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Protect yourself and others

Protect yourself & others

Washing your hands is one of the simplest, yet most effective, things you can do to protect your health and the health of others.

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Wash your hands regularly in warm soapy water for at least 20 seconds – or use an alcohol-based hand rub if soap isn’t available

Avoid touching your face and mouth while out in public

To avoid infection, avoid contact with someone with COVID-19 and apply rules of social distancing

Social distancing includes:

avoiding crowds and mass gatherings where it is hard to keep a reasonable distance from others (about 1.5 metres)

avoiding small gatherings in enclosed spaces

keeping 1.5 metres between you and other people, where possible

not shaking hands, hugging or kissing

not visiting vulnerable people, such as those in aged-care facilities or hospitals, babies or people with weakened immune systems

Cover coughs and sneezes with a tissue (and dispose of it straight away) or use the inside of your elbow (and immediately wash your hands)

Know faster if you’ve come in contact with Coronavirus.

Download the COVIDSafe app today.

Download the COVIDSafe App

Download the COVIDSafe app today to keep yourself and your community safe by helping our health workers to notify you quickly if you’ve come in contact with someone who has Coronavirus.

With your privacy protected by law, COVIDSafe keeps a secure note of other users you’ve been near if you have to go out. So, if they test positive for Coronavirus, you’ll be notified. It’ll help us stop the spread sooner, so we can all get back to the things we love.

You can also download the COVIDSafe App – developed to help speed up the process of contacting people exposed to COVID19. During these challenging times, it’s crucial that vulnerable Australians continue to get their important medication. Authorised by the Australian Government, Canberra

Watch this video to understand how the app works.

Download the COVIDSafe App on: The Pharmacy Home Delivery service allows vulnerable members of the community to get free delivery of medications and other essential supplies (under 500grams), once a month.

Speak to your local pharmacy to arrange having medication delivered to you via Australia Post.

Feeling unwell?

Healthdirect have developed on online tool which allows you to answer questions about your symptoms to see if you need to seek medical help or get tested. This tool is available online at any time.

Find your nearest COVID-19 clinic in NSW.

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