Spring Session March 18 – June 30, 2013
YMCA of Kitchener-Waterloo
Stork Family YMCA Membership Information
StorkFamilyY.ca
Advanced Aquatic courses, CPR and First Aid Certification Unlimited access to the YMCA facilities in Cambridge, Kitchener and Waterloo with Canada-wide YMCA access Free Parking Volunteer opportunities to provide personal and professional growth The YMCA Strong Kids Campaign provides financial assistance to children, families and individuals to participate at the YMCA who may not be able to afford the full fees Café Services provided by Edelweiss Tavern
There is no greater gift than the gift of health. Your YMCA membership opens the doors to healthy living by making available a variety of active programs, services and opportunities. Cell phone use is only permitted in the lobby area. Cameras cannot be used inside the facility. These practices are in place to help ensure the privacy of all members. As your partner, the YMCA strives to help you reach your goals by keeping you informed, engaged and involved. If there is anything we can do to enhance your experience, please let us know.
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Benefits of Membership
The YMCA is a shared experience for everyone to enjoy. YMCA members, volunteers and staff are expected to treat one another with respect, fairness and dignity.
Your YMCA membership is about you and your family’s health in spirit, mind and body. Your membership is all inclusive— no additional fees for core programs and services. As a member of one of Canada’s leading charitable organizations, you can look forward to: • • • • • • •
New, state of the art facilities and equipment to help provide you with a great experience each time you visit Weekly swim lessons included in membership fees Friendly, welcoming staff and volunteers to understand and serve you and your family needs A family oriented environment supported by age appropriate, skill and value-based programming Access to all group fitness and water based fitness classes catering to all abilities and needs YMCA certified trainers designing a Personalized Exercise Program to help meet your fitness goals and provide ongoing support Reduced rates in special programs including Day Camps, Children’s Birthday Parties, Private Swim Lessons,
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Member Etiquette
Financial Assistance at the YMCA
Last year, our YMCA provided financial assistance in the amount of $697,561 to over 3,518 people, enabling them to participate in a variety of programs and services. Don’t let your financial situation stop you from leading a healthy lifestyle. Talk to our membership staff to see how we can help you and your family. Financial assistance is, in part, made possible through the generous contributions to the Strong Kids Annual Support Campaign. To support the YMCA Strong Kids Campaign, give online at ymcastrongkids.ca.
Why Volunteer?
The YMCA believes that people enrich their own lives when they enrich the lives of others. All YMCA endeavours involve a partnership of volunteer and staff teams dedicated to creating healthy communities where individuals and families have opportunities to reach their potential. Join the YMCA team and make a difference in your community.
Family Memberships—when purchased with a full fee adult membership: • Children under the age of 17 will receive a 50% discount • Additional adults will receive a 15% discount • Students (18 years +) will receive a 15% discount • First four members (living in the same household) are charged membership fees - All additional family members under 17 are FREE!
Monday Gym 1
Gym 2
Zumba® 9:35 – 10:20 am
Studio Group Strength 6:15 – 7:00 am Spring into Summer 9:15 – 10:15 am
Pool Lane Swim 6:00 – 9:00 am
Leisure Pool Adult 6:00 – 9:00 am
Aqua Fit 9:05 – 9:50 am
Open Swim 9:00 – 12:00 pm
Group Power® 10:30 – 11:30 am
Open Swim 10:00 – 12:00 pm
Group Power® 4:35 – 5:25 pm
Cardio Kids (6-9 yrs) 4:30 – 530 pm
Swim Lessons Lil’ Dippers 10:00 – 11:00 am Lane Swim Splashers/Bubblers 12:00 – 1:00 pm 11:00 – 11:30 am Aqua Fit Adult Swim 1:05 – 1:50 pm 12:00 – 2:00 pm Open Swim 2:00 – 4:30 pm Swim Lessons (Lil’ Dippers & Learn to Swim) 4:30 – 7:00 pm
Hoops (6-9 yrs) 5:30 – 6:30 pm
Cardio Mix 5:35 – 6:20 pm
Splashers/Bubblers 6:30 – 7:00 pm
Reserved for Rise & Shine (3-5 yrs) 10:30 – 11:30 am
Adult Rec Badminton (15 yrs+) 12:15 – 2:30 pm Open Gym 2:30 – 4:15 pm
Hoops (10-14 yrs) 6:40 – 7:40 pm Teen Rec Soccer (13-17 yrs) 7:45 – 8:40 pm Adult Rec Badminton (15 yrs+) 8:45 – 10:45 pm
Swim Lessons (Star 3 – 6 & Masters) 7:00 – 7:50 pm Bronze Star 7:00 – 8:30 pm Reserved for Team Synchro Swim Bronze Cross Training (8-14 yrs) 6:30 – 9:30 pm 8:00 – 9:00 pm 8:00 – 8:30 pm Adult/Teen Lessons & Stroke Correction 8:30 – 9:30 pm Lane Swim Adult 9:30 – 10:30 pm 8:30 – 10:30 pm Hip Hop (6-9 yrs) 6:40 – 7:40 pm
MPR 1
MPR 2
Play Centre
Rise & Shine (3-5 yrs) 9:30 – 11:30 am Tai Chi 10:45 – 11:30 am
Cycle 12:10 – 12:55 pm
Twinkle Toes (3-5 yrs) 4:30 – 5:30 pm Little Scientists (3-5 yrs) 5:30 – 6:30 pm
Youth Cycle (10-14 yrs) 4:30 – 5:30 pm Hip Hop (10-14 yrs) 5:30 – 6:30 pm
Play Centre (0-6 yrs) 9:00 – 1:00 pm
Family Time- OEYC (0-6 yrs & parent) 1:30 – 4:00 pm Play Centre (0-6 yrs) 4:30 – 7:45 pm Running Group 6:00 – 7:00 pm Meet in the Lobby
Yoga 6:40 – 7:40 pm Cycle 7:45 – 8:30 pm
Tuesday Gym 1
Gym 2
Studio
Pool
Leisure Pool
Group Power® 7:05 – 7:50 am
Lane Swim 6:00 – 9:00 am Deep Aqua Fit 9:05 – 9:50 am
Adult 6:00 – 10:00 am Parent & Tot Swim 10:00 – 11:00 am Swim Lessons Lil’ Dippers 10:00 – 11:00 am Adult Swim 11:00 – 2:00 pm
Gym Reserved for Rise & Shine (3-5 yrs) 9:45 – 10:30 am Playnasium (Parent & Tot) 10:45 – 12:00 pm Adult Rec Basketball (15 yrs+) 12:15 – 1:30 pm
Gentle Strength 10:25 – 10:55 am
Open Swim 10:00 – 11:00 am
Gentle Yoga 11:10 – 12:00 pm Tabata 12:10 – 12:40 pm
Shallow Aqua Fit 11:05 – 11:50 am Lane Swim 12:00 – 2:00 pm Open Swim Main Pool- 2 Lanes 2:00 – 4:00 pm Swim Lessons (Lil’ Dippers & Learn to Swim) 4:00 – 7:00 pm
Open Gym 1:30 – 4:15 pm Kidnastics (6-12 yrs) 4:30 – 5:25 pm Zumba® 5:35 – 6:25 pm Group Power® 6:35 – 7:35 pm Floor Hockey (10-14 yrs) 7:45 – 8:40 pm Adult Rec Ball Hockey (18 yrs+) Session 1 – 8:45 – 9:45 pm Session 2 – 9:45 – 10:45 pm
Boot Camp 4:35 – 5:20 pm
Splashers/Bubblers 4:00 – 4:30 pm
Youth Fit (10-14yrs) Lane Swim- 1 lane 5:30 – 6:30 pm 5:00 – 6:00 pm Mini Sticks (3-5 yrs) 6:30 – 7:25 pm Public Swim Followed by Story 7:05 – 8:00 pm Time Core and More Aqua Boot Camp 7:45 – 8:15 pm 8:05 – 8:50 pm Adult 8:00 – 10:30 pm Yoga Lane Swim 8:30 – 9:30 pm 9:00 – 10:30 pm
MPR 1
Rise & Shine (3-5 yrs) 9:30 – 11:30 am
MPR 2
Play Centre
Cycle 6:15 – 7:00 am Cycle 9:35 – 10:20 am
Little Dribblers Basketball (3-5 yrs) 4:30 – 5:25 pm
Play Centre (0-6 yrs) 9:00 – 1:00 pm
Family Time- OEYC (0-6 yrs & parent) 1:30 – 4:00 pm Play Centre (0-6 yrs) 4:30 – 7:45 pm
Zumbatomic® Cycle (6-9 yrs) 5:35 – 6:20 pm 5:30 – 6:30 pm Floor Hockey (6-9 yrs) 6:30 – 7:25 pm Active Games (6-12 yrs) 7:25 – 7:45 pm Tai Chi 7:50 – 8:35 pm Adult Rec Table Tennis (15 yrs+) 8:45 – 10:45 pm
Story Time (3-5 yrs) 7:25 – 7:45 pm
Wednesday Gym 1
Gym 2
Group Strength 9:35 – 10:35 am Playnasium (Parent & Tot) 10:45 – 12:00 pm
Adult Rec Soccer (15 yrs+) 12:15 – 2:30 pm Open Gym 2:30 – 4:15 pm Zumbatomic® (parent participation) 4:25 – 4:55 pm Family Tae Kwon Do 4:55 – 5:25 pm Group Power® 5:35 – 6:35 pm Tae Kwon Do (6-12 yrs) 6:45 – 7:40 pm Zumba® 7:45 – 8:35 pm
Studio
Pool
Cardio Mix 6:15 – 7:00 am
Lane Swim 6:00 – 9:00 am Aqua Fit 9:05 – 9:50 am
Reserved for Program 9:30 – 10:30 am Yoga 10:45 – 11:45 am Group Power® 12:05 – 12:55 pm Yoga 1:05 – 1:55 pm
Leisure Pool
Adult 6:00 – 9:00 am Open Swim 9:00 – 12:00 pm Swim Lessons Open Swim Lil’ Dippers 10:00 – 12:00 pm 10:00 – 11:00 am Lane Swim Splashers/Bubblers 12:00 – 1:00 pm 11:00 – 11:30 am Aqua Fit Adult Swim 1:05 – 1:50 pm 12:00 – 2:00 pm Open Swim 2:00 – 4:30 pm Swim Lessons (Lil’ Dippers & Learn to Swim) 4:30 – 7:00 pm
Youth Fit (6-9 yrs) 5:35 – 6:35 pm Cardio Mix 6:45 – 7:30 pm Reserved for Team Training 8:00 – 9:00 pm
Adult Rec Volleyball (18 yrs+) Session 1 – 8:45 – 9:45 pm Session 2 – 9:45 – 10:45 pm
Splashers/Bubblers 6:30 – 7:00 pm
MPR 1
MPR 2
Rise & Shine (3-5 yrs) 9:30 – 11:30 am
Cycle 12:10 – 12:55 pm
Young Artists (6-12 yrs) 4:30 – 5:25 pm
Cycle 4:35 – 5:20 pm
Tae Kwon Do Teen & Advance Belts 5:35 – 6:20 pm
Mess Makers (3-5 yrs) 5:35 – 6:35 pm
Swim Lessons (Star 3 – 6 & Masters) 7:00 – 7:50 pm Girl Fit Aquatic Leadership (10-14 yrs) Synchro Swim 6:30 – 7:35 pm Bronze Medallion 6:45 – 7:35 pm (8-14 yrs) 6:30 – 9:30 pm 8:00 – 8:30 pm Adult/Teen Lessons & Stroke Correction Yoga 8:30 – 9:30 pm 7:45 – 8:45 pm Lane Swim Adult 9:30 – 10:30 pm 8:30 – 10:30 pm
Play Centre
Play Centre (0-6 yrs) 9:00 – 1:00 pm
Family Time- OEYC (0-6 yrs & parent) 1:30 – 4:00 pm Play Centre (0-6 yrs) 4:30 – 7:45 pm
Teen Conditioning (13 yrs+) 8:00 – 9:00 pm
Thursday Gym 1
Gym 2
Studio
Pool
Leisure Pool
Boot Camp 6:15 – 7:00 am
Lane Swim 6:00 – 9:00 am Deep Aqua Fit 9:05 – 9:50 am
Adult 6:00 – 10:00 am Parent & Tot Swim 10:00 – 11:00 am Swim Lessons Lil’ Dippers 10:00 – 11:00 am Adult Swim 11:00 – 2:00 pm
Reserved for Rise & Shine (3-5 yrs) 9:45 – 10:30 am Gentle Strength 10:25 – 10:55 am
Open Swim 10:00 – 11:00 am
Judo (6-12 yrs) 4:30 – 5:25 pm Zumba® 5:35 – 6:25 pm
Pilates 11:10 – 12:00 pm Tabata Training 12:10 – 12:40 pm Teen Conditioning (13 yrs+) 4:00 – 4:30 pm Cardio Box 4:35 – 5:20 pm Yoga 5:35 – 6:25 pm
Shallow Aqua Fit 11:05 – 11:50 am Lane Swim 12:00 – 2:00 pm Open Swim Main Pool- 2 Lanes 2:00 – 4:00 pm Swim Lessons (Lil’ Dippers & Learn to Swim) 4:00 – 7:00 pm Lane Swim- 1 lane Splashers/Bubblers 5:00 – 6:00 pm 4:00 – 4:30 pm
Group Power® 6:35 – 7:35 pm
Youth Fit (6-12 yrs) 6:30 – 7:25 pm
Public Swim 7:05 – 8:00 pm
Leader Corps 7:45 – 8:35 pm
Active Games (6-12 yrs) 7:25 – 7:40 pm
Adult Rec Basketball (18 yrs+) Session 1 – 8:45 – 9:45 pm Session 2 – 9:45 – 10:45 pm
Reserved for Team Training 8:00 – 9:00 pm
Adult Rec Soccer (15 yrs+) 12:15 – 1:30 pm Open Gym 1:30 – 4:15 pm
Aqua Boot Camp 8:05 – 8:50 pm Lane Swim 9:00 – 10:30 pm
Adult 8:00 – 10:30 pm
MPR 1
Rise & Shine (3-5 yrs) 9:30 – 11:30 am
MPR 2
Play Centre
Cycle 7:05 – 7:50 am Cycle 9:35 – 10:20 am Play Centre (0-6 yrs) 9:00 – 1:00 pm Cycle 12:10 – 12:55 pm
Little Kickers (3-5 yrs) 4:30 – 5:25 pm Y Jump (6-12 yrs) 5:30 – 6:30 pm Music Makers (3-5 yrs) Sr. Leader Corps 6:30 – 7:25 pm (13 yrs+) Followed by Story 6:30 – 7:40 pm Time Jr. Leader Corps Athletic Cycle (8-12 yrs) 7:45 – 8:45 pm 7:35 – 8:35 pm Adult Rec Table Tennis (15 yrs+) 8:45 – 10:45 pm
Family Time- OEYC (0-6 yrs & parent) 1:30 – 4:00 pm Play Centre (0-6 yrs) 4:30 – 7:45 pm
Story Time (3-5 yrs) 7:25 – 7:45 pm
Spring Session March 18 – June 30, 2013
Program Schedule Friday Gym 1
Gym 2
Studio
Group Power® 9:35 – 10:35 am Gym Reserved for Rise & Shine (3-5 yrs) 10:30 – 11:15 am
Yoga 10:45 – 11:45 am
Adult Rec Soccer (15+ yrs) 12:15 – 2:30 pm Open Gym 2:30 – 4:15 pm
Kids Klub (6-12 yrs) 5:30 – 7:30 pm
Birthday Parties 7:45 – 8:45 pm
Group Power® 5:35 – 6:35 pm
Pool
Leisure Pool
Lane Swim 6:00 – 9:00 am
Adult 6:00 – 9:00 am
Aqua Fit 9:05 – 9:50 am
Open Swim 9:00 – 12:00 pm
MPR 1
MPR 2
Rise & Shine (3-5 yrs) 9:30 – 11:30 am
Swim Lessons Lil’ Dippers 10:00 – 11:00 am Lane Swim Splashers/Bubblers 12:00 – 1:00 pm 11:00 – 11:30 am Aqua Fit Adult Swim 1:05 – 1:50 pm 12:00 – 2:00 pm Open Swim 2:00 – 4:30 pm
Play Centre (0-6 yrs) 9:00 – 1:00 pm
Open Swim 10:00 – 12:00 pm
Swim Lessons (Lil’ Dippers & Learn to Swim) 4:30 – 7:00 pm
Play Centre
Cycle 6:15 – 7:00 am
Cycle 12:10 – 12:55 pm
Family Time- OEYC (0-6 yrs & parent) 1:30 – 4:00 pm
Wiggles & Giggles (3-5 yrs) 5:35 – 6:35 pm Birthday Parties 6:45 – 7:45 pm
Reserved for Team Reserved for Team Training Training 7:45 – 8:45 pm 7:00 – 9:00 pm
Public Swim 7:05 – 9:00 pm
Teen Basketball (13-17 yrs) 8:45 – 10:45 pm
Stat Holiday Schedule Gym 1
Gym 2
Studio
Pool
Leisure Pool
MPR 1
MPR 2
Play Centre
Adult Rec Table Tennis 8:30 – 9:50 am Adult Rec Basketball (15 yrs+) 9:00 – 11:30 am
Lane Swim 8:30 – 12:00 pm
Family Badminton 11:45 – 1:45 pm
Adult Rec Badminton (15 yrs+) 2:00 – 4:00 pm
Adult Swim 8:30 – 12:00 pm
Family Swim 12:00 – 2:00 pm Group Power® 2:00 – 3:00 pm
Cycle 10:00 – 10:45 am Family Table Tennis 11:00 – 1:00 pm
Public Swim 2:00 – 4:00 pm
Please note: No swimming lessons or registered programs will run on a holiday.
Registered programs are highlighted on our program schedule. These are programs with limited enrollment. Please register for these programs at our member desk. Please note that if you miss three consecutive classes, you will be removed from that program to allow others to register. All swim lessons are done through rolling registration so your child will be automatically re-registered for their time and day after Winter and March break.
Please note: Adult fitness classes and programs are the ones that do not have ages indicated, they are open for members aged 13 yrs+.
Saturday Gym 1
Gym 2
Studio
Soccer (6-9 yrs) 9:00 – 9:55 am
Twist & Shout (3-5 yrs) 9:00 – 10:00 am
Group Power® 10:05 – 11:05 am
Kids Klub (3-5 yrs) 10:05 – 11:05 am
Soccer (10-14 yrs) 11:15 – 12:15 pm
Y Sports (6-9 yrs) 11:15 – 12:15 pm
Cardio Box 11:20 – 12:05 pm
Birthday Parties 12:30 – 1:30 pm
Birthday Parties 12:30 – 1:30 pm
Yoga 12:15 – 1:15 pm
Birthday Parties Birthday Parties 2:00 – 3:00 pm 2:00 – 3:00 pm Adult Rec Dodgeball (18 yrs+) 3:05 – 4:00 pm Adult Rec Soccer (18 yrs+) Session 1 – 4:05 – 5:00 pm Session 2 – 5:10 – 6:05 pm
Family Tae Kwon Do 1:30 – 2:00 pm Tae Kwon Do (6 yrs+) All Belts 2:05 – 2:50 pm
Adult Rec Soccer (15 yrs+) 6:10 – 7:10 pm Adult Rec Basketball (15 yrs+) 7:15 – 8:45 pm
Pool Lane Swim 7:30 – 9:00 am Aqua Fit 9:05 – 9:50 am
Leisure Pool
MPR 1
Adult 7:30 – 10:00 am
Jr. Lifeguard Club (8-14 yrs) Star 1 and up 10:00 – 11:00 am Swim Lessons (Star 3 – 6 & Private Lessons Masters) 11:00 – 12:00 pm 11:00 – 1:00 pm SBAR (8-14 yrs) 12:00 – 1:00 pm Birthday Parties 12:00 – 1:00 pm Swim Team (10-14 yrs) 1:00 – 2:00 pm Private Lessons 1:00 – 2:00 pm Family Swim 2:00 – 4:00 pm Public Swim 4:00 – 6:00 pm Lane Swim Adult 6:00 – 7:30 pm 6:00 – 7:30 pm
MPR 2 Athletic Cycle 7:15 – 8:45 am Cycle 9:05 – 9:50 am
Play Centre
Play Centre (0-6 yrs) 9:00 – 1:00 pm
Cardio Kids (6-9 yrs) 10:05 – 10:45 am Active Games (6-9 yrs) 10:45 – 11:05 am Birthday Parties 11:00 – 12:00 pm
SBAR (8-14 yrs) 11:10 – 11:50 am
Birthday Parties 1:30 – 2:30 pm
Birthday Parties 1:30 – 2:30 pm
Birthday Parties 3:00 – 4:00 pm
Birthday Parties 3:00 – 4:00 pm
Sunday Gym 1
Gym 2
Adult Rec Basketball (18 yrs+) 8:30 – 11:00 am Group Power® 11:15 – 12:15 pm Adult Rec Badminton (18 yrs+) 12:30 – 1:30 pm Adult Rec Badminton (15 yrs+) 1:35 – 2:30 pm Family Badminton 2:35 – 4:35 pm Teen Basketball (13-17 yrs) 4:40 – 5:40 pm Adult Rec Volleyball (15 yrs+) 5:45 – 7:45 pm
Studio
Kids Klub (6-12 yrs) 9:30 – 11:30 am
Yoga 12:15 – 1:15 pm
Pool
Leisure Pool
Lane Swim Adult 8:30 – 9:25 am 8:30 – 9:25 am Swim Lessons (Lil’ Dippers & Learn to Swim) 9:30 – 12:00 pm Splashers/Bubblers 11:30 – 12:00 pm Swim Lessons (Star 3 – 6 and Masters), & Private Lessons 12:00 – 12:50 pm Lane Swim 1:00 – 2:00 pm
Group Power® 3:00 – 4:00 pm Triathlon 5:00 – 6:00 pm
Adult Swim 1:00 – 2:00 pm
MPR 1
MPR 2 Athletic Cycle 8:15 – 9:30 am
Rise & Shine (3-5 yrs) 9:30 – 11:30 am
Cycle 9:45 – 10:30 am Cycle 10:45 – 11:30 am
Family Rec Table Tennis 1:30 – 3:00 pm
Family Swim 2:00 – 4:00 pm Public Swim 4:00 – 6:00 pm Tri Group & Adult Master Swim Team 6:00 – 7:30 pm
Aquatic Leadership 4:00 – 6:00 pm
Triathlon 5:00 – 6:00 pm
Play Centre
Day Pass
Those purchasing a day pass have access to all non-registered programs and services outlined. Family (parents & 2 children) $17.35* General $9.87* Older Adult $6.95* Student (18 yrs+ with valid student card) $6.95* Youth (0-17 years) $4.72* *Subject to applicable taxes
Facility Hours Monday – Friday Saturday Sunday Holiday Hours
Early Learning Play Centre
The YMCA Early Learning Play Centre provides a safe environment for families and children to enjoy during their time at the YMCA. This community space offers Early Years programs and services, community agency resources, as well as a childminding service which allows members to participate in the facility with the assurance that their children are being cared for in a safe and stimulating environment.
Family Time Hours Monday – Friday
5:30 am – 11:00 pm 7:00 am – 9:00 pm 8:00 am – 8:00 pm 8:00 am – 5:00 pm
Early Building Closures
December 24 & 31 Closed at 3:00 pm December 25 Closed all day Good Friday Closed all day Easter Sunday Closed all day Special events may necessitate early building closure
1:30 pm – 4:00 pm
Child Minding Hours (For infants and children up to 6 yrs) Monday – Friday Monday – Thursday Saturday
9:00 am – 1:00 pm 4:30 pm – 7:45 pm 9:00 am – 12:00 pm
Facility Contact
500 Fischer-Hallman Road North, Waterloo, ON N2L 0B1 Phone: 519-884-9622 Email: STORKmembership@ckwymca.ca General Manager: Monique Yuhasz
Visit StorkFamilyY.ca for program descriptions.
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Membership Fees
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* Subject to applicable taxes
Membership Category
Monthly Rate*
1st Year Renewal Discount
Adult Plus** (18 yrs+)
$66.80
$61.49
General (18 yrs+)
$49.80
$44.51
Student (18 yrs+ with valid student card)
$34.79
$29.49
Youth (17 and under)
$31.61
$29.49
Adult Plus Membership** includes: Adult-only change room, towel service, steam room