Community Connection Upper Perk May

connection

May 2019 · Upper Perkiomen Valley Market

149

$ 215.679.3424 510 Main St. · Pennsburg unitedtkdstudio.com

99

THREE MONTH OF UNLIMITED CLASSES

includes FREE uniform

United Taekwon-Do Studio · 215.679.3424 Not valid with other offers. Exp. 6/15/19.

Find the Dollar Dog hidden in one of Find the Dollar Dog hidden in one of 19 20 our ads and enter for yourou chance to em our and mm enterus! for your chance to Y e hu adads hom r CULINAR NER mtofor ’llgifthu Yaou D WIN & Co! win $25 card Java Bake & Co! win a $25 gift card to Java AWARBake Send your entry by May 30th to: Send your entry by May 30th to: The Community Connection Monthly

The Community Connection Monthly coffee & tea P.O. Box 201, East Greenville, PA 18041

VEGETARIAN P.O. Box 201, East Greenville, PA 18041 AND GLUTEN FREE OPTIONS Name ___________________________ Address _________________________ 636 Gravel Pike · East Greenville ________________________________ City _____________________________ 267-923-5291 State _____ Zip ___________________ SALES & SERVICE Phone (day) _______________________ • State Inspection Phone (evening) ____________________

Name ___________________________ Address _________________________ 636 Gravel Pike · East Greenville ________________________________ City _____________________________ 267-923-5291 LOCALLYZip ROASTED COFFEE · ESPRESSO · LATTES State _____ ___________________ SALES & SERVICE COLD BREW ICED COFFEE · SMOOTHIES · ITALIAN SODAS Phone (day) _______________________ SOUPS · SALADS · SANDWICHES · FRITTATAS · PASTRIES • State Inspection Phone (evening) GOURMET____________________ TEAS · COOKIES · CUSTOM CAKES

• Transmissions Which ad had the hidden Dollar Dog? • Check Engine Light ________________________________

• Transmissions Which ad had the hidden Dollar Dog? • Check Engine Light ________________________________

• Foreign & Domestic

• Foreign & Domestic

HOMEMADE HUMMUS & CHICKEN SALAD

10% OFF to KimFREE Congratulations to Kim Ryan of East Congratulations Ryan of East BREAKFAST TEA INFUSED COOKIE $35.99 $35.99 WITH PURCHASE OF ed ANY the TEA Greenville!

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Regular Price - your No 06/15/19.

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WITH EMISSIONSissue! Send WITH EMISSIONS Includes up to 5 quarts of oil, fl uid Includesto up towin!

5 quarts of oil, fluid for your chance to win! for your chance Expires 06/15/19 Expires 06/15/19 top off and tire pressure check. top off and tire pressure check.

254 MAIN ST. · EAST GREENVILLE · 267.923.8671 www.mattsautorepairllc.com FIND ME! FIND ME! JAVABAKE.CO · TUESDAY -www.mattsautorepairllc.com SUNDAY 8AM-3PM

Find the Dollar Dog hidden in one of Find the Dollar Dog hidden in one of 19 20 our ads and enter for yourou chance to em our and mm enterus! for your chance to Y e hu adads hom r CULINAR NER for m hu ’ll ou Y WIN D win a $25 gift card to Java Bake & Co! win a $25 gift card to Java AWARBake & Co! Send your entry by May 30th to: Send your entry by May 30th to: The Community Connection Monthly

The Community Connection Monthly coffee & tea P.O. Box 201, East Greenville, PA 18041

VEGETARIAN P.O. Box 201, East Greenville, PA 18041 AND GLUTEN FREE OPTIONS Name ___________________________ Address _________________________ 636 Gravel Pike · East Greenville ________________________________ City _____________________________ 267-923-5291 State _____ Zip ___________________ SALES & SERVICE Phone (day) _______________________ • State Inspection Phone (evening) ____________________

Name ___________________________ Address _________________________ 636 Gravel Pike · East Greenville ________________________________ City _____________________________ 267-923-5291 LOCALLYZip ROASTED COFFEE · ESPRESSO · LATTES State _____ ___________________ SALES & SERVICE COLD BREW ICED COFFEE · SMOOTHIES · ITALIAN SODAS Phone (day) _______________________ SOUPS · SALADS · SANDWICHES · FRITTATAS · PASTRIES • State Inspection Phone (evening) GOURMET____________________ TEAS · COOKIES · CUSTOM CAKES

________________________________

________________________________

• Foreign & Domestic • Transmissions Which ad had the hidden Dollar Dog? • Check Engine Light

• Foreign & Domestic HOMEMADE HUMMUS & CHICKEN SALAD • Transmissions Which ad had the hidden Dollar Dog? • Check Engine Light

10% OFF to KimFREE Congratulations to Kim Ryan of East Congratulations Ryan of East BREAKFAST TEA INFUSED COOKIE $35.99 $35.99 WITH PURCHASE OF ed ANY the TEA Greenville!

She correctly identifi ed the Greenville!

She correctly identifi OR LUNCH FREE FREE dollar dog in the Kriebel Security ad dollar dog in the Kriebel Security JAVA BAKE & CO. JAVACHANGE BAKE & CO. ad OIL CHANGE OIL INSPECTION Not toINSPECTION be combined with any other Not to be combined with any other Exp. 06/15/19. issue! Send offers. in the March in- your inoffers. the March inExp. Regular Price No Coupon entry Needed!

Regular Price - your No 06/15/19.

Coupon entry Needed!

WITH EMISSIONSissue! Send WITH EMISSIONS Includesto up towin!

5 quarts of oil, fluid Includesto up towin!

5 quarts of oil, fluid for your chance for your chance Expires 06/15/19 Expires 06/15/19 top off and tire pressure check. top off and tire pressure check.

254 MAIN ST. · EAST GREENVILLE · 267.923.8671 www.mattsautorepairllc.com FIND ME! FIND ME! JAVABAKE.CO · TUESDAY -www.mattsautorepairllc.com SUNDAY 8AM-3PM

Introducing Bear Creek Mountain Camp at Bear Creek Mountain Resort. The week-long day camp will run over 7 weeks this summer. Available for ages 6-14, rates begin at $369 per child with payment plans available. The camp will combine an immersive learning experience with Science Explorers and outdoor adventure that only Bear Creek can offer. Each week will provide a different Science Explorer theme and activities.

connection

Welcome to the Community Connection Magazine

Camps will Mon Fri and willIt’sbegin July 1.

April Showers bring May Flowers! We are excited for Mayrun flowers and –warmer weather. been a beautiful VisitmyBCMR.com details. launch into Spring and the parks are calling name. Go outfor andmore enjoy the weather, the local parks are a refuge and can make you forget your worries and cares for a little while. Local shopping and dining is at it’s peak and our advertisers are gearing up for you to come check out their wares! Local produce starts to hit this month, take advantage of natures bounty at our many eateries. From coffee and spices, to butchers and bakers, and everything in between, The Community Connection has you covered! Do you have a story about the community you would like to share? Send it over to us at donnao@ccmonthly.com. We would love to hear, and perhaps publish your story in an upcoming issue. Be sure to check out our website at www.ccmonthly.com for some fun things to do in the yard, along with a complete copy of our magazine in a handy flipbook format. Need an extra coupon? Print it out online! As our tag line says, celebrating local dining, arts, events, shopping and entertainment!

ATIN

13

CELE

© 2018 All Rights Reserved.

BR

G

Donna and Nicole

2006-2019

Introducing Bear Creek Mountain Camp at Bear Creek Mountain Resort. The week-long day camp will run over 7 weeks this summer. Available for ages 6-14, rates begin at $369 per child with payment plans available. The camp will combine an immersive learning experience with Science Explorers and outdoor adventure that only Bear Creek can offer. Each week will provide a different Science Explorer theme and activities.

Camps will run Mon – Fri and will begin July 1.

Visit BCMR.com for more details.

Celebrating Community

ccmonthly.com | 3

boost your home’s curb appeal for spring WITH NEW GARAGE DOORS!

DEDICATED TO PROVIDING YOU WITH HIGH QUALITY COFFEE. Locally Roasted Responsibly Sourced Specialty Coffee

NOW OPEN!

Retail Hours (bag sales & sampling): Tuesdays & Thursdays: 9am-5pm

Friday 2pm - 7pm GARAGE DOOR SALE Saturday 10am - 6pm

Please Note: Speakeasy Coffee Co. is not a fully functioning coffee shop.

Roastery: 875 Main St · Pennsburg (red door located in the very rear of the Perkiomen Tours building)

Garage Doors & Openers • Entry & Storm Doors Locksmith Services • Residential & Commercial

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(Receive a higher insulated door No Minimum at the lower insulatedQuantities. cost)

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Valley Lock & Door · 267.923.5759 334 Washington St. · East Greenville Clopay Premium, Gallery and Coachman models only. speakeasycoffeecompany.com • 215-264-0574 Available on Not 610-367-5753 267.923.5759 · valleylockanddoor.com valid with other offers. EXP. 6/1/19.

boost your home’s curb appeal for spring WITH NEW GARAGE DOORS!

DEDICATED TO PROVIDING YOU WITH HIGH QUALITY COFFEE. Locally Roasted Responsibly Sourced Specialty Coffee Retail Hours (bag sales & sampling): Tuesdays & Thursdays: 9am-5pm Please Note: Speakeasy Coffee Co. is not a fully functioning coffee shop.

Roastery: 875 Main St · Pennsburg (red door located in the very rear of the Perkiomen Tours building)

Garage Doors & Openers • Entry & Storm Doors Locksmith Services • Residential & Commercial

NOW OPEN! Friday 2pm - 7pm GARAGE DOOR SALE Saturday 10am - 6pm

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875 Main St, Pennsburg (located on the side of the Perkiomen Tours Building)

Polyurethane Shop our wide selection of Spices, Herbs, Loose Leaf Teas, Coffees, Medicinal Roots Insulation Upgrade & Flowers, & much more!

(Receive a higher insulated door No Minimum at the lower insulatedQuantities. cost)

Buy as much or as little as you need.

Valley Lock & Door · 267.923.5759 334 Washington St. · East Greenville Clopay Premium, Gallery and Coachman models only. speakeasycoffeecompany.com • 215-264-0574 Available on Not 610-367-5753 267.923.5759 · valleylockanddoor.com valid with other offers. EXP. 6/1/19.

Celebrating Community

ccmonthly.com | 4

TABLE OF CONTENTS LOCAL ARTICLES

10

17

Information on our newest feature

Enigma, Sodoku, and some great tips from readers

Remember When

19

Game Pages

20

Dear Gunnar

Community Events

The battle of mud continues

Happenings in and around your community

24

Radiant Being

Dr. DeRosa gives advice on how to be happier

29

Schwenkfelder Library Fun events for the family

30

31

Places of Worship and more

Important numbers at your fingertips

Church Directory

Help Line and Businesses

Spotlight On Local Business

8

United Taekwon-Do Studio

WE’RE SOCIAL

Look for Community Connection on Facebook for local entertainment, events, food, fashion, and community.

ADVERTISING IN CC

To find out how you can market your business through CC, contact Donna Olsen at donnao@ccmonthly.com.

PRODUCED BY PUBLISHER Donna Olsen DESIGNER Dave Lentz

Community Connection Monthly has made every attempt to ensure that all information contained in this publication has been obtained from reliable sources, but all such information is provided “as is” with no guarantee of completeness or accuracy. The views of contributors do not necessarily reflect the views or policies of Community Connection. Community Connection cannot be held responsible for errors or omissions contained in, or reliance made upon the contents of, this publication. Copyright: Copyright 2019 © Community Connection. All rights reserved. Photography or page layout contained in Community Connection shall not be reproduced, in whole or in part, without the specific written permission of Community Connection. Contact 215-679-5090 or donnao@ccmonthly.com.

Celebrating Community

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theTwphlaeorcceooldleto’ssttan AQuakertown a stage, so · Memberships Available · No Appointment Needed · UV FREE Norvell Auto Revolution Spray Booth

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· UV FREE Norvell Auto Revolution Spray Booth

GET $3 OFF TODAY! Visit groceryoutlet.com to sign up

ANY NEW EMAIL SIGN UPS

Get a $3 off $25 coupon sent within 24 hours!

Grocery Outlet is a local familyoperated store where you can SAVE 40-70%* on your favorite

$General more 40Merchandise Purchase of $50$or40 NEVER TANNED WITH US?

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1 MONTH OF LEVEL 1 TANNING SESSION LEVEL *Excludes food1& beverages Island Breeze Tanning 510 Main St. • 2nd floor· •610.367.8266 Pennsburg 822a Route •100 · Bechtelsville 215-679-4488 studiosonmain.net Must present coupon. Not valid with other offers. Exp. 06/15/19.

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2019 RY CULINA NER WIN D R A AW

AST BREAKF

POWDERBOURNE R E S TAU R A N T

Start your day the Right way with

POWDERBOURNE

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2071 baus rd · East Greenville · 215.679.9860 · powderbourne.com OMELETS · BELGIAN WAFFLES · BURGERS · BISCUITS & GRAVY · HOMEMADE DESSERTS · MILKSHAKES THICK SLAB BACON · CORN BEEF HASH · HOT CAKES · HOME MADE SOUPS · CHEESESTEAKS · SALADS & SO MUCH MORE! WE ALSO HAVE SPORTING CLAYS · SKEET

Studying with Miguel will be no loss of time or money. There are no limitations on when a student can train. It is a great way to keep kids active in the summer. In addition, Taekwondo will enhance other abilities that a person may have. It will also improve athletic aptitude.

The practice of Taekwon-do has a plethora of benefits. It is evident that Taekwon-do has deeply inspired Miguel to be motivated and follow his path in life.

“You need to do something in order to make something happen. Things won’t happen if you don’t do anything. Take the first step” Miguel Angel Montero Jr.

By Jennifer Frieze

Are you ready to change your life? If you’re ready to become the best version of yourself, get fit and have fun, United Taekwon-do Studio in Pennsburg is the place to start! Taekwon-do has the ability to transform all aspects of your life; health, mind, work, and relationships. It promotes discipline, confidence, and integrity of character.

Miguel has been studying this ancient art for 22 years. He has been teaching for 19 of those years. It all started when someone special in his life gave him the best advice.

Many years ago, Miguel’s wife Tiffany inspired him to change his life. When they were dating, he expressed to her he really wanted to study Taekwon-do. In a simple and direct way, she replied, “Why don’t you”? These words moved him and his journey began. It has become a way of life for Miguel and his family.

If you have been thinking about transforming your life, why don’t you? United is the place to grow your mind, body and spirit. Classes are interactive, motivating and fun!

215.679.3424 510 Main St. · Pennsburg unitedtkdstudio.com

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Lucille@bondimedicaresolutions.com Community Connection 215.723.5800 • kjdoors.com www.bondimedicaresolutions.com PO Box 201 East Greenville, PA 18041

Looking for expert Medicare guidance?

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We’re here to help.

check out our

• Medicare Supplements • Long and Short Term Care • Fixed and Indexed Annuities • Final Expense

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Licensed Insurance Brokers | 18YEARS EXP.

Submit your Remember Whens? by emailing donnao@ccmonthly.com 439 Main Street, Rear Building or Snail Mail at: Harleysville, PAus 19438 Lucille@bondimedicaresolutions.com Community Connection www.bondimedicaresolutions.com PO Box 201 East Greenville, PA 18041 Celebrating Community

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bit.ly/CCHVFB That’s peace of mind, right in the palm of your hand. bit.ly/CCUPFB

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Come Enjoy The Culinary Experience At The Jamison Publick House!

RESERVATIONS RECOMMENDED CALL 215.375.8886

WINNER of Upper Perkiomen Valley’s

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1860 Geryville Pike

Pennsburg · 215.375.8886 jamisonpublickhouse.com Mon Closed · Tues-Thurs 11:30-9 Fri & Sat 11:30-10 · Sun 4-8

c i n c i p y a d l a i ters r o dquards heanee m e m l ga for all your le e your TO THE EXPERTS we’rTURN

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$5 off $100 OFF

DUI or ANY CRIMINAL DEFENSE Initial or Preliminary Hearing

Present Coupon at 1st visit. Not valid with other offers.

Expires 06/15/19

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YOUR PURCHASE (Normally $795.00) OR

OF $25 OR MORE $100 OFF

Waterman Meat Market · 215.679.6509 DIVORCE Not(Total valid withFees other offers. present coupon.

Exp. 06/15/19. varyMust from case to case)

$10 off

Present Coupon at 1st visit. Not valid with other offers.

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Celebrating Community

ccmonthly.com | 12

EA NS ES PHYSICAL IC E CLTHERAPY JU D CO LD PR ES SE in a unique one onTH oneIEsetting S OO AN D 10 0% FR UI T SM

N kEagWing Pac gPACiKnAaGINl G i r O Thank you for your continued support.

WE’RE CELEBRATING OUR 2ND ANNIVERSARY

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80B Gravel Pike · Ste. 110 · Red Hill Order Online & Pick up in-store Most Major Insurances Accepted 215.622.6285 · AdvancedMotionRehabilitation.com W W W . R A W R E P L E N I S H . C O M Mon-Fri 7-4 · Sat 9-4 · Sun Closed

EA NS ES PHYSICAL JU IC E CLTHERAPY D CO LD PR ES SE in a unique oneOOonTH oneIEsetting S SM T UI AN D 10 0% FR

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80B Gravel Pike · Ste. 110 · Red Hill Order Online & Pick up in-store Most Major Insurances Accepted 215.622.6285 · AdvancedMotionRehabilitation.com W W W . R A W R E P L E N I S H . C O M Mon-Fri 7-4 · Sat 9-4 · Sun Closed Celebrating Community

ccmonthly.com | 13

Summer of STRENGTH

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with no enrollment fee JOIN NOW!Area START STRONG Tri County Federal CreditSTAY STRO

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Locally Owned & Operated by Michelle

* Joining fee waived for first 30 new members who join at each location starting 8/20/18. Monthly membership fees required and vary by location. Offer ba same day as first visit for a 12-month recurring billing fitness membership. Valid at participating locations only. Cannot be combined with any other offer No cash value. Expires 9/30/18 or upon enrollment of 30 new members, whichever occurs first. © 2018 CURVES NA, INC. (1809)

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* Joining fee waived for first 30 new members who join at each location starting 8/20/18. Monthly membership fees required and vary by location. Offer ba same day as first visit for a 12-month recurring billing fitness membership. Valid at participating locations only. Cannot be combined with any other offer No cash value. Expires 9/30/18 or upon enrollment of 30 new members, whichever occurs first. © 2018 CURVES NA, INC. (1809)

Summer of STRENGTH

Not a member yet?

Not a problem.

Visit www.tcafcu.org to apply online.

6 WEEKS FOR

$

99

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with no enrollment fee Tri County Area Federal Credit Owned and Operated Union has beenLocally providing Locally Owned & Operated by Michelle 307 Main financial Street, East Greenville 215.679.6100 affordable services to our community since 1949 and 307 Main St. · East Greenville · 215.679.6100 offers members a lifetime of benefits.

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Celebrating Community

* Joining fee waived for first 30 new members who join at each location starting 8/20/18. Monthly membership fees required and vary by location. Offer ba same day as first visit for a 12-month recurring billing fitness membership. Valid at participating locations only. Cannot be combined with any other offer No cash value. Expires 9/30/18 or upon enrollment of 30 new members, whichever occurs first. © 2018 CURVES NA, INC. (1809)

ccmonthly.com | 14

Join Us!

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Celebrating Community

ccmonthly.com | 15

Spring Aergy Solutions YOUR PATH TO TOTAL life

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1267 Quakertown Ave, Pennsburg • 215.679.8650 · mandjgourmet.com 4833 Chestnut St · Emmaus • Pathwaysholistic.com • 610-966-7001

Celebrating Community

ccmonthly.com | 16

GAME PAG E Visit our website at CCMonthly.com/gamepages for some summertime projects, fun and creative things to do to spruce up the backyard and more!

HANDY

HINT

Spreading MAYONNAISE on both sides of a grilled cheese sandwich gives it a golden glow!

Submitted by Dolores Tuinman of Harleysville.

SEND US YOUR HANDY HINT!

If published, you’ll receive $10!

Mail to: CC Handy Hints, P.O.Box 201, East Greenville, PA 18041 (include name, address, & phone number.) *CCM does not guarantee the results of Handy Hints. Use at your own discretion.

Answer to April Puzzle

e way... th n o re a s e o it u q s Fleas, Ticks & Mo

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1002 Runaway Drive · 215.679.6219 runawayfarmvet.com

Kevin Kistler, VMD + David McCrork, VMD

t blogger, ce from gues vi ad g in n will it of trai ise, the mud rerun this b g - We prom ntinues, we in co n d ai u Tr m g e o th D As ek Molasses Cre Marion, from p! u UD! ry eventually d for MORE M t s a c e r a fo a ard for over MUD, with in my backy y t d A d . u en m d oz fr mostly usly wet an ity is now it’s we een ridiculo n t b sa Bu as y h d. m it u m ep at y It seems th letting me ke perature over the sogg e’re e only thing tem two dogs. W year now. Th eezing cold fr n. Now add e e ai th av ag h ke I d ta u se m ill au w to ankful bec this point I and turn in th t el I’m e m s. ar to or ey o g goin de that th l over the fl all know it’s ey come insi s of prints al on th g es en ru m h y w w d d ro at u th t on the th talking a m . They know and stay righ se and run around. trained dogs t cued to sit ou ge h pretty welle to th g in dash into ey are go ed with the pretty sure th the door. I don’t let them up one paw to be wip er of d. This is e off d an si ey st is th er , the oth ave to do h sit and stay ey to ipe th g ed in cu t e next th t in a good w After they ge ers. I can ge next paw. Th my e om h th o it gr w en s e th n th io el d it mud tow the vet an any repet m at d se of me u an n k to fa or e a w cu d wasn’t an ut in lots of p es also a great I si . ot gs d le to k and bac as tender t the love an of the belly ow. My Kai h e kisses. I really dish ou n at I’m e er wh sm dogs to get now she give ing her feet always touch course lots of treats. d of s your home affection an er and keep si ea e lif comfortable r u t, stay and is s makes yo si er s n ow an m kn teach g y o ur d og alread ositions. To Teaching yo efully your d from both p d op ur H an . yo st er of e n t th ea on and in fr e to teach definitely cl ition first. St a collar. I lik he sees d os so p an g n o h d ow as e d le th with a close to g in a sit or t your hand ave your do may have to en palm. Pu the stand h op the dog. You r ker u om yo fr in ay t ea aw tr t n use a mar u a b io e it u ac dog. Pl e stand pos d toward yo th an in h r d u re yo lu ll is the treat, pu to get it. Once the dog the treat. im then give him e door. k ic cl encourage h or ”, oy dog at th es”, “good b g with your word like “y more wrestlin o N . sy ea It’s that cks! training tri t advice and ea gr e th r Thanks fo ore advice at Check out m aining.com reekdogtr sc molasse ar es! - Gunn Woofs & Kiss

Send Gunnar all your dog related questions. If he picks your letter and responds, you will receive a free bag of Brewscuits Beer Grain Biscuits for dogs!

Send your letters to: Dear Gunnar P.O. Box 201, East Greenville, PA 18041

May

EVENTS 2019

6 First Monday Meal

Time: 6pm · Location: Two locations, Pennsburg UCC, 775 Main St, Pennsburg and The Center, 517 Jefferson St, East Greenville.

At PUCC, Pennsburg UCC is preparing and serving. Menu is: Pork, Sauerkraut , Mashed Potatoes, Mixed Vegetables, Applesauce, Brownie and Ice Cream Cup. At The Center, East Greenville, the BPW is preparing and serving. Menu is: Barbecue Chicken on a Bun, Peas & Carrots, Tossed Salad, Cake, Coffee and Tea.

11 Outdoor Market and Plant Sale

Time: 9am to 1pm · Location: St. John’s Lutheran Church, Sumneytown

Flea Market Items, Crafters and Vendors welcome. Contact Elaine Keller 215.262.5366 or elaineakeller@comcast.net for more information and to receive a registration form

18 18 Relay for Life

Time: 11am-9pm · Location: Camelot Park East Greenville

Come and enjoy the outdoors while raising money for more birthdays. Food, raffles, games, bounce houses, pictures with your favorite characters will be available with proceeds benefiting the American Cancer Society. Honor a loved one who has fought this disease with a luminaria available for a donation.

Bring your pet, walk a lap and stay for a slice of pizza.

St. Mark’s Lutheran Church Summer Music Camp Jun Time: June 24-28 · 9am-2pm · Location: St. John’s Lutheran Church

Join the fun! Youth who have completed grades 4-9 can participate in Choir, Orchestra, Dance, Art of Banner Making, Guitar, Orff, Handbells. Music Theory.

Cost: $105.00 Early Registration by May 17. After May 17 $130.00. If you have any questions, please call the church office at 215-679-9015.

Bally Community Garden – Plots available for the 2019 season

Interested in growing your own vegetables and flowers but don’t have the space or yard for it?

The Bally Community Garden is an organic garden that is located at Rt. 100 behind Bally Mennonite Church and has been in existence for over 10 years. Currently we have a dedicated group of gardeners from the community that maintain their individual plots and would welcome others to join us. Visit the garden and check it out. Email us at ballycommunitygarden@gmail.com or call 484-241-7986 for more information.

HEY READERS! Submit your event to: donnao@ccmonthly.com and we will print it for FREE! Please submit by the 12th of the month prior to the month you would like your event to appear.

Event listings are available on a first come first serve basis.

Celebrating Community

ccmonthly.com | 20

ut need manners? does Abodog Askyour R! OUR LOWEST

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ccmonthly.com | 21

Thank you to all that have served Perfect forour country Spring Picnics!

Our Model DE Mack Birthday Celebration!

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Thank you to all that have served Perfect forour country Spring Picnics!

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from your friends at goes great with strawberry pie!

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ccmonthly.com | 22

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ccmonthly.com | 23

How to Be HAPPIER

Spring is in the air and for some people the brighter, longer days have them feeling happier and more energized. If that isn’t your experience, or if you wish you could be happier in general, is there anything you can do to change it? Absolutely!

The most important step is to realize that you are responsible for your own happiness. Lots of people think happiness is like luck – it’s just something that happens to you. Research shows that’s really not true, and the happiest people have consistent habits and routines keep them smiling. You can learn to do the same by trying the following strategies: 1. – Focus on the positive. Psychologist Rick Hanson points out our brains are designed to pay attention to the negative because noticing problems like not having enough food or water keeps us alive. The problem is that our brains are so good at it, they often see the negative where it isn’t, and they don’t automatically notice the positive, which causes unhappiness. To balance this out, try Taking in the Good (TIG) – practice deliberately noticing what is good or pleasant in your life, and soak it in with all of your senses until you feel an emotional shift. It can be as simple as pausing to take in the scent of your morning coffee. With practice, TIG becomes automatic, and we are happier as a result.

2 – Spend money on experiences. Research shows people who spend money on enjoyable experiences instead of items tend to be happier. Having experiences with others makes things more fun and reliving the memories allows us to re-experience the joy, whereas items we buy are often not shared and we forget about them quickly.

3 – Nurture your relationships. People with friends are happier, healthier, and tend to live longer. But it’s important to realize it’s the quality of your relationships that matters most -- it’s better to have one close friend who is positive and supportive, than 5 friends who focus on the negative or disappoint you. Nurture close relationships that make you happy and set limits on your contact with difficult or draining people in your life, or if possible, let go of those relationships completely.

4 – Practice gratitude. Did you know that experiencing feelings of gratitude often can actually restructure your brain? Studies show people who make it a habit to count their blessing are happier and healthier than those who don’t. To give it a try, start by listing 3 good things that happen to you every day for at least one week. It’s important to actually feel gratitude, so avoid listing the same things over and over without feeling and don’t be afraid to include little things like the store clerk who waited patiently while you searched for your credit card. Consistent practice will lead to a noticeable improvement your mood in a short period of time.

5 – Take an attitude of kindness and compassion toward yourself. How you relate to yourself can have a big impact on how you feel, for better or worse. Pay attention to how you talk to yourself. Are you kind and understanding, your own best friend and cheerleader?

Or are you a drill sergeant, harshly critical and unrelentingly demanding of yourself? If you’re the latter, realize that being hard on yourself is bound to make you unhappy. Try pausing when you notice that you’re putting yourself down, then ask, “Do I really deserve this?” Allow that to be your cue to shift into talking to yourself like you would your best friend. You’ll notice an immediate change in how you feel.

6 – Take care of yourself. It’s hard to be happy when you’re low on energy or feeling unwell, but with our busy lives it’s easy to overlook the basics. Getting enough sleep, eating plenty of fresh fruits and vegetables, and exercising at least 15 minutes a day (including going for a walk around the block) have all been shown to brighten mood and increase energy levels. If this is a challenge for you, tackle it one step at a time. Try starting with 15 minutes of exercise a day, which is also a great way to improve your sleep. Once that’s part of your routine, focus on improving your diet. It won’t take long before you notice how much better you feel.

If you have tried these strategies and you don’t feel any benefit, or if you feel sad, down, nervous or upset most days of the week, consider scheduling an appointment with a psychologist or professional counselor.

Psychotherapy is effective, can help you identify what is needed to getting you on the path to feeling better quickly.

DON’T YOU DESERVE TO LIVE YOUR BEST LIFE?

80B Gravel Pike · Ste 100

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Celebrating Community

ccmonthly.com | 24

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at first bite

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of $15 or more

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& 40 WINGS

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St. Ste 100 Must ·present coupon when ordering. Exp. 06/15/19.

East Greenville · 770.722.8331

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Two Time Cham Best Hoagie

(across from the Grand Theater) Store Hours: 1pm to 9:30pm Everyday of $10 or more

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at first bite

3 OFF ANY ORDER $ 5 OFF ANY ORDER $

of $15 or more

of $30 or more

Chiaro's

Valid at all Chiaro's locations. Not valid with other offers.

Must present coupon when ordering. Exp. 06/15/19.

95 39 LARGE PLAIN PIE $

& 40 WINGS

OPEN YEAR ROUND! Chiaro’s

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St. Ste 100 Must ·present coupon when ordering. Exp. 06/15/19.

East Greenville · 770.722.8331

10ANY%ORDER OFF

p!

Two Time Cham Best Hoagie

(across from the Grand Theater) Store Hours: 1pm to 9:30pm Everyday of $10 or more

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Chiaro’s

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offers. Must present coupon when ordering. Exp. 06/15/19.

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ccmonthly.com | 28

Schwenkfelder Library & Heritage Center

Schwenkfelder Library & Heritage Center

Children’s Workshop: History of the Maypole

Children’s Workshop: History of the Maypole

Children’s Workshop: Remembering Our Veterans: Memorial Day

Children’s Workshop: Remembering Our Veterans: Memorial Day

May 2, 2019, 1:30 pm to 3:00 pm The Maypole has been a symbol that has long be linked spring with the colorful ribbons and flowers. How did this practice come about? Snack Included. Cost is $5 per child.

May 22, 2019, 2:30 pm to 4:00 pm We will be learning about the history on how this holiday came about. During the program we will be putting together a Memorial Day Quilt to honor our Veterans.

Snack Included. Cost is $5 per child.

AmysRideRunWalk.com.

AmericanSATURDAY Girl © Tea: Caroline Abbott18, (1812) - MAY 2019

May 5, 2019, 1:30 pm to 2:30 pm The Park at 4th & Mill St Come and enjoy some refreshments while learning about an American Girl ©!

Quakertown Memorial Park Each tea we will learn about the time period and one famous historic female from the time. Cost is $3 per child and accompanying adult will be free.

Register online in advance at AmysRideRunWalk.com

Online registration midnight, History Detectives: The Searchcloses for theatLoch Ness Monster

May 2, 2019, 1:30 pm to 3:00 pm The Maypole has been a symbol that has long be linked spring with the colorful ribbons and flowers. How did this practice come about? Snack Included. Cost is $5 per child.

May 22, 2019, 2:30 pm to 4:00 pm We will be learning about the history on how this holiday came about. During the program we will be putting together a Memorial Day Quilt to honor our Veterans.

Snack Included. Cost is $5 per child.

AmysRideRunWalk.com.

AmericanSATURDAY Girl © Tea: Caroline Abbott 18, (1812) - MAY 2019

May 5, 2019, 1:30 pm to 2:30 pm The Park at 4th & Mill St Come and enjoy some refreshments while learning about an American Girl ©!

Quakertown Memorial Park Each tea we will learn about the time period and one famous historic female from the time. Cost is $3 per child and accompanying adult will be free.

Register online in advance at AmysRideRunWalk.com

Online registration midnight, History Detectives: The Searchcloses for theatLoch Ness Monster

· Register onsite event day.

May 9,Thursday, 2019, 4:30May pm to165:30 pm There are many mysteries that have remained unsolved for hundreds of years. The Choose from Great Eventabout Options!

Festival atmosphere! program will begin4with background the mystery.

Throughout the program new discoveries will be made! At the end we will come to our own conclusions family andhappened. pet-friendly mostly along paved path. on5Kwhat we think Cost is $3walk, per child.

· Register onsite event day.

May 9,Thursday, 2019, 4:30 May pm to165:30 pm There are many mysteries that have remained unsolved for hundreds of years. The Choose from Great Eventabout Options!

Festival atmosphere! program will begin4with background the mystery.

Throughout the program new discoveries will be made! At the end we will come to our own conclusions family andhappened. pet-friendly mostly along paved path. on5Kwhat we think Cost is $3walk, per child.

Please Register with Museum Educator Alyssa 215.679.3103 PRE-RACE PACKET PICK-UP Contact RaceMcQuirns CoordinatoratTony Cygan with or by email4-7 at PM alyssa@schwenkfelder.com for all events.

Friday, May 17 from questions at amysriderunwalk@gmail.com

Please Register with Museum Educator Alyssa 215.679.3103 PRE-RACE PACKET PICK-UP Contact RaceMcQuirns CoordinatoratTony Cygan with or by email4-7 at PM alyssa@schwenkfelder.com for all events.

Friday, May 17 from questions at amysriderunwalk@gmail.com

215.679.3103 · schwenkfelder.com

215.679.3103 · schwenkfelder.com

1 0 5Brewing S eCompany m i n a r yor Svisitt the· website P e nfornmore s binformation u r g at The Proper 117 W. Broad St., Quakertown AmysRideRunWalk.com.

Schwenkfelder Library & Heritage Center

1 0 5Brewing S eCompany m i n a r yor Svisitt the· website P e nfornmore s binformation u r g at The Proper 117 W. Broad St., Quakertown AmysRideRunWalk.com.

Schwenkfelder Library & Heritage Center

Children’s Workshop: History of the Maypole

Children’s Workshop: History of the Maypole

Children’s Workshop: Remembering Our Veterans: Memorial Day

Children’s Workshop: Remembering Our Veterans: Memorial Day

May 2, 2019, 1:30 pm to 3:00 pm The Maypole has been a symbol that has long be linked spring with the colorful ribbons and flowers. How did this practice come about? Snack Included. Cost is $5 per child.

May 22, 2019, 2:30 pm to 4:00 pm We will be learning about the history on how this holiday came about. During the program we will be putting together a Memorial Day Quilt to honor our Veterans.

Snack Included. Cost is $5 per child.

AmysRideRunWalk.com.

AmericanSATURDAY Girl © Tea: Caroline Abbott18, (1812) - MAY 2019

May 5, 2019, 1:30 pm to 2:30 pm The Park at 4th & Mill St Come and enjoy some refreshments while learning about an American Girl ©!

Quakertown Memorial Park Each tea we will learn about the time period and one famous historic female from the time. Cost is $3 per child and accompanying adult will be free.

Register online in advance at AmysRideRunWalk.com

Online registration midnight, History Detectives: The Searchcloses for theatLoch Ness Monster

May 2, 2019, 1:30 pm to 3:00 pm The Maypole has been a symbol that has long be linked spring with the colorful ribbons and flowers. How did this practice come about? Snack Included. Cost is $5 per child.

May 22, 2019, 2:30 pm to 4:00 pm We will be learning about the history on how this holiday came about. During the program we will be putting together a Memorial Day Quilt to honor our Veterans.

Snack Included. Cost is $5 per child.

AmysRideRunWalk.com.

AmericanSATURDAY Girl © Tea: Caroline Abbott 18, (1812) - MAY 2019

May 5, 2019, 1:30 pm to 2:30 pm The Park at 4th & Mill St Come and enjoy some refreshments while learning about an American Girl ©!

Quakertown Memorial Park Each tea we will learn about the time period and one famous historic female from the time. Cost is $3 per child and accompanying adult will be free.

Register online in advance at AmysRideRunWalk.com

Online registration midnight, History Detectives: The Searchcloses for theatLoch Ness Monster

· Register onsite event day.

May 9,Thursday, 2019, 4:30May pm to165:30 pm There are many mysteries that have remained unsolved for hundreds of years. The Choose from Great Eventabout Options!

Festival atmosphere! program will begin4with background the mystery.

Throughout the program new discoveries will be made! At the end we will come to our own conclusions 5K family and pet-friendly walk, mostly along paved path. on what we think happened. Cost is $3 per child.

· Register onsite event day.

May 9,Thursday, 2019, 4:30 May pm to165:30 pm There are many mysteries that have remained unsolved for hundreds of years. The Choose from Great Eventabout Options!

Festival atmosphere! program will begin4with background the mystery.

Throughout the program new discoveries will be made! At the end we will come to our own conclusions 5K family and pet-friendly walk, mostly along paved path. on what we think happened. Cost is $3 per child.

Please Register with Museum Educator Alyssa 215.679.3103 PRE-RACE PACKET PICK-UP Contact RaceMcQuirns CoordinatoratTony Cygan with or by email4-7 at PM alyssa@schwenkfelder.com for all events.

Friday, May 17 from questions at amysriderunwalk@gmail.com

Please Register with Museum Educator Alyssa 215.679.3103 PRE-RACE PACKET PICK-UP Contact RaceMcQuirns CoordinatoratTony Cygan with or by email4-7 at PM alyssa@schwenkfelder.com for all events.

Friday, May 17 from questions at amysriderunwalk@gmail.com

215.679.3103 · schwenkfelder.com

215.679.3103 · schwenkfelder.com

1 0 5Brewing S eCompany m i n a r yor Svisitt the· website P e nfornmore s binformation u r g at The Proper 117 W. Broad St., Quakertown AmysRideRunWalk.com.

Celebrating Community

1 0 5Brewing S eCompany m i n a r yor Svisitt the· website P e nfornmore s binformation u r g at The Proper 117 W. Broad St., Quakertown AmysRideRunWalk.com. ccmonthly.com | 29

LOCAL AREA connection CHURCH DIRECTORY Bally Mennonite Church

Hope Valley Community Church

Pennsburg United Church of Christ

St. John’s Lutheran Church

1481 PA-100, Barto (610) 845-7780

501 Graber Alley, Red Hill (215) 541-4888

775 Main St, Pennsburg (215) 679-7513

3104 Main St, Green Lane (215) 234-4888

Perkiomenville Mennonite Church

St. Marks Evangelical Lutheran Church

Community Bible Fellowship Church 426 Main St, Red Hill (215) 541-4880

Finland Mennonite Church 1750 Ziegler Rd, Pennsburg (215) 679-8980

Hereford Mennonite Church 2600 Old Rte 100, Bally (610) 845-2429

Lighthouse Christian Fellowship 2788 Geryville Pike, Pennsburg (215) 679-4482

New Goshenhoppen UCC 1070 Church Rd, East Greenville (215) 679-2041

Palm Schwenkfelder Church 833 Gravel Pike, Palm (215) 679-5321

Mike Spinelli - Lead Pastor 1836 Gravel Pike, Perkiomenville (215) 234-4011

Salem United Methodist Church 6440 Powder Valley Rd, Zionsville Salemumcz.org (610) 966-5738

81 Main St, Pennsburg (215) 679-9015

St. Paul’s Lutheran Church St Pauls Church Rd, Red Hill (215) 679-5553

Upper Perkiomen Community Church 258 Main St, East Greenville (267) 923-5298

CALL 215.679.5090

TODAY TO FIND OUT HOW YOU CAN GET YOUR CHURCH LISTED IN OUR DEDICATED CHURCH DIRECTORY

Celebrating Community

ccmonthly.com | 30

SHOP ALL THE BEST LOCAL BUSINESSES

BUSINESS GUIDE BUSINESS LISTINGS ATTORNEYS

DOG GROOMING

Michelle Forsell, Esq. 570 Main St, Pennsburg 215-679-5912

636 Main St. East Greenville 215-872-3144

AUTO REPAIR

Small Batch Kitchen

Norris, McLaughlin

Scooty’s Auto Service 108 Main St, Suite A, Pennsburg 215-679-2111

DOG WALKING/BOARD

No Worries Animal Care 267-374-5536

The Doggie D’Tail Shop GOURMET FOOD/CANDY 267-933-4745 www.Thesmallbatchkitchen.com

HEALTHCARE

Upper Perk Physical Therapy & Sports Rehabilatation 2767 Geryville Pike, Pennsburg 215-679-0105

HELPLINE Upper Perkiomen Valley Ambulance Association ................. 215-679-5989 Open Link & Food Pantry ..................................................... 215-679-4112 Project Live ......................................................... 724-617-2703 Upper Perkiomen Senior Citizen Center................................ 215-679-6550 Upper Perk Police – Non Emergency Number ..................... 215-679-8203 Pennsburg Fire Company –Non Emergency Number ........... 215-679-8293 National Suicide Prevention Hotline ...................................... 800-273-8255 Substance Abuse Helpline ..................................................... 800-662-4357 Domestic Violence Helpline ................................................... 800-799-7233 Teen Dating Abuse Helpline Hotline...................................... 866-331-9474 Poison Helpline ...................................................................... 800-222-1222 Youth Crisis Hotline ............................................................... 800-448-4663 Celebrating Community

ccmonthly.com | 31

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May 19 · 4pm-8pm

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SAVE UP TO $4 $2 off purchase of $10 $3 off purchase of $15 $4 off purchase of $20

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NOW G SERVIN LEIBY’S E IC CREAM

ONLINE TITLE & REGISTRATION

215-679-9415 · Notary Public · Permits · Driver’s License · Instant Temp Tags

2019 RY CULINA NER WIN AWARD

· Title Transfer · Birth Certificates · Inspection Stickers CH FREN · Boat & ATV Transfers FRIES

Monday - Friday: 9:30am - 8pm Saturday: 9am - 1pm

Come See Our Daily Specials!

Sundaes · Shakes · Floats · Ice Cream · Burgers Hot Dogs and Much More!

168 Main Street · Pennsburg FamilyA Fun Cruise Nights Always Notary On Site!

May 19 · 4pm-8pm

FREE

ANY SIZE Soft-Serve

Ice Cream Cone ONLINE TITLE & REGISTRATION With Purchase Of Soft-Serve Cone At Menu Price

With coupon. VALID MON-THURS ONLY. MUST 215-679-9415 PRESENT COUPON AT TIME OF PURCHASE. Not

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Expires 06/15/19 · Permits · Birth Certificates · Driver’s License · Inspection Stickers · Instant Temp Tags · Boat & ATV Transfers

FREE

KID’S MEAL

purchase -of8pm 2 Monday - Friday:with 9:30am Sandwiches or Baskets Saturday: 9am - 1pm at Menu Price

With coupon. VALID MON-THURS ONLY. MUST 168 Main Street PRESENT COUPON·ATPennsburg TIME OF PURCHASE. Not with any other offer.

Expires 06/15/19 Always AvalidNotary On Site!

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