The Full Works For Six £4.50 per head
ch
Ro a
st
n
New Puddings
rk Sunday Lu Po
Stuffed Belly of British Pork Fennel-infused Gravy Goose Fat Roast Potatoes Parmesan Parsnips & Honey Roast Carrots
New New for 2 Two Vanilla Panna Cotta Puds 3.50 GF A classic Italian cooked vanilla cream
Two Chocolate Fondants 4.50
v
New Puds for 6 to 8 Caramel & Hazelnut Tart 8.50
v
7.99 v GF An indulgent, gooey baked chocolate pudding with soft, sliced pears v
Cranberry & Orange Sponge Pudding 7.50
Sticky Toffee Pudding 6.99 v
Blackberry & Cherry Pavlova
G o l de n O l di e s Bread & Butter (2) 3.25 Belgian Chocolate v
New puds available from 17th October
New
Goan Chicken Curry 3.85 / 6.99
All the hard work has been done at the COOK Kitchen, removing the hassle and stress from the most important meal of the week. We’ve de-boned, stuffed, rolled and slowly roasted a melt-in-the-mouth belly of pork and a succulent shoulder of lamb. From freezer to oven and less than three hours later the perfect roast lunch - leaving you more time for the Sunday papers.
GF
A vibrant southern Indian curry of boneless chicken thigh marinated in a blend of spices with tomatoes and tamarind
GF Saag Chicken 3.85 / 6.99 A fresh, light curry of chicken breast cooked with subtly spiced spinach, mint and yoghurt
New
New Brinjal Bhaji 2.99 v Spiced aubergine curry with chickpeas and crispy onions. Perfect as a side dish to share or a vegetarian main course for one New GF Saffron Rice 1.25 / 2.45 v Basmati Rice cooked with saffron and a blend of herbs and spices New GF Aloo Gobi Saag 1.99 v Cauliflower, spinach and potatoes cooked with fresh tomatoes, onions, and a blend of spices
Tilapia Fish Curry 3.99
GF
Fillets of sweet, meaty, freshwater fish topped with Indian spices with lightly-curried lentils and vegetables
Prawn Karahi 4.75 / 8.99
New
Parmesan Parsnips & Honey Roast Carrots
Goose Fat Roast Potatoes
Slow-roast Belly of British Pork with Fennel seeds 16.99
Rolled and stuffed by hand with Toulouse sausage and apples. Served with fennel-infused gravy
Slow-roast Shoulder of Lamb with Rosemary 24.99 Rolled and stuffed by hand with sausage meat and apricots. Served with a rich redcurrant gravy TOGETH T EA
Parmesan Parsnips and Honey-Roast Carrots 4.99 Goose Fat Roast Potatoes £4.99
ER
COOK
ROASTS DA R F YI S A DAY O
N
3.25 / 5.50
v
New
SU
Golde n O ldi e s Rich Lemon Tart 8.50 v Winter Pudding 8.50 v Eton Mess 10.99 v GF Lemon & Lime Pavlova 11.99 v Raspberry Pavlova 11.99 v GF Chocolate Roulade 11.99 v GF Chocolate & Raspberry Roulade 11.99 v GF Normandy Apple Tart 13.99 v Lemon Cheesecake 2.75 / 13.99 Chocolate & Toffee Cheesecake 2.75 / 13.99 Banoffi Pie 2.50 / 13.99 v Mousses 3.50 Chocolate • Lemon
v
Stuffed Shoulder of Lamb
Sharing a Sunday roast on an autumn afternoon is about as good as eating gets. Which is why we’re so chuffed with our classy new stuffed roast joints that go straight from the freezer to the oven.
7.99 v GF Handmade meringue roll filled with whipped cream, blackberries and cherries
A sumptuously dark, fluffy all-butter sponge made with dates, vanilla and a deliciously sticky toffee sauce
6.99 v Sweet apple slices and plump blackberries beneath a golden oat crumble
Moist, light orangescented sponge with ripe cranberries, soft pecans and a decadent orange sauce
GF
Chocolate meringue roll crammed with dark chocolate chips and whipped cream
Bramley Apple & Blackberry Crumble
Crisp filo pastry filled with delicately spiced Bramley apples, soft pecans and sweet, plump sultanas
v
Stuffed Shoulder of Lamb Redcurrant Gravy Goose Fat Roast Potatoes Parmesan Parsnips & Honey Roast Carrots
Available from 17th October
Apple Strudel 7.99
Chocolate Chip Pavlova 7.99
New
T
Fill your kitchen with the heavenly aroma of freshly-baked pud Chocolate & Pear Fondant Pudding
v
A divine chocolate truffle mousse on a chocolate biscuit base
The Full Works For Six £5.83 per head
Available from 4th October
ES
Chocolate Truffle Torte 7.50 / 14.99
Serves 6
mb Sunday L La u
ch
B a k e - at - H o m e
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w
Ne
Smooth, sweet caramel blended with roast hazelnuts and walnuts in a shortbread pastry case
Ro a
Melt in the middle, luxurious baked chocolate puds with a chocolate sauce centre
The
COOK Menu Sign up online to our monthly e-newsletter for regular money off vouchers
GF
A light and fragrant curry of Tiger Prawns with blended spices, coriander and spinach
Roasted Vegetable & Chickpea Curry
GF 2.99 / 5.95 v GF Garlic Chicken Curry 3.85 A deeply flavoured curry with tomatoes, sweet garlic and coriander Chicken Tikka Masala 3.85 / 6.99 GF GF Chicken Jalfrezi 3.85 / 6.99
Available from 4th October
We’ve created three delicious new Indian curries for the autumn: the intensely flavoured Goan Chicken Curry with tomatoes and tamarind; Saag Chicken with spinach, yoghurt and mint; and Brinjal Bhaji with spiced aubergines and crispy onions.
New Indian Curries
New
Goan Chicken Curry
Pieces of breast marinated in yoghurt, garlic and paprika in a spicy tomato sauce
Chicken Korma 3.85 / 6.99 Lamb Dupiaza 4.99 / 9.95
GF
New
GF
Marinated lamb with tomatoes and plenty of onions
For Autumn
Vegetable Samosas & Onion Bhajis 1.99 Handstretched Naan Bread (2) 1.50 Pappadums (8) 1.99 GF
v v
v
New
Saag Chicken
New
Brinjal Bhaji
Join the family on Facebook and Twitter /theCOOKkitchen
edwardanddale@cookfood.net • 01732 759010 The COOK Kitchen, Sittingbourne, Kent ME10 3HH
Curries, Roasts & Puddings
COOK
www.cookfood.net
Smoked Haddock & Rocket Fish Cakes (2) 3.99
Light Dishes & S ta r t e r s
“Light, fluffy and wonderfully cheesy”
Two, handmade potato cakes blended with Welsh rarebit and rocket.
Risotto with Peas & Mint (1) 2.99 / (2) 5.95 v only
Smoked Salmon & Pesto Tartlets
(2) 3.99
Share one portion as a starter for two
BBC Good Food magazine
Cheese Soufflés with Red Onion Marmalade (2) 4.99
Smoked salmon, pesto and spinach, topped with a mature Cheddar cheese crumb in shortcrust pastry cases
“Light, fluffy and wonderfully cheesy” says BBC Good Food magazine
Butternut Squash & Spinach Tartlets (2) 3.99 v
COOK For Kids
Macaroni Cheese
C OOK CLA SSICS
Pot Roast Chicken
P IE S
Recipes we’ve made our own
With root vegetables in a flavour-packed gravy
Chicken, Ham & Leek Pie
For S peci al N i ghts In
Tender chicken, sweet leeks and a hint of salt from the ham, beneath shortcrust pastry
Restaurant quality in the comfort of your own home
New Sauces for 2
Sea Bass with Asparagus Tips & Linguine (2) 13.99
Beefy Bolognese for 2 3.50
Serves One / Serves Two / Serves Four
Chicken Alexander 3.85 / 6.99 / 12.95
(1) 3.99
Beef Stroganoff 4.50 / 8.35 / 16.70
Marinated chicken pieces in a white wine sauce with mushrooms & peppers
Tender strips of beef in a brandy and paprika sauce with chopped gherkins and roasted mushrooms
Moroccan Harissa Chicken
Beef Bourguignon
A delicately spiced North African classic with dates, chickpeas and almonds
Pork Stroganoff
3.85 / 6.99 / 13.95
Moroccan Spiced Lamb Tagine 4.99 / 8.99 / 17.95
GF
A slow-cooked, aromatic stew of spiced lamb with chickpeas, apricots and dates
Vegetable and Chickpea Tagine 2.99 / 5.95
v
GF
With aubergines, ginger and a blend of Moroccan spices
Lasagne al Forno 3.75 / 6.99 / 12.95
Lamb Moussaka 3.99 / 6.99 / 13.95
4.50 / 8.35 / 16.70
Steak & Red Wine Pie 4.50/ 7.99 / (6) 21.99
Slow-braised, prime beef with vegetables and golden pastry
Hearty Fisherman’s Pie 4.50 / 8.50 / 16.99
3.99 / 7.35 / 14.70
Shepherd’s Pie
Pork Dijon
3.50 / 6.99 / 13.50
3.99 / 7.35 / 14.70
Red Lentil & Mixed Bean Casserole (2) 5.50 v
3.85 / 6.99 / (6) 19.99
GF
New
Indian Curries
Cottage Pie
3.50 / 6.75 / 12.50
See overleaf for details
TH A I
Serves One / Serves Two
Lamb Bordeaux Lamb Casserole with Minted New Potatoes 4.99 / 8.99
3.85 / 6.99 / (4) 13.95
GF
A classic, aromatic Thai dish with egg noodles and stir-fried cabbage
Smoked Haddock & Sweet Potato Gratin
Individual chicken breasts with mushroom pate stuffing, wrapped in bacon with a red wine sauce
Sweet Chilli Chicken & Noodles 3.85
With bacon, broccoli, sweetcorn and a hint of chilli in a white wine sauce
Salmon & Asparagus Gratin 4.75 / 8.99 / 17.95
CO M F O R T Favourite recipes for cosy nights in Serves One / Serves Two / Serves Four
In a white wine and herb sauce topped with potatoes and cheese crumb
Chicken & Mushroom Lasagne
Braised Beef in Brandy & Mushroom Sauce
Chicken & Tomato Pasta Bake
4.50 / 8.35 / 16.70
CAS S EROLES & S TEWS Slow-cooked and packed with flavour Serves One / Serves Two / Serves Four
Catalan Chicken
New
3.99 / 6.99
GF
Chicken on the bone with chorizo, potatoes and vegetables in a sherry jus.
Chianti Chicken 3.99 / 6.99
New
A classic Italian stew of chicken leg and thigh braised in Chianti with black olives, cannellini beans and sun-dried tomatoes
Chicken Dijon 3.85 / 6.99 / 13.95
Chicken breast marinated in thyme and wholegrain mustard in a white wine sauce with caramelised red onions
Coq au Vin
3.99 / 7.50 / 14.99
Succulent leg of chicken cooked slowly in red wine with back bacon and mushrooms
3.85 / 6.99 / 13.95
(1) 3.85 / (4) 11.75
Chilli con Carne 3.25 / 5.25 / 9.99
Spaghetti Bolognaise
(1) 3.50
NEW COOK
ROASTS OV E R L EA F
2.85 / 5.60
Meatballs in Rustic Tomato Sauce 3.50 / 6.99 / 12.95
Minced pork and rump steak with red pesto, chilli, basil and garlic
Macaroni Cheese 2.75 / 4.99 / 9.75
Roasted Vegetable Lasagne v
Wild Mushroom, Spinach & Butternut Lasagne 3.75 / 6.75 / 13.50
v
Cauliflower Cheese (1) 2.75 v
Made with Barber’s Vintage Reserve Somerset Cheddar
Quiches 16.99
Feed a crowd with the minimum fuss
Quiche Lorraine Roasted Vegetable v Feta & Caramelised Red Onion v Roasted Pepper & Goat’s Cheese v
4-6 main course, 8-10 buffet portions
Delicious with homemade raita natural yoghurt, mint and cucumber.
Succulent Sticky Ribs 6.99 2 main course, 4+ buffet portions
Kiln-Roasted Salmon & Asparagus Filo 17.50 4-6 main, 8-10 buffet portions
Serve 10-12 buffet portions
Canapés
Box of 12 Chicken & Mango Chutney Filo Rolls 6.25 Sun Dried Tomato & Pesto Tartlets 6.25 Mini Quiches with smoked salmon & rocket 6.50 Beef Wellingtons with mushroom & horseradish
duxelle 6.75
Patés
Venison & Pistachio Paté 4.99 Chicken Liver Paté 4.99 GF
LTD
Sides:
Coconut & Lime Leaf Rice GF 1.25 / 2.45 v
Well-balanced meals for one perfect for lunch All Microwave Only Serves One
Jambalaya Pot 3.49
S IDE S : Dauphinoise Potatoes (1) 1.50 / (2) 2.99 v Rustic Potato Wedges (2) 1.99 v GF GF Creamy Mash (1) 1.25 / (2) 2.45 v Alsacienne Potatoes (2) 1.99 GF Goose Fat Roast Potatoes (2) 1.99 GF GF Plain Basmati Rice (1) 0.99 / (2) 1.95 v Minted Couscous (1) 1.50 / (2) 2.99 v GF Vegetable Rice (1) 1.25 / (2) 2.45 v GF Mangetout, Petits Pois & Carrots (2) 1.50 v Oven Roasted Vegetables (1) 1.50 / (2) 2.99 v GF GF Braised Red Cabbage (2) 1.99 / (4) 3.95 v Garlic Ciabatta (2) 1.99 Cabbage, Bacon & Pinenuts GF (2) 1.99 / (4) 3.95
GF
New with smoked paprika chicken, cho-
Lip-smacking lamb with chickpeas and lentils in disguise
Meals for One New Chicken Biryani 2.70
Starship Stew 2.70
New with sausages, baked beans and
potatoes (inspired by a 1980 Blue Peter cook book) v
Beef Lasagne 2.70 Cottage Pie 2.70 Meatballs & Spaghetti 2.70 Fish Pie 2.85
So Baby Organic Baby Food from £2.75
C AKE S
Baked from scratch just like you would at home, then frozen to stay fresh
Small Cakes (4-6)
Chocolate • Carrot • Cappuccino Seville Orange • Victoria all 4.49 Cherry & Almond 4.99
Big Cakes (12-16)
Carrot 13.99 • Chocolate 14.99 Chocolate Birthday 15.99
Traybakes
Boston Brownie (6) 4.50 Millionaire’s Shortbread (6) 4.50
Caramel & Hazelnut Tart
Vietnamese Pot 3.49
New with citrus chicken, sweet chilli sauce and egg noodles
Moroccan Pot 2.99 v
with aubergines, chickpeas & couscous
Oriental Pot 2.99 v
with water chestnuts, soy sauce & egg noodles
Mediterranean Pot 2.99 v
GF
with red peppers, lentils & cannellini beans
Indian Pot 3.49
GF
with curried chicken, daal & wild rice
Enterta ining Roast-at-Home Side of Scottish Salmon with aromatic Indian spices 25.00
Corn-fed Chicken with Chestnut Stuffing (1) 5.99 / (2) 10.99
LTD
rizo and wild rice
With Barber’s 1833 Vintage Reserve Cheddar
New
Red Thai Chicken Curry GF 3.85 / 6.99
v
3.65 / 6.50 / 12.99
Baked Cod with Peperonata
Haunch of Venison with Crushed Celeriac (1) 7.50 / (2) 12.99
A fragrant Thai curry infused with ginger, lemon grass, lime leaves and garlic
Lamb Tagine for 2 3.50
Chicken and Mash Pie 2.70
Yellow curry with roasted vegetables, green beans and toasted cashew nuts.
(2) 6.99
Big, bold chilli with minced beef and beans
Macaroni Cheese 2.60
(1) 5.75 / (2) 10.99
O n e P ots
Liver, Bacon & Onions
(1) 6.99 / (2) 12.99
with a mushroom & brandy duxelle
Chicken Panang Curry
Meaty Chilli for 2 3.50
Mild, creamy curry with undercover cauliflower
2 Beef Wellingtons (2) 15.99
v
Super-tasty tomato sauce with veg and minced beef
Chicken Korma for 2 3.50
Slow-Cooked Lamb with Spinach & Shallots
LTD
Just add rice, pasta or potatoes
Chicken Casserole for 2 3.50
with slow-cooked Mediterranean vegetables
Indonesian Vegetable Curry 3.50 / 5.99
Risotto with Porcini Mushrooms, Lemon & Sage Butter (1) 3.99 / (2) 6.99 v only
2 Monkfish Wellingtons (2) 14.99
3.85 / 6.99
Huntsman’s Chicken
4.50 / 8.50 / 16.99
Slow-Roasted Lamb Shanks with Root Vegetables & Roast Potatoes (2) 12.99
(1) 5.99 / (2) 10.99
Chicken Pad Thai
Minced lamb layered with sliced potatoes, roasted aubergines and a bechamel sauce.
(4) 16.99
in a Lobster & Saffron Bisque
Roasted Confit of Duck with a Juniper Berry Sauce
Green Thai Chicken Curry
(4) 17.99
Feeding hungry little monsters
Mexican Pot 3.49
with fajita chicken, red kidney beans & brown rice
Caribbean Pot 3.49
GF
with jerk chicken, sweet potato & brown rice
Free z fork er to i minu n 5 tes A
See Overleaf
New Puddings
W Bala ell n Mea ced l for One
Key: v Vegetarian • Microwavable • GF Gluten Free Limited Edition (dishes may not always be available) ‘Warm me up’ spicy • ‘Nice and spicy’
LTD GF
COOK Shops:
Banstead 01737 357852 • Barnes 020 8392 2060 • Battle 01424 777279 • Billericay 01277 626271 • Cheltenham 01242 571464 • Chichester 01243 790737 • Chiswick 020 8994 2820 • Clapham 020 8675 5369 Clifton, Bristol 0117 317 9748 • Dorking 01306 743674 • East Grinstead 01342 821000 • Epping 01992 800000 • Epsom 01372 742999 • Farnham 01252 719191 • Formby 01704 830400 • Godalming 01483 550000 Guernsey 01481 729566 • Harpenden 01582 764414 • Harrogate 01423 705263 • Haslemere 01428 652760 • Haywards Heath 01444 810000 • Henley 01491 411410 • Horsham 01403 230449 • Jersey 01534 601855 Leigh-on-Sea 01702 470037 • Lewes 01273 483450 • Lightwater 01276 850044 • Maidenhead 01628 799004 • Marlborough 01672 513970 • Midhurst 01730 817090 • Oxted 01883 712900 • Petts Wood 01689 839100 Radlett 01923 856551 • Reigate 01737 243801 • Romsey 01794 329000 • Rustington 01903 890127 • Sevenoaks 01732 452554 • Stamford 01780 766051 • Taunton 01823 323001 • Teddington 020 8977 7223 Tonbridge 01732 359841 • Tunbridge Wells 01892 523840 • Wells 01749 677726 • West Dulwich 020 8670 4077 • Weybridge 01932 845294 • Windsor 01753 866668 • Witney 01993 835001
New: Bromley 020 8166 8364 • Hove 01273 720221 • Bournemouth 01202 765560 • North Leeds 01132 370377 • Surbiton 020 8399 2208
Opening Soon: Ilkley • Lymington