CP May 2020 E

M AY 2 0 2 0

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ISSUE: 125

Evelyn Sharma LIFE IN LOCKDOWN

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since 2010

MAY 2020

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48.

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68.

contents AUTOMOTIVE

60. Mr Porter Eid Al-Fitr Gift Guide 66. Have A Family Fun Night With General 62. Butterfly Prints 64. Introducing Mask Mee Motors

BEAUTY

FEATURES

36. Maintaining A Positive Attitude In Times 8. The New Normal 11. ‫كيف تؤثر الدراما التليفزيونية على سلوك وتفكير‬ Of Covid -19 Lockdown:

‫األبناء؟‬ 52. Quarantine Home Spa 13. For The Love Of Animals 54. Get Ramadan Ready With Fenty Beauty 15. ‫كيف نتعامل مع االزمة ؟‬ And Priscilla Ono 16. Travel To These Countries While In

ENTERTAINMENT

HEALTH

45. The Top 6 Vitamins For Women’s

Health

INTERVIEWS 22. Salaam Abbas 26. Evelyn Sharma 32. Linda Elmiligy 48. Talent Radar: Soledad Berrocoso 68. Jim West

SOCIAL DIARY

Quarantine 72. CP Journal 46. Writing Movie Wrong 18. Consistency Is Key To Quality Sleep TRAVEL 70. New Book Releases For May 2020 37. Interior Staples For The Perfect Iftar 40. Bonus Miles - Cobblers Cove Table Setting FASHION REGULARS 56. The Father’s Day Gift Guide By Namshi FITNESS 38. Interior Staples For The Perfect Iftar 76. Homework For Grownups For Every Kind Of Dad Table Setting 78. Horoscopes 58. Coast And Koi: Caryn Wilensky

gsherryq8

THE NEW

NORMAL Gill Sherry

8

MAY 2020

A

s COVID-19 continues to wreak havoc across the globe, it’s becoming increasingly difficult to escape the cloak of doom that has draped itself over our world. Confined to our homes and separated from our friends and family, it’s no wonder many of us are feeling anxious and unsettled.

After weeks of curfews, self-isolation and social distancing, we eagerly await confirmation that our lives can return to some kind of normality. In the meantime, however, we are bombarded with depressing facts and figures about infection and mortality rates. As if the lockdown itself isn’t bad enough, constant news updates guarantee to push us even further into the depths of despair. Regardless of whether we rely on TV, radio, social media channels or newspapers for our daily dose of doom, there’s no escaping the deluge of despondency that drains into our homes and minds.

Granted, coronavirus is the subject on everyone’s lips. It’s devastating to the point of life-changing and has infected almost every corner of the world. But in a time when anxiety and depression are prevalent, would it not be better to focus on the positive? Around the globe, amazing people are doing amazing things.

Those in the health service are rightly receiving praise for their hard work and dedication in caring for the sick and whilst the efforts of others may not receive such widespread recognition, their contribution is still significant.

Take Captain Tom Moore, for example. The 100-yearold army veteran set about walking 100 lengths of his garden to raise money for the UK’s National Health Service. His intended target was £1,000 but his fundraising total now stands at over £30 million.

What a treat to hear such an uplifting story amidst the monotonous misery.

The London Marathon, another casualty of COVID-19, should have taken place on Sunday 26th April. The event usually raises over £66 million for various charities. As an alternative, the so-called ‘2.6 Challenge’ was launched to encourage people

to come up with a fundraising idea involving the numbers two and six. One man decided to run 2.6 miles backwards in 26 minutes. Someone else walked 2.6 miles but stopped to do 26 handstands along the way. Two children built a 2.6 metre tower of Lego and one imaginative lady made 26 costume changes whilst running up the stairs 26 times. Bravo!

Our freedom of choice may be restricted but we are still able to decide what to watch on the television, what news reports to give our attention to and how to deal with this ongoing pandemic. A positive mind-set is essential during this challenging period so focusing on the inspiring rather than the depressing is essential.

Of course, we don’t have to rely on news from the outside world, we can create our own uplifting stories, no matter how great or how small. We can also take satisfaction from the small changes we have made to our daily routines and endeavour to continue these new habits once the curfews and lockdowns have ended. Many of us are shopping for our elderly, sick or disabled neighbours. Some of us are donating money or food parcels to those in need. And, thanks to the wonders of modern technology, families all over the world are coming together on-line to support each other in this unprecedented period of uncertainty and dread. How wonderful it would be if these acts of kindness, generosity and love were to continue once restrictions have been lifted and virus fears have ceased.

Unfortunately, no-one knows when ‘normality’ will resume or indeed, if it ever will. I suspect life, as we know it, will never return to its pre-virus state. Social distancing in some countries is set to continue until the end of the year (and beyond). Restaurants, cafes and coffee shops must limit the number of customers allowed through their doors. And although the number of people visiting supermarkets and other stores may reduce, the queues to enter such premises will remain. That said, if we all continue to focus on the positive, be more tolerant, less selfish and more understanding, then surely, that can only be a good thing.

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10

DECEMBER 2019

‫_‪ct_dina‬‬

‫كيف تؤثر الدراما‬ ‫التليفزيونية على‬ ‫سلوك وتفكير األبناء؟‬ ‫د‪ .‬دينا عبدالكريم الشمري‬

‫‪Dr. Dina A.Karim Al-Shammeri‬‬

‫كل تجارب الحياة تضفي الخبرة والسلوك الذي نتبعه في مختلف‬ ‫المجاالت ‪ .‬كما تساعدنا في تحديد نظرتنا لألمور سواء نظرة‬ ‫إيجابية أو سلبية‪ .‬والمسلسالت الدرامية لها التأثير الكبير على‬ ‫تفكير المتابع وخصوصا الصغار‪ ،‬بالطبع يغلب على المسلسالت‬ ‫الدرامية طابع الحزن و الكآبة والخوف والسلبية‪ .‬وكل ذلك يساعد‬ ‫األبناء على ا كتساب شيء من الخبرة السلبية والنظرة المتشائمة‬ ‫للحياة‪ ..‬بكاء‪ ..‬سجن‪ ..‬صراخ‪ ..‬شتم وسب‪ ..‬كمية مساحيق‪..‬‬ ‫عمليات تجميل‪ ..‬يأس‪ ..‬جزع‪ ..‬انهيار‪ ..‬تفكير عاطفي مجرد من‬ ‫المنطق‪ ..‬تشتت‪ ..‬عصيان والدين‪ ..‬تمرد‪ ..‬عالقات غير مشروعة‪..‬‬ ‫عصبية وجنون‪ ..‬غيبة‪ ..‬انتقام‪ ..‬وأمور أخرى ال أود ذكرها هنا‪.‬‬ ‫كنا نخاف سابقا على أبنائنا من األفالم األجنبية واآلن أضيفت‬ ‫بعض المسلسالت الدرامية إلى تلك القائمة‪ .‬أحيانا ال يكون‬ ‫الخطأ في السلوك فقط بل حتى في طريقة التفكير التي ينقلها‬ ‫المسلسل إلينا‪ .‬نحن نعلم أن التلفاز من أهم الوسائل التي تؤثر‬ ‫على عقل اإلنسان وخصوصا العقل الباطن‪ ،‬وهذا ما يدمر نظرة‬

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‫األبناء لمعظم مشاكلهم المستقبلية فتصبح نظرة سلبية‬ ‫تشاؤمية مليئة بالحزن واألسى‪ .‬افتقار األسلوب الراقي في النقاش‬ ‫والتحاور ‪ ..‬سوء المعاملة‪ ....‬الخ‬ ‫باإلضافة إلى توجه الكثير من الفتيات إلى عمليات التجميل و في‬ ‫سن صغير واللجوء الى المساحيق بهوس بقدر ال يصدق لدرجة‬ ‫وضع المكياج حتى في مجالس العزاء وهذا ما يرونه في بعض‬ ‫المسلسالت‪ ،‬طبعا األعذار كثيرة لمنتجي تلك المسلسالت‬ ‫لكنها ال تبرر الذنب‪ ،‬نحن بحاجة إلى مسلسالت تنشر الخير‬ ‫والسالم والتعامل الراقي‪ ،‬تحوي نموذجا لبر الوالدين و جزاء البار‪،‬‬ ‫تحوي مثاال على اإلنسان العادل الذي يسير على طريق الحق‬ ‫وكيف يتوفق‪ ،‬تحوي أسرة متحابة تخاف هللا في االنتقام والغيبة‬ ‫والحرام‪ ،‬تحوي مثاال لشاب أحب فتاة و رفض االرتباط بها دون‬ ‫عالقة شرعية‪.‬‬ ‫راقب ما يشاهده أبناؤك و عدل سلوكهم وغير برمجتهم إذا‬ ‫الحظت مشاهدتهم لتلك المسلسالت‪.‬‬

12

APRIL 2020

nadia_omnia enquiries.nadia@gmail.com

Nadia AlHaroon

FOR THE LOVE OF ANIMALS T here are many techniques to raising your vibrations and live your best self. For instance, they say a woman changes once she gives birth to her first child. So what if you aren’t capable of giving birth because of a variety of reasons such as, um, being a man or other reasons or circumstances? The ideal way after that to raising your vibrations is to care for an animal.

Animals, whether they are obedient or not or helpless beings. They are capable of giving so much love, which can fill your heart with joy; and the feelings of love and joy have a high vibrational frequency. The emission of their frequencies onto us are also very strong. If they feel fear, they emit it strongly onto us, meaning, we feel the feeling of fear strongly. That is why we need to constantly show these animals positive affection so that we raise their vibrations, which in turn raises our vibrations.

I am not suggesting that you go out and get an animal, because an animal is a huge responsibility. If you have the intention of bringing an animal home you must have the intention of keeping the animal until the end of its life.

An animal has thoughts and emotions similar to a child.

If you were to get an animal to keep and decided you do not want it anymore and give it away, even if it is going to a bigger and better home with more love and care it will deal with some psychological issues. It will wonder what it did wrong for you not to want it anymore. Keep in mind that most likely when you took this animal, it was taken away from it’s mother at a very young age. So think very

hard before taking an animal into your care and the new responsibilities that it entails.

A great idea is to either foster an animal or visit animals in a shelter. Fostering is when the animal is looking for a forever home, but a foster takes care of it until that suitable match comes. This is a time where you can nurture an animal and teach it love and kindness. Some animals might be more work depending on the environment it has come out of, but the more effort you put in and see the positive outcome, the higher your vibrations will be.

Visiting of animal shelters have the same effect. Those animals live there until they find their forever home, but all they want is to share love and joy with us humans. So you are able to go there and play with them and show them that they are loved and you end up leaving the place with an elevated state of mind. For many foster care is suitable because they do not have the added responsibility of an animal and can choose the period of time to share with animals.

The saying goes “give and you shall receive” and although it is not something that you can see with the naked eye, energy is a very real thing that can be measured in different ways. Animals allow us to acknowledge that it is not very difficult to raise our vibrations. All they need is love and joy and how good we feel when we receive that in return. Love heals and love mends and studies by the Heartmath Institute prove this scientifically. Do not rush into the idea of caring for an animal, but keep it in mind as one of a variety of ways to raise your vibrations.

www.cpmagazine.net

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.‫ مميز‬.‫ حصري‬.‫حلو‬

.‫مع أحمد الزامل‬

NEW

Iced AZ Latte

14

JANUARY 2020 DECEMBER 2019

NEW

AZ Latte

‫‪lulwa.lifecoach‬‬

‫كيف نتعامل مع االزمة ؟‬ ‫‪Lulwa AlKhamees‬‬

‫قرائي االعزاء ‪...‬‬

‫اليوم نحن نمر ب ظرف استثنائي ‪...‬‬

‫حدث عالمي جديد ‪..‬‬

‫امر مبهم ‪ ..‬ال نعرف نهايته ‪ ..‬ومن الصعب التنبؤ ب آثاره على‬ ‫العالم سواء صحيا ً او اقتصاديا ً ‪...‬‬ ‫اوال ً اوجه شكري لكل العاملين في الصفوف االولى‪...‬‬ ‫وعزائي لكل من فقد له شخص في ظل هذه االزمة‪...‬‬ ‫يأتي االن دورنا‪ ...‬انت وانا‪..‬‬ ‫ماهو دورك؟‬ ‫دورنا االول و واجبنا االلتزام والتعاون بالتعليمات‪.‬‬ ‫ثانيا ً مهم جدا ً ان نعرف ونعي ان االنسان ا كثر الكائنات قدرة على‬ ‫التكيف بالظروف المحيطة‪ ،‬في علم االجتماع التكيف ال يتم بصورة‬ ‫فطرية‪ ،‬بل انه عملية تهدف الى احداث تغير في السلوك‪ ،‬ل يكون‬ ‫الفرد ا كثر توافقا ً وتالؤما ً مع البيئة والواقع المحيط‪.‬‬ ‫اذا ً ال تجلس مكانك تنتظر ‪ ...‬قد ترجع الحياة ‪ ...‬ولكن ب صورة‬ ‫مختلفة‪..‬‬ ‫عش يومك‪ ..‬و اوجد ما هو متوفر ‪ ..‬واستمتع به‪.‬‬

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‫‪www.cpmagazine.net‬‬

tifahhhh

TRAVEL TO THESE COUNTRIES WHILE IN QUARANTINE It’s easy to lose hope on future travel while in quarantine, but, luckily for us, tourism boards and travel companies around the world have created travel experiences for us to enjoy from the comfort of our home. There are a number of neat virtual escapes that truly make you feel like you’re immersed in the country. Here is a list of four unique trips around the world that we are now lucky enough to take virtually. Happy traveling!

Latifah Al-Hazza

16

MAY 2020

Photo Credits: James Padolsey on Upsplash

Arctic Adventure in Sweden Travel and experience Artic Sweden in 360-degree VR video. Virtual travelers will join local expert guides on some of the region’s iconic Arctic experiences. Guests will virtually arrive north of the Arctic Circle into Kiruna. The first stop, ICEHOTEL, where a guide will give a personal tour around four of the jaw-dropping, individually designed and carved ice rooms and explain how it all comes together - from the frozen water in the river flowing beside the hotel, to being transformed into beautiful masterpieces. The tour heads south to Lassbyn to meet local guide and founder of the Aurora Safari Camp. Guests will be taken on a Snowmobile adventure through the stunning Swedish wilderness visiting two frozen lakes and learning about local wildlife and landmarks on the way. The third stop is the Treehotel. Travelers will learn about the history of the hotel including a tour inside four of the seven amazing tree-top hotel rooms. The final stop of the tour takes guests to the wilderness around Kroktask. Here, Yellow Snow Husky tours will teach guests how to harness a team of huskies in preparation for the journey across the frozen landscape, before setting off on a dogsled adventure.

Photo Credits: Giorgia Doglioni on Upsplash

Sailing Adventure in Australia Adventure through the Great Barrier Reef in this truly interactive classroom. You will meet your crew members and be able to track your travel location on a map. The tour even shows expedition statistics such as distance traveled and sailing time. Not to worry, travelers will be able to stop and dive to see what life is like under the sea. The best part is that guests are given the opportunity to learn about so many aspects of the Reef. Guests will return from the trip having not only seen this stunning wonder, but also with an incredible amount of knowledge on what’s really happening down under.

Travel at https://virtuallyvisiting.com/experiences/

Travel at http://attenboroughsreef.com/

Photo Credits: Talal Al-Rubah @talal92

Photo Credits: Olga Stalska on Upsplash

Safari Across Kenya and Tanzania

Explore Chile

Asilia Africa is offering adventurous travelers a virtual safari experience through Kenya and Tanzania. From Masai Mara to Serengeti, their 360 virtual tours include boating safaris, walking safaris and the classic jeep safaris. Travelers are able to use the arrows to get a 360 view of the location and animals. A pride of lions, a lone hyena, fish eagles, and elephants eating and drinking are among the animals that guests will spot while on safari. Travelers are also able to tour the two lodges on site as well as watch a beautiful African sunset.

This app offer travelers a 360-degree view of beautiful spots in Chile.

With a variety of themes, app users can go on a unique journey through the natural and cultural heritage of Chile. You can even save and download images to create a travel photo album of your trip in Chile! From the Atacama Desert to Easter Island to Torres del Paine to Patagonia, adventurers will complete their Chilean journey having seen the most beautiful areas in the country. Everything on the app can be viewed via a mobile device or VR glasses.

Travel at https://www.asiliaafrica.com/meet-genuine-safaris/

Travel at https://www.appchile360.cl/index_en.html www.cpmagazine.net

17

CONSISTENCY IS KEY TO QUALITY SLEEP in Ramadan Amid COVID-19 Lifestyle Disruptions Expert Advises Regular bedtimes encourage restorative sleep, which supports the immune system and helps regulate appetite-control hormones Dr. Vaishal Shah

P

rotective measures amid the COVID-19 pandemic, including social distancing and studying and working from home, will inevitably have an impact on how Ramadan is observed this year, and on lifestyle habits such as sleeping patterns. A sleep medicine specialist at Cleveland Clinic in the U.S. points out that greater flexibility in working hours, lack of late-night social events and increased screen time could all impact on sleep quality, which in turn affects immune system response.

According to Vaishal Shah, M.D. of Cleveland Clinic’s Sleep Disorders Center: “During the COVID-19 pandemic, people are seeking ways to optimize their immune systems, and sleep is an important component in this process. Many studies have determined that our immune response is suppressed if we do not get sufficient and consistent quality sleep, making us more susceptible to infections in general, with recovery also taking a longer time.”

He explains that during sleep, the immune system releases proteins called cytokines, some of which help to protect against infection and inflammation. Sleep deprivation can lead to decreased production of both cytokines and infection-fighting antibodies.

In addition to supporting effective immune functioning, Dr. Shah adds that quality sleep is important during Ramadan as it regulates the hormones that control appetite, and lack of sleep could make fasting more challenging.

He advises that to get a sufficient amount of quality sleep for optimal functioning, consistency in sleep schedules is key.

“Whether you are sticking to your regular daytime schedule during Ramadan, or adapting it in accordance with mealtimes, or even staying awake at night and sleeping during the day, it is important to try to go 18

MAY 2020

to bed at the same time and wake up at the same time every day. This will help regulate your circadian rhythms, or internal body clock, and encourage restorative sleep,” he says.

For those people who choose to divide their sleep into a number of sessions, he advises that they should make sure there is at least one consistent longer block of continuous sleep that is at least five or six hours long.

For those who turn night into day, his additional advice is that at the end of Ramadan, they should adjust back to their normal routine slowly, moving their bedtime and waking-up time by a few hours every day, so that their body clock can adjust more easily.

Another factor that could influence quality of sleep during this specific Ramadan, according to Dr. Shah, is screen time as many countries have imposed partial or complete lockdowns, and are encouraging social distancing, so people will turn to screens for entertainment.

“Looking at any screen that is backlit – whether it is a television, cellphone or tablet – can disrupt the body’s natural rhythms and suppress the release of sleep-regulating hormone melatonin,” he says.

He suggests encouraging children – who could be looking at screens more often than usual during homeschooling – to try to find other forms of relaxing activity at night close to bedtime that does not involve screens. He emphasizes that both children and adults should at least aim to turn off their screens within an hour before going to bed, as part of a good sleep-hygiene routine.

Other sleep hygiene factors conducive to sound sleep include ensuring an ambient temperature, a dark room and no noise.

www.cpmagazine.net

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LOCKDOWN

20

MAY 2020

DIARIES

www.cpmagazine.net

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salaamabass

Salaam Abbas is a dentis, model and makeup artist from Sudan, born in Saudia Arabia. She is also a very powerful social influencer in Sudan and Dubai and has plans to make Dubai home and also launch her own makeup line. Ofcourse, all her plans are now on hold due to the pandemic. Read her lockdown diaries to know more about her and how she is spending her time.

Photographer: Khlood Jomma @khlood.jomma

22

MAY 2020

www.cpmagazine.net

23

Thank you for joining us for this interview.

Please introduce yourself to our readers.

Makeup and modeling.

My name is Salaam Abbas, I am a dentist, model, and a makeup artist born in Saudi Arabia and moved to Sudan and ever since I been traveling back and forth between them and Dubai.

Did you develop any new interest or hobby or learned a new skill during this time?

Right, it’s sort of impossible to avoid, but diving straight in – we were wondering how your professional life has been affected by the pandemic, the ongoing issues with coronavirus?

As a result of this pandemic, contracts have been cancelled, the release of my makeup line has been postponed, the stress of survival and fear of the disease is overwhelming to a point where I can’t even concentrate on overcoming my goals for the time being.

What’s it like where you are?

In Sudan, life is harder to some extent due to the increased poverty line and illiterate people who don’t even believe that there is pandemic yet and think all this quarantine is because of political issues. On the other hand, some people are actually keen to counsel and enlighten the citizens about the current situation which somehow makes us feel safer.

What's your favourite music/songs for the moment?

Afrobeat and some old school music from the 90’s.

Any advice on staying sane & relatively positive through this situation?

Learn to appreciate what you already have and do things that you always wanted to do but never found the time to do so. For example more reading.

What are you missing most about the outside world?

The outside world itself, the feeling of safety, not worrying about wearing mask and gloves and sanitizing everything you buy and touch.

What 3 things could you not live without under lockdown?

Some days I’m actually hyped and it’s all about working out and photo shoots and skincare, while other days it’s literally all about Netflix.

Sanitizers, skin care, and snacks that would last through out to help increase my serotonin level.

On the contrary, I believe I’m dealing with it just fine.

Bonding more with the family and having quality time with them is just what I needed.

What are the important lessons you have learned during this time?

The most important lesson I have learned is to appreciate everything. I do mean everything even the most boring routines we used to have in our daily basis. Life is too short, we should not stress over everything in life and enjoy living as long as we have our loved ones by our side and our health ofcourse.

Health is literally a blessing and I’m so grateful for it.

The importance of talking to friends every day and human connection is crucial. Also that the Doctors and researchers need to be paid better.

What are you doing now that’s ultimately constructive to your life and/or career?

Thats a lot of things could be done in home not the old way.

MAY 2020

More makeup and modeling and dancing skills I chose to perfect the skills I have.

What does an average day look like for you under lockdown?

How are you dealing with this sudden change in lifestyle?

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What’s the most surprising thing you’ve realized during this period of social distancing?

What are you most looking forward to doing once the lockdown is over?

Travelling! I was supposed to start a new life in Dubai and the releasing of my makeup line. Both got postponed due to the lockdown.

How do you think life will be after Covid-19?

I think people will be more hygienic. For example now we have developed the habit of washing our hands a lot. So, definitely this will not stop as soon as the pandemic is over. Traveling won’t be as easy as it was before. People will start appreciating each other more and will be motivated to achieve their goals faster because life can end in a glimpse of an eye.

Finally, your message for us at CP magazine.

First of all, it’s my pleasure to participate with your magazine and for all the readers here are some things that I would like to tell you.

Learn as much as you can from this lockdown because this time you have now will never be again.

You should be willing to trade some of your freedom for the greater good of the public.

www.cpmagazine.net

25

evelyn_sharma

26

MAY 2020

Evelyn is an Indian-German actress, philanthropist, and Founder of Seams for Dreams & WIP Creatives. She debuted at age 17 with the Hollywood film “Turn Left” and got her breakthrough moment in Bollywood with Ayan Mukerji’s 2013 blockbuster “Yeh Jawaani Hai Deewani” (YJHD) opposite Ranbir Kapoor, produced by Karan Johar. Evelyn also got the opportunity to debut in Tollywood with mega blockbuster film “Saaho” alongside Bahubali superstar Prabhas. After a few years in the Hindi film industry, she now got more than 15 films in her kitty!

www.cpmagazine.net

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28

FEBRUARY MAY 2020 2020

Right, it’s sort of impossible to avoid, but diving straight in – we were wondering how your professional life has been affected by the pandemic, the ongoing issues with coronavirus?

Professional life is seeing drastic changes, as it has shifted to the virtual world altogether. Digital technology has definitely helped in converting inperson meetings to virtual meetings. The charm of face to face meetings and conversations is missing from virtual meet-ups, but safety first. We have to embrace this new change. I do miss going on a shoot and events and hope that we can all step out into the new normal soon!

What’s it like where you are?

It’s super quiet as everyone is homebound and it is the government's orders to not leave the house unless on essential business. At first it was a welcome change to slow down, but now i feel we are all ready to take up our used speed of life again! In Australia we will be able to open up slowly starting this week.

Thankfully due to everyone staying home the number of infections of Covid19 has come down a lot.

What does an average day look like for you under lockdown?

My daily schedule is a jumble of work and home commitments. I have been keeping myself busy with work. I feel this is the best time to indulge with activities that make us happy. Most of my time I spent with my family and due to this lockdown I am able to get back to gardening and have been growing my own vegetables in the garden. I also do miss my team in India a lot, so we connect virtually almost every day. I’ve discovered that this is the best time for me to dedicate myself to scriptwriting!

How are you dealing with this sudden change in lifestyle?

Life, in general, has been reduced to having a cautious approach until the threat of the pandemic goes away. Lifestyle is changing and is going more digital. Each one of us has to adapt to the new lifestyle as we all are sailing in the same boat.

It’s all about strengthening your immunity now and moving forward into the new normal.

What are the important lessons you have learned during this time?

We need love. We need care. We need a community. I know it’s hard to be isolated.

But this is not solitary confinement. It’s simply staying at home. So make sure you call your family and friends, set yourself a new routine, and stick to it.

What are you doing now that’s ultimately constructive to your life and/ or career?

For now, we are expanding Covid19 relief efforts with my non-profit organization, Seams For Dreams. I’m also planning to take my creative agency WIP Creatives to the next level! As part of our mission is to help aspiring talent and start-up brands, we have been offering workshops at our office, but with the current worldwide lockdown, we are looking for the best ways to continue this mission online. Our network of friends and industry experts have joined hands with us to prepare to engage online sessions, with answers that burn on every entrepreneur and influencer’s heart right now. So make sure to check out both these two websites www.SeamsForDreams.com and www.WIPCreatives.com or simply browse through www.EvelynSharma.com!

What’s the most surprising thing you’ve realized during this period of social distancing?

The most surprising thing I’ve realized during this period is we can connect virtually with our close ones all over the world. Social distancing is for our own good but it may get boring at times. I think the key is to plan your day well and get into a routine. Start with your daily chores for small moments of success like doing the dishes and making your bed. Finally, take out some time for new hobbies, read a book, or learn something new in an online class. And spend time with your family and friends. If you can’t do it in person, call them up! www.cpmagazine.net

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Did you develop any new interest or hobby or learn a new skill during this time?

Lockdown has really helped me to work on my hobbies at this time, I always wanted to learn about gardening and to have my own garden which I was not able to do earlier in my busy schedule with the shoot. I am loving to maintain my little garden which I have in Australia. It gives me so much happiness to see the seeds I've sown grow each day. I’m becoming a specialist in growing chilies because my fiance Tushaan loves chilies in every meal! We need to grow more!

I also often find myself reading. It is the best way to keep your mind from idling away.

What income-producing work have you lost due to the pandemic?

Of course, live-events is a thing of the past right now! I miss performing at weddings and other fun events! For us entertainers this is not only the best part of our job, in a way, this is also our bread and butter.

What's your favorite music/song at the moment?

My favorite music genre besides Bollywood music is reggaeton and Latin music. It always gets me shaking my booty into a good mood!

Any advice on staying sane & relatively positive through this situation?

I think it is necessary for all of us to stay positive during this time and hope for the best. Our lifestyle earlier this year was quite busy and hustling. This is the perfect time to get a new hobby that was left behind or come up with new business ideas. This is the time we can plan and organize our things for the future since we won’t get enough time to plan as we go back to our normal life.

“Let’s cherish and enjoy our time together”.

What 3 things could you not live without under lockdown?

My fiance Tushaan Bhindi, my garden, and my mobile which helps me to stay connected with my loved ones and my team in India.

What are you missing most about the outside world?

I am missing Germany, my home town, and of course India a lot, especially Mumbai where I have been living for the last 10 years. I’m missing colorful vibes of the city and my fans. How can I forget to mention, shooting for movies, which I loved the most!

What are you most looking forward to doing once the lockdown is over?

Looking forward to getting back to India and start shooting for my upcoming comedy movie. I am also looking forward to meeting my dog Bhucki and cat Luii who is eagerly waiting for me to come back to give them a big snuggle. I’m glad they have found a new home with my dear friends in Mumbai!

How do you think life will be after Covid-19?

I don’t think anyone of us would have the correct answer to it since each of us is going through this pandemic for the first time. I often wonder if things will ever be the same as they were before this pandemic. While I can’t be certain, I imagine they won’t. One of my hopes is that we as a human race will reevaluate the life we used to live and prioritize what is important, such as quality time with family and friends. I can’t recall how many weeks we’ve been enduring physical distancing unless I actually sit down to think about it. The days seem to blur together, and the time at home seems similar today to what it was yesterday, and to the days before that. I feel it will be more of a virtual world.

And of course, I hope everyone will commit to a more sustainable future! This is a chance for us to start again, so let’s do this right!

Finally, your message for us at CP magazine.

Stay Safe & Stay Home!

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linda_elmiligy

LINDA ELMILIGY Linda Elmiligy is an Egyptian artist based in Dubai who graduated from Pharmacy school and worked as a Pharmacist for several years and finally took her love and passion for art as her career.

Linda is a self-taught artist using different materials and techniques to create her artworks.

She regularly conducts arts workshops and participates in different art exhibitions all over the world.

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How has your professional life been affected by the pandemic the ongoing issues with corona virus?

Since Covid -19 outbreak started, I have put all my art workshops on hold. I had to find alternative and more creative way to stay positive.

What does the average day look like for you under lockdown?

Actually my day is split into two parts; online learning with my kids and the other part is my work (painting and learning something new).

How are you dealing with this sudden change in life style?

In the beginning , it was so difficult to realize that everything is on hold but by time I recognized it is the best time to spend more time with my family in a different way.

What are the important lessons you have learned during this time?

I learned that life is full of ups and downs but we have to see the positive side in every situation.

What are you doing now that's ultimately constructive to your life or career?

During the lockdown I created my YouTube channel, joined Tomooh Initiative which aims to help entrepreneurs to reach their aim and participated

Please introduce yourself to our audience.

I am Linda Elmiligy and Egyptian artist based in Dubai.

I graduated from pharmacy school and worked as a pharmacist but my passion is the winner. I'm a full time artist since 2016. Since then I have participated in several exhibitions in Middle-East and Europe .

What made you decide to follow your passion after working as over seven years in pharmacy?

For many years I have been working in the field of pharmacy and art at the same time. But, I felt that I need more time for art and finally my passion won.

Today what do you think ,was it a good decision?

It is one of the best decision I took.

What is your form of art best described as?

It is impressionism abstract.

What are your favourite material to use?

I don't have a fixed one but it depends on the style.

For portrait , I prefer oil colors and for abstracts, I prefer acrylic colors and resin for decorative stuff. www.cpmagazine.net

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This will turn this difficult time to a nice memories.

What 3 things could you not live without under lockdown?

Internet, my paints, and brushes.

What are you missing most about the outside world?

I miss my social life and my exhibitions.

What are you most looking forward to doing once the lockdown is over?

Big gathering with my friends.

How do you think life will be after Covid?

I don't think life after Covid-19 will be the same like before in terms of gatherings and work place.

Finally your message for us at CP magazine.

I would like to thank you for this amazing interview. Keep spreading positivity and encourage people to stay strong during this tough time.

in online art exhibition with 50 artist from different countries.

Now I have more time to try new styles and techniques.

What is the most surprising thing you've realized during this period of social distancing?

I'm grateful to a normal life.

Did you develop any new interest or hobby or learned a new skill during this time?

I'm trying new resin's techniques.

What income- producing work have you lost due to the pandemic ?

Mainly art workshop.

What's your favourite music /song for the moment?

I am listening to Arabic music.

Any advice on staying sane (relatively positive through this situation?

Look at the positive side and try to learn something new and increase your social relation with your family. www.cpmagazine.net

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MAINTAINING A POSITIVE ATTITUDE IN TIMES OF COVID -19 LOCKDOWN: TIPS FROM THE EXPERTS AT CLINIQUE LA PRAIRIE

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ith the current pandemic forcing us into necessary isolation, anxiety and stress have become an everyday norm. On top of that remote working, reduced work hours and in some cases, loss of income, along with uncertainty are indeed stressful. Regulating and learning to control your emotions at such times is very important, to help remain positive and improve both mental and physical health and wellbeing.

World-renowned spa & medical clinic in Switzerland, Clinique La Prairie believes in a holistic philosophy that enriches your mind, body and soul to protect yourself. While it may seem a challenge to stay focused and positive without fear and anxiety taking over at this time, Dr. Mounir Ziade, Resident Doctor and medical expert has tips on how to ease those feelings: Slow Living With the current lockdown situation and scary news popping up every minute, it has become even more imperative to unplug and calm your mind. When your body is stressed it lowers your immunity and can make you feel tired, sick, sleepless and anxious.

Embrace the new reality and schedule your day to disconnect and be more present. Following a daily schedule of tasks and staying on top of them may help you stay more focussed and manage your stress in a disciplined manner.

Organise the balance between intellectual and physical activities, as well as being alone and being in social contact.

Being alone does also mean "being with yourself in the present time". Yoga, Qigong, autohypnosis and self-reflection are a great way to this, and to keep your stress under control.

In the framework of this balance, connecting with others and staying in touch with loved ones can help you feel grounded. Social connections can not only improve your overall wellbeing but also strengthen your immune system.

Try intentionally building in moments of connection to your day – hopefully technology has plenty of means to offer for that while keeping the safety measures of social distancing.

Find a sense of serenity Your mind is like your stomach – you are what you eat and think. While venting your thoughts and concerns is normal in these unprecedented moments in life, it is essential to give yourself a chance to be distracted from sources of anxiety, like constant news about the pandemic.

Let humor and imagination into your life to make yourself more resilient. It helps reduce anxiety and emotional stress and it will modify and soften what you will recall in your memory later.

Spend your time wisely and focus on all the activities you have always wanted to do but did not have time for. Learn a new hobby, cook a new healthy creative dish or take up a new online course.

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There also also benefits of practicing gratitude. Show appreciation for your family and friends and for your good health.

Finding gratitude even in challenging days, sometimes thinking about difficult situations, can help to overcome it. It helps in creating an experience with more positive emotions, contributing to sleep better and enhancing your health.

Meditation guide When you are unable to control your emotions easily, your mind may feel trapped in fear as you are unable to allow the energy of these emotions to move away. This is where meditative practices can be helpful: observing your thoughts and feeling the sensations within you allow you to create distance between you and your overwhelming emotions. This empowers you to clarify your mind and to gain ability to release the over-emotions stuck in your body by allowing feelings to somehow exist peacefully out of your body.

When you feel highly emotional, start to breathe in and out slowly and deeply (5 seconds each) for at least 5 minutes. Use this slow breathing technique whenever required and gradually you will notice harmony is restored.

Sleep well Napping for longer than 20 minutes a day, along with the lack of exercise and eating heavy meals just before bedtime is a recipe of disaster, especially for your sleep cycle. Irregular and poor sleep can have a toll on your mood and health and can even lead to depression.

Basics are fundamental to promote sleep. Have a light dinner and keep your healthy diet on track. Try to follow a daily routine where you wake up and sleep at the same time every day.

Avoid stressful activities and screens before you go to bed and try to break the thinking patterns that lead to discomfort, anxiety and distress (breathing techniques).

Also, try to avoid consuming caffeinated beverages before bedtime to avoid unwanted alertness and difficulty in sleeping at night. For a good night’s sleep, use herbal infusions.

Keep moving Doing some form of physical activity throughout the day benefits your physical health and immune system as well as helps deal with depression and anxiety.

Push yourself to start with short home workout and slowly increase the intensity and duration. You can also use exercise as a means for bonding with your loved ones. This will get you the perks of feeling like you have a new routine and potentially a sweet boost of endorphins from the exercise, which has been proven to lower anxiety and help you sleep better too.

INTERIOR STAPLES FOR THE PERFECT IFTAR TABLE SETTING The holy month is all about welcoming tradition back into our homes. Be the ultimate host this Ramadan with Marks & Spencer’s stunning selection of interior accessories and adornments. From beautiful glass tea light holders and an exquisite glass lantern featuring a beaded mosaic pattern to create an opulent feel, to elegant artificial flower arrangements and dining sets – Marks & Spencer promises a collection like no other.

Cast Aluminium 5L Casserole Dish KD 27.00 Amberley Cream Dining Range KD 40.00 Ambereley Stoneware Dinner Plate Set of 3 tea light holders

Stoneware Pasta Bowl

Set of 3 Tea Light Holders KD 2.50 Ambereley Stoneware Mug

Set of 3 tea light holders

Beaded Glass Mosaic Lantern KD 8.00 Oil Burner Set KD 8.00

Flower Bottle Trio in Caddy KD 9.50

White Hydrangea Concrete Pot KD 10.00

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FormerlyMe.com presents “Quarantine Workout Sessions”

WHAT IS FORMERLYME? FormerlyMe is an online movement to motivate and inspire people to become the best version of themselves by showing them my journey and experience in trying a new workout and lifestyle regime every 30 days. Every post, update, and video is ‘formerly me’ as I endeavor to become the best version of myself by learning new workouts, exercises, nutrition approaches, mindsets, philosophies, and more. Each 30 day part focuses on a particular fitness resource which can be a gym, a dojo, dance studio, or any other local area business. We also will review products that we find interesting or useful along the journey. Follow me and my team as I discover the path towards the best version of myself and become FormerlyMe.

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Jim West

A little background on how this got started…

“I am concerned about your health.”

Those were the words that started the realization that I needed to change my life. Hearing this from a friend who had nothing but my best interests at heart was profound. I had long been overweight and in fact morbidly obese for over a decade and up to this point I had not cared about the unhealthy path I was at that time more than content to stay on. Here I was a person with two successful careers, but with all of the successes I was failing myself in regard to my health and well-being. I wasn’t happy. I allowed myself to be distracted by my careers, social media, films, video games, etc. and it showed. I stacked every excuse for myself, but that statement was my wake-up call. It was time to stop all of my excuses and start making a real change in my life. That is how FormerlyMe got started.

FormerlyMe is not just a one-man army of me. It is also supported by Terry Thompson. Terry is a great life coach, motivational speaker, author, mentor, and leadership expert with over 23 years of knowledge and experience leading others to personal and professional success. You can see him guiding the movement and offering his “Minute Mindset” and other inspirational words of the week on both social media and the YouTube channel. You can find out more about Terry at TerryThompson.me.

(56th). Taylor is also the 24th ranked of 89 active Texas Amateur Lightweights, and also ranked at Welterweight (21st). He has 5 years boxing, 3 years in Brazilian Jujitsu & MMA. Blue belt 2 stripe under Alex Morono (UFC Middleweight & Brazilian Jujitsu Black Belt) at Gracie Barra in The Woodlands, TX. 5x Grappling Games Gold Medalist, and is also 5x ONNIT Academy Certified: Foundations, Durability, Steel Club Specialist, Kettlebell Specialist, Barbell Specialist. Taylor studied Kinesiology with Emphasis in Physical Therapy at St. Edward's University.

Needless to say Taylor has a extensive resume and wealth of knowledge when it comes to body weight workouts.

We conducted 10 video sessions and nine are led by Taylor as the first one was done by myself and my team. Our "Quarantine Workout Sessions" are now available anytime online on YouTube here: https://www.youtube.com/playlist?list=PLETeUyZd Pdyq2FlBsTkxxiC62_8Hkbfif I wish for everyone to stay healthy during this unusual time in life. Follow my journey online at FormerlyMe. com and on the YouTube channel. Until next time that has been FormerlyMe! facebook.com/FormerlyMe twitter.com/MeFormerly instagram.com/formerlymeofficial

Each month CP Magazine will showcase a part of my journey to becoming the best version of myself.

I hope that in turn this inspires and motivates you to start your own journey as well. For this month’s story we will focus on the “Quarantine Workout Sessions” that FormerlyMe hosted during this COVID-19 pandemic.

Since the entire world went under quarantine due to the COVID-19 pandemic, FormerlyMe wanted to give the world the ability to do workouts from the comfort of their own home with a personal trainer.

No equipment or weights needed! This would be so helpful as all gyms and fitness centers had to close. People and families stuck at home bored and fitness is so essential to well being and health. We had to find a way to maintain and stay healthy while maintaining social distancing and shelter in place.

Plus it gives people the ability to workout with a personal trainer if they have never done so before.

Not to mention you can pause and replay as many times as you want to.

I reached out to my Mixed Martial Arts (MMA) Trainer, Taylor Hickman, to be our featured trainer for these online sessions. Taylor Hickman is the 71st ranked of 242 active US Southwest Amateur Lightweights, and also ranked at Welterweight www.cpmagazine.net

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since 2010

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joseberrocoso

COBBLERS COVE:

British elegance with Caribbean charm The hotel’s extensive refurbishment included the renovation of all rooms, suites and public areas and concludes with a remarkable partnership with furniture designer, Soane Britain

www.cobblerscove.com

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Cobblers Cove in Barbados is a family owned hotel which was originally a plantation house, combining the charm of an English country house with Bajan style and character. The hotel is set in its own tropical gardens overlooking a white sandy, palm fringed beach on the northwest coast of the island, located within walking distance of Speightstown with its cafes, small museum and church.

The property has unveiled a dramatic new look last months following a five-year programme. The refurbishment of the all-suite hotel was overseen by the watchful eye of Sam de Teran who has transformed this iconic property into one of the chicest places to stay in the Caribbean.

The final chapter of this story is the unique collaboration with leading designer Soane Britain. The ongoing work has seen the transformation of all the suites, guest areas, swimming pool and pavilion while retaining the heritage, charm and character the hotel is best known for. The powder pink exteriors with its pretty white woodwork are complemented inside with elegant shades of blue, pink and green, hand printed linens and rattan furniture.

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The final stages of this design story reflect the synergy between Cobblers Cove and Soane Britain including their dedication to local craftsmanship, originality, comfort, charm and old school elegance. A first of its kind for both brands, this partnership has given an exquisite new look to the plantation era Great House and a style quite unlike anything else in the Caribbean. Lulu Lytle, Founder and Creative Director of Soane, has created specific pieces in new colours for the Great House and its honeymoon suites.

Drawing inspiration from the history of the building, the island and from the fauna of the much-loved gardens, delicate and intricately woven rattan and glorious hand-printed fabrics have lifted its dĂŠcor to a new height of sophistication, deepening the irresistible charm of the hotel. Think fern-inspired console tables, shell-shaped chaises, crisp white rattan day beds, glimmering silver and glass hurricane lanterns, ripple skirted tables, twinkling basketwork lanterns, and fabulous gauzy billowing curtains printed with parrots and climbing vines.

Claiming one-quarter mile of white sand beach, Cobblers Cove is encompassed by lush and scented tropical gardens. Forty cottage suites are spread around the plantation-era Great House. Spacious sitting rooms open onto deep and private verandas with views over the gardens or sea. The two honeymoon suites in the Great House, refurbished by Soane, are the quintessence of Caribbean character, grace and charm, with hand woven grass carpets, four-poster beds, historical island prints, botanical drawings, basketwork lamps and views directly over the sea. www.cpmagazine.net

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fatemah_alothman

THE TOP 6 VITAMINS FOR WOMEN’S HEALTH Nowadays, especially with our fast paced lifestyle, many women experience daily symptoms, including lethargy, fatigue, stress and nervousness, and they do not know that the reason may be a disorder in their diet and a lack of important minerals for the body.

With so many on offer, it's hard to know what you actually really need.

There are multivitamins, supplements, ten thousand different combinations and formulas and every type seems to have a different dosage - but what are the best vitamins for women?

Whilst vitamin needs vary, I will list the top 6 vitamins for women - as well as what health benefits each supplement can offer.

Fatema AlOthman IRON Why You Should Take It:

Iron is essential for a wide variety of functions in the body, including supporting immune function and oxygen flow throughout the body, maintaining muscle function and improving energy levels.

VITAMIN B12 Why You Should Take It:

Vitamin B12 supports proper brain, nerve and cardiovascular function whilst improving energy and mood. You'll find that Vitamin B12 is commonly paired with folate - this is because they depend on each other for proper absorption and function.

BIOTIN Why You Should Take It:

Biotin or B7 is needed for energy and amino acid metabolism and fat and glycogen synthesis and can help to strengthen and improve the health of your hair and nails whilst also boosting skin health and vitality.

CALCIUM Why You Should Take It:

Calcium is essential for building and maintaining strong and healthy teeth and bones. Calcium is also needed for the proper functioning of the heart, nervous and muscular systems.

MAGNESIUM Why You Should Take It:

Magnesium assists and supports cardiovascular health while also boosting mood, reducing symptoms of PMS and reducing muscle weakness and cramps.

VITAMIN D Why You Should Take It:

Vitamin D supports proper brain, muscle and immune function and is also good for heart health while maintaining bone and teeth health.

Life is very precious, and maintaining health is a priority, If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Reference: Sport nutrition course

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WRITING MOVIE

WRONGS moviewrongs.com by: JIM WEST

THE GENTLEMEN Directed by Guy Ritchie | Written by Guy Ritchie, Ivan Atkinson, and Marn Davies

S

lick crime films with all the British flair possible has always been Guy Ritchie’s forte as a director. With this film he brings his usual flair but infuses this story with just enough intriguing twists and turns that you are truly surprised by the end, and just want to watch the story even longer. I am a huge fan of Snatch (2000), Lock, Stock, and Two Smoking Barrels (1998), and even his Sherlock Holmes films (2009 & 2011) he did extremely well. This film will easily be considered one of his best. With this film they get the story and pacing right, and therefore this is a Writing a Movie ‘RIGHT’ review.

Here come the spoilers.

Opening with a bang, The Gentlemen shows us our main protagonist of Mickey Pearson (Matthew McConaughey) as he is shot in the head at a pub. We jump back to the past so we know we are watching events that will lead us up to this fate. Mickey want to sell his business to Matthew Berger and retire with his wife Rosalind. Matthew tries to sabotage Mickey’s operations to lower the value of the deal. A private investigator named Fletcher, played wonderfully by Hugh Grant, visits Mickey’s right-hand man, Raymond (Charlie Hunnam), to try to sell what he knows of Mickey for a large sum of money. Most of the film’s narrative is told from Fletcher’s point of view with Raymond correcting some of the missed details along the way.

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A mix of characters enter the story with Chinese Drug Boss Lord George, his underboss Dry Eye (Henry Golding), Coach (Colin Farrell), a Royal Duke, Tabloid Editor named Big Dave, and more punch up a very nicely layered story. These characters are all given just the right amount of setup and time to let them be effective in the overall narrative. As the story weaves and weaves towards catching us up to the present moment where our film first started at, we get the reveal that Mickey is not dead. Now the film takes us on a fast track for a second climax which is where the director brilliantly surprises us with a second climax. Mickey reveals to Berger that he knows he was behind everything and he will complete their deal and pay in flesh as well. As Mickey leaves a loose story end comes to the surface and we get a double ambush with a slight cliffhanger ending where we cut to Fletcher pitching the story as a film idea. Very meta on the writer’s behalf. Simply brilliant writing on display here.

Solid storylines and interesting and unique characters make this film one that begs to be watched again and again. Take note writers that this is the kind of layered storytelling that all films should aspire to. Guy Ritchie has once again shown us his flair and storytelling brilliance and I for one look forward to what he does next.

Thanks for reading ‘Writing Movie ‘WRONGS’.

www.cpmagazine.net

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soledadberrocoso

Talent Radar Words: José Berrocoso

SOLEDAD BERROCOSO “Whenever I try to describe what I do, I get very poetic and emotional. What I do is merely an extension of who I am and mostly how I perceive myself in a given moment”

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Pottery and ceramics have been experiencing a boom for some time now that has brought back traditional craftsmanship but, in many cases, with a modern and interesting twist. It’s a trend that has given ceramic objects new life and a place in our contemporary lifestyle.

Having grown up in an environment out of the design industry, Soledad Berrocoso believes that her career path as a ceramic designer wasn’t a choice, it was always there, waiting to be discovered.

Originally from Madrid, Spain, Soledad, is predominantly a self-taught artist who has always been heavily inspired by nature, solid and plane geometry and the emotion through metaphors and paradoxes. Earth, soul and life.

The three words describe easily the work of this awardwinning ceramic-designer.

Her ceramics are characterized by endearing imperfections and softly misshapen forms. Soledad enhances the rustic appeal of the traditional craft through washes of color glaze, inviting drips and uneven brush strokes to grace each object’s surface.

Her name has become synonymous with a line of natureinspired sculptures and objects made from various colored clays that she combines to develop soft, marbled swirls. As those experienced in the rigurous (and tedious) processes of ceramics can attest to, each piece takes patience, care, www.cpmagazine.net

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and time – seven to ten days alone for a piece, for example, to allow for drying and firing.

There are many steps to crafting ceramics: throwing, trimming, glazing among others. She cannot point out just one. Soledad loves the whole process, the transformation that happens after the firing, it is pretty magical for her. She loves watching something so soft flow into her idea/thought/creativity and become a hard object that lasts for a very long time. That fascinates her. However she highlights the raku pottery, an incredible ancient Japanese ceramics technique that has been used for centuries, originally to make tea pots. For potters, it´s an exciting technique, as there’s always the anticipation of how each piece may turn out with so many different variables.

At first glance, each piece looks like a conceptual sculpture. And the colour is such a powerful thing. For her early work, Soledad used more traditional glazes that were very earthy and raw. Currently, and depending on the piece, she finds the blue palette made with cobalt oxide very relevant her state-of-the-art ceramic design. www.cpmagazine.net

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SanaMakeupArtist

QUARANTINE HOME SPA Sana Mrad

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SOFTFIL medical skin roller for face with micro-needles. microneedles

the skin treatment is a therapy based on a natural method of stimulation of skin cells ,fibroblasts. Thus the production of elastin and collagen is favored. Skin looks healthy and radiant. Reduces fine lines and wrinkles, improves skin tone and evenness. No side effects.

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Derma Pen Able to reaching the effects of wrinkle reduce, pigmentation reduce, stretch marks reduce, scars reduce, anti-cellulite, and most importantly no side-effects, almost free of pain; can be used on all areas of the face, neck and body.

Derma pen is intended to stimulate the skin for natural collagen induction.

It helps with absorption of active ingredients,skin tightening, lifting and rejuvenation,acne scars and cound healing,improves wrinkles and fine lines,nimimises pore size,improves stretch.

Cali White Vegan - Gluten Free - No Peg & Ppg - Not Tested On Animals - No Sulfates Or Parabens - Certified Organic Ingredients - Dentist Approved The Comeback Story Of Your Smile -Clinically Proven Results- Removes Stains From Coffee, Wine, Tea, And Smoking. Professional Results In As Fast As 1 Treatment. Experience A 2-8 Shade Whiter Smile In 7 Days With Our Enamel Safe 6% Hydrogen Peroxide Formula. With Low Sensitivity Serum Included.

www.cpmagazine.net

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GET RAMADAN READY WITH FENTY BEAUTY AND PRISCILLA ONO Keep your skin hydrated and achieve your inner glow this Ramadan with these beauty tips from Fenty Beauty’s Global Makeup Artist, Priscilla Ono.

1.Hydrate: Water is your best friend. Try to stay away from drinks

heavy in caffeine, that may dehydrate you and instead drink plenty of water to keep your skin looking radiant and flawless!

2.Moisturize Skin: Your skin can easily lose moisture and get dehydrated while fasting, so always remember to moisturize. I love the gel texture of the Pro Filt’r Hydrating Primer because it’s super lightweight and plumps and blurs the skin for instant hydration, that makes your skin radiant and dewy. The fastabsorbing formula feels silky-smooth and melts into the skin, for that extra pick me up, but without the makeup!

3.Exfoliate Lips: Lips are one of the first places to show signs

dehydration and fatigue, so you want to make sure you exfoliate your lips often to get rid of dry dead skin. Fenty Beauty’s LipLoving Scrubstick easily exfoliates lips with just a few swipes.

I love that this lip scrub is in a convenient stick component, so I can easily exfoliate on the go and without the mess. After exfoliating, it’s important to moisturize the lips with Fenty Beauty’s Luscious Lip Balm to smoothen and nourish them.

This combo makes my lips so soft and hydrated!

4.Get that Glow: Your skin can easily lose hydration throughout the day, and a little trick that I love to help replenish hydration is spritzing my face with the What It Dew Refreshing Spray. It instantly revives the skin by hydrating with herbal extracts, plus the scent is so refreshing and soothing – it’s the perfect pick me up!

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Bring home the Garden A proud French heir of popular arts and traditions known for shaking things up – reinventing, dressing & coloring objects to make your everyday life more enjoyable.

Jardin Fleuri Collection by

Rocketworldkw

Shop Online : fantasyworldtoys.com Shuwaikh Plot 40 - Opposite Mayar Complex | Hawalli - The Promenade Mall Rocket World kiosk in 360 Mall, New Extension Rocket World Shop in Shop at Fantasy World - Al Rai, The Avenues, Boulevard & Al Kout www.cpmagazine.net

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THE FATHER’S DAY GIFT GUIDE BY NAMSHI FOR EVERY KIND OF DAD Express your love and appreciation for your favourite man with a thoughtful present this Father’s Day! Easier said than done, finding the ‘right gift’ for your main man may seem like a daunting task – Namshi curates a foolproof gift guide to rid you of all your shopping woes this Father’s Day. A special something to suit dads of every kind – whether he is outdoorsy and handy, tech-obsessed or the style savvy who enjoys putting in the little extra effort while planning an outfit – Namshi puts together a selection of gifts that are sure to make his day!

The perfect wardrobe addition to kick his daily dressing-routine up a notch, choose from an array of footwear and accessories from leading brands including the likes of Hugo Boss, Seventy Five, Ted Baker and Police. A selection of statement sunglasses, timeless watches, slick leather accessories, complete with formal loafers and lace-ups, are sure to have your dad looking suave and sophisticated from am to pm. Upgrade his everyday grooming regimen with one of Jack Black’s all-inclusive skincare kits, or spoil him with a luxurious fragrance from Davidoff or Roberto Cavalli’s Gold Collection.

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‫ إليكم دليل هدايا رجالية شامل‬،‫مع اقتراب عيد األب‬ ‫من نمشي ليلهمكم عند اختيار الهدية األنسب للرجل‬ ،‫ سواء كنتم تبحثون عن هدية للوالد‬،‫األهم في حياتكم‬ ‫ من هنا دليل هدايا شامل لتعبروا له‬...‫ أو األخ‬،‫الزوج‬ .‫عن كل الحب واالمتنان في يومه المميز‬

‫ فسواء كان‬،‫جمعت لكم نمشي مجموعة تتناسب مع كل أنواع اآلباء‬ ‫ أو إن كان من‬،‫ أو من عشاق التكنولوجيا‬،‫من محبي الخروج والمغامرات‬ ‫ اختاروا له ما يناسبه‬،‫متابعي صيحات الموضة ويحب التأنق في كل أوقاته‬ !‫واجعلوا يومه مميزا في عيده هذا العام‬

‫ جهزت نمشي‬،‫للرجل األنيق الذي يرغب بالتميز والتف ّرد بإطالالته دوما‬ ‫لكم تشكيلة فاخرة من األحذية واالكسسوارات والنظارات الشمسية من‬ ،"‫ و"بوليس‬،"‫ "تيد بيكر‬،"‫ "سفنتي فايف‬،"‫ماركات رائدة مثل "هوجو بوس‬ ‫ المحافظ الجلدية واألزياء الرسمية لمناسباته‬،‫باإلضافة إلى أرقى الساعات‬ ‫ كما بإمكانكم اختيار مجموعة من مجموعات العناية‬.‫واجتماعاته المهمة‬ ‫ أو فاجئوه بعطر‬،‫بالبشرة من جاك بالك لتمنحه بشرة مرطبة وصحية‬ ‫ وسيمنحه حتما حضورا متميزا‬،"‫جذاب من "دافيدوف" أو"روبيرتو كافالي‬ .‫ال مثيل له‬

For the outdoorsy and adventurous – Herschel Supply Co. offers a collection of ultra-functional backpacks and crossbodies, while Gentlemen’s Hardware and Iron & Glory feature a range of handy and compact pocket-knives and one-the-go coffee mugs, that are sure to be dad’s new favourite companion, wherever he goes.

‫ ال تحتاروا كثيرا وتصفحوا‬،‫أما للرجل الذي يهوى الخروج والمغامرات‬ ‫تشكيلة "هيرشل سبالي كو" التي تقدم شنط ظهر بتصاميم رائعة‬ ‫ او اختاروا له هدية عملية من "جنتل مانز هاردوير" و "ايرون‬،‫ومتنوعة‬ ‫اند جلوري" مثل سكينة الجيب الصغيرة أو مج قهوة أو سلسلة مفاتيح‬ .‫يأخذها معه أينما ذهب‬

A unique taste in music and a passion for capturing precious moments on camera come hand-in-hand with being a father.

Portable speakers, bluetooth headsets and wireless earphones from Marshall, Skull Candy and Urbanista make for the ideal present for him to enjoy his carefully curated collection of tunes, while instant cameras from Polaroid and Fujifilm will have him snapping away to glory at the next gathering.

‫من منا ال يحب التقاط الذكريات الجميلة في صور تدوم لألبد ومن منا ال‬ ‫يهوى االسترخاء واالستماع إلى الموسيقى المفضلة لديه ؟ اختاروا له مكبر‬ ‫ أو "سكل‬،"‫ "اربانيستا‬،"‫صوت متحرك أو سماعات بلوتوث من "مارشال‬ ‫كاندي" وليلتقط أروع الصور في خروجات العائلة واألصدقاء مع الكاميرات‬ ."‫الفورية من "بوالرويد" و"فوجي فيلم‬

Family comes first and every dad enjoys spending quality time with their loved ones – Ridley’s playful and innovative games promise mind-teasing puzzles and a lot of laughter, while bringing the family together for a fun-fueled day.

‫اغمروا أوقاته بالمرح والتسلية مع تشكيلة األلعاب واأللغاز التي ستمنحه‬ ‫وقتا رائعا مع العائلة واألصدقاء وفي نفس الوقت تمرن عقله وذا كرته مثل‬ ."‫تشكيلة ألعاب "ريدليز‬

Surprise your special man with a token of appreciation and make it a memorable Father’s Day with this extensive collection of unique gift ideas, right at your fingertips, on Namshi.com as well as on the iOS and Android apps.

‫ لن تقعوا في حيرة من أمركم‬،‫مع تشكيلة الهدايا االستثنائية هذه من نمشي‬ ‫ هدايا‬،‫في اختيار الهدية المناسبة للرجل األهم في حياتكم في عيد األب هذا العام‬ ‫ حملوا‬.‫تناسب شخصيته واهتماماته وتعبر عن حبكم وتقديركم في نفس الوقت‬ .‫ وتسوقوا التشكيلة‬iOS ‫تطبيق نمشي عبر نظام أندرويد أو‬ www.cpmagazine.net

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Yassa_KSA

Coast and Koi

CARYN WILENSKY Caryn Wilensky, designer of her own brand Coast and Koi - an exquisite line of bespoke shoes from Cape Town, South Africa. Caryn represents the highest standards of handcrafted excellence, sophisticated luxury and comfort. Each pair of Coast and Koi shoes is unique, and always Blending African and Oriental influences. Caryn does capsules collections for clients with a minimum number of pairs and offering a unique collection even to private clients. A collaboration of ideas always works best, then the product remains completely exclusive to the client. Caryn’s timeless creations are unlike anything in the market today.

One of the remarkable collection is “The Museum Collection” - it’s the joyful collaboration with Amanda Johnson Studio which is located in Delray Beach, USA. Amanda James made one of a kind textiles for Caryn at Coast & Koi. And we will be asking Caryn Wilensky about the way she created those unique shoes.

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MAY 2020

Where do all the ideas for the unique shoes come from? And are you ever tired of designing new ones?

I believe in the power of ancestors, personal guides and muses. As long as I am ‘tapped in’, inspiration can come from anywhere. I am careful not to disturb my daydreams - they can often be very productive!

I can be going about my day and something will catch my eye – a fabric or design fragment – a visual seed. Only later, I will find I have an idea for a shoe that has taken shape around that seed. Of course, it helps when you live somewhere as visually rich as South Africa.

I believe there is a fashion zeitgeist that steers the direction of trends. I am grateful that every now and then my muses have pointed me in that direction.

Coast & Koi is inspired by African renaissance. What does that mean for the design?

I believe it is Africa’s turn. The narrative of ‘Africa Rising’ might have run its course when it comes to world politics, but definitely not when it comes to fashion. Having worked as a fashion buyer abroad, I can confidently say that interest in Africa has never been stronger. The search for an untapped frontier is not new in fashion, but recently that attention has turned to Africa.

However, designers often have a very narrow concept of what Africa is, limiting themselves to what is essentially a stereotype. Visual examples of this might be leopard print or a very obviously tribal pattern.

I experience this when people comment on my shoes as being ‘very Eurocentric’, simply because they do not conform to that stereotype. When you can reframe your concept of Africa as being the origin-point for all human development, then it makes sense that other cultural influences would be part of that African whole.

Also historically, everything is of Africa. The earliest trade routes all passed through here, so it stands to reason that vestiges of other cultures (Indian or Asian for example) would remain here and find their way into my work. Yes, my work may be eclectic, but when I think of Indo-African design I am not thinking of India, I am relating to the Indian strand within Africa.

I see my role as broadening that narrow concept of what Africa is. Dissolving the stereotype – that’s the real work of renaissance!

Through my brand, I hope people come to appreciate a conception of Africa beyond the stereotype, because really it’s more interesting with all its nuances and complexity.

The Museum Collection looks so gorgeous please tell us more about it and what is Babouche footwear?

The Museum Collection is a handcrafted collection of bespoke Babouche footwear. We collaborated with Amanda Johnson Studio, located in Delray Beach, Florida.

Amanda and I are happy to share with you, The Museum Collection, a very special collection of Babouche footwear.

The collection is made of custom printed luxurious silks, satin’s and linens derived from Amanda Johnson Studio original paintings.

Babouche footwear is a type of footwear that originally hails from the Middle East where they were worn by both women and men. The babouches, which are popular with fashion enthusiasts, do not curl at the toe like the medieval footwear designs that are commonplace in Marrakesh souks. Babouches were often decorated for weddings, feast days, special occasions, and other special occasions with embroidery knots, tassels, sequins, and patterns.

This collaboration is not about mass production, but rather about classic elegance, unique design and individual style.

Who are your clients – is it more tourists or locals from Cape Town?

In the past it has been mostly tourists from within South Africa. But lately, more and more interest has come from the internet, both for personal orders as well as retail partnerships.

Where are the shoes sold, online as well as in store?

Yes, both avenues. I have several retail stockists locally, as well as a whole host of orders I am now fulfilling for retailers abroad. Coast and Koi is definitely on the move! www.cpmagazine.net

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MR PORTER

EID AL-FITR GIFT GUIDE FENDI Round-Frame Acetate Sunglasses BOLIN WEBB Razor and Stand Shaving Set

TOM DIXON Copper-Plated Stovetop Coffeemaker

MASTER & DYNAMIC Go True Wireless In-Ear Headphones

NOAH Logo-Embroidered Baseball Cap

JO MALONE LONDON Body & Hand Wash 60

MAY 2020

THE SKATEROOM + Keith Haring Set of Four Printed Wooden Skateboards

DEAKIN & FRANCIS Silver Racing Car Cufflinks

MR P. Printed Shell Swim Shorts

ISAIA Prince of Wales Checked Pyjama Set

TOM FORD Full-Grain Leather Messenger Bag

PIAGET Polo S Automatic 42mm Stainless Steel Watch YSTUDIO Desk Fountain Pen and Holder

BIRKENSTOCK Arizona Birko-Flor Sandals AMALGAM COLLECTION Ferrari Dino Model Car

www.cpmagazine.net

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Sandra.Carina

Sandra Carina

BUTTERFLY PRINTS It’s time to replace spring florals with butterfly prints!

Recently we have been seeing the butterfly print flying across a number of pieces from clothings to accessories and Social media filters There are various ways to wear this cute and colorful trend so I’ll be sharing some outfit inspirations for you to wear the butterfly print without going overboard.

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Take your outfit to new heights pair a high waisted butterfly printed denim jeans with a print T-shirt.

A casual perfect look!

A vintage look

Keep it minimal and classy

Replace florals with butterflies Pair your butterfly mesh top with sweatpants and sneakers

www.cpmagazine.net

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INTRODUCING MASK MEE Launched to Help the Community Stay Safe and Comfortable

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A

s we navigate our way through the current COVID-19 pandemic, staying safe is at the forefront of everyone’s minds. The outside world is a little uncertain at the moment and can feel overwhelming when stepping out for grocery shopping and other essentials. Newly launched Mask Mee is here to help you and the UAE community feel a little more protected and comfortable, ensuring you can keep going in this ‘new normal’, whilst keeping reserves of medical grade face masks for the people who need them most; our Healthcare Heroes. It is vitally important that we keep this medical-grade equipment readily available for those on the front line, but also keeping ourselves as safe as possible when we are out in public too.

Mask Mee was created to provide wearers with the best protection possible, whilst making sure you are both comfortable and stylish at the same time.

The masks have a double layer and are fitted to your face shape, unlike other masks. They also boast being environmentally responsible as you can wear your mask and wash it easily afterwards by hand or in the washing machine.

The mask can then be dried in direct sunlight or in a dryer, taking just minutes and eliminating the need for disposable masks which have a negative impact on the environment.

Reusable and made from a cotton and polyester mix in numerous colours and designs to match your own unique style, Mask Mee masks also have insertable filter capability plus 29 designs for women and 5 for men to choose from. You can rest assured knowing both your safety and style are top of the game. The brand specialises in comfortable, fitted designs with two sizes for men and women. They also don’t use elastic over the ears, which can prove to be painful with prolonged use.

To keep a sense of community and togetherness, and as companies begin to return to work, Mask Mee masks can also be customised to your own brand with your logo added to the masks.

Mask Mee are also working to help those who don’t have access to masks and proper protection and shall be contributing a percentage of their sales towards masks for those in the community who really need it.

Mask Mee is a socially responsible, yet stylish way to help avoid the spread of viruses. It is also one of the best non-surgical grade forms of protection. As a responsible business, Mask Mee would never completely guarantee that their mask will stop you contracting COVID-19, however, along with proper hygiene practices and social distancing you can be sure that Mask Mee is one of your best lines of defense.

Mask Mee masks are priced at AED85. To find out more about Mask Mee and order your own, visit www.mask-mee.com and stay up to date on their designs and developments via their Instagram page @maskmeeofficial. Payments can be made through their customer service representative via WhatsApp, through a secure payment gateway. The number is +971 58 856 8475. www.cpmagazine.net

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HAVE A FAMILY FUN NIGHT WITH GENERAL MOTORS Most of us have been social distancing and isolating for a while now. It seems like it should be a great opportunity to bond with your family, spend more time with your spouse and catch up on all the hobbies and DIY projects you want to do at home. But let’s be honest – quarantine is starting to feel never-ending. What we all thought would be a couple of weeks has turned into months and we aren’t sure how much longer we will have to quarantine.

S

o, here are a few fun family activities that you can do in your car, right in your driveway.

Have a car wash – washing the car doesn’t have to be a

l

chore. Get the whole family involved, assign everyone a task, turn the hose on your loved ones and have a blast!

Car karaoke – use the infotainment system and a tablet to

l

stream some family-friendly tunes, with lyrics, so everyone can sing along. Take turns and judge each other’s performance to add a little family-friendly competition to the fun. For memories that will last a lifetime, film each performance.

Create a home photo or video booth – take your Instagram, GIF, meme and Tik Tok game to the next level by turning your car into a family photo or video booth. Bring along some props, costumes and backdrops to create some epic images. And if you are creating videos, use the infotainment system to play your favorite songs to pair perfectly with your home videos. You can even use this opportunity to create some photo and video memories to document this unprecedented time in your lives and keep them to look back on later.

l

lHave a game night – there are dozens of classic car games.

Whilst they are traditionally used to pass the time on long family road trips, these car games can be fun even while in park.

I Spy – one player is a spy who chooses an object within sight and announces to the other players that "I spy with my little eye, something beginning with...", naming the first letter of the object. Other players attempt to guess this object.

Name that Tune – someone picks a song and starts humming p

p

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or singing it. Then the other players try to guess which song it is. Instead of singing or humming, you can play songs from the radio or infotainment system for the players to guess.

Who Am I? – bring along some post-its and some pens. Pick one name for each player – it can be a celebrity, cartoon or historical figure, etc. and stick the name on each person’s forehead or back. Don’t let the person see the name they are given. Every player gets 20 “yes” or “no” questions to guess who they are.

Mix & Match stories / Pass the Story – bring a ball and give it to one player to start.

The person with the ball begins to tell a story, sharing one sentence. Then they pass the ball and story to the next person who continues it. Each player must leave the story on a cliffhanger for the next player to build on until the story feels complete.

20 questions – a player starts the game by choosing a “person”, “place” or “thing” and telling the other players the category. The other players then have 20 questions (total) to guess what the starting player is thinking of.

Memory Game – the first player starts by saying, “I’m going out on a picnic and I’m bringing…” and then names an item that comes to mind. Then the next player has to remember that item and add something else to the story. Get a part of the story wrong and you’re out. p

p

p

p

‫جنرال موتورز تقدم مجموعة من األفكار‬ ‫لالستمتاع بأمسية عائلية في سيارتك‬ ‫م ّر وقت ليس بقصير منذ بدأ كثيرون منا بتطبيق اشتراطات التباعد االجتماعي‬ ‫والعزلة‪ ،‬وهذه بال شك فرصة مثالية لقضاء وقت أطول مع العائلة أو الشريك‬ ‫وممارسة كل تلك األشياء التي كنت تحلم بالقيام بها بنفسك في المنزل‪ .‬ولكن‬ ‫جميعا بأن األمر‬ ‫الحقيقة أن هذا الحجر الصحي طال أ كثر مما تخيلنا‪ ،‬فقد اعتقدنا‬ ‫ً‬ ‫سينتهي في غضون عدة أسابيع ولن يدوم كما هو الحال اليوم ألشهر‪ ،‬حتى أن‬ ‫أحدًا ال يعرف إلى متى سيتعين علينا البقاء في الحجر الصحي‪.‬‬

‫نقدم لكم أدناه بعض األنشطة العائلية المسلّية التي يمكن القيام بها في‬ ‫سيارتكم‪ ،‬دون الحاجة لمغادرة موقف السيارات‪.‬‬ ‫•غسيل السيارة – ليس بالضرورة أن يكون غسل السيارة مهمة‬ ‫رتيبة‪ .‬دع العائلة كلها تشارك‪ ،‬حدد مهمة لكل شخص‪ .‬وال بأس ببعض‬ ‫اللعب بخرطوم المياه واالستمتاع بوقتكم‪.‬‬ ‫•كاريوكي السيارة – استخدم نظام المعلومات والترفيه وجها ًزا لوح ًيا‬ ‫لتشغيل بعض األغنيات التي تعجب العائلة‪ ،‬مرفقة بكلمات األغنية‬ ‫معا‪ .‬يمكنكم تبديل األدوار وتقييم أداء‬ ‫ليتمكن الجميع من الغناء ً‬ ‫فحس المنافسة يزيد من التسلية‪ .‬يمكنكم تصوير كل‬ ‫بعضكم البعض‪،‬‬ ‫ّ‬ ‫أداء لالحتفاظ بهذه الذكريات المميزة‪.‬‬ ‫•اصنع كشك منزلي للصور أو الفيديو ‪ -‬انتقل بتجربة انستجرام‬ ‫أو تيك توك أو صور ‪ GIF‬المتحركة أو الميمات إلى مستوى جديد من‬ ‫خالل تحويل سيارتك إلى كشك عائلي للصور أو الفيديو‪ .‬ال بأس ببعض‬ ‫التحضيرات واألزياء والخلفيات اللتقاط صور رائعة‪ .‬وفي حال كنت ترغب‬ ‫بتصوير مقاطع الفيديو‪ ،‬استخدم نظام المعلومات والترفيه لتشغيل‬ ‫أغانيك المفضلة لتتناسق بشكل مثالي مع الفيديو المنزلي‪ .‬ويمكن‬ ‫استغالل هذه الفرصة اللتقاط بعض الصور ومقاطع الفيديو للذكرى‬ ‫وتوثيق هذه األوقات غير المسبوقة في حياة عائلتك للرجوع إليها الح ًقا‪.‬‬ ‫•أمسية األلعاب – هناك العشرات من ألعاب السيارات الكالسيكية‪،‬‬ ‫والتي عادة تتم ممارستها لتمضية الوقت خالل الرحالت العائلية‬ ‫الطويلة‪ ،‬يمكن لهذه األلعاب أن تكون ممتعة حتى عند لعبها في موقف‬ ‫السيارات‪.‬‬ ‫جاسوسا ويختار أداة تحت نظره‬ ‫‪o‬أنا أرى (‪ – )I Spy‬يكون أحد الالعبين‬ ‫ً‬ ‫ويعلن لالعبين اآلخرين "أنا أرى بعيني الصغيرة شي ًئا يبدأ بحرف‪،".. .‬‬ ‫ويسمي الحرف األول من األداة أو الشيء‪ .‬ويحاول الالعبون اآلخرون‬ ‫تخمين هذا الشيء‪.‬‬ ‫‪67‬‬

‫‪www.cpmagazine.net‬‬

‫‪o‬احزر اسم األغنية – يختار أحد الالعبين أغنية ويبدأ بدندنتها أو غنائها‪ .‬ومن‬ ‫ً‬ ‫عوضا عن الدندنة أو الغناء‪ ،‬يمكنك‬ ‫ثم يحاول الالعبون اآلخرون معرفة األغنية‪.‬‬ ‫تشغيل األغاني من الراديو أو نظام المعلومات والترفيه ليقوم الالعبون اآلخرون‬ ‫بتخمين األغنية‪.‬‬ ‫اسما لكل العب – قد يكون‬ ‫اختر‬ ‫واألقالم‬ ‫الملصقات‬ ‫بعض‬ ‫ز‬ ‫‪o‬من أنا؟ ‪ -‬ج ّه‬ ‫ً‬ ‫شخصية مشهورة أو شخصية كرتونية أو تاريخية أو غير ذلك‪ .‬ضع االسم على‬ ‫جبين كل شخص أو ظهره‪ ،‬وال تسمح لهذا الشخص برؤية االسم الذي كان من‬ ‫نصيبه‪ .‬يحق لكل شخص طرح ‪ 20‬سؤال أجابتها "نعم" أو "ال" لتخمين اسم‬ ‫الشخصية‪.‬‬ ‫‪o‬مطابقة القصص‪ /‬إ كمال القصة – احضر كرة واعطها ألحد الالعبين لبدء‬ ‫اللعبة‪ .‬يبدأ الشخص الذي يحمل الكرة بسرد قصة‪ ،‬يقول جملة واحدة‪ .‬ومن ثم‬ ‫يمرر الكرة والقصة إلى الشخص التالي الذي يجب عليه إ كمال القصة‪ .‬يجب على‬ ‫كل العب أن يترك القصة عند نقطة مشوقة ليقوم الالعب التالي ببناء الحبكة‬ ‫حتى تشعر بأن القصة كاملة‪.‬‬ ‫‪ o20‬سؤال – يبدأ الالعب اللعبة باختيار "شخص"‪" ،‬مكان"‪ ،‬و"مادة"‪ ،‬ويخبر‬ ‫الالعبين اآلخرين بالفئة‪ .‬ومن ثم يمكن لالعبين اآلخرين طرح ‪ 20‬سؤال‬ ‫(بالمجمل) لتخمين الشيء الذي يفكر به الالعب‪.‬‬ ‫‪o‬لعبة الذا كرة – يبدأ الالعب األول بقول‪" :‬أنا خارج في نزهة وسوف أحضر‪"..‬‬ ‫ومن ثم يسمي شي ًئا يخطر بباله‪ .‬ومن ثم يجب على الالعب التالي تذكر هذا‬ ‫الشيء وإضافة شيء آخر للقصة‪ .‬في حال أخطأت بتذكر أحد أجزاء القصة تخرج‬ ‫من اللعبة‪.‬‬

‫‪#StayHomeStaySafe‬‬

JIM WEST Award winning author, Jim West, spends time with our editor to answer some questions about his latest novel, ECHO. Jim is the author of the Magicae Mathematica series of fantasy books for young readers which promotes the STEM subjects. Jim’s books are sold in over 70 countries around the world, and he joins us to answer some questions this month.

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MAY 2020

Tell us about this new book you have. This is a romance novel?

Of course! I was just so intrigued at your answer. So how can people find out more about this and other works by you?

Yes. ECHO is my first romance novel that is set in the mid 90’s. In fact the music of that era pays a major role in the story as it is set weeks before Kurt Cobain’s death.

People can visit my website at www.JimWestAuthor.com or find ECHO on Amazon or other online bookstores.

Romance means many things to different people. What does romance mean to you and what is the style of romance in this book?

Thank you, Jim, for joining CP Magazine for this interview and wish you the best.

Thank you and your readers!

I believe in all aspects of love from infatuation to unconditional. Romance is the actions of love. The things we do for love and because of it. As for the style of romance in this book, it is more like something you would see in the cinema or on a TV romantic movie.

It is not the risqué style of romance which most people tend to think about.

You mentioned the cinema? Is the story a kind that could be a film in the cinema?

Definitely. I wrote the story and characters with the mindset of it being a film.

The cover has the name Melissa Riggio. Did she also write this book?

Yes. Melissa Riggio is my co-author. The story and characters are my creation, and she helped write the book in regard to the romantic scenes and dialogue.

Interesting. How was the experience in writing this with another author like? I can imagine it could be difficult.

Not at all. It was a joy to work with Melissa, and so easy to collaborate on the work.

Wonderful. Tell us a bit about what the story is in ECHO. ECHO is about a man who has been separated for years form his wife and finally getting a divorce.

He has a accident at work which leaves him with temporary amnesia and he thinks he is five years younger than he is. The younger version of himself is a much more positive and ambitious person than the person he is. This “new” younger self wants to make his life better and then falls in love with a woman.

He tries desperately to hold unto this new life and new memories all the while knowing one day it can all disappear when his memories return from the amnesia going away.

The book cover has such a beautiful sentence.

“The mind may forget but the heart always remembers.” Can you elaborate on the meaning?

I feel that memories are connected with our emotions.

We can remember the happiest days and our saddest moments in life easily because of this connection of emotion and memory. Yet when the mind forgets in the case of amnesia can the heart remember is the main struggle the character faces in the story.

How does that end? (laughing) well that is where people will have to read to find out! www.cpmagazine.net

69

since 2010

READINGCLUB

NEW RELEASES FOR MAY 2020

All Adults Here

Weird but Normal: Essays

The Hilarious World of Depression

The Price of Peace: Money, Democracy, and the Life of John Maynard Keynes

When Astrid Strick witnesses a school bus accident in the center of town, it jostles loose a repressed memory from her young parenting days decades earlier. Suddenly, Astrid realizes she was not quite the parent she thought she’d been to her three, now-grown children. But to what consequence?

Astrid’s youngest son is drifting and unfocused, making parenting mistakes of his own. Her daughter is intentionally pregnant yet struggling to give up her own adolescence. And her eldest seems to measure his adult life according to standards no one else shares.

But who gets to decide, so many years later, which long-ago lapses were the ones that mattered? Who decides which apologies really count? It might be that only Astrid’s thirteen-year-old granddaughter and her new friend really understand the courage it takes to tell the truth to the people you love the most. In All Adults Here, Emma Straub’s unique alchemy of wisdom, humor, and insight come together in a deeply satisfying story about adult siblings, aging parents, high school boyfriends, middle school mean girls, the lifelong effects of birth order, and all the other things that follow us into adulthood, whether we like them to or not.

Navigating racial identity, gender roles, workplace dynamics, and beauty standards, Mia Mercado's hilarious essay collection explores the contradictions of being a millennial woman, which usually means being kind of a weirdo. Whether it’s spending $30 on a candle that smells like an ocean that doesn’t exist, offering advice on how to ask about someone’s race (spoiler: just don’t, please?), quitting a job that makes you need shots of whiskey on your lunch break, or finding a more religious experience in the skincare aisle at Target than your hometown Catholic church, Mia brilliantly unpacks what it means to be a professional, absurdly beautiful, horny, cute, gross human. Essays include: •Depression Isn’t a Competition but Why Aren’t I Winning?

•My Dog Explains My Weekly Schedule •Mustache Lady •White Friend Confessional •Treating Objects Like Women

For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression; it plagued his family and claimed the life of his brother in 2007. As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others, including high-profile comedians who'd struggled with the disease. Moe saw that there was tremendous comfort and community in open dialogue about these shared experiences and that humor had a unique power. Thus was born the podcast The Hilarious World of Depression.

Inspired by the immediate success of the podcast, Moe has written a remarkable investigation of the disease, part memoir of his own journey, part treasure trove of laugh-out-loud stories and insights drawn from years of interviews with some of the most brilliant minds facing similar challenges.

In the spring of 1934, Virginia Woolf sketched an affectionate biographical portrait of her great friend John Maynard Keynes. Writing a full two years before Keynes would revolutionize the economics world with the publication of The General Theory, Woolf nevertheless found herself unable to condense her friend's already-extraordinary life into anything less than twenty-five themes, which she jotted down at the opening of her homage: "Politics. Art. Dancing. Letters.

Economics. Youth. The Future. Glands. Genealogies.

Atlantis. Mortality. Religion. Cambridge. Eton. The Drama. Society. Truth. Pigs. Sussex. The History of England. America. Optimism. Stammer. Old Books.

Hume."

Keynes was not only an economist, as he is remembered today, but the preeminent anti-authoritarian thinker of the twentieth century, a man who devoted his life to the belief that art and ideas could conquer war and deprivation. A moral philosopher, political theorist, and statesman, Keynes immersed himself in a creative milieu filled with ballerinas and literary icons as he developed his own innovative and at times radical thought.

Beach Read

The Paris Hours

by Alex George

by Curtis Sittenfeld

Rodham

More Than Love: An Intimate Portrait of My Mother, Natalie Wood

Augustus Everett is an acclaimed author of literary fiction. January Andrews writes bestselling romance.

When she pens a happily ever after, he kills off his entire cast.

They're polar opposites.

In fact, the only thing they have in common is that for the next three months, they're living in neighboring beach houses, broke, and bogged down with writer's block.

Until, one hazy evening, one thing leads to another and they strike a deal designed to force them out of their creative ruts: Augustus will spend the summer writing something happy, and January will pen the next Great American Novel. She'll take him on field trips worthy of any rom-com montage, and he'll take her to interview surviving members of a backwoods death cult (obviously). Everyone will finish a book and no one will fall in love. Really.

Paris between the wars teems with artists, writers, and musicians, a glittering crucible of genius. But amidst the dazzling creativity of the city’s most famous citizens, four regular people are each searching for something they’ve lost.

Camille was the maid of Marcel Proust, and she has a secret: when she was asked to burn her employer’s notebooks, she saved one for herself. Now she is desperate to find it before her betrayal is revealed.

Souren, an Armenian refugee, performs puppet shows for children that are nothing like the fairy tales they expect. Lovesick artist Guillaume is down on his luck and running from a debt he cannot repay—but when Gertrude Stein walks into his studio, he wonders if this is the day everything could change. And Jean-Paul is a journalist who tells other people’s stories, because his own is too painful to tell. When the quartet’s paths finally cross in an unforgettable climax, each discovers if they will find what they are looking for.

From the New York Times bestselling author of American Wife and Eligible, a novel that imagines a deeply compelling what-might-have-been: What if Hillary Rodham hadn’t married Bill Clinton?

In 1971, Hillary Rodham is a young woman full of promise: Life magazine has covered her Wellesley commencement speech, she’s attending Yale Law School, and she’s on the forefront of student activism and the women’s rights movement. And then she meets Bill Clinton. A handsome, charismatic southerner and fellow law student, Bill is already planning his political career. In each other, the two find a profound intellectual, emotional, and physical connection that neither has previously experienced.

In the real world, Hillary followed Bill back to Arkansas, and he proposed several times; although she said no more than once, as we all know, she eventually accepted and became Hillary Clinton.

More Than Love is a memoir of loss, grief, and comingof-age by a daughter of Hollywood royalty. Natasha Gregson Wagner’s mother, Natalie Wood, was a child actress who became a legendary movie star, the darkhaired beauty of Splendor in the Grass, Rebel Without a Cause, and West Side Story. She and Natasha’s stepfather, the actor Robert Wagner, were a Hollywood it-couple twice over, first in the 1950s, and then again when they remarried in the 70s.

But Natalie’s sudden death by drowning off Catalina Island at the age of forty-three devastated her family, made her stepfather a person of interest, and turned a vibrant wife, mother, and actress into a tragic figure.

The events of that weekend have long been a mystery, and despite the rumors, scandalous media coverage, and accusations of wrongdoing, there has never been an account of how the tragedy was experienced by her daughter. For the first time Natasha addresses the questions surrounding that night to clear her beloved stepfather’s name.

by Emma Straub

by Mia Mercado

by John Moe

by Emily Henry

70

MAY 2020

by Zachary D. Carter

by Natasha Gregson Wagner

www.cpmagazine.net

71

A New Dawn by Cartier

THE NEW BREITLING CHRONOMAT COLLECTION: THE ALL-PURPOSE SPORTS WATCH FOR YOUR EVERY PURSUIT

Like every year, Cartier celebrates the spirit of sharing and togetherness with a film dedicated to the Holy Month of Ramadan titled ‘A New Dawn’. Filmed in Saudi Arabia, The movie unites the Maison’s most iconic international cities around the world and welcomes them in AlUla, a crossroad of civilizations. Not only has AlUla been a center of cultural, artistic, technical and linguistic influences and ingenuity, but also a pilgrimage route linking Levant and Egypt with the holy cities of Makkah and Madinah. Once again, Cartier pays homage to its longstanding relationship with the region that goes back to 1912.

Throughout Cartier’s history, a series of influential aesthetic encounters have shaped the Maison’s creative design and punctuated its stylistic development. This year is no different, as the production fosters a magical conversation spanning 150 years - transporting us to the past, savoring the present and looking ahead to the future of the Maison. Cartier’s history, style, heritage and iconic creations are showcased in the film, through reflections on the beautiful mirrored walls of Maraya*, a stunning centerpiece in the heart of AlUla. The film chronicles the essence of Cartier, as the Panthere begins her journey in Place Vendome in Paris, home to the Maison’s first temple opened by Louis Cartier in 1899. The audience is then transported to magical places from which Cartier draws its inspiration - London, New York, the Middle East and India, highlighting that Ramadan is not just a regional occasion, but also a universal one.

The campaign narrates the Maison’s history through a mesmerizing parade of enchanted places and events. The Panthere reminds us that humanity’s challenges and hopes must once more reunite and follow her footsteps in search for a new Dawn and a better future.

More than ever today, Cartier wants to send a message of solidarity and unity during this unprecedented time. The Maison pledges to donate to the Emirates Red Crescent’s ‘The Homeland of Humanity’ fund to assist the region’s most vulnerable people to fight against COVID-19.

STAY COMFORTABLE AND GORGEOUS THIS RAMADAN

Birkenstock launches their Ramadan collection for 2020, bringing you comfort and glamour to wear all day long.

The colourful collection features newness on classic styles as well as a stunning new sandal, the strappy Blanca.

Colour pops reign throughout with the “Graceful” collection in raspberry and emerald, the glamourous “Gator Gleam” story which features gorgeous metallics on Arizona, Gizeh and Madrid, and perfect for Ramadan nights; the “Cosmic Sparkle” collection which shines in mineral and old rose. The men’s range includes ochre brights and classic saddle browns on Medina and Arizona, and for the mini-me fans there is a perfect palette of children’s styles to match mummy’s.

Available online www.6thstreet.com

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MAY 2020

The new Breitling Chronomat is truly an all-purpose sports watch, at home both on the red carpet and at the beach. Its features recall the classic namesake from the 1980s and make it instantly recognizable. The eye-catching Rouleaux bracelet with a butterfly clasp perfectly expresses Breitling’s modern-retro style, as does the signature rotating bezel with rider tabs. The new Chronomat celebrates a significant time in Breitling’s history while projecting a clear vision for the future.

When the Breitling Chronomat was launched in 1984, it marked a welcome return to mechanical Swiss watches, which had all but disappeared when quartz watches dominated the marketplace in the 1970s. Inspired by the Frecce Tricolori watch, which had been developed and launched in 1983 in collaboration with the famed Italian aerial squadron of the same name, the Chronomat celebrated Breitling’s centenary in style and marked the return of the mechanical chronograph on which the brand had built its global reputation to its rightfully prominent place. This technical legacy, combined with particularly stylish design codes, made the Chronomat the ultimate sportchic watch of its era, an expression of aesthetics and confidence that made the chronograph “cool” again.

While the Chronomat has long been established as the watch of choice for aviators, it also found a passionate following among people whose adventures took place not only in the air, but also on land and at sea – above and below the surface. In fact, its versatility added to its allure in the late 1980s and early 1990s as its tachymeter attracted the interest of Formula 1 teams, while its reversible rider tabs made it ideally suited to regattas.

Today’s passionate and fashionable adventurers will certainly be equally drawn to the new Chronomat Collection, whose watches perfectly reflect Breitling’s commitment to creating authentic, everyday luxury for men and women of purpose, action, and style. The new Chronomat, redesigned in 2020 with some updated twists on the original, capitalizes on the watch’s signature design elements and spirit.

Breitling CEO Georges Kern says: “The 1984 Chronomat occupies a very important place in our modern history. It was the watch that boldly proclaimed Breitling was staying absolutely true to its roots. When much of the industry focused their efforts and energies on quartz watches, the Chronomat reminded the world that Breitling had essentially invented the modern mechanical chronograph. The message resonated and the brand prospered. The Chronomat Collection is a fitting tribute to the amazing watch that, more than any other, put us back in touch with our heritage.”

Breitling had used the name Chronomat for some of its 1940s watches, and, in those early days, the word was a portmanteau of “chronograph for mathematics”. The 1984 Chronomat expressed something different: “chronograph” and “automatic”, a name that called attention to the selfwinding mechanical movement powering the watch.

www.cpmagazine.net

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Go Glam – The Luxe Edit by NINE WEST

HUAWEI WATCH GT 2e - your perfect health companion while staying at home

Staying at home is a time to cherish your family ties, explore some of your untouched passions, but most importantly keeping track and taking good care of yourself – health wise. You don’t really need a gym or a personal trainer for staying in shape. The HUAWEI WATCH GT 2e is no ordinary smart watch, equipped with a battery that can last for 2-weeks on the go, a 1.39-inch AMOLED display with a stainless steel body in addition to numerous workout modes and many health-tracking features.

Long-life Battery – Up To 2 weeks!

Sometimes when we wear smartwatches, we often forget they need to be charged. With HUAWEI WATCH GT 2e when you are working-out and have it paired with a Bluetooth speaker blasting your favourite workout jams you will have peace of mind knowing the battery can sustain long work-out sessions, thanks to the Kirin A1 chip that comes with the watch. Huawei’s first selfdeveloped chipset for wearable products, which ensures low-power computing to maintain battery life for up to 2weeks.

Functional with a Sporty Look The only thing better than a smartwatch is a functional and stylish smartwatch! HUAWEI WATCH GT 2e comes with 1.39-inch AMOLED display coated with a stainless steel body for a stylish touch and it features an integrated strap for a more streamlined, functional, modern and sporty look.

So whether you are running on your treadmill or squatting HUAWEI WATCH GT 2e will always be fitted and nicely

Nine West, the global lifestyle brand, launches its latest Go Glam Ramadan collection with Global Brand Ambassador, Tyra Banks.

The ‘Go Glam’ collection is a curated selection of the most in demand styles of shoes and bags for visionary women who never stop dreaming, creating and leading the way. Like Banks, these amazing women embrace sisterhood and inspire others around the globe to take on the world in style.

Nine West is defined by timeless, feminine style, translating key trends into wearable and attainable collections of footwear, bags and accessories. The Ramadan 2020 collection is now available for purchase online on 6thstreet.com and will be available in stores post lockdown across GCC. The Ramadan collection features the following trends: Get Studded: Embellished statement pieces to add Glam to your wardrobe.

9 To 9 Style: The pairs you want to wear, everywhere you’re headed to day to night.

Slide Season: Slides for every destination and every occasion, AM to PM. Wild Things: Exotic prints in neutral hues for a little unexpected edge.

Let’s Be Clear: The lucite, transparent open toe strappy heels are back.

MAX MARA - Pastel Army

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MAY 2020

OVERSIZED BOYFRIEND JACKET

www.dumishmash.com du_mishmash www.cpmagazine.net

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FOR

HOMEWORK

GENERAL KNOWLEDGE QUIZ

JUMBLED WORDS 1

N

F

G

L

U

1. With a land area of just over 2000 square miles, Princess Edward Island is the smallest province of which Commonwealth country?

2

F

I

D

T

R

2. What disease was the eponymous Cujo infected with in Stephen King's 1981 horror novel?

3

W N

O R

A

D

3. Which other New York building was the tallest in the world for around 11 months before the completion of the Empire State Building in 1931?

4

L

O D

N O

E

4. Gene Cernan, in 1972, was the last person (to date) to complete what feat?

5

E

T

P

C

A

C

6

E

R

E

A

G

5. 'Namaste' is a traditional greeting in which Asian language?

6. Which famous artist had both a 'Rose Period' and a 'Blue Period'?

7. Ursus arctos is the scientific name for which bear species?

ANSWERS: 1.FLUNG, 2.DRIFT, 3.ONWARD, 4.NOODLE, 5.ACCEPT, 6.AGREE

9. In 1934, the surgeon Robert Kenneth Wilson supposedly captured one of the most famous photos of which mythical Scottish creature?

TEST YOUR VOCABULARY They were now representatives of something much larger than themselves—a way of life, a shared set of values.

In this sentence, values means: a. principles

c. prices

b. profits

d. procedures

8. Followers of the Church of Jesus Christ of Latter-day Saints are more commonly known by what single-word name?

10. By what common name are contusions more well-known as?

11. Which fictional character, created by the late Tom Clancy, has been played on screen by Alec Baldwin, Harrison Ford, Ben Affleck, Chris Pine, and most recently, John Krasinski?

12. What beverage are Trappist monks in the Low Countries (The Netherlands; Belgium) most famously associated with?

13. The Spree river flows through which major European capital city?

14. Maria Salomea Skłodowska is more commonly associated with which surname, shared with her French husband and fellow scientist Pierre?

15. What is the highest grade of olive oil that can be purchased?

Value has to do with how much something is worth, either in terms of cash or importance. As a verb, it means "holding something in high regard," (like "I value our friendship") but it can also mean "determine how much something is worth," like a prize valued at $200. The noun value also relates to worth, like a used car that is a good value, the value of good health, or the ideals we have, like "My values include honesty and fairness."

ANSWER: a. When you value something, you consider it important and worthwhile. For example, if you value someone’s opinion, you will ask that person's advice before making a big decision.

16. The leatherback is the largest species of which major reptile order?

17. Which Irish political party's name literally translates into English as "we ourselves"?

PUZZLE

SIMPLEST FORM

18. Which American tennis player won the men's singles at Wimbledon seven out of eight times between 1993 and 2000, a record total until he was surpassed by Roger Federer in 2017?

The simplest form of 1.5 : 2.5 is:

19. Which famous British musician had acting roles as historical figures Pontius Pilate in Martin Scorsese's 1988 epic, The Last Temptation of Christ, and Nikola Tesla in Christopher Nolan's 2006 thriller The Prestige?

A. 6 : 10

20. The Lombards, a Germanic people, give their name to a northern region in which European country, that they conquered during the 6th century CE?

B. 15 : 25 C. 0.75 : 1.25 D. 3 : 5 ANSWERS: D

MAY 2020

ANSWERS: 1.Canada, 2.Rabies, 3.Chrysler Building, 4.Walk on the moon, 5.Hindi, 6.Pablo Picasso, 7.Brown (Grizzly) Bear, 8.Mormons, 9.The Loch Ness Monster (Nessie), 10.Bruises, 11.Jack Ryan, 12.Beer, 13.Berlin, 14.Curie, 15.Extra Virgin, 16.Turtles (Testudines), 17.Sinn Féin, 18.Pete Sampras, 19.David Bowie, 20.Italy

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HOROSCOPES (March 21 - April 19)

(July 23 - August 22)

ARIES

LEO

The world and your part of it have changed dramatically over the recent past. This month, as three planets station retrograde, life is shifting again, but this is a chance to slow down, catch your breath, and reevaluate.

The sun is in Taurus for the first three weeks of May, highlighting your finances, close commitments, and self-esteem. As the Scorpio full moon aligns on May 7, the energy reaches a climax, bringing a powerful transformation in a financial situation and/or intimate relationship. You’re at the end of a cycle, but this is clearing the path for greater abundance and prosperity and a chance to bring a dream to life.

This also sets in motion a series of developments over the course of the month. Saturn entered Aquarius at the end of March, testing friendships and limiting freedom. Now, Saturn stations retrograde in Aquarius on the tenth, and there’s a sense of walls coming down, bringing freedom and a chance to rebuild connections and bridges. Communication improves as Mercury enters Gemini the next day, bringing information, conversations, deeper understanding, and a chance to clear the air.

(April 20 - May 20)

TAURUS You’re in your element this month with the sun transiting your sign. But with three planets stationing retrograde, including your ruler Venus, expect major developments drawing you to reconsider your life, career, and direction.

On May 4, the sun meets Mercury in Taurus, followed by the Scorpio full moon on the seventh, bringing a moment of truth and significant relationships to light. This is the end of a cycle, but it’s a chance to deepen connections that support your dreams and offer you the freedom and security you desire.

Saturn stations retrograde on May 10, just as the sun connects with Neptune, bringing major professional developments. This will mean reevaluating your professional and personal goals and restructuring life to make room for your growing ambitions.

On the eleventh, Mercury enters Gemini, followed by your ruler Venus turning retrograde the next day, highlighting a financial situation. But with Venus retrograde until June 24, this calls for a deeper reassessment of your recent choices, finances, relationships, and values. You’re worth twice as much as you think you are. You have a lot to offer. As you heal your selfesteem, you can attract what or who you desire.

(May 21 - June 20)

GEMINI The sun is in Taurus as you enter the month. This is the time of year when you go underground to rest, recharge, and rejuvenate before the sun enters your sign. This May, especially, there’s a sense of a domino effect of developments unfolding (on the surface and behind the scenes), asking you to dig deep as you search your soul.

On May 4, the sun meets your ruling planet Mercury, bringing intuitive messages, insights, communications through your dreams, or perhaps inside information. Trust a hunch. As the Scorpio full moon aligns on the seventh, you’re at the end of a cycle at work, bringing changes in your routines, or there might be health issues calling for your attention. You don’t have all the answers, but you’re learning what you need to know. Take things a day at a time and your next steps can be revealed.

On May 10, Saturn stations retrograde in Aquarius, bringing a change in direction or perhaps a detour. Don’t resent this. When one door closes, another opens. Keep an open mind and you can be shown a better way forward. This is an ideal time to reevaluate your long-term goals, allowing you to make the necessary course corrections.

(June 21 - July 22)

CANCER Life is evolving dramatically from the core. This month brings more shifts, but this is a chance to stabilize, restructure, integrate, and reevaluate before you move forward.

Your friendships and connections are in focus as the sun moves through Taurus over the first three weeks of May. On May 4, the sun meets Mercury, followed by the Scorpio full moon three days later, bringing information and conversations with friends and revealing important truths. This is extremely fertile, creative, sexual, and romantic energy. You’re free to be yourself, be want what you want, love who you love, and express yourself, It’s okay to have a change of heart, but you have to be honest with yourself.

On the tenth, Saturn stations retrograde in Aquarius, asking you to reexamine boundaries in financial and intimate commitments. What were your parents' values surrounding sex, money, marriage, and commitment?

How are yours different? Know your limits, but be willing to lower your guard when necessary. This is a chance to realign with your values and restructure commitments so you can allow in the financial and emotional support, intimacy, and security you desire.

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MAY 2020

The world has changed, and it’s changing again this month, but this is your test to be steadfast in the face of changing times.

With the sun transiting Taurus for the first three weeks, you’re in the public eye and on top of your game professionally. On May 4, the sun meets Mercury, bringing important professional developments and opportunities.

A situation peaks on the seventh, bringing to the forefront a domestic situation and matters surrounding your sense of security. Consciously rise above insecurities, release past baggage, and let go of what prevents you from reaching for your goals.

On May 10, Saturn stations retrograde in Aquarius, drawing you to reassess boundaries in your relationships. In some cases, it might mean lowering your guard so you can allow in more of the support you need.

Mercury enters Gemini on the eleventh, followed the next day by Mars entering Pisces and Venus turning retrograde in Gemini. You might have a conversation with a friend or learn information that shows you another side to a person or situation. But avoid jumping to conclusions and be patient.

There’s more to the story.

(August 23 - September)

VIRGO Your daily life and routines have changed dramatically over the recent past, with little time and space for adjustment. But there are important shifts taking place this month, offering you a chance to slow down and restructure your life so it supports you and your goals.

You're on a journey this month, whether metaphorically or literally, asking for awareness and humility. On May 4, the sun meets your ruler Mercury, shining a light on the path ahead. Three days later, the Scorpio full moon aligns in your communication sector, bringing life-changing conversations, information, and choices. This is a moment of truth, asking you to be honest with yourself above all. Keep sight of your long-term goals and you can make wise choices.

On the tenth, Saturn stations retrograde in Aquarius, offering you a chance to restructure your life, routines, and habits so that you can build a life that supports you as much as it serves a greater purpose.

Mercury enters Gemini on May 11, and Mars enters Pisces and Venus turns retrograde in Gemini the next day, heating up relationships and bringing career developments and opportunities.

(September 23 - October)

LIBRA Life has changed dramatically over the recent past. There are more changes coming this month, but this is also bringing you a chance to stabilize, realign with the big picture, and rediscover your sense of security.

As you enter May, the sun is in Taurus and highlighting a financial situation, intimate relationship, tax matters, or something that feels like a life-anddeath situation. On May 4, the sun meets Mercury followed by the Scorpio full moon three days later, bringing matters to a head and information to light. This is the end of a chapter, but you have more to gain than lose, so avoid clinging to what’s changing.

Saturn stations retrograde in Aquarius on the tenth, and there’s a sense that a heaviness that has plagued your heart recently is lifting. Work on mastering your art or craft, reconnect with yourself, and reevaluate boundaries surrounding love and sex. Life is changing and so are you. This is a chance to live more deeply in the moment and be conscious of what you are creating.

(October 23 - November)

SCORPIO You're building a new life on new foundations. There are major shifts unfolding this month, marking a phase of inner structuring, strengthening foundations, and reevaluating life choices.

As you enter the month, the sun is in Taurus and your relationships are in focus. On May 4, the sun meets Mercury, followed by the Scorpio full moon three days later, bringing conversations with partners, clarity, and powerful emotions to the surface. Be honest about how you feel, ask for what you need, but let go of any expectations of others. You’re at the end of a cycle, and your relationships are reflecting an important truth to you about yourself.

On the tenth, Saturn stations retrograde in Aquarius, bringing fundamental shifts. Your family, home, relationship with your father, and security matters are being highlighted. This is a chance to restructure life from the ground up so you can rebuild on a solid foundations.

Mercury enters Gemini on May 11, bringing financial negotiations, intimate conversations, and life-changing choices. The next day, your ruler Mars enters Pisces, drawing you to dive into your creativity and passion and reconnect with your sexuality and inner child. On the same day, Venus stations retrograde in Gemini, revealing potential and information to which you weren't privy before.

(November 22 - December)

SAGITTARIUS Life and your routines have changed suddenly and dramatically over the recent past. You’re adjusting to your new life as you enter May, and the pressure is lifting in a situation, giving you breathing room and time to reevaluate.

The sun meets Mercury on May 4, bringing constructive conversations and information regarding your next steps, and helping you find common ground with partners and teammates. As the Scorpio full moon aligns three days later, move inward to rest, recharge, and reflect on the greater meaning of your life and what brings you purpose.

On the tenth, Saturn stations retrograde in Aquarius, bringing difficult information, conversations, and choices. A situation is essentially stable, so you needn’t feel pressured. If you need more time to make a decision, take it.

Mercury enters Gemini on May 11, opening the door to honest communication with partners. The next day, Mars enters Pisces, drawing your attention to home, family, and security matters.

(December 22 - January 19)

CAPRICORN Your ruler Saturn entered Aquarius at the end of March, marking a whole new chapter and drawing your attention to matters of emotional and financial security.

As you enter May, the sun is in Taurus, drawing you out of your comfort zone. On May 4, the sun meets Mercury, followed by the Scorpio full moon three days later, bringing a heart’s desire to light. You’re at the end of a cycle asking you to let go of aspirations you’ve outgrown or the need for validation from society, peers, and friends as you reach for a dream.

A significant day arrives as Saturn stations retrograde on the tenth. This is a chance to reevaluate your finances, budget, commitments, and where you invest your time, money, and energy. It might mean cutting back in some cases or perhaps learning that you have more breathing room than you think. But either way, this is a chance to dig beyond your bank balance and relationship status for your values and integrity and invest your energy in what truly matters.

Mercury enters Gemini on May 11, and the next day Mars enters Pisces, your communication sector, followed by Venus turning retrograde in Gemini.

This is a chance to reconsider your life, work, daily routines, and health, and invest in and prioritize your quality of life above all. You have one life to live, and you must have time to enjoy the life you work so hard for.

(January 20 - February 18)

AQUARIUS After all the recent upheaval, May brings a chance to stabilize and get grounded.

The sun is in Taurus for the first three weeks of the month, highlighting home, family, and security matters. On May 4, the sun meets Mercury followed by the Scorpio full moon three days later, bringing a professional situation to light and marking the end of a cycle. You’re in a stable position to make the changes you’ve been contemplating and let go of any ambitions you’ve outgrown so you can create the space for change.

Since Saturn entered Aquarius in late March, you’ve grown, matured, learned lessons, and shown your resilience in the face of adversity. On the tenth, Saturn stations retrograde in Aquarius, and it will reenter Capricorn on July 1, marking a period of inner restructuring, reclaiming authority and responsibility, rebuilding your identity, and dismantling self-imposed limitations that prevent you from being all you can be.

On May 12, Mars enters Pisces, highlighting a financial situation, your closest commitments, and your values. On the same day, Venus stations retrograde in Gemini, drawing you to reconnect with your creativity, heart, innocence, and inner child.

(February 19 - March 20)

PISCES Life has taken a dramatic turn over the recent past, and now, as you enter May, the sun is in Taurus and lighting your communication sector, bringing important information to light.

On May 4, the sun meets Mercury, followed by the Scorpio full moon three days later, revealing the road ahead. Expect to have at least one important conversation with a partner or learn something that brings you to a moment of truth. Be open-minded, keep your perspective, and you can learn what you need to know.

Saturn entered Aquarius at the end of March, drawing you inward for a deeper soul search. Now, Saturn stations retrograde on the tenth, asking you to dig deeper for the meaning of your existence. This is an ideal time to develop your spiritual and meditation practices, which will ground you in a greater unchanging reality as the world around you turns.

On May 12, action planet Mars enters your sign, and remains so until June 30, firing you up with passion. Also on that day, Venus stations retrograde in Gemini, drawing you on a deeper journey into the (recent and distant) past and revealing treasures beneath your feet.

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