Contents July/August 2012
16 FEATURES
SECTIONS County Connection
16 Chesterfield for Two
10 Things We Can Learn From
What to Do Without the Kids This Summer
Children
57 Here’s Looking at You! Body Worlds Comes to the Science Musuem
38 Guide for the Home Goumet
Destinations
Health
14 Branson, Missouri
48 The Stuff Dreams Are Made Of
You Ain’t Heard the Half of It
Flavor
About our cover: Find all the ingredients you need for a gourmet meal cooked in your own kitchen! Photo by Lorraine Meade.
19 20 26 29 30 33 35 37
Maitre D' Restaurant Guide Discount Cards In Search of Specialty Salads Dixie Chicken Raise the Bar Virginia is for Music Lovers
50 Tips for Aging Gracefully Part 4: How We Live
Around The House
52 Smart Designs with Budgets in Mind
Scoop du Jour
56 Like Mother Like Son
Guide to the Gourmet Grocer
40 Summer Brews July/August 2012
Senior Living
What’s Cook In?
38 Foodie Finds
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How Skipping Shut-eye Can Affect Your Health
Calendar of Events
Guide for the Home Gourmet
6
42 Honing Your Chef Skills 44 Cool Summer Recipes 46 Hot Grilling Accessories
61 Virginia-Based Company Becomes Title Sponsor for September Sprint Cup Race
Divine
It’s Simply
Unique Fashion Apparel Handbags
Fashion Jewelry
Fun, Unique Gifts Home Decor Baby Items Senior Discount Day Valued Customer Rewards Layaway Gift Certificates open Mon–Fri, 11–7 Sat 11–5
1800 South Creek One, Suite A, Powhatan, VA 5.5 miles west of 288 on Rt. 60 in South Creek Shopping Center 804.794.0000 | www.facebook.com/ItsSimplyDivine
July/August 2012
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PRESIDENT/PUBLISHER William J. Davis, Jr. VICE-PRESIDENT/PUBLISHER Cheryl T. Davis CREATIVE DIRECTOR Alaina Davis Rauth ADVERTISING CONSULTANTS Jared Davis Ann Small Jennifer Thaxton DISTRIBUTION MANAGER Barry Cook MARKETING MANAGER Lorraine Meade CONTRIBUTING HOME & GARDEN EDITOR Vicki O’Neal, ASID, CID PHOTOGRAPHERS Tim Hill, Robert Thomas, Mike Keeling CONTRIBUTORS Steve Cook Don J. Kappel Jennifer Saunders Laura Payne Jamie Pauls Lisa Granger
Chesterfield Living Magazine is published bi-monthly by Advertising Concepts, Inc. 6301 Harbourside Drive, Suite 100 Midlothian, VA 23112 (804) 639-9994 • (804) 739-9549 Fax www.advertisingconceptsinc.com Email info@advertisingconceptsinc.com Letters to the editor are welcome. All rights reserved. Any reproduction in whole or in part of any text, photograph or illustration without written permission from the publisher is prohibited. A PUBLICATION OF
ALL ARTICLES AND CONTENTS OF THIS MAGAZINE ARE NOT NECESSARILY THE OPINIONS OR THOUGHTS OF CHESTERFIELD LIVING MAGAZINE, ADVERTISING CONCEPTS,INC. OR THE PUBLISHER.
8
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July/August 2012
Early Orthodontic Treatment: When and Why? Part I
Meet orthodontists of Baxter Perkinson and Associates (l to r): Dr. Richard Marcus, Dr. Dale Rogers, Dr. Allison Purcell, Dr. Dwight Buelow
S
traightening teeth is what the orthodontist does. But ask the questions posed above and
you’ll discover that it’s not so easy to get
straight answers.
So let’s try to unravel this mystery. In years
past, the orthodontist waited for the eruption of all the permanent teeth prior to beginning treatment.
People still need braces, and in fact a large number of adults, nearly 30% of orthodontic patients, are adults. But things have now changed.
Admittedly, the reasons for early treatment vary
from patient to patient, but generally speaking,
early treatment, called interceptive orthodontics, is required when one or more major problems exist.
What constitutes a major problem? Basically
there are two types of problems, skeletal, and dental. In this issue, we’ll discuss dental problems. In our next issue, we’ll consider skeletal problems.
Dental problems are exactly what they sound
like. For example, “buck” teeth can be brought back
out of harm’s way with some limited orthodontic treatment in the form of partial braces.
Perhaps a baby tooth was lost too early. Your
orthodontist can maintain the space in order to pre-
vent crowding later on, or even regain the space thereby preventing an extraction of a permanent tooth later. This doesn’t work every time, but in
many cases, it sure is worth the try. Or maybe, a
lower tooth is in front of an upper one. A retainer, or a short course of partial braces can correct this
situation. Usually simple, very specific treatments, to correct very specific problems, can alleviate an early dental problem.
Gum problems can be prevented as well. If a
tooth comes into the arch in poor position, a short course of early treatment can often prevent loss of the gum tissue, and perhaps prevent the need for gum grafting later.
But, what if the problem isn’t with the teeth,
themselves? We will discuss that in our next issue. n
Dr. Baxter Perkinson & Associates is a Group Practice of 40 Doctors Specializing in Orthodontics, Dental Implants, Prostodontics, Periodontics, Cosmetic and General Dentistry. With 10 Convenient locations in the Richmond Metro Area we can assist you in creating your youthful smile. For a location near you, visit wbperkinson.com.
July/August 2012
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Can We Get There From Here?
M
y job is to help people make smart money decisions, most
often trying to help them figure out how to retire with dignity and comfort. Based on what I’m seeing and read-
First Choice is a bi-monthly information column provided for the citizens of Chesterfield County
ing today, I have to say retirement in America will never be the same.
The vast majority of Americans are so woefully unprepared financially
that retirement won’t even be an option. For another large percentage,
Things We Can Learn From Children
delaying for a number of years is their only hope. And for many of the
remaining few, retirement will be possible only after serious downward
adjustments to income needs. You would be shocked at the small per-
centage who will be able to do it with style, grace and comfort.
Remember the old line, “what goes around, comes around?” Do
you have any neckties in your closet that are older than your kids? Remember how, if you kept them long enough, some actually came back
in style? Well, I’m starting to see that phenomenon occur with some old financial products that are being pulled down off the shelf and dusted off. In a very large survey recently released by Life Insurance
Magazine Research, people were asked to consider the features of the ideal retirement product. The #1 response was “the ability to create a
stable, predictable standard of living throughout retirement.” Second and third went to “providing a guaranteed income stream for life which
was guaranteed not to lose.” These traits all sound very annuity-like.
Notice how I say “annuity-like” rather than just “annuity.” I almost
choke mentioning the word because the version of annuities I’ve grown up with were just awful. I’ve had to force myself not to turn the page quickly when I run into article today espousing the merits of “today’s annuity.” Fact is, “this ain’t your father’s Buick!”
The product has gone through many changes and the newest mod-
els might just be the thing that forms the core of a comfortable retirement. It is very pension-like. You know, that guaranteed retirement payment the company makes to your parents or grandparents as a reward
for working 30-40 years. That generation lives as comfortably within their means as any I’ve ever seen. Today’s retiree, walking away from the workforce with only a shaky promise of Social Security and a 401(k) Plan that continues to bounce around like a rubber ball, would love to have some amount they can count on no matter what. That makes these new annuities attractive. But, caveat emptor, there are many of these that have not evolved from that old version that still stink. Proceed with
caution when considering annuities. There are several attractive models now available. However, too many remain that put you a at distant third when deciding who to benefit most: the insurance company issu-
ing it, the agent selling it, then you. It’s a minefield–call and let us help you through it. n
Written by G. Carl Mahler, Jr., CFP® from The Pinnacle Group An Independent Firm 3748 Winterfield Road • Midlothian, VA 23113 www.pinnaclegroup.net • 378-1624 • 378-1625 (fax) Securities offered through: Raymond James Financial Services, Inc., Member FINRA/SIPC.
Any information is not a complete summary or statement of all available data necessary for making an investment decision and does not constitute a recommendation. Any opinions are those of G. Carl Mahler, Jr. and not necessarily those of Raymond James. Expressions of opinion are as of this date and are subject to change without notice. Every investor’s situation is unique and you should consider your investment goals, risk tolerance and time horizon before making any investment. Investing involves risk and you may incur a profit or loss regardless of strategy selected. Past performance may not be indicative of future results.
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M
ore than 20 years ago, one of my daughters timidly
sang a little safety song she’d learned at school. “Red
means stop, green means go, yellow means caution,
please go slow.” We still have it on videotape and she appears
to be about 5 or 6 years of age at the time. I thought of that song recently.
It was a weekday in March, just minutes after 6 p.m. At the
busy intersection of Ironbridge Road (Route 10) and Lori Road, right where the Chesterfield County Police Department headquarters sits, many motorists were no doubt thinking about heading home at the end of the work day, having dinner and relaxing with family. Some of those drivers were headed straight, across
Ironbridge Road onto Beach Road. Others, like the driver of a sedan, were waiting, because of construction at the corner, to turn right onto Ironbridge Road.
When the traffic light turned green, according to some at the
intersection, the sedan’s driver eased the vehicle out into the in-
tersection to turn right. Just then, a vehicle headed west on Ironbridge Road allegedly failed to stop for the light, which reportedly
had turned red for westbound traffic. The vehicle slammed into
the sedan with that kind of sickening, crunching sound that only
someone who has been struck by a motor vehicle before can adequately describe.
As other motorists looked on, the two vehicles came to rest,
and several people called 911 to report the collision. In moments,
three police units and five Fire/Emergency Medical Services units, including two ambulances, arrived on the scene. The driver of the stricken sedan was transported to an area hospital. So was a passenger in the vehicle that struck it.
Police issued the driver of the vehicle alleged to have driven
through the red light a citation for reckless driving. That driver, of course, will have the opportunity to contest the citation.
KEEP THE FAITH. FAITH IS THE SPIRIT.
10
Don J. Kappel, Director of Public Affairs, Chesterfield County, Virginia
July/August 2012
It took eight public safety units and two tow trucks about an
hour and a half to clear the scene of the damaged vehicles. The damaged people fortunately were on their way in the ambulances much sooner.
One collision resulted in two injured people, two wrecked ve-
hicles, greatly altered plans for the evening and lots of confusion and delay for everyone else in the vicinity. “Red means stop, green means go, yellow means caution, please go slow.” n
Dining. Entertainment. Savings.
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Branson, Missouri
You Ain’t Heard the Half of It By Steve Cook
If you’re of the opinion that Branson is a popular destination for older folks, then you’re right, but only partly. If you think of Branson as the home for musicians from days gone by, you’re still partly right. Branson is that, but so much more. It’s the home of some of the most talented entertainers you’ll find anywhere. There are more theater seats in Branson than on Broadway.
The Shows Legends in Concert. The current show features exceptionally talented tribute artists, pay-
Branson offers plenty to do for all ages, and all of the entertainment is family-friendly. Beyond the theaters, you’ll find a variety of attractions and tremendous natural beauty as well. Unlike Vegas, what happens in Branson, you’ll want to share with all your friends.
ing their respects to Barry White, Shania Twain,
There’s so much to share. The folks at Branson’s Titanic Museum
the Blues Brothers, Marilyn Monroe, and Elvis. You
say that until you come inside, you’ve only seen the tip of the iceberg.
don’t want to miss this one…lots of fun, great music, magical memories. (www.legendsincon-
What we offer here is just the tip. Until you pay a visit, yourself, you ain’t heard the half of all that Branson has to offer. For additional details and
cert.com) Showboat Branson Belle. Enjoy the enter-
for assistance in planning your trip, visit: www.explorebranson.com.
tainment extravaganza, Made in the USA, as you roll on the river (okay, a lake). This two-hour
The Great Outdoors
lunch or dinner cruise aboard a real paddlewheel showboat offers a truly unique experience for the
14
whole family. (www.showboatbransonbelle.com)
Dogwood Canyon Nature Park - Enjoy this 2,200-acre private park just southwest
Tony Roi – Elvis and More. Indulge me,
of town. Explore the abundant natural beauty by bike, horseback, ATV, guided tram,
while I mention my favorite Branson show. Tony
or on foot. Get up-close and personal with bison, longhorns, and elk. (www.dogwood-
Roi does an unbelievable Elvis tribute. But, the
canyon.org)
second half of his show (the “and More” part)
The Lakes – Swim, fish, boat, sail,
features Roi as himself and believe me, this guy
scuba dive, jet ski, parasail, kayak,
can sing.
and fish. Branson’s three beauti-
For a more comprehensive listing of shows
ful lakes, Table Rock, Taneycomo,
and for ticket information, visit www.showsin-
and Bull Shoals offer something for
branson.com.
every water enthusiast.
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July/August 2012
Other Attractions Silver Dollar City. This theme park was built around a hole in the ground – Marvel Cave. Designed to give visitors to the cave something to do while they waited for their tour, the park has become one of the nation’s most visited theme parks.
With
live
shows, dozens of artisans, thrill rides and more, the entire family will enjoy their day at Silver Dollar City. (www. bransonsilverdollarcity.com)
Titanic Museum Attraction. Paying respect and honor to the more than 2,000 passengers and crew of the Titanic, this 2-story museum, in the shape of the vessel, tells the stories of the people who experienced the horrors of perhaps the world’s most famous shipwreck. It’s done in a very tasteful and informative manner, making history truly come alive. (www.titanicbranson. com) n July/August 2012
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d l e i f r e t Ches for Two
In previous issues, we’ve provided some excellent suggestions for things to do with and for the kids. But, how about for those special occasions when you want to leave the kids with grandma and do something fun and special…just the two of you? Here’s our list of the top 25 summertime getaways for Chesterfield couples, and all of them are right in
1. Take in a concert outdoors at the state park with Pocahontas Premieres.
Chesterfield, or just a stone’s throw away:
5. Catch dinner and a movie – at the same time!
This summer concert series features entertainment
Cinebistro offers fabulous cuisine
from a variety of genres. Whether your love is bluegrass
along with adult beverages while
(Seldom Scene on July 21), the Eagles (Hotel California, a
you’re watching the feature flick.
tribute band, on August 4), Elvis (Sterling Riggs on August
No cartoon matinees tonight!
11), or classical music (the Richmond Symphony on
6. Play in the variety of parks,
September 8), Chesterfield’s beloved state park has that and more. For a complete schedule, visit www.dcr.virginia. gov/state_parks/premieres.shtml.
featuring tons of outdoor activities, that don’t center around a playground. Have an adult day at the park with tennis, canoeing,
2. Sip a little vino. Chesterfield proudly houses one of the smallest family-owned farm wineries in the state. Woodland Vineyard off Genito Road is open for tasting varietals such as Chardonnay, Viognier, Cabernet Franc, Merlot and more from 1-5pm on Saturday and Sunday. Or you may wish to expand your palate at a
wine tasting at a local wine shop.
May we recommend The Vino Market on Winterfield Road (free from 5-8pm on Fridays).
volleyball, walking trails and more. Go all out and pack a picnic for a romantic lunch!
7. Splurge on a relaxing kids-free dinner. Many local restaurants offer couples savings on their Date Nights. Try Thursdays at Pescado’s for innovative fresh seafood or Tuesdays at Belle Vie for half off a bottle of wine
3. Swing a club at one of the many golf courses in Chesterfield, such as Rivers Bend Golf course in Chester. Not on par for golf? Try a game of mini-golf and practice at the driving
with two entrées.
8. Catch a play at Swift Creek Mill Theatre. Believed to be the oldest grist mill in the country, this
range (without the kid’s 12 strokes on hole 11)
theatre even offers a pre-show
at Ironbridge or Oasis Sports Park.
dinner buffet. Check their current showing at www.swiftcreekmill. com.
4. Travel back in time. Many parents are familiar with the “joys” of corralling a group of kids
without the toy stores and stroll-
Henricus Historical Park
ers. With choices like Stony Point
around
during school field trips. But how about enjoying
Fashion Park and Chesterfield
the park when you don’t have to chaperone? Let
Towne Center, you’re bound to find
your imagination take you back 400 years as you
even more than you need! Or take
join Sir Thomas Dale in building a new colony in the New World. A special event on August 11 gives you the chance to watch and participate in mock trials and punishments. 16
9. Enjoy a day of shopping
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July/August 2012
the chance to visit locally-owned boutique shops such as Sassy Bee or another local favorite.
10. Pamper yourselves with a couple’s package at a day spa. Renewal Day Spa on Midlothian Turnpike pulls out all the stops with a pre and post service relaxation room, a glass of wine, lunch for two and a couples room to enjoy your
16. Scale a wall at Peak Experiences behind Belgrade Shopping Center. Test your rock climbing skills or take a class to get educated on all the basics. Once you’re a pro, you can even move your adventure outdoors with the help of the Chesterfield Country Parks and Recreation After Work Climbs.
massages together. For ultimate relaxation, add a steam or a soak in their hydrotherapy tub.
17. Whirl away the night without
11. Go bowling without the bumpers with a game of cosmic bowling. At King Pin Lanes
children in tow (before the cotton candy and funnel cake, of course!). From August 24-September 1, the Chesterfield
from 9pm-2am every Friday, DJ
fairgrounds will be home to rides,
Connection is taking your favorite
contests, arts and crafts, music and all
song requests (forget Hannah
12. Pump the adrenaline at Southside Speedway, Chesterfield’s own short track. Come watch late models, street stocks and more compete. Who knows? Maybe you’ll be the first fan of the next Denny Hamlin.
18. Get wet! Whether you prefer the calm water or white water, Chesterfield County’s Park and Recreation Department provides classes with
fair foods.
Photo by Rick Kidd.
your favorite
Montana!) in a party atmosphere.
a reliable instructor to ensure your safety while you paddle. From kayaking to rafting to stand up paddle boarding, find a new way to take advantage of one of
13. Delve into history at the Chesterfield Museum Complex
Richmond’s wettest assets. Once you’re a pro, make it an evening out with a full moon paddle.
including the magnificent plantation home Magnolia Grange, the 1892 Old Jail Museum, the Chesterfield
20. Learn to cook. No one has dish duty with cooking class at Sur La
Museum, and Castlewood. Trace your family tree with a
a date night
genealogy
Table in Stony Point Fashion Park. Learn to
workshop at Castlewood on
sear the perfect steak, make caramel apple
August 11. For more information,
grilled pizza, or whip up crab and lemon
visit www.chesterfieldhistory.com.
thyme soufflés. Choose your favorite menu
14. Go for a dip in the James! Many beautiful and
19. Discover scuba diving
sunny spots to jump in are located
Diving. Would you like to open
off Riverside Drive at Huguenot
your eyes to a new underwater
Flatwater, under the Huguenot
world? This brief class will
Bridge. Don’t forget your water
introduce you to the world of
shoes and a life jacket for safe swim-
scuba. If you fall in love, they
ming!
offer certification courses to
15. Circle the skating rink
get you on your way to being
with a class from Atlantis
hand-in-hand like high school
an expert. You’ll be planning an
sweethearts. Whether on ice or roller
island vacation to hone your
skates, venture back in time with a
newfound skills in no time!
with their schedule online, and you’ll be making five star dinners at home in no time.
trip to Ice Zone or Skate-a-Way. July/August 2012
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21. Support the growing local movement with a trip to the Farmer’s Market. Find much more than just produce at these seasonal set-ups! Handmade soaps, preserves, baked goods, honey, cheeses, crafts, nuts, meats, art, wine and
Every woman deserves comfort, fit, and style without compromise. Let our certified bra fitters show you the difference.
even lunch! Enjoy a hot sourdough donut
HUSH Fine Lingerie is a unique store for women’s intimate apparel and accessories.
from Mrs. Yoder’s at the South of the James
We specialize in hard-to-fit and full-figure sizes AA-K cup.
Market on Saturdays, or a Carolina-style
Services include special orders, bridal shower space, bridal registries, customer reminders, and soon to offer mastectomy garments fitted by certified mastectomy fitters.
barbecue at Great Big Greenhouse on Thursdays.
22. Tag, you’re it! Join in a game of laser tag at Laser Quest on Research Road. You can join forces or compete
Westchester Commons
15712WC Main Street • Midlothian,Virginia 23113 • 804-794-4282 Monday–Saturday 10 am to 9 pm • Sunday 12 to 6 pm
hushfinelingerie.com
against each other as you dash through the multi-level arena.
23. Enjoy a cold one. Tour Legend Brewing Company to see how they make their local, craft beers on Saturday at 1pm or by appointment. Afterwards, settle down on their patio with a sampler or their seasonal brews and enjoy the great view of the river and Downtown.
24. Discover art at Art Works, a complex of 75 studios and five galleries, which is open to the public from noon to 6pm from Tuesday to Sunday. Go to their Fourth Friday receptions where you can see special exhibits, meet other art enthusiasts, mingle with the artists and enjoy hors d’oeuvres, wine, beer and live entertainment.
25. Learn to dance! You’ve spent hours dropping the kids off at dance class. Why not take a lessons yourself and experience the energy of the world of dance. Take an adult class (such as Latin Ballet on Courthouse Road) and master Hip Hop, Belly Dancing, Flamenco, Salsa and more. When you get home, you can put on a recital to impress your kids with your new moves. n
Visit us to find out where to dine—and enter to win Dining Gift Certificates for some of Richmond’s Best Restaurants!
[RICHMONDNAVIGATOR.COM] 18
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July/August 2012
Flavor Summer Peach Salad This seasonal salad with fresh peaches, strawberries, walnuts and gorgonzola over mixed greens is tossed with a fig vinaigrette. Find it at Baker’s Crust (bakerscrust.com) Photo by Tim Hill. Find more ISO Dishes at richmondnavigator.com.
CENTRAL PARK DELI Breckenridge Shopping Center. Chester. 796-9660. Find fresh soups, sandwiches, burgers, franks and more all homemade daily! Fine meats and cheeses are available by the pound. Or take advantage of their box lunches and sandwich platters for your next event.
PESCADOS
13126 Midlothian Tnpk. 379-7121. pescadosseafood.com Offering Latin and Caribbean inspired seafood, Pescados has been the recipient of many awards. Join them for their weekly specials or on Thursday nights with your special someone for their "Cheap Date Night."
Italian delight
1795 Southcreek One. 378-9961. The Bussa family prepares the finest Italian dishes with top quality seafood, veal, chicken, and pasta. Plus, great pizza, calzones and pepperoni rolls. They even accommodate glutenfree requests!
Osaka
12766 Jefferson Davis Hwy. 717-8290. Japanese cuisine is served up dine-in or take-out in Chester at Osaka. Find sushi, sashimi, hibachi dishes, noodle specialties, and stir-fried udon noodles.
DON PAPA GRANDE 12806 Jefferson Davis Hwy. 796-7988. Traditional and diverse Mexican cuisine at its best with daily lunch and dinner specials that truly can’t be beat. Watch as they prepare your fresh guacamole table side!
THE HARD SHELL
The Shoppes at Belgrade thehardshell.com One of Downtown’s finest seafood restaurants joins the Chesterfield restaurant scene. Savor creatively prepared dishes for dinner or Sunday brunch.
Dining | NIGHTLIFE | EVENTS | TRAVEL | SPORTS | THE ARTS
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AMERICAN Central Park Deli 12744 Jeff Davis Hwy. Chester. 796-9660. Lunch & Dinner. Dine-In or Take out. Casual. Reservations not needed.
Creekside Grill 1804 South Creek One. Powhatan. 379-6569. Lunch & Dinner. Dine in. Casual
Firebirds
11448 Belvedere Vista Lane. Richmond. 440-0000. www.firebirdsrestaurants.com. Casual, Lunch and Dinner, Dine-In & Take Out.
The Grill At Waterford
13548 Waterford Place, Midlothian. 763-0555. www.thegrillatwaterford.com. Lunch, Dinner & Weekend Breakfast. Casual. Dine-In & Take out. Catering Available.
Howlett’s
3530 Festival Park Plaza. Chester. 930-1034. www.howlettstavernchester.com. Brunch, Lunch & Dinner. Dine-In. Upscale Casual. Reservations Suggested.
Sedona Taphouse
15732 WC Main Street. 379-0037. www.sedonataphouse.com. Lunch & Dinner. Dine-In. Casual.
ASIAN Chopstix
15801 City View Dr. Midlothian. 379-8308. www.chopstixva.com. Lunch & Dinner. Dine-In & Take out. Casual. Reservations Suggested.
Made In Asia 7302 Hancock Village Drive. Chesterfield. 739-8160. www.madeinasiacc.com. Lunch & Dinner. Dine-In & Take out. Casual. Reservations Suggested.
Osaka 12766 Jefferson Davis Hwy. Chester. 717-8290. Lunch & Dinner. Dine in & Take out. Casual.
Sushi-O 1228 Alverser Plaza. Midlothian. 897-9878. www.sushiova.com. Lunch & Dinner. Dine-In & Take out. Casual. Reservations Suggested.
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CHINESE Shanghai Winterpock Crossing. 6701 Lake Harbour Dr. 639-9089. Oxbridge Square. 9951 Hull Street Road. 745-0866. www.shanghairest.com. Lunch & Dinner. Dine-In & Take out. Casual. Reservations Suggested.
EUROPEAN Belle Vie European Bistro 1244 Alverser Plaza. Midlothian. 379-3338. www.bellevieva.com Brunch, Lunch & Dinner. Dine-In. Upscale Casual. Reservations Suggested.
IRISH O'Toole's 4800 Forest Hill Ave. Richmond. 233-1781. Lunch & Dinner. Dine-In. Take out. Casual.
INDIAN Ruchee 9930 Midlothian Turnpike 323-5999 www.rucheeexpress.com Lunch & Dinner. Dine-In. Take Out. Casual.
ITALIAN A Taste of Italy 13547 Waterford Place. Midlothian. 763-2400. www.atasteofitaly.net. Lunch & Dinner. Dine-In. Casual. Reservations Suggested.
Anna's Italian Restaurant 11027 Hull Street Rd. Midlothian. 675-0002. www.annaspizzava.com. Lunch & Dinner. Dine-In & Take out. Casual.
Italian Delight 1795 South Creek One. Powhatan. 378-9961. Lunch & Dinner. Dine-In & Carry-out. Casual
Joe's Inn 2616 Buford Road. 320-9700. www.joesinn.com/bonair Breakfast, Lunch, & Dinner. Dine-in. Take out. Casual.
For more restaurants:
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23
ITALIAN La Cucina 11400 W. Huguenot Rd. Midlothian. 378-8940. Lunch & Dinner. Dine-In. Casual.
Palermo Trattoria Pizzeria 15717 City View Dr. Midlothian. 378-7643. Lunch & Dinner. Dine-In. Take out. Casual. Reservations Suggested.
Sapori 3513 Festival Park Plaza. Chester. 425-4628. www.saporiflavors.com. Lunch & Dinner. Dine-In. Take out. Casual.
Jamaican Carena's Jamaican Grill 7102 Midlothian Turnpike. Richmond. 422-5375. www.422jerk.com. Casual. Lunch & Dinner. Dine-In & Take Out.
MEXICAN
Take a shot at our 18-hole Championship Course
Don Papa Grande Breckenridge Shopping Center. Chester. 796-7988. Lunch & Dinner. Dine-In. Casual.
El Cerro Azul 13561 Midlothian Turnpike. Midlothian. 858-5000. www.elcerroazul.com. Casual. Lunch & Dinner. Dine-In & Take Out
Los Bandidos 170 Southgate Square. Colonial Heights. 520-5006. www.losbandidosva.com. Lunch & Dinner. Dine-In. Casual.
Book a Tee Time Today!
804.598.4221
Mariachis
1525 Mill Quarter Road in historic Powhatan
$19
per person with cart
up to 4 players
$24
per person with cart
up to 4 players
After 3 pm, Monday–Friday.
After 3 pm, Saturday, Sunday and holidays.
Must present this coupon. Limit one coupon per visit. Expires 9/9/12
Must present this coupon. Limit one coupon per visit. Expires 9/9/12
www.millquarter.com Open to public year round. • Booking in advance recommended.
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10456 Midlothian Turnpike. Richmond 272-5692. Now Open! Lunch & Dinner. Dine-In & Take out. Upscale Casual.
Pepe’s 9550 Midlothian Tnpk. 272-0920. Lunch & Dinner. Dine-In & Carry out. Casual.
Plaza Azteca 15801WC Main Street. West Chester Commons. Midlothian. 897-1124. Lunch & Dinner. Dine-In & Take out. Casual.
moroccan Riad Moroccan Grill 8902 W. Broad Street. Richmond. Coming Soon! Lunch & Dinner. Dine-In. Upscale Casual.
SEAFOOD Awful Arthurs 1300 Sycamore Square. 893-3006. www.awfularthurs.com Lunch & Dinner. Dine-In. Casual.
The Boathouse 4602 Millridge Parkway. 744-2545. www.boathouserichmond.com Dinner & Sunday Brunch. Dine-In. Casual.
Hardshell 11400 Huguenot Road #121 464-1476 www.thehardshell.com Lunch & Dinner. Dine-In. Casual
Pescados 13126 Midlothian Tnpk. 379-7121. www.pescadosseafood.com. Lunch & Dinner. Dine-In & Take out. Casual.
Riptide’s 11212 Iron Bridge Road Chester. 748-8899. www.riptidesseafood.com. Lunch & Dinner. Dine-In & Take Out. Casual. Reservations for parties of 6 or more.
STEAK HOUSE Texas Roadhouse 1570 W. Koger Center Blvd. Chesterfield. 897-2427. Lunch & Dinner. Dine-In & Carry out. Casual.
It’s How We Roll...
THAI Siam Paragon 13120 Midlothian Turnpike. 379-9895. www.siamparagonva.com. Lunch & Dinner. Dine-In & Take out. Casual.
VIETNAMESE Saigon Gourmet Restaurant 11033 Hull St Rd. Midlothian. 745-0199. Lunch & Dinner. Dine-In & Take out. Casual.
SUSHI & SASHIMI • HIBACHI • NOODLE SPECIALTIES • STIR-FRIED UDON
Dine-In & Take Out 12766 Jefferson Davis Highway, Chester 804-717-8290 or 804-717-8291
For more restaurants:
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25
IN SEARCH OF
Specialty Salads Photos by Tim Hill.
Genovese Salad A salad of mixed greens, pecans, raisins, tomatoes, and roasted red peppers is topped with goat cheese. La Cucina • 11400 W. Huguenot Road 378-8940
1
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1. Spring Salad Apples, craisins, walnuts, onions, egg, bacon and croutons are served over a bed of lettuce.
2
Italian Delight • 1795 South Creek One, Powhatan 378-9961
2. Aruba Shrimp Salad Crispy coconut shrimp are served over mixed greens, red onion, applewood smoked bacon, glazed pecans, tomatoes, cucumbers, and Maytag blue cheese with strawberry vinaigrette. Crab Louie’s • 1352 Sycamore Square 275-2722 • crablouies.com
3. Los Cabos Salad Local field greens are tossed with toasted pine nuts, goat cheese, red onion, avocado, and cubed mango in a sweet mango vinaigrette. Pescado’s • 13216 Midlothian Tnpk. 379-7121 • pescadosseafood.com
4. Lemon Zest Spinach Ponzu Lemon ponzue, marinated spinach leaves, and sesame seeds can be topped with your choice of peppered or regular tuna or shrimp. Sushi-O ª 1228 Alverser Plaza 897-9878 • sushiova.com
3
4
Photo by Tim Hill.
Photo by Tim Hill.
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By Steve Cook. Photos by Robert Thomas.
Dixie Chicken
Worth Crossing the Road For Okay, you may have to cross over the county
For instance, how do home-cooked collard
line into the city, but I think you’ll find it well
greens, seasoned just right sound to you? There’s
worth the drive to Dixie Chicken, located at 1203
also the green beans, mac and cheese, home fries,
Westover Hills Boulevard. The place, which opened
and something called Hoppin’ Johns. I had to
in April is takeout only, but just consider what it
ask about those. Wilkins describes the dish as a
is you’ll be taking out…real Southern-style fried
Louisiana favorite, consisting of black eyed peas,
chicken. However, don’t let the name fool you. Yes,
stewed tomatoes, bacon, and rice.
the fried chicken may be the main attraction, but
According to Wilkins, she and Brady had started
there are lots of “co-stars” to satisfy the appetite of
the business with the idea of operating a food
anyone and everyone who loves Southern cooking.
cart. However, when the surrounding merchants
For instance, what can be a better accompani-
found out that they had rented the building in the
ment to fried chicken than real mashed potatoes
neighborhood, as a kitchen to prepare food for the
and gravy, along with homemade biscuits? Well,
cart, they begged them to consider a restaurant. By
Dixie Chicken has that too. And, says Sheila Wilkins,
the time you read this, the cart may already be out
who co-owns the tidy little take-out only spot just
there somewhere.
a block south of Forest Hill Avenue, “Everything is made from scratch.”
The place is open Tuesday through Sunday.
A TASTE
of the Menu Homemade Entrées Southern-fried Chicken Pork Belly Sandwich BBQ
Hours vary slightly, but most days, except Tuesdays,
SOUTHERN SIDES
Wilkins’ partner is Todd Brady. You may recog-
when they open at 3 p.m., they start serving at 11
Homemade Biscuits
nize the name. He’s been a chef at such Richmond
a.m. For exact times and to order ahead if you’re
Mac n’ Cheese
landmarks as the Country Club of Virginia and
going to be feeding a large-sized crowd, give ‘em a
Collard Greens
Sidewalk Café.
call at 837-0935.
Green Beans Hoppin’ Johns
Wilkins says that she and Brady got together
The Dixie Chicken didn’t cross the road, but I’m
because, “We both love to cook, and we cook real
betting many locals will be crossing the river or the
Cornbread
good food.”
county line in order to enjoy some down-home
Mashed Potatoes & Gravy
cooking. Why? Because it’s just that good.
Cole Slaw
Now, if you’re still reading, and not already heading over that way, let me tell you about some of that other “real good food” on the menu.
Visit on the web at www.thedixiechicken.com.
Deviled Eggs
And look for the Dixie Chicken on Facebook. n
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PALERMO TRATTORIA PIZZERIA 15717 City View Drive. 378-7643. HAPPY HOUR Monday-Thursday, from 4-6:30pm. Mondays, draft beers $2. Tuesdays, glass of house Pinot Grigio or chianti $4. Wednesdays, house martinis $4. Thursdays, all rails $2. Friday-Saturday, half priced appetizers at the bar. GRAB A BITE Enjoy a full menu of Sicilian homecooked cuisine, plus tasty bar appetizers such as Grilled Calamari
Photo by Tim Hill.
HOURS: Mon-Thurs 11am-10pm. Fri-Sat 11am-11pm. Sun 12-10pm.
Palermo tossed in butter sauce with capers, fennel, tomatoes, and arugula. QUENCH YOUR THIRST Try a Crème Brûlée Martini with vanilla vodka, butterscotch schnapps, and Godiva white chocolate liquor. THEIR CLAIM TO FAME Get a taste of Italy in an upscale atmosphere in Westchester Commons. You will find all your traditional Italian favorites, as well as many specialty dishes such as lobster ravioli and fresh branzini (Mediterranean sea bass). Stop by on Tuesday nights to indulge in a four course meal for only $15.99.
CREEKSIDE GRILL
WHERE CAN YOU GET A DRINK AROUND HERE? Those of us old enough to remember the days before liquor by the drink was legalized, may have the idea that our city and state have always been somewhat conservative when it comes to such things. Nothing could be further from the truth. In Richmond’s earliest days, the city was teeming with pubs, filled with locals as well as merchants who
1804 South Creek One. Powhatan. 379-6569. creeksidegrill.biz HOURS: Sun-Thurs 11am-11pm. Fri-Sat 11am-1:30am.
HAPPY HOUR Monday-Friday, from 11am-7pm. Well drinks $3.50. Domestic Draft Pints $2.50. 22 oz. $3.50. Red Bull and Vodka $6. GRAB A BITE The kitchen stays open ‘til last call. At about 10pm, they switch over to a late night menu. QUENCH YOUR THIRST In addition to a full bar, Creekide Grill features a carefully selected assortment of beers, handcrafted right here in Virginia. THEIR CLAIM TO FAME There’s something special going on every night at Creekside Grill. Mondays are Blue Grass nights; on Tuesday it’s Texas Hold ‘em. There’s a Parrot Head party every Wednesday, and on Thursdays enjoy live acoustic music. There’s also live music on Fridays and Saturdays. And, the last Saturday of each month is theme night, in which guests are encouraged to dress, along with the staff, for the occasion.
had sailed into town to sell or trade their
TEXAS ROADHOUSE
wares.
1570 W. Koger Center Blvd. 987-RIBS. texasroadhouse.com HOURS: Mon-Thurs 4-10pm. Fri 4pm-11pm. Sat 11am-11pm. Sun 11am-10pm.
HAPPY HOUR Monday-Friday, 4-7pm. $2.99 22-oz. domestic drafts (non-premium), 10-oz. margaritas, well drinks. $3.99 house wine. 16-oz. PBR cans $2.50 and 19-oz. Bud Light bottles all day, everyday. GRAB A BITE The kitchen remains open until closing time, allowing guests to order from the regular menu. QUENCH YOUR THIRST Legendary margaritas are made with the finest ingredients including agave nectar, fresh OJ, a signature sweet and sour mix, and the finest tequilas. Add a kicker tube of extra tequila! Served on the rocks or frozen. THEIR CLAIM TO FAME The scratch-based kitchen and fresh hand-cut steaks are complemented by their fun, “country” atmosphere. Enjoy watching your favorite sporting event on one of their six big screen HDTVs. They also boast having the most Legendary bartenders around. That, alone, makes it worth paying a visit. 30
RichmondNavigator.com
July/August 2012
on the rox 119. N. 18th Street • 303-9444 • roxva.com HOURS: Tues-Sun from 4pm
Many are surprised to learn that
HAPPY HOUR Tues-Sun from 4-7 pm. The folk at On the – Every day (except Monday, they’re closed) get 50% off everything except entrées. That’s right–everything–appetizers, wine, beer, cocktails, everything. ENTERTAINMENT Live entertainment Thurs-Sat nights.
the nation’s 2nd oldest commercial
Photo by Robert Thomas.
Rox have pulled out all the stops on their new Happy Hour
brewery was established here, in Richmond. In 1829, David Yuengling, Jr. left his father’s brewery in Pottsville, Pennsylvania, came to Richmond and
Check their Facebook page for schedule.
began the James River Steam Brewery.
GRAB A BITE Late night menu from 10 pm.
His old beer vaults are still in existence
QUENCH YOUR THIRST Try their Whipped Sunset with Smirnoff Whipped Cream
at Rocketts Landing, and there is
vodka, sour mix, pineapple juice and grenadine, topped with whipped cream.
speculation that the vaults may be,
THEIR CLAIM TO FAME With what may be the best happy hour in town, along with
one day, converted into a restaurant.
excellent food and drink at reasonable prices, a friendly wait staff, and live entertainment,
Pubs
and
other
drinking
On the Rox offers residents of, and visitors to, Shockoe Bottom a classy, yet casual neigh-
establishments were plentiful
borhood bar and grille.
pre-Prohibition laws dried the city up
PLAZA AZTECA (FIVE LOCATIONS!)
in 1916, three years prior to National Prohibition. When Prohibition was
15600 Westchester Commons Way. 897-1124. 13933 Hull Street Rd. 608-8007. plazaazteca.com
repealed in 1933, liquor could be legally consumed, but it wasn’t until
HOURS: Mon-Thurs 11am-10pm. Fri 11am-11pm. Sat Noon-10:30pm.
1968 that restaurants were allowed to
Sun Noon-9:30pm.
sell it by the drink.
$2.25. Domestic bottled beer $1.99. 16-oz. lime margarita $4.25. Jumbo margarita $6.99. GRAB A BITE The kitchen is open til closing each night.
Photo by Tim Hill.
HAPPY HOUR Monday-Thursday from 3-7pm. 32-oz. Mexican Beer $5. 32-oz. domestic beer $4. Mexican bottled beer
until
Order from their extensive menu of appetizers, salads, and delicious entrées. QUENCH YOUR THIRST The Organic Margarita, made with fresh lime juice and agave is a low calorie, but very tasty alternative. The Texas Margarita is Plaza Azteca’s top shelf version of the popular drink. It’s made with Jose Cuervo Tequila and Grand Marnier. THEIR CLAIM TO FAME Enjoy the real flavors of authentic Mexican fare in a familyfriendly environment. Eat inside or out on their patio. Famous for their tableside guacamole prepared with the freshest of ingredients.
Many of those who were of legal drinking age prior to that time, recall visiting such nightspots as Tantilla Gardens Ballroom, on West Broad Street, with their brown bag in hand. The restaurant served the set-ups (cola, soda, etc.), to accompany the contents of one’s favorite brown-bag beverage. In our next issue, we’ll explore some of the earlier nightspots that sprang up after the repeal of Prohibition.
STYMIE’S BAR & Grill at river’s bend golf club 11700 Hogan’s Alley. 530-1000. riversbendgolfclub.com HOURS: 7am-9pm.
HAPPY HOUR All day with $2 drafts and $4 rail cocktails. GRAB A BITE The kitchen is open til 9pm. QUENCH YOUR THIRST Limaritas are served on the beverage cart along with all your other favorites, plus fresh sandwiches and hot dogs.. THEIR CLAIM TO FAME The folks at Rivers Bend promise that you will find the best-looking beverage cart girls and when you come off the links and into Stymie’s bar, they will be there, behind the bar, anxious to attend to your dining and libation requests.
July/August 2012
RichmondNavigator.com
31
2012–13 Season Tickets On Sale Now!
September 7, 8, 9, 14, 15, 16, 21, 22 & 23, 2012
November 2, 3, 4, 9, 10, 11, 16, 17 & 18, 2012
February 8, 9, 10, 15, 16, 17, 22, 23 & 24, 2013
May 3, 4, 5, 10, 11, 12, 17, 18 & 19, 2013
The Theater Company at Fort Lee 4300 Mahone Ave, Fort Lee, Va 23801
(804) 734-6629
Dining. Entertainment. Savings. Italian Delight invites you to an authentic Italian restaurant offering specialty pizzas, as well as chicken, veal and seafood dishes. Put the finishing touch on your meal with cannoli, imported Italian cakes, cheesecakes and so much more... Vegetarian and gluten-free options available.
804-378-9961
1795 Southcreek One, Powhatan, VA 23139
italiandelightpizza.com
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RichmondNavigator.com
facebook.com/RichmondNavigator
VIR GI N I A I S F O R
Music Lovers By Steve Cook
As the summer heats up, so does the slate of fantastic concerts around the state. With some of the nation’s coolest music venues, offering the hottest acts (as well as some nostalgic blasts from the past), there are bound to be a few that all of you will want to catch. We go backstage to give you the scoop on the live entertainment coming to a theater (relatively) near you over the next couple of months. Virginia Beach. Not only does the city have
Portsmouth. A visit to Portsmouth
two great facilities for major live entertain-
provides an opportunity to travel
ment events, but during the summer, the entire
through three centuries of Virginia his-
Boardwalk area turns into a virtual concert hall.
tory. Many of the attractions, including
Pamela Lingle, communications manager for the
the Ntelos Pavilion, are within easy walk-
city’s Convention and Visitors Bureau says that
ing distance.
there’s entertainment nightly along the waterfront,
Ntelos Wireless Pavilion. Both visi-
both on Atlantic Avenue and in the park. “These activities provide something for everyone in the family,” she says. “And, it’s all free.” She also says the twice weekly fireworks are always a big hit. (www. visitvirginiabeach.com)
Wolf Trap. Wolf Trap’s founder, Catherine Filene Shouse donated about 100 acres of her farmland in Northern Virginia that was to become the United States’ first and only national park dedicated to the perform-
Sandler Center For The Performing Arts.
ing arts. The park houses several venues
Opened in 2007, The Sandler Center is considered
including the Filene Center, the Barns at
to be both one of the nation’s most stunning
Wolf Trap, and the Children’s Theater-in-
structures, as well as one of the most acoustically
the-Woods.
sound performance venues.
The Filene Center. The Filene Center, a
THE STARS:
nearly 7,000 seat outdoor theater features about 90 world class live events each sum-
8/4 Gipsy Kings
mer. THE STARS:
the breeze coming off the water it’s an incredible experience.” The pavilion offers 3500 seats under the tent as well as lawn seating. And regardless of where you sit, Fritz promises, “There’s not a bad THE STARS: 7/7 Crosby, Stills & Nash 7/29 Merle Haggard and Kris Kristofferson
FMI: http://www.pavilionconcerts.com
7/20 Johnny Mathis
year.
7/22 John Tesh
THE STARS:
8/1 George Thorogood & the Destroyers
7/14 Stevie Nicks
8/2 The Temptations and The Four Tops
7/21 KISS and Motley Crue
8/10 & 8/11 The Steve Miller Band
7/26 Toby Keith and Brantley Gilbert
8/14 Lyle Lovett
7/28 Nickelback
8/16 & 8/17 Barry Manilow
8/23 The Doobie Brothers and Chicago
8/23 Frankie Valli & the Four Seasons
FMI: www.farmbureaulive.com
phere is fantastic,” she says, “and with
8/22 Duran Duran
7/19 The B52s
door theater hosts about 40 major events every
8/24 Jason Aldean with Luke Bryan
director, Heather Fritz. “The atmos-
8/10 ABBA (Tribute band)
7/7 Hamlisch Goes Gershwin Farm Bureau Live Nation. This 20,000 seat out-
waterfront pavilion, says marketing
seat in the house.
7/14 Air Supply FMI: www.sandlercenter.org
tors and performers love coming to this
8/24 Al Green and Taj Mahal FMI: www.wolftrap.org
July/August 2012
RichmondNavigator.com
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Italian Dining at its Finest...
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Flavor
Affordably priced in an elegant, casual atmosphere Gluten-Free Dishes Catering Private Parties
Calendar of Events J U LY - A U G U S T
How People Make Things. Thru October 7. Science Museum of Virginia. smv.org Nice People Dancing to Good Country Music. Thru August 26. Hanover Tavern. BarksdaleRichmond.org Summer Sounds.
The Merry Wives of Windsor
Thru-September 3, Thursday-Saturdays.
Thru July 31. Agecroft Hall.
Stony Point Fashion Park. ShopStonyPoint.com
The Richmond Shakespeare Festival returns to 500 year-old Agecroft Hall with performances
The National Shows. TheNationalVa.com
in the outer courtyard Thursday through
July 13: Neko Case. July 14: New Potato Caboose.
Sunday evenings at 8pm. Pack a picnic and
July 22: Clutch. July 25: Michael Franti & Spearhead.
enjoy the beautiful grounds before the show.
July 29: Childish Gambino. August 3: BoomBox.
Two housewives plot to get revenge as they
August 10: The Legwarmers.
humiliate the scheming knight Falstaff.
Innsbrook Afterhours. SnagaJob Pavilion. InnsbrookAfterhours.com
Watermelon Festival August 5. Carytown. After 28 years, the Watermelon Festival has become the largest one-day festival on the East Coast. Over 115,000 people, 3000 watermelons, 80 musicians, and 100 exhibitors will make for the 29th year of fun. A great event for families, the festival offers one of the biggest kids areas of any festival on the East Coast. cartownrva.org
July 20: The Avett Brothers. July 28: Bruce Hornsby and the Noisemakers. July 29: Countryfest 2012. August 8: Steve Miller Band. August 15: Lynyrd Skynyrd. August 21: Matisyahu & Dirty Heads. Jackson Browne. July 20. Richmond Centerstage. RichmondCenterstage.com Fresh Music Festival. July 28. Richmond Coliseum. ticketmaster.com Ledisi and the B.G.T.Y. Tour. August 3.
Cirque Du Soleil: Dralion
Richmond Centerstage. RichmondCenterstage.com
Richmond Coliseum. August 8-12. Fusing the 3000 year-old tradition of Chinese acrobatic arts with the multidisciplinary approach of Cirque du Soleil,
Anthem Moonlight Ride. August 4. Sportsbackers Stadium. SportsBackers.com
Dralion draws its inspiration from Eastern philosophy and
Intergalactic Bead Show. August 4-5.
its never-ending quest for harmony between humans
Richmond Raceway Complex. BeadShows.com
and nature. The show’s name is derived from its two emblematic creatures: the dragon, symbolizing the East,
Virginia Outdoor Sportsman Show.
and the lion, symbolizing the West. cirquedusoleil.com
August 10-12. Richmond Raceway Complex. SportsmanShow.com Summer Boat and RV Supersale. August 17-19. Richmond Raceway Complex. GSevents.com
South African Wine Festival. September 8-9. Grayhaven Winery. Celebrate the culture of South Africa with live
VA 4x4 Expo. August 18. Richmond Raceway Complex. BigDogsOffRoad.com
music and dancing, authentic cuisine, crafts
Harvest Wine Festival. September 1.
and, best of all, South African wines. If you fall
James River Cellars. JamesRiverCellars.com
in love with South Africa, enter for your chance to win two tickets to the real deal on South African Airways! southafricanfoodfest.com
KEM. September 6. Carpenter Theatre. etix.com NASCAR Weekend. September 7-8. Richmond Raceway Complex.
For more local events, visit www.richmondnavigator.com
RichmondRacewayComplex.com
RichmondNavigator .com
35
By Steve Cook As the summer heats up, is anyone up for a trip to South Beach? Well, if you can’t go to South Beach, let South Beach come to you. And that’s just what has happened out at 13923 Hull Street, in Midlothian. South Beach (www.beachhousebar.us) is the name of the recently-opened, southof-the-James incarnation of the Beach House Bar & Grille, which has been a mainstay in the West End for several years. If you know it, then you know it’s a cool, casual spot to enjoy your favorite beverage along with some summery-sounding appetizers, salads, sandwiches, or even entrées. Just looking at the menu makes me feel just a tad more relaxed. I can even feel the breeze off the ocean wafting through my hair.
For instance, how about the Kitty
Hawk Wings or the Cayman Chicken Fingers. There are also Island Quesadillas,“Sea Sar” Salads, and the Tijuana Burger. The Beach House, and now South Beach beginning in late July) are also the home of The Keys – Dueling Piano Show, which has been a real draw for the West End location. The burgers are gone; bring on the Hibachi. A new Japanese restaurant has opened in the Breckenridge Shopping Center, in Chester, in the building formerly occupied by Five Guys Burgers and Fries. Osaka Hibachi & Sushi, located at 12766 Jeff Davis Highway, offers the finest in hibachi and sushi dishes (as its name might imply), as well as a complimentary salad bar. Their phone number is 804 717-8290. Email restaurant news, new openings, menus, chefs and more to alaina@richmondnavigator.com.
RichmondNavigator .com
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Foodie Finds
Guide to the Gourmet Grocer By Lorraine Meade
From Carytown to Bon Air; from Jackson Ward to the Avenues of Libbie and Grove, the Richmond area is literally teeming with gourmet grocers. With the advent of the Food Network and any number of cooking shows across the cable dial, along with the accessibility of today’s upscale kitchens featuring the latest in both the big and the small ultra-modern appliances, it seems like just about
Add flavor to your next pasta with dill shells, black ink fusilli, or tomato basil penne from Bombolini Pasta.
everyone wants to try their hand in the kitchen. And the Richmond market has responded. Here’s our guide to the city’s coolest gourmet grocers. Whether you’re looking for handcrafted cured meats, or the most luxurious chocolates, or virtually any other delicacy you can imagine, this guide’s for you.
Jean-Jacques Baker & Café (Carytown)
meat. Whether you are grilling, broiling,
of wine, 40 types of beer, vinegars made
3138 W Cary Street, Richmond
roasting or sautéing, this rub forms a crisp
from local wines and 10 different styles of
804.355.0666 | carytownbakery.com
crust and seals in the juices. Try flavors like
ravioli.
A family-owned and operated bakery fea-
Smoky Spicy Southwest, Roasted Garlic
Check out: Add flair to your pasta dish with
turing freshly-made products including
Peppercorn, Hickory and Molasses, and
flavors like chocolate, cinnamon, carrot,
French pastries, croissants, breads, cakes
Original Hickory to see why the pros have
black bean and red roasted pepper pasta,
and cookies in true French-European tradi-
been using Char Crust® for years!
among a dozen others. Find almost as many
tion. They also offer a full service café bistro
pasta shapes to compliment your sauces as
with sandwiches, salads and soups pre-
Bon Air Seafood (Bon Air)
pared by a French master chef.
2722 Tinsley Drive, Bon Air
Check out: Many of the danishes and
804-272-7771 | home.comcast.
Carytown Coffee on the James
quiches that Richmonders enjoy in the
net/~bonairseafood/site
(Midlothian)
bakery, can be ordered ahead and picked
Get hooked on fresh wild shrimp, crabs
14300A Midlothian Turnpike, Midlothian
up ready to bake at home. Enjoy a croissant
and 20-30 types of fish, as well as home-
804-378-2363 | carytowncoffee.com
or cinnamon roll fresh from your oven for
made shrimp cheese balls, shrimp and crab
Take your pick of a worldwide selection
Sunday brunch.
quiche and seafood salads.
of over 500 types of locally roasted coffee,
Check out: With this knowledgeable staff,
including organic varieties. They also offer a
The Butcher at Bon Air (Bon Air)
you need not fear trying out a new type of
wide range of coffee-related items, such as
2720 Tinsley Drive, Bon Air
fish because they will equip you with a tried
espresso bars, flavored syrups, spices, grind-
804-323-6328 | thebutcheratbonair.com
and true recipe before you even leave the
ers and brewers.
Offering a wide variety of the highest qual-
market. Recipes are those the owners use
Check out: With over 80 unique flavored
ity meats, homemade fresh and smoked
in their own preparation or ones donated
coffees like Bananas Foster, Vermont
sausage, fresh produce, gourmet sauces,
from their many loyal customers.
Maple Nut, Cinnamon Almond
breads and more. The Butcher also carries a
38
flavors.
Macaroon, and Chocolate
wide variety of prepared foods as a yummy
Bombolini Pasta (The Fan)
time-saver.
1606 West Main Street
Check out: Owner Barry Sweeney says that
804-213-0212 | bombolinipasta.com
people are hooked on Char Crust®–a rub
This is the place for pasta in any flavor you
for steak, pork, chicken, fish or any other
can imagine! They also offer over 80 types
RichmondNavigator.com
July/August 2012
Wild Raspberry, your Spread your next burger with bacon jam from Belmont Butchery in Carytown.
morning cup of coffee will never be the
gourmet cheeses, hand blended herbs, tap-
same. Tea drinkers will love their teas like
enades, dips, and gifts.
the Spicy Chai or Segovia Muffin–a berry
Check out: Strawberry and jalapeño bal-
muffin in a cup.
samics are among the favorites, as well as, their Milanese Gremolata Extra Virgin Olive
The Hoppy Dog (Downtown/ Jackson Ward)
Oil with lemon zest and mint. And how
319-321 Brook Road, Richmond
vanilla ice cream or cheese cake? Come
804-728-4363 | thehoppydog.com
enjoy the tasting experience before you
Located in Richmond’s downtown gallery
buy!
about a drizzle of Tangerine Balsamic over
district, The Hoppy Dog features American craft and imported beers, international
Penzeys Spice Company (Carytown)
wines from small family vineyards, and local
3400 W. Cary Street, Richmond VA
and gourmet foods.
804 254-7667 | penzeys.com
Check out: Their selection of local prod-
From Adobo seasoning (a spicy, salt-free
ucts, such as Virginia craft beers, handmade
Mexican blend) to Zatar (a traditional
cheeses from Old Church Creamery, Olli
Middle Eastern blend), this is a great place
“Salame”, Sausage Craft artisanal small-
to see and smell more than 250 herbs and
Check out: Everyday fudge flavors offer
batch sausages, and handcrafted breads
spices.
classics like Chocolate, Rocky Road, Butter
from The Flower Garden.
Check out: Their popular selection of cin-
Pecan and Chewy Praline. Stop in for rotat-
namons: Ceylon from Sri Lanka, Korintje
ing specialty flavors like Sherbet, Root Beer,
Olio (The Fan)
from Indonesia, Tung Hing from China,
and Key Lime Pie.
2001 1/2 West Main Street, Richmond
their red hot Vietnamese Extra Fancy, and
804-355-5182 | oliorichmond.com
Penzey’s special blend.
Fancy chocolates, chocolate rubs and cool gelato from De Rochonnet Delights add a gourmet touch to dessert.
De Rochonnet Delights (Midlothian) 13228 Midlothian Turnpike, Midlothian
A veritable smorgasbord of gourmet goods with an old-world European flair, featur-
The Vino Market (Midlothian)
804-794-1551 | derochonnetdelights.com
ing imported groceries and sauces, meats,
3730 Winterfield Road, Midlothian
Artisan Jeanne-Louise Womble makes all of
cheeses, oils and vinegars, wine and beer.
804-594-0044 | thevinomarket.com
her indulgent creations based on European
Check out: Add a new dimension to your
Offering a large variety of wines, including
tradition with the finest local and imported
homemade pizza with Tipo “OO” flour, the
small production and hard-to-find items,
ingredients in small batches, to ensure
preferred type for what some say makes
plus a selection of the area’s best gourmet,
freshness. Try truffles infused with whiskey,
the best crusts in the world. Or serve up
all natural cheeses, craft beers, and custom
or wine. Or combine sweet and salty with
Boquerones, or white anchovies, at your
cut all-natural meats, Vino Market is more
their International sea salt caramels with
next tapas party and surprise guests with a
than just your local wine shop.
four different salts.
mild dish they didn’t know they loved!
Check out: Their fresh, wild caught yellow
Check out: Heat up your grilling skills with
fin tuna, gulf shrimp, and dry pack scallops
their spicy Chocolate Rub, created by infus-
Olive Oil Tap Room (Short Pump)
are unexpected finds for a delicious sea-
ing cocoa powder with spices like Peri Peri,
200 Towne Center W. Blvd, Richmond
food dinner.
a South African pepper. It’s great for chicken, pork, beef, or even chili! After dinner,
(804) 360-7929 | theoliveoiltaproom.com Sweets ‘n Treats (Midlothian)
cool down by topping a homemade slice
1328 Sycamore Square, Midlothian
of pound cake with their flavorful gelato
804-897-8299 | sweetsntreatsgifts.com
(available by the pint or quart), such as the
Sweets ‘n Treats specializes in homemade
highly rated Bacio (chocolate hazelnut) or
and fused extra virgin
fudge made on the premises. Find specialty
banana.
olive oils, aged bal-
chocolates, hard-to-find candies from your
Beer and wine aren’t the only things you can get on tap! Taste over 46 varieties of premium extra virgin olive oils, infused
samic vinegars, and
childhood, and the widest selection of Jelly
get an education,
Belly jelly beans in the area (create your
too! They also offer
own mix!).
FIND MORE GOURMET SHOPS ONLINE AT RICHMONDNAVIGATOR.COM July/August 2012
RichmondNavigator.com
39
Three Ways to Experience The Beauty of River’s Bend Golf Club Challenging Golf This is one course where all holes are not created equal. The different terrain creates a variety of challenges for the most experienced golfer. Relax and enjoy a tranquil round of golf on one of Virginia’s most beautiful courses.
Golf Tournaments Bring your company or organization together for a memorable day of golf, food and fun or show some customer appreciation with a company tournament. We’ll take care of everything. You can even raise money for a charity or your organization. Call about our special packages.
Breathtaking Weddings Yes, here is where you can have your dream wedding. Nestled along the historic James River and surrounded with nature’s touch of beauty, Rivers’ Bend is the right choice. We have the facilities to handle just about any wedding. Reserve your special day.
Golf Tournaments • Outings Pro Shop • Restaurant • Weddings
In Riversbend • Chester
804-530-1000
www.riversbendgolf.com 40
RichmondNavigator.com
July/August 2012
glitz
SUMMER BREWS Virginia Offers Craft Beers That Are Perfect for the Heat 1. St. George Brewing Co.
English style summer ale Tasting Notes: Coupling an aggressive late hop character with a medium bodied ale produces this highlydrinkable beer with a slight maltiness, perfectly balanced hop bitterness, and a classic English hop finish. Pair With: Herb roasted chicken, poached salmon, crisp arugula salads, Monterey Jack, apricot cake or a lemon custard tart. 2. Legend Brewing Co.
Hefeweizen Tasting Notes: The unique ratio of 45% malted wheat and 55% barley malt creates a light, crisp, dry brew with a hint of lemony citrus and subtle notes of banana and clove. Pair With: Tangy cheeses, green salads, shellfish and desserts such as crème brûlée. 3. Hardywood Park Brewery
HOPLAR Tasting Notes: Following the woodaging tradition of India Pale Ales, the hoplar offers a bright citrus and pine character with subtle notes of caramelized vanilla with a medium to full body. Pair With: Smoked or grilled meats, Asian cuisine, sharp and spicy cheeses. 4. Blue Mountain Brewery
rockfish wheat Tasting Notes: This authentic Bavarian-style “Kristall Weizen” is a filtered wheat beer that has a unique flavor created by the yeast.
rockfish wheat Cont’d Pair With: Light foods such as sushi, salads, and seafood. Chevre goat cheese, herbed cheese, fresh berries, key lime pie or strawberry shortcake. 5. Devils Backbone Brewing Co.
belgian congo pale ale Tasting Notes: This Belgian inspired pale ale blends traditional hoppy English IPA character with the layered yeast complexity of a Belgian ale. Notice pine and citrus hop flavors with hints of apple and pear from a secret Belgian yeast strain. Pair With: Spicy cuisine, tangy cheeses, salads, bright fruit forward desserts.
Midnight Brewery
NEW BEGINNING Richmond’s newest brewery, located in Goochland, just opened in May 2012. Stop by their brewery to fill up a growler to take home. Tasting Notes: This Kolschstyle beer is clean, crisp, and delicately balanced with very subtle fruit flavor and aroma. Pair With: Salads, NEW TO fish, lobster, RICHMOND’S shrimp, grilled pork, and any TAPS lightly seasoned foods.
Find more seasonal favorites at RichmondNavigator.com. July/August 2012
RichmondNavigator.com
41
Honing By Emily Jones
Sur La Table Stony Point Fashion Park 272-7094 SurLaTable.com Reason to Enroll: Perhaps while you’ve perused the top-of-the-line cooking gadgets at Sur La Table, you’ve wondered how exactly (or what exactly) that item could help you do in the kitchen. Well, with a class at Sur La Table, you not only learn a broad range of cooking techniques, but also see many multi-use tools in action. If you fall in love with a set of pie weights (it’s happened to me) or a santoku knife, take advantage of a 10% discount for a week after your class. And, on date nights, you and your honey can whip up a special meal together with other couples. Expert Advice: Culinary Director Lynne Just reassures home cooks, “Don’t shy away
Richmond Offers a Variety of Opportunities to Perfect the Art of Searing, Braising, and Sautéing Whether you consider yourself a master chef or a helpless hopeful unable to follow a recipe, Richmond offers a variety of cooking classes to “kick it up a notch”, as Emeril would say. Learn your way around the kitchen with help with the proper use of tools, cooking techniques, international cuisine, and more. Why take a class instead of flipping on the Food Network? Hands-on practice with the pros can take your skills to the next level. Plus, you will meet many other Richmonders who share your passion for food. And the best part of all is that you can taste the end result. Where should you start? Anywhere you’d like! While some schools recommend a basic knife skills or tools of the trade class to build on, there are no rules. Most places post their calendars with a menu online, so you can choose a mouth-watering class that appeals to your tastebuds. Menus change seasonally to offer a variety of foods, cultures and techniques. Here’s a list of some places to get started. 42
RichmondNavigator.com
July/August 2012
from a class because the menu sounds complicated. You will find someone who has never cooked and someone with serious skills in the same class. And we cover both.” A Taste of the Classes: Homemade Ricotta and Mozzarella Workshop. August 4. 11am. Homemade Ricotta Cheese • Homemade Mozzarella Cheese • Ricotta Gnocchi with Brown Butter and Parmesan • Ricotta Ice Cream with Raspberry Sauce Grilling Great Seafood. August 6. 6:30pm. Grilled Garlic Shrimp Bruschetta with Gazpacho Salsa • Grilled Scallop and Cherry Tomato Kebabs with Marjoram and Garlic • Grilled Tuna Steaks with Tomato, Basil, and Olive Salsa • Grilled Cod in Grape Leaves with Red Onion and Lemon Date Night: Havana Nights. August 10. 6:30pm. Chicken and Mango Skewers • Garlic Rubbed Flank Steak with Seared Red Onions and Chorizo Aioli • Sofrito Rice with Cilantro • Tres Leche Cakes
Your Chef Skills MISE EN PLACE
U OF R
104 Shockoe Slip 249-1332 MiseEnPlaceShockoe.com
8722 Gayton Road 422-COOK richmond.edu
Reason to Enroll: Whether you’ve never
Reason to Enroll: University of Richmond’s
boiled water or have mastered the art
School of Professional and Continuing
of soufflé, Mise En Place promises to
Studies has a Culinary Arts Program that
match you with a dish at your skill level.
offers home chefs an opportunity for per-
Instructors include those with experience
sonal growth, or, for those looking for a
like serving as an executive chef for TJ’s
career change, a 42-hour course to earn a
at The Jefferson and popular New York
certificate in culinary arts. Once through
City dining spots, a certified sommelier,
the program, you will have learned all the
and a cookbook author. Owner and Chef
same techniques and skills that you would
Christine Wansleben notes that, “Teaching
receive in a culinary school for professionals
simple things like the best way to cut an
at a much more competitive price. However,
onion really amazes people.” Take classes
Instructor Tom Parfitt says, “Most people in
solo, as a couple, or with workmates for
the classes are home cooks who want to
corporate team building. At the end of
be better home cooks.” The focus of these
the class, enjoy a meal together in a large
classes is technique, not recipes. “While you
dining area over a glass of wine for one of
are making lemon chicken, you are learn-
Richmond’s best dinner parties. Wine lovers
ing the basics of breaking down a bird, pan
can even enjoy a 16-week wine certificate
searing, and making a pan sauce in order
program that mirrors the same course
to create countless recipes at home,” says
offered at The Culinary Institute of America,
Parfitt.
or they can just drop in for one of the
Expert Advice: Stressing how affordable
classes that most interests them.
a certificate program can be (costing about
Expert Advice: “The name Mise En Place,”
$1415), Parfitt says, “Opposed to an $18,000
says Wansleben, “is a French term mean-
education at schools, we offer a much more
ing all things in its place, or at your hand.
affordable pay-as-you-go program. It is also
So you want to have all your ingredients
user-friendly for professionals. Most classes
cleaned, chopped, measured and prepped
are even after work hours, between 6-9pm.”
before you start cooking for the process to
A Taste of the Classes:
run smoothly.”
More Chef’s Skills. August 13-15. 6pm.
A Taste of the Classes:
Corn Chowder • Rosemary Garlic Roasted
Elegant Dinner of Local Fare. July 12.
Chicken • Gaufrette Potato Chips • Rice Pilaf
6:30pm. A menu to be set after Mise En Place
• White Pizza • Eggs Benedict • Spiced Pork
sees what the local market has to offer that
Tenderloin Stuffed with Dried Cherries and
day in produce, meats, wine and beer.
Apricots • Gougeres and Profiteroles
Wines of the Southern Hemisphere. July
Meat Prep and Cookery. August 21-22.
24. 6:30pm. Taste and discuss wines of
6pm. Proper cooking temperatures, basic
South America and nearby regions.
butchery, seasoning, searing and sauce mak-
Dessert Extravaganza. July 27. 6:30pm.
ing.
Celebrate the best of the growing season
Crab Extravaganza. August 24. 6pm. How
with tarts, pies, crepes, gelato and more.
to choose, clean and cook Virginia Blue Crabs.
July/August 2012
LOCAL SPECIALTY CLASSES For Bakers For those who love to bake, Wilton Cake Decorating Classes can help you to beautify your sweet creations. Four courses that span four classes each offer skills that teach bakers how to decorate a cake for any occasion. Learn to use buttercream, fondant, and gum paste to make borders, flowers and a variety of other designs. Classes are offered locally at: Baker’s Kitchen. 3503 Courthouse Road. 745-0441. BakersKitchen.com For Aspiring Cooks A key to healthy eating is healthy cooking. Let your kids get to know their way around the kitchen while they are young, and they can see the joys of cooking firsthand from an early age. Help them develop healthy habits with a class at: Kids in the Kitchen. 13566 Waterford Place. 744-7740. KidsintheKitchen.com
RichmondNavigator.com
43
Cool Recipes For Hot Summer Days
Farmer’s Market Salad with Mediterranean Chicken From the kitchen of Lisa Granger, personal chef of Wild Greens Catering and Green Monkey School Lunches. 740-6659. WildGreensCatering.com and EatGreenMonkey.com.
Salad: 8 cups local mixed greens 1 lb. green beans, steamed
Orzo Pasta Salad wITH Chickpeas, Mint, & Basil
1 lb. peruvian potatoes, steamed
From the kitchen of Laura Payne, personal chef for Gourmet
shaped varieties)
Your Way. 514-6812 GourmetYourWay05.com.
Some of the finest personal chefs share their favorite summer recipes. Get a lesson from the pros with summer favorites that incorporate local product and fresh herbs. Read about each chef in July’s issue of our sister magazine, River City.
Bonnyclabber’s goat cheese (in any flavor)
4 cups chicken broth
Fresh basil
1 1/2 cups orzo
Black olives
1 15 oz. can chickpeas, rinsed and
Vinaigrette:
drained
2 Tbsp. red wine vinegar
1 1/2 cups cherry tomatoes, halved
1 shallot, minced
3/4 cup red onion, finely chopped
1 tsp. chopped fresh thyme
1/2 cup basil, fresh, chopped
1 tsp. Dijon mustard
1/4 cup mint, fresh, chopped
5 Tbsp. extra-virgin olive oil
salt and fresh ground pepper, to
Coarse kosher salt
taste 1. Whisk together all vinaigrette ingredients, 1. Pour broth in heavy saucepan. Bring to
adding olive oil last.
a boil then stir in orzo. Cover partially and
2. Mix vinaigrette with greens and top with
Carova Beach to Nags Head. Café 111 Personal Chef
cook until the orzo is tender but still firm to
beans, potatoes, tomatoes, olives and basil.
Service. 252-256-CHEF (2433). www.cafe111obx.com.
the bite, stirring frequently, about 7 minutes.
Chimmi-Churri Sauce From the kitchen of Jamie Pauls. Vacation chef, serving
Drain the orzo through a strainer. Transfer
1 cup fresh chopped parsley 4 Tbsp. fresh chopped oregano 4 Tbsp. fresh chopped thyme
the orzo to a large wide bowl and toss until the orzo cools. Set aside to cool completely. 2. Toss the orzo with the remainder of
1/2 cup fresh chopped garlic
ingredients. Stir in just enough vinaigrette
1/2 cup apple cider vinegar
to coat (recipe follows).
1.5 cups olive oil Kosher salt and fresh cracked pepper
Vinaigrette:
to taste (1-2 Tbs. of each) 1. Stir all ingredients together and store in an airtight container in the fridge for up to
¼ cup plain yogurt 1/3 cup chopped parsley 2 Tbsp. lemon juice 2 Tbsp. paprika 2 Tbsp. minced garlic 1 tsp. cumin ½ tsp. cayenne pepper ¼ cup olive oil
2 tsp. honey
2 Tbsp. sumac
1 cup olive oil
on pork, beef, chicken, seafood and more.
6 organic chicken breasts
1/4 cup fresh lemon juice
3/4 tsp. fresh ground pepper
2. Use as a marinade or a finishing sauce
Mediterranean Chicken:
1/2 cup red wine vinegar
2 tsp. salt
two weeks.
44
12 oz. assorted heirloom tomatoes (pear
1. Stir all ingredients in a large bowl and add chicken to coat. Let marinate for at least 2 hours or overnight.
TIP: The olive oil will congeal in the
TIPS: You can freeze this, but do not put
2. Grill until just cooked through,
fridge. That’s okay, just pull it out about 30
tomatoes in the salad. There will be extra
approximately 12 minutes. Slice and serve
minutes before you want to use it.
vinaigrette to add to the salad as needed.
over Wild Greens Farmer’s Market Salad.
RichmondNavigator.com
July/August 2012
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Dining Entertainment Savings
July/August 2012
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45
G earing Up for
Grilling Season Himalayan Salt Plate
Stuff-a-BurgerTM Press & Basket Set
Thick, hand-cut slabs of mineral-rich pink Himalayan salt add wonderful flavor to food-use them on the grill, in the oven, or chill them for a beautiful way to serve a dish. Naturally antimicrobial and easy to clean-just scrub the surface and pat dry. Sur La Table • surlatable.com
This inventive press works with any ground meat and helps you easily create delicious stuffed burgers with tender and tasty toppings on the inside. Stuff-A-Burger Press offers two stuffed-burger sizes: a mammoth ¾-pound burger or, using the insert, a substantial ½ pounder. Sur La Table • surlatable.com
Grill Daddy® Grill Cleaning Tool
Propane Gauge A quick glance at this gauge lets you know whether its time for a propane refill. This easy-to-read dial displays ranges for cold, cool, and hot days. Ensure safe grilling while the gauge checks for hazardous gas leaks. Brookstone • brookstone.com Stony Point Fashion Park • 560-4095 Short Pump Town Center • 364-9717
Clean the grates with the power of steam combined with an extra heavy gauge stainless steel brush. Simply preheat your grill, fill the Grill Daddy with water, and then brush. Safe to use on steel, iron and porcelain grills, hot or cold. Removable brush head attachments are dishwasher safe. Bed, Bath & Beyond • bedbathandbeyond.com
Cuisinart Wood Chip Smoker Box Infuse your barbecue with smokey flavors like the pros. Simply place a handful of pre-soaked cedar, hickory, mesquite or other wood chips in the smoker box and place on your gas or charcoal grill while cooking! The compact box works great on grills of any size. Common Retailers: Home Goods, Bed, Bath & Beyond, Amazon.com
For more great grilling accessories, visit richmondnavigator.com! 46
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July/August 2012
July/August 2012
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47
health
The Stuff Dreams Are Made Of... How Skipping Shut-Eye Can Affect Your Health By Jennifer Norvell Saunders
W
hen we’re young we fight it. As adults we crave it. Many of us just don’t get enough of
it. For some, sleep is the thing we fit into our schedule only after our obligations are met. Others of us log plenty of sleep hours but still don’t feel rested. Or we hit the hay at a
decent time but spend most of the night trying to fall – or stay – asleep.
Make it routine. Go to bed and get up at the same time every day, even on weekends, to get your body into
“We’re a sleep-deprived nation,” says Dr. Gerard Santos, MD; ABIM with a subspecialty in sleep
medicine and the Medical Director of Bon Secours Sleep Disorders Centers. According to Dr. Santos, sleep needs are individual, but most adults need a minimum of 6 hours or more a night. Yet, the
Centers for Disease Control and Prevention says that 30% of us don’t even get that, let alone the 7-9 hours the National Sleep Foundation recommends.
a healthy sleep/wake cycle. Don’t be distracted. Using your bedroom as the TV room or office can make it harder to fall asleep at bedtime.
It’s worth it to get some solid snoozing. Getting regular and deep sleep has many health benefits,
starting with being able to think clearly and manage stress all the way to fighting off infections, colds
and flu and even controlling our risk for diabetes and heart disease. On the flip side, poor sleep can
Prepare for sleep. Finish up activities and turn off the TV. Relax by soaking in a warm bath, listening to
contribute to a higher risk for disease and accidents. It can even be a factor in weight gain.
quiet music or reading to help you
lin, which help control our body’s appetite. Ghrelin sends the “I’m hungry” and leptin sends the
Be comfortable. Draw the shades
rise which causes you to feel hungry. Make too little sleep a habit, and you could be overeating on
free mattress and pillow; use sheets
Dr. Santos blames the poor sleep and weight gain connection on two hormones, leptin and ghre-
get ready to fall asleep.
“all full.” When you don’t get enough sleep, leptin’s signal doesn’t get through and ghrelin levels
or curtains; sleep on an allergen-
a regular basis.
and blankets that keep you not too
of reasons rest eludes them. Stress might keep their brain from “shutting down” for sleep. They
Watch what you eat. Going to
Sleep Apnea Association, there are more than 80 types of sleep disorders. One of the most common
it harder for you to fall asleep and
What about people who don’t get enough sleep even when they try? There could be a number
might not have a good sleep routine or they could have a medical issue. According to the American
is obstructive sleep apnea (OSA) which affects an estimated 22 million Americans. People with OSA have a disrupted breathing pattern which can disturb their sleep hundreds of times per night. It isn’t just annoying, it’s dangerous. Untreated sleep apnea has been connected to weight gain, diabetes, high blood pressure, stroke and heart failure. The lack of restful sleep that
goes hand-in-hand with OSA has also been linked to more than 100,000 car accidents each year, according to the American Academy of Sleep Medicine.
hot or too cold.
bed hungry or too full can make stay asleep. Avoid caffeine, nicotine and alcohol. Caffeine is a stimulant that can last for many hours, so skip afternoon and evening coffee, tea, caffeinated soft drinks and chocolate to get a better night’s sleep.
So how can you tell if you’re just “tired like all the rest of us” or if you have a
Nicotine and alcohol can also cause
sleep disorder that needs medical attention? “Unfortunately sleep issues are insidi-
sleep disruptions making you feel
good to take a closer look. Diagnosing and treating a sleep disorder can prevent
Exercise regularly but not right
ous,” says Dr. Santos. “The symptoms aren’t always clear-cut, which is why it’s
problems and even get rid of some you’ve had for years.” Sources: Bon Secours Sleep Disorders Centers, www.bonsecours.com/ourservices-sleep-disorders-centers. html; American Academy of Sleep Medicine, Yoursleep. aasmnet.org;
American
Sleep Apnea Association, sleepapnea.org;
National
July/August 2012
before bedtime. Getting regular exercise can help you fall asleep easier and wake feeling more rested. But finish at least 3 hours before bedtime so you have time to wind down. Think of sleep medications in the short term. Sleep medications may help you fall asleep but they don’t address the underlying causes of
sleepfoundation.org; Centers
insomnia. Some may also have side-
Prevention, www.cdc.gov.
RichmondNavigator.com
less rested the next morning.
Sleep Foundation, www. for Disease Control and
48
How to hit the hay
effects or cause dependency so talk with your doctor. n
Family Practice Specialists of Richmond, P.C., is pleased to announce the addition of Emily K. Bush, D.O., to our practice. Dr. Bush, a Mechanicsville native, and a graduate of Virginia Tech, earned her medical degree from Edward Via Virginia College of Osteopathic Medicine. With her extensive experience in outpatient adult and pediatric medicine as well as in, urgent care, and inpatient hospital medicine including ICU care, Dr. Bush would be an excellent choice if you’re searching for a caring, capable physician. Her training at the Medical University of South Carolina included a focus in women’s health, where she gained additional training in well-woman care, colposcopies, and contraception. We feel confident that you will be as excited to have Dr. Bush as your physician as we are to have her on our staff.
July/August 2012
RichmondNavigator.com
49
Senior Living
TIPS FOR
Aging Gracefully Par t 4: H OW WE LIVE By Steve Cook
F
or some 60 years, the Baby Boomer generation, that, by some estimates, is about
75-million strong, has been driving the
marketplace. It began with an increased demand for child care facilities and kindergartens. As the
Boomers continued to grow up, their very pres-
ence brought about a demand for more choices in everything from toys to electronics to automo-
biles. Since they (we) were kids, it seems they wanted the coolest, the newest, the most unique.
But it didn’t stop there. Through the years,
we’ve seen the market react to their impact. For
instance, in recent years, have you noticed that
there’s now a drug store on virtually every cor-
ner? Why do you suppose that is. Yep, the Baby Boomers.
Well, now, they are at it again, demanding
more diverse housing options. And, just as it has done for the past six decades, the marketplace is
responding. As the older Boomers reach retire-
ment age, they still want the coolest and the newest. And, while the more traditional retirement homes are still around, today’s seniors have so many other options, from custom-built homes,
The Crossings at Ironbridge in Chester offers a 24-hour cafe and relaxing patio. designed with their specific needs in mind, to age qualified communities, to
assisted living facilities that are more like luxury hotels than “old-age homes.”
“Seniors want to be active, and want to be someplace that feels like
‘home’ to them,” says Jennifer Kelsey, director of marketing at Spring Arbor of Salisbury, in Midlothian. Spring Arbor is owned and managed by the Senior Living division of H. H. Hunt. Kelsey describes the concept as, “a place where
seniors can live independently and yet have the comfort of knowing that they
will be provided with three meals a day.” Additionally, she says, “all of their housekeeping and laundry are taken care of. and there is 24-hour nursing staff
on-site should they need help with medications or any assistance with the activities of daily living.”
Contrasting the assisted living concept with the more traditional nursing
home environment, Leigh Herring, director of marketing at the Crossings at Ironbridge, in Chester says, “In an assisted living facility, residents bring their
own furniture and decorate their room to their liking. Most rooms are carpeted. This gives assisted living communities more of a home-like feel.” Like Spring Arbor, The Crossings at Ironbridge also offers laundry and housekeeping services, as well as three meals a day.
“Residents are encouraged to have meals in our dining room which allows
for social interaction,” says Herring.
Indeed, socialization is an important aspect of the assisted living concept.
For most who choose such a facility, it’s not just about having help with the
chores. Kelsey says her facility offers a wide variety of fun opportunities for active socialization. “They (the residents)
love that we have a Wellness Spa that is open all day long,
and they love our Cafe that is open 24-hours a day with coffee, juice, and snacks.”
Spring Arbor encourages seniors to be active and live independently with peace of mind. 50
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July/August 2012
dents dealing with Alzheimer’s or related
dementia concerns, Jennifer Kelsey says,
“For the dementia care residents, the families have a definite need to know that
their loved one will be well attended to based on their individual needs, and that
they are in a safe, secure area at all times. Each Alzheimer’s/dementia-care resident is treated with respect and dignity.”
Based upon our discussions with both
Kelsey and Herring, it would appear that While not all assisted living facili-
ties are equipped to deal with dementia, both Spring Arbor and The Crossings at Ironbridge are. Leigh Herring says, “We have seen an increase in the need for a
secured memory care neighborhood. If your loved ones are wandering out of
the house or are unable to manage their medications on their own, please know
that you are not alone and that we are here to help.”
And of Spring Arbor’s “Cottage,”
which provides specialized care for resi-
most residents in assisted living communities are in their seventies or older.
However, even before that, many seniors are seeking housing options that can
accommodate the changing needs that come during the later years.
Many want to continue owning their
home, but their needs and desires have
often changed significantly. In our next issue, we will explore other options
including age-qualified communities as well as selecting a custom built home
designed especially to meet the needs of the more mature homebuyer.
n
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Smart Designs with
budgets in mind
Quick Fixes And Fresh Looks Is there a design or decorating objective or project taking residence in your mind’s eye? Does HGTV
leave you spellbound and daydreaming of the possibilities? Do you enjoy perusing magazines or the web for ideas? If yes is your answer to any of these questions, you’ve got plenty of company!
By Vicki O’Neal, ASID, CID, VSLD
You may have ambitious plans that involve an addition or renovation. Or would you like to make
some quick and relatively easy changes or fashion a fresh look? Perhaps you’d like an update before putting your home on the market. With some creative analysis and strategizing, there are clever ways to maximize the space and assets your home already has. Many dramatic effects and functional improvements can be made without breaking the bank!
Effective and cost-conscious design solutions require setting project clear objectives and, above all,
establishing a budget. I always recommend creating a prioritized wish list that includes “have to haves,” “like to haves,” and “nice to haves.” Of course, there’s always “if I won the lottery”! This wish list might be for your whole home, or could be just for one area or your outdoor space. Let the planning begin! 52
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July/August 2012
ABOVE: Family room renovation included demolition and rebuild
of the fireplace wall incorporating
audio/visual cabling, new quartzite slate hearth and granite mantel.
ABOVE: The character and layout of this family
room was completely transformed by repositioning the TV above the fireplace and closing one door
opening with drywall construction. Design by Vicki
O’Neal, ASID, CID.
RIGHT: Before construction.
COLOR The most cost-efficient, quick, and dramatic makeovers are simply made
through a change in color. A weekend warrior painting project can transform any space from drab to fab! Color is powerful, and even one wall sporting
a bold accent color can do the trick. Strategically placing contrasting colors can sometimes expand the space visually, and provide just enough pizzazz
yet not overwhelm. That said, like many facets of design, it’s not quite that simple. Choosing the perfect color for the effect you want can be challenging.
LIGHTING The color, ambience, and safety of every space are dramatically affected
by lighting choices. Simply changing light fixtures can have a surprisingly
DOORS If space is an issue, take a look at the
doors in a particular area or room. The doors
and door swings sometimes take up a major amount of space and influence the traffic
flow and placement of furniture. Here are some impactful modifications and options:
1. It’s possible that a particular door is
not even necessary and can simply be re-
potent impact. I generally opt for the maximum wattage available in a par-
moved.
and moods. Recent federal government initiatives have led to more innova-
posite direction can alter the space signifi-
are an amazingly energy efficient and long lasting choice, adding new crea-
This simple technique may even create new
ticular fixture type or style and install dimmers to produce different effects
2. Sometimes hinging a door in the op-
tions in the lighting industry than historically dreamed possible. LED fixtures
cantly enough to make a real difference.
tive opportunities. Always think safety first and have any work done by a
space for a piece of needed furniture.
licensed electrician.
MAXIMIZE SUNLIGHT Natural light is always desirable, so maximizing windows is important.
3. Adding a door or opening between
adjacent spaces can create better flow and a sense of openness.
4. Conversely, in a space that has multi-
If you have window treatments that are installed at the head of the window,
ple openings, building a wall that closes one
light by exposing more glass area, and it also helps to make the ceiling feel
and change the character of the area com-
consider raising their mounting height. This does two things: it adds more
of the openings can create more intimacy
just a tad taller. A win-win!
pletely.
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REUSE, RENEW, RECYCLE I love applying these principles to furniture. With a little
creativity and patience, outdated pieces can be reinvented,
transforming discards into personal treasures with a story.
Sometimes the redo is better than the original! Look for pieces
with solid construction and interesting or desirable features and use your imagination! Converting an item for a special
use, such as housing sound equipment, is a relatively easy up-
date. Slipcovering an item can extend its life more cost effec-
tively than reupholstering. Depending on the fabric selection,
slipcovers can even be machine washable. Painting furniture is also a fun way to bring new life to a tired piece.
IN THE KITCHEN A new look can be a very expensive proposition. If you just
want a fresh update and your cabinets are in good condition, there are lots of options for producing a commanding facelift.
Consider painting, resurfacing, or refinishing your cabinets.
Especially if you like the existing layout and style, refinishing can be a cost-effective solution while saving landfill waste.
Painted, distressed, and glazed finishes are great choices. Another option is installing a new countertop. The addition of under-cabinet lighting can add important purposeful improve-
Resurfacing cabinets is an eco-friendly and economical alternative if cabinets are in good condition. A new layer of wood is added to the old cabinet frames. Then, new drawers, doors, and hardware are installed. New countertops add a fresh look too.
ment and accent that new countertop. Granite and stone have been the gold standard in recent years and are more affordable
This dramatic before and after shows a transformation by Richmond Refacing. (739-9222. RichmondRefacing.com)
than ever, but they are still an investment. Engineered stone
alternatives generally are not less expensive but do have some functional advantages such as scratch and stain resistance. Pa-
per stone, recycled glass, and concrete, are unexpected and exciting choices. Another great kitchen update is to add a new tile backsplash, and patterns and options are endless.
design should be different depending on how long you plan to stay
in your home, your budget, and your tolerance for disruption. It’s always best to choose quality materials and methods that yield permanent and value-added solutions. A redo down the road will
cost more than doing it right the first time. Construction is an investment that should be considered and planned carefully. Design
IT’S A WRAP If you are considering a more involved construction project,
it is important to keep a few things in mind. The objective and
smart and enjoy the results! n
Visit my blog for more creative and budget-conscious design ideas: http://www.fandfdesign.com/blog.
About The Author Vicki O’Neal, owner of FORM & FUNCTION, is a professional member of ASID, VA Certified Interior Designer (CID), Master Gardener, VA Certified Landscape Designer (VSLD) and Horticulturist. The material contained in articles written by Vicki O’Neal is intended for general information only.
www.FandFdesign.com www.FandFdesign.com/blog 804.897.8558 54
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July/August 2012
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55
what’s cook in
Like Mother Like Son
I
’m sitting here, pretending to be writing a column, when my
daughter makes a statement to me that may explain why nothing is striking me as especially funny these days.
“You are slowly turning into your mother,” she says with all
seriousness. Now, first of all, some people think it’s wrong to criticize those who are no longer living.
But, I say, when would be
Visit us and win Dining Gift Certificates for some of Richmond’s Best Restaurants
a better time to criticize? She can’t accuse me of making this up.
Don’t get me wrong. My mother had a good sense of humor,
but she did get easily irritated. And, according to my daughter, I do too.
But, let me explain to you what prompted my daughter’s re-
mark and you tell me if you don’t see it my way.
She was watching Dr. Phil as I pretended to type at the dining
room table. Dr. Phil’s guest was an ornery old woman who kept re-
buking him. She wouldn’t shut up. It seemed so staged that I made the comment that I was sure the producers had prodded the old woman to be rude. “Dr. Phil is getting to be just like Jerry Spring-
er,” I said. I thought it was a valid comment. On Jerry’s show, you know they stage those pro-wrestling like fights.
That’s when my daughter made the assertion that I was evolv-
ing into my mother. “Grandma used to say that everyone was get-
ting to be like Jerry Springer from Maury Povich to Steve Wilkos.”
Of course, this wasn’t the only subject my mother had strong
opinions on. Shortly before she got too ill to get out of bed, she had a dinner party. She loved having huge crowds over for dinner. Anyway, on this one occasion, there were a couple of guests with
cell phones who were playing Words with Friends with each other, as they sat in the living room. Admittedly, they were not the most
convivial guests of the evening, but when they left, I made the simple comment that I thought everything had gone rather well.
“Can you believe it,” my mother said indignantly, “playing
Scrabble on their phones while they were sitting here.”
“Oh, that wasn’t so bad,” I said in my typical Pollyanna-like
way.
“I think it’s the most ridiculous thing I’ve ever seen in my life,”
she said, heading up to her bed.
It wasn’t just that my mother had gotten old and crotchety. Al-
though in her later years, she did say that the nice thing about being old is that you could say anything you wanted. That’s kind of the way my mother was.
I just realized that those Scrabble play-
ers may read this and recognize themselves. Fortunately, they can’t say anything,
because, after all, it’s not nice to criticize those no longer living. n
Check out Steve’s Daily Ramblings at richmondnavigator.com/steve-cooks-daily-ramblings
56
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July/August 2012
[RICHMONDNAVIGATOR.COM]
Here’s Looking at You BODY WORLDS COMES TO THE SCIENCE MUSEUM OF VIRGINIA By Steve Cook. Photos courtesy Gunther von Hagen’s Body Worlds and the Brain.
I
have to admit, the idea of attending the media preview of Body Worlds & the brain exhibit, currently on display at the Science Museum of Virginia, was not overly appealing. Plastinated human bodies? It sounded somewhat creepy in
a Dr. Frankenstein sort of way. I also have to admit that I could not have been more wrong. Body Worlds is perhaps one of the most fascinating exhibits I’ve seen anywhere. Featuring more than 200 authentic human specimens, including 12 entire bodies posed in very real, action positions, Body Worlds gives each visitor an opportunity to reflect on the marvels of the human body. My personal reaction, my strongest reaction, as I gazed at body parts that I’ve lived with all my life, but have never seen, or thought much about, was that I wished I had taken better care of these amazing organs over the years.
It’s these poses that give the exhibit an unexpected degree of aesthetics, and that also allow the
Apparently, I’m not alone in coming away with a determination to become a
visitors to appreciate the marvels of a body that can
better caretaker of my body. Dr. Angelina Whalley, the wife of the creator of Body
make use of its muscular and skeletal systems to per-
Worlds, Gunther Von Hagens, says that many, after seeing the exhibit will confess that
form such a diversity of activities.
they’ve taken their bodies, for granted.
Is this an exhibit for the kids?
The Science
Dr. Whalley says that when her husband developed the process of plastination,
Museum is recommending it for children aged eight
it was never meant for the public display of human bodies, but rather the intricate
and above. However, Richard Conti, who holds the
process was originally intended to prepare bodies to be used in teaching medical
position of “Chief Wonder Officer” at the museum,
students. However, in 1995, the National Science Center in Tokyo invited him to
says that it’s up to each child’s parents to decide. The
showcase his plastinated human remains as a part of a centennial celebration of the
only caveat I might add is that to say these bodies
Japanese Anatomical Society.
are not Ken and Barbie dolls. They are on display in
“As the people were lined up to go in,” says Dr. Whalley of the Japanese visitors to
all their glory, so to speak.
the exhibit, it was impossible to tell what they were thinking. Their faces were expres-
That being said, there are many reasons to rec-
sionless. However, when they got into the exhibit, it was like the masks fell off. There
ommend the Body Worlds exhibit for your family. This
was this look of amazement on their faces.” Since that tremendous success in Japan,
is a truly amazing exhibit that works on many levels,
the Body Worlds exhibit has been seen by more than a million visitors in about 50
and that allows each visitor to take home his or her
museums, worldwide.
own unique feelings. Revealing the very personal
Dr. Whalley, who serves as the business manager for the exhibit, as well as the designer, says one of the early complaints was that the bodies looked too stiff and
emotions that the exhibit evokes, Dr. Whalley quotes one visitor, who said, “That’s me I’m looking at.”
upright. “Visitors said they looked so dead,” she says. Responding to this feedback,
“Our aim,” says Dr. Whalley, “is to inspire on many
Dr. Von Hagens began to pose each body to replicate very life-like situations, such
different levels. The exhibit is designed to show that
as fishing or doing a handstand while skateboarding. Dr. Whalley says that the entire
our lives are not one dimensional. Our intent is not to
process from the initial dehydration to the posing, shaping, and eventual plastina-
focus on just the physical, but rather to demonstrate
tion, takes about one year.
that which shapes our whole universe.” n July/August 2012
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57
Take a Vacation With
Good Feet By Steve Cook
One visit to your local Good Feet retailer and you’ll realize that this is not your typical shoe store. For starters, your GF representative will spend about 30 minutes with you, discussing your lifestyle activities, the shoes you wear, and measure your arch length and width. This information is needed so that you can be personally sized with the Good Feet arch supports and shoes that best suit your unique needs. It is advisable to bring along various styles of shoes with you, suggests Mary Stavitzski, owner of the Richmond area store, located across from Barnes & Noble near the Short Pump Mall. “It is very important to your well-being that your shoes and arch supports are balancing your body properly,” she says. “If your body structure is misaligned, the result can be pressure and even pain in your feet, knees, hips and your back. It’s similar to having one flat tire on your car. If you don’t put air in that tire, you could ruin the frame.” With the proper Good Feet arch support, you can be comfortable all day, regardless of the shoes you are wearing, and there is an arch support to fit any type of shoe, including athletic shoes, sandals, and even high heels. If you’re one of the 85% of us who suffer from foot-related problems and you feel that you’ve tried everything and nothing works, don’t give up. Visit the Good Feet store today! “You’ll feel the difference right away,” Stavitzski says. One such believer is Kathryn R., who writes: “Three years ago, I couldn’t walk without pain. No shoe was comfortable. I was in agony. My Good Feet Arch Supports make walking a pleasure again. I have no back pain.” To discover how arch supports can help, visit www.goodfeet.com/richmond. Or
58
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July/August 2012
phone 804 364-3338. n
Advanced Legal Planning Helps You Avoid Future Disaster
M
ost Americans do not want to think about the possibility that in an instant, they could become incapacitated. Thus, they do not make the monetary or legal plans necessary to prevent emotional and financial disaster if the
unthinkable were to occur. Without advance planning, a guardian has to be appointed
by a court to handle the person’s affairs. With a few simple steps, a person can make sure their wishes are clearly in writing.
1. Appoint a medical agent to make decisions. Filling out an advance medical direc-
tive can give agents access to medical records, the ability to employ or discharge health
care providers, and the ability to make decisions concerning medical care facilities. If an advance medical directive is not in place, a statutory list is relied upon by medical providers.
2. Sign a durable power of attorney, which permits an agent to act on one’s behalf.
The powers are primarily financial, but also include specific types of actions that can
be taken. A power of attorney must be durable which means the authority continues after a principal’s incompetence, disability, and/or incapacity.
3. Invest in a Revocable Trust, which transfers assets into a trust that is administered
by a trustee. Revocable trusts have their advantages and disadvantages and should be utilized only when necessary. The cost of long-term care facilities is usually very
costly, and is not covered by Medicare. Families should explore all avenues for longterm care insurance policies and Medicaid eligibility to absorb these costs.
The process of preparing the necessary legal documents is a relatively easy task.
However, it is recommended that individuals seek experienced legal counsel to handle these matters so that all issues can be addressed properly.
Article provided by Leslie Ann Shaner of Barnes & Diehl, P.C., specializing in family law, criminal law, and estate planning. www.barnesfamilylaw.com Chesterfield 796-1000. 9401 Courthouse Road.
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Article by Steve Cook
Virginia-Based Auto Parts Company to Become Title Sponsor for September Sprint Cup Race at RIR
W
hen
Sprint
Cup
racing
returns to the Richmond International Raceway on
September 8 , it will have an even greatth
is planning a fun-filled weekend of hos-
in all likelihood, most will be cheering on
customers.
both a spokesman for the company and
pitality events for their members and In the Richmond area, Federated’s
er Virginia (and Richmond) connection
presence is felt in the five area Fisher
which has become known as the “Race
founded in 1929 by Blair Coiner, the
than in previous years. The annual race,
Before the Chase (because it’s the last race in which drivers have the chance to qualify for Sprint Cup contention), will have
as its title sponsor, Federated Auto Parts, a Virginia-based national auto parts distribution company.
“We are pleased to partner with
NASCAR and the Richmond International Raceway as the primary sponsor for this
pivotal Sprint Cup race,” said J.R. Bishop,
director of racing and event marketing for Federated.
“All eyes will be on the Federated
Auto Parts 400 this September to see
which drivers will be in the NASCAR Sprint Cup ‘Chase.’”
Bishop says that in addition to the race
itself, which will be broadcast nationally on the ABC television network, Federated
Auto Parts stores. Fisher Auto Parts, was grandfather of the company’s current CEO, Bo Fisher.
The retail operation,
NASCAR legend, Kenny Shrader, who is the driver of the Federated Auto Parts Sprint Cup car. For
ticket
information
for
the
Federated Auto Parts 400, visit www.rir. com.
For more information on Federated
which has 53 locations around the state,
Auto Parts or to locate the Fisher Auto
Auto Parts, the nation’s fastest growing
eratedautoparts.com. n
is the founding member of Federated
auto parts distribution and marketing
Parts Store nearest you, visit www.fed-
organization. It began operations in 1985 and was founded by Fisher’s father, Art Fisher. Both Federated and Fisher have their corporate headquarters in Staunton.
When the green
flag drops for the Federated Auto Parts 400, several
hun-
dred Federated members will
be on hand, and July/August 2012
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61
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