ReCenter yourself. Go to a healthy place. Life is busy. Between your many obligations, you need a place to center yourself and find community. A place you can nourish your body, mind and spirit in new ways, every day. The Center for Health & Wellbeing in Winter Park is where wholeness, fitness and medicine come together to help you achieve your optimal state of wellbeing. This is your healthy place. Here, you’ll find the tools to live healthier and, more importantly, better. Best of all, it’s a beautifully designed and accessible space where we invite you to relax, learn, re-energize and ReCenter.
Wholeness at the Center for Health & Wellbeing We offer programs and services that focus on whole-person health, education and community engagement. Open to the public, you’ll find plenty to support your journey to wholeness: • Health and wellness seminars and workshops • Cooking classes and tastings • Nourish Coffee Bar + Kitchen • Public spaces for work and play • A variety of lush, tranquil gardens
Fitness at the Center for Health & Wellbeing
group exercise classes, and private and group lessons in the Pilates Reformer studio • Personal training from certified staff • A Certified Medical Fitness Facility, the Crosby Wellness Center is the first in Central Florida to earn that designation. The Center for Health & Wellbeing also features an indoor walking track that is open to the public.
Medicine at the Center for Health & Wellbeing When you have access to the best medical care close to home, you can feel empowered to become healthier in body, mind and spirit. At the Center for Health & Wellbeing you’ll find a focus on prevention and natural interventions as well as integrated primary care, specialty health services, an outpatient lab and retail pharmacy. Renowned AdventHealth physicians offer a full range of health services, including: • Chronic condition management • Medically assisted weight-loss programs • Sports medicine and rehab, and more
A healthy body is critical to wholeperson health. Membership at the Crosby Wellness Center at the Center for Health & Wellbeing offers: • Two pools • The latest weight and cardio equipment • A robust selection of
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