Cornwall Seaway News December 14, 2022 Edition

KRYSTINE THERRIAULT ktherriault@seawaynews.media

Just in time for Christmas, local teacher and author Erin Lee is releasing her third children’s book, a rhyming story titled: Benjamin and the Backyard Beast, illustrated by Melissa Ahonen. The book officially launched on Monday, December 12, 2022.

The new book set along the St. Lawrence River Valley is based on a true adventure that the author went on when she was four years old. This memory from her Canadian childhood has stayed with her for years and she is excited to preserve it and share it with her young readers.

“Dad came home and said, ‘I found a moose in the woods’, and I remember it like it was yesterday,” she told Seaway News, explaining that her family lived on a hobby farm in the country with trails in the backyard, “I was the only other person in my family who wanted to go find it. The sun was setting, it was the end of the day

and we saw the moose right before we were about to give up.”

Benjamin is Lee’s first boy protagonist, and in the 68-page book Benjamin and his dad come across several other animals during their search for the moose. In addition to the story, the book also contains an educational bonus pack with guess the footprint, animal facts, animal vocabulary, comprehension questions, and a search and find activity.

Along with her books, Lee creates products that are directly based on the stories to create a hands-on learning experience for families. For Benjamin and the Backyard Beast, she collaborated with Peek-a-Boo Mini Creation to create kids and adult hats featuring Canadian animals.

“My students really inspire me to write. I write for them, I write about them, and I try to inspire a love for reading. I also develop teaching resources and activities that teachers can download and use in their classrooms,” explained Lee, who currently teaches Kindergarten at Central Public School, “

Honorary Diploma nominations at SLC

St. Lawrence College is now accepting nominations from the public for Honorary Diplomas, which are awarded by the St. Lawrence College Board of Governors each year at spring Convocation ceremonies in Kingston, Brockville, and Cornwall.

Honorary Diplomas are conferred in each community by the College to individuals or organizations that demonstrate incredible community

engagement, leadership, innovation, and integrity. Recipients are chosen because they are an inspiration to SLC students, alumni, and communities.

2022 recipients were: Christine Bruce, Senior Director, Laboratory Medicine Program, University Health Network; Linda Ann Daly, Longtime Community Advocate and Supporter and Philanthropist; and M. Eleanor McGrath, Farmer

How Chateau Glengarry Retirement Home CELEBRATES THE HOLIDAYS

In retirement communities, every occasion is a good one to celebrate, but the winter holidays hold a special place in our hearts. That’s why we make every effort to help our residents enjoy the season. Here are a few ways we bring the magic of Christmas to the halls of our retirement homes.

DAZZLING DECORATIONS

To start, we create a festive atmosphere throughout the building. Wreaths, twinkling lights, figurines, stockings and more adorn the common areas. Residents who want to get into the holiday spirit are welcome to help decorate the tree.

DELICIOUS FOOD

For many, a lavish meal enjoyed in good company is the pinnacle of the holiday season. That’s why our chefs work tirelessly to prepare traditional, mouthwatering dishes, from turkey and glazed ham to roasted vegetables and decadent desserts.

LIVELY MUSIC

In December, we invite a variety of local singers, musicians and choirs to fill our halls and hearts with classic holiday tunes. Residents are invited to clap to the beat, sing along and show off their moves on the dance floor.

FUN ACTIVITIES

Our entertainment organizers are committed to adding joy and laughter to our residents’ lives. From holiday-themed crafts and games to Christmas markets and movie nights, there’s sure to be something for everyone. During the holidays and throughout the year, we strive to offer our residents countless opportunities to socialize, have a good time and create wonderful memories. Merry Christmas and happy 2023 to all!

I’m really trying to write about important mes sages – life skills, social skills, and academics.”

Because story takes place along the Saint Lawrence River Valley (the homeland of the Haudenosaunee, or Mohawk), Lee teamed up with the Akwesasne Freedom School and the Native North American Travelling College to add a land acknowledgment and a compon ent about the Haudenosaunee to her book.

In addition, Akwesasne artist Bruce Boots depicted his view of all the animals in the story. Below each animal is the Mohawk translation, provided by the Freedom School. For every book purchased $1 will be donated to the Akwesasne Freedom School.

“I sincerely thank the organizations who have worked so hard to make this happen,” said Lee.

Erin Lee’s books are available on her web site, Amazon, and in a variety of in-store loca tions including the Winchester Makers Hub, Red Cart Books, Cornwall and SDG libraries, and Kids Korner.

and Owner, Springfield Farm Organics. Read their stories and see the complete list of past recipients at stlawrencecollege.ca/honorarydiploma.

“It’s a great honour to recognize the people who make a positive impact, either through their work, volunteer efforts, or creative pursuits in this way at our Convocation ceremonies,” said Glenn Vollebregt, SLC President and CEO. “People from all walks of life have inspirational

stories to share, and to profile such leaders with our new graduates is how we continue to connect them and the College to the communities we share.”

To nominate someone deserving of this honour, complete the form found here.

Nominations for 2023 will be open for consideration by the SLC Board of Governors until January 31, 2023.

Good News - for Cornwall!

Despite all the busyness, preparations and vast commercialism surrounding the Christmas season; some can forget Jesus Christ was the one who started it all. I wonder what he thinks about the way we now celebrate the season? All the rich food, good chocolate and racing through the shopping malls. So different than that first Christmas.

The Saviour was likely born in an animal stall, perhaps in a cave, then laid to rest in a feeding trough! Talk about humble circumstances. Just how can he have relevance to people today? Let’s think about that.

• Jesus was born to an unwed mother in an oppressive regime; like over half the world’s population today.

• He was born in Asia like half the world’s population today.

• Jesus became a refugee in Africa as a child where we find almost half the world’s refugees today.

• He actually has much in common with much of humanity today.

Jesus was born during the reign of the Emperor Caesar Augustus during a relatively peaceful time in the Roman Empire’s violent history. This peace was largely due to the very able, yet sometimes ruthless, leadership of Augustus. He had borrowed a Greek word to describe this

time of Roman peace. The word was or “good news.” Augustus believed that he was ushering in a new world order; an era and reign that would spread the light of justice and the Roman way of life. He truly believed his enlightened empire would last for a thousand years!

Meanwhile, in an obscure corner of his empire, a baby was born without much notice. Local historians missed his birth completely, except for some wise astronomers visiting from Persia. All other politicians and dignitaries missed the birth announcement.

We know about this baby primarily because of the four books written about him just after his death, resurrection and departure. These same four biographers also borrowed the Greek word, “gospel” to describe his story. And, like Augustus, they used the term to describe the new world order this baby’s birth would inaugurate. Not a kingdom of this world, but a spiritual Kingdom that would reign in the welcoming hearts of humanityforever!

And this all began from the humble beginnings of a baby, in a manger, in the little town of Bethlehem. Find a Bible and read for yourself: Matthew 1:18-2:23 and Luke 2:1-40

www.firstbaptistcornwall.ca

Merry Christmas! Pastor Jim

Mainville Flooring says goodbye after 65 years

KRYSTINE THERRIAULT ktherriault@seawaynews.media

Mainville Flooring has been in operation since 1957. Current co-owners, Guy and Dan, took over their parents’ business in the early 90s. On November 1st, they announced that they’re closing the store on January 28, 2023, after 65 years in business.

The store has changed locations several times over the years, but the passion and hard work that the family brings to the job has stayed the same.

In the beginning, the business was operated out of the family home. They later moved to Leduc Shopping Centre before opening a custom-made store across from Buns Master Bakery. In 1989, they moved to their current location at 491 Ninth Street East.

Originally the brothers’ plan was to slow down and only do commercial work, but due to family health issues, they decided to close their doors sooner than expected.

“It’s good that I retire but I’ve always pretended that I was semi-retired because for years and years I played with my boat in Prescott or my motor home and went everywhere,” said Guy, “I had lots of staff but today, it’s hard to get staff. I’ve never heard of a young man or young woman come out of high school and say I want to become a carpet salesman. Its very hard to attract people. At the end of the day, we decided to pack it in.”

When asked about his favourite part of the business, Guy shared that he enjoyed bidding on commercial projects. He said that

over the years, Mainville Flooring won about 70% of the projects they bid on including some big contracts like the courthouse in Ottawa, many federal buildings, schools, and the Cornwall Community Hospital.

As far as what he is going to miss, Guy shared that he would miss going into work every day, and the interactions with staff, clients, and sales reps that he has built close friendships with over the years. One staff member, Paul, will have been with the company for 20 years when they close and is like a member of the family.

When asked if any memories stood out from his time in business, Guy had several interesting stories to share.

“Years and years ago when I took over the company, I was in Winnipeg at a convention, and I forced my dad to buy a carpet and vinyl cutting machine which was worth a fair chunk of money at the time, and it was because we landed the contract at the Walmart distribution center which was 141 cuts of carpet,” he explained, “We bought the machine and had it delivered from Winnipeg.”

“In 1998 we shipped ceramic tile to Boston for a very rich family in the City of Cornwall, the Kanebs,” he added, “They had a sister that lived in Boston area, so we loaded up the truck and we shipped it to her. It was 18 hours round trip. I had a delivery driver hop in the truck and I gave him a map because in those days there was no GPS.”

As for what’s next, Guy says he needs to find a part-time job because he’s, “not a sit at home kind of guy”. In his spare time, he

plans to continue with his passion for motorcycles and volunteering as a driver for Wheels of Hope.

“I thank every customer that ever walked through that door. You know a lot of companies think the customer needs the company

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Mainville

more, well we need them a lot more than they need us,” said Guy, “That’s why you need to work extra hard to get that confidence and we have tons of repeat customers. If you go in the system and punch in a phone number, job after job after sale after sale shows up.”

Guy

Sixth-grade classes from Viscount Alexander Public School recently gave their time volunteering at the Agapè Centre. Students spent time filling up stockings for the upcoming Stuff Your Stocking event and filled up Ziploc bags of dog and cat food for Agapè’s Kibble Kupboard.

This volunteer work is part of the Ten Months of Awesome initiative, spearheaded by teacher Andrew Gilmore, where students get to do something meaningful each month of the year.

In September, the school raised over $2,400 for cancer research through the Terry Fox Foundation. The grade six classes sold freezies at recesses to increase the amount donations.

Then, in September/October the students managed a food drive. The classes asked for donations from the school community and

every morning they went around picking up cans, kept track of everything, and got it all piled up and before having delivered to the Agape Centrè.

In November, the classes where they went around collecting gloves, hats, and scarves for the Agapè Centre to give out to people who need it.

“This month they’re learning that you know what, you don’t have to go out and ask for donations. You can give your time to help people and that’s why we’re here,” explained Andrew Gilmore.

The students shared that they enjoyed volunteering their time and getting a behind-thescenes look at the Agapè Centre’s operations.

“It makes me feel nice because we’re doing it to help people in need,” Madeleine told Seaway News.

“It makes me happy because I love to donate my time and help out,” added Braxton.

Children’s Christmas Fund in need of donations

This week, from December 12th to the 18th, is Children’s Christmas Fund Week. The objective of the 2022 Children’s Christmas Fund is to raise $55,000.00 to help 1,450 families enjoy Christmas.

Peter Morgan, who has been involved with the Fund since he became a Kinsmen in 1976, told Seaway News that he can’t remember any other year that they got more requests than they budgeted for or planned on.

“We send out letters every year to last year’s donors asking them to help us out again this year. We budget for a number of families but this year we’ve exceeded our target, so we had to buy more food,” Morgan explained, “We want people to know that there is a greater need than ever so that we can fill it.”

Donations can be made at Scotiabank on Brookdale Avenue in Cornwall. People can also donate online through canadahelps.org.

KRYSTINE THERRIAULT ktherriault@seawaynews.media

Report it if you see it — vandalism in Cornwall

Francis Racine

It’s a Fact!

CITY OF CORNWALL

2022 has been quite the interesting year. Although it’s been filled with continuously changing things, as have the last few years thanks to COVID-19, one thing has remained consistent — vandalism.

Here are a few examples of what has crossed my desk this year.

The traffic circle lights, which took city staff several hours to install (in the cold, I might add) have been enjoyed by several residents. What you might not know, is that just a few days after installing them, the area was vandalized not once, but twice. Lights were ripped down from trees and damaged.

Parks and Landscape staff quickly fixed up the damage and the lights have been on ever since.

The incident was the cherry on the top of a year that has been marred by several instances of vandalism throughout our city. You might yourself have noticed it — hateful words or symbols on bike paths or sidewalks, damaged facilities and even cut fences.

Our local parks weren’t immune to vandalism either. Bathrooms in

Lamoureux Park were severely damaged by vandals. Fixtures were quite literally ripped off the walls, toilets were clogged and sinks damaged.

Similar incidents also took place in facilities at King George, Kinsmen and Reg Campbell Parks.

Later in the summer, the fencing at a local pool was cut twice. Although it might seem like harmless act, it meant that anyone — including young kids — could venture in the pool area.

There were also reports of individuals climbing on top of some facilities in Riverdale Park and St. Theresa Park to rip shingles off the roof and throw them on the ground.

Broken glass was thrown into the chil dren’s wading pool in Mattice Park, on the deck of the Reg Campbell Pool and at the Riverdale splashpad — the latter resulted in a cut on a child’s foot.

Vandalism has a real negative impact on our city. It forces us to close bathrooms for weeks while they get repaired and makes it so children can’t enjoy pools at the height of summer.

Not only that, but funds that would otherwise be spent on certain initiatives must be diverted to fixing the damage created.

If you happen to witness any sort of vandalism on city property, please call the Cornwall Police Service.

Latvian Ambassador visits Cornwall

December 16 is Doug Day!

Doug McMillan is retiring! Doug has been a fixture in the Cornwall community for over 40 years. From his earliest days with the Howard Smith Credit Union through its evolution to Your Credit Union , Doug has helped thousands of members achieve financial wellness. His support of community events and organizations has also helped to improve the quality of life for so many.

Let’s give Doug a proper send-off

Come wish Doug well as he begins a much-deserved retirement. Join us at the YCU branch at 321 Second St. West any time between 1pm and 4pm and share a beverage and snack with Doug.

On Sunday, Mayor Justin Towndale and other local dignitaries welcomed the Latvian Ambassador to Canada, Mr. Kaspars Ozolinš, to Cornwall for the opening game of the World

Junior A Challenge at the Cornwall Civic Complex. The Ambassador signed the City’s Golden Book and took part in the opening faceoff between the Latvian and Canadian teams.

Pictured with Mayor Towndale (seated left) and Ambassador Ozolinš (seated right) are (from left) SDG Deputy Warden Carma Williams, Stormont-Dundas-South Glengarry MPP Nolan Quinn and Senator Bernadette Clement.

MEDIA EDITOR: Rick Shaver

rshaver@seawaynews.media

REPORTER: Krystine Therriault ktherriault@seawaynews.media

PUBLISHING ASSISTANT: Jennifer Mayer jmayer@seawaynews.media

MEDIA COORDINATOR: Colleen Parette cparette@seawaynews.media

501 Campbell Street, Unit 6, Cornwall, ON K6H 6X5 613-933-0014 WWW.CORNWALLSEAWAYNEWS.COM

It was first crack in city’s industrial foundation

grant from U.S.-based Rockefeller Foundation. The unit had an administrator and five nurses.

MAC’S MUSINGS

INFO@CORNWALLSEAWAYNEWS.COM

Cornwall’s rigid industrial foundation suffered a menacing crack when its once-largest employer, Canadian Cottons, announced on Dec. 10, 1959, that it was closing its remaining Cornwall mills.

In its heyday, the mills operated in the city by Canadian Cottons, employed 2,000 people.

The company blamed foreign competition and lack of productivity at the Cornwall mills mostly caused by an endless series of legal and wildcat strikes.

One company official said that it seemed that every day somebody at head office asked, “Which Cornwall mill is on strike today?”

In post-war Cornwall, Canadian Cottons was part of the “Big Three” – along with Howard Smith Paper Mills and Courtaulds – that had a combined payroll of 5,000, and created hundreds of spin-off jobs. They were the economic backbone of the city and provided Cornwall with incomes higher than any other Eastern Ontario community.

December became the dreaded badnews month on the industrial front.

Ten years later Courtaulds announced on Dec. 3. 1969 that it was shutting down its rayon operation and terminating the last of 650 employees.

In December 2004, Domtar dropped a bombshell: Its Cornwall mill, in operation since 1883 and once boasted of having Canada’s largest fine grade paper machine (No. 6), was closing. At its peak, the mill employed 1,700.

The United Counties Health Unit was celebrating its 25th anniversary in December 1959.

The first health unit in the district was launched in 1934 by the province as a five-year pilot project with a $32,000

Based in Alexandria, it was Ontario’s first rural health unit.

In 1939 the health unit became a permanent fixture and moved its offices to Cornwall in the United Counties Building. It employed a medical officer of health (MOH), eight nurses and three sanitary inspectors.

After carrying out a study, the federal public works department in December 1959 said Cornwall did not qualify for a deep water port to handle Seaway shipping. It said Prescott was better suited for a port.

However, the feds did not rule out the possibility of Cornwall receiving funding for a harbour. Three years later funding was provided for a Cornwall harbour.

ALSO IN 1959: Even with 50.2% of voters saying yes to the sale of alcohol, Roxborough Township was staying “dry”. A 60% approval was needed for alcohol to be served in beverage and dining rooms. ... Courtaulds (Canada) Ltd. launched production of a new product at its sprawling Cornwall plant. Under the name Courtaulds Plastics Canada, the new facility was producing a light-weight insulation called Styrolite. As with several other attempts at spin-off operations at the plant, it had a short life. ... Local talent performing at the annual Children’s Christmas Fund Concert at CCVS auditorium included Michael and Walter Nowicky, Donna Hawkshaw, Nancy Ruffo and the Ferguson family, Marilyn, George, Allen and Carol. ... The two-level Walker Store, a Pitt Street fixture for 30 years, was closing in the new year. ... Saturday night television viewing (seven channels available to Cornwall residents) included Father Knows Best, Perry Mason, the Pat Boone Show, the Lawrence Welk Show, Bonanza and NHL games. The games were aired after the first period. ... The

Starlights were playing at the White House Hotel in St. Zotique, Que.

SPORTS STUFF CIRCA 1959: New York Rangers star Andy Bathgate created an uproar when in a magazine article he called out his list of “dirty” National Hockey League players. He put superstar Gordie Howe at the top of the list followed by Ted Lindsay, Doug Harvey, Tom Johnson and Lou Fontinato. Of Howe, he said the Detroit forward “used all the (dirty) tricks (in the book).” He called Harvey and his team-mate Johnson “spearing specialists.” He said Lindsay never dropped his stick in a fight. ... Ray Tessier, Paul Gaudet and Bob Steer, all of Cornwall, were playing with St. Lawrence University in Canton, N.Y. ... Bob Bingley and Daryl MacMillan of Cornwall were with Washington Presidents of the Eastern Hockey League. ... St. Francis Xavier University quarterback Ray Sommerville, a St. Lawrence High School graduate, had completed his second undefeated season. He was ranked as one of the best quarterbacks in Canadian university football.

HERE AND THERE: The Upper Canada District School Board still searching for a site for the new “super” high school to replace historic Cornwall Collegiate and Vocational School and St. Lawrence High School. Sites said to be under consideration are northwest corner of Brookdale and Tollgate, the former CIL property and

Traffic cameras

the former Domtar site. Two issues once a site has been selected will be, 1) What to name the new school, which should be an interesting exercise? and 2) What happens to the $1 million bursary left to the collegiate? There could be a legal debate on this one. ... If Republicans turn their backs on 2024 presidential candidate Donald Trump , the easiest way for a vengeful Trump to destroy the party would be to run as a third-party candidate. That would almost guarantee a Democrat returning to the White House. ... Does anybody really believe that Joe Biden will run in 2024?

TRIVIA ANSWER: On Jan. 1, 1920 Howard Smith Paper Mills purchased the Toronto Paper Co. Plant in Cornwall for $490,245. A year later the owner’s son, E. Howard Smith was appointed plant manager. The mill went into production in 1883 with one paper machine and 100 employees. In 1920 it had five paper machines and 450 employees.

TRIVIA: The former Aardvark night club on First Street started life as: 1) The Lafayette Hotel, 2) The New Windsor Hotel, 3) The Carleton Hotel, 4) The Empire Hotel, 5) Hart’s Rooming House.

QUOTED: “The Supreme Court has ruled that they cannot have a Nativity scene in Washington, D.C. This wasn’t for any religion reasons. They couldn’t find three Wise Men and a virgin.”

- Jay Leno

Dear editor, why are cameras prohibited from residential and main streets of Cornwall these are the dangerous areas this has to be changed for the safety of our citizens.

to the editor. Letters should be no longer than 300 words and may be edited for clarity or length. Please send your letters by email to info@seawaynews.media or by mail to 501 Campbell Street, Unit 6, Cornwall, ON K6H 6X5. Include name, address and phone number.

Claude McIntosh

Seaway News welcomes letters

Don Brenton

Clearing up the X-Mystery

Nick Wolochatiuk DANCES WITH WORDS

NUTHILLTOO@GMAIL.COM

Every letter of the alphabet has something to say. Unfortunately, it’s not very often that the “Well done! Congratulations!” A’s appeared on the Algebra, Trigonometry or Chemistry sections of my high school report card. Just to move me on to the next year’s teachers, the D’s appeared, but not the F’s.

However, there is one letter that appears quite often in our lives. I’m sure some of the following instances are familiar to you.

When we do our duty as responsible citizens in a democratic society, we are free to put our X beside the candidate of our choice. Sometimes, none appeals to us, so we just hold our nose and choose at random.

Illiterate folks sign their ‘John Henry’ with just an X. (The H stood for Hancock’s large, flamboyant signature on the Declaration of Independence.) A carpenter, an aerial bombardment coordinator or the one presenting a contract for signing will say, “X marks the spot where the hole is to be drilled, the bombs are to be dropped, or your signature of consent is to be written.”

If there’s an X at the threshold of a runway, pilots are being told that the runway is closed. However, on streets and highways it indicates there’s a pedestrian crosswalk or a railway level crossing ahead.

As usual, I have an aviation-related bit of trivia. It’s an item I’ll be using in my talk to an aviation group in Montreal in February. Roman numerals were used to designate the first 21 versions (‘marks’) of the Supermarine Spitfire. The Mk.1’s first flight was on March 5, 1936). After the XXII

version appeared, versions 22 to 24 (first flight 1946) switched to using Arabic.

Was this an indication that post-war education standards were unable to cope with higher Roman numerals? Hmmm… How well could you decipher the cornerstone of a 2022 building if Roman numerals were used?

If XXX appears in your biography, it may indicate that you are into pornography, or that you are rather overweight. A single X preceding ‘-ray’ might mean you were examined by an X-ray machine to see if you broke some bones during that X-country ski misadventure. Another possibility is that you played with Xavier Cugat (active as band leader 1925-1970) or that you were a devotee of St. Francis Xavier, or that you attended StFX University in Antigonish. This week I’ll sign off with an XXX and an O.

EOHU offering flu shots at COVID-19 community vaccination clinics

To increase access to the flu vaccine, starting December 12, the Eastern Ontario Health Unit (EOHU) is offering the flu shot at select COVID-19 community vaccination clinics, until December 21. Flu shots will be available on a walk-in, first come, first served basis, to eligible individuals 6 months and older.

“As the holidays approach and we begin to gather with friends and family, I ask that you remember to do your part to protect not only

yourself, but those you will be spending time with this season,” says Dr. Paul Roumeliotis, Medical Officer of Health. “Young children and older adults are especially at risk of severe illness from the flu, and we need to do what we can to help them keep out of hospital. We are working to make it easier for everyone to access the flu shot and protect themselves and others during this difficult flu season.”

WALK-IN FLU VACCINE CLINIC LOCATIONS

Date Location & Address HoursVaccines Offered

Monday, December 12

Wednesday, December 14

Thursday, December 15

Friday, December 16

Tuesday, December 20

Tuesday, December 20

Wednesday, December 21

Wednesday, December 21

Winchester (Joel Steele Arena)

577 Main Street West, Winchester, ON

Casselman (EOHU) 872 Principale Street, Casselman, ON

Cornwall (Cornwall Square, 2nd level in the former Payless Shoe Store)

1 Water Street East, Cornwall, ON Clarence Creek (Clarence Creek Arena) 418 Lemay Street, Clarence Creek, ON Hawkesbury (Robert Hartley Sports Complex) 425 Cartier Blvd, Hawkesbury, ON

Cornwall (Cornwall Square, 2nd level in the former Payless Shoe Store)

1 Water Street East, Cornwall, ON

Alexandria (Glengarry Sports Palace)

170 MacDonald Blvd, Alexandria, ON

Casselman (EOHU) 872 Principale Street, Casselman, ON

A full list of EOHU community vaccination clinics offering the flu shot is available at www.EOHU.ca. Before leaving for a clinic, please check the schedule as clinic dates and times are subject to change, and clinics may be added or removed.

Flu shots are also available at participating pharmacies, and health care providers. Please contact them directly for more information on vaccine availability or to book an

Start low and go slow: Running postpartum

Natasha Ingram Movement Matters

MOVE THERAPEUTICS

Returning to running postpartum is not a sprint, it’s a marathon. It takes patience, persistence, and consistency to regain pre-pregnancy aerobic fitness and muscular endurance safely and efficiently. It is also a journey of learning how to love your post pregnancy body and understanding how it moves and functions after bringing a brand-new human into the world.

Many women are overwhelmed with the information available on how to progress from the early weeks postpartum to running long distances. Fortunately, there are wonderful evidence-based guidelines developed by women’s health physiotherapists that can help make the transition back to running less scary and confusing.

To have a safe transition back to running, you need to ensure your body has had

adequate time to heal - this can be different for everyone. Muscle tissues need rest, repair, and recovery from childbirth. You can generally start jogging at 6 weeks postpartum and a slow and steady increase over a 3-6 month period is to be expected to return to pre-pregnancy running. Please note this is for general advice purposes only - it is strongly recommended to consult with a pelvic floor physiotherapist for guidance on safe return to exercise postpartum. Prior to starting a running program, your core and pelvic floor need to be able to tolerate repetitive impact and load. This can be assessed by screening one’s ability to perform a series of impact activities.

These activities include: walking 30 minutes symptom free, balancing on one leg for 10 seconds, 10 single leg squats, jogging on the spot for 1 minute, 10 forward bounds, 10 single leg hops, 20 single leg calf raises, 20 single leg bridges, 20 single leg sit to stands and finally, 20 side lying leg lifts. Confidently completing each of these tasks without symptoms such as pain, abdominal weakness or tenderness, urine or fecal incontinence and

pelvic floor pressure or heaviness will likely set you up for a successful return to running.

When you start running, start low and go slow! It is more helpful to undershoot rather than pushing too hard, experiencing symp toms, getting frustrated, and losing confi dence. Starting low and going slow will look different for each female. In general, starting with short intervals of running followed by longer intervals of walking is recommended. Over time, the running intervals can begin to increase while walking intervals decrease. Many women will do quite well with running 1-2 times a week for 20-30 minutes and grad ually building up running frequency. The most important thing to remember while increasing your training volume is to monitor for the symptoms mentioned above.

Returning to running is a journey, so enjoy the highs and learn from the lows. Your body is resilient and strong, but it needs time to adapt and change. Start low and go slow, you got this lady! If you have any questions, please feel free to reach out to audrey@ movetherapeutics.ca

9:30 – 11:30 a.m. 1 – 3:45 p.m.

12 – 2:30 p.m. 4 – 6:15 p.m.

12 – 2:30 p.m. 4 – 6:15 p.m.

9:30 – 11:30 a.m. 1 – 3:45 p.m. 9:30 – 11:30 a.m. 1 – 3:45 p.m 12 – 2:30 p.m. 4 – 6:15 p.m.

9:30 – 11:30 a.m. 1 – 3:45 p.m.

9:30 – 11:30 a.m. 1 – 3:45 p.m.

Flu COVID-19 Flu COVID-19

Flu COVID-19 Flu COVID-19

Flu Flu COVID-19 Flu COVID-19 Flu

appointment. The EOHU also offers flu shots by appointment at its offices to children under 5 years old, and their household members. Appointments can be made by calling the EOHU at 613-933-1375 or at 1-800-2677120 or online at www.EOHU.ca.

For more information, contact the EOHU at 613-933-1375 or at 1-800-267-7120, or visit us online at www.EOHU.ca. Follow us on Facebook, Twitter and Instagram.

ONLY IN AN EMERGENCY – This X is on an Ingleside side street, not on an airport runway. However, in event of aircraft engine failure, any unobstructed flat surface is worth a try. (Photo by Nick Wolochatiuk)

How buying local can help your business

local from a consumer’s perspective, but what about from a business perspective? Here are four ways your business could benefit from buying local.

1. Logistical benefits

It takes a lot of time and resources to ensure your supply chain runs smoothly. The longer the chain, the greater the risk of encountering obstacles like sudden shortages, volatile exchange rates and miscommunications. Buying local gives you more control and flexibility over your supply chain, saving you money.

3. Environmental advantages

Buying local is one of the keys to reducing your company’s carbon footprint. Today, products often travel thousands of miles when alternatives exist nearby. Therefore, your decision will be an inspiration to many.

4. Improve your brand image

Many consumers prioritize companies that take concrete steps to uplift their community and protect the environment. Many large businesses proudly publicize their local purchasing policies. Therefore, why not take advantage of this powerful marketing tool?

Buy local if you want your business to prosper and stand out from the crowd.

Opening your doors to companies in your area creates exciting business opportunities. Buying local means contributing to the economic vitality of your region and being appreciated by your community.

Every consumer has reasons for buying locally, depending on their values and priorities. Which of the following buy ­ local enthusiasts do you identify with most?

1. The environmentalist loves buying local products because they don’t require large amounts of fossil fuels to get to their destination. They also know that transporting food over long distances often involves using chemical agents to preserve its integrity as it travels by road, sea or air.

2. The humanist is keenly aware that working conditions abroad don’t always meet basic human rights standards. This advocate has the well­being of their fellow humans at heart. They believe that buying local ensures the products they buy have been produced in a country where legislation governs fair wages and humane working conditions.

3. The patriot constantly thinks about how their choices impact the local economy. They purchase local products to encourage entrepreneurship and help create and maintain jobs in their community. They also

ence, especially in an era of global uncer tainty and upheaval.

Do you recognize yourself in any of these profiles, or do they all describe you? Whatever your motivation for buying local, it’s an intelligent choice.

Letters to Santa

My name is Nicholas Binette and I will be 2 years old in January. My Maman and Papa said that I have been a very good boy this year. I love to learn and am growing fast. This year for Christmas, I would love you cars and trucks so I can make them go fast like Papa and also some musical toys and instruments so I can play them and sing along with Maman. I love my family so much so my biggest wish is for everyone to be healthy, safe and gather together this Christmas because I have lots of hugs and kisses to give them. Hope all is well at the North Pole and that your Christmas Eve trip will be dashing! I’ll be sure to leave some delicious cookies for you and treats for the reindeer. Merry Christmas Santa!

Love, Nicholas

My name is Rory and I am five years old. I have been a very good boy this year. This year for Christmas I would like some pirate toys and musical instruments. My sister and I will leave carrots for Rudolph and the reindeers. I am excited to play with my sister Jane and cousins Parker, Beau, Brennan and Cassia on Christmas Day. Have a safe flight!

Merry Christmas, Rory Wells

Dear Santa, My name is Cassia and I am one year old. I have been a very good girl this year. This year for Christmas I would like some toys that make sounds and light up. My favourite part about Christmas this year is the lights and ornaments on the Christmas Tree. I am excited to play with my cousins Rory, Jane and Brennan on

Dear Santa,

MP Duncan shares Fall update and hopes for waterfront development

KRYSTINE THERRIAULT ktherriault@seawaynews.media

Eric Duncan was elected in the 2019 federal election to represent the riding of Stormont – Dundas – South Glengarry in the House of Commons. I recently had the opportunity to chat with Eric about how his term has gone so far, his stance on a few key issues currently impacting Canadians, and one local file he is working to push for movement on from the federal government.

“I can’t believe how fast the fall has flown by. It felt like just yesterday it was Labor Day and here we are weeks before Christmas. I tell people, it’s been strange because last month was my third anniversary as an MP but the last couple of months have been the first sense of normalcy we’ve had the entire time,” Duncan explained, “Because basically, right after I got elected, COVID hit, and the world changed. So now, with all the events back and in-person meetings, our house of commons traffic and schedule back to normal too, it’s been great. Maybe time has flown by, but it’s been a productive fall.”

When it comes to what he is most proud of,

Eric Duncan shared that recently he has noticed a more positive response to the Conservative Party’s message, both locally and around the country. The new conservative leader Pierre Poilievre, who was elected in September 2022, help spearhead this shift.

“One of the things we’ve been talking about is our effectiveness in raising the issue of upcoming tax increases on the cost of living. Our message is resonating about how people are struggling right now with the cost of living and how the continued spending habits but also the tax increases are not connecting to people. I think we’ve had some good success this fall with our ability to get our clear message out, and it given us some good momentum.”

As far as other big issues impacting Canadians today, I was able to find out what the Conservative party is hoping to do on a federal level to tackle the issues of housing and healthcare.

One of the things Duncan mentioned was getting more housing and supply built at a federal level. That there are provincial and municipal rules that must be followed but the federal government does have tools they can use to help.

“Affordability has been a huge thing, and one of my personal passions has been, ‘How can we get more rental housing built to increase the supply?’” he explained, “When

somebody loses their apartment or they move, one of the struggles and major reasons for the price increases is there’s just not the inventory and supply out there and were not seeing the pace of new apartments new rental buildings being done as quickly. That’s contributing to the crunch people are facing. Anything we can do to add some incentive at the federal level is something I am trying to encourage.”

On the healthcare front, Duncan pointed out that while most Canadian hospitals are run through the provincial government, the federal government impacts healthcare funding via the Canada Health Transfer.

“One of the things we’ve been pushing for is a more permanent relationship, and a better relationship with the provinces on the transfers,” said Duncan, “They need more predictable funding. They need more increases on that and right now it’s in chaos. They’re not getting any long-term deals and they’re going back and forth on it. I think we can push the Liberals to give more stable and predictable funding when it comes to the transfers that we give to run healthcare at the provincial level.”

“The other thing that I want to highlight too is there is more we can do when it comes to recognizing the credentials of new Canadians coming to Canada,” Duncan added, “From an immigration perspective, the Liberals need to

improve the process to bring more healthcare workers to Canada to help us with our labor shortage.”

Many immigrants who come to Canada have experience working in healthcare in their home countries. They can be doctors, nurses, or PSWs, but the time that it takes to have their credentials and their education recognized or have it match what meets our standards takes too long.

The last thing that we talked about is something that is near and dear to a lot of the people in Cornwall and SDG – the waterfront.

“One of the things I’m going to be pushing for more answers on – and again I think there is increasing frustration among Cornwall and area residents – is the lack of progress on the Cornwall waterfront lands,” he said.

Duncan pointed out that there have been conversations going on since the Liberals came into power, about a plan to divest waterfront lands that are owned by the federal government. They’re looking at an arrangement to give them more local control, but so far that has not happened.

“These conversations have been going on for seven years and there is still no end in sight. So, one of the local files I’m going to keep pushing on here is to finally get some answers and progress on the Transport Canada waterfront lands.”

Winter Relief Fund

At Hydro One, we believe in bringing hope to families, when they need it most. With our Winter Relief Fund, we’re providing financial assistance, payment flexibility and more choice, so you can focus on what truly matters.

Connect with our Customer Care Team to access Winter Relief 1.888.664.9376 HydroOne.com/WinterRelief

DUNCAN

Team Goulet takes top spot

Our Panther family would like to congratulate Grade 10 Panther Anthony Mac Donald, and his figure skating partner, Amélia Dufour-Saysourinho, of Val leyfield. The couple compet ed at “Patinage Québec’s Provincial Championship” held in Laval this weekend and earned an impressive bronze medal podium finish. Anthony and Amélia will be representing the Province of Québec in Novice Ice Dance at the 2023 “Skate Canada Challenge” in Regina, Sas katchewan. We are proud to call you a Panther, Anthony!

The Stanley Cup is coming to World Junior A Challenge on Saturday

The Stanley Cup®is coming to the World Junior A Challenge on Saturday, December 17th.

The Cup will be on display on Saturday from 12 to 9 pm in the WBG – Cornwall Square Fan Zone inside the Cornwall Civic Complex, the host venue for the event. Fans who purchase a ticket to one of the semi-final games on Saturday (2 pm and 7 pm) will have a chance to take a picture with the most popular and historic trophy in professional sports.

Along with the Stanley Cup®, visitors to the WBG – Cornwall Square Fan Zone can expect to see some other items from the Hockey Hall of Fame including the Conn Smythe and Hart Memorial Trophy. There will also be Cornwall-themed hockey arti facts on display like Chad Kilger’s hardest shot stick from 2006, skates belonging to Canadiens legend and Cornwall native Newsy Lalonde, Dale Hawerchuk’s 1981 World Juniors jersey and other items from Cornwall-related players like John Slaney, Doug Gilmour, Owen Nolan and more. There will also be interactive games for the young hockey fans to enjoy.

Tickets to the Saturday semi-final games are only $19 and they can be purchased in advance at the Benson Centre or Aquatic Centre or at the Civic Complex box office on game day.

The Stanley Cup® will only visit for one

day, but the remaining activities in the WBG – Cornwall Square Fan Zone will continue on Sunday, December 18th. Tickets to the medal games are just $20 each!

For additional information on the World Junior A Challenge, please visit www. HockeyCanada.ca/WJAC.

On Wednesday, December 7 the Marcel Morin Memorial senior men’s curling trophy awarded to team Gerry Goulet. Pictured above (L-R) are Bert Zystra lead, Glen Pilon second, Gerry Goulet skip, Tom Cleary third sparing for Richard Gadbois and Gilles Viau seniors’ president.

Photo courtesy HHOF Archives

SeawaY communitY eventS

BINGO at ANAF Mondays and Thursdays. Doors open at 10am. Bingo starts at 12pm. Last scheduled bingo for Christmas holidays is Thurs. Dec. 22. Bingos to resume on Mon. Jan. 9, 2023. Euchre to resume on Wed. Jan. 11, 2023.

CORNWALL NEWCOMERS CLUB welcomes women who have moved in the last 4 years to Cornwall and the SD&G Counties. Info: Henriette 613-330-9039.

IS SOMEONE’S DRINKING BOTHERING YOU? You are not alone. There is help and hope. Call 613-9374880 or visit www.al-anon.org

CORNWALL COMFORT QUILTS are handmade for and given to Cancer patients. Info: Nicole 613 935-5593, Janice 613 936-1951. Email: Mcintyren58@hotmail.com.

WEDNESDAY LUNCHES: by the members of the Knights of Columbus “Seniors & Friends”, 205 Amelia St. (downstairs) Wednesdays from 11:30am-1pm.

DANCE THE WINTER AWAY with the GLENGARRY TARTANS Alexandria SUNDAYS – Jan.-April Easy Modern Square Dancing! New Beginners & Social Dance Group. Jan. 8 & 15 OPEN HOUSE 2-3pm. La Fraternite 49 St. Paul Street, Alexandria ON. Info: Marcelle 613-525-4835 Carole 613-931-1783.

FREE TURKEY LUNCH on Christmas Day 11:30am-2pm at Agora Hall (Nativity Hall), 301 McConnell Ave. Info 613-9355828. To volunteer call 613-662-4719. If you need a ride: Allison 613-662-4719 (RSVP 2 weeks before for ride).

SOUTH GLENGARRY ECUMENICAL offering to the community Christmas Day Meal at 11:30 at St. Andrew’s Presbyterian Church in South Lancaster. Info: Lynne at 613-931-1770 or Mary Lou at 613-363-8147.

CORNWALL WESLEYAN CHURCH Sunday Morning Worship Service at 10 a.m. Upcoming: Sat.Dec. 17th Christmas Carol Sing at 6:30 p.m., Sat. Dec.24th Christmas Eve Service at 6:30 p.m. , Sunday, Dec.25th Christmas Day Service with Communion at 11:00 a.m., Sunday, Jan.1st New Years Day Service at 11:00 a.m. Info.936-9166 or cornwallwesleyan@gmail.com

BINGO – Ste-Thérèse-de-Lisieux Thurs. Dec. 15. Early bird starts at 6:30 pm, regular game at 7 pm. 1304 Lisieux St.. Everyone welcome.

PARKINSON SUPPORT GROUP gathering Wed. Dec.14 at 1pm at the Chartwell Residence on 4th Street East. Come and join our get together and find out how we all can support one another. Info: Tom 613-363-7375.

BINGO AU CCÉC ! Venez jouer tous les lundis à 18h00. Portes ouvertes à 16h00. PAS DE RÉSERVATION. Rendezvous au CCÉC 146b avenue Chevrier, K6H 1S1, Cornwall

NEW YEAR’S EVE BALL on Sat., Dec. 31 from 8pm-1am at Knights of Columbus Hall. Info: 613-932-7600.

SPAGHETTI FUNDRAISER: will be held on the last Friday of the month except during December. The next fundraiser will be on Jan. 27th at Knights of Columbus, 205 Amelia St. (downstairs) from 11:30am-1 pm and 4-6:30 pm.

CORNWALL NEW HORIZONS BAND meets on Tuesdays & Thursdays at 3:30 pm at St. Felix de Valois Church Hall. Info: Pat 613-931-1580 or email: gplem2904@gmail.com or visit us on facebook.

IF YOU ARE LOOKING FOR BOOKS AND ITEMS of a religious nature, visit “Catholic Information Centre” Mon.Fri.10am-4pm at 146B, Chevrier Ave, room 124 (former Nativity School). 613-933-5099

MULTIPLE MYELOMA SUPPORT: If you or someone you know has been diagnosed with Myeloma and would like to connect with others, join us on Facebook, and email at cornwallareasupport@myeloma.ca.

KNIGHTS OF COLUMBUS, 205 Amelia St. (downstairs). Wings & Things every Thursday from 4:30 – 8 pm. Take-out available.

SEAWAY SENIOR CITIZENS CLUB, 506 Pitt St open for all activities. Info: (613) 932-4969.

ROYAL CANADIAN LEGION Fish and Chips. Every Friday from 4:30-6:30. Take out or eat in. Order: 613-933-2362.

CORNWALL TOWNSHIP LIONS CLUB Bonville. Breakfast every Sunday 8-noon. Info: Roly 613-932-9396.

SEAWAY WINDS CONCERT BAND invites musicians to join us. Rehearsals every Wednesday, 6:45pm to 8:45pm at The Salvation Army Community Church, 500 York Street. Info: Ralph Bough at 613-362-4881.

BINGO AT THE CCÉC ! Come play every Monday at 6:00pm. Doors open at 4:00pm. NO RESERVATION. Meet us at CCÉC 146b avenue Chevrier, Cornwall.

BEREAVED FAMILIES of ONTARIOSOUTH EASTERN REGION. Open Support and Share Adult group sessions held monthly every 3rd Thursday at the Starbrite center located at 343 Pitt St. Info: 613-936-7470.

SEAWAY STRINGS is a group of fiddlers who meet every Wednesday afternoon from 1 - 3 pm at the Seaway Senior Citizens Club at 506 Pitt St. Info: Rick 613 932 2872.

THE MOCCASIN RAILROAD CLUB meets at 7 pm the first Wednesday of each month at the Centre Charles Emile Claude, 146B Chevrier Avenue. Modellers and rail enthusiasts. Info: John Kelly, 613 930-5646.

SEAWAY TOASTMASTERS CLUB. Join us every second and fourth Tuesday, at the Cornwall Public Library, at 6:15pm. Meeting starts at 6:30 sharp. Info: Laura, 613 551 3252.

SEAWAY FIBROMYALGIA GROUP. Aqua Fitness Group, Cornwall Aquatic Center every Tues. & Fri. from 12-1pm. Info: Judy 613-330-0588 or Leona 613-931-2874.

ROYAL CANADIAN LEGION LADIES AUXILIARY Executive next meeting is Jan.4, 2023 at the Legion on Second St. Executive at 6:30 pm and General at 7 pm.

CORNWALL TOWNSHIP LIONS CLUB Country Music Night on Jan. 10th at the Lion’s Club in Bonville. Supper served at 6 pm. Info: Marland 613-936-3625

O CHRISTMAS TEA: A BRITISH COMEDY on Dec. 16th at 7.30pm at Aultsville Theatre, 2 St. Lawrence Dr. Tickets: OChristmasTea.com

CORNWALL TOWNSHIP LIONS CLUB Let’s Play Euchre, Dec 14 at 7 pm. Info: Roly 613-932-9396

50+ COMMUNITY CLUB HOSTING EUCHRE Sat. Dec. 17th. 12 - 4pm. St. Matthews 15 Memorial Square Ingleside .Share the Wealth Draw /. Door Prize. Info: Betty 613-984-1431

Many residents have been clearing their driveways by removing the snow and placing it on our roads. It’s causing problems for ourways, it then freezes and is dangerous toment causing delays in operations and is against the Highway Traffic Act. Please keep the snow on your property and push it onto

Spreading joy through pet photography public art display

Beth Alexander Owner and Photographer at Unleash Pet Photography is spreading joy in her community with giant 4-foot banners of funny dog faces. She is using images created from her CATCH-A-TREAT™ fundraising events to try and spread joy through laughter.

The 50 feet long art display is located by Barkleys’ the general store on the main street of Avonmore and will be there over the course of the winter months (December, January, February).

Why the Winter Months? Depression is a leading cause of disability worldwide and is a major contributor to the overall global burden of disease. Seasonal affective disorder (SAD) is a type of depression that comes and goes in a seasonal pattern. SAD is sometimes known as “winter depression” because the symptoms are usually more apparent and more severe during the winter.

In modern society, fierce competition and socioeconomic interaction stress the quality of

Cakes and More owners pass torch to new couple

KRYSTINE THERRIAULT ktherriault@seawaynews.media

Shannon and Gilles Gaudet have owned Cakes and More in the East Court Mall since 2003. They sold the bakery in August, nearly two decades after opening, but you’ll still see their friendly faces around. They plan to stay on full-time for a year or two to help with the transition before taking on a more part-time role.

Mahfuja and Ripon Ahmed (known as Sammy and Ricky) are the new couple taking over but they want customers to know that Cakes and More will remain mostly the same as always. Ricky and his family moved to Cornwall from Ottawa 8 years ago for business, and own one of the local Esso gas stations. They have two children.

“I came in to order a cake for my daughter on her first birthday. The cake turned out to be good and I’m not a big cake guy,” Ricky recalled, “Next thing I know I’m emailing, ‘Hi, is this a franchise, are you willing to sell?’ We sat down and closed the deal right here in the back.”

Although Ricky is a co-owner, he says his wife is mostly running the show with Gilles and Shannon.

“I love it. This is my type of work. I always had interest in cake making and decorating, always wanted to do a course and never got a chance. When I came here, I learned from scratch, and I think I’m doing good. I basically

learned what Gilles and Shannon have done for the last 20 years – I’m just following in their footsteps,” said Sammy.

Sammy and Ricky have plans to grow the business, so they have hired some new staff, but the old team is still there. A future goal of theirs is to expand the menu and maybe even open some express locations in other areas of the city.

“This would be our prime, flagship store if we do expand which we do have plans for. We would have express locations, but this would be our main hub,” explained Ricky, “Nothing will change in terms of what is available. We might add to that but everything else stays so what ever you bought on holidays we will still have that on holidays. Soups, sandwiches, and all other offerings will all stay on.”

Looking back, former owners Gilles and Shannon turned their passion and hard work into a very successful business.

“I was a supervisor for Loblaws, and my wife was a cake decorator at Baxtrom’s and I said, ‘You know what, instead of us making them money why don’t we do it?’ We bought Edelweiss Bakery and that’s how it started. A lot of people said we weren’t going to make it … well my experience and my wife’s experience, I knew we were going to do it,” said Gilles.

“After 18 years I still have a cleaning

business on the side and you know what I think, we work 6 days a week 14-hour days. We were not tired, but it was an opportunity to sell. And we sold to a young couple and very nice people,” added Gilles.

Shannon agreed, “We couldn’t have sold it to a better couple, they just fit in here.”

Since taking over the business, rebranding, and advertising on Facebook the new couple has grown Cakes and More’s Facebook following by thousands and attracted many new customers to the shop.

“Though we are the new owners the previous owners are with us, so now we are double powered with the previous owners and new energy. Whoever hasn’t tried us, they should try us,” Sammy added.

Nadean Lefave, who has been with Cakes and More for six years, shared that the transition to new ownership has been going smoothly. “It’s wonderful. Its going very nice. Ricky and Sammy are awesome, Gilles and Shannon are awesome. Everything is going beautifully. It’s a great job to have and they’re great people to work for – both couples,” she told Seaway News.

Kristie Levine, who has been with Cakes and more for seven years, agreed, “It’s a good group of people working here, a good environment. It’s definitely a nice place to work. Sammy and Ricky are very lovely people, they’re doing their best to make sure everybody is happy and being heard.”

Pictured above back (L-R): Melissa Racine, Melanie McCarthy, Melissa Arsenault, Anna Bowering, Shannon Gaudet, Sammy Ahmed. Front (L-R): Nadean Lefave, Kristie Levine, Gilles Gaudet and Ricky Ahmed. (Not pictured: Roxanne Morin)

scuttlebutt

The Pet Corner

NEWS FROM THE SQUARE

Did you know that Sip & Scoop had their GRAND OPENING last Friday just before noon. Jehan and her team worked diligently behind the scenes since taking possession of the space on November 1st, 2022. The opening event was attended by several local dignitaries and a crowd of customers waiting for the treats.

The We3Girls Merry & Bright-A Christmas Market had a very successful day on Saturday as did all of the vendors in The Marketplace. We thank all those customers who visited The Square over this past weekend. We hope that everyone found what they were looking for.

Did everyone enjoy the seasonal music from the Cornwall New Horizons Band on the upper level in front of the Food Court? They will be back this Saturday for an encore performance around the noon hour.

Did you know that aside from the live music by the Cornwall New Horizons Band, The Square has been playing Christmas music since November 20th. Every day from 8:00am until 10:00pm. We, on site do get to know a full repertoire of seasonal songs by the time December 24th at 5:00pm rolls around and hum them for several days after.

There are only a couple of day left to participate in the Sparky’s Gift tree for children.

The Sparky’s toy drive ends at 9:00 pm on Thursday December 15th here at The Square as the Cornwall Firefighters will be collecting all the donated toys on Friday morning. We thank all those generous people who have donated a whole variety of toys so far this year, however you still have 2 days left to stop in grab a snowflake and purchase a gift for that age group and bring it to the mall administration office by the end of Thursday.

This year, The Marketplace has seen a huge response from the local artisan, crafter and entrepreneur community and we here at the Cornwall Square appreciate the opportunity to provide local individuals with a chance to display and sell their creations. Thanks to Laurie’s efforts in overseeing The Marketplace and working with the vendors involved, customers have been able to find that special gift for their loved ones. With only 10 days left to shop, we here at The Square are here for you, we hopefully can meet your shopping needs. The Marketplace is open during mall hours on Thursday, Friday, Saturday and Sunday.

Did you know that Cornwall Square and Weaving Baskets Group (WBG) are sponsoring the FAN Zone over at the Civic Complex during the World Junior A Challenge tournament this week? Check it out and enjoy.

Remember, Shop local, Shop indoors, Shop The Square, and support your local merchants that make up Cornwall’s retail sector.

Summer’s Gates: Justin and Jessie Poitras Meet the Maker

KRYSTINE THERRIAULT ktherriault@seawaynews.media

Congratulations to Tony Joubert. At a recent awards night at Quinn’s Inn, he was presented the coveted “Ambassador Award” for 2022 by Henrietta Duvall (Broker of Record) and AJ Plant (Regional owner and president EXIT Realty E.O) Part of the plaque reads: “Every Person Is The Architect Of Their Own Character. Day By Day, What You Choose, What You Think, And What You Do, Is Who You Become.” It’s been a great year for his buyers and sellers and EXIT family. He appreciates everyone’s patience, faith, and mutual commitment.

Thumbs up for the good service we received from the guys at Take 5 Oil Change and a special thanks to Michael.

Noodles is ready for the Christmas Season

I want to thank you, Mr. Nick Wolochatiuk, for your terrific and informative articles each week in the Seaway News. Your experience, common sense and knowledge of different topics are valuable facts that have the potential to provide positive benefits. Your travels stories are fascinating and entertaining. I thank you for sharing. Good health to you and the best of life in the New Year. Were looking forward to your articles next year.

Sincerely, Donna

Summer’s Gates is a small locally owned business specializing in custom made hand crafted products, owned by Justin and Jessie Poitras.

As their business name suggests, the couple started out making and selling baby gates during the pandemic but have grown to offer a variety of products including their popular learning towers, barn doors, char cuterie boards, and custom shelving (to name a few).

Since starting their business in August of 2020, the couple was able to use their earn ings to move from Limoges back to their hometown, Cornwall, last February. Justin also left his job in health care to pursue Summer’s Gates full-time.

Currently, Justin does all the woodworking, designing, and painting for the business – he even installs his products in customers’ homes. His wife, Jessie, manages their social media, writing for the website, and design work for their online catalogue.

How it all started:

Justin’s passion for design and woodworking started after he became a homeowner. When they had their daughter, Summer, it just made sense to make their own baby gates.

“We got a lot of positive feedback on them and decided to post them online and it kind of took off from there,” explained Jessie, “Justin is self-taught and he has also learned a ton from my dad, his father-in-law,” said Jessie.

In addition to selling their products within Cornwall and SDG, the couple has also shipped products to places like Ohio, Alberta, Quebec, Northern Ontario, and Toronto. Their next goal is to have their products sold in stores.

“I think the family work life balance has been nice. And just moving to Cornwall too and getting to know all the local vendors here, all the other small businesses. Everyone has been really welcoming. It’s a good place to live when you have a small business,” said Justin.

Where to shop Summer’s Gates: Summer’s Gates products can be found on their website: www.summersgates.com. Customers can also reach out about custom orders via Instagram and Facebook.

www.cornwallseawaynews.com

Leo Doucet

ST

BASILICA (Alexandria)

SACRÉ-COEUR (Alexandria) 24 déc à 17h / 25 déc à 11h

BLESSED SACRAMENT (Cornwall) Dec 24 at 4:30 pm and 6:30 pm Dec 25 at 10 am

ST. COLUMBAN (Cornwall) Dec 24 at 5:30 pm Dec 25 at 7:30 am and 10 am

ST. FRANCIS DE SALES (Cornwall) Dec 24 at 5 pm and 7 pm Dec 25 at 10 am

ST. PETER (Cornwall) Dec 24 at 5 pm and 7 pm Dec 25 at 10 am

LA NATIVITÉ (Cornwall)

24 déc à 18h30 / 25 déc à 11h

ST-FÉLIX-DE-VALOIS (Cornwall)

24 déc à 16h / 25 déc à 9h30

STE-THÉRÈSE-DE-LISIEUX (Cornwall) 24 déc 17h et 20h / 25 déc à 10h

NOTRE-DAME-DU-ROSAIRE (Crysler) 24 déc 19h / 25 déc à 9h

ST. BERNARD (Finch) Dec 24 at 7 pm

ST. MARGARET OF SCOTLAND (Glen Nevis)

Dec 24 at 4 pm / Dec 25 at 11 am

ST MARTIN OF TOURS (Glen Robertson)

Dec 24 at 10 pm / Dec 25 at 8 am

PRECIOUS BLOOD (Glen Walter)

Dec 24 at 8 pm / Dec 25 at 8:30 am

SAINTE-MARIE-DE-L'ASSOMPTION (Green Valley) 24 déc à 19h30 / 25 déc à 9h30

OUR

ST. JOSEPH (Lancaster) Dec 24 at 6 pm / Dec 25 at 10 am

ST. PIUS X (Long Sault) Dec 25 at 9 am

ST. WILLIAM (Martintown) Dec 24 at 7 pm

OUR LADY OF THE ANGELS (Moose Creek) Dec 24 at 9 pm / Dec 25 at 10:30 am

ST. ANDREW (St Andrews West) Dec 24 at 5 pm, 7 pm and midnight Dec 25 at 10:30 am

ST. RAPHAEL (St. Raphael's) Dec 24 at 7 pm / Dec 25 at 9 am

ST. MARY (Williamstown) Dec 24 at 5 pm / Dec 25 at 9 am

“It takes me six hours a day for a week to do one 12 x 16 painting,” she explained, “You know, animals are so important to me, and I know they are to many people. It gives me happiness when people come to pick up their painting, some of them are crying, they’re so happy.”

Lise often paints portraits of animals who have passed on, as well as those that are still living. From her stories it’s clear that she

finds joy in doing each one and loves sharing her work with grateful pet owners.

For more information or to purchase a calendar, search for ‘Art by Lise Oikle’ on Facebook or call 613-933-8355.

fighter pilot Tom Hudner during the Korean War.

“We raise funds to donate to the Legion Poppy Fund, Soldier On, and an American hospital in Germany that treats Canadian

“We’ve received The Sovereign’s Medal for Volunteers from the Governor General for our work for the troops. Over 12 years, we’ve raised somewhere between $60,000 to $80,000.”

Looking Back

CORNWALL COMMUNITY MUSEUM MUSÉE COMMUNAUTAIRE DE CORNWALL

a

OUR STORY STARTS HERE

Remembering Parisien

Beverages

Niagara Dry, John Collins, Orange Crush, Nesbitt’s Orange, Pure Spring, Canada Dry, Mountain Dew, 7-Up, Dr. Pepper and Pepsi-Cola at one time or another were bottled here in Cornwall by Parisien Beverages.

The original 722 Pitt Street Parisien Beverages building is a good example of an older commercial building which has been nicely updated and now houses a variety of businesses.

The above photo is from the Marcel Quenneville collection; on the right is Otto Mayer (age 29 when the photo was taken in December of 1957) at the Roxy Theatre.

Parisien Beverages launched in 1935 and operated at 722 Pitt Street. Shortly after 1962 they relocated to 215 Saunders Drive in Cornwall’s former industrial sub-division. They operated at Saunders Dr. until 1982 when Pepsi purchased the bottling operation and moved it to Ottawa.

Sales and warehousing remained in Cornwall until June of 1993 when Pepsi closed the Cornwall operation entirely. Pepsi had purchased the Parisien distribution operation the year prior.

And this is a recent view of 215 Saunders Drive.

This Parisien crate is from the late 1960s.

HOROSCOPE - WEEK OF DECEMBER 18 TO 24, 2022

ARIES You may be looking forward to the holidays. Entertaining will be very different from previous years, which will make you feel nostalgic.

TAURUS You may be asked out by someone you don’t know, or your partner will take you on a trip. There are a lot of surprises in store for you this week.

GEMINI You’ll have a lot to do at work before going on vacation. Everything will go according to plan. You’ll end the year with a sense of accomplishment.

CANCER You’ll finish putting up your Christmas decorations after learning that you’ll be hosting for the holidays at the last minute. You’ll want to outdo yourself and will do everything possible to stand out.

LEO You’ll manage to take time off and take care of your home and children. You’ll get involved in a community event and be recognized for your efforts.

VIRGO You’ll be outspoken this week. You’ll verbally express what others are thinking. You may also hear some gossip, which you must promptly

disprove to avoid trouble.

LIBRA You still have shopping to do, which may put you over budget. However, the gifts will be warmly received.

SCORPIO You’ll be pressed for time to make important arrangements at work or home. At work, you’ll arrive first and leave last. Upper management will develop great confidence in you.

SAGITTARIUS Don’t wear yourself out before the holiday season. Make time to rest and get rid of a nasty cold you can’t seem to shake.

CAPRICORN You may feel stressed out and not know where to turn. Fortunately, you’ll figure things out in time for Christmas.

AQUARIUS You’ll be highly organized in preparing for your holiday parties. You’ll finish everything you need to do on time and have a worry-free holiday.

PISCES Your friends may suggest taking a group trip. You’ll quickly accept the invitation. At the very least, you’ll participate in a cultural celebration during your vacation.

Author: Don Smith for the SD&G Historical Society

Photo attribution: Marcel Quenneville (1957 photo), Ray Caron (crate), Don Smith (contemporary photos)

JEN BLAIR MANLEY 613-551-4133

DEREK BISSONNETTE 613-861-9107

DEREK BISSONNETTE 613-861-9107

LÉGER'S Treasures 613-937-0166.

recommended reads Book review

True

Written by: Marc Lafleur

Rating: 5 stars

Published by Forbes Books and currently available for pre-order ahead of its February 2023 release, True Founder is a down-toearth guide for anyone looking to start a business – even if you weren’t born with a silver spoon in your mouth.

THANKS TO SACRED HEART for favor received. May the Sacred Heart of Jesus be loved, adored and glorified throughout the world, now and forever. Amen. Say this prayer six times a day for nine days, and your prayer will be answered. Publication of thanks given when favour received. S.D. 395497

Author Marc Lafleur was the only Black student in an all-white Catholic high school in Cornwall. He had holes in his shoes at 16 and often had doors shut in his face. Lafleur worked hard to overcome the challenges he faced and after several failed attempts his third startup – TruLOCAL – was acquired for $16.7 million in 2020.

In True Founder, Lafleur tackles some common misconceptions around starting a business (that you can have a healthy worklife balance as a first-time founder, for example). He also dives deep on important issues like how to become a professional problem solver, staying motivated when everything is on fire, and much more.

I recommend this book to anyone looking to launch a business. Marc’s writing is very

straightforward and honest. He gives a lot of actionable advice in his book and shares many personal anecdotes from his entrepreneurial journey to give readers a behind-thescenes look at how he got to where he is today.

Time to axe artificial Christmas trees

December

purchase of an artificial Christmas tree may seem harmless, but a plastic tree is a major source of waste. Artificial trees can be reused; however, on average, they are replaced every six years. As a result, most artificial trees, if not all, end up in landfill, impacting the environment. Moreover, artificial trees are counterproductive to Canada’s net-zero goal by 2050 since 90% are manufactured in China and produce greenhouse gas (GHG) emissions to import into Canada. Given the option, what is better, a real or fake Christmas tree?

The great debate of the holiday season! Considering that it would take twenty years of

use to offset the emissions from a single artificial tree, natural or alternative Christmas trees are the eco-friendlier choice. In addition, when sourced locally, real trees have less environmental impact than fake ones. Tree farmers plant one to three trees for every one sold, keeping land forested, which absorbs carbon from the atmosphere. Then, after use, Christmas trees can be retired at Cornwall’s landfill to be chipped as mulch or used in compost.

Not a fan of real or artificial Christmas trees? There are alternatives for everyone, and the only limitation is your imagination. Let me share some examples of fun

alternatives to the traditional Christmas tree. Own an A-frame shelf? Why not create a Christmas village? Or, if you are feeling crafty, try repurposing old materials into a new creation. A popular option for plant enthusiasts is a living Christmas tree or a Norfolk Island Pine, available all year round.

Are you looking for more ideas on how to have a low environmental impact this holiday season? Join me on December 13, 5-6 pm, or December 15, 2-3 pm, for an upcycled wreath craft workshop at the Cornwall Public Library. The workshop is offered to ages 12+. Register online at the Cornwall Public Library website. Limited spaces are available.

Toute reproduction des annonces ou informations, en tout ou en partie, de façon officielle ou non-officielle, est interdite sans la permission écrite de

501 Campbell Street, Unit 6, Cornwall, ON K6H 6X5

Rick Shaver, Publisher TEL: 613-933-0014 FAX: 613-933-0024

HOURS: Monday to Friday: 9:00 am - 4:00 pm - CLOSED 12:00 -1:00 PM FOR LUNCH

PUBLISHER EMERITUS: Dick Aubry

l’éditeur. Responsabilité de l’éditeur en matière de réclame : l’éditeur ne peut être tenu responsable des changements mineurs ou des erreurs typographiques qui n’affectent pas la valeur d’une réclame. En ce qui concerne les autres erreurs, sa responsabilité se limite strictement à la publication de l’annonce dans une édition subséquente ou le remboursement des frais de publication. The views of contributing writers are not necessarily the viewpoints of this newspaper or its publishers.

PUBLISHED BY: Published by icimédias inc. DISTRIBUTED BY: D&D Distribution.

PRINTING: Transcontinental Qualimax, 130, Adrien-Robert Street, Gatineau, QC J8Y 3S2 Marc-Noël Ouellette, General-Manager icimédias Renel Bouchard, President icimédias

It is with deep sadness that we announce the passing of Bernard Daniels on November 29th, 2022 at his home in Cornwall at the age of 77 years. He is predeceased by his parents; George Daniels and Isabelle Daniels (nee Kennedy). He is predeceased by his brothers; Ambrose Daniels and James Alexander Daniels and by his sister; Olive Martel. He will be dearly missed by his nephews, niece, friends and everyone he met. Bernie was well known for his outgoing personality and his selflessness. Bernie was a proud member of his community offering years of food basket deliveries, volunteering as a Big Brother, delivering meals to the seniors, transporting those in need to medical appointments, and a committed member of his church. The seat at the local coffee shop surrounded by friends will be missing someone special. As per Bernie’s wishes cremation has taken place. A memorial service was held in the chapel of the Wilson Funeral Home, 822 Pitt Street, Cornwall, ON (613-938-3888) for Family and Close Friends on Friday Dec 9th, 2022 interment took place in St. Anthony’s Cemetery in Apple Hill, ON. If so desired, Memorial donations to Carefor Cornwall Hospice would be appreciated by the family. Online messages of condolence may be made in the obituary section of: www.wilsonfuneralhome.ca

EOHU warns of the severity of the flu in young children

As hospital admissions rise, the Eastern Ontario Health Unit (EOHU) is warning residents of the severity of flu infection in young children and reminding of the importance of the flu shot in protecting against the illness.

While the flu is a common seasonal illness, unlike the common cold, it can cause severe symptoms and complications. Local hospitals are currently seeing more cases of the flu and respiratory syncytial virus (RSV) than COVID-19, in both children and adults.

Children under 5 are especially at risk of severe complications due to their developing immune systems and small airways, and pediatric hospitals in the area are seeing surges in critical admissions, with the majority being cases of the flu and RSV.

The flu shot is the best protection against the flu and is highly recommended for those who are at high risk of complications, especially children 6 months to 5 years old. The flu shot is available free of charge to anyone 6 months and older who lives, works or attends school in Ontario.

OBITUARY

LAHAIE & SULLIVAN Cornwall Funeral Homes

It is with deep sorrow and much love that we mourn the passing of Laurier Adelard Laurin of Sandfield Place, in Cornwall, on Tuesday December 6, 2022, at the age of 65 years. Laurier will be lovingly remembered by his brother Lionel Laurin (Irene Patenaude) of Cornwall. Laurier is the treasured uncle of Chantal Laurin-Verheul (Tyler) of Nepean, Ontario, Paul Gauthier (Allison Runion-Gauthier) of Ingleside, Ontario, and Daniel Gauthier of Moncton, N.B. Laurier leaves behind three great-nieces Sage Verheul of Nepean, Ontario, Grayce Gauthier of Ingleside, Ontario, and Sadie Gauthier of Moncton, N.B. He also leaves two great-nephews, Ethan Verheul of Nepean, Ontario, and Sam Gauthier of Ingleside, Ontario. Laurier is predeceased by his parents Paul-Emile Laurin and Fernande Laurin (Beaulieu) and his sister Sylvia Laurin (Gauthier). He is also survived by his longtime roommate and friend, Ted Kinnear. Laurier’s family would like to thank the staff in the CCU and the Janet MacDonell Pavilion for the great care they provided to Laurier. A special thank you to all staff at Sandfield Place for the loving care, kindness and support shown to Laurier in the 29 years he was a resident. Cremation has taken place and interment will take place at a later date. There will be no visitation or funeral. As expressions of sympathy, donations to the Canadian Cancer Society or Sandfield Place would be appreciated by the family. Arrangements entrusted to the care and direction of Lahaie and Sullivan Cornwall Funeral Home, West Branch, 20 Seventh Street West (613-932-8482). Messages of condolences may be made online at www.lahaiesullivan.ca

Babies under 6 months old are not old enough to receive the flu shot and are at an even higher risk of complications and severe illness requiring hospitalization. If you have a young child in your life, getting your flu shot is

recommended as it can prevent you from getting and passing the flu on to them.

“Children have generally been spared the worst effects of COVID-19, but the flu is different. Sadly, the flu can be very dangerous for children, and this year it has been particularly severe and arrived earlier than usual,” says Dr. Paul Roumeliotis, Medical Officer of Health at the EOHU. “Booking an appointment to get the flu shot for you and your child is one of the best things you can do to help keep them healthy and out of hospital.”

Other ways to help prevent the spread of illness include wearing a mask in crowded indoor public settings, washing your hands with soap and water or hand sanitizer often, disinfecting frequently touched surfaces, sneezing and coughing into your elbow or sleeve, and staying home if you feel sick.

If your child has severe symptoms and illness from the flu, do not hesitate to seek medical attention, including going to your local emergency room.

The flu shot is available now through participating pharmacies and health care providers. The EOHU also offers the flu shot at its offices to children under 5 and their household members by appointment only. For more information on the flu and the flu shot, please visit EOHU.ca.

UCDSB enrolment exceeds pre-pandemic levels

BY PHILLIP BLANCHER, LOCAL JOURNALISM INITIATIVE REPORTER

BROCKVILLE – More students are attending Upper Canada District School Board schools than before the COVID-19 pandemic began. Trustees heard a formal update on enrolment at their November 30 meeting.

Superintendent Bill Loshaw presented the enrolment update at the board, which is one of two semi-annual reporting completed by school boards to the Ministry of Education.

The enrolment “snapshot” is used to calculate a majority of the per-student funding school boards receive, and staffing levels in schools.

The UCDSB saw a 3.2 per cent increase (577 students) from the end of October 2021 to October 2022, and a 4.5 per cent (812 students) increase in the elementary panel (Kindergarten to Grade 8) from October 2019.

Secondary panel (Grades 9-12) saw a 1.7 per cent (137 students) year-over-year increase and 4.7 per cent increase (379 students) since 2019.

The exception to the enrolment increases are three groups that lost students during the reporting period including from the Seaway group of schools. That family includes Seaway District High School, Morrisburg Public School, and Iroquois Public School.

Enrolment for that group is down 3.6 per cent. Enrolment at IPS has decreased from its peak in 2019, as has the Grade 7-8 Intermediate panel at Seaway. Enrolment at MPS and in Seaway’s Grade 9-12 panel remains at 2021 levels, which increased from 2019. Loshaw said the overall Seaway group decrease was 30 students.

Student enrolment is also down in the Tagwi (2.9 per cent) and the Brockville (1.8 per cent) school groups.

“Within each feeder group there are examples where all schools have shown growth but also examples where there is growth in one or more schools but also a decline in one or more schools,” Loshaw explained.

As Christmas time approaches and our thoughts turn to memories of Christmas past, we, the family of the late Shirley Rombough, wish to express our sincere appreciation to all who reached out to us recently. We wish to thank everyone for the numerous cards, phone calls, donations, and the many expressions of sympathy sent to us via messaging and texts. A special Thank You to the entire staff of St Joseph’s Continuing Care, Pam from CCH, and Lahaie and Sullivan, West Branch, for their guidance and consideration shown to us during this difficult time. We wish to also Thank the pallbearers; her grandchildren, Jeremy and Tate, Brett and Caitlin, and Stephanie and James; for bringing her home to be with Dad, her final resting place. These acts of kindness and love were a fitting tribute to Mom, who embodied these characteristics throughout her life.

Gone from our sight, but never our hearts, She lived to love us, but it was her time to part, She made our days special, in her own unique way, And we cherish these memories, more and more everyday. Love you forever Mom.

Wendy, Sandra, Fay, and families.

Overall enrolment increased by 2.7 per cent (714 students) in the past year, and 4.6 per cent (1,191 students) since 2019. These numbers do not include enrolment at TR Leger School of Adult, Alternative, and Continuing Education.

“Two geographical areas stand out as having significant increases in the percentage of student enrolment,” Loshaw told the board. “Specifically the Russell and Perth feeder groups.”

Russell, east of Ottawa, showed a 9.3 per cent (109 students) increase in enrolment, while the Perth feeder school group increased by 7.8 per cent (134 students).

Statistics from the UCDSB show that the bulk of school groups (elementary and secondary) saw enrolment increases.

Migration from the Catholic District School Board of Eastern Ontario accounts for nearly 25 per cent of the new students to the UCDSB. Elementary students account for 25.2 per cent, secondary students 23 per cent.

Families moving to the region accounted for over one-quarter of all new students (38.8 per cent elementary, 29 per cent secondary).

The largest increase at the secondary level (41 per cent) are new international exchange students, an area that suffered from extremely low enrolment due to the COVID-19 pandemic.

The board also reported an increase in senior kindergarten enrolment as first time students, accounting for parents who opted out of junior kindergarten last school year.

This article was originally written for The Morrisburg Leader.

West Branch

LAURIN, Laurier Adelard

Avis de séance d’information publique en ligne no 1 Étude relative au pont et à l’échangeur Power Dam de l’autoroute 401 Étude de conception préliminaire et évaluation environnementale de portée générale (G.W.P. 4092-19-00)

LE PROJET

Morrison Hershfield Limited a été retenue par le ministère des Transports de l’Ontario (MTO) afin de préparer l'étude de conception préliminaire et l’évaluation environnementale (EE) de portée générale relative au pont et à l’échangeur Power Dam de l’autoroute 401. Cela comprend le remplacement du site du pont 13X-180/BO qui fait passer la promenade Power Dam au-dessus de l’autoroute 401. L’étude comprendra également l'élaboration d’un plan à long terme pour l’échangeur et l’établissement du tracé pour le futur élargissement de l’autoroute 401 à six voies. Le projet est situé dans le canton de South Stormont, au sein des comtés unis de Stormont, Dundas et Glengarry. La conception du pont prendra en compte le futur élargissement de l’autoroute 401, mais l’EE pour le futur élargissement ne sera pas réalisé dans le cadre de cette étude.

L’autoroute 401 est une autoroute rurale à chaussées séparées de quatre voies à l’échangeur de la promenade Power Dam. La configuration actuelle de l’échangeur ne permet pas tous les mouvements de la circulation pour entrer sur l’autoroute 401 et en sortir. La circulation actuelle peut emprunter la sortie en direction est et l’entrée en direction ouest par cet échangeur partiel. Des solutions raisonnables afin d’aborder les améliorations requises seront développées et évaluées, menant ainsi à la sélection des solutions préliminaires privilégiées et à un plan recommandé. Le remplacement du pont proposé sera fait en premier, et les améliorations de l’échangeur suivront plus tard.

LE PROCESSUS

Ce projet a été classé comme projet de groupe B conformément à l’Évaluation environnementale de portée générale pour les routes provinciales (2000), et le public aura l’occasion de fournir des commentaires tout au long de l’étude. Un rapport d’étude environnementale sur les transports (REET) sera préparé et mis à la disposition du public pour une période de commentaires de 30 jours. Un avis d’achèvement de l’étude (soumission du REET) sera publié dans les journaux locaux à une date ultérieure.

SÉANCE D’INFORMATION PUBLIQUE EN LIGNE NO 1

La séance d’information publique (SIP) en ligne no 1, qui offre l’occasion d'échanger de l’information et de solliciter des commentaires concernant le projet et les autres solutions envisagées, aura lieu du 19 décembre 2022 au 20 janvier 2023. La SIP aura lieu en ligne sur le site Web du projet. La SIP a pour but de présenter le processus de l’étude d’EE de portée générale, y compris le projet et le défi ou l’occasion (ou le besoin et la justification) à aborder, les conditions naturelles, socioéconomiques, culturelles et techniques existantes à l’intérieur de la zone d’étude du projet (y compris toute contrainte), les solutions possibles envisagées en matière de conception préliminaire, y compris les critères utilisés pour évaluer la liste longue de solutions possibles et sélectionner la liste courte, et les étapes suivantes.

Les documents de la SIP no 1 seront publiés sur le site Web du projet à compter du 14 décembre 2022. Vous pouvez accéder au site Web du projet à l’adresse suivante :

http://www.highway401powerdam.com/FR/index.html

COMMENTAIRES

On vous encourage à consulter le site Web du projet à www. highway401powerdam.com/FR/index.html et à participer à l’étude d’EE de portée générale. Nous sommes intéressés par tous les renseignements, commentaires ou questions concernant le projet. Veuillez fournir vos commentaires par écrit (par la poste ou par courriel) à l’un des membres de l’équipe du projet nommés ci-dessous ou par l'entremise du site Web du projet au plus tard le 20 janvier 2023.

M. Abdallah Anabtawi, ing.

Chargé de projet Ministère des Transports 1355, boulevard John Counter, CP 4000 Kingston (Ontario) K7L 5A3 téléphone : 613 484-2593 courriel : abdallah.anabtawi@ontario.ca ou

Brad Hewton, ing.

Chargé de projet de la société d'experts-conseils Morrison Hershfield Limited 200-2932, rue Baseline Ottawa (Ontario) K2H 1B1 téléphone : 613 739-2910, poste 1022292 courriel : bhewton@morrisonhershfield.com

Si vous avez des exigences en matière d’accessibilité pour participer à cette évaluation environnementale, veuillez prendre contact avec l’un des membres de l’équipe du projet nommés ci-dessus.

Nous recueillons les commentaires relatifs à ce projet pour aider leministère des Transports à respecter les exigences de la Loi sur les évaluations environnementales de l'Ontario. Tous les renseignements reçus seront traités en vertu des dispositions et des exigences en matière de divulgation de la Loi sur l’accès à l’information et la protection de la vie privée, L.R.O. 1990, chap. F.31. À l’exception des renseignements personnels, tous les commentaires seront versés au dossier public.

Des renseignements sont disponibles en français en composant le 613 739-2910, poste 1022293, auprès de Charles Groulx.

Le 2 décembre 2022, les membres du club Richelieu ont donné six sacs de vêtements pour enfants à la Maison Baldwin. Sur la photo de gauche à droite la vice-présidente R/ Denise Dubé, Chelsea de la maison Baldwin et maître Isabelle Sabourin.

POULET RÔTI À LA SAUGE

Délicieusement parfumé et juteux à souhait, ce poulet rôti est un mets exquis à ajouter sans hésiter à votre menu des Fêtes. Bon appétit!

INGRÉDIENTS (4 PORTIONS)

• 1/4 tasse de beurre pommade, à température ambiante

• 2 c. à soupe de sauge fraîche, finement hachée

• 2 c. à soupe de romarin frais, finement haché

• 1 c. à soupe de ciboulette fraîche, finement hachée

• 1 c. à thé de sel

• 1 c. à thé de poivre moulu

• 1 c. à thé de poudre d’oignon

• 1 c. à thé de poudre d’ail

• 1 poulet entier

• 3 pommes rouges, coupées en 2

• 2 oignons, coupés en quartiers

• 1 citron, coupé en quartiers

• 3 gousses d’ail, pelées et écrasées

• Quelques feuilles de sauge fraîche

• 2 branches de romarin frais

PRÉPARATION

1. Préchauffer le four à 375 °F. Dans un petit bol, mélanger le beurre, les herbes fraîches et les épices. Réserver.

2. Déposer le poulet entier dans une rôtissoire. Insérer dans la cavité 2 moitiés de pommes, les quartiers d’un oignon, les quartiers de citron et les gousses d’ail. Déposer les autres moitiés de pommes et de quartiers d’oignon dans la rôtissoire, sous le poulet.

3. Délicatement, glisser les mains sous la peau du poulet, entre celle­ci et les poitrines, pour la décoller. Insérer une

HARICOTS VERTS

c. à soupe de beurre pommade aux herbes entre une poitrine et la peau. Appuyer doucement sur la peau pour étendre uniformément le beurre sur la poitrine. Répéter l’opération sur l’autre poitrine. Étendre le restant de beurre pommade sur le poulet, en n’oubliant pas les cuisses et les ailes.

4. Insérer un thermomètre à sonde dans une des poitrines, et enfourner le poulet jusqu’à ce que la température interne soit de 165 °F. Laisser reposer environ 10 minu légèrement le poulet afin de retirer la grille de la rôtissoire, puis le redéposer sur les aromates cuits. Garnir de feuilles de sauge et de romarin, et servir directement sur la table.

AUX AMANDES GRILLÉES

Vous cherchez un accompagnement coloré, élégant et facile à préparer pour vos repas des Fêtes? Ces haricots verts parfaitement assaisonnés sont tout désignés!

INGRÉDIENTS (4 PORTIONS)

• 300 g de haricots verts

• 1/2 tasse d’amandes effilées

• 2 c. à soupe de beurre

• 1 c. à soupe d’huile d’olive

• Le zeste d’un citron

• Sel et poivre

PRÉPARATION

1. Remplir une grande casserole d’eau et porter à ébullition. Trancher les extrémités des haricots, puis les plonger dans l’eau bouillante pendant 2 minutes. Égoutter, puis rincer à l’eau froide pour arrêter la cuisson. Réserver.

2. Dans une petite poêle, faire dorer les amandes à sec. Réserver.

3. Dans une grande poêle, faire chauffer le beurre et l’huile d’olive. Ajouter les haricots et faire revenir environ 3 minutes. Retirer du feu, puis ajouter les amandes et le zeste de citron. Saler et poivrer au goût avant de mettre le tout dans un plat de service.

SEAWAY ÉVÉNEMENTS COMMUNAUTAIRES

O CHRISTMAS TEA : A BRITISH COMEDY le 16 décembre à 19h30 au Aultsville Theatre, 2 St. Lawrence Dr. Billets : OChristmasTea.com

NEW YEAR’S EVE BALL le samedi 31 décembre de 20h à 1h au Knights of Columbus Hall. Informations : 613-932-7600.

DÉJEUNER DE TURQUIE GRATUIT le jour de Noël, de 11 h 30 à 14 h, à la salle Agora (salle de la Nativité), 301, avenue McConnell. Renseignements : 613-935-5828. Pour devenir bénévole, composez le 613-662-4719. Si vous avez besoin d’un chauffeur : Allison 613-662-4719 (RSVP 2 semaines avant pour le trajet).

CORNWALL TOWNSHIP LIONS CLUB Let’s Play Euchre, 14 décembre à 19 heures. Info : Roly 613-932-9396

DANCE THE WINTER AWAY avec les GLENGARRY TARTANS Les dimanches d’Alexandrie, de janvier à avril. Nouveaux débutants et groupe de danse sociale. 8 et 15 janv. PORTES OUVERTES, de 14h à 15h. La Fraternité 49 rue St. Paul, Alexandria ON. Info : Marcelle 613-525-4835 Carole 613-931-1783.

LE CLUB COMMUNAUTAIRE DES 50 ANS et plus organise un tournoi d’Euchre le samedi 17 décembre. 17 décembre. De 12 h à 16 h. St. Matthews 15 Memorial Square Ingleside .Partage des richesses Tirage /. Prix de présence. Renseignements : Betty 613-984-1431 ou Jack 613-537-2295.

SOUTH GLENGARRY ECUMENICAL offre à la communauté le repas du jour de Noël à 11 h 30 à l’église presbytérienne St. Andrew’s de South Lancaster. Renseignements : Lynne au 613-931-1770 ou Mary Lou au 613-363-8147.

CORNWALL WESLEYAN CHURCH Service d’adoration du dimanche matin à 10 h. À venir : Sam.déc. 17 décembre Chant de Noël à 18h30, sam. Dimanche 25 décembre, service de la veille de Noël à 18h30, dimanche 25 décembre, service du jour de Noël avec communion à 11h00, dimanche 1er janvier, service du jour de l’An à 11h00. Renseignements : 936-9166 ou cornwallwesleyan@gmail.com.

BINGO - Ste-Thérèse-de-Lisieux Jeudi. 15 décembre. La partie matinale commence à 18h30, la partie régulière à 19h. 1304, rue Lisieux. Tout le monde est le bienvenu.