ISSUE NO.10 : SPRING 2020 - Coal Coast Magazine by Coal Coast Magazine

INSIDE THE I L L AWA R R A

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post-war migrant hostels together apart eat a little, love a lot grilled salmon in banana leaf food truck love at the vineyard tuned in heart of poems local literature tough conversations with kids model citizen a hop against time till death do us part

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off the beaten track bucket list trips kicking goals keep calm and carry on finds for a rad dad spruce up your space childhood memories coal coast faves hey brew coal coast pops meet a neighbour what's on calendar the quiz

There is a QUIZ on page 84 and here are the answers: 1. Pandora; 2. Two mountains; 3. 18 hours; 4. Reservoir Dogs; 5. Blue, Yellow, Black, Green and Red; 6. Venus; 7. Thrift Shop by Macklemore Ryan Lewis; 8. Surrealism; 9. Elon Musk; 10. Dave Grohl; 11. Wollongong; 12. Pocahontas; 13. Births & Deaths; 14. Wellington; 15. 26; 16. Ocean Alley; 17. Cluedo; 18. 2004; 19. Chickpeas; 20. Stomach.

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We acknowledge the Dharawal People as the Traditional Custodians of the Illawarra region. We pay respect to Elders past, present and emerging. It’s good to be back! We were blown away by your encouragement after deciding to hit pause on the last edition, so we’re very excited to bring you Issue 10. And we may be a little biased, but it’s a goodie – bigger and better than ever!

editor Dani Sherring

I think we can all agree 2020 has been tough, testing… weird. But through the mayhem and madness, this year is also tinged with an overwhelming sense of togetherness. During the more extreme lockdown period, Mount Ousley photographer Sam St John took snaps of Illawarra residents which showcased exactly that. Her photo series ‘Together Apart’ is a heartwarming reminder to celebrate the simple. Check it out on page 8.

creative director Tess McIntosh

Then flick to page 28 to read our interview with musician Bec Sandridge, who takes pride of place on our cover. Sitting in the middle of Cochrane Street Thirroul, shadowed by our iconic escarpment, the image of Bec illustrates the sense of isolation that’s been collectively felt while adjusting to this new normal. Stuck at home? Yes. But grateful to be stuck here. We also spoke to some other amazing young women doing impressive stuff – NSW Aboriginal Woman of the Year, poet Kirli Saunders (p32), and Saint Laurent model Aylah Peterson (p40), plus much, much more. In a time where community is more important than ever, we’ve never felt luckier to be part of this one. Enjoy issue 10 – we hope it brings a little light.

Cheers

Dani, Kate, Tara & Tess x

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Coal Coast Magazine is published four times a year and has taken the utmost care to ensure content is accurate on the date of publication. Coal Coast Magazine does not warrant or assume any legal liability or responsibility for the quality, accuracy, completeness, legality, reliability or usefulness of any information, product or service represented within our magazine. No part of this publication may be reproduced in whole or part without the permission of the publisher. All rights reserved. Coal Coast Magazine PTY LTD. ABN 49 621 097 461

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advertising designer Elyshia McKirdy interns Taylah Cutting Lucy Dinn Matilda Jesiolowski Alex Knight on the cover Bec Sandridge Photographer Creative Events Photography by Judith Russo Stylist Quirine Van Nispen @liplivive our contributors Amy Morrison Styling Wollongong Heritage and Stories Lost Wollongong Migrant Heritage Project Illawarra Wollongong City Libraries Illawarra Historical Society Michelle Dubois Sam St John Stefan Posthuma Penny Keogh Kachina Dimmock @m31.imagine Sarah Tedder Diana Ioppolo Erin Huckle Josie Styles Rebekah Lambert Matt Castell @thetradieandhisladies Rich Watts @cathyfinchphotography Spicers Retreats Mem Davis Birdblack Design The Evoke Company Trever Molenaar

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THE WAY WE WERE

post-war migrant hostels A NEW LIFE FOR MIGRANTS IN WOLLONGONG Sources Wollongong Heritage and Stories, Lost Wollongong and Migrant Heritage Project Illawarra Images From the collections of the Wollongong City Libraries and the Illawarra Historical Society; Michelle Dubois (Surgeoner Family)

Tucked away in the University of Wollongong Innovation Campus, is the site of one of Wollongong’s migrant hostels. The Balgownie migrant hostel, later called Fairy Meadow, was a temporary home to thousands of post-war migrants from 1951 to the late 1970s.

Spotted by their curved roofs, the Nissen hut buildings were first designed in 1917 and were widely used in World War Two. Cheap and easily transported, a single hut could be assembled by six men in around four hours, and as a result, they sprang up in migrant camps across Australia. Designed for convenience rather than comfort, they were hot and humid in summer and bitterly cold in winter. A melting pot of nationalities, including residents from England, Italy, Denmark, Spain and Scotland, the hostel was a place

THE WAY WE WERE of community and new friendships, with an average stay of three to six months. For 35,000 migrants beginning a new chapter in their lives, Wollongong was their first experience of Australia and everything their new life had to offer. And with the beach, lagoon and Stuart Park on their doorstep, it was a great location to settle in. “Life on the hostel was an opportunity to create lasting friendships and to become accustomed to our new lives. It had its ups and downs, but my parents told us that we should make the best of every opportunity... and we did,” says Catherine Correa who arrived from Scotland in 1962. Although exciting and different, the sparse accommodation, basic (and often unappetising) food, plus the challenges of learning English made it tough to adapt to life in Australia. Many families shared accommodation and facilities, including bathrooms, and the communal dining hall was a constant hive of activity, serving nearly 3000 meals each day to over 1000 residents.

The majority of the Nissen huts were sold and relocated to regional areas, with the remaining huts still located on the original site. The former hostel site is now listed on the NSW Heritage Register. ¡

I was there “I migrated at the age of nine – we were among the first 11 families to live there. I remember watching most of the huts being built and us kids using scrap timber from the construction to make bows and arrows, and walking through Puckeys Estate to North Wollongong lagoon to learn to swim.” Rodney Rayner – England, 1951 “All I could say in English at the age of nine was yes, no and ice cream. I befriended a local girl who also went to Towradgi Primary with the view to learn English fast. We became firm friends. I took about three months to become comfortable to speak openly.” Connie Denham – Denmark, 1958 “The four years I spent there were fantastic. As a kid, there were so many kids to play with and so many different nationalities… life was fun. It wasn't the same for my parents. Dad worked at the Steelworks and worked as many ‘doublers’ to save for our new home and get us off the ‘camp’. Mum cried every night and wanted to return home to Wales. I am still eternally grateful for the sacrifice my parents made to give us the opportunity to live in such a beautiful place.” Denise Searl – Wales, 1960 “I lived at the hostel for six months. The accommodation was simple but comfortable and clean. I made a few good friends in the hostel – there was a sense of community with your own countryman who were new to Australia. Every Saturday there was dancing and we loved playing soccer or sparring in a boxing match. But the food… shocking! One afternoon the chef told us he would make something for the ‘Italians’ – spaghetti. But it was very sugary and sweet, not like we were used to!” Luciano Stefanutti – Italy, 1966

SPOTLIGHT ON

together apart Distancing from friends and family, homeschooling and working from home to newborn babies, life in lockdown has been quite the rollercoaster ride. For Mount Ousley photographer Sam St John it was an opportunity to create Together Apart – a series of portraits documenting the resilience of our community and shared experiences during the COVID-19 pandemic. Words & images Sam St John @togetherapartwollongong

Deb & Meki Figtree “Pre-COVID we were quite exhausted. Last year was a difficult year for us both, health-wise and I have also been working two jobs to save for a birthday trip overseas this year (it’s a big birthday with a zero!). Of course, that was cancelled pretty early on and I am still sad about it. But the upside of COVID restrictions for us was that we got some much-needed time to wind down. I work with kids and was initially worried about my job, but my workplace kept everyone on and we all upskilled. Now I am back working with the kids I feel fresher and am enjoying it more, although being in schools with hundreds of kids I am still feeling a bit vulnerable. COVID has definitely brought our immediate family and neighbourhood closer together and made us so grateful for the amazing city we live in.”

SPOTLIGHT ON

Clem & Emmett West Wollongong “Sam took this photo on our first wedding anniversary, it really felt a world away from the weekend celebration we’d enjoyed with lots of family and friends a year ago. Things were getting a bit surreal – the lockdown had just been announced that day. So why not dress up, be a bit ridiculous and toast the day with crystal glasses in the backyard? Being pregnant in a pandemic has been interesting. Around the time we found out I was pregnant, the bushfires quickly grew from background news to filling the air with choking smoke. It’s a bit ironic to think about how quickly the tables turned on that lost summer, and our home became our sanctuary. Who knows what our wedding anniversary will look like next year... but one thing is for certain, we’ll have one hell of a story to tell our child about the year they were born!”

Jason Shellharbour “I’m a frontline worker and the whole family has been away at my wife's parents farm in Victoria and the house feels very empty with them gone. Pottering about the house and killing time and wondering what they're doing takes up most of my downtime. Being apart from the girls is the hardest thing I've ever had to do. I think a lot of people have it much harder than me with having to manage their kids at home without being able to go out, I can't imagine what that would be like! However not having my family at home has been no picnic. Having the girls at the farm was for Jayne's sanity as much as the girls’ wellbeing and freedom. Betty our eldest is a whirlwind and would have struggled at home, we're lucky in that regard that we had this as an option, even if it was a tough decision to make.”

SPOTLIGHT ON

Ryan, Laura and Samuel Mount Ousley “Our son arrived quite small but healthy in the final week of February. The next fortnight was a blur of joy and tiredness, of falling forwards through the day and sleeping when we could. It was a mess, but it was great. As March rolled around, it became difficult to pretend all was well. While this new joyful thing was now living inside our house, this new terrible thing was rapidly enclosing it. No one seemed to know exactly what was coming, no one seemed to know what we should all do. But we were lucky: we could bunker down and reinforce the bubble we’d been living in. Like everyone else, we were feeling confused and worried about what was happening, but there was some sadness too – thinking of all those friends and family who never got to know him in those first months, which pass in a moment, when he was so tiny it could barely be believed. Now we’re all slowly emerging from our homes, it’s been wonderful to reconnect with our loved ones – the three of us together. But there’s still a gnawing sense that this is far from over.”

SPOTLIGHT ON

Kevin, Eliane, Laura, Dale, Al, Emma, Dan & Bromius Austinmer “We’re very lucky living in a share house with other creatives in this time. We have a garden, projects to do and a good social life. Though it comes with its risks having a lot of us it also has huge benefits that others living in apartments alone don’t have. I hope that by the end of all this we’ve all learnt how to slow down a little in life and enjoy the smaller things.” – Laura.

Shell, Elwyn and Violet Shellharbour “Violet gets very bored. We try to bring some of Violet's favourite ‘out of the house’ things into our home lives. We've started having more tea parties, with babycinos of course! Instead of playdates, her dolls and stuffed toys join us in our activities. El loves to take Violet out to do physical activities in the backyard, and we have changed her play equipment to make it more challenging like they do at Gymbaroo. It has actually been wonderful with El being home. The bond between El and Violet has grown so much during this time. While I'm looking forward to a return to some version of normality, part of me will miss this time together as a family.”

SPOTLIGHT ON

Jan Wollongong “I’ve lived on my own for many years and am comfortable with the single lifestyle. However, with the imposed restrictions due to COVID-19, I was surprised by my reaction. I’m accepting of all the restrictions, and have adhered to the guidelines, but somehow, the concept of such restrictions being imposed does not sit well with me – perhaps there’s a touch of rebellion within me. This time of isolation, has also been a period of reflection for me. It’s really underlined the importance of our connections, and how much we are social beings, dependent on others and our communities. We are all part of something bigger, and it's our humanity that defines us. Despite being someone who takes pride in self-sufficiency, I do miss the day to day connections with other people. I’ve noticed when I do go shopping, I’m sometimes engaging in inane chatter with others, just for that human contact – not that others seem to mind – I think they also feel the same. Conversely, I find I’m having more contact with those closest to me, except it’s all online. Somehow, an online cocktail party just doesn’t quite measure up – even when one adds the pearls and drinks from crystal glasses.”

Richard and Neita Thirroul “As I look through the photo family album I realise how much a part of our photographic life as a family the front of the house is. Us as children and all the grandchildren have lots of wonderful memories of all the Christmas lunches and weekends spent visiting Grandma and Grandad. My Dad always says it's not the house that makes a home, it is the family and friends and the memories you have that make it a home.” – daughter Catherine.

SPOTLIGHT ON Rachel & Rhys Wollongong “Fortunately, he is in very good health, but obviously, as his partner, it’s my job to make sure it stays that way as Rhys has Cystic Fibrosis. I’m an American living here, and I don’t qualify for JobKeeper assistance even though I have lived here for many years. Things have been very tight. But even though we have no money I still can’t go back to work. Being poor and not working is one of the healthiest choices I can make for him right now. I want to remind people that after The Black Plague, The Renaissance happened. Stay home, and channel your emotions into your creativity.”

David, Marina, Ariel, Cairo & Indio Bulli “We all deal with it differently on different days and that can be hard to harmonise. It is hard to find a united front within a family about what, and how stringent, the approach should be. When you introduce the kids' comparisons or the greatly varied approaches their friends' families have, it can make for interesting discussion and a lot of reiteration on what this families approach will be and why. I think with kids it is very difficult to command a sense of respect and compliance without instilling fear. Kids also struggle with the changing dynamic that is necessary of the 'rules' and thankfully don’t have the depth of perspective to understand how truly privileged we remain.” ¡

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LOCAL FOOD

eat a little, love a lot THE STORY BEHIND WOLLONGONG’S BELOVED LUNCH SPOT AN CHUT CHUT Words & images Stefan Posthuma 87a Crown St, Wollongong

Nestled quaintly within the Wollongong Arts Precinct lies one of the Illawarra food scene’s most treasured eateries. An intoxicating cauldron of spice, flavour, tradition, and family – An Chut Chut serves some of the most ethereal Vietnamese cuisine found anywhere in the country (and we’re not joking!)

daily by chef and owner Yen Truong based on three things: the weather that day, what was on yesterday, and what she wants to feed the family for dinner.

An Chut Chut (pronounced Ahn Choop Choop) means “eat a little”. The word “An” however is also a term used for peace, while Chut Chut also denotes the sound of kisses in Vietnamese culture. This quirky aggregate of sincerity, tenderness and food perfectly encapsulates the eclectic warmth that welcomes you as you enter. There’s only one menu. That’s not to say that the menu doesn’t change. It changes every day – but there’s literally just one of them. Hand-written into an exercise book and shared between customers, the 10 or so items are chosen

Space at An Chut Chut is at a premium, so fresh ingredients are truly that. Every morning, Yen and her effervescent daughter Su (who is also the front of house manager) head to the local markets to seek out the fruit and veg for that day’s offering – with what can’t be found in Wollongong gathered in a weekly trip to Cabramatta. The kitchen is filled, and the food is prepped, cooked and sold – and whatever’s left, the family has for dinner. The next day the same again. Gather, cook, repeat. The unfortunate outcome (for us) of this dedication to highquality, fresh ingredients means that An Chut Chut is only open for weekday lunches and special events. This does however provide Yen

LOCAL FOOD

d recipes, brought “Old-worl back to life – and now accounting for a major trend in Vietnamese food culture” and partner Dan Bishop the work and family balance that’s been their priority since opening. Scanning the menu for the first time – and depending on the day – it could seem an interesting but relatively straight-forward Vietnamese affair. But then the food arrives. Forget the pho you know. Here, heavy earthenware pots brim with tapioca glass noodles that swim in savoury, aromatic broths, between whole basil leaves, knuckles of tender meat and unctuous mouthfuls of glutinous cassava. The vegan pho broth, made with a combination of cabbage, green melon, roasted onion, radish, celery and a generous whack of herbs and spices imported from Yen’s hometown, is so robust and moreish it’s hard to believe it’s free of the bones and cartilage which buttress the carnivore version – a delight in its own right. Crisp bánh xèo rice pancakes are served on woven bamboo trays cradling mounds of spiced pork and fistfuls of herbs, sprouts, and delicately shaved vegetables. And then there’s the daily traditional meal. Always on the menu but different every time. A choice between chicken, pork, salmon or vegan – the set comprises 8-10 small bowls and plates that hold an assortment of traditional Vietnamese dishes, sides, snacks, and condiments. Depending on the day you might find salmon wrapped in banana leaf, or glazed chicken thighs grilled over charcoal, served with fragrant rice, a delicate taro soup, snake beans lacquered in spicy sauce, shaved cabbage and vermicelli salad, pickled radish, tofu, and a coconut tapioca

LOCAL FOOD

dessert to finish. Ludicrously affordable at $20. For the full experience, also be sure to grab a drink from the extensive blackboard list. Made daily by Su and served with a sparkling smile – try the salted kumquat, strawberry and passionfruit or the Jerusalem artichoke tea. To understand how An Chut Chut came into being, we rewind to Yen’s life in Vietnam and her roots in the hinterland of the central Vietnamese town of Nha Trang. An entrepreneur with a dedication to family and community, here, Yen spent much of her time developing a traditional Vietnamese hamlet that fosters customary ways of living and provides employment to rural townspeople. She also built two restaurants that she still owns. A vegan restaurant called Sen Thien Quan (meaning lotus meditation), created to align with her Buddhist philosophy and love of vegan food, and a traditional restaurant called Nha Trang Xua (Ancient Nha Trang) that pays homage to classical Vietnamese cookery and culture. With a confident palette and an uncompromising dedication to flavour and quality, Yen’s venues put her at the forefront of a renaissance of traditional Vietnamese cuisine. Old-world recipes, brought back to life – and now accounting for a major trend in Vietnamese food culture (as well as the unfamiliarity of the flavours on the An Chut Chut menu). After coming to Australia, Yen’s partner Dan couldn’t ignore her clear talent in the kitchen and passion for good food, so encouraged her to share her skill and palette with the Illawarra public. And so it went – the summer of 2017 brought the first iteration of An Chut Chut. A quaint marquee and some plastic tables at the Sharkies Beach carpark in Coledale. With no social media or marketing campaign to speak of, the first few weeks were rough. But word of this unique Vietnamese street stall spread quickly and soon they were dishing out hundreds of meals to hordes of beachgoers in a vibrant Friday night event that became a go-to for many northern suburbanites. It wasn’t long, however, until An Chut Chut 1.0 was shut down, forcing Yen and Dan to explore options for a more permanent

home. Once again, with nothing more than a belief in the quality of the food and the power of word of mouth, An Chut Chut opened its doors in their CBD location. And again, it wasn’t long until the word spread. A couple of years later and An Chut Chut has developed into one of the Illawarra’s most beloved eateries. It’s customers as diverse as its ever-changing menu. It’s the type of place a city is lucky to have. An uncut gem that takes its form when those in charge are driven by more than money and ambition. Leaving us with some of the most interesting and undeniably delicious food found anywhere in the region, or the country. Authenticity and passion is the currency at An Chut Chut – traded with customers who understand that it's not quite like any other restaurant, and loving it for just that – returning time and again to eat a little. ¡ To hear the whole chat, head to www.quicksandfood.com/podcast/ 13-eat-a-little-vietnamese-w-an-chut-chut

RECIPE

A DELICIOUS VIETNAMESE DISH FROM AN CHUT CHUT

INGREDIENTS 100ml vegetable oil 1 tbsp sesame oil ½ tbsp garlic 4 tbsp minced onion 4 tbsp lemongrass 5 tbsp betel leave 3 tbsp fish sauce 5 tbsp sugar ½ tbsp dried chilli 1 tbsp chilli sauce 1 tbsp oyster sauce 1 tbsp soybean paste 1kg salmon fillet 1 large banana leaf

Grilled salmon in banana leaf

METHOD 1. Pour vegetable and sesame oil together into a frypan. Heat on medium-high until hot. 2. Place garlic, onion, lemongrass, betel leaf in the pan and stir, turning heat to high, until fragrant. 3. Add fish sauce, sugar, dried chilli, chilli sauce, oyster sauce, soybean paste, and mix. Remove pan from heat. 4. Preheat oven to 230℃ 5. Marinate the salmon using the mixture you just made, then place the salmon on banana leaf and wrap/fold to enclose. 6. Line an oven tray with baking paper, place the salmon on top, and put into oven to cook. Flip the salmon after 15 minutes. Cook for a further 25-35 minutes, depending on whether you want salmon rare, medium rare, or well done. 7. Keeping salmon in banana leaf, cut into pieces and serve sprinkled with coriander, and accompanied with rice, and salad of choice. Enjoy! ¡

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LOCAL FOOD

food truck love ROLLING INTO A NEIGHBOURHOOD NEAR YOU Words Penny Keogh

Increasingly popular during lockdown, many restaurants pivoted into providing meals on the move, while existing food trucks sought new places to trade. We’ve never been more spoilt for choice! And as the markets begin to open again, more trucks will be doing a roaring trade and it’s easy to see why. Here are some of the amazing local food trucks bringing fabulous flavours to the Illawarra.

Cheeky Taco Mexican and beyond

Owner: Sosan Marabani Operating since: August 2018 What's the story behind your food truck? I’ve been a chef for more than 15 years working in all types of settings, from cafés to fine dining. I spent three months travelling through the States and fell in love with Mexican food. It was while working at Huskisson Hotel as their first female sous chef where I had the opportunity to experiment with recipes and inspired the Cheeky Taco menu. Best thing about operating a food truck? How long do you have?! I love this work. The environment is great. Typically, being in a kitchen you can’t see people when they eat your food. I love seeing the line of people ready to try my menu and then watching their faces as they bite into their taco. It feels good when they turn to their friends and want to try each other’s meal. What is the inspiration behind the menu? I like fusing cuisines and pushing the boundaries. To me a taco is like a sandwich, where you make a base and build it up. While there are the traditional Mexican tacos with beef mince and salads, your imagination is the only limit to what other ingredients can create the tastes. Everything is homemade. Where do you source your ingredients? All my produce is sourced locally. That was a big thing for me. I’ve found some nice markets, like Vincentia Growers Markets and the Wollongong Markets.

LOCAL FOOD

Il Nido Pizza

Owners: Adrian Giuliani and Frank Disibio Operating since: March 2020 What's the story behind your food truck? I grew up in my parents' restaurant, Il Nido Trattoria Pizzeria in Balgownie. My dad Julio had one of the first pizza restaurants in Wollongong, 40 years ago. I’m the third-generation restauranteur. We also own Cin Cin Pizza Cucina Bar in Thirroul. The food truck was the next step for us, where we can bring our food to our customers. Best thing about operating a food truck? I love meeting new faces. It’s different to being in the restaurant kitchen, where you don’t get to meet the customers as much. There are lots of young families and the kids love pizza. There’s always a smile when we flick the pizza dough up in the air. Then there’s the oven with the wood fire, the aroma, the Italian music and the flavours, which adds to the experience. Where do you source your ingredients? It’s all about quality produce. We source locally, from suppliers like the Braidotti family’s Leisure Coast Fruit & Deli in Fairy Meadow and Kondakis Seafood in Corrimal. It’s important local businesses support each other. We use Australian double zero flour, which is very fine and rich in protein and easy to digest. It makes the dough light and fluffy. But what makes our pizza special is the true wood fire, which adds a smoked flavour. All ingredients are beautifully fresh and the dough is always homemade.

LOCAL FOOD

Fanny’s Fab Fare

A fusion of Asian, Italian and modern Australian Owners: Anthony Green and sister-in-law Belinda Green Operating since: June 2018 What's the story behind your food truck? I’d been working in hospitality as a chef and a restaurateur for 36 years. After talking with my sister-in-law Belinda, who has also spent her career in hospitality, we decided to create our own business. Fanny’s Fab Fare was coined by merging the names of my former restaurant in Melbourne and my drag persona of Miss Fanny Glamour. Best thing about operating a food truck? To me it is very much about the people you meet. There is a sense of community among the other food traders at the markets and events. There are so many people from varied backgrounds and cultures. What is the inspiration behind the menu? Our heritage and the places we’ve lived. I lived in Bali and East Timor for a time. One of my favourite dishes on the menu is the traditional Sumatran Rendang. I finish it with black coconut oil. Essentially it is desiccated coconut which I cook till almost burnt and pound it till it becomes an oil. The flavour is insane. Another great example is our grilled curry chicken, served on a bed of spinach, coriander and coconut risotto. It plays with your head a little bit!

LOCAL FOOD

2 Smoking Barrels American BBQ

Owners: Partners Andy Burns and Gen Digregorio and brother-in-law Gavin Tidbury Operating since: 2015 What's the story behind your food truck? My partner, Andy, and brother-in-law Gav are both chefs and in 2017 they opened the 2 Smoking Barrels restaurant on Flinders Street (we also own Babyface Kitchen). After a tour of America, Andy saw a strong BBQ culture of cooking low and slow. There was so much love attached to it. It is food into which real effort and care is invested to create really unique food. Best thing about operating a food truck? It’s feeling the love. COVID-19 has taught us to be thankful for all the support and love we’re shown. This situation has made us fall in love with what we do again and find the good in a terrible situation. While it has been a stressful time, it has also brought lots of creativity and a chance for us to reflect on why we’re here and how we can help people be happy. Where do you source your ingredients? We feel a moral approach to choosing suppliers, which supports our industry to become more sustainable. A great example is fruit and veg farmer Phil Laver at Fitzroy Falls, who started Moonacres Kitchen. The meat we use for smoking is sourced from Hasties Top Taste Meat in Wollongong. ¡

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LOCAL DROP

at the vineyard WINEMAKER SIMON HALL FROM TWO FIGS WINERY SHEDS SOME LIGHT ON WHAT IT TAKES TO MAKE OUR FAVOURITE TIPPLES Words Kachina Dimmock Images @m31.imagine

LOCAL DROP So it’s a pretty lengthy process depending on whether you’re making red or white… Yeah… white wines are a lot easier to make, as they have a quick turnaround. Whereas, with red wines, there’s a bit more going on; it needs to age a little bit before it can be bottled and sold. While predominantly known for its whitesand beaches and national parks, the Shoalhaven region is slowly making its mark as a wine destination as well. One such winery, which is idyllically set atop one of Mount Coolangatta’s foothills (hello, breathtaking views of the Shoalhaven River below!) is Two Figs Winery. Known for their elegant, award-winning wines (the winery produces both white and red varieties), Two Figs is the perfect place to relax year-round, as you enjoy a classic South Coast sunset with a wine in hand. We recently sat down with Two Figs winemaker Simon Hall, to get the lowdown on what exactly is involved in the winemaking process and his top sip recommendations. How and when did you get involved in the wine-making business? I’ve been working for Two Figs for seven years now, although I'm originally from out near Griffith, in the Riverina. I always liked the mix of business, science and agriculture and creating a product that people enjoy. I was drawn to winemaking as I enjoyed the challenges it presents – every year is different and you’re always experimenting and trying to improve. What exactly is involved in the winemaking process? It really just comes down to monitoring the vineyard and testing the grapes, so we know when to pick them based on the sugar and acid levels and the fruit flavour in the berries. Once you’ve picked the grapes, the process changes a little depending on what variety of wine you’re making. For white-wine making, the grapes are pressed into a juice and wrapped a few days later. From there, it’s fermented, stabilised and bottled. For red wines, we ferment the skins to extract colour, flavour and tannins, then age it in oak barrels after it’s been pressed. Twelve to 18 months later, we’ll blend it and then bottle.

Have you seen any changes in the Shoalhaven wine region over the past couple of years? There hasn’t been any drastic changes – it’s remained pretty well maintained and steady. There’s been a good flow of tourists and visitors that come down to the area. However, the region is still young – people still don’t realise that we make wine down here when I tell them I’m a winemaker at Two Figs! Two Figs has been booming in popularity over the past couple of years, having won a handful of awards now as well – what do you think sets Two Figs apart? I think one of the things is we try to get grapes from as close as we can to us and also the best quality – we vine the grapes from the same growers when we buy them in. Pinot grigio and sauvignon blanc from Orange are really good and the reds out of Hill Top in the Southern Highlands are also really great. Some of the Southern Highlands pinot grigio has won awards; so for us, it’s kind of like picking the region and the variety to make the best wines. We also experiment a lot as well. We’re always experimenting on how to best make the wines, so we’ve got a fairly good idea on how it should be made. With a cellar door selection including cabernet sauvignon, chardonnay, chambourcin and verdelho; do you have any favourites or top recommendations? I personally like the red wines we produce, particularly the cabernet, which won a trophy at an award show not too long ago. Our rosé is also very popular. What can we expect to see from Two Figs next? It’s a tough vintage, given the recent drought and fires, but we’re just going to try and make the best wines possible. Two Figs is also working on re-modeling the old winery into a cellar door, which should be done later this year. Otherwise, the winery is open seven days a week, 11am - 5pm. ¡

LOCAL MUSIC

tuned in OUR INCREDIBLE COVER STAR, MUSICIAN BEC SANDRIDGEâ&#x20AC;&#x2122;S DEBUT ALBUM IS HITTING HIGH NOTES Images Creative Events Photography Styling Quirine Van Nispen @liplivive

LOCAL MUSIC

identity, anxiety, , sexuality, coming out, and takes a tongue-in-cheek look at Bec’s upbringing in a Pentecostal Christian household. “Music is the one area in my life where I don’t want to be sensible,” Bec says. “I think it’s an interesting thing for a woman to be seen as too much, especially from my perspective. I’m six foot tall; I can’t help but take up space. I’m not a trained guitarist, things are going to jut out here and there. That’s it.”

As one of the Illawarra’s most-celebrated musical exports, Bec Sandridge has taken the stage at some of Australia’s biggest festivals, including Groovin The Moo, Falls Festival and Yours & Owls, but the girl from Stanwell Park is just as happy to perform at well-known venues for her local fans. “I actually really like performing at the Heritage Hotel in Bulli,” she says. “And I’m itching to play at La La La’s in Wollongong. I think it has the best sound system going and is just an amazing all-round space. ” After bursting onto the music scene in 2015 with her EP In the Fog, In the Flame – which was released under local label Farmer & the Owl – and winning the triple j Unearthed contest, Bec Sandridge’s long-awaited debut album TRY + SAVE ME dropped late last year. Recorded at Melbourne’s Aviary Studios with Oscar Dawson (Holy Holy) and Gab Strum (Japanese Wallpaper), Bec sought to combine punk with theatre for the new album, seeking out “vacuum cleaner-esque club synths and dirty jutting guitars sounds.” You hear megaphones, cowbells and woodblocks, and even a sample of Bec’s Grandma Grace calling, “I think it’s quite unnecessary”, underpinned with Bec’s distinctive falsetto, and kooky pop sensibilities. The album has a lot to say too, deep diving into topics of

Like all artists, Bec’s career has taken a sideways turn this year. But the pop star admits this time at home has been a blessing, spending slower days with her partner and dog, writing music and having the freedom to be still rather than touring. That’s not to say Bec hasn’t been busy – she’s been writing the score for a production called ISHMAEL, put on by the theatre company Dead Puppet Society. The show was postponed this year but is set to be performed mid-late next year at The Sydney Opera House and QPAC. And there’s also the promise of a new single coming very soon. The 29-year-old singer/songwriter, who now resides in Thirroul, is a force on stage, and in real-life, too, as we were privileged to discover when we met Bec for the cover shoot. With her striking features, signature platinum locks (currently dyed half black), paired with her stage uniform of black suit, boots, and red electric guitar, attached to her as if it was never meant to be anywhere else, Bec’s rock-star presence was palpable as she strode down Cochrane St, Thirroul, to get ‘the shot’. The ultimate professional, Bec happily posed in the middle of the dead-end road, while the Coal Coast team scrambled to move props and wave cars by, without fuss. Humble and easy-going but fierce in front of the lens, Bec’s star is only set to rise! When and how did your love of music first take hold? I bid on a real cheap blue guitar on eBay – everyone in my family, including myself, thought it was the next “phase”, like previous fads horse-riding, soccer or surfing…

LOCAL MUSIC

so ensured that the “recordIt alcame out exactly how it sounded in my head, which is great!”

but instead I fell completely head over heels (or boots), in love with the instrument. I’d literally walk from my room to the living room to the bathroom with my guitar firmly attached. I learnt the entire Blink-182 back-catalogue from a guy who lived on my street, and once I had semimastered that style of playing, I found myself obsessed with the idea of combining singing with guitar. I wanted to be confident enough to sing in public. I bought a cassette recorder. Recorded my voice. Played it back… and repeated this process for days on end edifying how I sounded. I’d try to emulate my favourite artists like Missy Higgins and The Waifs, and eventually I learnt to not only sing with a really wide Australian drawl but to also sing in pitch. Have you had formal training? I’ve had a couple of different guitar teachers – I learnt a lot of punk, then blues/roots then moved on to more classical/ finger-picking-style playing – but nothing too serious or formal. I was always too scared to sing (outside of the shower), so didn’t get a singing teacher until much later. I think I was around 19. We mostly sang Taylor Swift songs [laughs]. Who are your musical inspirations? My staple listening pieces are: Fleetwood Mac, Kate Bush, Feist and Robyn. And some throwbacks: Missy Higgins, Aretha Franklin and Jackson Browne. Lately, I’m also listening to and loving Liza Anne, Bombay Bicycle Club’s new album and Caroline Polachek. How did you feel when your song took out the triple j Unearthed competition and you played Yours & Owls? I had no idea it was going to happen and got the shock of my life! I was in Adelaide on tour. We were set to play a dingy pub that night and triple j called me. It was pretty bonkers! Your debut album TRY + SAVE ME delves into some pretty big topics. Tell us about that writing process? Was it cathartic to deal/talk about these issues through music? Writing for me is super cathartic. I often like writing in the style of ‘conversations I wish I could have, but am too scared to.’ So, I kind of framed the entire album that way. I then eventually had those conversations with others and myself and attempted to answer some of the big questions (why do I feel so

LOCAL MUSIC

be patient and more trusting of the process. It also ensured that the record came out exactly how it sounded in my head, which is great!

uncomfortable with certain parts of who I am, etc?). Because we took so long to make the record, over a good year or two, I did a lot of growing, stretching and reflecting throughout the process. So when I listen back to the record, I can kind of hear ‘adult Rebecca,’ ‘baby/ kid Rebecca’ and ‘teenage me’ in the whole album. Which is a very bizarre experience but overall feels empowering. In terms of the actual recording process, I worked with a producer named Oscar Dawson (from Holy Holy) and Japanese Wallpaper (a synth lord named Gab Strum). They were both incredibly patient and open to testing out my wacky sonic ideas and structures, which also gave me permission to

Have you had tours and performances put on hold this year? Are there plans in place yet to get that back up and running? Sadly, our tour with Holy Holy was postponed until October. But my fingers and toes are firmly crossed that it will go ahead. Regional tours are one of my favourites! I also have some wee headline shows in the works (TBA!). What’s your favourite part about the music making process? I think performing, recording and writing all stretch very different parts of my brain. So I love them all almost equally. But, there’s nothing quite like getting to tour your album that you’ve been working on behind closed door for a hefty amount of time. What can we expect next from you? I’m currently working on a new record… ¡

LOCAL CREATIVE

heart of poems MEET AUTHOR, POET, EDUCATOR AND 2020 NSW ABORIGINAL WOMAN OF THE YEAR Words Kate Oâ&#x20AC;&#x2122;Mealley Images Sarah Tedder

LOCAL CREATIVE community members on country with First Nations students, supporting them to explore their cultural identities through language and by connecting to country, culture and community.

For Kirli Saunders – award-winning author and poet, teacher and emerging artist – life is certainly full of creative pursuits. But it’s her love of sharing poetry in First Nations languages that has her heart, with her leadership helping to shine a light on indigenous poetry and storytelling across our region and Australia.

“Red Room is a national organisation but Poetry in First Languages spans mostly New South Wales, the Northern Territory and the ACT, and this year with a particular focus for people in the South East on Gundungurra, Gumea Dharawal, Jerrinja and Yuin country. And then we have our Dharawal program and preschool program as well.”

Proud Gunai woman and Port Kembla local Kirli Saunders has a long-held connection with the Illawarra. “I always loved the Illawarra as a kid – we spent a lot of time visiting my cousins and my uncle, Ian Russell, who was playing for the Steelers, and adventuring around the Illawarra. Then I studied at Wollongong University and started my teaching career at Fairy Meadow Demonstration School.”

The program has been increasingly popular growing from five schools in its first year in the Southern Highlands to 13 schools across the southern Illawarra. “The reaction from kids is they get to see people celebrating their language and culture and they feel a little bit more safe to be able to do that as well in their school context, which is really cool. You see children walk into the workshops feeling shameful or worried or unsure, and by the end of the day, you see them laughing with kids from other schools that they've never met before, but who share the same cultural background or who live on the same country and are also First Nations.

After three years of teaching, Kirli decided to pursue language teaching, in particular poetry, when Red Room Poetry – a not-for-profit that aims to make poetry a meaningful part of everyday life – approached her to become their Education Manager.

“They've got a smile on their face. They can laugh and wrap their mouth around a new word, so I think kids are super excited by this. Research by BYG found that for 95% of the participants involved, this was their very first language learning opportunity.”

“I led one workshop with them and that was it. I was just so in love with everything about their organisation,” says Kirli. “Every person there is living their poem, and it's such a beautiful collaborative, creative team to be alongside. At the end of 2017, we piloted the first Poetry in First Languages project.”

With over 250 First Nations languages and 650 dialects in Australia, the opportunities to learn and celebrate local language and culture is vast. “It is my hope that eventually, that the kind of world that we live in, is where all of our languages and all of our cultures are celebrated. That everybody is aware of the First Nations history in the town that they live in and is able to speak a few of those words,” says Kirli.

The Poetry in First Languages project celebrates and preserves knowledge of First Nations languages and culture through poetry, music, dance and art. The projects are delivered by

Kirli works at UOW Pulse Kids Uni as a Support and Inclusion teacher, she says, “I think preschools

It is my hope that everybody is aware “ of the First Nations history in the town that they live in and is able to speak a few of those words”

LOCAL CREATIVE as a highly-acclaimed author and poet. Her debut picture book The Incredible Freedom Machines was shortlisted for the Prime Minister's Literary Awards and CBCA notables and her poetry collection, Kindred was shortlisted for the ABIA 2020 Book Awards and FAB Booktopia Awards. Her latest book Bindi – a story about an 11-year old girl living on Gundungurra country – was the inaugural winner of the Daisy Utemorrah Award, part of the WA Premier’s Book Awards, and will be released in October 2020. Alongside Kirli’s latest offering, the inclusion of First Nations languages is becoming more common place in fictional texts such as The Yield, the 2020 Miles Franklin Literary Award winning novel by Wiradjuri novelist Tara June Winch. “I adore The Yield. Tara June Winch is so generous with her words, she has an incredible knack of weaving the poetic with the inherent magic of being a Custodian in caring for country and language. She brings to life all that is ancestral in her writing and challenges preconceived ideas of identity,” Kirli says. “The works of black writers are being consumed and supported now more than they ever have been. It's long overdue, but I'm loving watching this creative culture of our people not just being archived, or used as a talking point, or embedded in the curriculum, but enjoyed for its inherent power and perspective.” Kirli is also adding another string to her bow as a playwright, co-creating Dead Horse Gap with Merrigong Theatre and South East Arts. Her first solo play, Going Home, has been supported by Playwriting Australia and will take the stage in 2022.

and early childhood centres are doing incredible things for reconciliation and supporting our First Nations students and all of our students to be more connected to First Nation's country and culture. I'm loving watching that space transform – I think in a lot of ways they're leading the educational sector in that area.” In mid 2020, Kirli will hand Poetry in First Languages over to two poets mentored through the project. Kirli is focusing on her writing career

With her passion for creating, storytelling and community building, it is clear why Kirli was named the 2020 NSW Aboriginal Woman of the Year in March. “It was a big surprise and a huge honour. I’ve been guided by really wonderful Elders and Custodians and community to develop Poetry in First Languages and to follow my Dreaming and to become a storyteller and a teacher,” she says. “It is exciting to be able to lay down the footstones for the young ones who will follow us and I think the future is really bright. It's a real privilege to be able to walk on this country and to add to the magic that's happening here.” ¡

REVIEWS

local literature DISCOVER INSPIRING READS FROM LOCAL AUTHORS PERFECT FOR COAL COAST KIDS Words Diana Ioppolo

THE PUZZLE OF US

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that celebrates the beauty us to remember the special ory is one of rediscovery. the mysterious puzzle of ether.

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Alexandra Frank

The Puzzle of Us

The Book of Chance

AGE Infants to primary school GENRE Picture book

AGE 10+ GENRE Crime/mystery fiction

The Puzzle of Us is a delightful picture book that celebrates the beauty within the child-caregiver relationship.

This powerful story explores appearances versus reality in today’s world. It starts with main character Chance Callahan being interviewed by police about her mother and then takes the reader back to the story that led her there.

Rachel Bridge

Written by Wollongong psychologist and mum of three, Rachel Bridge, the book was inspired by her own parenting experiences. Combined with her clinical knowledge, it’s also an educational story grounded in attachment theory. The Puzzle of Us guides readers through different puzzles that each reveal a new message. Capturing childlike imagination and joy, it’s also designed to leave you feeling more connected to your child.

Sue Whiting

A month earlier, Chance was happy and settled, and the world seemed pretty black and white. But a chance to thank her mother through a reality TV house transformation saw her life, and worldview, turn upside down. The Book of Chance is the latest novel from Stanwell Park’s award-winning children and YA author and editor, Sue Whiting. It's full of powerful writing, authentic, contemporary characters, and is a page-turning mystery. It explores the meaning of family, family secrets, and the impact of social media and reality TV.

REVIEWS

How It Feels To Float Helena Fox

AGE 12+ GENRE Young adult ‘Life is terrible and beautiful, isn’t it?’ The award-winning How It Feels To Float is a gripping, contemporary novel set in Wollongong. It’s a story about what it’s like to live with mental illness, even though you may not be aware you’re suffering from it. Follow Biz as she struggles with her thoughts, her friendships, the loss of her father 10 years earlier – and a life-changing incident at the beach. Author Helena Fox explores love and grief, inter-generational mental illness, friendship, family, and more in her debut novel. Raw yet hopeful, it’s a story that will stay with you long after you read it.

Taking the High Road to Adulthood Maggie Dent

AGE 12 to early 20s GENRE Non-fiction, self-help Author, educator, and well-known parenting expert Maggie Dent (and Gerringong local) has written a book specifically for young people transitioning between childhood and adulthood. Inspired by her own confused teenage years, and wisdom gained through teaching and counselling, this book is an easy read while offering practical advice to help navigate adolescence. It deals with finding your own spark, how to manage emotions, what to do when things go wrong, staying true to yourself – and more. If you’re a fan of her kind, no-nonsense, and insightful advice, you’ll love this book for the soon-to-be teen or young adult in your life. ¡

COAL COAST KIDS

r e t t a m s e v i l k c bla

BusHfires floods

covid 19

tough conversations with kids HOW TO TACKLE THE TRICKY TOPICS Words Erin Huckle

As adults, it’s tough to know how to broach these big topics with kids. Should we proactively bring things up and be upfront with them? Should we shield them from the realities of the world with a steady diet of The Wiggles? Or is it better to wait and see if they have questions they need answered?

Bushfires, drought, global pandemic and racial inequality. Yep, we know you don’t need reminding that 2020 has taken things to the extreme. Big conversations are hard with little people at any time, but they’ve reached a whole new scale of complexity this year.

Associate Professor Cathrine Neilsen-Hewett, Director of the Early Years Program in University of Wollongong’s School of Education, says it really comes down to the individual child: “Each child’s experience is unique – some may be experiencing a sense of loss, while others may be feeling a lack of control, or dealing with realworld fears. Try to get a sense of where your child is at, and find the right time to have the conversation with them.”

COAL COAST KIDS

As the grown-up in the room, you might be tempted to avoid discussing challenging topics, but Cathrine says: “We often say ‘to tame it, you have to name it’. Knowledge is powerful, and avoiding talking about things can have the opposite effect – your child will feel like you’re excluding them or keeping secrets.” Cathrine is currently involved in a research project looking at the impact of COVID-19 on children, and she says for a lot of the children involved, it’s the first time an adult has checkedin with them about how they’re feeling. For kids under five, the best way to bring up big topics is in the context of play – for example drawing together, or reading a storybook which might deal with a big issue, like racism. It opens a door for a conversation and reflection. For example, “How would you feel if you were treated that way?.” Karen Young, educator from Hey Sigmund, says for children, the closer to home something it is, the more real the effects are. For example the Black Lives Matter protests in the US might be hard on them if their family is subject to prejudice. And for all kids in the Illawarra, the bushfires feel like a very real threat.

normal to feel worried about these big things, but they’re safe. Also it’s much better for them to hear about things from you, rather than from the media – news reports can be really scary for kids as they don’t have a context.” Registered psychologist and family therapist Shanna White, from Dr Olga Lavalle & Associates in Wollongong, says we need to think about the conversations we’re having in front of our kids, and to admit to them when we don’t have all the answers. “Be prepared to answer their questions, but know that it’s actually quite powerful for them to hear that you don’t know all the answers – it shows them it’s OK not to be perfect all the time, and it also creates an opportunity for you to find answers together.” Shanna suggests being open to the signs your child might need some support: “Particularly with younger children, they don’t know yet how to say ‘I’m not OK’, so instead they say things like ‘come and play with me’. It’s their way of saying they need to feel safe.” ¡

Karen says it’s important to invite questions, and to validate their fears. “Let them know it’s

top tips for talking to kids about big issues: • Invite questions and admit when you don’t have all the answers • Give them an opportunity to open up over calm activities such as Lego or colouring-in • Go into conversations without an agenda – just be curious and open • Use examples from your own youth when talking to teenagers – it makes you seem more human • Keep the dialogue open – remind them we’re washing our hands to keep safe from disease, and the right people are working hard to fix things • Try using open-ended questions. For example, “tell me about…” rather than, “how do you feel?”

LOCAL PEOPLE

model citizen THIRROUL LOCAL AYLAH PETERSON TRADED THE COAST FOR THE CATWALK

LOCAL PEOPLE

As a 15-year-old girl, Aylah Peterson could never have dreamed that entering the iconic Dolly Model Contest would shoot her to international stardom, landing her on the Parisian runway, as the exclusive model of French fashion house, Saint Laurent. This brand exclusivity happens to less than one per cent of models every season, and yet the homegrown beauty, with her signature bangs and bob, achieved such high fashion prowess at just 21. While her international career was certainly affected by the pandemic, Aylah saw the bright side of being grounded in her beloved hometown, making the most of her days spent back on the coast and away from the big city lights, which have become her playground in the last year. As intelligent and ambitious as she is beautiful, Aylah’s success has not come without lots of hard work, but the magnitude of how her life has changed and the speed at which it's shifted is certainly not lost on this humble local talent. “I still can’t believe this girl from Thirroul is the face of YSL,” she says. Was modelling a career path you'd always dreamed of? Since I was young, I’ve always loved performing. I grew up acting, singing and dancing, and taking piano and guitar lessons. I have been in plays and musicals from as young as I can remember and have always adored dressing up, being on stage and embracing new characters. I have always looked up to Hollywood beauties. My favourite film being Grease. I remember seeing Olivia Newton-John performing live and meeting her backstage when I was only five years old. From that moment, I remember wanting to do what she does. When I was 15, I entered the Dolly Model Competition.

believe this “girlI stfirllomcan’tThirroul is the face of YSL” I was in the middle of my school musical rehearsals when I was called by a modelling agent who wanted to meet me. It all happened from there. I guess modelling and acting, performing in general has always been something I’ve been enthusiastic about. What was your big break? After entering the Dolly Model Competition, I modelled a small amount over four years, which was useful for my industry experience, but as I was still in school and very focused on my academic application, I couldn’t be solely focused on modelling. After leaving my first agency, and finishing school with two scholarships into university, I thought I’d pursue further studies, and leave modelling behind for a while. But I was approached on Instagram by a well-known Australian stylist, who convinced me to meet with a new agency, Kult Models, in Sydney, and to cut all of my hair off, into my now well-known bob. I was relaunched into the Australian fashion market with a newfound confidence and determination, and was soon walking for every brand at Sydney Fashion Week, and shooting campaigns for amazing Australian brands.

LOCAL PEOPLE

me in my career to be recognised nationally for all of the years of hard work I have put into my job. I actually saw the article the day before my first ever fashion week runway show for Saint Laurent in Paris. That day I was really reminded of how far I had come. It felt like time was very still. I was really anxious because I knew that after the show, everything in my life would be completely different.

You were named as one of Vogue Australia’s future faces in the October 2019 issue, which must have been a huge honour. How did you feel when you found out? By August, I’d already left for Europe ready to take on Fashion Week. I had shot with the Vogue team a few times before, but I was really excited to be interviewed and recognised as one of Australia’s Future Faces. It was a really defining moment for

Working with Saint Laurent is an amazing achievement! Tell us all about that experience? An hour before walking under the Eiffel Tower for my first ever fashion week show, I was called by my agent, who told me I’d been chosen as the new exclusive model for Saint Laurent. I shot a film for YSL on top of the Eiffel Tower at 2am in the morning. It was the most freezing but magical night. I was then contracted to live in Paris for the season and work every day as the in-house fitting model for the brand. I worked alongside Saint Laurent’s Creative Director, Anthony Vaccarello. They designed the collection on me over countless hours. I travelled to Arizona and shot their campaign in the desert. It was the most exciting trip of my life. A few of my friends who were in LA, sent me a photo of a huge billboard over the Sunset Boulevard in Hollywood. It was my campaign picture. A single image of me, in a sexy Saint Laurent dress, sitting on a boat in the middle of a lake in the Arizona Desert, looking out over Hollywood. Every time I look back at those photos, I still feel such intense awe and happiness. I’ve experienced so much in such little time working with Saint Laurent. Did you have international jobs that have been affected by the current travel restrictions? I’m still an exclusive model for Saint Laurent so all of the campaigns and shoots with them have stopped and been dramatically affected. I’m just grateful to be in Australia during this time. Truthfully, it’s been a real treat to have

LOCAL PEOPLE had this time off work, which would usually be impossible for me to take off. I’ve really enjoyed the beaches and seeing my family after such a long time away. Are there any designers/photographers/ brands you'd love to work with? Some photographers I’d be honoured to work with would be Steven Meisel, David Sims, and Tim Walker. I would have loved the opportunity to work with the late Peter Lindbergh and Karl Lagerfeld. Also, if I was born in the ’60s it would have been a dream to be an Andy Warhol girl. My favourite film directors that I’d love to work with would be Wes Anderson, Quentin Tarantino, Martin Scorsese, Tim Burton, Jane Campion, Brian de Palma and Jean-Luc Goddard! What do you love most about living in the Illawarra? I love spending days down at the beach and looking up at the escarpment. There’s really no place like home. It’s so beautiful here, and there’s such a wonderful sense of community, something I really miss and crave when I’m stuck in the big cities for too long. ¡

fast faves

Favourite coffee shop… I think I’d be in trouble if I didn’t say Finbox, after working there for five years! Favourite restaurant… I love both Pizzeria 50 and Lupa in Wollongong. Pizzeria 50 for their melt-in-your-mouth four-cheese gnocchi, and Lupa for their pizza and complementary limoncello. Favourite beach… Austinmer for swimming laps in the pool, Sharkies for relaxing. Favourite way to spend down-time when you're home… Swimming, cooking, playing card games, coffees with friends!

Studio Friday is a graphic design studio that works with clients who understand the value of effective design for their business. So what do we do? We deliver a highly personalised service that is flexible, attentive and affordable. Branding, logos and websites, designed and built here on the South Coast.

LOCAL WILDLIFE

a hop against time LOCAL EXPERTS ARE WORKING TO PREVENT SEVERAL FROG SPECIES FROM FACING ENDANGERMENT Words Lucy Dinn Image (Green and Golden Bell Frog) Josie Styles

The battles our native wildlife are facing every day are significant. Land degradation and the chytrid fungal disease are wiping out an estimated 30-40 per cent of frog species across Australia, with these declines mirrored worldwide. According to researchers at Symbio Wildlife Park, this has led to the critical endangerment of several Illawarra frog species.

LOCAL WILDLIFE

In an effort to restore our local frog populations, over the past 10 years researchers at the University of Wollongong have used captive breeding programs to research and manipulate aspects of the reproductive biology of several species found in the Illawarra region, including the Common Eastern Froglet, the Brown Toadlet and the Red-Crowned Toadlet. “We try to understand the evolution of their breeding systems and reproductive traits,” said Associate Professor Phillip Byrne, Co-Head of the Evolution and Assisted Reproduction Laboratory (EARL). “We try to apply that knowledge to the development of assisted reproductive technologies, which is effectively IVF for frogs.” Using IVF techniques developed by EARL Co-Head Dr Aimee Silla, researchers recently discovered that frogs mating from different populations are more likely to have offspring that don’t survive and perform as well compared to those that mate with partners from the same population. “We can’t breed frogs from different populations and release them into different areas because that approach may lead to the collapse of entire populations,” Associate Professor Byrne said. Nutrition also plays a key role in the survival of these endangered frogs. “We’ve been investigating whether carotenoids, which are micronutrients found in algae that tadpoles eat and the insects that adults eat, produce better, fitter frogs,” A/Professor Byrne said. “Remarkably, we’ve discovered that carotenoids (the same micronutrients that make carrots orange), can improve anything from a frog’s colouration to their immune function and ability to hop better.” Captive breeding programs aren’t just isolated to the University of Wollongong. Researchers at Symbio Wildlife Park in Helensburgh are currently looking after 18 critically endangered Green and

Golden Bell Frogs as their natural habitats have been overtaken by WestConnex. “We’re helping to manage the population while the construction work is going on. Hopefully, we can release the frogs back to where they came from,” said Bird and Reptile supervisor, Jarrad Prangell. A/Professor Byrne and Dr Silla at UOW are currently in talks with Symbio Wildlife Park to assist this captive breeding program. “This is a great opportunity to develop a collaboration that will produce important wildlife conservation outcomes in the Illawarra,” A/Professor Byrne said. So why should we care? Frogs generally sit mid-way in food-chains, meaning they are both a predator and prey to other animals. “If you take them out of the food chain, it’s likely these changes will have big impacts on a local area’s ecosystem,” A/Professor Byrne explains. Frogs are very sensitive to pollutants and can indicate whether something insidious is happening to our waterways. “When you have a good environment you have good frogs, and when the frogs go something’s wrong,” Jarrad explains. “They’re important to all sorts of ecosystems, and they’re very important for the biodiversity of the entire area.” The endangerment of our local frogs can also be minimised by our individual choices. “The best thing to do is to keep chemicals out of your garden and out of waterways,” Jarrad said. “It also doesn’t take much for people to build some frog ponds in their backyard to create a habitat for the common species – that’s extremely easy to do,” A/Professor Byrne adds. Frog ponds have already proved successful at UOW with up to eight frog species residing in a series of specifically-built ponds. Meanwhile, EARL is continuing to research the impacts of reproduction and nutrition on the viability of various frog species. This includes improving the reproductive performance of frogs in captive breeding programs at Symbio, as Symbio is looking to expand conservation efforts in the wake of recent bushfires. However, we all have a responsibility in conserving what’s in our own backyard. “The Illawarra is in a unique position where we still have the opportunity to protect these environments,” A/Professor Byrne said. “With some careful management, we can preserve our regions unique biodiversity and live in an environment that is globally recognised for its natural beauty.” ¡

COMMUNITY

Jenny Briscoe-Hough

COMMUNITY

till death do us part End-of-life care and choices related to our death are often seen as the elephant in the room. Yet the gift of a good death is one where we can all feel our most loved and valued. A combination of innovation, the right kind of community attitude and a desire to give people the best possible end-of-life experience is changing the way we view death in the Illawarra. Meet the women changing our relationship with end-of-life care in Wollongong one conversation at a time. Words Rebekah Lambert Images Creative Events Photography

The Illawarra is home to one of the most innovative and community-led approaches to death in Australia. Not-for-profits, start-ups and individuals are coming together for a common goal – to give people the opportunity to have choice when it matters the most. It’s this choice, together with necessity, that is driving change in how Australians die. There simply are not enough beds for everyone to die in a medicalised environment. This need is driving people to consider their options in greater detail. Given the choice, many people would prefer to die at home, surrounded by loved ones and familiar surroundings. We also want unprecedented levels of choice. Empowered in life to ask for what we want, we’re increasingly asking for the same level of respect in death. Jenny Briscoe-Hough and the team at Tender Funerals are reimagining the funeral and aftercare

experience through affordability, creativity and community. Tender Funerals provides authentic meaningful, affordable funerals in a communitybased context. It is about empowering people to make their own choices about end-of-life while inviting dialogue from family. As a not-for-profit, the aim of Tender is to make funerals as accessible and affordable as they are special and unique. Tender Funerals was born from personal experience. “My mother died, and it highlighted a real need for change to me. We owned the burial plot, we did the flowers, I did the eulogy and we chose the hearse. Even with selfmanaging all these resources, it still cost nearly 10 thousand dollars,” explains Jenny. Working in the community sector gave Jenny an invaluable opportunity to reach out to others and compare her experience. Her sensitivity to the situation grew her awareness. She noticed people were taking out loans to cover the cost of funerals, often distracted from grieving and self-care by financial pressure and paperwork. Jenny decided there had to be a better way. She turned to a community meeting and introduced the idea of community-led, affordable funerals. It

COMMUNITY was an idea the Illawarra, especially Port Kembla locals, embraced with open arms. The model of Tender Funerals is simple. Rather than approaching a funeral from the perspective of profit, Tender Funerals is transparent about pricing and charges the client what an item costs without mark-up or additional fees. With Tender, your funeral becomes a ‘choose your own adventure’ style affair. That way, your values and personality are reflected from start to finish. The aim is to save money, provide choice and create a funeral that reflects the person who has died while giving loved ones space and time to grieve. “We allow people to build their muscle as they go. We aim to give people continual choice.You can change your mind about what you want at any stage.You can be as involved as you need or turn up on the day without a thing to worry about. It’s about giving you options. In a way, we’re trying to un-sell you so that you can choose what reflects your life or your loved one as opposed to what people think a funeral needs to look like. We try to shift the focus from spending money to spending time,” explains Jenny.

April Creed

The funeral is not where the Tender experience ends. Community is activated to support those left behind at a time when they need it the most in a variety of aftercare initiatives. People are invited to use creative expression such as art, singing and sewing to help as arts-based therapy. People are brought together to talk through their grief.

Belinda Brooks 48

Indeed, the building itself is brimming with examples of community support. The Tender Funerals building is the old Port Kembla fire station on Military Road. The previous owner, a bakery, bought the site from Port Kembla Copper. They held the building until Tender was in a position to purchase it, and then made donations to help it come to life. People power saw over 50 volunteers turn up to paint the space, doors ordered from Melbourne were embellished with beautiful stained glass by a local artisan at no cost, and a local French polisher turned up for weeks to make sure the mortuary shone with beauty and appeal. Port Kembla Men’s Shed tended the gardens and the sage, passionfruit and mulberries of the grounds nourish visitors on a regular basis. Artworks throughout the Tender building are original, one of a kind, and often donated.

COMMUNITY

a ‘choose your “With Tender, your funeralownbecomes adventure’ style affair”

The look and feel of the space is also designed to create a space for grieving. “When families and friends walk into the mortuary, the only thing they really see is their person. And that’s the way it should be. We wanted a warm, inviting space where people were encouraged to spend time with their loved one that didn’t intrude on their thoughts. We have beautiful colours from the stained glass, open windows with plenty of light, it’s decorated with art to invite people to make space for themselves. There’s a big table, like a family kitchen table, bringing people together. You can also leave the mortuary and spend time outside with fresh air and sunshine. It was very important for Tender to create a space where people didn’t become aware of cold, noise or anything that intruded. It serves to give people a way to decorate in a way that reflects the person they are farewelling rather than a style we had in mind for them.”

Tender Funerals do a careful dance of form over function to create space for people to bring their own stamp to the funeral experience. While a hearse is available for hire through a third party, Tender Funerals has a van that carries the deceased to Tender and onto their place of rest. The current van is so busy, a second van is currently planned. Each vehicle is customised with a hydraulic coffin lift in Tamworth before it begins service, a costly but necessary exercise. Former aged care sector professional April Creed is changing the nature of advance care planning by introducing individual values into what was previously a medically driven environment. April and her co-founder, Rebecca Glover, have over 40 years’ experience in nursing, and much of it in aged care. They found themselves continually confronted with situations where families were making decisions for incapacitated loved ones, often where information on the individuals wishes was scant. The stress of making key decisions often took a toll on family relationships and individuals alike. April and Rebecca knew there had to be a better way.

COMMUNITY Exsitu is about injecting the softer elements of a person back into the end-of-life or care-based decision-making process. It draws people through a reflective and interactive process to make them think about their core values. Those core values are then used to create documents that are used by their families to make informed decisions. This not only provides an accurate depiction of your individual choices should you be unable to speak for yourself; it also provides a roadmap for the family to follow. Planning is not the only part of the process. Sometimes, it helps to have someone aid in the practical implementation of that plan as well. As an end-of-life doula, Belinda Brooks works in service with individuals and their families to plan for and recover from loss through on-the-ground support and advocacy. She acts as someone who listens, plans alongside and generally creates space for individuals and their families navigating death, before, during and after the event. Belinda sees her role as one that deals with the nuance in life and death by empowering through practical support and information. Working with individuals and their families to plan and make decisions is central to Belinda’s role.

“It became increasingly clear we needed to find a granular way to record a person’s values to assist in other decisions later on. We have no map of a person or their values and what matters most. Many people don’t move beyond filling out a will and a power of attorney and assume this is enough. Then family members are knocked in the face with documents like advance care directives when at hospital or entering an aged care facility. That’s the least ideal time to make such big decisions,” April explains. Planning with Exsitu or advance care documentation is not the domain of the elderly or unwell. Indeed, anyone from age 40 onwards can make use of Exsitu to prepare an advance care directive, even if the outline is relatively simple to start with.

“When we’re in crisis, it makes it very difficult to be able to create new frameworks that are going to allow for decision-making and resource finding. You’re already under large amounts of physical and emotional distress. By looking for this information early and beginning with the very basic understanding that there are different ways to do things that have been traditionally considered, it allows people to make more complex decisions with more confidence,” explains Belinda. Belinda Brooks helps people to navigate their choices during a life-limiting or terminal diagnosis. She has also been on hand as a support when unexpected or traumatic deaths have rocked Illawarra families. Having an ally who understands death intimately with existing networks while being able to hold unconditional positive regard for a family in crisis grounds people at a time when emotions run high. Families can be wonderful, quirky, unique and can carry a diversity in opinion that creates for a tricky mix. But bringing people together to discuss

COMMUNITY your wishes doesn’t have to be complicated. One of the most effective ways to begin your own conversation about end-of-life choices is to start at the dinner table. Invite the people you care about to talk. This simple act of starting the conversation can help your loved ones feel their most included, useful and connected when the time comes. “People are stronger and more incredible than they’ve imagined themselves to be. That’s the main learning I have had from Tender,” says Jenny. “No matter what we bring to the table, it’s the people who we share the table with that know what’s right for them. By having your input on key decisions, you relieve some of the pressure. That is one of the biggest gifts people can offer to their loved one,” added Belinda. By normalising death, we not only explore our options and plan what we need, we also give our loved ones the opportunity to surprise themselves and shine. “If you don’t know how to ask what someone wants, lead with what you want and see where that takes you. Given the

right starting point, most people will share their wishes,” agrees April. Talking about your wishes can transform not only outcomes but also grief and healing. Recovering from loss is improved by less friction between family members, sharing goals and supporting each other through the process. ¡

Want to kick start the conversation for yourself? • Upload your documents to myGov.com.au • Update your documentation via Exsitu every three years • Contact Tender Funerals for a tour or join the sewing circle or choir Find out more at Tender Funerals www.tenderfunerals.org

ADVENTURE AT HOME

off the beaten track THE FUN BEGINS WHERE THE TARRED ROAD ENDS! DISCOVER WHERE TO 4WD LOCALLY AND BEYOND Words & image Hadassa Rorke

Sick of not being able to travel like we used to? One way to explore our backyard is by going offroad! There are some excellent tracks around Wollongong and even more if you're keen to venture a bit further.

Wherever you want to go, make sure to double check if you need a permit for driving on beaches and/or National Parks. In addition to this, if you are heading out, it's best to find out if the tracks are open, so make sure you call the relevant National Parks & Wildlife Service for more information before getting behind the wheel.

ADVENTURE AT HOME

Cordeaux Rd, Kembla Heights: Super easy.

Drive past Mt Kembla Lookout and Ringtrack and follow the dirt road until the end. Enjoy the sound of nature with morning or afternoon tea and return the same way. It’s a dirt road with a few ruts, and gives you the short kick to drive through some puddles after rain – great for the urge to get away from people and go for a relaxing walk. Make sure you stay on the road otherwise you will face heavy fines, as it’s a water catchment area.

Appin Rd, Appin: Turn right near

Georges River and the colliery, when heading north-west towards Appin. This trail is medium difficulty. Gather some friends to go out with for the day. After heavy rain, it’s not uncommon for cars to get stuck here – recovery points and friends that can winch or tow you out will come in handy.

Moss Vale – Fitzroy Falls (Meryla State Forest): This is

a beautiful hidden little spot. You could do this in half a day, but it’s much more fun if you have the whole day to spend here. There are easy treks, mostly fire trails, around the park that you can do without a lot of experience, but if it doesn't look right and you want to explore further, make sure your truck is equipped with the right gear or take someone along to help if needed. If you want to attempt this trek with an AWD, make sure you do it in dry conditions otherwise it can become tricky. This is a beautiful area with incredible lookouts or camp around Kangaroo Valley to explore all the area has to offer. And explore Fitzroy Falls, Belmore Falls, and Robertson, on the way. Venture further from home...

Wombeyan Caves Jenolan Caves: Medium difficulty,

plus high clearance recommendation for this track. If you attempt this tour with an AWD, make sure you only go in dry conditions. Tag along with organised tours such as Beyond the Blacktop 4WD Tours or go with others in a group. Follow the directions from Mittagong to

Wombeyan Caves and navigate to Jenolan Caves via Yerranderie. Yerranderie is an amazing little historic mining town. Plan for at least one-night camping to make the most of this tour and take your time visiting both caves. If you have time, extend the camping as Wombeyan Caves has a few beautiful campsites, as well as other awesome campsites all along this route, so check the National Parks website for accommodation and things to do in the area.

Sunny Corner - Capertee (Blue Mountains): This track is

fairly difficult, so doing it as a tag-along trip with a professional tour for the first experience is recommended. It’s so much fun and best done in spring, winter or autumn as it’s too hot in summer. The Capertee campground has a toilet at one end but everything else is up to you. Fuel up in Lithgow and then head to Sunny Corner to start your adventure. Beautiful mountain scenery, steep and rutted hill climbs as well as trail driving through numerous creek crossings – it’s an absolute joy to drive this track with a bunch of friends. If you'd like friends to join in who do not have a 4WD they can meet you at Woolshed Flat. Learning how to drive the ruts and washouts is a fantastic experience. ¡

top tips

• Always have real maps in case your GPS doesn't have reception, which will happen a lot • Have the right gear • Always tell someone where you are going • Go in groups or at least with two cars • Have enough water and supplies • Pick up your rubbish and leave only a footprint! • Motion sickness: ask your pharmacist or GP for the right medication.There’s nothing worse than getting sick enroute with no pharmacy around the corner • Call National Parks and local authorities to find out about the track conditions before you embark on your journey Note: All trails mentioned here are authorised 4WD tracks. Always check with relevant authorities that you have permission to drive on trails before heading out.

TRAVEL

bucket list trips IT'S TIME TO PLAY IN OUR OWN BACKYARD. START PLANNING YOUR ‘EXOTIC’ DOMESTIC HOLIDAY NOW! Words Matt Castell Images @thetradieandhisladies, Rich Watts, @cathyfinchphotography, Spicers Retreats

The pandemic has put a stop to our overseas travel plans for now, and some domestic travel too. At the time of writing, I’m meant to be sipping cocktails by a pool in Ibiza. Instead, I’m making do with daily trips to McCauley's with my dog Frank and researching areas of Australia that take a bit more effort, planning and budget than the usual domestic weekend jaunt.

Unfortunately, I don’t see international leisure travel happening for a while yet, so now is the time to start planning that domestic holiday you’ve been putting off in favour of further flung locales. Check out these spectacular spots that are normally full of overseas tourists – now is the perfect time to start planning an Aussie getaway and visit without the crowds!

Fraser Island, QLD This underrated gem is often listed as the standout highlight for overseas tourists visiting Australia but is generally overlooked by Aussies. The world’s largest sand island lies only a short ferry ride off the northern region of the Sunshine Coast, accessed from either Rainbow Beach or Hervey Bay. The best way to experience Fraser is to hire your own 4WD and tackle the island’s many sand dunes, crystal clear lakes and creeks, and beach highways head on. If you have never been off-road, full training, camping gear and recovery equipment is provided by a myriad of local outfitters. Accommodation wise – you can bush camp, stay in a rustic cabin, or splash out on a swanky hotel, with campers rewarded with frequent wildlife encounters ranging from clumsy echidnas to inquisitive dingos. This is a true-blue Aussie experience to tick off your list before the international crowds return.

TRAVEL

Kakadu National Park, NT

The Red Centre, NT

Head to the Top End to explore Kakadu – our largest National Park at over 20,000 square kilometres. This epic biodiverse region encompasses over 2000 species of plants, nearly 300 bird species and saltwater crocs to boot.

Voyages Ayers Rock Resort is currently taking general bookings. The resort is usually booked out months in advance by overseas visitors and tour companies, so this gives us an incredible opportunity to get there on a last-minute whim.

Choose your dates wisely as different seasons (specifically wet and dry) will provide completely different experiences, speaking to a travel agent that has knowledge of the region will help you make the right choice. Kakadu is one of the Australian destinations where it's best to join an Australian owned small group tour instead of exploring independently. Local guides will educate you about the park’s First Nations people, including stories about the land and bush tucker, plus some areas of the park, like secret swimming holes and stunning vistas across Arnhem Land are out of bounds unless you have a permit, which local operators have.

Another reason to visit now is the Field of Lights exhibition (runs until December 31) which is a temporary art installation of over 50,000 spindles of light covering an area of the desert landscape spanning more than seven football fields. Artist Bruce Munro aptly named it Tili Wiru Tjuta Nyakutjaku or ‘looking at lots of beautiful lights’ in local Pitjantjatjara. Words cannot explain this experience, so you’ll have to see it for yourself. Uluru is the obvious drawcard to the region, but most visitors name other activities such as hiking Kings Canyon and Kata Tjuta, the Sounds of Silence dinner/show and engaging with local First Nations communities as highlights of a trip to the Red Centre.

TRAVEL

Scenic Rim Trail, QLD Australians have been heading to Papua New Guinea to conquer the notorious Kokoda Trail for decades and now we have our own multi-day hike just a little bit closer (and more luxurious!) to dust off the hiking boots for. Spicers Retreats five-day, 50km adventure through world heritage-listed Gondwana Rainforest in southeast Queensland has been a dream for the owners for over 20 years and taken seven years to complete. Lucky for us, it opened in April 2020 and is already getting rave reviews. During your hike you will average roughly 15km per day, have your luggage transported by porters and support vehicles, enjoy chef-prepared meals, sip refreshing cocktails and wines and lay your weary bones inside luxurious accommodations each night on a truly all-inclusive adventure. If five days of platypus spotting and rock hopping is too long or short for you, three-day and seven-day options are also available. Trips operate between March and December and a decent level of fitness is required. ยก For help planning your bucket list trip, head to curatedtravel.com.au

“VERY PROFESSIONAL TEAM. VERY IMPRESSED WITH THE SERVICE.”

LOCAL SPORT

kicking goals WOLLONGONG LIONS CAPTAIN JAKE HOGARTH LED THE CLUB TO VICTORY IN LAST YEAR’S PREMIERSHIP AND IS TAKING ON THE 2020 SEASON, DESPITE THE MANY CHALLENGES THE COMPETITION FACES Words Matilda Jesiolowski Image Creative Events Photography

The AFL community in the Illawarra has gone from strength to strength over the last few years, slowly incorporating more teams into its competition. The Wollongong Lions are a dominating force since re-joining the local league after playing in the AFL Sydney competition for a number of years. They had big hopes for this year after winning their third premiership title in 2019. Then, the pandemic hit, and threw the 2020 season into uncertainty. We had a chat to Lions Captain Jake Hogarth about the AFL community on the South Coast, and the close-knit culture of the club. Have you always been interested in AFL? I’ve always been into sport. Not necessarily always AFL though, I started out playing soccer from a young age. That didn’t really last long, so I went into surf lifesaving. I’m still involved in that at the moment. I started playing AFL 11 years ago.

The Wollongong Lions train on Tuesday and Thursday nights at their home ground of North Dalton Park, and are always welcoming of new players. Check the Wollongong Lions website and Facebook page for more information and updates to the season.

How did your career begin with the Lions? My dad’s a life member of the Lions, so I joined in the beginning with a few friends. When I first started, we were playing in the Sydney competition. I started out doing it for the social side of things but ended up really enjoying it and kept working my way up. Now, I’m the captain of the men’s premiership division team.

LOCAL SPORT five grand finals and won three out of the five. We’ve got a really good, core group of guys that have come through playing in Sydney to playing in the local comp. We try to keep that core group together and build from that. That has really helped with our achievements. Tell us a bit about the AFL community in the Illawarra? It’s getting a lot bigger, which is great. A couple of years before I started playing with the club, they chose to move to the Sydney comp and played in the premier division as the Illawarra Lions, to get away from the local league. The team played up there for about 10 years and have been back in the Illawarra for six years now, playing as the Wollongong Lions. There were only about six or so local teams in the league when we came back down, but now over the last 11 years since I’ve been with the club it’s grown to be three men’s divisions: premier division, first grade and second grade, along with two women’s competitions. The women’s premier and second grade teams have been in the comp for about three years now. That really brings another element to the competition, which is fantastic. We were trying to get two teams again this year, but obviously with everything that’s going on we had to postpone that a little bit. It’s put a bit of a spanner in the works with the growth of the competition, but with all sports I suppose, it will be interesting to see how the events of this year will affect the progression in the long term. What has been your greatest achievement with the Lions to date? I was the captain last year when we won the grand final, which was great! Since being back in the local competition, we’ve won three premierships. We’ve played all

How has the season been impacted by COVID – what changes have been enforced? We did a full pre-season, and then everything went on hold. Everything was all up in the air and everyone was sort of doing their own thing… We had our first training session back at the end of June. It is different, it’s a little bit harder because we can only train in smaller numbers. It’s also delayed the start of the season – we normally start around April, but our first game was on July 18. I think the end of the season will end later, around the end of October to make up for the loss in the beginning. Do you think it will affect how the game is played in the long term? I’m hoping not; I’m hoping we can get the crowds back and everything goes back to normal. It’s had an impact on the first half of the season definitely. It’s a hard one because no one really knows what’s to come, everyone’s really just taking it day by day. Any advice for aspiring young Lions? My advice would just be to get down there as much as possible, go to training and enjoy it. Get your hands on a footy as much as possible, and if you get a chance to train with some of the older guys, the more you’ll learn – practise makes perfect! We’re always taking new players and are welcoming of anyone who wants to come down and have a run. ¡

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HEALTH

keep calm & carry on LIFE THIS YEAR HAS BEEN NOTHING SHORT OF STRESSFUL. SO HOW DO WE STAY CALM DURING THE CHAOS? Words Mem Davis

During times of stress, mental health tends to take a backseat. But by neglecting our mental wellbeing, the other pillars that support our life tend to crumble. Mental health maintenance is far more effective than a full repair job, so try these simple steps towards calmness when chaos strikes.

Breathe.

Sounds simple? Maybe, but sometimes simple solutions are the most impactful. When we’re stressed, we tend to breathe more shallowly, holding our muscles tense and reducing oxygen flow around our body. Anyone who’s experienced a panic attack will be familiar with fast, shallow breathing, and chronic stress tends to cause us to forget to breathe properly. An easy way to counter this is to deliberately slow your breath and count slowly. Breathe in through your nose for a count of four, hold your breath for a count of four, and breath out slowly through your mouth until your lungs feel empty.

Exercise.

For some this might be a dirty word, but scientists and health professionals swear by the benefits of even the gentlest exercise. Moving your body helps to release feel-good endorphins, so it has a direct impact on your mood. Stretching your muscles can also reduce the tension in your body that tends to build with stress. Modern technology means you can do a yoga session, high-intensity workout, or dance class from the comfort of your own home, and even 10 minutes of exercise a day is far more beneficial than burying your stress in social media. Double the benefits by going for a walk or run outside; sunshine and outdoor air help to boost the immune system along with your mood.

Cut the caffeine.

It’s not a punishment, even if it sounds like one! Caffeine can increase stress, adrenaline, and your heart rate; none of which are desirable when you want to feel calm. Stress can increase fatigue and make coffee even more desirable, however, caffeine can interfere with your sleep patterns and increase your signs of stress. While the occasional cup of coffee isn’t going to hurt, a kinder option for your mental wellbeing is more water or a calming herbal tea. Chamomile, liquorice, lemon balm or passionflower are all excellent choices for a calming cup, and won’t dehydrate you as coffee does.

Share the burden.

A burden shared is a burden halved, so the saying goes. With the vast impact of this year’s events around the globe, there’s a very good chance that other people may have a sense of what you’re experiencing. Connect with friends and community groups for mutual support; volunteer for projects or with organisations that give you a positive focus, and seek professional help through your GP or mental health specialist. While your experience is unique to you, there’s a proven sense of relief in being able to offload and share your emotions with others who can relate or provide support. ¡

Health cover with heart! Call Peoplecare to find the right health cover for you. You donâ&#x20AC;&#x2122;t need to go bigger to get brilliant health cover.

1800 808 706 peoplecare.com.au Peoplecare Health Limited. A registered private health insurer. ABN 95 087 648 753

FINDS FOR A RAD DAD

- spoi!l him fe li r u yo in y gu l ia ec sp at th e Celebrawtith one of these super-cool local buys rotten Steel City Cycles Stop a bloke whingeing about the traffic with one of these to zip around town on. Santa Cruz. Model: Mega Tower Prices start at $9,699 365 Lawrence Hargrave Drive, Thirroul (02) 4267 1747

Tide Hairdressing Dads get so hairy. Ears, nose, eyebrows and if they are lucky enough not to be balding, they'll be needing to sharpen up. So check out the recently opened salon by Coal Coast local and Sydney hairdresser Kane Van Dam. The bloke has 30 years of hairdressing experience under his belt. Dad will be in good hands. 2/21 Murray Road, East Corrimal Call 0434 071 770 for an appointment.

Collins Booksellers Thirroul A gift that lasts a lifetime, unless a three-year-old destroys it! Golden Daze: The Best Years of Australian Surfing by Sean Doherty $45 (Sport) The Hunted by Gabriel Bergmoser $29.99 (Thriller) Utopia Avenue by David Mitchell $32.99 (Fiction) The Ethical Omnivore by Laura Dalrymple & Greg Hilliard $39.99 (Cooking) Wild About Dads by Philip Bunting $19.99 (Picture Book) 5/264 Lawrence Hargrave Drive, Thirroul www.collinsbooksthirroul.com.au

FINDS FOR A RAD DAD

55 Parrots For the stylish dude to hold his grooming essentials. Leather toiletries bag $79 Incense holder $55 282 Lawrence Hargrave Dr, Thirroul Plaza 0466 634 171 www.55parrots.com

Fine Art Imaging Creative Events Photography by Judith Russo Pimp his walls with a beautiful local landscape image. Currently on display at Earth Walker & Co 749 Lawrence Hargrave Drive, Coledale Call 0410 710 242 www.creativeeventsphotography.com.au

Surfpit Get the boy a board. The “Storms” is Kanoa Igarashi’s new signature model suitable for small to medium waves. A forgiving board suitable for intermediate surfers looking to advance their skill even when the waves aren’t pumping. The “Storms” is a perfect overall performance board for everyday conditions. $899 www.surfpit.com.au 106 Railway Street, Corrimal

LOCAL STYLE

spruce up your space THINKING OF RESTYLING YOUR HOME AFTER SPENDING SO MUCH TIME THERE? Words Birdblack Design Image The Evoke Company

The concept of ‘home’ has been at the forefront this year, and after spending so much time in our own four walls, many have been rethinking the layout and style of their current dwelling. While a home always starts out as an empty, expansive space, the elements, furniture and finishing touches is what makes your home a haven. Home should be a safe place, an entertainment zone and a place for all family members to feel relaxed. So when considering changes to your aesthetic or functionality, you need to ask yourself some questions: do pieces fit together practically? Is the space utilised to the best of its ability? Are there dead corners? Wasted spaces? Appropriate functionality? In this time where most people

became all too familiar with their homes again, were you able to gauge what works? Were the kids home-schooling on the lounge? Was everyone battling for the dining table space to lay out their books and laptops? Were papers, pencils, power cords strewn across the kitchen bench and coffee tables, making it difficult to find a clear space to relax? In terms of the potential for a permanent option to work from home, storage and creating spaces away from the main living area have been the biggest concerns for many. Creating smart storage solutions goes ways in not only clearing up physical clutter but mental clutter too. And if you don’t have a spare room, perhaps a study nook is exactly what you need. Making simple styling changes that won’t break the budget, like rearranging the loungeroom or adding one or two new pieces, can also breathe new life into a space that feels stale to you. ¡

Birdblack Design can assist in incorporating some of these changes into your home, pairing gorgeous aesthetics with practicality and functionality. www.birdblackdesign.com.au

ADVERTORIAL and more. Available materials include Australian hardwood, recycled timber, reclaimed felled trees, laminates, concrete, steel, textiles and glass. “People in the Illawarra are starting to think smarter when purchasing furniture for their homes and workplaces,” says co-owner Pamela King. “We need to buy responsibly-made, quality furniture that lasts a lifetime. Solid timber, and other durable materials are worth the initial investment. Over time, they’re the most economic option and, importantly, reduce our environmental footprint.” King & Ayres Interiors has a boutique galleryfeel and also showcases artwork, woodwork, ceramics and glassware by local artists. “We’re committed to supporting artists from the Illawarra region and our seasonal exhibits feature some incredible talent,” says Pam. “Often their artwork is inspired by our stunning coastal scenery, colours, flora and fauna and so locals will feel an instant connection.” The current exhibition includes paintings by Tracy Stephenson, Renee Kamaretsos, Amanda Skye, Vicki Zvargulis and Anita Mulrooney.

Homewares with heart

King & Ayres also stock ethically sourced homewares, soft furnishings, clothes, bags and accessories.The refurbished, post-industrial shop is warm and welcoming – the perfect place to browse for that special gift.

King & Ayres interiors offers beautiful bespoke homewares and furniture, as well as showcasing local artists and makers If you’re building, renovating or making-over your home interior, King & Ayres Interiors at 3 Victoria Street, Wollongong is your first stop for inspiration and solutions. King & Ayres Interiors offers a wide range of rustic, traditional and contemporary bespoke furniture from local makers including Urban Timber and PCA. If you find inspiration, furniture makers can work with you to design your own perfect piece, from dining tables to vanities, sideboards, coffee tables, entertainment units

OPENING HOURS Wednesday to Friday 10am – 4pm Saturdays 10am – 3pm Sundays (1st and 3rd of every month) 10am – 2pm Call Pam 0419 167 776 or Pete 0409 326 050

Mallee Design A Specialised Landscape Design Practice - Australian Native Landscape Design - Spun Copper Bird Baths, Water Bowls & Water Features - Sustainable Landscapes - Wildlife Habitat Gardens - Knowledge of Illawarra Local Species malleedesign.com.au birdbaths.malleedesign.com.au

REAL ESTATE NEWS

childhood memories COULD THE HOME YOU GREW UP IN AFFECT WHERE YOU BUY NOW? Words Trever Molenaar

I grew in a typical suburban street, in a typical home, similar to most that you would see throughout the Illawarra. Made of brick on a flat quarter-acre block with a huge (or what I thought was huge) park behind. The park was dotted with swings and climbing apparatuses, none of which would be allowed today, I might add. Kids would come from all over to use the very equipment that would be considered death traps by today’s standards. Each child would be within earshot of their parents' call (shriek) for dinner. The field was full of clover and small white flowers that attracted bees. We would use old mayonnaise jars to see how many we could catch at once.Yes, in hindsight that wasn’t very smart. Those swings have long gone, replaced by a few gum trees but how did that affect my future home? When buying real estate some people often say they just “get a feeling” about a property when first inspecting it, and often that feeling is linked back to a childhood memory. It could be a certain style of home, a certain looking street, or in my case, a park or reserve with no neighbours. Looking through all the homes I have lived in or purchased, there is some shape or form of a reserve, field or park adjoining or overlooking the property. Without me even knowing it,

I looked for that feature from my childhood home. And many other buyers I’ve worked with say the same thing. I often sell homes to people that say it reminds them of what they grew up in. The location can be very different but the emotions they get many decades on is still the same. For some it’s deep within their subconscious, and for others it’s a sole and definitive focus. If you look at the homes you have lived in, are there common features you may not have even known? If you are looking to buy now, think about the details or the must-haves on your list for a potential property. Are they linked to homes you’ve lived in before? If these factors are non-negotiable for you then stay clear on what you want, but if perhaps you’re holding on to a feature in homes (whether it be an outlook, number of rooms, or certain size backyard) because that’s what you’ve always known, and not allowed yourself to consider other possibilities, then it could be time to revaluate. Is this something you need in a home or simply something you have an emotional connection to? Food for thought. ¡

Listing your property for sale? Our leading edge stylists can produce a lasting impact for potential buyers Servicing the Illawarra and Southern Highlands Call Cristina on 0400 028 480 for a free quote 73

COAL COAST FAVES

things we love around town...

Value box Ngarto Field Blend (wine) Broccoli burger Homemade pies A clean oven Passion in Fruit

The Farmed Table

Papi Dulce

Figtree Quality Meats

by The Oven Man

LOCALS SUPPORTING LOCALS

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COAL COAST FAVES

#coalcoastmag

@jason_bowen Easy like Sunday morning

TAG US IN YOUR PICS ON INSTAGRAM & WE WILL PRINT OUR FAVES EACH ISSUE. GET SNAPPING! www.coalcoastmagazine.com @coalcoastmag

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@daniellehulls Just one more wave, one more wave

@lateshift_ HOMEâ&#x20AC;¢COURT @creativecultureworkshops I love when an artist brings something to life that is so close to their heart! PECULIAR PORTRAITS with @tegan.georgette is one of these workshops! Inspired by her latest exhibition, she will guide in the creation of your own unique portrait.

@debbie.edmonds18 Big seas today

COFFEE CHAT

t to e we’ll cha here, so keseverytheissu ee loverswha We’re aownbuner chor ofbaricoff perfect cup. sta about t ma a cafe

hey brew MEET RENEE AND BRAD FROM THE HAPPY FOX

How and when was The Happy Fox born? Brad and myself have a love for great food and delicious coffee. We had always spoken of having our own cafe or restaurant, especially with Brad being a chef for 12-plus years. The Happy Fox was born in November 2017, when we stumbled across the space in Warilla and thought we could make this work! Since opening the doors to The Happy Fox, we have been lucky enough to have expanded to make our little cafe bigger. What’s the inspiration behind your menu? And was serving a dinner menu always the plan? Seasonality always plays a part in our menu. We like to keep the menu a little different, to encourage our guests to step out of their comfort zones. Serving dinner was something we had spoken about and with the expansion of the cafe it made it possible.

Obviously COVID-19 dramatically impacted the hospitality industry. Are there any changes you've had to sustain with restrictions easing? We were lucky enough to continue to operate throughout COVID-19 and Brad, myself and The Happy Fox team are so thankful for the amazing support we received from our customers and suppliers. We went to a more takeaway friendly menu, and with restrictions easing we have been able to add a couple of new items, but unfortunately, we have yet to reopen for dinner… just taking it one step at a time. What brand of coffee do you serve and why? We use Deluca Coffee. With so many coffee companies out there, we wanted to find a boutique company that delivers consistently high-quality coffee and consistency, from roasting right through to the coffee extraction, and that’s what we found with Deluca. We are grateful for their support from the very beginning. What’s the secret to a perfect brew? Quality product, training, passion and consistency! If you buy coffee from another spot in the Illawarra, where do you go? A few of our favourites: Bayside Pantry in Shellharbour, Penny Whistlers in Kiama, and Mr & Mrs Smith in Coledale. ¡

The Happy Fox, 17 George St, Warilla

COAL COAST POPS

best thing about being in iso? Interviews Alex Knight

Connie

Maddi

FROM NORTH WOLLONGONG

FROM KIAMA DOWNS

Walking in the afternoons around sunset

Being able to focus on the little things and not having FOMO over anything

Wade

Jordan

FROM TOWRADGI

FROM NORTH WOLLONGONG

Free time on the weekend without having commitments to sport

Getting to sleep in every day

Lex

Zoe

Not feeling pressured to go out and do things

Living with my grandparents gave me the opportunity to develop a stronger bond with them, as well as being there for them when in need

FROM KEIRAVILLE

FROM WINDANG

LOCALS SUPPORTING LOCALS

advertising enquiries

Tara 0409 774 153 or Haddy 0407 445 956 email sales@coalcoastmagazine.com 78

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SLUG

MEET A NEIGHBOUR

meet a neighbour How long have you lived in the Illawarra? Nearly 30 years. What brought you to the area? I moved to the Illawarra in 1991 to take up an appointment as Head Teacher of History at Smithâ&#x20AC;&#x2122;s Hill High School. What do you love about living in the area? I love the beaches and the cycleways plus the friendliness of the locals!

Colin Bateman ng

North Wollongo

Ideal start to the day? An ideal start for me is a swim at the Continental Baths in Wollongong or a bike ride to Sandon Point.

SLUG

WHAT'S ON

what's on calendar

email us at info@coalcoastmagazine.com to include any future events

www.coalcoastmagazine.com

@coalcoastmag

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WHILE WE’VE DONE OUR BEST TO ENSURE ALL TIMES AND EVENTS WERE CORRECT AT TIME OF PRINTING, DUE TO THE EVER-CHANGING CIRCUMSTANCES BROUGHT ABOUT BY COVID-19, SOME OF THESE EVENTS MAY CHANGE. CHECK WITH VENUES.

18 19

September

Tuesday Night Trivia!, Steelers Wollongong, 7pm, (Every Tuesday) • Belly Dance Online with Virginia, Cinnamon Twist Belly Dance Company, 10am

UniLife Weekly Trivia, UOW UniBar, 5:30pm • The Basics of Novel Writing with Heather Rose, Online Event Hosted by South Coast Writers Centre, 7:30 – 9:30pm • Wings Wednesday, UOW UniBar, 3pm

Banff Mountain Film Festival World Tour, University of Wollongong • Eat Street Night, Wollongong Central (Every Thursday Night)

Friday Forage Markets, Crown Street Mall Wollongong, (Every Friday 9am-2pm) • Online: Mental Health First Aid, The Rumpus • Connecting to Country, The Tops Conference Centre, Stanwell Tops

The VANNS Red Eye Tour, UOW UniBar • Open Day at The Illawarra Grevillea Park, 10am – 4pm, Bulli • TIPSY TAPAS, Moominn, 12pm - 9:30pm

FATHER’S DAY Dapto Markets, Dapto Showground (Every Sunday 7am-1pm) • Paint your Partner! Ultimate Date Night, Pinot & Picasso Wollongong, 2pm • Open Day at The Illawarra Grevillea Park, 10am – 4pm, Bulli

07 11

Open Stage with Plenty of Mics, Illawarra Music Foundry Wollongong

The Comedy Olympics: Live Improv Comedy, Wollongong Town Hall • Paint & Wine with Ash Leslie, Noel & Gladys Thirroul, 6:30 pm

12 82

5 Day Immersion ‘Revealing Wholeness’, Ray of Light Bulli • 2 Day Soft Sculpture Workshop with Anita Johnson, Wollongong Art Gallery, 4pm • Pacific Avenue My Hero Tour, Kiama Leagues Club, 7pm

Soft Sculpture Workshop with Anita Johnson, Wollongong Art Gallery, 4pm • Kiama Seaside Markets, 9am – 3pm (Every 3rd Sunday)

23 26 27

The Crucible, Illawarra Performing Arts Centre Kiama Makers & Growers Market, Black Beach Kiama (Every 4th Saturday)

The Bloody Long Walk, Wollongong • Coledale Markets, Coledale Public School (every 4th Sunday)

October

04 05 07 11

Summit Shoalhaven, Off Road Trail Run, 2-60km Kangaroo Valley

Camel Races, Bulli Showground, 4pm-9pm

Ross Noble: Humournoid, Anita’s Theatre, 8pm

Kiama Auto Expo, Kiama Showground, 9am to 2:30pm • Caroline Baum in converation with Anita Johnson Larkin, Wollongong Art Gallery, 2pm

12 15

Online: MakeShift: Creativity on Prescription, The Rumpus 8 week program for mental wellbeing

Observational Drawing with Jackie Cavallaro, Levers Picture Framing, Fine Art & Craft Supplies Wollongong • Great Gable at UOW UniBar

Celtic Illusion: Reimagined, Illawarra Performing Arts Centre • Open Day at The Illawarra Grevillea Park, 10am – 4pm, Bulli

Three Course Vegan Cooking Class, Balinese Spice Magic Restaurant • Creative Culture Workshops macramé wall hangings with Dianna, The Imaginarium, Shellharbour

Time Will Tell, Illawarra Performing Arts Centre

Netsuke woodcarving with Hape Kiddle, Clifton School of Arts • Illawarra Women In Business Conference & Expo Day • Online: Mental Health First Aid, The Rumpus Peoplecare Wollongong Triathlon Festival, Lang Park Wollongong • Holy Holy Concert, Towradgi Beach Hotel & Waves, 6pm

WHAT'S ON

November

01 03 05

Women’s Rainforest Canyon Adventure, Albion Park MELBOURNE CUP

UB40 40th Anniversary Tour, Towradgi Beach Hotel & Waves, 7pm • Crafters Fair, Wollongong WIN Entertainment Centre, 4pm (until the 7th November)

06 07

Twisted: A Musical Parody, The Phoenix Theatre Coniston, 8pm

Wollongong’s Annual Bridal Event, Novotel Wollongong, 11am • Kiama Seaside Markets, 9am – 3pm (Every 3rd Sunday)

21 23

Anh Do The Happiest Refugee Live! Illawarra Performing Arts Centre (IPAC)

Wollongong Crystal and Craft Festival, City Diggers Wollongong (Until Oct 25) • Candle Making Workshop, Noel & Gladys Thirroul • Faulty Towers; The Dining Experience, Centro CBD Wollongong, 6:30pm

Keiraville Public School Outdoor Cinema Night, Keiraville Public School, 7pm • Lachy Doley Group Tour, Heritage Hotel Bulli, 8pm

Dogs in the Park NSW, Des King Oval, Albion Park • Pugoween, Figtree Dog Park • Blues Arcadia, Towradgi Beach Hotel & Waves, 2pm

Twin Peaks, La La La’s Wollongong • My Brilliant Career, Illawarra Performing Arts Centre (IPAC) Wollongong 7:30pm

29 30

Gutsy Girls Adventure Film Tour, Anita’s Theatre, Thirroul, 7pm

James Reyne: Boys Light Up 40th Anniversary Tour, Anita’s Theatre • Live Reading with Kirli Saunders and Weaving Workshop with master weaver Phyllis Stewart, South Coast Writers Centre event at Wollongong Art Gallery

Huskisson Triathlon Festival

Wollongong Where work-life balance is real

WAAX ‘Big Grief ’ Australia Tour, Towradgi Beach Hotel & Waves • Wings Over Illawarra Airshow, Albion Park • Carving with Carol Russell, Clifton School of Arts (runs until the 8th) • Dreams – Fleetwood Mac & Stevie Nicks Tribute Show, The Oaks Hotel Motel, 7pm

08 11 14 15 18 20 21

Wings Over Illawarra Airshow, Albion Park

REMEMBRANCE DAY Fiasco: An Improvised Play, Wollongong Town Hall

I98fm Illawarra Convoy, Albion Park Rail • Kiama Seaside Markets, 9-3pm (Every 3rd Sunday ) The 91-Storey Treehouse, Illawarra Performing Arts Centre (IPAC),1pm Pierce Brothers, La La La’s • Dragon Concert, Centro CBD Wollongong

Written From The Body: an experiential workshop on writing from the senses with Dr. Sarah Nicholson, South Coast Writers Centre event at Wollongong Art Gallery, 2pm • Johnny Hunter, La La La’s

22 26 27

5K Colour Frenzy, Wollongong • Georgia June – Baby Blue, North Wollongong Hotel, 6pm

Thelma Plum, Anita’s Theatre, Thirroul, 8pm

Illawarra Women In Business Networking Lunch

visit investwollongong.com.au

FINAL FUN

the quiz 01 According to Greek mythology who was the first woman on Earth? 02 What is the Indigenous meaning of the name, Bulli? 03 How many hours a day can a koala sleep, 18, 20 or 22? 04 What was Quentin Tarantino's first major movie in 1992? 05 What are the five colours of the Olympic rings? 06 Which planet is the second from the sun? 07 What was the No. 1 song in the triple j Hottest 100 in 2012? 08 With which 20th century art movement were Salvador Dali, René Magritte, and André Breton associated? 09 Who is the CEO and co-founder of Tesla? 10 Who is the former drummer of Nirvana who fronts the Foo Fighters? 11 What is the largest city in New South Wales? 12 Which Disney princess is the only princess based on a real person? 13 What bar in Wollongong has cocktails named after nursery rhymes and fairytales? 14 What is the capital of New Zealand? 15 How many bones are in the human foot? 16 Which Australian band released the album called Chiaroscuro? 17 In which board game do you try to solve a murder? 18 What year in the 2000s was the Sea Cliff Bridge built? 19 What’s the primary ingredient in hummus? 20 What organ in the body does a platypus not have?

Answers on page 2. www.coalcoastmagazine.com @coalcoastmag

coalcoastmag

85 BUILDING DESIGN ALEX URENA, PHOTOGRAPHY SHAW PHOTOGRAPHY

Weâ&#x20AC;&#x2122;re Home

Better and stronger than before. McGrath Thirroul.

Vanessa Denison-Pender & Jeremy Hodder, together with their team invite you to McGrath Estate Agents Thirroul.

Thirroul 4267 3344

Our local knowledge and years of experience, combined with the McGrath reach will ensure that you receive the best possible service and results. Weâ&#x20AC;&#x2122;d love you to experience the McGrath advantage.

mcgrath.com.au

ISSUE NO.10 : SPRING 2020 - Coal Coast Magazine

Articles inside

model citizen

heart of poems

grilled salmon in banana leaf

together apart

food truck love

at the vineyard

post-war migrant hostels

eat a little, love a lot