Winter/Spring Active Guide 2024 by Centre Region Parks & Recreation Authority

Winter/Spring 2024

Registration Opens December 11 Create an account and register online! Visit crpr.recdesk.com/Community/Home to get started! This brochure is sponsored by the Centre Region Parks and Recreation Authority, a non-profit that supports parks and recreation.

Welcome to Center Region Parks & Recreation... Table of Contents YOUTH INSTRUCTIONAL CLASSES

ADULT / ALL AGES INSTRUCTIONAL CLASSES

YOUTH SPORTS

ADULT SPORTS & LEAGUES

MILLBROOK MARSH NATURE CENTER PROGRAMS AND EVENTS

8-12

SPECIAL EVENTS

13-15

AQUATICS

16-18

ACTIVE ADULT CENTER PROGRAMS AND EVENTS

19-24

HEALTH, FITNESS & WELLNESS CLASSES

25-27

YOUTH PROGRAM SCHOLARSHIPS / GENERAL INFORMATION

Back Cover

Centre Region Parks & Recreation 2040 Sandy Drive, Suite A • State College, PA 16803 814-231-3071 (p) • www.crpr.org

Whitehall Road Regional Park Opening

We appreciate your continued patience as we finish this brand-new park! An opening date has not yet been established but will be announced soon! A spring 2024 Grand Opening is being planned! Contractors are working through several punch list items and final inspections before we can occupy the space and prepare it for public use.

Sledding at Slab Cabin Park

If there’s snow, it’s time for sledding at Slab Cabin Park! The whole family is sure to enjoy this wintertime tradition during daylight hours or under the lights from 5-11 PM (conditions permitting). LOCATION: Slab Cabin Park, 316 Elmwood Street

Ice Skating & Hockey at Blue Spring Park

Cabin Fever? Get ready to bundle up and head out to the Village Ice Rink and enjoy some ice skating or ice hockey! Weather permitting, the rink is planned to open in late December! “Hockey-only” times are Mon. and Thurs., 3-5:30 PM. Visit www.crpr.org or our social media pages for updates on weather and closures! LOCATION: Blue Spring Park, 230 Wagner St., Boalsburg.

Snowshoeing at Millbrook Marsh Nature Center

Lace-up and venture out with a Millbrook Marsh Naturalist to explore the Marsh in a unique way! See the Marsh from a new perspective as we explore areas that are typically inaccessible. Discover animal tracks, trees, birds, and more! Please dress for the weather. We recommend wearing insulated hiking boots, gloves, and a hat. Snowshoes and poles are provided. Look for this pop-up activity after the next major snowfall! Open to ages 18 and older. Call 814-235-7819 to inquire about rates and learn more.

Youth Instructional Classes

Youth Instructional Classes L'il Striders

Balance bikes simplify what small children have to think about when first learning to ride. L'il Striders is built around five 45-minute sessions of learning, fun, socialization, and instruction sure to ignite a passion for riding. Once they’ve developed balance, it’s easier to stick some pedals on and teach them the pedaling motion and how to stop. Balance bikes are included for class use and children MUST bring a helmet. DATE WINTER

Wednesdays January 31 - February 28 Wednesdays March 13 - April 10

SPRING

TIME

AGES

LOCATION

FEES

5:45-6:30 PM

4-6

SCASD Park Forest Elementary Gym

$49R / $73NR

Muck-n-Mess

Dress your kids in their play clothes and come ready to get mucky and messy! Your kids will have a blast getting their hands ooey and gooey while creating artwork, completing science experiments, and playing messy! Parent participation is encouraged. Messes are encouraged and we handle the clean-up. (No class on 5/23) DATE

TIME

AGES

LOCATION

FEES

Thursdays April 25 - May 30

10-10:45 AM

3-5

Tom Tudek Memorial Park, Pavilion #1

$49R / $73NR

Nerf Battles

Join us for a fun evening of Nerf Battles. Participants will be divided into teams to play games such as Capture the Flag, Dart Tag m Team Dart Tag, and Humans vs Zombies. Each participant should bring their own blaster and protective eyewear. If you do not have a blaster or protective eyewear, they will be provided for you at the event. Darts will be provided. Nerf Battles are organized through a partnership with the State College Community Urban Gaming Association (SCCUGA) in cooperation with the Penn State Urban Gaming Club (PSUGC). Eye protection is required. DATE

TIME

AGES

FEBRUARY

Friday, February 23

6:30-8:30 PM

MARCH

Friday, March 15

6:30-8:30 PM

MAY

Saturday, May 5

10 AM-12 PM

TIME

FEES

TBD 11-15

TBD Sunset Park Pavilion #1 (right)

$20R / $30NR

Singletrack School for Girls

A four-session program introducing new mountain bikers to fundamental skills needed to shred trails. Riders need to bring a functioning bike, helmet, and water. If you are interested in the class but do not have access to a bike, contact the instructor at margotcarolinakaye@gmail.com. Instructor: Margot Kaye DATE

TIME

AGES

LOCATION

FEES

Tuesdays, April 9-30

4:45-??? PM

10-14

Circleville Park Pavilion #2

$20R / $30NR

Centre Region Parks and Recreation–“Your Recreation Destination...since 1966!”

Adult /All Ages Instructional

Youth Instructional Classes Winter Riding 101 (Online)

Ride your bike even after the temperatures drop! Winter Riding 101 is a free class that offers tips and tricks to help you extend your cycling season for a few weeks in the fall or through the entire winter. We will cover topics from gloves to gear and teach you how to stay warm, safe, and in good condition (both you and your bike) until spring returns. We will cover the following topics: what to wear, staying visible in dark conditions, gear options, winter bike maintenance techniques, and bikes on mass transit. Instructor: Member of Centre Bike DATE

TIME

AGES

LOCATION

FEES

Tuesday, January 16

6:30-8 PM

16 & Above

Virtual Program (Zoom 2)

FREE

Bike Commuting 101 (Online)

This class is for anyone who is a recreational or mountain cyclist and would like to feel more comfortable commuting by bike. Learn about the realities of bike commuting, traffic safety principles, what to wear so you don’t arrive at work a sweaty mess, what kind of gear you’ll need to haul a change of clothes or ride at night, how and where to lock your bike, and much more. Instructor: Member of Centre Bike, Matthew Cox DATE

TIME

AGES

LOCATION

FEES

Tuesday, March 19

6:30-7:30 PM

16 & Above

Virtual Program (Zoom 2)

FREE

get creative with us this spring! Weekly Children's Art Classes Preschool Mini Maker Groups In Service Day Camps Open Studio Saturdays Summer Camps open for registration on February 5th! 123 S. Fraser Street on Martin Luther King Jr. Plaza in the heart of Downtown State College

Youth Sports

Youth Instructional Classes Soccer Shots Mini

Soccer Shots Mini is a high-energy program introducing children to fundamental soccer principles, such as using your feet, dribbling, and the basic rules of the game. Through fun games, songs, and positive reinforcement, children will begin to experience the joy of playing soccer and being active. Winter program is held indoors. DATE

TIME

AGES

LOCATION

WINTER I

Sundays January 7 - February 11

3-3:30 PM

SCASD Corl St. Elementary Gym

WINTER I

Tuesdays January 9 - February 13

6:10-6:40 PM

SCASD Corl St. Elementary Gym

WINTER II

Sundays February 18 - March 31 (omit 3/3)

3-3:30 PM

WINTER II

Tuesdays February 20 - April 2 (omit 3/5)

6:10-6:40 PM

SCASD Corl St. Elementary Gym

SPRING

Sundays April 14 - June 9

3-3:30 PM

Greenbriar Saybrook Park

2-3

SCASD Corl St. Elementary Gym

FEES

$120R / $180NR

Soccer Shots Classic

Soccer Shots Classic utilizes creative and imaginative games to focus on basic soccer skills like dribbling, passing, and shooting. We also highlight positive character traits each session such as respect, teamwork, and appreciation. Winter program is held indoors. DATE

TIME

AGES

LOCATION

WINTER I

Sundays January 7 - February 11

3:40-4:20 PM

SCASD Corl St. Elementary Gym

WINTER I

Tuesdays January 9 - February 13

6:45-7:25 PM

SCASD Corl St. Elementary Gym

WINTER II

Sundays February 18 - March 31 (omit 3/3)

3:40-4:20 PM

WINTER II

Tuesdays February 20 - April 2 (omit 3/5)

6:45-7:25 PM

SCASD Corl St. Elementary Gym

SPRING

Sundays April 14 - June 9

3:40-4:20 PM

Greenbriar Saybrook Park

4-6

SCASD Corl St. Elementary Gym

FEES

$120R / $180NR

Soccer Shots Premier

Soccer Shots Premier focuses on individual skill, fitness, and sportsmanship, providing an opportunity for children to be challenged through fun games and team interaction. Children will also be introduced to competition in a developmentally appropriate manner. Winter program is held indoors. DATE

TIME

WINTER I

Sundays January 7 - February 11

4:30-5:20 PM

WINTER II

Sundays February 18 - March 31 (omit 3/3)

4:30-5:20 PM

SPRING

Sundays April 14 - June 9

4:30-5:20 PM

AGES

LOCATION

FEES

SCASD Corl St. Elementary Gym 7-8

SCASD Corl St. Elementary Gym

$120R / $180NR

Greenbriar Saybrook Park

Centre Region Parks and Recreation–“Your Recreation Destination...since 1966!”

Adult Sports & Leagues Learn to Play Pickleball

Pickleball is a fun sport that combines many elements of tennis, badminton and ping-pong. It is played both indoors or outdoors on a badminton-sized court or with a slightly modified tennis net. Participants use a paddle and a plastic ball with holes and the game can be played as doubles or singles. Join members of the local Pickleball League for basic instruction and lots of fun! Instructor: Drew Von Tish DATE

TIME

AGES

LOCATION

FEES

Monday, May 6

5:30-7 PM

18 & over

Bernel Road Park Tennis/Pickleball Court 1

$15R / $23NR

PREVIEW OF UPCOMING LEAGUES

Interested team representatives from any of the CRPR leagues or players looking for a team should contact Jeff Hall at 231-3071 or jhall@crcog.net

Adult Volleyball League

Men’s Slow Pitch Softball

Season: January-May Mondays & Wednesdays Fee: $TBD per team

Season: April to mid-August Tuesdays

Openings are available for additional teams in the CRPR Recreational Volleyball League. Matches are Mondays and Wednesdays at various SCASD elementary gyms. Manager’s meeting will be Monday, January 8 at 6PM at the COG Building.

Women’s Volleyball Season: January-May Information will be posted at this link: www.crpr.org/volleyball

Women’s Slow Pitch Softball Season: Mid-May-August Tuesdays Fee: $TBD per team

Openings are available for teams in the 2024 CRPR Women’s Softball League. For more information, or if you are an individual looking for a team, please contact Jeff Hall at jhall@crcog.net or 814-231-3071. League play is scheduled to start in mid-May and run through early August.

Act Now - March 1 deadline for team registration!

Fee: $TBD per team

Openings are available for additional teams in the CRPR Adult Softball League. Games are Monday, Tuesday & Wednesday nights at Oak Hall Regional Park. Manager’s Meeting will be Monday, March 25 at 6PM at Oak Hall.

Coed Slow Pitch Softball Season: Mid-May to mid-August 2 Divisions: Competitive & Recreational Act Now - March 1 deadline for team registration!

Fee: $TBD per team

Openings are available for additional teams in the CRPR Adult Coed Softball League. Games are 1 night/week on Monday, Tuesday, Wednesday & Thursday nights at John Hess Softball Complex. Manager’s meeting will be Monday, March 25 at 7PM at Hess Field.

45 & Over Slow Pitch Softball Season: April to mid-August

Act Now - March 1 deadline for team registration!

Fee: $TBD per team

Openings are available for additional teams in the CRPR 45 & Over Adult Softball League. The games are on Thursday nights at Oak Hall Regional Park.

Winter at Schlow

Meet Local Authors Meet the Authors Indie Authors @ the Mic

Become An Author 40th Annual Write and Illustrate Your Own Book Contest for Kids Centre County Reads, CALS Writing Contest Nittany Valley Writers Network

Young Writers Workshop

211 S. Allen Street, State College 814.237.6236

More to Explore at schlowlibrary.org

@schlowlibrary on Centre Region Parks and Recreation–“Your Recreation Destination...since 1966!”

Millbrook Marsh Activities Bird Walks with The State College Bird Club

Start your day off right by observing birds that are migrating to and through the Centre Region. Walks take place at Spring Creek Park and are led by members of the State College Bird Club. This program is open to all ages and is great for beginners. Please dress for the weather and bring binoculars. In the case of heavy rain, the walk that morning will be canceled. A suggested donation of $5 per participant supports Millbrook Marsh Nature Center. Registration is not required. For more information about the State College Bird Club visit www.scbirdcl.org DATE

TIME

AGES

LOCATION

FEES

Tuesdays, April 9 - May 14

8-9:30 AM

All Ages Welcome

Spring Creek Park Pavilion #1

FREE

Birds and Bagels

Join us for a delightful morning of birds and bagels with the State College Bird Club! Enjoy a light breakfast and a brief introduction to the basics of bird watching then end your morning with a short walk along the trails to practice your skills. Instructor: Doug Wentzel

DATE

TIME

AGES

LOCATION

FEES

Saturday, March 30

9-10:30 AM

All Ages Welcome

Millbrook Marsh Nature Center

$10R / $15NR

Millbrook Marsh Activities Lavender Scouts

Lavender Scouts is an affinity scouting group designed for queer (LGBTQIA+) and questioning youth. In addition to providing a safe space for youth in the queer community to make connections and grow together, badges will be earned by participating in activities that merge natural history, cultural history, creativity, and community service. Themes of strength, resilience, and identity will be juxtaposed with the flora, fauna, and habitats of the marsh. Participants will enjoy time naturalizing in the marsh on nature walks, doing nature-themed arts and crafts, and learning about the cultural history of the queer community and the Gay Rights movement in the United States. The program is designed for ongoing enrollment (season-long), though can easily accommodate scouts who sign up after the season begins. Prorated fees and scholarships are available! Contact the Nature Center for more information. DATE

TIME

AGES

LOCATION

FEES

1st & 3rd Wednesdays, February 7 - May 15

6-7:30 PM

13-17

Millbrook Marsh Nature Center

$35R / $52NR

Release the Natives! Improve Your Habitat

The Arthropods (bugs) that feed your birds need native plants to feed themselves. We’ll hike the Center to view native and exotic (invasive) woody plants, and discuss and demonstrate how to remove the exotics from your landscape to give your natives more room to grow. Emphasis will be on non-chemical control techniques, but questions about herbicides are welcome. DATE

TIME

AGES

LOCATION

FEES

Saturday, March 23

2-4 PM

18 & over

Millbrook Marsh Nature Center

$5R / $7NR

Tyke Hikes

Trek the trails together with your tyke! Explore something new at Millbrook Marsh Nature Center with this six-week, hour-long, outdoor program led by a Millbrook Marsh Naturalist. Tyke Hikes incorporates short, hands-on activities, nature play and stimulates curiosity in the surrounding natural environment. Program held outdoors rain or shine; please dress for the weather. Registration is required. Instructor: Ryan Reynolds DATE

TIME

AGES

LOCATION

FEES

Saturdays March 23 - April 27

10:30-11:30 AM

3-6

Millbrook Marsh Nature Center

$65R / $97NR

Centre Region Parks and Recreation–“Your Recreation Destination...since 1966!”

Nature Programs Guided Programs For more information and to schedule a program call (814)-235-7819 or visit crpr.org/mmnc-guided-programs. Marsh Exploration All Ages

Habitat Hoppers Preschool - 1st grade

Wetland Senses Program Preschool Kindergarten

Plants and Pollinators 2nd - 5th grade

Why are wetlands important? What is a watershed? Explore the marsh to learn the many tasks a wetland manages. Observe how your local watershed works while observing the flora and fauna of the area. Study the streams and interact with aquatic macroinvertebrates! (Wear water boots or shoes!)

This program encourages children to fully experience the marsh by using their senses while learning and discovering. Four senses (no tasting) will be incorporated into fun, educational activities to get children exploring, touching, viewing, playing games, and more in a hands-on experiential way. This program is designed for preschool or Kindergarten groups but can be adapted for first and second grade groups.

Insect Safari Preschool – 5th grade

Explore the marsh while searching for insects. Enjoy activities that teach about bug basics, special adaptations, insect eyes, and more about the bug world! Study the streams and interact with aquatic macroinvertebrates! (Wear water boots or shoes!)

Scouts (8-20 scouts)

Scouts will complete activities and explorations that meet all or some of the requirements for a badge or try-it while exploring Millbrook Marsh Nature Center with a naturalist. Leaders can schedule a program just for their troop or gather several troops together. $8 per participant. Girl Scouts Brownies Juniors

Cub Scouts

"Hiker" Badge "Bugs" Badge "Animal Habitat" Badge

Tigers In The Wild

Seniors

Wolves

Paws on the Path

"Trailblazing" Badge

Bear

Fur, Feathers & Ferns

"Water" Badge

Webelos

Into The Wild

"Night Owl" Badge

Join us as we jump into the world of plants and their animal helpers. Learn the important parts of a plant through hands-on activities. Discover what they need to grow and how they spread their seeds. Meet a variety of pollinators that help the plants make seeds.

Don’t fit into one of the groups above? Create your own personalized walk with…

Walk with a Naturalist Make your trip to Millbrook Marsh Nature Center memorable and informative. Our Naturalists have countless stories and information to share about the plants, wildlife, and history of the area. These “Walk with a Naturalist” options are available for all ages and are perfect for individuals, families, small schools, and homeschool groups and can be tailored to your interests. Choose from any of our Guided Program topics or customize your tour to focus on what you want you are interested in. Give us a call and we will help you figure out what hike is best for you. Number of Participants 1-4 5-8 9-12

Fee per Hour $48 $76 $96

Backyard Jungle

Tigers

"Trees" Badge

Cadettes

Hop from habitat to habitat as we learn about the plants and animals that call Millbrook Marsh home. Explore fields, woodland, and wetlands with your very own naturalist. Learn about what animals and plants need to survive. Learn how animals use their superpower animal senses and try them out for yourself.

Guided Program Scholarships Available!

https://www.crpr.org/mmnc/guided-program-scholarships Our thanks to MilliporeSigma and the ClearWater Conservancy Connections Grant Program for making 2024 Guided Program Scholarships possible! These scholarships can be applied to field trips only. Not to be used for Scout Groups or Walk with a Naturalist.

Nature Programs Marsh-ology: The Homeschool Science Series Spark your child's interest in science! A new scientific topic will be explored during each program; from animal flight to the weirdness of water. Join instructor Ryan Reynolds for experiments, demonstrations, and science-based games. This program is free, thanks to the sponsorship of MilliporeSigma.

DATE

TIME

AGES

LOCATION

FEES

Wednesdays March 13 - May 15

1-3 PM

8-15

Millbrook Marsh Nature Center

FREE

Puddle Jumpers Supplement your preschooler's education with nature! The Puddle Jumpers program provides children with opportunities to develop a foundation of learning through encounters in the natural world. This twice-a-week drop-off program offers sessions of nature learning for kids aged 3-5 years old, including unstructured, imaginative exploration, and structured, nature-based, hands-on learning. Kids should bring a snack each day and dress for the weather. Participants must be potty trained. Payment plans are available. Call Millbrook Marsh Nature Center at 814-235-7819 to register. DATE Tuesdays AM January 23 - May 7 Thursdays AM January 25 - May 9 Tuesdays PM January 23 - May 7 Thursdays PM January 25 - May 9

TIME

AGES

LOCATION

FEES

3-5

Millbrook Marsh Nature Center

$475R $712NR

9 AM-12 PM

1:30-4:30 PM

Get the Dirt on Backyard Composting

Turn your kitchen and yard waste into garden gold. Backyard composting is an easy, inexpensive, and natural process that transforms your kitchen and garden waste into valuable, nutrient-rich food for your garden while keeping these organic wastes out of our landfills. Learn the basics of backyard composting: why it's important to compost, what to add and not to add to your compost pile, how to maintain a compost pile, and how to use finished compost. Receive a home compost bin included with registration to get started. Led by Centre Region COG Refuse and Recycling staff. Instructor: Shelly Mato DATE

TIME

AGES

LOCATION

FEES

Wednesday, May 1

6-7 PM

Saturday, May 15

1-2 PM

18 & over

Millbrook Marsh Nature Center

$40R / $60NR

Centre Region Parks and Recreation–“Your Recreation Destination...since 1966!”

Nature Programs Woody Plant ID in Winter

This outdoor program emphasizes the characteristics of leaf arrangement to get you in the ballpark of a positive identification, then plant form, bark, and buds to narrow the choices. Along the way we’ll discuss which plants provide good habitat, and how to remove undesirable species from your landscape. DATE

TIME

AGES

LOCATION

FEES

Saturday, February 17

2-4 PM

18 & over

Millbrook Marsh Nature Center

$5R / $7NR

Growing Wonder with Tinkergarten

Join Tinkergarten teacher, Ms. Fernanda for an outdoor, play-based program at Millbrook Marsh Nature Center. Enjoy a peaceful setting with a small class while exploring the changing seasons throughout the year. Each class begins by attuning to their outdoor classroom. At the end of each series, your child will receive a one-of-a-kind skill badge. Co-create a joyful community while creating lasting memories with your child through child-led, play-based learning. DATE WINTER

Fridays, January 26 - March 22

SPRING

Fridays, April 5 - May 31

TIME

AGES

LOCATION

FEES

10-11:15 AM

18 months to 8 yrs

Millbrook Marsh Nature Center

$199R/$298NR

Are you pregnant? Do you want to be a part of groundbreaking research about how early life experiences affect child brain development? The HEALthy Brain and Child Development (HBCD) Study is enrolling pregnant individuals in their 2nd or 3rd trimester to understand how the brain develops during pregnancy, infancy, and childhood. Families will be asked to participate in activities once during pregnancy, and across several visits during early childhood, and will be compensated for their time and travel. Study Activities Include... • Surveys about daily experiences • Providing samples, such as saliva and urine • Interactive games and activities • Wearable sensors to measure your child’s heartbeat and movement • Pictures of your child’s brain Interested in participating? Scan the QR code to share your contact information with our team! Contact Us! hbcd@psu.edu

(814) 826-1422

Special Events Puzzlepalooza

Would you consider yourself a puzzle wizard? Gather your team of 2-4 people to show off your skills at Puzzlepalooza! Each team will race against each other to complete a 1000-piece jigsaw puzzle within the three-hour time limit! Plus, you get to take the puzzle home. Prizes will be awarded to the first and secondplace teams who complete their puzzles. Limited to the first 20 teams to register!! Hot cocoa and snacks will be provided. BONUS: We'll be holding a Puzzle Swap as well. Bring your old puzzles to exchange for a new-to-you puzzle! DATE

TIME

AGES

LOCATION

FEES

Sunday January 21

1-4 PM

All Ages Welcome

SCASD Park Forest Middle School Commons

$35R / $45NR

6th Annual Winter Carnival

The CRPR Winter Carnival is a celebration of all things winter! Whether you're a seasoned local or a first-time guest, there's something for everyone to enjoy. For those looking to warm up, we have burn barrels throughout the site to warm your hands, toast a marshmallow, and enjoy a delicious s’more! The Winter Carnival includes a variety of activities, broom hockey, yard games, and hot cocoa. If Mother Nature cooperates, a classic snowman building contest will be held! So, bundle up and join us for an afternoon of frosty fun at the Winter Carnival. We can't wait to see you there! More details to come, so watch our website: www.crpr.org. DATE

TIME

AGES

LOCATION

FEES

Saturday, February 10

3-5 PM

All Ages Welcome

Blue Spring Park

FREE

Centre Region Parks and Recreation–“Your Recreation Destination...since 1966!”

Special Events Teen Flashlight Egg Hunt

Grab your friends and meet us at the Millbrook Marsh Nature Center Barn for a fun celebration with a glowin-the-dark egg hunt shortly following the sunset. Be sure to bring a flashlight and bag with you. Not only will you find candy, but awesome prizes and giveaways can be found hidden in the Easter Eggs, as well. 14-17 must be accompanied by an adult.

DATE

TIME

AGES

Wednesday, March 27

8-9:30 PM

14 & older

LOCATION

FEES

Millbrook Marsh Barn

$5R / $8NR

Egg My Yard for Easter

Imagine your own private egg hunt! The Easter Bunny, hosted by CRPR Staff, will visit your home in the evening hours and hide your eggs; you'll be provided a date and estimated time and you'll be able to provide guidance on hiding locations! This event is open to those who live in the State College Borough, and the Townships of College, Ferguson, Harris, and Patton. The deadline to secure your "egging" is March 22. The "egging" will take place on one of two nights: March 28 or 29, between 8-10 PM. Fees vary: $35 (50 eggs hidden in your yard) $50 (100 eggs hidden in your yard + a personalized Bunny card) $100 (300 eggs hidden in your yard + a personalized Bunny card + CRPR Swag Bag) We are also offering the option of donating an "egging" to a family in need. We'll work with local resources to identify families who would love to host one of these events for their children but may not be able to afford the registration fee. When you register, you can provide this info in our Q & A section.

DATE

TIME

AGES

LOCATION

FEES

Thursday, March 28 Friday, March 29

8-9:15 PM

All Ages Welcome

Your yard

$35/$50/$100

Special Events “Where My Peeps At?”

March 30th is National Take a Walk in the Park Day, and Centre Region Parks & Recreation is celebrating with a “Where My Peeps At'' event in Lederer Park! CRPR staff will hide colorful Peeps (bunnies shaped like marshmallow candy) around the park. Each Peep has a letter on it. Take a walk in the park, find all the Peeps, and unscramble the letters into a phrase. Email us your solution to the puzzle and correct answers will be entered into a drawing for a Peepsthemed prize pack. The phrase will be different from 2023! DATE

TIME

AGES

LOCATION

FEES

Saturday , March 30

9 AM-Sunset

All Ages Welcome

Lederer Park

FREE

Earth Fest

Come celebrate Mother Earth during the Millbrook Marsh Earth Fest celebration. Spend the afternoon outdoors exploring displays from environmental groups, participating in activities and games, visiting local vendors, and enjoying local entertainment. This event is great for all ages and fun for the whole family! Registration is not required. DATE

TIME

AGES

LOCATION

FEES

Sunday, April 21

1-5 PM

All Ages Welcome

Millbrook Marsh Nature Center

FREE

Save the Date! Bike Rodeo and Outdoor Movie

Get ready to ride and roll, folks! Join us for our Bike Rodeo and Outdoor Movie Night – the perfect combo for a fun-filled evening! This fun, free family event is open to all ages and tailored to children and youth with lots of fun activities designed to set young riders up for safety. Stay after the rodeo for an outdoor screening of a movie on our inflatable screen. (movie title to be announced!) Please visit www.crpr.org for event updates. Offered in partnership with PennDOT, Centre Region Planning Agency and Ferguson Township Police Department. DATE

TIME

AGES

Wednesday, July 17

Bike Rodeo – 6-8 PM Outdoor Movie – 8:45 PM (or dark)

(Registration is required so we have enough free helmets for kids)

All Ages Welcome

Centre Region Parks and Recreation–“Your Recreation Destination...since 1966!”

LOCATION

FEES

Whitehall Road Regional Park

FREE

Aquatics Park Forest Community Pool & William L. Welch Community Pool

2024 Admissions and Season Pass Fees RESIDENT FEES Residents must reside in State College Borough or in the Township of College, Harris, Ferguson, or Patton. Proof of residence may be required.

Age 2 and under* 3-10 and 65+ 11-64 After 5 PM**

Daily Admission Free $10 $12 $7 (Any Age)

Visit our website for our POOL FAQ; FAQ; it has all the info. you need for a safe and fun pool visit!

Season Passes Free $85 $110 $65 (Any Age)

* Each toddler must wear a swim diaper and be accompanied by an inwater chaperone. • 5th+ family member passes are available for $50/person

NON-RESIDENT FEES

Age 2 and under* 3-10 and 65+ 11-64 After 5 PM**

Daily Admission Free $12 $14 $9 (Any Age)

Season Passes Free $128 $165 $98 (Any Age)

* Each toddler must wear a swim diaper and be accompanied by an inwater chaperone. • 5th+ family member passes are available for $75/person

IMPORTANT NOTES **After 5 PM Pass is good for after 5 PM on weekdays and all day on the weekends. • Non-Swimming Adults: $3 (Not in swimwear; not entering the water.) • Children ages 10 and under must be accompanied by an adult ages 16+. • Ages listed apply as of the date of purchase. • No refunds, credits, or transfers. If the pool is closed in excess of 30 min. during a visit, cash admission patrons are eligible for a coupon for a future FREE visit. These coupons are not available for season pass holders or group admissions, and expire at the end of the current season.

Tips for Pool Patrons... - Keep Your Pass Cards - You Can Re-Use in 2024! - 2024 Pool Passes Go On Sale December 1, 2023 - Early Bird Discounts Are Available December 1, 2023 - April 30, 2024 for Centre Region residents.

Aquatics CRPR Aquatic Program Policies

Classes fill quickly; registration for sequential classes cannot be guaranteed. • Please note that make-up sessions for all youth aquatic classes that are cancelled will be scheduled at the same time on the Friday following the cancelled class. • Classes are held as scheduled except during electrical storms and facility closings. • Only lesson participants are permitted on the pool deck areas. Parents and guests must remain in the designated waiting area.

Swimming Lessons Preschool

Designed for the child to develop a comfort level in the water as well as a readiness for learning how to swim. Children will receive an introduction to basic swimming and water safety skills. DATE Mondays & Wednesdays, March 18-April 10 Mondays & Wednesdays, April 29-May 22

TIME

AGES

LOCATION

FEES

5:40-6:10 PM

3-6 yrs.

SCASD Natatorium

$88R / $132NR

Swimming Lessons Level 1

Designed for children beginning swim lessons. At completion, children are able to submerge face, float and kick with support, demonstrate a combined stroke on front and on back, and demonstrate very basic water safety skills. DATE Mondays & Wednesdays, March 18-April 10 Mondays & Wednesdays, April 29-May 22

TIME

AGES

LOCATION

FEES

6:20-7 PM

4-12 yrs.

SCASD Natatorium

$88R / $132NR

Swimming Lessons Level 2

Prerequisite: Level 1 or equivalent. At completion, children are able to submerge and retrieve objects, glide and kick on front and back, bob 10 times, demonstrate three yards of front and back crawl, and demonstrate basic water safely skills. DATE Mondays & Wednesdays, March 18-April 10 Mondays & Wednesdays, April 29-May 22

TIME

AGES

LOCATION

FEES

5:30-6:10 PM

4-12 yrs.

SCASD Natatorium

$88R / $132NR

Centre Region Parks and Recreation–“Your Recreation Destination...since 1966!”

Aquatics Swimming Lessons Level 3

Prerequisite: Level 2 or equivalent. At completion, children are able to bob 15 times, jump into deep water, dive from a kneeling position, and demonstrate 10 yards of front and back crawl stroke, elementary backstroke kick, treading water, and water safety skills. DATE Mondays and Wednesdays, March 18-April 10 Mondays and Wednesdays, April 29-May 22

TIME

AGES

LOCATION

FEES

6:20-7 PM

4-12 yrs.

SCASD Natatorium

$88R / $132NR

Swimming Lessons Level 4

Prerequisite: Level 3 or equivalent. At completion, children are able to demonstrate a standing front dive, elementary backstroke, 25 yards of front and back crawl, breaststroke and sidestroke kicks, treading water, and water safety skills. DATE Mondays & Wednesdays, March 18-April 10 Mondays & Wednesdays, April 29-May 22

TIME

AGES

LOCATION

FEES

5:30-6:10 PM

5-14 yrs.

SCASD Natatorium

$88R / $132NR

Swimming Lessons Level 5

Prerequisite: Level 4 or equivalent. At completion, children are able to demonstrate 50 yards of front and back crawl, 10 yards of breaststroke and sidestroke, 25 yards of elementary backstroke, butterfly kick, turns, and water safety skills. DATE Mondays & Wednesdays, March 18-April 10 Mondays & Wednesdays, April 29-May 22

TIME

AGES

LOCATION

FEES

6:20-7 PM

5-14 yrs.

SCASD Natatorium

$88R / $132NR

Lifeguarding (American Red Cross Certification)

This course teaches the skills and provides the knowledge necessary to become a professional lifeguard. Candidates must be 15 years of age (by the last day of class) and pass a swimming skills pretest. Successful candidates receive certifications in Lifeguarding, First Aid, and CPR/AED for the Professional Rescuer. Candidates must register and pay prior to taking the pretest. A refund is provided if the candidate does not pass the pretest, less a $5 admin fee. Please note: This course will require students to complete approximately seven (7) hours of on-line coursework prior to the course completion date. The skills pre-test will be on Thursday April 11 at 6:00 PM and will include: a 300 yard swim; two minutes treading water using only legs; and retrieval of a 10 lb. brick in 10 feet deep water. Additionally, if a candidate successfully passes this course and becomes a CRPR lifeguard, CRPR will refund 50% of the class fees if the candidate stays for the entire 2023 season. DATE

TIME

Thursday, April 11

6:00-7:00 PM

Tuesday thru Thursday April 16-18, April 23-25

AGES

LOCATION

FEES

15 yrs.

SCASD Natatorium

$210R / $315NR

6:00-8:00 PM

Active Adult Center The Active Adult Center staff are excited to welcome you to our Center inside the Nittany Mall! With a wide variety of activities for active adults, ages 55+, it is the perfect place for your recreational, educational, and social needs! A printed and online calendar of events are available to keep participants informed of exciting Center happenings! Stop by, say hello, and check out our latest opportunities! The Center’s regular schedule is M-F, 9 AM to 3 PM daily, and Centre County Van Transportation to and from the Center is available for those 60+. We look forward to our Winter/Spring Programming, which includes a mix of FREE programs that run on a regular monthly Nittany Mall, Suite #990, basis. We have specialty programs such as health, fitness, and 2901 E. College Ave, State College wellness programs, and our special events / holiday activities. (814) 231-3076 Please stop by for a tour of the Center to learn more about https://www.crpr.org/centre-region-active-adult-center what we do!

Healthy Steps in Motion

This on-going program is designed to improve balance, flexibility, and strength, reducing the risk of falling. All equipment is provided. This class uses exercise bands, rubber balls and the occasional use of hand weights. Exercises are done in a chair or standing. Free classes are open to ages 55 and over and are held at the Active Adult Center in the Nittany Mall on Monday and Thursday mornings. DATE

TIME

AGES

FEES

Mondays and Thursdays, December 11 - April 29 (Join Anytime)

9:30-10:30 AM

55 & over

FREE

Master Gardeners

Come learn about plants and gardening in a fun and interactive way with The Master Gardeners of Centre County. They combine their knowledge of plants and gardening with crafts and games, all while learning many fascinating facts! Numerous activities and plant subjects include Butterflies and Moths; Dried and Pounded Flowers; Everything Gardening; Apples; Gourds; Pumpkins; Seeds; Spices; and Wreaths. For more information and scheduled dates, please give the Active Adult Center a call at (814) 231-3076 or visit our website at www. crpr.org to view the AAC monthly activities calendar. DATE

TIME

AGES

LOCATION

FEES

Tuesdays, December 12 - April 23

10:30-11:30 AM

55 & over

Active Adult Center Fitness Room

FREE

Centre Region Parks and Recreation–“Your Recreation Destination...since 1966!”

Active Adult Center Silver Spurs Line Dancing

Line dancing is a fun and interactive exercise class set to music. By participating in this exciting class, you will achieve benefits such as: reduction of stress and depression; increased energy and serotonin; improved flexibility, strength, balance, and endurance; strengthening of bones and improved cardiovascular health; increased mental capacity while exercising cognitive processes; and enhanced dynamic and rapid-fire decision making. No experience needed. Give back to the community by participating in scheduled community performances with the Silver Spurs Line Dancing Group or exercise just for the fun of it. Beginners meet every Wednesday from 10 AM to 10:30 AM. DATE

TIME

AGES

FEES

Mondays, Wednesdays, and Fridays, December 11 - April 29 (Join Anytime)

10:45-11:45 AM

55 & over

$10 County Resident / $15 Non-County Resident

Silver Spurs Line Dancing Lessons

New to Line Dancing? Line dancing is a fun and interactive exercise class set to music. By participating in this exciting class, you will achieve benefits such as: reduction of stress and depression; increased energy and serotonin; improved flexibility, strength, balance, and endurance; strengthening of bones and improved cardiovascular health; increased mental capacity while exercising cognitive processes; and enhanced dynamic and rapid-fire decision making. No experience needed. Give back to the community by participating in scheduled community performances with the Silver Spurs Line Dancing Group or exercise just for the fun of it. Once you have mastered the steps, join the regular line dancing group on Mondays, Wednesdays and Fridays at 10:45 AM. DATE

TIME

AGES

LOCATION

FEES

Wednesdays, December 13 - April 24

10-10:30 AM

55 & over

Active Adult Center Fitness Room

$10 County Resident / $15 Non-County Resident

Tai Chi

Deeply rooted in Chinese meditation, medicine and martial arts, Tai Chi combines mental concentration with slow, controlled movements to focus the mind, and challenge the body. Not sure Tai Chi is right for you? Come join the practice group for a demo session at no charge. This is a "drop-in" Tai Chi Class at $2 per session fee. Initial registration required, then additional session fees can be paid directly to the instructor on the day of each class.

DATE

TIME

Saturdays, December 16 - April 27

9-11 AM

Wednesdays, December 13 - April 24

5-7 PM

AGES

LOCATION

FEES

55 & over

Active Adult Center Fitness Room

$2 County Resident / $3 Non-County Resident

Active Adult Center Active Adult Hiking Group

Studies show that spending time in nature boosts energy, improves immune function, concentration and mood, increases vitamin D and reduces stress. Hiking is beneficial to Active Adults and improves heart health, reduces muscle loss, keeps your body flexible and increases balance while preventing falls. In the Centre Region we are fortunate to have so many natural spaces to enjoy, from local park trails and regional biking paths to multiple state forests and state parks just outside of State College. Join the Active Adult Hiking Group for weekly hikes in and around the Center Region to explore the beautiful trails this area has to offer! Visit our website at www.crpr.org and choose the Active Adult tab, then choose the Hiking Group Schedule in the left menu or contact the Active Adult Center at (814) 231-3076 for additional information. Hikers meet at the Westerly Parkway Shopping Plaza at 9 AM April through October, then 10 AM November through March. DATE

TIME

AGES

FEES

Tuesdays, April 2 - December 17

9 AM-1 PM (April Thru Oct.) 10 AM-1 PM (Nov.-Mar.)

55 & over

FREE

Get Me Moving!

Join our "Get Me Moving!" group for some fitness that fits your lifestyle. Banish stiff muscles by stretching and doing core conditioning with us. You'll have lots of fun and meet some great folks while getting fit! Classes are held at the Active Adult Center on Monday and Thursday evenings. Instructor: Jane Taylor DATE

TIME

AGES

LOCATION

FEES

Mondays and Thursdays, December 11 - April 29

5-6 PM

55 & over

Active Adult Center Fitness Room

$10R / $15NR

Learn to Write Your Autobiography

If someone said to you "Tell me what your life was like when you were young?" or "What was it like growing up?", you wouldn't hesitate to tell them, would you? EVERYONE has the experience to write a biography or autobiography. Whether you believe it or not, we are all extraordinary, and we all have a story to tell. Join Vicki Parks, with over 20 years' experience as an educator, as she presents on "How to write your Autobiography". This 6-week workshop of writing, sharing and supporting your peers, to capture their family histories while they support you, will allow your story and theirs to never be forgotten. No experience needed. Beginners as well as seasoned writer's welcome. You may bring a laptop or tablet to document, but not required. Handouts, and writing tools will be provided. DATE

TIME

AGES

LOCATION

FEES

Fridays, January 1 - February 16

10:30-11:30 AM

55 & over

Active Adult Center Movie/ Game/Community Room

FREE

Jewelry Making 101

Do you need a little "sparkle" in your life? Do you enjoy crafting? Then plan to join us once a month at the Active Adult Center as we teach the basics of jewelry making. Each class will teach a different technique in the art of making jewelry. All materials and tools needed are included. Leave with a beautiful handmade piece of jewelry made by YOU! Instructor: Dawn Barner DATE

TIME

AGES

FEES

Mondays, December 18 - April 22

10:30-11:45 AM

55 & over

$6R / $12NR

Centre Region Parks and Recreation–“Your Recreation Destination...since 1966!”

Active Adult Center Book Club with Schlow Library

Come and join Karen from Schlow Library and discuss the most current books. Book Club is the Second Wednesday of the month. The next round of books include: January 10th - Book Chat/Preview New Releases; February 14's Book - "The Queen of Dirt Island" by Donal Ryan; March 13's Book - "Homecoming" by Brendan Slocumb April 10's Book - "Homecoming" by Angie Kim Instructor: Karen Lambert, Schlow Library DATE

TIME

AGES

FEES

January 10, February 14 March 13, April 10

12:15-1 PM

55 & over

FREE

Open Artist Studio

Art can serve as a way to explore your past and your present experiences. Whether you look at art as therapy or just a way to have fun, art is a powerful tool. Capitalizing on creativity promotes a positive outlook and sense of wellbeing. Join us and share your talents and knowledge with others who enjoy all forms of art. Please bring your own supplies. Supplies can be kept at the Center in locked cabinets. DATE

TIME

AGES

FEES

Thursdays, December 14 - April 25

12-3 PM

55 & over

$10 County Resident / $15 Non-County Resident

ACAP (Adult Children of Aging Parents) Second Tuesday of Each Month at 5:00 PM

Join ACAP on the second Tuesday of each month for free educational programs. ACAP is an organization that supports adult child caregivers through education, resources, and support. Helping caregivers to better care for themselves and their aging parents. If you need additional information, please feel free to contact the Active Adult Center at (814) 231-3076.

SilverSneakers

FRIDAYS 9-9:30 AM – SILVERSNEAKERS “BOOM” 9:45-10:30 AM – SILVERSNEAKERS “MIND” Join Shelly Vaughan certified Silversneakers instructor for a morning of exercise. Starting at 9 AM join Shelly for the Silversneakers “Advanced” Boom class. This class incorporates athletic based exercises that improve upper body strength and conditioning. You’ll move through several “blocks”, which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Then stick around for the Silversneakers “Mind” class. This intermediate class offers the best of yoga, Pilates, and barre combined in a mind-body mat workout. Build endurance while increasing flexibility. *Class may include floor work. Silversneakers is a benefit offered through some health insurance carriers. If you do not have the Silversneakers benefit and would like to participate in the class, please feel free to contact Shelly Vaughan skvaughan@comcast.net to sign up!

Active Adult Center Bridge

Come and enjoy a friendly game of Bridge! Bridge's popularity has waxed and waned in the decades since its creation, but it remains one of the most popular four-player card games in the world. All levels of players are welcome. DATE

TIME

AGES

FEES

Tuesdays and Thursdays, December 12 - April 30

10:30 AM-2:30 PM

55 & over

$10 County Member / $15 Non-County Member

Mah Jongg

Do you enjoy games that involve skill, strategy, and calculation? Are you a beginner Mah Jongg player? Then Mah Jongg is perfect for you! Played with a set of 152 tiles, based on Chinese characters and symbols, Mah Jongg involves a degree of chance and fun for all who play! DATE

TIME

AGES

FEES

Wednesdays, December 14 - April 24

12-3 PM

55 & over

FREE

Mah Jongg (Advanced)

Are you a seasoned Mah Jongg Player? Then this is the group for you. This game involves skills, strategy and calculation. Played with 152 tiles, based on Chinese characters and symbols, Mah Jongg involves a degree of chance and fun for all who play. DATE

TIME

AGES

FEES

Mondays, December 11 - April 29

12-3 PM

55 & over

FREE

Now enrolling for our Spring semester classes! State College-based musical theatre classes. All experience levels are welcome.

Centre Region Parks and Recreation–“Your Recreation Destination...since 1966!”

Active Adult Center Penny Poker

Bring your pennies and bet on the value in your hand. You may not make a lot of money, but you are guaranteed to have a good time! Poker is held on Mondays and Wednesdays at the Active Adult Center! DATE

TIME

AGES

LOCATION

FEES

Mondays & Wednesdays, December 11 - April 29

9:30-11:45 AM

55 & over

Active Adult Center Movie/Game/ Community Room

FREE

Evening Quarter Bingo at The AAC

Reserve your seat for an evening of Quarter Bingo at the Active Adult Center! With your $3 Reservation Fee you will receive a 10-page booklet with six cards for each game. You will need to bring along $14 in Quarters to play all 10 games. Each game, you add one additional quarter to the “pot” i.e. Game 1 $.25, Game 2 $.50, Game 3 $.75 until we reach 10 games, winner takes all. Our 11th game will be our 50/50 Jackpot game. Jackpot sheets with three cards each will be sold separately for $5. Winner of Jackpot will receive 50% of the Total Sales! Sloppy Joes, Hot Dogs, variety of chips, desserts and drinks will be available for purchase. All proceeds benefit the Active Adult Center. Doors open at 4:45 PM. Bingo games starts promptly at 5:30 PM. Seating is limited! Don't wait, bring your bingo dabber and reserve your spot today! Open to ALL AGES! For additional information contact the AAC at (814) 231-3076. DATE

TIME

AGES

LOCATION

FEES

Mondays & Wednesdays, December 11 - April 29

9:30-11:45 AM

All Ages

Active Adult Center Movie/Game/ Community Room

$3R / $6NR

C3 KIDS & C3 SPORTS PRESENTS

OPEN TO YOUTH GRADES K - 6

C3 P

Monday- Friday 9am-4pm

SUMMER

CAM 2024

All in a Week at Camp... Solid Biblical Teaching Field Trips & Special Events Explore Sports & The Natural World STEM, Arts & Crafts Build Lifelong Relationhips

er Camp ased Summ B H IT A F r remie Region's P The Centre

on Fee Registrati For d Waive pers New Came Befor April 1st ELRC EXCLUDED

STARTS JUNE 10, 2024

+ Activity Fee

BEFORE & AFTER CARE AVAILABLE

ADVENTURE

C3 Sports & C3 Kids 200 Ellis Place State College, PA 16801

FUN

Registration Link: www.c3sports.org/summercamp More Information

$250/wk

wanda@c3kids.org

Health, Fitness & Wellness A Walk With Grief

A Walk with Grief is not an exercise program but instead a time of coming together with others who are grieving a loss and…walking. Walking to move grief from the inside to the outside. Walking to benefit from physical activity. Walking to connect with the healing aspects of nature. And walking to know you’re not alone. You can speak and share with others, or you can move about in silence. The important thing is to show up. In partnership with Koch Funeral Home, sessions will be one hour and held at different parks in our community. There will be four sessions and participants will receive park information once registration is complete. Instructor: Jackie Hook. DATE

TIME

AGES

LOCATION

FEES

Wednesdays, April 3-24

12-1 PM

18 & over

Various Parks

FREE

Monday's Moments

Monday’s Moments, in partnership with Koch Funeral Home, are educational and support gatherings for individuals who have lost loved ones. We come together, learn a little about the grief journey, support one another, and see that we are not alone. These special Monday’s Moments gatherings have the added healing benefit of nature. Instructor: Jackie Hook DATE

TIME

AGES

LOCATION

FEES

Mondays - 1/22, 2/26, 3/25, 4/15

12-1:30 PM

18 & over

Schlow Centre Region Library

FREE

Foundational Yoga

Focus on the fundamentals with this gentle, breath-centered practice. This class is great for beginners, and advanced yogis alike, offering functional movements, breath and body awareness, and an opportunity for deeper restoration and relaxation. Participants should bring their own mat and are encouraged to bring a beach towel (or similar) and yoga blocks if they have them. A limited amount of blocks will be provided by the instructor for class use. Instructor: Jessica Minelli. DATE

TIME

AGES

LOCATION

FEES

6-7 PM

18 & over

SCASD Spring Creek Park Elementary Gym

Winter Fees - $75R/$105NR Spring Fees - $85R/$128NR Winter & Spring fees $145R/$218NR

WINTER Tuesdays - January 23 - February 27 SPRING

Tuesdays - March 12 - April 23

Yoga in the Park

Focus on the fundamentals with this gentle, breath centered practice. This class is great for beginners, and advanced yogis alike, offering functional movements, breath and body awareness, and an opportunity for deeper restoration and relaxation. Participants should bring their own mat and are encouraged to bring a beach towel (or similar) and yoga blocks if they have them. A limited amount of blocks will be provided by the instructor for class use. Instructor: Jessica Minelli. DATE

TIME

AGES

LOCATION

FEES

Tuesdays, May 7 - May 28

6-7 PM

18 & over

Millbrook Marsh Grounds

$55R / $83NR

Centre Region Parks and Recreation–“Your Recreation Destination...since 1966!”

Photo: Jessica Minelli

Health, Fitness & Wellness Med-Knit-ations: Knitting Our Hearts Back Together

When we’re grieving a loss, our hearts can feel like they’ve been broken apart. Here is an opportunity for you to knit your heart back together as well as bring joy to newborns. “Med-Knit-tations” is four sessions – each session is 90 minutes – where we will knit hats and/or sweaters for newborns in the beauty of the outdoors. No knitting experience is necessary! Knitting can be very meditative. This program is offered in partnership with Koch Funeral Home. You will be responsible for providing knitting needles and yarn and will receive a list of the necessary supplies after registration. Instructor: Jackie Hook. DATE

TIME

AGES

LOCATION

FEES

Tuesdays - 1/9, 2/13, 3/12, 4/9

12-1:30 PM

18 & over

Schlow Centre Region Library

FREE

Move Like A Kid Again w/Alexander Technique

Calling everyone who wants to learn to use the body they have with more comfort and fluidity, less pain and rigidity. Have you ever wanted to recapture the ease and joy you felt in movement as a kid? This 4-week series will focus on discovering how our bodies were meant to move so that we can feel and function at our best. This is a fun and practical approach to mindful movement, stress reduction, and the mind-body connection. The best thing is – this course will be customized for YOU. Whatever your interest is, we will work to improve coordination, balance, and performance by learning how to work with the body you have. All levels are welcome. Instructor: Robyn Costa DATE

TIME

AM Session 1

Thursdays, January 25 - February 22

10-11 AM

AM Session 2

Thursdays, February 29 - March 28 (omit 3/7)

10-11 AM

PM Session

Wednesdays, February 28 - March 27 (omit 3/6)

6:15-7:15 PM

AGES

LOCATION

FEES

18 & over

Dragonfly Therapeutic Massage & Day Spa

$130R / $195NR

Weight Training (Online)

Weight training is a type of strength training that uses weights for resistance. Weight training provides stress to the muscles that cause them to adapt and get stronger. Effective weight training depends on proper technique. This class is designed to strengthen and tone the upper and lower body using proper and safe techniques. You will need a set of hand weights, a mat, and a chair (sometimes). Instructor: Janet Jonson, ACE Group Fitness Instructor. DATE WINTER

Thursdays January 11 - February 22

SPRING

Thursdays March 28 - May 16

TIME

AGES

5:306:15 PM

18 & over

LOCATION

FEES $77R / $$116NR

Virtual Program (Zoom 2) $88R / $132NR

HIIT Fitness (Online)

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. For this class, we will be using a 50-second intense period followed by 10 second rest period. The class is a 5X4 meaning four different intervals repeated five times. You will need a set of hand weights, a mat, and a chair (sometimes). Instructor: Janet Jonson, ACE Group Fitness Instructor. DATE WINTER

Tuesdays - January 9 - February 20

SPRING

Tuesdays - March 26 - May 14

TIME

AGES

LOCATION

5:306:15 PM

18 & over

Virtual Program (Zoom 2)

FEES $77R / $$116NR $88R / $132NR

Health, Fitness & Wellness HIIT Fitness & Weight Training (Online)

HIIT, or high-intensity interval training (Tuesdays), is a technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. For this class, we will use a 50-second intense period followed by 10 10-second rest period. HIIT is a 4 X 5, meaning four different intervals repeated five times. Weight training (Thursdays) is a type of strength training that uses weights for resistance. Weight training provides stress to the muscles that cause them to adapt and get stronger. Effective weight training depends on proper technique. This class is designed to strengthen and tone the upper and lower body using proper and safe techniques. You will need a set of hand weights, a mat, and a chair (sometimes). Instructor: Janet Jonson, ACE Group Fitness Instructor. DATE Tuesdays & Thursdays January 9 - February 22

WINTER

Tuesdays & Thursdays March 26 - May 16

SPRING

TIME

AGES

LOCATION

5:306:15 PM

18 & over

Virtual Program (Zoom 2)

FEES $134R / $201NR $156R / $234NR

Mat Pilates

Mat Pilates is a non-impact toning class challenging the core. The class is done on a mat using body weight for resistance to strengthen muscles and increase flexibility. All that is required is your personal mat, water, and a hand towel. Instructor: Roe Davis, ACE Certified Instructor. DATE WINTER

Mondays - January 8 - February 19

SPRING

Mondays - March 11 - April 22

TIME

AGES

LOCATION

FEES

5:456:45 PM

18 & over

SCASD Spring Creek Park Elementary Gym

$72R / $108NR

Pilates Plus

Pilates Plus is a traditional Mat Pilates class with some standing/balance & strength work added. Incorporating both types of exercise into your routine engages your entire body and activates a variety of muscles. Light weights, a mat or towel & water are recommended. Roe Davis, ACE Certified Instructor. DATE WINTER

Thursdays - January 11 - February 22

SPRING

Thursdays - March 14 - April 25

TIME

AGES

5:456:45 PM

18 & over

LOCATION

FEES

SCASD Spring Creek Park $84R / $126NR Elementary Gym

Mat Pilates & Pilates Plus

This option includes both Mat Pilates and Pilates Plus classes. Mat Pilates is a non-impact toning class challenging the core. The class is done on a mat using body weight for resistance to strengthen muscles and increase flexibility. All that is required is your personal mat, water, and a hand towel. Pilates Plus is a traditional Mat Pilates class with some strength exercises added. Roe Davis, ACE Certified Instructor. DATE WINTER

Tuesdays & Thursdays January 8 - February 22

SPRING

Tuesdays & Thursdays March 11 - April 25

TIME

AGES

LOCATION

5:456:45 PM

18 & over

SCASD Spring Creek Park Elementary Gym

Centre Region Parks and Recreation–“Your Recreation Destination...since 1966!”

FEES $144R / $216NR $156R / $234NR

Centre Region Parks and Recreation Authority 2040 Sandy Drive, Suite A State College, PA 16803

NON PROFIT ORG. ECRWSS U.S. POSTAGE

PAID

STATE COLLEGE, PA PERMIT NO. 41

Local Postal Customer

About The Authority The mission of the Centre Region Parks and Recreation Authority is to serve Centre Region residents of all ages throughout the year with a variety of recreation opportunities and access to facilities to enrich their lives through participation in programs, facility use, provision of leadership resources and technical assistance, and serving the participating municipalities' residents and groups.

Many members of the Authority also participate in their municipality's Parks and Recreation Committee; this dual service provides a great conduit between the Authority/Agency and the municipality like Capital Improvement Projects, timelines of various park improvements, recommended programming for the community, policies and procedures, and more.

The Authority membership includes five municipalities--the Borough of State College and the Townships of College, Ferguson, Harris, and Patton, and the State College Area School District. Each municipality appoints one volunteer representative to serve a five-year term, plus one representative from the State College Area School District who is appointed by State College Borough Council. In October 2011, the five participating municipalities re-authorized the future of the Authority for January 2012 through December 2061.

The Authority is a registered 501c3 non-profit and registered as a PA Bureau of Charitable Giving organization. More info. about the Authority to include the members' and their terms, the history of the Agency (55 years in 2021) and the Authority (since 1974), as well as By-Laws and links to meeting agendas and minutes, can be found here: www.crpr.org/about-crpr-authority The Authority works directly with the Centre Region Parks and Recreation Agency on its Fees & Charges, regional park development, pool operations, nature center operations, and much more!