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JUNE
2012
Issue 30 LIFESTYLE / PEOPLE / EVENTS / FASHION
Summer Time!
CityPages Meets
Rana Alamuddin
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An Arabic Raya of Sunshine
Inter IKEA Systems B. V. 2012
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From The Editor Editor-in-Chief | Dhari Al-Muhareb
Dear Readers...
General Manager | Jameel Arif Content Supervisor | Claudia Farias Sales Manager | Muhammed Altaf Business Development | Mais Ghandoor
Happy freaking June! Summer is here!
Creative Department Head | Tanya Burns
Most of us look forward to the summer… slower pace, family vacations, and fun in the sun! If you don’t feel ready yet to spot your swimsuit, sundress, or shorts and t-shirt, you’ll enjoy reading our June issue. This month we have the very gorgeous Rana Alamuddin on our cover as we had the opportunity to meet this amazing celebrity and we share the discussion in our exclusive interview with her.
Photography | Natalia Citcai
Sarah Al-Sayegh Shahbaz Hussain
CONTRIBUTORS Ayeshah Al-Humaidhi Christina Pinto Dalal Al-Janaie
We also had an interview with Areej Hamada and passionate Kuwaiti Fashion Designer. I am sure you will love our Mad Woman Series of Adventures and this month, she shares her experience at the Airport.
Dr. Martin Schiele Dr. Nazia Nausheen Farah Al-Humaidhi Hind Al-Nahedh John MacArthur
Our fashion section is growing and glowing and you have a wider choice of picking your fashion elements.
John Miller Lana Al-Resheed Naseera Hoorzook
So, relax, and dive yourselves into this issue. We are sure it will be as refreshing as your first-of-the season summertime dip into the pool. So enjoy and read on.
Paul Stephen CityPages accepts unsolicited ar ticles (1000 words or less) in English or Arabic. Submissions may be sent to:
submissions@citypageskuwait.com in .rtf, .pdf, .doc, and .docx format.
CityPages will notify the author upon acceptance but will not entertain inquiries.
DISCLAIMER
Jameel Arif
Extra care has been used to ensure the accuracy of the information contained in this magazine. However, the publisher will not accept responsibility for errors and omissions in the publication. In addition, the views expressed in this magazine are not necessarily those of the publisher. Photos have been altered to comply with the Laws of Kuwait.
jameelrf@citypageskuwait.com
REDUCE WASTE
Pass me along to a friend or recycle me after reading The month of JUNE
Publishing & Distribution P. O. Box 1541, Safat - 13016, Kuwait Hotline. 66973003 E-mail: info@citypageskuwait.com
June is the sixth month of the year in the Julian and Gregorian calendars and one of the four months with a length of 30 days. Ovid provides two etymologies for June's name in his poem concerning the months entitled the Fasti. In both common and leap years, no other month begins on the same day of the week as June. This month and May are the only two months that have this property. June ends on the same day of the week as March every year. June is the month with the longest daylight hours of the year in the Northern Hemisphere and the shortest daylight hours of the year in the Southern Hemisphere. June in the Northern Hemisphere is the seasonal equivalent to December in the Southern Hemisphere and vice versa.
All rights reserved. No part of this publication including pictures, articles, artworks, and overall design may be reproduced, copied, transmitted, transcribed, stored in a retrieval system, or translated in any language in any form or means (electronic, mechanical, photocopying, recording, or otherwise) without the written permission of the editor or the publisher. Copyright © June 2012.
FOR ADVERTISING Call: 66973003 (or) E-mail: advertise@citypageskuwait.com June's birthstones are Alexandrite, the Moonstone, and the pearl. The meaning is health and longevity. Its birth flowers are are the honeysuckle and the rose. The Zodiac signs for the month of June are Gemini (astrology) or Cancer (astrology).
FOR PRESS COVERAGE & PRESS RELEASES Call: 66973003 (or) E-mail: pr@citypageskuwait.com
JUNE 2012, VOLUME 3, ISSUE 30 18. Lighting 38. Creative Furniture
CONTENTS 24
46. AVENTADOR J
41. 42. 44. 45.
Hollywood Movie Releases Billboard Music Awards 2012 U.S. TOP 40 June Book Releases
52. 54. 56. 59.
Prada Resort 2012 Get the Celeb Look Minimalism Meets Maximalism For Women At H&M From Milan to Paris Gallery
36 29
34. Wild Animals as Pets; I Think Not
29. Drink plenty of water this summer 30. Lighten Up Kuwaits 33. Benefits of Tomatoes
14. 16. 17. 20.
4 Positive Traits Of Innovative Leaders We Love Time saving Tips for business Start ups Mad Woman at the Airport Customer Satisfaction is a Reflection of Employee Satisfaction 22. The Secret of Visualization
24. Rana Alamuddin 36. Areej Hamada
48. Best iPhone / iPad Gadgets 51. Latest Gadgets and Gizmos
09. EventsPages 60. PressPages 62. Homework for Grown Ups 64. Horoscopes & Famous Birthdays
46
34
09
S
8 www.citypageskuwait.com
Lulua Publishing launches Good Health Arabia, region’s first and only Arabic language mental & physical wellbeing magazine
Dubai-based Lulua Publishing has launched Good Health Arabia, an Arabic language sister title to the health and wellbeinglifestyle titlepublishedby ACP Magazines in Australia. Under license from ACP Magazines, Good Health Arabia aims to fulfill a need in the region for informative, up-todate, entertaining and relevant information and opinions that empower women in their focus for a healthy and fruitful lifestyle. The only one of its kind in the region, the publication addresses everyday challenges a woman faces, providing tips and solutions to meet them head on with content rich information to promote a better living and wellbeing. Good Health Arabia will build on Good Health Australia’s extensive expertise and library in providing quality editorial content, including sections covering health, fitness, nutrition and diet, as well as comprehensive analysis by some of the best doctors and specialized writers in the world. Commenting on the already well-received launch witnessed across the Middle East, Lulua Publishing Founder and Publisher Sheikha Intisar Al-Sabah said: “The region is lacking in reliable Arabic resources in the field of health and wellbeing, and the topical, informative and entertaining delivery Good HealthArabiaprovides serves our audience on many levels. “Our objective at Lulua Publishing is to provide our readers with solid yet entertaining information, and the inspiration to use that knowledge to improvetheir lives. As a result of this, and the absence of a dedicated Arabic-language publication, we have already seen tremendous response to this very credible title appearing on shelves in the Middle East.” Featuring Nancy Ajram on the cover of the May edition, as well as an interview with the Lebanese celebrity focusing on her personal techniques to live a healthy life, the May print run was introduced to the Kuwait market at an exclusive event where readers were able to meet with the star and receive signed copies of Good Health Arabia. In an energetic, vibrant atmosphere, the event immersed the attendees in the character and persona of the publication, impartingthem with the knowledge to lead an empowered, spirited and wholesome lifestyle. Available in the UAE, KSA, Kuwait, Qatar, Oman, Bahrain, Lebanon, Iraq and Jordan, the print edition of Good Health Arabia is to be followed by an Arabic language Good Health website, enabling women in the Middle East to access the publication’s rich information on a digital platform.
9 June 2012
Salmiya , Salaem Mubarak street- Tel: 2571 4174, Kaifan (Next to University) - Tel: 2482 1666 Salam International Hospital - Tel: 2254 1250 / 2254 1280, KOC Hospital - Ahmadi - Tel: 130 ext. 62305 Al Rashid hospital, Salmiya - Tel: 2561 1925, Sheikh Mishal complex, Abu Halifa - Tel: 2373 4005, Sief, opposite sief palace, Gulaf street - Tel: 2247 7257 American University of Middle-East - (AUM) - 2225 1400 ext.1067 Discovery centre, Child Care centre, Kuwait International Airport (Duty Free)
10 www.citypageskuwait.com
Licensed Franchisee: Al-Ghunaim Trading Co. Ltd. P.O. Box: 809 Safat 13009 State of Kuwait Tel : 00965 1 840 840 Fax : 00965 2484 4300 info@al-ghunaim.net
Revolutionkuwait.com changing the way Kuwait eats one family at a time. The world celebrated the food revolution day for the first time in history. The food revolution day assigned ambassadors in more than 46 countries. Health Coach Juna Alawadhi came all the way from New York to shock us with the modern day myths of weight loss diets and techniques. A healthy Lifestyle is the only way she advocates for a happy life, not a fad diet that would leave a person tired, starved, hopeless, and with no real results to show for it. The myths Juna mentioned include Coffee, Pineapple; the magical fruit that burns fat, Fat Free, Soft Drink Hero, Soy Milk, Dark Chocolate. Dr. Nada AlRagom explained the necessity of a healthy natural living for the benefits of our kids. We have the future generations’ health in our hands and we should protect our future assets. Dr. Nada inspired the audience with her personal story and ignited the flame of knowledge in them. We join her in her conviction that Change IS Possible. Our lifestyle depends greatly on our diets and vice versa, Dr. Nada brushed on this interesting topic and showed us how our diets affect our weight, immunity, and personality. Participants tried various healthy dishes made with the best quality organic ingredients from the oldest organic farm in Kuwait that was established in 1992. Miss Ms. Budour Algassar demonstrated live how to cook an easy recipe that could replace junk food and everyone including the kids have joined her. The announcement of a list of intriguing workshops was another highlight of the evening. Life changing workshops included organic gardening, healthy cooking, smart school lunch, and many other topics with inspiring speakers from Kuwait and outside like Jumana Alawadhi, a pioneer in organic nutrition as well as many other inspirational activists like nutritionist Jumana Alothman, Zaina Albabtain and Dr. Abeer hamada. Everyone including the kids enjoyed the light cooking demonstration by Chef Paul and Coach Juna, then everyone went to make their own fruit cake with the help of our volunteers. www.welovekuwait.com Bookshop entertained the kids with coloring pages about health and nutrition. They also had healthy snacks courtesy of Holistic Nutrition Pioneer Jumana Alawadhi Participants left not only with motivational thoughts and inspiring stories, but with a healthy dinner box, organic gifts and handpicked collection of nutritional science books.
11 June 2012
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Behbehani Motors Company Launches the New Volkswagen Passat CC in Kuwait Behbehani Motors Company, the exclusive dealer of Volkswagen in Kuwait launched the technically updated and stylish line of sports car in its sedan category, the new 2012 Passat CC, in a press conference held at the Volkswagen showroom at Al Rai. Having enchanted the world in 2009, the four-doorcoupé has yet again sped intothe Kuwait market with a facelift and technical upgrade marking an exceptional impression upon local panel of design and motor experts.Winning acclaim and international accolades for its sleek design fused with innovative technology, the revamped model is a continuation of the legacy of being the first of its kind in the automobile industry to have the rationality of a saloon and an emotional appeal of a sports coupé. The exclusive launch took place in the presence of the senior managementfromboth companies, the dealership and the middle east head office, as well as the local media. Commenting on the occasion, Abdullah Ali, General Manager of Volkswagen, Kuwait said, “With the launch of the revampedPassat CC model, we can effortlesslyconclude that the sedan has crossed over to the luxury class. The stylish coupéispowered by a strong and efficient engine,exquisitely designed that shifts segment boundaries along with uncompromising comfort and safety and added key new features all in all, a choicefor drivers who seek the charm of a coupéwith practicality” Abdullah further added, “The design is reflected in the independent body design through advanced styling and new state-of the-art features such as the Parallel Park Assist inclusive of Park Distance Control, Fatigue Detection that detects waning driver concentration and Light Assist, a camera-based system that analyses light sources occurring in traffic with new alloy wheels giving it more elegance and an overall dynamic image.”
13 June 2012
4 Positive Traits Of Innovative Leaders We Love Behind every great leader is a great team, but there is no great team without a great leader. From setting goals, having a vision, policing enthusiasm and recognizing the strengths and weaknesses of those they guide, we raise our glasses to these innovative leaders who have managed to captain their giant ships through currents thick and thin and for being heroic individuals! The Questioning Leader Howard Schultz It was Howard Schultz who had to convince Starbucks to hire him after he fell in love with coffee, but Starbucks wasn’t convinced by Howard’s idea of turning coffee into a societal symbol. Determined to challenge the traditional approach of cafe retailers in America, he started his own coffee bar called Il Giornale, and later bought over Starbucks for $3.4 million. That was 20 years ago; today Starbucks is a worldwide caffeine fixation worth $19.2 billion. It’s Howard’s ability to take the “Why Not?” attitude and question popular mindsets that drove him to becoming the coffee icon he is today. We admire his courage of not letting conventional thinking or even his own doubts get in the way of his creativity and his dream.
The Compassionate Leader Anita Roddick With every ingredient she used in The Body Shop products, the late Dame Anita Roddick told the story of its origin, of the people behind it and of its importance in consumerism. Under her leadership, The Body Shop was famous for supporting social and environmental causes, community fair trade and for producing their products ethically. She pretty much bottled up human emotions and turned consumers into compassionate users themselves! Anita was also an experimenter, constantly sourcing natural ingredients and thinking up zero waste strategies, which gained The Body Shop a loyal customer base. We admire her ability to be driven by her compassion and spreading awareness through her creative and innovative strategies, whilst becoming one of the world’s most iconic entrepreneurs along the way!
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The Persistent Leader Steve Jobs Persistent leaders never give up despite the hardest of falls, and this was one apparent quality in Steve Jobs, the co-founder and former CEO of Apple. Being forced to leave the company in 1995 didn’t stop him from venturing on to other successes such as NeXT Computer and Pixar. When he rejoined Apple in 1996, he went on to hone the company towards being the most successful brand in the world to date, creating a global cult of Apple users who have made its products crucial tools in their lifestyles and changing the meaning of “an apple a day”! Steve may have also been known for his perfectionist demands, but it was his determination to position his products at the forefront of information technology that made Apple the icon it is today. We admire him for his perseverance, his relentless need to be innovative and for sticking with it till the win.
The Appreciative Leader Eric Schmidt Eric Schmidt was the CEO of Google from 2001 – 2011 and during his run, had helped the company to build the corporate infrastructure needed to support Google’s rapid growth during that decade, earning him a spot on the 50 most important people on the web by PC World. Eric valued human resource and often credited his employees for his success. “Google is run by its culture and not by me,” he said in an interview with theWashington Post. Even with his previous company, Sun Microsystems, it’s been said that he was most proud of the people he hired. We admire him for his appreciation of his employees and for helping to create one of the best working environments on the planet, as proven through the diverse culture and values at Google offices worldwide!
Who are your favorite innovative leaders, and what traits do they possess? We only had room for four, but we’re sure there are hundreds out there who have inspired people with their positive leadership! 15 May 2012
HIND AL-NAHEDH
Connect with Hind:
Social Media Geek
hindrelations@gmail.com Hind Al-Nahedh @Hindrelations Hindrelations.blogspot.com
Time saving Tips for business Start ups As for larger organisations, understanding the importance of Social Media for engaging with their customer has a simple response - employ a dedicated Social Media Officer! However, for small businesses such as sole traders where one person fits all roles, time saving is essential. To join join the conversation when you are already feeling time stretched, this brilliant social media Traffic light concept...and where should you begin? 1. Traffic Lighting - This is a concept I have been drumming into the vast majority of my clients of late. The World of social media can seem overwhelming, so it is important to drill down to where you have a presence, what you do on there are why rather than rashly signing up to every site going and leaving them lacklustre. Taking a step back to research and consider where your customers are hanging out online and and what strategy you can employ to reach them is essential. When you have given yourself this head space you will be able to consider which social media site is:
GREEN - the one where your customers hang out most, and makes most sense to
your marketing strategy. Green = Go! This is the site you should start with. Commit some time to updating it regularly, and read around how other businesses are using this channel for marketing. AMBER - these are the social media tools that could add value to your marketing, but should be considered as your business progresses and you find you have some extra time to commit. RED - Avoid these at start-up stage. These may be sites you could justify to yourself using as marketing tools, but they are not an immediate priority. Ditch them for now and put them in your business plan under 'growth strategy'. 2. Automate Activity - If you can't be online daily, don't let your social media channels die a death just as you have got them going. Use a tool like Tweetdeck, or my personal favourite hootsuite. With these tools you can log in when you get chance and schedule messages to go out through your social media channels at a selected time and date. You can also link your social media activity together using tools like Networked blogs, or the Twitter and Facebook apps on the respective sites. A small warning here though - it's important to not automate ALL of your activity. It's called 'social' media for a reason, so make sure you commit at least some time to live interaction. 3. Finding Content at Your Fingertips - Google Alerts is absolutely your best friend for narrowing down hours of thinking through "what on earth can I post about". Set up Google alerts for key words and phrases around your industry to receive daily, weekly, or 'as it happens' updates showing new web content on the topic. Then follow these links to use them as posts 16 www.citypageskuwait.com
you can comment on via your social media channels. Simples! Whatever you decide to do to save time, don't go for the "I'll just leave it altogether" option. If your business hasn't got a social media strategy it is getting left behind - fact! Every business needs marketing, so think of it as swapping the time you would have spent on another part of offline marketing rather than an extra chore. And if it all becomes too much, consider using the services of a freelancer until you grow big enough to have dedicated marketing staff. I believe this will help many small businesses , and start up individuals with tips and tools needed Stay tuned for next month article and coverage of the first Arabian Social media conference .
Mad Woman at the Airport
Finally
the day had arrived when I would leave for my wonderful vacation!! That night, after months of working in the office, spending weekends in shopping malls, being stuck in traffic jams for countless hours and spending at least as many sweaty hours in the ladies’ gym, I was at long last ready for my well-deserved week full of relaxation, sightseeing, shopping and fun. My suitcase was packed with clothes in various colors for any occasion, my favorite jeans, skirts, tops, shoes, handbags, accessories, cosmetics, and most importantly - more shoes! Having another pair with you can prove handy as you never know when you break the heel of your stiletto walking down the picturesque cobblestone streets in one of those idyllic small villages or in the old town of a large metropolitan city. While heading to the airport, I was excited and confident about how wellprepared I was for the trip. Even for the flight journey, my clothes were functional (no pockets in which I most probably would have stored and forgotten a cosmetic item which would have set off an annoying alarm at the security check in the airport) and elegant at the same time. My boots were practical (easy to remove before and put on after the security check) and with a reasonable length of heels. My passport, airline ticket and a small plastic bag with toiletries were all ready in my handbag and easy to access. While turning into the parking area at the airport I spotted a long row of cars with women and men in them working the horn in various degrees of nervousness. The cacophony of horns didn’t seem to stop and I suspected some unpleasant things were happening somewhere in the car park. Suddenly I spotted a white bundle of dishtashas further away between the cars, hands holding flip-flops and slapping frantically. Agals and keffiyehs were being flung in different directions. I understood that there were some men there, sorting out a disagreement between them through a scuffle. After a few minutes of the spectacle, the bone of contention seemed to have been solved between the participants and the fight club repositioned their flip-flops and disheveled clothing items to the body parts they usually belong to. Shortly after that the
horns fell quiet, the cars started moving and I finally went on to park my car. All the while, I remember admitting to myself that I like the problem-solving methods between men here – you make your point clear to the opposing party right then and there and the two parties work through the situation until the dispute is settled. “How easy is that?” I think, while grabbing my sun glasses, car keys and handbag to exit the car except… Where is my handbag?? I panic and rapidly search the car – nothing! I must have left it at home! I still had enough time to speed home and get back to the airport on time on the condition that I didn’t waste a minute! On my way out of the car park I got cut off by two cars that abruptly stopped in front of me. Their doors were then torn open and the earlier scenario of flip-flop lashing between white dishtashas restarted. Oh, well, obviously the discussion hadn’t gotten over yet! This time I join the horn contest of the cars as I really was in a hurry. I could miss my flight guys! After a quick consideration, I decide to get out of my car and walk towards the commotion. I immediately see the effect of my unconventional action – the frantic movements stopped and several pairs of dark eyes pin me down.”How can we help you, ma’am?” someone asks. “Well, I am terribly sorry to disturb, but, eh... my handbag, I have a flight to catch, but my purse is in the handbag, and, I guess I must have, eh... So I really have to go.” I muttered, not sure that it made anything I said made sense. But I suppose it didn’t have to because without a word the crowd made way to let my car through. Great! Thanks! I ran back to my car, drove out of the car park without daring to glance in the rear mirror. My only worry at this point was that I would be back in the same car park an hour later and I hoped that the quarrel would have been settled by then. Yes, eventually I did make it back in time to catch my flight, and now, while enjoying my lunch in the airplane I am reminded of the kindness and sympathy with which I was treated at the car park. Although I was intruding into an important discussion, I was encouraged to speak out and my problem was taken seriously. What wonderful people we have here! I will miss you, Kuwait.
17 May 2012
Connect with Farah:
FARAH AL-HUMAIDHI
f.alhumaidhi@interiorart.com.kw
Interior Designer
/interior.art.kw @pa_ia
Lighting Lighting is one of the most powerful elements in any given interior space. Ordinary spaces can be transformed into extra ordinary, full of drama and contrast with the added ingredient of light. This element can be manipulated to brighten or dim, highlight or obscure, or to simply create planes of shadow and color. Light can change the ambiance of a room by the switch of a button, in one moment a room can be lit, bright and functional for studying or can be dimmed to offer an intimate space.
Lighting
is usually the one aspect of design that is usually forgotten when planning, while it really should be considered first, that is because lighting is considered to be tangible, something we can feel like a fabric or stone. It is crucial to understand that a little forward planning is essential. First think of the space you are designing, how do you plan to use it? When will you use it and what's the mood you wish to create. Next think about the colors you want to use, the choice of furnishing and finishing and finally the details. To succesfuly light any interior one needs to understand the tools at their disposal. Though there are no fixed rules it is helpful to divide lighting into different elements and to know which tool is best for each purpose. Each lighting type gives its own character to a space and can be adjusted from day to night. There are three basic types of lights. General lighting, it provides an overall brightness. This kind of light is extremely versatile and important for every day use. Placing it on a dimmer will add a flexible element to it.
emphasizing whatever lies in their path.
Secondly we have feature or accent lighting, it creates the highlights; it directs the attention to focal points in a space such as a favourite piece of furniture. Local rather than general, this type of lighting acts as an additional layer to your lighting scheme, accentuating without upsetting the balance.
2- Uplights wash the ceiling with light which is then reflected back into the room in diffused form. These kinds of lighting create a great sense of height if the ceiling is light in color, but if the ceiling is dark the amount of reflected light will be minimal. They need to be above eye level to avoid glare.
Finally we have Task lighting which is designed for specific need, such as reading or food preparation. It provides a strong localized light with its source usually hidden from view to avoid glare. Task lights should be controlled separately leaving you free to adjust the general and feature lighting to suit your mood.
3- Wallwashers are designed to cast light evenly across and down a wall. Wall washers provide a gentle diffused light if fitted with a frosted lens. Wall washers can also become dynamic source of feature lighting when used with a narrow beam. These types of light are mostly used to emphasize surface textures such as a brick wall.
We can sum up the types of lighting tools to about six main tools: down lights, up lights, wall washers, hidden lighting, color and control. You can think of them in terms of inspiring effects they can produces. 1- Down lights are usually recessed into ceilings. As the name suggests they direct lights downwards 18 www.citypageskuwait.com
4- Hidden lighting or what is also known as recessed lighting is usually used to define levels in a ceiling. They are also used in walls and floors when one wants to define a space or a plane. 5- Artificial lighting comes in different colors and tones.
It comes in crisp white, a cool white, warm or as we call it day light and yellow.. of course they also some in all the colors of the rainbow but we are now talking about regular lighting. The choice of light color will always effect the colors you have in a space therefore its always recommended to take the samples of fabric, wood and finished in the room before finalizing the selection. 6- The final tool in any lighting is control. It is always better to plan your lighting and have your lighting system separated onto different circuits so that each element can be individually controlled. Control is the element that would create both atmosphere and change it with a push of a button by transforming a bright room in to a dramatic room. With the tools now at your disposal the simplest space can be easily transformed to be infused with richness and depth. With lighting, dimension is enhanced, structures highlighted, textures exposed and focal point emphasized.
19 June 2012
LANA AL-RESHEED Director of Marketing & PR The Convention Center & Royal Suites Hotel
Connect with Lana: lana@theconventioncenter.com.kw Lana Alresheed @LanaAlresheed
Customer Satisfaction is a Reflection of Employee Satisfaction For most organizations, the goal of improving customer service levels is an article of faith. And so it should be, because there's an overwhelming body of research to show that building customer loyalty has a major impact on profitability. In fact, according to one study — based on 46,000 business-to-business surveys — a "totally satisfied" customer contributes 2.6 times as much revenue as a "somewhat satisfied" customer. Clearly, there are significant benefits to be realized from trying to improve an organization's service/quality. And that's why managers devote so much time and money to training programs that "instruct" employees on the specifics of dealing with customers. What these managers don't understand, however, is that such attempts are largely cosmetic. Real improvements in customer service start with providing superior service and support to the employees themselves. All too often, this misunderstanding results in sending staff through "smile training," issuing edicts to be more courteous, or teaching them how to handle dissatisfied customers. In the meantime, processes and systems don't support front line servers. Irritants and issues that reduce morale are swept aside as excuses. An airline manager attempted to address the problem of declining customer satisfaction by issuing a directive urging staff to smile and be nicer to passengers. A flight attendant's response showed how that manager just didn't get it: "We're smiling in spite of the fact that we're doing our job one, two or three flight attendants short, with equipment that often doesn't work properly and with a product that has deteriorated." Harvard professor and author Rosabeth Moss Kanter likens this type of change-effort to putting lipstick on a bulldog. Rather than deal with an ugly and nasty problem (my apologies to bulldog owners), the manager makes superficial changes and tries to pass them off as real improvements. The result of this cosmetic effort is, as Kanter observes, that "the bulldog's appearance hasn't improved, but now it's really angry." Taking an organization from good to great customer service ultimately depends on the people who provide that service. It can only happen through the volunteer-
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ism — the willingness to go beyond what is merely required — of people who serve on the front lines. Going from ordinary to extraordinary performance happens through the discretionary efforts of front line staff deciding to make the thousands of "moment(s) of truth" (any time a customer interacts with the company in person, by phone, or electronically), they manage every day as positively as they possibly can. This enthusiasm, loyalty, or devotion can't be forced on people. It only happens through a "culture of commitment," where front line people reflect to the outside the intense pride and ownership they are experiencing on the inside. Here are some examples of the research showing the connection between internal and external service: The best predictor of customer satisfaction among workplace attributes is what Vanderbilt professor Roland Rust calls service climate: "Those attributes of overall workplace climate that characterize how wellequipped employees are to deliver customer service, such as the adequacy of resources and equipment and job skills development." For every one percent increase in internal service climate there is a two percent increase in revenue. In cardiac care units where nurses' moods were depressed, patient death rates were four times higher than in comparable units. Cornell's School of Hotel Ad-
ministration found that employees' emotional commitment and sense of identity with the company is a key factor in providing excellent service. A study of call centers conducted by The Radclyffe Group found that "satisfied contact center employees make for satisfied and loyal customers... customers decide whether or not to make future purchasing decisions with a company, or to recommend its services to others, as a direct result of their experiences with a contact center representative... key indicators of contact center representative satisfaction include relationships with co-workers and management, job challenges, and frequency of development or training opportunities... sense of pride with their job and within the overall company."
21 May 2012
Connect with Dalal: dalal@citypageskuwait.com Mars Venus Coaching Kwt @marsvenuskuwait Mars Venus Coaching Kwt
"To accomplish great things we must first dream, then visualize, then plan... believe... act!" --- Alfred A. Montapert
The Secret of Visualization Dear readers, it’s so nice to connect with you once again! Summer is here in Kuwait and it is the season of graduation and success, congratulations to all! This month I would like to address the subject of achieving success. Do you want success? Do you have a plan to achieve life and/or business success? Do you know what you want? Do you know what it looks like? Do you know what it is going to feel like when you achieve it? Have you imagined yourself actually accomplishing your dream? If you answered yes to all of these questions, I congratulate you. If you answered no to any one of the questions, you have come to the right place! As a life and business success coach, many clients come to me yearning for success in their lives. I tell them, success requires a dream and a personal vision attached to it, followed by a plan and a follow through with action and hard work. You really have to know where you are going, to begin to move in that direction. Movement without a clear goal produces muddled action and a waste of time and resources. On the path to success, there is one step that is usually missed or skipped and this is what I would like to discuss with you today -Visualization. One of the most important steps in achieving success is knowing what success looks like, feels like, and tastes like, to you. For example, if you want to be wealthy, what does wealth mean to you? Do you want thousands or millions or more? Image your bank statement with the account balance you want to achieve. What will it feel like to be rich? What will you wear? What will you drive? How will you live? How will you feel? Going through this process is vital. Oftentimes, we may want something in our conscious mind but subconsciously, we are not ready to receive it. This is a result of limiting beliefs deep down in our psyche which do not allow us to go beyond a limited frame resulting with the true reality of our potential becoming masked. Remember, perception always precedes reality. Many of you have heard, embraced, and implemented the teachings of “The Secret” by Rhonda Byrne. Time and time again “The Secret” illustrates the power of the law of attraction. Michael S. Clouse says, “If you can see it in your mind, you can experience it in your life”. Similarly, visualization uses your imagination and mind to create pictures and visual images of what you strive to achieve in your lives. So, if what you think about, you bring about, visualization is the best tool to attract the life you want. Looking at this from a scientific point of view, our subconscious mind is controlling our future condition, be it successful or not. Interestingly, the subconscious state only
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responds to images and emotions. Think about that for a second. What images are you repeating in your mind over and over again? Are they positive images or not? What about the feelings you associate with these images? Are your emotions positive or not? Visualization is an emotional process. When visualizing you must feel happiness and excitement as you attach your images to the experience. Without any feelings associated with the vision, it just isn’t quite as effective. For those of you less familiar with visualizations and have never performed this process, please allow me to guide you with the basic steps. 1. Find a suitable location to perform your visualization. Choose a calm, quiet place where you can relax for a few minutes. Make sure you have a comfortable seat and the lighting is not too bright as you will need to be in a state of relaxation. 2. Close your eyes or focus on an inanimate object. Slow down your breathing by taking long deep breaths for a few minutes until you feel truly relaxed. As you have relaxed, do not control your breathing but just observe your breathing pattern. 3. Start visualizing by focusing on the end result. Focus on what goal you want to achieve. Remember that details are very important. Color of your clothes, the smell of the air, the taste of what you are eating, the feel of the sun or coolness of the breeze. 4. Attach a positive emotional state to the images and vision you create. Embrace the feelings of success. Feel the joy and happiness of achieving your goal. Make your heart jump at the sight of achieving what you truly want and let this felling of happiness envelop you. 5. Create your visualization in the first person. Your vision must be from your viewpoint and not as a person would see you, as in a movie. This is where true feelings appear, as you are the one who is experiencing the moment of success.
6. Allocate the correct amount of time for visualization. Timings for this process vary from person to person. Some experts suggest a time equivalent to your age so, if you are 30 years old, you should visualize for half an hour. I recommend trying it out and getting a feel for a span of time that you are comfortable with in the beginning. Then, slowly, move towards the suggested timing. If you start with 10 to 30 minutes every day or every other day for visualizing your goal this should be sufficient. If you are having difficulty visualizing, you may want to use a vision board. John Assaraf champions the use of vision boards and has proven their effectiveness. This method is particularly effective in assisting those with lesser experience in visualization by allowing them to create images and emotions of what they would like to achieve. The steps to creating a vision board are very simple. First cut out pictures from magazines, photos, etc, ... associated with the life you want or the goals you would like to achieve. Take these pictures and assemble them together on a board in a collage. Make sure to place the board somewhere you can easily see and access to enable you to observe it during the visualization process. The vision board is an excellent tool in evoking emotional responses and assisting you in the visualization process. Dear readers, visualization is a very powerful tool but it is only one part of the success process. Planning and implementation must parallel your visualizations. Jim Carey shares his viewpoint on the subject by saying, "Visualization works, if you work hard." The power of visualization is great and is a vital step to putting you in the right frame of mind by creating a deep belief to allow you to achieve your dream. I wish you the best of luck in creating visions of your amazing future. If you would like more insight surrounding this subject, please feel free to contact me with your questions, queries, stories, or comments. I would love to hear from you!
DALAL AL-JANAIE Mars Venus Coaching, Kuwait
ان أعظم اكتشاف حلياتي هو أن االنسان ميكن أن يغير حياته اذا ما استطاع أن يغير اجتاهاته العقلية. ---وليام جيمس
السر في التصور أعزائي القراء مرحبا بكم في لقائنا املتجدد ،و يسعدني أن ألتقي بكم مرة أخرى في شهر النجاح و التخرج .موضوع هذا الشهر يتمحور حول ضمان حتقيق النجاح .و هنا أطرح عليكم األسئلة التالية ،هل ترغبون بالنجاح في حياتكم اليومية و العملية؟ هل لديكم خطط حلياتكم و أعمالكم؟ ماذا تريدون أن تصبحوا في املستقبل؟ هل تستطيعون وصف أوضاعكم املادية و املعنوية بالنسبة ألحالمكم التي تريدون أن حتققوها؟ ما هي األحاسيس التي تتوقعون أن تشعروا بها عند حتقيق أمانيكم؟ فمن خبرتي كمدربة للحياة و إلدارة األعمال ،لقد تعاملت مع الكثير من األشخاص الطموحني و الراغبني في النجاح في حياتهم ،فكنت أقول لهم بأن النجاح يتطلب وجود حلم لديهم يرغبون بتحقيقه ،مع تصور كامل لهذا احللم و خطة مدروسة و مدعمة باألهداف تضمن حتقيقها مع القدرة على العمل اجلاد على تنفيذها ،جميع هذه الشروط يجب توافرها لتجنب إهدار املال و الوقت. و لكن تظل هناك أمور جوهرية إلجناح مشاريعهم و تكمن في قدرتهم على تصور و تخيل حتقيق هذه املشاريع مع اإلحساس بحالوة النجاح و املشاعر املصاحبة لها من فرح و سرور و غيره من املشاعر اجلميلة و ذلك قبل البدء باملشروع و أثناء تنفيذه. فعملية التصور لتحقيق األحالم تعتبر فاشلة بدون تصور األحاسيس املصاحبة لها و الناجتة عن تخيل حتقيقها ،حيث أن هذه التصورات و املشاعر لها إمكانية و قدرة عجيبة على حتفيز النفس البشرية باليقني بقدرتكم على حتقيق أحالمكم وجدانيا ،و جتهيزكم ملواجهة العقبات التي قد تعرقل جناح تنفيذ مشاريعكم و أحالمكم مستقبليا .فمثال اذا كنتم ترغبون بالغنى فتخيلوا أنفسكم تعيشون عيشة األثرياء و لديكم حسابات و أرصدة في البنوك ،وغيرها من األمور املتعلقة بالغنى و الثراء. هذا التصور الفعال ألحالمكم ممكن أن تكتسبونه بزيادة الوعي بقدراتكم ،و باإلميان بأهميتكم و حقكم في هذه احلياة ،و بثقتكم في أنفسكم على إجناز املهام .فكلما كان فكركم متفتحا للخيارات التي من املمكن أن حتققونها في املستقبل ،فسوف تسنح لكم القدرة على أن حتلموا باألماني الكبيرة التي كنتم تعتبرونها من املستحيالت ،مما ميكنكم على أن تتصوروها قبل حدوثها ،فيحفزكم ذلك نفسيا على حتقيقها. في كثير من األحيان قد يتسبب الناس ألنفسهم باحلد من طموحاتهم و تقليل آمالهم عندما يضعون أحالمهم في إطار ضيق ،بسبب أفكارهم املترسخة في عقولهم و التي ال تسمح لهم باألحالم الكبيرة من باب أنهم غير جديرين بذلك أو ليس لديهم اإلمكانيات لتحقيقها .هذه العراقيل ال تتيح لهم الفرصة لتصور أحالم كبيرة ،فال تستطيع عقولهم على تصورها .فاذا كنتم تشعرون باستحالة أن تصبحوا أغنياء أو مشاهير أو غيره من األمور ،فإن فرصتكم بالنجاح في هذه األمور ضئيلة جدا ألنكم قد حكمتم على أنفسكم مسبقا بالفشل .فحينما 23 May 2012
ال تستطيعون أن حتلموا باآلمال الكبيرة فإنكم ال تستطيعون أن تتخيلوها و بالتالي فإنكم تقللون من فرص حتقيقها واقعيا .ففي مرحلة التصور ألحالمكم حتتاجون الى الغوص داخل أعماق نفوسكم ملعرفة احلواجز التي حتد من تخيلكم لألحالم و اآلمال الكبيرة و التي متنعكم من الشعور و اإلحساس بفرحة و حالوة حتقيقها .فعليكم تخطي األفكار احملبطة في نفوسكم و التي تعيق من عملية تصور حتقيق مشاريعكم. هناك الكثيرون قد قرأوا كتاب السر للمؤلفة راندة بيرن و التي أوضحت مفهوم التصور عن طريق شرح نظرية اجلذب لألمور .فالنظرية تؤكد أيضا بأن الذين يستطيعون تصور رغباتهم في عقولهم و وجدانهم ،فسوف يتمكنون من رؤيتها تتحقق أمام أعينهم في املستقبل .إن قانون اجلذب يحتوي ضمنيا على عملية التصور خملتلف األمور و يعتبر أفضل أداة لتحقيق األحالم .و مبا أن الالوعي لدينا يسيطر على ظروف مستقبلنا ,و يتأثر فقط بالصور و األحاسيس ,فإننا بتكرار تصورنا ألحالمنا مصطحبا مع األحسايس الرائعة لها ,فإننا نعطيها الفرصة لتتحقق في املستقبل. لتمكني أنفسكم من التصور واإلحساس بتحقيق أحالمكم عليكم بالقيام بالتالي -: 1أوجدوا ألنفسكم مكان هادىء خافت االضاءة. 2أغمضوا أعينكم أو ركزوا بصركم على شيء ما ،وتنفسوا بعمق مع اإلسترخاء. 3ابدؤوا بتصور أحالمكم عن طريق تخيل أنفسكمبعد أن مت حتقيقها ،مع التركيز على التفاصيل الصغيرة لألجواء املصاحبة لها مثل ألوان مالبسكم، وإحساسكم بالشمس أو برودة تيار الهواء ،و رائحة العطر املعبقة ،و غيره من األمور. 4أظهروا أحاسيسكم املصاحبة لتحقيق أحالمكممثل الشعور بالبهجة و السعادة.
5تصوروا أنفسكم على أنكم محور هذا اخليال منمنظوركم الشخصي . 6كرروا عملية تصور أحالمكم يوميا أو مرة بني كلحني ،بفترة زمنية تعادل أعماركم أو من 10-30دقيقة . أما بالنسبة للذين يجدون صعوبة في عملية تصور أحالمهم ،فيقول املتخصص جون أسراف أنه ميكنهم االستعانة باللوحة املرئية ،و ذلك من خالل البحث عن الرسومات و الصور احلية و املوجودة باجملالت و الصور الفوتوغرافية أو غيرها ،و التي تعبر عن أحالمهم .و قص ولزق الصور اخملتارة على لوحة .وتعليقها مبكان مناسب يسمح لهم برؤيتها يوميا .ثم البدء بعملية التصور لألحالم السابق شرحها. أعزائي القراء ،بالرغم من كون عملية التصور لألحالم ضرورية جدا و أداة فعالة لتجهيز العقل على استيعاب مقدرته على اجناز العمل املطلوب منه ،أال أن األحالم حتتاج الى أهداف وخطط و مثابرة على العمل .يقول املمثل الشهيرجيم كيري (تصوري املسبق ألحالمي يكون فعال عندما يعقبه عمل جاد ) .فعملية التصور للرغبات و األحالم تعتبر أولى اخلطوات باجتاه النجاح ،ثم تأتي بعدها باقي اخلطوات اإلدارية. أمتنى لكم التوفيق في حياتكم اليومية و العملية و يسعدني التواصل معكم .للمشاركة معي بخبراتكم و أفكاركم و استفساراتكم فإنه ميكنكم التواصل معي.
An Arabic Raya of Sunshine Originally named Rana Alamuddin, the actress now known as Raya Meddine has benefitted from a lifetime of travel. Her father was a diplomat and she has lived in eight different countries, learning to speak fluently in Arabic, English, French, Italian and Spanish along the way. Raya is an acclaimed actress and a published writer, and has appeared in a variety of films and TV series including a principal role in almost 100 episodes of top American soap “The Young and the Restless” and, more recently, in the role of Annesha in the Hollywood blockbuster movie “Sex and the City 2”. CityPages caught up with Raya for this exclusive interview...
The first question that comes to anyone’s mind is obviously about the change of your name from Rana Alamuddin to Raya Meddine? What was the reason behind that? It’s actually a funny story. When I first arrived in L.A. my manager was sending me to auditions for Spanish and Latina roles because I speak and look Spanish. But the problem with that was that “rana” in Spanish means “frog” and it started bothering me after a while! I didn’t want to steer too far away from my original name so I just replaced Rana with Raya. As for my family name, the first time I was in Hollywood was not very long after 9/11. Stereotyping and prejudice against Arabs was at its peak and I didn’t want the industry to label me with “terrorist” roles or clichés of the “oppressed Arab woman” because of my family name. So I just shortened it to Meddine. Of course, I’m very proud of my heritage and in the Middle East I’m still known as Rana Alamuddin.
As one of the very few Arab actresses in Hollywood, how do you rate such an experience? I believe I’m the first Arab actress to have left her country to pursue a career in Hollywood. It’s been a great challenge and a wonderful journey of self-discovery all at the same time. Starting out is especially difficult given the vastly competitive industry and the unbelievable amount of work you need to do, both as an artist and as a human being. But I have to say it’s been a life-changing experience in which I’ve gathered strength, self-knowledge and clarity. I’m very happy with what I’ve done so far and very much look forward to what’s ahead.
What can you tell us about your childhood memories? I’ve been very blessed. My father was a diplomat and my mother an anthropologist so, along with my brother and sister, we spent our childhood and teenage years travelling from one country to the next. We lived in the United States as well as Tunisia, Yemen, Canada, Italy, Oman and Jordan. Very early on, a sense of world belonging, adventure and openness defined what life would be for me. I picked up many languages easily, felt like a citizen of the world and learned how to embrace 24 www.citypageskuwait.com
differences in cultures and eccentricities in individuals without prejudice. I feel so incredibly lucky to have had that kind of upbringing. And my parents were wonderful at instilling in us both a sense of pride in our Arab heritage as well as an open-mind to the infinite possibilities of the world.
What did you study? I went to French schools and then studied Communication Arts (Radio/TV/Film) at the Lebanese American University in Beirut. That’s where I consolidated my desire to become an actress and a writer.
Did you always wanted to be an Actress? I had been acting all my life ... even before I knew it. Performing commercials in our garden for my parents; doing the craziest and funniest impersonations for a living room filled with adults… I had a very deep imagination and was quite inclined and fearless about expressing my emotions. Let’s say shyness is definitely not an attribute of mine! I’m not sure anyone specific inspired me to become an actress but I do remember a moment when I was five years old. We lived in Yemen at the time and I was watching a black-and-white Egyptian movie. The lead actress was crying her heart out and I clearly remember thinking that when I’d grow up I wanted to cry like that too and not be afraid of showing my emotions… I guess I’ve always felt the need to be connected with my feelings and to express them without censorship. I find that liberating. I would suffocate otherwise.
How were you selected for a leading role in the American soap opera “The Young and The Restless”, and how was the experience? Like every other project in Hollywood, unless you’re an A-list celebrity you have to audition for a part. They were looking for a European woman to play the part of a sophisticated art consultant. My manager told the casting director that I spoke French, Italian and Spanish and that she should see me. I auditioned three times over a month and ended up booking the part. It was a wonderful experience on many levels. First of all, the Young and the Restless is considered to be the number one soap opera in the US and has been running for over thirty years, so it was
Rana Alamuddin a.k.a Raya Meddine 25 May 2012
amazing to be part of this huge pop-culture machine with inconceivably loyal fans. After I left the show, I was moved to tears by the heart-warming fan letters and gifts I had received. Another highlight for me was working with renowned soap actor Eric Braeden, who played my husband on the show. My own father had passed away just the year before and Eric became not just a dear friend but somewhat of a father figure and protector for me at that time.
Which of the roles you have played has been your favourite so far? It’s hard to say because every part and every project brings something new to your life, to your growth and to your understanding of yourself. I have to say that playing the female lead in “To Hell with Meryl Streep”, directed by Nidal Al Achkar, was one of the most fulfilling experiences for me on a creative level. She is a brilliant, iconic woman and had a deep impact on me. Also having the chance to star alongside my husband Elie Karam in both the Arabic and French versions of the play in Beirut and Paris was an unforgettable experience that brought me so much joy and trust in acting. More recently, working on “Sex and the City 2”, although in a smaller part, was very fulfilling and exciting.
What are your future goals? I am currently writing my first feature film, which is about an Arab female action hero. It will be a USMiddle Eastern co-production filming in both parts of the world, and is a very exciting project in which I’m very involved. I’m also open and looking forward to doing more films, not just in Hollywood but all over the Middle East. I want to collaborate with talented writers, directors and producers in Lebanon, Palestine, Jordan, Egypt and the Arab Gulf, whilst also keeping my eyes on Europe. The fact that I’ve lived all over the world and speak many languages makes it hard for me to isolate myself in a bubble. I want to do more varied and adventurous work; to explore beyond safe
limits. I’m very much looking forward to that. On a more personal note, my husband and I are expecting our first baby soon, so that’s my favourite future goal by far!
What can you tell us about your experience in “Sex and The City 2”? It was a phenomenal experience on all levels. First of all, I’d been an obsessive fan of the Sex and the City TV series for years, meaning that I’ve watched every episode of every season several times, and that I know many of the dialogues by heart. So when I read they were looking for an Arab actress I immediately told my agent I was interested in auditioning. They were casting in NYC and London only, and not in L.A., so I was asked to put myself on tape and email it. That’s what I did, and I ended up being hired just off the tape. I never met the producers or director or cast members until my arrival in Morocco for the shoot. It was simply meant to be. The character of Annesha was one I related to and loved right away. I thought it was a wonderful representation of a modern Arab woman who is proud of her heritage and identity and is open to western culture at the same time. The character was classy yet playful, real yet unpredictable. What a woman is! I found it to be a positive image of Arab women in an American blockbuster and was happy to be part of that. We filmed in Morocco because production wasn’t allowed to shoot in Abu Dhabi (where the story actually takes place). It was heaven to be in Marrakech for three weeks, to discover this magical enchanting city and spend time with the girls, their children, the director and the producer. I have to say they are some of the classiest, most creative and kind people I’ve ever worked with.
What was the nature of your role in the movie “Al Bosta”? I played the role of Isabelle, a young journalist who’s striving for career fulfilment and love but ends up without either one.
What are the differences between Hollywood movies and movies made in the Middle East? 26 www.citypageskuwait.com
Many things. Budget, for one. As you know, there’s a lot of money poured into Hollywood films so development, pre-production, production and post-production happen at the highest levels of professionalism and expertise. Hollywood has been mastering the business of cinema for decades. Middle Eastern cinema, on the other hand, is in its infancy and it would be unfair to make a comparison. There is a wonderful pool of brilliant talent, and some beautiful films have recently emerged from the Middle East but, generally speaking, most artists have limited resources and opportunities. That being said, things are shifting dramatically: thanks to prominent film festivals and hefty deals between production companies, there is a lot of interest and funding available in the Arab Gulf to support a very healthy and innovative movie industry. I believe that,if we merge our artists with our investors, we will be very successful.
What do you believe to be your biggest achievement so far? That’s a very hard question to break down. I don’t see a specific moment or project or decision I made to be a better achievement than any other. I feel that having fought for the freedom to be my true self without fear or apologies has been my biggest achievement. And that includes my career choices, artistic choices, the way I choose to live my life and the man I’ve chosen as my life partner. Unfortunately, most Arab women have been raised to “people-please”, whether it’s pleasing their parents, their relatives, their community, their society or a man. That has been very detrimental in suppressing young women’s sense of confidence and empowerment in themselves. I feel that, in order to have a healthy striving society, there needs to be room for free, empowered women who are not punished for living out their true potential.
What can we expect from you in the near future? More parts for me in films around the world, as well as my own film, writing and artistic projects. It’s so important to keep generating your own projects and to not wait for other people to offer you jobs.
How often do you travel home to Lebanon? I was in Lebanon this past September. I hadn’t been there in three years so I was yearning to reconnect with my roots, my ancestors and my country. It was simply magical to rediscover what a rich, eclectic and poetic country I belong to. I was welcomed with so much love and appreciation, that it truly filled my heart with joy.
What message do you have for your fans in Kuwait? Know who you are. Embrace who you are. Love who you are. Never be afraid of what others think of you or tell you that you can’t do. You can create the reality you want for yourself.
Do you have a message for us at CityPages? Keep up your good work, always aspiring to reach new heights and break through old boundaries.
27 May 2012
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DR. NAZIA NAUSHEEN
Drink plenty of water this summer What’s the first thing that comes to our minds, the moment we think of summer? Sweat. And lots of sweat! While we may opt to wear loose cotton clothing to keep the heat from getting to us during the summers, there is no denying the perspiration or sweat as most of us call it. But sweating is good! It helps rid the body of toxins Sure, sweating is good and it does help to rid the body of its toxins. But at the same time it results in the body losing precious water as sweat mainly contains water and other vital minerals such as potassium, sodium, copper, calcium and so on, which are needed by the body for its normal functioning. So, as you can see that while sweating has its pro’s, it has its cons too! The average normal human body temperature is about 98.6 degrees Fahrenheit. This is the temperature at which the body is comfortable and wants to stay. When the weather gets above 100 degrees Fahrenheit, the only way for the body to cool itself and stay at 98.6 degrees is to sweat. Sweating is effective in keeping the body at its normal temperature, but the body has to have plenty of water to produce sweat. When your body runs out of water, you can overheat quickly. Your body produces about half a gallon of sweat every hour in a hot environment, and unless you are drinking water at the same rate that you are losing it, you will dehydrate and stop sweating. High humidity also can cause the body to overheat because it prevents sweat from evaporating. If body temperature rises to 106 degrees, heat stroke can occur. Heat stroke is a life-threatening situation and medical treatment is required to prevent brain damage or even death. Death can occur in as little as 30 minutes.
Children also can suffer from heat stroke if they are left in a hot car. Do not leave a child (or a pet) inside of a parked car for any length of time. The temperature inside a car can reach more than 140 degrees in as little as 15 minutes and leaving a window cracked does not help. Luckily, heat stroke can be prevented by drinking a lot of fluids before and during activity that involves exposure to extreme heat. Even if your child doesn’t say he or she is thirsty, they still should drink because usually by the time you’re thirsty you’re already dehydrated. Caffeinated drinks should be avoided because they can cause dehydration. Dress your child in lightweight, loose fitting, lightcolored clothing. Try to schedule outdoor activities for cooler times of the day (morning or evening). Have your child play in shaded areas. On very hot, humid days, try to spend as much time indoors as possible. If your child appears to be suffering from heat stroke, seek emergency medical attention if they’re dizzy or unconscious. The first thing you need to do is cool your child down. Take them indoors and have them drink water if they’re not unconscious. Soak your child’s entire body in cool water or give your child a sponge bath using cool water. Apply ice packs to the head, neck, armpits and groin.
Simple ways to increase our water intake are by opting for foods with high water content such as: Leafy green vegetables – Lettuce, spinach, cabbage and radish.
l
l Watermelons are a huge favorite during the summers and rightly so, as they contain a high water content owing to the fact that almost 90% of the watermelon is water! Melons too are a great source of high water content food, during summer. l Tomatoes are also an excellent choice when it comes to foods with high water content. l Fruits too are an excellent high water content food choice, especially apples and citrus fruits (sweet lemon, orange). l Coconut water is another excellent summer beverage, as it is isotonic in nature. In layman’s term it means that coconut water contains similar vital minerals, which are lost due to sweat and urine.
Symptoms of heat stroke include red, hot dry skin, rapid heart rate, dizziness and confusion. The skin becomes red and hot because the skin blood vessels expand to try to release heat. Dizziness and confusion occur because high body temperature affects the brain. A person suffering from heat stroke also might have nausea, fast breathing and abdominal pain. Heat stroke can occur whenever the body is exposed to extreme temperatures. Children are especially prone to suffer when temperatures rise. When playing outside, children should drink plenty of liquids to ensure their body can stay cool.
29 May 2012
Dr. Mike, Dr. Bonnie and Dr. Jasem
Wellness, Fitness and Obesity Consultants, Hawally (6504-4125)
A science-based monthly column based upon the U. S. National Institute of Health ‘Clinical Guidelines on the Treatment of Overweight and Obesity’
Lighten Up Kuwait© - 2012
With the New Science of Weight Control© Let’s Make A Diet! Getting Started A Formula for Success! 1. You must understand the problem 2. You must have a plan for dealing with the problem 3. You must then follow the plan! I know this to be a successful formula. Over the years I have witnessed many thousands of patients achieve permanent control over their weight problem with this simple formula.
Science Based Fact Your heredity hormonesdecide if youcan gain weight. Your choice of foods determines if youwill gain weight! This is true but it is a mistake to under-play the role of personal choices. In the final analysis, it was your choice to eat sugar, oil, bread, chocolates, etc., and sit without exercising which together determined how much weight you gained. Tonya was a frustrated 26-year-old patient. “Dr. Green, my friends and I eat the very same foods and do the same form of exercise. We are all about the same height, but they weigh less than 57 kilograms. I have not weighed that since I was twelve years old. I’ve always had a weight problem and they never had one. Why?” In Tonya’s case the environment is the same, the personal food choices are the same, but heredity overpowers both causing obesity for Tonya and thinness for her friends. It is not fair, but we all know life is seldom fair. The bad news for Tonya is that her heredity is very strong. The good news is that when Tonya finally understood her weight problem she wasfinally able to gain control.
Science Based Fact The sooner you understand and accept you own problem, the sooner you will be able to control your problem.
Understanding the Words One of the major recurring problems with physicians who treat weight issues, even university obesity researchers,refuseto correct the meaning of the words they use with patients.
Science Based Fact If the vocabulary is wrong, the diet can never be right. Two studies published in the May 2003 issue of the New England Journal of Medicineused confusing words in an article pertaining to a high fat, high protein diet and a low fat, high carbohydrate diet. News articles repeated their mistakes whenthey used the term carbohydrate without telling us if they meant processed carbohydrate or unprocessed carbohydrate. 30 www.citypageskuwait.com
Why is this important? The correct use of words is very important. There is a huge difference between the meaning and implications of these two very different terms. For example, a large body of science based-evidence tells us that processed carbohydrates: • • • • • •
Stimulate hunger Build fat easily Cause overweight and obesity Oppose weight loss Promote disease Push the wrong hormone buttons.
On the other hand, unprocessed carbohydrates: • Do not stimulate hunger • Do not build fat easily • Actually aid weight loss • Push the right hormone buttons. Clearly then, unprocessed carbohydrates(fruits& vegetables) are the goodguys, and processed carbohydrates (sugar, candy, most bread, pasta, cake, most cereals) are the bad guys. Obviously no legitimate comparisons can be made between weight loss diets without carefully making adefinite distinction between these two very different terms.
Science Based Fact You cannot be successful managing your weight problem unless youMean What You Say, and Say What You Mean. Famous physicians constantly mis-use dietary terminology! They all do it. Bestsellingauthors offer no protection whatever from this common and confusing error. Fred was a 44-year-old government lawyer. I could always count on him to ask goodquestions. “Dr. Green, I am confused. Which diet is best, the high carbohydrate diet, the high protein diet, or the high fat diet?” This is really agreat question that everyone asks. In order to answer clearly and accurately we must first answer another question! Precisely what is meant by: • The word diet • The word carbohydrate • The word fat • The word protein
Definition #1 Diet: The word diet comes from the Greek language and means AWay of Life.
However, in everyday American English it has come to mean a weight reducing regimen, as in the Sonoma Diet®, the Abs Diet®, Atkins® Diet, the Pritikin® Diet, the DeanOrnish® Diet, the Mayo Clinic® Diet, the Duke University® Diet, and the South Beach® Diet. The original Greek meaning of diet conveys a very powerful idea. In order to be healthy and happy for a lifetime one must have a diet for … a lifetime!
Definition #4 Unprocessed carbohydrates (good guys) are the carbohydrates in whole fruits, vegetables, seeds, nuts, grains etc. in their natural state just as they appear in nature, or just as they come from the farmer’s field. So long as carbohydrates are unprocessed, they retain their tough outer coating of cellulose and bran, as well as their full complement of vitamins and minerals. This natural configuration:
Definition #2
• Slows digestion and absorption
Carbohydrate: The word carbohydrate has a very
• Prevents fat storage and weight gain
specific meaning in biochemistry. This formal meaning is excessivelycomplicated for this article and is useful only for theprofessional chemist. In general, sugars built in plants from sunlight and carbon dioxide arecalled carbohydrates or starches. Glycogen is the name given to sugars stored within animals. Most commonly in plants the sugars are chemically stuck together in chains like pearls on a string.
Definition #3 The terms simple and complex carbohydrate, in reality, have no meaning at all. Technically, carbohydrates are classified as monosaccharaides (single sugars), disaccharides (double sugars), tri-saccharides (triple sugars), polysaccharides (many sugars), and heterosaccharides (mixed sugars). No science-based authority or dictionary defines a simple or complex carbohydrate. These terms are confusing, mean differing things to different authors, and should be avoidedespecially when discussing dieting for weight loss.
• Will not cause insulin resistance • Will not cause abdominal obesity and associated diseases.
will be digested and absorbed • The more insulin will be produced • The more abdominal fat will be built and stored
Definition #6 Abdominal Obesity is fat storage inside the abdominal wall and is associated with diets rich in processed carbohydrates. Abdominal obesity causes insulin resistance (beginning of diabetes), hypertension (high blood pressure), adult onset diabetes, heart disease, strokes, some forms of cancer and early death!
Definition #7
Definition #5 Processed carbohydrates (bad guys) are un-processed carbohydrates after they have been modified by milling, grinding, cooking, juicing, etc. Examples of processed carbohydrates are: • Sugar (processed from beets or cane) • Honey (nectar, processed by the bees) • Corn syrup • High fructose sweeteners • Milled and ground grains and their products including bread, cookies, pasta, bagels, pancakes, corn chips, corn bread and cereals, (excepting 100% bran). The milling and grinding of grains disrupts the protective natural architectural structure of the grain and fragments the internal starch (sugar) chains into smaller starch (sugar) units allowing speedy digestion and absorption, which • Increases hunger hormones •Delays hormones that make you feel full • Promotes rapid sugar absorption • Promotes insulin resistance • Promotes fat building • Promotes fat storage, especially in the abdominal region. For our purposes then, the major difference between processed and unprocessed carbohydrate is the amount of processing that has occurred. This is an important concept because the more processing that occurs: • The more the natural packaging (fiber) surrounding the sugar chains will be disrupted • The smaller the starch (sugar) particles will ultimately be • The faster the starch (sugar)
Insulin resistance (the cause of adult diabetes) is a condition wherein insulin becomes less and less effective thus requiring more and more insulin to do the same job. Insulin resistance iscaused by diets rich in processed carbohydrates.
Science Based Fact The more processing the carbohydrate has undergone, the faster the digestion and absorption. Repetitive ingestion of processed carbohydrates is closely associated with The Metabolic Syndrome: insulin resistance, abdominal obesity, hypertension, elevated blood fats and heart disease. Ed was a 26-year-old unmarried lawyer who presented to my office with new onset stress, fatigue, thirst, frequent urination and difficulty controlling his weight. Prior to law school Ed had been an athlete, playing college level football, baseball and golf. Fitness was a life long passion and though work was putting serious demands on his time, he still lifted weights for an hour, two days each week, and ran one hour, two to three days weekly. On presentation: A fasting blood sugar of over 200 with symptoms of new onset fatigue, thirst, and frequent urination was sufficient to diagnosis Ed as a new diabetic. And if we consider that his father was also a diabetic we can add validity to the diagnosis. Recall that diabetes is very strongly hereditary. Ed’s BMI of 30.16 indicates that he is also obese. His waist, having increased from 32” to 36” indicates abdominal obesity, which tells us that he also has insulin resistance, which explains his metabolic syndrome; that is, his diabetes, hypertension, and elevated cholesterol. Metabolic syndrome is a strong predictor of heart disease, cancer, stroke and early death! Ed’s dietary history was very interesting indeed. He reported frequently skipping breakfast and lunch to save calories. Prior to every work-out he ate a power bar and drank a power drink. Both products are popular with weight lifters and are readily available for purchase in fitness facilities. On examination of the labels of these products, what do you think we found? Find out next month as we continue to Make A Diet! 31 May 2012
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Benefits of Tomatoes Tomatoes! They’re sweet, juicy, and delicious. Everyone knows they are good for you, right? Uh, yeah, sure. Does everyone know specifically why tomatoes are a healthful food? Ummm… They have vitamin C? They’re low in calories? They’re fatfree? Yes, yes, and yes, but that’s not all! Let’s look at what makes the tomato an excellent healthy choice. One serving of red, ripe, raw tomatoes (one cup or 150 grams) is a good source of Vitamins A, C, K, folate and potassium. Tomatoes are naturally low in sodium, saturated fat, cholesterol, and calories. Tomatoes also provide thiamin, niacin, vitamin B6, magnesium, phosphorus and copper, all of which are necessary for good health. On top of that, one serving of tomatoes gives you 2 grams of fiber, which is 7% of the daily recommended amount. Tomatoes also have a relatively high water content, which makes them a filling food. In general eating plenty of fruits and vegetables, including tomatoes, confers protection against high blood pressure, high cholesterol, strokes, and heart disease. One tomato packs one powerful punch of nutrition, but there’s much more! Healthy Skin
helps to regulate blood sugar.
Tomatoes make your skin look great. Beta-carotene, also found in carrots and sweet potatoes, helps protect skin against sun damage. Tomatoes’ lycopene also makes skin less sensitive to UV light damage, a leading cause of fine lines and wrinkles.
Vision
Strong Bones Tomatoes build strong bones.The vitamin K and calcium in tomatoes are both very good for strengthening and repairing bones. Lycopene also has been shown to improve bone mass, which is a great way to fight osteoporosis.
Fight Cancer Tomatoes are a natural cancer fighter. Lycopene (again!) can reduce the risk of several cancers, including prostate, cervical, mouth, pharynx, throat, esophagus, stomach, colon, rectal, prostate and ovarian cancer. Tomatoes’ antioxidants (vitamins A and C) fight the free radicals which can cause cell damage.
Blood Sugar Tomatoes can keep your blood sugar in balance. Tomatoes are a very good source of chromium, which
Tomatoes can improve your vision. The vitamin A that tomatoes provide can improve vision and help prevent night blindness. Recent research shows that consuming tomatoes may help reduce the risk of macular degeneration, a serious and irreversible eye condition.
Hair Tomatoes will even make your hair look better.The vitamin A found in tomatoes works to make hair strong and shiny. (Sorry, tomatoes cannot help much with thinning hair—but they will make the hair you have look better!)
Prevent Kidney Stones and Gallstones Tomatoes can help prevent kidney stones and gallstones. Some studies suggest that kidney and gall stones are less likely to form in people who eat tomatoes without the seeds.
matoes may be a pain-buster. Tomatoes are high in bioflavonoids and carotenoids, which are known antiinflammatory agents. Chronic pain often involves chronic inflammation, so attacking the inflammation is a good way to fight the chronic pain. (Many commercial drugs that fight pain are actually anti-inflammatory drugs.)
Loose Weight Tomatoes can help you lose weight. If you are on a sensible diet and exercise plan, build lots of tomatoes into your everyday eating. They make a great snack and can be used to “bulk up” salads, casseroles, sandwiches and other meals. Because tomatoes contain lots of water and fiber, they are what Weight Watchers calls a “filling food,” one of those foods that fills you up fast without adding a lot of calories or fat.
Chronic Pain Tomatoes can reduce chronic pain. If you are one of the millions of people who deal with mild to moderte chronic pain (such as from arthritis or back pain), to33 May 2012
AYESHAH AL-HUMAIDHI
Wild Animals as Pets; I Think Not Wild animals being presented as gifts to royalty has a long history in the Arab World. Amirs and Kings have always possessed private collections and many zoos in the area began with donations from these very collections. Unfortunately, in the recent past, we have seen a growing trend of wild animals being kept as pets by citizens of this country. It is an extremely disturbing and dangerous trend, not to mention very unethical.
In
addition to pet ownership on the rise in Kuwait, wild animal ownership is too. On any day of the week, one can spot a young man racing down the Gulf Road on his motorcycle with a monkey on his back, or someone walking their cheetah on a leash along the seaside. Not only are these actions highly dangerous, but they question the moral fabric of our society. In December 2009, I got a call from the Royal Animal Hospital stating that an individual had come in with 3 newborn Striped Hyenas. I quickly learned that these
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babies were stolen from a den in Yemen, sold illegally in Saudi Arabia than smuggled across the border into Kuwait. When asked what his intentions were of owning these hyenas, he said he wanted to cross breed them with dogs and sell them. The hair on the back of my neck stood on end. What has happened to our culture and our values that someone would think this is alright? Fortunately or unfortunately for these hyenas, this man did not know how to care for them and by the time he brought them into the veterinary clinic, they were severely dehydrated and hypothermic and he could
not afford the necessary medical treatment. I was able to talk him into surrendering the poor creatures. One cub died at the clinic before he had an opportunity to reach my house but the two little girls arrived within a couple hours. One cub did not survive the night but the last little one let us know with her extremely loud call for milk that she was not giving up and she fought for her life. After a couple days when it was apparent she was going to survive, we decided to name her. After
raided when the mother is out looking for food, you mothers out there please take a moment to imagine the emotional anguish these mothers experience when they come back and find their babies gone. We know that animals are sentient beings and you only have to watch a mother dog protect her pups to know their maternal instinct is extremely strong. The idea that we would torture an animal for our personal gratification is sickening and tells of the ills in our society. And finally, many of these species are endangered. The Cheetah is one such species and with each one we steal out of the wild translates into one less animal that can possibly breed to help the species survive. Our acts are destroying the environment around us and we will suffer in turn. some thought, we named her “Ayana” which means beautiful flower in Swahili. If you have set eyes on a Striped Hyena, you know that beautiful isn’t really an apt description of their physical appearance but her spirit was exactly that. Ayana stayed in our home for 4 months while we bottle fed her, cared for her and loved her. We watched her personality bloom as she discovered how strong her jaws were, how loud her voice was and that it was great fun to hide under the grill cover by the back door and scare the life out of people as they walked by. Although Ayana was completely imprinted on humans having been hand raised by one, socially raised by a pack of 5 dogs (she even sat on command for a treat and walked on leash) as she reached her 3 month birthday, it was clear that despite all our love, this animal was quickly becoming unsafe to be kept in a home. Her predatory drive would kick in when she saw my toddler move, her play bite was becoming increasingly more painful breaking skin and she was less and less willing to take direction from humans. We worked quickly to find her suitable placement and she was moved to the Al-Ain Wildlife Park at the age of 4 months. Why do I tell this story? I tell it because I know what it is like to live with a wild animal. Although she saw me as her mother, and was raised and loved like any of my dogs, she wasn’t. She didn’t belong with us and it was cruel and immoral to keep her. In animal welfare we refer to the five freedoms when referring to an animal having adequate quality of life. And they are: 1. Freedom from Hunger and Thirst 2. Freedom from Discomfort 3. Freedom from Pain, Injury or Disease 4. Freedom to Express Normal Behavior 5. Freedom from Fear and Distress Although I could afford Ayana most of the freedoms, there was one freedom lacking and that is the fourth; freedom to express normal behavior. Ayana could never act like a normal Hyena in my home and that
meant I was not affording her adequate quality of life. This is the case for all wild animals being kept as pets. Taking a wild animal out of its natural habitat and putting it into an alien environment such as our homes, means we are causing unjust suffering to that animal, plain and simple. In addition to wild animal pets not being able to express normal behavior, they are often suffering discomfort from inadequate housing and are experiencing fear and distress mentioned in freedoms two and five. Just because one provides food, water and vet care to their animal, that does not translate into responsible ownership or a happy animal. This is the case of all the big cats that we see being kept as pets in Kuwait. As an animal behaviorist and a person that does not anthropomorphize an animal’s needs and emotions, I know that every single one of them is suffering and most are in silent agony. In addition to the suffering that these animals endure, keeping wild animals as pets is dangerous. It is not possible to domesticate a wild animal by loving it as I experienced with Ayana and they will always retain their wild behavior and strength. They are capable of expressing these behaviors at any time especially when feeling fear and distress. This was exemplified by Travis, the Chimpanzee, that was adopted at 3 days old and kept as a pet for 14 years. Although treated like a member of the family, Travis suddenly attacked a friend of the family causing her severe injury. Despite chimpanzees being highly intelligent creatures and with all the love in the world, in a certain situation, this animal could not control his natural impulses as a wild animal. Although this story was front page news only 3 years ago, we still see parents buying Baboons to play with their children. Baboons are amongst the most aggressive monkeys and are extremely dangerous. This could happen to any of us or our children!
In addition to the dangers of their behavior, certain wild animals are vectors for extremely dangerous diseases. Baboons are a prime example. Baboons are stolen from their mothers in Tayef, Saudi Arabia, smuggled into Kuwait then sold at the Friday Market as cute pets. But they are a far cry from that. Not only are they highly aggressive and dangerous behaviorally, they also carry Hepatitis A, Hepatitis B and HIV; all very dangerous and often fatal diseases. Macaques are carriers of Herpes B virus, also a very serious disease. All monkeys are vectors for Measles, Rabies, Tuberculosis and bacteria such as salmonella, campylobacter, internal and external parasites and fungal infections such as ring worm. Because I loved Ayana and I put her quality of life before my emotions, I had to let her go. If you are someone who likes animals, you would do the same by prioritizing the needs of the animal – wild or companion – before selfish human desires. There are other steps you can take to protect wildlife. Discourage friends and relatives from bringing home a wild animal as a pet. Encourage those who already have one to reflect upon the animal’s quality of life vis-à-vis the five freedoms and to make a responsible decision by finding it a better home in a sanctuary for instance. Find out which animal and bird species are classified as wildlife, endangered or on the verge of extinction as per the Convention on International Trade of Endangered Species (CITES); help to put an end to their smuggling and illegal trade by not purchasing such animals as pets from any source within or outside Kuwait.
The immorality runs even deeper. Most wild animals are poached out of the wild when they are merely days old. Mother often have to be killed to take these animals since they will protect their babies to the bitter end. If they are not killed and instead a den is 35 May 2012
PASSION FOR FASHION It is not often you meet a genuine enigma, but Areej Hamada is one. Areej Hamada is a young passionate Kuwaiti fashion designer. She represents her designs in a unique style which makes her designs different from others. The amount of imagination she puts in her designs with a mixture of passion makes the designs more beautiful. Although she has recently started her online brand elevados, it has really gained popularity not only in Kuwait but also in other Gulf countries. We met with Areej to know more about her and her passion for fashion which we bring for you here:
Hi Areej, please introduce yourself to our readers.. My name is Areej Hamada. I am a Lawyer. I graduated from the Kuwait University and I completed 1 year of Masters in Commercial Law in Banking Regulations and International Investments. I worked for a long time in the Private sectors and now moved to the public sector so that I can have more time for my hobby which is Fashion Designing and also for my family.
How did you get into fashion design? Since I was a child, my hobby was fashion. I was attracted to elegant women. I started with practicing designing for myself. Later when I got recognition from family and friends, I started getting requests from my friends to design something special for them and with their encouragement turned my hobby into my private work and I used to design only during Ramadan and in limited quantities. But now, I design for all seasons.
Where did you go to school? What did you study? I graduated from the college of Legal Rights at the Kuwait University and I believe my personality is half Legal and half fashion both of which are totally different.
Did you have to train or apprentice with another designer? How was that? No, it was a hobby which I developed by myself and then gradually turned it into a business.
Describe your philosophy about the art of fashion. Designing is an explosion of creativity and art in the form of mixing of threads and colors. Mixing of past and future. World of fashion is not easy. Specially because most of the girls now follow what is latest in fashion and
How much do you think you’ve come on since your first collection? 36 www.citypageskuwait.com
I believe I have achieved a lot in a short while and now come to a much refined and developed stage. I officially started designing since August 2010. At the same time my
What about fashion as a business? Very interesting. Specially when I get so many good compliments from everywhere.
How did you come up with the name for your label? I love Spain. I decided to name by label in Spanish. Elevados is a Spanish-Italian word which means: elevated, high, and elegant. I then added the KW part to ad the Kuwaiti personality to it.
What skills do you need to be a fashion designer? I believe development, innovation, accuracy in work and discipline in work and staying away from Copy/Paste attitude.
What inspires your designs? Everything from nature. I like the colors of the rainbow. The wings of butterflies. I love the way the colors are mixed. I am also inspired by the desert and the sea. I often try to do the photo shoot of my collection on the place on which it is based.
How often do you come up with your new collection? There is no specific time but it depends on whenever I get a new inspiration or an idea.
Do you think having a strong sense of sewing skills is important in fashion design? As far as you follow the right steps and procedures, I don’t think it is important for the designer to know sewing. However, knowing sewing can always help the designer and make his work easier.
Who would you like to see wearing Areej Hamada designs? All the distinguished and attractive women.
Have you participated in any regional or international fashion shows? No, I have not participated except for the Proud to Be Kuwaiti exhibition. I rely on my website totally and I advertise through my facebook page and twitter.
If you could do anything else, what would it be? I am satisfied with what I am.
The best to come. Only Allah Almighty knows the future but my desires are limitless
What advice do you have for young women who want to be fashion designers in Kuwait? Try to innovate and be different. And stay away from copy paste
Your message for us at CityPages. A very big thank you to the entire team of Citypages magazine for giving me the opportunity.
Is there a website from where people can see and buy your collection? Yes, my website is elevado-kw.com. My customers can make their selection and purchases online through this website. Once the purchase is done, the material is delivered with our driver. The driver waits 10 minutes to ensure if the customer is satisfied with the purchases and size is fine. The customer has the right to cancel the purchase at that moment.
Areej Hamada
What can we expect to see from you in the future?
37 May 2012
CREATIVE FURNITURE
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39 May 2012
Hollywood Movie Releases Abraham Lincoln: Vampire Hunter
Seeking a Friend for the End of the World
Synopsis:
Synopsis:
Abraham Lincoln, the 16th President of the United States, discovers vampires are planning to take over the United States. He makes it his mission to eliminate them.
Set around an incoming asteroid threatening to end life on Earth. Steve Carell stars as a man whose wife leaves him amidst the ensuing panic, prompting him to seek out his high school sweetheart, who yearns to be with him when doomsday arrives. Keira Knightley plays the female lead, a neighbor of Carell's character who accompanies him on a romantic road trip to find her.
Directed by:
Timur Bekmambetov
Starring:
Directed by:
Lorene Scafaria
Starring:
Benjamin Walker , Dominic Cooper, Anthony Mackie, Mary Elizabeth Winstead, Jimmi Simpson, Robin McLeavy
Steve Carell, Keira Knightley, William Petersen, Adam Brody, Rob Corddry, Derek Luke
Genres:
Genres:
Horror / Action / Adaptation
Comedy / Romance
Brave
Rock of Ages
Synopsis:
Synopsis:
Merida is a skilled archer and impetuous daughter of King Fergus and Queen Elinor. Determined to carve her own path in life, Merida defies an age-old custom sacred to the uproarious lords of the land: massive Lord MacGuffin, surly Lord Macintosh and cantankerous Lord Dingwall. Merida's actions inadvertently unleash chaos and fury in the kingdom, and when she turns to an eccentric old Witch for help, she is granted an ill-fated wish. The ensuing peril forces Merida to discover the meaning of true bravery in order to undo a beastly curse before it's too late.
The story of small town girl Sherrie and city boy Drew, who meet on the Sunset Strip while pursuing their Hollywood dreams. Their rock 'n' roll romance is told through the hits of Def Leppard, Joan Jett, Journey, Foreigner, Bon Jovi, Night Ranger, REO Speedwagon, Pat Benatar, Twisted Sister, Poison, Whitesnake, and more.
Directed by:
Directed by:
Starring:
Starring:
Genres:
Genres:
Mark Andrews
Billy Connolly, Emma Thompson, Julie Walters, Kelly MacDonald, Craig Ferguson, Kevin McKidd Family / Action / Adventure
Adam Shankman
Mary J. Blige, Alec Baldwin, Tom Cruise, Julianne Hough, Russell Brand, Paul Giamatti Musical
Prometheus
The Loved Ones
Synopsis:
Synopsis:
A team of explorers discover a clue to the origins of mankind on Earth, leading them on a journey to the darkest corners of the universe. There, they must fight a terrifying battle to save the future of the human race.
Lola Stone asked Brent Mitchell to the prom, but Brent said no, and now he's screwed. What happens when Lola doesn't get what she wants? She enlists Daddy's help to throw a prom of her own, where she is queen and Brent is king.
Directed by:
Directed by:
Starring:
Starring:
Genres:
Genres:
Ridley Scott
Noomi Rapace, Michael Fassbender, Charlize Theron, Rafe Spall, Idris Elba, Sean Harris Sci-Fi / Fantasy / Horror
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Sean Byrne
Xavier Samuel, Robin McLeavy, Victoria Thaine, Jessica McNamee, Richard Wilson, John Brumpton Teen / Drama / Horror
Madagascar 3: Europe's Most Wanted
For Greater Glory
Synopsis:
Synopsis:
Alex the Lion, Marty the Zebra, Gloria the Hippo, and Melman the Giraffe are still fighting to get home to their beloved Big Apple; King Julien, Maurice and the Penguins are along for the adventure. This time the road takes them through Europe where they find the perfect cover: a traveling circus, which they reinvent Madagascar style!
An epic chronicle of the Cristeros War (1926-1929), which was touched off by a rebellion against the Mexican government’s attempt to secularize the country.
Directed by: Eric Darnell
Starring:
Ben Stiller, Chris Rock, David Schwimmer, Jada Pinkett-Smith, Sacha Baron Cohen, Frances McDormand
Genres:
Family / Comedy
Directed by: Dean Wright
Starring:
Oscar Isaac, Eva Longoria, Andy Garcia
Genres:
Drama / War
That's My Boy
6 Month Rule
Synopsis:
Synopsis:
While still in his teens, Donny (Adam Sandler) fathered a son, Todd (Andy Samberg), and raised him as a single parent up until Todd’s 18th birthday. Now, after not seeing each other for years, Todd’s world comes crashing down on the eve of his wedding when an uninvited Donny suddenly shows up. Trying desperately to reconnect with his son, Donny is now forced to deal with the repercussions of his bad parenting skills.
6 Month Rule revolves around a bachelor who follows a set of rules in order to avoid emotional attachment, the most important being: there is no woman so perfect that you can't get over her in six months. Knowing that he will get over her allows him to dismiss relationships easily and without regret... Until he meets a girl who changes everything.
Directed by:
Directed by:
Starring:
Starring:
Genres:
Genres:
Sean Anders, John Morris Adam Sandler, Andy Samberg, James Caan, Leighton Meester, Vanilla Ice , Ian Ziering Comedy
Blayne Weaver
Blayne Weaver, Martin Starr, Natalie Morales, Patrick J. Adams , John Michael Higgins, Jaime Pressly Comedy
G.I. Joe: Retaliation
People Like Us
Synopsis:
Synopsis:
When Cobra spy Zartan has most of the Joes assassinated, the remaining Joes band together to strike back.
Chris Pine stars as Sam, a twenty-something, fast-talking salesman, whose latest deal collapses on the day he learns that his father has suddenly died. Against his wishes, Sam is called home, where he must put his father's estate in order and reconnect with his estranged family. In the course of fulfilling his father's last wishes, Sam uncovers a startling secret that turns his entire world upside down: He has a 30-year-old sister Frankie whom he never knew about (Elizabeth Banks). As their relationship develops, Sam is forced to rethink everything he thought he knew about this family—and re-examine his own life choices in the process.
Directed by:
Directed by:
Starring:
Starring:
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Genres:
Jon Chu
Channing Tatum , Byung-hun Lee, Dwayne Johnson, Elodie Yung, D.J. Cotrona , Ray Park Action / Adventure / Sequel
Alex Kurtzman Chris Pine, Elizabeth Banks, Olivia Wilde, Michelle Pfeiffer, Mark Duplass, Jon Favreau Drama / Family
41 June 2012
LMFAO, Adele Win Big at 2012 Billboard Music Awards
42 www.citypageskuwait.com
The winners for The 2012 Billboard Music Awards are:
ARTIST AWARDS Top Artist: Adele Top New Artist: Wiz Khalifa Top Male Artist: Lil Wayne Top Female Artist: Adele Top Duo/Group: LMFAO Top Billboard 200 Artist: Adele Top Hot 100 Artist: Adele Top Digital Songs Artist: Adele Top Radio Songs Artist: Adele Top Touring Artist: U2 Top Social Artist: Justin Bieber Top Streaming Artist: Rihanna 43 June 2012
U.S. TOP 40 01
We Are Young
22
Want U Back
23
13
Starships
24
04 Somebody That I Used To Know
14
Some Nights
25
05
Lights
15
Die In Your Arms
26
06
Where Have You Been
16
Drive By
27
What Makes You Beautiful
07
Blow Me (One Last Kiss)
17
Wild Ones
28
Glad You Came
08
Whistle
18
Give Your Heart A Break
29
Brokenhearted
09
Scream
19
Cashin' Out
30
Titanium
20
Everybody Talks
31
Brokenhearted
32
Runaway Baby
02 03
Call Me Maybe
11
Payphone
12
Wide Awake
Carly Rae Jepsen
Maroon 5 & Wiz Khalifa
Katy Perry
Gotye & Kimbra
Ellie Goulding
Rihanna
Pink
10
Flo Rida
Usher
David Guetta & Sia
21
Fun. & Janelle Monae
Cher Lloyd
Nicki Minaj
Fun
Justin Bieber
Train
Flo Rida & Sia
Demi Lovato
Ca$h Out
Neon Trees
Good Time
Owl City & Carly Rae Jepsen
33 34 35 36 37 38 39 40
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Faded
Tyga & Lil Wayne
Work Hard, Play Hard Wiz Khalifa
Come Over
Kenny Chesney
As Long As You Love Me Justin Bieber & Big Sean
Come Over
Kenny Chesney
One Direction
The Wanted
Pitbull
Even If It Breaks Your Heart Eli Young Band
Karmin
Bruno Mars
We Run The Night
Havana Brown & Pitbull
Home
Phillip Phillips
No Lie
2 Chainz & Drake
One Thing
One Direction
Pontoon
Little Big Town
Burn It Down Linkin Park
Both Of Us
B.o.b. & Taylor Swift
Too Close Alex Clare
June Book Releases A Dog's Purpose
Bring Up the Bodies
This is the remarkable story of one endearing dog’s search for his purpose over the course of several lives. More than just another charming dog story, A Dog’s Purpose touches on the universal quest for an answer to life's most basic question: Why are we here? Surprised to find himself reborn as a rambunctious golden-haired puppy after a tragically short life as a stray mutt, Bailey’s search for his new life’s meaning leads him into the loving arms of 8-year-old Ethan.
The sequel to Hilary Mantel's 2009 Man Booker Prize winner and New York Times bestseller, Wolf Hall delves into the heart of Tudor history with the downfall of Anne Boleyn. Though he battled for seven years to marry her, Henry is disenchanted with Anne Boleyn. She has failed to give him a son and her sharp intelligence and audacious will alienate his old friends and the noble families of England. When the discarded Katherine dies in exile from the court, Anne stands starkly exposed, the focus of gossip and malice.
W. Bruce Cameron
Canada
Hilary Mantel
Home
Richard Ford
Toni Morrison
When 15-year-old Dell Parsons' parents are jailed for a bank robbery and his sister flees, a friend takes him to remote Canada to start a new life. Canada by Richard Ford follows Dell, and through him looks at the bigger question of why we are here.
Toni Morrison returns with a story of a Korean veteran who returns home to Georgia. He is troubled by the racist atmosphere and has to deal with family issues and his own post-war struggles.
The Newlyweds
Lots of Candles, Plenty of Cake
Calico Joe by John Grisham takes place in the summer of 1973. It is a baseball story, but also a story about fathers and sons and forgiveness. In the vein of Bleachers and Playing for Pizza, Grisham returns with another story of sports and hope.
Lots of Candles, Plenty of Cake is a memoir by former New York Timescolumnist and Pulitzer Prize winner Anna Quindlen. In it, she explores her life and the lives of women today.
Nell Freudenberger
This Is How
Anna Quindlen
Deadlocked
Augusten Burroughs
Charlaine Harris
From the #1 New York Times bestselling author of Running With Scissors comes a groundbreaking book that explores how to survive the "un-survivable" and will challenge your notion of self-help books To say that Augusten Burroughs has lived an unusual life is an understatement. From having no formal education past third grade and being raised by his mother’s psychiatrist in the seventies to enjoying one of the most successful advertising careers of the eighties to experiencing a spectacular downfall and rehab stint in the nineties to having a number one bestselling writing career in the new millennium, Burroughs has faced humiliation, transformation and everything in between.
Charlaine Harris' Southern Vampire Series, which started with Dead Until Dark and inspired the HBO series True Blood, marks its twelfth novel in the series with Deadlocked. Unfortunately, we thought the eleventh novel, Dead Reckoning, was one of the most disappointing books of 2011. If you are a Harris fan, will you give her another chance withDeadlocked?
45 May 2012
AVENTADORJ
RADICALLY OPEN EXTREMELY POWERFUL At the 2012 Geneva Motor Show, Automobili Lamborghini presented the most uncompromising open super sports car of its entire history. The Lam¬borghini Aventador J is a force of nature on wheels – supremely powerful and supremely open. The Aventador J offers its pilot and co-pilot an utterly indescribable experience of power and dynamics. At the same time, the 515 kW / 700 hp two-seater is a first class technology showcase, com¬bining innovative solutions and brand new materials and demonstrating Automobili Lamborghini’s enormous expertise in carbon fiber technology. The Lamborghini Aventador J is a radically open automobile – exterior and interior meld into each other. The designers and engineers in Sant’Agata Bolognese have not only dispensed entirely with the roof, but also with the front windshield. This requires that drivers of the Aventador J must have the right equipment for driving at top speeds higher than 300 Km/h. This kind of driving at the limit is a highly exclusive experience – the Lamborghini Aventador J is fully functional for road use. It is an absolute one-off: a one-of-a-kind piece of art.
46 www.citypageskuwait.com
The Lamborghini Aventador J is a super sports car of positively dramatic singlemindedness and openness. It combines the overwhelming performance of the Lamborghini Aventador with the most intense experience of power and dynamics imaginable in an automobile. The technical basis for the Aventador J is the Aventador LP 700-4, Lamborghini’s new twelve-cylinder model. Presented in 2011, the Aventador has been acclaimed by customers and journalists alike. The Lamborghini Aventador LP 700-4’s technol¬ogy package is unique – its structure is based on an innovative monocoque made from carbon fiber reinforced polymers that combines systematic lightweight design with optimum stiffness and safety. The new twelve-cylinder with a displacement of 6.5 liters and 515 kW / 700 hp combines the best in high-revving thrills with mighty pulling power. Its super-fast ISR transmission, permanent all-wheel drive and push-rod suspension combine this potent power with the utmost handling precision.
Naturally, the Aventador J benefits enormously from this unique technology package. Yet the Aventador J has a signifi¬cantly different interpretation to the Aventador coupé. In this open version, the monocoque has a largely new design, including the two safety bars behind the seats. The absence of a roof, of the large windshield, of the air conditioning system and of the navigation system obviously takes it to an even lower weight. With a dry weight of 1575 kilograms, the series production Aventador LP 700-4 is already extremely light for its performance class thanks to its carbon fiber construction. The front of the Aventador J is somewhat narrower than that of the Aventador. The front end is dominated by a highly distinctive carbon fiber air scoop, with central fixing braces and upward tilting winglets on the outer edges. Viewed from the side, the front end of the Aventador J looks like a Formula 1 racing car. The Aventador J’s exterior and interior forms flow seamlessly into each other. This supersports car turns its inside out¬ward and is as open as it can possibly be. Conversely, the exterior ‘flows’ through the interior – a red stripe runs from the front hood, between the two wind deflectors, over the dashboard, down the console to the center tunnel and back up between the seat backs, before leaving the interior and heading for the engine cover panel. However, at the end of the Geneva Motor Show, this sight is the preserve of just one – the owner of the Lamborghini Aventador J. There is only one of them, no prototypes and no others for the Lamborghini Museum. The buyer can look forward to a truly unique, street-legal work of art. He will possess the most extreme expression of Lamborghini DNA in existence and a real masterpiece of high technology. But the many other fans of the super sports cars from Sant’ Agata Bolognese can rest assured - the Aventador success story has only just begun.
47 May 2012
Best iPhone / iPad Gadgets
Case Marine – The Waterproof Soft Case for Smartphones
Bang & Olufsen Beoplay A3 iPad Speaker
The Case Marine, Gooma’s waterproof soft case for smartphones, has a waterproof rating of IPX8, which is the highest class in JIS (Japan Industrial Standards). Because the case is just 0.25mm thick, you can even put a smartphone cover over it.
Bang & Olufsen’s Beoplay A3 iPad Speaker amps up the iPad’s audio via a 2.75-pound, pyramid-shaped dock with three 0.5-inch tweeters and a 2-inch woofer.
Day Maker: the Charging iPhone Alarm Toaster
Cellhelmet1st & Only Case That Guarantees the iPhone 4/4S
Add a little extra ‘Pop’ to your day when it’s time to rise and shine with Day Maker, the bedside morning station / iPhone charger.
The ultimate protection for any iPhone 4/4S, offering you one full year of guaranteed accidental damage insurance for your device (water damage excluded). Accidentally drop it or step on it – if your iPhone 4/4S breaks inside of a cellhelmet .
Brookstone Fuel Cell USB Charger
iRig Mix ships to iDevice-carrying DJs
Lilliputian’s portable fuel cell can deliver between 10 to 14 full charges for an iPhone with one replaceable cartridge. The fuel cell device is about the size of a thick smartphone, and the lighter fluid-filled cartridges are about the same size as a cigarette lighter.
gTar: The First Guitar That Anybody Can Play The gTar is a fully digital guitar that makes it easy for anybody to play music, regardless of experience. All you have to do is dock your iPhone in the body, load up the gTar app, and an array of interactive LEDs along the fretboard will show you how to play. 48 www.citypageskuwait.com
If virtual DJs aren’t your thing, you might be pleased to hear that the iRig Mix mobile music mixer is now shipping. You can forgo hefty price tags and still mix your own tunes for $99.99 with up to two iDevices at a time, audio from guitars, MP3 players, CD players and the like.
iRig MIC Cast iRig MIC Cast is the ultra-compact, portable voice recording microphone designed specifically for recording podcasts, interviews, lectures, voice memos, speeches and more. It includes 2 free apps: iRig Recorder, an easy-to-use voice recording/ editing app, and VocaLive, a multi-effects processing app for singers.
Twig: the amazing ultra-portable cable for your iPhone
Gizmon Clip-On Lenses
Twig is incredibly short, so it’s ultra-portable. It’s only 4 inches (102 mm) long, so it’s the perfect iPhone cable for anyone who is on-the-go. Twig was designed with a bendable wire “skeleton” and three “legs”. These bendable legs are what make Twig so amazing.
This trio of lenses has quickly become a favorite around the shop. Just slip it on your iPhone, iPad or almost anything with a tiny lens. The unscrew the lens from it’s clip and pop it right into your iCa. Thats like two lenses in one! Fisheye, Circular Polarizer or the 3-Image Mirage filter are available.
The eco-amp, an environmentally friendly iPhone speaker amplifier
Vacuum Dock + WhaleTail
The eco-amp is an environmentally friendly iPhone speaker amplifier that is constructed out of FSC Certified 100% Post Consumer paper. eco-amp is a product that can be easily assembled and used on the fly to amplify the music in your iPhone so you never have to be without great sound.
Logitech Solar Keyboard Folio
The Vacuum Dock uses vacuum suction technology to adhere to non-porous surfaces. The dock only requires 5 pumps for optimal adhesion. Flexible, removable WhaleTail can hold nearly any position as a handle or stand.
Optrix HD Sport Case
The built-in Bluetooth® keyboard is powered by light—low light and lamp light, indoors and out. Fully powered, you can type on it for two years—even in complete darkness. Works with iPad 2, iPad (3rd generation).
Shooting your adventures has never been so easy or looked so good thanks to Optrix. The rugged water-resistant case is the perfect way to capture everything from mountain biking to a family day at the beach.
DiffCasePlay
FUTULELE- an Ukulele synthesizer for iOS
DiffCase – the Premiere Specialty Case For iPhone Photography & Video features two built-in iPhone Tripod Mounts (Horizontal & Vertical), full Protection Bumper and an removable front cover option that provides shade, better screen visibility, protection & privacy.
One of the most remarkable features of Futulele is that it can be operated with the iPhone (iPod Touch) and the iPad simultaneously, in a way that has never been introduced before.
49 June 2012
50 www.citypageskuwait.com
Denon Cocoon Home And Portable AirPlay Docks
Philips Fidelio L1 Headphones
The new Denon Cocoon Home speaker dock pumps out 100 watts of audio power via 25 watt per driver, bi-amped. Compared to the smaller Portable Cocoon which pumps out half at 50 watts of power, using 2 x full-range drivers which have been specially tuned for outdoor usage, says Denon.
Extreme comfort and high-fidelity reproduction are the two major items most of us look for in headphones and is exactly what the Philips Fidelio L1 Headphones ($270) deliver. The starting point of the comfort is their weight. They are extremely lightweight for easy wearing. The band is encased in leather to make them even more comfortable. The NeoDymium drivers are vented to improve sound quality and to allow your ears to breathe.
The Portable speaker dock is also fitted with a rechargeable battery capable of providing 5 hours of playback.
NuForce Air DAC Wireless System
NuForce’s wireless adapter transmits CD-quality audio. Users plug the transmitter into their music source, and it beams audio to a receiver attached to any stereo within 100 feet. Unlike Bluetooth, the system modulates its transmission to whichever frequency has room for high-bitrate files.
Bandai “SmartPet” iPhone Robot Dog Bandai has introduced Smartpet, a robotic dog that uses your iPhone as its face and control center.
The Paparazzo Light For iPhone 4/4S Inspired by the press camera, The Paparazzo is a neat invention to make picture taking on your iPhone ideal. Every iPhone user knows hoe perfectly the phone doubles as a camera. To assist in this feature, The Paparazzo iPhone Flash the perfect lighting for any situation.
Sanwa iPhone Pico Projector Adapter
The new Sanwa’s iPhone Pico projector is now equipped with a handy 1,850mAh battery capable of providing you with enough juice for a 120 minute presentation of media viewing or enough power to recharge your iPhone by up to 80 percent. Now equipped with 35 lumens of power the Sanwa iPhone Pico projector is a great solution for on the go presentations, and can create a picture upto 60 inches in size from just 6 ft away.
XD Design Solar Sunflower The Solar Sunflower collects energy via the solar panel and applies this to generate durable power for your mobile devices. The battery inside is powerful enough to easily charge your mobile phone or MP3 player.
POP! Case with Stand Kick it up a notch with the Pop!. The new iPad case with built-in stand mixes a comolded, protective design with a contemporary, eye-catching look. A built-in stand extends for an ideal viewing screen or remains hidden for a flat back cover.
51 June 2012
Prada Resort 2012
Prada Resort 2012 collection is the clever combination of modern trends and those of the past. Vintage comes very close with contemporary fashion. Clothing in Alexa Chung’s style are combined with accessories Jennifer Lopez and Kim Kardashian would opt for big events. Interested? Then see the collection!
Prada Resort 2012 collection is an amazing combination of vintage-inspired clothing and uber modern accessories. Mini dresses, skirts, shorts, and tops featured all kinds of small prints, everything from floral brights to grids and dots. Must-have accessories included patterned foulards, berets, stylish bags, aviator sunglasses and ladylike pumps, mules and sandals. Clothing in Prada Resort 2012 collection looked very elegant. Prints were interesting but sometimes the combination of those looked a bit strange. If earlier designers had offered us to limit ourselves to one, maximum two prints, for Resort 2012 Prada suggests us experimenting with at least three ones. The only rule she establishes is not to use huge prints. Returning to accessories in Prada Resort 2012 collection I have to confess I’ve fallen in love with Prada shoes. My favorite pick is a pair of feminine black sandals with a criss-cross detail in front. I also love the simple green leather clutch and the bigger black one with red heart print all over it. 52 www.citypageskuwait.com
53 May 2012
Get the Celeb Look:
What to Wear to Work So you nailed your dream job or internship, but are bored to death by the pantsuits, sweater sets, and button-downs that define “business casual”? You’re not alone. Even stars have to work it sometimes, and for press junkets, fashion launches, and special appearances they need looks that are somewhere between red carpet glam and grabbing a latte in leggings. Don’t have a stylist? Let Emmy Rossum, Clémence Poésy, and Rachel Bilson show you how to put together looks that are professional enough for work, but still playful.
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4 Tip # 1 Button up a chiffon blouse with a jacquard pencil skirt.
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Tip #1: Button up a chiffon blouse with a jacquard skirt. At a Jason Wu for Target launch, actress Emmy Rossum looked pretty and polished in a palette of blushes and greys, which are soft and flattering even under harsh office fluorescents. Rossum played it on the dressier side, using pieces in feminine fabrics like a chiffon blouse and jacquard pencil skirt, which give the look a classy and chic feel and could easily transition to evening drinks. Her sixties hair and earrings make the look even more fashion-forward.
1. Debenham’s Colour Block Silk Shirt - $89; 2. Forever 21 Contrast Lace Pencil Skirt - $17.80; 3. Kate Spade New York Kylie Pencil Skirt - $103; 4. Kate Spade New York Octagonal Drop Earrings - $78; 5. Diane Von Furstenberg Dusty Nude Patent Pumps - $310
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Tip # 2 Mix subtle patterns in muted color.
1. Robert Rodriquez Truffle Tweed Flat Front Cropped Pants - $134; 2. ModCloth Waiting on a Park Bench Trench - $79.99; 3. Hue Sheer Ankler Socks - $6.50; 4. J. Crew Jacquard Dot Popover - $88; 5. Franco Sarto ‘Anjalli’ Pump - $99.95
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Tip #2: Mix subtle patterns in muted colors. Clémence Poésy looked tomboy-chic at the Burberry show during London Fashion Week. Her look was understated for fashion week, but perfect for the office. She picked two subtle patterns, polka dot and tweed, and mixed them effortlessly by sticking to neutral colors. Adding socks is an easy way to dress down your favorite pointed toe pumps for work.
Tip #3: Pick a pair of wide leg pants in a bright color. An easy way to make a statement at work is by wearing one bold piece. Swish through the cubicles in a pair of wide leg pants in a bright color like the pair Rachel Bilson wore to a Sunglass Hut event. She made the power suit silhouette fresh by swapping the button-down for a scoop neck tee but kept the look professional with a slouchy blazer layered over the top.
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Tip # 3
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Pick a pair of wide leg pants in a bright color.
1 1. Anthropologie Jones Wide-Legs - $98; 2. Marc by Marc Jacobs Class Q Karlie Crossbody Flap Bag - $236; 3. Miss Selfridge Black Drape Tux Blazer - $80; 4. Aldo Martigny Peep-Toe Pumps - $110; 5. Hope Guilty Tee - $88
4 5 55 May 2012
56 www.citypageskuwait.com
MINIMALISM MEETS MAXIMALISM FOR WOMEN THIS AUTUMN AT H&M
Minimal meets maximal at H&M this autumn, as sleek and sculptural silhouettes are matched with bold shapes and confident decoration. Separates are key, like a cocoon coat with kimono sleeves in tweed, or a double-breasted black tailored coat that’s given a sporty 90s feeling when worn with a hoodie beneath and hidden-platform hi-top sneakers. Pants are crucial, from tailored slacks with a zippered ankle to leggings in vivid colour abstract nature prints. Texture plays an important role, with bouclé sweatshirts, oversized cable knit cardigans and sweaters decorated with plumes of hair. Accessories are vital: as well as elegant costume jewellery bracelets, pearl necklaces and drop earrings, there are jewelled shoulder pieces to help maximalise the sleekest of minimal outfits. "I love how there are so many options this autumn, and ways to show the different sides of your personality. The sleek and minimal pieces feel fresh and modern, and look so great when worn with the new textures, shapes and decorative touches that maximalism brings,” says Ann-Sofie Johansson, H&M’s head of design.
57 May 2012
58 www.citypageskuwait.com
From Milan to Paris Gallery Middle East-based Paris Gallery, a leading luxury retailer in the region and Chopard unveiled the world’s most expensive sunglasses, at press conference attended by the Paris Gallery CEO Mohammed A. R. Al Fahim, members of the national and international media, distinguished guests and invitees.
59 May 2012
VERTU PRESENTS CONSTELLATION CANDY REEBOK Easytone Satisfaction Campaign Welcomes Miranda Kerr
Supermodel Miranda Kerr joins other A-list EasyTone fans, Eva Mendes, Helena Christensen and Kelly Brook as part of Reebok’s EasyTone Satisfaction campaign. They have all collaborated with Reebok and leading celebrity photographer Rankin, to feature in a series of Satisfaction images and short films. In her photo shoot with Rankin, Miranda is wearing the latest EasyTone apparel and footwear complete with a mesh top and leather gloves. When asked about her secret to keeping fit and how she incorporates EasyTone into her daily routine, she says , ‘I keep in shape by eating healthily and working out, no special secret. I work out, do yoga and wear my EasyTone wherever I go so that I know that I’m benefiting my body as I go about my daily routine.’ The SS12 apparel collection includes new cotton and poly spandex lines and offers feminine designs with subtle detailing. The new EasyTone footwear collection incorporates Reebok’s moving air technology and is specifically designed for walking, running and training. The new EasyTone collection is available at all Reebok stores in the Middle East and leading sports retail partners.
THE MOST EXQUISITE TOUCH - Vertu, the market leader in luxury mobile phones, has added an elegant and feminine feel to its latest smartphone, Constellation which has resulted in the birth of Constellation Candy. Constellation Candy is on offer in a collection of bold summer shades, created to seamlessly complement and enhance the discerning lifestyle of the fashion forward female. The Constellation Candy touchscreen model strikes the perfect balance between an unparalleled art of craftsmanship and modern technology while offering an unrivalled range of category leading exclusive services. Inspired by the turn of the season and the bright hues of summer, Constellation Candy is available in mint green, raspberry and tangerine. Highly feminine and fun, each handset exudes personality with 0.34 carats of natural gem stones, all delicately handset in a reduced setting around the pillow on the front of the phone: Rubies for the Raspberry Candy; Tsavorites for the Mint Green Candy and Orange Sapphires for the Tangerine Candy. Each Constellation Candy uses only the highest quality exotic alligator skin on the back plate. The intricate texture of the alligator skin on the handset is beautifully showcased in the creation of the complementary handset slip case to protect the handset.
Mopar® Celebrates 75th Anniversary and Expands Middle East Operations
Kuwait’s Fehaid Al-Deehani wins a Bronze Medal
To prepare for summer and the beautiful days, the international coffee company Starbucks invites everyone in Kuwait to discover two new beverages: the Mocha Cookie Crumble Frappuccino and the Whole Bean Tribute Blend Coffee. The latest in the Frappuccino series, the Mocha Cookie Crumble Frappuccino is an eminent iced frappé coffee drink and a creamy classic, which will delight fans in quest of new sensations. Composed of mocha sauce, milk, vanilla, chocolate shavings, Chantilly cream and a delicious coulis of red fruits, this new drink reveals a subtle mix of flavors. The perfect drink to delight your taste buds! Because quality and innovation are at the core of our concerns, Starbucks offers its clients the freedom to compose their drinks through its original 8, 7000 recipes. 60 www.citypageskuwait.com
Starting as the name of a single product - antifreeze - the Mopar® brand has evolved over 75 years, developing a strong identity that represents authentic parts and accessories, expert service and convenient car care. Today, Mopar® is moving full-speed ahead into the global and Middle East marketplaces, building on its reputation for top quality, trusted service and high performance. “The Mopar® brand has a proud 75-year heritage,” said Pietro Gorlier, President and Chief Executive Officer - Mopar® Brand Service, Parts and Customer Care, Chrysler Group LLC. “The mission at Mopar® today is to fully support all of our brands by providing every single one of our customers with an exceptional after-sales experience. We will do this by continuing to offer cutting-edge technology, innovative products, authentic, quality-tested parts, and high-quality customer service.” Chrysler Group LLC was recently honoured at the eighth annual Golden Chariot Awards, co-hosted by the Russian Business Council (RBC), receiving the prestigious “Outstanding Development of Supply Chain Operations” award for the global expansion of its Mopar® operation - after opening facilities in the UAE and China, the opening of further parts distribution centres in Argentina and Brazil has also been announced, and these facilities will join the global network that already includes the operations in Dubai (18,000 sq. metres) and Shanghai (16,000 sq. metres).
Gulf Bank Wins ‘Bank of the Year’ from Arabian Business
مع حلول النهاية الدراميةDESPERATE HOUSEWIVES تودعOSN للموسم الثامن من املسلسل
Gulf Bank has received the ‘Bank of the Year’ award from Arabian Business, the best selling business magazine in the Middle East. The award was received by Mr. Fawzy Al-Thunayan, General Manager – Board Affairs of Gulf Bank at a ceremony held in Kuwait at the Raya Ballroom, Marriott Courtyard, under the auspices of HE Mr. Anas Al-Saleh, Minister of Commerce and Industry, and was attended by HE Mr. AbdulAziz Al-Khaldi, Under Secretary of the Ministry. The ceremony was also attended by regional senior bankers, executives, and key figures in the business, financial and banking sectors. The ‘The Best Bank’ award was evaluated by a panel of judges from the ITP Publishing group, the publishers of Arabian Business.
VIVA Launches the Highly Anticipated Samsung GALAXY S III
مايو في الساعة14 إلى نهاية مشواره الذي دام ثمانية مواسم يوم اإلثننيDesperate Housewives يصل مسلسل إذا حانت حلظة وداع ربات البيوت إيفا النغوريا.OSN First HD وOSN First بتوقيت السعودية على قناتي21:00 وفيليسيتي هوفمان ومارشا كروس وتيري هاتشر الالئي عشقناهن جميعا ً وطوال ثمان سنوات حللن ضيفات في بيوتنا وشاركناهن كل تلك اللحظات الدرامية وكل األسرار املروعة فهل يا ترى ستكون أيام اإلثنني كما كانت طوال كل تلك السنوات بعد أن نودعهن؟ إال أن هؤالء الزوجات املشاغبات الالئي عشقناهن يرفضن وداعنا بالشكل التقليدي وال نعني بذلك حبكة درامية لقد عشن رحلة مثيرة بكل ما حتمله الكلمة من معنى طوال ثمان سنوات شهدت حاالت انتحار.مذهلة فقط وجرائم قتل وعالقات غرامية واإلصابة مبرض السرطان واإلدمان على اخلمر واخليانة واحملاباة حيث كانت لهذه احلاالت .جميعا ً أثرا ً كبيرا ً على حياتهن اليومية واخملاطر التي تشهدها احللقات األخيرة من املسلسل تواجه اجلميع في ويستيريا لني حيث سنشاهد السيدات يتحدن .لتغطية جرمية قتل والد غابرييل بالتبني عندما نودع ربات البيوت احلسناوات وكلDesperate Housewives ال تفتكم اللحظات األخيرة واملثيرة من مسلسل .الدراما واجلنون التي شهدتها ويستيريا لني وللتعرف إذا ما كن سيعشن حياة سعيدة بعد كل هذه املواسم الدرامية . بتوقيت السعودية21:00 مايو في الساعة14 يوم اإلثننيDesperate Housewives احللقة اخلتامية من مسلسل
New Porsche Panamera GTS on display at Porsche Centre Kuwait
VIVA, Kuwait’s newest and most advanced mobile telecommunications service provider, today announced the launch of the third generation of Samsung’s GALAXY S Series, the Samsung GALAXY S III with exclusive post paid and installments packages tailored to fit customer’s needs. The Samsung Galaxy SIII packages come with local calls, local SMS text messages and internet data services. Customers can choose the package that best suits their needs and take advantage of the discounted price of the device and the high speed reliable internet service; post paid annual plans start from KD10 and post paid installment plans starting from KD9 with an 18 month contract. The Samsung Galaxy SIII is powered by an innovative 1.4GHz quad-core processor, running Android™ 4.0, Ice Cream Sandwich, with greatly enhanced usability and practicality to make life easier. With Samsung GALAXY S III, customers can view the content on the device’s 4.8 inch HD Super AMOLED display. Its 8MP main camera and 1.9MP front camera offer users a variety of intelligent camera features and face recognition related options that ensure your special moments are captured easily and instantly.
Porsche Centre Kuwait, Behbehani Motors Company, recently unveiled one of Porsche’s most agile four-door models ever to hit the roads - the Panamera GTS. Proud of its latest flagship, Porsche Centre Kuwait presents an opportunity for Porsche enthusiasts to discover the perfect blend of high efficiency, class and comfort through an exclusive display at the showroom till Thursday, 17th of May. Featuring a modified 4.8-litre naturally aspirated V8 engine, the Panamera GTS produces 430 hp at 6,700 rpm, with a maximum torque of 520 Nm. The trendsetter sports car is the purist member of Porsche's Gran Turismo family, and offers an interior and exterior that clearly defines a sporty statement, making the Panamera GTS an exclusive ride for Kuwait's roads. Commenting on the introduction of the new Panamera GTS and the current display, Darren Abel, Brand Manager of Porsche Centre Kuwait, said: "The new model is an important addition to our Gran Turismo family with its striking balance between practicality and sportiness. Featuring outstanding responsiveness paired with an emotional appeal, the Panamera GTS has emerged as the new generation sports car with four doors that delivers high performance and is very capable of cutting it on the racing circuit. The exclusive showroom display offers Porsche devotees a chance to have a closer look and feel - an opportunity definitely not to be missed." For more information or to arrange a test drive appointment please call 1 888 911 or visit the Porsche Centre Showroom in Al Rai.
61 June 2012
HOMEWORK FOR GROWN UPS EVERYTHING YOU LEARNED AT SCHOOL... BUT CAN YOU REMEMBER?
2. What does the Blue Cross Charity provide aid to? 3. Where does a Hydrophyte plant live? 4. In the song "Rule Britannia" what is Britannia told to rule? 5. Which soccer side won four championships in a row with Johan Cruyff as boss? 6. All in the Family was a US spin off from which UK sitcom? 7. In which western classic did John Wayne play The Ringo Kid?
A robot is programmed to accept cool object bur reject hot objects. It accepts cookies but rejects fudge. It accepts copper but rejects aluminum. Which of the following items will the robot accept and why?
Plastic bread letter Rubber butter telegram Books rod coffee Magazine reel tea HINT: The robot’s name is Spellman. rubber, books, butter, letter, coffee
1. In France all motorways begin with which letter of the alphabet?
Robotic Reasoning
ANSWERS: The robot accepts items that have double letters in the word:
-------------------- QUIZ --------------------
8. What is the qualification to be Father of the House in the House of
9. In music, which note is written on the bottom line of the treble clef? 10. The Copacabana beach is in which South American city? 11. Whose first No 1 single used the title of a novel by one of the Bronte sisters? 12. In which TV series did you meet the characters Egg, Milly, Anna and Miles? 13. How many years before Star Wars is the action of The Phantom Menace, 22, 32 or 42? 14. Which band became the most successful I 990s Scandinavian act on the US singles chart? 15. If you were an LLD what subject would you have studied?
The Fame Game
Some well-known people throughout history have been known by a single name. Galileo, for example. The first letter to six such names are given below along with a word associated with the activity that made the personality famous. Name each person 1. M_________art 2. C__________lover 3. C__________queen 4. C__________philosopher 5. T______________music 6. S____________strength ANSWERS: 1. Michelangelo , 2. Casanova, 3. Cleopatra, 4. Confucius, 5. Tschaikovsky, 6. Samson
Commons?
16. What was US President Lyndon johnson’s middle name? 17. Joe Royle and Mike Walker have both managed which soccer club? 18. In Coronation Street what type of pet was Mavis’s Beauty? 19. Which Napoleonic battle gave its name to a famous chicken dish? 20. In which decade of last century were BBC TV programmes first
JUMBLED WORDS A R A G E G T O R R P E D A N A P
Everton. 18 Budgie.19 Marengo. 20 1930s. janeiro. 11 Kate Bush. 12 This Ufe. 13 32. 14 Roxette. 15 Law. 16 Baines. 17 Death Us Do Part. 7 Stagecoach. 8 Longest serving MP. 9 E. 10 Rio de ANSWERS: 1 A. 2 Animals. 3 In water. 4 The waves. 5 Barcelona. 6 Till 62 www.citypageskuwait.com
D S I U T O O R D A B ANSWERS: GARAGE, REPORT, PANDA, STUDIO, BROAD
broadcast?
63 June 2012
(March 21 - April 19)
ARIES
New interests, projects, and learning endeavors are featured in June, dear Aries, and these may come about due to professional pressures or challenges. Career shifts can be sudden. More contact with family, siblings, and friends is pleasurable and helpful. This month, you begin a year-long trend in which teaching, authoring, and communications in general can bring great benefits to your life. Your work could involve more short trips or commuting, or you might work more heavily in the communications industry. Look for opportunities to expand your knowledge and skills set. This month, you begin a year-long trend that brings more oomph to
TAURUS
(April 20 - May 20)
your earning power, dear Taurus. A significant gift or bonus may come
Horoscopes A Full Moon partial Lunar Eclipse occurs in the sign of Sagittarius on June 4th. Neptune turns retrograde on the 4th. A New Moon occurs in late Gemini on June 19th. Uranus squares Pluto on the 24th. Jupiter squares Neptune on the 25th. Saturn turns direct on the 25th. Venus is retrograde in the sign of Gemini until June 27th, when it turns direct.
your way. This is a good time to work with financial institutions, go for a raise, or apply for a loan. You may need to curb an inclination to overspend, however. You have opportunities to increase your income through education, travel, or by expanding your reach/audience in business during this period. This month, some backtracking is neces-
(May 21 - June 20)
This month, you begin a fabulous year-long trend that boosts your self-confidence and brings personal opportunities to advance into your life, dear Gemini. It can be easier to find a close relationship, and for partnered Geminis, a partner has their best interests at heart and is especially supportive. Problems that have been holding you back in the past are likely to lift in the year ahead. However, this month there may be some disruptions to a friendship. It's not the best month for lending money or collecting on loans.
(June 21 - July 22)
Your private life is especially animated in June, dear Cancer. You are beginning a year-long trend that brings great benefits from helping others, volunteering, and other forms of service. Spirituality is strong and your innate compassion is highlighted. However, you could experience conflict between the demands of a partnership and the demands of career this month. Finding a balance between the two, instead of pushing or rebelling against either, is the challenge now. You should also guard against hasty or impatient actions, which can make you more accident-prone.
(July 23 - August 22)
LEO
CANCER
GEMINI
sary. After the 27th, you�re ready to push your plans forward.
This month, you are beginning a year-long trend that brings great energy and many benefits to your social life, dear Leo. Wonderful opportunities can arise for new friendships and through current friends and connections. Some of you may find romance through friends, groups, and associates. Some might bring creative energy or skills to a group setting. However, some drama is likely with a friend this month, which may not be resolved until after the 27th. Your ambition to improve your income is strong. Romance is emotionally-charged and exciting in June.
Cheryl Cole 30th June
Blake Shelton 18th June
Angelina Jolie 4th June
Lionel Messi 24th June
VIRGO
(August 23 - September 22)
Although career matters can be tricky this month, dear Virgo, you're beginning a year-long trend that will boost your professional life, and your reputation, to new heights. This can be a time of career advancement and success in business. Business-related travel or the reaching of a wider audience is possible during this cycle. Your status is set to change for the better, and a family member could receive an honor. However, this month you may be dealing with temporary problems with cash flow. A romantic relationship can be difficult to define. 64 www.citypageskuwait.com
Nicole Scherzinger 29th June
9th June
SAGITTARIUS
Natalie Portman
This month, avoid risky financial moves, dear Sagittarius. Unsettled money matters may need your attention now. While close relationships can be tricky until after the 27th, you are beginning a year-long trend that brings great energy for forming or enhancing warm close relationships and partnerships, whether personal or business-related. Good publicity may come your way. Resolutions are likely to be found for long-standing problems in relationships. You are taking charge of your career in June, as your ambition is stimulated and others are taking note of your competence.
SCORPIO
8th June
LIBRA
Kanye West
You are beginning a year-long trend that brings more support from others, financial gain, and stronger opportunities to grow a deep relationship, dear Scorpio. Your sense of security or wealth can increase through a relationship with a partner. Sources of income might also come through counseling work or the handling of others' finances and resources. This month, however, your schedule may be hectic, particularly on a social level, and there can be some challenges organizing your finances. Avoid jumping into new endeavors that require big outlays of cash.
(November 22 - December 21)
25th June
(October 23 - November 21)
George Michael
You are beginning a year-long trend in which opportunities to travel, study, and otherwise expand your personal horizons are likely to present themselves, dear Libra. Teaching, writing, publishing, promotional activities, travel, legal matters, and studying are all well-starred in the period ahead. However, this month you could be facing some challenges balancing the needs of a partnership and the demands of family. You can be pulled in many different directions with less time to pursue your own personal goals. Tame restlessness and tend to your responsibilities as best as you can.
(September 23 - October 22)
& Famous Birthdays
While work can involve some minor frustrations until after the 27th,
available to you, and possibly too available at times, so that you may have to choose between alternatives or you could take on too much.
Kenny G 5th June
Overall, however, work is likely to be very rewarding. As well, health is likely to improve in the year ahead. Home life may be unsettled in June,
CAPRICORN
can improve your working life considerably. Work tends to be very
(December 22 - January 19)
dear Capricorn, you are beginning a year-long trend in which you
but should calm down by July. While your romantic life may be on the tricky side until after the 27th,
ity, and find new avenues for entertainment and self-expression. For some of you, a friend could turn into a romantic partner, or could
Paula Abdul
introduce you to one during this cycle. Even so, watch for a tendency
19th June
to misplace your faith in someone this month. Be strict with yourself
AQUARIUS
derful opportunities to boost your social life, explore your creativ-
(January 20 - February 18)
dear Aquarius, you are beginning a year-long trend that brings won-
and others when it comes to your money. You are beginning a year-long cycle in which your home life is set to with family, or in real estate and domestic fields during this cycle. While it's a strong cycle in which to invest in real estate and in your home, this month, idealism may cloud your judgment. There may be some tense undercurrents or conflicts over money that disrupt a friendship in June. Relationships are lively and moving forward. From the 19th
PISCES
7th June
(February 19 - March 20)
improve considerably, dear Pisces. You may be working from home,
Prince
forward, romance and recreation figure strongly.
Russell Brand 4th June
65 June 2012
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67 June 2012