Greek Chic by Magazine Design COM 476

GREEK CHIC The BONDS of Sisterhood

Yik Yak What’s All the ‘Yak’? Essentials for Your LITTLE

The Danger of Going Out & How to be Aware Be More Focused, Stay Healthy!

6 DIYS for your Chapter House!

SHOP IN STORE OR LILLYPULITZER.COM

Vol. 1, Issue 1

CONTRIBUTORS President & Publisher Laura O’Donnell Creative Director Laura O’Donnell Editor-In-Chief Laura O’Donnell

Design

Art Director•Laura O’Donnell Fashion Director•Laura O’Donnell Operations Director•Laura O’Donnell Web Designer•Laura O’Donnell

Special Projects

Editorial

Features Editor•Laura O’Donnell Managing Editor•Laura O’Donnell Online Editor•Laura O’Donnell Research Editor•Laura O’Donnell Beauty Editor•Laura O’Donnell Fashion Editor•Laura O’Donnell Interior Editor•Laura O’Donnell Health & Fitness Editor•Laura O’Donnell Freelance Writer•Rachael Schuster

www.facebook.com/GreekChic @GreekChic @GreekChic

Executive Editor•Laura O’Donnell Writer/Researcher•Laura O’Donnell, Rachael Schuester

Research & Copy

Research•Laura O’Donnell Copy Editor•Laura O’Donnell

GREEK CHIC 1081 5TH AVENUE NEW YORK, NY 10021 www.greekchic.com

$3.99 per issue $0.99 per issue with yearly subscription Monthly publication

IN THIS ISSUE 22 The Bonds of Sisterhood 24 Whatâ&#x20AC;&#x2122;s All the Yak? 26 The Dangers of Going Out BEAUTY 8 Homemade Masks 10 Beauty Steals for Under $20

FASHION 14 Must Haves for your LITTLE 17 Looks we Love for LESS

INTERIOR

18 Keep a Tidy Chapter House 20 6 DIYS for your Chapter House

HEALTH & FITNESS 28 Be more Focused, Stay Healthy! 30 Workout Secrets for You! 5

LETTER FROM THE EDITOR Welcome to the first issue of Greek Chic! I am very ecstatic to be involved with a wonderful publication meant just for young women like you, sorority women. Greek Chic was developed with not just the idea of topics and interests that are relatable for sorority women, but also to act as a communication devise to branch out and connect sorority women nationally. This issue of Greek Chic dissects the topic of sisterhood and how that bond is one that will remain for life. By interviewing various Greek women and gaining their insight on sisterhood, the vision for this issue was created. When I first came to college, I felt like I didn’t fit in. I didn’t have a lot of friends at my college, so making new friends was a challenge I took on. As I started to form new friendships, the concept of Greek life was introduced to me. I met a variety of sorority women during rush week my freshman year, and the void within myself became filled with sisterhood. On Bid Day I made one of the best decisions of my life, joining Alpha Phi (ΑΦ). As I became actively involved in my sorority, I also got involved with my college’s Panhellenic executive board, and eventually became president. By meeting all the women involved in Greek life, I saw that sisterhood is something that develops beyond organizational limits. All Greek women want to excel and make a difference. By branching out and meeting other Greek women we become aware of different opinions and values, making us become more well-rounded and aware. We continuously learn and grow from one another due to the concept of sisterhood. I hope this issue gives some new insight into the connections you have made, or will make, during your journey through sisterhood! Welcome to Greek Chic, and happy June!

15 lucky gals will win Tiffany blue Nikes!

3 winners will receive an Apple iPad mini!

4 winners will reveice all 3 NAKED palettes from Urban Decay!

15 winners will receive Kate Spade’s Secret Garden stud earrings!

10 lucky winners will receive a 3.7 oz of Marc Jacobs DAISY perfume! 15 winners will receive a Lulu Lemon Yoga mat in her favorite color!

25 winners will be selected to win Essie’s Summer 2014 collection!

GO TO WWW.GREEKCHIC.COM/ENTRY TO ENTER TO WIN PRIZES!

20 winners will receive this tribal blanket from zazzles.com!

50 winners will receive this ring from Lulus.com! 2 winners will receive an entire bedding set in Vera Bradley’s Ink Blue pattern!

1 stylish winner will win the Emerson Sandal from Tory Burch!

3 winners will receive Dr. Dennis Gross’s Alpha Beta Peal Orignal formula!

10 lucky winners will get this necklace from aliexpress.com!

To enter, visit www.greekchic.com/entry.

Upon winning, participants will be contacted within 24 hours from the item’s winning date, for shipping information. Expect five to seven business days for shipping. If the item shipped is damaged, participants are urged to contact our toll-free Customer Care Hotline at 1(800) 555-5555 within seven days of arrival. To return the prize, keep all receipts and tags attached to the prize and inside the shipment box. Ship back to Greek Chic’s corporate office at 1081 5TH AVENUE NEW YORK, NY 1002 via American Postal Service.

Must be 18 to enter. By entering, you agree to Greek Chic’s Terms and Conditions. Participants can enter once a day per item. Once an item’s winning date arrives, no entries will be valid that are entered after 11:59 pm (EST) from the previous day.

10 lucky winners will receive a Chi straightener!

5 winners will be chosen for pink Dr. Dre beats pill stereos!

10 winners will receive a beach bag from us.accessorize.com!

2 winners will receive these Kate Spade gladiator sandals!

JUNE 2014

BEAUTY HOME MASKS LAURA Oâ&#x20AC;&#x2122;DONNELL

eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus. Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Phasellus viverra nulla ut metus varius laoreet. Quisque rutrum. Aenean imperdiet. Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus. Maecenas tempus, tellus eget condimentum rhoncus, sem quam semper libero, sit amet adipiscing sem neque sed ipsum. Nam quam nunc, blandit vel, luctus pulvinar, hendrerit id, lorem. Maecenas nec odio et ante tincidunt tempus. Donec vitae sapien ut libero venenatis faucibus. Nullam quis ante. Etiam sit amet orci eget eros faucibus tincidunt. Duis leo. Sed fringilla mauris sit amet nibh. Donec sodales sagittis magna. Sed consequat, leo eget bibendum sodales, augue velit cursus nunc,

3. CUCUMBER â&#x20AC;&#x2DC;REFRESHERâ&#x20AC;&#x2122; MASK

1. AVOCADO PASTE MASK

2. BROWN SUGAR CINNAMON MASK

8 Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula

4. HYDRATING POMEGRANATE SCRUB

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus. Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Phasellus viverra nulla ut metus varius laoreet. Quisque rutrum. Aenean imperdiet. Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus. Maecenas tempus, tellus eget condimentum rhoncus, sem quam semper libero, sit amet adipiscing sem neque sed ipsum. Nam quam nunc, blandit vel, luctus pulvinar, hendrerit id, lorem. Maecenas nec odio et ante tincidunt tempus. Donec vitae sapien ut libero venenatis faucibus. Nullam quis ante. Etiam sit amet orci eget eros faucibus tincidunt. Duis leo. Sed fringilla mauris sit amet nibh. Donec sodales sagittis magna. Sed consequat, leo eget bibendum sodales, augue velit cursus nunc, Love these? Go to http://www.brit.co/diy-face-masks/ for more!

Now, the maximum strength dermatologist-recommended acne medicene treats breakouts and delivers an uplifting blast of grapefruit. It’s such a pick-me-up, you’ll forget it’s a powerful acne cleanser. Until your acne’s gone. neutrogena.com

BEAUTY YOUR SKIN WILL THANK YOU Best Beauty Under $20!

FOUNDATION

LAURA Oâ&#x20AC;&#x2122;DONNELL

FACE MOISTURIZER

1 4

2 5

LIPSTICK

PERFUME

BLUSH

MASCARA

DEEP CONDITIONER

1. Kate Somerville Nourish Daily Moisturizer, $20 at Nordstorm 2. LUSH Foundation Colour Supplement, $16.95 at http://www.lushusa.com 3. bareMinerals Marvelous Moxie Lipstick, $18.00 at Sephora 4. philosophy Pure Grace Fragrance .05 oz Eau De Toilette, $16 at Sephora 5. Mally Voluminizing Mascara, $20 at ULTA Beauty 6. Eden by BodyWorks All Natural Deep Conditioner 16 fl. oz, $8.47 at WalMart 7. Mary Kay Cream Blush, $14 at Mary Kay 10

FASHION MUST HAVES FOR YOUR DEAREST LITTLE 1 LAURA Oâ&#x20AC;&#x2122;DONNELL

5 6

1. Letter Blanket, $35.00 from OakEmbroideryLoft at etsy.com 2. Flower initial, DIY Project 3. Heart Pillow, $50.95 from http://www.zazzle. com 4. Piggy bank, Info not available 5. Tumbler, $15.00 from Lilly Pulitzer 6. Rings, $23.00 from SweetMuseDesigns at etsy.com

50% OFF YOUR FIRST PURCHASE

WWW.TOBI.COM

FASHION

FASHION STEALS! ITEMS WE LOVE, FOR LESS

LAURA Oâ&#x20AC;&#x2122;DONNELL

Jimmy Choo, $533 Lilly Pulitzer, $74

Dailylook.com, $39.99

Lulus.com, $33

vintagestampjewels from Etsy.com, $24

Dooney & Bourke, $198

Tiffany & Co., $750

J.W. Hulme Co., $495

Roberto Cavalli, $295

Kate Spade, $398

H&M, $34.95

Polyvore, $9

INTERIOR KEEP A TIDY CHAPTER HOUSE LAURA Oâ&#x20AC;&#x2122;DONNELL

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus. Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Phasellus viverra nulla ut metus varius laoreet. Quisque rutrum. Aenean imperdiet. Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus. Maecenas tempus, tellus eget condimentum rhoncus, sem quam semper libero, sit amet adipiscing sem neque sed ipsum. Nam quam nunc, blandit vel, luctus pulvinar, hendrerit id, lorem. Maecenas nec odio et ante tincidunt tempus. Donec vitae sapien ut libero venenatis faucibus. Nullam quis ante. Etiam sit amet orci eget eros faucibus tincidunt. Duis leo. Sed fringilla mauris sit amet nibh. Donec sodales sagittis magna. Sed consequat, leo eget bibendum sodales, augue velit cursus nunc, Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus. Aenean Formal living room at a sorority house at the University of Alabama

leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Phasellus viverra nulla ut metus varius laoreet. Quisque rutrum. Aenean imperdiet. Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus. Maecenas tempus, tellus eget condimentum rhoncus, sem quam semper libero, sit amet adipiscing sem neque sed ipsum. Nam quam nunc, blandit vel, luctus pulvinar, hendrerit id, lorem. Maecenas nec odio et ante tincidunt tempus. Donec vitae sapien ut Kappa Delta sorority houseâ&#x20AC;&#x2122;s entryway at libero venenatis faucibus. the University of Tennessee Nullam quis ante. Etiam sit amet orci eget eros faucibus tincidunt. Duis leo. Sed fringilla mauris sit amet nibh. Donec sodales sagittis magna. Sed consequat, leo eget bibendum sodales, augue velit cursus nunc, Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus. Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Phasellus viverra nulla ut metus varius laoreet. Quisque rutrum. Aenean imperdiet. Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus. Maecenas tempus, tellus eget condimentum rhoncus, sem quam semper libero, sit amet adipiscing sem neque sed ipsum. Nam quam nunc, blandit vel, luctus pulvinar, hendrerit id, lorem. Maecenas nec odio et ante tincidunt tempus.

GREEK SHOP FREE SHIPPING

Show your pride with bedding, decor and more

INTERIOR

6 DIYS FOR YOUR

CHAPTER HOUSE LAURA Oâ&#x20AC;&#x2122;DONNELL

BONDS OF SISTERHOOD LAURA O’DONNELL

When Bobbi Phelps (AΦ) first came to college she was placed in a residence suite with five other roommates. These roommates were the ones that she bonded with during her first few weeks at college. While Bobbi made new friends, the concept of Greek life was introduced to her. As she went out to meet all the different sororities to see what Greek life was about, she met some very important young women that would forever change her life. “My sisters have helped to shape me into who I am today. Wherever I go I know I will always have the love my

sisters continuously give me. It brings me comfort just knowing that,” said Bobbi when she was asked about what kind of an impact her sisters have had on her. The bond Bobbi has with her sisters is unquestionable, but what is questionable is what defines sisterhood? Determining what exactly sisterhood is can be difficult. There’s a famous, anonymous quote that says “From the outside looking in you can never understand it; from the inside looking out you can never explain it.” While this quote does speak the truth in some aspects,

digging deeper is always a good way to clearly define something. Emilee Danielson-Burke (ΔΖ), the director of Fraternity and Sorority Life at Shippensburg University, defines sisterhood as—“a continuum, something that grows and there can be different levels of sisterhood within a chapter. It develops, and when it’s new it isn’t anything more special than when it’s older, but it’s just something that can grow when you grow.”

life.” Through developing strong bonds within your own sorority, you develop your character. But by branching out and creating close ties with other women in different organizations, that development of Sisterhood can be established character grows from any organization’s roots. Just deeper. Emilee take a look at your own organizabelieves this is true—“It’s rewarding tion’s rituals. “Part of being in a sobecause you can unite a whole group rority is being subscribed to common of people and find a common ground. goals and beliefs, and it has given me I think as women, especially young a values-based way to live,” remarked women, it’s important to have allies Emilee on how her ΔΖ sisterhood has and understand that oddly though, travelled with her after college. we are socialized to compete with each other for partners, men, or While sisterhood can be explained whatever; we don’t have to be in comat an organizational level, it can be petition with each other for success. a little messier when it comes to We can support each other to reach looking at it from a larger scale, the our own goals, so that we are achievPanhellenic level. ing success not Taking a look at the expense back on the Panof someone else. hellenic creed, I think Panheldeveloped by the lenic spirt and National Pansisterhood really hellenic Council enforces that we (NPC), we see can all succeed it read, “…We, together.” as Fraternity Women, stand for Bobbi has strong service through Panhellenic the development bonds with many of character, sorority women inspired by the on her campus. close contact and Her roommates deep friendship from her freshof individual men year joined fraternity and Panhellenic life.” The sororities as well, but different sororpart that stands out in this section ities than the one she joined. “We all of the creed is, “inspired by the still hang out a lot! It’s nice to have close contact and deep friendship of friends in other sororities because individual fraternity and Panhellenic we can give each other different

“IT’S JUST SOMETHING THAT CAN GROW WHEN YOU GROW”

insights and fresh ideas.” I asked a couple of Panhellenic women to describe Panhellenic sisterhood in their own words. The responses ranged from “a bond between girls in different organizations”, “soul sisters” and “girls with different letters, but no matter what we’re all Greek.” Essentially what it boils down to is our Panhellenic community may consist of multiple organizations, but we all come together to form one community, a Greek community, and one that contains powerful bonds of sisterhood. All of us want to excel, we want to make a difference, and we care about others and their well-being. By branching out and meeting other Greek women we become aware of different opinions, different values, making us become more well-rounded and aware. We continuously learn and grow from one another. So what is Panhellenic sisterhood? Panhellenic sisterhood is the friends you make during your journey as a sorority woman; the feeling of having a solid unit of girls from other organizations. It’s about accepting each other through trust, respect, loyalty, and friendship. It’s not just four years, but for life.

WHAT’S ALL THE RACHAEL SCHUSTER

When Anonymity Clouds the Social Climate The rapid expansion of smartphone use has become society’s double-edged sword. When paired with social networking mobile applications, a smart phone can be used as an infinite link to the outside world by call, text, email, post, or tweet, but it can also be exploited as a digital security blanket enabling users to avoid personal social interaction by engaging anonymously with the public through a small lit screen. From college campuses coast to coast, it seems that everyone has their smartphone in hand. Millennials are often touted as the plugged-in generation, an accurate assumption according to the Pew Research Center’s 2013 Smartphone Ownership Report where it revealed that 79% of people between the ages of 18 and 33 own a smartphone and 81% of them are active users on Facebook. Facebook may still hold the title for the most recognized and world-renowned social media giant, but rising social network competitors have gained the attention of millennials and critics alike.

YAK?

YikYak

Launched in 2013, Yik Yak has quickly gained momentum among millennials, with over 1,500 downloads daily. Yik Yak is a hyper-local social media application that allows users to anonymously create and view posts within a 1.5 mile radius. Created with the college crowd in mind, the close proximity of users makes for more intimate and relevant social networking experience. Along with posting content, Yik Yak users are able to Upvote or Downvote other user generated posts, access a local news feed to keep up with trending topics locally, and view content and user profiles in other Yik Yak communities. Yik Yak was created with the college audience in mind, and is not intended for middle or high school aged audience. The anonymity of the Yik Yak app that helps foster a personally relevant user experience, may also cultivate a harassing environment which concerns both college students and college administrators. After countless examples of threats of violence and cyber bullying, many school districts have tried their best to ban the mobile application. A recent situation involved a threat of extreme violence at Towson University located in Maryland. On October 4, the Towson University fresh-

men threatened to carry out an attack, posting on Yik Yak that it would be “Virginia Tech part 2.” “I’ve always used the app [Yik Yak] to keep up with events around campus and to connect with my friends, Towson is a big campus and there’s a lot going on around here,” says Towson University student Holly Loftice, “I was shocked to hear that such words of violence and terror were posted to Yik Yak, when most of the time it’s trivial stuff. I downloaded the app when it came out last year; it helps keep me connected to everyone which is hard when you go to a big school like Towson.” Like Yik Yak? You may want to try these social networking apps: •Whisper. Whisper allows users to anonymously send messages to other users and to receive replies. Users can post and send messages where they can superimpose text to an image of their choice. Free on iOS or Android. •Secret. Secret provides users with a platform to share secrets within their circle of friends. All secrets come from the user’s contact list and Facebook friends. Secret differs from Yik Yak because it is intended for sharing primarily with friends instead of the general public. Free on iOS or Android. Download YikYak here: http://www.yikyakapp.com

THE DANGERS OF GOING OUT

& HOW TO BE AWARE

LAURA O’DONNELL

tincidunt. Duis leo. Sed fringilla mauris sit amet nibh. Donec sodales sagittis magna. Sed consequat, leo eget bibendum sodales, augue velit cursus nunc,

“I THOUGHT IT WAS THE END”

SPEAK UP

• In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium. Integer tincidunt. • In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum • Go here for more tips to stay safe: http://www.thenonprofits. com/safety.htm

(555) 555-5555

HEALTH & FITNESS

CARBS, WHATâ&#x20AC;&#x2122;S THE DEAL? LAURA Oâ&#x20AC;&#x2122;DONNELL

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus. Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Phasellus viverra nulla ut metus varius laoreet. Quisque rutrum. Aenean imperdiet. Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus. Maecenas tempus, tellus eget condimentum rhoncus, sem quam semper libero, sit amet adipiscing sem neque sed ipsum. Nam quam nunc, blandit vel, luctus pulvinar, hendrerit id, lorem. Maecenas nec odio et ante tincidunt tempus. Donec vitae sapien ut libero venenatis faucibus. Nullam quis ante. Etiam sit amet orci eget eros faucibus tincidunt. Duis leo. Sed fringilla mauris sit amet nibh. Donec sodales sagittis magna. Sed consequat, leo eget bibendum sodales, augue velit cursus nunc, Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus. Aenean leo ligula, porttitor eu, consequat vitae, eleifend

ac, enim. Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Phasellus viverra nulla ut metus varius laoreet. Quisque rutrum. Aenean imperdiet. Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus. Maecenas tempus, tellu Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus. Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Phasellus viverra nulla ut metus varius laoreet. Quisque rutrum. Aenean imperdiet. Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus. Maecenas tempus, tellus eget condimentum rhoncus, sem quam semper libero, sit amet adipiscing sem neque sed ipsum. Nam quam nunc, blandit vel, luctus pulvinar, hendrerit id, lorem. Maecenas nec odio et ante tincidunt tempus. Donec vitae sapien ut libero venenatis faucibus. Nullam quis ante. Etiam sit amet orci eget eros faucibus tincidunt. Duis leo. Sed fringilla mauris sit amet nibh. Donec sodales sagittis magna. Sed consequat, leo eget bibendum sodales, augue velit cursus nunc, Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat

HEALTH & FITNESS

BEST WORKOUT GEAR JUST FOR YOU!

LAURA Oâ&#x20AC;&#x2122;DONNELL

1. Donec vitae sapien ut libero venenatis faucibus. Nullam quis ante. 2. Donec vitae sapien ut libero venenatis faucibus. Nullam quis ante. 3. Donec vitae sapien ut libero venenatis faucibus. Nullam quis ante. 4. Donec vitae sapien ut libero venenatis faucibus. Nullam quis ante. 5. Donec vitae sapien ut libero venenatis faucibus. Nullam quis ante. 6. Donec vitae sapien ut libero venenatis faucibus. Nullam quis ante. 7. Donec vitae sapien ut libero venenatis faucibus. Nullam quis ante.