1 minute read
Roasted Ratatouille
(Gluten Free, Non-fat, Vegetarian, Vegan, Low-Fat, Low-Cal)
Submitted by Debra Z. Roth
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Ingredients
Olive oil -- spray is easiest -- or about 3 Tbsp
1 large eggplant, cut into pieces of about 1-1/2 inch and about 1 inch deep
2 large zucchinis, cut into pieces of about 1 1/2 inch and about 1inch deep
4-5 large tomatoes (good opportunity to use tomatoes that are under or overripe or out of season) or similar amount of grape or plum tomatoes, cut into pieces about 1 1/2 inch and about 1 inch deep
2 Tbsp of minced jarred garlic or fresh sautéed in 1 tbsp of olive oil
2 Tbsp of fresh basil, julienned, or 1 Tbsp dried
Salt and pepper
Instructions
Preheat oven to 400 degrees. Coat bottom sides of baking dish, about 24" x 14" , with the olive oil.
Place vegetables in the pan. Spray or drizzle heavily with the olive oil
Sprinkle with garlic, basil, salt, and pepper. Stir to combine.
Bake 1 hour, stirring after 30 minutes. If a lot of tomato liquid remains, bake 15 mins. -1/2 hour longer, stirring at the 15-minute mark. Remove when liquid has become syrupy.
Best served hot, but also works served the next day and even at room temperature.
Make it a heartier meal with mozzarella or Parmesan Reggiano on top, as a sandwich filling, or over pasta. Excellent also as a side dish.