My Communicator | May / June 2016 by SourcePoint

SourcePoint | www.MySourcePoint.org

Set your own course to thrive after 55

COMMUNICATOR Vol. 24, No. 3

May/June 2016

5 Steps to Prevent a Fall

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Talk to your doctor. Your health care provider can assess your risk of falling and review medications to check potential side effects and interactions.

Do strength & balance exercises. Regular physical activity can help improve your balance, coordination. strength, and flexibility.

Get vision & hearing screenings. Get annual screenings and update your eyeglasses. Your eyes and ears are key to keeping you on your feet!

Make your home safer. Get a free safety check to assess your home. Remove tripping hazards, increase lighting, make stairs safer, and install grab bars in key areas.

Talk to your family. Enlist the support of your family, friends, and neighbors in taking simple steps to stay safe. Falls are not just a “senior” issue.

To learn how SourcePoint can help, call (740) 363-6677.

An Ounce of Prevention

Investing a little time in falls prevention can mean a big reward Jeff Robinson, Editor My Communicator It’s a staggering statistic—every 20 minutes, an older adult dies from a fall in the United States, according to the Centers for Disease Control (CDC). And those who survive a fall could be faced with a myriad of health issues, ranging from fractured hips to brain injuries. But there is good news. There are proven ways for older adults to reduce falls, and a number of community programs in Delaware County that are already in place to help.

FACTS (AND MYTHS) ABOUT FALLS The numbers provided by the CDC website (www.cdc.gov) reveal that falls among older adults (age 65 and older) are more common than you might think. One in three older adults falls each year, but fewer than half of those report the fall to their doctor. And falling once Delaware General Health District uses the Biosway™ doubles your chance of falling again. Injuries to conduct free balance screenings at SourcePoint. sustained during a fall lead to hospitalization for more than 700,000 patients annually, according to the CDC, and more than 95 percent of hip fractures are caused by falling. The CDC website states that falls are also the most common cause of traumatic brain injuries. The numbers get even bigger when you factor in the cost of falling. Adjusted for inflation, direct medical costs for injuries sustained in a fall are $34 billion each year. The CDC states that hospital costs account for two-thirds of that total. CONTINUED ON PAGE 20...

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SourcePoint Spotlight Events SU MO TU

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3 10 17 24 31

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

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MAY 2016 May 4 A Matter of Balance begins (16) Mother’s Day Dinner (28) May 5 Celebrating Seniors, Mingo Park May 7 New to Medicare a.m. class (26) May 10 Caregiver Support Groups (14) May 11 New to Medicare a.m. class (26) May 18 Medicare Mini-Workshop (16) May 25 New to Medicare p.m. class (26) May 28-30 Closed for Memorial Day

JUNE 2016 Jun. 1 Jun. 4 Jun. 8 Jun. 14 Jun. 15 Jun. 22

Medicare Mini-Workshop (16) New to Medicare a.m. class (26) Art in the Sun (16) New to Medicare a.m. class (26) Caregiver Support Groups (14) Medicare Mini-Workshop (16) Southern Summer BBQ (28) New to Medicare p.m. class (26)

For a look at other daily activities availa ble at SourcePoint, see pages 16-17.

My Favorite Sections Local Spotlight . . . . . . . . . . . . . 4 Senior Art Showcase . . . . . . . . . 5 From the Insurance Desk . . . . . . 6 Health & Wellness . . . . . . . . . . . 7 Resource Development . . . . . . . 8 Puzzle Page . . . . . . . . . . . . . . . . 9 Connections . . . . . . . . . . . . . . . 10 Volunteer Visions . . . . . . . . . . . 12 In-Home Care & More . . . . . . . 14

Caregiver Corner . . . . . . . . . . . Enrichment Center . . . . . . . . . Personal Reflection . . . . . . . . . Travel & Outdoors . . . . . . . . . . Bookshelf . . . . . . . . . . . . . . . . In Your Community . . . . . . . . . New to Medicare . . . . . . . . . . . Today’s Technology . . . . . . . . . Supper Club . . . . . . . . . . . . . . .

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SourcePoint is your primary local source and starting point for professional expertise, services, and programs for Delaware County adults who want to thrive after 55. SourcePoint is a nonprofit 501(c)(3) organization. Services and programs are supported in part by the local senior services levy, corporate and private donations, sponsorships, grants, and by the Central Ohio Area Agency on Aging. SourcePoint is a United Way agency. 2016 Board of Directors President: David Black, Westerville Vice President: Anita Reeb, Delaware Treasurer: Robert Gore, Delaware Secretary: Anne Farley, MS LSW, Powell Past President: Jane Nance, RN, Galena Past President and Sustaining Director: Karen Pillion, Sunbury Sustaining Director: Larry Harris, Delaware William Brown, Jr., Delaware Paula Dinovo, Delaware Matthew Frericks, JD, Delaware Dwayne Gardner, PhD, Delaware Jan Garlock, Westerville Fred Johnson, Galena Joan Lawrence, Galena Ross Long, JD, Delaware Roger Lossing, CPA, Lewis Center John McDavid, Centerburg Amber Miller, Delaware Frank Pinciotti, Lewis Center Trudy Poole, Lewis Center Tansukh J. Salgia, PhD, Galena My Communicator is published bimonthly by SourcePoint and is made possible through the generosity of advertisers, donors, and volunteers. Approximately 40,000 copies of each edition are printed and distributed throughout Delaware County in the Delaware Gazette, Sunbury News, and to subscribers of the Sunday Columbus Dispatch. In addition, My Communicator is available at our facility, social service agencies, healthcare providers, public offices, libraries, and more than 50 other locations. To find a nearby pick�up site, please contact SourcePoint at (740) 363�6677 or visit www.MySourcePoint.org, where you can also read My Communicator online via Issuu. To advertise in the paper, submit articles, or request information, please contact Alison Yeager, marketing supervisor, at (740) 363�6677 or alison@MySourcePoint.org. The appearance of advertising in this publication does not represent an endorsement of products, services, or political candidates and issues by SourcePoint. We reserve the right to refuse advertising from any entity whose mission may conflict with our own. My Communicator cannot guarantee the return of articles or photographs submitted for publication.

How to Reach Us SourcePoint 800 Cheshire Road Delaware, Ohio 43015 (740) 363-6677 MySourcePoint.org

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SEASONAL SPOTLIGHT What’s my SOURCE for... SHOWCASING MY ARTWORK? Enter the Senior Showcase: Art after 55 exhibit coming this fall. PAGE 5

3rd Annual

MAY 5

Mingo Park 10 a.m. - 1 p.m. 500 E. Lincoln Ave. Delaware, OH

SAVING MONEY ON MEDICARE? Our insurance specialists discuss programs that can help. PAGE 6 NEW VOLUNTEER OPPORTUNITIES? SourcePoint has a variety of positions currently available. PAGE 13 HOME SAFETY CHECKS? SourcePoint provides FREE home safety checks for Delaware County residents age 60 and older. PAGE 14 FREE GROCERIES? SourcePoint partners with the Mid-Ohio Foodbank to provide free monthly groceries to qualifying seniors. PAGE 14 SUPPORT FOR FAMILY CAREGIVERS? Free support groups are available each month. PAGE 14 NEW PROGRAMS AND TRIPS? SourcePoint’s enrichment center offers a variety of activities, including day trips and vacations. PAGE 16 BRUSHING UP ON MY DRIVING SKILLS? Attend AAA Ohio Auto Club’s Mature Drivers Event in July. PAGE 17

Come Visit Our Showroom Today! 884 Stratford Road, Delaware, Ohio 43015 Monday- Friday 9-4p

We offer: Lift chairs Scooters Stair lifts Car lifts Vertical lifts Tub Cuts Grab Bars Bath Aids Wheelchairs Rollators Walkers And More!

Local Spotlight

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The Write Stuff Jeff Robinson, Editor My Communicator For most people, being awakened at 2 a.m. is an aggravation. For Delaware resident Judy Allen (pictured at right), it was an inspiration. To hear Allen tell the story (one of many that she’s told over the last several years), she awoke in the middle of the night with a voice in her head. The voice belonged to Our Millie, a fictional character that has developed and grown from Allen’s imagination into dozens of stories and, thanks to SourcePoint’s creative writing class, a couple of books. “I never would have done anything with it if it wasn’t for Joan [Pearse] and the creative writing class,” Allen said. “The class has a format that allows you to feel free to create.” And create she did. Allen fleshed out the character of Our Millie by pulling from her own life experiences as an only child growing up

on a farm near the small Ohio River town of Ironton. The stories are set in Appalachia in the 1960s and follow Our Millie through different stages of her life. Allen said the Our Millie name comes from the way people often referred to family members in those days, as in “Our Millie got herself a part in the school play.” “I’ve had people tell me that the books talk about a more innocent day and age,” Allen said.

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“I try to write the Our Millie stories with humor and a light touch.” With help from the creative writing class, Our Millie’s exploits have been turned into two books—Our Millie Leaves Home and Other Stories, and Blue Suede Shoes and Thunderbirds– More Our Millie Stories. Allen said she hopes to have a third Our Millie book published this year. “I do bring the stories to the class to share them,” Allen said. “It is fantastic.” She’s been a published author for only a few years, but Allen said she’s “always written,” though it was never her full-time profession. She earned her bachelor’s degree in education—with a minor in psychology—from Ohio University in 1968. From there, she took a job teaching third grade in Marion. After one year, she returned to Ironton and took a job teaching special education. “I fell in love with it. I taught special education for six years,” Allen said. Allen quit teaching after she married her husband, Brian, and she became a full-time mom to their two daughters. Allen said they lived in Ironton until... CONTINUED ON NEXT PAGE... accepting new patients

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DanaMarie E. Aminian, MD Anesthesiology and Pain Medicine

Senior Art Showcase

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CONTINUED FROM PREVIOUS PAGE... available at Amazon.com and Smashwords.com. You can also visit Al...Brian’s job with United Church Homes brought them to Delaware in len’s websites at www.our-millie.com and writing.com/authors/JuLynn the 1980s. Her daughters still live in the area, and she and Brian have two to learn more about the character and her adventures. grandchildren. She dabbled in writing all along the way, always more for “The most gratifying thing I can hear from someone who has read my personal enjoyment than commercial gain. stories is ‘You brightened my day’ or ‘That meant something to me.’ That “The joy of writing is in the writing. If one person likes one story that makes it even more enjoyable,” she said. I’ve written, then it is worthwhile for me,” Allen said. “If I place an emphasis on commercial success, then I won’t write well.” Allen said the secret to a good Our Millie story goes beyond just putting success out of her mind. She has to “get into character.” “I have to allow myself to be free to sit down and start writing,” she Calling all artists! If you are 55 and over, you are invited to submit your said. “I’ll drink a YooHoo, put on some country music and maybe a straw original work to Senior Showcase: Art after 55. The showcase is a coophat, and get in the mood to write. My husband says I am Our Millie.” In the event that Allen isn’t perched in front of her computer when an erative effort of Delaware County District Library, Willow Brook Christian Communities, and SourcePoint. Our Millie idea hits, she carries a notebook with her so she can jot down Residents of Delaware County and surrounding counties are encoura few thoughts. The ideas get expanded when the words are transferred aged to apply. Artists may submit up to three pieces of original artwork from the notebook to the computer screen, and Allen said things flow for consideration, and all pieces must have been completed within the from there. An Our Millie story can be written in a couple hours, but she past three years. The categories for submission are: said it takes a special mindset to get the ideas churning in the first place. • 2D Categories: Painting, drawing, photography, mixed media, and “You have to be open to everything, and you have to look at things computer art around you with fresh eyes,” she said. “Don’t just look at people as ‘the • 3D Categories: Ceramics, sculpture, jewelry, glass, fiber, and metal/ waitress’ or ‘the carhop.’ You have to look at them as people with a story glass/wood/stone to tell, and let it spark something.” The entry fee is $10 to enter one piece, or $20 for two or three pieces. When you need that additional Awards will be given to the Best bit of feedback, the writing class is in Show and People’s Choice, as more than willing to accommodate. well as to the top winners in the “It’s such a great group, and it 2D category and 3D category. is absolutely wonderful to hear Artwork selected for inclusion in what ideas people come up with the show will be displayed at the to write about,” Allen said. “SomeOrange Branch of the Delaware times there are a lot of emotions County District Library. The showput into the writing. People have case will open with a reception on really come out of their shell in Friday evening, October 14, and this class.” FREE Batteries work will remain on display from The class meets on the last MonFREE hearing test with purchase. October 15 through October 22. day of the month from 2 to 4 p.m. Limit one coupon per customer. Not valid with video ear scan, your FREE any other offers. Limited time only Entries will be accepted beginat SourcePoint’s enrichment cenhearing condition may just be wax! ning September 2, and high-qualter. Visit SourcePoint or call (740) product demonstration FREE ity photographs must be submit363-6677 for more information. ted with each entry. All entries In addition to her Our Millie CALL OR a pair of SDS™ II must be received by September stories, Allen has had stories pubdigital hearing aids TODAY 16. Complete details on the show, Limit one coupon per customer. lished in a non-fiction collection Not valid with any other offers. as well as an official entry form Limited time only titled Fresh Start Moments–True and ongoing information and anStories to Ignite Passion and Pur(740) 362-2845 nouncements, may be obtained pose. You can also read some of AlOR by visiting the Senior Showcase len’s work on SourcePoint’s web652 West Central Avenue, Suite 50 1-800-287-9035 Facebook page at www.facebook. site at www.MySourcePoint.org/ www.HughesFamilyHearing.com Delaware, OH 43105 com/SeniorArtShowcase55. spotlight. Her Our Millie books are

Showcase for Artists 55+

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From the Insurance Desk

Happy Savings!

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Medicare Savings Programs: These are state and county programs that can help pay for Medicare expenses, including your Part B monthly premium. Paula Dean and Charlotte Pritt, • Full Medicaid: Covers medical & dental bills, eyeglasses, Insurance Specialists, SourcePoint and homemaker services. Gross Monthly Income Eligibility Requirement: Single: $663, Married: $1,120; Asset/Resource The 2016 eligibility requirements have been released for the Extra Eligibility Requirement: Single: $1,500, Married: $2,250. Help with Medicare Part D and Medicare Savings Programs. The month• Medicaid Spend-Down: For those who are over the full Medicaid ly income eligibility limits have increased, so if you didn’t qualify in the income limits, but still under the asset limits. Medicaid deducts past, now is a good time to revisit your options. These are federal and from your income any amounts you pay for covered medical state programs that can save you money on Medicare expenses. Each expenses or health insurance. program is outlined below. • QMB (Qualified Medicare Beneficiary): This acts like a free Medicare Extra Help with Medicare Part D Program: This is a federal program supplement policy that pays all the deductibles and coinsurances that can cover all or most of the Medicare Part D or Medicare Advantage that Medicare does not pay, as well as the monthly Part B monthly premium, annual drug deductible, drug copays, and coinsurMedicare premium. Gross Monthly Income Eligibility Requirement: ances, as well as provide full coverage during the donut hole. Single: $1,010, Married: $1,355; Asset/Resource Eligibility • Full Low Income Subsidy: Income levels <135% of Federal Poverty Requirement: Single: $7,280, Married: $10,930. Level (FPL) AND lower assets; Gross Monthly Income Eligibility Re• SLMB (Specified Low-Income Medicare Beneficiary): This program quirement: Single: $1,357, Couple: $1,823; Asset/Resource Eligibilicovers the cost of the Medicare Part B monthly premium and ty Requirement: Single $8,780, Couple $13,930. will retroactively pay for the past three months of the Medicare • Partial Low Income Subsidy: Income levels <135% of FPL AND Part B premiums. Gross Monthly Income Eligibility Requirement: higher assets; Gross Monthly Income Eligibility Requirement: Single: $1,208, Married: $1,622; Single: $1,357, Couple $1,823; Asset/Resource Eligibility Asset/Resource Eligibility MANOS, MARTIN & PERGRAM CO., LPA Requirement: Single: $7,280, Attorneys at Law Requirement: Single: $8,781Married: $10,930. $13,640, Couple: $13,931• QI (Qualified Individual): This $27,250. program pays the Medicare Part B • Partial Low Income Subsidy: monthly premium. Gross Monthly Income levels between 135Income Eligibility Requirement: Sin150% of FPL; Gross Monthly gle: $1,357, Married: $1,823; Asset/ Income Eligibility Requirement: Resource Eligibility Requirement: Single: $1,505, Couple Single: $7,280, Married: $10,930. $2,023; Asset/Resource If you feel that you may qualify for Eligibility Requirement: any of the above Medicare Savings Single: $13,640, Couple $27,250 Programs, you can get an application Providing legal services in business, business succession planning, If you feel that you may qualify employment, estate planning, probate/estate administration, litigation, from Delaware County Job and Famfor this program, contact the Social and real estate. ily Services. If you need assistance Security Administration at 1-800Steve Martin is a SourcePoint Trusted Advisor with this application, you can call 772-1213 or www.socialsecurity.gov. OSHIIP at 1-800-686-1578 or SourSourcePoint can also assist you with 50 North Sandusky Street, Delaware, Ohio 43015-1926 cePoint at (740) 363-6677 and ask to Phone: 740-363-1313 Fax: 740-363-1314 the application process. Call (740) E-mail: email@mmpdlaw.com; Web page: mmpdlaw.com speak with an insurance specialist. 363-6677 to speak with an insurance specialist.

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Health & Wellness

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Fall Prevention is Balancing Act Laura Ann Bergman, Physical Therapist Assistant OhioHealth Grady Memorial Hospital Did you ever think about keeping your socks in the bottom drawer so you have to bend over to retrieve them, storing your coffee beans on the top shelf so you have to stretch to reach them, or standing with one foot in front of the other while you are chopping a salad at your kitchen counter? These are just some of the many ways we can improve our balance in the course of daily activities to prevent falls. Falls cause many debilitating and even life-changing injuries. Most of us have either had a fall or experienced the consequences of one through friends and family. Our fear of falling can actually stop us from engaging in walking or other activities that help keep us strong. And as our activity level decreases, our risk for falls increases. The good news is that we can stop this cycle of fear, and steadily improve our balance by making some small changes. A good prevention program should begin with a thorough health assessment from your physician to identify risks, especially if you have already experienced a fall. This assessment should include a medication review and vision screening. You many choose to work with a physical therapist to assess your strength, flexibility, posture, and balance capacity to tailor a progressive, safe, and individualized program that meets your needs and goals. Research shows that we need to practice our balance 20 minutes a day for 30 days to see significant improvement. That sounds like

a daunting task for many of us, but it can be more easily accomplished when we incorporate balance activities into our lifestyle. Here are several safe and simple activities to get you started: • When sitting at breakfast or in the car at a red light, sit tall with your shoulders balanced over your hips, head upright, and chin level to the floor. Posture is key to good balance. • While watching television or talking on the phone, “sit tall” and rock your feet heel to toe. This helps us increase ankle movement and pick up our feet when we walk. • Slowly shift your weight side to side and front to back while brushing your teeth.

That alone counts for about four minutes of balance training a day! • Make sure your cane or walker is not set too low. A low setting causes you to learn forward when you walk. We are fortunate to live in a community with many resources. Contact the Delaware General Health District at (740) 368-1700 for home safety checks that identify potential hazards. Home modification is vitally important because about half of all falls occur at home. A thorough review can reduce clutter, secure handrails and banisters, and install adequate lighting. Non-slip surfaces and grab bars can provide necessary support in and out of the shower. The health district also offers the nationally recognized A Matter of Balance class four times a year, as well as free balance screenings. If you have questions about your balance and activities, or are wonThe Delaware General Health District will dering if physical therapy is right hold screenings using the BioSway to help participants learn, understand & for you, call Grady Rehabilitation prevent a fall through this computerized at (740) 615-2660. We’d be glad to balance assessment. help you get started standing tall May 25 and staying strong.

BALANCE

SCREENINGS

August 24 September 28

From 9:3011:30 AM at SourcePoint Participants will receive a FREE GIFT!

Resource Development

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Save the Date to Rock the Boat! Mike Miller, Development Officer SourcePoint ROCK THE BOAT SET FOR AUGUST 26 It’s a Cruise Around the World! SourcePoint’s largest fundraising event, Rock the Boat, takes place on Friday, August 26 from 6 to 10 p.m. at SourcePoint. This year, guests will enjoy fine food with flavors from around the world, dancing, silent and live auctions, and many new surprises. We had to turn guests away last year because we sold out, so be sure to watch for Rock the Boat information in July and buy your tickets right away! MEALS ON WHEELS FUNDRAISER Thank you, Delaware County, for supporting our second annual Meals on Wheels fundraiser on April 12 and 13! Through your generous support, we sold more than 900 boxed lunches and found many new friends for Meals on Wheels. More than 30 volunteer drivers, many from the Delaware County Board of Realtors and our own pool of weekly Meals on Wheels drivers, carried the precious lunch cargo throughout the county to the hungry buyers. “We had a great team in place and that really made the difference,” said City of Delaware Mayor Carolyn Kay Riggle, event chair and a former Meals on Wheels driver. Thank you to presenting sponsor OhioHealth, champion sponsors Sarah Moore Community and Trucco Construction, community sponsors American Showa, Inc., Delaware Speech and Hearing Center, Fidelity Federal Savings and Loan, Hiram Lodge #18 F&AM, and Inno-Pak, LLC, and team sponsors Robert Green DDS, Inc., David Joe Pemberton, Liberty Casting Company, and NABI. IRAs AND RMDs For those who are taking a required mini-

mum distribution (RMD) from your IRA this year, did you know that these distributions can be a convenient way to support your favorite charitable causes (church, alma mater, SourcePoint) and get a tax break, while still meeting tax requirements for IRAs? RMD basics: If you are age 70½ or older, you generally must withdraw a minimum amount each year from your traditional IRAs (Roth IRAs are excluded) and employer-sponsored retirement plans. The money you’re required to withdraw is added to your taxable income. Failure to take your RMDs could result in an IRS penalty—50% of the amount you should have withdrawn. Here’s how it works: With a qualified charitable deduction (QCD) you can have all or part of your distribution made directly from your IRA to a qualified charity (up to $100,000 per taxpayer, per year). And unlike conventional RMDs, QCDs aren’t subject to ordinary federal income taxes. If you are over age 70½ and you would like to make a contribution to your favorite charitable organization, you can make your RMD payable directly to the charity (provided it meets the IRS definition of a qualified charity), and then designate it as a qualified charitable distribution on your tax return. Be aware that you can’t also claim the qualified distribution as a charitable tax deduction—the amount is simply excluded from your taxable income. There are several considerations to keep in mind when deciding whether to take advantage of the QCD rule. If you have charitable intent and have RMDs, consult with a professional advisor to determine how best to achieve your wealth and charitable planning objectives. Note: Sources used to prepare this article include the IRS and Vanguard.

TRUSTED ADVISORS OFFER MONDAY NIGHT PROGRAMS Attend and get prepared for your future. During the past few weeks, there have been several outstanding presentations on Monday nights at SourcePoint on a variety of topics related to personal and financial planning. Thanks to our team of Trusted Advisors, guests have learned about hospice care, wealth management, annuities, and how to avoid probate. Attendees gave the presentations high marks. In fact, more than 95% responded that the information was beneficial and that they would recommend the programs to a friend. And the good news is that these informal gatherings of eight to 20 people allow plenty of time for questions after the presentation. Some of the topics scheduled for May and June include identity theft, Medicare help from insurance agents, financial planning, as well as fraud and accounting scandals. You’ll find that our programs are both entertaining as well as educational. Join us at SourcePoint on Monday nights from 6:30 to 7:50 p.m. View the full schedule of topics at MySourcePoint.org/trustedadvisors and let us know when you will attend. DON’T GET SWINDLED ANYMORE If you are intrigued by the dark side of the financial world, plan to join us in May and June as two of our Trusted Advisors, Tony LaNasa and Bob Evans from HW&Co., present two unusual and entertaining educational programs. The May 23 program will focus on identity theft and tax fraud scams and provide real-life examples that will help you avoid this type of tragedy. On June 20, you can learn about the ten largest frauds and accounting scandals in U.S. history. If you watch white collar crime shows, you will certainly enjoy these presentations. Both programs begin at 6:30 p.m. and are open to the public. RSVP to me at (740) 203-2420 or online at MySourcePoint.org/trustedadvisors.

Puzzle Page

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Crossword Puzzle

Sudoku #1

by Satori Publishing Solution on page 23

Level of difficulty: Easy Solution on page 23

ACROSS 1. Arabic letter 4. Fr. priest 8. Barge 12. Kimono sash 13. Mayan year 14. Sayings (suf.) 15. E. Indian timber tree 16. Calm 18. Lop 20. Fr. artist 21. Month abbr. 23. Musical instrument (string) 27. Bonga (2 words) 32. Counsel 33. River (Sp.) 34. Of vision 36. Sheep disease 37. Fraction of a rupee 39. Kind of gypsum 41. Small anvil 43. Licensed practical nurse (abbr.) 44. Book of the Apocrypha 48. Growl 51. Pierides (2 words) 55. Amazon tributary 56. Polish border river 57. Melville’s captain 58. Cut edge of coin 59. Jewish title of honor 60. Similar 61. Girl Scouts of America (abbr.)

Complete the grid so that each row, column and each 3x3 square contains every digit from 1 to 9 without repeats or omissions.

Sudoku #2 DOWN 1. Tufted plant 2. Dayak people 3. Stele 4. Asian gazelle 5. Judges’ bench 6. Pressure (pref.) 7. Ivory (Lat.) 8. Sieve 9. Rom. first day of the month 10. Unity 11. Gob 17. Pro

19. River into the North Sea 22. Palestine Liberation Organ. (abbr.) 24. Basic 25. Revise 26. Give up 27. Unruly child 28. One (Ger.) 29. Nat’l Park Service (abbr.) 30. Shoshonean 31. Sesame 35. Celsius (abbr.) 38. To the rear

40. Negative population growth (abbr.) 42. Stowe character 45. Golden wine 46. Yahi tribe survivor 47. Tree 49. Galatea’s beloved 50. Indian music 51. Mine roof support 52. Mountain on Crete 53. Modernist 54. Compass direction

Level of difficulty: Medium Solution on page 23

Connections Volunteer Center

I Wanna Be Like Bob

Melinda Metz, Senior Leadership Coordinator Connections Volunteer Center Professor Flanders Dunbar of Columbia University summed up people in their 90s with several key characteristics, most notably psychological adaptability in the face of stress and keeping mentally and physically active. I have had the pleasure of knowing one such nimble nonagenarian for the past two years. A self-described “ladies’ man”—because he always roots for women—and kind soul, Bob Erlandson is my role model for how to live and age right. Born in a small Iowa factory town to a large Swedish family, Bob graduated from Wheaton College and met his dear wife, Joan, while helping his brother flirt with her friend. There was never a dull moment in their 60-plus years together. Married at 21, they raised five daughters while moving from Iowa to Chicago to California to Sweden to Arizona, before finally settling in Ohio in 1999. Bob lost his wife to Alzheimer’s in 2008 and was her caregiver. In their years together, they enjoyed learning and volunteering, but music was their passion. They sang in duets and quartets, and were once part of the Mid-America Chorale. Every move meant a new job, new community, new church—and sometimes more daughters. These life events would bring stress to most but Bob and Joan chose to see them as adventures—new places to explore and new friends to be made. Bob credits staying active for his good health. He volunteered as a Meals on Wheels delivery driver for many years and is currently a senior companion volunteer, Walk to End Alzheimer’s volunteer, Delaware Citizen’s Police Academy Alumni, Senior Pen Pal, bingo helper at Willow Brook, and a spontaneous volunteer to meet many community needs— such as going door to door to end hunger. Bob walks regularly with SourcePoint’s Golden Marathon hiking group and has logged more than 1,965 miles. His weekly dance lessons have made him a desirable escort for SourcePoint’s semi-annual dances. Obstacles such as no longer driving have not held this three-time cancer survivor back in any way—he is a regular on the DATA bus system and joked, “Sometimes I spend more time on the DATA bus than I do in my own bed!” Volunteering and staying active don’t just help mentally with preventing depression, bridging the generation gap, or overall cognitive health. Being a volunteer and maintaining activity lowers risk of health problems such as Alzheimer’s and heart issues, and even in managing chronic pain. I have learned so much from knowing my favorite 91-and-a-half year

My COM M UNICATOR old. The most important lesson is that sometimes getting older is no picnic; but it is your choice to see obstacles or new adventures, strangers or friends you haven’t made yet. I will do my best to give back and enjoy my community. And I think I know what choice I’ll make next time life happens—apparently my life depends on it. Blog writer Melinda Metz is the Senior Leadership Coordinator at Connections Volunteer Center, a program of HelpLine, and can be reached at mmetz@helplinedelmor.org or (740) 363-5000 to find your perfect volunteer opportunity.

Delaware Court - Where Caring Comes First

Skilled Nursing & Therapy Services Provided with the comforts of home! Schedule a tour and learn about our Return to Home services by calling (740) 369-6400.

4 New Market Drive, Delaware, Ohio 43015 • (740) 369-6400 www.delawarecourt.com

My COM M UNICATOR 3.5” x 5” | Maximum Font Size: 36 pt www.edwardjones.com

You’re retired. Your money isn’t. Philip J Ulery

Financial Advisor .

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Member SIPC

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or 30 years, Worthington Christian Village has been home to older adults who appreciate a faith-based, not-for-profit community that is dedicated to meeting residents’ spiritual, physical, and social needs. In addition to our many amenities and comfortable atmosphere, residents benefit from on-site medical services.

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VOLUNTEER VISIONS VOLUNTEER RECOGNITION EVENT Last month, SourcePoint held its annual Volunteer Recognition Dinner to thank and honor volunteers. My Communicator Editor Jeff Robinson was emcee of the event and a delicious dinner was enjoyed by more than 250 SourcePoint volunteers and guests. Karl Schmidt provided entertainment on the piano. Our theme celebrated the idea that “Volunteers Change the World” and here at SourcePoint, we celebrate each and every volunteer that steps up to serve. Several of our volunteers received special recognition awards for their volunteer service. Alison Keesey won our Student of the Year award for volunteering as a kitchen assistant, nutrition office assistant, and leaf raking day volunteer. SourcePoint ‘s Scrappy Crafters won Group of the Year award. Group members create beautiful gifts for our onsite gift shop and have raised more than $50,000. Len and Clara Gucwa received our Family of the Year award. Len is a Meals on Wheels volunteer and Clara is one of our medical transportation volunteers. Our Perpetual Award winners were nominated from amongst more than 800 SourcePoint volunteers. Our Wednesday Volunteer Kitchen Team won the “There is no ‘I’ in Team” award. This group truly exemplifies what teamwork is all about, covering for each other when someone has to call off and rolling up their sleeves to do whatever is needed to keep the kitchen running smoothly. Karen B. Johnson won the “Leaping into Action” award for being a new volunteer who assists with office tasks. She volunteers three days a week in this position. She also does

light home chores for our clients and acted as a tax appointment assistant, fielding phone calls and making tax appointments. She was chosen from among all our new volunteers for this award. Ida Farley won our “Consistent Commitment“ award. Ida has been a SourcePoint volunteer for over a year and has logged more than 500 volunteer hours. She assists our insurance department by making folders, setting up classrooms, doing data entry, and more. Our final award winner was Joe Chelena who won the “Above and Beyond” award. Joe drives one of Meals on Wheels routes and has trained other drivers as well. He has shown compassion and patience in his training of volunteer meal drivers. Joe has been with us for over six years and has logged more than 1,000 hours! Special thanks go to Klatte Photography for taking photographs of our award winners, Karl Schmidt for his beautiful piano music, Jeff Robinson for being our emcee, and our sponsors OhioHealth, Willow Brook Christian Communities, Fidelity Federal Savings and Loan, and Hiram Lodge #18 F&AM. This event is a small way to show our appreciation to the SourcePoint volunteers who, in 2015, put in more than 59,000 volunteer hours that were worth over $1 million! Be sure to check out our Facebook page for photos of the event. If you want to volunteer with SourcePoint and make a difference in your community, please contact me, Sharon Fryer, by calling (740) 2032368 or emailing sharon@MySourcePoint.org.

EVERYDAY HEROES Here’s to the everyday heroes, The volunteers who do what they can, To ease the suffering of others, And be of service to their fellow man. May they know the true satisfaction That comes from helping others Less fortunate than themselves, But no less their sisters and brothers. May they feel the gratitude in our hearts For all of the good that they’ve done. The appreciation that we all feel for them Is truly second to none. (from Kelly Roper, LoveToKnow.com) WELCOME NEW VOLUNTEERS We recently welcomed 37 new volunteers, including: David Anderson, Shirley AndrewsSharer, Marge Daniels, Marty Evans, Nancy Gogle, Sheena Gustafson, Mike Hardin, Kelly Lambert, Karen Morris, Nancy Morton, Dean Muzina, Elizabeth Ortiz, Judy Paul, Susan Petrone, Wynn Reuter, Phil Richcreek, Torrey Seaton, Lisa Stouffer, Mary Suttmeier, Kristin Taylor, Jack Townsend, Gerry Ward, Jan Wilson, Babs Wray, Dennis Wysocki, and Brad Zielinski.

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VOLUNTEER VISIONS Our Current Needs Sharon Fryer Recruiter for Volunteer Services, SourcePoint Calling all volunteers! Make a difference in the lives of older adults and help with one of more than 60 positions available at SourcePoint! Our current volunteer needs include: Medical Transportation: Drive local seniors to and from important doctor and outpatient appointments. Training is provided, and you may use your own car and receive mileage reimbursement. Meals on Wheels: Put a smile on someone’s face! You deliver more than just a meal as a Meals on Wheels volunteer. Drivers are eligible for mileage reimbursement and a free lunch. It’s the perfect opportunity for retirees, stay-at-home parents, local businesses, churches, and more! Skilled Home Chores: We’re looking for volunteers with carpentry skills to help with special projects. We offer a flexible schedule and mileage reimbursement. Food Box Substitute Delivery Driver: On the third Wednesday of each month, 30-pound grocery boxes are delivered to local clients. We need back-up drivers who are available to substitute when a regular driver calls off. OSHIIP-Certified Insurance Assistant: Assist with and/or teach our New To Medicare classes throughout the year. You’ll also provide individual counseling to older adults with Medicare questions. We can connect you with OSHIIP training for this position. Farmers Market Vouchers: Help distribute farmers market vouchers and other SourcePoint information to older adults at local farmers markets. Weekday and Saturday morning shifts. Delivery Volunteer: We need volunteers to deliver nutritional supplements and other medical supplies to clients throughout Delaware County. Deliveries are made Friday mornings starting at 9 a.m. For more information or to volunteer, please contact me at (740) 203-2368 or sharon@MySourcePoint.org. You can also apply online at www.MySourcePoint.org/volunteer.

The

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Skilled Nursing/Rehab in Delaware County

rated 5 Stars

by the U.S. Government’s

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Willow Brook Christian Village 100 Willow Brook Way S, Delaware

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Willow Brook Christian Home 55 Lazelle Road, Worthington

614-885-3300

www.willow-brook.org

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IN-HOME CARE & MORE not alone. Many people experience problems with their sense of balance as they get older. The good news is, there are a number of ways to prevent falls at home, and SourcePoint can help! We provide free home safety checks for Delaware County residents age 60 and older. We can also provide emergency response systems, so help arrives at the press of a button. SourcePoint does all that, and more. For more information, call (740) 363-6677 or go to www.MySourcePoint.org.

FARMERS MARKET VOUCHERS COMING SOON SourcePoint will begin distributing farmers market vouchers on Thursday, May 26 and Friday, May 27. More details, as well as applications, will be available in May.

WHY USE OUR PROFESSIONAL CARE CONSULTANTS? Potential clients sometimes ask why they should work with one of our care consultants, rather than obtaining services on their own: Convenience: Perhaps you would benefit from more than one service—for example, housekeeping and an emergency response system. If you hire companies directly to provide those services, you’ll have to coordinate appointments, billing, and customer service issues with each company. But when you work with our care consultant, she’ll handle all the arrangements for you and you’ll receive one simple monthly statement. Security: Our service providers have undergone a detailed review prior to being accepted into our program, and they are reviewed again each year. Every staff member coming into your home has had a thorough background screening as well. Cost Savings: Because we receive bids from a number of providers, and because we contract for services for more than 1,000 clients, we can often offer a more affordable price than you could obtain on your own. Plus, SourcePoint’s services are available on a sliding fee scale— so your co-pays will depend on your own financial situation. Trusted Expertise: Your care consultant is a licensed professional who specializes in issues associated with getting older. Working oneon-one with you, our care consultants can often spot and prevent problems before they occur. Simple suggestions, such as adding grab bars in a shower or an emergency call button in your home, can help prevent falls and preserve your health.

SERVICE SPOTLIGHT: HOME SAFETY CHECKS Do you sometimes find yourself unsteady on your feet? Do you hold furniture or touch the wall as you move about in your house? You’re

FREE GROCERIES FOR DELAWARE COUNTY SENIORS SourcePoint provides local residents with free monthly groceries. To qualify, you must be age 60 or older, a county resident, and have an income of no more than $13,701 per year. Participants pick up free grocery boxes on the fourth Tuesday of each month. Delivery may be available. Typical contents include items such as cereal, fruit juice, canned meat or fish, peanut butter or beans, canned fruit or vegetables, rice or potatoes, and American cheese. The food is shelf-stable, nutritious, and intended to supplement food budgets for lower-income older adults. This program is a cooperative effort between SourcePoint and the Mid-Ohio Foodbank. Applications can be picked up at the main office or on our website.

CAREGIVER CORNER SourcePoint offers free caregiver support groups on the second Tuesday of each month. Two sessions are available: 9-10 a.m. and 6-7 p.m. on May 10 and June 14. Join us to share experiences, meet other caregivers, discover new resources, and ask questions. To register, call Sara Stemen, family caregiver program coordinator, at (740) 203-2399 or register online at www.MySourcePoint.org. Registration is required. Are you caring for a loved one in Delaware County? Join our Family Caregiver Coalition, a committee of volunteers dedicated to helping us help YOU, the caregiver! This coalition meets quarterly, working toward creating a connected community of caregivers in Delaware County. The next caregiver coalition meeting will be on June 8 at 6 p.m. To register, call Sara Stemen at (740) 203-2399 or register online at www.MySourcePoint.org. Registration is required.

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IN-HOME CARE ABOUT OUR COMMUNITY SUPPORT PROGRAM SourcePoint’s Community Support Program is designed to help adults live safely in their own homes with independence and dignity. We provide direct access to in-home care services as well as referrals and answers to your aging-related questions. • Adult Day Care helps people with some level of impairment engage in purposeful activity in a safe, supervised setting. • Chore Services such as changing light bulbs, tacking down cords or rugs, raking leaves, shoveling snow, painting, and more. • Counseling is available to address grief, depression, anxiety, family caregiving issues, and more. • Emergency Response Systems that provide a direct link to 24/7 emergency assistance. • Home Repair & Accessibility Modifications such as plumbing, flooring, bathroom access, smoke detectors, handicap accessibility, or other repairs necessary for safety and accessibility. • Homemaker Services such as light cleaning, cooking, laundry, errands, and grocery shopping. • Insurance & Medicare Consultations to answer questions and help resolve problems with complicated and confusing medical billing and insurance issues. • Meals on Wheels provides good nutrition and the security of checking on your loved one every weekday. • Medical Transportation to medical appointments, social service agencies, and adult day care centers. • Nursing Services to help you achieve optimal health and well-being through health screenings and medication monitoring. • Personal Care such as bathing and dressing for those who are unable to perform those tasks on their own. • Respite in the home or at a local facility. Respite workers can perform personal care tasks such as bathing, grooming, and dressing. SourcePoint can handle all the arrangements and our services are available on a sliding fee scale. Call (740) 363-6677 today or learn more at www.MySourcePoint.org/community-support.

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ENRICHMENT CENTER ACTIVITIES Session 3: May 2–July 2 Dates and start times are listed below.

Water Boot Camp Mon. & Wed., 5:30 p.m.

Paint & Pour May 19 & Jun. 16, 5:30 p.m.

Water Volleyball Tue. & Thu., 11 a.m. or 2 p.m.; Sat., 10 or 11 a.m.

Painting Group Mon., 1 p.m.

Dance for Fit and Fun Sat., 10 a.m.

WELLNESS Caregiver Support Group 2nd Tues., 9 a.m. or 6 p.m.

Quilling Basics with Kris Kolb May 14 & 21, 10 a.m.

Fitness Ctr. Boot Camp Mon. & Wed., 4:30 p.m.

Caring & Sharing 1st & 3rd Mon., 1 p.m.

Quilters Rule Tue., 1 p.m.

Golden Marathon Hiking Mon., 1:30 p.m.

Delaware Speech & Hearing May 25 & Jun. 22, 9:30 a.m.

Reminiscence Theatre Thu., 2:30 p.m. Scrappy Crafters Tue., 11:30 a.m.

DGHD Health Screenings May 25 & Jun. 22, 9:30 a.m.

Stone Carving with Dave Thomas Mon. thru Jun. 13, 5 p.m.

Early Stage Alzheimer’s Support Group May 10 & Jun. 14, 10 a.m.

Woodcarving Mon., 5 p.m. & Tue., 9 a.m.

FITNESS Brains and Balance Mon. & Wed., 11 a.m.

Golf: Hidden Valley League Fri. Golf: Travel League Wed. Line Dancercise Thu., 10 or 11 a.m.; 1st & 3rd Sat., 11 a.m. Line Dancing Tue., 11 a.m. or 6:30 p.m.; Beginner Class on Thu., 1 p.m. PACE Tue. & Fri., 10 a.m. SilverSneakers Cardio Mon. & Wed., 9 a.m. SilverSneakers Circuit Tue. & Thu., 10 a.m. SilverSneakers Classic Mon. & Wed., 10 a.m. SilverSneakers Yoga Tue. & Thu., 11 a.m. Tai Chi Beginner Mon., 1 p.m.; Thu., 9 a.m. Yoga Mon. or Wed., 6:30 p.m. Yoga: Hatha Mon., Wed. or Fri., 11 a.m. Yoga in a Chair Mon., 10 a.m. Yoga Nidra Meditation Wed., 10 a.m. Zumba Basic 4 Boomers Mon. & Wed., 5:30 p.m.

Foot Care Clinic Tue., 8:30 a.m. Massage Therapy Mon., Wed., & Thu., 9 a.m. A Matter of Balance Wed., 9:30 a.m. Parkinson’s Support: Speech Therapy May 11 & 25, Jun. 8 & 22, 2:30 p.m.

DCDLibrary on Wheels May 4 & 25, Jun. 15, 10:45 a.m.

Beginning Calligraphy Wed. thru Jun. 1, 1 p.m.

Explore the Artist: Frida Kahlo May 21, 9 a.m.

Creative Connection Jun. 17, 1 p.m.

Guitar Lessons with Bob Claymier Begin.: 2nd & 4th Tue., 6 p.m.; Interm.: 1st & 3rd Tue., 6 p.m.

Creative Writing May 23 & Jun. 20, 2 p.m. Del Chimers Hand Bells Choir Tue., 1:30 p.m. Designed by You! Apr. 1, 8, 15 & 22, 1 p.m.

AQUATICS Aqua Zumba Mon. & Wed., 6:30 p.m.; Fri. 10 a.m.

The Golden Notes Fri., 1:15 p.m.

Do For Others II Wed., 9 a.m. Hand Work with Friends Thu., 1:30 p.m.

Aquatics 1 Mon. & Wed., 9 a.m.

Intergenerational: Memories and More! May 7, 9 a.m.

Aquatics 2 Mon. & Wed., 11 a.m. or 2 p.m.; Tue. & Thu., 9 a.m. or 1 p.m.

It’s the Little Things! Jewelry Edition Jun. 25, 9 a.m.

Aquatics 3 Mon. & Wed., 10 a.m. or 1 p.m.; Tue. & Thu., 10 a.m.

Knitting Circle Tue., 11 a.m.

Pool Walking Mon., Tue., Wed. & Thu.,12 & 4:30 p.m.; Tue. & Thu., 6:30 p.m.; Fri., 9 a.m., 12, 1 or 2 p.m.; Sat., 8 a.m.

Book Club 2nd Mon., 12 p.m.

Discussion with John Palmer May 14, 10 a.m.

Do For Others I Mon., 9 a.m.

Aquatics 4 Tue. & Thu., 3 p.m.

EDUCATION Basic Basics of Computers May 10, 17 & 24, 10 a.m.

ARTS Art in the Sun Jun. 4, 9 a.m.

Zumba Gold Tue. & Thu., 9 a.m.

Aquasculpt Sat., 9 a.m.

Photography Group May 26 & Jun. 23, 1 p.m.

Life’s a Stitch Thu., 11:30 a.m. Liquid Stained Glass Fri. thru Jun. 3, 1 p.m. Mini Wood Flower Garden Jun. 8 & 15, 1 p.m.

Downsize Expenses May 3 & Jun. 7, 6 p.m.

How Does Your Garden Grow? Wed., 10 a.m. Legal Aid by Appointment 4th Thu., 9 a.m. Medicare Mini-Workshops May 18, 6:30 p.m.; Jun. 1, 6:30 p.m. or Jun. 15, 10:30 a.m. Mind Aerobics Fri., 11 a.m. New to Medicare Classes 1st Sat. or 2nd Wed., 10 a.m.; 4th Wed., 6 p.m. Personal & Financial Planning Workshops Mon., 6:30 p.m. Something to Think About May 12 & Jun. 9, 6 p.m. Talk to the Expert May 17, 6 p.m. & Jun. 22, 10 a.m. Talking Tech Mon. & Tue., 11 a.m.; Sat., May 14 & Jun. 11, 9 a.m.

Next Stitch Crochet Tue. thru Jun. 7, 2 p.m.

Think Positive 2nd Fri., 10 a.m.

SilverSneakers Splash Fri., 11 a.m.

Old-Fashioned Sing-Along Last Fri., 10 a.m.

Water Aerobics Tue. & Thu., 5:30 p.m.

Open Studio Jun. 10, 22 & 24, 1 p.m.

SOCIAL Billiards Available any time

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ENRICHMENT CENTER ACTIVITIES Billiards 8-Ball Tourn. May 26 & Jun. 23, 5 p.m.

Mah Jongg Wed., 1 p.m.

Billiards 9-Ball Tourn. May 12 & Jun. 9, 5 p.m.

Monday Movie 6 p.m.

Billiards Jack ‘n’ Jill Every other Thu., 5 p.m.

Potlucks May 10 & Jun. 14, 12 p.m.

Bingo Wed. & Fri., 1 p.m.

Poker Night Thu., 5:30 p.m.

Bridge (ACBL-Sanctioned) Thu., 12 p.m.

Red Hats 2nd Thu., 11:30 a.m.

Bridge (Duplicate) Tue., 12 p.m.

ROMEOs 1st Tue., 12 p.m.

Bridge (Open Play) Mon. & Fri., 10 a.m.

Table Tennis (Mult. Tables) Mon. & Wed., 1 p.m.; Thu., 5 p.m.; Sat., 8 a.m.

Bridge Lessons (Interm.) Mon., 10 a.m. Center Diners 3rd Thu., 5:30 p.m. Coffee & Conversation Wed., 9 a.m. Dance at High Noon Fri., 11 a.m. Dominoes Tue. & Thu., 1 p.m. Euchre Mon., 1 p.m. Evening Euchre Club Wed., 5 p.m. Friday Matinée 2 p.m. Hand & Foot Mon. & Wed., 3 p.m. LIVE on Cheshire Thu., 5:30 p.m.

Table Tennis (Sing. Table) Mon. & Thu., 8 a.m.; Tue.-Fri., 1 p.m. Toe-Tapping Tuesdays 2:30 p.m. Unplugged Elastic Band Wed., 10 a.m. TRIPS Sleeping Beauty Ballet Fri., May 6, 9 a.m. Registration ends Apr. 19 Fee: $35 for members; $50 for non-members Prime Tours Presentation May 18, 1 p.m.

Job Searching? Learn Strategies That Work! If you are a mature job seeker, 50 years of age or older, discover strategies that will help you reach your goal!

Join May 19 and 26 us Take advantage of this FREE opportunity! Two days and four informative workshops, to learn the “nuts and bolts” of how to find a job in today’s economy.

Workshop topics include: Job Search Strategies, Resumes & Cover Letters, Interviewing & Networking, and LinkedIn. To register: Call 614.863.1219 to register for any or all of the workshops. Location:

SourcePoint 800 Cheshire Road Delaware, OH 43015

Times:

A.M. Workshops - 9:30-11:30 P.M. Workshops - 12:30-2:30 PRESENTED BY: EMPLOYMENT FOR SENIORS FUNDED BY: SOURCEPOINT, THE WOODHULL FUND AND THE HARRY C MOORES FUND

FOR MORE INFORMATION, VISIT WWW.EMPLOYSENIORS.ORG

PA Rail Adventure with Wendt Touring Jun. 20-23 (4 days/3 nights) Registration ends May 2 Fee: $699 per person (double occupancy); $684 per person (triple); $879 per person (single) Malabar Farm State Park and Ohio Bird Sanctuary Mon., Jun. 27, 8:30 a.m. Registration ends May 27 Fee: $45 for members; $60 for non-members Experience Cleveland Aug. 3-4 (2 days/1 night) Registration ends Jul. 8 Fee: $349 per person (double occupancy); $319 per person (triple); $409 per person (single) Canton, Ohio Thu., Sep. 29, 7 a.m. Registration ends Aug. 26 Fee: $60 for members; $75 for non-members For the most up-to-date information, call (740) 363-6677 or go to www.MySourcePoint.org.

Driver Safety Event On July 14, the AAA Ohio Auto Club, in partnership with SourcePoint, will host the Mature Drivers Event. Representatives from local agencies will provide information on continuing to drive safely, considerations when buying a new vehicle, recognizing and avoiding scams, safe prescription management, and other important safety considerations for drivers of any age. Lunch will be provided from 12 to 1 p.m. and the program will begin at 1 p.m. To RSVP, please contact Mary Lou Galimore of AAA Ohio Auto Club at (614) 431-7891 or MGallimore@aaaohio.com.

Personal Reflection

Camping in My Youth John Beach Enrichment Center Member It was a beautiful summer day. Just exactly what a 14-year-old kid likes. The sun was shining, and only a few white puffy clouds lazily floated across the blue sky. The day was ideal for doing anything that a young teenager wanted to do, and I wanted to go camping. We had already gone once that summer. I yelled at my younger brother and told him what I wanted to do. He, for once, agreed. Plus, he said that there was a John Wayne movie on at the theater. What great timing! A couple of phone calls later, it was all arranged. We would camp and go to the movies. Our mom had gotten some food and snacks together and packed everything in paper bags. She also put in the old, unused silverware we always took. I went out to the barn and got one of dad’s old tarps that he let us use for a

My COM M UNICATOR tent. All of these supplies were soon loaded onto our little red wagon. We tied everything securely with used baler twine. Once that was done, we tied the tongue of the wagon to be back of my bike. Yes sir, we were ready to go. Dick, our neighbor who was a year older than me, lived about two miles from our farm. He came from a fairly large family and there was a creek running through the back of their farm. It was surrounded by an area with lots of trees. We used that woods and creek area for a lot of summer adventures. We fished there and caught crawdads to use for bait. In deeper parts of the creek, we learned to swim, but there wasn’t any place deep enough for diving. Our cousin Roy, who lived about a mile from Dick’s in the other direction, made up the fourth for our camping exposition. He was a year younger and always brought his Red Ryder Daisy BB gun. We all knew that it would be sufficient protection if we needed to fight off any marauding Indians, wild animals, or river pirates on this part of the creek. We all left our bikes in Dick’s barnyard. The

wagon was untied from the back of my bike, and as each of us grabbed our sack of essentials, we walked back through the field to the creek. When we reached the water, we took off our shoes and socks, rolled up our blue jeans and waded across the creek. Everyone immediately got busy. We had to get poles for the tent and wood for the fire, and clear away the weeds and grasses from the site. Once those tasks were completed, the tent was set up and all of our supplies were put in order, we sat around and started to solve all of the problems of the world. At least the world as we knew it. These camping excursions happened only a couple times each summer, and we stayed for only one or two nights each time. We always had time to walk down the creek a short distance to a deeper spot. We stripped off our clothes and went skinny dipping. We learned to dog paddle, swim, float, and stay under water during these summer days. Once in a while, a cigarette taken from one of our dad’s or older brothers’ pack was lit and passed around. Boy... CONTINUED ON PAGE 22...

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Find That Peaceful, Easy Feeling in the Parks Sue Hagan, Marketing & Communications Manager Preservation Parks of Delaware County It’s May—almost summer—and time to think, “What are we going to mini-binoculars or lunch bags, compliments of Preferred Wireless. do this season by ourselves, with our family and with our grandchildren?” The real prize, however, is the time you spend with your precious We at Preservation Parks have so many suggestions, it’s hard to know grandchildren and the knowledge that you are lighting a little spark—a where to begin. So I might as well start with our Summer Letterbox Ad- spark that can grow into a love for the natural world and everything in it. venture for kids—a free, award-winning, summer-long program that evSo what else? Our Thursday Evening Concerts are back, and they are eryone loves. another favorite among park visitors. They will take place every ThursThis will be our ninth year for Letterday evening, July 7 through August box, which gets kids out into the parks 11, 7–8:30 p.m., at Gallant Woods Park, seeking small hidden boxes along the 2151 Buttermilk Hill Road, just northtrails, and learning about—and lovwest of the city of Delaware. The coning—nature as they search. certs are free (although you can make Tax-free Income for Your Heirs Imagine your grandchildren, hand a voluntary donation); just bring lawn Have you considered the benefits of converting in hand with you, walking out in clear, chairs or blankets to sit on the grass. your traditional Individual Retirement Account sunny skies in quiet parks, far from Some refreshments will be available, or (IRA) to a Roth IRA? With a Roth IRA, you can the sound of traffic and hubbub of evyour can bring your own. pass along your money – tax free – to your heirs and potentially allow them to enjoy more tax-free eryday life. Not only are they learning Visit www.preservationparks.com for growth after inheritance. about plants and butterflies and dragthe concert lineup. There are tax considerations and other factors onflies and frogs and birds and habiOf course, there are dozens of nature that determine whether converting to a Roth IRA tats and the wonderful world, but they programs that will be held throughout is right for you. are also soaking in the kind of feeling the summer. You can pick up a program Call today to schedule an appointment to you remember as a child. It’s a feeling guide at SourcePoint, all the parks, and learn more. We’ll discuss your wealth transfer goals to help determine if an IRA conversion that the world is yours and everything many other locations around the counmakes sense for you. is possible. ty, or online. Edward Jones, its employees and financial advisors cannot provide tax OK, maybe I’m going overboard, but Finally, I want to mention that Presor legal advice. Please consult your attorney or qualified tax advisor regarding your situation. that’s how I feel whenever I get out into ervation Parks offers many volunteer the parks. And I bet you do, too. Imagopportunities, from removing invasive Bob Hetterscheidt, AAMS® Dan C Jay, AAMS® Financial Advisor Financial Advisor ine never experiencing that feeling. We plants or serving as nature center at4 S Vernon Street 15 North Sandusky Street should share it. tendants to helping at the concerts, Sunbury, OH 43074 Delaware, OH 43015 740-965-6401 You can sign your grandkids up for parades, and community events. 740-362-1700 free starting May 28 at any Delaware Whether you are looking for fun for Dusty Hostutler, AAMS® County library—in Ashley, Delaware, your grandchildren, relaxation for yourFinancial Advisor 595 Sunbury Road Lewis Center, Powell, Ostrander, and self, or meaningful activity, your PresDelaware, OH 43015 Sunbury. You’ll receive a booklet with ervation Parks are the perfect place to 740-363-9200 clues and nature facts, and you’ll have spend your summer. until July 30 to find the hidden boxes. Prizes for the first 200 children who www.edwardjones.com Member SIPC find all seven or eight boxes will be

Leaving a Legacy:

IRT-5075B-A

An Ounce of Prevention

CONTINUED FROM PAGE 1... In addition to facts, there are a number of myths associated with falls that should also be taken into consideration. The National Council on Aging cites the following among the top myths associated with falling: • Falling is a normal part of aging. According to information found at www.ncoa. org, falling does not come with the territory as we get older, and there are plenty of ways to strengthen our bodies to avoid falls as we age. • I won’t fall if I limit my activity. Staying home and keeping your activity level to a minimum is not the best way to avoid falls. In fact, the opposite is true. Performing physical activities will help you stay independent, as strength and range of motion benefit from an active lifestyle. Social activities are also good for overall health. • Taking medication doesn’t increase my risk of falling. Taking any medication may increase your fall risk. Make sure you discuss any potential side effects and interactions with your health care provider. • I don’t need to talk with my family or my physician if I’m concerned about falling. I don’t want to alarm them, and I want to keep my independence. Fall prevention is a team effort, and working together with your family and your health care provider helps reduce your overall risk of falling. • Muscle strength and flexibility can’t be regained. Exercise can partially restore strength and flexibility, and it’s never too late to start. Becoming active at any time will have benefits, including protection from falls.

VICTORY STARTS AT HOME Waging a successful battle against falling means preparing your home as well as preparing yourself. Being physically active with enhanced flexibility and muscle strength doesn’t mean as much if your home environment con-

My COM M UNICATOR tributes to your fall risk. A brochure produced by the CDC (and found online at www.cdc.gov/steadi/patient.htm) provides a list of questions that are important to ask when determining if your home puts you at an increased risk of falling: 1. When you walk through a room, do you have to walk around furniture? If so, ask that the furniture be moved so your path is clear. 2. Do you have throw rugs on the floor? Remove the rugs or use double-sided tape with a non-slip backing so the rugs won’t slide. 3. Are there objects on the floor (papers, shoes, books, towels, magazines, blankets, etc.)? Pick them up and make an effort to keep your floors clear. 4. Do you have to walk over or around wires or cords? Coil or tape cords next to the wall so there aren’t tripping hazards. 5. In your bathroom, is the tub or shower floor slippery? Put a non-slip mat on the floor. 6. In your kitchen, are the things you frequently use stored on high shelves? Keep things you use often on lower shelves, close to waist level. Because the majority of falls happen within the home, SourcePoint offers free home safety checks through its FIRST (First in Response to Seniors Team) program, which are available free of charge to those Delaware County residents 60 and older. “The purpose of the safety checks is to go in and look for potential slip, trip, and fall hazards,” said Karen Waltermeyer, client services manager at SourcePoint. “Our service coordinator is in the home less than an hour, and the recommendations are typically easy changes that can reduce the likelihood of an injury related to a fall. We also make recommendations based on things that we think would help, such as putting motion lights up stairwells or down hallways leading to bathrooms. Those can light your path without leaving hall lights on all night.” Waltermeyer said the service coordinator

Home Safety Tips Remove furniture from high traffic paths. Remove throw rugs or use non-slip tape so rugs won’t slide. Remove objects from the floor, and tape cords next to the wall. Put a non-slip mat in your bathtub, and non-slip strips where floor levels change. Add hand rails along staircases, and clear items from the steps. Call (740) 363-6677 for a free home safety check. also looks to see if any steps are uneven or broken, if there are handrails on the stairs, and potentially needed items such as grab bars in the bathroom. “We also look at smoke detectors to make sure they are working, and we monitor the hot water tank so it is 120 degrees or less to reduce burns,” she said. “We make sure pathways are clear and work with residents on navigating around their pets without falling. We want to let people know that our goal is to make their home safer and give them ideas that could lower their risk of injury.” Waltermeyer said there currently isn’t a waiting list for safety checks, and anyone calling SourcePoint at (740) 363-6677 to have one scheduled would be visited within a couple of days. CONTINUED ON NEXT PAGE...

An Ounce of Prevention

My COM M UNICATOR CONTINUED FROM PREVIOUS PAGE... “We’ll work around the person’s schedule,” she said. “We’ll sometimes get a call from a family member about scheduling a safety check, but we always touch base with Mom or Dad first to make sure we have their permission to visit.”

BALANCING ACT Locally, there are several programs offered through SourcePoint and the Delaware General Health District (DGHD) that help with falls prevention. The one most directly related to falls prevention is the Matter of Balance program offered through the DGHD. “We offer the Matter of Balance classes four times a year at SourcePoint, but it’s offered at other locations in the county as well,” said Mitchell Briant, injury prevention coordinator at the DGHD. “We spend about $646 million annually just in Ohio because of falls, related to medical costs, work loss, and family members who become caregivers. But it doesn’t have to be that way, and the Matter of Balance classes help with falls prevention.” The eight-week Matter of Balance program is free to any Delaware County resident age 60 an older. Sessions will teach attendees different non-strenuous exercises that will help improve balance and offer the opportunity to share advice with peers about creating a safer home environment and changing beliefs about falls. Briant said the program accepts up to 15 participants per session. The next session begins May 4 and additional information can be found online at www.delawarehealth.org. SourcePoint offers other classes that are designed to complement the techniques and lessons learned through the Matter of Balance sessions. Steve Gorman, enrichment center director at SourcePoint, said the Tai Chi and Brains and Balance classes are recommended for those looking to enhance their physical and mental health. “We found that the Matter of Balance program is great at providing general information

about falls prevention, but we felt there was a need for a more practical exercise-based program,” Gorman said. “Our instructor got certified to teach a Brains and Balance program that is part of the SilverSneakers® curriculum so we could offer something that can reinforce what is learned in the classroom. We’re trying to get you physically moving while engaging in a different thought process.” Gorman said the Brains and Balance class helps attendees train their muscles and focus on muscle recall. “If we can get the muscles to be able to stabilize at the exact instance of losing balance, then instead of overcompensating you can compensate enough to avoid a bad fall,” he said. “It is all about getting your brain engaged.” Brains and Balance is offered as a six-week class that meets twice a week, and Gorman said he wants the Matter of Balance class to be “an unofficial prerequisite” to the Brains and Balance course. “We want you to learn the basic science and then come and take this class,” he said. “We have three sessions scheduled that will take us through October. What’s nice is we already have people recruiting others to take the class.” Gorman called Tai Chi “the original falls prevention program” at SourcePoint, and said the class’ focus on stabilization and isotonic muscle contraction continues to be popular. “The mind is teaching the muscles to contract slowly, which is much tougher than bench pressing 300 pounds,” he said. “We offer two different levels on Monday evenings and Thursday mornings. And while it is more of a martial art, it is truly a balance-based program.” Gorman said the balance-based classes fit well with SourcePoint’s overall mission of keeping Delaware County’s older adults living in their homes as long as possible. “Once a certain population has that hip fracture, it tends to be the signal of a downward spiral. If there is a true cause and effect relationship, then we need to try and minimize the amount of damage, and it all starts with being stable on

your feet. Our classes come together to create a coherent strategy to (help prevent) falls.”

STEPPING UP Briant said the DGHD and SourcePoint are among the organizations in and around Delaware County that have joined forces to form the Stepping Up to Prevent Falls coalition, designed to promote falls prevention for all citizens 65 and older countywide. The mission of the coalition is to reduce falls and fall-related injuries through community collaboration, awareness, education, and evidence-based interventions. The coalition, formed in 2010, is also composed of OhioHealth, the OSU Wexner Medical Center, the Delaware YMCA, Arbors at Delaware, Caretenders VNA, Catholic Social Services, Central Ohio Area Agency on Aging, Foot and Ankle Wellness Center, Leaf Chiropractic, Senior Companion, SWCI, Wallick Communities, Willow Brook Christian Community, Westerville Parks and Recreation, the Delaware Area Transit Authority, and J&J Mobility. The DGHD is also stepping up to host its third annual Celebrating Seniors event, which is scheduled from 10 a.m. to 1 p.m. on May 5 at Mingo Park in Delaware. “This event is a day of safety, health, and community, in conjunction with May as Older Americans Month,” Briant said. “We will provide attendees with the opportunity to get a balance screening, a blood pressure check, a hearing screening, and there will be food and other activities.” A collaborative devoted to falls prevention has also been formed on the state level. STEADY U Ohio is supported by Ohio government and state business partners and designed to ensure that every county, every community, and every Ohioan know how to prevent falls, one step at a time. To learn more about the resources offered through the STEADY U Ohio collaborative, visit aging.ohio.gov/steadyu. On that page, you can also click on “Resources” to find a wealth of other falls prevention resources.

Personal Reflection

CONTINUED FROM PAGE 18... ...did we feel a lot older after a couple of puffs! Not one of us would inhale, because if we did, the others would laugh at you until you quit coughing. Some evenings, we went to enjoy a free movie, especially if a western was shown. About an hour before dark, we left the camp site and rode our bicycles the five miles to the theater. A train track passed a little ways behind the local drive-in. We left our bikes off the road by the tracks. We usually had to wait a short while for the evening to get darker and the movie to start. Then we hopped over the fence and walked through the field to the back of the theater. Since the movie had started, we turned up some of the speakers in the back row. We sat in the grass, leaned against the fence and enjoyed the movie. After a short time, we usually moved from the back row up to the concession stand. There were benches in front of it, and we made ourselves at home. Sometimes, one of us would have a few cents and we would buy and share a box or two of popcorn. But usually, the projector operator would set a couple of boxes on the table by the benches when no one else was around. This worked out very well for two reasons. First, the manager and his wife were very good friends with all of our parents. They all attended church and school functions together. They belonged to the same card club. Our dads served on the local school board together, or drove one of the buses. Secondly, one or two of us actually worked at the drive-in part of the time in the summer. When we were needed, we would ride our bikes back to the theater, park at the concession stand and report to the manager. We used a stick with a nail in the end to pick up the cups, boxes and paper left there from the night before and put it all in a plastic trash bag. This was great as we actually got paid for this job! It was a good job with nice benefits for a couple of young country boys at that time. At night, after the movie was over—we usually stayed for only the first of a double feature—we walked back to our bikes for the ride back to the campsite. Sometimes one of us thought about bringing a flashlight with batteries that worked. But normally we rode in the dark after our eyes became accustomed to it, or sometimes there was even some light from the moon. We would encounter one or two cars during our homeward trek, but we just stopped and moved off to the side of the road until they passed. Once they passed, we continued on to our campsite. During the ride back, we would discuss in depth the movie we had just watched. We compared it to other westerns and other cowboys, and when we were done talking, we all wheeled our trusty steeds through the tumbleweed, across the arid desert, and around the tall saquaro cactus plants, until we were safely back in Dick’s barnyard ranch. We quickly made it back to the campsite and, having avoided any Indians or outlaws, quickly fell asleep. Those summer days and nights are filled with some wonderful memories. I appreciate being lucky enough to have grown up in a small farming community, where everyone knew everyone else and everyone looked out for and took care of all of the neighbors. Can you imagine the kids today having such wonderful and pleasant memories? Can you imagine parents today letting their kids do what we did back then? I don’t think I would have let my kids do those things even 25 or 30 years ago. Boy, how times have changed!

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Slade House by David Mitchell Sara Kennedy, Orange Branch Assistant Manager Delaware County District Library David Mitchell’s latest novel, Slade House, offers readers a creepy new twist on the classic haunted house tale. What began as a short story, “The Right Sort,” was originally published on Twitter as a series of more than 280 tweets in the summer of 2014. The story focuses on Nathan Bishop, a misunderstood 13-year-old who occasionally indulges in his mother Rita’s valium to ease his nervousness. The story would eventually turn into the first chapter of Slade House. Narrated by five different “guests” to Slade House in different times, the imposing, ivy-covered mansion appears only once every nine years. The house is located just off Slade Alley, the smallest alley that guest Nathan Bishop has ever seen. Hidden between Westwood Road and Cranbury Avenue behind a tall brick wall, Slade House is much too large for the small block to accommodate but somehow manages to exist. The house’s ghostly inhabitants wait patiently for the next nineyear cycle and their invitation of a new guest to Slade House. On Open Day, Slade House must be entered by guests through a small, black iron gate located just off the narrow alley. Welcoming guests in by whatever means necessary, Slade House and its inhabitants are distinct to each visitor. Nathan Bishop is greeted by Jonah Grayer, a young boy around his own age. Nine years later, Detective Inspector Gordon Edmonds is welcomed by Chloe Chetwynd, an attractive young widow. Each visitor arrives in part as a result of the previous victim of Slade House, connecting the five chapters throughout the novel. The guests find their way into the house by different means, but all fall victim to the same hungry malevolence. Slade House is a departure from Mitchell’s normally hefty novels, weighing in at only 238 pages. A quick and absorbing story, Slade House would be a great introduction to Mitchell’s writing for any reader who is daunted by the task of embarking on a 500+ page novel. For fans of Mitchell’s other works, especially The Bone Clocks, connections will be found throughout Slade House, in which Mitchell returns the reader to London and the world of the paranormal. If you enjoyed The Bone Clocks you will enjoy Slade House; however, Slade House may also be read as a stand-alone novel. Slade House is a satisfying story of the supernatural and is highly recommended. Spooky and compelling, Slade House will appeal to both horror fans for the storyline and literary fiction readers for the wonderful writing. For read-alikes, try The Shining Girls by Lauren Beukes (Mulholland Books, 2013) or The Supernatural Enhancements by Edgar Cantero (Doubleday, 2014). If you haven’t read The Bone Clocks, add it to your reading list as well. The Delaware County District Library provides periodic book reviews for My Communicator. Materials reviewed are available for use at DCDL.

Bookshelf

Puzzle Solutions Sudoku #1 Solution

Sudoku #2 Solution

Crossword Puzzle Solution

In Your Community

Support Groups ALZHEIMER’S ASSOCIATION Meeting: 2nd TH, 10–11:30 a.m. at Willow Brook Delaware Run, 100 Delaware Crossing, Delaware; 2nd TU, 1–2:30 p.m. at Asbury UM Church, 55 W. Lincoln Ave., Delaware Contact: Bernie Sanders at (740) 363-1365 or bsanders@alz.org

CAREGIVER SUPPORT GROUPS Meeting: 2 TU, 9–10 a.m. or 6–7 p.m. at SourcePoint, 800 Cheshire Road, Delaware Contact: SourcePoint at (740) 203-2399 nd

CARING AND SHARING Meeting: 1 & 3 MO, 1–2 p.m. at SourcePoint, 800 Cheshire Road, Delaware Contact: SourcePoint at (740) 363-6677 st

Community Clubs ASHLEY SENIOR CITIZENS Ashley Villa, 240 S. Main St., Ashley Meeting: 3rd MO, 12 p.m. Contact: (740) 747-2658

BELLPOINT SENIOR CITIZENS Buehler’s, 800 W. Central Ave., Delaware Meeting: Every MO, 1–4 p.m. Contact: Bob Burr at (740) 369-0652

BIG WALNUT SENIOR CITIZENS CLUB PJ’s Pizza, 571 W. Cherry St., Sunbury Meeting: 1st TH, 11:30 a.m. Contact: Virginia Helwig at (740) 965-9636

DELAWARE AAUW www.delohioaauw.wordpress.com Contact: Roberta Clark at (740) 363-3965

DUBLIN COMMUNITY SENIOR CITIZENS Dublin Rec Center, 5600 Post Road, Dublin Meeting: 2nd MO, 11:15 a.m. Contact: Wanda Kamler at (614) 410-4550

My COM M UNICATOR DELAWARE MIGHTY SOULS (MULTIPLE SCLEROSIS) Meeting: 1st TH, 6–8 p.m. at Willow Brook Delaware Run, 100 Delaware Crossing, Del. Contact: Thom at (740) 815-5809 or Ron at (740) 815-3837

GANZHORN GATHERING GROUP For loved ones of those living with Alzheimer’s or dementia. Meeting: 3rd TH, 5–6 p.m. at Ganzhorn Suites Welcome Center, 10330 Sawmill Pkwy., Powell Contact: RSVP to Anne Farley at (614) 5057351 or crd.powell@ganzhorn.com

NATIONAL ALLIANCE ON MENTAL ILLNESS (NAMI) CONNECTION RECOVERY SUPPORT GROUP Meeting: 2nd TH, 11:30 a.m. at Maryhaven, 88 N. Sandusky St., Delaware; 4th TH, 6 p.m. at NAMI, 560 Sunbury Road, Stes. 11-12, Del. Contact: Becky Becker at (740) 815-1767

DELAWARE COUNTY RETIRED TEACHERS ASSOCIATION Willow Brook at Delaware Run, 100 Delaware Crossing, Delaware Meeting: 2nd FR in March, June, September; 1st FR in December Contact: Carolyn Tarantine at (614) 895-9861

NAMI FAMILY SUPPORT GROUP Meeting: 3rd TU, 6:30–8 p.m. at NAMI, 560 Sunbury Road, Delaware Contact: Becky Becker at (740) 815-1767

PARKINSON’S SUPPORT GROUP Meeting: 3rd WE at 1:30 p.m. at Delaware Township Hall, 2590 Liberty Road, Delaware Contact: Kathy Kotowski at (614) 846-8009

SUNBURY DIABETES SUPPORT GROUP Meeting: Sunbury United Methodist Church Contact: (614) 443-2584

THURSDAY NIGHT TOPS (TAKE OFF POUNDS SENSIBLY) Meeting: TH, 6:30–7:30 p.m. at Zion United Church of Christ, 51 W. Central Ave., Delaware Contact: Georgeanna Mills at (740) 881-4497

OLENTANGY AREA SENIORS, INC. Orange Township Hall, 1680 E. Orange Road, Lewis Center Meeting: 1st WE, 11:45 a.m.–1:30 p.m. Contact: Connie Kimmins at (614) 204-5289

OSTRANDER SENIOR CITIZENS

Genoa Community Building 5111 S. Old 3C Hwy., Westerville Meeting: 2nd TH, 12 p.m. Contact: Bill Brown at (614) 882-1034

Ostrander Community Center 3737 Ostrander Road, Ostrander Meeting: 4th TH, 1 p.m.; euchre and dominoes on other TH; birthday celebrations on 2nd TU Contact: Fredde Wray at (937) 644-2845 or fjwray@yahoo.com

HYATTS AREA SENIOR GROUP

PROSPECT SENIOR CITIZENS

SourcePoint, 800 Cheshire Road, Delaware Meeting: 2nd TU Contact: Barb Spellman at (740) 369-3500

Prospect Senior Citizens Building 318 N. Elm St., Prospect Meeting: Every TH, 9 a.m.–4 p.m. Contact: Rick Willey at (740) 494-2989

GENOA TWP. SENIOR CITIZENS

LEAGUE OF WOMEN VOTERS www.lwvdelawarecountyohio.com Contact: Trish Bishop at (614) 394-8339 or lwvdelawarecountyohio@gmail.com

WESTERVILLE AAUW Westerville Area Resource Ministry 150 Heatherdown Dr., Westerville Meeting: 2nd TH, 7 p.m. Contact: Miriam Holmes at (614) 891-1140 or mholmes3@columbus.rr.com

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Picture yourself at Sarah Moore! The Sarah Moore Community offers the finest in assisted living accommodations, including spacious one- and two-bedroom apartments, in a convenient downtown Delaware location. If you or a loved one are recovering from an illness, injury or surgery after hospitalization, Sarah Moore also provides the expert physical, occupational and speech therapies you need for a safe return home.

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Call Jen Lewis Crider or April Murray at 740.362.9641. 26 North Union Street â&#x20AC;˘ Delaware, Ohio 43015 â&#x20AC;˘ sarahmoorehome.com

New to Medicare

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Medicare at St. John Insurance specialists from SourcePoint will be at St. John Neumann Catholic Church on Monday, May 9 at 1 p.m. to teach a New to Medicare class. Anyone wanting to learn more about Medicare is invited to attend. Come for lunch from 11:30 a.m. to 1 p.m. and stay for the class. Pre-registration is required for both. The class will be held in the Faith & Family Center. To register for lunch, call SourcePoint at (740) 203-2432. To register for the class, call (740) 203-2382 or visit www.MySourcePoint.org. The class will provide useful information regarding traditional Medicare (Parts A&B), Medicare Advantage Plans (Part C), and Prescription Drug Plans (Part D), as well as Medicare Supplements which can help cover the gaps in traditional Medicare. Additional New to Medicare classes are held monthly at SourcePoint. For more information, go to www.MySourcePoint.org.

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Today’s Technology

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Oops, I Hit Delete! Travis Fordham, Digital Media Coordinator SourcePoint Oh no! I accidently deleted all the files on my memory card! While I may not be a professional photographer, I do love taking pictures, and I take a lot of them. I use a red Nikon D3200 camera with two SD cards. I swap them out when they get full, but recently I accidentally re-formatted the wrong card and wiped out a ton of pictures that I needed to keep and were crucial to my job. Thankfully, I was aware of a terrific program called Recuva that helps you “undelete” any deleted file from your camera, smartphone, or desktop PC. It basically scans your hard drive, USB flash drive, or memory card, and gives you the option to restore items. And guess what? It actually works! (And it’s free!) Recuva is easy to use. You can find the program by doing a Google search. I suggest downloading it directly from piriform.com (I recommend the free version), then simply save the installation file to your Desktop, double-click on it, and install the program. Once installed, just double click on the icon and follow the wizard that walks you through the steps of recovering your lost photos or files. It’s important to note that this program can restore only deleted files that haven’t been overwritten by other files, so make sure to run it as soon as possible after you realize your files were deleted. Now if you accidently delete a crucial file or photo (which I think many of us have done), give this program a try. It has helped me recover files more than once!

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Supper Club

SourcePoint invites the community to join friends and family on select dates throughout the year for delicious buffet dinners and musical entertainment. Upcoming dinner dates include: • May 4 Mother’s Day • June 15 Southern Summer BBQ • August 10 Harvest Festival • September 7 Octoberfest • October 12 Sweetest Day • November 16 Thanksgiving • December 7 Holiday Celebration Dinners are held between 5 and 7 p.m. at SourcePoint, 800 Cheshire Road, Delaware, and are open to the public. Net proceeds benefit programs and services that help Delaware County adults thrive after 55. Join us for the next dinner on Wednesday, May 4. This Mother’s Day celebration features roasted turkey breast with pan gravy, pan-seared salmon with lemon dill sauce, mashed potatoes, wild rice pilaf, green bean amandine, and assorted pies and cakes. A harpist will play throughout the evening for our dinner guests. May’s dinner is sponsored by Snyder-Rodman Funeral Center and Delaware Court Healthcare Center. Don’t miss out on our Southern Summer BBQ on Wednesday, June 15! The menu includes sliced smoked brisket, smoked pulled pork, cowboy baked beans, farmhouse green beans, sautéed greens, cornbread, and rum bread pudding. A live band will perform as well. The June dinner is sponsored by Interim HealthCare. Each dinner is $16.50 per person, $7 for children ages 6-12, and free for children under 6. Reservations are required for each dinner; please call (740) 203-2356 or go to www.MySourcePoint.org.

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Questions about your Hearing? Know someone in Need of Speech Therapy? The Delaware Speech & Hearing Center serves people of all ages and incomes by providing speech, swallowing, voice, hearing health and hearing aid services.

Two Convenient Locations

494 W. Central Ave., Delaware 3940 North Hampton Dr., Powell

Delaware Speech & hearing center 740-369-3650 contact@delawareshc.org www.delawareshc.org