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DOUGLASS CENTER

At the Douglass Center, we have a little bit of everything: strength training, dance fitness, and mind/body yoga classes. Call 785-587-2773 or visit the Douglass Center at 900 Yuma Street for more information. Register online with activity #220102.

DOUGLASS COMMUNITY RECREATION CENTER Opening January 2021 NEW

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ZUMBA A dance fitness party with fun choreography and a contagious blend of Latino and International rhythms!

Fee: Time: Dates: Sessions: Location: $25/session, $4/drop-in 5:30-6:30pm Tues/Thurs 6/1-7/23 Douglass Center Gym

OPEN FITNESS AREA

Weekdays 4-7 PM $10/mo 60+ FREE

YOGA FLOW Find a connection with your breath and movement using various postures to strengthen and stretch your body and refocus your mind. Fee: $25/session, $4/drop-in Time: 6:30-7:30pm Dates: Mon/Wed Sessions: 6/1-7/23 Location: Douglass Center Gym

TOTAL BODY STRONG A total body workout class using your own body weight and a variety of equipment every week. Attend consistently to improve your strength and your endurance! Fee: $25/session, $4/drop-in Time: 5:30-6:30pm Dates: Mon/Wed Sessions: 6/1-7/23 Location: Douglass Center Gym

BASKETBALL OPEN GYM Mon - Thurs 1-5 PM Fri 1-7 PM Sat 12-4 PM

PERSONAL TRAINING

$75 includes: 1 fitness consultation & 5x one hour training sessions Additional sessions $12

We offer a variety of activities, events, art, and adventure trips for persons 50 years of age and older. Younger spouses are welcome to join; adult-age children may accompany a parent on a space-available basis. If you are not on our mailing list and would like to receive a copy of the schedule, please call 785-587-2754. All mail-in registrations are processed in the order they are received from the post office. Register online using Activity #230123

TRIP INCLUDES WALKING LIMIT DATE TIME FEE KC Royals Baseball Game 1,2 2 May 3 10:30am-6:00pm $55

Kansas City, MO - Enjoy a Sunday afternoon watching the KC Royals play the Detroit Tigers! Arrive early to enjoy the stadium.

Kansas Belle Dinner Train 1,2,3 1 May 17 11:30am-6:00pm $85

Baldwin City, KS - Enjoy a 3-hour train ride on the Kansas Belle dinner Train with a 3-course meal and live Murder Mystery Performance. The 22-mile round trip departs from Baldwin City Depot.

Smokey Hill River Festival 1,2 3 June 13 9:00am-4:00pm $15

Salina, KS - Midwest’s premier art and music festival! Now in its 44th year, the river festival features top artists and entertainers plus dozens of food vendors!

NTR - Million Dollar Quartet 1,2,3 1 June 21 9:00am-5:00pm $65

Overland Park, KS - New Theatre Restaurant presents the smash hit musical inspired by the fames recording sessions of Elvis Presley, Johnny Cash, Jerry Lee Lewis, and Carl Perkins!

First Friday Art & Culture Tour 1,3 3 July 3 12:30-9:00pm $20

Topeka, KS - Spend Friday in the capital city of Topeka! Begin with lunch at Red Lobster followed by the Brown v. Board of Education National Historical Site, an art tour, and the famous First Friday Art Walk.

Boulevard Brewing & Union Station 1,2,3 3 July 19 9:00am-5:00pm TBD

Kansas City, MO - Tour the Boulevard Brewing Company, then head over to the historic Union Station for lunch and to explore the unique attractions.

Music Theater Wichita - Kinky Boots 1,2,3 1 August 8 10:00am-7:30pm $75

Wichita, KS - The Tony Award winning Best Musical struts into its Wichita debut telling the heartwarming true story of a faltering shoe factory that saved itself from extinction by embracing a fabulous new clientele.

Prairie Band Casino 1 2 August 29 9:00am-5:00pm $10

Mayette, KS - Spend the afternoon at Prairie Band Casino! Play on classic and new slot machines, or try your hand at any of the exciting table games. Enjoy lunch on your own at one of the casino restaurants.

Walking limit key: 1 - to and from bus 2 - moderate walking 3 - majority of trip is walking

Trip cost includes: 1 - transportation 2 - admission/supplies 3 - meal/snacks

AFTERNOON PICKLEBALL A fun sport combining elements of tennis, badminton, and ping-pong. The rules are simple and the game is easy. Great for all skill levels!

Activity #: Fee: Time: Location: 230123 FREE 2:00-4:00pm, Mon, Wed, & Fri Peace Memorial City Auditorium

PRAIRIE GARDEN WALKS Calling all early-birds! Take a guided walk along our paved Prairie garden trail with a Flint Hills Discovery Center education specialist.

Activity #: Fee: Time: Dates: Location: 250640 FREE; preregistration required 8:30-9:30am 5/18 & 6/15 FHDC Outdoor Classroom

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