Support your mental health

Infectious disease outbreaks, like the coronavirus (COVID-19), can cause uncertainty and anxiety, and affect our mental health.

Looking after your own mental health and wellbeing is important during times of adverse events such as COVID-19. It is understandable to experience emotional distress about the outbreak and its potential impact on you, your family and your community. For info & links to national resources on how to support your own mental health or someone you care about, please visit LifeinMindAU.