Connections Magazine - April 2017 Issue

UNRIVALED SERVICE, UNDYING LOVE – P 4

APRIL 2017

BACKYARD DAMAGING YOUR HOME? – P 6

TOAD GARDENS– P 8

Since 1998

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ourtowns

tricky tray fundraiser

connections

[YOUR] NEPA MAGAZINE

PENNIES

FR M HEAVEN ENNIES FROM HEAVEN Caleb’s Foundation is holding their 8th Annual Tricky Tray fundraiser on Sunday April 30th from 12:00 p.m.-2:30 p.m. at “The Dock” on Wallenpaupack (formerly known as Ehrhardt’s Restaurant). Over 150 themed baskets valued at $100+ for every family member will be raffled off. Admission is free, cash bar available, door prizes and desserts will be given out, and all ages are welcome!

General tickets will be sold at $8 for 25, value packs for $50, and specialty baskets valued greater than $250 will be available for $1 and $5 per chance. Don’t forget your extra pennies and change to toss into Caleb’s Wishing Well. *New for this year: Bring a brand new Crayola item and receive a free raffle ticket. Items will be donated to the Children’s Hospital of Philadelphia!

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PENNIES FROM HEAVEN was started in loving memory of Caleb, an amazing little boy who brought love and laughter to everyone he met. He had a wonderful spirit and playful excitement for life.

He found joy in simple things, such as empty Gatorade bottles, his mommy’s guitar, and his beloved stuffed animal, Mr Bear. Ten years ago on February 25th 2007, Caleb was granted his angel wings just five days after being diagnosed with a malignant brain tumor. He was only two years old. Although his life ended much too soon, his mother started this foundation because she believes this is the legacy Caleb was destined to leave behind.

“No parent should have to prioritize a payment or job before the care of their sick child” is the motto the Foundation has lived by since day one. “Our mission has remained steadfast and that is to support parents in the care of their sick child by relieving the stress of financial burdens at home. We help by covering rent, mortgage, electric, medical bills, and more,” said Caleb’s mom, Nichole. Since May 2010, more than 515 families with a critically ill child have received financial assistance from Caleb’s Pennies.

Due to outside support from many generous people and businesses, 98% of all donation money is able to go directly to families in need, like Ryan’s family. Ryan is a three-year-old diagnosed with Severe Combined Immunodeficiency (SCID). He initially received gene therapy but eventually needed a bone marrow transplant. Ryan and his mother remained in the hospital for three years due to the complexity of his disease, without going home even one time (Hotel bill paid).

Kaylen was born at 25 gestational weeks, weighing a mere 730 grams. She was transferred at birth to the NICU at CHOP and has been an in-patient ever since (Mortgage paid).

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Gabriel is a seven-month-old diagnosed with a congenital heart defect and hospitalized since birth. He and his mother have been at the hospital in San Diego, while his father has remained at home in Connecticut with his two siblings (Mortgage bill paid).

Edgar is a nineteenmonth-old who suffered from an anoxic brain injury when he was one. He was in the ICU for six weeks and then transferred to the in-patient Rehabilitation Unit. Edgar currently suffers side effects from the TBI and will have a lengthy stay before being discharged home (Electric & Water bills paid).

These are just a few of the families who have been financially assisted by Caleb’s Pennies From Heaven. Last year’s Tricky Tray event brought in $51,000, and with your help, more money can be raised this year!

Please visit www.calebspennies.org for more information or contact Nichole Granville at calebspennies18@gmail.com if you would like to make a monetary donation or become an event sponsor.

PENNIES FROM HEAVEN Caleb’s Foundation, is a 501 (c) (3) charitable organization, contributions to which are tax deductible as permitted by law.

SAVE THE DATE 8th Annual Tricky Tray Sunday, April 30th 12:00 p.m.-2:30 p.m.

The Dock at Silver Birches Hawley, PA.

president • publisher • editor in chief deborah bailey production manager meica drake account representative barry weiss editorial correction services sandi scull assignment writer allison mowatt contributing writers al hoff, Movie Review lucille norella, ArtScene fred cicetti, The Healthy Geezer charles curtin, Finance terry mooney, Reflections of a Prison Inmate arthur middleton, MD, FAPA, Behavioral Medicine michael krupa, Finance josh sheard, Finance terri schlichenmeyer, Book Review la guzda, Pocono Secrets arnie milidantri, Classic Cars bill deaton, Outdoor Ramblings pike county conservation district, Living Green cherry ridge veterinary clinic, Ask the Vet

connectionsmagazine 3305 Lake Ariel Highway Honesdale, PA 18431 570.647.0085 • Fax 570.647.0086 cmag@ptd.net • thinkconnections@yahoo.com www.connections-magazine.com

Connections Magazine is not responsible for typographical errors, mistakes or misprints. All advertising, including photographs, is the property of Connections Magazine and not that of the advertiser. The advertiser has purchased the right of reproduction only in Connections Magazine and does not have the right to reproduce the ads in any other place or publication. Connections Magazine reserves its rights to exercise its discretion in the selection of advertisements. © COPYRIGHT 2006 CONNECTIONS MAGAZINE

WHAT A DILEMMA To laugh is to risk appearing a fool.

To weep is to risk appearing sentimental.

To reach out for another is to risk involvement.

To expose feelings is to risk rejection.

To place your visions before the crowd is to risk ridicule.

To love is to risk not being loved in return. **To go forward in the face of overwhelming odds is to risk failure.

But risks must be taken, because the greatest hazard in life is to risk nothing.

The person who risks nothing, does nothing, has nothing, is nothing.

We may avoid suffering and sorrow, but we cannot learn, feel, change, grow, love or know GOD. Chained by our own self-assurances, we are a slave. We have forfeited our freedom.

Only the person who dares to take risk and to trust in their GOD will ever be made FREE.

In 1997,Rev. Edwin E. Bailey, father of the editor, gave this poem to his daughter 8 days before he had a stroke and 3 weeks before he died. The poem was adapted from works by Leo Buscaglia. Edwin hand wrote this on a scrap of paper and gave it to his daughter, Deborah, saying the words, “Someday you’ll understand these words and use them. God bless sweetheart.” **These words were used in making the decision to purchase Connections Magazine in 2002.

CONNECTIONS COPYRIGHTED 2007

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april ‘17

contents

departments Ask the Vet

18

Beauty Spotlight

11

Behavioral Medicine

20

Book Review

14

Classic Cars

17

Events Calendar

22

Film Review

14

Healthy Geezer

21

Living Green Money

connectionsmagazine APRIL ’17

8 12

OurTowns

2

Outdoor Ramblings

16

Pocono Secrets

15

Reflections of Prison

10

features

4

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VOL. 19 NO. 4

UNRIVALED SERVICE, UNDYING LOVE It was a private reunion held late at night in the cargo terminal of Newark Liberty International Airport the day after Christmas last December. There was no flagwaving by gathered family and friends – just a lone Army staff sergeant waiting while a terminal attendant cut the nylon ties that sealed a crate – a crate that held his beloved friend. As the ties fell away and with the mere calling of his name, Navy Chief Nathan bounded out of his crate and into the arms of Staff Sergeant Sean Harrigan. They were together again.

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IS YOUR BACKYARD DAMAGING YOUR HOME?

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GETTING CLOSER TO NATURE: TOAD GARDENS

We are regularly called out to inspect moisture intrusion, mold, and structural damage issues in homes. Often what we find is that they are a direct result of the land around them and that proper landscaping is necessary to resolve the problem.

Many people would agree the earthworm could be a gardener’s best friend, but there is another little garden friend who can be equally as beneficial: the American toad (Bufo americanus). Now before we start worrying about warts and slime, backyard amphibians provide a great number of benefits just from their presence.

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section cover

together subsection again

Unrivaled service, Undying love t was a private reunion held late at night in the cargo terminal of Newark Liberty International Airport the day after Christmas last December. There was no flag-waving by gathered family and friends – just a lone Army staff sergeant waiting while a terminal attendant cut the nylon ties that sealed a crate – a crate that held his beloved friend. As the ties fell away and with the mere calling of his name, Navy Chief Nathan bounded out of his crate and into the arms of Staff Sergeant Sean Harrigan. They were together again.

I

European-born German Shepherd Nathan began his service to our country after undergoing a year of training in Italy as a Military Working Dog, or MWD. For the nine years following his successful completion of that training, he saw continuous service in India, Kuwait, Europe, Iraq, and Bahrain as a hunter of Improvised Explosive Devices, or IEDs. It was in Bahrain that he and his new handler SSG Harrigan began the year-long partnership that inexorably bound them for the rest of their lives.

Nathan and his fellow explosive-detecting MWDs, capable of a 98% bomb detection rate, were trained to sniff out minuscule amounts of a wide-range of explosives while searching entry points, patrolling within secure installations and at checkpoints. According to SSG Harrigan, Nathan’s job-specific modus operandum was to retreat five feet from a device he had detected, lie down facing the potential killer, and await its disposal. When asked how many such finds Nathan had detected, the simple answer was “countless.”

Prior to 2000, Military War Dogs were euthanized at the end of their useful working lives. That practice was abolished in November of that year when former President Bill Clinton signed H.R. Bill 5314, which immediately facilitated adoption of the canine war heroes. Thus, after his retirement, Nathan remained at the U.S. Naval Air Station in Sigonella, Sicily, awaiting approval of SSG Harrigan’s efforts to bring him home to Dingmans Ferry.

After the clearing of the red tape, the only remaining obstacle to his homecoming was the payment of $602 in transportation fees. Stepping up with donations to clear the way were three local area veterans organizations: VetStock; the Combat Veterans Motorcycle Association; and the Marsch-Kellogg American Post 139 (through its Benevolent Fund), all of which are unwavering in their commitment to improve the lives of our area’s former and present Armed Services men, women, and families.

These days, Nathan can sometimes be found at the American Legion Post 139 in Milford, Pike County, where, in recognition of his undying service to his country, Legion members continue to honor him with the permanent installation of a doggie bed and an endless supply of treats, ear-scratching, and head pats.

It would be difficult to find a more appropriate characterization of Nathan’s service and devotion than the following by Naturalist and Crusader Ernest Harold Baynes who wrote: “Of all the animals that have come into the service of mankind, the dog is preeminent in intelligence. But that isn’t all: He is more than intelligent, for he is inspired by the love that merges into deathless devotion.

He is more than burden bearer, more than toy, more than companion; he fills posts of human responsibility, his integrity is unassailable, his loyal supreme.

The more I see of men,’ said Frederick the Great, ‘the better I like dogs.’

And today there are those who hold that, in accepting the company of men, the dog certainly condescended to a mesalliance.”

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Department of Defense Military Working Dog Adoption Program

Frequently Asked Questions are these dogs 1} Why available for adoption? are the dogs 4} Where located? any retired dog for any home or agency.

Most of our dogs that become available for adoption are relatively young dogs that have failed to meet training standards, while others are older dogs that have completed their service and are being made available for adoption. Still others are being medically retired from service due to injury or sickness that will preclude them from performing the mission. Additionally, dogs who have served as Contract Working Dogs or CWDs utilized by contractors primarily in Kuwait are consistently available for adoption through the United States War Dog Association.

2}

Is any priority given to veterans or other persons?

Congressional Military Working Dog adoption law gives priority first to prior handlers, then civilian Law Enforcement Agencies, and finally to the general public. Better than 90% of former MWDs are adopted by their handlers.

3}

Can our company or business adopt a dog and use it for security work or detection work?

All dogs that are transferred to Law Enforcement Agencies are done so with a contractual agreement which stipulates that the dog belongs to the department. Only Law Enforcement Agencies are charged under statute with enforcing laws and are thus able to apply for an available dog. All dogs adopted to private parties are done so on a separate agreement that includes stipulations that the dog is not allowed to perform patrol or security work, either public or private, nor will it be allowed to perform any substance detection work, either public or private. The DoD representative responsible for placing the dog retains the choice as to the fitness of

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Two programs exist. Dogs that have been/are assigned to bases around the globe are adopted (when approved for retirement/ separation) from the location where they are assigned. The Kennel Master at that base is the person who best knows the status of their assigned K9 Heroes. Keep in mind that quite often former handlers, with priority rights under Public Law, adopt their former comrades. Also, Lackland Air Force Base in San Antonio, Texas, sometimes has promising dogs available for adoption, but not always.

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What can you tell me about the dogs?

All our Military Working Dogs are trained at Lackland Air Force Base and then sent to operational units throughout the DOD. The dogs are usually a German Shepherd, Belgian Malinois, Labrador Retriever, and occasionally a mixed breed or other sporting/herding breed dog. They range in age from one to 13 years, and include both males and females, although they are spayed or neutered before being adopted.

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How long can I expect to wait to be able to adopt one of your dogs?

Due to very strong public interest in adopting retired Military Working Dogs after their period of service to our nation, we are obliged to process and prioritize in excess of a thousand applications every year. Because so many people are “queuing up” to adopt a relatively small number of available dogs, prospective Military Working Dog adopters can expect delays up to, and often beyond six months before a dog is available for them. We follow the “first come, first served rule,” so that when a suitable

subsection

dog becomes available, we offer that dog to the party that has waited longest. If you are interested in adopting a Military Working Dog into your family, we encourage you to get your application in and we will schedule you for a dog as soon as we can. However, be prepared for a long wait due to the community’s high interest in our adoption program.

Once we set you up with an appointment to meet our adoptable dogs, please be considerate of other eager adoptive families. If you need to cancel, please do so as early as possible so we can fill the appointment with another applicant.

7}

What happens once I get an appointment to go to Lackland Air Force base, near San Antonio, TX to meet/adopt one of your dogs?

Once you have your appointment, expect to make at least two visits, normally two consecutive days. On the first day, about one hour is needed to review your application and then to greet the dog(s). Once you’ve selected a dog, we’ll need time to get the dog ready for adoption, and our veterinary clinic will need time to get the dog ready for departure. Your dog should be ready to depart with you on the second day; however, sometimes issues arise that are outside the control of the adoption administrator and we ask for your patience and understanding.

8}

Will I be able to select the sex or breed or age of dog that I prefer?

We will do our best to match our available dogs with your preferences in terms of breed, gender, color, etc., but cannot guarantee that we will have a dog that will exactly match your desires. Please remember that no matter what their type, sex or color, these retired Military Working Dogs were selected by the DoD for their stable and outgoing temperaments. They make wonderful companions and deserve great homes.

9}

Can you give me an overview of the Adoption Process?

The MWD Adoption Process starts when you submit a completed application. Once we receive the completed application, you will receive a confirmation, normally by email that it has been received. Your application will be kept on file in order of the date of receipt. If questions arise when going over your application, we will usually email or telephone you for clarification. As we schedule each month’s appointments, we’ll start with the oldest applications first.

Those who decline a scheduled appointment will be removed from the list of applications. When your application is pulled, you’ll be contacted about possible dates available within the time frame being filled, usually a calendar month.

About thirty days before your appointment, you should receive a courtesy phone call or email seeking confirmation of your appointment and indicating information needed for a base pass, if it is required. If you do not reply to this courtesy e-mail or phone call, we will be forced to give your appointment to somebody else, and your application will be deleted from our waiting list.

On the day of your appointment, please plan to arrive at the gate early to obtain your pass. You will need a current driver’s license, proof of vehicle insurance, and current registration. Once you arrive at the kennel facility, we’ll show dogs that are well suited to your interest/ability and home life. Once you’ve selected a dog for adoption, we’ll refer the dog to the Veterinary Hospital for a departure physical, which is usually scheduled for the following day. After the physical is completed, the Veterinary Staff will provide photocopies of applicable medical records for you to take to your animal health practitioner. The records and dog are usually available shortly after the noon hour on this second day. Bring a leash, suitable collar, and your driver’s license. After you sign the indemnity agreement, you will be allowed to depart with your new family member.

This process normally takes about one hour.

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FREE SPECIALIZED MEDICAL CARE FOR ALL OUR RETIRED CANINE HEROES free specialized Medical Care Program for retired Military Working Dogs and Contract Working Dogs is offered through the United States War Dogs Association, American Humane Association and Red Bank Veterinary Hospital in Red Bank, NJ.

A

With healthcare costs on the rise, this program will help eliminate some of the financial burden put upon individuals and families who have adopted a retired MWD/CWD. This is not an insurance program, but is a bona fide Specialized Medical Care Program for retired MWDs/CWDs, which will only be recognized by Red Bank Veterinary Hospitals of New Jersey. (There are five locations: Tinton Falls, Cherry Hill, Hillsborough, Linwood, and Red Bank. For more information on Red Bank Veterinary Hospital please visit their website at: www.rbvh.net).

To participate, complete the Specialized Medical Care Program application (available on the website at: http://www.uswardogs.org/ specialized-medical-care-program-formwds-and-cwds/registration-form/) and submit it, along with a copy of your Retired MWDs/CWDs Adoption papers, via regular mail, email or by

fax to the U.S. War Dogs Association.

Once the application and adoption papers are received, the owner and his or her dog will be entered into a database shared only with the Red Bank Veterinary Hospital. (Any MWD already signed up for the Free Rx Prescription Drug Program will NOT have to sign up a second time as the required information has been previously added to the USWDA database.)

Then simply contact the United States War Dogs Association, which in turn will verify to the Red Bank Veterinary Hospital that care for your MWD/CWD is in order and has been accepted. You will also receive a letter (which will be mailed, emailed or faxed to you) to take to the Red Bank Veterinary Hospital of your choice.

Your responsibility will be to provide your own transportation.

Specialized Medical Care will be free of charge while your dog is being cared for at Red Bank Veterinary Hospital. The United States War Dogs Association will see that you are reimbursed for your hotel accommodations. (A list of local hotels can be found on the Red Bank Veterinary Hospital website.)

For further information please contact: U. S. War Dogs Association, Inc. Attn: Ron Aiello, President 1313 Mt. Holly Road Burlington, New Jersey 08016 ronaiello@uswardogs.org Phone: 609-747-9340

The definitive source for information regarding adoption of both Military Working Dogs and Contract Working Dogs is the United States War Dog Association, Inc. (See http://www.uswardogs.org/united-states-working-dog-adoptions/.)

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home & garden

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your backyard

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your backyard

home & garden

This month, we would like to share the most common issues that we see in backyards, and how you can resolve them! e are regularly called out to inspect moisture intrusion, mold, and structural damage issues in homes. Often what we find is that they are a direct result of the land around them and that proper landscaping is necessary to resolve the problem.

W 1

The yard is graded towards the house

When it rains, this water collects on the ground and runs downhill. Ideally, this will direct the water away from your house, but if your home is downhill, the water will likely come in through the foundation.

There are a couple of options for addressing this issue. If possible, a landscaper may be able to regrade your yard so that this water is directed away from your house. If this is not possible, however, installing drainage in your yard may be required.

There are several drainage options available depending on your needs, and a qualified landscaper should be able to make recommendations as to which option best suits your situation.

2

Trees are too close to the house

Although trees are generally a desirable feature, if they are too close to the house they can cause serious issues. While most people recognize the potential damage roots can cause to foundations, that isn’t the only concern. Large trees (especially pine trees) that are close to your home can prevent sunlight from reaching the roof and siding. Over time, this can encourage moss or mold growth and even rot.

In addition, if the trees actually come in contact with the house, they can provide a means for infestation and could even result in serious structural damage. Trees that lose leaves and/or branches can quickly clog gutters, which can lead to moisture issues and even ice dams.

Unfortunately, in the case of trees that are too close to your house, there are really only two options.

When feasible, you may be able to have the trees cut back or trimmed to reduce the chance that they may cause damage to your home. If trimming is not possible, or is unable to resolve the issue, the tree may need to be cut down. A qualified landscaper or arborist should be able to assist you in determining the options available to you.

3

Shrubbery is too close to the house

Shrubs and ornamental plants are an incredibly important part of landscaping that can greatly improve the curb appeal of a property. When planted too close to the house, however, they can trap moisture, encourage erosion, and harbor insects and other pests.

When planning your landscaping, be sure to allow plenty of space between your house and where you expect the backside of the plant to be when mature.

This will allow air movement to circulate around the plant and for sunlight to distribute evenly as well, which will prevent moisture issues that could result in mold growth or structural damage. The general rule of thumb is to allow between 22 inches and 3 feet between bushes or hedges and your home, being sure to plant in front of the drip edge of your roof.

Ivy or other climbing plants are growing up the side of the house

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Many people love the rustic, almost “old world” look of Ivy growing up the side of their home, but this can create a tremendous amount of damage over time.

As Ivy and other vines grow, they are able to root into the smallest of cracks and crevices in your exterior and can cause these surfaces to erode. Long term, this can allow moisture intrusion and even destabilize the exterior wall!

It’s important to check the condition of your exterior regularly, looking for any damage that may be new or worsened… If you find an area where vines are rooting into your exterior, it’s best to remove them as quickly as possible. If you like this look, however, there may be options available to you. Structures such as trellises allow you to have the best of both worlds without risking damage to your home.

While mold contamination and structural damage that results from these issues will also need to be addressed by a professional, it is always recommended to resolve the cause as part of these projects. As many homeowners may not realize that their landscaping or yard could be contributing to the damage that they’re seeing in their home, we always try to alert them to issues such as these that we do see.

We hope you found this information helpful. If there’s something that YOU want to hear about, please e-mail us at news@disasterblaster.com!

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home & garden

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toad gardens

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any people would agree the earthworm could be a gardener’s best friend, but there is another little garden friend who can be equally as beneficial: the American toad (Bufo americanus). Now before we start worrying about warts and slime, backyard amphibians provide a great number of benefits just from their presence. Toads show the health of the garden by keeping pesky insects at bay and indicating if toxic chemicals are lurking in the soil. These creatures also provide a rewarding lesson for nature lovers of all ages. As someone who has grown up watching toads, I have found that providing spaces in my garden has become a wonderful way to connect people to the outdoors and inspires others to think about their backyards.

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If you ever sat outside on a warm spring evening and listened to the high pitch trills of an American toad, you have already enjoyed the pleasures of our native amphibians.

However, if those times included a few bug bites, you might need a few more toads to help gobble up some mosquitos.

Despite their boisterous singing, toads often are misunderstood or even forgotten in our outdoor excursions. Brown and usually no more than the size of a golf ball, toads can go unnoticed in our gardens because they blend so well with the leaves and mulch. They are veracious diggers and can make a home under brick pathways or pavers, hiding under our very feet during daylight hours. Once established, these nighttime hoppers can take care of up to 10,000 bugs in a summer, including mosquitos, slugs, and other insects that may plague your plants.

Toads are biotic indicator species because they are animals that can show the health of an environment. Amphibians are tied to the water. They do not drink through their mouths like we do. Instead they absorb moisture directly through their skin, which allows any chemicals in the soil or water to be taken in as well. I always ask my students, “Would you drink your bug spray?” Would you do the same with your fertilizer or weed-killer? Those chemicals are taken in by both the plants and animals in your garden, which means going barefoot on the lawn could be riskier than you think. If a toad is happy enough to be in my front yard, I know my feet are walking on safe earth and my vegetables are clean eating.

The most endearing lesson about these amphibians is that they are not as common as we believe. Amphibian numbers are on the decline due to pollution, habitat destruction, and diseases like chytrid fungus that are easily spread with human progress. In our area, vernal pools are essential for amphibians. These are temporary ponds created by snowmelt and spring rains. They contain no predatory fish that would gobble up tiny eggs and tadpoles. However, a hot day can result in those delicate young drying up with their homes. Likewise, as people develop more land, vernal pools become filled in or polluted. Even a hard winter can destroy a pond if too much road salt pollutes the soil and water.

Only healthy, unspoiled vernal pools will result in tiny toads that will disperse to find their next home.

So how can you bring a toad to your backyard? If you live close to the forest, you may already have some hiding out there. In more developed areas, luring in toads might be

a bit more challenging. It all starts with a place to live. The simplest toad homes begin with an overturned pot propped up just enough for the toad to fit underneath. The other side should be buried to create a nice dark, damp space. Be sure to place your toad home in a location that is shady with ground cover, giving the toad a safe area to hunt for insects.

Amphibians also need a source of water. A shallow dish works perfectly and allows them to climb out easily. Many people take great pleasure in decorating their toad abodes with custom built houses or landscaped water dishes, but your toad will appreciate the location far more than the exterior. One recommendation is a small solar light to draw flying insects to your toad house, but once a toad has moved in, they may faithfully stay for many years.

With that in mind, a frightened toad can protect itself from a curious dog or cat. When threatened, toads may urinate and/or secrete a sticky white poison from the glands behind their eye, which can make your pet sick if ingested. This poison does not pose a problem for humans, but you should always wash your hands before and after handling a toad.

This is for your safety as well as the toad’s! Toads are fragile, so always cup a toad in your hands rather than squeeze.

Some toads will even become accustomed to handling if routinely fed a wriggling insect. Always return a toad to where it was found and never take one away from its home. I teach my campers that a toad has its own home just like we do and to move it would be like taking us to another country.

Toads can be a great lesson for kids and adults. Their life cycle shows how closely they live with the water while providing a reminder that other animals share our space, too.

They provide endless wonderment for both my summer campers and me. I hope that you, too, will find these amphibians as a source of joy, especially when they may be disappearing faster than we think. Do you have a spot in mind for your garden? Get hopping!

Stephanie Sherman is the Summer Camp Director and Special Events Coordinator for Pocono Environmental Education Center. Growing up near the Lehigh Valley, Stephanie has spent most of her life chasing toads and other outdoor critters. She has spent the last ten years working for and studying various environmental education centers in Northeast Pennsylvania. Her passion is bringing people closer to nature through hands-on experience. Email: SSherman@peec.org. Phone: 570-828-2319.

Website: peec.org

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reflections

from inside

“The Abyss” Reflections of a Prison Inmate

By Terry Mooney

pon seeing this young man incarcerated here for the third time, he told me that he had recently overdosed, and died. Again. I noticed something had changed in his face. This time he is taking life seriously, displaying a willingness to conscientiously work through the steps to recovery.

U

My Story I was born in the Bronx. There are four of us children, an older brother, a younger brother and younger sister. I didn’t mind living in the city too much. My cousin, older brother and I would play baseball in a lot behind our building. Sometimes we would walk a few blocks to rent a video. We had the Italian bakery right across the street where I’d get cannolis and éclairs.

We’d get sugar cookies with sprinkles on top shaped like a star, and five cent candy from the bodega on the corner. When it was hot out, we’d get ices, then crack open the fire hydrant so we could cool off. My grandma and aunts lived in the same building, and we spent a lot of time in their apartments. Grandma painted ceramics and I used to help her. We still have a picture of Bambi that she and I painted together hanging on our wall.

I remember at night we could hear gunshots and sirens in the neighborhood. I was just used to the constant noise. Like many people who move up to the Poconos, we came here to find a better life. My stepdad was a plant supervisor for a pathology group, commuting back and forth. He had a good career. We lived comfortably, but my memory is that I was always told no when I asked for a toy or something. So, I started stealing.

Looking back, I was really affected by our leaving the Bronx.

I was very close to my grandmother. Every day I would jump in the elevator and push four. When I got off, I would stop at Aunt Rosie’s in 4D and pick up my cousin, heading down to my grandmother’s. She’d bake cookies and we’d hang out with her cats. My favorite was a gray and white tabby named Chaz. He had little mice toys we would throw and he would attack them, and also the laser pointer with the red dot. He would go crazy chasing the dot, and we spent hours there every day.

One year we had Christmas dinner and I was watching Nickelodeon’s “Doug,” “Rug Rats,” “Rocco’s Modern Life” and “Invader Zim” tapes with my grandfather while my parents were packing. They hadn’t told us. I was really scared. Where were we going? Are we all going? The answer was no. They were staying behind. I remember being dragged into the car, crying hysterically, watching everyone stand on the block waving goodbye.

The man that raised us was not my father. Or my older brother’s. My father left the day I was born. He refused to accept that I was his. I vaguely remember when we went to court to be adopted by my now stepdad. I was about four. My two younger siblings are his children. I started reading really young, mostly because I was grounded. I lied and stole, hit my sister and brother. I wouldn’t share my toys. I’d break things and lie about it. If I wasn’t grounded, I would play with some of the local kids, but mostly I read. My mom always said I was a troubled child, but I think it all started when we left the Bronx.

I’d take my bike and stay out all day. I had the feeling that she didn’t even know I was gone. My older brother had his own friends, and the younger kids had my mother. I kind of fell through the cracks. The only time I got attention was when I was in trouble. It got really serious when I made a bomb threat in middle school. I was convicted with six months house arrest and two years probation. I was thirteen.

In the city, we used to have a dinner table where we all sat and shared our day. Now there’s a table but no one sits at it, at least not together. The first time I overdosed, it was a year before I made the bomb threat. I took a whole bottle of some-

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thing from the medicine chest. My mother found the empty vial and rushed me to get my stomach pumped at the hospital. But I just felt that she was doing the basically decent thing a mother should do for her kid. I don’t think it was from any deep love.

I got beaten regularly by both my stepfather and my mother.

He used his fists, but she used anything she could get her hands on. I was sitting at the dining room table with her right after I got arrested for theft. He came home and grabbed me by my shirt and threw me across the sectional backwards, kicking me while I lay on the floor. She just sat at the table and didn’t do anything to stop him. I continued to steal.

My older brother introduced me to weed when I was ten years old. I liked it. By the time I was seventeen, I’d overdosed on Demerol. I guess I just felt that nobody really paid attention to me, that nobody cared. My parents were busy with their “real” kids. I’ve never heard her call me her son.

I’ve always wanted to please my mother. She was the Scout leader, so I made Eagle Scouts. She was one of the organizers of the local swim team, so I became a really good swimmer, winning first place multiple times. She was the superintendent of Sunday school and needed a teacher, so I taught Sunday school.

I thought by pleasing her I could get closer to her. It never created a bond between us.

When nothing really changed between my mother and me, I gave up on trying and that’s when the substance abuse increased. In my life of drug addiction, I have died four times.

Obviously, there is some sort of purpose for me to be here. I am trying to figure out what it is.

Incarcerated in the Pike County Correctional Facility for the third time, three years in state prison, and after my last overdose, finally I am very serious about my recovery. The programs here are a great help in beginning to understand my addiction and of some of the causes, as well as what my purpose in this life might be.

I really love being around kids. Their joy and happiness, smiles and laughter are contagious. Their innocence is something I didn’t get to keep, so I want to nurture that in them. My nephews are awesome kids, ages eight, six and five. They’re fun, and they truly love me. When we’re together they’re all over me. They are always happy. My mom will yell at one of them and they’ll be crying standing in the corner and five minutes later they’re back playing and laughing again. I want to take a leaf out of their book, learn how to brush things off and keep going.

I’m still close with my grandmother. She lives nearby now and continues to be a great emotional support to me. I go to Bingo with her. Just spending time with her makes me feel better. I know she loves me, and she has no problem showing it.

My mother is her daughter, and she told me that no matter what, you have only one mother, and it will hurt when they’re gone. That’s why I always keep communication open with her.

Because no matter what, she still is my mother.

I realize that I’ve been given so much to live for. I am smart, I am still able to love others, and I want to be there for my nephews one hundred percent. I can’t be when I’m high. They know that I’m in jail and when the six-year-old that I’m closest to starts acting out I tell him if he doesn’t change he’ll go to jail, too. But I also know that the only way for me to lead is by example. That’s why I’m committed to recovery so I can help prevent our children from turning to drugs in the first place.

And I want to lead others who may be lost in the abyss of addiction. There are so many.

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celebrating earth month

beauty

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11

money

being prepared

Navigating A Life Altering Event

Charles Curtin, JD, LLM, CTFA – Trust Officer, The Honesdale National Bank n a recent Sunday afternoon, I was afforded a few hours of free time. My wife and kids went to Grandma’s house, so I was left to fend for myself. A free Sunday afternoon at my age means ironing my work clothes for the upcoming week and going to the grocery store. Glorious! As I was heading back home from my errands, I decided to stop at a local pizza place to pick up a couple of slices to enjoy while I watched some basketball on the couch back at home. The restaurant stood mostly empty. I placed my order and waited.

Suddenly, out of the corner of my eye, I spied someone pointing at me from the lone occupied table in the back. I did not initially recognize the man, but I walked over to see if it was perhaps a case of mistaken identity.

O

Turns out, I did know him. It was my favorite teacher from high school – Mr. Cook. He remembered me after nearly thirty years. Unbelievable! When I say Mr. Cook was my favorite teacher, it is not an understatement. I cannot recall most of my high school teacher’s names, let alone their faces, but here the one and only Mr. Cook sat in front of me.

Mr. Cook was a tremendous educator. His course, Global Studies, was the highlight of my freshman year.

Better than lunch period! I actually looked forward to Mr. Cook’s raucous daily lectures. That man could tell a story like no other. How someone could make 14-year-old boys and girls laugh hysterically while learning about the world is just incredible.

Besides being a riot, Mr. Cook was the rare adult who seemed to “get” being a teen. Like many adolescents, I had some issues - anxiety, awkwardness, and the inability to talk to another human for more than a few seconds.

Plus, my scholastic career, to put it mildly, was mediocre.

I floated through school a bit lost without many friends or an adult advocate other than my parents. Mr. Cook was that rare beacon. He always took extra time to spend a minute with me to see how I was doing. Mr. Cook probably did not realize how important this was to a kid who believed that he was unremarkable.

My mother told me some time ago that several years after I graduated high school, Mr. Cook suffered a massive stroke. As

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we chatted, you could tell he never quite fully recovered.

However, Mr. Cook’s energy was still present. He told me that he has been working with a speech therapist for nearly twenty years, as well as, relearning the art of driving a car.

He has endured much over the decades since I was his pupil, but his continued dedication to getting better each day is inspiring. I left our discussion happy. Mr. Cook made my day once again.

When a loved one suffers a calamity like Mr. Cook’s stroke, it throws an entire family upside down. There are a few areas in my legal and banking experience that can be of assistance both before and after such a life altering event. Tough to talk about for sure, but I believe it is best to be prepared and ready just in case.

Many consider the preparation of a Last Will and Testament as the only piece of an estate plan. Not true.

What happens if a family member suffers a stroke or is otherwise incapacitated? This is when proper Powers of Attorney are necessary. Powers of Attorney are effective during the life of the person creating the document (the “Principal”) and end upon his or her death. When a Principal executes a Power of Attorney, they delegate certain powers to the designated Agent and allow them to act on his or her behalf. There are generally two (2) types of Powers of Attorney - Financial and Health Care.

For a Financial Power of Attorney, I like to think of it as the Agent steps into the “shoes” of the Principal. The Agent, depending on how broadly the document is drafted, can sell the family home, write checks, pay bills, and even make gifts of the Principal’s property. A Health Care Power of Attorney provides that in the event the Principal is unable to make or understand matters regarding his or her medical treatment, the designated Agent is then substituted to make such health care decisions and communicate with the Principal’s health care providers.

Powers of Attorney are essential in a time of crisis. If no documents are in place, the family likely will face long delays in being able to access and handle their incapacitated family members’ affairs. Further, the family would have to go to court to have a Guardian appointed, which can be costly – thousands of dollars on average. These are real hassles that could cause unnecessary distress in an already tense situation.

After the initial dust settles, a family must then assess how to manage their loved one’s finances thereafter. Often the injured party will not return to work and look towards private or public sources of funds. The two (2) most common are disability insurance and Social Security.

Disability insurance replaces lost income due to injury or illness. When a person becomes unable to work, disability insurance kicks in and pays a percentage of the injured person’s wages (usually about 60%). Disability insurance comes in two (2) flavors - short-term and longterm. Short-term disability insurance provides a financial supplement for the first few months after a catastrophic event, but has a predetermined end date in the near future (two (2) years on average). Long-term disability insurance policies pay out over much longer periods of time.

Generally, short-term and long-term disability policies do not overlap and an injured party cannot collect on both.

In a perfect world, purchasing both short and long-term disability would be best. However, things are rarely perfect. If you had to choose one policy over the other, it is advised to get long-term because you might be able to get by financially for a few months with-

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out short-term disability insurance, while a prolonged disability could be financially devastating.

The best place to buy or receive disability insurance is through your employer. Employer policies are called “group” disability insurance and if your company pays the premium, then you are responsible for the state and federal income tax on the benefits. Since your individual policy is part of a pooled “group,” employer sponsored disability insurance is usually much cheaper than policies bought on the open market. Further, these plans usually require no medical exam, which would not disqualify persons with a pre-existing condition. When looking at your employer’s disability insurance offerings, it is important to know the terms, especially offset provisions, premiums, and how long it will pay you in the event of a disability.

In addition to private alternatives like disability insurance, it is essential to also seek public sources of income after an injury or illness. The Social Security Administration assists people who can no longer work because of a “disability.” To be considered “disabled” for Social Security Disability (SSD), the applicant is required to show they are unable to work because of a medical condition that is expected to last at least twelve (12) consecutive months. The applicant must also have paid into the Social Security Trust Fund during their working career.

Like most government bureaucracies, the review of a SSD application could take several months, so it is important to submit the application as soon as possible. In order to get the quickest approval of an SSD application, every interaction or conversation with a doctor and the Social Security Administration should be documented and all medical conditions mentioned in the application, not just the most serious. The SSD application must be thorough and complete to pass muster or it could take several years to receive the needed benefits.

For Veterans, the Department of Veteran Affairs offers disability benefits to qualified former service members.

Veteran benefits can be collected at the same time as SSD without disqualification or reduction in their SSD. The best solution is the combination of all the above described benefits. The receipt of disability insurance will not disqualify the receipt of SSD or vice versa. However, be aware of the fine print. Insurance companies often charge disability policy owners what is called “offsets.”

This means if the disabled person receives SSD, the company will reduce their disability payout dollar for dollar.

It is, therefore, important to read your policy and understand potential offsets.

A sudden change in your life circumstances or your family’s will absolutely create upheaval. However, I hope you now know where to start looking for guidance if that day ever arises. If you need further assistance, contact your local financial advisor because as I like to say, “Local advice is often the best advice.”

The Honesdale National Bank and its employees do not render legal, tax, or accounting advice. Accordingly, you and your attorneys and accountants are ultimately responsible for determining the legal, tax, and accounting consequences of any suggestions offered herein. Furthermore, all decisions regarding financial, tax, and estate planning will ultimately rest with you and your legal, tax, and accounting advisors. Any description pertaining to federal taxation contained herein is not intended or written to be used, and cannot be used by you or any other person, for the purpose of avoiding any penalties that may be imposed by the Internal Revenue Code. This disclosure is made in accordance with the rules of Treasury Department Circular 230 governing standards of practice before the Internal Revenue Service.

selling a business

money

The Business of

SELLING

f you have been thinking about selling your business, you should put a solid sales plan in place even if you don’t act on it right away.

According to Fred S. Steingold, business attorney and author of The Complete Guide to Selling a Business, planning in advance is the ideal scenario.

I

“A business owner should start planning for a sale at least four years in advance,” he says. Early planning can enhance the market value of your business while also helping you determine your strategy for life after business ownership.

Business owners can become motivated to sell for many reasons — approaching retirement, a lucrative buyout offer, or a desire to try something new. Before entering negotiations for a buyout, Steingold suggests discussing the following questions with your Financial Advisor: • What will I do with my time once I stop working?

• How will I replace my paycheck?

• Am I interested in staying on as consultant or employee after selling?

Once you answer these questions, it’s time to prepare your company to get the best price, consider timing for the sale, and choose the sale options that support your life goals.

“Evaluate your business from the perspective of a potential buyer,” suggests Steingold. “This lets you make changes to increase the value of your business and, if necessary, consider postponing the sale to get the best price.”

Maximize the value of your business To potentially increase the value of your business, examine how expenses balance against revenue. Reducing costs is imperative, even if it means lowering your salary and closing expense accounts. Then determine how to generate the income necessary to show two years of increased profits prior to the sale.

Other value-enhancing strategies include: • Securing a long-term lease or leaserenewal option if your business site is critical to your bottom line • Maintaining the premises and equipment • Tightening your credit standards and severing ties with weaker accounts • Creating a list of long-term contracts or clients that underscore your market strength With these strategies complete, it’s time to work with a broker to determine a realistic price for your business. To do this, you’ll use an industry formula, your average earnings, and the recent sale prices of comparable businesses.

Choosing the best sale option How you structure the sale determines how you’ll receive the proceeds — and pay taxes on them. Some options and considerations include: • A complete buyout, which may allow you to reinvest the proceeds or use them to start a new business venture.

• Accepting an “installment” buyout with scheduled payments, which can provide income over time.

• Agreeing to a lower price, plus a percentage of future profits, which splits risk between you and the buyer.

• Agreeing to consult or work through a transition period, which may be important if your business depends on service relationships.

• Selling an interest in the business, which lets you defer capital gains taxes.

If you accept an “installment” purchase, keep in mind that it is important to check the buyer’s credit history and be realistic about his ability to succeed in providing future payments. Steingold suggests protecting your interests by retaining shares in the business, with ownership reverting to you if the buyer defaults; requiring the buyer to secure the purchase with other assets; or requiring the buyer to provide an acceptable guarantor or co-signer.

Timing your sale Ideally, an owner wants to sell a business when the demand is high and a good price can be obtained. “The best time to sell your business is in a strong economy, when the business is on a growth curve (showing increasing profits each year) or when you have done everything you can to maximize its value,” says Steingold.

Additionally, you should work with your [Financial Advisor / Investment Professional], attorney, tax advisor, and business broker to coordinate the sale’s timing with your long-term financial strategies. Meanwhile, as you wait to sell, work with your advisor to update your business plan periodically, responding to changes in your marketplace, tax laws, and your income needs.

Our firm does not provide tax or legal advice.

Please consult with your tax advisor before taking any action that may have tax consequences or an attorney when dealing with issues related to your estate.

This article is sponsored by Wells Fargo Advisors Financial Network and provided to you by Michael J Krupa, Krupa Wealth Management, Honesdale PA 570-253-0121.

Investments in securities and insurance products are: NOT FDIC-INSURED/NOT BANK-GUARANTEED/MAY LOSE VALUE. Investment products and services are offered through Wells Fargo Advisors Financial Network, LLC (WFAFN), Member SIPC. Krupa Wealth Mangement is a separate entity from WFAFN. ©2015 Wells Fargo Financial Network, LLC. All rights reserved.

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13

entertainment

book/film reviews

A UNITED KINGDOM

“All the Dirt: A History of Getting Clean”

By Katherine Ashenburg Reviewed by Terri Schlichenmeyer

hat’s that on your cheek? That smudge – what is that?

Is it mud or grease? Did you fall into a puddle or walk through a spider web? It’s probably just dirt or dust or something, but go wash it off, pronto. Then, read the book, “All the Dirt: A History of Getting Clean” by Katherine Ashenburg, and you’ll see that washing up isn’t all wet.

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So you took a bath today, and you’re still hungry.

That’s because being clean doesn’t fill your belly or quench your thirst. It doesn’t make you rich or educated. So why even bother getting squeakyscrubbed?

Good question! To know why we bathe now, you need to know why people bathed in centuries past. For example, our ancestors must’ve known the fun of jumping in a lake, which probably got them clean(er). Over time, bathing became a part of religion, culture, and family life; in some countries, bathing was a family event!

Some 5,000 years ago, if you’d visited a friend in Greece, you would’ve been greeted with water to wash your hands, and then you’d be given a bath. At home, people washed up with help from servants or slaves; if you were an Athenian boy from a wealthy family, you went to the gymnasium to exercise, and then you cleaned yourself with a curved metal strigil.

The Japanese had steam baths, Middle-Easterners had hamam, and Babylonians learned to make soap. In India, people used stepwells for bathing and for drinking water.

But being clean wasn’t always thought to be beneficial.

During the Middle Ages, people sometimes blamed bath houses for the spread of disease. In Henry IV’s time, on the other hand, bathing was what you did when you were very sick, and by the mid-1700s, an ice-cold bath was thought to make boys into men (girls, however, were spared that “misery”). Through the years, and throughout the world, getting clean was considered alternately to be good and bad and good and bad and…

And we now know it’s good.

Mostly. Especially “one simple cleaning practice” that can keep you safe and healthy.

Remember the fun of squishing mud between your toes? Or exploring the edge of a creek or swamp? Yep, “All the Dirt” is just like that, only not quite as messy.

Every child who’s tried to avoid a bath will want to jump right into this book to see which historical figures would agree with him. You might expect a lighthearted sense of icky humor with that – and you’d be right: author Katherine Ashenburg hilariously comes clean on the slippery history of soap, how bathrooms moved from small house into Big House, how our ancestors dealt with body odor, what other cultures do to rid themselves of dirt, and why a lack of sanitation isn’t merely a matter of having dirty hands.

Meant for seven- to twelve-year-olds, whether bath-averse or germ aware, this book is filled with illustrations, facts, and fascination. And if that sounds fun, then get “All the Dirt.” Your kids will soak it up.

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In 1947, Seretse (David Oyelowo), a young man from the British protectorate of Bechuanaland in southern Africa, is studying in London. Upon his return, he will claim his seat as king of his tribe.

Then he meets Ruth (Rosamund Pike), a secretary. They marry and make plans to set up their new life in Bechuanaland. Their marriage is frowned upon by Ruth’s working-class family, Seretse’s tribe, and the British government, which is engaged in some tricky diplomatic negotiations with Bechuanaland’s neighbor, South Africa.

Nonetheless, the couple moves to the tribal region and suffers through a series of personal and political crises, determined that their love for each other, and a hope in people’s general sense of fair play, will see them out.

Amma Asante’s is an old-fashioned, golden-toned melodrama, set against a backdrop of historical political intrigue. Oyelowo and Pike make attractive leads, and naturally, you’ll root for their success. Like many other uplifting “based on a true story” films, the genre’s typical pitfalls are present: narrative shortcuts, stock characters, and feelbad/feel-good beats that such scripts demand when recounting a complex story. And this film is no exception. That doesn’t make it a bad film, nor does it undermine its pleasures; certainly, this is an interesting chapter of history. out of 4

GET OUT Being black while in white spaces is the core fear of Jordan Peele’s horror thriller, an assured, smart, and provocative debut. And that fear is on the mind of Chris (Daniel Kaluuya), who is packing to spend the weekend with the parents of his newish white girlfriend, Rose (Allison Williams). It’s a modern Guess Who’s Coming to Dinner, where things get creepy in the country.

Back in the city, Chris’ buddy, Rod (LilRel Howery), functions as an audience stand-in; Rod calls Chris out for sticking around, for trusting this odd family, and he unspools increasingly baroque conspiracy theories about what might be really going on. Rod is also the source of the film’s laugh-out-loud moments.

Peele knows the genre well, employing tropes like malfunctioning phones and locked basements. ‘Get Out’ follows the standard trajectory from weekend at isolated house that starts kinda weird to the frantic final reel where the bodies pile up. You can watch ‘Get Out’ as a basic slow-burn horror thriller, but the big rewards are in unpacking all that it subverts, as well as processing its indictment of how things are not OK in a “post-racial” America. out of 4

All of these ran previously in the Pittsburgh City Paper.

chief thundercloud

CHIEF THUNDERCLOUD

By LA Guzda stumbled upon a website containing information about Dingmans Ferry. On it, they spoke about the local grave site of Chief Thundercloud, 1856-1916; he was a scout during the Indian Wars, a performer in Buffalo Bill’s Wild West Show, and a model in New York City. It is his profile that graces the Indian Nickel as well as the $5 and $20 gold piece.

I

What?

I began with a google search. I found a Chief Thundercloud who was the original Tonto. Born Victor Daniels in the Muskogee region of Oklahoma, he was the first of nine children born to Dark Cloud and Morning Star – mixed Cherokee, Scotch, Irish, and German. He played the Lone Ranger’s faithful sidekick in the early serials as well as appearing on the Gene Autry Show. His last film was “The Searchers” with John Wayne. He died in December of 1955.

I also discovered a wrestler named Chief Thundercloud who was active in the 1970’s and 80’s on the Jarrett promotional events in the south. He is the father of wrestler Chuey Little Fox. I also found a musician named Chief Thundercloud from Nova Scotia who released his last album, “Shower Mountain,” in February 2013.

I dug deeper and finally located our Chief Thundercloud who was born Dominique La Plante in Alberta, Canada. He was of the Blackfoot Tribe prominent throughout Montana and Canada. He was also known as James Night Rider. In addition to his show business life with Buffalo Bill, there are reports that he was in business with PT Barnum. What an incredible man! I began looking deeper to confirm these amazing findings.

It is true that Chief Thundercloud was a model for many of the most prominent artists of the day. His portrait hangs in the National Gallery, painted by Eulabee Dix. There is nothing to support his claim as an Army scout although the years are correct for him to have done so. There is also nothing to support his performance career with both Buffalo Bill and PT Barnum, but again, the time line is correct.

did you know?

It seems our Chief Thundercloud was an entrepreneur. He was inventive at a time when the American Indian was feared, subdued, and misrepresented. Chief Thundercloud, aka Dominique La Plante, aka James Night Rider, learned to play the role and create a livelihood from it.

His career as a model in NY is documented. And, clearly his profile on the nickel and gold pieces is accepted as fact.

Well, unfortunately, that is questionable as I discovered on my visit to The Columns Museum in Milford. (On a side note, this museum is chock full of interesting items and the stories that accompany them. I highly recommend a visit).

I met with Lori Strelecki, Director of the Pike Historical Society since 2000. I asked if I could see the Chief Thundercloud gold coin that I had read was on display at the museum. Lori took a deep breath and informed me that she had been contacted recently by Alan Schein, author of “The Gold Indians”, a book about coins, and claimed he has proof that it is NOT Chief Thundercloud on either of the reported gold coins, which also calls the nickel into question. The Columns has a small exhibit dedicated to Chief Thundercloud that includes a photo of the gold coin but also his headdress and photos.

The Columns and Lori are dedicated to the local history and providing facts as they know them. I appreciated the candor, and it seems we are right in the middle of determining the truth. Stay tuned for developments.

In the meantime, our Chief Thundercloud still rests in the Delaware Cemetery. He owned and operated an Indian artifact store on Route 209 for many years. The New York Times posted his obituary on March 14th, 1916. In it, they say: Army scout and Indian model, Chief Thundercloud, the famous warrior of the Blackfoot Indians, who was a scout with the United States Army during several Indian wars, during which he played a prominent part in the capture of Red Cloud, was found dead in bed at a rooming house in Rochester, NY. His wife who lives at Dingman’s Ferry, Pike County, Penn., claimed his body and it was sent to her.

It goes on to mention several famous artists who painted him: …Frederick Remington, Edwin Abbey, John Sargent, Howard Pyle and F.D. Millet. He served under General Stanley throughout several uprisings until leaving the service in 1876. He married a white woman and they have a daughter, Waniat, who is studying dramatic arts in NYC. Follow us on Instagram @PoconoSecrets and on Facebook @PocoPike Visit www.LAGuzda.com or www.PoconoSecrets.com for past articles. Do you have a Pocono Secret to share? Send an email to: PoconoSecrets@aol.com

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15

lifestyle

outdoor ramblings

While the recent wave of warm weather may have spelled the demise of many winter outdoor sports, it has also ushered in an early start to the Pennsylvania wildfire season. In the final weeks of February, brush fires were reported in several counties throughout the Keystone State, and on the heels of last spring’s 16-Mile Fire that devastated over 8000 acres and destroyed eleven structures in Pike and Monroe counties, wildfires are something that should be on the minds of everyone in the area.

Main Photo: Melted siding on a year-round residence affected by a wildfire that spread from an adjacent wooded lot in Dingman Township.

News Eagle photo by Bill Deaton.

Small Photo: The charred remains of a local cabin that fell victim to a wildfire.

News Eagle photo by Bill Deaton.

Precautionary Action If you live in a wooded housing development or own a camp or cabin in the local forest, your property is at a higher risk of damage from a wildfire, but unless you live in more densely populated borough or village, chances are your property is still at some moderate risk. Drive down any of our local roads and, even though you may see a long string of homes connected by green yards, chances are a swath of woodlands lies directly behind them.

Maintaining a good buffer between the structures on your property and the woods is the best way to prevent them from falling prey to a wildfire.

Steps you can take to help reduce the chance of being affected by a spreading fire are: • Keep your chimney clean and install a spark arrester.

• Remove all but scattered trees within 30 feet of structures.

• Keep your woodpile 25 feet away from structures and fuel tanks.

• Keep fire tools such as a rake, shovel, and ladder available.

• Avoid outdoor burning. Recycle mulch and compost when possible.

• Keep burnable materials from under and around all structures.

• Thin and prune coniferous trees within 75 feet of structures.

• Keep roads and driveways accessible for fire engines and provide a turn-around if possible.

• Keep grass low and green 100 feet from structures.

Local Casualties Although the number of structures destroyed in the 16Mile Fire was small when compared to the amount of acreage that burned, certain similarities existed among most of the incinerated buildings. One camp that consisted of a cabin, several outbuildings, and a travel trailer was nearly totally destroyed. While the ground was relatively clear of leaf litter and brush between the buildings, the

cabin was on stilts and it, along with the travel trailer, still had dried leaves accumulated underneath. As the wind blew, the burning embers found their way under the structures and fire consumed them from below. However, some of the outbuildings had walls that extended to the ground, and several of them only experienced slight exterior charring.

A similar situation caused damage or destruction to over twenty campers, sheds, and other outbuildings at the Trails End Campground in 2013. A fire that started in one camper quickly spread to other structures via the ground and through the air. Here again, leaf litter and ideal Red Flag Warning conditions contributed to the quick combustion of the campers and other structures.

Take Care, Be Aware Unfortunately, humans are the primary cause of wildfires. Yes, an arcing electrical line or an overloaded transformer can spark a fire. Discarded burning cigarettes can cause a fire, too, but since the mandatory change in the materials used in cigarette manufacturing designed to extinguish it, smokers are less a cause than they once were. The same largely goes for chainsaws and other forestry equipment as most are now equipped with spark arresters. Lightning is almost never a cause of wildfire in Pennsylvania, and even fewer fires are caused by sunlight being magnified by a glass bottle.

Outdoor fires, whether they be for burning trash or leaves, or campfires, remain the leading cause of wildfire in Pennsylvania and in Pike County. To help alleviate the chance of causing a wildfire, observe any burning bans and local burning regulations; avoid burning on dry, windy days; refrain from using ATVs in wooded areas until the woods have greened up; and observe the posted rules concerning campfires and ATV use on public lands.

So, whether you are doing some spring cleaning around your house or heading out to the camp for the opening weekend of trout, take precautions to prevent a wildfire from starting, as well as keeping one from damaging or destroying your property. williamjdeaton@yahoo.com

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classic cars

lifestyle

1959

Buick

LeSabre

By Arnie Milidantri

Convertible

o you ever get the feeling the world is shrinking around you? When you buy what you thought was a pound of coffee is now a 13 ounce can, and a 1/2 gallon of ice cream is now 1.6 quarts. It has slowly happened to our cars.

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When you look around at what is being offered today, one wonders: are there any “full size” cars being produced? Remember when you could seat three adults across a front seat and easily fit four kids in the backseat of the family sedan? Not anymore; now we have to practice our deep knee bends just to get into what appears to be the bland generic sedan. I can remember when cars all looked different and each manufacturer had “big car models.”

They were wonderful comfortable land yachts that turned heads as they floated by, giving evidence to those around that the owner had made it! The car featured this month is one that I discovered during my continued winter travels. As I was walking by a line of cars at a local central Florida car show, I was blinded by the sun’s reflection off the endless trim of one of the greatest 50’s land yachts, a beautiful 1959 Buick LaSabre convertible, owned Carmen and Janice Strianese.

Background The LeSabre (French for sabre) name was originally given to a 1951 GM Le Sabre show car designed by Harley Earl. In 1959, General Motors Buick division introduced the name as the replacement of the Special model line.

The 1959 Buick LeSabre was a full-sized car, carrying the lowest base price in the Buick lineup that was manufactured by General Motors for eight generations from 1959-2005.

The LeSabre was America’s best-selling fullsized car when it was discontinued at the end of the 2005 model year. It was replaced in 2006 by the Lucerne, Buick’s newly designed flagship.

LeSabre and all other 1959 Buicks not only got new names, but all-new styling as well, adopting the new GM B- and C-body used on all of the corporation’s full-sized cars (the larger C-body used in the Electra as well as the

Oldsmobile 98 and all Cadillacs was basically a stretched out B-body rather than a distinct body and chassis for 1959–60). Wheelbases increased by one inch on all models.

The new styling included slanted headlights in front along with a chrome square grille somewhat similar to the 1958 Buick, and “Delta-wing” fins back along with round taillights made the 1959 Buick wildest and the most radical built to date. The LeSabre included bright trim steps that ran the length of the body. Standard LeSabre equipment included dual horns, electric wipers, glove box light, horizontal Red Liner speedometer, and a trip mileage indicator. Power steering and brakes were optional on the Series 4400 LeSabres, as was air conditioning, power seats, automatic transmission, a fancy radio, padded dash, and a long list of other niceties. The standard engine offering was the 364-cid V-8 that produced 250 hp. A three-speed manual transmission was standard on the LeSabre, but most cars were built with the optional two-speed Dynaflow automatic transmission that was standard equipment on the Invicta and Electra/225. A three-speed “Triple Turbine” Dynaflow variant was also available. All 1959 Buicks used the unique 12-inch finned aluminum brake drums for improved stopping power that were originally introduced on the 1957 Roadmaster.

Featured Car The featured car this month is a beautiful Jade Green 1959 Buick LeSabre Convertible owned by Carmen and Janice Strianese. Their convertible is one of 10,489 built for the 1959 model year with a curb weight of 4,216 lbs. and an original base price of $3,129 or roughly $.74 a lb. (Considering a new car today weighs about 3000 lbs and cost $30,000 so we pay $10.00 a lb today. Remember everything is smaller except the cost). Their car is a 99,000

mile original that was repainted 22 years ago and still has a great finish. The car’s three tone interior was completely redone by Carmen and Janice two years ago and looks fantastic. The car has its original 364 cubic inch smooth running engine coupled to its original two speed Dynaflow transmission. The car’s chrome and stainless trim has been painstakingly preserved, and just to make sure the tires did feel neglected, “After-market” chrome wire wheels were added. The car’s look, stance, and sound combine to make it one of our hobby’s soughtafter classics. Carmen and Janice’s Buick is just a great car to look at and definitely not a trailer queen. Carmen loves to drive his head turner and takes full advantage of the great weather “cruising” the back roads of central Florida’s small towns.

Owner Carmen Strianese retired from the air conditioning and heating industry in 2003 while a resident of Medina, New York, a small town located near Niagara Falls, New York. Part of Carmen and Janice’s plan was to become “snow birds”: (when it got cold and snowy up north, they would spend their winters in warm and sunny Florida) and have been doing so for the past fifteen years. They both share a love of old cars, and as a hobby, Carmen started doing interiors/upholstery for cars, boats etc. in the 1970’s and hasn’t stopped yet. Carmen is a member of the Villages Vintage Car Club and enjoys the camaraderie of the hobby, sharing his car knowledge and upholstery expertise with his fellow enthusiasts. So, if you happen to be enjoying the mild winters in sunny central Florida and happen to come upon a beautiful jade green 1959 Buick LeSabre, stop and say hi. You’ll love the car and will enjoy the talk... I did!

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E M A I L U S Y O U R Q U E S T I O N S AT C M A G @ P T D . N E T

ASK THE VET:

lifestyle

your pets

SPRING PET POISONS ardening season is here!

Plant bulbs are just as excited to break through the ground to add some color to our yards as we are to see some greenery! That said, we need to be aware of the potential dangers spring plants can be for our pets.

Here is a list of some of the most common spring plants and their toxicities… so you know how to pet-proof your garden and keep your pet safe!

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Tulips and Hyacinth Tulips contain allergenic lactones while hyacinths contain similar alkaloids. The toxic principal of these plants is very concentrated in the bulbs (versus the leaf or flower), so make sure your dog isn’t digging up the bulbs in the garden. When the plant parts or bulbs are chewed or ingested, it can result in tissue irritation to the mouth and esophagus. Typical signs include profuse drooling, vomiting, or even diarrhea, depending on the amount consumed. There’s no specific antidote, but with supportive care from the veterinarian (including rinsing the mouth, antivomiting medication, and possibly subcutaneous fluids), animals do quite well.

With large ingestions of the bulb, more severe symptoms such as an increase in heart rate and changes in respiration can be seen and should be treated by a veterinarian. These more severe signs are seen in cattle or our overzealous, chowhound Labradors.

Daffodils These flowers contain lycorine, an alkaloid with strong emetic properties (something that triggers vomiting). Ingestion of the bulb, plant or flower can cause severe vomiting, diarrhea, abdominal pain, and even possible

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cardiac arrhythmias or respiratory depression. Crystals are found in the outer layer of the bulbs, similar to hyacinths, which cause severe tissue irritation and secondary drooling. Daffodil ingestions can result in more severe symptoms so if an exposure is witnessed or symptoms are seen, we recommend seeking veterinary care.

Lilies There are dangerous and benign lilies out there, and it’s important to know the difference. Peace, Peruvian, and Calla lilies contain oxalate crystals that cause minor signs, such as tissue irritation to the mouth, tongue, pharynx, and esophagus – this results in minor drooling. The more dangerous, potentially fatal lilies are true lilies, and these include Tiger, Day, Asiatic, Easter, and Japanese Show lilies – all of which are highly toxic to cats! Even small ingestions (such as 2-3 petals or leaves) can result in severe kidney failure. If your cat is seen consuming any part of a lily, bring your cat (and the plant) immediately to a veterinarian for medical care. The sooner you bring in your cat, the better and more efficiently we can treat the poisoning.

Decontamination (like inducing vomiting and giving binders like activated charcoal) are imperative in the early toxic stage, while aggressive intravenous fluid therapy, kidney function monitoring tests, and supportive care can greatly improve the prognosis.

liver and kidney damage, and respiratory failure. If you’re not sure what plant it is, bring your pet to their veterinarian immediately for care. Signs may be seen immediately but can be delayed for days.

Lily of the Valley The Convallaria majalis plant contains cardiac glycosides which will cause symptoms similar to digitalis (foxglove) ingestion. These symptoms include vomiting, diarrhea, a drop in heart rate, severe cardiac arrhythmias, and possibly seizures. Pets with any known exposure to this plant should be examined and evaluated by a veterinarian and treated symptomatically.

The best thing any pet owner can do is to be educated on the household toxins (both inside the house and out in the garden!) – that way you make sure how to pet proof your house appropriately. Make sure to keep all these products in labeled, tightly-sealed containers out of your pet’s reach. When in doubt, please feel free to call Pet Poison Helpline at 1-800-2136680 with any questions or concerns if you’re worried that your pet could have inadvertently gotten into anything!

References 1. Lieske CL: Spring-blooming bulbs: A year round problem. Veterinary Medicine 580-588;2002.

2. Burrows GE, Tyrl RJ: Toxic plants of North America.

Iowa State Press. Ames, IA. 2001. Pp. 773-776, 778-780.

3. Poppenga R H: Toxic household, Garden and Ornamental Plants. Western Veterinary Conference; 2002. www.petpoisonhelpline.com

Crocus There are two Crocus plants: one that blooms in the spring (Crocus species) and the other in the autumn (Colchicum autumnale). The spring plants are more common and are part of the Iridaceae family. These ingestions can cause general gastrointestinal upset including vomiting and diarrhea. These should not be mistaken for Autumn Crocus, part of the Liliaceae family, which contain colchicine. The Autumn Crocus is highly toxic and can cause severe vomiting, gastrointestinal bleeding,

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Column Provided by Cherry Ridge Veterinary Clinic in Honesdale.

Send your questions to Pet Column, c/o Connections Magazine, 3305 Lake Ariel Highway, Honesdale, Pa. 18431 or e-mail them to cmag@ptd.net and type 'Ask the Vet' in the subject line.

dermatology

wellness

New Studies Showing Hair Growth and Skin Rejuvenating Benefits of

Platelet-Rich Plasma (PRP) wo new studies show PRP is an effective, safe cosmetic procedure for people who have hair thinning or loss, or aging facial skin. PRP, often used along with microneedling, stimulates hair growth on the scalp, or stimulates collagen while diminishing wrinkles and scars on the face.

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Platelet-rich plasma, or PRP injection, has been gaining credibility in the treatment of orthopedic problems and wound healing. More recently, two studies showing PRP’s positive impact on hair growth and as a skin rejuvenation option used along with microneedling are making a big impact in cosmetic surgery patients. In one study published January 2017 in the Aesthetic Surgery Journal, the author demonstrated microneedling safely and effectively creates reversible micro-channels and skin permeability for the delivery of PRP and cosmeceutical ingredients.

PRP enhances the results of microneedling, a procedure Dr. Buckley says is becoming more popular among men and women who are concerned by acne scarring or aging facial skin. At MilfordMD, the Eclipse and Dermapen microneedling devices are used. “With microneedling, we use tiny needles to create micro wounds in the skin. The body naturally sends fibroblasts to the site of any wound (no matter how large or small) and builds collagen and improves skin health and texture, as a result,” says cosmetic surgeon Dr. Richard Buckley, Medical Director of MilfordMD Cosmetic Dermatology Surgery & Laser Center, in Milford, PA. “Microneedling creates a vehicle to better deliver PRP, further enhancing the skin’s rejuvenation. Patients emerge looking refreshed, with smoother, more vibrant skin.”

The researcher in the study treated patients for skin wrinkling and laxity, scars and hair loss, known as alopecia. In some cases, the researcher used plasma rich platelets; in others, he used cosmeceuticals as an adjunct to microneedling.

Microneedling alone and in combination with the adjunct therapies notably improved the appearance of wrinkles, softened scars, and grew hair, according to the study. With only minimal side effects, the author noted that the average hair count in a 10 mm spot on patients’ scalps was 88.3 at the study’s start and increased to 133.6 at one year post treatment.

“PRP preparation is a process that involves taking a small vial of a patient’s own blood and spinning it in the centrifuge to separate the platelet-rich plasma. We then inject the patient’s concentrated platelets to encourage healing and help regrow stronger and healthier tissue by injecting and/or microneedling the PRP into the skin,” Dr. Buckley says. “We’ve been using PRP with great success for scalp

hair thickening and regrowth in men and women, as well as with microneedling to smooth acne scars and rejuvenate aging facial skin.”

“For men and women with hair thinning or loss, we inject PRP into the scalp’s vascular layer. The PRP increases blood supply to the hair follicles and shaft size thickness, which triggers and maintains hair growth,” Dr. Buckley says. “The procedure is relatively painless and quick. We collect the patient’s blood and process it in about ten minutes. Then we inject it strategically into the scalp. Generally, patients will want four treatments done at monthly intervals, followed by treatments three or four times a year. With time, the bald spots can fill in and the thinning hair can become thicker.”

In yet another study published December 2016 in the Annals of Dermatology, researchers looked specifically at PRP for facial rejuvenation. They injected a single dose of PRP into the right side of the face and saline, or placebo, into the left; then, they examined both sides for changes.

Among the twenty women studied, the researchers found PRP increased skin collagen and should be thought of as a safe, effective option in skin rejuvenation.

“These studies and others suggest PRP administration is an important, safe and effective option in cosmetic surgery—especially among men and women who don’t want to have procedures that involve actual surgery, downtime, and long recoveries.

This is relatively simple and uses a person’s own platelets to stimulate healthy hair growth or rejuvenate aging or scarred skin,” Dr. Buckley says.

About MilfordMD Cosmetic Dermatology Surgery & Laser Center: The MilfordMD Cosmetic Dermatology Surgery & Laser Center offers state-of-the-art highly specialized procedures in laser and cosmetic surgery and aesthetic skin care. In addition to its AAAHC accredited surgical center and extensive laser surgery capabilities, MilfordMD offers physician designed skin care products for home use.

Milford Pennsylvania’s MilfordMD Cosmetic Dermatology Surgery & Laser Center is sought out by patients from around the world for expertise and innovation in cosmetic treatments performed

by Richard E. Buckley, M.D. and Marina Buckley, M.D. MilfordMD Cosmetic Dermatology Surgery & Laser Center is located at 303 W. Harford Street, Milford, PA 18337. Tel: (800) 664-1528. For real patient video testimonials, visit our MilfordMD YouTube channel.

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wellness

behavioral medicine

The Many Dimensions of

Memory

By Arthur Middleton, M.D., FAPA

Memory... is the diary that we all carry about with us. ~ Oscar Wilde ognition is a general term that clinicians will often use to describe the mental state of a patient, but not necessarily in a psychiatric sense.

Cognition is defined as “a generic term embracing the mental activities associated with thinking, learning, and memory.” And while most of us don’t think about the concept of memory, it is critical to our daily functioning. There are circumstances, especially in certain illnesses, psychiatric and medical, where memory is impaired and which can drastically change the quality of one’s life.

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The Miriam Webster Dictionary defines memory as a: “the power or process of reproducing or recalling what has been learned and retained especially through associative mechanisms,” b: “the store of things learned and retained from an organism’s activity or experience as evidenced by modification of structure or behavior or by recall and recognition.”

Stedman’s Medical Dictionary further describes memory as “recollection; the power of retaining in subconciousness and of reviving an impression or idea of which the mind has once been conscious.”

When assessing memory, clinicians will consider immediate memory, recent memory, and remote memory. Immediate memory is critical to the ability to have and follow a train of thought. Recent memory involves new learning, and remote memory involves the retention of events over a time frame of months to years. The concept of working memory refers to the ability to store information for several seconds.

Anatomically, researchers have determined that an area of the brain, the prefrontal cortex, is involved in “working memory.” There are other areas of the brain as well. The amygdala is involved in the process of storing the emotional quality of an experience that will be stored as a memory. The take home point is that the brain is the organ that can store memories, feelings, and experiences that allow the individual to speak, remember, and perform complex tasks.

Memory also involves a concept of Executive Functioning. This is a complex neurological process that allows an individual to perform problem solving functions. Clearly, there is more to memory than one might ordinarily consider. Memory loss, the experience of forgetting or memory lapses, is often associat-

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ed with aging, as well as other neurological conditions.

While memory disturbances are common and experienced in a wide variety of settings, it is the loss of recent memory that can be unsettling and sometimes the onset of a more serious disorder. We usually associate memory loss with aging, but this is not always the case. The following fictional clinical vignette is presented to highlight the clinical issues associated with memory.

JT is a 54-year-old teacher. His wife is a nurse. He and his wife have two teenaged sons. JT has worked as a teacher for 25 years and is proud of his accomplishments, teaching biology and chemistry to his students in high school. He has worked hard to help his students to both appreciate and enjoy his courses and prepare for college. He has been successful, and many of his students have found that he has prepared them well for future endeavors.

JT has enjoyed his work as it has helped him to get away from some of the family issues that have been emotionally draining to him. Over the course of the past year, he lost his mother to cancer and is struggling to help his father deal with his progressive memory loss and functioning, which is a consequence of Alzheimer’s disease.

As a biology teacher, JT understands the concept of senile dementia and is concerned that he may be affected as well. As a result, he is overly conscious about his memory and recall. JT has also been struggling with depression, a condition that was diagnosed several years ago, and he has been on a number of antidepressants over the years, which have included serotonin reuptake inhibitors such as Prozac or fluoxetine and Zoloft or sertraline. These medications and psychotherapy have helped, and JT feels that he has been able to lead a productive life.

Things changed when his wife of 30 years asked for a divorce. JT did not see this coming but tried to cope, continuing to care for his sons and his father.

Over several months, he saw his father’s health decline further and was forced to move his father to his home in order to care for him while continuing to work.

JT began to have difficulty with sleep and also began to drink at night in order to curtail his insom[ www.connections-magazine.com ]

nia. While he was able to continue teaching his classes, he noticed that he had difficulty recalling the names of biological structures and became terrified that he was developing Alzheimer’s. He saw his doctor, who referred him to a neurologist. The neurological examination was unremarkable with respect to any identified clinical finding, but it was noted that alcohol could impair his memory. Careful attention was also paid to the medications that he was currently taking. When seen by his psychiatrist, a careful mental status examination was conducted.

His psychiatrist concluded that he was clinically depressed and determined that he had depressive pseudodementia; that he did not have biological dementia; rather it was his depression that impaired his memory and concentration. JT’s antidepressant medications were changed and he continued psychotherapy, focusing on the loss of his marriage and the challenge of caring for his father. He stopped drinking and felt that his memory was improved. JT continues in therapy and has been able to get a caretaker for his father, who continues to live in his home.

The fictional clinical vignette highlights several issues. First, that alcohol can impair memory.

Second, that it is important to rule out the possibility that current medications that one is taking might impair memory, and third that depression, a commonly experienced condition, can interfere with memory and concentration. It is also important to recognize that all memory disturbances do not necessarily indicate serious disease.

In a New York Times article titled: Is It Ordinary Memory Loss, or Alzheimer’s Disease? by Jane Brody (May 18, 2015), the author writes about the experience of a 65-year-old woman who was concerned about her memory and began to wonder if she had early signs of dementia. The article notes that “more than half of older adults with signs of memory loss never see a doctor about it.” The author also points out that clinicians have the ability to test and assess one’s memory during routine office visits.

Psychiatrists routinely perform a mental status examination when they see their patients. This involves a careful observation of the patient’s behavior in addition to assessing to what degree the indi-

nicotine gum vidual is alert and oriented. Memory is assessed by determining the ability of the patient to recall items over a given period of time. Executive function, mood, and content of thought are assessed, also examining for any evidence of a thought disorder. With regard to memory, psychiatric disorders such as Bipolar illness, Schizophrenia, and depression are often associated with some degree of memory disturbance.

Common causes of memory disturbance or loss also include the use of alcohol and the overuse of prescribed pain medications such as pain medications like opiates. The list also includes stress or emotional trauma and the loss of sleep. There are many OTC or over-the-counter medications, such as diphenhydramine, which is an antihistamine that is used to treat sleep disturbances, as well as treating itching or hives. This medication can cause memory disturbance, especially if it is taken in dosages that are higher than recommended.

Neurocognitive Disorder is a term that is used to describe the diminished mental functioning that occurs following a medical illness but not a psychiatric illness. It is important to note that neurocognitive disorder is not simple dementia. There are degenerative disorders such as Parkinson’s disease, alcohol withdrawal, and brain injuries caused by trauma such as bleeding into the brain that would meet these criteria.

In another New York Times article titled: Did You Just Forget, or Is It Something More Serious? by Christopher Mele (December 5, 2016), the author writes about the common experience of “forgetting” noting that “by the age of 45, the average person experiences a decline in memory.” The author interviews a clinician who is a neuropsychology specialist who makes the observation that “whenever our brains are taxed by multiple demands, cognitive ‘slips’ or errors are more likely to occur due to a concept called memory ‘interference.” Forgetting where your keys are located is an example of simple forgetting. If the individual does not know what the car keys are for, this is an indication of a serious memory loss, more likely due to a more serious medical illness.

Mild Cognitive Impairment or MCI is a term that is used to describe a memory impairment that does not suggest dementia. This term describes the spectrum between a condition that reflects an age-related cognitive impairment as opposed to a more serious form of dementia such as Alzheimer’s disease. It is important to note that MCI is not a stable condition and these individuals may experience a progressive loss of memory function over time.

As such, it warrants close monitoring by a health care professional.

Focusing on the population of elderly that are at risk for age related mental decline, an article by a HealthDay reporter titled: Busy Minds May Be Better at Fighting Dementia (January

30, 2017) by Dennis Thompson, highlighted the importance of using a computer, as one example, to remain mentally active. Citing a study at the Mayo clinic, the author notes that the patients who participated in the study had a “lower risk of memory and thinking troubles,” owing to this mentally stimulating activity.

The American Psychiatric Association (APA) identifies several warning signs and symptoms of a developing mental illness noting that: “problems with concentration, memory or logical thought and speech that are hard to explain,” are symptoms that should not be ignored and recommended follow-up by a visit to a mental health professional. The APA notes that “one half of all mental illnesses begins by age 14 and 75% begins by age 24.”

In summary, conceptually, memory is extraordinarily complicated.

Memory is comprised of a number of other components: immediate memory, recent memory and remote memory, which contribute to Executive Functioning, which is critical to the ability to function in our everyday lives. There are many causes of memory impairment, which does not necessarily indicate severe illness. Memory impairment is an important finding in many physical and psychiatric disorders warranting proper diagnosis and treatment.

Health Care clinicians have the ability to assess memory and treat these disorders. Memory impairment should not be ignored. If you have problems with memory that are unexplained, you are encouraged to see your health care professional.

The following references are provided for the informed consumer: National Institute of Mental Health/Medline Plus: Memory https://medlineplus.gov/memory.html National Institute of Mental Health/Medline Plus: Memory Conditions at a Glance https://medlineplus.gov/magazine/issues/summer13/articles/summer13pg18.html National Institute of Mental Health: Depression: What You Need To Know https://www.nimh.nih.gov/health/publications/d epression-what-you-need-to-know/index.shtml Dr. Middleton is a diplomate of the American Board of Psychiatry & Neurology, and a Life Fellow of the American Psychiatric Association. He received his undergraduate training at New York University and an MD degree from Rutgers Medical School. Dr. Middleton completed his psychiatric residency at St. Vincent’s Hospital & Medical Center, in NYC. He is on the honorary medical staff (retired) of Hackensack University Medical Center in NJ, where he is also Chairman Emeritus of the Department of Psychiatry & Behavioral Medicine. Dr. Middleton has been on the voluntary teaching faculty of Mount Sinai School of Medicine and Brown Medical School.

He is currently a Clinical Associate Professor in the Department of Psychiatry at Rutgers New Jersey Medical School. Dr. Middleton is retired as an Associate in the Department of Psychiatry in the Geisinger Health System formerly practicing at Geisinger Wyoming Valley Medical Center in Wilkes-Barre, Pennsylvania. Dr. Middleton lives in Dingmans Ferry, PA, and Manhattan, NY.

wellness

The Healthy

Gee z er

By Fred Cicetti

Q.

My uncle used nicotine gum to get off cigarettes. Now he chews the gum all the time. Do you think he’s hooked? ver-the-counter nicotine gum, which is sold under a variety of brand names, was introduced in the United States in 1984. Since then, there have been many reports of gum addiction.

There are chewers who’ve been consuming in excess of ten pieces a day for more than a decade.

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Nicotine is an insidious and highly seductive drug that is responsible for making cigarettes an addiction. Nicotine gets into your brain, gives you pleasure, and makes you want to come back for more. In addition, nicotine helps you to concentrate and reduces anxiety. There are many drug experts who rank nicotine over alcohol, cocaine, or heroin for creating dependence.

[Personal note: On the first day I tried a cigarette, I consumed an entire pack. I quit decades ago and still would love to have a cigarette.]

Each year, about two million Americans use nicotine gum to quit smoking. The nicotine level in the gum is much lower than it is in cigarettes. You are supposed to use the gum no longer than 12 weeks.

More than half of those who use the gum stay with it for longer than six months.

The gum is available in 2mg and 4-mg pieces.

Users are instructed to use a piece of gum every 1-2 hours for the first 6 weeks, then to reduce use to one piece every 24 hours for 3 weeks, and one piece every 4-8 hours for 3 weeks. In highly

dependent smokers, the 4-mg gum is superior to the 2-mg gum.

Using nicotine gum can double the quitting success rate from about 10 to 20 percent. Most side effects, such as a sore jaw or headache, don’t last long. If you absorb too much nicotine accidentally, you may suffer some dizziness, a racing heart, nausea, and insomnia.

If you try to stop chewing the gum and experience withdrawal symptoms, you’re probably addicted to the nicotine. Symptoms include headaches, irritability, depression, and difficulty concentrating.

There’s no proof—so far—that chewing nicotine gum for long periods is harmful. While nicotine increases your heart rate and accelerates blood pressure, there are no known vascular or heart problems associated with long-term use of nicotine gum. One study has suggested that using the gum for a long time may lead to diabetes. Another study indicated that nicotine was linked to delays in the emptying of the stomach.

It’s not the nicotine in cigarettes that kills you. Cigarette smoke is a complex mixture of chemicals produced by the burning of tobacco and additives. The smoke contains tar, which is made up of more than 4,000 chemicals, including more than 60 known to cause cancer.

Some of these substances cause heart and lung diseases, and all of them can be deadly.

One of the most cited problems with nicotine gum is the price. A daily supply of ten pieces of the gum costs about $5.00.

All Rights Reserved © 2017 by Fred Cicetti

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21

get connected

area events

a+r+e Y O U

Ongoing

C O N N E C T E D

Events

DAILY Public Art Displays Nature’s Grace, Dime Bank & Wayne Bank, Wayne Memorial Hospital, Harvey Insurance, Honesdale. & Pocono Lake Region Chamber of Commerce, Hawley.

Wayne County Arts Alliance artists display their work monthly.

DAILY Public Art Display REMAX Wayne, Honesdale. Art displays of local artists all year long.

Info: 570-253-9566.

APRIL Andrea Henley: “The Beauty of Nature” Kettle Creek Environmental Education Center, Bartonsville. Henley combines her love of nature & macro-photography in a captivating exhibit depicting nature in the Pocono Mtns. Info: 570-629-3061 or www.mcconservation.org.

WEEKLY Table Tennis in Honesdale Lakeside Elementary School, Honesdale.

Join a group of table tennis enthusiasts who play weekly. Info: John Babyak, 570-253-4379 or jbabyak1@ptd.net.

MONDAYS & FRIDAYS Chair Yoga 10–11:15 a.m. Dietrich Theater, Tunkhannock. Ages 18 & up. All the benefits of yoga for anyone who may feel challenged by a traditional yoga class. Free.

Registration & info: 570-996-1500.

TUESDAYS Bingo American Legion Post 311, Hawley. Doors open 10:30 a.m., games begin at Noon.

Info: legionpost311@qmail.com.

TUESDAYS Bingo Texas #4 Fire Company, Honesdale. Doors open 5:30 p.m. Games start at 6:30 p.m.

Plenty of parking. Info: 570-253-5467.

WEDNESDAYS Simply Yoga 10–11:15 a.m. Dietrich Theater, Tunkhannock. Ages 16 & up. Suitable for all levels.

Wear comfortable clothes, bring a mat, towel or blanket, & water. Series of 6 or per class. Registration & info: 570-996-1500.

WEDNESDAYS Lego Club 4:30–5:30 p.m. Pike County Public Library, Milford. Create, share ideas, make new friends. Free & open to the public, registration requested. Info: www.pcpl.org or Facebook. Registration: 570-296-8211.

ARTS, RECREATION & ENTERTAINMENT

APRIL ’17

THURSDAYS Writers’ Group 7–8:30 p.m. Dietrich Theater, Tunkhannock. Ages 18 & up. Ongoing group. Come read your work or listen & be inspired.

Learn the craft of writing as you write toward a goal of publication. All genres & levels of writing welcome. Free admission. Info: 570-833-5246.

THURSDAYS Trivia Thursdays 8 p.m. The Dock on Wallenpaupack, Hawley. Hilarious combination of trivia & physical challenges. Compete with teams to win a gift certificate, gold medal & bragging rights. Info: 570-226-2124.

FRIDAYS Live Music Friday 8–11 p.m. Glass — wine. bar. kitchen. at Ledges Hotel, Hawley. No cover charge.

Info: info@ledgeshotel.com or 570-226-1337.

FRIDAYS Live Music 8 p.m.–Midnight. The Dock on Wallenpaupack, Hawley. Great drink specials, delicious food & live music. Info: 570-2262124 or silverbirchesresortpa.com.

SATURDAYS FREE Tastings and Demos 11 a.m.–1 p.m. Mill Market, in the Hawley Silk Mill, Hawley. Info: info@MillMarketPA.com or 570-390-4440.

SATURDAYS Glassworks Demonstration 11:30 a.m.–3 p.m. B. Madigan, Hawley.

See glass stretched & made into beautiful items, including watching the glass worked, learning how glass is made & what creates the colors.

Info: 570-561-3629.

SATURDAYS Live Music at Barley Creek 8–11 p.m. Barley Creek Brewing Company, Tannersville. The Pocono Mountains’ Original Brewpub. Great food & handcrafted beer brewed on-site. Free brewery tours daily at 12:30 p.m. No cover charge. Info: 570-629-9399.

SATURDAYS Live Music 9 p.m.–1 a.m. The Dock on Wallenpaupack, Hawley. Great drink specials, delicious food & live music. Info: 570-2262124 or silverbirchesresortpa.com.

THROUGH APR. 21 Where Do Ideas Come From? Sculpture

by Lisa Fedon Hope Horn Gallery, The University of Scranton. Working in steel & bronze for 35 years, her collaborative “Gratitude Map USA” incorporates meaningful objects from people across the country, within a wire framework based on a map of the U.S. Info: 570-941-4214.

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THROUGH APR. 29 “Mixed Media Ceramics” Alliance Gallery, Delaware Arts Center, Narrowsburg, NY. Artist Ellen Silberlicht.

Gallery hours: Tues.–Sat., 10 a.m.–5 p.m.

Free. Opening reception: Mar. 31, 7–9 p.m. Info: 845-252-7576 or delawarevalleyartsalliance.org.

April 1– April 9 APR. 4 Nia 5:30–6:30 p.m. Dietrich Theater, Tunkhannock. Ages 16 & up. Combination of yoga, martial arts & dance, for your health, wellness & fitness. Registration & info: 570-996-1500.

APR. 4 Take Back the Night 5:30 p.m. The Cooperage, Honesdale. Join with Victims’ Intervention Program to raise awareness of & take a stand against sexual violence. Free admission, light refreshments, entertainment.

Info: 570-253-2020.

APR. 4 Design a Painted Silk Scarf 7–9 p.m. Dietrich Theater, Tunkhannock.

Ages 16–adult. Learn this fun & easy technique for creating a hand-painted, decorative silk scarf. All materials provided. No experience required. Registration & info: 570-996-1500.

APR. 5 Band of Silver — Sherman Showcase 7:30 p.m. Sherman Theater, Stroudsburg.

Info: 570-420-2808 or www.shermantheater.com.

APR. 6 Home School Program: “Super Seeds” 2 p.m. Kettle Creek Environmental Education Center, Stroudsburg. Learn about the different ways seeds spread & plant some at Kettle Creek Wildlife Sanctuary.

Three age groupings available. Pre-registration required. Info: 570-629-3061 or www.mcconservation.org.

APR. 6 Dance Theatre of Wilkes-Barre 7 p.m. F.M. Kirby Center, Wilkes-Barre. “10 Years of Excellence — A Celebration of the Dance Theatre of Wilkes-Barre,” featuring ten local “celebrity” couples dancing for charity, with special guest MC, Rep. Eddie Day Pashinski. Info: 570-826-1100 or www.kirbycenter.org.

APR. 7 Story Pirates 10 a.m. F.M. Kirby Center, Wilkes-Barre.

Grades K–5. Interactive stage show that turns local students’ original stories into wild sketch comedy musicals.

Info: 570-826-1100 or www.kirbycenter.org.

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APR. 7 Spring 2017 Film Festival Gala 5:30 p.m. Dietrich Theater, Tunkhannock.

Hors d’oeuvres, beer, wine, scrumptious desserts & two movies. Spring is here along with great independent & foreign movies. Reservations: 570-996-1500.

Info: www.dietrichtheater.com.

APR. 7 Paint & Sip at Kettle Creek 6–9 p.m. Kettle Creek Environmental Education Center, Stroudsburg. Paint a natural landscape. Includes a glass of wine, light finger food, all materials & artist instruction. Must be 21 to attend.

Preregistration & prepayment due by Apr. 3. Reservations: 570-629-3061.

APR. 7 Maverick MMA 7 p.m. Sherman Theater, Stroudsburg.

Scott Heckman vs. Steve McCabe & Rick Nuno vs. Steve Jones. Info: 570-420-2808 or www.shermantheater.com.

APR. 7 The Elovaters — Sherman Showcase 7 p.m. Sherman Theater, Stroudsburg.

With Elephants Dancing, Collective Man, Grant Williams. Info: 570-420-2808 or www.shermantheater.com.

APR. 7 Old Time Fiddlers 7:30 p.m. The Cooperage, Honesdale.

Lively evening of bluegrass.

Info: 570-253-2020 or thecooperageproject.org.

APR. 7 91.9 WXPN Welcomes Paula Cole 8 p.m. Mauch Chunk Opera House, Jim Thorpe. Cole’s emotionally deep & thrilling performances are a trademark. Poetic & fiercely touching, intelligent writing makes her stand apart. Info: 570-325-0249 or mauchchunkoperahouse.com.

APR. 7–27 2017 Spring Film Festival Dietrich Theater, Tunkhannock. Spring is here along with great independent & foreign movies.

Info & schedule: 570-996-1500 or www.dietrichtheater.com.

APR. 8 Historic Lodge and Grounds Tour 10 a.m.–Noon. Lacawac Sanctuary, Lake Ariel. Guided tour. Learn about the Connell & Watres families & what it was like to live at Lacawac in the early 20th century. Wear comfortable hiking shoes.

All ages welcome. Free. Registration appreciated. Info: 570-689-9494 or info@lacawac.org.

APR. 8 Pastel Painting Workshop 10 a.m.–3 p.m. Dietrich Theater, Tunkhannock. Ages 16 & up. For beginning &

area events experienced pastel painters. Accomplished pastel painter helps you produce a still life painting. Call for a supplies list: 570-996-1500.

APR. 8 Crossx Up 3 Video Game Tournament Noon. Sherman Theater, Stroudsburg.

Featured games: Super Smash Bros (Wii U), Super Smash Bros Melee, Project M & more. Info: 570-420-2808 or www.shermantheater.com.

APR. 8 Waymart Area Parties in the Park Easter Egg Hunt 1 p.m. Waymart Ballfield, Waymart. Rain location is RD Wilson School.

Info: www.waymartpa.us.

APR. 8 Easter Egg Hunt 1–3 p.m. Lake Ariel Fire Co., Lake Ariel.

Info: 570-698-5340.

APR. 8 Second Saturday Honesdale 6–9 p.m. Downtown Honesdale. Festivaltown happening filled with music, art, comedy & community support. Info on Facebook.

APR. 8 Farm to Table Dinner 6–8 p.m. Pocono Environmental Education Center, Dingmans Ferry. Features local produce perfect for the season. Enjoy a cozy evening. Info: 570-828-2319 or www.peec.org.

APR. 8 Billy Currington 8 p.m. Sherman Theater, Stroudsburg.

“Stay Up ’Til The Sun Tour” with special guest Jillian Jacqueline.

Info: 570-420-2808 or www.shermantheater.com.

APR. 8 Cash is King 8 p.m. Mauch Chunk Opera House, Jim Thorpe. Tribute to Johnny Cash, June Carter & The Tennessee Three. Experience the father of Outlaw Country as he was in his prime, from his Sun Records days to his historic concert at Folsom Prison.

Info: 570-325-0249 or mauchchunkoperahouse.com.

APR. 8 Shawn Klush as Elvis!

8 p.m. F.M. Kirby Center, Wilkes-Barre.

The ultimate Elvis tribute artist, also featuring the Sweet Inspirations, Elvis’ own background singers. Info: 570-826-1100 or www.kirbycenter.org.

APR. 8–26 Senior Exhibition 2017 Mahady Gallery, Marywood University, Scranton. Culmination of the students’ undergraduate studies showcases the artists they have grown to become as well as their potential path in the arts.

Info: 570-348-6278 or www.marywood.edu/galleries.

APR. 9 Salamanders, Frogs & More!

10 a.m.–Noon. Pocono Environmental Education Center, Dingmans Ferry.

Explore breeding pools for salamanders, frogs, & egg masses. Nets & collection bins provided, for gentle, up-close study. Wear boots & clothes that can get a little muddy or wet. Info: 570-828-2319 or www.peec.org.

APR. 9 Ecozone Discovery Room!

1–4 p.m. Pocono Environmental Education Center, Dingmans Ferry. Explore the indoor discovery room & enjoy hands-on exhibits on natural history, sustainability & the local environment.

Info: 570-828-2319 or www.peec.org.

April 10–April 19 APR. 10 Kundalini Yoga 5:30–6:30 p.m. Dietrich Theater, Tunkhannock. Ages 16 & up. Experience the gifts that Kundalini yoga has to offer as you explore breath, movement & mantra. Bring a yoga mat & blanket. Registration & info: 570-996-1500.

APR. 10 Randy & Mr. Lahey LIVE! 7:30 p.m. F.M. Kirby Center, Wilkes-Barre.

Stars of the smash-hit TV series “Trailer Park Boys” are bringing their cheeseburger-loving, liquor-swilling sweet talk to the stage. Info: 570-826-1100 or www.kirbycenter.org.

get connected Main Street Expo: A Fashion Fundraiser APR. 9 1:30 p.m. The Cooperage, Honesdale.

Curated by Velvet Maple Lifestyle Shoppe.

Local models walk the runway sporting Wayne County wares for all shapes, sizes & ages. Cash bar.

Reservations & info: 570-253-2020 or info@thecooperageproject.org.

Ages 21 & older; ID required. Bring your own wine & snacks, & friends. Immerse yourself in an evening inspired by Impressionist artists. Registration & info: 570-996-1500.

APR. 14 Gogol Bordello 8 p.m. Sherman Theater, Stroudsburg.

Info: 570-420-2808 or www.shermantheater.com.

APR. 11 Nia 5:30–6:30 p.m. Dietrich Theater, Tunkhannock. Ages 16 & up. Combination of yoga, martial arts & dance, for your health, wellness & fitness. Registration & info: 570-996-1500.

APR. 14 Abbie Gardner/Marc Douglas Berardo — Sherman Showcase 8 p.m. Sherman Theater, Stroudsburg.

With Tom TC Carpenter.

Info: 570-420-2808 or www.shermantheater.com.

APR. 12 Travel the U.S. with Food: Mid-Atlantic 5:15–6:45 p.m. Wayne County Public Library, Honesdale. Culinary Book Club 2017: share recipes, food tastings. Info & registration: Elizabeth, 570-253-1220 or ewilson@waynelibraries.org.

APR. 15 Bridge the Gap: Pond Explorers 10 a.m.–Noon. Pocono Environmental Education Center, Dingmans Ferry. Explore the ponds with nets & collect fish, macro-invertebrates, amphibians, & anything else in collection bins for up-close study. Wear boots & plan on getting a little wet & muddy. Free. Info: 570-828-2319 or www.peec.org.

APR. 12 Pennsylvania’s Coyotes 5:30 p.m. Lackawanna College Environmental Education Center, Covington Township. Pa. Game Commission Wildlife Conservation Officer Aaron C. Morrow talks about Pa.’s elusive local Canid species, the Eastern Coyote: its ecological niche, natural diet & habits, as well as the reason for their increased presence in our shared habitat. All ages.

Info: 570-842-1506.

APR. 12 Open Electric Jam 7–10 p.m. The Cooperage, Honesdale.

Hosted by Crashing Aperture. Info: 570253-2020 or thecooperageproject.org.

APR. 13, 14 & 15 TORN 7 p.m. The Vineyard, Honesdale. A presentation of the crucifixion of Jesus Christ.

Child care (5 & under) provided. Free will offering. Info: 570-352-3560 or 570.253.5451.

APR. 14 Warrior Writers 7–9 p.m. Dietrich Theater, Tunkhannock.

Ages 18 & up. Writing workshop supports artistic exploration & expression & provides a safe space to share experiences in the military culture. Open to all veterans & service members. Free. Registration & info: 570-996-1500.

APR. 14 Fine Wine, Fine Art 7–9 p.m. Dietrich Theater, Tunkhannock.

APR. 15 Hop — The Movie — Free Event 11 a.m. Dietrich Theater, Tunkhannock.

Tale of E.B., the Easter Bunny’s teenage son, who heads to Hollywood, determined to become a drummer in a rock ’n’ roll band. Free admission, small popcorn & small soda. Info: 570-996-1500.

APR. 15 Weekend of Chamber Music 7:30 p.m. The Cooperage, Honesdale.

Cellist Caroline Stinson, bassist Kurt Muroki, Verona String Quartet. Donationbased event.

Reservations & info: 570-253-2020 or info@thecooperageproject.org.

APR. 16 Easter Celebration 11:30 a.m.–6 pm. The Settlers Inn, Hawley. Dan Bradley entertaining on the piano throughout the day. Prix fixe menu.

Reservations: 570-226-2993.

APR. 16 Easter Buffet Noon–4 p.m. The Waterfront at Silver Birches Resort, Hawley. Selection of holiday favorites, signature carving board, dessert table & more. Reservations required. Info: 570-226-4388.

APR. 16 Days -N- Daze — Sherman Lobby Event 7 p.m. Sherman Theater, Stroudsburg.

With Psychodynamic. Info: 570-420-2808 or www.shermantheater.com.

APR. 17 Improv Group 7–9 p.m. Dietrich Theater, Tunkhannock.

Ages 18 & up. Develop stories on the spur of the moment, & learn how unscripted dialogue, plot & action can make you a better writer, actor or director. Free.

Registration & info: 570-996-1500.

APR. 18 Froggy 101 Presents Guitars & Stars 7 p.m. F.M. Kirby Center, Wilkes-Barre.

Featuring Kane Brown, Brett Young, Trent Harmon, Dylan Scott & Ryan Follese. Info: 570-826-1100 or www.kirbycenter.org.

APR. 18 Ben Folds and a Piano 8 p.m. Sherman Theater, Stroudsburg.

With special guest Ryan Lerman.

Info: 570-420-2808 or www.shermantheater.com.

APR. 19 Acoustic Bluegrass Jam 7–9 p.m. The Cooperage, Honesdale. Led

by Ron Penska & Buckshot Jenkins. Info: 570-253-2020 or thecooperageproject.org.

April 20–April 30 APR. 20 Tom Knight Puppet Show 11 a.m. Dietrich Theater, Tunkhannock.

Performing a collection of songs & skits for children about the environment, animals, food & books. Free admission. Reservations recommended. Tickets available by calling 570-996-1500 or at the door while they last.

APR. 20 Game Night 6–9 p.m. The Cooperage, Honesdale.

Board games, brain games, card games & more. Info: 570-253-2020 or thecooperageproject.org.

APR. 20–23 Pocono Knit Camp Pocono Environmental Education Center, Dingmans Ferry. Stretch your knitting skills. Pre-ordered kits available or use your own materials. Cost includes lodging & meals. Commuter rates available.

Info: 570-828-2319 or www.peec.org.

APR. 21 Bermuda Avenue Triangle The Waterfront at Silver Birches Resort, Hawley. Cocktails 5:30 p.m., dinner 6:30 p.m., show 8:30 p.m. Hilarious show performed live on stage by Tonylou Productions. Reservations required.

Info: 570-226-4388.

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get connected APR. 21 Open Mic Night — Georgia Sherry 7 p.m. Dietrich Theater, Tunkhannock.

Musicians, poets, comedians & performers of all types & ages are invited to share their talents. Featured artist: Georgia Sherry, writer & hip-hop artist from Tunkhannock.

Free admission. Seating limited. Info: 570996-1500 or www.dietrichtheater.com.

APR. 21 Coco Montoya 8 p.m. Mauch Chunk Opera House, Jim Thorpe. Hot, blistering soul from one of the top-drawing guitarists & vocalists on the blues-rock scene. Info: 570-325-0249 or mauchchunkoperahouse.com.

APR. 21 Badfish: A Tribute to Subime — Herb and Legends Tour 2017 8 p.m. Sherman Theater, Stroudsburg.

With special guests Half Dollar, & The Stray Seeds. Info: 570-420-2808 or www.shermantheater.com.

APR. 21–23 4th Annual Hawley Earth Fest Hawley & Lake Wallenpaupack. Events & specials throughout the weekend.

Info: www.hawleyearthfest.com.

APR. 22 Earth Day Watershed Stewards 9 a.m.–1 p.m. Pocono Environmental Education Center, Dingmans Ferry. Join friends & neighbors to work together to clean up our watershed. Lunch & snacks provided. Free. Register yourself or a group by Apr. 8: 570-828-2319 APR. 22 Naturally Beautiful Beading 10 a.m.–Noon. Pocono Environmental Education Center, Dingmans Ferry. Learn to identify stones like jasper, geodes, agate or turquoise & the process used to colorenhance the stones. Instructions given on how to create a bracelet & earrings, or a necklace to take home. Info: 570-828-2319 or www.peec.org.

APR. 22 Monroe County Earth Day 10 a.m.–3 p.m. Northampton Community College Monroe campus, Tannersville.

Ongoing live music, speakers, exhibitors, workshops, give & take, tire amnesty, ecycling, children’s activities, food & more.

Free admission. Info: 570-629-3061 or www.mcearthday.org.

APR. 22 Ecozone Discovery Room!

1–4 p.m. Pocono Environmental Education Center, Dingmans Ferry. Explore the indoor discovery room & enjoy hands-on

area events

exhibits on natural history, sustainability & the local environment.

Info: 570-828-2319 or www.peec.org.

APR. 22 F.M. Kirby Fest 5–9 p.m. F.M. Kirby Center, Wilkes-Barre.

A night of Pints, Pinot & Performing Arts.

Fundraising event with tastings & a silent auction of signed memorabilia from some big stars. Info: 570-826-1100 or www.kirbycenter.org.

APR. 22 Gallons Of Pork — Sherman Showcase 7 p.m. Sherman Theater, Stroudsburg.

With Pet Lizard, Triple Addiction, & more.

Info: 570-420-2808 or www.shermantheater.com.

APR. 22 In This Moment — HALF GOD/HALF DEVIL Tour 7 p.m. Sherman Theater, Stroudsburg.

With special guests Motionless In White, Avatar, Gemini Syndrome.

Info: 570-420-2808 or www.shermantheater.com.

APR. 22 A Contra Dance 7:15–10 p.m. The Cooperage, Honesdale.

Live music by Poison Love with Caller Laurie B. Beginner lesson at 7:15.

Reservations & info: 570-253-2020 or info@thecooperageproject.org.

APR. 22 Spring Peeper Search 8–9 p.m. Pocono Environmental Education Center, Dingmans Ferry. Tiny tree frogs have thawed out & are active in the forested wetlands. Listen to the ir impressive choir as you catch, study & release them. Bring a flashlight for better searching. Free. Info: 570-828-2319 or www.peec.org.

APR. 22 Heather Maloney 8–10 p.m. Hawley Silk Mill, Hawley.

Songs with equal parts of the dark/ uncomfortable/ twisted parts of the human mind, as well as the sparkling & brief moments of that longed-for, ever elusive thing called insight.

Info: 570-588-8077 or harmonypresents.com.

APR. 22 Who’s Next: A Salute to the Who 8 p.m. Mauch Chunk Opera House, Jim Thorpe. The ultimate tribute to one of rock’s greatest bands has been mesmerizing fans for over twenty years.

Info: 570-325-0249 or mauchchunkoperahouse.com.

Kickin’ Cancer & Ropin’ Hope Tricky Tray APR. 23 1:30–5 p.m. Hawley Ambulance Building, Hawley. Music, desserts, refreshments & a basket & gift certificate raffle. A virtual Tricky Tray available on their Facebook page. Proceeds benefit The American Cancer Society & Relay for Life of the Greater Lake Region.

Info: GLRACS@gmail.com.

APR. 23 Active Adventures: Edible & Medicinal Plant Walk 10 a.m.–Noon. Pocono Environmental Education Center, Dingmans Ferry. A hike focused on wild edible & medicinal plants. No collecting will be done within the park. Free. Info: 570-828-2319 or www.peec.org.

APR. 29 Bird Banding Station Open House 9–11 a.m. Kettle Creek Environmental Education Center, Stroudsburg. A morning of songbird banding at the Kettle Creek banding station to research spring migration. No fee; donations accepted.

Info: 570-629-3061 or www.mcconservation.org.

APR. 23 Spring Sketch and Stretch Noon–1:30 p.m. Lacawac Sanctuary, Lake Ariel. Ages 14+. No art experience necessary. Guided hike where you’ll learn about Lacawac & some basics of how to sketch what’s around you. Registration appreciated. Info: 570-689-9494 or info@lacawac.org.

APR. 29 Earth Day Festival 10 a.m.–4 p.m. Pocono Environmental Education Center, Dingmans Ferry.

Celebrate the Earth with hands-on learning stations, interpretive hikes, conservation exhibits, crafts, food, music & much more. Info: 570-828-2319 or www.peec.org.

APR. 23 Bridge the Gap: Bike the McDade 1–4 p.m. Pocono Environmental Education Center, Dingmans Ferry. Join a bike ride along the McDade Trail. Equipment & transportation provided. Bring a water bottle & lunch, & wear sturdy footwear.

Free. Info & registration: 570-828-2319.

APR. 29 “A Timeless Journey” 6–10 p.m. Jen Murphy's Studio, Milford.

Artists telling stories through song.

Info: 570-296-6319.

APR. 23 RiverFolk Concert: Cosy Sheridan 5 p.m. The Cooperage, Honesdale. Folk singer-songwriter. With Austin MacRae. Reservations & info: Jill, 845-252-6783 or riverfolkconcerts@frontier.com.

APR. 28 Post-Festival Film Discussion 1 p.m. Dietrich Theater, Tunkhannock.

Discussion facilitated by Ronnie Harvey, movie buff extraordinaire. Free admission.

No need to register. Just show up.

Info: 570-996-1500.

APR. 28 Kids Night Out 5:30–9:30 p.m. Lackawanna College Environmental Education Center, Covington Township. Ages 6-13. Kids enjoy a fun filled night of nature activities with LCEEC Educator Casie Berkhouse as they make new friends, play nature-themed games, meet live turtles & watch a movie on the big screen. Light snacks provided.

Info: 570-842-1506.

APR. 28 RATT 8 p.m. Sherman Theater, Stroudsburg.

Info: 570-420-2808 or www.shermantheater.com.

APR. 28 THE HIT MEN…Legendary Performers with Frankie Valli, Carole King, Cat Stevens & more.

8 p.m. F.M. Kirby Center, Wilkes-Barre.

Full of number one hits, sung & played by these amazing artists the way you first heard them … the way you remember them, along with never-heard-before stories. Info: 570-826-1100 or www.kirbycenter.org.

APR. 28, 29, 30 George Washington Slept Here — Live Theatre 7 p.m; 2 p.m. on Sunday. Dietrich Theater, Tunkhannock. Hilarious 1940 play in which mayhem breaks loose in a dilapidated house in Pennsylvania, believed to have served as Washington’s temporary home during the Revolutionary War. Info: 570-996-1500 or www.dietrichtheater.com.

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APR. 29 The Blues Brotherhood with Tommy “Bones” Malone 8 p.m. Mauch Chunk Opera House, Jim Thorpe. Featuring the original horn player from the hit movie & covers the best material from the original “Blues Brothers” as well as other classic blues, funk & soul tunes in a style unique to the “Brotherhood.” Info: 570-325-0249 or mauchchunkoperahouse.com.

APR. 30 Tweets & Sweets 9–11 a.m. Pocono Environmental Education Center, Dingmans Ferry. A hike that focuses on bird ID & their unique natural history. Breakfast snacks & beverages before you head out. Binoculars & field guides provided. Info: 570-828-2319 or www.peec.org.

APR. 30 Pennies From Heaven: 8th Annual Tricky Tray Fundraiser 12–2:30 p.m. The Dock at Silver Birches, Hawley. Free Admission, Door Prizes, 150+ Themed Baskets, Desserts, Cash Bar & Caleb’s Wishing Well.

APR. 30 Bridge the Gap: Wildflower Walk 1–4 p.m. Pocono Environmental Education Center, Dingmans Ferry. Walk in the woods, learn identification tips & discuss the natural history of local flowers. Free.

Info: 570-828-2319 or www.peec.org.

APR. 30 Spring Tea at the Watres Lodge 2–4 p.m. Lacawac Sanctuary, Lake Ariel.

Intimate country tea in celebration of spring, with scones, egg salad & chicken salad sandwiches, various cookies & pastries. Hot teas & iced teas served.

Info: 570-689-9494 or info@lacawac.org.

APR. 30 Feet Don’t Fail Me Now! Rhythmic Circus 7:30 p.m. F.M. Kirby Center, Wilkes-Barre.

Dynamic tap & music performance mixing hard-hitting percussive dance & a live rock band. Info: 570-826-1100 or www.kirbycenter.org.