2020 City of Manhattan Parks and Recreation Activity Guide | Summer Edition

Page 23

DOUGLASS CENTER

ADULTS & YOUTH

At the Douglass Center, we have a little bit of everything: strength training, dance fitness, and mind/body yoga classes. Call 785-587-2773 or visit the Douglass Center at 900 Yuma Street for more information. Register online with activity #220102.

NEW DOUGLASS COMMUNITY

RECREATION CENTER Opening January 2021

ZUMBA

YOGA FLOW

TOTAL BODY STRONG

A dance fitness party with fun choreography and a contagious blend of Latino and International rhythms!

Find a connection with your breath and movement using various postures to strengthen and stretch your body and refocus your mind.

A total body workout class using your own body weight and a variety of equipment every week. Attend consistently to improve your strength and your endurance!

Fee:

$25/session, $4/drop-in

Time:

5:30-6:30pm

Dates:

Tues/Thurs

Sessions:

6/1-7/23

Location:

Douglass Center Gym

OPEN FITNESS AREA Weekdays 4-7 PM $10/mo 60+ FREE

Fee:

$25/session, $4/drop-in

Time:

6:30-7:30pm

Fee:

$25/session, $4/drop-in

Dates:

Mon/Wed

Time:

5:30-6:30pm

Sessions:

6/1-7/23

Dates:

Mon/Wed

Location:

Douglass Center Gym

Sessions:

6/1-7/23

Location:

Douglass Center Gym

L L A B T E K S BA M Y G N E P O

Mon - Thurs 1-5 PM Fri 1-7 PM Sat 12-4 PM

PERSONAL TRAINING $75 includes: 1 fitness consultation & 5x one hour training sessions Additional sessions $12 SUMMER 2020 | 22


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