Spring 2016 Program & Activities Guide

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Program & Activities Guide SPRING 2016

Register online expressreg.waterloo.ca


Swim into spring

Register now for exciting spring programs beginning March 28 or our NEW May/June session beginning the 1ST week of May. Try one of our exciting NEW registered waterfit programs such as Aqua Cycle, Diaper Aqua Cycle or Senior Waterfitness. You are never too old to learn how to swim. We have Teen/ Adult Lessons, Senior learn-to-swim and our NEW Senior Stroke & Skills swim lesson programs! Get your family started today and learn a life skill‌ learn how to swim! Learn more online or call us at 519-886-1177.

for schedules and information visit

waterloo.ca/swim

REGISTER NOW FOR SPRING PROGRAMS!


Welcome to the spring edition of the Program & Activities Guide! Spring is a great time of year to get active and this guide provides a lineup of activities for all ages to enjoy. Whether it be a light fitness activity like pickleball, a social group playing cards or high intensity interval training, there is something for every skill level and interest. Make sure to reserve a spot for your sports team and sign up for fitness training or lessons today! If you haven’t registered your children for our March Break day camp, visit waterloo.ca/camp to register while spots are still available. Summer camp registration begins March 2. Browse the guide to see camps offered over the summer break to keep your kids entertained and active throughout the summer months. The 2016 – 2018 budget has been approved by council and I look forward to putting into action the goals and initiatives outlined by staff and council. Thank you to all of those who attended our meetings and provided your input. Visit waterloo.ca/budget for more information. Have questions or comments? Call me at 519-747-8700 or email me at mayor@waterloo.ca. Be sure to stay current on the events happening around our city by following us on Twitter and Facebook.

Waterloo City Council Bob Mavin councillor, Ward 1 (Southwest)

bob.mavin@waterloo.ca

WELCOME

A message from Mayor Jaworsky

Brian Bourke councillor, Ward 2 (Northwest)

brian.bourke@waterloo.ca

Angela Vieth councillor, Ward 3 (Lakeshore)

angela.vieth@waterloo.ca

Diane Freeman councillor, Ward 4 (Northeast)

diane.freeman@waterloo.ca

Mark Whaley councillor, Ward 5 (Southeast)

mark.whaley@waterloo.ca

Jeff Henry councillor, Ward 6 (Central - Columbia)

jeff.henry@waterloo.ca

Melissa Durrell councillor, Ward 7 (Uptown)

melissa.durrell@waterloo.ca

Contact your councillors’ office: 519-747-8784 TTY (for deaf): 1-866-786-3941

Dave Jaworsky, Mayor Office: 519-747-8700 TTY (for deaf): 1-866-786-3941 Email: dave.jaworsky@waterloo.ca

waterloo.ca/council 1

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INSIDE THE GUIDE

Table of contents How to register for City of Waterloo programs

Registration dates for spring 2016 5-7

CITY OF WATERLOO PROGRAMS

Preschool

8

Child

8 - 12

Youth

13

Adult

13 - 17

Drop In

18 - 20

Leadership

21 - 24

Swim

25 - 44

55+

45 - 47

Arts and culture (arts, dance, music and theatre)

47 - 57

Camps

57 - 70

Enrichment (languages, technology, education, tutoring)

70 - 73

In your city events and information

73 - 76

Preschool programs

77 - 78

Sports, leagues and fitness

78 - 93

Volunteering

94 - 96

Online users: CLICK on areas of interest in the table of contents above and jump to those pages!

n City of Waterloo programs including camp March 2 n Community Adult Recreation Leagues (CARL) February 4 n Swim (spring) In progress n Swim (summer) May 10

On the cover

Have you tried pickleball, the newest sport craze in the city? Join us for a game or two. View the schedule at waterloo.ca/ pickleball. Questions? Contact us at pickleball@waterloo.ca

/citywaterloo Keep up-to-date with what’s going on in your community! Connect with us on social media.

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If you require this guide in an alternate format, contact programguide@waterloo.ca or TTY: 1-866-786-3941


The Program & Activities Guide is produced four times a year. Copies are delivered to most Waterloo households via the Waterloo Chronicle. Copies are available for pick up at recreation facilities and local agencies in the KW area. The guide promotes leisure, arts, culture and sports opportunities offered by the city, the region, community organizations and local businesses. Every effort has been made to ensure the accuracy of the information listed within this guide. Program changes do occasionally occur and may not be reflected in the guide, due to information available at print deadlines. Check for updates at waterloo.ca/programguide We welcome your comments and suggestions. Direct them to programguide@waterloo.ca The upcoming summer issue of the guide will be available online and delivered with the Waterloo Chronicle on May 26. The advertising deadline for the summer guide is March 21. For more details, please visit waterloo.ca/advertise

Contact information Community Services Commissioner: Mark Dykstra City Hall, Waterloo City Centre (1st Floor) 100 Regina Street South, P.O. Box 337, Station Waterloo Waterloo, ON N2J 4A8

OTHER CITY OF WATERLOO CONTACTS Arts & culture

519-747-6124

Booking facilities and parks

519-886-1177

Booking Waterloo Park

519-725-0511

Fee assistance leisure access card

519-747-8512

Museum and archival collections

519-885-8828

Neighbourhood associations

519-886-1177 ext. 27253

Recreation, sports & athletic programs RIM Park (including CARL)

519-884-5363

Recreation, sports & athletic programs Waterloo Memorial Recreation Complex

519-886-1177

TTY (for deaf)

1-866-786-3941

Seniors outing day program

519-579-6930

Seniors’ home support services

519-579-6930

Volunteer services

519-888-6488

Youth programs

INSIDE THE GUIDE

About the Program & Activities Guide

519-886-1177 ext. 27270

Advertising Opportunities Spread the word about your leisure or recreational program and enjoy a “healthy” return! For more information on how you can advertise in future editions of the City of Waterloo Program & Activities Guide, please visit waterloo.ca/advertise or contact us at programguide@ waterloo.ca

CEMETERIES Parkview Cemetery & Crematorium 335 University Avenue East, Waterloo

519-725-9280

Mount Hope Cemetery Entrance off Roger Street, Waterloo

519-725-9280

3


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CONTACTS


NEW! We begin accepting online registrations

at 8 a.m. on specified registration dates. What do I need?

• •

Family personal identification number (PIN) Client numbers (for each family member)

If you have not registered before, call the Waterloo Memorial Recreation Complex (WMRC) at 519-886-1177 or visit expressreg. waterloo.ca to set up an account. Please set up your account prior to the program registration date. Forgot your numbers?

If you have an account with us and have provided your email address, visit expressreg. waterloo.ca, click login and then forgot your numbers. Enter your email address and your numbers will be emailed to you immediately. If you do not receive an email, please contact one of our facilities. Register in 3 easy steps: 1. Go to expressreg.waterloo.ca

Have a few programs that you would like to register for in the event that your first choice is full.

In Person Registration

It’s easy - visit expressreg.waterloo.ca 2. Search for programs using the activities tab

Find your desired program and click the add button to put it into your basket. You can also locate a program by entering the course number. If there is no add button, the course may be full or not available for internet registration at this time. If the course is full, you can join the waitlist by clicking the waitlist button. You will be directed to login with your client number and family pin. You can move between the my basket and activity screens using the tabs at the top of the page.

HOW TO REGISTER

Online Registration

3. Go to checkout

Once completed, proceed to go to checkout to make a payment. Exiting the system before selecting go to checkout will cancel all requested registrations during this transaction. If you were not able to successfully register for a course and joined a program waitlist, you must select the go to checkout option to complete your transaction. Confirmation and receipts

Print the online receipt for your records and the children’s tax credits. Receipts will not be mailed to you. ALL PROGRAMS - March 2, 2015 AQUATICS (Spring) - In progress

REGISTRATION HOURS

Waterloo Memorial Recreation Complex (WMRC)

Daily from 8 a.m. - 8 p.m.

RIM Park

Daily from 8 a.m. - 8 p.m.

Wing 404 and Adult Recreation Centre (ARC)

Monday - Friday from 8:30 a.m. - 4 p.m.

Albert McCormick Community Centre (AMCC)

Monday - Friday from 9 a.m. - 4 p.m.

5


HOW TO REGISTER

Important Registration Information CONFIRMATION/ RECEIPT NOTICES

If you register online, print your own receipt. Receipts can be retrieved through Expressreg by logging in and going to my account and clicking on the child. Keep your receipts for tax purposes. EMERGENCY CLOSURES

If classes are unexpectedly cancelled, announcements will be made online and on local radio stations. Email notifications may be sent to those who have agreed to receive email communications. CLASS CANCELLATIONS

Classes may be cancelled in the event of insufficient registration. We reserve the right to change, cancel or alter any class times or instructors if necessary. You will be contacted in the event of a cancellation. LEISURE SUPPORT SERVICES

All arrangements must be made through the City of Kitchener at 519-741-2200 x7229 or TTY 1-866-969-9994

2015 ress

6

at least two weeks in advance of the program start date.

facilities and online at waterloo.ca/feeassistance

Leisure support volunteers are available to provide physical assistance and/or support at any City of Kitchener or City of Waterloo recreation programs. Information packages are available at the Swimplex reception desk.

For more information, call the fee assistance administrator at 519-747-8512.

Note: Summer camp support services require requests in early February. Call for details. FEE ASSISTANCE LEISURE ACCESS CARD

Fee assistance is available to Waterloo residents with low income participating in City of Waterloo programs. To apply you must submit a completed application form prior to registration. Once approved you will receive a leisure access card to show at time of registration to verify the fee assistance payment. Applications are available at all City of Waterloo recreation

WAITLISTS

If your class of choice is full and you do not have any other choices, you will have the option of being placed on a waitlist. We will contact you if space becomes available before the third lesson/day of programming. Due to time restrictions as program dates approach, you may only be given 24 hours to respond to our notification of availability. PROGRAM TRANSFERS

Program transfers must occur within the same program session. Program transfers are permitted if a request is made prior to the third class of the original program and if space is available in the alternate program. Program transfer requests after the third


class are subject to the program supervisor’s discretion. WITHDRAWALS

Withdrawals may be done at expressreg.waterloo.ca if requested at least seven days before the 1st class or by contacting customer service prior to the 3rd class. REFUND POLICY

All refunds are subject to an administrative fee of 20% or $25 (whichever is less). Credits on account for future use are not subject to an administrative fee. Refunds of $10 or less are available as a credit on account only. Credits may be applied towards any City of Waterloo Facility rental, program registration, admission to a drop-in program or purchase of a FitPass. Credits are not transferable to another City of Waterloo customer. Credit card refunds must be requested in person, otherwise a refund cheque will be mailed to you.

If a customer is removed from a program for contravening the Respectful Behavior Policy, a prorated refund will be provided.

METHODS OF PAYMENT CASH

REFUNDS & CREDITS – MULTI-WEEK PROGRAMS

Refunds or credits are provided if requested before the 3rd class. Requests made after the 3rd class are subject to the program supervisor’s discretion (a doctor’s note may be required for medical reasons). Program refunds will be prorated and subject to a $25 or 20% administration fee (whichever is less). Program credits are prorated and not subject to an administration fee. REFUNDS & CREDITS – CAMP PROGRAMS

Refunds or credits are provided if requested seven days prior to the start of a camp program or single day program. REFUNDS & CREDITS – CITY CANCELLATIONS

Full or prorated refunds and/ or credits will be provided to all registrants in the event the City cancels a program for any reason. No administrative fee will apply.

Sign up for our LEISUREletter

This electronic newsletter is a quick and easy way to stay connected with our recreation programs and events! It is delivered to community members who have opted-in to receive information from us. If you’d like to subscribe to the LEISUREletter, sign up at www.waterloo.ca/leisureletter.

In person sales only. Interac® direct payment In person sales only.

HOW TO REGISTER

Please review before registering for programs

CREDITS CARDS

American Express®, MasterCard® or Visa®. “City of Waterloo” will appear on your statement. CHEQUES

Must be made payable to City of Waterloo. Please write the first and last name of the main contact on the front top left corner of your cheque (if not printed on the cheque). Post-dated payment accepted for full week camps only. NEW! In-person registration only - payment must be made for the first day of the month the camp takes place. RETURNED (NSF) CHEQUES

Payments made by cheques that are not accepted by the bank must be replaced immediately upon notification by the City of Waterloo. An administrative fee of $28.50 will be charged for each returned cheque.

7


PRESCHOOL/CHILD

PRESCHOOL SPRING PROGRAMS LOOKING FOR PRESCHOOL SWIM PROGRAMS - SEE PAGE 28. LOOKING FOR SUMMER FUN CENTRES (4 - 7 Y) - SEE PAGE 10. DANCE

#184931 #184932

*No class May 3 Sat Apr 2 - Jun 11 *No class May 21 Sun Apr 3 - Jun 12 *No class May 22

9:35-10:05a.m. 10:35-11:05a.m.

CHILDREN’S SPRING PROGRAMS ART

YA-BA-DA-BA-DANCE (2 - 4Y) A fun approach to movement in which both child and parent participate. Participants will explore movement through music, poems, stories & action songs. A great way for tots and parents to spend time together. Waterloo Memorial Recreation Complex 10/$45.00

#184918 #184919 #184920 #184921 #184922

Mon Apr 4 - Jun 13 *No class May 23 Wed Apr 6 - Jun 15 *No class May 4 Thu Apr 7 - Jun 9 Sat Apr 2 - Jun 11 *No class May 21 Sun Apr 3 - Jun 12 *No class May 22

9:30-10:00a.m. 6:20-6:50p.m. 4:30-5:00p.m. 9:00-9:30a.m. 10:00-10:30a.m.

CREATIVE MOVEMENT (3 - 4Y) A fun approach to movement with music. Children will explore movement, develop a sense of rhythm and enhance coordination. Participants will learn a short dance to be performed for parents at the last class. RIM Park

5/$22.50

#185480

Sun May 29 - Jun 26

3:40-4:20p.m.

Waterloo Memorial Recreation Complex 10/$45.00

#184929 #184930

8

Mon Apr 4 - Jun 13 *No class May 23 Tue Apr 5 - Jun 14

ART SATURDAYS (6 - 9Y) Come explore different techniques using paints, pastels, pencils and more! Experiment with new and old materials. Use paper and canvas, and both wet and dry materials to create a variety of art projects! Come have fun and let your imagination run wild! This program is in partnership with The Button Factory Arts. Waterloo Memorial Recreation Complex 4/$85.00

#184890

Sat May 7 - Jun 4 *No class May 21

10:30a.m.-12:30p.m.

LEGO & CLAY ANIMATION (7 - 12Y) Students will have the chance to craft their own Lego/ clay animation videos using cameras, Mac computers and iStopMotion to animate. Students will work in groups to write thrilling storyboards and then set the scene using plasticene and Lego- and then the filming starts! Work with your instructor to create an awesome short film and take home a DVD of your blockbuster! This program is in partnership with The Button Factory Arts. Waterloo Memorial Recreation Complex 8/$125.00

#184892

Thu Apr 14 - Jun 2

5:30-7:30p.m.

10:05-10:35a.m.

PISANKA EGGS MAKING (7Y AND UP)

4:30-5:00p.m.

Both children and adults will enjoy decorating eggs for Easter using wax. The instructor will instruct you using


Waterloo Memorial Recreation Complex $14.13

#182731

Sat Mar 5

1:00-3:00p.m.

CAMPS

Waterloo Skatepark $230.00

MARCH BREAK MADNESS (5 - 12Y) Your kids will have a blast with us this March Break! Leaders from our 2015 Summer Camps will lead the many activities will include crafts, sports, songs, games, trips and more. If your kids are free this March Break then sign them up to play with us. Come and join in the fun. Visit waterloo.ca/camp for more detail. Staff to child ratio is 1:10. RIM Park 1day/$42.50 8:00a.m.-5:00p.m.

#182531 #182532 #182533 #182534 #182535

Mon Mar 14 Tue Mar 15 Wed Mar 16 Thu Mar 17 Fri Mar 18

focuses on improving campers’ fundamental physical skills like balance and coordination, while finding their style on their board. Our staff of instructors are seasoned skateboarders with experience teaching skateboarding in a safe, fun way. Our coaches are on hand every step of the way to help correct flaws and accelerate learning. Campers also participate in traditional camp programming and other sports daily. It is required that campers bring their own skateboard or scooter, CSA approved helmet, elbow pads, wrist guards and kneepads. Camper ratio is 1:8.

CHILD

all natural bees wax and kistkas (tool used to decorate hollowed eggs). Each person will have the opportunity to decorate two eggs. Come with your family and make these creative eggs just in time for Easter. Kistkas and wax will be available for purchase at end of the workshop. This program is in partnership with The Button Factory Arts.

Minute to Win It Crack the Code Science Spectacular Mystery Mania Sports & Games

SUMMER CAMPS • See General Camp information on page 58 for more details. • Also visit waterloo.ca/camp for detailed descriptions on all camp weeks.

#183606 #183607 #183608 #183609

Mon-Fri Jul 18 - Jul 22 8:00a.m.-5:00p.m. Mon-Fri Jul 25 - Jul 29 8:00a.m.-5:00p.m. Mon-Fri Aug 8 - Aug 12 8:00a.m.-5:00p.m. Mon-Fri Aug 15 - Aug 19 8:00a.m.-5:00p.m.

DAY CAMP - TWISTER CHEER CAMP (7 - 12Y) Cheer Camp is delivered and supervised by Twister Cheer Athletics in partnership with the City of Waterloo. Our Cheerleading camp is designed to teach the fundamental skills of cheerleading including stunts, pyramids, dance, tumbling, jumps and of course cheers! The goal of this camp is to build confidence, learn teamwork, build trust, develop skills and celebrate success. Campers will have fun in this unique program making new friends and learning cheer routines. Friday afternoon the campers will perform their routine for their family and friends. Camp to leader ratio is 1:10 and all staff will be first aid trained and are required to have a successful vulnerable sector police reference check. RIM Park

$187.15

#183604 #183605

Mon-Fri Jul 11 - Jul 15 8:00a.m.-5:00p.m. Mon-Fri Aug 15 - Aug 19 8:00a.m.-5:00p.m.

DAY CAMP - VARIETY CAMPS (7 - 12Y) DAY CAMP - EVOLVE SKATEBOARDING CAMP (6-13Y) This program is delivered and supervised by Evolve Skate Camp in partnership with the City of Waterloo. Does your child want to be the next pro skater? Or maybe they just want to learn a fun new skill that may help them get home from school a little faster? Well, our camp

Participate in a new activity every week with special guests in our variety camps. Staff will also plan games, crafts and fun adventures which may include swimming and park visits. Check each week carefully to see which camp you are registering for. Visit waterloo.ca/camp for camp descriptions. RIM Park $187.15 8:00a.m.-5:00p.m.

#183596

Mon-Fri Jul 4 - Jul 8

Krafty Kids

9


CHILD

#183597 #183598 #183599

Mon-Fri Jul 11 - Jul 15 Outdoor Adventure Mon-Fri Jul 18 - Jul 22 H2WOW Mon-Fri Jul 25 - Jul 29 Media Mayhem

4 days/$149.72

#183600 #183601 #183602 #183603

Tue-Fri Aug 2 - Aug 5 Sports Nut Mon-Fri Aug 8 - Aug 12 Girls Week Mon-Fri Aug 15 - Aug 19 Mystery Mania Mon-Fri Aug 22 - Aug 26 Buskers

DAY CAMP - WMRC (7 - 12Y) Your child will have a blast with us this summer as our leaders plan theme days, play new and exciting games and keep them moving on our weekly trips. Also included in the week will be swimming, special guest, crafts and making new friends. Proposed Weekly Trips (subject to change):

Week 1 African Lions Safari Week 2 Wild Water Works Week 3 Bingemans Week 4 Emerald Lake Week 5 No camp Week 6 Wonderland-trip extended until 7:00p.m. Week 7 Chicopee Tube Park Week 8 Playdium Week 9 Skyzone Trampoline Staff to child ratio is1:10 (Wonderland trip ratios 1:5). Please note that for all trip days we will be leaving at 8:30 a.m. and arriving at 5:00 p.m. Waterloo Memorial Recreation Complex 1wk/$187.15 Wonderland/$230.00

#183679 #183680 #183681 #183682 #183683 #183684 #183685 #183686

Mon-Fri Jul 4 - Jul 8 8:00a.m.-5:00p.m. Mon-Fri Jul 11 - Jul 15 8:00a.m.-5:00p.m. Mon-Fri Jul 18 - Jul 22 8:00a.m.-5:00p.m. Mon-Fri Jul 25 - Jul 29 8:00a.m.-5:00p.m. Mon-Fri Aug 8 - Aug 12 8:00a.m.-5:00p.m. Mon-Fri Aug 15 - Aug 19 8:00a.m.-5:00p.m. Mon-Fri Aug 22 - Aug 26 8:00a.m.-5:00p.m. Mon-Fri Aug 29 - Sep 2 8:00a.m.-5:00p.m.

SUMMER FUN CENTRES (4 - 7 Y) Summer Fun Centres are for kids ages 4-7 who are ready to have oodles of fun this summer. Campers will get down and dirty each week with lots of activities, crafts and outdoor play. Your child will make new friends, hear from special guest, participate in water days, and

10

a chance to just be a kid. All activities are organized by responsible leaders, certified in standard first aid and have submitted a successful vulnerable sector police reference. Full day/$143.65 half day/$77.89 Week 1 Albert McCormick C.C.

#183612 #183613 #183614

Mon-Fri Jul 4 - Jul 8 Mon-Fri Jul 4 - Jul 8 Mon-Fri Jul 4 - Jul 8

8:00a.m.-5:00p.m. 8:00a.m.-12:00p.m. 12:45-5:00p.m.

Mon-Fri Jul 4 - Jul 8

8:00a.m.-5:00p.m.

RIM Park

#183636

Week 2 Albert McCormick C.C.

#183615 #183622 #183629

Mon-Fri Jul 11 - Jul 15 8:00a.m.-5:00p.m. Mon-Fri Jul 11 - Jul 15 8:00a.m.-12:00p.m. Mon-Fri Jul 11 - Jul 15 12:45-5:00p.m.

RIM Park

#183637

Mon-Fri Jul 11 - Jul 15 8:00a.m.-5:00p.m.

Week 3 Albert McCormick C.C.

#183616 #183623 #183630

Mon-Fri Jul 18 - Jul 22 8:00a.m.-5:00p.m. Mon-Fri Jul 18 - Jul 22 8:00a.m.-12:00p.m. Mon-Fri Jul 18 - Jul 22 12:45-5:00p.m.

RIM Park

#183638

Mon-Fri Jul 18 - Jul 22 8:00a.m.-5:00p.m.

Week 4 Albert McCormick C.C.

#183617 #183624 #183631

Mon-Fri Jul 25 - Jul 29 8:00a.m.-5:00p.m. Mon-Fri Jul 25 - Jul 29 8:00a.m.-12:00p.m. Mon-Fri Jul 25 - Jul 29 12:45-5:00p.m.

RIM Park

#183639

Mon-Fri Jul 25 - Jul 29 8:00a.m.-5:00p.m.

Week 5 Full day/$114.92 half day/$62.31 Albert McCormick C.C.

#183618 #183625 #183632 Week 6 RIM Park

Tue-Fri Aug 2 - Aug 5 8:00a.m.-5:00p.m. Tue-Fri Aug 2 - Aug 5 8:00a.m.-12:00p.m. Tue-Fri Aug 2 - Aug 5 12:45-5:00p.m.


Mon-Fri Aug 8 - Aug 12 8:00a.m.-5:00p.m.

Week 7 Albert McCormick C.C.

#183619 #183626 #183633

Mon-Fri Aug 15 - Aug 19 8:00a.m.-5:00p.m. Mon-Fri Aug 15 - Aug 19 8:00a.m.12:00p.m. Mon-Fri Aug 15 - Aug 19 12:45-5:00p.m.

RIM Park

#183641

Mon-Fri Aug 15 - Aug 19 8:00a.m.-5:00p.m.

Week 8 Albert McCormick C.C.

#183620 #183627 #183634

Mon-Fri Aug 22 - Aug 26 8:00a.m.-5:00p.m. Mon-Fri Aug 22 - Aug 26 8:00a.m.12:00p.m. Mon-Fri Aug 22 - Aug 26 12:45-5:00p.m.

RIM Park

#183642

Mon-Fri Aug 22 - Aug 26 8:00a.m.-5:00p.m.

Week 9 Albert McCormick C.C.

#183621 #183628 #183635

Ballet, jazz, and creative movement all in one. Get a taste of the basics of both ballet and jazz. Learn a dance to perform for family and friends on the last day. Create your own dances in small groups. RIM Park 5/$33.75

#185481

Mon-Fri Aug 29 - Sep 2 8:00a.m.-5:00p.m. Mon-Fri Aug 29 - Sep 2 8:00a.m.-12:00p.m. Mon-Fri Aug 29 - Sep 2 12:45-5:00p.m. Mon-Fri Aug 29 - Sep 2 8:00a.m.-5:00p.m.

DANCE

#184938 #184939 #184940

2:50-3:35p.m.

Tue Apr 5 - Jun 14 *No class May 3 Thu Apr 7 - Jun 9 Sat Apr 2 - Jun 11 *No class May 21

6:00-6:45p.m. 5:55-6:40p.m. 10:10-10:55a.m.*

ENERGY UP (10 - 13Y) Experiment with various forms of dance at an introductory level, including jazz, ballet, lyrical & musical theatre. #184944

Tue Apr 5 - Jun 14 *No class May 3

7:00-8:00p.m.

FEEL’N FUNKY (7 - 10Y) Have a blast, meet new friends and learn a variety of dance steps. Every week participants will explore a new form of dance, including jazz, ballet, lyrical and musical theatre. Waterloo Memorial Recreation Complex 10/$90.00

#184942

BALLET STEPS (4 - 6Y)

#185429

A fun introduction to basic ballet technique. Each class will include a creative element and participants will work in small groups towards the creation of their own dance. RIM Park 5/$33.75

#185479

Sun May 29 - Jun 26

Waterloo Memorial Recreation Complex 10/$67.50

Waterloo Memorial Recreation Complex 10/$90.00

RIM Park

#183643

COMBO CRAZE (5 - 6Y)

CHILD

#183640

Wed Apr 6 - Jun 15 *No class May 4 Sat Apr 2 - Jun 11 *No class May 21

6:55-7:55p.m. 11:00a.m.-12:00p.m.

FITNESS & WELLNESS

Sun May 29 - Jun 26 2:00-2:45p.m.

Waterloo Memorial Recreation Complex 10/$67.50

#184934 #184935

BOUNCE WITH KANGOO JUMPS (8Y AND UP)

Tue Apr 5 - Jun 14 5:05-5:55p.m. *No class May 3 Wed Apr 6 - Jun 15 5:30-6:15p.m. *No class May 4

A high energy low impact FUN fitness class using Kangoo Jump rebound shoes that will reduce up to 80% of the impact off the lower extremities. The Kangoo Jump boots are easy to use and are safe for ages 8 years and up.

BALLET STEPS (5 - 7Y) Waterloo Memorial Recreation Complex 10/$67.50

Waterloo Memorial Recreation Complex 7/$84.00

#184936

#185379

Thu Apr 7 - Jun 9

5:05-5:50p.m.

Wed May 11 - Jun 22 6:30-7:15p.m.

Come dance with us for your birthday! waterloo.ca/birthday

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CHILD

KID KARATE (4 - 6Y) The beginner Karate program is taught by a Black Belt Instructor and will teach self-defense training for boys and girls. Participants will learn basic stances, blocks, strikes, and kicks. This active and disciplined sport builds selfconfidence while promoting a Healthy Active Lifestyle. Albert McCormick C.C. 10/$45.00

#184883

Sat Apr 16 - Jun 18 Sun May 29 - Jun 26

Waterloo Memorial Recreation Complex 2/$30.00

#184914 #184915 #184916 #184917

Sun May 8 - May 15 Sun Jun 19 - Jun 26 Sun Jul 3 - Jul 10 Sun Aug 7 - Aug 14

9:00-10:30a.m. 9:00-10:30a.m. 9:00-10:30a.m. 9:00-10:30a.m.

9:00-9:30a.m.

RIM Park 5/$22.50

#184887

a helmet, protective gear and water for the lessons. Rain location is the Waterloo Memorial Recreation.

1:00-1:30p.m.

SPECIAL INTEREST

Waterloo Memorial Recreation Complex 10/$45.00

#184879 #184880

Mon Apr 4 - Jun 13 *No class May 23 Thu Apr 7 - Jun 9

5:30-6:00p.m. 6:45-7:15p.m.

KID KARATE (7 - 12Y) Albert McCormick C.C. 10/$67.50

#184884

Sat Apr 16 - Jun 18

9:30-10:15a.m.

RIM Park 5/$33.75

#184886

Sun May 29 - Jun 26

1:40-2:25p.m.

Waterloo Memorial Recreation Complex 10/$67.50

#184881 #184882

Mon Apr 4 - Jun 13 *No class May 23 Thu Apr 7 - Jun 9

6:00-6:45p.m. 7:15-8:00p.m.

Kid Karate 2 is for those 7 to 12 years of age who have participanted in Kid Karate and are looking to learn a little more. With the basic stance, blocks and strikes and kids practiced you will take Karate to the next level. Albert McCormick C.C. 10/$67.50

Sat Apr 16 - Jun 18

10:25-11:10a.m.

Waterloo Memorial Recreation Complex 10/$67.50

#184885 #184889

Mon Apr 4 - Jun 13 *No class May 23 Thu Apr 7 - Jun 9

6:50-7:35p.m. 8:05-8:50p.m.

KIDS SKATEBOARDING 101 (7Y AND UP) This lesson is for beginners who are looking to learn the fundementals of skateboarding including balance, pushing off, proper stance, turning, skateboard etiquette and proper falling techniques during this 2 week lesson. You must provide your own skateboard and must come with

12

This program is designed to help children who are having difficulties with their handwriting. The program will build confidence and success through a fun, educational and safe environment. Handwriting Without TearsŠ will be taught by an Occupational Therapist. The classes will work on proper pencil grip, proper positioning, and proper spacing. This course will review all 26 capital letters as this provides a strong foundation for all printing and develops the proper technique for letter formation. Prerequisite: knowledge of the alphabet and previous writing exposure. Waterloo Memorial Recreation Complex 8/$235.00

#184907 #184908

KID KARATE 2 (7 - 12Y)

#184888

FUN WITH PRINTING (5 - 8Y)

Wed Apr 13 - Jun 15 4:00-5:00p.m.* Wed Apr 13 - Jun 15 5:00-6:00p.m.* *No class May 4, May 25


#184979

Intermediate

#184980 #184982

LOOKING FOR HIGH 5 OR YOUTH LEADERSHIP DEVELOPMENT SEE PAGE 24. 16Y AND UP? CHECK OUT BALLET BOOT CAMP, BOUNCE WITH KANGOO JUMPS, CHAIR DANCE, HIGH INTENSITY INTERVAL TRAINING - SEE PAGE 14 FOR MORE INFORMATION.

ADULT SPRING PROGRAMS DANCE BALLROOM & SOCIAL DANCE (18Y AND UP) Learn to dance for that special occasion or just for the FUN OF IT! Fee is per person. Participants must register as a couple. Beginner- mambo, jive, cha cha, waltz and foxtrot. Intermediate - new dances introduced, including slow fox, quickstep, rumba, samba and viennese waltz. Advanced -international style. If you have international ballroom skills and want to build on these, this is for you. Learn to dance with style and floor craft with more advanced variations.

Wed Apr 6 - Jun 22 7:00-8:00p.m. *No class Apr 20, Jun 15 Wed Apr 6 - Jun 22 8:00-9:00p.m. *No class Apr 20, Jun 15 Thu Apr 7 - Jun 23 7:45-8:45p.m.

YOUTH/ADULT

YOUTH SPRING PROGRAMS

Wing 404 10/$76.28 $57.18 (55+) Beginner

Wing 404 Advanced 10/$76.28 $57.18 (55+)

#184981

Wed Apr 6 - Jun 22 9:00-10:00p.m. *No class Apr 20, Jun 15 12/$91.53 $68.61 (55+)

#184983

Thu Apr 7 - Jun 23

8:45-9:45p.m.

MODERN LINE DANCE BEGINNER (18Y AND UP) Learn the basics. An exciting mix of dance styles including rock & roll, quick step, cha-cha, rumba, mambo, and waltz. Adult Recreation Centre 10/$67.24 $50.43 (55+)

#184984

Mon Apr 4 - Jun 13 *No class May 23

9:15-10:15a.m.

Waterloo Memorial Recreation Complex 10/$67.24 $50.43 (55+)

#184987

Wed Apr 6 - Jun 15 *No class May 4

9:15-10:15a.m.

MODERN LINE DANCE BEGINNER PLUS (18Y AND UP) Must have some line dancing experience. A mix of dance styles including rock & roll, quick step, cha-cha, rumba, mambo, and waltz. Adult Recreation Centre 10/$67.24 $50.43 (55+)

#184986

Mon Apr 4 - Jun 13 *No class May 23

10:20-11:20a.m.

Waterloo Memorial Recreation Complex 10/$67.24 $50.43 (55+)

#184988 Wed Apr 6 - Jun 15 10:20-11:20a.m. *No class May 4

MODERN LINE DANCE INTERMEDIATE (18Y AND UP) Adult Recreation Centre 10/$67.24 $50.43 (55+)

13


ADULT

#184985

Mon Apr 4 - Jun 13 11:25a.m.-12:25p.m. *No class May 23

FITNESS & WELLNESS 20-20-20 FITNESS (18Y AND UP) Cardio, Core, Weights and more...an all around class for active adults building strength, endurance, flexibility, balance and heart health. Adult Recreation Centre 10/$83.96 $62.97 (55+)

#185017

Sat Apr 9 - Jun 18 *No class May 21

11:15a.m.-12:15p.m.

aerobic dance with the memory-triggering power of music, all the while, challenging the brain with new tasks of perception and coordination. This program is designed to stimulate blood flow to the brain, strengthen communication between the right and left brain hemispheres, and flood the body with natural, exercise-induced hormones, elevating mood and stimulating cognitive function for people with earlyto mid-dementia symptoms and their caregivers or for those who simply wish to keep their own brain tuned up. The program is equally accessible, enjoyable, and valuable for all. For more information visit www. bodymindandmovementprogram.com Waterloo Memorial Recreation Complex 8/$103.96

#184909

ADULTS AND WEIGHTS (18Y AND UP) Strength training is essential for weight loss, health & fitness and reduces the risk of age related illnesses. Get your muscles in motion with the use of a variety of small equipment. Floor work is expected in this class. Bring your own stability ball if you have one, and your own yoga mat. Adult Recreation Centre 11/$92.35 $69.27 (55+)

#185022 #185229 #185023 #185025 #185024

Mon Apr 4 - Jun 20 Mon Apr 4 - Jun 20 *No class May 23 Wed Apr 6 - Jun 15 Fri Apr 8 - Jun 17 Sat Apr 9 - Jun 18 *No class May 21

9:00-10:00a.m. 10:15-11:15a.m. 9:00-10:00a.m. 9:00-10:00a.m. 9:00-10:00a.m.

BALLET BOOT CAMP (16Y AND UP) Bringing the conditioning workout of a ballet class and the high energy of Top 40 music together to tone, strengthen, condition and learn some new moves. We welcome all levels and no dance experience required (you do not need a tutu to enjoy this class). RIM Park

10/$76.28

#184899

Mon Apr 4 - Jun 13 *No class May 23

7:30-8:15p.m.

BODY, MIND & MOVEMENT (18Y AND UP) The Body, Mind, and Movement™ program uses a wide variety of brain-stimulating activities combining

14

Mon Apr 4 - May 30 *No class May 23

2:00-3:00p.m.

BOUNCE WITH KANGOO JUMPS (16Y AND UP) A high energy low impact FUN fitness class using Kangoo Jump rebound shoes that will reduce up to 80% of the impact off the lower extremities. The Kangoo Jump boots are easy to use and are safe for ages 8 years and up. With the help of Kangoo boots you can burn up to 25% more calories and increase bone density. Waterloo Memorial Recreation Complex 7/$94.92

#184902

Wed May 11 - Jun 22 7:30-8:15p.m.

CHAIR DANCE (16Y AND UP) Dance, workout and have fun in this chair class. Start off with a warm up and toning exercises, then learn new moves and choreography to a new routine each class. No experience necessary, all levels are welcome. Sign up with a friend and enjoy this fun class. RIM Park

10/$101.70 $76.28 (55+)

#184898

Mon Apr 4 - Jun 13

8:30-9:30p.m.

*No class May 23

EMOTIONAL FREEDOM WORKSHOP (18Y AND UP) Do you get caught up in your emotions? Are you unsure how to deal with them? Learn how to identify the emotion to address and process it. We will be talking about emotions and how they are used in life. Join with a friend for this 5 week workshop.


Adult Recreation Centre 10/$72.32 $54.24 (55+)

#184905 #184906

#185018

Mon Apr 18 - May 16 8:00-9:00p.m. Mon May 30 - Jun 27 8:00-9:00p.m.

EXPLORING FREQUENCIES WORKSHOP (18Y AND UP) What is the world made of? Learn the benefits and disadvantages of the energy around us. What energy do you surround yourself with? We will discuss the electromagnetic spectrum and how it impacts our lives. Join with a friend for this 5 week workshop. Waterloo Memorial Recreation Complex 5/$84.75

#184903 #184904

Mon Apr 18 - May 16 6:45-7:45p.m. Mon May 30 - Jun 27 6:45-7:45p.m.

FIT PAC (18Y AND UP) All around fitness class for active seniors to improve cardio, health, muscle strength, flexibility and balance. Wing 404 10/$72.32 FitPac 1

#184989 #184990

$54.24 (55+)

Mon Apr 4 - Jun 13 Mon Apr 4 - Jun 13 *No class May 23

9:00-10:00a.m.* 10:15-11:15a.m.*

Thu Apr 7 - Jun 9 Thu Apr 7 - Jun 9

9:00-10:00a.m. 10:15-11:15a.m.

Fit Pac II

#184991 #184992

HIGH INTENSITY INTERVAL TRAINING (16Y AND UP) In this high intensity interval class you will participate in a full body workout that uses both body weight as well as weight bearing exercises! We will get your heart pumping with a variety of circuits that keep you active throughout the whole class.

Tue Apr 5 - Jun 7

10:15-11:15a.m.

MEDITATION (18Y AND UP) Learn to quiet the mind in a relaxing meditation. This is a 60 minute class that will help you to start your own daily practice. Adult Recreation Centre 11/$92.35 $69.27 (55+)

#185000

Thu Apr 7 - Jun 16

6:30-7:30p.m.

QI GONG (18Y AND UP) Several routines for easy work out, amazingly effective for its simplicity. Flowing movements including breath practice to boost vitality as well as improves balance, endurance and clears the mind. RIM Park 11/$73.96 $55.44 (55+)

#185028

Wed Apr 6 - Jun 15

10:00-11:00a.m.

TAI CHI (18Y AND UP) WU STYLE: 90 minute class. Experience inner tranquillity. Achieve balance, harmony and relaxation through Tai Chi. 5 MOVEMENT TAI CHI: 60 minute class. 5 movements comfortable to learn, sitting, standing or walking. Supports health maintenance, easy to learn, easy to remember. Gentle movements with breath practice, restful, energizing. A wonderful wellness routine for self-rehabilitation and healthy aging. Always a boost for anyone’s immune system. RIM Park 11/$73.96 $55.44 (55+) Easy 5 Movement

#184998 #184997

Mon Apr 4 - Jun 20 *No class May 23 Wed Apr 6 - Jun 15

9:00-10:00a.m. 9:00-10:00a.m.

RIM Park 10/$76.28 $57.21 (55+)

RIM Park 11/$138.59 $103.91 (55+) Beginner

#184895

#185027

#184896

Mon Apr 4 - Jun 20 12:15-1:00p.m. *No class Apr 18, May 23 Wed Apr 6 - Jun 8 12:15-1:00p.m.

RIM Park 5/$50.85 $38.14 (55+)

#184897

Fri May 27 - Jun 24

5:30-6:30p.m.

ADULT

Waterloo Memorial Recreation Complex 5/$84.75

Wed Apr 6 - Jun 15

8:00-9:30p.m.

Waterloo Memorial Recreation Complex 11/$138.59 $103.91 (55+) Beginner Wu Style

#184995

Fri Apr 1 - Jun 24

11:00a.m.-12:30p.m.*

Intermediate Wu Style

LOW IMPACT CARDIO FITNESS (18Y AND UP) This low impact cardio class offers a solid workout for active adults.

#184994

Fri Apr 1 - Jun 24

12:45-2:15p.m.*

Advanced Wu Style

#184993

Fri Apr 1 - Jun 24 2:30-4:00p.m.* *No class Apr 8, May 20

15


ADULT

90 Minute 11/$138.59 $103.91 (55+)

#185004

Mon Apr 4 - Jun 20 *No class May 23

7:00-8:30p.m.

90 Minute 10/$126.00 $94.47 (55+)

#185005 #185006

Wed Apr 13 - Jun 22 1:30-3:00p.m. *No class May 25 Fri Apr 15 - Jun 24 9:00-10:30a.m. *No class May 27

YOGILATES RX (18Y AND UP) Timeless Mobility & Restorative Exercise. Based on the principals of biomechanics, these restorative and corrective exercises aim to improve mobility of joints, length of muscles and your overall health at the cellular level. Some movements from Yoga & Pilates are also included. Floor work required. Bring your own yoga mat. Adult Recreation Centre 11/$92.35 $69.24 (55+)

YOGA (18Y AND UP)

#185020

Yoga postures relieve tension and focus on alignments while increasing strength, flexibility and balance.

#185021

Adult Recreation Centre 11/$92.35 $69.24 (55+) 60 Minute

#185003 #185002

Thu Apr 7 - Jun 16 Fri Apr 8 - Jun 17

9:30-10:30a.m. 10:30-11:30a.m.

After Work

#185001 #185007

Tue Apr 5 - Jun 14 Thu Apr 7 - Jun 16

5:15-6:15p.m. 5:15-6:15p.m.

RIM Park 10/$83.96 $62.94 (55+) Gentle Restorative

#185011

Tue Apr 12 - Jun 21 *No class May 24

1:30-2:30p.m.

RIM Park 10/$83.96 $62.94 (55+) 60 minute

#185008

Sun Apr 10 - Jun 26 9:00-10:00a.m. *No class May 22, May 29

Wing 404 11/$92.35 $69.24 (55+) 60 Minute

#185010 #185009

Mon Apr 4 - Jun 20 *No class May 23 Tue Apr 5 - Jun 14

1:15-2:15p.m. 9:30-10:30a.m.

Yoga & Meditation 10/$83.96 $62.94 (55+)

#185013

16

Wed Apr 13 - Jun 22 9:30-10:30a.m. *No class May 25

Wed Apr 6 - Jun 15

10:15-11:15a.m.

Adult Recreation Centre 10/$83.96 $62.94 (55+)

Sat Apr 9 - Jun 18 *No class May 21

10:05-11:05a.m.

Waterloo Memorial Recreation Complex 11/$92.35 $69.24 (55+)

#185019 Thu Apr 7 - Jun 16

9:30-10:30a.m.

ZUMBA (18Y AND UP) Zumba fitness fanatics achieve long term benefits while experiencing calorie burning, body energizing and dance inspired loosening movements. ZUMBA REGULAR The routines feature interval training sessions where fast and low rythms alternate to give you an effective cardio workout. ZUMBA GOLD is for the older active adult, or adult wanting the option of less intensity. The routines combine slow and fast rythms to give you a fun and effective cardio workout. ZUMBA GOLD TONING is for the older active adult, or adult wanting the option of less intensity. Incorporate the use of chairs and Zumba Toning sticks (maraca’s) with Zumba style salsa, merengue, bachata etc for a fun filled variety of dance movement to work your muscles and your heart. Wing 404 11/$92.35 69.24 (55+) Zumba Regular

#185015

Thu Apr 7 - Jun 16

6:30-7:30p.m.


#185014

Tue Apr 5 - Jun 14

9:00-10:00a.m.

RIM Park 8/$67.12 $50.38 (55+)

#184900

Thu Apr 28 - Jun 23 *No class May 12

8:15-9:15p.m.

Waterloo Memorial Recreation Complex 11/$92.35 $69.24 (55+)

#185016

Thu Apr 7 - Jun 16 10:45-11:45a.m.

SPORTS & LEAGUES

MEN’S RECREATIONAL ICE HOCKEY (OFFICIATED) 12 games per session. RIM Park

Team/$2400.13 Individual/$239.55

Mon Wed

6:00-11:30p.m. 6:00-11:30p.m.

ADULT

Adult Recreation Centre 11/$92.35 69.24 (55+) Zumba Gold Toning

CO-ED 5 A SIDE SOCCER 16 games per session. RIM Park

Team/$1139.01 Individual/$162.71

Tue

7:00, 8:00, or 9:00p.m.

OPEN FULL FIELD SOCCER 55+ SLO-PITCH 10 games. No umpires. RIM Park

Team/$800.00 Individual $80.00

Tue

11:00a.m.-12:30p.m.

CO-ED SLO-PITCH 16 games. Slo-Pitch leagues are governed by SPN; fee is included in the registration fee. RIM Park

Team/$1695.00 Individual/$169.49

Mon/Wed 6:30, 8:00 or 9:30p.m. Tue/Thu 6:30, 8:00 or 9:30p.m. Fri 6:30, 8:00 or 9:30p.m.

MEN’S SLO-PITCH 16 games and a tournament included. Slo-Pitch leagues are governed by SPN; fee is included in the registration fee. RIM Park

Team/$1695.00 Individual/$169.49

Sun

5:00, 6:30, 8:00 or 9:30 p.m.

PICKLEBALL 60 minute match play. 12 weeks per session. RIM Park

Team/$215.00 Individual/$115.26

Mon

7:15 or 8:15p.m.

MEN’S RECREATIONAL BASKETBALL 12 games per session. RIM Park Team/$830.55 Individual/$115.26

Tue

7:15 or 8:15p.m.

16 games per session. RIM Park Team/$2,162.07 Individual/$218.48

Wed

7:00, 8:00, 9:00 or 10:00p.m.

MEN’S 5 A SIDE SOCCER 16 games per session. RIM Park

Team/$1139.01 Individual/$162.71

Thu

7:00, 8:00, 9:00p.m.

CO-ED BEACH VOLLEYBALL 6 on 6 and includes 24 games and a mid-season tournament. RIM Park

Team/$867.84 Individual/$120.90

Mon, Tue, Wed, Thu 6:30p.m.

CO-ED ULTIMATE FRISBEE 12 games per session. RIM Park

Team/$700.00 Individual/$87.50

Sun

5:00 or 6:30p.m.

TEAM REGISTRATION • Slo-Pitch, Ultimate Frisbee and Soccer starts in May • Pickleball, Basketball, Ice Hockey starts in June • Register before or on March 25 to have your TEAM put in a draw for one of two $200 TEAM registration rebates or have your NAME put in for one of four, $25 FREE AGENT registration rebates (no cash value). More program details: waterloo.ca/CARL

17


DROP-IN

BADMINTON

DROP-IN PROGRAMS

Bring your own racquets, birdies, and proper athletic footwear. Any participant under the age of 14 must be accompanied by an adult. RIM Park

Fri

$5.00 Adults

$3.75 Youth & 55+

8:15-10:50p.m.

PICKLEBALL PRESCHOOL TIME OUT (0-6Y) Interact with your child (newborn - 6Y) through creative play and action games while developing their gross motor skills in a giant play space. Bring the gang and have a blast!

Pickleball equipment is available for new participants. Any participant under the age of 14 must be accompanied by an adult. RIM Park

$5.00 Adults

$3.75 Youth & 55+

Mon/Wed/Fri 9:00-11:50a.m. Tue/Thu 9:00-11:50a.m. (Beginner) Tue/Thu 2:30-5:20p.m. Sat 6:30-9:20p.m.

Manulife Financial Soccer & Sports Centre $5.25/visit/family (max 4 children) $1.00 each additional child, $47.25 pass for 10 visits

For clinics and further information on pickleball visit www.waterloo.ca/pickleball

Mon Fri

RC FLYERS

9:30-11:30a.m. until May 9 9:30-11:30a.m. until May 13 *No program Mar 14, Mar 18

LOOKING FOR PARENT & CHILD SKATE OR SWIMMING? VISIT WATERLOO.CA/ SKATE AND WATERLOO.CA/SWIM FOR SCHEDULES.

Participants must have Model Aeronautics Association of Canada insurance. RIM Park

$5.00 Adults

$3.75 Youth & 55+

Tue/Wed/Thu 9:00-11:00a.m.

SHINNY HOCKEY Shinny hockey for youth, adults and 55+ located at arenas across the city. View full schedule and details at waterloo.ca/skate

MIXED AGES FITNESS BASKETBALL

ADULT ARTS & CULTURE

Bring your own basketball and proper athletic footwear. RIM Park

$5.00 Adults $3.75 Youth $12.70 Family (2 adults, 2 children)

Youth (14-17Y)

Fri/Sat

7:30-9:20p.m.

Adult (18+)

Tue/Wed/Thu 12:00-1:20p.m. Fri/Sat 9:30-11:20p.m. Mixed Ages

Sat

18

5:30-7:20p.m.

ADULT DROP-IN FEES ARE $2.00/VISIT UNLESS OTHERWISE NOTED BELOW. ABSOLUTELY ART Bring your art supplies and work on them in the company of others. Wing 404

Thu

1:00 - 4:00p.m.

Join Waterloo’s newest social network for sports enthusiasts at waterloo.ca/pickuphub


This group provides knitted items and quilted blankets where needed in the community. Share conversation, laughter and try to solve the problems of the world. No charge to participate. Donations accepted: material, batting, wool and yarn. Adult Recreation Centre

Wed

9:00-11:30a.m.

visit nwsingers.com. $50.00/year. Knights of Columbus

Mon

1:00-3:00p.m.

QUILTING CIRCLE

DROP-IN

CRAFT CORNER

Come join our quilting circle. Stay a little or stay a lot! Bring your own lunch. We’ll even quilt your unfinished projects. Adult Recreation Centre

FREE COMPUTERS Drop-in to check your email or search the world wide web in your leisure time. Adult Recreation Centre

Mon-Fri

8:30a.m.-4:15p.m.

FRIDAY FLICKS TRAVEL SHOW Join us as presenters share different parts of the world. Cookies and coffee served. For show listings, call 519-888-6356. Wing 404

Fri

1:30-3:30p.m.

KITCHENER-WATERLOO AQUARIUM SOCIETY Learn about this fascinating hobby through guest speakers, fish shows and mini-auctions. Guests welcome, children encouraged if accompanied by an adult. $25.00 adult or $35.00 annual fee. Visit kwas.ca or email kwasmembers@gmail.com for more information. Adult Recreation Centre

Tue

9:30a.m.-2:00p.m.

RETIRED BUSINESS & PROFESSIONAL MEN’S CLUB OF K-W A social men’s club that promotes fellowship, welfare and social activities. Lawn bowling, alley bowling, curling, bridge. This group of men 55+ meet twice a month to hear a variety of guest speakers. Membership fee applies. Contact bcartlid@uwaterloo.ca or cliveald@sympatico.ca for more information. Wing 404

Thu 1:30-3:30p.m. 2nd & 4th Thursday of the month.

THURSDAY SOCIAL Play cards, have a coffee and meet new friends at this social program for adults 55+. This program runs year round. Adult Recreation Centre

Thu 1:30-4:30p.m. *no program 3rd Thu of the month

First Tue of month 7:30p.m.

OWL’S NEST WOODCARVERS Men and women share woodcarving skills and good fellowship. $30.00 membership fee allows access to both times. For more information, visit owlsnestwoodcarvers.ca Adult Recreation Centre

Tue Thu

7:00-9:30p.m. 8:30a.m.-1:00p.m.

NOTEWORTHY SINGERS An exciting musical activity for singers 55+. For more information email info@nwsingers.com or

UKULELE CLUB Drop-in to our club and learn cords on your ukulele. We will also practice playing as a group. All ages welcome. Wing 404

Wed

6:30-8:30p.m.

CARDS & GAMES BID EUCHRE Adult Recreation Centre

Tue

1:00-4:00p.m.

19


DROP-IN

BRIDGE - CONTRACT Sanctioned and social. Lessons available. Call K-W Bridge Studios (Helen) 519-893-5422. A small charge applies: $5.00 open section/$4.00 non-masters section. Adult Recreation Centre

Mon Wed

1:00-4:00p.m. 7:00-10:30p.m.

BRIDGE - DUPLICATE Designed for people of all ages. Feel comfortable playing in a friendly, relaxed atmosphere. Bring a partner. *No play on long weekends.

SPORTS & FITNESS CO-ED 55+ SLO-PITCH A drop in program where you bring your glove, play ball and have fun (indoor for winter)! Suitable for all levels of experience. Recreational play. Come out and give it a try! You’ll have a great time! Coffee break at midpoint. Bechtel Park $5.00

Wed Thu

1:00-3:00p.m. 10:00a.m.-12:00p.m.

Wing 404

Sat

1:00-4:00p.m.*

LOW IMPACT WATERFIT

BRIDGE - RECREATIONAL

Ideal for 55+ with previous joint or hip operations or injuries. Call 519-886-3844 for more info.

Wing 404

WMRC Swimplex $6.00 Adult

Tue Fri

1:00-4:00p.m. 1:00-4:00p.m.

EUCHRE & SOLO Adult Recreation Centre

Tue Wed

1:00-4:00p.m. 1:00-4:00p.m.

SNOOKER

Tue Thu

Weekly, seasonal canoeing, walking, social outings and events. Activities start at Wing 404. For more information, visit oldsaltsclub.com or email oldsalts@gmail.com. Wing 404 $35.00/person, $63.00/pair

Varied dates

Adult Recreation Centre

SOCCER

SOLO SUNDAYS Join us on the last Sunday of the month for good company, fun, and to play solo with 55+. Adult Recreation Centre

Sun

1:00-4:30p.m.

10:00-10:45a.m. 10:00-10:45a.m.

OLD SALT’S SENIOR CANOE CLUB

Enjoy a game of recreational snooker with your friends. Men and women welcome. Weekdays 8:30a.m.-4:15p.m.

$4.50 (55+)

Bring your own ball and proper athletic footwear. RIM Park

$5.00 Adults

Mon/Wed/Fri

12:00-1:20p.m.

$3.75 (55+)

WALKING FOR HEALTH Get fit and social by joining a walking group. Conestoga Mall

WATERLOO CROKINOLE CLUB

Daily Business Hours. New walkers please register by calling 519-888-6356.

Adult Recreation Centre

RIM Park

Thu 6:30 - 9:30p.m. *program on 2nd & 4th Thursday of each month.

Daily Business Hours. Walk indoors on the RIM Park Millennium Loop. No charge. Waterloo Memorial Recreation Complex

Daily Business Hours. Visit waterloo.ca/track for full schedule. 20


#182597 #185106

LEADERSHIP PROGRAMS AQUATIC LEADERSHIP BRONZE MEDALLION/EMERGENCY FIRST AID & CPR B (13Y AND UP) A prerequisite for further aquatic leadership training. Candidates will develop stroke efficiency, endurance and Emergency First Aid skills to prepare for challenging rescues. Participants must be 13 years old by the first day of the course or have successfully completed Bronze Star/Basic First Aid and CPR A. Book: Canadian Lifesaving Manual. Due to the intensity of this course, 100% attendance and active participation is mandatory! Course fee: $160.00 Course material: $68.20

#185079 #185080 #185081 #185082

Tue Apr 5 - May 31 4:00-7:00p.m. Exam: Jun 7 at 4:00p.m. Thu Apr 7 - Jun 2 4:30-7:30p.m. Exam: Jun 9 at 4:00p.m. Sat Apr 9 - Jun 4 4:00-7:00p.m. Exam: Jun 11 at 4:00p.m. Sun Apr 10 - Jun 5 9:00a.m.-12:00p.m. Exam: Jun 12 at 7:00p.m.

BRONZE MEDALLION/CROSS/STANDARD 1ST AID & CPR (16Y AND UP) Take the first step in becoming a certified Swim Instructor, Lifeguard and potentially working on the pool deck during the day! Candidates will develop stroke efficiency, endurance, lifesaver rescue techniques, and resuscitation skills to prepare for various aquatic situations. The candidate will be exposed to the LSS program, aquatic scenarios and ongoing leadership development. It is recommened that candidates complete Teen 4/Adult 4 or Star Patrol. Due to the intensity of this course, 100% attendance and active participation is mandatory!

Mar 14 - Mar 19 Mon May 2 - Jun 27 *No class May 23

12:00-8:30p.m. 4:00-10:30p.m.

BRONZE CROSS & CPR C Designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in an aquatic facility and deep end spinal rollovers. Due to the intensity of this course, 100% attendance and active participation is mandatory! Candidates must have successfully completed Bronze Medallion and Emergency First Aid awards to register for this program. Book: Canadian Lifesaving Manual.

LEADERSHIP

Course fee: $415.30 Course material: $130.85

Course fee: $158.20 Course material: $64.12

#185085 #185083 #185084

Wed Apr 6 - Jun 1 5:30-8:00p.m. Exam: Jun 8 at 4:00p.m. Thu Apr 7 - Jun 2 4:00-6:30p.m. Exam: Jun 9 at 4:00p.m. Sun Apr 10 - Jun 5 7:00-9:30p.m. Exam: Jun 12 at 7:00p.m.

PRE NL (14Y AND UP) Pre NL is a good preparation course leading up to the NL course. In Pre NL you will focus on fitness, endurance, spinals and resuscitation skills. Must be 14 years old and possess a current Bronze Cross. Due to the intensity of this course, 100% attendance and active participation is mandatory! Course fee: $88.14

#185086

Thu Mar 31 - May 26 7:30-8:30p.m.

LSS ASSISTANT INSTRUCTORS COURSE (14Y AND UP) Through classroom learning, in-water practice and volunteer scheduled hours the Lifesaving Society’s Assistant Instructor Course prepares candidates to help certified instructors with swimming and lifesaving classes. This course provides an introduction to swimming instruction- its importance and some of the key competencies required in successful teaching. Candidates are introduced to key principles of learning and teaching as they master basic progressions. The roles and responsibilities of instructors and their assistants are emphasized. The trainer will make arrangements

100% attendance is mandatory for aquatic leadership courses. Check your schedule prior to registering.

21


LEADERSHIP

on the first day of the course concerning setting up the volunteer hours. Prerequisites: a minimum of 14 years of age as of the first day of the course and current Bronze Cross or higher. Due to the intensity of this course,100% attendance and active participation is mandatory! Course fee: $159.10 Course material: $11.80

#185087 #185088 #185090

Mon Mar 28 - Jun 6 *No class May 23 Thu Apr 7 - Jun 9 Sat Apr 9 - Jun 11

6:00-9:00p.m. 7:00-10:00p.m. 10:00-1:00p.m.

LSS INSTRUCTORS & SWIM INSTRUCTORS (16Y AND UP) The last step in becoming fully certified as a swimming Instructor and the ability to be employed by City of Waterloo! Learn to instruct the LSS program from parent and tot up to the leadership program including Bronze Medallion and Cross. Entry requirements: Current Bronze Cross or NL award within 2 years. Assistant Instructors would be considered an asset. Must be 16 years of age by the last day of the course. Due to the intensity of this course, 100% attendance and active participation is mandatory! Course fee: $230.52 Course material: $157.00

#182589 #185091 #185092 #185093

Mar 14 - Mar 18 Sat Apr 2 - Apr 30 Sun Apr 10 - Jun 12 Sat May 7 - Jun 11 *No class May 21

9:30a.m.-7:30 p.m. 9:00a.m.-7:00p.m. 5:30-10:30p.m. 9:00a.m.-7:00p.m.

LSS STANDARD FIRST AID & CPR C (13Y AND UP) LSS Standard First Aid and CPR C will provide a comprehensive training covering all aspects of first aid and CPR for an in-depth understanding of legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burn and medical emergencies. In addition candidates will be taken through the paces of additional training, maintenance, data management and reporting protocols when the AED unit is used for defibrillation purposes. This course is approved by the Workplace Safety and Insurance Board. Due to the intensity of this course, 100% attendance and active participation is mandatory! Book: First Aid Student Manual.

22

Course fee: $162.25 Course material: $40.50

#182594 #182595 #182596 #185279 #185280 #185097 #185098

Sat/Sun Mar 5 - Mar 6 9:00a.m.-5:00p.m. Tue/Thu Mar 15 & Mar 17 8:30a.m.-4:30p.m. Sat/Sun Apr 2 - Apr 3 10:00a.m.-6:00p.m. Sat/Sun May 14 - May 15 1:00-9:00p.m. Sat/Sun Jun 4 - Jun 5 1:00-9:00p.m. Mon Jun 6 - Jun 27 6:00-10:00p.m. Sat/Sun Jun 25 - Jun 26 9:00a.m.-5:00p.m.

NATIONAL LIFEGUARD (16Y AND UP) National Lifeguard is the highest lifeguard training award in the country and is the basic certification required to lifeguard as recognized by the Ontario Health Act. The course emphasizes teamwork, leadership, emergency procedures and accident prevention. Entry Requirements: Bronze Cross and current Standard First Aid and CPR C and must be 16 years old by the last day of the course. Due to the intensity of this course, 100% attendance and active participation is mandatory! Book: Alert Manual. Candidates must bring their own pocket mask and whistle as of the second day of the course. Pocketmasks are available at the admission desk for purchase. Course fee: $189.84 Course material: $71.00

#182592

#185096 #185094 #185095

Crash Course Mar 11, 12, 13, 18, 19 & 20 Friday: 4:00-10:00p.m. Sat & Sun: 10:00a.m.-7:00p.m. Wed Apr 6 - Jun 8 6:00-10:30p.m. Sat Apr 9 - Apr 30 9:00a.m.-7:00p.m. Sat May 28 - Jun 18 9:00a.m.-7:00p.m.

LSS ADVANCED INSTRUCTORS (18Y AND UP) This course provides additional training for instructors who want to teach advanced lifesaving awards. Requirements: current LSS instructor certification. Must bring LSS instructor notes. Additional costs incurred with this course. Course fee: $33.90

#182599

Sat Apr 2

9:00a.m.-5:00p.m.

100% attendance is mandatory for aquatic leadership courses. Check your schedule prior to registering.


Learn the necessary must sees of the Bronze Medallion and Bronze Cross programs. Requirements: current LSS Instructor certification and 2 years of teaching experience. Course fee: $55.37

#182598

Sat Mar 19

11:00a.m.-7:00p.m.

RECERT. BRONZE CROSS (14Y AND UP) Bronze Cross qualification must be taken before you can attend the recert. This recert will test your skills that you attained when you originally passed your Bronze Cross course. An excellent recert to take if you are a counsellor at a summer camp or need a refresher prior to taking the NL course. You must bring your Bronze Cross permanent card to the recert that you have received within the last 5 years. Course fee: $63.68

#185100

Wed May 25

4:00-9:00p.m.

RECERT. NL (16Y AND UP) This recert will test your skills that you attained when you passed your NL course. Read your NL notes and come prepared for this recert. You must bring as proof your NL permanent card that you have obtained within the last 5 years. Course fee: $87.00

#182601 #182602 #185101 #185102

Sat Mar 12 Sat Mar 19 Mon Jun 20 Sat Jul 2

8:00a.m.-1:00p.m. 8:00a.m.-1:00p.m. 4:00-9:00p.m. 8:00a.m.-1:00p.m.

FIRST AID PROGRAMS LSS STANDARD FIRST AID & CPR C (13Y AND UP) LSS Standard First Aid and CPR C will provide a comprehensive training covering all aspects of first aid and CPR for an in-depth understanding of legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burn and medical emergencies. In addition candidates will be taken

through the paces of additional training, maintenance, data management and reporting protocols when the AED unit is used for defibrillation purposes. This course is approved by the Workplace Safety and Insurance Board. Due to the intensity of this course, 100% attendance and active participation is mandatory! Book: First Aid Student Manual.

LEADERSHIP

LSS EXAMINERS STANDARD CLINIC (18Y AND UP)

Course fee: $162.25 Course material: $40.50

#182594 #182595 #182596 #185279 #185280 #185097 #185098

Sat/Sun Mar 5 - Mar 6 9:00a.m.-5:00p.m. Tue/Thu Mar 15 & Mar 17 8:30a.m.-4:30p.m. Sat/Sun Apr 2 - Apr 3 10:00a.m.-6:00p.m. Sat/Sun May 14 - May 15 1:00-9:00p.m. Sat/Sun Jun 4 - Jun 5 1:00-9:00p.m. Mon Jun 6 - Jun 27 6:00-10:00p.m. Sat/Sun Jun 25 - Jun 26 9:00a.m.-5:00p.m.

RECERT. LSS STANDARD FIRST AID/ CPR C (13Y AND UP) LSS Standard First Aid and CPR C will provide a comprehensive training covering all aspects of first aid and CPR for an in-depth understanding of legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns and medical emergencies. This course is approved by the Workplace Safety and Insurance Board. 100% attendance and participation required. Book: First Aid Student Manual (please bring with you). NOTE: Standard First Aid holders may recertify their Lifesaving Society SFA certification once in a Lifesaving Society SFA Recertification course. To renew SFA certifications subsequently, award holders must repeat the full SFA course. Thereafter, individuals may renew by alternating recertifications and original course. Holders of SFA certificates from other agencies may not recertify with a Lifesaving Society recertification course. They may recertify only with the original agency. Course fee: $104.84 RIM Park

#185104

Sat May 28

10:00a.m.-6:00p.m.

Waterloo Memorial Recreation Complex

#182603 #185103 #185105

Fri Mar 18 Sun Apr 24 Sun Jun 26

9:00a.m.-5:00p.m. 1:00-9:00p.m. 9:00a.m.-5:00p.m.

23


LEADERSHIP

RECERT. LSS CPR C (13Y AND UP) Get re-tested and re-certifide in adult, child and infant CPR as well as 2 person CPR. You must bring with you as proof, your permanent CPR card with the past 2 years. Course fee: $62.33

#182600 #185099

Wed Mar 16 Sun May 29

9:00a.m.-1:00p.m. 4:00-8:00p.m.

CHILD LEADERSHIP HOME ALONE SAFETY FOR KIDS (9 - 12Y) Is your child prepared to take the first steps towards staying home alone? This one day program helps children gain the confidence and skills to stay at home alone successfully. Home Alone Safety for Kids is designed for children aged 9 through 12 years old. Safety and awareness are the common themes in this program. All information is current so it reflects what today’s children are facing when home alone. This course is offered in partnership with Safety Tree Canada and the City of Waterloo. For more information visit www. safetytreecanada.com Albert McCormick C.C. $70.00

#184913

Fri Jun 3

8:30a.m.-3:30p.m.

RIM Park $70.00

#184912

Sat May 7

9:00a.m.-4:00p.m.

RED CROSS BABYSITTING (11 - 14Y) Is your tween or teen a great help with younger children? Do they want a part time job to learn about the value of work and money? This course will teach them how to create and manage a babysitting business and teach the skills to supervise younger siblings or other children in a safe and responsible manner. Aspiring babysitters also learn basic first aid skills. This course is offered in partnership with Safety Tree Canada. For more information visit www.safetytreecanada.com Albert McCormick C.C. $70.00

#184911

24

Fri Jun 3

RIM Park

$70.00

#184910

Sat May 28

YOUTH LEADERSHIP HIGH FIVE TRAINING: PRINCIPLES OF HEALTHY CHILD DEVELOPMENT (14Y AND UP) This session is for those working directly with children. The content focuses on the principles of healthy child development and applying those principles in program planning and implementation. High Five is a quality assurance program designed to support the safety, wellbeing, and healthy development of children in recreation and sport programs. Waterloo Memorial Recreation Complex $84.75

#184893 #184894

Sat Apr 16 Sat Jun 18

9:00a.m.-4:00p.m. 9:00a.m.-4:00p.m.

YOUTH LEADERSHIP DEVELOPMENT (13 - 16Y) Do you want to volunteer at camp this summer? The YLDP is a mandatory program for all NEW camp volunteers! (Counts as High School Community Service hours if participant is currently enrolled in high school.) This exciting program is designed to teach participants leadership skills, with an emphasis on the skills required to be a future camp counsellor! Topics covered include communication, teamwork, program planning, child development, resume writing and much more. Topics will be taught in a hands-on environment, which allows participants to put their new skills in action during a camp placement. Learn how to: lead games, songs & crafts; work with children of all abilities; build your resume & interview skills. Past YLDP participants expand on topics from the Level 1 program and lead activities and games during training and placement. Each participant will receive: leadership training; 2 week camp placement; manual, chance to see camp in action before placement, T-shirt & appreciation party. Please note: this program has changed since last year. Be sure to read full details at waterloo.ca/camp

8:30a.m.-3:30p.m.

RIM Park $202.32

9:00a.m.-4:00p.m.

#183610 #183611

Tue-Fri Jul 5 - Jul 8 9:00a.m.-4:00p.m. Tue-Fri Aug 2 - Aug 5 9:00a.m.-4:00p.m.


SWIM LESSONS

Let’s get started! The most important step is to make sure your child is placed in the right swim level. Staff reserves the right to ask a child be moved to a different level if the class is too challenging, so it’s best to get it right.

SWIM

GENERAL INFORMATION

If you’re uncertain what level your child should be in, and/or the child has been out of lessons for more than a year, call the Swimplex at 519-886-1177 to arrange a free swim level evaluation. Or follow the recommendations from the child’s last progress report card, and review the detailed standards of performance for each level (online at waterloo.ca/swim/swimlevels). Requests for specific instructors are considered, but we are unable to guarantee that all requests can be granted. Registrations are accepted up to the start of the fifth lesson.

Making the most of your swim experience Leave your valuables at home and bring a lock to secure your belongings. We are not responsible for lost or stolen items. Shower with soap and water before your swim lesson. Footwear is not permitted on the pool deck. Be prepared to go barefoot, or purchase reusable shoe covers at the customer service desk for 75¢. Children who are not fully toilet trained must wear watertight elastic pants or specially designed

disposable swimming diapers, available at the customer service desk for $2.00. Do not send a child to lessons if they are not feeling well. Pool fouling affects all lessons. If a pool fouling happens, lessons are conducted on the pool deck instead of in the water. Refunds/credits are not given for pool foulings. If your child requires one-on-one support in our group lessons, please call the inclusion coordinator up to 3 weeks in advance, at 519-741-2200 ext. 7228. Volunteers are subject to availability.

What to expect Swimmers should go to the pool deck at the lesson start time and not earlier. Parents can escort their child on the first day to meet the instructor. Afterwards, spectators can watch swimmers from the second floor observation gallery.

Photography or videotaping is only permitted on the last day of lessons, subject to advance staff approval. The use of cell phones and PDAs is strictly prohibited in City of Waterloo recreation facility change rooms, washrooms, pool decks and gallery.

One parent is asked to meet the instructor on deck during the last 10 minutes of the sixth lesson to receive a verbal progress report.

In the event of bad weather, listen to local radio stations in case the program has been cancelled unexpectedly. We are unable to make up lessons cancelled due to emergency closures, but will credit the value of the missed class.

A written progress report is provided at the last lesson and will identify the next recommended swim level. Badges may be purchased at the customer service desk for all Waterloo Splash and Preschool levels.

waterloo.ca/swim 25


SWIM

GENERAL SWIM LESSON INFORMATION Swim for Life aquatic registration

Before you make your swim class selection, please review the conversion chart below. Previously in Red Cross Swim

Previously in YMCA

Previously in Kitchener Learn to Swim

Previously in Lifesaving Society Swim for Life

Starfish

Splashers

Waterbabies

Parent & Tot 1

Parent & Tot 1

Duck

Bubblers

Adult & Tot

Parent & Tot 2

Parent & Tot 2

Turtle

Bobbers

Adult & Tot

Parent & Tot 3

Parent & Tot 3

Tykes 1

Tykes 1

Squirts

Squirts

Tykes 2

Tykes 2

Sea Turtle

Bobbers

Tots/B

Preschool 1

Preschool A Waterloo Splash 1

Salamander

Floaters

Tots/C

Preschool 2

Preschool B Waterloo Splash 1

Sunfish

Divers

Supertots/D

Preschool 3

Preschool C Waterloo Splash 1

Crocodile

Surfers

Supertots/E

Preschool 4

Preschool D Waterloo Splash 2

Whale

Dippers

Preschool 5

Preschool E Waterloo Splash 3

Swim Kids 1

Otter

Swimmer 1

Waterloo Splash 1

Incomplete Swim Kids 2

Seal

Incomplete Swimmer 2

Waterloo Splash 2

Completed Swim Kids 2

Seal

E+

Completed Swimmer 2

Waterloo Splash 3

Incomplete Swim Kids 3

Dolphin

F

Incomplete Swimmer 3

Waterloo Splash 4

Completed Swim Kids 3

Swimmer

G

Completed Swimmer 3

Waterloo Splash 5

For detailed standards of performance, consult the admissions desk, or the course descriptions inside this guide. 26

Register in City of Waterloo class:

waterloo.ca/swim


Swim for Life aquatic registration

SWIM

GENERAL SWIM LESSON INFORMATION Before you make your swim class selection, please review the conversion chart below. Previously in Red Cross Swim

Previously in YMCA

Previously in Kitchener Learn to Swim

Previously in Lifesaving Society Swim for Life

Swim Kids 4 Swim Kids 5

Star 1

H

Swimmer 4

Waterloo Splash 6

Swim Kids 6

Star 2

I/J

Swimmer 5

Waterloo Splash 7

Swim Kids 7

Star 3

Swimmer 6

Waterloo Splash 8

Swim Kids 8

Star 4

Rookie Patrol

Rookie Patrol

Swim Kids 9

Star 5

Ranger Patrol

Ranger Patrol

Swim Kids 10

Star 6

Star Patrol

Star Patrol

Master Swimmer

Bronze Star

Bronze Star

Register in City of Waterloo class:

Spring session lesson dates Please see chart below for session dates including start, feedback and end dates. Start date

Feedback

End date

MON

Mar 28

May 2

Jun 13

TUE WED THU

Mar 29 Mar 30

May 3 May 4

Jun 14 Jun 15

Mar 31

May 5

Jun 16

FRI SAT SUN TUES session 2 WED session 2 SAT session 2 June Daily session

Apr 1 Apr 9 Apr 10 May 3

May 6 May 14 May 15 Jun 7

Jun 17 Jun 18 Jun 19 Jun 28

May 4

Jun 8

Jun 29

Apr 30

Jun 4

Jun 25

Jun 20

Jun 27

Jun 30

No class May 23

Notes from the pool deck Summer 2016 aquatics You can now register in person or online for our summer sessions (beginning the week of July 4) as of May 10. View lesson offerings online at expressreg.waterloo.ca.

Get active today! Join one of our spring waterfit classes or lane swims. Buy a FitPass at the Swimplex admission desk and get active!

waterloo.ca/swim 27


SWIM

SWIM PROGRAMS Spring 2016 registration is in progress. If you have questions regarding swim levels, please consult the comparison chart on pages 26-27, email swim@waterloo.ca or call us at 519-886-1177, TTY (for deaf): 1-866-786-3941

Note: Mon/Sat/Sun lessons are 11 weeks. Tue-Fri lessons are 12 weeks.

PRESCHOOL

#184228 #184229 #184316 #184318 #184317 #184485 #184486 #184487

Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

#185107 #185108

Designed for the 3 to 12-month-old, this level is all about helping your child feel and explore the water floating, splashing, reaching, paddling. You’ll learn how to help your child play in the water with comfort and confidence. Up to 2 parents per child may attend. (Min. 4 - Max. 12) Spring session 1

#183784 #183785 #183786 #183787 #183788 #184846 #183913 #183910 #183911 #184027 #183912 #184028 #184029 #184132 #184133 #184134

28

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16

11/$82.50

9:45-10:15a.m. 11:30a.m.-12:00p.m. 1:45-2:15p.m. 6:00-6:30p.m. 7:00-7:30p.m. 8:30-9:00a.m. 4:00-4:30p.m. 5:00-5:30p.m. 6:30-7:00p.m. 8:45-9:15a.m. 1:15-1:45p.m. 5:00-5:30p.m. 7:00-7:30p.m. 11:30a.m.-12:00p.m. 12:30-1:00p.m. 5:30-6:00p.m.

9/$67.50

Wed May 4 - Jun 29 Sat Apr 30 - Jun 25

5:30-6:00p.m. 12:30-1:00p.m.

PARENT AND TOT 2 (12 - 24M) Designed for the 12 to 24-month-old, this level teaches children to get their face wet and blow bubbles (the first step in breath control). With your guidance, your child recovers objects below the surface, performs front and back floats and learns how to travel at the surface by kicking. Up to 2 parents per child may attend. (Min. 4 - Max. 12) Spring session 1

PARENT AND TOT 1 (3 - 12M)

9:45-10:15a.m. 6:00-6:30p.m. 8:00-8:30a.m. 11:00-11:30a.m. 4:30-5:00p.m. 9:30-10:00a.m. 12:00-12:30p.m. 4:00-4:30p.m.

#183789 #183792 #183790 #183917 #183914 #183916 #184030 #184031 #184032 #184135 #184136 #184137 #184230 #184231 #184319 #184320 #184321 #184322 #183791 #184488 #184489 #184490

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

#185110 #185109

12/$90.00

11/$82.50

9:15-9:45a.m. 1:15-1:45p.m. 5:30-6:00p.m. 10:00-10:30a.m. 4:30-5:00p.m. 6:00-6:30p.m. 9:45-10:15a.m. 6:00-6:30p.m. 7:30-8:00p.m. 4:00-4:30p.m. 6:00-6:30p.m. 7:00-7:30p.m. 9:15-9:45a.m. 6:30-7:00p.m. 8:30-9:00a.m. 10:00-10:30a.m. 11:30a.m.-12:00p.m. 4:00-4:30p.m. 8:00-8:30a.m. 10:00-10:30a.m. 12:30-1:00p.m. 4:30-5:00p.m.

9/$67.50

Sat Apr 30 - Jun 25 Wed May 4 - Jun 29

9:30-10:00a.m. 4:00-4:30p.m.


TYKES 1 (2 - 3Y)

This is an advanced level for 2-5 year-olds. They’ll have fun jumping into the water and getting out without assistance. They learn to hold their breath and open their eyes underwater to recover an object from the bottom. Mastering front and back floats in ‘starfish’ and ‘pencil’ positions, and kicking on front and back provide the building blocks for swimming stroke development in the Preschool program. Up to 2 parents per child may attend. (Min. 4 - Max. 12)

Is your child between the age of 2 to 3 and not quite ready to attend lessons on his/her own? In this transitional program, the parent attends the first 5 lessons in the water, with the child for advanced Aqua Tot instruction. For the last 4-6 lessons (depending on the session) the child will attend on his/her own without the parent. This transition is carefully monitored by both the instructor and parent to ensure a positive swim experience for everyone. Both parents are welcome to participate. The difference between Tykes 1 and Tykes 2 is AGE ONLY. (Min. 3 - Max. 6)

Spring session 1

#183795 #183793 #183794 #183919 #183921 #184033 #184034 #184035 #184138 #184139 #184140 #184232 #184233 #184234 #184323 #184324 #184325 #184491 #184492 #184493 #184494

Spring session 2

#185111 #185112

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

11/$82.50

2:15-2:45p.m. 5:00-5:30p.m. 6:00-6:30p.m.M 5:30-6:00p.m. 7:30-8:00p.m. 1:45-2:15p.m. 4:30-5:00p.m. 6:30-7:00p.m. 10:00-10:30a.m. 5:00-5:30p.m. 6:30-7:00p.m. 8:45-9:15a.m. 4:30-5:00p.m. 5:30-6:00p.m. 9:00-9:30a.m. 10:30-11:00a.m. 5:00-5:30p.m. 9:00-9:30a.m. 1:00-1:30p.m. 4:00-4:30p.m.M 6:00-6:30p.m.

9/$67.50

Tue May 3 - Jun 28 Sat Apr 30 - Jun 25

6:00-6:30p.m.M 11:00-11:30a.m.M

Spring session 1

#183839 #183840 #183842 #183841 #183969 #183971 #183970 #183968 #183972 #184076 #184079 #184080 #184077 #184078 #184181 #184182 #184180 #184183 #184179 #184267 #184269 #184265 #184268 #184266 #184377 #184375 #184373 #184374 #184378 #184376 #184534 #184531

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

SWIM

PARENT AND TOT 3 (2 - 5Y)

11/$82.50

1:15-1:45p.m. 4:30-5:00p.m. 5:30-6:00p.m. 6:30-7:00p.m. 11:30a.m.-12:00p.m. 5:00-5:30p.m. 6:00-6:30p.m. 6:30-7:00p.m. 7:30-8:00p.m. 9:45-10:15a.m. 4:00-4:30p.m. 5:30-6:00p.m. 6:00-6:30p.m. 7:00-7:30p.m. 9:30-10:00a.m. 4:30-5:00p.m. 5:00-5:30p.m. 6:00-6:30p.m. 7:00-7:30p.m. 11:30a.m.-12:00p.m. 4:00-4:30p.m. 5:00-5:30p.m. 6:00-6:30p.m. 6:30-7:00p.m. 8:30-9:00a.m. 9:30-10:00a.m. 10:00-10:30a.m. 12:00-12:30p.m. 12:30-1:00p.m. 5:30-6:00p.m. 8:30-9:00a.m. 9:30-10:00a.m.

M - indicates the class is held in the main pool.

29


SWIM

#184529 #184533 #184530 #184532

Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

#185113 #185114 #185115 #185116

12:00-12:30p.m. 12:30-1:00p.m. 1:30-2:00p.m. 4:30-5:00p.m.

9/$67.50

Tue May 3 - Jun 28 Wed May 4 - Jun 29 Sat Apr 30 - Jun 25 Sat Apr 30 - Jun 25

5:30-6:00p.m. 6:30-7:00p.m. 9:00-9:30a.m. 5:00-5:30p.m.

June daily session 9/$67.50

#185172

Mon-Fri Jun 20 - Jun 30 6:00-6:30p.m.

TYKES 2 (4 - 6Y) Is your child between the ages of 4 to 6 and not quite ready to attend lessons on his/her own? In this transitional program, the parent attends the first 5 lessons in the water, with the child for advanced Aqua Tot instruction. For the last 4-6 lessons (depending on the session) the child will attend on his/her own without the parent. This transition is carefully monitored by both the instructor and parent to ensure a positive swim experience for everyone. Both parents are welcome to participate. The difference between Tykes 1 and Tykes 2 is AGE ONLY. (Min. 2- Max. 4) Spring session 1

#183843 #183974 #184081 #184184 #184185 #184270 #184380 #184381 #184536 #184535

Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

#185117

12/$90.00

11/$82.50

4:00-4:30p.m. 7:00-7:30p.m. 6:30-7:00p.m. 5:30-6:00p.m. 7:30-8:00p.m. 4:30-5:00p.m. 9:00-9:30a.m. 5:00-5:30p.m. 1:00-1:30p.m. 4:00-4:30p.m.

9/$67.50

Sat Apr 30 - Jun 25

10:00-10:30a.m.

June daily session 9/$67.50

#185173

Mon-Fri Jun 20 - Jun 30 5:30-6:00p.m.

SQUIRTS (27 - 36M) To enrol in this level participants MUST be 27 to 36 months and have COMPLETED Tykes 1 successfully. Your child MUST be comfortable in the water and ready to attend swim lessons on their own (without a parent

30

present). Participants will be practicing floats, glides and basic head submersion. This program is taught in the tot area of the main pool. (Min. 2- Max. 3) Spring session 1

#183834 #183836 #183835 #183962 #183964 #184068 #184066 #184067 #184069 #184175 #184177 #184262 #184263 #184363 #184364 #184365 #184525 #184526 #184527

Spring session 2

#185122

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

11/$82.50

8:45-9:15a.m. 2:15-2:45p.m. 4:30-5:00p.m. 4:30-5:00p.m. 6:00-6:30p.m. 9:15-9:45a.m. 4:30-5:00p.m. 5:30-6:00p.m. 6:30-7:00p.m. 4:00-4:30p.m. 5:30-6:00p.m. 9:45-10:15a.m. 5:00-5:30p.m. 9:30-10:00a.m. 12:30-1:00p.m. 5:30-6:00p.m. 9:00-9:30a.m. 12:00-12:30p.m. 4:00-4:30p.m.

9/$67.50

Tue May 3 - Jun 28

5:30-6:00p.m.

June daily session 9/$67.50

#185174

Mon-Fri Jun 20 - Jun 30 4:30-5:00p.m.

DIAPER FIT (3M - 3Y) This registered waterfit program is designed for the busy mother/caregiver who finds it difficult to exercise while watching children. During this shallow waterfit class you will be positioned in the water with your baby/ preschooler to provide the best possible workout using the resistance of the water. Each participant needs to provide their own flotation seat to place the child in during the class. An excellent,vigorous workout while watching your child! Due to age prerequisites you will register the child for this program. (Min. 6- Max. 16) Spring session 1

#184591 #184589 #184590

12/$86.88

11/$79.64

Mon Mar 28 - Jun 13 10:30-11:15a.m. Wed Mar 30 - Jun 15 9:50-10:35a.m. Fri Apr 1 - Jun 17 11:15a.m.-12:00p.m.

An aquatic assistant may be placed in any of our programs, increasing classes by two additional participants.


This registered waterfit class using the NEW hydro rider bikes will get you pumping! The program will emphasize a superior lower body workout including your arms and core with tons of cardio! Participants will be able to adjust the resistance of the bikes to suit their individual fitness level. It is suggested to wear water shoes and longer shorts to increase the level of comfort on the bike. Must bring your own floating water seat to place child during the class. The child will be tethered to your water bike. (Min. 6- Max. 11) Spring session 1

#184642

12/$135.60

Wed Mar 30 - Jun 15 9:00-9:45a.m.

KINDER FUN AND SWIM (3 - 6Y) This program offers songs, games, play time, and swimming for 3 to 6 year olds who are ready to attend a program on their own. Children must be fully toilet trained to attend this class. The children swim & play in the water with qualified lifeguards for the last 30 minutes of each 2 hour class. You may wish to send a (peanut free) snack along with your child. Please have your child’s bathing suit on when they come to the program. (Min. 4 - Max. 10) Spring session 1

#184579 #184025

11/$131.01

Tue Mar 29 - Jun 14 9:00-11:00a.m. No class May 3 Wed Mar 30 - Jun 15 12:30-2:30p.m. No class May 4

PRESCHOOL A (3 - 5Y) In this level, preschoolers develop a foundation of water skills while having fun in the pool. These preschoolers will have fun learning to get in and out of the water. We’ll help them jump into chest deep water. They’ll try floats on their front and back, and glides on their back while wearing a Personal Flotation Device and without assistance. They’ll learn to get their face wet and blow bubbles underwater. (Min. 3 - Max. 4) Spring session 1

#183796 #183797 #183798 #183800 #183801 #183803

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13

11/$82.50

9:15-9:45a.m. 1:15-1:45p.m. 4:00-4:30p.m. 5:30-6:00p.m. 6:00-6:30p.m. 6:30-7:00p.m.

#183802 #183804 #183922 #183923 #183926 #183927 #183928 #183930 #183929 #184041 #184847 #184037 #184038 #184036 #184039 #184040 #184042 #184147 #184141 #184142 #184143 #184144 #184145 #184146 #184235 #184240 #184242 #184236 #184237 #184238 #184241 #184239 #184327 #184328 #184329 #184330 #184331 #184333 #184334 #184332 #184495 #184496 #184499 #184500 #184497 #184498

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

7:00-7:30p.m. 7:30-8:00p.m. 9:00-9:30a.m. 11:30a.m.-12:00p.m. 4:30-5:00p.m. 5:30-6:00p.m. 6:30-7:00p.m. 7:00-7:30p.m. 7:15-7:45p.m. 8:45-9:15a.m. 2:15-2:45p.m. 3:45-4:15p.m. 5:30-6:00p.m. 6:00-6:30p.m. 6:30-7:00p.m. 7:00-7:30p.m. 7:30-8:00p.m. 10:00-10:30a.m. 4:30-5:00p.m. 5:00-5:30p.m. 6:00-6:30p.m. 6:15-6:45p.m. 6:45-7:15p.m. 7:30-8:00p.m. 9:15-9:45a.m. 12:00-12:30p.m. 4:15-4:45p.m.M 4:30-5:00p.m. 5:00-5:30p.m. 5:30-6:00p.m. 6:00-6:30p.m. 6:30-7:00p.m. 8:45-9:15a.m. 9:45-10:15a.m. 10:30-11:00a.m. 11:00-11:30a.m. 11:30a.m.-12:00p.m. 12:00-12:30p.m. 12:30-1:00p.m. 4:00-4:30p.m. 9:00-9:30a.m. 10:00-10:30a.m. 12:00-12:30p.m. 1:00-1:30p.m. 1:30-2:00p.m. 4:30-5:00p.m.

M - indicates the class is held in the main pool.

SWIM

DIAPER FIT AQUA CYCLE (3M - 3Y)

31


SWIM

Spring session 2

#185118 #185119 #185120 #185121

9/$67.50

Tue May 3 - Jun 28 Wed May 4 - Jun 29 Sat Apr 30 - Jun 25 Sat Apr 30 - Jun 25

5:00-5:30p.m. 4:30-5:00p.m. 10:30-11:00a.m. 5:30-6:00p.m.

June daily session 9/$67.50

#185175 #185176

Mon-Fri Jun 20 - Jun 30 5:00-5:30p.m. Mon-Fri Jun 20 - Jun 30 6:00-6:30p.m.

PRESCHOOL B (3 - 5Y) These preschoolers learn to jump into chest deep water by themselves, and get in and get out wearing a Personal Flotation Device. They’ll submerge and exhale underwater. They’ll glide on their front and back while wearing a Personal Flotation Device and float without assistance. To enrol in Preschool B child MUST be fully comfortable floating, gliding and submerging. (Min. 3 Max. 4) Spring session 1

#183805 #183806 #183807 #183808 #183809 #183810 #183812 #183811 #183813

32

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13

11/$82.50

9:45-10:15a.m. 1:45-2:15p.m. 4:30-5:00p.m. 5:15-5:45p.m. 5:30-6:00p.m. 6:00-6:30p.m. 6:15-6:45p.m. 6:30-7:00p.m. 7:30-8:00p.m.

#183931 #183933 #183934 #183935 #183941 #183936 #183937 #183938 #183939 #184043 #183932 #183940 #184045 #184046 #184044 #184047 #184048 #184049 #184148 #184155 #184150 #184151 #184152 #184153 #184149 #184154 #184248 #184580 #184243 #184244 #184249 #184245 #184246 #184247 #184335 #184336 #184337 #184338 #184339 #184340 #184341 #184342 #184343 #184344 #184346 #184345

Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 10 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18

9:30-10:00a.m. 4:00-4:30p.m. 5:00-5:30p.m. 5:30-6:00p.m. 5:45-6:15p.m. 6:15-6:45p.m. 6:30-7:00p.m. 6:45-7:15p.m. 7:00-7:30p.m. 9:15-9:45a.m. 1:45-2:15p.m. 4:15-4:45p.m. 4:30-5:00p.m. 5:00-5:30p.m. 5:15-5:45p.m. 5:45-6:15p.m. 6:30-7:00p.m. 7:30-8:00p.m. 10:00-10:30a.m. 4:00-4:30p.m. 5:30-6:00p.m. 6:00-6:30p.m. 6:30-7:00p.m. 7:00-7:30p.m. 7:15-7:45p.m. 7:30-8:00p.m. 3:45-4:15p.m. 4:15-4:45p.m. 4:30-5:00p.m. 5:00-5:30p.m. 5:30-6:00p.m. 5:45-6:15p.m. 6:00-6:30p.m. 6:30-7:00p.m. 8:45-9:15a.m. 9:15-9:45a.m. 9:30-10:00a.m. 10:00-10:30a.m. 10:45-11:15a.m. 11:00-11:30a.m. 11:15-11:45a.m. 12:00-12:30p.m. 1:00-1:30p.m. 1:30-2:00p.m. 4:30-5:00p.m. 5:00-5:30p.m.


Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

#185123 #185124 #185125 #185126

8:30-9:00a.m. 9:30-10:00a.m. 10:00-10:30a.m. 12:00-12:30p.m. 12:30-1:00p.m. 1:00-1:30p.m. 1:30-2:00p.m. 4:00-4:30p.m. 6:00-6:30p.m.

9/$67.50

Tue May 3 - Jun 28 Tue May 3 - Jun 28 Wed May 4 - Jun 29 Sat Apr 30 - Jun 25

4:30-5:00p.m. 7:15-7:45p.m. 5:00-5:30p.m. 11:30a.m.-12:00p.m.

June daily session 9/$67.50

#185183 #185184 #185185

Mon-Fri Jun 20 - Jun 30 4:30-5:00p.m. Mon-Fri Jun 20 - Jun 30 5:30-6:00p.m. Mon-Fri Jun 20 - Jun 30 6:30-7:00p.m.

PRESCHOOL C (3 - 5Y) These youngsters will try both a jump and a side roll into deep water while wearing a Personal Flotation Device. They’ll recover objects from the bottom in waist-deep water. They’ll work on kicking and gliding through the water on their front and back unassistanced in longer distances. (Min. 3 - Max. 5) Spring session 1

#183816 #183815 #183817 #183818 #183819 #183820 #183942 #183944 #183945 #183946 #183947 #183948 #184050 #183943 #184051 #184055 #184053 #184052 #184056

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15

11/$82.50

9:45-10:15a.m. 2:15-2:45p.m. 4:00-4:30p.m. 4:45-5:15p.m. 5:30-6:00p.m. 7:00-7:30p.m. 11:30a.m.-12:00p.m. 4:30-5:00p.m. 5:00-5:30p.m. 6:00-6:30p.m. 6:30-7:00p.m. 7:30-8:00p.m. 8:45-9:15a.m. 2:30-3:00p.m. 4:00-4:30p.m. 4:30-5:00p.m. 5:30-6:00p.m. 6:30-7:00p.m. 6:45-7:15p.m.

#184054 #184156 #184162 #184157 #184158 #184159 #184160 #184250 #184252 #184251 #184253 #184254 #184347 #184348 #184161 #184349 #184351 #184350 #184515 #184510 #184511 #184514 #184512 #184513

Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

#185127 #185128

7:30-8:00p.m. 4:00-4:30p.m. 4:30-5:00p.m. 5:15-5:45p.m. 6:00-6:30p.m. 6:30-7:00p.m. 7:30-8:00p.m. 9:45-10:15a.m. 4:45-5:15p.m. 5:00-5:30p.m. 5:30-6:00p.m. 6:30-7:00p.m. 9:00-9:30a.m. 10:00-10:30a.m. 10:15-10:45a.m. 11:30a.m.-12:00p.m. 12:30-1:00p.m. 4:30-5:00p.m. 9:00-9:30a.m. 10:00-10:30a.m. 12:00-12:30p.m. 12:30-1:00p.m. 1:30-2:00p.m. 4:30-5:00p.m.

SWIM

#184509 #184501 #184502 #184503 #184504 #184505 #184508 #184506 #184507

9/$67.50

Wed May 4 - Jun 29 Sat Apr 30 - Jun 25

6:00-6:30p.m. 10:00-10:30a.m.*

June daily session 9/$67.50

#185186

Mon-Fri Jun 20 - Jun 30 5:00-5:30p.m.

* - Indicates classes may combined.

33


SWIM

PRESCHOOL D (3 - 5Y)

Spring session 1

Preschoolers will learn to do independent jumps into deep water and get out by themselves. They will be required to open their eyes under the water and recover objects from chest-deep water. They will build their endurance by completing 5 meter swim while doing front crawl, front glide with kick and kicking on their side. (Min. 3 - Max. 5) Spring session 1

#183824 #183821 #183822 #183823 #183949 #183951 #183952 #184057 #184058 #184163 #184164 #184165 #184166 #184255 #184256 #184353 #184354 #184355 #184516 #184517 #184518 #184519

Spring session 2

#185129

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

11/$82.50

9:15-9:45a.m.* 11:30a.m.-12:00p.m.* 4:30-5:00p.m. 6:45-7:15p.m. 10:00-10:30a.m.* 4:30-5:00p.m. 6:30-7:00p.m. 5:00-5:30p.m. 6:30-7:00p.m. 9:30-10:00a.m.* 4:30-5:00p.m.* 5:30-6:00p.m. 6:30-7:00p.m.* 4:00-4:30p.m. 6:15-6:45p.m.* 10:00-10:30a.m. 12:15-12:45p.m. 5:00-5:30p.m.* 10:00-10:30a.m. 12:30-1:00p.m. 1:30-2:00p.m.* 4:00-4:30p.m.

9/$67.50

Sat Apr 30 - Jun 25

10:00-10:30a.m.*

June daily session 9/$67.50

#185187

Mon-Fri Jun 20 - Jun 30 6:00-6:30p.m.*

PRESCHOOL E (3 - 5Y) Advanced preschoolers will build on their deep water skills by demonstrating a forward roll entry while wearing a PFD (personal floatation device). They will continue to develop their endurance by holding their breath underwater for up to 10 seconds. Interval training and whip kick will be introduced at this level. (Min. 3 - Max. 5)

#183825 #183826 #183827 #183953 #183954 #184059 #184169 #184167 #184168 #184257 #184259 #184258 #184356 #184357 #184358 #184520 #184521

* - Indicates classes may be combined.

11/$82.50

9:15-9:45a.m.* 11:30a.m.-12:00p.m.* 6:15-6:45p.m. 10:00-10:30a.m.* 6:00-6:30p.m. 4:30-5:00p.m. 9:30-10:00a.m.* 4:30-5:00p.m.* 6:30-7:00p.m.* 9:15-9:45a.m. 4:30-5:00p.m. 6:15-6:45p.m.* 10:30-11:00a.m. 12:30-1:00p.m. 5:00-5:30p.m.* 9:00-9:30a.m. 1:30-2:00p.m.*

June daily session 9/$67.50

#185188

Mon-Fri Jun 20 - Jun 30 6:00-6:30p.m.*

CHILD/YOUTH June daily session 9/$67.50 7-12 BEGINNERS (7 - 12Y) An introductory swim class for children 7 to 12 years of age with minimal or no experience in the water. Participants will be taught head and face submersion, front/back and side swims with an introduction to surface support for 15 seconds. Participants repeat this level until the instructor feels they are ready for Waterloo Splash 3. (Min. 3- Max. 5) Spring session 1

#183779 #184583 #183899 #184019 #184123 #184224 #184305 #184479 #185137

12/$90.00

Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19

Spring session 2

11/$82.50

5:30-6:00p.m. 4:30-5:00p.m. 6:00-6:30p.m. 5:00-5:30p.m. 6:00-6:30p.m. 4:00-4:30p.m. 11:30a.m.-12:00p.m. 12:30-1:00p.m.

9/$67.50

Wed May 4 - Jun 29

7:30-8:00p.m.

June daily session 9/$67.50

#185193

34

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Mon-Fri Jun 20 - Jun 30 6:30-7:00p.m.


These beginners will become comfortable jumping into water with and without a Personal Flotation Device. They’ll learn to open their eyes, exhale and hold their breath underwater. They’ll work on floats, glides and kicking on their front and back. (Min. 3 - Max. 5) Spring session 1

#183844 #183846 #183851 #183849 #183847 #183848 #183850 #183975 #183980 #183977 #183981 #183978 #183979 #184086 #184083 #184084 #184085 #184087 #184088 #184190 #184186 #184187 #184582 #184188 #184189 #184276 #184271 #184272

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17

11/$82.50

1:45-2:15p.m. 4:15-4:45p.m. 5:00-5:30p.m. 5:45-6:15p.m. 6:00-6:30p.m. 6:30-7:00p.m. 8:00-8:30p.m. 4:00-4:30p.m. 4:30-5:00p.m. 5:00-5:30p.m. 5:30-6:00p.m. 5:45-6:15p.m. 6:30-7:00p.m. 4:15-4:45p.m. 4:45-5:15p.m. 5:30-6:00p.m. 6:00-6:30p.m. 6:30-7:00p.m. 7:00-7:30p.m. 3:45-4:15p.m.* 4:15-4:45p.m. 5:30-6:00p.m. 5:45-6:15p.m. 6:15-6:45p.m. 6:30-7:00p.m. 3:45-4:15p.m. 4:30-5:00p.m. 5:00-5:30p.m.

#184273 #184274 #184275 #184382 #184387 #184383 #184581 #184384 #184385 #184386 #184537 #184538 #184539 #184540 #184082 #184541

Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

#185133 #185134 #185135 #185136

5:30-6:00p.m. 6:00-6:30p.m. 6:30-7:00p.m. 9:00-9:30a.m. 9:30-10:00a.m. 11:00-11:30a.m. 11:30a.m.-12:00p.m. 12:30-1:00p.m. 4:30-5:00p.m. 5:00-5:30p.m. 9:00-9:30a.m. 9:30-10:00a.m. 12:00-12:30p.m. 12:45-1:15p.m. 1:00-1:30p.m. 1:30-2:00p.m.

SWIM

WATERLOO SPLASH 1 (5 - 12Y)

9/$67.50

Tue May 3 - Jun 28 Wed May 4 - Jun 29 Sat Apr 30 - Jun 25 Sat Apr 30 - Jun 25

7:30-8:00p.m. 7:00-7:30p.m. 10:30-11:00a.m. 12:30-1:00p.m.

June daily session 9/$67.50

#185189 #185190 #185191 #185192

Mon-Fri Jun 20 - Jun 30 4:00-4:30p.m. Mon-Fri Jun 20 - Jun 30 5:00-5:30p.m. Mon-Fri Jun 20 - Jun 30 5:30-6:00p.m. Mon-Fri Jun 20 - Jun 30 6:30-7:00p.m.

WATERLOO SPLASH 2 (5 - 12Y) These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a Personal Flotation Device. They’ll support themselves at the surface without an aid, recover an object in chest-deep water, swim 5-10 m on their front and back, and be introduced to flutter kick interval training (2 x 9-12 m). (Min. 3 - Max. 5) Spring session 1

#183852 #183853 #183854 #183861 #183855 #183856 #183857 #183858 #183859

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13

11/$82.50

1:15-1:45p.m. 3:30-4:00p.m. 4:00-4:30p.m. 4:30-5:00p.m. 5:30-6:00p.m. 6:00-6:30p.m. 6:15-6:45p.m. 6:30-7:00p.m. 7:00-7:30p.m.

* - Indicates classes may be combined.

35


SWIM 36

#183860 #183862 #183987 #183989 #183982 #183983 #183984 #183985 #183986 #184089 #184090 #184091 #184096 #184092 #184094 #184093 #184095 #184196 #184191 #184192 #184193 #184194 #184195 #184277 #184278 #183988 #184279 #184280 #184282 #184281 #184396 #184389 #184390 #184391 #184394 #184392 #184393 #184395 #184397 #184542 #184584 #184546 #184543 #184544 #184545

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 10 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

7:30-8:00p.m. 8:00-8:30p.m. 4:00-4:30p.m. 4:15-4:45p.m. 4:30-5:00p.m. 5:00-5:30p.m. 5:30-6:00p.m. 6:00-6:30p.m. 6:30-7:00p.m. 4:00-4:30p.m. 4:30-5:00p.m. 5:00-5:30p.m. 5:15-5:45p.m. 6:00-6:30p.m. 6:30-7:00p.m. 7:00-7:30p.m. 7:30-8:00p.m. 3:45-4:15p.m.* 4:15-4:45p.m. 5:00-5:30p.m. 5:30-6:00p.m. 6:00-6:30p.m. 6:15-6:45p.m. 4:00-4:30p.m. 4:30-5:00p.m. 5:00-5:30p.m. 5:15-5:45p.m. 5:45-6:15p.m. 6:00-6:30p.m. 6:30-7:00p.m. 9:15-9:45a.m. 9:30-10:00a.m. 10:00-10:30a.m. 10:30-11:00a.m. 11:45a.m.-12:15p.m. 12:00-12:30p.m. 12:30-1:00p.m. 4:00-4:30p.m. 4:45-5:15p.m. 9:00-9:30a.m. 9:30-10:00a.m. 12:00-12:30p.m. 12:30-1:00p.m. 1:00-1:30p.m. 1:30-2:00p.m.

* - Indicates classes may be combined.

Spring session 2

#185138 #185139 #185140 #185141 #185142

9/$67.50

Tue May 3 - Jun 28 Tue May 3 - Jun 28 Wed May 4 - Jun 29 Sat Apr 30 - Jun 25 Sat Apr 30 - Jun 25

5:00-5:30p.m. 6:00-6:30p.m. 5:30-6:00p.m. 11:00-11:30a.m. 12:00-12:30p.m.

June daily session 9/$67.50

#185194 #185195 #185196 #185197

Mon-Fri Jun 20 - Jun 30 4:00-4:30p.m. Mon-Fri Jun 20 - Jun 30 5:00-5:30p.m. Mon-Fri Jun 20 - Jun 30 5:30-6:00p.m. Mon-Fri Jun 20 - Jun 30 6:00-6:30p.m.

WATERLOO SPLASH 3 (5 - 12Y) Swimmers will continue to develop their swimming skills by learning whip kick as well as front and back crawl 1015 meters. They will tread water for 30-45 seconds and interval training repetitions will be increased(4X9-12m). (Min. 3 - Max. 6) Spring session 1

#183864 #183865 #183870 #183866 #183872 #183867 #183868 #183869 #183996 #183990 #183991 #183992 #183993 #183994 #183995 #184103 #184097 #184098 #184100 #184101 #184102 #184202 #184197 #184198 #184199 #184203

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16

11/$82.50

2:15-2:45p.m. 4:00-4:30p.m. 5:00-5:30p.m. 5:30-6:00p.m. 6:00-6:30p.m. 6:30-7:00p.m. 7:00-7:30p.m. 7:30-8:00p.m. 3:45-4:15p.m. 4:00-4:30p.m. 4:30-5:00p.m. 5:15-5:45p.m. 5:30-6:00p.m. 6:00-6:30p.m. 6:30-7:00p.m. 3:30-4:00p.m. 4:30-5:00p.m. 5:00-5:30p.m. 5:45-6:15p.m. 6:00-6:30p.m. 7:30-8:00p.m. 4:00-4:30p.m. 4:30-5:00p.m. 5:00-5:30p.m. 5:30-6:00p.m. 5:45-6:15p.m.


Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

#185143 #185144 #185145

6:00-6:30p.m. 6:30-7:00p.m. 4:00-4:30p.m. 4:45-5:15p.m. 5:30-6:00p.m. 6:15-6:45p.m. 6:30-7:00p.m. 9:45-10:15a.m. 10:00-10:30a.m. 10:30-11:00a.m. 11:00-11:30a.m. 11:30a.m.-12:00p.m. 12:00-12:30p.m. 12:30-1:00p.m. 4:00-4:30p.m. 5:00-5:30p.m. 10:00-10:30a.m. 12:00-12:30p.m. 12:30-1:00p.m. 1:00-1:30p.m. 1:30-2:00p.m.

9/$67.50

Tue May 3 - Jun 28 Wed May 4 - Jun 29 Sat Apr 30 - Jun 25

5:00-5:30p.m.* 6:30-7:00p.m. 12:00-12:30p.m.

June daily session 9/$67.50

#185198 #185199 #185200 #185201

Mon-Fri Jun 20 - Jun 30 4:30-5:00p.m. Mon-Fri Jun 20 - Jun 30 5:30-6:00p.m. Mon-Fri Jun 20 - Jun 30 6:00-6:30p.m. Mon-Fri Jun 20 - Jun 30 6:30-7:00p.m.

WATERLOO SPLASH 4 (5 - 12Y) These swimmers will learn in-water handstands and work towards the Canadian Swim to Survive® Standard: roll into deep water, tread 45-60 sec. and swim 25-50 m. They’ll improve their front crawl, back crawl and whip kick and transitions from front to back flutter kick. (Min. 3 - Max. 6) Spring session 1

#183873 #183878 #183874 #183875 #183876 #183997 #183999 #184000 #184001 #184104 #184105 #184107 #184106 #184108 #184204 #184205 #184206 #184207 #184208 #184289 #184290 #184292 #184291 #184407 #184408 #184409 #184413 #184414 #184410 #184411 #184552 #184555 #184553 #184554

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

#185146 #185147

12/$90.00

SWIM

#184200 #184201 #184283 #184287 #184285 #184288 #184286 #184406 #184403 #184398 #184399 #184400 #184404 #184401 #184402 #184405 #184547 #184548 #184549 #184550 #184551

11/$82.50

4:00-4:45p.m. 5:00-5:45p.m. 5:45-6:30p.m. 6:30-7:15p.m. 7:45-8:30p.m. 4:15-5:00p.m. 5:30-6:15p.m. 6:15-7:00p.m. 7:00-7:45p.m. 4:30-5:15p.m. 4:45-5:30p.m. 5:30-6:15p.m. 6:15-7:00p.m. 7:00-7:45p.m. 4:00-4:45p.m. 4:45-5:30p.m. 5:30-6:15p.m. 6:45-7:30p.m. 7:45-8:30p.m. 4:00-4:45p.m. 4:45-5:30p.m. 5:30-6:15p.m. 6:15-7:00p.m. 9:00-9:45a.m. 9:30-10:15a.m. 10:15-11:00a.m. 11:00-11:45a.m. 11:45a.m.-12:30p.m. 12:15-1:00p.m. 4:00-4:45p.m. 9:45-10:30a.m. 12:00-12:45p.m. 12:45-1:30p.m. 1:15-2:00p.m.

9/$67.50

Tue May 3 - Jun 28 Wed May 4 - Jun 29

6:30-7:15p.m. 4:00-4:45p.m.

* - Indicates classes may be combined.

37


SWIM

#185148

Sat Apr 30 - Jun 25

9:15-10:00a.m.*

June daily session 9/$67.50

#185202 #185203

Mon-Fri Jun 20 - Jun 30 4:30-5:15p.m. Mon-Fri Jun 20 - Jun 30 5:15-6:00p.m.*

WATERLOO SPLASH 5 (5 - 12Y) These junior swimmers dive into deep water and perform in-water front somersaults. They achieve the Canadian Swim to Survive速 Standard: roll into deep water, tread 1 min. and swim 50 m. They work on increasing their distance and efficiency in front crawl, back crawl and whip kick. Flutter kick interval training increases to 4 x 25 m. (Min. 4 - Max. 6) Spring session 1

#183884 #183885 #183881 #183882 #183883 #183886 #184002 #184003 #184007 #184004 #184109 #184113 #184110 #184111 #184112 #184214 #184210 #184211 #184212 #184213 #184293 #184294 #184295 #184296 #184419 #184416 #184417 #184415 #184418 #184556 #184557

38

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

11/$82.50

4:15-5:00p.m. 4:45-5:30p.m. 5:30-6:15p.m. 6:15-7:00p.m. 6:45-7:30p.m. 7:00-7:45p.m. 4:00-4:45p.m. 5:00-5:45p.m. 5:45-6:30p.m. 6:45-7:30p.m. 4:00-4:45p.m. 4:45-5:30p.m. 5:30-6:15p.m. 6:15-7:00p.m. 7:00-7:45p.m. 4:00-4:45p.m. 4:45-5:30p.m. 5:15-6:00p.m. 6:00-6:45p.m. 7:15-8:00p.m. 4:00-4:45p.m. 4:45-5:30p.m. 5:30-6:15p.m. 6:15-7:00p.m. 9:45-10:30a.m. 10:45-11:30a.m. 11:30a.m.-12:15p.m. 12:15-1:00p.m. 4:15-5:00p.m. 9:00-9:45a.m. 12:00-12:45p.m.

* - Indicates classes may be combined.

#184559 #184558

Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

#185149 #185150 #185151 #185152

1:00-1:45p.m. 1:15-2:00p.m.

9/$67.50

Tue May 3 - Jun 28 Wed May 4 - Jun 29 Sat Apr 30 - Jun 25 Sat Apr 30 - Jun 25

4:15-5:00p.m.* 7:00-7:45p.m.* 9:15-10:00a.m.* 5:15-6:00p.m.*

June daily session 9/$67.50

#185205 #185204

Mon-Fri Jun 20 - Jun 30 4:00-4:45p.m. Mon-Fri Jun 20 - Jun 30 5:15-6:00p.m.*

WATERLOO SPLASH 6 (5 - 12Y) These intermediate swimmers will continue to increase efficiency in front crawl, back crawl, and whip kick. They will be introduced to a 5m. underwater swim and breaststroke arms learning breath control. Endurance will be further increased by interval training (4 X 25m) and front crawl sprints(over 25m.) (Min. 4 - Max. 8) Spring session 1

#183887 #183888 #183889 #183891 #183890 #184008 #184009 #184010 #184011 #184012 #184114 #184115 #184117 #184116 #184215 #184218 #184216 #184217 #184297 #184298 #184299 #184422 #184425 #184423 #184424 #184560

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19

11/$82.50

3:45-4:30p.m. 4:30-5:15p.m. 5:15-6:00p.m. 6:00-6:45p.m. 7:45-8:30p.m. 4:00-4:45p.m. 4:45-5:30p.m. 5:30-6:15p.m. 6:15-7:00p.m. 6:30-7:15p.m. 4:45-5:30p.m. 5:30-6:15p.m. 6:15-7:00p.m. 7:15-8:00p.m. 4:00-4:45p.m. 6:15-7:00p.m. 7:00-7:45p.m. 7:45-8:30p.m. 4:15-5:00p.m. 4:45-5:30p.m. 6:15-7:00p.m. 9:45-10:30a.m. 10:30-11:15a.m. 11:30a.m.-12:15p.m. 5:15-6:00p.m. 9:00-9:45a.m.


Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

#185153 #185154 #185155

12:00-12:45p.m. 1:15-2:00p.m.

June daily session 9/$67.50

4:15-5:00p.m. 7:00-7:45p.m. 5:15-6:00p.m.

WATERLOO SPLASH 8 (5 - 12Y)

Tue May 3 - Jun 28 Wed May 4 - Jun 29 Sat Apr 30 - Jun 25

Mon-Fri Jun 20 - Jun 30 4:00-4:45p.m. Mon-Fri Jun 20 - Jun 30 4:45-5:15p.m.

WATERLOO SPLASH 7 (5 - 12Y) These intermediate swimmers master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They will refine their front and back crawl (50 m swims) and breaststroke (15-25 m). Then they’ll pick up the pace in 25 m sprints and two interval training bouts: 4 x 50 m front or back crawl; and 4 x 10-15 m breaststroke. (Min. 4 - Max. 8) Spring session 1

#183892 #183893 #183894 #183895 #184013 #184014 #184015 #184119 #184118 #184120 #184221 #184219 #184220 #184300 #184301 #184302 #184426 #184428 #184429 #184427 #184565 #184563 #184564 #185156

12/$90.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

Mon-Fri Jun 20 - Jun 30 6:15-7:00p.m.*

9/$67.50

June daily session 9/$67.50

#185206 #185207

#185208

11/$82.50

4:00-4:45p.m. 5:30-6:15p.m.* 6:15-7:00p.m. 7:45-8:30p.m. 4:45-5:30p.m. 5:30-6:15p.m. 6:15-7:00p.m. 4:00-4:45p.m. 5:15-6:00p.m. 6:45-7:30p.m. 4:30-5:15p.m. 5:30-6:15p.m. 6:45-7:30p.m. 4:00-4:45p.m. 5:30-6:15p.m. 6:15-7:00p.m. 10:00-10:45a.m. 11:15a.m.-12:00p.m. 12:00-12:45p.m. 4:00-4:45p.m. 8:45-9:30a.m. 12:00-12:45p.m. 1:00-1:45p.m.*

SWIM

#184562 #184561

These swimmers will rise to the challenge of advanced aquatic skills including stride entries, compact jumps and lifesaving kicks like eggbeater and scissor kick. They will develop strength and power in head-up breaststroke sprints over 25 m. They will swim lengths of front crawl, back crawl and breaststroke, and they will complete the 300 m workout. (Min. 4 - Max. 9) Spring session 1

#183896 #183897 #183898 #184018 #184017 #184121 #184122 #184222 #184223 #184303 #184304 #184432 #184430 #184431 #184566 #184585

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

Spring session 2

#185157

12/$90.00

11/$82.50

4:45-5:30p.m. 5:30-6:15p.m.* 6:45-7:30p.m. 4:00-4:45p.m. 5:30-6:15p.m. 6:00-6:45p.m. 7:15-8:00p.m. 4:45-5:30p.m. 7:30-8:15p.m. 5:30-6:15p.m. 6:15-7:00p.m. 10:45-11:30a.m. 12:15-1:00p.m. 4:00-4:45p.m. 9:45-10:30a.m. 1:00-1:45p.m.*

9/$82.50

Wed May 4 - Jun 29

4:45-5:30p.m.*

June daily session 9/$67.50

#185209

Mon-Fri Jun 20 - Jun 30 6:15-7:00p.m.*

9/$67.50

Wed May 4 - Jun 29

4:45-5:30p.m.*

* - Indicates classes may be combined.

39


SWIM

ROOKIE PATROL (8 - 15Y) Swimmers continue stroke development with 50 m swims of front crawl, back crawl and breaststroke. Lifesaving skills include a 25 m obstacle swim and 15 m object carry. First aid focuses on assessment of conscious victims, contacting EMS, and treatment for bleeding. Fitness improves in 350 m workouts and 100 m timed swims. (Min. 4 - Max. 10) Spring session 1

#183831 #183832 #183830 #183958 #183959 #184064 #184172 #184173 #184174 #184261 #184361 #184362 #184524 #184523

Spring session 2

#185158

12/$96.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19 Sun Apr 10 - Jun 19

11/$88.00

4:00-5:00p.m 5:30-6:30p.m. 7:00-8:00p.m. 5:00-6:00p.m. 6:15-7:15p.m. 6:15-7:15p.m. 4:30-5:30p.m. 6:45-7:45p.m. 7:30-8:30p.m. 5:00-6:00p.m. 10:45-11:45p.m. 5:00-6:00p.m. 9:45-10:45a.m. 12:00-1:00p.m.

9/$72.00

Tue May 3 - Jun 28

6:30-7:30p.m.

Swimmers develop efficient strokes over a 75 m swim of each stroke. Lifesaving skills in lifesaving medley, timed object support and rescue with a buoyant aid. First aid focuses on assessment of unconscious victims, treatment of victims in shock and obstructed airway procedures. Swimming drills develop a strong lifesaving foundation. (Min. 4 - Max. 10) Spring session 1

40

#185159

10:00-11:00a.m. 12:30-1:30p.m.

9/$72.00

Wed May 4 - Jun 29

5:30-6:30p.m.

June daily session 9/$72.00

#185211

Mon-Fri Jun 20 - Jun 30 4:00-5:00p.m.

STAR PATROL (8 - 15Y) Swimmers are challenged with 600 m workouts, 300 m timed swims and a 25 m object carry. Strokes are refined over 100 m swims. First aid focuses on treatment of bone or joint injuries and respiratory emergencies including asthma and allergic reactions. Lifesaving skills include defence methods, victim removals and rolling over and supporting a victim face up in shallow water. (Min. 4 - Max. 10) Spring session 1

#183837 #183965 #184070 #184178 #184264 #184367 #184528

12/$96.00

Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19

11/$88.00

7:00-8:00p.m. 5:00-6:00p.m. 6:00-7:00p.m. 7:30-8:30p.m. 4:00-5:00p.m. 11:00a.m.-12:00p.m. 9:30-10:30a.m.

June daily session 9/$72.00

Mon-Fri Jun 20 - Jun 30 4:00-5:00p.m.*

Mon-Fri Jun 20 - Jun 30 6:00-7:00p.m.

RANGER PATROL (8 - 15Y)

#183828 #183829 #183956 #183957 #184063 #184171 #184170 #184260

Sat Apr 9 - Jun 18 Sun Apr 10 - Jun 19

Spring session 2

#185212

June daily session 9/$72.00

#185210

#184359 #184522

12/$96.00

Mon Mar 28 - Jun 13 Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17

11/$88.00

4:30-5:30p.m. 7:30-8:30p.m. 4:00-5:00p.m. 6:00-7:00p.m. 5:00-6:00p.m. 4:30-5:30p.m. 6:15-7:15p.m. 6:00-7:00p.m.

* - Indicates classes may be combined.

BRONZE STAR/BASIC FIRST AID & CPR A (11Y AND UP) Bronze Star is excellent preparation for achieving success in Bronze Medallion. Participants develop problem-solving and decision making skills individually and with partners. This course will cover basics in rescue breathing, choking procedures and CPR for adults and how to contact emergency medical services. Suitable for swimmers who have completed Star Patrol or have taken a break from organized swim lessons. (Min. 6- Max. 12) Spring session 1

#183782 #183907 #184131 #184313

12/$151.97

Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Thu Mar 31 - Jun 16 Sat Apr 9 - Jun 18

11/$140.30

4:00-5:00p.m. 5:30-6:30p.m. 5:30-6:30p.m. 10:00-11:00a.m.

June daily session $116.96

#185213

Mon-Fri Jun 20 - Jun 30 4:45-5:45p.m.


TRIATHLON SWIM TRAINING - YOUTH (8 - 15Y) This exciting triathlon program is aimed towards youth between the ages of 8 to 15 years of age. This one hour program will focus primarily on the swimming component of the triathlon. The instructor will work on increasing stroke efficiency, speed and swimming endurance through drills and other active stations. Focus will be on achieving personal best. Pre-requisite: must have completed Waterloo Splash 8. No triathlon experience necessary. (Min. 6- Max. 12) Spring session 1

#184649

11/$88.00

Sat Apr 9 - Jun 18

1:00-2:00p.m.

CHILD STROKE ENHANCEMENT (10Y AND UP) Have you finished all our learn-to-swim levels and have some time before you can take Bronze Star? Do you need some additional time to work on some of the stroke mechanics that were introduced when you completed Star Patrol? This level allows you to work on your strokes and refine them in order to be successful in our leadership program. (Min. 3- Max. 5) Spring session 1

#184024 #184484

12/$90.00

11/$82.50

Wed Mar 30 - Jun 15 6:00-6:30p.m. Sun Apr 10 - Jun 19 12:45-1:15p.m.

LEADERSHIP STROKE ENHANCEMENT (12Y AND UP) A stroke development program to provide the swimmer with corrective drills and tips for all the basic swim strokes in order to be successful in our leadership programs. Prerequisite: ready for Bronze Medallion or higher. (Min. 4- Max. 6) Spring session 1

12/$90.00

11/$82.50

#183783 Mon Mar 28 - Jun 13 8:00-8:30p.m. #184026 Wed Mar 30 - Jun 15 6:30-7:00p.m. #184315 Sat Apr 9 - Jun 18 11:45a.m.-12:15p.m.

This swimming program is available for kids aged 5 to 12 years with a disability (physical, developmental, behavioral) who have no or limited swimming experience and require specialized instruction. One instructor will assist up to 4 participants with additional support of up to 3 volunteers. (Min. 2- Max. 4) Spring session 1

#184306 #184308 #184309 #184307 #185130 #185131 #185132

11/$91.67

Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18 Sat Apr 9 - Jun 18

Spring session 2

SWIM

ADAPTED AQUATICS FOR KIDS (5 - 12Y)

4:00-4:30p.m. 4:30-5:00p.m. 5:00-5:30p.m. 5:30-6:00p.m.

9/$75.00

Sat Apr 30 - Jun 25 Sat Apr 30 - Jun 25 Sat Apr 30 - Jun 25

4:00-4:30p.m. 4:30-5:00p.m. 5:00-5:30p.m.

ADAPTED AQUATICS FOR TEENS/ADULT (12Y AND UP) This swimming program is available for teens aged 12 years & up with a disability (physical, developmental, behavioral) who have no or limited swimming experience and require specialized instruction. One instructor will assist up to 4 participants with additional support of up to 3 volunteers. (Min. 2- Max. 4) Spring session 1

#184124

12/$132.19

Thu Mar 31 - Jun 16

4:00-4:45p.m.

TEEN 1 (12 - 17Y) You’ll work on front and back floats and glides and flutter kick on your front, side and back. You’ll learn breath control and tread water wearing a Personal Flotation Device. You’ll improve your fitness and your kick with 4 x 9–12 m interval training. (Min. 3 – Max. 6) Spring session 1

#184071 #184368

12/$108.48 11/$99.44

Wed Mar 30 - Jun 15 8:15-9:00p.m. Sat Apr 9 - Jun 18 4:30-5:15p.m.

TEEN 2 (12 - 17Y) You’ll jump into deep water and tread for 60 sec. You’ll learn to recover an object from the bottom in chestdeep water. You’ll improve your flutter kick over longer distances and work towards 15 m front crawl and back crawl swims. You’ll improve both fitness and flutter kick with 2 x 25 m interval training. (Min. 3 – Max. 6)

41


SWIM

Spring session 1

#184072 #184369

12/$108.48

11/$99.44

Wed Mar 30 - Jun 15 8:15-9:00p.m. Sat Apr 9 - Jun 18 4:30-5:15p.m.

TEEN 3 (12 - 17Y) Kick it up a notch working on front crawl and back crawl and kicking in 25 m - 50 m swims and 25 m interval training workouts. You’ll learn how to swim underwater and how to do breaststroke arms and breathing over 10–15 m. You’ll be supporting yourself at the surface for up to 2 min. Show off with cannonball entry into deep water and handstands in shallow water. (Min. 4 – Max. 8) Spring session 1

#184073 #184370

12/$108.48 11/$99.44

Wed Mar 30 - Jun 15 4:30-5:15p.m. Sat Apr 9 - Jun 18 5:15-6:00p.m.

ADULT 2 (18Y AND UP) You’ll jump into deep water and tread for 60 sec. You’ll learn to recover an object from the bottom in chestdeep water. You’ll improve your flutter kick over longer distances and work towards 15 m front crawl and back crawl swims. You’ll improve both fitness and flutter kick with 2 x 25 m interval training. (Min. 3 – Max. 6) Spring session 1

#183781 Mon Mar 28 - Jun 13 #183902 Tue Mar 29 - Jun 14 #183903 Wed Mar 30 - Jun 15 #184226 Fri Apr 1 - Jun 17 #184481 Sun Apr 10 - Jun 19

11/$99.44

7:45-8:30p.m. 8:45-9:30p.m. 1:45-2:30p.m. 10:45-11:30a.m. 12:00-12:45p.m.

June daily session 9/$81.36

#185215

Mon-Fri Jun 20 - Jun 30 6:15-7:00p.m.

TEEN 4 (12 - 17Y)

ADULT 3 (18Y AND UP)

No sweat (or at least none anyone can see). You’ll learn eggbeater, stride entries and compact jumps. You’ll be doing a 300 m workout and sprinting 25–50 m. You’ll master your front crawl, back crawl and breaststroke. Whew! (Min. 4 – Max. 8)

Kick it up a notch working on front crawl and back crawl and kicking in 25 m - 50 m swims and 25 m interval training workouts. You’ll learn how to swim underwater and how to do breaststroke arms and breathing over 10–15 m. You’ll be supporting yourself at the surface for up to 2 min. Show off with cannonball entry into deep water and handstands in shallow water. (Min. 4 – Max. 8)

Spring session 1

12/$108.48

#184074 Wed Mar 30 - Jun 15 #184371 Sat Apr 9 - Jun 18

11/$99.44

4:30-5:15p.m. 5:15-6:00p.m.

Spring session 1

ADULT 1 (18Y AND UP) You’ll work on front and back floats and glides and flutter kick on your front, side and back. You’ll learn breath control and tread water wearing a Personal Flotation Device. You’ll improve your fitness and your kick with 4 x 9–12 m interval training. (Min. 3 – Max. 6) Spring session 1

#183780 #183900 #183901 #184225 #184480

12/$108.48

Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Fri Apr 1 - Jun 17 Sun Apr 10 - Jun 19

11/$99.44

7:45-8:30p.m. 8:45-9:30p.m. 1:00-1:45p.m. 10:00-10:45a.m. 12:00-12:45p.m.

June daily session 9/$81.36

#185214

12/$108.48

#183904 Tue Mar 29 - Jun 14 #184127 Thu Mar 31 - Jun 16 #184482 Sun Apr 10 - Jun 19

ADULT

42

12/$108.48

Mon-Fri Jun 20 - Jun 30 5:30-6:15p.m.

* - Indicates classes may be combined.

11/$99.44

9:30-10:15p.m. 5:30-6:15p.m. 12:45-1:30p.m.*

ADULT 4 (18Y AND UP) No sweat (or at least none anyone can see). You’ll learn eggbeater, stride entries and compact jumps. You’ll be doing a 300 m workout and sprinting 25–50 m. You’ll master your front crawl, back crawl and breaststroke. Whew! (Min. 4 – Max. 8) Spring session 1

12/$108.48

#183905 Tue Mar 29 - Jun 14 #184128 Thu Mar 31 - Jun 16 #184483 Sun Apr 10 - Jun 19

11/$99.44

9:30-10:15p.m. 5:30-6:15p.m. 12:45-1:30p.m.*

ADULT STROKE ENHANCEMENT (18Y AND UP) A stroke development program to provide the swimmer with corrective drills and tips for all the swim


Spring session 1

#184227 #184023 #184130 #184588

12/$108.48

Mon Mar 28 - May 30 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Sat Apr 9 - Jun 18

11/$99.44

1:00-1:45p.m. 9:30-10:15p.m. 7:45-8:30p.m. 11:30a.m.-12:15p.m.

AQUA CYCLE (16Y AND UP) This registered waterfit class using hydro rider bikes will get you pumping! The program will emphasize a superior lower body workout including your arms and core with tons of cardio! Participants will be able to adjust the resistance of the bikes to suit their individual fitness level. It is suggested to wear water shoes and longer shorts to increase the level of comfort on the bike. Get ready for the water workout of your life! (Min. 6- Max. 11) Spring session 1

#184641 #184635 #184638 #184636 #184637 #184639 #184640

12/$135.60

Mon Mar 28 - Jun 13 Tue Mar 29 - Jun 14 Wed Mar 30 - Jun 15 Wed Mar 30 - Jun 15 Thu Mar 31 - Jun 16 Fri Apr 1 - Jun 17 Sun Apr 10 - Jun 19

11/$124.30

2:10-2:55p.m. 8:00-8:45p.m. 9:00-9:45a.m. 8:15-9:00p.m. 7:45-8:30p.m. 6:00-6:45a.m. 8:15-9:00p.m.

TRIATHLON SWIM TRAINING - ADULT (16Y AND UP) Are you participating in an upcoming Triathlon? Register for our swim training session and work on skills, drills and secrets to improve the swim portion of the triathlon. The Friday evening class will add the water bikes every other week as a component of the program. Entry requirements: must be able to swim 100m (4 lengths) of front crawl. Must be a competent deep end swimmer. (Min. 6- Max. 12) Spring session 1

#184647 #184648

12/$162.00

Wed Mar 30 - Jun 15 8:00-9:30p.m. Fri Apr 1 - Jun 17 9:30-11:00p.m.

PRE/POST NATAL WATERFIT (16Y AND UP) The water is a perfect environment for pre & post natal women to prepare for a birth and to recuperate

following nine months of weight gain and body shape changes. The water counteracts the effect of gravity unloading the joints and greatly reducing impact. The water provides multi-directional resistance for balanced muscle work and allows individuals to change the workout intensity to suit their needs. The turbulence of the water makes the core stabilizers of the body work, toning the abdominal and back muscles and thermal conductivity keeps the body refreshed throughout the workout. (Min. 6- Max. 12) Spring session 1

#184643 #184644

12/$147.72

Thu Mar 31 - Jun 16 Sat Apr 9 - Jun 18

SWIM

strokes. Prerequisite: completed Adult 4. (Min. 3-Max. 8)

11/$135.41

7:05-7:45p.m. 1:10-1:50p.m.

SENIOR WATER FITNESS (55Y+) An awesome low impact waterfit class in shallow water. The last 20 minutes of the class will focus on stretching, posture and core exercises in the swirlpool. (Min. 6- Max. 16) Spring session 1

#184645 #184646

12/$98.17

Wed Mar 30 - Jun 15 10:00-11:00a.m. Fri Apr 1 - Jun 17 10:45-11:45a.m.

SENIOR LEARN TO SWIM (55Y+) An ideal beginner swimming program for the adult who is 55 years and older. This program will help build your confidence in shallow water with emphasis on basic swimming skills, water safety, and an introduction to strokes. (Min. 3-Max. 6) Spring session 1

#183833 #184586

12/$108.48

11/$99.44

Mon Mar 28 - Jun 13 11:15a.m.-12:00p.m. Thu Mar 31 - Jun 16 3:00-3:45p.m.

SENIOR STROKES AND SKILLS (55Y+) Take your swimming skills to the next level. Learn the basic swimming strokes and skills such as treading water, diving and even stride jumps. Become comfortable swimming in the deep end. In addition, customers must have successfully completed Senior Learn to Swim or Adult 2 and be 55+ for this proficient program! (Min. 3- Max. 6) Spring session 1

#184587

12/$108.48

Wed Mar 30 - Jun 15 11:15a.m.-12:00p.m.

43


SWIM

PRIVATE LESSONS - ALL AGES PRIVATE LESSONS (3Y+) Private $96.00 Semi-Private $72.00

Private 30 minute lessons are geared towards swimmers (3Y+) who need extra attention on certain skills. REGISTER: View all available timeslots and register for private lessons at expressreg. waterloo.ca or drop by in person. We offer a variety of dates and times to suit your schedule. You must register in increments of 3 lessons and indicate the level you wish to register for.

A new report card is provided to swimmers who register for 6 or more lessons with the same instructor and timeslot. Missed lessons will not be refunded or rescheduled without a note from a doctor within 7 days of lesson. For semi-private lessons, you must register in person. You are responsible for finding another participant to join you. To ensure quality lessons, we can only provide semi-private lessons to participants in the same level or one level apart. The cost of semi-private lessons are based per participant. Both participants must register at the same time.

BECOME AN INSTRUCTOR OR LIFEGUARD The City of Waterloo is accepting applications for instructors/lifeguards. To be considered for a position, you must be qualified as both an instructor and lifeguard. For additional information on leadership courses or the hiring process, please contact the supervisor of aquatics.

Steps to becoming an instructor or lifeguard: BECOME AN INSTRUCTOR

BECOME A LIFEGUARD

Bronze Medallion/Emergency First Aid - CPR B 13 years of age or Bronze Star

Bronze Medallion/Emergency First Aid - CPR B 13 years of age or Bronze Star

Bronze Cross Bronze Medallion & First Aid award No age prerequisite

Bronze Cross Bronze Medallion & First Aid award No age prerequisite

LSS Assistant Instructors Course 14 years of age and Bronze Cross or NLS

Standard First Aid and CPR C

LSS Instructors/Swim Instructors 16 years of age

National Lifeguard Service (NLS) 16 years of age

APPLY FOR CITY OF WATERLOO AQUATICS TEAM waterloo.ca/employment 44


Awhere newdownsizing home is grand

55+

HOME SUPPORT SERVICES LUNCH PROGRAM $7.50 includes soup, main, dessert and coffee or tea. Allergies and special diets accommodated. Transportation available. Adult Recreation Centre Monday – Friday 12 to 1 p.m. To register call 519.579.6930 or TTY (For Deaf): 1.866.786.3941.

Local Health Integration Network

waterloo.ca

Come and try out Free Gentle Exercise classes!

Regular gentle exercise contributes to: • overall physical health and well-being • improved management of chronic conditions • prevention or decreased severity of falls CSC has 20 different exercise locations in Waterloo offering free gentle exercise!

In all of Waterloo, there’s nothing else quite like the resort style living of the Clair Hills Retirement Community.

Experience Vibrant Seniors Living Independent Living • Assisted Living Personal On-Site Care • Respite Care Vacation Stays • Caregiver Relief Short & Long Term

Why reduce falls?

-95% of hip fractures are due to a fall -Falls lead to a loss of independence and decreased quality of life

Conservation Dr.

N

Columbia St. W.

Fischer Hallman Rd. N.

For more information, please call 519-772-8787.

Erbsville Rd.

Community Support Connections - Meals on Wheels and More provides a range of supports and services that enable seniors and adults with disabilities to live at home with independence and dignity.

Join us for a personal tour. 530 Columbia Street West Waterloo, ON N2T 0B1

(519) 880-8444 www.ClairHillsRetirement.com 45


55+

SENIOR OUTING DAY PROGRAM

A variety of organized and supported social and recreational group activities that are designed to meet participant needs. Adult Recreation Centre Monday – Friday 10 a.m. to 3:30 p.m. For information and a referral contact: Community Care Access Centre (CCAC): P: 519.883.5500 TTY(For Deaf ): 1.866.786.3941

C

M

Y

Join our Bereavement Walking Group in KW or Cambridge

CM

MY

CY

CMY

K

“All things are sorted out by walking.” –St. Augustine

An opportunity for bereaved individuals to walk with others in similar circumstances and to receive the support of volunteers and fellow walkers. Weekly walks take place from September to June.

Local Health Integration Network

waterloo.ca

For more information call: 519-743-4114

www.hospicewaterloo.ca

Restaurant, Café & Shoppe | Salon Wellness & Fitness Centre | Garden Woodshop | Chapel | Billiards Activities & Events | Health Services A variety of lifestyle options Short Term Stay available 20 gorgeous acres in Uptown Waterloo next to the Park and Rec Complex

519-783-3710 • www.luthervillage.org

139 Father David Bauer Dr Waterloo ON N2L 6L1 46


NoN-credit courses for the adult learNer

55+/ARTS & CULTURE

Laurier Association for Lifelong Learning

Registration in our Spring 2016 courses begins in February. Visit us online to explore the course offerings. Questions? 519.884.0710 x4628 | lall@wlu.ca

wlu.ca/lall

WILFRID LAURIER UNIVERSITY WATERLOO | Brantford | Kitchener | Toronto

47


ARTS & CULTURE

THE CITY OF WATERLOO MUSEUM

Post a letter or buy your lunch with art? you do it every day. WE PROUDLY PRESENT

product, t to final p ce n co m Fro process, the creative r experience and the shee ill sk al ic n ch the te series derlies every n u at th ry st arti notes. ps and bank am st n ia ad an of C

2016 , 9 Y R A U R FEB HROUGH T 16 APRIL 1, 20 MALL CONnEHudSsoTn’Os BGayA& Galaxy Cinema

6-3941 8 7 6 6 8 1 828 TTY terloo.ca/museum 8 5 8 8 ) 9 1 (5 wa

betwee ON FREE ADMISSI

a travelling exhibition produced by 48

URS REGULAR HO m. p. 4 . m a. 30 iday 9: Tuesday – Fr AY AY & SATURD 4TH THURSD ays excepted) id ol th (h of every mon 9:30 a.m. - 8 p.m. Thursday a.m. - 4 p.m. Saturday 9:30


ARTS & CULTURE City of Waterloo wants you to join the

ARTIST ROSTER

Join our artist roster to receive emails about program opportunities and initiatives.

waterloo.ca/Arts&Culture

KIDS TICKETS

Black

11

$

SEASON SPONSOR

Includes HST

For Children 5 & Under

White

KINDERCONCERTS Goldilocks and the Three Musical Bears Saturday Mornings, April 9, 23 & May 7 For more information, including times and locations visit kwsymphony.ca/kinderconcerts For Children 4 to 12 and their families

FAMILY SERIES Music in Your Neighbourhood

Saturday April 30 | 2:30 Centre In The Square For more information visit kwsymphony.ca/family Toyota Motor Manufacturing Canada

Come early for both series pre-concert fun with art activities, musical demos and more!

ORDER TODAY! 519-745-4711 KWSYMPHONY.CA

49


ARTS & CULTURE

BUTTON FACTORY ARTS

25 Regina Street South, Waterloo ON I 519­886­4577

SIGN UP NOW! Hours: Mon­Fri 10­5pm Sat. noon­4pm

Youth Classes Adult Classes Inclusive Arts LGBTQ++

Uptown Waterloo ARTS hub

Come Visit our Gift Shop & Gallery

Drawing Painting Printmaking Professional Development & more...

www.buttonfactoryarts..com 50


Proudly Managed by the Homer Watson House Foundation

Gallery Hours: Tuesday - Sunday 12:00 pm - 4:30 pm Office Hours: Monday - Friday 9:30 am - 4:30 pm For inquiries: homerwatson.on.ca T 519-748-4377 F 519-748-6808 Register now for our engaging programs as space is limited! Online registration is now available!

ADULT PROGRAMS

*Supplies are required for adult programs. Prices are listed per session 1630 Sculpture Fundamentals Adult program with Scott McNichol Tuesdays, 7:00 - 9:00 pm...$91/$101 March 29 - April 19, 4 weeks *$15 material & firing fee 1631 Watercolour Portraits Adult program with Brett Holmes Tuesdays, 1:00 - 3:00 pm...$136/$151 April 5 - May 10, 6 weeks 1632 Creative Clay Fit 55+ program with Susan Spencer Tuesdays, 1:00 - 3:00 pm...$91/$101 SI April 5 - 26, 4 weeks SII May 3 - 24, 4 weeks SIII May 31 - June 21, 4 weeks *Plus 20 material & firing fee per session 1633 Intermediate Watercolour: Spread the Bristles Adult program with Brett Holmes Tuesdays, 7:00 - 9:00 pm...$136/$151 April 5 - May 10, 6 weeks 1634 A Creative Journey for Adults: Exploring your Creative Potential Adult program with Kristine May Wednesdays, 6:00 - 8:00 pm...$136/$151 April 6 - May 11, 6 weeks 1635 Open Studio Adult program with Scott McNichol Wednesdays, 7:00 - 9:00 pm...$8/session April 13 - June 22, 10 weeks *No class April 27 1636 Open Studio Pottery Adult program with Soheila Esfahani Saturdays...$10/session SI April 23 - June 18, 1-3 pm, 8 weeks SII April 23 - June 18, 3-5 pm, 8 weeks *No class Saturday, May 21. Register for all sessions at once & receive a 10% discount! Tools & glazes are included, clay can be purchased through the Gallery for $10 per 1/2 block, $15 per full block. Stoneware sessions available June 4 & 18. 1637 All You Need to Know About Acrylics Adult program with Soheila Esfahani Mondays, 1:00 - 4:00 pm...$136/$151 SI April 25 - May 16, 4 weeks SII May 30 - June 20, 4 weeks *No class May 23 1638 Encaustic Painting Adult program with Singithi Kandage Mondays, 2:00 - 5:00 pm...$136/$151 May 2 - May 30, 4 weeks *No class May 23, $20 supply fee 1639 Renaissance Painting Adult program with Singithi Kandage Mondays, 6:00 - 9:00 pm...$144/$160 May 2 - June 13, 6 weeks *No class May 23, $15 supply fee

1640 Figure Drawing & Sculpture Adult program with Scott McNichol Tuesdays, 7:00 - 9:00 pm...$136/$151 May 3 - June 7, 6 weeks *$15 material & firing fee, model present for some classes

ADULT WORKSHOPS

*Supplies required for adult workshops. Prices are listed per session. 1646 Pastel Series Workshops Adult program with Brett Holmes Saturdays, 12:00 - 4:00 pm...$38/42 Level I Pastel Principles: April 2, 2016 Level II Pastel Peripheral: May 28, 2016 Level III Pastel Passionate: June 18, 2016 *Register for one or all of our pastel series workshops! 1647 Wine & Batik Adult program with Susan Spencer Fridays, April 8 & 15, 2016 7:00 - 10:00 pm...$57/63 1648 Introduction to Acrylics Adult program with Soheila Esfahani Saturday, April 9, 2016 10:00 am - 4:00 pm...$57/63 1649 Life Drawing Adult program with Scott McNichol Saturday, April 16, 2016 10:00 am - 4:00 pm...$57/63 *Clothed model present for a portion of the workshop 1650 Landscapes from Photo References in Oil Adult program with Michael Wiens Saturday, 10:00 am - 4:00 pm...$57/63 SI April 23, 2016 SII April 30, 2016 *No prerequisite required, students may register for SI, SII or both 1651 Fashion Drawing Series Adult program with Katie Jetter Sunday, 10:00 am - 4:00 pm...$57/63 Part 1: Croquis Drawing, June 12, 2016 Part 2: Design Drawing, June 26, 2016 *No prerequisite required, students may register for part 1, 2 or both

CHILDREN & YOUTH PROGRAMS

*Supplies are included for children’s programs with the exception of open studio classes. 1652 Clay Kids: After School with Susan Ages 7-12 with Susan Spencer Tuesdays, 4:30 - 6:00 pm...$81/$90 SI April 5 - 26, 4 weeks SII May 3 - 24, 4 weeks SIII May 31 - June 21, 4 weeks 1653 Watercolour Techniques Ages 7-12 with Brett Holmes Thursdays, 6:30 - 8:30 pm...$81/$90 April 7 - 28, 4 weeks

1654 Mixing it Up: Multi Media Style Techniques Ages 6-10 with Kristine May Saturdays, 10:00 am - noon...$81/$90 April 9 - 30, 4 weeks

ARTS & CULTURE

1754 Old Mill Road Kitchener, Ontario N2P 1H7

1655 Mirror Mirror: Calling all girls ages 10-14! ***Discuss title with Kate Ages 10-14 with Kristine May Saturdays, 1:00 - 3:00 pm...$ April 9 - 30, 4 weeks 1656 Spring into Clay Ages 7-12 with Soheila Esfahani Saturdays, 10:00 am - noon...$128/$142 May 7 - June 18, 6 weeks *No class May 21 1657 Digital Photography Ages 6-10 with Scott McNichol Saturdays, 10:00 am - noon...$81/$90 May 7 - June 4, 4 weeks *No class May 21 1658 Portrait & Figure Drawing Ages 10-14 with Scott McNichol Saturdays, 1:00 - 3:00 pm...$81/$90 May 7 - June 4, 4 weeks *No class May 21 1659 Watercolour Essentials: Landscapes, People & Animals Ages 6-10 with Scott McNichol Saturdays, 10:00 am - noon...$61/$68 June 11 - 25, 3 weeks 1660 Watercolour Techniques Ages 10-14 with Scott McNichol Saturdays, 1:00 - 3:00 pm...$61/$68 June 11 - 25, 3 weeks 1661 PA Day Programs Ages 5-11 with Patricia Beader 8:30 am-4:30 pm...$46/$51 Friday, April 22, (Both Boards) 1662 PA Day Programs Ages 5-11 with Patricia Beader 8:30 am-4:30 pm...$46/$51 Friday, June 3, (Both Boards)

FAMILY PROGRAMS

*Supplies are included for family programs. 1663 Instant Quilt Creation Fun for the Family with Scott McNichol Sunday, May 1, 2016 1:00 - 3:00 pm...$35/FREE for Members 1664 How Paint is Made Fun for the Family with Scott McNichol Sunday, June 12, 2016 1:00 - 3:00 pm...$35/FREE for Members

UPCOMING EXHIBITION

KWSA New Landscapes &Transformations Featuring the work of the Kitchener Waterloo Society of Artists Exhibition: March 20 - April 24 Opening Reception: March 20| 2- 4 pm

51


ARTS & CULTURE

On Exhib it Februar y 5 to May 8, 20 16

Be immersed in a world of darkness! An adventure for the whole family! This engaging exhibit invites visitors of all ages to explore life that exists on our planet with little or no light. In The Dark reveals what lives beneath the soil, under the sea, in the shadows of night and in other dark environments. A traveling exhibit organized by the Cincinnati Museum Center.

Waterloo Region Museum

Connect with us.

10 Huron Road, Kitchener 519-748-1914 TTY: 519-575-4608

www.waterlooregionmuseum.com 52


ARTS & CULTURE

53


ARTS & CULTURE

SUZUKI TALENT EDUCATION OF WATERLOO www.suzukiwaterloo.ca STEWaterloo@gmail.com

226-476-1923

✤ Cello, Viola, Violin and Guitar lessons for ages 4 to adult ✤ Early childhood program for ages 2-4 ✤ All teachers are university educated ✤ Members of the Suzuki Association of the Americas and Suzuki Association of Ontario ✤ Registered Not-For-Profit organization 54


ARTS & CULTURE

55


ARTS & CULTURE

Waterloo -Â (3.375" x 4.5")

It's like your own weekly Woodstock! Find out why everyone is talking about Music Together, the internationally renowned research-based music program for newborns through to Big Kids! Our fun music and movement classes will nurture your child's inner musician and potential. Contact us to experience a class for free.

Cambridge Kiwanis Boys Choir and Young Men’s Chorus positions available in January, 2016 Membership: $ 175.00/term For more information call 519-622-4897, email ckbc@rogers.com or visit us online at

w w w. m u s i c t o g e t h e r w w r. c o m

www.ckboyschoir.ca

Register For Music Lessons Today. Piano Guitar Drums Bass Voice Woodwinds Strings Brass & more

Why Choose Long & McQuade? Music lessons for all ages, stages and styles. Professional instructors make learning fun. Convenient lesson times for busy families. No registration fees. Affordable instrument rentals.

36 King St N | 519.885.8323 waterloolessons@long-mcquade.com 56


Get your business or activity visible! The City of Waterloo Program & Activities Guide is distributed 4 times a year to residents in the City of Waterloo. It’s also distributed to recreation facilities and businesses throughout the K-W area.

ARTS & CULTURE/CAMPS

ADVERTISE HERE!

Visit us online or contact the Guide Coordinator for details: programguide@waterloo.ca

waterloo.ca/advertise

Believe...Belong...BECOME!!!

Join the Journey

3 ­ 17 years all year long

Register now for March Break and Summer 2016

actoutkw.com info@actoutkw.com 57


CAMPS

CITY OF WATERLOO SUMMER DAY CAMPS GENERAL CAMP INFORMATION CAMP REGISTRATION begins MARCH 2, 2016! SEE PAGES 9 - 11 FOR CAMP WEEKS AND COURSE CODES. The following applies to all City of Waterloo camps: • Summer fun centres are for ages 4-7 years and day

camps are for ages 7-12 years. Note age change from previous years.

• Camp participants must be the minimum age by

September 2, 2016, with the exception of 4 years olds. Must be 4 at time of camp.

• Staff to child ratio for all camps is 1:10. • All camp staff are police screened and certified in

standard first aid and CPR-C.

• Camps run from 9:00 a.m.-5:00 p.m. Early care

(8:00 -9:00 a.m.) and late care (4:00-5:00 p.m.) are free time for your kids.

CAMP CHECKLIST Please complete the following for your child(ren) as soon as you register. All forms and information can be found at waterloo.ca/camp

¨ Download camp information package for vital participant and parent information

¨ Fill out and submit parental consent form online (must be done 1 week prior to camp start date)

• Camp lunches are offered at some camp locations.

Lunches can be purchased at time of registration. More information can be found at our camp webpage.

• If you would like to withdraw your child from camp

programs, it must be done a minimum of 1 week prior to start date of the camp for a full refund. For information on our refund policy, please see page 7 in this guide.

• Fee assistance is available for Waterloo residents:

waterloo.ca/feeassistance

• If your child has a disability and requires

accommodation to participate, assistance may be available. Request forms should be submitted by Feb 12, 2016 for summer support.To make a request, please contact inclusion services staff at 519-741-2200 x7229 or TTY 1-866-969-9994

• RETURNING THIS YEAR! Camp t-shirts

(daycamps only) can be purchased for $10.00 and will be handed out on trip days. T-shirts can be paid for when you register for camps online or with our customer service team. Note: t-shirts are not required for Evolve & Twisters camps.

• In order to support the success and safety of all

City of Waterloo camp participants, it is important that participants attending are program ready. Those who are not ready may be withdrawn from the program.

For more information on our summer camps and complete descriptions, visit

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waterloo.ca/camp


CAMPS

Save The Date

SATURDAY

MAY 7TH

2016, 2 PM * INFORMATION

www.houseoffriendship.org specialevents@houseoffriendship.org

11TH ANNUAL

HELP SEND KIDS TO CAMP

519-742-8327 x119 Run, walk or bike the Iron Horse Trail Start/Finish Line 50 Kent Avenue, Kitchener (corner of Charles St. East & Kent Ave.) * Registrations & bike tune ups, 12:30 pm

Presenting sponsor Charitable Number: 10749 3892 RR0001

www.countrysidecamp.com

See You at Camp this Summer! “My son enjoys Camp Shalom so much he would love to stay all summer...great staff...and volunteers...thank you for a great summer experience.” - Parent

Come visit us during our OPEN HOUSE on Saturday JUNE 25th from 9am-12pm. 59


CAMPS

Canoeing, swimming, archery, crafts and more!

Join us at Camp for our annual Open

House on June 3rd!

For more information or to register, visit ywcakw.on.ca/camp-clover or call us at 519-744-3199

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For boys and girls going into grades 7-9

CAMPS

Skills Work!® Summer Camp Held at Conestoga College | 3 weeks to choose from: July 11 - 15 WATERLOO CAMPUS July 18 - 22 DOON/CAMBRIDGE CAMPUS - ALL GIRLS July 25 - 29 GUELPH CAMPUS 9 a.m. - 4 p.m. daily | $175 Experience the skilled trades in a fun, hands-on environment!

Register now at www.skillsontario.com/camp

There’s something for everyone at The Clay & Glass Summer Art Camp

Play with Clay

Cost: $240/participant (10% discount for Gallery members)

March 27; April 10, 23; May 8, 22; June 5 (glazing only)

Camps begin July 11. French Camp runs August 22-26.

Sessions start at 1:00pm and 2:30pm. Space is limited. First-come, first-served.

Children aged 7 to 11 can join us for a fun-filled week of creativity with clay and exciting mixed media projects! Camp runs from 9:00am to 4:30pm with extended care from 8:15 to 9:00am and 4:30 to 5:30pm.

For more information or to register visit www.theclayandglass.ca/camps

Drop-in program designed for families, friends and couples. $10 per participant includes one clay session and one glazing session. You’ll be amazed at what you can create!

For more information visit www.theclayandglass.ca/play-with-clay

Canadian Clay & Glass Gallery 25 Caroline St. N. Waterloo, ON N2L 2Y5 • 519.746.1882 • www.theclayandglass.ca Facebook: facebook.com/theclayandglass Twitter: @CdnClayandGlass

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CAMPS

P.D. DAY CAMPS Super Spies January 29

Signs of Spring March 28

Guide to the Galaxy April 22

Under the Sea

June 3

Gizmos and Gadgets June 30 | Part 1

Gizmos and Gadgets July 1 | Part 2

MARCH BREAK ICE AGE CAMP March 14-18, 2016

Travel back in time and discover what the Earth was like when it was covered in ice and snow. Come learn about woolly mammoths and mastodons, saber tooth tigers and giant ground sloths. You’ll also get to make your own fossils, and rescue animals from frozen glaciers. Drop off time: 8am to 9am | Pick up time: 4:15pm to 5:30pm Cost per day: Members $37 | Members $42 Cost per week: Members $155 | Non-Members $185 Register online at www.THEMUSEUM.ca Call: 519 749 9387 ext. 221 Email: Info@THEMUSEUM.ca

THEMUSEUM.ca

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D OW N TOW N K I TC H E N E R


CAMPS

Be yourself. Make friends. Have fun! At the YMCA, every child feels special, every child meets new friends, and every child has the time of their life! YMCA Summer Day Camps are extraordinary experiences for them, convenient and worry-free for you. Learn more about our wide variety of camps for children ages 4-16: ymcacambridgekw.ca/daycamps Stork Family YMCA 500 Fischer-Hallman Road North, Waterloo, ON T: 519-884-9622

StorkFamilyY.ca 63


CAMPS

A FUN AND EXCITING

HANDS-ON LEARNING EXPERI ENCE

A PARTNERSHIP WITH THE FACULTY OF ENGINEERING AND THE FACULTY OF SCIENCE

SUPPORTERS OF ENGINEERING OUTREACH

Contact us for more information 519-888-4856 or 1-877-ESQ-KIDS (377-5437) esqinfo@uwaterloo.ca | esq.uwaterloo.ca

64

C009670

We offer March Break camps, weekend programs, in-school workshops, and summer camps.


CAMPS

TM

65


CAMPS

6

201 K-W

P

CAM FRENCH

Climbing!

Rock climbing • Soccer • Fun outdoor games • Swimming For the 14th year, we are offering a total French immersion experience to children age 6 to 12.

Session 1: July 4-8, 2016 Location: Session 2: July 11-15, 2016 École l’Harmonie School Session 3: July 18-22, 2016 158 Bridgeport Road East Session 4: July 25-29, 2016 Waterloo (Bridgeport at Ellis) Session 5: August 2-5, 2016 (4 days) Cost: $195 per session Camp hours: 9:00 a.m. to 5:00 p.m. (Session 5: $165) Drop off from 8:30 a.m. Children bring their own pick up until 5:30 p.m., lunch and snacks no extra charge Monday to Friday. Please call Claire at: 519-579-8442 First come, first serve.

(Office) or 519-501-4581 (Cell).

For more info: thefrenchway@rogers.com | www.kwfrenchcamp.com

ENGAGING TOMORROW’S LEADERS, TODAY! Our high school summer program offers: » Interdisciplinary » Exposure to University campus and Engineering labs » Participate in tours of industry » Learn to build an idea into a business

University of Waterloo, 200 University Avenue West, Waterloo, ON Canada N2L 3G1 f 519-885-0533 t 519-888-4567, ext. 32243 1-877-ESQ-KIDS catalyst@uwaterloo.ca

66

C009670

To find out more visit: uwaterloo.ca/catalyst


CAMPS

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CAMPS

CAMPS    -                  

IS YOUR CHILD INTERESTED IN MODELLING OR ACTING? ∙ Modelling, Acting & Self Development Classes 8 week courses start in March and again in May

∙ School Holiday Day Camp - $40/day ∙ March Break Camp - $200/week ∙ Summer Modelling Camps - $200/week, 3 dates to choose from: June 27th – July 1st • August 15th – 19th • August 22 nd – 26th *Registration for all camps closes the Friday before the camp takes place

Skill Development Camps

Boys & Girls Basketball

Multi-Sport Camp

Boys & Girls Hockey

Leaders-in-Training

Soccer Camp

Multiple child/week discounts apply for a family purchase. See online for details.

Registration now open!

REGISTRATION AVAILABLE ONLINE OR CALL US AT

169 Lexington Court Unit A, Waterloo 519-222-7624 www.cameomodels.com

LAURIERATHLETICS.COMCAMPS

 x @WLURECREATION

#WEAREHAWKS

2 GREAT CAMPS FOR SUMMER FUN

July 4-8 and August 8-12 9:00 AM - 4:00 PM

July 4-8, 11-15, August 8-12, 15-19 9:00 AM - 4:00 PM

$175 per week

$175 per week

REGISTER ONLINE: WWW.WATERLOOSYNCHRO.COM All camps take place at 18 Ernst Street, Elmira, ON. For more information, please email mermaidschool@hotmail.com

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CAMPS

Make this your best summer ever with GolfNorth! GolfNorth Fore Kids Family Fun Days Grab the family and get ready to tee off! Every Saturday and Sunday after 1pm, kids ages 16 and under enjoy free golf with the purchase of 1 adult green fee!

The biggest giveaway in GolfNorth history! Since 2012, GolfNorth has given over 250 young golfers aged 8 to 14 the opportunity to showcase their creativity and win prize packs including a FULL GolfNorth Junior Membership (valid until their 18th birthday!) plus great GolfNorth swag! Keep an eye on GolfNorth.ca to see what we have in store this year!

GolfNorth Academy Junior Camps Under the guidance of PGA of Canada Teaching Professionals, our junior camps provide a vibrant, enthusiastic and fun learning environment! Juniors ages 8-15 will learn basic swing knowledge, short game principles, and more!

2016 camps Subject to change. See GolfNorth.ca for updated dates or to register for camps.

Batteaux Creek

Grey Silo

Rebel Creek

July 11 to 15 August 2 to 5 August 15 to 19

July 25 to 29 August 2 to 5 August 22 to 27

July 4 to 8 August 22 to 27

Conestoga

Mystic

July 18 to 22 August 2 to 5 August 15 to 19

July 18 to 22 August 8 to 12

Foxwood

Paris Grand

July 4 to 8 July 18 to 22 August 15 to 19

July 11 to 15 July 25 to 29 August 8 to 12

WWW.GOLFNORTH.CA

1 888 833 8787

Waterloo Golf Academy July 4 to 8 July 11 to 15 July 18 to 22 July 15 to 29 August 2 to 5 August 8 to 12 August 25 to 19 August 22 to 27

@ G O L F N O R T H T O D AY

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CAMPS/ENRICHMENT

2016 Sailing Camps

Ages 9 to 18: July & August

One and Two Week Youth Camps: July & August

Enjoy membership benefits at Conestoga Sailing Club

Bus from Waterloo & Kitchener

Affiliated with:

Adult Learn to Sail: June, July & August

www.kwsailing.org 519-638-5241

Music Therapy Swimming Lessons Speech-Language Therapy therapy services Lego Jr. Robotics therapy services sponsored by KidsAbility sponsored by KidsAbility Minecraft therapy services Program Highlight: Music Therapy sponsored by KidsAbility Teen Groups services Does your child enjoy music and could use some help in therapy sponsored by KidsAbility developing their speech, cognitive, behavioural, and/or therapy Social Skills services motor skills? Music Therapy can help!

sponsored by KidsAbility

sessions the music therapist is able to foster the same skill development as 1:1 sessions, but within a social setting. No diagnosis is required.

sponsored by KidsAbility

therapy services sponsored by KidsAbility therapy services Firefly’s Music Therapy programs offer group and individual sponsored by KidsAbility sessions led by a music therapist. During our group therapy services

Call or visit us online to learn more about Firefly’s Music Therapy programs such as Rock Band and Rock N Talk, and for a full listing of programs for children and youth ages 4–16.

fireflytherapy.ca 70

519.886.8886 ext. 1052


4-H is 4 U!

...no cows needed

Waterloo 4-H Sign Up Night Wednesday, Mar.23 6:30-8:30pm St.Agatha Community Centre, St.Agatha Come check us out!

ENRICHMENT

Supporting Children Through Loss

Visit our website to learn about these great clubs!

We recognize the challenges that children and parents face when someone in the family is living with a terminal illness or has experienced the death of a loved one. Our groups are offered to kids five and up and are run by qualified therapists and trained volunteers who help children explore their feelings around loss through the use of Music, Art and Play Therapy. All groups are offered at no cost to participants.

For more information call 519-743-4114 www.hospicewaterloo.ca

Starting in April: Veterinary, Dairy, Beef May: Paintball, Rabbit, Sheep, Squaredance Starting summer/fall: Camping, Cooking, Digital Photography Plus... Cloverbuds Club for 6-8 year olds

The 4-H Program is open to all youth in Ontario who are at least 9 years old and no more than 21 before January 1st of this calendar year

Interested in knowing more?

info@waterloo4-h.ca

www.waterloo4-h.ca

Lifelong language learning at Renison University College, affiliated with the University of Waterloo

Our community language programs are open to anyone 18+ who wants to learn a new language, study, travel, or do business throughout the world. Each course consists of one class a week (two hours) over 10 weeks. Courses run three terms a year. Fees are $250 (plus HST) per course, with discounts and tuition benefits po possible in some cases. Our staff will help you choose the best course and level.

uwaterloo.ca/renison/language-spring-2016

Courses start the week of May 9, 2016.

NEW: Renison is now an International English Language Testing System (IELTS) test location, offering blended online and in-class IELTS exam preparation. uwaterloo.ca/eli/ielts

Arabic Chinese Japanese Korean Turkish

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ENRICHMENT

- CHRIST-CENTRED strong academics, fine arts, sports, music & more, all with an integrated Christian perspective…

- ACADEMIC EXCELLENCE - CLASSICAL CHRISTIAN EDUCATION DEVELOPING INDEPENDENT CRITICAL THINKING SKILLS

Expanding opportunities in learning and faith

- DIVERSE COMMUNITY ENVIRONMENT - 3 AND 5 DAY KINDERGARTEN PROGRAMS AVAILABLE

ur

pi

en

tia

at

Sa

a

Offering full-time and part-time JK and SK St

L u ke 2:5 2

519-576-6700 Visit: www.lhcs.net

11 Laurentian Dr., Kitchener

Finish the school year strong!

Personal Attendant for Leisure Card (PAL CARD)

• 1-to-1 tutoring in the convenience of your home

The PAL Card is a service designed to facilitate the involvement of persons with a disability in municipal programs and services. With an approved PAL Card, your personal attendant is admitted at no charge and is present for the sole purpose of assisting you to participate.

• Free comprehensive assessment • Help for Grades K to 12, in all subject areas, exams and the EQAO test

The City of Kitchener/City of Waterloo PAL Card is accepted at the Cities of Kitchener, Waterloo, Cambridge and Guelph.

• Qualified, hand-picked tutor-mentors

For various other community businesses not operated by the municipalities, please call ahead to confirm the details regarding the use of PAL. Call us to book your free assessment today!

TutorBright

519.804.9800

For more information please contact City of Kitchener at 519-741-2200 x7225, TTY 1-866-969-9994 or City of Waterloo at 519-747-8512, TTY 1-866-786-3941.

kwc@tutorbright.com www.tutorbright.com

We one disa acti Wat

For 519 TTY or e

Looking to try something NEW? 72

TRY

G


Employment EmploymentResource ResourceCentres Centres– –helpful helpfulplaces placesfor for allallyour yourjob jobsearch searchneeds! needs! Individual Sessions Individual Sessions Career Planning & Development Career Planning & Development Job Search Job Search Job Placement & Job Retention Job Placement & Job Retention Second Career Second Career Self-Employment Self-Employment Apprenticeship Apprenticeship

We provide free: We provide free:  Computers with Internet access with Internet access  JobComputers posting boards  Job posting boards  Access to newspapers, business directories Accessbooks to newspapers, directories  Résumé and labourbusiness market information  Résumé books and labour market information  Help with creating a résumé and cover letters  Help with creating a résumé and cover letters  Photocopying, faxing and telephones Photocopying, faxingevery and telephones  Employment coaching Tuesday afternoon  Employment coaching Tuesday afternoon  Confidential voice mailboxevery service Confidential voice mailbox  Access to Employment Ontarioservice programs  Access to Employment Ontario programs  Employment workshops and information sessions  Employment workshops and information sessions

ENRICHMENT/IN YOUR CITY

EEMPLOYMENT ERVICES MPLOYMENTSS ERVICES

www.regionofwaterloo.ca www.regionofwaterloo.ca Services open to the public, Monday to Friday, 8:30 a.m. to 4:30 p.m. Services open to the public, Monday to Friday, 8:30 a.m. to 4:30 p.m. Contact our Employment Resource Centres for more information: Contact our Employment Resource Centres for more information:  235 King Street East, Kitchener KingStreet StreetSouth, East, Kitchener Regina Waterloo  99235 99 Regina Street South, Waterloo   150 Main Street, Cambridge  150 Main Street, Cambridge

519-883-2101 ext: 5664 519-883-2101 5664 519-883-2101 ext:ext: 5602 519-883-2101 ext: 5602 519-740-5700 ext: 7829 519-740-5700 ext: 7829

#ArtistinResidence

#PublicArt

rloo ewateait project r a e w # portr

#FinalFridays

#works

hops

COMING IN 2016!

facebook.com/createwaterloo twitter.com/createwaterloo instagram.com/create_waterloo

waterloo.ca/Arts&Culture 73


IN YOUR CITY

SATURDAY MAY 7

1 p.m. - 4 p.m.

2016

and park grand opening!

AT

Westmount Sports Park

PLUS! a bird-themed natural playground!

Emergencies can happen anywhere, any time! Make sure your prepared! Visit getprepared.gc.ca for more information.

waterloo.ca/earthday 74

waterloo.ca/fire


OPEN!

May June

IN YOUR CITY

Construction? In UpTown Waterloo, it’s a four letter word:

Cruzin’ UpTown Waterloo Solstice Sampling

#uptownOPEN www.uptownwaterloobia.com

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IN YOUR CITY This season, score winning style at Conestoga Mall where there’s shopping and so much more! With over 130 retailers, including Apple, Bench, H&M, Footlocker, Justice, Pandora, Pink by Victoria’s Secret and SportChek we have a championship lineup of stores. Get the energy you need for your best game dining at our landmark Food Court or catch a show at Galaxy Cinema. You can even dive into our local history at the City of Waterloo Heritage Museum. Get moving and explore Conestoga Mall this season!

519-886-5500 I conestogamall.com I Mon-Fri 9:30 am - 9 pm I Sat 9:30 am - 6 pm; Food Court open to 7 pm I Sun Noon - 5 pm

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PRESCHOOL

 Toddler Program (18-30 months) Friday morning

 Preschool (30 months to 5 years) 2 or 4 day morning programs Monday and Wednesday and/or Tuesday and Thursday mornings

 Explore, Discover, and Grow Enrichment Program (EDGE) enhanced learning in math, science, and language arts Ages 3-5 years Monday and Wednesday afternoons

Fall registration begins April 4th, 2016

Spaces Available!

For more information, call 519-884-0730 Or visit www.lakeshorenursery.com Half Day (A.M. & P.M.) Full Day Pre-School Full Day JK & SK 5 Days per week Before & After School Care • Low Student/Teacher Ratio • French, Music, Art & Physical Education • Extracurricular Activities • CCMA Accredited School PRE-SCHOOL & ELEMENTARY 22 - 6 Years Grades 1-6

REGISTER NOW for SEPTEMBER!

527 Bridgeport Road East, Kitchener N2K 1N6 Call 519-742-1051 Est. 1972

kwmontessorischool.com 77


PRESCHOOL/SPORTS, LEAGUES & FITNESS

• Half day or 6 hour day option available

Open House Wednesday, Apr. 13th, 10:00am-7:30pm Registration open for September 2016

Year-Round, Start Anytime Outdoors May-August TriCity@LittleKickers.ca LittleKickers.ca

FUN SOCCER classes for kids 18m-5th bday. 1-519-265-7446

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TRAIL RUNNING OBSTACLES NAVIGATING GET MUDDY! TUESDAY EVENINGS AGES 6 -18 STARTS MAR. 22, 2016 INFORMATION AND REGISTRATION:


Saturday, February 27, 2016 10am – 2pm

SPORTS, LEAGUES & FITNESS

2016 SPRING/SUMMER MINOR SPORTS REGISTRATION AND TRY-­‐IT EVENT

Girls Softball Baseball Gymnastics Soccer Lacrosse Boys Softball and many more!

RIM Park Field House

GET YOUR CHILD ACTIVE AND INVOLVED!

Come skating in Waterloo. Full schedule at waterloo.ca/skate

79


SPORTS, LEAGUES & FITNESS

Youth Softball Make It Your Game! KW Minor Boys Softball Association

● ● ● ● ●

Fun & Affordable Convenient Location (Wilson Park, Kitchener) Mid-week games (Mon - Thurs) Inter-league Tournaments Registration opens online January 1st

(Late fee applies after April 15th)

NOVICE 2010-2012

MITE 2007-2009

SQUIRT 2004--2006

PEEWEE 2001-2003

BANTAM 1998-2000

Tues & Thurs $75

Mon & Wed $125

Tues & Thurs $145

Mon & Wed $145

TBD $145

2016 In-person registration events: Feb 27, 10-2pm RIM Park, Waterloo Mar 5, 10-2pm Zehrs, Laurentian Plaza, Kitchener

House League runs from May to the middle of August * Timbit Novice Division runs from May to the middle of July

FOR MORE INFORMATION OR TO REGISTER VISIT OUR WEBSITE @

KWMBSA.CA

Fee Assistance is available. KWMBSA, in partnership with the Kitchener Sports Association, provides assistance so all kids can play! Contact us at info@kwmbsa.ca

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Make a splash! View our public swim schedule at waterloo.ca/swim


1976-2015

From Learning To Swim to Olympic Medalists

SPORTS, LEAGUES & FITNESS

39 years of success

Waterloo’s #1 Swim Club All Programs are open for registration assessment@rowswimming.ca We have ongoing assessments for new swimmers Train and compete with ROW to reach your highest potential in and out of the pool!

Visit our website for more information

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SPORTS, LEAGUES & FITNESS

WATERLOO MINOR BASEBALL ASSOCIATION PLAY BALL LIKE THE JAYS

General Registration Information

The Waterloo Minor Baseball Association program registers players from age 4-19. Programs include a fundamental program for ages 4 & 5, T-Ball for ages 6 & 7, Rookie Ball (pitching machine 35-40 MPH) for ages 8 & 9, baseball (over-hand pitching with set base paths and pitching distances for each division) for ages 10-19. Players age 6-19 play in a house league program by age group. Teams are formed through an evaluation/ draft process (dates TBD) with both Waterloo and Kitchener registrants on a team.

Important Notes to Parents for the 2016 Season 2016 REGISTRATION

IN-PERSON - SAT. FEB 27 10:00AM - 2:00PM RIM PARK FIELD HOUSE ONLINE - DUE BY MARCH 31 PRINT REGISTRATION FORM FROM WEBSITE AND MAIL WITH PAYMENT BY DUE DATE

T-Ball Program – T-Ball will be a combined division with Kitchener Minor Baseball for the 2016 season. Games will take place in both cities. The T-Ball league will consist of a 6 year old Minor T-Ball & 7 year old Major T-Ball league. NOTES: Practice times for house league depend upon the coach. Practices are usually Saturday mornings - sometimes during the week depending on the number of teams in each league and diamond availability. Minor & Major Bantam House League division(s) may be grouped as one division pending the number of registrants. The registration costs below (house league only) include baseball pants, t-shirt and baseball hat. Rep teams have been chosen for the 2016 season. A late fee of $25.00 will apply after April 1. If you have questions about REP, please call the WMBA office 519-888-0244. WMBA board office hours are from 7:00 - 9:00 p.m.

2016 WATERLOO MINOR BASEBALL DIVISION/FEE/NIGHTS OF PLAY YEAR BORN DIVISION

FEE

NIGHTS OF PLAY

2012 & 2011

4 & 5 YR Fundamental Program

$120.00

Saturday morning – 1 hour sessions – 9:00 OR 10:00am Note: 4 year olds must be four years old by May 1, 2016

2010

Minor T-Ball

$160.00

2 games per week - Monday & Wednesday plus Saturday morning practice (see note above)

2009

Major T-Ball

$160.00

2 games per week – Tuesday & Thursday plus Saturday morning practice (see note above)

2008

Minor ( JR) Rookie Ball

$190.00

2 games per week – Monday & Wednesday plus a practice

2007

Major (SR) Rookie Ball

$190.00

2 games per week – Tuesday & Thursday – plus a practice

2006

Minor Mosquito (Tyke)

$210.00

2 games per week – Monday & Wednesday – plus a practice

2005

Major Mosquito (Tyke)

$210.00

2 games per week – Tuesday & Thursday plus a practice

2004

Minor Peewee

$210.00

2 games per week – Monday & Wednesday – plus a practice

2003

Major Peewee

$210.00

2 games per week – Tuesday & Thursday – plus a practice

2002

Minor Bantam

$220.00

2 games per week – sporadic scheduling

2001

Major Bantam

$220.00

2 games per week – sporadic scheduling

2000, 99, 98, 97

Midget

$220.00

2 games per week - sporadic schedule

Duration of Season for T-Ball, Rookie Ball & House League Baseball - House league season for T-Ball, Rookie Ball, Tyke, Peewee, Bantam & Midget begins May 9 and ends July 16. Games start at 6:15 p.m. Umpires – WMBA is seeking umpires for the 2016 season. Must be 14 years of age. Call 519-888-0244 for info. Umpire applications will be available by emailing wmba244@rogers.com. Sponsors - Sponsors are always needed. Anyone interested in sponsoring a house league team ($350.00/team) please call 519-888-0244 evenings from 7:00 - 9:00 p.m.

WMBA, C/O Albert McCormick Arena 500 Parkside Drive Waterloo, ON N2L 5J4 P: 519-888-0244 W: www.waterloobaseball.ca E: wmba244@rogers.com 82


w? cal, for

n 27

565

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Golf Lessons for persons with disabilities Boccia

with Golf Pro Dave Roy

Summer Golf Program

ARCHERY LESSONS Beginner Archery Intermediate Archery Private and Semi-Private

Archery is for all Ages NCCP Certified Instructors Six Week Program All Equipment Provided

Please check with us in February.

Doon Valley Golf Course For more information call 519-741-2200 x7228 or visit:

www.kitchener.ca/golfclinics

SPORTS, LEAGUES & FITNESS

!

519-741-2200 x7228, TTY 1-866-969-9994 or e-mail access@kitchener.ca

@_ShootersChoice

toll free: 1.866.257.7271 ShootersChoiceProShop phone: 519.746.8139 | fax 519.746.6394 631 Colby Dr., Waterloo, Ontario, Canada email: bowshop@shooterschoice.com | www.shooterschoice.com

Dragon Boat Paddlers Wanted!

Anyone can paddle, just come and have fun!

• No previous experience or fitness levels required • Practices start in May 2016 at Laurel Creek Conservation Area, Waterloo • All equipment (boat, paddles, life jackets) and coaching supplied

Contact us at info@waterloopaddlingclub.com www.waterloopaddlingclub.com Supported by City of Waterloo Leisure and Active Living Programs

83


519-741-2200 x7228, TTY 1-866-969-9994 or e-mail access@kitchener.ca

SPORTS, LEAGUES & FITNESS

Looking to try something NEW?

Boccia Golf Lessons for persons with disabilities

TRY

BALL!

with Golf Pro Dave Roy with the Waterloo Ghosts

Summer Golf Program

Looking to try something new? Boccia ball is a precise, tactical, and strategic sport adapted for persons with a disability. Dates: Mondays, Apr 18 - Jun 27 Time: 6:30 - 8:30 pm Age: 8 years and older Cost: $56 Course code: 203565 Country Hills Community Centre 100 Rittenhouse Road, Kitchener Call 519-741-2200 x7228, email access@kitchener.ca or TTY 1-866-969-9994. Fee Assistance is available. Visit www.kitchener.ca/feeassistance or www.waterloo.ca/feeassistance for more information.

Come see the Ghosts at the

Please check 2016 MINOR SPORTS REGISTRATION with us in February. AND TRY-IT EVENT

RIM Park in the Field House Doon Valley Golf10am Course February 27, 2016 – 2pm On Saturday, For more information call

For more info,519-741-2200 contact Cathy at office@wmgsa.com x7228 or visit: www.kitchener.ca/golfclinics or call 519-747-0430. Visit us at www.wmgsa.com for registration info and forms.

R FIT!

FIND YOU

FITPASS CHEER & TUMBLING FOR ALL AGES COMPETITIVE TEAMS TUMBLING LESSONS

PD DAY & SUMMER CAMPS

INTRO TO CHEER CLASSES BIRTHDAY PARTIES

ce, make n e d fi n o c Gain have fun! & s d n ie r f

f 84

waterloo.ca/fitpass

MAKE FITNESS A LITTLE EASIER PURCHASE YOUR CITY OF WATERLOO FITPASS TODAY!

Pre-purchase admission to our drop-in swim, skate, track and sport programs. Purchase 10, 25 or 50 visits – the more you buy, the more you save. Share with a friend or give as a gift. Available at WMRC, RIM Park and AMCC. *FitPasses expire 2 years from the date of purchase


discipline

fun

self-esteem

FREE Trial Class

Youth Classes

No Contracts

Adult Classes

Family Rates respect

Member of OJA fitness

confidence

SPORTS, LEAGUES & FITNESS

www.kwjiujitsu.com

694 Glen Forrest Blvd. Waterloo N2L 4K6

85


SPORTS, LEAGUES & FITNESS

COORDINATION

SOCIALIZATION

BALANCE

BODY AWARENESS

FLEXIBILITY

STRENGTH

CREATIVITY

GOOD HEALTH

LEADERSHIP

FUN!

CLASSES OFFERED FOR ALL AGES!! Parent &Tot (18 mos.-3yrs), Kinderfun (3.5-5 yrs), Girls & Boys Gymfun (6+yrs), Advanced Classes, Tumbling (6+), Teen Classes, Trampoline (6+yrs), P.D Camps, Birthday Parties and more!

REGISTER TODAY!

www.revolutiongym.ca 519-746-9905 455 Dutton Drive Unit #2 Waterloo, ON N2L 4C7

Save $10 on March Break Camp! (with this Ad!)

Great Foundations for the Future, in Sport and in Life.

86


SPORTS, LEAGUES & FITNESS

www.waterlootennis.com 519-885-3920

Get Ready for Summer!

INDOOR TENNIS LESSONS Spring Session Begins March 21st

Progressive Programs for 5 – 10 years

Adult Lessons for all levels, day-time and evening classes

Junior Recreational Lessons for 10 – 16 years

Non – Member Court Rentals

Junior Competitive Training

New Members Welcome

(Tournament Preparation, High School Teams)

Located in Waterloo Park

Register on-line at www.waterlootennis.com 87


88

SPORTS, LEAGUES & FITNESS


A TWO-WEEK PROGRAM AUG. 22 - 26 and AUG. 29 - SEPT. 2 AT RIM PARK

Giving Kit the compechener-Waterloo pla titive edge y since 1999 ers

FOR MORE INFORMATION:

ts” s an lway try ou g is a up before n i t a sk “The llent tune exce

SPORTS, LEAGUES & FITNESS

2016 PRE-SEASON POWER SKATING CLINICS PHONE: 519.884.5363 x 229 TTY: 1-866-786-3941 EMAIL: powerskating@waterloo.ca

WATERLOO.CA/POWERSKATING

PARTNERS IN POWER SKATING SINCE 1999

The Zone Training is the industry leader in hockey development in the tri-cies. Since 2005, we have offered high quality instrucon in a unique and rewarding environment. Our 22,000 sq  training facility features two real ice training rinks (110’ x 50’ and 40’ x 20’) which are ideal for low rao skill development programs and fast paced 3 on 3 games!

SPRING LEAGUES ◊

3 on 3 hockey leagues for birth years 2002 - 2010. Games held from April - June

Hockey camps for ages 5-13 with a 5:1 student to instructor rao or beer!

11 games + jersey included

More shots, more goals, and MORE FUN on a 110’ x 50’ ice rink

Specialty camps for goalies and players

3 hours of on-ice training and 2 hours of dryland training per day

$245 + HST per player

Camps starng at $375 + HST

◊ 483 Conestogo Road, Unit 2 Waterloo ON, N2L 4C9 519519-883883-7825

SUMMER CAMPS

www.thezonetraining.ca 89


90 Waterloo Region Museum, Kitchener

University Stadium, Waterloo

Wilmot Recreation Complex, Baden

Lions Hall, Elmira

11 KM, 5 KM & 2.5 KM Run

REMEMBERrun

8th Annual

& 200m Kids Run

10 KM, 5 KM

20th Annual The Octoberfast Run

Quarter Marathon & Half Mile Kids Run

Royal Canadian Legion, Cambridge

Waterloo Park, Waterloo

Centre, Wellesley

3rd Annual St. Clements Harvest Half Marathon Community

5 KM & 10 KM Trail Run & Walk

Kitchener Kids with Cancer

3rd Annual

Road Races 10 KM, 5 KM, 3 KM Run

Waterloo Classic

39th Annual

7 Mile, 5 KM, 1 KM & 200m Kids Run

Baden Road Races

3rd Annual

5 KM & 8 KM Running Series & 2.5 KM Fun Runs

ENDURrace

Wilfrid Laurier University, Waterloo

RIM Park, Waterloo

Poppy Fund

Legion

The Preston

Supporting:

Supporting:

Supporting:

Supporting:

Supporting:

Supporting:

Aldaview Services, Wilmot Family Resource Centre, Interfaith Community Counselling

Supporting:

Charity to be announced

Supporting:

Supporting:

ENJOY Family, Fitness, Friendship and Fun! RACE Distances for everyone FABULOUS Post-Race Refreshments with Live Entertainment FREE T-shirts! Collect them all GREAT Draw Prizes FANTASTIC Fundraising Prizes EXPERT Chip Timing and Results PLAN your Annual Personal Fitness Schedule EXERCISE Your Community Spirit

RunWaterloo.com

JUNE 19 AUGUST 20 OCTOBER 23 NOVEMBER 5

SATURDAY AUGUST 20

SUNDAY JULY 24

SATURDAY APRIL 2

AUGUST 7 - 14

SATURDAY DECEMBER 10

SUNDAY JULY 10

Waterloo Region

4 races, 1 championship

Eat a pancake, run a quarter mile, repeat 4 times. 4 pancakes, 1 mile.

It's a run on the runway

An urban course, a fun atmosphere

(226) 750-0017

Waterloo Classic 10 KM, Runway 2 Mile, Octoberfast 5 KM, REMEMBERrun 11 KM

MULTI-RACE DISCOUNTS! PRE-REGISTER ONLINE AND SAVE! Save 10% for 3 Events! Save 15% for 4 Events! Save 20% for 5 Events! Save 25% for 6 Events! Save 30% for 7 Events! Save 35% for 8 Events!

info@RunWaterloo.com

The Battle Continues

IV

BATTLE OF WATERLOO

Region of Waterloo International Airport

Carl Zehr Square, Kitchener

Woolwich Memorial Centre, Elmira

The Biggest Battle Yet!

2 Mile Race & Fun Run

Runway

2nd Annual

Downtown Kitchener Mile

2nd Annual

Pancake Mile

2nd Annual

Supporting:

Supporting:

Supporting:

Supporting:

Shorter/Faster - How about a One or Two Miler?

8 Days, 7 Stages, 160KM

ENDURrun

14th Annual

YMCA, Waterloo

Stork Family

Bechtel Park, Waterloo

Columbia Lake, Waterloo

The ENDURrun - The Ultimate Challenge

5 KM, 3 KM & 1 KM Fun Run

5th Annual

Santa Pur-suit

6 KM, 3 KM, 1 KM Kids Fun Run & Dirty Dog Dash

7th Annual

Dirty Dash

4 KM & 1 KM Fun Run

4th Annual

In Running Colour

Run for the Fun of it - do you want some more Fun in your Run? SATURDAY MAY 28

FOR RUNNERS, JOGGERS, WALKERS & FAMILIES OF ALL AGES & ABILITIES

SATURDAY NOVEMBER 5

SUNDAY OCTOBER 23

SATURDAY SEPTEMBER 24

SUNDAY AUGUST 28

SUNDAY JUNE 19

SATURDAY MAY 14

14th Annual

SATURDAY APRIL 9 & 16

10 KM, 5 KM, 2.5 KM & Relay Road Races

Laurier Loop

9th Annual

8 KM or 8 Mile Run & 3 KM Fun Run

19th Annual "Re-Fridgee-Eighter"

The Waterloo Running Series - Classics

SUNDAY MARCH 20

SUNDAY FEBRUARY 21

THE 2016 EVENT CALENDAR - RACES FOR EVERYONE!

SPORTS, LEAGUES & FITNESS


AT BINGEMANS

Come out to Bingemans and play on our 10 fantastic sand Beach Volleyball courts. We offer 2’s, 4’s and 6’s leagues to fit everybody’s needs and skill levels. Bingemans beach volleyball leagues offer: • Complimentary 2016 Big Splash Season Pass for each team member*. • Complimentary ticket to Retroberfest held at Bingemans on Friday, October 8, 2016*. • Boston Pizza Kingpin onsite for food and beverages before or after games.

Leagues start May 29th, 2016 Captains meeting Monday May 16th, 2016

SPORTS, LEAGUES & FITNESS

BEACH IT UP

Teams must be registered by Sunday May 22nd, 2016 *Not including spares/subs

Inquire about our Boston Pizza Team Headquarters Rewards Program

For more information visit

bigsplash.ca

425 Bingemans Centre Drive, Kitchener

BIN#### - Waterloo Leisure Guide (Beach Volleyball).indd 1

12/21/15 11:39 AM

91


SPORTS, LEAGUES & FITNESS

Get active. Be healthy. Together. A place where your family belongs.

Belonging to the Y is so much more than having a place to work out. We’re not a gym – we’re a community. Actually, we’re one of the most welcoming communities around. The YMCA is a place where: • New friendships are made • Kids have a safe place to belong • Families get fit and have fun together • Better health is just the beginning That’s why you belong here.

Stork Family YMCA 500 Fischer-Hallman Road North, Waterloo, ON T: 519-884-9622

92

StorkFamilyY.ca


START TIMES

GAMES

TEAM PRICE

SOLO

COURT SPORTS Men’s Recreational Basketball

Tuesdays

7:15 pm, 8:15 pm

12

$830.55

$115.26

Pickleball

Mondays

7:15 pm, 8:15 pm

60 mins match play

$215.00

$115.26

Co-ed 5-A-Side Soccer

Tuesdays

7 pm, 8 pm, 9 pm

16 NEW

$1,139.01

$162.71

Open Full Field Soccer

Wednesdays

7 pm, 8 pm, 9 pm, 10 pm

16 NEW

$2,162.07

$218.48

Men’s 5-A-Side Soccer

Thursdays

7 pm, 8 pm, 9 pm

16 NEW

$1,139.01

$162.71

Mon & Wed

6 pm - 11:30 pm

12

$2,400.13

$239.55

INDOOR FIELDHOUSE SPORTS

SPORTS, LEAGUES & FITNESS

519.884.5363 carl@waterloo.ca TTY: 1-866-786-3941

CHOOSE A LEAGUE OF YOUR OWN ...

ICE SPORTS Men’s Recreational Hockey (Officiated) OUTDOOR SPORTS Co-ed Ultimate Frisbee

Sundays

5 pm, 6:30 pm

12

$700.00

$87.50

55+ Daytime Slo-Pitch NEW

Tuesdays

11 am-12:30 pm

10

$800.00

$80.00

Co-ed Slo-Pitch

Mon/Wed

6:30 pm, 8 pm, 9:30 pm

16

$1,695.00

$169.49

Tues/Thurs

6:30 pm, 8 pm, 9:30 pm

16

$1,695.00

$169.49

Fridays

6:30 pm, 8 pm, 9:30 pm

16 NEW

$1,695.00

$169.49

Men’s Slo-Pitch

Sundays

5 pm, 6:30 pm, 8 pm, 9:30 pm

13 + tourney

$1,695.00

$169.49

Co-Ed Beach Volleyball

Mondays

6:30 pm

24 + tourney (2 games/night)

$867.84

$120.90

Tuesdays

6:30 pm

24 + tourney (2 games/night)

$867.84

$120.90

Wednesdays

6:30 pm

24 + tourney (2 games/night)

$867.84

$120.90

Thursdays

6:30 pm

24 + tourney (2 games/night)

$867.84

$120.90

No umpires

Co-ed and Men’s Slo-Pitch is governed by SPN; included in registration price

All CARL Beach Volleyball is 6 on 6 and includes a mid-season tournament

2016

SPRING/ SUMMER

Slo-Pitch/Ultimate Frisbee/Soccer: start in May Pickleball/Basketball/Ice Hockey: start in June

Prices include tax

EARLY BIRD DRAW! Register before or on March 25th to have your TEAM put in a draw for one of two $200 TEAM registration rebates or have your NAME put in for one of four $25 FREE AGENT registration rebates (no cash value).

COMMUNITY ADULT RECREATION LEAGUES facebook.com/communityadultrecreationleagues

waterloo.ca/CARL 93


VOLUNTEERING

d

ADOPT-A-ROAD PROGRAM Help remove litter See the difference a few hours can make in your community!

r ent

Adopt a city-approved section of roadway and commit to bi-annual litter clean-ups.

ted at ph. We need volunteers! Help provide one-on-one support to a person with a disability during leisure and recreational activities at City of Kitchener and Waterloo facilities.

by tails

at

For more information contact 519-741-2200 x7228, TTY 1-866-969-9994 or e-mail access@kitchener.ca

Group efforts are recognized by Adopt-A-Road signage along the adopted section.

waterloo.ca/stewardship

?

Boccia Golf Lessons for persons with disabilities

with Golf Pro Dave Roy

!

Summer Golf Program

ew? ical, for

n 27

Please check with us in February.

3565

entre hener

GET INVOLVED! SHARE YOUR PASSION FOR LOCAL STREAMS From May to October drop in for a few hours on Saturday mornings to help plant trees, clean up litter or rehabilitate a stream on public parkland. A list of scheduled stewardship activities will be posted online at waterloo.ca/LCC in April. The Laurel Creek Citizens’ Working Group is a group of adult volunteers working in partnership with the City of Waterloo to provide stream stewardship activities and related educational experiences for the community.

Doon Valley Golf Course For more information call 519-741-2200 x7228 or visit:

www.kitchener.ca/golfclinics

stance nce

94

waterloo.ca/LCC


STEWARDSHIP PROGRAMS Be a steward of your local park by organizing a Partners in Parks project! Follow the Partners in Parks Community Guide to learn more about how to get involved in your neighbourhood greenspace!

Short-term activities

Litter clean up Mulching woodland trails Planting native vegetation Stream enhancement activities Bird house maintenance and monitoring

VOLUNTEERING

City of Waterloo Environment and Parks Services

Long-term projects

Planting and maintaining garden beds/buffers Adopt a greenspace Invasive plant species management Turf maintenance Little free library and message boards

Yellow Fish Road™ Program The Yellow Fish Road™ program is a hands-on environmental activity for youth ages 7 and up. Participants paint “yellow fish” symbols next to storm drains and distribute informative brochures to nearby households. Rain water enters road storm drains and flows directly to streams and ponds, untreated. Help teach residents to keep storm water clean by organizing a painting activity in your neighbourhood! Painting kits and Yellow Fish Road™ resources are available to help you prepare for painting day! For program information, visit Trout Unlimited Canada’s website yellowfishroad.org To register your painting activity in Waterloo, complete the form found on our website at waterloo.ca/stewardship

For more information on how you can get involved in stewardship activities within Waterloo, visit waterloo.ca/stewardship or email stewardship@waterloo

waterloo.ca/stewardship 95


VOLUNTEERING

BECOME A VOLUNTEER DRIVER OR SHOPPER FOR SENIORS Connect with seniors in your community Shop with a senior or list shop Drive seniors in your vehicle on a weekday Driving experience and own vehicle required Mileage reimbursement available For more information contact volunteer services: P: 519.888.6488 TTY (For Deaf): 1.888.786.3941 E: volunteerservices@waterloo.ca

96


A LEAGUE SPRING REGISTRATION IS OPEN!

OF YOUR OWN. Live a healthy lifestyle while having fun in a premier sports facility.

Register today at 519-884-5363 or carl@waterloo.ca

waterloo.ca/CARL


CITY OF WATERLOO

SUMMER DAY CAMPS Get ready for an amazing summer of incredible adventures!

FUN CENTRES at 2 different locations for your 4-7 year old CAMP FAVOURITE IS BACK! WMRC camp with fun trips VARIETY CAMPS offer something for everyone – Krafty Kids, Outdoor Adventure, H2WOW, Girls week and more! TWISTERS CHEER CAMP A tumbling fun week with 2 to choose from or join them both EVOLVE SKATEBOARDING CAMP! 4 weeks of camp in partnership with Evolve We cannot wait to entertain your kids this summer! REGISTRATION BEGINS March 2, 2016 For more information see our CAMP PAGES inside, or visit our website

waterloo.ca/camp


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