Parks are for Everyone

“Parks keep our bodies healthy”

Did You Know? Parks in Lethbridge offer many opportunities for various physical activities. From fitness equipment to walking and hiking trails, playgrounds to sport courts, there is an amenity for all ages and abilities to maintain their health.

The physical health benefits of parks and natural areas have been demonstrated by numerous research studies. Children with convenient access to park spaces will have significantly improved long term health.

While parks are often associated with passive activities, parks play a key role in encouraging more vigorous levels of physical activity in people of all ages.

For references and more information please visit: https://www.lethbridge.ca/parkbenefits