Child magazine | CPT October 2015

C a p e

To w n ’ s

b e s t

g u i d e

creating play spaces in your home

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October 2015

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how to bully-proof your child eye spy seeing to vision problems early on

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health

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entertainment

Welcome to our ‘dealing with difference’ issue Each month a pile of parenting-related books lands on my desk.

It started with the launch of our first issue, nearly 12 years ago, and every month the pile grows. Parenting is big business and experts offering pearls of wisdom are not in short supply. We are a captive, never saturated and certainly not satisfied market. But every now and then a gem comes along. This month two books arrived in unassuming brown packaging, both written by psychologist Madeline Levine – Teach Your Children Well and The Price of Privilege. Although North American, her findings are no less relevant in South Africa. She asks: “Why are the most advantaged kids in this country running into unprecedented levels of mental illness and emotional distress? Is there something about such factors as privilege, high levels of parental income, education, involvement and expectations that can combine to have a toxic rather than the expected protective effect on children?” It sounds absurd, especially when we consider the poor state of care and education provided to the majority of South Africa’s children, that it is the children of privilege who often struggle to grow into autonomous, moral and capable teenagers. Perhaps it is time that parents tuned into their own psychological issues and happiness – or lack thereof. Perhaps we are too focused on parenting great children instead of working on being great parents – and that’s where “the difference” lies.

I can’t promise that these two books will offer you all the answers, but I think they will make you consider how you parent, how you teach and how you lead by example. And I think this will make all the difference in our children’s lives.

Lisa Mc Namara Publisher

Hunter House PUB L IS H ING

Publisher Lisa Mc Namara • lisa@childmag.co.za

Editorial Managing Editor Marina Zietsman • marina@childmag.co.za

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Cape Town’s Child magazineTM is published monthly by Hunter House Publishing, PO Box 12002, Mill Street, 8010. Office address: Unit 7, Canterbury Studios, 35 Wesley Street, Gardens, Cape Town. Tel: 021 465 6093, fax: 021 462 2680, email: info@childmag.co.za. Annual subscriptions (for 11 issues) cost R165, including VAT and postage inside SA. Printed by Paarl Web. Copyright subsists in all work published in Cape Town’s Child magazineTM. We welcome submissions but retain the unrestricted right to change any received copy. We are under no obligation to return unsolicited copy. The magazine, or part thereof, may not be reproduced or adapted without the prior written permission of the publisher. We take care to ensure our articles, and other editorial content, are accurate and balanced, but cannot accept responsibility for loss, damage or inconvenience that may arise from reading them.

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October 2015

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feature

contents

october 2015

16 3 a note from lisa

regulars

6 over to you readers respond

7 dealing with difference – eye spy children may resist wearing

features 12 talking adoption telling your child he’s adopted is daunting for most parents. Glynis Horning finds out how to best go about it

15 the homeschool option Helena Kingwill speaks to parents who have taken this route

16 on the farm want to get your city child into the countryside?

Marc de Chazal looks at farm stays

18 bully-proofing your child children should be equipped to deal with bullies. Jocelyn Warrington gives advice

21 show me your moves Lucille Kemp explores the merits of dancing, skateboarding and surfing

35 local goodness in their book Market Food, Dianne Stewart and Jessica Cairns share recipes from the top markets around the country

glasses, but Tamlyn Vincent says a positive attitude is vital

10 pregnancy news – under pressure Marina Zietsman looks at high blood pressure during pregnancy

11 best for baby – why is my child so angry? when are your toddler’s tantrums normal, and when should you seek help? Samantha Page finds out

24 resource – space to play Child magazine gives suggestions on how to create the perfect play area for different age groups

27 a good read for the whole family 28 what’s on in october 34 finishing touch Anél Lewis’ home has been taken over by pets, but the smiles on her children’s faces makes it bearable

health

classified ads

8 body positive Anél Lewis looks

32 it’s party time

at ways to instil a healthy body image in your child

34 family marketplace

this month’s cover images are supplied by:

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October 2015

Joburg

Cape Town

Pretoria

Durban

Ackermans Club ackermans.co.za

Rentia Smith Photography rentiasmith.com

Orbis Africa 123rf.com

Megan Hancock Photography meganhancockphotography.co.za

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feature

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October 2015

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letters

over to you inspirational read I am a mother of two and an avid fan of Child magazine. I can honestly say that this magazine has helped me in all aspects of parenting, since I picked up my first copy when I first dropped off my now four year old for her first day at nursery school when she was only six months old. I have made sure to collect a copy ever since. This is a spectacular magazine, and I’m not exactly sure why we get it free of charge.

Felicity Dire

I enjoyed reading Anel’s column, “morning mayhem” (August 2015). It was a laugh-out-loud read and caused déjà vu. It reminded me of my manic mornings with my four-year-old twin girls, and it reminded me that I’m not alone.

Heradene Hugo I love the pub’s note, “yuck! that’s gross, let’s do it again!”

(September 2015). As a mom of an active three year old, I

Follow us on twitter.com/ChildMag, facebook.com/childmag.co.za and pinterest.com/childmagazine

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October 2015

Let us know what’s on your mind. Send your letters or comments to marina@childmag.co.za or PO Box 12002, Mill Street, 8010.

have to keep reminding myself that it’s okay for her to be dirty and wear dirty clothes at times, and that it doesn’t matter if other parents judge me. My parents encouraged us to play outside and get dirty, even if it meant loads of washing. I have to say, though, that I especially love the ice cream and milk moustaches – it makes me feel like my little one is still a baby and not the walking, talking little girl that she’s become. Thanks for a great mag.

Ev

online comments Wow! The article “positively single” is an eye-opener. For now I am just concentrating on me and doing a lot of activities with my daughter. Sometimes the pain comes back, but reading articles with messages like this will help me to move on and look at the positive side of life. I loved the message and thank you for the tips.

Anonymous Thank you for the informative and inspiring article “green is the new black”. We have an eco school in Pringle Bay, Western Cape, called Pringle House, which is parent and

community driven. It is very inspiring for us, the parents, to be involved with our children as we work towards a greener future. We truly hope you inspired more parents to choose an eco school to make a difference. Thanks.

Ellen Oerlemans I read the article “words don’t come easy”. My daughter is three-and-a-half years old. She is not talking, but can ask for basic things such as help to go to the toilet. When you talk to her she doesn’t even listen; she starts playing.

When watching cartoons, she can sing along or repeat what she heard. There are days when she will say “hello” and “goodbye”. Sometimes if you greet her she will just smile. I’m planning to consult a paediatrician to rule out any disease, and then move to speech therapy.

Anonymous subscribe to our newsletter and win Our wins have moved online. Please subscribe to our newsletter and enter our weekly competitions.

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We reserve the right to edit and shorten submitted letters.

The opinions reflected here are those of our readers and are not necessarily held by Hunter House Publishing.

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dealing with difference

eye spy Catching and treating vision problems early is important, but so is encouraging children to wear their glasses when

PHOTOGRAPH: 123rf.com for Orbis Africa

m

they need to. By TAMLYN VINCENT

ost of a child’s early learning is visual, so their development depends on the ability to see. But children can experience a variety of sight disorders, and sometimes may not even know they have a problem.

Decreased vision commonly occurs because of refractive errors, which happen when the eye can’t focus light correctly, says Taryn Fletcher, an ophthalmologist in Joburg. Children are born far-sighted, says Fletcher, and develop normal vision as they grow. But some become short-sighted, often complaining that they can’t see the board.

Another condition is amblyopia, or lazy eye. If one eye is blurry, or weaker than the other, the brain ignores the image from the weak eye. Children may prefer using one eye, can’t follow objects with the weaker eye, or don’t want the strong eye covered.

A squint, or strabismus, is an inward or outward turning of the eye, says Fletcher, caused by reduced vision or an imbalance of the eye’s muscle strength.

Cataracts and glaucoma can also occur in children, says Helen White from Orbis Africa, a non-profit organisation committed to saving sight in Africa. A cataract is a clouding of the lens, and shows up as a white spot on the pupil, while glaucoma is an increase in internal eye pressure.

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Tumours are rare, but can happen; they may show up as a white spot, so can be mistaken for a cataract.

overriding perceptions

see to it

Detecting vision problems early is one thing; getting

Catching vision problems early is essential. Left to themselves, these conditions can worsen and cause permanent damage.

Paediatricians can pick up problems early, or children can see an optometrist or ophthalmologist for vision and eye testing. This can be done on pre-verbal children and those who can’t yet read by checking focus or using pictures, notes Fletcher. Children should have a vision screening by the time they’re three years old. Teachers also play a role in early identification, as they’re often in the best position to notice problems, says White. Some common signs to look out for, says Fletcher, include red eyes, a white spot on the pupil, watering eyes, bulging eyes, a droopy lid, eye rubbing, or the presence of pus.

Once eye problems have been picked up, they can usually be treated with glasses, contact lenses, or lenses implanted in the eye in patients with very high refractive errors. Fletcher says contact lenses are better for very young children, or those that can follow instructions well.

Patching or dilating drops can be used to treat amblyopia.

Surgery may be required for some conditions.

children to comply with the treatment is another.

Helen White says many children don’t wear glasses as they’re afraid of being bullied or looking different.

Some don’t know how important it is to wear their glasses. It’s up to parents and teachers to ensure children follow through with their treatment, says White. Parents need to tell teachers that their child requires glasses, and when they should wear them, while teachers can ensure no one laughs at a child who has to wear glasses. Parents can engage children in fun activities that require them to wear glasses, such as reading a book, until the child gets used to the prescription.

Download the Orbis Africa checklist to help you monitor your child’s eye health: childmag. co.za/downloads

October 2015

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health

body

positive Comparison is a natural part of any child’s development, but what happens when it leads to a negative body image? ANÉL LEWIS looks at ways to encourage children to develop a healthy relationship with their changing bodies.

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n an age where selfies and social media set the tone for so much of our interaction with others, it’s not surprising that children are becoming more conscious of how they look. But what is alarming is that psychologists say they are treating children as young as nine for body dysmorphic disorders and other conditions related to their body image.

Gauteng-based child psychiatrist Wendy Duncan says children’s development from the outset is intrinsically linked to their physical, as well as emotional and social growth.

Children will compare themselves to others and physical development is prized. “It’s the same for boys and girls. Our relationship with our bodies starts early.” But what is causing boys and girls of all races and cultures to develop a negative, and possibly even destructive, relationship with their body?

Duncan says the language a child hears at home plays a significant role in how they perceive themselves and others. If they hear people being referred to as fat or tall, it could impact how they see themselves. When I was about nine or 10 years old, someone told me I was too fat to do ballet. I was crushed. I had always been a chubby child, but that was the first time that I connected my size with my ability – or inability – to do something. My concern about my weight has held me back from all sorts of activities and experiences since that comment.

As a gauche tween, I gave up on swimming because I could not bear the thought of being seen in a costume; and school concerts were a nightmare because inevitably I would be cast as Winnie-the-Pooh and not the delicate sugar plum fairy. I don’t want my daughter to have the same hang-ups because she is worried about how she looks. Already, at the age of almost five, Erin knows that she’s taller than other girls her age. It doesn’t seem to bother her just yet. But she’s aware that it’s a physical trait that sets her apart from some of her peers.

Cape Town mother Glenda Eberlein says she makes a point of not using the words “fat” or “thin”, or even “diet”, around her three-year-old daughter, Alyssa. As someone who has grappled with her weight since she was a child, Glenda admits she is “totally paranoid and neurotic” about Alyssa’s weight. Although Alyssa is perfectly in proportion, she is big built and tall for her age, so she weighs more than other children, says Glenda.

Duncan says a parent’s perception of their own body image is critical in the development of the child’s body. “We almost never see a child with early body dysmorphic disorder where the parent did not also have a preoccupation with her body or self-image,” she says.

Joburg-based clinical psychologist Liane Lurie says children will intuitively model much of their behaviour on that of their primary caregivers, or the person they most identify with, depending on their developmental stage. If a mother restricts her own food intake, or avoids certain foods, the child may do the same or even the opposite, she says.

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PHOTOGRAPH: SHUTTERSTOCK.COM

from the start

Psychologists say they are treating children as young as nine for body dysmorphic disorders and other conditions related to their body image. beyond the home Duncan says there are “points of vulnerability” in a child’s development when they could be more prone to developing a negative body image. These include the transition from preschool to primary school and again in the pre-pubescent or tween stage when hormonal changes, including weight gain or a growth spurt, make children more aware of their bodies.

“For tweens, this is a very vulnerable period,” says Duncan. During adolescence, from the age of 13, the focus shifts to establishing one’s identity.

A child’s “self-speak” is also a factor, says Duncan. An anxious child who is suddenly teased for being overweight would perhaps be more affected than a child with a stronger personality.

Both Lurie and Duncan mention exposure to inappropriate media as having a negative impact on a developing child’s body image. Television programmes, such as reality shows with unrealistic characters, could create a misperception around what is socially acceptable. Lurie says these mixed messages could even start in the toy box with anatomically incorrect dolls for girls, for example, that create unrealistic images for them to strive towards.

what to do “It’s important for parents to listen to what their child says about themselves,” says Duncan, and this applies to children of all ages. Although it may be instinctual to respond to negative comments by saying, “Oh, but you’re not fat”, Duncan says this could be an invalidating response. Instead, acknowledge what your child is feeling and look for other ways of reinforcing the positive. Help children to understand that differences are okay. If your daughter complains about her curly hair, point out that it’s a lovely blonde colour too.

Try and avoid comparing them with other children, adds Duncan.

“It’s important for parents to remove the focus from the physical aspects and talk about other good points,” she says. Tell your daughter how much you love baking with her, instead of only telling her how pretty she is, for example.

Glenda says she emphasises the “beauty in people’s hearts or their smiles” instead of their physical attributes. “I tell Alyssa every single day how much I love her and I tell her how beautiful she is and she has started saying the same to me. I try to focus on people who are different not only as in ‘fat’, but also disabled or of different races, so that she sees the world as beautiful and not thin, fat, white or black.”

Lurie says children need a place where they feel safe to be “both the beautiful and awkward caterpillar”. One way of doing this is by reinforcing that their bodies are only one aspect of who they are. “Our bodies are one part of what we present to the world. Children need to be encouraged to explore other facets of their being without fears of being harshly judged.”

Duncan recommends encouraging healthy eating and physical activity in the home. Go on family bike rides or hikes. But bear in mind that some children are more physical than others and allow for, and celebrate, these differences too. “As a parent or guardian you have the ability to educate your child in the world of healthy choices, realistic standards and nurturing habits,” says Lurie.

warning signs Wendy Duncan says parents should look out for: • mirror gazing or avoiding the mirror altogether.

• using phrases such as “I’m so fat” or “I’m too skinny”.

• spending hours in the bathroom.

• wearing unnecessarily baggy clothing.

• attempts to limit exposure, such as avoiding wearing a swimming costume.

• cutting down on social activities where the child would have to wear a costume.

• excuses to avoid physical activity or sport at school.

Other signs include excessive dieting or food restriction. Lurie says even young children have become familiar with terms such as fat-free and low-carb. Excessive exercising and a refusal to eat in public should also raise the red flag.

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October 2015

9

pregnancy news

under

pressure High blood pressure in pregnant

h

igh blood pressure, or hypertension, is defined as blood pressure higher than 140/90mm Hg (normal is 120/80mm Hg). This means your heart has to work harder to pump the blood around your body, which can affect the heart muscle. High blood pressure in pregnancy is one of the top five causes of maternal fatalities, and it needs to be monitored. Dr Manasri Naiker, an obstetrician based in Cape Town, says the exact cause of high blood pressure during pregnancy is unknown, but there are risk factors that increase your chances of developing it. “An increased body mass index (BMI), a family history of hypertension, previous pregnancy-induced hypertension, diabetes and your age [if you are younger than 16 years old and older than 35 years old] can lead to a pregnant mom developing hypertension,” says Naiker.

types of hypertension Hypertension is a big and detailed topic, but the three main types of high blood pressure that are pregnancyrelated are essential or chronic hypertension, gestational hypertension and pre-eclampsia. “Essential or chronic hypertension is basically pre-existing hypertension, which was either diagnosed or undiagnosed at the onset of pregnancy [before the 20-week gestation period],” says

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women is fairly common and can be dangerous for both the mother and foetus if not treated.

MARINA ZIETSMAN finds out more about this condition.

Naiker. She adds that pregnant women falling into this category may or may not require treatment, depending on the severity of the hypertension, though she warns that this group has an increased risk of developing pre-eclampsia.

Gestational hypertension, also known as pregnancyinduced hypertension, means you’ve developed high blood pressure after 20 weeks of pregnancy, but you don’t have key symptoms of pre-eclampsia. “This condition is less dangerous, but it may still evolve into pre-eclampsia,” says Naiker.

Pre-eclampsia is when a pregnant woman develops high blood pressure and protein in the urine after the twentieth week of pregnancy. In most cases patients are hospitalised until delivery. Maternal complications of preeclampsia include liver and kidney failure, bleeding and clotting disorders, and HELLP syndrome, and it can be

fatal for the baby. If unmanaged, pre-eclampsia can also develop into a more serious condition called eclampsia.

prevention and treatment Apart from increased blood pressure and protein in the urine during pregnancy, other symptoms of pre-eclampsia include persistent headaches, blurred vision and abdominal pain. You can also have pre-eclampsia and not have any symptoms, which is why regular urine and blood pressure tests are important. Pre-eclampsia is diagnosed by quantifying the amount of protein in the urine. Urine is collected over a 24-hour period to measure the total protein present.

If you do suffer from chronic hypertension, Naiker says to consult your gynaecologist or physician prior to falling pregnant. “This is to ensure that your blood pressure is controlled, that you do not have any organ dysfunction and to prescribe blood pressure medication that is safe to use during pregnancy, but you must consult your doctor,” says Naiker. The treatment of pre-eclampsia is delivery at 34 weeks, and the method of delivery depends on each patient.

Naiker says in certain cases delivery might have to occur earlier if there are complications. The timing of delivery for chronic hypertension and the gestational hypertension is usually around 38–40 weeks, depending on the severity.

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best for baby

why is my child so angry?

Everybody has assured you that your toddler’s tantrums are age-appropriate, but what’s normal and what’s not?

of two year olds throw tantrums

SAMANTHA PAGE investigates.

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iting, screaming, flailing, thrashing or a meltdown in the toy aisle are just a few of the noisy, but seemingly normal, ways in which young children, usually between the ages of two and five years old, express their dislike, dissatisfaction, frustration and anger. A sandwich cut in squares instead of triangles, the compulsive need to dress for the beach in the heart of winter or an item of clothing that is literally rubbing your tot the wrong way, are the kind of triggers that can turn your little angel into an unreasonable, freaked-out mess.

“Children this age think magically, not logically,” explains Gina Mireault, a professor of psychology at Johnson State College, in Vermont. “Events that are ordinary to us are confusing and scary to them. They don’t understand that the bath drain won’t swallow them or that their uncle can’t really snatch their nose.” And if you’re not sure whether or not a simple bath will end in your demise, needless to say, you’re going to feel pretty confused and prone to anxiety – on a daily basis.

normal or problematic?

As embarrassing and disturbing as these tantrums are, studies show that between 60% and 90% of two year olds throw tantrums. The frequency peaks between two-and-a-half and three years (cue the “terrible twos”), when many children have them daily. By age five, most children have stopped.

PHOTOGRAPH: SHUTTERSTOCK.COM

A child that is lurching from meltdown to meltdown, at odds with his parents and without friends, is not a happy child.

According to Parent24, citing a new study, less than 10% of preschoolers have daily temper tantrums and most of these are linked to real, momentary frustrations the toddler experiences. “It’s very uncommon for children to throw a tantrum daily,” says Lauren Wakschlag, lead author of the study, published in the online edition of the Journal of Child Psychology and Psychiatry. Therefore, it’s important to make the distinction between what’s normal and concerning behaviour so that parents can more accurately identify whether their child needs professional help or if they are simply “acting their age”.

“I think we intuitively know when we are dealing with normal outbursts or more problematic, aggressive behaviour,” says KZN-based counselling psychologist Dr Rob Pluke.

“Normal outbursts are usually fairly easy to contain, and parent and child still feel connected through the process. These tantrums are also not that frequent, and the child would probably be able to save his meltdowns for home and with people he knows,” adds Pluke.

finger on the trigger Every child is born with his own unique way of approaching the world and it follows that this includes a distinct temperament, as individual as a set of fingerprints. “Some children – called ‘sensitive intense’ by child psychologist and author Ron Taffel – are born with magazine cape town

60%– 90%

intense and reactive temperaments that leave them more likely to have explosive outbursts in the face of frustration. On a more concerning level, Dr Dan Siegel, a clinical professor of psychiatry at UCLA School of Medicine, says that difficulties with self-regulation underpin many childhood problems, and infants and young children who battle to self-regulate are at risk of later problems,” says Pluke.

Children who struggle to self-regulate, as Siegel observed, may be diagnosed with oppositional defiance disorder, which has the following features: • The child has an angry or irritable mood.

• The child is frequently argumentative and defiant.

• The child is vindictive towards others.

So, what can you do if your child’s behaviour is concerning? A Child magazine reader recently wrote to the letters page seeking advice after her four-year-old daughter stabbed her doll 20 to 30 times with a knife she had hidden in her bed. Livescience.com reports that this and other aggressive, destructive behaviour could indicate a predisposition to depression or other mental health issues.

anger management Dr Rob Pluke has some sound, constructive advice for parents: • Consider consulting a child expert who is well versed in managing children with behavioural difficulties.

• Make sure you and your partner are on the same page when it comes to dealing with your child, whether with regards to discipline or consulting a professional for help.

• It’s important for a child to understand that there are consequences to the way we act.

Treating yourself or others with respect will always be vital to healthy relationships.

• Very few children with self-regulation difficulties learn through punishment. Approach your child’s meltdowns as opportunities for him to learn new skills rather than just bad behaviour you need to correct through discipline.

• Clinical psychologist Dr Ross Greene points out that children generally behave well, if they can. A child that is lurching from meltdown to meltdown, at odds with his parents and without friends, is not a happy child. Greene argues that children with chronic meltdowns and conflicts have “lagging cognitive skills”, normally in the area of flexibility, adaptability, frustration, tolerance and problem-solving. Instead of harsh discipline, parents should step back and look at predictable problem areas for their children so that they can begin to teach them how to stop, think through and problemsolve when they hit frustration.

• Help your child to think about his feelings and behaviour by talking with you, but don’t bother when your child is in the “red zone”. In this space, your child’s skill would be to calm down so that he can start to think. Reflective conversations (where parent and child look back at an incident) can be saved for later in the day, or even some days later. This conversation can be used to problem-solve, where parent and child together work out better ways of acting or compromising in the event the situation arises again.

• Teach your child that focusing on other things, even getting up and moving around, help when we are upset; even going to the bottom of the garden and back, will relieve some of the aggression and bring a measure of calm.

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parenting

talking adoption Adoptive parents often agonise over telling their child they were adopted. When is the best time to have these conversations? And how should you go

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etitia* will never forget the day her mom sat her down for the talk. It was nearly 20 years ago, but the 33-year-old sales manager from Mitchell’s Plain remembers it like yesterday. “I’d recently started seeing boys, and she said there was something I needed to know. She loved me very much, I was her special angel, but she wasn’t my biological mom. I was shocked – not so

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much by what she said, but the way she said it. She said she wanted me to know so I wouldn’t wind up dating a brother or cousin. Like this was Mills and Boon or a soapie.”

This is one of the worst ways for a child to find out they are adopted, say adoption specialists – fortunately it’s increasingly rare, as adoptive parents are counselled on how

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PHOTOGRAPH: SHUTTERSTOCK.COM

about it? By GLYNIS HORNING

best to go about it by social workers at both accredited private adoption agencies and state child protection organisations such as Child Welfare. And the overwhelming message is to start telling the child as early as possible, in an age-appropriate way.

“When you casually introduce the word ‘adoption’ from the outset, your child is conditioned to understand it as a positive thing, not something to be ashamed or afraid of,” says Eloise Loots, a senior social worker with Procare in Cape Town, a private agency that specialises in adoption and training. “If you wait, issues develop around it: confusion, insecurity and distrust, as they sense there’s something unspoken; that you’ve hidden something essential from them – something that’s part of their identity.”

She recommends introducing adoption through age-appropriate books, videos or DVDs. “Watching something like Stuart Little together is a great opening for you to talk adoption, and there are loads of books, including some about samesex parents (And Tango Makes Three or Mommy, Mamma and Me), and interracial adoption (I’m Chocolate, You’re Vanilla).”

These conversations are best held in an intimate setting while the child is busy with an enjoyable activity, Loots says.

By the time they start asking questions

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about having different hair or skin colour from you and others in the family, usually between ages two and three, or about where they come from, they should know about adoption. “By four or five, and certainly before they start preschool, they must know that they didn’t grow in your tummy – in fact, they must know all about adoption, but at their level.”

usually only from six, he reasons, that they can properly understand what the term means, and work through the “losses” it implies. Before six they may also not feel sufficiently secure within their adoptive family and have fears about losing them.

But he believes children need to be told earlier in trans-racial adoptions, when their differences are apparent, or when they are

I’ve always told her how much I wanted her, and that she was chosen.

Loots is herself the adoptive mother of a son who is now 17, and from the start prefaced her pet names for him with “adoptive”. “I always called him ‘my adoptive cutie pie’ or ‘my adoptive snookums’. He grew up totally comfortable with the term and associated it with my affection for him.”

the special choosing Adoptive father Dr Steven Nickman, a psychiatrist specialising in adoption, and the author of The Adoption Experience, believes that developmentally the ideal time to tell children they are adopted is between the ages of six and eight. It’s

adopted after the age of two, and will have memories of their past they may need to talk about.

Durban relationship manager Mandi Arnold says her daughter Willow, eight, was two when “she came into my life through a situation in my family”. Her biological parents were unable to keep her, and Mandi, who was 38 and single, but desperate for a child, stepped in.

“I was open with Willow from the start, explaining her tummy mommy loved her, but was unable to raise her,” she says. Two years later she applied to adopt Willow formally, and when this was finalised, she threw an adoption party for her. “We had

a big celebration; my dad dedicated her and she formally changed her surname to Arnold from that day. She understood and celebrated her adoption story.”

Willow’s perspective on adoption was already clear when she was four. “I asked her if she told friends she was adopted, hoping she wasn’t ashamed. She told me she hadn’t, and my heart sank. Then she added: ‘I don’t tell, because they’ll feel sad that I’m adopted and they’re not adopted.’ For Willow, adoption makes her special – I’ve always told her how much I wanted her, and that she was chosen. I think it’s important never to communicate rejection, but always the special choosing.”

When Willow started asking for a sibling, Mandi opted to adopt again. “I have a great support system with my parents living nearby, so early last year I began the application process, and in July Willow and I met the baby girl we’d been matched up with. She’d been born premature, weighing only 1,5kg, and was abandoned at birth, but we know she was meant to be ours.”

The cross-racial adoption was finalised last September, and Mandi threw another adoption party for Summer: “In our house, adoption is something we celebrate. But we also don’t shy away from the tough questions.”

October 2015

13

parenting

Mandi is under no illusion that these may get tougher when the girls reach adolescence. “They’ll want to know more about their birth moms’ circumstances, and why they gave them up for adoption.

I don’t believe in hiding the truth from them, so I’ll emphasise that their moms wanted them to have the happy life they couldn’t provide.”

protect their hearts As an adoptive mom, you have to put your insecurities aside and brace yourself to be part of their journey, says Mandi. “If Willow and Summer choose to find and meet their biological moms, I’ve already prepared myself to let them take the journey of understanding their full story. After all, I’m their mom in every way that counts.”

Social workers strongly encourage this approach. “You need as much openness and honesty as possible, but in a gentle, age-appropriate way,” says Brenda Cooper, social worker for Durban transition home iThemba Lethu. When there is a dark past – rape, drugs, prostitution, HIV/Aids – and this could come out, she advises getting psychological support for them. “At 18 they can legally access their adoption files to find out more about their background

14

October 2015

and family before being adopted, but they should receive counselling first – and support if they decide to trace family.

Although adoptive parents shouldn’t lie to their children, there are ways to evade giving unsavoury or gruesome details when they’re too young to understand or cope. Protecting a child’s heart and raising them to become emotionally strong and resilient is of paramount importance.”

The sad reality in South Africa is that many adopted children come from very underprivileged or socially complex backgrounds, adds Durban clinical psychologist Ros Lowry. “I’ve found that when a child is supplied with too many unnecessary details of their abandonment, this naturally impacts on their sense of worth and self-esteem. Decide on the aspects of the adoption you’re going to tell your child, stick to this and remember what every child wants: to be loved consistently and securely.”

Adoptive parents are often afraid the child will stop loving them if they know they have biological parents, and especially if they meet them, says Loots. “There will be times when a child says they don’t like you or want to be with you, that you aren’t their mom. But all children feel that way about

their parents towards adolescence – it just means your child is normal. It’s like my son once told me: ‘Mom, you are my mom. I know there is another mom, but I don’t know her, so I don’t love her and miss her.

If she’d kept me, I would know her and love her and miss her. She didn’t.’

“Remember, blood makes relatives, not family,” Loots concludes. “So relax.” * Name has been changed.

don’t...

•

• • • • •

•

let insecurities keep you from telling a child they are adopted – if you are ashamed of not being able to have biological children, or fear the child may reject you, get counselling. try to make your child forget their past – if they can’t talk about it, it can become an obsession and overwhelm them. ignore cultural or ethnic differences – explore their heritage together and celebrate it. worry about saying the wrong thing – there’s no right language or way to tell; you know your child best. make telling a big deal – if you are tense or upset, they will feel it’s something to be worried or ashamed about. talk too much – never force the topic on them; listen, and answer questions simply, directly and briefly. “Use no more than two sentences, whatever their age,” advises Eloise Loots. “They’ll ask for more when they’ve digested that.” over share – your family, doctors and teachers need to know, but for the rest, it’s largely your child’s story to tell when they are ready.

The Add Option adoption assistance centre, created by the National Adoption Coalition of South Africa, gives information and advice: 0800 864 658 (toll-free) or adoption.org.za

magazine cape town

education

varsity hurdles

the

homeschool option Many families are opting to homeschool their children. HELENA KINGWILL speaks to parents who are successfully doing it and considers the challenge of university acceptance.

i

grew up on a farm in the Karoo, and was sent to boarding school at the age of six because that was the only option. It was a traumatic experience.

On a recent trip to my home district, I visited old friends who were happily homeschooling their children. The children enjoyed an amazing lifestyle, were learning well and seemed well-adjusted socially too. Wishing to find out more about this option, I chatted with three families about their experience.

In spite of the controversy surrounding it, there has been an explosion in the homeschooling market worldwide and it is growing rapidly in South Africa.

According to Carte Blanche there are over 60 000 families homeschooling in South Africa. According to the Association of Homeschoolers, 90% of all home-schooled children are not registered with the Department of Education.

Registering with the department ensures that your child is on the system, which keeps the door open for re-entering a government school and completing matric at a later stage. Yet, the majority of homeschoolers choose not to register.

The Pestolozzi Trust, an NPO that protects the interests of homeschoolers and provides legal support, says the majority of homeschoolers are registered with them.

PHOTOGRAPH: SHUTTERSTOCK

why homeschool?

Choosing to be the sole provider of your child’s education is a major responsibility.

Why take it on? One reason British couple Joanna* and Tom Finch* chose to homeschool their youngest adopted daughter, Elizabeth* (9), is that it allows them to travel easily.

“Wherever we go, we make the most of learning about the things we see. In England we learn about the history of the places we visit,” she explains.

“Many children don’t know anything beyond the area they live in,” observes magazine cape town

Joanna, who volunteers in children’s homes and schools in impoverished areas.

“Elizabeth came to us as a baby when we were volunteering in a children’s home in Joburg.”

Joanna says that one of the advantages of one-on-one learning is that you don’t miss anything; you go at your own pace.

“By teaching Elizabeth, I have been learning things I missed out on at school.

In a class of 30 children, if you miss something the class goes on without you.”

Although they are currently using the Abeka, an American homeschooling course, which costs around R1 000 a year, the Finches plan to change to Cambridge’s International General Certificate of Secondary Education (IGCSE) when Elizabeth turns 14 (the age O-levels are written), and go on to A-levels.

This will open options for South African or European universities. “We are working at the same level as British schools for her age,” says Joanna, whose older children and family still live in the UK.

homeschool challenges “The most challenging thing about homeschooling is that one has to play the role of disciplinarian,” admits Joanna.

“One’s own child plays up to you more than they might in a classroom. One has to be organised and strict. But the pressure on the child is less than in a school. There are no exams, so they are less stressed and there is no extra homework at this age.”

“The Cambridge course is also comprehension-based, unlike the regular regurgitation-style of learning,” explains Heather Cicatello, who runs the Valyland Education Centre in Fish Hoek where homeschoolers can be tutored for the IGCSE exams, which are taken at one of the international schools. “Universities love us because the students know how to work on their own and use study notes,” she says, adding that two of her pupils have gone on to successfully study medicine at UCT.

In an attempt to find out how universities respond to homeschooling applicants, the only response was from Carol Crosley, university registrar at Wits, who said, “Homeschooling is all good and well, but to be eligible for university, they must have an external assessment by a recognised examining authority, such as the IEB or the Department of Education matric exemption, A-levels or the American SAT tests.”

SATs are standardised tests used for entry into college in the USA. If applying to a South African university, the General Education Development (GED) diploma tests are also required. These assess college readiness and are the equivalent to a South African matric diploma. If applying to a South African university, the results of both must be faxed to Higher Education South Africa (HESA) and a SA matric exemption must be applied for.

Homeschoolers registered with the Department of Education may choose to finish at an institution such as Abbots College, who take homeschooled learners wishing to prepare for matric exams.

Shirley and Rhiaan Erwee have homeschooled their six children in Hermanus since day one. “Our oldest daughter recently completed her GED exam SATs, aged 16,” Shirley tells me. Between homeschooling her six children, Shirely has co-authored a literature-based series for South African homeschoolers, Footprints on our Land. Shirley has also written enquiry letters to most universities to find out if they accept the GED and SAT tests.

them in choosing what they want to learn about. “When people relax and have more fun, teaching and learning is more effective,” she tells me. “Research shows 87% of homeschoolers who try to replicate school at home end up frustrated and burnt out, while the remaining 13% use a more creative approach and are having a significant impact on their communities.”

Yvonne Herring, school counsellor at Constantia Waldorf believes that one of the essential aspects of school is learning to interact with others: “One parent told me that the reason they bring their children to school is not only for education, but so that they can learn to be with each other.” Socialisation is the biggest counterargument in the homeschooling debate.

“If children go to extramurals, join local clubs and do team-building exercises, it’s okay,” says Cicatello, who has been tutoring homeschoolers for 13 years. There are many extramural clubs available and most schools allow homeschoolers to join them.

“When homeschooling, there is more time to do other things,” says Bulelwa Xosizana, whose son Madisane found the time after his lessons to learn computer programming and is now earning a living teaching computer programming. “Madisane was always in trouble at school,” she tells me. “The school had a thick file on him and begged me to put him on Ritalin. Eventually they threatened to expel him, so I took him out.”

Bulelwa took him to a private educational psychologist who referred him to an educational psychologist at UCT. “After an extensive assessment they concluded

The most challenging thing about homeschooling is that one has to play the role of disciplinarian. One’s own child plays up to you more than they might in a classroom situation.

“People wonder how I find the time, but they don’t realise that homeschooling is not ‘school-at-home’. It is more flexible,” says Shirley. “Once children pass the early milestones and can read, they can work through books fairly independently. The materials available these days allow the child to self-school,” she explains. “Having children of multiple ages is not a problem, as they can all learn about Ancient Egypt, for example, at the same time. Each will absorb what they can at their age.”

creative teaching styles “There are different styles of homeschooling,” says Shirley. “Some choose the more formal approach; others are more relaxed.

At the other extreme is un-schooling. I am somewhere in the middle,” she says.

Un-schooling is a movement that believes in trusting the child to want to learn.

The parents facilitate them by creating a stimulating environment and supporting

that he was a gifted child,” says Bulelwa, who gave up her computer-programming job and committed to homeschooling him through the Cambridge IGCSE curriculum.

“It was the hardest thing I have had to do.

It was very tough in the beginning, but I am so glad I did it now.” Madisane is now, at age 18, financially self-sufficient due to his computer-programming coaching business and is completing his A-levels this year. He has also been offered a scholarship to Cambridge University in England, where they run a laboratory for homeschooled learners, which fasttracks their progress, his mother tells me excitedly.

Choosing to homeschool your child is not an easy option. It requires confidence and presence and complete commitment.

Bonding at home is healthy as long as the family environment is balanced. Maintaining this state of being requires inner strength, awareness and resourcefulness. *Names have been changed.

October 2015

15

getaway

on the

farm

Staying on a working farm affords city children the opportunity to experience country life and to see where their food comes from.

By MARC DE CHAZAL

16

October 2015

magazine cape town

PHOTOGRAPH: sarahjanephotography.co.za

i

grew up on a farm where a rooster was the first thing I’d hear in the morning, not an alarm clock, and where clucking chickens and strutting turkeys roamed around the spacious garden that was my playground. I had a donkey named Doom and eventually a pony named Tess, who was blind in one eye, but could run like the wind. It was a wonderful place to grow up, but it was hardly glamorous. My dad worked long, sweaty hours and like every other farmer, he was at the mercy of numerous, unforgiving natural forces, such as extended droughts and runaway fires. And if that wasn’t hardship enough, a tractor seemed to break down every other day. We had to keep a wary eye out for snakes near the pool during summer and once a swarm of bees attacked and killed my mother’s chickens, ducks and turkeys, including our beloved Mr Gobble. It was wonderful, exciting, dangerous and, at times, traumatic.

Then I became an adult and had a child of my own who visited the farm when she was a toddler. She fed a new generation of chickens with her grandma (fortunately, no angry bees went on the rampage), rode on a tractor with her grandpa and generally had a blast doing things she never did

in the city. She still fondly remembers those visits.

Modern city children can also get a taste of working farm life, thanks to guest farms that accommodate tourists.

You can find suitable working farm stays all over South Africa (see “where to stay” for a few suggestions).

why stay on a working farm?

Farms that offer self-catering accommodation as well as activities your children can take part in as you see fit, are ideal for families wanting to experience farm life. There are working farms that will allow you to take part in routine operations, such as milking cows, trying your hand at ploughing, helping with the care of animal orphans, rounding up sheep or cattle, counting livestock, feeding poultry, or simply watching skilful farmhands do their thing.

You can also roam parts of the property at will, take picnics in the paddocks, and there may also be additional activities on offer such as a tractor-trailer ride around parts of the farm to help feed, milk or groom the animals.

Staying on a farm is an educational experience for children, who can learn

magazine cape town

about where food like milk, eggs and meat come from. They can also observe what it’s like to live and work on the land. They can see and touch animals they may have never seen up-close before and learn how to treat them with respect.

Handri Conradie, owner of Koelfontein farm in the Ceres valley, which has been farmed by his family for seven generations, agrees that a farmstay experience can be informative for city folk, but cautions us to be mindful of how brutally tough real farm life can be. “I often get the sense that farm life is romanticised by city folk,” he says.

“A weekend getaway to a tourist-friendly guest farm may fool one into believing that our lives out here are idyllic, with leisurely lunches on the stoep and lazy strolls among the orchards or vineyards. A stay on a real working farm, on the other hand, has the advantage of really exposing children (and most adults) to the truth about where their food comes from.”

One of the pros of staying on a working farm is that children will be able to see and interact with animals. That can also be a con if you or your children are terrified of them. It’s a great opportunity to become accustomed to animals, but keep in mind that they can bite or kick.

Your children will also get filthy. But

This could be one of the filthiest, most

that’s half the fun if you’re a child – just don’t dress them in their fanciest clothes or shoes. Not every farm has animals, however, so do your homework before packing up the family to go off and milk nonexistent cows.

exhausting holidays you’ll ever have, but it could also be the one your family remembers the most. If you’re looking for a less rustic and more luxurious farm stay, there are certainly some terrific options available.

where to stay Arolela Guest Farm Arolela is a guest farm in Caledon, which coexists with a working farm that produces wheat, barley, oats and sheep. arolela.co.za Ashtonvale Guest Farm Situated between the foothills of the Southern Drakensberg and the KwaZulu-Natal Midlands, this is a working farm with three magnificent waterfalls. Young children can enjoy interacting with farm animals and learn to milk a cow. A pony ride is arranged daily for them. ashtonvaleguestfarm.co.za Cane Cutters Resort Set on a working sugar cane farm in Sheffield Beach, near Ballito, they offer numerous outdoor activities such as

fishing, golf and microlighting. There is an animal farm nearby. canecuttersresort.co.za Fynbos Estate Up the West Coast in the Paardeberg Mountains just outside Malmesbury, you’ll find a farm with wine-grape vineyards and olive groves. Participate in farm activities such as olive picking, winemaking or alien vegetation clearing. fynbosestate.co.za Rietvlei Holiday Farm This 600-hectare working wine, fruit and guest farm with self-catering accommodation is situated in the heart of the Little Karoo, where you can relax, experience nature, farm and bird life, mountain bike tracks and more. rietvlei.co.za Visit farmstay.co.za for more ideas.

October 2015

17

bully-proofing your child From harmless rough-and-tumble to horrific acts of violence, the playground can be a battlefield. Children need to be forearmed with the knowledge of how to protect themselves.

By JOCELYN WARRINGTON

18

October 2015

t

hirteen-year-old Thandi was really happy when the most popular girls at her new school appeared to like her.

She then found out that these same girls were spreading rumours about her and had even been posting nasty comments on Facebook. Thandi told her mom she didn’t want to go to school and would often spend break time in the nurse’s office, complaining of a stomach ache.

Sadly, Thandi’s is just one of the many cases of bullying that counselling psychologist Jaclyn Lotter treats on a daily basis in her Kraaifontein practice. “Bullying appears to be on the rise in South Africa, although collecting truly representative data is very difficult due to the complicated nature of the phenomenon, which involves a combination of psychological, social and cognitive factors,” she reports.

The first comprehensive survey on bullying in this country, the National School Violence Study of 2008, which was conducted by the Centre for Justice and Crime Prevention, showed that 15,3% of primary and secondary school children had experienced some form of violence at school. The follow-up study, conducted in 2012, showed that little had changed.

In a survey conducted in 2013 by digital research company Pondering Panda, 57% of high school students reported that they had been bullied. Considering that we have

2,2 million schoolgoing children in South Africa, those percentages translate into a truly staggering number of youngsters.

The reality is that bullying has always existed; however, more recently, it has extended its reach in the form of cyberbullying: when a child is tormented, threatened, harassed or embarrassed by another using the internet, interactive and digital technologies or cellphones.

“The difference between cyberbullying and more traditional forms of bullying is that it can happen around the clock and doesn’t require a face-to-face encounter,” explains Lotter.

“Bullying is an unfortunate part of human nature that has its origins in the Darwinian concept of ‘survival of the fittest’,” says Gail Dore, a life skills trainer and family counsellor who tackles the complex subject in Bully-Proof (Struik Lifestyle). “Being bullied is extremely hurtful to most children and continuous, unrelenting attacks will break even the most resilient child.

Bullying typically begins with a few fairly innocuous attempts to get a reaction and then intensifies. At first, many children feel that they can handle it, or believe that the bullying will stop on its own, but by the time the victim has reached breaking point, the bully has already gained significant control.”

From a psychological point of view, bullying is a relationship problem, says

magazine cape town

ILLUSTRATIONS: SHUTTERSTOCK.COM

parenting

Cape Town-based clinical psychologist Kim Rooney. “The bully-victim dyad is a destructive and pathological relationship model for both parties. The bully is the more active party in terms of acting out a hostile sense of entitlement and perhaps cruelty, while the victim is forced into a passive, receptive role of disempowerment and often humiliation. Neither of these roles give the children involved a healthy experience of relationships,” says Rooney.

a role of passive and receptive compliance, even at the risk of certain harm.”

Lotter concurs: “Labelling children as either a ‘bully’ or a ‘victim’ can serve to render them powerless over their situation and removes their sense of both accountability, with regard to the child who is bullying, and agency of the child being bullied. It sends the message that the child’s behaviour cannot change, that a ‘bully’ has no choice but to behave

the law on bullying The rights of the child to an education, and to feel safe and secure at school, are entrenched in our constitution. Bullying is therefore a violation of a child’s basic constitutional rights and schools are obliged to take action if it occurs.

In

accordance

with

the

constitution, the South African

Although a parent’s first instinct is to jump in and protect their child, often this might make the child feel even less competent.

Schools Act 84 of 1996 states that all schools must adopt a Code of Conduct to which all learners must comply. “A Code of Conduct document should include a description of all forms of bullying, including the more subtle forms, such as ostracising, gossiping and rumour-mongering,” says Gail Dore, who is behind a successful anti-bullying campaign that is operating in various South African schools. Dore adds that, while some schools have adjusted their Code of Conduct

As caregivers and concerned adults, we bear responsibility for the way we manage bullying and some of the difficulty comes with dichotomising the behaviours involved, asserts Rooney. “The problem with a model of ‘perpetrator and victim’ in terms of children is that labels can mediate the way peers, teachers and parents interact with the children involved, and how the child then begins to see themselves,” she explains. “Even in the case of the bullied child, who is often blameless, the label ‘victim’ can be a harmful practice as the child may begin to accept and identify with

magazine cape town

aggressively towards others, and that the ‘victim’ can never learn to stand up for themselves and will always be at the mercy of others. So, instead of labelling Thandi a victim, we have focused on opportunities that empower her to adopt a new role and provide her with a sense of agency in her own life.”

While Rooney maintains that there is no family system that unequivocally ‘creates’ a bully, there are factors that can play a role. “Exposure to high levels of hostile conflict that isn’t resolved in a loving way; lack of healthy role models, especially

statements to reflect their stand against bullying, many “have either not done so or couched it in terms that are ambiguous and potentially confusing”.

In cases of ongoing bullying, parents do have legal recourse, says Dore, but this can be very expensive, time-consuming and emotionally exhausting, with no guarantee of victory at the end of it. “This should be seen as an absolute last resort. Obtaining an order of protection, under the Protection From Harassment Act 2011, is possible but extremely difficult to execute when school activities bring children into close contact with one another regularly. Who would police it?

Teachers are not law enforcement officers and to task them with the responsibility of trying to keep one child away from another would be impossible.”

In cases of intractable and unrelenting bullying, Dore says the wisest move is to place the child in another school: “Very often a fresh start, away from the bully and without the history of victimisation, can be the best thing for a child.”

October 2015

19

parenting

of the same gender; a home environment that feels unpredictable or emotionally unsafe; and poor levels of healthy selfesteem may create a situation where a child feels it necessary to act out against unmet needs.

“Children develop the capacity for empathy and healthy relationships initially through developing an understanding that their parents and caregivers recognise both their successful attributes as well as their mistakes and difficulties,” she adds. “It is tempting to praise a child as a ‘good child’, rather than to specifically acknowledge successful, loving, effective behaviours, and to treat the child as a ‘bad child’ when their behaviours are difficult. However, children are better able to empathise with others when they themselves are able to recognise and accept less-thanperfect aspects of themselves, without that meaning that they are of lesser value or ‘bad’. This is not to say that problematic behaviour should be ignored or smoothed over. Rather, it means that problematic behaviour should be met with consistently applied consequences and not used as a way to diminish or devalue the child as a person.”

20

October 2015

taking the bully by the horns “As difficult as this may be to accept, being bullied is your child’s problem, not yours,” says Dore. “Your role as parent is to be supportive and to help your child find their own solutions. The best way you can do this is by familiarising yourself and your child with the various techniques for dealing effectively in deflecting bullying attacks. Encourage your child to select those techniques that he or she feels most comfortable in trying out. If those techniques succeed, your child has learnt an effective method of defending themselves against a bully and has been empowered in the process.”

If, however, your child has tried everything and is still not able to put a stop to it, it’s time for you to become more actively involved, though not to take over the process, advises Dore. “Encourage your child to report the bullying to the school and, if necessary, set up a meeting with the relevant member of staff yourself.

At the meeting, allow your child to do the talking, to discuss what’s been happening, along with who’s doing the bullying, where it’s taking place and who the witnesses are. Remind your child that there is a big

difference between being a tattletale and honestly reporting a case of bullying. Being a tattletale is about getting someone else into trouble as a means of spiting them.

Honestly reporting bullying is about putting a stop to being hurt.”

Finally, says Dore, be aware that the school will need time to investigate the matter, so set up a date for a future meeting where you can get feedback on how the investigation is proceeding.

“Keep talking to the school until the matter has been dealt with and, above all, keep your child involved in the process.

If the adults all get together to discuss the matter and leave the child out of it, the child is likely to be even further disempowered. And never address the bully yourself, or make contact with the bully’s parents. This will almost certainly make a bad situation worse.”

“As a parent, it is important to remember that if your child is a victim of bullying, it may be that they are struggling to speak up, to set healthy limits and to express their needs clearly. It could be that they are feeling devalued and that this is being exacerbated by the bullying,” adds Rooney. “Although a parent’s first instinct is to jump in and protect their

child, often this might make the child feel even less competent. Of course, there are times when the bullying is so severe that a serious intervention by adults is required. Often, however, parents can offer effective support by helping their children to find creative, assertive strategies to cope and to support them in developing appropriate help-seeking behaviours, where necessary, to find ways to address the hostility and anxiety inherent in the bully-victim situation.”

resources • Kidz2Kidz runs a campaign called Cool2BeKind and is offering free, age-appropriate workshops at schools on the importance of being kind.

The programme is currently available in Cape Town only, but should roll out to Joburg and KwaZulu-Natal soon.

Contact: 083 460 4449 or info@kidz2kidz.org.za • Bullying: Prevention and Intervention by Cindy Miller and Cynthia Lowen (Penguin Group)

magazine cape town

health

show

me your

moves Physical activity can provide an outlet that is almost therapeutic. LUCILLE KEMP explores some options that could well serve your child’s unique needs.

c

ape Town mom Liesl Venter was at the end of her tether – her son Rogan loved sports, until he started school, that is. Spending most of his Grade 1 year on the bench he grew despondent and within that year refused to take part in any further after-school sports. Eventually, recognising that she could no longer ignore how miserable her son was trying to fit in, Liesl stopped pushing him to play school sports.

She signed Rogan up with Simon McQueen, an experienced PE teacher whose noncompetitive brand of physical play focused on bringing back the pure pleasure of exercise, which saw Rogan flourish into a fit, strong, capable and therefore happy boy within a year.

You might be in the same position – your child just doesn’t enjoy playing competitive team sport. So, what physical activity is an option?

The answer could lie with activities where taking part is the reward in itself. Surfing, skateboarding and dancing have proven to offer just that, and incidentally hold massive appeal among children.

according to his mom, he’s never without ideas for dance moves. At home, he’ll turn on music and do interpretive-type dancing, based on the structured dance steps he has learnt. He watches musical theatre and music videos and delivers critique and comments.

He once conceptualised an entire concert for Beverly.

Skateboarding The US-based Rodney Mullen, a self-described outsider and recognised as the godfather of skateboarding, reflects, “I was drawn to skateboarding at the age of 10 and was pretty much sold from the get-go. There is no coach standing over you and no opponent standing directly across from you. No one guy is the best.”

Surfing “On a warm day I can pick up my surfboard, go into the water and play and have fun and it never gets boring. I don’t want to introduce anything more to that.

I’ve been surfing all my life and never have I had a need to compete,” says Anthony, adding that because no two waves are ever the same there’s always opportunity to try something different.

children with special needs flourish

I was drawn to skateboarding at the age of 10 and was pretty much sold from the get-go. There is no coach standing over you and no opponent standing directly across from you.

PHOTOGRAPHS: SHUTTERSTOCK

they’ll not only learn, they’ll grow Dancing Pretoria-based dance teacher Beverly Acquisto runs a dance studio and has worked with children with challenges of all types. She notes that her young students have not only developed memory skills as they work to remember a dance routine, a greater spatial awareness and honed fine and gross motor skills, but their confidence always grows immeasurably.

Skateboarding When US-based writer Edward Shephard’s seven-year-old daughter started learning to “shred” he found that she learnt two things about life – with practise, she could get better at anything, and that falling down is an unavoidable part of the process. He praises the merits of skateboarding, saying that it develops a growth mindset, which is “a mind-set that leads one to persist despite lack of obvious talent and inevitable setbacks”.

Surfing Anthony Scholte, owner of a surf school in Cape Town, says, “I’ve seen the bigger, stronger children struggle in the water because they’re heavy, while the scrawny children are light and agile and so more often than not pick up surfing in their first lesson.

Immediately they’re a surfer and there’s a cool factor attached to that, which does wonders for their self-esteem.”

they get to create instead of compete Dancing Pretoria mom Hennelie found an accepting environment when she enrolled her son Alec in Beverly’s dance classes. “Alec is concerned about how others perceive him and his endeavours, and how he contributes to a group effort. Dance, however, is not a group sport as such. He has the opportunity to be himself and is in competition with no one but himself.” With this, the door is opened for Alec’s creative expression and, magazine cape town

Surfing has proven to help people with multiple sclerosis and has been part of a rehabilitation programme for people with brain damage. The International Surfing Association has set up the World Adaptive Surfing championships for surfers with disabilities. There is also an organisation in the US and UK called Autism Speaks, which creates therapeutic skateboarding programmes.

Five years ago, Anthony’s surf school started working with Pro Ed House School in Cape Town, which works with children of various special needs. “I got a call after a month from Dr Worrall, the founder of the school, to say ‘Thank you, you have no idea the effect surfing has had on the children. It would take six months of therapy to get the results you’ve got in just a few surfs’.”

As mom to a son who hovers somewhere on the autism spectrum, Hennelie’s only aim was to try to unravel Alec’s complex personality and introduce the best possible interventions to provide him with coping mechanisms. “Tap dancing is one of the things that appeals to Alec on a level beyond my understanding. The individual attention and just letting him be paved the way for progress. Individual effort and participation is an important thing about dance that works for the autism disposition.”

Hennelie says that dance is an expressive force used when words fail Alec. He lost his ability to speak at the age of four but he communicated through movement. As a coping mechanism Alec taps into his dance when the world challenges him. Another thing that sits well with Alec and which is classically important for individuals on the autism spectrum is the rules and conformities of dance.

Also important for children with autism is knowing what to expect. “Dance’s structure, I believe, provides this, without trying too hard – a ‘shuffle toe-tap stamp’ is always the same but there is still freedom of expression. Alec often comes from school slightly grumpy but once he’s finished with tap, he glows,” says Hennelie.

did you know?

Movement Therapy is officially recognised in the medical world as an alternative therapy used in various medical settings. It is defined as “the psychotherapeutic use of movement to support intellectual, emotional, and motor functions of the body”.

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resource

space to play Through play, children make sense of the world. They learn to problem-solve, express and manage their feelings, and learn social dynamics. CHILD MAGAZINE creates play spaces where

stage: 6 months– 3 years old

a play pod

A versatile blow-up children’s pool can be used to create a contained area, which is also physically safe, challenging and nurturing. Filled with stimulating toys, plastic balls or foam blocks, the pool can be used to create an indoor ball pond, or outside for messy play.

Create special treasure baskets filled with stimulating toys that can be mixed or themed, such as a sound theme: rattles, a xylophone and drums; or a texture theme: sponge, cotton wool,

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October 2015

silk and plush toys. Toys that children can manipulate include activity quilts with attachments that squeak or jingle, simple puzzles for learning how pieces fit together, mirrors, and soft balls. Toys with movable parts – buttons, slides and doors – teach children how things open, close and move.

Benefits Children develop quickly during their first few years, with the greatest areas of cognitive growth involving sensorimotor development, where children learn through motor movement and their senses. Toys such as stacking cups and rings, large

blocks and shape sorters help develop dexterity and the concept of cause-andeffect. Cloth, board and bath books with colourful pictures help to establish object recognition and create a foundation for language acquisition. When children are mobile, low climbing toys, scooters and soft balls aid in developing gross motor skills. Debra Myburgh, a counsellor in Joburg, says everyday objects like wooden spoons, plastic cups, different shaped containers and baking tins that offer different sounds, and items that children can aim at, hit and connect with, will do the trick.

What you’ll need • A blow-up play pool. Place this indoors on a soft surface or outside. It can be deflated and stowed away when not in use.

• The play surface should be soft.

Interlocking foam tiles offer an inexpensive solution.

• At this age, children often touch and taste anything within reach. Ensure that toys don’t have small pieces that can be swallowed, or sharp edges.

Play areas need to be away from electrical sockets and cords, clean and hygienic.

magazine cape town

PHOTOGRAPHS: SHUTTERSTOCK.COM

these skills can be cultivated.

dress-up Children this age are developing their imagination and learning social skills through role play. Create a dress-up box that they can use in the tent, or outside it. Fill a box or cupboard with dress-up items, props and accessories. You can keep an old sheet for building a fort, or have cardboard cut-outs for various “sets”, such as a store front or cardboard ship.

magazine cape town

stage: 3–6 years old the imaginarium

At this age, children like to use their imagination and start initiating role play. You can put up a tent in your child’s room or outside under a tree, and let him use this space to imagine, dream and create. The tent can be a private area, as children this age are typically becoming more independent. Or it can be a space for playing with friends, where children can build those all-important social skills. Fill the tent with toys like balls to build motor function, or those that encourage language development, such as picture books or early readers. A tea set or play food can develop creative and social play.

Benefits Children can build on their sense of individuality by having a space that is their own, and being allowed to play games of their choice. Myburgh says that as children get older you should allow them to play alone: “At this age your toddler is trying hard to be independent.” Language development can also be improved as children play-act in the tent. Constructive play, building with blocks or making forts, teaches children about building, fitting things together and manipulation, adds Myburgh. It also teaches them to keep on trying until they succeed. An outdoor play space provides contact with plants, animals and the environment, and a play tent offers a chance for social development, as children can play and explore with friends.

What you’ll need • Place curtains over a corner in the room by fastening a curtain rail to the ceiling in a curve, or rig up a Hula Hoop with a shower curtain strung to it, for a mobile tent. You can even make a tepee in the garden from bamboo rods and vines like runner beans.

• Add cushions for a reading corner, a mattress for a base, toys and books.

• Include unstructured toys that allow children to use their imagination.

stage: 7–9 years old indoor climbing wall

As children grow older, their self-esteem, confidence and physical abilities develop.

Children this age also have high energy levels, so direct this energy towards a skill that can improve physical fitness and dexterity. A climbing wall lets children get active while building confidence, especially if it can be adapted as they grow older. Depending on how much space you have, you can add equipment to this play space, including a balance beam, gym rings, monkey bars or a steel bar to swing on, a trampoline, or a net. These added elements will let children turn the play space into an obstacle course, where they can engage with friends in healthy competition and team play.

Benefits Climbing encourages the synchronised use of both sides of the body, says Durbanbased occupational therapist Vicky Clark. This helps develop gross motor development and coordination. A balance beam also improves these, while engaging the core muscles, which helps with posture, and improving concentration on school work. Eye-foot and eye-hand coordination can also be improved with this equipment.

“The cognitive benefit of strategically planning one’s route on a climbing wall is good for motor planning practise,”

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resource

stage: 10–13 years old the shake it off room

discovery corner

says Clark, which helps develop problemsolving. The intrinsic or small muscles in the hand are developed, which can improve pencil grasp, writing endurance and fine motor coordination. A trampoline can build muscle tone, and provide deep pressure exercise for sensory-seeking children, notes Clark. Children develop emotionally when they fall off the wall, and are motivated to work harder and practise.

What you’ll need • Use foot- and handholds, and fasten these securely to a wall. Or use ladders or bars, fixed to the wall or ceiling.

• Add ropes, or a net, for additional climbing opportunities and safety, especially if using a high wall.

• Place a foam mat at the base in case of falls.

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Convert a small space, corner, table or outside area into a place where children can learn and be inspired. The space can include books such as encyclopaedias, an atlas or other fact-based books, a microscope or telescope, a bug house, a globe and assorted equipment and supplies. Allow space for children to build models, do experiments or draw.

Convert a garage or courtyard into a smart, comfortable room for physical play. Add play equipment to create a space that your preteen can retreat to, zone out and physically work off any stressful energy brought on by a growing school workload, playground politics or a demanding extramural schedule – the daily strains of a preteen. The Shake It Off room is where they can “play”, and will allow them to spend time alone or with friends. Any space away from the main house will ensure a certain level of privacy, which will allow them to let loose (read: make a little noise) without distracting the rest of the family and causing conflict. This type of room will appeal to your preteen’s growing sense of individuality and independence while still being close to the safety of home.

Benefits Physical activity is vital to regulating your preteen’s emotions, stress levels and hormonal flux. This room will offer the privacy they crave. The games that are on hand will cater for any mode or mood. Whether children want to just shoot some hoops and zone out in a chilled, non-competitive environment or whether they want to step it up and take on an opponent in a game of hand tennis, they’re in for constructive, quality play time. Joburg counsellor Debra Myburgh says, “As preteens begin to spend more time with peers and less with family, searching for and forming their

own identity, giving them their own space can help them feel that they are free from the ‘tyranny’ of their parents, while still feeling completely safe because they are home.”

What you’ll need • Use one wall in the room for hand tennis by painting a line on the wall.

• Erect a hoop for basketball.

• Paint lines on the floor for hopscotch.

• Instal a table tennis table, preferably one that converts into a pool table.

• Keep other items around such as a J-board, roller skates and Hula Hoops.

• Bring in bean bags, throws (for the colder months) and a music player for chilled socialising.

• Stock the room with tennis balls for hand tennis, ping pong balls and rackets for table tennis, a basketball, and pool cues, pool balls, a triangle/ rack and chalk for pool.

magazine cape town

books

a good

read early graders

toddlers

Here Comes a Kiss

By Stacey McCleary and David Cornish

My First Jozi Words

By Flore de Vries

(Published by Little Hare Books, R129) “Here comes a kiss, watch where it goes, a kiss for the tip of your sweet button nose.” Children will delight in discovering where the next kiss lands in this celebration of love and play.

Read this story aloud at bedtime and watch the kisses jump off the page and into the hearts of the whole family.

There are butterfly kisses for each eye, gentle and warm kisses for each chubby knee and quick, tender kisses for each rosy cheek.

preschoolers

(Published by Pictures and Words, R99) With pictures and words varying from “jacaranda” to “lightning”, from “Hillbrow Tower” to “Gautrain”, and from “Mandela” to “load shedding”, this quaint little book is sure to leave old and young readers with a smile.

This South African-designed cardboard book is an innovative, fun and colourful alternative to the traditional my-firstwords books with drawings. It’s also an original souvenir for tourists and a great gift for little locals.

Blanchie’s Wonderworlds

By Claude-Hélène Mayer, Christian Martin Boness and Jorg Plannerer (Published by Hierophant-Verlag, R285) Blanchie travels with her parents and her two brothers through South Africa. The road seems never-ending, but suddenly Blanchie sees a giant turtle in the grass.

She is amazed when the turtle takes her to different wonderworlds. Blanchie experiences many adventures with her friends. This story about dreams, journeys and vocation is translated in German on the same page as the English text. Other books by Mayer and Plannerer include Ecee’s Reveries and The Angel Who Fought the Rage.

River Eyes

By Joan Lingard (Published by Catnip Publishing, R93) This is a story about being watchful when it matters. Jamie can’t wait to go canoeing with Grandpa, even if his little sister Claire is tagging along. They’ll be camping overnight next to the river and Grandma has packed some emergency supplies. Jamie loves watching for animals and how the river looks magical under the stars. But they need to keep their eyes open, because someone else is there, and Jamie’s peaceful river is under threat. Illegal fishermen have infiltrated their piece of paradise, and it’s up to Jamie and Grandpa to stop them.

parenting

preteens and teens for us

English Dictionary for South African Schools Publisher Wanda Smith (Published by Pharos, R150) This monolingual English dictionary focuses on defining approximately 10 000 frequently used standard English words, expressions and phrases. The dictionary provides a simple definition, and the use thereof is illustrated by a complete sentence. It is aimed at expanding a learner’s vocabulary, to promote language usage and written abilities. This reference is suitable for Afrikaans and English home language and first additional language learners, at home and in the classroom. magazine cape town

Middle School: Save Rafe!

By James Patterson and Chris Tebbetts (Published by Young Arrow, R82) After a rough summer, Rafe is heading back to the dreaded Hills Village Middle School. And if that’s not bad enough, he’s learnt that he’s going to be held back a year unless he can prove himself on an outdoor survival excursion, complete with dangerous white-water rafting and dizzying rock climbing. Rafe and the rest of the pack of “delinquent” trainees are forced to cooperate as they prepare for the final test: a solo excursion in the deep woods. Can Rafe come out of the experience in one piece? And if he does, will he go home as the same insecure boy?

Things to do in Moer and Gone Places

By Jacques Marais (Published by Map Studio, R220) This is a guide “to get away from it all” with over 100 places within South Africa, Zimbabwe, Botswana, Namibia, Lesotho, Swaziland and Mozambique. The book covers all levels of accommodation, from a rustic cabin in the woods, to a four-star self-catering lodge in the African bush.

Each entry features a short description of the destination and the accommodation, and the activities available in the surrounding areas. GPS coordinates and handy locator maps help you to get there, and it includes full-colour photographs.

The Price of Privilege

By Madeline Levine (Published by Harper Collins, R175) While many privileged children project confidence, alarming numbers lack the basic foundation of psychological development: an authentic sense of self.

Even parents often miss the signs of emotional problems in their “star” children.

In this controversial look at privileged families, Levine offers practical advice, and with empathy and candour, she identifies parenting practices that are toxic to healthy self-development and that have contributed to epidemic levels of depression, anxiety and substance abuse in the most unlikely place — the affluent family.

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calendar

what’s on in october

You can also access the calendar online at

childmag.co.za

Your guide for what to do, where to go and who to see.

Compiled by LUCILLE KEMP

10

FUN FOR CHILDREN – p30

ONLY FOR PARENTS – p32

Mini chefs at Table Bay Hotel Chefs guide children in the kitchen to make local dishes.

Cuppa for Cansa Pink High Tea Guests can enjoy a selection of pinkthemed delicacies.

bump, baby & tot in tow – p32

how to help – p32

HypnoBirthing Sign up for this five-week antenatal course.

A Book in Every Home campaign Help ELRU collect 5 000 books by December 2015.

SPECIAL EVENTS – p29 Children’s Magic Spectacular Families are in for a magical treat with incredible illusions, dazzling magic and fun-filled fantasy at Grand West Casino.

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October 2015

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PHOTOGRAPHS: SHUTTERSTOCK.COM

sat

Dance Studio, workshops, performances and a children’s parade. Ends 11 October. Time: varies. Venues: Muizenberg Village and

SPECIAL EVENTS 3 saturday Freshpak Fitness Festival This multisport festival includes a triathlon, biathlon, duathlon, swimming events and children’s challenges. Time: 9am–7pm. Venue: Clanwilliam Dam. Cost: varies. Contact: 021 914 1157 or freshpakfitnessfestival.co.za Groovy Adventurer Baby and Toddler Expo Activities, talks by professionals, goodie bags, exhibitors and food. Also 10 October. Time: 8:30am–12:30pm. Venue: 3 October: St Matthews, Janssens Rd, Table View; 10 October: Durbanville Gemeente Community Centre, Weyers Ave. Cost: R50– R60, children free. Contact: bookings@ jumpleapfly.co.za or jumpleapfly.co.za

6 tuesday Muizenberg festival For child-friendly activities through Jungle Theatre and Alive

8

thu

Muizenberg Park. Cost: free or pay as you can. For more info: muizenbergfestival.co.za

7 wednesday Symphony of Dance The Cape Town City Ballet joins the Cape Town Philharmonic Orchestra for a creative feast. For 6 years and older. Ends 11 October. Excluding 8 October. Time: 7:30pm Wednesday and Friday, 2pm Saturday and 3pm Sunday.

Venue: Artscape Opera House, Foreshore.

Cost: R150–R350. Contact: 021 650 2400

10 saturday Children’s Magic Spectacular Families are in for a magical treat with illusions, magic and fun-filled fantasy by College of Magic.

Time: 10am. Venue: Grand West Casino.

Cost: R110. Book through computicket.com or for more info: samagic2015.co.za

11 sunday Metropolitan Hope Hike Participate in the 3km, 5km or 10km family-friendly hike.

It aims to raise awareness and funds for research into clinical depression. Time: from 8:30am. Venue: D’Aria Estate, Durbanville.

Cost: R25–R80. For more info: iqela-events. co.za/hopehike Muizenberg concert in the park Featuring various local bands, food stalls and family fun. Time: 2pm–6pm. Venue: Muizenberg Park, cnr School St and Main Rd. Cost: free. Contact: 083 253 8779 or muizenbergpark.org.za

15 thursday Agri-Expo Livestock A showcase of the South African livestock industry. Encourage your child to lead a goat or sheep around the ring. Ends 17 October. Time: 10am.

Venue: Sandringham Farm, Stellenbosch.

Cost: adults R30, 7–13 year olds R10 and under 7 years old free. For more info: livestock.org.za

World Sight Month

17 saturday

Sight is essential for early development as almost three-quarters of a child’s early learning occurs through vision. Unfortunately many children’s eye problems are only picked up once they start school. Orbis Africa has compiled a checklist so that you can detect possible eye problems as soon as possible. For more info: zaf.orbis.org/ pages/checklist-for-parents-and-caregivers

Impi Challenge family adventure There is the 1km Impi Mini for families and 6–10 year olds and a 5km Impi Dash for over 10 year olds. Time: 9am–1pm. Venue: Lievland Wine Estate, Stellenbosch. Cost: R100–R300.

For more info: impichallenge.co.za International African Penguin Awareness Day Wear black and white and join the 5km mini waddle, for all ages,

magazine cape town

National Bandana Day

12 mon

Buy bandanas from Pick n Pay, Round Table, selected Makro stores and Zando, and offer hope to patients diagnosed with lifethreatening blood disorders. Cost: R25 for a bandana. Contact: 0800 12 10 82 or sunflowerfund.org.za

and other festivities. Time: 9am. Venue: Two Oceans Aquarium, V&A Waterfront.

Cost: free. Contact: 021 418 3823 or hayley.mclellan@aquarium.co.za The Cape Home Educators Educational Expo Get information on home education as well as educational material to aid school-going children. Time: 9am–4pm.

Venue: Belville Civic Centre. Cost: members free, non-members R60, under 18 year olds free. Contact: capehomeed@gmail.com The Color Run Each batch starts three minutes apart and takes one to two hours to run or walk the route. The festival zone has DJs, local acts, best-dressed competitions, food and drink. Time: 9am. Venue: Green Point Stadium. Cost: R250, children under 10 years old run free. For more info: thecolorrun.co.za

25 sunday Envirochild Green Faire The expo is powered by solar and wind energy,

October 2015

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calendar and is a zero waste event that offers ecofriendly products and services, and healthy food. Time: 10am–6pm. Venue: Kronendal Primary School, Hout Bay. Cost: R10–R20.

For more info: houtbaygreenfaire.org

30 friday Mama Magic – The Baby Expo All you need for your child, aged 0–5 years old. Ends 1 November. Time: 9am–6pm

FNB Wines2Whales MTB Adventure Riders cross through 13 wineries, 26 private farms, mountains and mountain passes, and nature conservation areas before finishing at Onrus Caravan Park. Family and friends are invited to show support. 30 October–1 November.

Time: 8am. Venue: Hermanus and surrounds. Cost: free for spectators.

For more info: wines2whales.co.za

30 fri

30

October 2015

daily. Venue: CTICC. Cost: R60 per person, under 10 year olds free. For more info: mamamagic.co.za Halloween Party Take a picnic supper and treats for the children. Time: 6pm–7:15pm.

Venues: Montessori Connect Children’s Workshop, Claremont and Montessori Connect Nutwood Forest, Green Point.

Cost: R10 for outsiders. Contact: 021 671 7538 (Children’s Workshop) or 021 439 4874 (Nutwood Forest)

31 saturday Cape Town International Kite Festival Featuring spectacular kites, live entertainment, kite-making workshops, and stalls. Also 1 November. Time: 10am–6pm.

Venue: Zandvlei Nature Reserve, Muizenberg. Cost: R10–R30. Contact: 021 447 9040 or capementalhealth.co.za Baby Bootcamp with Clicks and PaedIQ Giving new and expectant parents access to holistic, baby-related information.

Time: 9am. Venue: Protea Hotel Fire & Ice, Tamboerskloof. Cost: R180. For more info: paediq.com/babybootcamp.html DSK Family Bazaar Browse through the Christmas stalls, flea market, second-hand boutique and enjoy the food on offer.

The beer tent features “oompah” bands.

The Rugby World Cup final is screened in the sports bar, while children can enjoy the foefie slide, skater ramp, field games and more. Time: 10am–10pm. Venue: German International School Cape Town,

Tamboerskloof. Costs: adults R40, children free. For more info: dsk.co.za The Amazing Duck Race There is a craft market and in the afternoon the plastic bath ducks race down the Elsieskraal Canal in Pinelands. Time: 10am–2pm. Venue: La Gratitude Pre-Primary School, Pinelands.

Cost: free entry. Contact: 073 911 6119 or nikki@allaccess.co.za The Children’s Studio fun day Halloweenthemed children’s zone with rides, face painting, a magic show and more. There is a tea garden, food trucks, market stalls and lucky draws. Time: 10am–2pm. Venue: Western Province Cricket Club, Claremont.

Cost: adults R50, children R30. Contact: 021 683 1437 or admin@childrensstudio.co.za

FUN FOR CHILDREN classes, talks and workshops Fabric painting workshop 24 October.

Time: 8:45am–10:45am. Venue: to be confirmed in Pinelands. Cost: R40 per kit.

Contact: 021 531 8076, 082 391 4954 or wendyadriaan@telkomsa.net Mini Chefs at Table Bay Hotel The children make local fare under the guidance of the chefs. 10 October. Time: 12:30pm.

Venue: The Atlantic, Table Bay Hotel.

Cost: R350, which includes a two-course meal and a glass of wine for the parent.

Contact: 021 406 5988 or ilse.barnard@ suninternational.com

finding nature and outdoor play Family walk in Kirstenbosch From 4 years and older. 3 October. Time: 9:30am– 11am. Venue: Kirstenbosch Gardens, meet at gate one. Cost: garden entry. Contact: 021 617 5468 or botsoc-kirstenbosch.org.za

holiday activities Aunty K’s school holiday fun Make beaded bracelets and more. For 5–12 year olds. 6–8 October. Time: 10am–1pm.

Venue: Aunty K’s Party Centre, opposite Ottery Hypermarket Centre. Cost: R50.

Contact: 074 106 0713 (sms or What’sApp only) or kidsklub1@polka.co.za Bright Star Creations October holiday art programme Classes for 4 and 5 year olds for 40 minutes and classes for 6 year olds and up for an hour. 5–9 October.

Time: 3pm–5pm. Venue: Viola Rd, West Beach. Cost: R70 per class. Contact: 072 421 3489 or brightstarcreations.co.za Clay Cafe ceramic painting and play Time: 9am–5pm daily and till 9pm on Thursdays. Venue: Old Dairy Oakhurst, Hout Bay. Cost: approximately R100 per person.

Contact: 021 790 3318 or claycafe.co.za Cricket holiday clinic For 4–13 year olds.

5–8 October. Time: 9am–1pm. Venues: Cricket School of Excellence, Rondebosch Boys High School, Jan van Riebeeck Primary or Stellenberg High School. Cost: R600. Contact: 0861 123 273 or adam@ cricketschool.co.za

magazine cape town

Elemental Kids holiday camp Children make kinetic sculptures. 5–9 October. For 6–11 year olds. Time: 9am–4pm. Venue: Environmental Education Centre, Green Point. Cost: R1 080 per week or R300 per day. Book through elementalkids.com Holiday care Art, games, a big screen movie and story time. From 4 years old to Grade 4. 5–7 October. Time: 8am–12:30pm.

Venues: Jacobs Ladder Pre-school and Bergvliet Methodist Church. Cost: R250 per child (three days) or R100 per day. Contact: 021 715 3045 or sonika@bmchurch.org.za Holiday surf camp Two-hour surf lesson with drinks and snacks for 5–18 year olds.

5–7 October. Time: 9am–12pm. Venue: Surf Emporium, Muizenberg. Cost: R500 for three days or R200 per day. Contact: 021 788 8687 or surfemporium.co.za Kids Shack holiday programme Art and crafts, sweet-making, cupcake decorating or a treasure hunt. For 2 years and older. 3–6 October. Time: 10am–11am or 3pm–4pm. Venue: Wynberg. Cost: R60.

Contact: charlie@cre8tivekids.co.za Kidz on the Move Swimming, dancing, obstacle courses, a mini triathlon and games. For 6–12 year olds. 5–9 October.

Time: 9am–12pm. Venue: The Sport Science Institute of South Africa, Newlands.

Cost: R950. Contact: 021 659 5600 Nature’s Treasure Box art workshop Children take part in games, storytelling, walks and create their own treasure box. For 6–9 years old. 8 October. Time: 9am–1pm.

magazine cape town

Venue: Gold Fields Environmental Education Centre, Kirstenbosch. Cost: R60. Contact: 021 799 8676, 021 799 8670 or sanbi.org.za Ratanga Junction is open 2–11 October.

Time: 10am–5pm. Venue: Century City.

Cost: R70–R181. Contact: 0861 200 300 or ratanga.co.za Robotics holiday workshop Robotics for Grade 1–4 and Mindstorms Robotics for Grade 5–9. 7–9 October. Time: 9am–12pm.

Venue: South African National Gallery, St John’s St. Cost: R500 for three days. Contact: 021 448 8516 or ortsacape.org.za Rugby holiday clinic For 5–14 years old. 5–7 October. Time: 9am–12pm. Venue: Rugby School of Excellence, Villagers Rugby Club.

Cost: R500. Contact: info@therugbyschool. co.za or therugbyschool.co.za Soccer holiday clinic 5–8 October. For 4–13 years old. Time: 9am–12/1pm. Venues: Soccer School of Excellence and UCT Soccer Astroturf. Cost: R450–R500. Contact: 086 112 3273 or info@thesoccerschool.co.za Spring adventure camp Fishing, shelterbuilding, archery, raft-building, beach volleyball, indoor games, movie nights,

canoe river trips, paintball, ultimate survivor and fun night-time activities. For 7–14 year olds. 5–8 October. Time: varies. Venue: Buffalo Drift, Tulbagh. Cost: enquire.

Contact: 082 455 6723 or capetown@ bootcamp-sa.co.za The Kids Cooking Club and Party Club holiday fun There is an outdoor play area and café. For 3–15 years old. 5–9 October.

Time: 9:30am–11:30am. Venue: Stodels, Constantia. Cost: tbc. Contact: 083 309 8024 or thekidscookingclub@gmail.com

The Silver Chair An adaptation of the sixth book in C.S Lewis’ Chronicles of Narnia.

8–10 October. Time: 7:30pm Thursday and Friday, 2:30pm and 6:30pm Saturday.

Venue: Masque Theatre. Cost: R65–R85.

Contact: 021 788 1898 or bookings@ masquetheatre.co.za Under Wraps on Disney Channel Three 12-year-olds have a close encounter with a mummy. Premieres: 2 October at 5:10pm.

For more info: disney.co.za

markets

Little Om book launch Children can colour in pictures from the book, enjoy a reading from it and stand a chance to win signed copies of the book. 10 October.

Time: 11am–2:30pm. Venue: The Bluewater Cafe, Imhoff Farm, Kommetjie. Cost: free entry. Contact: 072 527 7410 Mad Hatter book party To celebrate Alice’s Adventures in Wonderland’s 150th birthday, there’ll be activities, giveaways, snacks and more. 31 October. Time: varies.

Venues: Exclusive Books Tyger Valley, V&A Waterfront, Canal Walk and Cavendish.

Cost: free. Contact: 021 914 9910 (Tyger Valley), 021 419 0905 (V&A Waterfront), 021 555 3720 (Canal Walk) or 021 674 3030 (Cavendish)

Chilled food market at The Range Time: 4:30pm–9pm every Friday. Venue: The Range, Orpen Rd, Tokai. Cost: free entry. Contact: 021 713 2340 or chilledmarket@therange.co.za Peach Pip Market Pets are welcome.

10 and 31 October. Time: 9am–2pm.

Venue: Rodgers Fruiterers, Sunnydale.

Cost: free entry. Contact: 072 332 4856 or peachpipmarket@gmail.com WPPS Christmas Market 29 October.

Time: 9:30am–3:30pm. Venue: Western Province Preparatory School, Newlands Rd, Claremont. Cost: free entry. Contact: 021 761 8074

on stage and screen

5 October – Holiday surf camp

Giselle The tale of a young girl who is jilted by her fickle lover. Time: varies. Venue: Artscape Opera House. Cost: R150–R350.

Book through computicket.com

playtime and story time

sport and physical activities Children’s free football programme Run by Green Point Salesian AFC for boys and girls 3–9 years old, every Saturday until

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calendar

support groups

5

mon

LGBTI parents Contact them for details.

Venue: Triangle Project, 2nd floor Elta House, 3 Caledonian Rd, Mowbray.

Contact: 021 686 1475, health2@triangle. org.za or triangle.org

classes, talks and workshops Cape Town Midwifery and Birth Conference 30 and 31 October.

Venue: Observatory Community Centre.

Time: 6pm–9pm Friday and 9am–7pm Saturday. Cost: R570. For more info: midwiferyandbirthconference.co.za HypnoBirthing A five-week antenatal course focused on natural birth. 7 October– 4 November. Time: 7pm–9:30pm every Wednesday. Venue: Birth Options, Plumstead.

Cost: R1 750 (couple). Contact: 071 334 5627 or catrin@beautifullyborn.co.za Sugar & Spice Kids Play Workshop for nannies For nannies caring for 1–5 year olds. 22 October. Time 1:30pm–4:30pm.

Venues: Bowwood Baby Clinic, Claremont and Thula Baby Centre, Mouille Point (1pm–4pm). Cost: R450. Contact: 082 743 3076 or nannytraining.co.za

classes, talks and workshops Family and Friends CPR 3 October.

Time: 9am. Venue: Constantia Mediclinic, Plumstead. Cost: R270 for three hours and R320 for four hours, which includes paediatric first aid. Contact: 021 705 6459, training@pec.co.za or pec.co.za Guest Speaker Series with Chris Bertish Renowned for the fastest English Channel crossing on a stand up paddleboard. 20 October. Time: 6pm.

Venue: One&Only Cape Town. Cost: R295, which includes dinner. Contact: 021 431 4511 or restaurant.reservations@ oneandonlycapetown.com

on stage and screen Stanislav Angelov presents Tango Argentino 3 October. Time: 8pm. Venue: Masque Theatre Foyer. Cost: R100.

Contact: 021 788 1898 or bookings@ masquetheatre.co.za

out and about Cuppa for Cansa Pink High Tea A fundraiser for breast cancer awareness. Enjoy a selection of pink-themed delicacies while a breast cancer survivor shares her story.

Dress is Pretty in Pink. 1 October. Time: 10am–12pm. Venue: Twelve Apostles Hotel and Spa. Cost: R300. Contact: 021 437 9255 or reservations1@12apostles.co.za

childmag.co.za/

bump, baby & Tot in tow

Highlights of the show include a rock and roll Granny and the hilarious wolf. 5–10 October. Time: 10am. Venue: Nassau Theatre, Palmyra Rd, Newlands. Cost: R60 per person. Book through computicket.com or for more info: lilliputplayers.co.za

only for parents

For more help planning your child’s party visit resources/birthday-parties

Red Riding Hood

the end of the year, weather dependent.

Time: 8:30am–9:30am. Venue: Stephan Way, Green Point. Cost: free. Contact: steve.gregan8@gmail.com Table Mountain Scramble The inaugural event includes a mountain bike race, a trail run on Table Mountain and a children’s race. Enjoy live entertainment and gourmet treats. 18 October. Time: 9am. Venue: St Cyprian’s School, Gorge Rd. Cost: R100– R350. Book through webtickets.co.za

it’s party time

playtime and story time Pram Jam Story time for little ones hosted by the children’s librarian. Time: 10am–11am every Wednesday. Venue: Sea Point Library, Three Anchor Bay Rd. Cost: free. Contact: 021 430 9360 Toptots Claremont Starts 12 October.

Time: morning and afternoon classes depending on your child’s age. Venue: 74 Ranelagh Road. Cost: R1 100 per term.

Contact: 071 360 6236, lisam@toptots. co.za or toptots.co.za

support groups The Parent Centre Mom’s Circle Support for moms-to-be and moms with babies up to one year old. Time: 10:30am–12:30pm.

Venues: Constantiaberg Mediclinic every Thursday; Cape Town Mediclinic every Tuesday. Cost: R50. Contact: 021 762 0116 or theparentcentre.org.za

how to help A Book in Every Home campaign Help the Early Learning Resource Unit collect 5 000 books by December. They need children’s books, storybook collections and children’s magazines. Drop off: 19 Flamingo Crescent, Lansdowne, 9am and 4pm. Contact: 021 762 7500 or hermoine@elru.co.za St Luke’s Hospice annual golf day Fantastic prizes up for grabs. Time: 11am.

Venue: Mowbray Golf Club. Cost: R2 000 per fourball. Contact: 021 761 1700 or colleenz@stlukes.co.za

don’t miss out!

For a free listing, email your event to capetown@childmag.co.za or fax it to 021 462 2680. Information must be received by 2 October for the November issue, and must include all relevant details. No guarantee can be given that it will be published. To post an event online, visit childmag.co.za

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magazine cape town

magazine cape town

October 2015

33

finishing touch

furry friends ANÉL LEWIS is willing to put up with the chaos that comes with a household full of pets, if only to see her children happily bonding with them.

o we have added two kittens to the menagerie of the Lewis household.

I don’t quite know how we went from one geriatric feline with a touch of Alzheimer’s to three cats. But all I know is somehow I got lumped with the cleaning duties. What was I thinking? Conor is still toilet-averse, and just two days before my momentary lapse in judgement ended up with me sifting through kitty litter at 11pm while the rest of the house slept, Conor also had one of his more frequent lapses of judgement when it came to his ablution needs.

On a good day, sorting out my threeyear-old son’s “accidents” would put even the most hardened of hazmat experts to the test. Imagine the joy of having to sort it out

while he was wearing a onesie? Too much information? Okay, back to the kittens.

So there I was the next morning, cleaning the litter tray again and picking up food pellets from between my books (they’ve taken up temporary residence in the study), and I was feeling very sorry for myself. You see, we have two dogs as well, which pushes the pet quotient in our family up to a sizeable five. That’s five pets to four humans, and five times more work for me.

And then, as I sat on the newspaper surrounded by cat pellets, the children came upstairs and asked to hold their new pets. I watched my rambunctious boy gently cradle his kitten in his arms.

He peppered the little head with kisses.

And Erin was delighted that her shy ginger

companion was starting to love her. She sang “Rockabye Baby” to her Milly cat with such tenderness. The cats just wanted to play and soon Erin was rolling a ball to her cat, giggling. As I watched her face light up, her cheeks flushed as she played with her new friend, I felt a bit guilty that I had been so focused on the extra work for me.

Sometimes we need a bit of craziness to mix things up. And the children have really taken to their new roles as caregivers.

Erin is determined to give Milly tea in the mornings – I have managed to convince her that cats are not into warm beverages – and Conor has loaned his kitten one of his spare fire trucks to play with.

Erin was initially a bit disappointed that her kitten seemed to be more reticent than

Conor’s. It was a good opportunity though to teach Erin about patience. She’s shy herself, so perhaps Milly is a kindred soul, which will bring out the best in both of them.

Despite Conor’s squeeze-and-release approach to handling the kittens, both seem to adore him.

Sure, I am still the one left holding the poop scoop at the end of the day, but seeing the joy on the children’s faces as they learn about caring for a pet has been well worth it.

And hopefully they will forget about their hankering for that guinea pig…

Anél Lewis is frantically potty training Conor – and housetraining the kittens – so that she can be done with poop scoops and onesie mishaps forever.

family marketplace

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magazine cape town

PHOTOGRAPH: Susie Leblond Photography

Erin, Anél and Conor

local

goodness Food markets offer visitors a wide array of delicious, home-made fare. In Market Food, DIANNE STEWART and JESSICA CAIRNS bring together stunning recipes from top local markets around the country, which you can now try at home.

book extract

boutique boulangerie’s baked chocolate-and-pistachio tarts Kirti Kamal I Heart Market, Durban Makes 12

ingredients | pastry • 500g pack store-bought filo pastry • 60g butter, melted ingredients | filling • 200ml fresh cream • 400g dark chocolate, chopped • 50g caster sugar • 10ml vanilla extract • 4 whole eggs, at room temperature ingredients | topping • 50g milk chocolate, melted • 80g pistachio nuts, roughly chopped and toasted • strawberries method To make the pastry, grease a 12-cup muffin pan and set aside. Cut the filo pastry into 8cm squares (each filo case requires 8 squares of pastry) and keep covered with a clean, damp cloth to prevent drying out.

Brush each square of filo pastry with melted butter and lay on top

of each other until there are 8 squares for each muffin cup. Place into the greased muffin cups.

When all 12 are filled, place the tray into the freezer while you make the filling.

To make the filling, bring the cream to a boil in a saucepan, then remove from the heat and whisk in the chopped chocolate. Whisk in the caster sugar and vanilla extract.

Allow the mixture to cool slightly, then whisk in the eggs one at a time. Fill each filo pastry case with the chocolate mixture and bake at 180°C for 15–20 minutes, until the chocolate filling has risen slightly and the pastry is golden brown.

For the topping, allow the tarts to cool in the muffin pans, then remove them. Melt the milk chocolate and drizzle over the tarts. Scatter the chopped, toasted pistachio nuts on top.

Garnish with strawberries or any other berries.

eat your heart out’s veggie burger patties

cecil’s chorizo-and-vegetable salad

ingredients • 1kg raw seasonal vegetables of your choice (carrots, green beans, courgette, leeks, spinach and eggplant) • 500g pumpkin or butternut, cooked and mashed • 1kg selection of pulses (lentils, chickpeas, split green peas and a bean of your choice, such as black-eye or kidney beans – even canned), soaked and boiled • 15ml salt • 15ml pepper • 60ml ground cumin • 60ml fresh coriander • pinch of chilli (optional) • 1 000ml (4 cups) gluten-free flour* • canola or olive oil

ingredients | salad • 450g chorizo • 100g baby corn, halved • 140g mange tout, halved • 1 each of yellow, green and red peppers, diced into 1cm squares • 200g cherry tomatoes, halved • 180g artichokes, pickled and quartered • 340g can whole corn, drained • 150g peppadews, sliced into strips • 100g baby salad leaves • salt and pepper to taste

Stacey Kirshenbaum Market on Main, Joburg Makes 10–12

method Preheat the oven to 180°C. Prepare the fresh vegetables by chopping, dicing and grating to give the patties a good texture.

Add the mashed pumpkin or butternut (this replaces the egg as a binder) and cooked pulses.

Mix well and add salt, pepper, cumin, coriander and chilli. Add the flour.

Use a large round-shaped cooking spoon to help shape and mould the patties. Place patties on a wellgreased oven tray and brush the tops with canola or olive oil.

Oven-bake for 30–40 minutes, turning the patties halfway. These can be shallow-fried, but baking keeps them low fat.

The burgers are fabulous served on a gluten-free roll with crispy lettuce, tomato, cucumber and other toppings of your choice. *Mixing two types of flour works well in this recipe. Chickpea flour gives a wonderful nutty taste, and tapioca works well as a binder. Other glutenfree flours you could use are rice flour and corn starch.

Cecil Manning Stellenbosch Slow Market, Stellenbosch Serves 4 as a light lunch

ingredients | dressing • 80ml olive oil • 110ml orange juice • 20g wholegrain mustard

In a bowl, mix together the chorizo slices, baby corn, mange tout, peppers, tomatoes, artichokes, whole corn and peppadews, along with the baby salad leaves.

To make the dressing, whisk the olive oil, orange juice and wholegrain mustard together. Add the chorizo juice left from cooking the sausage.

Mix everything together and add salt and pepper to taste. For a sweeter taste, add a little of the peppadew pickling juices.

method Roast the chorizo whole in an oven at 180°C for 10 minutes.

Slice the chorizo into 1cm pieces, setting aside the juices from the roasted chorizo.

PHOTOGRAPHS: Lissa Stewart

about the book “Market food is about more than just food. It’s about an experience.” So claim authors Dianne Stewart and Jessica Cairns in their book Market Food (Bookstorm). They embarked on a trip around South Africa in search of the best market food, resulting in the dazzling array of artisanal recipes featured in the book. Now you can cook your own market food at home… or track down the dish that inspires you and visit that market – some tucked away in bustling harbour precincts, others on lush wine estates, in parks or inner-city warehouses.

Market Food is available at all good bookstores for R295.