My Communicator | November/December 2017

My

SourcePoint | MySourcePoint.org

Set your own course to thrive after 55

COMMUNICATOR Vol. 25, No. 6

November/December 2017

Hit the Road, Jack!

Destination and socialization are just two reasons more older adults are taking up traveling.

Jeff Robinson, Editor, My Communicator

You may have heard that as we get older, we tend to lose that "get up and go."

If that's true, don't mention it to the large number of older adults who are doing just that—getting up and going via daytrip, overnight trip, weeklong (or longer) excursion, and just about anything in between.

About 99 percent of baby boomers are expected to take at least one leisure trip in 2017, according to AARP, with five or more trips expected throughout the year for that age group. And while the majority of those (51 percent) will travel domestically, a significant portion (43 percent) are hoping to travel internationally, as well.

"Why travel? It will do many things for you," said Sandra Dillon, a travel consultant with World of Travel who has nearly 25 years in the industry. "It will educate, excite your senses, allow you to explore other cultures, and possibly create in you a fullness or satisfaction you have never known before.

But more than anything, I believe it will awaken your spirit to a world much bigger than ourselves."

Travel Trends Many travelers in the boomer age group and beyond cite traveling as a way to relax and spend time with friends and family. According to data from AARP, international destinations are viewed more as "bucket list" trips (popular destinations include Mexico, the Caribbean, and the British Isles), while domestic trips are a combination of summer vacations, weekend getaways, holiday travel, and multi-generational trips (Florida and California top the list of domestic destinations).

There also are those who prefer traveling alone. According to an article on seniorplanet.org, solo travelers say they love their own company, prefer to travel at their own pace, and would rather make their own itineraries. If traveling internationally, solo travelers also are more likely to interact with the locals within their destination of choice.

CONTINUED ON PAGE 20...

Find us at MySourcePoint.org and follow us on

2

In This Issue

My COM M UNICATOR

SourcePoint Featured Events SU MO TU WE TH FR SA

5 12 19 26

6 13 20 27

7 14 21 28

1 8 15 22 29

2 9 16 23 30

3 10 17 24

4 11 18 25

SU MO TU WE TH FR SA

1 2 3 10 17 24

4 11 18 25

5 12 19 26

6 7 13 14 20 21 27 28

8 15 22 29

9 16 23 30

NOVEMBER 2017 Nov. 1 Health & Wellness Expo (4) Nov. 3 Social Worker Breakfast Nov. 6 Enrichment Center Session 6 (16) Nov. 7 Supper Club: Giving Thanks (4) Nov. 11 Community Leaf Raking Day Nov. 18 Caregiver Recognition Luncheon (5) Nov. 23-25 Closed due to holiday

DECEMBER 2017 Dec. 6 Supper Club: Holidays (4) Dec. 11 Tree of Lights Ceremony (28) Dec. 20 Impact Lunch Dec. 23-25 Closed due to holiday Dec. 29 Dance Club: Baby New Year (27) Dec. 30-Jan.1 Closed due to holiday

SourcePoint is your primary resource and starting point for professional expertise, services, and programs for Delaware County adults who want to thrive after 55. SourcePoint is a nonprofit 501(c)(3) organization. Services and programs are supported in part by the local senior services levy, corporate and private donations, sponsorships, grants, and by the Central Ohio Area Agency on Aging. SourcePoint is a United Way agency.

2017 Board of Directors David Black, Westerville Bill Brown, Delaware Elizabeth Dalvi, Shawnee Hills Anne Farley, Powell Matthew Frericks, Delaware Janet Garlock, Westerville Fred Johnson, Galena Joan Lawrence, Galena Roger Lossing, Lewis Center John McDavid, Centerburg Amber Miller, Delaware Jane Nance, Westerville Frank Pinciotti, Lewis Center Trudy Poole, Lewis Center Gretchen Roberts, Powell Richard Roell, Galena T.J. Salgia, Galena Carolyn Slone, Delaware Roger Van Sickle, Delaware The Board of Directors typically meets the last Wednesday of the month at noon. Remaining 2017 meeting dates include Nov. 29 and Dec. 20.

Members of the public wishing to attend should contact the executive director by calling (740) 363-6677.

My Communicator is published bimonthly by SourcePoint and is made possible through the generosity of advertisers, donors, and volunteers.

For a look at more activities availa ble at SourcePoint, see pages 16-17.

My Favorite Sections Supper Club . . . . . . . . . . . . . . . 4

In-Home Care & Nutrition . . . 14

Caregiver Corner . . . . . . . . . . . 5

Enrichment Center Activities 16

Health & Wellness . . . . . . . . . . 6

Creative Writing . . . . . . . . . . . 18

Puzzle Page . . . . . . . . . . . . . . . 7

Bookshelf . . . . . . . . . . . . . . . 23

Resource Development . . . . . . 8

In Your Community . . . . . . . . 24

Legal Landing . . . . . . . . . . . . 10

Today’s Technology . . . . . . . . 25

From the Insurance Desk . . . . 11

Session Highlights . . . . . . . . . 27

Volunteer Visions . . . . . . . . . . 12

Tree of Lights . . . . . . . . . . . . . 28

Nearly 40,000 copies of each edition are printed and distributed throughout Delaware County in the Delaware Gazette, Sunbury News, and to subscribers of the Sunday Columbus Dispatch. In addition, My Communicator is available at our facility, social service agencies, healthcare providers, public offices, libraries, and more than 60 other locations. To find a nearby pick�up site, please contact SourcePoint at (740) 363�6677 or visit MySourcePoint.org, where you can also read My Communicator online.

To advertise in the paper, submit articles, or request information, please contact Alison Yeager, marketing manager, at (740) 363�6677 or alison@MySourcePoint.org.

The appearance of advertising in this publication does not represent an endorsement by SourcePoint. We reserve the right to refuse advertising from any entity whose mission may conflict with our own.

How to Reach Us SourcePoint

800 Cheshire Road

Delaware, Ohio 43015

(740) 363-6677 MySourcePoint.org

In This Issue

My COM M UNICATOR

3

YOUR SOURCE FOR...

Travel information for seniors and caregivers. In addition to the feature article, read about: • Tips for traveling with older loved ones . . . . . . . . . Page 5 • How to avoid germs when traveling . . . . . . . . . . . . Page 6 • What not to post on social media . . . . . . . . . . . . . Page 10 • Volunteering vs. vacationing . . . . . . . . . . . . . . . . . Page 12 • Healthy eating habits to employ on trips . . . . . . Page 14 • Traveling with SourcePoint groups . . . . . . . . . . . . Page 22

A Place to Call Home The historic Ohio Living Sarah Moore is located on the corner of William Street and Union Street in charming Delaware, Ohio, providing a warm, home-like feeling in a prime downtown location with easy access to churches, shops, restaurants, a movie theater and much more.

• Using the library to help with travel plans . . . . . Page 23 • Smart technology tips on the road . . . . . . . . . . . . Page 25 • New domestic passport laws in 2018 . . . . . . . . . . Page 26

Assisted Living offers spacious apartments with customized features and personalized care and services. Rehabilitation and Long-Term Nursing Care are available for individuals who are recovering from an illness, injury or surgery that required hospitalization, or for those who need 24-hour nursing care.

Call 740.362.9641 to schedule your visit today!

It’s more than a place to live... It’s Home!

F

or 30 years, Worthington Christian Village has been home to older adults who appreciate a faith-based, not-for-profit community that is dedicated to meeting residents’ spiritual, physical, and social needs. In addition to our many amenities and comfortable atmosphere, residents benefit from on-site medical services.

Worthington Christian Village The Caring Community, Since 1985

26 North Union Street | Delaware, Ohio 43015 740.362.9641 | ohioliving.org

(614) 846-6076 Independent Living

Assisted Living

www.wcv.org Skilled Nursing & Long-Term Care

165 Highbluffs Blvd., Columbus 43235

4

Supper Club

My COM M UNICATOR

© OhioHealth Inc. 2017. All rights reserved. FY16-020-8611. 05/17.

Where can you find delicious food, entertainment, and a friendly, festive atmosphere—all in support of a good cause?

Right here at SourcePoint! Make reservations for our upcoming holiday dinners on Tuesday, Nov. 7 and Wednesday, Dec. 6. November's Giving Thanks dinner features entertainment by Museaic and is sponsored by Hearing Health Solutions and Powell Senior Living.

December's Holidays of the World dinner will include music by the Heritage Dulcimer Group and is sponsored by Bennington Glen and Clear Captions.

The cost for each dinner is $16.50 per adult, $7 for children ages 6-12, and free for children under 6. Dinners take place from 5 to 7 p.m. at SourcePoint, 800 Cheshire Road, Delaware, and are open to the public. Proceeds benefit programs that help adults thrive after 55. For more information and to make your paid reservations, go to MySourcePoint.org/supper or call (740) 363-6677.

Better healthcare for the better part of Ohio.

Free event!

Wednesday, Nov. 1, 3–6 p.m.

800 Cheshire Road, Delaware • Free health screenings • Wellness information & activities for those 55+ • Free resources for caring for older loved ones For more details, go to MySourcePoint.org/expo.

Wherever you find yourself in central Ohio, you’ll find great healthcare.

+ Connecting you to 12 hospitals and 200+ neighborhood care sites anywhere in our health system + The most expertise from primary and urgent care to complex conditions + One of FORTUNE Magazine’s 100 Best Companies to Work For, eleven years in a row + Keeping you healthy with a patient-focused,faith-based approach

Presented by Sponsored by Country Club Rehabilitation Campus, Delaware Court Healthcare Center, Fidelity Federal Savings and Loan Association, Hearing Health Solutions, Ohio Living Sarah Moore, Orthopedic ONE, and Parkside Village Senior Living Community.

Find a physician near you at OhioHealth.com/FindADoctor

Caregiver Corner

My COM M UNICATOR

5

Tips for Traveling with Older Loved Ones Clare Edwards, Community Education Supervisor, SourcePoint The holiday season is a wonderful time to get together with family and friends, but for caregivers, it also can be stressful. Traveling with a loved one for whom you are caring can be complicated and nerve racking. The best way to avoid unexpected issues while traveling is to plan ahead. That means arranging for special services ahead of time, if necessary, consulting with your loved one’s doctor, packing smart, planning for extra time, and maintaining as much of a regular schedule as possible.

Planning your trip is paramount to a smooth arrival. Ensuring that you have the appropriate services arranged ahead of time will save a lot of confusion on travel day. This may include things, such as securing a wheelchair in the airport or special seating near a restroom. In addition, think about security checkpoints. If your care receiver has any surgical implants or other health conditions that require alternatives to regular processes, be aware and ready to communicate with security personnel. Finally, consider the time of day at which you're traveling. If your loved one is more anxious or agitated at a specific time of day, such as those affected by sundowner’s syndrome, a condition in which dementia patients have altered mood or behavior around dusk, make your travel plans for the morning or early afternoon.

It's a good idea to get permission and advice from your care receiver’s doctor before choosing a mode of travel or lodging accommodations. While you're there, you may also discuss travel tips and any medication issues they may foresee.

Smart packing applies to both you and your loved one. Try to pack light or check heavier bags through to your final destination. Carrying excess baggage in your hands while traveling with someone who may need assistance can be frustrating and dangerous. It's also useful to have a carry-on bag with essential items easily accessible, such as documentation (identification and medical), medication, emergency phone numbers, comfort items, a change of clothing, and snacks.

Scheduling extra time during your trip will help reduce stress. If possible and applicable, book a nonstop flight to avoid uncomfortable layovers and the rush to make a connecting flight. When traveling with an older family member, you may need to plan fewer activities to allow for down time. If a daily schedule is important to your care receiver’s health, it's key to maintain as much normalcy as possible.

Sleep, meal, and medication schedules should be adhered to as closely as possible for a safe and enjoyable trip.

For more tips on traveling as a caregiver, go to aplaceformom.com and agingcare.com.

Caregiver Support Groups SourcePoint provides monthly opportunities for caregivers to learn, grow, and gather support from others who are also caring for a loved one. Upcoming caregiver support groups will take place on the following dates, at the locations listed: • Tuesday, Nov. 14, 9 a.m. at SourcePoint, 800 Cheshire Road, Delaware.

• Tuesday, Nov. 14, 6 p.m. at SourcePoint.

• Wednesday, Nov. 15, 2 p.m. at Ganzhorn Suites, 10272 Sawmill Parkway, Powell.

• Monday, Nov. 20, 3 p.m. at St. John Neumann Catholic Church, 9633 E. State Route 37, Sunbury.

• Tuesday, Dec.12, 9 a.m. at SourcePoint.

• Tuesday, Dec.12, 6 p.m. at SourcePoint.

• Wednesday, Dec. 13, 2 p.m. at Ganzhorn Suites.

• Monday, Dec. 18, 3 p.m. at St. John Neumann Catholic Church.

If you are interested in attending any support groups, please register by calling (740) 203-2399 or go to MySourcePoint.org/ supportgroups. Registration is required to participate.

Reminder: Take a Timeout A Caregiver Recognition Event

Saturday, Nov. 18, 2017 | 11 a.m. to 1:30 p.m. | SourcePoint Free event* includes lunch and presentation by Cheryl Rapose, M.Ed., LISW, on mindfulness and its effectiveness on stress.

RSVP by Nov. 6: (740) 203-2399 or MySourcePoint.org/mindfulness

*To participate, either the caregiver or the loved one must reside in Delaware County. Free respite may be available.

6

Health & Wellness

My COM M UNICATOR

Germs: An Unwelcome Travel Companion

Andrew MacDowell, MD, Pediatrics and Internal Medicine, OhioHealth Primary Care Physicians As we enter into cooler months and the approaching holiday season, two things are certain: holiday festivities and germs. When we travel to spend time with friends and family, the exposure to germs increases exponentially. Nothing takes the fun out of a great trip as much as feeling sick. However, you can protect yourself—and your family— with some easy-to-follow tips.

We know most germs are spread either through direct contact or close-proximity airborne exposure. For example, shaking hands is a sure-fire way to spread germs. If you have germs on your hands and shake the hand of someone who then picks up a cookie, those germs have been transferred and could cause problems. Airborne exposures more easily occur. If you’re next to Uncle John at the reunion and he sneezes without covering his mouth, his germs become your germs.

There are some easy ways to protect yourself. The first tip is something you’ve heard for years, but is still the best option: Wash those hands!

This should happen before and after you eat, or anytime you are touching your face, mouth, or eyes. Consider this scenario: You're on an airplane and you just washed your hands. Snacks come, and you touch the airplane tray. You follow that by rubbing your eyes or eating some pretzels. You are likely sharing your fellow traveler’s germs. Don’t forget that even if you wash your hands, if you touch something frequently touched by others, such as the bathroom door—or in this scenario, the airplane tray—your hands are contaminated. Being vigilant about

washing your hands before eating or touching your face can prevent infection. Soap and water or hand sanitizer are your best defense when in large groups, tight quarters, or with prolonged exposures.

Our bodies are truly amazing, fighting off thousands of germs each and every day. However, our bodies work best when well hydrated and well rested. Unfortunately, travel and holiday gatherings can impact both our hydration and rest. So keep up on your sleep and focus on drinking water.

Here is a quick checklist to follow during these busy travel months: • Keep moving. Get up and stretch if you're on an airplane. Make frequent stops in the car. This will not only help you physically, but also aid your mental health.

• If you're going to cough or sneeze, find appropriate ways of covering your mouth and nose. Your sleeve or elbow can be helpful. If you use your hands, wash them.

• Asking yourself, “I have a runny nose. Should I go to that family reunion?” can be tough to answer. If you avoid leaving your house every time someone has a runny nose, especially with kids, you’d never go anywhere. So being vigilant about more significant signs of illness, fevers, or feeling rundown and lousy is a personal call, but one that should be well thought out.

Happy travels! Keep these simple things in mind, and hopefully you’ll have healthy travels, too!

My COM M UNICATOR

Puzzle Page

7

Sudoku #1 Level of difficulty: Easy Complete the grid so that each row, column and each 3x3 square contains every digit from 1 to 9 without repeats or omissions.

Sudoku #2 Level of difficulty: Medium

PUZZLE SOLUTIONS ON PAGE 23

8

Resource Development

My COM M UNICATOR

Welcome, "Julie Z!" Kim Schuette, Director of Communications & Development, SourcePoint Julie Zdanowicz, who goes by the catchy moniker “Julie Z,” joined our Communications and Development Department at SourcePoint in September as the new development officer. Both she and I will partner together to build the organization’s fundraising program.

Zdanowicz (pictured at right) has an extensive background in major gift fundraising and planned gifts, where she’ll focus her efforts in her new position. She comes to our organization from Lutheran Social Services of Central Ohio, where she managed a large portfolio of accounts and worked with major, planned giving, corporate, and foundation gifts. The programs she raised funds for included Faith Mission, LSS Food Pantry System, and CHOICES for Victims of Domestic Violence. Previously, Zdanowicz worked at her alma mater, Ohio University, as director of development for the College of Fine Arts, where she secured major gift funding for the Kennedy Museum of Art, scholarships, and band uniforms, among other philanthropic projects. She also was part of the team that realized a $41 million planned gift.

Zdanowicz has been and still is invested in the Delaware County community. About a decade ago, she was the executive director of the Powell Chamber of Commerce. Today, she continues to be a member of the Powell Area Garden Club.

25th Anniversary Celebration Raised Support for 2018 Levy Campaign SourcePoint celebrated 25 years of service to Delaware County older adults Oct. 25 and

honored one of its longtime supporters, Larry Harris, CEO of Willow Brook Christian Communities and former president of the SourcePoint Board of Directors, for his contributions to senior services in Delaware County, in the state, and nationally.

Additionally, this special evening at the enrichment center featured a silent auction filled with exciting experiences, lively music provided by SourcePoint favorites Summertime and Museaic, a delicious dinner catered by Bosc & Brie, as well as highlights from SourcePoint’s history and the tribute to Harris.

A special thank you to our sponsors: First Commonwealth Bank; Interim Healthcare; Manos, Martin & Pergram Co. LPA; OhioHealth; Arbors at Delaware; Ruscilli Construction Company; Robinson Funeral Home; Fidelity Federal Savings and Loan Association; Foot & Ankle Wellness Center; Hearing Health Solutions; HW&Co. CPAs & Advisors; Raymond Sovik, LLC; Mr. and Mrs. Roger Van Sickle; Karen and Paul Waltermeyer; Blue Skies HD Video and Film Productions; Paula and Richard Dinovo; Steve W. Fisher; Mr. and Mrs. Steve Garlock; Haller Wealth Management Group; HelpLine/ Connections; Bob and Jan Horrocks; Joan and Wayman Lawrence; Jane and Richard Nance; T.J. Salgia; Kim and Herb Schuette; Carolyn Slone; and Stephanie Steinbeck.

While the tally wasn’t yet available at the time of publication, all net proceeds of the fundraiser will support the Save Senior Services 2018 Levy Campaign. The Delaware County Senior Services Levy supports critical programs that help older

adults live safely and independently in their homes, including Meals on Wheels, countywide services, emergency response systems, in-home care coordination, and caregiver support. Senior service levies in Ohio can last no longer than five years. SourcePoint’s current levy was approved by Delaware County voters in 2013 for 2014 through 2018.

SourcePoint by the Numbers Have you had a chance to read SourcePoint’s 2016 annual impact report?

It tells a lot about our organization and the people behind it, but it says more about the needs of people we serve.

In our vision of a community where every person 55 and over is empowered to live life to the fullest, SourcePoint provides a spectrum of care for Delaware County residents as they age. Whether an individual is 55 or 95, we can help—from providing health and wellness programs and social opportunities at our enrichment center to services that help seniors live safely at home.

Of the individuals who contacted SourcePoint to inquire about in-home care services this year: • 94 percent enrolled in the program.

• 98 percent stated they would...

CONTINUED ON NEXT PAGE...

My COM M UNICATOR

Resource Development

9

Help Support Our Mission ...recommend SourcePoint to a friend.

Wheels program. For more Each November and • 93 percent said they continue to live at information on how you can December, we conduct an home because of our services. help, visit MySourcePoint.

Annual Giving Campaign, While numbers are important to show org/give2017. so that you have a impact, I want you to close your eyes and Thank you for helping us special opportunity to imagine the faces these totals represent. In provide social, recreational, invest in and support 2016: and nutritional services for SourcePoint’s mission.

• 6,236 inquiries were made to our individuals 55 and older in You will have the information and referral specialists.

Delaware County! choice to dedicate your • 2,463 visits were made to the homes of contribution to all programs clients.

Give a Gift That Shines On and services provided by • 933 rides were provided to medical The season of giving and SourcePoint or to its Enrichment appointments. renewal is a perfect time to remember Center Scholarship Fund, which helps • 201,664 meals were served through meaningful lives and lives well lived through provide community programs and financial Meals on Wheels and at our cafes. our Tree of Lights program. Please join us aid to individuals with need. SourcePoint is a • 136,538 pounds of free groceries were in this tradition by designating a light on 501(c)3 nonprofit organization. picked up by local seniors. the tree in honor or memory of those who For $100, you can provide one day of • $60,780 worth of farmers market are closest to your heart. With each light, respite care for a caregiver; for $50, you can vouchers were distributed at no cost to you have a chance to recognize the special provide two months of emergency response participants. people in your life. service for an older adult living at home; and • 89 family caregivers attended support Your gift to the Tree of Lights supports for $25, you can supply a week of delicious, groups and workshops. programs and services provided by nutritious lunches through our Meals on • 1,586 caregivers were reached through SourcePoint. Lights can be purchased for $10 communications and each at MySourcePoint.org/ special events.

TreeOfLights.

• 1,624 individuals received Visit SourcePoint before Dec. 1 free Medicare and and you can inscribe the names insurance counseling. of your loved ones on a paper Thanks to our participating sponsors and attendees from the Delaware • 54,187 visits were made to light decoration to hang in our County community, SourcePoint’s the enrichment center. entryway during the holidays.

25th Anniversary Celebration will SourcePoint Board President SourcePoint staff will inscribe support the Save Senior Services 2018 Levy Campaign.

David Black wrote of these for online orders.

SourcePoint’s efforts, “With the Special thanks to our Platinum Sponsors: county’s continuing growth in Tree Lighting Ceremony 2016, we strove to stay ahead of After reserving your light, the curve and to anticipate the please join us Monday, Dec. 11 Gold Sponsors: needs of our aging population. at 6:30 p.m. for our Tree of Lights To that end, we are always Ceremony at SourcePoint, where challenging ourselves to do your loved ones will be honored, Silver Sponsors: Arbors at Delaware, Ruscilli Construction Company, and better, to reach more people in celebrated, and remembered.

Robinson Funeral Home. the county, and to grow services You also will enjoy joyful music Bronze Sponsors: Fidelity Federal Savings and Loan Association, Foot & Ankle Wellness Center, Hearing Health Solutions, HW&Co. CPAs & Advisors, Raymond to enhance the quality of life for and refreshments. The names Sovik, LLC, Mr. and Mrs. Roger Van Sickle, and Karen and Paul Waltermeyer. older adults.” of your loved ones will echo Video Sponsor: Blue Skies HD Video and Film Productions.

To read the entire report, visit as they will be featured in a Friends: Paula and Richard Dinovo, Steve W. Fisher, Mr. and Mrs. Steve Garlock, Haller Wealth Management Group, HelpLine/Connections, Bob and MySourcePoint.org/impact. special keepsake program and Jan Horrocks, Joan and Wayman Lawrence, Jane and Richard Nance, T.J. recognized in the January issue Salgia, Kim and Herb Schuette, Carolyn Slone, and Stephanie Steinbeck. of My Communicator.

Go to facebook.com/MySourcePoint for event photos!

T hank you for your support!

10

Legal Landing

My COM M UNICATOR

Staying Safe on Social Media Carol O'Brien, Delaware County Prosecutor

It's hard to believe that we're well into fall and quickly approaching winter. I hope you all have a very happy holiday season! My family and I certainly are looking forward to the upcoming festivities. Perhaps that’s why it feels a bit strange to be looking back on my summer vacation, but in doing so, it allows me to pass on some important tips to you.

Our summer trip to Italy was a once-in-a-lifetime experience, something my husband and I will remember forever. But our European vacation began with enough warnings to make a person think twice about traveling!

Before embarking on our trip across the ocean, we were regaled with horror stories of Americans having backpacks, wallets, purses, iPhones, packages, and passports stolen. We were reminded by tour guides, sales people, friends, and even by the ever-present announcements on trains and subways to keep our personal items close. One British couple tapped me on the shoulder to inform me the cell phone in my pocket was “imminently nickable.” While I knew better than to keep my phone so readily visible, I had let down my guard.

Thieves in Italy, Ohio, or wherever—they’re all the same. They watch for people who let their guards down, and sometimes that's easy to do. We inherently want to trust people. Take the holidays, for instance.

We don’t want to think anyone would break in to our home and steal gifts purchased for our grandchildren. We don’t want to think about hiding our bags in the trunk as we continue to shop, but we must.

Paying attention to safety is necessary. As far as traveling goes, I understand the desire to share happy stories, especially those about a wonderful trip. And the easiest way to share those stories nowadays is via social media. Posts reveal where folks are going, what they’re doing, and of course, what they’re eating. (I have great pictures of the paella we ate on vacation!)

While photos and details are fun to share, it’s simply not safe. Even with privacy settings, information can fall into the wrong hands.

For example, my niece told her Facebook “friends” she and her

family were going on vacation. Once they were away, those friends proceeded to steal and crash my sister’s new convertible and steal all the jewelry she inherited from our mother. It was terrible.

A social media post can open your door to strangers. They know when you’re not home and when you’ll be back. Plus, when you return, and depending on what was stolen, you may not immediately realize you’ve been burglarized.

The bottom line: Stop posting pictures and travel plans on social media. Instead, have a wonderful time taking tons of photos to share after you return. You will feel a lot better not having to worry about who knows what, if you’re not saying anything in the first place!

So whatever your travel plans, be it across town for a holiday party or a fabulous trip of a lifetime, play it safe and keep the information sharing to a minimum. Oh, and if you want to see a picture of my paella, just ask. It won’t be on social media, but it’s on my phone and I’m happy to share in person!

Delaware Court - Where Caring Comes First

Skilled Nursing & Therapy Services Provided with the comforts of home!

Schedule a tour and learn about our Return to Home services by calling (740) 369-6400.

We asked members, "Why do you come to SourcePoint?"

"Since I'm a transplant to Delaware and only knew three people when I moved here, my world had gotten rather narrow. By joining SourcePoint, my horizons were broadened. I met new people, got involved in many activities here, and life is more enjoyable than it used to be.”

— Jennifer Gould

4 New Market Drive, Delaware, Ohio 43015 • (740) 369-6400 www.delawarecourt.com

From the Insurance Desk

My COM M UNICATOR

11

Understanding the "Science" of Medicare Paula Dean and Charlotte Pritt, Insurance Specialists, SourcePoint “It’s not rocket science.” When it comes to understanding Medicare, this popular turn of phrase may be true in theory, but it certainly doesn’t feel that way to the 10,000 Americans who turn 65 every day. For Dave and Patt Stuebe, the time to enroll in Medicare was made more complicated by Patt’s multiple sclerosis (MS).

They needed a prescription plan that would cover the cost of Patt’s medications, a cost that—without the right plan—could total as much as $80,000 per year.

The Stuebes (pictured at right with Paula), long-time Delaware County residents, attend the Beautiful Savior Lutheran Church in Powell, where they first learned of SourcePoint and its insurance counseling services. They signed up for a New to Medicare class, a plan comparison workshop, and two one-on-one appointments with Paula. She helped

the Stuebes explore and select the Medicare Supplement and Part D plans that would save them the most money. Patt is now able to get the prescriptions she needs for just $15 per month.

Dave said SourcePoint’s services are “critical” to Delaware County residents. He said, “If SourcePoint charged for these insurance services, many would choose not to attend, thus losing out on valuable—and money-saving—roads to medical assistance.”

SourcePoint provides a variety of free insurance programs, including New to Medicare classes, plan comparison workshops, and one-onone consultations to Delaware County residents. To learn more, go to MySourcePoint.org/insurance or call (740) 363-6677.

New Medicare Cards Will be Mailed Beginning April 2018 Newly designed Medicare cards will contain a unique, randomlyassigned number that replaces the current Social Security number. This will help combat fraud and identity theft. For more information, go to cms. gov/newcard.

Now Serving Delaware County with Two Locations!

8199 Monroe Drive

36 Corduroy Road

Lewis Center, Ohio 43035

740.879.3181

www.InnAtBearTrail.com (Across from Little Bear Golf Club on S. Old State Rd)

 Assisted Living Suites starting at $93/day  Alzheimer’s/Dementia Care - $164/day  Month to Month Lease, No Buy In Fee

 One Floor ~ No Elevators

 Licensed Nurse On– Site 24 hrs/day

 Pet Friendly

 Locally owned and operated

 Chapel, Theater, Café, Courtyard and more!

Where Your Family is Our Family

Delaware, OH 43015

740.417.9287 www.OlentangyTrail.com (Next to Orange Branch Library)

12

SourcePoint

My COM M UNICATOR

VOLUNTEER VISIONS Volunteering vs. Vacationing: Can You Do Both?

Jill Smith, Recruiter for Volunteer Services, SourcePoint In the first half of 2017, SourcePoint’s 572 active volunteers contributed nearly 34,000 hours of their time. Wow, don’t these people ever take vacations?

They do take vacations—and come back refreshed and ready to provide more service.

Given that a high percentage of SourcePoint volunteers are retired, conversations about RVs, meandering trips out west, and winters down south are common amongst volunteers. When I spoke to Meals on Wheels drivers Jim Smith and Judy Rosumenko (pictured below), they had recently returned from an eight-day trip to Savannah, Charleston, and Hilton Head. That was in the summer; come winter they'll head to Arizona for their annual five-month stay. I caught up with Jim and Judy after their meal route to talk about how they balance their desire to volunteer with their love of travel.

“It used to be that I’d leave for the winter and when I came back, my Meals on Wheels route had been given away,” Jim said.

Instead of committing to one particular route, Jim switched to substituting, picking up whatever route needed covered on days he was available.

“Not having a regular route is easier," Jim said.

Although Jim’s career with UPS puts him at an advantage when it comes to familiarity with the roads of Delaware County, the advent of GPS has encouraged more volunteers to consider substituting for Meals on Wheels.

“I like the variety of different routes,” said Judy. Besides variety, substituting is a good choice for volunteers who prefer a flexible schedule. They can choose to cover any route, on days that are convenient for them, or pick up one regular route on a short-term

basis—something that is especially needed in the winter when “snowbirds” head south.

Vacationing volunteers are never expected to find their own substitutes. Nutrition Coordinator Jackie Haight (pictured at left, holding volunteer “call-off” slips) handles that job for Meals on Wheels.

“Logistically, it’s a challenge from a program standpoint. You have to adjust to it," said Jackie. "I’m always glad when the volunteers come back.”

Other great volunteer options for frequent travelers include SourcePoint’s transportation, home chores, and delivery programs.

None of those assignments require regularly timed commitments.

Transportation volunteers are emailed a list of clients and locations of their medical appointments. Volunteers choose the transports that work with their schedule. Bob Backus is a volunteer with both Meals on Wheels and transportation.

“What I find most rewarding is medical transportation. The people are so grateful. They can miss a meal but not a doctor's appointment,” said Bob. A similar system is used for home chores. Volunteers choose the assignments that are in convenient neighborhoods and within their skill level. The delivery program uses volunteers to deliver cases of nutritional supplements, such as Ensure, to homebound clients.

Deliveries take place on Fridays, but volunteers can decide how frequently they wish to contribute their time.

“The more volunteers we have, the more opportunities there are for flexibility,” says Volunteer Program Specialist Carissa Krauss.

Just as technology has made it possible for many office workers to do their jobs remotely, technology can work similarly for some volunteer assignments. Retired Victoria's Secret employee Bernie Workman spends two days each week scheduling other volunteers for SourcePoint’s kitchen and catering programs. She easily puts in 30-50 hours of volunteer time each month. It seems like such dedication would derail vacation prospects. But when I spoke to Bernie, she had just returned from a week in Florida and was...

CONTINUED ON NEXT PAGE...

SourcePoint

My COM M UNICATOR

13

VOLUNTEER VISIONS ...preparing for another trip the following week.

“Since I can work remotely, it works for me!" said Bernie (pictured below). "As long as we have access to phones and email, I can pretty much do the job from anywhere.”

“Volunteering can be a balancing act, especially if you volunteer regularly,” said Jackie. “It’s just like with any job; taking a vacation refreshes you.”

Volunteer Opportunities Kitchen Assistants: Are you a morning person? SourcePoint's kitchen prepares and packs food for Meals on Wheels and cafes each morning, Monday through Friday. Volunteers are needed for food prep, packing, and serving on the cafe line. Two- to threehour shifts are scheduled between 7 a.m. and 1:30 p.m. You'll also enjoy a free lunch on the days you serve.

Meals on Wheels: Winter drivers are needed to fill in for our “snowbirds.” If you're busy golfing or taking care of kids in the summer, consider volunteering in the winter for Meals on Wheels. Both short- and long-term routes are available. Mileage reimbursement is provided.

Medical Transportation: Transport homebound seniors to medical appointments, and enjoy a good book while you wait!

This is a great opportunity for volunteers who enjoy developing relationships with older adults. Mileage reimbursement is provided.

Taste of Worthington 2017

Not to brag or anything, but . . .

T

he chefs at Willow Brook Christian Home did the unthinkable – again. We went head-to-head against the finest restaurants in town at the annual Taste of Worthington competition and won in both the entree and dessert categories!

Why does it matter to you that a nursing and rehab center wins against the big restaurant guys?

Because Willow Brook has the highest family satisfaction ratings in both Franklin and Delaware Counties. We are known for our happy residents and perfect or near-perfect state inspections.

We’re 5-star rated at Medicare.gov.

And we have great food too. Hmmm . . . Coincidence?

Give us a call to arrange a visit. You’ll be glad you did!

Willow Brook Christian Village 100 Willow Brook Way S, Delaware

740-369-0048

Willow Brook Christian Home 55 Lazelle Road, Worthington

D. James Schumer, M.D. | Rupa Shah, M.D. | John Beauchamp, O.D.

614-885-3300

Serving the community by offering the latest advancements in technology for

Willow Brook at Delaware Run

Cataract Surgery | Cornea Care | Raindrop Near Vision Inlay | LASIK Call today to schedule an appointment 800-475-2113 1080 Polaris Parkway Columbus, Ohio 43240 | www.revisioneyes.com

100 Delaware Crossing W, Delaware

740-201-5640

Not for Profit • Church of Christ • www.willow-brook.org

14

SourcePoint

My COM M UNICATOR

IN-HOME CARE & NUTRITION The Best Ways to Eat Healthy While Traveling According to nutrition experts at CNN and Men’s Fitness, just because you’re traveling doesn’t mean you have to skip out on your healthy diet.

Here are some tips to help you eat healthfully while you’re traveling: • Pack healthy food you can make into a breakfast on-the-go.

• If you eat breakfast at a restaurant, be wary of high-calorie dishes. Make your own skinny menu by ordering scrambled eggs with a side of fresh fruit.

• Bring sensible snacks such as whole grain crackers or trail mix portioned into bags. It’s an easy way to curb your hunger and maintain your sugar levels.

• At restaurants, opt for simple meals such as grilled chicken or seafood with vegetables or a salad and soup combo. If health is your priority, skip dessert.

• If traveling by car, be wary of fast food stops. Opt instead to take a break at a grocery store, where you can buy fruits, bagged veggies, nuts, or hummus.

• If staying in a hotel, visit a local market for some staples and store them in the mini-fridge. You can also take advantage of the hotel’s continental breakfast, if available, and select healthy whole-grain cereal with low-fat milk, fruit, or yogurt to start the day off on the right foot.

• Avoid foods that make you feel bad—simple carbohydrates or high-glycemic foods, such as fruit juices, sodas, or sugary snacks; anything deep-fried; and excess alcohol.

• Stay hydrated! Whether you’re traveling by plane, train, or automobile, lack of fluids can lead to dizzy spells or stomach pains. It also can help you avoid travel lag, symptoms of overexposure to the heat, and junk-food cravings.

Staying Healthy Winter weather often brings with it cold and flu season. Our in-home clients are informed each year that SourcePoint's care consultants and any service provider staff will reschedule visits if they're under the weather to avoid passing along illness. We also ask that clients notify any scheduled visitors if they have been suffering from a cold or flu. SourcePoint wants everyone to stay healthy this winter and beyond!

Do You Need Help with Your Heating Bill?

The Ohio Department of Development offers several programs to help lower-income residents pay utility bills and improve the heating efficiency of their homes: • The Home Energy Assistance Program (HEAP) typically applies a credit to your heating bill each year.

• The Winter Crisis Program (E‐HEAP) assists households where the source of energy has been disconnected or threatened with disconnection, or where there is less than a 10‐day supply of bulk fuel.

This program begins Nov. 1.

• Percentage of Income Payment Plan (PIPP‐ PLUS) is a payment plan that requires customers pay a portion of their household income each month to maintain service.

• The Home Weatherization Assistance Program (HWAP) reduces energy use by providing insulation, air leakage reduction, heating system repairs, health and safety inspections, and testing.

Applications for 2017-2018 are now available. Each program is subject to income eligibility, availability of funds, and other program requirements. For more information, please contact SourcePoint at (740) 363-6677.

FIRST Program Expands in City of Delaware SourcePoint, in collaboration with the city of Delaware, recently expanded the eligibility and reach of the FIRST (First in Response Service Team) service coordination program to all Delaware residents in a pilot project. What began in 2013 to connect older adults who contacted the Delaware Fire Department to additional community resources via SourcePoint’s trained service coordinators now is available to anyone living in Delaware, regardless of age, who is referred by one of the city departments, including fire, police, or code enforcement.

Following a 9-1-1 call or a report from a city department, a service coordinator will reach out to an individual to assess their needs and connect them to appropriate resources. The FIRST program helps to reduce the number of calls and runs by first responders and works with the person to ensure their health, safety, and sanitation needs are being met.

For more information on FIRST, go to MySourcePoint.org/news.

SourcePoint

My COM M UNICATOR

15

IN-HOME CARE & NUTRITION IN-HOME CARE SERVICES SourcePoint’s In-Home Care Services are designed to help Delaware County adults live safely in their own homes with independence and dignity. We provide information, referrals, and direct access to in-home services, such as: • Adult Day Care • Chore Services, such as changing light bulbs, tacking down cords or rugs, raking leaves, shoveling snow, painting, and more.

• Counseling is available to address grief, depression, anxiety, family caregiving issues, and more.

• Emergency Response Systems • Home Repair and Accessibility Modifications, such as plumbing, flooring, bathroom access, smoke detectors, handicap accessibility, or other repairs necessary for safety and accessibility.

• Homemaker Services, such as light cleaning, cooking, laundry, errands, and grocery shopping.

• Meals on Wheels • Medical Transportation to medical appointments, social

The confidence you need to protect the money you can.

service agencies, and adult day care centers.

• Nursing Services to help you achieve optimal health and wellbeing through health screenings and medication monitoring.

• Personal Care, such as bathing and dressing for those who are unable to perform those tasks on their own.

SourcePoint can handle all of your care arrangements and our services are available on a sliding fee scale. Call us for a free, professional, inhome consultation with one of our licensed care consultants.

Information and referral specialists are available Monday through Friday from 8 a.m. to 5 p.m. to answer all your questions about aging.

Call (740) 363-6677 today or learn more at MySourcePoint.org.

We asked members, "Why do you come to SourcePoint?"

"One of the many reasons I come to SourcePoint is the social interaction. SourcePoint is truly my "source" of friendly faces, hugs, encouragement, and inspiration to try new activities and find hidden talents. This has become a truly gratifying and fulfilling place for me.”

— Doris Russell 50% off a Balance, Posture & Fitness Assessment.

Call 740-971-1966

We exist to improve the financial lives of our neighbors and their businesses. Our financial advisors do that by helping you make great decisions about your investments, retirement, education funding and planning for the next generation. Contact us today.

Nate Cooper, Financial Advisor (614) 425-0395 NCooper@fcadvisor.com

Call us today for an appointment.

Are you missing your loved one’s conversations?

740-369-3650

delawareshc.org 494 West Central Avenue

Delaware, Ohio 43015

“Back pain with sciatica had dominated my life until I met Dave.

He identified the source of my issue & began implementing exercises that helped solve my problem. He encouraged me to keep positive and prayed for me each week.

Dave has been blessed with knowledge for this and he puts his whole mind, soul, and body into helping hurting people.” – Renee

Dave & Lindsay Lewis, Certified Personal Trainers

Fit Fam Personal Training, LLC DavidPLewis78@gmail.com www.facebook.com/FitFamPT

Personal Training for Older Adults both in home or our studio.

Balance, Low Back/Core Strengthening, Total Body Strength Training & More. Call 740-971-1966 to schedule a session!

16

SourcePoint

My COM M UNICATOR

ENRICHMENT CENTER ACTIVITIES Session 6: Nov. 6–Dec. 30 Activity dates and start times are listed below and are subject to change. Read more about Session 6 on page 27.

FITNESS Fitness Center Open during center hours.

Acupuncture and Reiki TH, by appt.

Brains & Balance 1 M, 11 a.m.

Brains & Balance 2 W, 11 a.m.

Cardio Workout M & W, 10 a.m.

Circuit Sets M or W, 4 p.m.; TU or TH, 5 p.m.

Golden Marathon Hiking M, 1:30 p.m.

Line Dance! TU, 11 a.m.

Line Dancercise TH, 10 or 11 a.m.

Line Dancing TU, 6 p.m.

Line Dancing: The Basics TH, 1 p.m.

Massage Therapy M, W, TH, by appt.

PACE TU & F, 10 a.m.

Personal Trainer Sessions by appt.

Pilates M & W, 4:30 p.m.

SilverSneakers Cardio M & W, 9 a.m.

SilverSneakers Circuit TU & TH, 9 or 10 a.m.

Pool Walking M-W, 12, 4:30 p.m.; TH, 12, 1, 4:30 p.m.; F, 9, 11 a.m., 12, 1, 2 p.m.; SA, 8, 9 a.m.

Guitar: Just Starting 1st & 3rd TU, 5 p.m.

Water Aerobics TU or TH, 5:30 p.m.

Guitar: Intermediate 2nd & 4th TU, 6 p.m.

Water Volleyball TU & TH, 11 a.m., 2, 6:30 p.m.; SA, 10, 11 a.m.

Water Wellness F, 10 a.m.

Guitar: Beginner 1st & 3rd TU, 6 p.m.

Mind Aerobics F, 11 a.m.

Preservation Parks W, Nov. 8 & Dec. 13, 11 a.m.

Self-Compassion Discussion TU, Nov. 7, 2 p.m.

ARTS Coloring Club SA., 9 a.m.

Something to Think About: More New Developments in Alzheimer’s TH, Nov. 9, 6 p.m.

Create and Pour TU, Nov. 14, 5:30 p.m.

Talk with the Expert: Fibromyalgia TH, Nov. 16, 6 p.m.

Creative Connection F, Dec. 22 & 29, 1 p.m.

Creative Writing M, Nov. 20 & Dec. 18, 2 p.m.

Crochet: Next Stitch TU, Nov. 7-Dec. 12, 2 p.m.

Del Chimers TU, 1:30 p.m.

Do For Others I M, 9 a.m.

Do For Others II 1st W, 8 a.m.

The Golden Notes F, 1:15 p.m.

Talking Tech(nology) TU, 11 a.m.

Technology: iPads and iPhones M, Nov. 1327, 10:30 a.m.

Think Positive F, Nov. 10 & Dec. 8, 10 a.m.

Van Young: History of U.S. Immigration TU, Nov. 28, 5:30 p.m.

Hand Work with Friends TH, 1:30 p.m.

Van Young: U.S. Immigration Today TU, Dec. 5, 5:30 p.m.

Knitting Circle TU, 11 a.m.

WE (the members) Talk TH, Dec. 7, 11 a.m.

Life’s a Stitch TH, 11:30 a.m.

Liquid Stained Glass F, Nov. 10-Dec. 8, 1 p.m.

Make It-Take It W, Nov. 15 & Dec. 6, 1 p.m.

SOCIAL Billiards Available during center hours.

Billiards Tournaments TH, 5 p.m.

SilverSneakers Classic M & W, 10 a.m.

Old-Fashioned Sing-Along F, Nov 17 & Dec. 15, 10 a.m.

SilverSneakers Yoga TU & TH, 11 a.m.

Open Studio F, Dec. 15, 1 p.m.

Bridge (ACBL-Sanctioned) TH, 12 p.m.

Taoist Tai Chi M, 1 p.m.; TH, 9 a.m. or 4 p.m.

Painting: Creative Winter Landscape F, Nov. 17 & Dec. 1, 10 a.m.

Bridge (Duplicate) TU, 12 p.m.

Bridge (Open Play) M & F, 10 a.m.

Painting Group M, 1 p.m. and SA, Nov. 11, 18, Dec. 2, 9, and 16, 8:30 a.m.

Care/Share/Connect Group 1st & 3rd M, 1 p.m.

Photography Group TH, Dec. 14, 1 p.m.

Dining Out: Center Diners 3rd TH, 5:30 p.m.

Yoga: Hatha M, W, or F, 11 a.m.

Zumba M & W, 5:30 p.m.

Zumba Gold F, 10:15 a.m.

AQUATICS Aqua Circuits M or W, 5:30 p.m.

Photography Workshop TH, Nov. 30, 1 p.m.

Aqua Zumba TU, 1 p.m.

Reminiscence Theatre TH, 2:30 p.m.

Aquatics 1 M & W, 9 a.m.

Aquatics 2 M & W, 11 a.m. or 2 p.m.; TU & TH, 9 a.m.

Aquatics 3 M & W, 10 a.m. or 1 p.m.; TU & TH, 10 a.m.

Aquatics 4 TU & TH, 3 p.m.

Personal Trainer Sessions by appt.

Quilters Rule TU, 1 p.m.

Scrappy Crafters TU, 12 p.m.

Woodcarving M, 5 p.m., TU, 9 a.m.

Woodcarving: Holiday Ornaments M, Nov. 6-27, 4 p.m.

EDUCATION Book Club Discussion Group 2nd M, 12 p.m.

Bingo W & F, 1 p.m.

Coffee & Conversation W, 9 a.m.

Dining Out: Red Hats 2nd TH, 11:30 a.m.

Dining Out: ROMEOs 1st TU, 12:30 p.m.

Dominoes TU & TH, 1 p.m.

Euchre M, 1 p.m.

Euchre Club W, 5 p.m.

Fun and Games Luncheon W, Nov. 8 & TH, Dec. 7, 11 a.m.

Hand & Foot Canasta M & W, 12:30 p.m.

LIVE on Cheshire TH, 5:30 p.m.

SourcePoint offers financial assistance to Delaware County residents who cannot afford membership and/or program fees.

The application can be obtained at the customer service desk and takes only a moment to complete.

SourcePoint

My COM M UNICATOR

17

ENRICHMENT CENTER ACTIVITIES Mah Jongg W, 12 p.m.

Member Potlucks 2nd TU, 12 p.m.

Movies M, 6 p.m. & F, 2 p.m.

Pinochle F, 1 p.m.

Table Tennis (Multiple Tables) M & W, 1 p.m.; TH, 5 p.m.; SA, 8 a.m.

Table Tennis (Single Table) TU, TH, & F, 1 p.m.

Toe-Tapping Tuesdays TU, 2:30 p.m.

Dance Club: Baby New Year Dinner and Dance SA, Dec. 29, 6 p.m.

Shopping at Tanger Outlets TU, Nov. 28.

Delaware Speech & Hearing 4th W, 9:30 a.m.

Ohio Governor’s Residence and Franklin Park Conservatory TU, Dec. 5.

DGHD Health Screenings 4th W, 9:30 a.m.

Employment for Seniors: Job Seekers Workshops Nov. 9 & 14, 9:30 a.m. & 12:30 p.m.

Foot Care Clinic TU, by appt.

SourcePoint is closed for the holidays Nov. 23, 24, 25, Dec. 23 and 25.

Legal Aid 4th TH, by appt.

Read more about Session 6 on page 27.

Unplugged Elastic Band W, 10 a.m.

Medicare Workshop 1: Plan Comparisons W, Nov. 1, 6:30 p.m. or Nov. 15, 10:30 a.m.

COMMUNITY Open to residents of Delaware County.

Medicare: New to Medicare Classes 1st SA, 10 a.m.; 2nd W, 10 a.m.; 4th W, 6 p.m.

Alzheimer’s Support Group 2nd TU, 10 a.m.

Buying a Condo TU, Dec. 12, 1:30 p.m.

Cafe 55 Dining Center M-F, 11 a.m.

Caregiver Support Group 2nd TU, 9 a.m. or 6 p.m.

Choose Your Lifestyle TU, Nov. 14, 1:30 p.m.

Christmas in Tennessee Nov. 28–Dec. 1.

Parkinson’s Support: Speech Therapy 2nd & 4th W, 2:30 p.m.

Supper Club TU, Nov. 7 & WE, Dec. 6, 5 p.m.

WISE WE, Nov. 8-Dec. 13, 1 p.m.

TRIPS 2018 Trip Reveal Event TH, Nov. 9, 10:30 a.m.

For details and up-to-date information, call (740) 363-6677 or go to MySourcePoint.org/enrichmentcenter.

Coming next year: In 2018, we are making a minor change to our program schedule.

Beginning in January, the year will have four total sessions, rather than six. We feel that going to quarter-long sessions will benefit our members. If you have any questions or concerns, please let us know.

Job Searching? Learn Strategies That Work!

If you are a mature job seeker, 50 years of age or older, discover strategies that will help you reach your goal!

Join us

November 9 and 14

Take advantage of this FREE opportunity!

Two days and four informative workshops, to learn the “nuts and bolts” of how to find a job in today’s economy.

Workshop topics include: Job Searching, Resumes & Cover Letters, Accomplishments & Interviewing, Networking, and LinkedIn. To register: Call 614/863-1219 for any or all of the free workshops Location:

Times:

SourcePoint 800 Cheshire Road Delaware, OH 43015 A.M. Workshops – 9:30-11:30 P.M. Workshops – 12:30-2:30

Celebrating healthy aging and educating older adults

Are you 55 or older and looking for an opportunity to learn how to stay healthy and meet new people? Join us, and bring a friend!

The educational program offers six lessons that cover a wide range of topics. Join us for this fun program, where you’ll meet new people and: • • • •

•

Learn about the aging process and how to make healthy lifestyle choices Celebrate this exciting stage of life and all the benefits that come with it Discuss risk factors and behaviors you should avoid to stay healthy

Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems

Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive Free refreshments and giveaways for participating in the program!

FREE Classes offered at SourcePoint 800 Cheshire Road, Delaware, Ohio 43015

Wednesdays from 1:00 to 2:30pm November 8, 15, 22, 29 and December 6, 13, 2017 To register - call or email Jean Bednar at 740-369-6811, ext. 130 jean.bednar@rprdm.org

PRESENTED BY: EMPLOYMENT FOR SENIORS FUNDED BY: SOURCEPOINT AND THE WOODHULL FUND OF THE COLUMBUS FOUNDATION

FOR MORE INFORMATION, VISIT WWW.EMPLOYSENIORS.ORG OR CALL 614/863-1219

Services funded in part by your local SourcePoint

18

Creative Writing

My COM M UNICATOR

Free Associating in Opposing Colors Erica Scurr, Member, SourcePoint If black is bad, is white good?

The Black Death plagued Europe in the Middle Ages and now black is the color of death. Mourners dressed in black follow a black hearse.

Grief is blackness.

Black cats are a curse in America, but it’s good luck when a black cat crosses your path in England.

A black eye is a painful wound but a black-eyed Susan is a beautiful daisy.

In the black night, black holes consume the galaxies.

A black man, once a slave, is filled with black pride, demands black power.

And when I’m in the black, I have more money than I need.

White is clear and clean as driven snow. Color of purity and the virgin bride. White lace adorns the christening gown, the wedding veil.

The white page is blank.

Hospital walls are stark white and bare.

In Japan, white is the color of death. A shroud is white. The white lily adorns the grave.

“It’s black and white,” she said. No argument allowed. Blend the two to produce shades of gray, the possibility of a compromise.

If red is stop, is green go?

Red blood courses in my veins carrying the oxygen of life.

Mars, the red planet, flames in the sky, god of war, color of anger.

Red roses and red lips are symbols of love.

Red tomatoes, cherries, and strawberries bring health.

A rare, red fox roams the fields and red squirrels hop in English woods.

Red rocks bring majesty to the desert, but red tides are poison to the sea.

Rust is the red of decay. A red line is one you may not cross.

When red ink flows, I’m in trouble at the bank.

Give me a green light to go ahead.

A green party to preserve the environment, to keep spring green in my surroundings.

The Emerald Isle is green and green is the color of St. Patrick’s Day. Sing songs to the green hills of home.

Green water thickens with algae. A green sky spawns tornadoes.

Give me greenbacks to cut off the red ink and put me in the black.

Those who are colorblind can’t see red or green, only black and white.

Beautifully

614-276-1439

modlich-monument.com

Columbus | Delaware | Grove City | Newark | Westerville

My COM M UNICATOR

Creative Writing

19

My Life Through Perfume Connie Hill, Member, SourcePoint

I can chart the course of my life by the type of perfume I wore at different stages. Just a faint scent in an elevator or a whiff walking by a perfume counter can take me back. But the elevators and perfume counters do not take me back far enough.

No, I have to pre-date the department store perfumes with the perfumes that were sold in drug stores at one time. Prince Matchabelli’s Windsong, for example. And Chantilly and Emeraude.

But my identification with fragrances began even before I discovered these. My first encounter was as a child lifting the stopper on my grandmother’s apple blossom cologne on her dresser. And I remember the original Midnight in Paris. My sister and I bought the tiny blue bottles at the five and dime for a special reason or a special gift.

I can easily recall the occasion that formally introduced me to the mystery and allure of scents. It was a light gardenia fragrance that was affixed to a glass swan figurine, which also held a box of dusting powder in its base. It was Christmas and I was in junior high. That gift represented a rite of passage and set me on a path that was flanked

by Lily of the Valley and lit by the soft shine of Youth Dew. My memories of college and men and the perfumes I wore are inseparable. The innocence of Maguet du Bois and Hypnotique gave way to a growing awareness that could be validated only by Chanel. I’ll never forget Terry with his blonde hair, blue eyes, and red convertible asking, “What is that you’re wearing?”

My reply that it was Chanel No. 5 was so right for so many reasons.

Friends from that era also contributed to my memory bank with their Tabus and Tweeds and Jungle Gardenias that never seemed right for me. I did wear Arpege, a gift from an old boyfriend, and I flaunted White Shoulders for a while.

For a very brief time I was a Charlie girl and then I entered the 80s on a cloud of L’Air duTemps. But stronger measures were needed for that decade and it was the signature scents of Paloma Piccasso, Bill Blass, and Bijan that carried me through those heady times. I remember the CEO of a large corporation where I worked stepping into an elevator and asking the name of my perfume. I squared my padded shoulders and proudly responded, “Poison.”

It was inevitable that softness and vulnerability would follow and thankfully I found Chloé. It was mine—or should I say me?—for a long time. A significant man once told me, “Someone was wearing Chloé the other day and I thought, ‘Oh, Connie’s here’, but it wasn’t you.”

For a moment I was offended that someone else could wear my perfume.

As many of my life’s major events, transitions, and passages are flagged by scented mile markers, I have thought that women who are known for one signature scent may be missing something very special. Yes, you can look back on your life and of course you’ll remember special people and special times, but I have found that memories are more vivid when one of the senses, in addition to the mind’s eye, is involved.

I have realized that these scented mile markers stopped appearing several years ago and I have tried to determine why. I have become a little cynical as I’ve grown older and now believe that many perfumes have become overshadowed by their own brands. For example, the Ralph Lauren scents, in spite of compelling names, such as Romance and Safari, speak to me of, well, Ralph. And how can I wear Obsession when it is so apparent to me now that the real obsession is the bottom line?

I also have concluded that my natural affinity has been shortcircuited by flagrant, yet fragrant, over-consumption. I have succumbed to the siren call of commercialization. My household chores are now apple-scented dishwashing interludes or orangeblossomed counter-cleaning experiences. My senses also have been dulled by the proliferation of what I call throwaway scents. I have shampoos, gels, lotions, and potions that try to seduce me with their raspberry-jasmine-vanilla promises. Candles and potpourri add to the haze.

Sometimes when I bother to go to a mall, I still sample and sniff at perfume counters. Nothing speaks to me. I am, at least for now, resigned to the quick fixes and quickly forgotten offerings from stores, such as the Baths and Bodies and Beyonds. Have I changed?

Certainly, but I still search and trust that I will find new scents that speak to this season of my life and will imprint on my memory as strongly as the old ones that I remember so well.

20

Hit the Road, Jack!

CONTINUED FROM PAGE 1...

The article also cites the following trends in travel for those who prefer going it alone: Voluntourism: Merging overseas travel with volunteer service, "voluntourism" is a way to learn while traveling, become immersed in another culture, and give back in a significant way. Opportunities to help are endless and include providing care for orphaned children, teaching English, or assisting in field research on coral reefs or among nesting sea turtles. Cost and trip length vary; get more information on specific organizations and trips at VolunteerInternational.org.

Hosteling: Hostels can be a low-cost and communitycentric alternative to hotels for older adults. Many offer single rooms, and the global locations and variety of accommodations provide something for everyone. Stays can be booked for one night or several weeks at a time, and are a convenient, economical option when schools are in session. Learn more by visiting Hostelling International at hihostels.com.

Hosted accommodations: Sites, such as AirBnB and Couchsurfing, are growing in popularity. Both options, according to seniorplanet. org, involve staying in someone’s home, and not only are older adults the fastest growing group of hosts, but they also tend to be the most welcoming and friendly. Length of stay may be dictated by the host or by availability; to learn more, visit couchsurfing.com and airbnb.com.

Special interest tours and cruises: If you have a specific hobby or interest you would like to indulge through your travels, the seniorplanet.org article suggests entering your hobby or interest plus “tours” or “cruises" into a Google search to see what comes up. There are "seniors only" tours, tours for theater lovers, literary tours, and cruises with themes ranging from history and reggae to craft beer and wine. Length of trip and cost vary. To learn more, visit backroads. com and click on “Traveler Types,” or check out nationcruise.com.

Go as a Group AARP data also indicates that just being able to travel is a big reason for many older adults to do so. Among those issues cited as barriers to travel are cost (43 percent of baby boomers), health (34 percent), and security concerns (28 percent).

With cost being a primary concern among older travelers, doing a little bit of homework before booking a trip can ensure you get the most bang for your buck. Group travel can be a way to save money, as well as enjoy the company of other travelers with common travel interests.

For local group travel opportunities, look no further than SourcePoint, which for years has offered daytrips, overnight trips, and beyond for members and nonmembers alike. Mary Ann Evans, a

My COM M UNICATOR program assistant at SourcePoint, is in charge of coordinating the trips and strives to ensure the offerings provide something for everyone.

"I know that people have a lot of options for their travel dollars, and I want them to think of SourcePoint first," said Evans, who brought an extensive travel background with her when she joined SourcePoint in February. "We try to be responsive to the wide variety of interests of our membership—different price points, different lengths of trips, different kinds of trips. A common theme is the opportunity to continue to travel, but leave the transportation and planning to someone else. It's worth it to our travelers not to have to worry about those things."

Tom and Shirley Lenoy (pictured at left) are among the travelers that prefer the "no fuss, no muss" that comes with the SourcePoint trips.

"Tom drove for a living, so for him it's about having someone else do the driving," said Shirley.

Originally from New Jersey, the Lenoys have lived in Sunbury for seven years and said they decided to take a SourcePoint trip after getting a recommendation from someone they knew.

"We wanted to see what it was all about," Shirley said. "The first trip was to Stan Hywet Hall in Akron.

We've been to Put-in-Bay and Kelleys Island, and the last two years we've done the overnight trips to the Ohio State football games. The trips are well organized, well planned, and cost effective. Mary Ann is doing a great job."

Among the places on the Lenoys' travel wish list are Sauder Village and Frankenmuth and the Upper Peninsula of Michigan. They and other travelers will learn Nov. 9 whether any of those are on SourcePoint's 2018 travel destinations list, during a "big reveal event" that Evans has scheduled. (See sidebar on page 22.)

The new year will mark eight years since Judy Silverthorn (pictured at right) began traveling with SourcePoint travel groups. A fan of the outdoors, Silverthorn said she typically signs up for the hiking trips offered through SourcePoint.

"I like to take daytrips with hikes. I like the socialization of it; some places just wouldn't be fun to go to by yourself," she said. "I have made some friendships here that I wouldn't have otherwise made." CONTINUED ON NEXT PAGE...

My COM M UNICATOR While Silverthorn's outings have mostly been limited to the daytrips, a multi-day trip to hike the sand dunes of western Michigan is on her wish list, and she said she may branch out and try some of SourcePoint's entertainment-oriented travel in 2018. She said group travel is good for someone like her for whom cost is an important factor. As for her favorite in-state hiking spot, she said the Hocking Hills wins hands down.

"It's like another world," she said.

Top Tips for Better Trips When it comes to having an enjoyable trip, choosing a destination and a time to go is only half the battle. There are many other small details that can be the difference between a dream trip and a nightmare.

Dillon's years of expertise within the travel industry have yielded the following list of tips that travelers should consider before they depart: • Be flexible. Always plan for delays and try not to get upset when things may go wrong. Having patience is important when traveling.

• Make a list. About a week or so before a trip, make a list of items you don’t want to forget. "I’ve learned that as I think of something, I need to write it down," Dillon said.

• Bring extra batteries. Having extra batteries for your camera, clock, or hearing aid will ensure you don’t miss out on anything

Hit the Road, Jack!

21

and could save you money. Tourist spots will charge much more than a local discount store.

• Always buy travel insurance. Especially during an international trip, a medical emergency could wipe out your savings or worse.

Personal health coverage is normally not valid in other countries.

Travel insurance also covers a myriad of other circumstances.

• Photocopy important documents. A friend of Dillon's lost her passport at the airport. If she'd brought a copy of it and an extra passport photo, she would have been able to travel (after additional screening). Without them, she was forced to forfeit a $1,000 flight and a week in Europe.

• Pack extra underwear. Underwear is small and it’s always a good idea to have a few extra pairs in case of emergencies or unpredictable delays.

• Put electronics, medications, a toothbrush and toothpaste (3 ounces or less), and extra underwear in your carry-on. Having these in your carry-on will save you money and time if your luggage gets lost in transit.

• Ask about the price BEFORE taking public transportation. It’s a good idea to ask before hopping on a bus or other form of public transportation. "We learned our lesson in the Dominican Republic," Dillon said.

• ALWAYS stay hydrated. Drinking plenty of water, especially on long flights, makes it easier to get over jet lag, too.

• Put your hotel phone number, address, and room number in your cell phone.

• Ask the locals. Who better to know the best restaurants, awesome spots to watch the sunset, the best coffee shops, etc.? And make the most of your trip by eating at local spots, not chains.

• Beware of free public Wi-Fi. Always try to avoid logging in to bank accounts and entering any passwords while using free public Wi-Fi at an airport or hotel.

• Alert your bank and credit card company of your travel plans.

• Wear sunscreen.

• Take plenty of photos. Keeping a travel journal also is great advice. "Just when you think your memory of this experience will never vanish, it sometimes does," Dillon said.

• Leave room for spontaneity. Don’t plan your entire itinerary ahead of time. "Those unexpected moments while traveling will be the best memories," Dillon said.

• Let someone at home know your plans. This is important whether traveling solo or with a group.

• Mix your personal items. When traveling as a couple, mix your personal items into each checked bag (assuming you have more than one). That way, if one of your bags gets lost, you will both still have some clothing and personal items.

• Separate your sources of money. Don’t keep all of your cash and cards in one spot. CONTINUED ON PAGE 22...

22

Hit the Road, Jack!

CONTINUED FROM PAGE 21...

"I usually hide some cash and a backup credit/bank card in a separate bag—not the same bag as my wallet," Dillon said. "I suggest an under-clothing waist pack or one made to go around your neck."

• Have a first aid kit. Pack a small first aid kit in your carry-on with aspirin, Benedryl, meds, Tums, cough drops, bandages, activated charcoal pills (a life saver for traveler’s diarrhea and minor allergic reactions), Neosporin, and other things you may not always have easy access to when traveling.

• Keep an open mind and don’t judge other customs. You're a visitor. Be respectful.

Needless to say, this list can be tailored based on where you're going, how many are going, how long you'll be gone, and whether you're flying, driving, or riding. But taking advice from an expert or leaving all aspects of planning to a professional can help make travel an enjoyable way to spend your golden years, whether you're seeing the county, traversing the country, or circling the globe.

We asked members, "Why do you come to SourcePoint?"

"I come because it keeps you alive. You make such good friends here. This is the only place I’ve been where you can walk in and within 15 minutes you’re talking to someone. They know what you're going through and you can help each other out. I volunteer at SourcePoint because I want to pay back what I’ve received from this place.”

— Pete Willia ms

My COM M UNICATOR

Travel with SourcePoint!

If you have the itch to travel before the end of the year, but haven't made any plans, you may be able to join one or more of the remaining SourcePoint trips. You may be added to a waiting list, but a spot could open for you if one of the following catches your interest: • Scioto Downs Racino, Nov. 2.

• Spirit of America: A Celebration of America's Music, Nov. 9.

• Shopping at Tanger Outlets, Nov. 28.

• Christmas in Tenn., Nov. 28-Dec. 1.

• Ohio Governor's Residence and Franklin Park Conservatory, Dec. 5.

Call SourcePoint at (740) 363-6677 for more information and price details.

Should you want to plan a little farther out, put Nov. 9 at 10:30 a.m. on your calendar and plan to attend the 2018 "trip reveal" at SourcePoint. Program Assistant Mary Ann Evans will announce the trips on the calendar for the new year during the event, which she said should conclude at noon. Destinations are largely based on trip feedback and a member questionnaire, Evans said.

"We had more than 120 participate in the travel questionnaire, which is higher than I would have expected," Evans said. "And I do a trip evaluation for every trip so I get ongoing feedback, and I think that is important. We can do only so many trips in a year, so where we go is pretty high on the list for our members and others who travel with us."

Evans said she hopes the 2018 offerings will be responsive to "the wide variety of interests of our members" and will include different price points, different lengths of trips, and a variety of destinations.

"The trips are really being planned with all of the traveler input in mind," she

said. "Past trips that have been popular that members have talked with me about have been the overnight trips. Supporting local organizations like the Vaudvillities also is popular, as are trips to parks."

Evans said there will be more trips offered in 2018 than there were in 2017, including more day trips as well as more overnight trips. She promises to "have some fun" with the reveal event.

Those interested in attending need to register online at MySourcePoint. org/enrichmentcenter or by calling SourcePoint at (740) 363-6677.

All SourcePoint trips take care of transportation and insurance, while providing the opportunity to travel with others.

"It's a way to make lifelong friends that you might not meet otherwise," Evans said.

"And it provides an opportunity to pursue other interests, and that can be huge. We have varying levels of activity on our trips, and tour guides can add to the experience."

Evans said SourcePoint can accommodate those who have limited mobility.

"We factor activity level into all of our trips and we are up front about the activity level so people can make good decisions," she said. "Most of our trips are at a moderate to low activity level, but even in higher activity cases, people can tailor their activity level."

Regardless of the destination or who's going (a regular traveler is in his mid-90s), Evans said the fun factor is as important as anything.

"There are a number of people who get excited about our trips when they hear about them, and that's what we look for," Evans said.

For more of the excitement to which Evans refers, plan to be at SourcePoint Nov. 9.

My COM M UNICATOR

Bookshelf

23

Your Library, Your Travel Plans Puzzle Solutions Nicole Fowles, Communications Manager, DCDL Kathryn had always wanted to see the Eiffel Tower. It was a “bucket list” item for her. So when the opportunity to take a trip with her girlfriends arose, she started her planning by visiting the library.

Though a trip to Paris was Kathryn’s dream, she never imagined it would be a reality and so she knew little French other than “bonjour” and “merci.” She wanted to at least give the language a try, so she checked out a book called “Complete Idiot’s Guide to French” that also came with CDs to help her finesse the proper pronunciation. A librarian also helped Kathryn put an eBook on her iPad called “Learn French in a Hurry: Grasp the Basics of Français Tout de Suite!”

Still chatting with the librarian about the art of language learning, the librarian asked Kathryn if she had ever used an app or website to learn a new language. Kathryn went to the Delaware County District Library website at delawarelibrary.org and clicked on the Research button.

From there she found “Transparent Language Online (BYKI)” under the Languages heading.

After setting up an account, Kathryn began a “Learning Path” to learn conversational French.

The website did everything from showing the words to pronouncing them and then quizzing Kathryn on her comprehension. It had many different lessons that all moved at Kathryn’s preferred pace. She saw that there were more than 100 other languages on this website and made a mental note that once she visited Paris, she’d have to give another language a try.

The librarian helping Kathryn gave her another suggestion from the Research page on the website. Under Students & Schoolwork there is a link titled “CultureGrams.” If Kathryn clicked on that and then World Edition, she could learn a wealth of information about the French and Parisian culture before even stepping off the plane.

On the French page, under “General Attitudes,” Kathryn learned that the French are extremely proud of their culture and that their patriotism fosters a general expectation that visitors have some knowledge of France. Kathryn wrote down the name of a few books on the Louvre and Notre Dame de Paris to check out.

As Kathryn wrapped up her visit, the librarian asked if there was anything else that Kathryn would need help with. The librarian suggested some casual reading options as Kathryn was in for a long plane ride. She could stick with a French theme and read “When in French: Love in a Second Language” by Lauren Collins or “A Paris Year: My Day-to-Day Adventures in the Most Romantic City in the World” by Janice MacLeod. However, Kathryn opted for the newest Celeste Ng, “Little Fires Everywhere,” a riveting new novel that traces the intertwined fates of the picture-perfect Richardson family and the enigmatic mother and daughter who upend their lives.

Before saying goodbye for the day, the librarian recommended that Kathryn return when she was ready to print her boarding passes or any other information that she might need before she toured the world.

Helping Kathryn prepare for her trip of a lifetime was just a day in the life for a Delaware County District Library librarian. We’re always happy to answer your questions when you come to a DCDL location. Let us know how we can help you on your next adventure. See you in the stacks.

The Delaware County District Library provides periodic book reviews for My Communicator.

Materials reviewed are available for use at DCDL.

Sudoku #1 Easy Solution

Sudoku #2 Medium Solution

Crossword Puzzle Solution

24

In Your Community

Support Groups ALZHEIMER’S ASSOCIATION Meeting: 2nd TU, 10–11:30 a.m. at SourcePoint, 800 Cheshire Road, Delaware; 2nd TH, 10–11:30 a.m. at Willow Brook Delaware Run, 100 Delaware Crossing, Delaware; 2nd TU, 1–2:30 p.m. at Asbury UM Church, 55 W. Lincoln Ave., Delaware Contact: (740) 363-1365 CAREGIVER SUPPORT GROUPS Meeting: 2nd TU, 9–10 a.m. or 6–7 p.m. at SourcePoint, 800 Cheshire Road, Delaware; 3rd M, 3–4 p.m. at St. John Neumann Catholic Church, 9633 E. State Rte. 37, Sunbury; 4th W, 2–3 p.m. at Ganzhorn Suites, 10272 Sawmill Parkway, Powell Contact: SourcePoint at (740) 203-2399 CARE/SHARE/CONNECT Meeting: 1st and 3rd M, 1–2 p.m. at SourcePoint, 800 Cheshire Road, Delaware Contact: SourcePoint at (740) 363-6677 DELAWARE MIGHTY SOULS (MULTIPLE SCLEROSIS) Meeting: 1st TH, 6–8 p.m. at Willow Brook Delaware Run, 100 Delaware Crossing, Delaware Contact: Thom at (740) 815-5809 or Ron at (740) 815-3837 MEMORY LOSS EMPOWERMENT GATHERING Meeting: 3rd TU, 6:30–8 p.m. at Ganzhorn Suites, 10272 Sawmill Pkwy., Powell Contact: RSVP to Anne Farley at (614) 3569810 or crd.powell@ganzhorn.com NATIONAL ALLIANCE ON MENTAL ILLNESS (NAMI) CONNECTION RECOVERY SUPPORT GROUP Meeting: 2nd TH, 11:30 a.m. at Maryhaven, 88 N. Sandusky St., Delaware; 4th TH, 6 p.m. at NAMI, 560 Sunbury Road, Delaware Contact: Becky Becker at (740) 815-1767

My COM M UNICATOR NAMI FAMILY SUPPORT GROUP Meeting: 3rd TU, 6:30–8 p.m. at NAMI, 560 Sunbury Road, Delaware Contact: Becky Becker at (740) 815-1767 PARKINSON’S SUPPORT GROUP Meeting: 3rd W at 1:30 p.m. at Delaware Township Hall, 2590 Liberty Road, Delaware Contact: Kathy Kotowski at (614) 846-8009 THURSDAY NIGHT TOPS (TAKE OFF POUNDS SENSIBLY) Meeting: M, 5:45–6:45 p.m. at Old Stone Presbyterian Church, 41 Hodges Road, Delaware, and TH, 6–7 p.m. at Zion United Church of Christ, 51 W. Central Ave., Delaware Contact: Georgeanna Mills at (740) 881-4497

Community Clubs ASHLEY SENIOR CITIZENS Ashley Villa, 240 S. Main St., Ashley Meeting: 3rd M, 12 p.m.

Contact: (740) 747-2658 BELLPOINT SENIOR CITIZENS Contact: Bob Burr at (740) 369-0652 BIG WALNUT SENIOR CITIZENS CLUB PJ’s Pizza, 571 W. Cherry St., Sunbury Meeting: 1st TH, 11:30 a.m.

Contact: Virginia Helwig at (740) 965-9636 DUBLIN COMMUNITY SENIOR CITIZENS Dublin Rec Center, 5600 Post Road, Dublin Meeting: 2nd M, 11:15 a.m.

Contact: Wanda Kamler at (614) 410-4550 DEL. CO. RETIRED TEACHERS ASSOC. delawarecountyretiredteachersassociation.com Willow Brook Christian Village, 100 Willow Brook Way, Delaware Meeting: 2nd F in Sept.; 1st F in Dec. Contact: Carolyn Tarantine at (614) 895-9861

GENOA TWP. SENIOR CITIZENS Genoa Community Building 5111 S. Old 3C Hwy., Westerville Meeting: 2nd TH, 12 p.m.

Contact: Bill Brown at (614) 882-1034 HYATTS AREA SENIOR GROUP SourcePoint, 800 Cheshire Road, Delaware Meeting: 2nd TU Contact: Barb Spellman at (740) 369-3500 LEAGUE OF WOMEN VOTERS lwvdelawarecountyohio.com Contact: Trish Bishop at (614) 394-8339 or lwvdelawarecountyohio@gmail.com OLENTANGY AREA SENIORS, INC. Orange Township Hall, 1680 E. Orange Road, Lewis Center Meeting: 1st W, 11:45 a.m.–1:30 p.m.

Contact: Patricia Fitch at (614) 854-0855 OSTRANDER SENIOR CITIZENS Ostrander Community Center 3737 Ostrander Road, Ostrander Meeting: 4th TH, 1 p.m.; euchre and dominoes on every other TH; birthday celebrations on 2nd TU Contact: Harla Lawson at (614) 570-8978 or hlawsite@gmail.com PROSPECT SENIOR CITIZENS Prospect Senior Citizens Building 318 N. Elm St., Prospect Meeting: Every TH, 9 a.m.–4 p.m.

Contact: Rick Willey at (740) 494-2989 WESTERVILLE AAUW Westerville Area Resource Ministry 150 Heatherdown Dr., Westerville Meeting: 2nd TH, 7 p.m.

Contact: Miriam Holmes at (614) 891-1140 or mholmes3@columbus.rr.com

Today's Technology

My COM M UNICATOR

25

Be a Tech-Savvy Traveler

Travis Fordham, Digital Media Coordinator, SourcePoint

Device Charging and Surge Protection: If you travel frequently you’re probably well aware of how scarce electrical outlets can be at airports and in hotel rooms. With all the devices we need to power and keep charged, available outlets tend to quickly become occupied, especially in airports.

Carrying a small power strip with you when you’re traveling makes it easy to turn a single outlet into several. And even if all outlets are in use by other travelers, the odds of convincing someone to share one should go up, especially if they could use an extra outlet or two themselves! Or better yet, why not take along a surge protector rather than a basic power strip?

You never know when you might get stuck in hotel that may have issues with its power grid. I recommend a surge protector that’s small enough to stow away in your carry-on bag, so that it's easily accessible whenever you need it. One option is called a three-outlet mini travel charger and surge protector by a company called BESTEK. It's easy to find in online stores. This handy device is tiny and converts a standard two-socket electrical outlet into a three-socket surge protector—plus a USB charger for up to four mobile devices!

Travel Router: Another suggestion is to bring a wireless travel router

for those times when your hotel room only has a wired Ethernet connection or spotty Wi-Fi. With so many of us using several wireless devices, being limited to a single wired connection doesn’t typically cover it. This problem can be solved by simply plugging a wireless travel router into your hotel room’s Ethernet jack, then connecting your laptop, smart phone, and tablet using your own private Wi-Fi network.

There are a number of travel wireless routers from which to choose.

One deal is the TP-Link N300 router. For less than $30, you can purchase this small, square device that weighs less than 5 ounces. It easily slips into a suitcase and lets you travel with peace of mind knowing you’re prepared if there's no usable Wi-Fi signal available.

Free Calls Over Wi-Fi: If traveling out of the country, you can use your tablet or laptop to make free calls to the United States or Canada over Wi-Fi. There are several available apps for calling and messaging that let you call any 10-digit landline or mobile phone number for free when connected to Wi-Fi or a Wi-Fi hotspot. Apps, such as Skype or Google Voice, can be used to make calls back home. The service charges a small amount per minute for the call to regular mobile and landline phones, and calls to those with Skype and Google Voice accounts are free of charge.

Entertain Yourself: This is one of the most important things for me.

Be sure to download your favorite music, movies, magazines, and books onto your tablet or smartphone before you travel. If you use Netflix or Amazon Prime you can now download your favorite movies or streaming TV shows and take them with you on the road. After signing in to Netflix or Amazon Prime, you can select to save content to watch later. Once on the road you can watch without being connected to Wi-Fi. This can be a great way to pass the time. After all, time flies when binge watching your favorite TV show.

We asked members, "Why do you come to SourcePoint?"

"As older adults, we are often reminded of the importance and benefits to our health and well-being of staying connected. It has become a good habit for me to enjoy the company of others at meals at SourcePoint. At best, SourcePoint is a kind of family.”

— Herb Lucas

26

Travel News

My COM M UNICATOR

Nine States Will Require Passports For Domestic Air Travel in 2018 Danny Cox, The Inquisitr Some people feel the need to never get a passport as they don’t travel outside of the U.S., but that is all going to change in 2018. Starting at the beginning of the year, residents in nine states will need to have passports in order to take any kind of flight, whether international or domestic.

As reported by Travel and Leisure, nine states will no longer allow travelers to board an airplane with just their state-issued driver’s licenses as of Jan. 22, 2018. In order to get past any and all TSA security checkpoints, there will be another form of identification required, including: • Passport • Permanent resident card/Green Card • Military ID The Real ID Act of 2005 states that stateissued IDs from these nine states do not meet the minimum security standards of the

federal government: • Kentucky • Maine • Minnesota • Missouri • Montana • Oklahoma • Pennsylvania • South Carolina • Washington Last December, it was announced that signage would start being placed around security checkpoints in airports to remind travelers of what's to come. With just a couple of months until the Real ID Act goes into full effect, it is time to start planning now and look into getting your passport.

Some states have started working on offering federally-approved, issued IDs that would not require a passport for domestic

trusted names,

air travel. Check with your local government office to see if there is a different type of ID you can apply for.

On Jan. 22, the enforcement for those nine states will go into effect, and by 2020, even more people will end up needing a passport, as confirmed by the official TSA website.

This means that if you’re going to take a flight and you have a state-issued ID from one of those nine states, you will need a passport to go anywhere. That includes going to the next state, across the country, or even to Walt Disney World, as all domestic travel is included in these new standards.

mission: fighting cancer.

Together, we’re working to turn cancer ribbons into symbols of victory.

Great care is made even better when it’s close to home. That’s why OhioHealth and MD Anderson Cancer Network®, a program of MD Anderson Cancer Center, are determined to raise the standard of cancer care across Ohio. Through this collaboration, OhioHealth provides more cancer treatment options, more hope and personalized treatment plans to each and every patient locally, with access to select clinical trials from MD Anderson, one of the nation’s top-ranked cancer centers. One day, every cancer ribbon will be a symbol of victory. Until then, we keep fighting.

Grady Memorial Hospital

Make a personal connection at CancerCall 1 (800) 752.9119 or visit OhioHealth.com/Cancer

© OhioHealth Inc. 2017. All rights reserved. FY17-116-1-26. 05/17.

SourcePoint Session Six

My COM M UNICATOR

27

Session Highlights You Won't Want to Miss!

Laura Smith, Enrichment Center Assistant Administrator, SourcePoint FITNESS AND WELLNESS: Acupuncture and Reiki Treatments Thursdays, 9 a.m. to 4 p.m. by appointment.

Polly L. Morgan, licensed acupuncturist and Reiki master, restores health a natural way. Call (614) 579-7550 to schedule your appointment. Fee: Acupuncture first treatment: $80 for a 75-minute session; Acupuncture return visit: $55 for a 60-minute session; Reiki: $40 for a 50-minute session.

EDUCATION: Self-Compassion Discussion Tuesday, Nov. 7, 2 to 3 p.m.

Join Chris Modica, Ph.D. from the Department of Psychology at Ohio Wesleyan University as he discusses the concept of self-compassion, which can be thought of as being kind and understanding toward oneself. The lecture will define self-compassion and discuss components, literature, and research on how self-compassion is linked with health.

ARTS: Painting a Creative Winter Landscape Fridays, Nov. 17 and Dec. 1, 10 a.m. to 12 p.m.

Instructor Mary Williams explores watercolor painting. Bring your watercolors if you have them or use the provided supply. The class is designed for you to have fun with the medium and take home your own winter landscape. Fee: $30 for the two-class series.

SOCIAL: Fun and Games Luncheon Wednesday, Nov. 8 and Thursday, Dec. 7, 11 a.m. to 2 p.m.

Come join us for lunch in Cafe 55 and fun activities in Radebaugh. We’ll set up cornhole, checkers, and other games for you to enjoy with new and old friends.

COMMUNITY: Choose Your Lifestyle Tuesday, Nov. 14, 1:30 to 2:30 p.m.

In this seminar, Joe Mezera will review senior housing options that range from scaling down to needing additional services.

Dance Club: Baby New Year!

Saturday, December 29, 6 to 9 p.m.

Buffet dinner served at 6:30 p.m. Live dance music from 7 to 9 p.m. by Vinyl Revival. Dance partner not required! Fee: $20.

Coming next year: In 2018, we are making a minor change to our program schedule.

Beginning in January, the year will have four total sessions, rather than six. We feel that going to quarter-long sessions will benefit our members. If you have any questions or concerns, please let me know.

Home Sweet Brand New Home!

NOW OPEN! Tour today!

No buy-in fee or second person fee At Your Service® Dining Weekly housekeeping and linen services Washer and dryer in each apartment Stainless steel appliances and granite countertops

This feels like home.®

On Sawmill Parkway between North Hampton Drive and Presidential Parkway.

PowellSeniorLiving.com | 10351 Sawmill Parkway | Powell, OH 43065 | (614) 682-8250 A SPECTRUM RETIREMENT COMMUNITY

POW Communicator Nov-Dec 2017

28

Tree of Lights

My COM M UNICATOR

Tree of Lights Honor and celebrate your loved ones this holiday season with our fourth annual Tree of Lights. Purchase lights for the tree* and attend our lighting ceremony Dec. 11 at SourcePoint.

Learn more at MySourcePoint.org/TreeOfLights.

Sponsored by Country Club Rehabilitation Campus Ohio Living Sarah Moore *Lights should be purchased before Dec. 1, 2017.

FIRST & MAIN OF LEWIS CENTER

NOW OPEN!

Where Life Happens...

First & Main Assisted Living and Memory Care is senior living unlike any you’ve seen before. We offer active, vibrant and healthy places where people are connected to each other, close to their family, and integrated in busy, developed communities.

From assisted living apartments to advanced memory care, First & Main of Lewis Center supports the lifestyle you want, the security you need and the dignity you deserve.

Call us today to schedule your personal consultation and tour.

(740) 513-3747

8875 GREEN MEADOWS DR, LEWIS CENTER, OH 43035 | WWW.FIRSTANDMAIN.US