Connections Magazine - September 2016 Issue

FALL MUSIC FESTIVALS – P 6

POCONOS NIGHTLIFE – P 8

NOW PLAYING: GET TO KNOW OUR LOCAL THEATRES – P 10

SAFETY TIPS FOR ENTERTAINING – P 11

SEPTEMBER 2016

Since 1998

Coal Town Rounders set to play at the Pennsylvania Music Festival, Saturday, October 29, 2016.

Photo credit: Cristin Powers Photography.

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september ’16

contents

departments Ask the Vet

20

Behavioral Medicine

22

Book Review

12

Classic Cars

19

Events Calendar

25

Film Review

12

Healthy Geezer

23

Living Green

15

Money

16

Ourtowns

connectionsmagazine SEPTEMBER ’16

VOL. 18 NO. 9

features

4

Outdoor Ramblings

18

Pocono Secrets

13

Reflections of Prison

14

6 8

BE GREEN!

Please do your part by recycling your issue of Connections when finished or pass it along to your family and friends.

Just make sure they recycle it, too!

10 11

FALL MUSIC FESTIVALS The temperature is crisp; the leaves are changing, and the promise of autumn is in the air. It’s a great time to be outdoors, and what better way to immerse your senses completely than to attend a music festival?

POCONOS NIGHTLIFE Step into one of the area’s unique establishments that features a rotating schedule of live entertainment. Bring your friends, enjoy a drink, and grab a bite to eat while you immerse yourself in the sounds of great tunes by talented musicians amid a warm and cozy ambience.

NOW PLAYING Get to know our local theatres.

SAFETY TIPS FOR ENTERTAINING When entertaining, a good host/hostess is concerned with whether the guests are having a good time. To ensure that happens, the safety of the guests needs to be taken into consideration. There’s nothing like a trip to the emergency room to quickly kill the mood of a great party!

BECOME A FAN! Post Your Events On Our Page!

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ourtowns

connections

seminar

[YOUR] NEPA MAGAZINE

You’re Invited!

MilfordMD Cosmetic Dermatology Surgery & Laser Center to Host Free Seminar on Popular New ThermiTight, ThermiSmooth RF Technologies for Non-Invasive and Minimally Invasive Skin Tightening of the Face and Body

president • publisher • editor in chief deborah bailey production manager meica drake account representative barry weiss editorial correction services sandi scull assignment writers robin scandura allison mowatt

In just over a month, MilfordMD Cosmetic Dermatology Surgery & Laser Center, in Milford, PA, will host a free seminar, open to the public, on the minimally invasive cosmetic possibilities of the breakthrough radiofrequency ThermiTight and Thermi-Smooth treatments. The October 4, 2016 seminar starts at 5 p.m. and includes not only education and demonstrations, but also gift bags with cosmetic goodies and exclusive treatment discounts for those who attend.

“Thermi devices gently heat localized tissue with radiofrequency energy to tighten skin, with little or no downtime,” says cosmetic surgeon and MilfordMD Medical Director, Dr. Richard Buckley. “The ThermiTight and ThermiSmooth devices target and tighten skin on the face, neck, arms, breast area, abdomen, thighs or knees, leaving patients with a more youthful, sculpted shape.”

“ThermiTight and ThermiSmooth skin tightening treatments are painless,” Dr. Buckley says.

“This is a dramatic breakthrough in minimally invasive and noninvasive cosmetic procedures,” Dr. Buckley says. “We want to shout about it from the rooftops, but came up with the next best thing: to spread the word about the new and exciting skin sculpting technologies by holding an educational seminar for the public.”

ThermiTight fills an important need among cosmetic surgery patients. There are options for reducing fat and surgically tightening loose skin, but, until now, there had been few options specifically aimed at skin tightening around the body without traditional surgery.

ThermiTight offers computerized radiofrequency technology, which noticeably reduces excess sagging skin by gently and safely melting fat that sits below the skin’s surface, according to the cosmetic surgeon.

“Patients see significant improvement immediately,” Dr. Buckley says. “The results last months— even years.”

The technology has a built-in safety feature to monitor the level of heat being applied under the skin. The controlled application of heat is also monitored by a customized external infrared video camera, allowing Dr. Buckley to literally shrink the skin to where it was in a more youthful state—near the patient’s underlying bone structure.

ThermiSmooth also uses radiofrequency technology but does not

involve inserting a probe under the skin. Rather, Dr. Buckley tightens skin by heating the tissue from outside the skin’s top layer. It’s totally noninvasive.

“ThermiSmooth is excellent for tightening bags under the eyes and wrinkles and lines around the mouth,” Dr. Buckley says. “For best results, patients usually want about three to six office-based treatments.

And since the device stimulates collagen remodeling, the results are often long lasting.”

While some patients are happy with the skin tightening from the Thermi devices alone, there are patients who want other issues addressed, as well. “For example, we can address skin pigmentation, lines and wrinkles with lasers, peels, or noninvasive HydraFacial MD treatments. If we’re treating areas of the body with ThermiTight, we also can noninvasively treat cellulite with devices we have at the practice. All these options are possible without traditional surgery,” Dr. Buckley says. “We also use fillers and neurotoxins to address aging issues of the face, along with ThermiSmooth treatment.”

While the MilfordMD special presentation on ThermiTight and ThermiSmooth on October 4 is free and open to the public, seating at this event is very limited and reservations are required. To reserve your spot, call MilfordMD Cosmetic Dermatology Surgery & Laser Center at (570)296-4000.

About MilfordMD Cosmetic Dermatology Surgery & Laser Center: The MilfordMD Cosmetic Dermatology Surgery & Laser Center offers state-of-the-art highly specialized procedures in laser and cosmetic surgery and aesthetic skin care. In addition to its extensive laser surgery capabilities, MilfordMD offers physician designed skin care products for home use. Milford Pennsylvania’s MilfordMD Cosmetic Dermatology Surgery & Laser Center is sought out by patients from around the world for expertise and innovation in cosmetic treatments performed by Richard E. Buckley, M.D. and Marina Buckley, M.D. The Center is located at 303 W. Harford Street, Milford, PA 18337. Tel: (800) 664-1528.

For real patient video testimonials, visit our MilfordMD YouTube channel.

contributing writers al hoff, Movie Review lucille norella, ArtScene fred cicetti, The Healthy Geezer charles curtin, Finance terry mooney, Reflections of a Prison Inmate arthur middleton, MD, FAPA, Behavioral Medicine michael krupa, Finance terri schlichenmeyer, Book Review la guzda, Pocono Secrets arnie milidantri, Classic Cars bill deaton, Outdoor Ramblings pike county conservation district, Living Green amy platko-williams, D.V.M, Ask the Vet

connectionsmagazine 3305 Lake Ariel Highway Honesdale, PA 18431 570.647.0085 • Fax 570.647.0086 cmag@ptd.net • thinkconnections@yahoo.com www.connections-magazine.com

Connections Magazine is not responsible for typographical errors, mistakes or misprints. All advertising, including photographs, is the property of Connections Magazine and not that of the advertiser. The advertiser has purchased the right of reproduction only in Connections Magazine and does not have the right to reproduce the ads in any other place or publication. Connections Magazine reserves its rights to exercise its discretion in the selection of advertisements. © COPYRIGHT 2006 CONNECTIONS MAGAZINE

WHAT A DILEMMA To laugh is to risk appearing a fool.

To weep is to risk appearing sentimental.

To reach out for another is to risk involvement.

To expose feelings is to risk rejection.

To place your visions before the crowd is to risk ridicule.

To love is to risk not being loved in return. **To go forward in the face of overwhelming odds is to risk failure.

But risks must be taken, because the greatest hazard in life is to risk nothing.

The person who risks nothing, does nothing, has nothing, is nothing.

We may avoid suffering and sorrow, but we cannot learn, feel, change, grow, love or know GOD. Chained by our own self-assurances, we are a slave. We have forfeited our freedom.

Only the person who dares to take risk and to trust in their GOD will ever be made FREE.

In 1997,Rev. Edwin E. Bailey, father of the editor, gave this poem to his daughter 8 days before he had a stroke and 3 weeks before he died. The poem was adapted from works by Leo Buscaglia. Edwin hand wrote this on a scrap of paper and gave it to his daughter, Deborah, saying the words, “Someday you’ll understand these words and use them. God bless sweetheart.” **These words were used in making the decision to purchase Connections Magazine in 2002.

CONNECTIONS COPYRIGHTED 2007

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entertainment

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fall music festivals

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fall music festivals

entertainment

his season, head over to Split Rock Resort in Lake Harmony for two phenomenal outdoor music festivals—the Pennsylvania Blues Festival and the Pennsylvania Music Festival. Stroll the grounds and take in the sights of fall in the heart of the Pocono Mountains while enjoying music from all genres, including blues, jazz, singer-songwriter, rock, country, and bluegrass. Of course, the music is the main attraction with outdoor stages and platforms, indoor showcases, and live music into the evening at area restaurants, but there are other elements adding to the flavor of the festivals including a multitude of food and variety vendors offering a wide range of offerings.

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“There is something for everyone,” said Michael Cloeren, Founder and Producer of both events. “Music is similar to therapy. It gets us through some tough times.”

Split Rock Resort is the place to be this fall for an eclectic showcase of musicians. Celebrate the universal language of music at the Pennsylvania Blues Festival and the Pennsylvania Music Festival.

shaded trees,” explained Mr. Cloeren. The musicians will be performing primarily on the large concert stage in an open field at the base of the ski slope or in the 10,000 square foot performance tent. The concert stage is for the big production acts and “makes for a natural amphitheater,” said Mr. Cloeren. “People can bring blankets and lawn chairs.” The tent gives festival-goers an “up close and personal” view of duos and trios.

Throughout the three-day event, people can expect indoor showcases, late night jams, a Sunday brunch buffet with gospel entertainment, and more.

This year, some acts include Slam Allen, Guy Davis, Zac Harmon, Kenny Neal, Harrison Kennedy, and Vanessa Collier. For a full line up and other details, visit www.pabluesfestival.com.

Pennsylvania Blues Festival September 16-18 The Pennsylvania Blues Festival is celebrating its 25th anniversary. Since its inception, the festival featured over 500 national and international artists from the best in the genre like Buddy Guy, Taj Mahal, Koko Taylor, Little Milton, Ruth Brown, and Luther Allison.

“We aim to bring the full spectrum of blues styles, such as traditional, contemporary, and acoustic,” explained Mr. Cloeren. In addition, there is New Orleans theme music, soul, and gospel.

Mr. Cloeren lived in Philadelphia before moving to the Pocono Mountains and working in the ski resort industry.

“Growing up in Philly in the 1970s and 80s was a huge influence as it was a hotbed for great music.” He was a fan of blues music ever since he saw the opening act for Eric Clapton on March 30th, 1975. “That concert changed my life.

Muddy Waters Blues Band from Chicago took the stage and it blew me away.”

Over the years, the festival’s gained a rapid following of fans of underground roots music. “People travel from twenty different states and even Canada to hear cool, hip music,” said Mr. Cloeren.

He explained scheduling acts for the festival is a threetiered process. “One third is popular artist names, a third is rare artists east of the Mississippi, and a third is artists even the experts have never seen before.”

The outdoor aspect is a popular draw allowing people to walk around and listen to the various performances set up in tents or on platforms, as well as visit the many vendors adorning the lawn and paths. “It’s set up like a grove with

Pennsylvania Music Festival October 29-30 Many residents and visitors are anticipating the inaugural Pennsylvania Music Festival. The event promises to bring people to the area during a time when it gets quieter, after the Labor Day holiday and the draw of the fall foliage season.

“People are still looking for fun things to do, and it’s also good for the local businesses,” said Mr. Cloeren.

The indoor festival will be held in a spacious area with two stages in large ballrooms. “It’s music for all ages and will attract a cool clientele,” said Mr. Cloeren. This event brings an entirely different vibe with a diverse line-up of all national acts, including Celtic, country, rock, gospel, jazz, singer-songwriter, bluegrass, and others.

Headlining Saturday night is Devon Allman, son of musician Gregg Allman. Other acts include Craig Thatcher and Friends, Spuyten Duyvil, Mason Porter, and Burning Bridget Cleary.

“It’s all about the music. You meet good people and have fun. It’s as simple as that,” said Mr. Cloeren. www.pamusicfestival.com

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entertainment

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poconos nightlife

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poconos nightlife

entertainment

hether looking for an intimate musical performance with an acoustic duo or trio showcasing their original music or a band playing an upbeat selection of wellknown cover songs, the Pocono Mountain region and surrounding area have it all and more with every genre imaginable from jazz and rock to folk and bluegrass.

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Step into one of the area’s unique establishments that features a rotating schedule of live entertainment. Bring your friends, enjoy a drink, and grab a bite to eat while you immerse yourself in the sounds of great tunes by talented musicians amid a warm and cozy ambience.

Here is just a taste of what the local scene has to offer when the lights dim and the stars blanket the sky over this beautiful region. From the shores of Lake Wallenpaupack in Pennsylvania to the banks of the Delaware River in New York, visit one or all of these fine places and enjoy the ultimate nightlife experience in a scenic setting.

Hawley:

Glass—wine.bar.kitchen. at Ledges Hotel 120 Falls Avenue This luxury hotel occupying the historic 1890s former O’Connor Glass Factory faces serene waterfalls, the gorge, and rock ledges. Glass, the onsite restaurant, offers small plates for sharing, as well as an extensive wine and cheese list and craft beer selection. The summer Blues, Brews & BBQ music series event is at its tail end, with an upcoming show on Sunday, September 4th featuring the Bobby Kyle Band. The event is from 6 to 9 p.m. and combines live blues music on the Serenity Deck with delicious BBQ, local beer samplings, and breathtaking views of the waterfalls.

Reservations are suggested for the food and beer tastings with no cover charge for the music.

Regular live entertainment is every Thursday and Friday evening. Local favorite, John Curtin, is the featured performer every Thursday from 6 to 9 p.m., and Fridays welcome a rotating lineup of musicians from 8 to 11 p.m.

Upcoming Events: Sept 2nd Eric Rudy Sept 9th TBA Sept 16th The Rail Birds Sept 23rd TBA Sept 30th Jimmy Brown Duo www.ledgeshotel.com/ (570) 226-1337.

On Lake Wallenpaupack:

This is the 4th annual fundraiser event for The Cooperage, featuring a five course meal prepared by culinary artists with ingredients from local farms. The event is $80 per person.

21st Acoustic Bluegrass Jam, 7-9 p.m.

24th A Contra Dance, 7:15-10 p.m.

The Cooperage Project is a non-profit organization and donations are accepted. www.thecooperageproject.org/ (570) 2532020.

The Dock at Silver Birches Resort Route 507 Overlooking Lake Wallenpaupack, The Dock is a place where the food is delicious, the atmosphere welcoming, and the entertainment flowing. The Dock features outdoor seating right on the lake complete with flickering torches and a fireplace lending much needed warmth during upcoming chilly autumn nights.

Check out the daily Lake Break specials in the pub from 4 to 6 p.m. Be sure not to miss Trivia Night (Pub-O-Lympics) every Thursday at 8 p.m.

End the work week and start the weekend right with live music every Friday night and occasional Saturday evenings. On Sundays, enjoy live music on the deck through Labor Day weekend. www.silverbirchesresortpa.com/ (570) 2262124.

KC Pepper Bar and Grill 182 Ski Run Road For a fun night out, head to the KC Pepper, a cozy place previously used as a ski lodge. The menu offers something for everyone with appetizers and tapas, hearty soups, flatbread pizzas, signature sandwiches, and entrées. Weekly specials are also featured such as Prime Rib Cheese Steak Night on Monday, Wednesday Wing Night, $5 Steamers on Thursdays, and Sunday brunch.

Live music is offered on Friday evenings. www.kcpepper.com/ (570) 253-0770.

Milford:

Waterwheel Café, Bakery and Bar

Honesdale:

150 Water Street

The Cooperage Project 1030 Main Street The historic John McKanna’s Cooperage building on Main Street is a thriving, cultural hub for a variety of creative expressions. The unique, Civil War-era brick structure features a large stage ideal for many kinds of performances including live music featuring everything from jazz to blue grass, as well as theater, concerts, dance parties, theatrical dance, poetry readings, open mic nights, game night, lectures on a wide range of topics, a farmer’s market, and a market café. The multi-use space is ideal for different programs and community-based activities.

September Evening Events: 8th Game Night, 6-9 p.m.

17th Field to Main Fundraiser, 6-9 p.m.

The Waterwheel is a unique gem of a café and a cozy place to hear live music. It is a favorite hangout for residents, locals, and visitors. The establishment is known for its savory food, quality music, and charming atmosphere.

Through the glass walls of the café and bar, customers can view a restored 19th Century water-powered grist mill with its 24’ working waterwheel. The live music is featured in the rustic and intimate bar with views of the waterwheel providing a treat for patrons. Every Thursday at 8:30 p.m., the Waterwheel features a blues jam, which is hosted by a variety of musicians. In addition, there is also live music on some Friday and Saturday evenings beginning at 7 p.m. www.waterwheelcafe.com/ (570) 296-2383.

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The Ritz Company Playhouse at 512 Keystone Street in Hawley is a nonprofit community theatre house. Once a 1930s movie house and vaudeville theatre know as The Ritz, the beautiful red brick structure has been a landmark in the Victorian town for decades, bringing entertainment and culture to the region. In 1973, the Ritz Company Playhouse opened its curtains for the first time with the musical production of “Brigadoon.” Ever since then, the Ritz Players, a group of volunteer community theatre enthusiasts, have dedicated themselves to providing quality entertainment to the area by offering live theatre productions and music performances throughout the entire lake region. The single screen, 758 seat theatre provides ample space for people to enjoy these productions.

The Milford Theatre at 114 E. Catherine Street in Milford was opened as a silent movie house in the early 1920s by Thomas Pitney. The classic single screen theatre seats 324 people and is now used for ongoing first run movies, as well as independent and foreign film showings and is also sometimes used for various performing arts entertainment purposes. In addition, the theatre hosts the annual Black Bear Film Festival, which is held in October and celebrates independent films.

Milford served as a setting for many silent films directed by D.W. Griffith in the early 1900s, which starred many well-known actors, such as Mary Pickford, Lionel Barrymore, and Lillian Gish.

The Shawnee Playhouse was built in 1904 by C.C. Worthington as the Worthington Hall and has been providing local entertainment and off Broadway productions for decades.

The Shawnee Playhouse is a historic

local theatres

stone structure that was designed to provide professional performances for residents and visitors of the Poconos and the Shawnee on Delaware area. \ In 1943, Fred Waring and the Pennsylvanians began to broadcast their famous radio programs from Worthington Hall, which later fell into disrepair. The Kirkwood family purchased the resort in 1978, and they began to restore Worthington Hall with help from neighbors and members of the Shawnee Volunteer Fire Company.

In 1985, an arsonist set fire to the Shawnee Playhouse, but it was soon rebuilt with help from the community and various foundations. For the last thirty years, the playhouse has housed contemporary and classical works on the main stage, established its own offseason performance company, and provided numerous concerts.

The Dietrich Theatre at 60 E Tioga Street in Tunkhannock was built in 1936 by George Dietrich and showed movies for nearly fifty years.

In the late 1980s, the much loved theatre could no longer compete with the larger theatres in the malls and eventually closed down. As the years passed, the building fell into disrepair with severe roof damage. In 1998, a small group of Tunkhannock residents discussed the purchase and renovation of the historic theatre. After the money was raised to fix the building, the group purchased the theatre and began having repairs made, which included dividing the theatre into two sections, one section holding 213 people and the other 87 people. Each section shows different movies geared toward specific age groups and tastes. The theatre shows a variety of films, including new releases, independent, foreign, and classic films. The theatre has also presented over a hundred cultural events, including film festivals, live theatre, concerts, and workshops.

Some information for this article was borrowed from www.cinematreasures.org, each operating theatre’s main website, and the book “Every Week, a Broadway Revue,” by Martha Schmoyer LoMonaco.

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safety tips

entertainment

Safety Tips for Entertaining Submitted by Disaster Blaster

hen entertaining, a good host/hostess is concerned with whether the guests are having a good time. To ensure that happens, the safety of the guests needs to be taken into consideration. There’s nothing like a trip to the emergency room to quickly kill the mood of a great party!

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We have compiled some safety tips to follow as you prepare to entertain, but use good sense as this is by no means an all-inclusive list.

1}

Make sure walkways and stairs are well lit. Outdoor walkways and patios can be dangerous because they are often an uneven surface. There are inexpensive solar lights that can be purchased to line walkways and edges of patios so there are no injuries or twisted ankles. Also, think of lining your deck with a string of white lights to illuminate stairs while bringing a festive mood to the party.

2}

Always follow safety standards for operating grills. Cooking outside on the grill is one of the best parts of summer, but it can be dangerous. Read the instructions on the grill before using it. Never use a grill inside or under an awning or an enclosure of any kind.

Keep children a safe distance away from the grill and make sure it is out of the way of foot traffic.

3}

Don’t overload electrical outlets.

When we entertain, we are using extra electricity. We have additional appliances plugged in such as blenders, mixers, and hot plates, not to mention additional lighting and music. Make sure you are not overloading the outlets, which may cause a breaker to be tripped or even a fire. Unplug things when not in use and look for things that may be able to be unplugged during the party like the TV if no one will be watching it.

4}

Pay close attention to potential trip hazards. Extension cords are common trip hazards that can easily be avoided by laying them so that they follow walls, rather than cross traffic areas.

Look for other potential trip hazards, such as content items that may impede on traffic areas, and move these into rooms not used by the party.

5}

Check the smoke alarms. Smoke alarms should be checked regular-

ly, but if you haven’t checked them in a while, make sure that they are checked before a party.

6}

Check the fire extinguishers. Fire extinguishers should be checked and placed strategically in and outside the home. Always have an extinguisher just outside the kitchen and an extinguisher near the grill when in use.

7}

Be aware of safety issues around a fire pit. Just like the grill, make sure you have a fire extinguisher or water nearby for emergencies. Before it gets dark out, check for any trip hazards such as sticks or roots sticking up and eliminate the hazard. Once the fire is started, stop any running or careless behavior around the pit and keep children away from the open flames.

8}

Any loose rugs, indoor or outdoor, should be taped or tacked down on all sides. Loose or slippery rugs can be dangerous, especially for elderly partygoers. Don’t just tack down corners, that could cause a trip hazard, all sides need to be secured.

9}

Consider hiring a babysitter and if you have a pool, a lifeguard. This enables the parents to have a good time with other adults, but having a babysitter there can give you peace of mind that there are additional eyes on the children. However, the parents should be aware that they need to still watch their children, and it does not remove their responsibility.

Keep all emergency numbers nearby in case you need them. Hopefully, these tips will help keep you and your guests safe. With some thought to safety, you can enjoy the party and only worry about whose glass is empty.

We hope you found this information helpful!

More tips can be found on our website, www.disasterblaster.com and if there’s something that YOU want to hear about, please e-mail us at news@disasterblaster.com!

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book/film reviews

THE HUNT FOR WILDERPEOPLE New Book Explores 1963 Mining Disaster and Supernatural Elements fter years of research, author Maxim W. Furek has published Sheppton: The Myth, Miracle & Music. The book documents a strange American mining disaster that occurred over fifty years ago and claimed one life, resulting in vile accusations of cannibalism. Furek maintains that the Sheppton Mythology is fascinating on sundry levels, including themes of the supernatural, macabre, and miraculous.

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Says Furek, “There have been several books written about Sheppton, but I always thought that the complete story had never been told. There were far too many unanswered questions that had not been addressed. That was what I attempted to do. I wanted to fill in the blanks and connect the dots and just follow the story.”

The 1971 song, “Timothy,” written by Rupert Holmes and recorded by The Buoys, played a prominent role in Furek’s “Sheppton Mythology.” He says, “Everyone seemed to believe that somehow Sheppton’s allegations of cannibalism and “Timothy” were interconnected. That was the beginning of another Coal Region urban legend.” “Timothy,” the biggest hit by The Buoys, charted at #17 and helped launch Holmes’ successful songwriting career. Among his compositions were “Escape (The Pina Colada Song), “Him”(1979) and “Answering Machine” (1980). He also composed the Broadway musical, The Mystery of Edwin Drood.

There was more to the story. The rescue technique developed in Sheppton (eight miles outside of Hazleton, PA) was used in 2002 at Quecreek in Western Pennsylvania. It was later utilized during the 2010 Chile copper mine disaster and saved the lives of 33 Chilean miners. That ordeal was documented by Pulitzer Prize winner, Hector Tobar, in “Deep Down Dark: The Untold Stories of 33 Men Buried in a Chilean Mine.”

The Pennsylvania disaster occurred years earlier. In 1963, three miners were entombed more than 300 feet underground near remote Sheppton, Pennsylvania. Although two were eventually rescued, the other simply disappeared. Something fantastic happened in that soulless place devoid of forgiveness and light. It was a black hell, a total darkness where the ability to see depth or movement was eradicated. Vision was painfully ripped away by powerful forces and yet, even without the gift of sight, the trapped men were somehow able to see.

While confined, the miners saw bizarre humanoid creatures, stairwells leading to a Golden City, and a bizarre connection to the mysterious Richard Sharpe Shaver. They claimed they were in the presence of his Holiness, Pope John XXIII. The rescued miners, David Fellin and Henry Throne, believed that the Pope saved their lives. Many Vatican academics reached the same conclusion: the survivors were telling the truth. Some were convinced that what had transpired in that horrible pit was nothing short of a miracle, evidence of the workings of God. The Pope materialized and remained with the miners for two weeks until their extrication from the mineshaft. Even stranger was the fact that the benevolent Pope had died two months prior to the Sheppton disaster. Pope John XXIII perished in the ornate chambers of the Vatican Palace. His death, at age 81, was caused by peritonitis brought about by a stomach tumor. The date was June 3rd, 1963.

Angelo Giuseppe Roncalli (1881-1963) was elected Pope at the age of 77. Roncalli was the first Pope in more than 500 years to take the pontifical name of “John.” As St. John XXIII, he led the Roman Catholic Church from October 28, 1958 to his death in 1963.

Although his was a comparatively brief five-year reign, John touched the lives of the common person. He came to be known affectionately as the “Good Pope.”

Based on his merits of opening the Second Vatican Council, reigning Pope Francis declared John XXIII a saint on July 5, 2013. Although there appeared to have been at least two other authenticated miracles (including Sheppton) Francis opted to waive the requisite second miracle usually needed for non-martyrs to reach sainthood. A dual canonization was held at the Vatican on April 27, 2014. John XXIII and John Paul II were made saints because of their palpable holiness and because they were both considered responsible for medical miracles.

Steeped in the miraculous and the supernatural, Sheppton has become greater than the sum of its parts.

Contact the Author at phone (570) 542-7946 or jungle@epix.net. The Sheppton book is available at shepptonmyth.com.

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This slightly offbeat coming-of-age comedy from New Zealand director Taika Waititi (What We Do in the Shadows) follows a couple of misfits who make a run for it in the forest. Circumstances find 12-year-old Ricky (Julian Dennison) and his cranky new “foster uncle” Hec (Sam Neill) having to “go bush.” With few supplies, they head into the forest, while a national manhunt fires up to find them. The film unfolds from Ricky’s perspective, who naturally treats being on the run as part inconvenience (no toilet paper) and part awesome, like the action movies he namechecks. It’s a classic mismatched-buddy road trip through some gorgeous unspoiled spaces.

Hunt is full of humor, much of it deliciously dry, but it doesn’t shy away from the sadness that informs the pair’s journey. It manages to be pleasingly sentimental and refreshingly unsentimental at the same time; it helps the two main characters, while decent fellows, have zero interest in being touchy-feely, while having to learn to work together. Toward the end, the story gets a bit frantic, relying more on bumbling cops and an action sequence. The film’s strongest moments are when Waititi deftly balances the sad-sweet nature of the story. out of 4

JASON BOURNE The reluctant spy chronicled in The Bourne Identity/Supremacy/Ultimatum trilogy is still out there brooding. Paul Greengrass’ re-visit offers the same old stuff — hacking, car chases, gadgetry, European capital,s and a betrayal from Bourne’s erstwhile boss, the CIA. It teases Bourne’s origin story, but when the big reveal comes, it’s perfunctory and unexplored, despite obvious “daddy issues.” One of the better parts of the series has been Bourne’s struggle to sort out who he is vis-à-vis a moral code, but here he is resigned to eluding capture and killing the bad guys.

Back at the CIA, Director Dewey (Tommy Lee Jones) and up-andcomer Heather (Alicia Vikander) track Bourne to prevent him from data-dumping about various secret ops. One project involves Deep Dream, a Facebookish powerhouse, whose head (Riz Ahmed) has been making deals with the CIA. The plot flirts with real-life Internet data-mining concerns, but it goes nowhere It’s as if Greengrass, Damon, the special-effect guys, everybody is just going through the motions without any purpose or élan. Throughout, Jason Bourne is devoid of tension: no knuckle-biting peril, no narrative mystery, no twist on Bourne himself (spoiler: he used to be somebody else). out of 4

All of these ran previously in the Pittsburgh City Paper.

dorflinger factory

DORFLINGER FACTORY Our Industrial Heritage

By LA Guzda

n a rainy Thursday afternoon, I happened upon the recently opened Dorflinger Glass Factory Museum on Route 6 in White Mills – different from the Dorflinger -Suydam Wildlife Sanctuary – and had the privilege to meet James Asselstine. Jim, along with his talented wife, Betty Davis, created this amazing homage to our industrial heritage.

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Mr. Asselstine serves on the Dorflinger Board of Directors and began collecting years ago, starting with a celery vase. His collection has grown immensely, and he and his wife have been extremely generous in creating this culturally rich destination. His passion is evident and contagious. The style and design of the renovated factory is truly beautiful.

The attention to detail is impressive. The colors, the display, the art and, my particular favorite, the polished cement floor in the downstairs meeting space with glass fragments dispersed throughout. (The downstairs space is available for events. A kitchen is currently under construction.)

This museum houses so many stunning pieces of glass that one can simply linger and enjoy the artistry. It also provides samples of various stages of glass making not often seen. It is a true insight into the creative genius of Christian Dorflinger and those who contributed to the success of one of the highest quality glass makers in the world.

Dorflinger came from Europe to open a Brooklyn factory in 1852. He retired in 1863, after making the Presidential glassware set in 1861 for Abraham Lincoln. It would seem he was only waiting until the end of the Civil War to open his White Mills factory in 1865. Dorflinger glass is lighter and more delicate than other glass makers of the time. With the highest quality supplies and craftsmanship, the detail in Dorflinger glass is extraordinary. The Quartz sand came from the

did you know?

Berkshires. The Red Lead came from England.

The Potash, calcium chloride, came from Germany.

In the entrance of the museum, there is a small scale display of how the early factory would operate. Samples of real size workings are available as you enter onto the factory floor. There are displays of Victorian table settings that are simply gorgeous. The museum is designed to allow one to flow from time through space.

Some of the outstanding pieces include a magnificent green glass and silver pitcher made for a Vanderbilt wedding. Twenty-two engravers worked over a year to create a glass set for the National Cuban Palace. There are examples of the collaborations of Tiffany and Dorflinger.

John O’Connor ran the Dorflinger cut shop. A civil war veteran, he left to open his own shop in 1890 (what is now the Ledges Hotel) but maintained a friendship and working relationship with Dorflinger.

Christian died in 1915. His son, Louis, took reins of the business. 1876-1917 were the boom years. It is referred to as the American brilliant period. The factory closed in 1921. Louis’ son, John, maintained the company store as a museum until his death in 1964. John’s son, David, stored his father’s treasures in a garage in Berlin, NJ, until his death in 2010.

It is through the sheer determination and generosity of the Asselstines that this factory museum has become a reality. It is transitioning to a nonprofit status. Currently, it is free to visit.

Donations are accepted and appreciated. They offer glass blowing demonstrations on the weekends. They hope to develop artist in residency programs, as well as build relationships with other glass history factories and technology museums. Their vision is to continue to broaden awareness and attract visitors from other areas creating an educational and entertaining destination. I encourage you to bring the family, friends, or church group and enjoy this fantastic industrial and culturally rich history that just so happens to be in our backyard. This is a Great Pocono Secret!

I invite you to continue adding #PoconoSecrets to your beautiful images on social media.

Visit www.LAGuzda.com or www.PoconoSecrets.com for past articles. Do you have a Pocono Secret to share? Send an email to: PoconoSecrets@aol.com

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13

reflections

from inside

Part II

“No Regrets”

By Terry Mooney

Reflections of a Prison Inmate his woman is anything but a victim. Determined to make a good life out of many setbacks and challenges, she tells a story of loss and abandonment, yet she manages to exude strength of character and kindness of heart.

T

My Story I started blaming God for putting these people in my life to love, and then just taking them away. At the time my mother passed, my daughter’s father was cheating on me with everything that walked. So I left him. Another DJ at the club caught my eye and we became friends. After about four or five years, we began dating. I moved to the Catskills to be with him and that’s when I found out that he was undercover for the U.S. Marshalls, which I thought was awesome. In his house, he had all kinds of medals and certificates of service hanging on the wall. He carried a gun and wore a badge. After about six months of living together as a couple, he became very mentally abusive and controlling. A health guru, he did not approve of my smoking, or eating certain foods, but oddly he remained fine with my dancing. Maybe it was because he liked the idea of other men wanting something he had because he never took my money. It got to the point that I would walk deep into the woods to have a smoke so he wouldn’t see me. My cell phone would ring and he would tell me to put it out. How did he know where I was? This meant huge surveillance. His harshness carried over to his relationship with my four-year-old daughter. Finally, one day she did not want to stay with him when I went to work. She even wet her pants while she begged me not to leave her with him. So I left and went back to Harlem.

Pretty soon after, I met a guy from the neighborhood at a party and we dated for about a year when I became pregnant.

We took a road trip to Virginia where he had graduated college to visit some of his old buddies, and on the way back I miscarried. Afterward, the doctor told me that a long road trip can cause stress for the baby in the first trimester. Of course, I didn’t know this. Even worse, I didn’t know that I was carrying triplets until I miscarried them. I was crushed. Thankfully, he was very supportive and we vowed to try again.

Within a year, I gave birth to our son. He had a good management job and provided well for us. But pretty quickly he too began cheating on me. Again I left, and started dancing again. It was what I knew and it was easy money. It allowed me to support my two children, at first. From everything that happened, I was an emotional wreck. I could barely take care of myself. Everything I made I blew on my partying lifestyle so I gave my children to their respective fathers so they would be taken care of.

In a night club, I got caught up with someone else who ran an escort service. When he told me about his business I initially said there was no way I would do that. Dancing is entertainment and the other is intimate relations. But in time, I became so far behind in my rent and bills that I needed to supplement the money I got from dancing. I asked him about my joining his team, and he was actually happy about it Oddly enough, he was very good to me. He was the closest thing I ever had to feeling loved by someone. He was always with me, and we really bonded. He didn’t judge me or put demands on me. I lived this lifestyle with him for two years.

But I fell in love with him. I wanted both of us to stop doing the escort business, and make a commitment. He refused.

Again I left.

I went back to dancing and heavy partying. I went out one night to a club. When I left to go to my hotel which is where I was living, I parked my car in the lot. One guy approached me from the front and the other came from behind. Although I fought them, they both raped me at knifepoint. Then one of

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them stabbed me multiple times and left me lying on the concrete. I was able to pick myself up, attempting to make it to the hotel door, when I saw a beat cop patrolling the street. I approached him and told him I had just been raped and he told me not to waste the department’s time that I was a known prostitute and they would not take me seriously. This town was known for indifference to victims. They were never caught.

I got pregnant from the rapes. Doing everything I could to schedule an abortion, everything that could go wrong did.

Eventually, I was in the sixth month and found a place that would do it. They gave me a bunch of pills to take to induce labor. Holding them in my hand, I was so stressed out that I went outside to smoke a cigarette. I could feel the baby moving inside me, and I could see her moving around through my extended stomach. Suddenly, two nuns approached me and I started crying. They encouraged me to have the baby and gave me the name of an adoption agency. I could choose the family and be part of the adoption. The parents agreed that I could stay in the baby’s life.

Homeless and alone, I was desperate. I went to the library, searched for a rehab and contacted them. All I had to do was show up. Those counselors changed my life. Besides the rehab, I was also doing trauma therapy. They gave me meds for depression. They taught us an acronym spelled MOMS Medication, Outpatient, Meetings and Sponsor. I followed all of it. I think I’ve always been in love with the idea of being loved. But I didn’t see it then. I now understand how my early experiences affected my self esteem. I now know that what happened to me does not define who I am. My goal is to get my GED while at the Pike County Correctional Facility, and I’m studying day and night, with only one more exam to go. I’ve completed the HOPE program. I can never learn enough about sobriety and personal growth. When I get out, I plan to get into school and an outpatient program to continue my recovery. No structure, no commitments and no responsibility got me into trouble. I now crave stability and structure where I used to crave self-destruction. I no longer feel trapped, desperate, lost or alone.

My daughter will be seventeen next month and she is gorgeous. She wants to be a fashion model but her dad wants her to wait until she’s a bit older. When I’m no longer incarcerated, we’ll put together a portfolio and help her get into the business. Meanwhile, after graduation, she’ll be studying cosmetology.

My son is eleven years old, and he’s a little genius. By the time he was six years old, he knew every subway train, the stops, and the transfer points. In his room, he has all of the subway maps stuck to his wall. He has the Metro North schedule hanging up, and all of the models of the subways and trains that he bought with his allowance. When I finally get out, I will live back in Harlem with my son and his dad who has truly always been there for me. He is my best friend. He and my daughter and her father all see each other, get along, even swap kids. So in effect this is the family I never had. It’s a beautiful feeling to have a stable, clean hard working man who is a wonderful father. I do feel blessed, loved and cared for, for real, with no agendas. I plan on making the rest of my life as happy as possible. I feel strong now and I don’t feel like a victim. I finally woke up to the knowledge that how I think and act all have consequences. What I’m looking for is inside of me, not in anyone else. I finally value myself enough to want what’s good for me. And no one’s allowed to rob me of that.

And I won’t ever again hand it over.

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subsection

section

Invasives – By Marianna Quartararo

Disrupting our NE PA Ecosystems ver the past several years, much has been written about non-native invasive organisms. By definition, a non-native organism is considered such if it is found in an eco-system where it did not evolve. However, only approximately 5% of non-native species that have been introduced into our country are considered to be invasive. Unfortunately, no system is in place to effectively screen for potential invasiveness, which can vary by region.

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Here in NE PA, we have several plants that are disrupting our natural forests and waterways.

Japanese Stilt Grass, Japanese Barberry, and Japanese Knotweed are some of our most troublesome.

Japanese Stilt Grass (Microstegium vimineum) This is an annual grass that grows 1-3 inches in height, with a sprawling, mat-like habit that resembles a small bamboo. Leaves are narrow and lanceshaped with a distinctive silvery stripe on the upper leaf surface; seed heads appear in summer.

Japanese stilt grass will grow in a variety of habitats, from woodlands to wetlands to open fields, sun or shade. It readily invades disturbed areas.

Japanese stilt grass produces 100-1000 seeds per plant that remain viable in the soil for five years or more. Seed can be transported via equipment, fillsoil, mud-caked footwear, or transported by water.

Japanese Stilt grass can quickly crowd out native species resulting in changes in nutrient cycling, tree growth, and survival. Deer find it highly unpalatable, which may result in heavier browsing on other species. Alternative: Keep a dense turf or other groundcover. Remove immediately any seedlings noticed.

Japanese Barberry (Berberis thunbergii) This non–native was introduced in the late 1800’s from Asia for ornamental use. This deciduous shrub with a thick mass of fibrous roots may reach 10’ in height with widely arching stems. Simple, alternate, finely serrated leaves with yellow flowers that occur in clusters, Barberry is one of the first shrubs to leaf out in spring. Abundant seeds are produced yearly with germination rates of approximately 80%. Barberry establishes best in shady conditions with seeds buried at shallow depths. It also reproduces through rhizomes and stem tip rooting. Shade tolerant and drought resistant, barberry forms dense stands in forests, open woodlands, wetlands, and meadows displacing native flora and fauna. It has been found to alter the pH and biological activity of soil and provides a nursery for ticks.

Alternatives: Fothergilla gardenia (Witch Alder), Ceonothus americanus (New Jersey Tea), Itea virginica (Virginia Sweetspire), and Diervilla lonicera (Bush Honeysuckle) Note: all are deer resistant.

mately 6” long and 3” to 4” wide and broadly oval.

Minute greenish-white flowers occur in branched sprays in late August followed by small winged fruit. Japanese knotweed tolerates deep shade, high humidity, and drought. It can be found anywhere and is most prevalent along waterways, low-lying areas, utility right-of-ways and disturbed areas, pushing out native species. It spreads by seed and vegetative means and can be transported to new locations in fill-dirt, soil caked on shoes, and through waterways.

Japanese knotweed is extremely difficult to control due to its ability to reproduce especially if allowed to establish a colony. Alternatives: Aruncus dioicus (Goatsbeard), Holodiscus discolor (Ocean Spray), and Persicaria polymorpha (Giant Fleeceflower) All three of these non-native invasive species are found throughout Pike County. Many may have been established on construction sites before projects began and may be moved around through soil disturbance. Fill dirt may unknowingly be contaminated with seed or pieces of roots that will invade a site if given the proper conditions for establishment.

Invasive species may inadvertently be used for landscaping a project, which could result in the invasive overtaking the other plantings. The use of native species will provide a beautiful landscape, as well as food and shelter for our resident birds, butterflies, and other pollinators.

Sources: Nice, Glenn Purdue University Extension Weed Science February 21, 2007 PA Dept. of Conservation and Natural Resources - Invasive Plants in Pennsylvania Brooklyn Botanic Garden All-Region Guides Native Alternatives to Invasive Plants

Japanese Knotweed (Fallopia japonica) Japanese knotweed, or Japanese bamboo, is native to Eastern Asia and is a member of the buckwheat family. It was introduced in the late 1800’s as an ornamental and for erosion control. This upright, shrub-like, herbaceous perennial forms large, dense colonies that can grow to over 10’ in height. The stems are smooth, stout, and swollen at the joints where the leaf meets the stem. Leaves are approxi-

Marianna Quartararo is a Resource Conservationist for the Pike County Conservation District. Pike County Conservation District is committed to natural resources conservation through leadership, education, technical assistance, planning and enforcement to ensure the long term protection and sustainable use of Pike County’s natural resources and implementation of environmentally sound development and land use practices. Marianna Quartararo joined the District in March of 2012. She has a BA in Environmental Studies with a background in botany and horticulture. She previously worked for Cornell Cooperative Extension as a Horticulture Educator. Her passions are her dogs and gardening. She can be contacted at the Pike County Conservation District, 556 Route 402, Suite 1, Hawley, PA 18428, 570-2268220 or email mquartararo@pikepa.org.

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15

money

fees

HIGHLIGHTING

FEES

Charles Curtin, JD, LLM, CTFA – Trust Officer, The Honesdale National Bank

ighlights For Children magazine is a treasure of Wayne County and Northeastern Pennsylvania. The magazine was founded in Honesdale in 1946 by the Brown family. It has delighted children for decades with its stories, illustrations, and overall quality. I, myself, can recall my mother teaching me how to read with a Highlights For Children. Allegedly, my grandfather, a family physician in Scranton, wrote a health column in the 1950s. I have been unable to verify this old claim, but if true, it makes me proud to be somewhat connected to such a venerable literary institution.

H

Given my lifelong connection to Highlights For Children, I recently purchased a subscription for my family. My oldest son is fascinated with the publication. Each month, we patiently wait for it to come to our mailbox. My son, like me, particularly adores the Hidden Pictures section. If you are not familiar with Hidden Pictures, a simple drawing is depicted.

At the bottom or on the side of the drawing is a key of different items that are in the picture, but not in plain sight like pizza, cheese, or a pencil. The reader’s job is to find all the concealed objects in the drawing. A simple game for sure, but it is a lot of fun when you discover something!

Highlights’ Hidden Pictures share many similarities with the art of investing

money. Unfortunately, the purchase of an investment is not always what it seems.

You quickly find out that there are all sorts of buried fees and costs that are associated to getting into the game. You really have to look to find them, but they are there, lurking in the background, and if possible, they should be avoided. Let’s discuss a few places to look and find those fees.

My personal investing preference tends towards mutual funds.

I readily admit that I am not a world-class stock picker. To be honest, I am not sure that there are more than one or two people in the world who know what they are doing when buying individual stocks. Have you seen the investment return on fancy hedge funds over the past several years? They are rather abysmal.

That is why I stick to mutual funds, which offer broad exposure to various sectors of the market, without the risk of putting all your eggs in the basket of one stock.

Despite their beauty, mutual funds have costs associated with them. Such costs are important to understand because they effectively are a toll to investors to utilize the investment company services. If you are anything like me, you avoid tolls at all costs. My wife hates when we drive to the Jersey Shore using only two lane roads because I am too cheap to use the Turnpike. We only arrive two hours late, but that $15 savings makes it worth it to me!

The first mutual fund cost to be considered is the operating expense, which is the charge that the investment company levies to manage and administer the fund. Operating expenses are disclosed to investors via the fund’s expense ratio, a percentage illustrating the management costs versus the fund’s total assets. A low expense ratio is preferred because it means the investment company is charging less annual management fees for handling your money.

For passive mutual funds, which are funds that are designed to track particular indexes and not rely on manager expertise, I always search out the fund with the lowest expense ratio to invest because its assets are likely identical to competing funds. Why overpay? If the same lawnmower was for sale at Lowes and your local appliance store, but it was $100 less at the local store, I hope you would purchase it there. I know I would. I might even spend a little more to support my community business.

Besides the operating expense, it is important to investigate whether a mutual fund has a “load” charge. A “load” charge is a commission paid to a broker when a new investor joins the fund, essen-

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tially a middleman expense. Many mutual fund companies offer “no load” funds, so why pay a “load” charge if you can get a similar product without one.

A large segment of society is wary of the stock market and has no interest in putting their hardearned dollars at risk with an investment that could potentially lose money. They just can’t stomach it. Financial advisors often recommend an annuity for this type of investor. Annuities come in various different iterations, but at their core, they are an insurance contract where the insurer offers a guaranteed income payout with interest in exchange for the investors up front dollars.

They generally offer better interest rates than traditional certificates of deposits.

I will not go into the benefits and drawbacks of annuities today as that is a subject for a more indepth article, but I would like to mention that any financial product that offers a “guarantee” is sure to have certain costs associated. When sold, the financial advisor selling the annuity normally receives a commission from the insurance company. Any commission paid to the advisor will cut into your income paid by the annuity in the future. If considering purchasing an annuity, make sure you have a frank and open discussion with the advisor regarding their compensation because annuities are notoriously complex and sometimes have exorbitant secret costs associated with them.

In this article, I mentioned just of few of the most important fees an investor may incur when investing.

Be advised there are plenty of others. Your investment decisions are in your hands. Educating yourself about investment fees and costs is a prerequisite to success. However, if you do need someone to assist you in your investment journey, contact one of the many local financial advisers here in Northeastern Pennsylvania because as I like to often say, “the best advice is often local advice.”

The Honesdale National Bank and its employees do not render legal, tax, or accounting advice. Accordingly, you and your attorneys and accountants are ultimately responsible for determining the legal, tax, and accounting consequences of any suggestions offered herein. Furthermore, all decisions regarding financial, tax, and estate planning will ultimately rest with you and your legal, tax, and accounting advisors. Any description pertaining to federal taxation contained herein is not intended or written to be used, and cannot be used by you or any other person, for the purpose of avoiding any penalties that may be imposed by the Internal Revenue Code. This disclosure is made in accordance with the rules of Treasury Department Circular 230 governing standards of practice before the Internal Revenue Service.

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retirement

money

Got a Late Start on

Retirement?

Here’s How to Fix It

–Provided by Jonathan “Josh” Sheard, Sage Investments, LLC

omething happens when you turn 40. First of all, you realize the big 4-0 isn’t nearly as ancient as you thought it was when you were 22.

You also decide that reading glasses are actually pretty handy—and the right pair can make you look quite distinguished.

S

On the other hand, you realize that retirement isn’t as far away as it used to be.

And you can no longer ignore the fact that at the rate you’re going, you’ll never build up enough of a nest egg to kick back and enjoy retirement—if you’re able to retire at all!

But if there’s anything else you’ve learned in your 40-odd years, it’s that time changes many things. If you’re smart and you take action now, you still have enough of it to change your retirement outlook completely.

Use What You’ve Got If you’re like most folks in their 40s, you probably have around $10,000 saved for retirement—so you’re not totally unfamiliar with retirement plans and how they work.

You simply haven’t been making the most of them. Assuming you have no debt except for your home and a decent emergency fund to keep you afloat in tough times, there’s nothing holding you back from taking full advantage of your retirement savings options by investing at least 15% of your income right away.

Here’s where you can reap at least one of the benefits of age: a higher salary. People age 45–54 are at or approaching their peak earning years, averaging more than $55,000 in annual income. That means you can invest $8,250 a year for retirement, compared to the average 25–34-year-old who can only put aside $4,900.

Investing at that rate from age 45 to age 65, you could have more than $585,000 for retirement! That’s a vast improvement over $10,000, isn’t it?

A $315,000 Turnaround in 10 Years!

But don’t stop there! Focus on paying off your mortgage as fast as you can while socking away your 15% for retirement.

Not only will owning your home free and clear mean you can enter retirement with a huge asset in addition to your retirement savings, getting rid of your mortgage allows you to pump up the amount you can save for your golden years.

Let’s say you’re 45, you’re making $55,000 a year, and you have a $1,000

monthly mortgage payment. For the next 10 years, invest 15% of your income for retirement and commit to paying an additional $500 a month on your mortgage.

In that time, you could pay off a $145,000 mortgage balance while building up your retirement savings to around $170,000.

Now you’re 55 and retirement is right around the corner, so you put the pedal to the metal. You increase the amount you save each month by $1,000—your old mortgage payment amount.

Over the next 10 years, you could build your nest egg up to nearly $800,000!

In 20 years, your retirement outlook has done a 180. You’ve got a paid-for home and a more-than-decent amount of retirement savings waiting for you.

What a Difference a Little More Time Will Make But what if you kept things going from age 65–70? It’s not an option for everyone, but if you’re in good health and enjoy your job, working another five years is a great choice—not only for your mental health but your financial health as well.

If you continue investing the same amount for the next five years, you could retire at 70 with more than $1.4 million!

Get Ready to Work for It! We’re not saying this is an easy plan to pull off. It’s aggressive, and you’ll have to commit to it fully to be successful. It will mean some significant lifestyle changes and a shift to focus on your long-term goals instead of today’s.

It’s also not a plan you want to tackle on your own. You’ll need the advice of a financial professional to help you choose your investments and keep your plan on its tight timeline. The point is, you can do it—but you need to get started now.

We can help you find an experienced investing professional in your area who you can trust to show you how to get started on your own plan right away. Don’t waste any more time wishing you’d started saving earlier. Take action and change your retirement outlook today! © Lampo Licensing, LLC. All rights reserved.

Josh is a Dave Ramsey Endorsed Local Provider for this area. He specializes in retirement income strategies, investments strategies, as well as additional financial strategies. His focus is on lifelong financial guidance and his commitment is to place clients first and provide unmatched customer service. He would be glad to answer any questions regarding the content of this article as well as any others. Call today at 570-729-1020 or email Josh at sage@cfiemail.com. You can also visit www.sageinvestments.net.

Jonathan Sheard offers securities and advisory services through Centaurus Financial, Inc. member FINRA and SIPA and a registered investment advisor. This is not an offer to sell securities, which may be done only after proper delivery of a prospectus and client suitability is reviewed and determined. Information relating to securities is intended for use by individuals residing in PA, NY, AR, VA, FL, NC, GA, CT. Sage Investments, Dave Ramsey and Centaurus Financial Inc are not affiliated.

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17

lifestyle

outdoor ramblings

Tucked away in Thornhurst amidst the towering timbers, Choke Creek cuts its way through the forest. Ripe with trout and filled with photo ops, this off-the-beat hot spot is a natural gem that is a lure to anglers, shutterbugs, hikers, and thrillseeking swimmers alike.

The crown jewel of Choke Creek is the waterfall, and getting there can be an adventure in and of itself. I’d been here before, but it was a long time ago, so I enlisted the services of my good buddy, Lee Shaffer, an Avoca native and frequent fisherman of these waters. It takes about a half hour to get to the trailhead from the intersection of PA-435 and Clifton Beach Rd. between Daleville and Gouldsboro.

Starting from there, travel 4.9 miles on Clifton Beach Rd., and another 0.9 on the same road once it turns into River Rd. Make a right on to Pine Grove Rd. and take that 1.5 miles to a T intersection, then turn right on to Bear Lake Rd. and travel about 0.1 mile to Tannery Rd., an improved dirt/gravel forest road. Turn left on to Tannery Rd. and continue 1.2 miles to an opening/intersection with Phelps Rd. where you make a very sharp left. Phleps Rd. winds through the forest and after 2.2 miles comes to a black and yellow gate at a sharp right turn. Park here but do not block the gate. This is the trailhead. It is not marked.

The remainder of the voyage must be done on foot.

Recent logging in the area is evident and heavy equipment might be present if you visit in the near future, so use care.

Travel through the gate and continue for about 0.3 mile to a log landing. Bear right here and walk another .25 mile to a log bridge. Cross the bridge and immediately turn left onto a footpath. This trail follows the creek along the north bank for about .15 mile to where the falls are located.

Most of the trail there is within the boundary of the Gifford Pinchot State Forest, but the final part of the route and the creek itself lie in PA State Game lands #91. There were no “No Camping” signs seen on the Bureau of Forestry property so one can assume that the DCNR Primitive Camping Rules apply here. However, camping is not permitted on PA State Game Lands; nonetheless, signs of overnight use are readily visible at the falls.

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Fishing was good. In less than an hour, Lee hooked at least four Brook Trout using mealworms on a spinner rod from the cliffs below the main falls. There’s a natural pool below the main cascade and another larger “man-enhanced” pool below the short chute. He pulled fish out of both spots with relative ease.

I busied myself with photography. There’s a number of spots to shoot the falls from, but if you want the best shots, you’ll have to get wet. That means wading out into the lower pool to take a head-on shot of the waterfalls. Most point-and-shoot and phone cameras will get you a nice enough photo of the falls, but you’ll want a tripod if you wish to do some more serious photography since there aren’t a lot of natural things to prop an SLR camera on for technical shots.

Taking a dip is also another option. On a hot, muggy afternoon, a swim in the cool creek would offer some sweet relief to the dog days of summer or early autumn. There are obvious signs that this is a commonly used swimming hole.

Several ropes hang from a tree, and a series of boards have been hammered into the same tree forming a makeshift ladder for either accessing the swing or for jumping off.

As typical with many of our trips into the local woods, we hauled out someone else’s trash. While the area was not overly covered in litter, we did get rid of some beer bottles, monofilament, a few cans, and a couple of bait containers.

Cigarette butts, which people seem to forget do not biodegrade, tend to be the most commonly discarded things there. So of you visit, do your part and haul out your trash, please. It’s a beautiful area that with some TLC can remain that way for a long time.

Top Photo: Choke Creek Falls offers adventure for anglers, photographers, and swimmers alike. Photo by Bill Deaton.

Side Photo: Brook Trout, one of several caught at Choke Creek Falls. Photo

by Bill Deaton. williamjdeaton@yahoo.com

classics

1948

lifestyle

Buick

Sedanet

By Arnie Milidantri

fter a hot summer filled with great cruises and shows, we are ready for a cool fall also filled with great cruises, shows, and of course, great cars! With these great cars, whether they are originals, cars that have been totally restored, street rods, rat rods, or unique customs, the creativity and vision of the car enthusiast owners never ceases to amaze me! The car featured this month article is nothing like what I remember my dad’s 1948 Buick to be. The car’s owner, Mr. Anthony Marinucci of Scranton, PA, orchestrated a total physical and mechanical transformation from a frumpy post WWII heavy metal classic into a beautiful head-turning custom creation.

A

Background The introduction in 1940 of Buick’s new Series 50 Super featured a “torpedo” C body, shared with not only the Series 70 Buick Roadmaster but with the Cadillac Series 62, the Oldsmobile Series 90, and the Pontiac Torpedo. The C body greatly improved passenger comfort by expanding the shoulder and hip room over 5” and introduced a new streamlined 3” lower styling that eliminated the running board. The transmission shifter was moved to the column, enabling true six passenger comfort. The success of Buick’s 1940-1952 new series cars was based on the combination of much improved fuel economy, created by the use of a Series 40 special’s smaller 125 hp straight 8 engine, and the spacious passenger room created by the C body.

The Sedanet fastback styling was first introduced in 1942 Super coupes. The new “Airfoil” front fenders that flowed into the lines of the front doors to the rear fenders were introduced on convertibles and sedanet models. The Super had new parallel chrome trim on the front fenders, a new grille with a lower outline, and thin vertical strips and a new interior air intake positioned near the front center grille that eliminated the old cowl-level ventilator. The 1946 Buick 50 Super line continued from 1942. The 1946 sedans adopted unique body design of the Sedanet and Convertibles styles (the front fender sweep across the doors to the rear fenders), introduced a new stamped grille with vertical bars, had a single stainless body trim lines that began on the front fenders and ended at the rear edge of the standard rear wheelhouse shields. Other standard equipment included an automatic choke, clock, ash receiver, turn signals, and woodgrained instrument panels.

Still an American favorite, the roomy and economical 1947 Buick Supers changed little from the 1946 model year. Some of the small changes were: a new stamped grille that had separate upper bar and new emblem, stainless lower body

moldings made a single line along the body and continued onto the standard wheelhouse shields, a white Tenite steering wheel, and round dash instruments set into a two-toned dash panel.

Very minor changes were introduced in 1948 Buick Supers. The only external changes were the Super script on each front fender and that the car was a bit lower than in 1947 rolling on new 7.60 x 15 tires mounted on wheels with trim rings and small hubcaps. The interior now had a new black Tenite steering wheel with Super script on the center crest, new cloth interiors that featured leatherette scuff pads and trim risers, and a redone instrument panel using silver-tone instruments on a two-tone gray panel.

Featured Car The car featured this month is a 1948 Buick Series 50 Super 2 door coupe (Sedanet) owned

by Anthony Marinucci of Scranton, PA, that has been redesigned and reengineered into an outstanding custom ride! Created from an original all steel rust free body, the car went through a body off transformation. The car’s dramatic and subtle changes are truly unique. Starting with the exterior, the car’s top has been beautifully chopped 5”, the door handles shaved (removed), been nosed and decked (the chrome and emblems were removed from the hood and trunk lid including the lid handle) and had the headlights Frenched and Hidden taillights installed.

A beautiful custom Maroon and Silver paint job was applied; all new glass was installed as was a smooth chromed rear bumper. The car features a one of a kind custom interior; the power front bucket seats, custom console, great carpeting, door panels, and rugs that are a perfect match for the exterior. The car has vintage AC/heat, a complete digital instrument cluster, power windows/door locks, an Udidit steering column, and a Billet banjo steering wheel.

The car’s re-engineered and meticulously installed mechanicals are hidden from view

beneath but are as impressive as the car’s shiny body. Starting with the suspension, a “Fat Man” Mustang II front-end equipped with disc brakes incorporated into the car’s custom air bag suspension system provides both great handling and a smooth ride. The 9” Ford rear again equipped with disc brakes and integrated into air ride system get the power to the pavement. The car’s power is generated by a “crate” 350 cu in Chevy engine making 300+ Hp coupled to a 200R automatic trans that provides the Buick plenty of cruising power. The custom exhaust, equipped with flame thrower pipes provides for rich mellow tone. The cars low stance, old school wheel treatment, ’57 Caddy hubcaps with custom center cones and pin-stripping finish one great package!

The truly unique thing about Anthony’s ’48 Buick is that it’s his daily driver!

The Owner Mr. Anthony Marinucci is a life long resident of Scranton, PA, and has lived in the same home all his life. Retired from the Commonwealth of Pennsylvania after 33 years as a Fraud Investigator, Anthony is currently a Pennsylvania State Constable. He has been a car enthusiast all his life. His love of cars and auto memorabilia is evident upon entering his garage. He has been a member of the Pocono Mountain Street Rods, (a club that is celebrating its 41st anniversary this year), for over twenty years. Anthony loves the car hobby and the camaraderie of fellow car enthusiasts. He is one of the hobby’s unique participants, willing to share his enthusiasm and car knowledge. If you happen to be at car show or cruise (especially in Northeast PA) or just tooling around the Scranton/Dunmore area and see beautiful a “one of a kind” 1948 Maroon and Silver 1948 2 door custom Buick stop and say hi to Anthony a great guy with a great car!

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19

EMAIL US YOUR QUESTIONS FOR DR. PLATKO AT CMAG@PTD.NET

ASK THE VET:

lifestyle

your pets

Do You Know the Facts About Canine Lyme Disease? f your dog shows signs of stiffness or begins limping, you may assume that arthritis is to blame.

Unfortunately, joint pain can also be a sign of canine Lyme disease.

Learning the facts about this tickborne disease can help you ensure that your pet receives prompt treatment.

I

How is Lyme Disease Transmitted?

People and animals develop Lyme disease after being bitten by a deer tick infected with the Borrelia burgdorferi bacteria. Lyme disease is only transmitted to a person or animal if the tick remains on their body for approximately 48 hours. Although most people exposed to the bacteria develop Lyme disease, only 5 percent of dogs ever show symptoms.

What Are the Symptoms of Lyme Disease?

Lyme disease symptoms typically appear about two to five months after your dog has been bitten by a tick. Pain and swelling due to joint inflammation is common. Your dog may start to walk stiffly or may not like being touched. He or she may favor one leg, but you might notice that the lame leg seems to vary depending on the day. Lameness can get better, only to begin again a week or two later.

A fever and loss of appetite can also occur if your dog has Lyme disease. Not surprisingly, infected dogs don’t have a lot of energy and may be less active than usual. In some cases, dogs infected by the bacteria can develop kidney disease, although this complication is more likely if your dog is a Golden or Labrador Retriever, Bernese mountain dog, or Shetland sheepdog.

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How is Lyme Disease Diagnosed?

Since the symptoms of Lyme disease are similar to a variety of joint disorders, including degenerative arthritis, your dog’s veterinarian will probably order a blood test if he or she suspects that your dog is affected. Many dogs have been exposed to Borrelia burgdorferi bacteria, but unless there are symptoms, there is no need to start treatment. In addition to blood tests, the veterinarian may recommend urine and fecal tests and X-rays of the joints.

What is the Treatment for Lyme Disease?

Antibiotics are very effective in treating Lyme disease. Your dog’s veterinarian may also prescribe a pain medication to reduce inflammation in the joints.

Antibiotics usually help improve symptoms within a few days after your dog starts taking them.

How Can I Reduce the Chance That My Dog Will Get Lyme Disease?

Reducing your dog’s exposure to ticks is the key to preventing Lyme disease.

Examine your furry friend for ticks after trips outside, particularly if those trips involved a run in the woods or fields.

Use monthly topical products that repel ticks. If you use a tick control product on your dog and a tick bites it, the tick will die before it can transmit the bacteria. Your veterinarian may also suggest a Lyme disease vaccination, which can reduce the chance that your dog will develop the disease if bitten. These vaccinations are usually only recommended if you live in an area with a high incidence of Lyme disease.

If your dog shows signs of lameness or any other of the symptoms of Lyme disease, give us a call. We perform a thorough examination to put your mind at ease and start treatment immediately, if needed.

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How to Remove a Tick Prompt tick removal is essential if you notice one of these tiny creatures on your dog, but using the proper technique is just as important. The most dangerous part of the tick can remain in your pet’s body if you aren’t careful. You may have heard about a few home removal methods, such as burning the ticks off or using petroleum jelly. Unfortunately, neither of these techniques will force the tick to retreat, and burning may very well injure your dog. If you notice a tick, try these removal tips instead.

1}

Use tweezers to grasp the tick’s head at the point where it meets your dog’s body. Don’t place the ends of the tweezers around tick’s body.

If you do this, you could tear the tick in half.

2}

Slowly and steadily pull the tick out without twisting it. Kill it by placing it in a container of alcohol.

3}

Apply a disinfectant to your dog’s skin. Irritation from the tick’s saliva can cause a welt on your dog’s skin, which may last approximately a week. If irritation continues, consult your veterinarian.

–Amy Platko-Williams, D.V.M Dr. Platko is one of the four full time veterarians at the Cherry Ridge Veterinary Clinic in Honesdale.

Send your questions to Dr. Platko, c/o Connections Magazine, 3305 Lake Ariel Highway, Honesdale, Pa. 18431 or e-mail them to cmag@ptd.net and type 'Ask the Vet' in the subject line.

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21

wellness

behavioral medicine

Is EveryoneBipolar?

By Arthur Middleton, M.D., FAPA

“When my mind plays tricks on me, I can deal. But when my mind plays tricks on my mind, I cannot tell what’s real.” ~Stanley Victor Paskavich any older psychiatrists will remember seeing a patient with a diagnosis of “Manic Depressive Illness” during their training. Understanding this diagnosis, along with Schizophrenia, was important for young psychiatrists, as the two illnesses were decidedly different.

Schizophrenia was, and remains, a disease that is chronic and can lead to a lifetime of deterioration in cognitive functioning. While Manic Depression is a disease that was equally serious and chronic; patients with Manic Depression would gradually return to baseline functioning with medications, typically an antipsychotic medication in combination with a mood stabilizer.

M

Medical students would interview a patient who was grandiose and spoke rapidly, often with a thought train that could not be easily followed. In a manic state, affected patients might state that they owned the hospital where they were being treated.

As the medications took effect, Thorazine or chlorpromazine and Lithium Carbonate, frequently used at that point in time, the patient would gradually decrease in emotional intensity, returning to a normal baseline and face the consequences of their manic state. This might have included purchases of extravagant items that they could not afford, which they recognized was purchased during a manic period.

Over the course of several months, medical students might interview the same patient, once again hospitalized, but this time profoundly depressed, lying in a fetal position in a hospital room. The treatment would involve antidepressants, such as Elavil or amitriptyline, also older medications that were used at the time. This was the cycle of “Manic-Depression.” These patients could often maintain a relatively stable existence, avoiding extreme mood swings, with medications, often managing with the significant and often debilitating side effects of the medications that were available.

Manic Depression was not a diagnosis that was often shared with others. No one wanted to be “labeled” as a Manic Depressive.

Currently, Schizophrenia remains as a disease with continued treatment challenges for the mental health community, as does Manic Depression, now called “Bipolar Disorder.” Today, however, in the news, social media, and even in the entertainment

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industry, it is neither uncommon nor shameful to state that one is “Bipolar.”

Every day clinicians in all settings are seeing patients who feel that they are “bipolar” because of feeling “up and down” at various times. It is important that these feelings not be ignored or simply dismissed, but it is equally important to have a clear understanding of just what it means to be properly diagnosed with Bipolar Disorder.

Given the popularity of the term “Bipolar,” one would assume that the symptoms of “Bipolar Disorder” are well understood by the general population.

This is not the case. According to the National Institute of Mental Health (NIMH), “Bipolar Disorder is characterized by dramatic shifts in mood, energy, and activity levels that affect a person’s ability to carry out day-today tasks. These shifts in mood and energy levels are more severe than the normal ups and downs that are experienced by everyone.”

Bipolar Disorder is a mental disorder that can cause severe disruption in the life of the affected individual if not diagnosed and treated properly.

The following fictional clinical vignette is presented to highlight the issues that are important to understanding this disorder.

JT is a 27-year-old graduate student. He is completing his studies at a university and hopes to become a professor of economics. JT is well-read and has always been considered to be at the top of his class with respect to academic achievements.

He excelled in academics in high school and quite literally could have chosen to study at any number of prestigious colleges. JT chose to go to a college closer to his parents owing to his mental health needs.

JT has had mental health issues for the past several years, primarily depression. He was treated with an antidepressant, Wellbutrin or bupropion, with good results. While he initially planned to go to a local college for graduate studies, and live at home, his parents and his psychiatrist encouraged him to go to a college that was still within traveling distance to his home, but would stay in his own apartment.

JT’s father, a biochemist, was diagnosed with Manic Depression when he was in his late 20’s. He had great difficulty in controlling his mood swings and required several lengthy hospitalizations and

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ultimately Electroconvulsive Therapy, also known as shock therapy, to treat a severe depression that did not respond to medication. For the past twenty years, he has been stable and maintained on newer medications, which have controlled his mood swings. It was his father who recognized that his son had some of the same symptoms that he had experienced when JT was 22.

JT was treated for depressive symptoms that responded well to medication and therapy. He had to admit that he did experience feelings of elation for a few days at a time, but felt that it was something that was not going to cause any problem. During the four years that JT was on antidepressant medications, he did well. He knew about his father’s illness and hoped that he would not be similarly affected. When JT had a period of sleeplessness and increased energy, his psychiatrist prescribed Abilify or aripiprazole, which is an atypical antipsychotic medication that is also used to treat mood instability in patients with bipolar disorder.

After spending his first year in graduate school, JT was quite happy to be independent and stable.

However, he began to have issues concerning his medications. On the advice of his psychiatrist, he did not drink and was told to avoid any mood altering drugs, but JT felt that he could at least drink at parties if he didn’t take his medication for the night.

After doing this a couple of times, and without incident, JT began to feel that his medication was unnecessary. Without telling anyone he stopped his medication completely.

The first month was unremarkable. However, after that, he began to feel that he did not need much sleep and actually felt “happy” with more energy than ever before. He read constantly. His friends initially thought he was simply a genius but then became concerned because he was irritable and actually threatening. He began to speak so rapidly that friends found it difficult to understand. A close friend asked if he was taking drugs. Things worsened considerably when he called one of his supervising professors “an idiot” in class. Security was called and he was escorted out of class. One of his classmates and friend called his parents who immediately drove to his college and brought him home.

JT was hospitalized and treated for a “manic episode,” a mood disorder that is central to the diag-

dupuytren’s contracture nosis of Bipolar Disorder. He was stabilized on Abilify, the atypical antipsychotic medication he had discontinued and Depakote or divalproex sodium. While technically an anticonvulsant, divalproex sodium is also an effective mood stabilizer, as it is a medication that has worked, like Lithium, to stabilize mood disorders in patients with Bipolar Disorder. JT responded well to medication and was quickly discharged from the hospital.

After discussion with his family, JT decided to change schools. He has been stable and was able to complete his PHD studies in economics and plans to teach at college.

Bipolar Disorder is not simply feeling up and down, with respect to mood. Everyone feels “moody” at various times in their lives. Bipolar Disorder is defined by clinically significant mood swings. There are different types of Bipolar Disorder; Bipolar I Disorder, Bipolar II disorder and Cyclothymic Disorder. However, it is Bipolar I disorder that is the most serious with manic episodes lasting at least seven days, often requiring psychiatric hospitalization. The depressive episodes are clinically significant, lasting for “at least” two weeks. The take home point is that these are “severe and clinically significant” mood swings.

Bipolar II disorder is defined by less severe episodes of depression and “hypomanic” as opposed to full manic episodes. Cyclothymic disorder, also known as cyclothymia, is further down the spectrum of mood disorders with less severe episodes of hypomania and depression.

A family history of Bipolar Disorder increases the likelihood of developing this disorder. But it is also important to note that having a parent with Bipolar Disorder does not mean that it is certain that the child will eventually be diagnosed with this mental disorder. And while one might consider, based on the recent popularity of the description of “being up and down” as a telling sign that one has the disorder, in fact Bipolar Disorder is not common. According to the NIMH (National Institutes of Health), the 12month prevalence of Bipolar Disorder in the US adult population is 2.6%.

The average age of onset is 25 years of age.

In a New York Times article by Jamie Stiehm titled My So-Called Bipolar Life (January 17, 2012), the author talks about her own experience of having bipolar disorder and how it led to the portrayal of a character in a TV drama series, who has bipolar disorder. The author concludes that this has provided an accurate picture of what it is like to have this disorder and that it has prompted needed conversation about this illness.

For patients with Bipolar Disorder, medication is critical to remaining stable. Today, there are many medica-

tions which are safe and effective.

Antipsychotic medications such as Abilify or aripiprazole and Zyprexa or olanzapine are used. While Lithium carbonate is an older medication that has been used for many years, there are a number of anticonvulsant medications (used to treat seizure disorders) that are effective mood stabilizers. These medications include Tegretol or carbamazepine, Lamictal or lamotrigine, and Trileptal or oxcarbazepine. As is the case with all medications, in general, alcohol consumption should be avoided.

In summary, Bipolar disorder, which is synonymous with Manic Depression, is a serious mental disorder that has a prevalence of 2.6% of the U.S. adult population. It is more than simply feeling up and down, with respect to emotional instability.

It is experienced as clear, well defined, and sustained periods of feeling elated or up and at other times significant and sustained periods of depression. It is a spectrum disorder; as there is also Cyclothymic Disorder and Bipolar II Disorder, which are less severe forms of this disorder.

Effective treatment is available but an accurate diagnosis is critical. If you are diagnosed with Bipolar Disorder, it is also important to take all prescribed medications as directed. And it is also important that all patients should become informed about the medications they take, and the consequences of not taking them. Before making any changes to your medication regimen, contact your medical provider first.

The following references are provided for the informed consumer: SAMSHSA – Mental Disorders http://www.samhsa.gov/disorders/mental NIH / National Institute of Mental Health – Mental Health Medications http://www.nimh.nih.gov/health/topics/mentalhealth-medications/index.shtml NIH / National Institute of Mental Health – Bipolar Disorder http://www.nimh.nih.gov/health/topics/bipolardisorder/index.shtml Dr. Middleton is a diplomate of the American Board of Psychiatry & Neurology, and a Life Fellow of the American Psychiatric Association. He received his undergraduate training at New York University and an MD degree from Rutgers Medical School. Dr. Middleton completed his psychiatric residency at St. Vincent’s Hospital & Medical Center, in NYC. He is on the honorary medical staff (retired) of Hackensack University Medical Center in NJ, where he is also Chairman Emeritus of the Department of Psychiatry & Behavioral Medicine. Dr. Middleton has been on the voluntary teaching faculty of Mount Sinai School of Medicine and Brown Medical School.

He is currently a Clinical Associate Professor in the Department of Psychiatry at Rutgers New Jersey Medical School. Dr. Middleton is retired as an Associate in the Department of Psychiatry in the Geisinger Health System formerly practicing at Geisinger Wyoming Valley Medical Center in Wilkes-Barre, Pennsylvania. Dr. Middleton lives in Dingmans Ferry, PA, and Manhattan, NY.

wellness

The Healthy

Gee z er

By Fred Cicetti

Q.

I have Dupuytren’s contracture. It runs in my family. I think you should write a column about this because it affects older people. hank you for this suggestion. It got me researching hand disorders, a subject that has many colorful names for some nasty afflictions.

T

Here are some of them: Dupuytren’s Contracture At its worst, Dupuytren’s Contracture can turn a hand into a claw because the fascia—the connective bands of tissue inside the palms—shrink and make the fingers curl inward. The condition, in its milder form, creates small lumps or bands.

Dupuytren’s Contracture isn’t usually painful.

Dupuytren’s is more common in older adults, men, and whites from northern European background. The late President Ronald Reagan and former British Prime Minister Margaret Thatcher both suffered from Dupuytren’s.

This condition is hereditary. And it may be linked to alcoholism, diabetes, epilepsy, and smoking.

It is rare for Dupuytren’s to affect the thumb and forefinger. Usually, the ring finger and pinky feel the results.

Sometimes, the middle finger may be involved. Dupuytren’s Contracture often affects both hands, but usually not equally.

Ganglia Ganglia (ganglion cysts) are benign, gelatinous lumps that usually are found on the back of the wrist. However, they also appear on the front of the wrist and on the backs of fingers. Ganglia are the most common masses found on hands.

Women are three times more likely than men to get ganglia.

These cysts usually are painless. If they do act up, the fluid can be removed with a needle. You may have heard of a folk remedy for crushing ganglia by putting your hand on a table and hitting the cyst with a heavy book.

This is not a good idea; you may hurt yourself and it’s unreliable. Besides, some ganglia disappear without treatment.

Carpal Tunnel Syndrome The median nerve runs from the forearm into the hand through an area at the wrist called the carpal tunnel. If this nerve is compressed by swollen tissue, you may feel pain, weakness, or numbness in the hand and wrist. This common condition is Carpal Tunnel Syndrome.

This syndrome is suffered by workers who make repetitive movements with the wrist extended. So, carpenters using screwdrivers and people who do a lot of work on computer keyboards are more likely to suffer from this condition.

DeQuervain’s Tendinitis DeQuervain’s Tendinitis is an irritation and swelling of the sheath that surrounds the thumb tendons as they pass from the wrist to the thumb. A tendon is a cord or band of inelastic tissue connecting a muscle with its bony attachment. The swelling can cause pain along the thumb side of the wrist.

The pain is usually intense when grabbing objects or twisting the wrist. In diagnosing DeQuervain’s, a doctor may perform a Finkelstein test in which the patient makes a fist and then bends the wrist away from the thumb.

Heberden Nodes and Bouchard’s Nodules Osteoarthritis can create bumps at the end joints of your fingers and thumbs.

These are Heberden Nodes. Overgrowths of bones over the middle joints of the fingers are Bouchard’s Nodules.

As joints wear down, small bone spurs develop and make the joints appear bumpy. A bone spur is just extra bone that is usually smooth, not spur-like. You can get these growths on other places in your body such as the shoulders, hips, and feet.

In addition to the above are hand deformities with descriptive names such as Trigger Finger, Swan Neck, Duck Bill, and Boutonnière.

If you would like to ask a question, write to fred@healthygeezer.com All Rights Reserved © 2016 by Fred Cicetti

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23

wellness

laser vision

HERE’S LOOKING AT YOU

By Dr. Frank A. Bucci, Jr.

Which Lens Fits Your Lifestyle? t Bucci Laser Vision,, your cataract surgery is an opportunity for you to benefit from the advanced technology of today’s premium intraocular lens implants (IOLs). During your consultation, extensive testing will be performed. Based on the results, Dr. Bucci (the #1 multifocal surgeon in PA.), will determine which lens will deliver the best results for your individual vision needs.

A

When making your decision, compare the cost of premium lenses to the expense of buying eyeglasses or contacts. Plus keep in mind, you will benefit from this investment in your vision, every day for the rest of your life.

Health insurance or Medicare cover the cost of Standard cataract monofocal lens implants. (co-pay and deductible payments maybe required, ask your insurance representative.)

Tecnis Multifocal Premium Lens (presbyopic) Imagine the possibility of not needing corrective glasses anymore!

Multifocal lenses can help you see both near, intermediate, and far, so you may enjoy being glasses free.

Lens upgrade is not covered by insurance.

Toric Astigmatism- Correcting Monofocal Lens Now you can have your astigmatism as well as your cataracts corrected in one simple surgery. With this advanced technology, most people only use glasses for reading after surgery.

Lens upgrade is not covered by insurance.

Distance Deluxe Package Includes additional pre-op testing to determine your best corrected vision. May require enhancements to reduce/eliminate remaining astigmatism. Distance glasses would no longer be required.

Upgrade is not covered by insurance.

Standard Monofocal Lens Designed for basic distance vision, these lenses are covered by Medicare and other insurances. Glasses will be required for reading and in some cases distance vision.

Schedule a Free LASIK evaluation with Dr. Bucci and discover if you’re a CustomVue Bladeless LASIK candidate.

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a+r+e Y O U

C O N N E C T E D

Ongoing Events DAILY

Public Art Displays Nature’s Grace, Dime Bank & Wayne Bank, Wayne Memorial Hospital, Harvey Insurance, Honesdale. & Pocono Lake Region Chamber of Commerce, Hawley. Wayne County Arts Alliance artists display their work monthly.

DAILY

Public Art Display REMAX Wayne, Honesdale. Art displays of local artists all year long.

Info: 570-253-9566.

MONDAYS (EXC. JUN. 27)

Chair Yoga 10–11:15 a.m. Dietrich Theater, Tunkhannock. Ages 18 & up. All the benefits of yoga for anyone who may feel challenged by a traditional yoga class. Free.

Registration & info: 570-996-1500.

area events

ARTS, RECREATION & ENTERTAINMENT

SEPTEMBER ’16

THURSDAYS

SATURDAYS

Trivia Thursdays 8 p.m. The Dock on Wallenpaupack, Hawley. Hilarious combination of trivia & physical challenges. Compete with teams to win a gift certificate, gold medal & bragging rights.

Info: 570-226-2124.

Live Piano Music in the Dining Room 6–9 p.m. The Settlers Inn, Hawley.

Info: 570-226-2993 or desk@thesettlersinn.com.

FRIDAYS

Hawley Farmer’s Market 2–5 p.m. Bingham Park, Hawley. Meat, poultry, eggs, baked goods, fresh produce, plants, candy & crafts. Penn State info table & master gardeners to answer your garden questions.

Info: 570-226-1644.

FRIDAYS

Live Music Friday 8–11 p.m. Glass — wine. bar. kitchen. at Ledges Hotel, Hawley. No cover charge. Info: info@ledgeshotel.com or 570-226-1337.

FRIDAYS

Bingo American Legion Post 311, Hawley.

Doors open 10:30 a.m., games begin at Noon. Info: legionpost311@qmail.com.

Live Music 8 p.m.–Midnight. The Dock on Wallenpaupack, Hawley. Great drink specials, delicious food & live music.

Info: 570-226-2124 or silverbirchesresortpa.com.

WEDNESDAYS

SATURDAYS

TUESDAYS

Simply Yoga 10–11:15 a.m. Dietrich Theater, Tunkhannock. Ages 16 & up. Suitable for all levels. Wear comfortable clothes, bring a mat, towel or blanket, & water. Series of 6 or per class. Registration & info: 570-996-1500.

WEDNESDAYS

Lego Club 4:30–5:30 p.m. Pike County Public Library, Milford. Create, share ideas, make new friends. Free, open to public, registration requested.

Info: www.pcpl.org or Facebook.

Registration: 570-296-8211.

WEDNESDAYS

Jazzy Wednesday The Settlers Inn, Hawley. Jazz on the Deck. Cool music & great food.

Info: 570-226-2993 or desk@thesettlersinn.com.

THURSDAYS

Writers’ Group 7–8:30 p.m. Dietrich Theater, Tunkhannock. Ages 18 & up. Ongoing group.

Come read your work or listen & be inspired. Learn the craft of writing as you write toward a goal of publication.

All genres & levels of writing welcome.

Free admission. Info: 570-833-5246.

get connected

Monroe Farmers Market 8 a.m.–Noon. Courthouse Square, Downtown Stroudsburg. Produce, plants, flowers, eggs, raw natural honey, fresh baked breads & pastries, jams, jellies, syrups & more. Live music, free parking. Info: 917-716-6489 or www.monroefarmersmarket.com.

SATURDAYS

Wayne County Farmers’ Market 9:30 a.m.–1:30 p.m. Next to Dave’s Super Duper, Honesdale. The selection of vegetables changes with the seasons, but there is always a wide variety of locally produced items. Rain or shine.

Info: 570-488-5435.

SATURDAYS

FREE Tastings and Demos 11 a.m.–1 p.m. Mill Market, in the Hawley Silk Mill, Hawley.

Info: info@MillMarketPA.com or 570-390-4440.

SATURDAYS

Glassworks Demonstration 11:30 a.m.–3 p.m. B. Madigan, Hawley.

See glass stretched & made into beautiful items, including watching the glass worked, learning how glass is made & what creates the colors.

Info: 570-561-3629.

SATURDAYS

Live Music at Barley Creek 8–11 p.m. Barley Creek Brewing Company, Tannersville. The Pocono Mountains’ Original Brewpub. Great food & handcrafted beer brewed onsite. Free brewery tours daily at 12:30 p.m. No cover charge.

Info: 570-629-9399.

SATURDAYS

Live Music 9 p.m.–1 a.m. The Dock on Wallen-paupack, Hawley. Great drink specials, delicious food & live music. Info: 570226-2124 or silverbirchesresortpa.com.

SUNDAYS

The Market at the Ice House 10 a.m.–4 p.m. Sculpted Ice Works, Lakeville. Local farmers & artisans coming together to bring homemade goods to the community. Demos, children’s activity, tour & Museum of Sculpted Ice Works, & a charitable booth. Rain or shine.

Info: 570-226-6246 or iceworkskat@gmail.com.

SUNDAYS

Milford Farmers’ Market 10 a.m.–2 p.m. The Grotto Restaurant, Milford. 25 local vendors. Wellness table, music.

Info: www.milfordfarmersmarket.org.

THROUGH SEPT. 4

99th Greene Dreher Sterling Fair Greene Dreher Sterling Fair Grounds, Newfoundland. Old-fashioned country fair with lots of entertainment, from kid’s activities to live bands, pie eating contests to demolition derby. Info: 570-676-4047 or www.gdsfair.com.

THROUGH SEPT. 5

Wyoming County Community Fair Meshoppen, Wyoming County. Main Stage: Roots N Boots Tour featuring Sammy Kershaw, Joe Diffie, Collin Raye (Sept. 3). Pork Chop Revue, Pirates of the Colombian Caribbean Aerial High Wire Thrill Show, Bulls & Barrels, wood carver, truck & tractor pulls, rides, baking contests, entertainment.

Info: www.wyomingcountyfair.com.

THROUGH SEPT. 5

165th Annual Sullivan County Fair Sullivan County Fairgrounds, Forksville. Chris Cagle, Raven Creek, Ruff Life, The Less Boys, Hell Yo, Greenwood Valley Boys, Demolition Derby, rides, livestock judging, music, food. Info: 570-924-3843 or www.sullivancountyfair.com.

September 1– September 9 SEPT. 1

Emily Mure — Sherman Showcase 8 p.m. Sherman Theater, Stroudsburg.

With Jordyn Kenzie. Info: 570-420-2808 or www.shermantheater.com.

SEPT. 1, 4, 9

Honky Tonk Angels Shawnee Playhouse, Shawnee On Delaware. A charming, foot-stompin’ musical with over 30 songs.

Info: 570-421-5093 or www.TheShawneePlayhouse.com.

SEPT. 2

First Friday Scranton 6–9 p.m. Scranton. Artwalk featuring over 25 venues, local, regional & nationally recognized artists, live music & more. Admission & trolley between venues free. Info & monthly map: www.firstfridayscranton.com.

SEPT. 2

The Addams Family Shawnee Playhouse, Shawnee On Delaware. Grown-up Wednesday has fallen in love with a sweet, young man.

Everything will change for the whole family on the fateful night they host a dinner for her “normal” boyfriend & his parents. Info: 570-421-5093 or www.TheShawneePlayhouse.com.

SEPT. 2

Claire Lynch Band 8 p.m. Mauch Chunk Opera House, Jim Thorpe. A pioneer who continually pushes the boundaries of the bluegrass genre. Info: 570-325-0249 or mauchchunkoperahouse.com.

SEPT. 2, 3

Sleeping Beauty Shawnee Playhouse, Shawnee On Delaware. Musical version of Sleeping Beauty is faithful to the story as you remember it, while drama, humor & charm make it a hit. Info: 570-421-5093 or www.TheShawneePlayhouse.com.

SEPT. 2–4

Cornstock Folk Festival Lazybrook Park, Tunkhannock.

Celebration of acoustic & roots music, boasting stage shows, camping, kids’ activities, indie-crafts, artisanal food, lots of jamming, & the cool, crisp Tunkhannock Creek.

Info: 570-250-7464 or www.cornstockfestival.com.

SEPT. 2–4

Amorous Ambassador The Ritz Co. Playhouse, Hawley.

Comedy by Michael Parker.

Info: 570-226-9752 or www.ritzplayhouse.com.

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area events

On Delaware. Info: 570-421-5093 or www.TheShawneePlayhouse.com.

Presented by The Cooperage Project.

All kinds of games available, or bring your favorite game. Donations make this possible. Info: 570-253-2020 or thecooperageproject.org.

SEPT. 10

SEPT. 9

SEPT. 10

Gallery Lecture: “These Days: Prints

by Mark Ciocca” 5 p.m. Brennan Hall, The University of Scranton. Ciocca presents an artist’s lecture discussing his work. Reception follows at the Hope Horn Gallery. Free.

Info: 570-941-4214 or darlene.miller-lanning@scranton.edu.

Old Stone Jail Open House 10 a.m.–1 p.m. Old Stone Jail, behind the Wayne County Courthouse, Honesdale. Free tours. Spend some time in the Jail & learn about doing time in the late 1800s. Info: Wayne County Historical Society, 570-253-3240 or wchs@ptd.net.

Railfest 2016 Steamtown National Historic Site, Scranton. Train excursion to Moscow each day, with photo-runbys at Moscow. Early reservations strongly recommended. Train info & reservations: 570-340-5204, 9 a.m.–4 p.m.

SEPT. 9

SEPT. 10

Ghostfinders 7 p.m. Hotel Wayne, Honesdale. TV & Internet personalities. Meet the crew before their ghost hunt.

Info: 570-253-3290.

SEPT. 6

Comedy Night 5 p.m. Wayne County Public Library, Honesdale. Get your funny on with Marietta Mendler’s workshop. Info & registration: Elizabeth, 570-253-1220 or ewilson@waynelibraries.org.

Open Mic Night All-Stars — Sherman Showcase 7 p.m. Sherman Theater, Stroudsburg.

Comedians: Chris Jones, Erich Drexler, Elliot Elliot, Russell Austin. Music: Joe Craig. Info: 570-420-2808 or www.shermantheater.com.

Penn State Master Gardener’s Fall Clinic 10 a.m.–2 p.m. United Methodist Church, Montrose. Lectures on how to preserve your harvest, root cellaring, saving seeds & how to braid garlic.

Harvest luncheon served between lectures. Registration: www.montroseadultschool.org.

Info: 570-278-1158.

SEPT. 7

SEPT. 9

Tricky Tray — Pike County Humane Society 2–6 p.m. Delaware Valley School, Milford. Info: 570-296-7654.

Romping Radishes 4–5 p.m. The Cooperage, Honesdale.

Monthly workshop at the Main Street Farmers’ Market the first Wed. of every month, Jun. through Oct. Geared toward kids K–2, but all ages welcome.

Info: 570-253-2020 or thecooperageproject.org.

Altan 8 p.m. Mauch Chunk Opera House, Jim Thorpe. Ranging dynamically from the most sensitive & touching old Irish songs all the way to hard hitting reels & jigs. Info: 570-325-0249 or mauchchunkoperahouse.com.

SEPT. 3

SEPT. 7

The Pocono Great Talent Event — AUDITIONS 2:30 p.m. Sherman Theater, Stroudsburg. Benefiting the Fine Arts Discovery Series — bringing the arts back to the Poconos. 25 finalists will be selected to compete in the finale show for a chance to win the grand prize.

Info: 570-420-2808 or www.shermantheater.com.

3 Doors Down & Pop Evil 7:30 p.m. F.M. Kirby Center, WilkesBarre. Multiplatinum Mississippi rock band joined by larger-than-life true rock ’n’ roll band. Info: 570-826-1100 or www.kirbycenter.org.

Cory Branan 8 p.m. F.M. Kirby Center, Wilkes-Barre.

Too punk for country, too country for punk, & too Memphis for Nashville.

With opening act Brian Dunne. Info: 570-826-1100 or www.kirbycenter.org.

Salt Springs Field, Forest, & Falls Trail Race 9 a.m. Salt Springs Park, Franklin Forks. Choose the 2.5-mile or the 5.5mile loop through the park. Info & registration: Diana, dbean0120@gmail.com or 570-663-2714.

SEPT. 3

Salt Springs Celebration 11 a.m. Salt Springs Park, Franklin Forks. An afternoon of free music, activities for all ages, hikes & demos, & displays & exhibits. Gift shop, silent auction.

Info: 570-967-7275 or www.friendsofsaltspringspark.org.

SEPT. 3

Stroudfest Main Street, Stroudsburg. Multiple vendors line the sidewalks, featuring a food court in the courthouse square, complementing dozens of eclectic shops & restaurants. Live music on multiple stages & activities for the whole family. Info: 570-420-2808 or festivals@shermantheater.com.

SEPT. 3

Spaceballs 1 p.m. F.M. Kirby Center, Wilkes-Barre.

“Star Wars” parody by Mel Brooks.

1987. Rated PG. Info: 570-826-1100 or www.kirbycenter.org.

SEP. 3

SEPT. 3 & 4

Pocono Garlic Festival 10 a.m.–6 p.m. Shawnee Mountain Ski Area, East Stroudsburg. Over 60 food & craft vendors offering everything from garlic vinegar & garlic ice cream to garlic-themed pottery. Local musical talent on 2 stages, educational demos, 4th Annual Garlic Eating Contest & plenty of children’s activities. Tickets & info: 570-421-7231 or shawneemt.com.

SEPT. 3 & 4

SEPT. 8

Splintered Sunlight — The Grateful Dead Show 8 p.m. Mauch Chunk Opera House, Jim Thorpe. They’re musically superb, imaginative, & always changing set lists, & will surprise you, like the Dead.

Info: 570-325-0249 or mauchchunkoperahouse.com.

Free Seminar: “Latest Trends in Social Media” 6–8 p.m. Visitors Center, Honesdale.

Are you overwhelmed with the idea of trying to keep up-to-date with social media? Do you know a tweet from a post? Are you using SEO? Do you know what SEO is? Pre-registration required; seating limited. Deadline for registration: Sept. 8. Registration or info: Gail Tucker, 570-253-5492 or emailghp@visithonesdalepa.com.

SEPT. 3

SEPT. 8

Mary Poppins 8 p.m. Shawnee Playhouse, Shawnee

Game Night 6–9 p.m. The Cooperage, Honesdale.

SEPT. 3

La Festa Italiana SEPT. 2–5 Courthouse Square, Scranton.

More than 80 vendors offer a wide variety of foods & displays. The finest Italian cuisine is cooked & served daily.

Continuous live entertainment for both young & older tastes.

No pets. Info: 570-348-4921 or lafestaitaliana.org.

SEPT. 9

SEPT. 9

SEPT 9–11

COTA Jazz and Arts Festival Downtown Delaware Water Gap. The 39th Annual Celebration of the Arts packs in several sets of ensemble jazz performances, plus theater & arts. Info: 570-424-2210 or www.cotajazz.org.

SEPT. 9–25

La Cage Aux Folles The Music Box Dinner Playhouse, Swoyersville. A musical based on the play that inspired the movie “The Birdcage.” Info: 570-283-2195 or www.musicbox.org.

SEPT. 9–OCT. 7

Art Exhibit: “These Days: Prints by Mark Ciocca” The Hope Horn Gallery, The University of Scranton. Free during gallery hours.

Info: 570-941-4214 or darlene.miller-lanning@scranton.edu.

September 10–September 19 SEPT. 10

Annual Arts & Crafts Fair in Bingham Park 9 a.m.–4 p.m. Bingham Park, Hawley.

Over 100 vendors with handcrafted items, fine art, food. Free admission.

Rain or shine. Info: 570-226-3191.

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Pet Adoption — Pike County Humane Society 9 a.m.–5 p.m. Walmart, Milford.

Info: 570-296-7654.

SEPT. 10

Varden Conservation Day 10 a.m.–3 p.m. Tannery Pavilion, Varden Conservation Area East, Varden.

Live animal demo, children’s crafts, scavenger hunt, children’s fishing tournament, nature hikes, fiddle music, silent auction & free homemade ice cream. food for purchase including pulled pork & sausage sandwiches. Info: www.vardenconservationarea.com.

SEPT. 10

Annual Scandinavian Craft Fair 10 a.m.–4 p.m. Lackawaxen Volunteer Fire House, Lackawaxen. Original Scandinavian & American arts & crafts, rosemaled needle & wood crafts, decorative household items, & demos.

Baked products, imported cheeses & other food items. Lunch prepared by Norwegian cooks. Holiday Quilt raffle.

No entrance fee. Free parking.

Info: Bergit, 570-685-1477.

SEPT. 10

11th Annual Wyalusing Valley Wine Festival Wyalusing Valley Museum, Wyalusing.

Featuring Pa. wineries. Food, craft, vendors & music. Info: 570-746-3979 or www.wyalusingwinefestival.com.

SEPT. 10

The Pike County Developmental Center Tricky Tray Delaware Valley HS, Milford. Doors open 4 p.m. Calling starts 6 p.m. Info: 570-296-6319 or pcdc14@gmail.com.

SEPT. 10

Milford After Dark 6–9 p.m. Extended shopping hours, gallery events, live music & diverse dining options. Info: www.milfordpa.us.

SEPT. 10

Words Like Daggers — Sherman Showcase 7:30 p.m. Sherman Theater, Stroudsburg. Info: 570-420-2808 or www.shermantheater.com.

SEPT. 10

Performance Music: “In Concert” featuring Eddie Barbash Quartet 7:30 p.m. Houlihan-McLean Center, The University of Scranton. Free. Info: 570-941-7624 or music@scranton.edu.

area events SEPT. 10

SEPT. 14

Zoe & Cloyd 8–10 p.m. Hawley Silk Mill, Hawley.

Original & traditional repertoire spanning bluegrass, old-time & folk & showcasing the elegant simplicity of two instruments & two voices. Info: 570588-8077 or harmonypresents.com.

Around the World with Food: Culinary Book Club 5:30 p.m. Wayne County Public Library, Honesdale. Cuban night. Food tastings, book discussion, demos, recipes. Info & registration: Elizabeth, 570-253-1220 or ewilson@waynelibraries.org.

SEPT. 10

The Fab Faux 8 p.m. F.M. Kirby Center, Wilkes-Barre.

With a commitment to the accurate reproduction of The Beatles’ repertoire, they are known for their painstaking recreations of the songs (with emphasis on the later works never performed live by the Beatles). Info: 570-826-1100 or www.kirbycenter.org.

SEPT. 14

SEPT. 10

Bus Trip to Meadowburn Farm in Vernon, NJ Bus leaves Honesdale at 7:45 a.m. & Hawley at 8:15 a.m. Country Gardeners Club of Hawley area trip. 500 acres of mostly Dahlias which will be in bloom & will be spectacular. Guided tour plus plenty of time to wander on your own.

Five-course lunch at Milano Restaurant in Hardyston, NJ, 1 p.m. Reservations or info: Bonnie, 352-408-0310.

The Stranger: Billy Joel Tribute 8 p.m. Mauch Chunk Opera House, Jim Thorpe. From his radio hits to classic b-sides, & sprinkled with great songs from similar artists such as Elton John, Paul McCartney & others.

Info: 570-325-0249 or mauchchunkoperahouse.com.

SEPT. 10–11

Endless Mountains Fiber Festival 10 a.m. Harford Fairgrounds, New Milford. Celebration of fiber animals, products & activities. Demos, workshops, contests, raffles, fleece sale.

Info: www.endlessmountainsfiberfest.com.

SEPT. 10–11

All Nations Benefit Pow Wow 10 a.m.–6 p.m. The Portal Institute, Inc., Susquehanna. Grand Entry at Noon. Experience Native American culture. Please bring a donation of nonperishable food for Native American families. Info: 570-727-3614 or www.portal-found.com.

SEPT. 11

Nicholson Bridge Day 9 a.m.–4 p.m. Main Street, Nicholson.

Street fair with over 60 vendors of crafts, antiques, collectibles, a variety of food including a chicken barbecue, live entertainment & music, children's games in Nordahl Park.

Info: 570-942-6747 or karinwellings@yahoo.com.

SEPT. 11

D&H Distance Run 9 a.m. Forest City Trailhead, Forest City. Half-marathon & 5K run. USATFcertified course on the D&H Rail-Trail from Forest City to Union Dale.

Registration: www.nepa-rail-trails.org.

Info: 570-679-9300.

SEPT. 9–11, 16, 17, 19

Honk Tonk Angels Shawnee Playhouse, Shawnee On Delaware. See description at Sept. 1.

Info: 570-421-5093 or www.TheShawneePlayhouse.com.

SEPT. 14

Anomalisa 1 & 7:30 p.m. F.M. Kirby Center, Wilkes-Barre. Stop-motion animation about a motivational speaker who perceives everyone as identical until he meets a unique woman in a Cincinnati hotel. Rated R. Info: 570-826-1100 or www.kirbycenter.org.

get connected Pocono Reaper’s Revenge Run SEPT. 18 Promised Land State Park, Greentown. An apocalyptic 5K riveting experience. You are not running against a clock — you’re running from brain-hungry, virus-spreading, bloody zombies. Sign up for one of four start times: 10, 10:30, 11, or 11:30 a.m. Info: 570-226-3191 or NorthernPoconosChamber.com.

Open Mic Night 7–10 p.m. The Cooperage, Honesdale.

Presented by The Cooperage Project.

Hosted by Robert Dugan. Come to perform or come to listen and watch.

Donations collected. BYOB. Info: 570253-2020 or thecooperageproject.org.

SEPT. 15

SEPT. 15

Trapt 8 p.m. Sherman Theater, Stroudsburg.

Info: 570-420-2808 or www.shermantheater.com.

moving, life-sized 3-D targets & stationary targets, mountainside target trails, family activities, door prizes, vendors, displays, food, souvenirs.

Info: 570-924-3025 or www.pabowhunters.com.

SEPT. 16–18

Pennsylvania Blues Festival Noon. Split Rock Resort, Lake Harmony. Bring a lawn chair or blanket. Free parking. No pets. Rain or shine. Info: 570-722-9111 or www.pabluesfestival.com.

SEPT. 16–18

blink-180TRUE — Sherman Showcase 8 p.m. Sherman Theater, Stroudsburg.

High-energy 3-piece band from San Diego, CA, paying tribute to pop/punk legends Blink-182. Info: 570-420-2808 or www.shermantheater.com.

Harvest Moon Festival Holy Name of Mary Church parish grounds, Montrose. Live entertainment, crafts, games, beer, wine, ethnic food, raffles & white elephant sale.

Sunday: wine tasting.

Info: 570-278-1504 or rectory@holynameofmary.com.

SEPT. 16

SEPT. 17

SEPT. 15

Third Friday Wilkes-Barre 5–8 p.m. Downtown Wilkes-Barre. Free art walk featuring cultural events in galleries, boutiques, restaurants, cafes & other small businesses, in a familyfriendly, walkable environment.

Info: thirdfridaywb@gmail.com or www.thirdfridaywb.com.

Vintage & Wine at “The Creek” 10 a.m.–4 p.m. Hidden Creek Vineyard & Winery, Laceyville. Entertainment by 3rd Degree acoustic duo. Food & wine.

Benefits St. Jude Children’s Research Hospital. Info: 570-869-9463 or info@hiddencreekwines.com.

SEPT. 16

SeptemberFest Milford. Boro-wide music festival.

Info: www.milfordpa.us.

Adam Ferrara 7:30 & 9:30 p.m. F.M. Kirby Center, Wilkes-Barre. Stand-up comedian & actor. Info: 570-826-1100 or www.kirbycenter.org.

SEPT. 16

Coco Montoya 8 p.m. Mauch Chunk Opera House, Jim Thorpe. one of the top-drawing guitarists and vocalists on the blues-rock scene, performing his hot, blistering soul. Info: 570-325-0249 or mauchchunkoperahouse.com.

SEPT. 16

The Evolution of the American Guitar ft. Craig Thatcher & Dick Boak — Sherman Showcase 8 p.m. Sherman Theater, Stroudsburg.

Acoustic guitar aficionados are in for a treat. Info: 570-420-2808 or www.shermantheater.com.

SEPT. 16–18

Pennsylvania Bowhunters Festival 8 a.m. Sullivan County Fairgrounds, Forksville.

Feature attraction: Holcombe Running Deer. Dozens of

SEPT. 17

SEPT. 17

Farmstead Art & Music Festival 1–7 p.m. Carlin Farm, Meshoppen.

“Down on the farm” family-friendly celebration of local art, music, & everything country. Art & Auction Tent, The Music Barn, Food Court, The Kids Zone, vendors. Info: 570-301-4922 or www.kitstonartsalliance.org.

SEPT. 17

Sultans’ Magic Ride Kindred Spirits Arts program.

Renowned Canadian band takes you on a musical tour around the globe.

Info: 570-409-1269 or www.kindredspiritsarts.org.

SEPT. 17

Field to Main: A Farm to Table Fundraiser for The Cooperage Project 6–9 p.m. The Cooperage, Honesdale.

Hors d’oeuvres, 6 p.m. Dinner, 7 p.m.

Unwind with friends & family & celebrate our local farmers all while savoring a five-course meal, expertly pre-

pared with the freshest local ingredients. Reservations & info: 570-253-2020 or info@thecooperageproject.org.

SEPT. 17

Peter & Will Anderson 8–10 p.m. Hawley Silk Mill, Hawley.

Virtuosos on clarinet & saxophone, they are one of the most extraordinary duos in jazz performing today.

Info: 570-588-8077 or harmonypresents.com.

SEPT. 17

Dead Men — Sherman Showcase 8 p.m. Sherman Theater, Stroudsburg.

With Tank, Myri Daen.

Info: 570-420-2808 or www.shermantheater.com.

SEPT. 17 & 18

Bedminster Traditional Artisan Show 10 a.m. Delaware Valley University, Doylestown. Info: 570-807-8100 or www.bedminstertraditionalartisanshow.com.

SEPT. 17 & 18

Pet Adoption — Pike County Humane Society 11 a.m.–4 p.m. Country Kettle, East Stroudsburg. Info: 570-296-7654.

September 20–September 30 SEPT. 21

Tale of Tales 1 & 7:30 p.m. F.M. Kirby Center, Wilkes-Barre. Tales inspired by the fairy tales by Giambattista Basile. Rated R. Info: 570-826-1100 or www.kirbycenter.org.

SEPT. 21

Wayne Highlands Quilt Guild 6:30 p.m. Community Room, Chamber of Commerce, Honesdale. Welcoming quilters all ages & skill levels. Show & Tell, hands-on learning presentation or speaker & refreshments. Make new friends who share your passion for quilting. Info: Deb, 570-224-4914 or debszoo@gmail.com.

SEPT. 21

Acoustic Bluegrass Jam 7–9 p.m. The Cooperage, Honesdale.

Presented by The Cooperage Project.

Open jam led by Ron Penska & Buckshot Jenkins. All levels of players welcome. Donations make this possible. Info: 570-253-2020 or thecooperageproject.org.

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SEPT. 21

SEPT. 24

Something More & Life On The Sideline — Sherman Showcase 7:30 p.m. Sherman Theater, Stroudsburg. With Benchmark, Hours Awake, Blind Choice. Info: 570-420-2808 or www.shermantheater.com.

A Special Contra Dance Funky Ball 7:15–10 p.m. The Cooperage, Honesdale. Presented by The Cooperage Project. Live music by Poison Love with caller Laurie B. Participants encouraged to wear “funky” attire.

Donations collected. Light refreshments served. Info: 570-253-2020 or thecooperageproject.org.

SEPT. 22

Unique Pathways Program Series: Speaker — Kathleen Hayes 6 p.m. Hawley Public Library, Hawley.

Kathleen’s love of educating children has taken her to many parts of the country & she has contributed to childhood education in locations all over the world. Come hear her fascinating story.

Info: 570-226-4620.

SEPT. 22

DeadPhish Orchestra 8 p.m. F.M. Kirby Center, Wilkes-Barre.

Unique presentation of Grateful Dead & Phish songs performed seamlessly in ways never heard before.

Info: 570-826-1100 or www.kirbycenter.org.

SEPT. 23

Wishbone Ash 8 p.m. Mauch Chunk Opera House, Jim Thorpe. One of the most influential guitar bands in the history of rock, with their signature twin-guitar mastery & powerhouse rhythm section, presents classics spanning their career.

Info: 570-325-0249 or mauchchunkoperahouse.com.

SEPT. 23

The Toasters 8 p.m. F.M. Kirby Center, Wilkes-Barre.

They became synonymous with American 2-Tone Ska music & forged their instantly recognizable “East Side Beat” sound in famous Big Apple dancehalls. Info: 570-826-1100 or www.kirbycenter.org.

SEPT. 24

Night Circus Dinner Party 6 p.m. Best Western Inn, Matamoras.

Pike Cty. Public Library annual dinner dance & fundraiser. Guests encouraged to read The Night Circus by Erin Morgenstern & dress in circus-themed attire. Includes circus games, a fortune teller & some surprises. Purchase tickets at either branch of the library.

Info: www.pcpl.org or Facebook.

SEPT. 24

Performance Music: “In Concert” featuring The Joseph Boga Octet 7:30 p.m. Houlihan-McLean Center, The University of Scranton. Free. Info: 570-941-7624 or music@scranton.edu.

SEPT. 24

sonal evening with Styx.

Info: 570-420-2808 or www.shermantheater.com.

big difference … she can communicate with the dead. Info: 570-826-1100 or www.kirbycenter.org.

SEPT. 24–OCT. 1

OCT. 5

161st Annual Bloomsburg Fair Bloomsburg, Columbia County. Entertainment, demolition derby, motocross, Figure 8 Race, truck & tractor pulling, rides, horse racing. Info: 570784-4949 or www.bloomsburgfair.com.

SEPT. 25

Brian Regan 7 p.m. F.M. Kirby Center, Wilkes-Barre.

Stand-up comedian.

Info: 570-826-1100 or www.kirbycenter.org.

An Evening with Styx 8 p.m. Sherman Theater, Stroudsburg.

A once-in-a-lifetime up close and personal evening with Styx.

Info: 570-420-2808 or www.shermantheater.com.

SEPT. 28

SEPT. 25

SEPT. 29

Performance Music: Student Performance 7:30 p.m. Houlihan-McLean Center, The University of Scranton. Free. Info: 570-941-7624 or music@scranton.edu.

Riverfolk Concert: Acoustic Eidolon 5–7 p.m. The Cooperage, Honesdale.

Presented by RiverFolk Concerts. Joe Scott on double neck guitjo & Hannah Alkire on cello are a tour-de-force of acoustic music, blending Celtic, Americana, World & Flamenco musical influences. With special guest Amy Soucy. BYOB. Donations collected.

Reservations & info: Jill, 845-252-6783.

As You Like It: Shakespeare on Film 7–9 p.m. The Cooperage, Honesdale.

“Such Sweet Thunder: Shakespeare on Film” series. Dr. Robert Dugan introduces the comedy with a brief background & orientation. After the screening, stay for conversation & the sharing of impressions. Info: 570-253-2020 or thecooperageproject.org.

SEPT. 24

An Evening With Chris Robinson Brotherhood 8 p.m. Sherman Theater, Stroudsburg.

Info: 570-420-2808 or www.shermantheater.com.

Les Dudek 8 p.m. Mauch Chunk Opera House, Jim Thorpe. Smokin’ guitarist has played with some of rock’s & pop’s biggest names in addition to issuing criticallyacclaimed solo albums on his own.

Info: 570-325-0249 or mauchchunkoperahouse.com.

SEPT. 24

God Save the Queen 8 p.m. F.M. Kirby Center, Wilkes-Barre.

The most authentic Queen tribute ever in a perfect-note, two-hour musical extravaganza. Info: 570-826-1100 or www.kirbycenter.org.

SEPT. 24

An Evening with Styx 8 p.m. Sherman Theater, Stroudsburg.

A once-in-a-lifetime up close and per-

Jaycees Memorial Annual Golf Tournament SEPT. 24 Honesdale Golf Club, Honesdale.

Registration, 11 a.m. Shotgun Start, Noon. Cocktails/Dinner, 5:30 p.m. 18 holes with cart, barbecue lunch, complimentary on-course beverages, prizes & dinner preceded by an open bar. Four-person Captain & Crew. Live mobile app scoring. Download the “Golf Genius” prior to tournament.

Info: info@honesdalejaycees.org.

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SEPT. 29

SEPT. 30

Musical performance: The Song of Pipa Lute By Xinxin Nanguan Ensemble of Taipei, Taiwan 7 p.m. DeNaples Center, The University of Scranton. Program includes Q&A, interactive workshop & exhibit of Nanguan music instruments. Free.

Info: 570-941-7643 or asianstudies@scranton.edu.

SEPT. 30

Buddy Guy 8 p.m. F.M. Kirby Center, Wilkes-Barre.

Blues legend & living link to Chicago’s halcyon days of electric blues. With opening act Tom Hambridge.

Info: 570-826-1100 or www.kirbycenter.org.

SEPT. 30–OCT. 2

Milford Readers and Writers Festival Milford Theater & locations around the town of Milford. Ticketed headliners: Gloria Steinem, John Berendt, MK Asante. Free events, including author panels & discussions on science fiction, kids & young adult, women writing about women, Milford’s conservation legacy & more, throughout the weekend.

Info: milfordrawf@gmail.com or www.milfordreadersandwriters.com.

Ace Frehley 8 p.m. Sherman Theater, Stroudsburg.

Through his seminal work with KISS and as a solo artist, Ace Frehley is championed as one of the most influential guitar players of the last four decades. Info: 570-420-2808 or www.shermantheater.com.

OCT. 6

Machine — Sherman Showcase 7:30 p.m. Sherman Theater, Stroudsburg. With Less Fuchsia.

Info: 570-420-2808 or www.shermantheater.com.

OCT. 7

Craig Bickhardt — Sherman Showcase 8 p.m. Sherman Theater, Stroudsburg.

Info: 570-420-2808 or www.shermantheater.com.

OCT. 7

First Friday Scranton 6–9 p.m. Scranton. See description at Sept. 2. Info & monthly map: www.firstfridayscranton.com.

OCT. 7

Dream Theater presents “The Astonishing” Live 8 p.m. F.M. Kirby Center, Wilkes-Barre.

Top progressive metal band.

Info: 570-826-1100 or www.kirbycenter.org.

OCT. 7

America 8 p.m. Sherman Theater, Stroudsburg.

Perennial classic-rock favorite.

Info: 570-420-2808 or www.shermantheater.com.

OCT. 8

Milford After Dark 6–9 p.m. Extended shopping hours, gallery events, live music & diverse dining options.

Info: www.milfordpa.us.

OCT. 8

Peter and the Wolf, and A Soldier’s Tale Kindred Spirits Arts program. The Zodiac Trio & noted radio personality, Bob Sherman, offer “Peter & the Wolf” & the less known “Soldier’s Tale,” among other music. Schumann, Prokofiev, Stravinsky, Piazzolla.

Info: 570-409-1269 or www.kindredspiritsarts.org.

OCT. 8

Dope Reunion Tour 2016 8 p.m. Sherman Theater, Stroudsburg.

Reunion Tour 2016 featuring Edsel Dope, Agey Slade, Virus, Racci Shay.

With special guests Another Day Dawns & Twisting Life.

Info: 570-420-2808 or www.shermantheater.com.

OCT. 8 & 9

October 1–October 8 OCT. 5

Theresa Caputo Live! The Experience 7:30 p.m. F.M. Kirby Center, WilkesBarre. The “Long Island Medium” is a typical Long Island wife & mom with a

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Harvest & Heritage Days Main Street, Honesdale. Craft vendors, demos, hayrides, DJ, Pets on Pawrade, children’s pumpkin painting, Chili Taste-Off. Info: 570-253-5492 or www.visithonesdalepa.com.