City of Waterloo Program & Activities Guide - Fall 2017

Program & Activities Guide FALL 2017

waterloo.ca/register

RTS AUGUST 30 A ST N IO T A R T IS G RE for schedules and information visit

waterloo.ca/programguide

REGISTRATION DATES AUG

City of Waterloo programs

30

CITY OF WATERLOO PROGRAMS HOW TO REGISTER PRESCHOOL

4-8 9

JUN

Community Adult Recreation Leagues (CARL)

AUG

Swim (fall) In progress

YOUTH

12

ADULT

13-17

Swim (winter)

ADULT LEAGUES

8

15

NOV

14

ON THE COVER

CHILD

10 -12

INSIDE THE GUIDE

INSIDE THE GUIDE

18

DROP-IN

18 -21

LEADERSHIP

22-25

SWIM

26 - 43

COMMUNITY PROGRAMS

Aqua cycle is an underwater cycling class that is a fun and challenging impactfree workout. Why not try something new this fall? Registered and dropin classes available. See page 42 for more information or view the drop-in schedule at waterloo.ca/swim Questions? Email swim@waterloo.ca

GET THE WORD OUT ABOUT YOUR PROGRAM! To learn more: waterloo.ca/advertise

55+

44-45

ARTS AND CULTURE

46- 62

CAMPS

63-64

ENRICHMENT

64-71

INCLUSION PROGRAMS

72

IN YOUR CITY

73-76

PRESCHOOL PROGRAMS

77-78

SPORTS, LEAGUES & FITNESS

79-92

VOLUNTEERING

93-94

Online readers: CLICK on areas of interest in the table of contents above and jump directly to those pages!

3

REGISTER

TWO WAYS TO REGISTER 1

ONLINE

2

IN PERSON

1

Go to: expressreg.waterloo.ca

2

Create an online account

COME IN DURING OUR REGISTRATION HOURS:

3

Save/store your FAMILY PIN (to log in) and your CLIENT NUMBERS (to identify each family member)

Waterloo Memorial Recreation Complex (WMRC) Daily from 8 a.m. - 8 p.m.

4

Search for programs, using the Activities tab

RIM Park Daily from 8 a.m. - 8 p.m.

5

Add programs to cart and follow the prompts

6

Pay at checkout

7

Print your receipt

AUG

30

Register for City of Waterloo programs

Fall swim programs registration already in progress.

REGISTRATION FAQS FORGOT YOUR PIN?

Use the online feature and your PIN information will be emailed to you, or call the Waterloo Memorial Recreation Complex at 519-886-1177.

Wing 404 and Adult Recreation Centre (ARC) Monday - Friday 8:30 a.m. - 4 p.m.

Albert McCormick Community Centre (AMCC) Monday - Friday 9 a.m. - 4 p.m.

waterloo.ca/leisureletter Sign up for our leisure enewsletter — a quick and easy way to stay connected with our programs and events.

THERE IS NO ADD BUTTON BESIDE A DESIRED PROGRAM.

Either the program is full or it is not available for internet registration at the time.

DESIRED PROGRAM IS FULL.

Add your name to a waitlist. New programs are created regularly to respond to demand.

WHERE’S MY RECEIPT?

If you register online, you must print your own receipt.

Receipts can be printed anytime by logging into your account at expressreg.waterloo.ca 4

If you require this guide in an alternate format, contact programguide@waterloo.ca or TTY: 1-866-786-3941

FEE ASSISTANCE LEISURE ACCESS CARD

Fee assistance is available to Waterloo residents with low income who wish to participate in City of Waterloo recreation programs or affiliated arts, culture or minor sport programs. You must confirm your eligibility prior to registration. Applications are available at City of Waterloo recreation facilities and online at waterloo.ca/feeassistance. For information, call 519-747-8512.

LEISURE SUPPORT SERVICES

The cities of Waterloo and Kitchener are happy to assist those who require accommodations/ support in order to participate in municipal programs. One to one support is available through an application process. Requests for support require a minimum of 2 weeks’ notice in advance of the program start date. For more information about one to one support or for any other accommodation related questions, please call 519-741-2200 ext.7229 or TTY 1.866.969.9994 or email access@kitchener.ca NOTE: Due to the high demand, requests for summer camp support were due Feb. 10. To be placed on a waitlist, please complete and submit a participant information form as soon as possible, as requests are considered on a first come first serve basis.

Support request forms, for both year round and summer camp programs along with additional information about the leisure support program can be found at kitchener.ca/leisuresupport

METHODS OF PAYMENT

WITHDRAWALS

• Cash, Interac • Visa, MasterCard, American Express • Cheques, payable to City of Waterloo

Withdrawals may be done online at expressreg.waterloo.ca if requested at least seven days before the first class or by contacting customer service at any time.

* Returned (NSF) cheques must be replaced immediately upon notification and an administrative fee of $28.50 will be charged for each returned cheque.

CAMP REGISTRATION

Post-dated payments are accepted for full week camp programs only.

Payment must be made for the first day of the month that each camp takes place.

PROGRAM CANCELLATIONS

Programs may be cancelled due to insufficient registration. You will be contacted if your program is cancelled and full or prorated refunds will be provided. An administrative fee will not apply.

EMERGENCY CLOSURES

Announcements will be made online and on local radio stations in the event of an unexpected class cancellation. Email notification may be provided to those who subscribe to email communication.

PROGRAM TRANSFERS

Program transfers may be requested if: 1) made prior to the third class of the original program, 2) space exists in the alternate program and 3) the programs are within the same program session. Program transfers after the third class are subject to the program supervisor’s discretion.

REGISTER

IMPORTANT REGISTRATION INFORMATION

WITHDRAWAL DEADLINES

To receive either a refund or credit on account, withdrawal requests must be made as follows: single day program • 7 days prior to first program date camp programs (Monday to Friday) • 7 days prior to first program date registered weekly program • prior to the third class REFUND POLICY

Refunds are pro-rated and subject to an administrative fee of 20% or $25 (whichever is less). To avoid an administrative fee, you may request to leave a credit on account.

Refunds of $30 or less are available as a credit on account only.

CREDIT POLICY

Credits on account are prorated and are not subject to an administrative fee. Credits can be used for any City of Waterloo facility rental, program registration, Fitpass, or pay as you play fee.

Credits are not transferable to another customer.

5

CONTACT US

LOCATIONS & CONTACT INFORMATION 1

Community Services Commissioner: Mark Dykstra City Hall, Waterloo City Centre 100 Regina Street South, P.O. Box 337, Station Waterloo Waterloo, ON N2J 4A8

2

Albert McCormick Community Centre (AMCC) 500 Parkside Drive 519-885-1700

3

City of Waterloo Museum 550 King Street North, (Conestoga Mall) 519-885-8828

4

Manulife Financial Soccer & Sport Centre 185 Bridge Street, (In Bechtel Park) 519-576-2420

5

Moses Springer Community Centre 150 Lincoln Road 519-885-4530

6

RIM Park & Manulife Financial Sportsplex and Healthy Living Centre 2001 University Ave East 519-884-5363

7

Waterloo Park/Lions Lagoon 90 Westmount Rd. North 519-725-0511

8

Waterloo Public Square 75 King Street 519-747-6125

9

Waterloo Memorial Recreation Complex (WMRC) Swimplex Indoor Pool 101 Father David Bauer Drive 519-886-1177 (WMRC) 519-886-3844 (Swimplex)

10

Wing 404 R.C.A.F.A. Rotary Adult Centre 510 Dutton Drive 519-888-6356

11

Westmount Sports Park 440 Westmount Road North

6

3

10 2

4

11 5 7 9

8 1

Information presented is for illustration purposes and is intended for general reference use only.

6

Adult Recreation Centre (ARC) 185 King Street South 519-579-1020

Arts & Culture 519-747-6124 Booking: Outdoor Sport Facilities 519-884-5363 ext. 17231

Dave Jaworsky, mayor Office: 519-747-8700 TTY (for deaf): 1-866-786-3941 dave.jaworsky@waterloo.ca

CONTACT US

WATERLOO.CA/COUNCIL

Booking: Indoor Sport Facilities 519-884-5363 ext. 17230 Booking: Meeting Rooms/ Banquet Facilities 519-886-1177 ext. 27235

Bob Mavin

Mark Whaley

councillor, Ward 1 (Southwest)

councillor, Ward 5 (Southeast)

bob.mavin@waterloo.ca

mark.whaley@waterloo.ca

Brian Bourke

Jeff Henry

councillor, Ward 2 (Northwest)

councillor, Ward 6 (Central - Columbia)

brian.bourke@waterloo.ca

jeff.henry@waterloo.ca

Museum and Archival Collections 519-885-8828

Angela Vieth

Melissa Durrell

councillor, Ward 3 (Lakeshore)

councillor, Ward 7 (Uptown)

Neighbourhood Associations 519-886-1177 ext. 27253

angela.vieth@waterloo.ca

melissa.durrell@waterloo.ca

TTY (for deaf ) 1-866-786-3941

councillor, Ward 4 (Northeast)

Booking: Ice Pads 519-886-1177 ext. 27246 Booking: Picnic Shelters 519-886-2310 ext. 30263 Fee Assistance Leisure Access Card 519-747-8512

Seniors Outing Day Program 519-579-6930

Diane Freeman

contact your councillors’ office 519-747-8784 TTY (for deaf): 1-866-786-3941

diane.freeman@waterloo.ca

Seniors’ Home Support Services 519-579-6930 Volunteer Services 519-888-6488 Youth Programs 519-886-1177 ext. 27270

/citywaterloo Keep up-to-date with what’s going on in your community!

Connect with us on social media.

THE PROGRAM & ACTIVITIES GUIDE is produced four times a year.

It is available online, delivered to most Waterloo households and also available for pick up at recreation facilities and agencies in the KW area. The next issue of the guide will be available in these formats on November 23.

The guide promotes leisure, arts, culture and sports opportunities offered by the city, the region, community organizations and local businesses. We welcome your comments and suggestions. Direct them to programguide@waterloo.ca Every effort has been made to ensure the accuracy of the information listed within this guide. Program and pricing changes do occasionally occur and may not be reflected in the guide, due to information available at print deadlines.

Check for updates at waterloo.ca/programguide 7

MEET THE TEAM ROZIE ZUK FITNESS INSTRUCTOR – RIM PARK I have worked in my field for 17 years and keep current with my certified 55+ Fitness Instructor and Leader accreditations.

In my classes participants learn balance, flexibility, co-ordination, core stability and joint strength. They also learn to work at their own pace and not try to keep up with the person beside them.

Advice for others looking to live a more active lifestyle? There is no time like the present to get off the couch, put those running shoes on and “get going” …

You’ve got to start somewhere … small steps make big accomplishments … take it slow … you don’t have to go fast – you just have to go!!!

I love teaching. It’s rewarding to see participants accomplish new things. It feels good to be a (small) part of such a positive component of a person’s day. I love building relationships and encouraging a healthy life style. Most of all…we have fun doing it together!

EILLEEN YORYSH QI GONG INSTRUCTOR – RIM PARK I have worked in my field for 20+ years and have taught for the City of Waterloo for more than 15 years. I chose this field after I could no longer teach swimming because of the chlorine. It assisted me in learning to slow down and also get energized, and breathe rhythmically, which was what swimming did for me.

I love teaching because I get to see people become satisfied and open up to movement and breath work.

Participants learn to do and remember easy forms of qi gong that fit into your lifestyle. Even those in walkers and wheelchairs can benefit from this class.

With Qi gong practice, you will experience increased strength and flexibility, greater mental focus and clarity, improved balance and harmonious integration of body, mind, spirit. Join us and increase your vitality and longevity!

Questions? Suggestions? Let us know at waterloo.ca/programs

MEET TEAM #ACTIVEWATERLOO

Get to know our instructors—their energy, friendly smiles & quality instruction are the reasons people love our classes.

8

197945

PRESCHOOL PROGRAMS

10/$45.00

Sun Oct 1-Dec 10 No class Oct 8

WMRC

197942 197943

Looking for preschool swim programs − see page 30-35.

197944

10:35-11:05a.m.

11/$49.50

Mon Sep 25-Dec 11 No class Oct 9 Tue Sep 26-Dec 12 No class Oct 31 Sat Sep 30-Dec 9

10:05-10:35a.m.

5:00-5:30p.m.

PRESCHOOL

WMRC

9:35-10:05a.m.

FITNESS & WELLNESS DANCE YA-BA-DA-BA-DANCE (2-4Y)

Does your child love to move to music and dance around? This playful approach to music and movement is a popular program for you and your child to spend time together. Instructors will use action songs, poems and props to foster imagination and exploration of movement. It's a great chance for your child to get their wiggles and giggles out while you dance alongside them!

WMRC

197937 197938 197941 197939

Mon Sep 25-Dec 11 No class Oct 9 Wed Sep 27-Dec 6 Thu Sep 28-Dec 7 Sat Sep 30-Dec 9

9:30-10:00a.m.

Sun Oct 1-Dec 10 No class Oct 8

10:00-10:30a.m.

6:20-6:50p.m.

4:30-5:00p.m.

9:00-9:30a.m.

10/$45.00

CREATIVE MOVEMENT (3-4Y)

Your child can explore movement through music, develop a sense of rhythm and exhibit creativity.

Dancers will improve their coordination through movement skills including running, skipping, jumping and kicking. Your child will build independence and selfconfidence through dance, action songs and creative games. It is also a great way for them to burn off some energy!

RIM Park

197946

Participate with your child in sports, creative games, songs, rhymes, stories, bubble time and much more.

Although these programs focus more on exploration, children are introduced to a different sport each week.

You are encouraged to participate with your child and challenge them according to their skill level.

RIM Park

197985

11/$49.50

WMRC

197940

SPORTBALL JUNIOR (16-24M)

10/$45.00

Sun Oct 1-Dec 10 No class Oct 8

3:20-3:50p.m.

8/$127.20

Tue Oct 3-Nov 28 No class Oct 31

WMRC

197983

5:20-6:05p.m.

8/$127.20

Fri Oct 6-Nov 24

9:30-10:15a.m.

PARENT AND ME SPORTBALL (2-3Y)

You can have a direct hand in your preschooler’s development through eight different ball sports. Children learn important introductory physical skills and develop confidence in their abilities. The program also helps you understand techniques that can be applied outside of Sportball classes.

WMRC

197986

8/$127.20

Fri Oct 6-Nov 24

10:20-11:05a.m.

DAD AND ME SPORTBALL (2-3Y)

Just me and my dad time! You can have a direct hand in your preschooler’s development through eight different ball sports. Children learn important introductory physical skills and develop confidence in their abilities.

The program also helps you understand techniques that can be applied outside of Sportball classes.

RIM Park

197988

8/$127.20

Tue Oct 3-Nov 28 No class Oct 31

6:15-7:00p.m.

9

CHILD

LEGO MINDSTORM EV3 (9-13Y)

This program is run in partnership with Stemotic.

MIndstorm EV3 enables students to discover science, technology, engineering and mathematics in a fun, engaging and hands-on way. Students combine LEGO building with software and curriculum activities to design, program and control robots. Participants build robots and use software to plan, test and modify real life robotic behaviors.

CHILDREN PROGRAMS ART

RIM Park

197982

CRASH RHYTHM

Crash Rhythm lives its motto 'music for everyone'. Crash is a bucket drumming music program that ties together teamwork, creativity and fun while teaching the basics of music, rhythm and drumming. Participants learn to read music, write songs, improvise, and are introduced to percussion instruments. Each lesson features a new percussion instrument as well as a new musical concept.

Participants perform as an ensemble during a concert at the end of the course.

WMRC (6-8Y)

9/$81.00

197979

6:45-7:30p.m.

Thu Oct 12-Dec 7

WMRC (9-12Y)

9/$81.00

197980

7:35-8:20p.m.

Thu Oct 12-Dec 7

FOCUS ON NATURE WORKSHOP (8-16Y)

This workshop is a great opportunity for young photographers to develop their skills while exploring all the natural beauty Waterloo Park has to offer Participants head outdoors on guided walks, play outdoor games and other nature activities, as well as edit images, make slideshows, and take home some of their best photos.

WMRC

198016

$45.78

Fri Sep 22

9:00a.m.-4:00p.m.

LEGO WEDO (5-8Y)

This program is run in partnership with Stemotics.

WeDo or Junior Robotics programs introduce robotics to children and encourage playful learning. Children build fun LEGO models with motors and sensors then connect them to a computer to program behavior.

RIM Park

197981

10

9/$135.00

Wed Oct 4-Nov 29

5:30-7:00p.m.

9/$135.00

Wed Oct 4-Nov 29

7:15-8:45p.m.

CAMPS - WINTER WINTER BREAK MADNESS (5-12Y)

Your kids will have a blast with us this Winter Break.

Leaders from our 2017 Summer Camps will lead the many activities which include crafts, sports, songs, games, trips and more. Camper/staff ratio is 1:10.

Visit waterloo.ca/camp for daily themes and details.

RIM Park

198026 198025 198027 198028 198029 198030 198031

$44.00/day

Wed Dec 27 Thu Dec 28 Fri Dec 29 Tue Jan 2 Wed Jan 3 Thu Jan 4 Fri Jan 5

8:00a.m.-5:00p.m.

8:00a.m.-5:00p.m.

8:00a.m.-5:00p.m.

8:00a.m.-5:00p.m.

8:00a.m.-5:00p.m.

8:00a.m.-5:00p.m.

8:00a.m.-5:00p.m.

DANCE BALLET STEPS (4-6Y)

Has your child always wanted to dance? Through a blend of creative movement and ballet technique your child will develop good posture, balance, co-ordination and confidence. Instructors will teach the basics of ballet in a relaxed setting that will foster your child's love of dance.

RIM Park

197952

10/$67.50

Sun Oct 1-Dec 10 No class Oct 8

2:30-3:15p.m.

Sun Oct 1-Dec 10 No class Oct 8

11:10-11:55a.m.

WMRC

197953

10/$67.50

197950 197954

11/$74.25

Tue Sep 26-Dec 12 No class Oct 31 Wed Sep 27-Dec 6

5:35-6:20p.m.

5:30-6:15p.m.

BALLET STEPS (5-7Y)

With an attention to classical ballet, this class focuses on developing good posture, balance, self-expression, confidence and coordination. The instructors will foster an appreciation for ballet and enjoyment of being active.

Dancers may use props or themes to add a creative element to their dancing.

WMRC

197951

11/$74.25

Thu Sep 28-Dec 7

5:05-5:50p.m.

COMBO CRAZE (5-6Y)

Does your child love dancing to all kinds of music? This class blends jazz and ballet together. Your child will learn high energy jazz movements as well as slower, more graceful ballet techniques. Dancers will improve their coordination, confidence and fitness.

RIM Park

197958

10/$67.50

Sun Oct 1-Dec 10 No class Oct 8

3:55-4:40p.m.

Tue Sep 26-Dec 12 No class Oct 31 Thu Sep 28-Dec 7 Sat Sep 30-Dec 9

6:25-7:10p.m.

WMRC

197955 197956 197957

11/$74.25

5:55-6:40p.m.

10:10-10:55a.m.

FEELING FUNKY (7-11Y)

Your child will explore a variety of dance forms including jazz, ballet, hip hop and musical theatre while meeting new friends. This high energy class will teach your child basic dance technique while promoting staying active and being fit! Dancers will build confidence, coordination and rhythm.

WMRC

197959 197960

11/$99.00

Wed Sep 27-Dec 6 Sat Sep 30-Dec 9

6:55-7:55p.m.

11:00a.m.-12:00p.m.

FITNESS & WELLNESS Cycling Canada's CAN-BIKE program is a series of courses on all aspects of cycling safely and enjoyment on the road.

It is oriented toward recreational and utilitarian cycling.

More information about each course can be found at waterloo.ca/CANBIKE

CHILD

WMRC

CAN-BIKE 2-CYCLING BASICS & BIKE RODEO (9Y AND UP)

This course will be in the form of a Bike Rodeo - an interactive and fun course to learn the fundamentals of cycling. On and off bike instruction. No on-road instruction for kids. Adults may have calm on-road component dependent on ability.

WMRC

196782

$40.00

Thu Aug 24

5:00-8:00p.m.

CAN-BIKE 4-ADVANCED CYCLING SKILLS (15Y AND UP-SOME EXCEPTIONS) This course will increase experienced cyclists’ abilities and knowledge of riding effectively through all forms of infrastructure. This is the standard course for adult cyclists (especially those in leadership positions including police, teachers, and recreational workers) to learn and practice safe and effective cycling. Online and on bike components. Prerequisite: Some cycling experience, able to demonstrate ability/skill on first day or graduate of CAN-BIKE 3. Competitive youth cyclists may be accepted. Contact CyclingEducation@waterloo.ca Note: This course is also the prerequisite to the Level 5 Instructor Training course. Anyone planning on enrolling in the Level 5 Instructor Training course must inform your instructor on the first day, complete a written and practical test during this course, and earn a recommendation from the instructor.

WMRC

198329

3/$95.00

Thu Sep 21, Thu Sep 28, & Sat Sep 30

6:00-8:00p.m.

5:00-8:00p.m.

12:00-5:00p.m.

FAMILY KARATE (6Y+)

Join in the fun with your child! You will learn the basic stances, blocks, strikes and kicks. This active and 11

CHILD/YOUTH

disciplined sport builds self-confidence while promoting a healthy, active lifestyle.

WMRC

197977

11/$83.90 55+ $62.90

Thu Sep 28-Dec 7

6:55-7:40p.m.

KID KARATE (4-6Y)

This beginner karate program is taught by a black belt Instructor who will teach self-defense training for boys and girls. Participants will learn basic stances, blocks, strikes, and kicks as well as good balance, co-ordination, strength and flexibility. The goal is to help the student become focused not only on physical aspects of karate and self-defense, but to become a well-rounded individual by teaching discipline and self-confidence.

RIM Park

197969

10/$45.00

Sun Oct 1-Dec 10 No class Oct 8

WMRC

197961

Mon Sep 25-Dec 11 No class Oct 9 Thu Sep 28-Dec 7 Sat Sep 30-Dec 9

Thu Sep 28-Dec 7 Sat Sep 30-Dec 9

5:30-6:15p.m.

10:50-11:35a.m.

KID YOGA (6Y+)

Geared toward home schooled children and their caregivers. This class is open to all levels and abilities.

Learn to stretch and strengthen your body in a fun, calm environment. Please bring your own mat.

1:45-2:15p.m.

WMRC

11/$49.50

KID ZUMBA (6Y AND UP)

5:00-5:30p.m.

198007

8/$82.80

Mon Oct 16-Dec 4

1:40-2:25p.m.

Same class as above for ages 7-12 years.

Improve your child’s cardio and coordination in our new Kids Zumba class. This high energy workout is packed with kid friendly routines and music that will have them coming back for more. Each class offers a great workout where kids can forget about perfecting the steps and just have fun moving to the beat. Encourage your child to register with a friend!

RIM Park

10/$67.50

WMRC

Sun Oct 1-Dec 10 No class Oct 8

1:00-1:45p.m.

197978

Mon Sep 25-Dec 11 No class Oct 9 Thu Sep 28-Dec 7 Sat Sep 30-Dec 9

4:15-5:00p.m.

197962 197965

6:15-6:45p.m.

10:15-10:45a.m.

KID KARATE (7-12Y) 197968 WMRC

197963 197964 197966

7:40-8:25p.m.

9:30-10:15a.m.

Kid Karate 2 is for those aged 7 to 12 who have participated in Kid Karate and want to learn a little more.

Kids will take the basic stance, blocks and strikes learned in Kid Karate to the next level.

RIM Park

197972

10/$67.50

Sun Oct 1-Dec 10 No class Oct 8

2:20-3:05p.m.

Mon Sep 25-Dec 11 No class Oct 9

5:35-6:20p.m.

WMRC

197967

11/$74.25

Mon Sep 25-Dec 11 No class Oct 9

6:30-7:15p.m.

11/$74.25

KID KARATE 2 (7-12Y)

12

197971 197970

11/$74.25

YOUTH PROGRAMS LOOKING FOR BABYSITTING OR MY SAFE LIFE - Find it under Leadership on page 25.

Check out Ballet Bootcamp, Yoga, Interval Training and more on pages 13-17.

YOUTH PICKUPHUB - see page 79.

Adult Recreation Centre

ADULT PROGRAMS

198082

14/$101.25 55+ $75.94

Thu Sep 14-Dec 14

1:15-2:15p.m.

BEGINNER PLUS Adult Recreation Centre

DANCE

198081

BALLROOM & SOCIAL DANCE

This is an international style of dance and a partner is required. Four dances per session with 15 minutes of supervised practice time included each week. Fee is per person. Participants must register as a couple.

Instructor: Jerry.

Beginner: Learn the basic dance steps.

Intermediate: Develop the basic dance steps.

Advanced: Improve your form as you continue with the dance steps.

12/$86.78 55+ $65.09

Mon Sep 11-Dec 11 No class Oct 9, Nov 13

10:35-11:35a.m.

INTERMEDIATE Adult Recreation Centre

198080

Adult Recreation Centre

198083

12/$86.78 55+ $65.09

Mon Sep 11-Dec 11 No class Oct 9, Nov 13

11:40-12:40p.m.

14/$101.25 55+ $75.94

Thu Sep 14-Dec 14

2:25-3:25p.m.

SALSA DANCING

BEGINNER Wing 404 14/$114.70

55+ $86.06

198115

7:00-8:00p.m.

INTERMEDIATE Wing 404 14/$114.70

Salsa is a fun and energetic Latin dance that is very popular and danced around the world. In this class, you will learn the basic salsa steps to upbeat latin music. No partner or experience needed. Instructor: Brigitte.

55+ $86.06

198116 198118

8:00-9:00p.m.

7:45-8:45p.m.

Wing 404

Wed Sep 13-Dec 13

Wed Sep 13-Dec 13 Thu Sep 14-Dec 14

ADVANCED Wing 404 14/$114.70

55+ $86.06

198117 198119

9:00-10:00p.m.

9:00-10:00p.m.

Wed Sep 13-Dec 13 Thu Sep 14-Dec 14

MODERN LINE DANCE Beginner: For someone with little knowledge of line dancing and needs to learn the basic steps.

Beginner Plus: For the dancer who has some knowledge but needs to polish the basic steps and learn new steps.

Intermediate: For dancers who know most steps and want to dance to a higher level with different rhythms of music including ballroom, Latin, country, swing, rock and more.

Instructor: Maggie.

BEGINNER Adult Recreation Centre

198079

ADULT

No class Oct 9, Nov 13

12/$86.78 55+ $65.09

Mon Sep 11-Dec 11

9:30-10:30a.m.

198124

13/$94.02 55+ $70.51

Tue Sep 12-Dec 12 No class Oct 17

1:00-2:00p.m.

SWING DANCING

Learn the dance craze of the 1940's, when jazz combos and big bands played that swinging music all night long.

Dancers enjoy social and community oriented play and experimentation while learning this lost art in an inclusive, gender-neutral and safe space.

Instructors: Dave & Amanda.

Adult Recreation Centre

198125

13/$176.39 55+ $132.26

Thu Sep 21-Dec 14

7:00-8:00p.m.

TAP DANCE

Bring your tap shoes and be prepared to learn basic steps that will form a fun routine. No partner or experience required. If you want to learn tap and have fun, this is the class for you. Instructor: TBA

Wing 404

198123

14/$101.25 55+ $75.94

Wed Sep 13-Dec 13

5:30-6:30p.m.

13

ADULT

EVERYBODY DANCE NOW

FITNESS & WELLNESS 20-20-20 FITNESS

Cardio, core, weights and more! An all-around class for active adults building strength, endurance, flexibility, balance and heart health. Instructor: Susan.

Adult Recreation Centre

198089

12/$101.70 55+ $76.34

Sat Sep 16-Dec 16 11:15-12:15p.m.

No class Oct 7, Nov 11

ADULTS & WEIGHTS

Geared for ages 50+. Lean muscle mass is essential for bone health, metabolism, strength and maintaining your health. You can achieve this by using free weights, tubing and more. Instructor: Terry.

Adult Recreation Centre

198084

198085

198088

198086 198087

9:00-10:00a.m.

10:15-11:15a.m.

9:00-10:00a.m.

14/$118.65 55+ $89.07

Wed Sep 13-Dec 13 Fri Sep 15-Dec 15

9:00-10:00a.m.

9:00-10:00a.m.

12/$91.53 55+ $68.61

Tue Sep 26-Dec 12

8:20-9:05p.m.

CAN-BIKE 2: CYCLING BASICS & BIKE RODEO & CAN-BIKE 4: ADVANCED CYCLING SKILLS CAN-BIKE is a series of courses in cycling safety and enjoyment on the road for all ages.

See full description and dates on page 11.

14

12/$122.04 55+ $91.53

Tue Sep 26-Dec 12

7:20-8:20p.m.

FIT PAC

All-around fitness class for active seniors to improve cardio, health, muscle strength, flexibility and balance.

Instructor: Brigitte Fit Pac 1

Wing 404

198090

Mon Sep 11-Dec 11 No class Oct 9, Nov 13 Mon Sep 11-Dec 11 No class Oct 9, Nov 13

198091

12/$86.78 55+ $65.09

Fit Pac 2

Wing 404

198092 198093

Thu Sep 14-Dec 14 Thu Sep 14-Dec 14

9:00-10:00a.m.

10:15-11:15a.m.

14/$101.25 55+ $75.94

9:00-10:00a.m.

10:15-11:15a.m.

In this intensity interval class participants experience a full body workout using body weight and weight bearing exercises. A variety of circuits will keep everyone active throughout the whole class. Instructor: Samantha RIM Park

Enjoy the conditioning workout of a ballet class with the high energy of Top 40 music to tone, strengthen, condition and learn some new moves. We welcome all levels and dance experience is not required (you do not need a tutu to enjoy this class). Instructor: Julie.

197998

197997

INTERVAL TRAINING

BALLET BOOT CAMP

WMRC

WMRC

12/$101.70 55+ $76.34

Mon Sep 11-Dec 11 No class Oct 9, Nov 13 Mon Sep 11-Dec 11 No class Oct 9, Nov 13 Sat Sep 16-Dec 16 No class Oct 7, Nov 11

Adult Recreation Centre

Have fun and work up a sweat with songs from the 80’s, 90's and 00's. Start with a warm up to get footloose and ready to bust a move, and enjoy a new routine each week. Styles of dance include hip hop, jazz funk and chair dance and beginners are always welcome.

Instructor: Julie

197990 RIM Park

197993 WMRC

197989 197991 197995 WMRC

197992

12/$108.48 55+ $81.36

Wed Sep 27-Dec 13

12:15-1:00p.m.

12/$135.60 55+ $101.70

Thu Sep 28-Dec 14

8:00-9:00p.m.

12/$108.48 55+ $81.36

Tue Sep 26-Dec 12 Thu Sep 28-Dec 14 Sat Sep 30-Dec 16

12:15-1:00p.m.

12:15-1:00p.m.

8:00-8:45a.m.

12/$135.60 55+ $101.70

Mon Sep 25-Dec 18 No class Oct 9

7:30-8:30p.m.

INTRO TO RESISTANCE TRAINING - 55+

This class enables participants to feel safe and comfortable in the weight room. Participants will receive

RIM Park

198006

6/$40.68

Wed Oct 11-Nov 15 10:00-11:00a.m.

INTRO TO WEIGHT TRAINING - WOMEN This class focuses on the specific needs of females who want to work out in a weight room setting. Participants will receive a handout of appropriate exercises and stretches including specific accommodations needed to be successful in the gym. Instructor: Theresa.

RIM Park

198005

6/$54.24

Sat Oct 14-Nov 18

55+ $40.68

9:00-10:00a.m.

LOW IMPACT CARDIO FITNESS

A low impact class with a solid cardio workout for active older adults.

Adult Recreation Centre

198094

Tue Sep 12-Dec 12

RIM Park

198126

10:15-11:15a.m.

Brigitte

12/$86.78 55+ $65.09

Mon Sep 11-Dec 11 No class Oct 9, Nov 13

WMRC

198122

14/$101.25 55+ $75.94

10:00-11:00a.m.

Rozie

BEGINNER BASICS RIM Park

198679 198683 198685

1/$15.00

Tue Oct 10 Tue Nov 7 Tue Dec 5

10:00-11:00a.m.

Rozie

PICKLEBALL CLINICS

9:30-10:30a.m.

9:30-10:30a.m.

9:30-10:30a.m.

BEGINNER PLUS RIM Park

198680 198684 198686

1/$15.00

Tue Oct 17 Tue Nov 14 Tue Dec 12

9:30-10:30a.m.

9:30-10:30a.m.

9:30-10:30a.m.

INTERMEDIATE BASICS RIM Park

198681 198687 198729 198730

1/$15.00

Wed Sep 20 Wed Oct 25 Wed Nov 22 Wed Dec 20

9:30-10:30a.m.

9:30-10:30a.m.

9:30-10:30a.m.

9:30-10:30a.m.

INTERMEDIATE PLUS RIM Park

14/$101.25 55+ $75.94

Wed Sep 13-Dec 13

Intermediate Plus: Geared toward players are looking to move to an advanced rating. During this clinic players will develop their court movement, learn how to place spins on the ball, play lob shots and hit an overhead shot and smash.

ADULT

a handout of descriptions and pictures of the exercises and stretches for reference. Instructor: Theresa.

198682 198731 198732

1/$15.00

Wed Oct 4 Wed Nov 1 Wed Nov 29

9:30-10:30a.m.

9:30-10:30a.m.

9:30-10:30a.m.

MEDITATION

Come out and improve your game for one of the fastest growing sports in North America. The City of Waterloo Pickleball club offers various clinics to assist players of all skill levels. Instructor: Matthew.

Learn to quiet the mind in a relaxing meditation. This class will help you to start your own daily practice.

Instructor: Carolynne.

Beginner Basics: New to Pickleball? Clinics will give participants an understanding of the basics rules, the proper way to hold a racquet, how to keep score and how to serve.

198099

Adult Recreation Centre

12/$118.65 55+ $89.07

Thu Sep 14 - Dec 14 6:30-7:30p.m.

Beginner Plus: Geared towards the player who is new to the sport and has an understanding of the rules.

Participants will learn more about key parts of the game; ball placement, 3rd Shot, dinking and game strategy.

Intermediate Basics: Participants will leave with an understanding of different serves and placement, shot placement during a game, improve their 3rd Shot, make proper forehand and backhand shots, understand how to volley and improve dinking skills.

15

ADULT

QI GONG

Several routines for an easy workout, amazingly effective for its simplicity. Flowing movements including breath practice to boost vitality as well as improves balance, endurance and clears the mind. Instructor: Eileen.

RIM Park

198127

14/$94.13 55+ $70.56

Wed Sep 13-Dec 13

10:00-11:00a.m.

90 minute WU STYLE. Experience inner tranquillity.

Achieve balance, harmony and relaxation. Instructor: Stephen.

Beginner: learn the basic gentle movements and breath technique.

Intermediate: practice and learn deeper moves.

Advanced: learn to incorporate these movements automatically into your daily life.

BEGINNER Adult Recreation Centre

12/$151.19 55+ $113.36

Fri Sep 15-Dec 15 No class Nov 17, 24

RIM Park

198098

11:00-12:30p.m.

12/$151.19 55+ $113.36

Wed Sep 13-Dec 13 No class Nov 15, 22

Adult Recreation Centre

Adult Recreation Centre

Tue Sep 12-Dec 12

198111

Thu Sep 14-Dec 14

198110

Thu Sep 14-Dec 14

198107

12/$151.19 55+ $113.36

2:30-4:00p.m.

Wing 404

198104

7:00-8:30p.m.

Carolynne

13/$163.79 55+ $122.81

Wed Sep 13-Dec 13 No class Nov 1 Fri Sep 15-Dec 15 No class Nov 3

198105

Chair Yoga: Experience a unique way to enhance or modify your yoga practice. Expect to be challenged.

CHAIR YOGA

Gentle: Gentle poses are perfect for those with chronic pain or movement challenges.

198102

Wing 404

1-2:30p.m.

Angela 9:00-10:30a.m.

Angela

12/$101.70 55+ $76.34

Tue Sep 12-Dec 12 No class Oct 17, 31

2:45-3:45p.m.

Angela

GENTLE Adult Recreation Centre

198106 *Instructors may be subject to change.

9:30-10:30a.m.

Carolynne

12/$151.19 55+ $113.36

Mon Sep 11-Dec 11 No class Oct 9, Nov 13

Yoga postures relieve tension and focus on alignments while increasing strength, flexibility and balance.

Gentle Chair Yoga: For adults/seniors who have mobility concerns and still want to be active.

16

14/$118.65 55+ $89.07

Tue Sep 12-Dec 12

Wing 404

YOGA

1:00-2:00p.m.

Angela

90 MINUTE

198103

Fri Sep 15-Dec 15 No class Nov 17, 24

5:15-6:15p.m.

Carolynne 9:30-10:30a.m.

Carolynne 5:15-6:15p.m.

Carolynne

13/$110.18 55+ $82.70

Tue Sep 12-Dec 12 No class Oct 31

12/$151.19 55+ $113.36

12:45-2:15p.m.

10:30-11:30a.m.

Carolynne

14/$118.65 55+ $89.07

198100

RIM Park

2:25-3:25p.m.

Carolynne

13/$110.18 55+ $82.70

Fri Sep 15-Dec 15 No class Sep 22

Adult Recreation Centre

198101

Fri Sep 15-Dec 15 No class Nov 17, 24

Adult Recreation Centre

Adult Recreation Centre

198112

12/$101.70 55+ $76.34

Mon Sep 11-Dec 11 No class Oct 9, Nov 13

Wing 404

ADVANCED

198095

60 MINUTE

8:00-9:30p.m.

INTERMEDIATE

198096

Restorative: Gentle, restorative poses are perfect to release tension and loosen your body.

198108

TAI CHI

198097

Gentle Yoga and Guided Meditation: Designed to release tension by loosening your body and relaxing your busy mind.

12/$101.70 55+ $76.34

Mon Sep 11-Dec 11

1:15-2:15p.m.

Carolynne

GENTLE YOGA & GUIDED MEDITATION Wing 404 13/$110.18 55+ $82.70

198109

Wed Sep 13-Dec 13 No class Nov 1

10:00-11:00a.m.

Angela

GENTLE CHAIR YOGA WMRC

198114

14/$101.25 55+ $75.94

Thu Sep 14-Dec 14

9:30-10:30a.m.

Linda

RESTORATIVE RIM Park

198113

12/$101.70 55+ $76.34

Sun Sep 10-Dec 10 No class Oct 29, Nov 19

9:00-10:00a.m.

198002

14/$118.65 55+ $89.07

Thu Sep 14-Dec 14

WMRC

198003

6:30-7:30p.m.

Susan

12/$101.70 55+ $76.34

Thu Sep 28-Dec 14

8:30-9:30p.m.

Jessy

ZUMBA GOLD Adult Recreation Centre

198000 WMRC

197999

A blend of yoga postures and pilates exercises that promote fluidity, lengthening and strength and health benefits associated with both practices. Instructor: Terry.

198121

Wing 404

14/$118.65 55+ $89.07

Tue Sep 12-Dec 12

Angela

YOGILATES

Adult Recreation Centre

ZUMBA REGULAR

ADULT

No class Oct 9, Nov 13

9:00-10:00a.m.

Brigitte

14/$118.65 55+ $89.07

Thu Sep 14-Dec 14

10:45-11:45a.m.

Brigitte

12/$101.70 55+ $76.34

Sat Sep 16-Dec 16 No class Oct 7, Nov 11

10:05-11:05a.m.

YOGILATES RX

Based on the principals of biomechanics, these restorative and corrective exercises aim to improve mobility of joints, length of muscles and your overall health at the cellular level. Bring your own yoga mat.

Instructor: Terry.

Adult Recreation Centre

198120

14/$118.65 55+ $89.07

Wed Sep 13-Dec 13

10:15-11:15a.m.

ZUMBA

Zumba fitness classes are often called exercise in disguise.

Super effective and super fun.

Zumba Regular: for everybody and every body! Zumba will take the 'work' out of your workout by combining all elements of fitness - cardio, muscle conditioning, balance and flexibility with amazing music.

Zumba Gold: A great class for the older active adult, or any adult who wants the option of less intensity. The routines combine slow and fast rhythms to give you a fun and effective cardio workout.

17

ADULT LEAGUES/DROP-IN

SPORTS & LEAGUES - CARL Recreational sports have never been easier or more exciting. Whether you have a team or if you are currently an "unsigned agent" (solo person looking to compete and have fun), CARL is perfect for you.

Winter leagues start January 2018. All prices include tax.

ALL AGES FITNESS

CO-ED VOLLEYBALL 12 matches per season, multiple divisions of play.

RIM Park

Team/$863.77

Sun

5:45, 6:45, 7:45, 8:45p.m.

Individual/$119.87

RIM Park drop-in schedule is effective September 5 to November 23.

CO-ED VOLLEYBALL – COMPETITIVE

Any participant under the age of 14 must be accompanied by an adult.

12 matches per season, level of play will be A and B plus.

Visit waterloo.ca/dropin for schedule changes.

RIM Park

Team/$863.77

Mon

9:15 or 10:15p.m.

Individual/$119.87

BADMINTON

PICKLEBALL 60 minute match play, multiple matches per night.

RIM Park

Team/$223.60

Mon

9:15p.m.

Individual/$119.87

MEN’S RECREATIONAL BASKETBALL 12 games per season, 2 divisions of play.

RIM Park

Team/$863.77

Tue

9:15 or 10:15p.m.

Individual/$119.87

Bring your own birdies, racquets and and proper athletic footwear. Max. 28 players per session.

RIM Park

Adults /$5.00

Fri - session 1 Fri - session 2

6:30-7:50p.m.

8:00-9:20p.m.

Bring your own basketball and proper athletic footwear, single court games. Max. 35 players.

RIM Park Adult (18+)

Adults /$5.00

RIM Park

Team/$863.77

Thu

9:15 or 10:15p.m.

Tue/Thu Fri/Sat

12:00-1:20p.m.

9:30-11:20p.m.

Individual/$119.87

12 games per season, 1 or 2 divisions of play.

RIM Park & Bechtel

Team/$1380.86

Sun

6, 7, 8, 9, 10 or 11:00p.m.

Individual/$152.78

CO-ED ULTIMATE FRISBEE – SHORT FIELD 10 games per season, 1division of play.

Team/$704.95

Wed

9, 10 or 11:00p.m.

55+ /$3.75

Youth (14-17Y) /$3.75

CO-ED ULTIMATE FRISBEE – FULL FIELD

RIM Park & Bechtel

Youth&55+ /$3.75

BASKETBALL

MEN’S RECREATIONAL BALL HOCKEY 12 games per season, 2 divisions of play.

18

DROP-IN PROGRAMS

Individual/$96.73

Fri/Sat

7:30-9:20p.m.

Family (1 adult, up to 3 kids) /$12.70

Sat

5:30-7:20p.m.

PICKLEBALL

Paddles and balls are available.

RIM Park

Adults /$5.00

Youth & 55+/ $3.75

Mon/Wed/Fri 9:00-11:50a.m.

Tue/Thu 9:00-11:50a.m. (Beginner) Tue/Thu 2:30-5:20p.m.

Sat 6:30-9:20p.m For clinics and additional weekend information on pickleball visit waterloo.ca/pickleball

ADULT ARTS & CULTURE

WATERLOO's OWN PickupHub helps you enjoy sports on a game by game basis without the time commitment of a league or the uncertain turn-out at a drop-in.

ADULT DROP-IN FEES ARE $2.00/VISIT UNLESS OTHERWISE NOTED BELOW.

Sign up for youth shinny, adult soccer and other programs at waterloo.ca/pickuphub

ABSOLUTELY ART

PUBLIC SKATE & SHINNY HOCKEY

Adult Recreation Centre

The City of Waterloo offers skating FUN for all ages.

We look forward to seeing you at our rinks for adult skates, public skates, shinny hockey and more! Find all the rink details, special dates and schedules at waterloo.ca/skate

RC FLYERS

Bring your art supplies and work on them in the company of others.

Tue

1:00 - 4:00p.m.

Wing 404

Thu

1:00 - 4:00p.m.

FREE COMPUTERS

Drop-in to check your email or search the world wide web in your leisure time.

Participants must have Model Aeronautics Association of Canada insurance.

Adult Recreation Centre Wing 404

RIM Park

Adults /$5.00

Mon-Fri

Tue/Wed/Thu

9:00-10:50a.m. (starts Oct 3)

Youth & 55+ /$3.75

SOCCER

Bring your own ball and proper athletic footwear.

RIM Park Adult (18+)

Adults /$5.00

Mon/Wed/Fri

12-1:20p.m.

SWIMMING

55+ /$3.75

We offer recreational swimming at the Swimplex including family swim, public swim, and kidsplash - a great way to enjoy the water with your preschooler.

View the full schedule at waterloo.ca/swim

DROP-IN

PICKUPHUB

8:30a.m.-4:15p.m.

FRIDAY FLICK TRAVEL SHOW

Join us as presenters share different parts of the world. Cookies and coffee served. For show listings, call 519-888-6356.

Dates: Oct 6, 20, Nov 10, 24, Dec 8, 22 Wing 404

Fri

1:30-3:30p.m.

KITCHENER-WATERLOO AQUARIUM SOCIETY

Learn about this fascinating hobby through guest speakers, fish shows and mini-auctions. Guests welcome, children encouraged if accompanied by an adult. Annual fee of $25.00/adult or $35.00/family. Visit kwas.ca or email kwasmembers@gmail.com for more information.

Adult Recreation Centre

First Tue of month 7:30p.m.

KNITTING CIRCLE

This group provides knitted items where needed in the community. Share conversation, laughter and try to solve the problems of the world. No charge to participate.

Donations accepted: material, batting, wool and yarn.

Adult Recreation Centre

Wed

9:00-11:30a.m

19

DROP-IN

THURSDAY SOCIAL

Drop in and have a coffee, meet new people, enjoy once a month dinner off site and sing in our sing-a-long. This is a very social program, open to everyone 55+. Runs year round.

Adult Recreation Centre

Thu 1:30-4:30p.m. *no program 3rd Thu of the month

UKULELE CLUB

OWL’S NEST WOODCARVERS

Men and women share woodcarving skills and good fellowship. $30.00 membership fee allows access to both times. For more information, visit owlsnestwoodcarvers.ca

Drop-in to our club and learn cords on your ukulele. We will also practice playing as a group.

All ages welcome.

Adult Recreation Centre

Wed

6:30-9:30p.m.

ADULT CARDS & GAMES

Adult Recreation Centre

Tue Thu

6:30-9:00p.m.

8:30a.m.-12:00p.m.

NOTEWORTHY SINGERS

An exciting musical activity for singers 55+. $75.00/year.

Registration is open in September and January. For more information email info@nwsingers.com or visit nwsingers.com.

Columbus Conference Centre

Mon

1:00-3:00p.m.

QUILTING CIRCLE

Come join our quilting circle. Stay a little or stay a lot!

Bring your own lunch. We’ll even quilt your unfinished projects.

Adult Recreation Centre

Tue

9:30a.m.-2:00p.m.

RETIRED BUSINESS & PROFESSIONAL MEN’S CLUB OF K-W

A social men’s club that promotes fellowship, welfare and social activities. Lawn bowling, alley bowling, curling, bridge. This group of men 55+ meet twice a month to hear a variety of guest speakers. Membership fee applies.

Contact williamhume@distributel.net or 519-342-3818 for more information.

Wing 404

Thu 1:30-3:30p.m.

2nd & 4th Thursday of month

20

BID EUCHRE Adult Recreation Centre

Tue

1:00-4:00p.m.

BRIDGE - CONTRACT

Sanctioned and social. Lessons available. Call K-W Bridge Studios (Helen) 519-893-5422. A small charge applies: $5.00 open section/$4.00 non-masters section.

Adult Recreation Centre

Wed

7:00-10:30p.m.

Wing 404

Mon 1:00-4:00p.m.

New! Doors open at 12:30p.m.

BRIDGE - DUPLICATE

Feel comfortable playing in a friendly, relaxed atmosphere. Bring a partner. All ages. *No play on long weekends.

Wing 404

Sat

1:00-4:00p.m.*

BRIDGE - RECREATIONAL Wing 404

Tue Fri

1:00-4:00p.m.

1:00-4:00p.m.

1:00-3:00p.m.

10:00a.m.-12:00p.m.

OLD SALT’S SENIOR CANOE CLUB

Weekly, seasonal canoeing, walking, social outings and events. Activities start at Wing 404. For more information, visit oldsaltsclub.com or email oldsalts@gmail.com.

Wing 404

DROP-IN

Wed Thu

$40.00/person

RECREATIONAL DARTS

Drop-in and play a game or two of darts. No partner is required. If you have your darts, please bring them.

EUCHRE & SOLO

Wing 404

Adult Recreation Centre

Wed

Thu

1:00-4:00p.m.

SNOOKER

Enjoy a game of recreational snooker with your friends. Men and women welcome.

Adult Recreation Centre

Weekdays

8:30a.m.-4:15p.m.

SOLO SUNDAYS

Join us on the last Sunday of the month for good company, fun, and to play solo with 55+.

9:30-11:00a.m.

SABLE (SENIOR ACTIVITIES BRING LIFE EXPERIENCE!)

Join other 55+ active adults for a 5 day outing on beautiful Lake Huron (evergreenresortredbay.ca).

Enjoy cozy lakeside cottages, wholesome meals, & friendly hospitality.

Monday, September 11 - Friday, September 15, 2017. $570 all incl (coach bus extra if needed).

For a brochure call 519-888-6356 (Wing 404) or for more information email SABLEgroup17@gmail.com

Adult Recreation Centre

Sun

1:00-4:30p.m.

Starts Sep 24.

WATERLOO CROKINOLE CLUB Adult Recreation Centre

Thu 6:30-9:30p.m.

2nd & 4th Thursday of month, starting Sep 14.

ADULT SPORTS & FITNESS LOOKING FOR ADULT SWIMMING? Visit waterloo.ca/swim for the Swimplex schedule, including aquacycle drop-in, lane swim and waterfit classes for all abilities.

Save the date!

Potluck at Wing 404, November 5, 3:00-6:00p.m.

WALKING FOR HEALTH

Get fit and social by joining a walking group.

Conestoga Mall

Daily business hours. New walkers please register by calling 519-888-6356.

RIM Park

Daily business hours. Walk indoors on the RIM Park Millennium Loop. No charge.

WMRC

Daily business hours. Visit waterloo.ca/track for full schedule.

CO-ED 55+ SLO-PITCH

Recreational play, suitable for all levels of experience.

Coffee break at midpoint. Starts Oct 4.

Bechtel Park

$5.00

21

LEADERSHIP

SWIM LEADERSHIP

LEADERSHIP PROGRAMS

BRONZE MEDALLION/EMERGENCY FIRST AID & CPR B (13Y AND UP)

WELCOME TO FALL LEADERSHIP! PLEASE READ OUR GENERAL INFORMATION ON PAGE 26 TO FAMILIARIZE YOURSELF WITH OUR POOLS PRIOR TO CLASS. ALL PROGRAMS ARE HELD AT THE WATERLOO MEMORIAL RECREATION COMPLEX - SWIMPLEX UNLESS OTHERWISE NOTED. 100% ATTENDANCE AND ACTIVE PARTICIPATION IS MANDATORY FOR ALL LEADERSHIP PROGRAMS. EXTRA FEES MAY INCLUDE AWARDS, EXAMS AND MANUALS.

LSS STANDARD FIRST AID & CPR C (13Y AND UP)

LSS Standard First Aid and CPR C provide comprehensive training and cover in-depth understanding of legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burn and medical emergencies. Candidates will be taken through the paces of additional training, maintenance, data management and reporting protocols when the AED unit is used for defibrillation purposes.

This course is approved by the Workplace Safety and Insurance Board. Book: First Aid Student Manual.

Course fee: $162.25 / Extra fees: $46.80

198259 198260 198261 198262 198282

22

Sat/Sun Sep 9-10 Sat/Sun Sep 23-24 Sun Oct 1 & Fri Oct 6 & 13 Sat/Sun Nov 4-5 Sat/Sun Dec 2-3 Sat/Sun Dec 16-17 Thu/Fri Dec 28-29 Wed/Fri Jan 3 & 5 Location: RIM Park

Course fee: $165.65 / Extra fees: $73.63

198245 198246 198244

198280

FIRST AID

196443 196444 198258

This course is a must to further aquatic leadership training. Candidates develop stroke efficiency, endurance and Emergency First Aid skills to prepare for challenging rescues. Prerequisite: Must be 13 years old by the first day of the course or have successfully completed Bronze Star/Basic First Aid and CPR A. Book: Canadian Lifesaving Manual.

9:00a.m.-5:00p.m.

10:00a.m.-6:00p.m.

9:00a.m.-5:00p.m.

5:00-9:00p.m.

8:00a.m.-4:00p.m.

10:00a.m.-6:00p.m.

11:00a.m.-7:00p.m.

8:30a.m.-4:30p.m.

9:00-5:00p.m.

Sat Sep 30 - Nov 25 4:00-7:00p.m.

Exam: Dec 9 at 4p.m.

Sun Oct 1 - Nov 26 9:00a.m.-12:00p.m.

Exam: Dec 10 at 7p.m.

Tue Oct 3 - Dec 5 4:00-7:00p.m.

Exam: Dec 12 at 4p.m.

No class Oct 31 Crash Course Dec 27, 28, 29, 30 11:00a.m.-7:00p.m.

Exam: Dec 31 at 8a.m.

BRONZE CROSS & CPR C

This is a great program for lifesavers who want the challenge of advanced training, including an introduction to safe supervision in an aquatic facility and deep-end spinal rollovers. Bronze Cross teaches the difference between lifesaving and lifeguarding, principals of emergency procedures and teamwork. Prerequisite: Completed Bronze Medallion and Emergency First Aid. Book: Canadian Lifesaving Manual.

Course fee: $163.78 / Extra fees: $86.95

198248 198247 198249

Wed Oct 4 - Nov 29 5:30-8:00p.m.

Exam: Dec 6 at 4p.m.

Thu Oct 5 - Nov 30 4:00-6:30p.m.

Exam: Dec 7 at 4p.m.

Sun Oct 15 - Dec 10 7:00-9:30p.m.

Exam: Dec 17 at 7p.m.

BRONZE CROSS/STANDARD 1ST AID & CPR (13Y AND UP)

This is a great course for lifesavers who want the challenge of advanced training. Includes an introduction to safe supervision in an aquatic facility and deep-end spinal rollovers. Bronze Cross teaches the difference

Course fee: $288.52 / Extra fees: $66.15

198281

Crash Course Jan 2, 3, 4, 5 & 11:00a.m.-7:00p.m.

Jan 6, 7 8:00a.m.-4:00p.m.

Exam: Jan 7 at 4:30p.m.

Pre NL is a good preparation course for NL. The focus is on fitness, endurance, spinals and resuscitation skills.

Prerequisites: Must be 14 years old and possess a current Bronze Cross.

Course fee: $91.25

Thu Oct 5 - Nov 30

7:30-8:30p.m.

LSS ASSISTANT INSTRUCTORS COURSE (14Y AND UP)

Through classroom learning, in-water practice and volunteer scheduled hours, the Lifesaving Society’s assistant instructor course prepares candidates to help certified instructors with swimming and lifesaving classes.

This course provides an introduction to swimming instruction and some of the key competencies required for successful teaching. Candidates are introduced to key principles of learning and teaching as they master basic progressions. The roles and responsibilities of instructors and their assistants are emphasized. The trainer will make arrangements on the first day of the course to set up volunteer hours. Prerequisites: Must be 14 years of age as of the first day of the course and have a current Bronze Cross certification or higher.

Course fee: $159.10 / Extra fees: $18.53

198251 198252

The last step in becoming a fully certified swimming Instructor with the ability to be employed by the City of Waterloo! Learn to instruct the LSS program from parent and tot up to the leadership program including Bronze Medallion and Cross. Entry requirements: Current Bronze Cross or NL award within 2 years.

Assistant Instructors Course would be considered an asset. Must be 16 years of age by the last day of the course.

Course fee: $238.66 / Extra fees: $160.80

196431

PRE NL (14Y AND UP)

198250

LSS INSTRUCTORS & SWIM INSTRUCTORS (16Y AND UP)

LEADERSHIP

between lifesaving and lifeguarding principles in emergency procedures and teamwork. In addition the LSS Standard First Aid/CPR C component of the course will cover topics such as bone/joint injuries, heat or cold injuries and burns. Prerequisite: Completed Bronze Medallion and Emergency First Aid. Book: Canadian Lifesaving Manual and First Aid student manual.

Mon Oct 16 - Dec 18 6:00-9:00p.m.

Crash Course Nov 4, 5 & Dec 16 9:00-6:00p.m.

Crash Course Sep 7, 8, 9, 10, 11, 12, 13, 14 Weekdays 6:00-10:00p.m., Sat/Sun’s 9:00a.m.-7:00p.m.

198254 Thu Oct 5 - Dec 7 5:00-10:00p.m.

198253 Crash Course Dec 28, 29, 30 & 10:00a.m.-7:00p.m.

Jan 3, 4, 5

LSS STANDARD FIRST AID & CPR C (13Y AND UP)

This course is approved by the Workplace Safety and Insurance Board. Book: First Aid Student Manual.

See full description and dates on previous page.

NATIONAL LIFEGUARD (16Y AND UP)

National Lifeguard (NL) is the highest lifeguard training award in the country and is the basic certification required to lifeguard as recognized by the Ontario Health Act. The course emphasizes teamwork, leadership, emergency procedures and accident prevention. Candidates must bring their own pocket mask and whistle by day two of the course. Pocket masks are available at the admission desk for purchase. Entry requirements: Bronze Cross and current Standard First Aid and CPR C and must be 16 years old by the last day of the course. Book: Alert Manual.

Course fee: $196.54 / Extra fees: $73.25

196434 Mon-Sat Aug 28 - Sep 2 Weekdays 3:00-11:00p.m., Sat 9:00a.m.-6:00p.m.

198255 Sat’s Oct 14 - Nov 4 9:00a.m.-7:30p.m.

198256 Sat’s Nov 11 - Dec 9 9:00a.m.-7:30p.m.

No class Dec 2 198257 Crash Course 11:00a.m.-7:00p.m.

Dec 27, 28, 29, 30, 31, Jan 2

23

LEADERSHIP

RECRUITMENT INFO SESSION FOR INSTRUCTOR/GUARDS (15Y AND UP)

Are you fully certified as an Instructor/Guard or about to become certified? Would you like to apply to work for the City of Waterloo this upcoming session as an Instructor/Guard? This information session will give you an overview of how to apply, skills screening process and the group interview station. Meet the Supervisor of Aquatics and some of the fulltime permanent team and get a sense of why City of Waterloo is the chosen aquatic employer in the region! Must be fully certified or currently taking Instructors OR NL. No charge.

196448 Wed Aug 30 7:00-8:30p.m.

SKILLS SCREENING PREVIEW (16Y AND UP)

Meet a full time aquatic staff member and try out some of the skills you may see during the actual City of Waterloo screening for new staff. You will have a chance to practice your skills in the water and receive feedback during this session. Candidates must have completed all the leadership levels or be close to completing the last one (either Swim/LSS Instructors or NL) and must be 16 years of age to attend. A must to take to prepare you even more to become a part of the most dynamic aquatic team in the region!

Course fee: $33.90

196445

Mon Aug 28

10:00-11:30a.m.

LSS ADVANCED INSTRUCTORS (18Y AND UP)

This course provides additional training for instructors who want to teach advanced lifesaving awards.

Requirements: current LSS instructor certification. Must bring LSS instructor notes. Additional costs may be incurred with this course.

Course fee: $35.10

196450

Sun Sep 17

9:00a.m.-5:00p.m.

LSS EXAMINERS STANDARD CLINIC (18Y AND UP)

This course will take you through the necessary must sees of the Bronze Medallion and Bronze Cross Programs. Entry Requirements: A current LSS Instructor certification and 2 years of teaching experience.

Course fee: $55.37 / Extra fees: $16.17

198283

24

Wed Jan 3

9:00a.m.-2:00p.m.

INSTRUCTOR/GUARD JOBS Apply online at waterloo.ca/employment Deadline for fall: Thu. Sep 14, 2017.

RECERTIFICATIONS RECERT. BRONZE CROSS (14Y AND UP)

This recert tests the skills learned during the Bronze Cross course. This is an excellent course to take if you are a summer camp counsellor or need a refresher prior to taking the NL course. Entry requirement: Bronze Cross qualification must be taken before you can take the recertification course. Bronze Cross permanent card received within the last 5 years.

Course fee: $44.93 / Extra fees: $19.00

198263

Thu Dec 21

4:00-9:00p.m.

RECERT. NL (16Y AND UP)

This recert tests skills attained during the NL course.

Read your NL notes and come prepared for this recert.

Entry requirement: NL permanent card received within the last 5 years.

Course fee: $58.50 / Extra fees: $31.25

196453 198264 198265 198479

Tue Sep 26 Tue Oct 31 Thu Dec 21 Sat Jan 6

4:00-9:00p.m.

4:00-9:00p.m.

4:00-9:00p.m.

8:00a.m.-1:00p.m.

RECERT. LSS STANDARD FIRST AID/ CPR C (13Y AND UP)

LSS Standard First Aid and CPR C will provide a comprehensive training covering all aspects of first aid and CPR for an in-depth understanding of legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns and medical emergencies. This course is approved by the Workplace Safety and Insurance Board. 100% attendance and participation required. Book: First Aid Student Manual (please bring with you). NOTE: Standard First Aid holders may recertify their Lifesaving Society SFA certification once in a Lifesaving Society SFA Recertification course. To renew SFA certifications subsequently, award holders must repeat the full SFA course. Thereafter, individuals may renew by alternating recertifications and original course. Holders of SFA

100% attendance is mandatory for leadership courses. Check your schedule prior to registering.

Albert McCormick

198009

Course fee: $79.55 / Extra fees: $33.80

RIM Park

196455 198266 198323 198267

198008

Sat Sep 16 Sat Oct 21 Mon Dec 18 Wed Jan 3

10:00a.m.-6:00p.m.

9:00a.m.-5:00p.m.

10:00a.m.-6:00p.m.

9:00a.m.-5:00p.m.

YOUTH LEADERSHIP MY SAFE LIFE (7-10Y)

This personal safety program uses traditional gaming, digital media, video, role play and repetition to teach children life skills that will keep them safe and make caring and respectful decisions. This course is offered in partnership with Safety Tree Canada and the City of Waterloo. Details at: safetytreecanada.com

Fri Sep 22

9:00-4:00p.m.

Fri Nov 17

9:00-4:00p.m.

SAFETY FOR INDEPENDENT LIVING (16Y - 22Y)

LEADERSHIP

certificates from other agencies may not recertify with a Lifesaving Society recertification course. They may recertify only with the original agency.

This program helps youth and adults (16-22 years old) with developmental disabilities feel safe in all their usual places: home, work, school, online and in the community.

This comprehensive 8-10 hour safety program empowers people to make confident choices and live a safe life. Students are actively engaged though digital media, games and videos and each student takes home a manual and a certificate of participation.

RIM Park

198015

2/$113.00

Sat’s Oct 28 & Nov 4 12:30-4:30p.m.

Course fee: $62.00 / Extra fees: $11.03 RIM Park

198014

Sat Nov 18

9:00-4:00p.m.

HOME ALONE SAFETY FOR KIDS (9-12Y)

This one day program helps children gain the confidence and skills to stay at home alone successfully. Safety and awareness are the common themes in this program. All information is current so it reflects what today’s children are facing when home alone. This course is offered in partnership with Safety Tree Canada and the City of Waterloo. Details at: safetytreecanada.com Course fee: $62.00 / Extra fees: $11.03 Albert McCormick

198013

Fri Sep 22

9:00a.m.-4:00p.m.

Fri Nov 17

9:00a.m.-4:00p.m.

RIM Park

198011

RED CROSS BABYSITTING (11-14Y)

Children learn how to create and manage a babysitting business, gain the skills to supervise younger siblings or other children in a safe and responsible manner, and learn basic first aid skills. This course is offered in partnership with Safety Tree Canada and the City of Waterloo. Details at: safetytreecanada.com Course fee: $62.00 / Extra fees: $11.03

25

SWIM

GENERAL INFORMATION

SWIM LESSONS

Let’s get started!

The most important step is to make sure your child is placed in the right swim level. Staff reserves the right to ask a child be moved to a different level if the class is too challenging, so it’s best to get it right.

If you’re uncertain what level your child should be in, and/or the child has been out of lessons for more than a year, call the Swimplex at 519-886-1177 to arrange a free swim level evaluation.

Or follow the recommendations from the child’s last progress report card, and review the detailed standards of performance for each level (online at waterloo.ca/swim/swimlevels).

Requests for specific instructors are considered, but we are unable to guarantee that all requests can be granted. Registrations are accepted up to the start of the fifth lesson.

Making the most of your swim experience Leave your valuables at home and bring a lock to secure your belongings. We are not responsible for lost or stolen items.

Shower with soap and water before your swim lesson.

Footwear is not permitted on the pool deck. Be prepared to go barefoot, or purchase reusable shoe covers at the customer service desk for 75¢.

Children who are not fully toilet trained must wear watertight elastic pants or specially designed

disposable swimming diapers, available at the customer service desk for $2.00.

Do not send a child to lessons if they are not feeling well. Pool fouling affects all lessons. If a pool fouling happens, lessons are conducted on the pool deck instead of in the water. Refunds/credits are not given for pool foulings.

If your child requires one-on-one support in our group lessons, please call the inclusion coordinator up to 3 weeks in advance, at 519-741-2200 ext. 7228. Volunteers are subject to availability.

What to expect Swimmers should go to the pool deck at the lesson start time and not earlier. Parents can escort their child on the first day to meet the instructor.

Afterwards, spectators can watch swimmers from the second floor observation gallery.

Photography or videotaping is only permitted on the last day of lessons, subject to advance staff approval. The use of cell phones and PDAs is strictly prohibited in City of Waterloo recreation facility change rooms, washrooms, pool decks and gallery.

One parent is asked to meet the instructor on deck during the last 10 minutes of the sixth lesson to receive a verbal progress report.

In the event of bad weather, listen to local radio stations in case the program has been cancelled unexpectedly. We are unable to make up lessons cancelled due to emergency closures, but will credit the value of the missed class.

A written progress report is provided at the last lesson and will identify the next recommended swim level. Badges may be purchased at the customer service desk for all Waterloo Splash and Preschool levels.

waterloo.ca/swim 26

Swim for Life aquatic registration

SWIM

GENERAL SWIM LESSON INFORMATION Before you make your swim class selection, please review the conversion chart below.

Previously in Red Cross Swim

Previously in YMCA

Previously in Kitchener Learn to Swim

Previously in Lifesaving Society Swim for Life

Starfish

Splashers

Waterbabies

Parent & Tot 1

Parent & Tot 1

Duck

Bubblers

Adult & Tot

Parent & Tot 2

Parent & Tot 2

Turtle

Bubblers

Advanced Adult & Tot

Parent & Tot 3

Parent & Tot 3

Register in City of Waterloo class:

Tykes 1

Tykes 1

Squirts

Squirts

Tykes 2

Tykes 2

Sea Turtle

Bobbers

Tots/B

Preschool 1

Preschool A Waterloo Splash 1

Salamander

Floaters/Gliders

Tots/C

Preschool 2

Preschool B Waterloo Splash 1

Sunfish

Divers

Preschool 3

Preschool C Waterloo Splash 1

Crocodile

Surfers

Supertots/D

Preschool 4

Preschool D Waterloo Splash 2

Whale

Dippers

Supertots/E

Preschool 5

Preschool E Waterloo Splash 3

Swim Kids 1

Otter

Swimmer 1

Waterloo Splash 1

Incomplete Swim Kids 2

Seal

Incomplete Swimmer 2

Waterloo Splash 2

Completed Swim Kids 2

Seal

E+

Completed Swimmer 2

Waterloo Splash 3

Incomplete Swim Kids 3

Dolphin

F

Incomplete Swimmer 3

Waterloo Splash 4

Completed Swim Kids 3

Swimmer

G

Completed Swimmer 3

Waterloo Splash 5

For detailed standards of performance, consult the admissions desk, or the course descriptions inside this guide.

waterloo.ca/swim 27

SWIM

GENERAL SWIM LESSON INFORMATION Swim for Life aquatic registration

Before you make your swim class selection, please review the conversion chart below.

Previously in Red Cross Swim

Previously in YMCA

Previously in Kitchener Learn to Swim

Previously in Lifesaving Society Swim for Life

Swim Kids 4 Swim Kids 5

Star 1

H

Swimmer 4

Waterloo Splash 6

Swim Kids 6

Star 2

I/J

Swimmer 5

Waterloo Splash 7

Swim Kids 7

Star 3

K

Swimmer 6

Waterloo Splash 8

Swim Kids 8

Star 4

Rookie Patrol

Rookie Patrol

Waterloo Splash 9

Swim Kids 9

Star 5

Ranger Patrol

Ranger Patrol

Waterloo Splash 10

Swim Kids 10

Star 6/Star 7

Star Patrol

Star Patrol

Waterloo Splash 11

Bronze Star

Bronze Star

Bronze Star

Bronze Star

Fall Session 1 lesson dates Start date

Feedback

End date

MON

Oct 2

Nov 13

Dec 18

TUE

Oct 3

Nov 14

Dec 19

No class Oct 9 No class Oct 31

WED THU

Oct 4

Nov 8

Dec 13

Oct 5

Nov 9

Dec 14

FRI SAT

Oct 6 Sep 30

Nov 10 Nov 4

Dec 15 Dec 16

Oct 1

Nov 5

Dec 17

(formerly Rookie Patrol) (formerly Ranger Patrol) (formerly Star Patrol)

Fall Session 2 lesson dates Start date

Feedback

End date

MON

Nov 13

Dec 18

Jan 22

SAT

Nov 11

Jan 6

Jan 27

No class Dec 25, Jan 1 No class Dec 2, 23, 30

No class Dec 2

SUN

Register in City of Waterloo class:

No class Dec 3

Register early to avoid the disappointment of full or cancelled courses!

Parents – get active too!

Join one of our waterfit classes or lane swims.

Buy a FitPass at the Swimplex admission desk and save.

28

waterloo.ca/swim

SWIM

HELP REDUCE POOL CLOSURES A pool fouling will cause a closure of our pools anywhere from 1-24 hours.

Here are some healthy habits you can take to stop the spread of germs and reduce the number of closures in our pools: •

Take your kids on bathroom breaks or check diapers often. Waiting to hear “I have to go” may be too late.

•

The use of a swim diaper is mandatory to enter the pool if a child is not yet fully toilet trained.

•

Do not swim if you are feeling sick or have been sick in the past 24 hours.

This is especially important for children in diapers.

•

Wash your body thoroughly with soap and water before swimming.

Thank you for your assistance in keeping our pool clean for all to enjoy.

Now recruiting Instructors and Lifeguards

Looking for a job with a difference? Join our exciting team. The City of Waterloo Swimplex is hiring instructors and lifeguards for 2017/ 2018!

Applying is easy! Follow these steps to get started: 1. Review current opportunities at waterloo.ca/employment 2. Select the position(s) you are interested in and click on details to learn more 3. Submit your application Offers of employment for positions are conditional upon a satisfactory police vulnerable sector check Fall applications due: September 14, 2017

Apply Now!

29

SWIM

SWIM PROGRAMS Welcome to fall registration! See detailed session dates, including feedback day on the previous page. If you have questions regarding swim levels, please consult the comparison chart on pages 27-28, email swim@waterloo.ca or call 519-886-1177, TTY (for deaf): 1-866-786-3941.

Lesson fees are listed in the chart below.

Session 1 11 lessons

Session 2 9 lessons

Preschool & Child – 30 & 45 min lesson

$85.36

$69.84

Child & Youth – 60 min lesson

$88.00

N/A

Teen/Adult/Sr – 45 min lesson

$99.44

$81.36

Adapted Aquatics – Kids

$101.18

N/A

Adapted Aquatics – Teen/Adults

$123.32

N/A

Program

PRESCHOOL PARENT AND TOT 1 (3-12M)

This level is all about helping your child feel and explore the water with floating, splashing, reaching and paddling.

Learn how to help your child play in the water with comfort and confidence. Up to 2 parents per child may attend. (Max. 10) Session 1

197235 197236 197237 197238 197349 197350 197351 197453 197455

30

Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13

9:45-10:15a.m.

11:30a.m.-12:00p.m.

1:45-2:15p.m.

5:00-5:30p.m.

8:30-9:00a.m.

5:00-5:30p.m.

6:30-7:00p.m.

1:15-1:45p.m.

7:00-7:30p.m.

197552 197554 197553 197654 197656 197734 197735 197737 197736 197845 197846

Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17

11:30a.m.-12:00p.m.

12:30-1:00p.m.

5:30-6:00p.m.

9:45-10:15a.m.

6:00-6:30p.m.

7:30-8:00a.m.

9:30-10:00a.m.

11:00-11:30a.m.

4:30-5:00p.m.

12:00-12:30p.m.

5:00-5:30p.m.

Session 2

198131 198279

Mon Nov 13 - Jan 22 4:00-4:30p.m.

Sat Nov 11 - Jan 27 12:30-1:00p.m.

PARENT AND TOT 2 (12-24M)

This level teaches children to get their face wet and blow bubbles - the first step in breath control. With your guidance, your child will recover objects below the

Session 1

197240 197241 197242 197355 197354 197456 197457 197555 197557 197657 197658 197659 197738 197353 197739 197740 197741 197556 197847 197848 197849

Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17

1:15-1:45p.m.

5:30-6:00p.m.

6:30-7:00p.m.

10:00-10:30a.m.

7:00-7:30p.m.

9:45-10:15a.m.

6:00-6:30p.m.

4:00-4:30p.m.

7:00-7:30p.m.

9:15-9:45a.m.

11:30a.m.-12:00p.m.

6:30-7:00p.m.

8:00-8:30a.m.

9:00-9:30a.m.

10:00-10:30a.m.

11:30a.m.-12:00p.m.

4:00-4:30p.m.

9:00-9:30a.m.

10:00-10:30a.m.

12:30-1:00p.m.

4:30-5:00p.m.

Session 2

198284

Mon Nov 13 - Jan 22 4:30-5:00p.m.

PARENT AND TOT 3 (2-5Y)

Children have fun jumping into the water and getting out without assistance. They learn to hold their breath and open their eyes under water to recover an object from the bottom. They master front and back floats in starfish and pencil positions. Kicking on front and back provide the building blocks for swimming stroke development in the Preschool program. Up to 2 parents per child may attend. (Max. 10) Session 1

197245 197243 197357 197358 197458 197459 197460 197561 197559

Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14

2:15-2:45p.m.

6:00-6:30p.m.

5:30-6:00p.m.

7:30-8:00p.m.

11:30a.m.-12:00p.m.

4:30-5:00p.m.

6:30-7:00p.m.

8:30-9:00a.m.

5:00-5:30p.m.

197560 197661 197742 197743 197744 197745 197850 197851 197852

Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17

6:30-7:00p.m.

5:30-6:00p.m.

8:30-9:00a.m.

10:30-11:00a.m.

12:00-12:30p.m.

5:00-5:30p.m.

9:30-10:00a.m.

1:00-1:30p.m.

4:00-4:30p.m.

Sat Nov 11 - Jan 27

11:00-11:30a.m. M

SWIM

surface, perform front and back floats and learn how to travel at the surface by kicking. Up to 2 parents per child may attend. (Max. 10)

Session 2

198285

PARENT AND TOT KINDER FUN AND SWIM (16-30M)

This land-based program offers songs, games, playtime and swimming for children aged 16 - 30 months.

Preschoolers must be independent walkers and ready to attend this 2.5 hour structured program with mom, dad or caregiver. The last 30 min. of the class is led by an instructor who teaches a Parent & Tot swim level to the group. (Max 10) Session 1

197348

11/$114.73

Tue Oct 3 - Dec 19

10:30-12:00p.m.

TYKES 1 (2-3Y)

Is your child 2 to 3 years old and not quite ready to attend lessons on his/her own? In this transitional program, the parent accompanies the child in the water for the first 5 lessons for advanced Aqua Tot instruction. For the last 4-6 lessons, the child attends without the parent. The instructor and parent carefully monitor the transition to ensure a positive swim experience for everyone. Both parents are welcome to participate. The difference between Tykes 1 and Tykes 2 is age only. (Max. 6)

M - indicates the class is held in the main pool.

31

SWIM

Session 1

197289 197291 197290 197286 197396 197400 197399 197395 197398 197500 197503 197501 197502 197606 197607 197604 197691 197692 197693 197690 197787 197784 197783 197782 197786 197785 197883 197881 197879 197880 197882 197884

Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17

4:30-5:00p.m.

5:30-6:00p.m.

6:30-7:00p.m.

7:30-8:00p.m.

11:30a.m.-12:00p.m.

5:00-5:30p.m.

6:00-6:30p.m.

6:30-7:00p.m.

7:00-7:30p.m.

9:15-9:45a.m.

5:30-6:00p.m.

6:00-6:30p.m.

7:00-7:30p.m.

4:30-5:00p.m.

6:00-6:30p.m.

7:00-7:30p.m.

8:45-9:15a.m.

11:30a.m.-12:00p.m.

6:00-6:30p.m.

6:30-7:00p.m.

8:30-9:00a.m.

9:30-10:00a.m.

10:00-10:30a.m.

10:30-11:00a.m.

12:30-1:00p.m.

4:30-5:00p.m.

8:30-9:00a.m.

9:30-10:00a.m.

12:00-12:30p.m.

1:30-2:00p.m.

4:30-5:00p.m.

5:00-5:30p.m.

Session 2

198286 198287 198288

Mon Nov 13 - Jan 22 6:00-6:30p.m.

Sat Nov 11 - Jan 27 9:00-9:30a.m.

Sat Nov 11 - Jan 27 11:30a.m.-12:00p.m.

TYKES 2 (4 -6Y)

Is your child 4 to 6 years old and not quite ready to attend lessons on his/her own? In this transitional program, the parent accompanies the child in the water for the first 5 lessons for advanced Aqua Tot instruction. For the last 4-6 lessons, depending on the session, the child attends without the parent. The instructor and parent carefully monitor the transition to ensure a positive swim experience for everyone. Both 32

Course fees are listed on page 30.

parents are welcome to participate. The difference between Tykes 1 and Tykes 2 is age only. (Max. 4) Session 1

197293 197401 197504 197608 197788 197885

Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17

4:30-5:00p.m.

7:00-7:30p.m.

6:30-7:00p.m.

5:30-6:00p.m.

11:00-11:30a.m.

1:00-1:30p.m.

Sat Nov 11 - Jan 27

12:00-12:30p.m.

Session 2

198289

SQUIRTS (27-36M)

Children practice floats, glides and basic head submersion. This program is taught in the tot area of the main pool. Prerequisites: Children must be 27 to 36 months and have completed Tykes 1. Your child must be comfortable in the water and ready to attend lessons on their own, without a parent present. (Max. 3) Session 1

197283 197284 197390 197493 197495 197601 197603 197688 197687 197774 197775 197776 197877 197878

Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17

1:15-1:45p.m.

5:00-5:30p.m.

6:00-6:30p.m.

4:00-4:30p.m.

6:30-7:00p.m.

9:00-9:30a.m.

6:30-7:00p.m.

3:45-4:15p.m.

6:00-6:30p.m.

9:30-10:00a.m.

12:30-1:00p.m.

5:30-6:00p.m.

9:00-9:30a.m.

4:00-4:30p.m.

Sat Nov 11 - Jan 27

10:30-11:00a.m.

Session 2

198290

DIAPER FIT (3M-3Y)

This registered waterfit program is designed for the busy mother/caregiver who finds it difficult to exercise while watching children. Swimmers are positioned in the water with their baby/preschooler to experience the best possible workout using water resistance. Each participant must provide a flotation seat for their child to sit in during the class. Due to age prerequisites you must register your child for this program. (Max. 12)

197929 197927

11/$83.93

Mon Oct 2 - Dec 18 10:30-11:15a.m.

Wed Oct 4 - Dec 13 9:50-10:35a.m.

DIAPER FIT AQUA CYCLE (3M-3Y)

This registered waterfit class uses Hydro Rider bikes to get the heart pumping! Experience a superior lower body, arms and core workout with tons of cardio!

Participants can adjust the resistance of the bikes to suit individual fitness levels. Consider wearing water shoes and longer shorts to increase the level of comfort on the bike. Bring your own floating water seat for your child. Course is combined with Aquacycle. (Max. 11) Session 1

197925 197926

11/$140.46

Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 (Max. 5)

11:15a.m.-12:00p.m.

1:10-1:55p.m.

KINDER FUN AND SWIM (3-6Y)

This program offers songs, games, play time, and swimming for children, 3 to 6 years of age, who are ready to attend a program on their own. Children swim and play with qualified lifeguards for the last 30 min. of each 2-hour class. You may wish to send a peanut-free snack with your child. Please have your child's bathing suit on when they come to the program. Participants must be fully toilet trained to attend this program.

(Max. 10) Session 1

197450

11/$153.01

Wed Oct 4 - Dec 13 12:30-2:30p.m.

PRESCHOOL A-E (3-5Y)

This multi level program is geared towards home schooled children. See individual program for description. (Max 10) Session 1

197254 197255 197256

Mon Oct 2 - Dec 18 1:00-1:30p.m.

Mon Oct 2 - Dec 18 1:30-2:00p.m.

Mon Oct 2 - Dec 18 2:00-2:30p.m.

PRESCHOOL A (3-5Y)

In this level, preschoolers develop a foundation of water skills while having fun in the pool. They have fun learning to get in and out of the water. Instructors help swimmers jump into chest-deep water. They try floats on front and back, and back glides without assistance while wearing a personal flotation device. They get their face wet and blow bubbles under water. (Max. 4)

SWIM

Session 1

Session 1

197246 197248 197249 197250 197251 197253 197252 197247 197360 197361 197362 197363 197364 197365 197465 197461 197462 197463 197464 197568 197563 197564 197565 197566 197567 197569 197662 197663 197664 197665 197667 197666 197746 197747 197748 197749 197750 197752

Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16

9:15-9:45a.m.

4:00-4:30p.m.

5:00-5:30p.m.

5:30-6:00p.m.

6:00-6:30p.m.

6:45-7:15p.m.

7:00-7:30p.m.

7:30-8:00p.m.

11:30a.m.-12:00p.m.

4:30-5:00p.m.

5:15-5:45p.m.

5:30-6:00p.m.

6:30-7:00p.m.

7:00-7:30p.m. M 1:30-2:00p.m.

5:00-5:30p.m.

5:30-6:00p.m.

6:30-7:00p.m.

7:00-7:30p.m.

10:00-10:30a.m.

4:00-4:30p.m.

5:00-5:30p.m.

6:00-6:30p.m.

6:15-6:45p.m.

6:45-7:15p.m.

7:15-7:45p.m.

9:15-9:45a.m.

4:30-5:00p.m.

5:00-5:30p.m.

5:30-6:00p.m.

6:00-6:30p.m.

6:30-7:00p.m.

8:30-9:00a.m.

9:45-10:15a.m.

10:30-11:00a.m.

11:00-11:30a.m.

11:30a.m.-12:00p.m.

12:30-1:00p.m.

M - indicates the class is held in the main pool.

33

SWIM

197753 197751 197853 197854 197857 197858 197856 197855

Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17

4:30-5:00p.m.

5:30-6:00p.m.

9:00-9:30a.m.

10:00-10:30a.m.

12:00-12:30p.m.

1:00-1:30p.m.

4:30-5:00p.m.

5:00-5:30p.m.

Mon Nov 13 - Jan 22 Mon Nov 13 - Jan 22 Sat Nov 11 - Jan 27 Sat Nov 11 - Jan 27 Sat Nov 11 - Jan 27

4:00-4:30p.m.

6:30-7:00p.m.

8:30-9:00a.m.

11:00-11:30a.m.

12:45-1:15p.m.

Preschoolers jump into chest-deep water by themselves, and get in and get out wearing a personal flotation device. They submerge and exhale under water. They glide on front and back while kicking by themselves.

(Max. 4)

197575 197672 197668 197669 197673 197671 197763 197755 197756 197754 197757 197759 197761 197762 197758 197862 197864 197860 197865 197863 197859

Session 1

Session 2

Session 2

198291 198292 198293 198294 198295

PRESCHOOL B (3-5Y)

197257 197258 197259 197260 197261 197262 197263 197264 197367 197368 197369 197370 197372 197371 197466 197469 197470 197467 197471 197472 197571 197570 197573 197574

34

Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14

9:45-10:15a.m.

4:00-4:30p.m.

4:30-5:00p.m.

5:00-5:30p.m.

5:30-6:00p.m.

6:00-6:30p.m.

6:30-7:00p.m.

7:30-8:00p.m.

5:00-5:30p.m.

5:30-6:00p.m.

6:15-6:45p.m.

6:30-7:00p.m.

6:45-7:15p.m.

7:00-7:30p.m.

1:00-1:30p.m.

4:30-5:00p.m.

5:45-6:15p.m.

6:00-6:30p.m.

6:30-7:00p.m.

7:30-8:00p.m.

10:00-10:30a.m.

4:15-4:45p.m.

5:30-6:00p.m.

6:00-6:30p.m.

198296 198297 198298

Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17

6:30-7:00p.m.

3:45-4:15p.m.

4:30-5:00p.m.

5:00-5:30p.m.

5:30-6:00p.m.

6:30-7:00p.m.

8:45-9:15a.m.

9:15-9:45a.m.

9:30-10:00a.m.

9:45-10:15a.m.

10:00-10:30a.m.

11:00-11:30a.m.

12:00-12:30p.m.

4:00-4:30p.m.

5:00-5:30p.m.

9:30-10:00a.m.

10:00-10:30a.m.

12:00-12:30p.m.

1:00-1:30p.m.

4:00-4:30p.m.

4:30-5:00p.m.

Mon Nov 13 - Jan 22 7:00-7:30p.m.

Sat Nov 11 - Jan 27 9:00-9:30a.m.

Sat Nov 11 - Jan 27 12:00-12:30p.m.

PRESCHOOL C (3-5Y)

Youngsters try both a jump and a side roll into deep water while wearing a personal flotation device. They recover objects from the bottom in waist-deep water.

They work on kicking and gliding through the water on front and back unassisted for longer distances. (Max. 5) Session 1

197266 197267 197268 197374 197375 197377 197473 197474 197475 197476 197577 197581 197579

Class size may increase by two participants with an aquatic assistant.

Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14

4:00-4:30p.m.

4:45-5:15p.m.

7:00-7:30p.m.

5:00-5:30p.m.

6:00-6:30p.m.

7:00-7:30p.m.

2:00-2:30p.m.

5:15-5:45p.m.

6:00-6:30p.m.

6:45-7:15p.m.

9:00-9:30a.m.

4:30-5:00p.m.

6:30-7:00p.m.

Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17

4:00-4:30p.m.

5:00-5:30p.m.

6:30-7:00p.m.

9:00-9:30a.m.

10:00-10:30a.m.

11:30a.m.-12:00p.m.

4:30-5:00p.m.

9:30-10:00a.m.

10:00-10:30a.m.

12:30-1:00p.m. * 5:00-5:30p.m.

Session 2

198299 198300

Mon Nov 13 - Jan 22 5:30-6:00p.m.

Sat Nov 11 - Jan 27 10:00-10:30a.m. *

PRESCHOOL D (3-5Y)

Preschoolers learn independent jumps into deep water and to get out by themselves. They open their eyes under water and recover objects from chest-deep water. They build endurance by completing 5m swims while doing front crawl, front glide with kick and kicking on their side. (Max. 5) Session 1

197269 197380 197478 197479 197480 197582 197583 197585 197678 197679 197771 197770 197769 197871 197872 197873

Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17

4:30-5:00p.m.

6:30-7:00p.m.

3:45-4:15p.m. * 5:00-5:30p.m. * 6:30-7:00p.m.

9:30-10:00a.m. * 4:30-5:00p.m.

6:30-7:00p.m. * 4:00-4:30p.m. * 6:00-6:30p.m. * 9:00-9:30a.m.

12:15-12:45p.m. * 5:30-6:00p.m. * 10:00-10:30a.m.

12:30-1:00p.m. * 4:00-4:30p.m.

Session 2

198301 198302

Mon Nov 13 - Jan 22 6:30-7:00p.m. * Sat Nov 11 - Jan 27 10:00-10:30a.m. *

PRESCHOOL E (3-5Y)

Advanced preschoolers build on deep water skills by demonstrating a forward roll entry while wearing a

personal floatation device. They develop endurance by holding their breath under water for up to 10 sec.

Interval training and whip kick is introduced at this level.

(Max. 5)

SWIM

197675 197674 197677 197764 197765 197766 198129 197869 197866 197870 197867

Session 1

197271 197381 197481 197483 197586 197588 197681 197680 197772 197773 197874

Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17

6:15-6:45p.m.

5:45-6:15p.m.

3:45-4:15p.m. * 5:00-5:30p.m. * 9:30-10:00a.m. * 6:30-7:00p.m. * 4:00-4:30p.m. * 6:00-6:30p.m. * 12:15-12:45p.m. * 5:30-6:00p.m. * 9:00-9:30a.m.

Session 2

198303

Mon Nov 13 - Jan 22 6:30-7:00p.m. *

CHILD/YOUTH 7-12 BEGINNERS (7-12Y)

This is an introductory class for children aged 7 to 12 with little or no experience in the water. Participants will learn head and face submersion, front/back and side swims with an introduction to surface support.

Participants repeat this level until the instructor feels they are ready for Waterloo Splash 3. (Max. 5) Session 1

197229 197947 197342 197443 197442 197546 197650 197724 197725 197839

Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17

5:30-6:00p.m.

8:00-8:30p.m.

6:00-6:30p.m.

5:00-5:30p.m.

7:30-8:00p.m.

6:00-6:30p.m.

4:00-4:30p.m.

11:30a.m.-12:00p.m.

5:30-6:00p.m.

12:30-1:00p.m.

Sat Nov 11 - Jan 27

12:00-12:30p.m.

Session 2

198307

WATERLOO SPLASH 1-3 (5-12Y)

This multi level program is geared towards home schooled children. (Max. 10) * - indicates classes may be combined.

35

SWIM

Session 1

197974 197975

Mon Oct 2 - Dec 18 1:15-1:45p.m.

Mon Oct 2 - Dec 18 2:30-3:00p.m.

WATERLOO SPLASH 1 (5-12Y)

Beginners become comfortable jumping into water with and without a personal flotation device. They open their eyes, exhale and hold their breath under water. They work on floats, glides and kicking on front and back.

(Max. 5) Session 1

197295 197294 197296 197297 197298 197299 197300 197406 197403 197407 197404 197405 197506 197507 197508 197509 197510 197505 197609 197610 197611 197612 197613 197694 197695 197698 197696 197697 197790 197796 197795 197791 197792 197402 197793 197794 36

Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16

4:15-4:45p.m.

4:30-5:00p.m.

6:00-6:30p.m.

6:30-7:00p.m.

7:15-7:45p.m.

7:30-8:00p.m.

8:00-8:30p.m.

4:30-5:00p.m.

5:00-5:30p.m.

5:30-6:00p.m.

5:45-6:15p.m.

6:30-7:00p.m.

4:00-4:30p.m.

4:45-5:15p.m.

5:30-6:00p.m.

6:00-6:30p.m.

7:00-7:30p.m.

7:30-8:00p.m.

4:00-4:30p.m.

4:45-5:15p.m.

5:30-6:00p.m.

6:15-6:45p.m.

6:30-7:00p.m.

4:30-5:00p.m.

5:00-5:30p.m.

5:45-6:15p.m.

6:00-6:30p.m.

6:30-7:00p.m.

9:00-9:30a.m.

9:15-9:45a.m.

9:30-10:00a.m.

11:00-11:30a.m.

12:30-1:00p.m.

4:00-4:30p.m.

4:30-5:00p.m.

5:00-5:30p.m.

197886 197887 197888 197890 198130 197889

Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17

9:30-10:00a.m.

12:00-12:30p.m.

12:45-1:15p.m.

1:00-1:30p.m.

1:15-1:45p.m.

1:30-2:00p.m.

Session 2

198304 198305 198306

Mon Nov 13 - Jan 22 5:30-6:00p.m.

Sat Nov 11 - Jan 27 10:30-11:00a.m.

Sat Nov 11 - Jan 27 11:30a.m.-12:00p.m.

WATERLOO SPLASH 2 (5 - 12Y)

Advanced beginners jump into deeper water, and become comfortable falling sideways into the water wearing a personal flotation device. Swimmers support themselves at the surface without an aid, recover an object in chest-deep water, swim 5-10m on front and back, and are introduced to flutter kick interval training (2 x 9-12 m). (Max. 5) Session 1

197307 197314 197308 197309 197310 197311 197312 197313 197417 197412 197413 197414 197415 197416 197517 197513 197518 197514

Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13

4:00-4:30p.m.

4:30-5:00p.m.

5:30-6:00p.m.

6:00-6:30p.m.

6:15-6:45p.m.

6:30-7:00p.m.

7:00-7:30p.m.

7:30-8:00p.m.

4:15-4:45p.m.

4:30-5:00p.m.

5:00-5:30p.m.

5:30-6:00p.m.

6:00-6:30p.m.

6:30-7:00p.m.

3:30-4:00p.m.

4:30-5:00p.m.

5:15-5:45p.m.

6:00-6:30p.m.

Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 10 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17

6:30-7:00p.m.

7:00-7:30p.m.

4:15-4:45p.m.

5:00-5:30p.m.

5:30-6:00p.m.

6:00-6:30p.m.

6:15-6:45p.m.

6:30-7:00p.m.

4:00-4:30p.m.

4:30-5:00p.m.

5:15-5:45p.m.

5:45-6:15p.m.

6:30-7:00p.m.

9:15-9:45a.m.

9:30-10:00a.m.

10:00-10:30a.m.

10:30-11:00a.m.

12:00-12:30p.m.

12:30-1:00p.m.

4:45-5:15p.m.

5:30-6:00p.m.

9:00-9:30a.m.

9:30-10:00a.m.

12:00-12:30p.m.

12:30-1:00p.m.

12:45-1:15p.m.

1:30-2:00p.m.

Mon Nov 13 - Jan 22 Mon Nov 13 - Jan 22 Sat Nov 11 - Jan 27 Sat Nov 11 - Jan 27

5:30-6:00p.m.

6:00-6:30p.m.

10:00-10:30a.m.

11:30a.m.-12:00p.m.

Session 2

198308 198309 198310 198311

WATERLOO SPLASH 3 (5-12Y)

Swimmers develop swimming skills by learning whip kick as well as front and back crawl 10-15m. They tread water for 30-45 sec. and interval training repetitions are increased (4X9-12m). (Max. 6) Session 1

197316 197317 197320 197321 197318 197319 197315 197418

Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19

4:00-4:30p.m.

4:30-5:00p.m.

5:45-6:15p.m.

6:00-6:30p.m.

6:30-7:00p.m.

7:00-7:30p.m.

7:30-8:00p.m.

4:00-4:30p.m.

197419 197420 197422 197423 197525 197520 197522 197523 197519 197524 197629 197624 197626 197630 197627 197628 197706 197707 197709 197708 197809 197815 197810 197811 197812 197808 197816 197814 197904 197899 197900 197902 197903

Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17

4:30-5:00p.m.

5:15-5:45p.m.

6:00-6:30p.m.

6:30-7:00p.m.

3:30-4:00p.m.

5:00-5:30p.m.

5:45-6:15p.m.

6:00-6:30p.m.

6:30-7:00p.m.

7:30-8:00p.m.

4:00-4:30p.m.

4:30-5:00p.m.

5:30-6:00p.m.

5:45-6:15p.m.

6:00-6:30p.m.

6:30-7:00p.m.

4:30-5:00p.m.

5:30-6:00p.m.

6:15-6:45p.m.

6:30-7:00p.m.

9:00-9:30a.m.

10:00-10:30a.m.

10:30-11:00a.m.

11:00-11:30a.m.

11:30a.m.-12:00p.m.

4:00-4:30p.m.

5:00-5:30p.m.

5:30-6:00p.m.

9:15-9:45a.m.

10:00-10:30a.m.

12:00-12:30p.m.

1:00-1:30p.m.

1:30-2:00p.m.

SWIM

197516 197515 197619 197620 197621 197622 197623 197618 197701 197702 197703 197704 197705 197806 197800 197801 197802 197803 197805 197807 197804 197894 197898 197897 197895 197893 197896

Session 2

198312 198313

Mon Nov 13 - Jan 22 6:00-6:30p.m.

Sat Nov 11 - Jan 27 11:00-11:30a.m.

WATERLOO SPLASH 4-6 (5-12Y)

This multi level program is geared towards home schooled children. (Max. 8) Session 1

197976

Mon Oct 2 - Dec 18 1:00-1:45p.m.

WATERLOO SPLASH 4 (5-12Y)

Swimmers learn in-water handstands and work towards the Canadian Swim to Survive Standard: roll into deep water, tread 45-60 sec. and swim 25-50m. They 37

SWIM

improve the front crawl, back crawl and whip kick and transitions from front to back flutter kick. (Max. 6) Session 1

197322 197324 197425 197323 197325 197424 197426 197427 197526 197527 197529 197528 197635 197631 197632 197633 197634 197710 197711 197713 197712 197817 197820 197818 197819 197908 197905 197906 197907

Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17

4:00-4:45p.m.

5:00-5:45p.m.

5:45-6:30p.m.

6:30-7:15p.m.

7:15-8:00p.m.

4:15-5:00p.m.

5:30-6:15p.m.

6:15-7:00p.m.

4:30-5:15p.m.

4:45-5:30p.m.

5:30-6:15p.m.

6:15-7:00p.m.

7:00-7:45p.m.

4:00-4:45p.m.

4:45-5:30p.m.

5:30-6:15p.m.

6:30-7:00p.m.

4:00-4:45p.m.

4:45-5:30p.m.

5:30-6:15p.m.

6:15-7:00p.m.

9:30-10:15a.m.

11:00-11:45a.m.

12:15-1:00p.m.

4:00-4:45p.m.

9:00-9:45a.m.

9:45-10:30a.m.

12:00-12:45p.m.

1:15-2:00p.m.

Sat Nov 11 - Jan 27

10:15-11:00a.m.

Session 2

198314

WATERLOO SPLASH 5 (5-12Y)

Junior swimmers dive into deep water and perform in-water front somersaults. They achieve the Canadian Swim to Survive Standard: roll into deep water, tread 1 min. and swim 50m. They increase distance and efficiency in front crawl, back crawl and whip kick.

Flutter kick interval training increases to 4 x 25m.

(Max. 6) Session 1

197327 197326 197328 38

Mon Oct 2 - Dec 18 4:15-5:00p.m.

Mon Oct 2 - Dec 18 5:30-6:15p.m.

Mon Oct 2 - Dec 18 6:15-7:00p.m.

* - indicates classes may be combined.

197329 197534 197428 197429 197431 197430 197530 197531 197532 197533 197637 197638 197715 197716 197825 197822 197823 197824 197909 197910 197911

Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17

7:00-7:45p.m.

7:45-8:15p.m.

4:15-5:00p.m.

5:00-5:45p.m.

5:45-6:30p.m.

6:45-7:30p.m.

4:00-4:45p.m.

5:30-6:15p.m.

6:15-7:00p.m.

7:00-7:45p.m.

5:15-6:00p.m.

6:00-6:45p.m.

4:45-5:30p.m.

6:15-7:00p.m.

9:45-10:30a.m.

10:45-11:30a.m.

11:30-12:15p.m.

4:15-5:00p.m.

9:00-9:45a.m.

12:00-12:45p.m.

1:00-1:45p.m.

Session 2

198315 198316

Mon Nov 13 - Jan 22 6:30-7:15p.m. * Sat Nov 11 - Jan 27 12:30-1:15p.m. *

WATERLOO SPLASH 6 (5-12Y)

Intermediate swimmers increase efficiency in front crawl, back crawl, and whip kick. They are introduced to a 5m under water swim and breaststroke arms learning breath control. Endurance is further increased by interval training (4 X 25m) and front crawl sprints (over 25m.) (Max. 8) Session 1

197331 197333 197332 197330 197432 197433 197434 197435 197535 197538 197537 197640 197639 197718

Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15

5:15-6:00p.m.

6:00-6:45p.m.

7:00-7:45p.m.

7:45-8:30p.m.

4:00-4:45p.m.

4:45-5:30p.m.

5:30-6:15p.m.

6:30-7:15p.m.

4:45-5:30p.m.

6:15-7:00p.m.

7:15-8:00p.m.

5:30-6:15p.m.

7:00-7:45p.m.

4:45-5:30p.m.

Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17

6:15-7:00p.m.

9:45-10:30a.m.

10:30-11:15a.m.

5:15-6:00p.m.

9:00-9:45a.m.

12:00-12:45p.m.

1:15-2:00p.m.

Session 2

198317 198318

Mon Nov 13 - Jan 22 6:30-7:15p.m. * Sat Nov 11 - Jan 27 12:30-1:15p.m. *

WATERLOO SPLASH 7 (5-12Y)

Intermediate swimmers master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They refine front and back crawl (50m swims) and breaststroke (15-25 m). They pick up the pace in 25m sprints and two interval training bouts: 4 x 50m front or back crawl; and 4 x 10-15m breaststroke. (Max. 8) Session 1

197539 197334 197335 197336 197436 197437 197438 197540 197541 197643 197642 197645 197721 197830 197832 197831 197915 197916

Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 20 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 21 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17 Sun Oct 1 - Dec 17

1:45-2:30p.m. * 4:00-4:45p.m.

6:15-7:00p.m.

7:45-8:30p.m.

4:45-5:30p.m.

5:30-6:15p.m.

6:15-7:00p.m.

4:00-4:45p.m.

6:45-7:30p.m.

4:30-5:15p.m.

5:30-6:15p.m.

7:30-8:15p.m. * 5:30-6:15p.m.

10:00-10:45a.m.

11:15-12:00p.m.

4:00-4:45p.m.

12:00-12:45p.m.

1:00-1:45p.m.

WATERLOO SPLASH 8 (5-13Y)

Swimmers rise to the challenge of advanced aquatic skills including stride entries, compact jumps and lifesaving kicks like eggbeater and scissor kick. They develop strength and power in head-up breaststroke sprints over 25m. They swim lengths of front crawl, back crawl and breaststroke, and they complete the 300m workout. (Max. 9)

Session 1

197337 197338 197439 197440 197542 197543 197646 197647 197722 197835 197834 197917

Mon Oct 2 - Dec 18 Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17

1:45-2:30p.m. * 6:45-7:30p.m.

4:00-4:45p.m.

5:30-6:15p.m.

6:00-6:45p.m.

7:15-8:00p.m.

4:45-5:30p.m.

7:30-8:15p.m. * 6:15-7:00p.m.

10:45-11:30a.m.

4:00-4:45p.m.

9:45-10:30a.m.

SWIM

197719 197826 197829 197828 197912 197914 197913

WATERLOO SPLASH 9 — FORMERLY ROOKIE PATROL (8-15Y)

Swimmers continue stroke development with 50m swims of front crawl, back crawl and breaststroke.

Lifesaving skills include a 25m obstacle swim and a 15m object-carry. First aid focuses on assessment of conscious victims, contacting EMS, and treatment for bleeding. Fitness improves in 350m workouts and 100m timed swims. 60 min. (Max. 10) Session 1

197341 197441 197544 197545 197649 197723 197836 197838 197918

Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17

7:00-8:00p.m.

5:00-6:00p.m.

4:15-5:15p.m.

6:15-7:15p.m.

6:45-7:45p.m.

5:00-6:00p.m.

9:45-10:45a.m.

5:00-6:00p.m.

12:00-1:00p.m.

WATERLOO SPLASH 10 — FORMERLY RANGER PATROL (8-15Y)

Swimmers develop strokes over a 75m swim of each stroke. They also learn lifesaving skills in lifesaving medley, timed object support and rescue with a buoyant aid. First aid focuses on assessment of unconscious victims, treatment of victims in shock and obstructed airway procedures. Swimming drills develop a strong lifesaving foundation. 60 min. (Max. 10) Session 1

197305 197408 197409

Mon Oct 2 - Dec 18 7:30-8:30p.m.

Tue Oct 3 - Dec 19 4:00-5:00p.m.

Tue Oct 3 - Dec 19 6:00-7:00p.m. * - indicates classes may be combined.

39

SWIM

197511 197615 197699 197797 197798 197891

Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17

5:00-6:00p.m.

6:15-7:15p.m.

6:00-7:00p.m.

10:00-11:00a.m.

5:00-6:00p.m.

1:00-2:00p.m.

WATERLOO SPLASH 11 — FORMERLY STAR PATROL (8-15Y)

Swimmers are challenged with 600m workouts, 300m timed swims and a 25m object-carry. Strokes are refined over 100m swims. First aid focuses on treatment of bone or joint injuries and respiratory emergencies including asthma and allergic reactions. Lifesaving skills include defense methods, victim removals and rolling over and supporting a victim face up in shallow water. 60 min. (Max. 10) Session 1

197306 197410 197512 197617 197799 197892

Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17

7:30-8:30p.m.

5:00-6:00p.m.

6:00-7:00p.m.

7:30-8:30p.m.

11:00-12:00p.m.

1:00-2:00p.m.

LEARN TO TRAIN (9-14Y)

This program is ideal for the participant that enjoys focusing on stroke techniques, endurance and would like some exposure to the sport of competitive swimming.

Swimmers practice once a week. This program is appropriate for swimmers that can swim a minimum of 25 meters on their front and back. (Max.10) Session 1

197452

Wed Oct 4 - Dec 13 4:00-5:00p.m.

TRIATHLON SWIM TRAINING — YOUTH (8-15Y)

This one hour program focuses on the swimming component of the triathlon. The instructor works on increasing stroke efficiency, speed and swimming endurance through drills and other active stations. Focus is on achieving personal bests. No triathlon experience necessary. Prerequisite: Participants must have completed Waterloo Splash 8. 60 min. (Max. 12) Session 1

197936

40

11/$88.00

Sat Oct 7 - Dec 16

1:00-2:00p.m.

CHILD STROKE ENHANCEMENT (10Y AND UP)

Does your child require additional time to work on the stroke mechanics that were introduced in Waterloo Splash 11 (formerly Star Patrol)? This level allows swimmers to work on swim strokes and refine them to be successful in our leadership program. (Max. 5) Session 1

197234 197449 197732

Mon Oct 2 - Dec 18 7:00-7:30p.m.

Wed Oct 4 - Dec 13 6:00-6:30p.m.

Sat Sep 30 - Dec 16 11:30a.m.-12:00p.m.

BRONZE STAR/BASIC FIRST AID & CPR A (11Y AND UP) Bronze Star is excellent preparation for achieving success in Bronze Medallion. This course covers basics in rescue breathing, choking procedures and CPR for adults and how to contact emergency medical services.

This program is suitable for swimmers who have completed Waterloo Splash 11 or have taken a break from organized swim lessons. 60 min. (Max. 12) Session 1

197233 197347 197551 197844 197731

10/$109.43

Mon Oct 2 - Dec 11 No class Oct 9 Tue Oct 3 - Dec 12 No class Oct 31 Thu Oct 5 - Dec 7 Fri Oct 6 - Dec 8 Sat Sep 30 - Dec 9 No class Dec 2

7:30-8:30p.m.

5:30-6:30p.m.

5:30-6:30p.m.

6:00-7:00p.m.

10:00-11:00a.m.

LEADERSHIP STROKE ENHANCEMENT (12Y AND UP)

Swimmers learn corrective drills and tips for all the basic swim strokes to be successful in our leadership programs. Prerequisite: Ready for Bronze Medallion or higher. (Max. 6) Session 1

197451 197733

Wed Oct 4 - Dec 20 6:30-7:00p.m.

Sat Sep 30 - Dec 09 11:45a.m.-12:15p.m.

ADAPTED AQUATICS FOR KIDS (5-12Y)

This program is available for kids aged 5 to 12 years with special needs (physical, developmental, behavioral) who have little or no swimming experience and require specialized instruction. One instructor will assist up to 4 participants with additional volunteer support. (Max. 4)

Class size may increase by two participants with an aquatic assistant.

197726 197728 197729 197727

11/$101.18

Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16 Sat Sep 30 - Dec 16

4:00-4:30p.m.

4:30-5:00p.m.

5:00-5:30p.m.

5:30-6:00p.m.

ADAPTED AQUATICS FOR TEENS/ADULT (12Y AND UP)

This program is available for participants 12 years and up with special needs (physical, developmental, behavioral) who have little or no swimming experience and require specialized instruction. One instructor will assist up to 4 participants with additional volunteer support. (Max. 4) Session 1

197547

11/$123.32

Thu Oct 5 - Dec 14

4:00-4:45p.m.

TEEN 1 (12-17Y)

Work on front and back floats and glides and front, back and side flutter kicks. Learn breath control and tread water wearing a personal flotation device. Improve fitness and kicks with 4 x 9-12m interval training.

(Max. 6) Session 1

197391 197496 197778

Tue Oct 3 - Dec 19 4:45-5:30p.m.

Wed Oct 4 - Dec 13 8:15-9:00p.m.

Sat Sep 30 - Dec 16 4:30-5:15p.m.

Session 2

198319

Mon Nov 13 - Jan 22 7:30-8:15p.m. *

training workouts. Learn how to swim under water and how to do breaststroke arms and breathing over 10-15m. Support yourself at the surface for up to 2 min.

Show off with cannonball entry into deep water and handstands in shallow water. (Max. 8) Session 1

197393 197498 197780

No sweat, or at least none anyone can see. Learn eggbeater, stride entries and compact jumps. Swim a 300m workout and sprint 25-50m. Master the front crawl, back crawl and breaststroke. (Max. 8) Session 1

197394 197499 197781

ADULT 1 (18Y AND UP)

Work on front and back floats, glides and flutter kick on your front, side and back. Swimmers learn breath control and tread water wearing a personal flotation device. You will improve your fitness and your kick with 4 x 9-12m interval training. (Max. 6)

Jump into deep water and tread for 60sec. Learn to recover an object from the bottom in chest-deep water.

Improve the flutter kick over longer distances and work towards 15m front crawl and back crawl swims. Improve both fitness and flutter kick with 2 x 25m interval training. (Max. 6)

197230 197343 197444 197948 197651 197840

Session 1

Session 2

Session 2

198320

Mon Nov 13 - Jan 22 7:30-8:15p.m. *

TEEN 3 (12-17Y)

Kick it up a notch! Work on front crawl and back crawl and kicking in 25m - 50m swims and 25m interval

Tue Oct 3 - Dec 19 5:45-6:30p.m.

Wed Oct 4 - Dec 13 4:30-5:15p.m.

Sat Sep 30 - Dec 16 5:15-6:00p.m.

ADULT

Session 1

Tue Oct 3 - Dec 19 4:45-5:30p.m.

Wed Oct 4 - Dec 13 8:15-9:00p.m.

Sat Sep 30 - Dec 16 4:30-5:15p.m.

Tue Oct 3 - Dec 19 5:45-6:30p.m.

Wed Oct 4 - Dec 13 4:30-5:15p.m.

Sat Sep 30 - Dec 16 5:15-6:00p.m.

TEEN 4 (12-17Y)

TEEN 2 (12-17Y)

197392 197497 197779

SWIM

Session 1

198321

Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Sun Oct 1 - Dec 17

7:45-8:30p.m.

8:45-9:30p.m.

1:00-1:45p.m.

6:15-7:00a.m.

10:00-10:45a.m.

12:00-12:45p.m.

Sat Nov 11 - Jan 27

1:15-2:00p.m.

ADULT 2 (18Y AND UP)

Jump into deep water and tread for 60 sec. Learn to recover an object from the bottom in chest-deep water.

Improve the flutter kick over longer distances and work towards 15m front crawl and back crawl swims. Improve both fitness and flutter kick with 2 x 25m interval training. (Max. 6)

Course fees are listed on page 30.

41

SWIM

ADULT STROKE ENHANCEMENT (18Y AND UP)

Swimmers learn corrective drills and tips for all the swim strokes. Prerequisite: Successfully completed Adult 4.

(Max. 8) Session 1

197448 197730

Wed Oct 4 - Dec 13 9:45-10:30p.m.

Sat Sep 30 - Dec 16 11:30-12:15p.m.

AQUA CYCLE (16Y AND UP)

Session 1

197231 197344 197445 197949 197652 197841

Mon Oct 2 - Dec 18 Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Sun Oct 1 - Dec 17

7:45-8:30p.m.

8:45-9:30p.m.

1:45-2:30p.m.

6:15-7:00a.m.

10:00-10:45a.m.

12:00-12:45p.m.

Sat Nov 11 - Jan 27

1:15-2:00p.m.

Session 2

198322

ADULT 3 (18Y AND UP)

Kick it up a notch! Work on front crawl and back crawl and kicking in 25m - 50m swims and 25m interval training workouts. Learn how to swim under water and how to do breaststroke arms and breathing over 10-15m. Support yourself at the surface for up to 2min.

Show off with cannonball entry into deep water and handstands in shallow water. (Max. 8) Session 1

197345 197548 197653 197842

Tue Oct 3 - Dec 19 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Sun Oct 1 - Dec 17

9:30-10:15p.m.

7:00-7:45p.m.

11:30-12:15p.m.

12:45-1:30p.m.

ADULT 4 (18Y AND UP)

No sweat, or at least none anyone can see! Learn eggbeater, stride entries and compact jumps. Swim a 300m workout and sprint 25-50m. Master the front crawl, back crawl and breaststroke. (Max. 8) Session 1

197346 197549 197447 197843 42

Tue Oct 3 - Dec 19 Thu Oct 5 - Dec 14 Fri Oct 6 - Dec 15 Sun Oct 1 - Dec 17

9:30-10:15p.m.

7:45-8:30p.m.

11:30-12:15p.m.

12:45-1:30p.m.

This registered waterfit class uses Hydro Rider bikes to get the heart pumping! Experience a superior lower body, arms and core workout with tons of cardio!

Participants can adjust the resistance of the bikes to suit individual fitness levels. It is mandatory to wear water shoes and longer shorts to increase the level of comfort on the bike. Get ready for the water workout of your life! (Max. 11) Session 1

197919 197920 197923 197921 197922 197924

11/$140.46

Tue Oct 3 - Dec 19 Wed Oct 4 - Dec 13 Thu Oct 5 - Dec 14 Thu Oct 5 - Dec 14 Sat Sep 30 - Dec 16 Sun Oct 1 - Dec 17

8:00-8:45p.m.

9:15-10:00p.m.

6:00-6:45a.m.

7:45-8:30p.m.

1:10-1:55p.m.

8:10-8:55p.m.

TRIATHLON SWIM TRAINING — ADULT (18Y AND UP)

Participating in an upcoming triathlon? Register for this training session and work on skills, drills and secrets to improve the swim portion of the triathlon. This class will add the water bikes for up to 2 weeks as a component of the program. Entry requirements: Must be able to swim 100m (4 lengths) of front crawl. Must be a competent deep-endswimmer. (Max. 12) Session 1

197935

11/$167.81

Sun Oct 1 - Dec 17 No class Oct 8

8:00-9:30p.m.

PRE/POSTNATAL WATERFIT (16Y AND UP)

The water is a perfect environment for women to prepare for a birth and to recuperate following nine months of weight gain and body shape changes. The water counteracts the effect of gravity by unloading the joints and greatly reducing impact. The water provides multi-directional resistance for balanced muscle work

Session 1

197930

11/$155.62

Thu Oct 5 - Dec 14

7:05-7:45p.m.

PRENATAL WATER WALKING (16Y AND UP)

This 45 minute prenatal water walking class is ideal for women in their third trimester of their pregnancy. The first 30 minutes will focus on the walking exercises to stretch and tone the body without adding any additional stress or impact on joints or lower back area in the shallow area (approx. 4 feet deep). The last 15 minutes will be held in the warm water swirlpool focusing on more gentle stretching type exercises. Registering in this program can decrease swelling in the feet, ankles' and legs by increasing blood flow to the body. An excellent class to get you moving just prior to baby arriving and allows you to socialize with other women who are pregnant. (Max. 12) Fall session 1

197931 197932

11/$155.62

Wed Oct 4 - Dec 13 8:10-8:55p.m.

Fri Oct 6 - Dec 15 3:00-3:45p.m.

NEW! WATER FITNESS 101

Want to try a waterfit class but unsure about the core moves or which moves different muscle groups? This class takes swimmers through the paces of a shallow waterfit class with equipment. Various equipment is introduced each week to assist swimmers with becoming more comfortable in waterfit programs. The Aqua Bikes are introduced in this class. (Max. 6) Session 1

197973

11/$94.84

Thu Oct 5 - Dec 14

1:30-3:00p.m.

SENIOR LEARN TO SWIM (55Y+)

Build confidence in shallow water with an emphasis on basic swimming skills, water safety, and an introduction to strokes. (Max. 6)

including treading water, diving and even stride jumps.

Become comfortable swimming in the deep end.

Prerequisite: Swimmer must have completed Senior Learn to Swim or Adult 2. (Max. 6)

SWIM

and allows individuals to change the workout intensity to suit their needs. An overall refreshing workout!

(Max. 12)

Session 1

197492

Wed Oct 4 - Dec 13 11:15-12:00p.m.

SENIOR WATER FITNESS (55Y+)

An awesome low impact class in shallow water. The last 20 min. will focus on stretching, posture and core exercises in the swirlpool. (Max. 16) Session 1

197934

11/$114.90

Fri Oct 6 - Dec 15

10:30-11:30a.m.

PRIVATE LESSONS - ALL AGES (3Y+) Private $32.58/class

Semi-Private $24.17/class

Private lessons are a great idea if your child needs extra attention on a certain skill. The minimum age requirement is 3 years and all classes are 30 min. in length.

You must book for 3 lessons at a time and indicate the class level your child needs. You can register for private lessons online. For semi-private lessons, registration is only available in person.

For semi-private lessons, you must find the other participant and register at the same time. Semi-private lessons are best suited for participants who are in the same level or one level apart. Note that the cost of semi-private lessons is based per registrant.

A new report card is given out for participants who register for 6 or 9 lessons with the same instructor and time slot. Missed lessons will not be refunded or rescheduled without a doctor's note within 7 days of the scheduled lesson.

Session 1

197282 197600

Mon Oct 2 - Dec 18 11:15-12:00p.m.

Thu Oct 5 - Dec 14 3:00-3:45p.m.

Thank you for choosing the Swimplex! Enjoy your fall classes.

SENIOR STROKES & SKILLS (55Y+)

This is a great way to take swimming skills to the next level. Learn all the basic swimming strokes and skills

43

55+

Drop in Sundays Senior Outing Day Program Organized and supported group activities designed to meet participant needs.

Adult Recreation Centre Monday – Friday 10 a.m. to 3:30 p.m.

For information and a referral contact: Community Care Access Centre (CCAC): 519.883.5500 TTY: 1.866.786.3941

SOLO • CROKINOLE • CHAIR YOGA SWING DANCE • SNOOKER Sept. 24 • Oct. 29 • Nov. 26 • Dec. 17 Adult Recreation Centre • 1- 4:30 p.m. $2 (EXCEPT SWING DANCE & CHAIR YOGA)

waterloo.ca/seniors

waterloo.ca/seniors

Waterloo Gardeners

Do you dig gardening?

Waterloo Horticultural Society

Growing since 1895, Waterloo Horticultural Society has something to offer gardeners of all ages — from the novice to the green thumb!

C

M

Y

Get to know local gardeners, enjoy informative speakers, bus trips, plant auctions, garden tours, workshops, discounts and more. Join us! www.waterloohort.org

Join our Bereavement Walking Group in KW or Cambridge

CM

MY

CY

CMY

K

“All things are sorted out by walking.”

–St. Augustine

An opportunity for bereaved individuals to walk with others in similar circumstances and to receive the support of volunteers and fellow walkers.

Weekly walks take place from September to June.

For more information call: 519-743-4114

www.hospicewaterloo.ca

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55+

Learn to use your iPad Mondays • Sept. 11-Oct. 23 • $50 6 week session • 10 a.m. to noon Spaces are limited • Bring your own iPad • Celebratory lunch during our final session • Classes held at Westhill Retirement Home

waterloo.ca/register

home support services

Lunch Program $7.50 includes soup, main, dessert & coffee or tea. Allergies and special diets accommodated.

Transportation available.

Adult Recreation Centre Monday – Friday 12 to 1 p.m.

To register call 519.579.6930 TTY: 1.866.786.3941

waterloo.ca/seniors

The 404 K-W Wing RCAFA Amenities, programs and events for members and the community

9th Annual Mayor`s Dinner & Silent Auction

Friday, Sept 8th at 5:30 pm celebrates the contributions of Local Veterans. Tickets: $50 per person; airmail@404wing.ca

Friday Lunches commence Sept. 15, 2017 from 11:30 am

L e t’s dan ce!

to 1:00 pm. A satisfying meal that fits everyone`s budget.

Bid Euchre – Mondays & Thursdays: 1:00-4:30 pm, yearround; Cost: $3 per person per visit. Call 519-884-1272.

Euchre – Tuesday night: 6:45 – 9:00 pm; begins Sept 12th.

Progressive game, good fun.

Sit & Be Fit – Tuesdays: 10:00–11:00 am begins September 26th. Exercise program for older adults, provides a complete and gentle work out in a chair. Cost: $30 per person for 12 wks; Drop-in fee $3 per person per visit. (Sept 26 – Dec 19).

“Just Us” Jamming – come out to play, listen, or sing-along any Wednesday evening 7-9 pm.

“Singles Selective” – club meetings for singles 50+, dances 3rd Friday of the month, special events; 226-647-5279

Let’s dance!

Please join our NEW dance programs this fall: Tap, Swing and Salsa. And don’t miss out on our Ballroom and Modern Line Dance programs – classes are growing and fill quickly!

For information and registration call

404 K-W WING, Royal Canadian Air Force Association 510 Dutton Drive, Waterloo, On

519-884-1272 or email airmail@404wing.ca

waterloo.ca/register 45

ARTS & CULTURE

Celebrating Canada’s 150th

THIS ALL BELONGS TO YOU! 150 WATERLOO STORIES OF PEOPLE, PLACES & THINGS

JUNE 20, 2017 TO JANUARY 26, 2018 REGULAR HOURS

Tuesday–Friday 9:30 am - 4 pm SUMMER HOURS

July & August Tuesday–Friday 9:30 am - 4 pm Saturday 9:30 am - 4 pm Sunday 11 am - 5 pm

EXTENDED HOURS 4TH THURSDAY & SATURDAY

every month (holidays excepted) Thursday 9:30 am - 8 pm Saturday 9:30 am - 4 pm

CONESTOGA MALL between Hudson’s Bay & Galaxy Cinema FREE ADMISSION

(519) 885-8828 46

TTY 1-866-786-3941

waterloo.ca/museum

September 16, 2017 Waterloo Park West 11:00am - 6:00pm Rain or Shine!

Waterloo County Quilters’ Guild

2017 Quilt Exhibit October 13 & 14, 2017

Forbes Family Hall at RIM Park Manulife Financial Sportsplex 2001 University Avenue East Waterloo, Ontario

Family of four: $20

Adults: $10

Children: $5

Volunteers still needed!

Please contact us at volunteers@royalmedievalfaire.org or 519-279-4018

ARTS & CULTURE

20th

Over 300 Quilts on display.

Quilt making supplies wcquiltersguild.on.ca Members Boutique Door Prizes Friday & Saturday Small Quilt Draw 10:00am to 5:00pm Tea Room Admission $8 Charity Raffle Quilt

www.royalmedievalfaire.org

Quilters left to right: Marg Notar, Natalie Dudycha, Betteanne Nichols, Betteanne Nichols, Jennifer Johnston.

On Stage This Fall

Alex Mustakas ● Artistic Director

St. Jacobs Schoolhouse Theatre

St. Jacobs Country Playhouse

Dunfield Theatre Cambridge

St. Jacobs Country Playhouse

Dunfield Theatre Cambridge

Sept 19 – Dec 24

Oct 11 – Oct 29

Oct 11 – Nov 5

Nov 29 – Dec 24

Nov 22 – Dec 31

1-855-drayton (372-9866) | draytonentertainment.com 47

ARTS & CULTURE

What has it meant to be a woman in Canada throughout its 150 year history? This nationally travelling exhibit explores how women have transformed Canadian politics, work and everyday life.

Trailblazing highlights the experiences of women – mothers, sisters, daughters,

On exhibit

partners and friends – from all walks of Canadian life.

September 22, 2017 to January 7, 2018 Waterloo Region Museum 10 Huron Road, Kitchener, Ontario 519-748-1914 TTY: 519-575-4608 www.waterlooregionmuseum.ca This project is funded in part by the Government of Canada Department of Canadian Heritage / Museums Assistance Program

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ARTS & CULTURE

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ARTS & CULTURE

1754 Old Mill Road Kitchener, Ontario N2P 1H7

FALL 2017 Proudly Managed by the Homer Watson House Foundation

ADULT PROGRAMS

*Supplies are required for adult programs. Prices are listed per session.

Gallery Hours: Tuesday - Sunday 12:00 - 4:30 pm

17141 Oil Painting Techniques Adult Program with Scott McNichol Mondays, 7:00 - 9:00 pm...$113/$126 September 18 - October 30, 6 weeks

Office Hours: Monday - Friday 9:30 am - 4:30 pm

17142 Drawing Fundamentals: Urban Adventures Adult Program with Brenda Murray Tuesdays, 2:00 - 4:00 pm...$122/$136 September 19 - October 24, 6 weeks

For inquiries: homerwatson.on.ca T 519-748-4377 F 519-748-6808 Register now for our engaging programs as space is limited!

Online registration is now available!

Programs Sponsored in Part by:

*No class October 9, 2017.

*Portion of program will be offsite.

17143 Painting 30 Minutes a Day Adult Program with Elvan Suzer Tuesdays, 6:00 - 8:00 pm...$122/$136 September 19 - October 24, 6 weeks 17144 Calligraphy and Lettering Basics Adult Program with Scott McNichol Tuesdays, 7:00 - 9:00 pm...$91/$101 September 19 - October 10, 4 weeks 17145 Creative Clay: Pottery Open Studio Adult Program with Susan Spencer Wednesdays...$15/per session Afternoon Session: 2:00 - 4:00 pm Evening Session: 7:00 - 9:00 pm September 20 - November 22, 10 weeks

*Plus $30 material and firing fee.

ADULT WORKSHOPS

*Supplies required for adult workshops.

17156 Pottery Retreat Adult program with Susan Spencer Saturday, September 30, 2017 10:00 - 4:00 pm...$57/$63 *Plus $15 material and firing fee.

17157 Figurine Fabric Sculpture Adult program with Elvan Suzer Fridays,10:00- 4:00 pm...$57/$63 per session Session I: October 6, 2017 Session II: October 27, 2017

17146 Palette Knife Techniques Adult Program with Ralf Wall Thursdays, 2:00 - 4:00 pm...$$91/$101 September 21 - October 12, 4 weeks 17147 Sculpture Fundamentals Adult Program with Scott McNichol Thursdays, 7:00 - 9:00 pm...$91/$101 September 21 - October 12, 4 weeks 17148 Acrylic Painting Fall Landscapes Adult Program with Ana Vatres Wednesdays, 1:00 - 3:00 pm...$91/$101 October 4 - 25, 4 weeks 17149 Artists Corner: Open Studio Adult Program with Scott McNichol Wednesdays, 7:00 - 9:00 pm...$10/per session October 4 - December 6, 10 weeks 17150 Further Concepts in Watercolour Adult Program with Brett Holmes Thursdays, 7:00 - 9:00 pm...$113/$126 October 12 - November 9, 5 weeks 17151 Pottery for Beginners Adult Program with Melissa Somerton Thursdays, 7:00 - 9:00 pm....$122/$136 October 12 - November 16, 6 weeks 17152 Pottery: Throwing on the Wheel Adult Program with Melissa Somerton Mondays 7:00 - 9:00 pm...$122/$136 October 16 - November 20, 6 weeks *Plus $30 material and firing fee.

17164 Drawing & Painting Fundamentals Ages 6 -10 with Scott McNichol Saturdays, 10:00 am - noon...$81/$90 September 9 - 30, 4 weeks 17165 Young Canadian Artists Ages 10 - 14 with Scott McNichol Saturdays, 1:00 - 3:00 pm...$81/$90 September 9 - 30, 4 weeks 17166 True North Strong and Free: Canadian Fall Landscapes Ages 6 -10 with Scott McNichol Saturdays, 10:00 am - noon...$81/$90 October 14 - November 11, 4 weeks *No class Saturday, October 28, 2017.

17167 Exploring the Gallery Ages 10-14 with Scott McNichol Saturdays, 1:00 - 3:00 pm...$81/$90 October 14 - November 11, 4 weeks

*No class Saturday, October 28, 2017. **Continuation class of 17176, new students welcome!

17168 NEW! Le Français et les Arts Ages 5-12 with Rachel Arthur Tuesdays, 4:30 - 6:00 pm...$81/$90 per session Session I: October 17 - November 7, 4 weeks Session II: November 21 - December 12, 4 weeks *Bilingual Program

17169 Exploration in Animation Ages 6 -10 with Scott McNichol Saturdays, 10:00 am - noon...$81/$90 November 25 - December 16, 4 weeks 17158 Introduction to Clay Jewelry 17170 Painting Essentials Adult program with Rachel Arthur Ages 10-14 with Scott McNichol Sunday, December 10, 2017 Saturdays, 1:00 - 3:00 pm...$81/$90 10:00 - 4:00 pm...$57/$63 November 25 - December 16, 4 weeks 17159 Not Your Average Paint Night 17171 PA Day Programs Adult program with Scott McNichol Ages 5-11 with Kristine May Friday, December 15, 2017 8:30 am - 4:30 pm...$46/$51 7:00 - 9:00 pm...$57/$63 Friday, September 22 (Both Boards) FREE WORKSHOPS 17172 PA Day Programs *First come first serve basis, registration Ages 5-11 with Kristine May required. Sponsored by Ontario150.

8:30 am - 4:30 pm...$46/$51 Friday, November 17 (Both Boards) 17160 Black & White Photography 17173 Holiday Art Days Adult program with Scott McNichol Friday, October 20, 2017...6:00 - 10:00 pm Ages 5-11 with Scott McNichol & Kristine May 8:30 am - 4:30 pm...$46/$51 per day 17161 Hand Sewn Up-cycled Bags Adult program with Melissa Somerton December 28 & 29 with Scott McNichol Saturday, November 11, 2017...noon - 4:00 pm January 3, 4, & 5 with Kristine May 17162 Family Ceramics FAMILY PROGRAMS Family program with Melissa Somerton *Supplies are included for family programs.

Saturday, December 2, 2017...noon - 4:00 pm 17174 Pottery Pumpkins CHILDREN & YOUTH Fun for the Family with Scott McNichol Sunday, October 15, 2017 PROGRAMS 1:00 - 3:00 pm...$35/FREE for Members *Supplies are included for children’s programs.

17175 Kids Encaustics 17163 Polymer Clay: Mermaid Tales & Magic Fun for the Family with Scott McNichol Ages 8 - 12 with Rachel Arthur Sunday, November 12, 2017 Saturday, September 16, 2017 1:00 - 3:00 pm...$35/FREE for Members 10:00 am - 3:00 pm..$46/$51 17176 Handcrafted Holiday Cards *Pack a lunch and a water bottle!

Fun for the Family with Scott McNichol Sunday, December 3, 2017 1:00 - 3:00 pm...$35/FREE for Members

*Plus $50 material fee to be paid to artist *Additional charge for clay, please see website. **Both programs provide the same instruction, repeat students welcome!

*Plus $30 material and firing fee.

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17153 Figure Drawing Adult Program with Scott McNichol Thursdays, 7:00 - 9:00 pm...$122/$136 November 2 - 23, 4 weeks 17154 Watercolour Landscapes Adult Program with Ralf Wall Tuesdays...$91/$101 Afternoon Session: 2:00 - 4:00 pm Evening Session: 7:00 - 9:00 pm November 7 - 28, 4 weeks 17155 Intermediate Ceramics Adult Program with Melissa Somerton Thursdays, 7:00 - 9:00 pm...$122/$136 November 23 - December 21, 5 weeks

FAMILY PROGRAMS FAMILY SUNDAYS Sundays, 1 Oct, 5 Nov, 3 Dec Drop-in 1–4 pm | All ages welcome Activities for ages 4–12 with adult companion | Suggested donation of $5/child

Bring your family and friends to KWAG one Sunday a month for fun and interactive activities that explore art and creativity.

ART EXPLORATIONS Tuesdays, 17 Oct–28 Nov, 2017 + 16 Jan–20 Feb, 2018 Ages 8–13 | 5:30–7 pm $150/12 weeks; $80/6 weeks; $15/class (+ HST)

These classes offer a fun and encouraging environment for budding artists to learn the fundamentals of art and tools of the trade, like drawing, painting, printmaking, sculpture, and more. Suitable for all skill levels. New projects each day; materials included.

WALK THE TALK: STROLLER TOUR Tuesdays, 17 Oct, 14 Nov Drop-in 9:30–11:30 am Casual guided tour 10–11 am

FAMILY ART HANGOUTS @ THE FAMILY CENTRE 65 Hanson Avenue All ages welcome Activities designed for ages 4–12 + adult companion Check kwag.ca for dates and times

WALK THE TALK: MULTILINGUAL GALLERY TOURS

CHILDREN’S CAMPS

Take time to stroll through the Gallery with your little one and learn about the current exhibitions from our Artist Educators.

Sponsor: The Gamble Family

Take a tour of the Gallery’s exhibitions in your language of choice, such as Mandarin, Polish, Spanish, or Urdu. Tours are led by trained community members and art enthusiasts. Visit kwag.ca for more details.

Sponsors: The Gamble Family and

CHILDREN’S CLASSES DIY KIDS Wednesdays, 11 Oct–15 Nov, 2017 + 24 Jan–28 Feb, 2018 Ages 6-11 | 5:30–7 pm $150/12 weeks; $80/6 weeks; $15/class (+ HST)

DIY Kids offers exciting hands-on workshops each day where the emphasis is on fun and making cool stuff. Suitable for all skill levels. New projects each day; materials included.

ARTS & CULTURE

KITCHENER-WATERLOO ART GALLERY PROGRAMS

NEW!! KIDS’ BIRTHDAY PARTIES Celebrate your special day @ KWAG! Enjoy 2 hours of birthday fun, art making, socializing with your friends, and playing dress up in our photo booth.

Packages available for ages 7-14.

Contact info@kwag.on.ca

YOUTH PROGRAMS YOUTH COUNCIL Every other Tuesday | 4–6 pm Check kwag.ca for dates

PD DAY CAMP Fridays, 22 Sep, 17 Nov Local youth meet every other week Ages 7–14 | 9 am–4:30 pm | $50/day throughout the school year to learn more Drop-off 8:15–9 am about contemporary art, participate in workshops and special events, meet Pick-up 4:30–5:15 pm like-minded peers, and earn volunteer Each camp is packed full of non-stop art-making fun using different materials and hours. Snacks are provided! Sponsor: techniques. Try a little bit of everything including drawing, painting, sculpture, and mixed media. New projects each session; register early to ensure a spot.

ADULT PROGRAMS

ART ESCAPE MARCH BREAK CAMP 12–16 Mar | 9 am–4:30 pm Ages: 7–9 & 10–14 $235/week; $50/day Drop-off 8:15–9 am Pick-up 4:30–5:15 pm SAVE!

Register for March Break Camp by 1 Dec: $220/week.

Full week registration now open.

Single day registration begins 1 Feb.

TOURIST IN YOUR BACK YARD 24 Sep | 1:30–3:30 pm | $35 + HST

Learn about composition techniques, develop your photographic style, and unleash your creative potential by capturing the architectural buildings and landmarks around us. Bring your digital camera, all other materials provided. Suitable for all skill levels.

OTOMI MIXED MEDIA TAPESTRY 21 Oct | 1-4 pm | $60 + HST

Create a unique, ready to hang canvas that pairs acrylic painting and embroidery techniques. Suitable for all skill levels.

All materials provided.

For more DIY Workshops, programs or registration, please visit KWAG.CA or call 519. 579. 5860

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ARTS & CULTURE

Play with Clay at The Clay & Glass Play with Clay is designed for people of all ages and skill levels. $10 per participant includes one clay session on your first visit and one glazing session at a subsequent date. You’ll be amazed at what you can create!

NEW: Registration for Play with Clay will be available on our website September 1.

For upcoming dates and more information, visit:

www.theclayandglass.ca/play-with-clay Canadian Clay & Glass Gallery 25 Caroline St. N. • Uptown Waterloo 519.746.1882 • www.theclayandglass.ca

KIDS TICKETS

11

$

Includes HS T

FAMILY

A great day for children 4 to 12 and their families!

DRUMMERS, DANCERS AND A BEAVER!

SAT SEPT 30 | 2:30 PM For more information visit kwsymphony.ca

Toyota Motor Manufacturing Canada Family Series Sponsor

KINDERCONCERTS A fun and interactive morning for children 5 and under THE MITTEN

SATURDAY MORNINGS: OCT 14, 21 & 28 | 10:30 AM

For times and locations visit kwsymphony.ca

GET YOUR TICKETS TODAY!

Arts & Culture 519-745-4711

Canadian Clay & Glass Gallery

with Clay y a s ilie Fa m

Sunday s

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-3

30

• Teens •

ts ul

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Se

Ad

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Fall-Winter-Spring 2017-18

$7 October to May • For ages 6-13 Preschool classes for ages 3-5

Glazing Inc.

Classes in Waterloo, Cambridge & Guelph Call or check ourCreative website for schedules and early registration discounts!

Affordable A great confidence Fun! and skill building experience!

KWSYMPHONY.CA

Kitchener-Waterloo Symphony Waterloo Leisure Magazine — Fall

Debra Bartlett’s School of Dance Publication: Program & Activities Guide 3.375" wide x 4.5" deep / Colour June 19, 2017 / Proof 1 2 3 4 5

Agency: McCorkindale Advertising & Design Highland Highland Tel: 519.886.0636 • Fax: 519.886.0042 • info@mccorkindale.ca Nationals Nationals Jigs Hornpipes Jigs Tap Hornpipes

Ballet

Small classes Competitive classes Yearly exams Year end recital Strathyre Highland Dancers performing group

To register call Debra Bartlett Reinhart

Sept. 5, 19 Oct. 3, 17, 31 52 Nov. 14, 28 Dec. 12

B.A.,B.Ed.,M.B.A.T.D., debra.m@rogers.com

519-277-0299 

ARTS & CULTURE

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ARTS & CULTURE

Fall Registration Dates: Tues July 18th: 3pm - 7pm Tues July 25th: 3pm - 7pm Tues August 15th: 3pm - 7pm Wed August 30th: 3pm - 7pm

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ARTS & CULTURE

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ARTS & CULTURE

ARTS & CULTURE

DANCE. SING.

IN. MOTION SCHOOL OF THE PERFORMING ARTS

E E R FUNIFORM E MIN , 4+, PR

PT 1KIRT!

BY DSYE R E UIT + S S T S I O REG E A FREE B

KINDE

R 2+, 3

+

@INMOTIONSCHOOL

I I & MIN ST

ECEIV

AND R

TOP NOTCH TEACHERS & FACILITY!

LIVE LIFE IN.MOTION CHILDREN / ADULTS / PROFESSIONALS

• AGES 2 TO ADULT

• PROFESSIONAL EXPERIENCED TEACHERS (WE LOVE WHAT WE DO!)

• SAFE & POSITIVE LEARNING ENVIRONMENT

• 6 BEAUTIFUL, SPACIOUS STUDIOS (SPRUNG FLOORS)

• EXCLUSIVE PROGRAMS & COMPETITIVE

• LIVE VIDEO FEED FROM ALL STUDIOS TO SPACIOUS LOBBY

• HIGH END RECREATIONAL CLASSES OFFERED

• VOCALS & DANCE CLASSES OFFERED!

• PLENTY OF ACCESIBLE PARKING

• WIRELESS INTERNET, STUDENT LOBBY & HOMEWORK AREA

• CECCHETTI & RAD EXAMS OFFERED 543 MILL STREET, SUITE 4, KITCHENER TEL: 519.744.2600 -OR- 519.404.0673 EMAIL: LISA@INMOTIONSCHOOL.COM WWW.INMOTIONSCHOOL.COM

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ARTS & CULTURE

K-W’s Largest Music School Serving KW for 33 YEARS!

Ages 3-6

10 weeks $149 Imagine your child in a small group learning to play the keyboard, singing into a microphone on our special stage, playing on a full set of drums, being introduced weekly to every kind of musical instrument, hearing them played, handling and trying them.

Group Piano Classes

$19 / weekly 45 minute classes Keyboard Rentals - $10/month

Students rotate through 5 workstations 1. 15 minute private lesson 2. Theory workstation 3. Drumming station 4. Interactive computer lesson 5. Ipod listening station

Private Lessons Guitar • Bass • Drums Piano • Voice

Quickstart Program

At Music for Young Children®, we encourage children to be more creative, inventive, imaginative and expressive through our keyboard based music education program. Whether it’s improving their grades, enhancing coordination skills for their athletic activities, or to learn the rewarding skill of playing the piano; MYC® is the first key to getting them there.

ARTS & CULTURE

Music for All Ages

Spaces are limited. Register today!

East Waterloo Janice Long

519.885.8851 jaglong@golden.net

West Waterloo Lori Snider

519.747.4015 musicbox.myc@gmail.com

Laurelwood Sarah Cardwell

519.749.9655 sjcardwell@gmail.com

ct nta t C o vi s i to u s l a s s! ac

99

$

Includes 6 lessons, loaner instrument & book

Rock School 101 • Private lessons are combined with onstage training www.ProMusic.ca

519-575-2953 133 Weber St. N. Find Out Why Our Students LOVE Their Music Lessons...

OPEN HOUSE

Sunday 1 - 3 p.m. • Aug. 27 & Sept. 3, 10

Discover the joy of making Music Together® with your family!

Waterloo · Cambridge · Baden Find a location near you: musictogetherofkw.com 59

ARTS & CULTURE

NOW OFFERING SUZUKI EARLY CHILDHOOD MUSIC FROM BIRTH TO 3!

www.suzukiwaterloo.ca

STEWaterloo@gmail.com

226-476-1923

SUZUKI TALENT EDUCATION OF WATERLOO OFFERING: • Cello, Viola, and Violin lessons for ages 3 to adult • Suzuki Early Childhood Program for ages 0-3 • Pre-Instrumental Classes ages 2-5 • All teachers are university educated • Members of the Suzuki Association of the • Americas and Suzuki Association of Ontario • Registered Not-For-Profit organization 60

FALL PROGRAMS

AT LAURIER

Students of all Ages & Stages Welcome!

Professional Instruction by Qualified Instructors

Register For Music Lessons Today.

Classes in all levels of Theory, Harmony, History, and Early Childhood Music

Why Choose Long & McQuade?

Music lessons for all ages, stages, and styles.

Professional instructors make learning fun.

Convenient lesson times for busy families No registration fees. Affordable instrument rentals.

BEGIN IN SEPTEMBER!

ARTS & CULTURE

THE BECKETT SCHOOL

PRIVATE INSTRUCTION AVAILABLE IN: Carnatic Voice, Cello, Clarinet, Fiddle, Flute, Guitar, Lute, Music Therapy, Piano, Piccolo, Saxophone, Suzuki Flute, Trumpet, Viola, Violin and Voice

(519) 578-3640 beckettschool@wlu.ca

Piano • Guitar • Bass • Drums • Voice • Strings • Violin • Woodwinds • Brass

beckettschool.ca Laurier Location 190 Lester Street, Waterloo

36 King St. N. (519) 885-8323 waterloolessons@long-mcquade.com

Pioneer Park Location 68 Biehn Drive, Kitchener

Love to Sing?

Join Us! www.grandphilchoir.com

Let the Fun Begin Music/Guse Productions

Vocal Groups:

Children and Youth Choirs ages 7 –23

Our Children’s Choir (age 7 to end of Grade 8) and Youth Choir (Grade 9 to age 23) offer a great opportunity to sing, learn, make friends, and perform in professional venues with professional musicians! We offer first-rate music education, and we sing everything from jazz and pops to the great classical works with the Kitchener-Waterloo Symphony.

Contact us to join at info@grandphilchoir.com or 519-578-5660 x 5290 www.grandphilchoir.com

Broadway Stars Age: Grades 3-6

HipCat Harmonizers Age: Grades 7-10

Let the Fun Begin!

Music Lessons

Nicole Gusé-Director Lessons for All Ages in:   

Voice & Vocal Groups Fiddle & Violin Stepdancing & Clogging 258 Lincoln Road Waterloo, ON N2J 2P5

Phone: 519-577-3291

Email: johnic@rogers.com

Website: www.guseproductions.com

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ARTS & CULTURE

EN E OP US HO

Give your child the musical background to make learning any musical instrument much easier.

. m 0 p. , 1 -3 .3 1 ept ay S nd 7 & Su . 2 g Au

Ages 3 to 6

Imagine your child in a small group learning to play the keyboard, singing into a microphone on our special stage, playing on a full set of drums, being introduced weekly to every kind of musical instrument, hearing them played, handling and trying them.

10 weeks

149

$

Early Childhood Music

r

Serving KW fo

33 YEARS!!

519.575.2953 www.ProMusic.ca 133 Weber St. N.

Piccolo • Flute • Oboe • Bassoon •

Clarinet • Bass Clarinet • Saxophone

NEW this fall!

Join Waterloo Region’s newest youth music sensation: a youth wind ensemble directed by conductor/arranger Trevor Wagler!

French Horn • Trumpet • 62

Ages 11-21 All woodwind, brass & percussion players welcome!

Visit kw-ycb.ca for more information.

Trombone • Euphonium • Tuba • Percussion

CAMPS

A FUN AND EXCITING HANDS-ON LEARNING EXPERIENCE

We offer March Break camps, weekend programs, in-school workshops, and

A PARTNERSHIP WITH THE FACULTY OF ENGINEERING AND THE FACULTY OF SCIENCE

SUPPORTERS OF ENGINEERING OUTREACH

Contact us for more information: 519-888-4856 or 1-877-ESQ-KIDS (377-5437) esq.uwaterloo.ca

esqinfo@uwaterloo.ca

PLEASE RECYCLE C010671

summer camps.

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CAMPS/ENRICHMENT

WINTER BREAK MADNESS Keep your kids entertained this winter break!

2017 summer camp leaders and volunteers cannot wait to get crazy, messy & silly with your children!

Camp fills quickly – sign up today.

AGE: TIME: COST: PLACE:

5 years to 12 years 8 a.m.-5 p.m. $44.00 per day RIM Park, 2001 University Ave. East

FOR MORE INFORMATION: visit our website, call 519-886-1177 x27280 or email camp@waterloo.ca

64

DATES: Dec. 27 Dec. 28 Dec. 29 Jan. 2 Jan. 3 Jan. 4 Jan. 5

Olympic Day A Magical Day Mystery Mania Crafts and More Music Makers Game Show Mania Pajama Party

waterloo.ca/camp

ENRICHMENT

Supporting Children Through Loss

We recognize the challenges that children and parents face when someone in the family is living with a terminal illness or has experienced the death of a loved one.

Our groups are offered to kids five and up and are run by qualified therapists and trained volunteers who help children explore their feelings around loss through the use of Music, Art and Play Therapy.

All groups are offered at no cost to participants.

For more information call 519-743-4114 www.hospicewaterloo.ca

- CHRIST-CENTRED - ACADEMIC EXCELLENCE

- 3 AND 5 DAY KINDERGARTEN PROGRAMS AVAILABLE

Sa

a

Centre éducatif Village d'Élisabeth 519-885-4693

- DIVERSE COMMUNITY ENVIRONMENT

pi

en

ur

Maternelle à la 6e année 280, promenade Glenridge Waterloo (Ontario) N2J 3W4 519-880-9859

- CLASSICAL CHRISTIAN EDUCATION DEVELOPING INDEPENDENT CRITICAL THINKING SKILLS

tia

at

École élémentaire catholique Mère-Élisabeth-Bruyère

St

L u ke 2:5 2

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ENRICHMENT

KID LEADERSHIP COURSES My Safe Life – 7-10 years Home Alone Safety for Kids – 9-12 years Red Cross Babysitting – 11-14 years Safety for Independent Living – 16-22 years Presented by the City of Waterloo and Safety Tree Canada.

Full class descriptions on page 25 or at safetytreecanada.com

For class dates, times & prices visit waterloo.ca/register

OOLING? ms!

HOMESCH ons with our progra Expand your horiz

NEW! STARTS THIS FALL The City of Waterloo’s Monday afternoon programs let you incorporate physical activity into your school day, and experience play with other homeschooling families!

INCLUDES YOGA, SKATING, SWIM LESSONS, WORKSHOPS & MORE!

FOR DETAILS SEE OUR PROGRAM PAGES IN THIS GUIDE, OR VISIT OUR WEBSITE

Wilson Education Resource Connection

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werconline.ca

waterloo.ca/programs

K I T C H E N E R-WAT E R L O O

|

SINCE 1970

ENRICHMENT

GERMAN LANGUAGE SCHOOL CONCORDIA

Learn German!

• • • •

Beginner, intermediate & advanced levels Kindergarten to adult classes High school credit classes German Language Diploma | DSD I & II

…and many fun activities throughout the school year!

645 Westmount Rd E, Unit 16 Kitchener, ON N2E 3S3

572 Weber St. N. Unit 3R Waterloo, ON N2L 5C6

https://www.facebook.com/UCMASCanada/

School year starts in September. Registrations for new students are accepted year round. Classes take place Saturday mornings at Grand River Collegiate Institute in Kitchener.

FOR MORE INFORMATION

german.wrdsb.ca

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ENRICHMENT

Employment EmploymentResource ResourceCentres Centres– –helpful helpfulplaces placesfor for allallyour yourjob jobsearch searchneeds! needs!

Individual Sessions Individual Sessions Career Planning & Development Career Planning & Development Job Search Job Search Job Placement & Job Retention Job Placement & Job Retention Second Career Second Career Self-Employment Self-Employment Apprenticeship Apprenticeship

We provide free: We provide free:  Computers with Internet access with Internet access  JobComputers posting boards  Job posting boards  Access to newspapers, business directories Accessbooks to newspapers, directories  Résumé and labourbusiness market information Résumé books and labourand market information  Help with creating a résumé cover letters  Help with creating a résumé and cover letters  Photocopying, faxing and telephones Photocopying, faxingevery and telephones  Employment coaching Tuesday afternoon  Employment coaching Tuesday afternoon  Confidential voice mailboxevery service  Confidential voice mailbox service  Access to Employment Ontario programs Access to Employment Ontario programs  Employment workshops and information sessions  Employment workshops and information sessions

ENRICHMENT

EEMPLOYMENT ERVICES MPLOYMENTSS ERVICES

www.regionofwaterloo.ca www.regionofwaterloo.ca Services open to the public, Monday to Friday, 8:30 a.m. to 4:30 p.m.

Services open to the public, Monday to Friday, 8:30 a.m. to 4:30 p.m.

Contact our Employment Resource Centres for more information: Contact our Employment Resource Centres for more information:  235 King Street East, Kitchener KingStreet StreetSouth, East, Kitchener Regina Waterloo  99235 99 Regina Street South, Waterloo   150 Main Street, Cambridge  150 Main Street, Cambridge

SUBSCRIBE

519-883-2101 ext: 5664 519-883-2101 5664 519-883-2101 ext:ext: 5602 519-883-2101 ext: 5602 519-740-5700 ext: 7829 519-740-5700 ext: 7829

to our online newsletter for regular updates on all things Waterloo!

Did you know you can use the translate function on any page of our website?

Find valuable news and information on City of Waterloo events, programs and services – in any language.

waterloo.ca/citynews

waterloo.ca 69

ENRICHMENT

Try Something New.

No matter your interest or passion, Conestoga’s part-time courses offer you the opportunity to update your skills for your current career, invest in new skills to launch a career change, meet new friends, or pursue your favourite hobby.

Bee Keeping – An Introduction (GINT0057) Date: Sept 30 (6 hours) Cost: $149.97 Learn the basic biology of the honeybees and how to care for your honeybees in your own backyard or on a foster site.

We will practice bee keeping with a mock beehive and get a closer look at bees in a completely enclosed observation hive.

Bok Bok 101 – Backyard Chickens: The Basics – How to Start and Keep Hens in Your Backyard (GINT0453) Date: Sept 28 (3 hours) Cost: $97.87 Learn the basics of how to take care of laying hens in your own backyard in all four seasons. Learn what kind of hens to get, what to feed them, best waterers, how to prevent poultry mites, how to care for sick hens, and what size and kind of coop hens require.

Building Wealth through Real Estate (GINT0702) Date: Oct 21 (3 hours) Cost: $97.87 Learn how to get tenants to pay your mortgage while you enjoy the cash flow your properties will provide you.

Creative Floral Designs (FLOR0120) Start Date: Sept 22 Cost: $192.62 This course will provide students with the knowledge and skill required to successfully container design with flowers and other vegetation for both indoors and outdoors. Topics include: an introduction to container designing, principles of container designing, growing vegetables and herbs in containers, and growing seasonal and holiday designs.

Critique Your Writing with Literacy Agent Sam Hiyate (GINT0153) Date: Nov 25* (3 hours) Cost: $97.87 This unique workshop offers a supportive, illuminating and entertaining environment to develop narrative strategies, skills and techniques. Sam's focus is on the shape, structure, voice, character, stake and stability as much as the language itself. It is recommended that students start with the first of Sam’s two courses: What Publishers Want and Authors Need (GINT0152). *This course has multiple start dates. See website for details.

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Property Management 101 (GINT0351) Date: Oct 21 (4 hours) Cost: $97.87 This course will focus on compliance and landlord and tenant rights and responsibilities. It will cover topics such as: Tenancy Agreements, Responsibilities of Landlords, Responsibilities of Tenants, Termination of Tenancies, Assignment and Subletting, Rent Rules, Maintenance Standards, Landlord and Tenant Board, and Enforcement.

What Publishers Want and Authors Need (GINT0152) Date: Nov 25 (6 hours) Cost: $197.87 Literacy agent, Sam Hiyate, will examine the publishing world in Canada, the U.S. and International markets in this very informative one-day workshop. Learn about market needs, wants, trends, and 'must haves’.

Sewing for All Levels (GINT0473) Start Date: Oct 2 Cost: $223.06 For those new to sewing, this course will teach students how to use their sewing machine to its fullest capacity along with reading and understanding patterns, measurements and basic clothing or home construction. Students who are at a more advanced level, will have the chance to fine tune their current sewing ability and delve into some challenging sewing projects, including tailoring, lingerie, bra construction, and bathing suit and athletic wear.

Songwriting 101 (GINT0435) Start Date: Sept 19 Cost: $199.00 Jamie Warren (jamiewarren.com), one of Canada’s most awarded singer songwriters will supply you with a writer’s template and professional guidance that will help you get your songs to radio and compete in today’s music marketplace. Along the way, you’ll learn about the business of writing songs, including radio, television, royalties/ publishing, and places to find funding support for your recording projects.

Check out all of our part-time courses and register today at www.conestogac.on.ca/ce.

WATERLOO | Brantford | Kitchener | Toronto

ENRICHMENT

WILFRID LAURIER UNIVERSITY

DEPARTMENT OF PHYSICS AND COMPUTER SCIENCE

Master of Applied Computing AS TECHNOLOGY BECOMES MORE SOPHISTICATED, SO DOES THE SKILLSET REQUIRED FOR THE COMPUTING PROFESSION. LAURIER’S MASTER OF APPLIED COMPUTING (MAC) WILL GIVE YOU AN ADVANCED COMPUTING DEGREE WHERE YOU GAIN THEORETICAL AND PRACTICAL KNOWLEDGE OF COMPUTING CHOOSE BETWEEN

GRADUATE AS

Thesis, co-op and part-time options

Data scientist, big data architect, mobile app developer, senior web developer, software developer, software project manager

AREAS OF STUDY Mobile computing, enterprise computing, data mining, machine learning, user interface design, and technical entrepreneurship

RESEARCH AREAS Data science, computer algorithms, symbolic computation, embedded systems, networking, image processing, system-on-a-chip, computer security

REQUIREMENTS Honours degree in Computer Science or a closely related area, an overall average of B+ in computer science courses

FUNDING Eligible domestic students admitted to study on a full-time basis receive an average of $14,500 a year.

Contact macadvising@wlu.ca for more details.

wlu.ca 71

INCLUSION

INCLUSION SERVICES PROGRAMS FOR PEOPLE WITH DISABILITIES

Groove Dance

Participants will explore creative & imaginative ways to move while building self-esteem and confidence in their abilities, each dancing in their own unique way.

Ages: 10-17 years. Sept 18 – Dec 11 from 6:15-7:00pm at Country Hills Community Centre, 100 Rittenhouse Rd, Kitchener

Music to my Ears

Participants will learn about different musical sounds, promote self-expression, self-awareness, communication and personal development through the use of a variety of instruments. Ages: 9 years and up. Sept 18 – Dec 11 from 7:00-7:45pm at Country Hills Community Centre, 100 Rittenhouse Rd, Kitchener

Yoga

This gentle program includes stretching, strengthening, breathing and relaxation which will build muscle strength, tone, posture and flexibility. No experience necessary.

• 8-17 years: Sept 18 – Dec 11 from 5:306:15pm at Country Hills Community Centre, 100 Rittenhouse Rd, Kitchener • Adults 18 years and up: Sept 29 – Dec 15 from 11:00-11:55am at **Breithaupt Community Centre, 350 Margaret Ave, Kitchener Friends, family and support workers welcome.

For complete program info please visit www.kitchener.ca/specialized To learn more about Inclusion Services visit www.kitchener.ca/inclusion or contact us at 519-741-2200 ext. 7225 TTY: 1-866-969-9994. The PAL card is accepted at the cities of Kitchener, Waterloo, Cambridge and Woolwich. For more info please visit www.kitchener.ca/PAL

Your support sent more than 140 kids to camp this year!

Thank you for your generosity! · · · · · Learn about this program by visiting www.kitchener.ca/everykidcounts

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AirBoss Rubber Compounding Kitchener Wilmot Hydro Inc. William Radtke Sheet Metal Ltd. Nelco Mechanical Limited Downtown Community Centre Sunshine Cafe · Canada Summer Jobs · Lyle S. Hallman Foundation Kids to Camp Fund

· City of Kitchener Staff Payroll Deduction Contributions · City of Kitchener Building Division Golf Tournament · Adam Smith · Rees & Stager Inc · Orthopedic Bracing Solutions · Breithaupt Centre Snack Bar

IN YOUR CITY

LIFE

OVER 450 BUSINESSES from fitness to financial, health to hair, art to advertising and more at your fingertips. WWW.UPTOWNWATERLOOBIA.COM

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IN YOUR CITY

HELP US PROTECT WATERLOO’S NATURAL AREAS Respect property boundaries Extending your property on to public land or natural areas is not permitted.

Mowing or pruning natural areas, or using public land for garbage, yard waste, sheds, fences, play equipment, composters, vehicles and bird feeders smothers native vegetation, introduces non-native species, compacts soil and causes erosion.

Respect our wildlife Waterloo is home to non-poisonous snakes, which are beneficial because they help keep local rodents in check – more so than cats! A snake will slither away when startled and will not hurt you. Respect wildlife and their habitat by observing wildlife from afar to avoid confrontation.

Mammals and birds, reptiles, amphibians and insects foster healthy forests. Please do not destroy burrows, nests or other habitat and remember to always stay on designated trails.

Don’t disturb natural areas Ferns, leeks, berries and wood found in natural areas should be left alone. Planting vegetation, removing vegetation (including wood for firewood), controlling wildlife, creating new foot paths and dumping are all detrimental to Waterloo’s delicate ecosystems. The accumulated effect of these activities is costly to tax payers and creates great problems for the natural area. Plants are depleted past restoration, habitat, food and nutrients are lost, soils can become eroded, and invasive plants become established.

Try planting your own native plants, found at most garden stores, in your own backyard to enjoy. This will help keep native plants for our wildlife and future generations.

Drain pools and hot tubs properly Chemicals in hot tubs and pools can be harmful to vegetation and water features when drained into a park or natural area.

Place the drain tube on your property, away from the park or natural area, to allow water to filter into the soils in your yard.

Be a steward of your neighbourhood’s natural areas through our Partners in Parks program To find out more, contact: City of Waterloo Environment and Parks Services P. 519.886.2310 TTY. 1.866.786.3941 E. environment@waterloo.ca 74

waterloo.ca

IN YOUR CITY - EVENTS Oct. 14 ~ Give Thanks Nov. 11 ~ Remember when…

Feb. 10 ~ I’ll love you forever Mar. 10 ~ Spring Fling Start off at The Benchwarmer with a three course meal, then skate away the evening on the Carolyn Fedy rink, RIM Park accompanied by live musicians.

Price includes a delicious meal, 2 skate admissions, 2 hot chocolate vouchers, and live entertainment.

All this for $60 per couple plus tax.

7–10:30 pm Dinner @ 7 pm • Skate starts @ 8:40 pm

waterloo.ca/skate

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EXPLORE SCIENCE SCIENCE OPEN HOUSE Amazing, free, hands-on science activities for kids!

Saturday, October 28, 2017 | 10 a.m.-4 p.m. uwaterloo.ca/science/events

GEM AND MINERAL SHOW Friday, October 27, 2017 | 12 noon-6 p.m.

Saturday, October 28, 2017 | 10 a.m.-5 p.m. uwaterloo.ca/earth-sciences-museum/events

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SATURDAY

OCT

28 FRIDAY & SATURDAY

OCT 27/28

PLEASE RECYCLE C013158

IN YOUR CITY - EVENTS

2017

Full Day Pre-School Full Day JK & SK 5 Days per week Before & After School Care • Low Student/Teacher Ratio • French, Music, Art & Physical Education • Extracurricular Activities • CCMA Accredited School

PRESCHOOL

Half Day (A.M. & P.M.)

PRE-SCHOOL & ELEMENTARY 22 - 6 Years Grades 1-6

OPEN HOUSE & FALL REGISTRATION Wednesday, August 30th 7:00-8:30 p.m.

2 locations in Kitchener/Waterloo to serve you.

Call 519-742-1051 Est. 1972

kwmontessorischool.com

• AM / PM programs for preschool children • Morning program for toddlers (+18 months) • 6 hour programs available with lunch • Extended hours available

Open Open House House Thursday, Thursday, Sept.

10:00am-7:30pm August1st, 31st, 10:00am-7:30pm

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PRESCHOOL

Tots at Play UNLEASH THE KIDS!

Fridays, 9:30 - 11:30 a.m.

Manulife Financial Soccer & Sports Centre Unrestricted space for tons of creative play and action games for newborn - 6Y with caregiver. Starts September 29.

waterloo.ca/preschool

Share your photos with us!

Snap your favourite seasonal leisure activities and active lifestyle shots and see them appear in upcoming publications!

You must have permission to send the photo, and include your contact information and models’ names.

Photos must be taken in Waterloo & not advertise or promote anything. See our website for full details.

waterloo.ca/programguide 78

! Toddler Program (18-30 months) Friday morning

! Preschool (30 months to 5 years) 2 or 4 day morning programs Monday and Wednesday and/or Tuesday and Thursday mornings

! Explore, Discover, and Grow Enrichment Program (EDGE) enhanced learning in math, science, and language arts Ages 3-5 years Monday and Wednesday afternoons

For more information, call 519-884-0730 Or visit www.lakeshorenursery.com

er ? l o o h Presc Check out the City of

Waterloo’s registered and drop-in programs!

waterloo.ca/preschool

SPORTS, LEAGUES & FITNESS

Leadership, Friendship, Adventure Ca mpi ng ,l e a de r s hi pt r a i ni ng , bi k et r i ps ,a r c he r y ,c a noei ng , hi k i ng ,c l i mbi ng ,c ook i ng , c a mpfir es ,t r a v e l ,ba dg e a c hi e v e me nt ,a ndmor e Boy sandg i r l sag es5+ TheT r oop( a g e s1 0+)wi l l a t t endt he201 8J ambor ee i nEng l and Adul tv ol unt e e r s :J oi nt he a dv ent ur e !P ol i c eRe c or d Chec ka nds c r e e ni ngr equi r e d.

ER KITCHEN O TERLO

WA

www.ScoutingWaterlooRegion.ca

8 AGES 6 -1 ROGRAM P K E E -W 12

PT. 13

a STARTS SE ENINGS turerunningkids.c V E Y A D n e v TUES d .a www ISTER AT REG

REVOLUTIONIZING PICKUP SPORTS for youth and adults!

ACTIVATE YOUR SPORTS INTEREST ONE GAME AT A TIME! phone email tty

519-884-5363 x17239 pickuphub@waterloo.ca 1-866-786-3941

For full schedules and sign up go to waterloo.ca/pickuphub 79

SPORTS, LEAGUES & FITNESS

www.waterlootennis.com 519-885-3920

INDOOR TENNIS LESSONS Fall Session Begins September 18th

Progressive Programs for 5 – 10 years

Adult Lessons for all levels, day-time and evening classes

Junior Recreational Lessons for 10 – 16 years

Non – Member Court Rentals

Junior Competitive Training

New Members Welcome

(Tournament Preparation, High School Teams)

Located in Waterloo Park

Register on-line at www.waterlootennis.com

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PICKLEBALL AT RIM PARK

ALL AGES – ALL ABILITIES

ALL KARATE ALL THE TIME

NOBODY

SITS THE

SPORTS, LEAGUES & FITNESS

DROP-IN

No waiting for the next at bat, or the next line change.

BENCH

Serving Waterloo Region for all your pickleball needs!

Drop in, clinics, tournaments, and more – check out our website!

Equipment loan available for all programs.

FREE starter pack

waterl PICKLEBALL CLUB

A $75.00 VALUE!

With registration into any 12 month program.

Must mention this offer at registration. Expires October 31, 2017.

New members only. Not valid with other offers.

E. pickleball@waterloo.ca P. 519.884.5363 TTY. 1.866.786.3941

waterloo.ca/pickleball

519

DRIFTWOODKARATE.COM

579-5656

1624 Highland Road West, Kitchener

81

SPORTS, LEAGUES & FITNESS

FREE Class or 2 Week Trial with the purchase of club uniform t-shirt for $19.95 No obligation offer or annual commitment necessary

Try KW’s Best Martial Arts Club Today!

Fun and Healthy Exercise Life Skills for a Bright Future Self Defense for Confidence

Martial Arts for Children 4+

Acrobatics for Children 4+

American Ninja Warrior for Children 6+

Visit Anytime and See Why We Are Kitchener-Waterloo’s Best Martial Arts Club 6500+ sq’ High Performance Training Facility with Friendly, Experienced Instructors and Members. All New Ninja Warrior Hanging Obstacles, Salmon Ladder, Climbing Rope, Peg Board, Rock Climbing Wall, Zip Line, Warp Wall, Kids Games Room, Large Parent Viewing Area and Pro Shop.

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1045 Trillium Dr. Unit 3, Kitchener, ON, N2R 0A2

Phone: 519.575.9155 or Visit our website at:

www.doubledragonmartialarts.com

6 Weeks for $99.

Includes belt and uniform.

Call Today for your free trial class.

Ms. Charlotte D’Souza

Our specialized Taekwondo programs are professionally designed to reinforce your family values and help prepare your child for life. Let us improve your childs basic motor skills as well as enhance their mental and physical development in a fun, positive and motivating way.

SPORTS, LEAGUES & FITNESS

D’SOUZA MARTIAL ARTS ACADEMY 60 Bathurst Dr. Unit 17 Waterloo, ON N2V 2A9 519-725-5550

BIRTHDAY PARTIES Little Ninja’s Ages 3-5 Youth, Teen and Adult Programs

COORDINATION

SOCIALIZATION

BALANCE

BODY AWARENESS

FLEXIBILITY

STRENGTH

CREATIVITY

GOOD HEALTH

LEADERSHIP

FUN!

CLASSES OFFERED FOR ALL AGES!!

Tots (18 mos.-3yrs), Kinderfun (3.5-5 yrs), Girls & Boys Gymfun (6+yrs), Advanced Classes, Tumbling/Acro/Trampoline (6+), Teen & Adult Classes, Day Camps, Birthday Parties and more!

REGISTER ONLINE TODAY!

www.revolutiongym.ca 519-746-9905 455 Dutton Drive Unit #2 Waterloo, ON N2L 4C7

Save $20 on Fall Classes!

(With this Ad!) 83

SPORTS, LEAGUES & FITNESS

WATERLOO MEMORIAL RECREATION COMPLEX

TRACK

# M o re T h anJ us t S o c c e r

NEW TRACK

NOV 1!

SCHEDULE –

R DETAILS O F E IT S B E VISIT W

F UNS O C C E RC L A S S E SF O RK I D S18M 5Y w w w .

L I T T L E K I C K E R S . c a O ng o i ngE nro l m e nt-T ri C i t y @ L i t t l e K i c k e rs . c a

waterloo.ca/track Cheerleading for all Ages 3 & Up No Experience Necessary!

• • • • • •

Recreational Teams Competitive Teams Day Camps Tumbling Classes Specialty Camps Birthday Parties



Recreational Teams



Competitive Teams



Prep Teams



Camps



Birthday Parties



Specialty Classes And more

Build friendships that last a lifetime, Confidence, self esteem and have FUN! Contact us today to Join

“Our One Fierce Family”

f

www.twisterscheerathletics.com 519-741-4314

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Mini and Pee Wee Preds ● For boys and girls born in 2008 to 2011 ● Session #1 start on October 16, 2017 ● Session #2 starts on October 11, 2017 Junior Preds ● For boys and girls born in 2006 and 2007 ● Session #1 starts on October 11, 2017 ● Session #2 starts on October 12, 2017 Youth League ● For boys and girls born in 2004 and 2005 ● Starts on October 15, 2017

Rep Team Tryouts ● Starting the second week in September ● Visit our website for dates and times

SPORTS, LEAGUES & FITNESS

Kitchener Waterloo Predators Volleyball Club Fall Programs 2017

For more information and to register, visit our website at

www.kwpredators.org

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SPORTS, LEAGUES & FITNESS

KW Water Polo

KW Water Polo club invites you to try water polo, a sport for girls and boys combining

Try it out for FREE!

FUN, FITNESS and SWIMMING! We are looking for strong swimmers, age 10+, to join our award winning club.

For “TRY US OUT” dates and time check our website or email us at info@kwwaterpolo.com.

Kids ages 8 and 9 refer to the website for other available programs.

www.kwwaterpolo.com

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SPORTS, LEAGUES & FITNESS

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SPORTS, LEAGUES & FITNESS

2017-18 Registration Sign up to play the fastest game on ice!

Ages 6 and up Recreational, competitive and adult levels No experience necessary

ŠSkate Canada/Stephan Potopnyk

Program Dates: Fall/Winter September 2017 to March 2018 Preston Arena

FREE registration for first time players *

Programs Offered: At the Champions Training Centre, we offer the following programs: Buddies on Blades (3 & 4 yrs old) Learn to Skate/CanSkate Learn to Skate Hockey Power Plus Hockey Adults Figure Skating (Singles, Pairs and Dance Disciplines) One-on-one figure skating & power lessons For more information on our programs visit our website @ www.skatectc.com or contact us @ info@skatectc.com or 519-624-4532. http://prestonfsc.com/registration.html

REGISTER ONLINE TODAY

www.waterlooringette.com * see online for details and restrictions

The City of Waterloo offers year-round skating opportunities at many of our arenas - for all ages. We look forward to seeing you there for public skates, shinny hockey and more!

Find all the rink details and schedules at

waterloo.ca/skate

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Live DJ &

giveaways es

c skate tim

bli During pu

Volunteer Ski Instructor Needed

halloween

Oct. 31 4-4:50 pm AMCC new year’s eve Dec. 31 3:40-5:30 pm RIM Park family day

Feb. 17 3-3:50 pm AMCC

waterloo.ca/skate

Become a Track 3 Volunteer Ski Instructor, and help children with disabilities have the opportunity to safely experience the pleasure of downhill skiing.

What we need: • Enthusiasm first • Average level of skiing ability • 1 night per week (Mon-Wed) for 8 weeks (Jan-Feb) • commit to 3 days of training • Deadline for Volunteer instructors November 27, 2017 For further information contact Waterloo Region Track 3 at 519-748-9802 or email Track3@golden.net or visit our website www.waterlootrack3.com

SPORTS, LEAGUES & FITNESS

Special Skates

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SPORTS, LEAGUES & FITNESS

WINTER

2018

START TIMES

GAMES

TEAM PRICE

SOLO

COURT SPORTS

Co-ed volleyball

Sundays

5:45 p.m. – 8:45 p.m.

12

$863.77

$119.87

Competitive co-ed volleyball

Mondays

9:15 p.m. & 10:15 p.m.

12

$863.77

$119.87

Pickleball league

Mondays

9:15 p.m.

60 mins match play

$223.60

$119.87

Men’s recreational basketball

Tuesdays

9:15 p.m. & 10:15 p.m.

12

$863.77

$119.87

Men’s recreational ball hockey

Thursdays

9:15 p.m. & 10:15 p.m.

12

$863.77

$119.87

SPORTS, LEAGUES & FITNESS

TTY (for deaf): 1-866-786-3941 519.884.5363 carl@waterloo.ca

CHOOSE A LEAGUE OF YOUR OWN ...

INDOOR FIELD HOUSE SPORTS Co-ed ultimate frisbee

Sundays

6 p.m. – 11 p.m.

12

$1380.86

$152.78

Co-ed ultimate frisbee - shortfield

Wednesdays

9 p.m. – 11p.m.

10

$704.95

$96.73

* Programs may be subject to change

* Prices include tax

WINTER PROGRAMS START IN JANUARY

COMMUNITY ADULT RECREATION LEAGUES waterloo.ca/CARL

A CHAMPIONS – BALL WAS LIFE

B CHAMPIONS – LADIES AND GENTLEMEN

CHAMPIONS – TEAM GRIMSON

CHAMPIONS – NET MINDERS

CHAMPIONS – NOTORIOUS DIG

CHAMPIONS – T.REX

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SPORTS, LEAGUES & FITNESS

VOLUNTEERING

SENIOR? YOUTH? NEWCOMER? Help make a difference in our community.

Consider donating your time & talent to a community agency.

Volunteer positions are available year round.

Connecting Talent To The Community COME IN, CALL OR CLICK 151 FREDERICK STREET, SUITE 500, KITCHENER, ON 519-742-8610 | WWW.VOLUNTEERKW.CA ad space generously provided by the city of waterloo

Connect with seniors in your community BECOME A VOLUNTEER DRIVER FOR SENIORS Driving experience and own vehicle required Drive seniors in your vehicle on a weekday– to/from the Adult Rec Centre, or to appointments or shopping Minimum 2 hours a week Mileage reimbursement available FOR DETAILS CONTACT VOLUNTEER SERVICES P: 519.888.6488 TTY (For Deaf): 1.888.786.3941 E: volunteer@waterloo.ca

waterloo.ca/volunteer 93

VOLUNTEERING

the city of waterloo

Millennium Scholarship for Outstanding Community Involvement Application deadline: April 30, 2018 Students in their final year of high school, who are entering an accredited post-secondary institution in the fall, are encouraged to apply for this $1,000 bursary. The chosen student will display exceptional community service to the residents of Waterloo through volunteerism, leadership and/or extracurricular activities.

More information, including the application, can be found at our website.

waterloo.ca/youth

BE A PART OF THE 2017/18 TEAM!

If you’re in high school, college or university (age 14-24) find out more!

INFO NIGHT Tuesday, Sept. 26 7-8:30 p.m.

Waterloo Memorial Recreation Complex

ACTIVE LEADERSHIP • TEAMWORK COMMUNITY-BUILDING PLANNING • FUN Qualifies for high school community service hours Join with a friend – or come make some new ones!

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For details email youthcouncil@waterloo.ca

waterloo.ca/youth

U

IT ALL STARTS HERE.

The

Underground Studio MakerSpace

The Underground Studio MakerSpace is a hands-on learning environment where children and youth can explore the fields of S.T.E.A.M. (science, technology, engineering, art, and math) to tinker, hack, build, design, imagine, and create.

Here, they learn to be innovative creators, inventors, and thinkers through exciting workshops and programs, including:

ACCESS WEDNESDAYS The second and third Wednesday of every month | Ages 6+ | $14.00 The Access Pass provides participants with 12 unique workshops intended to expose children to a wide variety of methods of making. Using saws, glue guns, hammers and soldering irons, children will explore creativity with tools often reserved for adults.

MAKER PASSPORT Check TheUndergroundStudio.ca for dates and times | Ages 6+ | $5.00 Get a head start and begin your Maker journey! Learn practical skills, proper tool and equipment usage, and various techniques in these weekly 45 minute workshops.

TTH H EE MM UU SE MM . c .c a a | The U n d e rg rou n d S t u d io.c a | D OW D O NTOW WNTOW KITC EN SU EU N NK ITC HH EN E ERR

Ages 2-11 years

Learn introductory dance in a fun, inclusive and safe environment.

Kids learn the basics of dance technique. Plus all of our classes include a creative element, in which children are encouraged to explore movement on their own terms.

Classes start in October.

A creative approach to dance!

waterloo.ca/programs