2 minute read
Trips
Adult Activities
Go to www.ofallon.mo.us/parks&rec or call 636-474-2732 for the most up-to-date information, including current hours of operation, program and event details, registration and class schedules. The programs listed in this section are accurate as of press time, but are subject to change due to the COVID-19 situation.
Meet new people, develop a new talent, enhance skills you already have, socialize over games, take a day trip and more.
Senior Tai Chi
This class is for those who wish to gently strengthen and tone their muscles, increase joint flexibility and promote better balance in a fun and encouraging setting. Working while seated or standing and with instrumental music to focus breathing, the flowing, meditative movements of gentle stretches and graceful Chen-style silk-reeling motions allow participants to work at their own pace and comfort level. Ask about a discount for SilverSneakers and Renew Active members!
Tai Chi for Arthritis for Fall Prevention
This program is designed to be a safe and effective exercise for a wide range of ages and conditions including arthritis. It uses the Sun Style of Tai Chi with its Qigong exercise to benefit balance, flexibility, mobility, coordination, management of arthritis and health in general. It is taught all over the world to prevent falls. Ask about a discount for SilverSneakers and Renew Active members!
Pickleball
Did you know the Renaud Center offers pickleball? Whether you are a beginner or a veteran of this popular game, you are welcome to play during our set times. Pickleball play is free for members, and guests can play for a $3 discount on daily admission. (Pickleball play only, please.)
Silver Social Hour
Grab a friend or two and sign up for this exciting new social hour playing a few board games or your favorite card game.
Every other Thursday afternoon at the Renaud Center (2nd
and 4th Thursdays of the month), you can choose from a variety of games, including chess, checkers, mahjong, bridge and a few others. Coffee and ice water will be provided. Please register at least a week in advance.
Bridge Club
Join us for cards, coffee and friendship! This active club meets twice a month on the 2nd and 3rd Wednesdays of the month, and coffee and cards will be provided. Registration ends five days before the program’s start date. Please register early to make sure we have enough players to keep the program from being canceled.
Trips • Ages 21+
Turn back to page 11 for this issue's selection of day trips offered by O'Fallon Parks and Recreation.
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