GRILLED
TURKEY GYROS RECIPE Transform a gyro recipe into a healthy recipe by filling it with turkey and veggies and smothering the gyro in a light cucumber sauce.
MAKES: 4 SERVINGS SERVING SIZE: 1 GYRO WITH 3 TURKEY PATTIES PREP: 25 MINS GRILL: 6 MINS
INGREDIENTS
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DIRECTIONS 1. For patties, in a large bowl combine egg, turkey, onion, bread crumbs, garlic, coriander, cumin, salt, and pepper. Shape mixture into 12 patties, flattening each to about 1/2-inch thickness. Brush all sides of the patties with olive oil. Wrap pita bread rounds in foil.
2. For a charcoal or gas grill, grill patties and foil-wrapped pita bread on the greased rack of a covered grill directly over medium heat about 6 minutes or until an instant-read thermometer inserted into each patty registers 165 degrees F* and pitas are heated through, turning once halfway through grilling. 3. Place three patties on each pita bread round. Top with cucumber slices, tomato, and parsley. Drizzle with Cucumber-Yogurt Sauce. Fold pitas around fillings; secure with toothpicks.
*TIP: The internal colour of a burger is not a reliable doneness indicator. A chicken or turkey patty cooked to 165 degrees F is safe, regardless of colour. To measure the doneness of a patty, insert an instant-read thermometer through the side to the centre of the patty.
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NUTRITION FACTS
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Per serving: 332 kcal 9 g fat (1 g sat. fat 2 g polyunsaturated fat 4 g monounsaturated fat 95 mg chol. 560 mg sodium 37 g carb. 6 g fibber 6 gsugar 31 g pro.
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