Bay Area Beauty & Fitness - January 2014

Bay Area

January 2014 Direct mailed to homes & businesses in the Bay Area.

Beauty & Fitness Visit us at www.bayareabf.com for updates and beauty & fitness deals.

April Norville

(located inside Plaza Salons) 1030 W. Nasa Parkway, Suite 137 Webster, TX 77598

(281) 827-8671

Bacliff, Baytown, Clear Lake, Deer Park, Dickinson, Friendswood, Galveston, Hitchcock, Kemah, La Porte, La Marque, League City, Nassau Bay, Pasadena, Pearland, San Leon, Seabrook, Texas City, Webster

THE NEW YOU STARTS

KI

CK

BO

XI

TODAY

NG

lOSE WEIGHT GAIN FLEXIBILITY GET STRONGER LEARN SELF DEFENSE JOIN TEAM AMERICAN

AFMAINTL.COM

(832) 534 - AFMA

FREE T-SHIRT AND GLOVES* *WITH SIGNUP |EXPIRES EXPIRES 01/31/14 11/30/2013

ALMEDA

PASADENA

SANTA FE

TEXAS CITY

Bay Area

Beauty & Fitness

Contact Us:

Beauty Fitness Publishing Publisher: Lisa Ruth P.O. Box 2054, League City, TX 77574 (281) 853-9778 www.bayareabf.com info@beautyfitnesspublishing.com advertising@beautyfitnesspublishing.com Advertise with Bay Area Beauty & Fitness

IN THIS ISSUE 4

Beauty Trends from Around the World

5

Staying Motivated

7

New Year Word Search

11

New Year Resolutions 4

5

11

(Direct Mailed to Homes & Businesses in the Bay Area)

To inquire about advertising with Bay Area Beauty & Fitness or BayAreaBF.com, please contact: advertising@beautyfitnesspubishing.com bayareabf

Enter Monthly Sweepstakes visit www.bayareabf.com

Beauty Trends

from Around the World Puffy Under Eyes - Korea While a lot of us mourn our under-eye bags, whether they come from lack of sleep, hard partying, or just genetics, a certain type of eye bulge is apparently all the rage in Korea.

But women in Korea are doing everything they can to make their under-eye skin plumper - whether through make-up or by using little sticky strips of tape that make the skin beneath the eye ‘pop’ out. Some women are even having plastic surgery to achieve the look, while others are resorting to using commercial filler and fat grafts.

The new trend - considered to make you more attractive and youthful-looking - is called ‘aegyo sal’, translated as ‘eye smiles’ or ‘cute skin’, and involves accentuating the fatty deposits beneath eyes rather than drawing attention to the dark circles caused by sleep deprivation.

Facekinis - China To prevent getting tanned, women in Qingdao wear “facekinis” while at the beach and swimming in the ocean.

The masks completely cover the swimmers’ heads, revealing only their eyes, noses, and mouths.

Eyeball Jewelry - Netherlands Crocked Teeth - Japan Crooked teeth are seen as imperfections in many western countries, and particularly in America, where braces are practically a gift to man, but in Japan, they are considered cute, even adorable. Yaeba means double tooth in Japanese, but it doesn’t describe major dental deformities, but rather the vampire-like look obtained when the two molars crowd the canines pushing them forward to create a fang effect.

4

Bay Area Beauty & Fitness | January 2014

Branded as JewelEye, these purely cosmetic implants were first developed at the Netherlands Institute. In a 15-minute procedure that takes place under a local anesthetic, a licensed ophthalmologist makes an incision with a small scissor in the interpalpebral conjuctiva – the eye’s transparent outer membrane. Then, a wafer-thin platinum charm is slipped through the incision into the white part of the eye.

JewelEye procedures start at $1,100 and are currently available only in the Netherlands.

Camel Hump - Dubai Dubbed “The Camel Hump,” women are using clips, bits of sponge, hairspray, and other material to heighten their scarves, hinting at the long hair that lies beneath.

Most Dubai women wear long black veils every day, so the “Camel Hump” trend rose in profile “to prevent the veil from falling off the head.” Now, hair height has become another way for women to express individuality and to attract male attention, as they do with designer shoes and purses.

To advertise, email advertising@beautyfitnesspublishing.com

www.bayareabf.com

Staying Motivated One way to stay motivated is to constantly remind yourself that a worth-while payoff lies ahead; a new, healthy, strong you is emerging. Effective, consistent exercise will not only improve your overall health and fitness, but will also improve your appearance, energy level, and social interactions. Also, look forward to the many psychological benefits as well: confidence, self-esteem, and relief from depression, anxiety and stress.

encouragement and further motivation.

Here is how to achieve the goals you set and obtain the results you deserve.

If you are serious about your health and well-being, you will take action and begin an exercise program, and you will benefit in all these ways. Once you see the results, you will become even more motivated. Action creates motivation!

Set Goals

2. Be realistic: Make sure your goals are attainable. If you set your expectations too high, you will get frustrated and will be more likely to quit. Make sure, however, that your goals are not too easy; they should be challenging. When you achieve a challenging goal, your pride and satisfaction will create more motivation.

Goal-setting is another great way of staying motivated. Goals focus your workout program and clarify what you are trying to achieve. As you attain each goal, you gain

3. Set short-term goals as stepping stones to your “ultimate” (long-term) goals: If your long-term goal is to bench press 200 pounds in one year, then set short-term weekly or

1. Make sure your goals are measurable: A vague goal, such as “I want to be fit,” gives you nothing to shoot for. Decide when and what you are going to achieve, such as “I want to lose 2 percent of my body fat by February 1st.”

monthly goals of the weight you will need to bench press to achieve your long term goal--develop a plan. It is a lot easier to accomplish a goal one day or week at a time, such as increasing 2.5 or 5 pounds a week, than it is to think that you need to increase your bench press by 50 pounds.

A way to assure that you stay motivated is to make exercise fun. If you perceive your workout as a chore, you more than likely will not stick with it.

Back & Belly Massage And Permanent Cosmetics Prenatal & Bodywork LeAnn McDonald, LMT * 281.235.0191

$100 OFF 1st Permanent Cosmetic Service (Eyeliner or Eyebrows) Limit one per customer with card. Not valid with any other offers. Expires 1-31-14

Prenatal, Swedish, Firm Pressure, Aromatherapy, TMJ and Migraine Massage Air Brush Spray Tanning Permanent Eyeliner, Eyebrows and Scare Camouflaging

20% OFF 60 Minute Massage Limit one per customer with card. Not valid with any other offers. Expires 1-31-14

I only use therapeutic grade Essential Oils by Young Living

306 W. Edgewood Dr. * Suite C * Friendswood, Texas 77546

Mention you saw our advertisers in Bay Area Beauty & Fitness

www.backbellymassage.com * backbellymassage@gmail.com

January 2014

5

A fast and effective total body workout combining Ballet Barre, Yoga & Pilates.

(located inside Plaza Salons) 1030 W. Nasa Parkway, Suite 137 Webster, TX 77598

Mon 7:45-8:30pm Tues 8-8:45pm Wed 9:45-10:30am 7-7:45pm Sat 8:30-9:15am

Classes taught at

Goldwell Color Specialst of Clear Lake

Kennedy Dance Theatre

(281) 480-8441

www.kennedydance.com 15210 Hwy 3, Webster, Tx 77598

Come join the hottest fitness dance party to hit Clear Lake that is guaranteed to get your BODY MOVIN! Tues 9:45-10:45am Wed 4:30-5:30pm 6:30-7:30pm Thur 9:45-10:45am Sat 8:30-9:30am Zumba Kids Wed 5:45-6:30pm

6

Bay Area Beauty & Fitness | January 2014

Specialize in formal up-do’s

Professionally trained by Toni & Guy

Highlighting techniques & color

Call April Norville (281) 827-8671 (by appointment only) www.gothairenvy.com

To advertise, email advertising@beautyfitnesspublishing.com

www.bayareabf.com

word search

Happy New Year 2014

Mention you saw our advertisers in Clear Lake Beauty & Fitness

December 2013

7

Need help spreading the word about your business?

Advertise in Bay Area Beauty & Fitness magazine Direct mailed to 45,000 homes & businesses over 100,000 readers in print & online

We cater to your market!

Cities Served: Bacliff Baytown Clear Lake Deer Park Dickinson

Friendswood Galveston Hitchcock Kemah La Porte

La Marque Nassau Bay League City Pasadena Pearland

SanLeon Seabrook Texas City Webster

advertising@beautyfitnesspublishing.com 8

Bay Area Beauty & Fitness | January 2014

To advertise, email advertising@beautyfitnesspublishing.com

www.bayareabf.com

Share your story ~ Wear your story!

Shop ~ Host ~ Join

Start your own business for as little as

$59!

832.226.6358

DESIGNS www.southhilldesigns.com/terrellstrinkets TM

Beauty & Fitness

Motivational Message

STRIVE FOR PROGRESS, NOT PERFECTION

To view more motivational messages, visit: www.bayareabf.com/motivational-messages

dailydeal@terrellstrinkets.com for special offers & discounts

Elegant

Almeda | Pasadena Santa Fe | Texas City

AFMAINTL.COM

(832) 534 - AFMA

free 1 week trial & uniform* *Uniform only available with signup EXPIRES 01/31/14 expires 11/30/2013

Nails & Skin Care

E T

A R

1932 El Dorado Blvd • Houston, TX • 77062

(281) 218-6262

Walk-Ins Welcome

www.elegantnailsandskincare.com Mention you saw our advertisers in Bay Area Beauty & Fitness

A K

January 2014

9

Delicious Salmon

Grilled Asparagus

Serves: 4 | Prep Time: 10 mins Cook Time: 7 mins | Ready In: 4 hrs

Serves: 4 | Prep Time: 15 mins Cook Time: 3 mins | Ready In: 18 mins

Ingredients

Ingredients

1/3 1/4 1/4 2 2 1

This salmon is so easy, you won’t believe how delicious it is.

cup soy sauce cup olive oil cup brown sugar teaspoons lemon pepper cloves garlic, minced pound skin-on salmon fillets

1 pound fresh asparagus spears, trimmed 1 tablespoon olive oil salt and pepper to taste

The special thing about this recipe is that it’s so simple. Fresh asparagus with a little oil, salt, and pepper is cooked quickly over high heat on the grill. Enjoy the natural flavor of your veggies.

Directions

Directions

1.Whisk together the soy sauce, olive oil, brown sugar, lemon pepper, and garlic in a shallow dish; lay the salmon fillets into the mixture with the skin side facing up. Allow to marinate in the refrigerator 4 to 8 hours or overnight.

1. Preheat grill for high heat.

2.Preheat the oven’s broiler and set the oven rack about 6 inches from the heat source. Remove salmon from the marinade and arrange on a baking sheet. Discard the marinade.

3. Grill over high heat for 2 to 3 minutes, or to desired tenderness.

2. Lightly coat the asparagus spears with olive oil. Season with salt and pepper to taste.

3.Cook the salmon under the broiler until lightly browned and the flesh flakes easily with a fork, 7 to 10 minutes. Allow the salmon to rest 5 minutes before slicing and serving.

Healthy Recipes 10

Bay Area Beauty & Fitness | January 2014

To advertise, email advertising@beautyfitnesspublishing.com

www.bayareabf.com

---- 2014 ----

New Year resolutioNs

THIS YEAR, I WILL

“To make decisions that really bring happiness and peace to me” Nataly - Galveston, TX “Tame the bulge and get fit” Kristin - Kemah, TX “En j Tam oy life m my - Se ore” abro ok, T

X

“Spend more time with family and friends” Darlene - Pearland, TX “Learn something new” Samantha - League City, TX d e an d u t i att bad e” y m sitiv nge X “Cha more po rland, T a k thin erly - Pe b Kim

“I’m gonna try to be less bossy. This has been my resolution for the past 4 years, will this be my year?”

Nadyn - Dickinson, TX New Year resolutions are not by force but they help us forge on better, help us avoid the mistakes which tried to hold us back in the past.

Mention you saw our advertisers in Bay Area Beauty & Fitness

January 2014

11

Bay Area Shopping Looking for more places to shop in your area? We know where to go and want to share them with you.

Visit these fine places and expand your shopping experience. Time to go shopping!

Charming Charlie

flexi

Shay’s Jewelers

Falcon Pass Vision Center

19056 Gulf Fwy Friendswood, TX 77546 (281) 488-2523 Shop the latest fashion, jewelry, and accessories. We are the one-of-a-kind source of style that’s been helping women find their fabulous since 2004.

We thrive on making a statement. Why? Because we know accessories have the power to transform both your outfit and your outlook.

Shay’s

Jewelry and Fine Gifts

4515 Garth Rd, Ste B Baytown, TX 77521 (281) 422-5188 We offer an array of fine quality watches, gifts, diamond, and colored stone jewelry in a variety of designs. Our specialty is custom designs, bring in a picture, drawing, costume piece, or just an idea and we can help you create it.

Your Home and Gifts for Any Occasion.

500 Baybrook Mall Friendswood, TX 77546 (281) 461-3539 www.shopflexi.com Flexi Shoes carries fashionable, well-crafted leather shoes for men and women.

Featuring dress, casual and sport shoes. Shop the widest selection of shoes. We have great prices. For more info, visit www.shopflexi.com.

2409 Falcon Pass Houston, TX 77062 (281) 461-3937 Visit our optometrist’s office for quality eye care and to be fitted for contacts and glasses. We carry designer eyewear and specialty lenses.

Contact us to schedule an appointment and for surgery referrals. We are located next to Walgreens™ and Clear Lake High School.

To advertise in this section, contact us at (281) 853-9778 or advertising@beautyfitnesspublishing.com

12

Bay Area Beauty & Fitness | January 2014

To advertise, email advertising@beautyfitnesspublishing.com

www.bayareabf.com

Monthly Sweepstakes Enter for a chance to “Win It”

It’s FREE stuff time, enter by visiting:

www.bayareabf.com/win-it

We provide a warm and inviting dental experience for patients of all ages.

6821 Stewart Galveston, TX 77551

(409) 741-0202

ADVERTISE WITH US “Advertising targeted to your industry”

We will work hard for you!

Erma’s NUTRITION CENTER

and Natural Market

CONTACT US

(281) 853-9778 advertising@beautyfitnesspublishing.com

Mention you saw our advertisers in Bay Area Beauty & Fitness

Monday - Friday: 10 am - 6 pm, Saturday: 9:30 am - 4 pm Saturday Farmer’s Market

www.ermasnutritioncenter.com | (281) 333-4746 18045 Upper Bay Road, Nassau Bay, Texas 77058

January 2014

13

Marketplace

To advertise in this section, email us: advertising@beautyfitnesspublishing.com

Free subscription to: Bay Area Beauty & Fitness www.bayareabf.com

LM

JEWELRY

Shop at

Advocare2014.com Shop at: www.perfumesamore.com

trim

well

active it try

lmichaelsjewelry.com

Erma’s NUTRITION CENTER

and Natural Market

Monday - Friday: 10 am - 6 pm, Saturday: 9:30 am - 4 pm

The highest quality of sports apparel. Enhance your healthy active lifestyle.

bodyzealshapewear.com

Mon. - Fri.: 10 am - 6 pm Saturday Farmer’s Market

Sat.: 9:30 am - 4 pm 333-4746 www.ermasnutritioncenter.com | (281) Saturday Farmer’s Market ermasnutritioncenter.com (281) 333-4746 18045 Upper Bay Road Nassau Bay, Texas 77058

18045 Upper Bay Road, Nassau Bay, Texas 77058

Meladerm Advanced Skin Lightener

aclens.com

Beauty & Fitness Business Directory Hair Color Experts................................281-557-2547 5010 W Main St, Suite E, League City, TX 77573 www.haircolor-experts.com

Thomas R. Daughtery, DDS.................281-332-7679 618 W Main St, League City, TX 77573 www.myleaguecitydentist.com

Physicians Weight Loss Centers...........832-740-0009 125 W Bay Area Blvd, Webster, TX 77598 www.pwlc.com

Devine Pleasures Hair Studio...............281-334-3219 Raffine’ Boutique & Salon.....................281-554-2369 Yoga Lola Studios...................................281-684-3168 505 8th St, Kemah, TX 77565 2346 W Main St, League City, TX 77573 1701 Hwy 3 South, League City, TX 77573 www.devinepleasurehairstudio.net www.yogalola.com Falcon Paass Vision Center...................281-461-3937 Gold N Glow Airbrush Tanning..........832-493-5039 La Porte Family Hair Design................281-470-1135 2409 Falcon Pss, Suite 180, Houston, TX 77062 Local League City Studio & Mobile Tan 705 8th St, La Porte, TX 77571 www.falconpassvisioncenter.net www.facebook.com/goldnglowtans Salon Avante............................................281-842-9770 Healthy Smiles of Pearland...................713-340-1192 Tan TA Lize Tanning Salon...................409-497-4377 11001 W Fairmont Pkwy, Ste D, La Porte, TX 77571 12004 Shadow Creek Pkey, Pearland, TX 77584 2218 61st St, Galveston, TX 77551 www.salonavante.net www.pearlanddentalspa.com www.tantalize-tanning.com

To add your business, visit www.bayareabf.com

Wondering how much it cost to advertise in Bay Area Beauty & Fitness Magazine?

Email us at advertising@beautyfitnesspublishing.com 14

Bay Area Beauty & Fitness | January 2014

To advertise, email advertising@beautyfitnesspublishing.com

www.bayareabf.com

Faith, Family, Financial...Safe, Strong, Secure Since 1901 • • • • • • •

Life Insurance Just for Kids Policy Traditional & Roth IRAs Tax Deferred Annuities “Excellent”rated by A.M. Best Nearly 80,000 members strong Texas Based Company

George Ruth, Jr Representative

(281) 846-8784

“I can help you analyze your needs and recommend the right program for meeting your goals”.

Beauty & Fitness

PRSRT STD ECRWSS U.S. POSTAGE

Publishing

PAID

P.O. Box 2054 League City, TX 77574

EDDM RETAIL

To advertise email advertising@beautyfitnesspublishing.com

Student Discounts & Frequent Tanner Card

Cheer • Dance • Wedding Parties Events • Pictures Local League City Studio § Mobile Tan

(832) 493-5039 | kelly.giorno@gmail.com www.facebook.com/goldnglowtans