Winter/Spring 2021 Active Guide by Centre Region Parks & Recreation Authority

Centre Region Parks & Recreationâ&#x20AC;&#x2122;s

Active Guide

Winter/S pring 2021

REGISTRATION OPENS DEC. 3 You can register through the mail or online! Visit www.crpr.org for details!

Welcome to Centre Region Parks & Recreation

hat do we write about that hasn't already been said during the last nine months? None of us have experienced what we're experiencing these days from distant holiday dinners to wearing masks at public events to changing our routines and habits! Our Agency has been hit hard like other community businesses. Just after we opened our summer camp registration, we found ourselves providing hundreds of refunds to concerned parents. "What were we going to do for summer camps?" It took us a good six-eight weeks to "figure it out" with the rest of the community. "How were we going to shift our services and provide safe camps, family fun nights, open the pools, and play some sports?" While we couldn't operate all that we typically do in the summer and fall, our team really did a great job in providing safe programming with COVID-19 safety protocols in place. I can't say enough about our Parks Operations team who stayed in the parks all year keeping them clean, safe, and ready for the highest amount of foot traffic our local parks have seen in years! If you see any of our Parks Operations staff this Winter or Spring, please, from a distance, give them a "shout out" and thank them for a job well done! In the meantime, we, like all of you, are watching the news and data, as we continue to evaluate what programs and events we'll be able to host in 2021. We wish you all health and happiness during this strange time, and we hope to see you in the parks!

Meet Our Team Pamela J. Salokangas, Director Kristy Owens, Recreation Services Manager Jeff Hall, Sports Supervisor Todd Roth, Aquatics Supervisor Beth Lee, Recreation Supervisor Jada Light, Office Manager Ty-Nica Davis, Staff Assistant Sam Milz, PT Staff Assistant Melissa Kauffman, Nature Center Supervisor Mandy Maguffey, Nature Center Program Coordinator Mara Hartzell, Nature Center Staff Assistant Cindy Stahlman, Active Adult Center Supervisor Lu Skidgel, Active Adult Center Staff Assistant Kathi Immordino, Active Adult Center PT Staff Assistant Jim Carpenter, Park Manager Ted Weaver, Assistant Park Manager Brad Stamm, Parks Caretaker III/Mechanic Andrew Foor, Parks Caretaker II David Hartzell, Parks Caretaker II Clint Kauffman, Parks Caretaker II Tiffany Weaver, Parks Caretaker II David Barnett, Parks Caretaker I Steve Sunderland, Parks Caretaker I Tyler Lucas, Parks Caretaker I Open Position, Parks Caretaker I Open Position, Parks Caretaker I

Pamela J. Salokangas, CPRP, CPSI, Director Centre Region Parks & Recreation Meet the Centre Region Parks & Recreation Authority

Each participating municipality (5) appoints one volunteer representative to serve a five-year term on the Centre Region Parks & Recreation Authority, plus one representative of the State College Area School District is appointed by State College Borough Council. The Authority meets monthly on the third Thursday of each month at 12:15 PM. During the winter, the meetings are held at the COG Building and in good weather, the Authority will meet at various parks. The schedule is posted on the COG website if youâ&#x20AC;&#x2122;d like to join us! You can also find videos of the Authority meetings on C-NET. (L to R): Bill Keough, Vice Chair (Ferguson Township), Kathy Matason, Chair (College Township), Tom Daubert (State College Borough), Cindy Solic, Secretary (Patton Township).. Not pictured: Shannon Messick (SCASD) and Diane Ishler, Treasurer (Harris Township)

On Our Front Cover: A beautiful photo from our July 2020 "Egg My Yard" event! More Info. on page 20 for the 2021 Easter "Egg My Yard" event!

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Centre Region Parks & Recreation 2040 Sandy Drive, Suite A, State College, PA 16803 814-231-3071 (p) â&#x20AC;˘ www.crpr.org

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@crpr_sc

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Table of Contents Youth Instructional Classes ...............................................................

Page 4-5

Youth / Adult / All Ages Instructional Classes ..................................

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All Ages Instructional Classes ........................................................... Page 7 Youth Sports ..................................................................................... Adult Sports & Leagues .................................................................... Millbrook Marsh Nature Center Programs and Events ..................... Summer Camps Preview Regional Parks, Facilities and Bike Paths Centerfold Map ................ Special Events ................................................................................... Aquatics ............................................................................................ Active Adult Center Programs and Events ........................................ Health & Fitness Classes ................................................................... Winter Bingo How You Can Help ............................................................................ Registration Policies and Mail-In Form .............................................

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Page 8 Pages 9 Pages 10-13 Pages 14-15 Pages 16-17 Pages 18-20 Page 21 Pages 22-23 Pages 25-28 Pages 29 Page 30 Page 31

NEW

Valentine's Day Hearts In Parks Mystery Challenge Will you or your family be the first to complete this challenge? If so, you'll win a $50 Gift Card for use at one of our local restaurants for you and your sweetheart!

You'll need local park knowledge, some math skills, puzzle decoders (provided), and a smart phone with a camera! Join us on Sunday, February 14 for this fun event! The Challenge will start at 1 PM! Registration deadline is 5 PM, February 12. The only way to get your instructions is to register in advance! Centre Region Parks & Recreation, â&#x20AC;&#x153;Your Recreation Destination...since 1966!â&#x20AC;?

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Youth Instructional Classes

YOUTH INSTRUCTIONAL CLASSES

Lâ&#x20AC;&#x2122;il Striders (3-4 yrs.) Look at that face! Oh, the joy of mastering a balance bike! Your child can soon be balancing with the best of them. L'il Striders is full of games, activities and fun as little riders, ages 3-4, learn how to ride on two wheels. The curriculum is built around five 45-minute sessions sure to ignite a passion for riding. Upon completion of the course, children will have the balance and bike handling skills to be on their way to riding on two wheels. Bikes are included for class use. Instructor: Beth Lee DATES: AGES: LOCATION:

Wednesdays, April 21-May 19 3-4 yrs. Tusseyview Park Basketball Court

TIME: FEES: PROGRAM:

5:30-6:15 PM $47R / $70NR 42505

Lâ&#x20AC;&#x2122;il Striders (5-7 yrs.) Balance bikes, like scooters, separate steering and balance from the skills of pedaling and braking. Right from the start, your child, 5-7 yrs., will learn how to maintain balance while being aware of their surroundings and, oh yeah, having an amazing time! The curriculum is built around five 45-minute classes full of learning, games, fun, and instruction which will have them on their way to riding on two wheels in no time. DATES: AGES: LOCATION:

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Wednesdays, April 21-May 19 5-7 yrs. Tusseyview Park Basketball Court

TIME: FEES: PROGRAM:

6:30-7:15 PM $47R / $70NR 42527

Youth Instructional Classes continued CodeWiz Computer Coding Classes We are so excited to announce our continued partnership with CodeWiz for our Computer Coding Classes. There are over a 10 classes to choose from and you can read a brief description below or visit our website or click on the registration link below to find out all the details! PLEASE NOTE: In each of these classes, participants will work in break-out groups, organized by age and experience level! DAYS/DATES

CodeWiz: Minecraft World Builder (Live Online)

Thursdays, January 21-February 25

CodeWiz: Code Your Own Roblox Game (Live Online) CodeWiz: Game Based Python (Live Online) CodeWiz: Advanced Roblox (Live Online)

Thursdays, January 21-February 25 Thursdays, January 21-February 25 Wednesdays, January 20-February 24

CodeWiz: Advanced Python/Java Programming (Live Online)

Wednesdays, January 20-February 24

CodeWiz: Advanced Game Design (Live Online)

Wednesdays, January 20-February 24

TIME 5-6 PM 6:30-7:30 PM 5-6 PM 6:30-7:30 PM 5-6 PM 6:30-7:30 PM 5-6 PM 6:30-7:30 PM

AGES

5-6 PM 6:30-7:30 PM

41831 41838

7-14 yrs. 7-12 yrs.. 10-14 yrs.

PROGRAM 41830

7-13 yrs.

5-6 PM 6:30-7:30 PM

FEES

41839 41840 $160R / $240NR

41841 41842 41843 41846

10-17 yrs.

41847 41850 41851

Minecraft World Builder Minecraft economy has never been as exciting as Minecraft World Builder! In this class you will learn how to run a city, manage money, protect the environment, all within the 3D world of Minecraft! This class is not coding based but more real-world economics, city planning, and life management! Click to READ MORE! Code Your Own Roblox Game Become a Roblox game wiz using Lua! Create versions of your fairytale universe with Roblox. Roblox studio has all the tools to make your wildest gaming imaginations a reality! In this class, you and other passionate kids will learn how to make use of the many tools on Roblox to code terrific games, relaying your imaginative capabilities to the world. Click to READ MORE! Game Based Python In this class, students will work up to advanced Python coding concepts through interactive lessons and mini-projects. Python is one of the world’s most popular programming languages! Students acquire critical problem solving and computational thinking skills. Your child will learn how to use variables, problem-solving, loops, and methods. Click to READ MORE! Advanced Roblox In this class, you and other passionate kids will learn how to make use of the many tools on Roblox to code terrific games, relaying your imaginative capabilities to the world. By using Lua, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding. Learning Objectives include creating a battle arena in Roblox Studio, learning to script your very own weapons, and learning about creating your own custom player tools. Pre-Requisite: Some previous knowledge of Roblox Coding required. Click to READ MORE! Advanced Pything/Java Programming Students will get into advanced coding concepts and learn how to apply their knowledge to creative projects. Students will be using text-based coding and continue to improve their trouble-shooting and problem solving skills! Pre-Requisite: Some previous knowledge of Python/Java required. Click to READ MORE!

YOUTH ALL AGES INSTRUCTIONAL / ADULT INISTRUCTIONAL CLASSES CLASSES

CLASS

NEW!

Advanced Game Design Want to become a game development wiz? Join this game design class to learn all you need to create your very own games. This class will take you from zero to hero as you learn the basics of graphics, programming, and game design using the Godot engine. Godot Engine is a feature-packed, cross-platform game engine to create 2D and 3D games from a unified interface. Pre-Requisite: Some previous knowledge of Game Design/Coding required. Click to READ MORE!

Centre Region Parks & Recreation, “Your Recreation Destination...since 1966!”

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Youth / All Ages / Adult Instructional Classes

INSTRUCTIONAL CLASSES

Muck-N-Mess Dress your kids in their play clothes and come ready to get mucky and messy! Your kids will have a blast getting their hands ooey and gooey while creating artwork, completing science experiments, and playing messy! Parent participation is encouraged. Messes are encouraged and we handle the clean up! Due to COVID-19 limitations, parents will be able to be upstairs in the building with Wi-Fi, while class takes place downstairs. All COVID-19 protocols including wearing masks and physical distancing will be followed. DATES: AGES: LOCATION:

Thursdays, January 7-28 3-5 years Millbrook Marsh Nature Center

TIME: FEES: PROGRAM:

10-10:45 AM $40R / $60NR 41702

DATES: AGES: LOCATION:

Thursdays, April 22-May 20 3-5 years Tom Tudek Park Pavilion #1

TIME: FEES: PROGRAM:

10-11AM $48R / $64NR 42702

Tie Dye Facemasks

Turn COVID-19 into a brighter 2021. Bring your creativity to the Active Adult Center and design your own face mask. All supplies provided (masks, paint, rubber bands, gloves). DATES: TIME: AGES: FEES: LOCATION PROGRAM:

Tuesday, January 12 10-11:30 AM 8 and over $5R / $7.50NR Active Adult Center, Nittany Mall 51000

DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Saturday, January 16 10-11:30 AM 8 and over $5R / $7.50NR Active Adult Center, Nittany Mall 51001

NEW!

Winter Gnomes Join us in making these adorable gnomes. They will bring warmth and laughter to your homes. DATES: Tuesday, February 9 AGES: 18 and over LOCATION: Active Adult Center, Nittany Mall

TIME: FEES: PROGRAM:

12-1:30 PM $12R / $18NR 51002

NEW!

Bird Seed Wreath Don't forget about your feathered friends. Join us and make a bird seed wreath to help make the birds sing. All supplies will be provided. But don't forget to bring your smile. DATES: Tuesday, February 23 AGES: 18 and over LOCATION: Active Adult Center, Nittany Mall

TIME: FEES: PROGRAM:

12-1:30 PM $15R / $22NR 51004

Wind Chimes Put a little whimsy into your garden this spring. Join us at the Active Adult Center to make wind chimes out of claypots and copper tubing. Guaranteed to brighten up your yard. DATES: Tuesday, March 30 AGES: 18 and over LOCATION: Active Adult Center, Nittany Mall

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TIME: FEES: PROGRAM:

12-1:30 PM $12R / $18NR 51003

NEW!

All Ages Instructional Classes Winter Riding 101 (Live Online)

DATES: AGES: LOCATION:

Monday, February 8 16 and over Virtual

TIME: FEES: PROGRAM:

6:30-7:30 PM FREE 41512

Biking in the Centre Region 101 (Live Online)

Do you want to start biking or feel more confident navigating local routes? Join us for this FREE virtual class and learn more about the Centre Region's bike paths/routes, PA and local laws, how to pick a bike, and other biking-around-town tips. Get answers to your bike-related questions from regional planning staff and CentreBike members. DATES: AGES: LOCATION: INSTRUCTOR:

Tuesday, April 13 16 yrs. and over Virtual Trish Meek / Cecily Zhu

TIME: FEES: PROGRAM:

6:30-8 PM FREE 42502

DATES: AGES: LOCATION: INSTRUCTOR:

Tuesday, May 11 16 and over Virtual Trish Meek / Cecily Zhu

TIME: FEES: PROGRAM:

6-7:30 PM FREE 43502

Bike Commuting 101 (Live Online) This class is for somebody who is a recreational or mountain cyclist, and would like to feel more comfortable commuting by bike. Learn about the realities of bike commuting, traffic safety principles, what to wear so you don't arrive at work a sweaty mess, what kind of gear you'll need to haul a change of clothes or ride at night, how and where to lock your bike, and much more. DATES: AGES: LOCATION: INSTRUCTOR:

Tuesday, April 20 16 and over Virtual Matthew Cox

TIME: FEES: PROGRAM:

6:30-8 PM FREE 42504

A Walk With Grief A Walk With Grief is not an exercise program but instead a time of coming together with others who are grieving a loss and...walking. Walking to move grief from the inside to the outside. Walking to benefit from physical activity. Walking to connect with the healing aspects of nature. And walking to know you're not alone. You can speak and share with others, or you can move about in silence. The important thing is to show-up. Sessions will be one hour and held at different parks in our community. There will be six sessions and participants will receive park information once registration is complete. DATES: AGES: LOCATION:

Tuesdays, April 20-May 25 18 and over Centre Region Park Locations

TIME: FEES: PROGRAM:

ALL AGES INSTRUCTIONAL CLASSES

Ride your bike even after the temperatures drop. Winter Riding 101 is a free class that offers tips and tricks to help you extend your cycling season for a few weeks in fall or through the entire winter. We will cover topics from gloves to gear and teach you how to stay warm, safe, and in good condition (both you and your bike, that is) until spring returns. We will cover the following topics: what to wear, staying visible in dark conditions, gear options, winter bike maintenance techniques, and bikes on mass transit.

8-9 AM $12R / $18NR 42101

Centre Region Parks & Recreation, “Your Recreation Destination...since 1966!”

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Youth Sports Soccer Shots Minis

Soccer Shots Minis is a high-energy program introducing children to fundamental soccer principles, such as using your feet, dribbling and the basic rules of the game. Through fun games, songs and positive reinforcement, children will begin to experience the joy of playing soccer and being active.

YOUTH SPORTS

Indoors

DATES: AGES: LOCATION:

Thursdays, January 7-February 11 2-3 years Active Adult Center, Nittany Mall

TIME: FEES: PROGRAM:

10-10:30 AM $80R / $120NR 41122

DATES: AGES: LOCATION:

Thursdays, February 18-March 25 2-3 years Active Adult Center, Nittany Mall

TIME: FEES: PROGRAM:

10-10:30 AM $80R / $120NR 41124

DATES: AGES: LOCATION:

Sundays, March 14-April 18 2-3 years Suburban Park

TIME: FEES: PROGRAM:

12:30-1 PM $80R / $120NR 41126

Outdoors

NEW!

Soccer Shots Classic Soccer Shots Classic utilizes creative and imaginative games to focus on basic soccer skills like dribbling, passing and shooting. We also highlight a positive character trait each session such as respect, teamwork and appreciation.

Indoors

DATES: AGES: LOCATION:

Thursdays, January 7-February 11 4-6 years Active Adult Center, Nittany Mall

TIME: FEES: PROGRAM:

10:45-11:25 AM $80R / $120NR 41123

DATES: AGES: LOCATION:

Thursdays, February 18-March 25 4-6 years Active Adult Center, Nittany Mall

TIME: FEES: PROGRAM:

10:45-11:25 AM $80R / $120NR 41125

DATES: AGES: LOCATION:

Sundays, March 14-April 18 4-6 years Active Adult Center, Nittany Mall

TIME: FEES: PROGRAM:

1:15-1:55 PM $80R / $120NR 41127

Outdoors

NEW!

Beginner Youth Tennis Lessons Learn the basics of tennis. Instruction includes developing forehand, backhand and volley skills through practice games, skill drills and more! In these classes, participants will begin to put the different shots into practice utilizing the full court and regular net. DATES: AGES: LOCATION:

Mondays and Wednesdays, April 26-May 19 8-12 years Spring Creek Park Tennis Courts

TIME: FEES:

5:30-6:30 PM $40R / $60NR

Start Smart Basketball Start Smart Basketball is an active outdoor program that will take place with each family unit (one parent and one child) working on skills together at a social distance from other family units. Start Smart Basketball teaches children, and their adult, the basic motor skills necessary to play organized basketball while they work one-onone and spend quality time together. The program focuses on teaching skills in dribbling/ball handling, passing/ catching, shooting and running/agility without the threat of competition or the fear of getting hurt. Each participant leaves with two mini basketballs to continue practicing at home. DATES: AGES: LOCATION:

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Tuesdays, April 27-May 25 5-7 years Spring Creek Park Basketball Court

TIME: FEES: PROGRAM:

5:45-6:30 PM $67R / $100NR 42123

Adult Sports and Leagues

Adult Sand Volleyball League Season: April & May; There are two divisions with Division 1 being the more competitive option. Matches will be played at Circleville Park's sand volleyball courts. The Captain's Meeting will be held on Monday, March 22, 6 PM; location TBD. Division I: Tuesdays & Thursdays; Division II: Mondays & Wednesdays. Fee: $100 per team

Men’s Softball League

Season: April to mid-August Act Now! March 1 deadline for team registrations! Openings are available for additional teams in this popular league. Team fees will be announced at the meeting, but are estimated to be $1,000 per team. The Captain's Meeting will be held on Monday, March 15, 6 PM; location TBD.

ADULT SPORTS & LEAGUES

Interested team representatives from any of the CRPR leagues or players looking for a team should contact CRPR at 231-3071 or crpr@crcog.net ASAP!

Women’s Slow Pitch Softball League

Season: May-August Openings are available for teams in the 2021 CRPR Women’s Softball League. For more info., or if you are an individual looking for a team, please contact the Agency at crpr@crcog. net or 814-231-3071. League play is scheduled to start in May and run through early August.

Men’s 35 & Over and 45 & Over Leagues

Season: Both leagues start in late-April and run to mid-August. Interested teams or individuals should contact the Agency at crpr@crcog.net or 814-231-3071.

Centre Region Parks & Recreation, “Your Recreation Destination...since 1966!”

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NATURE PROGRAMS

Millbrook Marsh Nature Center

548 Puddintown Road, State College â&#x20AC;˘ 814-235-7819 (phone) â&#x20AC;˘ mmnc@crcog.net

The Mission of the Millbrook Marsh Nature Center is to educate and inspire people about the natural world and to instill a passion for the environment through science, history, culture and art.

The facilities at Millbrook Marsh Nature Center are available to rent for parties, family gatherings, events, presentations, weddings, receptions, picnics, meetings, workshops, retreats, and more! For more information, visit crpr.org/millbrook-marsh-nature-center and click on Rentals. To reserve the Marsh, please contact the Nature Center at (814) 235-7819 or mmnc@crcog.net.

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Millbrook Marsh Nature Center Activities Tyke Hikes

DATES: AGES: LOCATION:

Wednesdays, March 31-May 5 3-6 yrs. Millbrook Marsh Nature Center

TIME: FEES: PROGRAM:

11 AM-12 PM $59R / $88NR 32100

Jewelry Making: Wire Earrings (Live Online) Make raw brass wire wrapped earrings with freshwater pearls online with Staci Egan! We will be forming, twisting, and beading. Easy enough for a beginner, experienced jewelry makers are welcome too! All supplies, instruction, and tools are provided. Registration closes the week prior to the class. Staff will contact participants to schedule a time to pick-up materials at Millbrook Marsh Nature Center the Friday before the class. DATES: AGES: LOCATION:

Sunday, February 21 16 and over Virtual

Jewelry Making: Tree of Life Pendant (Live Online)

TIMES: FEES: PROGRAM:

2-3 PM $30R / $45NR 31004

Learn how to make a Tree of Life pendant with copper or sterling silver wire and natural stones of your choice with Staci Egan. We will be forming, twisting, and hammering. Easy enough for a beginner, experienced jewelry makers are welcome too! All supplies, instruction, and tools are provided. There is an additional fee for the sterling silver option. Please be sure to select the sterling silver add-on at checkout. Registration closes the week prior to the class. Staff will contact participants to schedule a time to pick-up materials at Millbrook Marsh Nature Center the Friday before the class. DATES: AGES: LOCATION:

Sunday, March 21 16 and over Virtual

Jewelry Making: Stone Earrings

TIMES: FEES: PROGRAM:

NATURE PROGRAMS

Trek the trails together with your tyke! Explore something new at Millbrook Marsh Nature Center with this six-week, hour-long, outdoor program led by a Millbrook Marsh Naturalist. Tyke Hikes incorporate short, hands-on activities, nature play and stimulates curiosity in the surrounding natural environment. Program held outdoors rain or shine-please dress for the weather; masks are required to be worn during the program when physical distancing is not possible. Registration is required and is limited to one adult chaperone per participant.

2-3 PM $30R / $45NR 31001

Learn how to make teardrop earrings with natural stones of your choice with Stacy Egan. We will be forming, twisting, and hammering. Easy enough for a beginner, experienced jewelry makers are welcome too! All supplies, instruction, and tools are provided. Participants must pre-register no later than a week before the program. All COVID-19 protocols including wearing masks and physical distancing will be followed. DATES: AGES: LOCATION:

Sunday, April 18 16 and over Millbrook Marsh Nature Center

TIMES: FEES: PROGRAM:

2-3:30 PM $30R / $45NR 32004

Jewelry Making: Stamped Rings Create three custom hammered and stamped rings! Easy enough for a beginner; experienced jewelry makers are welcome too! Tools and supplies, including an assortment of letter and decorative stamps, are provided. Participants must pre-register no later than a week before the program. All COVID-19 protocols including wearing masks and physical distancing will be followed. DATES: AGES: LOCATION:

Sunday, May 23 16 and over Millbrook Marsh Nature Center

TIMES: FEES: PROGRAM:

2-3:30 PM $30R / $45NR 32005

Centre Region Parks & Recreation, â&#x20AC;&#x153;Your Recreation Destination...since 1966!â&#x20AC;?

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Millbrook Marsh Nature Center Activities continued Valentine Nature Walk

NATURE PROGRAMS

Celebrate Valentine's Day with your loved ones in the great outdoors! Discover "whooo" has already found their valentine in nature during this guided walk through the marsh. This moderately paced hike is great for all ages. The program will be held rain or shine, and even snow! Please dress for the weather. DATES: AGES: LOCATION:

Sunday, February 14 All Ages Millbrook Marsh Nature Center

TIME: FEES: PROGRAM:

11 AM-12:30 PM $7R / $10NR 31143

NEW!

The Nature Classroom Homeschool Series

Become a junior scientist by super-sleuthing, conducting experiments, and exploring the wonders of nature! Discoveries will be made each week as we investigate different science topics. This program is held outdoors. Masks are required when physical distancing is not possible. DATES: AGES: LOCATION:

Wednesdays, March 31-May 5 7-11 yrs. Millbrook Marsh Nature Center

Stencil, Pencil and Paint the Marsh

TIME: FEES: PROGRAM:

1:30-3 PM $75R / $112NR 32002

Calling all local creatives, i.e,. professional artists, emerging artists, kids, and crafty families, to participate in the 1st “Stencil, Pencil and Paint the Marsh” event! In the winter, our scenery can be a bit monochromatic! We want to“color” the Millbrook Marsh Nature Center boardwalk this February! Help us do that by creating colorful, eye-catching artwork on an 11” x 14” canvas board to be placed along the MMNC Boardwalk. Let’s add a little color to Winter and join us for your very own Art Walk! Registration deadline is Friday, January 13, and your completed artwork is due back to CRPR by Friday, January 29. Read more info. HERE! All Ages FEES: $23R / $35NR AGES: LOCATION: At-home creations PROGRAM: 41012

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Millbrook Marsh Nature Center Activities Get the Dirt on Backyard Composting (Live Online)

DATES: AGES: LOCATION:

Sunday, May 2 18 and over Virtual

TIMES: FEES: PROGRAM:

1-2 PM $30R / $45NR 32055

DATES: AGES: LOCATION:

Wednesday, May 26 18 and over Virtual

TIMES: FEES: PROGRAM:

6-7 PM $30R / $45NR 32056

Spring Has Sprung Scavenger Hunt

Stop in between 10 AM and 12 PM to explore the marsh and look for signs of spring. Each group will receive a set of clues to help guide your adventure! This program will be held outdoors and may be canceled in the event of inclement weather. Please bring your mask to wear when physical distancing is infeasible. Registration is not required. DATES: AGES: LOCATION:

Sunday, May 2 All Ages Millbrook Marsh Nature Center

TIMES: FEES: PROGRAM:

10 AM-12 PM $5 suggested donation 32023

NEW!

Miniature Fairy Garden Magic

NATURE PROGRAMS

Learn how to turn your kitchen and yard waste into black gold. Backyard composting is an easy, inexpensive, and natural process that transforms your kitchen and garden waste into valuable, nutrient-rich food for your garden while keeping these organic wastes out of our landfills. Join us to learn the basics of backyard composting: why it's important to compost, what to add and not to add to a compost pile, how to maintain a compost pile, and how to use finished compost. Led by Centre County Recycling and Refuse Authority and Centre Region Refuse and Recycling Program staff. Links to the program will be sent no later than the week prior to the class. Attendees will receive a voucher for an Earth Machine composter compliments of the Centre Region Council of Governments' Refuse and Recycling Program. Composter distribution and pick up will be by appointment and will take place within a week after the class. Advance registration is required, at least one week in advance.

Whether celebrated or not, fairies have always lived on the edge of our realities and in the beds of our gardens! Bring fairy tales to life in your own backyard while creating memories you will cherish for a lifetime. The possibilities for your fairy garden are limited only by your imagination. Come learn about fairy lore as you make your own fairy garden. All supplies provided. Masks are required when physical distancing is not possible. DATES: TIME: AGES: FEES: LOCATION: PROGRAM:

Sunday, April 18 11 AM-12 PM All Ages $30R / $45NR Millbrook Marsh Nature Center 32052

Centre Region Parks & Recreation, â&#x20AC;&#x153;Your Recreation Destination...since 1966!â&#x20AC;?

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Summer Camps Preview

SUMMER CAMPS PREVIEW

Rec In The Parks Summer Camp

2020 was a successful summer for our new Rec In The Parks Summer Camp program and we are thrilled to bring it back in 2021! We will be increasing the number of campers, while staying within our established COVID-19 protocols. Rec In The Parks is a fabulous opportunity for rising 1st-5th graders, to enjoy terrific activities, wild and crazy games, and awesome arts and crafts, with time for lunch built in. This is a walk-in/bike-in/drop-off program, and camp will be held outdoors every day. Rec In The Parks will be held at two parks throughout the summer, rotating each week. Try one or try them all! All health and safety protocols will be enforced based on the guidelines from the CDC, the PA Dept. of Health, and the American Camp Association. More details will be provided in our February Summer Camp Guide. DATES: Mondays-Fridays, June 14-August 13 TIMES: 9:30 AM-2 PM AGES: Entering 1st-5th grades LOCATIONS: Two parks used throughout the summer. See schedule below. Weekly themes and fees will be announced in January 2021 and registration will open Monday, February 8. Schedule and Locations: Week 1: June 14-18, Orchard Park Week 2: June 21-25, Spring Creek Park Week 3: June 28-July 2, Orchard Park Week 4: July 6-9, Spring Creek Park Week 5: July 12-16, Orchard Park Week 6: July 19-23, Spring Creek Park Week 7: July 26-30, Orchard Park Week 8: August 2-6, Spring Creek Park Week 9: August 9-13, Orchard Park

Outdoor Explorers Camp

For adventurers who wish to explore unique habitats within the Centre Region. During this exciting camp, hikers will discover birds, native plants, and waterways at various recreation areas. More details will be provided in our February Summer Camp Guide. DATES: AGES:

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The weeks of June 21-25, June 28-July 2, July 12-16, and July 19-23 10-14 yrs.

Summer Camps Preview continued Wonders of Nature Art Camp

DATES: AGES:

June 28-July 2 10-17 yrs.

TIME: 9 AM-5 PM

Wonderful Wetlands Camp

This action-packed, exciting camp offers nature exploration and hands-on learning mixed with fun games, creative crafts, and recreational activities all while learning about wetlands and the natural world. Children should dress for the weather. More details will be provided in our February Summer Camp Guide. DATES: AGES:

July 26-30, August 2-6, and August 9-13 5-11 yrs.

TIME: 9 AM-3 PM

SUMMER CAMPS PREVIEW

Join local artist Susan Nicholas Gephart to explore the natural world and to connect to the environment through outdoor painting! Young artists will use their senses to discover the wonders nature offers while applying their creativity to sketch and paint their own masterpieces. All skill levels welcome. More details will be provided in our February Summer Camp Guide.

Knee High Naturalists Camps

For the young adventurer who is excited about getting hands-on with nature! Come to Millbrook Marsh to discover wonders of the outdoors through leader-led activities, games, songs, and unstructured nature play. Children will explore the marsh and learn about some of the animals and plants that inhabit the wetland ecosystem. More details will be provided in our February Summer Camp Guide. DATES: AGES: TIME:

August 2-6, August 9-13, and July 19-23 3-5 yrs.; must be potty trained. 9 AM-12 PM

Centre Region Parks & Recreation, â&#x20AC;&#x153;Your Recreation Destination...since 1966!â&#x20AC;?

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FERGUSON TOWNSHIP

1. Sidney Friedman Park 2. Nittany Village Park 3. East Fairmount Park 4. South Hills Park 5. Smithfield Park 6. Tusseyview Park 7. High Point Park 9. Holmes Foster Park 10. Orchard Park 12. Sunset Park 13. Lederer Park 49. William L. Welch Community Pool 64. Community Field 65. Memorial Field 70. Fieldstone Park

26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 48.

COLLEGE TOWNSHIP 8. Thompson Woods Preserve 11. Walnut Springs Park 14. Nittany Orchard Park 15. Slab Cabin Park 16. Dalevue Park 17. Fogleman Fields 18. Spring Creek Park 46. Centre Region Active Adult Center 47. Houserville Elementary Ball Fields 52. Millbrook Marsh Nature Center 53. Oak Hall Regional Park 61. Penn Hills Park 62. Mountainside Park 67. Mount Nittany Terrace Park 69. Shamrock Avenue Park 72. The Fen - Clearwater Conservancy 73. Stony Batter Natural Area 77. Mount Nittany Conservancy 78. Lions Paw Alumni Association 80. Oak Grove Park 81. Illene Glenn Park 82. Cairns Crossing Park

45 HARRIS TWP

R O T H R O C K S TAT E FOREST

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59. Autumn Meadow Park 60. Halfmoon Municipal Park

Overlook Heights Park Meadows Park Park Hills Park Greenbriar Saybrook Park Autumnwood Park Suburban Park Homestead Park Haymarket Park Fairbrook Park Tom Tudek Memorial Park Cecil Irvin Park Ferguson Elementary Ball Fields 50. Radio Park Elementary Ball Fields 54. Whitehall Regional Park

PATTON TOWNSHIP 37. 38. 39. 40. 41. 42. 43. 44. 45. 51. 56. 57. 63. 66. 68. 74. 79. 83.

Park Forest Tot Lot Oakwood Park Marjorie Mae Park Woodycrest Park Graysdale Park Green Hollow Park Circleville Park Ambleside Park Bernel Road Park Park Forest Community Pool Graycairn Park Cedar Cliff Park Patton Woods Ghaner Drive Parklet Northbrook Green Carnegie Drive Tot Lot Ridgemont Parklet Gray’s Woods Park

HARRIS TOWNSHIP 19. 20. 21. 22. 23. 24. 25. 55. 75. 76.

Country Place Park Blue Spring Park Nittany View Park Kaywood Park Stan Yoder Memorial Preserve Eugene Fasick Memorial Park Harpster Park John Hess Softball Complex Pennsylvania Military Museum Boal Mansion

Brown text denotes parks not managed by CRPR

Visit us online at: www.crpr.org

Special Events

SPECIAL EVENTS

CCDGA Ice Bowl Join the Centre County Disc Golf Assocation (CCDGA) for the Annual Ice Bowl Tournament at Circleville Park, and help raise money for the Moshannon Valley YMCA's Anti-Hunger Programs! This annual tournament is played in all-weather and is open to all levels of play! Registration will open on December 22; register using this link: https:// www.discgolfscene.com/tournaments/2021_CCDGA_Ice_Bowl_2021 DATES: LOCATION:

Saturday, February 20 Circleville 9-hole Disc Golf Course (DGC)

TIME:

2 PM

NEW!

Avian Aficionados

Start your day off right by observing birds that are migrating to and through the Centre Region. Led by members of the State College Bird Club, this program is open to all ages and is great for beginners. Physical distancing is highly encouraged; masks are required when physical distancing is not possible. Please dress for the weather and bring binoculars. In the case of heavy rain, the walk that morning will be canceled. A suggested donation of $5 per participant is appreciated. Registration not required. For more information about the State College Bird Club visit www.scbirdcl.org DATES: AGES: LOCATION:

Page 18

Tuesdays, March 23-April 27 All Ages Millbrook Marsh Nature Center

TIME: FEES: PROGRAM:

8-9:30 AM $5 suggested donation 32341

Special Events continued Winter Crafts & Cocoa

DATES: AGES: LOCATION:

Saturday, January 16 8-12 yrs. Millbrook Marsh Nature Center

TIME: FEES: PROGRAM:

10:30-11:30 AM $15R / $20NR 41011

NEW!

Winter Bike Anywhere Friday

“Winter Bike Anywhere Friday” is an initiative that gets people [of all ages] pedaling. So ride you bike wherever you go: work, school, to eat, or just for fun on Friday, February 12 and after you complete your ride go to the Engage State College website to register to be entered in a drawing for a $50 gift card

Teen Flashlight Egg Hunt Grab your friends and meet us at the Millbrook Marsh Nature Center Barn for a fun celebration with a glowin-the-dark egg hunt shortly following the sunset. Be sure to bring a flashlight and bag with you. Not only will you find candy, but awesome prizes and giveaways can be found hidden in the Easter Eggs, as well. DATES: AGES: LOCATION:

Wednesday, March 31 Grades 6-8 Millbrook Marsh Nature Center

TIME: FEES: PROGRAM:

SPECIAL EVENTS

Join us for some hot cocoa and time to let your creativity soar! Participants will make their own waterless snowglobes and tree-ring art. All supplies will be provided and registrants go home with some beautiful art for their space. COVID-19 protocols of mask wearing and physical distancing will be followed

8-9:15 PM FREE 42011

T R

Stencil, Pencil & Paint Art Walk Installation

Join us on the Millbrook Marsh Nature Center boardwalk, from dawn to dusk, to enjoy this firstever community art installation as we brighten Winter with these beautiful pieces!

The installation will run from Monday, February 8 through Sunday, February, 21. There is no admission to enjoy the Center's boardwalk!

Centre Region Parks & Recreation, “Your Recreation Destination...since 1966!”

Page 19

Special Events

SPECIAL EVENTS

Egg My Yard for Easter

We're bringing this Special Event back in 2021, and it's available to all! You can have your yard "egged" for your very own private egg hunt! The Easter Bunny, hosted by CRPR Staff, will visit your home in the evening hours and hide your eggs; you'll be provided a date and estimated time and you'll be able to provide guidance on hiding locations! This event is open to those who live in the State College Borough, and the Townships of College, Ferguson, Harris, and Patton. Deadline to secure your "egging" is March 19. The "egging" will take place on one of the three nights at your house. TIME: AGES: DATES: FEES:

8-11:30 PM All Ages Tuesday, Wednesday, or Thursday, March 30, 31 or April 1 $35 (50 eggs) $50 (100 eggs + personalized Bunny card) $100 (300 eggs + personalized Bunny card + CRPR Swag Bag)

NEW!

Paint Your Pet Virtual Party

Come paint a personalized portrait of your favorite fur-iend at this event for proud pet parents! CRPR has partnered with Paint the Town to bring you this great event! Participants send us a picture of their adorable pet and we send them off to Paint the Town for them to sketch onto a paintable canvas. All supplies are included (canvas with sketch, paint and brushes). Painting duration will be about two hours, facilitated live online with a fun instructor who walks everyone through the process of bringing your portrait to life. Break out the snacks and drinks and create a special keepsake or an amazing gift! The Zoom link will be sent to you once registration is complete. Registration deadline is January 18 in order to submit photos and receive kits by February 5.

DATES: AGES: LOCATION:

Page 20

Wednesday, February 5 12 and over Virtual

TIME: FEES: PROGRAM:

7-9 PM $65R / $98NR 41010

Aquatics

PARK FOREST COMMUNITY POOL and WILLIAM L. WELCH COMMUNITY POOL 2021 Pool Schedules • Saturday, May 29 through Monday, September 6 Our Community Pools will provide updates in early 2021 regarding COVID-19 protocols.

Saturdays, Sundays & Holidays:

a page Adult Fitness Swim / Toddler Time, 10 AM-12 PM ur FAQ ails! o r o f General Swim, 12-8 PM bsite al det ur we ration Adult Fitness Swim, 7-8 PM Visit o VID-19 ope CO

School Weekdays*: General Swim, 4:30-6:30 PM (All cash admissions only $5 each!) June 1 and August 30-September 3 *The school weekday schedule may change pending the SCASD calendar. Weekdays (starting Wed., June 2):

Adult Fitness Swim / Toddler Time, 12-1 PM General Swim, 1-8 PM Adult Fitness Swim, 7-8 PM

CRPR will be offering a Lifeguarding Course in May at the Welch Pool. Also, watch for Swim Lesson info. Visit our Aquatics page at www.crpr.org to keep up-to-date with these program details!

AQUATICS

Pool Pass Photo Day: Saturday, May 22, 2-4 PM Both pool offices will be open for season pool pass purchases and photos. No swimming that day!

2021 Admissions and Season Pass Fees RESIDENT FEES Residents must reside in State College Borough or in the Township of College, Harris, Ferguson, or Patton. Proof of residence may be required.

Age 2 and under* 3-10 and 65+ 11-64 After 5 PM**

Daily Admission Free $8 $10 $5 (Ages 3+)

Season Passes Free $75 $105 $60 (Ages 3+)

* Each toddler must wear a swim diaper and be accompanied by an in-water chaperone. • 5th+ family member passes are available for $40/person

NON-RESIDENT FEES

Age 2 and under* 3-10 and 65+ 11-64 After 5 PM**

Daily Admission Free $10 $12 $7 (Ages 3+)

Season Passes Free $113 $158 $90 (Ages 3+)

* Each toddler must wear a swim diaper and be accompanied by an in-water chaperone. • 5th+ family member passes are available for $60/person

IMPORTANT NOTES **After 5 PM Pass is good for after 5 PM on weekdays and all day on the weekends.

• Non-Swimming Adults: $2 (Not in swimwear; not entering the water.) • Children ages 10 and under must be accompanied by an adult ages 16+. • Ages listed apply as of the date of purchase. • No refunds, credits, or transfers. If the pool is closed in excess of 30 min. during a visit, cash admission patrons are eligible for a coupon for a future FREE visit. These coupons are not available for season pass holders or group admissions, and expire at the end of the current season.

Centre Region Parks & Recreation, “Your Recreation Destination...since 1966!”

Page 21

ACTIVE ADULTS

Active Adult Center The Active Adult Center staff are excited to welcome you to our Center inside the Nittany Mall! With a wide variety of activities for active adults, ages 55+, it is the perfect place for your recreation, education, and social needs! A print and online calendar of events are available to keep participants informed of exciting Center happenings! Stop by, say hello, and check out our latest opportunities! The Center has re-opened: Wednesdays are an in-person day and Fridays are reserved for outings. Centre County Van Transportation to the Center remains available. For more information on these and other Center services, please call the Centre Region Active Adult Center at 231-3076 or visit www.crpr.org and click on Active Adult Center.

Nittany Mall, Suite #990, 2901 E. College Ave, State College Wed. & Fri., 8:00 AM-3:30 PM (814) 231-3076

ACTIVE ADULT CENTER COVID-19 UPDATE By now, all of us are well versed in COVID-19 and its effects on area businesses, parks and recreation activities, facilities, and programs, and so much more! The Center re-opened August 19 with limited services. Our re-opening, exciting no doubt, remains very limited as we ensure that our COVID-19 safety plans are working for all of our participants and our staff. We are currently open on Wednesdays for in-person programming and on Fridays for outings only (meeting at the outing site; the Center is not open). For the single day we are open, we are offering a meal program, very limited group programming, and will have COVID-19 safety protocols in place for each activity we schedule. In addition, we may have a very abbreviated schedule through the holiday season. The best way to get that schedule inforamtion will be to check our website pages (https://www.crpr.org/active-adult-center) or to call the Center directly at 814-231-3076. So, bear with us a bit longer while we manage this limited schedule. We want to keep all of you safe and healthy, while providing the social and physical programming in a manner that keeps all of us healthy. In the meantime, please check out the programs that are tentatively scheduled for December-May, and we'll update the Active Guide as more information becomes available. You can also find our monthly calendar on our website using the link above. Thank you, stay safe, and be well! Cindy, Lu, and Kathi, Centre Region Active Adult Center Staff

Page 22

Active Adult Center Programs and Activities From our Partners at Schlow Library: Library By Mail Service Available in Four Area Counties

To access Library by Mail: •Complete and return the online application form. •When you receive your materials in the mail, you will find a new material request form in each shipment. •Use the mailing label on your canvas bag as a postage-paid return label. Questions? Send an email to Schlow at librarybymail@schlowlibrary.org or call our Reference Desk at 814.237.6236.

Centre Region Parks & Recreation, “Your Recreation Destination...since 1966!”

ACTIVE ADULTS

While many patrons continue to use doorside service themselves or have friends and family who can make their pick-ups, we understand others may not have those same options. Any resident of Centre, Clearfield, Juniata, and Mifflin counties who is permanently or temporarily unable to leave home is welcome to use this free and convenient library service. This includes residents who are in at-risk populations for COVID-19.

Page 23

MILLBROOK MARSH NATURE CENTER GUIDED PROGRAMS

Our Guided Programs are great for any individual, family, or group to explore the marsh and learn outdoors throughout the seasons. Choose from a variety of quality educational programs for all ages! Programs feature: Wetlands Watersheds Native Plants Insects Pennsylvania Wildlife History and more!

Customize your time with us by booking a "Walk With A Naturalist" program. For more information or to book a program, Visit MyMillbrookMarsh.org, call the Nature Center at 814-235-7819, or email us at mmnc@crcog.net. Page 24

Health and Fitness Classes Body Positive Weight Loss Virtual Group Coaching (Live Online)

Program features: *Breakdown barriers to success through mindset transformation *Learn the basics of clean eating *Develop a fitness program that you can stick to, even in quarantine *Create individualized goals and action steps *Lose weight without deprivation DATES: AGES: LOCATION: INSTRUCTUR:

Tuesdays, January 12-February 16 18 and over Virtual Leanne Lutton-Lenz

TIMES: FEES: PROGRAM:

NEW! 7-8 PM $90R / $135NR 41701

Virtual Cardio Core Boot Camp

A full-body, 30-minute workout that involves cardio training to increase the heart rate and dynamic core strengthening moves to build muscle. We will utilize bodyweight movements, and household objects for resistance (dumbbells will work too if you have them but not necessary). You will receive two pre-recorded videos on Monday of each week with a link to view at your convenience. DATES: AGES: LOCATION:

Mondays, January 11-February 22 18 and over Virtual

TIME: FEES: PROGRAM:

At your convenience $73R / $109NR 41704

NEW!

Centre Region Parks & Recreation, â&#x20AC;&#x153;Your Recreation Destination...since 1966!â&#x20AC;?

HEALTH & FITNESS

Lose weight, gain energy, and grow confidence in this six-week group coaching program with health coach, Leanne Lenz. This program is for anyone who is tired of dieting and wants to lose weight AND be happy at the same time! Weight loss is not about deprivation, it's about living life to the fullest.

Page 25

Health and Fitness Classes continued

HEALTH & FITNESS

Enjoying Winter...In Nature (Live Online) We can have a beautiful Winter, and stay healthy, but it takes some new habits, patterns, and practices; ones we can learn from the Nordic countries. In this six-week class, we will learn to experience nature in winter in our backyards, in our local parks and on an overnight camping retreat! YES! overnight in a tent (with heat) if you want the challenge! Friluftsliv is the Norwegian concept of “outdoor living,” or embracing the natural outdoors whatever the weather. “It encompasses everything from cross-country skiing through a local park to mountain biking in the snow,” says Synne Kvam, the communications manager at Norsk Friluftsliv, Norway's association of outdoor organizations. But this notion of “free air life,” as it translates in English, is about much more than the activity alone. “Relaxing, being in andobserving the quiet of nature, even enjoying the smell of coffee cooking over a campfire,” says Kvam. “These are also considered friluftsliv.” We will: *Learn how to bird watch in winter *Try some Wim Hoff methods for relaxation and stress reduction through breathwork and cold exposure *Practice the philosophy of Hygge--the art of being cozy. Bundle up under a heavy blanket to take in an evening of stars. *Learn survival skills, clothing needs and skills for winter camping. *The last class is an actual outing -- camping outdoors in a tent (with heat!) Cooking outdoors and depending on what Mother Nature has to offer, perhaps x-country skiing or snowshoeing. DATES: AGES: LOCATION:

Thursdays, January 14-February 11 18 and over Virtual

TIME: FEES: PROGRAM:

6:30-8 PM $150R / $225NR 41720

NEW!

Zumba (Live Online)

An energizing dance fitness class featuring Latin and International music. Exercise in disguise! A total workout, combining all elements of fitness--cardio, muscle conditioning, balance, and flexibility, boosted energy and a serious dose of awesome each time you leave class. All levels welcome. Instructor: Kari Williamson, ACE Group Fitness Instructor DATES

TIMES

AGES

Mondays Only, January 11-March 1 Wednesdays Only, January 13-March 3

Page 26

PROGRAM 41730

5:30-6:20 PM

18 and over

Virtual $140R / $210NR

Mondays Only, March 15-May 3

Mondays and Wednesdays, March 15-May 5

LOCATION

$80R / $120NR

Mondays and Wednesdays, January 11-March 3

Wednesdays Only, March 17-May 5

FEES

41729 41731 42730

$80R / $120NR 5:30-6:20 PM

Virtual

18 and over $140R / $210NR

42729 42731

Health and Fitness Classes continued Weight Training (Live Online)

WINTER DATE: TIME: AGES: LOCATION:

Tuesdays, January 12-March 2 5:30-6:15 PM 18 and over Virtual

FEES: PROGRAM:

$80R / $120NR 41738

SPRING DATE: AGES: LOCATION:

Tuesdays, March 16-May 18 18 and over Virtual

TIME: FEES: PROGRAM:

5:30-6:15 PM $100R / $150NR 42738

HIIT Fitness - (Live Online)

HIIT, or high-intensity interval training, is a training technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. For this class, we will be using a minute intense period followed by 20 second rest period. The class is a 4x4, meaning four differnt intervals repeated four times. You will need a set of hand weights, a mate, and a chair (sometimes). Instructor: Janet Jonson, Ace Group Fitness Instructor

WINTER DATE: AGES: LOCATION:

Thursdays, January 14-March 4 18 and over Virtual

TIME: FEES: PROGRAM:

5:30-6:15 PM $80R / $120NR 41739

SPRING DATE: AGES: LOCATION:

Thursdays, March 18-May 20 18 and over Virtual

TIME: FEES: PROGRAM:

5:30-6:15 PM $100R / $150NR 42739

HEALTH & FITNESS

Weight training is a type of strength training that uses weights for resistance. Weight training provides a stress to the muscles that causes them to adapt and get stronger. Effective weight training depends on proper technique. This class is designed to strengthen and tone the upper and lower body using proper and safe techniques. You will need a set of hand weights, a mat, and a chair (sometimes). Instructor: Janet Jonson, Ace Group Fitness Instructor

HIIT Fitness & Weight Training Combined (Live Online)

Take on both HIIT and Weight Training classes this fall! HIIT, is a type of training gets and keeps your heart rate up and burns more fat in less time. For this class, we will be using a minute intense period followed by 20 second rest period. The class is a 4x4, meaning four different intervals repeated four times. Weight training uses weights for resistance which stresses the muscles that cause them to adapt and get stronger. This class is designed to stregthen and tone the upper and lower body using proper and safe techniques. You will need a set of hand weights, a mat, and a chair (sometimes). Instructor: Janet Jonson, Ace Group Fitness Instructor

WINTER DATE: AGES: LOCATION:

Tues. & Thurs., January 12-March 4 18 and over Virtual

TIME: FEES: PROGRAM:

5:30-6:15 PM $140R / $210NR 41741

SPRING DATE: AGES: LOCATION:

Tues. & Thurs., March 16-May 20 18 and over Virtual

TIME: FEES: PROGRAM:

5:30-6:15 PM $180R / $240NR 42741

Centre Region Parks & Recreation, “Your Recreation Destination...since 1966!”

Page 27

Health and Fitness Classes continued

HEALTH & FITNESS

New Life Scripts-Creating A New World TOGETHER (Live Online)

This is a perfect class for anyone with an artistic nature AND the desire to develop confidence in yourself in order to participate in the world we have currently. Perhaps it is up to each one of us, to "write the new script" for a way of going forward together. Let's write it! Beginners welcome! Theatre techniques will be taught, including: improvisation, pantomime, vocalization and physical fitness. Exercise this winter! Your writing muscles, your creative muscles and your performing muscles. New Life Scripts is an artistic approach to personal transformation that leads to societal transformation. By examining our own lives, and where we want to be more free, less triggered, and more available to change. Instructor: Elle Morgan theatre artist, playwright, director, and actor as well as an instructor of Civic Engagement and Public Speaking at PSU. She is the creator of the 7 Essentials for Well Being, the author of New Life Scripts, and Director of the Summit Hill Transformation Center in Clearfield Co. DATES: AGES: LOCATION:

Tuesdays, January 12-March 16 18 and over Virtual

TIME: FEES: PROGRAM:

6:30-8 PM $185R / $225NR 41721

NEW!

Yoga in the Parks

Come to Millbrook Marsh and watch the season change from week-toweek. Be a part of nature as you do yoga in various locations throughout the park. You'll center and learn to listen to your breath. Yoga and nature are a perfect blend for deep peace and relaxation. Yoga experience for every level. Wear comfy clothes, bring a water bottle and blanket for shivasana, the last pose of the evening done while listening to night sounds. An incredible way to tune into yourself as part of nature. DATES: TIME: AGES: LOCATION:

Thursdays, April 22-May 20 6:30-7:30 PM 18 and over Millbrook Marsh Nature Center

FEES: PROGRAM:

$53R / $80NR 42641

Walking In The Parks Interested in stretching your legs and power walking in the parks? Centre Region Parks and Recreation recently updated its Find Your Park tab on its website, https://www.crpr.org/find-your-park. If you haven't visited this tab, we have all the area parks listed by amenities such as pavilions, trails, playgrounds, and courts. We recently updated the listings for trail distances in some of our larger parks! The Find Your Park map also includes street addresses and links to Google Maps if you're not sure where all of the parks are located. So, break-up your walking routine and visit some of the parks' walking trails! We've got short, long, level, hilly, paved, unpaved, and measured options. Once on the Find Your Park Map, you'll be able to search via amenities and then click on a particular park. You'll then see photos or maps like those to the right.

Page 28

Winter Activities

WINTER ACTIVITIES

WINTER BINGO

Did someone say bingo? Complete 3 across or 3 down. Simply snap a photo of each activity and submit them to crpr@crcog.net by JANUARY 12, 2021, to be featured in our winter social media posts!

VISIT A PARK WITH FAMILY/FRIENDS

BUILD A SNOWMAN OR CATCH A SNOWFLAKE

BUILD A GINGERBREAD HOUSE

MAKE YOUR AT SLAB CABIN FAVORITE HOLIDAY VISIT THE MILLBROOK SLED PARK OR SLIDE ON COOKIE FROM YOUR FAVORITE MARSH NATURE SCRATCH PLAYGROUND CENTER

ENJOY HOT COCOA WITH FAMILY OR A FRIEND

WATCH A HOLIDAY MOVIE OR SPORT

PLAY A GAME OUTSIDE

#WinterFun

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Centre Region Parks & Recreation, “Your Recreation Destination...since 1966!”

Page 29

How You Can Help Banner Sponsorships!

Centre Region Parks & Recreation is pleased to offer the opportunity for you to show your support for active recreation by purchasing a 4’ x 6’ vinyl banner at the Hess Softball Complex and Oak Hall Regional Park. Promotional banners are displayed on the outfield fences for the duration of the 2019 Season (Apr.-Oct.) and are visible to attendees at over 1,000 softball games, over 15 tournaments, and other recreation programs scheduled at the complexes throughout the year.

Unique Link to get started: https://smile.amazon.com/ch/25-1206233

Gifts for Parks Donations of all shapes and sizes help CRPR provide important “extras,” like youth scholarships, which create excellent experiences for local youth in need. Interested in a Remembrance Tree, a My Veteran/My Hero tree, or a Gift Bench in one of the Centre Region Parks? Visit www.CRPR.org and look for the Sponsorship Menu under Local Parks for details. You can also contact the main office at (814) 231-3071 or email crpr@crcog.net!

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CRPR Policies & Procedures

Click, Call or Come In! Registration is easy! 1. 2. 3. 4.

Three easy steps to register online for your favorite program or special event! The best part, no user fees! Browse our programs and events in this Active Guide! Log-on or create an account to register by visiting www.crpr.org and clicking “Register Online!” If you already have an account and forget your password, call CRPR; we can help! Shop for your programs and check out! Questions? Call CRPR at 814-231-3071; staff are available Monday-Friday 8 AM-5 PM.

IMPORTANT REGISTRATION INFORMATION GENERAL • Most programs have limited enrollment. Registration is accepted on a “first-come, first-serve” basis. Registrations are processed in the order they are received at the CRPR office, and program/event fees must be paid at the time of registration. • How to read Program Fees: Resident Fee (R): For residents of State College Borough & the Twps. of College, Ferguson, Harris and Patton. Nonresident Fee (NR): For residents of all other municipalities. No registrations or payments can be accepted by CRPR instructors, unless specific info. is provided within a program description. • CRPR reserves the right to adjust program meeting schedules, pending weather conditions and facility availability. • REFUNDS If a refund request is made at least 7 calendar days prior to the start of the program / camp week, a full refund (less a $5 processing fee) is provided for the • program. If a refund request is due to injury or illness after a program starts, a prorated refund is provided (a doctor’s excuse may be required). • If a program or class is canceled, a full or prorated refund or credit is provided. • CANCELLATIONS News bulletins regarding cancellations are listed on the CRPR Urgent Alert bar on our website homepage at www.crpr.org • • Like us on Facebook and follow us on Twitter and Instagram for the latest on cancellations and programs updates! CRPR YOUTH SCHOLARSHIPS We welcome Centre Region youth to participate in CRPR programs and activities and we may be able to provide reduced fees to qualified youth registering. • Contact CRPR at 231-3071 or visit www.crpr.org for an application and additional information. Scholarship information is confidential.

CRPR Registration Form

Payer/Parent Information Name:

Phone (C):

Phone (W):

Phone (H):

Address:

State:

ZIP

E-mail: Resident of (please check one): __State College Borough

__College Twp. __Other (Nonresident Rate)

Full Name of Participant

__Harris Twp. __Patton Twp. __Halfmoon Twp. (Nonresident Rate)

Date of Birth

Current Grade

Gender (M/F)

T-shirt Size

Program Number

__Ferguson Twp.

Program Number

__University Park

Program Number

Fee

Total Enclosed (payable to CRPR) AGREEMENT, WAIVER, AND RELEASE: In consideration of being accepted by Centre Region Parks and Recreation to participate in activities at Centre Region Parks and Recreation owned and/or managed facilities, I certify that I am the Participant and I hereby waive, release, and discharge any and all claims for damage for personal injury, exposure to and/or development of communicable diseases, death, or property damage which I may have, or which may hereafter accrue to me, as a result of participation in activities at said facilities. This release is intended to discharge in advance the Centre Region Parks and Recreation Authority, Centre Region Parks and Recreation Agency, associated persons and organizations, officers, employees, and agents from any and all liability arising out of or connected in any way with my participation in activities at any Centre Region Parks and Recreation owned and/or managed facility even though that liability may arise out of negligence or carelessness on the part of those parties. It is understood that activities such as the ones I will be participating in involve a danger of accidents and an element of risk, including via physical proximity to instructors and participants, and knowing those risks, I hereby assume those risks. I understand that accidental injury insurance is not provided to me. It is further agreed that this waiver, release, and assumption of risk is to be binding on my heirs and assigns. I agree to indemnify and to hold harmless, the Centre Region Parks and Recreation Authority, the Centre Region Parks and Recreation Agency, associated persons and organizations, officers, employees, and agents from any loss, liability, damage, cost, or expense which they may incur as the result of my death or any illness, injury or property damage that I may sustain while participating in any activity at any Centre Region Parks and Recreation owned or managed facility. I authorize emergency treatment by a licensed physician, EMT, registered nurse, athletic trainer, or certified First Aid/CPR/AED provider if needed during my activity participation. I understand that by participating in this activity, that I authorize Centre Region Parks and Recreation Staff to take digital images during this activity to be used in any or all Centre Region Parks and Recreation publications, websites, and social media. CONSENT OF PARENT/GUARDIAN (If Participant is a minor): I am the parent or legal guardian of the Participant noted in this registration form. I hereby consent that the Participant may participate in activities at any Centre Region Parks and Recreation owned and/or managed facility and I hereby execute the Agreement, Waiver and Release on the Participant’s behalf. I hereby affirmatively state that the said Participant is physically able to participate in said activity. I hereby agree to indemnify and hold harmless the persons and entities mentioned above from any loss, liability, damage, cost, or expense that they may incur as result of the death, exposure to any pathogen or any illness, injury or property damage that said Participant may sustain while participating in activities at any Centre Region Parks and Recreation owned and/or managed facility. I authorize emergency treatment for this Participant by a licensed physician, EMT, registered nurse, athletic trainer, or certified First Aid/CPR/AED provider if needed during the activity participation. I understand that by this Participant’s enrollment in this activity, that I authorize Centre Region Parks and Recreation Staff to take digital images of said Participant during this activity to be used in any or all Centre Region Parks and Recreation publications, websites, and social media I HAVE CAREFULLY READ THIS AGREEMENT, WAIVER, AND RELEASE AND FULLY UNDERSTAND ITS CONTENTS. I AM AWARE THAT THIS IS A RELEASE OF LIABILITY AND A CONTRACT BETWEEN MYSELF AND THE CENTRE REGION PARKS AND RECREATION AUTHORITY AND CENTRE REGION PARKS AND RECREATION AND I ACKNOWLEDGE IT OF MY OWN FREE WILL.

PAYMENT METHOD: ___CHECK Credit Card Number: Your Signature:

___MONEY ORDER ___MASTER CARD ___VISA

___DISCOVER

___AMEX

3-Digit Security Code: Centre Region Parks & Recreation, 2040 Sandy Drive, Suite A, State College, PA 16803 * (814) 231-3071 * www.crpr.org

Centre Region Parks & Recreation, “Your Recreation Destination...since 1966!”

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