Winter & Spring '18 Active Guide by Centre Region Parks & Recreation Authority

Centre Region Parks & Recreationâ&#x20AC;&#x2122;s

Active Guide

Winter/Spring 2018

REGISTRATION OPENS DECEMBER 14th! You can register in person, through the mail, or online using ActiveNet! Visit www.crpr.org for details!

Welcome to Centre Region Parks & Recreation

elcome to the 2018 Winter/Spring Active Guide! We’re so happy that you’ve opened the cover and are starting to explore our program selections! If you plan to make some New Year’s Resolutions, we can help you! If it’s time to move a little more, we have a fitness class for you! If you’d just like to get outside and enjoy the outdoors, think about one of our Marsh hikes or birdwatching explorations! Maybe your plans include riding your bike and investigating some of our great local parks? If so, take a peek at some of our bicycle classes and you’ll be riding soon, in all weather! This guide’s map contains the area’s bike paths and routes as well as locations of the region’s neighborhood, community, and regional parks! Or if your goal is to enjoy our fantastic outdoor pools next summer, take advantage of our winter discount and secure your 2018 Pool Pass before April 30! If you’ve noticed, there is a brand-new logo for the Agency! You’ll be hearing more about this, but this is your first glance of our new Agency branding. This brand image, created by Graphics & Design in State College, better represents all of our service areas and facilities and the shapes give the feel of movement and active lifestyles and the color is bright and exciting! We’re very proud of this new brand and will be talking more about it in the next few weeks! Pamela J. Salokangas, CPRP, CPSI Director, Centre Region Parks & Recreation

Meet Our Team Pamela J. Salokangas, Director Sam Kemock, Recreation Services Manager Jeff Hall, Sports Supervisor Todd Roth, Aquatics Supervisor Beth Lee, Recreation Supervisor Melissa Kauffman, Nature Center Supervisor Mandy Maguffy, Nature Center Program Coor. Amber Merrell, Nature Center Staff Assitant

Cindy Stahlman, Active Adult Center Supervisor Lu Skidgel, Active Adult Center Staff Assistant Jim Carpenter, Park Manager Ted Weaver, Assistant Park Manager Brad Stamm, Parks Caretaker III/Mechanic Tiffany Barto, Parks Caretaker II Clint Rupeka, Parks Caretaker II Andrew Foor, Parks Caretaker II

Centre Region Parks & Recreation Authority Each participating municipality (5) appoints one volunteer representative to serve a 5-year term on the Centre Region Parks & Recreation Authority, plus one representative of the State College Area School District is appointed by State College Borough Council. The Authority meets monthly on the third Thursday of each month at 12:15pm. During the winter, the meetings are held at the COG Building and in good weather, the Authority will meet at various parks. The schedule is posted on the COG website.

Seated (L to R): Diane J. Ishler, Treas., Kathy D. Matason, Sec., Shannon E. Messick, Vice-Chair. Standing (L to R): Denise Meyer, Jim W. Dunn, Christopher M. Hurley, Chair.

Front Cover: Pictured on our cover are our WeeKIDVenture Campers searching for clues during a camp activity! Centre Region Parks & Recreation 2643 Gateway Drive, Suite #1 State College, PA 16801 814-231-3071 (p) • 814-235-7832 (f) www.crpr.org

David Hartzell, Parks Caretaker I Gary Sprankle, Parks Caretaker I David Barnett, Parks Staff Asst. Jada Light, Office Manager Jodi John, Staff Assistant Emma Barber, Staff Assistant crpr1

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@crpr_sc

crpr_sc

Table of Contents Youth Instructional Classes ............................................................... Summer Camps Preview ................................................................... All Ages Instructional Classes ........................................................... Special Events .................................................................................... Youth Sports ....................................................................................... Adult Sports & Leagues ...................................................................... Millbrook Marsh Nature Center Programs and Events ..................... Regional Parks, Facilities and Bike Paths Centerfold Map ............... Aquatics ............................................................................................. Active Adult Center Programs and Events ........................................ Health & Fitness Classes ................................................................... Other Local Activities ....................................................................... Department Information ................................................................... Registration Policies and Mail-In Form ...........................................

Page 4-5 Page 5-8 Pages 9-10 Pages 11 Pages 12 Pages 13-15 Pages 16-19, 22-23 Pages 20-21 Pages 24-26 Pages 27-31 Pages 32-34 Page 35-36 Page 37-38 Page 39

Winter Activities Ice Skating & Hockey at Blue Spring Park

Cabin Fever? Get ready to bundle up and head out to the Village Ice Rink and enjoy some ice skating or a game of hockey! Weather permitting, the rink is planned to open in late-December! “Hockey-only” times are Mon. and Thurs., 3:00-5:30 PM. Visit www.crpr. org or our social media pages for updates! LOCATION: Blue Spring Park, 230 Wagner St., Boalsburg

Sledding at Slab Cabin Park

If there’s snow, it’s time for sledding at Slab Cabin Park! The whole family is sure to enjoy this wintertime tradition during daylight, or under the lights from 5-11 PM (conditions permitting). LOCATION: Slab Cabin Park, 316 Elmwood Street

Cross Country Skiing at Circleville Park

The cross-country ski months are here again. This year, head out to Circleville Park and Haugh Tract Preserve to take advantage of the groomed trails, thanks in part to Patton Township Staff and the Nittany Nordic Cross Country Ski Club volunteers. LOCATION: Circleville Park, 3225 Circleville Road

Centre Region Parks & Recreation, “Your Recreation Destination!”

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Youth Instructional Classes

YOUTH INSRUCTIONAL CLASSES

Bitty Ballet Does your little one dance around the house and to all kinds of music? Think they might enjoy trying some dance lessons? If so, Bitty Ballet may be the perfect option for your wee one! Bitty Ballet is a six-week preschool ballet program for 2.5-5 year olds and is the best way to introduce young children to dance and creative movement. Instructors are dedicated to instilling a love of dance in toddlers and having fun at the same time. DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Tuesdays, January 16-February 20 (Level 1-Winter) 5:00 PM-5:45 PM 2 1/2-5 yrs. $80R / $120NR Millbrook Marsh Nature Center 41110

DATES: TIME: AGES: FEES: LOCATION: PROGRAM: DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Tuesdays, January 16-February 20 (Level 2-Winter) 5:45 PM-6:30 PM 3 1/2-5 yrs. $80 R/ $120NR Millbrook Marsh Nature Center 41112

DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Tuesdays, March 13-April 24 (Level 2-Spring) 5:45 PM-6:30 PM 3 1/2-5 yrs. $80R / $120NR Millbrook Marsh Nature Center 42113

Tuesdays, March 13-April 24 (Level 1 Spring) 5:00 PM-5:45 PM 2 1/2-5 yrs. $80R / $120NR Millbrook Marsh Nature Center 42111

L’il Striders Through a grant from Strider Balance Bikes, CRPR is thrilled to offer once again this learn-to-ride class for 3-5 year olds. This class teaches kids how to ride on two wheels. The curriculum is built around five 45-minute sessions of learning, fun, socialization, and instruction sure to ignite a passion for riding. Upon completion of the course, children will have the balance and bike handling skills to be on their way to riding on two wheels.

Looking for the BEST Education for Your Child? K - 8th Grade TUITION FREE Strong Focus on STEAM • Extended Day International Baccalaureate (IB) World School Small Class Size • Daily World Language Instruction

CALL FOR A VISIT (814) 237-YSCP

YOUNG SCHOLARS Of Central PA Charter School 1530 Westerly Parkway, State College (814) 237-9727 • yscp.org • /yscpcharter

DATES: Wednesdays, May 2-30 TIME: 5:30 PM-6:15 PM AGES: 3-5 yrs. FEES: $45R / $68NR LOCATION: Tusseyview Park Basketball Court INSTRUCTOR: Trish Meek PROGRAM: 42505

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Youth Instructional Classes continued

DATES: Thursdays, January 18-February 15 TIME: 10:00 AM-11:00 AM AGES: 3-5 yrs. FEES: $48R / $72NR LOCATION: The Makery, 209 Calder Way PROGRAM: 41701

Muck-n-Mess (Spring) Spring has sprung, and it’s time to get outside and stretch those fingers, arms, knees, and toes! We’re diving right into the squishy, splashy, mucky and messy projects that every child loves. These activities embrace a child’s delight in tactile experiences of finger (and toe!) painting, planting, food fun, plus more. All children must be dressed for a mess and have a smock (an old shirt of mom or dad’s is just fine). DATES: Thursdays, April 26-May 24 TIME: 10:00 AM-11:00 AM AGES: 3-5 yrs. FEES: $48R / $72NR LOCATION: Tom Tudek Park PROGRAM: 41702

Summer Camps Preview

KIDVenture Explorers: Entering 1st -3rd Grades Send your kids on the hunt for new explorations this summer by enrolling them in the KIDVenture Explorers Camp! Explorers will have the opportunity to make a splash at Park Forest Pool, take field trips to some awesome places, be creative with various arts and crafts, play games galore, and so much more! All of these explorations will be with our highly-trained staff and without spending a night away from home! 7:30 AM-5:30 PM, June 18-August 10 KIDVenture Challengers: Entering 4th-6th Grades New for 2018! KIDVenture Challengers is a camp experience designed specifically for our “senior” campers! Your kids will experience a summer like no other with our highlyqualified staff, who will be prepared with a world of adventures, challenges, experiences, and FUN! The details are still being finalized and are on secret lockdown, but will be released the week of January 22. Parents, we will still hold camp at Park Forest Middle School, but with a separate Challengers staff and schedule. Some field trips may take place with the KIDVenture Explorers in order to work with our transportation company. See you in the summer! 7:30 AM-5:30 PM, June 18-August 10

Centre Region Parks & Recreation, “Your Recreation Destination!”

NEW!

SUMMER CAMPS PREVIEW

KIDVenture Minis: Ages 3-5 (Potty trained and not yet attending Kindergarten) Let your preschooler find and explore a world of excitement and adventure by sending them to KIDVenture Summer Camp with CRPR! Weeks are filled with outdoor adventures, new friends, fantastic themes, water play, and daily activities that will make this summer one to remember! 9:00 AM-12:00 PM, June 18-August 10

YOUTH INSRUCTIONAL CLASSES

Muck-n-Mess (Winter) During the winter months, keep your child’s creativity active with this great hands-on class! We’re diving right into the squishy, splashy, mucky and messy projects that every child loves. These activities embrace a child’s delight in tactile experiences of finger (and toe!) painting, planting, food fun, and much more. All children must be dressed for a mess and have a smock (an old shirt of mom or dad’s is just fine).

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SUMMER CAMPS PREVIEW

Summer Camps Preview continued Musical Theatre Camp: Entering Grades 1-3 - The Wizard of Oz This camp will feature your favorite songs from The Wizard of Oz. Vocal, acting, and dance lessons will be enhanced by fun theatre games and activities. On the last day of camp, family and friends will be amazed by a performance of Munchkinland, Ding Dong The Witch Is Dead, The Lullaby League, We’re Off To See The Wizard, If I Only Had A Brain, The Merry Old Land Of Oz, and Over The Rainbow from a medley arranged by Greg Gilpin, Alfred Publishing Co., Inc. This camp is for kids who love to sing, or who would like to try! Planned in cooperation with Recreational Arts, Inc. Mt. Nittany Elementary Auditorium, 9:00 AM-3:00 PM. Monday-Friday, July 23-27 Musical Theatre Camp: Entering Grades 4-6 - Aladdin This acting, singing, and dance camp will feature the hit music from the Broadway musical, Aladdin! Daily lessons and rehearsal will be enhanced by fun theatre games and activities. Our hard work will culminate in a performance of Arabian Nights, One Jump, Friend Like Me, Prince Ali, and A Whole New World from a medly arranged by Ed Lojeski, Hal Leonard Corp. This camp is designed for kids who love to perform, and for kids who would like to try it out! Planned in cooperation with Recreational Arts, Inc. Mt. Nittany Elementary Auditorium, 9:00 AM-3:00 PM, Monday-Friday, July 23-27 Musical Theatre Camp: Entering Grades 7-9 - Hamilton This acting, singing, and dance camp will feature the hit music from Hamilton! Daily lessons and rehearsal will be enhanced by fun theatre games and activities. Our hard work will culminate in a performance of Alexander Hamilton, My Shot, The Schuyler Sisters, The Room Where It Happens, Helpless, and Yorktown (The World Turned Upside Down) from a choral medley by Lin-Manuel Miranda/arr. Lisa DeSpain, Alfred Music Publishing, Inc. Planned in cooperation with Recreational Arts, Inc. Mt. Nittany Elementary Auditorium, 9:00 AM-3:00 PM, Monday-Friday, July 23-27 PADDLING CAMPS

Are you an adventurous teen looking for some excitement this summer? Then these camps are perfect for you! Our paddling camps include a mix of instruction with expeditions, activities, and games for a complete introduction to the world of boating. Camps are led by experienced guides who are skilled paddlers, patient instructors, and are certified in Wilderness First Aid and CPR. A swim safety evaluation will be scheduled for all campers prior to the start of camps.

Give Your Child A Complete Education

Kayak Camps

Great for first time boaters or those who wish to strengthen their technique. Camp begins by learning the equipment basics; life jackets, parts of the kayak and paddle. Campers develop and practice the various kinds of paddle strokes and fundamentals of safe boat handling on flat water, and then venture out to explore local waterways. 9:00 AM-5:00 PM, Millbrook Marsh Nature Center

Kayak Camp #1 Dates: June 18-22 Grades: Entering 6-9 Program #33150

Kayak Camp #2 Dates: June 25-29 Grades: Entering 6-9 Program #33151

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Preschool, Elementary, and Middle School

• • • • •

Academic Excellence Self-Discipline Passion for Charity Leadership Catholic Values

Silver Award Best Charter/Private School

814.238.1592 | www.olvcatholicschool.org

Summer Camps Preview continued Canoe Camp

Great for first time boaters or those who wish to strengthen their technique. Campers begin by learning the equipment basics; life jackets, parts of the canoe and paddle. Campers spend time learning the various kinds of paddle strokes and fundamentals of safe boat handling on flat water, and then venture out to explore local waterways. Dates: July 16-20, 9:00 AM-5:00 PM, Grades: Entering 6-9, Millbrook Marsh, Program #33146 This camp is for those who are not sure which they like to paddle – or like them all! Try canoeing, kayaking, and paddle boarding to see which you like the best! A swim safety evaluation will be scheduled for all campers prior to the start of camp. Camp is hosted by Millbrook Marsh Nature Center.

Boating Adventures Camp #1 Boating Adventures Camp #2 Dates: July 23-27, 9:00 AM-5:00 PM Dates: July 30 – Aug 3, 9:00 AM-5:00 PM Grades: Entering 6-9 Grades: Entering 6-9 Program #33147 Program #33148

Wonders of Nature Art Camp

Join local artist Susan Nicholas-Gephart to explore the natural world and to connect to the environment through outdoor painting! Young artists will use their senses to discover the wonders nature offers while applying their creativity to sketch and paint their own masterpieces. Campers will have the opportunity to work with different mediums including pencil sketching, watercolor, and pastels; and will leave camp with lifelong skills to continue to create beautiful pieces of art. All skill levels welcome. Teens must be able to work independently and creatively and focus on both guided and free art activities for the five hour time period. For more information about Susan and her work visit http://www.snicholasart.com/ Dates: June 25 - 29, 9:00 AM-2:00 PM, Entering Grades: 6-12, Millbrook Marsh Nature Center, Program #33155

Treasure Hunting in the Centre Region!

TODDLER LEARNING CENTRE Come play with us! Spend one-on-one time with your child, talk with other parents, and learn from an early childhood expert. We'll end each TLC with a storytime and a snack. 10:30am on Tuesdays or Wednesdays Ages: 18 months to 36 months Limit: 12 families Session 1: Tuesdays, January 23 & 30; February 6, 13, & 20 Registration opens on Wednesday, January 17.

Session 2: Wednesdays, March 14, 21, & 28; April 4 & 11 Registration opens on Wednesday, February 28.

Call 814.237.6236 or visit the Children's Desk to register!

Do you like treasure hunts? If the answer is yes, then this camp is for you! Spend the week exploring the Centre Region and discover hidden “treasures” (geocaches) you never knew where there! People place caches in secret places with GPS coordinates and we hunt until we find them. Campers will learn the basics needed for geocaching and about the website to find additional caches in the region, as well as caches all over the county and beyond. The camp will create their own cache to hide in a secret location for future Geocachers to find! GPS units provided for use at camp. Camp is hosted by Millbrook Marsh Nature Center. Dates: July 2-6 (omit July 4) Grades: Entering 5-8

SUMMER CAMPS PREVIEW

Boating Adventures

Time: 8:00 AM-12:00 PM

Program #33161

Centre Region Parks & Recreation, “Your Recreation Destination!”

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Summer Camps Preview continued

SUMMER CAMPS PREVIEW

Fly Fishing Camp

Centre County has some of the best trout streams in the world! Campers learn the lifelong hobby of fly-fishing with hands-on instruction from patient local fly fishers while fishing local ponds and world renowned streams. Casting, stream reading and stream ethics are just a few of the techniques campers learn throughout the week. Rods and reels are provided for use during camp. Campers should dress for the weather, bring protective eyewear (sunglasses) and pack a snack and water bottle. All participants will receive a one year Trout Unlimited Membership at no additional cost thanks to The Spring Creek Chapter of Trout Unlimited. A swim safety evaluation will be scheduled for all campers prior to the start of camp. Dates: July 9-13, 8:00 AM-12:00 PM, Grades: Entering 5-8, Millbrook Marsh, Program #33136

Fly Tying Camp

Become in tune with the stream. Campers will learn the lifelong hobby of fly tying. Conduct a stream study in local waterways. Learn about the macroinvertebrates life cycle and how to follow the hatch. Tie many different types of flies that you can take home. All materials provided. Pack a snack and water bottle. All participants will receive a one year Trout Unlimited Membership at no additional cost thanks to The Spring Creek Chapter of Trout Unlimited. Dates: July 9-13, 1:00 PM-5:00PM, Grades: Entering 5-8, Millbrook Marsh Nature Center, Program #33136

NEW!

Registered for both Fly Camps? Your camper will be invited to join our lunch bunch from 12:001:00 PM free of charge. Campers will eat with Millbrook Marsh Staff, play games, and/or go on walks at the marsh.

Outdoor Explorer Adventures

For adventurers who wish to explore unique habitats within the Centre Region. During this exciting camp, hikers will discover birds, native plants, and waterways at various recreation areas, such as Black Moshannon and Bald Eagle State Parks as well as other destinations. Great mini adventures at places you can explore with a daypack. Children should be prepared to hike on the first day and to spend each afternoon exploring different environments. Please dress for the weather. Dates: July 2-6 (omit July 4) Time: 12:00 PM-5:00 PM Grades: Entering 5-8 Millbrook Marsh Nature Center Program #33166

Outdoor Explorer Hiking Expeditions

This action packed exploration camp offers hands-on learning mixed with fun activities while hiking trails in the Centre Region. Campers will discover local hiking destinations; learn how to plan trips, practice Leave No Trace principles, and more! Children should be prepared to spend each afternoon exploring different terrains on the trails. Please dress for the weather. Dates: July 9-13 Grades: Entering 5-8 Program #33165

Time: 1:00 PM-5:00 PM Millbrook Marsh Nature Center

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Wonderful Wetlands Camp

This action packed, exciting camp offers nature exploration and hands-on learning mixed with fun games, creative crafts, and recreational activities while learning about wetlands and the natural world. Children should dress for the weather and be prepared for this outdoor camp. Dates: Aug. 6-10 Grades: Entering 1-5 Program #33126

Time: 8:00 AM-5:00PM Millbrook Marsh Nature Center

Knee High Naturalist Summer Camp For the young adventure who is excited about getting hands-on with nature! Come to Millbrook Marsh to discover wonders of the outdoors through leader led activities, games, songs, and unstructured nature play. Children will explore the marsh and learn about some of the animals and plants that inhabit the wetland ecosystem. Please dress for the weather and plan to get messy! Ages: 3-5 yrs, must be potty trained. All three weeks of camp include the same activities so please only register for one week. Camp held at Millbrook Marsh Nature Center. Dates: July 16-20, 9:00 AM-12:00 PM, Program #33177 Dates: July 23-27, 9:00 AM-12:00 PM, Program #33178 Dates: July 30-August 3, 9:00AM-12:00 PM, Program #33179

All Ages Instructional Classes continued

DATES: Saturday, March 24 TIME: 1:00 PM-4:00 PM AGES: 16 and over FEES: $5R / $8NR LOCATION: Centre Region COG Building INSTRUCTOR: Brian Dempsey PROGRAM: 42507

Bike Commuting 101 Are you a recreational or mountain cyclist? Are you looking for a refresher course to help you feel more comfortable commuting by bike? If so, then this class is for you! Learn about the realities of bike commuting, traffic safety principles, layering and dealing with weather, what to wear so you don’t arrive at work a sweaty mess, what kind of gear you’ll need to haul a change of clothes or ride at night, how and where to lock your bike, and much more. Centre Region bike maps and a PA Bicycle Driver’s Manual will be provided. DATES: TIME: AGES: FEES: LOCATION: INSTRUCTOR: PROGRAM:

Wednesday, April 4 6:00 PM-7:30 PM 16 and over $10R / $15NR Centre Region COG Building Andrew Artz 42508

NEW!

Basics of Bike Touring Have you ever wanted to tour by bike, but don’t know where to start? If so, this class is for you! Catherine, who is a veteran bicycle camper, and Brian, who loves planning and touring, will help guide you through the process. We will review the laws; suggest what to take and how to pack it; tell you how to select routes and the best ways to ship your bike; and teach you how to make basic repairs. This is a classroom workshop; attendees do not need to bring a bike. You don’t even need to be planning a bicycle tour yet. Perhaps this class will motivate you to finally do it! DATES: TIME: AGES: FEES: LOCATION: INSTRUCTOR: PROGRAM:

Tuesday, March 27 6:00 PM-7:30 PM 16 and over $10R / $15NR State College Borough Building Brian Dempsey 42504

Bike Maintenance 101 If you are new to cycling or just want to learn more about caring for your bike, then this class is for you! Learn how to fix flats, clean and lube a chain, go over maintenance tips and answer mechanical questions. These skills will save you time, money and give you a much better understanding, and appreciation, of your bike. If time permits we will cover additional topics. Light refreshments will be provided by Freeze Thaw. No need to bring your bike to this educational class. Classes will be held at Freeze Thaw Cycles, 109 S. Allen St.

ALL AGES INSTRUCTIONAL CLASSES

Adult Learn to Ride This class is for adults or teens who have either not yet learned how to ride a bike, or learned a long time ago, but want a refresher on the basics of balancing, pedaling and steering. Our instructors are friendly, patient, and will help you get off to a great start in a secure, non-judgmental environment. A working bicycle and helmet are required in order to participate in this class, but if you do not have your own and are unable to borrow them we can arrange for a low cost rental for you at the class.

DATES: Saturday, January 27 (Program: 41502) TIME: 6:00 PM-8:00 PM AGES: 16 and over FEES: $5R / $8NR DATES: Saturday, February 17 (Program: 41503) TIME: 6:00 PM-8:00 PM AGES: 16 and over FEES: $5R / $8NR DATES: Saturday, March 17 (Program: 41504) TIME: 6:00 PM-8:00 PM AGES: 16 and over FEES: $5R / $8NR

Centre Region Parks & Recreation, “Your Recreation Destination!”

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ALL AGES INSTRUCTIONAL CLASSES

All Ages Instructional Classes continued Winter Bike Riding 101 Feel confident riding your bike, even after the temperatures drop! Winter Bike Riding 101 is a free class that offers tips and tricks to help you extend your cycling season for a few weeks in fall or through the entire winter. We will cover topics from gloves to gear and teach you how to stay warm, safe, and in good condition (both you and your bike, that is) until spring returns. We will cover the following topics: what to wear, staying visible in dark conditions, gear options, winter bike maintenance techniques, and bikes on mass transit. DATES: Thursday, February 15 TIME: 6:00 PM-7:45 PM AGES: 16 and over FEES: Free LOCATION: Schlow Centre Region Library INSTRUCTOR: Cecily Zhu PROGRAM: 41508

NEW!

Biking in the Centre Region 101 Do you want to start biking or feel more confident navigating local routes? Join us and learn more about the Centre Region’s bike paths/routes, PA 7 local laws, how to pick a bike, and other biking-aroundtown tips. Get answers to your bike-related questions from regional planning staff and CentreBike members. Attendees will receive a copy of the PA Bicycle Driver’s manual and an awesome bike pin. Please note: This is a classroom workshop so attendees do not need to bring a bike. DATES: Thursday, April 19 TIME: 6:30 PM-8:30 PM AGES: 16 and over FEES: Free LOCATION: Centre Region COG Building INSTRUCTOR: Trish Meek PROGRAM: 42501

Write Your Life! New Life Scripts is a six-week course in personal development that provides students with the option for a Public Performance! Are you looking to break through fears or disempowering beliefs that are holding you back from expressing your true self? Become mindful while learning theatre skills in improvisation, pantomime, scene development, and monologue writing. See the relationship between self-development and the contemplative art of acting. Would you like to be part of an original theatre piece that tells the story of personal transformation? Be one of the voices and/or one of the performers too! Instructor: Elle Morgan is a professor of Public Speaking and Civic Engagement at PSU. She also facilitates personal development work through the curriculum she developed--New Life Scripts--which she has done with adjudicated youth as a pilot program at the Centre County Correctional Facility, and recently as training at the Law Society of Dublin. DATES: Sundays, January 21-February 25 TIME: 3:00 PM-5:00 PM AGES: 16 and over FEES: $135R / $203NR LOCATION: Yoga In State College, 220 S. Allen St. PROGRAM: 41405

NEW!

Modern Square Dancing Have fun learning the basics of modern square dancing and enjoying the great physical and mental benefits! No square dancing experience necessary! A $2.50 per person fee can be paid at the beginning of each class. Instructors: Carter and Ruby Ackerman.

DATES: Mondays, January 15–May 21 TIME: 7:00 PM-8:30 PM AGES: 18 and over FEES: $2.50 per person/per night LOCATION: Radio Park Elementary PROGRAM: Registration and payment is made at the class. For more information, please email the instructor, Carter Ackerman, at cla1@psu.edu.

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Special Events

DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Saturday, February 10 12:30 PM-2:30 PM 5-8 yrs. $30R / $45NR Centre Region COG Building 41710

Teen Flashlight Easter Egg Hunt Youth, Get Out and Ride! – Introduction to Mountain Biking If your child is confident riding their bike in the neighborhood, and wants to go “offroad”, this series will be a great introduction. Over the course of three rides, participants will learn basic bike handling skills, simple maintenance and trail etiquette. So come on out and enjoy the outdoors on two wheels! A “Get ready to ride” bike clinic will be led by Freeze Thaw Cycles. Children will need to know how to ride a bike already and have a bike in good working order. All participants will need to dress appropriately (close-toed shoes and weather appropriate attire) and wear a helmet at all times while on their bike. Everyone should have their own water and snacks are a good idea. Parents must be on site and are encouraged to ride along! DATES: AGES: FEES:

June 2nd – Bernel Road Park June 23rd – Circleville Park (Valley Vista entr.) July 7 – Colyer Lake (parking lot on Lake Rd.) August 11 – Rain Make-up date, location to TBD 7-13 yrs. TIME: TBD Free

SPECIAL EVENTS

Mother / Daughter Tea Does your daughter love throwing tea parties for her friends? Can you remember your tea parties from back in the day? If so, we invite you to join us for a dress-up day! Girls (ages 5-8), and mothers or grandmothers are all invited to attend tea time! The event includes a tea party, craft project, a photo station, and yummy treats! Come dressed in your finest tea party clothing. Gloves, hats, and boas are absolutely encouraged!

A unique twist on the traditional Easter Egg Hunt! Teens are invited to bring a flashlight, a basket and a friend or two for a crazy evening of Easter Egg hunting in the dark! Find eggs full of candy and some special eggs stuffed with really cool prizes including gift cards, movie passes or maybe even the grand prize! Bring a friend and join the excitement! Preregistration is required before March 21. Remember to dress for the weather and wear appropriate shoes. Doors open at 8:00 PM with the hunt beginning at 8:30 PM. Walk-in registrations will NOT be accepted. DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Wednesday, March 21 8:00 PM-9:15 PM 6-8 graders FREE Millbrook Marsh Nature Center 42210

Centre Region Parks & Recreation, “Your Recreation Destination!”

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Youth Sports

YOUTH SPORTS

Introduction to Quickstart Tennis

This instructional program is designed for youngsters who are interested in learning the game of tennis. Age-appropriate drills and games are used to improve hand-eye coordination, as well as very basic tennis skills. All equipment is provided, although players may bring their own racket. Quickstart Tennis is played on a smaller court and with a lower net to help build skills. Youngsters would progress to Beginner Level tennis once they have successfully completed the Quickstart Tennis program. All classes are held at Spring Creek Park’s Tennis Courts.

DATE

TIME

PROGRAM

AGES

FEES

Mondays & Wednesdays, April 9-May 9

4:30-5:30 PM 5:30-6:30 PM

62040 62041

6-7 yrs. 8-10 yrs.

$70R / $105NR

Youth Beginner Tennis Lessons

Join us to learn this life-long sport! You’ll learn the basic grips and swings in this hands-on class. Instruction emphasizes developing forehand, backhand, serve and volley skills through practice, games, skill drills, and more! All classes are held at Spring Creek Park’s Tennis Courts.

DATE

TIME

PROGRAM

AGES

FEES

Tuesdays & Thursdays, April 10-May 10

4:30-5:30 PM

62174

5th-12th graders

$70R / $105NR

Youth Intermediate Tennis Lessons

You’ve learned the basics, so now it’s time to take those skills and put them to action! Participants learn lobs, overheads and other specialty shots. Advanced playing strategies for singles and doubles are discussed, and all skills are taught through practice, games, and skills drills. All classes are held at the Spring Creek Park’s Tennis Courts.

DATE

TIME

PROGRAM

AGES

FEES

Tuesdays & Thursdays, April 10-May 10

5:30-6:30 PM

62176

5th-12th graders

$70R / $105 NR

Youth Girls Rhythmic Gymnastics

This Olympic sport is a combination of dance, gymnastics movements, and apparatus handling. There are five apparatuses: rope, ball, hoop, clubs, and ribbon. Participants develop poise, flexibility, and self-assurance which benefit them in everything that they do. DATES: Thursdays, April 5-May 17 TIME: 6:30-7:30 PM AGES: 6-9 yrs. FEES: $46R / $69NR LOCATION: Grays Woods Elementary PROGRAM: 62205

Coed Field Hockey Does your child desire to learn more about field hockey--the push, the flick, the scoop, the striking circle, general rules, and how to play? If so, join us for our Coed Field Hockey instructional program, designed for youth in grades 3-6. In case of rain, the program may meet in Holuba Hall (pending availability). On the registration form, please indicate if a stick is needed and the player’s t-shirt size (included in program fee). Instructed by PSU Field Hockey Team & Coaches.

DATES: Mondays and Wednesdays, April 2-May 2 TIME: 5:45-6:45 PM AGES: 3rd-6th graders FEES: $48R / $72NR LOCATION: Penn State Field Hockey Turf PROGRAM: 62409

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Adult Sports and Leagues

Beginner Tennis Lessons

Have you always wanted to learn the game of tennis and take a few swings? Join us for some lessons and enjoy a spring evening while developing your forehand, backhand, and serve. We will cover topics like scoring, terminology, match play, and strategies for singles and doubles play. All classes held at the SCASD Community Tennis Courts, Community Field.

DATE

TIME

PROGRAM

AGES

FEES

Mondays & Wednesdays, April 9-May 9

7:00-8:00 PM

62630

18 yrs. and over

$60R / $90NR

Advanced Tennis Lessons

Once you’ve mastered the basics to your game like the forehand, backhand and serve, what’s next? Are you ready to add more shots to your repertoire? If so, join this advanced lesson program to further improve those basic skills, and learn lobs, master overheads, and improve strategies for singles and doubles play. All classes held at the SCASD Community Tennis Courts, Community Field.

DATE

TIME

PROGRAM

AGES

FEES

Tuesdays & Thursdays, April 10-May 10

7:00-8:00 PM

62631

18 yrs. and over

$60R / $90NR

Adult Indoor Soccer (Winter)

Cure winter cabin fever and get some exercise playing a fun and exciting game of recreational indoor soccer! No prior soccer experience needed. Instructor: Margherita Cantorna DATES: Tuesdays, January 9-February 27 TIME: 8:00 PM-10:00 PM AGES: 18 and over FEES: $32R / $48NR LOCATION: Park Forest Middle School PROGRAM: 61601

ADULT SPORTS & LEAGUES

Interested team representatives from any of the CRPR leagues OR players looking for a team should contact CRPR at 231-3071 or crpr@crcog.net ASAP.

DATES: Thursdays, January 11-March 1 TIME: 8:00 PM-10:00 PM AGES: 18 and over FEES: $32R / $48NR LOCATION: Park Forest Middle School PROGRAM: 61602

Adult Indoor Soccer (Spring)

It’s not quite warm enough to play outside yet, so join us and get some exercise playing a fun and exciting game of recreational indoor soccer! No prior soccer experience needed. Instructor: Margherita Cantorna DATES: Tuesdays, March 13-May 1 TIME: 8:00 PM-10:00 PM AGES: 18 and over FEES: $32R / $48NR LOCATION: Park Forest Middle School PROGRAM: 62601 DATES: Thursdays, March 15-May 3 TIME: 8:00 PM-10:00 PM AGES: 18 and over FEES: $32R / $48NR LOCATION: Park Forest Middle School PROGRAM: 62602

Centre Region Parks & Recreation, “Your Recreation Destination!”

Page 13

Adult Sports and Leagues Learn to Play Pickleball Try something new in 2018! Pickleball is a fun sport that combines many elements of tennis, badminton and ping-pong. It

ADULT SPORTS & LEAGUES

is played both indoors and outdoors on a badminton-sized court or with a slightly modified tennis net. Participants use a paddle and a plastic ball with holes and the game can be played as doubles or singles. Join members of the local Pickleball League for basic instruction and lots of fun! Location: TBD. DAY DATE

NEW! TIME

PROGRAM

Saturday

January 20

8:00 AM-10:00 AM

61170

Saturday

February 24

8:00 AM-10:00 AM

61171

Wednesday

April 4

6:30 PM-8:30 PM

62172

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AGES

FEES

10 and over

$10R / $15 NR

Adult Sports and Leagues

Adult Volleyball League

Women’s Volleyball League

Season: January-April CRPR is looking for interested women to join the new Women’s Volleyball League. The matches will be Tuesday nights at Ferguson Elementary school starting at 6:00 PM. For more information please contact CRPR at 814-231-3071.

2018 ADULT SPORTS LEAGUES’ CAPTAINS MEETINGS VOLLEYBALL LEAGUE Monday, January 8, 6:00 PM MEN’S SOFTBALL LEAGUE Monday, February 27, 6:00 PM

We Have The Information

That Matters To Your Family

Distributed each Thursday at over 400 locations and online at www.CentreCountyGazette.com

(814) 238-5051 • www.CentreCountyGazette.com

35 & Over Men’s Slow Pitch Softball League Season: Late-April to mid-August Openings are available for teams in the 2018 35 & Over Softball League at Oak Hall Regional Park. Participants must be at least 35 yrs. (in 2018) to be eligible to play. League play starts in May and continues through mid-August. Games are played on Wednesday evenings. 45 & Over Men’s Slow Pitch Softball League Season: Late-April to mid-August Openings are available for teams in the 45 & Over Softball League at Oak Hall Regional Park. Participants must be at least age 45 yrs. (in 2018) to be eligible to play. League play starts in May and continues through mid-August. Games are played on Thursday evenings.

ADULT SPORTS & LEAGUES

Season: January-May There are two divisions with Division 1 being the more competitive option. Fee: $260 per team Division I - Tuesdays & Thursday Division II - Mondays & Wednesdays

Women’s Slow Pitch Softball League Season: May-August Openings are available for teams in the 2018 CRPR Women’s Softball League. For more information, or if you are an individual looking for a team, please contact CRPR or 814-231-3071. League play is scheduled to start in May and run through early August. Games will be played at the Hess Softball Complex.

Men’s Softball League Season: April to mid-August February 27 deadline for team registrations! Openings are available for additional teams in the CRPR Adult Softball League. Team fees will be announced at the meeting, but are estimated to be $1,000 per team. Games are played Sunday, Monday or Tuesday evenings at 6:00 or 7:00 PM.

Centre Region Parks & Recreation, “Your Recreation Destination!”

Page 15

Millbrook Marsh Nature Center Activities

NATURE PROGRAMS

548 Puddintown Road, State College â&#x20AC;˘ 814-235-7819 (phone) â&#x20AC;˘ 814-272-1608 (fax)

The Mission of the Millbrook Marsh Nature Center is to educate and inspire people about the natural world and to instill a passion for the environment through science, history, culture and art.

The facilities at Millbrook Marsh Nature Center are available to rent for parties, family gatherings, events, presentations, weddings, receptions, picnics, meetings, workshops, retreats, and more! For more information and reservations, please contact the Nature Center at (814) 235-7819 or mmnc@crcog.net.

Page 16

Millbrook Marsh Nature Center Activities continued MILLBROOK MARSH NATURE CENTER GROUP PROGRAMS • $7 per participant Contact MMNC Staff to book your program! 814-235-7819

Grades 1-12

Wetland Senses

Grades Preschool-K

Why are wetlands so important? What is a watershed? Learn about the importance of wetlands and how they are natural filters. Explore the marsh and understand this important habitat, watersheds, and the area where we live. Participants will explore the marsh, learn about wetlands and their importance, study the stream and its creatures, understand the history of the area, and much more! (Activities may vary based on age.) This program may introduce topics in the following Pennsylvania Department of Education Academic Standards for Environment and Ecology categories: 4.1, 4.5, 4.6, & 4.7. (Wear water boots or shoes!) This program encourages children to fully experience the marsh by using their senses while learning and discovering. Four senses (no tasting) will be incorporated into fun, educational activities to get children exploring, touching, viewing, playing games, and more in a hands-on experiential way. This program is designed for Pre-school or Kindergarten groups, but can be adapted to first and second grade. This program may introduce topics in the following Pennsylvania Department of Education Academic Standards for Environment and Ecology categories: 4.1, 4.6

Insect Safari

Integrated Pest Management

Grades 3-8

This program is designed to introduce elementary school students to the concepts of Integrated Pest Management. Students will understand different types of pests and identify different methods to control specific pests. Students will also explore Millbrook Marsh, learn about the marsh as a natural filter, and understand how invasive species impact this precious ecosystem. This program is for third graders or higher. This program may introduce topics in the following Pennsylvania Department of Education Academic Standards for Environment and Ecology categories: 4.1, 4.5, 4.6

Grades Preschool-5

This program guides children to explore the Marsh on an insect search and offers activities that teach about bug basics, special adaptations, insect eyes, and more about the bug world! (Wear water boots or shoes!)

Beginning Birdwatching

NATURE PROGRAMS

Marsh Exploration

Grades 1-5

Learn about birds and their characteristics while exploring Millbrook Marsh. Also, begin learning the art of birdwatching with our pre-set course, before practicing on live birds! A great way to start out and begin learning about local birds.

Scouting Programs

Participants will complete activities and explorations specifically designed for scout groups that meet all or some of the requirements for a badge or try-it, while exploring Millbrook Marsh Nature Center with a naturalist. Leaders can schedule a program just for your troop or gather several troops together. Fees: $7/scout. GIRL SCOUTS Brownies Hiker & Bugs Juniors Animal Habitat Cadette Night Owl Trailblazing & Trees Seniors Water CUB SCOUTS Tigers Backyard Jungle & Tigers in the Wild Wolf Paws on the Path Bear Fur, Feather & Ferns Webelos Into the Wild

My Millbrook Marsh Naturalist (All Ages)

Make your trip to Millbrook Marsh Nature Center memorable and informative. Our Naturalists have countless stories and information to share about the plants, wildlife, and history of the area. These “Walk with a Naturalist” options are available for all ages and are perfect for individuals, families, or small groups. Choose our basic Marsh Exploration program or customize your tour to focus on native plants, animals, wetland ecology, and many more interesting topics. Give us a call and we will help you figure out what hike is best for you. Number of Participants

Fee Per Hour

1-4

$30

5-8

$55

9-12

$75

Centre Region Parks & Recreation, “Your Recreation Destination!”

Page 17

Millbrook Marsh Nature Center Activities Puddle Jumpers

A Nature Program for Preschoolers at Millbrook Marsh Nature Center

NATURE PROGRAMS

Fall 2018 - Spring 2019 The Puddle Jumpers program for preschoolers mixes outdoor exploration with fundamental learning through hands-on experiences at Millbrook Marsh Nature Center! This twice a week, drop off program offers threehour sessions of nature learning for kids ages 3-5, including unstructured, imaginative exploration, and structured, hands-on learning. Kids should bring a snack each day and dress for the weather. Each session is different, so sign-up for both! Early Morning Bird Walks Start your day off right by exploring Millbrook Marsh to see and hear the birds that are migrating to and through the Centre Region. Walks are moderate and led by Millbrook Marsh Naturalists and local bird enthusiasts. Open to all ages with any level of experience. Please dress for the weather and bring binoculars. In the case of heavy rain, the walk that morning will becancelled. Registration not required. DATES: Tuesdays, April 17-May 8 TIME: 8:00 AM-9:30 AM AGES: All Ages FEES: Free; donations appreciated. LOCATION: Millbrook Marsh Nature Center PROGRAM: 31340

Page 18

Millbrook Marsh Nature Center Activities continued

DATES: Sunday, May 6, TIME: 1:00 PM-2:00 PM AGES: 18 and over FEES: $20R / $30NR LOCATION: Millbrook Marsh Nature Center PROGRAM: 32055

DATES: Wednesday, May 30 TIME: 6:30 PM-7:30 PM AGES: 18 and over FEES: $20R / $30NR LOCATION: Millbrook Marsh Nature Center PROGRAM: 32056

Homeschooler’s Wetlands and Watershed Day Calling all Homeschoolers! Millbrook Marsh Nature Center would like to invite you to explore the marsh, see what lives here, and learn why wetlands are important. Participants will be split into four smaller groups according to age. Each small group will receive a naturalist to guide them through the marsh as they learn all about wetlands and watersheds. We ask that parents and guardians join us for the fun. DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Wednesday, April 25 12:00 PM-2:00 PM 7-13 yrs. $7/participant Millbrook Marsh Nature Center 31350

Kombucha 101

Join Joan Karp of Mount NitaNee Kombucha to discover more about this ancient beverage making a modern day comeback. Join us in a conversation about cultured foods and beverages and why these matter for our overall gut microbiome health. Come learn what kombucha is and what it isn’t while enjoying a flight of four different kombuchas. DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Saturday, January 13 3:00 PM-4:30 PM 18 and over $10R / $15NR Millbrook Marsh Nature Center 31339

NEW!

Knee High Naturalists

Explore Millbrook Marsh during these informational programs for children ages 3-6! Knee High Naturalists programs run from 10:30-11:30 AM and include both indoor and outdoor activities. Please dress for the weather; programs are held rain or shine. Parents are required to stay for the program. Please register in advance. Fees are $5R / $7NR.

NATURE PROGRAMS

Get the Dirt on Backyard Composting Learn how to turn your kitchen and yard waste into black gold. Backyard composting is an easy, inexpensive and natural process that transforms your kitchen and garden waste into a valuable, nutrient rich food for your garden while keeping these organics wastes out of our landfills. Join us to learn the basics of backyard composting: why it’s important to compost, what to add and not to add to a compost pile, how to maintain a compost pile, and how to use finished compost. Attendees will receive an Earth Machine composter compliments of Centre Region Council of Governments’ Refuse and Recycling Program. Led by Mimi Cooper, Recycling Coordinator, CRCOG. Advance registration is required, at least one week in advance.

KHN01: Whimsical Weather Rain, Snow, Wind, and Sun! Join us to discover the magical ways our weather works. Wednesday, April 4 - 32252 KHN02: Amazing Animals The animals that call Millbrook Marsh home are happy that spring has sprung. Come look for the many signs they leave as they roam the marsh. Wednesday, April 11 - 32254 KHN03: Being Sustainable What does it mean to be sustainable? Find out with our Millbrook Marsh Naturalist. Wednesday, April 18 - 32256 KHN04: Mysterious Mushrooms What are these umbrella like plants and how do they grow? Join us to learn all about this fun fungus. Wednesday, April 25 - 32258

Centre Region Parks & Recreation, “Your Recreation Destination!”

Page 19

NATURE PROGRAMS

Millbrook Marsh Nature Center Activities Making and Using Plant Tinctures Through indiscriminate use of pharmaceuticals we humans are breeding drug-resistant bacteria and viruses. By contrast, plants have learned to fight pathogens over the millennia by synthesizing far more complex compounds. We humans can use these to fight disease, strengthen our immune system, and improve our health. In this workshop Gene Bazan and Tania Slawecki will focus on the most potent herbal antivirals and antibiotics. Learn how to grow and harvest these, and prepare and use their tinctures. You will be able to sample a variety of preparations, and learn how to use kitchen tools and supplies to prepare these. Later we will invite you to visit our biointensive mini-farm in Lemont to see some of these plants growing. DATES: TIMES: AGES: FEES: LOCATION: PROGRAM:

Saturday, February 24 1:00 PM-2:30 PM 18 and over $10R $15NR Millbrook Marsh Nature Center 31054

World Wetlands Day Walk Groups around the world use World Wetlands Day to undertake actions aimed at raising awareness of wetland values and benefits. Visit Millbrook Marsh in the winter to celebrate World Wetlands Day. Dr. Rob Brooks, a certified Professional Wetland Scientist, and Professor of Geography and Ecology at Penn State will lead the onehour walk along the boardwalk. Could Millbrook become a Wetland of International Importance under the Ramsar Treaty? Come and find out! Program is suitable for ages 12 over. Free, but donations are appreciated! In case of severe weather, we may be indoors. DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Friday, February 2 10:00 AM-11:00 AM 12 and over Free Millbrook Marsh Nature Center 31051

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Wild Foods and Herbs Join Jennifer Anne Tucker and Tommy Frank to learn how to identify important plants in your region and discover their uses while enjoying a casual walk in the field. Jenniferâ&#x20AC;&#x2122;s extensive herbalist knowledge paired with Tommyâ&#x20AC;&#x2122;s enthusiasm for reviving the skills of foraging will prove to be both informative and inspiring. We encourage you to foster a healthy relationship to the diversity of plant uses in your local environment. Please dress for the weather. Space is limited so enroll today. DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Saturday, March 24 1:00 PM-2:30 PM 18 and over $5R / $8NR Millbrook Marsh Nature Center 31338

NEW!

Spring Scavenger Hunt Come enjoy the day as you work together to explore the marsh and look for signs of spring. This event is free, however donations are greatly appreciated. DATES: TIME: FEES: LOCATION: PROGRAM:

Sunday, April 29 2:00 PM-4:00 PM Free Millbrook Marsh Nature Center 32053

Winter Trails Day Walk Join a Millbrook Marsh Naturalist for National Winter Trails Day! We will look for signs of wildlife while observing the numerous plants throughout the marsh. Bundle up and get outside! DATES: TIME: FEES: LOCATION: PROGRAM:

Saturday, January 13 1:30 PM-2:30 PM Free Millbrook Marsh Nature Center 31024

Millbrook Marsh Nature Center Activities continued

DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Sunday, May 6 12:30 PM-2:30 PM 8-12 yrs. $20R / $30NR Millbrook Marsh Nature Center 32052

NEW!

Saturday Early Morning Bird Walk Start your Saturday off right by exploring Millbrook Marsh to see and hear the birds that are migrating to and through the Centre Region. Walks are moderate and led by Millbrook Marsh Naturalists and local bird enthusiasts. Open to all ages with any level of experience. Please dress for the weather and bring binoculars. In the case of heavy rain, the walk that morning will be cancelled. Registration not required. DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Saturday, May 12 8:00 AM-9:30 AM All Ages Free; donations appreciated Millbrook Marsh Nature Center 31341

Centre Region Parks & Recreation, â&#x20AC;&#x153;Your Recreation Destination!â&#x20AC;?

NATURE PROGRAMS

The Magic of Miniature Fairy Gardening Whether celebrated or not, Fairies have always lived on the edge of our realities and in the beds of our gardens! Bring fairy tales to life in your own backyard while creating memories you will cherish for a lifetime. The possibilities for your fairy gardens are limited only by your imagination. Come learn about fairy lore as you make your own fairy garden. All supplies will be provided.

Page 23

Aquatics

PARK FOREST COMMUNITY POOL and WILLIAM L. WELCH COMMUNITY POOL 2018 Pool Schedules • Saturday, May 26 through Monday, September 3 Pool Pass Photo Day - Saturday, May 19, 2:00 PM-4:00 PM Both pool offices will be open for season pass purchases and photos. No swimming that day! Saturdays, Sundays & Holidays: Adult Fitness Swim / Toddler Time, 10:00 AM-12:00 PM General Swim, 12:00 PM-8:00 PM Adult Fitness Swim, 7:00 PM-8:00 PM School Weekdays*: General Swim, 4:00 PM-7:00 PM (All cash admissions only $5 each!) Weeks of May 29-June 1, June 4-8, and August 27-31. *The school weekday schedule may change pending the SCASD calendar. Weekdays (starting Mon., June 11): Adult Fitness Swim / Toddler Time, 12:00 PM-1:00 PM General Swim, 1:00 PM-8:00 PM Adult Fitness Swim, 7:00 PM-8:00 PM

2018 Admissions and Season Pass Fees RESIDENT FEES

Residents must reside in State College Borough or in the Township of College, Harris, Ferguson, or Patton. Proof of residence may be required.

Age 2 and under* 3-10 and 65+ 11-64 After 5:00 PM

Daily Admission Free $6 $8 $5 (Ages 3+)

Season Passes ** Free $70 $95

• 5th+ family member passes are available for $40/person • Resident passes purchased through April 30 are eligible for a $10 discount on each pass. NON-RESIDENT FEES

Age 2 and under* 3-10 and 65+ 11-64 After 5:00 PM

Daily Admission Free $8 $10 $7 (Ages 3+)

Season Passes ** Free $105 $143

• 5th+ family member passes are available for $60/person Important Notes

Residents Only: Early Bird Purchases of 2018 Pool Passes, through April 30, receive a $10 discount! Note: Season Pass Photo Card Fee is $5 for both new and replacement cards with no exchange. There is no charge for cards re-used annually or when they are exchanged.

Page 24

* Each toddler must wear a swim diaper and be accompanied by an in-water chaperone. **Each season pass requires a Photo Card with a $5 fee for new and replacement cards. Cards may be re-used from year to year. Cards that are unreadable, excessively worn, or with an outdated photo may be exchanged for a new card free of charge. • Non-swimming Adults: $2 (Not attired in swimwear and not entering the water.) • Children ages 10 and under must be accompanied by an adult ages 16+. • Ages listed apply as of the date of purchase. • No refunds, credits, or transfers. If the pool is closed in excess of 30 min. during a visit, cash admission patrons are eligible for a “$4 Off Your Next Visit Coupon.” These coupons are not available for season pass holders or group admissions, expire at the end of the current season, and are not issued on reduced-price days.

Aquatics Aquatic Program Policies Classes fill quickly; registration for sequential classes cannot be guaranteed.

Lifeguarding (American Red Cross Certification)

This course teaches the skills and provides the knowledge necessary to become a professional lifeguard. Candidates must be 15 years (by the last day of class) and pass a swimming skills pretest. Successful candidates receive certifications in Lifeguarding, First Aid, and CPR/AED for the Professional Rescuer. Candidates must register and pay prior to taking the pretest. A refund is provided if the candidate does not pass the pretest, less a $5 admin fee. Please note: This course will require students to complete approximately seven (7) hrs. of online coursework; there is an additional $35 fee for the online portion. The deadline to register is April 6. The High School pool is at the west end of the North Building. Enter the doors on the left side of the large plaza. If you successfully complete this program and work for CRPR for the full pool season, the Agency will reimburse the course fees at 50%. The skills pre-test will be on Wednesday, April 11 at 5:00pm and will include: • 300 yard swim • 2 minutes treading water using only legs • Retrieve 10 lb. brick in 10’ deep water

AQUATICS

•Please note that make-up sessions for all youth aquatic classes that are cancelled will be scheduled at the same time on the Friday following the cancelled class. • Classes are held as scheduled except during electrical storms and unforeseen facility closings. • Only lesson participants are permitted on the pool deck areas. Parents and guests must remain in the designated waiting area.

DATES: Tues., Wed. & Thurs., April 17-26 TIME: 6:00 PM-8:30 PM AGES: 15 and over FEES: $160R / $240 NR LOCATION: SC High School Pool PROGRAM: 12299

Springboard Diving

Learn to dive or refine your skills! This class will teach the basic diving skills or help to improve the skills that you have. Instruction will cater to all levels of divers, teaching the basics to new divers, and teaching more advanced skills to those with some experience. Participants must be able to swim across the diving well. Please note: The high school pool is at the west end of the North Building. Enter the doors on the left side of the large plaza.

DATE

TIME

PRGM.

LOCATION

Mon. & Wed., March 19-April 11 Mon. & Wed., March 19-April 11 Tues. & Thurs., March 20-April 12 Tues. & Thurs., March 20-April 12 Tues. & Thurs., May 1-24 Tues. & Thurs., May 1-24 Tues. & Thurs., May 1-24

6:10 - 6:55 PM 7:00 - 7:40 PM 6:10 - 6:55 PM 7:00 - 7:40 PM 5:30 - 6:10 PM 6:15 - 6:55 PM 7:00 - 7:40 PM

12282 12283 12284 12285 12286 12287 12288

SCASD Natatorium

AGES / FEES

8-17 yrs. $68R / $102NR

Swimming Lessons Preschool

Designed for the child to develop a comfort level in the water as well as a readiness for learning how to swim. Children receive an introduction to basic swimming and water safety skills.

DATE

TIME

PROGRAM

LOCATION

Mon. & Wed., March 19-April 11 Tues. & Thurs., March 20-April 12 Tues. & Thurs., May 1-24

6:20 - 6:50 PM 6:20 - 6:50 PM 5:40 - 6:10 PM

11203 11204 11205

SCASD Natatorium

AGES / FEES 3-5 yrs. $68R / $102NR

Centre Region Parks & Recreation, “Your Recreation Destination!”

Page 25

Aquatics continued Swimming Lessons Level 1

Designed for children beginning swim lessons. At completion, children are able to submerge face, float, and kick with support, demonstrate a combined stroke on front and on back, and demonstrate very basic water safety skills. SC Area High School: The pool is at the west end of the North Building. Enter the doors on the left side of the large plaza.

AQUATICS

DATE Mon. & Wed., March 19-April 11 Tues. & Thurs., March 20-April 12 Tues. & Thurs., May 1-24

TIME 7:00 - 7:40 PM 6:15 - 6:55 PM

PROGRAM

LOCATION

AGES / FEES

11213 11214 11215

SCAHS Natatorium

4-13 yrs. $68R / $102NR

Swimming Lessons Level 2

Prerequisite: Preschool or Level 1 with no fear of the water. At completion, children are able to submerge and retrieve objects, do a front float and glide, back float and glide, bob 10 times, demonstrate 3 yards of front and back crawl, and demonstrate basic water safety skills. Please note: The High School pool is at the west end of the North Building. Enter the doors on the left side of the large plaza.

DATE Mon. & Wed., March 19-April 11 Tues. & Thurs., March 20-April 12 Tues. & Thurs., May 1-24

TIME 6:10 - 6:50 PM 7:00 - 7:40 PM

PROGRAM

LOCATION

AGES / FEES

11223 11224 11225

SCAHS Natatorium

4-14 yrs. $68R / $102NR

Swimming Lessons Level 3

Prerequisite: Level 2 or equivalent. At completion, children are able to bob 15 times, jump into deep water, dive from a kneeling position, demonstrate 10 yards of front and back crawl stroke, demonstrate elementary backstroke kick, and demonstrate basic water safety skills. Please note: The High School pool is at the west end of the North Building. Enter the doors on the left side of the large plaza.

DATE Mon. & Wed., March 19-April 11 Tues. & Thurs., March 20-April 20 Tues. & Thurs., May 1-24

TIME 7:00 - 7:40 PM 5:30 - 6:10 PM

PROGRAM

LOCATION

AGES / FEES

11233 11234 11235

SCAHS Natatorium

5-14 yrs. $68R / $102NR

Swimming Lessons Level 4

Prerequisite: Level 3 or equivalent. At completion, children are able to do a standing front dive, elementary backstroke, 25 yards of front and back crawl, breaststroke and sidestroke kicks, tread water, and water safety skills. Please note: The High School pool is at the west end of the North Building. Enter the doors on the left side of the large plaza.

DATE Mon. & Wed., March 19-April 11 Tues. & Thurs., March 20-April 12 Tues. & Thurs., May 1-24

TIME 6:10 - 6:50 PM 6:15 - 6:55 PM

PROGRAM

LOCATION

AGES / FEES

11243 11244 11245

SCAHS Natatorium

5-14 yrs. $68R / $102NR

Swimming Lessons Level 5

Prerequisite: Level 4 or equivalent. At completion, children are able to do 50 yards of front and back crawl, 10 yards of breaststroke and sidestroke, 25 yards of elementary backstroke, butterfly kick, turns, swimming under water, and water safety skills. Please note: The High School pool is at the west end of the North Building. Enter the doors on the left side of the large plaza.

DATE Mon. & Wed., March 19-April 11 Tues. & Thurs., March 20-April 12 Tues. & Thurs., May 1-24

TIME

PROGRAM

LOCATION

AGES / FEES

7:00 - 7:40 PM

11253 11254 11255

SCAHS Natatorium

5-14 yrs. $68R / $102NR

Page 26

Active Adult Center

Nittany Mall, Suite #990, 2901 E. College Ave, State College Monday-Friday, 8:00 AM-4:30 PM (814) 231-3076

Meals are served at 11:30 AM, Monday through Friday. To reserve a meal, call by 10:00 AM the day before you plan to visit. In addition, Centre County Van Transportation to the Center is available. For more information on these and other Center services, please call the Centre Region Active Adult Center at 231-3076 or visit www.crpr.org and click on Active Adults.

Active Adult Center Trips Harrisburg State Archives and Library Bus Trip Have you always wanted to check the genealogy files at the State Archives? Do you need a particular file to make your family tree research complete? If so, join us for a trip to the State Archives and Library in Harrisburg, and use this opportunity for your genealogy research! We will leave from the Nittany Mall at 7:00am and return at 5:00pm. This trip is open to all interested residents and non-residents.

ACTIVE ADULTS

The Active Adult Center staff are excited to welcome you to our Center inside the Nittany Mall! With a wide variety of activities for active adults, ages 55+, it is the perfect place for your recreation, education, and social needs! A calendar of events and monthly newsletters are available to keep participants informed of exciting Center happenings! Stop by, say hello, and check out our latest opportunities!

NEW!

DATE: Wednesday, April 25 TIME: 7:00 AM-5:00 PM AGES: 55 and over FEES: $10R / $12NR LOCATION: Active Adult Center PROGRAM: 51435

Active Adult Center Special Events Murder Mystery and Luncheon Match your wits with the clues and the suspects as you try to solve the mystery! The Centre Region Active Adult Center has once again partnered with the Penn State University Recreation, Parks, and Tourism students to bring you an afternoon full of suspense! Lunch is included in the festivities. Please note: The deadline to register is March 31.

DATE: Friday, April 6 TIME: 10:00 AM-1:00 PM AGES: 55 and over FEES: $14R / $21NR LOCATION: Active Adult Center PROGRAM: 52801

Centre Region Parks & Recreation, â&#x20AC;&#x153;Your Recreation Destination!â&#x20AC;?

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ACTIVE ADULTS

Active Adult Center Special Events Pancake & Sausage Brunch Letâ&#x20AC;&#x2122;s flip some fun and raise some dollars for the Active Adult Center during our Pancake and Sausage Brunch! Tickets can be purchased in advance for $7 (residents) and $10 (non-residents). If you stop in on the day of the event, the fees at the door are $8 (residents) and $11 (non-residents). Please note: The deadline to pre-purchase tickets is January 16. DATES: Monday, January 22 TIME: 10:00 AM-12:00 PM AGES: 55 and over FEES: $7R / $10NR LOCATION: Active Adult Center PROGRAM: 51333

Active Adult Center Programs and Activities Genealogy Club

Curious about your family history? Come share family history, your researching experiences, and join an interactive discussion on your record searches. Occasional trips to related libraries and repositories of records will be scheduled. Winter/Spring meeting dates are January 17, February 21, March 21, and April 18. DATES: Wednesdays, Jan. 17, Feb. 21, Mar. 21, and Apr. 18 TIME: 1:00 PM-2:30 PM AGES: 55 and over FEES: $5R / $7 NR LOCATION: Active Adult Center PROGRAM: 51721

Crafts & Coffee Want to learn a craft or share your talent with others? Join us for a morning of knitting, crocheting, scrap-booking, and more! Bring your ideas and enthusiasm. No experience needed! DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Fridays, January 5-April 27 10:00 AM-11:30 AM 55 and over $2R / $3NR Active Adult Center 51556

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Open Artist Studio Share your talents and knowledge with others who enjoy the arts and sharing their techniques. DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Thursdays, January 4-April 26 12:30 PM-3:30 PM 55 and over $10R/ $15NR Active Adult Center 51508

Active Adult Center Programs and Activities continued Beginner’s Bridge

Have you always wanted to learn how to play bridge? Already know how to play, but want to sharpen your skills? It’s a great way to spend an afternoon at the Active Adult Center, and beginners are always welcome! Call or drop-in for your opportunity to learn and play today! Space is limited!

Social Bridge

Come and enjoy a friendly game of Bridge! Bridge’s popularity has waxed and waned in the decades since its creation, but remains one of the most popular four-player card games in the world. All levels of players are welcome. DATES: Thursdays, January 4-April 26 TIME: 12:00 PM-2:30 PM AGEGS: 55 and over FEES: $10R / $15 NR LOCATION: Active Adult Center PROGRAM: 51423

Canasta

If you’ve never played Canasta, you truly don’t know what you’re missing! A cousin of Gin Rummy, Canasta has been played for over 75 years and is both fun and challenging! If you are interested in learning to play or need to brush-up on your skills, stop in and join us. DATES: Tuesdays, January 2-April 24 TIME: 1:00 PM-4:30 PM AGES: 55 and over FEES: Free LOCATION: Active Adult Center PROGRAM: 51559

Intermediate Bridge Lessons Learn the basics of contact Bridge or brush-up on your bidding and playing skills. No experience needed! DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

ACTIVE ADULTS

DATES: Thursdays, January 4-April 26 TIME: 10:30 AM-12:00 PM AGES: 55 and over FEES: Free LOCATION: Active Adult Center PROGRAM: 51422

Mondays, January 8-April 30 10:30 AM-12:00 PM 55 and over Free Active Adult Center 51424

Book Discussion Group Join an Adult Services Librarian from Schlow Centre Region Library for informational and entertaining discussions during our monthly Book Discussion Group. Discuss various plots, the exciting characters, worldwide settings, and more! The book line-up includes: January 17: The Whole Town’s Talking by Fannie Flagg February 21: Small Great Things by Jodi Picoult March 21: The Woman in Cabin 10 by Ruth Ware April 18: Into the Water by Paula Hawkins DATES: Wednesdays, January 17, February 21, March 21, and April 18 TIME: 12:15 PM-1:15 PM AGES: 55 and over FEES: Free LOCATION: Active Adult Center PROGRAM: 51741

Centre Region Parks & Recreation, “Your Recreation Destination!”

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ACTIVE ADULTS

Active Adult Center Programs and Activities continued Musical QiGong Prounounced “she-gong,” QiGong “is a holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training.” Do all of this while signing and exercising with Amy, and you’ll be in shape before you know it! DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Mondays, January 8-April 30 12:15 PM-1:15PM 55 and over Free Active Adult Center 51445

Blood Pressure Screening Because high blood pressure usually comes with no symptoms, it is one of the most important screenings you can get! Stop in on the third Wednesday of each month and receive a FREE blood pressure screening along with a short presentation on health and wellness, presented by Omni Home Care. AGES: 55 and over TIME: 10:15 AM-11:15 AM

It’s Tea Time! Join us for a brunch of fine teas and delicate finger sandwiches as you learn the proper etiquette of tea sipping. Ran and Joy Mitra, past tea shop owners and experts, share their knowledge as you enjoy your relaxing day. Please note: The deadline to register is March 10. DATES: Friday, March 16 TIME: 10:30 AM-12:00 PM AGES: 55 and over FEES: $10R / $15NR LOCATION: Active Adult Center PROGRAM: 51335 Penny Poker Bring your pennies and bet on the value in your hand. You may not make a lot of money, but you are guaranteed to have a good time! Please note: no Penny Poker on 1/15, 2/19, and 4/2. DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Mondays, January 8-April 23 10:00 AM-11:30 AM 55 and over Free Active Adult Center 51561

Paper Art Come have some fun with Harriet Rosenberg and learn the many forms of paper art. She has been inspiring young artists for years with her creativity and vivacious personality! DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Wednesday, February 7 10:00 AM-11:30 AM 55 and over $5R / $7NR Active Adult Center 51434

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Active Adult Center Health and Fitness Programs Healthy Steps In Motion Exercise helps to keep you energized and strong! Healthy Steps is a comprehensive, evidence-based, fall-prevention program for adults ages 50 and over. This free, low-impact program works on improving balance, flexibility, strength, and reduces the risk of falling. The class starts with a warm-up, followed by strength and balance exercises, and ends with a cool down-stretch. Please note: Class is held Mondays and Fridays. Omit: Jan. 15, Feb. 19, April 13, April 16.

Healthy Tai Chi Deeply rooted in Chinese meditation, medicine, and martial arts, Tai Chi combines mental concentration with slow, controlled movements to focus the mind, and challenge the body. Don Schule has over 50 years of Martial Arts training. Not sure Tai Chi is right for you? Come join the Practice Group for a demo session at no charge. Instructor: Don Schule. EVENING CLASS DATES: Wednesdays, January 3-April 25 TIME: 5:00 PM-7:00 PM AGES: 55 and over FEES: $2R / $3NR LOCATION: Active Adult Center PROGRAM: 51355 SATURDAY CLASS DATES: Saturdays, January 6-April 28 TIME: 9:00 AM-11:00 AM AGES: 55 and over FEES: $2R / $3NR LOCATION Active Adult Center PROGRAM: 51345

Active Adult Hiking Group Enjoy a moderate hike in the great outdoors. Various locations in and around Centre County and beyond. Please visit www.crpr.org for the group hiking schedule. Call the Center to register one day in advance. DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Tuesdays, January 2-April 24 9:00 AM-10:00 AM 55 and over Free Behind Bagel Crust, Westerly Pky. 51383

Progressive Resistance Weight Training Many people see weightlifting as a practice only for younger individuals. What many do not know is that weight training can be just as helpful to active adults! In fact, the benefits of weight lifting for active adults go far beyond increased muscle mass and strength. This program is designed to increase muscle strength, bone density, balance, and flexibility using hand and leg weights and therapeutic exercise bands. Equipment is provided. DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Tues. & Thurs., January 2-April 26 11:00 AM-12:00 PM 55 and over $10R / $15NR Active Adult Center 51301

DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Mondays, Wednesdays & Fridays January 3-April 27 10:45 AM-11:45 AM 55 and over Free Active Adult Center 51375

ACTIVE ADULTS

DATES: Mondays and Fridays, January 5-April 27 TIME: 9:45 AM-10:30 AM AGES: 50 and over FEES: Free LOCATION Active Adult Center PROGRAM: 51365

Silver Spurs Line Dancing Line dancing is a fun and interactive exercise class set to music. By participating in this exciting class, you will achieve a reduction of stress and depression, increased energy and serotonin, improved flexibility, strength, balance, and endurance, and strengthening of bones and improved cardiovascular health. No experience needed. Exercise just for the fun of it, and/or participate in community performances of the Silver Spurs.

Centre Region Parks & Recreation, â&#x20AC;&#x153;Your Recreation Destination!â&#x20AC;?

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HEALTH & FITNESS

Health & Fitness Classes Cardio Dance Workout Cardio Dance Workout is a full body, aerobic workout, fusing musical rhythms and choreographed, low-impact, dance moves. Don’t think you’re a dancer? Instructor teaches footwork before each dance, and cues throughout to maximize aerobic, fat-burning and brain-boosting benefits. A variety playlist is designed to fuel your desire to move! Looking to get back into a fitness routine and crave something fun, motivating and addictive, give Cardio Dance a try! Instructor: Kathy George. DATES: Mons. and Weds., January 8-February 21 TIME: 6:00 PM-6:50 PM AGES: 18 and over FEES: $88R / $132NR LOCATION: Lemont Elementary School PROGRAM: 61706 DATES: Mons. and Weds., March 12-May 9 TIME: 6:00 PM-6:50 PM AGES: 18 and over FEES: $113R / $170NR LOCATION: Lemont Elementary School PROGRAM: 62706

NEW!

Hatha Yoga Instructor blends breathing, stretching, postures, and meditation which will improve your flexibility and strength by focusing on core, breathing, and stability. This class will also help create a sense of well being, while bringing harmony and balance to your life. Great for the body, mind and spirit. All levels welcome! Class participants are required to bring their own non-slip yoga mat to each class. Instructor: Elle Morgan. DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Mons. and Weds., January 8-February 21 6:40 PM-7:30 PM 18 and over $88R / $132NR Houserville Elementary School 61708

DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Mons. and Weds., March 12-May 9 6:40 PM-7:30 PM 18 and over $113R / $170NR Houserville Elementary School 62708

Instructors Wanted! CRPR is always looking for qualified instructors to lead programs! Do you have a special skill or subject matter certification? Contact CRPR at crpr@crcog.net or 814-231-3071 to discuss part-time or contracted work! Page 32

Health & Fitness Classes continued

DAYS

DATES

TIME

LOCATION

FEES

PROGRAM

January 8-February 21

$90R / $135NR

61731

March 12-May 9

$108R / $162

62731

$48R / $72NR

61730

$59R / $89R

62730

January 10-February 28

$48R / $72NR

61729

March 14-May 9

$59R / $89NR

62729

Mons. and Weds.

January 8-February 19 Mondays

5:30-6:20 PM March 12-May 7

Wednesdays

Houserville Elementary School

Zumba Gold Have fun and get in shape with Zumba Gold! Strengthen your heart and muscles by following easy moves set to music you love. This class offers a low-impact workout that is fun and easy to follow!

DATES: Tuesdays, January 9-February 13 TIME: 5:30 PM-6:30 PM AGES: 55 and over FEES: $30R / $45NR LOCATION: Active Adult Center PROGRAM: 51432

HEALTH & FITNESS

Zumba Zumba Fitness takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the international rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. Zumba is a super effective and fun total workout, combining all elements of fitness: cardio, muscle conditioning, balance and flexibility. Zumba classes are for adults, 18 yrs. and over. Instructor: Kari Williamson.

NEW!

PiYo Live! PiYo® LIVE combines the muscle-sculpting, corefirming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle, big and small. This class is for everyone! All fitness levels and experience welcome! Bring your yoga mat, a towel, and some water, cause we are going to sweat! Instructor: Jessica Minelli.

DATES: Mondays, January 15-February 26 TIME: 6:30 PM-7:30 PM AGES: 18 and over FEES: $60R / $90NR LOCATION: Active Adult Center PROGRAM: 61273 DATES: Mondays, March 12-April 23 TIME: 6:30 PM-7:30 PM AGES: 18 and over FEES: $70R / $105NR LOCATION: Active Adult Center PROGRAM: 62273 DATES: Mondays, January 15-April 23 TIME: 6:30 PM-7:30 PM AGES: 18 and over FEES: $120R / $180NR LOCATION: Active Adult Center PROGRAM: 61274

Centre Region Parks & Recreation, “Your Recreation Destination!”

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Health & Fitness Classes

HEALTH & FITNESS

Turbo Kick Turbo Kick LIVE is packed with real kickboxing moves, calorie-blasting HIIT training, and bodyweight exercises. You’ll sculpt your upper and lower body and burn major calories with rhythmic boxing and kickboxing combinations. High Intensity Interval Training (HIIT) spikes your heart rate and scorches fat. Body-weight moves and core work tones lean muscles. Instructor: Kari Williamson. DATES: Saturdays, January 13-February 24 TIME: 8:00 AM-8:50 AM AGES: 18 and over FEES: $46R / $69NR LOCATION: Active Adult Center PROGRAM: 61751 DATES: Saturdays , March 17-May 12 TIME: 8:00 AM-8:50 AM AGES: 18 and over FEES” $65R / $98NR LOCATION Active Adult Center PROGRAM: 62751

Turbo Flow Get the best of both worlds with this combination class that will give you a total body workout! Start off with Turbo Kick Live, a fun, rhythmic cardio-kickboxing class with bursts of high intensity moves to help you burn tons of calories. Next, move into PiYo and enjoy the low-impact, high-intensity moves of PiYo Live focusing on core conditioning, as well as lengthening and strengthening your muscles with moves inspired by yoga and pilates. Be sure to bring your yoga mat for added comfort. You’ll get the benefits of cardiovascular workout, core conditioning, bodyweight strengthening, balance and stretch all in this one hour class! Instructor: Jessica Minelli and Kari Williamson. DATES: Tuesdays, April 3-May 22 TIME: 7:30 PM-8:30 PM AGES: 18 and over FEES: $80R / $120NR LOCATOIN: Houserville Elementary School PROGRAM: 62275

NEW!

Stretches, Weights & Walking The Active Adult Center has fitness that fits your life style. Banish stiff muscles by stretching and doing core conditioning with us. You’ll have lots of fun while getting fit! DATES: Mondays & Thursdays, January 4-April 30 TIME: 5:15 PM-6:15 PM AGES: 55 and over FEES: $6R / $10NR LOCATION: Active Adult Center PROGRAM: 51444

Step Interval Cardio Challenge your cardiovascular system with this low-impact, high-intensity cardio workout. Class incorporates exercise steps and weights to increase your endurance. Participants work at their own intensity level. Steps and weights provided. Moderate level of difficulty. Instructor: Janet L. Jonson. DATES: Tuesdays & Thursdays, January 9-February 22 TIME: 6:10 PM-7:00 PM AGES: 18 and over FEES: $88R / $132NR LOCATION: Radio Park Elementary School PROGRAM: 61703 DATES: Tuesdays & Thursdays, March 13-May 31 TIME: 6:10 PM-7:00 PM AGES: 18 and over FEES: $150R / $225NR LOCATION: Radio Park Elementary School PROGRAM: 62703

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Other Local Activities

OTHER LOCAL ACTIVITIES

Centre Region Parks & Recreation, “Your Recreation Destination!”

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Other Local Activities

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Support Your Recreation Department Banner Sponsorships!

Centre Region Parks & Recreation is pleased to offer the opportunity for you to show your support for active recreation by purchasing a 4’ x 6’ vinyl banner at the John Hess Softball Complex and Oak Hall Regional Park. Promotional banners are displayed on the outfield fences for the duration of the 2018 Season (Apr.-Oct.) and are visible to attendees at over 1,000 softball games, over 15 tournaments, and other recreation programs scheduled at the complexes throughout the year. A full event schedule will be available in March by visiting www.crpr.org.

Amazon Smile

Are you an Amazon frequent shopper? If so, consider helping Centre Region Parks and Recreation by using Amazon Smile! Amazon Smile lets “You Shop while Amazon Gives!” It’s as simple as using http://Smile.Amazon.Com and choosing the Centre Region Parks and Recreation Authority before you shop! You’ll be well on your way to helping CRPR!

Gifts for Parks

Donations of all shapes and sizes help CRPR provide important “extras,” like youth scholarships, which create excellent experiences for local youth in need. Interested in a Remembrance Tree or a Gift Bench in one of the Centre Region Parks? Visit www.CRPR.org for details! For more information on any of these programs, contact the main office at (814) 231-3071 or email crpr@crcog.net!

CRPR GIVING

Centre Region Active Adult Center Best Days Ahead Campaign The Centre Region Parks and Recreation Authority has set a minimum goal of $100,000 for Phase II improvements. As a community, it’s our privilege to support our 55+ residents and to ensure that active adults can continue to experience the highest possible levels of health, happiness, and purpose. With your help, the Center Region Active Adult Center can fulfill its mission to offer vibrant programs and services that promote positive well-being, support self-reliance, enhance quality of life, and empower aging adults to be active and engaged in our community. Contribute to the Active Adult Center by making a one-time gift payable to Centre Region Parks and Recreation Authority, and send it to: Active Adult Center Capital Campaign c/o CRPR Authority 2643 Gateway Drive, Suite #1 State College, PA 16801

Centre Region Parks & Recreation, “Your Recreation Destination!”

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Join Our Team

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CRPR Policies & Procedures

Click, Call or Come In! Registration is easy! 1. 2. 3. 4.

Three easy steps to register online for your favorite program or special event! The best part, no user fees! Browse our programs and events in this Active Guide! Log-on or create an account to register by visiting www.crpr.org and clicking “Register Online!” If you already have an account and forget your password, call CRPR; we can help! Shop for your programs and check out! Questions? Call CRPR at 814-231-3071; staff are available Monday-Friday 8:00 AM-5:00 PM.

IMPORTANT REGISTRATION INFORMATION GENERAL • Most programs have limited enrollment. Registration is accepted on a “first-come, first-served” basis. Registrations are processed in the order they are received at the CRPR office, and program/event fees must be paid at the time of registration. • How to read Program Fees: Resident Fee (R): For residents of State College Borough & the Twps. of College, Ferguson, Harris & Patton. Nonresident Fee (NR): For residents of all other municipalities. • No registrations or payments can be accepted by CRPR instructors, unless specific info. is provided within a program description. • CRPR reserves the right to adjust program meeting schedules, pending weather conditions and facility availability. REFUNDS • If a refund request is made at least 7 calendar days prior to the start of the program / camp week, a full refund (less a $5 processing fee) is provided for the program. • If a refund request is due to injury or illness after a program starts, a prorated refund is provided (a doctor’s excuse may be required). • If a program or class is canceled, a prorated refund or credit is provided. CANCELLATIONS • News bulletins regarding cancellations are listed on the CRPR Message Board at www.crpr.org • Like us on Facebook and follow us on Twitter for the latest on cancellations and programs updates! CRPR YOUTH SCHOLARSHIPS • We welcome Centre Region youth to participate in CRPR programs and activities and we may be able to provide reduced fees to qualified youth registering. Contact CRPR at 231-3071 or visit www.crpr.org for an application and additional information. Scholarship information is confidential.

CRPR Registration Form

Payer/Parent Information Name:

Phone (C):

Phone (W):

Phone (H):

Address:

State:

ZIP

E-mail: Resident of (please check one): __State College Borough

__College Twp. __Other (Nonresident Rate)

__Harris Twp. __Patton Twp. __Halfmoon Twp. (Nonresident Rate)

__Ferguson Twp.

__University Park

Ackknowledgment of Risk: Registrants participate in CRPR programs at their own risk. Centre Region Parks & Recreation Authority does not carry accidental injury insurance to cover medical costs of persons accidentally injured during the course of participating in CRPR programs. CRPR makes every effort to conductprograms under the safest conditions. Some programs involve strenuous physical activity. Participants should consult their doctor before entering a program. Photographs, digital pictures or videotape of program participants and spectators may be taken and used for program publicity.

PAYMENT METHOD: ___CHECK

_ __MONEY ORDER ___MASTER CARD ___VISA

___AMEX

3-Digit Security Code:

Credit Card Number: Your Signature: Full Name of Participant

___DISCOVER

Date of Birth

Current Grade

Gender (M/F)

T-shirt Size

Program Number

Fee

Total Enclosed (payable to CRPR) Centre Region Parks & Recreation, 2643 Gateway Drive #1, State College, PA 16801 * (814) 231-3071 * www.crpr.org

Centre Region Parks & Recreation, “Your Recreation Destination!”

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Enjoy life without pain.

Paul Herickhoff, MD Penn State Sports Medicine

Cutting edge surgical and non-surgical treatment of athletes in the Centre region.

Penn State Sports Medicine in State College is proud to offer the expertise and experience of Dr. Paul Herickhoff to our community.

Dr. Paul Herickhoff is welcoming new patients. To make an appointment call 814-865-3566