Connections Magazine - August 2016 Issue

BACK TO SCHOOL IS ALMOST HERE – P 6

5 WAYS TO PARENT THE FORGIVENESS CURE – P 8

WALLY LAKE FEST AUG 26-28 – P 14

FAIR WARNING – P 16

AUGUST 2016

Since 1998

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august ’16

contents

departments Ask the Vet

26

Behavioral Medicine

10

Book Review

22

Classic Cars

25

Disaster Blaster

13

Dr. Tellish

12

Events Calendar

28

Film Review

22

Healthy Geezer

11

Living Green

19

Money

20

Ourtowns

4

Outdoor Ramblings

24

Pocono Secrets

23

Reflections of Prison

18

WMH Auxillary

32

connectionsmagazine AUGUST ’16

features

6 8

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Just make sure they recycle it, too!

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VOL. 18 NO. 8

14 16

BACK TO SCHOOL...

Back to school time is nearly here, and parents across the world unite and celebrate! Soon sanity will be restored to homes everywhere while schedules are slowly pieced back together. Summer has been fun but routine beckons.

5 WAYS TO PARENT THE FORGIVENESS CURE As parents, we must teach our children the realities of life.

Life hurts us, people hurt us, we hurt other people, and we hurt ourselves. That is what relationships and life are about. The sooner we let our children in on this secret, the healthier their life-approach will be. Forgiveness is many things, but we also must teach that forgiveness doesn’t always mean reconciliation.

CELEBRATING THE BIG LAKE IN A BIG WAY The highly anticipated 7th Annual Wally Lake Fest is a little less than a month away and the excitement is mounting for this three day festival celebrating summer fun on Lake Wallenpaupack and around its shoreline with a multitude of activities from sailboat rides and a boat parade to an open market fair and a tour de towpath bike ride.

FAIR WARNING Get to know the areas two biggest fairs. There’s something for everyone from food to rides to agriculture and so much more.

Post Your Events On Our Page!

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ourtowns

connections

news

80

Years Strong:

Van Gorders’ Furniture

[YOUR] NEPA MAGAZINE president • publisher • editor in chief deborah bailey production manager meica drake account representative barry weiss editorial correction services sandi scull assignment writers robin scandura allison mowatt contributing writers al hoff, Movie Review lucille norella, ArtScene fred cicetti, The Healthy Geezer charles curtin, Finance terry mooney, Reflections of a Prison Inmate arthur middleton, MD, FAPA, Behavioral Medicine michael krupa, Finance terri schlichenmeyer, Book Review la guzda, Pocono Secrets

2001) in Milford, PA, just down the To commemorate its 80-year mileA family business stone, Van Gorders’ Furniture is award- road from The Waterwheel Cafe. “We founded in 1936 as ing an $80 gift certificate every month have staying power, a unique product mix, and an honest approach to busithe Honesdale during 2016 through a Facebook conness,” says Scott, whose three sons, test. Participants must “like” the Van Furniture Exchange Gorders’ Facebook page to play along Derek, Dylan, and Max, now manage has matured into Van by correctly answering questions post- the three showrooms.

Gorders’ Furniture, ed with a monthly contest photo. All correct answers are entered into a raffle Quality Brands and which celebrates its for the gift certificate.

Friendly Staff As well, Van Gorders’ will feature 80th birthday this year.

Each of Van Gorders’ three showstorewide sales during Labor Day Four generations of weekend. Customers will save big on rooms offer Sealy Mattress Galleries Van Gorders have Sealy and Stearns & Foster mattresses, where customers can test out the newest Sealy Posturepedic and Stearns furniture clearance items, and been at the helm of outdoor & Foster models. And, the Honesdale quality classic and rustic brands for location offers a La-Z-Boy Comfort the business since every room.

Studio with hundreds of recliners and Ralph Van Gorder set sofas of all styles and sizes. up shop on the Three Big Showrooms Unlike the big box stores, Van As business at the Jenkins Building Gorders’ Furniture carries a unique bottom floor of the picked up, Ralph realized the need to mix of lodge-style furnishings that Jenkins Building expand. He purchased a sprawling truly bring the beauty of the outdoors four-floor historic landmark in inside. on Honesdale’s Honesdale, which is still in use today “We’ve consistently grown and Main Street. as Van Gorders’ flagship showroom. changed with the times,” says Dylan, The building, which was originally the National Hotel, has stood at the corner of Church and Sixth Streets since 1865.

As the business continued to grow, Ralph’s son, Don, opened a second showroom on Route 6 near scenic Lake Wallenpaupack in 1978. Eventually, Don’s son, Scott, joined the business and added a unique focus on rustic Adirondack-style furnishings that reflect the natural beauty of the Pocono Mountains, Catskills, and Upper Delaware River region. Since then, Van Gorders’ has specialized in the finest American-made rustic home furnishings like reclaimed barnwood dining tables and bedroom sets, and lakethemed décor.

In October 2014, Van Gorders’ Furniture again expanded into its third showroom at 321 Water Street (Route

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who manages the new Milford location. “We offer the largest furniture showrooms serving the tri-state region.”

Another factor contributing to Van Gorders’ 80 years of success is its caring and knowledgeable staff—many of whom have been with the business for decades. “As in the early days, every team member is dedicated to providing an enjoyable and relaxing shopping experience, which means being helpful without being pushy,” Dylan adds.

Check out Van Gorders’ Furniture online or stop by one of its three welcoming showrooms soon for your shopping adventure!

Website www.vangorders.com Facebook www.facebook.com/ vangordersfurniture

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arnie milidantri, Classic Cars bill deaton, Outdoor Ramblings pike county conservation district, Living Green amy platko-williams, D.V.M, Ask the Vet

connectionsmagazine 3305 Lake Ariel Highway Honesdale, PA 18431 570.647.0085 • Fax 570.647.0086 cmag@ptd.net • thinkconnections@yahoo.com www.connections-magazine.com

Connections Magazine is not responsible for typographical errors, mistakes or misprints. All advertising, including photographs, is the property of Connections Magazine and not that of the advertiser. The advertiser has purchased the right of reproduction only in Connections Magazine and does not have the right to reproduce the ads in any other place or publication. Connections Magazine reserves its rights to exercise its discretion in the selection of advertisements. © COPYRIGHT 2006 CONNECTIONS MAGAZINE

WHAT A DILEMMA To laugh is to risk appearing a fool.

To weep is to risk appearing sentimental.

To reach out for another is to risk involvement.

To expose feelings is to risk rejection.

To place your visions before the crowd is to risk ridicule.

To love is to risk not being loved in return. **To go forward in the face of overwhelming odds is to risk failure.

But risks must be taken, because the greatest hazard in life is to risk nothing.

The person who risks nothing, does nothing, has nothing, is nothing.

We may avoid suffering and sorrow, but we cannot learn, feel, change, grow, love or know GOD. Chained by our own self-assurances, we are a slave. We have forfeited our freedom.

Only the person who dares to take risk and to trust in their GOD will ever be made FREE.

In 1997,Rev. Edwin E. Bailey, father of the editor, gave this poem to his daughter 8 days before he had a stroke and 3 weeks before he died. The poem was adapted from works by Leo Buscaglia. Edwin hand wrote this on a scrap of paper and gave it to his daughter, Deborah, saying the words, “Someday you’ll understand these words and use them. God bless sweetheart.” **These words were used in making the decision to purchase Connections Magazine in 2002.

CONNECTIONS COPYRIGHTED 2007

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education

back to school tips

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back to school tips

ack to school time is nearly here, and parents across the world unite and celebrate! Soon sanity will be restored to homes everywhere while schedules are slowly pieced back together. Summer has been fun but routine beckons. As a mom to three kids, MyBuckleMate Founder Meghan Khaitan knows a thing or two about back to school planning and organization. She has some creative tips for making the transition back to school a bit easier on the whole family. Check out Meghan’s helpful back to school tips below.

B

Award-winning, mom-invented MyBuckleMate makes it easy for anyone to buckle up in the backseat with one hand (just like you do in the driver’s seat). MyBuckleMate was designed for kids in booster seats, and beyond, and is perfect for little hands. It fits in tight spaces and between booster seats and also fits securely so seats can be folded down without removing it and does not alter the buckle in any way. MyBuckleMate is perfect for carpooling and accommodating three kids in the backseat. It promotes safety and independence for kids learning to buckle themselves; it helps your kids learn to take responsibility for their own safety by having the ability to buckle up by themselves.

You’re not only teaching them independence, but also a vital life skill. MyBuckleMate makes it easy to buckle up every time, every ride.

Handy Back to School Tips for the Whole Family

1

Organize a capsule wardrobe

When selecting back-to-school clothes, think about creating a capsule wardrobe like adults do and select clothes that all coordinate so it doesn’t matter what they choose to wear; it always matches. This will cut down on morning fights over clothes not matching, and you won’t be sending your child to school looking mismatched.

2

Start a bedtime routine

Mornings can be chaotic so getting things done the night before can make mornings more pleasant. Choose outfits for the next day and lay them out before bedtime. Insure all homework is completed, checked, and placed in backpacks.

Place everything by the door you exit from in the morning so there is no need to search for shoes, backpacks, or homework before leaving.

3

Create a morning plan

Make a morning plan that’s fun and understandable for all kids (even those that do not tell time). Use a bulletin board with an inexpensive clock (you can pick one up for about $4) hanging on it. Underneath, post handmade cut out clocks that show what time each morning item needs to be done. Example, by 7:15 Clothes On, 7:30 Breakfast Done, 7:45 Coat and Backpack On, etc. For younger children, you can use pictures to signify the job.

4

Make a breakfast schedule

To cut down on morning breakfast battles, create a breakfast schedule with foods everyone agrees on. Assign a specific breakfast to each day, for example, Monday-Oatmeal, TuesdayPancakes, Wednesday-Muffins. If your child doesn’t want the breakfast being served, they can opt out and choose cereal. This helps alleviate the need for a short order cook each morning.

5

Plan out lunches

If your kids take a mix of hot lunch and cold lunch, sit down with them and the school lunch menu on the weekend and decide what days will be cold lunch so you know in advance what day you’ll be making lunches. Take it a step further and decide ahead of time what those lunch boxes will contain so you’re ahead of the game.

6

Organize kids’ clothes

Take a day in August and go through your kids’ clothes and pull anything that doesn’t fit or isn’t wearable. Reorganize with clothes that still fit and new back-to-school clothes. This will help them find their clothes easily for school each day. Another helpful idea is to give each child a medium sized bin and have them pick out their clothes the night before and put into the bin. Then, they are prepped for the next morning.

7

Waterproof labels

Grab a pack of durable, waterproof labels at a big box store near you. They come in iron on and stick-on and are typically in fun, cute designs. Stick a name label on each of your child’s items such as backpacks, water bottles, lunch bags, etc. No more lost water bottles!

8

Visit the school

Before school starts, make a trip to the school playground to get your kids feeling more comfortable being back at school. It will take some of the edge and nervousness away prior to the first day.

9

education

School Lunches: What Kids Eat & What Gets Thrown Away

By LabDoor.com

School lunch menus have gotten a lot healthier since the days of mystery meat and juice cocktails made of sweet powdered blends, but does that really mean your kids are eating well? Find out the statistics in the infographic below. You’ll be surprised by how much of your child’s lunch could be going to waste.

Did you know:

95%

of schools are successfully serving healthy lunches since the Healthy, Hungry-Free Kids Act of 2010. Schools must offer each student a menu of these five food groups every day: 1. Meat/Alternative 2. Vegetables 3. Fruits 4. Whole Grains 5. Milk Students must select at least 3 groups.

However, students throw away:

73% of their vegetables

47% of their fruit

19% of their entrees

25% of their milk.

Carpool

Busy moms need help transporting kids.

Set up carpools to get kids to and from school and sporting events.

10 Study area

Create a quiet area in the house that allows for kids to concentrate and get homework done after school. It could be a space in the kitchen or family room. Make it a dedicated space where kids can work uninterrupted by smaller siblings.

Link: http://www.mybucklemate.com Meghan Khaitan is founder of MyBuckleMate and mom to 3 kids.

MyBuckleMate is an award-winning product that’s the first of its kind and now officially patented. It promotes safety and independence for kids in booster seats and beyond. MyBuckleMate was designed for kids in booster seats and car seats and is just right for little hands. It’s perfect for carpooling and fitting three kids in the backseat. MyBuckleMate not only offers ease of buckling but also provides an important safety measure allowing kids to buckle and unbuckle themselves. The easier it is, the more apt they are to use it. Getting your kids into the habit of buckling and unbuckling early means they develop this skill early on which will last a lifetime. MyBuckleMate has been named a 2014 National Parenting Publications Awards (NAPPA) SILVER winner for innovation.

In the U.S., $1.3 Billion worth of food is wasted annually.

Fewer than

50%of students

meet standards for vitamins A and C, as well as iron, because they don’t finish their fruits and vegetables and grains.

What Can Parents Do? 1. Start conversations with your child about what they ate at school.

2. Eat balanced meals at home.

3. Consult a physician first if you are considering supplementing your child’s diet with vitamins.

To view the full story and infographic, visit: https://labdoor.com/article/what-do-your-kids-eat-at-school About LabDoor LabDoor is an online review service that helps consumers research, find, and buy the best supplements. Behind the scenes, each product is sent to an FDA-registered laboratory, where scientists perform key purity and label accuracy assays.

Consumers can get simple grades and rankings based on these lab results on LabDoor’s web, iOS, and Android applications.

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education

teaching forgiveness

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teaching forgiveness

education

Forgiveness is about taking power back. s parents, we must teach our children the realities of life. Life hurts us, people hurt us, we hurt other people, and we hurt ourselves. That is what relationships and life are about. The sooner we let our children in on this secret, the healthier their life-approach will be. Forgiveness is many things, but we also must teach that forgiveness doesn’t always mean reconciliation. It is not about condoning harms which have been done.

Forgiveness is about taking power back.

A

5

1}

Ways to Teach Forgiveness

Learning to let go:

When our children get hurt, it is natural for them to want the other person to be sorry for what they did. They can get so stuck on this that they put their happiness on hold as they wait for an apology. As parents, it is our job to teach them to understand these apologies rarely come. Closure comes from within and in their ability to let go and move on.

2}

Acceptance of what is:

What is done is done. Our child has already been hurt; the assault has happened and no amount of their anger or sadness can or will change that. As parents, we can help them learn that when they can accept that there is no way to reverse the damage, then this will help them move on and not give any more time to something they cannot change. This liberates and brings them the power to determine their own worth.

3}

Seeing the good:

It is important to teach the “silver-lining” theory to our children. Seeing the good and showing them how negative situations grow their character will help to bring them to grateful thinking. Grateful thinking is that middle ground where we teach our children to accept life on life’s terms and to find the good in the painful and in the wonderful.

4}

Time heals:

5}

Growth Opportunity:

Our children need to learn when they have been hurt, hurts don’t usually heal quickly.

Forgiveness is not an event; it is a process. Their feelings are going take time and this is ok. Their emotions are healthy, and they, like us, need to experience the full range of emotions when they have been betrayed before they can get clear about what they need to do next.

If we can show our children that how things are supposed to be and how they turn out are often very different, this will help them develop a realistic and mature view on life and people. With each hurt, our children have the opportunity to turn a painful situation into an opportunity. We teach them that their emotions are natural and that they grow the most by being more human (feeling emotions) not by being less human (acting like they don’t care).

Sherrie Campbell, PhD is a veteran, licensed Psychologist with two decades of clinical training and experience providing counseling and psychotherapy services to residents of Yorba Linda, Irvine, Anaheim, Fullerton and Brea, California. In her private practice, she currently specializes in psychotherapy with adults and teenagers, including marriage and family therapy, grief counselling, childhood trauma, sexual issues, personality disorders, illness and more.

She has helped individuals manage their highest high and survive their lowest low—from winning the lottery to the death of a child.

Her interactive sessions are as unique and impactful as her new book, Loving Yourself: The Mastery of Being Your Own Person.

She earned her Ph.D. in Clinical Psychology in 2003 and has regularly contributes to numerous publications, including Intent.com, Beliefnet.com, DrLaura.com and Hitched.com. She is also an inspirational speaker, avid writer and proud mother. She can be reached at Sherriecampbellphd.com.

Her book, Loving Yourself: The Mastery of Being Your Own Person, is available on Amazon.com and other fine booksellers.

Little Life Message: Teach your children that their best revenge is to move on and find their happy.

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wellness

behavioral medicine

When Worry Won’t Go Away

By Arthur Middleton, M.D., FAPA

We live longer than our forefathers, but we suffer more from a thousand artificial anxieties and cares. They fatigued only the muscles; we exhaust the finer strength of the nerves. ~Edward George Bulwer-Lytton

he Miriam Webster dictionary defines worry as: “to think about problems or fears: to feel or show fear and concern because you think that something bad has happened or could happen.” Every day we are exposed to a variety of situations that would cause one to worry. More often than not, these are issues that are related to work, but it can extend to daily life challenges that involve both positive and negative consequences. As we struggle to find solutions to some obstacles that life presents we sometimes find that the issue quite literally will not go away, despite all efforts to stop thinking about it.

T

The phenomenon of worry is ordinarily not found in the index of a standard psychiatric text, but the term “stress” is. It is ordinarily associated with worry. There can be “cognitive-function changes” associated with stress, especially in the older population. A common example is a senior adult who is worried about everyday financial challenges and finds that there are problems with concentration.

While a neurological examination is normal, the bottom line is when the stress level is high, it is experienced as anxiety and actually interferes with the ability to concentrate. Often the treatment is to focus on the source of the stress to see if it can be managed.

It is important to recognize that the experience of stress is not necessarily unanticipated. An example would be the ability make a quick decision in a life or death situation. But chronic stress can be debilitating; affecting both mental and physical health.

The National Institute of Mental Health (NIMH) identifies three different types of stress. The first is Routine Stress, which we can all identify with. This is related to the daily problems associated with work and family issues. The second is the kind of stress that is associated with a negative life experience; divorce, loss of a job or the unexpected death of a loved one as an example. The final type is Traumatic Stress, which is associated with a natural disaster; a flood or hurricane, as an example, war or a major accident resulting in death. It is also important to recognize the consequences of Chronic Stress which can affect the body; resulting in “heart dis-

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ease/hypertension or high blood pressure, diabetes, depression and anxiety.”

For those who do not see a way out of a stressful situation, the experience of chronic stress can lead to a feeling of helplessness; feeling that there is no hope. This experience can lead to depression or in some instances, suicide. But we all experience stress differently and cope with it differently. There are many factors that contribute to the experience of worry. The following “fictional clinical vignette” is presented to highlight the experience of unexpected life stressors.

JT is a 62-year-old widowed man. He is a retired stockbroker and lives alone following the recent death of his wife of 35 years. Despite having the support of friends and former co-workers, he found that he could “not get over it.”

He has two sons who have been doing all they can to support him, but JT has responded to their efforts by turning them away. His sons feel that he has experienced a personality change as he has been irritable and often angry with them. When he is alone, however, he is sad, often crying. In addition, he has chronic insomnia.

JT did not tell his sons that he recently saw a cardiologist because he began to experience an irregular heartbeat and was started on medication to treat his elevated blood pressure. On several occasions when he saw the cardiologist, he was asked how he was coping with his wife’s death. JT would respond in a manner which was regarded as “out of character,” by telling his doctor that it was “none of his business.”

JT had been able to live his life comfortably owing to his work as a stockbroker and successful investments. However, his financial stability unexpectedly became an issue when he learned that he had considerably less money that he thought, owing to market instability. This led to a shift in his concerns, and JT began to worry about his ability to

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continue living in his home. He became visibly nervous, often twitching when he saw his sons. He could not sit still for prolonged periods of time and actually walked out of restaurants when his sons took him to dinner.

The situation came to a head when he was confronted by his sons one evening, who came to see him, to talk to him about his behavior. When his sons came to his home, they were stunned to see that their father’s home was missing furniture.

Entire rooms were cleared. They asked their father what happened, fearing that he had been preparing to end his life. JT confessed that he was “broke” and had to sell the furniture to pay his bills. With his sons’ permission, they reviewed his portfolio. While he had clearly lost more money than he had expected, his financial situation was not as bad as he had thought. With the support of his sons, JT was able to sell his home and move to a smaller house in a community that offered him social support. JT was able to see that his constant worry had actually led to a complete misinterpretation of his finances.

While he had previously been resistant to the suggestion that he see a mental health professional, JT finally saw a geriatric psychiatrist. His psychiatrist was quite accustomed to seeing patients who were experiencing change of life experiences. JT was diagnosed as having an “Adjustment Disorder.” He was treated with Cognitive Behavioral Therapy (CBT) to help him recognize his stressors and adjust to his new life circumstances. JT did agree to take a non-controlled anti-anxiety medication; Buspar or buspirone. Over the course of several months his sons have seen significant improvement. JT still misses his wife but has been able to return to a more normal existence. He decided to “semi-retire” and is working part time in a small brokerage firm.

While he enjoys earning a paycheck again, he greatly enjoys having a regular work-day with his coworkers. He is even thinking of dating again.

water As defined in the Medical Encyclopedia: National Institutes of Health / U.S. National Library of Medicine; Adjustment Disorder is a group of symptoms, such as stress, feeling sad or hopeless, and physical symptoms that can occur after you go through a stressful life event. The experience of stress and anxiety as a result of an identifiable stressor is central to understanding this disorder.

There are many life changes that fall under the experience of Adjustment disorder. This includes unexpected catastrophes, general life changes and the death of a loved one as examples.

The individual develops anxiety often experienced as unremitting worry. It is important to consider that some experiences are not necessarily negative, such as a job promotion or even moving, but the struggle to cope with the circumstances may lead to stress.

As was highlighted in the fictional clinical vignette, worrying about money is a common factor in Adjustment disorders. This is not uncommon in the older population who may be facing a major transition, during a period of their lives, when they are living on a fixed income.

However, the ability to work can often be a solution, providing the older adult with income as well as a schedule and a social setting, all of which is beneficial.

The experience of prolonged stress can lead to sleep disorders. Stressrelated insomnia is well studied. The hypothalamus is an area in the brain that is involved with the regulation of sleep. Chronic insomnia, as a result of continued stress, is also termed physiological insomnia, which underscores the fact that there are physical and psychological consequences associated with a continued inability to sleep. While there are many medications that can be prescribed to treat insomnia; Ambien or zolpidem tartrate, and Halcion or triazolam, as examples, the key to managing stress related insomnia is to address the cause of the stress.

In a New York Times article by Roni Caryn Rabin (May 9, 2019) titled: “Worried? You’re Not Alone,” the author writes about the universal experience of “worrying.” The article describes this experience as a “cognitive,” or thinking process and distinguishes it from anxiety noting that anxiety includes worry; stating further that while 38% of people worry every day, most of them do not have anxiety. According to the author, “excessive and uncontrollable worrying, which is consistent with Generalized Anxiety disorder, affects 2 to 5 percent of the American population.”

The article concludes with recommendations to control worrying; define the problem, clarify your goals, generate solutions, and experiment with solutions.

The National Institutes of Health offers traditional guidelines to first identify what is causing stress and then to develop ways of dealing with the stress. It is important to consider that there are certain events that occur in life which cannot be avoided. Recognizing that there are physical and emotional consequences to continued stress, the goal is to decrease its impact. Getting enough sleep is a critical intervention, as well as getting exercise and learning to limit one’s workload, if the stress is work related. Finally, if the degree of stress becomes severe and chronic, it is important to consider that mental health intervention; counseling, therapy and medication, if necessary, may be in order.

In summary, worry and stress is a universal experience. While we all experience both expected and unexpected events that lead to stress, we also handle it differently. In some instances, the experience of stress can be positive; dealing quickly with a life threatening emergency as an example. In other instances, dealing with the consequences of the loss of a loved one; experiencing loneliness and financial hardship can lead to chronic stress. Stress-induced insomnia is not an innocuous condition. It can lead to both physical and psychological conditions. It is important to recognize that stress can be managed.

If you or a family member or a friend is finding it difficult to cope with continued stress, you are encouraged to see your health provider. There are many effective interventions.

NIH / National Institute of Mental Health – Learn to Manage Stress https://www.nlm.nih.gov/medlineplus/ency/article/001942.htm National Institutes of Health – Stress (also called Psychological Stress) https://www.nlm.nih.gov/medlineplus/stress.html NIH / National Institute of Mental Health – Fact Sheet on Stress https://www.nimh.nih.gov/health/publications/str ess/index.shtml Dr. Middleton is a diplomate of the American Board of Psychiatry & Neurology, and a Life Fellow of the American Psychiatric Association. He received his undergraduate training at New York University and an MD degree from Rutgers Medical School. Dr. Middleton completed his psychiatric residency at St. Vincent’s Hospital & Medical Center, in NYC. He is on the honorary medical staff (retired) of Hackensack University Medical Center in NJ, where he is also Chairman Emeritus of the Department of Psychiatry & Behavioral Medicine. Dr. Middleton has been on the voluntary teaching faculty of Mount Sinai School of Medicine and Brown Medical School.

He is currently a Clinical Associate Professor in the Department of Psychiatry at Rutgers New Jersey Medical School. Dr. Middleton is retired as an Associate in the Department of Psychiatry in the Geisinger Health System formerly practicing at Geisinger Wyoming Valley Medical Center in Wilkes-Barre, Pennsylvania. Dr. Middleton lives in Dingmans Ferry, PA, and Manhattan, NY.

wellness

The Healthy

Gee z er

By Fred Cicetti

Q.

I’ve been told to drink more water. How much is enough?

irst, water intake is a health issue that you should discuss with your doctor before deciding how much you should drink. The amount you drink is dependent upon the state of your personal health.

F

Drinking insufficient amounts of fluids is the common problem. However, some conditions such as heart failure and kidney disease may require cutting back on fluids.

The simplest answer I could find to this very complicated question is this: If you aren’t thirsty and you produce one to two quarts of light yellow urine daily—the average output for an adult— you’re probably taking in enough water.

If you are concerned about your water intake, remember that you get water from more than just straight water.

About 80% of your total water intake is from all beverages, which includes soda, coffee, and beer. You get the remaining 20% from food.

Here are more general answers to your question:

1}

There is the “8 x 8 rule,” which has been around for as long as I can remember. This rule states that you should drink eight, eight-ounce glasses of water a day. That’s a half-gallon of water. I could never follow this rule, myself. All that water on top of the soda, coffee and beer had me constantly doing what my granddaughter calls “the pee-pee dance.”

2}

Some authorities recommend using your weight as a guideline for water intake. They say you should divide your weight in half and use the number of pounds to determine the number of ounces of water you should drink daily. For example, if you weigh 120 pounds, you should drink 60 ounces of water a day.

3}

Another way to insure that you have enough water is by following a replace-

ment guideline. You urinate one to two quarts a day. About another quart of water is lost through sweating, exhaling, and defecating. You have to make sure you drink and eat enough each day to compensate for the lost fluids.

4}

The Institute of Medicine, a component of the National Academy of Sciences, advises men to consume 125 ounces of beverages daily. The IOM recommends that women consume 91 ounces of total beverages a day.

These guidelines are designed for normal health, activity, and weather.

Diarrhea and vomiting dehydrate you.

You need to replace lost fluids if you are sick with these symptoms. To replace fluid-loss from diarrhea, adults should consume broth, non-citrus fruit juices, flat ginger ale, and ice pops.

When you exercise, you perspire more and lose fluid. To replace this fluid, you’ll need to take in about two to three cups of water for each hour of exercise.

When the temperature and humidity rise, you sweat more, so you have to drink more.

Water is important because, without it, we become dehydrated and all of our systems suffer. Dehydration is especially dangerous to seniors, who are less able than younger people to sense dehydration.

A good way for seniors to check their water level is the “pinch test.” Pinch the skin on top of your hands. If the pinched skin doesn’t return to its normal state, you need to get yourself a drink of water.

Here are some more signs of dehydration: fatigue, headache, dizziness, flushed skin, elevated pulse rate, muscle spasms, increased breathing rate, and swollen tongue.

In rare cases, you can drink too much water. Your kidneys can’t handle an overload and this condition leads to low sodium levels in the blood.

Marathoners can run into this problem.

If you would like to ask a question, write to fred@healthygeezer.com.

All Rights Reserved © 2016 by Fred Cicetti

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11

wellness

children

Fostering Positive Behavioral Change in Children “At times, family life can be difficult. Children of today can present a tremendous challenge to parents and caregivers. Dr. Joseph Tellish presents parenting tips each month in this section.

By Joseph A. Tellish, PhD.

Nothing Is More Important Than The

Truth

don’t know if anyone has noticed, but over the past several years, it seems as if the truth doesn’t matter anymore. We seem to have replaced the truth with one’s opinion. It seems as if we have drifted back in time to the days when there were no sciences, to the days when my thoughts were the truth, and to the days when the king or queen knew all and their word was the truth. It was their truth regardless of how incorrect it happened to be. For example, the opinion that the earth was flat and that it was the center of the universe dominated the world view of long ago. Even when proof of this opinion was shown to be wrong, many if not most continued to accept the earth as flat and everything revolved around it. In those days, no one understood that proof of an opinion was necessary in order to become truth. Fortunately for mankind, the sciences came to life in the 1600’s and 1700’s. The sciences followed a simple format called the scientific method.

Experimentation was necessary and required to substantiate one’s opinion. Without the incorporation of scientific method, you would not have much of what we have today: radio, television, microwaves, cell phones, medications, etc. Having the opinion that something is true is simply not enough because our beliefs can be as wrong as those who said the earth is flat. When the world was ruled by opinion, the world was stagnant, not developing; knowledge was dependant on the word of the powerful. The powerful were content with the status quo.

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At the present time, we seem to be drifting back to those days.

Many never ask for proof anymore. They accept the word of the elite, the commentator, the movie star, the politician, and then they act based on what they heard. Some never question anything. They simply just act on information, which may be as incorrect as a flat earth.

Advertisers capitalize on this unquestionable trust as they promote their products with nothing more than unsubstantiated hype.

Take the situation where your child asks for that toy plane that appears on television to be so life like that it flys on its own, and the adolescent who has to buy the latest CD because all of their friends are buying it. How about you? Do you accept the many ideas being professed by politicians, ideas like the Health Care Law has a component dealing with Death Panels? How many of you reading this article accepted that at face value and how many checked it out? How many received an e-mail that warned you about gangs preying on customers at self service gas stations. How many sent in the $1500 that was necessary to insure the fortune that was in a bank in South Africa because without the insurance, the money could not be sent to you?. These are just a few of the things that are out there that depend on your trust or better phrased, your willingness to accept without question.

Where are we going wrong? Perhaps it has something to do with the fact that schools do not press students to take sciences, thus if I never learn to question, I never learn to consider what is true and

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what is opinion. If learning to question is not being pursued by the educational system, then perhaps it is the parent’s responsibility to assure that their children do not take anything at face value, but always ask for proof.

Where must we begin if we are going to help our children question? Where do we begin if we are going to teach our children to seek out truth? Perhaps it begins by our beginning to ask for proof. After all, one cannot teach if one has not practiced. You can’t teach someone how to play basketball if you never played basketball.

So how do you begin to practice? What will offer us the greatest opportunities to practice are television commercials. So as you sit and watch a commercial, ask yourself if this can be true. Take the advertisement for that new antidepressant. What are they claiming?

Do they offer any proof for what they are selling?

Can you find any information on the Internet that may be able to challenge or confirm what they are claiming? Is it all true or is it questionable?

Now there is a possible flaw in any approach that is used to test the truth. The flaw is that we will not be willing to accept the truth if it is contrary to how we behaved in the past. For example, you purchased a new car and later you are presented with evidence that there may be a problem with the car. You find statistics that show the gas mileage that was claimed was far from accurate. What we tend to do in this case would be to ignore the truth. An explanation

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can be found in a simple fact: we do not like the uncomfortable feeling that was created by the truth.

As a result, we would rather ignore the truth and feel at ease rather than accept the truth that we now have a car that is costing us extra money for gas. This principle is termed dissonance. Of course, this would not have had to happen if we searched for the truth before we acted, if we looked for multiple sources of information about the vehicle, searched the Internet, visited several car dealers, or asked individuals who owned a vehicle like the one in which we were interested.

How do we pass on the concept of questioning to our children? We could begin by asking them, “How do you know?” In other words, ask your child to prove what they are saying. So when junior says, “Carl cheated on his test,” ask how he knows. If he can’t give you proof, challenge his accusations. If he says, “My friend Tom said,” challenge him to explain how Tom knew. Don’t give up until he either has defining evidence or recognizes that he doesn’t know.

If this were an actual case, turn the tables on your child and ask how he would feel if he was accused without evidence? Help your child practice questioning and asking for proof before he accepts something as true. By practicing, your child can avoid accepting someone’s opinion and seeking the truth. An additional benefit can come from having your child take several Science Courses so that someone else can also help him learn to question.

Dr. Tellish holds a bachelor’s degree in Psychology from the University of Scranton and a doctoral degree in Psychology from the University of Maine, Orono. He has practiced as a Psychologist in Lackawanna, Susquehanna and Wayne Counties for over twentyfive years, specializing in children and adolescent mental health and developmental disorders. Before returning to this area he was an Assistant Professor of Psychology at Norwich University in Vermont. At present he is an Adjunct Professor at the University of Scranton in the Department of Psychology, and Behavior Consultant for Human Resources Center, Inc., Honesdale, PA. Dr. Tellish and his wife are the parents of seven children, four of whom are adopted. They also have eight grandchildren.

hidden dangers

wellness

Hidden

Health Concerns in Your Home Submitted by Disaster Blaster

ome is where the heart is, but it can also make you sick if you don’t pay attention to what hidden dangers may be present. In this Connections issue about health, we would like to bring attention to three specific health concerns that arise in the home: Radon, Asbestos, and Mold. All three are found in many homes in the Northeastern Pennsylvania area and can cause serious health concerns.

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Radon “Radon is a cancer causing radioactive gas. Radon comes from the natural breakdown of uranium in the soil and rock under many homes and buildings and is invisible and odorless, making it undetectable without proper testing.”

Radon is believed to account for approximately 21,000 deaths per year due to lung cancer. It is the second leading cause of lung cancer, with smoking being the number one cause.

It is recommended to test your home for Radon at least every two years.

Self-tests are available at your local hardware store or you can contact a qualified Radon tester. Radon exposure is easily reduced with a radon mitigation system installed by a Certified Radon Mitigation Company.

Make sure your Radon tester and your Mitigation specialist are different companies, so there is not a conflict of interest.

Asbestos Asbestos is a natural mineral that was used in building materials and can be found in homes that were built prior to 1989. The small asbestos fibers, that are not visible to the naked eye, can become lodged in the membrane in the lungs or other parts of the body and can cause health issues such as asbestosis and mesothelioma among other cancers. The use of asbestos in building products was banned in 1989, but there are many homes that still contain pipe wrap, floor tiles, ceiling tiles, and a variety of other building materials that contain asbestos. In Pennsylvania, a contractor must be specifically licensed to do Asbestos Abatement and can be looking at fines or jail time if not properly

licensed. If you suspect that you have asbestos in your home, contact a professional for recommendations of the proper action to take to safely address this hazard.

Mold Mold can be a serious health issue to those allergic to the mycotoxins released by mold spores. There have been numerous accounts of families that have had to move or entirely gut their homes due to mold that hadn’t been properly identified and remediated. Some symptoms attributed to mold allergies include headaches, respiratory issues, fatigue, memory issues, and shortness of breath, along with many others. Mold grows in moist, dark places so the source of the moisture should be the first thing to be addressed. Once that is taken care of, the mold should be properly remediated. If there is only a little bit of visible mold, less than 10 sq. ft., cleaning it with a mild detergent is acceptable, however anything larger should be remediated by a professional. Mold remediation companies have the proper remediation training and equipment, including equipment to remove mold spores from the air that are not visible to the naked eye.

While Radon, Asbestos, and Mold are dangerous, they are all easily remedied by a professional. Your home should be filled with love and laughter, not dangers. Test for these health concerns and remediate if necessary so you can enjoy your home without worry.

We hope you found this information helpful! If there’s something that YOU want to hear about, please e-mail us at news@disasterblaster.com!

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13

summer

wally lake fest

Wally Lake Fest 2016 – August 26th-28th

Celebrating the BIG Lake in a BIG Way The highly anticipated Returning Events: On Friday, Wally Lake Fest officially kicks off in a cele7th Annual Wally Lake Fest bratory way as the local restaurants, pubs and other establishments feature a variety of live entertainment including is a little less than a month The Settlers Inn, The Boat House Restaurant, The Dock at away and the excitement is Silver Birches, and The Ritz Theater. Live music is also for the rest of the weekend. mounting for this three day scheduled On Saturday and Sunday, The Open Market Fair takes festival celebrating summer place from 10 a.m. to 5 p.m. at the Lake Wallenpaupack Visitors Center as local artisans and crafters showcase fun on Lake Wallenpaupack their wares and handmade products from maple syrup to and around its shoreline soaps.

Both days, the Boat, Watercraft and Outdoor Show at with a multitude of activities the Wallenpaupack Area High School allow boat enthusiasts the opportunity to view beautiful boats and other from sailboat rides and a watercraft. People can enjoy vendors and food stands in browsing. Also, free face painting and live enterboat parade to an open between tainment add to the fun. In addition, many local marinas market fair and a tour de display some of their products. The show is from 10 a.m. to 4 p.m. towpath bike ride.

One of the most popular Wally Lake Fest events is the sailboat rides, which are offered on Saturday. People who always wanted to sail but may not know how to themselves can experience this thrilling sport at Lighthouse Harbor Marina from 1 to 4 p.m. The lake is appreciated in all its glory as the wind whips the sails and the boats glide through the glistening water. The sailboats depart approximately every hour for a one hour sail. Members of the Paupack Sailing Club enthusiastically volunteer their time, boats and skill to give people a one-of-a-kind experience on the lake. Reservations are required and start on July 31st at 10 a.m. Call the Lake Wallenpaupack Visitors Center at (570) 226-2141. Voice messages are not accepted.

Boats fill up quickly so be sure to reserve your spot early!

A $5 donation per person will support a local charity.

The boat parade is another boating event people love whether they enter and decorate their own boat or watch from the shoreline. Boat registration is free and entrants can win thousands in cash in prizes for the best “dressed” boats with the first place winner receiving $3,000. Have fun and get creative! The parade line-up begins around 11 a.m. and judging at the Wallenpaupack Dike at approximately 2 p.m.

Back again is the popular Sand Sculpture Contest! Held on Saturday at the Palmyra Township Public Beach from 11 a.m. to 6 p.m., this allows people to get creative with sand and make some amazing sand creations. This is $5 per person or $10 per team.

A returning crowd pleaser is Wallypalooza. On Saturday from 11 a.m. to 8 p.m., three bands perform right on the water on top of a floating stage near the Dike and Visitors Center. The bands scheduled are Gone Crazy, Harkland and The May Babies. People are invited to drop anchor and listen on the lake from their boats, sit on the Dike while soaking up the sun and tunes or stroll along the walking trail, which spans a mile and a half from the Dike to the dam.

On Sunday, the Tour de Towpath Bike Ride takes off from the Visitors Center for a beautiful 16-32 mile road ride to the Zane Grey Museum along the Lackawaxen River. A $5 shuttle service is provided from Zane Grey or cyclists can bike back. There is a $25 registration fee and participants can pre-register online www.Bikereg.com.

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Bike rentals are available for $35.

Several new events have been added to the itinerary this year and it’s shaping up to be the best yet with additional shuttle busses and stops and even more live music.

A few new additions include:

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Eat Some Fudge, Taste a Beer, Win a Souvenir at The General Store on Friday, Saturday and Sunday from 6 a.m. to 9 p.m. Stop in for unique Wally Lake Fest souvenirs, homemade fudge samplings, beer tastings and prize giveaways.

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Wild Mushroom Walk at Lacawac Sanctuary on Saturday from 10 a.m. to noon. The Delaware Highlands Mushroom Society shares a wealth of knowledge in how wild edibles are enjoyed by wildlife and humans. This is a short distance walk and comfortable shoes are recommended. Be sure to register for this event by calling (570) 689-9494 or contact educator@lacawac.org. The walk is $10 per person and $5 for members.

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Making Music Matter for Kids Concert at Tanglwood Resorts on Saturday from noon to 7 p.m. This concert supports local disadvantaged and low income youth music program opportunities for success based on passion; not income. Get ready for live music, food, games, raffles and vendors. This event is $35 per person. Children four and under are free.

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Wally Fest Express in Downtown Hawley and Honesdale on Saturday from 5 to 8 p.m. Hop on the train for the evening festivities in downtown Hawley. Arrive in Hawley in time for Saturday evening activities like the ice cream social, live music and car cruise. Many shops will be open late or grab a bite to eat at one of the local eateries! The return trip to Honesdale boards at 7 p.m. The ride is $20 for adults (13 and up), $10 for 12 years and under and free for children two year and under. For more details, call (570) 470-2697.

5}

Wally Beer Fest at Gresham’s Chop House on Saturday from 2 to 8 p.m. Enjoy a number of drafts from local and national breweries. Sip a cocktail or a beer as the live music from Wallypalooza plays across the street.

To make it possible for people to get the most out of their Wally Lake Fest experience, multiple free shuttle buses will run throughout the weekend, making a variety of stops. On Saturday, three buses will run from 10 a.m. to 6 p.m. and on Sunday, two will run from 11 a.m. to 5 p.m.

Wally Lake Fest is proudly hosted by the Downtown Hawley Partnership and presented by Lighthouse Harbor Marina.

For more information, pick up a Wally Lake Fest brochure at the Lake Wallenpaupack Visitors Center and other area businesses. The brochure lists the complete schedule of events for the entire weekend. Additional details and daily updates are posted on the website, http://www.wallylakefest.com, and the Facebook page, so be sure to check it out at http://www.facebook.com/wallylakefest.

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15

summer

local fairs

Wayne County Fair August 5 through 13 he 154th Wayne County Fair dates are August 5 to August 13, 2016 in Honesdale on Rte. 191 North. The $10 Pay-One-Price (POP) admission includes parking, rides and most grandstand shows.

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Rain or shine, a great fair week is anticipated, and there will be plenty to do and see including the Saturday, August 6th, concert event with country music’s fastest-rising artist, Kane Brown. He has sold over 1600 tickets to date at the West Virginia State Fair.

Check out his Face Book fan page with over 1.7 million followers! Opening his show will be Kendal Conrad, award-winning songwriter. Kendal appeared on MTV and recently sang a duet onstage with Keith Urban.

Kendal was featured on Keith Urban's website as one of his favorite "Raise 'Em Up" Tour moments.

It is no secret, that in recent years the Wayne County Fair’s concert venues have proven to be a launching pad for some of country music’s rising stars such as Justin Moore, Jake Owen, Craig Campbell and Eric Paslay, Chase Rice. This year will be no different for Kane Brown. Tickets available on line at www.tickets.waynecountyfair.com New this year to the entertainment lineup will be Wild West Day, on Friday, August 12 featuring free shows during the day with the hilarious Cowboy Hypnotist and returning for a special show direct from Austin, Texas…Sour Bridges at 9 PM, both are at the grandstand. Then at 7 PM, get your tickets for Painted Pony’s live Bull and Bronc Riding Competition. It’s a thrilling show and competition between bulls, broncs, and cowboys! This show requires advance tickets, available at the fairgrounds’ main office and on the website ticket store.

The Wayne County Fair, located on Route 191 north of Honesdale PA, is one of the best entertainment values in the northeast with the Pay One Price of $10 per person, 24 months and older. It offers today’s family one place to have fun…one price for parking, rides and most shows, and countless memories that will last a lifetime.

For more information, visit www.waynecountyfair.com, for the small stage and grandstand schedules and online ticket store.

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Greene Dreher Sterling Fair August 26 through September 4 reene Dreher Sterling Fair is excited to announce this year’s 99th annual fair with Elvis’ return. The family fun begins on Friday, August 26th and will continue on through Sunday, September 4th at the GDS Fair grounds located on PA-191 behind Wallenpaupack’s South Elementary School in Newfoundland.

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Elvis impersonator, Ryan Pelton, will headline Wednesday, August 31st at 7 PM in the arena at the GDS Fair. Having performed at the fair in 2011, Pelton is a favorite of fairgoers of years past.

“Our community has always received Elvis quite well, and he really balances out the other musical acts we have planned for this year,” said Andy Weist, GDS Fair Board President. “We also thought we’d celebrate our last year before our centennial by offering our headlining act for free. There will be no additional charge for getting ‘all shook up’ with Elvis.”

Ryan Pelton is an international, award winning, Elvis tribute artist, actor, and singer/songwriter. He often refers to himself as the “Forest Gump” of the ETA world and claims to have been blessed with an extraordinary amount of dumb luck.

Over the years, Pelton has performed all over the world from casinos to fairs, theaters to festivals, production shows to professional sports arenas. He has been declared the “World Champion” Elvis when he won the Worldwide Images of the King Contest in Memphis, TN, and has performed with the world’s largest impersonator production show, Legends in Concert, for nearly a decade, including a six-year stint in Myrtle Beach, SC. The community organization has planned several new events for its 99th annual fair.

The GDS Fair is offering endless activities, performances, exhibits, and food from all around Northeastern PA. Contests this summer include a demolition derby, farm tractor pull, and the famous pie eating contest. There will also be daily contests happening such as the magic and comedy show with Matt Episcopo, the Kids Pedal Pull, and great livestock exhibits that will be available all week long.

Tickets for the fair may be purchased online or at the gate, which includes admission to exhibits, all musical shows, most arena events, and all of the rides. Weekday admission is $5 and Weekend admission is $8. Senior Citizen Day is Thursday, September 1, admission is $3 until 5:00pm. Mega passes and season passes are also available.

For a full schedule of events, information about participating in any livestock events, and to purchase tickets, please contact the fair office at (570)-676-4047 or order them online at gdsfair.com. You can also find us on Facebook at Greene Dreher Sterling Fair for the latest announcements and updates.

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17

reflections

from inside

Part 1

“No Regrets”

By Terry Mooney

Reflections of a Prison Inmate his woman is anything but a victim. Determined to make a good life out of many setbacks and challenges, she tells a story of loss and abandonment, yet she manages to exude strength of character and kindness of heart.

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My Story My mom was born in the States. Of Puerto Rican descent, I know that she was gorgeous, and that she started running around as a teenager. She had a daughter before she met my dad, and he loved her like his own. Jealous of the attention he showed my sister, my mother gave the little five-year-old girl up for adoption. She had my brother soon after, and three years later I was born. I just remember her in and out of the apartment for long periods of time. My dad went to work, and my grandmother and great aunt took care of us.

Even so, I remember it as a good life. I guess it was because I still had a family, and kids don’t need very much else. We lived in Harlem in the 1980s. But it was kind of rough in the neighborhood. One day, I found a whole bunch of little capsules right on the sidewalk, and I was collecting them. When I showed my father, he freaked out. He told me not to play with them. They were crack vials! I remember people lying in the stairwell with needles in their arms with a tie off attached, and people smoking crack with glass pipes. That’s when crack hit the scene. I was never allowed to go anywhere without my brother.

When I was nine or ten, we moved to North Carolina. As a truck driver, my father travelled a lot. He moved us there for a better life. He bought my brother and me each a horse. He taught us how to take care of it and how to ride. The horses lived in stables on our property. It was awesome. Two years later, he retired at the age of forty-one. Starting twenty-seven years earlier as the errand boy, he now could collect his pension.

The following year, he was diagnosed with lymphoma. Six months later, he died. Even with death benefits, we couldn’t afford to stay in the house, so my grandma sold the property and we went back to Harlem. It was a huge culture shock.

Going back, we now had something wonderful to compare it to, which made it that much worse. It was devastating. We had to sell the horses, sell the house; we had to leave. Just like that.

At the age of thirteen, missing my dad, I also began to yearn for my mom who at that time lived in the suburbs. My grandmother located her for me, and she was happy to see me again.

She took custody of me, and my grandma and brother decided to move by her sister in Binghamton to again strive for a better life. To get out of an abusive relationship, my mom moved the two of us to upstate New York, not near any family, and she enrolled me in middle school.

After about a month in our new place, the checks I was getting as my dad’s death benefit were still going to the old location. My mom told me one morning she was going to pick up the checks and to not let anyone in when I got home from school. She didn’t come back that night. She didn’t come back the next night either, or the next. Each day, I expected to see her at the apartment when I got home from school. There was some food in the house, but I remember being too afraid to say anything to anyone, or leave in case she showed up. After a week of living by myself, someone called the police and they put me in a group home. They called my grandmother, and she told them she didn’t have enough room to take me in, so I stayed in the group home for four years.

I had to fight a lot. It was all girls and they liked to gang up.

Eventually though, I made a group of friends that I went into town with after homework was done. We just had to be back at the home by eight o’clock curfew. The people who ran it were very nice, but still it was lonely. Other kids went home

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on weekend passes, but I had nowhere to go.

I was smart. The school was separate from the home; it was a public school. I excelled to the point where they bumped me up a few grades. Still, I got tired of living there, all the drama of a bunch of women. When a friend in the home was about to be released, she told me if I ever needed a place to go to contact her, and I took her up on it. Then she told me I could get emancipated because I was seventeen. I called social services and explained it to them because they were looking for me as a runaway. They wanted me to come in to sign papers but I said no, mail them to me. I didn’t trust that they wouldn’t put me back in the home.

Meanwhile, the group home was receiving the checks from my dad’s death benefit and they’d saved them for me. I got a nice big sum upon my emancipation. I immediately changed my address to my friend’s house, and the checks kept coming until my eighteenth birthday.

I got my own apartment upstate near my friend who moved in with me. Her birthday came after about six months and we had a big party at the apartment. We had a great time. Now, all of our male friends worked for a taxi company and drove for them. One night she was on her way home in one of the taxis and our friend was driving. At an intersection, the lights in both directions turned green simultaneously and the car coming from the side hit them broadside. She was the only one that died, needing the jaws of life to get her out. The driver got thrown from the car and survived, and the other girl survived with severe injuries.

I fell apart, getting heavily into partying. Eventually, I became close with another girl who taught me to drive and let me use her car. She was an exotic dancer. One day she asked me if I’d like to try it. I quit my job at Dunkin Donuts and just jumped right in. It was pretty nerve racking at first, but the money was huge and I was already pretty emotionally numb.

We all travelled together, dancing in different places, states like Maryland, Connecticut, Florida, Georgia, Virginia. The more “new” you are in that business, the more money you make.

Then when you come back, they’ve missed you and you’re new again. I felt wanted by the men. I felt beautiful. I felt I belonged somewhere. I got special privileges from club owners, money and gifts from the men, and we women stuck together.

This was my family. Just living in the moment, no one wants to dwell on their past, but looking back I could see how broken we all were, and how sad our lives had been. The money and the glamour just helped distract us.

I got pregnant with my DJ who travelled with me, and we were in love. Eventually, I settled down in the Bronx with him and the baby. I still danced at night, watching our daughter during the day. He got a regular day job as a plumber and watched her at night. We were engaged to be married and it was good. Then my mother came back into my life after eight years, needing a place to live. My aunt took her in and let me know she was back. I was really happy to see her, and introduced her to her granddaughter. When she was sober, she was the sweetest person But she wasn’t sober at all, and would say things that would shame a sailor. And she would get physically abusive. I didn’t want her with my baby, so I told her not to come around anymore.

I was devastated. I’d always hoped she would someday be a real mom to me, and also a grandma to my daughter. A few months later, she was hit by a car while crossing the street. I rushed to the hospital and told her I loved her, and wished it had worked out between us. I truly believe that she heard me.

Then she died. I felt so sad. Nothing ever seemed to go right.

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(To be continued.)

subsection

section

The National Park Service

Celebrating Our

Centennial Beyond and

By Anya Shaunessy

n August 25th, the National Park Service turns 100 years old! This anniversary is about celebrating the protection and preservation of the 412 existing national park sites across the United States and the people and partnerships that enhance the mission of conservation. The National Park Service Centennial is also about making a commitment to the next 100 years of stewardship in America; encouraging young people to embrace the importance of public lands, and rising to meet the challenges of this coming century to ensure that we can all enjoy America’s national treasures for years to come.

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On August 25, 1916, the National Park Service was created by an act signed by President Woodrow Wilson. Even before that act, which established the organization and structure of the agency, there were public lands set aside, the first being Yellowstone National Park in 1872. Since then, additional lands have been designated by Congress for federal protection, including national parks, monuments, battlefields, military parks, historical parks, historic sites, lakeshores, seashores, recreation areas, scenic rivers and trails, and even the White House.

One of those sites that was chosen for preservation by Congress was Upper Delaware Scenic and Recreational River, which was designated as a national park site in 1978, using the Wild and Scenic Rivers Act. Upper Delaware S&RR and our sister parks, Delaware Water Gap National Recreational Area and Lower Delaware National Wild and Scenic River, work together to preserve and protect the entire Delaware River. Beginning on the Upper Delaware, Resource Management rangers work to monitor water quality, as well as the amazing array of plants and animals found in the Delaware River Valley. This includes the bald

100 Mile Paddle Ambassador Bob Hare and park rangers from Upper Delaware Scenic and Recreational River pose for a picture before paddling from Lordville NY, to Long Eddy NY on the 100 Mile Paddle.

Resource Management Chief Don Hamilton and young children exploring a sample of water from the Delaware River.

Photo credit: Roy Morsch

eagle, a species that has made a remarkable comeback in the region since the mid 1900’s because of the pristine water and undammed main stem of the Delaware River. In addition to providing a year-round habitat for bald eagles, the Delaware River provides approximately half of New York City’s water supply from reservoirs on the river’s tributaries.

An equally important part of Upper Delaware S&RR’s mission is to make sure that the river and surrounding lands can be safely enjoyed by visitors. Around 250,000 people visit the Delaware

River Valley annually, coming to enjoy the historical and cultural attractions of the area, as well as the Delaware River itself. Canoeing, kayaking, rafting, hiking, and great fishing are just some of the reasons that visitors return year after year. To celebrate the National Park Service’s Centennial this year, Upper Delaware S&RR invites you to skip the gym this summer and get active outdoors! Through a National Park Foundation grant, we are offering programs to promote the use of national parks to improve physical and mental health; including a 100 Mile Paddle in collaboration with Delaware Water Gap NRA, and several free yoga classes, and guided hikes (visit our website for more information).

Upper Delaware S&RR is celebrating the National Park Service’s Centennial by throwing a birthday party! On August 13th, from 10:00 AM to 2 PM at Fireman’s Field in Narrowsburg, NY, there will be lawn games, food, music, and of course, cake! In addition to the party, Upper Delaware S&RR park rangers and members of one of our park’s partner originations, National Canoe Safety Patrol, will be spelling out the number “100” in canoes and kayaks below the Narrowsburg Bridge for a special photo-op. Please join our park rangers to celebrate 100 years of conservation with the National Park Service, and help us commit to 100 more years of keeping the Delaware River safe and beautiful.

To learn more about Upper Delaware Scenic and Recreational River, please visit our website at www.nps.gov/upde or call us at 570.685.4871.

Don’t forget to ‘like’ us on Facebook at Upper Delaware Scenic and Recreational River, and ‘follow’ us on Instagram at UpperDelawareNPS! About the Author: Anya Shaunessy graduated from Bucknell University in May of 2015 and has been serving as a Centennial Volunteer Ambassador at Upper Delaware Scenic and Recreational River for the past year. The Centennial Volunteer Ambassador program is a collaborative effort between the Student Conservation Association and the National Park Service. It is an internship for recent college graduates, with a focus on volunteer engagement and the promotion of visitor engagement in the National Park Service’s Centennial year.

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19

money

fraud

FINANCIAL FRAUD

A PRIMER Charles Curtin, JD, LLM, CTFA – Trust Officer, The Honesdale National Bank

y wife’s grandmother or “Grammy Gram” as she is referred to by my children is 98 years young. She lives alone in Dunmore and is sharp as a tack. She clearly recalls all the names of her numerous grand and great grandchildren. I think she now might even have a few greatgreat grandchildren. She diligently reads the Scranton Times every morning and can devour a book of Word Sleuth games in minutes. When my family stops by for a visit, she always apologizes for not having fresh baked treats for my sons. I laugh on the inside. Grammy Gram is truly remarkable!

M

Grammy Gram has been witness to a lot of history.

Think about it, she has seen technology advance from the radio to virtual reality. She likely watched the first moon landing on black and white television. She even can remember firsthand the legendary “30,000 Pound of Bananas” accident. It is amazing to me that she is still living by herself, but she contends being independent keeps her going.

I often worry about Grammy Gram. Funny thing is my main concern is not about her health or state of mind, but how others treat her. Since I work at a bank, I hear about some new scam almost daily. The creativity and lengths fraudsters will go to take other people’s money is remarkable. The particular cheats are often so sophisticated that I cannot say with conviction that I would not fall prey to them. As someone who remains out on her own, I

believe Grammy Gram is financially vulnerable, and the devastation a thief could have really scares me.

Financial scams can be shattering. Life savings are literally at risk with one simple phone call or email. The majority of financial crimes goes unreported and are unlikely to ever be prosecuted in a court of law. Elderly folks are particularly susceptible to fraud because they are often too trusting and/or lonely. It is imperative we protect ourselves and our elderly family and friends from the very real monetary horrors out there. Below are a few of the most common crimes we have recently observed, as well as, some tips and pointers for your reference.

Currently, the most discussed scheme affecting Northeastern Pennsylvania residents involves the Internal Revenue Service (“IRS”). It typically works like this…A person calls the target’s home stating that they are an IRS agent and the target either needs to pay overdue taxes or must verify their tax return information. These phone calls are always fraud! The caller is not an IRS agent, but instead a thief. The IRS would never call someone’s home number and request personal information. The IRS always communicates with taxpayers in writing or face-to-face. Do not give out any information over the phone. A thief can use data gleaned from a phone call to steal your identity and/or credit card numbers. The same advice goes for any purported emails from the IRS. The IRS will not communicate about tax matters, including potential refunds, over the internet. Do not respond to these messages in any circumstance.

Another type of financial crime occurring regularly in this area is so-called “relationship” scams. In my opinion, these types of fraud are the most deplorable.

The two common relationship scams particularly affecting the elderly are the “grandparent scam” or the “romance scam.” In the “grandparent scam,” the thief will research on various social media and news sources the family of an elderly target. They will learn their names, residences, and interests. Then, the thief will call the target posing as a grandchild and tell the grandparent a story of how they are in a dire financial situation (e.g., they need money for bail or to pay their mortgage). They will further ask the grandparent to send a cashier’s check and not tell their alleged parent because of potential embarrassment. The grandparent will send the money and the thief will be in the clear.

In the “romance scam,” a target will meet a potential suitor either online or via phone.

The suitor will gain the target’s confidence.

After some courtship, the suitor/scammer will bring up his or her money trou-

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bles to the target and will request money to be sent to them. The target (thinking they are in love) will send the money.

Media outlets have reported certain cases have caused over $1,000,000 in losses.

Kevin Colgan, Fraud/Security Officer at The Honesdale National Bank, is extremely familiar with financial fraud. He spent twenty-nine years as an investigator for the Commonwealth of Pennsylvania before joining The Honesdale National Bank in 2007. He has devoted his professional life to stopping financial crime.

Kevin believes the following tips are essential for protecting your identity and exposure to being scammed: • Do not give out any personal information over the phone or internet.

• Do not respond to any email requiring you to con firm, update, or provide your personal information.

• Do not send or wire money to someone you do not know or have never met in person.

• Do not get involved in any transaction where you are receiving a “commission” for facilitating money transfers via wire or other money transfer method.

• Be suspicious of out-of-state purchasers of items you may have listed for sale on craigslist or other local classified resources.

• Use digital banking services so that you are able to monitor your bank accounts daily.

• If you have been scammed, do not be embarrassed to report the crime. You are not alone in this fight.

• Please contact your local law enforcement agency as soon as possible.

Kevin’s advice applies to all of us. When I mentioned to him I wanted to write about Grammy Gram, he stated 80% of financial fraud victims are people under 60. If you think you have been a victim of a financial crime, get in touch with law enforcement. I normally like to end saying, that “Local advice is often the best advice”, but today instead I will say, “Local law enforcement is often the best law enforcement.”

The Honesdale National Bank and its employees do not render legal, tax, or accounting advice. Accordingly, you and your attorneys and accountants are ultimately responsible for determining the legal, tax, and accounting consequences of any suggestions offered herein. Furthermore, all decisions regarding financial, tax, and estate planning will ultimately rest with you and your legal, tax, and accounting advisors. Any description pertaining to federal taxation contained herein is not intended or written to be used, and cannot be used by you or any other person, for the purpose of avoiding any penalties that may be imposed by the Internal Revenue Code. This disclosure is made in accordance with the rules of Treasury Department Circular 230 governing standards of practice before the Internal Revenue Service.

IRAs

money

Comparing IRA Choices:

Roth vs.

Traditional Part 1

Which one is right for you?

–Provided by Michael Krupa

ith the decline of corporate pensions and the aging U.S. population putting stress on the Social Security system, the burden of saving and planning for retirement falls increasingly on individuals. This is especially true for younger Americans. Yet, navigating the retirement savings account options as well as investment choices can be a daunting task. But taking the time to understand these choices can go a long way toward paving the way for a more secure retirement down the road.

W

Most financial planning experts agree one of the most important retirement savings steps to take is to fully fund your 401(k) or other employersponsored retirement plan. If you’re not able to contribute the maximum amount, consider contributing as least as much as the employer’s matching amount, if available. Otherwise, you’re leaving free money on the table.

If your employer doesn’t offer a retirement savings plan or you’re able to save more, consider contributing to an Individual Retirement Account (IRA). Many people don’t realize you can contribute to an IRA even if you already partially or fully fund your 401(k) – you just may not be able to deduct your contribution.

There are two main types of IRAs – Traditional and Roth. One is not better than the other – each offers distinct features.

Traditional IRA With a Traditional IRA, you must be under age 70 1/2 to contribute and you or your spouse, if married filing jointly, has earned income.

Contributions may be tax deductible, and earnings grow taxdeferred, meaning you pay taxes at the time the money is withdrawn or distributed, presumably in retirement. If you make non-deductible contributions, a portion of each distribution will not be taxable based on the per-

centage of before-tax and after-tax amounts in your Traditional IRA. Please note that distributions taken prior to age 59 1/2 may be subject to a 10% IRA tax penalty.

There are no limits on income in order to be eligible to contribute, but account owners must begin taking required minimum distributions (RMDs) at age 70 1/2.

Roth IRA With a Roth IRA, there are no age restrictions for contributions. But you or your spouse, if married filing jointly, must have earned income.

Contributions are not deductible.

However, earnings may be withdrawn tax and penalty-free provided: (1) the Roth account has been open for at least five years and you are age 59 1/2 or older; or (2) the distribution is a result of your death, disability, or using the first-time homebuyer exception. Unlike Traditional IRAs, Roth IRAs have no RMDs. Please note that distributions taken prior to age 59 1/2 may be subject to a 10% IRA tax penalty and ordinary income tax.

There are, however, limits on income in order to be eligible to contribute. If your income is too high to contribute to a Roth IRA, you can always contribute to a Traditional IRA, assuming you are eligible. Even if you can’t deduct your Traditional IRA contribution, you can take advantage of tax-deferred growth potential.

(To be continued.)

This article was written by Wells Fargo Advisors and provided courtesy of Michael J Krupa, Krupa Wealth Management, 614 Church Street, Honesdale PA 570-253-0121.

Investments in securities and insurance products are: NOT FDIC-INSURED/NOT BANK-GUARANTEED/MAY LOSE VALUE.

Investment products and services are offered through Wells Fargo Advisors Financial Network, LLC (WFAFN), Member SIPC. Krupa Wealth Mangement is a separate entity from WFAFN. ©2015 Wells Fargo Advisors, LLC. All rights reserved.

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entertainment

book/film reviews

THE BFG

“Tell Me a Tattoo Story”

By Alison McGhee • Illustrated by Eliza Wheeler Reviewed by Terri Schlichenmeyer

addy’s arms are good for hugs.They’re big and strong and colorful, too. They look kind of like one of your favorite picture books; in fact, Daddy says the drawings on his arms are just like a story to him. In the new book, “Tell Me a Tattoo Story” by Alison McGhee, illustrated by Eliza Wheeler, each picture says something important.

D

Not a day goes by that the little boy doesn’t want to see his Daddy’s tattoos.

Yes, he’s seen them before, many times, and he knows exactly why they’re there.

He never gets tired of hearing about them.

The one on Daddy’s shoulder is a picture from a book that his mother used to read to him when he was a little boy, a long time ago. She read that book “over and over and over,” and Daddy remembered it well.

The tattoo under Daddy’s wrist is a reminder of something that his Daddy used to say. Daddy has great memories of his father, the kindness he showed, and the lessons he taught. The tattoo is just two words, but it helps keep those words fresh.

The big colorful tattoo on Daddy’s arm? Oh, that reminds him of a very good day when he met the most beautiful girl in the world and saw her dazzling smile. She’s still beautiful, by the way; Daddy’s sure the boy would know.

On the other hand, the tattoo on his ribs reminds him of “the longest trip” he ever took, and how much it made him sad and lonely. It was a trip far, far away and Daddy missed his family. He was awfully homesick then.

But the “dinky little heart” tattoo on Daddy’s chest – the one with the numbers inside it – that’s the little boy’s favorite one of all. There’s something very special about it, and its story is very meaningful. It might, in fact, be the most important tattoo of all…

Have you ever met a preschooler who didn’t like a good story? When you think about it, isn’t a tat just another way of telling some sort of tale? Put ‘em together, and “Tell Me Tattoo Story” is a nice mix of the two.

With a different spin on the classic tell-me-about-the-day-I-was-born preschooler favorite, author Alison McGhee brings a Dad’s version of a child’s life to the page. It’s lovingly obvious that Dad has told this story many times because he only hints at certain parts; still, it’s familiar and comforting to the boy, who’s heard it all before. I loved the implied intimacy of that family tale and the way it’s told.

No children’s picture book is complete without pictures, of course, and illustrator Eliza Wheeler does an exceptional job in this one. Look closely at the Dad, at what he’s doing, and what he remembers. You’ll be charmed.

This is a sweet book for kids ages 3-to-6, especially if you’ve got a tat tale to tell. In that case, your child will naturally want “Tell Me a Tattoo Story” in their arms tonight.

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Steven Spielberg is back in the realm of wonder and whimsy with this new adaptation of Roald Dahl’s children’s novel, The BFG. The film combines digital animation with live action, inevitable when one is covering events that occur in both ordinary London and a place called Giant Country.

Spunky Sophie (Ruby Barnhill) is plucked one night from an orphanage by a spindly giant moving stealthily through London’s streets. She winds up in a seemingly terrifying place — Giant Country, populated by brutes like Bloodblotter and Fleshlumpeater.

But her abductor (Mark Rylance, digitally enhanced) turns out to be a sweet fellow. Sophie nicknames him “BFG,” for “big friendly giant.”

But the bad giants prove bothersome, and Sophie hatches a plan to neutralize them. It involves, among other things, a quite hilarious visit to Buckingham Palace, where the ever-polite queen (Penelope Wilton) makes a real effort to accommodate a giant-sized guest.

The BFG is a solid piece of entertainment, sure to charm adults and children alike. The screenplay retains plenty of Dahl’s clever wordplay, in which BFG speaks in an amusing stream of childlike malapropisms. The star player is Rylance, who really makes BFG delightful and engaging, in spite of all the digital wizardry applied to his human form. out of 4

THE CONJURING 2 Paranormal investigators Ed and Lorraine Warren (Patrick Wilson, Vera Farmiga) are back on the job, this time chasing down some spooky things in 1970s London. There, a single mom and her four children are being terrorized by some evil spirit who singles out tween Janet (Madison Wolfe, quite good) for extra torment. It’s the usual fare: furniture moving on its own, weird voices and messing with the TV. The case comes to the attention of the Warrens, who grudgingly agree to verify that this is a real horror and not a hoax.

Director James Wan deserves credit for laying back on some of the genre’s worse impulses (gore, jump-out scares, cheesy CGI) and finding more interest in human nature. There is a fair argument that each character is so consumed with anxiety about real life that the freaky things might just be manifestations of that mental state. The actors play the material straight, and Wilson and Farmiga have a believable chemistry. The movie is easily 20 minutes too long — the final reel is especially baggy — but there is one extraneous bit I’d argue to keep: Wilson’s quite sweet rendition of Elvis’ “Can’t Help Falling in Love.” Even the ghosts stop and listen peaceably. out of 4

All of these ran previously in the Pittsburgh City Paper.

the “unweekend”

Boomers and the

“UnWeekend”

By LA Guzda

s of 2016, Boomers – those born between 1945 – 1964, make up 40% of this country’s population. They also have the time and ability to travel at will. Boomers love to travel with friends to explore new places and learn new things, especially to meet challenges with their support.

A

I’m a Boomer, so when eight friends from the New York area were looking for an UnWeekend getaway that offered fun, varety and comfort, I suggested Woodloch.

Here we discovered the AWAY package. AWAY stands for Art, Wine, Adventure and You. And we dove in to all of the offerings. The wine tasting was fantastic. It was actually a wine and chocolate tasting that not only delighted my palette but taught me something new and something I could bring home to share with friends. It’s a little trick on how you hold the wine and chocolate flavors in your mouth, time it just right, to experience the full explosion of its essence. The tasting included four wines, four chocolates, cheese, and fresh berries.

The wine was easy, something we all enjoyed and did not fear. Next we headed to the Watercolor class. Several of us enjoy doing art and welcomed the class while others were maybe not so much afraid as reluctant. This is when sharing with friends takes the edge off. It’s frustrating to hear someone say, “I have no creative talent.” Most likely a teacher, a parent, sibling, or friend long ago instilled that thought. Shame on them. Through nervous laughter, we trusted the enthusiastic and animated instructor, John Leoni, as he guided us step by step along with his personal stories and antidotes. It wasn’t long before a beautiful painting began to emerge. They were all amazing! Todd and Lynne were probably the two most reluctant to paint

did you know?

and yet produced two of the most stunning pieces of art.

Later at dinner, Todd commented on how much he enjoyed the class and would do it again the next day.

However, we had something else planned.

Fear is a funny thing. It’s a thought that gets into your head and can easily paralyze you. But, with trusted friends by your side, you can face any fear head on. Carol was terrified to zip line. She was open and honest about her fear. Because she was surrounded by loving friends, she had the courage to face and overcome it.

As far as zip lines go, this is a small zip line but it’s fast.

And after you zip down the hill, you then have to leap off a platform to be lowered to the ground. That’s not something for the faint of heart. I don’t think Carol was the only one who had reservations, but she was the only one who was honest about it. Everyone zipped and everyone’s adrenaline was pumping! Carol’s sense of accomplishment was obvious in her smile after completing the run.

In fact, her whole face smiled and radiated her inner strength.

We did art, wine, and adventure. We also enjoyed the nightclub. The food was abundant and good. We had choices that served all of our needs. Our rooms were very spacious and remarkably clean.

Speaking of service, I don’t think you can speak of Woodloch without speaking about its exceptional customer service. People have been working here for years, some 25 and more. They are so happy that it almost makes you think there’s something in the water.

Woodloch is a happy place. I would imagine it starts with the owners who are clearly present and engaged.

You feel like you’re invited into their home, making us all feel like we now have new friends.

The power of friends to make us laugh, learn something new, push boundaries, and face fear is a gift. Celebrating that gift in a happy place with so much to offer so close to home is truly a reward for living in an area that offers an abundance of opportunity to enjoy life to the fullest.

Here’s to Woodloch. Here’s to Friends…. pass the chocolate and the wine, please.

Visit www.LAGuzda.com or www.PoconoSecrets.com for past articles. Do you have a Pocono Secret to share? Send an email to: PoconoSecrets@aol.com

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lifestyle

outdoor ramblings

A pond good for paddling, woods for fun roaming, fine trails for biking, and even a waterfall…all can be found tucked away in a small corner of Pike County known as Lily Pond.

Photos: Lily Pond in Autumn Color (#1), Savantine Falls (#2), The main hallway of the Solar Center (#3). All photos by Bill Deaton.

The care and feeding of the park at Lily Pond has bounced around among the county, various tenants, and the Bureau of Forestry several times over the past several decades, but after Pike County decided to relinquish management of the parcel several years ago ,most of the major maintenance of the tract has become the responsibility of the Delaware State Forest, the agency that owns the land. While the hands of DCNR make weekly appearances to keep the place tidy, aside from the areas immediately around the pond, much of the area remains fairly wild and ripe for exploration.

Of course, the anchor point of the former county park is the 25 acre Lily Pond itself. Anglers may fish from the dam or anyplace along the shore and because the road remains plowed through winter, even ice fish once the lake freezes over. Gasoline powered motorboats are not allowed so paddlers and rowers can enjoy a tranquil day on the water.

Just across from the lake is the Delaware Valley Raptor Center. Often the birds of prey from the center can be heard in the area, and sometimes free flying hawks and eagles will respond to the sounds of their convalescing cousins and the permanent residents of the center and swoop in for an investigatory visit.

A few footpaths meander through the forest here as well. The Blueberry Trail, while not fully marked out, leads fairly straight to Savantine Creek about a mile from the pond. Here and there the path can be hard to find through the blueberry barrens, but eventually the sounds of the creek can be detected and some bushwacking might be necessary to reach the water. There are a few places to cross upstream from the waterfall, and hiking along the left bank

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will bring you to an easy way down along the falls.

The stream bed itself is interesting in that it has cut into the side of the hill and actually flows along a shelf making small runoff streams and seeps on the way to the final cascade.

Mountain bikers can enjoy nearly 3.0 miles of riding on the gravel roads and pipeline that loops from the parking area. Most of it is easy riding except a low spot on the powerline that can be swampy and may require carrying the bike for a short spell if it’s really slimy.

A picnic pavilion with grills and tables is available for reservations of you’d like to have a larger outing at the lake, and pit toilets are located near the pavilion as well. Also on the tract is the derelict Solar Center building, an ecologically minded structure that is a relic of the 1970’s environmental movement and 1980’s passive solar heating design. While urban explorers may be tempted to trespass, it is ill advised. The center is under surveillance, and DCNR employees (like myself) frequently check up on the building. It is slated for demolition in the near future as upkeep is too expensive and no tenants have been found in several years.

Winter, spring, summer, or fall, Lily Pond offers something for everyone and is worth checking out.

To get there, turn northerly onto Schocopee Rd, about 0.9 miles east of the I-84 Milford exchange.

Travel 0.7 miles on Schocopee Rd and take the left fork where it meets Fire Tower Rd. Continue on Schocopee Rd for another 2.25 miles to the Lily Pond parking area. williamjdeaton@yahoo.com

classics

lifestyle

1948

Chevrolet

3100

Pickup A

By Arnie Milidantri

s we enter mid-summer, it seems the hotter it gets, more “hot” cars and trucks keep popping up at our local shows and cruises. One of the vehicles that caught my eye was a beautiful 1948 Chevrolet 3100 pickup parked at a cruise/show held at the McDonald’s in Hamlin, PA. I love a great pickup, and as I have stated in the past, most of us car enthusiasts have had at least one or will have one in the future. Why, you ask? Because you can do things with them: you can use them for work, haul our own or our friend’s “stuff” around, go to the diner for coffee, and always have a great outdoor seat for any event. Pickups are cool to own, fun to drive, and always ready to help! Most owners are content with a good restoration or a mild custom, but a very few take it to the next level and create a unique, one of a kind beautiful “Retro Rod.” The pickup featured this month is a 1948 Chevrolet 3100 Pickup owned by Mr. Norbert Walon of Lake Ariel, Pennsylvania, and is one such “Retro Rod.” His newly finished pickup with its bright red and silver paint, unique mechanical updates, sound and stance are sure to make it a car show favorite.

Background General Motors introduced its first major pickup redesign post-World War II in 1947, the Advance Design (series 1). These Pickups were billed as bigger, stronger, and of sleeker design and were sold with various minor changes from June of 1947 through March of 1955. During this time, the General Motors Advance Design series used the same front end sheet metal and, to a slightly lesser extent, the cab on all of its trucks except for the cab overs. There were three main sizes of this truck offered: the ?, ? and full ton capacities in short and long wheel-bases.

The evolution of the General Motors Chevrolet 3100 Pickup Advance Design series (these trucks were number one in sales in the United States) can be tracked by subtle annual changes (listed below) introduced over the series nine year run (1947-1955). In mid year 1955, Chevrolet introduced the next generation Task Force (series 2) pickup/truck line. The 1947 3100 pickup had the gasoline tank filler neck on passenger side of bed, no vent windows in doors, and hood side emblems that read "Chevrolet" with "Thriftmaster" or "Loadmaster" under it.

The 1948 Chevrolet Trucks like the 1947 featured the Unisteel cab styling and offered optional chrome grille bars. In reality, very little changed from the previous year. The grill featured five horizontal bars topped by a hood ornament with a blue bow tie and Chevrolet lettering. The windshield came in two pieces with a black rubber seal and stainless steel divider bar and was larger, which helped improve

vision on the inside. The single wide bench seat was continued. The three speed manual transmission shifter was now mounted on column instead of floor.

Also introduced was a new instrument panel cluster with electric type fuel and battery charge indicators, pressure-type heat indicator, and an oil pressure gauge.

A surprising robust set of options were available including rearview mirrors, oil bath air cleaner, heavyduty clutch, wide running boards, heavy-duty clutch, chrome grille equipment, Tru-Stop brake equipment, inside fuel tank, deluxe cab equipment, and various tire options. Dealer options also included a radiator cover, windshield defroster rubber blade fan and bracket, tissue dispenser, guide spot-lamp and bracket, cigarette lighter, tire traction mat, hood ornament, Delco receiving radio set plus antenna, electric shaver, and left-hand or right-hand maroon door armrest. The standard work horse in-line 6 cylinder 90 HP engine coupled with a three speed manual team.

Featured Car The featured 1948 Chevrolet 3100 Pickup is an outstanding example one man’s creativity and commitment in bringing his vision of what a great pickup should be! Norbert’s Pickup has been mechanically reengineered and retrofitted with all new mechanical systems. The frame has been redesigned starting with the marriage of a late model Camaro sub-frame, needed to support the Chevrolet 350 cu in 300 plus HP engine and Chevrolet 400 automatic transmission. The chassis sports a custom rack and pinion front suspension system including disc brakes, and the Ford 9 inch rear gets the power to the road. The body has been tastefully modified starting with a flawless 6 inch chop to the cab and the installation of a custom one piece windshield. The truck’s door handles were shaved (removed), electric door poppers were installed, and a custom antenna mount was created in the side of the

cab. The hood ornament was shaved and the hood louvered. Custom running boards were fabricated and installed as was a bed cover.

The car’s beautiful custom red and silver paint job gives the sensation that the truck is in motion even when parked. The car’s Rieler chrome wheels add the right amount of bling and complete the exterior package. The interior of the truck is gorgeous featuring a silver grey and red leather bucket seat, console, headliner and door panels, custom Auto/Meter gauge cluster, and custom stereo. The car also has power windows, a Udidit tilting steering column, a custom wood & chrome steering wheel and is equipped with Vintage air conditioning and heat. Matching rugs and mats complete one very special interior.

This beautiful Chevrolet pickup’s combination of great looks, commitment to details, performance, and sound is an outstanding example of one man making his dream a reality! It’s important to note that Norbert’s pickup although beautiful is no “Trailer Queen.” The night I saw the car, he and his son, Gabriel, were out cruising, saw the cars gathered, and stopped.

The Owner Norbert Walon splits his time between his home in New York and his home in Lake Ariel. He was born and raised in Poland and immigrated to the United States in 1993 at the age of 21. He started working as a painter in New York City, and within three years (1996) he was managing his own painting company. In 2000, he opened his own contracting business again in New York City, which he continues to run today. He started visiting Northeast PA in 1998, fell in love with the area, and built his dream house, which, along with his family, he enjoys coming to as much as he can. He has been a “motor head” car guy all his life and can’t remember a time when he was not working on some car project. In addition to his Great 1948 Chevy pickup, he currently has a custom 1950 Mercury coupe and a classic 1970 VW Dune Buggy. I truly enjoyed meeting Norbert and talking to him about his truck and his car hobby passion. If you happen to see a really interesting red and silver 1948 Chevy Pickup either cruising around or at a local show, you might be lucky enough to meet Norbert, one of the car hobby’s interesting characters. Stop and say Hi!

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EMAIL US YOUR QUESTIONS FOR DR. PLATKO AT CMAG@PTD.NET

ASK THE VET:

lifestyle

your pets

Is Your Pet Overweight? acking on the pounds is just as dangerous for your pet as it is for you.

Being overweight or obese can lead to many of the same health problems whether you are a human, dog or cat.

Luckily, with your help, your furry friend can easily lose that excess weight and enjoy a healthier, happier life with your help.

P

How Can I Tell if My Pet Weighs Too Much?

A thin layer of fat covers the ribs in fit dogs and cats. If you run your hand over your pet’s body and cannot feel the ribs, your pet may be overweight. Whether you have a dog or cat, you should be able to see a noticeable waist when you stand over your pet.

How Much Food Does My Pet Need?

It’s not always easy to determine how much food your pet needs, particularly if it behaves as if it’s starving between feedings.

In most cases, your pet has just gotten into the habit of eating frequently and is not quite as hungry as it may seem. Not surprisingly, dogs and cats need drastically fewer calories than people. In fact, a 10pound cat only needs 180 to 200 calories per day, while a 10-pound dog only needs 200 to 275 calories. Although these numbers apply to the average animal, some pets, such as kittens or puppies, may need a diet that’s slightly higher in calories.

Older, less active pets may benefit from a diet that’s slighter lower in calories than the average.

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What Health Problems Are Associated with Excess Weight in Pets?

Diabetes. Both dogs and cats can develop diabetes if they are overweight.

Arthritis. Excess pounds put considerable strain on your pet’s joints and can eventually cause arthritis. If your pet seems to be in pain and moves stiffly, arthritis may be the problem.

Hip Dysplasia. If your dog suffers from hip dysplasia, obesity can worsen this painful condition.

Trouble Breathing. Excess fat in the chest and abdomen may make it difficult for the lungs and diaphragm to expand properly, leading to difficulty breathing.

Reduced Energy and Stamina. Those extra pounds require your pet’s respiratory system, muscles, and heart to work much harder, which can leave your furry friend feeling fatigued.

Coat Problems. Your pet may be more likely to suffer from skin conditions and infections if it is overweight. Skin and coat problems are more common in obese cats because they have trouble grooming themselves.

Increased Risk of Cancer. Adding a few pounds can make your chubby dog or cat more likely to develop cancer.

Decreased Lifespan. Pets that are overweight may have shorter lifespans.

What Can You Do About Your Pet’s Weight?

A visit to your pet’s veterinarian is the first step if you are concerned about your pet’s weight. The vet will rule out any diseases or conditions that could cause weight gain, such as thyroid disease, recommend the best pet food for weight loss, and provide advice on the amount of food your pet should receive based on its age, breed, and any health conditions. A healthy diet, combined with plenty of exercise, will help your pet shed weight in no time.

Concerned that your pet may be overweight? We can help your furry friend lose those extra pounds. Call us and schedule an appointment today.

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3

Ways to Get More Exercise with Your Pet

Exercise is a great way for both you and your pet to stay fit and healthy. Try one of these three exercises.

Fetch It’s been a dog favorite for centuries and still provides an excellent way for your pet to get a little exercise. Throwing the tennis ball repeatedly may build up the muscles in your arm, but it won’t do much for your cardiovascular system. Make the game more interesting and active by periodically running to other parts of your yard before throwing the ball or doing a few exercises while you wait for your pet to bring the ball back to you.

Agility Training During agility classes, your dog navigates an obstacle course that features jumps and tunnels while you follow along and provide encouragement. It’s an excellent way for both of you to get a little exercise and have some fun.

What About Cats?

It’s a little harder to exercise with your cat, but it can be done. Many cats enjoy a game of fetch as much as dogs do. If you have a fenced-in yard, try tossing your cat’s favorite toy. Some cats enjoy a walk on a harness and leash. Training a cat to walk on a leash takes some time, but if your cat likes it, it’s a simple way for both of you to keep your heart, bones, and muscles strong.

–Amy Platko-Williams, D.V.M Dr. Platko is one of the four full time veterarians at the Cherry Ridge Veterinary Clinic in Honesdale.

Send your questions to Dr. Platko, c/o Connections Magazine, 3305 Lake Ariel Highway, Honesdale, Pa. 18431 or e-mail them to cmag@ptd.net and type 'Ask the Vet' in the subject line.

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a+r+e Y O U

C O N N E C T E D

Ongoing Events DAILY

Public Art Displays Nature’s Grace, Dime Bank & Wayne Bank, Wayne Memorial Hospital, Harvey Insurance, Honesdale. & Pocono Lake Region Chamber of Commerce, Hawley. Wayne County Arts Alliance artists display their work monthly.

DAILY

Public Art Display REMAX Wayne, Honesdale. Art displays of local artists all year long.

Info: 570-253-9566.

MONDAYS (EXC. JUN. 27)

Chair Yoga 10–11:15 a.m. Dietrich Theater, Tunkhannock. Ages 18 & up. All the benefits of yoga for anyone who may feel challenged by a traditional yoga class. Free.

Registration & info: 570-996-1500.

TUESDAYS

Bingo American Legion Post 311, Hawley.

Doors open 10:30 a.m., games begin at Noon. Info: legionpost311@qmail.com.

WEDNESDAYS

Simply Yoga 10–11:15 a.m. Dietrich Theater, Tunkhannock. Ages 16 & up. Suitable for all levels. Wear comfortable clothes, bring a mat, towel or blanket, & water. Series of 6 or per class.

Registration & info: 570-996-1500.

WEDNESDAYS

Lego Club 4:30–5:30 p.m. Pike County Public Library, Milford. Create, share ideas, make new friends. Free, open to public, registration requested.

Info: www.pcpl.org or Facebook.

Registration: 570-296-8211.

WEDNESDAYS

Jazzy Wednesday The Settlers Inn, Hawley. Jazz on the Deck. Cool music & great food.

Info: 570-226-2993 or desk@thesettlersinn.com.

THURSDAYS

Writers’ Group 7–8:30 p.m. Dietrich Theater, Tunkhannock. Ages 18 & up. Ongoing group. Come read your work or listen & be inspired. Learn the craft of writing as you write toward a goal of publication. All genres & levels of writing welcome. Free admission.

Info: 570-833-5246.

THURSDAYS

Trivia Thursdays 8 p.m. The Dock on Wallenpaupack,

ARTS, RECREATION & ENTERTAINMENT

AUGUST ’16

Hawley. Hilarious combination of trivia & physical challenges. Compete with teams to win a gift certificate, gold medal & bragging rights.

Info: 570-226-2124.

FRIDAYS

Hawley Farmer’s Market 2–5 p.m. Bingham Park, Hawley. Meat, poultry, eggs, baked goods, fresh produce, plants, candy & crafts. Penn State info table & master gardeners to answer your garden questions.

Info: 570-226-1644.

FRIDAYS

Live Music Friday 8–11 p.m. Glass — wine. bar. kitchen. at Ledges Hotel, Hawley. No cover charge. Info: info@ledgeshotel.com or 570-226-1337.

FRIDAYS

Live Music 8 p.m.–Midnight. The Dock on Wallenpaupack, Hawley. Great drink specials, delicious food & live music.

Info: 570-226-2124 or silverbirchesresortpa.com.

SATURDAYS

Monroe Farmers Market 8 a.m.–Noon. Courthouse Square, Downtown Stroudsburg. Produce, plants, flowers, eggs, raw natural honey, fresh baked breads & pastries, jams, jellies, syrups & more. Live music, free parking. Info: 917-716-6489 or www.monroefarmersmarket.com.

SATURDAYS

Wayne County Farmers’ Market 9:30 a.m.–1:30 p.m. Next to Dave’s Super Duper, Honesdale. The selection of vegetables changes with the seasons, but there is always a wide variety of locally produced items. Rain or shine.

Info: 570-488-5435.

SATURDAYS

FREE Tastings and Demos 11 a.m.–1 p.m. Mill Market, in the Hawley Silk Mill, Hawley.

Info: info@MillMarketPA.com or 570-390-4440.

SATURDAYS

Glassworks Demonstration 11:30 a.m.–3 p.m. B. Madigan, Hawley.

See glass stretched & made into beautiful items, including watching the glass worked, learning how glass is made & what creates the colors.

Info: 570-561-3629.

SATURDAYS

Live Piano Music in the Dining Room 6–9 p.m. The Settlers Inn, Hawley.

Info: 570-226-2993 or desk@thesettlersinn.com.

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SATURDAYS

AUG. 3

Live Music at Barley Creek 8–11 p.m. Barley Creek Brewing Company, Tannersville. The Pocono Mountains’ Original Brewpub. Great food & handcrafted beer brewed onsite. Free brewery tours daily at 12:30 p.m. No cover charge.

Info: 570-629-9399.

The Lobster 1 & 7:30 p.m. F.M. Kirby Center, Wilkes-Barre. Dystopian film about a curious hotel where the residents must find a new mate in 45 days or be transformed into animals. Rated R. Info: 570-826-1100 or www.kirbycenter.org.

SATURDAYS

Romping Radishes: A Healthy Living Class for Kids 4–5 p.m. The Cooperage, Honesdale.

Monthly workshop at the Main Street Farmers’ Market the first Wed. of every month, Jun. through Oct. Geared toward kids K–2, but all ages welcome.

Info: 570-253-2020 or thecooperageproject.org.

Live Music 9 p.m.–1 a.m. The Dock on Wallenpaupack, Hawley. Great drink specials, delicious food & live music. Info: 570226-2124 or silverbirchesresortpa.com.

SUNDAYS

The Market at the Ice House 10 a.m.–4 p.m. Sculpted Ice Works, Lakeville. Local farmers & artisans coming together to bring homemade goods to the community. Demos, children’s activity, tour & Museum of Sculpted Ice Works, & a charitable booth. Rain or shine.

Info: 570-226-6246 or iceworkskat@gmail.com.

AUG. 3

AUG. 3

Stand Up Comedy 5–6:30 p.m. Wayne County Public Library, Honesdale. Learn to find the funny within yourself as Marietta Mendler guides you. Info & registration: Elizabeth, 570-253-1220 or ewilson@waynelibraries.org.

SUNDAYS

AUG. 3, 5

Milford Farmers’ Market 10 a.m.–2 p.m. The Grotto Restaurant, Milford. 25 local vendors. Wellness table, music.

Info: www.milfordfarmersmarket.org.

The Addams Family Shawnee Playhouse, Shawnee On Delaware. Grown-up Wednesday has fallen in love with a sweet, young man.

Everything will change for the whole family on the fateful night they host a dinner for her “normal” boyfriend & his parents. Info: 570-421-5093 or www.TheShawneePlayhouse.com.

THROUGH AUG. 7

The Music Box Dinner Playhouse 35th Anniversary Revue The Music Box Dinner Playhouse, Swoyersville. Since 1981, the Playhouse has been a creative outlet & unique entertainment venue for thousands. Reminisce about some of their proudest moments. Info: 570-283-2195 or www.musicbox.org.

THROUGH AUG. 8

The Artery Gallery’s July Featured Artists: Ronald DeMuth & Debbie Gioello ARTery Gallery, Milford. DeMuth’s landscapes support the idea of nature as a primordial creative milieu.

Milford Artist Gioello is passionate about her collection of bigger than life, realistic butterfly paintings.

Info: 570-409-1234 or www.arterygallerymilford.com.

AUG. 3, 7

Mary Poppins Shawnee Playhouse, Shawnee On Delaware. Info: 570-421-5093 or www.TheShawneePlayhouse.com.

AUG. 4

An Evening with Joe Walsh 8 p.m. F.M. Kirby Center, Wilkes-Barre.

Info: 570-826-1100 or www.kirbycenter.org.

AUG. 4

Steepwater Band with The Congress 8 p.m. Mauch Chunk Opera House, Jim Thorpe. Two great bands. Sometimes you just need some rock ’n’ roll.

Info: 570-325-0249 or mauchchunkoperahouse.com.

AUG. 4, 5

August 1– August 9 AUG. 2–14

“Into the Woods” Forestburgh Playhouse, Forestburgh, NY. Subscription & flex tickets available. Info: 845-794-1194 or webenquiry@fbplayhouse.org.

Sleeping Beauty Shawnee Playhouse, Shawnee On Delaware. Musical version of Sleeping Beauty is faithful to the story as you remember it, while drama, humor & charm make it a hit. Info: 570-421-5093 or www.TheShawneePlayhouse.com.

AUG. 4, 6

Honk Tonk Angels Shawnee Playhouse, Shawnee On [ www.connections-magazine.com ]

area events

from his award-winning poetry, Sponsored & presented by Delaware Valley Arts Alliance. Free.

Info: 845-252-7576.

Seussical Jr. AUG. 5,6 11 a.m. Shawnee Playhouse, Shawnee On Delaware. Children’s show. Horton the Elephant, the Cat in the Hat & all of your favorite Dr. Seuss characters spring to life onstage.

Info: 570-421-5093 or www.TheShawneePlayhouse.com.

Delaware. A charming, foot-stompin’ musical with over 30 songs.

Info: 570-421-5093 or www.TheShawneePlayhouse.com.

AUG. 5

First Friday Networking Breakfast 7:45–9 a.m. Lazy Pond Bed & Breakfast, Liberty, NY. Sponsors: CD Trips, LLC & Thunder 102. Great networking, tasty breakfast, 50/50 raffle, prizes & more.

RSVP by Noon on Aug. 4: 845-791-4200 or office@catskills.com.

AUG. 5

Plain Speaking 2016 5 p.m. Wayne County Historical Society, Honesdale. Informal presentation by Ab Rutherford: “Christy Mathewson — The Honesdale Years.”

Info: 570-253-3240.

AUG. 5

First Friday Scranton 6–9 p.m. Scranton. Artwalk featuring over 25 venues, local, regional & nationally recognized artists, live music & more. Info & monthly map: www.firstfridayscranton.com.

AUG. 5

Along Came Tragedy — Sherman Showcase 7:30 p.m. Sherman Theater, Stroudsburg. With Praelia. Info: 570-420-2808 or www.shermantheater.com.

AUG. 5

Motion City Soundtrack — So Long, Farewell Tour 8 p.m. Sherman Theater, Stroudsburg.

Pop punk alternative rockers. Featuring A Great Big Pile Of Leaves, Rozwell Kid. Info: 570-420-2808 or www.shermantheater.com.

food & spirits. Info: 570-575-5282 or scrantonjazzfestival.org.

AUG. 5–7, 12–14, 19–21

The Fox on the Fairway The Ritz Co. Playhouse, Hawley.

Comedy by Ken Ludwig.

Info: 570-226-9752 or www.ritzplayhouse.com.

AUG. 5–13

154th Annual Wayne County Fair Wayne County Fair Grounds, Honesdale. Enjoy games, rides, food, exhibits, farm animals, thrill shows, live entertainment & livestock. Kane Brown, Aug. 6. “Wild About Dinosaurs.”

Info: 570-253-5486 or www.waynecountyfair.com.

AUG. 5–27

Richard Gubernick Sculpture Alliance Gallery, Delaware Arts Center, Narrowsburg, NY. Reception: Aug. 5, 7–9 p.m. Gallery hours: Tues.–Sat., 10 a.m.–5 p.m. Free. Info: 845-252-7576 or delawarevalleyartsalliance.org.

AUG. 5–27

Gino Garlanda Drawings Loft Gallery, Delaware Arts Center, Narrowsburg, NY. Reception: Aug. 5, 7–9 pm. Gallery hours: Tues.–Sat., 10 a.m.–5 p.m. Free. Info: 845-252-7576 or delawarevalleyartsalliance.org.

AUG. 6

Stourbridge Lion Anniversary 10 a.m.–4 p.m. Wayne County Historical Society, Honesdale. See the Stourbridge Lion in person. A local historian will deliver a short program during the day about the history of the Lion. Info: 570-253-3240.

AUG. 6

The Honey Dewdrops 8 p.m. Hawley Silk Mill, Hawley.

Virginia-based roots duet of Laura Wortman & Kagey Parrish, with a blend of new Americana & traditional folk, creates inspired songs rooted in the experiences & lives of everyone.

Info: 570-588-8077 or harmonypresents.com.

Classical Music Celebration in Milford Noon–5 p.m. The streets of the historic district, Milford. Ensembles of musicians including Quintessence Brass, Shanghai Strings & other players from NE Pa., northern NJ, Hudson Valley & NYC. Orchestral Bash at the Milford Theatre at 7:30 p.m. Free, donations welcome. Info: 570-409-1269 or www.kindredspiritsarts.org.

AUG. 5–6

AUG. 6

PA Burlesque Festival Mauch Chunk Opera House, Jim Thorpe. Hosted by the lusciously sassy Madame Corsetiere, the PABF features two world-class Burlesque shows. Info: www.paburlesque.com.

Tickets: 570-807-8891.

Train Excursion to Dickson City, Pa. Steamtown National Historic Site, Scranton. Departs 2 p.m., returns 5:45 p.m. Craft & bake sale, children’s activities, live entertainment & basket raffles. Train info & reservations: 570-340-5204, 9 a.m.–4 p.m.

AUG. 5–7

AUG. 6

12th Annual Scranton Jazz Festival Radisson Hotel & numerous downtown Scranton venues. Featuring great Jazz,

Ken Hada 4 p.m. Krause Recital Hall, Delaware Arts Center, Narrowsburg, NY. Reading

AUG. 5

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AUG. 6

Wildflower Music Festival: Ann Hampton Callaway and Liz Callaway “Sibling Revelry” 6 p.m. Dorflinger-Suydam Wildlife Sanctuary, White Mills. Tony-nominated sisters combine musical forces in a show of great songs & witty banter.

Bring a lawn chair or blanket. Picnics & beverages permitted.

Info: 570-253-1185 or www.dorflinger.org.

AUG. 6

Alliteration — Sherman Showcase 7:30 p.m. Sherman Theater, Stroudsburg. With Hours Awake, Mail To Michigan. Info: 570-420-2808 or www.shermantheater.com.

AUG. 6

Caleb Hawley Band 8 p.m. Hawley Silk Mill, Hawley.

Citing his two greatest influences as Randy Newman & Prince, this a multifaceted singer & songwriter leaves a lot of room for possibility in the genre spectrum. Info: 570-588-8077 or harmonypresents.com.

AUG. 6 & 7

12th Annual Festival of Wood Grey Towers National Historic Site, Milford. A celebration of our natural & cultural heritage of wood at the home of Gifford Pinchot, Father of American Forestry. Rain or shine.

Info: 570-296-9630 or www.fs.usda.gov/greytowers.

AUG. 7

Train Excursion to Moscow, Pa. Steamtown National Historic Site, Scranton. Departs 12:30 p.m., returns 4 p.m. Visit the restored passenger station & freight depot. Transportation to & from the Moscow Country Fair.

Train info & reservations: 570-340-5204, 9 a.m.–4 p.m.

AUG. 7

Bethel School Open House 1–4 p.m. Bethel School Road near Honesale. Step back in time to one of the few one-room school houses left in Wayne County. Hear firsthand what school used to be like way back in time.

Free. Info: Wayne County Historical Society, 570-253-3240 or wchs@ptd.net.

AUG. 8

Warrior Writers 6:30–8:30 p.m. Dietrich Theater, Tunkhannock. Ages 18 & up. Writing workshop supports artistic exploration & expression & provides a safe space to share experiences in the military culture. Open to all veterans & service members. Free. Registration & info: 570-996-1500.

AUG. 8–13

17th Carbon County Fair 3–11 p.m. Carbon County Fairgrounds, Palmerton. Plenty of entertainment & food, plus free parking. Demolition Derby, Garden Tractor Pull, fireworks, livestock shows. Info: 610-826-1862 or ccllfa@ptd.net or www.carboncountyfair.com.

AUG. 8–16

50th Annual Tioga County Fair Whitneyville, Tioga County. Joe Diffie (Aug. 11), Big Tiny Young, Barney Wilkins & The Penn Dixie Band, hypnotist Michael Blaine, McNett Country Band, Cowanesque Valley Boys, David Zentner & Classic Country Band, Demolition Derby, baking contest, rides, fireworks. Info: 570-537-3196 or www.tiogacountyfair.com.

AUG. 9

Woodstock Museum and Bethel Wood Center for the Arts & Monticello Raceway and Casino Bus Trip Departs Hamlin 8:30 a.m. with stops at Hawley & Honesdale. Travel back to “Woodstock and the Sixties” at the Museum. Afterward, lunch & gaming at Monticello. Must be paid by Aug. 1.

Reservations & info: Marie, 570-253-5540 or Debbie, 570-689-3766.

AUG. 9

Space Oddity: the Ultimate David Bowie Experience 7:30 p.m. F.M. Kirby Center, WilkesBarre. One of the most entertaining tribute acts ever to hit the stage. Info: 570-826-1100 or www.kirbycenter.org.

AUG. 9

Bad Case of Big Mouth — Sherman Showcase 7:30 p.m. Sherman Theater, Stroudsburg. With Crunkasaurus Rex, Safe Bet. Info: 570-420-2808 or www.shermantheater.com.

August 10–August 19 AUG. 10

He Named Me Malala 1 & 7:30 p.m. F.M. Kirby Center, Wilkes-Barre. Rated PG-13. Profiles Malala Yousafzai, the Pakistani teenager who survived a Taliban assassination attempt to become an outspoken, globally recognized advocate for girl’s rights. Info: 570-826-1100 or www.kirbycenter.org.

AUG. 10

Open Mic Night 7–10 p.m. The Cooperage, Honesdale.

Presented by The Cooperage Project.

Led by Ron Huber & Barry Butler.

Donations make this possible. BYOB. Info: 570-253-2020 or thecooperageproject.org.

AUG. 10, 12, 13, 18

The Addams Family Shawnee Playhouse, Shawnee On Delaware. See description at Aug. 3.

Info: 570-421-5093 or www.TheShawneePlayhouse.com.

AUG. 10–12, 17

Mary Poppins Shawnee Playhouse, Shawnee On Delaware. Info: 570-421-5093 or www.TheShawneePlayhouse.com.

AUG. 11

In Your Memory — Sherman Showcase 7:30 p.m. Sherman Theater, Stroudsburg. With Psychodynamic, Cheap Seats, Ace & The Kings, Joe Billy.

Info: 570-420-2808 or www.shermantheater.com.

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AUG 11, 19

AUG. 13

Seussical Jr. 11 a.m. Shawnee Playhouse, Shawnee On Delaware. See description at Aug. 5.

Info: 570-421-5093 or www.TheShawneePlayhouse.com.

Milford After Dark 6–9 p.m. Extended shopping hours, gallery events, live music & diverse dining options. Info: www.milfordpa.us.

AUG. 12

The Show Ponies 8 p.m. Hawley Silk Mill, Hawley.

Founding ponies Andi Carder & Clayton Chaney weave story & song with the same charm, pathos, & boldness that brought them from Texas & Arkansas to California where they were founded. Info: 570-588-8077 or harmonypresents.com.

Plain Speaking 2016 5 p.m. Wayne County Historical Society, Honesdale. Informal presentation by Ann O’Hara & Kay Stephenson: “Finding your Wayne County Roots.”

Info: 570-253-3240.

AUG. 12

Time King with Wolf & The Lost Ones — Sherman Showcase 7:30 p.m. Sherman Theater, Stroudsburg. With Used Car Cowboy & The Jerks. Info: 570-420-2808 or www.shermantheater.com.

AUG. 12

The Black Lillies 8 p.m. Mauch Chunk Opera House, Jim Thorpe. They have created their own brand of country, roots, rock & blues via Appalachia. Info: 570-325-0249 or mauchchunkoperahouse.com.

AUG. 12, 13, 18, 19

Sleeping Beauty Shawnee Playhouse, Shawnee On Delaware. See description at Aug. 4.

Info: 570-421-5093 or www.TheShawneePlayhouse.com.

AUG. 13

“Name Your Own Price Yard Sale” 9 a.m.–1 p.m. Dingmans Ferry United Methodist Church, Dingmans Ferry.

Family Ministry Fundraiser with toys, household goods, small furniture items & more available & you get to name your price. Indoors in case of rain. Info: www.dfumc.com or 570-828-2288.

AUG. 13

AUG. 13

Hip Hop Showcase Vol. 2 with Crisy Light — Sherman Showcase 8 p.m. Sherman Theater, Stroudsburg.

With Dawson Bailey, Cousin Vinny, Mt. Airy Hooligans. Info: 570-420-2808 or www.shermantheater.com.

AUG. 13

Tom Petty Tribute — Damn The Torpedoes 8 p.m. Mauch Chunk Opera House, Jim Thorpe. Authentic concert experience with all of the classic hits along with some of the cool lesser known songs from Petty’s catalog. Info: 570-325-0249 or mauchchunkoperahouse.com.

AUG. 13 & 14

Sweet Corn & BBQ Festival 11 a.m.–5 p.m. Shawnee Mountain Ski Area, East Stroudsburg. Sweet corn & BBQ vendors, desserts, cold drinks & cold brews. Live entertainment with a Country & Western theme. Country line dancing demos & instruction, cowboy juggling & magic shows, corn eating & corn trivia contests. Tickets & info: 570-421-7231 or shawneemt.com.

AUG. 14

AUG. 13

Close Encounters with Live Birds of Prey 10 a.m.–Noon. Lacawac Sanctuary, Lake Ariel. Delaware Valley Raptor Center’s live birds presentation in the historic Carriage House barn. Eagles, owls, falcons & hawks take the stage.

First come, first seated. Info & registration: 570-689-9494 or info@lacawac.org.

Train Excursion to Gouldsboro, Pa. Steamtown National Historic Site, Scranton. Departs 11 a.m., returns 3 p.m. Step back to the Roaring 1920s at the historic Gouldsboro train station.

Food, drink, books & souvenirs available for purchase. Children to age 5 require a free ticket. Train info & reservations: 570-340-5204, 9 a.m.–4 p.m.

AUG. 14

AUG. 13

Train Excursion to Moscow, Pa. Steamtown National Historic Site, Scranton. Departs 12:30 p.m., returns 3 p.m. Visit the restored passenger station & freight depot. Light refreshments & souvenirs available at Moscow Station Stop. Train info & reservations: 570-340-5204, 9 a.m.–4 p.m.

Bethel School Open House 1–4 p.m. Bethel School Road near Honesale. See description at Aug. 7.

Info: Wayne County Historical Society, 570-253-3240 or wchs@ptd.net.

AUG. 14, 17, 19

Honk Tonk Angels Shawnee Playhouse, Shawnee On

Wildflower Music Festival: Back Home Again — A Tribute to John Denver AUG. 13 6 p.m. Dorflinger-Suydam Wildlife Sanctuary, White Mills. Tom Becker & his band offer the perfect blend of well-known & lesser-known Denver songs. Bring a lawn chair or blanket. Picnics & beverages permitted.

Info: 570-253-1185 or www.dorflinger.org.

Delaware. A charming, foot-stompin’ musical with over 30 songs.

Info: 570-421-5093 or www.TheShawneePlayhouse.com.

(or beverage of choice). Register by Aug 16. Info: 570-588-8077 or harmonypresents.com.

AUG. 17

Start Making Sense — The Talking Heads Show 8 p.m. Mauch Chunk Opera House, Jim Thorpe. Prepare yourself for a rockin’, funkin’, dance celebration of the New Wave art-punk you loved from the ’80s.

Info: 570-325-0249 or mauchchunkoperahouse.com.

Son of Saul 1 & 7:30 p.m. F.M. Kirby Center, Wilkes-Barre. Rated R. Info: 570-826-1100 or www.kirbycenter.org.

AUG. 17

Walk the Line — Dietrich Film Favorites 1 & 7 p.m. Dietrich Theater, Tunkhannock. A chronicle of country music legend Johnny Cash’s life, from his early days on an Arkansas cotton farm to his rise to fame with Sun Records. Free admission. Info: 570-996-1500.

AUG. 17

Wayne Highlands Quilt Guild 6:30 p.m. Community Room, Chamber of Commerce, Honesdale. Welcoming quilters all ages & skill levels. Show & Tell, hands-on learning presentation or speaker & refreshments. Make new friends who share your passion for quilting. Info: Deb, 570-224-4914 or debszoo@gmail.com.

AUG. 19

AUG. 19

Blackmore’s Night 8 p.m. Sherman Theater, Stroudsburg. eclectic Musical Renaissance Rock group, with melodies & medieval instrumentation blended with the contemporary sounds of guitars, keyboards, violin & percussion. Info: 570420-2808 or www.shermantheater.com.

AUG. 19

Summer Camp Youth Theatre: The Wizard of Oz — Young Performer's Edition 7 p.m. Scranton Cultural Center, Scranton. Info: 570-344-1111 or www.scrantonculturalcenter.org.

AUG. 17

AUG. 19, 20, 21

Acoustic Bluegrass Jam 7–9 p.m. The Cooperage, Honesdale.

Presented by The Cooperage Project.

Led by Ron Penska & Buckshot Jenkins.

Donations make this possible. Info: 570253-2020 or thecooperageproject.org.

WCAA Artists Studio Tour 10 am.–6 p.m. Eighteen artists, 13 studio locations & headquarters at the Dorflinger Factory Museum. Visit the studios, meet the artists & view their artwork. Free to the public.

Map & artist info at www.waynecountyartsalliance.org.

AUG. 18

Game Night 6–9 p.m. The Cooperage, Honesdale.

Presented by The Cooperage Project.

All kinds of games available, or bring your favorite game. Donations make this possible. Info: 570-253-2020 or thecooperageproject.org.

AUG. 19

Plain Speaking 2016 5 p.m. Wayne County Historical Society, Honesdale. Informal presentation by George Fluhr: “The Stourbridge Lion: Part One.” Featuring a 20-minute film. Info: 570-253-3240.

AUG. 19

Summer Basket Raffle 6 p.m. Salem Masonic Lodge, Hamlin.

Ticket calling at 7 p.m. Benefits Community Library in Hamlin. Over 50 themed baskets & super baskets. Light refreshments available. Free admission. Info: 570-689-0903.

AUG. 19

Color and Sip Ladies Night 7–9 p.m. Dietrich Theater, Tunkhannock. Ages 21 & older only; ID required. Materials & instruction included in admission. Bring your own snacks & wine. Relax & connect with friends.

Join a coloring book artist & dive into Color Party Kits using a wide variety of artist's media. Registration & info: 570-996-1500.

AUG. 19

Paint Your Pet: Libations & Creations 7–10 p.m. Hawley Silk Mill, Hawley.

Your pet will be pre-sketched on the canvas from photos that you email. You do the rest under instruction. Fun to create solo, with your sweetheart or with a group of friends. All supplies provided — just bring your own wine

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August 20–August 31 AUG. 20

Bethel Country Fair 10 a.m.–3 p.m. Bethel Lutheran Church on the Towpath, Rowland. Handmade crafts, homemade baked goods, silent auction, more. Lunch available. Rain or shine. Info: 570-685-4110.

AUG. 20

4th Annual Canal Festival 10 a.m.–4 p.m. Delaware & Hudson Canal Park at Lock 31, Rte. 6 between White Mills & Hawley. Wayne County Historical Society’s festival is a step back in time with music, crafts, food, petting zoo & period demonstrations.

Bring a blanket & spend the afternoon on the canal. Info: 570-253-3240 or www.waynehistorypa.org.

AUG. 20

Summer Camp Youth Theatre: The Wizard of Oz — Young Performer's Edition 11 a.m. Scranton Cultural Center, Scranton. Info: 570-344-1111 or www.scrantonculturalcenter.org.

AUG. 20

Pocono Mountains Summer BEERFEST 1 p.m. Pocono Mountain Carnival Grounds, Mount Pocono. Sherman Summer Stage show with great barbecue & brews, games, raffles & contests.

Info: 570-420-2808 or www.shermantheater.com.

AUG. 20

The Soul of Ireland 5:30 p.m. Grey Towers N.H.S., Milford.

Kindred Spirits Arts program. Nuala

area events Kennedy (flute, vocals) & Eamon O’Leary (guitar, bouzouki, vocals).

Info: 570-409-1269 or www.kindredspiritsarts.org.

AUG. 20

Black Tie Stereo — Sherman Showcase 7 p.m. Sherman Theater, Stroudsburg.

Wth The Line Of Fire, Brian Lowe, James Barrett, Dreamhouse. Info: 570420-2808 or www.shermantheater.com.

AUG. 20

The Most Excellent Order of Sir Paul McCartney 8 p.m. Mauch Chunk Opera House, Jim Thorpe. Thrilling, note-for-note, concert experience features the iconic music of the rock legend, from the early years before The Beatles to his solo career. Info: 570-325-0249 or mauchchunkoperahouse.com.

AUG. 20 & 21

The Pocono State Craft Festival 10 a.m. Quiet Valley Living Historical Farm, Stroudsburg. In its 30th year, experience one of the area’s largest variety of art & craft demonstrations, be entertained by the best regionally based musicians & experience the very best the Poconos have to offer. Info: 570-476-4460 or poconocrafts.com.

AUG 20, 25, 26

Seussical Jr. 11 a.m. (7 p.m. 8/26) Shawnee Playhouse, Shawnee On Delaware. See description at Aug. 5.

Info: 570-421-5093 or www.TheShawneePlayhouse.com.

AUG. 20, 24, 25, 28

Mary Poppins Shawnee Playhouse, Shawnee On Delaware. Info: 570-421-5093 or www.TheShawneePlayhouse.com.

AUG. 21

Train Excursion to Cresco, Pa. Steamtown National Historic Site, Scranton. Departs 11:30 a.m., returns 4 p.m. Restored depot preserves aspects of life in the early days of the Poconos.

Live guitar music, light refreshments, a historic car show. Train info & reservations: 570-340-5204, 9 a.m.–4 p.m.

AUG. 21

Back to School Bonanza 2–4 p.m. Courthouse Square, Scranton.

Family-oriented activities, educational games, refreshments & prizes for area children. Children must be accompanied by adult. In case of heavy rain the event will be cancelled. Free. Info: 570941-4419 or community@scranton.edu.

AUG. 21

The Soul of Ireland 4:30 p.m. Hawley Silk Mill, Hawley.

Kindred Spirits Arts program. Nuala Kennedy (flute, vocals) & Eamon O’Leary (guitar, bouzouki, vocals).

Info: 570-409-1269 or www.kindredspiritsarts.org.

AUG. 21–27

Annual West End Fair Gilbert, Monroe County. Northeast Shakedown Custom Car & Truck Show, West End Car Show, Pocono Old-Tyme Farm Equipment Tractor Show, music, dance, amusements, museum, fireworks, food. Info: 610-681-4293 or secwefa@ptd.net or www.thewestendfair.com.

get connected

AUG. 21, 26, 31

99th Greene Dreher Sterling Fair AUG. 26–SEPT. 4

The Addams Family Shawnee Playhouse, Shawnee On Delaware. See description at Aug. 3.

Info: 570-421-5093 or www.TheShawneePlayhouse.com.

AUG. 22–27

159th Harford Fair Harford Fair Grounds, Harford. Chris Janson, Old Dominion (Aug. 25), truck pull, tractor pull, horse pull, chainsaw carving demos, Woodsman’s Contest, rodeo, demolition derby, Brunon Blaszak’s Royal Bengal Tigers.

Info: 570-434-4300 or hfair@nep.net or www.harfordfair.com.

AUG. 23

Kenny Wayne Shepherd Band 8 p.m. Sherman Theater, Stroudsburg.

Louisiana-born axeman & songsmith shines a light on the rich blues of the past & forges ahead with his own modern twist on a classic sound. Info: 570420-2808 or www.shermantheater.com.

AUG. 24

The Stanford Prison Experiment 1 & 7:30 p.m. F.M. Kirby Center, Wilkes-Barre. Rated R. the story of 24 male students selected to take on randomly assigned roles of prisoners & guards in a mock prison.

Info: 570-826-1100 or www.kirbycenter.org.

AUG. 24, 27

Honk Tonk Angels Shawnee Playhouse, Shawnee On Delaware. A charming, foot-stompin’ musical with over 30 songs.

Info: 570-421-5093 or www.TheShawneePlayhouse.com.

AUG. 25

Summer Finale Cabaret 7 p.m. Shawnee Playhouse, Shawnee On Delaware. An evening of entertainment as the performers showcase their talents. Seating is first come, first served, no tickets necessary. Goodwill donation accepted at door. Info & ticket reservations: 570-421-5093 or www.TheShawneePlayhouse.com.

AUG. 25

Reap And Sow — Sherman Showcase 7:30 p.m. Sherman Theater, Stroudsburg. With Coasting On Potential.

Info: 570-420-2808 or www.shermantheater.com.

Greene Dreher Sterling Fair Grounds, Newfoundland. Old-fashioned country fair with lots of entertainment, from kid’s activities to live bands, pie eating contests to demolition derby.

Info: 570-676-4047 or www.gdsfair.com.

AUG. 26

Hickory Project’s David Cavage & Josh Sudigala Bluegrass Duo 7:30–10 p.m. The Cooperage, Honesdale. Presented by The Cooperage Project. A shoe-tapping summer night of locally rooted bluegrass. Donations collected at door. Info: 570-253-2020 or thecooperageproject.org.

AUG. 26

West End Fair Tribute Night 8 p.m. Sherman Theater, Stroudsburg.

Featuring Outside The Wall (Pink Floyd tribute) & Know Return (Kansas Tribute). General admission is free.

Info: 570-420-2808 or www.shermantheater.com.

AUG. 26

It Was A Very Good Year — The Songs of Sinatra 8 p.m. Mauch Chunk Opera House, Jim Thorpe. Music from Sinatra’s early days with Tommy Dorsey in the bright lights of NYC to his comeback at Madison Square Garden.

Info: 570-325-0249 or mauchchunkoperahouse.com.

AUG. 26–28

Amorous Ambassador The Ritz Co. Playhouse, Hawley.

Comedy by Michael Parker. Info: 570226-9752 or www.ritzplayhouse.com.

AUG. 26, 27

Sleeping Beauty Shawnee Playhouse, Shawnee On Delaware. See description at Aug. 4.

Info: 570-421-5093 or www.TheShawneePlayhouse.com.

AUG. 27

Plain Speaking 2016 5 p.m. Wayne County Historical Society, Honesdale. Informal presentation by George Fluhr: “The Stourbridge Lion: Part Two.” Featuring a 60-minute film. Info: 570-253-3240.

Wild Mushroom Walk 10 a.m.–Noon. Lacawac Sanctuary, Lake Ariel. On a short-distance walk, Delaware Highlands Mushroom Society shares knowledge in how wild edibles are enjoyed by wildlife & humans. Wear comfortable footwear.

Registration appreciated.

Info & registration: 570-689-9494 or info@lacawac.org.

AUG. 26

AUG. 27

AUG. 26

Open Mic Night — the Dietrich Writers Group Showcase 7 p.m. Dietrich Theater, Tunkhannock.

Musicians, poets, comedians & performers of all types & ages invited to share their talents. Featured performers: Dietrich Theater's Writers Group, reading short stories, essays, poetry & excerpts from their novels & other works in progress. Free admission.

Seating limited. Info: 570-996-1500 or www.dietrichtheater.com.

Chicken BBQ 11 a.m.–3 p.m. Dingmans Ferry United Methodist Church, Dingmans Ferry.

Eat-in or take-out. Rain or shine. Info: www.dfumc.com or 570-828-2288.

AUG. 27

Train Excursion to Tobyhanna, Pa. Steamtown National Historic Site, Scranton. Departs 12:30 p.m., returns 4 p.m. Journey along the former Delaware, Lackawanna & Western Railroad’s (DL&W) mainline to the railroad station along the line’s highest ele-

vation & take a walking tour to a former “ice house” nearby. Train info & reservations: 570-340-5204, 9 a.m.–4 p.m.

AUG. 27

A Contra Dance 7:15–10 p.m. The Cooperage, Honesdale. Presented by The Coop-erage Project. Beginner workshop at 7:15 p.m. Live music by Poison Love with caller Laurie B. Donations collected.

Under 15 free. Info: 570-253-2020 or thecooperageproject.org.

AUG. 27

Jeffrey Gaines 8 p.m. Mauch Chunk Opera House, Jim Thorpe. His powerful stage presence & soulful voice deliver epic emotion, captivating with just an acoustic guitar & voice. Info: 570-325-0249 or mauchchunkoperahouse.com.

AUG. 28

Train Excursion to Moscow, Pa. Steamtown National Historic Site, Scranton. Departs 12:30 p.m., returns 3 p.m. Visit the restored passenger station & freight depot. Light refreshments & souvenirs available at Moscow Station Stop. Train info & reservations: 570-340-5204, 9 a.m.–4 p.m.

AUG. 28

Bethel School Open House 1–4 p.m. Bethel School Road near Honesale. See description at Aug. 7.

Info: Wayne County Historical Society, 570-253-3240 or wchs@ptd.net.

AUG. 28

Hickory Project Concert 3 p.m. Dietrich Theater, Tunkhannock.

Hard-driving acoustic music, deeply rooted in bluegrass, by a powerhouse of musical prowess. Free admission, donations accepted. Tickets available at the door while they last.

Reservations & info: 570-996-1500.

AUG. 30

Celtic Thunder 7 p.m. F.M. Kirby Center, Wilkes-Barre.

Live show featuring a mix of lively, fast paced & upbeat songs that represent the fun-loving nature of the Irish, & slower classic ballads that portray a more nostalgic & romantic side.

Info: 570-826-1100 or www.kirbycenter.org.

AUG. 30

Three Days Grace 8 p.m. Sherman Theater, Stroudsburg.

Featuring Adelitas Way. Info: 570-420-2808 or www.shermantheater.com.

AUG. 31

Guantanamo’s Child 1 & 7:30 p.m. F.M. Kirby Center,

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31

get connected Wilkes-Barre. Not rated. Canadian citizen captured by American forces in Afghanistan, who spent a decade imprisoned at Guantanamo Bay, tells his own story in his own words, Info: 570-826-1100 or www.kirbycenter.org.

AUG. 31–SEPT. 5

Wyoming County Community Fair Meshoppen, Wyoming County. Main Stage: Roots N Boots Tour featuring Sammy Kershaw, Joe Diffie, Collin Raye (Sept. 3). Pork Chop Revue, Pirates of the Colombian Caribbean Aerial High Wire Thrill Show, Bulls & Barrels, wood carver, truck & tractor pulls, rides, baking contests, entertainment.

Info: www.wyomingcountyfair.com.

AUG. 31–SEPT. 5

165th Annual Sullivan County Fair Sullivan County Fairgrounds, Forksville. Chris Cagle, Raven Creek, Ruff Life, The Less Boys, Hell Yo, Greenwood Valley Boys, Demolition Derby, rides, livestock judging, music, food.

Info: 570-924-3843 or www.sullivancountyfair.com.

September 1–September 8

area events

Info: 570-421-5093 or www.TheShawneePlayhouse.com.

SEPT. 2–4

Amorous Ambassador The Ritz Co. Playhouse, Hawley.

Comedy by Michael Parker.

Info: 570-226-9752 or www.ritzplayhouse.com.

A

Rockin

By Allison Mowatt

SEPT. 2–5

La Festa Italiana Courthouse Square, Scranton. Labor Day Weekend. Food, music, entertainment. Info: 570-348-4921 or lafestaitaliana.org.

Tribute for a Good Cause

SEPT. 3

Mary Poppins Shawnee Playhouse, Shawnee On Delaware. Info: 570-421-5093 or www.TheShawneePlayhouse.com.

SEPT. 3 & 4

Railfest 2016 Steamtown National Historic Site, Scranton. Train excursion to Moscow each day, with photo-runbys at Moscow. Early reservations strongly recommended. Train info & reservations: 570-340-5204, 9 a.m.–4 p.m.

SEPT. 7

SEPT. 1, 4

Honk Tonk Angels Shawnee Playhouse, Shawnee On Delaware. A charming, foot-stompin’ musical with over 30 songs.

Info: 570-421-5093 or www.TheShawneePlayhouse.com.

SEPT. 2

The Addams Family Shawnee Playhouse, Shawnee On Delaware. See description at Aug. 3.

Info: 570-421-5093 or www.TheShawneePlayhouse.com.

SEPT. 2

Claire Lynch Band 8 p.m. Mauch Chunk Opera House, Jim Thorpe. A pioneer who continually pushes the boundaries of the bluegrass genre. Info: 570-325-0249 or mauchchunkoperahouse.com.

SEPT. 2, 3

Sleeping Beauty Shawnee Playhouse, Shawnee On Delaware. See description at Aug. 4.

Romping Radishes 4–5 p.m. The Cooperage, Honesdale.

See description at Aug. 3.

Info: 570-253-2020 or thecooperageproject.org.

SEPT. 7

3 Doors Down & Pop Evil 7:30 p.m. F.M. Kirby Center, WilkesBarre. Info: 570-826-1100 or www.kirbycenter.org.

SEPT. 8

Game Night 6–9 p.m. The Cooperage, Honesdale.

See description at Aug. 18.

Info: 570-253-2020 or thecooperageproject.org.

SEPT. 8

Dead Men — Sherman Showcase 8 p.m. Sherman Theater, Stroudsburg.

With Bardus, Grizzlor, Krosis.

Info: 570-420-2808 or www.shermantheater.com.

Pocono Garlic Festival SEPT. 3 & 4 10 a.m.–6 p.m. Shawnee Mountain Ski Area, East Stroudsburg. Over 60 food & craft vendors offering everything from garlic vinegar & garlic ice cream to garlic-themed pottery. Local musical talent on 2 stages, educational demos, 4th Annual Garlic Eating Contest & plenty of children’s activities. Tickets & info: 570-421-7231 or shawneemt.com.

32 spread the word... full issues available online

ince 1921, the Wayne Memorial Hospital (WMH) Auxiliary made raising money for the hospital’s enhancement its sole purpose.

These efforts improve quality care for patients and allow staff to better assist them in a contemporary working environment.

S

The Auxiliary has a very special event coming up on Sunday, September 11, at the Woodloch Pines Night Club on 731 Welcome Lake Road in Hawley. The concert, “A Tribute to the Music of Billy Joel,” will take place from 4 to 6 p.m. as Pat Farrell and The Cold Spring Harbor Band entertain with well-known Billy Joel hits.

The Cold Spring Harbor Band formed in 2009 when band member, Bob Goebel, approached Pat Farrell and encouraged him to start a tribute band because of his likeness to the popular musician in appearance and sound. For more details on the tribute band, visit www.coldspringharborband.com.

The concert committee was formed by Auxiliary member, Katy Wood, and this concert was arranged by committee Chairperson Linda Wlock with the help of Katy and a dedicated team of fifteen on the WMH Auxiliary concert committee.

“Since it’s on the 15th anniversary of 9/11, we thought what better way to commemorate this tragic day than with the songs of a native New Yorker, Billy Joel, with a group from Long Island, New York, in northeast Pennsylvania.”

This is the fourth time the Auxiliary is holding a concert fundraiser. Proceeds from the event will help fund the hospital’s Master Facilities Plan. This is a $35 million dollar project encompassing many important renovations and expansions, which are being completed in phases. As always, the Auxiliary stands ready to help, as they did with the helipad, the women’s imaging center, and the ER. The Auxiliary hopes this concert will significantly aid in the costs, as well as

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help from other fundraisers throughout the year. Last year, the Auxiliary raised $150,000--$125,000 for the helipad, and $25,000 for Wayne Woodlands Manor Florida room.

Light snacks and a cash bar will be offered during the concert. Tickets are $40 a person. There is open and limited seating so registration is suggested. To order tickets, call (570) 253-5779, (570) 253-0637, or (570) 226-9750, or email wmhaconcom@gmail.com. Woodloch is providing a van service at extra charge to pick people up in Hawley and Honesdale and bring them to the concert.

About WMH Auxiliary: It’s one of the strongest healthcare auxiliary organizations in the state. It consists of approximately 240 local women and men. The group’s purpose is to support the Wayne Memorial Health System and its subsidiaries. The Auxiliary also furthers public relations, provides volunteer services, and raises funds for the enhancement of healthcare. A periodic newsletter with information about the Auxiliary’s fundraising efforts throughout the community along with other activities during the year is available to the public throughout the hospital website www.wmh.org. The group meets four times a year at the hospital and local restaurants.

How to Get Involved: People interested in joining the Auxiliary can fill out a membership application form, which is available on the hospital website through the Auxiliary link, as well as at The Other Shops in Honesdale and Hawley and the Gift Box in the hospital lobby.