Chicago Weekend 2-8-2023

Ida Nelson launched Ida’s Artisan Ice Cream and Treats in 2020 during the pandemic. The local ice cream and treats maker, who lives in North Lawndale, has collaborated with the Museum of Ice Cream to have two of her flavors featured during February.

Ida’s Artisan Ice Cream and Treats will be featured at the Museum of Ice Cream, located at

Michigan, during the month of

REP. KELLY CONGRATULATES MARKHAM AND RIVERDALE ON RECEIPT OF ASSISTANCE TO FIREFIGHTERS GRANTS

WASHINGTON, D.C. – Congresswoman Robin Kelly (IL-02) made congratulatory phone calls to the leaders of Markham and Riverdale upon their receipt of grants from the Assistance to Firefighters program. This program is administered by the Department of Homeland Security’s Federal Emergency Management Agency in cooperation with the U.S. Fire Administration.

The city of Markham received over $44,000 and the village of Riverdale received over $63,000. These funds will go toward equipping and training firefighters to keep their communities safe.

“I am so pleased that the city of Markham and the village of Riverdale are receiving over $100,000 combined to better equip their fire departments to keep their communities safe. These institutions are what allow our cities and towns to grow and thrive,” said Rep. Kelly (IL-02). “This grant program is a perfect example of what is possible when federal and local governments come together to deliver for the people. I will continue to work for the people of the Second District in Washington to ensure that their communities get the resources they deserve.”

REP. DAVIS ANNOUNCES HIS COMMITTEE ASSIGNMENTS FOR THE 118TH CONGRESS – INCLUDING THE HOUSE WAYS AND MEANS COMMITTEE

Washington – U. S. Rep. Danny K. Davis is pleased to announce that House Democratic Leader Hakeem Jeffries and the House Steering and Policy Committee members appointed him to the House Ways and Means Committee. The U.S. Constitution requires that all bills regarding taxation must originate in the House of Representatives. The Committee of Ways and Means is the chief tax-writing Committee of the United States House of Representatives. The Committee has jurisdiction over all taxation, tariffs, and other revenue-raising measures, as well as a number of other programs.

The House Ways and Means Committee appointed Davis to Ranking Member of the Subcommittee on Work and Welfare, known as Worker and Family Support during the 117th Congress. Davis said, “We have done some very important work on this Subcommittee. Including the bill passed into law that reauthorizes the Maternal, Infant, and Early Childhood Home Visiting (MIECHV) program for five years. Over that five years, the bill would double the federal investment in evidence-based home visiting from $400 million to $800 million, bringing home visiting to more families and communities.”

The Ways and Means Subcommittee on Work and Welfare authorizes and oversees a range of critical supports for workers, children, and families. Specifically, the Subcommittee oversees the federalstate unemployment insurance program, the child support enforcement program, the Temporary Assistance for Needy Families program, the Child Care Entitlement, the Social Services Block Grant, foster care and other services provided to help abused or neglected children, the Supplemental Security Income program (SSI), and the Maternal, Infant, and Early Childhood Home Visiting program (MIECHV).

Davis was also appointed to the House Ways and Means Subcommittee on Health. Davis said, “The assignment to the U. S. House Ways and Means Subcommittee on Health is important because there are 23 hospitals in the 7th Congressional District. Of these, 13 are teaching, and 12 are safety nets. These institutions serve over 7.5 million people yearly for inpatient and outpatient care. Healthcare is one of the most essential human needs to lead a productive life. I am honored to serve to assist in this nationwide effort.”

Ida’s Artisan Ice Cream and Treats Featured at the Museum of Ice Cream during Black History Month

Continued from page 1

BY TIA CAROL JONES

The Museum of Ice Cream opened at the ‘Shops at Tribune Tower’, located at 435 N. Michigan, in 2022. The Museum is an immersive, interactive experience centered around all things ice cream. There are currently locations in New York City, Austin, Singapore and Shanghai. Throughout the United States locations, there have been more than two millions people that have come through the museums.

The Museum of Ice Cream is accustomed to always wanting to give back and get involved. Each year, Museum of Ice Cream tries to partner with local, community-based activations. Erin Levzow of Museum of Ice Cream said they had been in conversation with Nelson and wanted to serve her ice cream to the people who attend the museum.

“We want this to be about her and the amazing craft that she’s brought to the table and the social conversations that she’s bringing to the table. That’s really how we chose the brand. It is not only aligned with our values and our principals, but it’s about being able to highlight such a wonderful business,” Levzow said.

In each of the Museum of Ice Cream locations, there is a partnership with a local, Black-owned ice cream parlor to serve their ice cream. Levzow said it is about connecting with local, so each one is special to the location.

The Museum of Ice Cream will feature Nelson’s red velvet ice cream, which has chunks of red velvet cake from Buela’s Baked Goods, and Ida’s Mexican hot chocolate ice cream, which is a vegan ice cream.

Nelson was honored when Museum of Ice Cream reached out to her about the collaboration. She thought it was really important for the Black community to be represented in a space like the Museum of Ice Cream. “We’ve been asking for equity, we’ve been asking for representation and it fell in our lap, so of course, I wanted to do it,” Nelson said.

Levzow said having the Museum of Ice Cream on the Mag Mile just made sense, because it is iconic and a tourist destination. Not only are tourists going to visit, it is in the perfect spot for locals to get to it. It is important that people who come to visit Chicago, as well as the local community, are able to come to the museum and enjoy it.

In addition to the collaboration with Ida’s Artisan Ice Cream and Treats, Museum of Ice Cream also is collaborating with jewelry designer Kendra Scott. “This month is about sharing. So, whether we’re sharing the love with our fans and followers, our partners, with Kendra, with Three Wishes, or with Ida, that’s our goal, to spread the love,” Levzow said.

Nelson now has more than 50 flavors of ice cream in rotation. Business is going phenomenally well for her. She also has been instrumental in the Jett Hawkins Act, which bans discrimination for braids, locs and twists in Illinois schools. The legislation was named for her son, Gus “Jett” Hawkins. For Nelson, her journey has always been about impact and creating change for the community and she has been doing her part and influencing others to do it also. It feels good for her to have her work and her efforts recognized.

Nelson admits that as a Black entrepreneur, without the resources, it has been difficult. But, she has been able to create opportunities. She wants to manage and leverage her new relationship with the Museum of Ice Cream for other opportunities. Nelson’s goal is to use the capital and financial resources she gets to do good for Black people. She is always willing to do the work.

“I am here as a representative of the North Lawndale community. This is something that has never been done before. This community has historically been overlooked and underrepresented, so this is my way of paying homage to, and giving respect to a community that deserves that,” Nelson said.

For more information about Ida’s Artisan Ice Cream and Treats, visit https://idasartisan.com. For more information about the Museum of Ice Cream, visit museumoficecream.com.

The Auditorium Theatre Proudly Presents ALVIN AILEY AMERICAN DANCE THEATER FOR SIX PERFORMANCES ONLY, MARCH 8-12, 2023

CHICAGO, Ill. -- The Auditorium Theatre (50 E. Ida B. Wells Drive) proudly welcomes the return of Alvin Ailey American Dance Theater, America’s beloved cultural ambassador to the world, for six performances only, March 8-12, 2023, during their 22-city North American tour. Under the acclaimed artistic direction of Robert Battle, Ailey’s renowned artists will move audiences with three distinct mixed repertory programs highlighting new works from celebrated choreographers along with repertory favorites. Throughout the engagement audiences will witness the Chicago premieres of Kyle Abraham’s Are You in Your Feelings?, a celebration of Black culture scored to a ‘mixtape’ of soul, hip-hop, and R&B, and Jamar Roberts’ In A Sentimental Mood, an intimate duet using an original composition by Duke Ellington. Audiences will also be treated to the recent Company premieres from Alvin Ailey peer choreographers Paul Taylor, with the simplicity and beauty of DUET; and Twyla Tharp, seen in her rollicking best in Roy’s Joys, as well as a new production of Ailey’s 1986 impassioned tribute to Nelson and Winnie Mandela, Survivors. As is tradition, Alvin Ailey’s American masterpiece Revelations, which has inspired generations through its powerful storytelling and soul-stirring spirituals since its creation in 1960, will serve as the finale for all performances.

“For over five decades, the Auditorium Theatre has proudly presented the iconic Alvin Ailey American Dance Theater as one of its Visiting Resident Companies,” said Auditorium Theatre CEO Rich Regan. “This annual Spring visit has become a highly anticipated tradition and treasure on Chicago’s arts calendar. Count us among Ailey’s many fans looking forward to welcoming back the company.”

“I am excited to see the brilliance of Ailey’s dancers back on the Auditorium Theatre stage in this season’s repertory filled with some of Alvin Ailey’s most memorable works while premiering choreography by Kyle Abraham and Jamar Roberts that explore Black culture and love through soulful and inventive musical journeys,” said Artistic Director Robert Battle. “For decades, we’ve been proud to bring to Chicagoans our vision of resilience, artistry and spirit, using dance to inspire, entertain and share the joy of connections.”

In addition to this variety of exciting works, the inspiring finale

of all programs will be Alvin Ailey’s American masterpiece, Revelations, acclaimed around the world for sending hearts soaring and lifting audiences to their feet. Since its debut in 1960, Revelations has been seen by more people than any other modern dance work and has moved audiences around the world through its powerful storytelling and soul-stirring music, evoking timeless themes of determination, hope, and transcendence. Springing from Ailey’s childhood memories of growing up in the south and attending services at Mount Olive Baptist Church in Texas, Revelations pays homage to the rich cultural heritage of the African American and explores the emotional spectrum of the human condition.

PERFORMANCE SCHEDULE AND TICKETS

Alvin Ailey American Dance Theater performs at the Auditorium Theatre: Wednesday, March 8 at 6PM; Thursday and Friday, March 9-10 at 7:30PM; Saturday, March 11 at 2PM and 8PM; and Sunday, March 12 at 3PM. Tickets start at $40 and are now available at AuditoriumTheatre.org, by calling 312.341.2300, or at the Box Office at 50 E Ida B Wells Drive in Chicago, IL. Click here for phone and in-person hours.

Discounted tickets for groups of 10 or more people are available. The Auditorium Theatre offers $20 student rush tickets to full-time college students and $5 tickets to young people ages 13-19 with Urban Gateways’ Teen Arts Pass program. The Auditorium also offers a Student Savings Club for both college and high school students. The Auditorium Theatre’s ADMIT ONE program offers complimentary tickets to Chicago-area community groups.

The Auditorium Theatre, located at 50 E. Ida B. Wells Drive at Roosevelt University in Chicago, is an Illinois not-for-profit organization committed to presenting the finest in international, cultural, community, and educational programming to all of Chicago and beyond as The Theatre for the People. The organization also is committed to the continued restoration and preservation of this National Historic Landmark that originally opened in 1889.

For more information on the Auditorium Theatre and a complete listing of events at the Auditorium Theatre, please visit AuditoriumTheatre.org.

MAYOR LIGHTFOOT, CITY AND COMMUNITY LEADERS CUT RIBBON TO OFFICIALLY UNVEIL THE PUBLIC SAFETY TRAINING CENTER

Center dedicated to CPD Commander Paul Bauer and CFD Firefighter MaShawn Plummer

CHICAGO — Mayor Lori E. Lightfoot joined Chicago Police Department Superintendent David O. Brown, Chicago Fire Department Commissioner Annette Nance-Holt, Alderman Emma Mitts (37th Ward), Dr. Elizabeth Lockhart, and community partners to cut the ribbon on the recently completed Public Safety Training Center (PSTC). This cutting-edge training center will provide the cities’ first responders with the most modern facilities to hone their skills for emergency response situations, investigations, and tactical operations.

“To make Chicago the safest big city in the country, we must invest in both our first responders and in our neighborhoods,” said Mayor Lightfoot. “The Public Safety Training Center is a demonstration of these commitments, and was created in partnership with public safety experts and the community in mind. The PSTC will help deliver a new generation of police officers and firefighters, and the businesses developed around it will contribute to more meaningful investments in the West Humboldt Park neighborhood.”

CHATHAM-SOUTHEAST

Chatham,

The Public Safety Training Center features a six-story tower with each floor simulating different environment firefighters encounter daily, including apartments, hotels, and office buildings. The center also includes an indoor and outdoor scenario village replicating a four-way intersection common in most neighborhoods. The departments will use this scenario village to train first responders on how to respond to various emergency calls.

“Opening the new Public Safety Training Center represents a public safety milestone for the city of Chicago with collaborative education, and sophisticated training and tools for the next generation of first responders and current police officers alike,” said CPD Superintendent David O. Brown. “This campus is both an investment in the community and active part of this community that will engage and inspire youth and grow trust while connecting residents.”

“Having proudly served 32

years so far in the fire department, I understand fully what a firehouse can mean to a community and I’m confident this facility will be an anchor in this neighborhood,” said Commissioner Nance-Holt. “Sharing this location with Boys & Girls Club is truly a blessing. As children are coming and going from their club activities, they might get a chance to see first responders who they can relate to and hopefully spark a dream to one day serve this great city as a Firefighter, Paramedic, or Police Officer.”

The facility sits on a 30.4-acre former rail yard that, prior to the City’s purchase in 2017, had been sitting vacant for more than 40 years. In addition to the main academy building, the site will also host two minority-owned restaurants, Peach’s and Culvers, as well as a 27,000-square-foot Boys and Girls Club that are all slated to open this summer. The purpose of these establishments is to provide an economic pillar point for the community. Combined, the PSTC, the Boys and Girls Club, and the Culver’s and Peach’s restaurants represent approximately $170M in public and private investments in this community.

“I’m proud the Public Safety Training Center is in West Humboldt Park and that our community will play a role in serving hundreds of recruits tasked with protecting the city,” said Alderman Emma Mitts (37th Ward). “The PSTC is critical to public safety and training firefighters and police officers. Additionally, the facility is attracting businesses like Culver’s and Peach’s restaurants and organizations like the Boys and Girls Club to our neighborhood, ensuring more job opportunities for our residents.”

The PSTC is situated between two Invest South/West – one in Austin and the other in West Humboldt Park – that will see $95M in new private investment in the coming years. This investment will radiate from this building toward Austin and West Humboldt Park, and vice versa, connecting neighborhoods and creating a lively corridor with new businesses, living-wage jobs, and better housing.

FOSTER, DURBIN, DUCKWORTH INTRODUCE RESOLUTION TO NAME FERMILAB RESEARCH CENTER AFTER RENOWNED PHYSICIST DR. HELEN EDWARDS

Representatives Bill Foster (D-IL-11) and Lauren Underwood (DIL-14), and Senators Dick Durbin (D-IL) and Tammy Duckworth (D-IL) announced that they introduced a bicameral resolution to rename Fermilab’s Integrated Engineering Research Center (IERC) after the late Dr. Helen Edwards, who worked at Fermilab as a particle physicist for 40 years. The IERC will be home to new office and lab space that will host an intersection of scientific disciplines.

“Over its history, Fermilab’s success has been built by the hard work of committed scientists. Helen Edwards was a scientific and technical leader of Fermilab from its earliest days, and she was a dear friend. Helen was also deeply committed to the accelerator research and engineering that will be carried out in the Integrated Engineering Research Center, and it is altogether fitting that it bears her name. I’m proud to be continuing this effort in the U.S. House to honor her memory,” said Foster.

“Dr. Helen Edwards was an extraordinary scientist who dedicated 40 years of her life to deepening our understanding of particle physics. Her pioneering work on the Tevatron earned her well-deserved national recognition and provided the foundation for the advanced particle physics research conducted by Fermilab scientists today,” said Durbin. “I cannot think of a worthier namesake for Fermilab’s new IERC than Dr. Helen Edwards.”

“Illinois’s own Fermilab is a crown jewel of American innovation at the forefront of cutting-edge science,” Duckworth said. “For years, hundreds of scientists and engineers at Fermilab have dedicated their expertise to scientific discovery and answering some of the world’s most complicated questions, including the late and brilliant Dr. Helen Edwards. Not only is renaming the Integrated Engineering Research Center after her well-deserved, I think it tells generations of girls interested in science that they belong at the table. I’m proud to help reintroduce this resolution with Senator Durbin.”

“Helen Edwards was an inspiring and passionate scientist who was dedicated and instrumental to the development of the Tevatron. I am pleased we can honor her by naming the Integrated Engineering Research Center after someone who embodied the spirit of Fermilab,” said Dr. Lia Merminga, Director of Fermilab.

Dr. Edwards was a particle physicist best known for overseeing the design, construction, commissioning, and operation of the Tevatron, a machine that for 25 years served as the most powerful particle collider in the world. The Tevatron was used to find two of three fundamental particles discovered at Fermilab – the top quark in 1995 and the tau neutrino in 2000.

Dr. Edwards’ work on the Tevatron earned her a MacArthur Genius Grant in 1988 and the National Medal of Technology in 1989. The Tevatron remained in use until 2011 when Fermilab moved to new accelerator projects like the Long-Baseline Neutrino Facility, which relies heavily on the foundations built by Dr. Edwards. Dr. Edwards passed away in 2016.

HUNTER CELEBRATES $1.8 MILLION IN PRE-APPRENTICESHIP INVESTMENTS

CHICAGO – Several pre-apprenticeship programs in the 3rd District received over $1.8 million in combined investments thanks to the support of State Senator Mattie Hunter.

“I am pleased to see these pre-apprenticeship programs have received the funding they need to further provide training and support services for participants,” said Hunter (D-Chicago). “These investments will pave the way to good-paying jobs for historically underrepresented populations.”

The Illinois Works Pre-Apprenticeship was created to promote diversity, inclusion and use of apprentices in state-funded capital projects. Comprehensive pre-apprenticeship programs help participants gain admission to apprenticeship programs, which provide a greater opportunity to obtain employment in the construction trades and secure long-term employment.

A total of $13 million awarded in the program’s second year will expand access to the program across the state and serve up to 1,400 pre-apprentices — a 40% increase from the program’s inaugural year. Organizations in the 3rd District receiving funds include: Children First Fund, $250,000; EDDR Foundation-Chicago, $500,000; HIRE360, $555,000; and Project Hood Communities Development Corporation, $500,000.

“These programs are key to building a skilled labor force and will not only benefit our community but serve as an investment in our economy as well,” Hunter said. “People interested in the trades can take advantage of pre-apprenticeship opportunities to develop a marketable set of skills.”

Participants of the program attend tuition-free and receive a stipend and other supportive, barrier reduction services to help enter the construction industry. Upon completion of the program, pre-apprentices receive industry aligned certifications to prepare and qualify them to continue to a registered apprenticeship program in one of the trades.

Information on the Illinois Works Pre-Apprenticeship Program can be found here.

Aliah Minor is Leaving no Entrepreneur Behind During Tax Season

MISSOURI CITY, Texas, PRNewswire

-- Local Houston Entrepreneur and Finance professional went from stretching $10 for gas and food to assisting other entrepreneurs with budgeting and tax preparation. During this year’s tax season Aliah Minor, owner of Calberts Tax Service, LLC, has committed to helping other entrepreneurs.

During the pandemic, many small businesses have had to pivot their business model to survive or struggled to stay afloat with the ever-changing economic and regulatory conditions. According to recent statistics 34% of small businesses are closed as of April 2021 compared to 23% as of January 2020. Even though pandemic conditions continue to plague small business owners, it seems despite the odds many Americans have not been deterred from starting their businesses.

According to Aliah, “I can empathize with many business owners, from having to renovate my location because of Hurricane Harvey or closing my doors for the pandemic, I’m familiar with the concept of pivoting and weathering the storm.”

Calberts Tax Service, LLC is launching the “No business left behind” Campaign as an initiative to support Small Business Owners. The pandemic as well as many other natural disasters have caused many business owners to close their doors or financial hardship and we at Calberts Tax Service want to do our part to ensure that no business is left behind. From now through the tax filing deadline of April 15th we will be offering free tax reviews to business owners with a DBA, LLC, S-Corp, and other official business structures every Sunday at no charge.

Small Business Owners can bring in their prepared tax documents and we will review and advise of any errors, updates, or additional deductions they may meet the qualifications to receive.

Calberts Tax Service, LLC has proudly served the Houston community for over 10 years. The firm is committed to enhancing clients’ financial well-being and success through two core values: client communication and individual attention.

For more information email info@innovatingmarketinggroup.com or call 346-980-9062.

IMM is a Marketing & PR firm headquartered in Houston, Texas with contacts throughout North America. The firm has a consistent track record of producing sound results based on the client’s objectives. With the firms intensive knowledge of the market we are able to formulate a plan relevant to achieving your desired results. Our distinguishing integration of PR, SEO and social media marketing mix helps provide a competitive edge to the client.

Whalar Names Ashley Rudder First-Ever Chief Creator Officer

Business Finance & Tax Specialist Aliah

Minor launched the “No Business left behind” initiative providing small business owners complimentary tax advice

NEW YORK and LONDON, PRNewswire -- Leading global creator commerce company Whalar, announced the appointment of Ashley Rudder as the industry’s first-ever Global Chief Creator Officer, a historic move that sets a new business standard for the $105B Creator Economy.

As Global Chief Creator Officer (CCO) Rudder, who is also a professional creator, will ensure creators receive creative guidance, career support and have relevant advocates as they deliver award-winning campaigns for Whalar’s brand partners. Rudder, the first Chief Creator Officer, will now lead a global team that is committed to providing brand safety, equitable pay representation and creative excellence.

Whalar recognizes the need for a new type of creative executive in the boardroom: A relatable leader who can serve as a resource for creators, while also translating the wants and needs of brands. Rudder’s unique expertise will enable Whalar to showcase both the creative and business impact of creator work as an alternative to traditional advertising.

Rudder was promoted from North American Head of Creator Partnerships, a role she has held since joining Whalar in September of 2021. Rudder and her team will support all aspects of brand and creator co-creation including creator casting and analyzing content performance through authenticated first party data sourced from leading industry measurement partners including Tubular Labs, GWI as well as Whalar’s own proprietary Echo platform.

“We are still at the beginning of the Creator Economy and I’m thrilled to help pioneer the development of creator talent for long term success. Historically, artists have not had the support and counsel they deserve. This industry is no different, said Chief Creator Officer Ashley Rudder. “I like to think of my team, and myself as creator economy “patrons” that can speak creator, brand, platform, and community, delivering respect and success equally for everyone.”

In the rapidly growing $100B+ Creator Economy, creators have become an increasingly important element of today’s overall marketing strategies and budgets” said Whalar CEO Rob Horler. “We rely on Ashley’s creativity and integrity to set new standards for supporting creators and brands and driving growth for the entire industry.”

An experienced marketing and digital content executive, Rudder began her career at MAC Cosmetics, a brand that established itself with a commitment to inclusion and diversity. She emerged as an influential make-up artist, a unique skill that enabled her to become one of the brand’s top executives.

“I believe that to work closely with creators you need to actually be a creator. These learnings provide an edge in the creative industry and I am excited to continue being a part of Whalar’s growth through the company’s commitment to true equity and inclusion. Whalar walks the walk,” says Rudder. In order to power the Creator Economy, one has to go all in, and Whalar is breaking down walls every day.”

Whalar is a global creator commerce company enabling creators, brands, and the world’s leading social platforms to work better together to drive business growth for all. We help brands stay culturally relevant through strategic creator relationships that deliver entertaining and must see content at scale. We are differentiated by our unique capabilities, including comprehensive creator talent management, including C Talent, the leading management agency for Deaf and Disabled talent, brand partnership expertise, a dedicated Web3 innovation practice, and a first of its kind full-funnel measurement solution. Our team includes over 300 diverse storytellers, creatives, data, and technology specialists across North America, Europe, APAC, and MENA. We power the creator economy. We are Whalar.

Calberts Tax Service, LLC

DARK & LOVELY ANNOUNCES MEAGAN GOOD AS NEWEST BRAND AMBASSADOR

NEW YORK, PRNewswire -- Dark & Lovely proudly announced Meagan Good as their latest ambassador at their ‘Making Bold Moves’ event held in support of the brand’s philanthropic initiative, Building Beautiful Futures. The award-winning actress, bestselling author and producer also debuted the return of her signature blonde hair.

“In a world where Black women are often disregarded, Dark & Lovely has always celebrated us. I’m honored to be partnering with this legendary brand to help embolden Black women to authentically walk in their power, dream big and celebrate who they are,” The ‘Harlem’ star stated.

Recognizing the growing “opportunity gap” for young Black women, particularly post-pandemic, Dark & Lovely developed Building Beautiful Futures in 2022 to help bring educational and career equity to Black female college students and young professionals. In 2023, the program will further its commitment to create opportunities for young, Black women and equip them with tools for success through even more masterclasses, scholarships, mentorship opportunities and networking events.

Good’s commitment to uplifting young Black women, approach to taking new challenges head on and enthusiasm for bold, show-stopping looks embodies everything Dark & Lovely stands for. She will serve as an ambassador for the brand’s Fade Resist collection and full product range. She will also help spread awareness about Building Beautiful Futures as it kicks off its second year by lending her voice and time to inspire and support young Black women.

The evening featured BOLD conversations with Good and Digital Creator, DonYé Taylor, moderated by Dark & Lovely’s Marketing Director Tenaj Ferguson. Dark & Lovely and BrainTrust Founders Studio also revealed the winner of their recent pitch competition, Janell Muhammad, Founder and CEO of SelfiēSkín Co. She was awarded a $5,000 grant and a trip to Dark & Lovely’s headquarters in NY to learn what it takes to build and grow a brand.

To learn more on how to:

Apply For a Building Beautiful Futures Scholarship, visit https://tinyurl.com/3wcmk7bh

Participate in our Mentorship ProgramFollow DARK & LOVELY for our schedule of mentorship masterclasses focused on education,

life and career coaching

Be The Change - Become a Mentor or Mentee and Inspire others by sharing your mentorship story using #DARKANDLOVELYBBF

Building Beautiful Futures is Dark & Lovely’s initiative that helps close the opportunity gap by bringing educational and career equity to Black, female college students and young professionals via scholarships, mentorship and career coaching opportunities. The “opportunity gap” refers to the fact that circumstances in which people are born, such as their race, ethnicity, ZIP code, and socioeconomic status, often determine education and career opportunities. Recognizing the growing opportunity gap for young Black women, Dark & Lovely is committed to creating paths to success for over 1,000 young Black women.

Dark & Lovely, founded in 1972, was created to help Black women express and embrace their individual styles. As one of the first brands to celebrate the Black consumer, for 50 years Dark & Lovely has been known for offering innovative products and technology made exclusively for Black Women to address their specific beauty needs. As a subsidiary of L’Oréal USA, Dark & Lovely continues to unveil breakthrough hair innovations for women of color. For more information, visit www. darkandlovely.com.

Actress, producer, director, author and philanthropist, MEAGAN GOOD is the lead of the hit critically acclaimed Amazon series, “Harlem,” from GIRLS TRIP writer Tracy Olivier, returning for a second season on February 3rd. She will next be seen reprising her role as ‘Super Hero Darla’ in SHAZAM! FURY OF THE GODS, the sequel to the hit DC Comics film which hits theaters worldwide March 14th. The THINK LIKE A MAN star most recently starred opposite Jamie Foxx and Snoop Dogg in Netflix’s DAY SHIFT, and directed the short film BLACK KAREN in partnership with Kevin Hart’s Laugh Out Loud Productions and The Sundance Institute, which premiered at the 2022 Sundance Film Festival. Her breakout role in EVE’S BAYOU earned her critical acclaim for her powerful performance opposite Samuel L. Jackson, and nominations for an NAACP Image Award and Hollywood Reporter Award.

CATALYSTS FOR THE FUTURE THROUGH THE POWER OF FASHION

MIAMI, PRNewswire -- Introducing this year’s breakout brand, ZIMRothschild (ZIM); giving a home to the purpose-driven, passionate “Unicorns” that walk amongst us.

ZIM was founded in 2019 by Sunga Mkwezalamba, a lawyer, born in Malawi and raised in Champaign, IL. “I noted a gap in the market for individuals I later identified as “’Unicorns”’ – people driven by purpose who needed a home to share ideas, resources, and style. I tested the idea by designing and selling products from my Chicago law firm office, and the positive response was overwhelming.”

The ZIM fashion line is a uniform for “Unicorns” to identify each other and is to be worn with pride, symbolizing individuality, strength, and motivation. Sunga adds, “We are passionate about creating a safe space for our customers to express themselves and be seen for who they are. Our motto is ‘we see you,’ and we strive to be a beacon of light to the world.”

Generation 1

ZIM officially launched with a limited-edition collection titled “Generation 1,” and focused on building community through organic outreach. The line was designed with the aid of a former Creative Director from Off-White, and became a hit mixing streetwear and prep. The connection between the brand and the audience was developed through social media engagement, newsletters, and articles the ZIM team wrote about Unicorn customers to highlight their unique features. “We wanted to identify who Unicorns are, in order to gain an

understanding of their interests, as well as why they identify themselves this way,” states Sunga. The brand also leveraged customer feedback to drive product design. That feedback was essential to Sunga, as he wanted to determine what customers wanted to wear and understand how the brand could best support them.

Generation 2

Always forward-facing, ZIM will be launching the “Generation 2” line at the end of February in celebration of Black History Month and will be making a bold statement by intertwining technology into their product design.

ZIMRothschild is a lifestyle brand and platform for individuals identified as “Unicorns.” Unicorns are individuals driven by purpose, who stand out and strive to make life better for themselves and others. ZIM identifies them as “Unicorns” to ensure they are seen and that the positive changes they make don’t go unnoticed.

ZIMRothschild

Meagan Good Attends Dark & Lovely’s ‘Making Bold Moves’ Event Held in Support of it’s Philanthropic Initiative, Building Beautiful Futures. PRNewsfoto/Dark & Lovely.

BY LASHANNA COLEMAN

City of Hatred

“Hold Fast to dreams For if dreams die Life is a broken-winged bird That cannot fly.” - Langston Hughes

Does this quote sound familiar? It was written by Langston Hughes around 1920. My exegesis is that Hughes was broached to speak about bigger goals, aspirations, and hopes for a person’s life rather than dreams at night.

If that still doesn’t ring a bell to you, then let’s learn more about him! James Mercer Langston Hughes born February 1, 1901, was born into a home with two enslaved grandmothers and two white slave owners. After his birth his father left him and his mother to escape the racism of America. Even though Hughes moved a lot he mostly lived with his maternal grandmother Mary, in Lawrence, Kansas, though that didn’t stop the burning desire within his heart to express himself through his writing, he wanted his voice to be heard. In his 1940 autobiography The Big Sea, he said: “I was unhappy for a long time, and very lonesome, living with my grandmother. Then it was that books began to happen to me, and I began to believe in nothing but books and the wonderful world in books—where if people suffered, they suffered in beautiful language, not in monosyllables, as we did in Kansas.”

After his grandmother died he attended Central high school where he met his teacher, Helen Marie Chestnut who he thought was inspiring. Hughes was elected class poet in elementary school. He stated that in reminiscence he thought it was because of the stereotype about African Americans having rhythm. During high school in Cleveland, Hughes wrote for the school newspaper, edited the yearbook, and began to write short stories, etc; this was the start of his journey for his career. After experiencing racism at his old school, Hughes settled in Hartley Hall, but he still suffered from racism among his classmates, who seemed adverse to anyone who did not fit into a WASP (White Anglo-Saxon Protestants) category.

Langston Hughes

He was ardent to the African-American people and neighborhood of Harlem than to his studies, yet he continued writing poetry. Harlem was a center of vibrant cultural life. Hughes’ life and work were enormously influential during the Harlem Renaissance of the 1920s, alongside those of his contemporaries. Hughes and his contemporaries had different principles and aspirations than the black middle class.

Hughes and his fellows tried to depict the “low-life” in their art, that is, the real lives of blacks in the lower social-economic era. His poetry and fiction portrayed the lives of the working-class blacks in America, lives he portrayed as full of struggle, bliss, laughter, and music.

That’s what he wanted to master stroke, since he had experienced it and his grandmother Mary told him about racial pride, he had a vision, he soon master stroked.

On May 22, 1967, Hughes died at the age of 66 from complications after abdominal surgery related to prostate cancer. His ashes are interred beneath a floor medallion in the middle of the foyer in the Schomburg Center for Research in Black Culture in Harlem. It is the entrance to an auditorium named for him. The ornamentation on the pavement is an African cosmogram entitled Rivers. The title is taken from his poem “The Negro Speaks of Rivers”.

Within the center of the cosmogram is the line: “My soul has grown deep like the rivers”. There now you know more about the famous African-American poet who wrote amazing poems you can check out like Dreams, Harlem, The Negro Speaks of Rivers, and the most famous Mother To Son.

I believe this was a substantial choice that helped black activists and achievers everywhere.

Langston Hughes is one of my favorite poets, he went through trials and tribulations but in the end still persevered and was resilient all the way through. I was first introduced to Hughes in my 7th grade year when Principal James recited and acted out his poem “Mother to Son” while she was serving as our classroom teacher. From that introduction of Hughes, I began to see myself differently.

I saw myself in a more classy way and got a vision of the woman that I will become in the next 7-10 years. Hughes and Principal James encouraged me to write my own poems. To date, I have written 2 poems that have been great hits at school with my teachers! Now, everytime that I write, I express myself in a way that I never had before, and that’s all thanks to James Mercer Langston Hughes and Principal James helping poetry to “come alive” for me. I was inspired by Hughes’ prominent line from mother to son “Life For Me Ain’t Been No Crystal Stair”, that one singular line made me think of how hard life has been. I also realized how hard my mother continues to work to help me get to where I am today. I am most thankful for Langston Hughes’ contributions not only to Blacks, but to the world! Langston Hughes through his poetry, helped me see my life and my mother in a different perspective, he created an open mind for me. I’ve changed for the better. I now find peace in reading and writing poetry. I hope reading his poems and learning more about him helps you open your eyes to more of an understanding with yourself.

A Black Shero that You Should Know Katherine Johnson

BY CAMILLE COOK

IT’S BLACK HISTORY MONTH! This month shouldn’t only be to acknowledge the leaders of pop culture, it should also be to recognize the accomplishments of the ones that worked to be educated and the ones who strived to help make the changes of today. Even if they may not have been recognized for their leadership and accomplishments that they made in the world like Marther Luther King Jr., Rosa Parks, Ruby Bridges etc. Teachers, Scientists, Mathematicians, Doctors, Surgeons etc. should have as much recognition as them because they have made an impact and made changes in the world beyond their professions.

So therefore, without further ado let me introduce you to Katherine Johnson (August 26, 1918 – February 24, 2020), an African-American woman who has made many accomplishments and made big changes during her 101 years of being on this earth. She has received many rewards based on her knowledge in mathematics and NASA such as the Silver Snoopy Award and a NASA Group Achievement Award. She also earned the reputation for mastering “complex manual calculations” in her 33 year career of being at NASA. She has made a change by her historical role being recognized as one of the first African-American women to work as a NASA scientist. This can encourage younger black children to have the encouragement to most likely be the next biggest NASA scientist.

Now let’s talk business. Katherine Johnson was a very successful woman. She was awarded the Presidential Medal of Freedom in 2015 by President Barack Obama himself, she was portrayed by Taraji P. Henson as a lead character in the film Hidden Figures in 2016, she was awarded the Congressional Gold Medal by the U.S Congress in 2019, and in 2021 she was inducted posthumous-

ly into the National Women’s Hall of Fame.

Katherine was the youngest of four children, her mother was a teacher and her father was working 3 jobs to provide for his family. Katherine showed strong mathematical abilities at a young age but because Greenbrier Country did not offer public schooling to African American children past eighth grade, the Colemans (her parents) arranged for her and her siblings to be schooled at a highschool in Institute, West Virginia. Katherine was enrolled in the school when she was only 10 years old and graduated highschool when she was 14. She graduated college with degrees in mathematics and French by the age of 18.

Katherine decided to pursue more into her strong mind of being a mathematician and chose to join the field as a research mathematician although knowing how hard this would be especially being an African- American and female. She still continued to fight for what she wanted even though knowing what could possibly occur of her plan failing.

Katherine is an inspiring women to look up to because not only has she been recognized for her success, but she has done big things even from the neighborhood environment she grew up in. She never let how her parents’ situation of staying stable and providing for the family was when growing up deter her from how she would be seen when she got older. She used what she was given as a gift and used it in the best ways possible. Because Katherine Johnson didn’t make excuses for why she “couldn’t” do something, I’ve been inspired to persevere through my adversities to reach my personal goals and my personal level of success. From my research, I learned that she was determined, consistent, and brave, no matter how much she faced segregation and discrimination, it didn’t stop her and, NOTHING, will stop me! In this moment in history, I salute Katherine Johnson.

Black Excellence Marsai Martin

BY SABRINA GARCIA

So you ask, Black Excellence, what is it? Black Excellence comes in many different ways, Black Excellence comes in many different shades, and Black Excellence allows you to be anything from A-Z. It is the celebration of success in the black community, ¨Black Excellence is a mindset backed by actions that display leadership through perseverance¨ - Limeade.com.

Some examples of Black Excellence in entertainment but not limited to; include figures like Misty Copeland who was the first Black Woman to become a prima ballerina at the American Ballet Theater in 2015, Kamala Harris our first Black and Asian-American Vice President of the U.S, Tyler Perry first African-American to launch his own film and television studio, Barack Obama the first African-American to be elected president of the United States of America, and Toni Morrison the first African-American to win the Nobel Prize in Literature. These are examples of success in the black community, they’ve accomplished incredible things and will accomplish many more, but I will focus on one specific black young woman who has shown Black Excellence within the entertainment industry.

Marsai Martin is a young actress, producer, and model. Marsai Martin born on August 14, 2004 and made her film debut in 2016 in the Amazon Studios Original Movie: An American Girl Story-Melody 1963: Love has to win, earlier in her career (2014) she was casted as Diane Johnson (series regular) on the ABC sitcom Black-ish about a black middle class family. Black-ish was Marsai’s breakthrough role, she received numerous nominations and awards for her role, including nine NCAAP Image Awards, a BET Youngstars Award and a Kidscreen Award for best acting. In 2014 while starring on Black-ish at the time 10 year old Marsai Martin came to the show’s creator Kenya Barris with an idea for a movie inspired by the 1988 film Big starring Tom Hanks, on May 2, 2018 Black actress Issa Rae signed onto the movie and later that month actress Regina Hall joined the cast. In August of 2018 the film Little started production

with Marsai acting as a young version of the main character and executive producer, making Marsai Martin the youngest person let alone the youngest black woman to ever hold the title of Executive Producer on a major Hollywood production. The movie Little (2019) released in theaters on April 12, 2019 and went on to make $40.7 million dollars in the U.S and $48.8 million worldwide.

Marsai Martin is one entertainer who stands out to me because she inspires me to continue to pursue my passion for evolving within the entertainment industry. I’ve always loved the art of acting and found it fascinating how people can make you feel something through a screen, as I focus my artistic attention on music right now, I find myself in front of cameras all the time. I love to entertain people and see the joy, the smiles of people who like my music, through a screen or live ( which led me to join the choir at Avalon Park and be a singer and keyboardist for my band “Ragdoll”) . I love making music, just as much Marsai loves acting, she wouldn’t be a big figure now if she didn’t. Marsai knew if she wanted something big to happen she had to make it happen as she did, just as I will one day. If Marsai can do it so can I, so next time you hear the name Sabrina Garcia don’t forget it, you never know these days.

In conclusion Black excellence can be achieved in many ways and Marsai Martin is just one example within the Black entertainment industry. Marsai is an outstanding actress and will go on to achieve much greater things, she is such an inspiration to me and numerous other young black girls. Marsai Martin is the future of Black Entertainment, she is an example of Black Excellence. And I will be as well. “My goal is to show young women and girls that our voices and ideas matter, and you are never too young to dream big!”-

Marsai Martin

The articles that appear on this page and the adjacent page were submitted to us by students of the Avalon Park Fine & Performing Arts School located at 8045 S Kenwood Ave, Chicago, IL 60619. We sincerely thank Principal Ms. Takeshi James and CPS for allowing the students participation. Black History is lesson that students are to be taught year around and not just once a year during the shortest month of the year. Our children must be taught where they come from and the trail blazer before them to understand the paths they should travel in the future.

REVOLT Taps Industry Trailblazer Mara S. Campo For Flagship Series

LOS ANGELES, PRNewswire

-- Leading Black-owned multimedia company REVOLT today announced the exciting addition of industry veteran Mara S. Campo as the Global News Anchor of their growing news division. Through this initiative, REVOLT continues to expand its highly talented team with pioneering women ahead of the season four premiere of its flagship series, REVOLT Black News Weekly.

“Our vision for REVOLT Black News is to build a world-class news network that can compete with global news powerhouses that isn’t driven by red or blue politics, but instead is driven by stories of critical importance to the Black community,” said Detavio Samuels, CEO of REVOLT. “Bringing on Mara as our new Global News Anchor is a giant leap towards bringing our vision to life and we’re excited to see how her experience and perspective takes RBN to the next level.”

The news show is dedicated to delivering stories most relevant to Black culture from an authentic lens. The series returns on January 26th with an exclusive, in-depth conversation with Black Lives Matter co-founder Patrisse Cullors as she fights to clear her name while continuing the fight against police brutality. Throughout this season RBNW will deliver significant culture-forward content and storytelling that gives a voice to typically unheard perspectives. Mara and the team aim to keep relevance at the center of its investigative reporting, while exploring the experiences most important to Black culture as they build on the series’ highly successful track record.

“We are thrilled to welcome Mara to the team as we continue

to set a new standard of inclusivity for journalism that especially resonates with the Black communities,” said Monique Chenault, President of REVOLT News, Specials & Documentary. “Mara’s in-depth reporting style will further propel our news division as a critical vessel for sharing stories and as-

starting crucial conversations for our community.”

Campo collaborated on REVOLT Black News Weekly’s first investigative special, “The Real Thirst Trap,” which premiered in December. Campo will continue creating impactful content at the network, further advancing REVOLT’s mission to spotlight underrepresented topics and critical conversations, and diving deeper into socioeconomic issues.

sessing realities that most impact Black people in America and throughout the African diaspora.”

Four-time Emmy Award-winning journalist Campo will serve as both the Global News Anchor of REVOLT Black News Weekly and as the Managing Editor of the news division. She will lead the multimedia company’s investigative journalism sector as it continues to confront the most pressing issues concerning social justice, economic advancement, public safety, health, wellness, and education. With over 15 years of experience covering some of the most significant news stories, Campo will authentically report on crucial conversations and pertinent topics.

“It is an honor to join REVOLT Black News, which has served as a trusted resource uncovering important issues most relevant to Black viewers,” said Campo. “I look forward to continuing the work of raising awareness and

Returning for a fourth run, REVOLT Black News Weekly begins its new season with a special episode, “Investigating Black Lives Matter: The True Cullors Story,” featuring Patrisse Cullors, Co-Founder of Black Lives Matter, for a meaningful conversation surrounding police brutality. The fourth season of REVOLT Black News Weekly will air on REVOLT’s linear channel tonight, January 26th at 9pm ET with weekly episodes airing on Thursdays.

REVOLT is the leading Black-owned and operated multimedia platform servicing content 24/7 across digital, linear, and live media channels. The platform produces rich content and original material with the biggest names in Hip Hop, along with reports of breaking news, current events, trends and announcements within the Black cultural movement and Hip-Hop world. REVOLT takes pride in its diversity, both in its mindset and its company makeup, further instilling its dedication to culture within its staff and audiences. Founded by Sean “Diddy” Combs in 2013, REVOLT attracts over 50 million millennials and Gen Z audiences through their disruptive, authentic material across all platforms. In 2021, REVOLT will launch a brand new digital mobile app where users can view extended releases, live updates from relevant news, exclusive specials and much more.

For more information on REVOLT’s linear content, please visit https://www.revolt.tv/ and visit www.revolt.tv/ providers to find REVOLT in your area.

Urban One’s Reach Media Announces Syndication Expansion for The Amanda Seals Show

DALLAS, PRNewswire -- After successfully launching The Amanda Seales show in November on WRNB 100.3 FM Philadelphia, Urban One Inc’s Reach Media is announcing syndication to new markets. The show is a content only radio program with an accompanying daily podcast available in multiple dayparts (AM Drive, Middays and Afternoon Drive) and formats (Mainstream and Urban Adult Contemporary).

“Amanda has had an immediate positive ratings impact in Philadelphia, and we are excited to expand her show to Houston, Columbus, Richmond, and Charlotte,” said Colby Tyner, Senior VP Programming of Urban One’s Radio One and Reach Media divisions.

As leaders in mainstream urban, urban AC, and inspirational music with the top talent in syndicated radio programing, Reach Media connects with ninety percent of Black America. The Amanda Seals Show will now be heard on the following stations effective Monday, January 23: KBXX-FM. 97.9 The Box, Houston, TX (10a-2p); WCKX-FM, Power 107.5/1063, Columbus, OH (6a-10a); WFNZ/WOSFHD2, 102.5 The Block (10a-2p); and WXGI-AM, 950 and WXGI FM, 99.5 & 102.7 The Box, Richmond VA (3-7pm).

“We are honored to bring fresh content to urban audience so that they can listen, laugh, and learn daily with The Amanda

Seales Show, packed with the latest pop culture, entertainment, relationship topics and political/social commentary. Each day listeners will hear Amanda’s opinions on everything happening in the world with significant audience interaction,” said Tyner.

Urban One Inc. has also hired Tony Richards as the new Executive Producer for the show. Richards formerly produced the Darlene McCoy Show, the Rick & Sasha Show and is a former morning show host in various US markets. Rodney “Supreme” Maybin has also come on board as the show’s new Technical Producer. He is the current production director for WRNB Philadelphia and former PD at WQBKHD2 Albany and APD at WBLK in Buffalo.

Urban One Inc. (urban1.com), together with its subsidiaries, is the largest diversified media company that primarily targets Black Americans and urban consumers in the United States. The Company owns TV One, LLC (tvone. tv), a television network serving more than 59 million households, offering a broad range of original programming, classic series and movies designed to entertain, inform, and inspire a diverse audience of adult Black viewers. As of September 30, 2022, we owned and/or operated 66 independently formatted, revenue producing broadcast stations (including 55 FM or AM stations, 9 HD stations, and the 2 low power television stations) branded under the tradename “Radio One” in 13 urban markets

in the United States. Through its controlling interest in Reach Media, Inc. (blackamericaweb.com), the Company also operates syndicated programming including the Rickey Smiley Morning Show, the Russ Parr Morning Show, and the DL Hughley Show. In addition to its radio and television broadcast assets, Urban One owns iOne Digital (ionedigital.com), our wholly owned digital platform serving the African American community through social content, news, information, and entertainment websites, including its Cassius, Bossip, HipHopWired and MadameNoire digital platforms and brands. We also have invested in a minority ownership interest in MGM National Harbor, a gaming resort located in Prince George’s County, Maryland. Through our national multi-media operations, we provide advertisers with a unique and powerful delivery mechanism to the African American and urban audiences.

Amanda Seales is a comedian and creative visionary with a Master’s in African American studies from Columbia University. Seamlessly blending humor and intellect, her unique style of smart funny content spans various genres across the entertainment and multi-media landscape. She is best known for her iconic role as “Tiffany DuBois” of HBO’s Insecure and her debut comedy special, I Be Knowin. Ms. Seales is a former cohost on daytime talk show, The Real, host of NBC’s Bring the Funny” and the host/writer of the groundbreaking 2020 BET Awards. Amanda speaks truth to change via her wildly popular Instagram @AmandaSeales, weekly podcast Small Doses, and book by the same name. Centering community building in her comedy, she is also the creator and host of the touring variety game show, Smart Funny & Black.

Mara S. Campo (Photo Credit: John Walder)

PRNewsfoto/REVOLT

PRNewsfoto/Urban One, Inc.

Annual Wellness Exam is Key to a Healthy Year for Older Adults

(StatePoint) You’ve selected your insurance plan for the year. Now, it’s time to start using your benefits, beginning with an annual wellness exam.

An annual wellness exam with a health care provider is important for everyone, but especially for older adults. As we age, we are more likely to develop chronic health conditions, according to Dr. J.B. Sobel, chief medical officer for Cigna Medicare, which serves hundreds of thousands of older adults through its products. An annual wellness exam can help detect potential health issues early so they can be addressed before they worsen, he added.

“By meeting with your primary care provider early in the year, you can highlight the things that are important to you, and work together to develop a plan for your care for the year ahead,” Sobel said. “This will ensure you live each day with vitality, happiness and improved health.”

Many providers will reach out to schedule an annual wellness exam. If your provider doesn’t contact you, make sure to call them.

Anumber of annual check-ups are available at no extra cost to those with Medicare. They include a “Welcome to Medicare” visit for customers who have just reached Medicare eligibility and an “Annual Wellness Exam” for existing customers. Many Medicare Advantage (MA) plans offer more extensive annual visits at no extra cost. Some even offer incentives for completing a visit. Talk with your provider and Medicare insurer about your benefits.

Each annual exam may be a little different. Regardless of the type, Sobel offers the following tips to ensure you get the most from your visit.

Prepare. Before you go, write down anything you’d like to discuss with your health care provider, including changes to your health over

the past year. Bring your prescription and over-the-counter medications with you. Ask plenty of questions and take notes. You might even want to take along a family member, trusted friend or caregiver to ensure you understand everything your provider has shared.

Be open and honest. It’s tempting to make things look rosier than they are when talking to your health care provider, but minimizing what you are feeling can lead to an incorrect diagnosis or prescription. Speak openly about unhealthy habits, like smoking or lack of exercise.

Your provider won’t judge you. Being honest is the only way your health care provider can help you reach your goals.

Mind mental health. Your emotional health impacts your physical health. Many people think depression is a natural part of aging, but it doesn’t have to be. Talk to your doc tor if you are feeling sad, anxious or hopeless. Treatments, such as talk therapy, medication or both, the screenings and vaccines you’ve had already and schedule any you need as soon as possible. You may even be able to do the risk for adverse reactions, such

as cognitive impair-ment and falls. It’s a good idea to take your medications to your annual wellness exam and discuss any potential problems or side effects you’re experiencing. Don’t forget about over-thecounter drugs, vitamin s or nutritional supplements you take. may be covered by Medicare. Monitor medications. Adults age 65 and older tend to take more medications

than other age groups, increasing Schedule screenings and get vaccines. There are a number of important health screenings and vaccines that you may need depending on your age and gender, such as colon cancer screening, bone density test mammogram, flu shot or COVID-19 immunization. Ask your provider about that before you leave the office. Also, don’t forget to visit your eye doctor and dentist. These visits are covered by many MA plans as well. Find out more at www.cignamedicare.com.

“You wouldn’t drive your vehicle without proper preventive mainte-nance, so please don’t ignore preventive maintenance for your most prized possession – your health,” Sobel said. “An annual wellness exam is a great place to start!”

Rita Sola Cook President, Bank of America Chicago