2 minute read
Ascension Pains?
If you want to soar in life, you must first learn to F.L.Y. (First Love Yourself)
Antonia Lyons
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Hey friends!!!
Some symptoms you may experience as you are in an Ascension Process:
Body pains and aches, ringing, or tones, or pressure in the ears, tingling or itching anywhere, extreme somnolence or severe fatigue, mood changes, blurry vision in eyes, nausea or constriction in the stomach, pressure in the head, vertigo or headaches, swollen lymph nodes, heart flutters or palpitations, fluctuations in body temperature, changes in appetite, disruption of sleep patterns and resetting Circadian Rhythm.
Tips for relief:
Peppermint • Essential Oil is great for nerve pain! And Lemon • is good for lymphatic cleansing and immune boost. You may apply directly or mix with a carrier oil. This will assist with releasing blockages and soothing the physical systems as we integrate chakras into the One Central Sun Chakra. Hydrating is essential!!! I like to add Himalayan Salt to my H2O. Just a tiny pinch. You should not be able to taste it. For you to be absorbing your fluid intake, this will keep electrolytes in the cells balanced. You can drink a gallon a day, but if you are not absorbing and utilizing it in the cells, you will still not hydrate. Avoid ice. It puts out the digestive fire that helps with breaking down and assimilation.
Epsom Salt baths are beneficial as it pulls toxins and soreness out of muscles and systems in the body. It will dry your skin, so hydrate on the inside and outside after a soak.
At this point, I’m finding ingesting coconut oil daily is vamping up my metabolism. About one teaspoon tablespoon a day is helping me. I use it in my coffee in the mornings and eat it in oatmeal at bedtime. You may cook with it too. Good fats are necessary... and I’m losing weight as a result of it balancing my metabolism. What are some things YOU do to help with your Ascension symptoms? Feel free to share or ask questions. Gaia is so good to us. Yes?!
Attune to Self-care at this time of significant change. It is paramount you focus on Self-Love also as this is key to the Ascension Process. Be gentle and kind to yourself and others NOW. We are in this together. ONE LOVE.
Many Blessings My Galactic Kin -I Love You As I Am~ ℳℯℊ
