November Friday Canterbury Anniversary Day

Grief

Greif is experienced in so many ways and there is no right way, or time limit to how someone deals with grief. Our world is turned upside down at the moment with so much uncertainty . Control and demands laid on us all, with many losing their work, income and pressured to put something in their body that they may not agree or want. Lockdowns bringing loneliness and divided families and friends. Then on top many people unable to go to their family members funeral or visit hospitals to see a loved one. Maybe people have lost their long time family pet. Hard times are around us all and we have to find the way to deal with these issues. It’s OK to not be OK … But do seek some help from a friend or person whom you can trust. We must remember that these are stages of life, phases of life that we have to deal with and the out come will depend on how you decide to tackle the issues that are worrying you. Each and every one of us have to find the strength we need to overcome our problems. Please know Drink, Drugs and Suicide are not the answer to any problem, you are better than this … SEEK HELP you are important to society I know talk is easy but try to stay positive and keep yourself healthy and get good rest and also surround yourself with good people that can help you along your path.

IT’S OK TO ASK FOR HELP! OR ADMIT YOU NEED HELP … YOU ARE IMPORTANT, VALUED, LOVED

If You Are In Crisis

Tell someone what you are thinking – it’s the bravest thing you can do!

. If you are having thoughts about taking your life, it’s very important to tell someone you trust so you can get the help you need to feel better. If you can’t immediately find someone you know to talk to, there are always people you can call by phone and who are willing, able and available 24 hours to help you.

If you are in a serious crisis or you need urgent help, do the following:

Call your local mental health crisis assessment team – they are there for you. Or go to your local hospital emergency department – they will help you. If you are in immediate danger, call 111. Emergency services are there for you. Kei roto i te kōrero, he rongoa Kei roto i te reo, te rongoa hei mirimiri mō te hinengaro mō te wairua

. Talking is a rongoa (healing) for the mind and spirit - Moe Milne For more information go to: https://mentalhealth.org.nz/ For anyone going through a difficult time, for people supporting someone they care about, and those interested in mental health and wellbeing.

Lifeline 0800 543 354 or text 4357 (HELP) Need To Talk? Text 1737 Suicide Crisis Helpline: 0508 828 865 Do You Healthline – 0800 611 116 Youthline – 0800 376 633 or free text 234 or e-mail talk@youthline.co.nz Need Help? Depression Helpline – 0800 111 757 or www.depression.org.nz Make The Call For Kidsline – 0800 54 37 54 (aimed at children up to 14 years of age; 4pm to 6pm weekdays) Child Helpline – 0800 366 694 (aimed at children from 5 - 18 years of age; 9am - 7pm daily) Help What’s Up – 0800 942 8787 (for 5-18 year olds; 1 pm to 11 pm) or www.whatsup.co.nz (7pm – 10pm) Rural Support Trust – 0800 787 254 Alcohol Drug Helpline – 0800 787 797 or free text 8691 Samaritans – 0800 726 666 (for callers from the Lower North Island, Christchurch-West Coast) or 0800 211 211 (for callers from all other regions)

Coping With Suicidal Thoughts (More Information https://mentalhealth.org.nz/suicide-prevention)

Lots of us have thought about killing ourselves and have found a way through. We want to offer you clues, tohu and suggestions for how to make your way out of the bleakness or pain you’re experiencing. You won’t always feel like this. If things are at crisis point for you right now, or you need urgent help, go to your local hospital emergency department or call your local mental health crisis assessment team. If you’re in danger right now, please call 111. Having suicidal thoughts can be overwhelming and sometimes terrifying. It can be really hard to know what to do and how to cope. You might feel extremely depressed or anxious, or you might just feel really bad and not understand why. You might be finding the world harsh and painful, or feel like no one understands. You can get through this.

Suicide: Worried About Someone?

If someone has thoughts or feelings about suicide, it's important to take them seriously. It can be really hard to tell someone you care about that you are feeling suicidal. If someone tells you they are thinking about suicide, thank them for telling you, and invite them to keep talking with you. Let them know there is help available to them. Encourage them to get help and talk to someone about what they are going through. A person who is thinking about suicide might not ask for help, but that doesn’t mean that help isn’t wanted. They might feel ashamed of how they're feeling, like they don't deserve help, or like no-one can help them. People who feel suicidal often feel like they are alone and that their family, whānau and friends would be better off without them. Most people who attempt suicide don’t want to die – they just want their pain to end or can't see another way out of their situation. A person who is thinking about suicide might not ask for help, but that doesn’t mean that help isn’t wanted. They might feel ashamed of how they're feeling, like they don't deserve help, or like no-one can help them. People who feel suicidal often feel like they are alone and that their family, whānau and friends would be better off without them. Most people who attempt suicide don’t want to die – they just want their pain to end or can't see another way out of their situation. More Information https://mentalhealth.org.nz/suicide-prevention

DRINK DRIVING

We have all been warned about drink driving. We all know we are not to drink & drive …!!!

DON’T BE A BLOODY IDIOT!

Have your parties enjoy your friends and celebrate holidays but use your brains, organise your travel home or stay at your friend’s place. Taxis are available and in the end are cheaper than a drink driving ticket, loss of licence or living with the fact you have injured or killed another person. Remember if you kill another person or yourself you HURT & WRECK so many people’s lives. Too Late? You idiot when you sober up and realize what you have done will you be able to still say you enjoyed your drinks? Will you be able to live with what you have done?

Safety Check List Before You Drive.

Check you have current warrant and registration. Clean your mirrors and windscreen inside and out.

Keep the maintenance up to date, oil, water, brake fluids etc Check your headlights, reversing lights, brake lights are working Check your wiper blades for wear and tear. Check all indicators are flashing. Check your tyre pressures on a regular basis: It is dangerous to run on tyres with different air pressures. Your tyres will last longer if you look after them. Always check your tyres cold: This gives you a true reading of what air is in them. Don't forget to check the spare tyre. Check your tyres for damage: Before you leave on your trip check to see that your tyres don’t have bulges, flats and have the right pressure in them. Avoid mixing tyres: Mixing tyres can prove to be dangerous in the case of needing to apply your brakes in a hurry. Dial *555 FREE from a mobile phone to report road incidents which are urgent but not life-threatening. This includes such things as non-injury crashes, erratic driving, traffic congestion, breakdowns and obstructions on the highway.

DON’T BE THE ONE WHO REGRETS YOUR ACTION BY LEAVING OTHERS GRIEVING

Think About PEOPLE Children, Mums, Dads, Friends Road Safety

Every single injury and death caused by drunk driving is totally preventable. There are still far too many such preventable accidents. Unfortunately, in spite of all the warnings, advice, TV Ads, road signs, alcohol-impaired driving remains a serious problem that tragically effects many victims, families and friends. DON’T DRINK & DRIVE. Never Drink & Drive. Avoid the Drowsiness While Driving. No Mobile Phones While Driving Always Wear Seat Belt. Keep a Safe Distance from the vehicle ahead. Always Avoid Distractions. Always Drive Within Speed Limit. Never Stick Hands Outside The Vehicle. … Feet on floor not on the dashboard or out the window Drive To Weather Conditions Know Where You Are Going Use Headlights When Needed Share the Road Show Respect To Others Proper Vehicle Maintenance Be Prepared For Crossroads and Pedestrian Crossing. Be Prepared For Road Hazards It is a privilege to be able to be out on the road driving. Don’t abuse this privilege. Always show respect to all others on the road, remember they are also trying to get to a destination. Mistakes happen nobody is perfect, it’s the stupidity that is not excepted. You are accountable for your actions. Take care out on the roads.

Does the Helmet Fit? This is why people shouldn't put their feet up on the dash of a car or even the back of the front seats

This is one of the many things that can happen if you put your feet on the dash of the passenger side in the car and are involved in a car accident, other things that can happen are,

Your knees go thru your chest and kill you You may lose both your legs You may have so much force from your knees they could break your neck! We dont recommend anyone at any age put their feet on the dash board of any vehicle, Feet on the floor people.. Limbs inside the car.. And Buckle Up.

The helmet needs to sit squarely on the head, with the front of the helmet low on the brow, protecting the forehead Side straps should be fastened securely just below and forward of the ears. There should be no slack in the system when the chin strap is fastened. If a helmet is worn too loosely, it slides back (exposing the forehead) or falls off in a crash. Check your helmet position and fit by looking in a mirror. Gently rotate the helmet on your head, front to back, and side to side, noticing the skin in your brow area. If the fit is comfortable, and the skin moves with the helmet, you have a proper fit. If not, your helmet is too loose – try the adjustment steps again. When in doubt about your family’s helmets, visit your local, reputable bicycle shop. Experts there can assist you with fitting or, when necessary, direct you to a new helmet. If your old helmet cannot maintain its fit, it should be replaced. Parents: Wear Your Helmets Too! When parents wear their helmets when out riding it can set a powerful example about safety to wear helmets when out on the bike.

CC’s Prop Hire

Enhance your event with up to 6ft props

CC’s Props has a range of props that will enhance a theme for your event. Depending on the prop they stand 6ft and look absolutely fabulous. Bookings are required to secure the props for your event. Delivery and pick up is included in the hire.

Phone 021 501 200 Email: ccsprophire@gmail.com