Coquitlam Winter 2023 Digital Program Guide

Program Guide

Coquitlam Parks, Recreation and Culture

Welcome to Coquitlam

Parks, Recreation and Culture Services

Sign Me Up Online Registration System

As you work your way through this guide, make note of the course ID for your top choices of programs.

To register for a program online through your computer or mobile device:

1. Go to coquitlam.ca/registration

2. Login or create an account

3. Enter the course ID into the “keyword” search field.

To learn more, visit coquitlam.ca/registration.

New Facilities

As our community grows, so do our recreation facilities. We have three exciting projects in Coquitlam!

• The new Maillardville Community Centre (MCC), located at 1200 Cartier Ave., is now open and offering programs for residents of all ages. The facility features the City's first dedicated gymnasium, children’s program area with large covered outdoor space, multipurpose rooms, a sprung-floor active studio, a teaching kitchen and much more. Sports drop-ins, fitness classes, cooking classes, social activities, birthday parties and other educational programs are all available at MCC. Visit coquitlam.ca/MCC to learn more.

• Planning is underway for a new multi-use community centre in the Burke Mountain Village neighbourhood, which is targeted to open in 2026. The proposed concept for the community centre includes an aquatics centre, gymnasiums, indoor and outdoor walking tracks, a fitness centre, public art and much more. Go to coquitlam.ca/NECC to find out more.

• Coquitlam's Bettie Allard YMCA Community Centre for Cottonwood Park in Burquitlam is set to open to the public toward the end of 2022 with full operation beginning in January 2023. It will include a 55,000-square-foot facility with an indoor pool, gym, fitness studio, multi-purpose space and other amenities. Visit coquitlam.ca/ymca for full details.

Coquitlam Parks, Recreation and Culture

Our Services

Coquitlam has programs, events and activities for residents of all ages and abilities. Take your dog for a run in an off-leash park, catch a tournament at Town Centre Park or enjoy the fresh air on a hike through one of our many trails.

Whether you’re into yoga, swimming, arts or hiking, there is always something new to learn or a new friend to meet through Coquitlam recreation. Now is the time to try it, learn it, live it!

Find out more about what Coquitlam has to offer at coquitlam.ca/prc.

• Look inside for and activities!

• Programs marked with a are for kids and adults together!

How to Use This Guide

Drawing for Youth (10 – 14 yrs)

Youth will explore the various methods and techniques of drawing using different tools and materials each week. at Poirier Community Centre F Oct 21 1 – 3 p.m.   1/$37.30  98661

Title and age(s) Location

Day(s) of the week, date range, time Number of sessions / total price Course ID

Smile—you’re on camera!

We sometimes have photographers at our parks and facilities taking photos for use in our promotional materials, such as our program guides, website and social media posts. We'll always ask before taking pictures. If you or your child would prefer to not be photographed, please let the photographer know.

Course fees do not include applicable taxes. Details subject to change.

Available 24 hours a day, 7 days a week

2. Over the phone: 604-927-4386 Get staff assistance with registration

Mon – Fri, 8:30 a.m. – 6 p.m. Sat and Sun, 10 a.m. – 2 p.m. (except statutory holidays)

3. In person at these facilities:

Poirier Sport & Leisure

Complex 633 Poirier St.

City Centre Aquatic Complex 1210 Pinetree Way

Dogwood Pavilion 1655 Winslow Ave.

Glen Pine Pavilion 1200 Glen Pine Crt.

Pinetree Community Centre 1260 Pinetree Way

Maillardville Community Centre 1200 Cartier Ave.

Payment by Visa, MasterCard or American Express is required at the time of online or phone registration. In-person registration accepts payment by Visa, MasterCard, American Express, debit or cash. We reserve the right to cancel programs. Participants can withdraw up to 5 days (10 days for camps) prior to the start of their program for a full refund. Service fees apply when less than 5 days notice is provided (10 days for camps). No refunds will be given on third day of class or later. Prices listed do not include applicable taxes.

How To Register For Programs

You must have a recreation account to register for programs online.

If you have never registered with us before, you will need to create an account at coquitlam.ca/registration

Once you have logged into your account, you can:

• Add or remove family members on your account

• Update your contact information (current home address, phone number, etc.)

• Securely save a credit card to your account for faster checkout

• Manage

Course fees do not include applicable taxes. Details subject to change.

I mportant Registration Dates

Winter 2023 (Jan. – March)

Registration for ALL Programs (includes fitness, camps and everything else)

• Online/phone/in-person registration opens Wednesday, Nov. 23, 2022 at 8:30 a.m.

Spring 2023 (April – June) Swimming and Skating Lessons

• Online/phone/in-person registration opens Wednesday, Feb. 1, 2023 at 8:30 a.m.

Spring 2023 (April – June) General Programs (includes adult, child, fitness and more)

• Online/phone/in-person registration opens Wednesday, Feb. 15, 2022 at 8:30 a.m.

Aquatics Update

Coquitlam Aquatics Update

Is 6 to 12 years and just starting out

If your child...

Can jump into chest-deep water by themselves and into deep-water wearing a lifejacket; open eyes, hold breath, and exhale underwater; float, kick and glide on front and back...

Previously in Red Cross Swim:

Is 6 to 12 years and just starting out...

Can jump into deep water and do a sideways entry wearing a lifejacket; support self at the surface for 15 sec.; do whip kick in vertical position; and swim 10 m on front and back...

Swim Kids 1 Swimmer 1

Register in Lifesaving Society:

Swim Kids 2 Swimmer 2

Swim Kids 2 Swimmer 2

Swim Kids 3 Swimmer 3

Swim Kids 1 Swimmer 1 Can jump into chest-deep water by themselves and into deep-water wearing a lifejacket; open eyes, hold breath, and exhale underwater; float, kick and glide on front and back...

Can jump into deep water and do a sideways entry wearing a lifejacket; support self at the surface for 15 sec.; do whip kick in vertical position; and swim 10 m on front and back...

Can tread for 30 sec.; do kneeling dives and front somersaults; 10 m whip kick on back; and swim 15 m front crawl and back crawl...

tread for 30 sec.; do kneeling dives and front somersaults; 10 m whip kick on back; and swim 15 m front crawl and back crawl...

Can complete the Canadian Swim to Survive Standard: Roll – Tread (1 min.) – Swim (50 m); dive; swim underwater; 15 m whip kick on front; breaststroke arms with breathing; and swim front and back crawl 25 m...

Can complete the Canadian Swim to Survive Standard: Roll – Tread (1 min.) – Swim (50 m); dive; swim underwater; 15 m whip kick on front; breaststroke arms with breathing; and swim front and back crawl 25 m...

Can do shallow dives and cannonballs; eggbeater and scissor kick; swim 50 m front and back crawl; breaststroke for 25 m; sprint 25 m; interval training 4 x 50 m

Can do shallow dives and cannonballs; eggbeater and scissor kick; swim 50 m front and back crawl; breaststroke for 25 m; sprint 25 m; interval training 4 x 50 m

Can do stride entries and compact jumps; legs-only surface support for 45 sec.; sprint 25 m breaststroke; swim 100 m of front crawl and back crawl and 300 m workout...

Preferred successful completion – Swimmer 7 / Rookie Patrol

Can do stride entries and compact jumps; legs-only surface support for 45 sec.; sprint 25 m breaststroke; swim 100 m of front crawl and back crawl and 300 m workout...

Preferred successful completion – Swimmer 8 / Ranger Patrol

Preferred successful completion – Swimmer 7 / Rookie Patrol

Preferred successful completion – Swimmer 8 / Ranger Patrol

Preferred successful completion – Swimmer 9 / Star Patrol

Swim Kids 3 Swimmer 3

Swim Kids 4 Swim Kids 5 Swimmer 4

Swim Kids 4 Swim Kids 5 Swimmer 4

Swim Kids 6 Swimmer 5

Swim Kids 6 Swimmer 5

Swim Kids 7 Swimmer 6

Swim Kids 7 Swimmer 6

Swim Kids 8 Swimmer 7 / Rookie Patrol

Swim Kids 8 Swimmer 7 / Rookie Patrol

Swim Kids 9 Swimmer 8 / Ranger Patrol

Swim Kids 10 Swimmer 9 / Star Patrol

Swim Kids 9 Swimmer 8 / Ranger Patrol

Preferred successful completion – Swimmer 9 / Star Patrol Bronze Star

Swim Kids 10 Swimmer 9 / Star Patrol

Bronze Star

Find all Coquitlam parks and amenities at coquitlam.ca/parkfinder

Thanks to

Coquitlam's trail system, one of our most in-demand recreation amenities, totals over 100 kilometres. Our vast network of parks and offers something for everyone, whether it’s for fitness, pleasure, or wildlife and nature viewing. Find more information about Coquitlam’s trails at coquitlam.ca/trails

Park Spark

Bringing Coquitlam Parks Alive

Park Spark is your chance to have fun and gain meaningful experiences while enhancing Coquitlam’s parks. We’ve got many different ways to get involved and spark your connection:

• Ongoing park care activities—help take care of a park on your own schedule

• Drop-in volunteer activities—join the Park Park team at activations throughout the year, including Lights at Lafarge

• Group park projects—involve your business, community group or school in a fun park project

• Park amenity additions— become a park steward with one of our Adopt-A-Park programs

For more information and to see upcoming activities, visit coquitlam.ca/parkspark or email parkspark@coquitlam.ca

Coquitlam Parks, Recreation and Culture

Bad Seed Weed Out Invasive Plants

Invasive plants kill native plants and destroy Coquitlam’s beautiful natural habitat. They spread aggressively and destroy the habitat of fish, birds and other wildlife.

We need your help to keep Coquitlam free of Bad Seeds:

• Learn how to identify invasive plants and avoid buying or planting them

• Never dump garden waste or hanging baskets into natural areas

• Volunteer for a local weed pull event to help remove invasive plants from local parks

• Dispose of invasive plant material in your Green Cart

For more information or to volunteer, visit coquitlam.ca/badseed or email parks@coquitlam.ca

Tree Spree

who teamed up to plant new trees in support of Coquitlam Tree Spree

Learn more and get involved at coquitlam.ca/treespree

Supporting Trees in Coquitlam

Tree Spree is a tree-planting initiative and public-education program with the overall purpose of recognizing and promoting the value of the City’s tree canopy. Whether on public or private land, Coquitlam’s trees offer many benefits for our health, well-being and the environment.

As part of Tree Spree, the City's Park Spark and Urban Forestry Teams coordinate a variety of community outreach and educational activities, including educational walks and workshops, tree giveaways, tree and garden planting sessions and more.

For more information, or to learn how you can receive a free tree for planting, visit coquitlam.ca/treespree or email parks@coquitlam.ca

Course fees do not include applicable taxes. Details subject to change.

Spotlight ON SPORT

Adopt-a-Park Programs

Our Adopt-A programs are for residents of all ages and interests who want to be stewards of our local parks, trails and natural spaces. You can get involved by adopting any of the following:

• Adopt-A-Trail

• Adopt-A-Pollinator Hotel

• Adopt-A-Sports Library

• Adopt-A-Dog Park

• Adopt-A-Dugout

• Adopt-A-Little Library

• Adopt-A-Bench Interested in joining one of our Adopt-A programs? Visit coquitlam.ca/AdoptPrograms or email parkspark@coquitlam.ca for more information.

Shining a Spotlight on Community Sport

Celebrate, inspire and appreciate sport in our community

The Spotlight on Sport initiative was born out of the Coquitlam in Bloom program. Today, it’s an ongoing initiative that aims to:

• Recognize the positive impact sport associations have in our community;

• Recognize sport volunteers for the great job they do

• Celebrate sport and inspire our sport community

• Show appreciation for our sport community’s contributions

The City of Coquitlam is proud to have competed in the Communities in Bloom competition for the past eight years.

Communities in Bloom is a Canadian non-profit organization committed to fostering community pride, environmental responsibility and beautification. It uses friendly competition between communities to bring together local businesses, service clubs, residents and civic governments to focus on enhancing their community.

Learn more about future initiatives and find ways to get involved at coquitlam.ca/cib

Course fees do not include applicable taxes. Details subject to change.

The Spotlight on Sport program offers many drop-in activities throughout the year. By participating you can:

• Discover fun ways to stay active

• Try new sports to see what you love

• Learn more about Coquitlam’s sports organizations

Learn how to get involved and find fun drop-in activities at coquitlam.ca/spotlightonsport

Camps

Top Tips for a Successful Camp Experience

« For full-day camps be sure to bring a lunch and two snacks each day

« Wear comfortable clothing and layer-up in case the weather changes throughout the day

« Check the location of the camp before you leave the house

« Our facilities are nut and scent free, so please leave the peanut butter sandwiches at home

« Be prepared to have fun!

Pro D Day

Poirier

Pro D Day Camp (5 – 7 yrs)

This camp is full of games, activities, crafts and much more. Please bring a lunch, two snacks and a water bottle. at Poirier Community Centre

M Jan 30 9 a.m. – 3 p.m. 1/$37.30 106403

F Feb 24 9 a.m. – 3 p.m. 1/$37.30 106405

Poirier Pro D Day Camp

(7 – 10 yrs)

This camp is full of games, activities, crafts and much more. Please bring a lunch, two snacks and a water bottle. at Poirier Community Centre

M Jan 30 9 a.m. – 3 p.m. 1/$37.30 106406

F Feb 24 9 a.m. – 3 p.m. 1/$37.30 106408

Course fees do not include applicable taxes. Details subject to change.

Spring Break

Maillardville Spring Break Camp (11 – 14 yrs)

Join us for a week full of interactive games, activities, crafts and much more! Please dress for the weather as time will be spent outdoors each day. Have your child bring a change of clothes, lunch, snacks and a pre-filled water bottle.

at Maillardville Community Centre (1200 Cartier Ave)

M – Sa Mar 13 – Mar 17 9 a.m. – 3 p.m. 5/$160.75 106589

M – Sa Mar 20 – Mar 24 9 a.m. – 3 p.m. 5/$160.75 106590

Maillardville Spring Break Camp (5 – 7 yrs)

Join us for a week full of interactive games, activities, crafts and much more! Please dress for the weather as time will be spent outdoors each day. Have your child bring a change of clothes, lunch, snacks and a pre-filled water bottle.

at Maillardville Community Centre (1200 Cartier Ave)

M – F Mar 13 – Mar 17 9 a.m. – 3 p.m. 5/$160.75 106672

M – F Mar 20 – Mar 24 9 a.m. – 3 p.m. 5/$160.75 106673

Maillardville Spring Break Camp (7 – 10 yrs)

Join us for a week full of interactive games, activities, crafts and much more! Please dress for the weather as time will be spent outdoors each day. Have your child bring a change of clothes, lunch, snacks and a pre-filled water bottle.

at Maillardville Community Centre (1200 Cartier Ave)

M – F Mar 13 – Mar 17 9 a.m. – 3 p.m. 5/$160.75 106670

M – F Mar 20 – Mar 24 9 a.m. – 3 p.m. 5/$160.75

Pinetree Spring Break Camp (5 – 7 yrs)

Join us for a week full of interactive games, activities, crafts and much more! Please dress for the weather as time will be spent outdoors each day. Have your child bring a change of clothes, lunch, snacks and a pre-filled water bottle.

at Pinetree Community Centre

M – F Mar 13 – Mar 17 9 a.m. – 3 p.m. 5/$160.75 105980

M – F Mar 20 – Mar 24 9 a.m. – 3 p.m. 5/$160.75 105981

Pinetree Spring Break Camp (7 – 10 yrs)

Join us for a week full of interactive games, activities, crafts and much more! Please dress for the weather as time will be spent outdoors each day. Have your child bring a change of clothes, lunch, snacks and a pre-filled water bottle.

at Pinetree Community Centre

M – F Mar 13 – Mar 17 9 a.m. – 3 p.m. 5/$160.75 105982

M – F Mar 20 – Mar 24 9 a.m. – 3 p.m. 5/$160.75 105983

Poirier Spring Break Camp (5 – 7 yrs)

Join us for a week full of interactive games, activities, crafts and much more! Please dress for the weather as time will be spent outdoors each day. Have your child bring a change of clothes, lunch, snacks and a pre-filled water bottle.

at Poirier Community Centre

M – F Mar 13 – Mar 17 9 a.m. – 3 p.m. 5/$160.75 106417

M – F Mar 20 – Mar 24 9 a.m. – 3 p.m. 5/$160.75 106418

Poirier

Spring Break Camp (7 – 10 yrs)

Join us for a week full of interactive games, activities, crafts and much more! Please dress for the weather as time will be spent outdoors each day. Have your child bring a change of clothes, lunch, snacks and a pre-filled water bottle.

at Poirier Community Centre

M – F Mar 13 – Mar 17 9 a.m. – 3 p.m. 5/$160.75 106419

M – F Mar 20 – Mar 24 9 a.m. – 3 p.m. 5/$160.75 106420

Planning

Look no further—we’ve got the party package for you! Choose a location and theme that suits you best and our party leaders will organize games and activities to keep your party-goers going.

Learn more and book at : 604-927-4386 • coquitlam.ca/partywithus

Course fees do not include applicable taxes. Details subject to change. Program Guide

Early Years

Winter 2023 (Jan. – March)

Registration for ALL Programs (includes fitness, camps and everything else)

• Online/phone/in-person registration opens

Wednesday, Nov. 23, 2022 at 8:30 a.m.

Spring 2023 (April – June)

Swimming and Skating Lessons

• Online/phone/in-person registration opens

Wednesday, Feb. 1, 2023 at 8:30 a.m.

Spring 2023 (April – June) General Programs (includes adult, child, fitness and more)

• Online/phone/in-person registration opens

Wednesday, Feb. 15, 2022 at 8:30 a.m.

Programs marked with are for kids and adults together! All Abilities

Adult Participation

Ballet (2 – 3 yrs)

An introduction to some basic movements and positions of ballet, taught through age-appropriate dance and play. Skills taught include pliés, gallops and the different foot positions. at Pinetree Community Centre

Tu Jan 10 – Jan 31 9:45 – 10:15 a.m. 4/$16 106733

Tu Feb 7 – Mar 7 9:45 – 10:15 a.m. 5/$20 106736

Creative Dance (2 – 3 yrs)

Learn a variety of dance styles and creative movement in a fun and playful environment.

at Maillardville Community Centre (1200 Cartier Ave)

W Jan 11 – Feb 1 3:30 – 4 p.m. 4/$16 105482

F Jan 13 – Feb 3 3 – 3:30 p.m. 4/$16 106622

Sa Jan 14 – Feb 4 2:30 – 3 p.m. 4/$16 106648

W Feb 8 – Mar 8 3:30 – 4 p.m. 5/$20 105485

F Feb 10 – Mar 10 3 – 3:30 p.m. 5/$20 106623

Sa Feb 11 – Mar 11 2:30 – 3 p.m. 5/$20 106649 at Poirier Community Centre

Sa Jan 14 – Feb 4 11 – 11:30 a.m. 4/$16 106229

Sa Feb 11 – Mar 11 11 – 11:30 a.m. 5/$20 106230

Early Years

Explore, Learn and Create (2 – 3 yrs)

Enhance your child’s curiosity and imagination and through hands on exploration, experiments, art creations and more!

at Maillardville Community Centre (1200 Cartier Ave)

Th Jan 12 – Feb 2 4:30 – 5:15 p.m. 4/$20.60 106610

F Jan 13 – Feb 3 2 – 2:45 p.m. 4/$20.60 106628

Th Feb 9 – Mar 9 4:30 – 5:15 p.m. 5/$25.75 106611

F Feb 10 – Mar 10 2 – 2:45 p.m. 5/$25.75 106629

at Pinetree Community Centre

F Feb 10 10:30 – 11:15 a.m. 1/$5.15 106717

F Feb 17 10:30 – 11:15 a.m. 1/$5.15 106719

F Feb 24 10:30 – 11:15 a.m. 1/$5.15 106720

F Mar 3 10:30 – 11:15 a.m. 1/$5.15 106721

F Mar 10 10:30 – 11:15 a.m. 1/$5.15 106723

at Poirier Community Centre

Tu Jan 10 – Jan 31 10:45 – 11:30 a.m. 4/$20.60 105874

W Jan 11 – Feb 1 3:45 – 4:30 p.m. 4/$20.60 105914

Sa Jan 14 – Feb 4 9:15 – 10 a.m. 4/$20.60 106210

Tu Feb 7 – Mar 7 10:45 – 11:30 a.m. 5/$25.75 105875

W Feb 8 – Mar 8 3:45 – 4:30 p.m. 5/$25.75 105917

Sa Feb 11 – Mar 11 9:15 – 10 a.m. 5/$25.75 106211

Jump Start: Jollyjumpers (1 – 18 months)

Bond with your baby through songs and musical movement. Features singing, musical games and instrument exploration. Sign language and infant massage will be incorporated into weekly classes. Offered in partnership with Jump Start Music and Movement.

at Pinetree Community Centre

Tu Jan 10 – Apr 25 9:15 – 10 a.m. 14/$160.02 106014

F Jan 13 – Apr 28 10:15 – 11 a.m. 13/$148.59 106018

F Jan 13 – Apr 28 11:15 a.m. – 12 p.m. 13/$148.59 106016 at Poirier Community Centre

W Jan 11 – Apr 26 11:15 a.m. – 12 p.m. 14/$160 106387

Sa Jan 14 – Apr 29 10:15 – 11 a.m. 14/$160 106395

Jump

Start: Puddlejumpers (16 – 42 months)

Explore the wonder of music with your child through lively musical play. Activities will inspire language, coordination, physical literacy, confidence, and sharing by focusing on early musical concepts, instrument play and creative movement. Offered in partnership with Jump Start Music and Movement. at Pinetree Community Centre

Tu Jan 10 – Apr 25 10:15 – 11 a.m. 14/$160.02 106019

F Jan 13 – Apr 28 9:15 – 10 a.m. 13/$148.59 106020 at Poirier Community Centre

W Jan 11 – Apr 26 9:15 – 10 a.m. 14/$160 106379

W Jan 11 – Apr 26 10:15 – 11 a.m. 14/$160.02 106384

Sa Jan 14 – Apr 29 11:15 a.m. – 12 p.m. 14/$160 106397

Jump, Tuck and Roll! (18 months – 2 yrs)

This class is designed to introduce your child to the basics of tumbling and the FUNdamental movements that are the building blocks of gymnastics! at Maillardville Community Centre (1200 Cartier Ave)

W Jan 11 – Feb 1 3:15 – 4 p.m. 4/$20.60 105477

Sa Jan 14 – Feb 4 9 – 9:45 a.m. 4/$20.60 106634

W Feb 8 – Mar 8 3:15 – 4 p.m. 5/$25.75 105478

Sa Feb 11 – Mar 11 9 – 9:45 a.m. 5/$25.75 106635 at Poirier Community Centre

Su Jan 8 – Jan 29 9 – 9:45 a.m. 4/$20.60 105508

M Jan 9 – Jan 30 4:30 – 5:15 p.m. 4/$20.60 105725

F Jan 13 – Feb 3 9 – 9:45 a.m. 4/$20.60 105984

Su Feb 5 – Mar 5 9 – 9:45 a.m. 5/$25.75 105621

M Feb 6 – Mar 6 4:30 – 5:15 p.m. 4/$20.60 105728

F Feb 10 – Mar 10 9 – 9:45 a.m. 4/$20.60 105985

Course fees do not include applicable taxes. Details subject to change. 16 Coquitlam Parks, Recreation and Culture

Did

Kids

jumping,

catching, agility,

Little Creators (1 – 2 yrs)

Explore your child’s creativity through station exploration, art and crafts. Participants will learn introductory skills and discover different styles and techniques while creating. Please be prepared for some mess!

at Maillardville Community Centre (1200 Cartier Ave)

F Jan 13 – Feb 3 9:15 – 9:45 a.m. 4/$16 105439

F Feb 10 – Mar 10 9:15 – 9:45 a.m. 5/$20 105441

at Pinetree Community Centre

W Jan 11 – Feb 1 9:15 – 9:45 a.m. 4/$16 106279

Little Carpenters (3 – 5 yrs)

Sand, hammer and paint! Learn how to use tools properly and create a wooden project.

at Maillardville Community Centre (1200 Cartier Ave)

M Jan 9 – Jan 30 4 – 4:45 p.m. 4/$20.60 105403

F Jan 13 – Feb 3 11:30 a.m. – 12:15 p.m. 4/$20.60 106620

M Feb 6 – Mar 6 4 – 4:45 p.m. 4/$20.60 105404

F Feb 10 – Mar 10 11:30 a.m. – 12:15 p.m. 5/$25.75 106621 at Poirier Community Centre

Tu Jan 10 – Jan 31 12 – 12:45 p.m. 4/$20.60 105878

Tu Feb 7 – Mar 7 12 – 12:45 p.m. 5/$25.75 105880

Little Chefs (3 – 5 yrs)

We aim to create a love of cooking through simple recipes that are fun, nutritious and delicious! Preschoolers, with an adult, will measure, mix, pour and stir in this hands-on class.

at Maillardville Community Centre (1200 Cartier Ave)

Su Jan 8 – Jan 29 12:15 – 1:15 p.m. 4/$33.60 105381

Th Jan 12 – Feb 2 4 – 5 p.m. 4/$33.60 105539

Su Feb 5 – Mar 5 12:15 – 1:15 p.m. 5/$42 105382

Th Feb 9 – Mar 9 4 – 5 p.m. 5/$42 105540

at Poirier Community Centre

M Jan 9 – Jan 30 4:45 – 5:45 p.m. 4/$33.60 105865

M Feb 6 – Mar 6 4:45 – 5:45 p.m. 4/$33.60 105866

Th Jan 12 – Feb 2 9:15 – 9:45 a.m. 4/$16 106282

F Jan 13 9:30 – 10 a.m. 1/$4 106285

Sa Jan 14 9:15 – 9:45 a.m. 1/$4 106304

F Jan 20 9:30 – 10 a.m. 1/$4 106288

Sa Jan 21 9:15 – 9:45 a.m. 1/$4 106308

F Jan 27 9:30 – 10 a.m. 1/$4 106290

Sa Jan 28 9:15 – 9:45 a.m. 1/$4 106310

F Feb 3 9:30 – 10 a.m. 1/$4 106302

Sa Feb 4 9:15 – 9:45 a.m. 1/$4 106313

W Feb 8 – Mar 8 9:15 – 9:45 a.m. 5/$20 106705

Th Feb 9 – Mar 9 9:15 – 9:45 a.m. 5/$20 107431

F Feb 10 9:30 – 10 a.m. 1/$4 106709

Sa Feb 11 – Mar 11 9:15 – 9:45 a.m. 5/$20 106707

F Feb 17 9:30 – 10 a.m. 1/$4 106710

F Feb 24 9:30 – 10 a.m. 1/$4 106711

F Mar 3 9:30 – 10 a.m. 1/$4 106712

F Mar 10 9:30 – 10 a.m. 1/$4 106713

Tu Mar 14 9:15 – 9:45 a.m. 1/$4 106818

Th Mar 16 9:15 – 9:45 a.m. 1/$4 106820

Tu Mar 21 9:15 – 9:45 a.m. 1/$4 106819

Th Mar 23 9:15 – 9:45 a.m. 1/$4 106821

at Poirier Community Centre

Su Jan 8 – Jan 29 9 – 9:30 a.m. 4/$16 105629

Tu Jan 10 – Jan 31 3:30 – 4 p.m. 4/$16 105882

Th Jan 12 – Feb 2 10:45 – 11:15 a.m. 4/$16 105956

Su Feb 5 – Mar 5 9 – 9:30 a.m. 5/$20 105633

Tu Feb 7 – Mar 7 3:30 – 4 p.m. 5/$20 105883

Th Feb 9 – Mar 9 10:45 – 11:15 a.m. 5/$20 105959

Course fees do not include applicable taxes. Details subject to change. Program Guide

Early Years

Little Creators (2 – 3 yrs)

Explore your child’s creativity through station exploration, art and crafts. Participants will learn introductory skills and discover different styles and techniques while creating. Please be prepared for some mess! at Maillardville Community Centre (1200 Cartier Ave)

F Jan 13 – Feb 3 10:15 – 11 a.m. 4/$20.60 105445

F Feb 10 – Mar 10 10:15 – 11 a.m. 5/$25.75 105447

at Pinetree Community Centre

W Jan 11 – Feb 1 10:15 – 11 a.m. 4/$20.60 106319

Th Jan 12 – Feb 2 10:15 – 11 a.m. 4/$20.60 106322

Sa Jan 14 10:15 – 11 a.m. 1/$5.15 106324

Sa Jan 21 10:15 – 11 a.m. 1/$5.15 106326

Sa Jan 28 10:15 – 11 a.m. 1/$5.15 106328

Sa Feb 4 10:15 – 11 a.m. 1/$5.15 106329

W Feb 8 – Mar 8 10:15 – 11 a.m. 5/$25.75 107430

Th Feb 9 – Mar 9 10:15 – 11 a.m. 5/$25.75 106704

Sa Feb 11 – Mar 11 10:15 – 11 a.m. 5/$25.75 106708

Tu Mar 14 10:15 – 11 a.m. 1/$5.15 106823

Th Mar 16 10:15 – 11 a.m. 1/$5.15 106825

Tu Mar 21 10:15 – 11 a.m. 1/$5.15 106824

Th Mar 23 10:15 – 11 a.m. 1/$5.15 106826

at Poirier Community Centre

Su Jan 8 – Jan 29 10 – 10:45 a.m. 4/$20.60 105631

Tu Jan 10 – Jan 31 4:30 – 5:15 p.m. 4/$20.60 105888

Th Jan 12 – Feb 2 9:30 – 10:15 a.m. 4/$20.60 105954

Su Feb 5 – Mar 5 10 – 10:45 a.m. 5/$25.75 105634

Tu Feb 7 – Mar 7 4:30 – 5:15 p.m. 5/$25.75 105893

Th Feb 9 – Mar 9 9:30 – 10:15 a.m. 5/$25.75 105955

Multi-Ball (18 months – 2 yrs)

Give your child a solid introduction to a variety of ball sports using the FUNdamental movement skills throwing, catching, kicking and striking as a base. at Centennial Activity Centre

Su Jan 8 – Jan 29 2 – 2:30 p.m. 4/$16 105707

Sa Jan 21 – Feb 4 11:30 a.m. – 12 p.m. 3/$12 106254

Su Feb 5 – Mar 5 2 – 2:30 p.m. 5/$20 105708

Sa Feb 11 – Mar 11 11:30 a.m. – 12 p.m. 4/$16 106256 at Pinetree Community Centre

Sa Jan 14 – Feb 11 9:45 – 10:15 a.m. 4/$16 105437

Sa Feb 18 – Mar 11 9:45 – 10:15 a.m. 4/$16 105526

at Smiling Creek Activity Centre

Th Jan 12 – Feb 2 5 – 5:30 p.m. 4/$16 105574

Th Feb 9 – Mar 9 5 – 5:30 p.m. 5/$20 105587

Programs marked with are for kids and adults together!

Soccer (18 months – 2 yrs)

Focusing on FUNdamental movement skills required for life-long sport participation, the goal is to give children the opportunity to enjoy sport and develop selfconfidence.

at Centennial Activity Centre

Sa Jan 21 – Feb 4 9:15 – 9:45 a.m. 3/$12 106287

Sa Feb 11 – Mar 11 9:15 – 9:45 a.m. 4/$16 106292

at Pinetree Community Centre

Sa Jan 14 – Feb 11 9 – 9:30 a.m. 4/$16 105435

Sa Feb 18 – Mar 11 9 – 9:30 a.m. 4/$16 105525

at Smiling Creek Activity Centre

M Jan 9 – Jan 30 5 – 5:30 p.m. 4/$16 105565

M Feb 6 – Mar 6 5 – 5:30 p.m. 4/$16 105577

Zumbini® (1 month – 4 yrs)

Zumba for babies? We have it! From the creator of Zumba®, Zumbini® combines dance, music, and educational tools for learning, bonding and fun with other little ones. Keep your little one moving to the beat! at Pinetree Community Centre

M Jan 9 – Feb 6 9:30 – 10:15 a.m. 5/$37.75 106190

Tu Jan 10 – Feb 7 1:45 – 2:30 p.m. 5/$37.75 106200

F Jan 13 – Feb 10 11:15 a.m. – 12 p.m. 5/$37.75 106224

M Feb 13 – Mar 20 9:30 – 10:15 a.m. 5/$37.75 106191

Tu Feb 14 – Mar 21 1:45 – 2:30 p.m. 6/$45.30 106202

F Feb 17 – Mar 24 11:15 a.m. – 12 p.m. 6/$45.30 106227

Course fees do not include applicable taxes. Details subject to change.

Arts and Crafts

Little Artists (3 – 5 yrs)

Introduce your child to the world of art in this colourful class. Your child will experiment with a variety of art techniques and tools to create beautiful masterpieces! at Maillardville Community Centre (1200 Cartier Ave)

F Jan 13 – Feb 3 4:30 – 5:15 p.m. 4/$20.60 105452

Sa Jan 14 – Feb 4 9:15 – 10 a.m. 4/$20.60 106640

F Feb 10 – Mar 10 4:30 – 5:15 p.m. 5/$25.75 105453

Sa Feb 11 – Mar 11 9:15 – 10 a.m. 5/$25.75 106641

at Pinetree Community Centre

W Jan 11 – Feb 1 11:30 a.m. – 12:15 p.m. 4/$20.60 106335

Sa Jan 14 – Feb 4 11:30 a.m. – 12:15 p.m. 4/$20.60 106331

W Feb 8 – Mar 8 11:30 a.m. – 12:15 p.m. 5/$25.75 107433

Tu Mar 14 11:30 a.m. – 12:15 p.m. 1/$5.15 106827

Tu Mar 21 11:30 a.m. – 12:15 p.m. 1/$5.15 106828

at Poirier Community Centre

Su Jan 8 – Jan 29 11:15 a.m. – 12 p.m. 4/$20.60 105635

Tu Jan 10 – Jan 31 5:45 – 6:30 p.m. 4/$20.60 105894

Th Jan 12 – Feb 2 11:45 a.m. – 12:30 p.m. 4/$20.60 105960

Su Feb 5 – Mar 5 11:15 a.m. – 12 p.m. 5/$25.75 105636

Tu Feb 7 – Mar 7 5:45 – 6:30 p.m. 5/$25.75 105895

Th Feb 9 – Mar 9 11:45 a.m. – 12:30 p.m. 5/$25.75 105964

Learn and Discover

Crocodile Mandarin (2 – 5 yrs)

This non-academic, play-based language class uses Crocodile’s original songs and animation to teach basic Mandarin Chinese skills. Teachers also use finger play, poems, games, crafts. No prior Mandarin experience is necessary. The theme this fall is “Animal Kingdom.” We will learn the names different animals and their features and also take a virtual trip to the zoo. Each student may bring one parent or caregiver along to learn along with them. In partnership with Crocodile Mandarin School. at Pinetree Community Centre

Su Jan 8 – Mar 19 10:05 – 11 a.m. 10/$235 106002

Su Jan 8 – Mar 19 11:05 a.m. – 12 p.m. 10/$235 106003

Sa Jan 14 – Mar 25 10:05 – 11 a.m. 10/$235 106004

Sa Jan 14 – Mar 25 11:05 a.m. – 12 p.m. 10/$235 106005

Explore, Learn and Create (3 – 5 yrs)

Enhance your child’s curiosity and imagination through hands on exploration, experiments, art creations and more. at Maillardville Community Centre (1200 Cartier Ave)

Th Jan 12 – Feb 2 5:45 – 6:30 p.m. 4/$20.60 106612

F Jan 13 – Feb 3 3:15 – 4 p.m. 4/$20.60 106630

Th Feb 9 – Mar 9 5:45 – 6:30 p.m. 5/$25.75 106613

F Feb 10 – Mar 10 3:15 – 4 p.m. 5/$25.75 106631 at Pinetree Community Centre

Th Jan 12 – Feb 2 11:30 a.m. – 12:15 p.m. 4/$20.60 106351

F Jan 13 10:30 – 11:15 a.m. 1/$5.15 106338

F Jan 20 10:30 – 11:15 a.m. 1/$5.15 106342

F Jan 27 10:30 – 11:15 a.m. 1/$5.15 106344

F Feb 3 10:30 – 11:15 a.m. 1/$5.15 106347

Th Feb 9 – Mar 9 11:30 a.m. – 12:15 p.m. 5/$25.75 106714

Sa Feb 11 – Mar 11 11:30 a.m. – 12:15 p.m. 5/$25.75 106727

Th Mar 16 11:30 a.m. – 12:15 p.m. 1/$5.15 106831

Th Mar 23 11:30 a.m. – 12:15 p.m. 1/$5.15 106832

at Poirier Community Centre

Tu Jan 10 – Jan 31 9:30 – 10:15 a.m. 4/$20.60 105872

W Jan 11 – Feb 1 5 – 5:45 p.m. 4/$20.60 105919

Sa Jan 14 – Feb 4 10:30 – 11:15 a.m. 4/$20.60 106213

Tu Feb 7 – Mar 7 9:30 – 10:15 a.m. 5/$25.75 105873

W Feb 8 – Mar 8 5 – 5:45 p.m. 5/$25.75 105920

Sa Feb 11 – Mar 11 10:30 – 11:15 a.m. 5/$25.75 106214

Oops! We cancelled it…

Because we didn’t know that you wanted it! We recommend registering at least one week prior to class so we can reduce class cancellations.

Course fees do not include applicable taxes. Details subject to change.

Program Guide

Early Years

French Play and Learn (3 – 5 yrs)

This play based program will allow your child to enhance their imagination and creativity, foster independence and develop a love for learning. Instructors will support development of early learning skills through circle time, station exploration and free play. This program is facilitated in French.

at Maillardville Community Centre (1200 Cartier Ave)

M/W Jan 9 – Mar 8 12:30 – 2:30 p.m. 17/$209.10 105402

Play and Learn (3 – 5 yrs)

This play based program will allow your child to enhance their imagination and creativity, foster independence and develop a love for learning. Instructors will support development of early learning skills through circle time, station exploration and free play.

at Maillardville Community Centre (1200 Cartier Ave)

Tu/Th Jan 10 – Mar 9 9:30 – 11:30 a.m. 18/$221.40 105409 at Pinetree Community Centre Tu/Th Jan 10 – Mar 9 9:30 – 11:30 a.m. 18/$221.40 106012 at Poirier Community Centre

M/W Jan 9 – Mar 8 9:30 – 11:30 a.m. 17/$209.10 105869

Performing Arts

Ballet (3 – 5 yrs)

An introduction to some basic movements and positions of ballet, taught through age-appropriate dance and play. Skills taught include pliés, gallops and the different foot positions.

at Maillardville Community Centre (1200 Cartier Ave)

F Jan 13 – Feb 3 3:45 – 4:30 p.m. 4/$20.60 107065

Sa Jan 14 – Feb 11 10:45 – 11:30 a.m. 5/$25.75 107066

F Feb 10 – Mar 3 3:45 – 4:30 p.m. 4/$20.60 107067

Sa Feb 11 – Mar 11 10:45 – 11:30 a.m. 5/$25.75 107068 at Pinetree Community Centre

Tu Jan 10 – Jan 31 11:30 a.m. – 12:15 p.m. 4/$20.60 106730

Sa Jan 14 – Feb 4 9 – 9:45 a.m. 4/$20.60 105949

Sa Jan 14 – Feb 4 10 – 10:45 a.m. 4/$20.60 105950

Tu Feb 7 – Mar 7 11:30 a.m. – 12:15 p.m. 5/$25.75 106731

Sa Feb 11 – Mar 11 9 – 9:45 a.m. 5/$25.75 105951

Sa Feb 11 – Mar 11 10 – 10:45 a.m. 5/$25.75 105952

Coquitlam Parks, Recreation and Culture

Creative Dance (3 – 5 yrs)

Learn a variety of dance styles and creative movement in a fun and playful environment. at Maillardville Community Centre (1200 Cartier Ave)

W Jan 11 – Feb 1 4:15 – 5 p.m. 4/$20.60 105488

Sa Jan 14 – Feb 4 3:15 – 4 p.m. 4/$20.60 106650

W Feb 8 – Mar 8 4:15 – 5 p.m. 5/$25.75 105490

Sa Feb 11 – Mar 11 3:15 – 4 p.m. 5/$25.75 106651 at Pinetree Community Centre

Tu Jan 10 – Jan 31 10:30 – 11:15 a.m. 4/$20.60 106738

Tu Feb 7 – Mar 7 10:30 – 11:15 a.m. 5/$25.75 106739

at Poirier Community Centre

Sa Jan 14 – Feb 4 11:45 a.m. – 12:30 p.m. 4/$20.60 106232

Sa Feb 11 – Mar 11 11:45 a.m. – 12:30 p.m. 5/$25.75 106233

Hip

Hop (3 – 5 yrs)

This high energy class takes the basic movements of hip hop to the next level by combining them into cool new routines.

at Poirier Community Centre

F Jan 13 – Feb 3 5 – 5:45 p.m. 4/$20.60 106162

F Feb 10 – Mar 10 5 – 5:45 p.m. 5/$25.75 106163

Jump Start: Cycle of Seasons

(3 – 5 yrs)

Filled with lots of hands-on instrument play, the class also includes singing, active listening, and creative movement. Rhythm and tonal patterns will be introduced. Offered in partnership with Jump Start Music and Movement. at Poirier Community Centre

Th Jan 12 – Apr 27 6 – 7 p.m. 14/$180 106393

Sa Jan 14 – Apr 29 9 – 10 a.m. 14/$180 106394

Course fees do not include applicable taxes. Details subject to change.

Sports and Active Play

Ball Hockey (4 – 5 yrs)

Give your child an early start playing floor hockey learning skills through FUNdamental movements and inclusive play.

at Centennial Activity Centre

Su Jan 8 – Jan 29 9:15 – 9:45 a.m. 4/$16 105684

Su Feb 5 – Mar 5 9:15 – 9:45 a.m. 5/$20 105685

at Smiling Creek Activity Centre

Tu Jan 10 – Jan 31 5 – 5:30 p.m. 4/$16 105568

Tu Feb 7 – Mar 7 5 – 5:30 p.m. 5/$20 105580

Basketball (3 yrs)

Focusing on FUNdamental movement skills required for life-long sport participation, the goal is to give children the opportunity to enjoy sport and develop selfconfidence. This is a gradual independent participation program. The aim is for your child to participate by themselves by the end of the program. Feel free to lend them a hand for the first few classes if they need it!

at Centennial Activity Centre

Sa Jan 21 – Feb 4 9 – 9:30 a.m. 3/$12 106236

Sa Feb 11 – Mar 11 9 – 9:30 a.m. 4/$16 106237

at Maillardville Community Centre (1200 Cartier Ave)

Su Jan 8 – Jan 29 11:15 – 11:45 a.m. 4/$16 105373

Su Feb 5 – Mar 5 11:15 – 11:45 a.m. 5/$20 105375

Basketball (4 – 5 yrs)

Give your child an early start playing basketball learning skills through FUNdamental movements and inclusive play. at Centennial Activity Centre

Sa Jan 21 – Feb 4 9:45 – 10:15 a.m. 3/$12 106242

Sa Feb 11 – Mar 11 9:45 – 10:15 a.m. 4/$16 106244

at Maillardville Community Centre (1200 Cartier Ave)

Su Jan 8 – Jan 29 9:15 – 9:45 a.m. 4/$16 105359

Tu Jan 10 – Jan 31 3:30 – 4 p.m. 4/$16 105410

Tu Jan 10 – Feb 7 3:30 – 4 p.m. 5/$20 105411

Su Feb 5 – Mar 5 9:15 – 9:45 a.m. 5/$20 105364

Jump, Tuck and Roll! (3 yrs)

This class is designed to introduce your child to the basics of tumbling and the FUNdamental movements that are the building blocks of gymnastics! at Maillardville Community Centre (1200 Cartier Ave)

W Jan 11 – Feb 1 4:15 – 5 p.m. 4/$20.60 105472

Sa Jan 14 – Feb 4 10 – 10:45 a.m. 4/$20.60 106636

W Feb 8 – Mar 8 4:15 – 5 p.m. 5/$25.75 105473

Sa Feb 11 – Mar 11 10 – 10:45 a.m. 5/$25.75 106637

at Poirier Community Centre

Su Jan 8 – Jan 29 10 – 10:45 a.m. 4/$20.60 105624

M Jan 9 – Jan 30 5:30 – 6:15 p.m. 4/$20.60 105730

F Jan 13 – Feb 3 10 – 10:45 a.m. 4/$20.60 106149

Su Feb 5 – Mar 5 10 – 10:45 a.m. 5/$25.75 105625

M Feb 6 – Mar 6 5:30 – 6:15 p.m. 4/$20.60 105731

F Feb 10 – Mar 10 10 – 10:45 a.m. 4/$20.60 106151

Jump, Tuck and Roll! (4 – 5 yrs)

This class is designed to introduce your child to the basics of tumbling and the FUNdamental movements that are the building blocks of gymnastics! at Maillardville Community Centre (1200 Cartier Ave)

W Jan 11 – Feb 1 5:15 – 6 p.m. 4/$20.60 105467

Sa Jan 14 – Feb 4 11 – 11:45 a.m. 4/$20.60 106638

W Feb 8 – Mar 8 5:15 – 6 p.m. 5/$25.75 105469

Sa Feb 11 – Mar 11 11 – 11:45 a.m. 5/$25.75 106639

at Poirier Community Centre

Su Jan 8 – Jan 29 11 – 11:45 a.m. 4/$20.60 105627

M Jan 9 – Jan 30 6:30 – 7:15 p.m. 4/$20.60 105732

F Jan 13 – Feb 3 11 – 11:45 a.m. 4/$20.60 106152

Su Feb 5 – Mar 5 11 – 11:45 a.m. 5/$25.75 105628

M Feb 6 – Mar 6 6:30 – 7:15 p.m. 4/$20.60 105733

F Feb 10 – Mar 10 11 – 11:45 a.m. 4/$20.60 106153

Tell us how we did! coquitlam.ca/programevaluation

Course fees do not include applicable taxes. Details subject to change. Program Guide

Early Years

Multi-Ball (3 yrs)

Focusing on FUNdamental movement skills required for life-long sport participation, the goal is to give children the opportunity to enjoy sport and develop selfconfidence. This is a gradual independent participation program. The aim is for your child to participate by themselves by the end of the program. Feel free to lend them a hand for the first few classes if they need it!

at Centennial Activity Centre

Su Jan 8 – Jan 29 12:30 – 1 p.m. 4/$16 105701

Su Feb 5 – Mar 5 12:30 – 1 p.m. 5/$20 105702 at Maillardville Community Centre (1200 Cartier Ave)

Sa Jan 14 – Feb 4 12:15 – 12:45 p.m. 4/$16 107701

Sa Feb 11 – Mar 11 12:15 – 12:45 p.m. 5/$20 107702 at Pinetree Community Centre

Sa Jan 14 – Feb 11 10:30 – 11 a.m. 4/$16 105438

Sa Feb 18 – Mar 11 10:30 – 11 a.m. 4/$16 105527

at Smiling Creek Activity Centre

Th Jan 12 – Feb 2 5:45 – 6:15 p.m. 4/$16 105575

Th Feb 9 – Mar 9 5:45 – 6:15 p.m. 5/$20 105586

Multi-Ball (4 – 5 yrs)

Receive a solid introduction to a variety of ball sports using the FUNdamental movement skills throwing, catching, kicking and striking as a base. at Centennial Activity Centre

Su Jan 8 – Jan 29 1:15 – 1:45 p.m. 4/$16 105703

Su Feb 5 – Mar 5 1:15 – 1:45 p.m. 5/$20 105704

at Pinetree Community Centre

Sa Jan 14 – Feb 11 9 – 9:30 a.m. 4/$16 105442

Sa Feb 18 – Mar 11 9 – 9:30 a.m. 4/$16 105529

Preschool Yoga (4 – 7 yrs)

An introduction to yoga through specialized movement and play! Balance, breathing, dance, stretching and fun with friends. Age appropriate movements to foster enjoyment of yoga practice. at City Centre Aquatic Complex

Sa Jan 14 – Feb 11 11:30 a.m. – 12:15 p.m. 5/$37.75 106373

Sa Feb 18 – Mar 25 11:30 a.m. – 12:15 p.m. 6/$45.30 106374

Soccer (3 yrs)

Focusing on FUNdamental movement skills required for life-long sport participation, the goal is to give children the opportunity to enjoy sport and develop selfconfidence. This is a gradual independent participation program. The aim is for your child to participate by themselves by the end of the program. Feel free to lend them a hand for the first few classes if they need it! at Centennial Activity Centre

Sa Jan 21 – Feb 4 10 – 10:30 a.m. 3/$12 106296

Sa Feb 11 – Mar 11 10 – 10:30 a.m. 4/$16 106297 at Maillardville Community Centre (1200 Cartier Ave)

Su Jan 8 – Jan 29 9:15 – 9:45 a.m. 4/$16 105340

Su Feb 5 – Mar 5 9:15 – 9:45 a.m. 5/$20 105346 at Pinetree Community Centre

Sa Jan 14 – Feb 11 9:45 – 10:15 a.m. 4/$16 105443

Sa Feb 18 – Mar 11 9:45 – 10:15 a.m. 4/$16 105530

Soccer (4 – 5 yrs)

Give your child an early start playing soccer, learning skills through FUNdamental movements and inclusive play. at Centennial Activity Centre

Sa Jan 21 – Feb 4 10:45 – 11:15 a.m. 3/$12 106300

Sa Feb 11 – Mar 11 10:45 – 11:15 a.m. 4/$16 106303 at Maillardville Community Centre (1200 Cartier Ave)

Su Jan 8 – Jan 29 10 – 10:30 a.m. 4/$16 105342

Su Feb 5 – Mar 5 10 – 10:30 a.m. 5/$20 105343 at Pinetree Community Centre

Sa Jan 14 – Feb 11 10:30 – 11 a.m. 4/$16 105446

Sa Feb 18 – Mar 11 10:30 – 11 a.m. 4/$16 105532 at Smiling Creek Activity Centre

M Jan 9 – Jan 30 5:45 – 6:15 p.m. 4/$16 105566

M Feb 6 – Mar 6 5:45 – 6:15 p.m. 4/$16 105578

Outdoors

Nature Time (2 – 5 yrs)

Come Outside and move among the trees. Learn about animals and the forest through songs, stories and nature themed lessons at Mundy Park

W Feb 8 – Mar 8 10 – 10:45 a.m. 5/$25.75 106381

W Feb 8 – Mar 8 11 – 11:45 a.m. 5/$25.75 106383

Course fees do not include applicable taxes. Details subject to change.

Coquitlam Parks, Recreation and Culture

Child 6 – 12 yrs

Programs are for only!

I mportant Registration Dates

Winter 2023 (Jan. – March)

Registration for ALL Programs (includes fitness, camps and everything else)

• Online/phone/in-person registration opens

Wednesday, Nov. 23, 2022 at 8:30 a.m.

Spring 2023 (April – June)

Swimming and Skating Lessons

• Online/phone/in-person registration opens Wednesday, Feb. 1, 2023 at 8:30 a.m.

Spring 2023 (April – June) General Programs (includes adult, child, fitness and more)

• Online/phone/in-person registration opens Wednesday, Feb. 15, 2022 at 8:30 a.m.

Learn and Discover

Chess: Beginner (8 – 11 yrs)

Learn what you need to know to begin playing chess. Includes rules, fundamentals and development of analytical skills. at Pinetree Community Centre

F Jan 13 – Feb 3 4:30 – 5:15 p.m. 4/$20.60 105916

F Feb 10 – Mar 10 4:30 – 5:15 p.m. 5/$25.75 105921

Chess: Intermediate (8 – 11 yrs)

Continue to learn the intricacies of the game, such as analytical skills and strategy. Participants should already have some proficiency with the game of chess. at Pinetree Community Centre

F Jan 13 – Feb 3 5:30 – 6:15 p.m. 4/$20.60 105918

F Feb 10 – Mar 10 5:30 – 6:15 p.m. 5/$25.75 105924

Course fees do not include applicable taxes. Details subject to change. Program Guide Winter 2023

Construct and Create (5 – 7 yrs)

Enhance your child’s curiosity, imagination and problem solving skills while they construct, build and create through hands on activities, projects and fun challenges. at Maillardville Community Centre (1200 Cartier Ave)

M Jan 9 – Jan 30 5:15 – 6:15 p.m. 4/$25.20 105405

M Feb 6 – Mar 6 5:15 – 6:15 p.m. 4/$25.20 105406 at Pinetree Community Centre

Tu Jan 10 – Jan 31 5:30 – 6:30 p.m. 4/$25.20 105807

Th Jan 12 – Feb 2 5:30 – 6:30 p.m. 4/$25.20 105905

Tu Feb 7 – Mar 7 5:30 – 6:30 p.m. 5/$31.50 105808

Th Feb 9 – Mar 9 5:30 – 6:30 p.m. 5/$31.50 105911 at Poirier Community Centre

W Jan 11 – Feb 1 6:15 – 7:15 p.m. 4/$25.20 105923

W Feb 8 – Mar 8 6:15 – 7:15 p.m. 5/$31.50 105925

Construct and Create (8 – 11 yrs)

Enhance your child’s curiosity, imagination and problem solving skills while they construct, build and create through hands on activities, projects and fun challenges. at Pinetree Community Centre

Tu Jan 10 – Jan 31 7 – 8 p.m. 4/$25.20 105809

Th Jan 12 – Feb 2 4 – 5 p.m. 4/$25.20 105904

Tu Feb 7 – Mar 7 7 – 8 p.m. 5/$31.50 105811

Th Feb 9 – Mar 9 4 – 5 p.m. 5/$31.50 105910

Creative Cooks (6 – 10 yrs)

Make delicious dishes while learning basic cooking skills and kitchen safety. Different recipes will be created each class with a focus on healthy eating. at Maillardville Community Centre (1200 Cartier Ave)

Su Jan 8 – Jan 29 1:45 – 2:45 p.m. 4/$33.60 105383

Th Jan 12 – Feb 2 5:30 – 6:30 p.m. 4/$33.60 105542

Su Feb 5 – Mar 5 1:45 – 2:45 p.m. 5/$42 105385

Th Feb 9 – Mar 9 5:30 – 6:30 p.m. 5/$42 105544

at Poirier Community Centre

M Jan 9 – Jan 30

6:30 – 7:30 p.m. 4/$33.60 105867

Th Jan 12 – Feb 2 3:30 – 4:30 p.m. 4/$33.60 105967

M Feb 6 – Mar 6 6:30 – 7:30 p.m. 4/$33.60 105868

Th Feb 9 – Mar 9 3:30 – 4:30 p.m. 5/$42 105968

Crocodile Mandarin A (5 – 10 yrs)

This non-academic, play-based language class uses Crocodile’s original songs and animation to teach basic Mandarin Chinese skills. Teachers also use finger play, poems, games, crafts. No prior Mandarin experience is necessary. The theme this fall is “Animal Kingdom.” We will learn the names different animals and their features and also take a virtual trip to the zoo. Each student may bring one parent or caregiver along to learn with them. In partnership with Crocodile Mandarin School. at Pinetree Community Centre

Sa Jan 14 – Mar 25 9:05 – 10 a.m. 10/$235 106007

Crocodile Mandarin Junior Academic (5 – 10 yrs)

This class develops speaking skills and follows a playbased theme but also prepares students to enter a more rigorous academic program. Students are trained to read and write phonetic (pin yin) symbols. They also learn the principles of stroke order and to read and write fundamental Chinese characters. In partnership with Crocodile Mandarin School. at Pinetree Community Centre

Su Jan 8 – Mar 19 12:05 – 1 p.m. 10/$235 106009

Young Scientists (5 – 7 yrs)

Conduct experiments that explore the matters of science in a fun and engaging way! at Maillardville Community Centre (1200 Cartier Ave)

Tu Jan 10 – Jan 31 4 – 5 p.m. 4/$25.20 105419

Tu Feb 7 – Mar 7 4 – 5 p.m. 5/$31.50 105420 at Pinetree Community Centre

M Jan 9 – Jan 30 4:15 – 5:15 p.m. 4/$25.20 105791

Sa Jan 14 – Feb 4 10:30 – 11:30 a.m. 4/$25.20 105971

M Feb 6 – Mar 6 4:15 – 5:15 p.m. 4/$25.20 105794

Sa Feb 11 – Mar 11 10:30 – 11:30 a.m. 5/$31.50 105972 at Poirier Community Centre

Th Jan 12 – Feb 2 4 – 5 p.m. 4/$25.20 105970

Sa Jan 14 – Feb 4 11:45 a.m. – 12:45 p.m. 4/$25.20 106216

Th Feb 9 – Mar 9 4 – 5 p.m. 5/$31.50 105974

Sa Feb 11 – Mar 11 11:45 a.m. – 12:45 p.m. 5/$31.50 106217

Course fees do not include applicable taxes. Details subject to change.

Coquitlam Parks, Recreation and Culture

Ballet (5 – 7 yrs)

An introduction to some basic movements and positions of ballet, taught through age-appropriate dance and play. Skills taught include pliés, gallops and the different foot positions.

at Maillardville Community Centre (1200 Cartier Ave)

F Jan 13 – Feb 3 4:45 – 5:30 p.m. 4/$20.60 106626

Sa Jan 14 – Feb 4 11:45 a.m. – 12:30 p.m. 4/$20.60 106644

F Feb 10 – Mar 10 4:45 – 5:30 p.m. 5/$25.75 106627

Sa Feb 11 – Mar 11 11:45 a.m. – 12:30 p.m. 5/$25.75 106645 at Pinetree Community Centre

Sa Jan 14 – Feb 4 11 – 11:45 a.m. 4/$20.60 105962

Sa Jan 14 – Feb 4 12 – 12:45 p.m. 4/$20.60 105963

Sa Feb 11 – Mar 11 11 – 11:45 a.m. 5/$25.75 105965

Sa Feb 11 – Mar 11 12 – 12:45 p.m. 5/$25.75 105966

Young Scientists (8 – 11 yrs)

Conduct experiments that explore the matters of science in a fun and engaging way! at Maillardville Community Centre (1200 Cartier Ave)

Tu Jan 10 – Jan 31 5:30 – 6:30 p.m. 4/$25.20 105421

Tu Feb 7 – Mar 7 5:30 – 6:30 p.m. 5/$31.50 105422 at Pinetree Community Centre

M Jan 9 – Jan 30 5:45 – 6:45 p.m. 4/$25.20 105795

Sa Jan 14 – Feb 4 12 – 1 p.m. 4/$25.20 105973

M Feb 6 – Mar 6 5:45 – 6:45 p.m. 4/$25.20 105796

Sa Feb 11 – Mar 11 12 – 1 p.m. 5/$31.50 105975 at Poirier Community Centre

Th Jan 12 – Feb 2 5:15 – 6:15 p.m. 4/$25.20 105976

Th Feb 9 – Mar 9 5:15 – 6:15 p.m. 5/$31.50 105977

Performing Arts

Acro (5 – 7 yrs)

Acro is a combination of dance and gymnastics. It focuses on concentration, balance, flexibility and control. Participants will develop flexibility and strength while learning acrobatic and gymnastic skills. at Pinetree Community Centre

Th Jan 12 – Feb 2 4:15 – 5 p.m. 4/$31 106515

Th Feb 9 – Mar 9 4:15 – 5 p.m. 5/$38.75 106516

Acro (8 – 11 yrs)

Acro is a combination of dance and gymnastics. It focuses on concentration, balance, flexibility and control. Participants will develop flexibility and strength while learning acrobatic and gymnastic skills. No experience required. at Pinetree Community Centre

Th Jan 12 – Feb 2

Th Feb 9 – Mar 9

5:15 – 6 p.m. 4/$31 106517

5:15 – 6 p.m. 5/$38.75 106518

Course fees do not include applicable taxes. Details subject to change.

Beginner Guitar (9 – 11 yrs)

Learn by doing! This class will teach the beginning steps of guitar, including chords, rhythm, and how to read music. at Maillardville Community Centre (1200 Cartier Ave)

Su Jan 8 – Jan 29 9:30 – 10:30 a.m. 4/$25.20 105387

Su Feb 5 – Mar 5 9:30 – 10:30 a.m. 5/$31.50 105388

Creative Dance (5 – 7 yrs)

Introduction to the basics of ballet, jazz and creative movement in a fun and progressive environment. at Maillardville Community Centre (1200 Cartier Ave)

W Jan 11 – Feb 1 5:15 – 6 p.m. 4/$20.60 105495

W Feb 8 – Mar 8 5:15 – 6 p.m. 5/$25.75 105499 at Poirier Community Centre

Sa Jan 14 – Feb 4 10 – 10:45 a.m. 4/$20.60 106222

Sa Feb 11 – Mar 11 10 – 10:45 a.m. 5/$25.75 106225

Creative Dance (8 – 11 yrs)

Introduction to the basics of ballet, jazz and creative movement in a fun and progressive environment. at Maillardville Community Centre (1200 Cartier Ave)

W Jan 11 – Feb 1 6:15 – 7 p.m. 4/$20.60 105503

W Feb 8 – Mar 8 6:15 – 7 p.m. 5/$25.75 105505

Hip Hop (5 – 7 yrs)

Explore the different styles of hip hop through the foundation elements of urban dance, grooves, body movements and group games. Dancers will create mini shows to build the confidence to dance and perform in public.

at Maillardville Community Centre (1200 Cartier Ave)

Sa Jan 14 – Feb 4 1:30 – 2:15 p.m. 4/$20.60 106646

Sa Feb 11 – Mar 11 1:30 – 2:15 p.m. 5/$25.75 106647 at Pinetree Community Centre

F Jan 13 – Feb 3 5:15 – 6 p.m. 4/$20.60 105927

F Feb 10 – Mar 10 5:15 – 6 p.m. 5/$25.75 105928 at Poirier Community Centre

F Jan 13 – Feb 3 6 – 6:45 p.m. 4/$20.60 106165

F Feb 10 – Mar 10 6 – 6:45 p.m. 5/$25.75 106167

Hip Hop (8 – 11 yrs)

Explore the different styles of hip hop through the foundation elements of urban dance, grooves, body movements and group games. Dancers will create mini shows to build the confidence to dance and perform in public.

at Pinetree Community Centre

F Jan 13 – Feb 3 6:15 – 7 p.m. 4/$20.60 105937

F Feb 10 – Mar 10 6:15 – 7 p.m. 5/$25.75 105941 at Poirier Community Centre

F Jan 13 – Feb 3 7 – 7:45 p.m. 4/$20.60 106170

F Feb 10 – Mar 10 7 – 7:45 p.m. 5/$25.75 106171

Coquitlam Parks, Recreation and Culture

Zumba Kids® (7 – 11 yrs) kid-friendly routines based on original Zumba® choreography. Kids will learn basic steps and routines with the added fun of games. No dance experience necessary.

at Pinetree Community Centre

M Jan 9 – Feb 6 5:15 – 6 p.m. 5/$37.75 106194

M Feb 13 – Mar 20 5:15 – 6 p.m. 5/$37.75 106195

Sports and Active Play

Badminton (7 – 10 yrs)

Participants will learn the game of badminton and develop skills through fun drills and games. Bringing your own racquet is recommended, however limited racquets are available upon request. at Centennial Activity Centre

Sa Jan 21 – Feb 4 12:30 – 1:15 p.m. 3/$15.45 106277

Sa Feb 11 – Mar 11 12:30 – 1:15 p.m. 4/$20.60 106281 at Pinetree Community Centre

Su Jan 8 – Feb 5 12:15 – 1 p.m. 4/$20.60 105330

Su Feb 12 – Mar 5 12:15 – 1 p.m. 4/$20.60 105335 at Smiling Creek Activity Centre

W Jan 11 – Feb 1 5:15 – 6 p.m. 4/$20.60 105571

W Feb 8 – Mar 8 5:15 – 6 p.m. 5/$25.75 105583 at Summit Community Centre

M Jan 9 – Jan 30 6 – 6:45 p.m. 4/$20.60 105595

M Feb 6 – Mar 6 6 – 6:45 p.m. 4/$20.60 105610

Ball Hockey (6 – 8 yrs)

Pass, shoot and score! Drills and games will emphasize team play and skill building. at Centennial Activity Centre

Su Jan 8 – Jan 29 10 – 10:45 a.m. 4/$20.60 105686

Su Feb 5 – Mar 5 10 – 10:45 a.m. 5/$25.75 105687 at Smiling Creek Activity Centre

Tu Jan 10 – Jan 31 5:45 – 6:30 p.m. 4/$20.60 105569

Tu Feb 7 – Mar 7 5:45 – 6:30 p.m. 5/$25.75 105581

Ball Hockey (9 – 11 yrs)

Pass, shoot and score! Drills and games will emphasize team play and skill building. at Centennial Activity Centre

Su Jan 8 – Jan 29 11 a.m. – 12 p.m. 4/$25.20 105690

Su Feb 5 – Mar 5 11 a.m. – 12 p.m. 5/$31.50 105692

Course fees do not include applicable taxes. Details subject to change.

Basketball (6 – 8 yrs)

Dribble, pass, shoot! Kids will learn the great game of basketball through fun skills and drills. at Centennial Activity Centre

Sa Jan 21 – Feb 4 10:30 – 11:15 a.m. 3/$15.45 106247

Sa Feb 11 – Mar 11 10:30 – 11:15 a.m. 4/$20.60 106248 at Maillardville Community Centre (1200 Cartier Ave)

Su Jan 8 – Jan 29 12 – 12:45 p.m. 4/$20.60 105377

Tu Jan 10 – Jan 31 4:15 – 5 p.m. 4/$20.60 105412

Su Feb 5 – Mar 5 12 – 12:45 p.m. 5/$25.75 105379

Tu Feb 7 – Mar 7 4:15 – 5 p.m. 5/$25.75 105413 at Pinetree Community Centre

Sa Jan 14 – Feb 11 11:30 a.m. – 12:15 p.m. 4/$20.60 105440

Sa Feb 18 – Mar 11 11:30 a.m. – 12:15 p.m. 4/$20.60 105528 at Summit Community Centre

Th Jan 12 – Feb 2 6 – 6:45 p.m. 4/$20.60 105605

Th Feb 9 – Mar 9 6 – 6:45 p.m. 4/$20.60 105618

Basketball (9 – 11 yrs)

Dribble, pass, shoot! Kids will learn the great game of basketball through fun skills and drills. at Centennial Activity Centre

F Jan 20 – Feb 3 7 – 8 p.m. 3/$18.90 106185

F Feb 10 – Mar 10 7 – 8 p.m. 4/$25.20 106186 at Maillardville Community Centre (1200 Cartier Ave)

Su Jan 8 – Jan 29 10 – 11 a.m. 4/$25.20 105372

Tu Jan 10 – Jan 31 5:15 – 6:15 p.m. 4/$25.20 105414

Su Feb 5 – Mar 5 10 – 11 a.m. 5/$31.50 105371

Tu Feb 7 – Mar 7 5:15 – 6:15 p.m. 5/$31.50 105415 at Pinetree Community Centre

Sa Jan 14 – Feb 11 12:30 – 1:30 p.m. 4/$25.20 105451

Sa Feb 18 – Mar 11 12:30 – 1:30 p.m. 4/$25.20 105534 at Smiling Creek Activity Centre

Th Jan 12 – Feb 2 6:30 – 7:30 p.m. 4/$25.20 105576

Th Feb 9 – Mar 9 6:30 – 7:30 p.m. 5/$31.50 105589 at Summit Community Centre

Th Jan 12 – Feb 2 7 – 8 p.m. 4/$25.20 105606

Th Feb 9 – Mar 9 7 – 8 p.m. 4/$25.20 105619

Course fees do not include applicable taxes. Details subject to change.

Fencing Level One (9 – 10 yrs)

After completion of a beginners program, students enter our L1 (9 – 10 yrs) or L1 (11+ yrs) training program. A deposit is necessary to sign-out equipment. In partnership with the Tri-City Fencing Academy. at Pinetree Community Centre

M Jan 9 – Jan 30 8 – 9 p.m. 4/$55 105341

M Feb 6 – Feb 27 8 – 9 p.m. 3/$41.25 105693

M Mar 6 – Mar 27 8 – 9 p.m. 4/$55 105699 at Poirier Sport and Leisure Complex

F Jan 6 – Jan 27 8 – 9 p.m. 4/$55 107442

F Feb 3 – Feb 24 8 – 9 p.m. 4/$55 107443

F Mar 3 – Mar 24 8 – 9 p.m. 4/$55 107444

Gymnastics (6 – 8 yrs)

Continue to develop FUNdamental movement skills as well as begin to learn gymnastics skills from all four disciplines. Have fun and develop self-confidence in a safe and positive learning environment. at Pinetree Community Centre

Su Jan 8 – Jan 29 10:45 – 11:30 a.m. 4/$31 105326

F Jan 13 – Feb 3 6:45 – 7:30 p.m. 4/$31 105350

Su Feb 5 – Mar 5 10:45 – 11:30 a.m. 5/$38.75 105328

F Feb 10 – Mar 3 6:45 – 7:30 p.m. 4/$31 105352

Gymnastics (7 – 10 yrs)

Continue to develop FUNdamental movement skills as well as begin to learn gymnastics skills from all four disciplines. Have fun and develop self-confidence in a safe and positive learning environment. at Pinetree Community Centre

Su Jan 8 – Jan 29 11:45 a.m. – 12:30 p.m. 4/$31 105327

Su Feb 5 – Mar 5 11:45 a.m. – 12:30 p.m. 5/$38.75 105329

Handball (6 – 8 yrs)

Get an early start learning transferable FUNdamental skills for team sports such as throwing and catching, spacial and positional awareness. at Smiling Creek Activity Centre

Tu Jan 10 – Jan 31 6:45 – 7:30 p.m. 4/$20.60 105570

Tu Feb 7 – Mar 7 6:45 – 7:30 p.m. 5/$25.75 105582

Did you know?

In order to develop fundamental movement skills for kids six and up, the focus should be on providing fun, inclusive and multisport physical activities in structured and unstructured environments.

What are Fundamental Movement Skills?

Running, kicking, jumping, throwing, catching, agility, balance and coordination—these skills allow kids to enjoy sport and a long life of physical activity.

Indoor Tennis (7 – 10 yrs)

Kids will have a ball learning FUNdamental tennis skills and develop self-confidence by playing games. Racquets are available upon request. at Pinetree Community Centre

Su Jan 8 – Feb 5 9 – 9:45 a.m. 4/$20.60 105320

Su Jan 8 – Feb 5 10 – 10:45 a.m. 4/$20.60 105321

Su Feb 12 – Mar 5 9 – 9:45 a.m. 4/$20.60 105323

Su Feb 12 – Mar 5 10 – 10:45 a.m. 4/$20.60 105324 at Summit Community Centre

Tu Jan 10 – Jan 31 6 – 6:45 p.m. 4/$20.60 105598

Tu Jan 10 – Jan 31 7 – 7:45 p.m. 4/$20.60 105601

Tu Feb 7 – Mar 7 6 – 6:45 p.m. 5/$25.75 105615

Tu Feb 7 – Mar 7 7 – 7:45 p.m. 5/$25.75 105616

Soccer (6 – 8 yrs)

Give your child an early start playing soccer learning skills through FUNdamental movements and inclusive play. at Centennial Activity Centre

Sa Jan 21 – Feb 4 12:45 – 1:30 p.m. 3/$15.45 106315

Sa Feb 11 – Mar 11 12:45 – 1:30 p.m. 4/$20.60 106317 at Maillardville Community Centre (1200 Cartier Ave)

Su Jan 8 – Jan 29 10:45 – 11:30 a.m. 4/$20.60 105347

Su Feb 5 – Mar 5 10:45 – 11:30 a.m. 5/$25.75 105348 at Pinetree Community Centre

Sa Jan 14 – Feb 11 11:30 a.m. – 12:15 p.m. 4/$20.60 105448

Sa Feb 18 – Mar 11 11:30 a.m. – 12:15 p.m. 4/$20.60 105533 at Smiling Creek Activity Centre

M Jan 9 – Jan 30 6:30 – 7:15 p.m. 4/$20.60 105567

M Feb 6 – Mar 6 6:30 – 7:15 p.m. 4/$20.60 105579

Oops! We cancelled it…

Because we didn’t know that you wanted it! We recommend registering at least one week prior to class so we can reduce class cancellations.

Soccer (9 – 11 yrs)

Give your child an early start playing soccer learning skills through FUNdamental movements and inclusive play. at Centennial Activity Centre

Sa Jan 21 – Feb 4 11:30 a.m. – 12:30 p.m. 3/$18.90 106307

Sa Feb 11 – Mar 11 11:30 a.m. – 12:30 p.m. 4/$25.20 106311 at Maillardville Community Centre (1200 Cartier Ave)

Su Jan 8 – Jan 29 11:45 a.m. – 12:45 p.m. 4/$25.20 105356

Su Feb 5 – Mar 5 11:45 a.m. – 12:45 p.m. 5/$31.50 105357

Volleyball Learn to Play (9 – 11 yrs)

Have you ever wanted to play volleyball? FUNdamental skills, drills and game play will be the main focus. at Maillardville Community Centre (1200 Cartier Ave)

W Jan 11 – Feb 1 4:30 – 5:30 p.m. 4/$25.20 105463

W Feb 8 – Mar 8 4:30 – 5:30 p.m. 5/$31.50 105464

Visual Arts

Adventures in Art (5 – 7 yrs)

Explore the exciting world of art! This class will cover introductory techniques and tools used to create a variety of art pieces. Build confidence and self-esteem through your adventures in art! at Pinetree Community Centre

M Jan 9 – Jan 30 5:30 – 6:30 p.m. 4/$25.20 105798

M Feb 6 – Mar 6 5:30 – 6:30 p.m. 4/$25.20 105800 at Poirier Community Centre

F Jan 13 – Feb 3 4 – 5 p.m. 4/$25.20 106155

F Feb 10 – Mar 10 4 – 5 p.m. 5/$31.50 106156

Adventures in Art (8 – 11 yrs)

Explore the exciting world of art! This class will cover introductory techniques and tools used to create a variety of art pieces. Build confidence and self-esteem through your adventures in art! at Pinetree Community Centre

M Jan 9 – Jan 30 4 – 5 p.m. 4/$25.20 105797

M Feb 6 – Mar 6 4 – 5 p.m. 4/$25.20 105799 at Poirier Community Centre

F Jan 13 – Feb 3 5:15 – 6:15 p.m. 4/$25.20 106157

F Feb 10 – Mar 10 5:15 – 6:15 p.m. 5/$31.50 106158

Course fees do not include applicable taxes. Details subject to change.

Clay Works (5 – 7 yrs)

Pound, poke, roll and build. Children will have the opportunity to design, sculpt and paint a new object every week while learning basic hand-building techniques. at Pinetree Community Centre

Su Jan 8 – Jan 29 11:30 a.m. – 12:30 p.m. 4/$25.20 105785

Tu Jan 10 – Jan 31 4 – 5 p.m. 4/$25.20 105805

Su Feb 5 – Mar 5 11:30 a.m. – 12:30 p.m. 5/$31.50 105787

Tu Feb 7 – Mar 7 4 – 5 p.m. 5/$31.50 105806

Comic Creations (8 – 11 yrs)

Children discover story creation through images as they cultivate ideas to produce their own comic or graphic novel. They are taught basic illustration practices, and writing techniques throughout this exciting program! at Maillardville Community Centre (1200 Cartier Ave)

M Jan 9 – Jan 30 6:45 – 7:45 p.m. 4/$25.20 105407

M Feb 6 – Mar 6 6:45 – 7:45 p.m. 4/$25.20 105408

Craft and Creations (5 – 7 yrs)

Grab the crayons, glue, glitter, and paint and let your creativity shine! Activities will encourage children to be innovative and creative while having fun. Make ‘out-ofthe-world’ crafts using art materials and recyclable items.

at Pinetree Community Centre

Su Jan 8 – Jan 29 10 – 11 a.m. 4/$25.20 105781

Su Feb 5 – Mar 5 10 – 11 a.m. 5/$31.50 105782 at Poirier Community Centre

Tu Jan 10 – Jan 31 4 – 5 p.m. 4/$25.20 105898

Tu Feb 7 – Mar 7 4 – 5 p.m. 5/$31.50 105899

Craft and Creations (8 – 11 yrs)

Grab the crayons, glue, glitter, and paint and let your creativity shine! Activities will encourage children to be innovative and creative while having fun. Make ‘out-ofthis-world’ crafts using art materials and recyclable items. at Poirier Community Centre

Tu Jan 10 – Jan 31 5:15 – 6:15 p.m. 4/$25.20 105902

Tu Feb 7 – Mar 7 5:15 – 6:15 p.m. 5/$31.50 105903

Drawing and Mixed Media (5 – 7 yrs)

Combining drawing, painting, collage and markmaking techniques, this course encourages exploration and experimentation. Using various traditional and unconventional materials and surfaces, learn to create mixed media works. at Pinetree Community Centre

Th Jan 12 – Feb 2 4:15 – 5:15 p.m. 4/$25.20 105879

Th Feb 9 – Mar 9 4:15 – 5:15 p.m. 5/$31.50 105884

Drawing and Mixed Media (8 – 11 yrs)

Combining drawing, painting, collage and markmaking techniques, this course encourages exploration and experimentation. Using various traditional and unconventional materials and surfaces, learn to create mixed media works. at Pinetree Community Centre

Th Jan 12 – Feb 2 5:45 – 6:45 p.m. 4/$25.20 105881

Th Feb 9 – Mar 9 5:45 – 6:45 p.m. 5/$31.50 105885

Drawing (5 – 7 yrs)

Children are introduced to various drawing techniques using charcoal, graphite as well as oil and chalk pastels. Creativity, fun and self-expression are encouraged! at Maillardville Community Centre (1200 Cartier Ave)

Tu Jan 10 – Jan 31 5:30 – 6:30 p.m. 4/$25.20 105425

Tu Feb 7 – Mar 7 5:30 – 6:30 p.m. 5/$31.50 105426 at Pinetree Community Centre

W Jan 11 – Feb 1 4 – 5 p.m. 4/$25.20 105831

W Feb 8 – Mar 8 4 – 5 p.m. 5/$31.50 105832

Drawing (8 – 11 yrs)

Children are introduced to various drawing techniques using charcoal, graphite as well as oil and chalk pastels. Creativity, fun and self-expression are encouraged! at Maillardville Community Centre (1200 Cartier Ave)

Tu Jan 10 – Jan 31 4 – 5 p.m. 4/$25.20 105423

Tu Feb 7 – Mar 7 4 – 5 p.m. 5/$31.50 105424 at Pinetree Community Centre

W Jan 11 – Feb 1 5:30 – 6:30 p.m. 4/$25.20 105835

W Feb 8 – Mar 8 5:30 – 6:30 p.m. 5/$31.50 105833

Course fees do not include applicable taxes. Details subject to change. Program Guide Winter 2023

Pixel Art and Perler Beads (5 – 7 yrs)

Drawing your favourite cartoon and video game characters is easy with pixel art! Create your very own pixel drawing to hang at home, and design perler bead projects that can be given as gifts. at Pinetree Community Centre

W Jan 11 – Feb 1 6 – 7 p.m. 4/$25.20 105830

W Feb 8 – Mar 8 6 – 7 p.m. 5/$31.50 105829

Pixel Art and Perler Beads (8 – 11 yrs)

Drawing your favourite cartoon and video game characters is easy with pixel art! Create your very own pixel drawing to hang at home, and design perler bead projects that can be given as gifts.

at Maillardville Community Centre (1200 Cartier Ave)

W Jan 11 – Feb 1 5:30 – 6:30 p.m. 4/$25.20 105512

W Feb 8 – Mar 8 5:30 – 6:30 p.m. 5/$31.50 105513 at Pinetree Community Centre

W Jan 11 – Feb 1 4:30 – 5:30 p.m. 4/$25.20 105822

W Feb 8 – Mar 8 4:30 – 5:30 p.m. 5/$31.50 105824

Coquitlam Parks, Recreation and Culture

Course fees do not include applicable taxes. Details subject to change.

Check out what we’ve got for youth in Coquitlam! coquitlam.ca/youth

Just for Youth

Drop-in fitness classes are open to youth 16 yrs +, and to 13 – 15 yrs once a fitness orientation has been completed.

Have fun and get active in Coquitlam! We've got lots of drop-in and registered programs for youth 11 – 18 yrs. If you're 16 years or older, check out the adult section as well—programs are open to teens on a case-by-case basis.

The Getaway Youth Centre (11 – 18 yrs) at Poirier Community Centre, 630 Poirier St.

It's all happening at the Getaway Youth Centre! Come by and play foosball, ping pong, 8-ball or cards. You can also hang out to watch a movie, get a free drink or food, video games, and more! Bring your friends or come meet new ones. Drop-in for free!

Monday to Thursday 4:30 – 8:30 p.m.

Friday 4:30 – 9:30 p.m.

Saturday (11 – 14 yrs) 12 – 4 p.m. Closed Sunday

Other Youth Program Opportunities

The Landing Youth Centre (11 – 18 yrs) at Pinetree Community Centre, 1260 Pinetree Way

Explore this positive social space for youth. Check out our pool table, foosball, table tennis, video games, fun tournaments, barbecues, movies and more! Drop-in for free!

Tuesday to Thursday 4:30 – 8:30 p.m. Friday and Saturday 4:30 – 10 p.m. Closed Monday and Sunday

MCC Youth Lounge (11 – 18 yrs) at Maillardville Community Centre, 1200 Cartier Ave.

Join other youth from the community for fun at the Youth Lounge. Hang out and watch a movie, get a free drink or food and more. Look forward to video game nights starting at 5 p.m. on Fridays and Saturdays. Drop-in for free!

Monday to Saturday 3 – 8:45 p.m.

Fitness: Boot Camp, Cardio Kick, Indoor Cycling, Yoga, Zumba® and more.

General Interest: Art, Babysitter Training, Cooking, Guitar Lessons, Hip Hop and Red Cross First Aid Certification.

Sports: Archery, Badminton, Basketball, Curling, Dodgeball, Skating, Soccer, Indoor Tennis and Volleyball.

Course fees do not include applicable taxes. Details subject to change.

Coquitlam offers a variety of opportunities that make a difference in the community. Volunteering is a great way to meet new people, gain valuable experience and have fun! For more information visit our website at coquitlam.ca/volunteerprc

Interested in getting involved in your community?

Certifications

Babysitting Training (10 – 14 yrs)

A course for responsible youth at least 10 years of age who want to become a babysitter or may already be one. The babysitter course covers the responsibilities of a babysitter, safety tips for children of all ages, first aid, mealtimes, stages of play and development, diapering babies, basic childcare skills, and what to do in case of an emergency. Each student will receive a Child Safe Canada Babysitter Handbook and completion card.

at Maillardville Community Centre (1200 Cartier Ave)

F Jan 13 – Feb 3 5:30 – 6:30 p.m. 4/$25.20 106606

F Feb 10 – Mar 10 5:30 – 6:30 p.m. 5/$31.50 106607

at Pinetree Community Centre

Tu Jan 10 – Jan 31 5:30 – 6:30 p.m. 4/$25.20 105812

Tu Feb 7 – Mar 7 5:30 – 6:30 p.m. 5/$31.50 105815

Home Alone Training (10 – 13 yrs)

The Home Alone Safety Program provides children with the necessary skills and knowledge to be safe and responsible when home alone for short periods of time. It will help them understand how to prevent problems, handle real-life situations, and keep them safe and constructively occupied. Child Safe Canada trained instructor.

at Maillardville Community Centre (1200 Cartier Ave)

F Jan 13 – Feb 3 4 – 5 p.m. 4/$25.20 105416

F Feb 10 – Mar 10 4 – 5 p.m. 5/$31.50 105417

at Pinetree Community Centre

Tu Jan 10 – Jan 31 4 – 5 p.m. 4/$25.20 105817

Tu Feb 7 – Mar 7 4 – 5 p.m. 5/$31.50 105818

at Poirier Community Centre

Th Jan 12 – Feb 2 6:45 – 7:45 p.m. 4/$25.20 105978

Th Feb 9 – Mar 9 6:45 – 7:45 p.m. 5/$31.50 105979

I mportant Registration Dates

Winter 2023 (Jan. – March)

Registration for ALL Programs (includes fitness, camps and everything else)

• Online/phone/in-person registration opens

Wednesday, Nov. 23, 2022 at 8:30 a.m.

Spring 2023 (April – June)

Swimming and Skating Lessons

• Online/phone/in-person registration opens Wednesday, Feb. 1, 2023 at 8:30 a.m.

Spring 2023 (April – June) General Programs

(includes adult, child, fitness and more)

• Online/phone/in-person registration opens Wednesday, Feb. 15, 2022 at 8:30 a.m.

Fitness: Youth Orientation

$2 (13 – 18 yrs)

Learn about fitness in a weight room from a certified weight trainer, including proper technique on how to train safely and efficiently.

at City Centre Aquatic Complex Tuesdays, 7:30 – 8:30 p.m. and Saturdays, 10 – 11 a.m. at Poirier Sport and Leisure Complex Thursdays, 7:30 – 8:30 p.m. and Sundays, 10 – 11 a.m. This course is required for teens 13 – 15 yrs who want to use the fitness centre and drop in to fitness classes. Register at coquitlam.ca/fitness, call 604-927-4386 or in-person at one of our recreation facilities.

Fitness

Yoga 4 Youth (13+ yrs)

Experience the power, peace and strength of yoga to harmonize your mind, body and spirit. This class focuses on classic yoga postures in a youth-only environment. at Pinetree Community Centre

Th Jan 12 – Feb 9 6 – 7 p.m. 5/$37.75 106220

Th Feb 16 – Mar 23 6 – 7 p.m. 6/$45.30 106221

Lifelong Learning

Creative Cooks (11 – 14 yrs)

Make delicious dishes while learning basic cooking skills and kitchen safety. Different recipes will be created each class with a focus on healthy eating. at Maillardville Community Centre (1200 Cartier Ave)

Th Jan 12 – Feb 2 7 – 8 p.m. 4/$33.60 105546

Th Feb 9 – Mar 9 7 – 8 p.m. 5/$42 105547

Poirier Pink Shirt Day

Event (11 – 14 yrs)

Celebrate Pink Shirt Day at the Getaway Youth Centre. Youth will collaborate with our youth centre staff on anti-bullying tactics and identify resources available to help combat bullying. Snacks will be provided. at Centennial Pavilion

W Feb 22 3:30 – 5:30 p.m. 1/ 107221

Oops! We cancelled it…

Because we didn’t know that you wanted it! We recommend registering at least one week prior to class so we can reduce class cancellations.

Course fees do not include applicable taxes. Details subject to change.

Youth Leadership Development (13 – 14 yrs)

This program will introduce leadership skills over the span of 8 weeks. The program includes a combination of theory and a practical component which consists of volunteering in city programs. By the end of the program, participants will have acquired skills in conflict resolution, relationship building, communication techniques and gain confidence.

at Maillardville Community Centre (1200 Cartier Ave)

Tu Jan 17 – Mar 7 7 – 8 p.m. 8/ 106591

Performing Arts

Guitar Beginner (12 – 15 yrs)

Learn the basics of the guitar from hand placement to basic chords. Please bring your own guitar.

at Maillardville Community Centre (1200 Cartier Ave)

Su Jan 8 – Jan 29 10:45 – 11:45 a.m. 4/$25.20 106505

Su Feb 5 – Mar 5 10:45 – 11:45 a.m. 5/$31.50 106506

Guitar Beginner (16 – 18 yrs)

Learn the basics of the guitar from hand placement to basic chords. Please bring your own guitar.

at Maillardville Community Centre (1200 Cartier Ave)

Su Jan 8 – Jan 29 12:45 – 1:45 p.m. 4/$25.20 106503

Su Feb 5 – Mar 5 12:45 – 1:45 p.m. 5/$31.50 106504

Hip Hop (11 – 14 yrs)

Explore the different styles of hip hop through the foundation elements of urban dance, grooves, body movements and group games. Dancers will create mini shows to build the confidence to dance and perform in public. No dance experience required. at Pinetree Community Centre

F Jan 13 – Feb 3 7 – 7:45 p.m. 4/$20.60 105944

F Feb 10 – Mar 10 7 – 7:45 p.m. 5/$25.75 105945

Sports and Active Play

Archery (13 – 18 yrs)

Learn beginner target shooting with a bow and arrow. Participants will get a general feel for archery as they are taught rules, safety and proper technique. Equipment is provided. In partnership with Boorman Archery. at Pinetree Community Centre

Su Jan 8 – Feb 5 9 – 9:45 a.m. 4/$50 105705

Su Jan 8 – Feb 5 10 – 10:45 a.m. 4/$50 105706

Su Feb 12 – Mar 5 9 – 9:45 a.m. 4/$50 105719

Su Feb 12 – Mar 5 10 – 10:45 a.m. 4/$50 105721

Badminton Beginner (11 – 15 yrs)

Learn and practice the basics of badminton. Develop your skills through fun drills and games. Bringing your own racquet is recommended, however limited racquets are available upon request. at Pinetree Community Centre

Su Jan 8 – Feb 5 1:15 – 2:15 p.m. 4/$25.20 105331

Su Feb 12 – Mar 5 1:15 – 2:15 p.m. 4/$25.20 105336 at Smiling Creek Activity Centre

W Jan 11 – Feb 1 6:15 – 7:15 p.m. 4/$25.20 105572

W Feb 8 – Mar 8 6:15 – 7:15 p.m. 5/$31.50 105584 at Summit Community Centre

M Jan 9 – Jan 30 7 – 8 p.m. 4/$25.20 105596

M Feb 6 – Mar 6 7 – 8 p.m. 4/$25.20 105614

Badminton

Intermediate (11 – 15 yrs)

Continue to refine badminton skills at an intermediate level. Develop your skills through fun drills and games. Bringing your own racquet is recommended, however limited racquets are available upon request. at Pinetree Community Centre

Su Jan 8 – Feb 5 2:30 – 3:30 p.m. 4/$25.20 105332

Su Feb 12 – Mar 5 2:30 – 3:30 p.m. 4/$25.20 105338

Course fees do not include applicable taxes. Details subject to change. Program Guide

Badminton YOUth League (12 – 18 yrs)

Have you been wanting to play in a badminton league or would you like more time to play? It’s finally here – Pinetree’s first all-levels-welcome youth badminton league! Players will be assessed by our staff during the first week. Beginning in week 2, evenly matched players will play one another in a fun and supportive environment. Games are played in singles format and the last day is reserved for playoffs. All levels welcome! at Pinetree Community Centre

Sa Jan 14 – Mar 11 2:15 – 5:15 p.m. 8/$28 105521

Basketball Skill Development (12 – 15 yrs)

Enjoy fun skills, drills and games to help you develop your basketball game. All levels welcome. at Centennial Activity Centre

F Jan 20 – Feb 3 8 – 9 p.m. 3/$18.90 106188

F Feb 10 – Mar 10 8 – 9 p.m. 4/$25.20 106189

at Maillardville Community Centre (1200 Cartier Ave)

Su Jan 8 – Jan 29 1 – 2 p.m. 4/$25.20 106507

Su Feb 5 – Mar 5 1 – 2 p.m. 5/$31.50 106508

Basketball YOUth League (12 – 18 yrs)

Have you been wanting to play on a basketball team or would you like more time to play? It’s finally here – Pinetree’s first all-levels-welcome youth basketball league! Players register individually and are then placed on a team by our staff during the first week. Beginning in week 2, evenly matched teams will play one another in a fun and supportive environment. Games are 5-on-5 and the last day is reserved for playoffs. All levels welcome! at Pinetree Community Centre

Sa Jan 14 – Mar 11 2:15 – 5:15 p.m. 8/$28 105523

Fencing Beginner (9 – 15 yrs)

Fencing is a great cardiovascular workout, improving hand-eye co-ordination, concentration, mental focus and physical stamina. It provides a fun and competitive atmosphere that builds self-confidence and respect. All equipment is provided. In partnership with the Tri-City Fencing Academy. at Pinetree Community Centre

M Jan 9 – Jan 30 7 – 8 p.m. 4/$55 105688

M Feb 6 – Feb 27 7 – 8 p.m. 3/$41.25 105691

M Mar 6 – Mar 27 7 – 8 p.m. 4/$55 105697 at Poirier Sport and Leisure Complex

F Jan 6 – Jan 27 7 – 8 p.m. 4/$55 106377

F Feb 3 – Feb 24 7 – 8 p.m. 4/$55 106378

F Mar 3 – Mar 24 7 – 8 p.m. 4/$55 106380

Fencing Level One (11 – 15 yrs)

Fencing is a great cardiovascular workout, improving hand-eye co-ordination, concentration, mental focus and physical stamina. It provides a fun and competitive atmosphere that builds self-confidence and respect. A deposit will be necessary to sign out equipment. In partnership with the Tri-City Fencing Academy. at Pinetree Community Centre

M Jan 9 – Jan 30 8 – 9 p.m. 4/$55 105689

M Feb 6 – Feb 27 8 – 9 p.m. 3/$41.25 105695

M Mar 6 – Mar 27 8 – 9 p.m. 4/$55 105700 at Poirier Sport and Leisure Complex

F Jan 6 – Jan 27 8 – 9 p.m. 4/$55 106389

F Feb 3 – Feb 24 8 – 9 p.m. 4/$55 106390

F Mar 3 – Mar 24 8 – 9 p.m. 4/$55 106391

Indoor Tennis (11 – 15 yrs)

Have a ball learning FUNdamental tennis skills and develop self-confidence by playing games. Program takes place in a gymnasium using lowered tennis nets. Racquets are available upon request. at Pinetree Community Centre

Su Jan 8 – Feb 5 11 a.m. – 12 p.m. 4/$25.20 105322

Su Feb 12 – Mar 5 11 a.m. – 12 p.m. 4/$25.20 105325

Volleyball Skill Development (12

– 15 yrs)

Have you ever wanted to play volleyball or do you want to improve your game? Skills, drills and game play will be the main focus. All levels encouraged. at Maillardville Community Centre (1200 Cartier Ave)

W Jan 11 – Feb 1 5:45 – 6:45 p.m. 4/$25.20 106604

W Feb 8 – Mar 8 5:45 – 6:45 p.m. 5/$31.50 106605 at Summit Community Centre

W Jan 11 – Mar 8 6 – 7 p.m. 9/$56.70 105603

Course fees do not include applicable taxes. Details subject to change. 34 Coquitlam Parks, Recreation and Culture

Volleyball

YOUth League (12 – 18 yrs)

Have you been wanting to play on a volleyball team or would you like more time to play? It’s finally here – Pinetree’s first all-levels-welcome youth volleyball league! Players register individually and are then divided in teams by our staff during the first week. They will spend some time each day working on skill and drills before getting into games, and depending on attendance teams may change frequently. All levels welcome!

at Pinetree Community Centre

Tu Jan 17 – Mar 7 7 – 9:30 p.m. 8/$28 105344

Outdoors

Ultimate Frisbee (16+ yrs)

Join our 6-week Ultimate Frisbee Try-It! Hone your skills while learning the fundamental strategies, techniques, and Ultimate rules. You will learn from highly knowledgeable instructors with years of coaching and playing experience.

at Town Centre Park

Sa Jan 7 – Feb 11 6:30 – 8 p.m. 6/$12 107121

Visual Arts

Art Night (11 – 18 yrs)

Join us for an unforgettable evening of friends, fun, and art! We provide everything you need for a great night out! at Pinetree Community Centre

W Jan 11

W Jan 18

W Jan 25

W Feb 1

W Feb 8

W Feb 15

7:30 – 8:30 p.m. 1/$2 106565

7:30 – 8:30 p.m. 1/$2 106566

7:30 – 8:30 p.m. 1/$2 106567

7:30 – 8:30 p.m. 1/$2 106568

7:30 – 8:30 p.m. 1/$2 106569

7:30 – 8:30 p.m. 1/$2 106570

W Feb 22 7:30 – 8:30 p.m. 1/$2 106571

W Mar 1 7:30 – 8:30 p.m. 1/$2 106572

W Mar 8 7:30 – 8:30 p.m. 1/$2 106573

Drawing and Mix Media (11 – 14 yrs)

Combining drawing, painting, collage and markmaking techniques, this course encourages exploration and experimentation. Using various traditional and unconventional materials and surfaces, learn to create mixed media works.

at Pinetree Community Centre

M Jan 9 – Jan 30 7 – 8 p.m. 4/$25.20 105803

M Feb 6 – Mar 6 7 – 8 p.m. 4/$25.20 105804

Drawing (11 – 14 yrs)

Children are introduced to various drawing techniques using charcoal, graphite as well as oil and chalk pastels. Creativity, fun and self-expression are encouraged!

at Maillardville Community Centre (1200 Cartier Ave)

Tu Jan 10 – Jan 31 5:30 – 6:30 p.m. 4/$25.20 106593

W Jan 11 – Feb 1 7 – 8 p.m. 4/$25.20 106596

Tu Feb 7 – Mar 7 5:30 – 6:30 p.m. 5/$31.50 106594

W Feb 8 – Mar 8 7 – 8 p.m. 5/$31.50 106597 at Pinetree Community Centre

Th Jan 12 – Feb 2 7:15 – 8:15 p.m. 4/$25.20 105900

Th Feb 9 – Mar 9 7:15 – 8:15 p.m. 5/$31.50 105901

Poirier Youth Create and Paint Night

(15 – 18 yrs)

Learn how to create beautiful acrylic painting on a canvas with step-by-step instructions and guidance. Light snacks will be provided. at Centennial Pavilion

W Mar 8 5 – 7 p.m. 1/$2 107222

Watercolour (11 – 14 yrs)

In this class, students will be exposed to a variety of tips, tricks and techniques used in creating masterpieces in watercolour. It will be taught as an “open-studio” format so all students may work to create anything they desire with an experienced teacher to give them guidance along the way.

at Maillardville Community Centre (1200 Cartier Ave)

Tu Jan 10 – Jan 31 4 – 5 p.m. 4/$25.20 106592

Tu Feb 7 – Mar 7 4 – 5 p.m. 5/$31.50 106595

Course fees do not include applicable taxes. Details subject to change.

Volunteering

1. Create a Volunteer Profile

Go to coquitlam.ca/volunteerprc to create your own volunteer profile. This is where you'll be able to see what opportunities are available, sign up for volunteer shifts, and track your volunteer hours.

2. Provide References

While creating your volunteer profile, provide two references for Community Services to contact to help us learn more about your skills and experiences. References should be over the age of 19 yrs and not a relative.

Coquitlam Parks, Recreation and Culture

3. Complete a Police Information Check

All volunteers are required to submit a Police Information Check. Forms will be emailed to you upon creating a volunteer profile. The check is completed at no cost for prospective volunteers.

4. Attend an Orientation Session

After successfully completing the reference and Police Information checks, you will receive an invitation to attend an orientation session. At the orientation, you will learn about volunteer roles and expectations, as well as how to sign up for volunteer activities.

Course fees do not include applicable taxes. Details subject to change.

Drop-In Fitness

Fitness Centre Hours

Fitness centres are open to patrons 13 yrs +. Teens 13 – 15 yrs must complete a Youth Fitness Orientation before working out in the fitness centre or participating in any drop-in fitness class.

Sun Mon Tues Wed Thurs Fri Sat Stat

Holidays

CCAC 7 a.m. –10:30 p.m. 5:30 a.m. –10:30 p.m. 5:30 a.m. –10:30 p.m. 5:30 a.m. –10:30 p.m. 5:30 a.m. –10:30 p.m. 5:30 a.m. –10:30 p.m. 5:30 a.m. –10:30 p.m. 10:30 a.m. –10:30 p.m.

Glen Pine* 10 a.m. – 2 p.m. 8:30 a.m. –9 p.m. 8:30 a.m. –9 p.m. 8:30 a.m. –9 p.m. 8:30 a.m. –9 p.m. 8:30 a.m. –4:30 p.m. 9 a.m. – 3 p.m. Closed

Pine Tree 8 a.m. – 10 p.m. 8 a.m. – 10 p.m. 8 a.m. – 10 p.m. 8 a.m. – 10 p.m. 8 a.m. – 10 p.m. 8 a.m. – 10 p.m. 8 a.m. – 10 p.m. Closed

PSLC 6 a.m. – 10 p.m. 6 a.m. – 10 p.m. 6 a.m. – 10 p.m. 6 a.m. – 10 p.m. 6 a.m. – 10 p.m. 6 a.m. – 10 p.m. 6 a.m. – 10 p.m. 8 a.m. – 8 p.m.

*Glen Pine Pavilion is open to adults 19 yrs+

Getting Started? Let Us Help!

We offer a variety of fitness orientations and personal training to get you started working out. Find the best option for you, no matter your fitness level or experience.

Youth Orientation

An orientation of the facility, the equipment and safe use. Cost $2. Register online or by calling 604-927-4386.

Note: Teens 13 – 15 yrs MUST take this program to work out in the fitness centres or participate in group fitness classes.

at CCAC Tuesdays, 7:30 – 8:30 p.m. | Saturdays, 10 –11 a.m. at PSLC Thursdays, 7:30 – 8:30 p.m. | Sundays, 10 –11 a.m.

Not available for the listed times? No problem. Book an appointment with a fitness centre staff.

Personal Training

Looking for a personalized training program? Our certified personal trainer will assess your level, learn about your goals and lead you through a custom training program. More personal training information available at coquitlam.ca/personaltraining

Personal Training Costs

Assessment Session* (1.25 hrs): $74

3 Sessions (1 hour): $177 5 sessions (1 hour): $280 10 sessions (1 hour): $531

*Assessment session is mandatory for first-time clients.

Group Fitness Class Rules

How to have a positive class experience:

• Obtain a drop-in fitness ticket from the front desk and bring it to your instructor.

• Leave those heeled or open-toed shoes behind —athletic shoes are best or bare feet for yoga!

• Enjoy being unplugged! Please turn off cell-phones and other devices.

• Be air aware and avoid the use of scented products whenever possible.

• Encouraging words are the best words!

• Respectful language is the only option in our classes.

• Please stay home if you're sick or experiencing any symptoms.

• Avoid leaving water bottles or other items to save spots for yourself or friends.

Be On Time

Remember to be on time for class. Arriving late may disrupt those around you and may not allow for a sufficient warm up and class introduction.*

Wristbands

Wear your wristband as proof of admission. The band must be sealed to be valid and must be worn on your wrist or shoe.

If you have any questions, comments, or suggestions, please direct them to the trainer on duty

*Please note instructors may deny late entry based  on class design.

Coquitlam Parks, Recreation and Culture

Course fees do not include applicable taxes. Details subject to change.

Drop-In Group Fitness Classes

Use your ONE PASS to drop-in to these fitness classes!

Cardio/Strength

Cardio Core Conditioning

Combine cardio training with strength based movements, with emphasis on core! Expect to use a variety of equipment for weight training movements.

Cardio Kick

A high energy cardio workout with no contact punching and kicking combinations. Train your agility and mind in this quick moving class.

Fit 360°

Your complete 360-degree fitness class incorporates a full-body workout. Expect a diverse experience utilizing a variety of equipment with high energy cardio routines.

Low Impact

A true classic format! Low impact movements through cardio patterning and movement to music. A strength component is included to support muscular endurance using a variety of equipment.

NRG Circuit

Intervals are used to boost your energy (NRG)! This circuit style class combines cardio, balance, core and strength training.

POUND®

Let’s get loud! Cardio with drumming makes this class a one-ofa-kind fitness experience. All music styles will get you excited to move. No drumming experience necessary.

Step Remix

Cardio and strength are the focus of this remixed athletic step class. This class features the STEP for cardio but with less emphasis on complex patterning. A wide range of music styles to suit all.

Ramp’d Up Reps

Maximize your results with the Tabata style training approach. Think all-out effort followed by active rest to intensify your training experience.

Cycle Cycle: Group Ride

Indoor cycling on Keiser bikes with constant tension to maximize cardio and muscular endurance. Ride to the beat with intense drills which may include tabata, visualizations, hills and sprints. All riders welcome as tension can be individualized.

Dance

Belly Dance4One

Middle eastern dance and music inspired workout with belly dance techniques and choreography.

View drop-in group fitness schedules at coquitlam.ca/dropin

Dance4One

All genres of dance inspired by latin, ballroom classics and modern music. Learn movement patterns and have fun enjoying a variety of dance styles. Beginner and intermediate levels available.

Zumba®

Ditch the workout, Join the Party! International rhythms and easy-tofollow moves create a one-of-a kind fitness experience for the dance lover.

Zumba Gold®

For those who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity.

Zumba Toning®

Spice up your fitness routine with Zumba Toning®, a Latin rhythm infused dance cardio class with added light weights to help tone and sculpt your muscles. The perfect class to add to your routine—it’s so fun that it’s exercise in disguise!

Course fees do not include applicable taxes. Details subject to change.

Drop-In Fitness

Strength/Resistance

Body Basics

Build muscular strength and endurance, with less emphasis on cardio. Use a variety of equipment for a full-body workout. This is a great class for all fitness levels, including beginners.

Iron and HIIT

A mix of dynamic, multi-muscle compound movements in a bootcamp style format for a fullbody workout. All levels welcome.

Specialty Classes

Essentrics

A combination of tai chi, ballet and the healing principles of physiotherapy in a full body workout. Suitable for all ages and abilities with a few easy modifications.

Essentrics Beginner

A full body workout targeted towards injury prevention and rehabilitation through stretching. Learn the basics of posture alignment, tension release, balance and recovery.

Gentle Impact 4

Healthy Bones

Improve strength, posture, balance and agility through the use of functional exercises, resistance training and appropriate stretches. Great for those with osteoporosis.

Active Joints

Get moving in a gentle environment with low impact exercises safe for all abilities. Mobilize, strengthen and increase your fitness level. Choose to sit or stand during this exercise class.

Tai Chi/Qigong

This gentle class focuses on flowing movements performed in a slow, focused manner and accompanies deep breathing. Tai chi cultivates life energy within us and encourages powerful purposeful movement.

Yoga/Pilates/Stretch

Hatha Yoga

Experience the power, peace and strength of yoga to harmonize your mind, body and spirit. This class focuses on classic yoga postures with special emphasis on controlled breathing and posture.

Pilates

Pilates is a designed practice, targeting core strength, mobility and balance. A series of fluid exercises using breathing techniques and body mechanics in movement sequences.

Pilates Yoga Fusion

The best of both worlds, this program will stabilize, mobilize and increase the mind-body connection through a combination of yoga and Pilates.

Vinyasa Flow Yoga

Poses are done in a flowing succession and more quickly than a Hatha class. Improve energy levels in this flowing yoga practice with a relaxing Savasana to follow.

Yin Deep Stretch

A slower paced yoga class suitable for everyone. Postures are held for a longer period of time to target deep connective tissues in the body.

Levels of Intensity

Course fees do not include applicable taxes. Details subject to change.

Coquitlam Parks, Recreation and Culture

Health and Fitness

Don’t miss other fitness opportunities in the family, child, youth and early years sections!

Most classes are open to those 16 years and older, unless otherwise noted. Teens 13 – 15 years old are also welcome once they have completed a youth orientation program (details on page 31). Classes at Dogwood and Glen Pine Pavilions are open to adults 19 years and older. All classes are instructed by registered fitness leaders. All personal trainers are registered.

Barre (13+ yrs)

I mportant Registration Dates

Winter 2023 (Jan. – March)

Registration for ALL Programs (includes fitness, camps and everything else)

• Online/phone/in-person registration opens Wednesday, Nov. 23, 2022 at 8:30 a.m.

Spring 2023 (April – June)

Swimming and Skating Lessons

• Online/phone/in-person registration opens Wednesday, Feb. 1, 2023 at 8:30 a.m.

Spring 2023 (April – June) General Programs (includes adult, child, fitness and more)

• Online/phone/in-person registration opens Wednesday, Feb. 15, 2022 at 8:30 a.m.

Course fees do not include applicable taxes. Details subject to change.

A low-impact workout with ballet-inspired moves with elements of dance, Pilates and muscular conditioning. Classes are taught with traditional barre apparatus including stability bars, benders balls and gliding discs. at City Centre Aquatic Complex

Su Jan 8 – Feb 5 8:15 – 9:15 a.m. 5/$47.25 106345

Th Jan 12 – Feb 9 5:45 – 6:45 p.m. 5/$47.25 106340

Su Feb 12 – Mar 19 8:15 – 9:15 a.m. 6/$56.70 106348

Th Feb 16 – Mar 23 5:45 – 6:45 p.m. 6/$56.70 106341 at Maillardville Community Centre (1200 Cartier Ave)

F Jan 13 – Feb 10 10:45 – 11:45 a.m. 5/$47.25 106271

F Feb 17 – Mar 24 10:45 – 11:45 a.m. 6/$56.70 106272 at Pinetree Community Centre

Tu Jan 10 – Feb 7 10:45 – 11:45 a.m. 5/$47.25 106203

Tu Feb 14 – Mar 21 10:45 – 11:45 a.m. 6/$56.70 106204 at Poirier Sport and Leisure Complex

Tu Jan 10 – Feb 7 7:15 – 8:15 p.m. 5/$47.25 106495

Tu Feb 14 – Mar 21 7:15 – 8:15 p.m. 6/$56.70 106496

Health and Fitness

Bootcamp 4 U and Baby (19+ yrs)

Take some time for you and baby to bond while keeping yourself fit and healthy during this strength and cardio class. Moms must be at least eight-weeks postpartum and babies pre-mobile. at Dogwood Pavilion

W Jan 11 – Feb 8 1 – 2 p.m. 5/$47.25 106261

W Feb 15 – Mar 22 1 – 2 p.m. 6/$56.70 106263

Chair Yoga (19+ yrs)

Designed to achieve mental and physical fitness, learn yoga postures, breathing techniques and meditation. Poses are practiced sitting in a chair. No yoga experience required.

at Centennial Pavilion

M Jan 9 – Feb 6 10 – 11:15 a.m. 5/$56.50 106231

F Jan 13 – Feb 10 11:15 a.m. – 12:30 p.m. 5/$56.50 106269

M Feb 13 – Mar 20 10 – 11:15 a.m. 5/$56.50 106234

F Feb 17 – Mar 24 11:15 a.m. – 12:30 p.m. 6/$67.80 106275 at Glen Pine Pavilion

F Jan 13 – Feb 10 11:45 a.m. – 1 p.m. 5/$56.50 105456

F Feb 17 – Mar 24 11:45 a.m. – 1 p.m. 6/$67.80 105459 at Maillardville Community Centre (1200 Cartier Ave)

W Jan 11 – Feb 8 12:45 – 2 p.m. 5/$56.50 106249

W Feb 15 – Mar 22 12:45 – 2 p.m. 6/$67.80 106262

Get Up and Go! (19+ yrs)

An entry-level exercise program for seniors with balance and mobility impairments, who are otherwise unable to attend a community exercise class. Improve strength, balance and coordination. Health screening must be completed at first class. In partnership with Fraser Health Authority – Fall and Injury Prevention. at Dogwood Pavilion

Tu/Th Jan 10 – Feb 9 12 – 1 p.m. 10/$94.50 106250 Tu/Th Feb 14 – Mar 23 12 – 1 p.m. 12/$113.40 106251

Minds in Motion (19+

yrs)

Minds in Motion is a fitness and social program for people living with any form of early stage dementia along with a family member, friend or other care partner. The program is offered in partnership with the Alzheimer Society of BC. Gentle exercise are followed by social activities designed to be enjoyed in pairs. Care partners must attend. Registration fees include the cost of the person living with dementia and one care partner. at Centennial Pavilion

Th Jan 12 – Feb 9 2:15 – 3:45 p.m. 5/$27.75 106255

Th Feb 16 – Mar 23 2:15 – 3:45 p.m. 6/$33.30 106257

Prenatal Yoga (13+ yrs)

Relax and unwind in a gentle hatha yoga class specialized for expectant mothers. Experience stretching, breathing exercises, and strength-building poses to help increase energy and stamina. at City Centre Aquatic Complex

M Jan 9 – Feb 6 8:15 – 9:15 p.m. 5/$47.25 106299

M Feb 13 – Mar 20 8:15 – 9:15 p.m. 5/$47.25 106305

Restorative

Yoga (13+ yrs)

Slow-paced yoga suitable for everyone. Deep stretching and yin posture are held for a longer period of time to target the deep connective tissues of the body, increasing flexibility and range of motion. Restorative yoga postures open the body, and work to de-stress and calm the nervous system. at City Centre Aquatic Complex

Su Jan 8 – Feb 5 5:45 – 7 p.m. 5/$56.50 106353

Su Feb 12 – Mar 19 5:45 – 7 p.m. 6/$67.80 106355 at Dogwood Pavilion

M Jan 9 – Feb 6 7 – 8:15 p.m. 5/$56.50 106245

M Feb 13 – Mar 20 7 – 8:15 p.m. 5/$56.50 106246

All

Abilities Welcome! Visit page 6 for details

Course fees do not include applicable taxes. Details subject to change.

Coquitlam Parks, Recreation and Culture

Ride and Pulse (13+ yrs)

Start with a great cardiovascular workout on the Keiser bikes in a mini group ride class. Finish the class off on the booty kicker apparatus to build strength and endurance.

at City Centre Aquatic Complex

M Jan 9 – Feb 6 7:15 – 8:15 p.m. 5/$47.25 106306

Sa Jan 14 – Feb 11 9 – 10 a.m. 5/$47.25 106312

M Feb 13 – Mar 20 7:15 – 8:15 p.m. 5/$47.25 106309

Sa Feb 18 – Mar 25 9 – 10 a.m. 6/$56.70 106314

Ride 4 U and Baby (13+ yrs)

Keep fit with an option to bring your baby with you! Indoor cycle has so many benefits to help support a healthy recovery while meeting other parents and their babies. Moms must be at least eight-weeks postpartum and babies pre-mobile.

at City Centre Aquatic Complex

Tu Jan 10 – Feb 7 10:45 – 11:45 a.m. 5/$47.25 106316

Tu Feb 14 – Mar 21 10:45 – 11:45 a.m. 6/$56.70 106318

T.I.M.E Program (19+ yrs)

Together in Movement and Exercise (TIME) is a community-based exercise program for people with balance and mobility challenges. The specialized circuitstyle class was created in partnership with the Fraser Health Authority providing a structured, safe and fun environment. Participants must be able to walk 30 feet with or without a walking aid.

at Centennial Pavilion

Tu/Th Jan 10 – Feb 9 1 – 2 p.m. 10/$110 106252

Tu/Th Feb 14 – Mar 23 1 – 2 p.m. 12/$132 106253

Yoga: Adult and Baby (19+ yrs)

Relaxation for baby and you! Learn how to relax and breathe fully while focusing on strengthening the abs, back and shoulder with the help of your baby. Open to either parent or guardian.

at Centennial Pavilion

M Jan 9 – Feb 6 1:15 – 2:15 p.m. 5/$47.25 106264

M Feb 13 – Mar 20 1:15 – 2:15 p.m. 5/$47.25 106265

Yoga: Hatha Intermediate (13+ yrs)

For those familiar with the progressions of basic hatha yoga postures and are looking to deepen their practice. Some yoga experience is required. at Centennial Pavilion

M Jan 9 – Feb 6 11:30 a.m. – 1 p.m. 5/$61 106235

M Feb 13 – Mar 20 11:30 a.m. – 1 p.m. 5/$61 106239 at Dogwood Pavilion

F Jan 13 – Feb 10 9 – 10:15 a.m. 5/$56.50 106276

F Feb 17 – Mar 24 9 – 10:15 a.m. 6/$67.80 106278 at Pinetree Community Centre

W Jan 11 – Feb 8 7:15 – 8:45 p.m. 5/$61 106206

Th Jan 12 – Feb 9 9 – 10:30 a.m. 5/$61 106208

W Feb 15 – Mar 22 7:15 – 8:45 p.m. 6/$73.20 106207

Th Feb 16 – Mar 23 9 – 10:30 a.m. 6/$73.20 106209 at Poirier Sport and Leisure Complex

M Jan 9 – Feb 6 6 – 7:30 p.m. 5/$61 106492

M Feb 13 – Mar 20 6 – 7:30 p.m. 5/$61 106494

Course fees do not include applicable taxes. Details subject to change. Program Guide

Adult 19 yrs +

All classes are 19 years + unless otherwise noted.

I mportant Registration Dates

Winter 2023 (Jan. – March)

Registration for ALL Programs (includes fitness, camps and everything else)

• Online/phone/in-person registration opens Wednesday, Nov. 23, 2022 at 8:30 a.m.

Spring 2023 (April – June)

Swimming and Skating Lessons

• Online/phone/in-person registration opens Wednesday, Feb. 1, 2023 at 8:30 a.m.

Spring 2023 (April – June) General Programs

(includes adult, child, fitness and more)

• Online/phone/in-person registration opens Wednesday, Feb. 15, 2022 at 8:30 a.m.

Oops! We cancelled it…

Because we didn’t know that you wanted it! We recommend registering at least one week prior to class so we can reduce class cancellations.

Cards and Games

Learn to Play American Mahjong

Learn the basics of American Mahjong a variation on the Chinese game Mahjong. A game of strategy, skill and luck. Typically, there are four players seated around a table, although two or three people can also play. For players with little or experience to encourage future playing in the American Mahjong activity group. at Glen Pine Pavilion

F Jan 13 – Feb 3 12 – 1:30 p.m. 4/$8 106489

F Feb 17 – Mar 10 12 – 1:30 p.m. 4/$8 106490

Learn to Play Canasta

Canasta combines elements of Bridge and Rummy. Learn the basics of the game and develop game play strategies to allow you to fully enjoy the game, which was invented in Uruguay in 1939, becoming popular in the 1950s. The word Canasta means “basket” in Spanish with the objective being to get a basket-full (or 7) cards of the same rank in order to obtain points for a canasta. at Glen Pine Pavilion

Sa Mar 4 – Mar 25 9:30 a.m. – 12:30 p.m. 4/$8 104653

Course fees do not include applicable taxes. Details subject to change.

Learn to Play Poker

Learn how to play this fun and social game of strategy, skill and chance. For players with little or no experience to encourage future playing in the Poker activity group. at Glen Pine Pavilion

Tu Jan 10 – Jan 31 10:30 a.m. – 12 p.m. 4/$8 107054

Tu Feb 14 – Mar 7 10:30 a.m. – 12 p.m. 4/$8 107055

Lifelong Learning

Cooking on a Dime: Ground Beef

Take your culinary skills to the next level and save money doing it! Learn how to prepare dishes from scratch on a budget using fresh and nutritious ingredients. This week, learn how to make the most out of ground beef. No experience required.

at Dogwood Pavilion

Th Feb 2 6 – 8 p.m. 1/$20.60 103558

Cooking on a Dime: Sausage Jambalaya

Take your culinary skills to the next level and save money doing it! Learn how to prepare dishes from scratch on a budget using fresh and nutritious ingredients. This week, learn how to use chicken and sausage to make Jambalaya. No experience required.

at Dogwood Pavilion

Th Mar 9 6 – 8 p.m. 1/$20.60 103560

Course fees do not include applicable taxes. Details subject to change.

Cooking on a Dime: Soups

Take your culinary skills to the next level and save money doing it! Learn how to prepare dishes from scratch on a budget using fresh and nutritious ingredients. This week, learn how to make a versatile simple soup and how to dress it up or down. No experience required.

at Dogwood Pavilion

Th Mar 23 6 – 8 p.m. 1/$20.60 103561

Cooking: Appetizers and Dips

Take your culinary skills to the next level and make your social gatherings memorable. Learn how to prepare appetizers and dips from scratch using fresh and nutritious ingredients. No experience required.

at Maillardville Community Centre (1200 Cartier Ave)

Tu Feb 21 6:30 – 8:30 p.m. 1/$20.60 107551

Cooking: Baking with Chocolate!

Join us for a fun workshop about baking with chocolate and making chocolate confections. Learn to make flourless gluten free chocolate cupcakes and a healthier version of a chocolate truffle. The health benefits of chocolate and swapping out ingredients to make your recipes healthier will also be discussed. This is a hands on participation class with a chance to try what is made. No experience required. at Dogwood Pavilion

Tu Feb 7 6 – 8 p.m. 1/$20.60 103559

Cooking: Casserole and Sides

Learn the key components that make up a casserole. Casseroles are a hearty one dish meal that has a healthy balance of several nutritious ingredients making it a wonderful menu choice. No experience required. at Glen Pine Pavilion Su Jan 29 10:30 a.m. – 1:30 p.m. 1/$30.85 104435

Cooking: Food Skills for Families

You can shop, cook and eat on a budget. Too often inexpensive packaged foods provide poor nutrition and have negative effects on the health of our families. Food Skills for Families will help you create healthy meals at a low cost, and have fun doing it. The program features flavourful recipes from around the world and teaches you how to modify recipes and cook from scratch.

Sponsored by the BC Centre for Disease Control at Glen Pine Pavilion

Th Feb 16 – Mar 23 3:30 – 6:30 p.m. 6/ 104749

Tell us how we did!

coquitlam.ca/programevaluation

Cooking: Ham Dinner and Sides

Ham is a cured leg of pork that is a wonderful feature item for dinner and great as a leftover. Learn about cooking ham and the side dishes that go well with this choice of meat. No experience required. at Glen Pine Pavilion

Su Mar 12 10:30 a.m. – 1:30 p.m. 1/$30.85 104461

Cooking: Homemade Chili

Chili is a versatile one pot simmering dish cooked with many choices of ingredients with a very robust spice profile that can be adjusted to suit all palates. Chili options are endless. No experience required. at Glen Pine Pavilion

Su Feb 19 10:30 a.m. – 1:30 p.m. 1/$30.85 104448

Cooking: Homemade Lasagna From Scratch

Learn how to make a delicious lasagna and how to customize the ingredients to suit your tastes. No experience required.

at Glen Pine Pavilion

Su Feb 12 10:30 a.m. – 1:30 p.m. 1/$30.85 104443 at Maillardville Community Centre (1200 Cartier Ave)

Tu Jan 10 6:30 – 8:30 p.m. 1/$20.60 107460

Cooking: Homemade Pasta Sauce

Learn how to make a delicious pasta sauces from a variety of different ingredients to suit your tastes. No experience required. at Maillardville Community Centre (1200 Cartier Ave)

Tu Feb 7 6:30 – 8:30 p.m. 1/$20.60 107552

Cooking: Homemade Pizza

There is nothing like a hot crusty homemade pizza! Learn how to make your own dough, or use a ready-made one that you can customize with different toppings. No experience required.

at Glen Pine Pavilion

Su Mar 5 10:30 a.m. – 1:30 p.m. 1/$30.85 104456 at Maillardville Community Centre (1200 Cartier Ave)

Tu Feb 14 6:30 – 8:30 p.m. 1/$20.60 107520

Cooking: Meal Side Dishes

This class will have you working with different ingredients ensuring that you are prepared to cook the recipes on hand with confidence. The focus on this series is side dishes that accompany your main entrees. So many different options that add to any meal. No experience required.

at Glen Pine Pavilion

M Feb 27 – Mar 20 7 – 8:30 p.m. 4/$61.80 104505

Coquitlam Parks, Recreation and Culture

Cooking: Meatloaf with Sides

Impress your family or friends with spectacular dinner entrees. Learn to make the ultimate comfort food— meatloaf with creamy mashed potatoes and vegetables on the side. No experience required. at Glen Pine Pavilion

Su Jan 22 10:30 a.m. – 1:30 p.m. 1/$30.85 104419 at Maillardville Community Centre (1200 Cartier Ave) Tu Jan 24 6:30 – 8:30 p.m. 1/$20.60 107464

Cooking: Pork Roast and Sides

Pork Roast is a tender protein that is a nice change from the traditional roast beef. Learn how to cook this meat with accompanying sides that compliment the flavour. No experience required. at Glen Pine Pavilion Su Feb 5 10:30 a.m. – 1:30 p.m. 1/$30.85 104442

Cooking: Salmon and Sides

Salmon is a versatile and flavourful fish and a top choice for a healthy heart option. So many different ways to cook this source of low in saturated fat protein. Endless number of sides can accompany your salmon dinner. No experience required. at Glen Pine Pavilion

Su Mar 19 10:30 a.m. – 1:30 p.m. 1/$30.85 104470

Cooking: Shepherd’s Pie

Originating from the United Kingdom, Shepherd’s Pie is a one dish casserole of creamy mashed potatoes on top of a rich stew base. It is the epitome of comfort food and can be cooked with many variations of proteins and vegetables. No experience required. at Glen Pine Pavilion

Su Feb 26 10:30 a.m. – 1:30 p.m. 1/$30.85 104455

Course fees do not include applicable taxes. Details subject to change.

Cooking: Souvlaki and Salad

Take your culinary skills to the next level and make your social gatherings memorable. Learn how to prepare dishes from scratch using fresh and nutritious ingredients. This week, prepare the Mediterranean staple of souvlaki. No experience required.

at Maillardville Community Centre (1200 Cartier Ave)

Tu Feb 28 6:30 – 8:30 p.m. 1/$20.60 107521

Cooking: Stir-fry Bowl Meals

Prepare nutritious Stir-fry Bowls using fresh ingredients for an all-inclusive healthy meal. Learn the basics of preparation so you can come up with your favourite combinations. No experience required.

at Maillardville Community Centre (1200 Cartier Ave)

Tu Jan 17 6:30 – 8:30 p.m. 1/$20.60 107461

Cooking: Winter Soups

This class will have you working with different ingredients ensuring that you are prepared to cook the recipes on hand with confidence. The focus on this series is Winter Soups with a focus on broth preparation. No experience required. at Glen Pine Pavilion

M Jan 16 – Feb 13 7 – 8:30 p.m. 5/$77.25 104504 at Maillardville Community Centre (1200 Cartier Ave)

Tu Jan 31 6:30 – 8:30 p.m. 1/$20.60 107515

COSCO Seniors’ Health and Wellness Presentation: Healthy Eating for Seniors

Eating well and maintaining a healthy diet as we age is important. This session offers tips to help you monitor and adjust your eating and reviews the Canada Food Guidelines. Presented by a senior volunteer from COSCO – Seniors Health and Wellness Institute.

at Dogwood Pavilion

Th Mar 23 10 – 11:30 a.m. 1/ 103511

COSCO Seniors’ Health and Wellness Presentation: Hypertension

We review the effects of high blood pressure. This workshop discusses the need to monitor blood pressure, treatment options, and the importance of a prompt diagnosis. Presented by a senior volunteer from COSCO –Seniors Health and Wellness Institute.

at Dogwood Pavilion

Th Feb 23 10 – 11:30 a.m. 1/ 103509

COSCO Seniors’ Health and Wellness Presentation: Life Without Driving

The decision to no longer drive has a profound impact on many seniors. We explore warning signs of the need to consider other ways of getting around, encourage planning, and outline alternatives to driving. Presented by a senior volunteer from COSCO – Seniors Health and Wellness Institute.

at Glen Pine Pavilion

Th Mar 9 10 – 11:30 a.m. 1/ 104811

COSCO Seniors’ Health and Wellness Presentation: Mental Health

Are you concerned about your mental health? An overview of mental disorders and ways individuals can contribute to their own mental health are discussed. Presented by a senior volunteer from COSCO – Seniors Health and Wellness Institute.

at Dogwood Pavilion

Th Jan 26 10 – 11:30 a.m. 1/ 103506

Course fees do not include applicable taxes. Details subject to change. Program Guide Winter 2023

COSCO Seniors’ Health and Wellness Presentation: Social Connectedness

Loneliness and isolation are unhealthy. This workshop examines the social determinants of health and wellbeing. It helps participants to determine the level of connectedness they need and how to achieve it. Presented by a senior volunteer from COSCO – Seniors Health and Wellness Institute. at Glen Pine Pavilion

Th Jan 12 10 – 11:30 a.m. 1/ 104808

COSCO Seniors’ Health and Wellness Presentation: Stroke and TIA

As we age the possibility of experiencing a stroke increase. We describe the types of strokes, emphasizing mini strokes, as well as early warning signs. Information about prevention is also included. Presented by a senior volunteer from COSCO – Seniors Health and Wellness Institute. at Glen Pine Pavilion

Th Feb 9 10 – 11:30 a.m. 1/ 104810

Health and Safety: Blood Pressure Clinic

Drop in for a check-in with a retired health care professional. We will measure blood pressure, weight, and can assist with finding resources for better health. Please wear comfortable clothing that you can reduce a single layer so our machine gets the most accurate results. No registration required. at Dogwood Pavilion

W Jan 18 – Mar 15 11:30 a.m. – 1 p.m. 5/ 107205

Health and Safety: Blood Pressure Clinic

Drop in for a check-in with a retired health care professional. We will measure blood pressure, weight, and can assist with finding resources for better health. Please wear comfortable clothing that you can reduce a single layer so our machine gets the most accurate results. No registration required. 3rd Tuesday of each month.

at Glen Pine Pavilion

Tu Jan 17 – Mar 21 11:30 a.m. – 12:30 p.m. 10/

Coquitlam Parks, Recreation and Culture

Health and Safety: Falls Prevention Mobile Clinic

A multi-disciplinary approach to the prevention of falls and fall-related injuries. Participants will have the opportunity to sit one-on-one with various health professionals for 20-minute sessions, including a pharmacist, nurse, kinesiologist, and physiotherapist. Various aspects of the participant’s fall risk status will be assessed and interventions will be discussed. To register call 604-587-7866. Presented by Fraser Health. at Glen Pine Pavilion

Th Mar 23 9 a.m. – 5:30 p.m. 1/ 104707

Health and Safety: Self Defense and Personal Safety

This is a new program created and delivered in partnership with Karate BC. at Centennial Pavilion Su Mar 5 9 a.m. – 4 p.m. 1/$75 103510

Information Session: Alzheimer’s Society of BC –Deciding on Long Term Care

When a person living with dementia needs full-time support they may move to long-term care. This can be one of the most significant and challenging transitions for a person living with dementia. This workshop will provide an overview of Alzheimer Society resources that can support people living with dementia, caregivers and health care providers before, during and after the transition to long-term care. Presented by the Alzheimer’s Society of BC. at Dogwood Pavilion

Tu Jan 17 – Jan 24 1:30 – 3:30 p.m. 2/ 106772

Information Session: Alzheimer’s Society of BC –Dementia Friends

Dementia Friends education workshops complement the Dementia-Friendly Communities (DFC) initiative by working to reduce stigma, raising awareness and providing practical suggestions about supporting people living with dementia in the community. Presented by the Alzheimer’s Society of BC. at Glen Pine Pavilion

M Feb 13 1:30 – 2:30 p.m. 1/ 106794

Oops! We cancelled it…

Because we didn’t know that you wanted it! We recommend registering at least one week prior to class so we can reduce class cancellations.

Course fees do not include applicable taxes. Details subject to change.

Information Session: Alzheimer’s Society of BC –Getting to Know Dementia

This introductory session reviews basic information about Alzheimer’s disease and other dementias. This session is intended for caregivers and people with early symptoms of dementia. Participants will learn about the different types of support available throughout the dementia journey, including an introduction to programs and services offered by the Alzheimer Society of B.C. at Dogwood Pavilion

Tu Mar 21 1:30 – 3:30 p.m. 1/ 106774

Information Session: Alzheimer’s Society of BC –Understanding Behaviour

Learn practical strategies to better understand changes in behaviour and respond in supportive ways. Presented by the Alzheimer’s Society of BC. at Dogwood Pavilion

Tu Feb 21 1:30 – 3:30 p.m. 1/ 106765

Information Session: Buying and Selling in a Changing Market – Strategies for Success

Time to downsize your home but not sure where to start? Concerned about falling home prices? Learn how to buy and sell strategically in a slower market, how to prepare your home for sale, and how to make a coordinated plan to minimize stress. In an open discussion we will also explore housing options for your new lifestyle and answer your strata questions. Presented by Krista Petersen and Tracey Clermont. at Dogwood Pavilion

Tu Mar 14 1 – 3 p.m. 1/ 105231 at Glen Pine Pavilion

Th Jan 26 1 – 3 p.m. 1/ 104805

Tu Mar 7 6:30 – 8:30 p.m. 1/ 105227

Information Session: Chronic Conditions Self-Management Program

Information

Session: Alzheimer’s Society of BC –Understanding Communication

Explore how communication is affected by dementia and learn effective communication strategies. This session is for caregivers. Presented by the Alzheimer’s Society of BC. at Glen Pine Pavilion

F Mar 10 1:30 – 3:30 p.m. 1/ 106762

The Chronic Pain Self-Management Program is a free six-session workshop. The workshop helps people living with chronic pain and their caregivers to better manage symptoms and activities of daily life. Participants receive the “Living a Healthy Life with Chronic Pain” companion book and the “Moving Easy” CD. Participants should attend all six sessions to get the maximum benefit. at Maillardville Community Centre (1200 Cartier Ave)

M Jan 9 – Feb 13 10 a.m. – 12:30 p.m. 6/ 106530

Course fees do not include applicable taxes. Details subject to change. Program Guide

Information Session: Chronic Pain Self-Management Program

The Chronic Pain Self-Management Program is a free six-session workshop. The workshop helps people living with chronic pain and their caregivers to better manage symptoms and activities of daily life. Participants receive the “Living a Healthy Life with Chronic Pain” companion book and the “Moving Easy” CD. Participants should attend all six sessions to get the maximum benefit. at Dogwood Pavilion

Sa Mar 11 – Apr 15 11 a.m. – 1:30 p.m. 6/ 105632 at Glen Pine Pavilion

Tu Jan 24 – Feb 28 6 – 8:30 p.m. 6/ 107480

Information Session: Diabetes Self-Management Program

The Diabetes Self Management Program is a free sixsession workshop. The workshop helps people living with type 2 diabetes and their caregivers to better manage symptoms of diabetes, fatigue, pain, hyper/ hypoglycaemia, stress, and emotional problems such as depression, anger, fear and frustration. Participants receive the “Living a Healthy Life with Chronic Conditions” companion book. Participants should attend all six sessions to get the maximum benefit. at Glen Pine Pavilion

Th Jan 19 – Feb 23 9:30 a.m. – 12 p.m. 6/ 105630

Information Session: Foundations Of Investing

This seminar is geared to people who are either new to investing or need a refresher. Learn how to develop a strategy, stick with quality, diversify and invest for the long term with the focus on what you can control. Presented by James Leung at Glen Pine Pavilion

M Jan 30 2:30 – 4 p.m. 1/ 104704

Information Session: Indispensable Binder

Have you thought – it is time to get all my documents together? What if my house burns down, I’m injured and need someone to manage, or there is a death? This workshop walks you through systematic steps to create your own Indispensable Binder – your family, friends, property, travel, medications, finances, will, power of attorney representation agreement, funeral arrangements, and lots more. Make it a New Year’s Resolution to create this handy reference. Create your own binder, or discuss with workshop facilitator about ready-made options. Presented by Diana Cruchley, at Glen Pine Pavilion

W Feb 22 9:30 a.m. – 12 p.m. 1/$17.50 105877

Information Session: Lifesizing Part 1 – Smart Talk on Strata Living

There are many factors to consider when thinking about transitioning from a conventional, single-family home to strata. We will discuss the motivations, challenges and benefits while providing a clear picture of “what’s in it for you”. Also included is a discussion on the new requirement for strata depreciation reports. Presented by Terry Hyska.

at Dogwood Pavilion

Tu Feb 7

9:30 a.m. – 12 p.m. 1/ 103507 at Glen Pine Pavilion

M Mar 13 1:30 – 3:45 p.m. 1/ 104803

Information Session: Lifesizing Part 2 – The Dollars and “Sense” of Strata Living

There are many cost benefits when considering the transition to strata living. The focus of this workshop is to explore the costs associated with living in strata, compared to a conventional, single-family home. We will cover the common day-to-day expenses, monthly fees, and how to plan for expected and unexpected costs. Also included is a discussion on the new requirement for depreciation/ sustainability reports. Presented by Terry Hyska. at Dogwood Pavilion

Tu Feb 14 9:30 a.m. – 12 p.m. 1/ 103508 at Glen Pine Pavilion

M Mar 20 1:30 – 3:45 p.m. 1/ 104804

Course fees do not include applicable taxes. Details subject to change.

Coquitlam Parks, Recreation and Culture

Information Session: Reverse Mortgages 101

This seminar focuses on a financial option that requires some understanding of what the terminology of reverse mortgage means. Information on how it works, who can assist with providing this type of mortgage and how it could be a good option for senior homeowners who may want to assist family members or do extensive renovations to existing home in order to continue living in their own home or to supplement pension income. This is an information session with the opportunity to ask questions. Presented by Bill Babcock.

at Dogwood Pavilion

Tu Jan 31 10 – 11:30 a.m. 1/ 106583

Th Mar 9 10 – 11:30 a.m. 1/ 106584 at Glen Pine Pavilion

M Jan 16 1:30 – 3 p.m. 1/ 106476

Tu Mar 21 6:30 – 8 p.m. 1/ 106482

Information Session: Time Matters – Retirement Outlook for Women

This seminar focuses on financial concerns facing women who are preparing to or have recently transitioned to retirement. Plan on living longer than you think, be smart with your spending and anticipate rising costs (including inflation and health care) are some of the topics covered. Presented by James Leung. at Glen Pine Pavilion

M Mar 6 2:30 – 4 p.m. 1/ 104705

Information Sessions: Food Waste – Making The Most Of What You Buy

Using food scraps instead of throwing them out is a simple way to reduce waste, minimize your environmental impact, and save money. Take a closer look at what you buy and learn how to make good use of it.

at Dogwood Pavilion

W Mar 22 5:30 – 7:30 p.m. 1/$9.50 103557

Language: Spanish Beginner

Hola! Learn basic words, phrases and sentences to be able to converse and write with others in travel, business or at home. This program is designed for a beginner with no previous experience.

at Dogwood Pavilion

Sa Jan 14 – Feb 11 12:30 – 2 p.m. 5/$36 106513

at Glen Pine Pavilion

M Jan 9 – Feb 13 6:30 – 8 p.m. 6/$43.20 106407

Th Jan 12 – Feb 9 6:30 – 8 p.m. 5/$36 106396

Language: Spanish Conversation

For anyone wishing to engage in full Spanish immersion chat with others who have taken lessons, want to practice and feel comfortable. Facilitated by a Spanishspeaking instructor who will assist with topics and guide the flow of conversation in Spanish. at Dogwood Pavilion

Sa Feb 18 – Mar 25 12:30 – 2 p.m. 6/$43.20 106514

Language: Spanish Intermediate

This program will help build on the basics of the Spanish language if you wish to further your knowledge and understanding. This program is for someone who has completed our beginner program or has a basic understanding of the Spanish language. at Glen Pine Pavilion

Th Feb 16 – Mar 23 6:30 – 8 p.m. 6/$43.20 106398

M Feb 27 – Mar 20 6:30 – 8 p.m. 4/$28.80 106413

Languages: English Language Learner 1

Learn fun and practical fundamental English for everyday use. Gain confidence to speak English with anyone in everyday conversations. English Language Learner 1 is for those who are new to learning English. at Glen Pine Pavilion

Th Jan 12 – Feb 9 9:30 – 11 a.m. 5/$10 104657

Th Feb 16 – Mar 23 9:30 – 11 a.m. 6/$12 104658

Course fees do not include applicable taxes. Details subject to change. Program Guide

The Theologian's Cafe at

Glen Pine Pavilion

You will have a chance to air your views and to listen to those of others on religious, spiritual and related topics.

Participants from all religious affiliations (and those without one) are welcome to this nondenominational café.

Climate Change and the Church (or temple, synagogue, etc.)

Climate change is nearly everyone’s favorite (or near favorite) topic these days. But is it the Church’s? Does the Church have a role to play in addressing this topic? And if so, how far should this extend?

M Mar 20  1:30 – 3:30 p.m.  1/ 106465

Prayer

There are at least three types of prayers: prayers of request, prayers of thanksgiving and prayers of adoration. (Check out the Book of Psalms in the Bible for lots of examples of each of these.) Does prayer have a place in your life? If so is it regular, sporadic or purely ritualistic? But does prayer actually work? And does prayer necessarily imply the existence of a god to pray to?

M Feb 27  1:30 – 3:30 p.m.  1/ 106460

The Nones—Who are they and what do they believe?

Do you check “None: or “none or the above” when asked for your religious affiliation on census forms? Then you are a “None”. But despite their nonaffiliation with a listed religious group, many still regard themselves as being “spiritual.” Let us look at this rather eclectic group and the wide range spiritual beliefs and practices they do ascribe to.

M Jan 23  1:30 – 3:30 p.m.  1/ 106459

Languages: English Language Learner 2

Gain confidence to speak English with anyone in everyday conversations. English Language Learner 2 is for those who know some fundamental English. at Glen Pine Pavilion

Th Jan 12 – Feb 9 1 – 2:30 p.m. 5/$10 104661

Th Feb 16 – Mar 23 1 – 2:30 p.m. 6/$12 104662

Languages: English Language Learner 3

Gain confidence to speak English with anyone in everyday conversations. English Language Learner 3 is for those who are more advanced in speaking English. Completion of Level 2 required. at Glen Pine Pavilion

Tu Jan 10 – Feb 7 10:30 a.m. – 12 p.m. 5/$10 104656

Tu Feb 14 – Mar 21 10:30 a.m. – 12 p.m. 6/$12 104506

Languages:

English Language Learner Book Club

Improve your English reading and speaking. We will be reading a book and discussing the story in a group setting. A basic level of speaking and reading in English is required for this class. at Glen Pine Pavilion

Th Jan 12 – Feb 9 11:30 a.m. – 12:30 p.m. 5/$10 104659

Th Feb 16 – Mar 23 11:30 a.m. – 12:30 p.m. 6/$12 104660

Languages: Mandarin Beginner

Ni Hao! Learn basic words, phrases and sentences in Mandarin to be able to converse and write with others in travel, business or at home. This program is for beginners with no previous experience. at Dogwood Pavilion

Tu Jan 10 – Feb 7 6 – 7:30 p.m. 5/$36 103905

Sa Jan 14 – Feb 11 10:30 a.m. – 12 p.m. 5/$36 103911

Tu Feb 14 – Mar 21 6 – 7:30 p.m. 6/$43.20 103906

Sa Feb 18 – Mar 25 10:30 a.m. – 12 p.m. 6/$43.20 103912

Lecture Series with Dr. Cousineau: Distribution of Humankind on Planet Earth

Using a multi-disciplinary approach and evidence based research explore the distribution of humankind across planet Earth. Draw upon full scientific genome and genetic analysis on this probe into the study of population. Discussion and ideas are shared and welcomed in this lecture series conducted by retired professor and volunteer, Dr. Douglas Cousineau. at Glen Pine Pavilion

Th Jan 12 – Feb 9 1 – 3 p.m. 5/$36 105994

Course fees do not include applicable taxes. Details subject to change.

Lecture Series with Dr. Cousineau: Immunity Systems

Using a multi-disciplinary approach and evidence based research explore the immune system which is a complex network of cells, tissues and organs. Together it helps the body fight infections and other diseases. Explore immunity systems in humans and animals throughout history. Discussion and ideas are shared and welcomed in this lecture series conducted by retired professor and volunteer, Dr. Douglas Cousineau. at Glen Pine Pavilion

Th Feb 16 – Mar 23 1 – 3 p.m. 6/$43.20 105996

Life Skills: Alzheimer’s Society of BC – Shaping the Journey

Shaping the journey is an interactive program designed to combine dementia education, informative videos, group discussions and engaging activities in each session. Participants can learn about the dementia journey and plan for the future in a supportive and safe environment designed to encourage participants to share their experiences. Presented by the Alzheimer’s Society of BC at Glen Pine Pavilion

F Jan 13 – Feb 10 1:30 – 3:30 p.m. 5/ 106754

Technology: Android Basics (Phone and Tablet)

Learn some of the common functions of your Android device including how to set up email, manage contacts, download apps, security and more. Please bring your Android phone or tablet along with you to class. Samsung, LG, Google, Sony, Motorola, etc. at Glen Pine Pavilion

Th Jan 12 1 – 3 p.m. 1/$2 104663

Technology: iPad and iPhone Basics

Learn the basic features and apps on your iPad / iPhone. Discuss security settings and accessing the internet. Bring your iPad / iPhone to this hands-on class. at Glen Pine Pavilion

Th Jan 26 1 – 3 p.m. 1/$2 104664

Technology: Purchasing A New Computer/Tablet

Thinking of buying a new computer? Not sure what to get? Laptop, Desktop or tablet? Operating systems? How much RAM? How big a hard drive? Come and ask all your questions, and get our recommendations, tailored to how you plan to use your computer. General questions and discussion of computers and their place in our lives are also welcome.

at Glen Pine Pavilion

Th Mar 9 1 – 3 p.m. 1/$2 104669

Technology: Social Media

Learn how to use a variety of different websites and applications that help you share information, ideas, personal messages, pictures and videos. Topics discussed will include Facebook, Instagram, Twitter, Facetime and Whatsapp. at Glen Pine Pavilion

Th Feb 23 1 – 3 p.m. 1/$2 104666

Technology: Tools for Travel Planning on travelling somewhere? Why not learn how your phone, tablet or laptop can help plan your vacation. Do not miss out on some of the best restaurants to try or places to see. Use online maps to navigate, language translators to communicate and maybe get some great local deals through special tickets or coupons. at Glen Pine Pavilion

Th Mar 23 1 – 3 p.m. 1/$2 104667

Technology: Video Calling Using Smartphones and Tablets

Living far away from family keeping in touch may be challenging. You may have grandchildren or other relatives that you don’t get to see as often as you would like to. Bring your smartphone or tablet and learn how to stay connected with family and friends in a fun and easy way using through video calling. at Glen Pine Pavilion

Th Feb 9 1 – 3 p.m. 1/$2 104665

Wellness: ME! Mindful Eating

Join guided meditations and introspective exercises to free self from old eating habits that no longer serve you well. Create new plan for enhancing overall wellness with greater balance and harmony with mind, body and spirit. at Dogwood Pavilion

M Mar 6 – Mar 27 6 – 8 p.m. 4/$49.20 105990

Tu Mar 7 – Mar 28 9:30 – 11:30 a.m. 4/$49.20 105991 at Glen Pine Pavilion

M Jan 16 – Feb 6 6 – 8 p.m. 4/$49.20 105680

Tu Jan 17 – Feb 7 10 a.m. – 12 p.m. 4/$49.20 105682

Wellness: Meditation – Be Still Together

Be Still Together – learning and practicing mindfulness. In this series of 2 sessions you will be guided through 2 mindfulness practices: loving compassion meditation, focused attention meditation, breath awareness meditation and body scan meditation. Sessions facilitated by volunteer Dr. Kiran Veerapen. at Glen Pine Pavilion

Th Jan 12 – Jan 19 7 – 8:30 p.m. 2/ 106882

Th Feb 2 – Feb 9 7 – 8:30 p.m. 2/ 106883

Th Mar 9 – Mar 16 7 – 8:30 p.m. 2/ 106884

Course fees do not include applicable taxes. Details subject to change. Program Guide

Wellness: Nutrition for Heart Health

Learn about and how to make foods that support heart health. Complete a personal goal setting sheet with an action plan to encourage regular preparation of meals and snacks centered around healthy nutrition. at Dogwood Pavilion

W Feb 22 5:30 – 7:30 p.m. 1/$9.50 103556

Wellness: Nutrition for Optimal Immunity

Learn about and how to make foods that support immunity. Complete a personal goal setting sheet with an action plan to encourage regular preparation of meals and snacks centered around healthy nutrition. at Dogwood Pavilion

W Jan 25 5:30 – 7:30 p.m. 1/$9.50 103555

Wellness: Setting Your Intentions

Make 2023 your best year ever! Join guided meditations and introspective exercises to connect with your heart and create your own personal path for an enhanced quality of life. New realities await. at Dogwood Pavilion

M Feb 27 6 – 8 p.m. 1/$12.30 105992

Tu Feb 28 9:30 – 11:30 a.m. 1/$12.30 105993

at Glen Pine Pavilion

M Jan 9 6 – 8 p.m. 1/$12.30 105669

Tu Jan 10 10 a.m. – 12 p.m. 1/$12.30 105676

Performing Arts

Dance: Ballet Beginner

Learn the basics and grace of ballet in an inclusive and encouraging environment. The class introduces participants to basic ballet vocabulary and positions, with a focus on coordination, strength, posture and mobility. This adult dance is suitable for beginners with no dance experience. at Glen Pine Pavilion

W Jan 11 – Feb 8 7 – 8 p.m. 5/$39 104685

W Feb 15 – Mar 22 7 – 8 p.m. 6/$46.80 104686

Coquitlam Parks, Recreation and Culture

Dance: Ballroom Latin Beginner

Ballroom Latin for two! Designed to get you moving to the basics of Waltz, Cha Cha, Foxtrot, Rumba and more. Learn about lead, follow and timing through basic patterns in a fun and social environment. Each person in the couple/partner grouping must register. at Glen Pine Pavilion

Su Jan 8 – Feb 5 11:30 a.m. – 12:30 p.m. 5/$39 104409

Dance: Bellydance Beginner

Learn the fundamentals of belly dance in a fun and welcoming environment. Practice classic postures with the traditional hip and shoulder movements. at Dogwood Pavilion

W Jan 11 – Feb 8 5 – 6 p.m. 5/$39 103907

W Feb 15 – Mar 22 5 – 6 p.m. 6/$46.80 103908 at Glen Pine Pavilion

Tu Jan 10 – Feb 7 5:15 – 6:15 p.m. 5/$39 104507

Tu Feb 14 – Mar 21 5:15 – 6:15 p.m. 6/$46.80 104508

Dance: Bellydance Intermediate

Build on your knowledge of belly dance in this intermediate-level class. Practice classic postures with the traditional hip and shoulder movements. at Glen Pine Pavilion

Tu Jan 10 – Feb 7 7:45 – 8:45 p.m. 5/$39 104678

Tu Feb 14 – Mar 21 7:45 – 8:45 p.m. 6/$46.80 104679

Dance: Choreographed

No partner, no problem! Learn choreographed dance routines suitable for all levels of dancers. at Maillardville Community Centre (1200 Cartier Ave)

F Jan 13 – Feb 3 6 – 7 p.m. 4/$31.20 106608

Dance: Choreographed Latin

No partner, no problem! Learn choreographed dance routines suitable for all levels of dancers. Theme: Latin-inspired Music at Maillardville Community Centre (1200 Cartier Ave)

F Feb 10 – Mar 10 6 – 7 p.m. 5/$39 106609

Dance: Contemporary Beginner

Contemporary dance is a style that deconstructs fundamental ballet movements. In this class students will learn some technique along with choreography, and exploration of creative movements. This class aims at creating beautiful abstract movements as well as developing creativity and storytelling through dance. at Glen Pine Pavilion

Su Feb 12 – Mar 19 12:45 – 1:45 p.m. 6/$46.80 104418

Course fees do not include applicable taxes. Details subject to change.

Dance: Feel the Beat – Intermediate Workshop

Step out of your comfort zone and learn choreography steps to a variety of music and dance styles. This class is a fun and challenging way to improve your dance skills through musicality and artistry. No partner required. at Glen Pine Pavilion

Th Jan 12 – Feb 9 6:30 – 7:30 p.m. 5/$39 104411

Dance: First Steps – Beginner Workshop

Have you always wanted to take that first step and learn how to move to a variety of genres of music? Then this is the class for you! Learn beginner steps for Latin, ballroom, hip hop and more. Dance is a great way to exercise your body and mind. at Glen Pine Pavilion

Th Feb 16 – Mar 23 6:30 – 7:30 p.m. 6/$46.80 104412

Dance: Foxtrot Beginner Workshop

Foxtrot dancing for two! Experience the rhythm and flow of this iconic dance. Have fun learning basic steps to a short choreography in this engaging workshop. Each person in the couple/partner grouping must register. at Dogwood Pavilion

Sa Feb 25 1:30 – 3:30 p.m. 1/$15.60 106587

Dance: Hip Hop Beginner

Learn beginner hip hop movements in this interactive dance program. Build foundations in bouncing, grooving, and moving on beat as you exercise your body and mind. at Dogwood Pavilion

Th Jan 12 – Feb 9 6:30 – 7:30 p.m. 5/$39 105307 at Maillardville Community Centre (1200 Cartier Ave)

Su Jan 8 – Jan 29 5:30 – 6:30 p.m. 4/$31.20 106499

Su Feb 5 – Mar 5 5:30 – 6:30 p.m. 5/$39 106500

Dance: Hip Hop Choregraphy

Learn a new hip hop routine each week in this interactive dance program. Our experienced instructor will show you how to have fun tying moves together on beat as you challenge your mind and body. at Dogwood Pavilion

Th Feb 16 – Mar 23 6:30 – 7:30 p.m. 6/$46.80 105308

Dance: Jazz Beginner

Jazz is an energetic style of dance built on basic foundational skills of ballet. Students will learn foundational jazz technique skills as well as some high energy choreography in this class.

at Glen Pine Pavilion

Su Jan 8 – Feb 5 12:45 – 1:45 p.m. 5/$39 104413

Dance: Modern Beginner

Move to the music with modern dance. Modern is a highly expressive and dynamic style of dance, with less structured technique than classical ballet. The class will introduce participants to basic modern dance vocabulary, exercises and movements. This adult dance is suitable for beginners with no dance experience. at Glen Pine Pavilion

W Jan 11 – Feb 8 5:45 – 6:45 p.m. 5/$39 104680

W Feb 15 – Mar 22 5:45 – 6:45 p.m. 6/$46.80 104683

Dance: Salsa Beginner

Have fun learning Salsa for the first time with an exciting and experienced instructor. Express yourself through movements to the music in this interactive program. at Dogwood Pavilion

Sa Jan 14 – Feb 11 10:45 – 11:45 a.m. 5/$39 106343

Dance: Salsa Beginner

Have fun learning Salsa for the first time with an exciting and experienced instructor. Express yourself through movements to the music in this interactive program. at Dogwood Pavilion

Sa Feb 18 – Mar 25 10:45 – 11:45 a.m. 6/$46.80 106346

Dance: Swing and Charleston Ballroom Dancing

Swing and Charleston dancing for two! These two very popular ballroom dances set to lively music will have you enjoying the fun together. Learn the basics of swing while incorporating Charleston and vintage jazz moves. Each person in the couple/partner grouping must register. at Glen Pine Pavilion

Su Feb 12 – Mar 19 11:30 a.m. – 12:30 p.m. 6/$46.80 104410

Course fees do not include applicable taxes. Details subject to change. Program

Dance: Tango Beginner Workshop

Tango dancing for two! Diversify your dancing with this lively dance. Have fun learning basic steps to a short choreography in this engaging workshop. Each person in the couple/partner grouping must register. at Dogwood Pavilion

Sa Mar 25 1:30 – 3:30 p.m. 1/$15.60 106588

Dance: Waltz Beginner Workshop

Waltz dancing for two! This elegant dance will surely liven your afternoon. Have fun learning basic steps to a short choreography in this engaging workshop. Each person in the couple/partner grouping must register. at Dogwood Pavilion

Sa Jan 28 1:30 – 3:30 p.m. 1/$15.60 106586

Music: Guitar Beginner

Learn the basics of guitar such as chords, strumming and how to read tabs. Please bring your own guitar. at Maillardville Community Centre (1200 Cartier Ave)

Su Jan 8 – Jan 29 2 – 3 p.m. 4/$24.80 106501

Su Feb 5 – Mar 5 2 – 3 p.m. 5/$31 106502

Music: Ukulele Beginner

Learn chords and strums, working towards a set of songs by the end of the course. Please bring your own ukulele. No experience required. at Dogwood Pavilion

Sa Jan 14 – Feb 11 10:30 a.m. – 12 p.m. 5/$46.50 103913 at Glen Pine Pavilion

Tu Jan 10 – Feb 7 6:15 – 7:15 p.m. 5/$31 104509

Tu Feb 14 – Mar 21 6:15 – 7:15 p.m. 6/$37.20 104510

Music: Ukulele Intermediate

Learn chords and strums, working towards a set of songs by the end of the course. Please bring your own ukulele. at Dogwood Pavilion

Sa Feb 18 – Mar 25 10:30 a.m. – 12 p.m. 6/$55.80 103914 at Glen Pine Pavilion

Tu Jan 10 – Feb 7 7:30 – 8:30 p.m. 5/$31 104511

Tu Feb 14 – Mar 21 7:30 – 8:30 p.m. 6/$37.20 104512

Sports and Active Play

Archery

For beginners wanting to shoot targets with a bow and arrow. Program includes rules, safety and proper technique. All equipment is provided. In partnership with Boorman Archery. at Pinetree Community Centre

Su Jan 8 – Feb 5 11 a.m. – 12 p.m. 4/$60 105709

Su Feb 12 – Mar 5 11 a.m. – 12 p.m. 4/$60 105724

Badminton: Skills and Drills

Learn or improve your badminton skills. Lessons include skill development for all levels of play from beginner to intermediate.

at Pinetree Community Centre

Su Jan 8 – Feb 5 3:45 – 5:15 p.m. 4/$53.80 105333

Su Feb 12 – Mar 5 3:45 – 5:15 p.m. 4/$53.80 105339

Pickleball: Beginner

Learn the basics of pickleball. Lessons include skill development for those who are new to the sport. at Maillardville Community Centre (1200 Cartier Ave)

M Jan 9 – Jan 30 5:30 – 7 p.m. 4/$53.80 106509

M Feb 6 – Mar 6 5:30 – 7 p.m. 4/$53.80 106510

Pickleball: Skills and Drills

Learn or improve your pickleball skills. Lessons include skill development for all levels of play from beginner to intermediate.

at Centennial Activity Centre

Su Jan 8 – Jan 29 10:45 a.m. – 12:15 p.m. 4/$53.80 105310

Su Feb 5 – Feb 26 10:45 a.m. – 12:15 p.m. 4/$53.80 105311

Su Mar 5 – Mar 26 10:45 a.m. – 12:15 p.m. 4/$53.80 105312 at Maillardville Community Centre (1200 Cartier Ave)

M Jan 9 – Jan 30 7:15 – 8:45 p.m. 4/$53.80 106511

M Feb 6 – Mar 6 7:15 – 8:45 p.m. 4/$53.80 106512 at Pinetree Community Centre

Sa Feb 11 – Mar 11 11:15 a.m. – 12:45 p.m. 5/$67.25 105458

Course fees do not include applicable taxes. Details subject to change.

Parks, Recreation and Culture

Volleyball: Skills and Drills

Learn or improve your volleyball skills. Lessons include skill development for all levels of play from beginner to intermediate.

at Summit Community Centre

W Jan 11 – Mar 8 7 – 8 p.m. 9/$80.55 105604

Visual Arts

Crafts: Creams, Lotions, and Body oil

Crafts: DIY Tiny Plants 2

Decorate and start to care for tiny plants. Each class, you will be introduced to a new type of plant (easy beginner care) and using creativity decorate and customize that little plant’s living space. Example plants: Callisia, lucky bamboo, air plants, aloe, etc. Supplies included. at Glen Pine Pavilion

W Feb 22 – Mar 1 6:30 – 8:30 p.m. 2/$35 105907

M Feb 27 – Mar 6 6:30 – 8:30 p.m. 2/$35 105915

Crafts: Soap-making and Pampering Valentine’s Day Items

The perfect activity for you or your Valentine! Make soap with nourishing ingredients from pre-blended bases. In this hands-on class, make and take home two lovely soaps and a soap bar by exploring different ingredients, methods and techniques. You will learn how to make 6 tub fizzers with a choice of aromatherapy scents and shapes plus a bonus bath ‘n body oil. Supplies included. at Glen Pine Pavilion

Su Feb 12 11 a.m. – 2 p.m. 1/$44 106428

(0+ yrs)

Making your own moisturizing creams and lotions is simple, fun and affordable! The beauty of making your own products is the knowing exactly what ingredients are being used and combining in recipes that address your skin type and/or skin problem. In this fun and informative class, make and take home a vitamin packed cream, an aloe vera moisturizer, rejuvenating facial oil and an herbal infused body oil. Bonus: Bronzing Mica’s can be added to your lotion for a sun kissed look! Plus recipes on masks and gentle facial scrubs. Supplies included.

at Glen Pine Pavilion

W Mar 22 6:30 – 9 p.m. 1/$35 106431

Crafts: DIY Tiny Plants 1

Decorate and start to care for tiny plants. Each class, you will be introduced to a new type of plant (easy beginner care) and using creativity decorate and customize that little plant’s living space. Example plants: Callisia, lucky bamboo, air plants, aloe, etc. Supplies included.

at Glen Pine Pavilion

M Jan 9 – Jan 16 6:30 – 8:30 p.m. 2/$35 105896

W Jan 11 – Jan 18 6:30 – 8:30 p.m. 2/$35 105913

Course fees do not include applicable taxes. Details subject to change. Program Guide

Digital Art: Build a Collage with Procreate® on a Tablet

This digital art class challenges you to use your iPad and apple pencil to build a collage in the ProCreate drawing app. This workshop will guide you through the basic functions, brushes, and guides in Procreate integrating photos and textures. at Glen Pine Pavilion

Th Feb 2 6:15 – 8:45 p.m. 1/$11.90 104694

Th Mar 2 6:15 – 8:45 p.m. 1/$11.90 104696

Digital Art: Paint a Portrait with Procreate® on a Tablet

This digital art class challenges you to use your iPad and apple pencil to create a beautiful portrait in the ProCreate drawing app. This workshop will guide you through the basic functions, brushes, and guides in Procreate. at Glen Pine Pavilion

Th Jan 19 6:15 – 8:45 p.m. 1/$11.90 104691

Th Feb 23 6:15 – 8:45 p.m. 1/$11.90 104692

Drawing: Animal Drawing Beginner

This course focuses on the fundamentals of drawing animals. Through black and white drawings, we will work on emphasizing the rendering of light, shadow and more. We will also focus on developing skills that allow our drawings to flourish. Projects will have lots of personal freedom as the emphasis will be on the skills learnt in class. Participants required to bring their own supplies. at Glen Pine Pavilion

F Feb 17 – Mar 24 11:30 a.m. – 1 p.m. 6/$42.60 104690

Drawing: Beginner

This course focuses on the fundamentals of drawing. Through black and white drawings, we will work on emphasizing the rendering of light, shadow and more. We will also focus on developing skills that allow our drawings to flourish. Projects will have lots of personal freedom as the emphasis will be on the skills learnt in class. Participants required to bring their own supplies. at Dogwood Pavilion

M Jan 9 – Feb 13 11:45 a.m. – 1:45 p.m. 6/$57 103537

Th Jan 12 – Feb 9 6 – 8 p.m. 5/$47.50 103547 at Glen Pine Pavilion

F Jan 13 – Feb 10 11:30 a.m. – 1 p.m. 5/$35.50 104689

Drawing: Coloured Pencils

Learn the tips and tricks that go into creating a drawing composed entirely from coloured pencils. Working with simple images, this class will teach you about undertones, colour blocking, basic shape and form, colour blending, light and shadow. Participants required to purchase their own supplies. at Dogwood Pavilion

M Jan 9 – Feb 13 9 – 11:30 a.m. 6/$71.40 103535

Th Feb 16 – Mar 23 6 – 8 p.m. 6/$57 103548

M Feb 27 – Mar 20 9 – 11:30 a.m. 4/$47.60 103536

Drawing: Nature Journaling

Learn to draw plants, animals, and natural scenes from real life and from photographs. This course focuses on the fundamentals of drawing and observation of the physical world. Emphasis is on personal expression and developing practical skills. Projects will have lots of personal freedom as the focus will be on the skills learnt in class. Participants required to bring their own supplies. at Maillardville Community Centre (1200 Cartier Ave)

Th Jan 12 – Feb 2 9:15 – 11:15 a.m. 4/$38 106602

Th Feb 9 – Mar 9 9:15 – 11:15 a.m. 5/$47.50 106603

Introduction to Lapidary

Lapidary is the art of forming stones and minerals into decorative items. Gain a basic foundation in the cutting and polishing of semiprecious materials. Additional $10 fee payable to instructor at the first class to cover materials. at Dogwood Pavilion

W Jan 11 – Feb 8 9:30 – 11:30 a.m. 5/$36 103549

W Jan 11 – Feb 8 12:30 – 2:30 p.m. 5/$36 103550

W Feb 22 – Mar 22 9:30 – 11:30 a.m. 5/$36 103551

W Feb 22 – Mar 22 12:30 – 2:30 p.m. 5/$36 103552

Course fees do not include applicable taxes. Details subject to change.

Coquitlam Parks, Recreation and Culture

Mixed Media: Artistic and Creative Connections

Build community between visual artists, artisans and crafters to foster learning from each other to create collaborations and share opportunities in order create artistic and creative connections. bring whatever project you are working on or any arts or craft supplies you have at home. Local artist and instructor Margarita will facilitate this social and fun workshop. at Glen Pine Pavilion

Th Jan 12 6 – 8:30 p.m. 1/$2 104745

Th Feb 9 6 – 8:30 p.m. 1/$2 104747

Th Mar 9 6 – 8:30 p.m. 1/$2 104748

Mixed Media: Dual Brush Pen Basics

A marker and a watercolour brush in one pen to create beautiful imagery. In this workshop, learn the basics of a dual brush pen for lettering, unique designs and illustrations with a similar watercolours effects by combining wet and dry techniques.

at Glen Pine Pavilion

Th Feb 16 6:45 – 8:45 p.m. 1/$17.50 104698

Mixed Media: Introduction to Illustration

Each class will guide you step by step through a predetermined illustration through the stages of pencilling, inking, and coloring all together. Learn different inking and coloring techniques. Although every student will follow the same instructions, each artwork will be unique! This class is recommended for those with no previous drawing experience, but just want to give it a try! at Glen Pine Pavilion

M Feb 6 – Feb 13 6:15 – 8:45 p.m. 2/$23.80 105943

W Feb 8 – Feb 15 6:15 – 8:45 p.m. 2/$23.80 105947

Mixed Media: Introduction to Scratch Out Art Using Stencils

Scratch Out Art is another form of creating a beautiful art project using a scraper tool and a scratchboard. No art experience required. All supplies and stencils are included. at Glen Pine Pavilion

Th Feb 23 6:30 – 8:30 p.m. 1/$17.50 104802

Mixed Media: Neurographica Art

Learn Neurographic methods to create art and de-stress. This beautiful abstract art technique can help with one’s mental health and well-being. After practicing the foundations of Neurographic art, students will learn other ways to elevate and enhance their work with the use of text and collage. No art experience required.

at Glen Pine Pavilion

Th Jan 26

Painting: Acrylic All Levels

Learn how to use the paintbrush and prepare the canvas. Explore colour mixing, colour theory, composition, the greyscale and capturing the light in a fun, low pressure environment. Some experience with acrylic painting is required to participate. Supply list is on receipt. at Dogwood Pavilion

W Jan 11 – Feb 8 12:30 – 3 p.m. 5/$59.50 103543

W Feb 15 – Mar 22 12:30 – 3 p.m. 6/$71.40 103544

Painting: Acrylic Beginner

Designed to accommodate individual levels and interests, the emphasis is on colour mixing, transparent versus opaque qualities and the versatility of acrylic paint. Supply list is on receipt. at Dogwood Pavilion

Th Jan 12 – Feb 9 9:30 – 11:30 a.m. 5/$47.50 103545

Th Feb 16 – Mar 23 9:30 – 11:30 a.m. 6/$57 103546

Painting: Acrylic Beginner

Learn the basics on how to use the paintbrush and prepare the canvas. Explore colour mixing, colour theory, composition, the greyscale and capturing the light in a fun, low pressure environment. Supply list is on receipt. at Glen Pine Pavilion

Tu Jan 10 – Feb 7 6:30 – 8:30 p.m. 5/$47.50 104676

Sa Jan 14 – Feb 11 10 a.m. – 12 p.m. 5/$47.50 104501

Tu Feb 14 – Mar 21 6:30 – 8:30 p.m. 6/$57 104677

Sa Feb 18 – Mar 25 10 a.m. – 12 p.m. 6/$57 104502

6:45 – 8:45 p.m. 1/$17.50 104693

Course fees do not include applicable taxes. Details subject to change.

Painting: Beyond the Basics Acrylic

Explore colour mixing, colour theory, composition, the greyscale and capturing the light in a fun, low pressure environment. Painting experience required. Supply list is on receipt. at Glen Pine Pavilion

Tu Jan 10 – Feb 7 9 – 11:30 a.m. 5/$59.50 104499

Tu Feb 14 – Mar 21 9 – 11:30 a.m. 6/$71.40 104500

Painting: Introduction to Acrylic – Florals

This beginner step by step class is an excellent introduction to acrylic painting. It will cover essential skills like colour mixing, proportion and composition as you paint. Over two sessions you will complete a 11x14 painting. Theme: Florals. All supplies included. at Glen Pine Pavilion

M Mar 13 – Mar 20 9:30 – 11:30 a.m. 2/$35 104491

Painting: Introduction to Acrylic – Foliage/Plants

This beginner step by step class is an excellent introduction to acrylic painting. It will cover essential skills like colour mixing, proportion and composition as you paint. Over two sessions you will complete a 11x14 painting. Theme: Foliage/Plants. All supplies included. at Glen Pine Pavilion

M Feb 27 – Mar 6 9:30 – 11:30 a.m. 2/$35 104490

Painting: Introduction to Acrylic – Landscapes

This beginner step by step class is an excellent introduction to acrylic painting. It will cover essential skills like colour mixing, proportion and composition as you paint. Over two sessions you will complete a 11x14 painting. Theme: Landscapes. All supplies included. at Glen Pine Pavilion

M Jan 23 – Jan 30 9:30 – 11:30 a.m. 2/$35 104488

Painting: Introduction to Acrylic – Spring Flowers

This beginner step by step class is an excellent introduction to acrylic painting. It will cover essential skills like colour mixing, proportion and composition as you paint. Over two sessions you will complete a 11x14 painting. Theme: Spring Flowers. All supplies included. at Glen Pine Pavilion

Th Mar 16 – Mar 23 6:30 – 8:30 p.m. 2/$35 104815

Painting: Introduction to Acrylic – Winter Theme

This beginner step by step class is an excellent introduction to acrylic painting. It will cover essential skills like colour mixing, proportion and composition as you paint. Over two sessions you will complete a 11x14 painting. Theme: Winter. All supplies included. at Glen Pine Pavilion

M Jan 9 – Jan 16 9:30 – 11:30 a.m. 2/$35 104487

Painting: Introduction to Acrylic Painting Landscapes

With the theme of Landscapes, try out acrylic painting in this introductory class. Learn about different materials, tools, and techniques. Over two sessions, you will build confidence and complete a painting through a step by step method and the support of the class instructor, local artist Eileen Harder. All supplies included. at Dogwood Pavilion

Tu Jan 24 – Jan 31 6 – 8 p.m. 2/$35 105810

Painting: Introduction to Watercolour Painting Spring Flowers

With the theme of spring flowers, try out watercolour painting in this introductory class. Learn about different materials, tools, and techniques. Over two sessions, you will build confidence and complete a painting with the support of the class instructor, local artist David Myles. All supplies are included. at Dogwood Pavilion

M Feb 27 – Mar 6 6:15 – 8:15 p.m. 2/$35 104670

Painting: Painting on Vinyl Toys/Home Decor Objects 1

Dive into the fun, fantastic, plastic world of toys. Toys are not just for kids, and they can become more meaningful when they are customized to your liking or for your home decor. Gain design knowledge and be guided through the process from start to finish. No art or craft experience required. All supplies included. at Glen Pine Pavilion

M Jan 23 – Jan 30 6:30 – 8:30 p.m. 2/$35 105922

W Jan 25 – Feb 1 6:30 – 8:30 p.m. 2/$35 105926

Coquitlam Parks, Recreation and Culture

Course fees do not include applicable taxes. Details subject to change.

Painting: Painting on Vinyl Toys/Home Decor Objects 2

Dive into the fun, fantastic, plastic world of toys. Toys are not just for kids, and they can become more meaningful when they are customized to your liking or for your home decor. Gain design knowledge and be guided through the process from start to finish. No art or craft experience required. All supplies included.

at Glen Pine Pavilion

W Mar 8 – Mar 15 6:30 – 8:30 p.m. 2/$35 105935

M Mar 13 – Mar 20 6:30 – 8:30 p.m. 2/$35 105930

Painting: Palette Knife and Sponge Painting

Painting mountain and tree using a palette knife and a sponge. Try a different painting technique using a palette knife to scrape, push or draw colours and a sponge to create texture. All supplies included. at Glen Pine Pavilion

Th Jan 26 6:30 – 8:30 p.m. 1/$17.50 104801

Painting: Watercolour Beginner

Learn the basics of watercolour painting. Explore skills and techniques that are necessary for a beginner to this medium of art. Supply list can be found on your receipt.

at Dogwood Pavilion

Tu Jan 10 – Feb 7 12:30 – 3 p.m. 5/$59.50 103541

Sa Feb 4 – Mar 11 9:30 a.m. – 12 p.m. 6/$71.40 103562

Tu Feb 21 – Mar 21 12:30 – 3 p.m. 5/$59.50 103542 at Glen Pine Pavilion

F Jan 13 – Feb 10 9 – 11 a.m. 5/$47.50 104687

F Feb 17 – Mar 24 9 – 11 a.m. 6/$57 104688

at Maillardville Community Centre (1200 Cartier Ave)

W Jan 11 – Feb 1 5 – 7 p.m. 4/$38 106598

Th Jan 12 – Feb 2 11:30 a.m. – 1:30 p.m. 4/$38 106600

W Feb 8 – Mar 8 5 – 7 p.m. 5/$47.50 106599

Th Feb 9 – Mar 9 11:30 a.m. – 1:30 p.m. 5/$47.50 106601

Painting: Watercolour Intermediate

This course focuses on the intermediate fundamentals of watercolouring. As a group we explore various techniques and skills to bring our art to its highest point. Supply list can be found on your receipt.

at Dogwood Pavilion

Tu Jan 10 – Feb 07 9:30 a.m. – 12 p.m. 5/$59.50 103539

Tu Feb 21 – Mar 21 9:30 a.m. – 12 p.m. 5/$59.50 103540

Photography: Beginner

This course is designed for people with their first, or new Single Lens Reflex (SLR) Digital Camera. Topics covered include basic functions, shutter speeds, F-stops, modes, flash, lenses and exposure.

at Dogwood Pavilion

Sa Feb 25 - Mar 25 9:30am - 11:00am 5/$35.50 103564

Woodcarving All Levels

Learn and develop new skills to create a variety of woodcarvings including animals, caricatures and relief panels. Continuing students are welcome to learn new techniques and work on projects, and beginners are welcome. Supplies provided.

at Dogwood Pavilion

W Jan 11 – Feb 8 1:30 – 3:30 p.m. 5/$47.50 103553

W Feb 22 – Mar 22 1:30 – 3:30 p.m. 5/$47.50 103554

Course fees do not include applicable taxes. Details subject to change.

Dogwood Pavilion Activity Groups

Dogwood Pavilion Seniors' Society is a non-profit society that hosts over 50 groups and clubs to support the cultural, physical, educational and social needs of adults who are 50+. These activities are led by volunteer leaders and supported by the Board of Directors. Membership in the society is required for ongoing participation; however newcomers are welcome to try out an activity a couple of times before becoming a member. Activity fees may apply. To register for, or learn more about Dogwood Activity Group programs, visit dogwoodseniors50plus.com, email dogwoodseniors50plus@gmail.com, or call 604-927-6098.

10-Cribbage (50+ yrs)

A social card game played in partners using a 10-Card Cribbage board. at Dogwood Pavilion

M Jan 9 – Mar 20 9:30 a.m. – 12 p.m.

Biking (50+ yrs)

The biking group meets seasonally to enjoy riding bikes together. at Dogwood Pavilion

W Jan 4 – Mar 29 12 – 2 a.m.

Book Club (50+ yrs)

If you like reading, come and join us each month as we enjoy the works of a specific author. This group meets every 3rd Wednesday of the month. at Dogwood Pavilion

W Jan 18 – Mar 15 1:30 – 3:30 p.m.

Bridge: Casual (50+ yrs)

Bridge is a 4 player partnership trick-taking game with 13 tricks per deal. Casual Bridge is relaxed, easy going, stress free and played in a more social atmosphere. at Dogwood Pavilion

W Jan 4 – Mar 22 12:30 – 3:30 p.m.

Bridge: Duplicate (50+ yrs)

Duplicate bridge is played in pairs. Prior to coming to play players arrange their own partner. at Centennial Pavilion

F Jan 6 – Mar 24 1 – 4 p.m.

Bridge: Social (50+ yrs)

Bridge is a 4 player partnership trick-taking game with 13 tricks per deal. A welcoming social atmosphere for player’s who enjoy the game. at Dogwood Pavilion

Tu Jan 3 – Mar 21 1 – 4 p.m.

Course fees do not include applicable taxes. Details subject to change.

Bridge: Tournaments (50+ yrs)

Bridge is a 4 player partnership trick-taking game with 13 tricks per deal. This is tournament play for players looking for a little more competition. at Centennial Pavilion

Sa Jan 14 11:15 a.m. – 4:15 p.m.

Su Feb 19 9:30 a.m. – 1:30 p.m.

Canadian Council of the Blind (50+ yrs)

The CCB is a support and social group for those who are blind, deaf blind or living with vision loss. at Dogwood Pavilion

Th Jan 5 – Mar 23 12:30 – 2:30 p.m.

Canasta (50+ yrs)

Canasta is a card game resembling Rummy. It is played by 2 pairs of partners and the aim is to collect sets of cards. at Dogwood Pavilion

W Jan 4 – Mar 22 5:30 – 8:15 p.m.

Carpet Bowling (50+ yrs)

Carpet Bowling is a variant of lawn bowling but played indoors. at Dogwood Pavilion

Tu/Th  Jan 3 – Mar 21 1:30 – 3:30 p.m.

Chess (50+ yrs)

Keep your mental skills sharp, get together and enjoy a casual game of chess. All levels welcome. at Dogwood Pavilion

M Jan 9 – Mar 20 12:30 – 4 p.m.

Coquitlam Art Club (50+ yrs)

The Coquitlam Art Club provides an opportunity to paint with other artists in a welcoming setting. Group members work on individual projects and share ideas, but no instruction is provided. at Dogwood Pavilion

W Jan 4 – Mar 22 12:30 – 3 p.m.

Plus Activity Groups

50 Plus Activity Groups

Crafting Group (50+ yrs)

Dogwood Variety Crafts is a social group who knit, sew, crochet and make other crafts. A selection is available in the Dogwood Designs Gift Shop. at Dogwood Pavilion

W Jan 4 – Mar 22 9 a.m. – 3:30 p.m.

Cribbage (50+ yrs)

A social card game played in partners using a Cribbage board.

at Dogwood Pavilion

Th Jan 5 – Mar 23 9:30 a.m. – 12 p.m.

Drama (50+ yrs)

The Drama Group meets to prepare and practice a play to perform. The group produces multiple plays each year. at Dogwood Pavilion

Tu/Th Jan 3 – Mar 23 1:45 – 3:45 p.m.

Floor Hockey (50+ yrs)

Floor Hockey is derived from Ice Hockey. It is played inside with a plastic ball and plastic stick. at Dogwood Pavilion

Tu Jan 3 – Mar 21 6:30 – 8:15 p.m.

Friendship Circle (50+ yrs)

The Friendship Circle is a social discussion group open to everyone. Group members bring their ideas for topics and their willingness to share in spirited discussion. at Dogwood Pavilion

Tu Jan 3 – Mar 21 1 – 2:30 p.m.

Garden Club (50+ yrs)

Whether new to gardening or digging all your life this group has something for you. Our goal is to promote gardening, increase knowledge and enhance our interest in various horticultural activities. This group meets every 3rd Tuesday of the month. at Dogwood Pavilion

Tu Jan 17 – Mar 21 6:15 – 8:15 p.m.

Genealogy (50+ yrs)

Genealogy meets to discuss family history and different methods of researching historical records. This group meets the 1st Monday of the month. at Dogwood Pavilion

M Jan 9 – Mar 6 1:30 – 3:30 p.m.

Hard of Hearing Association (50+ yrs)

H.E.A.R. is a support group dedicated to improving the communication skills and quality of life for the hearing impaired. This group meets every 3rd Monday of the month.

at Dogwood Pavilion

M Jan 16 – Mar 20 1 – 3 p.m.

Hiking (50+ yrs)

There are 3 hiking groups at Dogwood Pavilion. The Striders, Trekkers and Cliff Huggers hike weekly throughout the year. at Dogwood Pavilion

M Jan 9 – Mar 27 12 – 12 a.m.

Hostess Club (50+ yrs)

The Hostesses and hosts meet and greet the public and give tours of Dogwood Pavilion. They also assist with setting up Special Events and serving light refreshments. This group meets on the last Tuesday of the month. at Dogwood Pavilion

Tu Jan 31 – Mar 28 9:30 – 11 a.m. 3/$0 103515

Ice

Skating (50+ yrs)

The Ice Skating group meets weekly and skates at the Poirier Sport and Leisure Complex. at Poirier Sport and Leisure Complex

W Jan 4 – Mar 8 12:30 – 1:30 p.m. 10/$25 106556

Lapidary (50+ yrs)

The Lapidary room has equipment for forming stones and minerals into decorative items. The volunteer provides assistance with tips and techniques. at Dogwood Pavilion M/Tu/W/Th Jan 3 – Mar 23 9:30 a.m. – 2:30 p.m.

Tu Jan 3 – Mar 28 6:30 – 8:30 p.m.

Life Writing

(50+ yrs)

An informal group who meet to discuss their life experiences, with the goal of writing them down one story at a time to make a family history. This group meets on the 4th Monday of the month. at Dogwood Pavilion

M Jan 23 – Mar 27 1 – 3 p.m.

Mexican Train (50+ yrs)

Mexican Train is a game where the object is for all players to play all their dominoes from their hand onto 1 or more trains. at Dogwood Pavilion

Th Jan 5 – Mar 23 12:15 – 3:30 p.m.

Course fees do not include applicable taxes. Details subject to change. 64 Coquitlam Parks, Recreation and Culture

Mixed Bag Band (50+

yrs)

The Mixed Bag Band hosts jam sessions as an opportunity to enjoy and play music with others in a welcoming setting.

at Dogwood Pavilion

Su Jan 8 – Mar 26 10:30 a.m. – 1:30 p.m.

Photography Group (50+ yrs)

Come and share your photos. Knowledge sharing is encouraged. This group meets on the 1st and 3rd Wednesday of the month.

at Dogwood Pavilion

W Jan 4 – Mar 15 6:30 – 8:15 p.m.

Pickleball – Dogwood Pavilion Seniors’ Society (50+

yrs)

Pickleball is court sport that uses a paddle and a pickleball. It is a combination of tennis, badminton and table tennis.

at Poirier Forum

W Jan 4 8:45 – 10:45 a.m. 1/$2 106578

F Jan 6 8:45 – 10:45 a.m. 1/$2 106579

F Jan 6 11 a.m. – 1 p.m. 1/$2 106580

F Jan 6 1:15 – 3:15 p.m. 1/$2 106581

M Jan 9 8:45 – 10:45 a.m. 1/$2 106575

M Jan 9 11 a.m. – 1 p.m. 1/$2 106576

M Jan 9 1:15 – 3:15 p.m. 1/$2 106577

Poker (50+ yrs)

In a friendly non-monetary environment learn a family of card games that combines strategy and different skills. Learn tricks and techniques on how to outwit your opponent.

at Dogwood Pavilion

M Jan 9 – Mar 20 5:15 – 8:15 p.m.

Quilting (50+ yrs)

The Quilters group is a social group with a shared interest in quilting. Group members work on individual projects and share ideas, but no instruction is provided. This group meets on the 1st and 3rd Friday and the 3rd Wednesday of the month.

at Dogwood Pavilion

F Jan 6 – Mar 17 9 a.m. – 3 p.m.

W Jan 18 – Mar 15 6 – 8:15 p.m.

Roamers

RV Club (50+ yrs)

If you love to travel by RV, camper, motor home, 5th wheel, come join us! The group organizes camp outs throughout the season. This group meets on the 2nd Monday of the month. at Dogwood Pavilion

M Jan 9 – Mar 13 1 – 3 p.m.

Roller Skating (50+ yrs)

Roller skating is a social and active group that use special skates with wheels. at Poirier Forum

Th Jan 5 12:30 – 3 p.m. 1/$2 106557

Th Jan 12 12:30 – 3 p.m. 1/$2 107178

Th Jan 19 12:30 – 3 p.m. 1/$2 107179

Th Jan 26 12:30 – 3 p.m. 1/$2 107181

Th Feb 2 12:30 – 3 p.m. 1/$2 107180

Th Feb 9 12:30 – 3 p.m. 1/$2 107182

Th Feb 16 12:30 – 3 p.m. 1/$2 107183

Th Feb 23 12:30 – 3 p.m. 1/$2 107184

Th Mar 2 12:30 – 3 p.m. 1/$2 107185

Th Mar 9 12:30 – 3 p.m. 1/$2 107186

Th Mar 16 12:30 – 3 p.m. 1/$2 107187

Th Mar 23 12:30 – 3 p.m. 1/$2 107188

Scrabble (50+ yrs)

A word game where 2-4 players score points by placing letter tiles onto the board and forming words. at Dogwood Pavilion

Tu Jan 3 – Mar 21 12:30 – 4 p.m.

Snooker (50+ yrs)

The snooker group has access to the snooker room at Dogwood Pavilion during operating hours. at Dogwood Pavilion

M/Tu/W/Th Jan 3 – Mar 23 8:45 a.m. – 8:15 p.m.

F/Sa Jan 6 – Mar 25 8:45 a.m. – 4:15 p.m.

Su Jan 8 – Mar 26 9 a.m. – 2 p.m.

Social Dance (50+ yrs)

Social dance meets weekly to enjoy ballroom and latin dancing. at Dogwood Pavilion

Th Jan 5 – Mar 23 6:30 – 8:15 p.m.

Course fees do not include applicable taxes. Details subject to change. Program Guide

Songsters (50+ yrs)

The Songsters meet weekly to sing together and learn new songs.

at Dogwood Pavilion

M Jan 9 – Mar 20 12:15 – 3:30 p.m.

South Asian Group (50+ yrs)

Mexican Train is a game where the objective is for all players to play all their dominoes from their hand onto 1 or more trains.

at Dogwood Pavilion

Tu Jan 3 – Mar 21 10 a.m. – 12 p.m.

South Asian Group (50+ yrs)

The South Asian Group is a social and support group for people from South Asia. This group meets on the 1st and 3rd Thursday morning of each month. at Dogwood Pavilion

Th Jan 5 – Mar 16 10 a.m. – 12 p.m.

South Asian Group (50+ yrs)

The South Asian Group is a social and support group for people from South Asia. This group meets on the 4th Wednesday of each month. at Dogwood Pavilion

W Jan 25 – Mar 22 6:30 – 8:15 p.m.

Table Tennis (50+ yrs)

Social game with similar principles of lawn tennis, table tennis is a game played on a flat table divided into two equal courts separated by a flexed net across the middle. at Dogwood Pavilion

W Jan 4 – Mar 22 4:15 – 8:15 p.m.

Su Jan 8 – Mar 26 9:15 a.m. – 12:15 p.m.

M Jan 9 – Mar 20 4 – 6:30 p.m.

Turn Up and Paint (50+ yrs)

Turn Up and Paint is a social group that meet weekly to paint together. Bring your own supplies and projects. All levels welcome. at Dogwood Pavilion

W Jan 4 – Mar 22 9:30 – 11:30 a.m.

Women Helping Others (50+ yrs)

W.H.O. provides opportunities for women who want to be involved in the community. at Dogwood Pavilion

W Jan 4 – Mar 22 10 a.m. – 12 p.m.

Wood Working (50+ yrs)

Group members work on individual projects and must bring their tools and material. The volunteer provides assistance with tips and techniques. at Dogwood Pavilion M/Tu/W/Th/F Jan 3 – Mar 24 8:30 a.m. – 1 p.m.

Woodcarving (50+ yrs)

Group members work on individual projects and must bring their tools and material. The volunteer provides assistance with tips and techniques. at Dogwood Pavilion

Th Jan 5 – Mar 23 1 – 3:30 p.m.

Woodcarving – Fantasy Houses (50+ yrs)

Fantasy Woodcarving creates whimsical houses on Cottonwood Bark. Group members work on individual projects and must bring their tools and material. The volunteer provides assistance with tips and techniques. at Dogwood Pavilion

M Jan 9 – Mar 20 1 – 3 p.m.

Course fees do not include applicable taxes. Details subject to change. 66 Coquitlam Parks, Recreation and Culture

Glen Pine Pavilion Activity Groups

The Glen Pine 50 Plus Society is a non-profit organization that promotes year-round activities to satisfy the cultural, physical, educational and social needs of senior adults through support of activity groups and programs at Glen Pine Pavilion. Register for Glen Pine Activity Group programs in-person at any recreation facility, by calling 604-927-4386, or by visiting coquitlam.ca/registration

American Mahjong (50+ yrs)

Mahjong is a game that originated in China and is commonly played by 4 people. The game is played with a set of 136 tiles based on Chinese characters and symbols.

at Glen Pine Pavilion

F Jan 6 – Mar 24 12 – 3:45 p.m. 12/$6 104283

Art Group (50+ yrs)

Glen Pine Art Group gives you the time and place to draw and paint with other artists. You may bring your subject to work from or join others painting from a set still.

at Glen Pine Pavilion

W Jan 4 – Mar 22 9 a.m. – 12 p.m. 12/$6 104293

Bingo (50+ yrs)

Come join us for an afternoon of Bingo! . at Glen Pine Pavilion

W Jan 4 – Mar 22 1 – 3 p.m. 12/$6 104294

Bridge (50+ yrs)

Bridge is a 4 player partnership trick-taking game with 13 tricks per deal. Casual Bridge is relaxed, easy going, stress free and played in a more social atmosphere. Scoring is optional, and attending with a partner is not necessary as players can be coordinated at the beginning of each session. Partners can rotate during the afternoon if desired.

at Glen Pine Pavilion

M Jan 2 – Feb 13 12:30 – 4:15 p.m. 7/$3.50 104277

M Feb 27 – Mar 20 12:30 – 4:15 p.m. 4/$2 104278

Canasta (50+ yrs)

Canasta is a card game resembling Rummy. It is played by 2 pairs of partners and the aim is to collect sets of cards. The word Canasta means “basket” in Spanish with the objective being to get a basket-full (or 7) cards of the same rank in order to obtain points for a canasta. at Glen Pine Pavilion

Sa Jan 7 – Feb 11 11:30 a.m. – 2:30 p.m. 6/$3 104291

Sa Feb 18 – Mar 25 11:30 a.m. – 2:30 p.m. 6/$3 104292

Cantonese Opera (50+ yrs)

Social group that meets weekly to sing Cantonese opera pieces.

at Glen Pine Pavilion

M Jan 2 – Mar 20 1 – 4 p.m. 11/$5.50 104279

Carpet Bowling (50+ yrs)

Carpet Bowling is a variant of lawn bowls played indoors. It’s easy to learn and newcomers are welcome. at Glen Pine Pavilion

F Jan 6 – Mar 24 1:30 – 3:30 p.m. 12/$6 104311

Chinese Choir (50+ yrs)

Glen Pine Chinese Choir enjoy meeting weekly and singing together. at Glen Pine Pavilion

W Jan 4 – Mar 22 9 – 10:30 a.m. 12/$6 104288

Crafters (50+ yrs)

Come join us and have fun while you pursue your favorite hobbies. Knitting, sewing, crocheting and making other crafts for yourself or for the Glen Pine Gift Shop. at Glen Pine Pavilion

Tu Jan 3 – Mar 21 1 – 3:30 p.m. 12/$6 104285

Cribbage (50+ yrs)

Cribbage, or crib, is a card game, traditionally for two players but can be played with more. The main objective of cribbage is to gain a score of 121 points through a series of rounds involving strategic card playing. at Glen Pine Pavilion

F Jan 6 – Mar 24 9:30 – 11:30 a.m. 12/$6 107166

Dance Group (50+ yrs)

A platform to share your passion for dancing. Try a variety of dances from different cultures that are both choreographed and freeform. at Glen Pine Pavilion

W Jan 4 – Feb 8 2:30 – 4:15 p.m. 6/$3 104297

W Feb 15 – Mar 22 2:30 – 4:15 p.m. 6/$3 104298

Course fees do not include applicable taxes. Details subject to change. Program Guide

English Social Club (50+ yrs)

Improve your English. This group meets weekly and discusses current events to enhance your conversational English.

at Glen Pine Pavilion

M Jan 2 – Mar 20 9:30 – 11:30 a.m. 11/$5.50 104276

Friendship Group (50+ yrs)

This welcoming group provides opportunities to build new friendships, receive support and connect with others. at Glen Pine Pavilion

M Jan 2 – Mar 20 1 – 3:30 p.m. 11/$5.50 104280

Glen Pine Singers (50+ yrs)

The Glen Pine Singers enjoy meeting weekly and singing together.

at Glen Pine Pavilion

M Jan 2 – Mar 20 9:15 – 10:30 a.m. 11/$5.50 104275

Karaoke (50+ yrs)

Come out and enjoy some karaoke singing. at Glen Pine Pavilion

Tu Jan 3 – Mar 21 1:30 – 5 p.m. 12/$6 104286

F Jan 6 – Mar 24 9:30 a.m. – 12 p.m. 12/$6 104287

Leisure Group (50+ yrs)

This multicultural group welcomes all for an afternoon of different weekly activities. Most of the sessions will be conducted in Cantonese or Mandarin language. at Glen Pine Pavilion

M Jan 2 – Feb 13 2:15 – 4:30 p.m. 7/$3.50 104281

M Feb 27 – Mar 20 2:15 – 4:30 p.m. 4/$2 104282

Mexican Dominoes (50+ yrs)

Game played with dominoes and the objective is for all players to play all their dominoes from their hand onto 1 or more trains.

at Glen Pine Pavilion

W Jan 4 – Mar 22 1 – 4:15 p.m. 12/$6 104295

Mixed Bag Band (50+ yrs)

The Mixed Bag Band practices are open to all musicallyinclined who wish to ‘jam’ every Friday afternoon. at Glen Pine Pavilion

F Jan 6 – Feb 10 1:30 – 4 p.m. 6/$3 104313

F Feb 17 – Mar 24 1:30 – 4 p.m. 6/$3 104314

Poker (50+ yrs)

In a friendly non-monetary environment learn a family of card games that combines strategy and different skills. Learn tricks and techniques on how to outwit your opponent. at Glen Pine Pavilion

Tu Jan 3 – Mar 21 1 – 3 p.m. 12/$6 104284

Quilting (50+ yrs)

If you’re interested in quilting, whether you’re a beginner or experienced, come and join our group! at Glen Pine Pavilion

F Jan 6 – Mar 24 9 a.m. – 12 p.m. 12/$6 104308

Scrabble (50+ yrs)

A word game which 2-4 players score points by placing tiles onto the board and forming words. at Glen Pine Pavilion

F Jan 6 – Mar 24 9:30 – 11:30 a.m. 12/$6 104310

Table Tennis (50+ yrs)

Social game with similar principles of lawn tennis, table tennis is a game played on a flat table divided into two equal courts separated by a flexed net across the middle. at Glen Pine Pavilion

Tu Jan 3 – Mar 21 2 – 4:30 p.m. 12/$6 104289

Sa Jan 7 – Mar 25 12 – 2:45 p.m. 12/$6 104290

Traditional Mahjong (50+ yrs)

Mahjong is a game that originated in China and is commonly played by 4 people. The game is played with a set of 136 tiles based on Chinese characters and symbols. at Glen Pine Pavilion

M Jan 2 – Feb 13 9 a.m. – 12 p.m. 7/$3.50 104273

M Feb 27 – Mar 20 9 a.m. – 12 p.m. 4/$2 104274

Walking Group (50+ yrs)

Come and meet new people in a social setting. This group enjoys walking paths in the Tri-City area. The pace of the walks are usually 3 – 5 km / hour and meeting spots are pre-planned. Must find own way to the designated meeting spot. at Parks (Neighbourhood)

Th Jan 5 – Mar 23 9:30 – 11:30 a.m. 12/$0 104300

Whist with a Twist (50+ yrs)

Social card game usually played in 2 pairs of players, in which points are scored according to the number of tricks won. at Glen Pine Pavilion

Th Jan 5 – Mar 23 1 – 4 p.m. 12/$6 104302

Course fees do not include applicable taxes. Details subject to change. 68 Coquitlam Parks, Recreation and Culture

Bus Trips

Afternoon Tea and a Ride on the Westcoast Express (50+ yrs)

Visit Adonia Tea House in Kerrisdale for an eight-piece assortment of homemade finger sandwiches, pastries and a scone, accompanied by your choice of tea. See a morning tea demonstration at the Chinese Tea Shop and ride the West Coast Express departing Vancouver at 3:50 p.m. arriving at Mission Station at 5:05 p.m..

Leave Glen Pine at 9:45 a.m. Estimated return at 6 p.m. Leave Dogwood at 10 a.m. Estimated return at 6:15 p.m.

• Activity Level: Easy Level

• Adonia Afternoon Tea

• Chinese Tea Shop Demonstration

• West Coast Express Ticket

• This is an ENJOY the Journey all-inclusive trip.

M Feb 27 9:45 a.m. – 6 p.m. 1/$129 106853

Chinese New Year Celebration (50+ yrs)

This exciting, fun-filled event features lion dances, marching bands, parade floats, martial arts performances, cultural dance troupes, firecrackers, and more. The parade includes over 3,000 people from various cultural and community groups in Vancouver.

Leave Glen Pine at 9:15 a.m. Estimated return at 4:45 p.m. Leave Dogwood at 9:30 a.m. Estimated return at 4:30 p.m.

• Activity Level: Easy Level

• Chinese New Year Parade (chair included)

• Chinatown Plaza covered viewpoint

• Peaceful Restaurant Lunch

• Dr. Sun Yat-Sen Classical Chinese Garden

• This is an ENJOY the Journey all-inclusive trip.

Su Jan 22 9:15 a.m. – 4:45 p.m. 1/$109 106835

Northwest Flower and Garden Show (USA) (50+ yrs)

The Washington State Convention Centre in Seattle hosts The 2023 Northwest Flower and Garden Show. Take 4 hours free time to explore six acres of flowers, plants, gardens, exhibits, seminars and many other features.

Leave Glen Pine at 8 a.m. Estimated return at 8:15 p.m. Leave Dogwood at 8:15 a.m. Estimated return at 8 p.m.

• Activity Level: Easy Level

• Northwest Flower and Garden Show

• 4 hours free time at show

• Haggen Washroom / Food Stops—Meals on your own.

• MUST HAVE PASSPORT/TRAVEL and INSURANCE DOCUMENTS for the USA.

• This is an ENJOY the Journey Tour.

Sa Feb 18 8 a.m. – 8:15 p.m. 1/$119 106838

Queen of Peace Monastery (50+ yrs)

This Dominican Nun’s Monastery is located at the base of Cloudburst Mountain in the Squamish Valley. Meet Sister Claire, witness the sisters singing their morning hymns and visit the monastery’s chapel and unique gift shop. Enjoy a walk on the Squamish River and lunch at the Squamish Valley Golf Club.

Leave Glen Pine at 8:15 a.m. Estimated return at 5:15 p.m. Leave Dogwood at 8:30 a.m. Estimated return at 5 p.m.

• Activity Level: Easy Level

• Queen of Peace Monastery Tour

• Dominican Nun’s Daily Singing

• Squamish River Walk

• Lunch Squamish Valley Golf Club

• This is an ENJOY the Journey all-inclusive trip.

Tu Mar 7 8:15 a.m. – 5:15 p.m. 1/$119 106864

Register for bus trips at the front desk of any recreation facility, by calling 604-927-4386 or at coquitlam.ca/registration

Course fees do not include applicable taxes. Details subject to change.

Program Guide Winter 2023

Special Events

All events are 19 years + unless otherwise noted.

January

26 Lunar New Year Luncheon

Year of the Rabbit according to the Chinese Zodiac calendar. Chinese New Year 2023 falls on Sunday, January 22, 2023, and celebrations culminate with the Lantern Festival on February 5, 2023. Join us for a special luncheon with entertainment. at Glen Pine Pavilion

Th 11:30 a.m. – 1 p.m. 1/$18 104703

February

10 Dogwood Live Winter Dinner: “A Tribute to Buddy Holly” by Zachary Stevenson

Come enjoy a winter-themed evening with drinks, dinner, and live performance, “A Tribute to Buddy Holly” by Zachary Stevenson! Menu: TBA, Coffee/Tea, Dessert. Doors open at 5:15 p.m. Dinner begins at 6 p.m. Entertainment begins at 7:30 p.m. at Dogwood Pavilion

F 5:30 – 9:30 p.m. 1/$40 103505

13 Grandparent and Me Valentine’s Day (3

– 5 yrs)

A special time for grandparents to celebrate Valentine’s Day with their grandchild. Grandparents will assist their grandchild in making a Valentine’s Day craft followed by cookie decorating. at Poirier Community Centre

M 9:30 – 10:30 a.m. 1/$5 106885

Course fees do not include applicable taxes. Details subject to change.

70 Coquitlam Parks, Recreation and Culture

20 Poirier Family Day Event (0+ yrs)

Celebrate Family Day at Poirier Community Centre. Take part in family oriented crafts, games and activities. at Poirier Community Centre

M 9:30 – 11:30 a.m. 1/$2 106463

21 Pancake Breakfast Day

Pancake Day, or Shrove Tuesday, is the traditional feast day before the start of Lent on Ash Wednesday. This was the last chance for a spot of indulgence before 40 days of fasting, and the opportunity to use up food that could not be eaten during Lent. This included eggs, fat and milk—all ingredients for pancakes! at Glen Pine Pavilion

Tu 9:30 – 11 a.m. 1/$18 104702

March

17 Poirier St. Patrick’s Day Craft and Activity (3 – 5 yrs)

Wear your green and take part in a fun craft and activity for St. Patrick’s Day. Adult participation is required. at Poirier Community Centre

F 9:30 – 10:30 a.m. 1/$5 106888

Course fees do not include applicable taxes. Details subject to change.

17 St. Patrick’s Day Luncheon

Join us to celebrate St. Patrick’s Day with a special meal and entertainment. at Dogwood Pavilion

F 11:30 a.m. – 1 p.m. 1/$30 103512

20 Nowruz: First Day of Spring Luncheon

Nowruz, also known as Persian New Year, has been observed for more than 3000 years as the victory of spring over darkness. Menu: Iranian-inspired meal with dessert. Entertainment included. at Glen Pine Pavilion

M 11:30 a.m. – 1 p.m. 1/$18 104701

24 Glen Pine Live: TBA

Details TBA Menu: TBA

Doors open at 5:45 p.m. Dinner begins at 6 p.m. Entertainment begins at 7:30 p.m. at Glen Pine Pavilion

F 5:45 – 9:30 p.m. 1/$30 106488

Programs marked with are for kids and adults together!

Program Guide Winter 2023

Arts and Culture

Online Registration System