Sports

PRESCHOOL CHILDREN YOUTH FAMILY ADULT

Drop-in Programs

Gymnasium Sports

Visit your local recreation centre gymnasium to play drop-in sports! View drop-in schedules at Delta.ca or pick up a schedule at a Delta recreation centre.

Ladner Community Centre North Delta Recreation Centre Sungod Recreation Centre South Delta Recreation Centre

✓ Badminton ✓ Basketball

✓ Family Sport Night

✓ Floor Hockey ✓ Open Gym ✓ Pickleball

✓ Sport Zone ✓ Volleyball

Sport Zone Interactive Have your toddler engaged in interactive activities designed to work on the basics of physical literacy and sport. Adult participation required. NORTH DELTA ND Rec F, Apr 3-Jun 26 1-5yrs 9:30am-12pm

Registered Programs

PRESCHOOL

Active Tots Learn skills that will keep your tot active for life! This is an action packed class where children will learn physical literacy fundamentals through fun games, activities, and play. NORTH DELTA Sessions: 9 448061 Sa, Apr 18-Jun 13 3-5yrs ND Rec 9:45-10:15am $38 Basketball Mini Dribblers Learn how to pass, dribble and shoot. Each session ends with a game and a high-five! NORTH DELTA Sessions: 9 448071 F, Apr 17-Jun 12 4-6yrs Sungod 6-6:45pm $57 448072 Su, Apr 19-Jun 14 4-6yrs Sungod 11:55am-12:40pm $57 TSAWWASSEN Sessions: 9 448069 Th, Apr 16-Jun 11 3-5yrs SD Rec 3:30-4:15pm $57 448070 Su, Apr 19-Jun 14 3-5yrs SD Rec 1:15-2pm $57 Karate Little Samurai Learn traditional karate etiquette and basic skills (blocking, punching, kicking and break falls) in a positive environment, building coordination, self-confidence and discipline. Instructor: Victor LADNER Sessions: 11 448018 M, Mar 30-Jun 22 5-6yrs LD Com 5:30-6pm $44 Sessions: 13 448019 W, Apr 1-Jun 24 5-6yrs LD Com 5:30-6pm $52

Soccer - Outdoor Parent & Tot Introduction to the basic skills of soccer and team play. Games and drills are outdoors and will create a fun learning environment for parent and child. Parent participation is required. NORTH DELTA Sessions: 9 448025 Th, Apr 16-Jun 11 3-5yrs McCloskey El 5:30-6:15pm $61 TSAWWASSEN Sessions: 9 448026 Tu, Apr 14-Jun 9 3-5yrs Beach Gr El 5:30-6:15pm $61 Soccer for Tots Introduction to soccer and the concept of team work. Learn soccer skills with the emphasis on fun and cooperation. Parent participation is strongly encouraged. LADNER Sessions: 8 448052 Sa, Apr 18-Jun 13 3-5yrs LD Com 10:40-11:25am $53 NORTH DELTA Sessions: 9 448054 Su, Apr 19-Jun 14 3-5yrs Sungod 10:10-10:40am $39 TSAWWASSEN Sessions: 9 448053 Su, Apr 19-Jun 14 3-5yrs SD Rec 12:30-1:15pm $59 Soccer Parent & Tot Introduction to the basic skills of soccer and team play. Games and drills will create a fun learning environment for parent and child. Parent participation is required. NORTH DELTA Sessions: 9 448066 Su, Apr 19-Jun 14 2-4yrs Sungod 9:35-10:05am $39

For a full list of drop-in fitness programs, check out the schedules for the facility nearest to you at Delta.ca/Facilities.

Sporty Twos - Parent & Tot Get active with your tot! This class includes an introduction to the basics of sports, while also developing fundamental physical literacy skills. Parent participation is required. LADNER Sessions: 8 448048 Sa, Apr 18-Jun 13 2-3yrs LD Com 10-10:30am $34 448047 Sa, Apr 18-Jun 13 2-3yrs LD Com 9:30-10am $34 NORTH DELTA Sessions: 9 448051 Sa, Apr 18-Jun 13 2-3yrs ND Rec 9:15-9:45am $38 448050 Su, Apr 19-Jun 14 2-3yrs Sungod 9-9:30am $38 TSAWWASSEN Sessions: 9 448049 Su, Apr 19-Jun 14 2-3yrs SD Rec 12-12:30pm $38 Tiny Tykes Sport Sampler Join the excitement in this action-packed sports program which may include basketball, soccer, floor hockey and T-ball. A great way to learn skills needed for all sports. LADNER Sessions: 8 448055 Sa, Apr 18-Jun 13 3-5yrs LD Com 11:30am-12:15pm $51 NORTH DELTA Sessions: 9 448056 W,Apr 15-Jun 10 3-5yrs ND Rec 4:30-5:15pm $57 Tennis Indoor 4-6yrs Introduce tennis to youngsters in a fun, relaxed atmosphere. Hand-eye coordination will be emphasized and developed through various ball sense drills. Junior racquets will be available. NORTH DELTA Sessions: 9 448117 Su, Apr 19-Jun 14 4-6yrs ND Rec 11-11:45am $69 TSAWWASSEN Sessions: 9 448119 Su, Apr 19-Jun 14 4-6yrs SD Rec 11-11:45am $69

Registered Programs

CHILDREN

AthElite Basketball Youth League This is a fun, yet competitive youth basketball league for beginner to intermediate level players. One practice and one age appropriate modified game a week. All coaches are NCCP trained. Three divisions exist: White (6-8yrs or Grade 1, 2, 3), Orange (9-10yrs or Grade 4, 5) and Black (11-13yrs or Grade 6, 7).The Black division is two hours on the Sunday as they play a one hour game from either 4-5pm or 5-6pm. There is a one-time fee of $25 for the purchase of a jersey. NORTH DELTA Sessions: 20 448123 Tu/Su, Mar 31-Jun 14 6-8yrs Sungod 3:30-4:15pm, 2-3pm $199 $224 448125 Tu/Su, Mar 31-Jun 14 9-10yrs Sungod 4:15-5pm, 3-4pm $199 $224 448124 Tu/Su, Mar 31-Jun 14 11-13yrs Sungod 5-6pm/ 4-6pm $199 $224 Badminton for Kids Join our instructor to learn the badminton basics, which includes skill development and rules of the game. NORTH DELTA Sessions: 9 448060 W, Apr 15-Jun 10 7-12yrs ND Rec 5:30-6:15pm $57 Basketball JR NBA NBA fever continues! Develop new basketball skills with fun drills and games. NORTH DELTA Sessions: 9 448080 F, Apr 17-Jun 12 6-8yrs Sungod 4-5pm $77 448077 F, Apr 17-Jun 12 6-8yrs Sungod 5-6pm $77 448078 F, Apr 17-Jun 12 8-10yrs Sungod 4-5pm $77 448079 F, Apr 17-Jun 12 8-10yrs Sungod 6-7pm $77 448076 F, Apr 17-Jun 12 10-12yrs Sungod 5-6pm $77 Sessions: 7 448081 M, Apr 20-Jun 8 8-10yrs Sungod 5:45-6:45pm $60 448082 M, Apr 20-Jun 8 10-12yrs Sungod 6:45-7:45pm $60 TSAWWASSEN Sessions: 9 448074 Th, Apr 16-Jun 11 6-8yrs SD Rec 4:15-5:15pm $77 448075 Th, Apr 16-Jun 11 9-12yrs SD Rec 5:15-6:15pm $77

Circuit Sports Soccer, basketball and floor hockey are all part of this action-packed hour! An instructor will rotate participants through different sports each week. All levels are welcome! NORTH DELTA Sessions: 9 448062 Sa, Apr 18-Jun 13 5-8yrs ND Rec 10:15-11:15am $77 Floor Hockey Shoot and score! Improve your child’s hockey skills, play games and get plenty of exercise! All equipment provided. NORTH DELTA Sessions: 9 448067 Su, Apr 19-Jun 14 6-9yrs Sungod 12:45-1:45pm $77 TSAWWASSEN Sessions: 9 448068 Su, Apr 19-Jun 14 6-9yrs SD Rec 2-3pm $77 Golf Junior Clinic - 11-15yrs Each child will receive four hours of group instruction throughout this clinic in a safe and fun environment! Instruction will include golf etiquette, course and practice facility safety, basic rules of golf, swing fundamentals, chipping, pitching, putting and sand play. This is an ideal program for kids of all skill levels. Instructor: Jordan TSAWWASSEN Sessions: 4 448703 Sa-Su, Apr 25-May 3 11-15yrs Beach Gr Golf 11am-12pm $188 Golf Little Divots - 4-10yrs Each child will receive three hours of group instruction throughout this clinic in a safe and fun environment! Instruction will include basic golf etiquette, course and practice facility safety, basic fundamentals of the golf swing, chipping and putting. This is an ideal program for kids of all skill levels. Instructor: Jordan TSAWWASSEN Sessions: 4 448704 Sa-Su, Apr 25-May 3 4-10yrs Beach Gr Golf 9-9:45am $151 448705 Sa-Su, Apr 25-May 3 4-10yrs Beach Gr Golf 10-10:45am $151 Karate Mighty Mites An introduction to the sport of karate in a positive learning environment. Children must turn five years old prior to the start of the program. Instructor: West Coast Academy of Martial Arts NORTH DELTA Sessions: 6 448659 W, Apr 15-May 27 5-8yrs ND Rec 3:45-4:30pm $50

Karate Mixed Martial Arts Kids For beginner to advanced students. Incorporates a variety of techniques from the basics (blocking, punching, kicking and break falls) to more advanced techniques, including throws and ground fighting. Improve your fitness and self-confidence in this positive, action-packed class. Instructor: Victor LADNER Sessions: 24 448020 M/W, Mar 30-Jun 24 7-14yrs LD Com 6-7pm $200 Karate Mixed Martial Arts - Green Belts + Classes include physical conditioning and all aspects of self-defence from a variety of martial arts styles including Karate, Kickboxing, Muay Thai and Jiu-Jitsu in a fun, attitude-free environment. Children must be Green Belt or above, but adults of all levels welcome. Instructor: Victor LADNER Sessions: 24 448021 M/W, Mar 30-Jun 24 10+yrs LD Com 7-8pm $200

Did you know? Delta residents can register two weeks earlier than non-residents! Mountain Bike Camp Beginner Develop skills for off road biking with an emphasis on FUN! This includes: trail riding, obstacles, basic bike maintenance and lots more. Must bring your own bike equipped with front and rear hand brakes and gears. Bike must have had a recent tune up or safety check prior to the start of the program. Instructor: Andy NORTH DELTA Sessions: 2 448058 Sa-Su, Apr 18-19 7-10yrs Pinewood 9am-12pm $70 448057 Sa-Su, May 9-10 7-10yrs Pinewood 9am-12pm $70 448059 Sa-Su, Jun 13-14 7-10yrs Pinewood 9am-12pm $70 Mountain Bike Camp Intermediate Build additional skills for off road biking with an emphasis on FUN! Must have taken Mountain Bike Beginner three times and have instructor approval prior to registering for this intermediate course. Must bring your own bike equipped with front and rear hand brakes and gears. Bike must have had a recent tune up or safety check prior to the start of the program. Instructor: Andy NORTH DELTA Sessions: 2 449113 Sa-Su, Apr 18-19 8-12yrs Pinewood 12-3pm $70 449114 Sa-Su, May 9-10 8-12yrs Pinewood 12-3pm $70 449115 Sa-Su, Jun 13-14 8-12yrs Pinewood 12-3pm $70

Soccer - Indoor A great opportunity for your child to play indoor soccer! They will work on new skills along with dribbling, shooting and passing while playing fun games. NORTH DELTA Sessions: 7 448064 M, Apr 20-Jun 8 6-9yrs Sungod 4:30-5:30pm $61 Sessions: 9 448065 Su, Apr 19-Jun 14 6-9yrs Sungod 10:45-11:45am $79 Soccer - Outdoor Introduction to the basic skills of soccer and team play. Games and drills will create a fun learning environment for children. NORTH DELTA Sessions: 9 448044 Th, Apr 16-Jun 11 6-9yrs McCloskey El 6:15-7:15pm $82 TSAWWASSEN Sessions: 9 448045 Tu, Apr 14-Jun 9 6-9yrs Beach Gr El 6:15-7:15pm $82 Tennis Indoor 6-9yrs Skill development and games in a fun atmosphere. NORTH DELTA Sessions: 9 448114 Su, Apr 19-Jun 14 6-9yrs ND Rec 9-10am $92 448115 Su, Apr 19-Jun 14 6-9yrs ND Rec 11:45am-12:45pm $92 TSAWWASSEN Sessions: 9 448116 Su, Apr 19-Jun 14 6-9yrs SD Rec 9-10am $92

Drop-in Programs

Adapted Adult Floor Hockey Adults with development disabilities engage in recreational floor hockey. Includes basic skill development and playing time in a social environment. All equipment provided. Regular drop-in fees apply. For more information, contact Deanna Mohr at dmohr@delta.ca. NORTH DELTA ND Rec W, Apr 1-Jun 24 18+yrs 9:15am-12pm Adapted Badminton Adults with developmental disabilities engage in recreational badminton. This sensory-friendly program focuses on slower paced activities and encourages social interaction. All equipment provided. Regular drop-in rates apply. For more information, contact Deanna Mohr at dmohr@delta.ca. NORTH DELTA ND Rec M, Mar 30-Jun 22 18+yrs 9:15am-12pm Adapted Adult Open Gym Adults with developmental disabilities will engage in a variety of recreation sports, including basic skill building and playing time in a social environment. All equipment provided. Regular drop-in rates apply. For more information, contact Deanna Mohr at dmohr@delta.ca. TSAWWASSEN SD Rec Tu, Mar 31-Jun 2 18+yrs 9:30-11:30am

Registered Programs

YOUTH

Karate Kids Youth and Adult Introductory and advanced classes in a friendly and non-competitive setting. Focus on discipline and physical conditioning in a positive learning environment. Instructor: John NORTH DELTA Sessions: 22 448144 Tu/Th, Mar 31-Jun 11 7+yrs Sungod 6-7pm $132 $116 448146 Tu/Th, Mar 31-Jun 11 7+yrs Sungod 7-8pm $132 $116

TENNIS Tennis Indoor Youth 10-15yrs An introductory program to tennis strokes and game play. NORTH DELTA Sessions: 9 448120 Su, Apr 19-Jun 14 10-15yrs ND Rec 10-11am $92 TSAWWASSEN Sessions: 9 448122 Su, Apr 19-Jun 14 10-15yrs SD Rec 10-11am $92

Registered Programs

ADULT

Adapted Adult Open Gym Adults with developmental disabilities will engage in a variety of recreation sports, including basic skill building and playing time in a social environment. All equipment provided. Regular drop-in rates apply. For more information, contact Deanna Mohr at dmohr@delta.ca. TSAWWASSEN SD Rec Tu, Mar 31-Jun2-3 18+yrs 9:30-11:30am Aikido for Adults Practice partnered cooperative training, safe falls and tumbles. Take turns to perform and receive techniques as you learn to redirect the lines of aggression using circular motions. No competitive tournaments. Beginners welcome. Instructor: Kim NORTH DELTA Sessions: 9 448022 M/W, Mar 30-May 6 18+yrs ND Rec 6-7:30pm $72 Sessions: 10 448023 M/W, May 11-Jun 17 18+yrs ND Rec 6-7:30pm $80 FIRE Women’s Self Defense Workshop This women’s-only self-defense workshop focuses on self-empowerment and personal safety. F.I.R.E. (Females Fighting with Intensity, Reaction, and Energy) uses techniques stemming from Krav Maga, an Israeli hand to hand combat survival system. Tune into your natural instincts and learn how to strike and fight back if necessary. Session has an exercise component to mimic real life situations - all fitness levels welcome. Bring your mother, daughter, sister, or friend, and learn life-changing protective skills. Instructor: Jennifer NORTH DELTA Sessions: 1 448643 Su, May 24 14+yrs ND Rec 10am-12pm $25

Floor Hockey Women Join your friends or meet new ones in an evening of floor hockey. Participants must supply their own plastic stick. LADNER Sessions: 9 448046 W, Apr 1-May 27 16+yrs Delta Sec 7:30-9pm $90 Indoor Field Hockey Get back into the game of field hockey and play in this fun and exciting indoor program. Build your fitness and skills in a short time and prepare yourself for outdoor play. Ideal for players that are currently playing or have experience playing previously. Shin guards and mouth guards required for all players under 18. Indoor sticks provided. TSAWWASSEN Sessions: 9 449764 Tu, Apr 14-Jun 9 16+yrs SD Rec 5:15-7:15pm $135 Pickleball Beginner Lessons Learn how to play the sport of pickleball. A paddle sport for all ages and skill levels using elements of tennis, badminton and ping pong. The rules are simple and easy to learn for beginners, but develops into a quick, fastpaced and competitive game for intermediate players. All equipment provided. Instructor: Linda LADNER Sessions: 4 448666 M, Mar 30-Apr 27 18+yrs LD Com 6-7:30pm $59 448700 Tu, Mar 31-Apr 21 18+yrs LD Com 8-9:30pm $59 448699 M, May 4-Jun 1 18+yrs LD Com 6-7:30pm $59 448701 Th, May 7-Jun 4 18+yrs LD Com 8-9:30pm $59 NORTH DELTA Sessions: 9 449111 Sa, Apr 18-Jun 13 18+yrs ND Rec 11:30am-12:30pm $88