Nov13cvcr

The Carbon Valley

303.833.5997 ● carbonvalley@gmail.com PRSRT STD POB 962 ●Frederick, CO 80530

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Volume 13 z Issue 11 z November 2013

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Creating Community By Connecting Neighbors "...I will counsel you and watch over you." Ps 32:8

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Neighbors Helping Tracy Fischer Make a Difference in Tracy's Life Today

I would guess that most of us have heard the saying, "actions speak louder than words"...or..."put your money where your mouth is"...or how about the verse, "faith without works is dead"? We are very fortunate to live in a community that does take action and help each other out in our time of need.

This last summer, a resident of our community was diagnosed with breast cancer. Her name is Tracy Fischer (above center with friend, Colette Hemken left).

If you have not met her, perhaps you know her husband, Todd (above right) - he owns Mr. Todd's Barber Shop in Frederick and is a Scout leader in the Carbon Valley.

Over the years, I have noticed that a very typical response to someone going through a "challenge" seems to be, "I'll be praying for you". Please don't get me wrong. I DO believe in prayer and the power of "corporate" prayer (LOTS of people praying for someone). But, sometimes, we need to go beyond just praying and take ACTION on someone's behalf...take them a meal...accompany them to an appointment...help them financially...Giving of our time and resources (money) is actually much harder to do than simply praying for someone.

One day, as I was reading a posting on Facebook, I noticed how many people were responding to Tracy's comments with the typical, "I'm praying for you". I responded by saying that "prayer without action is lame"

Deborah’s Story

and that we needed to actually DO something for Tracy to help her financially. That is when I came up with an idea to do a benefit concert for her. Due to scheduling conflicts I was unable to make a concert happen anytime soon, and came up with an alternate idea...to sell CD's locally and try to raise some funds for her.

I am a piano teacher and a writer of piano/cello music.

A couple of years ago, I put together a ten-song collection (CD), sold a few copies locally, and left it at that. Recently I re-recorded those ten "tunes" (music without words), in addition to two new ones, and put together a piano CD. Jodi, at the Brew at Déjà lu and Déjà lu Books has graciously consented to help us sell copies of this CD. In mid-November, copies of "Getting Back to It Again!" - a 12song piano CD, will be available at Deja lu for $12.50 each (+ tax). Two thirds of all the proceeds will be given back to Tracy and Todd to help them through this time. If you don't particularly like piano music, consider buying a copy for someone that does. If you would like to send a check to Tracy Fischer, please send it to CVCR for Tracy at POB 962, Frederick, CO 80530.

For more info email debmac59@aol. com. Deb MacNeil, Instructor/Pianist/ Composer/Frederick resident.

Come and Meet Deborah at the Fund Raising Event - Tuesday, Nov. 5.

6:30-8:00p.m. - Eagle Crest Clubhouse.

Deborah was severely burned (2nd and 3rd degree burns) nine months ago on her neck, arms, and trunk. She’s had many surgeries and faces many more. Currently Deborah is in Swedish Hospital recovering from yet another surgery this past Friday, October 11. She lives in our community, Eagle Crest in Firestone.

Due to her injuries she has been unable to work. Her husband left a couple of days ago. She’s bankrupt and without funds. Deborah is out of money and resources and faces not only eviction, but can not pay her utilities (gas and electric) or telephone. She’s applied for assistance (ie food stamps, medicaid, etc.) but that all takes time. She does not know how long she’ll be in the hospital or whether or not she will go to a rehab center. Deborah is a beautiful spirit but needs our help.

There will be a drawing for a two-night stay in the Rocky Mountains for two in Summit County (Dillon, Frisco, and Silverthorne). A value up to $600 and a $30 gas card to get there and back. Also other miscellaneous items will be raffled or auctioned off and a bake sale. Raffle tickets can be purchased either Monday, November 4 or Tuesday, November 5 from 10 a.m. - 5 p.m. at the Clubhouse for only $5.00.

We need dessert donations for bake sale. It is a great time for Thanksgiving giving or buying that special dessert.

Call Susan at (303)776-6876 and leave a message if you are able to help or sign-up at Eagle Crest Clubhouse. All food donations will be accepted beginning 10 a.m.- 6:30 p.m. Tuesday, November 5. Cash (or check) donations also gratefully accepted (place in shoe box at Clubhouse counter which will be locked up at night).

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Page 2

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

Vol. 13, Issue 11

What’s On My Mind Kelly Martindale, Publisher

Try Not to Fear, He is Here

Panic, dread, terror, anxiety, simple fear…all of this is the result of worry. Yet worry gets us nowhere. If we are honest, most worry is a waste of time. While some worry is the result of a tangible situation, like breast cancer or a brain tumor, a death that did occur, or a lawsuit that was lost; most worry comes from projecting into the future. And I still haven’t met the earthly human that can predict the future.

I’m panicked right now. You won’t be surprised, of course. Press time is 1.5 hrs. away and I’m just writing this. Interestingly enough, I haven’t had the granddaughters this week so where did the time go?

Do I have the right to panic? Do I have the right to ask God, once again, to help me make press time?

How about the elections that are upon us with ballots due in just over one week? Do we have the right to ask God to nudge the outcome in our favor? Or did we blow it in the last election when certain people were elected to office; people who don’t share our views? Does God even care about U.S. elections, whether municipal, state or national? I say, emphatically, YES! This last month, I’ve spent a considerable amount of time talking with people about their health (see above), the ballot issues and this paper. And each subject causes an emotional reaction for me. I care about people, in general, and I hate to see people taken advantage of.

Rather, I want us all to help one another. That’s what I strive to do with this publication; utilize it to help others.

Maria Crespo had to have life-saving brain surgery in October so I asked readers to send $1. I am thrilled to say that Monday, the 28th, I’ll be able to give Maria $1,000 because CVCR readers responded in love to help her. I am thankful to say, despite brain surgery, Maria is ALREADY back to work and doing exceptionally well. A miracle to say the least. Thank you, ALL! Two fundraisers were given for Tracy Fischer in the last six weeks also. Tracy is in treatment for breast cancer. She is a neighbor and a friend to so many in the Carbon Valley. Tracy says: Dear Tri Town friends, Our family would like to thank Daphne's Simplicity Salon, Colette Hemken and The American Legion Post 1985, The Home Depot, PMBS, Deb MacNeil music cd sales (available at Déjà lu soon) and countless family, friends and local businesses for your donations and support during this difficult time dealing with breast cancer.

What an amazing community to call home. Your hearts and generosity have been overwhelming and we are truly grateful.

The Fischer Family Deb MacNeil’s music cd fundraiser is underway the first part of November so I hope you all will visit Déjà lu Bookstore to purchase one. And there is another fundraiser for yet another neighbor in need.

Deborah, who suffered severe burns and multiple surgeries thus far has a fundraiser planned for on November 5 at Eagle Crest. Please

stop by that auction to support her. The full story is on page 1 of the CVCR. Another way I strive to help people in our community is to encourage you to vote. Voting is one way to make the quality of life better for our children. Elections, however, can make people crazy, at least temporarily. I’m not implying a craziness because they vote opposite of me but a craziness that comes from panic or desperation to win. That desperation causes many to distort the truth and manipulate numbers. The telling of “stories” causes the listener to doubt what they themselves believe and then out of confusion, many end up not even voting. Don’t do that to yourself. Please vote.

So I urge you to, please, educate yourselves on the ballot issues and then vote! It’s not an easy task. I should have kept track of the hours I spent asking questions (much to the dismay of those I asked). Thank you all who gave me your valuable time and helped me understand TABOR (The Tax Payers Bill of Rights). Education is imperative if you are to be an intelligent voter. This election is very personal. The ballot items impact our own communities. How we vote today can impact our neighborhoods for years to come; positively or negatively is yet to be seen.

In the process of educating myself, I found myself wishing I could predict the future. After all, how we vote today, can harm us or help us, depending on who is in office in the future. Can we trust the future office holders to collect fairly from us and then to spend the revenues not just ethically but for the betterment of the citizens and community-at-large? Will our future mayors and town boards reflect what is important to us then as we hope they do now? I believe each of us wants to have safe and beautiful and prosperous communities. Will this particular ballot achieve those goals? What will we be gaining or giving up with this election? These are questions you should be able to answer when you put the black pen to the ballot paper. Remember to vote in time to get it mailed back or you can make a quick drop off in Del Camino at the Southwest Weld Cty. building just north of Wendy’s.

This election sort of seems like small potatoes next to those we’ve had in the last few years. I for one am convicted about my voting history and what is happening to America today. I’m seeing more and more people who are worse off, not better. I’m positive the votes have everything to do with it.

For November, I am praying for each of you, our communities and individual neighborhoods, that each would find something beautiful to be thankful for. I know we are grateful for family and good health and a roof over our heads…but some don’t have one or more of those. Join me in praying for them, please. The Carbon Valley is a wonderful area to live in. We’ve been here almost nineteen years. My kids were raised here and now I’m nearing fifteen years publishing this paper. I’ve been blessed and I’ve had hard times and trials. But overall, life is good. And it is better knowing that the Lord directs my journey and He always has my back. Thank you, sisters, for reminding me of that.

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The opinions expressed in features, columns, press releases, letters to the editor, etc. are not necessarily those of the Owner and publisher of the Carbon Valley Consumer Report. The Consumer Report assumes no responsibility for any outcome to any businesses, any advertiser, any people or any government entity.

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Amendment 66 is Bad for Colorado

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E-mail to carbonvalley@gmail.com & mail check to POB 962, Frederick, CO 80530.

Locally Owned & Operated Since 1999: Kelly J Martindale Sales: Kelly Martindale ● Audrey Logan Peggy Blewett ● Robin Barrett Production: Kelly Martindale Writers: Kelly Fordyce Martindale Robin Barrett ● Audrey Logan ● Peggy Blewett Tiffany Yenchus-Holcomb April Fordyce Blewett You can read past issues at http://issuu.com/consumerreport The CVCR is a member of both the Carbon Valley and Mead Area Chambers of Commerce

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Dear Kelly,

Many of us in Colorado are beginning to dread Election Day, which - now often means yet another proposed tax increase. This time it is Amendment 66, which had already passed the legislature and now only needs your stamp of approval to start doling out the cash.

This proposal will require a $1 billion dollar tax increase this year and every year thereafter, forever, if it passes. The proponents assure us this massive hemorrhaging of funds from the citizens and into the pockets of government bureaucracy will solve the problems of our education system.

Do our elected officials consider the plight of struggling Coloradoans, including the 19,000 who just lost their homes to flooding, in our state?

They expound the same old line, "Give us this money, and you won't hear from us again!" However; I urge you not to take them at their word but to look at their track record.

Amendment 23, passed in 2000, was going to resolve the problems of funding education in our state. This Amendment created a constitutional guarantee of annual increases of spending for education, beginning with inflation + population + 1% each year for the first 10 years. These automatic increases are continuing to this day!

Let's not forget Referendum C, which passed in 2005. It represented the largest single tax increase in the history of our state and was yet another so called solution to the problem of funding education.

This year, we are told the same fairy-tale regarding the marijuana tax.

Fellow Coloradoans, let us acknowledge the obvious - the bottomless pit of government bureaucratic greed will NEVER be satisfied. Do you actually trust them to solve our educational problems by throwing yet more money at it and hope it lands in the right place?

In this time of economic hardship for so many, could not our children be best served by keeping this money out of the hands of Denver bureaucrats and instead left in the hands of their parents, allowing them to make their own decisions.

Can YOU afford another tax increase?

Please Vote for the children. Vote NO on Amendment 66.

Gregory N. Golyansky, President Colorado Union of Taxpayers

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Vol. 13, Issue 11

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

Bits & Pieces of Carbon Valley lllley

Page 3

Protect your world Auto • Home • Life • Retirement

FEMA Individual Assistance Deadline

Holiday Food Baskets

HOLIDAY FOOD BASKETS - Reserve Yours Now! The Helping Hand Food Pantry is excited to offer 100 food baskets for those who need a little help this holiday season. We will be handing them out Tuesday, November 26th from 6:00 p.m. to 7:30 p.m. for Thanksgiving and Saturday, December 22nd from 9:00 a.m. to 10:30 a.m. for Christmas. We are located @ 451 Oak St. #100, inside Life Fellowship Church in Frederick. Deliveries are available if needed.

Please call Stephanie @ 303-709-5218 to reserve your basket.

Thanksgiving Meals for Those in Need

Events happen throughout the year that hamper families from experiencing a traditional Thanksgiving meal. If this is your situation, we want to help you this year. Receive a Thanksgiving meal for four, simply by filling out your name, address and phone # on the form at the bottom of this page and mail to the address listed.

Thanksgiving Food Drive at Adams Bank & Trust

Food Drive-Adams Bank & Trust of Firestone will be holding a food drive for the Weld County Food Bank. Starting November 1 through Thanksgiving drop off your non-perishable goods at the Adams Bank & Trust building located at 8308 Colorado Blvd any time between 9am-5pm.

Frederick Youth Commission Announces 2013 Thanksgiving Dinner in a Box

The Frederick Youth Commission will once again provide Thanksgiving Dinner in a Box to fifteen families in need throughout Frederick, Firestone and Dacono and are asking for the community’s help with monetary and food donations as well as family nominations to find those most in need of some help this holiday season.

“Our community has always been so great at giving when there is a need, and the Youth Commission is proud to be organizing this effort,” said Youth Commission Chairperson, Becca Vincent. “We try to provide absolutely everything that someone would need for a great Thanksgiving meal, so monetary donations are used to buy the perishable food like pumpkin pies, milk and butter the day before we deliver them.”

A nomination form is available at Frederick Town Hall, on Frederick's website www. frederickco.gov or you can also email youthcommission@frederickco.gov to obtain a form.

Monetary and non-perishable food donations can be taken to Frederick High School (5690 Tipple Pkwy) Monday through Friday from 12-3 p.m. or Frederick Town Hall (401 Locust St.) Monday through Friday 8 a.m.-5 p.m. All nominations and donations are due Monday November 18th. The Youth Commission and Frederick High School Principal Pete Vargas will shop for perishable items on Thursday November 21st and will personally deliver the boxes on Friday November 22nd.

Suggested items for food donations include: canned corn, canned green beans, canned yams/sweet potatoes, instant mashed potatoes, salt, pepper, canned cranberry sauce, boxed stuffing, turkey gravy mix, french fried onions, cream of mushroom soup, canned black olives, Jell-O mix, canned fruit, canned/boxed broth, brown sugar, and mini marshmallows. Checks can be made payable to 'FHS Booster Club'.

Frederick Lifts Water Restrictions

Effective immediately, the Frederick Town Board of Trustees decided at their meeting last night to remove all mandatory outdoor watering restrictions.

The restrictions were put in place as a result of damage to Central Weld County Water District water mains during the September flood event, and can now be lifted as a reliable supply has been re-established. Frederick continues to recommend that all citizens continue to conserve water and use this precious resource wisely.

Senior Advisory Committee Mtg Open to the Public

November 11th {Monday} Time: 9:30am @ the Senior Center. Bring your ideas and suggestions. 6615 Frederick Way, Frederick CO 80530. 303-833-2739. www.tritownseniors.org.

Struggling this Holiday Season?

FREE Thanksgiving Meals to Tri-Town Area Residents in Need Bags of unprepared Thanksgiving trimmings will be distributed the weekend prior to Thanksgiving.

Each bag will feed a family of four. One bag per family.

Offering You a Helping Hand Because We Care

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Name_________________________________________ Address_______________________________________ Phone________________________________________ Mail to CVCR~Thanksgiving Meal at POB 962, Frederick, CO 80530 All requests MUST be received by November 10th Sponsored by Carbon Valley Consumer Report and area citizens who care.

Distribution location to be announced in November issue of CVCR and/or you will be notified by telephone

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All homeowners and small business owners affected by the flood must apply for FEMA Individual Assistance by Thursday November 14th. Renters may also be eligible for FEMA assistance. Call 1-800-621-FEMA or go to disasterassistance.gov to get the process started.

You can find a step-by-step guide for applying to FEMA on our Flood Information page.

There has also been a Weld County Flood Relief Fund set up by the United Way of Weld County and you can find criteria and applications for that funding on our Flood Information page.

Editors Note: This is a simple process. FEMA personel were timely and helpful. Please take advantage of the help available to you if you need it.

Live Music & Book Signing at CV Coffee Roasters

Historic Preservation Commissioner Sean Scott has been working hard on a new book about Frederick's history called Around Frederick, and you can buy it now at Town Hall for $21.99. Sean has donated his royalties from the book to the Historic Preservation Commission so a portion of the book's sales will go back to helping record and celebrate Frederick's history.

Mark your calendar for Saturday November 23rd when Sean will present a special book talk and sign copies of Around Frederick at Carbon Valley Coffee Roasters (214 5th St.) starting at 9 a.m. Carbon Valley Coffee Roasters will be selling copies of the book as well as providing music by Folk III, an acoustic trio, that will play during the day. III (pronounced “three”) is a group of three guys (some might call them “seniors”) who have been singing together for a very long time. They strive for nice vocal harmonies accompanied by guitar, mandolin and bass. Their repertoire consists of both covers, (familiar and unfamiliar) and their own originals. They're roots can be traced back to their rock and roll days, but they, like good wine, have definitely mellowed with age. “Thanks for playing that” is typical of the comments they receive from folks who are listening to Tom, Ron and Bill, …III. This will be a great way to spend a Saturday morning enjoying some history and music with members of your community, so don’t miss it!

For more info call (720) 484-4338 and you can Like them on Facebook.

Coffee with your Co-op

United Power will be out and about serving up coffee to our members in November. Do you have a question you’d like to ask us in person? Need more information or resources on a particular topic? Want to know how to get more involved with your cooperative? Attend one of these events to chat with the Directors and employees who are working hard for you.

Representatives from United Power will be at the following locations throughout our service territory from 9 a.m. to 10:30 a.m. on Saturday, November 16th. Stop by the one near you to enjoy a free cup of coffee with your electric co-op.

The Brew at Deja Lu Community Room 8350 Colorado Blvd.

Firestone, CO 80504 Fort Lupton Recreation Center Community Room 1 203 S. Harrison Ave. Fort Lupton, CO 80621

You're First Fitness Group Session is FREE!

Join us at Time For Change Personal Training Fitness Group for a FUN way to get healthy and fit. All fitness levels are welcome, including your Teens. 5 Fitness Group classes to choose from: Monday and Friday at 8:30am in Niwot, Monday and Wednesday at 4pm in Niwot, and Tuesday evenings at 7pm in Frederick. You're worth it...It's Time For Change starting today!

Contact Tracy Rewerts, NASM Certified Personal Trainer and Women's Fitness Specialist by visiting TimeForChangePersonalTraining.com for details or call 303.828.2856. Free Nutrition Consult given to my Fitness Group clients

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My Coding Mentor is accepting students for a 16-week Beginning Medical Coding and Medical Terminology and Anatomy class. New start date is December 7. Classes are on Saturdays from 8:00 am-11:30 am at The Brew and Deja lu Books. Class sizes will be limited to 20 students. For more information call Jill at 720-352-1291 or visit our website at www. mycodingmentor.com. Mention this press release to save $100!

See Bits & Pieces—pg. 7

Page 4

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

Vol. 13, Issue 11

Voting is a right best exercised by people who have taken time to learn about the issues. (unknown) Letter to the Editor Former Frederick Mayor Opposes Ballot Issue NO on 2A

Apparently, the majority of our current Town Board is looking for a new source of revenue to satisfy their appetite. A recent external audit shows they collected $155,000 (primarily from building permit fees) more than Colorado law allows them to keep under the Taxpayers Bill of Rights (TABOR). TABOR was approved by Colorado voters in 1992 and amends our State Constitution to limit the growth in revenue allowed to the amount collected during the past year plus the inflation rate, plus local growth. That doesn’t sound unreasonable to me.

How about you?

The desire of the majority of our Town Board is to create a way to keep all revenues that exceed the TABOR growth calculation allowed under State law. So, they’ve approved a ballot proposal (Ballot Issue 2-A) for this November asking voters to De-TABOR Frederick so they can keep the $155,000 as well as excess revenues collected from all sources going forward.

Yes, their proposal includes all revenue sources and there is no “sunset provision” to it. As the ballot proposal states, it specifically includes property taxes. You can do a little research on the Town’s web site and watch a video of one of our Trustees attempting to exclude property taxes from the ballot measure. Unfortunately, his motion died for lack of a second and was never even voted on.

Naturally, they say the money will be put to good use maintaining parks and filling potholes. But the ballot measure just says the money will be spent “for any lawful municipal purpose.” Over the years, I’ve watched our Board waste too much of our money on “lawful municipal purposes” to be persuaded that De-TABORing Frederick is a good thing. I will not soon forget the money wasted on the Old-Town redevelopment study prepared by an out-ofstate consultant or the $80,000 in no-interest loans they approved for Old-Town businesses.

How about the $20,000 our Board wasted on attorney fees to develop a Home Rule charter that voters had previously voted against two-to-one? The second time it lost by an even larger margin. I remember the money wasted on the outside consultant they hired to do a Transit Feasibility Study that wasn’t a feasibility study at all. Need more examples?

Homebuilders and developers have suffered unduly during the recent economic downturn.

I find the desire to keep the excess money they have paid to Frederick, and that state law does not allow them to keep, as repugnant. If the Frederick Board wants more revenue, they should get to work attracting retail businesses that will collect sales taxes which are already TABOR-exempt.

You can put me down as a solid “NO” on the de-TABORing proposal. If you think the TABOR Amendment has served Colorado well for over two decades, you will likely agree with me. If you think TABOR has had a negative effect on Colorado, and giving government more money is a good thing, you’ll likely disagree with me.

In either case, I hope you will educate yourself on this matter and be an informed voter in November.

Dick Wyatt, Former Frederick Mayor

Letter to the Editor In support of voting for modifying Tabor by Voting YES on 2A

Frederick is one of 13% of municipalities in Colorado who still operate under TABOR. Others have already figured out that this is an antiquated amendment that no longer works for any municipality. We lose money on this requirement.

Currently, with the recent serious flood experience and the many needed repairs to just get down some roads in town, Frederick needs to be able to apply for all funds from Colorado Department of Highways or any other entity that helps with the very large outlay of funds for the repair of infrastructure. We also need funds to improve the infrastructure, better drainage, detention ponds that don’t fail and regional agreements to work together with our neighbors.

Town municipal insurance will not pay for infrastructure damage and FEMA will only pay for 0- 75% of the damage if the town is paid. That still leaves 25% or more of additional funds that will be needed on repair projects. Infastructure is a very expensive proposition that is not exciting to promote or pay for but necessary unless you like flooding in your basement or unsafe drinking water or sections of road missing.

We could talk about money for our parks or the importance of the police department but we have gone past that discussion. We now need to be talking about not having to evacuate your home, having drinking water at all and roads without potholes larger than your car.

If this happens again, what are we going to do about it ? The answer is simple, vote yes on 2A to modify the TABOR requirement and allow our trustees to manage Frederick with as much help as possible.

Gayle Niles, former board member of the Tri Area Sanitation District

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Area Mayor’s Report—For those of us who do not attend meetings Dacono Mayor, Charles Sigma

Charles Sigman

zz If you are looking for a great way to kick-start the holiday season, circle Saturday, December 7th on your calendar. The Carbon Valley Holiday Festival will get you in the

Frederick Mayor, Tony Carey

zz Because November is the month for giving thanks, I want to do just that. First, I am Tony Carey thankful to live in a country where every person is given a say in our government and I hope you will all exercise your right to vote on November 5th. There is great information on the town’s website about the balloting process, polling places and an explanation of the Ballot Measure 2A we are putting before the residents of Frederick this year.

Ballot Measure 2A is asking for a modification of TABOR regarding

Firestone Mayor, Chad Auer

Chad Auer

zz The Police Dept is hosting another Halloween Safe night on October 30 from 6-8pm at Coal Ridge Middle School. This is an awesome event for kids to show off costumes and play games. Hope

holiday spirit. The towns of Frederick and Firestone along with the City of Dacono have a full-day of festive events planned starting at noon until 8 p.m. The City of Dacono will hold its annual tree lighting ceremony along with kids activities, pictures with Santa, and a performance by the Quest Academy School We will have a limited number of free holiday ornaments available in exchange for a food bank donation. Join us starting at 4:30 p.m. at the Carbon Valley Veterans Memorial Park. The highlight of the event will be a fireworks display. Look for flyers and check out the City website for more details. zz The City continues to work on flood damage recovery. City officials are meeting with FEMA representatives to complete a damage assessment on our roads and evaluate various funding options for repairs. This winter will create unique snowplowing challenges as many

of the roads have lost compacted road base making them difficult to plow.

Please be patient with City snow removal crews and follow all posted road signs warning of any potential hazardous driving conditions. zz November will also bring an election for city council representatives. We will swear in our newly elected council members after certifying the election results. The City Council bids farewell to Councilmember Joe Baker who is leaving the City Council after two terms in office. Joe has been a valuable and active member of the City Council, as well as a great ambassador for Dacono through his active involvement in the Colorado Municipal League. Thank you for your dedicated service Joe! zz A happy and joyous holiday season to all of you. Best regards, Your Mayor Charles Sigman.

revenues exceeding the TABOR growth calculation. The modifications will allow Frederick to keep excesses from sources like building permit fees and oil and gas severance tax in good years to pay for services our community has come to expect even when the economy is poor.

2A will not raise taxes and will keep the public’s power over taxes intact. Again, please feel free to read the facts about this measure on the Town’s website to make your own decision. However you choose to vote, make sure to exercise your voting right so that the decision comes from the entire community. zz I am thankful our town has continued rebuilding from the September flooding. You can see updates on this effort on the town’s website. We’ve provided road repair updates on all of the roads that were washed out by the storm as well as updates on our water system.

We also have information about how to apply for FEMA Individual Assistance, which needs to be done by November 14th if you are a home or small business owner affected by the flood. zz I am also grateful for the way our community comes together to make Frederick a better place, whether that’s our Public

Works team helping residents with flood clean up by taking in 472 loads on Clean Up Day, or the Youth Commission’s Thanksgiving Dinner in a Box effort, or the new book about Frederick’s history that Historic Preservation Commissioner Sean Scott volunteered his time to write, we truly have a community made up of generous and selfless individuals. The Starburst Award for Frederick Recreation Area Phase 2 is another example of the teamwork so prevalent in our community.

The Arts Commission, the Parks, Open Space and Trails Commission, the Board of Trustees, town staff and the Colorado Lottery all shared in the creation of this project and in the achievement of this award.

We also continue to welcome new businesses to town that I know will be great community partners for many years to come like firstrate company Aqua-Hot and the Indian Peaks Medical Center, which opens next month. zz I am also thankful for the opportunity to enjoy the company of my neighbors and hope to see you all at Frederick’s treelighting on December 7th at 6:00 p.m. for a celebration of another year where we all came together to be a closer-knit and stronger Frederick.

to see you there! zz I am pleased to announce that construction on an emergency care center will begin around the first of the year. This facility, to be located on the NW corner of Colorado Blvd and Firestone Blvd, will be a 24 hour emergency center.

We are excited to add this business to our growing community. zz Last year, Firestone implemented a water conservation program on our parks. Specifically, we installed technology that enabled us to adjust watering patterns based on conditions (rather than a simple calendar setting). As a result, we reduced water consumption by 37%, saving tax payer dollars as well as improving the efficiency of our park maintenance program. I want to thank Theo, Julie and all of the other staff members for constantly looking for ways to improve our service. zz At a recent board meeting, we recognized a long list of individuals and businesses for their service during the flood. The selfless acts of these individuals and businesses are an example of what Firestone is all about. Rather

than complain or wait for government to 'do something' these people did what Americans do - they stepped up and helped neighbors in need. I have never been more proud of our community. zz Thanks to Teresa Curtis and our Cultural Committee, the Firestone Arts and Music Show is set for January 2014. This exciting event will feature local artists and showcase their work. For more information please visit our town website at www.ci.firestone.co.us zz Do you have ideas, questions or feedback for us? We recently launched a new section of our website, Engage With Firestone, where you can offer your thoughts. Our site is monitored constantly and we will incorporate your ideas or respond to your comments as quickly as possible. As always, if you would like to chat directly with me over coffee, email me at cauer@ci.firestone.co.us and we will set it up. zz It is an honor to serve as your mayor!

Vol. 13, Issue 11

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

Mayor of Firestone

Christmas Gifts!

Paul Sorensen–Firestone Mayor Pro-tem

The responsibility of becoming the next Mayor of Firestone is one I am taking very seriously. The direction that the Town will grow and prosper during the next two to six years is very important. Critical pieces to this destination include: continued high quality of life for all residents, local small business economic vitality, job growth, increased shopping and restaurant options, and a growing sense of community and community involvement.

As Mayor one of the key leadership roles is moving the community’s vision forward. A good manager can move ideas from point “A” to point “B”, but it takes strong leadership to define where point “B” is located. Setting the end point requires a solid vision aided by input from residents, business owners, the Town Board and Town staff. The vision provides expectations, planning provides participation, but it is the action that produces the final result and the measure of success. It is better to be proactive than reactive.

A Mayor needs to be able to communicate effectively. During the floods Mayor Auer was releasing continuing updates locally and to the State of our community’s water supply and other critical updates through our Town’s emergency notification system. A public safety notification is extremely important, but so is sitting down to discuss a problem or concern over a cup of coffee or chatting in the grocery store aisle with members of the community. Listening respectively to concerns during “Public Invited to Be Heard” time during Board meetings as well as reading and quickly replying to emails and letters keeps positive communication moving forward. Sitting, listening and discussing issues is the way we all show respect for each other’s opinions. I guarantee you that not everyone will agree on certain issues and some will be louder and stronger willed than others. When the final decision is made and both sides of an issue believe they were listened to and their opinions were considered, the outcome will be fair to all concerned. I personally commit to the residents of Firestone that I will listen and facilitate our public meetings in an open, fair and totally transparent manner. Integrity is critical when the public trust and confidence is in the balance.

I am very fortunate to have lived in Firestone for the last 10 years and witnessed the positive growth of our community. In their September 2013 edition, Money Magizine rated Firestone as the 24th best small town in the USA. It continues to be an honor to work with Mayor Auer and all the other great representatives from our community that has served as Trustee’s. The real champion’s to our community are the dedicated hardworking staff and employees of the Town, our citizens that serve on various boards and commissions, the volunteers that make our events possible and especially our Firestone Public Works, Firestone Police Department, and our Frederick - Firestone Fire Protection District that keeps us safe. As Mayor I will continue my dedicated service together with these amazing people and organizations to keep Firestone “A Community in Motion.”

Page 5

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Page 6

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

Carbon Valley

Holiday Festival

WE BRING THE STUDIO TO YOU! • Holiday Parties • Corporate Team Building • Girls Night In • Bachelorette Parties • Bridal & Baby Showers

Vol. 13, Issue 11

• Birthday Celebrations • Church Small Groups • Family Reunions • Fundraisers • Couples Date Night

Dec. 7

FIRESTONE HOLIDAY FUN WITH SANTA, CRAFTS, QUILTS & MUSIC

SCHEDULE $20 HOLIDAY SOON OFF PARTY Exp. 12/31/13

12PM-8PM

12-4 PM AT COAL RIDGE MIDDLE SCHOOL, 6201 BOOTH DRIVE • Photos with Santa • Quilt Exhibit • Santa’s Workshop - Create Crafts & Ornaments • Dress Up Like a Fireman & Take A Photo With the Frederick-Firestone Fire Protection District • Holiday Music Performances • Hot Chocolate & Cookies!

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DACONO TREE LIGHTING

4:30-5:30 PM AT ST. VRAIN LEGACY TRAIL TRAILHEAD (SOUTHWEST CORNER OF COLO. HIGHWAY 52) • Photos with Santa • Create Crafts and Make Cards for Our Military Soldiers • Holiday Music Performances • Limited Number of Free Holiday Ornaments • Fireworks Immediately Following the Tree Lighting • Hot Chocolate & Cookies!

(970)481-8183

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FREDERICK FESTIVAL OF LIGHTS

6-8 PM - 9TH ANNUAL TREE LIGHTING AT CRIST PARK, 105 FIFTH ST. • Photos with Santa • Horse-Drawn Carriage Rides • Holiday Music Performances • Twinkling Lights!

• Hot Chocolate & Cookies!

• Live Ice Carving Demonstration and Interactive Ice Sculpture

SUPPORT THE CARBON VALLEY SANTA COPS

Bring a monetary donation for Santa Cops or a can of food to exchange for a cup of hot chocolate!

FIRESTONE ci.firestone.co.us

151 GRANT AVE. • 303-833-3291 WWW.CI.FIRESTONE.CO.US

512 CHERRY ST.• 303-833-2317 WWW.CITYOFDACONO.COM

401 LOCUST ST.• 720-382-5500 WWW.FREDERICKCO.GOV

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Handcrafted Gifts at LUH Event

Longmont United Hospital Volunteers will have their annual Fall Festival Of Arts & Crafts Show, Monday, October 28th in the LUH Gallery from 7:00 to 3:30 Over 30 talented artists will participate with all handcrafted gifts and decorations. For more information call 303-651-5205 Lights Of Love will go on sale November 1st at Longmont United Hospital. You may buy Christmas tree lights in memory of or in honor of a loved one.

The tree will be lit December 3rd following a small ceremony featuring Santa Clause and The Longmont Choral. They may be purchased at the Hospital Gift Shop or in the Volunteer Office for $10.00 each. For more information call 303-651-6205 Red & Pink Poinsettias, provided

by Duran’s Green House, will go on sale at Longmont United Hospital November 1st. The price is $20.00 each.

For more information call 303-6515205.

Holiday Alpaca Boutique

Come shop a unique holiday boutique of alpaca-made products for both adults and children, everything from winter fashions to bags, home décor, blankets, rugs, and who knows??! For those who love to make their own gifts and items, we have raw fleece, batting, rovings, and yarn available, mostly in natural colors, some dyed. Come for a distinctive holiday shopping experience, networking with neighbors, and gathering of ideas for your own fiber projects. Pastries provided by Aime’s Love. November 9, 2013. 9am to 5pm. They are located at Edelweiss Alpaca, 1598 Old Highway 52, Erie, CO 80516.

Holiday Craft Fair

Longmont Elks Lodge1055 invites you to their Annual Craft Fair. All items are hand made. It is Saturday, Nov 9th from 9:00-4:00. Lunch will be available 11:30-1:00.

Proceeds from vendor rentals benefit our annual Scholarship Program. We are located at Longmont Elks 1055 at 306 Coffman St. in Longmont. For more info see www.bpoe1055.com.

Santa Cops is Coming to Town!

American Legion, American Legion Auxiliary & Sons of the American Legion Unit 1985 hosting 15th Annual Santa Cops Toys for Tots Fund Drive WHERE: 870 1st Street, Firestone DATE: Saturday, November 9, 2013 TIME: 3:00 p.m.

WHAT: Silent Auction, Food, Fun Dance to the Music of Martinez & Company till ?

Open To The Public .... All Proceeds Benefit Needy Children & Families in the Carbon Valley. All donations will go to our local Police Departments on behalf of the American Legion. Thank You for Your Support.

CONTACTS: JoAnn Kidd, 303-667-8745, Brittaini Lewis, 970-673-5412 or American Legion, 303-833-3878

LUH Gift Shop Sale

Longmont United Hospital's Gift Shop will have an open house and annual Holiday sale on Thursday Nov. 21st from 7 AM to 8 PM. The sale will offer 20 percent discount on most items in the shop. There are addition discounts on select items. The Gift Shop has a large selection of "WillowTree" items by Demdaco. The gift shop is located inside the main entrance of the hospital at 1950 Mountain View Ave. in Longmont. Circle Nov 21st on your calendar and start your holiday shopping at the Longmont United Hospital gift shop. The gift shop is run by the volunteers and its profits benefit the hospital.

Deck the Downtown of Frederick

The Town of Frederick is excited to announce the first ever Deck the Downtown holiday decorating contest, and you’re the judge! Come to Downtown Frederick between December 2nd and 7th to check out the fun, seasonal displays put up by the local businesses, and then cast a vote for your favorite at www.frederickco. gov/DecktheDowntown! If you prefer to vote in person, you can vote all week at Town Hall (401 Locust Street) or vote at the Frederick Festival of Lights on December 7th.

Voting will end at 7:00pm on December 7th and the announcement of the winner will be made at the Festival of Lights celebration. The winning business will receive $500 courtesy of the Frederick Arts Commission, a traveling trophy and bragging rights!

Annual Craft Fair at Rec Center

10th Annual Holiday Craft Fair at the Carbon Valley Recreation Center Gymnasium on Saturday, November 23rd from 9:00am-3:30pm. Find gifts for your family, friends or even yourself! If you are interested in a booth to sell your items, you can go online at www.recdistrict. com and print out a form or visit the Recreation Center and sign up while you are there. Tell all your friends to come and see all the cool things people are selling. There are over 50 booths.

Donate or Nominate for Santa Cops

Santa Cops, a program that provides toys and warm winter clothing for children who may not otherwise have a gift under the tree, is accepting nominations for families until Friday November 15th and donations until Wednesday November 27th. There are four ways to get involved with Santa Cops: nominating a family, giving a gift, giving a monetary donation and sponsoring a specific family. For more information about these options, check out this flyer. The Bella Rosa Men's Club recently hosted a golf tournament that raised an incredible $10,500 for the Carbon Valley Santa Cops program that will be distributed to all three communities of Dacono, Frederick and Firestone.

Rinn United Methodist Church Craft Sale and Luncheon

Eleven years! Not sure how many know this but the ladies at Rinn Church have been holding their Christmas Craft Sale for 11 years. Time sure flies when you’re having fun. The ladies at Rinn Church love cooking, baking and decorating for the sale, and they love seeing old friends and making new ones.

If you liked last year’s craft sale and lunch, this year's will knock your socks off! There will be some new soups to tantalize your taste buds, and some old favorites as well. Where else can you get lunch for $5.00 on a busy day and do some shopping at the same time in a festive Christmas atmosphere?

This year’s sale will take place on December 7th, from 10:00 a.m. to 3:30 p.m. right there at the church.

Santa will be there for the kids from 11:00 am to 1:30 pm, and can have their picture taken with him. Please help Santa out by bring a non-perishable food item for the Carbon Valley Help Center in Firestone.

Rinn United Methodist Church is located at 3783 Bella Rosa Parkway, Frederick. For more information on the craft sale or if you're interested in having a low-cost booth, you can email Denise Stewart at skidenise@ msn.com, or call her at (303)833-2089.

Vol. 13, Issue 11

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

What is Your Favorite Color?

And would you paint your walls the same? Many of us do. According to House Beautiful’s color survey last year 29% of us choose blue, with green our second

favorite at 21%.

Where do we place these colors?

Across the country blue was the #1 one choice of consumers for bedrooms. White was the top choice for living rooms with beige at a very close second. Kitchens?

Yellow came in at #1 with white close behind. And while red is often named color ‘the’ color to set the mood in a dining room, it was edged out by green.

Interior designers were almost on the same page.

They chose blue bedrooms almost twice as much as gray, red for dining rooms, white and gray for living rooms and white for kitchens.

Bits & Pieces from pg. 3 Veterans Of Foreign Wars Post 9741

Regional surroundings, culture and nature affect color trends as well. In New England you see more historical colors such as deeper greens and reds with red as the #1 choice for dining rooms. People the midwest tend to use warmer colors, in the Southwest terra cottas, oranges and beige. Here in the mountain west homeowners tend to choose yellows, golds, rich browns, rusts and reds with beige still being the #1 choice for living rooms.

What colors have been requested from us? We are still painting with a lot of grays and greens. Sherwin Williams Accessible Beige (7036) seems to be one of the most popular neutrals lately.

Following is a list of Sherwin Williams top 10 selling colors: 1. 6106 – Kilim Beige 2. 6108 – Latte 3. 6107 – Nomadic Desert 4. 6142 – Macadamia 5. 7006 – Extra White 6. 6141 – Softer Tan 7. 6385 – Dover White 8. 6128 – Blonde 9. 6119 – Antique White 10. 6121 – Whole Wheat For more information call Tim Zaerr at Blue Parrot Painting at 303.678.8442 or visit www.blueparrotpainting. com.

Page 7

Meet our Northern Colorado lending team. Here to help with DOO \RXU EXVLQHVV ¿QDQFLDO QHHGV

From left to right: John Busby (Fort Collins) John Schwebach (Firestone) Eric Kittelberger (Longmont) Nathan Ewert (Regional President) Nate Kimple (Fort Collins and Berthoud) Greg Harrell (Fort Collins)

A Family Owned Regional Bank

Take Charge Of Your Health

We are searching for veterans to join us and become an active part of our Tri Town communities. Stop by and chat with a member to find out about our program any Tuesday and Friday from 5 to 8 p.m. at 911 Carbondale Dr. Dacono, Co. 303-833-3248.

American Legion Post 1985

Monday night dinners are back!! Join us for a hearty meal for only $5 every Monday from 5-8 PM. Meals are prepared by the Auxiliary and members. Friday night dinners return as well and always a pot luck for the Bronco games. Bring a dish and friendship to share. Monday night darts and Monday night football adds to the fun.

Many other activities throughout the week provide a great way to mingle with old and new friends. The post hall is available for rent for weddings, anniversaries, family get togethers, special events and fund raisers.

Call 303-833-3878 to reserve now.

You are welcome at any time and if you would like to find out more about becoming a member of the Legion, Auxiliary, Sons of the American Legion or Legion Riders, please drop by for a visit. If you are looking for a Legion “home”, we are here!!!

AMERICAN LEGION POST 1985, 870 1ST Street in Firestone or call 303.833.3878.

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Carbon Valley Regional Library O.K. WITH CORRECTIONS BY:_________ presents Read-Con

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Artist Wine and Cheese Reception

Artist Wine and Cheese Reception- Join us at Adams Bank & Trust of Firestone on November 21st from 5-6:30 for our Artist Wine and Cheese Reception featuring pieces by local artist and photographer Darrell Skorupski. This is a free event and anyone in the Carbon Valley community and surrounding area is welcome!

*no cash value • new clients only not valid w/other offers • Exp. 11/30/13

Still Need to Register to Vote?

Residents can still register to vote online until Monday October 28, 2013 by visiting www. govotecolorado.com (you must have a valid Colorado ID to register online) or by visiting the Weld County Clerk and Recorder's Offices at one of the following locations: Greeley Office - 1401 N. 17th Avenue Southwest Weld Office (Del Camino) 4209 County Road 24.5 Southeast Weld Office (Fort Lupton) 2950 9th St. Questions? Call the Weld County Elections Department at 970.304.6525 or Meghan Martinez, Town of Frederick Town Clerk at 720.382.5500.

United Power Presents Town of Firestone With Capital Credit Refund

United Power presented the Town of Firestone with a capital credit refund at its Oct. 9, 2013, Board of Trustees meeting, representing the town’s portion of the 2013 capital credit retirement from United Power. Representatives from United Power at the meeting for the check presentation included Ron Asche, CEO, Bill Meier, senior community affairs representative, and Ginny Buczek, vice president of the board of directors and director representing the west district.

United Power is an electric cooperative that provides its members with “at cost” electric service. At the end of each year, any profits remaining after expenses are paid are returned to members in the form of capital credits. In 2013, United Power’s board of directors authorized $3.5 million to be returned to members. The Town of Firestone received an amount based on its length of membership with United Power and the amount of power used during a set period.

See Bits & Pieces—pg. 18

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Page 8

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

Vol. 13, Issue 11

Simplicity Salon—Passion for Community

Share Your Heart on the Dance Floor at En Face Studios

By April Fordyce Blewett En Face Studios (sounds like On Foss) began with heart and passion; the desire to move, to express, to feel, and to motivate. With a group of kids, parents and some incredible instructors something amazing was produced.

En Face Studios provides professional dance, Zumba, fitness and professional massage therapy for children and adults of all ages. They have an audition only competitive dance company, En Face Dance Force, which competes at both regional and national levels; as well as performs locally in many different events throughout the region.

Through the inspiration of music and movement these talented individuals have won trophies, awards and recognition for their skill and technique. But one of the most valued prizes they have won is the people they are developing into. The drive and determination that has been poured by students, staff, family and friends, into every leap and pointed toe, has created amazing and compassionate individuals.

En Face Studios opened February 28th, 2013 at Carbon Valley Academy. On July 10th, 2013 they opened at their new location in downtown Fredrick.

They are located at 318 5th Street, on the corner of 5th and Oak. The Studio reaches Broomfield, Dacono, Erie, Firestone, Ft. Lupton, Platteville, and Thornton.

Their staff consist of Joanne Senior, artistic director; Heather Downey, massage therapist; Camille Dali, dance instructor; Maria Johnson, dance instructor; Kevin Brown, vocal and acting instructor and Kapap Academy of Colorado dba Defensor.

Recently, they have been proud to have sent one of their own, Julia Dali, to New York City Dance Alliance Summer Intensive. Julia was one of 100 nationwide participants who got to go to New York and train for two weeks with the industry’s most renowned choreographers and instructor. It was an opportunity of a lifetime.

They recently have joined forces with Kapap Academy Colorado, a Northern Colorado selfdefense academy dedicated to educating high integrity civilians, VIPs, private security, law enforcement, and the US military in the effective use of self-defense and Close Quarter Combat (CQC) skills. The staff is extremely excited to bring selfdefense to En Face.

This family owned, family oriented business has something to provide for everyone in the family, whether its dance, fitness or massage therapy. They have it all and it’s all under one roof.

Mention this article and En Face will waive the registration fee of $25 for any new dance clients

By Kelly Fordyce Martindale Usually, people go to the doctor to get better but in Frederick, Simplicity Salon offers most everything you need to feel and be better, from the inside out. In fact, Daphne Hutton, owner, is celebrating her two year anniversary! Daphne has spent the last two years building the business that helps people and she knows she can best do that by having the right people working with her. Simplicity Salon offers hair, waxing, nutrition and other spa type services including massage, make-up, and therapeutic body work. Daphne is looking for a manicurist to complete her team of specialists.

The salon recently experienced its own make-over. A new floor changed the whole look of the place, along with some other changes. One that Daphne and Tiffany are really excited about is the new color line they’ve adopted along with another new product line. The new color line is PERFECTA with zero ammonia and the Hayashi product line produces System Hinoki for thinning hair and System Design to keep your hair healthy.

Daphne’s love of people comes through in EVERY visit. Daphne’s passion expands beyond hair. She also does Measure n Balance which is a technique Daphne uses to analyze a person’s facial structure and help them determine what hairstyle will look best on them. With that same technique she can help a client know how to dress from the top down to the shoes.

That’s not the only way she and the others help people in the Carbon Valley. This last month, the team worked together to help a friend recently diagnosed with breast cancer. Simplicity Salon planned and implemented a fundraiser to help Tracy and her family with the medical expenses.

The whole town helped in creating a very successful event.

Each person making up the team has their own independent business working within Simplicity Salon at 225 Oak Street in Frederick. Each individual is one of your local neighbors and is committed to providing the best service possible to each client.

Tiffany Trujillo owns Design by Tiffany, and has been at Simplicity Salon for nearly all of the two years. She is a licensed cosmetologist with 10 years experience specializing in Color. She says, “I am very involved in the community. I am a mother of two amazing kids. My husband and I are both graduates of Frederick High School. I volunteer at school and coach softball and basketball. I love doing hair because I can work part time. I am blessed to have a career and still have time to be the mom I was destined to be. I am also the care provider for my disabled adult cousin. Helping people is my passion. I think that is why I have found so much success in the industry. I help people by making them feel good on the outside but I also listen to and bond with my clients. After spending a few hours with me, they feel good on the inside as well. The relationships I’ve built with clients prove that we have a trust. We are friends and when they are in my chair, we talk, and they are helped emotionally. I am not a hair stylist that gives people hair that I want them to have, I give people what THEY want! I also do work with Sheila Broderick Photography. I love giving makeovers for photos. When you get to see everyday women feel like models for a few hours, there is no greater joy. That feeling is why I love doing hair. I get to give people pick-me-ups when they feel down. I get to help women feel beautiful. My family helped build this community. My grandma had 12 siblings and chances are if you have lived in the TriTowns a while, you know someone I am related to. I love that I am still a part of the community my family helped build. Tiffany’s number is 303.828.8955.

through November 30, 2013. Also through November 30, 2013, new clients can buy two massages and get the third one free. Massage membership is $49.00 per month, $39.00 for additional massages within that month. Must be registered at En face Studios. En Face Studios is open Monday through Friday 4:00-9:30 p.m., Saturday 10:00am-2:00pm, Massage Therapy by appointment.

What some clients are saying about En Face Studios: “En Face is the most inspirational atmosphere for any child. En Face not only teaches children to be beautiful dancers but they also teach creativity, confidence, honesty, loyalty and respect. En Face is a wonderful addition to any young life in helping them to be a great adult and how to handle the adventures of life to come.” – Heather Kaberline, Firestone “It is rare when you can find a dance studio that provides such a high level of dance instruction, while also providing a loving and nurturing environment.

En Face, with its dedicated and extremely talented staff does just that and continues to exceed our expectations.” –Laurie Meza, Firestone You can reach En Face Studios at 303.833.0718 or visit www.enfacestudios.com or email info@ enfacestudios.com. They are located at 318 5th St., the corner of 5th and Oak in Frederick.

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See Simplicity pg 17

The Minors by Carl Brady

ACROSS 1 One of the most quoted or alluded to prophets in the N.T., e.g. Mt 21:5 4 Prophet quoted by James in Acts 15:16-18 8 Prophet quoted by Peter on the Day of Pentecost 12 One of the Gabors 13 Verve 14 “Milk’s favorite cookie,” in commercials 15 Member of Cong.

16 Actress Hayworth 17 Emperor who fiddled while Rome burned 18 Lawn products brand 20 Explanation 22 Shortest book in the Old Testament 24 Derby victory margin, sometimes 26 Military slang for time off from hazardous duty (abbr.)

27 Prophet who foretold universal judgment but is not directly quoted in the N.T. 30 Wynken, Blynken and ___ 31 Prophet quoted in Hebrews 12:26–27 in relation to divine judgment. (abbr.)

32 Droop in the middle

33 “I can’t believe I ____ the Saarinen whole thing!”

11 Kook 34 Seaver or Brady 19 Biblical book after Daniel 35 Exam for H.S. juniors (abbr.)

37 Prophet quoted by Jesus 21 Listening device in Matthew 11:10 23 Serious play 38 Deli meat 24 Commandment word 41 Agreeable odor 25 Poem of praise 45 Kind of sch.

27 When doubled, one of 46 Physicians, for short the Gabors 49 One of the most 28 Fast no longer significant quotes in the N.T. 29 Some material may not is from this prophet (Rom be suitable for children 1:17) (abbr.)

50 Airline to Tel Aviv 30 Prophet who pronounced 51 Diarist Frank divine judgment on Nineveh 52 Prophet quoted by Jesus (abbr.) in Matthew 10:35 (abbr.)

31 Labor Day, for one 53 Finished 34 Scottish cap 54 Cravings 35 Stages of development 55 USN rank 36 Private’s word for an DOWN officer 1 Japanese plane of WW2 37 Symbolic Canadian leaf 2 All the time 38 Went fast 3 USN rank 39 Woody Guthrie’s son 4 Oxygen-requiring 40 “... his wife could eat no microorganism ___” 5 Roman 1051 42 Woeful cry 6 Bit of feed for Trigger 43 Common street name 7 Trapping 44 Grade-school basics 8 Prophet swallowed by a 47 “___ if by land” (part of large fish Revere’s signal) 9 Metallic rocks 48 TV-news network 10 Gateway Arch architect (see solution pg. 31)

Vol. 13, Issue 11

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

Page 9

What do these businesses have in common?

What Are The Health Benefits of Blending vs Juicing

They have all joined Nextera Healthcare.

F F

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Many would consider the terms blending and juicing as the same, but there is a difference between the two, along with extra health benefits.

Just to clarify, whether you decide to try blending or juicing, your main source of nutrition should not consist of only liquids. Your body needs a variety of whole foods packed with fiber as a foundation of a healthy diet.

The most recent dietary guidelines call for around 5-6 cups of vegetables and fruits a day based on a 2,000 calorie per day diet (the exact amount depends on your age, sex, and level of physical activity), but the average Phone :: 303.501.2600 | Longmont • Firestone Offered at North Vista Medical Center American consumes around 1-2 cups per day, not including potatoes.

So, on average, most of us are not getting even near what we should be consuming of moving parts, they’re simpler veggies and fruit on a daily basis. Blending just might be the drastically affect blood sugar levels. to clean.

Now we'll look at blending.

Blending is one of the most answer to this problem and can be a part of a healthy diet if Some of the favorite convenient ways to prepare food and get in a lot of vegetables followed in moderation. things to blend are: kale, and fruits, plus as an added bonus, you can add protein and First we'll look at juicing. When juicing vegetables and fruit, it separates the juice from the fiber (also known as the healthy fats to make a well-rounded meal out of it. When spinach, celery, cucumber, pulp), and you drink only the juice. You can absorb the nutrients blending these foods, it breaks down the food into molecules carrots, romaine, Swiss faster this way, but you're getting rid of so many of the health that are efficiently metabolized and readily absorbed into chard, apples, oranges, pineapple, beets, limes, your body in a manner that it can be used. benefits in the fiber, including losing some of the antioxidants.

The other important benefit of blending is that you ginger, pears, bananas, Without the fiber, juicing is not a very filling meal or snack avocados, and will often leave you feeling hungry in a short amount of time. consume the fiber of the veggies and fruit you put in. The berries, Also, many advise that diabetics should steer clear of juicing, as it fiber gives you more nutrient availability that you need, helps cinnamon, and almond sends a very quick delivery of sugars into the blood stream and will in preventing or relieving constipation, and will aide in a milk. For added protein slower delivery of sugars into the blood stream, which again and/or healthy fat you can is important for diabetics. add nut butter, almonds, protein Consuming more fiber also non-GMO helps in lowering cholesterol powders, flaxseed meal, and triglycerides, helps you chia seeds, hemp seeds, feel more full each meal, will and Greek yogurt (fat-free plain).

If you're not sure where to start with blending or what help in weight loss, and lowers recipes to follow, I'll be posting many yummy smoothie recipes your risk of many diseases.

The ADA recommends (using a blender) for the next month on my Facebook business that you consume 25-30 grams page. So if you're on Facebook, go now and "LIKE" my Facebook of fiber per day, so if you aren’t page at http://facebook.com/timeforchangepersonaltraining, or eating enough fiber-rich foods, in the search bar at the top type in Time For Change Personal then blending a smoothie into Training and it will show up.

I look forward to connecting with you on your daily routine is a beneficial thing to do. In general, blenders Facebook and if you have other fitness questions, be are less expensive than juicers, sure to contact Tracy Rewerts, NASM CPT, WFS at and, because they have fewer TimeForChangePersonalTraining.com or 303-828-2856.

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HAPPY THANKSGIVING

A Beautiful, Restful Place in Jamaica

blueparrotpainting.com 303-678-8442

My husband and I just returned from a vacation to Jamaica. We stayed at Sandals Whitehouse.

This is by far, the most beautiful and remote Sandals in Jamaica that I have visited or stayed at in the past. The resort is located on the South Coast of Jamaica and is far from any town, so the beach is quiet and secluded. If you are a beach person, this is great with 2 miles of wide, expansive and un-crowded areas where you can see both the sun rise and the sunset from different locations. The resort is divided into 3 areas, each with its own character: the French, Italian and Dutch sections.

The resort is laid out so there is some walking but the grounds are beautiful.

Each room is oceanfront and has a spa bath and wonderful terraces so you get to view the beautiful secluded beach and well-manicured grounds. We stayed in the Club (Concierge) level of category. This meant that we had a dedicated concierge to assist with booking reservations for dinner (none needed though), spa, tour or private dinners on the beach. We had all day room service, so planned our day with a morning breakfast in our room on the terrace some days, snacks in the late afternoon while we prepared for an evening of fine dining and entertainment. We had a special lounge for checking out games, free wi-fi and phone calls using their special app on our phone. We had an in room stocked bar with beverages of our choice. So that Bloody Mary in the morning or our evening cocktail as the sun set was there for our taking. Sandals is known as “ultra all-inclusive” since it offers so many luxurious amenities and many complimentary activities, such as free scuba diving for certified divers and resort lessons for those wanting to try without the cost. All water sports including water skiing are complimentary. As for meals, nothing is sacrificed in the presentation, variety and quality. There is something for everyone. My favorite is Eleanor’s. They offer entrees with a Caribbean flare to the steaks, lobsters and other selections. We got white-glove service here but the atmosphere is casual. In most restaurants in the evening, as in many resorts, men are required to wear long pants and collared shirts.

One of our favorite times was the garden tour we took on the recommendation of a client of mine. Sandals Whitehouse is the nursery for all of the beautiful landscaping at all of the Sandals and Beaches resorts in Jamaica. We learned so much but, unfortunately, the plants we saw would only be house plants here in Colorado!

I am a Certified Sandals Specialist and this means I am not only knowledgeable on all aspects of the Sandals and Beaches products, but have also been to many of the Sandals and Beaches properties. My insight plays an important role in assisting you to make the right choice when selecting a Sandals or Beaches property. Certified Sandals Specialist Travel Agents are required to attend workshop updates every year in order to maintain certification as Certified Sandals Specialist.

Sandals and Beaches are having some wonderful sales currently, so if you are considering a winter vacation, a destination wedding or honeymoon, be sure to contact me.

Judy Bakanec, CSS, ACC, with Going Places Travel is located in Frederick. She can be reached at 303-485-9930 or judy@goingplaces-travel.com

Page 10

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

Home Selling and the Right Listing Agent.

Add Life to Backyards

Vol. 13, Issue 11

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Selling a house can be stressful. Preparing the house, keeping it clean, waiting for a buyer, dealing with offers, and advancing to the closing table – all of these steps can involve anxiety. But you can get it done – and it may be easier than you anticipate.

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Long, Natural Lashes Some important marketing tools your agent should be using include: Safe, No side effects Multiple photos in the MLS: Studies show that buyers are more likely to visit a home that includes Physician formulated multiple photos of the listing. Photos should be well-lit and highlight your home's best features.

No prescription Designated website: A customized website for 303-746-0298 your home is an effective online marketing strategy. It Locally Owned, Operated & Insured can showcase your home with photos, virtual tours or videos, and details about the property and surrounding CALL TODAY 303.775.9225 neighborhood.

Virtual tours: Video tours give buyers an inside look nailtable@gmail.com at your property, hopefully intriguing them enough to Second Street Salon schedule a showing.

425 Second Street • Frederick Home search websites: More than 85 percent of check us out, this is the 303.833.2326 buyers start their home search online. It’s important that perfect opportunity. your listing receives full exposure in search engine results Holiday Studio along with posting on Craigslist, Facebook, newspaper Dance Showings- December 16-21st. Each dance class will showcase websites and other high traffic sites.

Lots of things happening at Axis! Whatever their talents in class the last week of December. Dancers are asked to Cindy Campbell with RE/MAX Alliance has been a program you are involved in, you ARE a part of our Axis invite parents, siblings, friends, etc to join in the celebration. We will REALTOR ® in the tri-town area for 8 years and a triCommunity.:) Be Inspired! have hot chocolate and treats. Families are also encouraged to bring town resident for 16 years. She can be reached at 303So proud of all these Axis Dancers and Teachers at Kids a dish, treat to share.

881-7413 or Cindy@ColoradoWelcomeHome.com.

Artistic Revue Convention at the Westin Hotel! They spent Many Additional Studio Offerings: their day, on October 13th, dancing with choreographers Irish Step Dance with Celtic Steps of Boulder is in the house on from LA, NY, Broadway and more! Big ups to Ian Schillinger who Wednesdays! Ages 5-10: 4:45-5:45pm Ages 11 & up (including adult): took away a convention scholorship! The friendship, the effort, the love. 5:45-6:45pm. The current session runs from October 23-December "Dance is what music looks like." You guys make me proud!-Alisa 18, no class the week of Thanksgiving. Email irishdance84@gmail.

Groupon-We have a dance Groupon out that is worth 20 pirouettes. com for more information.

This Groupon is perfect for NEW Axis of Movement Dancers. Monthly Kundalini Yoga is here on Thursdays from 5:30-7pm and Tuition-$45.00 for Saturdays from 9-10:30am. $10 drop-in or $65 for an 8 class pass 2 hours of dance (good for 10wks) instruction per Fall Massage, Pilates and Yoga Special: Buy two 60 minute week for 1 month sessions, get one free! Mix and Match. Your choice of private pilates, ($94.00 value), yoga or massage sessions. Only $130! or $99.00 for NEW WORKSHOP SERIES beginning the week of November 4th. unlimited dance Get your cardio, strength and flexibility on�(no class Thanksgiving week) Judy Bakanec, Owner instruction for 1 Pilates Mat and Jumpboard series 11/4 - 12/16-Mondays from month ($264.00 6:15-7:15pm or Fridays 11/8-12/20 from 10-11am 6 wk series $99 value). This is Pilates for dancers and athletes – 11/6-12/18 Wednesdays 4:30a huge savings! 5:30pm or 11/9-12/21 Saturdays 10-11am 6 wk series $99 Specialist in: Dancers eagerly Yoga for dancers and athletes� Thursdays from 11/7-12/19 5:15 Cruises awaiting to 6:15pm 6 wk series $65 Check us out at Axis of Movement 451 Oak St Suite 208-207  Vacation Packages Frederick (303) 833-7353 www.axisofmovement.com and “like” us  Escorted & independent tours at facebook.

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The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

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Page 11

CR 13/Colorado Blvd

Send birthday wish & high resolution photo to the CVCR. Make sure file name is the name of the person with the birthday. We’ll print it free of charge. Submit to carbonvalley@gmail.com and put “birthday” in the subject line, as close to the 15th of each month as possible. It’s that simple & it’s FREE!

Cimarron St.

Vol. 13, Issue 11

Small Businesses Being Targeted in Utility Scam

Happy 18th Birthday Bobby!

I am so proud of the amazing young man that you have become. I love you son.

Love, Mom

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1) Bring a Friend for a Haircut 2) Like us on Facebook 3) Check in on Facebook 3 Steps to Enter the Giveaway Through Nov. 30, 2013 Enter as Often as You Like!

I had been planning on writing a column opposing Amendment 66 for a ~See JT for more details~ while. But, all of the research I’ve done leaves me to believe that so many columns have been written opposing that measure, that there just isn’t much left to say. So, without the benefit of too much research, I’ll just wing it.

First of all, I am not entirely certain with Haircut Giveaway of the exact amount of this tax increase.

My ballot says it is $950,100,000 annually. But, some of sources I have read have called it $1 billion, and a few Thank you, to our wonderful clients & for others say it will be $1.1 billion. I’m ALL your referrals! inclined to believe the ballot, but it is We are very grateful to be a part of the interesting that people pro and con Carbon Valley Community cannot make up their minds as to just how much more of my money the state & to serve you and the surrounding areas! wants to take away from me.

When I first began to vote, in 1966, you had to be 21 to vote. I had always been in favor of reducing that 20 Years Experience age to 18. But, now I worry about how Mon-Fri 7a to 6p • Sat 7a to 2p easily influenced to vote foolishly 18 year olds are. After all, they elected Highway 52 & Glen Creighton • Dacono, CO 80514 Obama.

Once I began voting, I came early not proper use of those resources. And, the planet has to a simple way to determine how to vote on ballot been doing just fine without the government giving my measures. If it would cost more than $1.00, vote money to companies like Solyndra.

NO. The various governments which collect Per the 2012 census the population of this taxes from us always do it under the pretence state is 5.188 million. This tax increase works that they are going to spend the money we work out to about $183 extra tax per year for every for wisely. And, then they want to give it to man, woman, child and infant in the state. people who don’t work.

The 2010 census says there are 1,972,868 When I ran for the Colorado assembly households in the state. So, look around you. Every several years ago I ran totally on an education family household you see in your neighborhood is platform. I believed that with the coming of the going to be on the hook for roughly $482. new national health care plan there would be a And, please bear in mind that this is in addition demand for nurses, phlebotomists, nurses’ aids, to any state income taxes you paid for last year. etc. I was proposing that legislation be passed You see, I for one cannot afford to give to create practical training in our schools where the State of Colorado any more of my money. I young people can get a high school diploma and don’t want them to take it and spend it on some then get a job. And, jobs in those fields pay a lot imaginary crisis that we all know could be easily better than flipping hamburgers. solved if the state legislature would just stop If you want to read the volumes which have wasting the money they have. been printed over the past few months both pro and Of course the proponents of this measure will con regarding Amendment 66, go right ahead. But, tell us that much of this money is going to go to when it comes down to casting your vote, think about improve education. It always does. Every measure this one thing. How wisely has the state government you will ever see on your ballot is almost always to been spending the A) Feed the hungry; B) Shelter the homeless; C) money you already Educate the children; or D) Save the planet. give them?

And after voting YES on all of the The people measures for decades, what do we have? pushing Amendment Hungry people are wondering around the 66 are telling you it 16th Street Mall begging us for more of our money is good for the state. because they say they are hungry. Even in our sub zero What they are not temperatures homeless people are sleeping in parks, telling you is that it is and often freezing to death because they have no shelter bad for you. to go to. Our children are getting poor educations, not Al Jacobson, because there is not enough money, but because there is Commerce City

Celebrating 1 Year Anniversary CONTEST!!

303.833.4041

Several small businesses served by United Power have recently reported that they were targeted by a utility imposter attempting to collect payment for past due electric bills. The customers are contacted over the phone and instructed to purchase a pre-paid money card or money order and call in the payment details to avoid immediate disconnection.

“It’s vitally important that United Power members know that we will never call them and ask them to share personal information over the phone, nor will we demand payment in person” said Antelia Ball, Manager of Member Services for United Power. “If you receive one of these suspicious phone calls, do not give any personal or financial information over the phone. Hang up and contact your local law enforcement.”

United Power does not make personal phone calls or visit customers at their homes or businesses demanding payment for electric service. The cooperative mails a notice to any customers who are past-due and will follow up with a pre-recorded courtesy call instructing customers to initiate a call to United Power to make a payment.

“Anytime a member would like information on the status of their electric account, they can call United Power directly, or they can also view recent payments and bills online at www.unitedpower.com.” said Ball. “Staying vigilant and keeping informed is the best way our members can protect themselves from becoming a victim to this scam.”

United Power reminds all members that in the event you are ever approached by someone demanding payment for utility service, do not give them any money and report the incident to local police. If you are ever in doubt that you are doing business with an official United Power employee, please call United Power at 303-659-0551.

Colorado is not alone. Scammers are operating in numerous states, including Alabama, Arkansas, Connecticut, Florida, Louisiana, Maryland, Massachusetts, Mississippi, New Jersey, New York, Oklahoma, South Carolina, Wisconsin and New Mexico, according to the National Association of Regulatory Utility Commissioners.

United Power, a Touchstone Energy® Partner, is a member-owned, not-for-profit cooperative delivering electricity to more than 70,000 homes, businesses, and farms along Colorado's north central front range. Established in 1938 to bring electricity to rural customers, United Power celebrates 75 years of powering its member-owners across a diverse and growing 900 square mile territory in five Colorado counties. Find more information about United Power online at www.unitedpower.com, on facebook.com/UnitedPower, and twitter.com/unitedpowercoop.

The most common way people give up their power is by thinking they don't have any. ~ Alice Walker ~

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Page 12

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

Vol. 13, Issue 11

TOTALLY

Bible Preaching Church?

I know that this is sad, and really should not need to be said. But do you realize that there are a lot of churches out there that do not use the Bible. What is sad, is that they call themselves a church. The pastor no longer preaches, but rather gives a talk.

The congregation is no longer a congregation, but rather an audience. The people are no longer expected to bring a Bible let alone actually open when.

The pastor no longer even opens the Bible, but rather just talks about life events that may have biblical principles. The pastor is no longer looked as a pastor, nor should he be in these type of churches, but is looked at as a just another person.

We live in a Christian society that is doing everything possible to make church everything but a church. The sad part is they are still calling it a church. This is not a church at all and should not be called one. This is not a place that is for the fellowship of Believers, but rather a hang out for like minded people. This is no longer a call to holiness and repentance, but rather a social gathering to help others feel good. This is no longer a place to understand right Theology, but now a place to hear about life stories and how to better live your life morally.

2 Timothy 4:1-5 is pretty clear, that we should be expecting these types of churches to come into existence more and more. God however, expects us to preach the Word. This passage is about the church. A church should be a place that the Bible is not just talked about, but expounded on! Not just highlighted, but expressed with detail. Why? Because it is for the betterment of the Believers. This is for the shepherding of the Flock. This is for showing those who follow Christ to look to be like Him. This is also to protect the sheep from falling under false teaching. False teaching is something that will penetrate our churches more and more as time moves on.

These people are there to follow after their own passions, and not to worship the True Christ. If they were there to worship the True Christ, the Bible would be the center of that worship. The Bible would be the focus of the church on Sunday as they learn to know Him better.

A church if it really is a church, is one that is focused on knowing God more and genuinely wanting to worship Him. The Bible teaches us that Faith only can increase by the hearing of the Word of God. This is why it is crucial for this to be the center of our corporate worship.

I suppose the challenge would be to look at the church you go to. Do they open the Word of God? Do they reference the Word of God, or do they expound on the Word of God. Do they preach from it, or do they just talk about life’s principles you may see in the Word of God? Pastor Jason Kokenzie would like to invite you to attend services at Firestone Baptist Church. The church meets at Carbon Valley Academy, 4040 Coriolis Way Frederick, CO 80504. Sunday School - 9:00AM Morning Worship- 10:00AM. Wednesday In-home Bible Study - 6:45PM. Contact information: FirestoneBaptist. com / 303-736-9959.

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I have been asked if Krokodil (the drug being Toni Lavely talked about on news channel CACIII as the flesh-eating drug) is real.

(303) 833-0840 What I have learned is that this drug is real. It first started Christina Lavely Offering: getting attention in Russia Administrative Director in 2010. People attracted to • Adult & Juvenile 204 8th St., Unit B Heroin are attracted to this Dacono, CO 80514 • Level I & II Education/Therapy drug because it is inexpensive • Walk in UA’s & BA’s newhopecounselingcenter@yahoo.com to make. The actual name of the drug is desomorphine.

Some possible reasons one may choose to The street name in Russia is Krokodil because use a drug such as Krokodil include desperation, the skin of its users becomes scaly in appearance. they do not believe the claims in the media, its One expert claims, "the skin gets scaly, infected, easy to get, its inexpensive, they have been given and everything goes south from there." It is made something other than what they bought. in a process similar to methamphetamines with If you or anyone you know is suffering from various toxic and corrosive byproducts including addiction please call us at (303)833-0840. iodine, phosphorus, and heavy metals. Like Source EMSWorld, Article - October 14, Methamphetamines, addiction begins upon first 2013 Drug Expert Explains Facts on Krokodil. use. The drug has been reported in Arizona, Utah, Emsworld.com/desomorphine-flesh-skin-rottingIllinois, and possibly Colorado. At this time, the drug DEA has not confirmed any US cases.

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One of the most fascinating areas in current medical research is the topic of the so-called “micro-biome”. This is defined as the total amount of bacterial organisms which live (usually in harmony) with the human cells in our bodies.

What is difficult to comprehend is the fact that these singlecelled bacterial organisms out-number the total human cells in our bodies by 10 to 1. Even more surprising is that the amount of bacterial DNA inside our bodies outnumbers our human DNA by Jim Long 100 to 1! In other words, we contain inside us one hundred times 720-684-6012 more bacterial DNA than human DNA, and the number of such www.longsinsurance.com commensal bacterial organism ranks in the trillions. Most of them All Your Insurance Needs Life • Contractor • Business • Home • Auto • Health • Dental reside in our digestive and upper respiratory tract as well as on our skin.

Research is suggesting that this enormous amount of bacteria are far from being “silent passengers”, but rather have profound effect on our bodies and our health. In fact several recent studies have published links between certain types of bacterial strains and obesity, nutritional deficiencies, and even certain cancers.

We live our lives day in and day out with our A large amount of emphasis is being placed on further research studying the long term consequences of external factors such as “routines” that we have set in motion. When you want diet, chemical exposures, antibiotic use, etc. and the impact these factors may have upon our micro-biomes, and in turn, upon our health. to make changes in your life to lose weight and get fit, It appears that the genetically-coded material produced by the bacterial organisms within our bodies interact with our own DNA and affect those old routines often sneak up and prevent you from how our genes are expressed and how they function. Studies have already shown, for instance, that individuals with higher rates of methaneaccomplishing the tasks at hand. I have found that in order producing bacteria have higher incidence of metabolic disorders, such as Type 2 Diabetes, independent of lifestyle and other factors. to have a successful weight loss transformation, you really Natural doctors have recommended replacing “healthy bacteria” with supplements called “probiotics” for decades in order to have to “organize” your entire life. This means that you promote health. And these days, even most conventional physicians suggest using these probiotic supplements during and after a need to rework your current routines and establish new course of antibiotics. Its very likely that in the near future we will be prescribing supplementation with specific strains of these “good ones. One habit that I got into was to add myself on my bacteria” in much more sophisticated combinations -- not just to treat medical problems but to prevent them as well. own work calendar where I could be assured that I would David Tusek, MD is the co-founder of Nextera Healthcare and North Vista Medical Centers in Firestone, Longmont, and now Boulder.

CONTACT

Organization

in fact have time to get my own workout in. I also make a menu and grocery list for the week on Sunday morning so that I will know exactly what is for breakfast, lunch, and dinner Monday through Friday. I have a cleaning routine that I have recently established in order to have built in time to accomplish that chore as well. Life has a way of “getting in our way”! It is so important that you organize your space around you so that you can feel organized with your thoughts and goals. There are many aspects to a complete life transformation. It is nearly impossible to stay on track with your new goals if you are still following old routines. Don’t be afraid to reassess what is currently not working for you. It is always a challenge to find new ways of doing things to make more time for the goals that are important to you. We need to embrace changes in all areas of our life in order to become the person we are striving to be. If you need help setting up a schedule for your fitness and nutrition, we are here to help. We can also coach you on how to become organized with your menu and grocery shopping. Give us a call to schedule your nutrition consult and fitness assessment to get started on your journey to a new you.

Shelly N. Porcaro, NASM- CES, CPT, SFN (303)594-8325 shelly@justtrifitness.com www.justtrifitness.com

Nextera Healthcare Helps Companies, Individuals Comply with the Affordable Care Act

Nextera Healthcare’s Direct Primary Care (DPC) program is one of the many coverage options available for individuals and companies seeking to comply with the Patient Protection and Affordable Care Act (ACA).

A provision in the ACA says DPC and a high-deductible health plan (HDHP) together meet the health coverage requirements of the law. In the ACA, this pairing of DPC with a “wraparound” insurance policy to cover unpredictable and costly medical events that might occur outside of primary care, such as hospitalizations, emergency department visits or specialist care, is called a Direct Primary Care Medical Home (DPCMH).

When combined with an approved HDHP, DPC is the only non-insurance option authorized by the ACA as a way to fulfill the requirements of the employer mandate. Studies have indicated that pairing DPC with HDHP can save employers as much as 40 percent over conventional plan premiums. Nextera Healthcare works with companies and their insurance representatives to craft packages that meet cost objectives, promote employee health and wellness, and comply with the ACA. “Our primary care memberships are affordable and help companies attract and retain talented employees, as evidenced by the diverse collection of businesses that have joined us since 2011,” said Dr. Clint Flanagan, MD, co-founder and managing partner of Nextera Healthcare. “DPC is quickly gaining momentum by proving itself to be a cost-effective and quality health benefit solution for businesses.”

With Nextera Healthcare, patients are charged a standard monthly fee for all primary care services, such as adult and pediatric care, complete preventive and urgent medical care, chronic disease management, and other related services. Plans range from $99 per month for individuals to $179 per month for a family of four and include unrestricted office visits at North Vista Medical Center, with locations in Firestone, Longmont and Boulder; consultations with healthcare providers using mobile and online technologies; extended clinic hours on evenings and weekends; and 24/7 access to primary care providers. No co-pays or additional fees are assessed by Nextera Healthcare, and ancillary services not offered at North Vista Medical Center, such as laboratory and imaging, are contracted with other providers at deeply discounted rates.

Nextera Healthcare is also a value-driven option for individuals purchasing health plans through the Health Insurance Marketplace to comply with the ACA’s individual mandate. Those who select the more affordable Bronze or Silver plans will have higher out-of-pocket costs, and a Nextera Healthcare membership can supplement coverage by providing comprehensive primary and urgent care at a predictable and low monthly rate.

Learn more at www.nexterahealthcare.com.

Vol. 13, Issue 11

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

Page 13

HEALTHY Genetically Modified Organisms #4

Let’s recap what we have learned.

We know that Monsanto and other chemical companies are responsible for tampering with our food supply using the hype that the farmer will have a better yield per field which will ultimately help to feed the world.

We know that Canola, corn, soybeans, sugar beets and wheat are the main foods that have been modified by the Round-up gene.

We are aware that Round-up is a very real health threat to us all. It was developed to kill at the cellular level – any cells. Because farmers grow the foods that are “Round-up Ready” and continue to spray their fields with Round-up we could be getting a double-dose when eating any GMO food.

Reading package labels and looking for “no GMO” food is the best bet. Buying meats and vegetables from local farmers or looking for only “organic” foods when shopping are two ways to protect you and your family.

Ingredients on labels to avoid are anything the shows any type of corn sweetener, any derivatives from soy, canola oil and non-organic flour. Another ingredient to watch for is “maltidextrine”. This is a starch-based chemical that can be produced from any type of starch. In the US it is produced from corn and that corn is genetically modified. It is used as a type of “stabilizer” in many foods and even in beer.

The government and big business support and push GMO products on farmers and unsuspecting consumers. Why have we not heard of the health risks in GMO products?

Nothing is more important than your health or the health of your loved Because the scientists who dared to bring negative information to the public regarding GMO ones. Our team of highly trained, knowledgeable and personable foods have been silenced.

• Biologist Arpad Puszlai was the world’s top expert in his field. He was given a $3 doctors are here to provide exceptional medical care for your entire million grant to design a system for safely testing GMO’s, but the testing backfired on the family — all within a beautifully equipped and modern medical facility. industry. He fed GM potatoes to test animals and within 10 days discovered that the animals were developing pre-cancerous cell growth, smaller brains, livers, partially atrophied livers PRIMARY CARE and damaged immune systems.

CHOOSING A Arpad Puszlai was interviewed on TV about his findings and his deep concern over Family Medicine :: Pediatric Medicine the safety of GM foods. He was fired, his grant was shut-down and he was threatened with HEALTH PLAN? lawsuits. Luckily Puszlai’s research was published in the Lancet.

SPECIALTY CARE SELECT ONE THAT • Irina Ermakova, a senior scientist at the Russian National Academy of Sciences INCLUDES OUR Allergy/Immunology :: Dermatology experienced a mortality rate of over 50% in infant rats when she fed them GM soy flour she DOCTORS! purchased from the grocery store. She repeated her experiment three times with the same Obstetrics/Gynecology :: Pediatric Endocrinology results. Dr. Ermakova reported her preliminary findings at a conference in October 2005. She was professionally attacked, vilified and told to stop doing GM food research.

URGENT CARE ON WEEKENDS • Andres Carrasco an embryologist in Buenos Aires told a leading newspaper in Argentina about the results of his research into Round-up. His study of amphibians suggests that the herbicide could cause defects in the brain, intestines and hearts of fetuses. He also ascertained that the amount of Round-Up used on GM soy fields was as much as 1,500 times greater than that which caused the defects. The biotech industry ridiculed Carrasco’s research and issued personal threats. However, his country listened and the Argentina’s Association 6600 Firestone Boulevard, Firestone, CO 80504 of Environmental Lawyers filed a petition calling for a ban on Round-up and the Ministry of Call for an appointment today! 303.833.8880 :: www.carbonvalleymedical.com Defense banned GM soy from its fields.

Immune system issues in GMO-fed animals are “a consistent feature of all the known studies,” according to GM food safety expert Dr. Arpad Puszlai. In the United States, we are seeing glyphosate residues found in the a huge upsurge in food allergies among children as well as more issues with asthma and inflammation.

Western diet “is insidious and Thousands of sheep died after grazing on GM cotton plants after harvest. It was determined manifests slowly over time, as in post mortems that they showed severe irritation and black patches in their livers and intestines. inflammation damages cellular The results of the only human GMO feeding study revealed that the genes inserted into the GM systems throughout the body.” crops transfer into the DNA of bacteria living inside our intestines and continue to function. This means The American Academy they transform our intestinal bacteria into living pesticide factories. Could this be the reason we have so of Environmental Medicine many digestive issues such as “gluten intolerance” - which may actually be something more serious? (“AAEM”) released a position A July addition of Mother Earth News reported the following: paper calling for a moratorium on “Glyphosate, the key ingredient in Monsanto’s Roundup, is the most heavily used herbicide on GM foods pending independent GMO crops. In 2007, the last year for which we have reliable statistics, U.S. farmers used 88,000 tons long term studies to investigate of glyphosate. Allowing for no increases, that amounts to 528,000 tons of glyphosate dumped onto our the role of GM foods on human food and into our soil and water in the past six years alone.” health. The authors asserted “And that’s just in the U.S.” that “there is more than a casual “According to new, reliable studies, glyphosate is causing chronic, long-term health problems association between GM foods for all of us, but especially for our kids. In the words of one scientist, the negative impact of and adverse health effects.”

The US government of phlegm can result from a sluggish Large Intestine allows that the manufacturers Organic or Lung.

The emotional process of elimination, or of these products conduct their Hormone “letting go” is not an easy practice for many people. own studies for safety and the Free Generally, in this culture we have the desire to hold FDA approves these products based on the manufacturer’s on. We collect mementos, clothing, pictures, and safety claims. Big business The change of seasons presents an excellent we hold onto relationships, pain, ideas and values and big government are taking opportunity for self reflection, introspection, and that may not be serving us anymore. The lesson of away our right to harmless, renewal. The Five Element Theory of Chinese autumn and the metal element is that of trusting that healthy food!

Medicine associates all energy and substance to letting go of what no longer serves a purpose will Dee West is a partner in five elements: wood, fire, earth, metal and water. bring us what we need to receive. The challenge Rocky Plains Quality Meats.

Each element corresponds to particular organs, may be having faith that we always receive exactly We are located at 4022 York emotions and seasons. Autumn is characterized by what we need, recognizing it, and expressing our Street, Dacono, Co. directly deepest gratitude for these gifts. the Metal element.

Autumn is a special time of the year to east of the Colorado National Metal corresponds to the Lung and Large eliminate unwanted materials, emotions, habits and Speedway. 303-833-3791.

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Intestine. These are the organs of inspiration, exhalation, absorption and elimination. The lungs receive necessary oxygen and eliminate carbon dioxide, taking in what we need, and eliminating what no longer serves a purpose for our system.

The large intestine functions to eliminate waste products. Both organs need to eliminate properly for survival. If the large intestine is not functioning properly, waste can build up and begin to rot or leak toxins into the body, and these toxins usually try to then escape through the skin .

Constipation, emotional stagnation, acne, and accumulation

beliefs. It is also a great time to take the opportunity to clean out both emotional and physical spaces.

As we breath in, we accept what is necessary and favorable, and as we breath out, we get rid of anything that is not serving us anymore. As we go through our homes and offices getting rid of the accumulated stuff that no longer serves a purpose, it allows us some time to think about what we value both materially and spiritually. What is no longer valuable to us may be absolutely essential to another. This time then provides a moment to give to others in need, while also providing an opportunity to give thanks and appreciation for what we have, and space to receive what is truly essential.

Chinese Medicine and Acupuncture Daisy Lear, MSOM, Dipl.Ac., L.Ac. practices Chinese medicine & acupuncture in Longmont Healthcare Provider for CIGNA (303)587-3557 daisylear@gmail.com

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Full spectrum elderly care services, focused on the individual’s needs, provided

by Denise Coe, Executive Director. Clients benefit immensely from the 14 years of experience that Denise has. She offers tailored services to meet the needs of the special person in your life. Denise says, “My passion in life is to make a difference in our aging population by doing for them what they no longer can do for themselves.” Her clients include seniors with loving, attentive families and seniors who are struggling without familial support. She has established relationships with various professional communities throughout Boulder County. Denise Coe has earned the respect and trust necessary from various doctors in the fields of geriatric internal medicine, dentistry, education, and others. Besides companionship and client need management, she also offers transportation, errand, advocacy, bill paying, household, and yard care services.

She maintains medical journals for accurate communication between client and doctors and family. Denise also trains caregivers and she helps to or applies for and submits Medicare/Medicaid and insurance paperwork. Her lasting relationships with the families make her a valuable asset and the demand for her services is constant. Call Denise for references and more information at 720.231.9382.

Page 14

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

Vol. 13, Issue 11

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Frederick Wins Colorado Lottery Starburst Award Phase 2 wins second Starburst Award for Frederick Recreation Area

The Colorado Lottery has awarded a 2013 Starburst Award to the town of Frederick for developing the Frederick Recreation Area (FRA) – Phase 2 and presented the award at the Town Board Meeting on Tuesday October 8th.

Frederick was awarded a Great Outdoors Colorado (GOCO) Grant for $200,000 to complete the new improvements, matched with an additional $225,000 by the Town. Phase 2 follows Phase 1 which was dedicated in May of 2010 and also won a 2010 Starburst Award.

Frederick Recreation Area (FRA) improves the community’s quality of life not only by transforming an eyesore into an oasis but also by providing opportunities for play, exercise and relaxation for all ages. Some of FRA’s key features include: horseshoe pits, a new outdoor classroom pavilion with picnic tables and grills, restrooms, a parking lot, lighting, landscaping, benches and stairs connecting to the path around the top of the lake. The Frederick Arts Commission also commissioned a mural depicting a fishing scene that now adorns the side of the pump house and further beautifies this area.

“Frederick Recreation Area is such a great example of how partnerships benefit the entire community,” said Frederick Mayor Tony Carey.

“The Frederick Arts Commission, the Parks, Open Space and Trails Commission, the Board of Trustees, town staff and the Colorado Lottery all shared in the creation of this project and share in the achievement of this award.”

The Colorado Lottery Starburst Awards recognize excellence in the use of Lottery proceeds for projects that promote community-building, partnership, conservation and commitment to the recreational needs of Colorado residents.

PHOTO CAPTIONS: Starburst Award.jpg – Colorado Lottery Community Relations Specialist Matt Robbins presents Mayor Tony Carey with the Colorado Lottery Starburst Award at the October 8th Board of Trustees meeting. FRABeforeAfter.jpg – A before and after comparison of Frederick Recreation Area Phase 2. More before and after photos are available on the Town’s facebook page.

Words and pictures are good, but it is still difficult to fully describe the Flood of 2013. As record rainfalls washed through northern Colorado, we saw massive amounts of devastation and destruction all across the region. From the mountain communities to the plains, flood waters claimed roads, bridges, businesses, homes and (most tragically) lives.

Every moment I have served as mayor has been a learning opportunity and the month of September 2013 was an unexpected addition to my education.

With that, I would like to share a few of the things I learned.

Organizational performance during a crisis is far different than when the sun is shining (so to speak). While you hope that all of the time and energy invested in preparation and planning adequately positions your organization for success, you never really know until the crisis arrives. From the moment the Emergency Operations Center was established through the weeks of recovery, it was clear that Firestone's investments paid off. The level of coordination, professionalism and leadership demonstrated by our town staff, police department, fire department and public works department was outstanding.

Communication is absolutely critical. Throughout the event, communication was of paramount importance. Our emergency operations leaders were in constant communication with the various agencies serving our region. Further, our town staff leveraged our various communication tools to keep citizens and media informed with the most up to date information.

While I knew communication was important before the flood, I am even more aware now.

Challenge make us better. Clearly, throughout the flood, our primary focus was addressing the immediate needs and issues impacting our town and residents. Additionally, we were constantly evaluating the organizations responses looking for opportunities to improve. There is no doubt that we have found some areas in which we can improve and continue to solicit feedback and ideas from residents. Great organizations never stop learning and improving.

Service and self-reliance are alive and well in Firestone. During a crisis, it is easy to complain and get stuck in victimhood. Yes, there were a few people who sent me emails blaming me for the storm, drainage issues or their inconveniences related to road closures.

However, the overwhelming majority of people in town demonstrated the good old fashioned virtues of selfreliance and service. As the rain was still falling, people were helping their neighbors, delivering bottled water to those in need and other selfless acts. It was an amazing thing to watch as people thought less about themselves and more about the well-being of others.

Finally, I want to commend all who stepped up to the challenge and moved our community through this crisis with grace and character. The resilience of the American spirit was, and I hope always will be, on display here in Firestone.

Chad Auer, Mayor, cauer@ci.firestone.co.us Chad Auer

Redline Cup BMX Winners

Congratulations to Carbon Valley’s own Redline Cup BMX Winners and riders at USA BMX Redline Cup Series in Blue Springs, Missouri October 18-20! We are thrilled to announce Ian Schillinger from Team Dacono won 1st place in Age 9 Intermediate Class, receiving a #1 RLC Plate, jacket, and trophy. Shelby Schumacher won 2nd in Girls age 15 Expert Class, Chris Schumacher won 2nd in the 31 and over Open Class, and Brandon Zepeda-Orth won 5th in Age 8 Expert Class. Braxton Elsen received 1st place in Class and will be featured in PULL Magazine. Congratulations to all these riders for their outstanding hard work!

Firestone Recognizes Organizations Which Stepped Up During Flood Efforts

Individuals and business representatives from 11 different organizations were recognized for their efforts in the recent floods by the Firestone Mayor and Board of Trustees at its Oct. 23, 2013, meeting. The financial support, volunteer efforts and leadership provided by these organizations to the Firestone and Carbon Valley communities during the floods showed their dedication to helping those in need and giving back to the communities.

“The selfless acts of these individuals and businesses are an example of what Firestone is all about,” said Mayor Chad Auer. “I have never been more proud of Firestone and the region.

This is the best of Colorado.”

The organizations recognized helped in numerous ways including: contributing monetary donations; supplied bottled water; donated sandbags, gravel and supplies; helped in the cleanup efforts; provided food and shelter; made resources available; organized volunteer efforts; provided emergency response and more.

Organizations and groups that were recognized include: Anadarko Petroleum Corporation, Carbon Valley Help Center, Costco, Encana Oil & Gas, Frederick-Firestone Fire Protection District, Halliburton, The Home Depot-Firestone, Rocky Mountain Christian Church, 2013 Flood Service Crew, United Way of Weld County and L.G. Everist.

In addition, United Power representatives announced their donation to the local flood relief efforts of $25,000. Ginny Buczek, president of the board of directors and director representing the west district, said of that money, $10,000 will be presented to the Carbon Valley Help Center for its ongoing efforts in helping those in need in the area. Also present from United Power was Ron Asche, CEO, and Bill Meier, senior community affairs representative.

Vol. 13, Issue 11

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

Check out our monthly events for chamber members:

Are You Ready for the Autumn Leaves to Fall?

z Business After Hours- usually the 1st Thursday of month- various locations host z Business Luncheon- 3rd Thurs. at various locations z All Business Matters- 1st and 3rd Wednesdays, 8:15 AM – 9:25 AM Bella Rosa Golf Course

z Espresso for Entrepreneurs- 2nd and 4th Tuesdays, 8:30AM – 9:30AM at The Brew at Deja Lu

Page 15

We Have The Tools You Need

Rachel Flutcher Executive Director

Carbon Valley Chamber of Commerce Office at Adams Bank & Trust z Mind Your Business monthly workshop- 3rd Wednesdays 3:00PM Firestone, Colorado – 5:00PM at The Brew at Deja Lu P.O. Box 800, Frederick, CO 80530 Office: (303) 833-5933 Cell: (303) 807-1290 rachel@carbonvalleychamber.com www.carbonvalleychamber.com www.facebook.com/carbonvalleychamber Contact the Chamber office or visit: www.carbonvalleychamber.com/whyjoin

JOIN or RENEW NOW if you are not a member of this dynamic chamber!

Next Business Luncheon:

Thursday, Nov, 21st from 11:30AM – 1:00PM at Rocky Mountain Christian Church at 5860 Majestic Street, Frederick.

Meet the Carbon Valley Chamber Board Candidates!

Register online by Friday, Nov. 15th at business. carbonvalleychamber.com/events REGISTER for the NEXT BUSINESS AFTER HOURS! at business.carbonvalleychamber.com/ events Deadline to register- Friday, Nov 1 Hosted by

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Make Your Seasonal Job a Permanent One!

Even in this highly competitive market, you can stand out from your seasonal co-workers by asserting yourself as the best contender to be kept on staff permanently. Here are some ideas on how to convince employers that they just can’t live without you.

Let your manager know from the start that you’re available and looking for permanent work. Then, remind them of this goal periodically so they will keep you in mind once a permanent position becomes available.

Show up every day on time. Sounds like common sense to most adults, but a seasonal employee’s days are limited, so watch your attendance!

Be flexible with your scheduling and be available for other shifts or overtime when asked. Sure, you’d rather skip working longer days or taking on a shift on Christmas day, but this is your opportunity to demonstrate you are a team player willing to do what it takes to help the company succeed. Once you've demonstrated a strong work ethic and they know you're willing to cover shifts often, you may be the first person they call in the future.

Do what you are asked without any questioning or attitude. This should be a no-brainer, but there are some employees that don't take seasonal jobs seriously. The managers will appreciate having someone that only has to be asked to do something once. Put forth your best effort all the time. Show initiative by doing something before being asked to do it. Treat your seasonal job as you would any other job - you're being paid to work, not just go through the motions. If you consistently work hard, it will stand out.

For more help, visit the Job Zone at the Carbon Valley Regional Library every Tuesday from 1:00-2:30pm.

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Coaching Expert Kim Burger Featured in New Inspirational Book “So, What Do You Do?”

Master Coach Kim Burger has written a chapter in a new inspirational book called, “So, What Do You Do?” (Morgan-James Publishing, 2013) Her chapter is called, “The Greatest Gift You Can Give Yourself.”

“Each person has their own passion, talent, skill, ability and personality that makes them as unique as a snowflake. When we do what we we’re created to do, we bring a unique value to the world,” says New York Times best-selling author Joel Comm who has brought together 46 “geniuses” who are passionate about their areas of expertise.

“When meeting someone for the first time, names and handshakes are exchanged. Invariably, one person asks, ‘So, What Do You Do?’ ” said Comm.

“The question itself is an invitation to discover the genius that is available all around us -- if we will just listen.”

When you read Kim’s story you will recognize her authenticity and understand where her unique experience has helped so many people. She has the ability to see each person’s goals and gifts and fluidly guide you through what’s holding you back.

“Readers will be inspired by stories of regular people who make an impact on the world as they live their personal passion. They will be enlightened and encouraged as they identify the value brought to their lives by the people around them.” Comm said. “From exceptional parenting and exciting adventure travel to growing a thriving business to dealing with issues of personal growth, this book will take you to new places and encourage you to share your genius with the world.”

Like its best-selling predecessor, “Chicken Soup for the Soul,” “So What Do You Do?” is packed with stirring and powerful stories. But unlike the former book, readers also will discover real-life tools they can use in their daily personal and business life. Whether their focus is on personal development, growing their business, or managing money, readers will find specific information to help them move forward.

The first in a series of books, coaches, speakers, business leaders, personal development advisors and other creative individuals who wish to be considered for publication can submit a proposal at http:// SoWhatDoYouDo.com To learn more about her services, go to www.

Facebook.com/LightningTransformationsCoach.

Kim Burger is speaking at the next North Metro Business Women's Network (NMBWN) on November 13, 2013 at the Carbon Valley Regional Library (7 Park Avenue, Firestone, CO 80504) at 9:15am 10:45am. Guests pay $8.00 which includes breakfast.

Guests should RSVP to the MEETUP group at http:// www.meetup.com/womensdevelopmentcouncil/ events/141775512/?a=me2_grp&rv=me2&_af_ eid=141775512&_af=event or call her directly - 303-

880-3171. Her topic is: 5 Secrets to Anchoring your Goals and Hook them for Life You will learn a simple, easy to follow exercise for anchoring your goals and desires. You need all the tools you can get when it comes to conquering your goals, no matter how big or small they may be. Once you put this simple exercise into practice, and follow the 5 Secrets... you will experience shifts that create real results! Join us to rejuvenate and create a strong finish to 2013 and a GREAT beginning for next year!

Shift your Mindset in the Moment...It is Possible!

For information about the book, go to www.

SoWhatDoYouDo.com About Kim Burger~There are no better lessons in life than the ones you live yourself! Can I quote myself on that? I’m Kim Burger and it is hilarious to me that my last name is, yes, a food item! I am like you in many ways. I have been blessed with genes and features that I would trade in a heartbeat. Read those words again… now you got my point! I have struggled, survived and now found my true calling in life with helping others overcome their blocks, releasing what holds them back on a sub-conscious level and teaching them how they too can live and achieve their dreams, goals and all that this glorious world has to offer.

As a Life Coach specializing in Mind and Body work in order to bridge the gaps that hold us back from our greatness. Kim’s trials and tribulations with years of unstoppable weight gain aid in her ability to quickly identify your blocks and through a quick release system; she will move you towards your dreams. Kim has helped many people permanently lose weight, get healthier, improve financial position and even increase energy levels as she integrates tools to create lasting life habits. Explore your true being and challenge yourself as a student of Lightning Transformations. Today is the day for you to reclaim your personal power and ignite your life!

About the Author/Editor Joel Comm~Joel Comm is a New York Times Best-Selling author, internationallyknown speaker and Internet pioneer. Online since 1995, Joel’s websites, applications, books and training have inspired, equipped and entertained millions of people around the world. Learn more about Joel at www.

JoelComm.com

Page 16

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

BUSINESS & SERVICE DIRECTORY

Senior Events

www.tritownseniors.org ● 303.833.2739 ● 6615 Frederick Way

Your ad here, just $50 per issue

Real Estate

Acupuncture Acupuncture & Chinese Herbal Medicine Providing Quality

Healthcare for the Whole Family

(303)587-3557

303.833.3012 8110 WCR 13 S-4 Firestone www.ZadelRealty.com

Call for Consult & Appt.

Daisy Lear,

MSOM, Dipl.Ac., L.Ac.

Painting

Flowers

Blue Parrot Painting 720.378.6589 | 720.378.7861

Prospect’s 722A Tenacity Drive S. Longmont just off Hwy 287

Full Service Teleflora Florist Everyday Occasions • Birthdays • Wedding Free delivery to local funeral homes Wire anywhere in the world • Order Online Now Delivery to Mead, Dacono, Firestone, Frederick & Longmont debritzfloristco.com jacquiedebritz@gmail.com

303-678-8442 •720-256-3284 www.blueparrotpainting.com

Handyman

Insurance

Yes, Dear

Old Town Littleton /Lunch Date: November 1st {Friday} Time: 10:30am departure approx. return 3pm Cost: Member, resident /$5 Member, non-resident /$6 Non-member /$7 Deadline: October 28th Wander the quaint town old downtown Littleton. Lots of antiques, café’s and museums. Enjoy lunch in leisure at a new found restaurant (on your own).

Movie Matinee @ Senior Center October 4th {Friday} 2pm Cost is only 75 cents and includes a few snacks and drinks. The movie playing will be “Look Who's Talking” rated PG-13 with John Travolta.

Blackhawk Date: November 5th{Tuesday} Time: 9:30am departure approx. return 4pm Cost: Member, resident/$9 Member, non-resident/$11 Non-member /$13 Deadline: November 1st Never miss a chance to go to the hills in search of your own pot of Gold! We can hear Cha-Ching all the way down here. We start at Lady Luck, but you may go as you please!

High Blood Pressure Presentation” Held at the Senior Center November 8th {Friday} 11-12 am Come for a fun interactive workshop on high blood pressure. Learn to control what you can and have fun doing it! Presented by Encompass Home Health...a national leader in medical home care! For more info 720341-7976, Sherri. No RSVP

720-684-6012

Branson Holiday Lights Tour November 10-16th {Sunday-Saturday} $629/per person based on double occupancy. Must be booked with a $75 deposit, final payment due by September 3rd. Luxury Motorcoach, hotels, 10 meals and all 7 shows...a great bargain!! For more details visit the Senior Center 303-833-2739

Richard Hoffarth •720.480.7352 Locally Owned & Operated

Jim Long All Your Insurance Needs Life • Contractor • Business Home • Auto • Health • Dental

“That Ain’t Right!” Corner November 12th Assisting you to find the resources to fix your issues big or small 11am-1 at the Senior Center.

Accounting

Real Estate

“Thrift Shop Monday” Lafayette/Louisville Date: November 19th {Tuesday} DATE CHANGE Time: 9am departure approx. return 2pm Cost: Member, resident /$6 Member, non-resident /$7 Non-member /$8 Deadline: November 13th What is new? We will find some sure treasures at the ARC, Goodwill and other special thrift stores. Lunch along the way at a local restaurant (on your own).

Handyman Services LLC

www.longsinsurance.com

residential | land | commercial

d

sol

Becky Lyall Real Estate

303-548-5471

www.beckylyall.com becky@beckylyall.com Serving Your Real Estate Needs Since 1985

Real Estate

Mortgage

Real Estate Services & Certified Distressed Property Expert

FREE PRE-QUAL

Cindy Campbell Associate Broker

AARP Driving Class Date: November 19 {Tuesday} Sign –up Deadline: November 15th Time: 8:30 am-12:30pm Cost: $12/ AARP member $14/ AARP non-member Keep yourself updated on driving skills. Most insurance companies will give discounts for attending.

Get it NOW! FREE CONSULTATION

Steve Cloyed 303-772-7030 or 303-915-4493 17 Yrs. in the Carbon Valley • Co. Licensed #1000020918



USDA • FHA • VA Loans  No Down, 100%!  Refi’s to 125% • Low Rates 



Each office independently owned & operated

303-881-7413

Cindy@ColoradoWelcomeHome.com

www.allianceguaranty.com

Attorney General & ElderWatch

Colorado Attorney General John Suthers discussed fraud and financial exploitation with 70 residents of the tri-town area during a presentation at the Carbon Valley Tri-Town Senior Center in Frederick on October 23. Mr. Suthers was in town as part of his fall consumer protection tour with the AARP Foundation ElderWatch program.

During this annual event, where the Colorado Attorney General visits communities to help older Coloradans recognize, refuse and report fraud and scams, Mr. Suthers touched on some of the most common scams reported to the AARP Foundation ElderWatch hotline.

Telemarketing scams, foreign lottery scams, online romance scams, identity theft and home loan modification scams were all discussed, and the attorney general also emphasized the red flags associated with home repair fraud and charitable scams, especially in the wake of the fires and flooding that Colorado experienced this summer.

Mr. Suthers reminded attendees to report any fraud or suspected scams to the AARP Foundation ElderWatch hotline by calling 1-800-222-4444, option 2. ElderWatch is a consumer protection program in collaboration with the AARP Foundation and the Colorado Attorney General’s office.

Vol. 13, Issue 11

Baby Steps to Getting Your Will Started Free Workshop - Baby Steps to Getting Your Will Started. Bring your questions and concerns, leave with a basic outline and docs to begin the process with confidence. Will also receive Six Questions You Should Ask Your Parents.

When Wed Nov 20, 2013 1pm – 1:50pm Where CV Senior Center After Lunch Last Show at Heritage Square “Merry Christmas to all and to all a Good-Bye” Date: November 21st {Thursday} Time: 3pm departure approx. return 10pm Cost: Member, resident /$42 Member, non-resident /$46 Non-member /$51 Deadline: November 15th Heritage square music hall is closing at the end of this year so this is your chance to see the last performance.

Musical comedy revue features holiday songs and some of the most-loved skits through the years.

Open Gym Days!

November 29th, 30th Features pickle Ball, basketball, shuffleboard, and corn hole. Learn a new sport… just for the health of it.

Silver Sneaker®/Senior Juice and Coffee Bar held at the Recreation Center Date: November 29th {Friday} Time: 8:00 - 11:00am Cost: FREE Come and have a morning snack and juice or coffee before or after your workout. Meet some new people for good conversation!

F.Y.I. Did you know you can register for any of the upcoming trips online? You can at www.recdistrict.com It’s so easy, just check with the front desk to make sure you’re set up with a password to get started. www.recdistrict.com

Up-Coming Trip Announcements!

“Scrooge” Candlelight Matinee Date: December 8th {Sunday} Time:11:45am departure approx. return 5:30pm Cost: Member, resident /$47 Member/$56 Non-member /$67 Rose Parade December 30th.– January 3rd, 2014 $1,871 $2,399/ double $2,799/single $2,469/triple 9 days* 14 meals (8 breakfast, 6 dinners) 2014 Tropical Costa Rica February 22– March 2 California Rail Discovery $1995/double add $650 for single 2014 The Splendors of Italy Sept. 20-29th $3159/double contact Aleta for single price Crafts & Sew Day: Every Tuesday Time: 1:00-3:00 pm The group meets in the Senior activities room trying their hand at a variety of arts. (table decorations, gifts, scrap booking, greeting cards, beading and more.) We’ve added the quilters and sewers for a complete group.

G.I. Coffee Hour Day: Every Friday Time: 9:30 am Stop at the senior center for coffee and catch up on the latest news with other veterans. It's all about sharing!

We will have a little coffee cake or sweet something to go along with the wake-up beverage of the day.

Senior Lunch Menu

November 6th Burrito/Taco Bar including chicken, beef, rice beans, lettuce etc, and dessert catered by Bella Rosa.

12:30 informational movie on upcoming Italy trip November 13th Lemon fish rice, veggie, roll and dessert or fruit catered by Parrott’s All Members Business Report following lunch .

November 20th Senior Thanksgiving Celebration Roast Turkey with gravy, cranberries, dressing, sweet potato casserole, Caesar salad and fruit cobbler catered by Pepper Jacks.

Mountain Man will be here November 27th Lasagna with meat sauce, mixed salad, garlic bread and fruit catered by Pete’s Place Fire Dept. will doing blood pressure Cost is $7.00/per person Senior non-member {Or guest under 55} $10 SilverSneaker® /Senior member $4 SilverSneaker® /non-Senior member $7 **Please call 303-833-2739 by 1:00 pm the Tuesday before if you plan to join us for lunch as they are catered.

Call in cancellations must be made by 1:00 pm the Tuesday prior otherwise there will be a lunch charge. **ALL SilverSneaker® members must swipe their card to get the SilverSneaker® member price.

Vol. 13, Issue 11

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

Simplicity cont. from pg. 8

Denise Erickson owns Pure Health and Wellness.

Denise, a mother of four, started her business because she knew she could not keep making late night trips to the E.R. for her husband’s illnesses. So her quest began by finding a wonderful mentor and herbalist who helped “cure” her husband of his illness. It took six months but he has not had an episode of either diagnosis for the last thirteen years. Her goal for her business is to educate her clients on how to take care of themselves and their families. She says, “Having a healthy body is so important for everyone. I want to teach people how to gain control over their own health issues. My ultimate goal would be to be able to go into middle and high schools and teach the children and their parents.” Denise helps people figure out what might be wrong with them and helps them establish new habits nutritionally and through homeopathic supplements and treatments. She uses Compass Body Scans to analyze and Ionic Foot Detox to help cleanse the body of toxins. Denise is a wealth of information and wants to see others experience the joy of complete health in a natural way. Denise’s number is 720.635.6281 Recent additions to the team are Shannon Howard and Brent Disheau. Both provide massage through their businesses at Simplicity Salon.

Shannon’s business, Hands On Massage Therapy, LLC, provides therapeutic massage not only for relaxation but also to help clients with fibromyalgia, MS and those during pregnancy. Shannon says, “I became a massage therapist because at one point in time massage therapy helped me through some unmanageable pain after an auto accident. I do suffer through chronic pain due to injuries that will never heal and I believe that gives me more insight to my clients who also suffer through pain.” Shannon is a Marine Corp Veteran and a single mother of a very smart nine year old boy. She’s been across the country and back a few times and lived in Okinawa Japan for a couple years, saying, “Most of my travel is due to being in the military.” When not working she enjoys making tie blankets for family and friends for holidays or

Page 17

birthdays, swimming, going to the movies, and trying new level or part of a self wellness program, clients can be in a places to eat. She enjoys spending time with her son as family friendly and safe environment with Brent. He says, “Educating time is important to her and working at Simplicity Salon my clients is important to me. In such a busy society we tend allows her to achieve her goals in these areas. Two of her to lose track of what’s going on with our bodies and massage can bring them back into connection.” When asked what he clients shared: “To Future Clientele, I am an 8yr Combat Veteran of the United States Marine wanted readers to know, Brent said, “Massage isn’t a luxury Corps. and suffer from Severe Combat PTSD along with other exclusively for celebrities or athletes anymore. Massage is physical ailments. And all I can say is Wow! Shannon Howard meant for the human body, regardless of what condition the RMT is amazing! Since I have been seeing her regularly, my person may be in, and safe, quality touch can do so much for symptoms of PTSD has decreased and the physical pains has an individual other than physical relief from pain. Touch can dropped dramatically. I am actually able to sleep well again. affect us mentally, emotionally and spiritually.” An interesting You will find No one else that cares as much about her clients piece of info about Brent is that he jumped off a waterfall in as she does. Her confidence, professionalism, dedication, kind Costa Rica during a vacation. He said the time spent there heart and hands has made all the difference in my treatments was much needed and amazing. “The water, the trees and and I feel that it has helped me on my road recovery. If anyone sunshine all came together and I had this realization that it’s ever asks me who is see, I tell them ‘Shannon Howard RMT.’ the simple things that make my life worth living,” he said.

Thank you for your healing hands and helping me on my road “This November 11th to say Thank You for your service, I’m to recovery,” Sgt. J.H. U.S.M.C 0331/69. Her other client offering all Military Veterans 60-minute massage sessions said: “I have a major autoimmune disease and working with for $35. To celebrate the start of my journey here in the area Shannon, we were able to create a perfect massage that works I’m offering 60-minute sessions at $50, 30-minute sessions at harder in the areas I can take it, and going slow over those that $25. Also, anyone who comes in for a haircut and schedules seem to be tender. Anyone with pain knows that it can move a massage will receive a complimentary 30-minute massage around and you need a skilled therapist to stay on top of your for their next visit.” Brent’s contact info is 720.6291.632. health. Shannon's massages have been personalized every www.facebook.com/rockymountaintherapeuticbodywork time I see her, and I will continue to see her weekly. She has Open Monday-Wednesday 10am to 330pm Saturday 11-4 the most skill, talent, and education into helping those in pain Sunday 12-4.

Simplicity Salon is located in Frederick at 225 Oak Street than I have ever seen a massage therapist have. Being close is the icing on the cake!!” Stacey Jones Shannon’s number just south of Tipple. The main number is 303.833.3235. is 303.520.3995 Brent’s business, Rocky Mountain Therapeutic Bodywork, LLC, offers quality and professional massage at Daphne’s an affordable price to the public. Whether it’s chronic pain, a high stress Full Service Salon & Spa

November Special

Simplicity

225 Oak St. | Frederick

303.833.3235

Where dreams come true!

Hair • Massage • Waxing • Ionic Foot Cleanse • Nutrition www.cvconsumerreport.com

FREEClassifieds SELL YOUR

Wheels & More

FREE carbonvalley@gmail.com | www.cvconsumerreport.com | Like us on Facebook | 303.833.5997

Looking For Extra Income?

57 year old Home-Based Business, Great Income, Free Online Training, Flexible Hours. No Inventory, No Employees, No Overhead. You'll Love The Products Too. Visit http://jobfreedomtoday.net/ [11-13]

PEACE OF MIND PET SERVICES All aspects of pet (and home) care while you're away from your home.

Experienced/References • Serving the TriTown area. Leave a message for Norma @ 303-833-3164 [9-13]

Simplicity Salon in Frederick has booth space available to rent. They are looking for a manicurist/pedicurist who is self motivated. Person may be new in business or experienced as staff will help you build clientel. Call 303.910.6492 or 303.833.3235. [7-13]

LIMITED TIME ONLY! Start your own business today for $99 and start making money TOMORROW. Check out our catalogs on my website at www.partylite.biz/silverandgold.

Send me a message or call me at 970-535-0749 [7-13]

FREE Fertilizer U-Haul 303.833.0345 Bring your shovel and your truck!

[10-13]

MICHE – Handbags with endless possibilities!

Monthly promotions. To schedule a party or join my team call 303-877-9020. Order direct: http:// PaulaLindamoodCox.miche.com [7-13]

2003 BUICK LE SABRE TOURING EDITION- $5700-OBO One owner. Very well maintained-Excellent condition.

Loaded with all factory options: Cash only- NO Trades Call Rick 970.402.6424 [8-13]

Palger, LLC is a company dedicated to performing electronic services on your domestic and professional equipment, industrial machinery, circuit boards, and any other type of electronic device. Victor Palacios German Firestone, CO 80520 Phone: 303-833-6506 [10-13]

10% OFF

Hair Service of Your Choice Thru Nov. 2013!

w/ad • not valid w/other offers

60 Min. Massage

r ng fo drawi ge Enter a s s Ma FREE ou get y when age! s a mas

Military 60 Minute $ Veterans 35 Massage w/Brent w/ad • not valid w/other offers • Valid only 11/11/13

$50

30-min $25

$75

w/purchase of 2 massages w/Shannon

w/ad • not valid w/other offers • Exp. 11/30/13

Get a haircut & book a massage & get 30-minute massage FREE on your next visit w/Brent w/ad • not valid w/other offers • Exp. 11/30/13

VETERANS OF FOREIGN WARS POST 9741 We are searching for veterans to join us and become an active part of our Tri Town communities. Stop by and chat with a member to find out about our program any Tuesday and Friday from 5 to 8 p.m. at 911 Carbondale Dr. Dacono, Co. 303-833-3248

Usborne Books & More is Children's Publisher of the Year for 2012. My website: http://t3342.myubam.com or on facebook at www.facebook.com/readingwithkelli.

Kelli Sablow, local consultant and mom of 2. Order directly on website or contact me to learn how you can get FREE books! Excellent quality books for newborns to high schoolers. [7-13]

HOME BUILDER AVAILABLE FOR RENOVATIONS Remodels ● Basement Renovations Hardwood and Tile Floors Garages ● Roofing Cement Work and Driveways Decks ● Add-on Rooms Call for estimate…over 25 years experience… local references available! ● Kenyon Homes- 303-651-9460 [9-13]

JOHN DEERE 4230 TRACTOR WITH 15’ TRIPLE DECK BUSH HOG MOWER, 26K3 MODEL, TRACTOR HAS SOUNDGUARD CAB WITH AC, 3 POINT PTO HITCH, PLUS 7’ BUCKET. CALL 303-3566571. $24,000 [11-13] Horse Boarding Firestone, one stall and run available. $340.00 a month, includes grass hay three times a day, daily cleaning.

Indoor/Outdoor Arena 303-746-7786 [9-13]

Horse Boarding Firestone, stalls and run available. $345.00 a month, includes grass hay and daily cleaning.

Specials Discounts Available for Colorado flood victims 303-746-7786 [10-13]

FOR SALE in Firestone: Digital LCD 15" Venturer TV, $30; Digital LCD 10.2" Coby TV, $20; Woman's Calf Length Down Coat, Lg, Lite Yellow $20; TravelSafe12L Lock and Leave for Laptop (see www.pacsafe.com), never used, $40; Coldwater Canyon Equipment XL Back Pack, 4 zippered compartments, leather bottom, new, $25; child bed rail, $10; Collection of 8 Wine Glasses from Various Wineries, $10; Hand Carved 69" walking stick/pole w/ feather and leather strap, $20; Freedom Bag Toiletries Organizer, $7. Salomon Thinsulate ClimaDry hiking boots, new, size 38, $15.

Leave number 303.900.2520.

SIMPLY SAID DESIGNS ~ Designs that can be applied to walls, glass, metal, ceramic and even more for that personalized look. www.mysimplysaiddesigns. com/1503/ 970-535-0852 [11-13]

Do you want to know more about Jesus?

For FREE Bible Studies send your name and address to: Free Bible Studies PO Box 866, Firestone, CO 80520 [8-13]

I have four Hankook Optimo tires they are 235/45/ R18 tires. these tires cost over 700.00 Dollars. I no longer have the car so I don't need the tires anymore. these tires have 80 to 90% tread.

Clint 720-491-0789 [10-13]

*NOW HIRING!!!** Team Members wanted, Earn your FREE ipad2 and your LEXUS in 90 days or less, Ask me HOW! www.nancyfales.nerium.com/presentation. aspx 303-862-5010 leave message

HELP WANTED looking for part-time clerk/stocker. Must be 21 Must be able to pass background check.

Please apply in person 3907 Hwy 119 Longmont, CO

PAINTERS & Painter's helpers. Must be clean cut, able to pass background check, have valid driver's license, reliable transportation and phone. Painters must be able to brush, roll, spray. Send resume or work history to blueparrot@me.com [6-13]

2005 Suzuki GXR600 with LOW MILES. $3500.00.

(Kelly Blue Book is $4300) Willing to negotiate for quick sale. If interested, please contact Josh 720-938-4425 and pictures available to email or text. [11-13]

WANTED Old houses to metal detect. Lost some Jewelry? Learn the art of detecting and gold prospecting!

Longtime C.V. resident. Fun, friendly & insured.

Call Patrick @ 720-205-0234 [8-13]

Moving Sale! Piano, lawn mower, treadmill, sewing machine, mattress, lamps, PC computer, tires, outdoor grill, cedar chest, much more. 303-953-1088 [6-13]

BE YOUR OWN BOSS: Profitable, recession proof, small franchise business for sale in the tri-town area. $15,000 TurnKey. Call 303-956-0300 for information. [6-13]

Bernina 440QE, great condition, includes BSR and walking foot, 56 extra bobbins, carrying case, storage box. $1400. Deb 303-684-0617 [11-13]

Landscaping Design and Construction. Concrete Edging, Sprinkler System Installation, Repairs, and Winterization. Installation/ Repairs of Cedar and Vinyl Fencing. Lawn mowing, Fertilizing, Aeration. Snow Removal, Magnesium Chloride, and salt applications.

Commercial, Residential, and HOA'S Welcome.

Autumn Lawn & Landscaping 970-371-3955 [11-13]

Keep your pets at home while you travel the world! I’m an experienced (10 years), reliable pet and house sitter. I will walk, feed, cuddle, entertain and exercise your pets. I can stay at your house or develop a daily schedule for your cats, dogs, horses, birds or reptiles. I can give medication and shots. References available. Price depends on service provided. Call Chelsea at 303-819-3541 or email toffie2002@aol.com [11-13]

Hamilton\'s Design & Remodel Competitive Carpet & Blind prices In Business Since 1984 Free Estimates Call 303.833.8925 [11-13]

FOR SALE 2003 SUV TrailBlazer, 161k miles, new tires, new water pump, runs good. $4800 obo, cash only, 720.351.1142 [7-13] Book your party today premier jewelry and earn free jewelry. Call Christina Heiney 720-448-3649 [9-13]

MICHE – Handbags with endless possibilities! Monthly promotions. To schedule a party or join my team call 303-8779020. Order direct: http://PaulaLindamoodCox.miche.com [6-13]

LAWN TRACTOR RESCUE I haul away broken or unneeded lawn & garden tractors,rototillers,snow blowers etc.

Mark 303-532-6733 [9-13]

1970 Chevy Pickup, 3/4 ton, $6800 720.775.9278 [10-13]

THIRTY-ONE GIFTS for you!!! Signature purses, totes, and eye catching storage solutions. Hostess design parties with great deals and rewards! Catalog viewing at www. mythirtyone.com/debancroft/ 970.535.0852 [11-13]

Donate your car, truck, boat, or RV to www.developmentaldisabled.org or 303.659.8086 [9-13]

Wanted to Buy: Tractor to cut weeds on 3 acres. Call 720.746.9569 [10-13]

AVON ~ Order by visiting my online AVON website which is available 24 hours every day at www.youravon. com/dbancroft. Skin care products for entire family.

[11-13]

Confused about health insurance call 720-684-6012 [9-13]

Horse, Dog or Cat Massage and Acupressure for your pets, contact Beth 303-746-7786 [9-13]

Need contractor insurance call 720-684-6012 [10-13]

Page18

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

Vol. 13, Issue 11

Bits & Pieces from pg. 7

Firestone Cultural Committee Seeking Local Artists for Art Exhibits

The Firestone Cultural Committee is accepting applications from artists to be a part of local art exhibits that will rotate among Firestone businesses. The new art exhibits will provide an opportunity for local artists to showcase their work in a local venue, including The Brew coffee shop, Adams Bank & Trust and the Carbon Valley Regional Library.

Artists aged 14 and older may submit to the exhibits. Artwork will be accepted in five categories: Dry Media (pencil, ink, pastel, scratchboard, charcoal), Wet Media (oil, acrylic, gouache), Dimensional (sculpture, glass, fiber, ceramic/pottery, jewelry), Photography and Digital Art, and Mixed Media.

There are no fees to be display work in the exhibits, as long as you are a resident of Firestone, Frederick or Dacono. Artwork may be priced for sale. Acceptance of applications is ongoing. Interested artists should fill out an application online at www.ci.firestone.co.us/ CulturalCommittee.

Dance Music of the 20’S

Come and enjoy the benefit concert for Longmont Meals on Wheels at Longs Peak United Methodist Church, 1421 Elmhurst Dr., Longmont. This fun concert will be held on November 10, 2013 at 2:30 pm and feature the Longs Peak Dixieland Gospel Band and a host of Guest Musicians.

There is no charge for the concert. 100% of voluntary donations will go directly to Longmont Meals on Wheels. Come and enjoy the great music of the 1920's For additional information please call Chris Kent at 720-652-9390.

Our Mission: Glorify God by Worshipping Him, Equipping Disciples of Jesus Christ, & Witnessing in and to the world.

Please Join Us! Worship is offered to our Savior through song, prayer, giving, and spending time in His Word, the Bible. Our hope is that you will find peace and joy as you enter His presence!

40 303.651.16 iecc.org www.prair

● Grow in Christ ● Find Encouragement ● Build Lasting Relationships

Meet Sundays 10:30am • Coal Ridge Middle School • 6201 Booth Dr. • Firestone • 303.651.1640

RE/MAX Traditions Agent Honored with Five Star Real Estate Award

RE/MAX Traditions would like to congratulate Tracy Graham for being recognized with the prestigious 2013 Five Star Real Estate Agent by 5280 Magazine.

The Five Star Award is awarded to only 6% of all area real estate agents. This designation recognizes licensed real estate agents in the Front Range area who provide the highest level of overall customer satisfaction to their clients and met the minimum client volume or production based on a one-year and three-year basis (number and volume of transactions or number client households served).

Tracy has served buyers and sellers of residential real estate in the Carbon Valley area since 2005 . Tracy and her husband have lived in this area since 2009.

Contact Tracy Graham at 303-772-3800 ext. 162, e-mail TracySoldMine@gmail.com or visit www.TracyColoradoProperties.com.

Area Churches Firestone Prairie Community Church Worship Service Sun. at 10:30 a.m.

(303)651-1640 www.prairiecc.org Coal Ridge M.S., 6201 Booth Dr, Firestone Pastor Brian Thompson Grace Point Community Church Firestone, CO 80520 720-217-3407 www.go2gracepoint.com Pastor Tim Lyon Firestone Baptist Church Sun. School 9a Worship 10a 4040 Coriolos Way, Frederick (Carbon Valley Academy) www.firestonebaptist.com 303-736-9959 Pastor Jason Kokenzie Dacono New Horizons Christian Church Worship 10:00 a.m. & Bible School 9:00a 303-833-3013 530 Cherry St., Dacono Pastor Rob Thomas Carbon Valley Seventh-Day Adventist Church 418 8th St. #A, Dacono, CO 80514 Sabbath School 10:00 A.M. Saturday Worship Service 11:15 A.M. Pastor Frank Wilson 720-939-5472 www.carbonvalleysda.org First Baptist Church of Dacono Sun. School 10:00a Morning Service 11a Sun. Eve. 6p Wed. Prayer Meeting 6p 717 Dahlia St., Dacono, 303-833-2527 Pastor Samuel Sanchez Northern Hills Christian Church Services & Sun. School at 9:09a & 10:44a Saturday Service at 5:05 p.m.

720-685-1717 www.NorthernHills.cc 5061 E. 160th Ave., Dacono/Brighton Pastor Thomas The Fort Foursquare Church Sun. Worship 11:00 AM 217 4th St., Dacono, CO 80514 thefortchurch@yahoo.com Pastor David Findley

Frederick Living Water North Gate Thursday’s: Youth Group 7pm Friday’s: Celebrate Recovery 7pm Sunday’s: Donuts, Coffee & Juice 9-10am Sunday’s: Celebration Time - 10am First Saturday of every month: The Brook Worship Night at 7pm Call 303-668-1329 for current Home Groups and Bible Studies info 7073 Colo. Blvd. Frederick www.livingwater.la Pastor: Steve Owings L.I.F.E. Fellowship Sun. School 9a & Service 10a 451 Oak St., Frederick (303)451-5433 www.lifefrederick.org Pastor Brady Thornton LifeBridge Tri-Towns Grow 9:00 a.m.

Worship 10:00 a.m.

NEW Frederick High School 5690 Tipple Parkway in Frederick.

303-776-2927 www.lbcc.org/tri-towns Pastor Drew Depler St. Theresa Catholic Church 502 Walnut Street, Frederick Mass: Mon, Tues, Thurs, Fri 8:30am Saturday: 6:00pm Sun.: 10:30am and 12:30pm Espanol & 5:00pm Espanol (303) 833-2966 Fr. Hernan Florez, Pastor St. Dimitrie the New Orthodox Church Saturdays 6:00p Vespers, Bible Study Sun. 9:00a Matins;10:00a Divine Liturgy Sun. School 11:00a 6060 Puritan Lane, Frederick, CO 80516 303 460-7035; www.sfdimitrie.org Rev. Fr. Loan Bogdan Rocky Mountain Christian Church Frederick Campus Non-denominational Christian Sun. Worship 9 & 10:45 a.m.

5860 Majestic St (CR13 N. of Hwy 52), Frederick 303.652.2211 www.rmcc.org Lead Pastor Shan Moyers

St. Brigit Episcopal Church Sun. Worship: 9:30am 110 Johnson St. Frederick 720-208-0280 www.stbrigit.org Pastor: Felicia SmithGraybeal Cowboy Christian Fellowship Wednesdays from 7-8 p.m.

Rinn UMC 3783 Weld Cty Rd 20 Frederick Sue-Marie or Galen at 3- 661-0841. or e-mail gasue303@msn.com.

Frederick Foursquare Spanish Church Sun. Services 10:00 a.m. & 4:00 p.m.

Wed. at 7:00 p.m. 720-933-7117 211 Dunmire St., Evanston, between Frederick and Firestone Pastor Laura Salazar Rinn United Methodist Church Worship 9:30a Sun. School 10:45a Cowboy Fellowship Weds. 7:00p 3783 WCR 20 & I-25 W., Frontage Rd. 303-776-1578 rinnumc@hotmail.com Rev. Barbara Johns-Schleicher Tri-Town Baptist Church Sun. School 9:00a Worship 10:00a & 5p Wed. King’s Kids 6:30 Bible Study 7:00 420 Johnson St. (Oak St.), Frederick 303-833-2826 www.tri-townbaptist.com Pastor Don Veazey Erie St. Luke Orthodox Church (Eastern Rite) 8:00 a.m. Orthros, 9:00 a.m. Divine Liturgy, Sun. School 11:15 a.m.

303 665-4013 (www.stlukeorthodox.org) 722 Austin Ave. Erie CO 80516 Fr. David Mustian, Pastor Life Song Church of Erie Sun. School 9:15a Service 10:15a 303-828-1040 www.lifesongchurch.org 500 Briggs St., Erie St. Scholastica Catholic Church Liturgy: Tuesday 6:00pm Saturday 3:00pm ; Sun. 9:00am 303-828-4221 or 303-833-2966 Main & Wells in Erie, CO Fr. Hernan Florez, Administrator

Firestone Seeks Residents to Serve on Cultural Committee

The Firestone Cultural Committee is now accepting applications from Firestone residents interested in serving on the committee. The committee focuses on enhancing artistic and cultural resources in the community, and serves as an advisory group on cultural arts matters.

The committee’s goals include: • Serve as an advisory group to the Firestone Board of Trustees on cultural arts matters.

• Recommend methods for maintaining and increasing artistic and cultural resources, as well as the level of awareness of arts, cultural and civic events.

• Provide advice and recommendations to the town board with respect to the planning and conduct of the town’s annual special events.

• Serve as a forum and sounding board for discussion and development of the town’s policies concerning and interests in cultural matters and the advancement of artistic, cultural and civic activities in the town.

• Stimulate and encourage private and public study, planning, presentation and participation in artistic, cultural and civic activities and events.

• Encourage and promote programs for the enrichment of culture in the town.

• Explore and recommend to the town board ways and methods of obtaining private, local, state and federal funds to promote arts and culture in the town.

• Gather information, conduct surveys and undertake similar activities in view of advising the town board on matters respecting cultural development for the town.

Complete information about the committee can be found online at www.ci.firestone.co.us/ CulturalCommittee. Residents who wish to be considered for a position on the committee are encouraged to submit an application online or download the application at www.ci.firestone.co.us/ServingFirestone.

970.532.0702 • 720.320.9085 istateinc@msn.com

►Bulk Mailing ►Delivery to Post Offices ►Inkjet addressing ►Labels ►Inserting/Sealing/Stamping ►Tab Seal ►De-Duplication of addresses in files ►Maps (plotting addresses from a file) ►Mailpiece Design Consultation ►Database List Management ►Free Answers to Postal Questions! ►Pick-up/Delivery of jobs ►NCOA (change of address file - national database) ►Pre-sort for maximum postage savings 1st class and Standard La Iglesia Bautista Messiahville le ofrece un servicio Cristiano en Espanol todos los Lunes alas 7:00 p.m. La direccion es 4700 County Road 6 en Erie Transportacion gratis llame 303-669-5180 Impact Rock Church (303) 835-4214 www.impactrock.com 470 Briggs St Erie, CO 80516 Rejoice Lutheran Church Sun. Worship: 8:00am and 10:30am Renovations are completed & we are worshipping at 3413 Lowell Lane, Erie.

303-828-3953 www.rejoicelutheran.net Pastor Ruby Narucki Living the Truth Ministries Bible believing Church; We want to grow with you.

Sun. 10 am and 6 pm Thursday 6 pm 545 Main St., Erie, CO (720)272-2026 Pastor Carl Gerdes New Hope Fellowship/Erie Baptist Church Corner of Cheeseman & High, Erie Sun. 10:00 am & Children’s 10:30 am (303) 828-0638 Pastor Dr. Mitch Gardne Calvary Bible Church Sun. Worship 10:30 am Erie High School-3150 WCR 5-Erie Student Ministry for Middle & High School 303-442-3484 www.calvarybible.com Erie United Methodist Church 604 Holbrook St, Erie (across Town Hall) Sun. School 9:30a.m. (for all ages) Worship 10:30 a.m. Nursery provided 303-828-3906 Pastor Jim Calhoun Mead Abundant Life Church Sun. Service & Sun. School 10:00a 970-535-0311 4380 Hwy. 66 (.3 mile east of I-25 on south) revspeaks@earthlink.net Pastor Jim Coleman Guardian Angels Catholic Church 15179 WCR 7 in Mead Liturgy: Mon. 5:30 pm Sat. 5:30 pm Sun. 9:00 & 10:30 am 970-535-0721 www.garcc.org Rev. Gregory Ames, Administrator

Mead United Methodist Church Sun. Worship - 9:00am 511 Palmer Ave, Mead, (970)535-4249 Pastor Mark Heiss Platteville St. John Ev. Lutheran Church Sun. School & Bible Class - 9:00 a.m.

Sun. Worship - 10:00 a.m.

310 Byers Ave - Platteville (970)785-2021 Pastor Wm. Leerssen New Life in Christ Church Iglesia Nueva Vida en Cristo Sun Service 11:00/Servicio Domingo 11:00 a Tues. Bible Study 7:00 pm Martes Estudio Biblico 7:00 pm We are a bilingual church.

Somos una iglesia bilingue.

307 Salisbury Ave., Platteville, CO (303)833-2870 Pastor Jose V. Saenz Messiahville Baptist 4700 CR 6 (east of I-25) Sun. School 9:45a Service 11a 720-253-5783 NoahsBiblePark.com Pastor Corey Seulean Pastor Moore Longmont Christ Our Savior Lutheran Church Sun. Services 8:30 & 10:30 a.m.

640 Alpine St., Longmont, CO 80504 303-776-1789 www.coslongmont.org Calvary Chapel of Longmont Sun. Service @ 09:30am Thursday Worship & Prayer @ 07:00pm 1801 Sunset Place Suite D in Longmont 303-870-1861 Pastor: Michael Patrick Ft. Lupton Mt. Calvary Lutheran Church Sun. Worship 9:00 a.m.

Sun. School & Bible Study 10:30 a.m.

(303) 857-6827 www.mtcalvaryluth.org 650 S. Park Ave. Ft. Lupton Pastor Keith L. Besel Saint Andrews Episcopal Church Worship 8am Sun. 303-650-6170 204 Park Avenue Ft. Lupton Reverend Gary Sitton

Lafayette Flatirons Community Church 355 W South Boulder Road, Lafayette Sat. 5p & 6:45p and Sun. 9a & 10:45a 303-664-5524 Jim Bergen St. Columba Orthodox Church Anglican/ Western Rite Sun. Matins 8:30a, Divine Liturgy 9:30a 726 N 119th at Highway 7, Lafayette 720-208-6281 www.stcolumbachurch.org Fr. Les Bundy, Pastor Cairn Christian Church (Disciples of Christ) Progressive, Open and Engaged Sunday Worship:10:00 a.m.

Education Hour: 11:30 a.m. www.cairnchristianchurch.com www.facebook.com/cairnchristian.church 1700 Stonehenge Drive Lafayette, CO 80026 303-442-1861 (p); 303-442-6413 (f) Rev. Dr. Charisa Hunter-Crump CharisaHunterCrump@ CairnChristianChurch.com Misc Areas Seventh Day Baptist Church Sabbath (Saturday) Worship 9:45 am Sabbath School 11:30 am 303-541-9097 www.sdbboulder.org 6710 Arapahoe Rd. Boulder pastorsteveo@gmail.com Pastor Steve Osborn Church of Jesus Christ of Latter-day Saints Highland Lake Ward Sacrament Meeting 1 p.m.

1721 Red Cloud Road, Longmont Bishop Christopher LeBaron 970-535-4609 Rinn Valley Ward Sacrament Meeting 9 a.m.

9029 Grand Mesa Avenue, Frederick Bishop Paul Glover 303-702-7313 Saddleback Ward Sacrament Meeting 11 a.m.

9029 Grand Mesa Avenue, Frederick Bishop David Parker 303-833-2121 If your church is in the Tri-Towns, Erie, or Mead—please e-mail information and we will be happy to list it here, free of charge, to ads@cvadz.com

Vol. 13, Issue 11

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

Page 19

Obituaries

~Obituaries & Memorial Messages are always FREE in the CVCR~ Please tell the funeral home or e-mail to carbonvalley@gmail.com

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Funeral, Cremation & Reception Services • Pre-Planning • Veteran’s Benefits & Military Honors

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www.ahlbergfuneralchapel.com • ahlbergfuneral@gmail.com

Library News

Please call about our special Veteran’s Burial Program

Carbon Valley Regional Library

The Carbon Valley Regional Library is located at 7 Park Avenue, Firestone. For more information on any of the programs listed, visit www.MyLibrary.us or call 1-888861-7323. z eReaders, eBooks and Apps - Join us as we show you how to download audiobooks and eBooks for free from your library. Bring your eReader, smartphone, tablet or other device and we will show you how to access free content, including searching for, checking out and returning library eBooks. Participants must have an email account and valid library card, and should bring their charging/data cables and laptop, if necessary. – 6:30 pm; Tuesday, November 5.

Whatever the need, we’d like to help you.

~Heath Carroll & Robert Sweeney~

Homeschool Mom's

Geoffrey W. Howe

If you homeschool children ages 9 and older and would like to meet once a week with other homeschoolers for support, fun, and learning call me at 303-257-4689 or email Dianna_87@hotmail.com

Funeral Director

HELPING YOU CELEBRATE LIFE Since 1898 439 Coffman Street Longmont, CO 80501 Phone (303) 776-2434 Fax (303) 776-2915 www.howemortuary.com

Erie Community Library

The Erie Community Library is located at 400 Powers Street, Erie. For more information on any of the programs listed, visit www.MyLibrary.us or call 720-685-5200.

z Dia de los Muertos: Beto and the Bone Dance - Children in kindergarten to 2nd grade come experience a colorful and dynamic celebration of Dia de los Muertos at the library!

This program includes storytelling, hands-on artifacts exportation, art making and drama games. Registration required. Presented by the Boulder History Museum. – 10:30 am; Saturday, November 2. z Dia de los Muertos: Sugar Skulls – Sugar skulls are a traditional treat and art form created for the celebration of Dia de los Muertos. After a brief discussion, participants will decorate their own sugar skull for display at the library or to take home the day of the program. Recommended for 8 years to adult. Younger children, please bring your parent to help in the fun. Drop-in program while supplies last. Presented by the Boulder History Museum. – 1:00 pm; Saturday, November 2. z Local History Series: Lessons and Legacies - Join resident and scholar James B. Stull as he shares some of the more interesting stories about the early years of Erie. Jim is the author of the book "Erie," which is part of the Images of America series. – 7 pm; Erie Community Center, 450 Powers Street; Thursday, November 14.

z Clyfford Still: The Artist’s Vision - Find out more about the art, life, and times of Clyfford Still, one of the most important painters of the 20th century. Join educators from the Clyfford Still Museum in a hands-on exploration of the art of Clyfford Still. What choices did he make in the creation of his art?

Try your hand at putting together a giant floor puzzle in the style of Clyfford Still. Use his art as an inspiration to make your own work of art that you can take home with you!

Registration required. 1:00-2:15 pm - 3rd to 5th Grade; 2:303:45 pm - 6th to 9th Grade; Friday, November 22.

Real Estate/Land Use Law Construction Claims Business Law/Litigation Whistle-blower Cases Wrongful Death Serious Personal Injury Estate & Business Planning

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Accepting New Patients Accepting United Health Care, Anthem, Kaiser, Aetna and many more

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Dr. Michael P. Simone, DC Dipl. Med. Ac. Jannine Simone, MS, PT

z No Joke: The Spirit of American Comic Books - Explore the history of the art of comic books from superheroes to graphic novels and experience a hands-on workshop led by a professional cartoonist. This session is for 6-12 graders; registration is required. –3 pm; Tuesday, November 26.

Child Care in the Carbon Valley Area

A Perfect Place 2 Play St. Vrain Ranch (303)833-4631 

All About the Little Ones Countryside (720)226-8844 Beech House Preschool Wyndham Hill (720)202-4282  Bloom! Montessori Preschool in Longmont (303)776-8173  Bright Future Childcare Longview (303)702-0908  Bugs & Flowers Daycare Stoneridge (970)388-6762  Busy Bee Preschool Ridgecrest (303)833-5022 

Carbon Valley Child Care Carbon Valley Area (303)833-0398 

Frederick Discovery School Grandma Bea’s Day Care (303)679-1413 Mead (970)535-0109  Future Footprints Daycare Country Kids Preschool Ridgecrest Kids First Preschool Mead (303)833-5778  Booth Farms (720)939-9954  (970)535-4825  Hand-N-Hand Daycare Creative Kids Child Care Tri-town area Kim Sanger’s Family Child (720)244-0963  Care, Erie Sweetgrass (303)464-0175  (303)828-4620  Heart & Hand Child Care Creative Years Learning Ctr Platteville Leaps of Knowledge Carbon Valley (970)785-6138  Savannah (303)833-9001  (303)466-6999 A Home Away from Home Cynthia’s Child Care Sagebrush Learning to Grow Childcare (303)564-5697 (303)833-3197  Stoneridge Exploring Minds Academy Husky Club @ Centennial (303)868-9864 Erie Elementary Lisa Day Care (303)828-3452  (720)652-8240 Savannah (303)833-5646  Frederick Day Care Imaginations at Work Country Side Firestone Little Critters 720.362.2644  (303)833-6745  Firestone (303)833-3282 

(Just east of the stoplight at CR52 & Colorado Blvd)

118 8th St. in Dacono

Lion’s Den Legacy Elementary (720)652-8169

Teddys Kids Oak Meadows (303)651-3345 The Little Crowe’s Nest Messiah Lutheran School Robyn’s Nest Pre-school Centex Country Side 1335 Francis St., Longmont Firestone - St. Vrain Ranch (303) 833-5253 (303)776-3466 (303)833-3762  3 Generations Home Miss Amy’s Preschool Sharon’s Daycare Daycare St. Vrain Ranch Ridgecrest Sagebrush (303)833-4030  (303)833-4529  (303) 833-4483  Miss Ross's Daycare Shooting Stars Daycare Traditions Childcare Firestone Summit View Estates-Fred Raspberry Hill (303)684-6464  (720)684-6622  (720) 204-6089 Mommy Daycare Soaring Eagles Child Care Wee Folks Childcare Prairie Ridge Elementary Booth Farms Ridgecrest (303)776-9484  (720)494-3641 (303)304-4509   Licensed Provider~If you provide Peanut Gallery Child Care Tammy’s Daycare child care please e-mail information to Firestone-Sagebrush St. Vrain Ranch-Firestone carbonvalley@gmail.com. This listing is (303)833-2791  (303) 908-3303  free as space is available. The CVCR

Marcy’s Daycare Old Frederick (303)833-3411 

Playhouse Day Care St. Vrain Ranch (303)833-3648 

Little Blessings Preschool LLC Melissa’s Toddler Town Raspberry Hill Sagebrush (303)834-8420  303-482-5352  Little Feet Childcare Frederick (720)532-2573  Little Peeps & Co. Sharpe Farms (720)352-7522 Little People’s Place Fox Run (303)702-0057  Little Wonders Daycare Wyndham Hill (303)774-0874 

Robin’s Nest Family Care Firestone (303)833-4536 

Tatum’s Little Hands Ridgecrest (303)345-3339 

is not responsible for any errors or issues with individuals/services.

Page 20

The Carbon Valley Consumer Report—Bringing Residents Information About Area Businesses

Vol. 13, Issue 11

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