IP H RS E brought to you by Creating Community Magazine B EM M E E THE GATHERING PLACE R F
for everyone interested in healthy, inspired & sustainable living
creating community.com
your resource for an inspired life
friendship, dating and community
practitioners, services and resources
events, activity groups and social clubs
RED U T A E F S S E N I S HAVE YOUR BU ear!
Full Only $25 for a
Y
HAVE YOUR OWN DEDICATED BUSINESS WEBPAGE
Including unlimited space for Business Description, unlimited posting of Events, Classes and Workshops, as well as Articles, Press Releases and Videos. Reach your ideal target audience with our popular DIRECTORY OF RESOURCES. Only $25!
14
Creating Community Magazine
215.345.6525
www.CreatingCommunity.com
Saturday, March 1 WORLD RELIGIONS AND FAITH TRADITIONS Join us at the School of Sacred Ministries as we explore world religions, different faiths, mysticism, and wisdom traditions. Contact us for pricing and topic information. RSVP required. Time: 9:30am - 4:00pm. Location: Pebble Hill Interfaith Church in Doylestown, PA. Info: contact@ssminfo.org(215) 348-3428 x6. (See ad page 56) Saturday, March 1 VIBRATION AND VISION! March 1, 15; April 1, 15, 29 The Resiliency Center Ambler, PA 1:30 pm 3:00 pm Drum your vision for the change you wish to see. Send out your vision through vibration and prepare for a powerful shift of energy. No music skills required!! Suggested donation $15 Bring your drum, shaker, or other sound maker! (some provided) Call Bethany Stiltner MA, ATR-BC 610-247-7935 to register (See ad page 31) Sunday, March 2 MEDITATE AND CREATE! Get grounded through guided meditation followed by art making. Focus in meditation, put your focus into form, and take your artwork home for continued reflection. No art skills required!! Mixed media supplies provided, or you bring your own. This FREE event is offered 1-3 pm at The Resiliency Center in Ambler, PA. Call Bethany Stiltner, ATR-BC, at 610-247-7935 to register. (See ad page 31) Sunday, March 2 TRANSCENDENTAL MEDITATION PROGRAM Free Public Lecture on the benefits of the Transcendental Meditation Program will be held on Sunday, March 2 at 1:00 PM, Tuesday, March 18 at 6:30 PM AND Thursday, March 27 at 6:30 PM in the Doylestown area. The TM Program is widely known for lowering blood pressure, reducing stress and creating deep relaxation. Find out why over 6 million people have taken our course worldwide. Start living life to its fullest. Email csmith@tm.org or call 215-783-4629 to sign up and find the location of the lecture. Seating is limited. Visit www.tm.org for more information.
16
Creating Community Magazine
Monday, March 3 BLUEPRINT FOR LIVING YOUR LIFE! Create a Blueprint for YOUR life! Learn life-changing processes to achieve more happiness, success and inner peace in your life! Receive powerful tools to create new habits, beliefs and the results you want. Join The Possibility Coaches Jon Satin & Chris Pattay for 6 consecutive Mondays 7:00-9:00PM beginning March 3rd. LocationDoylestown, PA. Pre-register at www.ANewInnerYou.com or call 215-794-0135. Friday, March 7 KIMBERTON WHOLE FOODS STORE TOUR - KIMBERTON LOCATION Take a free tour of Kimberton Whole Foods to discover how to find the products you need, have your questions answered, and receive a complimentary goody bag. Space is limited, so sign up ahead of time. Call Sarah at 610-590-5011 or email at Sarah@kimbertonwholefoods.com to reserve a your spot! (See ad page 2) Saturday, March 8 LIGHTWORKERS HEALING METHOD Level One: The Foundation. Angelically Guided Energy Healing. BE Who Your Soul Wants You To Be. Experience the joy! Learn to align with soul purpose. Improve all aspects of life. Nothing is off limits. N.E. School of Acupuncture (Boston Hybrid class). Class by Webinar. SelfPaced Distance Learning Available. CE Provider: NASW, NCCAOM, NCBTMB. As taught at Kripalu, Institute of Noetic Sciences. LightworkersMethod.com Saturday, March 8 MANY LIVES, MANY MASTERS: EXPERIENCING YOUR PAST LIVES Release all of your fears and anxieties! Join Dr. Brian Weiss in New York City for an experiential all day workshop and learn the latest in hypnotic regression therapy to help release fears and anxieties. Also, learn to harness the power of love, understand soul mates and soul companions, and develop tools to improve your intuition and psychic abilities. Call 800-654-5126 or visit hayhouse.com/events & reserve your seat today. (See ad p 64)
215.345.6525
www.CreatingCommunity.com
Saturday, March 8 MAGIC HANDS - REIKI I FOR CHILDREN 1-5pm Ages 7-12. Reiki empowers children to heal themselves, pets, plants, and manage stress. Participants will be certified Level One Reiki practitioners. Certificate. Manual. Register: Lynda Sands 215-6570798; Circle of Miracles, 10 Beulah Road, New Britain, PA Reiki@circleofmiracles.org www.circleofmiracles.org (See ad page 53) Sunday, March 9 CARING 4 ESSENTIAL U Calling all Counselling Professionals! Are you ready to to feel nurtured & appreciated? Our gift to you. 3 Free 60 minute offerings: Resilient Roots-Grounding through Visualization 12:15-1:15, Trauma-Sensitive Yoga & Writing 1:302:30, Yoga Nidra for anxiety & PTSD 2:45-3:45. Anahata Yoga & Wellness 703 Harleysville Pike, Harleysville 19438 anahatayogawellness.com Call 215-527-5457 to reserve your space for 1 or all 3. Tuesday, March 11 FOOD FOR THOUGHT BOOK CLUB - FARMACOLOGY 6:15 - 8p.m. Join us to discuss Farmacology: What Innovative Family Farming Can Teach Us About Health and Healing by Daphne Miller. We meet every second Tuesday of the month (bringing food to share is optional). The Doylestown Book Shop offers 20% off book selections for the club. Doylestown Bookshop, 16 S. Main St., Doylestown. www.Doylestown.coop Wednesday, March 12 HEALTH BUSINESS WEBINAR OVERVIEW Every Wednesday evening @ 9:00pm EST, Emerging global company building a distribution channel in Pharma Grade Nutraceuticals in USA,Canada,Germany, Mexico, Taiwan, HongKong. Looking for franchise owners. www.joinme.com/FutureThink. To listen to the webinar, dial: 605-475-4000 Pin 164681# Tell host (Janet DeLeo) you are a guest of Shirley Bloethe 860-989- 0033 Email:shirleybloethe@sbcglobal.net (See ad page 38) Friday, March 14 LADIES POWERFOOD POTLUCK Ladies only potluck social event aimed to bring local friends and foodies together for a night of trying new dishes featuring powerfoods. Everyone brings a dish featuring an assigned ingredient! Call 267-613-8246 to RSVP. See website for more details. www.wholisticfitnessonline.com/ events.php Friday, March 14 6:30-8:30pm Wholistic Fitness Complete Wellness for Women 217 Church Road, North Wales info@wholisticfitnessonline.com Saturday, March 15 INTEGRATED ENERGY THERAPY BASIC LEVEL IET is a hands-on healing modality similar to Reiki, but the energy is channeled from the healing Angels of the energy field. IET utilizes a series of integration points, extracting negative energy no longer serving us, and replaces it with supportive, loving energy. Saturday 3/15/14, 10:30-6:30pm. Banyan Yoga & Ayurveda, 8080 Old York Rd #207, Elkins Park PA. 215-254-9123 or www.BanyanYogaandAyurveda.com. (See ad page 24)
Sunday, March 16 FULL MOON YOGA & MEDITATION Our bodies are mostly water and therefore are as influenced by the moon as the ocean’s tides. At the full moon, our energy ascends and we feel motivated and energized. Join us for special asana/meditation to harness and manifest. All levels welcome, tea will be served. 7:30-9pm. Banyan Yoga & Ayurveda, 8080 Old York Rd #207, Elkins Park PA. 215-254-9123 or www.BanyanYogaandAyurveda.com. (See ad page 24) Sunday, March 16 INTEGRATED ENERGY THERAPY INTERMEDIATE LEVEL Learn how to give an Intermediate IET treatment, the five-steps of IET healing, sense the physical, emotional, mental and spiritual layers of the human energy field, amplify and accelerate the release of negative energy, and how to find more IET clients and develop a regular practice. 10:30-6:30pm. Banyan Yoga & Ayurveda, 8080 Old York Rd #207, Elkins Park PA. 215-2549123 or www.BanyanYogaandAyurveda.com. (See ad page 24) Tuesday, March 18 CHRONIC FATIGUE AND FIBROMYALGIA— NATUROPATHIC CARE The DFC has support meetings on the 3rd Tuesday of the month (except July & December) at the Doylestown Hospital. Anyone is welcome to attend, including those with FMS, CFS, MPS, (or similar conditions dealing with chronic pain and/or fatigue), family and friends of patients, and medical professionals. Julie Lachman, Naturopathic Doctor, will review potential causes of these conditions, along with innovative solutions. 595 West State Street, Doylestown, PA‎. Follow the signs at the entrance. info@doylestown-fms-cfs.org. 267895-1733. RSVP not required. 6:39-9pm. (See ad page 26) Tuesday, March 18 HEALING ANGEL EVENINGS! 5 powerful evenings connecting with the healing energy of 9 angels! Ariel, Raphael, Gabriel, Celestina, Faith, Cassiel, Daniel, Sarah and Michael. Learn to communicate with each angel, take home techniques to empower and heal yourself and support others! (5) Tuesdays March 18, 25 April 1, 8, 15 6:30-9:00 PM Karen and Bill Simpson, IET Master Instructors Flourtown/NW Phila www.pathwaystolivingwell.com 215-948-3456 Thursday, March 20 INTRODUCTION TO HEALING WITH THE VIOLET RAY, ANGELS AND INTEGRATED ENERGY THERAPY Learn and experience healing techniques using the violet ray and angelic energy! No previous energy or bodywork experience necessary. Also receive an overview of Integrated Energy Therapy,used for self-healing,to help others heal or in a bodywork practice.Flourtown/NW Phila. 6:30-9:00 PM www.pathwaystolivingwell.com 215-948-3456 Karen(Fairman)Simpson RN,CYT,CPRP IET Master Thursday, March 20 IN ORGANIC WE TRUST AT THE COUNTY THEATER Doylestown Food Co-op and Bucks County Foodshed Alliance present their Farm Fresh Film Series. Doors open at the County Theater at 7pm Movie at 7:30 pm. (continued on page 20)
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
17
Panel discussion following. It’s an eye opening documentary that looks beyond organic for practical solutions. Local farmer’s markets, school gardens and urban farms are revolutionizing the way we eat. Friday, March 21 ART/REIKI MASTER TEACHER CLASS - SPECIAL SPRING EQUINOX CLASS Step through the doorway into your Reiki Mastery! The world needs you now! 3/21-23 . Receive and learn to give all level attunements. Learn the distant healing Reiki crystal grid, advanced meditations, master level healing techniques. Learn from I.C.R.T.Licensed Professional teachers Laurelle Gaia & Michael Baird with 26 years’ experience. C.E.s for nurses and massage therapists. www.ReikiClasses.com 928-204-1216. (See ad page 6, 19) Friday, March 21 KIMBERTON WHOLE FOODS STORE TOUR DOWNINGTOWN STORE Take a free tour of Kimberton Whole Foods to discover how to find the products you need, have your questions answered, and receive a complimentary goody bag. Space is limited, so sign up ahead of time. Call Sarah at 610-5905011 or email at Sarah@kimbertonwholefoods.com to reserve a your spot! (See ad page 2) Saturday, March 22 DOYLESTOWN FOOD CO-OP GRAND OPENING The Doylestown Food Co-op is celebrating our grand opening at 29 West State Street in Doylestown from 10:00 6:00. Come meet producers, sample products, win prizes, and join in the celebration! See how easy and delicious eating locally year round can be! Everyone is welcome. www.doylestown.coop 215-3484548 info@doylestown.coop Saturday, March 22 BASIC AND INTERMEDIATE INTEGRATED ENERGY THERAPY CLASSES Learn everything you need to do a powerful energy healing session on yourself, others or in a bodywork practice. Get the issues out of the tissues!! No previous experience required! Manuals and Certificates 8NCTMB CEU’s available Take Basic 3/22 and/or Intermediate 3/23 9:30-5PM Flourtown/NW Phila 215-948-3456 www.pathwaystolivingwell.com Karen and Bill Simpson IET Master Instructors Saturday, March 22 REIKI CERTIFICATION CLASSES Reiki 2 Flemington N.J. Make your healing practice more powerful by using the healing sacred symbols. Learn and practice sending Distance healing to your loved ones. Learn Reiki emotional Healing and the Power, Emotional, and Distance symbols for a more powerful Distance healing session. See website for schedule of all classes. Healingwithinu.org Contact: Healingwithinu@yahoo.com Saturday, March 22 IET - INTEGRATED ENERGY THERAPY UNIFIED BASIC LEVEL AND HEALING ANGELS WEEKEND CLASS A powerful self-healing technique working with nine beautiful Angels,12 strand DNA,Violet Angelic Ray & Energy Attunement. IET safely and gently works on releasing emotional/physical energy patterns of
20
Creating Community Magazine
215.345.6525
www.CreatingCommunity.com
your past from the body’s cellular memory map. These classes are interwoven for an unforgettable experience. Saturday/Sunday 10-6, Newtown area. Rev. Arianna Khrystyna (Barbara) Kahnn, IET/Reiki Master Instructor, Angel Channel, Spiritual Medium. www.DivineLightWithin.com 215 860-6011 Tuesday, March 25 MANY FACES OF INFLAMMATION Please join us for an informative seminar on Inflammation and Autoimmune diseases and their close relationship to pain and arthritis. Featuring Dr Farhan Tahir MD, board certified in Rheumatology and Integrative & Holistic Medicine, an expert in inflammation and autoimmune disease who offers personalized integrative wellness solutions. Event is on March, 25 at 6:30 PM - 8:00 PM Corner Stone Auditorium; Health and Wellness Center by Doylestown Hospital. 847 Easton Rd, Rte 101. Warrington, PA 18976 RSVP : Phone: 267-685-6070 Email: info@rheumpa.com www.rheumpa.com (See ad page 29) Tuesday, March 25 NATURAL PARKINSON’S CARE Dr. Julie Lachman, licensed Naturopath, will be speaking on natural management of Parkinson’s Disease at this month’s meeting of People Understanding Parkinson’s on March 25. This is a self-help group for those adjusting to a new diagnosis or dealing with the early stages of Parkinson’s disease. It provides opportunities for exploring and expressing issues of concern, sharing experiences and feelings, and learning coping techniques and strategies. This group meets the fourth Tuesday of each month from 1:00 - 2:30 p.m at Giant in Willow Grove. RSVP is required. Contact Lorna at 215-542-2931 to register. (See ad page 26) Thursday, March 27 CUISINE FOR A CAUSE — GOURMET GETAWAY The event is 5 to 8 p.m., at Spring Mill Manor, 171 Jacksonville Road, Ivyland. Tickets: Food and drink from 25 of Bucks’ finest, plus raffles, silent auctions and live music. Sponsored by the Central Bucks Chamber of Commerce, the fundraiser provides scholarships for deserving Bucks County women. (For tickets or scholarship applications, contact the Central Bucks Chamber at 215-3483913, www.gourmetgetaway.org). Friday, March 28 REIKI II CERTIFICATION MARCH 28 & 29 Reiki power is increased, works faster and deeper. Learn to transmit Reiki over distance and time. Learn how Reiki can be applied to situations, sent into the future, help heal the past, eliminate habits, and enhance talents. Friday 6:30-9:30pm and Saturday 9am-6pm. Register by 3/21. Circle of Miracles, 10 Beulah Road, New Britain, PA Rev. Glenda Smith 267-218-4254 Reiki@circleofmiracles.org www.circleofmiracles.org (See ad page 53) Saturday, March 29 WORLD RELIGIONS AND FAITH TRADITIONS Join us at the School of Sacred Ministries as we explore world religions, different faiths, mysticism, and wisdom traditions. Contact us for pricing and topic information. RSVP required. Time: 9:30am - 4:00pm. Location: Pebble Hill Interfaith Church in Doylestown, PA.á Info:ácontact@ssminfo.orgáorá(215) 348-3428 x6. (See ad page 56)
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
21
christine@doylestown-counseling.com
www.doylestown-counseling.com
Saturday, March 29 LIGHTWORKERS HEALING METHOD Level Two: Letting Go of the Past. Angelically Guided Energy Healing. BE Who Your Soul Wants You To Be. Experience the joy! Learn to align with soul purpose. Improve all aspects of life. Nothing is off limits. N.E. School of Acupuncture (Boston Hybrid class). By Webinar. Self- Paced Distance Learning Available. CE Provider: NASW, NCCAOM, NCBTMB. As taught at Kripalu, Institute of Noetic Sciences. LightworkersMethod.com Saturday, March 29 LIGHTWORKERS HEALING METHOD Level Two: Letting Go of the Past. Angelically Guided Energy Healing. BE Who Your Soul Wants You To Be. Experience the joy! Learn to align with soul purpose. Improve all aspects of life. Nothing is off limits. N.E. School of Acupuncture (Boston Hybrid class). By Webinar. Self- Paced Distance Learning Available. CE Provider: NASW, NCCAOM, NCBTMB. As taught at Kripalu, Institute of Noetic Sciences. LightworkersMethod.com Saturday, March 29 ALL ABOUT THE CLEANSE We’re losing pounds and inches the healthy way! Come and see what the buzz is all about at this informational seminar and food tasting! Learn about the purification program, ask the experts questions and enjoy our favorite cleanse approved recipes. Women only. Space is limited. Saturday, March 29 11:30AM-1:00PM Wholistic Fitness, North Wales Call 267-613-8246 to RSVP. More info at www.wholisticfitnessonline.com
22
Creating Community Magazine
Saturday, March 29 AMY STEINBERG IN CONCERT With a voice that can burn down the house, Amy Steinberg is singer, song writer and storyteller. She plays piano and guitar with her own rhythmic bounce, injecting shades of jazz, rock, hip hop, and poetry. Experience her songs of self-love, open-mindedness, and the holiness of everything. 7:00 pm at Delaware Valley Friends School, 19 E. Central Ave. Paoli PA. www.CSLphilly.com or 610-695-0375 Sunday, March 30 ANGEL TAROT CARD READINGS Sunday Psychic Angel Card Readings - N.E. Philadelphia Let me connect with your angels to help you with career, relationship, or family issues. I will help you to make clearer decisions with my psychic angel card readings and Angel Guidance Flemington N.J. See website: http:// www.healingwithinu.org/Psychic-Angel-Tarot-Readings.html Sunday, March 30 ACCESS BARS CLASS Learn the Bars. Bars are the foundation of Access Consciousness. They are 32 points on the head representing different aspects of life. Money,joy, sadness & control. In as little as 8 hrs you can become a practitioner & get CEU credits! How does it get better than that? Class time 10am-5:30pm. Geri Massott,BF 484-477-3694. Pre-Reg is required. (See ad page 52) Tuesday, April 1 REIKI SHARE Reiki shares bring both practitioners and recipients together in a warm and supporting atmosphere. Participants will receive by several Reiki practitioners at once. New to Reiki?
215.345.6525
www.CreatingCommunity.com
Welcome! This is a great opportunity to experience Reiki for the first time in our supporting environment. Everyone will experience a healing session. 7:30-8:30pm. Banyan Yoga & Ayurveda, 8080 Old York Rd #207, Elkins Park PA. 215-254-9123 or www.BanyanYogaandAyurveda.com. (See ad page 24) Thursday, April 3 GROUP MASTERMIND NOW FORMING - 3 MONTH PROGRAM 7-9PM: Create massive shifts and positive results in 90 days or less. Facilitated by The Possibility Coaches, this group provides a heart-centered approach to self-empowerment and personal growth in a safe and nurturing space. Meets 1st & 3rd Thursday of each month starting April 3rd. Location: Doylestown, PA or join us by phone. Pre-register: http://possibilitycoaches.com/ groupcoaching.html or call 215-794- 135. Saturday, April 5 PETS! INTEGRATED ENERGY THERAPY WITH BASIC LEVEL Pets need healing too! Join our Pets Healing Weekend! Basic IET prerequisite Saturday 4/5 and Pets IET on Sunday 4/6. 2 days of self healing and learning energy healing for pets you love and care for. Manuals/Certificates No previous experience necessary. 9:30-5:00 PM Karen and Bill Simpson IET Masters Doylestown/Bucks County. www.pathwaystolivingwell.com 215-948-3456 Saturday, April 5 MAGIC HANDS - REIKI II FOR CHILDREN Children 7-12yrs; 10am-5pm. Unique course, for young Reiki Channels who have
completed Level I. Learn how to send Reiki over distance, into the future, or the past. Works faster and increases the Reiki power. Certified Reiki II practitioners. Manual is included. Lynda Sands 215-657-0798; Circle of Miracles, 10 Beulah Road, New Britain, PA Reiki@circleofmiracles.org www.circleofmiracles.org (See ad page 53) Saturday, April 5 11TH ANNUAL WELCOME SPRING SPIRITUAL FAIRE Saturday April 5 from 10 am - 6 pm, Sunday April 6 from 10 am 5 pm. Milford Township Fire Company ,2185 Milford Square Pike, Milford Square, PA. 18935 off Route 663, west of Quakertown. Tarot, Intuitive Readings, Holistic Therapies, Energy Work, Reflexology, Ion Cleanse, Aura Photos, Inspired Jewelry, Crystals. more. Free Workshops and Seminars daily. Admission $4. Sponsor: The Quakertown Center for Spiritual Living. www.quakertowncsl.org (See ad page 57) Sunday, April 6 52 WALKS SEEKING THE LIGHT; ORCHARD ARTWORKS GALLERY SHOW Gail Simons transforms the gallery into a series of imaginative nature walks. Opening reception Sunday April 6, meet Gail and learn how the light inspires her to create exceptional jewelry. You will find unique earrings, bracelets and necklaces that reflect the light of nature. Browse other fine crafts in this Bryn Athyn co-op. The show runs thru April 27 (215) 947-9882 Orchardartworks.org
www.drjerryshapiro.com The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
23
24
Creating Community Magazine
215.345.6525
www.CreatingCommunity.com
Tuesday, April 8 FULL MOON YOGA & MEDITATION Our bodies are mostly water and therefore are as influenced by the moon as the ocean’s tides. At the full moon, our energy ascends and we feel motivated and energized. Join us for special asana/meditation to harness and manifest. All levels welcome, tea will be served. 7:30-9pm. Banyan Yoga & Ayurveda, 8080 Old York Rd #207, Elkins Park PA. 215-254-9123 or www.BanyanYogaandAyurveda.com. (See ad page 24) Saturday, April 12 RELATIONSHIP REBOOT WORKSHOP Experience relationships that work! Learn the essential secrets to creating healthier, happier & fulfilling relationships. This workshop can assist you to: find a relationship, improve one or rebuild your life after a break-up in a fun, safe environment. Singles and couples welcome! Join Relationship Experts Jon Satin and Chris Pattay The Possibility Coaches. Location: Doylestown, PA, 10:30am4:30pm. $57. Register: www.RelationshipReboot.co Saturday, April 12 INTERMEDIATE INTEGRATED ENERGY THERAPY CLASSE Intermediate IET Class provides you with increased capacity and the next level of healing techniques to heal yourself and to support others. Build on the Basic Level prerequisite 3/22 or 4/5 class. Clear issues in the tissues and the auric field! Manual/Certificate included. NCTMB CEU’s 9:30-5PM Flourtown/NW Phila Karen and Bill Simpson, IET Master Instructors 215-948-3456 www.pathwaystolivingwell.com Saturday, April 12 WORLD RELIGIONS AND FAITH TRADITIONS Join us at the School of Sacred Ministries as we explore world religions, different faiths, mysticism, and wisdom traditions. Contact us for pricing and topic information. RSVP required. Time: 9:30am - 4:00pm. Location: Pebble Hill Interfaith Church in Doylestown, PA. Info: contact@ssminfo.org (215) 348-3428 x6. (See ad page 56) Saturday, April 12 TRANSCENDENTAL MEDITATION PROGRAM Free Public Lecture on the benefits of the Transcendental Meditation Program will be held on Saturday, April 12 at 11:00 AM, Tuesday, April 15 at 6:30 PM AND Thursday, April 24 at 6:30 PM in the Doylestown area. The TM Program is widely known for lowering blood pressure, reducing stress and creating deep relaxation. Find out why over 6 million people have taken our course worldwide. Start living life to its fullest. Email csmith@tm.org or call 215-783-4629 to sign up and find the location of the lecture. Seating is limited. Visit www.tm.org for more information. Saturday, April 12 LEARN USUI REIKI WITHOUT RULES-2 DAY REIKI 1 & 2 PRACTIONER TRAINING Would you like to learn to relieve stress, anxiety, pain, promote healing, and move forward on your spiritual path? Learn in a non- judgmental environment with experienced, Licensed Professional Teachers. If you appreciate teachers who are also mentors even after the class, sign up today! C.E.s for nurses and massage therapists. 928-204-1216 April 12-
13 www.ReikiOneTwo.com YouTube- www.ReikiMentor.com (See ad page 6, 19) Wednesday, April 16 VISION QUEST IN THE GILA WILDERNESS For millennia people have entered forests, deserts, and canyons to encounter spirit and seek their direction, purpose, and gifts to bring to their people. Vision quests are unforgettable and life-changing experiences. Our programs include a thorough preparation, a 4day solo fast, and tools to translate your vision into life. For information, email Sparrow Hart (sparrow@together.net); call 802-387-6624; or visit www.questforvision.com Thursday, April 17 PET FIRST AID CLINIC Knowing first aid could save your pet’s life! Doylestown Veterinary Hospital & Holiday House Pet Resort proudly present a Free Pet First Aid Clinic from 7-8pm at the Health & Wellness Center on Easton Rd, Warrington. Seating is limited; Reservations recommended. Contact 215- 345-6000 today or email info@doylestownveterinaryhospital.com for more information. (See ad page 53) Saturday, April 19 ADVANCED INTEGRATED ENERGY THERAPY CLASS Manifest your dreams come true life! Help others manifest their best life! Our Advanced IET class is a full day of self healing and powerful energy healing techniques to clear your soul star life blueprint and release obstacles! Basic 3/22 or 4/5 Intermediate 3/23 or 4/12 prerequisite 9:30-5:00PM Karen and Bill Simpson IET Masters 215-948-3456 www.pathwaystolivingwell.com Saturday, April 19 INTENSIVE PSYCHIC MEDIUMSHIP PROGRAM WEEKEND This practical workshop is designed with exercises to expand your intuition, increase your self-confidence and psychic abilities, taking your spiritual gifts to the next level, as you learn to give accurate evidential mediumship and psychic readings. Beneficial for beginning, intermediate, or advanced psychics. Saturday/Sunday Newtown area. Rev. Arianna Khrystyna (Barbara) Kahnn, ATP Psychic Medium, Angel Channel, IET/Reiki Master Instructor. www.DivineLightWithin.com 215 860-6011 Saturday, April 19 REIKI CERTIFICATION CLASSES AND HEALING SESSION Reiki 1 - Flemington N.J. Awaken the healer within, while learning the Ancient Sacred Japanese Healing technique to heal yourself and others. You will learn the history of Reiki, lineage, Crystals, aura healing, balance your Chakras and four attunements. Learn in a comfortable setting. Philadelphia classes also. See my website for full schedule and more information. www.Healingwithinu.org Saturday, April 26 LIGHTWORKERS HEALING METHOD Level Three: Using the Powerful Future. Angelically Guided Energy Healing. BE Who Your Soul Wants You To Be. Experience the joy! Learn to align with soul purpose. Improve all aspects of life. Nothing is off limits. Class by Webinar. Self-Paced Distance Learning Available. CE Provider: NASW, NCCAOM, NCBTMB. As taught at Kripalu, Institute of Noetic Sciences. LightworkersMethod.com
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
25
Sunday, April 27 ACCESS BARS CLASS Learn the Bars. Bars are the foundation of Access Consciousness. They are 32 points on the head representing different aspects of life. Money,joy, sadness & control. In as little as 8 hrs you can become a practitioner & get CEU credits! How does it get better than that? Class time 10am-5:30pm. Geri Massott,BF 484-477-3694. Pre-Reg is required. (See ad page 52)
Thursday, May 15 SHRINE CIRCUS The Annual Shrine Circus is coming to town! We are celebrating our 73rd circus on May 15, 16, 17 and 18. Take advantage of our Buy one, get one half price discount on our website: Lulushrinecircus.com. Meet our famous Shrine clowns, elephants, tigers and unbelievable circus acts. Enjoy our midway with various carnival foods, facepainting and fun at family prices. phone: 610-828-9050 (See ad page 55)
Wednesday, April 30 MINDFUL RELATIONSHIP WORKSHOP: 5 STEPS TO IMPROVE YOUR RELATIONSHIPS Learn techniques to Safely Resolve Conflicts, Ease Confrontations, Be Heard and Seen, Appreciate Each Other, Have Compassion For Yourself & Others. Take Your Relationship(s) From Good to GREAT! (Couples & Singles) Register by 4/30 for Saturday 5/3 workshop! 1:30pm4:00pm Healing Arts Center (Chestnut Hill) 15 W. Highland Ave 2nd Floor (Above Valley Green Bank) NW Phila Karen and Bill Simpson 215-948-3456 www.pathwaystolivingwell.com
Thursday, May 15 MAY 15 - 18: A SACRED IMMERSION RETREAT WITH KATHY MILANO, PHD, FOUNDER, SOUL SANCTUARY, Awaken your WholeHeart during a transformative weekend retreat at The Country Place, Poconos. Wisdom transmissions from Angelic Realm and Divine Feminine, Angelic Energetics, yoga, energy psychology, labyrinth, inspired art, laughter, and sacred ceremony empower you to Embody your precious Sacredness. We await your HeartLight. Slideshow: www.kathymilano.com. 856778-1981.
Saturday, May 3 LIVING AN INTENTIONAL YEAR, SEASON BY SEASON: A WOMEN’S RETREAT SERIES Clarify your vision of what you want to achieve this year, physically, emotionally, intellectually, and spiritually. Join us for the second of four mini retreats: SpringPlanting the Seeds. Guided by Linda Marrical, Asian Body Therapist, and Karin Marcus, Professional Certified Coach. 1-4pm, The Healing Touch Center, Havertown, PA Contact Karin: 610667-5247 Karin@SteppingOutCoaching.com
Friday, May 30 CAROLINE MYSS PRESENTS A LECTURE TO BENEFIT TRENTON AREA SOUP KITCHEN (TASK) Caroline Myss, best selling author and international lecturer in human consciousness will make a presentation to benefit TASK at Rider University in Lawrenceville, NJ. Myss’ writings and seminars help improve wellbeing by teaching to work symbolically with emotional and physical events in life. To reserve tickets, call (609) 695-5456 ext 108 or email JSteinhauer@trentonsoupkitchen.org (See ad page 37)
26
Creating Community Magazine
215.345.6525
www.CreatingCommunity.com
Tuesday, June 3 SOULAR POWER: A WOMEN’S RETREAT TO ENERGIZE YOUR MIND, BODY, AND HEART Escape to beautiful Cape May. Experience two nights and three days of inspiring workshops for your mind, heart, and body; playful personal growth activities; peaceful beach walks; tai chi kung; and guided conversation with like-minded women. Lead by Linda Marrical, Asian Body Therapist, and Karin Marcus, Certified Life Coach. Contact Karin at: 610-667-5247, Karin@SteppingOutCoaching.com, www.SteppingOutCoaching.com Friday, August 29 18TH ANNUAL INTERNATIONAL REIKI RETREAT SILVER BAY, NY Join us as we continue our mission to co-create harmony in the Reiki Community. Anyone interested in Reiki is welcome. No prior experience required. International presenters, Reiki Authors, 24 hour Reiki share, 3 days of Reiki presentations, recreational equipment and instruction for safe canoeing and kayaking. Plus lots of FUN with many wonderful Reiki friends. 928204-1216 www.ReikiRetreat.com 8/29- 9/1 (See ad page 6, 19) Tuesday, September 9 CAVES TO CATHEDRALS A SACRED JOURNEY TO FRANCE Travel with us for 12 days from the Painted Caves in the south to Cathedrals in Chartres and Paris. Discover how our ancestors were inspired to create visual and ceremonial expressions of the relationship between themselves and the Divine Feminine. Contact Connie Fenty 215-906-2275 conniefenty@gmail.com
Ongoing: Activities CREATE INSPIRED CONNECTIONS WITH LIKE-MINDED PEOPLE AT CREATINGCOMMUNITY.COM. ‘Creating Community.com’ is an inspired social network for like-minded people who share an interest in health and wellness, personal and spiritual growth, creative expression, sustainable living, arts & culture. You’ll find wonderful opportunities to create inspired connections with folks who share your interests. You can seek connections for friendship, events, activity groups, to promote your business, for dating and more. COME JOIN IN THE FUN AT WWW.CREATINGCOMMUNITY.COM. From the publisher of Creating Community Magazine. VOLUNTEER FOR HOSPICE Care Alternatives Hospice is seeking volunteers, Comfort, Massage, Reiki, & Pet Therapists, who want to enhance their lives by giving their time to others in their community. Training Provided; hours range from one to two hours per week and a commitment of one year. Contact Marina McGough: 215-542-2100; (See ad page 22) SHIATSU CLINIC, FIRST SATURDAY OF THE MONTH Feeling stressed? Try a shiatsu session! You remain fully clothed while the student practitioners use stretching, palm pressure and rocking techniques to get your energy flowing again. Your eyes will sparkle and your face will glow. Hours: 9:15-3:45 Fee: $35. Call: 215-340-9918 International School of Shiatsu, 10 S. Clinton St. Doylestown, PA 18901 (See ad page 38)
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
27
YOGA: FIRST CLASS FREE! Yoga classes at Doylestown United Methodist Church 320 E. Swamp Road: Tuesdays 7:00pm, Thursdays 7:30pm, Fridays 9:15am, Saturdays at 8:00am. Your first class is free! Affordable, friendly, small class sizes. All experience levels welcome! Visit www.BodyWisdomPA.com for more details, or call 215-534-2572. SCREENING THERMOGRAPHY OFFERED Thermography is an FDA approved procedure that can be a useful adjunct to breast cancer risk screening. Thermography is a highly sensitive heatmeasuring test with no radiation exposure, and is pain-free because nothing touches the body. Thermography is useful for women of all ages, and is particularly useful for younger women with dense breasts where mammography has particular difficulties. For additional information or a free information packet contact us at (609) 397-8585. STOCKTON FAMILY PRACTICE, STOCKTON, NJ (See ad page 57) TAI CHI EASY & QI GONG GROUP PRACTICE Welcome to this Group Practice weekly for Relaxation, Balance and Harmony. Self Empowerment through energy enhancement. No experience required and can join any time. Location: Freestyle Dance Academy 341 Lower State Road Chalfont, PA 18914 Time: Please confirm with Tai Chi Easy & Qi Gong Meet Up group-visit MeetUp.com to register Tel: 267-278- 1054 E mail: coachkalind@gmail.com (See ad page 10) BAREFOOT VITALITY a unique class designed to strengthen your entire body in a balanced way that promotes flexibility while burning fat. Movements inspired by pilates, yoga, plyometrics and strength training promote cardiovascular health and bone density. Boost your metabolism by recovering lost lean muscle mass in a safe workout that is appropriate for all ages and fitness levels. Kelly’s Fitness in New Britain 215-429-2261 www.kellysfitness.net kellysfitness@msn.com FULL BODY EXERCISE IN ONLY 8 MINUTES Join us for a free workout on the ROM Fast Exercise! Full body workout Cardio and Muscle Toning equal to 120 minutes at the gym in only 8 minutes a day. Call today for our next FREE workout session. Dr. Gary Scardino 215-860-7275 wwww.aboutthrive.com (See ad page 42) FREE CONSULTATION AT JUNE HINES PILATES Schedule an evaluation at June Hines Pilates in Doylestown, 26 E. Swamp Rd. (Rt. 313). We will introduce you to the Pilates Method and give you guidance where you can best reach your goals of fitness. Our studio features Romana’s Pilates certified teachers and fully equipped Gratz apparatus. Call 215.230.0198 or email junehinespilates@verizon.net. For more info junehinespilates.com (See ad page 28) ONGOING ART CLASSES FOR ALZHEIMER/ DEMENTIA SENIORS AND CAREGIVERS AT ABINGTON ART CENTER! Given by local artist Lian Sawires, this class is warm, friendly and relaxing. Special gentle techniques and open but engaged teaching help your special senior (and you) to express, explore and feel heard. Small classes in a beautiful studio. Call Abington Today: 215-887-4882, info@abingtonartcenter.org
28
Creating Community Magazine
215.345.6525
www.CreatingCommunity.com
THESE CALENDAR LISTINGS ARE ONLY $10 !!! Event and Activity Listings are only $10 for 65 words in Creating Community Magazine. Advertise all of your workshops, classes, lectures, events, meetings, support groups, activities etc. to an audience of 90,000 readers for great results.The Deadline for the MAY/JUNE ISSUE is APRIL 15th. SUBMIT YOUR EVENT & ACTIVITY LISTINGS AT OUR WEBSITE WWW.CREATINGCOMMUNITY.COM (Sorry, but we cannot accept listings via mail or email) QUIT SMOKING & LOSE WEIGHT Join us each month for a workshop on how to lose weight, quit smoking and end any addictive or emotionally attached vice. Dr. Gary Scardino 215860-7275 www.aboutthrive.com (See ad page 42) WRIGHTSTOWN WINTER FARMERS MARKETS Local family farmers and producers. Hormone and antibiotic-free meats, eggs and dairy, pesticide-free produce, fresh baked goods, gluten free products, prepared foods, raw, local honey, handmade soaps, locally roasted organic coffee, all natural pet foods. 2nd and 4th Saturdays December through April. 10-11 A.M. 2203 Second Street Pike (Rt. 232), Wrightstown, 18940 (next to the Wrightstown Township municipal offices). 215-860-7081. More at www.buckscountyfoodshedalliance.org or wfm@buckscountyfoodshedalliance.org. HEALTH, WEALTH AND HAPPINESS Join us the second Tuesday of the month to learn more about how you can create the life of your dreams. The Secrets to Unlimited Health, Wealth & Happiness. Proven and Guaranteed Programs to Improve Your Potential.Dr. Gary Scardino 215-860-7275 Newtown www.HWHLife.com (See ad page 42) CHANTING CIRCLE Chanting provides an opportunity to sing and chant in safe, heart-centered community. Growing scientific evidence, as well as yoga tradition, supports what many know from personal experience: chanting in community opens one’s consciousness to deeper levels of creativity, self-acceptance, and wellness. 1st Sunday of the month 6:30-7:30pm with Mark Moliterno, founder of YogaVoice. Anahata Yoga & Wellness anahatayogawellness.com 703 Harleysville Pike, Harleysville 19438. 215-740-1354 PRACTICE-BUILDING CONSULTATIONS Desiring more prosperity in your practice but unsure where to start or how to make the best use of your marketing time and money? Successful strategic plans maximize on your strengths and provide a detailed and comprehensive roadmap to get you from here to there. Resiliency Center Founder and Director Elizabeth Venart offers individual and group practice-building consultations and ongoing coaching to help support and guide you in building a prosperous practice. Contact 215-542-5004 to learn more or to schedule a consultation today! More information available at www.elizabethvenart.com. LAWS OF PROSPERITY LAWS OF PROSPERITY is Based on Catherine Ponder’s book, The Dynamic Laws of Prosperity. This 12 course process will take you past blocks to your prosperity and replace them with your natural ability to prosper. These practical classes give you ways to practice and integrate the law of attraction
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
29
and other principles into your daily life. Upon completion of these classes, you will be a new, more prosperous person - happier, wiser, more confident and self-assured! SECOND TUESDAY of each month @ 7-9 pm LOCATION: Quakertown Center for Spiritual Living at 501 West Broad Street (rear entrance) Quakertown, PA CONTACT: quakertowncsl@gmail.com (See ad page 57) FREE COMMUNITY EVENTS AT VISHALA SPA Friday March 7th from 5:30-7:30 Raindrop Therapy and Liver detox event. We welcome all to experience a mini service on our behalf. Our goal is to encourage awareness and help you fulfill your potential. We look forward to gathering together to answer questions, enjoy wholesome snacks and just soak in the relaxing atmosphere. We would love to have you over. (See ad page 3) EXERCISE CLASSES AT VISHALA SPA Monday nights mediation at 7:00pm. Wednesday nights qi gong at 6:00pm. Thursday nights yoga at 6:00pm. 2 Fridays out of the month belly dancing at 6:00pm. Saturday yoga at 9:00am and Tai Chi at 1:00 pm All first classes are complimentary 215- 322-6035 (See ad page 3) CLINIC DAYS AT VISHALA SPA Saturday March 15th and 29th for Seasonal Affective Dissorder (SAD), Anxiety, Depression, and Pain management at Vishala Spa from 10:00 to 1:00 Come try atlest 2 services offered for $20 each $40 total. 215-322-6035 Saturday April 5th and 19th for Allergies, Sensitivities, Sinus Congestions/ Headaches and Pain management at Vishala Spa from 10:00 to
30
Creating Community Magazine
1:00 Come try atlest 2 services offered for $20 each $40 total. 215322-6035 (See ad page 3) OMEGA 3 & VITAMIN D: MIRACLE FOOD FOR WELLNESS Please join us to learn about the benefits of Omega 3 fatty acids and Vitamin D optimal health and wellness. These essential fatty acids are major component of anti inflammatory nutrition with far reaching effects to reduce inflammation, a leading cause of autoimmune and chronic diseases. This talk is featuring Dr Farhan Tahir MD, an expert in inflammation and autoimmune diseases who offer an integrative approach to pain, inflammation, arthritis and autoimmunity. Venue COrner Stone Auditorium at The Health and Wellness Center by Doylestown Hospital. Date: April 22 Time: 6:00 PM - 8:30 PM Address: 847 Easton Road, Rte 611 Warrington, PA 18976 RSVP Phone 267-685-6070 Email: info @ rheumpa.com (See ad page 29) SPRING INTO A NEW BODY WITH OUR PURIFICATION PROGRAM Spring brings new growth, transformation and regeneration. Spring is an opportunity to cleanse your body, recharge, rejuvenate and jumpstart your body for a healthier life. If your energy is low, your digestion is sluggish, if you have been eating the wrong kinds of foods, it is time to start a purification program. A purification program can have a significant positive effect on the biochemistry of your body, while allowing natural toxins and by-products of daily metabolism to be eliminated. By participating in a purification program, you may notice the following: improved weight management results, increased energy and vitality, better digestion, less bloating, clearer skin, shinier hair, better sleep, clearer thinking,
215.345.6525
www.CreatingCommunity.com
disappearance or lessening of past conditions. Get started by taking our complimentary Toxicity Questionnaire, gain some insight as to your current toxic load and if purification may benefit you at www.heal4real.com/Toxic.html (See ad page 14) KIMBERTON WHOLE FOODS STORE TOUR - OTTSVILLE Take a free tour of Kimberton Whole Foods to discover how to find the products you need, have your questions answered, and receive a complimentary goody bag. Space is limited, so sign up ahead of time. Call Sarah at 610-590-5011 or email at Sarah@kimbertonwholefoods.com to reserve your spot! (See ad page 2) ARE YOU INTERESTED IN LEARNING IF STRESS IS THE CAUSE OF YOUR PROBLEMS? Dr Cafaro, certified clinical nutritionist, explains how stress may be the cause of your symptoms, if you are experiencing stress related adrenal fatigue and guides you to determine the presence and degree of adrenal fatigue in this 3 part online series. Sign up at www.heal4real.com/ AdrenalFatigue.html (See ad page 14) BEGINNING PILATES WORKSHOP June Hines Pilates in Doylestown is offering a 4 week introductory class to learn the Pilates method of body conditioning. Based on mat work, students will learn and experience the system of apparatuses that Joseph Pilates invented to help the body become strong, long, and stable. Saturdays 12-1 $120. Call or email to register. 215.230.0198 or junehinespilates@verizon.net For more info junehinespilates.com (See ad page 28)
CREATE INSPIRED COMMUNITY CONNECTIONS, FRIENDSHIPS, ACTIVITIES, DATING & MORE AT You’re invited to Creating Community’s inspired social network for likeminded people who share an interest in health and wellness, personal and spiritual growth, creative expression, sustainable living, arts & culture. You’ll find wonderful opportunities to create inspired connections with folks who share your interests. You can connection for friendship, events, activity groups, to promote your business, for dating and more. IT’S FREE!!! COME JOIN IN THE FUN AT www.CreatingCommunity.com. Created by the publisher of Creating Community Magazine! NON-DRUG PARKINSON’S STUDY NOW ENROLLING Parkinson’s patients are invited to participate in this first-of-itskind study on the use of a homeopathically-rendered natural substance to see if it can: (1) effectively arrest the progression of symptoms associated with Parkinson’s, and (2) reverse the symptoms associated with its neurodegenerative effects. Current medications may be continued during the study. There are no side effects. Patients must commit to taking the formula every day. Contact the office of Julie Lachman, ND for more information: 267895-1733. (See ad page 26) LOTUS RISING EMPOWERMENT GROUP Support Group for the loved ones of addicts/alcoholics. Together, we use tools such as yoga, meditation, EFT, reiki, chakras, journalling, affirmations and visualizations for support, growth and learning. 2nd Sundays 7-8:30pm 215-740-1354. Anahata Yoga & Wellness 703 Harleysville Pike Harleysville anahatayogawellness.com
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
31
EMDR CONSULTATION GROUP IN AMBLER Interested in pursuing EMDR Certification and/or in deepening your knowledge and understanding of EMDR in practice? Includes case review and discussing challenging issues. Participation requires a minimum six-month commitment. Two groups offered monthly: Thursday afternoons and Friday mornings. Led by EMDRIA Approved Consultant and Certified EMDR Therapist Elizabeth Venart. Learn more at www.elizabethvenart.com or by calling 215-542-5004. (See ad page 31) COMMUNITY ACUPUNCTURE Come enjoy an evening of community acupuncture in a quiet, relaxing setting. It’s great for stress relief, chronic pain, smoking cessation, building the immune system, and many other conditions. Only $25 for a 30 minute session. Wednesday March 12th between 7- 8:30pm @ Banyan Yoga & Ayurveda. 8080 Old York Rd #207, Elkins Park PA. RSVP 215-254-9123 or email info@banyanyogaandayurveda.com. (See ad page 24) KUNDALINI YOGA Kundalini Yoga is a way of healing for balance, strength and inner growth. Come experience its many benefits including reduced stress, improved flexibility, and greater well-being! Friday mornings at 9:30am in Doylestown. Contact Kelly Reed, LCSW, RYT-200 at 215-262- 6736 or kellytogo@gmail.com for more information. (See ad page 50) ACCESS BARS TASTER What are the Bars? What is Access Consciousness? This workshop will explain what the Bars are & what the Access clearing statement is all about. Bring your
32
Creating Community Magazine
questions and start changing your life now. This is a free workshop that will be every 3rd Wednesday of the month. Hang the Witch a wellness shoppe, Geri Massott, BF 215-355-4416. Reserve your spot today. 7pm to 8pm (See ad page 52) FREE SYNERGY YOGA CLASSES Free Mind-Body Yoga Classes by Whitefawn Wellness Every Monday, from 1/6/14 to 6/2/14 10:am 11:am Horsham Athletic Club-400 Horsham Rd. Horsham, PA 19044 Sharon@Whitefawnwellness.com Sharon Whitefawn’s style of yoga is a synergistic approach to fitness, mental health, and spiritual well-being. Synergy Yoga truly connects the mind, body, spirit. All adults and all levels are invited. ECOSOUL LISTENING CIRCLES Always been drawn to the earth? Know it’s because you’re interested in more than the scenery? Join us every 2nd Tuesday and feed your hunger for community and a soulful connection with the earth, yourself, and a community of likeminded people. Monthly beginning April 8, 7pm. Anahata Yoga, Harleysville, PA. RSVP: tracie@tracienichols.com, 215-527-5457. Info TracieNichols.com. PILATES MAT CLASSES June Hines Pilates in Doylestown (26 E. Swamp Rd. Rt. 313) offers ongoing mat classes on Mon/Wed. 6:00 p.m. Small classes with Romana’s Pilates trained teachers. To register call 215.230.0198 or email junehinespilates@verizon.net. Private evaluation class for $35 and then join class for $25/class. For more info junehinespilates.com (See ad page 28)
215.345.6525
www.CreatingCommunity.com
THESE CALENDAR LISTINGS ARE ONLY $10 !!! Event and Activity Listings are only $10 for 65 words in Creating Community Magazine. Advertise all of your workshops, classes, lectures, events, meetings, support groups, activities etc. to an audience of 90,000 readers for great results.The Deadline for the MAY/JUNE ISSUE is APRIL 15th. SUBMIT YOUR EVENT & ACTIVITY LISTINGS AT OUR WEBSITE WWW.CREATINGCOMMUNITY.COM (Sorry, but we cannot accept listings via mail or email)
LIVING A ‘SPIRITUALLY’ EMPOWERED LIFE Let us pray and share together.Using guided meditations from Unity, personal Coaching activities, spiritual readings (Law of Attraction,Wizzard of US) etc., we will be ‘inspired and guided’ to move forward. A sharing and caring group, led by coach/Drexel counselor, Norm Danis. Meeting 1st and 3rd Mondays (beg. March 3), Pebble Hill Church, Doylestown. Donations to PHC. Call 215 855- 2258 to register and additional information. Is God whispering to you?
CREATE INSPIRED COMMUNITY CONNECTIONS, FRIENDSHIPS, ACTIVITIES, DATING & MORE AT You’re invited to Creating Community’s inspired social network for likeminded people who share an interest in health and wellness, personal and spiritual growth, creative expression, sustainable living, arts & culture. You’ll find wonderful opportunities to create inspired connections with folks who share your interests. You can connection for friendship, events, activity groups, to promote your business, for dating and more. IT’S FREE!!! COME JOIN IN THE FUN AT www.CreatingCommunity.com. From the publisher of Creating Community Magazine!
SCREENING THERMOGRAPHY OFFERED Thermography is an FDA approved procedure that can be a useful adjunct to breast cancer risk screening. Thermography is a highly sensitive heatmeasuring test with no radiation exposure, and is pain-free because nothing touches the body. Thermography is useful for women of all ages, and is particularly useful for younger women with dense breasts where mammography has particular difficulties. For additional information or a free information packet contact us at (609) 397-8585. STOCKTON FAMILY PRACTICE, STOCKTON, NJ (See ad page 57)
LPC SUPERVISION GROUP IN AMBLER If you are a therapist seeking licensure, this group provides information, resources, case presentation and discussion, and opportunities for meaningful connection with peers. Group meets monthly on Wednesdays from 4:00 7:00 pm and is led by Licensed Professional Counselor Elizabeth Venart who is also available for individual consultation. Learn more at www.elizabethvenart.com or by calling 215- 542-5004. (See ad page 31)
SHIATSU CLINIC, FIRST SATURDAY OF THE MONTH Feeling stressed? Try a shiatsu session! You remain fully clothed while the student practitioners use stretching, palm pressure and rocking techniques to get your energy flowing again. Your eyes will sparkle and your face will glow. Hours: 9:15-3:45 Fee: $35. Call: 215-340-9918 International School of Shiatsu, 10 S. Clinton St. Doylestown, PA 18901 (See ad page 38)
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
33
34
Creating Community Magazine
215.345.6525
www.CreatingCommunity.com
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
35
36
Creating Community Magazine
215.345.6525
www.CreatingCommunity.com
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
37
38
Creating Community Magazine
215.345.6525
www.CreatingCommunity.com
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
39
Innovative High School Focuses on Mindfulness Teenagers are easily distracted from school work and other priorities by social and personal activities. It can be difficult for even highly intelligent teenagers to focus on homework amid the seeming chaos in their lives. The tasks of the adolescent years are enormous, and this time in life is crucial in developing selfunderstanding.
military families and ESL students who qualify. Busing available for Palisades, Central Bucks, Pennridge and Quakertown School districts. New Jersey families often car pool. For more information visit www.tinicumartandscience.org or call (610) 847-6980. Tinicum Art and Science is a uniquely dynamic, innovative high school rooted in the principles of mindfulness located at 85 Sherman Road Ottsville, PA 18942. (See ad on page 49)
Find Balance with Ayurvedic Medicine Ayurveda is known to be the Science of Life and Longevity, the sister science to Yoga. While Yoga and Ayurveda both share the goal of union of the body, mind and spirit, they take different approaches to reach that end result. Yoga focuses on finding harmony on a spiritual level, and Ayurveda keeps the mind and body strong and healthy to be able to support a Yoga practice. Yoga and Ayurveda are 2 sides of the same coin.
At Tinicum Art & Science, high school students are learning to calm their minds, stabilize their inner worlds, and tap into their creativity before entering the classroom. Students begin each school day in silence as they sit in quiet reflection in the dojo, preparing themselves for a day of rigorous academics. Martial arts, yoga and healthy vegetarian food are offered to help balance the body and the mind. “It was everything I wanted, from meditation to better eating habits to getting involved in what I was learning, it kind of made me a better all-around person. Studying meditation every day really helped me get control over myself, and it’s made me more confident in every situation,� says an alumni who is now majoring in literary studies at The New School in New York City. As innovative leaders in mindful education, the faculty at TAS encourage and challenge our students fostering engaged learners who are prepared for the next step in their journey. The academic program reinforces research, analysis and creative expression. Our teachers are always available for discussion, inspiration, and extra help. We offer learning support and gifted students are provided advanced learning opportunities. We graduate young adults of conscience, character and compassion who attend excellent colleges and universities.
AYURVEDA SUPPORTS EVERY SYSTEM IN THE BODY: - Cleanses and tonifies the digestive system and improves elimination - Boosts immunity and detoxifies the lymphatic system - Addresses hormonal imbalances - Strengthens the muscular and skeletal systems, and addresses joint problems such as arthritis - Encourages the healing of old and new injuries - Calms the nervous system and promotes peace of mind - Strengthens the respiratory system and cares for conditions such as asthma and bronchitis - Treats skin conditions such as acne, eczema and rashes - Soothes allergies - Maintains health and longevity Tools Ayurveda uses to achieve and maintain balance: Nutrition, Lifestyle regimens, Herbal protocols, Bodywork, Aroma, color and vastu (arrangement) therapies, Yogic practices such as breathing, meditation and movement. The Doshas: There are 3 main constitutions, or doshas, in Ayurveda: Vata, Pitta and Kapha. Below are some common characteristics of each of the doshas. As you read through them,
The daily mindfulness practices and the consistent adult support create an inclusive environment where students begin to see themselves as vital members of a community and as individuals capable of conducting their own lives. All students of high school age are invited to apply. Please come visit us on our Open House Days March 25 and May 7th. Financial aid is available and full scholarships are awarded to
40
Creating Community Magazine
215.345.6525
www.CreatingCommunity.com
circle the ones that apply to you. [For a more accurate analysis, email us at info@BanyanYogaandAyurveda.com for a complimentary dosha quiz and dosha recommendation handouts.] Vata Tendencies: Always cold • Dry skin • Variable digestion with gas, bloated-ness and constipation • Scattered thoughts • Anxiety, depression and nervousness • Inconsistent lifestyle. Pitta Tendencies: Always hot • Irritated, red skin with rashes, acne or hives • Allergies (food or seasonal) • Aggravated, sharp and a little angry. Kapha Tendencies: Cold and clammy skin • Dull digestion • Gains weight easily • Respiratory and ears/nose/throat issues. Where should I go from here? We know it can be overwhelming to face change on your own, especially if you don’t know where to begin! Working with a practitioner of Ayurveda and Herbalism can ease that stress. Lynn Roberts-Ward, Co-Founder of Banyan Yoga & Ayurveda in Elkins Park PA, is a member of The National Ayurvedic Medical Association (NAMA) and Yoga Alliance, and is a Certified Massage Therapist and Reiki Master-Teacher. She finds joy in practicing Yoga, Ayurveda and Herbalism one-on-one with clients and facilitating small group sessions. She currently leads 200-hour Yoga Teacher Certifications, and one of the first 600-hour Ayurvedic Practitioner Certifications on the East Coast. She loves to travel for work and play, and has gone as far as St. Lucia to teach about Yoga & Ayurveda. Contact us: www.BanyanYogaandAyurveda.com or 215-254-9123. (See ad on page 24)
Food Companies Have Stolen Your Free Will I have been teaching people for 20 years how to live a healthier life. Over 80% of all debilitating diseases today are lifestyle related. The choices you make directly affect your quality of life today and your diseases of the future. You are in control of all the decisions you make to be healthy or sick. Or are you? Although it is up to you to make the conscious decisions to do the things that create health; exercise, eat healthier, see a Chiropractor, meditate etc., there are definite obstacles to overcome. One such obstacle is the fact that food companies manipulate their ingredients to make us eat more. In October 2013 researchers at Connecticut College released a report stating that Oreos are just as addictive as cocaine. When eating Oreos, significantly more neurons are activated than when using cocaine. I believe it is safe to say that right now there are
scientists who went to Harvard, who could be curing Parkinsons disease and are instead working in a food lab somewhere trying to figure out how to make you eat more cookies. Cigarette companies add thousands of chemicals, some natural and some artificial, to cigarettes in order to make them more addictive. In 2009 the USDA partnered with Domino’s pizza to create a line of pizzas with 40% more cheese, then spent $35 million over three years to help market it. The same people who warn us to limit our intake of certain foods created a 10 inch pizza with 1,200 calories, more than half of an adults recommended amount. In my office I teach people the 5 reasons why you can’t lose weight. One of those reasons, that I don’t believe anyone else in Bucks County is addressing, is the fact that our brain chemistry is being manipulated. No amount of will power can reset this for you. I use Auriculotherapy (non-needle ear acupuncture) to stimulate four cranial nerves that innervate to your brain. This releases endorphins, enkephalons and serotonin. We remind your brain that it can release feel good chemicals on its own and that it does not need to rely on outside sources. This eliminates cravings, reduces impulse hunger and emotional eating. Auriculotherapy works well for food cravings, weight loss, quit smoking and drug addictions. Call today for a free confidential consultation. 215860-7275 By Dr. Scardino. (See ad on page 42)
Root Canals vs Extraction Many biologically minded dentists recommend against root canals. They can be a source of infection or immune system burden. When a situation occurs that a patient has to choose between extraction or root canal, many patients now prefer extraction over keeping a dead tooth. This scenario may seem abnormal to the public which has been strongly encouraged by the dental community to keep teeth at all cost. However, most of the public except for those who have had “failed root canals” can attest to, do not realize that root canaled teeth can decay, fracture, and yes commonly get infected; remember, root canaled teeth are dead teeth – all nerve and blood supply has been removed from tooth. You may ask, but what about the hole in my mouth? Well depending where the tooth was in the mouth, for instance in the back where the wisdom teeth are or where the 12-year molars(second molars-usually the last tooth in the upper and lower jaw if you don’t have wisdom teeth) you may not need a replacement. If you have lost teeth in other areas of the mouth, you have the option of implants, permanent or removable bridges.
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
41
42
Creating Community Magazine
215.345.6525
www.CreatingCommunity.com
A bridge is a restoration that involves replacing the missing tooth or teeth by capping teeth(shaving down) adjacent to the hole and creating one solid device. The bridge is cemented permanently and can function close to the original situation without the missing tooth or teeth. A removable bridge is not as stable since it is not cemented but does not require any shaving down of adjacent teeth. Implants are titanium or zirconium screw-shaped devices that are surgically placed into the jaws. The device in essence replaces the root of the missing tooth. Onto this a crown is placed to replace the missing tooth. The benefit of this device is that it does not require any alteration of the adjacent teeth and most closely approximates the original tooth. For patients who have sensitivities to titanium, zirconium implants may be an option but it has some limitations which we don’t have time to get into. By Dr. Hyo J. Lim. (See ad on page 24)
How Do You Know If Your Symptoms Are Stress Related? ___ Need Caffeine to keep going? ___ Tired for no reason? ___ Having trouble falling asleep?
fatigue and the physical symptoms of stress at some point in their lives. Because it is frequently overlooked or misunderstood, people suffer needlessly for years without treatment. Both men and women are affected. The most common risk factors include chronic illness, life crisis, repeated infections such as bronchitis or pneumonia, prolonged situations that you feel trapped or helpless, maternal adrenal fatigue during gestation, poor diet, substance abuse, too little sleep and rest or any chronic stressful situation. The determination of Adrenal Fatigue Syndrome is made by evaluating whether adrenal hormones have varied from their optimal levels. Conventional endocrine tests do not evaluate adrenal fatigue syndrome because they only assess extreme dysfunction of the adrenal glands such as Addison’s Disease which is a life threatening situation. A nutritionist or holistic practitioner can evaluate your adrenal hormone levels and help you restore them to their optimal state resulting in a healthy stress response and recovery. The good news is that once your hormone levels have returned to an optimal level and your adrenal glands have healed, good health will follow. Dr. Cafaro is Certified Clinical Nutritionist specializing in adrenal fatigue, thyroid disorders, and nutrition as it relates to digestion, hormones, blood sugar and food allergies. www.Heal4Real.com (See ad on page 14)
If you answered “yes” to these questions, you may be experiencing adrenal exhaustion. Adrenal exhaustion also known as Adrenal Fatigue Syndrome is one of the most common health problems affecting individuals today. It is largely caused by stress and other factors, including dysregulation of the nervous system, immune system, HPA Axis and metabolic-nutritional imbalances. Adrenal Fatigue Syndrome occurs when the adrenal glands, which produce hormones that prepare your body to respond to stress, do not function properly. This causes insufficient levels of hormones and can lead to the development of chronic fatigue. It can also cause a variety of non-specific yet debilitating symptoms. Some of the most common of these symptoms are fatigue not relieved by rest or sleep, cravings for salt, allergies, anxiety and depression. In more severe cases symptoms include dizziness when getting up from a sitting or laying position, recurrent flu, colds or respiratory illness with lasting weakness and autoimmune conditions. It is estimated that 80% of people experience adrenal
Promoting Resiliency through a Focus on Community “Resiliency” refers to our ability to bounce back, to remain flexible and adapt even under the harshest of circumstances. Meaningful connection is at the heart of resiliency: Connection with self, connection with others, and connection with something greater than ourselves. When faced with a crisis, some believe that being “strong” means handling it on their own, and some, yearning for the help of others, struggle to find people on whom they can depend for reliable support. Our world is complex, and, even as technology and social media seemingly provide a platform for increasing connection with others, people report feeling more alone and lonely than ever before. Recognizing the critical role of connection in resiliency, we offer classes, groups, and community gatherings where people can be together, laugh, learn, and grow. These include free group meditation on Monday mornings and Thursday evenings, laughter yoga on Mondays to start the week off with a smile, restorative pilates on Tuesdays to strengthen the body, and Qi Gong classes
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
43
44
Creating Community Magazine
215.345.6525
www.CreatingCommunity.com
on Thursdays to release stress. We also offer a creative writer’s workshop, a support group for women with pelvic pain disorders, a monthly knitting circle, a Beginners Mindfulness course, EFT/ Tapping groups, educational programs, and monthly spiritual poetry readings. We have a special focus on supporting families, providing them with tools for greater peace and opportunities for connection with other children and parents. We offer regular Infant Massage classes, teaching parents massage strokes to connect with and nurture their babies, therapist-led support groups for New Moms, workshops on Mindful Parenting, and psycho-educational evaluation services to help parents gain a better understanding of their child’s learning and behavioral strengths and challenges. We also offer a range of creative and expressive therapy services (play therapy, art therapy, sandtray therapy) in addition to couples and family counseling services. Our dedication to community includes an emphasis on strengthening connections and resilience in the practitioner community. Our monthly networking breakfasts provide healthcare professionals an opportunity to dialogue about their work, receive support, and share resources. Meeting together for over five years now, many collaborations and new friendships have been born out of these conversations. We are all stronger in community. We look forward to connecting with you. by Resiliency Center Director Elizabeth Venart Visit the
Resiliency Center online at www.theresiliencycenter.com and sign up for our monthly newsletter to learn about our programs and practitioners. (See ad on page 31)
Transform Your Life: a Synergistic Approach How many times have you pretended to be happy when you were actually sad, angry, feeling insecure, or suffering internally with some problem or ongoing issue? We have all done it! When trying to “get over it” many people will say, “fake it until you make it.” Faking it until you make it can be an effective temporary fix, like patching a roof with many holes in it. It may get your through that particular day, provided there is no additional rainfall. However in order to truly “make it” requires more than just a bandage or blanket phrase to get you through your day. If you struggle to be truly happy and/or emotionally balanced, physically fit or
Take a look at one of the fastest growing professions*
Become a Massage Therapist
The School of Body Therapies
A Pennsylvania State Licensed to convey a 600-hour diploma in Therapeutic Massage & Bodywork In addition to the core class, there are many classes including approximately 1000 hours of electives offered primarily weekends & evenings year round. We offer a wide range of classes for your 600 hour program as part of your training in Therapeutic Massage & Bodywork. We have a 97% passing rate for the licensing exam!
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
45
healthy and/or spiritually well, then the Synergy System program may very well be the perfect solution for you. Synergy is a series of techniques which help guide you toward feeling more positive about life, and lead you toward developing your maximum potential: physically, mentally, emotionally, and spiritually. If you are tired of not feeling fulfilled and perhaps fanaticize about living a different life, the time has come for you to finally reach your highest potential on every level.
self, other aspects will quite naturally benefit. Discover the truth that you are the master weaver of your life. A life of enlightenment and happiness! (See ad on page 23)
Any pain that you are experiencing in any area of your life, has presented itself in order to help you heal and grow. Pain is our teacher and when we learn to use the discomfort as feedback for personal growth, we liberate ourselves form that which binds us; therefore leading us to higher and higher levels of mental, emotional, physical, and spiritual health and wellbeing. This is our birthright. We all possess the power and potential to lead ourselves through the trials and tribulations that life throws our way. Indeed, it is the very purpose for the struggles: empowerment. We were born to not only overcome them, but triumph over them and prosper because of them: physically, mentally, emotionally, and spiritually!
“The Miracle Molecule” That Combats Aging, Naturally
The Synergy System is a systematic approach to transformation; a collaboration of mental abilities, physical experience, spiritual phenomena, and emotional malleability. It’s a conscious and proactive approach to living a life of balance, improved health, happiness, and peace. When you enhance any one aspect of your-
46
Creating Community Magazine
Slow the Aging Processes with Nitric Oxide The discovery of Nitric Oxide (N-O) and its function has been called “one of the most important in the history of cardiovascular medicine.” Its continued production in the body is essential to the health and longevity of the cardiovascular system. In fact, it is even known as the “miracle molecule.” Nobel Laureate research scientist Dr. Louis J. Ignarro said, “There may be no disease process where this miracle molecule does not have a protective role.” N-O is a gas naturally produced throughout the body, but scientists also
215.345.6525
www.CreatingCommunity.com
discovered that it acts as a messenger enabling several processes crucial for health. When produced, it sends a message to the blood vessels to relax and expand, or dilate. The end result of N-O production is better circulation, which means more oxygen and vital nutrients being distributed to muscles, organs and tissues.
As we age, N-O production decreases and the endothelium can stiffen, become inflamed, narrow and filled with plaque, all of which can restrict the flow of blood. After age 40, most of us fail to produce enough Nitric Oxide, and restoring it can literally strengthen the integrity of the cardiovascular system and help people turn back the clock. Through a partnership with world-leading scientists and laboratories, an advanced technology for delivering the most powerful N-O product was created in 2012. PRIME Nitric Oxide Activator is the N-O producing supplement can help improve circulation, maintain healthy blood pressure levels, combat premature cardiovascular aging, improve sexual function for men and women and support brain cell communication, memory and healthy cognition. PRIME is the only product that restores Nitric Oxide production using all the known pathways, not just L-arginine. The Direct Dissolve® powder formula used by PRIME is specifically designed to sit in your mouth and begin producing nitric oxide immediately. Through thermal imaging it has been revealed that the entire body is reached within 30 minutes! (See PHOTO). A simple saliva test can be performed to gauge the levels of Nitric Oxide present in a person.
Nitric Oxide is the answer to increased vitality, stamina, blood flow, and for many adults, a vibrant healthy heart and arteries. For more information, contact Shirley Bloethe, Qivana Business Owner and Platinum Leader, at 860-989-0033 or email her at LadyQivana@gmail.com.. Dr. Ignarro video: www.youtube.com/watch?v=Gmcj88ysk1A. (see ad on page 38)
Hang the Witch Access Consciousness isn’t just the Bars. It’s also tools & a nifty clearing statement. Being in existence for over a trillion years can build up a lot of junk in our essence. The first tool we learn is “who does this belong to?” Because we’re 99% psychic, our thoughts aren’t necessarily our own. For me it’s the supermarket, I can be a roller coaster o f emotion, from happy, sad to confused. You may be bringing more home with you than just groceries. So, the question I ask is “Who does this belong to?” If it’s not mine I return it to sender.
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
47
That does not mean that I’m throwing anger or confusion back to the person who created it. No, I’m giving it back to the collective whole to be transmuted. This can be done with every thought that comes into your pretty head. It’s not as easy as you think because it’s the “good” as well as “bad” thoughts. Our minds are blasted with words, ideas, songs and old crap every second of the day. All of which doesn’t help to keep us present in the moment. When was the last time you weren’t thinking? As we say in Access if you’re thinking you’re stinking. By being aware of what’s going on around us and through us we gain the ability to choose. Choice is the catalyst of change and having a head full of junk doesn’t allow us to make choices. We get stuck in the past or start to create a future that is more fantasy than reality. By clearing out old thought patterns and being aware that as humanity we’re more connected that we realize only than can we start creating our lives as our own creation. Even the Earth can ask for our energetic help. We may have aches and pains in our bodies that Mama Earth is making you aware of so that you can send some energy her way. Or you may be healing everyone around you even though they haven’t asked you for your help. So, by asking, “who does this belong to”, you can start a dialog with everyone around you and open you up to more possibilities than you ever thought possible. Then you can get your Bars run! And if that’s a choice for you, call Hang the Witch at 215-355-4415 to make your appointment. (See ad on page 52)
Toxic Relationships How to Recognize and Handle Them Earth Angels are “nice” people, with big, open hearts, so they can’t see when they’re involved in toxic relationships. They excuse and minimize other people’s behavior: “He didn’t mean to act that way. He was having a bad day.” Even more toxic is when Earth Angels blame themselves for someone’s harsh behavior: “If I were nicer [or thinner, smarter, richer, etc.], then he’d treat me better.” This is nonsense! Don’t take responsibility for someone’s cruel treatment. Earth Angels tolerate harsh and even abusive relationships because they’re afraid of being alone, being in the wrong, or being judged. They force themselves to rise above mistreatment by disconnecting from their feelings. Dissociation from your feelings does no one any good. It makes you out of touch with your physical body, which can lead you to
48
Creating Community Magazine
215.345.6525
www.CreatingCommunity.com
overeat without realizing you’re full. It can also lead you to ignore symptoms that need immediate healing treatment. Dissociation also keeps you from sensing your emotions. When you’re numb, you can’t hear your angels’ messages. Your sensitivity shuts down. Since heaven’s messages come on the frequency of your attunement to energy, you need to be in touch with your feelings. Earth Angels don’t know any better than to stay in a harsh relationship, because they haven’t had a lot of experience with human relationships. After all, they’ve spent most lifetimes in the higher-vibrational realms! This has led them to be socially awkward, and they may feel terribly lonely. So they allow any relationship to persist because they don’t want to be alone. As an Earth Angel, you’re a teacher for peace. If you take the harsh treatment others dish out, how will they learn? Also, if someone’s treating you harshly, he or she is definitely doing the same to others. By your teaching him or her a better way to behave, you can prevent other people from being mistreated. — Doreen Virtue, author of Assertiveness for Earth Angels (Hay House 2013). To learn more about Doreen Virtue and inspirational authors such as Dr. Wayne Dyer, Immaculée Ilibagiza, Iyanla Vanzant and more, we invite you to join us at the Hay House I Can Do It! event in Baltimore, MD, June 21 st & 22nd, 2014. For more information please visit www.hayhouse.com or call 800-654-5126. (See ad on page 64)
Skin Problems? Don’t do anything Rash… Skin conditions can be very difficult to diagnose and even more difficult to resolve. Without extensive microbiological testing and in some cases genetic testing, the exact cause can be very elusive. Recently, allopathic m e d i c a l science has admitted that eczema may be a symbiotic relationship between a systemic host viral pathogen that causes skin damage and an opportunistic pathogen that normally lives on the skin which takes advantage of the weakness created by the virus. The use of corticosteroid products can damage the skin, lead to diabetes, osteoporosis, cataracts and in fact only treats the symptoms of inflammation. The use of hand creams while beneficial, doesn’t address the cause. The immunosuppressant
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
49
salves can cause cancer and don’t relieve the itch or heal the skin, so they don’t represent the “whole person” treatment or the “do no harm” objectives. Acupuncture and other energy balancing techniques can certainly address the cause (ie: energy blockages causing weaknesses that microbes will exploit) but they are not as effective at accelerating tissue repair and relieving itch as we might like. So what can we do? In order to approach the whole problem, we need to kill bacteria, fungi and viruses. We also need to help the body to repair the damaged skin (ie: increase the cell proliferation rate) and relieve the itch and pain. There are herbs in fact that will perform all of these functions. A combination of Poke root, Chaparral, Blood root, Neem, Burdock and Humic Acid will pretty well cover the “kill the pathogens” requirement. Used externally, these herbs and natural derivatives represent little or no risk to anyone. Next, healing the damaged skin can be accomplished quite handily with Calendula, Aloe Vera and Comfrey. These herbs will increase the rate at which replacement skin cells are made and they provide nutrients that keep existing cells healthy. Last but not least is the combination of White Willow Bark and Arnica Montana for pain relief, Calendula, St. John’s Wort and Chickweed for suppressing the itch and inflammation. Choosing an herbal salve with these constituents will empower you to tackle just about any skin infection or rash. One must remember that Psoriasis is not an infection or rash, but an immune
50
Creating Community Magazine
system malfunction and thus doesn’t respond well to this particular course of herbal constituents. Steven Frank is the herbalist behind the natural remedies at Nature’s Rite. He can be reached for comment at stevef@NaturesRiteRemedies.com . (See ad on page 36)
CreatingCommunity.com a gathering place for like-minded people CreatingCommunity.com is an online gathering place for likeminded people who share interests in common, such as health and wellness, personal growth, spirituality, community, arts and culture.. CreatingCommunity.com was created to provide likeminded people in our regional community with the means of finding each other and the opportunity to come together in a comfortable and engaging environment for community, friendship , dating & fun. For people who have an investment in a lifestyle oriented towards health and wellbeing, personal and spiritual growth, and sustainable living, these aspects of their lives aren’t merely casual interests, but cornerstones of their lifestyle choices. Throughout the Delaware Valley there are tens of thousands of people who share these interests but the challenge is that geographically they are splintered into their different locales. On top of that, the
215.345.6525
www.CreatingCommunity.com
demands of a busy lifestyle make it difficult for people to find each other. When it comes down to it, people want to meet people who share their interests and live where they do, they also want to have options for getting together in settings that feel comfortable. CreatingCommunity.com provides an opportunity for a variety of meeting and get-together options. There is an interesting array of Activity Groups, much like a Meetup.com setup. You'll be able to join existing groups and attend activities, and you can also create new groups based on your particular interests. Activity Groups are a wonderful way to have fun, be adventurous and meet new single people in a comfortable atmosphere. Getting together based on shared interests provides the perfect opportunity to meet people with whom you can truly connect. People in our area are eager to have the opportunity to get together and enjoy the company of like-minded people. Now you have the ability to make it happen. You can get active, explore and discover the wonderful people and activities in our community! As part of the Events Calendar, you’ll find events that take place as part of the various Activity Groups, as well as events created on an individual basis. You can decide what kind of festivity or get-together you'd like to see happen and we'll send out the invitations, or you can create an event and then select site members based on search criteria to create your own invitation list.
With our Singles Search options, you can tailor your search for other singles based on just a few parameters, or do a more detailed search based on your particular interests and pursuits, in order to find someone with whom you have a significant common ground. You can search for someone of possible romantic interest as well as for friends and activity partners who share your particular interests. These options provide a wonderful opportunity for folks to find and create wonderful new connections. Conversation forums for the ‘CreatingCommunity’ community are a place where you can share your ideas, thoughts and feelings on an interesting array of topics. You'll find engaging conversations with people in your community on topics of particular interest to you. You can participate in existing conversation forums, or start a new conversation forum topic of your own choosing. CreatingCommunity.com is designed to be inclusive and welcoming in regard to people from all backgrounds, ages, ethnicities, sexual orientation, cultures, and religions. We invite you to take advantage of the opportunity to co-create an especially warm and welcoming environment for everyone you meet here. In this way, we’ll provide ourselves, and each other, a rich and rewarding experience. Dinner Groups provide an opportunity for people to come together, enjoy friendly conversation and make new friends. You are invited to join an existing dinner group (don't worry there will always be new folks) or you may want to start a new dinner group based on mutual interests. (See ad on page 4)
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
51
52
Creating Community Magazine
215.345.6525
www.CreatingCommunity.com
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
53
54
Creating Community Magazine
215.345.6525
www.CreatingCommunity.com
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
55
let the journey begin
56
Creating Community Magazine
215.345.6525
www.CreatingCommunity.com
www.QuakertownCSL.org
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
57
58
Creating Community Magazine
215.345.6525
www.CreatingCommunity.com
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
59
GROW YOUR BUSINESS with A DEDICATED BUSINESS WEBPAGE AD on www.CreatingCommunity.com. Only $25 for a Full Year! Includes unlimited space for Business Description, unlimited posting of Events, Classes & Workshops, as well as Articles, Press Releases &Videos. Reach your ideal target audience with our popular DIRECTORY OF RESOURCES. Visit www.CreatingCommunity.com and click on DIRECTORY. ‘Creating Community‘ Social and Business networking Website is FREE to join! TRADITIONAL TAI CHI CHUAN Private lessons and small group classes. Experienced and accomplished teacher offering classes in Yang Style Long Form, Push Hands, Standing Meditation, Sword, Saber and Spear. Beginners and Experienced students welcomed. Green Lane/Pennsburg area www.taichiwithHowardPeck.com - 610-633-1630 INSIGHTFUL AND INTUITIVE TAROT READINGS WITH JACQUELINE Quality readings for over 17 years. Read more about me at http://www.tarotbyjacqueline.com or call me at (916) 284-5552 OFFICE SPACE AVAILABLE FOR PRACTITIONER SEEKING COMMUNITY Seeking healthcare practitioners who wish to join our multidisciplinary community of private practice professionals. We offer healing services, educational programs, and opportunities for connection. By integrating a focus on collaboration and support, we are better able to provide quality care to others. Specific specialties sought include massage, acupuncture, holistic psychiatry, and yoga therapy. For more information, see our website at www.theresiliencycenter.com and contact Elizabeth Venart at 215-542-5004 or Elizabeth@theresiliencycenter.com. (See ad p 31) IT’S SPIRITUAL: SAYING ‘NO’ ! - BEING ASSERTIVE! One’s growth requires use of ‘authentic’ power, in the ‘right’ way. Lifetime/Drexel Counselor - Norm Danis offers professional Coaching in developing
60
Creating Community Magazine
confidence and effective communication. (sliding scale and Free consultation) 215 855-2258 COMMUNITY CLASSIFIEDS ARE ONLY $25 in Creating Community Magazine. You can buy, sell, network or anything else you’d like. Reach your co-community members. The Deadline for the MAY/JUNE ISSUE is APRIL 15th. SUBMIT YOUR CLASSIFIED ADS AT OUR WEBSITE WWW.CREATINGCOMMUNITY.COM - See top right link. (Sorry but we can not accept submissions via mail or email) PHILLY TOURS (ABOVE THE NORM) Have Guide - Explore Philly visit some hidden Jewels? dine at City Tavern 1/2 price (est.1700’s), avoid tourist traps etc. Personalized tours. Norm Danis 215 855-2258 HELP OTHERS AND BE HIGHLY REWARDED From death-bed cancer to MS to reclaiming health, there are proven solutions. Follow our blog... http:/ /LeadingEdgeHealth.org and our eductional and powerful product site... http:/ /IdealHealth4Life.info Plus get paid to take your dream vacation... http:// UltimateLife.biz TRADITIONAL VEDIC THAI-YOGA MASSAGE/ YOGADANCE Thai Massage Sessions & Lessons, YogaDance~ Experience Joy and Play in Movement, Feel Connected, Unwind Your Body! Nita Keesler www.back-inbalance.massagetherapy.com 267.980.1727 HEMP OIL / CBD BASED PRODCUTS AVAILABLE NOW KANNAWAY, the world’s first Hemp-Oil-CDB based network marketing company, is near launch-ready. Go to http://TheBuzzLaunch.com/ scroll down to the bottom of the page, click on Join the Team and use ID# 9459173 when asked or email herbzone@gmail.com for more information
215.345.6525
www.CreatingCommunity.com
The DEADLINE for our MAY/JUNE Spring Issue is APRIL15th
61