Connection Magazine June 2016 Issue

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ConnectionMagz.com • FaceBook.com/ConnectionOnline

Recharge! Revitalize! Recalibrate!

June 2016

The GOOD: CHERRY as a Medicine ~ pgs 20 & 21 THRIVE & Rythmia ~ pg 5 The BAD: VACCINES ~ pgs 11 & 13 MONSANTO ~ pgs 30 & 31 Cell Phones, Microwave, Smart Meters pg 10 The FUN! • Redwood Mt. Faire ~ pg 2 • Pride Parade ~ pg 23 • SV Garden Faire ~ pg 4 • DOWSING Conference ~ pgs 6 & 7 • Way of Life: Wellness Classes ~ pg 21 • HEIRLOOM Seeds~ pg 28 • Reggae on the River~pg 40

• Mind • Body • Spirit • Earth • Heart •

Treasure Trove of Transformation Some people prefer to talk about Ascension, while others want to experience it. But why discourse about higher dimensions when you can navigate them? Why talk about how to ascend when you can do it? If you are ready for transformation, come experience our intensive workshop with Lucia Rene, mystic, David Manning, sound energy worker, and Susan Gash, healer. July 7 7:00 pm Empowerment Open to: the public $20 donation July 8–10 Intensive Workshop

3 master teachers. 3 approaches. 3 days. A treasure trove of transformation.

Unity In Marin 600 Palm Drive Novato, CA 94949

www.LuciaRene.com/San-Francisco

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Dowser’s Conference Page 7

Look for our July 2016 Issue - July 1st - Now in our 24th Year

How to Reach Us:

(831) 459-0522 Fax: (831) 427-7718 (Please Call to Confirm Fax Receipt) Connection Magazine 7960 Soquel Dr. B-355 • Aptos, CA 95003

ads@ConnectionMagazineOnline.com www.ConnectionMagz.com

Scotts Valley Garden Faire Pg 4

FaceBook.com/ConnectionOnline Twitter.com/ConnectionMagz Pinterest.com/ConnectionMagz/ Feature Index Arts & Entertainment................................34-35 Astrology.......................................... Will Return Awareness..................................................24-27 Compassion Flower Resource Guide....... 37-39 Dining Delights............................................... 32 Essential Living Guide ................... 10,14,15,26 Fitness & Sports............................................. 17

Health Notes.....................................................8-13

Theta Healing Pg 8

Heirloom Seeds Page 28

Cannabis Pages Page 37-39

Healthy Appearance........................................ 22 Healthy Planet............................................. 28-31 Diversity........................................................... 23 Martial Arts....................................................... 16 Massage / Bodywork....................................... 17 Movies.............................................................. 35 Music ............................................................... 35 Parenting, Kids & Education.......................... 18 Pet / Animal Health........................................... 19 Rave Reviews.................................................... 36 Cherry Theme . ............................................ 20-21 Spirit...................................................................33 Travel & Fun.....................................  Will Return Wonderful Women.............................Will Return Yoga................................................................... 14 Information in this publication is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information in this publication for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this publication. Information provided in this publication and the use of any products or services purchased from our publication by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our publication. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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Please Subscribe to Our Mont hly Magazine You will Receive a Link to our New Format 8 1/2 x 11 P DF Magazine which you can Download to V iew or Print Out on your Printer, plus a Link to Our Online V iewable Version. Ke ep informed about t he latest news for Santa Cruz, Monterey, and Silicon Valley Area! You will also be able to purchase a ‘ Printed Edition’ in eit her Black and White or Color at Universit y Copy, 428 Front St. and ot her Locations around Town. Check our Website ConnectionMagz.com for more information. You will also be able to order a ‘ Perfect Bound’ Copy on very High Qualit y Paper. These will also be available at select Locations. Again se e our website for more Details: ConnectionMagz.com

Entire Contents Š The Connection Magazine

Elect

#FOKBNJO $PHBO

County Supervisor, 1st District

ď Ž Defend Santa Cruz against multi-national corporate control and the U.N.'s Agenda 21 process to take our property. ď Ž Support parents’ medical freedom of choice for children and themselves. ď Ž Begin protecting Santa Cruz's groundwater basin immediately from ongoing and increased irreversible damage. ď Ž Immediately investigate and re-evaluate public safety, environmental impact and legality issues around the fast tracked Aptos Village Planning Project. ď Ž Aware of the aerial spraying and against the air pollution. ď Ž Accountability and Transparency in our local government. ď Ž Anything unconstitutional will receive my "no" vote. ď Ž Encourage a self-sustaining economy, keeping it local, for a thriving Santa Cruz. ď Ž Contact me now with questions, ideas, and concerns. Help and volunteers welcomed. Vote June 7.

http://bit.ly/1Uk0HSc

Benjamin Cogan

DPHBOGPSTVQFSWJTPS!PVUMPPL DPN

http://bit.ly/1UvZYxh

Page 3 ♼ Connection Magazine ♼ www.ConnectionMagz.com ♼ Facebook.com/ConnectionOnline ♼ June 2016

by Mike de Give

A

fuchsia doesn’t check her calendar to see when it’s time to bloom. When conditions are right, the flowers just pop out in bursts of magenta and white, sending a colorful signal to birds and bees that her sweetsweet nectar is ready to sip. But conditions change, along with the earth’s climate. If the timing’s not right, and the fuchsia misses her environmental cues, pollinators will find something else to eat, if they can. And the fuchsia’s chance to reproduce flies away to the beat of hummingbird wings. The study of life-cycle events like these is called phenology, and is the focus of Juliet Oshiro’s work as a grad student at UC Santa Cruz’s department of Ecology and Evolutionary Biology. Each month, Oshiro enlists “citizen scientists” to walk the garden paths of UCSC’s Arboretum and check in on the fuchsia and other plants for ongoing studies on climate change. The next workshop is June 4. Arboretum admission is $5 for adults and $2 for children (6 to 17 years old). If you’re under 6, or are a UCSC student or arboretum member, the whole day’s a freebie. “A lot of plants and animals will time their life-cycle events with environmental cues,” said Oshiro, whose field work includes studies in out-of-the-way natural settings in Santa Cruz County. “It’s like nature’s calendar – like when in the year

Check in on the Earth on a Climate Walk Salvia spathacea, or Hummingbird Sage, is one of the stops on the Phenology Walk at the UC Santa Cruz Arboretum June 4.

do buffalo migrate, or bird’s eggs hatch, or plants bloom.” At her workshops, attendees will visit the arboretum’s California native gardens and look for plants committing acts of nature, such growing buds or losing leaves. They’ll also learn to properly record this data and upload their findings to the USA National Phenology Network database, where real scientists in white lab coats and thick glasses can use it to further their research on climate change. “What I want people to get out of these workshops is to be able to collect data on their own,” Oshiro said. “I hope to show people that it’s really easy to collect this data. If you have a cherry tree in your backyard, you can observe your cherry tree and contribute to the database.” White lab coats are optional, but a hat,

sunglasses and walking shoes will come in handy. Citizen scientists are provided with data sheets and instructions. The phenology network makes its data available to scientists, resource managers and members of the public who are making decisions about adapting to changing climates and environments. The network’s database currently tracks phenology data on a thousand species. If you’d like to keep track on your own, you’ll get to pick and choose which of those species to monitor. Oshiro, who admits she has a black thumb when it comes to gardening, nevertheless loves plants. She even keeps a container garden in her tiny secondstory apartment. Her dissertation field work takes her to “ecologically important” sites in Scotts Valley, Watsonville, Boulder Creek and UCSC Arboretum

Santa Cruz, where she observes how the characteristics of plants contribute to their response to climate change. The basis of her research is adding to data collected by local naturalist Randall Morgan, who conducted phenology surveys during the 1990s in the same areas and placed his findings in the The Kenneth S. Norris Center for Natural History on campus. Data Oshiro downloads from local weather stations shows that night time temperatures in the county have risen about 1 degree Celsius since the 1980s. “If you combine all species, the plant-blooming times in general are earlier now than they were in the 1990s. They’re shifting earlier, and I suspect that’s because the climate is getting warmer – and so the spring is coming earlier,” she said. “Some plants respond to climate change by delaying the life cycle, too, so it really depends on the species. I’m trying to figure out why that might be.” The June 4 walk takes place from 2 to 4 p.m. Meet at picnic tables in the South African Garden, UC Santa Cruz Arboretum, 1156 High St., Santa Cruz. Learn more at http://bit.ly/1VJihjN. Mike de Give is a graphic designer and free-lance writer who lives in Santa Cruz. Reach him at bellawellaink@cruzio.com.

The Theme This Year:

Cultivate an EcoCulture

When:

Join us at this educational event for a unique assemblage of garden goods and materials, plants and services, many knowledgeable speakers, interactive presentations, food and beverages, live music (Living Devotion Music goes until 10:00pm!) and plenty of activities for everyone!

Free Admission!

Sat, June 18th, 9am - 5pm music til 10pm!

Where:

Scotts Valley’s Sky Park 361 King’s Village Rd.

for more information visit us at thegardenfaire.org Thomas Karwin Evening Healing Mantra Kirtan Concert & Sound Bath with Crystal Bowls

Page 4 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

Thrive Movement is working with Rythmia Life Advancement Center to help bring breakthrough Healing Remedies to the World. With more than 37 million views, translated into 27 languages, the movie Located in Guanacaste, Costa Rica THRIVE inspired people from all over the world to reach out with their bold and innovative new technologies and inventions. Now, with the help of the world-class medically licensed resort, Rythmia, THRIVE is helping to usher in medical remedies that have never been available before. Check out the amazing services already available at Rythmia and stay tuned.

� Naturophatic Healing Center � Deep Sea Cleanse � Government Licensed � Plant Medicine � Shiva Rae Yoga � Life Transformation � Farm to Table Organic Meals

CLICK HERE to learn more ... About Rythmia: http://bit.ly/GoSeeRythmia About the collaboration: http://bit.ly/ThriveOnRythmia

Dowsing & Metaphysics Conference

D

owsing is more than simply

searching and finding water. Dowsing is a technique that allows one to access a consciousness greater than the conscious mind. The universal consciousness holds all sorts of knowledge that dowsing enables us to make use of. When one learns how to dowse, that skill can open a person to knowledge beyond the five senses, hence dowsing can be very much a part of the world of metaphysics. With a little bit of instruction and practice everyone can learn to be a good dowser. The dowsing techniques are a gateway to knowledge, energy and subjects that may not be obvious to the conscious mind. When one learns to find water and really does get the kinesthetic feel for the water accurately, then that skill can be applied to areas like: locating oil, finding lost objects, gardening, farming, energy healing and clearing, decision making, checking quality of everyday food and supplements and answers to all kinds of personal questions. Many dowsers learn how to map or chart dowse as a part of the learned skill. They learn how to locate water on a map and then divert that water energetically on the map to the best location for use. It validates as real on the property. If a dowser can do that, then just imagine what else dowsing can be used for. Come to the West Coast Conference and find out! The Conference this year will include presentations on sacred sites (and the energies that make them sacred), angels, spirit guides, devas, fairies and nature spirits. There are two presenters on animal communication. There are specialists on herbs and herbal oils and essences. Aura photographs and readings, radionics and chakra balancing will be available. Several will speak on pendulum divining and manifesting your heart’s desire. Earth energy scholars will speak on sacred geometry, labyrinths, sacred land space, landscape design and crystals. There are also presentations on Feng Shui, numerology, ghosts busting, finding lost objects, pets or people, healing plants and trees, earth acupuncture and earth energies. Orb photography, even energetic gardening are topics that are on tap from a very talented field of presenters who love what they do and who travel from as far away as Georgia, Great Britain and Hawaii to share their knowledge. Many speakers are energy workers as well, who do energetic repairs to body and mind; some will

July 1-5, 2016 at UC Santa Cruz, College Eight little pretense, just a desire to share what we know with everyone who wants to learn, and to have fun doing so. There is a special two+ day beginners’ workshop for children of attendees ages 6-12 as well as individual

energy vortexes? There is a special field trip to experience them. Come and walk the Cretan Labyrinth or a special labyrinth design by Alex Champion. There are special presentations or entertainment each night, followed by a hosted hospitality with beverages and light snacks. Sometimes hospitality evolves into photographing orbs, or impromptu dancing or listening to a piper. We also do a raffle. Every night, the “raffle deva” channels the gifts to be given to those whose numbers are drawn. Some of the prizes are truly

instruction for teens. Both children and adults are taught by the same presenters. The keynote speaker this year is from Canada. Susan Collins will speak on “Awakening the Dowsing Spirit.” Susan is a former President of the Canadian Society of Dowsers, an internationally recognized speaker on dowsing and is a fulltime management consultant and professional dowser who has spoken about dowsing to audiences from Japan to Scotland and Saudi Arabia on the many forms that dowsing takes (we do a lot more than just find water)! The setting for the convention is absolutely breathtaking: a beautiful campus adjacent to a redwood forest, with a full view of the Pacific Ocean from nearly every point. Activity outside of the seminars focuses on a beautiful, tree-lined hillside plaza where speakers and vendors spend time one-on-one with attendees, set up their booths after sessions, and where one-of-a kind labyrinths are drawn for the simple pleasure of walking them. Did you know UCSC has many

spectacular. Founded in 1980, we are celebrating our 36th year. All but the first two conferences (which were held in San Diego) have been held at UC Santa Cruz. The location is filled with majestic redwoods and old oaks. Two streams of water crossing beneath the site provide water dowsing practice for beginners and others, and add a happy, healing energy to the conference. Meals are held in the dining hall. On-site living is in one and twobedroom dormitory apartments. Room and board is available on campus and can be reserved at the same time as you register. Go to our website: dowserswestcoast.org to download an application and view the events, schedule and speakers for this year. All are welcome to attend. A curious mind will bring you into the wonderful world of dowsing and metaphysics. © Karen Ashley and Richard Tippett @(831) 722-5307 or (415) 823-9148 dowserswestcoast@gmail.com

Enjoy five fun-filled days of Seminars and workshops on many and varied metaphysical topics. All are taught by experts who can and do truly “walk their talk”. also teach face reading and even fingerprint analysis! There are classes on using pendulums to modify the energy of groups and situations, on improving the school environment for children, even on making holidays and family gatherings more fun for everyone, including the adults. And, yes, learn how to dowse for water (and oil, and natural gas, and gold, and…). If you’ve never dowsed before and want to learn, the conference offers a full-day workshop where you will learn to use pendulums, “L” rods and “Y” rods. You will learn to find water and buried objects with all of the tools and then go on a field trip where there is water to be found. You can learn chart dowsing, using a pendulum to get answers to questions, and how to ask questions the “right way.” You may arrive not knowing anyone at all, and leave certain that you’ve “found your peeps.” The convention has been dubbed a “summer camp for metaphysical types” and rightly so. There is very

Page 6 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

DOWSING CONFERENCE UC Santa Cruz, College 8

July 1 – 5, 2016

¥¥ You do not need to know how to dowse to attend! ¥¥ – DOWSING SCHOOLS F r i d a y , J u l y 1 ‡ %DVLF 'RZVLQJ ‡ 6SHFLDO $SSOLFDWLRQV 6FKRROV ‡ <RXWK 3URJUDP – f o r c h i l d r e n a n d t e e n s J u l y 1 – 3 – CONFERENCE J u l y 2 – 5 O v e r 6 0 s p e a k e r s m a k i n g p r e s e n t a t i o n s o n — ‡ 3HQGXOXP 'RZVLQJ ‡ :DWHU 'RZVLQJ ‡ 0DS 'RZVLQJ ‡ 6HOI 7UDQVIRUPDWLRQ ‡ 0LUDFOHV ‡ 'RZVLQJ IRU :HOOQHVV ‡ (OHFWURPDJQHWLF (QHUJLHV ‡ $QLPDO &RPPXQLFDWLRQ ‡ *DUGHQLQJ ‡ 6XVWDLQDEOH 'RZVLQJ ‡ (DUWK (QHUJLHV ‡ /DE\ULQWKV ‡ 1XPHURORJ\ ‡ :RUNLQJ ZLWK $QJHOV ‡ )LQJHUSULQW $QDO\VLV ‡ )DFH 5HDGLQJ ‡ (VVHQWLDO 2LOV ‡ *KRVW %XVWLQJ ² DQG PXFK PRUH

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Is it difficult for you to find joy? Sometimes we just need a little help in finding that health and happiness. I am here to help. My name is Lorraine Stern, I am a certified Classical Homeopath, shaman, coach and nutritionalist. *15-minute free consultations and shamanic rites given in person and long distance. *25% off a session if you mention this ad.

Check it out! Come join us under the oaks for inspiring and mind-opening talks and events! www.dowserswestcoast.org Karen Ashley 415-823-9148, dowserswestcoast@gmail.com

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BHUTAN

Join Bhutanese Karma Namgyel Rinpoche for blessings and healing ceremonies.

‘Kago’ Sacred Healing Ceremony

Wednesday, June 1, 7:30 pm at East West Bookshop 324 Castro St, Mountain View, CA Free, but call East West Bookshop to reserve a seat. Phone: 650.988.9800 www.eastwest.com

‘Chop Thrul’ Water Blessing Ceremony

Cost: $20 Friday, June 3, 7-9 pm at Shambhala Center, 920 41st Av., Ste F (rear), Capitola, CA

‘Buddha of Compassion’ Fire Ceremony for Peace

Suggested donation: $20 Monday, June 6, 6-9 pm at he Garden Sanctuary, 3070 Prather Lane, Santa Cruz, CA

Also–Private Consultations with Karma Rinpoche Divinations, Personal Healings, Home or Business Blessings. To schedule, call 831.469.9467.

Info at www.drukpamilacenter.org, tonib108@gmail.com, 831-469-9467 Page 7 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

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by Rochelle Stanley ciating something you desire, posMost of us understand that sibly a vacation, becoming a homwe are vibrational beings. We see, eowner or having optimal health. hear, speak, feel and think through As you focus your attention on one vibration. Our planet vibrates and of these, notice what thoughts and we live in a vibrational universe. feelings arise. It may go someOur universe is designed to be a thing like this.. A vacation sounds gifting universe, like a genie in nice, I’m so tired, I need a break. bottle...your wish is my I don’t have the time command. Only in this to travel nor do I have universe there are ZERO the money. Who will limitations within its watch my kids, pets, vastness. house excreta. Here Limitation arises we are in the energy of within human conproblems snuffing out sciousness and one’s our dreams before they level of vibrational evohave the opportunity lution. Many of us think to manifest. What we before we speak because think and feel are reafwe understand the powfirmed by the universe, er and potential of our I don’t have enough words. Have you con- Rochelle Stanley time, energy, support sidered the power and realization of or money. Well the universe begins your thoughts and emotions? Every to work on our behalf creating what thought creates energy (vibration) we have told it which is I don’t have this energy creates action. Thoughts enough. travel through the universe faster There is another option. than the speed of light, attracting a Focus on what you want, like vibration to us. When our emo- what it feels like to have it in your tions are aligned with our thoughts life as if it has already happened. and thought is focused on what one See yourself on a beautiful vacawants, we begin to live a life that tion, what does the air smell like, brings our dreams into reality. taste like. What sounds are coming Are you realizing your from nature. How is the scenery, vivacious, lush, tropical, historical? dreams? Sometimes we THINK that How does it feel to immerse yourwe are focused on what we want, in self in the culture, people, food and truth often we are fixed on what we art? Imagine that you are a plentidon’t want. It seems that the human ful being and have the resources to condition focuses on the energy of thoroughly enjoy all the attractions the problem instead of the energy that the land and culture have to offer, all that your soul desires. With of solution. As we begin to comprehend that you have submitted your dream the power of our thoughts and emo- to the universes in most positive and tion, we learn to direct them. Eck- affirming energy, you feel good and hart Tolle says “mind your mind� I you are emitting a vibration that say watch your thoughts, become speaks and feels like ALL THINGS the witness to your thoughts and ARE POSSIBLE. Truth be told, the emotions. Witness without judge- universe knows nothing of imposment instead with objectivity,only sible, the word in itself says I’Mthen is your truth revealed. When POSSIBLE There really is no tougher we criticize or ridicule ourselves in any form it decreases our vibration. critic than yourself. Ease up, be The higher we vibrate the kind, loving and compassionate to more life works for us instead of yourself, then let it be the cup that against us. How do you know if spills over in your life. you are creating / manifesting for With love, light and gratitude, Rochelle K. Stanley, Master Theta your betterment or your detriment? Imagine that you are appre- Healer, www.rochellestanley.com

Page 8 ♼ Connection Magazine ♼ www.ConnectionMagz.com ♼ Facebook.com/ConnectionOnline ♼ June 2016

CHIROPRACTIC CORNER

The Cranio-Sacral Revealer?

by Sylvia Skefich, D.C.

“W

hy…?,” people ask, when they have an ache or a pain. If it hurts, people want to know the cause so they can avoid making it worse. Interestingly, the muscles have recorded the injuries. Whether a one-time blunt-force accident, or a chronic overuse syndrome… these and other stress patterns are recorded in the tissues and can be revealed with Cranio-Sacral Technique. Then, any number of techniques, including Cranio-Sacral can be used to restore the tissues and joints to a better way. Let’s say a woman comes in to the office with wrist pain. I position her in a comfortable seated position, and I hold her whole arm, down to the wrist in the most neutral position possible. I let the tone of her muscles guide me as I hold her upper arm, elbow, forearm, wrist, and hand joints in the positions of least tension. As I hold her arm and wrist, I find that the most neutral positioning to my feel has the woman’s wrist cocked backwards. As I assist that positioning, the arm slowly moves like a gentle dance move. I find that her elbow now needs to straightened out to “follow” the least stressful position to the elbow with the wrist being cocked back. To me, it feels like the woman is making the motions. To the woman, it feels like I am doing the positioning. Eventually, the woman is sitting with her arm in an outstretched position, elbow slightly bent, and wrist coked back rather severely. I report: “Your arm has gone into a position like you are bracing for a fall.” The woman might acknowledge a recent or an old but serious fall on the arm. In the meanwhile, I am holding her arm in this position and using

micro-motions to open up the space in the hand bones and forearm, using the bones as my levers. By the end, we have released a trauma that was registered in the tissues, and maybe even in the emotional body as well, and the woman feels better. Let’s say, the next day I have a man with a similar wrist complaint, and I ask him to lie on his back. I hold his hand, wrist, and forearm on a pillow across my lap. Let’s say, a neutral feel in positioning requires that I assist the forearm to turn inwards, pronating. As I allow that motion, I can feel the elbow lock up. I use the long bones of the forearm as a lever to open up some space, gently. I may even use trigger point therapy on the muscles near the elbow to speed up the process. The pronation of the wrist continues, and the fact that the forearm keeps pronating is upsetting the wrist alignment. I ask the man if he keyboards a lot (suspecting a common activity of excess pronation). He says, “No,” but explains how the wrist hurts more when he winds rope at his job (demonstrating pronation repetitions). Now we know why his wrist problem is there, and after the cranio-sacral alignment session, I can give him exercises to balance the excess of his work activity, and supports specific to his injury. Cranio-Sacral is the technique of sleuthing out physical patterns of restriction and misalignment in the soft tissues and joints and can be used alone, or with other techniques to regain balance and strength again.

Sylvia Skefich is a Doctor of Chiropractic who practices at 920 41st Ave., Suite G, in Santa Cruz, 95062. (831) 475-1995 www.VitalYou.com “Like” her professional Facebook Page for inspirational tips and office deals. Christine Cyr, Cranio-Sacral Therapist is at the same location.

Do you wish you were getting more?

ylv 

Chiropractic, Orthopedic Massage, Cranio-Sacral, Holistic assessments

Csti Cy

Cranio-Sacral Therapist, Laser Therapy

Evly VNtt

Registered Massage Therapist, Postural Specialist, Laser Therapy

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els recommended by independent scientists and experts. An immediate moratorium must occur on expansion or building of more cell towers, installation of smart utility and parking meters, wifi in medical facilities and other public places, solar farms in residential areas, and marketing of RF Radiation-emitting devices without prominent warning labels. Cell towers with close proximity to residential areas and commercial facilities must be eliminated. Safe, non-hazardous telephone landlines must be retained, and use of cell phones greatly reduced. Plans to expand any and all types of wireless communications and smart grid infrastructure must be halted.â€? etc. http://StopSmartMeters.org savelandlines@groups.electricembers.net “As we’re learning more about the safety problems with cell phones, it doesn’t make sense to force the same technology on people’s homes..â€? etc. “This is a “game changerâ€? but, only if we change the game ourselves-—social norms change slowly, and evidence of cigarette dangers only led to smoking being banned from restaurants etc. after a long fight by anti-smoking advocates.â€? Josh Hart

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Editor’s Note: Due to many requests, this article has been reprinted from May 2015.

REPLACING LOST TEETH IMMEDIATELY An Open Letter to Governor ECAUSE T S Jerry Brown Regarding Forced Vaccination

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by David L. Biles, D.D.S., M.A. nceL.patients decideM.A. to reby David Biles, D.D.S., move unhealthy teeth, the never thought that I would connext concern often becomes tinue to learn as much as I do what to replace the teeth with, and, I after soL.many years in practice as by David Biles, generally give the sameDDS, answer.MA We a dentist. As a matter of fact, one of can ultimately replace the teeth with I never thought that I my early concerns was that dentistry devices that are removable or Àxed, would beoffer repetitively comwouldn’t as much stimulation depending on their preferences and as I thought I might need to be sufposing thoughts on a single budget, but in the very beginning, I Àciently interested inissue my political health astoils, I tell my patients that we are daily going to decades into my career. I could not replace teethspanning with a Áipper.three That’s have,their now havea device been more as time right, we insurprised the profession months of submissions to hastounfolded. Treating trusting refer as a “Áipper” or anthe immediConnection Magazine, but and grateful partial patients I do enables ate temporary denture. The meimplications better understand how this name Áto ipper comes presumably from the of Califororal system operatescan in health the ease the appliance be Á277, ipped nia State Senate Bill disease still keepswhen outand of the mouthand by the tongue SB ifinterest. passed, areday truly necessary. It has no relationship to the my277, daily Each frightening. dolphin of the 60’s. I heartelevision tales thatstar astound me, So what ismy a make Áunderstanding ipper? Genchallenging And, no miserally speaking, a Áipper is a of the mechanisms of disease take about this… clearly, SB removable oral appliance with and dysfunction. I routinely 277 is an important measure 1-3hear teeth attached to of a custom from patients brain fog toclearing, thehard power made pink acrylic plateif wholestructure, body pain di-the that form-À tsand toCruz the palate or local Santa Sentinel is minishing, energy increaslower arch utilizing theare ing. dental Sometimes the reports any indication. Why? Recontours of the teeth and the even more porting onremarkable. the progress of arch for retention Recently, and for stability. example, Some dentists have them made SB 277, through the various a woman returned with her with metal clasps for retention, state sistersenate for a committees, second opinionhas though I have managed to and examination, determinedthan to help garnered more attention locate a small lab that does cusher recent sibling with her health concerns, any bill can recall. tom work for me andI provides touching all of the bases on possible metal free services. many Once again theSince Sentinel ran to helping heal from of solutions my patients presenther with another editorial this a myriad symptoms, difÀpast cult to signs of metalofallergies, having imploring readers labelfree medically. As has aSunday metal removable option isbeen my custom, I thoroughly not to “succumb to paramount in my practice.evaluated I amanti-her mouthtoon multiple levels, blessed have such aviews. skilled examinvaccine hysteria It’s ing her technician gums, TMJ, teeth, existing laboratory to service medical science outweighdental restorations, tongue posture, my patients. His name is Stan; he’s an ing and doing whatand softhysteria tissue, materials, artist and has a dental wonderful grounded orala hygiene, utilizing digital sense ofof humor. I can always count on islevel best for vulnerable popuStan; he is,photographs, Stan the Man. x-rays, a laser cavity lation.” Hysteria? Indeed. Back toand theilluminated topic—a Áhigh ippermagis detector, Let’s remember that usually inserted upon ex-as niÀcation. Myimmediately goal is to identify medical science is neither traction teeth forstressors multiple purposes. many of potential in the oral Itperfect serves immediate band-aid cavity as asan possible, believing thatbythe nor necessarily placing direct pressure over the surgi- of nature, magnitude, and duration moral. Let’s not forget Thacalthe wound site, aiding in healing stressors’ existence impactbythe lidomide hormone stopping Ábabies, ow ofin,blood, immunethesystem at themuch very like least, what is donetheinattention a À rst aid situation: replacement therapy, and diverting of the immune direct pressure to the wound. The form the “Indiana a system from otherprotocol”, maladies. of the Áipper also helps create and During the course of the examidefense used by the Nazis guide the Ànal tissue contour which the former patient revealed atnation, the Nuremberg trials to helps to assure a nice functional and to me that although she still had esthetic bony foundation for later posjustify forced sterilization the antibodies for Systemic Lupus sibilities. Moreover, its presence limits based on an American Erythematosis, SLE, she prechad not food and other forces from disturbing experienced any symptoms since edent upheld by a 1927healing U.S. the healing wound, making completing treatment in my Supreme Court decision. less disruptive. I particularly like ofÀ thece seven years ago. That was why she design that Stan creates for my patients Wi l l m a r t i a l l aw had brought her sisterattention in for antoexbecause his meticulous someday be patients necessary amination withtome. detail enablesand my consultation to securely enforce on an to Shetheir wondered if afor similar wear Ávaccinations ippers weeksapproach without dental care might be cial for adding dental pastes andbeneÀ adhesives forher unwilling population? Let’s sister. Healthy body, retention. It that takes mouth, a little healthy more extra consider question and a theand American Association time plaster toDental make the Áipper few others. a few says, so… ofMore coursethan I agree, being retain without pastes, but it is well

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lowing several hours of full mouth periodontal debridement with our skilled registered dental hygienists. though he was still slightly aEven strong immune system, numb, he said, later that evening his avoiding with othenergy wascontact signiÀcantly improved, ers when and as well as hisnecessary, mental clarity, including a reductionfrom of whole body pain. benefitting a vaccine this from justthe having his teeth orAllfluof shot when benefits thoroughly cleaned, because he, like worth the beneÀ t in risks…as hygiene, healing, outweigh the de70-90% and hassle.of Americans suffer from untermined by the individual diagnosed was the One of gum the disease. biggest This concerns orthird parent, in theisI had case ofsuch all or fourth time heard many patients have how their ap- a revelation a patient, leading pearance willfrom be altered immediately children under the age ofme following the 12 surgery. them to 18… not as isI tell possible relax; they will never leave the ofÀce now for the HPV. How did without their smile after their surgical we ever get to a place where appointment. Moreover, we have spent

I I ...

tongue space, but thinning weakens the plate, and should be minimized. immune systems. Our symptoms we Since the Áipper may be necessary experience and report to health care for an indeterminate amount of time, practitioners are the logical result of it is best to take good care of it. My thisindividual oral pollution.Californians. Unless the underof recommendation is that patients put up lying dental issues are strategically, with the thickness for before Contact info cana week bereduced found safely, the andsupport, effectively thinning and then only ifor on his website: www. better yet,Keeping eliminated, then wet theGov. mediintolerable. Áippers and ca.gov/hom cal treatment regime we are engaged cleaning them with a toothbrush and in will be little than slightly soap and water also more helps assure longeffective management. Arterm use.Governor Ifsymptom one chooses to not wear Dear Brown, Àrst. it guably… for awhile, recommend IntheaImouth few comes short placing days, Thisinconcept does not3% support the Áipper water with some hyyou will likely be faced with the current perceived hierarchy drogen peroxide. A word to the wise:in an enormous decision: todo health asaway dentists cover andcare, placehowever, the Áipper from pets, as cats dogs have been known notand intentionally dopassing medically sign, veto, or allow tointo chewlaw up dental appliances. related dental care due to the SB277. Hopefully, Flippers are generally a restrictions placed worn on both your staff has made you minimum of approximately 10-12 professions, not to mention fullyweeks aware ofofthe events treatment to surprothe before lack communication vide permanent restoranda more common understanding rounding this particular bill, optionthe canmedical begin. It takes between and denas I ative believe that your legacy thattallong before softNonetheless, tissue and professions. in history may very well bone mature enough before it the few dentists that do treat possible ormouth wise systemically to resume rideisonthe your to this wholeapproach treatment. Flippers can, by the piece of legislation. oftentimes see healing of apway, last for a long time, given parently unrelated symptoms. The purpose of this the situation and the care the There are many that reasons for letter is toaffords request you patient the appliance. I this, including the somewhat have patientsexamine who have worn thoroughly the obvious economic reasons, these for years. Plus, I have had points regarding thelikely genesis where patients are more to seek patients who wore nothing but careÁultimate for a single tooth rather and passage SB a ippers for decades as itof Àtthan best whole mouth. Plus, itbudget, takes much 277, amidst the continuous into their lifestyle, and morehealth skill concerns. to restore a whole mouth outpouring of protest by that one can years The only pink acquire materialafter in most myriads of Californians of dedicated post-graduate removable appliances iswork. acrylic opposed to itsanpassage. It Detoxifying mouth and is colored byentire the heavy and metal, rebuilding it better are free techcadmium. Cadmium has been labeled genocidal niques that are not taught and in dental acrylics are available, our by many, and understandschools, necessitating choice of materials for ourspecialized patients. ably so.instrumentation, Teeth are acrylic and porcelain, though training, and travel. Iteeth am urging you to porcelain areover a bit15more costly. It has taken me years of soul Setting and porcelain teethwith isa searching and analysis, veto SBadjusting 277 andcoupled issue more challenging andmy timepatients consuming, revelations from over strong statement condemnwith so I generally thatlittle timeesthetic frame gain, to become comforting such types of legislation, stay with theknowing acrylic teeth. Besides, the able with that when patients calling other acrylic bond to the plate, whereas unifyteeth theirupon dentistry, healthstates, beneÀts the porcelain onesthese must mechanifaced with issues to will occur. What thosebe beneÀ ts will cally retained. Independs a situation where I speciÀ cally be on the issues follow yours and Californeed to thin possesses the tooth along for clearance the patient with other nia’s lead. I would also urge by opposing teeth, porcelain teeth can factors, including the willingness to fracture. Stick with the acrylic teeth. you suggest that other make to lifestyle changes, if they have I hope that by knowing more states, Mississippi not also including been examined and instituted about Áippers, the journey beyond exalready. and West Virginia, recontraction becomes less threatening, less think it have is time we siderDon’t theiryoucurrent fearful. Remember, you canposition your reconnected the teeth mouth for dentistry smile the day your are extracted. regarding thisI issue. andmuch medicine? welcome patients How better can it get, given the is toan opportuwho areThis willing invest in their circumstances? Happy trails…. nity true statesmanship, health and educate themselves when Dr.for David Biles is currently ac- it comesnew to understanding the particular cepting patients. He practices ideGovernor Brown. The rights stressors their mouths.Bioesthetic Likewise, I alof dentistry as a Biological man in are being trampled welcome testimonials that only Dentist with the a signiÀ cant background upon, underrooted the inguise of serve to validate a legitimate direction and perspective athletics, herd Since when for theprotection. dental and medical professions physical education, cardiopulmonary to embark. We are here to heal, medicine, human did 134 dentistry, cases ofand measles inre-are a search in exercise we not? population of physiology, nearly 39www. mildrbiles.com and (831) 423-0121. Dr. David Biles is accepting

children, the age of 12, are legally able to make such a decision? Some parents with children enrolled already in home school programs fear the wrath of a fury stirred up by a biased media. This is a very polarizing issue to believe rapidly lowering for thosethat who have takenthe totaltime amount of bacteria head the and energyintotheexcan have a signiÀcant effect on our amine it thoroughly. Why health. Quickly. would a vacciTheanyone previouswith hypothetical link came to me when physician called nated child feara exposure to acknowledge that her patient was atohealthy unvaccinated child, now responding to her therapy folthey ask? Are the vaccinated lowing a similar protocol. Prior to children notpretty protected by the thoroughly her mouth and years creating cleaning smiles with our If then why eliminating twonot, cavities, thisan patient Ávaccine? ippers, and truly do work with arthad been non-responsive to people, all of the ist, Stan, who truly cares about bother? which is reflected in to hisstimulate work and physician’s efforts Hysteria? Would any-her timeliness ippers immune when systememergency and heal. ÁShe was one like to bet that the same arenow needed to quickly helppatient’s a traumatic thrilled to see the proglanguageing used by situation. people and labs ress andSupporting called to was understand why this like Stan’s is why We we work withlabel small was happening. concluded that the the German press to laboratories: webacteria have the was relationship reduction in enabling and quell dissension, as the to her ask immune for favorssystem when necessary. to Ànally direct steps for totalitarian rule I believe that a well-designed its attention to other priorities in the esthetic ipper than should provide were quickly being putpatients body Á rather deal with an into apparwith dent smile after not the surgery place… a low scene too enta conÀ chronic grade sub-clinical is complete, and that’s what we coninfectionwhat in the head, localized to the unlike we see today? sistently provide. In my ofÀce, that primarily betweenhard and around Itmouth, really isn’t to means that the smilethat is eye-catching, the teeth. With this awareness came but does notthe drawpossibility critical scrutiny. imagine of other implications, however. In many cases, the smile we provide any number of scenarios, as A The common denominator? following surgery is a significant systematic approach to achieving social psychologists continimprovement over the one the patient a healthy on multiple levue to reshape mass attitudes presented withmouth at the beginning of the els, attending to all of the possible dental journey.“herd regarding protection”. stressors in the oral system, Speechonisand affected Perhaps we generally will see more understanding that there are of multiple initially, but within 48 hours use, new laws typesadapt of stressors and returns eachto one exerts people andattached speech topronorits though inÁuence in a unique way. The mal, theherd. continual awareness tecting the But…let’s stressors? number andpertype, of the appliance with the tongue hope not.Bacteria, from decay, gum Occasionally, disease, bad the oral sists awhile longer. The following is an Áipper can be thinned to create more hygiene, poorly contoured, rough Californians constitute ofthemy patients have stated open have to lion new patients interested in a compredental restorations thatmailed promoteMagazine bacgood supportive dentist I am, Page 11 �letter The IConnection � www.ConnectionMagazineOnline.com an “epidemic”? Methinks hensive approach to health created terial accumulation proliferation, applauding the ADAleave for some of the Governor that they would CaliJerry and Brown rein tandem with profession the patient. Dr. Biles medical does inaccessible surfaces, all plus the good work it does. fornia rather than stay and garding SB concave 277. I implore brings awareness to health from a Another case history? Last week the energetic effects of mixed metals, protest too much. allow their children to be of you to join me in demandof study. Schedule a visit to a gentleman suffering from high including the out gassing of mercury lifetime The prudent decision inoculated against will. ing Governor fromthat silver colored Àllings,Brown facilitated see if an ideal approach to dentistry blood pressure, obesity,their and shortness would be veto ittoand body needs heal,veto (831) They, like myself, believe anpresence end to ofthis nonsense by the gold. All of these is what your to of breath informed my staff that he put 423-0121, www.drbiles.com. physical inÁ uences are impacting our felt better than he had in years folContinues on Page 15 very strongly in building and protect the sovereignty

� May 2013

Page 11 � The Connection Magazine � www.ConnectionMagazineOnline.com � October – Nov. 8, 2012

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Unique Factor #2 — Release the Scar Tissue that forms in the Spinal Column and Binds Your Body So what does your body do when these bones go forward? It twists and compensates to stabilize and protect you. Eventually scar tissue forms and keeps you Dr. Gabriel Russo stuck in an abnormal Why is this so significant configuration. That’s why you can get an adjustment and only experi. . .? Because this is why people ence temporary results. The bones have a forward head posture and can be adjusted, but the scar tissue slump over. When someone tries to will hold you, like the straight jacket, improve their posture by standing up in a compensated state. So, releasing straight, they get tired. It’s a strain the scar tissue is crucial in being and they will eventually slump over able to bring the bones back so you again. Over time, this forward head can unwind, restructure, recover, and heal. posture increases. In addition to the affect on It may be caused by an imthe bones, this scar tissue causes pact of some kind, or from leaning other problems. It inhibits the flow forward looking at a computer for of the cerebrospinal fluid from the prolonged periods, or constantly spinal cord to the brain. This leads looking down at a cell phone. to inflammation in the whole body, The adjustments to correct this and causes a stretching of the brain gently bring the bones back to one and spinal. can stand upright again without Dr. Gabriel performs specific effort. But before the bones can be maneuvers that release scar tissue in brought back, something else must the spinal column, and then adjusts be addressed. the bones back so a person can unThen scar tissue forms in the wind through years of distortions and spinal column and locks a person compensations. These two factors tointo a specific configuration. This gether release the lock in a person’s can feel like the Velcro straps of a system and allows someone to stand straight jacket. With this torque and upright again without effort. That’s twisting in our body we feel tight and how people are able to experience restricted. Our breathing becomes a more youthful, fluid, and flexible constricted. As this progresses we may feel body, and achieve healthier physical, pain, headaches, and then nerve pain mental and emotional states. Read the Full Article Here: running down the arms and legs. It http://connectionmagz.com/santaeven leads to pressure on our organs, cruz/dr-gabriel-russo-1/ and lowered functioning. Dr. Gabriel Russo does ‘Power All the result of your body in Posture’ at 140 Dubois St., Suite twisting in compensation to the A (831) 334-2311. bones that have moved forward in www.drgabrielrusso.com your spine and the scar tissue that dr.gabriel.russo@gmail.com holds you in the distorted position.

by Dr. Gabriel Russo nique Factor #1— Adjust the Bones that Move in a direction the Body cannot Self-Correct When bones move forward in the spine, there are no muscles behind to pull the bones back. This is why people can’t self-correct these misalignments.

Page 12 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

7 Horrifying Facts About The HPV Vaccine (Polysorbate 80 is an ingredient in numerous vaccines.) 7. In 2015 Dr. Lee officially recommended no physical activity or sports for at least 2 months after receiving Gardasil because of the very high chance of cardiac arrest. The National Vaccine Injury Compensation Program (VICP) has paid out over $6 million dollars to 49 different victims who were either injured or What?? killed by this deadly vacThe HPV vaccine cine. Hundreds of ‘protects’ against other claims have just two strains “Gardasil will become the greatest of over a hundred medical scandal of all times because been filed as well. at some point in time, the evidence To learn more different varieties of the human will add up to prove that this vaccine, about the beautiful technical and scientific feat that it lives tragically lost papilloma virus, may be, has absolutely no effect on which can lead cervical cancer and that all the very to Big Pharma’s to the develop- many adverse effects which destroy greed, please visit here. ment of cervical lives and even kill, serve no other Dr. Mona cancer. Accord- purpose than to generate profit for the Saraiya, a CDC ing to TruthWiki, manufacturers.â€? – Dr Bernard Dalbergue medical epidemi“There are at ologist at the Divileast 120 known human papillomaviruses, per 100,000 women from sion of Cancer Prevention so, worse than the flu shot, cervical cancer‌ which and Control, further dethe HPV vaccine is a comwould have been caught stroys any justifiable reason plete shot in the dark.â€? by pap smears anyway. for injecting the deadly vacInstead of encouragAND this is despite the cine concluding that “nearly ing pap smears and safe sex, fact that HPV vaccines all sexually active women the pharmaceutical industry do not prevent CIN1/2 are exposed to HPV.â€? She is determined to force the lesions from progressing went on to say that “only a few will get an infection three dose vaccine on evto CIN3. eryone. Children (includ- 5. Merck has always prom- that stays and won’t go ing boys) as young as nine ised there is no HPV viral away, and only a portion of years old are encouraged to DNA in HPV vaccines, those will get a precancerget the dangerous vaccine which is an outright lie. ous lesion. At that point, and now pharmaceutical In 2012, Dr. Lee found only a few will eventually predators want us to believe that 100% of all HPV develop cervical cancer.â€? A high risk vaccine that gay men need cervical Vaccines contain HPV cancer protection. Viral DNA, and this was vs. a low risk cancer indiAt the very First Anconfirmed by French sci- cates that the HPV vaccine nual Global HPV Vaccine entists in 2014. Injecting poses a far greater danger Symposium at AutismOne HPV Viral DNA causes than the cancer it claims to prevent. in Chicago this past week, HPV infection. None of this matters some very shocking facts 6. In 2015 it was discovered were discussed in regards by an Australian scientist to the pharmaceutical into this extremely dangerous that Merck’s HPV Vac- dustry. In the name of provaccine. cine “saline placeboâ€? tecting a significant profit I don’t think it’s poswas not saline. It was margin, deflection is the sible to read this list and not Polysorbate 80‌ which game. The vaccine manufeel anger at what is being causes ovarian failure, facturers and CDC officials B12 with purchase say it is “unclearâ€? whether done to our population uninfertility, autoimmunity FREE the deaths were related to der the pretense of prevenand nut allergies. This is of the vaccine, and that just betion. important because that Meyers Cocktail - $99.00 1. In 2010 the FDA allowed means when comparing cause patients died or were a presentation by those the vaccine (containing seriously injured following injured by HPV VacPolysorbate 80) to the the shot doesn’t mean the cines‌ they have still placebo, they could con- vaccine is to blame. From MarchAgainstnot responded. fidently say there were no 2. Since the introduction of differences or changes. Monsanto.com by Tami Canal Public Health Minister Jane Ellison announced this week that gay men in England will be able to receive the HPV vaccine. The announcement follows an advisory by the Joint Committee on Vaccination and Immunization which states that the vaccine should be offered through HIV clinics to gay men who are at high risk of contracting the virus.

HPV Vaccines, VAERS reports of autoimmune conditions have increased more than 1000%, infertility reports increased 790%, spontaneous abortion (miscarriage) reports increased 270%, blindness and deafness reports increased 188%. 3. HPV Vaccines account for 25% of all VAERS reports. 4. It costs the U.S. $30,000,000 per year in HPV vaccines to eliminate less than 3 deaths

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Page 13 ♼ Connection Magazine ♼ www.ConnectionMagz.com ♼ Facebook.com/ConnectionOnline ♼ June 2016

New YOU ~ Wellness Coaching

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by Christopher Love inter feels like it is holding on longer than usual this year. I am wondering, as I put on an extra layer of clothes this morning, how the weather is connected to the collective experience of humans, if at all. In my own personal life, 2015 contained a vast array of powerful experiences, and having a mellow start to 2016, meaning cooler weather and lots of rain, has been beneficial to my integration process. I utilize the Winter months to prepare for the coming year and the warmth, which usually signifies a plethora of activities. I am especially grateful for the water, in the form of rain, that has blessed our region and for the days I have spent listening to it fall on my bamboo roof. In this article series, I have explained that there are four distinct paths, called margas, which make up the yogic system for healthful living, loving and awakening. The Four Margas are: Bhakti Yoga, Jnana Yoga, Raja Yoga, and Karma Yoga. If you do not know what these are, please revisit Part I of this series. We also outlined, in Part II, that there are eight disciplines, called digvalaya, that form the foundation of the yogic path: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. Bhakti Yoga is concerned with the development of loving kindness and compassion through devotion and surrender. Although it is one of the Four Margas, it is also part of the Eight Digvalaya, specifically showing up in the second discipline called Niyama. Niyama is the discipline that has to do with developing a deep sense of peace and contentment. To accomplish this, the practitioner utilizes practices having to do with self-discipline, self-study and devotion. What is important to note is that, Yoga is an integrated system. If followed as a whole path, the practitioner will find elements of the Four

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Margas intertwined throughout all of it’s Disciplines. Still yet, there is sometimes confusion or debate as to which path of Yoga is best to follow. For example, there are those who argue that Jana Yoga is more important because it assists the practitioner in cultivating the highest intellectual understanding. However, critics of Jana Yoga will say that practitioners of this Yoga often increase their personal ego along with their spiritual knowledge, and that this can be a major stumbling block to their development. I believe that the Four Margas are not meant to be stand alone paths, rather, each is a pillar that makes the foundation to a structure, that is designed to create wholeness in the experience of the practitioner. Human bei n g s ex hibit a vast array of temperaments. For this reason, I believe that there is not a “cookie cutter� tradition, religion or system that fits all the people all the time. I do believe that taking on a holistic approach to understanding ones existence is crucial to finding, purpose, peace, contentment and the experience of unconditional love. Taking into consideration all the different temperaments and individual personalities in our human world, I feel it is important for each individual to find the path and practices that fit well and support the continuation of practice throughout one’s lifetime. In the pursuit of happiness, we must take a deep look at who we are, where we are coming from and how we behave on the world stage. What we experience in life is often a reflection of our inner landscape. It is of benefit to know ourselves and have practices that support us to remain conscious and peaceful. Please join me for the continuation of this discourse on Yoga next month. Christopher Love is a writer, educator and meditation instructor who welcomes correspondence: Love@DevotionalLiving.org

Page 14 ♼ Connection Magazine ♼ www.ConnectionMagz.com ♼ Facebook.com/ConnectionOnline ♼ June 2016

Go to Fitness page 16 for this month’s Massage Article. Do you have a Massage or Bodywork Article that you would like to share? SYNERGY EVENTS PRESENTS

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passage of this bill forever. Don’t allow history to judge you as the man who opened Dr. Pan(Dora’s) box when the first cases of vaccine related injuries or deaths materialize on a grand scale. You will be remembered as the governor who could have put a resounding end to this lunacy, not judged in the company of despots. Please veto SB 277. Thank you for your attention to this pressing matter. Yours very truly and respectfully, David L. Biles, DDS, MA Dr. David Biles is accepting new patients interested in a comprehensive dental approach that detoxifies mouths and restores health. Dr. Biles brings a unique awareness to healing from a lifetime of personal experience, study, and work in many disciplines, including dentistry, medicine, physical education, human research in exercise physiology, and nutrition. Schedule a visit to see if an ideal approach to dentistry is what your body requires to heal. 831-4230121. www.DrBiles.com

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Letter to Gov. Brown Continued from Page 15 it with a strong message. Medical science is not perfect; never has been and never will. As long as risk exists, freedom of choice must also, otherwise citizens are reduced to being mere property of the state. The campaign to force mandated vaccinations has been funded by financially interested parties, but the decision to let this become law of the land beyond California may very well rest with you, Governor Brown. While I would not question the sincerity of Dr. Pan, one of the bill’s architects, I would suggest that the mere introduction of this bill by a physician on behalf of medicine, and his specialty, pediatrics, in particular is a clear conflict of interest. In times past, the Fourth estate would have recognized such a conflict and ferretted it out, as some have on the Internet, including financial ties to pharmaceutical firms that have championed Dr. Pan’s political career. The facts are what they are. Accusations of cronyism will haunt

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Page 15 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

Martial Arts

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What it takes!

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by Prof. Chris Smith t is within these times of incessant transformation that it is imperative to find community among our brethren. That the virtues for which I am about to expand upon become invaluable. For what does it take to truly reach a goal? To stand tall on the mountain and look over the countless accomplishments, both large and small, which have brought you to this peak. There was a time when I was faced with a most formidable challenge. I knew what had to be done. I could see clearly the vision ahead of me. Yet I needed a guiding set of principles,a mantra. When diluted to its core essence, what were the absolutes needed to reach the tallest pinnacle? Integrity came first. Without peace in my heart and soul, the mission would become clouded. Perseverance, that all too rare commodity, would be a must, for it was a very tall mountain

indeed. Of course, as a life long martial artist, I knew I would need discipline. The

Prof. Chris Smith on Left

iron-clad, steadfast , don’t take your eye off the ball kind of discipline. From these three distinct attributes of integrity , perseverance and discipline, the International Jiu Sool Do federation was manifested. As a parent rears his children with the morals and guiding principles that he/she feels are pertinent to a proper upbringing, I too guided our federation. I’m not sure why it delights me so to see the fruition of these principles. For surely an acorn will grow to be an oak tree. Many students have come and gone, just as there are many acorns on the forest floor. The rare few take root, for the environment in which they fell was conducive to their full promise. We respectfully refer to them as Black Belts. Prof. Chris Smith is the only Black Belt in Santa Cruz county to be awarded his Black Belt directly from a member of the world famous Gracie family. Please visit his website at www. tigerbjj.com

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Page 16 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

Fitness & Sports

Five Ways Athletes can Benefit from Massage Therapy by Beau Jansen, CORE ProElite Trainer, Santa Cruz CORE Fitness + Rehab he sound of clinking 45 pound plates, the faint ring that vibrates from a barbell as it clatters to the ground, and the shrill screech of a WOD clock that tells you to pick it back up all can make the silence that fills a massage therapy room seem like nothing but just a quiet and pleasant break from the important part of getting fit. However, massage therapy can accelerate the recovery process. The accrued stress that is put on the body during heavy weight training sessions, endurance training, and the repetition of movement in competitive sporting events can be diminished, balanced out and healed by healing powers of bodywork, when combined with proper rest and nutrition.

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Here are five ways athletes can benefit from massage therapy: 1. Speed Muscular Recovery

Massage reduces post-workout tissue inflammation. This is the body’s natural response to the accumulated tissue damage that comes as a result of intense training sessions. Inflammation reduces the rate of recovery and puts the body at risk of injury from overtraining. Massage naturally increases the cell’s production of mitochondria which produce adenosine triphosphate (ATP), which in turn increases recovery time and aids in muscular function and energy levels.

2. Increase Circulation The manual manipulation of the body that occurs during a massage actually increases circulation. The improved blood flow occurs as a result of dilated blood vessels that allow a

greater volume of blood to pass through them. The increased cardiovascular efficiency aids in the transport of oxygen to the cells and the removal of waste and various toxins from the cell. This basically means, healthier cells, healthier body, healthier you!

3. Promote Relaxation

The de-stressing factor that accompanies the experience of a massage can improve focus and concentration later in the day. The parasympathetic relaxation response also helps in combating catabolism, the

body’s natural metabolic stress-response, which over greater durations of time inhibits protein synthesis and healthy hormonal function. Being in a constant catabolic state also means you are not in a state of anabolism, the metabolic condition that pro-

motes recovery and muscle growth, which allows you to get back training faster!

4. Reduce Pain

A major cause of pain in the human body comes as a result of inflammation which we already know massage reduces. Another way that massage helps reduce pain in the body comes as a product of the cardiovascular response it elicits, that not only helps to detoxify the cells but also releases endorphins. Endorphins are Endogenous Morphine which are produced by the central nervous system and the pituitary gland and are the key component in “runner’s high�. Endorphins decrease stress, which can keep the body in an anabolic state as-well as acting as powerful organic pain relievers.

+ Rehab. Beau has been viduals seeking weight loss, working as a personal trainer and those with aesthetic since 2003. As a US goals. He pays close Air Force Veteran attention to form and he has gained valudetail. Beau chalable experience lenges his clients training Airmen to to do their very best be physically fit and and his belief in his Beau Jansen to overcome injuries. clients is demonstrated He has worked with profes- by the incredible results sional athletes, recreational they are able to achieve. He athletes, patients needing walks his talk. Read More rehab from surgeries, indi- About Beau.

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5. Increase Flexibility

Adequate range of motion is required to maximize strength, speed and efficiency. Each sport requires a healthy range of motion in each muscle and joint, not only to be efficient and effective but also just to prevent injury. A massage session can lengthen the muscle and increase total body flexibility in just one visit. This can prevent future injury as well as reducing the pain of former injuries, allowing the athlete to get back on the field, back in the gym, or back on the trail faster and with more confidence.

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About Beau Jansen

Beau Jansen is a CORE Pro-Elite trainer at Santa Cruz CORE Fitness

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Page 17 ♼ Connection Magazine ♼ www.ConnectionMagz.com ♼ Facebook.com/ConnectionOnline ♼ June 2016

ATERS W D A E H rS O u tdO O

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At Headwaters Outdoor School we teach skills that all Earth People have used throughout time to survive in kinship with the Earth. Skills include Wilderness Survival, Tracking, Edible and Medicinal Plants, Nature Awareness, Earth Philosophy and many others. We believe that these skills will give you a deeper understanding, love and respect for the Earth and all life upon her. Tim Corcoran’s passion for nature will inspire you to discover your own connection with the Earth.

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Foraging in the Sweet Garden of Spring- Mar. 19 - 20 Boys Rite of Passage - June 11-17 Primitive Living Backpacking Trip - June 17-23 Vision Quest - June 24-30 Exploring Plant Medicine - June 24-30 Nature Awareness Marble Mountains - July 2-9 Wilderness Skills - July 10-17

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Light and Life — Brian’s

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by Dr. Maureen Rozenn rian is a wonderful, polite, markedly intelligent 6 yearold boy. Brian struggled with pronouncing words that contained the letter “L.” For example, “light” became “night” and “life” sounded like “knife.” Brian was set to go to a speech therapist, but his dad thought perhaps acupuncture and Oriental medicine could help. He felt there may be a physical reason why Brian‘s tongue couldn‘t quite make “L” sounds. While speech therapy was helpful, perhaps Brian could get better results with an East-West approach. Just like an adult, I took Brian‘s full medical history and performed an exam during his first visit. I often do not use acupuncture with kids, relying on acupressure and heat therapy instead. But, Brian was intrigued. On his first visit, he opted to try a few pediatric needles. When I do acupuncture with kids, I use a quick in-out style so that if there is any discomfort, the needle is gone by the time it registers. We called the acupuncture points “mosquito bites.” Brian was very brave and received 5 mosquito bites on his first visit. I spoke with Brian‘s dad later that night. He said that Brian was so excited he was running in place! After our first visit, while walking to

Story

the car, Brian started saying, “life, life, life, life.” Brian was delighted to say, “la, la, la” and “light” over the phone to me. It was one of the most gratifying moments of my career. Brian‘s dad now gently presses prescribed acupressure points every night, which are geared towards enhancing tongue flexibility and jaw alignment. The continuation of Brian‘s treatment at home has been an important component of Brian‘s success. Brian‘s vocabulary now regularly includes words like “light” and “life,” in addition to words that used to be tricky like “rock” and “right.” After seeing Brian a handful of times, I released him from care pending a reevaluation from his speech therapist. Brian‘s care included Acupuncture, Essential Oil Therapy, Acupressure and Heat Therapy. For more information on these techniques, visit our website! Dr. Maureen Rozenn, LAC, DAOM, FABORM is a general practitioner of acupuncture and Oriental medicine who directs a clinic in downtown Santa Cruz, California. Dr. Rozenn specializes in Women’s Health, Pain Management and Fertility Enhancement for men and women. For more information, visit www.AcupunctureSantaCruz.net.

Local Catholic School Making a Difference to Protect Wildlife

M

oreland Notre Dame School’s student led organic garden project is being recognized by America’s largest wildlife conservation and educational organization as a Certified Wildlife Habitat. The certification by The National Wildlife Federation (NWF) recognizes Notre Dame’s successful creation of a Certified Wildlife Habitat through its on-campus Garden Wildlife Program, and celebrates the efforts of Notre Dame’s students to create a garden space that improves habitat for birds, butterflies, frogs and other wildlife by natural food sources, clean water, cover and places to raise young. “We are so excited to have another passionate wildlife gardener join us and create a Certified Wildlife Habitat. Over the last 40 years, nearly 200,000 garden-

ers have joined NWF’s Garden f o r Wi l d l i f e movement and helped restore wildlife habitat right in their own yards and neighborhoods,” said David Mizejewski, naturalist with the National Wildlife Federation. The National Wildlife Federation certification also makes the school a part of the Million Pollinator Garden Challenge, a national effort to restore critical habitat for pollinators such as butterflies and bees. Contact: Roy Melendez, MND Donations and Marketing, (831) 8548876, roy_melendez@sbcglobal.net

Page 18 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

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by Valerie Getts

oquel Creek Animal Hospital is excited to announce some recent changes happening in our office. Dr. Mary Siri is joining our team, and is seeing a variety of animals. She treats dogs, cats, birds, rabbits, and pocket pets. Dr. Siri was born and raised in Santa Cruz, CA. She graduated from UC Davis with a degree in animal science and studied veterinary medicine at Western University of Health Sciences. Dr. Siri’s interests expand beyond caring for animals and includes hiking, gardening, cooking, football and spending time with family. We are excited to welcome her to our Soquel Creek family. Now that Soquel Creek Animal Hospital is a two doctor facility, we have the ability to see a more diverse group of clients. This includes your smallest family members, both furry and feathered. With the addition of a new doctor, our staff isn’t the only thing expanding. We’re also expanding our skills, knowledge, and our expertise in pet care. This also means more appointment availability to offer times that best fit your busy schedule. Caring for pets is what we do best at Soquel Creek Animal Hospital. We treat every animal as if they were our own. Nothing is more important than keeping your pets happy and healthy, which is why we offer a variety of services including preven-

tative and geriatric care. With our state of the art digital x-ray machines and solar panels, we are now able to diagnose patients quicker and use our energy more efficiently. Soquel Creek is family owned and operated. All staff members are as invested in the success of our hospital in addition to the well being of our patients. We are all passionate animal lovers at Soquel Creek. This makes it easy for us to stay so dedicated to caring for your pet. Our staff is always enthusiastic about helping and eager to meet new clients every day. We are very excited for this new opportunity, and we encourage you to enjoy this new chapter with us. As always, we continue our high quality medical care and our commitment to being caring people, caring for pets. To contact our office or schedule an appointment, feel free to reach out to us. Our office hours are Monday through Friday, 8am to 6pm. We offer many convenient appointment times and house calls upon request. With multiple ways to schedule appointments, it’s never been easier to connect with us! (831) 476-1515, http://soquelcreekanimalhospital.com, SCAHcrew@yahoo.com Valerie Getts is a Soquel Creek Animal Hospital Staff Member.

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T

y r r A e s h A C M t r e a d T i c f i n o a e s l i F R ood e h

by Linda Woolven & Ted Snider

A Cherry on Top? The Rise of Tart Cherry

T

hough proverbially, the cherry has always been on top, medicinally, it has always laboured near the bottom. While bilberry was accumulating studies on eye health, hawthorn berries were accumulating studies on heart health, cranberries were achieving fame for urinary tract health and blueberries were resolving high blood pressure

Tart Cherries are one of nature’s unsung healing agents, able to help the body recover naturally from a myriad of different ailments. and staking a claim to the antioxidant crown, cherries were seen as simply pleasurable, placing the entire weight of their health claim on a single half century old study showing that they could prevent attacks of gout [1]. In the past half dozen years, though, all that has changed, and the humble cherry is moving up the

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Gout

The first early gout study took sixty-two years to be replicated. A modern study of 633 gout sufferers found that eating cherries reduced the risk of having a gout attack by 35% and that supplementing a cherry extract reduced the risk by an even more impressive 45% [2]. After waiting over half a century, the next study took only one year to follow. This study gave gout sufferers a cherry juice concentrate (1tbsp=4560 cherries) while they continued to take their medication. In the first part of the study, more than 50% of the cherry group were attack free at 60 days and could cut back on their meds. In the second, attacks were reduced by 50% in half the people taking cherry juice for four months or longer [3].

Insomnia

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Soon it would be discovered that cherries could do more than prevent attacks of gout. In truly surprising research, cherries, it turned out, treated insomnia. The first evidence came from a double-blind study of fifteen healthy, elderly people with insomnia. Their average age was 71.6 years. For two weeks, they drank either two 8 ounce servings of Montmorency tart cherry juice and apple juice or a similar looking placebo drink. Though at the end of the study, the people still had insomnia, those who drank the cherry juice had moderately improved sleep. They experienced significant improve-

ment on the Insomnia Severity Index, on how long it took them to fall asleep, on how often they woke up and on total sleeping time [4]. A second study found out how tart cherries treated insomnia. This double-blind study gave twenty healthy men and women 30mL of tart Montmorency cherry juice concentrate in 200mL of water twice a day for seven days. The dose was equivalent to approximately 90-100 tart cherries. Compared to a placebo fruit drink, the tart cherry juice significantly increased melatonin by about 16%. Cherries, it turned out, were improving sleep because they were a natural source of the sleep hormone melatonin. Compared to a placebo, the cherry group significantly increased the time spent in bed, had a significant 34 minutes m o r e sleep per night and a significant 5-6% increase in the time in bed spent sleeping. The people on the cherry juice also spent significantly less time napping [5]. An earlier study had also found that Jerte Valley cherries increased melatonin and improved sleep [6]. Later, a fourth study would also find that, compared to placebo, a cherry product improved sleep efficiency, time taken to fall asleep, number of awakenings and total sleep time and that it increased melatonin [7]. Surprisingly, then, in a novel

Page 20 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

use of cherries, there is evidence that they improve sleep because they are a natural source of melatonin.

Exercise

In the same year the studies began to appear on insomnia, studies began to appear that demonstrated benefits for cherries for exercise. According to double-blind research on 54 healthy runners, when 355 mL of tart cherry juice was taken twice a day for seven days prior to a long distance run and again on the day of the race, the runners had significantly smaller increases in muscle pain than runners given a placebo cherry drink [8]. Subsequent studies would show that cherries improved the free radical damage and inflammation that resulted from exercise. In the first, twenty recreational marathon runners drank either cherry juice or a placebo for five days prior to a race and continued drinking it until two days after the race. Strength recovery was significantly faster in the cherry group. Furthermore, inflammation was significantly reduced and total antioxidant status was significantly greater in the cherry group [9]. A subsequent double-blind study would give either 30 mL Montmorency cherry concentrate (equivalent to about 90- 110 whole cherries) or a placebo in 100mL water twice a day

for a week to sixteen healthy male cyclists. Blood samples were taken after the cyclists completed high intensity exercise. Markers of free radical damage and inflammation were again significantly better in the cherry group [10]. Although exercise is good for every aspect of health, prolonged exercise can suppress immunity. Because of this immune suppression, prolonged exercise is associated with increased respiratory infections. So, researchers tried giving twenty recreational marathon run-

ners either tart Montmorency cherry juice or a placebo, starting five days before they ran their marathon and continuing until two days after they were finished. The dose of cherry juice was 236mL of fresh-pressed Montmorency tart cherry combined with apple (equal to 50-60 cherries) twice a day; the placebo was the same amount of a sugar-free fruit flavoured drink that looked like cherry juice. As in the earlier studies, the cherry juice significantly reduced inflammation after the race. C-reactive protein, a marker for inflammation, increased significantly less in the cherry juice group. Importantly in this study, both the number and the severity of upper respiratory tract symptoms (URTS) were significantly worse in the placebo group. Only the placebo group suffered more URTS after the race: while 50% of the runners who took the placebo had URTS at 24 and 48 hours after the race, not one of the runners who drank the cherry juice did [11].

High Blood Pressure

The most recent study on cherries has discovered yet another benefit. Cherries benefit blood pressure. The just published study was a double-blind study of fifteen men with early high blood pressure: that is, they had either systolic blood pressure of 130 mmHg or higher, diastolic blood pressure of 80 mmHg or higher, or both. They were given a single 60mL dose of concentrated Montmorency tart cherry juice, which is equivalent to about 180 cherries, diluted in water or a fruit flavoured placebo drink. Their blood pressure was measured five times over the next eight hours after this single administration of cherry juice. Systolic blood pressure was significantly lower for three hours after drinking the tart cherry drink compared to the placebo. The greatest reduction in systolic blood pressure was 7 mmHg two hours after drinking the cherry juice. The lower readings occurred when levels of tart cherry polyphenols (antioxidant flavonoids) were increased, suggesting that the blood pressure benefit may be due to the polyphenols [12]. With at least a dozen studies in the past half dozen years showing that tart cherry lowers uric acid and prevents painful gout attacks, raises melatonin and promotes sleep, re-

Med Sci 2010;65A:909-14. duces inflammation and free radical M, González-Gómez D, Lozano M, damage and promotes recovery and 7. Garrido et al. A Jerte valley cherry product proimmunity after exercise and increasvides beneficial effects on sleep quality. Influence on aging. J Nutr Health Aging es polyphenol antioxidants and low2013;17:553-60. ers blood pressure, perhaps, after all 8. Kuehl KS, Perrier ET, Elliot DL, et al. Efficacy these years, there really is a cherry of tart cherry juice in reducing muscle pain during running: a randomized on top. controlled trial. J Int Soc Sports Nutr To learn more about the me2010 ;7:17. dicinal properties of cherries, visit 9. Howatson G, McHugh MP, Hill JA, et al. Influence of tart cherry juice on indices the GreenMedInfo.com database on of recovery following marathon running. the topic here: Medicinal Cherries. Scand J Med Sci Sports 2010;20:843-

References:

1. Blau LW. Cherry diet control for gout and arthritis. Tex Rep Biol Med 1950;8:30911. 2. Zhang Y, Neogi T, Chen C, et al. Cherry consumption and decreased risk of recurrent gout attacks. Arthritis Rheum 2012;64:4004-11. 3. Schlesinger N, Schlesinger M. Previously reported prior studies of cherry juice concentrate for gout flare prophylaxis: comment on the article by Zhang et al. Arthritis Rheum 2013;65:1135-6. 4. Pigeon W, Carr M, Gorman C, et al. Effects of a tart cherry juice beverage on the sleep of older adults with insomnia: a pilot study. J Med Food 2010;13:579-583. 5. Howatson G, Bell PG, Tallent J, et al. Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep quality. Eur J Nutr 2012;51:909-16. 6. Garrido M, Paredes SD, Cubero J, et al. Jerte Valley Cherry-Enriched Diets Improve Nocturnal Rest and Increase 6-Sulfatoxymelatonin and Total Antioxidant Capacity in the Urine of Middle-Aged and Elderly Humans. J Gerontol A Biol Sci

852. 10. Bell PG, Walshe IH, Davison GW, et al. Montmorency cherries reduce the oxidative stress and inflammatory responses to repeated days high-intensity stochastic cycling. Nutrients 2014;6:829-843. 11. Dimitriou L, Hill JA, Jehnali A, et al. Influence of a Montmorency cherry juice blend on indices of exercise-induced stress and upper respiratory tract symptoms following marathon running—a pilot investigation. J Int Soc Sports Nutr 2015;12:22. 12. Keane KM, George TW, Constantinou CL, et al. Effects of Montmorency tart cherry (Prunus Cerasus L.) consumption on vascular function in men with early hypertension. Am J Clin Nutr 2016;doi:10.3945/ajcn.

©May 18, 2016 GreenMedInfo LLC. This work is reproduced and distributed with permission of GreenMedInfo LLC. Sign up for the newsletter: www.greenmedinfo.com/greenmed/ newsletter.

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Page 22 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

A National & Local Response to LGBT Senior Needs

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by Jane R. Schwickerath tance the most. At our local f you weren’t paying atLGBT community tention to what Congress center’s (The Diverwas doing in 2010, don’t sity Center) 60Plus worry. I’m here to let you Senior Program, we know about one very imporoften have to balance tant decision. In response to outreach efforts with the unmet needs of lesbian, our capacity to serve. gay, bisexual and transgenFunding for all senior der (LGBT) older adults, Congress appropriated $3 Jane R. Schwickerath programs and services demands attention and million dollars to create the National Resource Center for LGBT consideration by our local, state and Aging. Whether you’re living in rural federal politicians. Too often we Iowa or inner city Los Angeles, social hear that seniors get enough of the workers, faith communities and fam- community programming funds. ily members who don’t know where But, many LGBT elders don’t feel to turn to for help, understanding, welcomed attending congregate meal and answers—now, have a national sites, houses of worship, or even volresource of updated research, infor- unteer opportunities that would allow mation and assistance. In Santa Cruz them to feel connected and valued. Returning to the closet as needs County, we’re lucky enough to have one of only 129 LGBT community increase with age has become the centers, The Diversity Center, left norm. Few are willing to take a in the country and one of the longest chance that the caregiver hired to help standing LGBT Senior Programs. So, in your home will discover something if you’re local we’ve got your back! about you that will ignite neglect, I’m often asked about why abuse or worse. Hiding books, phoLGBT seniors need their own pro- tos, and symbols which you were gram when senior services exist for once proud to wave, might increase all. The answer is simple, because a sense of security, but at what price? research revealed that this is a gen- Stories are shared of LGBT elders in eration of LGBT seniors who are Skilled Nursing Facilities who tell the most underserved, marginalized friends to not visit out of fear that population in America today. Due to their appearance will ‘out’ the patient a lifetime of discrimination, stigmati- and lead to mistreatment, leading to zation and abuse, this cohort’s history further isolation. Through the 60Plus SeniorProhas created a level of fear that keeps many of them still closeted and living gram, LGBT seniors gather every in isolation as a primary coping skill. month to socialize. Our luncheons are Fear of discrimination and mistreat- held In a safe space where they share ment keeps them from reaching out meals, visit with old friends, meet for services and care when their new people, and listen to programs health declines and they need assis- that bring much needed information

to this too often isolated population days of the luncheons, beginning at of older adults. Bi-monthly luncheon 8am, 3-8 women start preparing the programs of the past have included meals for 50 - 60 seniors. Volunteer important information about: hospice members transform an empty social services, wills and trust, medica- hall to a welcoming gathering space tion management, nutrition, senior in a few hours, help serve, enjoy the transportation, and preventing elder program, and then stay to re-box abuse. Lighter topics have included: materials and clean up before the the value of pets, gardening for ex- doors lock at 4pm. Each gathering ercise, volunteering is precious and deeply OUTSpoken opportunities, and appreciated. scrapbooking. At Want to help out? least once a year we Ready to join a group bring musical perforof your peers? Intermances such as: The ested in sponsoring a Watsonville Bassoon luncheon? Feel that Project, LGBT Ukuyou have valuable inlele players, karaoke, formation to share with and our fabulous our members? As the “Senior Talent/No Talent Show”. 60Plus coordinator, I welcome your Educational, informational and input and look forward to commuentertainment programs at our lun- nicating with you. Please contact cheons have brought a variety of local me directly, Jane Schwickerath, at: professionals and business owners 60Plus@diversitycenter.org. to a grateful audience interested in Jane Schwickerath, MSW has meeting LGBT friendly profession- worked on the 60Plus committee and als. Research shows a higher loyalty directed the senior program since rate by LGBT people to welcoming 2006. The Diversity Center promotes businesses, and for that reason the fairness for LGBTQ people in Santa 60Plus Senior Program is partially Cruz County. For more information: funded by LGBT friendly, commu- www.diversitycenter.org or call (831) nity minded business owners. 425-5422 (Extension 108 for the Like most non-profit organiza- senior program voicemail and to be tions, The Diversity Center and our added to our senior database). Mark 60Plus Senior Program rely largely your calendar for upcoming 60Plus on the volunteer efforts and donations senior luncheons: September 10 & of our community members. On the Nov. 12, 2016.

EMBRACING THE GENERATIONS!

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create obstacles in your life. Use it. If no one ever uses the front door, it is like a dead door. Using it will help bring healthy chi inside. Create a

Evaluate Your Front Door

Take a walk down your street and notice your first impressions of your home and front door. Is the front door easy to find? Is the path to it clear and easy to get to? Does your entrance uplift you and invite you in? If you experience a moment of confusion as to where the front door is, the Chi may have a hard time finding you along with the opportunities of life.

3 Feng Shui Tips for Your Front Door Welcome Opportunities and a Healthy Flow of Chi into your Home and Life. Clear the path to your front door and clear the area around it. Remove anything blocking the door from the inside (tables/shoes/coats). Obstacles in your path will

welcoming and attractive environment. Invite the Chi to your door and uplift the entrance by using movement, sound, color, and healthy plants.

Movement and Sound

The movement and sound created by a wind chime or a water fountain will attract the chi to your front door. Water represents the flow of money so make sure the water in your fountain is flowing towards your front door and not away from it. A wind chime is only helpful if you like the sound of it. Metal wind chimes are the most effective.

Color and Plants

Painting your front door

an attractive color is an effective way to make your door stand out. Red is an auspicious color and good for attracting chi, but only if you like it. Plants in colorful pots surrounding the door attract healthy energy but not if they are crowding the area around the door. A path lined with colorful flowers and colorful flags (movement) are good ways to attract the chi. Yo u d o not have to do all these things, just enough to bring a smile to your face. The priority is to use solutions that lift your chi and enhance the whole building. Work to create front door enhancements that will make you feel welcome and at home. For Feng Shui and Home Organizing advice tailored to your specific situation, contact Megan at (831) 588-5424 or megan@windandwaterblessings.com. Megan Montero is a Feng Shui consultant, a Home Organizer, a Plant Spirit Medicine Healer and a Weather Worker in the Nahua tradition of Mexico. She practices in the Santa Cruz and Monterey Bay areas, and by phone or Skype. Learn more about her services and workshops at www. windandwaterblessings.com and to sign up for her Wind & Water Blessings Newsletters to receive Megan’ Top 9 Feng Shui Tips for Restoring Harmony to Your Home.

Page 24 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

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“Angels on the Road�

to reach our daughby Joyce and Barry ters, Rami and Mira, Vissell who were ahead of arry: If we us somewhere. We only knew how Ă€QDOO\ GLG DQG WKH\ many times we doubled back to meet are rescued by divine us. I had the brilliant intervention, we would thought to check if completely trust this Joyce and Barry Vissell their car had a spare higher power. There WLUH ,W GLG %XW WKH WLUH LURQ GLG QRW Ă€W would then be nothing to worry about —ever! Joyce and I had yet another our tires nuts! No luck there! John-Nuri squeezed into their car powerful reminder of this truth—and with his luggage, and off they went. divine miracle—last week. Our children felt terrible leaving us In honor of both of us turning seventy this month (there’s no more on the side of the road. Joyce and I denying it—we are both seniors!), understood the reality that we very we rented our favorite house in Hana, OLNHO\ ZRXOG PLVV RXU Ă LJKW KRPH Maui, for eight days, and had a won- First, we called the rental car company derful vacation with our three grown to see if they could help. All they could children, one of our children’s sig- do was refer us to a taxi company, QLĂ€FDQW RWKHU DQG RXU Ă€YH \HDU ROG who we immediately called. They said grandson. Six weeks post-op from a they could come get us in three hours. partial knee replacement, it was a real Great! We were told that we could joy for me to actually hike without leave the rental car on the side of the SDLQ IRU WKH Ă€UVW WLPH LQ VHYHUDO \HDUV road and they would come and get it On the way back to the airport in a matter of hours. Joyce: My main discipline right IURP UHPRWH +DQD ZH KDG D Ă DW WLUH now is to try to see everything as an No problem! Even at seventy, I was opportunity to trust more fully in God. FRQĂ€GHQW WKDW , FRXOG FKDQJH D WLUH LQ :KHQ WKH WLUH ZHQW Ă DW , ZDV VXUH less than ten minutes. We had left an extra hour early just in case. I opened that somehow the angels would come the trunk of the rental car, emptied out GRZQ DQG PDJLFDOO\ Ă€[ WKH WLUH RU DW DOO RXU OXJJDJH DQG OLIWHG XS WKH Ă DS the very least, allow us to get to the to expose the spare tire. There was no airport. While Barry and our son were spare tire! Instead, there was a small using the pump, I put my hands on the WZHOYH YROW DLU SXPS DQG D ´à DW Ă€[HUÂľ tire and prayed for a miracle. I visualthat somehow attached to it. Our son, ized the tire surrounded in light. But -RKQ 1XUL ZKR ZDV LQ RXU FDU Ă€JXUHG then it became apparent that this car RXW KRZ WR DWWDFK WKH ´à DW Ă€[HU Âľ , was not going to get us to the airport. Barry and I pulled all of our lugplugged in the pump and watched, gage out of the car and stood on the VDWLVĂ€HG DV WKH WLUH VWDUWHG WR LQĂ DWH side of the road. We were both prayTurning off and removing the pump, we heard the loud hiss and ing for help and we must have looked UHDOL]HG WKH Ă DW ZDV QRW Ă€[HG ´2ND\ rather pathetic, two senior citizens HYHU\RQH EDFN LQ WKH FDU Âľ , RUGHUHG standing by their luggage, waving their “Let’s see how far we can travel with hands and begging for help on the side of a very remote and winding road. WKH OHDN Âľ :H ZHUH PD\EH IRUW\ Ă€YH PLQ- Twenty minutes went by and not one utes from the airport. I started driving. vehicle stopped. It was now 12:10 and Five minutes later, the tire pressure was RXU Ă LJKW ZDV DW :H ZHUH VWLOO DW obviously too low to continue driv- least 35 minutes from the airport, and ing. I pulled over and we repeated the knew the airlines had a strict policy. SURFHVV KRSLQJ WKH ´à DW Ă€[HUÂľ PLJKW We would not be able to check in less WKDQ PLQXWHV EHIRUH RXU Ă LJKW :H work after a second try. 1R OXFN , JRW DQRWKHU Ă€YH PLQ- got a very sinking feeling inside that utes closer to the airport. (Note to the plane with our family would leave self: never, ever, rent a car without a without us, and we would have to wait until the next day, with no place to stay spare tire!) Now we recognized we were in and no car to drive. An old white van pulled up with WURXEOH -RKQ 1XUL¡V Ă LJKW ZDV WZHQW\ two Hawaiian men. Page 27 minutes earlier than ours, so we needed

B

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Page Connection y♼ www.ConnectionMagz.com June Page2626y♼ ConnectionMagazine Magazine www.ConnectionMagz.comy♼Facebook.com/ConnectionOnline Facebook.com/ConnectionOnliney♼ June2016 2016

Pers onal Mastery:

Coaching for S uccess

Doing what Matters

D

▲

– at work and at home – is by Karin Leonard energizing, exciting and o you find you are productive. Reflect for a constantly busy, yet moment: what are your feel that you are not highest priorities at this getting enough done? Are time in your life, both you working too many hours personally and professioneach week, without reaching ally? Of these priorities, the success you want? Do your relationships, health Karin Leonard which do you value the most? And, do your main and spirit suffer, because of too much time at work? Take shelter concerns get enough attention? from the storm for a few minutes, and Work Smarter, not Harder! read on. For busy professionals, moPutting in more hours does not ments of introspection and reflection necessarily equal greater results. The are worth gold. question is: Are you focused on your priorities? We can be very efficient, Discover Priorities When caught on the “hamster without being effective. For example, wheel” of work and endless things you can make great progress at climbto do, it is difficult to hold the focus ing a steep ladder, but what if it leans on what matters. Important goals against the wrong building…? Each and objectives may get lost in the morning, take the first few minutes to urgency of fires needing to be put decide on the day’s priorities. Then, out. Yet when significant dreams and attend to those items first. Tackle soulful intentions get squeezed out by your hardest task (or the one you busyness, we may feel empty, drained dread the most) in the morning, and and depressed. Doing what matters the rest of your day will seem like a Page 26

“A ngels on the R oad”

It was a son, perhaps in his forties, and his elderly father. They listened to our sad story and agreed to take us to the airport. The son told us he doubted we would make it in time for the flight, but the father said, “Let’s give it a try,” and off we went. We told them how grateful we were and the son said, “I’ve learned that all of life is meant to be lived in gratitude. Gratitude is the key to a good life.” When asked if we could pay them, the father said that the best payment would be to “pay it forward” and help someone else. The town of Paia, which is normally very congested with traffic, was totally clear and we sailed right through what can take an extra half hour. The son knew of a short cut that was just completed. He miraculously got us to the airport one minute before the 40 minute deadline. The Hawaiians told us to run and we took off. The gate agents took our bags and again told us to hurry as fast as we could. We were the last people on the plane, sweating and out of breath, but we made it. Our children were thrilled and surprised! As I sat in my seat and closed my eyes, I distinctly heard my inner voice quietly say, “Trust Me, I

have your back!” This was yet another opportunity to trust. Here are a few opportunities to bring more love and growth into your life, at the following longer events led by Barry and Joyce Vissell: June 4-11—Alaska “Inside Message” Cruise; Jul 17-22 — Shared Heart Summer Retreat at Breitenbush Hot Springs, OR; Oct 14-20—Assisi Retreat, Italy; Feb 5-12, 2017—Hawaii Couples Retreat. Joyce & Barry Vissell, a nurse/ therapist and psychiatrist couple since 1964, are counselors near Santa Cruz, CA, who are widely regarded as among the world’s top experts on conscious relationship and personal growth. They are the authors of The Shared Heart, Models of Love, Risk to Be Healed, The Heart’s Wisdom, Meant to Be, and A Mother’s Final Gift. Call Toll-Free 1(800) 766-0629, locally (831) 684-2299 or write to the Shared Heart Foundation, P.O. Box 2140, Aptos, CA 95001, for further information on counseling sessions by phone or in person, their books, recordings or their schedule of talks and workshops. Visit their web site at SharedHeart.org for their free monthly

breeze. Notice your natural rhythm. Are you the sharpest in the early hours, and does your energy dip in the afternoon? Save all those e-mails for your low energy period, and make the most of your peak times. Left to our own devices, habitual patterns tend to take over. We often have the answers to life’s challenges, yet being too close to your own situation and a hectic pace makes it difficult to see clearly let alone focus. To get the most out of work and life, you may want to consider hiring a coach. These days, coaching is no longer only the prerogative of elite executives. Many businesses and countless professionals are discovering the dynamite potential of sitting down with a skilled professional. Coaching allows you to identify what you truly value, and helps to crystallize your next steps. Your coach is committed to your agenda, and gently holds you accountable to focus on your priorities. Acting as a confidential sounding board, your coach is your ally for moving forward effectively.

And even though coaching can be therapeutic, it is certainly not therapy. During a coaching session, we focus on getting results in the present while learning from the past. You can hire a coach on your own, or your company might spring for getting you a coach. Performance and results often skyrocket through coaching. Many firms these days recognize that coaching of key employees maximizes business results. When you do what matters, you feel fulfilled and on track with life. Your days are meaningful and productive, and a natural sense of balance and a sustainable rhythm emerges. This is a soulful path, leading to success and happiness, without compromising your values. Karin H. Leonard is a professional coach, personal consultant and seminar leader, with 26 years of experience in coaching, hypnosis, NLP and conducting workshops. Karin is a popular speaker, and available for a variety of seminars, including coaching skills. Office located in Santa Cruz. (831) 724-5400. Visit Karin’s website at wwwInnerEvolution.com.

e-heartletter, their updated schedule, and inspiring past articles on many

topics about relationship and living from the heart.

The Power of Coaching

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Heirloom Plants and Your Health by Allen Morgan

Why Save Seeds? Class #4 entitled Saving Your Seeds (which includes a Potluck Crop Swap) will happen at the Native Revival Nursery in Aptos on Saturday, August 20, 2016. Open to all. There are two options for class times: 11:00am-12:00pm or 1:30pm-2:30pm. Cost: $15 per person if purchased in advance or $20 on day of event. Registration at NativeRevival@sbcglobal.net (not required but recommended as classes do fill up)

to tell, it is the heirloom anti-oxidants that were in by Allen Morgan he beauty of seeds is varieties passed down by the original tomatoes, yet rivaled only by their families from generation to do provide high profits for purpose. Within the generation that best capture seed corporations. The ability of open confines of it’s seed coat, ev- our imagination. Seed Savers Ex- pollinated varieties to proery seed holds a connection to the future and the past. change’s beginning came duce true to type seeds The embryonic plant that from the Amish communi- connected to their sense of rests within a seed contains ties in the US. As it unfolded self- reliance is a trait that not only the promise of what 30 years ago as a non profit many gardeners value as is to come, as it is nurtured seed distributor, now it is in much as the distinct traits and grows from a young 40 countries and has 16,000 of these heirloom varieties seedling into a mature plant, members connected around themselves. These seeds but also the history and traits the world. Over the past few have come to represent that properly saved seed pass decades, seed-saving advo- something that belongs down from generation to cates have fought to contain to us, to which we have a right and an obligation generation. to conserve and mainEvery gardener “Prop 37Some – Right to Know; Label GMO tain. This inspires us has a seed story. in to keep these varieties high school science class, Campaign” Did It Win or Did It Lose? alive to be shared with others with the avocado others. Some of these pit grown the window. ditor’s in NOTE: THANK YOUthe TOjoy ALLofOF traits such as tolerance Or like myself, THE VALIANT VOLUNto heat and drought my grandmother’s large TEERS THAT EDUCATED PEOmay not be really seen garden in the hills of PLE ABOUT GMOs and OUR but this potential is part easternTO Tennessee. RIGHT HAVE OUR FOOD Allen Morgan LABELED SO WE in CANsumMAKE of the diversity of our Visiting OUR OWN CHOICES! THANK food crops. With the mers introduced me to YOU ONE AND ALL!!! the joy of farm life, and the the loss of these non-hybrid ability of the seeds to adapt Did Prop 37 fail or win? pleasure I received from varieties of vegetables and to their changing environThough support at the ballot grains that have been harder ment, they will be able to watching a corn grow, box was 43% pro PROPfield 37 and 57% against 37, that off ‘other of to source, and possibly dis- adapt to climate change eatingProp tomatoes theside vine crooks, lying liars and 1%’ did not and varying regional condiappearing. and getting eggs out of the really win. WHY? Because even if Beginning in the 30’s tions. For me, to have this henproducts house.areWe wouldlabeled hartheir not clearly asvest to having know and expanding into the 40’s good fortune to be a part of seedGMOs, cornwe now knowing WHO they are!. that it was the same as gen- and 50’s large seed compa- the Seed Savers Exchange, We hope you have saved our erations dating back to last the nies began eliminating large I find great satisfaction and Connection Magazine from month’s October 2012 Issue as the according joy in• Larabar havingandmy own story varieties ofCalifornia open pollinated Civil War. more. to the Secretary Cover hasEvery a chart from the CornuIn many ways, the “YES on 37 State ballotThe measures results. The and the pleasure of reaping development seed vari- ofseeds. copia Institute on it to spell out who GMO labeling ballot measure, which Campaign” was a huge victory for the benefits, by collecting of hybrids with improved ety has a tale that unfolds is who (that is also online on our would have required food companies awareness. The campaign organized and sowing the seeds. in shape as a And, seedling begins toyield, website). with allthat of the Articles 10,000 volunteers in California label theconsistency GM content of foods, was over that have read and succeeded in achieving a with the usethe of over $45 miland form and ability for alone it’speople transition intoin various a ma- defeated Where to Purchase Seeds: magazines/newspapers, and all of the lion in fraudulent advertising and dirty massive social media presence. ture plant. The seed with easy transportation which Allen Morgan: educating the marvelous Volunteers tricks funded by The “YES on 37 Campaign” SantaCruzHeirloomSeed@outlook. included extended storage the most interesting stories have done to inform us, etc.—let us also forced • Monsanto, com Monsanto and the bioknow whotothebe greedy Seed Savers tends the corporations most his- time •brought giants toExchange: spend $45 million to PepsiCo, about the hy- tech www.SeedSavers.org/ are (andWhile with ulterior motives—we the measure. That’s a record • Coca-Cola, market. Yet, as defeat toric. hybrid varieties brid tomato Baker Creek Heirloom Seeds: www. are ‘in the KNOW’ ??!!. Below, expenditure by the world’s largest • Kellogg, RareSeeds.com/store/vegetables/ we now know the above developed by today’s you’ll see a number of the global greedy toxic pesticide to try to • General Mills, Request a freecompanies catalog to Seed Saver traits • do not provide nour- prevent seed companies (Monsanto) corporations. NOW, people know!! consumers DuPont, Exchange at: from knowing Read and you’ll out about www.seedsavers.org/Catalog.html they’re buying. Remember: • Bayer andandminerals or the what eachonhave theirnd own story ishment

T

E GMOs cannot be considered safe until there are valid, nonpropriatary, long-term studies of their effects on humans and the environment!

the lies. We encourage one and all

• other food and

GMOs are the only products that

to BOYCOTT♥theFacebook.com/ConnectionOnline Page 28 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Junepurchase 2016 consumers accidentally • pesticide companies. corporations and their GMO-poisoned products.

Over the last month, this cabal of deceptive companies has funneled money into a campaign of criminal

without knowing what they’re buying. What’s clear from all this is that

La La Land and the Power of Peace

r the Do e d

to freedom. They have adopted a no cage policy for animals in a time where humans are being caged at unprecedented rates around the world - ironically mostly in America - the land of the free. On the road to Indian independence many of Gandhi’s followers were met with armed forces bent on stopping their quest. When peace was persistent the armed forces were stopped in shame - some even fled scared. Martin Luther King and many others showed similar success. For a time John Lennon was considered an enemy of the United States. Peace proclaimers are considered dangerous and are commonly killed by bullets - but they are hardly silenced. This is why our project has nothing to do with acting from fear. Rather, we are preparing for a future that is sustainable. Building and living in humane communities in peace is the only sustainable path. We choose to live in La La land. Light easily illuminates and cuts through darkness, yet no amount of darkness can ever dim the light. Aaron Carvajal is the Founder of Future of the Free and Under the Dome. See how we are taking action today by visiting future at www.futureofthefree.com and e-mail us at connect@ futureofthefree.com.

Every 4th Monday

e

Un

M

had joined the newly established army. Similar to the Middle East story… the “powers that be” made sure their financial interests were protected through puppet politicians and armed proxy governments and guerrillas in the last half of the twentieth century. Thus Gua-

m

by Aaron Carvajal any folks ask if our self sustainable dome project is to prepare for coming doom and gloom. There is a growing fear of what many call a societal breakdown which necessitates armed protection. Online and all around social media there is evidence of a growing interest in owning and learning to use firearms. Many call this a necessary evil, and proclaim we should get armed, be realistic - and quit living in La La Land. We believe the term ‘necessary evil’ is a pervasive oxymoron that in due time will no longer be an acceptable excuse for perpetuating violence. In the spirit of sustainability we choose peace as our protection rather than arms. Here is why. Everyone remembers learning of the forming of the Union from the original 13 colonies. We memorized the names of generals and dates of the bloody clashes with the natives. Most believe that there was no way to live in peace on the same land. We rarely hear about the peace in Pennsylvania where the non violent Quakers had no incidents of murder or rape living amongst the natives. It was not until the Union formed and the military established itself in Pennsylvania that killings began. Some Quakers then died - but only three that

temala, El Salvador, and Honduras all had civil wars followed by decades of violence and social unrest. This subsequently led to generations of lost boys who now form the deadliest gangs in these countries where more than a dozen murders occur daily in the cities. On August 16-18, 2015 there were 125 murders in just 3 days in El Salvador. This has led to an estimated 66,000 kids fleeing for their life in the last 2 years. Neighboring Costa Rica also had a civil war, but then officially abolished its military in 1948. What followed was peace ever since and the emergence of a safe haven in Central America. This goodwill seems to have grown as Costa Rica recently decided to close public zoos in the spirit of honoring an animal’s right

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We CAN Ban Monsanto and Revive Our Planet’s Health!

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his article is going to shine some critically explosive light on a bio-tech corporation that has had a destructively unavoidable impact on the entire planet. I have been doing community based activism work and have been living in Santa Cruz, California, of the most ecologically and organicminded cities in the United States, where sadly, Monsanto’s products are harming it’s world renowned natural beauty. This corporation started as a synthetic chemical lab that manufactured deadly bio-weapons such as Agent Orange, which was used so widely in Vietnam that it still causes birth defects to this day, 50 years after the war. This corporation fed lies to governments and farmers all over the world for decades, promising to be the solution to feed the world and bring hope to overwhelming population growth. This corporation infiltrated our food supply in the United States, in our grocery stores and school lunches, to the extent that every person in this country has inevitably ingested their transgenic and chemicallytreated products. This corporation has oppressed farmers in third world nations with their genetically modified seeds and pesticides, forcing these products into their economies to the point where they either used these poisonous methods or lost their family farms. This corporation continues to poison our air and our environment with it’s synthetic pesticides like Roundup, which has finally been recently labeled in California as a cancer causing agent in accordance with Proposition 65.

This corporation is Monsanto.

I decided to finally write a brief, comprehensive review of my knowledge, experience, and understanding of the critical situation that our planet is in today because of Monsanto. There are research papers, books, documentaries, government warnings, FDA documents available from the Freedom of Information Act, and many other means of references regarding Monsanto’s unethical history. These resources are widely available, easy to find, and wellknown by millions. The popularity numbers from social media like Facebook can prove one facet of the general public’s view on Monsanto. If you were to type in “Monsanto Company,” it’s main page has 128,304 “likes.” It’s highly unlikely that this is even the first page that comes up when you type “Monsanto” in the search bar. You’ll probably see

the more popular group sites, such as “March Against Monsanto” with 1,075,777 “likes,” or “Millions Against Monsanto,” with 888,781 “likes.” There is no doubt that once people see the proof (which, like I mentioned, is prevailing), no one wants their food supply or farms poisoned and to be unavoidably exposed to transgenetically mutated organisms that have no safety assurance of their long term affects on the environment and human bodies. Here is my imperative question for the public: what has Santa Cruz, with a reputation for being an eco-progressive city, done to promote awareness or ban Roundup or GMO’s? Richmond, CA has completely banned all use of Roundup and it’s main ingredient, glyphosate. According to the Organic Consumer’s Association, Santa Cruz joined Trinity, Marin and Mendocino counties in banning GMO crops back in 2006. My pressing question to the public and city officials is, what has the county done to implement this ban? If GMO’s are in fact banned here, than why is glyphosate still on our shelves so the public can spray it without restriction, regulation, or an understanding of the danger it poses to every living thing? The general public should be widely aware that GMO’s and Roundup are tools of Monsanto’s death peddling agenda that is decimating our environment and our health. Since Roundup has been around for decades, sold in many types of stores, and has never had a health warning label like it is supposed to, the general public has no idea how dangerous it is. It is considered to be a legacy chemical, which means it does not break down easily in the environment and can persist for very long, destroying the nutrients of and remaining in the soil. It’s not even useful for keeping weeds away since super weeds that become resistant to the chemical eventually grow in the area it is sprayed. Despite this fact, the county of Santa Cruz still allows it to be sprayed on the sides of our roads to attempt to kill acacia tree stumps. It’s also sprayed in our levees and rivers to clear the channels of vegetation. Yes, a cancer causing chemical that persists in the environment is literally being sprayed in the amount of gallons into our water and environment. You can view the most recent integrative pesticide management report here: http://tinyurl.com/zgak35r There are very viable alternatives to these dangerous pesticides. The county could create more jobs by

Page 30 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

hiring people to manually remove the vegetation that will inevitably clog the channels whether Roundup is sprayed or not and remove the stumps with machinery. There is no easy way out of altering our natural environment for the conveniences of humanity. Overtime, the community will end up paying much more for these chemical methods of plant removal with increased cost for the pesticides to remove the super weeds they breed and most importantly with the deterioration of their heath as well as the health of our ecosystem.

So what is the general public to do when governments don’t take the GMO’s (genetically modified organisms) out of our food supply, when the farmers and even our neighbors don’t stop spraying Roundup, and when the obvious effects of climate change and environmental destruction are prevalent? Well, I am just a single mom, raising a 6 and 4 year old in a confusing world where food has to be constantly scrutinized and laws backed by Big Pharma (one of Monsanto’s proud partners) have been taking away the rights of parents to determine what medical interventions are truly appropriate for their children. With more devotion to my learning process, with every book, statistic, study and personal story I read and every documentary I encounter, I have to powerfully fight the overwhelming feelings of devastation and not be crushed by the atrocities that my children and their peers will inevitably have the responsibility of facing if my generation cannot. Besides being a single mom, I have been studying Traditional Chinese Medicine for 4 years and will be graduating soon with a Master’s degree. It has been the most rewarding and confidence-building process of my life and I am very honored to be able to offer holistic, natural prospects to life-long health for the many patients that I have seen. I am so lucky to have the skills and knowledge of holistic medicine to treat my own children and to be able to accommodate their natural growth process, nourish their creativity, and embrace their individual needs. With all this in mind, what could someone as busy, yet empowered as

I am, possibly do to contribute to the organic well-being of the planet, my children’s future, and the place we are living in now? I started addressing this nagging concern of mine by creating a “March Against Monsanto Santa Cruz” Facebook group. I also am organizing a March Against Monsanto event that will take place in downtown Santa Cruz on May 21st, 2016, as a part of a collective, worldwide movement that is happening in several countries. In addition to this group and event, I started an online petition to take Roundup off the shelves in local stores. Roundup has no regulations to where it is sprayed or even who buys it. Basically, anyone can purchase this cancer causing substance and spray it anywhere. This needs to be addressed. You can help by signing the petition here: http://tinyurl. com/zheljxk. Santa Cruz, California is a cultural mecca of the world, and when our culture makes conscious-driven moves like taking Roundup off our shelves and marching against oppressive food nazis, it will impact many other places. I may be a little of an idealist for having so much faith in the projects that I take on. I may get some scrutiny, but so far I have received nothing but wonderful support and encouragement from my community. One of my biggest motivations for these projects is to inspire more people, from those with more of a social influence to those who think their voices would never be heard, to create their own projects aimed at making their communities more conscious, healthy places.

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Will you march against Monsanto?

Eleyah Knight is a single mother of two children, ages six and four, and a full-time graduate student of Traditional Chinese Medicine. She lives in Santa Cruz, California. She has spent several years studying natural parenting and medicine. She intends on focusing her medical practice on adolescent/pediatric/ developmental health. Traveling around the states and learning from homeless travelers has given her valuable, humble perspectives. Her passion for natural living inspired her to give birth to her daughter unassisted at a Rainbow Gathering in the forest. Involvement in international volunteer work, organizing a local March Against Monsanto, and working hard on various community awareness and transformative projects have been her most recent adventures. She has written poetry, stories and songs in numerous journals throughout her life, plays electric violin and acoustic mandolin, and is currently in the process of typing up her journey to share with the world. https:// EleyahKnightLight.wordpress.com/ author/eleyahknightlight/

Page 31 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

All Rice is not Equal!

I

by Vani Hari, the Food Babe love rice! I also love combining cooked food with raw food to make a very nutritious meal. This Asian Citrus Rice Salad does just that and is a delicious dish to make for lunch on the go or for a summer bbq. All the flavors of oranges, ginger, tamari and vinegar go so well together — YUM! Brown basmati rice is perfect in this recipe because it hasn’t been stripped of its bran and germ (like white rice) where most of the nutrients are, and it still has a light and fluffy texture. Brown rice is one of the richest sources of manganese, a trace mineral that fights free radicals in the body. Along with the orange slices and green bell peppers, this salad is also high in vitamin C, an important antioxidant that helps prevent DNA damage.

Choose your rice carefully…

ic gan g Or eas n i v Ser ee & T Coff

When choosing brands of rice, it is a good idea to contact the companies that you buy rice products from and ask them if they test for arsenic. Arsenic is a carcinogen that is prevalent in rice products, including some brands of brown rice. California grown rice has been shown to contain lower amounts of arsenic than rice grown in other parts of the country. I really like Lundberg Organic which is grown in CA and Alter Eco because they do regular testing and publish their results. If you don’t want to use

brown rice in this recipe, wild rice or quinoa would be equally delicious!

Food Babe’s Asian Citrus Brown Rice Salad

Prep time 10 mins Cook time 45 mins Total time 55 mins Author: Food Babe Serves: 2 Ingredients 1 cup cooked brown basmati rice 2 cups chopped romaine lettuce 1 green bell pepper, diced 2 carrots, shredded ¼ cup slivered almonds 1 orange, peeled and sliced 6 ounces cooked cubed chicken or tofu (optional) 2 tablespoons of chopped cilantro (optional) Asian Dressing: 1 tablespoon raw honey (vegan: use coconut palm nectar) ¼ cup low sodium tamari 1 teaspoon grated ginger 3 tablespoons brown rice vinegar 1 clove garlic, minced 2 tablespoons extra virgin olive oil 2-4 tablespoons f iltered water Instructions To make the dressing, place all of the ingredients in a bowl and whisk until fully combined. For the salad, place all of the ingredients in a bowl. Pour some of the dressing over the salad until your desired liking. To serve, place half of the salad on a plate. Enjoy! Notes ***Please choose all organic ingredients. http://foodbabe.com/rice Printed with permission.

Page 32 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

Fiamma D’Amore™

Together WE Create

Call T o Action

I

by Candace Stuart-Findlay ’d like to draw our attention to something that I have recently noticed, and ask for your assistance to shift it. Immediately after Donald Trump won his last state primary race, I felt a significant uptick in 3rd/4th dimensional fear frequency. I first objectively observed the experience to see if it was solely of my own transmission. I determined it was global, not personal. However, unless we are aware that the fear frequency level increase is global, and not personal, we can easily personalize the feeling experience and begin unconsciously looping and cocreating with it… therefore expanding fearfulness. Here is my two-part assistance request… First, let’s please be aware of what energy frequencies we are transmitting and

receiving, Joy/ L o v e or fear/ anger? Notice Candace where Stuart-Findlay our focus is, are we talking about being afraid, hopeless, angry? Or are we noticing all the joyful beauty around us, and speaking with gratitude? If the focus is primarily upon fear-based feelings and thoughts, let’s please immediately shift back to the Joy/Love frequency. This is simple to do using the Divine Heart Coherence™ Technique that I have shared in this column numerous times. Second, let’s in Unity place our focus and joyful feelings upon solutions, compassion, and joyful outcomes that are for the Highest and Greatest Good. Remember, a basic quantum physics rule is what-

the

Shift!

ever we focus upon expands. So, by collectively focusing upon the Joy/Love/ Unity feeling we will cocreate space for peaceful, respectful solutions and outcomes to manifest. We are all One. When I embrace Joy/Love, it ripples through all Consciousness, the same way it does when you choose Joy/Love. And… thus WE create the Shift! How powerful we collectively are when we individually shift our focus from fear to Love…from anger to Joy! Together WE create the Shift! I invite you to share your experiences with our readers, please reach out to me through my web site. Candace Stuart-Findlay is an Author, Speaker, Now Thought Educator and Transformation Facilitator. Contact Candace through her website: www. empoweredwholebeing.com

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Page 33 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

T VANCOUVER, BC CANADA

60+ ACTS FROM 18 COUNTRIES ON 7 STAGES Bruce Cockburn • Hayes Carll • Lord Huron The new pornographers • Little Scream Martin and Eliza Carthy • M. Ward • Jojo Abot R a m y Es s a m • T h e Wa i n w r i g h t S i s t e r s Oh Pep! • Shane Koyczan and the Short story long Oysterband • Land of Talk • Lisa O’Neill Lee Fields and the Expressions • Faris Amine Jolie Holland and Samantha Parton • San Fermin Betsayda Machado Y La Parranda el Clavo Kaumakaiwa Kanaka‘ole • Leftover Salmon Geoff Berner • Mexican Institute of Sound

h e Va n c o u v e r Folk Music Festival is a Canadian cultural institution—a unique community-based celebration with an internationally-renowned reputation for presenting the finest traditional and contemporary folk and roots music artists from around the world. Now in its 39th year, it continues to be one of the city’s most beloved, enjoyed, and respected events—named “Best Local Music Festival” by Georgia Straight readers for the fourth year in a row, and 2016 “Best Music Festival” by readers of the Westender. The Festival draws 38,000+ enthusiastic attendees annually to beautiful Jericho Beach

Park—folks eager to experience the music and culture of more than 60 international, national, and local acts. Every year, two and even three generations of families join friends and fellow community members to share in the music, dance, food, children’s activities—and the magical ambience of the festival. For more info, go to http://thefestival.bc.ca/.

Nahko and Medicine for the People • Chris Pureka The Harpoonist & the Axe Murderer • Lakou Mizik Yemen Blues • I draw slow • THE BILLS • Lucy Ward Moulettes • The Crooked Brothers • Sarah Jane Scouten

Elida Almeida • The Americans • Birds of Chicago • Élage Diouf Trad.Attack! • Les Noces Gitanes • Cian Nugent • Henry Wagons C.W. Stoneking • Young’uns Terra Lightfoot • Ajinai Twin Bandit • Mike Edel Ten Strings and a Goat Skin The Ragpicker String band Mandolin Orange • Karim Saada Emilie and Ogden • Dominique Fricot Les Hay Babies • Martin Harley Hubby Jenkins • Lisa LeBlanc The Weather Station Flavia Nascimento EARLY BIRD TICKETS TO JUNE 4

thefestival.bc.ca

Page 34 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

Aug. 31st: Digbeats, rock

Summer Fun!

F

Free Sunday Art & Music at the Beach

by Janet Leonard REE Wednesday Twilight Concerts at the Esplanade at the EsplaPark Bandstand in Capitola: nade Park Shows are from 6-8pm. Warm in Capitola: jackets suggested for cool eve- Janet Leonard Six Sundays nings. Feel free to bring your low through out the summer from back chairs and blankets, but 11am- 5pm view and purchase no dogs allowed. For more info quality artwork. Live music on go to: http://www.cityofcapitola. the Esplanade Stage 2-4pm. For org/acc/page/twilight-concertsmore info go to: http://www.cityofesplanade-park capitola.org/acc/page/sunday-artJun. 8th: Cocktail Monkeys, rock, music-beach-2016 pop and R&B Jun. 12th: Jazz with a Twist, jazz, Jun. 15th: Candelaria, cumbia (a swing & Latin dance-oriented music genre Jun. 26 th: Singing Wood Maoriginated in Colombia) and rimba, world music dub reggae Jul. 3rd: 7th Wave, acoustic/light Jun. 22nd: Expendables, surf rock rock Jun. 29th: Big City Revue, all hits Jul. 17th: Samba Cruz, Brazilian from 70’s until today Aug. 7th: Ron Kaplan, jazz Jul. 6th: Todd Morgan & the EmAug. 21st: Simple Creation, regblems, pop/rock gae/roots/dub Jul. 13th: Lyin’ I’s, Eagles tribute Santa Cruz Beach Boardband walk has FREE daily entertainJul. 20th: Mambo Tropical, Latin ment from Jun. 20 th-Aug. 14 th, Jul. 27th: Spill the Wine, rock, from 12 to 6pm. Can’t wait to see dance & soul The Street Drum Corps, a worldAug. 3rd: Blackouts, 80’s party renowned, high energy, drum band and percussion show that will be Aug. 10 th: Mark Russo & the playing Mon. thru Thu. from Jul. Classy Cats, big band/jazz 6th-Aug.14th at 12pm and another Aug. 17th: Delta Wires, big band show at 3pm and on Sundays at blues 12pm and 6pm. For more info on Aug. 24th: Extra Large, funky fun

THUMBNAIL MOVIE REVIEWS

E

By Karin Leonard & Daniel Robin ach month, we select our favorite or otherwise important films to be featured on this page. We rate them, subjectively, on a scale from 1 (worthless) to 5 (awesome) in terms of their entertainment and message. We leave the plot details and storytelling to the filmmakers and instead attempt to characterize, highlight strengths and hint at purpose. Reach us at movies@innerevolution.com. Enjoy!

A l i c e T h ro u g h t h e Looking Glass

With Johnny Depp, Mia Wasikowska, Sacha Baron Cohen, Helena Bonham Carter, Anne Hathaway Entertainment: 3.5 Message: 4 The majority of critics must be mad as hatters. This amazing and completely absurd sequel to the 2010Alice in Wonderland delivers quite an existential ride, again, for the first time. Turning over direction from Tim Burton to James Bobin (Da Ali G Show, and Muppets) was a good move, as was using the same screenwriter. Even more “phantasmagorical” than the last, it works if … you can free yourself from sensibility, at least for awhile. All the elements are there, but purists will consider the “true” story lost. But seriously, jumping through wall mirrors is no way for a young lady to escape her problems. Generously applying this new form of “madtech” to

Karin Leonard & Daniel Robin believing in yourself makes the tale quite relevant, about sticking to principles, lasting friendships and female emancipation (updating the 1865 original). The crazy genius of Johnny Depp just gets crazier. Carter’s Red Queen is delightfully weird and creepy. This visual feast and special effects orgy includes some questionable c o s t u m e d e s i g n s . Lots of fun, red hair! A fairly long ordeal, at least never boring, ironically centers on time itself, and almost makes it stand still for awhile. Despite the over-the-top CGI effects, there’s somehow still humor and heart (1 hr 53 min.)

Money Monster

With George Clooney, Julia Roberts, Jack O’Connell, Dominic West, Caitriona Balfe E n t e r t a i n m e n t : 4 Message: 4 Gr ip p in g fr o m

the free shows go to: http://beachboardwalk.com/shows Coasters Bar & Grill: Fri. Jun. 10th, White Chocolate Funk, an originator of the funk, groove, and sexually psychedelic infused fashion jam band genre. The Catalyst: Sun. Jun. 19th, Morgan Heritage, formed in 1994 by five children of reggae artist Denroy Morgan. They won the Grammy Award for Best Reggae Album 2016. Also The Wheeland Brothers, two Southern Californian bros who play self described, “beach rock reggae” inspired by waves, friends, and dreaming of distant shores. Sun. Jun. 26 th, Buckethead, virtuoso guitarist, voted #8 in GuitarOne magazine “Top 10 Greatest Guitar Shredders of All Time” as well as Guitar World’s lists of the “25 all-time weirdest guitarists” and is also known for being in the “50 fastest guitarists of all time list”. Don’t miss this awesome one-man show. http://www.bucketheadland.com/ Are you a local band that would like your CD reviewed in this publication? Send your CD to Music Connection, c/o Janet Leonard, PO Box 3916, Santa Cruz, CA 95063. Call (831) 3254605 or email janetfaplanet@ gmail.com to tell me about gigs for live reviews. Put “Music Connection” and your band’s name in the subject line. start to finish, fabulous performances by Clooney and Roberts and powerfully directed by Jody Foster, this drama takes on the big game of Wall Street, corruption, and the hot contemporary topic of tension between rich, poor and behind-the-scenes securities fraud in an up-closeand-personal, visceral fashion. Yes, there are plot holes and plausibility stretches, as well as shortcuts taken for the sake of brevity and on-screen tension, but the entertainment and pertinence for our times is undeniable. A much-needed post script to “Now what?” following The Big Short (1 hr 38 min). More movie reviews on the superblog at www.ConnectionMagz.com

W

HelloFolks,

e publish this magazine to support our community and enjoy featuring leading theater, performances, and events. It is very important that you, our

readers, tell all of the Arts & Entertainment Venues, businesses and events, that you read about them in The Connection Magazine. We appreciate your much needed support in return. Thank you very much! Pattie & Thom

1011 PACIFIC AVE. SANTA CRUZ • 831-429-4135 Thursday, June 2 • Ages 16+

Fri. • June 3 • 8pm • $17adv/$20dr

The Sun Kings

Beatles Tribute • Dance Sat. • June 4 • 8:30pm • $15 • Dance

Painted Mandolin w/ Joe Craven, Matt Hartle, Larry Graff, & Roger Sideman Acoustic Garcia • Redwood Mtn. Faire After Party

Thu. • June 9 • 7:30pm • $20

Jimmie Dale Gilmore + Colin Gilmore

Texas Legend • Country/Folk/Blues

JON PARDI Thursday, June 2 • In the Atrium • Ages 16+

MOD SUN

Friday, June 3 • Ages 21+

BAD RELIGION Friday, June 3 • In the Atrium • Ages 18+

BARELY ALIVE

The

plus Squnto

Saturday, June 4 • Ages 16+

Budos Band

Saturday, June 4 • In the Atrium • Ages 21+

THE HUSH SOUND

Sunday, June 5 • Ages 21+

PRONG

Monday, June 6 • In the Atrium • Ages 16+

BRONCHO

Mon. • June 13 • 7:30pm • $12adv/$15dr

Tuesday, June 7 • In the Atrium • Ages 18+

Gypsy Jazz Standards & Originals

Wednesday, June 8 • In the Atrium • Ages 16+

Wed. • June 22 • 7:30pm • $12adv/$15dr Dayan Kai Super Vocalist/Multi-Instrumentalist

Thursday, June 9 • In the Atrium • Ages 16+

Rhythm Future Quartet

Sat. • June 25 • 8pm • $18adv/$20dr

The Beggar Kings

Rolling Stones Tribute • Dance Tue. • June 28 • 7:30pm • $12adv/$15dr 3 Leg Torso • Tango/Balkan/World Music One Lane Bridge • Celtic/European/Folk

plus Winter

BEAR GRILLZ

plus Alphabit

SNOW THA PRODUCT ANGEL DUST

plus Gag

LOUIS THE CHILD Friday, June 10 • Ages 16+

Friday, June 10 • In the Atrium • Ages 21+

MAC SABBATH

Saturday, June 11 • Ages 16+

DEJ LOAF

Saturday, June 11 • In the Atrium • Ages 21+

SIN SISTERS BURLESQUE Tuesday, June 14 • In the Atrium • Ages 16+

PRAYERS

Wednesday, June 15 • In the Atrium • Ages 16+

HIBOU

plus Sadgirl

Thursday, June 16 • Ages 16+

Celebrating Creativity Since 1975

Monday, June 6

7 pm

•

IMMORTAL TECHNIQUE

Thursday, June 16 • In the Atrium • Ages 16+

WINDS OF PLAGUE Thursday, June 17 • Ages 16+

QUEST: DAVE LIEBMAN, RICHIE BEIRACH, RON MCCLURE, BILLY HART 1/2 PRICE NIGHT FOR STUDENTS

WAKA FLOCKA FLAME

Friday, June 10

DONAVON FRANKENREITER

7:30 pm

•

DAVINA & THE VAGABONDS Monday, June 13

•

7 pm | No Comps

BENNY GREEN TRIO Tues, June 14

•

7 & 9 pm | No Comps

JOSHUA REDMAN QUARTET Thursday, June 16

•

7 pm

ANTHONY WILSON AND THE CURATORS 1/2 PRICE NIGHT FOR STUDENTS Monday, June 20

•

7 pm

AFRICAN GUITAR SUMMIT: MASTERS FROM GUINEA, GHANA AND MADAGASCAR 1/2 PRICE NIGHT FOR STUDENTS Thursday, June 23

•

7 pm

DUCHESS: VOCAL TRIO INSPIRED BY THE BOSWELL Friday, June 24

•

7 & 9 pm | No Comps

YELLOWJACKETS Monday, June 27

•

7 pm

JOHN PATITUCCI ELECTRIC GUITAR QUARTET 1/2 PRICE NIGHT FOR STUDENTS Unless noted advance tickets at kuumbwajazz. org and Logos Books & Records and. Dinner served 1-hr before Kuumbwa presented concerts. Premium wines & beer. All ages.

320-2 Cedar St x Santa Cruz 831.427.2227

Friday, June 17 • In the Atrium • Ages 16+

BUCK-O-NINE

Saturday, June 18 • Ages 16+

Saturday, June 18 • In the Atrium • Ages 21+

LOS SHAKAS

Sunday, June 19 • Ages 16+

MORGAN HERITAGE Sunday, June 19 • In the Atrium • Ages 16+

BAS • COZZ

plus The Hics

Tuesday, June 21 • In the Atrium • Ages 16+

CHERRY GLAZERR

Wednesday, June 22 • In the Atrium • Ages 21+

VENOM INC.

Thursday, June 23 • Ages 16+

BERNER

Jun 26 Buckethead (Ages 16+) Jul 9 Kung Fu Vampire (Ages 16+) Jul 20 P-Lo/ Noodles (Ages 16+) Jul 21 Toxic Summer/ Must Die! (Ages 18+) Jul 22 The Psychedelic Furs/ The Church (Ages 16+) Jul 23 The Acacia Strain/ Oceano (Ages 16+) Jul 25 Steel Pulse (Ages 16+) Jul 27 Savages (Ages 16+) Jul 29 The Expanders/ Thrive (Ages 16+, FREE) Jul 30 Shwayze (Ages 16+) Aug 2 Protoje & The Indiggnation (Ages 16+) Aug 4 Atlas Genius/ Bear Hands (Ages 16+) Aug 11 Kurt Vile & The Violators (Ages 16+) Aug 13 Galactic (Ages 21+) Aug 28 X/ Mike Watt & The Secondmen (Ages 21+) Sep 4 The White Panda (Ages 18+) Sep 7 The Zombies (Ages 21+) Sep 10 Andre Nickatina (Ages 16+) Sep 16 Sharon Jones & The Dap-Kings (Ages 16+) Unless otherwise noted, all shows are dance shows with limited seating.

Tickets subject to city tax & service charge by phone 877-435-9849 & online

www.catalystclub.com kuumbwajazz.org Page 35 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

The Billboard

TELL THE WORLD!! • Listings: are $6 a line with a 4-line minimum, prepaid • Headlines: 20 char. & Regular lines 30 char. Photo/Graphic: $10 • Next deadline date is 5 days before the 1st of the month • Go to our Website: www.ConnectionMagz.com • Email: Ads@ConnectionMagazineOnline.com • Mail to: The Connection Magazine, 7960 B Soquel Dr. #355, Aptos, CA 95003 • Phone: 831/459-0522 or Fax: (831) 427-7781 •Visa / MC SPECIAL: Prepay 4 months =10% off. Serving: Santa Cruz, Monterey, Santa Clara, and San Mateo Counties. 10% off for non-profit.

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DR. DAVID BILES, DDS ~ DENTIST

I am writing to say how very much respect I have for Dr. Biles’ outstanding expertise in his field of dentistry and his thoroughness and kindness in explaining his recommendations. Mackie Ramsay, Soquel

LAILI RESTAURANT

The Mediterranean food at Laili’s is delicious, healthful and works of art to look at—the way that the food is displayed. We learned about Laili’s from our favorite magazine, Connection Magazine. Thanks everybody. Mary & Finn Maloney, Los Gatos

ROSIE’S McCANN’S RESTAURANT

We learned about Rosie’s in Connection Magazine. And, now this is what we do. My sister drives into SC from Moss Landing and I meet her there from Mountain View (where I come from). We eat Lunch. It is so tasty with consciously raised meats, organic product, etc. My sis and I love meeting up like this at Rosie’s. Then, we shop in Santa Cruz area. Jeannette W., Moss Landing, Luanne S., Mountain View

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Chris Smith’s Martial Arts

I have been reading your Martial Arts Column now for a while to decide which one I would be interested in for my children and my family. I am totally impressed by the attitude and information that Prof. Chris saw the Ad for ‘Ella’s’ as I was Smith is sharing in his Column reading Connection on my phone in this June’s Issue. Thank you and saw Ella’s Ad. Well, my wife for having this Column. And, and I decided to check it out and thank you for now going all we will say, “Ella’s at the Airportâ€? Digital, Connection Magazine. is an excellent place for Lunch or The additional aspects that you Dinner. Attractive atmosphere, have shared on the SuperBlog friendly Staff, savory food with Website are so interesting, there lots of organic and ethically is so much and actually, that is raised animals for meats. We how I read Prof. Smith’s Column have been back several times, this issue in the SuperBlog!! will continue to return and tell Keep up the good work Prof. others, too! Oh, and Ella has Smith and Connection Magazine. ‘CafĂŠ Ella’ on East Lake Blvd Thank you both! in Watsonville—where you can Marta Matson,  Watsonville have Breakfast, too. Tony (+Marleen & 2 kids) VFMF ~ VANCOUVER Dundersun, Moss Landing FOLK MUSIC FESTIVAL Thanks so much for having CAFÉ CAMPESINO – this info about this Festival in Downtown Kiosk in SC your magazine. My friends and What great food—delicious I learned it from you folks many & healthy, too. Some Organic years ago and now we attend it (that rocks!). And, thanks each year. No better festivities Connection for your Digital anywhere. BIG THANKS!! magazine and that you have the Jay-lee & 5 Friends, SCruz info on our “I-tabletsâ€?, phones, etc., (computers, of course!). I JACK’S VITAMIN CENTER We are so happy to find out found your place on my “I-tabletâ€? so I could walk down Pacific Ave. about your store in Connection and find it as I just moved back Magazine. Your Staff is friendly here and didn’t know its location. and knowledgeable and your products are quality (good Thanks everyone! Jassie Morgana, Davenport prices, too as in better prices. Manny & Allyce M., Aptos

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Which States Will Legalize Marijuana In 2016?

Posted by Johnny Green, July 29, 2014 olorado and Washington State legalized marijuana in 2012. If all goes well, Oregon, Alaska, and Washington D.C. will also legalize marijuana in 2014. Assuming that happens, which states will legalize marijuana during the 2016 Election? Many states are already ramping up efforts for 2016, and there’s a chance that some states might even legalize between now and 2016 via their legislatures. Below are the states that I feel have a great shot at 2016. Arizona California Connecticut Delaware Maine Maryland Massachusetts Michigan Missouri Montana Nevada New Hampshire New Mexico New York Rhode Island Vermont The states listed above either have strong campaigns already working on the ground (and $), or are located in the North East part of the country where legalization via the legislature is most likely to happen in my opinion. I’m not trying to guarantee that all of the states listed above will succeed, but if asked which states I’d bet on, those would be them.

C

What the legalization models will look like in each state is up in the air, but I think those states have the best shot at legalizing marijuana by the end of 2016 in one form or another. Missouri might seem like a long shot to some people, but I work very closely with their campaign, and it’s one of the strongest campaigns I’ve ever seen. If that campaign team was in most other states, those states would make this list too. There are other states that have a good shot, like Florida, Hawaii, Illinois, Ohio, Wisconsin, and perhaps Minnesota, but I think those states are still farther away than the states listed above. Other states, especially Idaho, will have to wait until marijuana is legalized at the federal level before someone can smoke marijuana within state borders without fear of prosecution. I would predict that federal marijuana legalization will happen in 2017/2018, and no later than 2020. I used to predict a date that was much farther out, but the winds of change are much stronger these days, and picking up momentum. Johnny Green is a marijuana activist from Oregon. He has a Bachelor's Degree in Public Policy. Follow Johnny Green on Facebook, https://www.facebook.com/TheWeedBlog and Twitter, https://twitter. com/thatjohnnygreen. Feel free to email any concerns, johnnygreen@ theweedblog.com. http://www.theweedblog.com/ which-states-will-legalize-marijuana-in-2016/ Printed with permission.

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21 L egal M edical M arijuana S tates and DC and the year m . m . became legal .

1. Alaska, 1998; 2. Arizona, 2010; 3. California, 1996; 4. Colorado, 2000/2014; 5. Connecticut, 2012; 6. DC, 2010; 7. Delaware, 2011; 8. Hawaii, 2000; 9. Illinois, 2013; 10. Maine, 1999; 11. Maryland (2013); 12. Massachusetts, 2012; 13. Michigan, 2008, 14. Minnesota, 2014; 15. Montana, 2004; 14. Nevada, 2000; 16. New Hampshire, 2013; 17. New Jersey, 2010; 18. New Mexico, 2007; 19. New York, 2014; 20. Oregon, 1998/2014; 21. Rhode Island, 2006; 22. Vermont, 2004; 23. Washington, 1998

Three States with Legislation That Is Favorable Towards Medical Marijuana But Would Not Legalize Its Use 1. Minnesota 2. Oklahoma 3. Texas

Page 37 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

Connectio Magazine Connecntio n Magazin e

Page 38 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

Infant Overcomes Seizures after Becoming Youngest Patient to Take Cannabis Oil

A

by Travis Gettys n infant is back home after traveling with her family to Colorado, where she became the youngest patient to be treated with a controversial cannabis oil. Amylea Nunez suffered from frequent and debilitating seizures that sometimes prevented her from waking up for a full day, and she was diagnosed shortly after her December birth with a rare form of epilepsy,

Mexico to a hospital in Aurora, Colorado, where the baby’s parents begged doctors to prescribe cannabis oil. Doctors were reluctant to give the drug to such a young patient, but they eventually agreed — although physicians wouldn’t administer cannabis oil themselves. Amylea began cannabis oil at two months old, and she lifted her head for the first time three months later. “It was kind of like I could tell the doctors, ‘Look what she’s capable of,’ compared to them saying she’s never going to be able to hold up her head,” said her Amylea Nunez (KRQE) mother, Nicole reported KRQE-TV. Nunez. “There’s times were she would She came back home to Alonly wake up every other day,” said buquerque last week, at six months her father, Ernie Nunez. “Just sitting old, and her family said the baby still there while she’s having a seizure, it’s requires special care. horrible and there’s nothing you can “We still have to get her back to do. The worst one was an hour long.” eating by mouth because the seizures Doctors prescribed eight dif- did so much to her ability to be able ferent medications for the newborn to actually take a bottle like a normal infant, but her condition remained baby,” said Ernie Nunez. relatively unchanged. The family is applying for a Amylea was flown from New medical marijuana card in New

Mexico, and they hope to change state h t t p : / / w w w. r a w s t o r y. laws to help other children suffering com/2016/05/infant-overcomesfrom seizures. seizures-after-becoming-youngestAmylea is still taking a hemp patient-to-take-cannabis-oil/ oil called Haleigh’s Hope, and she Printed with permission. and her family must still return to Colorado for checkups. Her parDeborah Malka MD, PhD ents encourIntegrative Holistic Medicine aged others • Medical Marijuana Evaluations to consider • Natural Alternatives to cannabis oil Prescription Medicines to treat some • Intuitive Health Consultations childhood ill• Energy Balancing Therapy • Pain Management nesses. Consultation includes advice on proper usage and dosage, and “ A l knowledge of how to treat each patient’s individual condition. ways speak We also offer follow-up visits for MMJ patients. Don’t wait for your renewal, Ask an expert! up for your Find out how cannabis may benefit your Health! kids,” said Two Locations to Serve You: N i c o l e Call for all Nunez. “I’m info. & appts: Santa Cruz Monterey very glad I 140 Dubois St. 831-426-7744 79 Soledad Dr. CannabisPlus.net fought.”

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Page 39 ♥ Connection Magazine ♥ www.ConnectionMagz.com ♥ Facebook.com/ConnectionOnline ♥ June 2016

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