Hanover Lifestyle Nov/Dec 2013

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Healthy Weight Management Is All We Do! E

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Individual Nutrition Counseling • Live Cooking Demos • Registered Dietitian Visit • Weekly Support Groups Personal Grocery Shopping • Weekly Group Q&A Sessions • Nutrition & Journaling Weekly Workshops Full ZG Gym Membership • Open 7 Days/Week • Access To ZG KEY© Medical Staff ZG’s Health and Weight Management program qualifies for most flex spending/HSA accounts.

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PRE & POST HEALTH ASSESSMENT & A CUSTOMIZED PLAN by DR. MADGE ZACHARIAS (ASBP)

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I joined ZG in January 2013 and to date I’ve lost 125 pounds. ZG makes the journey to good health fun. The key to my success is journaling what I’m eating and following the nutrition guidelines. — John Whitehead

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Classes at our Northside location: 1311 Palmyra Ave.

Class Nov. 6th AND Jan. 6th STARTS è Classes at our Southside location: 155 Wadsworth Dr.

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Dec 3rd

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NOVEMBER/DECEMBER 2013


PRESIDENT/PUBLISHER William J. Davis, Jr. VICE-PRESIDENT/PUBLISHER Cheryl T. Davis ASSISTANT PUBLISHER John Corbett MANAGING EDITOR Alaina Rauth GRAPHIC DESIGNER Trey Tyler ADVERTISING CONSULTANTS Jared Davis Daniel Clements Ann Small PHOTOGRAPHERS Tim Hill Robert Thomas Liz Reese CONTRIBUTORS Tammie Wersinger, Erin Pittman, Tammy Brackett, Amy R. Connolly, Vicki O’Neal Hanover lifestyle magazine is published bi-monthly by Advertising Concepts, Inc. 6301 Harbourside Drive, Suite 100 • Midlothian, VA 23112 (804) 639-9994 •RichmondNavigator.com Facebook.com/RichmondNavigator Email us at info@advertisingconceptsinc.com. All rights reserved. Any reproduction in whole or in part of any text, photograph or illustration without written permission from the publisher is prohibited.

A PUBLICATION OF

19 [CONTENTS] In Search of... International Dishes

November/December 2013 8 10

FEATURES Calendar of Events

23 25

ABOUT THE COVER When you walk into Eric Winn Salon in Mechanicsville, it’s apparent that this is not your average salon. Eric Wingate and company have opened a new location with some special renovations. Check the story out on page 13! www.ric hmondnavigator.com

13

Eric Winn Salon

Bring Warmth to Your Fireplace Color Outside the Lines Vicki O’Neal suggests new ways of bringing life and color into your home.

2013 Annual Shoppers’ Guide Check out what some of our local retailers are offering in the Richmond area for your holiday shopping needs.

ALL ARTICLES AND CONTENTS OF THIS MAGAZINE ARE NOT NECESSARILY THE OPINIONS OR THOUGHTS OF HANOVER LIFESTYLE, ADVERTISING CONCEPTS,INC OR THE PUBLISHER

AROUND THE HOUSE

28

HEALTH Managing Your Cholesterol

Meet Eric Wingate and company.

15 16 19

FLAVOR Scoop Du Jour Sam Miller’s In Search Of . . . International Dishes

25 5


N e w A p a r t m e n t s & C o t t a g e s | Wa l k i n g Tr a i l s | N e w F i t n e s s C e n t e r Classic Pub | Expanded Bistro | Relaxed Dining Restaurant | Outdoor Terrace D ay S p a | N e w L i b r a r y | H e a t e d I n d o o r S a l t wa t e r S w i m m i n g Po o l

Lightly salted has a new meaning at Covenant Woods.

A new heated indoor pool by itself would be a good reason to choose this Continuing Care Retirement Community. Add salt and you have a great reason. The water in a saltwater pool is crystal clear, and they say it is healthier for you. The pool—along with the day spa, fitness center and library—will be ready in early 2014. Other new amenities will follow as expansion apartments in The Lodge are completed. Don’t you want to sprinkle more fun, relaxation and assurance into your life? Call to learn about living here now or to make a reservation for upcoming opportunities.

804.569.8716 www.trailcovwoods.com

We are pledged to the letter and spirit of federal and state policies for the achievement of equal housing opportunity. We encourage and support an affirmative advertising and marketing program in which there are no barriers to obtaining housing because of race, color, religion, sex, handicap, or national origin. The continuing care retirement facilities and services offered herein are offered solely by Covenant Woods, a Virginia corporation, which is not affiliated with any outside continuing care retirement facility or provider.

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NOVEMBER/DECEMBER 2013


VOTED 2013 HANOVER’S BEST

Providing home health care including medication reminders, respite care, 1-24 hour services, transportation, bathing and meal preparation.

Celebrating 10 Years of serving Central Virginia!

112 England St, Ashland 752-2205 www.cenninc.com

NOW HIRING! Full and Part-time PCAs, CNAs & Nurses

Dr. Baxter Perkinson and Associates New Location Opens By Tammie Wersinger

D

r. Baxter Perkinson & Associates is making dental health more convenient and thorough for Midlothian residents with its new,

state-of-the-art practice at 14001 Charter Park Drive. The 16,000-square-foot facility, which opened in September, will be the place for all of your dental needs – orthodontics, periodontics, endodontics and prosthodontics, as well as general, cosmetic, implant and sedation dentistry. “We can take care of your entire family’s dental needs under one roof,” explains Chris Jefferson, assistant administrator, “Having an array of dental specialists in the same location allows colleagues to collaborate on treatment plans, which is another huge benefit for our patients.” In addition, the general dentists are also trained to perform cosmetic and implant procedures and several are certified to handle sedation dentistry for anxiety or IV sedation for wisdom teeth removal or full-mouth rehabilitation cases. The new location also features space for a future dental lab to better maintain quality control and faster turnaround times for patients, as well as a 100-seat continuing education and lecture room. In addition, an experienced team has been assembled to head up the Midlothian office, including: Dr. Rick Perkins, DDS; Dr. James Crichton, DDS; Dr. MaryBeth Wicker, DDS, Dr. Dale Rogers, DDS, (orthodontist); Dr. John Ward, DDS, MSD (prosthodontist); Dr. Paige Holbert, DDS, MS (endodontist); and Dr. Stephanie Voth, DDS, MSD (periodontist). “Our goal has always been to perform dentistry of the highest quality, as comfortably as possible and at a reasonable cost,” Jefferson says. “We are excited about this team of experienced dentists that will continue to offer our patients the same level of service that they have grown to know over the years.” For more information or to make an appointment, call (804) 379-1011 or visit www.VAdentist.com. n

www.ric hmondnavigator.com

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Calendar of Events Annie Get Your Gun

NOVEMBER

Select Dates in November The Cultural Arts Center at Glen Allen www.artsglenallen.com

Annie Oakley, the best shot around, is persuaded to join Buffalo Bill’s Wild West Show in this musical comedy. Reservations required.

November 29–January 13 Lewis Ginter Botanical Gardens www.lewisginter.org

Experience half a million lights twinkle amongst Richmond’s favorite gardens.

DECEMBER

Dominion GardenFest of Lights 2013

MythBusters: Behind the Myths December 11 Landmark Theater

DECEMBER

www.landmarktheater.net

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Jamie Hyneman and Adam Savage, co-hosts of the Emmynominated Discovery channel series “MythBusters,” will be performing an all-new live show. Enjoy fantastical onstage experiments, audience participation, rocking video and behind-the-scenes stories.

NOVEMBER/DECEMBER 2013


Shows at The National www.thenational.com Adventure Club November 12 The Rebel Era Tour featuring Griz, Pegboard Nerds, The Floozies November 17 CHVRCHES November 29 MGMT November 9 August Burns Red December 12 Twenty One Pilots featuring The 1975 December 14 Thirty Seconds to Mars December 18 Carbon Leaf December 21 Dark Star Orchestra December 28 GWAR December 29

More Events Friendship, Trade & Feast November 23 Henricus Historical Park www.henricus.org Carytown Black Saturday November 30 Carytown www.carytownva.com Richmond Symphony: Let It Snow!! December 7–8 Carpenter Theatre www.richmondsymphony.com John Mayer December 13 Richmond Coliseum www.ticketmaster.com www.ric hmondnavigator.com

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F E A T U R E

2013 Annual

Shoppers'Guide By Erin Pittman

A

s the season for shopping begins, think outside the big box store for finding unique

items for yourself, your home and your family and friends. Check out what some of our local retailers are offering in the Richmond area.

1

Pla-Mor Pools Pla-Mor Pools offers Richmond’s best selection of hot tubs, pools,

pool supplies, replacement parts, salt cholorination systems and more. With names like Bullfrog Spas, Jacuzzi Hot Tubs, Goldline Salt Systems and Hayward, Pla-Mor will meet all of your pool and hot tub needs. The friendly, knowledgeable staff can help you create a personal oasis in your own backyard and even maintain it with weekly maintenance services. 7225 Bell Creek Road, Mechanicsville (804) 746-5555 | www.pla-morpools.com

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NOVEMBER/DECEMBER 2013


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Saxon Shoes Shop Saxon Shoes for the largest selection of brand-name foot-

wear in the city. Featuring shoes, boots, handbags and accessories from designers such as Toms, Dansko, Vera Bradley and Brighton. Saxon offers endless options for gift giving or for treating yourself this holiday season. Saxon’s superior customer service makes the shopping experience enjoyable, comfortable and efficient. And when you’ve found that perfect gift, have your purchase wrapped free of charge. Celebrate 60 years of business with Saxon this holiday season.

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Short Pump Town Center | (804) 285-3473 www.saxonshoes.com

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Thrill of the Hunt For unique, up-cycled furniture and home décor, visit the Thrill

of the Hunt in Ashland. Browse one-of-akind pieces in a fun, creative atmosphere, where inventory is always changing. You can also have pieces custom upholstered or painted to give your home a fresh new look. Stop in seven days a week until 5 p.m. for a unique shopping experience. 315 England Street | (804) 368-0184 www.thrillofthehuntva.com

4

Sweetly Smitten �For gelato, cupcakes and everything sweet in Mechanicsville,

visit Sweetly Smitten. Featuring at least

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5

Hearth & Home Shoppe Hearth and Home features fireplaces, stoves, inserts, logs and

a variety of hearth accessories, includ-

10 flavors of cupcakes daily and 18 gelato

ing tool sets, rugs, grates and more. With

flavors, plus Greek pastries, cookies and

over 50 fireplaces and log sets on display,

brownies, they offer something for every-

shoppers can browse a host of options for

one’s taste. Pair your treat with a specialty

the home. Hearth and Home employees

coffee or tea and enjoy a relaxing break

are your friendly experts on gas, wood

from your day. Sweetly Smitten offers

and pellet fireplaces. With 25 years of ex-

delivery, as well as special packaging for

perience and factory-trained technicians,

items purchased as gifts.

they can recommend the best products

8324 Bell Creek Road, Mechanicsville (804) 496-1820 | www.sweetlysmitten.com

for your home, and they service them, as well. 8154 Mechanicsville Tnpk | (804) 730-3800 www.hearthandhomeshoppe.com

www.ric hmondnavigator.com

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F E A T U R E

Eric Winn Salon N o t Yo u r Ty p i c a l S a l o n By Tammie Wersinger

F

rom the moment you walk into Eric Winn Salon in Mechanicsville, it’s apparent that this is not your average salon. The first hint is the ultra-modern lobby, which gives no hint of

the transformations going on past the receptionist’s desk. There are no ladies in curlers and towel-covered heads in view. Instead, clients sit in waiting area until they’re taken back for their appointments. “Eric hated the experience of walking in the door of a salon with everyone sitting there in various stages of getting their hair done,’’ says Katherine Wingate, who co-owns the business with her husband of 18 years. “He always says, ‘who likes to be on display like that?’” After apprenticing with a family stylist and working in the business for a few years, Eric bought his first salon, Hair and Body Shop, in 1996. In 2001, he changed the name to Eric Winn Salon and transformed it into a full-service salon, offering a full menu of services, including hairstyling, manicures and pedicures, facials, and waxing. “This is when we became what my husband always envisioned a salon should be like,’’ Katherine explains. “He totally changed its look and feel. It’s just a much more soothing and inviting environment.” The pair took another step earlier this year when they moved to their new location at 8324 Bell Creek Road in Mechanicsville. While the location has changed, the top-notch service that customers have come to expect is still offered Tuesday through Saturday. For more information or to make an appointment, visit www. ericwinnsalon.com or call (804) 730-5505. n 12

NOVEMBER/DECEMBER 2013


CALLING ALL FOODIES! Every Thursday, we’re talking food and beverage on River City Flavor Radio. Scoop Du Jour, Hidden Gems, Chef ’s Share, In Search of... – all of your favorite features! Thursdays at noon on WHAN radio 102.9 FM/1430 AM!

Photo by Tim Hill.

Iron Horse

A southern modern American menu offers fresh regional seafood, handcut steaks and chef-inspired nightly specials. Open for lunch, lite fare (between lunch and dinner), dinner and Sunday brunch. Enjoy the upscalecasual bistro or inviting neighborhood pub all in one location. 100 N. Railroad Avenue | 752-6410 www.ironhorserestaurant.com

Get a taste of the sea any way you want it at Awful Arthur’s. From the raw bar or on a bun to over pasta or salad, you’re sure to find an entree to suit your tastes. Or design a platter of your favorites grilled, blackened, broiled or fried! 6078 Mechanicsville Turnpike 559-4370 www.awfularthurs.com

Gus’ Italian Cafe & Sports Bar

Mexico Restaurant

Old Original Bookbinders

Hanover Tavern

The place where good friends, good food and fun come together. You’ll come in for the 13 TV screens showing all of your favorite games. You’ll come back for the excellent pizza, wings and the big, juicy burgers. 1139-A Bell Creek Rd. | 730-9620 Hanover Square Shopping Center

Located in historic Tobacco Row in downtown Richmond, this locally family owned steak and seafood restaurant is unique to Richmond. With exceptional food and service, Bookbinder's is the perfect place to celebrate that special occasion! 2306 East Cary Street | 643-6900 www.bookbindersrichmond.com www.ric hmondnavigator.com

Awful Arthur’s

Part of the community for 23 years, Mexico Restaurant offers a great menu selection with something for everyone. Using the freshest ingredients to cook your favorite dishes, it’s no wonder this is Richmond’s award-winning Mexican restaurant. 7162 Mechanicsville Turnpike 559-8126 | Find more locations at www.mexico-restaurant.com

Experience the best of history, dining, professional theater, music and family fun – all in Hanover County’s beautifully restored 200-year-old landmark. Enjoy their 2012 Heritage Music Series this year with live bands and more. 6078 Mechanicsville Turnpike 559-4370 www.awfularthurs.com 13


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NOVEMBER/DECEMBER 2013


F L A V O R

By Tammy Brackett

SANDSTON KITCHEN Robin Upchurch, chef and owner at the newly-opened Sandston Kitchen, has been in the restaurant business for thirty-plus years and hasn’t lost an ounce of passion for great food and friendly service. “I love to cook for people,” says Upchurch. “With Sandston Kitchen, I didn’t want to go trendy, but rather traditional. We like to keep things simple, freshly made and real.” Situated in the old Sandston Pharmacy at 2 West Williamsburg Road, Sandston Kitchen serves all day and delivers to the area for free. They also have wonderful subs, paninis, wraps and full dinners. “We’re acquiring our ABC license, and we’ll be open extended hours with entertainment in the fall,” says Upchurch. “We also have afternoon music shows for the whole family.” Check out Sandston Kitchen for simple, delicious fare. Find out more at www. sandstonkitchen.com. The Daily Kitchen and Bar’s Seared Salmon

ROUTE 5 GRILL Rhonda Lee, owner of the delightful Route 5 Grill at 2097 New Market Road in Henrico, is brand new to the restaurant business. Lee branched out of the family kitchen and started offering her downhome cooking to the general public last year. “Family dinners are always at our house,” confesses Lee. “After years of urging from friends and family to open a restaurant, we just decided to go for it and opened Route 5 Grill.” All Lee’s sauces are made in house and her macaroni and cheese is from an old family recipe. “We cut our own meat and handpatty our burgers. Our barbeque and ribs are super popular,’’ says Lee. “We strive to keep everything very fresh and handmade.” Route 5 Grill offers outdoor dining, with picnic tables and umbrellas, and serves the best crinkle cut fries you’ll ever put in your mouth. Check out Route 5 Grill for the best in burgers, sandwiches and barbeque made fresh daily. Call 804-795-1313 for more information.

The Daily Kitchen and Bar Serving a dinner only menu since opening July 13, The Daily Kitchen and Bar is now also open for lunch and Sunday brunch. Located at

Orange ginger glaze, crispy quinoa cakes, corn, edamame and smoked cippolini onions.

Let your Heart

be Light

Cornerstone Insurance LLC and Erie Insurance wish you a safe and joyful holiday season. Cornerstone Insurance LLC 8052 Elm Dr Ste C Mechanicsville, VA 23111-1113 www.cornerstoneinsuranceva.com

804-746-0950

2934 West Cary Street, The Daily Kitchen and Bar is a neighborhood café with a healthy twist, focused on organic, all natural, local, sustainable ingredients. In addition to traditional American fare, the new establishment also offers vegetarian, vegan and gluten-free options. “We serve food that is health conscious, environmentally friendly and socially responsible,” says co-owner Ted Wallof. Part of the Richmond Restaurant Group, The Daily aligns perfectly with Wallof’s passion for healthy foods. Find out more at www.thedailykitchenandbar.com. n www.ric hmondnavigator.com

Auto • Home • Business • Life www.erieinsurance.com S1092A Not all companies are licensed or operate in all states. Not all products are offered in all states. Go to erieinsurance.com for company licensure and territory information.

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F L A V O R

Sam Miller's By Amy R. Connolly

L

ook around Sam Miller’s and you’ll immediately see that it’s not your average Shockoe Slip restaurant. There’s no run-of-the-mill fare or stodgy ambiance here. Instead, the restaurant, located at 1210 East Cary Street, boasts award-winning cuisine, an extraordinary selection of Virginia-crafted beers and Kai – something a little bit extra for the party-going crowd. All of

this is located in an updated and trendy historic atmosphere that can’t be matched. It is a melding of the old and new. Since 1973, Sam Miller’s has been delighting patrons with sumptuous signature plates that include Sam’s Jumbo Lump Crabcakes, Sam Miller’s Famous Crab Soup and, of course, oyster dishes of all kinds. Its relaxed atmosphere allows for large parties and cozy tables just for two. And, the restaurant’s bar was recently voted a top favorite watering hole in the country by ad executives at The Martin Agency. Sam Miller’s is known for its bravado with beer, wine and specialty mixed drinks. “What makes me proud about Sam Miller's is that it has been part of Richmond's history for 40 years, serving amazing food,” says manager, Steve DeSantis. “And, that we have a family atmosphere, not only between our staff, but with our customers as well.” While delicious food and drink are foremost at Sam Miller’s, the restaurant has extended its reach to open Kai – the hottest nightlife spot in historic Shockoe. Located adjacent to Sam Miller’s, Kai complements the restaurant, but also stands alone. Inside, Kai’s 42-foot clear acrylic blue lit bar brings in the partygoers, and the laser lights, swank DJs and exclusive drinks make them stay. Kai allows the restaurant to host over-the-top events for parties of 10 to 400 that include anything from rehearsal dinners to corporate events and holiday parties. Chef Rhian Pryor, who brings more than 18 years of experience into Sam Miller’s, is a culinary genius, with other menu recommendations that include Filet Mignon, Topped With Black Truffle Butter and Blackened Tuna Mignon. Sam Miller’s Oyster Bar will feature $16 lobster and fries on Fridays and 75-cent oysters from 5 to 9 p.m. Wednesdays. The restaurant also has started an innovative gourmet box lunch program that pushes Sam Miller’s into executive boardrooms across the city. Lunch selections include a turkey and Gouda wrap or sandwich and an Ocean salad with shrimp, scallops and crab. Sam Miller’s is also proud of its off-site catering for everything from oyster roasts to festivals. For details, visit www.sammillers.com or call (804) 644-5465. n

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NOVEMBER/DECEMBER 2013


A TASTE

of the Menu Sam Miller’s offers a one-of-a-kind dining experience with a wide variety of menu selections for any taste. Sam Miller’s menu choices will now include new daily selections, along with old favorites:

Lobster and Fries For $16 every Wednesday, you can select your own lobster or let the professionals at Sam Miller’s choose one for you. This onepound lobster will be steamed to perfection and served with house-cut Old Bay fries.

Oysters Every Friday, from 5 to 9 p.m., Sam Miller’s Oyster Bar will feature 75-cent freshlyshucked local oysters.

Sam's Jumbo Lump Crab Cakes This menu favorite is a creamy blend of jumbo lump crab that is baked with house spices. It is served with stone-ground mustard, crème fraiche and a red peppercorn puree. www.ric hmondnavigator.com

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Iron Horse restaurant

ON the TRACKS – Ashland 15 miles North of the Fan, 11 miles to Short Pump

Lunch-Dinner-Bar Menu M-S sunday Brunch 11-2:30 Live Music F-S

HANOveR’S beST diNiNg FOR 20 yeARS Seasonal Modern American - virginia Hospitality

Ironhorserestaurant.com | 804-754-6410

CupCakes, Gelato & more!

IronHorse.1\3b.1113.indd 1

10/21/13 9:59 AM

located across the street from the

FoopopindglCioentern sh

also serving specialty Coffees & Greek pastries!

8324 Bell Creek Rd, Ste 700 • Mechanicsville, VA 23116 804-496-1820 • www.sweetlysmitten.com 18

NOVEMBER/DECEMBER 2013


IN SEARCH OF

INTERNATIONAL We travele d the city to bring you the best of the world.

Tim Hill

Photo by Liz Reese

Enjoy these local dishes to experience unique international cuisine!

Paella Europa Italian Cafe & Tapas Bar A traditional Spanish rice dish with shrimp, scallops, clams, mussels, fresh fish, chicken, Italian sausage and chorizo, flavored with saffron and smoked paprika.. www.europarichmond.com 1409 East Cary Street | (804) 643-0911

www.ric hmondnavigator.com

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1

Photo by Tim Hill

F L A V O R

2

1. Rack of Lamb “Façon du Chef” Belle Vie Bringing tradition and frequently used flavors from Belgium and France, flavors such as thyme and honey make this roasted rack of lamb special, served with the Chef’s special sauce. www.bellevieva.com 1244 Alverser Plaza | (804) 379-3338

2. Barbacoa Mexico Restaurant This slow-cooked Angus beef is seasoned with a savory and slightly spicy blend of “guajillo” peppers and a special house seasoning. This special treat comes right from Guadalajara and is served with whole pinto beans and sprinkled with queso fresco and pico de gallo. Visit www.mexico-restaurant.com for all locations.

Photo by Robert Thomas

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7162 Mechanicsville Turnpike | (804) 559-8126

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3. Filet Mignon Pho Haiku Sushi and Lounge This dish is a luxurious updating of the traditional Vietnam’s Beef Noodle soup. Chef Hai makes a fragrant, long-simmered broth using the freshest meats, vegetables and spices, ladling it over rice noodles and filet mignon. The dish is served with bean sprouts, basil and fresh lime. www.haikurva.com 2222 East Cary Street | (804) 658-0621

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Photo by Tim Hill

4. Chicken á la Gus Gus’ Italian Café Seasoned grilled chicken served over Gus’ special fettuccine Alfredo, with a house salad and garlic bread. 7358 Bell Creek Road | (804) 730-9620

NOVEMBER/DECEMBER 2013


www.ric hmondnavigator.com

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Robert H. Taylor, D.D.S. General Dentist

DEN TURES

|

PARTIALS

|

EXTRACTIONS

|

I M P L A N T R E TA I N E D D E N T U R E S

Dr. Taylor has provided Denture related services for patients in Virginia for over 25 years. His years of experience and continuing education enable him to offer the highest level of care.

NOW OPEN! in Mechanicsville

Conveniently located just off Interstate 295 on Lee Davis Rd. in the Hanover Plaza.

Call 804.723.5658

$500 OFF

LOWER DENTURE STABILIZATION * *Includes new lower denture. Call our office for details. (Implant cases starting at $3,900)

to schedule your Complimentary Consultation!

Valley Denture Care

Valley Denture Care

Ask about our payment plans

7472 Lee Davis Road, Suite 3, Mechanicsville, VA 23111 22

NOVEMBER/DECEMBER 2013


H O U S E

Bring Warmth To Your Fireplace By Amy R. Connolly

W

ith the chilly fall weather upon us, it’s time to spark up

opting to change the surround, the area that surrounds the fireplace,

the fireplace. But what if that warm fireplace leaves the

with new materials to create a renewed look.

rest of the room looking cold? Maybe it’s time for a fire-

place makeover. A fireplace should create warmth, luxury and comfort in a home, but some do just the opposite by making the space feel cold and empty. Experts say there are several ways to restyle your fireplace and create a surprising focal point in an otherwise bland room.

Bring In Some Modern Touches

Update That Mantel If your fireplace is in fine working order, a relatively inexpensive way to spruce up the room is switching out the mantel. It’s a great way to make a big impact. Mantels can be made of a variety of materials, or stained or painted, to give the fireplace a fresh new look. The fireplace is the first thing that visitors see when they enter your house, so don’t clutter it up with pictures and trinkets. Keep it simple and clean.

The quickest way to add some pizazz to your fireplace is to dress it

Many homeowners are opting for a fresh and modern look that

up with some new accessories. Michael Snow, owner of The Log Doctor

adds a pop of wow to the room, including glass brick. “That really

in Chester, said many local homeowners are turning to new fireplace

brings it up-to-date quickly and it doesn’t cost that much,” Snow said.

doors or louvers in a polished nickel, pewter or brass for an up-to-date

Consider Making The Switch

look. In addition, simple changes can mean big things. That includes dressing up fireplaces with new tool sets, new fireplace screens or new hearth products that include an insert or a log set. Rugs, new mantelpieces and mirrors can jazz up the area as well.

Add A New Facade

With advances in gas fireplaces in the past decades making them more efficient and beautiful than ever, many homeowners are switching their fireplaces from wood burning to gas. The three options – vented gas logs, vent-free gas logs and vented gas inserts – allow for a variety of choices.

While it may seem like a monumental task, many homeowners are

Probably the best part about making the switch is that it’s easy

taking the plunge and changing the face of their fireplaces. This up-

to do and can quickly update any fireplace and room. “Your fireplace

dates the entire look of the room, making it more current, Snow said.

can be converted from wood to gas with a gas line and gas logs or

“Changing the old slate look to a modern tile, a classy new marble or

an insert, using either propane or natural gas,” Snow said. “New glass

granite changes the whole look,” he said. In fact, homeowners across

burning units, which use glass instead of wood, modernize the fire-

the Richmond area are getting creative with their fireplace facades.

place quickly.” n

This includes using stone and decorative trim. In addition, some are www.ric hmondnavigator.com

23


Enjoy your relaxing getaway to…

Relax and let the professional, attentive staff of Waves pamper you with an affordable new style, color, or cut. 105 England Street, Ashland • 798-2200 • Facebook.com/waveshairstudio 24

NOVEMBER/DECEMBER 2013


H O U S E

Bold color and simple, contemporary style create an inviting and high-energy kitchen.

Photo courtesy of Sherwin-Williams Paint Company

Color Outside the Lines

Color Trends, Tips, Tricks and Tools

I

n our visual world, I rate color as the single most powerful tool in interior design. Because of its

power, the effective and appropriate use of color can be quite perplexing and elusive. In home furnishings and décor, design influences tempt us from all directions. Retailers, TV, print media

and internet resources also present stylish design images that are carefully crafted with targeted

marketing strategies. The result is a climate of persuasive and compelling influence on the consumer.

I’ll share some great tools for sorting through the color trends and design styles on constant parade

in the marketplace and help you create a style that’s all your own.

By Vicki O’Neal, ASID, CID, VSLD

Color Trends The very nature of a trend is fleeting and transitory. That said, sometimes it can be fun to go with a

trendy choice, knowing that your fondness may wane and you’ll likely want a change in the future. An

area may be screaming for a bold accent, and using a “hot” color can add just the right kick. Small doses of color can produce high impact. This type of result can easily be accomplished by using an accent color,

for instance, on one wall in a space – behind the bed in the master, a fireplace wall, behind shelves in a bookcase or cabinet, or a foyer backdrop. This simple splash may be all that is needed to create a bold Vicki O'Neal, owner of FORM & FUNCTION, provides commercial and residential interior and landscape design. She is a professional member of ASID, VA Certified Interior Designer (CID), Master Gardener, and a VA Certified Landscape Designer (VSLD) and a Horticulturist. (804) 897-8558 FandFdesign.com

and fun visual that can be relatively easy to change.

Information in articles written by Vicki O’Neal is intended for general reference only.

creating a harmonious feeling. Color can also be used to visually bring certain features forward or to

www.ric hmondnavigator.com

Sometimes, the right color solution is to completely ignore any current trends and, instead, settle

on colors that produce a desired effect. Depending on the space and the materials and textures used, a

white or all-neutral, monochromatic scheme can be one of the most pleasing and sophisticated solutions.

Color Tips and Tricks Spatial Definition

I use color strategically and purposefully to accentuate the architecture and geometry of a space.

Spatial perception can be manipulated so that the eye is gently or dramatically led to a particular area or focal point. This technique and the intentional repetition of color can gracefully tie spaces together,

highlight small details of a favorite object that otherwise might go unnoticed. Think of using color as a backdrop for living – to complement, support and enhance the activity that takes place in a specific area.

25


H O U S E

Creating Harmony

Are you seeking a striking and high-style color statement, or

perhaps a bit of energy and drama? Although color can add an

exciting design punch, it can be a strong element and easily overdone. The color scheme of your home, including all the materials and finishes, should create a cohesive and pleasing composition from the outside to the inside and from room to room. A particular color can also be repeated with a completely different effect,

creating a subtle yet compelling subconscious flow. Each design element, from one surface and space to the next, should flow and blend gracefully in color, texture, intensity and scale.

Design in Threes

One technique for decorating your home is to base your pal-

ette on the colors of a favorite object, fabric, rug, photo or piece of artwork. Or perhaps you’d like to recall a regional or cultural

scheme from your birthplace or an area you’ve visited. Using

one of these sources, choose three colors as the basis of the color

The Fifth Wall

scheme for your entire home. Variations of these hues — from

light to dark values — can be used in differing combinations from space to space and create a pleasing, harmonious effect. This ap-

proach also creates highly coordinated interiors, similar to choos-

ing basics in your wardrobe. Objects, furniture and accessories

become mix-and-match pieces that can be moved from space to space with ease. Think of the great versatility, flexibility and mul-

tipurpose functionality in rearranging rooms for special events,

or just for the fun of it! If desired, small doses of contrasting color accents may still be added to break up the mix.

Don’t overlook the ceiling. Sometimes referred to as the ‘fifth

wall,” it is an important and often-underutilized design element.

It offers a wonderful opportunity for creative and dramatic treatment. Especially if you have a high, stepped or coffered ceiling, color, texture or a graphic design can be very impressive when used overhead.

Don’t Play “What’s That Color?”

Perhaps one of my most important tips is to keep a record of

all of your paint colors! Don’t rely on a paint can – stored somewhere out of sight (and possibly inadvertently thrown away) – to provide the source of that very significant information. It is im-

portant to know, not only the exact color, but also the type and finish. You may end up having to repaint an entire room when

a simple touch-up would have done the job. If you’re a digital

record keeper like I am, take a picture of the paint can and the color number with your smart phone and file it away on your computer. If you’re purchasing a new home, ask for that information so you’ll have a record. Trying to match colors never works.

Tools

Have you had the all-too-common and frustrating experience

of selecting what appears to be the perfect paint color only to

be disappointed from the moment the first brush stroke goes on

the wall? After such an experience, selection quickly becomes a

daunting and confusing task due to the myriads of shades and tonal choices available for any specific color. Keep in mind that

almost any choice is generally much more intense than it appears

on the tiny, deceiving sample chip available for finding that all-

important, perfect color. When applied, colors can easily appear, as I call it, “out of the crayon box” intense.

In its essence, every color contains subtle hues and tones that

dramatically affect its appearance over a large surface. Fortunate-

ly, many paint manufacturers recognize this consumer dilemma 26

NOVEMBER/DECEMBER 2013


and have developed powerful tools for selection and visualiza-

tion. For instance, the Sherwin-Williams website offers a painting tool called “Color Visualizer.” It lets you upload a picture

and then choose one of their colors to paint your room – virtu-

ally! They also have apps for smart phones, iPads or tablets. “Use

your smart phone to match real-world colors with paint colors. According to the web site, you can “get coordinating colors or cre-

ate custom palettes. Search, browse, adjust, save and even share colors – all for free!”

Shades of Life All paint is not created equal. Lesser quality paint can require

additional coats for good coverage, translating to more paint,

more labor and more money. Latex paints come in several differ-

ent types and levels of sheen – flat, eggshell, satin, semi-gloss and high-gloss. The finish choice affects, not only the color perception,

but also the washability, potential for undetectable touch-ups and long-term performance. Most manufacturers’ samples are a satin finish, but the names of finishes may be different from one manufacturer to the next. Virtually odorless, low- VOC (volatile organic compounds or off-gassing) paints are available for people with

allergies and sensitivities. These generally are classified as “green products,” and as such, are much more environmentally friendly.

Some manufacturers offer small containers of paint for a low-

risk trial run. To avoid costly and frustrating missteps, I always

recommend preparing a test area of at least 3 feet by 3 feet. This gives an opportunity to assess the color selection in the context of

the actual setting, with other objects in the space, and to evaluate it in different types of natural and artificial lighting.

Our spaces can be thought of as a blank canvas. Even if the

surfaces are currently sporting a disliked or irritating color or

Above:

An HGTV project design illustrates the power of a strong color ac-

cent combined with a neutral palette. A little bold goes a long way! Inset: A close-up shot of the sink, outlined and contrasted by the

bold wall color. Photo courtesy of Sherwin-Williams Paint Company. www.sherwin-williams.com Opposite page, left:

material, imagine the space being transformed simply with some

An accent backdrop color sets off favorite pieces such as ceramics

driven by the intention of imparting an undeniable mood – joy-

Opposite page, right:

creativity and a fresh coat of paint. The best color choices are

and artwork. Photo by Vicki O’Neal.

ful, energetic, funky, glamorous, sophisticated, sedate, tranquil or

The wall color subtle shade blends beautifully with the design com-

meditative.

Have fun playing with the color toolbox! n

ponents and cabinetry in this HGTV project design photo. Photo courtesy of Sherwin-Williams Paint Company. www.sherwin-williams.com

Design services for home or business Interior Design

Landscape Design

• Space planning • Lighting design • Outdoor living • Hardscapes • Remodeling & additions • Furniture • Pools & water features • Construction drawings • Color & materials • Plant selection • Installation

804.897.8558 | FandFdesign.com | www.ric hmondnavigator.com

/ FandFdesign 27


H E A L T H

Managing Cholesterol

W

B y

A m y

R .

C o n n o l l y

When it comes to cholesterol, it’s all about the numbers. Is your low-density lipoprotein (LDL) cholesterol greater than 100? That’s too high. Is your

high-density

lipoprotein

(HDL)

cholesterol

less

than

40?

That’s

too low. Is your total cholesterol 200 or more? You’d better see a doctor.

Cholesterol is a fatty, waxy substance that is essential to nor-

Take Control. Bennett says the best way to control cholesterol is to start with

mal body function, but when there’s too much, it builds up inside

a healthy diet and regular exercise. In fact, Bennett has had pa-

stroke or heart disease. While having high LDL cholesterol is con-

but persistent, lifestyle changes. But for many, however, these

the arteries and can form blockages. This can lead to a heart attack,

sidered dangerous, having low HDL cholesterol is also a health risk. For most patients, cholesterol control is a delicate balance of eating right, exercise and following a physician’s directions.

Control Your Cholesterol. Cholesterol is known as sneaky and silent. Most patients nev-

er know they have high cholesterol until it’s well established. In fact, more than 70 million Americans have high cholesterol, but

only a fraction of those people are controlling it. High cholesterol,

tients who have controlled their cholesterol by making simple, changes are difficult to continue or, because of genetics, they may

not work at all. In those cases, medications, including statin drugs, have been found to be safe and effective. But even those might not

be effective if a patient doesn’t implement dietary restrictions and more exercise. In fact, Bennett tells his patients that eating fatty

food while taking cholesterol medication is like “putting a Band-

Aid on a leaky dam.” It’s simply not going to work. Visit your doctor and get regular annual check-ups to ensure your cholesterol levels are in a safe range.

called hypercholesterolemia, is most commonly caused by heredity – passed on through the generations. But other, more controllable factors can cause high cholesterol. That includes a diet high

Change Your Lifestyle! There are five simple lifestyle changes that patients can make

in saturated fats and cholesterol and medical disorders, including

to wage war against high cholesterol:

high cholesterol. For years, high cholesterol was thought to be an

weight can make a huge difference in reducing your cholesterol

“Unfortunately, it has become a younger and younger per-

Get more exercise – Take a daily walk or bike ride to improve

diabetes and Cushing syndrome. Smoking is also a risk factor in older person’s problem, but that’s not the case anymore. son’s problem,” Bennett says.

Cholesterol Alphabet Soup? There are several factors that make up a total cholesterol count:

HDL – Commonly known as good cholesterol because higher

levels of HDL cholesterol seem to protect against a heart attack.

LDL – This ‘bad’ cholesterol collects in the walls of arteries

that feed the brain and heart. It forms hard, thick deposits that narrow the artery walls and cause blockages.

Lose weight – Losing as little as five to 10 percent of your body

levels.

your cholesterol levels.

Eat more fish – Eating fatty fish, such as salmon or halibut, will lower your LDL (bad) cholesterol.

Don’t smoke – If you don’t smoke, don’t

start. If you do, quit. Smoking decreases your HDL (good) cholesterol.

Consider medication – Talk to your phy-

sician about which medication would be best for you. n

Triglycerides – As a form of fat made in the body, it’s nev-

er good to have high triglycerides.

Lp(a) – Known as lipoprotein a, this lesser-known com-

ponent of cholesterol could also be an indicator of developing future health problems.

28

NOVEMBER/DECEMBER 2013


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Trinity Renovations, Inc.

for your next bath or kitchen remodel?

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29


ACTIVE ADULT LIVING

— AND —

ROOM TO BREATHE

················· THE VILLAS AT ROSE HILL ·················

················· WOODSIDE ESTATES ·················

NEW SECTION OPENING SOON

NEW SECTION NOW OPEN

Only 10 homesites remaining in Section Two! Take advantage of these priced-to-move homes while they’re available!

Take advantage of discounted prices on the four remaining homesites in Section One. Or enjoy $8k in closing cost savings on our showcase home.*

·················································································

·················································································

The Villas at Rose Hill is a picturesque community

Woodside Estates in Ashland offers homes on half+

in Mechanicsville designed for active adults, complete

acre homesites, blue ribbon Hanover schools, and

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customizable living spaces ranging from 2,500 to 4,000

among a neighborhood of easy-living villa-style homes.

square feet. Visit our model home to explore options like

Choose a one- or two-story home and enjoy the best of

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The Villas at Rose Hill is located at 7450 Rose Hill Drive in Mechanicsville. Call our Senior New Home Consultant, Clyde Parsons to schedule a private tour at 804.559.9952.

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*If closed by December 24, 2013




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