Chase Sunflower - August 27, 2021

Chase

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Issue for the week of Friday, August 27th, 2021 • Vol. 26, Issue 31

Improvements at Info Centre

submitted by Chase and District Chamber of Commerce

Walter (Chamber member, Village Fitness and Tanning), Logan and Calvin (summer students) installing photos and art prints by local artists on the exterior of the Visitor Centre. The Chamber is still accepting additional art submissions as it is our goal to cover the east and west borders of the building as well.

Classes resume We are offering: Thursday, Sept.

Preschool Ballet,24th atkids, theteens Chase Hiphop for & adults Classes resume Communitycombo Hall class and a Ballet/Lyrical Thursday, Sept. 24th at theonChase Classes begin Community Hall Thursday,

To register Septvisit 23rd. please Gorgeous Giftware nuance-dance.com Scall oToM uch M ore In Stock now Regina register To +or register visit 250.377.3071 please visit submitted by Village of Chase nuance-dance.com nuance-dance.com or call Regina he Village of Chase reminds Vaccine Clinic - there will be a Covid-19 Gorgeous Giftware call Regina oM uch More Hall In Stock now or 250-377-3071 everyone that based on the vaccine clinic held +at Sthe Community 250.377.3071

Masks again required to slow spread of Covid-19

T

Provincial Health Officer's recent orders, mask wearing (over mouth and nose) is once again mandatory when attending indoor facilities such as retail stores, the post office and government offices. The Village of Chase respects the need for precautions to keep the public and our employees as safe as possible and we are following the mask requirements as well as continuing to promote physical distancing.

(547 Shuswap Avenue) on Tuesday August 31, 2021.

For booked appointments, Specializing in bulk herbs and teas, the clinic will handmade gifts, candles and books be open from All ITEMS 30-50% OFF 11:30 am to 4: Specializing in bulk herbs and teas, Monday, Tuesday, Wednesday (Aug 30, 31, Sept 1) 00 pm. Walk- handmade gifts, candles and books ins are welcome 723 Shuswap Ave, Chase, BC between 4:00 (250) 679-3440 www.amongsttheweeds.com and 4:45.

Location Closing Sale Shop Moving Online!

723 Shuswap Ave, Chase, BC

(250) 679-3440 NEW LISTING www.amongsttheweeds.com This Lovely bright & spacious 3 bdrms could be 4th bdrm, rancher is located on flat deeded 1/4 acre of land in Pritchard within walking distance to South Thompson River or 3 minute drive to sandy beach and boat launch.

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Your Local Realtor® direct: 250-819-0551 office: 250-679-7748 www.donnasb.com donna@century21lakeside.com

Page 2 • August 27th, 2021 • Chase Sunflower

Community Events Bulletin

The Farmers Market Coupon program is well underway with the assistance of the Chase Food Bank! If you are facing any economic barriers and need some extra help please call the Chase Food Bank ( 250682-6155) and sign up for the BC Farmers Market Coupon program. Coupons allow you to purchase fresh fruit and vegetables at any of our local community markets.

winter. Deadline Sept 3, 2021.

Chase Minor Hockey Registration: Online at www.ChaseMinorHockey.com Deadline Sept 1, 2021. Contact amandakozak@hotmail.com FMI.

This week the Chase Farm and Craft Market is featuring: ▪ Okanagan Fruit ▪ A wide variety of delicious produce from 6 of our Interested in Curling? The local farms Chase Curling Club needs to ▪ An amazing selection know if you are interested in of crafted products from local curling this fall. The curling club artisans will not install curling ice if we do ▪ A super friendly not have enough curlers. atmosphere!

Please contact Janice at Please support local art and 250-679-4471 or e-mail at agriculture by shopping The janinchase@cablelan.net to Chase Farm and Craft Market indicate your intentions for this this and every Friday until October 8th , Royal Canadian Legion from 10am till Branch 107 2pm.

Located 515 Shuswap Ave, Chase on Shuswap Ave * For info / hours phone 250-679-3536 * between Home CHASE LEGION BRANCH #107 WILL BE Hardware and the FOLLOWING ALL HEALTH PROTOCOLS. RCMP station.

FOR MORE INFO PLEASE PHONE 250-679- 3536.

LEGION HOURS TUESDAYS - OPEN 2:30 PM FREE MEAT DRAW FRIDAYS - OPEN 3 PM BURGER NITE 5 - 7 PM SATURDAYS - OPEN 1 PM MEAT DRAW NOTE: GEARING UP FOR SEPTEMBER GIANT CRIB NEEDS 2 PEOPLE TO COORDINATE THE MONTHLY GIANT CRIB GAME. FIRST SUNDAY OF EACH MONTH..HELP IS NEEDED MORE INFO: PAUL 250-679-2326 OR DAVE 250-679-7766

Shuswap Victory Church 641 Shuswap Ave, Chase BC

Office Hours: Tuesdays and Thursdays 9 - 1 pm Sunday Worship Service 10 am Prayer Meeting: Thursday 7 pm

OFFICE: 838 Shuswap Avenue, Chase BC Hours: 10 am - 4 pm Monday - Thursday PHONE:

Chase

(250) 320-3050

The Chase Sunflower invites stories, recipes, comments, photos, jokes and any other information that would be of interest to readers. We reserve the right to accept or refuse submissions and edit for content and length. We also reserve the right to refuse advertising that in our opinion does not reflect the concept of the newspaper. The opinions expressed in Letters and Columns do not necessarily reflect the views of this newspaper. Due care and attention for accuracy is used in checking advertising copy, but no warranty is implied by the publisher.

The Chase Sunflower is copyrighted and may not be reproduced in whole or in part without the written consent of the publisher.

The Chase Sunflower is independently owned and operated

by Shuswap Prairie Publishing. 1500 copies are printed weekly and distributed around Chase, as well as to Sorrento, Squilax, Jade Mountain, and Adams Lake. The Sunflower is available FREE for readers because it is advertiser supported. Please support the local businesses that advertise in the Sunflower; shopping locally enriches our community.

EMAIL: info@chasesunflower.ca WEB: www.chasesunflower.ca ** Alternate drop-off location at Willows Natural Foods ** MAIL: Box 524, Chase BC, V0E 1M0 Publisher/Editor: Kelsey Snelgrove

With respect, I acknowledge that I live and work on the unceded traditional lands of the Secwepemc First Nation.

Chase Rotary Box 73

Pres: Patrick Herba ( 250-702-3677) Meetings 1st and 3rd Thursdays of each month via Zoom. New members welcome.

Chase Lions

Box 12, Chase, BC V0E1M0 250-679-8470* chaselions67@gmail.com

*Public meetings cancelled until further notice.*

Call 250-679-8470 for all Lions projects: *Chase Lions RV Park

For medical equipment contact Sandra Welton 778-245-3808.

Pull tab donations please call Karen Bassett 250-318-4527

400 Club Winner Siv Pettersson $100.00

Churches of Chase At the the Blessed Blessed At Sacrament Sacrament Parish Parish we we invite invite you you all all to to Mass Mass on on Saturdays Saturdays @ @ 4:00 4:00 pm. pm.

On Tuesdays there is either the Rosary Tuesdays @ 1:00or Adoration 1:00with pm. pm. - Holy@Hour Thereand is sometimes Rosary Divine Mercy Mass onchaplet.

Tuesday, but we promise.

Forcannot inquiries call 250For inquiries call 250679-3025 or 250-372-2581 679-3025 or 250-372-2581

Chase ChaseEvangelical Evangelical Free Church Free Church295 Shuswap Ave Service at 10 am Physical Gathering Sunday Suspended in response More Information to Provincial Health at Order, Online Gatherings ChaseChurch.com Accessible at 250 679 3626 www.ChaseChurch.com Tyler@ 250 679 1676 or ChaseChurch.com Tyler@ChaseChurch.com

The ofLife Life TheLight Light of Native Native Fellowship Fellowship Pastor Joseph Pastor Joseph #1.250.457-3845 #1.250.457-3845 "Joseph Shuswap Find Kim" on You Tube "Joseph Shuswap John 3:16 "For God so Kim"theonworld Youtube loved that He John 3:16 "For God so loved

gave His begotten the world thatonly He gave His only Son, thatbegotten whoever Son,believes whoever believes in Him inthat Him should not perish perish but have butshould havenoteverlasting life." everlasting life."

Shuswap Community Church Outdoor Services 10am, Sunday @ Memorial Park Visit www.aplacetobelong.ca for more info.

Call: (778) 824-0383 Email: Spencer@ aplacetobelong.ca

Page 3 • August 27th, 2021 • Chase Sunflower

September is Literacy Month!

We invite you to donate to our annual Raise-a-Reader campaign. Your donation allows us to work together to find innovative approaches to improve literacy skills for all ages in our community. In addition, your donation will be eligible for a percentage of matching funds from the Province of BC. Last year we received 80% in matching funds.

Raise-a-Reader boosts awareness about the importance of literacy and raises much needed funds for local literacy programs. 100% of the money you contribute directly supports programs, in Chase, like Parent Child Mother Goose, One to One Children’s Literacy, Bright Red Bookshelves and more. We are proud to participate in this national Postmedia initiative.

This year due to Covid-19 and the ongoing fires we will not be having our in-person fundraising campaign on Wednesday, September 22nd.

Instead: We are running an online

submitted by Chase Literacy Group campaign from September 17th to 24th, 2021. Online donations can be made at https://www.canadahelps.org/ en/dn/42475 a charitable tax receipt will be issued. Just scroll down and click on our community- Chase!

We are pleased to let you know other ways to support literacy in our community- Safety Mart foods will be accepting donations added on to your grocery purchases. September 17th to 24th, 2021 Chase Rotary’s annual golf tournament (September 18th) will be donating a portion of their proceeds to support Literacy programs Your donations will help us continue offering One to One Reading, new books in the Christmas hampers, Activities and prizes during January Literacy week, and other programs.

This year we hope to be adding a Story

Book Walk at Wilson Park, increasing our bookshelves (outdoors) and a Youth entrepreneurship Program at our highschool.

For more information, please contact Barbara Maher, Literacy Outreach Coordinator, at literacyinchase@gmail. com

Chase Veterinary Clinic Open Thursdays & select Tuesdays Small Animal Wellness, Medicine and Surgery

778-765-1018

Drs: Carolyn Walsh, Heather Fraser and Rebecca MacLellan

Salmon Arm Fair Cancelled Press Release

The fair’s 123rd edition, slated for Sept. 10-12, has been cancelled, the Salmon Arm and Shuswap Lake Agricultural Association (SASLAA) board and management team announced Tuesday.

The 3-day event that has been a fixture in the community since 1897 and a magnet for the Shuswap’s agricultural community and their urban neighbours is cancelled for the second

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year in a row, the fair announced Tuesday. It normally attracts more than 18,000 people from the Shuswap and beyond.

This year would have been the 123rd anniversary of the Salmon Arm Fair.

Representatives from the SASLAA stated they are looking forward to “better times” in 2022 when they hope to hold the fair once again.

Nicely renovated, 2bed/1bath manuf. home on its own 30'x110' lot in Chase! Storage Shed, newly fenced yard, covered closed in porch, close to all amenities. 1030 Hillside Avenue, Chase $199,900.

Computer Support

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Website Development affordable, local hosting Stefan Schielke 250.679.7744

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Page 4 • August 27th, 2021 • Chase Sunflower

Business Listings

Word Search - Friends

Todd "The Coin Guy"

1-250-864-3521

Buying coin collections, old money, jewelry, old silver

ALM Mobile RV

Certified RV Tech - Gas Certified & Bonded

250-308-9022 AlmmobileRV@gmail.com

Duck Range Plumbing & Heating Your Local Gas, Heating, and Cooling Specialist

250-214-0539

Chase Auto & Window Glass

250-679-3118 822A Shuswap Ave

Now's the time: Get your Windshield Replaced!

MJK Home Renovations Chris Walker

250-572-7035

Framing, Custom Woodworking, Tile, Flooring CHASE HAMPER SOCIETY

EMERGENCY HELP 250-682-6155 All your Civil & Oil+Gas Inspection Needs

Armstrong Inspections

778-362-1606 Pete’s Pizza & Pasta Open at 4 pm Tuesday - Sunday

250-679-2775 Kalin Good Carpentry Services

Renos, Decks, Fences, Siding, Roofing & More 18+ yrs exp.

Call 250-819-9335

Quick Dry Carpet Cleaning

Carpet, Upholstery, Area Rugs OPEN FOR BUSINESS • 250-851-8556

Sorrento Plumbing & Pumps

250-679-0001 Serving the Shuswap!

JOEY TRIBBIANI GUNTHER RACHEL

MONICA ROSS PHOEBE BING

APARTMENT WAITRESS COUCH GELLER

SITCOM NINETIES CHANDLER BUFFAY

Friends was originally called Insomnia Café (and a bunch of other things). In addition to the different title, the plot itself was quite different from what came to be known as Friends.

What happens to a frog's car when it breaks down?

It gets toad.

A book just fell on my head.

I only have my shelf to blame.

Page 5 • August 27th, 2021 • Chase Sunflower

Tuesday Night Live at Safety Mart Foods wraps up

submitted by Elena Markin Summer 2021 is almost over and there was Mountain Mamas and David Allan & little that brought joy to the community Naomi Moriyama. of Chase. It was a summer of drought and “We were very excited about the last wildfires with Covid-19 still lingering in band too: Henry Small & Friends, and people’s minds. One of the few joyful were really sad that we had to cancel. moments for locals this summer was The Rotary Club of Chase had planned the series of summer concerts at Safety to sell sweet local corn as well. The corn Mart Foods. Thanks to David Lepsoe and is usually ready at this time of the year.”

Safety Mart Foods - sponsors of the event, said Elena. and Elite Events BC - event organizer, Safety Mart Foods provided picnic tables residents of Chase enjoyed 3 free live for people to use for the event, many performances this August. The plan brought their own lawn chairs, or sat on was to have a 4th event as well - Henry the tailgate of their trucks enjoying the Small & Friends, but with new Covid-19 music. The organizers wanted to create restrictions, a familythe right thing f r iend ly to do for the atmosphere safety of the for the event. c o m m u n i t y, Little children was to cancel dancing at the the last act. impromptu “It was dance floor wonderful to were just as be able to bring entertaining as live music to watching the Safety Mart performers, Foods again” and brought says Elena smiles to many Markin, event faces. lead. “It wasn’t We are difficult to fortunate to arrange the have many p e r f o r m e r s , David Allan & Naomi Moriyama performed live t a l e n t e d as the people on Aug 17, 2021. musicians of Chase are and singers in a warm and Chase and the welcoming audience, and the event has a Shuswap. Many thanks to the musicians laid-back feel to it. We were also happy for the great music and big thanks to to have the Rotary Club of Chase take David Lepsoe, Linda Kynoch, Deb part in the event as well, fundraising for Skillen, Patrick Herba, and Elite Events the community by offering tasty hot dogs BC for all the work put in to make the and hamburgers.” second annual Tuesday Night Live event Tuesday Night Live featured 3 local possible. bands: Rollie Mockford & Friends,

630 Shuswap Ave, Chase BC (around back) (250) 679-5377

Tanning Air conditioning 24/7 access come check it out!

Wills & Estates Family Law Conveyancing CHASE OFFICE:

Open Thursdays 10 am - 4:30 pm #4-834 Shuswap Avenue

Phone: 250-679-3180 Web: www.cfselaw.ca

Dan's Plumbing & Gas (778) 257-0572

Hot Water Tanks • Drain Cleaning • Furnace Boiler Service & Installs • Gas Fitting • Plumbing Repairs Installs • Renos NO TRAVEL OR OVERTIME CHARGES!

Seniors Discount!

Red Seal Journeyman Plumber Bonded B Gas Fitter 35 Yrs Exp • WCB & Liability Ins

Check out our selection of

Summerland Sweets Food & Drug

Grocery 250-679-3553

Pharmacy 250-679-8611

8 am - 8 pm

9 am - 6 pm

7 days/week

Sundays: 10 am-4 pm

825 Shuswap Avenue, Chase BC

Here we are again!

Just a reminder to have patience & be kind with our staff.

We are doing our best to get through it.

Page 6 • August 27th, 2021 • Chase Sunflower

SUDOKU PUZZLE

At the market this week Chase Market

Fridays • 10 am - 2 pm In field between Home Hardware & RCMP Carrots, Kale, Chard, Salad Turnips, Green Onions, Broccoli, Corn, lettuce, beans, beets, cabbage, leeks, peppers, shallots, onions, tomatoes and spinach. pickling cukes,

potatoes

and

more!

Farm Fresh

Eggs flower bouquets

Three Farms' Market Stall

@ Chase Farm and Craft Market

Thai Basil Beef Stir Fry

ALL INCLUSIVE SENIORS LIVING

1 bedroom All inclusive independent suite available.

Private Studio, One and Two bedroom suites Home cooked meals Weekly housekeeping Social calendar Assisted Living services available and more!

Won't last long.

Coffee is always on. Call today, come in for a tour and discover how living at Parkside can benefit you!

For more information contact : Courtney Merrells, General Manager 250-679-1512 Courtney@parksidecommunity.ca

Suites Available-Call Today!

Ingredients Stir Fry: 2 tablespoons olive oil 3 cloves garlic (minced) 1 teaspoon fresh ginger (finely grated) 4 cups vegetables (broccoli, snap peas, and/ or bell pepper) 12 oz steaks 1 cup basil leaves Sauce: 2 tablespoons soy sauce 1 tablespoon fish sauce 3 tablespoons brown sugar juice of 2 limes (3 tablespoons) 2 teaspoons cornstarch rice (to serve) Instructions Heat oil in a large pan or wok over medium heat. Add the garlic and ginger and cook for 1 minute. Add the vegetables and cook for 5-8 minutes, until cooked through.

Remove the vegetables from the pan and set aside.

Add the steak to the pan, and cook for 3 or so minutes, until just cooked through.

Remove steak from pan and sop up any extra oil or liquids from the pan.

Add the sauce to the pan and cook for 1 or so minute, until slightly thickened. Return the steak and vegetables to the pan, along with the basil leaves, and toss to coat.

Serve over rice.

Page 7 • August 27th, 2021 • Chase Sunflower

Classifieds Obituary Agnes (Nancy) Cavers January 27, 1938 to August 12, 2021

With sad hearts we announce the passing of Nancy Cavers. Mom was born in Dunoon Scotland the oldest of 3 children to Rebecca and William Carmichael. At age 17, mom and her best friend ventured by ship across the Ocean to Vancouver, Canada. Mom worked at Granville Island in Vancouver for several years.

She eventually met her future husband Jim at the local bowling alley and after several years of courting they were married in 1962.

They had two children, Anne-Marie and Jimmy and in 1972 they moved to Celista and bought Shadow Valley Ranch where they lived until 2006. Mom loved the farm, gardening and the animals were her passion. She was very active in the community, volunteering at the school and busy in her faith. Eventually mom and dad needed to downsize and they bought a home in Chase in 2006 where mom lived until her passing.

Mom was a feisty wee Scottish Lady with a quick sense of humor. She had a caring and generous heart and loved all of her good friends.

Her dogs were her world and they gave mom much love and enjoyment over the years.

Mom was very proud of her Scottish heritage, she had tartan all over her home along with her love of leopard print clothes, purses and décor.

When out for a meal, Chicken Wings were her favorite and we always teased her about how unhealthy they were, she’d say “I don’t care, I Like them.”

Mom had a strong faith as one of Jehovah’s Witnesses and the knowledge of being resurrected into a better world was a hope that she kept in her heart up until she passed. Mom was predeceased by her husband Jim and her son Jimmy, also by her parents, William and Rebecca and her siblings, John and Charlie.

She is survived by her daughter Anne-Marie (Ian) and her dear grandchildren, Ryan, Aaron, Christopher, Justin and Chantal.

The family is especially grateful to Dr. Redel, and Chase Home Care Nurses, who gave mom wonderful care. Also, the First Responders and Ambulance Attendants, who were so kind and compassionate on the night mom passed.

Mom will be laid to rest next to her husband and son at the Chase Cemetery.

FOR SALE

Nice 42" round, solid oak table with leaf + 4 chairs. Good condition. $275.00 250-679-3815.

Hi-Jacker fifth wheel hitch with airflow tail-gate, complete as new. $335.00 250-577-3155.

Decosonic vacuum bag sealer.

New with new bag roll. $75.00.

250-577-3155.

Items For Sale - Colorado XT Pontoon Boat with minn koda electric motor.

Both like new. Poulan Pro Honda lawn mower. Men's bike. 250-679-3964.

For saleOak dining room table (4' x 3') and 4 matching c h a i r s (chairs are upholstered and have storage under seats). As new, excellent condition. (Leaf comes out to make it 3' round). Asking $300. Contact 250-3771189

WANTED

Buying Old Items - Wood Windows, Doors, Ladders, Suitcases, furniture, tools, trunks, tubs, signs, lanterns, pumps, taxidermy, advertising, barrels, scales, farm. 250-577-3357.

PRODUCTS FOR SALE

EPICURE - Local consultant, I carry some stock and order weekly.

See the current catalogue here: daniellejenkins.epicure.com Call/Text: 250.320.2536

Postponed Celebration of Life for Al & Anne East

Due to the uncertainty of wildfires the date has been changed to October 2, 2021. Also The venue has changed to the Chase Community Hall. Service begins at 1pm followed by a Tea by the amazing Ladies Auxiliary Legion.

Not required, but if desired, messages of attendance/regret or condolences can be sent to April at aprilolia@gmail.com or text/phone 250-588-1623.

BUSINESS LISTINGS TODD'S COIN'S BUYING COIN COLLECTIONS, OLD MONEY, BULLION, ALL GOLD, ALL SILVER! 1-250-864-3521.

Design Haus - Interior and Exterior Painting, Hedging and Pruning.

Registered and Insured, call today for a free estimate, 250-852-2298 Small engine maintenance and repairs - Certified technician Call 250-320-6082 all outdoor power equipment serviced. Lawnmower, weed whackers, rototiller, quads, motorcycle, snowmobiles, generators, boat motors etc. Ask for Jarrett.

GARAGE SALES

CANCELLED UNTIL FURTHER NOTICE: Annual Sun Valley Estates Garage and Bake Sale.

Garage Sale at 822 Hysop Rd. August 28, 8-1. Kids stuff, Kitchen, Bath, Furniture, Clothes, Coffee and Cookies.

Garage Sale - Saturday August 28th at #30 504 Pine Street. 9 am - 3 pm.

Moving Sale - 424 Larch Street, Chase - August 28, Saturday & August 29, Sunday. Lawn mower, electric hedger, weed trimmer, reciprocating saw

SERVICES OFFERED

Need to board your dog? I am a mature, pet loving lady, honest & reliable. References available.

Reasonable rates. 250-679-1153.

Service for Seniors - Mature woman (60+) offering house cleaning service for seniors. Reliable, respectful, honest and caring. Contact me by calling cell 250-318-7173.

Page 8 • August 27th, 2021 • Chase Sunflower

South Shuswap Chamber Lobbies to Support Businesses and Frontline Workers Amid the Vaccine Passport

Blind Bay BC – The South Shuswap Chamber of Commerce is advocating to ensure businesses stay open during this pandemic by utilizing every tool possible.

While implementing a proof of vaccination passport by the Provincial government may be one tool that is being considered, the responsibility and monitoring of such a program cannot land on business owners.

“While it may make sense to see the wearing of masks returned temporarily or for the rollout of a vaccine passport program, it simply cannot be left to frontline staff to enforce these policies,” said Chamber President, Lynn Ewart. “Employers have struggled through this pandemic for over a year-and-a-half.”

Ewart continues, “A massive labour shortage is challenging our business owners to find and retain staff. Now the Province is asking business owners and their frontline staff to enforce this mandate. It’s simply too much to ask of them.”

South Shuswap Chamber Executive Director Karen Brown adds, “During the past 18 months, our businesses have fought through this pandemic to keep their doors open. Staff shortages remain an issue. This year we add to those hardships, the relentless wildfire situation, the smoke, the misleading media coverage and now, as the province tries to get ahead of this pandemic, the return of these restrictions including a provincial advisory not to travel to our region. Our businesses are struggling to cope and we are trying to understand how the frontline staff are going to manage this and what tools, if any, they will be given to do so.”

The South Shuswap Chamber of Commerce will continue to work with its regional partners and the Thompson Okanagan Tourism Association, the Tourism Industry Association of British Columbia, and the BC Chamber of Commerce to advocate at the provincial level for reasonable and effective implementation of plans moving forward. In the words of the BC Chamber CEO Fiona Famulak, “It is incumbent on government to work with us on the program details to ensure it is fair, effective and prioritizes the safety of the business owners, employees and workers responsible for program enforcement.”

Hatha Yoga

6 week series September 13-October 18th $85 Monday evenings 7:15-8:30pm Chase Community Hall

​This is a traditional Hatha Yoga class that explores

the physical forms of yoga while integrating pranayama (breath work), meditation, mantra (chanting), and yogic philosophy. 75 minutes allows for long, deep exploration of the physical forms, slow movement, and adequate time for rest.

This class is open to all experience levels.

Yin/Yoga Nidra

6 week series September 15th-October 20th $85 Wednesday evenings 7:15-8:30 pm Chase Community Hall This is a meditative class with fewer poses and long holds to support relaxation and the health of the body's fascia system. We end the class with a 20 minute yoga nidra, a meditation and intention setting practice. This class is open to all experience levels.

*sign up for both classes for $160 email: yogawithshannonb@gmail.com

or call 778-266-0590

Website: https://yogawithshannonb.wixsite.com/my-site-2

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