SALISBURY SENIORS | ISSUE 22
WELLBEING ACTIVITIES
Please note most of our wellbeing activities offer a FREE come and try session, to see if you like the activity before an ongoing cost is applied. In response to the changing COVID-19 environment some activities might be unavailable, so check with the applicable centre for specific dates and times.
Address details on back cover ACTIVITY
Beginners Performing Guitar Group Backgammon Brain Gym - Para Hills Brain Gym - Salisbury Computer Tutoring Craft - Para Hills Craft - Salisbury Creative Writing Dance For Health Dementia Information Easy Does It Exercise Group Indoor Bowls - Para Hills Indoor Bowls - Salisbury Knitting Group Painting & Drawing Parkinson Support Group Prime Movers (chair based) Exercise Group Prime Movers (chair based) Exercise Group Singing Group Social Bingo Table Tennis - Salisbury Tai Chi - Para Hills Tai Chi - Salisbury Ukulele Classes - Para Hills Ukulele Classes - Salisbury Wood Burning - Para Hills Wood Burning - Salisbury
TIME
PRICE LOCATION FROM
ENQUIRIES
Mon - 12.30pm to 2.30pm
$3*
Para Hills Seniors Centre
8406 8587
Thu - 1pm to 3pm Tue - 10am to 11.45am Wed fortnightly - 10am to 12 noon By appointment Tue - 10am to 12 noon Mon - 9.30am to 12 noon Wed - 10am to 12 noon Thu - 1pm to 3pm Thu - 3pm to 4pm Wed - 11.15am to 12.15pm Tue - 1pm to 3pm Mon & Fri - 1pm to 3pm Thu - 1pm to 3pm Wed - 10am to 12 noon OR 12.30pm to 2.30pm Fri fortnight - 10am to 12 noon
$3* $3* $3* $5* $3* $3* $3* $3* FREE $7* $3* $3* $3*
Jack Young Centre Para Hills Seniors Centre Jack Young Centre Jack Young Centre Para Hills Seniors Centre Jack Young Centre Jack Young Centre Jack Young Centre Jack Young Centre Para Hills Seniors Centre Para Hills Seniors Centre Jack Young Centre Jack Young Centre
8406 8525 8406 8587 8406 8525 8406 8525 8406 8587 8406 8525 8406 8525 8406 8525 8406 8525 8406 8587 8406 8587 8406 8525 8406 8525
$3*
Jack Young Centre
8406 8525
$3*
Jack Young Centre
8406 8525
Tue - 11.30am to 12.15pm (agile)
$5*
Jack Young Centre
8406 8525
Tue - 12.30pm to 1pm (low impact)
$5*
Jack Young Centre
8406 8525
Thu - 9am to 10am Thu - 1pm to 3pm Thu - 8.30am to 10.15am Thu - 10am to 11am Mon - 9am to 10am Mon & Wed - 10am to 12 noon Thu - 10.30am to 12 noon Tue - 10am to 12 noon OR 1pm to 3pm Tue & Thu - 10am to 12 noon OR Thu - 1pm to 3pm
$3* $3* $3* $7* $7* $3* $4*
Para Hills Seniors Centre Para Hills Seniors Centre Jack Young Centre Para Hills Seniors Centre Jack Young Centre Para Hills Seniors Centre Jack Young Centre
8406 8587 8406 8587 8406 8525 8406 8587 8406 8525 8406 8587 8406 8525
$3*
Para Hills Seniors Centre
8406 8587
$3*
Jack Young Centre
8406 8525
Yoga All Levels
Mon - 10.30am to 11.45am OR Wed - 6.30pm to 7.45pm
$10
Yoga (chair based)
Wed - 11.30am to 12.30pm
$10*
Zumba - Para Hills
Tue - 9am to 10am
$5*
Pooraka Farm Memorial Hall and Community Centre Salisbury East Neighbourhood Centre Para Hills Seniors Centre
8406 8488 8285 2055 8406 8587
*First session free. Ongoing cost may vary depending on eligibility. www.salisbury.sa.gov.au/seniors
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