CORONADO MAGAZINE
INSIDE:
» Dining In Coronado
» 2024 World Design Capital
» Art Imitates Life
MARCH2024
INSIDE:
» Dining In Coronado
» 2024 World Design Capital
» Art Imitates Life
MARCH2024
Meet artist Jerome LeBlanc, ready to prompt double-takes at the 2024 Coronado Art & Wine Festival
this issue
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his is not Tom Cruise. This is a Maverick lookalike. Your brain knows this, so why does meeting him feel like you’re taking a 1500mph thrill in an F14?
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Coronado Dining Peruse menus from local restaurants, and eat out tonight!
Walking down Orange Avenue heads turn, faces light up, even hardened military men in real deal flight suits revert the wide-eyed kid who first watched Gun back in 1986, perhaps recalling fledgling desire to become a fighter pilot.
Coffee Across Coronado
From cold brew to hot lattes, countless options are afoot
A Border Between us
San Diego | Tijuana named the 2024 World Design Capital
Initially I put it down to the teeth, so dazzling you’re the one reaching for the Bans, then I suspect the costume precision, from aviator patches to ornate cowboy boots. But then Jerome speaks,
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revealing a soft French-Canadian accent (he was raised on a dairy farm in Quebec) and instead of throwing you off, it is an unexpected bonus! The truth is, it’s his impeccable manners and sincerity that have you wondering if a certain A-list action hero cast him as a goodwill ambassador…
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Art imitating Life
Meet curiously familiar artist Jerome LeBlanc
Maison Sweet Maison
Bring authentic french elegance to your dining table
Today Jerome is sipping a triple espresso in a red Fiat 850 convertible at Garage Buona Forchetta, commenting how much his kids - Violet (4), Monty (2) and new baby Avalon Rose - would love this novel take on drive-in dining. The garage setting is a home from home for Jerome - he has converted his own 3-car unit into an art studio
go, each taking me in different directions.’ Jerome will be displaying a full range of artworks on Saturday May 11th as part of the Coronado Art & Wine Festival and,
more from this issue
91
Long hours, no pay, no instruction manual and a fickle clientele
This is 40 I still feel 25 on the inside; when did 40 happen?
There’s been a lot of rain in Coronado …
… and there’s little that gets you through a rainy morning better than a great coffee!
Join Lauren in this, our March Dining Special, as she takes us all on a photographic tour of Coronado coffee, latte, Americano, cappucino … whatever it is that helps you get through the day! There’s much more than coffee inside, from Beach-to-Bay-and-Beyond, there’s something sure to tempt your tastebuds here in these pages. Take a look inside and plan your dinner tonight.
Now that dinner is on the way, the time has come for a little light reading!
Sit down with Hattie as she thinks about celebrating the big 4-0 … and no, none of us are too old to be here! Christine shines a light on the gold at the end of the rainbow, I think dinner AND drinks are now taken care of for the evening. The San Diego Tijuana region is the World Design Capital for 2024, Coronado loves its art and there’s a rich, colorful history that ties our region together, be sure to sample the local sights & sounds, maybe with a coffee in hand?
Island
from our partners
What’s in Season? Beets!
Nothing
This month’s Island Icon really needs no introduction, and her dedication (and impact) to the community is beyond words … take a moment for a glimpse at a very special Coronadan, Susan Ring Keith. The Coronado Schools Foundation, and Coronado Chamber of Commerce, get us ready for the Annual Coronado Art & Wine Festival, who knew “Tom Cruise” was such a talented painter?
Going on a trip this spring or summer? Kris Grant takes us through the Granite State, maybe it would look good on your upcoming travel agenda. And lastly, Safe Harbor Coronado offers some tips for navigating the toughest job in the world (hint, it’s not being a publisher)
Spring is almost here … and that means The Coronado Flower Show!
Look for that next month in these pages … complete with fewer rain drops (fingers crossed).
Dean K. Eckenroth Jr Editor & Associate PublisherPUBLISHER
Dean Eckenroth publisher.eaglenews@gmail.com
ASSOCIATE PUBLISHER
Dean K. Eckenroth Jr. editor.eaglenews@gmail.com
EDITORIAL
Alessandra Selgi-Harrigan alessandra.eaglenews@gmail.com
Lauren Curtis
Lauren.eaglenews@gmail.com
Kel Casey kel.eaglenews@gmail.com
Christine Johnson christine.eaglenews@gmail.com
Brooke Clifford eaglenewsbrooke@gmail.com
PHOTOGRAPHER
Hattie Foote
BUSINESS DEVELOPMENT
ADVERTISING DIRECTOR
Patricia Ross
patricia.eaglenews@gmail.com
Amanda Ramirez
amanda.eaglenews@gmail.com
Renee Schoen
renee.eaglenews@gmail.com
PRODUCTION
Andrew Koorey
PRINTING
Reed
DISTRIBUTION
Roberto Gamez
As you read this, it is a hopefully warm spring-like March day. For me, it’s currently Valentine’s Day, and I am sitting in Starbucks sipping my silly iced coffee and writing, all while wearing a braid in my hair tied with a pink ribbon. It’s very cute and festive, but I can’t help hearing the quote “Am I too old to be here?” from the movie “This is 40.” Do I look like an idiot wearing my hair like this? But then I get that gorgeous realization that comes with age: that I don’t really care what anyone thinks of it. After so many years of people pleasing and being wildly insecure, I couldn’t think of a better gift to myself as I turn 40 on March 19th! Shout out to all my dreamy, delicate Pisces out there!
While I am not freaking out about this milestone birthday, I can’t say it isn’t a little jarring hearing that number. I still feel 25 on the inside; when did 40 happen? I also feel this way in parenthood often, like how am I the one in charge? I’m just a little girl with a pink ribbon in her hair! I will say that losing my dad three years ago really put life into perspective for me. I am so grateful for every birthday that I can have because life is so precious. The same goes for my family; while I had a giant lump in my throat as I watched my daughter hit double digits this year, it didn’t make me wish she was little again or want another baby. I just couldn’t believe my luck that I got to have all those memories with her and, hopefully, many more years to make more.
So how to celebrate the big 4-0? I have no idea; my husband and best friend are in charge because, as you may or may not know, an event celebrating me alone is my nightmare scenario. I am pretty confident that I had one of the first pandemic Zoom parties, as my birthday was the week the world shut down. Chris told me he had a “special surprise,” and I was like oh my gosh, is everyone outside? Then he gave me a bottle of champagne and opened the laptop, and there were a bunch of my friends just staring at me on Zoom. It was the most depressing party I have ever been to; I’ll tell you that! Last year, my friends surprised me with a day on the bay, complete with Taylor Swift blasting, champagne, and charcuterie, and everyone was wearing
matching hats that said Don’t Worry Be Hattie. The minute I realized what was happening, I burst into tears, feeling so loved and surprised while also wanting to jump off the side of the boat to escape. So, while I am smug in my “I don’t care what people think,” I should probably tackle my “attention on me” issues next. Hey, as the saying goes, if you aren’t growing, you are dying, so it’s never too late. Work on yourself!
I saw this prompt recently that said, “You meet your 18-year-old self; what do you say?” I have been thinking about that a lot as I approach 40, and here are a few things that come to mind: Leave your eyebrows alone! No is an answer. Don’t forget your sunscreen! Stay true to yourself, even when it’s uncomfortable. Stop comparing yourself. Perfect is
boring, weird is so cool. Listen to your body. You are not marrying Leonardo DiCaprio (PS you married someone so much better). I just want to hug that 18-year-old girl and tell her to enjoy the ride because it will be turbulent, then smooth, and it will fly by.
I feel so appreciative of this space to share my many thoughts and stories with my community. It’s incredibly fulfilling, and it makes my heart swell when readers share their tales with me, too. I feel very loved and supported, and it’s such a gift; thank you for your readership. So, cheers to 40; just know I will be toasting to you all with my Aloe & Cucumber cocktail from The Tavern (my current drink fixation if anyone wants to send the birthday girl a drink)!
There is much to celebrate as we approach the spring season. March offers a glimpse of warm weather ahead after most of the country has endured an unbearable winter cold. Nature begins to bloom again, and the wonderful smell of flowers engulfs our senses.
Spring is looked at by humans as a renewal process. It is different from the new year, where resolutions take over. March ushers in a calm reset where your priorities are to brighten up your yard or wardrobe and clean out the closets that have been haunting you since last year. The spring equinox is the arrival of a sunnier season with baby birds chirping and a spring forward on our clocks.
There are other important holidays in the month of March that are worth exploring. March 11th is “National Napping Day.” What I wouldn’t give to be a proficient napper; it’s a gift given to college students and lost as we age gracefully. “National Goof Off Day”
INGREDIENTS
2 ounces Irish Whiskey
½ ounce honey syrup
1 ounce fresh squeezed lemon juice
Gold edible glitter
Mint leaves
is also in March… Couldn’t that be combined with napping day? There are also meaningful religious holidays in March, such as Good Friday, Ramadan, and Easter. These holidays are religious at their core, but what’s special is how they bring family and friends together to celebrate through church, easter egg hunts, wonderful food, and gatherings with those special in your life.
We also can’t forget the day that seems to turn everyone and everything green for a day. March 17th is St. Patrick’s Day. Observed to commemorate the death of St. Patrick of Ireland, it is also a celebration of Irish culture with parades, dancing, music, and, of course, green drinks.
So whether you are planting flowers in your spring garden, dying eggs with your children, or wearing your Easter best, I will add a little sparkle to your table with a Pot O’ Gold. May you all find one at the end of the rainbow. ◆
Pour whiskey, syrup, and lemon juice into a shaker. Add ice. Shake well and strain the liquid into a cocktail glass over a large square ice cube (if available). Add a small spoonful of edible gold glitter and stir. Trim the glass with mint leaves.
(619) 435-4166 | 1333 Orange Ave.| www.Brigantine.com
SIGNATURE GRILLED MARINATED SWORDFISH
Avocado lime butter (Gluten free)
THE BRIG’S FAMOUS FISH TACOS
Cabbage, salsa fresca, cheddar, corn tortillas, ranch dressing
GOLDEN ALE-BATTERED COD FISH & CHIPS
Wild Alaskan cod & hand-cut french fries
JUMBO DAY BOAT SCALLOPS
Roasted mushrooms, brussels sprout leaves, pork belly, caramelized shallots, roasted pepper & butternut squash purée
GRILLED SONORAN SPICED SWORDFISH TACOS
Cabbage, salsa fresca, cheddar, ranch dressing, corn tortillas (Gluten free)
Calamari Relleno
Tender calamari steak-wrapped chile relleno, fried & topped with jalapeño white sauce
Carne Adobada
Citrus-achiote marinated roasted pork, sliced & served with avocado salsa, onion, cilantro & warm tortillas
Miguel’s Torta
Choice of skirt steak, pollo asado or calamari steak on a telera roll with avocado, lettuce, tomato, pepper jack cheese & chipotle mayo; served with rice & beans
CRISPY LOBSTER TEMPURA TACOS
Marinated cucumber-jicama salad & cilantro remoulade on blue corn
vegetables
CERTIFIED STERLING NEW YORK STEAK
12oz cut topped with blue cheese-truffle crust, mashed potatoes, garlic French beans & red wine demi glace
WAGYU BURGER
1/2 lb American wagyu, smoked
caramelized onion, roasted garlic spread, bibb lettuce & aged cheddar with hand-cut french fries
PARMESAN CRUSTED SAUTÉED SAND DABS
Lemon butter sauce, parmesan risotto & broccolini
Camarones a la Diabla Sautéed spicy Mexican shrimp in red chile sauce, queso asadero
Fajitas Supremo
Skirt steak & chicken topped with our signature bacon wrapped jumbo shrimp stuffed with jack cheese & rajas
Open @ 11 a.m.
Sunday Brunch 9 a.m -2 p.m
Happy Hour Daily 3-6 p.m. excluding Saturday
CRAB STUFFED JUMBO PRAWNS
Wrapped in bacon & broiled, served with mashed potatoes, chef ’ s vegetables & jalapeño white sauce
Full menu on our website
Open daily @ 11:30 a.m.
Sunday Brunch 10 a.m.- 2:30 p.m.
Dinner M-F 4:30 p.m.-9 p.m.
Sat & Sun - 4:30- 9 p.m.
Happy Hour Daily in Bar & Lounge daily 3-6 p.m excluding Saturdays
Carnitas
Tender marinated pork with salsa fresca, sliced onion & avocado; served with warm tortillas, rice & beans
Lobster Quesadilla cheese & lobster sautéed with garlic, fresh lime, with guacamole, sour cream & pico de gallo
Miguel’s Tamales
One hand-made pork & one handmade green chile-cheese tamale with our sauces & topped with cheese; served with rice & beans
Quesadillas
Quesadillas
cheese
cheese 7.99
chicken 9.99
pollo asada or mto shredded chicken
carne asada
carne asada
quesabirria
1.99
MTO Monster Burritos
16.99
17.99
Burritos
Veggie Menu
pollo asada or mto shredded chicken 11.99
quesabirria
marinated shredded beef
marinated shredded beef
Tacos
Tacos
1 hard shell taco
1 hard shell taco
birria quesataco
birria quesataco
served with two layered tortillas, marinated beef, cheese, onions & cilantro
served with two layered tortillas, marinated beef, cheese, onions & cilantro
carne asada
carne asada guacamole, lettuce, tomato & cheese
guacamole, lettuce, tomato & cheese
carnitas guacamole & pico de gallo
carnitas guacamole & pico de gallo
battered & fried, cabbage, salsa, white sauce & cheese
battered & fried, cabbage, salsa, white sauce & cheese
pollo asada, cheese, lettuce & tomato
pollo asada, cheese, lettuce & tomato
shredded chicken cheese, lettuce & tomato
shredded chicken cheese, lettuce & tomato
shredded beef
shredded beef
cheese, lettuce & tomato
cheese, lettuce & tomato
Street Tacos
Street Tacos
3 soft corn mini tacos
3 soft corn mini tacos
carne asada
carne asada
guacamole, onion & cilantro
guacamole, onion & cilantro
carnitas guacamole, onion & cilantro
carnitas guacamole, onion & cilantro
pico de gallo, sour cream & cheese
pico de gallo, sour cream & cheese
al pastor pineapple, onions & cilantro
al pastor pineapple, onions & cilantro
Rolled Tacos
Rolled Tacos
3 beef or chicken
3 beef or chicken
11.99
Sides
Sides
buñuelos
buñuelos
chipotle salsa
chipotle salsa
chips
chips
lettuce, tomato, cheese, sour cream & guacamole
lettuce, tomato, cheese, sour cream & guacamole
5 beef or chicken
5 beef or chicken
lettuce, tomato, cheese, sour cream & guacamole
lettuce, tomato, cheese, sour cream & guacamole
chips & salsa
chips & salsa
salsa fresca
jalapeÑo cheese
jalapeÑo ranch
jalapeÑo ranch
jalapeÑos &
Quesadillas
Tacos
Street Tacos
3 beef or chicken
lettuce,
5 beef or chicken
lettuce,
Clayton’s Co ee Shop was rst established as Gerry’s Co ee Shop in 1938. Gerry owned her diner until 1952 when Mr. Clayton took over.
In 2008 I instantly fell in love with this special little diner when I took my 4 year old son in for a milkshake and fries after pre-school one day.
Clayton’s Co ee Shop has the only original horseshoe counter left in San Diego County and is one of the few classic American Diners remaining across the United States. Clayton’s is a place of many life moments where the booths and the counter seats have sparked love stories and heartfelt family memories.
We do our best to provide timeless hospitality with simple old fashioned comfort food to be enjoyed by all who visit every time you step back in time with us.
We are very grateful for the Clayton’s work family, friends, family, military community, Coronado locals and visitors for keeping this historical little co ee shop going for almost a century. Looking forward to many more memories in the years to come.
Love, Mary Gerry Clayton’s Circa 1940 Hotel Del Coronado Bellmenvisit us next door at C bakery for homemade baked goods, breads and sweets
Croque Madame rosemary ham, gruyere, sunny-side up egg & bechamel on rustic sourdough 20.5
+ seasonal fruit 8 or + house potatoes 6.5
Breakfast Wrap house made Italian sausage, eggs, peppers, onions, roasted potatoes & cheddar cheese 18.5
Chorizo Wrap pork & beef chorizo, avocado, eggs, potatoes, cheddar & garlic aioli served with housemade hot sauce 20.5
Egg, Bacon & Fontina on a butter croissant 16.5
Egg, Spinach, Tomato & Parmesan with garlic aioli on an everything croissant 16.5
Egg, Turkey Sausage & Cheddar on a house made bagel (*turkey sausage made with pork) 16.5
Bistro Bagel everything bagel, Persian cucumber, tomato, shaved red onion & herb black pepper schmear 12.5
+ avocado M.P. + bacon 7 + egg any style 3
Avocado Toast herbs, cherry tomatoes & lemon olive oil on multigrain bread 14.5
+ egg any style 3 + egg whites 4 + gf bread 2
Quiche Lorraine served with seasonal fruit 16.5
Winter Quiche sautéed spinach, red onions, sun-dried tomatoes, feta cheese & oregano served with seasonal fruit 17.5
Winter Frittata sautéed brussel sprouts, bacon, onions & goat cheese 17.5
Warm Beignets fresh strawberries, lemon curd & powdered sugar 18
Dutch Baby Pancake powdered sugar & fresh lemon 15.5
+ fresh berries & lemon curd 8 + real maple syrup 3.5
Lavender Honey Butter Sweet Crepe 14
Peanut Butter, Nutella & Banana Sweet Crepe 14
Irish Oatmeal brown sugar, banana & golden raisins 13
Açaí Bowl seasonal berries, bananas, granola, coconut & honey 14
+ natural peanut butter 3.5 +almond butter 4.25
Plain Greek Yogurt Bowl seasonal fruit, granola & honey 13
+ natural peanut butter 3.5 +almond butter 4.25
Pigs in a Blanket ketchup & dijonnaise 14
+ fresh baked baguette with butter 3
French Onion Soup melted gruyere cheese & garlic croutons 15
Roasted Creamy Tomato Soup garlic, onions, tomatoes, herbs & creme fraiche 15
Hungarian Mushroom Soup cremini mushrooms, sauteed onions, white wine, herbs & cream 15
Spring Grain Salad ancient grains, farro & quinoa, cucumbers, cherry tomatoes, red onions, feta cheese, shredded kale dressed with oregano vinaigrette 16.5 + chicken 6
Winter Caesar Salad baby red romaine, kale, pomegranate, roasted pumpkin seeds, parmesan cheese, homemade croutons & house dressing 16.5 + chicken 6
on freshly baked bread & served with sea salt house chips
+ croissant 2.5 + avocado M.P.
Roasted Turkey & Brie garlic aioli & butter lettuce, toasted sourdough 16.5
Rosemar y Ham, Gorgonzola & Honey Smoked Bacon caramelized onions & butter lettuce on an everything croissant 18.5
Veggie Wrap spinach, red onion, carrot, mushroom, Swiss cheese, tomato olive tapenade, garlic aioli 15.5
Gourmet Grilled Cheese boursin, fontina & smoked gouda on Japanese white bread 15.5
+ bacon 7 or + candied bacon 9
Peanut Butter & Jelly on toasted mini butter croissants 12.5
Bistro Burger wagyu beef patty, aged cheddar, caramelized onions, & savory steak sauce on a housemade brioche bun with herbed parmesan bistro fries 21.5
Roasted Potatoes 6.5 Avocado M.P. Seasonal Fruit 8 Bacon 7
Candied Bacon 9 Housemade Sea Salt Chips 4 Herbed Parmesan Bistro Fries 6
Housemade Turkey Sausage Patty (made with pork) 7.5 Housemade Italian Sausage (made with pork) 7.5
Empanada (spicy chorizo, butternut squash, caramelized onions, brown sugar & sage) 6
bakery
housemade next door & available until sell out
Carrot 9 / Chocolate with Vanilla Bean Frosting 9 / Red Velvet 9
Bagels
+ plain schmear 2 / + herb schmear 2.5
Salt 3.5 / Everything 3.5 / Swiss Cheese 4 / Seasonal 4 Croissants
+ housemade jam 1
Butter 5 / Everything 5.5 / Chocolate 6.5 / Almond 6.5
Blueberry 4.5 / Lemon Poppyseed 4.5
Nutella 1.25 each / Raspberry 1.25 each / 1/2 Dozen 5
house Sweets
Monkey Bread 5.5 / Seasonal Scone 5+ / Caramel Walnut Sticky Bun 8
Chocolate Chip Cookie 5 / Brownie 4.5
GF Peanut Butter Monster Cookie 5.5 / GF Banana Bread 6.5 / GF Seasonal Muffin 5
Made with Whole Milk
+ flavor 1 / + espresso shot 2 / oat or almond milk 1
House French Roast 4.5 refills
French Press for Two 12.75
Café Au Lait 4.75
Rise & Shine 5.5
Iced Coffee 4.5
Cold Brew 6.5
Vietnamese Cold Brew 6.75
Lavender Vietnamese Cold Brew 7
Double Espresso 4.5
Americano 4.5
Cappuccino 5.5
Latte 6
Honey Bee Cortado 5
Vanilla Latte 7
Honey Lavender Latte 7
Cinnamon Honey Latte 7
Caramel Macchiato 7
Golden Turmeric Oat Latte 7.5
Dirty Chai 7
Mocha 7
Mexican Mocha 7
Iced Southern Sun Tea 4.5
unsweetened or sweetened
House Lemonade 5
House French Lavender Lemonade 5.5
Arnold Palmer 4.5
Apple Juice 5.5
Orange Juice 6
Soda Pop, Sparkling Water & other assorted beverages available
Tea & Chocolate
Hot Chocolate 5.5
Mexican Hot Chocolate 5.75
Chai Tea Latte 5.5
Matcha Latte 6
Mary’s Sweet Matcha Latte 7
with almond milk
Hot Tea 4.5
selection of loose leaf organic fair trade
619-435-3525
Nachos Azul
Tortilla chips covered with beans and cheese, topped with salsa fresca, sour cream, & guacamole.
(best with carne asada, pork, chicken or shredded beef for $5.95)
Guacamole Dip
Fresh crushed Haas avocado mixed with pica de gallo & served with tortilla chips.
Baja Shrimp Cocktail
Chopped shrimp served in fresh tomato salsa with chilies, cucumber & avocado.
Shrimp Ceviché
Prawns marinated in lime juice served on crisp tortillas with salsa fresca & a sliced avocado.
Taquitos or Flautas
Three rolled corn tortillas stuffed with beef or three rolled flour tortillas stuffed with chicken, topped with salsa fresca, sour cream, cheese and guacamole.
Baja Wings
Spice rubbed chicken drummettes & wings, deep fried, served with house specialty sauce.
Charburger
Angus beef served on a warm bun with lettuce, tomato & onion.
(Add cheese for $1.95)
Grilled Chicken
Fresh chicken breast served on a warm bun with lettuce, tomato & onion.
(Add cheese for $1.95)
Pozolé de Pollo
Traditional Mexican chicken soup with hominy, onions, cilantro & oregano.
Garden Esmeralda Salad
Mixed greens, tomato, jicama, red onion, corn and hearts of palm, tossed with house vinaigrette or chipotle ranch dressing.
Caesar Salad Azul
Romaine lettuce tossed with our roasted garlic dressing topped with asiago cheese.
Costa Spinach Salad
Fresh spinach tossed with poppyseed dressing, mandarin oranges, hard-boiled eggs, hearts of palm.
Pacific Swordfish
Pacific swordfish grilled with garlic, butter and lemon, served “Mexican-style” with rice, beans, salsa fresca, tortillas & guacamole.
“Gringo-style” with rice and sauteed vegetables.
Garlic Shrimp
Mexican shrimp sautéed in butter, garlic, lemon juice & seasonings. Your choice of sides: rice or sautéed vegetables or rice and beans.
Children’s Menu Available
Served with rice & beans.
Grilled Carné Asada
Specially marinated steak, chargrilled and served with guacamole, salsa & fresh tortillas.
Coronado Burrito
Your choice of carné asada or chicken, filled with beans, guacamole, salsa fresca and cheese. Topped with salsa verde or salsa roja & melted cheese.
Carnitas Olé
Seasoned pork, seared then braised in beer, citrus and spices. Served with guacamole, salsa & fresh tortillas.
Chicken Chimichanga
A flour tortilla stuffed with chicken, cheese and beans, deep fried. Topped with sour cream, guacamole, and salsa fresca.
Swordfish Tacos
Two grilled swordfish tacos on flour tortillas with cabbage, salsa fresca, cheese & chipotle ranch.
Shrimp Burrito
Filled with sautéed shrimp, pepeprs, onions, tomatoes and pinto beans. Topped with chipotle chili saucem jalapeño cheesde sauce & melted cheese.
Chili Rellenos
Two roasted Anaheim peppers, stuffed with rotisserie chicken & cheese, topped with salsa rojo.
Veggie Burrito
Flour tortilla filled with sautéed vegetables, whole beans, cheese and salsa fresca. Topped with chili verde sauce, guacamole & whole pinto beans.
Tacos Carne asada, carnitas, or chicken
Choice of two items with rice & beans.
Quesadillas Carne asada, carnitas, or chicken
Enchiladas
Chicken or cheese.
Wings
Crispy Chicken Tenders
Cheesy Breadsticks
Cheese Quesadilla
American Fries
Salads
Classic Caesar
Garden
Greek
Spinach
Antipasto
Cucumber
Caprese
Chef Salad
Cobb Salad
Strand Salad
Breakfast (served all day)
High Tide Bagel
Bacon Breakfast Sandwich
Sausage Breakfast Sandwich
Breakfast Burrito
Steak & Egg Burrito
3 Egg Breakfast
Spinach & Mushroom Scramble
Veggie Scramble
Denver Scramble
We offer gourmet pizza, fresh salads with house-made dressings, great sandwiches, delicious wings, local beer, wine and spirits.
Everything on our menu (drinks too) can be delivered directly to your home or hotel room or drop by for a slice of our amazing pizza.
Cheese Pizza
Pepperoni
Bonfire BBQ Chicken
Meat Wave
Great White Park Life
Green Flash
The Duke (Hawaiian)
Margherita
Buffalo Chicken
High Tide
Monster Wave
Sweet Chili Pie
Tree Hugger
Calzonie or create your own
Italian Sub
Cali Club Sub
Coronado Club Sub
Deli Sandwich
Strand-Wrap
Avocado BLT Wrap
Chicken Caeser Wrap
Buffalo Chicken Wrap
Turkey Spinach Wrap
Amy’s Chicken Ranch Wrap
Veggie Wrap
Mac & Cheese
Pesto Veggie
Garlic Cream Chicken
Marinara Meatball & Sausage
Chicken Pesto Sub
Bacon BBQ Chicken Sub
Roast Beef Sub
Meatball Sub
Deluxe Hot Dog Sub
Spicy Italian Sausage Sub
Philly Cheese Steak or Chicken
Carne Asada Burrito
California Burrito
Visit HighTideCoronado.com to view our full menu and place an order for delivery or pick up.
HOURS Sun 9:00 – 8:30 | Mon – Wed 11:00 – 8:30 | Thu – Sat 9:00 – 8:30 (Summer We Open at 9:00 every day)
Rigatoni Bake
Oven baked rigatoni, meat sauce, melted mozzarella.
Tomato Basil Spaghettini
Spaghettini pasta with fresh tomatoes, basil, garlic & olive oil.
Garlic Chicken
Savory chicken, garlic and mushrooms in a white wine & light cream sauce. Served over fettuccine
Verdura Pasta
Spinach, mushooms, tomatoes, capers, olives, onions & artichoke hearts tossed in olive oil & garlic. Served over spaghetti.
Rosemary Chicken
Fresh chicken breast baked with rosemary and garlic. Served with rigatoni pesto
For a full menu, visit our website
Oven baked 12” pies.
Cheese Pizza
Build Your Own Pizza
Add any ingredient for a $1.95 each
Prima Vera Pizza
Green & red peppers, onions, black olives, mushrooms & mozzarella
Artichoke Heart Pizza
Artichoke hearts, tomatoes & mozzarella
White Pizza
Pesto, tomatoes & mozzarella
BBQ Chicken Pizza
Manicotti
Pasta stuffed with cheeses, baked with fresh marinara sauce & mozzarella cheese
Lobster Ravioli
Ravioli stuffed with lobster and topped with creamy alfredo sauce
Wild Mushroom Ravioli
Savory ravioli stuffed with shiitake mushrooms and cheese and topped with marinara and pesto sauce.
BBQ sauce, chicken, tomatoes, cilantro & mozzarella
Island Pizza
Sausage, pepperoni, green and red peppers & onion
Torpedo
Fresh deli meats and mozzarella, served hot or cold.
Turkey Breast
Fresh turkey breast and mozzarella, served hot or cold.
Meatball or Sausage Sub
Home-made meatballs or Italian spicy sausage topped with marinara & melted mozzarella
Four Cheese Pizza
Fontina, mozzarella, parmesan & fresh mozzarella cheeses
Roy-Roy Pizza
Four cheese pizza with double pepperoni & double pizza sauce
Hawaiian Pizza
Freshly baked pizza with ham & pineapple slices
Sundried Tomato Pizza
Freshly baked pizza with sundried tomatoes, feta & mozzarella cheeses
Portobello Mushroom Pizza
Freshly baked pizza with marinated portabello mushrooms, fresh spinach & onions
Spicy Scampi Pizza
White shrimp, garlic, jalapeno, tomato & cilantro
Served with pasta salad.
Caprese Sandwich
Fresh mozzarella, pesto, tomato & basil
Portabello Sandwich
Portabello mushrooms served open faced with melted mozzerella, fresh basil, and marinara.
Roasted Eggplant
Eggplant roasted with garlic, olive oil, served open faced with melted mozzerella, fresh basil, and marinara.
Tortellini
Tri-colored cheese tortellini, spinach, basil, and sundried tomato in a cream sauce, topped with chicken
Canneloni
Pasta stuffed with meat and Italian cheeses, baked with fresh marinara sauce and mozzerella cheese.
Shrimp Scampi
Jumbo shrimp, tomatoes, fresh basil, onion and capers, sauteed with white wine garlic andoliveoil served over spaghetti
Fettuccine & Clam Sauce
White wine clam sauce with mushrooms, garlic & tomatoes served over fettucine
Seafood Alfredo
Scallops, shrimp & clams in olive oil & garlic served over a bed of fettucine alfredo
Fresh Salmon
Atlantic salmon baked and topped with spicy cilantro and serrano pesto
Jumbo Scallops
Jumbo scallops in a white wine and cream sauce with fresh mushrooms & asaparagus, served over fettuccine.
Pee-Wee Pasta Plates
Kraft Mac & Cheese
Cheesy Pepperoni Garlic Bread
Cheese Ravioli
FRIED PICKLES ............................................ 7.50 southern fried dill pickle chips served with our jalapeño mustard dipping sauce
TEXAS B RISKE T CHILI ....................7.50 / 11.50 chopped smoked beef brisket stewed with fresh chiles and spices, served with corn fritters
MEMPHIS PORK NACHOS .........................15.50 covered in queso sauce and topped with diced tomatoes, jalapeños, green onions, drizzled sour cream and BBQ sauce anda heap of pulled pork, sweet, hot and crunchy!
SLIDERS (3) .................................................11.50
your choice of pulled pork, brisket, or chicken served on a sweet rolland topped with slaw and BBQ sauce
TENNESSEE STRE ET TACOS (3) ...............11.50 a taco trioof pork, chicken, or brisket topped with mexican slaw, tangy BBQ crema and fresh cilantro
DIRT Y FRIES .................................................15.50
curlyfries,pulled pork,queso, jalapeños
PIGGY FRIES (CURLY FRIES) .................... 6/ 9
CORN FRIT TERS ........................................ 6 / 9 best little balls in the West, served with honey butter
BIG OL’ SALAD $14
served with one side
TRADITIONAL
PULLED PORK .................................................. 14.25 potato bun, coleslaw, sauce
BBQ CHICKEN BREAST ..............................13.75 potato bun, coleslaw, sauce
BEEF BRISKE T................................................... 15.25 potato bun, onions, pickles, sauce
JALAPEN OCHEDDARS AUSAGE ...................14 amaroso roll, onions, pickles, sauce
SMOKED TURKE Y ..............................................13 potato bun, cranberry sauce, lettuce, tomato
- FUN & FUNKY -
CALI BBQ 16
smokedpull pork or pulled chicken, mexican slaw, fresh cilantro, jalapeños, avocado, tangy BBQ crema, torta bun
TEXAS HEAR THROB ....................................16.25 brisket, sausage, pork, amaroso roll
Mixed greens with cucumber, carrots, jicama, tomato and corn with your choice of pulled pork, chicken, or brisket
TE XAS POTATO $14.50 +$2 w/sausage
a1 lb. hickory smoked potato topped with smoked pulled pork, chicken, sausage or brisket chili & piggy’s cheese sauce, sour cream, BBQ sauce, bacon & green onion
MAC & CHEESE ......................................................... 6/8
cavatappi noodles, housemade cheese sauce
PIGGY MAC ................................................................ 12.50
mac and pulled pork, crispy onions, BBQ sauce
ME XI MAC .................................................................. 12.50
mac and jalapeño cheddar sausage, jalapeño, cilantro, BBQ crema
CHILI MAC ................................................................. 12.50 mac and texas brisket chili
Si DES
• PO’ TATER SALAD • SMOKED MAC SALAD
• SLAW • SMOKED BAKED BEANS
GRILLED CHEESE PORK SANDWICH .............. 16 thick Texas buttered bread, american cheese, smoked pork
PLATES
PULLED PORK .................................14.25 / 19.25
BEEF BRISKET..................................15.25 /20.25
CHICKE N ......................................... 11 / 14 / 19
BABY BACK RIBS ............................... 16 /22 /29
served with one side & white bread 4 bones| 1/2 rack | Full
served with two sides & white bread
LIL’ MARKET COMBO 25 pick two meats
PIG OUT PL AT TER............................................. 33 pick three meats
GONETO MARKE TS AMPLER 40 feeds 2. 4 rib bones, lil’brisket, lil’ pulled pork 1/2 bird
PULLEDPORK 25/LB
BEEF BRISKE T 28/LB
CHICKE N ............................................... 16 Whole
BABY BACK RIBS 27/RACK
PO’TATER SALAD .7PINT/12 QUART
SLAW .7PINT/ 12 QUART
SMOKEDMAC SALAD 7 PINT/12 QUART
SMOKEDBAKED BE ANS .7PINT/12 QUART
served with lemon wedge, and our signature Spiro’s
3 Grilled Shrimp Tacos
grilled shrimp, romaine, pico de gallo, fresh avocado, served with lemon wedge, and our signature Spiro’s salsa
Fish and Chips
beer-battered fish, fries, coleslaw, house-made tartar, and cocktail sauces
tomato, onion, and tzatziki
tomato, onion, and tzatziki
Lamb-Beef Gyro
Lamb-Beef Gyro
Chicken Gyro
Chicken Gyro
Falafel
Falafel also includes lettuce and hummus
also includes lettuce and hummus
one side of fries, rice or salad, and a fountain
one side of fries, rice or salad, and a fountain drink add
served with warm pita
served with warm pita
Avgolemono Soup
Avgolemono Soup traditional chicken, lemon, egg, and rice soup
traditional chicken, lemon, egg, and rice soup
Lentil Bean Soup lentils, celery, and carrots
Lentil Bean Soup
lentils, celery, and carrots
Greek Salad
Greek Salad
lettuce, feta, tomato, red onion, cucumber, olives, pepperoncini, house-made dressing, and tzatziki
lettuce, feta, tomato, red onion, cucumber, olives, pepperoncini, house-made dressing, and tzatziki
Horiatiki Village Salad
Horiatiki Village Salad
tomato, cucumber, pepperoncini, red onion, olives, feta, and tzatziki
tomato, cucumber, pepperoncini, red onion, olives, feta, and tzatziki
Falafe
Falafe
Grilled Chicken
Grilled Chicken
Lamb-Beef or Chicken Gyro
Lamb-Beef or Chicken Gyro
Chicken Kabob
Chicken Kabob
Lamb Kabob
Lamb Kabob
Shrimp Kabob
Filet Mignon Kabob
Shrimp Kabob Filet Mignon Kabob
FOR THE KIDDOS (10 and under please!) includes a kid’s juice
Chicken Tenders w/ Fries
Chicken Tenders w/ Fries
Pepperoni or
Shrimp Kabob
Filet Mignon Kabob
FOR THE KIDDOS includes a kid’s juice
Chicken Tenders w/
Pepperoni or Cheese
Cheese Quesadilla
PLATTERS
PLATTERS
served with greek salad, pita, tzatziki, and choice of fries or rice
served with greek salad, pita, tzatziki, and choice of fries or rice
Lamb and Beef Gyro
Lamb and Beef Gyro
Chicken Gyro
Chicken Gyro
Chicken Kabob
Chicken Kabob
Lamb Kabob
Lamb Kabob
Shrimp Kabob
Shrimp Kabob
Falafel
Falafel
Spanakopita
Spanakopita
Moussaka
Moussaka
Filet Mignon Kabob
Filet Mignon Kabob
Salmon
Salmon
Lamb Chops
Lamb Chops
Kourabiedes (Greek Wedding Cookies)
Kourabiedes (Greek Wedding Cookies)
Rice Pudding
Rice Pudding
Baklava
Baklava Baklava Cheesecake
Draft Beer
Wine By The Glass
Wine By The Bottle
Domestic Bottled Beer
Imported Bottled Beer
Fountain Soda
Bottled Water
Pita
Pepperoni or Cheese Pizza Pita
Cheese Quesadilla
Cheese Quesadilla
Kid’s Juice
Bottled & Canned Drinks
Tzatziki and Pita traditional Greek dip
Hummus and Pita with a side of Kalamata olives
Dolmades and Pita rolled grape leaves with rice and herbs
Roasted Red Pepper Feta Dip with warm pita, roasted red peppers, garlic, olive oil, red wine vinegar, and chili flakes
Falafel
spiced mashed chickpea fritters, warm pita, olives, tzatziki, and hummus
Spanakopita
flaky phyllo dough stuffed with spinach and feta, and side of tzatziki
Gyro Fries
topped with feta cheese, diced tomato, red onion, olives, pepperoncini, Greek spices, and our lamb-beef gyro meat
Saganaki (Flaming Greek Cheese) with warm pita
Spiro’s Sampler
falafel, dolmades, hummus, tzatziki, roasted red pepper feta dip, olives, and warm pita
Crispy Calamari
house-made tartar and cocktail sauces, served w/ lemon wedge
2 Baja Fish Tacos
beer-battered fish tacos, shredded cabbage, pico de gallo, served with lemon wedge, and our signature Spiro’s salsa
3 Grilled Shrimp Tacos
grilled shrimp, romaine, pico de gallo, fresh avocado, served with lemon wedge, and our signature Spiro’s salsa
Fish and Chips
beer-battered fish, fries, coleslaw, house-made tartar, and cocktail sauces
tomato, onion, and tzatziki
Lamb-Beef Gyro
Chicken Gyro
Falafel also includes lettuce and hummus
MAKE IT A MEAL
one side of fries, rice or salad, and a fountain drink add
served with warm pita
Avgolemono Soup
traditional chicken, lemon, egg, and rice soup
Lentil Bean Soup
lentils, celery, and carrots
Greek Salad
lettuce, feta, tomato, red onion, cucumber, olives, pepperoncini, house-made dressing, and tzatziki
Horiatiki Village Salad
tomato, cucumber, pepperoncini, red onion, olives, feta, and tzatziki
Falafe
Grilled Chicken
Lamb-Beef or Chicken Gyro
Chicken Kabob
Lamb Kabob
Shrimp Kabob
Filet Mignon Kabob
FOR THE KIDDOS (10 and under includes a kid’s juice
Chicken Tenders w/ Fries
Pepperoni or Cheese Pizza Pita
Cheese Quesadilla
LA JOLLA VILLAGE
909 PROSPECT ST, STE 100b
LA JOLLA, CA 92037 (858) 352-6588
CORONADO FERRY LANDING
1201 1ST STREET CORONADO, CA 92118 (619) 435-1225
Feeds 4 people
Rice, Greek salad, pita, and tzatziki
Lamb & Beef Gyro $70.00
Chicken Gyro $72.00
Chicken Kabob $75.00
Lamb Kabob $78.00
Shrimp Kabob $88.00
Filet Mignon $88.00
Feeds 10 people
Rice, Greek salad, pita, and tzatziki
Lamb & Beef Gyro $165.00
Chicken Gyro $170.00
Chicken Kabob $180.00
Lamb Kabob $185.00
Shrimp Kabob $195.00
Filet Mignon Kabob $195.00
A’LA CARTE’
Chicken Kabob $6.95/ea
Lamb Kabob $8.95/ea
Shrimp Kabob $9.95/ea
Filet Mignon Kabob $9.95/ea
Hummus and Pita $14.00/pint
Roasted Red Pepper Dip and Pita $16.00/pint
Warm Pita $14.00/dozen
ESTABLISHED IN 1996 - LOCALLY OWNED AND OPERATED, AUTHENTIC THAI CUISINE
Spring Rolls
Four deep-fried spring rolls with ground chicken, cabbage, carrots, & clear thin noodles served with plum sauce
Satay
Four pieces of skewered chicken served with peanut sauce
Swaddee Shrimp
Garlic marinated shrimp, cilantro & black pepper wrapped in a spring roll skin; served with plum sauce
Vegetarian (Tofu)
Chicken or Pork
Beef
Shrimp
Pad Thai
Paradise Noodles
Yum Woonsen
Pad Se-Ew
Pad Woonsen
Drunken Noodles
Regular Fried Rice
Spicy Fried Rice
Pineapple Fried Rice
Lunch Tues - Sat 11AM-3PM
Dinner Tues - Sat 4:30PM-9PM
Closed Sunday and Monday
Gang Jued
Clear broth with chinese cabbage, ground pork, clear noodles and scallions
Tom Yum
Spicy broth seasoned with lemon grass, lime juice, tomato, green onion and mushroom. Chicken, Shrimp or Seafood
Tom Kar
Vividly flavored coconut soup; seasoned with lime juice, lemon grass, tomato, green onion and mushroom. Chicken, Shrimp or Seafood
Swaddee Chef Salad
Lettuce, tomato, carrot, cucumber and onion; topped with tofu and served with peanut sauce
Som Tom
Shredded green papaya mixed with peanuts, tomatoes and lime juice
Nam
Minced pork, fresh ginger, red onions, peanuts, chillies and lime juice
Pae Sa
Steamed whole fish flavored with plum sauce; topped with ginger, parsley and steamed vegetables
Pla Kratiam
Golden brown whole fish topped with a roasted garlic
Pla Sam Ros
Golden fried whole fish with a combination of three flavored sauce, garlic and chili
Pla Choo Chee
Golden fried whole fish topped with tasty choo chee curry; simmered in coconut cream
Larb Pla
Deep fried whole fish topped with green apple, red onion, lime juice and fresh mint leaves
Hoa Mok
Scallops, squid, shrimp, & mussels served in banana leaf bowl, covered in curry coconut sauce
Online ordering for takeout: https://www.talech.com/biz/ordering/932704/SWADDEE-THAI-RESTAURANT-OF-CORONADO-CA#/menu
Vegetarian (Tofu)
Chicken or Pork
Beef
Shrimp
Panang, Red Curry, Green Curry, Yellow Curry
Gang Massaman, Choo Chee
Albaca At Marriott (619) 435-3000
Amalo Brew 640 Orange Ave. (619) 537-9011
Avenue Liquor & Subs 878 Orange Ave. (619) 435-4668
Babcock & Story Bar
At the Hotel Del (619) 435-6611
Balsamico Italian Kitchen 791 Palm Ave., Ste 101 , IB (858) 294-3183
Bay Books Cafe 1007 Orange Ave. (619) 435-0070
Beach & Taco Shack
At the Del (619) 522-8100
Better Buzz 1305 Orange Ave (619)866-6896
Bluewater Boathouse 701 Strand Way (619) 435-0155
Boardwalk Beach Club 1300 Orange Ave. (619) 522-0946
Brigantine 1333 Orange Ave (619) 435-4166
Burger Lounge 922 Orange Ave. (619) 435-6835
Calypso Café
505 Grand Caribe Isle (619) 423-5144
Central Liquor & Deli 178 Orange Ave. (619) 435-0118
Chez Loma 1132 Loma Ave. (619) 435-0661
Clayton’s Bakery & Bistro 849 Orange Ave (619) 319-5001
Clayton’s Coffee Shop 979 Orange Ave. (619) 435-5425
Clayton’s Mexican Take Out 1107 10th St. (619) 437-8811
Cold Stone Creamery
Ferry Landing (619) 437-6919
Coronado Brewing Co. 170 Orange Ave. (619) 437-4452
Coronado Cays Lounge 4000 Coronado Bay Rd. (169) 424-4000
Coronado Coffee Co.
Ferry Landing (619) 522-0217
Coronado Tasting Room
Ferry Landing (619) 534-5034
Costa Azul
Ferry Landing (619) 435-3525
Crown Landing at Loews Bay Resort 4000 Coronado Bay Rd. (619) 424-4444
Crown Bistro 520 Orange Ave. (619) 435-3678
Culinary Kitchen Catering & Events 1019 C Ave. (619) 775-7375
Danny’s Palm Bar & Grill 965 Orange Ave. (619) 435-3171
Doggos Gus 1313 J Street, San Diego (619) 534-9315
Domino’s 1330 Orange Ave. (619) 437-4241
ENO Pizzeria & Wine Bar At Hotel Del (619) 522-8546
Feast and Fareway 2000 Visalia Row (619) 996-3322
Filippis 285 Palm Ave., IB (619) 754-6650
Garage Buona Forchetta 1000 C Ave. (619) 675-0079
Gelato Paradiso 918 Orange Ave. (619) 629-5343
High Tide Bottle Shop & Kitchen 933 Orange Ave. (619) 435-1380
Il Fornaio
1333 1st St. (619) 437-4911
Island Pasta 1202 Orange Ave. (619) 435-4545
Jolie
126 Orange Ave. (619) 704-2467
KFC/Taco Bell
100 B Ave. (619) 435-2055
Lil’ Piggy’s BBQ Ferry Landing (619) 522-0217
Little Frenchie 1166 Orange Ave. (619) 313-6003
Lobster West 1033 B Ave. #102 (619) 675-0002
McP’s Irish Pub 1107 Orange Ave. (619) 435-5280
Miguelito’s 1142 Adella Ave. (619) 437-8578
Miguel’s Cocina 1351 Orange Ave. (619) 437-4237
Parakeet Cafe 1134 Orange Ave. (619) 675-0104
Park Place Liquor & Deli 1000 Park Place (619) 435-0116
Peohe’s Ferry Landing (619) 437-4474
Poké 1•2•3 1009 Orange Ave poke123usa.com
Rosemary Trattoria 120 Orange Ave. (619) 537-0054
Saiko Sushi 116 Orange Ave. (619) 435-0868
Serea at the Del (619) 522-8100
Sheerwater At the Del (619) 435-6611
Siam Imperial Kitchen 226 Palm Ave., IB (619) 621-6650
Silver Strand Exchange At Loews Resort (619) 424-4000
Smokehouse at the Del (619) 435-6611
Spiro’s Greek Café
Ferry Landing (619) 435-1225
Stake Chophouse + Bar 1309 Orange Ave. (619) 522-0077
Subway 1330 Orange Ave. (619) 435-8272
Swaddee Thai 1001 C Ave. (619) 435-8110
Tartine
1106 1st St. (619) 435-4323
Tavern
1310 Orange Ave. (619) 437-0611
The Henry 1031 Orange Ave. (619) 762-1022
The Islander 1015 Orange Ave. (619) 437-6087
The Little Club 132 Orange Ave. (619) 435-5885
Trident Coffee 942 Orange Ave (619) 522-4905
Villa Nueva Bakery Cafe 956 Orange Ave. (619) 435-1256
Village Pizzeria Bayside
Ferry Landing (619) 437-0650
Village Pizzeria
1206 Orange Ave. (619) 522-0449
Vom Fass
Ferry Landing (619) 534-5034
Which Wich 926 Orange Ave. (619) 522-9424
Yummy Sushi
1330 Orange Ave. (619) 435-2771
If my calculations are correct, there are over 30 locations on our little island to get your caffeine fix. From cold brew to hot lattes, espresso martinis to iced fraps, countless options are afoot. As someone born and raised here in Coronado and a years-long coffee enthusiast, I have rounded up just a few of my favorites.
Whether you are well-versed in the local coffee scene, looking to branch out from your comfort shop, or a newcomer to the bittersweet world of caffeinated concoctions, I hope this will inspire you to try something new and, as always, support local businesses!
The Coronado Coffee Company cart is located at the Ferry Landing, making it the perfect stop on your bayside walk. Here, you will see people from all walks of life enjoying their coffee upon an unobstructed view of the San Diego Skyline across the bay. Not only does this location come with a view, but it also has a wide variety of coffees, smoothies, bowls, pastries, and even pup cups for your furry friends to enjoy.
Located at 1201 1st Street
Garage Buona Forchetta is known for its traditional Italian eats, but just around the corner from the restaurant’s front entrance you will find a hidden gem in the form of a walk-up coffee window. For those seeking a serious caffeine boost, this window serves up some of the strongest and richest espresso drinks I have had on island and also offers an array of fresh pastries. My personal favorite is their signature banana bread, which perfectly balances out each bitter sip of morning brew.
Located at 1000 C Avenue (window is around the corner on 10th Street)
I couldn’t compile a list of local coffee shops without including one of the town’s OGs: Clayton’s. For anyone who has lived here a while, you most likely know at least one person (friend, sibling, child, etc.) who has worked at Clayton’s at one point or another, as it is famously a fantastic location for young locals to find employment. This only adds to the small-town feel flowing throughout. While Clayton’s has a classic diner menu with countless coffee options, their specialty drinks, like this Iced S’mores Mocha, set them apart. If you are looking for something a little sweeter and that timeless diner feel, Clayton’s is the place for you.
Located at 979 Orange Avenue
As an avid reader, I am endlessly thankful for our local bookstore, Bay Books. Being able to shop locally for all my reading needs feels special in today’s “Bezonian” world. And what makes this bookstore even more enjoyable is the coffee shop directly attached. One of my life’s little joys is ordering a coffee, browsing the store to find a new book while I wait, and sitting down on their patio with my new read and fresh latte while Orange Avenue life passes by. There truly is nothing like it.
Located at 1007 Orange Avenue
Tartine is described as a café by day and a bistro by night. During those morning and early afternoon hours, Tartine is quaint yet bustling. As a local favorite, Tartine boasts sweet and savory menu items inspired by a café you might find tucked into a cozy street corner in Europe. Beyond its famous pastries and desserts, Tartine also has warm and inviting coffee options to sip on and indoor and patio seating. My personal favorite is their oat milk latte, and while you’re there, a slice of quiche is always a good idea.
Located at 1106 1st Street
Possibly the most Instargrammed coffee shop in Coronado, Parakeet Café on Orange Avenue is full of colorful, on-theme decor, including artfully curated gallery walls, quirky wallpaper, and its oft-photographed neon sign telling you they are “glad you’re here.” Beyond its distinctive interior, Parakeet offers locally roasted coffee classics and a full menu of signature sips, matcha drinks, and wellness lattes. While you are there, don’t forget to stop by the Parakeet Juicery attached next door.
Located at 1134 Orange Avenue
For those looking to “amp up” their usual coffee order… *wink wink*
If you want to add a little punch to your usual coffee order, there will be no judgment here! It may not be Saint Patrick’s Day quite yet, but it’s close enough in my book. If you want to celebrate like the Irish this month, look no further than McP’s for one of their famous Irish coffees; you won’t regret it.
Located at 1107 Orange Avenue
Another option for those looking to combine coffee hour and happy hour is Tavern. Not only is the underground atmosphere one of my favorites in Coronado, but their espresso martini simply never fails to bring me joy. A beautiful marriage of house-infused vanilla vodka, white chocolate liqueur, chocolate mole bitters, Maldon smoked sea salt, and espresso, all garnished with freshly grated cinnamon; what more could you ask for?
Located at 1310 Orange Avenue
MollyHainesMcKay@gmail.com
MollyHainesMcKay.com
CarrieMickel@bhhscal.com
DRE#
lindseyblyons@gmail.com
San Diego and Tijuana form the largest bina�onal region along the US border.
Established in 1970, the San Ysidro Land Port of Entry is the busiest border crossing point in both the US and the Western Hemisphere, ranking as the fourth busiest land border crossing globally. Posi�oned conveniently between Tijuana, Mexico, and San Diego, California, the San Ysidro crossing offers accessibility for both foot travelers and vehicles through the El Chaparral crossing point, catering to long and short‐term travelers alike. Just as locals might venture to neighboring suburbs or towns for business or leisure, residents of this region frequently u�lize the San Ysidro crossing. Annually, over 106 million individual crossings occur at the San Ysidro border, with a staggering 48 million cars and trucks passing through the El Chaparral sec�on.
Recent coverage in Coronado's local papers has shed light on the longstanding issue of sewage owing from Mexico into America, highligh�ng a challenge that governments on both sides of the border have been grappling with for decades. The Interna�onal Boundary and Water Commission reports that over the past ve years, more than 100 billion gallons of untreated sewage, industrial waste, and urban runoff have polluted the Tijuana Estuary and the Pacic Ocean via the Tijuana River and its tributaries. The deteriora�ng water
treatment infrastructure in Tijuana leads to raw sewage owing into the Pacic Ocean, contamina�ng California beaches, including Coronado's coastline.
Furthermore, in recent years immigra�on has escalated to crisis levels, with projec�ons indica�ng that San Diego County could witness up to 1,000 migrants entering the United States via the San Diego/Mexico interna�onal border daily, unless federal interven�on occurs.
Considering these challenges, the signicance of collabora�ve efforts between San Diego and Tijuana becomes increasingly apparent.
With over half of the global popula�on residing in urban areas, design has emerged as a cri�cal tool for enhancing the a�rac�veness, compe��veness, efficiency, livability, and sustainability of ci�es. Previous collabora�ve
ini�a�ves between San Diego and Tijuana have yielded posi�ve outcomes, demonstra�ng the interdependence between the two regions and the necessity for mutual support during crises. For instance, amidst the COVID‐19 pandemic, this bina�onal region faced shared health challenges, emphasizing the importance of coordinated responses across borders. A virus doesn’t recognize borders. Establishing a formal structure for regular bina�onal communica�on, coordina�on, and collabora�on is essen�al to address pressing issues effec�vely. The solidarity displayed during challenging �mes has reinforced exis�ng partnerships and fostered deeper cross‐border networks, bringing together various agencies and en��es to tackle regional
challenges comprehensively.
Against this backdrop of challenges facing the two na�ons at the border, the designa�on of the San Diego Tijuana region as the World Design Capital (WDC) for 2024 marks a signicant milestone. This joint designa�on by the World Design Organiza�on (WDO) represents the rst bina�onal recogni�on in the history of the WDC program. San Diego becomes the rst city in the United States, while Tijuana becomes the second city in Mexico to receive this dis�nc�on, following Mexico City's selec�on in 2018. The WDC designa�on presents a unique opportunity to shape the future of the region through the transforma�ve power of design and collabora�on.
The WDC program, designated every two years by the WDO, acknowledges a city's innova�ve use of design to enhance economic, social, cultural and environmental development. Through a year‐long program of events, the region can showcase best prac�ces in design‐centric policies, foster civic engagement, and a�ract business and tourism. The objec�ves of the WDC program encompass showcasing a city's design‐driven reinven�on, promo�ng it on the interna�onal stage, raising public awareness of design's poten�al, inspiring other ci�es to leverage design for growth, fostering an interna�onal network of design‐effec�ve ci�es, and ensuring a
las�ng design legacy.
Ci�es designated as World Design Capitals reap several benets, including heightened visibility as hubs of crea�vity and innova�on, increased investment and tourism, enhanced economic development, improved quality of life for residents, interna�onal recogni�on as design leaders, global image‐building, and membership in an interna�onal network of design‐driven ci�es. Since its incep�on in 2008, the WDC program has witnessed numerous success stories and achievements, contribu�ng to the emergence of a global network of ci�es dedicated to harnessing design to address societal challenges.
Previous WDC designa�ons include Torino (Italy) in 2008, Seoul (South Korea) in 2010, Helsinki (Finland) in 2012, Cape Town (South Africa) in 2014, Taipei (Taiwan, Chinese Taipei) in 2016, Mexico City (Mexico) in 2018, Lille Metropole (France) in 2020, and Valencia (Spain) in 2022. The joint designa�on of San Diego (USA) and Tijuana (Mexico) for 2024 marks a signicant moment in the WDC program's history, emphasizing cross‐border collabora�on and innova�on. Frankfurt RheinMain (Germany) is set to assume the �tle in 2026.
The celebra�on of the WDC designa�on commenced in Mexico on February 28 with a Community Celebra�on held at the CECUT (Central Cultural Tijuana Center) in Tijuana. As the focal venue of cultural offerings in the northwest region of Mexico, CECUT served as
the ideal loca�on for the inaugural event, symbolizing the iden�ty of Tijuana. Throughout the year, the region will host a series of events, exhibi�ons, and summits across San Diego and Tijuana, including seven signature events and over 350 community ini�a�ves. These ini�a�ves aim to showcase the region as a global center for design, innova�on, arts, and culture, while fostering las�ng economic, social, cultural, civic, and environmental impact.
March will feature several community ini�a�ves, including a special exhibi�on at the San Diego Central Library �tled "Celebra�on of Jubila�on – The Art and Vision of James Hubbell." This exhibi�on will spotlight the renowned ar�st James Hubbell, whose works, including "Sea Passage" in Coronado as well as other works of art at various loca�ons in both San Diego and Tijuana. Another notable event
in March is the exhibi�on "La Frontera," exploring the complexity of the U.S.‐Mexico border through the medium of jewelry, presented at Mingei Interna�onal Museum with a companion exhibi�on at CECUT. In August, Coronado will host a series of events as part of the WDC celebra�on, organized by the Coronado Cultural Arts Commission and local nonprot partners. These events will include a visual arts exhibi�on featuring local and Tijuana ar�sts, a culinary event showcasing regional cuisine and wines, lectures on Coronado's architecture and public art inuenced by the proximity to Tijuana. A lm screening hosted by Coronado Island Film Fes�val, music concerts by the Coronado Community Band, and a special Summer Promenade Concert featuring the music of the region performed by the
Coronado Philharmonia Orchestra are also in the works.
The designa�on of the San Diego Tijuana region as the World Design Capital has not only created new partnerships but also strengthened exis�ng collabora�ons within the region, underscoring the poten�al for collec�ve ac�on in addressing shared challenges and celebra�ng collec�ve achievements. Through the lens of design, this bina�onal designa�on offers a pla�orm for innova�on, crea�vity, and coopera�on, shaping a brighter future for the region as a whole.
For more informa�on contact the Cultural Arts Commission at 619.522‐2633 or coronadoarts@gmail.com.
Susan Keith is a name familiar to all who have lived in Coronado for more than a few years. She was a child of the WWII years, born in 1941 at the old Family Hospital at Naval Air Station North Island. She says not many can claim that. She was born into a Navy family whose careers now span generations. Like so many other navy children, she attended many schools, some in Coronado, others in Washington, D.C. She remembers her early years at Miss Bunny’s preschool in Coronado.
Susan grew up with two brothers, both of whom joined the Navy. After completing two years of college, she returned to Coronado to manage the family household and help her mother with her invalid father. She ultimately married and had three children of her own, all of whom now live within thirty minutes of Coronado. Those three have now given her nine grandchildren, of whom she is extremely proud. Remarkably, they gather every Sunday with Susan for dinner; adults, children, and dogs alike.
Once her children were grown and out of the house, Susan had time to give to her community, Coronado. Susan followed in her mother’s footsteps, dedicating her life to service. Her mother, Eleanor Ring Storrs, was a longtime Coronado resident who served the town in many ways. Her long list of achievements includes being a founding member of the Coronado Historical Association, Coronado Hospital Auxiliary, and the Coronado Playhouse Coronets. She was one of the original members of the Coronado Floral Association and Coronado Fourth of July Committee. To this day, each organization continues to host two of Coronado’s most beloved traditions: the Coronado Flower Show and the Fourth of July Parade. Her dedication to Coronado extended into serving as a City Council member. She also served as President of the Coronado Republican Women’s Club, where she
has been recognized nationally as California’s “Republican Grand Lady.”
Susan herself served on the City Council for six years, as well as on the Planning Commission, Historic Resource Commission, and the Library Board of Trustees. As a member of the Crown Garden Club, she is still an organizer of events when called upon and was a longtime volunteer at the Coronado Flower Show. Above all, Susan has a love for Coronado history, only natural after her mother helped found the Coronado Historical Association. She has served on the Board of Directors of the Coronado Historical Association, been President, volunteered on and chaired several committees, and currently serves on the Collections Committee, selecting artifacts to be included in CHA’s collection. “We are a special town and special people,” with CHA helping to keep our heritage alive. With the long history of her family in Coronado, she continues to donate items to the CHA museum to add to their collections.
Another way that Susan followed in her mother’s footsteps was by sponsoring the USS Coronado. Eleanor Ring Storrs was undoubtedly the perfect person to sponsor the USS Coronado
(LPD-11) as her marriages to Vice Admiral Stanhope C. Ring and Rear Admiral A.P. Storrs solidified her connection to the Navy as a military wife. Her service to the community and the military is surely why the Secretary of the Navy gave her the honor of sponsoring the second ship to be named after the Emerald City. The honor of sponsoring and christening the USS Coronado was extended to Susan when the third USS Coronado (LCS-4) was ready to become
an official US Navy vessel. Susan was given this honor not only because of her heritage but also because of her service to the Coronado community.
Susan has fond memories of her years here, restaurants now long gone, dear friends, times spent with cousins, aunts, and uncles, a quieter time, and a beloved village.
Susan Ring Keith is a woman you are not likely to forget. A true icon of Coronado.
USS Coronado Launching. 1968. Coronado Historical Association Collection. Susan holds the Coronado City Flag in front of the USS Coronado. n.d. Coronado Historical Association Collection. Gail Samuels, Linda Fleming, and Susan at a CHA event. 1995. Coronado Historical Association Collection.This is not Tom Cruise. This is a Maverick lookalike. Your brain knows this, so why does meeting him feel like you’re taking a 1500mph thrill ride in an F14?
Walking down Orange Avenue heads turn, faces light up, even hardened military men in real deal flight suits revert to the wide-eyed kid who first watched Top Gun back in 1986, perhaps recalling that fledgling desire to become a fighter pilot.
Initially I put it down to the teeth, so dazzling you’re the one reaching for the Ray Bans, then I suspect the costume precision, from aviator patches to ornate cowboy boots. But then Jerome speaks,
revealing a soft French-Canadian accent (he was raised on a dairy farm in Quebec) and instead of throwing you off, it is an unexpected bonus! The truth is, it’s his impeccable manners and sincerity that have you wondering if a certain A-list action hero cast him as a goodwill ambassador…
Today Jerome is sipping a triple espresso in a red Fiat 850 convertible at Garage Buona Forchetta, commenting how much his kids - Violet (4), Monty (2) and new baby Avalon Rose - would love this novel take on drive-in dining.
The garage setting is a home from home for Jerome - he has converted his own 3-car unit into an art studio filled with aerial photography and automobile portraits, from vintage Porsches to luxe Lamborghinis. “I first got into painting around age 12, then studied to be an architect. Now the older I get the more I find myself drawn to abstract styles. I usually have two or three canvases on the
go, each taking me in different directions.’ Jerome will be displaying a full range of artworks on Saturday May 11th as part of the Coronado Art & Wine Festival and, as one of four Featured Artists, he will be spotlighted at the Meet The Artists Party the night before. This exclusive evening event is open to guests who book a special hotel room package, starting at $440 for a 2-night stay at Glorietta Bay Inn, including $700-value Diamond VIP All Access festival tickets! ➜
30+ Coronado restaurants offer a military discount with ID
20% Off Il Fornaio
15% Off High Tide
15% Off Food Only
Costa Azul
Nicky Rotten’s
10% Off Restaurants
Bluewater Boathouse
Burger Lounge
Feast & Fareway
Garage Buona
Forchetta
Jolie Coronado
Lobster West
McP’s Irish Pub (food)
Nado Republic
Parakeet Cafe
Rosemary Trattoria
Saiko Sushi
Spiro’s Greek Cafe
The Henry
Village Pizzeria
Yummy Sushi
10% Off Coffee & Sweets
Better Buzz Coffee
Cold Stone Creamery
Gelato Paradiso
Mootime Creamery
Nado Gelato
Trident Coffee
10% Off Catering
Clayton’s MTOOrders of $100+
Military Monday Night & Day (15%)
Coronado Coffee Company (10%)
Lil’ Piggy’s Bar-B-Q (10%)
5c Coffee Wednesdays
Clayton’s Coffee Shop
Clayton’s Bakery & Bistro
As we head to Clayton’s Coffee Shop, prompting much jukebox swooning, Jerome shares that he is an introvert by nature and initially found himself drained by the lookalike life. “I needed to find a way to ‘bring back that loving feeling’ and that happened when I realized the true pleasure for me was not about the attention I was receiving, but the ability I had to put a smile on people’s faces. Now I find posing for selfies energizing!’
But his true superpower is his wife Nicole. “Not Kidman!” He jokes, recalling how they fell in love at first sight on Hollywood Boulevard, when he was a Maverick street performer. “July marks ten years together! We were two people who didn’t have anyone believing in us but when we joined forces we were able to nourish and encourage each other,” he beams. “She has brought everything in my life to the next level.’
A great example of this came during the Covid lockdown - suddenly Jerome was having to return all the deposits for canceled live events, including regular stints on the USS Midway. At a loss for how to move forward, Nicole encouraged him to zone in on social media and helped him soar from 600 local followers to an astounding 150,000 worldwide. He now sends personal video messages to Top Gun fans from Germany to Jordan. But nowhere is closer to his heart than Coronado.
“I’ve had romantic stays at the Hotel Del with Nicole, big family vacations with my New Jersey in-laws at El Cordova, participated in the iconic Fourth of July Parade, last year with my brotherin-law as Iceman!” He pauses to share photos of
his custom-built floats, one featuring a volleyball scene, then confides, “My biggest dream is to have a small art gallery here on the island. I travel a lot for airshow appearances and I want to spend more time enjoying my family - the children grow up so fast. I want to be at home painting and creating with them.’ He looks out onto the street where his art booth will appear over Mother’s Day Weekend in May and sighs happily. ‘Being selected as a Featured Artist for the Coronado Art & Wine Festival feels like a step closer to creating my own dream life.”
Instagram: @jeromeleblanc_art @californiatomcruise and @coronadoartandwinefestival Enjoy more pics at visitcoronado.com
Saturday May 11th, 2024
On Saturday May 11th, 2024 ➜
A collaboration between Coronado Schools Foundation and Coronado Chamber of Commerce, sponsored by Discover Coronado Visit coronadoartandwinefestival.com
See Jerome and his paintings at the Coronado Art & Wine FestivalFrançaise sisters Julie & Lucie Herrmann share how to bring authentic French elegance to your dining table
The French spend a lot of time at the table - it is the center of all major events, as well as every day conviviality. Either way, your table has to be dressed just right for the occasion!
Visit Française Shop at 1037 Orange Ave or online at francaise-shop.com
3 tips for setting a table a la Française:
1If you choose a patterned tablecloth, don’t forget to match the napkins with the same fabric, and always set with simple, undecorated tableware.
2 Wine has a long history in France and an important place around the table, so to each wine, its glass! Always place your glasses diagonally, from the middle of the plate down to the cutlery on the right. Start with the largest glass (which will hold the water if you don’t have a tumbler), followed by a smaller one
for the red wine, and finish with the smallest stemmed glass for the white wine. If you opt for a tumbler, it will be in 3rd place after the 2 wine glasses.
3 Decorate the center of your table to match the theme of the event. Be careful, however, not to impede conversation between guests... Safe bet? Flowers, scattered in several small vases or create a table runner with placemats, candleholders and candles. Always vary the height of candles and flowers.
Above all, be original and have fun!
If this French lesson has given you an appetite for travel, consider these global offerings from Fair Trade Decor:
Ceramic Zebra Mug (South Africa), Olive Wood & Bone Salad Serving Set, Dip Knives and Bottle Opener (Kenya) Grass and Whitewash Clay Bread Warmer (Bangladesh)
Now that its state primary is in the rear-view mirror, I thought I’d share my recent meanderings throughout a favorite New England state, New Hampshire.
One of the nicest things about being a travel writer is that you develop an ever-widening circle of friends near and far. It’s been my happy circumstance, and one that fills me with gratitude, to be able to stay for short and sometimes extended periods of time with friends, or friends of friends. It not only helps out with hotel budgets, but the locals also give me a valuable insider’s perspective on their hometowns and states.
Such was the case in 2022 when my friend, Coronado stockbroker Hayley Beard, hearing that I wanted to rent a place for a week to a month in New England, put me in touch with her Coronado friends and clients, Suzy and Steve Vissers, who have a second home in Bristol, New Hampshire. After meeting Suzy and Steve at Il Fornaio, they invited me for a visit and wouldn’t consider payment. I stayed with them for a week in the summer of 2022, using Bristol as my base for exploring the state.
Suzy is a retired neonatal nurse and a native Californian. Steve is a retired Navy pilot who later worked for a Navy subcontractor. During Steve’s Naval
career the Vissers lived in Alabama, Washington, Japan and Coronado.
Suzy’s sister Sarah and her husband Ross, who grew up in New England, have lived in Bristol for 30 years. Incorporated in 1819, Bristol is a charming New England town that is part of New Hampshire’s Lakes Region, one of seven tourism regions of the state.
In 2017, when the Vissers were looking for a second home in New England, they found a perfect 1878 Victorian, just up the street from Bristol’s town center. Steve, an avid fisherman, was as eager as Suzy to adopt a bi-coastal lifestyle, and New Hampshire’s 270+ lakes and ponds were an added draw. Let’s just say that home prices in Bristol and Coronado are worlds apart, and the Vissers’ total price for their beautiful 3,500-square-foot, four-bedroom/three-bath home was far less than a typical down payment on a Coronado home today.
Now these lucky ducks fly back and forth regularly between their residences, in order to enjoy all the seasons that New Hampshire offers. Their favorite? The fall, they both agree, with the foliage’s changing colors and crisp cool air.
No matter the season, New Hampshire residents relish the opportunity to “Live Free or Die” in accordance with their
state motto adopted in 1945, shortly after the close of World War II. The motto comes from a statement written by Revolutionary General John Stark of New Hampshire, hero of the Battle of Bennington.
New Hampshire is one of the prettiest New England states. It is indeed a great place to Live Free. (Let’s just leave it at that!)
Suzy recommended that my first stop in Bristol be to a little gift shop, TwinDesigns, on the town’s Central Square that she guaranteed would bring an extra dose of delight to my day. She was so right – there’s just no escaping the upbeat vibe created by the shop’s twin brothers, Jim and Brad Tonner, who have been working and laughing together since 1968. They opened their Bristol shop in 2011 where another key member of the “staff” is Diane the Turtle. Her story must be told, so here goes!
When Jim was 12 years old, he had a rare arthritic condition that required him to be confined to bed for six months. To relieve his boredom, Brad rigged up a basket and pulley that would deliver toys and trinkets through a window to his bedridden brother. Soon friends and neighbors began to add to the daily treasures. One neighbor gave Jim a dime-store turtle. I remember those turtles that were more often than not a novelty, with most of the unfortunate creatures not living more than a few days. I did a little research and learned that they were banned entirely by the FDA in 1975. But a brighter fate
Twin brothers Jim and Brad Tonner have worked together since 1968 and opened their TwinDesigns Gift Shop in Bristol in 2011. Photo by Kris Grant. TwinDesigns is a must-stop gift shop on Bristol’s Central Square. Photo by Kris Grant. Diane the Turtle has been under Jim Tonner’s watchful care ever since she was a tiny baby.awaited Jim’s turtle! He named her Diane, and took exceptional care of her over the years.
Today Diane is a robust turtle, 56 years young, who measures a good two feet in length. She has her own room at TwinDesigns, including an aquarium with a ramp and a 24-hour webcam. Jim and Brad have written, and Brad has illustrated, a number of children’s books, many of them featuring Diane, and all with positive and heartwarming messages. You’ll find many more items featuring Brad’s artwork throughout the store, plus plenty of customers’ family photos lining the walls.
I also enjoyed stopping in at Cardigan Country Store & Barbecue. The aroma
from its outdoor smoker lured me into the spacious casual restaurant, outfitted to the rafters with license plates, historic photos and old-timey signs. While waiting for my order, I shopped in the adjacent country store for honey, jams, cider and gifts by local artisans. My applewood-smoked pulled pork sandwich was tender and especially delicious with a tangy barbecue sauce.
I made a special trip back to Bristol last summer for a repeat of the Old Home Lobster dinner. Held in the city’s Kelley Park over Labor Day weekend, rain or shine, the town turns out for this feast featuring huge lobsters, cole slaw, roll, potatoes, corn-on-the-cob, homemade pies and a drink for just $25. The pro-
ceeds from the end-of-summer bash benefit the town’s community center programs.
A big draw of Bristol is Newfound Lake, one of the deepest and clearest lakes in the country. Cottages and cabins dot the lakefront and are popular family destinations. Suzy, Steve and I enjoyed dinner at The Big Catch restaurant, just a hop across the road from the lake. This casual eatery with indoor and outdoor dining offered great lobster rolls, but having just been to the Lobsterfest, I chose the scallops, with fries and cole slaw, a delicious bargain at $19.95. Haddock sandwiches are also popular in New England; they were just $9.95.
Do you all remember the film, On Golden Pond, starring Henry Fonda, Katharine Hepburn, Dabney Coleman and Jane Fonda? It was filmed in 1980 on Squam Lake, just 30 minutes from Bristol, so off I went to investigate!
The first time I scheduled a boat tour of Squam Lake, it was canceled with just a couple of hours notice due to rain. I was quick to agree that I didn’t want to be out on the lake during a thunderstorm!
Two days later the weather cleared and I and another dozen or so folks boarded a canopied pontoon boat for a 90-minute tour of the lake, which is actually two lakes, Big Squam and Little Squam, connected by a narrow channel. Our tour guide, Tom, knew all the locations on the lake where the movie was filmed, beginning with the marina close to our boat dock. It includes a gas station, and Tom told us that is the scene where Norman Thayer (Henry Fonda) takes off in his Chris Craft after talking with a couple
of teenage boys. But in real life, Fonda gunned the motor and missed the corner of the dock by inches.
The marina is also where Ethel Thayer (Katharine Hepburn) ran for help when she realized her husband and young Billy were missing and the sun was quickly setting.
Then there was the scene where Norman and Billy go looking for Walter (the elusive big fish) in rock-filled “Purgatory Cove.” Tom pointed out the actual rocks where Ethel found them holding on for dear life. But Tom let us in on a secret: the water there was only two or three feet deep and the actors had to bend
I arrived in Meredith on Lake Winnipesaukee on the right day — it was the annual Labor Day Arts and Crafts Fair. Photo by Kris Granttheir legs as they “held on.”
We spied a number of Common Loons on the lake, an osprey and a great blue heron in the trees on the shore. Unfortunately, the house where the Thayers vacationed was not readily visible from the lake, hidden behind trees. Tom gave us the general vicinity, but he was respectful of the current owners who value their privacy.
The town of Holderness borders Squam Lake and I discovered several attractions that are worth a visit there, beginning with the Squam Lakes Natural Science Center. It’s just across from the marina and was, in fact, where I parked for the boat tour.
Opened to the public in July 1969 as an environmental education center and zoo, the 180-acre institution is the only one in New England accredited by the Association of Zoos and Aquariums. It features animals native to New Hampshire in outdoor exhibits including river otters, black bears, fishers, red foxes,
bobcats, mountain lions and coyotes.
As you enter the animal exhibits, a sign explains,
“Most of the animals exhibited at the Science Center are here because they are unable to survive in the wild. Some are orphans and cannot take care of themselves. Others were injured and are unable to catch their food or escape from predators.”
Taking the long way home around Squam Lake, I found myself at the lively town of Meredith on Lake Winnipesaukee. “Lake Winni” is the place to be in the summer if you crave a lot of action and water sports. I just happened to stumble into town on the weekend of its annual Fine Arts and Crafts Festival, with its Main Street closed to vehicular traffic and lined with white-canopied tents showcasing the artistry of New Hampshire creatives. It was impressive and I was particularly taken with wooden bowls.
I headed north one day from Bristol to the town of Littleton, which is the gateway to the White Mountains. I discovered that Littleton is the proud home to Eleanor H. Porter, author of the children’s classic, Pollyanna, published in 1913. You remember that story and the 1960 Disney movie of the same name starring Hayley Mills? It’s about an 11-year-old orphan who goes to live with her stern spinster aunt in a small New England town. Pollyanna constantly exudes a sincere, optimistic nature, based on “the Glad Game,” a game her father had taught her, which consists of always finding something to be glad about, no matter how bleak the circumstances. Gradually, the entire town adopts Pollyanna’s positive spirit and even the cold heart of her aunt begins to thaw.
On the lawn in front of the town’s Carnegie-funded library, built in 1906 on Main Street, a statue of Pollyanna with a beaming big smile and arms open wide will greet you. Designed by New Hampshire sculptor Emile Birch and installed in 2002, the Pollyanna statue is just one example of how Littleton encourages its
citizens and visitors to “Be Glad.”
It’s not surprising that the town of Littleton grabbed onto the Pollyanna spirit and is now known as “The Glad Town.” In fact, in 1992 Littleton citizens, beset with the loss of its manufacturing base, banded together to reinvigorate its Main Street, recognizing that tourism would be its future revenue stream. It has restored most of its historic buildings, which are now filled with inviting boutiques and shops that attract travelers who are headed along the Highway 93 route into the White Mountains. One example is the Chutter Block, built in 1900 by Rev. Frederick Chutter, an Englishman who immigrated to Boston and then moved to Littleton to serve as the pastor of Littleton’s Congregational Church from 1887 through 1890. (That church, erected in 1833 of Gothic Revival style and renovated in 1874, still stands and is on the National Register of Historic Places.) The Chutter Block on Main Street today is home to Chutter’s, “the world’s longest continuous candy counter,” as noted in the Guinness Book of World Records. Now that’s something to be glad about!
Littleton shops sell Pollyanna memorabilia and even the crosswalks bear the little girl’s joy-filled profile. Photos by Kris Grant.Main Street is set 60 feet above the Ammonoosuc River that drops 235 feet as it runs through Littleton; Niagara Falls, by comparison, is a 183-foot drop. Not surprisingly, Littleton’s first enterprising business was Solomon Mann’s mill, erected in 1797 and restored 200 years later as The Littleton Grist Mill. The classic New England mill, adaptable to grinding, sawing or processing textiles, is the oldest commercial structure in New Hampshire north of the state capitol in Concord.
The mill isn’t functioning any longer, but the wheel is still there and you can grab a great shot of it by crossing the river by way of the Riverwalk Covered Bridge, constructed in 2004. It’s a 350foot long bridge of truss construction,
in the tradition of the Paddleford Truss, designed by Littleton’s Peter Paddleford (1785–1859). Paddleford’s design became the prevalent covered bridge pattern in New Hampshire and Vermont. And, by the way, there’s a lot of covered bridges in these states, which can be another adventure for photo bugs.
On another excursion, I headed southeast from Bristol to visit the oh-so-quiet town of Gilmantin, established in 1727 by members of the Gilman family and today composed of prim white buildings and broad green lawns.
It was here that housewife and mother of three, Grace Metalious at age 32 wrote a steamy novel, Peyton Place, which she successfully published in 1956. Although panned by critics, it remained on the New York Times’ bestseller list for six months and became an international sensation. It was admittedly quite salacious, with topics that I won’t go into in this family magazine. But you know what they were, I’m sure, after watching the movie, Peyton Place, a big hit in 1957, starring Lana Turner and Hope Lange, or TV’s first prime-time soap opera (19641969), also titled Peyton Place that starred Mia Farrow as Allison MacKenzie, Dorothy Malone as her mother Constance and Ryan O’Neal as her love interest,
Rodney Harrington.
But back to Grace: she was shunned by the straight-laced citizens of Gilmantin, and her husband George’s contract as principal of the town’s high school was not renewed. Locals recognized that a focal point in the book involving murder and other nastiness was most likely drawn from a real-life 1946 murder at Gilmantin Iron Works. The newly rich Grace divorced George, remarried, divorced, had affairs, flirted with Hollywood luminaries, and ultimately bought a Colonial-style home about two miles from Gilmantin’s town center. It was built in 1756 and Grace gradually added onto it, increasing its size fourfold. She only lived there a short time after gaining fame nationally, and infamy locally, dying of cirrhosis of the liver, the result of her alcoholism, at age 39.
But her former home had a happier future. Sunny and Marshall Bishop purchased the home in November 2006 and Marshall began planting grape vines the next spring. They have since converted outbuildings on the property into wine production facilities and have established a beautiful winery on the property. The Gilmanton Winery produces white, red and fruit wines with many carried at markets throughout the state.
Portsmouth and Exeter
I visited with my friend and New Hampshire native Doris Rice at her home in North Hampton last year. I’ve written about Doris before, having attended her watercolor camp in Vermont a year ago (and others in Italy, Costa Rica and Santa Fe, New Mexico). I met Doris several years ago at one of her annual Coronado watercolor workshops, and –heads up! – she’ll be back next month, April 18-22, in case you want to sign up for her Coronado workshop (www.dorisrice.com). Doris and her cadre of students will be painting inside the flower show tent and other venues throughout the city. She tells me she’ll be staying
with Connie and Frank Spitzer; Connie is another of Doris’ former (and continuing) students, and is now a full-fledged topnotch artist herself. I love, love, love Connie’s whimsical takes on Coronado homes!
Through one of Doris’ workshops, I met Kathy Flygare, who is retired from the Exeter school district but still has her hand in career counseling. But mostly Kathy enjoys watercolor painting and has her work exhibited at Exeter’s newest art gallery, Windows on the Water as well as the Seacoast Art Association in Portsmouth. I had planned to stay with Kathy for just one day, but when my Honda CRV needed some emergency car
work, she generously allowed me to stay on for an extra two before I made my way up to Bristol.
Exeter, if you’ve never been there, is another charming New England town. It’s the home of Phillips Exeter Academy, a private university preparatory boarding and day school founded in 1781. Since 1970, it has been coeducational. Notable alumnae have included former U.S. President Franklin Pierce, Secretary of War Robert Lincoln and META founder and CEO Mark Zuckerberg. Exeter has long been considered a feeder school to Harvard and other Ivy League schools and has been consistently rated at the top of private schools in the nation.
Last summer when I was cat sitting for my friends Doug and Sally Leland in Freeport, Maine (Maine is another story, another issue), my friend from San Diego, Katalina Obrist, visited me. Katalina asked if we could pop down to Wentworth by the Sea, a resort hotel in New Castle, New Hampshire, where she and hubby Henry were married 43 years ago. So we made a quick trip down to Portsmouth and neighboring New Castle, situated entirely on islands. New Castle is to Portsmouth what Coronado is to San Diego. In some ways Wentworth by the Sea reminded me of the Hotel del Coronado, particularly as it was captured in a watercolor that I ran
across at a gallery in Portsmouth painted by Doris. Small world.
Portsmouth is a very walkable city, rich in art, restaurants and history. Settled in 1623, it holds claim as the third oldest city in America and was an economic and seaport hub since the mid-1700s. An 1802 fire destroyed most of the town’s buildings, which were rebuilt of brick and still stand today. Its Market Square is rightfully regarded as one of America’s most beautiful town squares. The North Church, built in 1854, dominates the eastern front of the square, with a towering white steeple and clock tower.
Still another friend who visited me in Maine was Bonnie McConkey, from
Laurel, Mississippi, whom I met via my friend Diane Lookabaugh in Coronado. (I know all this friend stuff is hard to follow, but isn’t it fun?) We made it down to Portsmouth for a day and Bonnie treated me to a lobster roll lunch at the Oar House. The restaurant is located in the historic Merchant’s Row building, with the dining room filled with mementos of the city’s maritime heritage. But it was a beautiful day and we chose to eat right on the deck, which, like most outdoor venues in New Hampshire is open “for the season.” Note to self: return soon and explore more of Portsmouth!
Every fall, foliage turns red, amber, and gold throughout New Hampshire, including the quaint White Mountain town of Bethlehem, just south of Littleton. Photo courtesy of State of New Hampshire Dept. of Travel & Tourism.
To many Californians, a trip to New England simply must be made in the fall to experience the magnificent fall foliage.
You might be tempted to take the Kancamagus Highway, which travels 34.5 miles along Route 112 in Northern New Hampshire. The American Scenic Byway takes you through the White Mountain National Forest, with views of the Swift River, Rocky Gorge and several waterfalls. But “The Kanc” can get crowded, particularly on weekends during “leaf peeping” season. Consider the Currier & Ives Scenic Byway in south central New Hampshire. Or you might wish to embark on a scenic train ride. Two possibilities are the Conway Scenic Railroad over the dramatic cliffs of Crawford North, or dine in style on the Café Lafayette Dinner Train in North Woodstock.
Also, fall is a wonderful time to stop in at one of the state’s 30 wineries. Consider a stop at Seven Birches Winery in Lincoln where you can take in stunning views of the Loon Mountains. Or go apple picking at Cardigan Mountain Orchard in Alexandria, Mack’s Apples in Londonderry or Applecrest Farm in Hampton Falls. You’ll find links to all of
the above at www.visitnh.gov, plus their handy-dandy foliage tracker.
Never having visited New Hampshire in winter, I must defer to the New Hampshire visitors’ guide. If you get properly bundled up, I’m sure you’ll enjoy ice fishing on Lake Winnipesaukee. There’s also ample opportunities for dogsledding, snowmobiling, snow tubing, snowshoeing, skiing and fat biking throughout the state. But what sounds most appealing to me is a sleigh ride!
It’s maple syrup harvesting time and March is when you want to visit a New Hampshire sugarhouse! At Parker’s Maple Barn in Mason you’ll find a full restaurant and gift shop, and in March their sugarhouse is open for tours. You’ll learn how Native Americans made maple sugar by placing hot rocks into the sap and how modern sugar making uses a wood-fired evaporator. After a trip to the sugarhouse, the proprietors assure that “You’ll certainly go home smelling like a sugar maker.”
You’ll find hundreds of mom-and-pops sugar shack stands and garages throughout the state with their welcome signs out. And regional restaurants rev up their maple-flavored offerings all day long.
Many attractions and amusement parks in New Hampshire are only open May through October, and visitors flock to the state’s lakes and forests. Summertime is also a great time to hike, and New Hampshire boasts 48 peaks that top out above 4,000 feet. One of the most scenic hikes, and one that I actually went on, is the Flume Trail, a two-mile loop trail that is accessible right off Highway 93. This takes you along a natural gorge that extends 800 feet at the base of Mount Liberty. The Conway granite walls rise to a height of 70 to 90 feet and are just 12 to 20 feet apart. The walk includes lots of stairs and takes about an hour and a half. The boardwalk allows you to look closely at flowers, ferns and mosses found here. Parking is free at the Visitor Center, but there is a fee, about $18 for adults to walk the trail. A little further up the highway, you’ll encounter Franconia Notch State Park, named one of the best state parks in America.
The warm weather also invites canoeing and kayaking, with the Pemigewasset and Androscoggin rivers two recommended sites. Summer is also a great time to visit a local craft brewery and there are more than 90 in the Granite State.
Finally, consider a biking adventure! In western New Hampshire, you can pedal along the seven-mile Monadnock Recreational Rail Trail, or follow the 12-mile Cotton Valley Rail Trail through the heart of the Lakes Region (recommended start is Wolfeboro). Both trails are great examples of repurposed rail routes that allow safe biking in forested environments.
You’ll find lots of home sugar shacks open during the month of March, the typical maple sugar-harvesting season. Photo by Kris Grant.New Hampshire’s State Tourism Guide is an excellent resource that has chapters on each of the state’s seven regions. In the back of the guide, also by each region, it breaks down attractions (history, art, culture, entertainment including wineries and brewpubs) outdoor activities, state parks and historic sites. Also, for each region, it lists lodging by type: cabins and cottages, bed and breakfasts/country inns, hotels/motels, and resorts. You can order a print version or access it online.
www.visitnh.gov
Here are properties that I toured:
The Exeter Inn
Located in the center of the Phillips Exeter Academy campus, the 46-room boutique hotel was built in 1932 in a Georgian style. Surprisingly affordable.
90 Front Street, Exeter (603) 772-5901
www.theexeterinn.com
The Manor on Golden Pond
31 Manor Drive, Holderness (603) 968-3348
www.manorongoldenpond.com
Squam Lake Inn
(Opens in May for the season)
28 Shepard Hill Road Holderness (603) 968-4417
www.squamlakeinn.com
Wentworth by the Sea
588 Wentworth Road, New Castle (603) 422-7322
www.opalcollection.com>wentworth
Here are restaurants that I visited:
Cardigan Country Store & Barbeque
231 Lake Street, Bristol Cardiganorchard@gmail.com (603) 744-0303
Epoch Gastropub
I really enjoyed this intimate bistro-style restaurant and bar inside the Exeter Inn that features local, seasonal ingredients. It’s open 5 – 9 p.m. Tuesdays – Saturday and serves brunch on both Saturdays and Sundays, 9 a.m. – 1 p.m.
90 Front Street, Exeter (603) 772-5901
www.epochrestaurant.com
Inn Kitchen + Bar
(at the Squam Lake Inn)
28 Shepard Hill Road Holderness (603) 968-3661
www.InnKitchen.com
Salt Kitchen + Bar
(At Wentworth by the Sea) 588 Wentworth Road, New Castle 603 373-6566
www.opalcollection. com>wentworth>restaurants
The Big Catch
Seafood/Frozen Cocktails/Ice Cream 150 Shore Drive Newfound Lake (603) 744-3120
The Oar House
55 Ceres Street Portsmouth (603) 436-4025
www.oarhousenh.com
Canterbury Shaker Village
Declared a National Historic Landmark in 1993, Canterbury Shaker Village is one of the most intact and authentic surviving Shaker community sites with 25 original and four reconstructed buildings. Open daily, 10 a.m. – 5 p.m. You may wander the 700 acres of grounds for free; Guided tours daily; adults, 25 and older, $25; under 25, free. 288 Shaker Road, Canterbury (603) 783-9511
www.shakers.org
Cardigan Mountain Orchard
Pick your own apples, September –October.
Check the web site to learn the best time to pick your favorite varietal. Choose from Heirloom Gravensteins, Honey Crisp, Macintosh, Spartan and 10 more varietals! 1540 Mt. Cardigan Road
Alexandria www.cardiganmtnorchard.com
Dartmouth College
One of the world’s finest educational institutions, this Ivy League school is open to the public, with free student-led campus tours that run just under two hours. (Register on the website). Dartmouth is home to the Dr. Seuss Room in the Baker-Berry Library, which features several of his original artworks.
64n College Street, Hanover
www.dartmouth.edu
Gilmantin Winery & Vineyard
(Former home of Peyton Place author, Grace Metalious)
528 Meadow Pond Road
Gilmantin
(603) 267-8251
www.gilmantinwinery.com
New Hampshire State Capitol
Built between 1816 and 1819, the Greek Revival building is the oldest state house in continuous use in the United States. The gold dome was last regilded in 2016.
107 North State Street
Concord
www.nh.gov
Squam Lakes Natural Science Center & Squam Lake Cruises
Open daily May 1 – November 1, 9:30 a. m. – 5 p.m.
23 Science Center Road
Holderness (603) 968-7194
www.nhnature.org
Twin Designs Gift Shop
8 Central Square, Bristol
www.twindesignsgiftshop.com
U.S. Mailboat Cruises
Launched on Lake Winnipesaukee in 1945, the M/V Sophie C welcomes passengers aboard as it delivers mail to the lake’s summer island residents. Along each twohour cruise, count on the skipper of the “oldest floating post office in the United States, operating since 1872,” to point out local landmarks. Operates May – October; adults, $46; children, $36. All cruises depart from Weirs Beach, Laconia
www.cruisenh.com
Ruth Ware returns with this adrenaline-fueled thriller that combines Mr. and Mrs. Smith with The Fugitive about a woman in a race against time to clear her name and find her husband’s murderer.
Hired by companies to break into buildings and hack security systems, Jack and her husband, Gabe, are the best penetration specialists in the business. But after a routine assignment goes horribly wrong, Jack arrives home to find her husband dead. To add to her horror, the police are closing in on their suspect—her.
Suddenly on the run and quickly running out of options, Jack must decide who she can trust as she circles closer to the real killer in this unputdownable and heart-pounding mystery from an author whose “propulsive prose keeps readers on the hook and refuses to let anyone off until all has been revealed” (Shelf Awareness).
Alaska, 1974. Ernt Allbright came home from the Vietnam War a changed and volatile man. When he loses yet another job, he makes the impulsive decision to move his wife and daughter north where they will live off the grid in America’s last true frontier.
Cora will do anything for the man she loves, even if means following him into the unknown. Thirteen-year-old Leni, caught in the riptide of her parents’ passionate, stormy relationship, has little choice but to go along, daring to hope this new land promises her family a better future.
In a wild, remote corner of Alaska, the Allbrights find a fiercely independent community of strong men and even stronger women. The long, sunlit days and the generosity of the locals make up for the newcomers’ lack of preparation and dwindling resources.
But as winter approaches and darkness descends, Ernt’s fragile mental state deteriorates. Soon the perils outside pale in comparison to threats from within. In their small cabin, covered in snow, blanketed in eighteen hours of night, Leni and her mother learn the terrible truth: they are on their own.
Lydia lives in Acapulco. She has a son, Luca, the love of her life, and a wonderful husband who is a journalist. And while cracks are beginning to show in Acapulco because of the cartels, Lydia’s life is, by and large, fairly comfortable. But after her husband’s tell-all profile of the newest drug lord is published, none of their lives will ever be the same.
Forced to flee, Lydia and Luca find themselves joining the countless people trying to reach the United States. Lydia soon sees that everyone is running from something. But what exactly are they running to?
Yorkshire, 1843: Lydia Robinson has tragically lost her precious young daughter and her mother within the same year. She returns to her bleak home, grief-stricken and unmoored. With her teenage daughters rebelling, her testy mother-in-law scrutinizing her every move, and her marriage grown cold, Lydia is restless and yearning for something more.
All of that changes with the arrival of her son’s tutor, Branwell Brontë, brother of her daughters’ governess, Miss Anne Brontë and those other writerly sisters, Charlotte and Emily. Branwell has his own demons to contend with—including living up to the ideals of his intelligent family—but his presence is a breath of fresh air for Lydia. Handsome, passionate, and uninhibited by social conventions, he’s also twenty-five to her forty-three. A love of poetry, music, and theatre bring mistress and tutor together, and Branwell’s colorful tales of his sisters’ imaginative worlds form the backdrop for seduction.
But their new passion comes with consequences. Soon, it falls on Mrs. Robinson to save not just her reputation, but her way of life, before those clever girls reveal all her secrets in their novels. Unfortunately, she might be too late.
March 8 is International Women’s Day, a day for celebrating all the accomplishments of women around the globe. But many women still need to make up ground in one key area: retirement security. Women’s challenges in achieving a secure retirement are due to several factors, including these:
It’s smaller than it once was, but a wage gap still exists between men and women. In fact, women earn, on average, about 82 cents for every dollar that men earn, according to the Census Bureau. And even though this gap narrows considerably at higher educational levels, it’s still a source of concern. Women who earn less than men will likely contribute less to 401(k) plans and will ultimately see smaller Social Security checks.
At age 65, women live, on average, about 20 more years, compared to almost 17 for men, according to the Social Security Administration. Those extra years mean extra expenses.
Traditionally, women have done much of the caregiving for young children and older parents. And while this caregiving is done with love, it also comes with financial sacrifice. Consider this: The average employment-related costs for mothers providing unpaid care is nearly $300,000 over a lifetime, according to the U.S. Department of Labor — which translates to a reduction of 15% of lifetime earnings. Furthermore, time away from the workforce results in fewer contributions to 401(k) and other employer-sponsored retirement plans.
Ultimately, these issues can leave women with a retirement security deficit. Here are some moves that can help close this gap:
• Contribute as much as possible to retirement plans
Try to contribute as much as you can afford to your 401(k) or similar employer-sponsored retirement plan. Your earnings can grow tax-deferred, and your contributions can lower your taxable income. (With a Roth 401(k), contributions aren’t deductible, but earnings and withdrawals are tax-free, provided you meet certain conditions.) At a minimum, contribute enough to earn your employer’s matching contribution, if one is offered, and try to boost your contributions whenever your salary goes up. If you don’t have access to a 401(k) but have earned income, you can contribute to an IRA. Even if you don’t have earned income but you have a spouse who does, you might be eligible to contribute to a spousal IRA.
• Maximize Social Security benefits
You can start taking Social Security at 62, but your monthly checks will be much bigger if you can afford to wait until your full retirement age, which will be around 661⁄2. If you are married, you may want to coordinate your benefits with those of your spouse — in some cases, it makes sense for the spouse with the lower benefits to claim first, based on their earnings record, and apply for spousal benefits later when the spouse with higher benefits begins to collect.
• Build an emergency fund
Try to build an emergency fund containing up to six months’ worth of living expenses, with the money kept in a liquid account. Having this fund available will help protect you from having to dip into your retirement accounts for large, unexpected costs, such as a major home or car repair.
It’s unfortunate, but women still must travel a more difficult road than men to reach retirement security. But making the right moves can help ease the journey.
This article was written by Edward Jones for use by your local Edward Jones Financial Advisor. Edward Jones, Member SIPC.
Parenting. Arguably the most difficult job in the world. Long hours, no pay, no instruction manual, and a fickle clientele - it is the job with the highest highs, the lowest lows, and the greatest stakes. It begs the question, how do we raise respectful, responsible, and productive future members of society and not lose our minds in the process?
As a mother, educator, and facilitator of the parenting program, Love & Logic, this question is a hot topic with a multitude of answers. Responses vary based on lived experience, background, and individual upbring-
ing. There is no ‘right’ answer, and by no means am I an expert, yet I believe Love & Logic teaches some overarching ideas that can help make our parenting journey easier and more enjoyable.
The first big idea is empathy. When a child is experiencing a problem, instead of yelling, lecturing or immediate consequences, begin with empathy. This does not mean accepting poor behavior, or ‘letting them get away’ with anything. Rather, empathy sends the message that we recognize the child is having big feelings, and we will love them through it. It makes their poor choice the bad guy and not the parent. Showing empathy early builds trust and respect, and increases the like-
“it is the job with the highest highs, the lowest lows and the greatest stakes”
lihood that our kids will come to us when they are older and experiencing big issues. Showing empathy is as easy as saying, “boy, this is really hard and it must be really hard to deal with,” and then moving to a consequence.
Next, allow your child to be responsible for finding a solution to their problems, and then allow them to experience the natural consequences of their choices. This step can be excruciatingly difficult as we all want our kids to have the best, participate in fun activities, and have an easy time in life. We may also be self-conscious about how their choices reflect on us, or it may just seem easier to fix it for them. For example, if a child chronically oversleeps and misses the bus, the logical consequence is that they get themselves to school. We can say, “oh man, I know it’s hard to get up in the morning, I like to sleep, too. But now you’ve missed the bus, and I can’t take you to school. How will you get to school?” If they can’t figure out a way themselves, we can ask if they would like some ideas. These could include walking, biking, or even having them pay for an uber. However, through it all, we show empathy, stand beside them while they figure it out, and then allow them to experience the consequence.
on how they choose to respond. This technique saves arguments and allows for success for both the parent and child.
Finally, remember to be flexible and resilient. Change takes time, effort, and practice. Be willing to experiment and don’t give up after one attempt. If what you tried worked well, add it to your parenting toolbox. If it didn’t go well, reflect, adjust, and try again. Throw out what doesn’t work and keep what does. Talk to friends and family to get new ideas and support. And if you really don’t know what to do, delay the consequence. Give yourself grace and time to think and make the right decision for you and your kids. Be aware that what works for one child might not work for another, or they may change as they grow. Be ready to adapt.
The third big idea is setting enforceable limits. It is valuable to carefully consider what we say and how we say it. Kids respond better when we describe to them what we will allow, rather than telling them what to do. Statements such as, “you better get your room clean, and I mean it!” are ones that are easily ignored. Instead, try, “kids who have a clean room get screen time.” This shows there is a clear distinction as to what is allowed, and a clear consequence or reward based
Parenting truly is a tough job. It is no easy feat to navigate this landscape without a textbook or instructions. But with a few big ideas along with support and resources, we can help each other successfully navigate the path, and together raise responsible, respectful adults AND maintain our sanity in the process. If you are interested in learning more parenting techniques, visit https://safeharborcoronado.org/ loveandlogicinterestform and add your name to the interest list for the next Love & Logic class to be offered this spring.
Safe Harbor Coronado provides low-cost counseling, youth and parenting programs, and community education. For more information go to SafeHarborCoronado.org, sign up for the parenting e-newsletter, and follow us on social media @SafeHarborCoronado to make sure you never miss a Safe Harbor Event!
Photos by Hailey Seelig PhotographyScott Aurich
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ScottAurich.com
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realtybybeth.com
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Felicia Bell
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Coronado Shores Company
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Jan Clements
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Hablo Español
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Raquel Fernandez
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(619) 339-9736
Ara Koubeserian Ryan Koubeserian arakoubeserian yahoo.com
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Coronado Shores Company
Ruth Ann Fisher
(619) 733-4100
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Broker
Stephanie Basden
619-708-6768
stephanie@delcoronadorealty.com
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Cassandra Goldberg
619-820-8477
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Tina Twite-Chin
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RE/MAX Hometown Realtors
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David Udell Tom Murray
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Gina Schnell
(619) 865-0650
Realtor® | Broker Associate gina.schnell@compass.com
DRE# 01945038
Compass Real Estate
Edith Salas
(619) 905-5780
edith@salasproperties.com
DRE#01966248
Evan Piritz
(619) 600-7817
evan@salasproperties.com
DRE#02022374
Josh Barbera
(619) 957-5357
Anne Trombley
(619) 318-6259
anne@salasproperties.com
DRE#02168533
Roberto Cornejo
(619) 548-6306
roberto@salasproperties.com
DRE#01204327
josh@salasproperties.com
DRE#02053563
Heather Vidal
(619) 571-1700
heather@salasproperties.com
DRE#02150791
Stephanie Baker
(619) 306-6317
stephanie@salasproperties.com
DRE#01986654
Greg Roberts
(858) 731-6101
greg@salasproperties.com
DRE#02191947
Ken Nagel
(619) 952-4486
ken@salasproperties.com
DRE#01946378
Stacie Bales
(619) 370-2467
stacie@salasproperties.com
DRE#02060775
Yvonne Fulp
(626) 390-4953
yvonne@salasproperties.com
DRE#01821777
Romina Nassif Baloyan
(619) 882-4100
romina@salasproperties.com
DRE#02190405
Sergio Munoz
(619) 751-3415
sergio@salasproperties.com
DRE#02211855
Minerva Alvarez
(619) 653-0288
minerva@salasproperties.com
DRE#02195687
Salas
Kathy Pounds
(619) 997-3171
kathypoundsteam@gmail.com
www.KathyPoundsTeam.com
DRE#01044960
Zack Thornton
(619) 209-0169
zacharyj.thornton@outlook.com
DRE#01911180
Mary H. Bowlby
(727) 692-6516
mary.bowlby@compass.com
DRE#01994278
Steve Clinton
(619) 279-1818
sclinton95@gmail.com
DRE#01006292
Diego Ocampo
(858) 200-5780
diego.ocampo@compass.com
DRE#02015515
Victoria Wise
(619) 519-0352
wiserealestateinfo@gmail.com
DRE#01464951
THE KATHY POUNDS TEAM
Compass Real Estate
Suzanne Fahy
(619) 841-5870
seashorepropertiescoronado@gmail.com
DRE#01454055
Lisa Davenport
(619) 261-5963
lindadavenport007@gmail.com
DRE#01422713
Jill Lehr
(619) 981-2750
lehrpad@yahoo.com
DRE#02035838
Hope Baker
(480) 221-0516
hopebake4@aol.com
DRE#02030667
Seashorepropertiescoronado.com
Seashore Properties
Carol Stanford
(619) 987-8766
carol@carolstanford.com
BuyCoronado.com
DRE#01390529
eXp Realty
Olga Stevens (619) 778-8011
Olgaminvielle1@gmail.com
OlgaCoronado.com
DRE#01105050
Willis Allen Real Estate
Taylor Smith
(619) 762-8815
TaylorSmithRealEstate.com
Taylor@willisallen.com
DRE# 02076557
Willis Allen Real Estate
Tom Tilford
(619) 300-2218
tom@tomtilfordre.com
DRE#01897051
Better Homes & Gardens Real Estate Napolitano & Associates
Barbara Wamhoff
(619) 517-8880
barbarawamhoff@gmail.com
DRE#01225350
eXp realty
Emily Wendell
(619) 348-9212
emilywendell@bhhscal.com
DRE#02032915
Berkshire Hathaway HomeServices CA Properties
Brunilda Zaragoza Dany Zaragoza
(619) 520-7799
DRE#00840495
(619) 520-0772
DRE#01826683
ZaragozaRealtors.com
ZaragozaRealtors@gmail.com
Berkshire Hathaway HomeServices CA Properties
Jeanne Schnese
DRE# 02182699
jeanne.schnese@compass.com Compass
Shirley Smith
(619)559-6548
shirley@shirleysmith.com
www.shirleysmith.com
DRE #02046865
Coldwell Banker West
The beetroot, or beets as they are known in North America, is the edible root portion of the beet plant. In other parts of the world they are known by many names, such as dinner beet, red beet, table beet, or beetroot.
It is believed that beets were domesticated in the ancient Middle East and began being cultivated for their roots by the Roman era. In those times, the root was used primarily to treat various illnesses often related to digestion. Later into the 19th century, beet juice was also used to color wines naturally. Today, the betanin obtained from beets is still used industrially as a food colorant in things like sauces, jams, ice creams, candies, and cereals.
While raw beetroots are 88% water, they still contain many health benefits. Beets are rich in fiber, folate, potassium, iron, manganese, and vitamin C. Eating beets is thought to protect your heart health, reduce high blood pressure, aid in healthy digestion, and support your body’s endurance during physical activity.
Not only do beets add a vibrant pop of color to your plate, but the earthy flavor of this root vegetable is surprisingly versatile in the kitchen. Beets can be cooked in many ways and utilized in salads, pasta dishes, sauces, cakes, soups, and so much more. While beets are available year-round, spring is Southern California’s first peak harvesting season, with a second peak season in early winter.
While the beet’s potent color and rustic appearance may seem intimidating in the kitchen, the taste and health benefits speak for themselves. So don’t be afraid to experiment with some fun new recipes this spring… just don’t forget your gloves!