MAGAZINE
COUPLES 2015
ISSUE No.
64 APRIL 2015
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Meghan Trainor
Dreams in life are to get Grammys
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LIFESTYLE / PEOPLE / EVENTS / FASHION
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contents ISSUE 64, VOLUME 5, APRIL 2015
50
BEAUTY
101. Scent And Personality
ENTERTAINMENT 79. Top Music Charts 80. April Movie Releases
FASHION
102. The Style Code TM 104. CityPages Fashion Report 108. Fashion News
FEATURES
18. Top Secrets To Happy Marriages 20. Celebrating St. George 22. How Well Do You Sleep 24. Villa Toni & Guy – Hair. Beauty 26. Petrol Heads
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66
28. The Iranian Market – A Hidden Gem 34. The Joy Of Yoga 38. I Don’t Know You; You Don’t Know Me; Let’s Strike Up A Conversation 41. رسالة الى أنثى 42. MIL’s Fact Sheet -Survive Your Mother-In-Law 44. Wet Bobs And Laughter 48. Spa & Wellness 78. Horses, Hats And Love Hearts At The Dubai World Cup
FOOD
64. Nat’s Kitchen Tales. . . With Love
HEALTH
46. Feeling Under The Water – Splash Some Colour 54. Diabetic Details & The Eye 56. What Is Irritable Bowel Syndrome (IBS)? 58. Boushahri Article 60. Sandos And Bader 62. Breast Feeding
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contents ISSUE 64, VOLUME 5, APRIL 2015
102
60 INTERVIEW 50. Meghan Trainor 66. Dr. Joanne Hands And Saud Al Tawash 70. Abdulla Ashkanani And Reem Behbehani 92. Ali N.Aziz 98. Nahar
KIDS 129. Kids Pages
LITERATURE 83. Poetry by Taaz Hassooun 84. Short Stories By Nadia AlHassan 86. Writing Is More Than Style Or Grammar By Nada Faris
TECHNOLOGY 90. Cool New Gadgets 94. Tech Updates & News
REGULARS 74. City Guide 76. Travel With MuzMuz 88. April Book Releases 89. Book Club 96. Adopt A Street Princess 97. Diary Of A Citizen Of The World 113. Events 122. Press 128. Homework For Grown Ups 130. Horoscopes
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MAGAZINE
From the Editor Dear Readers… Welcome to the April edition of CityPages where we welcome our new Group Editor, Gill Sherry to
Dhari Al-Muhareb Editor-in-Chief
the team. Gill has contributed greatly to this month’s issue and we look forward to reading her regular features and reviews. This month also features two of Kuwait’s ‘Power Couples’ who are sure to inspire you with their
Jameel Arif
General Manager & Editor
Eng. Homoud AlMuhareb Publishing Director
success stories. Our thanks go to each couple for sparing time from their busy schedules to talk to us. We also have interviews with cover girl Meghan Trainor and Saudi’s mysterious fashion icon, Nahar. Read on to learn more about these stylish celebrities. Talking of style, wait ‘til you see what we found at the Iranian Market!
Gill Sherry
And continuing with style, this edition sees the introduction of Kuwait’s very own style coach, Shaikha
Group Editor
Kinda Al-Faris
Executive Editor
Muhammed Altaf Sr. Sales Manager
Claudia Farias
Content Supervisor
Jumaa. Shaikha will be treating us to regular tips on how to achieve the perfect, individual style – definitely a treat not to be missed! Ali N. Aziz, an extremely talented artist from Saudi Arabia, has shared his story with us this month, as well as his portrait of Meghan Trainor on our front cover – a brilliant and vibrant image. How many of you are struggling with (or have given up on) your New Year weight loss programme? Four months into 2015 I’m sure many of you have weakened. Why not take inspiration from Bader and Sandos and follow them on their weight loss journey?
Tanya Burns
Creative Director Graphic Designers
Mohammed Syed Khaled Al-Enezi
As usual, we have lots more entertaining, informative and motivational segments for you to enjoy – including the latest fashion news to ensure you keep up with the trend! Happy Reading!
Jameel Arif General Manager & Editor
jameelrf@citypageskuwait.com Published by:
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DISCLAIMER
Extra care has been used to ensure the accuracy of the information contained in this magazine. However, the publisher will not accept responsibility for errors and omissions in the publication. In addition, the views expressed in this magazine are not necessarily those of the publisher. Photos have been altered to comply with the Laws of Kuwait.
COPYRIGHTS
All rights reserved. No part of this publication including pictures, articles, artworks, and overall design may be reproduced, copied, transmitted, transcribed, stored in a retrieval system, or translated in any language in any form or means (electronic, mechanical, photocopying, recording, or otherwise) without the written permission of the editor or the publisher. Copyright © April 2015
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MAGAZINE
The Team! #64
APRIL 2015 Kinda Al Faris Executive Editor
Dear Readers, It feels like such a long time since I last wrote my monthly letter. I've been working on a summit that will be taking place in May. It feels like it's taking forever and boy have I been tired.
ON THE COVER: MEGHAN TRAINOR
COVER DESIGN: Ali N. Aziz Instagram & Twitter: @wpapart
This month has been a rather strange and hectic one, filled with challenges and surprises, and although I love a little bit of both admittedly, I have worn myself out trying to bridge the gaps between the excitement and much needed serenity. So, in order to catch up I've had to defer this months column to next month, but I have a pleasant surprise in store for then. I want to apologize for spelling Fabrice's last name wrong in last months issue (the correct spelling is Mareau).
Abdullah Y. Shams AlDeen Abdulaziz Al-Khamis Abdalla AlMuzaini Ali - DJ RAVEN ASAMA Perfumes BirthKuwait Dr. Nazia Nausheen Faisal Al-Dhofari Erika Habig John McArthur Julieta Altamiranda Layla Harmony Maha Al-Rashed
Photography Team Abdullah Hamadah Abdulaziz AlSoraya Abdulaziz AlShayaji Natalia Sitcai Othman AlMishaan Dalal AlDhughaishem
Nadia Al-Hassan Nada Soliman Nada Faris Nour Al-Zaabi Paul Tunbridge Sanaa Abdul Hamid Sandra Bakhamian Sherihan A. Hassabo Talah Alabdulaaly Tassnim Hassoun Zahra Taqi
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TOP SECRETS TO HAPPY MARRIAGES The wedding industry is seeing the biggest boom worldwide and what does this tell you? There are huge numbers of people around the globe wanting to tie the knot, get married and commit to each other. The flip side to this is the growing divorce rate with more and more couples separating and ending their marriages. Zahra Taqi Zahra is a Certified Professional Coach and the President of Milestones Coaching. She would love to hear back from you. So please feel free to drop her a line on her email: zahrataqi@gmail. com or find her on FB: http://www. facebook.com/MilestonesCoaching or twitter: @MilestonesCoach
In life, there are couples who radiate happiness or who seem to have a special connection between them. Looking at these couples, you probably wonder: “What do they have that my partner and I don’t?” I will share a few secrets with you today that will allow you and your partner to be one of those couples; successful, happy and well adjusted.
Top Secrets: 1.Successful couples are in their marriages for the long haul; their relationship is not temporary and is not a phase in their lives. Successful couples understand they are together in this marriage for a lifetime, meaning that divorce is not an option. Working with the intention that this is for better or for worse “till death do you part” so to speak, you will both do everything in your power to make it work. 2.Successful couples know that a crisis is just that: a crisis. It is not the end to their life together but it is the perfect opportunity for growth. A crisis teaches you a lot about your partner and also about yourself, so treat it as a teaching opportunity and not as your doom. 3.Successful couples enjoy each other’s company; they are friends before they are lovers. A happy marriage is not only about passion but also about companionship and successful couples understand this important point. These couples enjoy time together and look forward to connecting with each other. Take a walk with your partner, connect at the end of your day, go out for a date or schedule a mini vacation; do whatever works for you but make sure that you connect with each other. 4.Successful couples fight fairly. When you live with
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someone every day and share your whole life with them, there are bound to be misunderstandings and conflicts (which are healthy and normal). The way you fight is what is important and not the fact that you are fighting. Successful couples do not use namecalling and they always understand that their spouses are their partners and not their adversaries. 5.Successful couples seek and offer forgiveness. They may not forgive and forget, but they do forgive and let it go. When they have done something wrong or hurtful, they offer an apology. When they are the wronged party, they accept the gift of an apology. Successful couples travel the pathway toward forgiving, which is outlined by author Clarissa Pinkola Estes, who cites these four stages for arrival at complete forgiveness: a.Forgo: Take a break from thinking about the person or event for a while. b.Forebear: Abstain from punishing, neither thinking about it nor acting on (the offense) in small or large ways. Give a bit of grace to the situation. c.Forget: Refuse to dwell; let go and loosen one's hold, particularly on memory. To forget is an active, not passive, endeavor. d.Forgive: Make a conscious decision to cease to harbor resentment, which includes forgiving a debt and giving up one's resolve to retaliate. Just like everything you do successfully in life, marriage will require a great effort, lots of hard work and continuous learning. It will also require a great deal of commitment to one another and to your relationship together but when you do it all with love then it will bloom and you will reap the benefits of your hard work. . “All things need watching, working at, caring for, and marriage is no exception. Marriage is not something to be indifferently treated or abused, or something that simply takes care of itself. Nothing neglected will remain as it was or is, or will fail to deteriorate. All things need attention, care and concern, and especially so in this most sensitive of all relationships of life.” -Richard L. Evans
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CELEBRATING
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Gill Sherry Gill is a qualified insurance broker, working in the insurance sector in the UK for almost 30 years. Now a blogger and creative writer, she has joined CityPages as our Group Editor. Readers can look forward to Gill’s regular and varied contribution to the magazine.
St. George is the patron saint of England so myself and my fellow countrymen will be celebrating St. George’s Day on April 23rd. And what better day to remember those things which are so typically English? The “Sunday roast” for example, is our national dish. But surprisingly, many English traditions are also enjoyed here in Kuwait. The Sunday Roast – Traditionally, this consists of roast beef, roast potatoes, Yorkshire pudding, vegetables and gravy. It is enjoyed by the whole family on a Sunday afternoon. Sometimes, lamb or chicken is served instead of beef and mashed potatoes may be added. A Saturday equivalent is available at Café Society, The Levels, Mahboula. Afternoon Tea – The original (and arguably the best) Afternoon Tea is served at The Ritz Hotel in London. Their selection of sandwiches, scones, pastries and cakes will satisfy even the healthiest of appetites. This concept has been replicated by hotels the world over and is available in a number of establishments here in Kuwait. But afternoon tea doesn’t have to come with a mountain of sandwiches and cakes. For a simple cup of tea and a cake of your choice, head down to Flower Latte Café’ at SOMU Square, Souq Al-Mubarakiya. Your tea will be served in an adorable mismatch of delicate china with paper doilies and quaint silver spoons. English Breakfast – Not everyone likes a heavy
citypageskuwait.com
meal first thing in the morning but for some, only a full English breakfast will do. A variety of cooked breakfasts can be found across Kuwait from a simple Egg Muffin in a budget burger chain to deluxe Eggs Benedict in a top class hotel. The seaside – You can’t beat a family day out at the beach. My childhood memories are full of sandcastles, donkey rides and ice cream by the sea. Old fashioned seaside towns in England are still as popular as ever. Millions of tourists visit Blackpool each year to enjoy the promenade, pleasure beach and sugary sticks of rock. Picnics on the beach are just as popular in Kuwait where, unlike England, sunshine is guaranteed! Cricket – Nothing is more English than a game of cricket on the village green. This scene is depicted in many films and television series and is instantly recognizable as being set in England. Cricket is one thing you will always see enjoyed in Kuwait. Football – Soccer is a huge pastime in England. Whether playing it or watching it, millions enjoy this famous sport. The English Premier League is one of the best in the world and is home to Manchester United, Arsenal and Chelsea (and my personal favourite Tottenham Hotspur!). These clubs have shirts for sale in most Kuwaiti sports shops and the matches are screened live on TV. It is also played by hundreds across the country including, of course, the Kuwait National team. Let’s do something English on the 23rd - Happy St. George’s Day everyone!
April, 2015
HOW WELL DO YOU
SLEEP?
Paul Tunbridge A professional Facilities Manager from England, and with work experience across mainland Europe before arriving in Kuwait in 2007 Paul's interests include architecture and gardening as well as creative writing and the arts in general.
I’d never really given much thought to my sleep patterns until some years ago, when I was gently told how much (and how loudly) I snored. I guess the words ‘until you stop snoring I shall be sleeping in another room’ were enough to prompt me to visit my doctor and seek help. A night spent in the local hospital, wired up with about 30 electrodes to some sort of box that recorded my breathing and sleeping patterns, revealed that my own sleep was disturbed by the volume of my snoring and inconsistency of breath intake (or something along those lines). A few weeks later I emerged from surgery in which an obstruction was removed from my throat. After a week of intensive ice cream diet therapy, I was back to normal and talking again and realized that the snoring had subsided and I was sleeping relatively undisturbed. In retrospect, I wonder if the medical action wasn’t perhaps a little extreme and unnecessary although it clearly assisted in decreasing my levels of snoring. But I have since discovered other ways to improve my chances of a good night’s sleep which I’m happy to citypageskuwait.com
pass on to others. I have a tendency to eat my main daily meal far too late into the evening. This leaves no time to burn off the calories after eating and is surely bad for my diet and the ability to lose the padding around my six-pack. But worse than that, I tend to snack between dinner and going to bed. I know the theory but struggle with the execution! I’m sure you know what I mean but let me highlight some of the Worst Snacks You Might Be Tempted to Eat Before Going to Bed. Cakes and Cookies Eating cakes and cookies late at night spikes your sugar, creating an intense hunger in the morning. Chocolate chip cookies are another late night no-no because they are loaded with fat, calories and sugar. The sugar and caffeine from the chocolate will make you feel hyper making it that much harder to get a good night’s sleep. Chocolate Chocolate anything!! As much as I love it, there is caffeine in chocolate (even the good kind - dark
chocolate 70% cacao or more). If you are sensitive to caffeine, this can disrupt your sleep. Gelato or Sorbet Marketing for gelato and sorbet is so innocent, encouraging you to choose them instead of a tub of ice cream, when in fact you’re getting comparably more fat content and the same quantity of sugar. This isn’t good, because you and I are usually in denial about the fact that these ice cream alternatives are just as unhealthy. Hazelnut Spread Nothing sparks weight gain like high fat with high sugar and hazelnut spreads have a two tablespoons serving size equal to (if not higher than, depending on the brand) half a cup of ice cream! Ice Cream The amount of sugar in ice cream will spike insulin levels and your treat will be saved as fat instead of being burned off during the day. Dairy leaves you clogged and congested and having ice cream before going to bed only doubles the effects because the mucus has time to accumulate all night. Pasta Eating carbs at night wreaks havoc on insulin levels when we sleep. More importantly, insulin interferes with the release of human growth hormone (HGH). When we don't get enough HGH, we're slow to develop muscle
and we begin to show signs of ageing much faster! Pretzels and Chips These are salt-laden refined snacks, so having them at night results in bloating and puffiness in the morning. The sodium makes the body retain water resulting in swelling in the face and abdomen and other extremities.
So What Is The Secret to Sweet Dreams? Dreams - they can either leave you feeling happy or discontented, especially when you realise what you thought was real was actually all in your head. When you have a good dream you immediately feel more uplifted in the morning and good dreams can actually increase your productivity as well. But how should you go about making sure your visions are positive? The first tip is to train your stomach and brain in the lead up to bed time. If your tummy is full and your mind relaxed, the more of a deep sleep you'll get. Let me recap what I’ve just written, but in summary form: I recommend you should limit your caffeine consumption or any sugary foods which will stimulate your senses. Drinking coffee even six hours before you go to sleep can affect your snooze patterns and, as a result, may even lead to nightmares. There are also links to spicy foods and products high in fat causing bad dreams. If you eat late at night your body is still
working to digest and process the food, such that it can't fully shut down into sleeping and dreaming mode. So eat well and you'll hopefully have some pleasant thoughts during shut-eye. Having space around you is also something which will contribute to you having pleasant dreams. Small things such as lighting a candle and keeping your room clear of clutter, or even adding a bunch of flowers to your windowsill can make a world of difference – but make sure you blow the candle out before you go to sleep! Also, something as simple as noting down your thoughts before bed can help unload any negativity so you don't take them to sleep with you. If you’ve had a bad day, allowed things to bother you and didn’t manage your stress well, your dreams that night may reflect it. Suppressing unwanted emotions and thoughts can increase similar activity in your dreams, causing them to be full of stress. Why not get all your thoughts and worries out of your psyche and onto paper? Before you close your journal, write down what you would like to accomplish tomorrow and if you have a request for your dreaming mind, write that down too. It can be anything from Brad Pitt to getting along better with your mother-in-law! Lastly, apps which lead you into a deep slumber could also be beneficial. Try experimenting with several methods and see which comes out best. You'll be having sweet dreams in no time!
April, 2015
VILLA TONI&GUY Hair • Beauty Opening This Month At The CLIFFS...
TONI&GUY is the most recognised hairdressing brand in the world. It has long been renowned as an innovator within the hair industry, having grown from a single unit in Clapham, London to a multi-national company. This iconic British brand with a strong heritage in both high fashion and hair styling firmly bridges the gap between the two. This is exemplified by the brand’s sponsorship of London Fashion Week. TONI&GUY was voted as a 'SuperBrand' for the seventh time in 2014 and has also been voted as a 'CoolBrand' not once, but three times. TONI&GUY is the first ever hairdressing company to receive both nominations. beau-tique cosmetics intl. opened their first TONI&GUY hairdressing salon in Kuwait in 2010. TONI&GUY Al Corniche has since then been setting the standard for hairdressing salons in Kuwait by delivering high quality service and customer care. Expansion has always been on their agenda due to the ever-increasing demands of their clientele. Their second location, Villa TONI&GUY hair • beauty is located in the CLIFFS, the luxurious sea side apartment complex in Salmiya. This beautiful, contemporary salon is wonderfully bright and airy. Flooded with natural light, it is spread over two floors with a modern hair salon on the ground floor and the second floor dedicated to Nails & Beauty. Their Private Room is perfect for Bridal use or those seeking that extra special indulgence. Weather permitting, they also have a beautiful courtyard for you to enjoy; the perfect finishing touch to your visit. Their new Beauty Menu will include all of your basic beauty rituals plus: - CACI Non-Surgical Face & Body Toning Treatments - Eyelash/Brow Enhancement - Leonor Greyl Luxury Hair Rituals citypageskuwait.com
- Full Nail/Pedicure Care Services
experience in their respective fields.
They will be offering the same Hair Services as their Al Corniche location i.e.
Their soft opening was scheduled for the first week of April and Mr. Toni Mascolo will be their guest of honor during the official launch to be held in May.
- Expert Cutting & Colouring - KeraStraight Hair Treatments - Racoon Hair Extensions Clients will be able to enjoy all of their Beauty and Hair treatments under one roof. All of their Stylists and Beauty Therapists are fully qualified and have at least 5 years
Keep an eye on their social media platforms in order to celebrate with them and to take advantage of the special promotions on offer to coincide with their launch. "We're very excited and look forward to doing what we do best in a beautiful new space" Beverley Van Staden GM/Franchisee
BEVERLEY VAN STADEN GM/Franchisee
EMMA VEREY
Technical Director/Salon Manager
DEBBIE JOHNSON
Salon/s Operations Coordinator
Villa TONI&GUY Hair & Beauty CLIFFS Tower, Salmiya Block 9, Bldg 638, Villa 1, Gulf Road. 25723381 or 66166966 TONI&GUY Hairdressing Al Corniche Club, Shaab Al Bahary, Gulf Road. 25663286 or 66178889 Follow TONI&GUY Kuwait on Facebook, Instagram and Twitter @toniandguykw or visit their websites www.toniandguykuwait.com www.beau-tiqueonline.com
April, 2015
PETROL HEADS
Peregrine Spode
Dentally challenged. Still single.
Hello everybody. I’m back with you again. I’ve heard a very distressing rumor that some people, who shall of course be nameless, but His Excellency the Editor-in-Chief knows who you are, have been making rather nasty references to me as being a little bit like Mr Bean. Apart from the absurdity of such an allegation, I want to make it transparently and abundantly clear that the gentleman and I have absolutely nothing at all in common. He certainly doesn’t get his clothes from the 360, that’s for sure. I’m not going to go into details, but it should be clear that if a man drives around in a 1970’s Mini with citypageskuwait.com
its transversely mounted 0.848 litre engine generating 34 brake horse power and with front wheel drive, he’s hardly a force to be reckoned with and he’s certainly no petrolhead. I myself, on the other hand, have been known to get behind the wheel of something a little bit more muscular. Exotic, even. No, not a Fiat or a Toyota, admirable as they doubtless are, but…well, I might tell you later because old Perry rather fancies himself as a master of the racetrack, a sort of dentally challenged Lewis Hamilton. It’s rather ironic that the alter ego of Mr Bean, Rowan Atkinson – whom I once saw in standup in London years ago and certainly long before Mr Bean – is a bit of a petrol-head
himself. In January of this year, the following advertisement appeared: For sale: one beautiful, plum-colored McLaren F1. One owner. Mostly just driven to the shops (yeah, right! Ed). Nearly destroyed only twice, but repaired to perfect condition by the factory. 66,000km, more or less. Not included: the adoration and love afforded to its original owner, Rowan Atkinson, by the world automotive community. And it's up for a fire-sale price, too, just £8,000,000, or a whisker under twelve million US dollars at current exchange rates.
planet who haven’t seen at least one episode. Apart from people driving insanely quickly in improbable locations, part of the fun is to get celebrities to drive around an old airfield circuit in a “reasonably priced small car”, in his case, the Kia Cee’d. He did a blistering time, only to be beaten by Matt LeBlanc, formerly of ‘Friends’, later in the series. Helped, one supposes, by the fact that Rowan has done a bit of racing in his time – his spectacular crash at Goodwood last September wasn’t his fault. Perhaps Mr Bean and I do have something in common. Ice cool nerves, calm under pressure, that sort of thing. Except, of course when visiting the Dentist, which for old Perry might as well be the Seventh Circle of Hell.
Which is about the same as a quite respectably acred property in the Hamptons would set you back. Yes, it's true. Rowan Atkinson is selling the McLaren. He's had it since it was new in 1997 and in that time he's put in a staggering amount of daily driving for a supercar, but he's also had his share of wee mishaps in it. First, there was the time he rather carelessly drove into the back of a Rover in 1999, and then in 2011 when he lost control in the wet and wrapped it around a tree, leaving the car in flames, the rear engine twenty metres away and he with a broken shoulder. Now, we won’t ask how fast he might have been going at the time, but the total cost of the repair was a smooth 1.4 million dollars paid out by his insurance company, on record as being the most expensive automotive claim in history. The car, or what was left of it, had to spend a whole year in the repair shop. His subsequent premiums are larger than most people’s salaries. But while we can all sit here and snigger because he smashed it up, something we super-amazing drivers would definitely never ever do, the real heart of the matter is that Mr Atkinson, or Bean, drove the F1 how, as he put it, it should be driven. That is to say, apparently, he drove it everywhere, from the cinema to the supermarket. It was never a trailer queen, only being trotted out for the occasional Concours d'Elegance. It was perfection, and as such, its perfection was meant to be enjoyed on a regular basis. And that was the best part of it, as he told a London newspaper: "What I enjoyed most about it when I first drove it was how lovely it was to drive slowly. Or, at normal road speeds, I suppose, (Ed). Of course, I've gone to a track and done 320km/h in it, but for me it was always the vision of its designer Gordon Murray that made the F1 unique.”
"Look at a modern supercar of comparable performance and it will be vast, heavy and offer little or no space for your luggage. By comparison, the F1 is tiny, yet it will seat three, store enough for you all to go on holiday and still finds space for a proper, normally aspirated 6.1-litre V12 engine. And it weighs the same as a shopping car. Nothing has ever been designed before or since with such imagination and clarity of thought." On the whole, you get the impression that he quite liked the vehicle. And sure, he paid well over six hundred thousand pounds for it when it was new, but now that which was once merely extraordinarily expensive has now become astronomically so, it's time for him to move on: "It was never bought as an investment," he says. "I bought it for the quality of the thinking that went into its design, and now it has become a thing of value, it is time for it to be enjoyed by someone else.” Now, before you all start salivating and reaching for the check book, screaming at me, personally, to just get to the point already and tell you all about where it is and who's doing the brokering and all that, because you want to buy it… Well, it might still be out there; the Internet’s a marvellously comprehensive source of information, but, do be advised. V12’s generate rather a lot of heat and if you’ve paid all that money for it, the last thing you need is for it to burst into flames somewhere on the Fifth Ring because the engine got a bit too warm. As Mr Bean’s alter ego, the remarkably urbane Oxford graduate once appeared on ‘Top Gear’. There can’t be very many people on the
As we speak, of course, the iconic TV series is teetering on the cusp of possible change. When you read this, it’ll be old news, but it’s been fun to follow events in real time. Just to remind you, on or about Saint Patrick’s Day, the flamboyant Jeremy Clarkson is scheduled to be carpeted by the BBC for allegedly making a racist remark to a young Irish producer, following up with ‘a bit of pushing and shoving’ to the discomfiture of co-presenters and members of the public in an upmarket hotel in the North of England. All because, apparently, the chef had gone home and there wasn’t any hot food. In a characteristic fit of political rectitude, the BBC pulled the Sunday programme and replaced the top-rated show with a repeat of a programme about the Red Arrows, an aerobatics team, presumably in the hope of soothing the petrol-heads with another kind of big, fast machine. Viewing figures plummeted by almost 75%. Which only goes to show, of course, that we love fantasising about outrageously expensive and obscenely powerful cars that most of us haven’t the wraith of a chance of ever sitting in, much less owning one and driving around in it to the appreciatively open-mouthed envy of the public. But, I keep forgetting. This is Kuwait and there are more Ferraris and high-end Porsches per kilometre of road than almost anywhere else on the planet. When a young relative briefly visited me I had to carry a handkerchief in order to wipe the drool from his permanently open mouth. All of which brings me to my final remarks. No doubt you will be holding your breath by now. What does Spode drive? Is it something whisper-quiet, urbane and sophisticated, with paddle shift and Connolly leather? Well, no. Is it a beast of an off-roader with exhausts the size of basketballs, get-the-hell-outta-my-way tires, finished in canary yellow? Not exactly. Perhaps it’s a kit car – a replica 1956 Porsche 356 A Speedster cabriolet with a traditional 2.1 litre air cooled engine, high performance suspension and authentic badging. D’you know – I’m not going to tell you. A chap has to have a few secrets, after all. See you next time. April, 2015
THE IRANIAN MARKET
A Hidden Gem Gill Sherry
As we all know, Kuwait is not short of places to shop. Whether you want food, clothes, jewellery or furniture, the choice of shops is endless. But there are alternatives to the big chain stores. The so called ‘Friday Market’ for example, is a firm favourite with both locals and ex-pats alike. Here, you can buy anything from a mirror to a mattress and from a waste bin to a wardrobe. Despite its misleading title, the market is also open on a Saturday and continues to attract hundreds of shoppers searching for a bargain. You can even have your items delivered to your home the same day. Most people in Kuwait are aware of the Friday Market. Even if they haven’t shopped there (or admitted to having shopped there!) they certainly know where to find it. But can the same be said of the Iranian market? I had lived in Kuwait for almost a year before I learned of its existence and couldn’t believe I had missed the opportunity to browse through its treasures on so many citypageskuwait.com
T
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occasions. Again, the choice of items is vast but the best thing about these goods is their individuality. The Iranian market is full of unique furniture and furnishings just waiting to be found. Of course there are some duplicated items but if you know what you’re looking for, chances are you’ll find it. After browsing, bartering and eventually buying, I found myself reluctant to leave this charming market place. But my disappointment was short lived as I stumbled across another alleyway enticing me through to yet more undiscovered riches. The place was magical; full of vibrant colours, sparkling fabrics and gracious vendors. I feasted on the spectacle and wished, not for the first time, I’d discovered it sooner.
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April, 2015
One lady who has taken advantage of this treasure trove on more than one occasion is Debra Preece. Debra moved to Kuwait from the UK three years ago. Determined her home should be befitting of her surroundings, she avoided the more obvious stores and went off in search of something different. Debra wanted her home to open its doors and embrace its visitors with a typical Kuwaiti welcome. She didn’t just want comfort; she wanted colour, warmth and style. But how could she achieve the opulence she craved without the princely price tag? Debra’s search took her to the Iranian market where she scoured the stalls for authentic items in keeping with her Middle Eastern home; and she wasn’t disappointed. With an eye for detail and the ability to barter, she was able to purchase an assemblage of goods to achieve the look she desired. The result is stunning; a beautiful home that’s as stylish as it is homely. With her natural flare for interior design, she has created
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an exquisite living space full of Arabian charm. Debra is modestly proud of her home (and rightly so) but she is also praiseful of the Iranian Market and has no qualms recommending it to others. “It’s not about buying cheap goods” she says, “it’s about finding quality items at a reasonable price. Why spend a fortune when you don’t need to?” Her favourite market purchases include tables, chairs, beds, dressers, light fittings and sofas, plus a beautiful Chaise Longue perfect for relaxing with a good book. Her eye for a bargain also extends to clothes, finding genuine labels away from the malls - so it’s not just her home that looks good! April, 2015
THE JOY OF YOGA Celebrities who practice what they preach
Fred Allen When Jennifer Aniston gifted Oprah Winfrey a yoga mat in 2011 in front of millions of TV viewers, it signalled the growing fascination for the esoteric Indian discipline that harmonises mind, body and breath. Not only have yoga classes become the hottest fitness trend since pilates, but Madonna, Sting, Matthew McConaughey, Gisele B端ndchen and other celebrities have helped turn what used to be a cultish pursuit into a mainstream mind-body regimen, now followed by millions of people around the world. Adam Levine, the Maroon 5 frontman and judge on The Voice (equally famous for his handsome features and perfectly sculpted body) evinces an almost religious fervour when it comes to yoga. At every concert he plays, a backstage room is reserved for him with the sign "Yoga" posted on the door where he spends a half hour indulging in his "private obsession" before taking the stage. Levine explains that Yoga "anchors" him and "frees" his mind and body.
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"I have a hard time sitting still," Levine says. " Yoga has given me the ability to be more focused and make better decisions that come from a clear place." "It calms and focuses me...There's nothing to win in yoga. You just do what you can do, one day to the next...It's made me more successful. I love it and don't know what I'd do without it." Though the public perception of yoga is that of people twisting their bodies like pretzels and striking odd poses, those who engage in the discipline will argue that its benefits go far beyond mere physical elements. Yoga, derived from the Sanskrit word "yuj," which means to unite or integrate, is a 5000 year old Indian spiritual and physical practice that seeks to harmonise mind, body and breath. Its most ardent disciples speak of the meditative and spiritual "high" that often accompanies the ritual body positions and extensions. Levine is hardly a lone apostle. Celebrity yoga
practitioners are true believers in the calming and healing effects that daily sessions afford them. The crushing burden of fame and constant media scrutiny has long wreaked havoc in the private lives of movie stars and pop artists who often seek relief in drug and alcohol abuse. It's against this backdrop that yoga is seen as welcome relief to that chaos by providing a form of inner peace that is otherwise so elusive. Robert Downey Jr. credits yoga as well as the martial arts for helping him slay the demons of heroin addiction and having "healed my spirit." Similarly, Colin Farrell turned to yoga after a decade-long alcohol and cocaine bender and found "this strange sense of calm after spending so much time running in different directions and not knowing why." Aside from the spiritual benefits, yoga addresses basic physical issues of flexibility, muscular tone, and body sculpting. In addition, actress Michelle Williams as well as supermodel Michelle Williams have both been outspoken about the benefits of yoga for expectant mothers and how it helps the body recover its former shape. Celebrities also appreciate the fact that they can do yoga in hotel rooms or in their trailers while working on films or in the midst of lengthy concert tours. Madonna has even taken to doing yoga in the aisle of airplanes - not that the average person would be so easily indulged by flight crews. Accordingly, we have selected some top celebrity devotees of the ancient art and sought to uncover how and why yoga has become an essential part of their lives.
1.GISELE BÜNDCHEN (Anusara and prenatal yoga) Perhaps it's unfair to cite a 5'11" Brazilian supermodel as an ideal yoga practioner, but Gisele Bündchen would tell you that she didn't
retain her perfect figure by lying on the beach. Before and after the births of each of her two children, Benjamin and Vivian, Bündchen relied on yoga to maintain her flexibility and help restore her slender frame back to Voguelike perfection. Yoga is part of her way of maintaining an extraordinary body that helps her earn a reported $47 million per year from a variety of endorsement campaigns including that for Chanel No 5 fragrance. She does a minimum of three yoga sessions per week and has often been photographed in parks or seen in instagrammed selfies where she strikes a variety of yoga positions. "I enjoy yoga... but I don't do Asanas (yoga poses) all the time" Bündchen said. "Sometimes I just do mantras because yoga for me is a philosophy, it's another tool to help you go inward, because my whole mission in life is to keep going inward. The world always takes you out here and my focus, whatever it is I'm doing, is to have tools to bring me back inward." "I try to do at least 15 minutes of yoga three or four times a week. I also like to do Kung Fu, Pilates, surfing, and go horseback riding, but yoga has a meditative and calming aspect that is very unique. You enter your own little world when you're really into it, and afterwards you feel very refreshed."
2.MATTHEW McCONAUGHEY (Bikram yoga) In an interview with GQ magazine, the 44-year-old said: "I am vain. I think vanity is a good thing. It’s done more good things for me than it has not." McConaughey grew up in Texas where 35 Celsius days are often the norm in the summer and temperatures can soar even higher. That's one of the reasons that drew him to Bikram yoga which is generally practiced indoors in rooms where the temperature is 35 C or higher and where sessions last 90 minutes. Developed in the early '70s by Bikram Choudhury, Bikram yoga is defined by the specific 26 poses or postures which are intended to tone muscles, stretch the skeleton, and create the special kind of "high" that its practitioners cite as one of the added benefits of this discipline. McConaughey, however, prefers to practice yoga - bikram and other forms - outdoors whenever possible. Explained the Oscar-winning actor: "Yoga gives me a feeling of flexibility as well as strength - it adds to the feeling of well-being I get from running and doing crunches and push-ups. It's also gives you great muscle tone that you don't get from other kinds of exercise and where you feel like you're floating in your own private space." "(Yoga and other forms of physical training) have always been a lifestyle. Then it became something that was like, ‘Hey, it’s also good for my job.’ I’m not a professional athlete, but I have a job where I like to look good and be as healthy as possible."
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point where at age 46 she has the kind of body most women in their early 30s - or any age, for that matter - would envy. She even says that her exquisite legs are the result of years of dedicated yoga practice: "I always hated my legs - that was always my 'ugh', my legs. That's why I credit Mandy for having sculpted them with yoga."
4. STING (Vinyasa flow yoga)
3.JENNIFER ANISTON (Hatha yoga) Long known for her fabulous figure, Jennifer Aniston was introduced to yoga twenty years ago by renown yoga instructor Mandy Ingber who is also one of her closest friends. Aniston does a minimum of 5 yoga sessions per week and follows a programme outlined by Ingber in her 2013 book, "Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover." "Mandy introduced me to yoga... It completely changed my life." said Aniston. "Yoga kind of helps you prepare for everything. It's like meditation. It sort of just allows anything that's coming at you at the end of the day to be kind of doable." "Yoga strengthens my muscles and gives me a great sense of peace and calm. It also improves my breathing and centres me. I usually follow yoga with about 40 minutes of cardio – hiking, running or at the gym." When she starred in the film "We're the Millers" Aniston relied on Ingwer's yoga and fitness programme to help her look the part "I've never had a better body than when I prepared for that film" Aniston admitted. She credits yoga for the kind of mental discipline that enabled her to quit smoking as well as having taught her how to stay calm during difficult personal crises such as her divorce from Brad Pitt. She also cites yoga as giving her "a better feeling of balance - when you're worried that your world is falling apart, yoga helps clear away that kind of anxiety." Aniston also credits her yoga for having enabled her to develop and maintain her finely toned physique to the
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Sting has long been one of yoga's greatest advocates. In his particular case, yoga has helped bring him closer to his wife, Trudie Styler, with whom he has spent over three decades. Sting enjoys practicing yoga together with Styler, and these sessions have created an added level of closeness and shared spiritual awareness. Said Sting: "Marriages often fail because once people sign the contract, they say, 'That's it.' A relationship is a living, breathing organism. It needs to be nourished. It also needs to evolve, to be adjusted; you need compromise and flexibility." "Yoga helps add to your level of physical intimacy that.... grows as you get to know someone better. And it takes years to get to know someone, really. But you're rewarded for your diligence." During his 2010 Symphonicities tour which was an orchestral reworking of his solo as well as Police songs, Sting would spend 40 minutes leading the string section of the Royal Philharmonic Orchestra which accompanied him on the tour in yoga sessions which included chants and meditations. "Yoga has enriched my life by allowing me to improve physically; which is very inspiring, especially as you get older. I tour an awful lot, and being on the road is not always easy... Yoga is a great way to offset the downsides of touring by bringing much-needed peace and sanity into what can be a hectic life. Like music, yoga is a journey -- one that is long enough so you keep developing, and keep learning. I don't see an end to it." The 62 year-old Sting believes that yoga allows him to "do the job of a 25-year-old. I perform on stage in much the same way I did when I was in my 20s or teens, and I’m doing it just as efficiently. And I put that down to yoga. Two decades of yoga has given me two extra decades of this career. I wouldn’t be able to do it if I was out of shape."
5. MICHELLE WILLIAMS (Ashtanga yoga)
Michelle Williams, star of such films as "Brokeback Mountain," "Blue Valentine," and "My Week with Marilyn," is a strong believer in the healing power of yoga. She feels that yoga was vital to helping her deal with the death of her ex-boyfriend, (actor Heath Ledger and father to their daughter Matilda) who died of an accidental overdose in January, 2008. The 34-year-old Williams was so grateful for the benefits of yoga that she was inspired to cofound The Yoga for Single Moms Project which launched in 2011 Boston, Massachusetts. Declared Williams: "Yoga gave me relief like nothing else; it made be a better person and a better mother. I could come back to my daughter anew. And then I started to think about how expensive it is to get a babysitter to take a yoga class, which makes it out of reach for so many women." "The idea behind the program is that if you can clear the time, we do the rest. It provides childcare while the mum is in the yoga class, and it's all free." Williams is also adamant about how her yoga practice energises her so that she can enjoy a better relationship with her 9 year-old daughter, Matilda. "I love yoga for how it relaxes me and gives me more energy so that I can be happier and more available to my daughter. Even after being on the set all day I like coming home and spending time with her, cooking dinner and being very involved in her life."
6. MADONNA (Ashtanga yoga)
Madonna has long been one of the leading
Said Madonna: "I started doing yoga again, which I haven't done in years and years and years. I'm so used to exercising with music playing very loud, and when you do yoga, you're just listening to your breath." Her new-found embrace of Ashtanga yoga is even reflected in her recent music. Madonna recited the opening Ashtanga chant on her Ray-of-Light album and even played an Ashtanga teacher in the movie The Next Best Thing. The mother of four now combines yoga with her almost daily cardio-driven workout sessions and at age 56 she has the toned body of a twenty-something athlete. Added Madonna: "There is no easy way. If you want to know how I look like I do, it's diet and exercise and constantly being careful."
7. ROBERT DOWNEY JR. (Ashtanga and other forms of yoga) Together with his devotion to Wing Chun Kung Fu, a Chinese martial art form whose most famous advocate was Bruce Lee, Robert Downey Jr. has found yoga to be most effective as a mind mastering technique. "All the battles are in your head," Downey Jr. explained. "When you are able to master those contradictory impulses, then you're no longer going to fear those demons that want to drag you back to hell." "Yoga is a kind of meditation for me, you get this strange sense of calmness even when you're putting your body through some very difficult and testing trials." A few years ago Downey Jr. even appeared on the cover of Men's Health magazine going through a pose with his personal yoga instructor, Vinnie Marino. Marino is part of what has come to be called Team Downey, a large coterie that includes yogis, massage therapists, martial-arts instructors, and his
beloved wife Susan, a major Hollywood film producer who has brought him happiness as well as two young children. Said Downey: "She has been responsible for giving me a foundation to lead a good life and to be able to enjoy everything that comes with being a husband and father.... I know when I'm not doing enough and I also know when I'm stressing myself out trying to do more than I'm really capable of doing. When Susan sees I'm in that kind of state, she just kind of looks at me and says, "You know, why don't you go to the gym or something?" Yoga is often what RDJr turns to when he feels stressed: "It's different from doing martial arts - you're seeking peace of mind and trying to find harmony between mind and body. You don't necessarily get that with other types of training." Downey Jr.'s favourite positions are the warrior, bow, and lotus poses and he is fond of speaking about "the incredible tension you feel when you push your body to the limit and then it gradually becomes natural and relaxing." Having overcome his terrible addictions to heroin and other drugs, RDJr has been clean and living healthily for well over a decade and he has no desire ever to return to those dark days. Said Downey Jr: "Job one is get out of that cave. A lot of people do get out but don’t change. So the thing is to get out and recognize the significance of that aggressive denial of your fate..." "Who would have ever expected me to be settled down, make big Hollywood blockbusters, married with two young children, and living this happily?"
celebrity workout fanatics. For three decades, she has maintained a supremely toned and trained body that is the result of intense, two-hour workout sessions that she often follows five days a week. She has famously declared: "Yoga is a metaphor for life. You have to take it really slowly. You can’t rush. You can’t skip the next position. You find yourself in very humiliating situations, but you can’t judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body and your soul." Two years ago, the pop icon started doing yoga again and touts the calming and meditative benefits of 30-minute sessions. April, 2015
I DON'T KNOW YOU; YOU DON'T KNOW ME;
LET'S STRIKE UP A CONVERSATION!
Paul Tunbridge A professional Facilities Manager from England, and with work experience across mainland Europe before arriving in Kuwait in 2007 Paul's interests include architecture and gardening as well as creative writing and the arts in general.
My mother, for as long as I can remember, has had an amazing capacity for talking to people – to anyone, about anything, and for any given amount of time. I guess she could be described as a natural flirt, and in some ways I think that may have rubbed off on to me. But in truth, she simply likes to be friendly and sociable and has so many interesting stories that others never tire of hearing! In my school days it used to be a family joke that it would take mum a whole day to do the weekly shop, because she kept stopping to chat to friends she met on the way – she is now 90 years old and very little has changed in that regard (except that she has collected a lot more friends!). Do you know someone who can just start a conversation with anybody, anywhere, any time? With no freezing up, no nervous stammering, no opening their mouth and saying completely the wrong thing...? In these days of Online Dating, it has become easier to meet others and chat to them in a safe and distant environment and I had expected that the days of cheesy chat-up lines had long passed. But I was wrong. Whilst not appropriate in Kuwait society, according to a recent survey carried out in the UK, the art of the chat-up line is not yet dead. The survey findings suggested that women like a guy with a good sense of humour; and a good chat-up line can be a great way of displaying this trait. Researchers also revealed the chat-up lines men rely on to get the attention of the girl. ‘Do you believe in love at first sight, or should I walk by again?’ came out on top. Second place went to ‘Apart from
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being beautiful, what do you do for a living?’ followed by ‘Shall we talk or continue flirting from a distance? ’Other classic lines to feature in the poll include, ‘Did it hurt when you fell out of heaven?’ and ‘I seem to have lost my number, can I have yours instead?’ The truth is though, that even in a society where such bold yet lighthearted approaches are acceptable, it takes a brave and confident guy to consider opening a conversation in such a way; and herein lies a clue. Making conversation with close friends and family is easy. But what about at dinner parties, on first dates, or at new jobs, when you barely know the person you're speaking to? I used to find those situations difficult, until I looked closer to home for some inspiration. Think about this …A relaxed brain is a creative brain. So when you're not feeling nervous, making small talk is so much easier and spontaneous. When you relax, your words flow more easily and you stop worrying so much about what other people think of you. Think about a work situation. If you know the subject about which you are talking, that knowledge will give you confidence, and if you have confidence in the subject you will be more relaxed talking about it. Like everything, starting and maintaining conversation is a habit that gets better and better with practice. So it turns out that being good at starting a conversation is just a 'virtuous circle'. The more you relax, the more practice you get; and the more practice you get the easier it becomes.
امتلك عقارك في
تركيـــا اسطنبول – ايسنيورت
بورصا – عثمان غازي
مشروع بلو ريزيدنس
مشروع ديمرتاش
مميزات المشروع :
مميزات المشروع :
محالت تجارية و سوبرماركت بنك نادي صحي سونا وبخار مساج امن استقبال مواقف في السرداب
يبعد المشروع عن :
يبعد المشروع عن :
مرمره بارك مول 900متر مستشفى 800متر ميقروس مول 900متر مترو باص 900متر ميدياماركت مول 2كم كارفور و مالهي 2كم بيرالفيستا مول 3كم تورام مول 4كم بيليكان مول 7.3كم اكوابارك 7.8كم
طرابزون – اراكلي
مشروع ياسلي ليمان
مدخل خاص حديقه العاب اطفال امن على مدار الساعه المسجد محطة الباص سوبرماركت 400متر بحيرة ديمرتاش 4.7كم ايكيا اناتوليوم مول محطة الباصات 3.6كم مركز مول فندق بايا 4.8 كم فندق هيلتون اوزدلك مطاعم 7.9كم زفر بالزا مول كينت ميداني مول لونابارك مستشفى 13كم كوربارك مول 17.7كم جبل اولداغ التلفريك 17كم ميناء مودانيا 27كم
مميزات المشروع :
مدخل خاص سوبرماركت حديقة العاب اطفال مسجد مواقف امن
يبعد المشروع عن :
محطة الباص 100متر ميناء بركا 100متر اوزنجول 62كم مركز طرابزون 33كم طرابزون 28كم
بحيرة مطار
ترقبوا مشروعنا الجديد في يلوا -جنارجك يلوا – جنارجك يبعد المشروع عن :
بحر مرمره 200متر ميناء جنارجك 1كم ترمال 7كم مركز و ميناء يلوا 13كم جسر يلوا 39كم بحيرة ازنك 54كم
@daralazz
) +965 22410495 - 22410485 - 96977089 - 96977098 April, 2015
الكويت -شرق -شارع جابر املبارك -مقابل مجمع دسمان برج الشروق - 1الدور األول
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Nour AlZaabi Nour holds a Master in Business Administration and a Bachelor in Marketing and is a Member at The Kuwait Economic Society and British Council Entrepreneur Network in Kuwait. Stay tuned for her articles and features in the CityPages magazine.
رسالة الى أنثى اتصلت بي تبكي وبالكاد أفهم ما تقول ،طلبت منها أن تهدأ حتى أفهم ما تريد وأساعدها ،وبعد أن هدأت قالت لي " :قررت أن أبتعد عن صديقتي فالنة وفالنة" ،استغربت قرارها المفاجئ ،فأنا أعلم عالقتهم القوية منذ الصغر ،فال يمكن أن تتخذ قرار كهذا إال بوجود أمر صعب .سألتها إن حصل بينهم أي مكروه؟ فقالت " :منذ حضرت جلساتي معك وبدأت أتغير لألفضل ،فأصبحت أهتم بنفسي أكثر، وأحبها وأتقبلها واعطيها كل االهتمام ،الحظت تغيرهن علي" ،فأجبتها هذا طبيعي ،فأغلب الناس يعيشون بدائرة الراحة وال يرغبون بالخروج من هذه الدائرة ،ومن شدة خوفهم ال يرغبون أحدًا قريب أن يخرج من الدائرة أيضًا وأخبرتك بذلك من قبل أين المشكلة؟ فقالت " :تقدم أحدهم لخطبتي وكان هو الشخص الذي أتمناه فهو مناسب لي وبعد أن تمت الموافقة من الطرفين ،غضبت احدى صديقاتي وقالت " :كيف ستتزوجين أوالً وانت األصغر سنًا بيننا؟" وقالت األخرى أنها ال ِ ترغب بحضور زواجها .هديت من روع الفتاة وتمنيت لها حياة جديدة سعيدة بعيدًا عن أشخاص يحسدونها. الى هنا انتهت مكالمتي معها ولكنه لم ينتهي من عندي
April, 2015
بعد .فقد الحظت العدد الكبير للفتيات بغيرتهم الشديدة ان تزوجت واحدة أصغر منهن عمرًا أو أقل جماالً أو تختلف في الجنسية ،فباعتقادها أن االنسانة ذات المواصفات المميزة التي ال يمكن أن يرفضها احد .لذلك كتبت رسالة الى كل أنت جميلة إن نبع جمالك من الداخل واهتممت أنثىِ ... بنفسك ألنك تستحقين االهتمام وليس لتثيري إعجاب من أنت مختلفة عن غيرك ،فلكل فتاة جمال وبصمة هم حولكِ . وشخصية تميزها عن غيرها فال تقارني نفسك بأحد حتى ال تجرحي ذاتك .انتبهي أن تحسدي أحدًا حصل على هدف اردتيه أنت ،بل عليك مباركته والتمني لغيرك الخير ،فكل ما نتمناه للغير يحدث لنا .تذكري جمالك الداخلي يعكس على وجهك ،فكلما كنت حاقدة ،حزينة ،كارهه لغيرك سترين ذلك الغضب والمشاعر على وجهك وهذا ما يجعل الناس تبتعد عنك .ال تسمعي لمن يقول بأن الزواج هو أهم هدف للفتاة وان لم يحصل فهي فاشلة ،فكل شيء يحدث بالوقت المناسب لنا اهلل تعالى أعلم به منا .كوني انثى جميلة من الداخل والخارج ،كوني أنت الفتاة التي تودينها ،كوني امرأة بطريقتك فقط.
MILs FACT SHEET
SURVIVE YOUR MOTHER IN LAW Mothers- in-Law!! Where do I start? I will start by putting ‘good’ Mothers-in-Law aside (this is a closed club where members are the wives mothers only). Now off to the other types of MILs with their fixed personalities and attitudes towards ‘the-girl-who-took-my-son-away-from-me’ in- law’. Here are the 3 main types of MILs from my point of view.
The Silent Meddler
The truth is, she doesn’t and never will have the intention to teach you anything or to make you look better. On the contrary, it makes her day when you fail, when you look bad, when you simply prove to everyone that you can never be as good as her.
Just like kids no longer enjoy playing outdoors and just like 55 kg is no longer perceived as a perfect weight. MILs no longer meddle out loud.
The Molder The exact opposite of the “MIL on a Mission”. This Molder manages you like a little project until you are in the most appropriate shape. She will treat you like a baby, teach you how to walk right (her way), talk right (her way), dress right (her way), cook right (her way), clean right (her way), bring up your children right (herrr waaay)… you see where I am going with that.
Sherihan A. Hassabo Sherihan A. Hassabo is a passionate writer who started expressing her opinion about controversial subjects when she was 14. When she is not directing events, she likes to investigate the interesting relationships' controversy in our Eastern society. Every month, and from real life experience; Sherihan will share a story, an idea, opinion, or a simple advice for men and women to live happily ever after.
We all learn from our mistakes and MILs learned not to speak their minds out loud because it simply backfires. Do they stop meddling all together? Of course not; they wouldn’t survive such trauma. Nowadays, they just meddle ‘silently’. The silent meddler is a keen observer of what you do and what you say without ever commenting. Just like a hawk, she would watch you from a far distance then decide when to fly down to the ground and attack! Apparently, the former ‘Meddlers’ have realized that they are super see-though. They then came up with a plan to meddle as much as they want but in the right time and of course ‘unintentionally’… or so they make it seem!
The one on a Mission This MIL has only one mission to accomplish; and this is to win the battle against you and regain her “A” role in her son’s life. How? She would do anything just to call her mission “accomplished”. The Mission: Prove superiority Mission Starts: On day of the engagement Mission ends: Only when fully completed Tools: Constant demeaning of the enemy (the wife) This MIL is on a mission to prove to her son that no-one can ever replace her in his life. She starts off with simple things like: “I taught her how to make you your favorite dish so I don’t know why you still want to eat it from my hands” citypageskuwait.com
For her, this is the only way you can ever get her blessing and be declared worthy of her son.
With these different types and the many others derived from them, the reason mothers-in-law are mostly mean to the daughters-in-law will forever remain the same. Any mother-in-law is originally a mother who raises her son for years, taking care of his each and every need. The fact that one day he steps away, asks another woman when he is hungry or when he is looking for clean socks, simply makes the MIL feel useless. It is not a justification for all their later doings, but at least when we think of the reason, we know where it all began. There are millions of guides to tease MILs but I wouldn’t say there is a guide to deal with each type of MIL. Howerver, the one rule to deal with all types is: Keep her in the picture. Make her feel needed. Make her feel involved. Don’t make her feel that her role has ended.. And always ask yourself: Would I stand this feeling?
April, 2015
WET BOBS AND LAUGHTER
John McArthur John MacArthur was born in England, but has Celtic ancestry, so loves to sing. Abandoning his choral training, he sings songs of love and loss, owning several antique acoustic guitars. He has degrees in physics, chemistry and mathematics, has studied theology and business management, so, in fine nomadic tradition, he can call several universities home. After seven years in Kuwait, he 'retired' and laughs at himself every morning, commuting between his Paris island home and country house in rural France where he lives with his wife, a food writer and stylist, and, perhaps soon, a dog, should he be allowed one. Much to her dismay, he is thinking of taking up the mandolin. He has written for various publications worldwide on whatever happens to catch his imagination.
Ladies, listen up. There's a new hair trend. It has a very uncool name but, apparently, it's a very hot look. And it’s everywhere. At the Vanity Fair party after this year's Oscars, actress Malin Akerman showed up on the red carpet looking as if she’d plunged her blonde locks in a bucket of water. At the Bulgari party, Camilla Belle paired her black and white Prabal Gurung dress with glistening shoulder-length hair. It’s called the “wob,” or wetbob, and it was perfected by Beyoncé during her slick performance of “Drunk in Love” at this year's Grammy Awards. Then, Miley Cyrus - who else - appeared sultrily blonde and bedraggled on the March cover of W magazine. And the aptly named model Arizona Muse has perfected the wob for editorial spreads in international editions of Vogue. Which is all very exciting if you're a twentysomething girl-about-town who absolutely must follow the latest trend in hair care. Nineteen British Prime Ministers including the present one were educated at Eton College. In the vernacular of the school, a wet-bob is a boy who goes in for boating,
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but a dry-bob is one who opts for cricket and other sports where drowning is not part of the adventure. For a sport which the College once banned as being too dangerous on the crowded Thames waterway, Eton wet-bobs have provided more than their fair share of Boat Race competitors, including Olympians like Matthew Pinsent, Ed Coode and Andrew Lindsay, a three-time Oxford Blue. One of London's oldest sporting events, first raced in 1829, The Boat Race is a feature of April's cultural and sporting landscape as England's two elite universities take to the water in a race on the flood tide. It’s always bitterly fought and highly partisan, racing between Putney Bridge and Mortlake, just short of Chiswick Bridge in the south west of the city, a distance just shy of seven kilometres. Thousands line the Thames each year to see Oxford Dark Blues battle against the Light Blue of Cambridge, who are currently in the lead, beating the Dark Blues only three more times since the race began. Eight huge men with Popeye forearms and perfectly sculpted bodies, plus a tiny cox to steer the boat, battle the often unpredictable wavelets and curves of Old Father Thames, which has seen more than one spectacular capsize in the history of the famous race. Interestingly,
David Cameron, a self-confessed dry-bob was once persuaded to cox for an Eton regatta, but he does seem to have rather outgrown the role in recent times, physically as well as metaphorically. Also Stephen Hawking, before his incapacity from ALS, coxed an Oxford team. For spectators, it's a lot of fun and still a free show from the many bridges - there's a great view - and some great watering holes around Furnivall Gardens on the north side of the Thames near Hammersmith Bridge. The race passes under the bridge just before the halfway point and crowds gather on it to get a good view of the halfway positions. Passing under the bridge, the coxes line the boats up with a particular lamppost that shows the deepest part of the river and therefore the fastest line. Hammersmith Bridge has suffered from structural problems for many years and has occasionally been closed to cars in the past, but its Grade II listed status ensures that its unique character will be preserved. Roman legions broke step when crossing bridges, so excessive jumping up and down with excitement is probably not a good idea as the old structure might very well be compromised by too much enthusiastic shifting of mass. Alternatively, people often congregate near the start at Putney Bridge where giant screens on both banks allow spectators to follow the action as the teams make their way around the first bend. Those lucky enough to have a view from nearby Putney Wharf Towers, where a small apartment can rent for over four thousand pounds a month, need only sit on their terrace and see almost everything. Nearby, at Bishop's Park- traditionally the summer home of the Bishop of London - behind the South Stand at Craven Cottage, (Fulham's football ground) there's usually fine food stalls, family attractions and the ubiquitous 'beer tent', while the banks of the river around Barnes are another popular spot. This year's Boat Race is a late starter at six in the evening; the reserve crew race "Isis v Goldie" is before the main event but the fun begins much earlier to stoke the excitement when the riverbank events will begin just after noon at Bishop's Park and Furnivall Gardens. Having fun in April is a very old custom indeed. The tradition of setting aside a day for the playing of harmless pranks upon one's neighbour is recognized everywhere, even before we called it by its modern name of April
initially a civil servant, before becoming a theologian and probably looked down on all kinds of merriment with a suitably austere, Aristotelian displeasure; however, he was sufficiently moved to write at length about it, usually disparagingly. He suggested that among the former or private hilaria, it might have been the day on which a person married, or on which a son was born; among the latter, those days of public rejoicings appointed by a new emperor where everybody had to be happy - or appear to be so - by law. Such days were devoted to general rejoicings and public sacrifices, and no one was allowed to show any symptoms of grief or sorrow. But the Romans also celebrated hilaria on the first day after the vernal equinox, or the first day of the year that was longer than the night. The winter with its gloom had died, and the first day of a better season was spent in rejoicings. Sounds quite a familiar idea? All kinds of games and amusements were allowed on this day; masquerades were the most prominent among them, and everyone might, in his disguise, imitate whomsoever he liked, and even magistrates, the guardians of public morality, were ridiculed by imitation.
Fools' Day, which, of course, is the first day of the month. It's always fun to remember one's schoolday past - I happen to have had a rich grounding in English literature so the following is familiar, although I did have to look up one or two details. In Chaucer's 1392 Canterbury Tales the 'Nun's Priests Tale' is set 'syn March bigan thritty dayes and two' Modern scholars believe that there is a copying error in the extant manuscripts and that Chaucer actually wrote syn March was gon. Thus the passage originally meant thirty-two days after March, or 2 May, which happened to be the anniversary of the engagement of King Richard II of England to Anne of Bohemia, which took place in 1381. Readers apparently misunderstood this line to mean "32 March", or 1 April. In Chaucer's tale, the vain cock Chauntecleer is tricked, or fooled, by a fox, perhaps an early reference to April Fools' Day. Precursors of April Fools' Day include the Roman festivals of Hilaria - we get the word 'hilarity' from it - the Holi festival from India, and the Medieval Feast of Fools, where the great and the good exchange places with the poor. Quasimodo, the grotesquely ugly Hunchback of Notre Dame was crowned King of Fools and was rescued by Esmeralda from the jeering and mockery of the crowds. In Roman times, "Hilaria" was a name given to any day or season of rejoicing. The hilaria were, according to Maximus the Confessor, either private or public. Maximus was
You might be asking yourselves - did he go to Eton? No, he didn't. He went to another ancient establishment founded by the grocer to Elizabeth the First and formative years were spent at the place where the football played by men with odd-shaped balls was invented. We had our own language and vernacular too. We were made to sing, or, as we called it "the House Shout"- ghastly as it might sound - in Latin. Imagine a hundred or so young male voices, untrained and, indeed, untrainable, bawling out the following: all ten stanzas. Mercifully, I'll only subject you to the first of them. Classical scholars will immediately recognise that I have taken a few serious liberties with the translation... "Gaudeamus igitur Iuvenes dum sumus. Gaudeamus igitur Iuvenes dum sumus. Post iucundam iuventutem. Post molestam senectutem. Nos habebit humus Nos habebit humus." Translated thus... "While we're young, let's therefore all rejoice, Singing out in gleeful tones; After the delights of youthful frolic, Then old age - so melancholic, Earth will cover our bones." We no longer use legislation as an excuse for "making merry". But, let's not forget that it's April and whether we're commanded to or not, it's the season for having rather a good time. Enjoy yourselves. April, 2015
FEELING UNDER THE WEATHER,
SPLASH SOME COLOR
Wala’a Al Muhaiteeb A Color Yogi, Interior Designer and a Color Therapist. A firm believer in the power of Color, yoga and self awareness. Founder of The Color Recipe. Will be writing you to guide you to explore self and different ways to bring in color, yoga and grace into your everyday life.
www.thecolorrecipe.com
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When you have one of those days where everything is on high alert or you’re just feeling under the weather, color is here to help you. I am more careful with my colors on challenging days. These are my tricks to brace through a challenging day at work, home or even just a small argument with a friend or a family member.
2.Add a touch of Baby Blue
1.Choose your base: Black or White
3.You can Always Grey it out
Black is great when we are protecting. If you are the kind who chooses fight instead of flight black can give you wisdom and calm your aggression because black absorbs energy. If you are the flight instead of fight kind STAY AWAY from black and go for the opposite side of the spectrum with white. White reflects all light so if you are the sensitive type this color will protect you beautifully, making you less sensitive and less prone to others negativity.
Baby blue is the color of expression. Most of us feel stressed or sensitive because of our inability to express our feelings well during heated arguments or challenging times. Baby blue will help you achieve clear, gentle communication whilst also lowering your blood pressure. You are ready to win the vocal challenge with this blue.
If you are facing conflict or challenge, Heather Grey is your color. Grey is a neutralizing color that helps you balance the black or white of any situation and find a middle way that keeps everyone happy. It helps you create harmonious solutions so is best to wear when arguing with your partner or a family member! These are my tips for beating any challenging day no matter what! Tell me what you think on info@ thecolorrecipe.com and for more color tricks make sure you sign up to our Color Newsletter.
April, 2015
SPA & WELLNESS
Aigerim Rahmet Born in Kazakhstan, lived in Prague, Czech Republic for more than 10 years, graduated with a HND in Business and BA(hons) in International Management from Teesside University, Aigerim Rahmet is an Assistant Spa Manager at Six Senses Spa. She earned an MBA in Hospitality Management from one of the top hospitality schools-Les Roches International school of Hotel Management and an MAS degree from Les Roches Gruyère University of Applied Sciences in Switzerland. Follow Aigerim on Instagram at: @a_rahmet & @divineq8
The Spa and Wellness industry is developing and growing rapidly. Many people are taking care of their health and wellbeing, paying attention to nutritional food and striving for a healthier lifestyle. In the past, many hotels and spas offered wellness packages but with no concern for the health of each individual guest or any evidence of precautionary measures. Today however, spas are offering a wide range of wellness treatments, tailor made for each client. Originally, the word ‘spa’ came from Latin phrases such as Solus per Aqua and Sanitas per Aquam, meaning health through water. This is why the use of water remains an important part of many spa treatments. There are now a wide range of wellness treatments available which focus on a guest’s individual needs and requirements: •Anti-aging therapy •Physiotherapy •Cosmetic and beauty treatments •Kneipp facilities, whirl pool & hot tubs •Sauna and steam baths •Experience shower •Reflexology
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•Fitness and weight loss programs •Detox Programs •Lymph drainage treatments •Massages, body treatments •Hand and foot baths It is important to find time to maintain a high level of health and fitness and this includes relaxation. Keeping fit isn’t just about lifting weights or running on a treadmill; it’s about treating yourself and allowing your mind and body to feel good. Many people visit a spa not just for luxury but for wellness and peace of mind. At Six Senses Spa, we offer a wide range of holistic, wellness, rejuvenation and beauty treatments, all administered under the guidance of expert therapists. Whilst being part of the local fabric and culture, Six Senses Spa is also very much in tune with the wider world. It offers personalized guest experiences to stimulate, energize and revitalize the human spirit. Since joining Six Senses Spa in Kuwait, I have been happy to see people taking care of their health and allowing themselves time to relax. I am proud to help them achieve their goals and to help them look and feel better about themselves.
April, 2015
Meghan Trainor Dreams in life are to get Grammys
Meghan Trainor from Nantucket, Massachusetts, released her inescapable debut single All About That Bass last summer. She chats about hits, heritage, and a penguin called Paddles.
YOU SIGNED YOUR RECORD DEAL JUST UNDER A YEAR AGO. SINCE THEN YOU'VE GONE FROM BEING UNKNOWN TO GRAMMY NOMINATED. Yes. Grammy nominated... that's me.
WHAT WAS IT LIKE FINDING OUT YOU WERE NOMINATED FOR TWO GRAMMYS? Epic. A person who makes music only dreams... Dreams in life are to get Grammys. I've done that and I'm just 21. To win it is a whole other game but just to be nominated, for the rest of my life, I'll be introduced as 'Grammy nominated Meghan Trainor'.
WHAT WOULD YOU SAY YOUR HIGHLIGHT WAS OVER THE PAST YEAR? I just had a new one. My birthday was everything. I had an arena of 20,000 people sing Happy Birthday to me 'cause of Nick Jonas. I also just did Jimmy Fallon's chat show in the US and performed on it. Afterwards, Jimmy came to talk to me and my parents about how he just loved my album and wants to play it and I remember I was acting so cool, but once he turned around I was like, OH MY GOD! citypageskuwait.com
I used to be a total tomboy. I had two brothers and my mom never wore make-up so I learned nothing. She is 46, with a babyface, and still looks younger than me
Andy Welch / Press Association / The Interview People April, 2015
The preppy look was a big deal in Nantucket where I grew up. I never embraced it. I was always the girl dressed top-to-toe in black leather surrounded by people in white trousers.
BEYONCE SAYS SHE'S A FAN OF YOUR MUSIC Yeah, that was huge for me. And Michael Buble did a cover of All About That Bass on Instagram. I'm obsessed with him. One of my goals in life was to make sure Michael Buble knew I existed and then he sang my song.
DID YOU KNOW ALL ABOUT THAT BASS WAS GOING TO BE A HIT WHEN YOU WERE WRITING IT? As a songwriter, I went to my favourite songwriters and they said, 'How do you know you had a hit?' and I said, 'It's the ones you never guess, it's ones you never know'. With that song, I thought it was a cool song, whatever, but I didn't think anyone was gonna hear it. No other pop star could sing it 'cause they're all size zero and no one can rap and sing, so I had to sing it. And what you hear today is what the demo is. No autotune, no nothing, it's as it was when I walked out of the studio after recording it.
HAVE YOU HEARD IT WHILE YOU'RE OUT AND ABOUT? Yeah, it's weird. I remember the only time that I got really weirded out was when I was home on my island and I went to a sushi place. I walked in and Lips Are Movin' was playing and five minutes later All About That Bass played, and then Lips played again. I thought 'Damn I'm famous. Like, it's real'.
YOU'VE GOT A DUET WITH JOHN LEGEND ON YOUR ALBUM? Yeah and I produced it. I was very proud of myself. My management company manages him so I sent them the song with just my vocals on it and they played it for him without telling me and he said he would love to be a part of it.
YOU'RE COMING TO EUROPE TO TOUR. DO YOU LIKE IT HERE? Yes. I know my heritage. I'm Scottish. I'm Scottish and Polish. So I'm excited to go there, then I can say, 'I'm one of you'.
DO YOU BRING ANY HOME COMFORTS WITH YOU ON THE ROAD? I have a stuffed animal named Paddles that I got recently. It's a penguin. He's kinda famous on Instagram. I bring him everywhere. He's great. Also, my mum's jewellery, 'cause my mum can never come with me, but I love looking at them to remind me of her. citypageskuwait.com
I watched Baz Luhrmann’s The Great Gatsby five times, just for the beauty. Back in the 1920s they worked so hard to look that good, so when I take two hours to do my hair, I don’t feel as bad.
Frank Sinatra was my biggest style icon growing up. It’s weird that it was a dude, but I love how he always looked so dapper.
April, 2015
DIABETIC DETAILS & THE EYE
Natalie Rose Choonoo Natalie is an optometrist and contact lens specialist at International Optique. She has a Bachelor of Optometry from the University of Kwa-Zulu Natal South Africa. For more information contact International Optique. Tel: 25714007 – 97234753, www. intoptic.com – info@intoptic.com, Instagram: @intoptique
Perhaps you have not been feeling ‘yourself’ lately - you have noticed unusual blurred vision which seems to vary during the day. Your spectacles/ contact lenses do not seem to be as clear as the previous day. Then there is the loss of weight even though your eating patterns have not changed. Likewise you are constantly thirsty, making you urinate frequently. As well, you have noticed wounds which don't heal as easily and a susceptibility to infections. Unfortunately, the above symptoms can be initial indicators of diabetes. According to a study by the Dasman Diabetic Institute in 2014, Kuwait is globally ranked as 9th, for the number of people between the ages of 2070 suffering from diabetes. Diabetes is a chronic disease which is characterized by high glucose levels (commonly known as ‘sukkar’ in Arabic). Diabetes can be summarized into three categories: •Type 1 (insulin dependent): This is an early onset of diabetes. It is the failure of the body's pancreas to produce insulin. This type of diabetes is genetic in origin. •Type 2 (non-insulin dependent): When the body is unable to utilize the insulin which the pancreas produces to manage blood sugar levels. It is also referred to as insulin resistance. An unhealthy lifestyle is the main contributory factor to this type of diabetes. •Gestational diabetes: Develops during pregnancy in the third trimester. This does not mean that you had diabetes prior to conception or will have it after delivery. One of the most common complications of diabetes is found within the eyes. It is actually one of the leading causes of blindness in the modern world today. These are the symptoms that you could experience: •Sudden changes in spectacle/contact lens prescriptions in a 3-6 month period of time. •Fluctuating vision i.e. seeing well one day but not the following day. The vision could change according to the time of day, hunger levels, ill health etc. •Double vision unrelated to any head injuries or neurological problems. •Difficulty with contrast of blue/yellow colors.
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•Eye floaters (black spots which may appear as hairs in your field of view). •Near vision problems unrelated to age. The following are signs which are diagnosed by your ophthalmologist as perhaps a possibility of diabetic disease: early onset of cataract (a clouding of the lens of the eye), glaucoma (high pressure in the eye) and most importantly, diabetic retinopathy. Diabetic retinopathy can be described as long term visual damage to the retina. The retina is a layer of cells that line the back of the eye ball in humans and animals. Its role is to sense light that enters the eye and to send that information to the brain. The retina is the origin of the optic nerve. This is a very important link in the visual pathway to sight. In diabetic retinopathy, the retina may swell and the formation of yellow unwanted deposits may occur. Leakage of blood vessels is also a common occurrence. When that happens there is always a possibility that these blood vessels can leak into the vitreous i.e. the jelly structure of the eye. That occurrence could lead to blindness. The most significant advice I can give to you if you are experiencing diabetic like symptoms as noted in the opening paragraph, is to make sure your condition is correctly diagnosed by a medical doctor. However, to our pre-existing diabetics here are a few ‘pearls of wisdom’ which need to be emphasized. •Be sure to take your medication as only recommended by your medical doctor. •Keep track of your own blood sugar levels and also monitor your blood pressure. •Do not smoke (this decreases the oxygen to the retina's blood supply & therefore changes the blood vessels). •Consult with an ophthalmologist for regular eye exams. The doctor will then advise you on how often your visits should be, depending on the severity of your diabetes. Remember, whether you are diabetic or not, maintain a healthy and balanced diet, including regular exercise. This will ensure your body is in good health and most importantly for me, that your vision and its well being are maintained!
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- Sharq
- Kuwait City
- Sharq
- Fahaheel
April, 2015
International intoptique Optique
WHAT IS IRRITABLE BOWEL SYNDROME (IBS)?
Dr. Nazia Nausheen Dr. Nazia Nausheen is a certified medical doctor. She also holds a Masters Degree in Business, Specializing in Sales and Marketing. Readers should look forward to her regular articles on women health and other general health related issues.
Look around. Are the people around you (or maybe even you yourself) suffering in silence? Might someone you know or love be living with a chronic illness and not telling you for fear or embarrassment or lack of awareness associated with their symptoms? We all must unite to shine a light on this chronic disorder and help those suffering break their silence by educating ourselves.
What is IBS?
IBS is a disorder of the colon, also called the large intestine, although other parts of the intestinal tract -even up to the stomach - can be affected. When IBS occurs, the colon does not contract normally. Instead, it seems to contract in a disorganized, even violent manner. The contractions may be terribly exaggerated and last for prolonged periods of time. One area of the colon may contract with no regard to another. At other times, there may be little bowel activity at all. While certainly painful and sometimes embarrassing, IBS is not a disease; nor is it contagious or cancercausing. It is a functioning issue and usually presents before age 40 – sometimes as early as one’s teens.
What are the symptoms?
The most common symptoms of IBS are: •Abdominal pain •Diarrhea •Constipation •Bloating Some patients also produce large amounts of mucus in citypageskuwait.com
the stools, but this is not abnormal.
What are the causes? Certain foods including coffee, spices, some raw fruits/ vegetables and even milk can cause malfunction. In addition, infections, illnesses, weather changes and the premenstrual cycle in women can be associated with flare-ups. Perhaps the most interesting causes of symptoms, however, are not in the colon at all. They are in the brain. By far, the most common factor associated with symptoms of IBS is the interaction between the brain and colon. Virtually everyone has had some alteration in bowel function when under intense stress or in conflict. However, people with IBS seem to have an overly sensitive bowel and perhaps an overabundance of nerve impulses flowing.
Treatment options When specific foods are one’s trigger, complete avoidance is the simplest method to keep symptoms at bay. However, in most cases, patients need a complete diet overhaul – and sometimes medications – to ensure long periods of little to no pain or discomfort. A diet high in roughage and bran is usually recommended. In recent years, the addition of prebiotics, which are a recently discovered form of soluble plant fibers, into one’s prescribed diet is also gaining popularity. These specially formulated soluble fibers stimulate the growth of good bacteria in the colon, producing a litany of health benefits. Exercise is also helpful. During exercise, the bowel will typically become quieter. If one exercises regularly, the bowel may relax even during non-exercise periods.
April, 2015
المكمالت الغذائية و صحة المرأه المرأة والمكمالت الغذائية
إن المكمالت الغذائية هي مستحضرات هدفها تكملة النظام الغذائي بفيتامينات ،معادن وعدة مواد مغذية يمكن أن تكون مفقودة لدى األشخاص الذين هم بحاجة إليها .هذه الفيتامينات والمعادن يجب أن تأتي أساسًا من الغذاء السليم والصحي لكن هناك من همن بحاجة إلى كمية أكبر من غيرهم من الفيتامينات والتي يجب أن تأخذ هذه المكمالت الغذائية أال وهن: الفتيات في فترة الدراسة واإلمتحانات الصعبة. الفتيات أو النساء في فترة الحيض. الفتيات والنساء اللواتي يعانين من نقص معين من أحد الفيتامينات أو المعادن كنقص فيتامين د او نقص في الكالسيوم أو الحديد. الفتيات والنساء اللواتي يعانين من إنعدام النشاط والتعب المستمر. الفتيات والنساء اللواتي يقمن بحمية تعتمد على أقل من 1200وحدة حرارية. النساء الحوامل اللواتي تحتاج إلى المزيد من المغذيات .حيث تحتاج المرأة الحامل إلى تغذية إضافية مثل حامض الفولفيك لتجنب التشوهات الخلقية والغثيان ،والمغنيسيوم لمنع تسمم الحمل ويحذر من استخدام فيتامين Aخالل األشهر الثالث األولى األمهات الجدد اللواتي يبذلن الكثير من الجهد. المكمالت الغذائية المختلفة لصحة المرأة
أهم المك ّونات الغذائية للمرأة :
أهمية المكونات الغذائية لنضارة بشرة المرأة تحصل المرأة عاد ًة على أهم المكونات الغذائية من الطعام ومن العادات التي تتبعها في نمط حياتها .لكن بشكل عام يالحظ أن معظم النساء ال يحصلن على كميات كافية من الفوالت ( حمض الفوليك) ،وهو أحد الفيتامينات «ب» ،والكالسيوم بشكل تلبي فيها حاجات جسمها .علمًا أن الفوالت أو حمض الفوليك يساعد في النمو ويساعد على الوقاية من بعض التشوهات الخلقية ومن فقر الدم خالل الحمل وقد يخفف خطر اإلصابة بأمراض القلب وبعض أنواع السرطان . أما الكالسيوم فال يعتبر مهمًا لصحة العظام فحسب بل يفيد صحة الجسم ككل .لذلك في حال عدم تناول كميات كافية من الكالسيوم بدءًا من المراهقة يزيد خطر اإلصابة بترقق العظام الحقًا في
مرحلة انقطاع الطمث .أما كمية الفوالت اليومية التي يحتاجها جسم المرأة فهي ٤٠٠ميكروغرام في اليوم ،فيما تراوح كمية الكالسيوم التي يحتاجها جسم المرأة بين سن ١١سنة و ٢٤ما بين ١٢٠٠ميلليغرام و .١٥٠٠أما بين سن ٢٤سنة و ٥٠سنة فيحتاج جسم المرأة إلى ١٠٠٠ميلليغرام ،وبعد سن الخمسين في حال اتباع عالج بديل الهرمونات يحتاج الجسم إلى ١٠٠٠ميلليغرام من الكالسيوم أو ١٥٠٠ في حال عدم اتباع العالج .كما أنه من الضروري أن تحصل المرأة على كميات كافية من الفيتامين «د» لمساعدة الجسم على امتصاص الكالسيوم
التوصية
اإلسراف السيئ في إستخدام المكمالت الغذائية ال يمكننا التوصية باستخدام المكمالت الغذائية التي تحتوي على الفيتامينات والمعادن كإجراء وقائي فقط .على األقل ليس لألشخاص األصحاء الذين يتغذون بشكل جيد .فمن يتناول كميات جيدة من الفواكه والخضروات و الغذاء المتنوع فلن تنفعه هذه المكمالت الغذائية فهي لن تضيف فوائد غذائية لهذا الشخص ولكنها قد تسبب له الضرر. والحل األمثل إن كان غذاؤك ينقص أحد المغذيات فيجب الحرص على تناول األطعمة الغنية بهذه بعض األطعمة الغنية بالمغذيات: المغذيات وبذلك تقلل من ضرر اللجوء إلى تناول المانجو، المشمش، األطعمة الغنية بفيتامين(أ): المكمالت الغذائية .فتصحيح الحمية الغذائية السلق ،البطيخ األصفر ،اليقطين ،اللفت الجزر ،والخيارات السبانخ ،الكرنب ،البطاطا الحلوة ،اللحوم العضوية، البيض. األطعمة الغنية بفيتامين(د) :صفار البيض ،األسماك الدهنية ،الحليب ،كما يقوم الجسم بإنتاجه في الجلد عند التعرض ألشعة الشمس. األطعمة الغنية بفيتامين(ب :)6األسماك ،الدواجن، اللحوم الخالية من الدهون ،الحبوب ،البطاطا. األطعمة الغنية بفيتامين(ب :)2الحليب ومنتجاته، اللحوم الحمراء ،فول الصويا ،الفطر السبانخ. األطعمة الغنية بحمض الفوليك :الخضروات الورقية الخضراء ،الفاصوليا الجافة ،الدواجن ،الحبوب، البرتقال ،المكسرات. األطعمة الغنية بالكالسيوم :الخضروات الداكنة والورقية ،الحليب ومنتجاته ،منتجات الصويا. األطعمة الغنية بالكلوريد :السمك ،ملح الطعام. األطعمة الغنية بالماغنيسيوم :المشمش، المكسرات ،نخالة القمح ،الموز ،المأكوالت البحرية، الحبوب الكاملة ،فول الصويا والخضروات الخضراء الداكنة ،الشاي األخضر. األطعمة الغنية بالفوسفور :اللحوم ،البيض، المشروبات الغازية ،البقوليات ،الحليب ومنتجاته، الحبوب الكاملة ،األسماك. األطعمة الغنية بالحديد :اللحوم ،األسماك ،الدواجن Dr. Ahmad Alkholi واللحوم العضوية ،الفاصوليا ،الحبوب الكاملة General Medicine والمدعمة ،الخضروات الورقية الخضراء. األطعمة الغنية بالبوتاسيوم :المشمش ،التمر، Specialized Boushahri Polyclinic الفاصوليا الخضراء ،البرتقال ،الموز ،المانجو ،السبانخ، Baghdad Street, Building # 38, In front of Suleiman البروكلي ،البقوليات ،البطاطا ،الزبيب ،الطماطم، Al-Luhaib Mosque. Tel: 1888877 Ext: 151 األرضي شوكي. citypageskuwait.com
Baghdad Street – Building 38 same as Boushahri Seema Pharmacy, Opposite Suleiman Al-Luhaib Mosque - Tel : 1888877
www.boushahricp.com
Boushahri_clinic
Need inspiration to lose weight? Lacking enthusiasm to kick-start your diet? Follow Sondos and Bader on their weight-loss challenge and join them in their quest for a healthier lifestyle. It’s been three months since the start of the year when many pledged a resolution that we’ve all heard again and again: “I want to lose weight’. It’s not something new; some have stopped trying, others may be well on their way but one thing is for sure, until they reach their goal they’ll remain in their cocoons. That’s where Sondos and Bader are different. This recently married couple who live in Kuwait, have both made their fair share of New Year resolutions. Some they’ve kept, others they haven’t. So this time they decided to document their journey over the months on their YouTube Channel “In It 2 Win it”. Sondos has been motivating people on her Instagram account, Loss_it (not a typo - there is a reason why it’s loss and not lose) which gave birth to the idea of showing people what they can achieve if they really want to. Not only that but to help shape a healthier Kuwait. Bader and Sondos are going head to head with each other to see who can lose the most amount of body weight, percentage wise of course, in a period of 4 months and to document this journey to help inspire and motivate others. Under the directorship of Yousef Al Manea, the series will contain 12 episodes, each showing a different take on the changes they’ve made to their living style as well as how they look. In this edition we’ll take you right to the beginning to the first episode which is called, well, the beginning. In the first episode, Bader and Sondos introduce citypageskuwait.com
themselves and talk about their injuries and past weight loss experiences. They state the changes they’ve made to their food, their surroundings and how they built a home gym for themselves. The show ends with them going to the airport, not to travel but to weigh themselves in front of everyone as a way of showing that they are not afraid to admit they are overweight and that they are comfortable with themselves. More is to come on their journey. To see their episodes follow them on Instagram (loss_it) and YouTube (in it 2 win it).
April, 2015
BREASTFEEDING Are you pregnant? Have you heard about breastfeeding and would like to know how it can be successfully established? The key to success in breastfeeding is knowledge and support. This article presents the basic information any pregnant woman or mother needs to know about breastfeeding and how to start out right.
Initiating breastfeeding: Breastfeeding should be initiated within the first hour after the baby is born. Skin-to-skin contact between a mother and a child is strongly recommended, as it helps to regulate the baby’s heart rate and temperature and stimulates the release of oxytocin, which counteracts the stress of delivery. The smell of a mother’s newborn will also help stimulate the release of prolactin, the milk producing hormone. Most newborns will rotate their mouth and naturally look for the nipple as their suckling instinct is at its peak right after birth. If this does not happen, the mother can gently guide her newborn to the nipple. Contrary to the popular belief that mothers don’t have milk until three days postpartum, milk is produced during pregnancy, and is available for the baby right after birth. Shahad AlFadhel Shahad holds an MA in Applied Linguistics. She is an instructor at the Language Centre in PAAET and is also the pperational manager at BirthKuwait. She is passionate about breastfeeding, prenatal and postnatal care and a mother of two angels.
BirthKuwait is a non-profit organization operating as part of The Voluntary Health Association. For more information, visit their website: www.birthkuwait.com or Instagram: @birthkuwait
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Colostrum is the yellowish thick milk that is produced for the first three to four days after birth. This highly nutritious milk is extremely important for the newborn’s health and wellbeing as it jump-starts the baby’s immune and digestive systems. It is worth pointing out that a newborn only needs about a small tablespoon of colostrum per feed (2-10ml). This amount gradually increases as the baby grows. Many mothers assume they are not producing enough milk, when actually their bodies are producing the exact right amount for their bundles of joy. When the nipple is correctly placed inside a newborn’s mouth, a correct latch-on is achieved. To achieve this, sit in a quiet place, get comfortable and follow these steps; • Determine which breast you’ll be feeding from and hold your baby using your arm on the opposite side of your body. • Lay your baby on his side, with the front of his body facing you; his head, shoulders and hips should be in a straight line and his mouth should be level with your nipple, but the nipple should be pointed towards the baby’s nose. You want the baby to come to your breast, rather than leaning over to bring your breast to him. • Using the hand on the same side as the chosen
breast, place your fingers under your breast, your thumb along the side, and lift it up and forward (much like the effect of a push-up bra). With your opposite arm, pull your baby close to you, tilt his head back slightly and tickle his lips with your nipple until he opens his mouth wide. • Help your baby get as much of your breast as possible into his mouth by placing his lower jaw on first, well below the nipple. • Tilt his head forward by placing his upper jaw deeply onto your breast; the goal is to get your nipple as far back into his mouth as possible. Make sure he takes the entire nipple and as much of the areola as he can into his mouth. • You can keep your fingers under your breast to help your baby stay latched-on correctly. Moreover, it is advised that a mother sits properly with a straight, well supported back to help her feel comfortable during breastfeeding. This is important because it can prevent common problems, such as back or shoulder pain. If a mother is comfortable, she tends to be less stressed and more relaxed. This usually reflects on her milk production and helps maintain a good milk flow. A breastfeeding pillow or extra pillows under her arm can also help. Research shows that a relaxed and comfortable mother produces more milk, so do not underestimate the importance of being in a quiet, comfortable place and position.
Feeding on demand:
Feeding on demand means breastfeeding whenever the baby demands to be fed. Feeding on demand is highly recommended because it helps increase milk supply and will satisfy the baby (i.e. during growth spurts, where babies demand more milk). In the early weeks, while the mother’s milk supply is being established, it is crucial that the baby feeds at least every 2-3 hours. If your baby is sleepy and not feeding that often, the recommendation is to wake them to ensure they get enough milk and that you maintain a good milk supply.
How to make sure that baby is getting enough milk: There are signs to pay attention to, to help you determine if the baby is getting enough milk. The two most important are the number of wet diapers, and weight gain. Beginning at 1 week your baby should have 6-8 heavy wet diapers every 24 hours, and should gain between 155 and 240g per week. You should also listen for the sounds of swallowing during feeds and the breast should feel empty after each feed. Make sure you empty one breast before switching the baby to the other, to ensure they take the fattier hind milk that comes at the end of a feed.
after each feed. The best approach to prevent and heal sore or cracked nipples is to apply a few drops of your breast milk on the nipples at the end of every feed and allow them to air-dry. Nipple creams, especially the ones made out of natural and organic ingredients, can also be helpful (kindly note that some nipple creams require washing with a cloth before breastfeeding). Nipple shields can also aid to temporarily protect nipples if they are sore or bleeding. If you are feeling engorged a warm compress applied on the breasts before a feed can offer comfort and help to relieve the pain quickly. Having the right bra is also very important. Your bra should be comfortable and easily unhooked for practicality. That is why some mothers prefer to purchase bras designed specifically for breastfeeding, while others use regular ones. What is important is that the bra not be tight because it can restrict the flow of milk and cause clogged milk ducts and possibly lead to mastitis (infection in the breast).
How to increase milk supply:
Nothing increases milk supply as much as frequent breastfeeding. It truly is a supply and demand process, the more the baby feeds, the more milk is produced. The baby’s suckling sends a message to the brain to increase the supply and can normally take a couple of days to take full effect. However, there are a few others things that can be done to help
increase milk supply. To mimic the effect of your baby suckling you can pump for a few minutes after feeds. This pumping will not be to collect milk, so don’t worry if no milk is released. It is instead to stimulate additional milk production. You are basically signaling your body that more milk is needed. A healthy lifestyle and diet is also extremely beneficial to both mothers and babies. Fresh and ideally organic food is best. A breastfeeding mother’s diet should include a variety of proteins, vegetables, fruit, whole grains and hydrating liquids, such as water, soup and smoothies. There are some types of food that have been linked to increase milk supply, such as dates, fish, sesame or tahini, oats, green leafy vegetables and food with ‘good fat’, such as avocado, almonds and other nuts, organic virgin coconut oil and extra virgin olive oil. Additionally, some herbal supplements can be taken daily with main meals to increase milk supply, which usually contain fenugreek. Herbal teas, such as chamomile can also help.
How to Get Support
Birth Kuwait recently established a dedicated Breastfeeding Support Program. Through this program we offer a free hotline where mothers can reach trained breastfeeding counselors who can answer any questions they might have. The Breastfeeding Support Program also has an Instagram account dedicated to increasing awareness and spreading knowledge about breastfeeding.
Practical tips on looking after breasts: It is advised that a correct latch is established early to prevent some of the most common breastfeeding problems, such as sore or cracked nipples, clogged ducts or engorged breasts. Ask for help from a breastfeeding counselor at the hospital to ensure that the latch is correct as early as possible. Mothers should ensure that they are feeding their baby often and that her breasts are emptied
April, 2015
This month, I took inspiration from a colleague and friend who is Bulgarian. One day we were having a conversation about yoghurt and funny enough, I remembered having the most amazing Stuffed Peppers served with Bulgarian Yoghurt… what a fantastic dish! Bulgarian cuisine is representative of the cuisine of Southeastern Europe. It shares characteristics with other Balkan cuisines. Bulgarian cooking traditions are diverse thanks to geographical factors such as climatic conditions perfect for a variety of vegetables, herbs and fruit. The consumption of yoghurt is traditionally higher amongst Bulgarians than the rest of Europe…fun fact!!! PALNENI CHUSHKI (MINCED MEAT AND RICE STUFFED PEPPERS)
MILK BANITSA
INGREDIENTS:
INGREDIENTS:
•4 large peppers (also known as capsicum) •500g minced lamb or beef •200g cooked rice (use quinoa as a healthier alternative) •1 onion – finely chopped •2 garlic cloves – minced •1tsp of dried oreganum •1tsp of ground cumin •1tsp of paprika •Olive oil (as much as is needed) •Parsley •Salt to taste
METHOD: 1.Heat oven to 180 degrees Celsius. Place your
Natalie Van Rooyen
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peppers on a baking dish coated with olive oil and salt and cook until they soften. The skins will go black, which gives a wonderful flavor!! Cook for 5-7 minutes until they are soft. Leave them to cool as you will need to handle them before stuffing. 2.To prepare the meat mix, sauté the onion and garlic on a medium heat (I like to add a couple of fresh chilies as I like it with a bit of heat). 3.Once browned, add your mince and fry until cooked (5-10 mins). 4.Add your herbs and seasoning to the mince. 5.Taste and add more seasoning if required. Once ready, mix in your rice or quinoa and top with parsley. 6.Mix with olive oil to set the flavors and leave for a few minutes to settle before spooning the mix into your peppers. 7.Once ready, place back onto the baking tray and cook for a further 20 mins. You can top with cheese if you wish! 8.Serve with natural Bulgarian or any other double cream yoghurt or simply with a small salad!
•400g flour •9 eggs •¾ cup milk •¾ cup sugar •½ cup semolina •1 tsp sunflower oil •1 tsp vinegar •1 cup water •180g butter
METHOD: 1.Prepare a medium-hard dough from the flour, 1 egg, oil, vinegar and water and roll into sheets (500g of ready pastry sheets may also be used).
2.Place the sheets in a tray, basting each with melted butter.
3.Bring the milk to the boil, add the sugar, remaining butter and semolina, stirring constantly. Cool, then add the beaten eggs.
4.Mix well and pour over the pastry sheets. 5.Bake in a moderate oven for 25-30 minutes. 6.Serve into pieces and sprinkle with icing sugar.
April, 2015
We are pleased to introduce you to two of Kuwait’s very special ‘Power Couples’. Dr Joanne Hands & Saud Al Tawash and Abdulla Ashkanani & Reem Behbehani have kindly shared their success stories with us and we’re sure you’ll agree they deserve the ‘Power Couple’ title afforded to them. We hope you take inspiration from their stories and look forward to welcoming more Power Couples to our pages next month.
COUPLES 2015
Dr. Joanne Hands and Saud Al Tawash Meet Dr. Joanne Hands and Saud Al Tawash - a Power Couple with a very impressive resume! Dr. Joanna, as well as being bi-lingual (English & Spanish) is an experienced psychologist and therapist with particular knowledge of mental health issues. She is also the founder and clinical director of the Kuwait Counseling Center which offers psychological and nutritional services as well as speech and occupational therapy to children, adolescents, and adults and is President of the Middle Eastern Psychological Association. Saud was just 20 years old when he set up his first company, Gulf Telecom. He remains the CEO of this Satellite and Radio communication service provider which serves clients in the Air, Land and Sea and in Remote and Hazardous areas. He also founded ShipDirectInc and ArmorCorp and is a Board Member of Liberty Petroleum Corporation. This year, Saud and his team will be launching the largest online store in the MENA region but he still finds time to be an active sponsor of many local and global NGO’s and Sport organizations. citypageskuwait.com
April, 2015
As a professional, what are the qualities you admire in your spouse? Dr. Joanne: What I admire the most about my husband is his never-ended passion for knowledge. He is an energetic person who can talk with full knowledge about almost any topic in any field. Sometimes I test him and he really shocks me. Saud: My wife is an excellent listener regardless of how long the conversation is. She has an amazing talent for listening and helping individuals and couples with their lives. I often bring her to business dinners and she is naturally gifted about analyzing a guest’s personality type. It is a scary thing that she is always correct about the person’s motives.
Please tell us about your academic backgrounds: Dr. Joanne: I am a Psychologist with a License as a Marriage and Family Therapist (LMFT) and Professional Counselor (LPC) from the USA. In addition, I am a Certified Counselor by the American National Board of Certified Counselors (NCC) as well as Certified in Myers Briggs Type Indicator (MBTI) personality inventory. I graduated with a PhD in Psychology from The Chicago School of Professional Psychology, USA, earned my Master’s in Science degree in Clinical Mental Health Counseling from Loyola University, New Orleans, USA and my Professional Psychology degree from The Rafael Urdaneta University in Venezuela. I have over 19 years of experience working with individuals in private practice as well as in educational and corporate settings. Saud: I started my college education at age 16 in the US and graduated with a Bachelor of Science in Management and Aviation from Tulane University, New Orleans USA. I have completed executive and post graduate programs in the field of Aerospace, Telecom and Management from many universities and defense entities. I have several patents filed for the Aeronet and lately the Instalab. I still conduct Research and Development with my team and collaborate with many universities and technical institutes. How and where did the two of you meet? We met in New Orleans, Louisiana while we were both pursuing our education. citypageskuwait.com
Where do you concur and where do you differ from each other? Dr. Joanne: I think we both share a particular passion for helping others; we both like to serve and to share our knowledge and skills. We normally talk about our charity projects. As for where do we differ, I would probably say that Saud always thinks about the “tomorrow” where I am more concerned about the “today” which is a good balance to have in the family. Saud: I am a risk taker and she is not. We do concur on one thing for sure, the safety for our family and community. We take that matter very seriously and will do anything to preserve our family. When it comes to safety, there is no second chance! How do you handle a work-life balance and challenges in a dynamic work environment? Dr. Joanne: I have to admit that it is not easy. I don’t always apply to myself what I tell my clients to do, but I try my best to have my “mental health day” which consist on seeing clients only four days a week and leaving three days of the week for personal use. I also think I have a lot in common with fish because I can be in the water all day without any problem, so I normally go to the beach during the weekends when the weather permits it. Saud: After 10 years of marriage and maintaining almost a 70 plus hours a week schedule, I could say it’s all about planning ahead and having an alternative solution so tasks don’t pile up. My dear friend and mentor Dr. Pulitzer gave me advice on my wedding day about a work-life balance and his advice was, if you want to be happily married always end the conversation with your spouse with a “Yes Dear”. It works for me! Also, never break a promise with your family and be reasonable. When do you spend time with each other? How do you unwind? We spend all weekends together, it is actually hard for us to attend separate commitments during weekends because
that is the only time we spend together and don’t like to sacrifice it. We take our kids out for activities or simply stay by the beach and relax. We both love watching movies and we do that on weekly basis. What is the best gift you received from each other? Dr. Joanne: To me the best gift from Saud has been his friendship, it is something priceless and something I will not change for anything in the world. Saud: Our Children. They are my life! Any memorable holidays? Hahaha, we have many but we can probably say a special one is Feb. 4th which is our wedding anniversary and a day we won’t forget. One would imagine that both of you probably discuss business issues a lot at home too. Does that happen? YES! Every single day. How are household responsibilities divided? Who is the boss at home? Dr. Joanne: Well of course ME! House responsibilities are divided clearly, I am responsible for daily house matters (groceries, laundry, etc.) and Saud is responsible for bigger matters (car, house maintenance, etc.) As for the kids’ school related matters, I oversee their English homework and Saud does all the Arabic related ones. How do you manage your time together? Do you have any time left over for your marriage at all? Yes of course, we normally spend time together after kids go to sleep, sometimes in the house and sometimes out. We create regular “dating nights” where we just plan to go to a restaurant we have never tried or simply go for an ice cream and drive around. What have been your most challenging moments in life? Dr. Joanne: I think I have had many but one of the most challenging ones was moving to Kuwait, to a new culture, not knowing the language, not knowing anyone, and far away from my family. Fortunately I had my husband and my in-laws to take me by their hand and provide me the emotional support I needed, the rest was on me, to learn how to adjust and integrate. Now I can feel happy to call Kuwait “Home”. Saud: I have many and it’s what keeps me going. One challenge that I will always remember is when my company Gulf Telecom entered Iraq in March 2003 as the first international telecom service provider and establishing the
first voice and data links for the Airports, Ports and Military bases. The company crossed into Iraq with the US marines and British Army and from day 1 faced many challenges in logistics and security which were all eventually taken care of. How do you motivate each other during tough times at work? Dr. Joanne: Tough times are always there, without them it will not be fun. We normally deal with those times by spoiling each other and cooking our favorite dishes, or playing a board game relaxes us; it helps us laugh and get distracted. Saud: My wife is a great motivational speaker and at times I think she motivates me, like how Tony Robbins motivates his audience. We both enjoy cooking and its very therapeutic during the tough times. Usually I prepare our favorite cut of meat the “Chateaubriand” which is the center piece of the tenderloin. Who’s your inspiration professionally? Dr. Joanne: I would probably say Mother Teresa. She said "Not all of us can do great things. But we can do small things with great love." And I completely agree with it. She was a fighter whose main goal was to help those who didn’t have anyone to help them. Saud: Without a doubt my father. He mentored me through my career and shares many of his experiences. He is a successful international businessman. My favorite line from my father is “Whatever you do, always focus on being number 1”. What have you learnt from each other? To be persistent and to never give up on what we really want. It may take some time but with determination it will always come. Do you have any common interests or hobbies? Saud: Yes, we both like cars - in different ways but we both enjoy car related activities. I used to race cars and Joanne loved being my co-pilot. We also like watching movies and we both enjoy deep sea fishing and chilling on the beach. Tell us about your children. How have they changed your life? They have changed our way of seeing things and the things we wish for. We used to be a little more adventurous in life but now we are more cautious with what we do. They have been a blessing for us! How do you feel being selected one of the CityPages Power Couples? I feel somehow special and I hope people enjoy knowing more about us and wishing us well ;-) April, 2015
COUPLES 2015
Abdulla Ashkanani and Reem Behbehani Abdulla Ashkanani & Reem Behbehani are the ‘power couple’ behind Piel De Toro – the Spanish fashion brand now thriving in Kuwait. Abdulla inherited his entrepreneurial skills from his father and grandfather, although neither had ventured into the field of fashion. Abdulla regularly visited Spain as a child and felt connected to its people and culture. Bringing Piel De Toro to Kuwait was a business opportunity he could not refuse. Reem is the marketing and PR manager for the brand. With previous experience in event planning, window designing and her own line of fashion accessories, she is well qualified for the job. Piel De Toro was the ideal choice for this power couple. It means happy and proud – two qualities found in abundance in Abdulla and Reem. citypageskuwait.com
April, 2015
think we differ in the way we approach our goals. R: We are similar in so many ways and different in many others. We have the same taste in architecture, furniture, food and the things we want for the children. We both come from finance majors. I would say we differ in that I'm all about details and he's all about the big picture. Oh, and I love books but Abdulla is allergic to them! How do you handle a work-life balance and challenges in a dynamic work environment? A: Generally, I never take work home. My work ends when I'm out of the office (I do check my emails regularly though!) I give myself free time to see friends and have "my time". I think it's super important for individuals to take some time off in order to re-energize. R: I'm grateful to have flexible working hours. I do most of my work from home, online or out of office meetings. Much of my heavy work (vitrine set-ups, weddings and events) are done overnight, so I have plenty of time during the day for our kids. I get Sunday nights off for "me time". That's been very important for my sanity!
Please tell us about your academic backgrounds. A: I've graduated with a bachelor’s degree in finance. R: After hip-hopping from dentistry to architecture, I graduated with a BS in finance and recently completed my MBA with a concentration in marketing and entrepreneurship. How and where did the two of you meet? A: Long story, but it was on an airplane six years before our marriage. R: Hmmm; long story short - on a British Airways flight. I was heading back to LA, he was flying to Copenhagen. We married 6 years after that. As a professional, what are the qualities you admire in your spouse? A: Perfectionist, goal hunter and multi-tasking. R: His wisdom, long-term vision, negotiation skills and huge ambition. I love that he takes a step towards making our dreams come true rather than sitting back and waiting for things to happen. Where do you concur and where do you differ from each other? A: We are both Finance specialists and family oriented. I citypageskuwait.com
When do you spend time with each other? How do you unwind? A: Usually, family-time is when we tend to spend most of our time together. However, we still have Wednesday's as our "date night�. R: Unfortunately, we don't get to see each other as often as I would want to. Friday is family day for us so we make ourselves available for that, no matter what. We unwind by staying in and watching an episode of our favorite series. And we have a "date night" every week. We try to keep our discussion as far as possible from being work-related too. What is the best gift you received from each other? A: Faye, Zaina and Abdulmohsen are the best gifts I got from Reem. R: His heart and the kids for sure. Not that I haven’t enjoyed surprise birthdays in Dubai! Any memorable holidays? A: I think we had a splendid honeymoon. We visited eleven cities. We still talk about it once in a while. R: Our honeymoon has to be at the top of this list. Our prehoneymoon trip was also memorable. One would imagine that both of you probably discuss business issues a lot at home too. Does that happen? A: For sure we do. We listen to each other's opinions regarding issues that might arise. However, we also don't let that be our main discussion.
R: A lot. We make an effort not to let it take over though. How are household responsibilities divided? Who is the boss at home? A: She is. R: He is! Well, we help each other as much as possible. How do you manage your time together? Do you have any time left over for your marriage at all? A: We tend to rotate in terms of babysitting in order for us to manage our responsibilities. However we still have our "date night" on Wednesdays. We would usually go out to dinner or to the movies and we limit our discussions regarding work. R: We do. I believe that when something is important to you, you'll find a way to make time for it. We have our date night and we celebrate special occasions and keep the communication flowing. What have been your most challenging moments in life? A: Every day is a new challenge for me. It's quite hard to tell, especially when I am managing four different roles and still have to be there for my family. R: Hmm. My miscarriages before having Faye have been quite tough on me. Life is challenging every day in different aspects. It’s about believing, not giving up, staying focused and celebrating the small triumphs. How do you motivate each other during tough times at work? A: Rather than becoming preoccupied with thoughts about the ultimate end-game, we focus instead on the incremental success found on the path of fulfillment. We also tend to be kind to one another. R: It’s only normal to have some hiccups along the way. We focus on the next milestone and remind each other why we started and that tough times will pass. Words of encouragement and a hug go a long way too!
R: Excellent negotiation skills, promptness (still learning that one!) and most importantly, how he goes out of his way to help others (something I'd definitely like my kids to learn from him). Do you have any common interests or hobbies? A: Traveling. Unfortunately, we lack the time for that. R: Traveling! And we are both undercover food critiques. Tell us about your children. How have they changed your life? A: They actually make you see the world from a different perspective. All the questions they ask make you reconsider your knowledge about things you thought you knew. They are masters in showing us how simple life can be and how you can be happy. They taught me how to easily make friends, how to dream big and how not to be scared from failure. R: We're blessed; we have the kindest and smartest kids. They show me how to be happy and appreciative at the darkest of times. I take so much pride in calling them mine. That is besides sucking up all my time, energy and sleep of course! How do you feel being selected as one of the CityPages Power Couples? A: I am thankful to you and feel honored to be a part of this issue. Just remember, "Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" Thomas A. Edison. R: Very honored indeed. Thank you.
Who’s your inspiration professionally? A: H.H. Sheikh Mohammed Bin Rashid Al-Maktoum, Vice President of UAE and the Emir of Dubai. R: That's a difficult one. I'm honestly inspired by so many people in different aspects. My father has been one of the first inspirations in my life. My mother has been the one to trigger the artistic part of my career. I also find inspiration from within. I look at what I've achieved so far and that gives me a push to outperform myself. What have you learnt from each other? A: Positive thinking, consistency and being kind. April, 2015
Sicily
Sicily's varied landscape makes a dramatic first impression. Fly into Catania and the smoking hulk of Etna greets you; arrive in Palermo and it'll be the sparkling mountain-fringed Golfo di Castellammare. This juxtaposition of sea, volcano and mountain scenery makes a stunning backdrop for outdoors activities. Sicily and its dozen-plus offshore islands offer enough swimming, diving, hiking and climbing to build an entire vacation around.
Where to Stay
Hotel Carmine
This lovely hotel in a 16th-century monastery has elegant rooms (especially numbers 7 and 30), with original blue-and-gold majolica tiles, stone walls, antique furniture and lofty beamed ceilings. Enjoy your cornflakes in the baronialstyle breakfast room with its historic frescoes and over-the-top chandelier, or sip your drink by the roaring fireplace in winter. Modern perks include a rooftop solarium.
Hotel Garibaldi
Hotel Garibaldi is set on the seafront of the characteristic fishing town of Milazzo, overlooking the Eolian Islands. It features elegant guest rooms and spectacular views. This charming hotel is tastefully furnished with Sicilian-style pieces and offers a comfortable stay in a great location.
Things to do Valley of the Temples Hotel Giardino Sul Mare
This family-run hotel's top attraction is its superb seaside location, a few blocks south of Marina Corta. The pool terrace on the cliff edge is fabulous, but if you prefer to swim in the sea there's also direct access to a rocky platform below. Most rooms have terraces and high ceilings; they're a bit tired and bland otherwise.
Sicily's most enthralling archaeological site, the Parco Valle dei Templi encompasses the ruins of the ancient city of Akragas. The highlight is the stunning Tempio della Concordia , one of the bestpreserved Greek temples in existence and one of a series built on a ridge to act as beacons for homecoming sailors. The 1300-hectare park, three kilometres south of Agrigento, is split into an eastern zone, with the most spectacular temples, and, over the road, the western sector.
Villa Romana del Casale
The Unesco-listed Villa Romana del Casale is central Sicily's biggest attraction, having reopened after years of reconstruction. It is decorated with the finest Roman floor mosaics in existence. The mosaics cover almost the entire floor of the villa and are considered unique for their natural, narrative style, the range of their subject matter and variety of colour.
Where to Dine
Santandrea, Palermo
La Piazzetta del Museo
Cappella Palatina Hotel La Piazza
Draped in bougainvillea and situated on the eastern side of the island, La Piazza offers exclusive and tranquil accommodation. Cool and elegant rooms, all with spectacular views of Caletta Bay, are full of rattan furnishings. There's also a gorgeous swimming pool terrace and an excellent restaurant.
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This priceless jewel of a chapel, designed by Roger II in 1130, is Palermo's top tourist attraction. On the mid-level of Palazzo dei Normanni's three-tiered loggia, it glitters with stunning gold mosaics, its aesthetic harmony further enhanced by the inlaid marble floors and wooden muqarnas ceiling, a masterpiece of Arabic-style honeycomb carving that reflects Norman Sicily's cultural complexity.
Bon voyage!
Caseificio Borderi
April, 2015
شـاور صديق عمره فيصل وقاله عن الموضوع وأنــه خايف يخطب سـاره وترفضه وتخترب عالقته أو أنها تتمسخر عليه مثل ماسوت فيه طيبه من سنين!! فيصل :مبارك بسألـك سـؤال بسيط ..سـاره بنت بومحمد مثل طيبه ؟؟ طبعا أل ..ألن كل وحده غـيـر فـلـيش تـفـترض نفس النتيجة واألشخاص مختلفين تماما. مبارك :صحيح الحين حالتي الماديه وايد احسن والحمدهلل ،لكن فرق العمر بيني وبينها وايـد تهقه توافق؟؟ فيصل :اشرايك اخلي زوجتي تكلمها وتشوف شنو اللي بخاطرها قبل التضيع البنت منك. وبعد أيام من األقناع والتفكير ..ال ليله ليل وال نهاره نهار وافق مبارك علي الفكره بأنه زوجه فيصل تتصل علي سـاره وتشوفها اذا توافق علي مبارك. مبارك قــاعد علي نار ينتظر إجابه سـاره والوقت يمر ،اتصل عليه رفيجه فيصل ومن أول رنـه يرد مبارك علي التلفون :هال فيصل ..هــا بــشــر..؟؟؟
فيصل :اثقل يالخفيف افــا واهلل ماهـقـيـتـك تـحـب. مبارك :خلص أكيد مارضت أنا داري بحظي. فيصل :مبروك وخـل الوالده تكلمهم البنت تبيك ...مبروك منك المال ومنها العيال تزوج مبارك من سـاره بنت بومحمد أصغر منه بعشر سنوات ،وحيده أبوها ،غنية وجميلة وتحب والدته وأداريها مداراه ،ومو خلية علي مبارك قاصر سنع ودالل .
بالصدفه مبارك رايح مكتب السفريات يحجز تذاكر شهر العسل الي ايطاليا وإال يشوف طيبه معاها زوجها توها طالعه من المكتب ،واإليسمع صاحب المكتب يسولف مع رفيجه عنها شلون دفعت كل مبالغ السفره وان زوجها انسان غير محترم ونصاب ، سبحان اهلل صج (( ...وعلي نياتكم تــرزقــون))
رومــا عــاصـمة الرومــانســيــه في العالم
الفندق في روما – ايطاليا ()HOTEL DE RUSSIE يقع فندق Hotel De Russieفي شارع ،Via Del Babuinoويقدم إطالالت على ساحة Piazza del Popoloالواقعة على بعد 50متر من الفندق. ويوفر حديقة هادئة ومطعما ذواقا وغرفا أنيقة وفسيحة. تبدأ أسعار الغرف 215 :دينار للغرفه المزدوجه الي األجنحه الفاخره المختلفة الخصائص
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علي نياتكم ترزقــون مبارك شاب كويتي (إميلييح) علي قد الحال والده متوفي من زمان و ماعند امه غيره وريال متحمل مسؤولية البيت من الصغر وياه الوقت اللي الزم يتزوج و يستقر من بنت الحالل اللي تحبه ويحبها، توقف معاه وتراعي والدته وتكون أم عياله .
بيوم من االيام وهوه قاعد بالدوانيه اللي بجانب بيتهم الجديد متكدر ،سمع ربع الدوانية يسولفون بأن عندهم مشروع اييبون بضايع من الصين بس مشكلتهم منو يقدر يصرفها (يبيعها بالتجزئه) علي المحالت ؟؟؟
قالت له والدته :شرايك أخطب لك طيبه بنت جيرانا أهلها مثل حالتنا يعرفونا ونعرفهم وماراح يتشرطون . وافق المسيكين مادري باللي ناطره !!
أقترح عليهم مبارك أنــه مستعد يأخذ طلبات المحالت ويبيع البضايع عليهم ،بعد نقاشات اتفقوا وبدأو الشغل مرت األيام والسنين وربي فتحها عليهم من اوسع أبــوابــه .
اتصلت والدته وحددت موعد مع أهل طيبه ،وباليوم الموعود بيقابل فيه مبارك خطيبتة المستقبلية . كشخ مبارك ووالدته و هالبخور والدهن العود .
تعود كل يوم مبارك يـمـر علي المحالت يأخذ طلبات الزبائن ،ودايما يستفتح يومـه بإستكانة شـاي عند بومحمد بس اليوم لقي محله مصكر(مغلق) علي غير عادته سأل عنه بـلـغـوه أنه تـعبـان بالمستشفي صابته جلطة بالقلب والحين اهوه بالعناية المركزه تحت رحمه اهلل .
وصلوا لبيت (العروس) بعد السوالف والشاي والماي ،،،دشت العروس طيبه عليهم بالصاله واإل ام مبارك تشهـق و مبارك طــمـر من مكانه ،،، اللهم يـاكـافي مـابـقـي عمليـة تـجـميل مـو مسويتها طيبه ويهها صاير كأنه باديه حلوي عمانيه والبراطم والرموش والشعر أصفر وال الشحروره صباح بزمانها.
تابعوني باالنستجرام لمزيد من القصص والرحالت Travelwithmuzmuz
مبارك مخترع و ساكت الي ان قالت طيبه :أنـا عندي شـروط ابـي أسـكـن بـروحي وابـي سـيـاره مرسيدس ومابي اشتغل وتمشي لي معاش ،وبدت أتشرط و أتشرط !!... انصدمت أم مبارك :يا أم طيبه احنا علي قد حالنا واتعرفينا وهالشروط مو بالحسبه ابــد ، بنتكم بنحطها بعيونا وانتوا عارفين وضعنا فليش هالطلبات ؟؟ قاطعتها طيبه ووقفت بكل بعنجهيه وقالت :خالتي لو ثمحتي (سمحتي) الظاهر انتي مو عارفه مع منو تتكلمين ...
April, 2015
مبارك ،،،يعتبر بومحمد حسبت الوالد اهوه اللي شجعه وأول واحد أخذ منه طلبيه ،ودايما ينصحه ويوقف معاه. تكدر وظاق خلقه وطار له يتطمن علي صحته. وطلب من والدته أن تتصل علي أم محمد تشوف طلباتهم وإذا ناقصهم غرض وإال شي؟؟ صار كل يوم الصبح يزور بومحمد بالمستشفي ويتطمن عليه ،الي أن تحسنت حالته ،ويطرش مندوبه لبيت بومحمد ييب لهم الغداء والعشاء وماجلة البيت (مستلزمات البيت ). في ذاك اليوم لزم بومحمد علي مبارك أن يقعد يتريق معاه يايبين له ريوق من البيت. وصل الريوق وصاحبة الريوق سـاره بنت بومحمد لـما شــافـهـا مبارك ،كأنه صايم دهـر وتـوه يـفـطـر. زوار مبارك طـاقته ارتبكت بنت بومحمد لما عرفت أن عند أبوها ّ الـبوهـه.
عصب مبارك بروحه متوهق فيها :انا اللي ودي اعرف مع منو تتكلم، اقول ماتبين عرسج بباريس وطياره خاصه..؟؟ هذا وابوج كداد تاكسي وامج تييب بضايع من دبي وويهج كله تركيب . أقــول يمــه ،،بطلنا ال بارك اهلل فيها من ساعه ياهلل ...مـشـيـنـا
بومحمد :هذي سـاره بنيتي اهيه اللي غيرت نوعية البضايع اللي بالمحل ،تذكر لما طلبت منك أول مره ؟؟ خبرك انا علي موديل أول لما راويتها شغلكم قالت لي هذي الموده (الموضه) الحين ومن يومها ماشاهلل الربح صار أكثر.
احترت طيبه وأنقهرت شلون يرفضها مبارك الحافي المنتف ،قامت تطلع اشاعات بالفريج أن مبارك يالحقها بكل مكان وأنها اهي اللي رفضته لخرابيطه... و كبرت السالفه وراحوا له شياب الفريج طلبوا منه انه يكف اذي عن طيبه انصدم الفقيير محد راضي يصدقه وصار حجوه بلسان الفريج.
باختصار كل يوم صار الريوق له طعم ثاني من استكانه شاي بمحل بومحمد الي ريوق سـاره بالمستشفي عند والدها، حبها مبارك وتعلق فيها حيل تقول انها أنكتبت له من عمر ،تقول أن في انسان يفهمك بدون مـاتنطق طلـع بومحمد من المستشفي وظل يتواصل مبارك مع سـاره بالتلفون عشان يتطمن علي احوال بومحمد.
وما خلته كل يوم تطلع لها بسالفه الي أن باع بـيـتـه وطلع أهـو ووالدته من الفريج ،،،زادت علية الديون ووين مايطقها عويه ،بس دايما والدته تشجعه وتقوله علي نياتكم ترزقون أنت يا مبارك نيتك تبر في أمك واهلل بيرزقك في المرأه الصالحه كل شي بهالدنيا له حكمة حتي طلعتنا من فريجنا اللي قضينا فيه عمر ..لها حكمة
اهلل بعد هالسنين معقوله يـا زمـن أحـب معـقولــة أالقي الشخص اللي أنرسم لي بأدق التفاصيل وأحلي من الخيال ...بس شلون ترضي وأنا أكبر منها بوااايــد والشيب تارس راسي وهي ..بنت صغيره يمكن ماتبيني؟؟ وبخاطرها أحد ثاني؟؟
HORSES, HATS AND LOVE HEARTS
AT THE DUBAI WORLD CUP
Gill Sherry Gill is a qualified insurance broker, working in the insurance sector in the UK for almost 30 years. Now a blogger and creative writer, she has joined CityPages as our Group Editor. Readers can look forward to Gill’s regular and varied contribution to the magazine.
The Dubai World cup is the world’s richest horse race. But it’s not just about horses; it’s about hats, heels and handbags. This famous event was everything I expected it to be – a sun soaked scene of sophistication and glamour, full of beautiful fillies of both the two and four legged variety. The pristine Emirati dishdashas were a majestic contrast to the fashion conscious females whose towering heels and flamboyant hats threatened to outshine even the brightest of jockey’s silks. All looked equally at home in the parade ring. But the gentlemen were not to be out-shone. In addition to the Best Dressed Lady, Most Elegant Lady, Best Hat and Most Creative Hat, there was also an award for Best Dressed Man and Best Dressed Couple – and the prizes were certainly worth making an effort for. In fact, even the horses were judged prior to each race, with the cash prize going to the groom of the Best Turned Out Horse. The excitement was tangible and the tension grew with each race as the expectant crowd looked forward to the all important 20th Dubai World Cup. Nine horses, race number nine at nine o’clock. It was tempting to assume that horse number nine would win. It was however Prince Bishop, wearing a winning number one, who citypageskuwait.com
romped home first, securing H.E.Sh. Hamdan Bin Mohd Al Maktoum another famous victory. After the pomp and ceremony of the prize giving, we were treated to a dazzling dance display by hundreds of Emirati school children, their national flag waving proudly with each routine. A laser show then pierced the skies before a thundering firework finale to rival any big city New Years Eve display. But the firm favourite was yet to appear and as she was driven track-side in a sleek 4x4, Kylie Minogue addressed the crowd through the open roof, promising them a performance to remember. And she didn’t renegue on that promise. Once on stage the ageless Aussie pop princess treated us to a string of hits, old and new, as well as a poignant rendition of ‘Need You Tonight’ – a touching tribute to the late INXS star Michael Hutchence. Her stamina rivaled any I’d seen on the course that day and her chic stage outfits were the envy of many, including a racy-red pantsuit, a sequined mini dress with thigh-high boots and a savvy black jump-suit with pill-box hat. Her ninety minute set ended all too soon and as the audience were showered with love heart confetti, it was safe to say she’d won a few hearts of her own.
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April, 2015
APRIL Movie Releases THE AVENGERS: AGE OF ULTRON
PAUL BLART: MALL COP 2
UNFRIENDED
CHILD 44
FAR FROM THE MADDING CROWD
Director: Joss Whedon
Director: Director: Andy Guillermo Fickman del Toro
Director: Levan Gabriadze
Director: Director:Daniel James Espinosa Wan
Director: Thomas Vinterberg
Starring: Robert Downey Jr., Chris Evans, Chris Hemsworth, Jeremy Renner, Mark Ruffalo, Aaron Johnson
Starring: Kevin James, Molly Shannon, David Henrie, Raini Rodriguez, Eduardo Verastegui, Nicholas Turturro
Starring: Shelley Hennig, Renee Olstead, Will Peltz, Jacob Wysocki, Matthew Bohrer, Heather Sossaman
Starring: Tom Hardy, Noomi Rapace, Joel Kinnaman, Gary Oldman, Vincent Cassel, Jason Clarke
Starring: Carey Mulligan, Matthias Schoenaerts, Michael Sheen, Tom Sturridge, Juno Temple, Jessica Barden .
Genres: Comedy, Crime
Genres: Comedy, Sequel
Genres: Horror, Thriller, Teen, Suspense
Genres: Drama, Thriller
Genres: Drama, Romance, Adaptation
Synopsis: The Avengers must assemble to
Synopsis: Follows Paul Blart and his
Synopsis: Unfolds over a teenager's
Synopsis: A disgraced member of the
Synopsis: The story of independent,
THE WATER DIVINER
LITTLE BOY
BEFORE I WAKE
EX MACHINA
combat the threat of Ultron!
When Tony Stark tries to jumpstart a dormant peacekeeping program, things go awry and Earth’s Mightiest Heroes, including Iron Man, Captain America, Thor, The Incredible Hulk, Black Widow and Hawkeye, are put to the ultimate test as the fate of the planet hangs in the balance. As the villainous Ultron emerges, it is up to the Avengers to stop him from enacting his terrible plans, and soon uneasy alliances and unexpected action pave the way for an epic and unique global adventure.
THE AGE OF ADALINE
Director: Lee Toland Krieger
daughter attending a security guard expo in Las Vegas, where he’s mocked by casino security until he helps them take on a group of dangerous art thieves.
computer screen as she and her friends are stalked by an unseen figure who seeks vengeance for a shaming video that led a vicious bully to kill herself a year earlier. While video chatting one night, six high school friends receive a Skype message from a classmate who killed herself exactly one year ago. At first they think it's a prank, but when the girl starts revealing the friends' darkest secrets, they realize they are dealing with something from beyong this world, something that wants them dead. Told entirely from a young girl's computer desktop, Cybernatural redefines "found footage" for a new generation of teens.
Director: Russell Crowe
Director: Alejandro Gomez Monteverde
Starring: Blake Lively, Ellen Burstyn, Harrison Ford, Amanda Crew, Michiel Huisman, Kathy Baker
Starring: Olga Kurylenko, Russell Crowe, Jai Courtney, Isabel Lucas, Jacqueline McKenzie, Cem Yilmaz
Starring: Emily Watson, Tom Wilkinson, Kevin James, Ben Chaplin,
Genres: Romance, Drama, Fantasy
Genres: Drama, Period, War
Genres: Comedy, Family, War
Synopsis: Adaline (Blake Lively) ceases to age following an accident one icy night, but keeps her condition a closely-guarded secret while embarking on a number of incredible adventures throughout the 20th Century. After years of a solitary life, she finds the love and courage that enable her to fully begin living.
Synopsis: Russell Crowe plays Australian
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farmer Joshua Connor, who, in 1919, goes in search of his three missing sons, last known to have fought against the Turks in the bloody Battle of Gallipoli. Arriving in Istanbul, he is thrust into a vastly different world, where he encounters others who suffered their own losses in the conflict: Ayshe (Olga Kurylenko), a strikingly beautiful but guarded hotelier raising a child alone; her young, spirited son, Orhan (Dylan Georgiades), who finds a friend in Connor; and Major Hasan (Yilmaz Erdoðan), a Turkish officer who fought against Connor’s boys and may be this father’s only hope. With seemingly insurmountable obstacles in his path, Connor must travel across the battle-scarred Turkish landscape to find the truth… and his own peace.
Michael Rappaport, Cary Tagawa
Synopsis: The story of a 7-year old boy who is willing to do whatever it takes to end World War II so he can bring his father home. The story reveals the indescribable love a father has for his little boy and the love a son has for his father.
military police investigates a series of nasty child murders during the Stalin-era Soviet Union. As an officer of the military police, Leo Demidov, is one of the most feared men in Stalin's Soviet Union. Leo never questions his patriotic duty until the young son of his friend is found brutally killed and he must deny the accusation of murder despite the evidence. When his beloved wife is then accused of being a traitor, Leo is disgraced and fears for his life. Banished to a work camp, he stumbles across a series of child murders matching the death of his friend's son, Leo begins to track down the murderer and is shocked to find that his connection to it is deeper and more dangerous than he could have ever imagined.
Director: Mike Flanagan Starring: Kate Bosworth, Thomas Jane, Annabeth Gish, Dash Mihok, Kyla Deaver, Jacob Tremblay
beautiful and headstrong Bathsheba Everdene (Carey Mulligan), who attracts three very different suitors: Gabriel Oak (Matthias Schoenaerts), a sheep farmer, captivated by her fetching willfulness; Frank Troy (Tom Sturridge), a handsome and reckless Sergeant; and William Boldwood (Michael Sheen), a prosperous and mature bachelor. This timeless story of Bathsheba’s choices and passions explores the nature of relationships and love – as well as the human ability to overcome hardships through resilience and perseverance.
Director: Alex Garland Starring: Alicia Vikander, Domhnall Gleeson, Oscar Isaac
Genres: Suspense, Horror
Genres: Sci-Fi, Thriller
Synopsis: In this supernatural thriller, Jessie
Synopsis:
(Kate Bosworth) and Mark (Thomas Jane) decide to take in a sweet and loving 8-yearold boy, Cody. Unbeknownst to them, Cody is terrified of falling asleep. At first, they assume his previous unstable homes caused his aversion to sleep, but soon discover why: Cody’s dreams manifest in reality as he sleeps. In one moment they experience the incredible wonder of Cody’s imagination, and in the next, the horrific nature of his night terrors. To save their new family, Jessie and Mark embark on a dangerous hunt to uncover the truth behind Cody’s nightmares.
Caleb Smith (Domhnall Gleeson), a programmer at an internet-search giant, wins a competition to spend a week at the private mountain estate of the company's brilliant and reclusive CEO, Nathan Bateman (Oscar Isaac). Upon his arrival, Caleb learns that Nathan has chosen him to be the human component in a Turing Test—charging him with evaluating the capabilities, and ultimately the consciousness, of Nathan’s latest experiment in artificial intelligence. That experiment is Ava (Alicia Vikander), a breathtaking A.I. whose emotional intelligence proves more sophisticated––and more deceptive––than the two men could have imagined.
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Meet & Assist Service
Director:Stephen James Wan Director: Bradley
Director: Toa Fraser
Starring: Deirdre O'Kane, Brendan Coyle, Mark Huberman, Ruth Negga, Liam Cunningham, Sarah Greene
Starring: James Rolleston, Lawrence Makoare, Xavier Horan, Raukura Turei
Genres: Drama, Biography
Genres: Action
Synopsis: They broke everything but her
Synopsis: Hongi (James Rolleston) – a
MAD MAX: FURY ROAD
HOT PURSUIT
spirit. They took everything but her dream. Noble is the incredible true story of a fearless Irish heroine driven by her daring vision who escapes the slums of Ireland and risks everything on the streets of Vietnam.
Director: George Miller Starring: Charlize Theron, Nicholas Hoult, Zoe Kravitz, Riley Keough, Rosie Huntington-Whiteley, Tom Hardy Genres: Action, Adventure, Reboot Synopsis: Haunted by his turbulent past,
Mad Max believes the best way to survive is to wander alone. Nevertheless, he becomes swept up with a group fleeing across the Wasteland in a War Rig driven by an elite Imperator, Furiosa. They are escaping a Citadel tyrannized by the Immortan Joe, from whom something irreplaceable has been taken. Enraged, the Warlord marshals all his gangs and pursues the rebels ruthlessly in the high-octane Road War that follows.
Maori chieftain’s teenage son – must avenge his father’s murder in order to bring peace and honour to the souls of his loved ones after his tribe is slaughtered through an act of treachery. Vastly outnumbered by a band of villains led by Wirepa (Te Kohe Tuhaka), Hongi’s only hope is to pass through the feared and forbidden Dead Lands and forge an uneasy alliance with the mysterious “Warrior” (Lawrence Makoare), a ruthless fighter who has ruled the area for years.
Director: Anne Fletcher Starring: Reese Witherspoon, Sofia Vergara, John Carroll Lynch, Rob Kazinsky Genres: Action, Comedy, Cop Synopsis: An uptight and by-the-book cop (Witherspoon) tries to protect the sexy and outgoing widow (Vergara) of a drug boss as they race through Texas, pursued by crooked cops and murderous gunmen.
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الى حين...
Tassnim Hassoun Tassnim is an accounts specialist. She has been writing poetry and short stories since she was twelve and currently is in the process of writing a book, needless to say she loves reading. Additionally Tassnim is a gym and nutrition junky.
حب... كانت تضع كل شي في مكانه، الحب الحزن واألحالم الى ان فاقت ذات صباح واكتشفت انه في الحب الفوضى تصنع الحلم والفرح ادركت ان ترتيب الحب وحشره في زمن ما، ما هو اال محاولة يائسة للهرب من هول خيباته... حياة.... كم وضعنا من اآلمال على طاولة االنتظار وخبئنا االماني في خرائن االحالم وانتظرنا وانتظرنا، وحين لم يأتي الغد، آ ْيقن ّا انا حمقى ضحايا خدعة اسمها "اآليام" !.. حلم... بته واختبأت في ثنايا رائحته آحب ُ ْ انتشت بسماء وعوده رتبها بفوضاه و جمعها بضياعه و بكل دقة وخبث آجل احزانها الى وقت فرحه القادم في انتظار حمقاء آخرى... نصيحة :رغم كل ما ورد أعاله ،ال تستمع اال الى صوت قلبك إن علت االصوات حولك...
April, 2015
THE WORLD NEEDS
HEARTS
Nadia AlHassan Nadia Al-Hassan is a student in Ireland, studying Journalism. She is passionate about writing stories and poetry. Nadia loves helping people with her stories. She believes that words are beautiful and powerful.
“I wish the world had more hearts,” said Lulwa to her husband, Ahmed. Ahmed looked at his wife as tears rolled down her face and asked “What do you mean dear?” She turned away to look out at the beautiful scenery and watched the sun set. “Humanity” she whispered to Ahmed. Again, Ahmed looked at her with confusion on his face; he wasn’t too sure what she was talking about. He put his arms around her and gave her a tight hug.
“Lulwa, stand up” Ahmed said as he got up and put his hand out to help her. She stood up and he told her to put her foot forward to take a single step. She did. “All it takes is one step to make a change. It may be a small change but these steps all add up. You are making a change and you will be able to help, all it takes is one step at a time and a single person to make a huge difference in this world” he said to her with a huge smile on his face and love in his eyes.
“I just think that the world needs more people with good hearts, there is very little humanity left in this world and it hurts me” she said.
“You think so, Ahmed?” she asked.
Ahmed gave a little smile. He knew how passionate his wife was about wanting to save the world and helping everyone.
The world is a beautiful place and although a lot is happening, there are still people in this world with hearts who can make a huge difference in so many people’s lives and help make this world a better place to live in. One small step can make the biggest difference in the world. Smile at a friend, help an elderly person cross the world, listen to someone who is going through a hard time, feed a poor person, give money to a homeless man, play with a child and make them laugh. Give your mother a big hug and tell her how much you love her, visit sick people in hospital and brighten up their day, volunteer and help raise money for the children affected by war.
“You are right Lulwa, there is very little humanity left but it is still there. It’s people just like you who still exist that are restoring faith into the lives of everyone and putting humanity back into this world. That is something to smile about” he said as he took hold of her hand and squeezed it gently while kissing her forehead. “Oh but Ahmed, there is so much going on in the world. Children are being hurt, people are going hungry, men are getting angry at each other and going to war while innocent people are going through so much pain and are suffering. The world doesn’t need more people with power; the world needs more people with loving, caring and kind hearts. A world where everybody gets along with each other” she said with such hurt in her citypageskuwait.com
voice.
“I know so, sweetheart,” he replied.
Small changes make big differences and this then leads to more doors being opened for even bigger changes to take place. The world needs more people with hearts like each and every one of you reading this. Let’s all make a good change in this world.
April, 2015
Writing is More Than Style or Grammar Identity is a peculiar thing. It functions, it operates, it generates a material force in spite of its mythic origins. As humans, we cannot help but create narratives about the world, about ourselves. Whether true or false, narratives about the self and its place in the world, its duty, its “destiny,” carry with them a productive energy. Simply put, our narratives allow us to face the immensity and chaos of our cosmos, and to endure our inability to understand our world. Our narratives allow us to comfort ourselves and others. Identity, then, is not about accuracy. It’s about force. It doesn’t just tell us something about ourselves. It moves us. We do not simply invent identities, we embody them, and when we do, we draw upon their source.
Nada Faris Nada Faris is a Kuwaiti who writes poetry, articles, and fiction in English. Her latest book, Before Young Adult Fiction, is a collection of short, award-winning articles, poems, and short stories that shaped her writing voice. Reach her at: www.nadafaris.com or @ nadafaris Photo by Greg Bal
In addition to our capacity to create stories, humans are also social creatures. We evolve in social settings, imitating our elders in behavior, language and taste. At some point, we desire to break free from our ancestors, to confront the world, to face the balagan of our existence. We break free when we realize that the very narratives that used to serve as solace, now act as anchors, weighing us down, immobilizing, preventing us from exploring hidden legends lurking underneath our human skin. As an Anglowaiti writer, I would like to focus this article on Kuwaiti identity from an Anglowaiti perspective. Today, it seems that everywhere one turns the debate about our national identity rages on two poles. Either we eschew the present and shun modernity with its Western influences (from culture, to commodities, to travel) in order to dedicate our lives to the very timeconsuming task of recreating the past in the present. Or else we reject the past itself, disavow its influences on our personal and collective identities, and dwell in the commercial, secular present, amidst our garments and gadgets, paying taxes like Westerners, freed from familial and tribal connections. Our battle for national identity is waged in binaries. We view the past as a concrete edifice on which we stand today, or as the source of all our grudges: economic inequalities, bureaucratic stagnation, and xenophobia. Herein lies the deadlock: we either return to our roots or we sever them from ourselves for good. Our historical identity (today, we call it our national identity, before it was tribal, or religious, or imperial) is also a mythic construct with productive power. Historical identity is based on our social past and on our collective memory of that past. And as with all other forms of identification (gender, class, race, disability, sexuality, talent, vocation, interest, sect, ethnicity, etc.), historical identity is vital to our stability as a nation, because it too does something. Casting our historical identity aside, like throwing the baby with the bathwater, is detrimental to our wellbeing. National identity contains mythic features, true, but it also unlocks incredible potential for solidarity, resistance, and generosity. This potential became manifest during the Iraqi invasion in 1990,
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when Kuwaitis suddenly prioritized their national allegiance to the country above others. The way for an Anglowaiti writer to begin approaching the subject, then, is to understand that historical identity, while merely a categorical label, is important on social and political levels. Second, that the past contains seeds of powerful potential for the betterment of society. In sifting through the past, our duty as Anglowaiti writers is to gather these seeds and to cultivate them in the present, to nurture the hidden legends that will ensure a more inclusive, secure, and productive future for our nation. Third, that accompanying these seeds are a series of misfortunes and shameful blunders. The past is not the site of eternal glory. It is, rather, a chain of choices, some good and others disastrous. Unlike traditional writers who sound only the praises of the past, the task of the Anglowaiti writer is to conduct serious, critical, and objective analyses of our previous mistakes. These ought to be highlighted. They ought to be displayed and discussed in the Anglowaiti text. In other words, the Anglowaiti writer should view the national narrative via pragmatic goggles, not idealistic lenses, to build on the kernels of positivity, while locating the root of our serious errors, in order to help discover solutions or simply to avoid repeating our mistakes in the future. To break the deadlock, we must think beyond binaries. Our identity is indeed a result of the past. This does not make it stable. Rather, our identity flows in fluidity, always ready for new transformations. The choice for us should not be about reliving our norms, or adopting a vague identity, because the world is still full of borders, sanctions and legal constraints – and instead of pretending that they do not exist, our job is to change them, to mend them, to render them more inclusive. In the introduction to my book, The Elephant in the Room: Stories and Articles from Anglophone Kuwait, I say “The aim of my work (and my whole Anglowaiti movement, really) is to establish a serious mindset that recognizes Kuwait as a democratic, Arab sovereign state that appreciates diversity, advocates hard work (not wasta), and offers a safe haven for anyone (Kuwaiti and non-Kuwaiti) to work and live with respect.” I write this because there is no Us and Them in a country. There is only us; all of us living in close proximity to one another, working for our livelihoods, for our families, enjoying public and private resources, and contributing to the nation’s history, to its security, and to its lustrous legacy. Our art should aspire to generate (even if it does not reflect on the surface) an identity based on cooperation, respect, responsibility, hard work and strength. Or else, as Slavoj Zizek might say, we set the stage for another post-Yogoslave experience “where ethnic cleansing was prepared for by the poets’ dangerous dreams,” or we enable the emergence of another Hassan Ngeze who “systematically spread anti-Tutsi hatred and called for their genocide.” Anglowaiti literature is art with a social function. As such, use it to fashion a better future.
April, 2015
APRIL Book Releases The Children's Crusade
Headstrong: 52 Women Who
From the New York Times bestselling, award-winning author of The Dive From Clausen's Pier, a sweeping, masterful new novel that explores the secrets and desires, the remnant wounds and saving graces of one California family, over the course of five decades.
In 2013, the New York Times published an obituary for Yvonne Brill. It began: “She made a mean beef stroganoff, followed her husband from job to job, and took eight years off from work to raise three children.” It wasn’t until the second paragraph that readers discovered why the Times had devoted several hundred words to her life: Brill was a brilliant rocket scientist who invented a propulsion system to keep communications satellites in orbit, and had recently been awarded the National Medal of Technology and Innovation. Among the questions the obituary—and consequent outcry—prompted were, Who are the role models for today’s female scientists, and where can we find the stories that cast them in their true light?
Ann Packer
A Curious Mind:
Work Rules!:
From Academy Award–winning producer Brian Grazer and acclaimed business journalist Charles Fishman comes a brilliantly entertaining peek into the weekly “curiosity conversations” that have inspired Grazer to create some of America’s favorite and iconic movies and television shows—from 24 to A Beautiful Mind.
From the visionary head of Google's innovative People Operations--a groundbreaking inquiry into the philosophy of work and a blueprint for attracting the most spectacular talent to your business and ensuring the best and brightest succeed.
The Secret to a Bigger Life Brian Grazer
The Real Doctor Will See You Shortly:
A Physician's First Year Matt McCarthy
In medical school, Matt McCarthy dreamed of being a different kind of doctor--the sort of mythical, unflappable physician who could reach unreachable patients. But when he almost lost someone his first night on call, he found himself scrambling. Visions of mastery quickly gave way to hopes of simply surviving hospital life, where confidence was hard to come by and no amount of med school training could dispel the terror of facing actual patients.
The Memory Painter: A Novel Gwendolyn Womack
Two lovers who have traveled across time. A team of scientists at the cutting edge of memory research. A miracle drug that unlocks an ancient mystery. Bryan Pierce is an internationally famous artist whose paintings have dazzled the world. But there's a secret to his success: Every canvas is inspired by an unusually vivid dream. When Bryan awakes, he possesses extraordinary new skills...like the ability to speak obscure languages and an inexplicable genius for chess. All his life, he has wondered if his dreams are recollections, if he is re-experiencing other people's lives.
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Changed Science-and the World Rachel Swaby
Insights from Inside Google That Will Transform How You Live and Lead Colleen Hoover
Spinster: Making a Life of One's Own Kate Bolick
A bold, original, moving book that will inspire fanatical devotion and ignite debate. “Whom to marry, and when will it happen—these two questions define every woman’s existence.” So begins Spinster, a revelatory and slyly erudite look at the pleasures and possibilities of remaining single. Using her own experiences as a starting point, journalist and cultural critic Kate Bolick invites us into her carefully considered, passionately lived life, weaving together the past and present to examine why¬ she—along with over 100 million American women, whose ranks keep growing— remains unmarried.
Pip Bartlett's Guide to Magical Creatures
Maggie Stiefvater
From bestselling authors Maggie Stiefvater and Jackson Pearce comes an exciting new series full of magical creatures, whimsical adventures, and quirky illustrations.
BOOK CLUB
ALEPH
I’m sure you can all tell by now that Paulo Coelho is one of my favorite authors, if not my ultimate favorite. There is something about his writing style, as well as the topics he covers that really gets to me. This month I was struggling to cope with some of my fears so a friend suggested that I skip my OCD habits when it comes to reading my books and start with Aleph (2010). He thought it would be beneficial and I kid you not, it did help the situation. Paulo Coelho was born in Brazil and has become one of the most widely read and loved authors in the world. Especially renowned for The Alchemist (1988) and Eleven Minutes (2003), he has sold more than 130 million books worldwide. His books have been translated into 72 languages and have been published in 150 countries. He is also the recipient of many prestigious awards; amongst them the Crystal Award by the world Economic Forum and France's Legion
d'Honneur. Paulo Coelho was inducted into the Brazilian Academy of Letters in 2002 and in 2007 he was named a United Nations Messenger of Peace. Aleph (2010) is a story of human souls and their entanglement through each new birth journey. Many people believe in reincarnation of the soul. This book is the story of the recreation of Paulo Coelho's soul. For those of you who are unfamiliar with this phenomenon, the meaning is defined as follows:-
Nada Soliman Meet Nada, our team member is simply a book savvy. Every month Nada picks her favourite book and shares with you its review. Please feel free to contact Nada to discuss your opinion or ask her opinion on your favourite book or author. nada.soliman@citypageskuwait.com
1.The belief that the soul, upon death of the body, comes back to earth in another body or form. 2. Rebirth of the soul in a new body. 3. A new incarnation or embodiment, as of a person. Aleph (2010) is an encounter with our fears and our shortcomings; a search for love and forgiveness and the courage to confront the inevitable challenges of life. It reminds us how each end gives us the opportunity of rebirth. April, 2015
to add to your wishlist Some things are just ... better.
Energizer EcoAdvanced Rechargeable batteries keep waste from piling up in landfills. But if that isn’t your style, Energizer’s new alkaline AA battery is made from 4 percent recycled battery material by weight and is the company’s highest performing.
Echo 58V Hedge Trimmer Echo’s latest hedge trimmer packs a powerful 58-volt lithium-ion battery. What’s more, it’s the first with anti-jam technology. When the blade senses snags, it reverses itself to clear debris.
BOX Bitdefender’s BOX protects your smart home devices from hackers. It plugs into a router and protects connected devices at the network level. That way you don’t have to download separate antivirus software for each operating system.
The Thrilling Adventures Of Lovelace And Babbage In her debut graphic novel, Sydney Padua imagines what might have happened if inventor Charles Babbage and Ada Lovelace (the first programmer) had actually built the first computer, which they conceived of in the early 1800s but never created. citypageskuwait.com
TI-84 Plus CE What has a USB port, a color screen, a battery that lasts for months, and brain enough to help you ace your math homework? The TI-84 Plus CE is Texas Instruments’ first new graphing calculator in years. It’s proof that even legends can get better.
Seagate Seven
If the name didn’t give it away, Seagate’s new 500GB solid state drive is just 7 millimeters thick. It draws power from a USB port (over a USB 3.0 cable), making external power sources unnecessary.
Earth: A Primer
Dell Venue 8 7000 Series Tablet
Chaim Gingold—who worked on the game Spore—is turning digital textbooks into games. With the iPad app, users create glacial flows, sand dunes, and islands and in the process learn how forces shape the planet.
Not only is this tablet 6 millimeters slim, it also includes Intel’s RealSense Snapshot Technology, which uses depth mapping and three camera lenses. It also allows users to take virtual measurements and refocus images after they take them. Plus, it’s strong. Trust us, we tried our best to break it.
Wagontop 4P Any camping tent will provide shelter, but headroom? Not so much. NEMO Equipment’s Wagontop 4P affords 6.5 feet of vertical space. Go ahead: Stand tall. April, 2015
ALI N. AZIZ
FOLLOWING HIS ARTISTIC DREAM Ali N. Aziz is not your typical artist. The Saudi-born Syrian began his career in medicine but soon realized he was destined to follow his artistic dream. Leaving his medical career behind, he swapped his scalpel for a stencil and concentrated instead on website design. He is currently the senior web and graphic designer for the Riyadh based Saudi Post. His passion however, is WPAP Art. This distinctive form of art was developed in the early nineties in Indonesia and combines straight lines with sharp, vibrant and contrasting colours. Ali has been studying WPAP Art for the last three years and hopes to become the first person in the Middle East to master the technique. Judging by his striking image of Meghan Trainor on our front cover, it seems he is well on the way. We look forward to seeing more of Ali N. Aziz, and his art, in the future.
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Please tell us a little bit about yourself - who are you, where do you come from and where are you going? I'm Ali N. Aziz from Syria, although I was born and still live in Saudi Arabia. I am in love with WPAP ART. I started to study this art three years ago. I am looking forward to being the first person to master this art in the Middle East. Tell us about your education. I graduated as a Medical laboratory assistant from Aleppo University, but I also have a Diploma in website design and content. This year I start studying for my ADOBE exams. I am a qualified ACA Adobe Certified Associate in Adobe Illustrator CC and soon hope to gain ACE as an Adobe Certified Expert. You started in the medical field but why did you change to graphic and website design field? I was trying to find myself in this field but couldn't continue and stopped one year after graduating. I started designing back in 2003. Since that year I have changed a lot of things in my life until eventually I got caught up in the arts. Tell us about experiences.
your
work
I have worked in many companies in Saudi Arabia since 2005. I started my career with Saudi Post as a web designer and I still work for them today. I have done lots of things but still crave the opportunity to be more creative and to create a new art. Between web and graphic designing, which one do you prefer most and why? Seriously, I love web designing and spend lots of time trying to achieve the best design. It makes me happy when I try to make something no-one has done before; something unique. Where do you look for inspiration in your day-to-day work? Usually on websites like Behance, but the most important thing to inspire me is what I read in books. Real life events are inspiring too.
What do you do when you’re not working? I try my best to spend my leisure time with my family and friends. How do you keep yourself updated with new technologies in web development? Nowadays, the internet is a necessity. I use the internet maybe more than I use my lungs to breathe! I always try to follow up with twitter, Facebook and other websites that specialize in designing and arts. Tell us about any success stories and about awards that you have received. In the last eight years I have designed three interfaces, the most recent of which was awarded the Middle East Award of Excellence in Dubai (Award of Best Portal in e-Commerce). During these years of experience I have realized that I enjoy working with a professional mix of different nationalities. What are some of your hobbies? I love to travel and sometimes I like to play Handball and to swim. Which do you prefer, Mac or PC? I use both operation systems. What is your favorite software? I LOVE ADOBE ILLUSTRATOR. What is your message for us at CityPages magazine? Firstly I would like to thank CityPages Magazine for the lovely interview. Also I would like to thank Mr.Jameel Arif for his kind words. Finally, I hope my art inspires all of the designers in Kuwait. You can follow me at Instagram and Twitter / wpapart
April, 2015
A Fake USB Flash Drive That Burns Your
كرت الذاكرة المزيف الذي سيقوم بحرق الكومبيوتر الخاص بك
Computer!
كرت الذاكرة هذا سيقوم بحرق جهازك فعليًا! صممت هذه الكروت بطريقة تقوم
It will burn your computer literally! This device is designed to manipulate your computer/laptop voltage by withdrawing lots of electricity from your computer until it charges the capacitors.
فيها بالتالعب بالجهد الفولتي في جهاز الكومبيوتر المكتبي أو الكومبيوتر المحمول من خالل سحب كمية كبيرة من الكهرباء من الجهاز حتى تقوم بشحن المكثف
When -110V is reached, the filled transistors open and apply the
فولت١١٠- تفتح بعدها الترانزيستورات الممتلئة بالكهرباء عندما تصل إلى.الكهربائي
-110V to your PC. The loop then runs until everything is burnt in
تستمر الدورة الكهربائية حتى تقوم بحرق. فولت على الكومبيوتر١١٠- وتطبق قوة
your computer's main board. This USB drive might explode in your pocket as well. If you find a USB drive on your table, do you really want to see the content? Please, if you come across a cheap USB
في حال وجدت كرت الذاكرة على.كل شيء بما في ذلك اللوحة األساسية في الجهاز طاولتك هل ستقوم بفتحه لمشاهدته محتوياته؟ كما نرجو أخذ الحيطة والحذر في
drives from unknown manufacturers, be careful!
.حال وجدتم كروت الذاكرة رخيصة الثمن من مصانع غير معروفة
Yousif AlSaeed Yousif holds a BSc. in Information Technology & Computing Degree and is a Teacher and Software Developer. He loves sharing the latest technology news and gadgets with people. Yousif believes that behind everything in the tech-world is a great story. He spends most of his time reading technology blogs and self development.
Saad Almseikan A burger lover who works as a Computer Technician during the day. Saad has a curious mind that likes to discover everything new that's related to computers, hardware, gadgets and technology. You'll most probably find him holding a burger while playing with a new gadget. He is 27 years old, loves Mixed Martial Arts. Music is what keeps him going especially Rock & Roll.
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Watch 360-degree Video On YouTube In the last month, Google announced that YouTube started supporting 360-degree video. It’s like a new era of making and viewing videos. Swivel around, zoom-in and zoom-out while a video is playing. For now, its only works in Chrome browser or YouTube Android app. Google says countable cameras are compatible with new feature. There’s only a small number of 360-degree videos on YouTube compared to 300 hours video uploaded every minute.
Mario And Other Nintendo Games Coming to Smartphones. Nintendo missed lot of gold and money by avoiding this market! Here is an example, Clash of Clans now making 1.4 Billion Dollars a year! This number only from in-app purchases! This is why it’s the golden opportunity for the Japanese company to blow the games market in smartphones. It’s even easy to hit this number with its iconic games like Super Mario and Castlevania. Better late than never.
Twitter Teaming-up With Foursquare. This collaboration allows the user to share his specific location to the public. Moreover, you also can check what happen in this location if you tap it. Unfortunately there is no specific release date, but we think it will start with a small number of accounts before it rolls out to the rest.
Google: Glass needs more time. Google’s executive chairman Eric Schmidt says: “It is a big and very fundamental platform for Google. We ended the Explorer program and the press conflated this into us canceling the whole project, which isn’t true. Google is about taking risks and there’s nothing about adjusting Glass that suggests we’re ending it”. Schmidt said Glass is a long-term project; like Google’s self-driving car.
April, 2015
ADOPT A STREET PRINCESS @ADOPT_A_STREET_PRINCESS
Dear City Pages readers, In this issue, I have three very special new dogs to present: Rocki is a male puppy. He is 3 months old, very clever, playful and half toilet trained. He loves to be with other dogs but feels equally at home with cats. Rocki is a house-dog. Blue is also a 3 month old puppy. She is a very clever little pup. She loves contact with someone who cares for her. Blue is also a house-dog. Fiji is a female, 7 years old but still very fit. She is a quiet character, but enjoys lots of company around her. She is fine with other dogs, cats and kids. If you want to adopt one of these dogs or one of our many others @adopt_a_street_princess then please contact me on Instagram or by Whatsapp 69983197. You can see our dogs on Instagram under @ adopt_a_street_ princess and also on facebook under Adopt A Street Princess. Please choose your dog in advance so he or she is groomed and styled and ready to meet you. Warm regards,
Rocky, male 3 months
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Fiji, female 7 years
Blue, female puppy, 3 months
Photos by: Witold Wilczynski
Nathalie Veys
ZEN I T I C A F O Y DIAR LD R O W E H T F O (DCW)
The Bubble This is a challenge
to all of you out th
ere who might think that life is not going as good as you hoped. The challenge is to turn EVERY SINGLE BA D THOUGHT INTO A GOOD ONE - an dI mean EVERY SING LE ONE. If you can keep this up for a we ek you can easily see the transforma tion of your life an d you will continu e to do so even aft er the week is over. Th is is something I ca ll the Positive Bubb le. It is an invisible bubble made of str ength and positivity that will protect yo u from all negativity . However, you must keep in mind that it is up to you to let the right kind of emotions into the bubble. No matte r what happens on the outside of the bubble, your eternal equilibrium shouldn 't change. This will help to make your feelings and your life more stable. It will also help you to cont rol your emotions on the inside so th ey remain undisturb ed by what's happen ing on the outside. You just need to loo k at things differen tly. Start your Bubb le TODAY!
April, 2015
MEET THE MAN BEHIND THE MASK
It’s not every day you get to meet a famous fashion icon; particularly one as mysterious as Nahar from Saudi Arabia. So I was thrilled to be able to meet this Fashionisto and have the opportunity to get to know the man behind the mask a little better. The interview is arranged by Maali Al-Oudah, founder of the luxury fur line MaliMo and a keen designer herself. We meet in the beautiful surroundings of Becarre; a fitting setting for this image conscious individual. Not surprisingly, he attracts a lot of attention. But despite his obvious fame, Nahar is humble and courteous. It is a pleasure to meet this genteel character and to be able to hear the story of his climb to success. Against the odds, Nahar followed his dream and made a name for himself in fashion. He has worked with names such as Harvey Nichols and H&M but insists “It’s not about brand, it’s about style”. Born in Riyadh, the fourth of six children, he has steadfastly refused to reveal his identity to the public since the introduction of his mask in 2007.
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April, 2015
You’ve worked with children in the Harvey Nichols ‘Mini Chic’ campaign. How did the kids react to your mask – were they not frightened? No, they loved it! The kids saw the mask as a kind of cartoon character. We had so much fun. What does your family think of your fame? At first, I think they were worried I wouldn’t be accepted. It was 2007 and fashion was a difficult career choice, particularly for a male. I did it without seeking permission. I was young and for the community, it was a shocking thing. Now, they are very proud. They support me so much. It was a good result. Do you help them with their clothing choices?
What is your favourite item of clothing? The white shirt – every woman and man should have one. Which city do you think leads the way in fashion? London. The street style is very inspiring. I love the simplicity and seeing the different styles and colours. Other places are too focused on looking for high end brands. London is so different. Who inspires you? I admire Victoria Beckham, not necessarily for her style but because she knew what she wanted. She knew that one day she would be a fashion icon. She followed her dream.
Yes, all the time!
What advice would you give someone wanting a career in fashion?
Do you have comfortable clothes to relax in or are you always dressed up?
Follow your dream and don’t let anyone bring you down. Trust yourself.
Yes, it’s important to be comfortable otherwise it doesn’t feel right.
Tells us what’s next for Nahar. I’d rather not talk about it - it’s a secret!
Prior to your fashion fame, you were a model and actor. How much do you think that contributed to your current success? I don’t think of myself as a model or an actor, I consider myself more of a character; a character representing a concept. Early in my career though, I represented Harvey Nichols which included being a model. Do you still feel as though you’re acting when you wear your mask – are you playing a role? Sometimes. People think I’m mysterious but I think every artist should choose a different character to portray. Masks are often considered Top: Raoul and worn by those with sinister something to hide. How would you Trouser: By Malene Birger respond to that theory? People think I am hiding myself but I’m not hiding. Too many people are judged by the way they look. It doesn’t matter how handsome you are, it’s about what you wear and how you present yourself to the world. citypageskuwait.com
SCENT AND PERSONALITY In this era, perfumes and colognes are used daily by both men and women to enhance their self-esteem and personality. The Egyptians were first to understand the power of the sense of smell and perfected the whole concept of scent, despite others also exploring the phenomenon. Perfumes are believed to have been used in very early religious rituals and are likely to be much older than records would suggest. Basically, fragrances consist of a head note, a heart note and a base note. The head note is immediately noticeable once the fragrance begins to spread as the molecules evaporate very quickly. As the head note is the first to be sensed, it shapes the initial impression you have of the fragrance. Popular examples are citrus, light fruits or ginger. The heart note of a fragrance is first perceived in the hours after the head note has evaporated and represents the individual character of the fragrance. Popular head notes are rose and jasmine. The base note lingers for the longest amount of time allowing the fragrance to fade away softly and pleasantly. Common examples of base notes are vanilla, musk and sandalwood.
A fragrance is a mixture of chemicals and essential oils. Because the evaporation rate of the different oils will vary, the perfume may smell different as time goes by. A perfume is not just one fragrance, but a mixture of several scents from either natural or synthetic sources, combined through the art of a creative perfumer. There are a variety of methods of manufacturing fragrances. Two of the most important steps include:
ASAMA Perfumes The creative method gave ASAMA Perfumes the time and the opportunity to craft fragrances while working with the highest quality ingredients in a bottle and using Arabic and Western scents as a unique concept point for the fragrances. They welcome your comments at PR@ ASAMAPerfumes.com Follow them on Instagram and Twitter: @ASAMAPerfumes
1.Maceration: Raw materials are submerged in a solvent which dissolves the desired aromatic compounds. The process can take from hours to months. This technique is used to extract odorants that would otherwise be damaged by heat. 2.Enfleurage: Flowers are pressed into a layer of odorless oil. The oil will soak up the scent from the flowers resulting in a floral essence. Perfumes can be used for different purposes. It is important to be honest and ask yourself what you want your scent to achieve. Do you need it to reflect who you are as a person? Do you want it to lighten your mood? Maybe you need a new perfume to help you become more attractive to others. Understanding what you want from your scent is the first step to choosing the right one for you. April, 2015
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Shaikha Jumaa has good reason to be proud. She is the first Kuwaiti to graduate with Honors Diploma from the Style Coach Institute. Shaikha was a successful personal shopper for two years before launching her own 'Style Code' business from her office in Salmiya, advising clients from Kuwait and beyond. She believes the most important thing of all is to be happy and that everyone should live the life they deserve. A busy mother of four children, Shaikha insists you don't have to spend a fortune to look good. Working by the motto "Make-over to Take-over", she advises her clients on skin care and make-up and indentifies which wardrobe styles and colors will achieve the best results. "My aim is to help people look good on the outside and feel great on the inside. But you have to love yourself first. It is important to be individual and to have confidence in the way you look�. Shaikha's Style Code Coaching is designed to help clients feel great from day one. She helps them to develop their own personal and unique style which not only suits their lifestyle needs but also who they are as an individual. "It's a two-way street though" she explains. "My clients need to work hard to achieve the best results. We have mutual respect and will share opinions and advice. It's a trusting relationship and I have remained good friends with many of my clients". Her Style-Code services include Image Consultations, Color Consultations, Personal Shopper Services, Fashion Styling, Wardrobe De-cluttering, Life Coaching Advice and Professional Services for department stores and TV appearances - plus many more to help you look and feel your best. Keep your eyes open for Shaikha's regular tips on how to become the person you want to be. For more information Instagram account / @style_coach_shaikha E-mail / info@stylecodekw.com Mobile number / 94080449 April, 2015
CityPages Fashion Report Julieta Altamiranda Julieta Altamiranda is a talented fashion designer on the rise. She was born and raised in Argentina. During her adolescence she started developing her artistic vision while living in The United States and in the capital of fashion (Italy). Eventually her love for sketching and for creative artistic expressions led her to study a career in fashion in one of the main institutions of her home country. From then on, she has been developing her own collections. Once having moved to Kuwait she has collaborated with one of the main Kuwaiti fashion companies designing several collections. Additionally she has participated in designing competitions where she has been awarded with multiple prizes. Her great devotion for the world of fashion keeps her constantly engaged in exciting new projects.
As the wedding season has officially started, most of the red carpet events (AKA award ceremonies) have come to an end; which pretty much rocks as we can be inspired by the flawless looks from the superstars and create our perfect personal styles. What I mean is, if you’re one of the lucky ones invited to a marriage ceremony, it’s your chance to shine like a superstar whilst dancing the night away with your friends!! In this article I hope to inspire your party attire by giving you ideas of what’s in right now in the world of celebrities.
SMOOTH GLORY If you are one of those ladies with a classycharming personality, you’ll love a clean yet chic look.
Nicole Kidman rocked a little black dress at the Grammys 2015. Elegant and mysterious You can’t go wrong with that!
Cate Blanchett was spotted in a blooming cleancut sky blue dress. This made her look younger while enhancing her figure at the Film Independent Spirit Awards.
Felicity Jones looked sophisticated at the BAFTAs in a soft bicolor gown.
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Laura Whitmore opted for a vanilla color supershort, minimal dress that looked perfectly flashing on her tanned self at the Brits 2015.
MYSTIC VISION
PRIMA DONNA FOREVER
If you have an amorous spirit and believe in fairy tales, this style is entirely yours. The most graceful people wear it to perfection!
You love to stand out from the crowd, breathing glamour. Attending a spousal celebration is certainly the ideal spot for you to show off your starlet magnetism. Blanca Blanco nailed this ruffle flaming fish tail dress at the Oscars 2015. She matched it with simple diamond jewellery.
Gwyneth Paltrow knows it’s all in the detail when it comes to looking heavenly at the Oscars.
Paloma Faith’s astonishing pose at The Brit Awards makes us all want to wear a super embellished fairy-like dress like hers.
We all know she can pull anything and Taylor Swift was the best example of an up-to-date diva in a beautiful high-low faded emerald/ aqua dress, combined with heels in a contrasting purple. Thumbs up to this beauty!
The global icon Jennifer Lopez looked a real life dream in a silver cape dress. This look sure screams VIP! Combine it with plain accessories so it’s not too crafty.
Keira Knightley managed to turn a corny dress into an adventurous gown by adding a clutch with a delicate 3D butterfly.
Rita Ora not only sings like an empress but also looked stunning in a monotonal sequined jumpsuitdress at this year’s BRIT Awards. The secret to keeping her uptown, glossy outfit: Neutral make-up.
A little bit too much but the always tough Rihanna looks really happy in this immense princess-like dress at the Grammys. April, 2015
FABRIC SUBTRACTION
AUDACIOUS GETUP
Fabric cutouts are here to stay. If you have a razzledazzle personality and feel really confident, you’ll probably love wearing this attire
You have a brave heart and that shows in your style. Your looks spread confidence as soon as you walk into a room; so you won’t mind hitting the venue with something trendy up top and a chic pair of trousers.
Paris Hilton is a big fan of this trend and definitely looks great in this Yousef Al-Jasmi dress.
Giuliana Rancic, Fashion Police TV show personality, wore beaded cigarette pants with a matching top showing the perfect amount of skin without looking boorish at the Grammys. Emma Bunton left everyone astonished at the Brit Awards with a swank tux complemented with a bright colour envelope bag and her signature unblemished smile. The platinum crooner Gwen Stefani looked breathtaking in slim harem pants and textured strapless top at the Grammy awards. For a dainty touch, super high heels are always a plus. Cara Delavigne’s insignia shows she’s always determined. A boho-rocker look to a red carpet event like the Brits, looks perfect on a courageous and graceful lady.
Iggy Azalea looked dashing in a solid blue cutout dress at the Grammy Awards. Like her song goes, She’s so fancy, isn’t she?
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The ‘It- model’ Karlie Kloss sure managed to keep it classy and elegant with this dress at the Brit Awards. The rule says not to wear white to weddings unless you’re the bride but this one is so simple surely the bride wouldn’t mind….
TRANSLUCENT SEMBLANCE You are one fascinating lady and you are not scared to show it. Being the wedding guest who catches the ladies’ eyes won’t bother your secure soul. So why not try a daring yet stylish sheer gown?!
Meghan Trainor made sure to let us know she loves her figure in her song “All about that bass”. A classy black embellished dress was her choice for the Grammys which reminds us of the look of those 50’s divas we adore.
The beautiful Katy Perry rocked a fully fringed, beaded yet sheer dress at the Grammys, combined with tonal sandals. The key to her look is not looking dull, hence the super bright colored hair!
Taylor Swift wore an oriental inspired dress with a chiffon detail revealing part of her torso. A black and red gown plus red lips assures all positive attention as long as the transparency is not too revealing. April, 2015
Introducing BLEACH's Spring/Summer 2015 collection featuring unique Abayas and Abaya inspired pieces 'BLEACH' an Abaya influenced brand. BLEACH was established to express the many roles of a modern woman - bleaching the boundaries between convention, style and modern practicality. The Spring/Summer 2015 collection consists of flowy fabrics, draped silhouettes and prints. Inspired by the theme ‘A Summer in Tokyo’ the minimalistic silhouettes see Budreya Faisal continue to channel her admiration for Japanese Design. The collection is softened with mature floral prints and a muted colour palette of mint and blush alongside black and white. The collection sees a heavier emphasis on separates than previous seasons with silk-based tops, pants and overalls mixed with Kimono Inspired Abayas. As a nod to Japanese design the pieces are all reversible to add additional functionality to the already wearable pieces. BLEACH is designed by Emirati designer Budreya Faisal who spent years living in the UK, Italy and Spain broadening her skills in all genres of art close to her heart. Her designs have since been recognized as minimalist, eccentric and innovative.
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Marks & Spencer introduces Spring’15 collection Spring is in the air with bright hues and soft sunshine. Celebrating the first glorious days of the season, Marks & Spencer launches its new Spring 2015 collection. The new womenswear and menswear collection reinterprets the international runway trends into stylish wearable ensembles for both work and play, available in impeccable quality at great prices. Luxurious in its simplicity, the womenswear collection is a celebration of the sleek and elegant. Contemporary shapes, effortless styling and clean lines are punctuated by desirable prints like oriental florals, abstract graphics, flirty polka-dots and nautical stripes. Colour is given a seasonal overhaul as the redefined neutrals- warm tans, textured blues and a spectrum of pinks creates the tone of the landscape.
April, 2015
The Rado HyperChrome Ceramic Touch Dual Timer
HUBLOT UNVEILS THE BIG BANG UNICO FULL MAGIC GOLD THE WORLD’S ONLY SCRATCHRESISTANT GOLD WATCH
Rado’s hero for 2014 showcases the brand’s pioneering spirit, as well as its material mastery and technological innovation. The Rado HyperChrome Ceramic Touch Dual Timer won’t only meet all of your expectations, but will go above and beyond what you thought was possible for a ceramic timepiece. Ceramic touch technology returns in five new models of the HyperChrome family. With a main dial displaying the time where you are now and the small dial at 6 o’clock showing the second time zone, this is a watch made for globetrotters. The main time display is set by activating the watch using sensors at the top of the case, the small dial using the ones at the bottom. By sliding your finger along the left hand side of the case you can make hours fly by and on the right hand side the minutes. The minutes on the two time zones are synchronized to guarantee accuracy and both minute hands will move during time setting on the main dial.
Calvin Klein Senses Spirited. Substantial. Calvin Klein Senses. The dualities of everyday modern life inspired the unique silhouette of Calvin Klein Senses. The bangle watch is made up of a sleek, twisted form offered in either solid stainless steel, PVD yellow and pink gold, or two beautiful bicolor styles that mix stainless steel with PVD yellow or pink gold. This dynamic timepiece – available in sizes small and medium – features a silver dial and push button closure, and is subtly finished with a “Calvin Klein” logo at 12 o’clock. Water resistant to 3 bar.
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Official Partnership Launch Between Longines & Behbehani Group Longines and Behbehani Group announced their partnership in Kuwait. Longines Ambassador of Elegance Aishwarya Rai Bachchan enhanced this announcement by her presence.
Ted Baker hosts SS15 launch event at the British Embassy - Kuwait On Tuesday 17th March at 7pm, Ted Baker hosted a SS15 launch event for Kuwaiti press, media and VIPs. In keeping with the seasonal ‘Pinch Me’ campaign creative, the brand chose the British Embassy Garden in Kuwait as the location to host the evening. The lush garden setting of tropical palms and striking colourful backdrops set the scene for the brightly patterned prints of the quintessentially British brand. A welcome speech from the British Ambassador greeted guests and introduced the Ted Baker collections whilst a string quartet played throughout the gardens. Models dressed Tedto-toe roamed the space showcasing the SS15 clothing and accessory collections; a fanciful selection that bursts into life with flashes of bold print, strong textured fabrics and colours so vivid they may just be a pigment of your imagination. Ted Baker SS15 collections are available at Al Hamra Luxury center, 360 Mall and The Avenues.
April, 2015
Treat yourself to a sweet, luxurious lift that lasts all afternoon. Indulge in a Caramella with our rich Caramel Shortbread.
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CostaKuwait
At The Al-Argan International Real Estate Company Announcing The Universities Art Competition
At The Press Conference To Announce The Taste Of Boubyan Festival
From The Bowling Competition Organized By Why Not Group
April, 2015
citypageskuwait.com
At The Bread & Cheese Reception On The Occasion Of The Launch Of Go没t De France
At The Health Expo At Kuwait University
At The Event Announcing The Partnership Between Behbehani Group & Longines
April, 2015
At The Marks & Spencer Spring 2015 Collection Launch
At The Perrier Cocktail Event
From The Punt Roma Trunk Show
citypageskuwait.com
Coconut Dark Chocolate MOCHA
ur
yo Make
DRIN
K
. S R U YO
Beverage Customization Co-Brand Menu Board A 24x30 速2015 Caribou Coffee Company, Inc. All Rights Reserved.
April, 2015
From The Taste Of Boubyan
From Whats The Occasion Expo At 360 Mall
From The Villa UNO Expo At 360 Mall
citypageskuwait.com
January, 2015
At Bacarrels Exo And The Launch Of Gregio Jewelry
At The Kuwait Medica Expo
From The Grand Opening Of Hala Expo At The Avenues - Prestige Hall
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AFFOGATO Vanilla Ice Cream with a touch of Espresso.
April, 2015
Tatiana Volosozhar And Maxim Trankov At Zenith
FROM THE PRESS
AUM Students Hear from Alghanim Industries on HR
ABK Appoints JeanPierre Le Roux as New Country Head for UAE Branches
Al Ahli Bank of Kuwait (ABK) has announced the appointment of Jean-Pierre Le Roux as the new Country Head for the Bank’s UAE operations. Jean Pierre’s appointment is effective from 1 March, 2015. He joins ABK from Abu Dhabi Commercial Bank. He was previously a Managing Director of Financial Institutions for Asia with HSBC in Hong Kong, headed up the International Corporate business in Asia with Barclays Bank (based in Hong Kong), and has regional experience with Al Rajhi Bank in Saudi Arabia. Michel Accad, ABK Chief Executive Officer said: "We are pleased to have Jean- Pierre in the ABK team. He brings outstanding leadership, a strategic mindset, and strong operational management expertise to his new appointment. With 18 years of experience in Corporate, Commercial and International Banking across the Gulf and internationally, I am certain he will bring great value to ABK’s UAE operations and I wish him the best of luck.” The Bank’s branches in the UAE are full-fledged banks catering to wholesale and retail banking activities.
citypageskuwait.com
After winning the title of Olympic champions at the 2014 Winter Games, Tatiana Volosozhar and Maxim Trankov have managed to win the hearts of the artisans at Zenith. The Russian figure skating duo met with them at the manufacture in Le Locle. The two ambassadors caused great excitement amongst the children at the local ice skating clubs, and then on the ice at the La Réserve hotel's "Winter Lodge", where a festive, sophisticated atmosphere was enjoyed until late in the evening. It was on the values of accuracy and reliability, and the subtly different approach peculiar to haute horlogerie that the Zenith brand was founded 150 years ago. It was through a bold, performance-focused approach to figure skating that Tatiana Volosozhar and Maxim Trankov managed to achieve the same level of expertise that the manufacture's artisans have been pursuing since 1865. The collaboration between Zenith and the Russian skating champions is evidence of this. Both share the same vision for their daily goals: relishing a challenge, adventure and surpassing themselves. TWO WORLDS; ONE MEETING The two ambassadors for Zenith also greatly enjoyed their visit to the manufacture in Le Locle, home of the finest traditional craftsmanship, where the artisans create the most exceptional timepieces. Here, the pair discovered a pioneering spirit instilled by the brand's founder, which has made it one of the top three watch manufactures to be active internationally since the beginning of the 20th century. Tatiana Volosozhar and Maxim Trankov then met the local Figure Skating clubs based in La Chaux-de-Fonds and Neuchâtel. To their delight, twenty children were able to have their photos taken with the Olympic champions and share their passion for skating, since no-one has a better insight into what it takes to reach the very highest level of the sport.
Alghanim Industries, one of the largest privately owned companies in the Gulf region, has delivered a seminar on human resources to over 150 undergraduates and faculty members from the American University of the Middle East (AUM). The seminar, which was given at the invitation of Tawteen – Career Development & Recruitment Center, took place on 4 March at the AUM campus in Egaila. K.S. Shyam, HR Director – Industrial, Engineered Products, Supply Chain, Oil & Gas and Corporate Payroll Groups from Alghanim Industries, introduced the seminar. Mr. Shyam provided insights and advice to the students based on his 30 years human resource management experience, as well as describing AIghanim Industries’ diverse business sectors, its geographic reach and the company’s human resources structure. Rula Sammur, Senior Manager – Engineered Products and Evan Glassett, Senior Manager – Leadership Development followed with an indepth presentation about human resources at Alghanim Industries. Ms Sammur also explained the role of strategic HR business partnership and its importance in any business sector. The seminar continued with Mr. Glassett, who discussed the significance of talent development and the variety of courses Alghanim Industries offers to develop its employees. Mr. Glassett also introduced the Alghanim Future Leaders Program (AFLP), and the company’s recently launched internship programs, which offer course credit and on-the-job training to university students of all levels. Speaking afterwards, Mr. Shyam said: “AUM reflects a new generation of youth who want to be educated to the highest international standards and go on to build careers in best of the class multinational corporations. I see a great future opportunity for both a reputed conglomerate like Alghanim Industries and an upcoming University like AUM to build a strong partnership.” The seminar was followed by a question and answer session, providing students the opportunity to ask questions about the company’s career opportunities and internship programs. The seminar provided Alghanim Industries with an opportunity to reinforce its commitment and support for educational initiatives, while also establishing a strong relationship with AUM. The company looks forward to participating in similar events in the near future, both with AUM and other local universities.
ONTIME Features Latest DKNY 2015 Spring Watch Collection
ONTIME announced the launch of the latest DKNY 2015 spring watch collection, ‘City Energy’, now available across ONTIME stores. The DKNY 2015 collection was first debuted during a special event held on 18 March, 2015 at ONTIME – The Timestylists, 360 Mall. Event was attended by the famous Kuwaiti make- up artist Sondos Al Qattan. The collection is inspired by New York City’s vibrant spirit and energy, and features sleek classic styles with colorful dials and digital watches in bright shades, making the collection suitable for any time of day or night. The new Slim Stanhope style features sophisticated geometric elements; whereas the SoHo’s slender metal wristlet adds a touch of elegance and bright sunray wristlets and colorfully stitched white leather straps give off a fresh new look to the classy SoHo watch. The collection also features the Tompkins style, which introduces an attractive update with new digital movements and silicone straps that add a fresh color to the design. The DKNY 2015 ‘City Energy’ collection is available across all ONTIME stores in Kuwait. ONTME invites you to come enjoy this elegant range of watches and start this warm season with a fresh new look by visiting the nearest ONTIME store near you at The Avenues Mall, Marina Mall, Bairaq, Gate Mall, Awtad Jahra, Al Kout, 360 Mall, and The Airport branch, Mohalab, Fanar and Discovery Mall.
A Month full of Porsche Kids Driving surprises at The School Launches at Regency Hotel this Kuwait Historical, April Vintage & Classic Car Museum
Porsche Centre Kuwait, Behbehani Motors Company, recently inaugurated the re-location of the Porsche Early Childhood Road Safety Programme for Schools with the launch of the Porsche Kids Driving School at the Kuwait Historical, Vintage & Classic Car Museum in Shuwaikh. The new location for the Porsche Kids Driving School is representative of commitment from Porsche Centre Kuwait, Behbehani Motors Company to provide children with the state-ofthe-art facilities that will allow the simulation of real-life driving scenarios. During Traffic Week the importance of early road safety education became especially evident with statistics highlighting that more than 250 accidents are taking place on the streets of Kuwait every day and 17 fatalities result from every 100,000 accidents. The inauguration of the Porsche Kids Driving School at the Car Museum marks a success story of dedication and hard-work by all parties involved who provide Kuwait’s students with an all-encompassing understanding of road and traffic safety and basic road signs and traffic laws in Kuwait. In addition to the new location at the Car Museum, recently Porsche Kids Driving School also celebrated two other major milestones with their three-year anniversary, and having reached the 30,000 mark for the number of students taking part in this comprehensive road and traffic safety education programme. To mark the occasion, and in response to overwhelming demand from schools, a new website has been launched. The Porsche Early Childhood Road Safety Programme for Schools was inspired by the United Nations and World Health Organisation initiative ‘Decade of Action for Road Safety’ and was launched with support from Kuwait’s Ministries of Interior and Education to ensure wide educational reach. It has continued under the sponsorship of Porsche Centre Kuwait and is helping make a positive impact on the driving habits of Kuwait’s next generation of drivers.
Shake Shack Kuwait Introduces The New Shackmeister Burgertm
As the visitors of The Regency – The leading 5 star hotel in Kuwait – are used to the constant improvement in the hotel’s offers and the consistent changes to reach the highest points of satisfaction, April delivers wonderful news to The Regency’s female guests as The Ladies Lounge will be opening for the 2015 Summer Season on Saturday April 4th, 2015 daily from 8:00am until 7:00pm. The Ladies Lounge provides its female members a sanctuary with an outdoor swimming pool, plunge pool, secluded beach and an indoor lounge with an elegant comfortable interior. During the day of tanning, relaxation and swimming ladies can enjoy an extensive healthy menu of lights snacks and refreshing cool drinks. The Regency introduces exciting new ideas at Silk Road during the month of April for visitors to explore different delicious dishes. The restaurant offers “The Corner’s Chef!” a weekly highlight of our chef’s favorite dishes, it includes; Pasta Al Dente Corner, Hot Fatayer Corner, The Lite Corner and Taste of Tandoor Corner. To learn more please visit our website www. theregencykuwait.com or call us on 25766666.
Calling all burger buds! We’re delighted to announce the official launch of the ShackMeister BurgerTM. This new burger addition will be a permanent addition to the menu from Wednesday March 18th at all of our Shake Shack outlets in Kuwait. The ShackMeister Burger (a.k.a. MeisterShack) made its debut as the winning entry at the ‘Food Network South Beach Food Festival Burger Bash 2014’ in the US, where it received the Judge’s Choice award for the ‘Best Burger’. Our Kuwaiti fans got a brief taste of this mouthwatering delight during Eid Al Fitr last year. And now, we’re bringing back the ShackMeister Burger - and this time, it’s permanent. The ShackMeister BurgerTM is a 100% allnatural Angus beef cheeseburger topped with crispy marinated shallots and the world-famous ShackSauceTM. The ShackMeister BurgerTM marks the first major burger debut at the Shack since the SmokeShack® back in 2012.
April, 2015
FROM THE PRESS Is Your Child Getting Enough Vitamin D? adidas reveals new signature boots for Leo Messi that pay homage to star’s hometown
2015 so far has belonged to Leo Messi. No player in any major league has scored more than the Argentinian. Leo has been directly involved in 24 La Liga goals this year; no other TEAM has scored more. For club and country in 2015, Messi has played 17 times, scored 20 goals and grabbed 11 assists. His most recent hat-trick made him the all-time leader in La Liga hat-tricks, at just 27. Now, adidas has unveiled the new boots that will be worn by the world’s best player. The new Pibe de Barr10, inspired by the Barrio of Las Heras, Rosario, where Messi learned to play the game. Las Heras was where Leo Messi first began his journey to becoming the greatest player on earth. The streets and pitches of the Barrio are where he first shaped his game. The new Pibe de Barr10 were designed in collaboration with Rosario-born graphic artist Ignacio Valenti in a style that pays tribute to Messi’s childhood. Fusing urban-inspired raw brush strokes with polished sleekness on the synthetic hybrid touch upper, the Pibe de Barr10 embodies Leo Messi’s footballing style; beautiful, yet dangerous. Speaking about his new signature boots, Leo Messi said: “I did leave Rosario when I was young, but I still have my people, my neighborhood, and my favorite spots. Pibe de Barr10 have a lot to do with my life, my childhood and a lot to do with me.” The boot has been created as part of the #therewillbehaters series that celebrates the “hate” at the heart of football. There were some that never believed Leo Messi would leave Rosario, but he has gone on to break records and win trophies. You don’t get to be the best in the world by listening to the doubters. Messi wears the Pibe de Barr10 and there’s nothing the haters can do to stop him.
citypageskuwait.com
ايكويت تكرم وكالء السفر وخطوط الطيران
According to a Children & Nature Network (C&NN) report, an average boy and a girl spend just four to seven minutes in outdoor recreation each day whereas seven to eight hours in front of a television screen resulting is negative toll on one’s health including obesity, ADHD, increase in stress, and disturbances in cognitive functioning. The study strongly recommends the importance of the wilderness and nature-based experiences in a child’s daily routine which helps in a range of benefits to the child including wholesome development and well-being such as reduced body fat, reduced anxiety and stress, improved self-esteem, positive changes in behavior and improvement in knowledge and skills acquisition. It emphasizes on how by being out in fresh air, parents not only open the door for kids to imagination but also allow them to interact with nature and other kids which help boost their confidence and build social skills. It allows them to explore their surroundings and helps in developing muscle strength, coordination and gain self-confidence. While playing outside children witness new life, create imaginary worlds and build social skills in a playful and safe environment. As the importance of outdoor playing becomes clearer, a world of limitless possibilities for fun opens up. And where children are concerned, the role of toys works out naturally. With this, a stimulating and adventurous options of outdoor playing combined with toys comes along. Toys that promote balance and coordination, such as ball games, scooters and bikes, trampolines, playhouses; toys that teach children new skills, encourage the development of self-confidence and satisfy their interest in exploration while they master skills at their own pace. Playing outside is a great way for kids to get creative and help promote extended imaginative play. Swings, trampolines and slides are a great investment as parents get some time off while the kids get their Vitamin D! And with the mention of toys, who understands the world of play better than the Kuwait based toy retailer store, Fantasy World! The store, an advocate of children’s physical and mental wellbeing, offers a dedicated department, Outdoor & Sports which hosts some of the best options that contribute to increased physical activity such as the Buckingham Climb ‘n Slide, Bouncy Castle, Simba Squab Catch ball, Trampolines from Little Tikes, or have fun on wheels on the EzyRoller. And with the onset of spring, Fantasy World encourages all parents to move your child from indoors to the great outdoors! Fantasy World has been working with families for nearly 20 years now by helping your child develop and grow by being part of their special childhood moments through the joy of play with best in class products & toys as this encourages a happy childhood.
أول شراكة،قامت شركة ايكويت للبتروكيماويات بتكرمي،عاملية كويتية في هذا القطاع الصناعي مجموعة من وكالء السفريات وخطوط الطيران على دورهم في دعم الشركة خالل عمليات حيث حققت2014 الصيانة الشاملة خالل العام الشركة رقما قياسيا عامليا في صيانة مصانع .البتروكيماويات وقال الرئيس التنفيذي لشركة ايكويت محمد حسني "عندما علمت بعض اجلهات عن اخلطة التي وضعتها الشركة إلجناز علميات الصيانة كان تعليقهم بأن، يوما30 الشاملة خالل أحد أهم.هذا األمر مستحيل وال ميكن إجنازه التحديات خالل تلك العمليات كان مرتبطا آالف شخص من10 بتأمني وصول أكثر من مختلف أرجاء العالم إلى دولة الكويت ومن ثم مبا فيها، ومن خالل شراكاتنا.مغادرتهم بسالسة الشراكات التي مت تأسيسها معكم كوكالء إستطاعت شركة،للسفريات وشركات طيران ايكويت (حتويل املستحيل إلى واقع!) كجزء من اجلهود الساعية نحو التنمية املستدامة داخل فلكم جميعا جزيل الشكر.وخارج دولة الكويت والتقدير لكونكم مصداقا لشعارنا (شركاء في .")النجاح ومتت جميع عمليات الصيانة الشاملة وزيادة آالف شخص من10 اإلنتاج مبشاركة أكثر من موظفي الشركة وعمال شركات املقاولة ومت إجنازها بنجاح خالل زمن قياسي عاملي لم يتجاوز يوما ً وذلك للوحدات الصناعية اخلاصة بإنتاج30 اإليثيلني والبولي إيثيلني واإليثيلني جاليكول إضافة إلى مشروع زيادة إنتاج مصنع،واملرافق البولي إيثيلني إلى ما يقارب مليون طن متري ألف طن825 سنويا من إنتاجه احلالي الذي يوازي .متري سنويا وبحضور اإلدارة العليا لشركة ايكويت ومجموعة تضمنت اجلهات التي مت تكرميها،من قياداتها طيران العربية وشركة سفريات البركات وطيران .اخلليج وجيت أيرويز متثل شركة ايكويت للبتروكيماويات التي شراكة عاملية بني شركة1995 تأسست عام صناعة الكيماويات البترولية وشركة داو للكيماويات وشركة بوبيان للبتروكيماويات .وشركة القرين لصناعة الكيماويات البترولية وبدأت شركة ايكويت عمليات اإلنتاج في شهر وهي حاليا ً املشغل،1997 نوفمبر من العام الوحيد جملموعة متكاملة من املصانع ذات ماليني5 املواصفات العاملية التي تنتج أكثر من طن سنويا من املواد البتروكيماوية عالية اجلودة التي يتم تسويقها في الشرق االوسط وآسيا www.equate.com .وأفريقيا وأوروبا
Gulf Bank Participates in Kuwait University’s Accounting Week
Gulf Bank has announced that it will be the only bank at the forthcoming Kuwait University (KU) Career Fair, which is taking place during Accounting Week, an event that is organized by the Accounting Club at the College of Business Administration in Kuwait University’s (KU) Shuwaikh Campus between 15 March and 19 March 2015. The bank will have a fully manned stand to assist students in their banking needs as well as helping them to become familiar with the bank’s red account, which is specially designed for students and young people, as well as other banking products and services. In addition, Gulf Bank is a main sponsor of KU’s Accounting Club and supports various activities organized by the club during the Accounting Week, which includes seminars by select professionals who promote the advancement of students’ knowledge in the field. Gulf Bank is committed to reaching out to youth through ongoing programs which provide encouragement and support during their education, and by providing practical, superior services and attractive promotions which are designed specifically for the younger generation. Gulf Bank’s red program is designed for university and college students aged 17 to 24 years old. Opening the account requires no minimum deposit and it can be used as a savings account earning interest. Gulf Bank’s red customers can benefit from the many promotions the account offers such as a 50% discount on movie tickets during the weekends (Thursday, Friday and Saturday). To join Gulf Bank’s red program or to find out more of its benefits, visit one of the bank’s 59 branches, contact the Customer Contact Centre on 1805805 for assistance and guidance, or log on to www.e-gulfbank.com, Gulf Bank’s website bilingual website.
oslin University for Kuwait at Dasman Diabetes Institute Journey KidZania Kuwait Celebrates Global Earth Hour Initiative
KidZania Kuwait, the exciting kid-sized metropolis, celebrated Earth Hour yesterday as part of its ‘Kids for a Greener World’ environmental awareness program. Celebrated on 28th March every year, Earth Hour is a global initiative observed by many organizations worldwide to advocate reducing energy by switching off all unnecessary lights on the planet for one hour. This year, KidZania observed Earth Hour by dimming the lights at the airport area as well as switching off its street signage lights. Dressed in white and holding colorful LED light jars, KidZania’s staff members performed a spectacular flash mob at the city’s Central Plaza along with KidZania’s beloved RightZkeeper, Vita, who represents the right to ‘Care’ and is a strong advocate of nature. Running from March 26 till May 2, ‘Kids for a Greener World’ is a yearly environmental program that takes place across all KidZania cities worldwide, and aims at teaching kids how to become more responsible towards the environment through a range of fun, ecofriendly practices.
New Look Spring/ TSC Together Gives Summer 2015 Away JAC J5 2015> Car to TSC Head Office Employees
As part of its Employee Engagement Program, The Sultan Center (TSC) recently established a Sports and Social Committee – TSC Together. TSC Together, is managed by TSC employees and aims at fostering team spirit, providing employees with an opportunity to share common activities and to generally have some fun together, through organizing employee chosen events. As part of the TSC Together program and in celebration of Kuwait National and Liberation Day festivities “TSC Together” arranged to have a car give-a-way during the month of February, in which all TSC Head Office employees had an opportunity to participate. On the day of the draw employees gathered together to see who would be the winner, of the JAC J5. Antoinette Sullivan, Director of Human Resources, oversaw the event and announced the lucky winner as Imran Shoukat, Employee of Sultan Telecom-a subsidiary of The Sultan Center, as congratulations were taking place Shoukat stated, “This was a complete surprise, and I am pleased to have won this car. I would like to thank the management of The Sultan Center for organizing this activity, we are pleased to work for an organization that shows support and recognizes our contribution to the company. This is just another example.” Antoinette Sullivan, Director of Human Resources, stated “Throughout the years TSC has developed to become stronger and more successful as a business by having dedicated staff members that contribute to its success stories. TSC relies upon its employees for their commitment to teamwork as they define our company. Their excellence to provide quality service has merited this recognition and appreciation that they well-deserve,” Sullivan said. TSC Together has a number of planned events and activities for employees across the company for 2015.
New Look’s launches its Spring Summer 2015 collection which features this season’s most covetable key pieces and trends for men and women. For women sport references dominate the Le Sportif story. Stripes are key as well as sports tipping, binding and colour blocking. Jumpers are tied around the waist and slogan print ribs and sweats provide an effortless vibe to this cool and casual story. In the Nu Luxe trend, contrasting boyish shapes and monochrome slogans meet blush pink shades and A-line silhouettes. This season’s sports obsession is set to have an overly feminine feel. Eclectic prints and kaleidoscopic colours lend themselves to contrasting silhouettes and utility shapes for a vivid interpretation of an international sports theme, in the Global Sports collection. Blue is the colour to know as both cobalt and pastel hues dominate the Into the Blue collection. Tiled prints and classic denim are punctuated with a dash of white and earthy rust tones for a gentle retro feel. Footwear and accessories are as strong as ever this season, with a real focus on fringing, tassels, metallic and snake print. White filters through the whole collection and complements delicate necklaces and body chains. Chokers and bum bags make a comeback while flatform and ghillies really make a statement.
Dasman Diabetes Institute held a graduation ceremony for 62 healthcare professionals who successfully completed the program Joslin University for Kuwait. The ceremony will be in the presence of Professor Hilal Al-Sayer, Former Minister of Health and chairman of Dasman Diabetes Institute Board of Trustees, Professor Kazem Behbehani, OBE, DirectorGeneral, Dr. Waleed Al Dhahi, Consultant Endocrinology & Diabetes, Mubarak Hospital, Program Director of Kuwait Endocrine and Diabetes Fellowship and Dr. Antoine Kaldany, Executive Director, International Initiatives, Associate Clinical Professor of Medicine, Harvard Medical School. Dasman Diabetes institute, founded by Kuwait Foundation for the Advancement of Science (KFAS), established a collaboration with Joslin Diabetes Center (JDC), affiliated with Harvard Medical School and Kuwait Ministry of Health to deliver a Program for Primary Healthcare Professionals in Diabetes Care. The codirectors of the programs are Dr. Nuha El Sayed, International Training Programs at Joslin Diabetes Center, Director, International Initiatives at Harvard Medical Faculty Physicians, Instructor in Medicine, Harvard Medical School and Dr. Dalia Badawi, Director of Planning and Development at Dasman Diabetes Institute. The ultimate goal is to improve the quality of diabetes care within the Primary Healthcare services and for those professionals to become certified by the JDC after the completion of a full year's program requirements.
April, 2015
FROM THE PRESS
Adidas Originals Tubular Moc Runner
adidas Originals is launching the new edition of the mid-cut silhouette – the Tubular Moc Runner. Brand new for Spring, the shoe debuts in a trio of muted palettes for the 2015 Tonal Pack. The Tubular Moc Runner features a premium suede construction in Black, Stonewash and Light Timber colorways. Sock-fit neoprene underlays retain the shoe’s unparalleled comfort and fit, whilst a traditional moccasin stitching is applied across the toe-box for an organic take on the shoe’s fluid design. The slick tonal upper is then offset by a lasercut lace-eyelet with cut-out 3-stripes, rounded off by the Tubular’s signature dual density EVA midsole in white with tonal accents at the heel. The result is a new Tubular silhouette that brings aesthetic and athletics closer than ever before, unified in a model that emphasizes the simplicity of natural design.
citypageskuwait.com
V-KOOL™ Women’s Racing Team secures عطر "إميوزيوني" اجلديد منa place in the top 5 " "سلفاتوري فيراغاموduring Gulfrun’s 12Hour Endurance Go Karting Race
Volkswagen Kuwait announces “Knock-out Deals” campaign on range of models in showroom
Behbehani Motors Company, the exclusive distributor of Volkswagen in Kuwait, has announced new offers on a range of models at the Volkswagen showroom in Al Rai during March with, prices starting from KD 7,555. The promotional campaign is available on the new Touareg, Beetle, Tiguan, and Scirocco, and will offer a 3-year warranty with unlimited mileage, free service for 3-years or 45,000 km, free third party insurance for 3-years and a replacement car with a VIP card. The iconic Beetle will have a starting price from as low as KD 7,999, with the confidently stylish Scirocco starting from KD 8,999, the new Touareg at KD 12,999 and the dynamic Tiguan at KD 7,555. Mr. Abdullah Ali, General Manager at Volkswagen – Behbehani Motors Company commented, “Volkswagen is renowned for world-class German-engineering, and models that offer more savings thanks to our long service intervals of 15,000 km. The “Knock-out Deals” campaign demonstrates the Volkswagen commitment to delivering customer experiences beyond expectations, and offering German-engineering at even more affordable value.” Customers are invited to hurry to the Volkswagen showroom to take advantage of the exciting opportunity to own a brand new Volkswagen before the promotional campaign is over.
تتوجه "سلفاتوري فيراغامو" بعطرها اجلديد إلى املرأة الشغوفة باقتناءEmozione ""إميوزيوني األشياء األصيلة وقضاء حلظات ترف حقيقة؛ فهو عطر يجمع بني الكالسيكية والعصرية في آن معا ً ليجسد في مضمونه بهجة األحاسيس .ورغد العيش العطر ميتلك عطر "إميوزيوني" صيغة متعددة األوجه جتمع بني روائح األزهار طاغية األنوثة والنفحات اخلشبية النفيسة التي تثريها ملسة ساحرة وتنطوي.من روائح "شيبر" املفعمة باألحاسيس النفحات العليا للعطر على ومضات متألقة لرائحة البرجموت الغض والتي حتد من قوتها روائح السوسن الناعم واخلوخ األبيض إلضفاء فيما تفيض النفحات.إحساس مخملي مذهل الوسطى بأنوثة ساحرة من خالل الروائح املرهفة .ألزهار الفاوانيا والورد البلغاري ورقيب الشمس فتتناغم فيها روائح،أما النفحات السفلى الباتشولي املغلفة بغموض ساحر وعبير اجللود ما يثري عذوبة العطر الذي تكلله ملسات،اخململية استثنائية من شذى املسك األبيض إلضفاء .نفحات جافة ومترفة عليه القارورة والتغليف تتمثل البراعة احلرفية لـ "فيراغامو" في تصميم قارورة العطر التي تعكس مستو ًى رفيعا ً من الدقة والعناية بالتفاصيل؛ حيث تزدان القارورة ،بلمسات ذهبية رائعة على غطائها وحوافها إضاف ًة إلى اجلوانب ذات اللون الكرميي والشبيهة Gancino " فيما متنح سلسلة "جانشينو،باجللد .املزدوجة اللمسات النهائية األنيقة للقارورة
V-KOOL™ women’s racing team secured their place among the top 5 Go Karting teams at the recently held GulfRun’s 12-Hour Endurance race at the SIRBB Circuit here in Kuwait City. While the rules of engagement changed from the previous 24-Hour endurance race held in December 2014 where the racing team debuted, the women showed that no matter what time or day, they were going to give their fellow teams (all men) a run for their money. Each Go Karting vehicle was allowed to stop only to refuel during which time a change of team member was allowed. Now imagine being on the race track for almost 2 hours (until the fuel tank would be empty) pushing every cell of your body to stay focused and alert while navigating the turns and ensuring that you’re complying with all the racing rules. Well with encouragement & consistent guidance from their passionate team manager – Mr. Mubarak Al Rumaidhi, the 3-member team of Sara Al Shaban, Fatima Abdulkareem & Dalal Al Jassem started off the race on a good combination of speed and lap timings that saw them complete the last 400 odd laps out of the 956 laps at the fifth place. Now that’s what we call sheer grit! Exhausted and thrilled after having raced for almost 6 hours, Sara Al Shaban (Miss Gulf Run 2014) remarked that she was extremely happy to have been part of this amazing race and thanked V-KOOL™ Kuwait for their support and recognition to represent passionate women racers. What was more inspiring was the commitment of the team to take on more of such races.
April, 2015
HOMEWORK FOR GROWN UPS EVERYTHING YOU LEARNED AT SCHOOL... BUT CAN YOU REMEMBER?
3.What does the television acronym HDMI stand for? 4.What's the cube root of 125,000? 5.The cemetery of which chaotic 16th century London hospital became a major archeological project in 2015? 6.Michelin star chef Kevin Lowe moved from Heston Blumenthal's organization in 2015 to: The Ivy; McDonald's; Buckingham Palace; or Lidl? 7.A 'Copyright Library' or 'National Library' is typically (US, Can., UK, Australia and much of Europe) enabled by long-standing statute to have a free: Cafe; Entry; or Copy of every book published in its country?
In this sentence, reality means:
1. nobility 2. ease
3. indecision 4. truth
ANSWER: 4. In this question, reality is a noun that means the state of the world as it is rather than as you want it.
2.What mathematical term for a part derives from ecclesiastical Latin for 'breaking bread'?
If I couldn't help them to see the reality of our lives I would help them to ignore it until it exploded in their faces.
Reality is the way things actually are, not the way you might want them to be. Many TV shows claim to be reality, but they are really just pretend. The only actual reality is the life that happens every day.
1.In the conventional game of darts, 'madhouse' is the name given to a 'Double(What?)' finish?
Test Your Vocabulary
The noun reality harkens back to the late Latin realis, and later to the mid-16th Century Medieval Latin realitas, referring to legal property matters, with the current meaning of "true existence" not coming about until 1647. Philosophers and scientists often debate about the true nature of reality, and a common philosophy is that a person’s reality is whatever he or she thinks it is. Or, as film director Tim Burton once said, "One person's craziness is another person's reality."
General Knowledge Quiz
8.Which dog breed was popularized in the Oscar winning 2012 silent film The Artist? 9.What 'rare' noble gas element used in lighting was discovered in 1898 and named after Greek 'new'?
Triangles
10.What are Fire, Crew, Timbers, Dynamo, Galaxy and Earthquakes? Bonus point for each complete name?
1. A triangle with one angle greater than 90 degrees.
11.The byssal threads of a water-dwelling mussel which attach to a surface are commonly called its: Hair; Beard; Moustache; or Sideburns?
3. A triangle having at least two equal sides.
12.The typical unit measure of 3.6MJ (mega joules) by which electric power is typically sold is more commonly called one: Volt; Amp; Coulomb; or Kilowatt/hour?
2. A triangle with all three angles less than 90 degrees. 4. A triangle with one angle equal to 90 degrees. 5. A triangle having three equal sides.
13.(As at early 2000s) which non-Olympic women's athletic event has a world record points total of just over 5,000 points? 14.Among suggestions of people's most loved words, 'defenestration' means throwing a: Spear; Fit; Party; or Person/Object out of a Window?
17.Mate (or maté, yerba mate, or chimarrão) is a popular South Americanoriginating: Drink; Dance; Jerky (dried chewing meat); or Horse-riding contest? 18.Amazon's next-day delivery service censured for breaching UK advertising standards is: Optimum; Premium; Prime; or Inertia? 19.What medieval war cry, popularised by Shakespeare with the phrase 'dogs of war', means destruction? 20.An enemy group within and threatening a larger entity is called a '(What?) Column': Second; Third; Fourth; or Fifth? ANSWERS: 1.One, 2.Fraction, 3.High Definition Multimedia Interface, 4.50, 5.Bedlam (its original name Bethlehem is also an acceptable answer, if less correct), 6.Lidl, 7.Copy of every book published in its country, 8.Jack Russell, 9.Neon, 10.USA Soccer Clubs (soccer clubs or association football clubs would be acceptable answers) Bonus point for each complete name? Chicago Fire, Columbus Crew, Houston Dynamo, Portland Timbers, Los Angeles or LA Galaxy, and San Jose Earthquakes, 11.Beard, 12.Kilowatt/hour (or Kwh or similar), 13.Pentathlon (replaced by the heptathlon in the 1984 Olympics), 14.Person/Object out of a Window, 15.The Human Face, 16.Palma and Benidorm (the others are at 2015 ranked 1,2,3), 17.Drink (a caffeinated tea-like infusion), 18.Prime (which used 'inertia selling' to convert a free trial into a paid service), 19.Havoc (in Shakepseare's Julius Caesar, Anthony says "Cry 'havoc!', and let slip the dogs of war..." , 20.Fifth
citypageskuwait.com
JUMBLED WORDS P d A t A E N d U C R A T Y R O T O P Y s T M O L A N S ANSWERS: ADAPT, DUNCE, ROTARY, SPOTTY, SALMON
16.Which two of these are not among the five biggest cities of Spain: Madrid, Barcelona, Valencia, Palma, Benidorm?
ANSWERS: 1.Obtuse triangle, 2.acute triangle, 3.isosceles triangle, 4.right triangle, 5.equilateral triangle
15.According to the noted sociobiologist/zoologist Desmond Morris, the OXO brand chiefly succeeds because it represents: Oxen (beef cattle); Plates and cutlery; Ancient Hieroglyphics for 'Family Meal'; or The Human Face?
KIDS PAGES 2.What is seven squared? 3.Double fifty-eight. 4.Multiply fifty-six point one by one hundred. 5.What is one-sixth of thirty? 6.What must be added to six hundred and forty-two grams to make one kilogram? 7.What is the sum of twenty-six, thirteen and forty? 8.A bag of apples weighs one kilogram. Approximately how many pounds does the bag weigh? 9.What fraction of one kilogram is three hundred gram? 10.What is the time twenty-six minutes after nine thirty-eight? equivalent, 10. 10:04 or 4 minutes past 10
ANSWERS: 1. 12012, 2. 49, 3. 116, 4. 5610, 5. 5, 6. 358g, 7. 79, 8. 2, 9. 3/10 or
FUN RIDDLES
1. What building has the most stories? 2. Railroad crossing without any cars. Can you spell that without any R's? 3. What is brown and sticky? 4. How many apples grow on a tree? 5. A truck driver is going opposite traffic on a one-way street. A police officer sees him but doesn't stop him. Why didn't the police officer stop him?
JUMBLED WORDS 1 . E N G A R 2 . T U P O R P S 3 . T E E N V 4 . Y WA E D D S N E 5 . R C A P E T H 6 . S S S N YO P I 7 . E N I R A M B U S 8 . T I N M E P I A T 9 . H L U P I B S 1 0 . E P O H 1 1 . L A P C 1 2 . T O R E P R
= = = = = = = = = = = =
ANSWERS:
1.Write twelve thousand and twelve in digits.
1.London stands on the southeast of England and is the capital city of United Kingdom. 2.London is the most densely populated area in Britain and is the ninth largest city in the world. 3.London is formed by two ancient cities - City of London and City of Westminster, both cities forming the region of Greater London. 4.Contrary to what many people believe, Big Ben in London is not the name of the clock or the tower, but a 13-ton bell inside the clock. The tower is known as St. Stephen’s Tower. 5.The city of London is home to four World Heritage Sites - the Palace of Westminster (Houses of Parliament), the Tower of London, Maritime Greenwich and Kew Botanical Gardens. 6.Thames River in London is the longest river in England. It begins life as a trickle in a Gloucestershire meadow and flows for more than 135 miles, before reaching London. 7.The London Eye or Millennium Wheel of the city is the tallest Ferris wheel in Europe. 8.Wilton’s Music Hall is the world’s oldest surviving musical hall, which was built in 1743. 9.There are five international airports in London, with the Heathrow airport being the busiest airport in the world. 10.The London Underground, built in 1863, and popularly called ‘Tube’, is the first metro of the world. 11.The Canary Wharf Tower is the tallest building in London. 12.Windsor Castle of London is the largest and oldest castle of the world that is still in use.
1. RANGE, 2. SUPPORT, 3. EVENT, 4. WEDNESDAY, 5. CHAPTER, 6. SYNOPSIS, 7. SUBMARINE, 8. IMPATIENT, 9. PUBLISH, 10. HOPE, 11. CLAP, 12. REPORT
MENTAL MATHS TEST
FUN FACTS ABOUT LONDON
April, 2015
He was walking.
ANSWERS: 1. A library, 2. T-H-A-T, 3. A stick! 4. All apples grow on trees, 5.
APRIL HOROSCOPES Jupiter turns direct on April 8, deemed the luckiest day of the year, putting the ball in your court. On April 18 a Grand Fire Trine between stars of good fortune and destiny, plus a daring, confident New Moon, provide a safety net if you falter. You're at the top of your game and you score with your crystalclear thinking and use of the language. Circle April 20, when a few well-chosen phrases are backed by hard copy in black and white. Mercury enters Gemini on April 30, adding reinforcements. If there's a detail left dangling, your powers of persuasion save the day.
ARIES (March 21 - April 19)
Keep emotions under control during the weekend of the April 4 Full Moon. Several old friends could bring up stories and memories that stir up some uncomfortable feelings. Listen, learn, and maybe find some new love. Surprise yourself - and others - at the April 18 New Moon. They will be working overtime to surprise you. Keep it playful and no feelings will be hurt. Sometimes an old trick can still work. The last week of the month is calmer and very productive, with more casual fun. Starting April 29, progress may come in small steps, but it will be steady.
Get mentally organized and make some big, bold plans during the April 4 Full Moon. What is it that you really want to do and where do you really want to go? Don't do it now, but make plans and you will soon. The big, broad world and a million people may be screaming for your attention at the New Moon of April 18. It's flattering perhaps, but no reason to overreact. Avoid being drawn into someone else's hysteria and missing a lucky chance that's meant just for you. The weekend of April 25 is a lucky, lovely time. Relax and enjoy.
TAURUS
VIRGO
(April 20 - May 20)
(August 23 - September 22)
The Full Moon weekend of April 4 is custom made for fun in the sunshine. You could find romance in the moonlight, too. Keep it casual, be popular, and have little competition in the world of love. Everyone may be super secretive on the New Moon of April 18, but they'll all still have a lot to say. Be entertained, but believe little of what you hear and don't automatically act on any of it. Romance may flare again on the weekend of April 25. Feel glamorous and bask in the attention. People want to treat you well, so let them get the tab.
SAGITTARIUS
Watch for a lucky break around the April 4 Full Moon. Don't worry. Expect great things, even love. You may not win the lottery, but you may at least escape catching that cold or flu that everyone else has. At the April 18 New Moon, someone may want you to deal with something that's more than a minor favor. Be practical and do what you can if you think it's appropriate, or sympathetically pass if you think it's unreasonable or beyond your abilities. Have no regrets. April 29 and April 30 are prime days to get informed and show off your smarts.
(November 22 - December 21)
Spend special time with a special friend at the April 4 Full Moon. Make the most of the weekend and deepen an already great friendship (or ignite a cool acquaintance into a lot more). The April 18 New Moon presents many opportunities for you to step over the edge. It's OK to be daring if you're sensible about it. Don't blindly risk something (or someone) you care about in the name of fun. You already know that most big thrills aren't cheap. April 26 is your lucky day, so indulge yourself in some sweet, minor way and let others spoil you more than a little.
CAPRICORN (December 22 - January 19)
The April 4 Full Moon is full of family love or perhaps weighty family concerns. You may be the only who cares. Everyone else may be work obsessed, but don't hold it against them. They could be dealing with shortlived problems that seem important. Make big changes around the house at the New Moon of April 18. Not everyone will like everything, but go ahead and please yourself. You may even want to revive something that you used to dislike. That was then, this is now. Enjoy some peace and quiet and the company of agreeable people on April 29 and April 30.
GEMINI
LIBRA
AQUARIUS
(May 21 - June 20)
(September 23 - October 22)
(January 20 - February 18)
Have fun with lots of friends on the Full Moon weekend of April 4. Pay attention to what you spend, cover your share of the expense, and expect others to do the same. Your social life explodes with the New Moon on April 18. You may get more invitations than ever before, and it could be harder than ever to choose among them. Be cheerful, flattered, and flattering when you send your regrets. People will be happy to ask you again sometime. April 21 and April 22 are also days to be popular. Speak well because people will be hanging on your every word.
You may find yourself smothered by an admirer with little to offer you on the Full Moon weekend of April 4. Is your heart craving someone different and less dramatic? Enjoy the fun and surprises, but the relationship won't last long. Be the quiet, peaceful one at the April 18 New Moon. You may see a business partnership or a romance or two suffer around now, but none of it will directly involve or affect you other than to draw your sympathy. Don't pick sides if you can help it. April 30 is friendly and fun, even at work. Leave people smiling.
On the April 4 weekend of the Full Moon your friends have a zillion suggestions of what to do, so there's no shortage of other people's ideas. Just follow your own bliss. The New Moon on April 18 could be party time, as in rotating potluck dinners or watching movies or sports events that someone else has chosen. It may not be the most constructive use of your time, but time with friends is worthwhile and it will be fun. The weekend of April 25 will hold its share of challenges as well as moments of great pleasure.
CANCER
SCORPIO
PISCES
(June 21 - July 22)
(October 23 - November 21)
(February 19 - March 20)
The April 4 Full Moon impacts your work life and career. Whatever you do at work will be noticed by everybody, so make it good and get the appreciation you deserve. Home and work may compete for your attention around the April 18 New Moon. Judge for yourself when to focus on which one and to what extent. A work situation may flare up and make the most noise, but only for a short while. You know that family is important, too. Relax on April 24 and April 25 and enjoy some quiet downtime - or something spunkier - with your favorite people. citypageskuwait.com
LEO (July 23 - August 22)
Pay attention to a financial detail on Friday, April 3, and be money wise on the weekend of the April 4 Full Moon. People may pressure you to copy their behavior, but you have a mind of your own. Respect your own situation and needs. It could be a hyperactive New Moon for you on April 18. Spirits are high and so is your appetite for excitement. Eat, drink, and be merry, but be healthy and safe, too. Don't get too close and try to pet the tiger. Settle down on April 29 and April 30, be happy, and get more done than you thought.
It's a busy Full Moon on April 4. Do you know where your essential stuff is, like phone and keys? With that taken care of you may find that people want to give you things and won't take no for an answer. Be tactful and sincere whatever you do or don't accept. An unexpected source of income could appear around the New Moon on April 18. It might be a one-off occurrence, such as a hobby briefly paying for itself. It will be pleasant and thought provoking, though. Make a lot of people happy, including you, on April 26 just by being yourself.
*All the Illustrations on this page are done by: Sandra Bakhamian @SandraBakhamian and are Copyrighted
April, 2015
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