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DOES THIS SOUND LIKE YOU? READY TO RETIRE: You’ve worked hard, saved and invested, but is it enough to sustain a desired lifestyle for the rest of your life? Are you confident in your retirement strategy to live the lifestyle you desire without the risk of running out of money?
COLLEGE: Wait, what? Wasn’t yesterday the first
day of kindergarten? Time flies and SAT no longer means soccer game on SAT---URDAY! College planning is daunting! Working with a CCFC (Certified College Financial Consultant can sure lessen the stress!
JUST STARTING OUT: You are a young professional, GETTING DIVORCED: Divorce can be a lengthy
single or married, perhaps just had a baby and don’t have a roadmap to making smart financial decisions. But you need guidance as much as anyone.
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tax time, does your CPA/tax preparer proactively communicate during the year to make sure you are taking advantage of every tax strategy allowed and afforded to your specific situation? No? We would ask; “why not”?
DEATH OF A SPOUSE OR PARTNER: Amid the pain of losing your spouse, you must find a way to carry on even though your world has been turned upside down. We empower widows in navigating their financial details!
process that could strain your finances and leave you feeling out of control. With the right preparation associated with the right team, you can protect your interest, take charge of your future and save yourself time and money.
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a unexpected or not, new wealth may create new challenges in which you don’t want to make mistakes.
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BE A PART OF CM We accept pet photos, local event listings, fundraiser & important life announcements (engagement, wedding, baby) and more! Do you know people who are extraordinary and live in our community? Tell us about them; we would love to spotlight them in future editions of CM! You can do this by emailing: info@communitymagazinenj.com For our media kit & rates, email: advertising@communitymagazinenj.com Community Magazine takes no responsibility for the content of any advertisement nor does it guarantee the accuracy, veracity or truthfulness of any statement made in any advertisement. Any and all liability for any claims resulting from the content of any advertisement published by Community Magazine is solely the responsibility of the advertiser. Community Magazine is owned and operated by Direct Development, LLC.
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Delivering Extraordinary Properties Delivering Extraordinary Properties
HOLMDEL OFFICE OFFICE WILLIAM KILBRIDE31 W. Main Street,HOLMDEL Holmdel, NJ 31 W. Main Street Partner / Broker Associate CRS, SRES O 732.252.2460 Holmdel, NJ NJ REALTORS® Circle of Excellence Sales Award® - 2004 – 2020
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Compass RE is a licensed real estate broker and abides by Equal Housing Opportunity laws. All material presented herein is intended for informational purposes only. Information is compiled from sources deemed reliable but is subject to errors, omissions, changes in price, condition, sale, or withdrawal without notice. Photos may be virtually staged or digitally enhanced and may not reflect actual property conditions.
The Pickleball Craze is Here to Stay!
By LiliAnn Paras Pickleball, the sport with the odd name and unfamiliar terms like “dinking” and “staying out of the kitchen”, is sweeping Monmouth County, the country, and beyond. It may seem like a new phenomenon, but it was actually invented 57 years ago, way back in the summer of 1965. Three dads in Washington State devised the game, with homemade equipment, to alleviate their children’s summer doldrums. Described as a cross between tennis, badminton, and ping pong, it has evolved from a backyard game into the professional realm and is now heralded as the fastest growing sport in America, capturing all ages and genders. What accounts for its popularity? A big reason is its versatility. Pickleball is enjoyed by casual players seeking a social outlet as well as by fierce competitors. There are indoor and outdoor courts found in public parks, private clubs, and in more than a few driveways. The ranges of age
For Information Visit usapickleball.org
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and skill levels are broad. Celebrities are a key pickleball strategy taking patience and hooked, “pickleball influencers” are a thing, practice. A dink properly executed can cause schools are adding it to the curriculum, and the opponents to make an error in the return, tournaments abound. The rules are simple, allowing the “dinker” to slam one back after the equipment is minimal and inexpensive, all. Serves are subject to rules too. Serving “is not intended as an offensive weapon,” and most importantly, it is a lot of fun. Pickleball is played as doubles or singles but reports USA Pickleball, and therefore only the majority of play is with two players per an underhand serve or a drop (bounce) team. The court is about a third as large as a serve is allowed. Like ping pong, the serving tennis court with a low net, 34 inches high at team scores and games are generally played the center. The ball is similar to a wiffle ball to 11 points with the familiar “win by two WHERE TO PLAY and the paddles are shaped like ping pong points” rule. Speculation about the origin of the name paddles but larger. There are a few nuances in the rules, but they are easily learned and continues, although the consensus is the implemented. There is a restricted area official name was inspired by Pickles, the called “the kitchen” which extends 7 feet pet cocker spaniel of one of the creators. on each side of the net, created to prevent Pickles disrupted games by running off with players from smashing the balls at the the balls. The new sport needed a name and net. “Dinking” or hitting the ball in a slow, “pickleball” seemed appropriate. Grab a paddle and join the nearly 5 million controlled arc within that kitchen area, is encouraged. It can feel counterintuitive not (and growing) number of pickleball players to slam the ball at all times, but dinking is and have fun while getting in shape.
Where to Play Call local recreation departments and area tennis clubs, and visit monmouthpickleball.org
COMMUNITY MAGAZINE CommunityMagazineNJ.com
To Build Your Own Court Visit sportsbuilders.org
ACCELERATING HIP AND SHOULDER RECOVERIES Hackensack Meridian Health offers multiple innovative orthopedic treatment options that quickly get you back to a normal life. Our mission is to relieve your hip and shoulder pain through traditional procedures and progressive surgeries like anterior hip and reverse total shoulder replacements. Find a doctor at HMHorthopedics.com or call 848-245-8080.
Made in Monmouth Expo Returns
More than 130 vendors will participate on April 30 The 2022 Made in Monmouth event returns on April 30 from 10:00 a.m. to 4:00 p.m. at the Robert J. Collins Arena at Brookdale Community College on Arena Drive in Lincroft. “The County is excited to team up with Brookdale Community College once again to offer this free event to vendors and residents to support Monmouth County small businesses,” said Commissioner Director Thomas A. Arnone, liaison to the Division of Economic Development. “Small businesses are essential to our local economy and the Made in Monmouth event is an excellent opportunity for them to showcase their wide array of locally made products, such as baked goods, jewelry, wine, home décor, and so much more.” Made in Monmouth is organized by the Grow Monmouth team within the County’s Division of Economic Development. Grow Monmouth officials meet regularly with business, civic, and government leaders to help identify and deliver business resources. It has become a major public-private project to create and retain jobs in Monmouth County. Through Brookdale Community College, the County will be able to provide ample space to allow for a pleasant experience for all in attendance. There will also be additional spaces for vendors in the gymnasium which is adjacent to the main arena area. For more information about the Made in Monmouth program and to view a directory of more than 130 vendors that have participated in program events, visit MadeInMonmouth.com.
Historical Commission in Search of Preservation Projects for Awards Program
County seeks to recognize important historical buildings
Last year, a Historic Preservation Award was presented to Philip Petracca for his restoration of the former Schanck barn for the adaptive reuse of Source Farmhouse Brewery in Colts Neck.
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COMMUNITY MAGAZINE CommunityMagazineNJ.com
The Monmouth County Historical Commission is accepting nominations for its annual Preservation Awards program, which acknowledges individuals or groups that have preserved historical structures in Monmouth County. “Preserving historical buildings in Monmouth County connects us to our history and gives us a physical reminder of our rich heritage,” said County Commissioner Lillian G. Burry, liaison to the County’s Historical Commission. “It is important for Monmouth County to recognize those who work vigorously to preserve our local buildings of historical significance, which can be a costly undertaking.” Eligible applicants include private citizens, organizations, businesses, municipalities, or any group that recently preserved a historic structure. The nominated property should be a building or structure historically noteworthy in some way and at least 50 years old. The deadline to submit a nomination is April 22. Last year, a Historic Preservation Award was presented to Philip Petracca for his restoration of the former Schanck barn for the adaptive reuse of Source Farmhouse Brewery in Colts Neck. The Church of the Holy Trinity in Spring Lake was also recognized for authentically restoring its 100-year-old copper steeple. Other acknowledgments went to David and Maggie Tripold of Tinton Falls for restoring the Arthur Wilson House, and Stephen and Patricia Papovitch of Spring Lake for the renovation of their turn-of-the-century American Foursquare house and the historic carriage house. The application process requires the completion of a nominating form that can be downloaded from the County’s website at VisitMonmouth.com or by contacting Executive Director John Fabiano, at John.Fabiano@co.monmouth.nj.us. Completed applications should be mailed to Monmouth County Historical Commission, Hall of Records Annex, 2nd, Freehold, NJ 07728 by the deadline, April 22.
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Shore Protection Kickoff to Summer at the Jersey Shore
The Jersey Shore Partnership Foundation will kick off its annual Summer Celebration on June 13 at Fort Hancock, Sandy Hook from 5:30 to 9:00 p.m. The huge open tent event is an extraordinary culinary experience that features shore restaurants’ favorite cuisines. Live music by Brian Kirk and the Jirks keeps the party lively for the 500 plus guests. Noted as one the shore’s best networking events, the Summer Celebration attracts corporations, businesses, environmentalists, not-for-profits, and other shore loving people that support the need to protect our beaches and fragile coastline. The highlight of the evening is an awards program honoring outstanding individuals/organizations that support the Partnership’s mission to preserve and protect our coastline and contribute to the economy and the quality of life at the Jersey Shore and the entire State. This year’s Dinner Chair is Frank & Valerie Montecalvo of Bayshore/Montecalvo Family of Companies, and the honorary dinner chair is the Honorable Joe Kyrillos and Susan Kyrillos. The Partnership will honor Vito Cardinale, Cardinale Enterprises & Adventure Crossings; Shore Point Distributors; and The Honorable Martin Pagliughi & Lynda Pagliughi. The Summer Celebration fundraiser supports the mission of the Jersey Shore Partnership that advocates for state and federal funding to protect and preserve New Jersey’s 127-mile coastline that annually generates a $20 billion tourism economy and brings in millions of federal dollars in a cost-sharing partnership with the U.S. Army Corps of Engineers. For more information, visit jerseyshorepartnership.com.
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O'BRIEN-SHEEHY LUXURY HOMES "Buying a home is more than a decision, it's a
Laura Sheehy Realtor® Associate C: 908.309.2008 O: 732.945.5253
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Let Us Make Your Next Move in 2022! THE HASPEL HOMES TEAM Your Local Real Estate Experts Top 1% of Monmouth County Realtors' Thank you to our past/present clients, family, friends and business associates for another great year!
2021 CLOSED SALES 192 Borden Road • $995,000 101 Wesley Avenue • $930,000 1273 Green Oak Boulevard • $839,000 9 Merion Drive • $820,000 78 Cypress Neck Road • $805,000 26 Greentree Terrace • $799,999 101 Whispering Pines Drive • $750,000 24 Borden Road • $731,000 11 Majestic Avenue • $730,000 12 Merion Drive • $717,000 5 Adams Way • $675,000 504 14th Avenue • $675,000 112 Middletown-Lincroft Road • $670,000 10 Hamilton Hill Road • $635,000 54 Ridge Avenue • $620,000 10 High Point Road • $605,000 102 Harmony Lane • $600,000 5 McDonald Way • $585,000 67 Freesia Court • $579,000 34 Ennis Drive • $527,000 3 Steward Lane • $520,000 39 Riverbrook Avenue • $515,000 149 Coyne Place • $450,000 8 Laurel Crest Drive • $440,000 207 Oakes Avenue • $425,000 515 Couse Road • $400,000 313 Shore Drive • $387,500 70 Barkalow Avenue • $380,000 31 Nutmeg Court • $375,000 184 Academy Street • $360,000 28 Riverside Avenue • $272,500 9 Peachtree Lane • $260,000 24 Clay Circle • $238,900 181 Manor East • $235,000 149 Manor Drive • $230,000 2B Pennsylvania Drive • $227,000 39 Viola Avenue • $175,000
Contact Us For An Opinion From Proven Real Estate Professionals
Read Some Of Our Recent Client Testimonials Below
“Bob was a fantastic agent to work with on our new construction home purchase. He is knowledgeable of the area, super responsive, kind, and got us to close on time. I’d highly recommend him to a buyer or seller.” “Bob and Barbara were great to work with. They were extremely helpful with navigating the process of selling our home and getting the most for it. In what could have been actually stressful for us, Bob and Barbara were reassuring and gave us the confidence that we were in good hands. We highly recommend them to any of our friends back "home" when they're ready to sell. Oh, by the way, not just great realtors, but good people, as well.” “Bob was so helpful when we were searching for our home. He was always available when we had any questions and really made the process that much easier. I would recommend anyone looking for a realtor to go with Bob!”
GREAT SERVICE • GREAT ADVICE • GREAT RESULTS Visit www.BobHaspel.com Today! 105 East River Rd, Rumson, NJ 07760 • 732-224-9200 OFFICE Robert "Bob" Haspel Broker-Salesperson 732.778.7852 mobile 732.224.9200 office bobhaspel@gmail.com
Barbara Walsh Haspel Realtor-Associate 732.778.7853 mobile barbarahaspel@gmail.com
Bell Works Fresh Market Wednesdays and Saturdays through November A weekly farmers market featuring about 50 local artists, makers, farmers, and food purveyors. Located at Bell Works in Holmdel, a 2 million square foot metroburb featuring five floors of offices, a full restaurant and retail experience, and a rooftop bar. More info at BellWorksFresh.com. Beach Sweeps April 9 from 9:00 a.m. to 12:30 p.m. Flock to the beaches to give them a good clean sweep before the summer, just as many marine species return to the shore. More than 70 locations along the coast and inland waterways need your help! More info and to register, visit CleanOceanAction.org. Red Bank Street Fair April 10 A day filled with crafters, food vendors, and LOTS of shopping! This a great day to explore the downtown and check out some new shops – and some of your favorites. This event operates rain or shine and takes place on Monmouth Street. More info at RedBank.org. Women of Distinction & Community Partners Gala April 27 at 6:00 p.m. To benefit Girl Scouts of the Jersey Shore at Eagle Oaks Golf & Country Club. The nonprofit celebrates its distinguished group of honorees who are all role models for the Girl Scouts. More info GSFun.org. Made in Monmouth Expo April 30 from 10:00 a.m. to 4:00 p.m. Shop a wide array of locally made products, such as baked goods, jewelry, wine, home décor, and so much more that were “made in Monmouth” County at Brookdale Community College. More info, visit MadeInMonmouth.com. 17th Annual Kentucky Derby Party May 7 from 3:30 to 7:30 p.m. Big Hats, Mint Juleps, & the “Most Exciting 2 minutes in Sports” returns to Monmouth Park to benefit the Monmouth Park Charity Fund. Enjoy an afternoon of simulcast betting, live and silent auctions, chef specialties, open bar, live music, hat contest, and parade, bringing all the festivities of the Derby to the Jersey Shore. More info at MPCharityFund.org. Accepting event listings at info@communitymagazinenj.com. Please check the website prior to attending to ensure accuracy.
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COMMUNITY MAGAZINE CommunityMagazineNJ.com
Ocean Grove Spring Fling Arts & Craft Show May 7 from 10:00 a.m. to 4:00 p.m. With new stuff, old stuff, antique stuff, collectible stuff, - this event has stuff for everyone from more than 200 crafters and artisans! Live music provided by Jo Wymer & band and Chuck Lambert Blues. More info at OceanGroveNJ.com. Springtime in Paris May 13 from 6:30 to 10:00 p.m. To benefit HABcore, featuring french fare, open bar, auction, families, and programs, plus music and entertainment by La Vie En Rose talent at Navesink Country Club. More info at HABcore.org. 4th Annual Brew by the Bay May 14 from 12:00 to 6:00 p.m. Highlands will be hosting a craft beer festival at The Seafarer (1 Atlantic Avenue, Highlands) with live music, fire pits, and Local Smoke cuisine. The tasting takes place on the picturesque waterfront, tickets are $35 which includes seven 4oz. tastings and a pint of craft beer and commemorative pilsner cup. Additional tastings for $3. More info at HighlandsNJ.com. Ocean Grove Vintage Car Show May 14 from 10:00 a.m. to 3:00 p.m. Proceeds to benefit Saint Paul’s Food Pantry, enjoy live music and more on Main Avenue. More info at OceanGroveNJ.com. 21st Annual Highlands Craft Show May 29 from 10:00 a.m. to 5:00 p.m. Highlands Business Partnership will host the Seaport Craft Show, rain or shine. Admission is free and located at Huddy Park. Experience a delightful collection of various handmade crafts from more than 50 crafters and artisans. More info at HighlandsNJ.com. Jersey Shore Partnership’s Summer Celebration June 13 from 5:30 to 9:00 p.m. Enjoy elaborate food presentations from the area’s leading restaurants, with before music by Brian Kirk & The Jirks, all in a huge open tent at Fort Hancock on Sandy Hook. More info at JerseyShorePartnership.com. The Red Bank Classic 5K June 18 The race is ON! Registration includes a finisher medal, race t-shirt, entrance into the after party and official race sports bag (limited to the first 1,000 runners). Kids Race registration includes a finisher medal and race t-shirt. More info and to register at RedBankClassic.com.
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MEDIATION & ARBITRATION Often people confuse the concepts of mediation and arbitration. Both fall under the general heading of Alternate Dispute Resolution or ADR. ADR is a means by which to encourage and even facilitate a resolution of legal disputes outside the Court system. For a variety of reasons, not the least of which are an increase in the number of cases and a decline in the number of court personnel resulting from budgeting constraints, case backlogs are increasing at an alarming rate. In an effort to move disputes through the system faster, our court system encourages the use of alternate paths to reach a resolution. This is most prevalent in the Family Court where caseloads are the greatest. Fewer judges than just a year or two ago must handle increasing caseloads in a wide variety of family-related matters – divorce, domestic violence, guardianship, juvenile, adoption and more. In order to free court personnel to handle cases that do not as readily lend themselves to settlement (i.e., domestic violence, guardianship, juve-
nile and adoption cases), divorce cases are, in ever increasing numbers, being referred to mediation and/or arbitration. Mediation is a process in which a “third-party neutral” is selected by the parties. The mediator then tries to help the parties reach an agreement. Most frequently, the parties participate in mediation with their lawyers. Depending on the unique characteristics of a case, a settlement may require only one session. More frequently, two or three sessions are needed. In cases involving complex factual or legal issues, many sessions may be necessary. A successful mediation results in an agreement that is committed to writing and signed by both parties. It, thus, becomes a binding contract and will become part of the Judgment of Divorce. Arbitration also requires the selection of a “third party neutral”, but that is where the similarity ends. The arbitrator does not assist the parties in reaching an agree-
ment. The arbitrator listens to both sides of the case and then makes a decision by which both parties are bound. The “rules of engagement” are agreed on at the outset. Arbitration can be a relatively informal process. It can also be as formal as a trial – with the strict enforcement of rules of procedure and rules of evidence. Each side to the arbitration presents his/ her testimony and evidence. At the conclusion of the presentations, the arbitrator renders a decision in writing – much like a judge would after a trial – and the parties are bound. The Arbitration Award is then converted to a Judgment of the Court and enforceable as such. Mediation and arbitration can save time and money by shortening the time it takes to finalize the divorce because, although the court monitors the progress of the case, most of the heavy lifting is done outside the court system – away from the delays and backlogs that have become all too common.
The information in this article is not intended as legal advice. For legal advice you should consult your attorney.
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Thousands Gather to Celebrate Annual Rumson St. Patrick’s Day Parade Event Honored Charity Beneficiaries Shore House & Monmouth County Historical Association
Despite the cold, thousands gathered along River Road in Rumson on March 13 to cheer on the 2022 Parade Grand Marshal Charles Hill Jones and his family who led bagpipe bands, floats, high school marching bands, Irish Step Dancers, antique and classic cars, veteran groups, scouts, local sports teams, non-profit clubs, novelty acts, and area business and civic groups. The community also welcomed home USA Olympic Team Bobsledder and Fair Haven resident Charlie Volker on a Team USA float. Funds raised from the Parade’s year-round events have supported local charities that benefit the community. The 2022 Parade benefited Shore House, the first-of-its-kind in New Jersey free
mental health support community open to all who seek its services. The Parade Committee also designated funds for the preservation work of the Monmouth County Historical Association (MCHA), which the Jones family has supported for many decades. “The return of the parade signals a return to a more normal community life; we are thrilled to be able to support Shore House for providing mental health services and the Monmouth County Historical Association for preserving our county’s history,” said Parade Committee Member Jamie McManus. “Since our inception in 2013, we have given more than $250,000 to area charities so they can continue to support our community.”
Photo Credit: Thomas Pantaleo
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Saint John Vianney Lady Lancers • Back Row, left to right: Paige Knutsen, Marie Hallund, Mikaela Hubbard, Meg Calahan, Head Coach Dawn Karpell, Ashley Sofilkanich, Charlotte Dooley, Janie Bachmann • Front Row, left to right: Zoe Brooks, Julia Karpell, Bre Delaney, Aleena Dinker, Ashley O’Connor, Ciera Cevallos, Madison St. Rose
LADY LANCERS WILL FOREVER WEAR THE CROWN & the Coach Who Got Them There
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By Cathy Padilla | Photo Carmela Caracappa
fter more than 30 years of deciding the number one team in the state in various sports, the New Jersey State Interscholastic Athletic Association (NJSIAA) Tournament of Champions (TOC) is crowning its last teams after the November 2021 decision to discontinue the tournament. Many schools and sports programs have made a name for themselves in the TOC since it began in the 1980s, but one team stands out among the exceptional as the most-winning girls’ team in any sport in the state of New Jersey – Holmdel’s St. John Vianney’s (SJV) Girls Basketball Team. Not only do the Lady Lancers have a long history of success, but the current players have taken their legacy to a whole new level.
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Many are calling the Lady Lancer lineup the best ever in NJ girls basketball history, with the 2022 season setting several records. After their stellar season, post-season wins included the Shore Conference Tournament and the Non Public A State Championship, which is SJV’s 18th state title in program history (17 Non Public A and one Non Public B) and a state record. But one goal remained for the team – to win the only game left and the only title that had eluded them thus far this season – the very last Tournament of Champions to ever be played. On March 20, the Lady Lancers not only cemented their reign as the most-winning team by defeating Rutgers Prep 72-52, they added to SJV’s all-time record for the most TOC wins in girls’ basketball history bringing the total to eight (2022, 2016, 2009, 1999, 1997, 1995, 1993, 1991).
The victory also extended the Lady Lancers’ in-state winning streak to 74 games, with 2019 marking the last time they fell to a New Jersey opponent. Only twice during that span did the team lose a game: in 2020 to New York Long Island Lutheran, and this year to the top-ranked team in the country, Washington D.C.’s Sidwell Friends. Although the players change at least every four years, for the past 16 years one person has remained constant the Varsity Girls Basketball Coach Dawn Karpell. An alumna of SJV Class of ’95, Coach Karpell’s high school team won two TOC titles, four State Championships, and three Shore Conference Tournament titles. She was All-Shore, All-County, and All-State (non-public) scoring more than 1100 points in her high school career. A seventh-grade social studies teacher at Thorne Middle School in Middletown, Coach Karpell is married to Jeff Karpell who teaches and coaches at Rumson Fair Haven High School. They live in Holmdel with their mini goldendoodle Holley and their three children: Sarah, a junior at Fordham University who plays on the basketball team (SJV alumna); Julia, a sophomore at SJV who plays on the basketball team; and Jake, a fourth grader. We caught up with Coach Karpell to share her thoughts at this special time in Lady Lancer history. CM: Why did you become a coach? Coach Karpell: I grew up playing basketball and always took an interest in learning all parts of the game. I knew once I was done playing I was going to become a coach as I always loved the ‘x and o’ side of the game. As I have grown as a coach, one of the things I have become most passionate about is improving my players. I take great pride in them getting better as a team and individually each time we are in the gym. Many of the
The Lady Lancers celebrate winning the Tournament of Champions! Photo Credit: INSTAGRAM SJV Lady Lancer Basketball
girls that play in our program aspire to play on the college level, so I take great pride in preparing them for that and want them to be successful on that level as well.
TOURNAMENT OF CHAMPIONS ENDS
CM: Why did you choose SJV? Coach Karpell: Before SJV, I coached one year at Keansburg High School and four years at Holmdel High School, and when the opportunity to coach at SJV came up I went for it. I played at SJV from 1991-1995 so when I had the chance to return as a coach, it was my dream position. To coach where I had played and had the best memories of my high school experience was a really special opportunity.
What has long been a popular finale to several sports’ seasons in New Jersey will cease to exist with the end of this school year. The Tournament of Champions (TOC) consisted of group champions across the state being seeded into a single bracket with one team winning as the overall champion for New Jersey in basketball, cross country, lacrosse, tennis, and indoor/outdoor track for boys, and basketball, cross country, field hockey, lacrosse, softball, tennis, indoor/outdoor track, and volleyball for girls. Bowling, fencing, golf, and gymnastics also named an over-all state champion despite not having group championships. The New Jersey State Interscholastic Athletic Association’s (NJSIAA) Executive Committee voted to eliminate the TOC in order to allow teams greater ability to schedule games in a shorter playing season and have teams end their season as winners, considering New Jersey was the only state to name overall champions in individual sports.
CM: What is it like coaching a team for which you once played? Coach Karpell: I had the most amazing time as a high school athlete while attending SJV. The girls on the team that I played with were my best friends. We still talk and are in each other’s lives today. We played for coaches that coached us and worked really hard with us each day to improve during the season and in the off season (Nick Russo, Bill Bulman, and Brad Hagasen). Looking back on how they coached us, it was really special
CONTINUED >
because they allowed us to play an athletic, fun style and that was not the norm for girls at the time. Another special part about my time at SJV was the success we had. Obviously we won a lot, but we had so many people from the school community and local community that came to our games and supported us. I have such fond memories of playing in front of soldout crowds in many big games. It was a
SJV Varsity Girls Basketball Coach, Dawn Karpell Photo Credit: Carmela Caracappa
special time to play and be a part of our team. CM: How do you feel about the NJSIAA ending the TOC? Coach Karpell: It makes me feel really sad. I have fond memories of playing in the big games as a player. When your team makes it to that tournament you have such a feeling of accomplishment. Being given the opportunity to play at the Meadowlands and to see yourself on the jumbotron was just so special. I also feel extreme disappointment that future players are not going to be able to experience it. There is something to be said that you are the undisputed number one team in the state. And lastly, I feel angry because I have yet to hear a good reason as to why it is being canceled. From a female athlete’s perspective, although our opportunities are growing to make a living on the professional level, we are still not even close to the same level as men. I have read studies that most female athletes will hit their athletic peak in name recognition in high school and college. With rules changing on the high school and NCAA front with NIL (name image and likeness), female athletes have a great opportunity to grow themselves in these highly visible games. Doing away
"BE HONEST WITH YOUR PLAYERS. IF YOU ARE HONEST WITH YOUR PLAYERS, AND TELL THEM WHERE THEY STAND, AND WHY YOU FEEL THE WAY YOU DO, IT BUILDS TRUST." 30
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with the TOC is taking an opportunity away from the girls to be viewed on this platform, to be interviewed, to be photographed, to be treated equally like their male counterparts. As a strong advocate for growing our game and teaching our girls life lessons through sports, this is taking an opportunity away from young females. CM: How has this affected the players? Coach Karpell: To be honest, because of Covid and the tournament being cancelled, we have not had an opportunity to play in a TOC the last two years. Only the senior class would have had a chance to participate, but we lost early in states in 2019 so the entire current team had not had a chance to play in a TOC until now - but I know they really wanted the opportunity to play in it this year. It was the goal of the team to win the last ever TOC. CM: What makes this team special? Coach Karpell: We are the true definition of a team. We currently have a roster of girls that will all go on and play college basketball with as many as 10 being potentially division one players. (Five have committed and three others have offers). So many sacrifice individual recognition and stats to be a part of the team. This is not easy, but our girls are all competitive and trust the coaches to put them in the position to be successful. Sounds easy but it is not, and the girls embrace it for our team to be a national power. CM: The most rewarding part of your career? Coach Karpell: I have often said when I went into coaching I did not think hard about mentoring student-athletes. I thought the position would be more about the stats, but that is only a small part of what goes into coaching. I have found helping the girls get recruited and choose a college that suits them both athletically and academically has been incredibly rewarding. Another rewarding part is seeing the process of them coming in as
freshmen and graduating as seniors. It is so fun to see them develop, mature, and grow into confident young women both on and off the court. On a personal note, I have been able to coach both my daughters in Lady Lancers uniforms. The fact that I get to share this time with my daughters and they get to play on such a great team is unique and really special. Another cool aspect is as an alumna to see your daughters share in the same experiences and be a part of the same school community is special as well. CM: The most challenging part of coaching? Coach Karpell: Disappointment. There are times when a player or team might not achieve the goal that was set. Dealing with the disappointment of that is really hard. Obviously these are life lessons, but when you go through them with a player or a team it is challenging. Finding the right words, or being able to put it into perspective, can be difficult even as an adult. CM: Best coaching tip to share? Coach Karpell: Be honest with your players. If you are honest with your players, and tell them where they stand, and why you feel the way you do, it builds trust. Once a player trusts
you she will do anything you ask her to do. Another tip is that they know that you love them. I tell them all the time I love them, but that is why I am going to coach so hard because I do not just want you to be good, I want you to be great. CM: What do you do when you are not working? Coach Karpell: Besides coaching the ‘big girls’, as I call it in the off-season, I run a youth program called Jersey Shore Elite and I train and coach younger players in grades 3-8. I love being in the gym with the younger girls as they are like little sponges. It is really refreshing and I love to ‘grow the game’ in this way. I find it really rewarding. The other thing my family and I love is to vacation in Disney. We try to go yearly and really enjoy our family time together. It’s fun to escape and do all the theme parks together. CM: Is there anything you would like our readers to know? Coach Karpell: Encourage young girls to start playing and understand that sports build so much in young girls outside of the game. The life skills, relationships, and friendships that are formed are really special and can last a lifetime.
Photo Credit: Laura Bruen
ST. ROSE NAMED GATORADE PLAYER OF THE YEAR St. John Vianney High School (SJV) Girls Basketball Player Madison St. Rose was honored among the nation’s best high school athletes last month when she was named Gatorade New Jersey Girls Basketball Player of the Year. The award, which recognizes not only outstanding athletic excellence but also high standards of academic achievement and exemplary character demonstrated on and off the court, is administered by the Gatorade Player of the Year Selection Committee that includes coaches, scouts, media, and others. The senior guard, who lives in Old Bridge, led the Lancers to a 25-1 record in regular season play, averaging 22 points, 4.7 rebounds, 3.5 steals, and 2.6 assists in the 26 games. Madison capped her brilliant high school career last month in the Tournament of Champions with 21 points, five assists, and five steals in the final game to lead SJV to victory. The NJ.com Player of the Year, Madison is a three-time First Team All-State selection.
Coach Dawn Karpell holds the last Tournament of Champions trophy with her daughters, Julia (left) and Sarah. | Photo Credit: INSTAGRAM SJV Lady Lancer Basketball
Maintaining a weighted 4.12 GPA in the classroom, Madison is headed to Princeton University in the fall where she will continue her basketball career.
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Oceanic Free Library Happenings Connelle Mueller Art Show April 7 from 5:00 to 7:00 p.m.
The Titanic: 110 Years Later
April 13 at 7:00 p.m. Join historian Greg Caggiano for an overview of the voyage and sinking of the Titanic, just days away from the actual anniversary. Included will be an examination of the ship’s construction, daily life for the passengers, and what went wrong that led to its sinking. As an avid food blogger, Greg will also be focusing on culinary aspects of the journey, such as the last meals served to the first, second, and third classes, in addition to a complimentary refreshment toast. $15.00 per person includes a donation the library. Call 732.842.2692 to reserve your seat.
Cupcake Competition
April 28 at 7:00 p.m. This popular contest is back! Judged by Cups & Cakes Bakery, trophies will be awarded for “Most Creative” and “Best Tasting” Cupcakes. Entree forms are available at the library. Limited to 20 entrees. Ages 10-16 (under 10 with an adult.) 6-12 Cupcakes must be dropped off between 1:00 and 5:00 p.m. on April 28. $20 registration fee includes a donation to the library.
Save the Date!
May 19 - Cupcake Decorating Class for Kids with Kim June 2 - The History Of Liquor lecture with Historian Greg Caggiano at the library, followed by a meet-up at Murphy’s Tavern June 9 - Adult Cake Decorating Skills with Kim July 11 through July 15 - Politics and Debate Camp with Historian Greg Caggiano for 7th to 11th grade students Oceanic Free Library is located at 109 Avenue of Two Rivers in Rumson. For more information, call 732.842.2692 or visit oceaniclib.org.
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Pet Celebs Katie of Little Silver
Lemmy of Asbury Park Maia of Rumson Bodie of Rumson
Griffin of Holmdel
Archie of Lincroft
Gus of Colts Neck
Noodles of Middletown Bruno of Lincroft Sayta Panchal of Holmdel
Charlie of Little Silver Atticus of Holmdel
Angie of Rumson Izzy Pup of Howell
Ozzy of Re
Fay of Holmdel
Lil Lucy Lou of Atlantic Highlands
Daisy & Lilly of Rumson Caymus & Max of Lincroft
Hunter of Rumson
Juno & Koda of Holmdel
Cheyanne of Atlantic Highlands
Buddy & Belle of Holmdel
Bailey & Sia of Red Bank
Bibi of Colts Neck
Lottie of Rumson
Princess of Colts Neck Biscuit & Midnight of Colts Neck
Nemo of Hazlet
Rocky & Ginger of Red Bank
Brooks of Red Bank
Luna of Rumson
Muttsy of Colts Neck
Max of Lincroft
Ginger of Lit
Mabel of West Long Branch
Mia of Colts Neck
Continued on Page 66
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Jasper & Montie Your Pets can be Hazel of Little Silver COMMUNITY MAGAZINE CommunityMagazineNJ.com of Holmdel
Lilly of Rumson
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Teddy of Holmdel
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celebrities too.of Rumson Panda Cuje
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Private Academy Offers High Quality Early Childhood Education for Over 30 Years Accredited by the Middle States Commission on Elementary Schools, Home Away From Home Academy has been paving the way in excellence for early childhood education for more than 30 years. Home Away From Home Academy, located on the border of Holmdel and Aberdeen on Route 34, has been receiving outstanding recognition from its parents and families over the last 30 years. Public schools in the surrounding communities are commending the Academy on the outstanding programs the school is offering children from infancy
through elementary grades. Home Away From Home Academy, as leaders in early childhood education, was established to promote the growth of children during their earliest years. These are the most formative years of his/her social, intellectual, and physical development. Children who are leaving HAFHA to continue their educational process in the public school sector are achieving outstanding performance evaluations in each of their classes, and many are moving into the gifted programs offered by the public school systems.
Summer Camp Plant Sale
Children learn the judicial system through play
Early Childhood Published Philosophy Hits Nail on the Head Carmine and Phyllis Visone, owners of Home Away From Home Academy, hold a deeply rooted belief that, given the right tools, balanced with the right kind of play and guidance and then delivered during the right stages of development – children would grow into adults who were not only smart academically, but smart in a life sense – children who would grow up to lead productive, abundant lives. With practice and research based theory, the school produces academic success for all students which developmentally prepares them for higher learning, at a younger age. “The Visone Method: A New
Philosophy in Early Childhood Education” fosters an active love of learning by providing experiences that enable all students to achieve a strong foundation during early childhood. It treats every day as a celebration of life and learning, because what a growing child learns today will be with them for a lifetime. The Visone Method is a behaviorist philosophy that builds self-esteem while considering the whole child. It balances music, drama, and motor skill activities with high-level academic learning in a fun environment.
Authors of The Visone Method attend book signing
Over the last several years, Home Away From Home Academy has received many accolades including Township Proclamations, a NJ State Senate Resolution, and an award for their collection of over 800 pounds of food for Fulfill: Students Change Hunger. Additionally, owners Carmine and Phyllis Visone were the recipients of the Humanitarian of the Year award in recognition of the school’s generous donation of toys to Hope for Children Foundation. The school focuses on many charitable efforts as part of their instruction to the children that it is just as important to give as it is to receive.
Phyllis and Carmine and their grandchildren
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For more information on Home Away From Home Academy, please visit www.hafha.com or call 732.290.0033.
Home Away From Home Academy Remains Parents’ #1 Choice
REGISTER NOW! 732.290.0033 www.hafha.com 1182 Highway 34 · Aberdeen , NJ 07747
RFH Lacrosse Coach Begins 19th Season, Looking to Continue Legacy Rumson Fair Haven Regional High School’s Girls Lacrosse Coach, Amy O’Keefe, will began her 19th season coaching the Lady Bulldogs and looks to add to her record-shattering career. O’Keefe began coaching at RFH in the spring of 2004 and has never looked back. She entered the 2022 spring season with a spectacular career coaching record of 307-69-2. Under her leadership and expertise, the Dawgs have secured twelve divisional championships, nine Shore Conference Championships, seven State Sectional Championships, two Group Championships, and have made two appearances in the Tournament of Champions. O’Keefe is a legend among the high school girls lacrosse community in New Jersey. She holds the Shore Conference Record, among all coaches of all sports, all-time, for her 127 game win streak versus Shore Conference opponents and was named the 50th best coach out of 150 Best Shore Conference Girls Lacrosse Coaches All-Time. O’Keefe earned Coach of the Year honors in 2008 & 2010 by the Asbury Park Press; in 2015 by the New Jersey State Interscholastic Athletic Association; and in 2016 by NJ.com. O’Keefe was also named by NJ.com to RFH’s Mount Rushmore - Greatest of All Time - #4. In her 19 years coaching at RFH, O’Keefe has coached more than 400 student-athletes, has developed a program that has become consistently one of the best in the state, and has navigated uncertainty, ever-challenging, and motivating her team to stay positive through the COVID pandemic over the past two years. In March, O’Keefe looked to begin a season that feels more like “normal” and one that is just as fruitful for her athletes as she has come to expect.
RFH Key Club Helps Dementia Patients
Bree Brown, Charlotte Hershey, and Molly O’Connell with Raul Nombera-Bueno, manager of Brandywine’s Reflection Unit in Shrewsbury, after creating their foundation, Trudy’s Dolls-Love a Little More, and making their first donation this winter.
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RFH Vice Principal of Athletics and Activities, Chris Lanzalotto reflected on O’Keefe’s legacy. “Coach O’Keefe is an extraordinary coach who always puts her players first. She has been an incredible role model for younger coaches and exemplifies the qualities we look for in our coaching staff.” “I cherish the opportunity I get to coach these amazing girls year after year,” said O’Keefe. “Every season, each team contributes something unique and special to the continued success and winning reputation they have all built and established over time. Their compassion, competitiveness, and will to work hard to fight to keep the fire alive and be the best they can be, inspires me and is something the entire community should be proud of. I know the girls are amped up and ready to work! I was super excited to meet the freshmen, and see where we are as a group, and what we can put together this year to have another successful season. Go Dawgs!”
Rumson Fair Haven High School Seniors and Key Club members Bree Brown, Charlotte Hershey, and Molly O’Connell put their community service requirements to work helping memory care centers in the local area. The trio collected donations to purchase baby dolls and baby blankets in an effort to comfort residents suffering from various types and stages of memory loss after hearing the story of Trudy Foster who died last year. The former resident of Brandywine’s Reflection Unit, Shrewsbury, was a beloved educator in Red Bank and designed dolls. Residents in memory care are comforted by things that remind them of their past, and dolls have the ability to evoke such memories. Brown, Hershey, and O’Connell created a foundation in Trudy’s honor, called Trudy’s Dolls - Love a Little More, and used social media platforms to raise funds. With the generosity of local community members and the support of the RFH Key Club, the girls raised and delivered more than 50 dolls and blankets to Brandywine for distribution throughout Monmouth County. Key Club’s mission is to provide high school students with opportunities to provide service, build character, and develop leadership through participation in acts of service in their communities. For more information on Key Club or for volunteer opportunities for RFH students or future donations to Trudy’s Dolls, please email Key Club advisory Jeremy Schulte at jschulte@rumsonfairhaven.org.
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It’s a Classic Comeback Red Bank 5K Charity Run/Walk Returns After 2-Year Pandemic Pause to Support Youth Development Programs for Borough Children
Photo Credit: John Vitollo
COVID-19 may have sidelined the Red Bank Classic 5K for two years, but the charity event is charging back to downtown Red Bank on Saturday, June 18, 2022, with community fanfare and support for local kids impacted by the pandemic. Runners and walkers of all ages and abilities are invited back for the 3.1-mile trek through Red Bank, and area residents are encouraged to cheer them on and gather afterward for a festive block party on Monmouth Street, in the heart of the downtown. “We are delighted to bring the community together again for a family-friendly day of good health, fun activities, and music in downtown Red Bank,” said Angela Courtney, one of the founders of the charity race and owner of Sweetest Sin Boutique on White Street. “We’re also proud to support the good work of our charity partner, the YMCA, which provides a variety of youth development programs to help Red Bank children rebound from the pandemic,” Courtney said. Hosted by the Red Bank Business Alliance and Red Bank RiverCenter, the event raised more than $40,000 in its first two years to benefit programs that nurture the development and well-being of borough youth and teens. “The Red Bank Family YMCA is grateful for the financial support from the Red Bank Classic 5K, especially during these challenging times,” said Laurie Goganzer, President and Chief Executive Officer of the YMCA of Greater Monmouth County, which serves hundreds of Red Bank families. “This year, the 5K donation will fund social-emotional programs to help local children recover from the stresses of the pandemic, as well as underwrite free swim lessons for Red Bank third graders at the Red Bank Y.” Glenn Carter, Executive Director of Red Bank RiverCenter, said area businesses and organizations can help support the community event and its charitable cause by purchasing a sponsorship. Carter said cash and in-kind donations are also welcomed. “The Red Bank Classic 5K is for everyone,” said Carter. “It’s a unique community event that showcases our beautiful downtown and exemplifies our town’s giving spirit and commitment to healthy living.” Race organizers are anticipating an enthusiastic return to the 5K, sanctioned by USA Track & Field (USATF), which also certified the challenging course that will begin and end on Broad Street. It will count as a USATF 2022 NJ Open Women’s Championship Race. The run/walk will begin at 8:30 a.m., following a group warm-up.
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Strollers and leashed dogs are welcomed. The fee is $40 ($45 after June 1) and includes a t-shirt, medal, chip-timed results, and refreshments. The first 1,000 runners and walkers to register and pick up their bib will receive a swag bag. Cash prizes of $300, $200, and $100 will be awarded respectively to the top three female and top three male finishers. If either the top female or male finisher breaks the course record, they will receive an additional $200 award, sponsored by Split Second Racing. The course records are: Female, 18.38.1; and Male, 16.44.1. Awards will be presented to the top three finishers, 14 and under, and in 5-year age groups starting at 15-19. Awards will also be presented to the top three teams and top four finishers on each team. Race participants are welcome to form teams with a minimum of four runners. Running teams will be scored based on the average of the top four runners on each team. Following the 5K will be the Kids Broad Street Dash, open to children up to 12 years old. The kids run is $20 ($25 after June 1) and includes a t-shirt and medal. Event registration and sponsorship opportunities are available online at www.redbankclassic.com.
A highlight of the Red Bank Classic, returning on June 18, 2022, is the Kids Broad Street Dash for children under 12. Event proceeds will benefit youth development programs for Red Bank kids.
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Gift Certiicates Available 525 Route 9 South, Manalapan We Accept Credit Cards 732-851-4400
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Kentucky Derby Party Celebration Returns to Monmouth Park
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COMMUNITY MAGAZINE CommunityMagazineNJ.com
The Monmouth Park Charity Fund invites the community to join in on May 7 for its 17th Annual Kentucky Derby Day Celebration under the tent at Blu Grotto’s beautiful outdoor garden at the historic Monmouth Park Racetrack in Oceanport. Doors open at 3:30 p.m. for guests to enjoy an afternoon of simulcast betting, live and silent auctions, chef specialties, mint juleps and open bar, live music, hat contest and parade bringing all the festivities of the Derby to the Jersey Shore! After watching the running of the Derby race on the big screens, the event will close at 7:30 p.m. Honorees at this year’s event will be Anita Roselle for her tireless advocacy of many local charities and leadership driving philanthropy to support humanitarian missions; Jeremy Grunin philanthropic leader and president of the Grunin Foundation, a proactive grantmaker investing in the arts, education, and healthcare and driving economic excellence at the Central Jersey Shore; and BCB Bank as a community bank that believes in investing back into the community it serves by supporting community-based causes and local education. You can support the Monmouth Park Charity Fund by attending, purchasing a table, being a sponsor or underwriter, placing an ad in the event journal, donating an auction item, or simply by making a donation. For more information, visit mpcharityfund.org or contact Debi Heptig by calling 732.571.5325 or emailing monouthparkcharity@gmail.com.
Two Senior Service Experts Join Forces to Meet the Ongoing Needs of New Jersey’s Vulnerable Older Adults
RESILIENCE
Visiting Nurse Association of Central Jersey Home Care Hospice (VNACJ), a not-for-profit home health, hospice, and community health care provider serving Monmouth and Ocean Counties, is proud to announce a partnership with Elder Life Management (ELM) for the delivery of Geriatric Care Management services. Geriatric Care Management is an essential component in navigating health care systems. When patients with complicated medical, functional, and cognitive conditions receive care coordination from a highly trained Geriatric Care Manager, hospitalizations and emergency room admissions are substantially reduced. Improved outcomes also benefit the support system around individuals receiving care, providing family members with greater peace of mind knowing their loved ones have professional advocacy when they need it most. Dr. Steven Landers, MPH, President and CEO of the VNACJ, stated, “This unique partnership will improve the quality of life for thousands of seniors throughout our community by providing much needed support, oversight, and assistance following the delivery of services by the VNACJ.” About Elder Life Management Elder Life Management (ELM) has been providing services to the elderly, and their families, as well as those with developmental disabilities and mental health challenges, for nearly 40 years. ELM offers expert advice and information on financing the cost of long-term care, assisting in applying for government and community programs, and navigating the complexities of today’s healthcare systems. They also assist with post-hospital discharge planning, supportive counseling, and concierge services for the elderly. For more information about ELM please call Wendy Nugent 732.493.8080 or visit www.ElderLifeManagement.org About Visiting Nurse Association of Central Jersey Founded more than 105 years ago with a mission to care for the community, Visiting Nurse Association of Central Jersey (VNACJ), serving Ocean and Monmouth Counties, helps individuals and families achieve their best level of health and well-being by offering high quality, compassionate home health, hospice, palliative and community-based care, private-pay personal care services as well as primary care for medically underserved patients living. VNA Health Group is the leading nonprofit provider of home and community based health services in New Jersey, Mid-Central Ohio and Southeast Florida. VNAHG’s unique partnership model with health systems leverages clinical and technical resources to operate VNA of Central Jersey Home Care and Hospice. For more information about VNA Health Group call 800.862.3330 or visit www.vnahg.org.
Ranney students are not afraid to take risks and are able to thrive even in uncomfortable situations. Ranney nurtures these qualities through social emotional learning curricula and a community of faculty who make up a strong support system.
CommunityMagazineNJ.com APRIL 2022
Lead / Create / Contribute
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www.ranneyschool.org
Boundless Breath BY MEGAN CALLUS
Endurance Breathing The way you breathe can have a huge impact on sporting performance. If you’re hoping to increase stamina while running, playing pickleball or other exercise, or simply moving more comfortably from room to room and up stairs, there are breathing techniques and tools to help. By altering how you breathe - increasing or decreasing the length and force of the inhalation or exhalation or the pauses in between- you can change the way your body functions. Breathwork can create a more relaxed state, more restful sleep, more energy and focus, or a greater ease while exercising or moving. Just as we strength-train our hamstrings and calves to improve our ability to power over hills, we can tone the muscles used for breathing. When you take a breath, most of the work is done by the diaphragm, that large muscle located between the chest and abdomen. If you
strengthen your diaphragm, you can improve your endurance and be less likely to become fatigued. Interestingly, the most common way both athletes and non-athletes breathe is called “shallow” breathing, where we draw minimal breath into the lungs due to breathing in through the chest instead of the diaphragm. Shallow breathing tricks our bodies into feeling stressed, wastes energy, and takes in less oxygen. Though diaphragmatic breathing may take a little time to get used to, it will help improve your stamina at the gym, on the court, and as you undertake daily physical challenges like carrying groceries up stairs. How To Breathe With Your Diaphragm To begin practicing diaphragmatic breathing, it is best to lie down; this will enable you to feel your diaphragm move. Place one hand on your chest and the other on your abdomen. Inhale through your nose
trying to keep your chest still, letting your belly rise. Every time you breathe in, your belly should fill up like a balloon and every time you breathe out, that balloon should deflate.*
*When concentrating on breathing, you may breathe faster and/or deeper. You may feel worried, dizzy, or light-headed as a result of this. If this happens to you, simply stop practicing until your breathing returns to normal and your symptoms fade.
You can learn more by visiting me at BoundlessBreathNJ.com, attending a class, or coming in for a private session. Happy Breathing! *consult a doctor if you have cardiovascular issues or issues af fecting your breathing
Credentials & Certifications Bucknell, BA: Tufts, Masters • Certified Functional Aging Specialist • Certified Integrative Movement Specialist • Applied Neuroanatomy Specialist ZHealth
• Trained in Specialized Breathwork Technique » Buteyko Breathing Method » Patrick Mckeown’s Advanced Functional Breathing
732-708-3232 • megan@boundlessbreathnj.com • 171 First Avenue, Atlantic Highlands • Boundlessbreathnj.com
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