Cornwall Seaway News February 1, 2023 Edition

Cline House Gallery Hosts 2023 Annual Juried Show

On the evening of January 19, Cline House Gallery held an opening reception for their first juried art show, bringing together a large crowd despite heavy snowfall. The 2023 Best in Show Prize was awarded to Ben Benedict of Akwesasne, who submitted a black walnut sculpture “Defying Gravity”.

“This is the first time that we have hosted a juried show at the Cline House Gallery, and we were overwhelmed by the number of artists who submitted work for consideration. We know this is in part thanks to the generous sponsorship by Desjardins Financial of the Best in Show Prize ($1000.00) and we are grateful for their support of the visual arts in our community,” said Emily MacLeod, Visual Arts Coordinator.

Three Jurors’s Choice prizes were also awarded at the reception, to Frank Mulvey of Montreal, Francois Desjardins of Alexandria, and Roger Mattiuz of Ingleside.

Jurors included artists Laurie Sponagle, Leslie Corbay and Sean George. Most artists included in the show are from the SD&G area, with some from Kingston, Montreal, and Ottawa. “The number of artists and the distance they traveled to deliver work for this show is an indication of the limited number of opportunities for artists to enter work in non-commercial galleries in this region,” added MacLeod, “A juried show offers exposure and accreditation to artists who are looking to develop their artist CV (resume).”

The 2023 Annual Juried Show is on display at Cline House Gallery until February 25th. The gallery is open Thursday to Saturday, 10-4.

Ben Benedict from Akwesasne with his black walnut sculpture “Defying Gravity”. Presenting the award is Shawn Filion from Desjardins Financial Cornwall Branch.

The progressive jackpot is here to stay as KinsmenTV Bingo celebrates its 50th anniversary in 2023!

On January 3rd, the Kinsmen Club of Cornwall announced a new, progressive jackpot to celebrate the milestone of 50 years of KinsmenTV Bingo. Since there have been no winners so far this month, next week’s jackpot on January 31st is $900. All you have to do is get a Bingo in 50 numbers or less.

“The jackpot started at $500, and we add $100 each week until it is won. Then we start

again at $500 with an additional $100 each week,” explained Kinsmen Club President, Claude Legault. “We will monitor sales to see if they increase as the progressive jackpot increases and adjust, if necessary, the number of cards distributed each week.”

KinsmenTV Bingo takes place every Tuesday at 6:30pm on YourTV Cornwall channel 11 or 700 (HD) as well as in person at The Royal Canadian Legion and Lola’s Pub and Grill. Cards are available at more than 30 community out lets, including corner stores, the Lottery Centres at Walmart Supercenter or Giant Tiger, and Baxtrom’s Independent.

What you need to know about compression stockings

Have you heard about the benefits of using compression stockings? These therapeutic devices exert pressure on the veins in your legs to improve circulation and reduce discomfort and swelling. They’re tightest at the ankle and gradually loosen towards the top of the leg.

Compression stockings are suitable for various individuals, including people who spend hours on their feet, frequent flyers and pregnant women.

Compression stockings are also often recommended for seniors with venous insufficiency. This condition is often caused by a lack of physical activity or a poor cardiorespiratory system. Compression stockings are available in several lengths and can help with swollen legs, varicose veins and calf pain.

Two Authors with Local Roots Visit Cornwall

Public Library in February

CARE AND USE Compression stockings aren’t like ordinary socks. For example, they must be washed by hand and air dried. Additionally, you must follow specific instructions to put them on without damaging them. Fortunately, you can purchase accessories to help make this task easier.

For

This time of year, January – February, often finds adults watching their diets again and hitting the gym. The holidays coupled with some indoor winter slowdown lets them know that it’s time to get moving! Hopefully people will have something to show for their effort come summertime. The transformation may well be remarkable and impressive.

The Bible book of Romans speaks very directly to our need for transformation. It’s not likely what we imagine. The writer Paul, encouraged this group of Christians in Rome, “Do not be conformed to this world, but be transformed by the renewing of your mind.” Romans 12:2. He describes how this would involve a process of discernment. The word that Paul uses here is ‘metamorphosis.’ In English today, we use this to describe the transition that a caterpillar undergoes in order to become a butterfly. The word was used to convey a radical change in form. Therefore, a goal in the life of a Christian is not merely non-conformity, perhaps the easy part, but some real transformation in thinking and acting.

To live as a Christian means that you don’t live by the dictates and ‘drumbeat’ of all that’s happening in

the world around you, but that you recognize a higher calling; starting with purpose and values. When you do that; the form of your life will change, and not merely by some new habits and routines, but through real inner renewal. A transformed life requires a new mind; a new way of thinking and relating. This begins with a new life within us that has been awakened and energized by God himself and directed by his Spirit that he places within each of us. This change of mind involves a change of heart. How you think will determine your attitudes and values, then your emotions and how you feel.

We all live in some form of culture; simply ‘what people do’ that may easily develop into a powerful ‘spirit of the age,’ in this present time. That’s what the Bible means when it talks about ‘the world.’ Example: our world/culture tends to want us to believe that this world is all there is, therefore go for as much as you can because there is no existence beyond the grave; “You only go around once!” The Bible emphatically refutes such an idea. We need transformed minds to start to see things very differently!

Pastor Jim

KRYSTINE THERRIAULT ktherriault@seawaynews.media

CANADIAN TIRE GAS+ JEFF MARKELL, OWNER

MARC LAFLEUR

MARK VAN DUSEN

DANCING WITH THE CCH STARS

Meet (and pledge!) Dr. Celine Lemire

SPONSORED BY SEAWAY VALLEY CHEVROLET, BUICK, GMC

What I do at CCH:

When I arrived at CCH, I fell in love with our Emergency Department, not just for the adrenaline-fueled, high-stakes cases that change and save lives, but also for the skilled and dedicated people who staff it: the nurses, secretaries, support staff, and of course the endlessly cool emergency doctors (I was never cool growing up...).

From 2014 until 2022, I worked in that department full-time, proudly accepted a partnership, and thrived on Emergency medicine. Recently, I was offered a new opportunity –leading a project to help transform CCH’s hospitalist program. I’m enjoying this challenge, helping evolve a department with a central role at CCH, working to leave a legacy of improved care right here at home. It’s an incredible feeling.

If you’re an adult admitted to the hospital for medical care unrelated to surgery or having a baby, you’ll be taken care of by a hospitalist. Hospital medicine has really become a specialty unto itself. We’ve worked to create a more efficient team-based model, increasing efficiency and quality of care for patients, while improving the professional experience for our hospitalists. I still spend a lot of time in

Emergency helping with the care and flow of admitted patients so it’s a great fit. A little about me: I love working and living in this community. My husband and I have lived in big cities, but here and now we love everything life has to offer us. We have great local restaurants, and an exceptional quality of life. There’s a big advantage to being close to family, being close to a hospital in a small town, having our child grow up near her grandparents, and able to learn in French. We are so proud to be here and to give back to the area. We’re invested in our community, and we want to help others.

pandemic – and I’m so excited our event is almost here!

Growing up, I watched Dirty Dancing and just knew that I wanted dance to be a part of my life.

I’ve watched that movie at least a hundred times, and I took ballroom in high school. I still love everything about dance – the movement, the spinning, the costumes, the music. Dancing is something you can call back on throughout your life, something you’ll always have a chance to experience and enjoy – alone or with others.

I’m loving training at Powell School of Dance and I’m so excited that my daughter is joining their school to learn ballet and tap.

Why I’m dancing for CCH:

Professionally speaking, CCH is my home. I’ve worked at other hospitals and honestly wouldn’t want to work anywhere else. It’s the kind of place where you can create change because everyone is motivated to make things better. In bigger hospitals major change is more difficult and complicated: there are so many more layers required to make transformation happen. I’m excited to support our hospital through this fundraiser.

My project:

I’m fundraising and dancing to win $50,000 in new equipment for our Emergency Department to support trauma cases and

patient monitoring. When critically ill patients come into Emergency with cardiac issues, seizures, strokes, or massive trauma (like from car accidents) their airways must be secured so they can breathe – that’s the cornerstone of resuscitation, so we can save lives.

My project includes:

• A new Glidescope Laryngoscope System with an additional pediatric light. This equipment provides the best standard of care using video to help intubate and open airways for patients of all shapes and sizes, from the largest adult to the smallest baby. Most critically ill children who arrive at CCH come because they can’t breathe. When you have a small child in distress, you need to be ready for immediate intervention. This equipment helps us prepare for all patients and all scenarios.

• A new carbon dioxide module add-on for bedside monitoring of patient vital signs. This type of monitor allows us to check how well we’re managing a patient’s breathing and see how their lungs are doing.

Please consider pledging me in my efforts to support local healthcare. CCHF will provide an official charitable receipt for any donation over $20 that contributes to my fundraising.

https://interland3.donorperfect.net/weblink/weblink.aspx?name=E920168QE&id=64

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A few years ago, I was at an appointment in Ottawa when I spotted posters for the Ottawa Hospital Foundation’s Dancing with the Docs fundraiser and I thought to myself, hey, why can’t we do that at CCH? I contacted the Foundation team, who were thrilled to bring the idea to life in a unique way. There’s been a lot of planning involved – not to mention a

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DR. CELINE LEMIRE

SeawaY communitY eventS

ROYAL CANADIAN LEGION BR 297

LADIES AUXILIARY exec. meeting at 6:30 pm & general meeting at 7 pm on Feb 1st 2023.

CORNWALL LEGION SENIORS 60 and OVER CLUB Members monthly luncheon, meeting and bingo will be held on Thurs., Feb. 2 starting at noon.

CORNWALL LEGION SENIORS 60 AND OVER CLUB Bid Euchre enthusiasts’ games will be held on Thurs., Feb. 9th, 16th and 23rd in the main hall, starting at 1 pm.

ROYAL CANADIAN LEGION BRANCH

297 Ladies Auxiliary Annual Valentine’s Tea , Wed., Feb 8 from 11am-1pm. Bake table, white elephant table, book table and luncheon. Info: 613-932-2518

CORNWALL TOWNSHIP LIONS CLUB

Let’s Play Euchre Feb. 8 & 22 at 7 pm. Info: Roly 613-932-9396 or Helen 613-931-3076.

CLASSIC COUNTRY MUSIC DINNER & DANCE Feb. 11 at the Lion’s Club in Bonville at 6 pm. Pasta, salad & dessert. Info Marland 613-936-3625.

SALEM UNITED CHURCH CEMETERY ASSOCIATION ANNUAL MEETING Tues., Feb. 7 at 7 PM Salem United Church, 19041 County Rd. 2, Summerstown. All members of the Association and anyone interested are encouraged to attend. Info: Sheila (Secretary) at 613-931-2203.

ST. LAWRENCE SENIORS AT ANAF –

Bingo on Mondays & Thursday at 12 Noon. Doors open at 10am.

STORMONT YACHT CLUB Adult Learn to Sail, weekend event for adults teaches theory and practical skills. June 16-18, Stormont Yacht Club, Long Sault. Info: , https://www.stormontyachtclub.ca/ events/adult-sail-training-weekend

STORMONT YACHT CLUB Youth Learn to Sail, teaches theory and practical skills. 2 sessions: July 31-Aug 4 (5 days); Aug 5-11 (4 days), Stormont Yacht Club, Long Sault, Age: 8-15. Info: stormontyachtclub.ca/sailing-for-youth/; youthsail@stormontyachtclub.ca

PAINT NIGHT FUNDRAISER with Artist Lise Vivarais for PawPortunity Rescue on Feb. 23 at 6 pm at 2264 Pitt St. We will also have a 50/50 draw. Info: PawPortunityrescue@yahoo.com

ST FRANCIS KNIGHTS OF COLUMBUS

COUNCIL 11531 Community Roast Beef

Dinner on Thurs., Feb. 9th in the St. Francis de Sales Parish Hall (434 Second St. W.) from 4:30-6pm. All are welcome. Fully accessible hall with elevator service provided.

BINGO – STE-THÉRÈSE-DE-LISIEUX

Thurs. Feb. 2. Early bird starts at 6:30 pm, regular game at 7 pm. Over 1,100$ in prizes. Ste-Thérèse-de-Lisieux church hall, 1304 Lisieux street,. Everyone welcome. Progressive number is 55

THE ST. ANDREWS K OF C community breakfast on Feb. 19th in St. Andrew’s parish hall. We will be ready to start serving at 8 am. AIl are welcome!

SOCIAL DANCING the first Friday of the month (except April which will be second Friday) from 7-10 pm at the Centre CharlesÉmile-Claude 146 Chevrier Ave. Dances

Feb 3, March 3, April 14, May 5, June 2. Info: Dennis 613-618-7684.

GREEN LIFE GARDENS & 613 PLANTS

Valentine Plant Arrangement Workshop

Feb 11th 11am-1pm at Knights of Columbus, 205 Amelia. Info: GreenLifeGarden2022@outlook.com

VALENTINE’S DAY CONCERT at Blessed Sacrament Parish, 321 Tollgate Rd from 6-8pm on Sun., Feb. 12th in the parish hall. The concert is being held as a special occasion for everyone and a fundraiser for the parish. Performers are Ed O’Brien & Marie Cameron and Kevin Rivette. Free will offering.

TRI-COUNTY COUNTRY MUSIC ASSOCIATION MONTHLY DANCE /Jam

Session & Dinner Sat Feb 4 from 2-8:30pm. Bring your instruments and dancing shoes. 2 Mille Roches Rd, South Stormont Township Hall. Info: Elaine 613-362-0173

GLENGARRY HISTORY SPEAKERS

SERIES: “Simon Fraser’s epic journey shaped the map of Canada” by Jack Hanna. Alexandria Glengarry Sports Palace’s Michel Depratto Hall. Wed. Feb. 1 at 7:30 pm. Info.: rbleile@ sympatico.ca or call 613 525-3806 or miloasmith@ beel.net or call 613 525-0902.

BELLY DANCE WORKSHOPS now at a Lil’pole Fitness Fridays, Feb. 3rd - March 3rd from 5-5:50pm. All levels are welcome. Info: alilpolefitness@gmail.com

CORNWALL SENIOR CITIZEN CLUB bid euchre tournament on Sat., March 25th at 10 am sharp. Lunch will be served at noon. Sixty players maximum. Interested? Contact Maggie Prieur, convenor at 613-932-0980.

50+ COMMUNITY CLUB HOSTING

EUCHRE. Sat. Feb 18. at St Matthews, 15 Memorial Square, Ingleside. 12 Noon4pm. Info: Betty 613-984-1431 or Jack 613-537-2295.

SEAWAY VALLEY COMMUNITY HEALTH

CENTRE programs: Infant Feeding

Workshops: helps parents learn how to successfully feed their baby throughout the first year of life: Wed., Feb. 15th and 22nd, from 1:30-3:00 pm. Powerful Tools for Caregivers: Learn how to reduce stress, communicate effectively in challenging situations and make tough caregiver decisions. Thurs., Feb. 23 – March 30 from 1:30-3:30 p.m. Register at https://seawayvalleychc.ca/program-registration/ or call 1-888-936-0306 ext. 229.

SPAGHETTI FUNDRAISER: on the last Friday of the month. The next fundraiser will be on Feb. 24th at Knights of Columbus, 205 Amelia St. (downstairs) from 11:30am-1 pm and 4-6:30 pm.

HOP INTO SPRING CRAFT AND ART SHOW , Knox-St. Paul’s United Church, 800 12th Street East on Sat., March 25 from 9 am – 2 pm. Vendors Wanted! Info: Carolyn Ruda 613-932-2415 or emails carolynruda@gmail.com

CORNWALL NEWCOMERS CLUB welcomes women who have moved in the last 4 years to Cornwall and the SD&G Counties. Info: Henriette 613-330-9039.

IS SOMEONE’S DRINKING BOTHERING YOU? You are not alone. There is help and hope. Call 613-937-4880 or visit www. al-anon.org

CORNWALL COMFORT QUILTS are handmade for and given to Cancer patients. Info: Nicole 613 935-5593, Janice 613 936-1951. Email: Mcintyren58@hotmail.com.

CORNWALL NEW HORIZONS BAND Beginners class on Mondays; Intermediate class on Tuesdays; Band rehearsals on Thursdays : Classes are 3:30 -4:30 p.m.; band is 3:30 - 5 p.m.; all are at St. Felix de Valois church hall. - best to arrive 15 minutes earlier to set up. Info: cnhbandtra@gmail.com or 613-362-4881 or 613-931-1580.

IF YOU ARE LOOKING FOR BOOKS AND ITEMS of a religious nature, visit “Catholic Information Centre” Mon.- Fri.10am-4pm at 146B, Chevrier Ave, room 124 (former Nativity School). 613-933-5099

The Rural Ontario Municipal Association (ROMA) Conference took place just last week. This was the first time since the pandemic that the conference was held. Typically, the City of Cornwall doesn’t always attend ROMA as the issues relate more to our rural neighbours. However, I did attend, and I wanted to speak briefly on why we do take the time to attend municipal conferences and report back on my activities at ROMA 2023.

Municipal conferences offer the opportunity to connect with our colleagues from across the province and discuss and raise issues that are affecting all of us to determine how to tackle them. More importantly, these conferences

give us the opportunity to request delegations with provincial Ministers in order to raise issues that affect our municipality and to lobby on these issues. In my opinion, this is an area where the City of Cornwall can improve. During my time as a Councillor, I did not see the City participate in many delegations and I believe that this was a missed opportunity. For ROMA this year, I was invited to join two delegations, one with the United Counties of SD&G and one with the Township of South Glengarry.

The United Counties of SD&G had a delegation with the Hon. Stan Cho, Associate Minister of Transportation, to discuss Highway 138 and proposed improvements to make it safer. The Minister was receptive, and I believe that there will be action taken following this delegation. I want to thank Warden Tony Fraser and Mayors Brian McGillis and Francois Landry for the invitation to join.

The Township of South Glengarry had a

delegation with the Hon. Neil Lumsden, Minister of Tourism, to discuss the Great Wolf Lodge project and provincial support for the project. Again, the Minister was very receptive, and I believe that there is support for the project at the provincial level. I want to thank Mayor Lachlan McDonald for requesting a delegation on behalf of the City of Cornwall to emphasize how it will positively impact the entire region.

In addition to these delegations, I had a meeting with The Chief of Staff for the Hon. Steve Clark, Minister of Municipal Affairs and Housing. Once again, this was to discuss Great Wolf Lodge, and once again I believe that there is support for the project. I want to also thank MPP Nolan Quinn for participating in all the aforementioned meetings to advocate for this riding. I also had a meeting with Bernie Derible, Commissioner of Emergency Management for Ontario. Through this

discussion we discussed the role of Emergency Management Ontario, and how they can support the City via assistance and training. My final meeting was with my colleagues from the Eastern Ontario Mayors Caucus. Due to the pandemic, the work of this group more or less ground to a halt. Now, there is an interest in getting work back underway so that we can advocate together on common issues. Housing has already emerged as a top issue that we hope to collaboratively tackle.

I also attended sessions on Building Code changes and the Blue Box Transition, speeches by Premier Ford, Minister Clark, Chief LaForme, and of course, the Minister’s Forum or “Bear Pit”.

All in all, it was a busy conference, but I believe it was worthwhile to attend, provided some good takeaways and will result in positive outcomes for our region. Stay tuned for updates.

Inpatient Surgery Unit at Cornwall Hospital Equipped with New Wearable Monitors

The Inpatient Surgery Unit at Cornwall Community Hospital (CCH) has been equipped with new high-tech Masimo wearable patient monitors to allow greater patient mobility during recovery and continuous monitoring of post-operative patients, particularly those at high risk of respiratory complications from anesthesia or breathing disorders such as obstructive sleep apnea.

The new Masimo monitors work by having patients wear a lightweight and wireless device on their arm. Using Bluetooth and Wi-Fi technology, signals are transmitted from the device on the patient’s arm to a main unit mounted at the bedside or on a trolley.

With continuous wireless monitoring functionality, staff are alerted of critical changes in oxygen saturation, pulse rate, blood pressure, and respiration no matter where they or their patients are located. The wireless monitors also eliminate the need for clinicians to disconnect the patient each time they get out of bed, reducing some workload for busy staff.

The new monitors will eventually maintain continuous communication with the hospital’s electronic health record, ensuring up to date information support for staff and physicians on the care team; a testament to the hospital’s high adoption of electronic health

record technology to improve clinical outcomes and clinician engagement.

Nearly 25 new wearable Masimo monitors have been installed on the hospital’s Inpatient Surgery Unit.

“The use of a continuous wireless respiratory monitoring system for post-operative patients will improve patient safety and outcomes, especially for those with risk factors for respiratory depression, while the monitor’s wearable technology will help promote patient mobility, recovery and comfort,” explains Linda Gravel, Vice-President of Patient Services & Chief Nursing Officer at Cornwall Hospital. “We’re proud to be

advancing innovation to enhance patient care and support our surgical recovery efforts at Cornwall Hospital.”

CCH has been hard at work with the implementation of its 2022-2027 Strategic Plan, which identified Advancing Innovation as a strategic priority to support the hospital’s post-pandemic recovery efforts. Following 2 years of disruptions to surgical services due to the pandemic, today operating rooms at CCH are running safely at 100% capacity and nearly 6,000 surgical procedures were completed in 2022.

Justin Towndale

3 Minutes with the Mayor CITY OF CORNWALL

Over 20 local vendors came together for a Valentine’s Day themed market at the Cornwall Square on January 28.

“The Valentine’s Day Market went so well! Cornwall really showed up for all the vendors this past Saturday. I can’t say for certain how many customers came and shopped but over 500 people on Facebook had said they were attending. I’m so glad all the vendors took the leap with me to do this market. After Christmas holiday spending, we weren’t sure it would have been as busy as it was!” shared event organizer Claire Bonk, of Amethyst Claire Handcrafted.

SLC Grad Petitions for Change in Alcohol Legislation

KRYSTINE THERRIAULT ktherriault@seawaynews.media

Courtney Evelyn, a recent graduate of the Social Service Worker program at St. Lawrence College Cornwall campus, is seeking change in alcohol legislation. On January 12, she launched a petition to add warning labels about side effects and proper consumption to alcohol containers.

So far, she has gathered over 7,250 signatures.

“It should be illegal to sell alcohol without warning about possible dangers associated for more than pregnant women. Alcohol and alcoholism are dangerous,” Courtney told Seaway News, “I think its a violation of our rights to sell us a product without properly informing us about what this product is going to do to us, short term, or long term.”

The Canadian Centre on Substance Use and Addiction (CCSA) released a report this month titled Canada’s Guidance on Alcohol and Health: Final Report. While previous guidance recommended no more than 15 drinks for men and 10 drinks for women per week, the new report states that any more than two drinks per week is risky.

Many Canadians don’t know that alcohol is considered a Group 1 carcinogenic, something that has experts concerned and pushing for change. Research shows alcohol consumption is a risk factor for at least seven types of cancer, heart disease, and stroke.

This week, Courtney started to contact

politicians and government organizations including Justin Trudeau, Doug Ford, and the Alcohol and Gaming Commission to gain support for her petition on Change.org. She says she was inspired to act after seeing firsthand the dangers of alcohol misuse in our community.

“I just think its crazy that it hasn’t happened already because people have been trying to push for this and its not going anywhere. Its not just a provincial or national issue, it’s a global issue,” she said, referring a recent story about Air India’s new alcohol policy, among others.

See her petition at: https://chng.it/ gfms9VFWnY

St. Lawrence College Scores High on Key Performance Indicators

79% of graduates were satisfied or very satisfied with the quality of their education (75.4% provincially).

A Visionary Gift

The Morrisburg & District Lions Club has done it again! Recently, they presented a cheque for $1,000 to the WDMH Foundation’s Ophthalmology Fund.

Since 1999, the Morrisburg & District Lions Club has donated $138,695.24 to the WDMH Foundation, including a $100,000 donation toward ophthalmology equipment in 2002.

One hundred per cent of employers of St. Lawrence College (SLC) graduates are satisfied or very satisfied with their hires (compared to the provincial rate of 88.9%), says the annual Key Performance Indicator (KPI) survey released on January 25, 2023. The KPI survey results refer to students who graduated in the 2020-2021 academic year.

St. Lawrence College also scored well above the provincial average in the other KPIs: 91.1% of graduates were working within six months of graduation (83.4% provincially).

“SLC consistently scores above the provincial average in the KPIs,” said Glenn Vollebregt, SLC President and CEO. “Our 100 per cent Employer Satisfaction Rate shows how we fill the need for qualified, highly skilled graduates for in-demand careers and reflects the tremendous work done by our faculty and staff.”

Provincial KPIs are gathered annually by two independent research firms for the colleges and for the Ministry of Colleges and Universities. For complete KPI results visit www.collegesontario.org.

KRYSTINE THERRIAULT ktherriault@seawaynews.media

At the presentation are (l-r): Linda Robinson, Lions Club President; Kristen Casselman, Managing Director, WDMH Foundation, and Lions Club member Jeff Wilcox.

Outdoor Skating Rinks – Will They Open?

KRYSTINE THERRIAULT ktherriault@seawaynews.media

There’s something magical about lacing up your skates and hitting the ice outdoors in the winter, cold air in your face as you glide across the ice. Outdoor rinks are also great for local youth, who gather to play hockey after school and on weekends.

This year, however, the fate of our outdoor rinks is looking uncertain.

While some rinks, like those at King George, Menard, and Grant parks have had ice this season, the majority have not been able to open due to less than ideal weather conditions.

“Last year was great for cross country skiing and outdoor rinks, this year is not,” Lorne Taillon, Supervisor of Recreation and

Programming for the City of Cornwall told Seaway News.

Eight or nine rinks have boards up and volunteers at the ready, but the warmer weather and snow dumps we’ve been getting make it difficult to flood the rinks. A few consistently cold, dry nights in a row are what is needed to get the rinks up and running – fingers crossed Mother Nature cooperates soon!

Security Contract Awarded

KRYSTINE THERRIAULT ktherriault@seawaynews.media

A three-year contract has been awarded to Neptune Security Services from Mississauga, Ontario to provide security services at the Benson Centre and Civic Complex.

The contract was awarded for the total bid price of $586,073.37, with a net cost to the city of $527,777.22. The total hours that will be provided by the company over the course of three years are plus or minus 24,069 hours.

“Some of the services provided by the

security company include, but not limited to, hourly rounds at both the Benson Centre and the Cornwall Civic Complex, monitoring traffic, checking dressing rooms, washrooms, locker rooms, assisting with emergencies, dealing with difficult clients, and generally assisting staff as required,” outlined a report to City Council.

For 2023, $149,500 has been budgeted for this service. The Department of Planning, Development and Recreation Services will budget accordingly for the next two years.

Municipality of the Corporation of the City of Cornwall Notice of Public Meeting

On Monday, February 27, 2023, the Council of the municipality of the Corporation of the City of Cornwall will hold a public meeting, pursuant to section 12 of the Development Charges Act, 1997, as amended, to present and obtain public input on the municipality’s proposed development charges (D.C.) by-law and underlying background study.

All interested parties are invited to attend the Public Meeting of Council and any person who attends the meeting may make representations relating to the proposed D.C. by-law and background study. The meeting is to be held:

Monday, February 27, 2023

4:30pm (EST)

The Council Chambers 360 Pitt Street, Cornwall, ON K6J 3P9

In order that sufficient information is made available to the public, the background study is being made available online at the municipality’s website (www.Cornwall.ca) on January 26, 2023. Copies of the proposed D.C. by-law and the background study are also being made available as of January 26, 2023 from the City Clerk (613-930-2787, ext. 2316) and Deputy Clerk (613-930-2787 ext. 2219) at the above location or can be requested by emailing clerk@cornwall.ca.

Interested persons may express their comments at the public meeting or in writing, addressed to the City Clerk, at the above address or email prior to February 21, 2023.

City Council Makes 3 Proclamations

During their meeting on Monday, January 23rd, 2023, City Council approved three requests for proclamations.

First, Thursday, February 2nd was proclaimed as “Optimist Day” in the City of Cornwall. On that day, the Optimist Club of Cornwall will raise their flag at the Justice Building next to City Hall.

Following were two requests for proclamations for the month of March 2023.

March 2023 has been proclaimed “Endometriosis Awareness Month” in the City of Cornwall, following a request from The Endometriosis Network Canada (TENC). The clock tower will be illuminated in yellow on Saturday, March 25, 2023, in recognition of the nationwide Endometriosis Awareness Day.

The month of March 2023 has also been proclaimed “Multiple Myeloma Awareness Month” at the request of representatives from the Cornwall Area Myeloma Support Group, Linda Vander Schaaf and Mary Brink.

City Hall Snippets

Questions?

Winter Parking

Like many other communities, the City of Cornwall has overnight winter parking restrictions in place during the winter season. www.Cornwall.ca/parking

Emergency Kit

Make sure that you and your family are safe in case of an emergency. Prepare your very own Emergency Kit. Learn how at www.cornwall.ca/beprepared

Work for the City

Want to start a new challenge? You’re in luck — the City of Cornwall is hiring. Apply for various positions by visiting: www.Cornwall.ca/careers

Waste Collection

Start off the new year on the right foot! Print out your very own 2023 Waste Collection Calendar: www.Cornwall.ca/waste

Hazardous Waste Depot

The City of Cornwall offers its residents 24 depot days for Household Hazardous Waste. www.Cornwall.ca/hazardous

Cornwall Transit

Cornwall Transit recently launched its contactless payment system. UseTransit allows riders to use a contactless smartcard to pay for their fare before boarding the bus. Just tap the card reader with your smartcard and you’re ready to ride!

www.cornwall.ca/transit

KRYSTINE THERRIAULT ktherriault@seawaynews.media

City employees with Mayor Justin Towndale at flag ceremony at City Hall for Bell Lets Talk Day.

REPORTER: Krystine Therriault ktherriault@seawaynews.media

SALES COORDINATOR: Jennifer Mayer jmayer@seawaynews.media

PUBLISHED BY: icimédias inc.

Rick Shaver Publisher/General Manager

501 Campbell Street, Unit 6, Cornwall, ON K6H 6X5 613-933-0014 WWW.CORNWALLSEAWAYNEWS.COM

Hanging Out Bobby Hull The Charmer

Claude McIntosh MAC’S

MUSINGS

By all accounts, there were two Bobby Hulls. There was Bobby Hull the gregarious charming National Hockey League legend. And, there was the dark side of Bobby Hull, the alleged wife abuser and racist.

In the fall of 1988, I spent a delightful evening with Hull the charmer and his fourth wife, Deborah, at a restaurant in Norfolk, N. Y. Hull was gracious and a great story teller. He made you feel like he had known you all his life.

My wife and I were invited to join the Hulls and Bill McCrimmon, an old friend, and his wife at the restaurant. Hull and McCrimmon were business partners and had just opened an antique store in Cornwall in Time Square.

We followed the limo McCrimmon had rented for the evening across the border. At U.S. customs, the agent, upon realizing who was in the vehicle, poked his head through the open window, went back to the booth. Seconds later, four or five agents from inside poured out the door.

Each leaned through the rear window for a handshake and a chance to go home and tell their kids they met the great Bobby Hull!

The restaurant was packed with minor hockey players and parents who were in town for a big minor tournament. As our party waited to be ushered to a private room arranged in advance, somebody at one of the tables announced out loud, “My God, there’s Bobby Hull.” Seemed that every head in the restaurant turned.

Not long after, seated at our table, far from the noisy dining room, a waiter approached Hull with a piece of paper. A gentleman in the dining room wanted to know if Hull would give his grandson his autograph.

“Well, go get them,” said Hull with a loud laugh.

Seconds later the gent and his grandson were standing in front of hockey greatness.

“So, hear you’re a hockey player,” said Hull to the star-struck kid who mentioned to Hull that he had scored the winning goal in the championship game.

“Hey,” said Hull, “Why don’t you go get that stick and I’ll sign it.”

A few minutes later the little guy offered up his stick to the owner of one of the NHL’s most feared slapshots.

Hull studied the blade.

“Wow, a curved blade. If I had had one of these I might have made something of myself,” laughed Hull.

The waiter came back four or five times, each time somebody wanted an autograph. Each time Hull did so without hesitation. He was enjoying the attention.

As Hull was polishing off a bottle of J&B whisky, somebody from Cornwall reached out to him.

An uncle back in Cornwall was dying of cancer. He had just weeks to live. Would Hull be so kind as to write a few words on a piece of paper ... and sign it.

Hull was staying overnight in Cornwall.

“What’s his address?” asked Hull.

“Bill, we’ll visit him tomorrow morning. But don’t tell him I’m coming. Let’s surprise him.”

Weeks later I was talking to McCrimmon and wondered if Hull ever paid the visit. I figured that after downing a quart of whiskey, he would be in no shape, or mood, in the morning for a good-will visit to a stranger. I was wrong.

“Sure did,” said McCrimmon. “Spent about an hour with him.”

In the 1979-1980 season Bobby Hull Jr. was a third-line forward with the Royals which required the elder Hull to make a handful of appearances at the Ed Lumley Arena.

He didn’t like the way Doug Carpenter was handling his son and behind the closed coach’s office door made his feelings known in a profanity-laced spiel.

If he thought he could bully Carpenter, he was, as they say, barking up the wrong tree.

The junior Hull was a good, very coachable young man who got along with his team-mates. He didn’t play the “You-know-who-my-father-is” card.

The foxy Royals’ scout Gord Wood had signed Bobby Jr. and his brother, Blake, a junior B player at best, in hopes of getting a shot at the youngest Hull, Brett who lived with his mother in British Columbia.

It is said that the mother made the call: Brett was going to play university hockey, which he did. He went on to have an outstanding NHL career.

After the Royals won the Memorial Cup in Regina, Bobby Jr. emerged from the dressing room.

On one side stood his mother, and her husband. On the other side, was his father. Neither looking at each other. It was a tense situation. Talk about being caught between the rock and a hard place.

Which one was he going to first?

Bobby Jr. walked over and gave his mother a huge hug.

The scowl on Bobby Sr.’s face said it all.

THIS MONTH 1962 - Cornwall General Hospital and Hotel Dieu Hospital reported fewer

Seaway News welcomes letters to the editor. Letters should be no longer than 300 words and may be edited for clarity or length. Please send your letters by email to info@seawaynews.media or by mail to 501 Campbell Street, Unit 6, Cornwall, ON K6H 6X5. Include name, address and phone number.

admissions during 1961. The Dieu’s 7,343 admissions were down by 140, while the General had 4,634 admissions, 300 fewer than the previous year. ... Cornwall Collegiate Institute Board was told that by 1968 the city would need two more public high schools to take pressure off CCVS and SLHS. The board said one of the new schools should be built in the Riverdale area with the other east of St. Lawrence (now La Citadelle). ... Vital statistics shows that 15% of Morrisburg’s population was over 65 years old.

James Bredin was named chair of the Cornwall Harbour Committee, set up as a stepping stone for a harbour commission. ... In Cornwall Minor Hockey Assocation peewee play, Riddle Brothers edged Humpty Dumpty Chips 3-2 with Norm Levac , two, and Claude Lortie scoring. Ron Perkins had the Humpty goals. ... In a bantam game, City Smoke Shop nipped Handy Andy 4-3 with Billy Snelgrove scoring two. Fred D’Alessio and Ron McAllister also scored. Reg Champagne, Brian Landry and Ron Thompson scored for Handy Andy. ... Bob Grant scored the winning goal late in the third period to give Cornwall Royals a 5-4 win over Brockville Braves in a Cornwall Junior Hockey League game. Bob Kilger, two, Bernie Larue and Lawrence Lapierre also scored.

TRIVIA This Ottawa teenager wrote and sang a hit song about the girl next door.

TRIVIA ANSWER In 1969 Cornwall Royals trainer Ray Moquin became the first Cornwall and United Counties resident to undergo a kidney transplant. The procedure was performed at Kingston General Hospital.

QUOTED – “Stay away from negative people. They have a problem for every solution.”

- Albert Einstein

This Column has Gone to the Dogs

Nick Wolochatiuk DANCES WITH

WORDS

NUTHILLTOO@GMAIL.COM

If you’re a cat person, go shovel the snow or read a novel. We’ll be examining dog types, in alphabetical order.

Barnyard – They tend to be on the loose. Some are welcoming, others are highly territorial, most are quite vocal, acting as the rural equivalent of a door bell.

Companion – They assist people with medical or emotional needs. Some can detect the advent of epileptic seizures. Others help their owners to maintain a sense of security or emotional well being. Do not disturb.

Guide – Also known as ‘Seeing Eye Dog’ –assists its sight-impaired human. Do not disturb.

Hound – This canine variety reached popularity thanks to Momma Thornton. In 1956 Elvis launched his own rendition. According to Presley, being called a ‘hound dog’ is not a compliment.

Hunting – These hounds help to find and retrieve game for their hunting humans.

Junkyard – If you were neglected and locked up in a junkyard, you’d probably become mean, nasty and aggressive as a ‘junkyard dog.’

Lap – Dogs are social animals and so are people, so they’re a good match. Unfortunately, some high energy, job-focused dogs such as Huskies and Australian shepherds are relegated to sedentary lives in fifteenth-floor downtown condos.

Rescue – The most responsible place to acquire a dog is from the SPCA. Given a new lease on life, stray, abandoned and rejected dogs are the most grateful.

Rescuer – When a building collapses or an avalanche occurs, these highly sensitive sniffer dogs are brought on scene to hunt for buried people.

Sentry – At the perimeter of highly sensitive SAC (Strategic Air Command) bomber bases, dogs quite often accompany the armed sentries that patrol the area. (I found most to be German shepherds, not Chihuahuas or teacup poodles). Do not mess with the sentry or the sentry dog.

St. Lawrence College Empowering Youth in Politics

KRYSTINE THERRIAULT ktherriault@seawaynews.media

STRAY – When you live on the street, you eat what’s available. This big fella needs a bath and a good brushing, but he already enjoying his dinner: corn on the cob.

Service – They have a certified job, giving them access everywhere (airliners, stores, restaurants). Some assist the blind. Do not disturb.

Show – Invariably a purebred, used by breeders to earn ‘best in show’ awards, thus elevating the prestige and financial success of its breeder-owner.

Sled – Born to run, there is nothing keener, more energetic and stronger. There’s one variety that has ice-blue eyes. All yelp when they are waiting to be harnessed up and when they are on the trail.

Sniffer –They earn their money at airport and cruise ship terminals. They have been trained to detect drugs, weapons and explosives. Do not disturb.

Stray – Some are rejects, others are escapees, but all deserve a place in someone’s home and heart.

Then there are the ‘dogs’ that are not canines.

‘Bird Dog’ – nickname for the US military’s Cessna L-19 FAC (Forward Air Control) light aircraft based on the civilian Cessna 170. It was widely used in the Viet Nam War era.

‘Sabre Dog’ – USAF nickname for the D model of the F-86 Sabre. It has a predominant radome above the jet engine’s nose air intake.

Sundog – They are halos that appear to the left and right of the Sun, at the same elevation as the Sun. There must be ice crystals in a clear sky. They are most strong when the Sun is close to the horizon.

Hot dog – a quick meal in a bun, or a freestyle skier.

What’s the absolute best dog that ever existed? I’ll tell you a little bit about her next week.

Members of the public were invited to hear from local community leaders on the engagement of young Canadians in politics as part of St. Lawrence College Cornwall’s Community Connection Series on January 19th. Speakers included Cornwall Mayor Justin Towndale, Senator Bernadette Clement, and SLC Cornwall campus Dean Richard Wiggers, Ph.D.

The event was well attended by students, youth, and newcomers to Canada who were interested in learning more about the political process and how to get involved. Topics of discussion included whether the voting age should be lowered, or voting made compulsory, and how can we fully engage and empower youth in politics at all levels of our society.

Local artist Yafa Goawily attended the event with her 14-year-old son. She said it was an important start to discussing these topics, but more needs to be done to engage young people in democracy.

“What does a senator do? What does the mayor do? It’s very important for young people to know this stuff because they are the future. I went with my son, and I am so proud that he is also a part of voting discussions and getting to be aware of what’s around him,” Goawily shared.

In September, a bill proposed by the NDP to lower Canada’s voting age from 18 to 16 was defeated in the Senate by a vote of 245 to 77.

Senator Bernadette Clement, who has recently embraced TikTok to educate youth about pol-

itics, was in favor of the bill.

“Part of the reason we put the event together is that the senator was supporting the idea of lowering the voting age,” explained Richard Wiggers, St. Lawrence College Cornwall Campus’ Dean of Interdisciplinary Studies and Pathways, “Some of the young people who attended, and in fact some of them were even younger than 16, actually expressed the view that they didn’t think it was a good idea and that many people at that age weren’t mature enough to vote.”

“It was interesting because I don’t think it was necessarily what people expected to hear, but its exactly what we were trying to do with this event,” Wiggers added, “Get people out to listen to different perspectives and hopefully even voice their own views, that might differ from the norm or from what was expected.”

SLC Community Connection Series is part of the College’s commitment to help build thriving communities on and off their campuses in Eastern Ontario.

(Photo by Nick Wolochatiuk)

How to Beat Stress

Geneviève Desrochers Mental Health Matters

CMHA CHAMPLAIN EAST

Stress is a topic that we all talk about since we are all affected by it. Stress comes from both the good and the bad things that happen to us. In fact, stress is useful to keep us alive. It can motivate us to focus on a task, take action, solve a problem or even protect us from a danger. However, stress may overwhelm us at times and make us feel like we can’t fix the problem. Ignoring the effects of stress can lead to mental health problems. This is why it is helpful to know some strategies to help us deal with stress. There are various symptoms we can experience when we are stressed. Here are some of them: shortness of breath, sweating, palpitations, anxiety, anger, irritability, frustration, difficulty concentrating, reduced ability to make decisions, resorting to quick ways to deal with the situation (smoking, drinking, eating), sleep difficulties, headaches, and be more likely to get sick.

So what can we do to reduce our stress?

In their book Burnout: The secret to solving the stress cycle, Dr Emily Nagoski and Dr Amelia Nagoski provide great strategies, that are science based, to help our body return to a state of relaxation and complete the stress cycle (we complete a stress cycle when our bodies learn that we are safe after facing danger). Here are the strategies they suggest:

Get active - This could be running, dancing, swimming, fast walk or any other physical activity you like. The Nagoskis note that exercise is ‘’your first line of attack in the battle against burnout’’. They suggest to aim for 20 to 60 minutes a day of exercise.

Breathing - Taking deep, slow breaths

down-regulate the stress response, especially when the exhalation is long and slow. A simple breathing exercise is to breathe in to a slow count of five, hold that breath for five, then exhale for a slow count of ten, and pause for another count of five. You can do that three times. Notice how you feel after.

Talking to people we love - Deeper connection with a loving and beloved person who likes, respects, and trusts you and with whom you feel the same way, can be very helpful. A warm long hug, in a safe and trusting context, can also help your body feel less stressed.

Laughing - According to the Nagoskis, laughing with someone “and even just reminiscing about the times we’ve laughed together increases relationship satisfaction”. Moreover, neuroscientist Sophie Scott states that when we laugh, it helps maintain social bonds and regulate emotions.

Crying - Have you had the experience of going through a very stressful time, going to your room and burst into tears for ten minutes? Then you wipe your tears and your nose, take a long breath, and feel relieved from the pressure of whatever made you cry? The situation that caused your stress might not have changed but your body feels more safe.

Engaging in creative activities - Engaging in creative activities such as arts in all forms (painting, sculpture, music, theater, storytelling, knitting, etc.) can lead to more energy, excitement, and enthusiasm. Arts create a context that allows and encourages the expression of big emotions.

Finally, when you are stressed, I suggest using the free mindfulness application called Calm. This application provides guided meditations and can teach you a variety of tools to help you stay centered throughout your day.

Beyond21 Advocacy Day

KRYSTINE THERRIAULT ktherriault@seawaynews.media

On January 24, Beyond21 held their first “Hear My Voice, See My Voice” Advocacy Day at the Cornwall Square. The afternoon consisted of speeches, performances, dancing, and original art on display from participants of the Beyond21 program.

“Hear My Voice, See My Voice” began as a grassroots effort to help adults with cognitive impairment find their voice and build confidence through the arts. The mini-series of events focused on educating participants about hate crimes they may face in day-to-day life and how to use their voice to advocate for themselves.

The two-year program, which comes to an end in February, was funded by the Ontario Ministry of the Solicitor General. Program Coordinator, Brett Desrosiers, hopes that they will be able to find funds to continue the project, which has already had positive impacts on participants.

“We have been learning to raise our voice and speak up and out towards what we are uncomfortable with. Like anti-bullying, uncomfortable stares, and mistreatment that permeates in our society,” said Desrosiers in her opening speech. Other key issues facing individuals with disabilities and their families include education, healthcare, ODSP, housing, and employment – to name a few.

During the program, participants also got to provide mentorship to students from Holy Trinity Catholic Secondary School’s Multiple Exceptionality Program (MEP). Approximately 12 students took part in drama classes with Beyond21 participants.

“It was a wonderful experience to see the youth grow and thrive and really develop their voices. I also admired how the youth would feel motivated to step up when they saw one of our participants join in and get a laugh or a round of applause,” Desrosiers shared.

United Way SDG Takes Part in $400M Community Services Recovery Fund

KRYSTINE

THERRIAULT

ktherriault@seawaynews.media

The Community Services Recovery Fund (CSRF) is a $400 million dollar investment from the Government of Canada to support charities and non-profits in building resilience post-pandemic.

United Way SDG is proud to take part in the CSRF, a collaboration between United Way Centraide Canada, Canadian Red Cross, and Community Foundations of Canada to provide

funding to community service groups across Canada. These groups can include non-profits, Indigenous Governing Bodies, and registered charities.

Applications are open until February 21, 2023, with more information and applications available at www.communityservicesrecoveryfund.ca.

On January 31, 2023, a webinar was held by Jan Vesna, UWC SDG’s new Community Investment Coordinator, to share information and answer questions on funding eligibility.

APPOINTMENT BASED FOOT

CARE CLINIC

Ingleside: February 8th

Long Sault: February 10th

Rose Pynenburg RN AFCN has joined Specialty Footcare Services to assist you with your footcare needs.

Lauraine MacDonell (RN BNScFCN)

613-362-2050 for info /appointment

Certified for ToeFX, a revolutionary treatment for fungal nail infections using LED light therapy.

HOW TO PLAY:

Fill in the grid so that every row, every column and every 3x3 box contains the numbers 1 through 9 only once.

Each 3x3 box is outlined with a darker line. You already have a few numbers to get you started. Remember: you must not repeat the numbers 1 through 9 in the same line, column or 3x3 box.

You’ll be the recipient of everyone’s attention this week. Expect to receive applause for your brilliant achievements. The situation will boost

You may have to wait at home all day, especially for an important delivery. This situation could prompt you to re-decorate a few rooms.

If you need to go somewhere and the path isn’t clear, ensure you have the right directions to avoid wasting time. Your GPS app will be an in-

No one likes tightening their belt, but it’ll motivate you to find the necessary solutions. You’ll move forward as soon as you discover the path to liberation.

LEO A lot is happening around you, and all sorts of obligations will occupy your time. You’ll organize yourself effectively enough to meet the deadlines.

VIRGO Getting a cold is often a sign that your body needs to rest and recharge. You’ll also tend to worry for all sorts of reasons. Relaxation and meditation will be welcome.

LIBRA A group of people you’re responsible for will expect you to take all the initiative, and you’ll have your fair share to manage. Don’t be afraid to step into your own and assert yourself.

SCORPIO Family and professional responsibilities will take up all your available time. You won’t have much time for yourself. You’ll have to arrange a get-together for colleagues or friends.

SAGITTARIUS You’ll be so efficient at work that your boss will have no choice but to offer you a raise to secure your loyal service. This will fill you with pride.

CAPRICORN You’ll face an existential crisis, prompting you to make significant changes and see life from a different perspective. Commitment will be at the forefront of your relationship.

You’ll reach an agreement with those around you after a conflict. You’ll demonstrate great wisdom in this situation, requiring quick intervenfore things get out of hand.

This week will be professionally stimulating. Avoid setting unreasonable expectations, and your returns will match your efforts. There may be tension with colleagues who are jealous of your success.

PUZZLE NO. 908 | LEVEL: BEGINNER

PUZZLE NO. 168. Copyright © 2022, Penny Press. Crossword puzzle answers use American spelling

scuttlebutt

Jane in Bonville wonders if anyone is like her. I don’t buy dandruff shampoo because I am afraid I will get dandruff. Now, I’m afraid my teeth are going to turn blue....what to do.... what to do.....

A big heartfelt thank you to the lady who was ahead of me at the checkout of No Frills on Saturday, January 28. She blessed me by paying forward to cover my bill. We are in the fortunate position of being able to afford the cost of the groceries that were in our buggy so we have kept the blessing moving by making a donation of double the amount of our No Frills bill to the Agape Food Bank.

Henry Phillips

LOST

If anyone has found a rose gold bracelet with a row of birthstones. I was visiting my husband who was in the Emergency dept on Monday, January 23 late in the afternoon. I lost my very precious bracelet which was a gift from my Grandchildren. I know I lost it there because my husband found it and he was going to give it to the nurse, but when she came, he couldn’t find it.

The Square is a changing…come and see!

Leo Doucet NEWS FROM THE SQUARE

Fries and Sub Sandwiches and Mexican as well as Indian Cuisine. Yummy, I’m getting hungry already. Keep your eyes open and check our social media platforms for upcoming announcements.

JOKE OF THE WEEK

A man asks a farmer near the field, “Sorry sir, would you mind if I crossed your field instead of going around it? You see, I have to catch the 4:30 PM train.” The farmer says, “Sure,

Did you know that, just like Fenway Park home to the Boston Red Sox has the Green Monster in the outfield, we here at Cornwall Square have our own version, the “Grey Monster” which is the affectionate name given to the Food Court renovation hoarding wall. The 12 foot high grey tarp encloses the former Food Court seating area. Keep an eye out for some upcoming changes to the Grey Monster’s façade facing the escalators over the next 2 weeks.

Did you know that our Food Court regular customers are settling into the Temporary Food Court seating area and its coziness and rustic look with the brick walls and the wood floor. Let us not forget the fenced in patio feature with 3 tables for 2 adjacent to the storefront and ideal for people watching.

Did you know that our Food Court renovation contractor has begun the demolition of the former Clair de Lune store located between Bell World and Tim Hortons. This space is slated to be subdivided into 2 new Fast-Food outlets that we are working hard to attract to the new Food Hall.

Did you know that customers are telling

Did you know that Cornwall Square has seen so much snow this winter that our easternmost parking lot just east of the Dollarama store is looking more like a snow fortress these days. Within the next couple of weeks, we will have to remove some 40 dump truck loads of snow from that area as well as from the mall’s receiving courtyard so that traffic on site can flow freely and that deliveries can be made.

Did you know that the Academy of Beauty salon is looking the hairstylists to join their team. The Academy of Beauty is a full-service hair salon and aesthetics. The Academy of Beauty is also a registered teaching facility in the training of hairstyling and aesthetics and is accepting new students.

Did you know that Tanya Dawson’s new business selling Steeped Tea products for off-site consumption as well related items, souvenirs as well as “31 Bags” products from the Cornwall Square mall cart has relocated to the area between Kool Kovers and Wireless Wave. Come and see what products she has to offer.

Remember, in 2023. Shop local, Shop indoors, Shop the Square, and support your

Last week, members of South Glengarry Council, Cornwall Mayor Justin Towndale and staff, MPP Nolan Quinn and Tim Mills had to opportunity for a #delegation with The Hon Neil Lumsden, Minister of Tourism, Culture and Sport. We discussed and advocated for Great Wolf Lodge and the benefits it would bring to our region and municipalities. #opportunity #tourism

Kinsmen President Claude Legault presenting the three thousand dollar ($ 3,000) 2022 2023 Charitable Donation of the club to Major Randy Gatza of the Salvation Army in Cornwall.

SEMI-DETACHED IN FAMILY FRIENDLY NEIGHBOURHOOD

708 LYNN ST. This 3 bedroom, 1 and a half bathroom home is located in a quiet east end neighbourhood. This home features large windows that bring in plenty of nat ural light, a full bathroom on the sec ond floor where the bedrooms are, and a half bath just off the entrance on the main level. $319,900 MLS®1324250

DEREK BISSONNETTE 613-861-9107

AFFORDABLE 2 BEDROOM HOME IN THE VILLAGE OF MAXVILLE

JEN BLAIR MANLEY 613-551-4133

OPEN HOUSE SUNDAY 1-2:30PM

FAMILY HOME IN L’ORIGNAL

DEREK BISSONNETTE 613-861-9107

NEW PRICE

BRIGHT AND SPACIOUS 2 BEDROOM SEMI IN A DESIRABLE LOCATION

108 HEMLOCK CRES, CORNWALL This north end semi detached home features beautiful finishings and recent updates. Step into the roomy living area boasting high ceilings and hardwood flooring. Close to schools, shopping and other amenities. $429,900 MLS®1323791

NOTICE: It is our wish to serve you through the classifieds, however, Seaway News can’t possibly verify the legitimacy of all ads. DO NOT SEND MONEY OR GIVE YOUR CREDIT CARD NUMBER to any company offering employment. Legitimate firms do not charge potential employees for a job. Opportunities to earn money at home by assembling products, etc. should be examined carefully. Check references of these companies. Do not send money or give your credit card number until you are satisfied you are going to get what you bargained for. Let the buyer beware.

ALL BRICK RAISED BUNGALOW WITH IN-LAW SUITE IN SUNRISE ACRES!

1964 CONCORDE AVE, Cornwall This family friendly 3 bedroom Menard built home offers quick possession. Boasting a large entrance with coat closet and access points to the rear and attached single car garage. Shopping, recreation and other amenities nearby. $524,500 MLS®1327576

JEN BLAIR MANLEY 613-551-4133

SOLD

publishers. Rick 403599 Cornwall 613-938-3860 • Alexandria 613-525-3039 Hawkesbury 613-632-7091

CHARMING AND BEAUTIFULLY UPDATED 3 BEDROOM HOME

140 BELMONT ST, CORNWALL This character home with an attached garage boasts many finishings of yesteryear. Enjoy a summer breeze from the covered deck. Wood floors and trims throughout. Bright living room opens to the formal dining area. Enclosed back porch makes for a nice bonus space. $348,500 MLS®1324027

JEN BLAIR MANLEY 613-551-4133

PUBLISHER’S LIABILITY FOR ERROR: The publisher shall not be liable for slight changes or typographical errors that do not lessen the value of an advertisement. The publisher’s liability for other errors or omissions in connection with any advertisement is strictly limited to publication of the advertisement in any subsequent issue or the refund of any monies paid for the advertisement.

newspaper or www.PerformanceRealty.ca

1936 CONCORDE AVE Beautiful 3 bedroom home with stone front facade, hardwood flooring, sunken family room, attached garage, fenced yard, front verandah, natural gas heat, central air, laundry upstairs, all in a great neighborhood. $539,900 MLS®1320027

PETER HICKEY

613-551-6776

FOR LEASE- CONDO LIVING!

118 FOURTH ST E, Cornwall This modernly updated 2 bedroom 4th floor unit is situated with a view of the street and a neighbourhood high school football field. One outdoor parking spot included, accessibility friendly ramp entry and elevator. $1750 month MLS®1328088

JEN BLAIR MANLEY 613-551-4133

Publisher. ROYAL LePAGE PERFORMANCE REALTY 245 LONGUEUIL ST. This cozy house offers open concept living between the living room and dining room, a kitchen with a peninsula for extra cooking space, a 4-piece bathroom, as well as main floor laundry. On the second floor is where you will find 3 good size bedrooms, per fect for a small family. New $259,900 MLS®1326702

JEN BLAIR MANLEY 613-551-4133

are not necessarily the viewpoints of 33 33 Frame Colour Heading Bold

l’éditeur. Responsabilité de l’éditeur en matière de réclame : l’éditeur ne peut être tenu responsable des changements mineurs ou des erreurs typographiques qui n’affectent pas la valeur d’une réclame. En ce qui concerne les autres erreurs, sa responsabilité se limite strictement à la publication de l’annonce dans une édition subséquente ou le remboursement des frais de publication. The views of contributing Deadline : Monday 4:00 pM Call centre business hours : Monday through Friday from 8:30 AM to 4:30 Payment methods : to our Advertisers : please check your ad the first day it runs, if you find an error call us immediately. in the event that an error occurs, our responsability is limited exclusively to the charge for the first week of publication of your ad. All forms of discrimination are illegal.

this our extras Ask your call centre agent today! Maximize your results! enjoy the free publication of your ad on yourclassifieds.ca. CoNNeCTiNg buyers aNDsellersTogeTher inyourneighbourhood All agents are Sales Representatives unless otherwise shown as *Broker. ¥Not intended to solicit agency contracts currently in place. ‡Ranked by Great Places to Work® Institute Canada, 2008-2020

SUNRISE ACRES

JEN BLAIR MANLEY

613-551-4133

When

savingS are substantial

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thinking of selling your home?

thinking of selling your home?

thinking of selling your home?

another involved in the

1235-A DALY, lower 1bdrm, f/s, coin laundry $725 Incl

17825-A SOUTH BRANCH ROAD, lower 1bdrm, exc style, no appl $1150 Incl COMING SOON –– TWO BEDROOMS ––

14 LEONIA, renovated upst 2bdrm, appl, $1475+gas/elect.

116 EMMA #7, 2bdrm, coin laundry $1375+elect; heat & hot water incl

226 A ST FELIX, renovated 2bdrm, $1275+elect.

Office 613-933-3283

112 EMMA #8, 2bdrm, coin laundry $1375+elect; heat & hot water incl

unsure of where to go for advice as possibly the sales representative or real estate brokerage that sold you your home is no longer active or in the real estate business? give us a call to discuss the sale of your properTY with no obligation.

unsure of where to go for advice as possibly the sales representative or real estate brokerage that sold you your home is no longer active or in the real estate business? give us a call to discuss the sale of your properTY with no obligation.

unsure of where to go for advice as possibly the sales representative or real estate brokerage that sold you your home is no longer active or in the real estate business? give us a call to discuss the sale of your properTY with no obligation.

thinking of selling your home?

savingS are substantial & simple

savingS

125 MARLBORUGH, fully renovated main 2bdrm, no appl, no parking $1200+gas/elect.

411 MCCONNELL, main 2bdrm, no appl $1185+ util

32-B BALDWIN, upst 2bdrm, no appl $995+elect

3053 PITT #4, upst 2bdrm, $1250 Incl MARCH –– UNITS – INGLESIDE ––

savingS are substantial & simple

homeowners will never pay more than 3-3/4%+hst commission which includes full mls listing service, weekly local newspaper advertising until sold, a unique virtual tour and internet promotion.

homeowners will never pay more than 3-3/4%+hst commission which includes full mls listing service, weekly local newspaper advertising until sold, a unique virtual tour and internet promotion.

law.

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unsure of where to go for advice as possibly the sales representative or real estate brokerage that sold you your home is no longer active or in the real estate business? give us a call to discuss the sale of your properTY with no obligation.

already

Savings may not stop here. When our company sells your home directly to a buyer without another real estate brokerage involved in the sale, we will further reduce our commission to only 2%+hst Commission rates are negotiable by law. Not intended

savingS are substantial & simple

By appointment

homeowners will never pay more than 3-3/4%+hst commission which includes full mls listing service, weekly local newspaper advertising until sold, a unique virtual tour and internet promotion. Savings may not stop here. When our company sells your home directly to a buyer without another real estate brokerage involved in the sale, we will further reduce our commission to only 2%+hst Commission rates are negotiable by law. Not intended to solicit properties already listed for

Savings may not stop here. When our company sells your home directly to a buyer without another real estate brokerage involved in the sale, we will further reduce our commission to only 2%+hst Commission rates are negotiable by law. Not intended to solicit properties already listed for sale.

homeowners will never pay more than 3-3/4%+hst commission which includes full mls listing service, weekly local newspaper advertising until sold, a unique virtual tour and internet promotion.

Savings may not stop here. When our company sells your home directly to a buyer without another real estate brokerage involved in the sale, we will further reduce our commission to only 2%+hst Commission rates are negotiable by law. Not intended to solicit properties already listed for sale. seller

By appointment

without another in the sale, we commission to only 2%+hst. negotiable by law. properties already commission including HST. PROPERTIES ALREADY LISTED FOR SALE. appointment

ST, INGLESIDE, upst 3bdrm, fully renovated, four appl. $1400+elect. –– THREE BEDROOMS ––712-A MONTREAL ROAD, upst 3bdrm, no appl $1450 +gas/elect 28 SUNSET, 3bdrm semi, no appl $1925 +gas/elect –– HOUSES / SEMI ––413 ALICE ST, 3bdrm semis, f/s, recent renovations $1995+gas/elect 23 GULF, 3+1 bdrm house, appl. $1995+gas/elect 506 CARLETON, 2+bdrm house, no appl, $2000+elect MAR 245 YATES AVE & 440 CUMBERLAND AVE “CUMBERLAND GARDENS” 399320 WALLRICH MINI STORAGE INC. 613-933-4448 www.wallrichministorage.com 580 Wallrich Avenue, Cornwall, ON FEATURING BOTH HEATED & NON HEATED Self serve storage units Not intended to solicit properties already listed, commission is negotiable by law CALL ASSIST 2 SELL TODAY FOR YOUR SAVINGS! WOW! NEVER PAY MORE THAN 3.75% +HST. 4CornwallHomes.com PAT QUESNEL Sales Rep 613-930-5236 AMANDA BRISSON Sales Rep 613-330-5079 TRACY WHEELER Broker of Record Owner 613-577-1948 625 Montreal Rd., Cornwall 613.932.0001 With Each Office Independently Owned & Operated 403588 THINKING ABOUT A CHANGE? WE ARE LOOKING TO ADD AN AGENT TO OUR AMAZING TEAM 918 SECOND STREET WEST MLS®1319080, NEW PRICE $574,900 3+1 beds, 2+1 baths NEW LISTING ON FEB. 4, 3223 NORTHDALE MLS®1327364 $419,900 2 beds, 1 bath LOT FOR SALE 00 MYERS ROAD, ST ANDREWS MLS®1305433, $134,900 1.032 Acres. LOT FOR SALE 00 COUNTY RD 18, ST. ANDREWS MLS®1326666, $110,000 117 BEDFORD ST. MLS®1326564, $299,000 2 beds, 1 bath 4 LEFEBVRE MLS®1326657, $349,000 2 beds, 1 bath OPEN HOUSE SUNDAY FEB. 5, 1-2:30 PM LISTINGS WANTED! BUYERS WAITING! 2043 ROUTE 600 RTE W, ST. ALBERT MLS®1325398, NEW PRICE $1,498,600 2+2 baths, 3 beds, 3+2 garages support your LOCAL services BUSINESS CARD SERVICE DIRECTORY •IN PRINT • ONLINE For all your multi-media needs, contact BILL BEGIN 613-360-9165 bbegin@seawaynews.media www.cornwallseawaynews.com

Norm, Cheryl

Green Infrastructure Partners Inc., a leading road builder and aggregate supplier, is looking for a

, a leading road builder and aggregate supplier, is looking for a Truck and Coach Technician and a Heavy Equipment Technician in the Morrisburg Region.

Truck and Coach Technician and a Heavy Equipment Technician in the Morrisburg Region.

If you are a technician with 310T or 421A license or level 2 apprentice you are welcome to apply. Having CAT and Komatsu equipment experience would be an asset. You can send in resumes to : mbarkley@gipi.com.

Capital Gains vs New Tax Rules for Flippers

Rebecca

Collett

Royal Lepage Performance Realty

SALES REPRESENTATIVE

Capital Gains: what is it and how does it affect you when filing your tax return.

Capital gains are exactly that, financial gains on something you own at the time of a sale, the same works for capital losses…a loss on something you own at the time of the sale.

apply when either you sell a rental property at any time OR your family residence in less than 1 year, 365 days – 1 day or more, they are quite specific.

HOWEVER since January 1st, the rules have change for any property you own for less than 1 year.

The 50% rule minus expenses NO LONGER APPLIES.

This means that if you bought a property in 2022, and sell in 2023 (less than 365 days) the entire gain is now considered taxable income, with NO deduction for expenses.

If you are a technician with 310T or 421A license or level 2 apprentice you are welcome to apply. Having CAT and Komatsu equipment experience would be an asset.

We offer our employees a comprehensive benefits package, pension, professional development, and coast-to-coast career opportunities in a wide range of positions and disciplines.

You can send in resumes to :

mbarkley@gipi.com

We offer our employees a comprehensive benefits package, pension, professional development, and coast-to-coast career opportunities in a wide range of positions and disciplines.

402949

United Counties of Stormont, Dundas and Glengarry Community Forest Working Group

The United Counties of Stormont, Dundas and Glengarry is seeking an individual to serve as a member on the following working group:

One member required for the Community Forest Working Group.

The working group meets approximately 4 times per year at the County Administration Building in Cornwall. This group has been created to assist in the development of a Forest-Use Policy for the County Forest network.

To serve as a member of the Community Forest Working Group, an individual must be:

a) At least 18 years old;

b) A Canadian citizen;

c) A resident of the United Counties of Stormont, Dundas and Glengarry;

d) Not employed by the United Counties of Stormont, Dundas and Glengarry;

e) Have a strong interest in resource management, in particular hunting, fishing, and trapping.

Interested parties may apply in writing by February 17, 2023. Written submissions must outline specific skills and applicable experience. Please outline how your skills, experience, and expertise support your application.

Please submit submissions to the following:

SDG Community Forest Working Group

United Counties of Stormont, Dundas and Glengarry

26 Pitt Street, Cornwall, ON K6J 3P2

Email: kcasselman@sdgcounties.ca

REPORTER - PART-TIME / FULL-TIME

Capital gains on REAL ESTATE works the following way. When you sell a property that is NOT your family residence you will pay tax on it, calculated this way.

Let’s use very simple math. Say you paid $100,000 for it in 2020, and you sell it for $200,000 in 2023. That makes a gain of $100,000. You would have to pay tax on 50% of that gain, minus any expenses you incurred…such as real estate fees, closing costs etc.

That $100,000 gain, minus expenses could be approximately $80,000 and 50% would be taxable income of $40,000 and then taxed within your income tax bracket.

Normally these Capital gains rules would

Using the example above, you would have that $100,000 gain directly onto your current income at tax time…meaning you would pay 100% taxes on that gain and that would likely bump you up into the 50-55% tax bracket, putting at least $55,000 directly into the governments pockets and out of yours!

Now there are certain exemptions, such as a death of one the owners or having to sell due to finding work elsewhere or a divorce etc…but there aren’t many.

Something to think about eh?

Speak to your accountant asap if you’re in this situation, and get the facts before you get an unpleasant surprise.

THANKS TO SACRED for favor received. May the Sacred Heart of Jesus be loved, adored and glorified throughout the world, now and forever. Amen. Say this prayer six times a day for nine days, and your prayer will be answered. Publication of thanks given when favour

403666

Reporting to the editor, the main responsibilities of the Reporter are to write news stories for the newspaper and website, take photos, do interviews and assignments, file and post press releases and write advertorials for all our products including Seaway News, Cornwall Express, SN.com and magazines.

We are looking for someone available for part time/full time work including weekend and evening coverage. A successful candidate must have a diploma in journalism or communications or equivalent experience, knowledge of the region covered and an interest in local and regional issues; and possess excellent knowledge of the Web.

Attention to detail, adherence to deadlines and an ability to work as a part of a team is also a must. Bilingualism is an asset.

Any combination of equivalent education and/or experience will be considered.

FREELANCE REPORTERS - IMMEDIATE OPENING

Reporting to the editor, the main responsibilities of the Reporter are to take photos, do interviews, write news stories for the newspaper and website and do advertorial for all our platforms, Seaway News, Cornwall Express, magazines and website. We are looking for someone available for weekend and evening coverage.

A successful candidate must have a diploma in journalism or communications or equivalent experience, knowledge of the region covered and an interest in local and regional issues; and possess excellent knowledge of the Web.

Attention to detail, adherence to deadlines and an ability to work as a part of a team is also a must. Bilingualism is an asset. Any combination of equivalent education and/or experience will be considered.

APPLY TO: Rick Shaver,

General Manager/Publisher

501 Campbell Street Unit 6, Cornwall, ON K6H 6X5

613-933-0014 ext. 7226

email: rshaver@seawaynews.media

Gwendalyn, Riley, and Roman. Ewan will be missed by his sisters Noella Whorrall (Allan), Dwaine Urquhart (late Ben), Louise St Louis (stepsister) his brothers Lloyd St Louis (Pam), Dwight St Louis (late Bernadette), many nephews, nieces, and friends. Predeceased by his parents Roderick & Marguerite St Louis (nee Kyer) and his brother Pat St Louis (late Pauline).

Family Ravary – Brother-in-law: Guy (Gladys), Gilles (Louise), Rock (Joanne), Mike (Laura), late Yvon (Lorelei) Sister-in-law: Rachel (Gerry), Monique (late Richard), Carole (Claude) Late Henriette & Jacques

Visitation will be held on Saturday, February 11, 2023, from 10 am to 2 pm at Wilson Funeral Home, 822 Pitt Street, Cornwall, ON (613938-3888). The Funeral will be held on Saturday, February 11, 2023 at 2 p.m. in the chapel of the funeral home. As expressions of sympathy Memorial Donations to the Cornwall Hospice and the Lung Association would be appreciated by the family. Condolences can be made online at www.wilsonfuneralhome.ca

Ewan John St Louis 1948 - 2023

Depuis début janvier, dans un effort de contribution au désengorgement des urgences, le Centre de santé communautaire de l’Estrie (CSCE) offre plus de disponibilités à sa clientèle en santé primaire pour des rendez-vous urgents ou semi-urgents par l’entremise de son « Projet de cliniques d’urgence IP ».

Ces rendez-vous d’urgence, qui sont principalement des rendez-vous virtuels ou téléphoniques, sont disponibles pour tous les clients en santé primaire du CSCE, et ce, sans égard à l’emplacement où le client reçoit généralement ses services. Il se peut donc, par exemple, qu’un client du site d’Embrun présentant des symptômes de sinusite se fasse offrir un rendez-vous d’urgence virtuel avec une infirmière praticienne (IP) du site de Cornwall.

Généralement, les rendez-vous sont disponibles les lundis et les vendredis, et parfois même durant la fin de semaine. Il est également important de noter que certaines raisons de consultation exigent un rendez-vous en personne. Au besoin, sur directive de l’infirmière praticienne, les clients pourront se rendre à leur emplacement du CSCE local pour fournir un échantillon ou pour compléter un test.

Nous aimerions remercier particulièrement les quatre infirmières praticiennes du CSCE ayant répondu à l’appel pour offrir plus de disponibilités pour ces rendez-vous d’urgence, et ainsi mieux répondre aux besoins des communautés sous desservies de l’est de l’Ontario.

Municipalité de la Ville de Cornwall Avis de réunion publique

Le lundi 27 février 2023, le Conseil de la municipalité de la Corporation de la Ville de Cornwall tiendra une réunion publique, conformément à l’article 12 de la Loi de 1997 sur les redevances d’aménagement, dans sa version modifiée, afin de présenter et d’obtenir les commentaires du public concernant le règlement sur les redevances d’aménagement (R.D.) proposé par la municipalité et l’étude contextuelle.

Toutes les parties intéressées sont invitées à assister à la réunion publique du Conseil. Toute personne qui assiste à la réunion peut faire des représentations concernant le projet de règlement sur les redevances d’aménagement et l’étude de base. La réunion aura lieu le lundi 27 février 2023

16 h 30 (HNE)

La salle du Conseil

360, rue Pitt, Cornwall, ON K6J 3P9

Afin de mettre suffisamment d’information à la disposition du public, l’étude de base a été mise en ligne sur le site web de la municipalité (www.Cornwall.ca) le 26 janvier 2023. Des copies du projet de règlement municipal et de l’étude contextuelle sont également disponibles à partir du 26 janvier 2023, auprès de la Greffière municipale (613-9302787, poste 2316) et de la Greffière adjointe (613-930-2787, poste 2219) à l’endroit susmentionné. Elles peuvent aussi être demandées par courriel à clerk@cornwall.ca.

Les personnes intéressées peuvent exprimer leurs commentaires lors de la réunion publique ou par écrit, à l’intention de la Greffière municipale, à l’adresse susmentionnée ou par courriel avant le 21 février 2023.

« Projet de cliniques d’urgence ip » du CSCE

Volunteer Recognition held on December 7 at the Cornwall CSCE.

Les bénévoles : Source inépuisable de solidarité et de compassion

Cornwall, 24 janvier 2023 – C’est sous le signe de la reconnaissance que le Centre de santé communautaire de l’Estrie (CSCE) a souligné, au cours des dernières semaines, l’exceptionnelle contribution de ses bénévoles, tous sites confondus. Que ce soit par l’entremise de certains programmes tels que la Boîte verte, les cliniques de vaccination ou encore par leur implication continue dans des groupes d’activités physiques ou récréatives, les bénévoles du CSCE sont une source inépuisable de solidarité et de compassion pour les collectivités de l’est de l’Ontario.

En guise de remerciement pour leur temps et leur dévouement indispensable envers le bienêtre de la communauté, l’équipe de santé communautaire du CSCE a organisé plusieurs événements en décembre et en janvier, le tout agrémenté de nombreux témoignages de reconnaissance, d’activités de consolidation d’équipe et de prix de présence. Au total, plus de 30 bénévoles du CSCE ont été célébrés lors de ces rencontres.

Pour Marc Therrien, gestionnaire des programmes de santé communautaire et de santé

mentale au CSCE, il était essentiel de souligner la contribution de nos bénévoles à la suite de ces trois années de pandémie : « Il est agréable de vous voir tous réunis ici, en personne, enfin! Cette activité marque de façon importante le retour à une vie plus normale que nous appréciions tant avant cette crise de la COVID19. Pour maintenir une bonne santé communautaire, nous avons besoin de relations vivantes qui nous font vibrer. Merci à tous les bénévoles œuvrant au sein de CSCE et bonne continuité! »

Partie intégrante des petits et grands succès du CSCE, le talent, le temps et l’énergie que ces personnes consacrent au bénévolat enrichissent la qualité des services offerts. Rappelons que les bénévoles du CSCE fournissent une aide précieuse pour plusieurs programmes et activités, entre autres:

• Cliniques de vaccination

• Clubs de cartes/tricot/sacs de sable

• Jardins communautaires

• Groupes de soutien

• Programme de la Boîte verte

• Programmes d’exercices/badminton /clubs de marche, etc.

CENTRE CHARLES-ÉMILE-CLAUDE

Centre polyvalent des aîné(e)s inc.

L’Unité de chirurgie pour patients hospitalisés de l’Hôpital communautaire de Cornwall (HCC) s’est dotée de moniteurs patients portables de pointe Masimo pour permettre une mobilité accrue des gens durant leur rétablissement et un monitorage continu en soins postopératoires, surtout des gens qui sont à risque élevé de complications respiratoires en raison de l’anesthésie ou de troubles respiratoires tels que l’apnée obstructive du sommeil.

Les nouveaux moniteurs Masimo fonctionnent ainsi : les patientes et les patients portent un dispositif sans fil léger au bras. Au moyen de la technologie Bluetooth et Wi-Fi, des signaux sont transmis par le dispositif sur le bras de la personne vers l’appareil principal installé à son chevet ou sur un chariot.

Grâce à la fonctionnalité de monitorage continu sans fil, les membres du personnel sont avisés de changements critiques de la saturation en oxygène, de la fréquence du pouls, de la tension artérielle et de la respiration, peu importe où eux ou le patient se trouvent. Les moniteurs sans fil éliminent aussi la nécessité pour les cliniciennes et cliniciens de débrancher les appareils chaque fois qu’un patient sort du lit, réduisant ainsi un peu la charge de travail du personnel occupé.

À terme, les nouveaux moniteurs seront en communication soutenue avec le dossier de santé électronique de l’hôpital, donnant ainsi au personnel et aux médecins de l’équipe de soins un soutien informationnel à jour, ce qui

témoigne du taux d’adoption élevé à l’hôpital de la technologie du dossier de santé électronique afin d’améliorer les résultats cliniques et l’interaction avec le personnel clinique.

Près de 25 de ces dispositifs Masimo ont été installés dans l’Unité de chirurgie pour patients hospitalisés.

« L’utilisation d’un système de surveillance respiratoire continue sans fil pour les patients en soins postopératoires améliorera leur sécurité et leurs résultats, surtout pour les personnes ayant des facteurs de risque de dépression respiratoire, tandis que la technologie portable des moniteurs contribuera à la mobilité des patients, à leur rétablissement et à leur confort, explique la vice-présidente des services aux patients et chef de direction des soins infirmiers de l’HCC, Linda Gravel. Nous sommes fiers de promouvoir l’innovation afin de rehausser les soins aux patients et d’appuyer les efforts de notre établissement liés au rétablissement postopératoire. »

L’HCC a consacré bien des efforts à la mise en œuvre de son plan stratégique 2022-2027, qui fait de la promotion de l’innovation une priorité stratégique à l’appui des efforts de reprise postpandémique de l’établissement. Après deux ans de bouleversements des services chirurgicaux en raison de la pandémie, aujourd’hui, les salles d’opération de l’HCC sont pleinement utilisées, de façon sécuritaire, et près de 6 000 interventions y ont été faites en 2022.

146B, avenue Chevrier, Cornwall, Info.: 613-932-1035 ww.centrecharlesemileclaude.com

L’Unité de chirurgie pour patients hospitalisés de l’Hôpital de Cornwall est dotée de moniteurs patients portables

Comment combattre le stress

Geneviève Desrochers Mental Health Matters

CMHA CHAMPLAIN EAST

Le stress est un sujet dont nous parlons tous, car nous en sommes tous affectés. Le stress provient à la fois des bonnes et des mauvaises choses qui nous arrivent. En fait, le stress est utile pour nous maintenir en vie. Il peut nous motiver à nous concentrer sur une tâche, à agir, à résoudre un problème ou même à nous protéger d’un danger. Cependant, le stress peut parfois nous submerger et nous donner l’impression de ne pas être capable de résoudre le problème. Ignorer les effets du stress peut entraîner des problèmes de santé mentale. C’est pourquoi il est utile de connaître certaines stratégies pour nous aider à gérer le stress.

Il existe plusieurs symptômes que nous pouvons ressentir lorsque nous sommes stressés. En voici quelques-uns : essoufflement, transpiration, palpitations, anxiété,

LÉGION ROYALE CANADIENNE BR 297

AUXILIAIRE DES DAMES réunion exécutive à 18h30 et assemblée générale à 19h le 1er février 2023.

CORNWALL LEGION SENIORS 60 and OVER CLUB Le déjeuner mensuel des membres, la réunion et le bingo auront lieu le jeudi 2 février à partir de midi, 2 février à partir de midi.

colère, irritabilité, frustration, difficulté à se concentrer, capacité réduite à prendre des décisions, recours à des moyens rapides pour faire face à la situation (fumer, boire, manger), difficultés de sommeil, maux de tête et risque accru de tomber malade.

Que pouvons-nous donc faire pour réduire notre stress ?

Dans leur livre Burnout : The secret to solving the stress cycle, Dr. Emily Nagoski et Dr. Amelia Nagoski proposent d’excellentes stratégies, fondées sur la science, pour aider notre corps à retrouver un état de relaxation et à compléter le cycle du stress (nous complétons un cycle du stress lorsque notre corps apprend que nous sommes en sécurité après avoir affronté un danger). Voici les stratégies qu’elles proposent :

Soyez actif - Cela peut être la course, la danse, la natation, la marche rapide ou toute autre activité physique que vous aimez. Les Nagoski notent que l’exercice est ‘’votre première ligne d’attaque dans la bataille contre l’épuisement professionnel’’. Elles suggèrent de viser 20 à 60 minutes d’exercice par jour.

Respirez - Les respirations profondes et lentes régulent la réponse au stress, surtout lorsque l’expiration est longue et lente. Un exercice de respiration simple consiste à inspirer en comptant lentement jusqu’à cinq, à retenir cette respiration pendant cinq secondes, puis à expirer en comptant lentement jusqu’à dix, et à faire une pause en comptant encore jusqu’à cinq. Vous pouvez le faire trois fois. Remarquez comment vous vous sentez après.

Parlez aux personnes que vous aimez - Une connexion plus profonde avec une personne aimée qui vous aime, vous respecte, vous fait confiance et avec qui vous ressentez la même chose, peut être très utile. Un long câlin chaleureux, dans un contexte de sécurité et de confiance, peut également aider votre corps à se sentir moins stressé.

Riez - Selon les Nagoski, rire avec quelqu’un “et même simplement se remémorer les moments où nous avons ri ensemble augmente le niveau de satisfaction de la relation”. De plus, la neuroscientifique Sophie Scott affirme que lorsque nous rions, cela contribue à maintenir les liens sociaux et à réguler les

SEAWAY ÉVÉNEMENTS COMMUNAUTAIRES

CORNWALL LEGION SENIORS 60 AND OVER CLUB Des parties d’euchre pour les amateurs auront lieu les jeudis 9, 16 et 23 février dans le hall principal, à partir de 13 heures.

LIONS CLUB DE CORNWALL TOWNSHIP Jouons à l’Euchre les 8 et 22 février à 19h. Info : Roly 613-932-9396 ou Helen 613-931-3076.

ASSEMBLÉE ANNUELLE DE L’ASSOCIATION DE LA CEMETERIE DE L’ÉGLISE UNIE DE SALEM Le mardi 7 février à 19 h L’église unie de Salem, 19041, route de comté 2, Summerstown. Tous les membres de l’association et toute personne intéressée sont encouragés à y assister. Renseignements : Sheila (secrétaire) au 613-931-2203.

émotions.

Pleurez - Avez-vous déjà fait l’expérience de traverser un moment très stressant, d’aller dans votre chambre et de fondre en larmes pendant dix minutes ? Puis, vous essuyez vos larmes et votre nez, prenez une longue inspiration et vous vous sentez soulagé de la pression ressentie qui vous a fait pleurer ? La situation à l’origine de votre stress n’a peut-être pas changé, mais votre corps se sent plus en sécurité.

Pratiquez des activités créatives - Les activités créatives, telles que les arts sous toutes leurs formes (peinture, sculpture, musique, théâtre, poésie, tricot, etc.), peuvent apporter plus d’énergie, d’excitation et d’enthousiasme. Les arts créent un contexte qui permet et encourage l’expression de grandes émotions.

Enfin, lorsque vous êtes stressé, je vous suggère d’utiliser l’application gratuite de pleine conscience appelée Calm. Cette application propose des méditations guidées et peut vous enseigner une variété d’outils pour vous aider à rester centré tout au long de votre journée.

DINER ET DANSE DE MUSIQUE COUNTRY CLASSIQUE Le 11 février à 18 h au Lion’s Club de Bonville. Pâtes, salade et dessert. Info Marland 613-936-3625.

LE PETIT DÉJEUNER COMMUNAUTAIRE DE ST. ANDREWS K OF C le 19 février dans la salle paroissiale de St. Andrew. Andrew’s. Nous serons prêts à servir à partir de 8 heures. Tous sont les bienvenus!

Payé par le gouvernement de l’Ontario

L’Ontario embauche des milliers d’infirmiers et infirmières, de médecins et de personnel aux services de soutien.