QUEEN MOTHER AFRICAN ARTIFACT GALLERY
OPENS IN RICHTON PARK
Joe E. Gillie has been collecting African and Black art since the 1960s. Growing up in the Black Revolution movement, anytime he saw Black or African art, he purchased it. He always wanted to open a gallery to showcase the art he collected.
‘CRAFT YOUR PATH’ PROGRAM PARTICIPANTS RECEIVED $50,000 IN SCHOLARSHIPS FROM 1-800-TRUCKWRECK
The scholarships will fund certification programs with North Lawndale Employment Network
1-800-TruckWreck is investing in the futures of 35 individuals participating in the “Craft Your Path” program through North Lawndale Employment Network (NLEN). The scholarships were awarded to career-driven recent high school graduates and young adults working towards job certifications across a variety of industries and trades. The NLEN Signing Day Event took place on Thursday, June 6, at North Lawndale Employment Network (1111 S. Homan Avenue, Chicago 60624). A total of $50,000 was awarded to 35 participants who were strategically chosen and represented a variety of industries and skills ranging from accounting to cosmetics. The event was free and open to the public.
Maya Hightower, Director of Community Relations for Witherite Law Group, and Michelle Parker, Director of Workforce Programs for NLEN, presented the scholarship awards. The event also included a special signing ceremony, dinner, and a keynote speaker.
The scholarships will fund job certification programs through NLEN’s “Craft Your Path” program. NLEN is a place-based, non-profit workforce development organization whose mission is to increase the earnings potential of the North Lawndale community of Chicago through innovative employment initiatives that lead to economic advancement and an improved quality of life.
1-800-TruckWreck has been dedicated to giving back to the local Chicago community since coming to the city over a year ago. Since Fall 2022, the organization has given away more than $504,109.94 in food, essential items, scholarships, school supplies, groceries, and more by partnering with local organizations in the Chicago community.
CONGRESSMAN JONATHAN L. JACKSON ON JUNETEENTH
WASHINGTON, D.C. – The office of Congressman Jonathan L. Jackson is proud to announce a special Juneteenth event happening on June 22nd at 3800 S. King Drive in Chicago.
This special event taking place on June 22nd is to honor and celebrate the life of Marshall “Major” Taylor, the first sports superstar who hailed from Chicago.
The observance of Juneteenth is about the journey and achievement of African-Americans from sanctioned enslavement to the pinnacle of human endeavors. Marshall “Major” Taylor’s story is one of pride, resilience and determination that will always be of historical importance.
You’ll also have the opportunity to meet with Congressman Jackson and his Congressional team about specific needs in the community and learn more about the work being done to make our community stronger. https://jonathanjackson.house.gov/
ADVOCATE HEALTH CARE CELEBRATES SOUTHLAND CANCER SURVIVORS
Despite the dark and rainy weather, South Side and south suburban cancer survivors were all smiles June 1 when they kicked-off National Cancer Survivors Month with a cancer survivorship event and indoor parade at Advocate Christ Medical Center.
Nearly 90 women and men who are at various stages of beating cancer — including breast, ovarian, colon, head, neck and others — attended the day-long event with their supporters. Over 160 survivors, supporters, medical staff and teammates participated.
Ovarian cancer survivor Michelle Y. Blakely, president of Advocate South Suburban & Advocate Trinity Hospitals, delivered the inspirational keynote address, highlighting how genetic testing helped uncover her nearly invisible illness, her journey back from stage 4B cancer, and what cancer patients and medical providers can learn from her personal battle against cancer.
The inspirational day concluded with a lively, indoor parade of more than 40 cancer survivors to the cheers of their supporters. Blakely led the procession that included Advocate patients with survival anniversaries ranging from months to 36 years.
Queen Mother African Artifact Gallery Opens in Richton Park
Continued from page 1
BY TIA CAROL JONESWith the art gallery, Gillie is bringing the art from the Motherland and the art handed down from the ancestors and exposing it to the community.
Gillie believes it is important to showcase African art and make it accessible for people. He said some people might have misconceptions about African art like masks and sculptures. Those misconceptions are the result of television shows and films which depicted African art as evil or tied to the occult. He said seeing those items in person and learning the history and meaning behind them can help educate the person and end those misconceptions.
“I feel the gallery will give people knowledge of the purpose and the meaning and the history of the arts from Africa. Our people didn’t write books back then, that were handed down explaining their nature and history, they handed down their history and feelings and spirituality through art,” he said. He added the African masks and statues were used for celebrations, festivals and milestones.
Gillie is reaching out to educational facilities to partner
with them to bring young people to the art gallery. He wants our people to get to know their history and see the art at the gallery. The art gallery is his way of giving back to the community. He thinks people of all races should come visit the gallery because it is important for everyone to learn the history of African art. There are also items for sale at the gallery.
Gillie acquired the art from all over the world. He works with auctions, galleries, private owners and estate sales. He said a lot of his art comes from galleries in Europe because they have a lot of Black and African artifacts. He also searches on the internet for art that he thinks will fit into the gallery and people will be interested in. Gillie also has African furniture and other pieces he collected from here and there. When he retired in 2016, he really started to collect African art.
Queen Mother African Artifact Gallery is located at the Majestic Office Center, 5111 Sauk Trail Suite F, in Richton Park.
Guided tours are available by appointment. For more information, call 708996-4859 or email queenmothergallery@yahoo.com.
Visit Chicago Southland Appoints Mary Patchin as new President/CEO
Olympia Fields, Ill. – Visit Chicago Southland (formerly Chicago Southland Convention & Visitors Bureau) has appointed Mary Patchin as their new President/CEO.
“The Visit Chicago Southland Board of Directors is proud to announce the promotion of Mary Patchin to the position of President/CEO. Her many years of hard work and dedication make this well-deserved,” said Visit Chicago Southland Board Chairman Richard Brink. “She is the perfect fit to carry on our mission along with moving Visit Chicago Southland into the future.”
Patchin was approved at Visit Chicago Southland’s quarterly board meeting on April 25. She’ll officially assume the role on July 1, as current President/CEO Jim Garrett will retire on June 30.
“We are elated with Mary Patchin as the new President/CEO,” said Garrett. “Her experience in tourism, commitment to Visit Chicago Southland, and knowledge and passion of the Chicago Southland region will serve her and the area well.”
Patchin joined Visit Chicago Southland in 1999
upon graduating from Purdue University (Northwest) with a Bachelor in Science degree in Restaurant, Hotel, Institutional, and Tourism Management. During her tenure, she has risen from a sales associate to Director of Sales to Vice President of Sales and now to President/ CEO.
In addition to her 25 years with Visit Chicago Southland, Patchin has served for eight years as chair of Meet in Illinois, received the Certified Destination Management Executive Designation by Destinations International in 2012, was recognized by Collaborate magazine (now Connect) as “40 under 40 in the CVB World” in 2014 and was Smart Women’s Industry Leader of the Year in 2023. Patchin has been instrumental in coordinating the national sales tradeshow schedule, boosting sales goals, and bringing group business (meetings, sports, group tours, and social events) to the region. Patchin has also been involved in Visit Chicago Southland’s marketing, public relations, and finance departments.
ATTORNEY GENERAL RAOUL ADVOCATES FOR INCREASED OVERSIGHT OF PRIVATE EQUITY
HEALTH CARE TRANSACTIONS AND PRACTICES
“Health
care consolidation,
which is often driven by private equity, can lead to higher prices for health care services while quality of care worsens or remains stagnant.”
Raoul
said.
Chicago – Attorney General Kwame Raoul, as part of a multistate coalition of 11 attorneys general, submitted a comment letter in response to the Federal Trade Commission and U.S. Departments of Justice and Health and Human Services’ request for information regarding consolidation in health care by private equity. In their letter, the attorneys general lay out possible enforcement and regulatory actions to address the detrimental effects of private equity health care transactions that have harmed patients and undermined the financial viability of health care providers.
“Health care consolidation, which is often driven by private equity, can lead to higher prices for health care services while quality of care worsens or remains stagnant,” Raoul said. “In Illinois, my office successfully advocated for legislation that allows more state oversight of proposed health care mergers and acquisitions. I join my fellow attorneys general in calling for additional protections at the federal level.”
business practices of private equity owned health care systems can lead to higher health care costs, poor health care quality and less access to care for patients. To ensure fair competition and eliminate potential anticompetitive practices, the attorneys general advocate for federal and state enforcers to have access to information on organizational structure, quality of care, and enhanced payments to providers that participate in federal and state health programs, with no exclusions for organization structures where an investor owns less than 25% of a holding entity or health care asset. The coalition also calls for prohibiting participants in federal and state health care programs from using anticompetitive contracting practices that can be detrimental to patient access and quality of care, among other actions.
HOW WILL YOU MAKE THE FIGHT TO END ALZHEIMER’S YOUR OWN?
The Longest Day (June 20th) is a special event dedicated to love for our family members, friends, and neighbors living with Alzheimer’s disease, and for their heroic caregivers, whose days are truly never-ending. This event brings together people from all walks of life to support the fight against Alzheimer’s in a unique and personal way.
The Longest Day is an annual event organized by the Alzheimer’s Association, symbolizing the challenging journey of those affected by Alzheimer’s disease. It takes place on the summer solstice, the longest day of the year (June 20), to honor the endurance and strength of those facing Alzheimer’s every day.
CHATHAM-SOUTHEAST
Chatham, Avalon Park, Park Manor,GreaterGrand Crossing, Burnside,Chesterfield, West Chersterfield, South Shore,and Calumet Heitghts.
SOUTH END
Washington Heights,Roseland,Rosemoor, Englewood,West Englewood, Auburn-Gresham, Morgan Park, Maple Park, Mt. Vernon, Fernwood, Bellevue, Beverly, Pullman, West Pullman, West Pullman,Riverdale, Jeffrey Manor and Hegewisch.
SOUTH SUBURBAN
Serves communities in Harvey, Markham, Phoenix, Robbins, Dixmoor, Calumet Park, Blue Island,SouthHolland,and Dolton. Shopping- their favorite pastime!
HYDE PARK
Lake Meadows, Oakland, Prairie Shores,Douglas, Grand Boulevard, Kenwood, Woodland,South Shore and Hyde Park.
CHICAGO WEEKEND Chicago Westside Communities, Austin and Garfield Park
SUBURBAN TIMES WEEKLY
BloomTownship, Chicago Heights, Flossmoor,FordHeights, Glenwood, Homewood, Lansing ,Lynwood, Olympia Fileds, Park Forest,Sauk Village,South Chicago and Steger
Private equity driven consolidation in health care has doubled over the last two decades. Research shows that between 2010 and 2020, publicly reported transactions totaled at least $750 billion in deals nationwide to acquire hospitals, physician practices, nursing homes, hospices and behavioral health care. However, “roll-up” health care transactions, a strategy used in private equity to consolidate multiple smaller health care entities into a larger organization, fall under the threshold for notifying federal antitrust authorities.
Recent research documents reveal that private equity backed physician practices now control access to over half of available health care services within specialties and metropolitan areas.
In the letter, Raoul and the attorneys general describe how the
Visit
The comment letter is the most recent of Attorney General Raoul’s ongoing efforts to increase oversight of health care consolidation. Raoul initiated legislation, which went into effect in January 2024, that establishes a premerger notification program at the state level that requires health care facilities and provider groups to notify the Attorney General within 30 days of a proposed merger or acquisition.
The law better equips the Attorney General’s office with information necessary to determine whether a proposed transaction warrants an investigation and, when necessary, a challenge for anticompetitive conduct that could substantially lessen competition or harm the public or employees.
Attorney General Raoul is joined in sending the comment letter by the attorneys general of California, Connecticut, Delaware, the District of Columbia, Minnesota, New Jersey, Oregon, Pennsylvania, Rhode Island and Washington.
Chicago ... Continued From page 2
“I am incredibly grateful and excited to have the opportunity to continue building on our sales and marketing programs for the Chicago Southland tourism industry,” said Patchin. “Initially, my primary goal will be to continue focusing on our three-year Strategic Plan, created in 2023, as well as continuing to build strong relationships with our communities, hospitality network, and clients, representing the meetings,
sports, group tour, and leisure markets.”
Visit Chicago Southland is the official destination management and marketing organization for Chicago’s south and southwest suburbs. Visit Chicago Southland nationally markets and sells the Chicago Southland region as a destination for meetings and conventions, group tours, sports events and leisure travel. For more information, go to VisitChicagoSouthland.com.
Participation in The Longest Day is simple and flexible. Here’s how you can make the fight to end Alzheimer’s your own:
Team up with the Alzheimer’s Association Illinois Chapter by registering (www. alzheimers-illinois.org/longestday) and join the global movement to fight Alzheimer’s. Select an activity you love whether it’s hiking, baking, playing a musical instrument, or hosting a virtual event, choose an activity that brings you joy and can be shared with others. Plan your event, organize your chosen activity on or around The Longest Day. It’s a great way to bring your community together for a cause. The Longest Day is more than just a fundraiser; it’s a powerful way to honor those affected by Alzheimer’s and to show solidarity with caregivers who work tirelessly every day. Your participation helps raise awareness and funds for crucial support services, research, and ultimately, finding a cure for Alzheimer’s disease.
The possibilities for The Longest Day are endless. Whether you’re participating as an individual, a family, or a group, remember that every action counts. It’s all about love and making a difference in the lives of those affected by Alzheimer’s.
Join us today and turn your passion into purpose. Together, we can make The Longest Day a beacon of hope and love in the fight against Alzheimer’s
Contact: Lionell Martin, Public Relations Manager, Alzheimer’s Association, lrmartin@ alz.org, 773.593. 4211
About the Alzheimer’s Association®: The Alzheimer’s Association is the leading voluntary health organization in Alzheimer’s care, support and research. Our mission is to eliminate Alzheimer’s disease through the advancement of research; to provide and enhance care and support for all affected; and to reduce the risk of dementia through the promotion of brain health. Our vision is a world without Alzheimer’s®. Visit alz.org or call 800.272-3900.
Piston Group Selects Former Honda Executive Mamadou Diallo as Chief Executive Officer
DETROIT, PRNewswire -- Mamadou Diallo, formerly the senior vice president of Auto Sales of American Honda Motor Co., Inc. has been named chief executive officer for the Piston Group. He will report to Founder and Chairman Vinnie Johnson.
Diallo will be involved in management of issues including the group’s overall operational performance, financial management, planning and reporting, as well as financial controls and performance for the Piston Group companies: Piston Automotive, Piston Interiors, A Lava and Detroit Thermal Systems.
“Mamadou is a proven market leader with deep knowledge of the automotive industry and OEM internal processes and procedures,” said Johnson. “His 23 years of experience at American Honda Motor Co., where he held the top commercial role for the company within the United States, and oversaw sales, logistics, strategy and product communications will prove to be a significant addition as I continue to grow my team and our overall approach to strategy and customer satisfaction.”
Diallo joined Honda in 2001 through the company’s National Trainee program. During his 23-year tenure at the OEM, Diallo held numerous leadership roles including vice president of Auto Sales, responsible for Honda and Acura sales in the U.S., Caribbean, and Central America, including Market Representation, Vehicle Distribution and Logistics, public relations, dealer communications, and sales training; vice president, Auto Operations, overseeing Product
Planning, Sales & Production Planning and Logistics; and assistant vice president of Acura National Sales, Incentive and Strategy among other positions.
At Honda, Mamadou served on the Board of Directors for the Alliance for Automotive Innovation, an industry trade association based in Washington DC, along with most major OEMs, Teir 1, battery, semiconductor, and technology leaders around the globe. He also was a member of the Honda Racing Corporation (HRC) board, which leads all the Honda and Acura high-performance racing programs in North America.
Diallo holds a degree in business administration and post-graduate studies from the University of the District of Columbia and the IMD Business School in Lausanne, Switzerland.
Piston Group, comprised of Piston Automotive, LLC, Piston Interiors, LLC, Detroit Thermal Systems, LLC, and newly acquired A. Lava & Son, LLC, is headquartered in Southfield, Michigan. It designs, engineers, assembles and manufactures a wide variety of automotive parts and systems. Piston Group was founded in 1995 by industry magnate and former NBA champion Vinnie Johnson, and is one of the largest private, minority-owned automotive suppliers in North America.
Today, Piston Group employs nearly 10,000 people at more than 20 locations across North America. Last year, the firm posted revenues of $3.2 billion. Visit www.pistongroup.com for more information.
Survey of Top Black Executives in Corporate America Reveals Current State of DEI
WASHINGTON, PRNewswire -- Amid the rising tension and legal challenges against diversity, equity, and inclusion (DEI) initiatives, a new survey by The Executive Leadership Council (ELC) reveals a resilient commitment to business enhancing DEI among top Black executives. This survey exclusively engaged top Black executives, providing invaluable insights into the priorities and strategies that should guide DEI efforts.
The survey, released during The ELC’s annual Summer Member Meeting, identified the best ways to improve DEI across Corporate America. In addition to maintaining or increasing ethnic diversity at all levels of leadership and management, three main themes emerged as the most effective approaches for companies moving forward:
between those who report both strong DEI initiatives and high rates of job satisfaction, with more than a third having been at their companies for more than 10 years.
“Through our members’ own experiences, we are learning that unequivocally, companies that double down on the most effective and proven DEI programs are creating a workforce that is more engaged and motivated, which naturally leads to enhanced business performance,” said The ELC President and CEO, Michael C Hyter.
Treat DEI like other known business drivers in companies.
Instill clear measurement mechanisms to determine and reinforce which DEI strategies work best to drive business outcomes.
Remain steadfast in support of DEI to grow the business even as anti-DEI fervor increases.
Understanding today’s environment, nearly three-quarters (72%) of ELC member respondents felt their companies’ commitment to DEI was very or moderately strong with the remaining 28% rating their companies’ commitment as either average or basic. Additionally, 36% reported a reduction in vocal support for DEI at their organizations.
Notably, the survey reveals a direct correlation
Key Findings:
CEO Leadership Crucial for DEI Success: 73% of respondents who rate their companies as strong DEI performers credit their CEOs with driving DEI strategy. Middle management and below benefit from regular communication from the CEO reinforcing the link between DEI initiatives and achievement of corporate business goals.
Impact on Job Satisfaction: Those who reported strong DEI practices also noted job satisfaction, a strong corporate reputation, clearly defined role responsibilities, alignment to company mission and values, opportunities for growth, and equitable compensation in their responses.
Primary Drivers for DEI Goals: Respondents felt that enabling superior business performance, providing equivalent access and opportunity for everyone – being mindful of diverse talent, and strengthening corporate culture through an environment that enhances engagement should lead a company’s DEI efforts.
“We trust that leaders across Corporate America
will leverage the insights presented in this report and incorporate them into their decision-making,” said Gale V. King, Chair of the Board at The Executive Leadership Council. “The ELC stands ready to support companies and CEOs who remain committed to DEI as a strategic business imperative.”
Survey Demographics
The survey gathered responses from 180 top Black executives spanning various industries and sectors. Among them, 61% identify as C-Suite executives and 12% as Board members. The respondents have a varied tenure, with 55% having been at their companies for between one to nine years and 37% for ten years or more. Approximately two out of three (67%) work at companies with over 10,000 employees.
Read more information on The ELC Special Report: Insights and Advice on Diversity, Equity, and Inclusion from Top Black Executives in Corporate America at https://www.elcinfo.com.
The Executive Leadership Council opens channels of opportunity for the development of Black executives to positively impact business and our communities. An independent non-profit 501(c)(3) founded in 1986, The ELC is the pre-eminent membership organization committed to increasing the number of global Black executives in C-Suites, on corporate boards, and in global enterprises. Comprising nearly 800 current and former Black CEOs, senior executives, and board directors at Fortune 1000 and Global 500 companies, and entrepreneurs at top-tier firms, its members work to build an inclusive business leadership pipeline that empowers global Black leaders to make impactful contributions to the marketplace and the global communities they serve.
SHEDD AQUARIUM TARGETS INEQUITY IN ENVIRONMENTAL EDUCATION THROUGH NEW INVESTMENTS AND PROGRAMS
CHICAGO – Shedd Aquarium is sharing new details on transformative investments to its historic home, new programs and community partnerships designed to shape a more equitable future for environmental education in Chicago. Fueled by the aquarium’s Centennial Commitment, Shedd will reach 1.8 million youth across all 77 community areas by 2030 with hands-on, high-quality science learning that will happen at the aquarium, in neighborhoods, in classrooms and out in nature. The aquarium will instill environmental literacy and agency in young people across the city, with programs that activate aquatic science and restore connections to nature through animals.
“Every young person in Chicago should experience the wonder of the aquatic world barrier-free – everything from planting native seedlings along the shores of Lake Michigan to kayaking the Chicago River or counting the suckers on an octopus right here at Shedd Aquarium,” said Lisa Junkin-Lopez, Vice President of Learning & Community at Shedd Aquarium. “By expanding access to environmental education, we can empower Chicago’s next generation to be the changemakers for tomorrow’s blue futures.”
Anchoring On-site Learning
Shedd Aquarium already serves as a vital access point to nature and the aquatic world for millions of guests a year, but current capacity and spaces have limited the delivery of facilitated learning experiences for many of those guests – including school groups. Now, the aquarium is substantially evolving and expanding its learning spaces and galleries, and launching a suite of new programs to provide more of those valuable and formative environmental education opportunities to every learner and curious guest who visits the aquari-
um.
The aquarium will soon break ground on a new home for learning just steps away from Shedd’s galleries. The newly designated Morgridge Family Lakeside Learning Studios, opening in 2026, will feature flexible, buzzing classrooms that will be home to animal encounters and aquatic investigations. On any given day, students could be getting eye to eye with a yellow-footed tortoise, chatting virtually with Shedd researchers from the Caribbean, Great Lakes or Latin America, building native bug hotels to house native bees and monarch butterflies, and more.
Made possible in part by a $10 million donation from the Morgridge Family Foundation, the Morgridge Family Lakeside Learning Studios will help the aquarium say yes to more school groups and reach up to 50,000 more students annually with deeper science learning programs.
“As an organization focused on transforming communities, acting on conservation and empowering youth, when we saw the opportunity and the impact that Shedd Aquarium stood to make for so many young people here in Chicago and our global conservationists, we were inspired to act,” said Carrie Morgridge, co-founder of the Morgridge Family Foundation. “We are immensely proud of this gift to Shedd, which will be felt for generations to come.”
At the same time, the aquarium is reimagining new, immersive, bilingual and science-forward galleries that will offer novel ways to explore and commune with aquatic biodiversity. All parts of Shedd’s Experience Evolution, two of those new exhibits – Wonder of Water and Amazon Rising – are expected to open later this year.
“Shedd Aquarium is one of our District’s amazing and longstanding community partners,” said CPS CEO Pedro Martinez. “We are thrilled by the aquarium’s dedication to welcoming more CPS students each year for hands-on learning and awe-inspiring exhibits and events. These new investments and this important focus on environmental education will only continue to enhance opportunities and education for our students.”
Activating an Off-site Learning Ecosystem
Mirroring its on-site learning evolution, Shedd Aquarium is partnering with schools and community groups to reimagine programming that bridges the growing nature gap and brings high-quality environmental education to Chicago youth, teachers, families and community leaders.
More than 25 programs for K-12th grade students, taking place in and out of school, pair nature-based experiences with hands-on science learning to increase compassion for wildlife develop important skills like collaboration and communication, and build self-efficacy to use their voices and hands as changemakers. Youth will test water in local lagoons and compare them to habitats at Shedd, practice field survey techniques to identify insects and plant native seedlings to support restoration efforts or campaign local restaurants to reduce their plastic waste.
By deepening engagement with Chicago youth through expanded touchpoints and unique school and community partnerships, Shedd will be a more constant, supportive presence in the lives of learners, centering equity in who these programs reach as well
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ILLUMINARIUM DEBUTING AT CHICAGO’S NAVY PIER THIS SUMMER
CHICAGO – Think VR without the glasses. Illuminarium, a breakthrough global experiential entertainment company created by worldwide leaders in cinematic immersion, theatrical design, and venue operations, is officially headed to Chicago’s iconic Navy Pier this summer. Set to open its doors on Friday, June 28, the immersive venue will debut with two breathtaking experiences: WILD: A Safari Experience and SPACE: A Journey to the Moon and Beyond. Known as “the place that can take you anyplace,” the awe-inspiring 32,000 square-foot entertainment venue will be located within the former Crystal Gardens venue, marking the company’s fifth Illuminarium location following Las Vegas, Atlanta, Toronto, and Macau, China.
“We are elated the time is officially here for us to introduce Chicago to what we hope will be an unforgettable adventure,” said Alan Greenberg, CEO of Illuminarium Experiences. “Illuminarium is a totally transportive experience with some of the most amazing, inspiring spectacles from around the world and beyond, and we hope audiences of all ages will come to Navy Pier to check us out and leave feeling inspired and wanting more.”
Using cutting-edge, innovative technologies, Illuminarium’s visually stunning venue will transport locals and visitors of all ages to places they previously could only dream of experiencing. By enabling audiences to see, hear, and even personally affect an experience, Illuminarium will place patrons “inside” the narrative using techniques from traditional motion picture production and virtual reality, and pair it with interactive features that mimic that of the real world, all without wearable hardware.
WILD: A Safari Experience will provide attendees with an idyllic journey through the vast beauty and splendor of Africa, fully immersing visitors in the authentic sounds and scenes of an extraordinary safari experience, allowing them to come face-to-face with some of the world’s most majestic animals in their natural habitats.
SPACE: A Journey to the Moon and Beyond will take patrons out of this world and onto a mind-blowing journey through space and time. Audiences will have the opportunity to experience firsthand what it is like to walk on the surface of the Moon, step inside a nebula, or see the remarkable James Webb Space Telescope unfurl in space, all while being completely enveloped in the beauty of our galaxies and Solar System.
The above spectacles are not seated showings, but instead, patrons are given the opportunity to walk through the space at their leisure. Designed to entertain ages 3 to 103, visitors will have the opportunity to choose their own adventure, as both experiences will be played each day. Illuminarium Experiences typically take about 45 to 60 minutes. Tickets to Illuminarium begin at $34.99 for adults and $24.99 for children, plus taxes and fees
For more information on Illuminarium @ Navy Pier or to plan ahead and purchase tickets today, please visit illuminarium.com/chicago. Once open, Illuminarium will also play host to show-stopping private events including birthdays, weddings and corporate functions, adding a stunning visual setting for special occasions of all types.
Visitors may join the conversation on Facebook, Instagram and TikTok.
SHEDD AQUARIUM Continued From Page 7
as the content and engagement methods within the learning environment.
“Shedd Aquarium has been a fantastic partner in co-creating out-of-school environmental education programs that are relevant to the learners themselves and the communities they represent,” said Natasha Smith-Walker, executive director of Project Exploration. “The work of the aquarium fits in perfectly with our efforts to build youth-science pathways and skills for youth in Chicago’s westside neighborhoods.”
Centering Equity in Science Learning
Located along the shores of Lake Michigan, in the country’s third largest city, Shedd recognizes that longstanding inequities mean young people do not enjoy equal access to nature and its many benefits.
In response, Shedd’s investments and environmental education programs are intentionally focused on better serving communities in Chicago’s south and west side neighborhoods, where communities tend to live farther from nature and bear disproportionate environmental burdens.
“Historically, not all Chicagoans have benefitted from everything our city has to offer,” said Alderman Lamont Robinson. “I am proud to have institutions like Shedd Aquarium in the 4th Ward who are taking steps to correct those disparities and give all Chicago students meaningful opportunities to learn about and be inspired by the world around them.”
By rooting environmental education programs in the neighborhoods where youth live, learn and play, the aquarium can leverage existing community resources and assets to make science learning easier to access and more personally relevant. These community connections also help the aquarium adjust the content, location and instructions based on the specific needs of the individual learners and what they need to succeed – informed by those who know them best.
Alongside the generous donation by the Morgridge Family Foundation, transformational support for Shedd Aquarium’s environmental education spaces and programs has been provided by the Haerther Trust and the Pepper Family Foundation. Most recently, lead contributions have also been generously provided by Bank of America, Dana Waud, and The Montgomery Foundation.
Big O Holdings LLC and Sony Music Publishing Announce New Partnership To Administer Otis Redding Catalog
(Black PR Wire) Macon, GA – The heirs to the Estate of Otis Redding Jr., doing business as Big O Holdings LLC, has entered into an administration agreement with Sony Music Publishing covering Redding’s vast music catalog in the U.S.
Otis Redding, a prolific songwriter, and producer, is considered one of the most influential performers in the history of American popular music and a trailblazer in soul and rhythm & blues music due to his gospel-inspired, stylistic singing. Known as “The King of Soul,” he released his debut album, “Pain In My Heart” in 1964 which produced his first hit single, “These Arms of Mine.” The song reached No. 20 on the R&B charts, and was included on several soundtracks, and most prominently in the movie Dirty Dancing.
Redding is known for other chart-topping hits including, “Respect,” (also a top hit for Aretha Franklin), “Try A Little Tenderness” and “Hard To Handle,” covered by the Black Crowes.
Prior to his untimely death, Redding co-wrote, with Steve Cropper, “(Sittin’ On) The Dock Of The Bay” which was released posthumously in 1968 following his death on December 10, 1967. The song
hit No.1 on the Pop and R&B charts and received two Grammy Awards in 1969.
A native of Macon, Georgia, Redding’s music continues to influence pop-culture and musicians in all genres as evidenced by artists including The Rolling Stones, Led Zeppelin, Jay-Z and Willie Nelson. He was posthumously inducted into the Rock and Roll
Hall of Fame in 1989, the Songwriters Hall of Fame in 1994 and honored with a Grammy Lifetime Achievement Award in 1999.
“For over 50 years I have been diligent to make sure Otis’ legacy remains relevant and recognizable around the world. I feel that the Sony Music Publishing team can assist my family in this never-ending effort”, stated Mrs. Zelma Redding.
“As one of the most significant songwriters of our lifetime, Otis Redding remains an American treasure,”
commented Sony Music Publishing Chairman/ CEO Jon Platt. “Otis’ songs have shaped the cultural landscape across genres and generations, and it is a privilege to partner with the Redding family as stateside custodians of this singular music catalog.”
“Otis Redding was a rare talent – his songs are unmistakably brilliant, and their enduring impact remains strong to this day. We are honored to join forces with the Redding family to represent his catalog and strengthen his legacy as one of the most iconic songwriters in American history,” stated Sony Music Publishing President, Global Chief Marketing Officer Brian Monaco.
The 2024 ESSENCE Festival of Culture™ Celebrates 30 Years of Loving Us
(Black PR Wire) NEW ORLEANS -- (BUSINESS WIRE) -- Legacy will take center stage as the 2024 ESSENCE Festival of Culture™ presented by Coca-Cola® will be like no other, when it makes its return to the festival’s forever home of New Orleans from July 4-7, 2024. This year’s festival will celebrate 30-years of loving us with a four-day event that has spanned generations, both in-person and virtually. To commemorate the three decades of the ESSENCE Festival of Culture™ presented by Coca-Cola® the evening concert series at the Caesar’s Superdome will be rooted in legacy and evolution, to represent the festival’s journey throughout its rich history to today. The 30th birthday celebration includes a star-studded line-up with headlining performances from entertainers that have graced the stage over the years, including USHER in a special one-night only performance of the iconic album that turned 20 this year, Confessions, global icon Janet Jackson, 3-time Grammy-Award winner Victoria Monét, a milestone celebration with Birdman & Friends Presents 30 Years of Cash Money Millionaires and 8-time ESSENCE Festival vet, Charlie Wilson. The four-day event will close with the return of the all-white party and a Special Tribute to Frankie Beverly & Maze and passing of the torch moment, curated by Grammy-Award winning producer & songwriter, Bryan-Michael Cox. Attendees, fans and festival goers, are invited to join the festivities as we look at the past, present and future of the festival, originally birthed as a one-time-only event to celebrate the 25th anniversary of ESSENCE Magazine. The 2024 ESSENCE Festival of Culture™ presented by Coca-Cola® Evening Concert Series will be hosted by Keke Palmer, Pretty Vee, Big Tigger, Punkie Johnson and Kenny Burns with special DJ sets from Raj Smoove, DJ Clark Kent and DJ Beverly Bond.
at the Ernest N. Morial Convention Center! This year, fans can expect the return of festival-favorites such as the ESSENCE Food & Wine Festival™, BEAUTYCON™: @ESSENCEFEST Edition, AFROPUNK BLKTOPIA™, ESSENCE Film Festival® by ESSENCE STUDIOS™, ESSENCE Stage™, SOKO MRKT™ by ESSENCE®, ESSENCE Authors™, ESSENCE® GU® CREATORS HOUSE, GBEF® HQ and more. The Suede: Men’s Experience™ (formerly known as In His Zone), will be a place centered around the Black man to encourage fun, freedom and fellowship in a collegial atmosphere exploring topics such as money, fatherhood, creativity, health, travel, fashion and sports. For this monumental occasion, the festival will introduce new experiences such as the ESSENCE Hollywood House™, which will be a space for networking, mentoring, skills-building, and increasing the visibility of Black people in entertainment spaces.
As the festival has evolved and expanded from its origin as solely a music festival in 1994, so have the vast daytime experiences offered to attendees each year
Music legends will hit the evening stage at the 2024 ESSENCE Festival of Culture™ presented by Coca-Cola® to celebrate the annual festival that has spanned generations - with many of these artists gracing the stage over their careers. At age 19, USHER gave his first show-stopping performance on the ESSENCE Festival stage in 1998 and as he celebrates 20 years of the musical masterpiece that is Confessions, Mr. Raymond returns to give a one-night only, never-before-seen show. Across the festival’s 30-years, the incomparable Frankie Beverly & Maze has given a showstopping closing performance and as we commemorate this year’s festival, ESSENCE will give flowers to the entertainers who started the all-white Sunday-night tradition and a special passing of the torch presentation by Mr. Beverly. Global icon Janet Jackson returns to the festival stage, following her 2022 performance, which remains one of the highest-grossing nights in the festival’s history. R&B icon Charlie Wilson will take the stage to perform his undeniable melodies and generation-defining songs, alongside some special friends.
For 30 years, New Orleans has and will continue to be the cultural backdrop of the ESSENCE Festival of Culture™ presented by Coca-Cola® and like the 30-years since the festival’s inception, 2024 also marks the three-decade milestone of New Orleans-own Cash Money. Birdman & Friends Presents 30 Years of Cash Money Millionaires will bring a special performance to our shared, forever home of the Crescent City, alongside some of our favorite hometown artists and more. Grammy-nominated musical group, Tank and The Bangas, continues the New Orleans takeover with a curated performance alongside special guests & New Orleans natives, Teedra Moses, HaSizzle and Dawn Richard. Victoria Monét joins the 2024 ESSENCE Festival of Culture™ presented by Coca-Cola® line-up for a co-headlining and inaugural performance on the legacy stage that will for sure be a showstopper! ESSENCE couldn’t celebrate a milestone birthday party without one of the best DJs of the culture, D-Nice, who will return to the Superdome stage for a special presentation of his global sensation, Club Quarantine Live. The performance will feature icons of hip hop, latin jazz funk, R&B and soca including Method Man, Sheila E., Big Boi, Donell Jones, Tweet, Machel Montano and Lloyd. Special curated performances each night include Grammy-winning band members, The Roots & Friends featuring Ari Lennox, Mickey Guyton and special guest, T. Pain; and the reunion of R&B supergroup, TGT (Tyrese, Ginuwine & Tank). Additional evening performers include Nigerian singer & songwriter Ayra Starr, R&B songstresses SWV, award-winning hip-hop artist Busta Rhymes, R&B singer Jacquees and more to be announced!
The 2024 ESSENCE Festival of Culture™ is presented by Coca-Cola® and major partners, AT&T, L’Oréal Groupe, McDonald’s USA, and Target Corporation. Stay tuned for all official updates for this year’s festival at ESSENCEFestival.com and join the conversation on social at @ESSENCEFest on X, Facebook, and Instagram. Tickets are now available on the festival’s website and for those who are not able to attend in-person, please tune-in to ESSENCE.com and ESSENCEFestival.com for a virtual viewing experience.
U.S. Department of Education Announces Jeremy Singer as FAFSA Executive Advisor in the Office of Federal Student Aid
The U.S. Department of Education (Department) announced today Jeremy Singer as FAFSA Executive Advisor in the office of Federal Student Aid (FSA) to lead the Free Application for Federal Student Aid (FAFSA®) overall strategy and accelerate technology innovation to further enhance FSA’s technical and operational capabilities.
FAFSA Executive Advisor
The Department is committed to carrying out transformational changes at FSA, including continuing making improvements to the Better FAFSA, and to ensure a smooth launch and successful 2025-26 FAFSA season. The Department is bringing on Jeremy Singer, a technology solutions expert, to help FSA deliver the Better FAFSA and improved experience for students and families.
Singer is taking temporary leave from his role as President of College Board to join the Department. He will lead FSA’s overall strategy on the 2025-26 FAFSA form, working closely with the Department’s leadership and the FAFSA implementation team to strengthen internal systems and processes, bolster technical capabilities, and drive innovation to help ensure optimal performance leading to the launch of the 2025-26 FAFSA form.
“Jeremy brings deep experience having successfully led the development and introduction of major technology innovations in education, which will be integral to improving the FAFSA experience and ensuring millions of students and families can easily access the federal financial aid they are entitled to,” said U.S. Secretary
of Education Miguel Cardona. The Department remains committed to ensuring all students receive the federal aid they need to access higher education and is working to improve the application experience for the next FAFSA cycle. The Department has heard from students, families, institutions, states, and those that support them that it is most important for the 202526 FAFSA form to be available on October 1st, and the Department is working toward that goal. To minimize disruptions and ensure a smooth experience for students, families and institutions, the 2025-26 FAFSA will remain consistent with the 2024-25 form. The Department has made significant progress to address and resolve all major known issues with the 2024-25 form and will continue to make improvements to the form to enable a better user experience.
For the 2024-25 award year, which will begin July 1, 2024, the Department has already received and processed over 11.1 million FAFSA forms. The Department also released new data that show that it has made significant progress in closing the gap in FAFSA submissions to 8 percent compared to this time last year, down from nearly 40 percent in March. This FAFSA cycle was the culmination of extraordinary change:
Over 20 systems within FSA, some over 50 years old, had to be rebuilt from the ground up.
The changes have meant that students can complete the form faster – many in less than 15 minutes.
7.1 million students in total are expected to be eligible for Pell Grants, including 5.7 million students eligible for a maximum Pell Grant, making 1.7 million more students receiving the maximum Pell Grant. Overall, 665,000 more students will receive Pell grants.
The expansive scope and timeline of the changes for the 2024-25 FAFSA has been challenging for students, families, institutions, states, and organizations that support them. The Department will continue to work with partners and solicit specific feedback on ways to improve the help text on the form, student tip sheets, and other direct communication to students to ensure students can successfully complete the 2025-26 FAFSA. We will also conduct a series of listening
sessions over the coming weeks to inform how we can better support students, families, colleges, states, and other partners for a successful 2025-26 FAFSA season.
In addition, the Department will publish a Request for Information (RFI) this summer to solicit feedback from those not able to attend the sessions. The listening sessions and RFI will also lead to the development of a new Better FAFSA Better Future Roadmap, to be released in late summer, that will outline new tools the Department is making available such as additional trainings, webinars, counselor guides, and student tip sheets.
FAFSA Student Support Strategy
In May, the Department launched the FAFSA Student Support Strategy to increase the number of students completing
their FAFSAs and enrolling in college. This strategy has now provided over $30 million in funding and counting and has reached more than 180 organizations across the country.
The funding is supporting various projects and activities, including launching paid media campaigns to increase FAFSA completion, providing stipends to school counselors hosting FAFSA completion events, launching mobile FAFSA clinics, providing one-on-one support during FAFSA office hours, translation services, and other activities all organizations focused on ensuring that students and families are successful in submitting the 2024-25 FAFSA. This work will continue through the summer months.
A regularly updated list of awardees can be found at the ECMC website.
Innovative Eyewear, Inc. Launches Eddie Bauer® Smart Eyewear with ChatGPT
MIAMI, PRNewswire -- Innovative Eyewear, Inc. (“Innovative Eyewear” or the “Company”) (NASDAQ: LUCY; LUCYW), the developer of smart eyewear under the Lucyd®, Nautica®, Eddie Bauer® and Reebok® brands, is thrilled to announce the launch of its the Eddie Bauer Smart Eyewear collection. This new line includes voice access to ChatGPT and introduces the world’s first rimless smart eyewear design.
The Eddie Bauer Smart Eyewear collection will debut with four distinct styles, all featuring polarized sunglass lenses for optimal outdoor performance. The line showcases the first rimless smart eyewear design, seamlessly integrating the Company’s cutting-edge technology into a lightweight and minimalist aesthetic. Powered with 100ft range Bluetooth, ultra-clear microphones and quadrasonic speakers for music and call capabilities, each pair comes equipped with the Company’s patent-pending charging dock, ensuring effortless and convenient recharging of the glasses and up to three other USB-charged devices for all day adventure.
Harrison Gross, CEO of Innovative Eyewear, stated:
“We believe the launch of our Eddie Bauer Smart Eyewear line marks a significant milestone in our mission to push the boundaries of eyewear innovation. By introducing the first-ever rimless smart eyewear, we believe we are not only elevating style but also redefining the possibilities of wearable technology. This collection exemplifies our commitment to merging fashion and function, catering to the modern, adventurous lifestyle that Eddie Bauer embodies. We believe this is our most premium product to-date, with a combination of high-end finishes, tried and true frame contours and powerful tech accessories to deliver a smartglass experience like no other.”
Sierra McPhillips, Vice President of Brand at Authentic, stated:
“We are pleased to introduce Eddie Bauer’s next adventure in innovation to its audience of brand fans. Innovation is at the core of Eddie Bauer’s brand values, and we are thrilled to continue that mission through the Smart Eyewear launch, in partnership with Innovative Eyewear.”
With a focus on accessibility and convenience, the collection will soon be available through various retail channels, including department stores, sports retailers, brick-and-mortar locations, and local optical stores.
You can order Eddie Bauer Smart Eyewear now at https://Lucyd.co with a variety of prescription and custom lens options.
Innovative Eyewear is a developer and retailer of cutting-edge, ChatGPT enabled smart eyewear, under the Lucyd®, Nautica®, Eddie Bauer® & Reebok® brands. True to our mission to Upgrade Your Eyewear®, our Bluetooth audio glasses allow users to stay safely and ergonomically connected to their digital lives, and are offered in hundreds of frame and lens combina tions to meet the needs of the optical mar ket. To learn more about the Eddie Bauer Powered by Lucyd Smart Eyewear collection and explore the future of eyewear technology, please visit www. Lucyd.co.
For more than 100 years, outdoor brand Eddie Bauer has been inspiring, enabling, and empowering people to live their adventure with products that are built to last. Their performance outerwear, apparel, footwear, accessories, and gear are available at eddiebauer.com and more than 260 stores in the U.S., Canada, Germany, and other internation al markets.
Follow Eddie Bauer on Instagram, Face book and Twitter.
PRNewsfoto/Innovative Eyewear
McDonald’s USA ® Joins Forces with Elaine Welteroth & Fashion Industry Experts to Elevate Emerging Black Designers
CHICAGO, PRNewswire -- McDonald’s USA is proud to introduce the Black & Positively Golden (B&PG) Change of Fashion, a game-changing program aimed at uplifting emerging Black fashion designers and equipping them with career-propelling mentorship, resources, and financial support that will accelerate their career trajectories.
Although Black designers have made a transformative impact in shaping fashion – from zoot suits in the 1930s to hip hop tracksuits of the 1980s, their representation in America stands at a mere 7.3%, hindered by systemic barriers and racial disparities.[1] This imbalance allows the fashion industry to profit from Black culture while neglecting to embrace Black talent. Recognizing this disparity, McDonald’s USA, a brand embraced by streetwear icons and renowned designers, has launched the B&PG Change of Fashion program to advocate for industry-wide change.
Building on the brand’s annual B&PG Change Leaders program, McDonald’s B&PG Change of Fashion program pairs five emerging Black designers with five Black industry experts to complete a year-long mentorship filled with access to valuable resources, education and national exposure to industry experts that will culminate with the launch of a capsule collection.
streetwear trends and upcycling to create unique custom designs.
Shareef Mosby, Richmond, VA, CEO of VICTIM15 |Motivated by personal adversities and a challenging upbringing, Mosby has molded his brand to transmute traditional, utilitarian fabrics and silhouettes into urban-chic, contemporary ensembles juxtaposed against traditional artistic backdrops.
Larissa Muehleder New York, NY, Founder of Muehleder | Muehleder isn’t just a brand—it’s a testament to the boundless possibilities that await those who dare to dream, to create, and to defy their insecurities and self-doubt. With each design, she continues to write her story and find a piece of herself in everyone.
“Having navigated the fashion industry as a Black woman, I understand first-hand the challenges around Black designers breaking through and sustaining a profitable business,” said media personality and television host Elaine Welteroth. “Partnering with a global brand like McDonald’s, I am honored to leverage my experiences as a fashion editor to mentor the next generation of designers and to ultimately help foster more inclusivity in an industry that thrives on Black culture.”
Through the B&PG Change of Fashion program, the Golden Arches and its Owner/ Operators will grant funds to each designer, totaling $200,000 overall, offer one-on-one mentorship sessions, provide access to expert-led masterclasses and more. Change of Fashion Designers are featured in a national television commercial alongside their mentors, which include author and television host Elaine Welteroth, Matte Collection CEO Justina McKee, retail executive Shawn Howell, Laquan Smith COO Jacqueline Cooper, and Founder of luxury concept retail stores, McMullen, and Founder & CEO, Sherri McMullen.
“For decades, McDonald’s has leveraged its size and scale to invest in and support the diverse communities we serve,” said Tariq Hassan, Chief Marketing and Customer Experience Officer at McDonald’s. “The Change of Fashion program builds on that legacy, pushing new boundaries in an effort to inspire real change, not only for our five designers, but for the fashion industry at large.”
MEET THE DESIGNERS
Durrell Dupard, New Orleans, LA, Founder of Freddie Estelle | Inspired by streetwear, Durrell began creating custom 1-of-1 designs for close friends at 15 years old. Freddie Estelle specializes in merging
Heart Roberts, Brooklyn, NY, Founder of HEARTHROB | Their passion for denim and leather knows no bounds, particularly in the art of manipulation and distressing. Enter the realm of HEARTHROB, where sustainability intertwines seamlessly with high fashion, forging a path toward a more conscious and stylish future.
Nia Thomas, New York, NY, Founder of Nia Thomas | Nia started a clothing line producing limited-edition garments and original jewelry inspired by inward discovery nourished by her worldly travels. Today, Nia is a luxe lifestyle brand with handcrafted pieces for people who own their power, sensuality, and capacity for love.
Change of Fashion designers were carefully chosen by a selection committee.
Since commencing in 2022 under the McDonald’s B&PG Futures 22 platform, the B&PG Change Leaders program has provided Black thought leaders nationwide with tools, resources, and more than $600K in funding. The McDonald’s B&PG Change of Fashion program is just one of the many ways the company is serving up bright futures in the communities it serves. For more than 65 years, McDonald’s and its Owner/Operators have fed and fostered the Black community by awarding scholarships to HBCU students, creating impactful partnerships with community organizations like the National Urban League, NAACP, Boys & Girls Clubs of America, and more.
Fans can follow the designers’ journeys and explore the meaningful impact of Black fashion in an industry seeking greater diversity by visiting changeoffashion.com or @ wearegolden on Instagram.
McDonald’s USA, LLC, serves a variety of menu options made with quality ingredients to millions of customers every day. Ninety-five percent of McDonald’s approximately 13,500 U.S. restaurants are owned and operated by independent business owners. For more information, visit www. mcdonalds.com, or follow us on Twitter @McDonalds and on Facebook at www. facebook.com/mcdonalds.
The true and real full name(s) and residence address of the owner(s)/partner(s) is: Owner/Partner Full Name FELISHA HOWARD
(StatePoint) Whether you’re a novice jogger embarking on a couch-to-5K program or a marathoner serious about racking up finishers’ medals, it’s critical you take great care of your feet.
“Running is an amazing form of cardiovascular exercise, but because it’s a high-impact sport that involves repeated trauma to the feet, everyone from long-distance runners to casual joggers is at risk for developing painful and debilitating foot conditions,” says Bryce A. Paschold, DPM, FACFAS, a board-certified foot and ankle surgeon and a Fellow Member of the American College of Foot and Ankle Surgeons (ACFAS).
To help you identify signs of some of the more common foot issues associated with running so you can get proper treatment before the condition keeps you from the activity you love, the foot and ankle surgeon members of ACFAS are offering the following insights:
• Plantar Fasciitis: Plantar fasciitis is perhaps the most common complaint
from runners. Presenting as heel pain, it’s caused by inflammation of the ligament that holds up the arch. At the first sign of heel pain, Dr. Paschold advises runners to stretch the calf, wear sturdier shoes and use arch supports. In some cases, icing and anti-inflammatory medications, such as ibuprofen, are helpful. Should pain continue, visit a foot and ankle surgeon, who might recommend custom orthotics, injections and physical therapy.
• Neuromas: A neuroma is a pinched nerve between the toes that can cause pain, numbness and a burning sensation in the ball of the foot. Overly flexible shoes are often the cause, and padding, orthotics or injections are usually effective treatments.
• Tendonitis: Runners can be sidelined with tendonitis if they ignore the warning signs of this overuse condition. There are several forms of tendonitis that affect the Achilles and other areas, and all are treated with rest, icing, strengthening, stretching and anti-inflammatory medica-
tions, and sometimes with orthotics and physical therapy. Because overzealous training is usually the cause, especially among beginners, it’s important to ramp up mileage and speed gradually. A running coach can tailor your training plan to your current fitness level.
• Broken bones: Don’t assume that because you’re able to run, your foot is not fractured. Signs of a stress fracture can include pain, swelling, redness and possibly bruising. If a fracture is suspected, remember to practice RICE (Rest, Ice, Compression and Elevation). You should also see a foot and ankle surgeon for an Xray and proper diagnosis. Remember that like with other overuse injuries, stress fractures are often brought on by trying to do too much too soon. A general rule of thumb is to increase mileage by no more than 10 percent week to week.
• Lisfranc injuries: One misstep can lead to a sprain, fracture or dislocation of the Lisfranc joint. Consider wearing a headlamp in low lighting for surer footing. It is also a good idea to incorporate exercises into your regimen that will keep ankles and feet mobile and strong.
“While completing a marathon or even longer distance race may seem like the ultimate goal, it’s wise for new runners to start with shorter races first. This conservative approach will keep your feet in good shape so you’re able to run pain-free for years to come,” says Dr. Paschold. “And of course, it’s vital to listen to your body and seek care from a foot and ankle surgeon whenever a foot problem is suspected.”
For more information on foot care or to find a foot and ankle surgeon near you, visit FootHealthFacts.org, the patient education website of the American College of Foot and Ankle Surgeons.
in the State," as amended, that a certification was registered by the undersigned with the County Clerk of Cook County. Registration Number: G24000187 on JUNE 3, 2024 Under the Assumed Business Name of FELISHA HOWARD ESTATE with the business located at: 433 WEST HARRISON STREET P.O. BOX 6088, CHICAGO, IL 60680.