APSD Adult Ed Fall 2011

Special Pull-Out Section AVERILL PARK CENTRAL SCHOOLS

ADULT AND CONTINUING EDUCATION PROGRAM 674-7191 The Averill Park Adult and Continuing Education Program is a self-supporting program and has no bearing on the district’s tax rate.

Director: Bonnie Lilly e-mail: lillyb@averillpark.k12.ny.us PLEASE KEEP THIS COPY–IN AN ATTEMPT TO CUT SPENDING COSTS, BROCHURES WILL ONLY BE DELIVERED AS AN INSERT IN “THE ADVERTISER”. Brochures can also be found by viewing the Averill Park School District website: www.averillpark.k12.ny.us, under District Links on left side of main page, go to “Programs”.

FALL “2011”

Adult & Continuing Education

CLASSES **We advise all participants to consult your physician before participating in any class which requires physical exertion such as dance or exercise classes.

Registration forms are located on the last page. Complete a registration form and separate check for each separate course in which you wish to enroll. If registering more than one person for the same class, they can be on the same check. Please write course selection on the bottom of your check.

Please register promptly as classes may fill quickly, and materials need to be ordered ahead of time. Classes may be canceled up to one week prior to start date, sooner for classes needing materials to be ordered, if registrations are low.

HOW TO REGISTER: Cash or checks will be accepted as payment. Checks need to be made out to: APCSD Adult Education. **Once you have submitted your registration, consider yourself enrolled. You will be notified ONLY if your registration cannot be accepted (i.e. if the class is already filled or has been canceled.) * BY MAIL Complete the form on the back page of this brochure and mail with your payment to:

APCSD Adult Education 146 Gettle Rd. Averill Park, NY 12018 *IN PERSON: Registrations can be dropped off in the Main Office at the Averill Park High School, in a sealed envelope address to B. Lilly, Adult Education. A walk-in registration will be held on Tuesday, September 6 from 4:30 – 6:00 p.m.

Please note: We cannot accept telephone or on-line registrations. REFUNDS: Registrations are binding because instructors are employed and other financial commitments are made on the basis of the number of registrants for each course. Refunds will be provided only if class is canceled for insufficient enrollment or unexpected absence of an instructor.

Holidays and Vacations - No Adult Education Classes Sept.29 -Rosh Hashanah Nov. 11-Veteran’s Day Dec.26-Jan. 2- Holiday Recess Feb.20-24 - Mid-Winter Recess

Oct. 10-Columbus Day Nov. 24-25-Thanksgiving Recess (also: Nov. 23-school closing early) Jan. 16-Martin Luther King Jr. Day

CLOSING DUE TO WEATHER: When the Averill Park School District is closed due to inclement weather or other emergencies, Adult Education classes DO NOT meet. School closings are announced on local television stations and our website: www.averillpark.k12.ny.us. If early closing due to weather, check to see if Adult Education is also cancelled or call 674-7191.

APCSD Adult & Continuing Ed. Program Page 1

Special Pull-Out Section MONDAY 5-HOUR PRELICENSING COURSE High School Room 102 3:30-8:30 p.m.

Tuition: $45.00 1 evening Instructor: Bell’s Auto Driving School Dates offered: Sept. 26, Oct. 24, Nov. 28, Jan. 23, March 12 The five-hour pre-licensing course is a pre-requisite for obtaining a New York State Driver’s License. Those wishing to enroll in the course may do so with the secretary in the Counseling Center at the high school, Monday – Friday. You may also register by mailing the form on the back of this brochure with your payment. Please allow time for mailed payments to reach us to guarantee your seat in class. You must bring to class your valid NYS Learner’s Permit.

All participants must be enrolled by the Friday morning before the class begins. For walk-ins and Monday registrants a late fee of $5.00 will be added and seats are not guaranteed if the class is filled.

MONDAY

MONDAY

DEXIE’S EXERCISE CLASSES

INTERMEDIATE/ADVANCED BALLROOM & LATIN DANCING

**All registrations and payments are handled by Dexie only. Please call 674-8185 to register.

Dexie Turner is a Certified Personal Trainer with 30 years of experience. Using body awareness, correct exercise alignment and safe reliable movements, maximum results will be provided, in a non-competitive atmosphere.

Algonquin Cafeteria Start date: Session I -Sept. 19 Call: Session II- January Dexie to register @ 674-8185 Session III- March Tuition $95.00 Seniors (62 and older) $75.00 Taking an additional class costs $60.00 * Call Dexie for start dates for the winter sessions All classes require comfortable clothing and a mat for the floor work. ***********************************************

*Find Defensive Driving under Saturdays ZUMBA CLASSES WITH SHANNON MCMEEL Miller Hill Elementary Gym 6:30-7:45 p.m.

Tuition: see below* Class starts: Sept. 26 Instructor: Shannon McMeel Mon. & Wed. Certified Zumba Instructor *Punch cards can be purchased through Adult Ed. that will be good for classes through June, 2012. These cards will be available throughout the school year.) $70.00 for a 10 class punch card $120.00 for a 20 class punch card Mail your payment in and your card will be mailed to you (or other arrangements can be made.)

Ditch the workout ... join the party! Zumba is a Latininspired, dance-fitness program that incorporates various rhythms into a fun and effective workout that has been moving millions of people around the world to overall joy and health. The format combines fast and slow rhythms that tone and sculpt your body with easy-to-follow steps in a high energy, party-like atmosphere. No prior dance experience is required. Optional Abdominal workout included after class! Comfortable workout clothes, low tread sneakers, water bottle, and mat (for optional abs) are required.

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Class I: Weight Training- with free weights Class meets twice a week No music in this class. You provide your own weights.

Mon. / Tues. / Wed. / Thurs.

5:00-6:00 p.m.

Wed. 6:15-7:15 p.m.

Mon. / Thurs.

7:15-8:15 p.m. ***********************************************

Class II: Body Works Class meets 3 times a week Great music to energize and ultimately relax you. Light weights may be used but are not required.

Mon. / Tues. / Thurs

6:15-7:15 p.m.

Using the disciplines of weight training, Pilates & Yoga, Class I and Class II will promote: muscle tone, strength, endurance and power….improve bone density….increase metabolism….dramatically improve core strength with the abdominal and balance work. These classes will also enhance flexibility, posture and breathing capacity while relieving tension & promoting vitality. *************************************************

West Sand Lake Cafeteria Tuition: $75.00 per person Instructor: Ron Tritto*

7:00-8:30 p.m.

8 weeks Class starts: Sept. 19

This class is for experienced dancers who have completed both Ballroom and Swing & Latin classes. The focus of the class will be American style Smooth and Rhythm dances to be determined by the instructor. Ron Tritto of “Learntadance Dance Studio” is a professionally certified dance instructor with many years of teaching experience. * Please check with your physician prior to beginning any new physical activity.

FOR “BEGINNING BALLROOM” AND “BEGINNING LATIN/SWING CLASSES” –SEE WEDNESDAY

HEALTHY BACK WORKSHOP High School Room 104 Tuition: $15.00 Instructor: Dr. Amy Burelson

7:00-8:30 p.m.

1 evening Nov. 14

Approximately 80% of Americans will suffer some type of back pain in their lives. If you are one of these people, you cannot afford to miss learning the most superior way to treat the problem and prevent future flare-ups. Dr. Amy will have handouts covering lifestyle changes and specific stretches and exercises for you to achieve a healthy back.

Class III: Stretching Class meets twice a week Wonderful, soft and relaxing music. Shoes or socks.

Tues. / Wed.

MANAGING STRESS AND ENHANCING HEALTH

7:15-8:15 p.m.

Using the disciplines of stretching through Yoga and Pilates, Class III will promote muscle strength, endurance, performance…improve the capacity of ligaments, tendons, and joints to give you improved flexibility, range of motion, better posture and balance…enhance breathing capacity…increase circulation to refresh the body and assist with pain management…relieve stress and tension while promoting vitality, well being and good night’s sleep. You will leave feeling completely refreshed and relaxed.

High School Room 104 Tuition: $15.00 Instructor: Dr. Keri Hagenston

7:00-8:30 p.m.

1 evening Oct. 17

Managing Stress and Enhancing Health: Incorporation of the Wellness Wheel – Will your wellness wheel roll? Studies show a direct relationship between increased stress levels and disease. Attend this workshop to find out the seven divisions of The Wellness Wheel and how each one is equally important in your life.

MONDAY

MONDAY

CPR FOR FAMILY AND FRIENDS

“FUN COOKING” FOR CHILDREN! (GRADES 3-5)

High School Library Tuition: $25.00 Instructor: Johanna Flanigan

2 Separate offerings Mon., Oct. 17-6:30-9:00 p.m. or Sat., Dec. 3- 9:00-11:30 a.m.

CPR for Family and Friends is an American Heart Association course designed to teach lay rescuers the basics of CPR. This program uses both practice-while-watching format to teach skills in CPR, AED use and the relief of choking victims. The course is intended for college-dorm resident assistants, athletes, community groups, workplace wellness programs or people who simply want to learn CPR and who do not require certification. This course covers adult, child, and infant CPR, the use of an AED and adult, child and infant choking relief.

High School Room 247 6:00 to 7:30 p.m.

Tuition: $60.00 per chef –includes supplies 4 evenings Instructor: Jennifer Brown* Class dates: Oct.17, 24, Nov. 7, 14 While learning food preparation skills is the main ingredient, each class adds a heap of kitchen safety, a scoop of etiquette, a handful of table setting, a pinch of recipe reading, and laughter to taste. Each week we will be learning how to cook an entrée and a dessert from recipes that they can take home and enjoy with the family. The first two classes will have a Halloween theme and the last two classes will have a Thanksgiving theme. This class will enhance their communication skills and ability to work within a small group setting. Maximum # of students per class is 12, so register early!! Class will start promptly at 6:00 p.m. and parents are welcome to stay. *Taught by former Kindergarten Teacher, Miss Brown, from West Sand Lake Elementary School! Your child will love this class!!

STOP ADD/ADHD: A Drugless Approach to Optimal Health High School Room 104 Tuition: $15.00 Instructor: Dr. Amy Burelson

6:00-8:00 p.m.

Monday-Friday

Indoor walking for Adult Education participants is scheduled on the second floor hallway at the high school only. If registering by mail, you must wait to receive your pass in the mail before you begin walking. Your pass MUST be worn every time you walk. Please enter and exit through the front main doors.

High School Room 104 Tuition: $15.00 Instructor: Dr. Richard Shade

6:30 -8:00 p.m.

1 evening September 27

Cleansing accelerates the removal of impurities from your body while revitalizing your body to be stronger, resist illness better and be more efficient than a body filled with impurities.

In addition, cleansing the body of toxins often allows people to lose weight and be better able to maintain their ideal weight. Dr. Shade will present a specific program that will help you in becoming healthier.

Hidden Gardens in Averill Park 6:00-8:00 p.m.

Tuition: $14.00 1 evening Instructor: Joan Church November 22 *Deadline to register is Wed. Nov. 9.

TUESDAY BOXWOOD CHRISTMAS TREE

INDOOR WALKING Averill Park High School Fee: $5.00* Date: Sept. 19, 2011- June 8, 2012

THE BENEFITS OF NUTRITIONAL CLEANSING

THANKSGIVING CENTERPIECE

7:00-8:30 p.m.

1 evening Dec. 5

Almost 2 million children have been diagnosed with ADHD in the United States. Recent studies have implicated the drugs used to treat these conditions with an increased risk of cancer and heart disease. These conditions are not deficiencies in Ritalin, Concerta, or other drugs. Learn how moderate exercise and several key nutrition points can reduce or even eliminate ADD/ADHD.

TUESDAY

Create a beautiful centerpiece for your Thanksgiving table.

You may choose from two different styles of arrangements using traditional fresh fall flowers. Choose an elegant candle centerpiece or a fresh pumpkin centerpiece that will be the talk of the table. Material fee of $15.00 will be collected by the instructor on the night of class. Please sign up early as class size is limited and materials need to be purchased.

Hidden Gardens is located at the corner of Rt. 43 & Rt. 66 in Averill Park.

Hidden Gardens in Averill Park 6:00-8:00 p.m.

Tuition: $14.00 1 evening Instructor: Joan Church December 13 *Deadline to register is Friday, Dec. 5 Learn how to create a beautiful and unique Christmas centerpiece. Great for tables, desks, counters and for gifts.

Students will use fresh boxwood and flowers, along with baby’s breath, pinecones and bows to decorate this long lasting centerpiece. A material fee of $17.50 will be collected by the instructor on the evening of the class.

Class size is very limited so register early. Hidden Gardens is located at the corner of Rt. 43 & Rt. 66 in Averill Park.

QUILTING~ PICK YOUR OWN PROJECT Algonquin Middle School Room PFA 2 Tuition: $60.00 Instructor: Carol Winkley

6:30-8:30 p.m.

4 weeks Starts: Nov. 1

Come to a quilting group and work on a project of your choice. The first week you will be able to look through a large assortment of patterns and choose a project. If ready, you may start your project on the first night. Weeks two through 4 we will work on everyone’s individual projects. This class will be fun and will make you take the time to do something for yourself!!!

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TUESDAY

TUESDAY

TUESDAY

INTRODUCTION TO GOLF AT BURDEN LAKE COUNTRY CLUB (Adults-18 years or older)

INTERMEDIATE TENNIS

EVENING BOOT CAMP FOR ANY FITNESS LEVEL

Burden Lake Country Club 5:30-6:45 p.m.

Tuition: $60.00 4 weeks Instructor: Brian Hampson Tuesdays starting: Sept. 20 or Wednesdays starting: Sept. 21 Please specify which evening when registering Golf is a game you can learn at any age and enjoy for the rest of your life! Join us for a fun and inexpensive 4 week clinic.

The clinic will cover the basics of grip, stance and alignment along with iron play, wood play, and short game in addition to rules and etiquette. If you have any questions feel free to speak with Brian prior to signing up by contacting him at 518674-1770 (BLCC). Spots for this clinic will fill quickly so sign up soon! Maximum of 12 students.

PGA Professional, Brian Hampson, is the Head Professional at Burden Lake Country Club. Brian is a 2 time NENY PGA Assistant Professional of the Year and brings over 22 years of teaching and playing experience to the Burden Lake Country Club.

High School Tennis Courts Tuition: $50.00 Instructor: Scott Stacey

Day, time & dates to be determined 5 weeks

This class is for students who have had some lessons and/or playing experience. It will include a review of the basic strokes (forehand, backhand, volley, serve, overhead…) and will develop and expand on these fundamentals. There will be increased focus on match strategy for singles and doubles.

Please bring your own tennis racquet, plus a can of tennis balls. If you are interested, please send an email with your phone number to: sstacey@mindspring.com and mail your registration form in. Minimum of 6 participants.

(Adults – 18 years and older)

THE COMPLETE FINANCIAL MANAGEMENT WORKSHOP High School Library Lab 6:30-9:00 p.m.

Tuition: $60.00 per person/couple 3 evenings Instructor: Stephen F. Miner Class dates: Oct. 11, 18, 25 Chartered Financial Consultant Thinking of retirement? Creating an investment plan? Want to know how to handle IRA Rollover? What to do with your 401-K Plan? Want to get your finances in order and your future? This course is dedicated to informing you of the potential benefits of effective financial management and to teach you techniques that will assist you in meeting your goals. * Tuition covers one 3 ring binder workbook per $60.00 payment or couple.

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BEGINNING TENNIS High School Tennis Courts Tuition: $50.00 Instructor: Scott Stacey

Day, Time & dates to be determined 5 weeks

This class is for students with little or no experience in tennis.

Fundamentals of all strokes will be taught, including forehand, backhand, serve, volley and overhead. Scoring and rules will also be addressed. Each class will begin with a stretching and warm-up routine and will include some doubles play. Please bring your own tennis racquet, plus a can of tennis balls. If you are interested, please send an email with your phone number to: sstacey@mindspring.com and mail your registration form in. Minimum of 6 participants.

(Adults – 18 years and older) Scott Stacey is the Girl’s JV and Boy’s Varsity Tennis coach at Averill Park High School and has his P4A certification from the Professional Tennis Registry (PTR).

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Prepare you own plan- an optional, free consultation to assist you in creating a personal “To Do List” so you can take action.

Miller Hill Gym Tuition: $98.00 Instructor: Keri Stern AFAA Instructor

6:30-7:15 p.m.

10 classes per session Session I: starts Sept. 20 Session II: starts Nov. 1 Session III: starts Jan. 3 Class meets on Tuesdays & Thursdays

Boot Camp in the evening? Why not! This challenging workout tailored to every fitness level provides support and motivation to keep you moving toward a healthy lifestyle. The program includes cal-esthetics, body weight exercises, interval and strength training to get you looking and feeling your best. Join the boot camp family for inspiration and encouragement to help push you beyond your limits and reach all your fitness goals. Please wear comfortable clothing and sneakers. For more information, please email Kstern5@nycap.rr.com or call 674-7301.

PIYO (PILATES/YOGA) WITH KERI STERN Miller Hill Gym Tuition: $85.00 Instructor: Keri Stern AFAA Instructor

7:30-8:30 p.m.

10 classes per session Session I: starts Sept. 20 Session II: starts Nov. 1 Session III: starts Jan. 3 Class meets on Tuesdays & Thursdays

TOPICS IN FORENSICS FINGERPRINTING High School Room 204 Tuition: $45.00 Instructor: Dr. Greg Panzanaro

6:30 - 8:30 p.m.

3 evenings October 11, 18, 25

Did you ever wonder how CSI's get fingerprints off of duct tape or how superglue fuming works? Want to try your hand at dusting for a fingerprint on a wine glass? Come out and engage in a fascinating CSI experience that explores the topic of fingerprints. You will learn the science behind fingerprint production and analysis and engage in hands-on classes where you will roll, dust, lift, and analyze prints.

Dr. Panzanaro has been teaching forensic science at Averill Park High School for 6 years and can be contacted at: panzanarog@averillpark.k12.ny.us.

Using the disciplines of both Pilates and Yoga, PiYo tones and strengthens muscles using isometric holds which allow for many fitness levels by using minimal joint movement. It promotes focus and concentration with postures of balance, and improves flexibility and blood circulation through stretching. PiYo also enhances endurance and total body performance by increasing the capacity of ligaments, tendons and joints to their optimal range of motion. This decreases the possibility of injury in daily and sporting activities.

Using controlled breathing aids in the prevention of ailments and supports the over all maintenance of health.

PiYo is performed in a comfortable, non-competitive environment to uplifting music that will enhance its benefits on your entire self.

Please bring a sticky mat. For more information, please email Kstern5@nycap.rr.com or call 674-7301.

TUESDAY

TUESDAY

WEDNESDAY

TOLE AND DECORATIVE PAINTING

BASIC KARATE FOR BEGINNERS (AGES 11 YEARS TO ADULTS)

CO-ED VOLLEYBALL

High School Room 135 Tuition: $60.00 Instructor: Jodi Snyder

6:30-9:30 p.m.

6 weeks * Session I-starts October 4 * Session II-starts January 3 Deadlines to register: Session I - Friday, Sept. 23 Session II - Friday, Dec. 23

Anyone can learn to paint! You will learn many of the basic strokes of Tole Painting and become familiar with decorative painting terms and techniques. Beginners as well as those who have painted before are most welcome. Students will paint at least two projects during this six week course. Prior students bring usual supplies; new students should bring a water container and paper towels. New students will need to make the one time purchase of a brush kit at the cost of $20.00 from the instructor on the first night of class. (Returning students may also purchase this kit by contacting Jodi.) A supply fee for all participants for paint used during class, and painting surfaces will be $20.00 also to be paid to the instructor on the first night. You may call Jodi at 674-5123 with any questions on projects or supplies.

HOLIDAY PROJECT with JODI

West Sand Lake Elementary Gym Tuition: $80.00 Instructor: Terrance Canavan

6:30-7:30 p.m.

10 evenings Starts: Sept. 27

Have you ever wanted to try a Karate class, or join a Martial Arts school? Are you even sure that it’s for you? You do not want to get caught up in committed contracts or spend your time and hard earned money without knowing for sure.

My 10-week course will provide you with the answers that you are looking for. I will teach you basic fundamentals of Karate that will help improve your balance, form, and reaction time. Learn basic blocking, kicking, and striking techniques that will increase your speed and power. Discover ways to combine various Karate moves and implement them into 3-5 point self defense techniques. Know what to expect from a Karate school and what commitment and loyalty they will expect from you. So take my class and see if you have an inner “Martial Artist” hidden inside.

Mr. Canavan has been studying martial arts for over 15 years. He is a 4th degree black belt, and has over 14 years teaching experience. Through self defense programs, he has dedicated his free time in teaching adults and children how to protect themselves from attackers

Algonquin Middle School Tuition: $40.00 Instructor: Bonnie Lilly

6:30-9:30 p.m.

10 weeks Class starts: Sept. 14

This co-ed volleyball offering is set-up to provide individuals with some time to unwind and have fun! The level of play is at the beginner/intermediate level. A set schedule will be given once teams are formed. Each team will play for approximately 1 ½ hours and will follow the schedule as to start times of 6:30 and 8:00 p.m. If you are interested, please contact Bonnie Lilly at 674-7191 or email: lillyb@averillpark.k12.ny.us.

KID’S KARATE ( AGES 5-11) High School Room 135 6:30-9:30 p.m.

Tuition: $30.00 3 weeks Instructor: Jodi Snyder Class starts: November 15 Deadline to register: Friday, Nov. 4

West Sand Lake Elem. Gym Tuition: $48.00 Instructor: Terrance Canavan

6:30-7:30 p.m.

5 evening Class starts: Nov. 2

Jodi will be offering a holiday project class as an extension to the Tole & Decorative Painting class. A supply fee of $10.00 to be paid to the instructor on the first night of this class.

Brushes will not be supplied for this class. You may call Jodi at 674-5123 with any questions on the project.

CARD MAKING CAN BE FUN! High School Room 135 Tuition: $15.00 Instructor: Lisa Morrell Timeless Creations

6:30-9:30 p.m.

1 evening November 1 Deadline to register: Oct. 20

Join me for a fun filled evening of holiday card making. Send your friends and relatives a handmade card this holiday season. In this class you will make at least 15 adorable cards and learn the basics of stamping and paper cutting. This class is perfect for beginners or experienced card makers alike.

Beginners will learn the basics of card making while more experienced participants will learn how to make cards quickly and easily. Please bring to class some type of scrapbook adhesive which can be purchased at any craft store. The instructor will have a limited number available for purchase the night of the class. Anyone who already has a paper trimmer is encouraged to bring their own. The instructor will have several available during class but you may have to share.

A materials fee of $13.00 (to be paid directly to the instructor) will be collected at the beginning of the class.

This fee includes the purchase of the paper packet and all necessary embellishments. Students may contact the instructor with any questions at 766-7601.

KNIT A HAT ADVANCED KNITTING High School Faculty Room 7:00-9:00 p.m.

Tuition: $48.00 7 classes Instructor: June Kinerson Class starts: Oct. 4 Class meets on Tuesdays & Thursdays (no class Oct. 11) Deadline to register is Monday, September 19**.

Pre-requisite: Students need to know how to knit, purl, cast on and bind off.

In this class, students will have fun learning how to knit with double pointed knitting needles and how to read a pattern.

The class project will be to knit a winter hat, a preemie hat or a baby hat. The instructor will have all supplies available in a kit at the first class. Kits will cost approximately $20.

Students will be able to purchase the kits at the first class. **When you register for class, please specify whether you want to knit a winter hat, a preemie hat or the baby hat. If you want to knit a winter hat, please specify your first, second, and third choice of colors.

Students need to bring to class: scissors, tape measure, pen/pencil, and a notebook. Any questions, call the instructor at 674-8141 before 8:00 p.m.

Parents, would you like to get your children involved in the martial arts? Or would you like them to get some exercise and have fun doing it? Then sign them up for Mr. Canavan’s “Kids Karate!” “Kids Karate” is a great learning experience for your child. It promotes positive thinking, self respect and respect for others, and learning teamwork. Students will learn the basic fundamentals of karate that will help build their self confidence for a future in martial arts, and in life! Most importantly, “Kids Karate” emphasizes on teaching your children about “Stranger Awareness.”

Instructor Mr. Canavan has a 4th degree black belt, and has over 15 years teaching experience. Through self defense programs, he has dedicated his free time in teaching adults and children how to protect themselves from attackers.

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WEDNESDAY

WEDNESDAY

THURSDAY

BEGINNING BALLROOM DANCE

ENERGY MATTERS

West Sand Lake Cafeteria 7:00-8:00 p.m.

Tuition: $50.00* per person 8 weeks Instructor: Ron Tritto** Class starts: Sept. 21 Please note: First class will be held in the Averill Park High School Cafeteria.

Algonquin Library 6:00-7:00 p.m.

Tuition: $49.00 4 weeks Instructor: Kathleen Fisk Class starts: Sept. 28 Certified Kripalu Yoga Instructor

BEGINNING SEWING FOR CHILDREN (Ages 8 and up)

Are you are like many people who dread weddings and other social events because you never really learned to dance? This class will surely make you more comfortable on the dance floor. This is your chance to learn how to dance in a relaxed, comfortable setting that’s affordable. Learn American style smooth ballroom dances consisting of Foxtrot, Waltz, and Tango. Singles and couples are welcome. Dance classes require mild exercise, it is recommended you consult your physician prior to participating.

Energy is found in everything animated and inanimate. This same energy animates you! This energy is your life force.

This life force travels through your body via meridians (energy pathways) and chakras (energy vortexes) and breath.

When your life force is flowing freely, you are happy, healthy and whole. When your life force is blocked or stuck, you experience dis-ease. The good news is that the meridians and chakras can be cleared and manipulated by simple tapping, massaging and conscious breathing to bring health and vitality back to the body. In this interactive class we will experience subtle yet powerful ways of self-care. You will receive a systematic way to: 1. Mobilize and restore energy 2. Keep your immune system strong amid stress.

3. Sharpen your memory.

4. Relieve tension headaches and restore clarity.

5. Balance hormones/Breast care 6. Experience Ancient Conscious Breathing Techniques. This information is an empowering way to take responsibility for your health and happiness!

*Register for both beginner classes and receive 50% off second class. **Ron Tritto of “Learntadance Dance Studio, is a professionally certified ballroom dance teacher with many years of experience.

BEGINNER’S SWING & LATIN DANCE West Sand Lake Cafeteria 8:00-9:00 p.m.

Tuition: $50.00* per person 8 weeks Instructor: Ron Tritto** Class starts: Sept. 21 Please note: First class will be held in the Averill Park High School Cafeteria.

Stop watching from your chair at social events and get up and join the fun!! If you want to become more comfortable on the dance floor, here is your chance to learn how in a relaxed, comfortable setting that’s affordable! Learn American style rhythm dances consisting of East Coast Swing, Rumba and Cha Cha. Single and couples welcome! Dance classes require mild exercise, it is recommended you consult your physician prior to participating.

*Register for both beginner classes and receive 50% off second class. See above class.

PAYING FOR COLLEGE WITHOUT GOING BROKE High School Room 102 Tuition: $12.00 Instructor: Halliday Financial Advisors

6:30-8:00 p.m.

1 evening Nov. 2

Find out about how to pay for college, how financial aid works and what you can do now to plan ahead for paying for the high cost of your child’s education. Topics will include what the college looks for when giving out student scholarships, the financial aid application process, financial aid programs, college savings plans and tuition tax breaks. A sample case study will be provided to explain how an actual financial aid award is determined. Get the knowledge and information needed to be successful in using financial aid to provide more choices for your child’s college educational opportunities and to be better prepared for meeting the cost of a college education, It’s never too early to plan! Especially designed for parents of high school students who are now freshman, sophomores and juniors.

Page 6 APCSD Adult & Continuing Ed. Program

THURSDAY YOGA FOR ALL LEVELS Algonquin Library Tuition: $65.00 Instructor: Victoria Plotsky

6:00-7:15 p.m.

6 weeks Session I: Oct. 6 Session II: Dec. 8 Renew, restore and relax. Come practice yoga in a caring and supportive environment. Nourish your body, mind and spirit through yoga postures, breathing exercises and relaxation techniques. Perfect for beginners or anyone who wishes to deepen their practice. Please bring a mat or blanket, and a pillow. Wear comfortable clothing. Vicky’s practice is heartfelt, solid, and inspired by traditional yoga teachings.

INTRODUCTION TO QUILTING Algonquin Middle School Room PFA 2 Tuition: $60.00 Instructor: Carol Winkley

6:30-8:30 p.m.

4 weeks Starts: Nov. 1

Come to a quilting group and work on a project of your choice. The first week you will be able to look through a large assortment of patterns and choose a project. If ready, you may start your project on the first night. Weeks two through 4 we will work on everyone’s individual projects. This class will be fun and will make you take the time to do something for yourself!!!

Algonquin Middle School Room PFA2 6:30-8:30 p.m.

Tuition: $60.00 4 evenings Instructor: Carol Winkley Dates: Nov. 17, Dec. 1, 8, 15

Participants will learn hand sewing and to use the sewing machine. We will make a small pouch using hand stitches and then make a pillow on the machine. Students will then be able to work on a simple project of their choice. One half yard of fabric of their choice will be needed for the first class.

BEGINNING SEWING CLASSES FOR ADULTS Algonquin Middle School Room PFA2 Tuition: $60.00 Instructor: Carol Winkley

6:30-8:30 p.m.

4 evenings Class starts: Oct. 20

Bring your own machine or use one of ours. Participants will need to purchase materials for a project of their choice between classes 1 & 2.

Class 1 – getting to know your machine. Learn to wind the bobbin, thread the machine and what stitches are available.

Practice straight stitch, zigzag stitch and make a button hole.

We will learn to read a pattern and discuss types of fabrics and supplies needed.

Classes 2 through 4 - work on and complete a project of your choice.

LEARN THE ART OF SEAT CANING High School Room 130 Tuition: $12.00 per class Instructor: Penny Gebhard

6:30-8:30 p.m.

Number of evenings to be determined by the project need Start date: Sept. 22 (Initial registration fee of $12.00 must be mailed in as registration for this course.)

It’s time to get that old chair seat repaired! Enroll in this class and learn to do the job yourself. Both pressed and woven cane techniques can be taught in this class. Bring your project to the first class-we will remove the old caning properly (if necessary). First night of class will be used to determine a plan and materials needed for each individual’s piece to be worked on. A schedule will be worked out for each project (and style of caning) and number of evenings needed to complete the project. **Material fee is not included in the tuition. Materials will be ordered and available by the second class. Individual material fees will be due to the instructor at the second class.

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Special Pull-Out Section SATURDAY THURSDAY GET YOUR REAL ESTATE “HOUSE” IN ORDER...

Wills,Health Care Proxies and Power of Attorney High School Room 102 Tuition: $12.00 pp/ $20.00 per couple Instructor: Robert Randall, Esq.

7:00-9:00 p.m.

1 evening Oct. 27

Have you made your will so that your family is protected and taken care the way you want? Think only the rich people need estate planning? FALSE! Small estates can LEAST afford the high cost of mistakes. Assume estate planning is always complicated and expensive? FALSE! Simple steps NOW can save YOU and your heirs a lot of money, time and worry. x Lift the veil of confusion regarding the tools of estate planning. x Avoid probate through cost-free TOD’s, POD’s, ITF’s and more. x Learn what a Will is for and what happens if you die without one. x Understand the difference between a Will and a Trust. x Protect assets from the cost of long term care, through: Gifting, Transfers to a Trust (i.e. Medicaid Trust), NYS Partnership for Long Term Care x Weigh the benefits and risks of a Power of Attorney. x Maintain independence and avoid guardianship proceedings. x Appreciate how important a Health Care Proxy is to YOU. x See how one Custodian can make your investment management easier & safer x Don’t be uninformed or misinformed! Attend this interesting overview.

FRIDAY KRIPALU YOGA WITH KATHLEEN (Friday afternoons at Algonquin)

DOG TRAINING High School Parking Lot (left side-back) 6 weeks Tuition: $50.00 9:00 am-10:00 a.m.

Instructor: Dan Fairchild Class starts: Sept. 24 Is your dog taking you for a walk instead of you walking him?

Is he jumping up on your guests? Maybe it’s time to take your pet to basic dog obedience training! Basic skills to be taught are: sit, stay, down, come, heel, etc. In this course, you will learn behavioral, reward based training. Week two will be without dogs. At this time, participants identify problems and goals for you and your dog. The final week involves a version of the canine good citizen evaluation of your dog. The course is designed for dog owners who want to understand basic dog training for both the home and working dogs in public. If you have a leash at home, bring it with you to class so the instructor can determine if it is what you need. Class size is limited.

TRIP NEW YORK CITY DURING THE HOLIDAYS! DECEMBER 10, 2011 BUS TRIP $45.00

There is no other city like New York City during the holidays!! Take a day off before the holiday craziness begins to enjoy the spectacular festive sights in New York City. Visit Central Park, explore your childhood at FAO Schwartz, the World's Largest Toy Store! Take in a Broadway Show! Or visit the many museums. And don't forget to check out the view from the World Famous Empire State Building! It's a day to make your own. This is a non-escorted trip- individuals are responsible for their own itinerary upon arrival.

ADVANCED DOG TRAINING High School-exact location TBA Tuition: $50.00 Instructor: Dan Fairchild

6 weeks 9:00 am-10:00 a.m.

Class starts: Nov. 5

This course is a follow up to most basic obedience courses.

This course will begin with on lead training, but will move into off lead training as well as the basics of a canine good citizen test and or AKC companion dog certification. The course will not certify dogs for either certification, but will prepare dogs and owners for tests of this kind. The same skills are continued from the basic course: sit, stay, down, come, heel, etc. However, the level of execution is advanced from the basic level. This course is held indoors; dogs MUST be capable of working indoors.

DEFENSIVE DRIVING

Algonquin Middle School Library 3:00-4:15 p.m.

Tuition: $96.00 8 weeks Instructor: Kathleen Fisk Start dates: Session I- Sept. 23 Session II – Dec. 2 Session III-Feb. 3

High School Room 143 Saturday – 8:30 a.m. to 3:00 p.m.

Tuition: $40.00 Instructor: Bell’s Auto Driving School

KRIPALU YOGA is the yoga of compassion. You will experience gentle postures, unique breathing techniques and quiet relaxation in a mindful manner that will allow you to release, relax and rejuvenate. Great class after a stressful day at work.

Kathleen Fisk is a Certified Kripalu Yoga Instructor.

This 1 day course will allow New York State motorists to receive a 10% discount on motor vehicle liability and collision insurance premiums for a three year period. Drivers who have incurred violation points on their driving record will be eligible to receive a 4 point reduction. For point reduction purposes, this class can be taken again after 18 months. The course is certified with the Department of Motor Vehicles and the National Safety Council. The program consists of six hours of classroom instruction including videos, lecture and discussion. Students will be taught accident prevention techniques along with useful refresher information. Course materials include a student workbook and a New York State Driver’s Manual. Payment must be received by the Wednesday before the class to secure an instructor.

Dates: September 24, November 5, January 7

The Yankee Trails bus will leave the Averill Park High School parking lot at 7:00 a.m. sharp! Passengers will be dropped off and picked up at Bryant Park located behind the New York City public library on 42nd Street between 5th Ave & 6th Ave. Departure from New York City will be at 7:00 p.m. sharp, with an approximate arrival time back at the high school of 10:30 p.m. (weather permitting). We will have a 15 minute rest stop to and from NYC if needed. Not responsible for traffic delays. Anyone under the age of 18 must be accompanied by an adult. No smoking will be allowed on the bus. When registering, please give names and phone numbers of all passengers you are signing up.

ALL PAYMENTS MUST BE RECEIVED NOVEMBER 21st TO SECURE THE BUS!!!

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Page 7 APCSD Adult & Continuing Ed. Program

Special Pull-Out Section PUBLIC NOTIFICATION The Averill Park Central School District’s Board of Education, its officers and employees shall not discriminate on the basis of age, color, religion, creed, disability, marital status, veteran status, national origin, race, gender, genetic predisposition, carrier status, sexual orientation in its educational programs, services and activities. This policy of nondiscrimination includes access by all students to educational programs, counseling services for students, course offerings, and student activities, as well as recruitment and appointment of employee and employment pay, benefits, advancement and/or terminations. The Board authorizes the Superintendent of Schools to establish such rules, regulations and procedures necessary to implement and maintain this policy and will comply in good faith with all laws and regulations.

ADDITIONAL GENERAL COURSE INFORMATION Out of district residents are welcome to participate in our offerings. Senior citizens who have obtained a “Gold Card” may attend the walking program for free and other sporting events and concerts. If you do not currently have a “Gold Card”, you may request one from the District Office. The Averill Park Central School District Adult and Continuing Education Program is a self-supporting program and has no bearing on the district’s tax rate. Participants are responsible for providing or purchasing any necessary materials or supplies. Registration is on a first come - first serve basis with payment received being the deciding factor. So it is best to sign up early and send payment immediately.

Please fill form out completely.

Make checks payable to: APCSD Adult Education.

Mail to: APCSD Adult Education – B. Lilly 146 Gettle Rd. Averill Park, NY 12018-146 Please write a separate check and registration form for each separate course you are registering for and include the name of the course on the bottom of your check. You may put more than one person on a registration form and check if it is the same class.

AVERILL PARK ADULT EDUCATION REGISTRATION FORM COURSE_________________________________________ COURSE DATE___________________________________ NAME___________________________________________ _________________________________________________ AMOUNT PAID $ _________________________________ ADDRESS________________________________________ _________________________________________________ PHONE(HOME)____________________________________

(WORK)_____________________(CELL)_______________

AVERILL PARK ADULT EDUCATION REGISTRATION FORM COURSE_________________________________________ COURSE DATE___________________________________ NAME___________________________________________ _________________________________________________ AMOUNT PAID $ _________________________________ ADDRESS________________________________________ _________________________________________________ PHONE(HOME)____________________________________

(WORK)_____________________(CELL)_______________

AVERILL PARK ADULT EDUCATION REGISTRATION FORM COURSE_________________________________________ COURSE DATE___________________________________ NAME___________________________________________

***REMEMBER TO CHECK OUT THE AVERILL PARK SCHOOL DISTRICT WEBSITE TO ACCESS THE ON-LINE BROCHURE AND TO KEEP UPDATED ON EVENTS AND HAPPENINGS WITHIN THE AVERILL PARK SCHOOL DISTRICT !!

_________________________________________________

www.averillpark.k12.ny.us

(WORK)_____________________(CELL)_______________

Page 8 APCSD Adult & Continuing Ed. Program

AMOUNT PAID $ _________________________________ ADDRESS________________________________________ _________________________________________________ PHONE(HOME)____________________________________