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AUGUST 2017
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august 2017
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COMMUNITY NEWS
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LETTER FROM THE EDITOR
T
his year is flying by. August is here and summer is coming to a close. The heat has been terrible but at least we have not had the fires and flooding of the rest of the country. Please keep last month’s hurricane tips handy as a busy hurricane season is forecast for us. Please stay safe and be prepared.. While you ride out any storms, enjoy reading our magazines online or in print. This month, we are listing various locations throughout our area where you can pick up our local magazines. I want to thank all our readers who called in regarding our dog Samantha’s death. We also have been receiving so many calls regarding our GOD’s Corner. This will now be a new column every month. Your feedback is important and appreciated. Lastly, next month we will be starting our 2017 PET COSTUME CONTEST. Get ready to dress up your furry loved ones and send your photo to lucy@citynewsmagazine.com. Jerry and I thank you for your continued support and look for ward to the future with great anticipation. Keep on reading.
EDITORIAL CORRECTION Due to a reporting error, a mistake appeared in the July 2017 issue of Coral Springs News, in the article about City Commissioner Lou Cimaglia. (pg 32) The correct information is that he and his family moved from Rhode Island to Broward County in 1956 because his mother had a serious arthritis condition. The July 2017 story incorrectly reported that Commissioner Cimaglia himself had a serious arthritis condition. The newspaper apologizes for the error.
COMMUNITY COMM UNITYNEWS NEWS
Coral Springs City Com missioner Lou Cimaglia Jr.: A Ma n for Causes
By Dale King
A
round Coral Springs, City Commissioner Lou Cimaglia Jr. is supporting causes. known for
The commissioner who served eight years best known for his in the Army Reserves successful effort to is perhaps bring to Coral Springs of the Vietnam Veterans the half-size replica Memorial Wall located in Washington, D.C. his leadership, the Through reproduction that bears the names of the thousands Americans who served of fallen in the military during the conflict came to 2015. town in October Right now, the 76-year-old city official who has called South Florida mid-1950s chairs a home since the committee to examine the rampant problem causing many overdoses of opioid use that is and deaths throughout the nation, particularly County. in Broward “Every March, we go to the National League of Cities meeting in the commissioner Washington, D.C.,” recalled. “I had arrived, and I was picking out got a phone call from my courses when I someone who lived in Coral Springs. During he said he had lost our conversation, his son to drugs and he wondered if there could do.” was anything the city “The next day, one of the courses at the meeting dealt with opioid problem. I couldn’t the believe what I was hearing. I said, ‘My God, this can’t be real.’”
Coral Springs City Commissio ner Lou Cimaglia Jr. and Fire Chief Frank Babinec at an opioid task force meeting. (Photo by Dale King)
“When I got back home, I talked to the police chief and told him was glad Coral Springs I did not have such a problem with opioids. He said that wasn’t the case, and that Broward County is the third worst region actually in the country, after New York City and Francisco.” San
Lou has held membersh ip in a number of organizatio including the Optimist ns, Club, the Communit y Relations Council of the Coral Springs Medical Center and the Knights of Columbus. With the Optimist group, he served the youth of Broward County by working in sport programs and oratorical contests and by raising funds for The March of Dimes and S.O.S. Children’s Village, among other endeavors.
At his request, the city commission set up a task force of officials and citizens to look into the drug crisis. During the first meeting held May 10, those in attendance chose to work on an education program for high and middle schools. Task force members will speak with principals, asking them to cooperate with public awareness activities.
With the Communit y Relations Council of the Coral Springs Medical Center, he took the lead in raising funds for toys and entertainment equipment for its Pediatric Departmen Coral Springs had t. at least three opioid Coral Springs City overdose deaths last Overall, Broward County Commissio ner Lou year. Cimaglia While working for the tallied 582 fatal overdoses Knights of Columbus, Jr. (Photo courtesy in 2016. of City of in providing he was instrument Coral Springs) food and preparing al it for the annual reunion A native of Providence Camp Coral Kids (children picnic for , R.I., Lou Cimaglia with diabetes) and now working with the came south in December of his serious arthritis their families. He is Knights to put on community 1956. Because condition, the family with events was diabetes advised to move to to raise funds for children either Arizona or Florida. whose families do a warmer climate, not have the funds They settled first in The goal is to make to send them to Camp Hollywood, then moved 1960s. sure all children with Coral to Davie in the Kids. diabetes have an opportunity recreational facility. to attend the “My dad was a mason contractor. He helped He has also been working build Coral Springs. only five people in Back in the 1970s, with the Medical Center the county knew how patient that cannot to build a real brick to supply a wheelchair were my brother and come up with the money fireplace. Two of them to any me.” for one when they leave the hospital. His work has earned A Coral Springs resident him honors. Lou was since 1992, he was recognized by the Commission for his elected to a four-year term in November Broward Health Hospital work with the K of city commission 2014, narrowly winning C wheelchair program for Camp Coral Kids. Seat 4 formerly held Claudette Bruck, who and for raising funds He was also honored by Commissioner had to leave due to in 2015 Panthers by term the Florida Panthers limits. He defeated “Heroes among Us” a regular attendee in their Howard Melamed, at commission meetings program. and a blog writer, by that the ballots had a margin so small to be recounted. The city commissio ner has four children: Susan, Louis IV and Massachusetts, and Sharon, all living in Jodi, in Port St. Lucie. 32 JULY 2017
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TABLE OF CONTENTS
Calendar Events AUGUST 2017
8 12
CovER: dance theatre
Community News Coral Springs Vice Mayor Dan Daley Police Run Summer Program Connects Kids with Cops Parkland Mayor Hunschofsky Coral Springs Mayor Reading with friends Creates Lasting friendships Parkland Library The Diplomat Beach Resort
14 26 35 35 38 42-43 54
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JERRY SPIELMAN President/Publisher
LUCY SPIELMAN Editor in Chief
CITY NEWS CORAL SPRINGS/PARKLAND
Tips & Contests
12 dESIGN & PRodUCtIoN AdvERtISING ACCoUNt ExECUtIvES
LISA LITT, JOHN BRODIE, CHRIS MILLER, TOBY MITCHELL
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RACHEL GALVIN, NICOL JENKINS, DALE KING, BROOKE BITTON
AUGUST 2017
6 & 20 25 & 44 22 24 27 48 49 53 55 & 71 56 58-64 66 69 71
THE MAGAZINE THAT CARES
THE MAGAZINE THAT CARES
Financial/Tax Advice Health & Wellness family Matters Ignite your Power God’s Corner Pet of the Month Sponsored by Restoration One Pet Page Real Estate Legally Speaking Chamber Page Dinning Section Puzzle Page Sponsored by Cutler Rader City Scene Puzzle Answer Page
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offICE MANAGER SHARON RINGNALDA
CoNtRIbUtoRS
DR. MONIqUE BAIN, DR. ANNABELLE DOOKIE, KAREN KAPLAN, , JEREMIAH WHYRE ALAN J. REINfELD, ANDI WITES, DR. SIMON WONG, ROBERT SPIELMAN, KEN CUTLER,
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Total circulation is 20,000. City News Publishing LLC, is published and direct mailed monthly to prestigious homes in Coral Springs & Parkland, verifiable by US Postal statements. Additional free copies are available at locations throughout the cities and upon request by contacting the editor. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the publisher. City News Publishing LLC, reserves the right to edit and/or reject any editorial or advertising content and is not responsible for errors in advertising beyond the cost of the space, or for the validity of claims made by advertisers. Entire contents copyrighted 2017 by City News Publishing LLC, Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.
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AUGUST 2017
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Temple Beth Chai “A Synagogue For Everyone”
Join Rabbi Jonathan Kaplan & Cantorial Song Leader Andy Susman For a Spiritual & Inspirational experience at our
HIGH HOLIDAY SERVICES 2017 / 5778
ALL ARE WELCOME Rosh Hashanah Wednesday, September 20, 2017, 7:00pm Thursday, September 21, 2017, 10:00am
Rabbi Jonathan Kaplan,
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Yom Kippur Friday, September 29, 2017, Kol Nidre, 7:00pm Saturday, September 30, 2017, 10:00am Saturday, September 30, 2017, Yiskor & Neilah 2:00pm
Stoneman Douglas High School Auditorium
5901 Pine Island Road, Parkland, FL Tickets $136 (No charge children under 14) Book of Remembrance / $18 per name listed
Space is limited! For tickets call temple office, or order online.
Registration is now open for our Sunday Morning religious school
We Offer:
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954.346.5030
www.TempleBethChai.com
“
“I know of no single formula for success. But over the years I have observed that some attributes of leadership are universal and are often about finding ways of encouraging people to combine their efforts, their talents, their insights, their enthusiasm and their inspiration to work together.” -Queen Elizabeth II
“Perseverance is failing 19 times and succeeding the 20th.” -Julie Andrews “A pessimist is one who makes difficulties of his opportunities and an optimist is one who makes opportunities of his difficulties.”
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AUGUST 2017
“
-Harry S. Truman
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Sound & Security
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FINANCIAL / TAX ADVICE RobeRt Spielman, Cpa, JD
SOCIAL SECURITY – JUST THE BASICS While the viability of our Social Security system continues to be called into question, retirees and soon to be retirees, need to understand what their rights and benefits are. The Social Security program provides a basic living standard to millions of American, while providing some return for more affluent participants who have paid significant dollars into the system over their working lives. The Social Security website, its publications, and numerous accountants and financial advisors are great sources of information on the system and how to maximize benefits. Because of the myriad of rules and complexities in claiming benefits, it is imperative that claimants educate themselves about what alternatives are best for them. In future columns we will address some of the Social Security issues facing soon to be retirees and provide specifics on what issues need to be explored before making a final determination. For now, the basics.
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The Social Security program is a critical safety net for millions of Americans. The benefits supplement private individual retirement programs, disability programs, and in certain cases death benefit programs. The U.S. Social Security Administration administers the program for millions of participants. During our working lives we pay significant monies into the Social Security system, as do our employers. However, to qualify for benefits, we generally have to work for at least ten (10) years, that is forty (40) quarters, to be eligible for retirement benefits. Your basic Social Security benefit is based upon your highest thirty-five (35) years of earnings. So if you actually work for only forty (40) quarters, for the remaining quarters up to thirty-five (35) years, your earnings calculation is based upon zero earnings. The Social Security Administration makes available to all wage earners an annual earnings statement, which you can secure from their website if you do not receive one by mail, that shows what your earnings are and projects your benefits. This statement indicates what your benefit might be if you claim it early or at full retirement age. Some important things to note:
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1. The annual retirement benefit calculation is based upon a maximum taxable wage base for each year. Therefore, even if your income exceeds the maximum wage base, your benefits will be limited to a calculation based on this number for each applicable year. 2. If you retire before full retirement age and continue to work, you will lose one dollar in Social Security for every two dollars you earn over a specified amount. 3. You may be eligible for different types of benefits, but you can only collect under one category at a time. For example, if you worked and paid Social Security taxes for more than ten (10) years, you will have your own worker’s benefit. If you are married, you may be eligible for a spousal benefit. In addition, if your spouse dies, you may be eligible for a survivor benefit. It is important to properly plan when to start receiving benefits, so as to claim the maximum benefit under either of these three (3) alternatives.
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CONTINUE ON PAGE 20 www.ciTynewSMAGAzine.coM
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august 2017
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CALENDAR EVENTS
COMMUNITY NEWS
AUGUST Coral Springs Museum of Art: A Survey of Collected Works
AUG
01
Join the Coral Springs Museum of Art as it celebrates 20 years of providing art to the community with a permanent collection exhibit, A Survey of Collected Works. The exhibit will run through August 26th. The Museum’s permanent collection exceeds 125 works, and features such prolific artists as Keith Haring, Hunt Slonem, Romero Britto, Andres Desjardin and Pablo Cano. The museum is located at 2855 Coral Springs Drive, Coral Springs. For more details, call 954-340-5000.
The Lion King
AUG
The African savannah comes to life on our stage with Simba, Rafiki and an unforgettable cast of characters as they journey from Pride Rock to the jungle… and back again, in this inspiring, coming-of-age tale. Disney’s The Lion King features all your favorite songs like: “Circle Of Life“, “Just Can’t Wait To Be King“, “Hakuna Matata“ & MORE! The Lion King is presented by our talented aspiring teen professionals! Shows are on August 2 and 3 at 2 pm and August 4th at 7 pm at Coral Springs Center for the Arts, 2855 Coral Springs Drive. For more details, visit http://www.coralspringscenterforthearts.com.
02
1st Annual Load Carry Back 2 School Book Bag Giveaway
AUG
05
Kings of Valor and Change The Cycle Foundation presents the 1st Annual Load Carry Back 2 School Bookbag Giveaway. This event is to give your child the opportunity to kick off the school year with supplies and mentorship from leaders in the South Florida area. The book bag giveaway is from 3 pm to 7 pm at 1300 Coral Springs Drive, Coral Springs.
AUG
Celebrate the end of summer with a big aloha and a frozen treat at the City of Parkland End-of-Summer Luau! This all-ages event will be filled with music, activities, crafts, books, and more. The Music Group of Hollywood’s ukulele band will play traditional Hawaiian music and familiar favorites. The luau will be held from 6 pm to 7 pm at Parkland Library, located at 6620 University Drive. A Parkland Library card is required to register. Register at www.cityofparkland.org/library or call 954-757-4207.
End-of-Summer Luau
08
Used Book Fair and Furniture Sale
AUG
10
Sponsored by the Parkland Friends of the Library during the library’s operating hours these three days, the Used Book Fair and Furniture Sale features used books and some of the library’s used furniture. The fair will take place from 10am to 5 pm at the Parkland Library, 6620 University Drive. For more information, call 954-757-4203.
Coral Springs Rotary Meeting
AUG
10
Join your local Rotary Club for lunch! Coral Springs Rotary Club Rotary International is an organization of more than 1.2 million men and women around the world, striving to enrich and touch the lives of people in need. The lunch will be held from Noon to 1:30 pm at Runyon’s Coral Springs, 9810 W Sample Rd. For more details, visit http://coralspringsrotary.org.
Awesome Toastmasters
AUG
Become a master in public speaking by joining Awesome Toastmasters. Master public speaking and impromptu speaking, while building personal and professional confidence and leadership skills. The club meets 7 am to 8:30 am at KW Realty 3301 N. University Drive, Suite 120 Coral Springs. New location in the office complex in front of the library, at the corner of University Drive and Sample Road. For more information, visit www.clubawesome.org or call 954-240-2929.
18 AUG
19 8
AARP Smart Driver Course
Summer Youth Fishing Tournament
Get a discount on your car insurance by attending the AARP Smart Driver Course. The course is held from 8:45 am to 3 pm at Police Department Community Room, City of Coral Springs Public Safety Building, 2801 Coral Springs Drive Coral Springs, Florida 33065. Participants must be at least 55 or over and successfully complete the course will be provided with a certificate for their auto insurance agency. To register, contact 954-346-1393.
The Parkland Summer 2017 Youth Fishing Tournament will be held at the Pine Trails Park fishing pier and is open to participants, ages 3 to 12. The tournament is free and open to the public. Participants are responsible for bringing all necessary fishing supplies (fishing pole, line, bait, hooks). The event will take place from 8 am to 10 am at Pine Trails Park, 10555 Trails End, Parkland. For more details, call 954-757-4105 or http://www.cityofparkland.org/fishing.
AUGUST 2017
AUG
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Happiness Workshop AUG
30
Join your neighbors for a free Happiness Workshop. It will be your first step to living a happy and fulfilling life. Dare to take the leap to live your life the way you want to! The workshop will take place from 7 pm to 8 pm at Total Wine & More, 2564 North University Drive Coral Springs, FL 33065.
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Cover Story
Celebrating 25 Years C elebrating its 25th season serving South Florida, Dance Theatre continues to provide our community with excellence in dance education. Winners of both the prestigious “Best of the West” and the coveted “Reader’s Choice” awards for the past several years, its unique combination of love and learning has allowed Dance Theatre to dominate the local dance landscape. So what is it that makes this place so special? Why do dancers of every age, skill level and ambition seek to make Dance Theatre their home away from home? “It’s simple, really,” says owner Michelle McGrath Gerlick. “We hire the best instructors in the business, provide our students with only the most current training techniques, and most importantly, treat every child who walks through our doors as if they were our very own.” “Awards are nice, and our trophies are beautiful,” Michelle continues, “but that’s not what we strive for. We shoulder an enormous responsibility with our promise to educate. It is incumbent upon us to do it thoroughly. We train exceptional dancers, yes, but we also help to raise exceptional young women (and a few men). Our staff is teeming with strong, positive, intelligent role models, and we care deeply about the impact we have on these children’s lives. When a parent tells me their daughter has flourished since enrolling, I melt. When past graduates return to say we helped them find success in life, as with dance, nothing can compare. That is why we do this.” Clearly, people have taken notice. With four schools in Broward (including their new Plantation Promenade location), one in Wellington, and yet another in Sandy Springs, Georgia, Dance Theatre has grown into the largest school of its kind anywhere in the Southeastern U.S. It is also home to DTC, a dance company over 150 strong, which performs at amazing local venues like Miami Heat, Miami Dolphin, and Florida Marlins games, as well as distant venues like the Macy’s Thanksgiving Day Parade in New York City, and this year a performance on board the Serenade of the Seas for Royal Caribbean. In addition, Dance Theatre boasts the national champion DTX Competition Team, an elite group of dancers who challenge all the best from other schools. DTX just returned from the Onstage America National Finals in Orlando where they achieved the highest scores in nearly every category. In addition, the title of Miss Junior Onstage America went to Karly Cohen, Zoe Ratner was named Miss Teen Onstage America, and Chiara Gonzalez, the reigning Miss Senior Onstage America, once again received the highest score in the Senior Solo division. We call that a Clean Sweep. If any prospective dancers still need convincing, consider this… Dance Theatre is so good that it has attracted the attention of some other South Florida heavyweights. Most recently, the Miami Dolphins asked
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AUGUST 2017
Left to Right: Karly Cohen title winner National Miss Junior Onstage America, Michelle Gerlick Owner/ Director Dance Theatre, Danielle Mednick Director DTX, Zoe Ratner title winner National Miss Teen Onstage America them to design, choreograph and perform the entire halftime show to salute our U.S. armed forces. DTC, DTX, and the Miami Dolphins Cheerleaders joined together to entertain the crowd and honor our fighting men and women. “We were so honored, so humbled, and so excited for the opportunity to show our support for our troops”, says Michelle. The Dolphins were so impressed that Dance Theatre has now been asked to do it again at the DolphinRaiders game. “This is another amazing opportunity to showcase our girls, and show our support for our hometown team. We are truly blessed.” Dance Theatre offers a comprehensive program where dancers ages 2.5 through adult, beginner through advanced, can take classes in every possible discipline. They include the basics, like ballet, tap, jazz, lyrical, hip hop, contemporary, acrobatics, and pointe, as well as specialty classes like strength and flexibility, leaps and turns, etc.
Members of the Dance Theatre Company (DTC) Performing in the 90th Anniversary Macy’s Thanksgiving Day Parade in NYC this past November.
For those interested in joining the Dance Theatre family, there are several ways. First, you may call the studios at 954-427-7217 (for the Parkland location in the Publix center on 441 & Holmberg Rd.), or, 954-340-1544 (for
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the Heron Bay location in the Publix Center on Coral Ridge Dr.), and speak to someone today. You may also visit their website, www.dancetheatre.net, view the appropriate Fall Schedule, and fill out the simple online registration form. If you prefer to register in person, the Parkland location is open Monday – Friday from 8:30 – 2:30 through August 11th. The Fall Session begins Monday August 21st 2017. www.ciTynewSMAGAzine.coM
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Coral Springs Vice Mayor Dan Daley By Dale King
C
oral Springs City Commissioner and Vice Mayor Dan Daley has been kicking around the political arena a lot longer than most people his age – 27.
“One of my favorite things is to visit schools and talk to students. I ask them if they feel they are affected by government. Most of them raise their hands and say ‘no.’ Then, I ask them, ‘Do you have a driver’s license? You got that from government. You have to pay for gasoline, which means you have to pay taxes on it.’”
“I’ve always been interested,” said Daley during an interview in City Hall. First elected to the City Commission in November 2012, to fill the unexpired term of a member who resigned, Daley was reelected without opposition in 2014. He received the title of vice mayor in November 2015 and was reappointed a year later.
He hopes the message sinks in. A resident of Coral Springs since 2001, he attended local public schools, including Coral Springs Middle School, Westglades Middle School and Stoneman Douglas High School before heading off to college. He is currently commissioner liaison to the Coral Springs Charter School Advisory Committee, among other panels.
A lawyer by trade, Daley is a graduate of Florida State University, with cum laude honors for a bachelor’s degree in political science and criminology. He was the first in his family to graduate from college. At FSU, he served with the US Air Force as a contracted cadet with the Reserve Officer Training Corps. He has also been involved with several charities that support soldiers currently serving in the armed forces, as well as their families. He also served more than 10 years with the Civil Air Patrol, the US Air Force Auxiliary.
Vitally interested in economic development, he serves on a committee that deals with that sector. Daley is also very happy that Coral Springs’ first “downtown” is beginning to develop at the corner of Sample Road and University Drive.
Coral Springs City Commissioner and Vice Mayor Dan Daley. (Submitted photo)
Daley received his juris doctorate from Nova Southeastern University’s Shepard Broad College of Law. He is a member of the Florida Bar and is currently a practicing attorney in the Fort Lauderdale office of Shutts & Bowen LLP.
A plan for downtown development has been gathering dust for years. “It’s older than I am,” he said. Helping to get that effort back on track is a new city hall now under construction, practically across the street from the current municipal center on Sample Road. City offices are currently in two buildings, and Daley, looking up from his chair, said, “This one is ready to fall down.”
The future politician was brought into The new city center is apparently giving the government sphere as an intern with life to other commercial efforts. “The city former State Rep. Ari Abraham Porth in is finally getting serious; they’ve got skin in the Florida House of Representatives. the game. Publix is planning to sell some He moved up to legislative aide when vacant land, and someone will come along the person in that job left. Working with to develop the old city hall. Stores and Porth, Daley was instrumental in helping restaurants want to locate in the downtown to pass legislation such as the Jeffrey area. We want this to be a central Klee Memorial Act, named after a young gathering place.” Coral Springs City Commissioner and Vice Coral Springs City Commissioner and Vice man from Coral Springs who lost his life. Mayor Dan Daley, left, with Mayor Skip The act eliminated the statute of limitations Mayor Dan Daley at Broward League of Daley has already announced another run Cities meeting. (Submitted photo) Campbell. (Submitted photo) on murder and manslaughter civil cases. for office in 2018. He said city officials will have to make some serious decisions before At the State House in Tallahassee, Daley’s work also pairs of shoes walking house-to-house and knocking on then on spending issues. A tax rate hike is likely, he said, focused on issues facing the homeless community 6,000 doors. “I was just 21 years old when I first ran.” but he feels citizens realize it’s necessary. “From a city and legislation that eventually led to the creation of the of 125,000 people, I have received only one email in Office of the Inspector General in Broward County, a He was 22 when he first won elective office, the opposition. I think most people understand.” position targeting government waste and corruption. youngest political office holder in Florida at the time. He has since been outdone by one younger official. The Coral Springs official’s plate seems full. But a couple “Mr. Porth is the nicest guy, he represented the district of months ago, he was named president of the Broward that includes Coral Springs, Tamarac, North Lauderdale A “millennial” himself, Daley feels his generation is not League of Cities. During the installation of officers, and Sunrise for eight years. He is currently a circuit as interested in government as they could. “They should he shared his vision of “Empowering One Broward,” court judge in Broward County.” be involved in economic development, in cleaning up the emphasizing the importance of members of the League look of the community and in public safety.” to live up to and exceed their potential. Turning to his own political career, Daley wore out two
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City News & Boca’s Best Are Dedicated To Helping You Raise Awareness And Fund Your Charities. COMMUNITY NEWS THE ROTARY CLUB OF BOCA RATON “Changing Lives And Building Futures”
Rosemary Krieger, Lifetime Achiever
19TH ANNUAL OPAL AWARDS THE THE 19TH ANNUAL OPAL AWARDS
By Dale King
Honoring outstanding people and leaders who have contributed through volunteerism to make our community a better place in which to live, work and play
E
SATURDAY, JANUARY 14, 2017 SATURDAY, JANUARY 14, 2017 BOCABOCA WEST WEST COUNTRY COUNTRY CLUB CLUB
6:30 PM
6:30
Corporate and Philanthropic Leadership
COCKTAILS AND HORS D'OEUVRES RECEPTION PMMUSIC, COCKTAILS ~ZIMMERMAN 7:30 PM SEATED DINNER JORDAN 7:30 PMOutstanding SEATEDPeople ELEGANT DINNER 2017 and Leaders
in November, the woman who has supported a score of local and area charities and nonprofits with financial donations, leadership for fundraising events and sustenance for facilities in their networks received the Junior League of boca Raton’s Lifetime Achievement Award.
LIVE ENTERTAINMENT Honoree AND AUCTION LIVE ENTERTAINMENT AND AUCTION
PETER AND CARMEL BARONOFF 2017 Outstanding People and Leaders Honorees
MARILYN AND JAY WEINBERG • NEIL SAFFER • SPENCER SIEGEL Did you know?
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Healthcare and Wellness Leadership
DON’T DROP THE BALL ON EDUCATION • DON’T DROP THE BALL ON EDUCATION
DON’T DROP THE BALL ON EDUCATION • DON’T DROP THE BALL ON EDUCATION Co-Chairs: The Rotary Club ofProceeds Boca Raton founded 1957 and to to was benefit The in Rotary Clubhas of been Bocacommitted Raton’s Service Missions “Changing Lives & Building Futures” by providing Programs local youthto scholarship assistance including Youth Scholarship Florida Atlantic University and participating in Community Service Projects. Its members consist of business leaders, experts in their respective fields, retired entrepreneurs and military veterans Information and sponsorship opportunities contact: Claudia DuBois 561.477.7180 who magically pull their resources and special skills together to create “magical and claudia@rotaryclubbocaraton.com meaningful” contributions to Boca Raton. Tonight, we celebrate the life’s work of distinguished community leaders who have invested in the Boca Raton quality of life we all enjoy. Did you know that The Rotary Club of Boca Raton has made the following community serving improvements? Giving dictionaries every year to Boca Raton Public School third graders, provided support for the Carousel at Sugar Sand Park, helped finance the construction of Hughes Park in Pearl City, funded the re-gilding of the gold dome at the historic Old Town Hall, helped paint the buildings and installed a BBQ at The Haven, partnered with the Boys & Girls Club, sent “Shelter Boxes” to victims of Haiti, supported Boca Raton High School’s Annual “Shoot for the Cure” Breast Cancer Soccer Tournament, donated $50,000 toward construction of the Children’s Services area at the new Boca Raton Downtown Library, sponsors the Rotaract Clubs at Palm Beach State College and Florida Atlantic University, and so many other endeavors. It is safe to say that our members are involved in most, if not all, major philanthropic and community serving initiatives locally. As part of a global network of more than 1.3 million business professional and community leaders, Rotary addresses today’s challenges including literacy, disease, hunger, poverty, lack of clean water and environmental concerns. The Rotary Club of Boca Raton is proud of its members, Outstanding People and Leaders in their own right, and congratulates them for their recent back-to-back, winning of Rotary International’s “Significant Achievement Award” for its development of The OPAL “Outstanding People and Leaders” Awards and The Future Stars Performing Arts Competition. The Club was recognized from 36,000 Clubs worldwide. Winning the award in two consecutive years was a remarkable accomplishment in Rotary’s history. To learn more about Rotary, and our Club’s on-going efforts to Change Lives and Build Futures in Boca Raton, visit www. rotaryclubbocaraton.com or email info@rotaryclubbocaraton.com.
HONORARY CHAIR
2017 OPAL CO-CHAIRS
Jay and Marilyn Weinberg, Neil Saffer and Spencer Siegel
DON’T DROP THE BALL ON EDUCATION
•
President Ava Parker
Palm Beach State College
ven as 2017 begins, Rosemary Krieger of boca Raton is still in shock, she admits, from an event that took place in late 2016.
From left, Sarah Doyle, Woman Volunteer of the Year Luncheon chair; Kirstin Stanley, Junior League of Boca Raton president; Lifetime Achievement Award winner Rosemary Krieger; Mindy Shikiar, vice president of Oncology and Ambulatory Services and Business Development at Boca Raton Regional Hospital and Dr. Kathy Schilling, medical director at the Christine E. Lynn Women’s Health & Wellness Institute. (Photo by Dale King)
when a shaky, stunned and teary-eyed Rosemary reached the podium, she thanked the nearly 1,000 people in the audience at the 29thAnnual woman Volunteer of the Year Luncheon & Fashion show at the boca Raton Resort & club. she had particularly kind words for her husband, ben, longtime partner in giving, and her three children who flew in from around the country: sons Kenneth, from New York and gregory, from Delaware, and daughter, catherine Krieger-Nelson, from Dallas. “I’ve gotten flowers, emails and calls,” said Rosemary in a recent interview, her smiling face still beaming with excitement. “i didn’t expect to get the award. i am still in shock.” many in the audience were themselves in tears as they stood and applauded Rosemary, whose beneficence has helped dozens of nonprofits, from AVDA (Aid to Victims of Domestic Abuse), the YmcA, march of Dimes, george snow scholarship Fund, wayne barton center, st. Jude church, boca Helping Hands and Florence Fuller child Development center, to name a few. Education and Arts Leadership
Among those at her table was AVDA executive Director Pam o’brien, who nominated Rosemary for the award. “she is a true giver who thinks of others before herself,” said O’Brien. “She wants to make sure that women and children in need have a safe place to go.”
YVONNE BOICE 2017 Outstanding People and Leaders Honoree
Rear, from left, Rosemary Krieger and her son, Kenneth; seated, from left, her daughter, Catherine Krieger-Nelson, husband Ben Krieger and son, Gregory Krieger, at the Junior League of Boca Raton’s 29th Annual Luncheon. (Photo by Dale King)
the generous lady from boca has a simple philosophy about giving. “You don’t think about it, you just do it. I has to come from the heart.” coincidentally, barely a month after receiving the honor, Rosemary has jumped back into an AVDA cause. she is on the committee planning the Feb. 21 “Heart of a Woman” luncheon fundraiser at the Boca Resort. The speaker will be Michelle Knight, one of the three women abducted, imprisoned and repeatedly raped by Ariel castro at his home in cleveland. Nabbed by the suspect between 2002 and 2004 were Knight (who has changed her name legally to Lilly Rose Lee), Georgina DeJesus and Amanda Berry. They finally escaped in 2013 when Castro was captured, tried and sentenced to life plus 1,000 years in prison. He committed suicide behind bars.
DON’T DROP THE BALL ON EDUCATION
From left, Ben Krieger, Rosemary Krieger, Pam O’Brien, Catherine Krieger-Nelson, Kenneth Krieger and Gregory Krieger. Rosemary received the Lifetime Achievement Award at the 29th Annual Luncheon of the Junior League of Boca Raton. (Photo by Dale King)
Rosemary was one of five nominated for the Lifetime Achievement Award. Others were Joan englert (big children’s Foundation), Donna goray (Farmworker children’s center, inc.), mary Perper (Florence Fuller child Development center) and Anne bright, Lupus Foundation of America, Florida chapter. Healthcare and Wellness Leadership PETER AND CARMEL BARONOFF 2017 Honorees
Education and Arts Leadership Community Service and Leadership Community Service and Leadership YVONNE BOICE ARTHUR ADLER ARTHUR ADLER 2017 Honoree 2017 Honoree 2017 Outstanding People and Leaders
the Junior League also chose susan whelchel as its Volunteer of the Year. Former boca Raton mayor, city councilwoman and ex-member of the Palm beach county school board, she has been a Junior League member since 1978.
Corporate and Philanthropic Leadership JORDAN ZIMMERMAN
2017 Honoree
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CONTINUED FROM PAGE 6 4. Social Security benefits are subject to inflation adjustments. 5. I am sure you have heard that it might pay to delay claiming benefits. The longer you delay, additional retirement credits of up to 7% or 8% for each year you delay accrue. These additional accruals cease after age seventy (70). However, if you do continue to work, you can increase your overall retirement benefit if your annual earnings are such that they eliminate zero or low earning years in favor of higher earning years. Significant planning in this area is required.
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Individual, Couple and Family Therapy Relationship Issues: Communication, Trust and Infidelity, Intimacy Separation / Divorce/ Blended Family Adjustment Parenting Issues/Teenage Challenges Life Transitions/Grief and Loss Co-Parenting Coaching
Karen Kaplan. MS.Ed, LMFT
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KAren KApLAn, mS.eD, LmFT
Dr. Debbie SwAYmAn, LmFT
FAMILY MATTERS Dear Debbie and Karen,
After 35 years of not being happily married, I am contemplating divorce! I have been married for almost 35 years and I have not ever really been happy. We were in college when we met and after dating a short amount of time, she got pregnant, so we got married. The baby was the glue that held it together and now she is grown with a baby of her own. My wife deflects any attempt I make to discuss divorce so I have decided to start the proceedings with or without her agreement. I don’t want to hurt her, but I can’t and won’t continue living an unsatisfying life. This isn’t middle age regret; I love her for being the mother of my child but I am not in love with her, and sad as it is to admit, probably never was. In short, I am done. It may seem crazy to write to therapists who deal with keeping couples together, but is there counseling for divorce? Y.A., Parkland
www.FamilyTherapyAssociates.org Dear Y.A.,
We are relationship specialists! Our job as therapists is to help people “who are stuck” find ways to find solutions to the problems they are facing. Some of our clients come to us because they are seeking relief because of a loss (ex. divorce, death) or perhaps a chronic illness. In situations like these, therapy is not about finding a solution, but rather about finding different ways to “relate to” and cope with the situation. Even if you want the divorce, it can be difficult. In therapy we would invite you both to communicate your feelings and thoughts in a way that can be productive, not destructive. We will also work on helping you both identify your fears, concerns and expectations for the future as well as respect and empathize with the emotions you are both experiencing, and help you sort out how to best go forward when the outcome may not be “happily ever after”. Our experiences have been that change sometimes happens in unexpected ways. We do not change people’s minds, we respect the personal strengths and resources our clients bring, and help explore what will make the most sense as their solution. If divorce is the final outcome we will work to make the process a bit less uncertain and a bit safer as you both move to a new chapter in your lives. Our best! Debbie and Karen
Family Therapy Associates, “a center for positive change”, located in the Coral Springs/ Parkland area, is co-directed by Karen Kaplan, MS. Ed., and Dr. Debbie Swayman, both licensed Marriage and Family Therapists (LMFT)’s. The practice focuses on relationship issues involving couples, families as well as life transition issues.
FOr mOre inFOrmATiOn; email your questions to: help@.familytherapyassociates.org. The information provided in this article is not meant to be a substitute for therapy. if you are struggling with a problem, we advise you to seek professional help. Family Therapy Associates is located at 7401 wiles rd, Coral Springs, 33067. please call Family Therapy Associates, at 954-341-2555 or visit their website at www.familytherapyassociates.org
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Healthy Selfish: A Key To Your Happiness
t was a typical summer morning, my three daughters getting ready for camp. While eating breakfast, my oldest asks, “Can you drop me off at my camp last so I don’t have to sit and wait so long before camp starts?” Without hesitation, I said, “Sorry, I won’t do that. I have a 9 AM workout class that’s important to me and if I make that change, I’ll miss my class. So, you can hang there and wait.” She looked up at me with a dumbfounded face. I’m pretty sure her internal dialogue was something like, “What, are you kidding? You would rather go work out and have me wait?! Ugh, what kind of mother are you?!” I’m the kind of mother who believes that in order to care for you, I have to care for me. I’m the kind of woman who knows that for me to possess the energy it takes to give fully to my life, husband, my children, business, my family and friends, I’m putting me at the top of my list.
There’s a reason the airlines tell you to place the oxygen mask on yourself, before assisting others. How is it that they get it, but so many of us still struggle to prioritize self-care? Or what I refer to as, healthy selfish.
Let’s look at the 5 most common reasons self-care gets ignored or dismissed: 1. There isn’t enough time. Um... BULLSHIT. There is plenty of time for lots of things. The question is, what do you WANT to make time for? 2. I feel guilty because there are so many other things I should be doing. First, can someone please tell me who this “should” police is? Now, let’s address the guilt part -- that one’s a little more interesting... What is it about putting yourself first that makes you feel guilty? How can you start to know that you are worthy and deserving of self-love and self-care?
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3. People will judge me. Whaaaaaat?????? People judge?! No, never! And if they do, then what? My gut tells me that those who deem it acceptable to judge your making time for yourself are envious of your strength in doing so. 4. My kids will think I’m selfish and will resent me for putting myself first. This one stirs me up the most. I do not believe our sole purpose in life is to live for our children. It is to love them, teach them, inspire them, and bring them up in a way we feel confident enough to let them go independently into the world when it’s time. So considering that, couldn’t putting yourself first actually teach your child (through action) that self-love and selfcare are key? 5. I don’t even know what self-care means to me or what I would enjoy doing. Self-care is any intentional action you take to care for your physical,
mental, emotional, or spiritual health. Self-care is specific to you and is whatever makes YOU feel refueled, jazzed, pumped, nurtured… Adding self-care into our routines reduces stress, increases productivity, decreases the chance of physical and mental ailments, promotes feelings of happiness, and positively effects our overall energy. The best part is how powerful consistent self-care can directly impact your world. So, make a plan and try it on. You are more than worth it! The Litt Factor helps individuals and organizations ignite their power to achieve their highest potential. Tracy Litt-Lester is a Certified Professional Coach and Master Practitioner of Energy Leadership. Curious about coaching and what it can do for you or your company? Contact Tracy now for a complimentary consultation. Direct 954.540.2905 tracy@thelittfactor.com www.thelittfactor.com
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Diplomas • Invitations • Shadow Boxes• Lithographs • Wedding Portraits • Sports Collectibles • Posters • Photos • Memorabilia • Shadow Boxes • Office Art • Original Oil Paintings
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Health & Wellness
8:14 PM
Summer Heat May Bring Health Problems
We’re Open.
Summer’s warmer temperatures and longer days give us more opportunities to be outside enjoying ourselves. As the temperatures rise and the humidity soars, you may start hearing the weather stations talk about the “heat index.” A heat index tells the temperature your body feels when the actual air temperature is combined with the relative humidity. This means that if the temperature outside is 90º F, and the humidity is 70 percent, then it feels like 105 º F. This combination of heat and humidity makes it harder for your body to cool itself by giving off heat. As a result, your body’s internal temperature will rise, and heatrelated illnesses might result. Older adults, young children, and those who are sick or overweight are most likely to develop problems due to heat, but anyone can have a heat-related illness.
Stages of Heat Illnesses For most people, there are warning signs that the heat is beginning to affect you. The first signs may be muscle cramps in your stomach, arms or legs, swelling in your feet, legs and ankles and dizziness or feeling faint. If you notice these early signs of heat illnesses, here are some steps you can take: • Stop any physical activity and move to a cooler, shady area. • Drink plenty of fluids, but avoid drinks containing alcohol or caffeine. • Put your legs up if you notice swelling or feel dizzy. Heat exhaustion is the second stage of heat illness. This means that your body can’t keep itself cool. Symptoms may include thirst, dizziness, weakness, lack of coordination, nausea and profuse sweating. Your body temperature will be normal, but your skin will feel cold and clammy.
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The final stage is heat stroke, which requires immediate emergency care. This is a life-threatening illness where your body can’t regulate its temperature by sweating. If this occurs, your temperature rises so high that brain damage or death may occur. During heat stroke, your internal temperature may reach 106 º F within 10 to 15 minutes. The warning signs of heat stroke include: • Body temperature of 103 º F or more • Skin that is red, hot and dry • Lack of sweating • Throbbing headache • Dizziness • Nausea • Mental confusion • Unconsciousness
Where do you go for emergency care when you need it, even at 8:14pm? Emergency Center in Coconut Creek, an extension of West Boca Medical Center’s Emergency Department. We’re dedicated exclusively to emergency care, 24/7. Our conveniently located, neighborhood-style center is staffed by Board Certified emergency room physicians and offers high-quality care with the ability to handle the same serious conditions as other emergency rooms – right here in your community.
Anyone with these symptoms should be taken immediately to the closest emergency facility. Call 9-1-1 for emergency assistance and start trying to cool the person until help arrives.
Prevention Is Best You can prevent most problems with heat illnesses. Stay indoors during the heat of the day and limit your exposure to the sun. Drink plenty of fluids, especially those that don’t contain alcohol or caffeine. Eat light, well-balanced meals. Wear loosefitting, lightweight clothing. Most importantly, avoid strenuous activities such as exercise during the middle of the day. The Emergency Center at Coconut Creek is available 24-hours a day to get you and your family back on track for summer fun. If your condition is not urgent, avoid an unnecessary wait and check in to our ER online at westbocamedctr.com/ emergencycenter.
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7/14/17 12:27 PM
COMMUNITY NEWS
Police-Run Summer Program Connects Kids with Cops
F
or the second year in a row, the Coral Springs Police have made the dog days of summer extra special for underserved youth in the community through their police-run Summer BreakSpot program.
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The program, held at Coral Springs Elementary School, is a six-week enrichment, education, sports, arts, mentoring and nutrition program meant to connect youth between the ages of 6-11 with the police officers who serve their community. This is one of the many programs Chief Tony Pustizzi requested the Community Involvement Unit develop to not only assist those most in need, but also humanize the men and women behind the badge. The result has been a successful, comprehensive safety and outreach program. This year some of our safety lessons included: how to stay safe in the event of a storm from emergency management; child CPR; drowning prevention; Crime Scene Investigation techniques; and how to stay safe when home alone and a visit from Florida Fish and Wildlife. In addition, the children were treated to a visit from Dr. Adam Cherry and his staff from “Seeing the World,” a non-profit organization that provides free eye exams for low-income families.
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At the conclusion of camp, each student received two new school uniforms and undergarments, courtesy of the congregation at First Church of Coral Springs, and backpacks filled with school supplies, donated by First Data. The program is possible from the support of the City of Coral Springs, the Coral Springs Community Chest, the Coral Springs Martin Luther King, Jr. Committee, the School Board of Florida, Florida Impact and the Children’s Services Council of Broward County. 1. Every day, the 100 children between the ages of 6-11 received a nutritious meal and snack. 2. Student volunteers assist campers with a tornado made of recycles bottles. 3. Officer Hannah Rincon looks on as a one of her campers shows off her butterfly made during arts and crafts. 4. Officer Brian Gasper coaches his campers in basketball. 5. Officer Matt Gibson looks on while a camper reads during the required 30-minute reading sessions daily. 6. Officer Brian Gasper shows off his art skills with one of his campers – a colorful dream catcher! 7. Officer Jason Mulvey winds up the pitch for a whiffle ball game during sporting activities.
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God’s Corner
Ethical Verse Moral By Jeremiah Whyre of the manifestation of the Word ministries along With terry ChamBerlain
nowadays there is a lot of talk about ethics and morality. technically, there is no difference between the two. in the dictionary, the words are used almost interchangeably. in society, however, there is a distinct difference. ethics are the rules that govern acceptable behavior. ethics are an expression of efficiency. Because ethics are a set of rules that people agree to abide by, they can change with the culture of the society. morality is concerned with right and wrong. morality refers to a standard of behavior that is true whether anyone agrees with it or not. morality is an absolute truth, above the opinions of humans. if morality can be redefined by humans, it isn’t morality, it’s ethics. hitler wasn’t unethical, he was immoral. he was downright wrong. What he did wasn’t unethical, it was evil. in order to have morality, you must have a god, someone (not something) that defines what is right or wrong, someone who is above human opinion, who prefers one thing to another. morality is about conscience. to violate one’s conscience is wrong, not unethical. most people think that conscience is what makes you feel guilty, but that is not at all correct. Conscience is what makes you aware of what is right or wrong. the guilty feelings part we add on ourselves. guilt is actually self-condemnation. god doesn’t condemn us, he merely makes us aware of what is right or wrong. you will notice, i said right or wrong. it’s both. our conscience, when we learn to listen to it, will not only show us what god doesn’t want us to do, it will show us what is from him and
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what is not. it will show us what his will is. it will guide us and give us wisdom. functioning in a moral way isn’t merely avoiding bad things, it is pursuing good things, or, in other words, love. love is an unsentimental dynamic that says, “i want the best for you enough to give you my best.” so Jesus identified the highest moral principle when he said, “greater love has no one than that they should lay down their life for another.” society struggles to establish an ethical standard because the rules governing that standard are humanmade, and they can thereby be changed, and often are. since there is no absolute dynamic that the ethical standard comes from (unlike morality), the standard ends up being based on what is most popular. so today, people function in our society in ways that are declared ethical even though not many years ago they were considered immoral, and indeed, according to the definition of morality that comes from beyond humanity, they still are. People very much want to abolish morality and just have ethics because ethics are so fluid and changeable. But if you abolish morality, you abolish god (which indeed, is frequently the goal). this is because, if there is no god, there is no right or wrong, merely what people decide. “you can’t force your morality on me, nor i on you. What’s wrong for you isn’t necessarily wrong for me.” if you follow that road down to its logical conclusion, you find that, if there is no morality and no god, there is no purpose for existence except to give in to one’s instincts, desires and feelings, which is the same as the rest of the animals in the animal kingdom. indeed, morality is what sets us apart from them.
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SELL YOUR BUSINESS IN 2018 954-646-7651
10620 Griffin Rd -B105. Cooper City, FL 33328 rcohen@murphybusiness.com Flabiz4sale.com
AUTOMOTIVE
LISTING NO. BBF-117213106
LOCATION Palm Beach, FL
CATEGORY Auto Brake Shop
PRICE 550,000
DOWN 138,000
ADJ NET 238,495
SALES 1,023,280
Reason for Sale: Career Change. Extremely Profitable Brake & General Auto Repair Business. Established since 1997 servicing the Wellington/Royal Palm/Lake Worth community. Sales $1 million +. Owner benefit $238k+. Experienced manager in place with seasoned mechanics. Seller works 25 hrs/week. Lease extends 2027. 4000 sq ft auto center with 8 bays & 7 lifts. Should qualify for Visa. Lender prequalified.
DISTRIBUTION
LISTING NO. BBF-117211714
LOCATION Broward, Florida
CATEGORY Dist-Funeral Products
PRICE 950,000
DOWN 950,000
ADJ NET 380,637
SALES 1,340,046
Rare opportunity to get in the wholesale side of the funeral industry. Profitable/Wholesale Distributor supplying quality caskets, shipping containers and cremation boxes to the funeral industry for over 4 years. 80% Caskets imported in from China & 20% American Made. 3 businesses in one (Caskets sales, Casket mfg, Hearse & Limo rental) Included in the sale is 6 delivery vehicles, 6 hearse, 10 limos. Online catalog showcases all products. Owner benefit for 2016 exceeds $380k.
FURNITURE RETAIL LISTING NO. BBF-117212804
LOCATION Broward, Florida
CATEGORY Unfinished Furniture
PRICE 199,000
DOWN 49,750
ADJ NET 114,311
SALES 635,596
Profitable & Est. Unfinished Furniture Store. Est. since 1982 as a proven money making niche retail business. Specializes in selling unfinished 100% wood household furniture. All customers receive a great price & a superior American made product w/the ability to choose their own finish. User friendly staining prod. that allows anyone regardless of exp. the ability to stain the furniture. Exp. Mgr. in place on W2. Great bks & records. Owner benefit $100k+. 5400 sq ft. $40k worth of inv. Lender pre-qual.
JEWELRY LISTING NO. BBF-117212401
LOCATION Martin, Florida
CATEGORY Clock & Watch Repair
PRICE 150,000
DOWN 150,000
ADJ NET 131,579
SALES 521,763
Profitable Franchise Specializing in Watch, Jewelry & Smartphone Repair. Est. since 1992 in Martin county’s only shopping mall. Seller absentee & has exp. ee’s & mgmt in place. Franchisor est since 1987 & there are over 150+ franchisees in 26 states. Owner benefit for a working owner $130k+. Perfect bks & records. Should qualify for Bank financing & VISA applicants. This is a recession-resistant, yr-round, service bus. that won’t be made obsolete by the Internet, unlike other brick-&-mortar retailers.
MANUFACTURING LISTING NO. BBF-117212657
LOCATION Broward, Florida
CATEGORY Mfg-Wood Products
PRICE 495,000
DOWN 123,750
ADJ NET 167,428
SALES 725,843
Extremely Profitable High End Custom Cabinetry Business. Serving So. FL for the past 30 yrs with an impeccable reputation. Featured in wood shop news, cabinet maker magazine & recipient of numerous awards. 4 exp. artisans with over 70 yrs combined experience. Perfect Books & Records. Owner benefit $167k. Should qualify for Visa. Lender pre-qualified. RE avail. for $280k or lease for $3,180/mth. Fully equipped shop with top of the spray booth & finishing equipment. Strong referral & repeat clients.
MOVING
LISTING NO. BBF-117213054
LOCATION Palm Beach, FL
CATEGORY Moving Company
PRICE 170,000
DOWN 170,000
ADJ NET 121,117
SALES 324,912
Reason For Sale: Change in Career- Profitable South Florida Mover. Impeccable Reputation. Incredible 70% Return on your total Investment. Make your money back in 17 months. South Florida is a transient area so there is abundance of demand for moving services. 3 experienced movers on staff. 2 trucks included in the sale (2005 Hino, 2012 Int’l with lift gate (26 ft box truck). Owner Benefit for a working owner in the field. Great Yelp Reviews & Social media presence.
RENTAL BUSINESS LISTING NO. BBF-117212345
LOCATION Miami, Florida
CATEGORY Rental Audio/Visual
PRICE 140,000
DOWN 140,000
ADJ NET 58,885
SALES 97,686
Profitable Independent Audio Visual Rental Business in South Florida. New to the market. Seller services large corporate meetings, conferences, high schools + small rentals to individuals in Broward & Dade county. Business rents projectors, sounds systems, flat screen TVs etc. Relocatable, home based, easy to run. Great books and records. Flexible summer hours. Strong Web presence with 5 domains.
RESTAURANTS LISTING NO. BBF-117213055
LOCATION Broward, FL
CATEGORY Diner
PRICE 250,000
DOWN 250,000
ADJ NET 90,425
SALES 400,357
Profitable Break/Lunch/Diner in East Broward. Established since 2012 - 1 mile from the beach. Nostalgic Ice Cream Parlor/Restaurant theme brings your back to the good old days. All food is homemade. Seating for 48 customers inside and 7 tables outside. Low rent of $2650/month for 1500 square ft. Lease extends to 2027. Experienced staff in place. Owner Benefit $90k for a working owner. Open for dinner Thursday-Saturday until 7pm.
RETAIL MISCELLANEOUS LISTING NO. BBF-117211627
LOCATION Broward, Florida
CATEGORY Kiosk
PRICE 350,000
DOWN 350,000
ADJ NET 148,612
SALES 551,701
Very Profitable Sunglass Franchise in a major mall. 3 Kiosk locations in the one busiest malls in FL. 1 of So. Florida’s most traveled tourist destinations. Nat’l franchise sources sunglasses that allows a great retail margin. Exp. staff in place. Owner manages the back end of the bus. 2015 Sales should exceed $550k. Owner benefit $150k. Retail software allows for easy verification per Kiosk. Simple to run. Visa qualified. Lease ext. to 2017. Buyer to qualify w/broker as landlord is one of the largest.
LISTING NO. BBF-117212211
LOCATION Palm Beach, FL
CATEGORY Retail Tobacco Store
PRICE 369,000
DOWN 75,000
ADJ NET 145,514
SALES 516,812
Reason for Sale: Focusing on other retail location- Extremely Profitable South Palm Beach tobacco Shop. Est. since 2010 selling anything smoke related. Great location in South Palm beach. Low rent/low overhead. Absentee owner makes $100k. Owner operator makes $135k. Perfect books & records. Visa qualified. $50k of inventory included. Lender pre-qualified. New A/C. Strong anchors in plaza.
TELEPHONE & RELATED LISTING NO. BBF-117213031
LOCATION Palm Beach, FL
CATEGORY Telephone Equipment Sales
PRICE 150,000
DOWN 100,000
ADJ NET 82,851
SALES 228,136
Reason for Sale: Retirement- Profitable & Established Telecommunications company for sale. Company sells telephone systems, VOIP services, network cabling. Customer database of 2200. Seller services the Tri-County area. Authorized dealer for Samsung, NEC, Jive hosted solution. Owner benefit $82k for 2016. Perfect opportunity for an entrepreneur with IT background or telephone communications experience. Great books and records.
CLIENT TESTIMONIALS I wanted to thank Jerry and Lucy Spielman of city news for the incredible impact their magazine has provided my business. City news has provided incredible exposure to the city of coral springs/ Coconut creek and Boca Raton. I can attribute over 200k in commissions earned as a result of city news. Thank you for guidance and friendship. Forever a client. - Russell Cohen Murphy Business brokers (2 full pages in every magazine)
Our law firm has been advertising in all 3 CITY NEWS magazines for quite some time. Besides being a pleasure to work with, we average between 15-20 leads/ month with up to 6 new clients monthly. The magazine works for us.We love it. - Naomi Cabrera (Renfeld & Cabrera Law Firm)
My company decided to spend some of our marketing budget with Boca’s best and we are very happy that we did. On our very first entry, we were able to produce almost $9,000 in additional revenue, and we are still working with clients that will increase that number. When you work with Jerry, you get a straight shooter, all kinds of pleasant surprises, and someone who responds quickly, listens to what you are saying, and simply runs a professional operation. Actions speak louder than words: we committed long term to Boca’s Best because we like Jerry, but most importantly because we are extremely happy with what the magazine has done for our business! (We have been in many magazine, T.V ads, internet, Facebook and more. This was a winner!) - Fred Steinberg The Facility For Training Boca Raton (Now takes the front cover every other month)
Boca’s Best Magazine with Jerry and Lucy give from the heart! Non-Profits mean so much to this couple! They are effervescent and bubble over with joy just trying to do their very best to promote NonProfits in dire need seeking assistance to stay alive. Their magazine promotes so many and this catches the eye of the reader instantly. It is obvious that their generosity in their publications open up to stress vital information which seeks to inform the reader of a necessity for their support! I highly recommend all to consider giving your TIME, TALENT AND TREASURE as Jerry and Lucy do each day to make a difference! - Rosemary and Ben Krieger
MAGAZINE PICKUP LOCATIONS BOCA’S BEST- BOCA RATON • • • •
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11AM - 1PM Visit us and learn all about Temple Beth Orr. Food, Children’s Activities, Music, Tours and More. • Warm and welcoming, multi-generational, multi-ethnic congregation • NAEYC accredited preschool • New Rabbi - Rabbi Marci Bloch • Engaging & interactive Religious School curriculum • Extensive events, workshops, clubs and social groups • Temple membership included in ECC tuition • Free Religious School for Kindergarteners FOR MORE INFORMATION OR TO RSVP PLEASE VISIT TEMPLEBETHORR.ORG/EVENTS OR CALL THE TEMPLE OFFICE
COME MEET RABBI BLOCH, AS WELL AS OUR AMAZING STAFF AND MEMBERS. (954) 753-3232
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2151 Riverside Drive. Coral Springs, Florida 33071 www.templebethorr.org | JoinTBO@templebethorr.org
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COMMUNITY NEWS
Summer Nearing its End How quickly the summer is flying by! August is here and that is not just a sign that summer is nearing its end—in municipal government August means the budget process is ramping up and the City is close to finalizing the funding priorities for next year. August is by no means the beginning of the process. In March and April the Parkland Commission and key staff members participated in two strategic planning sessions to discuss what was most important to the residents of our City. If you are a regular reader of this column, you know those strategic planning sessions are where Mayor Hunschofsky your elected Mayor and Commission share ideas—many of which come from interaction with residents. Your input does matter. In June we received our preliminary tax base numbers, and we learned our final assessment numbers in the beginning of July. By mid-July the City’s millage rate and non-advalorem assessment rate had been established. Now we are reviewing the budget and we will have a Commission meeting workshop on August 16th to further discuss the budget. It isn’t until two public hearings in September (on the 13th and 22nd) that this process comes to an end in time for the new budget to be set in motion with the start of the new fiscal year on October 1st. Then, five months later, the process starts again with the strategic planning process. Why is there so much time, effort, and energy put into the budget process? Because the budget is where we fund our priorities and we pride ourselves in being responsible stewards of the public’s money as well as the public’s trust. You may have read that the City of Parkland Department of Financial Services recently was awarded the Distinguished Budget Presentation Award from the Government Finance Officers Association of the United States and Canada. This award is given based on adherence to nationally recognized guidelines for an effective budget presentation. These guidelines are designed to assess how well the City’s budget serves as a policy document, a financial plan, an operations guide, and a communications device. So as you can see, we take the budget process pretty serious in Parkland. Finally, as we near the end of summer, I would remind everyone to ensure a safe school year for our City. Be a careful and courteous driver on and around school property and obey all crossing guard commands. Please avoid all distractions while driving and help us keep our children and residents safe. As always, I want to hear from our residents—whether about our budget process or any other matter. Feel free to reach out to me anytime at chunschofsky@cityofparkland.org. Enjoy the rest of your summer and be safe as we head back to school. www.CityNewsMagaziNe.CoM
Hope everyone is having a great summer so far. It’s hard to believe school starts again in just a few weeks! Speaking of our schools, I want to congratulate our ‘A’ rated schools. Our Coral Springs Charter School received an ‘A’ rating for the 14th consecutive year and we couldn’t be prouder. We also congratulate Country Hills, Eagle Ridge, Imagine Schools at Broward, Park Springs and Marjory Stoneman Douglas for their ‘A’ ratings. We are very excited to unveil our new City Flag, designed by one of our longtime resident’s Dale Williams. Be on the lookout because you’ll soon see it flying proudly at City facilities. It’s been a busy time in Coral Springs. While none of us are fans of the traffic, all the road construction happening throughout the City is paving for the future. A water main is being replaced along Sample Road between University Drive and Coral Hills Drive. Soon, the work will be complete and they will be resurfacing the road. In addition, work along NW 110th Ave. continues and we will be adding bike lanes, curbs and 5 -foot sidewalks. In addition, many of you have asked about the roadwork on Wiles Road, which is a County project and is expected to be completed by June 2018. Please know that we are working hard to get all these projects completed on time. Again, I want to thank you all for your patience during this time. To honor the victims and heros of this national tragedy, join us on Saturday, September 9 at 7 a.m. at the Coral Springs Northwest Regional Library for the “September 11th Remembrance 5K.” You can pre-register on Itzevents. com for $25 for adults or $15 for participants 18 and under. Take a trip around the world with us to Cuba at the City’s annual International Dinner Dance on Saturday, September 23 at 7 p.m. at the Coral Springs Marriott at Heron Bay. Guests are encouraged to wear multicultural dress at the event which will include lots of food, dancing, and live entertainment for all to enjoy. Tickets are $60 and available on a first-comefirst-serve basis. For more information, call 954-344-1005. If you would like to meet with me to discuss any City issues, feel free to visit during my office hours. I hold office hours the second Tuesday of every month from 4 to 6 p.m. at City Hall in the City Commission Office. To make an appointment, please call 954-344-5911. Don’t forget to ‘Like’ the City on Facebook at www.Facebook.com/CityofCoralSprings and follow us on Instagram and Twitter at @coralspringsfl.
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Dentistry for Today Now D
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Dr. R ovir osa g raduate d from t h e pr esti gious Tu fts University S c hool of De nta l Medicin e 2005, a nd each year he continues to s t udy advance d dentistry with the n ati on’s top clinicia n s. He use s t h e latest adv a n ces in te chnolo g y, i n cl udi ng di gital denta l x-rays, d ental im pl an ts to re p lace missin g t e eth, C EREC On e -visit De n tistry, a nd laser tec h n o logy – will help y ou and your fa mily ma inta in b eauti ful sm ile s fore ver. Best of all, Dr. Ro virosa ta kes t h e ti m e to get to know each and e ver y patient o n e on o n e , h e lpin g y ou m ake info rme d ch o ice s a b o u t y our dental he a lth . It’s the b e st of b oth w or lds – to d a y’s adva n ced d entistr y and personalize d ca re, it real l y is som eth ing to smile about. Dr. R ovir osa h a s e xte n sive t rai ning i n cosme tic d e n tistry. S o w hether you want a comp lete c osm eti c m akeove r o r routine care , y ou can be assure d th a t e very restor ation will b e both pre cise a n d a t tr acti ve. His offi ce is equip p e d with C E R EC technolo g y, which p rovides f o r onsi te cr eation o f n a tura ll o oking cer amic re sto rations in a s i ngle visit. CE RE C is a sh inin g
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COMMUNITY NEWS
‘Reading with Friends’ Creates Lasting Friendships By Nicol JeNkiNs
R
eading can open doors to another world and enhance further academic success for many children. Though all children deserve the opportunity to enjoy literacy, children with special needs may be excluded from reading programs due to a variety of factors. That is no longer the case. The Friendship Initiative, which develops programs to enable children with special needs and typical children to learn from each other and connect as friends, has started a new program called Reading with Friends. Created by certified speech-language pathologist Samantha Novick, Reading with Friends pairs children of all abilities with local student volunteers to break down barriers and make reading fun. They will meet once a month on Sundays at The North Regional/ Broward College Library, located at 1100 Coconut Creek Blvd., Coconut Creek. “The mission is to create a more inclusive and accepting environment that allows children of all abilities to enjoy literacy while building friendships,” said Novick, Vice President of Operations at The Friendship Initiative. As a speech-language pathologist, Novick has seen the challenges for some children with special needs when it comes to reading. “I often work with children who are inadvertently excluded from activities like reading groups and story time because of the current barriers that exist. These barriers include prolonged sitting time, reduced opportunities for participation, and a lack of understanding from the community,” said Novick. “Research shows that literacy skills are critical for language and academic success. It didn’t seem fair that the clients I treated, and others like them, might not have the same opportunities that I did when I was growing up. I wanted to create a reading program for children of all abilities.”
She finds it gratifying to be able to make a difference in the children’s lives. “I am fortunate to have a very rewarding career that enables me to work with these wonderful individuals and their families. I love giving back to them -- and they have given so much to me. Knowing that I have this opportunity to make a difference, it’s very fulfilling,” she said.
The reading program will benefit all involved. The program not only assists the children with special needs, but also promotes personal growth and a greater perspective for the student volunteers. The program strives to benefit the families of the participants as well, who can find comfort in knowing that an inclusive, literacy-enriched environment exists for their children. “Every participant will be paired with the same volunteer
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throughout the session to build friendships, break down barriers and reduce perceived differences. The program will focus on exploring books through all of their senses. For the participants, we want to make reading a fun experience and immerse them in the community. The program is also impacting the families and helping them enjoy inclusive environments for their children,” added Novick.
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Reading With Friends strives to deliver a well-rounded experience in which children can explore books through all of their senses, along with their new friends. The Reading With Friends program will be held once a month on Sundays. You can register as a participant or volunteer on The Friendship Initiative’s website at http:// www.thefriendshipinitiative.org/. Everyone has the right to read and make friends! For more information on Reading with Friends, visit http://www.thefriendshipinitiative.org/ or e-mail sam@thefriendshipinitiative.org.
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DATE:
July 17, 2017
CONTACT:
Nadine Drew, Public Information Office, 754-321-2300
BCPS Announces Additional 2017 National Merit Scholarship Winners Sponsored by U.S. Colleges and Universities Congratulations to four additional Broward County Public Schools (BCPS) high school seniors announced today by the National Merit Scholarship Corporation as winners of the National Merit Scholarships financed by U.S. colleges and universities. These Merit Scholar designees join the 23 BCPS students and over 3,200 other College-sponsored award recipients who were announced in June. Each sponsor college selected scholarship winners from among the finalists in the 2017 National Merit Scholarship Program who will attend their institution. These College-sponsored awards provide between $500 and $2,000 annually for up to four years of undergraduate study at the institution financing the scholarship. Congratulations to the following BCPS College-sponsored National Merit Scholarship winners: Jack M. Golio, Monarch High School National Merit University of Florida Scholarship Ryan A. Quinn, Cypress Bay High School National Merit Texas A & M University Scholarship Victoria Sanford, Cypress Bay High School National Merit Northeastern University Scholarship Michael Valladares, Cypress Bay High School National Merit Boston University Scholarship Ò These outstanding students have demonstrated remarkable academic success and we are extremely proud of their accomplishments,Ó said BCPS Superintendent Robert W. Runcie. Ò Our scholars worked incredibly hard to earn these prestigious scholarships, and we wish them all the best as they prepare for college and their futures.Ó ### ABOUT BROWARD COUNTY PUBLIC SCHOOLS Ò Committed to educating all students to reach their highest potential.Ó Broward County Public Schools (BCPS) is the sixth largest school district in the nation and the second largest in the state of Florida. BCPS is FloridaÕ s first fully accredited school system since 1962. BCPS has over 271,000 students and approximately 175,000 adult students in 236 schools, centers and technical colleges, and 93 charter schools. BCPS serves a diverse student population, with students representing 208 different countries and 181 different languages. To learn more, visit browardschools.com. Follow BCPS on Twitter @browardschools and Facebook at facebook.com/browardschools, and download the free BCPS mobile app.
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COMMUNITYNEWS NEWS COMMUNITY
Parkland Library August 2017
Ar tist of the Month: Jodi Turchin Jodi Turchin’s photographic journey began in the late 1980s, when she borrowed her father’s Canon AE-1 and started shooting the bands at her local college rock bar. While musicians have long had Jodi’s photographic heart, in recent years she has branched out into nature and wildlife photography and portraiture. Jodi Turchin’s photography will be featured at the Parkland Library from August 1 through August 31. Please visit www.cityofparkland.org/library or call (954)757- 4207 for more information. Knit ‘N’ Knowledge, Monday, August 7th, 10:30 a.m. Do you enjoy knitting? Bring your own projects, tips, techniques and ideas to share with fellow knitters at the Parkland Library. Please visit www.cityofparkland.org/library or call (954)757- 4207 for more information. Kids’ Craft: Rock Painting (age 5 and up), Monday, August 7th, 3 p.m. Children will have fun creating and spreading happiness and smiles through a small act of kindness. How? We will provide the supplies, along with snacks and music. Parkland Library card required to register. Register online www.cityofparkland.org/library or call (954)757- 4207. End- of- Summer Luau, Tuesday, August 8th, 6 p.m. Celebrate the end of summer with a big aloha and a frozen treat! This all-ages event will be filled with music, activities, crafts,
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books, and more. A Parkland Library card is required to register. Register online www. cityofparkland.org/library or call (954)7574207. Adult Ar t Class: Drawing Household Objects, Wednesday, August 9th, 10:30 a.m. to noon In this drawing class, students will sketch common household items like espresso makers, teacups and utensils. Special attention will be given to the patterns created by the light, and to the expressive use of line and texture. No art experience necessary. Join art instructor Malgorzata Kawashima for this creative morning. Registration required. Register online www.cityofparkland.org/ library or call (954)757- 4207. Bricks ‘N’ Books (age 6 and up), Wednesday, August 9th, 3:30 p.m. Children age 6 and up, bring your imagination and Lego building skills to the library! At each Bricks and Books meeting we will have a new building challenge. Conquer each challenge with a buddy or work on your own. Parkland Library card required to register. To register visit www. cityofparkland.org/library or call (954)7574207. Used Book Fair and Furniture Sale, Thursday, August 10th through Saturday, August 12th Sponsored by the Parkland Friends of the Library during the library’s operating hours these three days, the fair features used books and some of the library’s used furniture. For more information call 954-757- 4203.
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Stories and S’mores (age 3 and up) Thursday, August 10th, 3:30 p.m. Gather around the pretend campfire for some traditional stories and make and enjoy no-bake s’mores. Parkland Library card required to register. Register online www. cityofparkland.org/library or call (954)7574207. Best Book Brunch, Saturday, August 12th, 10:30 a.m. to noon This fun get-together will be the culmination of the “Build a Better World” Adult Summer Reading Club. Come share your favorite book of the summer, and bring your completed reading log in order to be entered in the Grand Prize drawing. Brunch will be served. Registration required. Register online www.cityofparkland.org/library or call (954)757- 4207. Writing Buddies (K-5th grade), Saturday, August 12th, 2 p.m. to 3 p.m. Teens will be paired up with young budding authors to guide them through the story creation process. Each child will write and illustrate a mini story to take home. This group meets once a month, and a different genre will be explored each month. Parkland Library card required to register. To register visit www.cityofparkland.org/library or call 954-757- 4207. Crafternoon at the Librar y Monday, August 14th 2:00 p.m. (age 3 and up) Choose from an assortment of crafts and create something awesome! Parkland Library www.ciTynewSMAGAzine.coM
COMMUNITY NEWS
card required to register. To register visit www.cityofparkland.org/library or call 954757- 4207. Adult Coloring Book Art, Tuesday, August 15th, 10:30 a.m. to noon Decompress and let your mind wander while enjoying this latest creative trend: coloring books for adults. We’ll add some soothing background music and light snacks to create a little “me time” in your day. We will provide the supplies or you may bring your own. Registration required. To register visit www. cityofparkland.org/library or call (954)7574207. Game Squad (age 7 and up), Tuesday, August 15th, 4:30 p.m. Are you crazy about playing games on your favorite handheld device? Then the Parkland Library’s Game Squad is right for you! Children will get the chance to connect through the library’s WiFi to play with fellow gamers while also socializing in person. Participants must bring their own devices (iPad, Nintendo DS, etc.) with their preferred games already downloaded. Parkland Library card required to register. To register visit www.cityofparkland.org/library or call (954)757- 4207. Back to School Stories (age 5 and up) Wednesday, August 16th 11:00 a.m. Get ready for the new school year with fun stories and a craft at the library. Parkland Library card required to register. To register visit www.cityofparkland.org/library or call (954)757- 4207. Teen Writers Roundtable (middle school & high school kids) Wednesday, August 16th, 4 p.m. to 5 p.m. Share any form of writing and give and get feedback from peers, who are guided by a qualified adult facilitator. Bring your poetry, stories, or whatever writing you’d like to discuss with the group. We’ll start with a fun creative-writing warm-up. Refreshments will be served. Parkland Library card required to register. To register visit www.cityofparkland. org/library or call 954-757- 4207. Building with Lincoln Logs (ages 4-7), Thursday, August 17th, 3:30 p.m. Children will have fun using their imaginations while building log cabins, towers or whatever else they become inspired to make. Parkland Library card required to register. To register visit www. cityofparkland.org/library or call (954)7574207. ACT Test Simulation, Saturday, August 19th, 8 a.m. to 12 p.m. The Parkland Library ACT Simulation is for Parkland high school students and is conducted by Score at the Top. The test will be fully proctored and will take approximately www.CityNewsMagaziNe.CoM
four hours to complete. Students will get to experience what it means to take a real test under actual test conditions. In addition, they will learn about endurance and the importance of peak per formance. At the end of the session, the test will be collected to be scored. Each parent /student will be then contacted by Score at the Top the following week with the results. Parkland Library card required to register. Register online www. cityofparkland.org/library or call (954)7574207. Afternoon Film & Discussion: Hello, My Name is Doris, Saturday, August 19th, 2 p.m. After a lifetime of being overlooked and ignored, Doris (Sally Field) finds her world turned upside down by a handsome new coworker (Max Greenfield) and a self-help guru that inspires her to take a chance on love. Hello, My Name Is Doris is a witty and compassionate late-life coming-of-age story that will make you cheer and want to say, “I’m Possible!” Registration required. To register visit www.cityofparkland.org/library or call (954)757- 4207. Ar ts, Books and Culture Discussion Group, Monday, August 21st, 10:30 to 11:30 a.m. Similar to a current events group, but focused on entertainment and culture, this lively discussion will cover topics like: What’s on the bestseller list? What’s big at the box office? What have you been reading or watching? Share your thoughts, listen to others, and get your culture fix as we chat.
Registration required. To register visit www. cityofparkland.org/library or call (954)7574207. Peaceful Pieces Jigsaw Puzzle Meetup (adults), Tuesday, August 22nd, 10:30 a.m. Put it all together with new and old friends during this relaxing morning of jigsaw puzzles. Enjoy snacks, listen to music, and get that sense of completion. Registration required. To register visit www. cityofparkland.org/library or call (954)7574207. Tiny Tots Social Time (age 9 months to 4 years), Thursday, August 24th, 10:30 to 11:15 a.m. Children enjoy free-play time with ageappropriate toys, puzzles and books while the adults get to socialize, too. Parkland Library card required to register. To register visit www.cityofparkland.org/library or call (954)757- 4207. “The Art of the Myster y: What Evil Lurks?” with speaker Dr. Marger y Marcus Tuesday, August 29th, 6:30 p.m. Distinguished educator Dr. Margery Marcus will give an overview of the history of detective fiction and take a look at why readers love mysteries. She will touch on all different types of mysteries and give lots of recommendations for book lovers. Registration required. To register visit www. cityofparkland.org/library or call (954)7574207.
to CoNtaCt City News, Call luCy (editor) at 954-255-5226
august 2017
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LEGALLY HEALTH &SPEAKING WELLNESS BYLINE BY DR.HERE SIMON WONG
Healthspan – not just lifespan
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Often mentioned in the narrative of patient’s family history during their initial visit are the longevity of their parents or grandparents, especially if they live beyond their 90s. The longevity or lifespan of their ancestry while is an interesting insight into assessing their general genetic makeup, but it is their “healthspan” I often pay more attention to, in another word, the general well being in the last few decades of their life. The term life span is familiar to most of us which can simply means the duration of existence of an individual. The term dates to the 19th century and continues to be useful in phrases like “the average life span of American in year 2000’s vs 1900’s” and “things people can do to increase their life spans.” A better way to assess a person general well being is lifespan’s relatively new frequent companion: healthspan. A person’s healthspan is the length of time that the person is healthy—not just alive. This relatively new health concept given the technological advancement we have developed in the last few decades is best illustrated by a quote from John W. Rowe and Robert L. Kahn in the 90s“A revolutionary increase in life span has already occurred. A corresponding increase in health span, the maintenance of full function as nearly as possible to the end of life, should be the next gerontological goal.” Modern health technologies can literally prolong a patient’s life from a few more weeks by the intensive care provided in a hospital’s intensive care unit to a few decades from invasive cardiac procedures and open heart surgery. While those are all marvelous lifesaving development greatly increase our lifespan, the modern day healthcare (may I dare to say “sick care”) often does not address or putting enough emphasize on the quality of life thereafter. Many literature devoted on end-of-life or hospice care often criticize that when the ending of a patient’s terminal illness becomes inevitable, the intensive care often prolong a patient’s suffering. Cardiac procedures do prolong and enhance a patient’s lifespan and quality of life but the added lifespan often get wasted without the equally important modified lifestyle education thereafter.
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Healthspan is living a healthy long life and it is a lifelong lifestyle quest to prevent or delay natural deterioration from the diseases of aging and skirt any man made environmental degradation. It’s a discipline embedded into our everyday life. The earlier we start, the better shot we have of making a large cumulative effect over the course of our lives. The specifics of how to best mitigate the damaging effects of aging, is subject to a little bit of individual variation as a consequence of each of our little genetic variation. While we cannot change the basic makeup of our individual genetic composition, there is a lot we can do by lessen the damaging effects by the environment. A well balance nutrition can have a positive effect on healthspan and possibly even longevity. In some cases, it might mean optimizing our diet around inclusion of specific nutrients of anti-oxidants to reduce the genetic damaging by oxidation in everyday living. Also, diet high in antiangiogenesis, the starving of cancers by cutting off its blood supply, now a proven cancer-fighting strategy in cancer clinics, is migrating to the grocery store and farmer’s market. Fortunately, many foods that’s high in anti-oxidant is also with abundant anti-angiogenesis as well such as green tea, ginger, turmeric, berries, broccoli sprouts and resveratrol (red wine extract). I am not going into detail on the food and health subject in here since it has been discussed multiple times in my prior articles. Of course, don’t forget to establish a daily exercise regiment (30 minutes, 5 times a week), may that be a mild to moderate paced walking, participating in your favorite sports or even better- learning a new sport to enrich your brain cells and laying out new neural pathways (to diminish the effect of cognitive decline of aging). As usual, always discuss with your doctor.
Dr. Simon Wong, D.O., practices internal medicine at his office at 9750 NW 33rd Street, Suite 210 in Coral Springs. To find out more about healthy aging, contact Dr. Wong at 954-603-5508. www.ciTynewSMAGAzine.coM
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“Varicose Veins are more than skin deep”
BY RACHEL GALVIN
O
ur body does so much day in and day out, and most of that work goes unseen. Our veins have an important job, carrying our blood back and forth to our heart only to be pumped out again. As we age, this daily toil can become more apparent as veins reveal themselves like road maps, especially on our legs. When they become deeper and wider, such as the case of varicose veins, that is when it can be cause for concern. Not only can varicose veins be unsightly, but they also can be a signal that something else is happening within the body to cause them. Each vein has a tiny valve that helps it do its job, but there can be leaks and the valve can malfunction causing the blood to back up and the vein to bulge. Sometimes, having varicose veins can mean the person with them has cardiovascular problems. Many people will seek out a doctor to get rid of the unsightly veins, but sometimes the doctor they consult with is more of a plastic surgeon or dermatologist and does not probe deeper to understand the root cause of the issue. But Dr. Ariel Soffer, M.D., FACC, knows “varicose veins are more than skin deep.” He is board certified in cardiovascular disease and, for over 20 years, he has focused his practice on aspects of the cardiovascular system, especially varicose veins. According to company spokesperson Adam Kustin, people who have issues with their veins often complain of achy legs or numbness, among other symptoms. In order to ascertain the underlying problem, patients who come into our office undergo an ultrasound. “You and I can walk in and both have the same degree of problems with our veins] and there is no way to tell [the underlying issue] based on the surface,” says Kustin. “It is important to see a doctor.”
sclerotherapy, we inject a saline solution and the blood is magically redirected. It depends on the severity,” he says. “The laser is super accurate and highly effective. It is a low risk procedure.” Compression socks might be used in recovery as well, Kustin adds.
He said that one of the big culprits is inactivity. “When you are on your feet eight to 12 hours a day, not moving ... inactivity is the biggest culprit, or sitting with legs crossed...It also can be genetic,” he says. Mr. Kustin explained that exercising and elevating your legs periodically will help with blood flow. He also recommended compression socks, which he said act like a reverse funnel redirecting blood to the heart. Also weight management is important. The procedure to fix varicose veins can be relatively simple. Most procedures involve closing the vein, sometimes repairing it. “If it is a secondary or tertiary vein, we can close it up; a laser heats it and clamps it shut. If we do
Besides working with veins, The Soffer Health Institute also handle other cardiovascular issues, including primary care, everything from allergies to working with weight management. They work with senior care and also have a concierge service, which allows patients basically to “pay for play,” getting special services like having no wait time, obtaining greater access to the doctor, getting an annual physical and more. Dr. Soffer also keeps his staff up-to-date with the latest medical developments and shares his knowledge on an ABC News Health segment called “Dr. Soffer’s Second Opinion,” and elsewhere. FOR MORE INFORMATION PLEASE CALL
954.246.4555 Soffer Health Institute began in Aventura and now there are several locations, including one in Deerfield Beach at 1877 W. Hillsboro Blvd. They plan to open a Weston location next. Members of the staff speaks Spanish, Russian, Hebrew, Creole and Portuguese. For more information, call 305-792-0555 or visit www.sofferhealth.com.
PETS OF THE MONTH Sushi This is Sushi he’s a 13-year-old Lhasa Apso who watches tv specially dog shows lol. He loves chasing the squirrels outside and get very excited when mommy and daddy puts shoes on because he knows he’s going for walks.
Stout My name is Stout, I am a 1 year old Rhodesian ridgeback mix. I love long car rides with my head out the window, swimming and playing at the dog park!
Dakota
Stella
This is Dakota. She is a 1 year old bundle of love and energy all wrapped up in one cute puppy. She loves taking our socks after we take them off, snuggling with our other dog, Cody and chasing after our cat, Tux. She definitely keeps us on our toes each day.
Stella a happy girl who loves hanging around with her loving family. Her favorite toy is Lamb Chop and loves to always eat and play. She in her Banana Split costume. She’s a beautiful playful 5-year-old Maltese shitzu.
Samson
Hi! My name is Samson, but my family and friends call me “Ham”. I am a 2-year-old red merle Australian Shepherd. I moved here from New Jersey last year, and am loving the sun and all my new friends I’ve made here in South Florida! I love snuggling, belly rubs, and running around all the awesome dog parks around here. I am very energetic and smart, but am most content curled up on the couch!
Should Your Pet Be our Pet of the Month?
Lucy
Lucy is a beautiful 6 year old toy poodle. Her hobbies include spending time with her mom & dad, shopping, dining out, traveling and talking long walks. Lucy’s favorite toy is her squirrel, and when she wants to be put in bed she holds it in her mouth and heads towards the bedroom. Lucy understands everything so mom and dad have to spell if they don’t want her to know what they are saying!
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Every month City News will randomly pick a pet of the month winner. Enter your pet today! Email entries to lucy@CityNewsMagazine.com or mail your entry to City News, 5491 University Drive, Suite 104-B, Coral Springs, FL 33067 Please send a photo with your entry (sorry, photo will not be returned). Tell us a little bit about your pet…
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AUGUST 2017
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PET PAGE
Tips for Summer Travel with Your Pet
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Pet Grooming & Baths as low as $19.00 (Family Features) The warm summer months call for some fun traveling with loved ones, however, trips can be less fun if four-legged family members aren’t able to come along. Pet parents already know not to leave pets in the car on a hot day, but there are other factors to consider when your pets are tagging along for the ride. “Your pet’s safety and comfort while traveling are extremely important to help reduce stress for both the pet and owner,” said Jam Stewart, director of corporate communications at Mars Petcare. “Creating a safe space for your pet to travel not only shows responsible pet ownership, but also allows additional quality time for you and your furry best friend.” Keep these tips in mind when taking your pet on vacation this summer: • Be sure your furry friend can join you in all areas. Unfortunately, not all accommodations love pets as much as pet owners do. Don’t forget to call ahead to the places you plan to visit to be sure your furry loved ones are welcome. It’s also imperative for owners to understand any rules for their pets at their destination, like keeping their pets on a leash. Making sure your pet is well socialized and comfortable visiting unfamiliar places also helps make the new experience fun and positive for your pet and for you. • Don’t forget your pet’s ID. Microchipping your pet is one of the most effective ways to ensure he or she can be reunited with you if lost. Combine it with on-collar identification tags and a GPS pet tracker, such as Whistle 3, which lets owners track their pets wherever their travels take them. • Make sure your pet is comfy on road trips. It’s important to introduce your pet to your car slowly before embarking on a long adventure. You can also bring your pet’s favorite toys, blankets or bed to help him or her feel more at ease. If your pet is still uneasy in the car, your veterinarian can provide options like essential oils, over-thecounter supplements or, if needed, prescriptions.
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• Don’t forget the treats. While traveling, make sure your pet has healthy treats for the long ride. Treats such as Greenies and Pedigree Dentastix promote fresh breath and clean teeth for dogs. For treats your cat will love, try Temptations, which offers tasty treats in multiple flavors. “Pets make our lives healthier, safer and happier, and owners should take the time to plan properly before heading out on the road with their pets to ensure a fun, safe and comfortable trip for all,” Stewart said. “Pets are part of the family and we want them to enjoy the trip as much as we do in order to have more opportunities to introduce them to new experiences and places.”
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For additional pet care tips, visit bettercitiesforpets.tumblr.com. www.CityNewsMagaziNe.CoM
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august 2017
49
COMMUNITY NEWS
COMMUNITY NEWS
Coral Springs native serving at U.S. Navy missile defense site in Romania By Cmdr. morgan murphy, navy offiCe of Community outreaCh DEVESELU, Romania – A Coral Glades High School graduate and Coral Springs, Fla. native is part of a new and unique Navy command providing critical missile defense to a large part of Europe.
Back to school shopping is underway, but some children will head back to the classroom without much-needed, basic supplies. The City is collecting school supplies for economically disadvantaged children in the community through August 15.
Seaman Recruit Giovanny Ruiz is a master-at-arms serving at Naval Support Facility (NSF) Deveselu, one of the Navy’s newest commands defending against the threat of ballistic missiles.
Some of the items needed include: pens, pencils, crayons, double pocket folders, composition books, backpacks, tissues, hand sanitizer, rulers, scissors, glue, loose leaf paper, etc.
A Navy master-at-arms is responsible for policing the base and protecting it against terrorism.
“Through the help of City staff, volunteers and the community, we can give these children the supplies they need to be properly prepared for the school year,” Volunteer Services Coordinator Kim Sanecki said.
“The best thing about my job is learning a new experience every single day, things you can’t do in the civilian world,” said Ruiz. NSF Deveselu is the first Aegis Ashore Missile Defense Facility placed into operation, providing support to NATO’s overall ballistic missile defense system. Commissioned in October 2014, the installation is home to U.S. Navy sailors who work with their Romanian partners to defend against the threat of a ballistic missile attack. “The importance of our sailors’ mission in Romania can’t be overstated,” said Capt. Jon Grant, commander NSF Deveselu. “Because we are here, our combatant commanders have a lot of flexibility to position their sea-based missile defense assets where they’ll have the largest strategic impact, and that wouldn’t be possible without our sailors stepping up to the plate and knocking it out of the park 24/7, 365 days a year.” Assigned to U.S. 6th Fleet, sailors are on watch throughout the European region and are important assets supporting the European Phased Adaptive Approach to enhance the security of that area of the world from ballistic missile, according to Navy officials. Navy personnel at NSF Deveselu are supported in their efforts by forward deployed units in Rota Spain, such as the Arleigh-Burke class guided-missile destroyers USS Ross, USS Porter, USS Carney and USS Donald Cook. Having four destroyers based in Rota gives the U.S. 6th Fleet flexibility to send these ships to a variety of locations for a range of missions, while at the same time providing a large umbrella of protection for European allies. Approximately 200 officers and enlisted men and women are stationed in Deveselu. Their highly-specialized jobs are critical to mission success, according to Navy officials. “I love it here in Romania. It’s a different part of the world that few people get to see,” said Ruiz. Living abroad is challenging, Navy officials explained. The young men and women are highly motivated, and quickly adapt. The sacrifices are worthwhile to ensure the safety of our allies and loved ones back home. Supporting this important mission, Ruiz explained that he and his fellow service members know they are part of a legacy that will last beyond their lifetimes. “Serving the Navy means everything to me. My sister is a Marine and my brother is going through submarine school,” Ruiz said. “We’re trying to make it the family business.”
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City seeks donations of school supplies
Donations can be dropped off at any of the following locations: Volunteer Services inside Mullins Park, 10000 Ben Geiger Drive (N.W. 29th St.); Police Department Lobby, 2801 Coral Springs Drive; City Hall, 9551 W. Sample Road; City Hall in the Mall at Coral Square Mall; or Marco’s Pizza, 8220 Wiles Road. Cash donations are also accepted toward supplies and uniforms. School begins August 21 in Broward County. Remember that the weekend of August 4-6 is Tax Free for school supplies. For more information, contact Volunteer Services at 954-346-4430.
Apply for Sports Commission Events Funding by August 18 Coral Springs wants to help fund your event! Sports event funding is available for a limited number of events on an annual basis. If you plan to host your event in Coral Springs, make sure to apply for the 2017-2018 sports event funding. The Sports Commission will review the applications and make recommendations to the City Commission for final decision for events to be funded in October 2017. Applications may be obtained online at www.CoralSprings.org/SportsFunding. The deadline for submitting applications is 5 p.m. on Friday, August 18. The Coral Springs Sports Commission was established by the City Commission to identify, attract and retain quality sporting events, which will have a substantial positive economic impact on the community. For more information, call 954-3441841.
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Coral Springs
Golf Classic
12th Annual
Presented by the Coral Springs MLK Committee and Media Group
“Golfing for the King” Benefitting the Martin Luther King, Jr. Scholarship Fund for financially needy high school students. (regardless of ethnicity)
Friday, October 20, 2017 Carolina Country Club 3011 N. Rock Island Road • Margate, Florida 33063
Registration at 7 a.m., Shotgun start at 8 a.m. $125 per person • $500 per foursome
e”
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Includes breakfast, beverages on the course, driving range and a buffet awards luncheon. For player info and sponsorship opportunities, contact Joyce Campos at 954-344-1005 • jcampos@coralsprings.org.
City of Coral Springs MLK Committee CoralSprings.org/mlkgolf
52
AUGUST 2017
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LEGALLY SPEAKING REAL ESTATE BYLINE BY ANDIHERE WITES
The Price is Right …and I’m not talking about the Game Show
V
ery often in my articles I discuss the importance of pricing a property right. Almost every prospective home seller will ask me, “If a buyer likes a property, will they still make an offer if they feel it is too high?” I can tell you from my many years of experience that in most cases the answer is NO. Here is why and here is the proof. If a buyer feels that a property is priced too high then they are comparing it to other homes that they are viewing and also to homes that they have researched as sold recently in the areas they are concentrating on. Most every buyer is very well informed in this age of information. Instead of the prospect of fighting with a seller to accept a reasonable offer, buyers will make offers on more competitive offerings, simply put, properties that offer more for less. Buyers feel that if a seller has over priced their property they may just be unrealistic and not truly motivated to sell. Sellers are afraid to underprice their home. Sellers are afraid of not having room to negotiate. Sellers are often very emotional about their property at a time when objectivity is crucial. Determining value is the key before marketing. The CMA or Comparable Market Analysis performed by a competent Realtor will provide recent closed and pending sales. This is the benchmark for
what the market value is within a certain community or subdivision. Factors such as age, size, lot location, updates, upgrades are valued to arrive at a property’s probable sale price. Active listings are also considered and their length of time on the market. I recently took a listing at a price of $499,900. The house showed very well and the owners worked very hard at staging it with me. It was picture perfect for every showing. The professional photography made it look like a million dollars on all of our 725 web sites. After testing the market with this price for four weeks we obtained 17 showings and no offers. Feedback that was received after every showing and agent opinions at our Broker’s open houses, all pointed to the fact that buyers could not perceive the list price. After all these showings, low interest rates and strong demand for homes, but no offers, the sellers agreed to an aggressive price reduction that now made the home much more competitive with homes in the subdivision. This tactic, known as energy pricing is marketing at a price that will produce excitement from the many potential buyers that are stalking the Internet for a property they perceive is a good value! When buyers perceive a good price they will act. And
act they did! We reduced the price $30,000 to $469,900. This strategy enables sellers to price right and get their price, close to it, or even above! Energy pricing often gets multiple offers, which is what I told the sellers when I presented them with the idea of the new list price. And that is exactly what happened! On a Friday afternoon we reduced the price, the traffic was constant and within five days we had four offers to choose from. One buyer from out of town, who saw the activity and loved the wonderful floor plan and location, made an offer over list price. This scenario is not made up, nor is it rare. Hope is not a strategy. Good marketing and good pricing bring great results. Andrea “Andi” Wites has been a local Realtor in Coral Springs and Parkland resident for 38 years. She consistently ranks in the top 2% of realtors nationwide and internationally, which earns her President’s Elite Status with Coldwell Banker. Andi has been ranked in the TOP FLORIDA 100. She treats her clients with sincerity and professionalism, and has the experience to meet her clients’ objectives no matter the real estate market conditions. To contact Andi, please call 954-849-7203 or email her at workswndrs@aol.com and visit www.andreawites.com.
Andrea “Andi” Wites Top 2% Of Real Estate Agents Nationwide
40 Years In Local Real Estate
EAGLE TRACE/EAGLE POINT
CUL DE SAC LOCATION Charming two story estate home features master suite plus three bedrooms upstairs and den/office down is fifth bedroom w/adjacent full bath. Wood & granite kitchen with new wall oven and microwave, desk area, and large breakfast room. Wood floors and berber carpeting. Other features include french doors, marble fireplace, and custom window treatments. Backyard large enough for a swing set adjacent to big pool, raised spa, and brick paver patio. 1/3 acre lot with privacy wall. Some windows hurricane impact and roof replaced in 2007.
469,900
$
For more info on this home, call 866-600-6008 and enter code 457764 or text 457764 to 35620. Virtual Tour: http://tours34.vht.com/CBF/T50869605
954-849-7203
Broker-Salesperson, CRS, Presidents Circle www.andreawites.com • workswndrs@aol.com
“I Don’t Just Work, I Work Wonders” www.CityNewsMagaziNe.CoM
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august 2017
53
COMMUNITY NEWS
By: RichaRd doan
S
ituated between the crystalline waves of the Atlantic Ocean and the tranquil waterways of the Intracoastal lies the Diplomat Beach Resort. At the very heart of Hollywood, FL, the freshly renovated hotel allures travelers near and far as it captures the ebullient spirit of South Florida. Whether for business or for leisure, all guests gather to this iconic hotel for the unforgettable experiences that embodies the character of the Diplomat Beach Resort. From the 1,000 reimagined guestrooms scaling 39 floors to the numerous redesigned eclectic restaurants, the Diplomat’s $100 million transformation further brings the resort effervescent and sea-accented atmosphere to life. The beautiful changes, although dramatic, still echo the hotel’s proud roots; roots that kindled and nurtured the experiential spirit of the Diplomat into what it is widely known as today, a destination for play and for comfort. “We are excited to introduce a revolutionary way to vacation through the introduction of the newly redesigned Diplomat Beach Resort. We have created a destination for all travelers, offering unparalleled experiences through [specially designed] programming, dining destinations, and spaces meant for celebrations,” said Shai Zelering, Managing Director and Head of Asset Management at Thayer Lodging Group, Brookfield Hotel Properties, the owner of the resort. “The Diplomat Beach Resort is now the area’s go-to resort, bringing locals and travelers together at the epicenter of Hollywood, FL, to indulge in specialty services and amenities rooted in local inspiration with impeccable designs.” City News Publishers Jerry and Lucy Spielman this past month had the honored opportunity to enjoy these new offerings at the Diplomat Beach Resort. “As soon as we walked through the door, we were welcomed by the friendly staff. Our guide was especially accommodating as she was happy to guide us around the all-inclusive resort. The Diplomat Beach Resort treated us like royalty in both their impeccable service and exemplary cuisine. Their distinct features are both lush and plentiful as they make a great weekend getaway or extended stay for travelers near and far.” Although there are certainly many, perhaps one of the most significant features of the expansive hotel is its unmatched variety of amenities for “happy, genuine, and memorable vacation experiences”. Throughout the lavishly adorned beachfront resort, are two grand pools overlooking the serene landscapes of the Atlantic, opportunities for paddle boarding and kayaking along the soothing waters of the ocean, and an all-inclusive 24-hour fitness center paired with a full-service spa that exudes relaxation. “Following a brief run at the gym, I entertained myself with a visit to the spa. I was treated with a rejuvenating facial and soothing massage and I honestly could not have asked for
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AUGUST 2017
experience unmatched in the local area offering a romantic warm ambiance and sublime flavors crafted throughout each course.” a more fantastic time. What really sets this spa apart is how well the staff orchestrated the whole experience. I felt as though I were their only client, despite the fact that they were also taking care of other people. Everything from the vibrant oceanfront views to the attentive staff provided for a spa worthy of the highest accolades,” says Lucy Spielman. Although the adults are certainly entertained with a wide expanse of activities whether they are stopping by the Hotel Bar for a modern take on internationally inspired cocktails or speeding along the shores on a jet ski, the Diplomat also offers numerous activities for the active youngster. From sand castle building and poolside games to bounce houses and behind-the-scenes resort tours, younger guests ages 4-12 are always delighted and supervised at the fun-filled, Diplomat Kids Club. Guests may come for the warm sun kissed weather and calming ocean breeze, but they will certainly stay for the food. Now offering 10 innovative and enticing eateries, the Diplomat Beach Resort has become one of South Florida’s most prominent culinary destinations. The extensive range of restaurants are driven by world class chefs from Geoffrey Zakarian and his carefully curated Coastal American cuisine at Point Royal to Monkitail, celebrity chef Michael Schulson’s take on the Japanese izakaya concept. Schulson’s restaurant seems to particularly be a crowd favorite as Lucy describes her meal as “an unforgettable
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With crustacean delicacies like fresh Florida stone crab claws and lemon dressed poached Maine lobster at Point Royal to a more casual dining experience at Bristol’s Burgers, the Diplomat offers an assortment of delectable flavors that caters to all tastes. After an illustrious day of eating and exploring at the Diplomat, guests may choose to unwind resting upon the silken sand to the pacifying lull of the Atlantic or they can choose a different route and liven up the night with some soulful karaoke. Hidden behind the dimly lit glass lanterns and wooden beams lies Nokku, the hidden karaoke bar. Nokku features numerous private rooms that offer small parties the opportunities for their most spirited renditions of their favorite songs. The rooms are also soundproof (probably for the better) so everyone is free to sing to their heart’s content. Whether guests are giving it their all in a stirring performance of “Don’t Stop Believin’” or simply admiring from the sidelines, Nokku is sure to delight. Jerry Spielman, a frequent visitor at the Diplomat Beach Resort in his teenage years is nothing short of amazed by the vacation destination the hotel has come to be. “I am simply overwhelmed and impressed by the new renovations. The Diplomat truly captures the vivacious spirit of South Florida and has really put itself back on the map. People often travel the world seeking the idyllic vacation destination, but with the Diplomat, it is all here right in our backyard.” www.ciTynewSMAGAzine.coM
LEGALLY SPEAKING BY ALAN J. REINDFELD, ESQ
R
Is the future of Estate Planning Electronic Wills?
ecently, the Florida Legislature passed an Electronic Wills Act, allowing for both electronic Wills and also changing the notarization statute by allowing electronic notarization. It is important to note that this Act was not proposed into law by the Florida Bar Real Property, Probate, and Trust Section. This law was introduced by a Technology Firm called Willing. This Bill was vetoed by Governor Scott, but it provides an interesting perspective on the future of Estate Planning. A Last Will & Testament has several formalities, including: a will must be in writing, signed by the testator (person creating the Last Will & Testament), and witnessed by at least two people. The testator must has testamentary capacity to make the Will. The Real Probate, Trust, and Law Society of the Florida Bar came out against this Bill for several reasons, but most especially the act of witnessing a Will signing via remote web camera technology, instead of having a physical presence. The problem with this is if a person is of diminished capacity (dementia, Alzheimer’s, or easily manipulated), it would be very difficult to discover if that person had been influenced prior to the signing, despite the safeguard questions that were added to the statute. This Bill would have also radically changed the notarization statutes, in allowing electronic notarizations. When I talk with a person creating estate planning documents, I always engage them in conversation for a decent amount of time. While I enjoy
small talk, this is more to establish a baseline on if the person is competent or not, if they have the capacity to make documents, and if they have been unduly influenced or not. If a person is distributing unequally to beneficiaries, this becomes more important. This is something that would not carry over with the Electronic Wills Act. There were numerous other minor issues with the Act’s electronic storage, as well as recording the Last Will & Testament. Today, Wills are almost electronic documents. All of my Clients’ Estate Planning documents are stored electronically, and we provide an electronic copy to our Clients if asked. The Uniform Law Commission is currently studying Electronic Wills, and when appropriate, will make a recommendation including bringing Estate Planning into the 21st century. Until that time, I believe that Governor Scott’s veto was the best way from preventing a rush into electronic Wills before adequate safeguards have been established.
The Law Office of Reinfeld Cabrera Tison, P.A. is conveniently located at 10235 W Sample Rd # 207, Coral Springs, FL. The law firm is bilingual and offers a free initial consultation by phone or in person. To speak with an attorney, call 954-334-1520 or 1-855-LAWS-123. For more information visit our website at: www.MyPersonalAttorneys.com
REINFELD CABRERA TISON • Evictions • Personal Injury • Guardianship • Real Estate • Estate Planning (Wills, Trust & Probate)
954-334-1520 FREE CONSULTATION* WE MAKE HOUSE CALLS!
Coral Springs Location 10235 West Sample Road Suite 207 Coral Springs, FL 33065 www.MyPersonalAttorneys.com www.LawRCT.com *Excludes Tenant Eviction Matters - Call Office For Details The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free written information about our qualifications and experience. www.CityNewsMagaziNe.CoM
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COMMUNITY NEWS
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Photo 1: (Left to Right) Broward County Commissioner Michael Udine, Parkland Mayor Christine Hunschofsky, Mayor of Coral Springs Skip Campbell & Cindy Brief at Florida Legislative Update Breakfast. Photo 2: (Left to Right) Senator Lauren Book, Representative Jared Moskowitz, Vice Mayor of Coral Springs Dan Daley, Coconut Creek Mayor Becky Tooley, Parkland Mayor Christine
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Ambassador Committee Meeting Date: Tuesday, August 1 2017 Time: 8:00am – 9:00am Location: Chamber Office 11805 Heron Bay Blvd.
After Hours Networking Date: Tuesday, August 8th 2017 Time: 5:30pm – 7:00pm Location: Carrabbas Italian Grill 2501 University Drive
Professional Women’s Alliance Luncheon Presented by: Broward Health Coral Springs Date: Wednesday, August 2 2017 Guest Speaker: Crystal Stiles, Director of Office Economic Development, Florida Power & Light Topic: Saying YES to Things That Scare You: Thoughts on Challenging Yourself and Using Fear to Your Advantage Time: 11:30am - 1:00pm Location: Carolina Club 3011 N. Rock Island Rd.
Wake Up Breakfast Sponsored by: Northwest Medical Center Date: Tuesday, August 15th 2017 Time: 7:30am – 9:00am Location: Carolina Club 3011 N. Rock Island Rd. Education Committee Meeting Date: Wednesday, August 23 2017 Time: 3:30pm – 5:00pm Location: Chamber Office 11805 Heron Bay Blvd. NEXTgen Net @ Nite Sponsored by: JM Lexus Date: Tuesday, August 29 2017 Time: 5:30pm – 7:30pm Location: TBD; check www.cschamber.com for updates.
Hunschofsky & Broward County Commissioner Michael Udine at Florida Legislative Update Breakfast. Photo 3: Kate Goldman & Staff at Baptist Health South Florida, presenting sponsor of the Florida Legislative Update Breakfast, with state representatives at Legislative Update Breakfast. Photo 4: (Left to Right) Kim Kadel, Ken Cutler &
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Check Out The Chamber Date: Wednesday, August 30 2017 Time: 12:00pm – 1:30pm Optional Networking University 1:30pm – 2:00pm Location: Chamber Office 11805 Heron Bay Blvd. Chamber Referral Groups Meeting Dates Wednesday Morning: August 2 & 16 8:00am - 9:00am Chamber Connection: August 3 & 17 8:00am - 9:00am Noontime Networkers: August 8 & 22 11:45am – 12:45am Spanish Speaking Group: August 10 & 24 7:45am - 9:00am The Lead Exchange: August 10 & 24 8:00am - 9:00am
Randal Cutter at Wake Up Breakfast. Photo 5: Ribbon Cutting Ceremony for The Bin Doctor Trash Sanitizing Service Photo 6: NEXTgen Lunch & Learn at Runyons Photo 7: (Left to Right) Alyssa Baer, Jorge Gonzalez, Ryan Reiter & Danielle Lima at NEXTgen Lunch & Learn www.ciTynewSMAGAzine.coM
CONCUSSIONS ARE NO GAME The comprehensive Broward Health Concussion Care Program is the only one of its kind in Broward County. Staffed by credentialed impact consultants, the Concussion Care Program offers comprehensive services for sports and concussion diagnosis and management including: • Sports Physicals • EKG - available at Broward Health Urgent Care (three locations) • Pre-Season baseline testing • Post-Injury ImPACT testing - available at Nova Southeastern (an affiliate of BHCS) • A Pediatric Emergency Department available 24/7 • Expert team of partnering physicians • Rehabilitation including Vestibular Rehab for concussions
Additional Community Outreach Programs at Broward Health Coral Springs include: • Educational programs for coaches • Speakers for Parents/Parent Groups • Educational programs for Youth & Community Sports Leagues For more information about concussion management or the services available please contact: Rehab Services Department 954.344.3180.
BrowardHealth.org/ConcussionCare
plastic wrap and refrigerate seamside down, up to 4 hours, before serving. To serve, remove plastic wrap and cut each wrap in half at an angle. Substitution: Two large leaves of soft, leafy green lettuce can be used in place of baby spinach leaves.
Healthy Eatings
Photos courtesy of Getty Images
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FAMILY FEATURES
ome of the first foods that come to mind when considering dining outdoors are greasy, messy meals. Instead, opt for a nutritious outdoor experience with a turkey wrap, grain bowl or chicken salad for a backyard bite that doesn’t go overboard. Find more nutritious recipes for outdoor dining at culinary.net.
GREENS AND GRAINS
Dedicating more of your plate to fresh-from-the-garden produce as well as rice and grains can lead to a healthier lifestyle, according to Cheryl Forberg, registered dietitian and award-winning chef and nutritionist for “The Biggest Loser.” To start living healthier and greener lives, Forberg recommends starting a garden. This hands-on approach is a fun way to learn about nutrition and where food comes from. Following produce from seed to plate can compel you to eat more healthfully. Forberg furthers her personal dedication to the seedto-plate journey through her involvement with Seeds of Change, which invests in healthier and greener communities by offering both organic seeds and foods, and delivers an annual grant program that benefits school and community gardening as well as farming programs. This year, the grant program will award $310,000 to participants who plan to help their communities and teach people about sustainability and where fresh food comes from. Learn more about starting a community garden and living a greener, healthier life at seedsofchangegrant.com.
Warm Grain Bowl with Wild Salmon, Almonds and Salsa Verde
Total time: 20-25 minutes Servings: 8 8 wild salmon fillets (3 ounces each) sea salt, to taste fresh pepper, to taste 2 tablespoons extra-virgin olive oil, divided
SAVORY SALAD
Even when you plan to take dining outdoors, a tasty salad still makes for an ideally nutritious meal. This salad brings together an assortment of veggies for a Tomato-Cucumber Salsa to top succulent baked chicken and greens. Find more recipes perfect for dining al fresco at chickenroost.com.
Baked Greek Chicken Salad
Recipe courtesy of the National Chicken Council Servings: 4 Tomato-Cucumber Salsa: 2 plum tomatoes, diced 1 small cucumber, peeled and sliced 1/2 green pepper, julienned 1/4 purple onion, sliced 2 tablespoons red wine vinegar 1 tablespoon olive oil 2 tablespoons vegetable oil 1/8 teaspoon freshly ground pepper 1/8 teaspoon salt 1/8 teaspoon basil 1/8 teaspoon oregano 1/8 teaspoon Greek seasoning 1/8 teaspoon sugar 1/8 teaspoon dry mustard Salad: 4 boneless, skinless chicken breast halves
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1 cup asparagus, cut into 2-inch pieces 1/2 cup shitake mushroom caps, sliced 1 package Seeds of Change Quinoa, Brown & Red Rice with Flaxseeds 1/4 cup slivered almonds Salsa Verde (optional): 1 bunch scallions 1 clove garlic 1/2 cup packed cilantro leaves 1/2 cup packed mint leaves 1/2 cup packed basil leaves 1/2 cup lemon juice 1/3 cup extra-virgin olive oil Heat oven to 400 F. In oven-proof pan, season salmon with salt and pepper, and drizzle each fillet with olive oil. Bake 12-15 minutes, until cooked through. In blender or food processor, combine all Salsa Verde ingredients and pulse until fully incorporated but still rustic and chunky. Set aside. In medium saute pan over medium-high heat, heat remaining olive oil. Add mushrooms and asparagus and saute vigorously 3-5 minutes. Add grains and slivered almonds, and continue to saute until heated through, about 5 minutes. Adjust seasoning with salt and pepper, to taste. Divide grains among eight plates, place a piece of salmon on each plate then finish with dollop of Salsa Verde, if desired, and serve. Substitution: Shitake mushroom caps may be substituted with button mushrooms or other wild mushrooms.
1/4 1 1/4 1/2 1 1 1 2
cup melted butter lemon, juiced teaspoon freshly ground pepper teaspoon garlic powder teaspoon oregano teaspoon Greek seasoning package mixed Italian salad greens ounces feta cheese, crumbled black olives pepperoncini peppers To make Tomato-Cucumber Salsa: In medium bowl, mix together tomatoes, cucumber, green pepper, purple onion, red wine vinegar, olive oil, vegetable oil, pepper, salt, basil, oregano, Greek seasoning, sugar and dry mustard. Chill until ready to serve. Heat oven to 350 F. Place chicken in baking dish. In medium bowl, mix together butter, lemon juice, pepper, garlic powder, oregano and Greek seasoning; pour over chicken. Bake about 50 minutes, uncovered, basting occasionally. Place salad greens in large serving bowl. Top with Tomato-Cucumber Salsa. Slice chicken in thin strips and arrange on top of salad. Sprinkle with feta cheese and garnish with olives and pepper.
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COMMUNITY NEWS
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FAMILY FEATURES
Watermelon Rind Slaw
Watermelon Slice Ice Pops
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liced or diced, grilled or blended, there are countless ways to prepare watermelon. With some fruits, half or more is wasted when you throw away the seeds and peel, but you may be surprised to learn that you can use an entire watermelon, including the rind, to make delicious and refreshing dishes. Most people think of watermelon as a sweet, juicy snack perfect for hot summer days, but with its high water content (92 percent), the fruit is more than just tasty. It’s also an ideal way to keep your body hydrated. What’s more, the ability to use the entire fruit makes watermelon one of the most versatile and value-conscious options in the produce department. An average watermelon consists of about 70 percent fruit and 30 percent rind. Hollowed out, the rind is an attractive way to serve any number of recipes, but the rind is actually edible, too, and can be stir-fried, stewed or pickled, or even enjoyed raw. This yummy slaw gets its distinctive crunch from the watermelon rind, which is packed with citrulline and arginine, two compounds that may aid in healthy blood flow. Watermelon is also a flavorful substitute for tomatoes, as shown in this traditional Italian appetizer, and contains higher levels of lycopene than any other fresh fruit or vegetable per serving, according to award-winning nutrition author and registered dietitian Elizabeth Somer. Additionally, it lends some sweetness to a spicy salsa and a refreshing twist on a summery salad. You can also try blending watermelon with other fresh fruits for a super smoothie or mixing it up with some adult libations (and don’t forget, you can transform the rind into a mini-keg in minutes; just add a pour spout). Find more ideas for using every bite of fruit, juice and rind at watermelon.org.
Watermelon Slice Ice Pops
Makes: 5-15 servings 5-15 watermelon slices, cut into triangular wedge shapes, about 1/2 to 1 inch thick, with seeds removed 5-15 ice pop sticks Insert ice pop stick into rind of each slice. Optional variation: After inserting sticks, freeze ice pops before serving.
Superfood Smoothie
Makes: 3 cups 2 cups cubed and seeded watermelon 1 cup fresh or frozen raspberries 1 cup raspberry kefir 2 tablespoons orange juice concentrate 2 tablespoons hemp 2 tablespoons agave syrup ice (optional) Place watermelon, raspberries, raspberry kefir, orange juice concentrate, hemp, agave syrup and ice, if desired, in blender and blend until smooth.
Superfood Smoothie
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Dining Guide
COMMUNITY NEWS
the fooD sCene eXploDes with vibrAnt new restAurAnts
Coral Springs Parkland
CorAl springs Diner 10410 W Sample Rd Coral Springs (954) 346-1944
outbACK steAKhouse 650 Riverside Dr Coral Springs (954) 345-5965
bluefin sushi 6694 Parkside Dr Parkland (954) 755-0120
American /Steak houses
DyAn’s Country KitChen 9100 Wiles Rd Coral Springs (954) 755-7590
ruby tuesDAy 9511 Westview Dr Coral Springs (954) 757-0885
hAMAChi thAi AnD sushi restAurAnt 10288 W Sample Rd Coral Springs (954) 575-7900
Applebee’s
2729 N University Dr Coral Springs (954) 796-0330 big beAr brewing Co 1800 N University Dr Coral Springs (954) 341-5545
egg & i 1933 N University Dr Coral Springs (954) 688-6674
tgi friDAys 855 N University Dr Coral Springs (954) 344-0884 tooJAy’s Deli 2880 N University Dr Coral Springs (954) 346-0006
bJ’s brewhouse 1580 N University Dr Coral Springs (954) 227-7055
lefty’s tAvern & grille 5771 Coral Ridge Dr Coral Springs (954) 752-3525
Asian
bonefish grill 1455 N University Dr Coral Springs (954) 509-0405
MozArt CAfé 2049 N University Dr Coral Springs (754) 702-5383
About bAngKoK 6240 Coral Ridge Dr #106 Coral Springs (954) 752-1780
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AUGUST 2017
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JApAngo 7637 State Rd 7 Parkland (954) 345-4268 luCKy inn 5639 Coral Ridge Dr Coral Springs (954) 510-7561 nu sushi 1312 N University Dr Coral Springs (954) 755-5211 www.ciTynewSMAGAzine.coM
Shinju japaneSe Buffet 1269 N University Dr Coral Springs (954) 752-3406 Red GinGeR aSian BiStRo 9710 W Sample Rd Coral Springs (954) 752-1850
Italian annie’S pizza 11348 Wiles Rd. Coral Springs (954) 575-1132 Buca di Beppo 9469 W Atlantic Blvd Coral Springs (954) 753-4044 MaRola’S 929 N University Dr Coral Springs (954) 796-0544 nick’S new haven pizza 2444 N University Dr Coral Springs (954) 800-7603
chini’S BuRRitoS 2412 N University Dr Coral Springs (954) 255-3949 el MaRiachi 2153 N University Dr Coral Springs (954) 688-7505
20% OFF
20% OFF
10% OFF CREDIT CARD PAYMENT
10% OFF CREDIT CARD PAYMENT
With Cash Payment
One Coupon per table. Must Present Coupon. Not Valid with Early Bird Special or Lunch. Exp. 9/15/17
With Cash Payment
One Coupon per table. Must Present Coupon. Not Valid with Early Bird Special or Lunch. Exp. 9/15/17
kBk caRiBBean ciRcle 1309 N University Dr Coral Springs (954) 227-6725 la paRilla RotiSSeRie & GRill 8357 W Atlantic Blvd Coral Springs (954) 345-5467
paSquale’S pizza 10337 Royal Palm Blvd Coral Springs (954) 341-0707
loS tacoS 10299 Royal Palm Blvd Coral Springs (754) 229-8940
peppeRoni GRill 9174 Wiles Rd Coral Springs (954) 345-1604
loS BacadoS 7121 N State Rd 7 Parkland, FL 33071 954-637-4984
pizza BRew 8075 W Sample Rd Coral Springs (954) 346-6969
MancoRa ceviche BaR 7679 W Sample Rd Coral Springs 954-800-7812
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25 YEARS OF DELICIOUS
el paSo 8130 Wiles Rd Coral Springs (954) 255-2276
la union Mexican BakeRY 7796 Wiles Rd Coral Springs (954) 757-0702
tavolino della nonna 10181 W Sample Rd Coral Springs (954) 509-0046
JAPANESE RESTAURANT
Latin/Mexican
SoSta cafe 4320 N State Rd. 7 Coral Springs (954) 345-7689
poweR pizzeRia 7965 N University Dr Parkland (754) 802-3676
NU-SUSHI
YouR pie 4372 N state Rd 7 Coral Springs 954-341-0180
Facebook.com/yuji.nusushi
954.755.5211 • www.Nu-Sushi.com 1312 N. University Drive • Coral Springs
pal’ Rancho ii 10603 W Atlantic Blvd Coral Springs (954) 755-1444 SalSa fieSta uRBan Mex GRill 2908 N University Dr Coral Springs (954) 227-3033 to CoNtaCt City News, Call luCy (editor) at 954-255-5226
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Dining Guide 2017 COMMUNITY NEWS Tijuana Taxi Co 901 N University Dr Coral Springs (954) 344-9201
Mediterranean FalaFel BisTro & Wine Bar 5677 Coral Ridge Dr Coral Springs (954) 346-3434 Gyromania Grill 5760 Wiles Rd Coral Springs (954) 345-4511
Pubs/Sports Bars BoneFish maC’s sporTs Grille 6174 W Sample Rd Coral Springs (954) 752-6227 Brass Tap 9651 Westview Dr Coral Springs (954) 227-1823 miller’s ale house 1915 N University Dr Coral Springs (954) 825-0574
Coconut Creek Margate American Steak houses appleBee’s 5377 W Atlantic Blvd Margate (954) 969-0866 BaCksTreeT 5801 Margate Blvd Margate (954) 973-3400 BiG BiTe BaGel & Deli 5369 Lyons Rd Coconut Creek (954) 418-7100 Denny’s 650 N State Rd 7 Margate (954) 956-0428
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Five Guys 7268 W Atlantic Blvd Margate (954) 975-4818
paD Thai 5458 W Sample Rd Margate (954) 977-8980
GolDen Corral 5650 W Sample Rd Margate (954) 975-7061
saiTo 4443 Lyons Rd D102 Coconut Creek (954) 582-9888
lanDluBBer’s raW Bar & Grill 6370 State Rd 7 #120 Coconut Creek (954) 422-9464 lesTer’s Diner 4701 Coconut Creek Pkwy Margate (954) 979-4722 mCDivoT’s resTauranT 3011 Rock Island Rd Margate (954) 753-3500 roosTer’s resTauranT 7370 W Atlantic Blvd Margate (954) 971-6044 ruBy TuesDay 299 SW 26th Ave Pompano Beach (954) 969-8082 your plaCe ameriCan FooD 4400 W Sample Rd, Coconut Creek (954) 972-6220
Italian all sTar pizza & iTalian 6560 State Rd 7 Coconut Creek (954) 429-3990
Latin el Bohio De mama 2179 State Rd 7 Margate (754) 307-5776 Fusion laTin Cuisine 1436 State Rd 7 Margate (754) 222-6691 GorDo’s Grill 5634 W Sample Rd Margate (954) 657-8106
BiG DaDDy’s 407 State Rd 7 Margate (954) 971-0810
la BamBa 5452 W Sample Rd Margate (954) 978-6377
Bella roma iTalian 4301 Coconut Creek Pkwy Coconut Creek (954) 978-8800
lime Fresh mexiCan Grill 4425 Lyons Rd Coconut Creek (954) 586-2999
isaBella’s 2708 W Atlantic Blvd Pompano Beach (954) 933-2100 j.r. pizza Bella 7868 W Sample Rd Margate (954) 753-1300
Asian
la pizzeria 5632 W Sample Rd Margate (954) 968-4396
asian Grill 7462 Royal Palm Blvd Margate (954) 977-6868
mozzarella pizzeria 7456 Royal Palm Blvd Margate (954) 970-4858
ChiFa Taypa 207-407 State Rd 7 Margate (954) 972-9670
pasquale’s pizza 4690 State Rd 7 #111 Coconut Creek (954) 601-0707
jasmine Thai 1785 State Rd 7 Margate (954) 979-5530
pasTa anD… 4990 W Atlantic Blvd Margate (954) 977-3708
neW China BuFFeT 5441 W Atlantic Blvd Margate (954) 979-9376
sal’s iTalian risToranTe 6280 W Sample Rd #206, Coral Springs, FL 33067 954-510-7810
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sr CeviChe 1436 State Rd 7 Margate (954) 532-1323 Tijuana FlaTs 6204 W Sample Rd Coral Springs (954) 344-4445 Tumi resTauranT 7926 W Sample Rd Pompano Beach (954) 510-8000
Mediterranean eThos Greek BisTro 4437 Lyons Rd #104 Coconut Creek (754) 999-0050 piTa piT 6192 W Sample Rd Coral Springs (954) 227-0936 Bar louie 4443 Lyons Rd D101 Coconut Creek (954) 543-5865 BoTTeGa Wine Bar 4455 Lyons Rd #102 Coconut Creek www.ciTynewSMAGAzine.coM
COMMUNITY NEWS MORE THAN JUST GREAT PIZZA! WE OFFER A FULL ITALIAN MENU & MORE
Simple, Healthy Summer Snacks
Pick Up, Delivery (Limited Area), Dine-In & Catering
GLUTEN FREE PIZZA AVAILABLE
“Serving South Florida Since 1995”
5 OFF $10 OFF $
DAILY LUNCH SPECIALS STARTING AT $5.99
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Pizza & Wing Special
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Large Cheese Pizza, 10 Wings, 6 Garlic Knots
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6560 N. ST. RD 7, COCONUT CREEK, 33073 - CORAL CREEK SHOPS
(NEXT DOOR TO PUBLIX & PARKLAND DANCE STUDIO ON THE SOUTHWEST CORNER OF 441 AND JOHNSON RD)
ORDER ONLINE & SEE MORE SPECIAL OFFERS AT:
WWW.ALL-STAR-PIZZA.COM
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LARGE PIZZA WITH 1 TOPPING AND 6 GARLIC KNOTS Must present coupon. Valid only at Coconut Creek/Parkland and Deerfield Beach locations. Cannot be combined with any other offer or promotion. Exp. 9/15/17 CN
VISIT US AT OUR 2 OTHER LOCATIONS DEERFIELD BEACH & POMPANO BEACH
(954) 969-1744 Bru’s room 5460 W Hillsboro Blvd Coconut Creek (954) 571-6999 Duffy’s sports Grill 4800 W Hillsboro Blvd Coconut Creek (954) 422-9789 Johnny o’Brian’s 6588 N State Rd 7 Coconut Creek (954) 428-9374 lanDluBBer’s raw Bar & Grill 6370 State Rd 7 #120
Coconut Creek (954) 422-9464 o’malley’s sports Bar 1388 State Rd 7 Margate (954) 979-8540 reD rock oasis & Grill 4443 Lyons Rd D103 Coconut Creek (954) 978-9688 worlD of Beer 4437 Lyons Rd Coconut Creek (954) 984-0300
While we will always try for 100% accuracy, we might have missed a favorite restaurant of yours in our dining guide. Please contact me at either 305.332.9101 or at Jerry@citynewsmagazine.com with any changes or comments you have. Thank you. www.CityNewsMagaziNe.CoM
Healthy Eatings
(Family Features) As temperatures climb and summer sets in, a slight change in diet can help maintain energy without overfilling on hot days. Vegan and vegetarian diets are becoming a popular trend, but many people are also opting to be semi-vegetarians, also known as the flexitarian diet. A flexitarian diet means you don’t have to eliminate meat from your diet but can still reap the health benefits associated with plantbased diets. Plant-based proteins like beans, peas, nuts, seeds, soy and lentils are chockfull of nutritional benefits from diseasefighting phytonutrients to cholesterollowering fiber. They’re also an excellent way to add low-sodium and low-cholesterol protein to your diet that can leave you feeling satisfied but not stuffed. Light finger foods and dips are ideal summer snacks. Hummus, made from chickpeas and tahini (ground sesame seeds), makes for a quick and easy treat by itself or paired with health-conscious options like air-popped chips, wholegrain crackers or veggie sticks. You can also create simple summer snacks using hummus as an ingredient. These vegan Cucumber Cups are the perfect refreshing pick-me-up on a hot afternoon, and they’re stylish enough to serve to guests at an upscale cookout. For a cool and creamy summer appetizer, try these vegetarian Southwestern Snack Bites made with hummus, guacamole and Greek yogurt.
snack your way through summer at sabra.com. Southwestern Hummus Bites Yield: 30 pieces 1 package (7 ounces) wholegrain bagel chips 1 container (10 ounces) Sabra Hummus 2 cups pico de gallo 1 cup guacamole 1 cup plain, low-fat Greek yogurt 4 green onions, sliced (optional) Top each bagel chip with 1 tablespoon hummus, small spoonful of pico de gallo, guacamole and small dollop of yogurt. Garnish with slices of green onion, if desired. Cucumber Cups Yield: 16 pieces 2 English cucumbers 1 container (10 ounces) Sabra Hummus 1 teaspoon paprika 1 bunch parsley, finely chopped Peel cucumbers and slice lengthwise into 1 1/4-inch pieces. Using melon baller, carve out seeds to create vessel, making sure to leave bottom intact. Using piping bag or small spoon, fill each cucumber with hummus (about 1 teaspoon each). Sprinkle with paprika and finely chopped parsley.
Find more healthy ideas to help you
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Healthy Eatings
Start a Successful School Year with a Balanced Breakfast How a breakfast with milk can help lead the way to academic success
(Family Features) As kids get ready to start a new school year, moms are also getting back into the swing of a morning routine. One thing that can’t be missed? A complete breakfast! Research shows eating breakfast helps kids concentrate and focus at school, giving moms good reason to serve up balanced nutrition before that first morning bell. This back-to-school season, start the day off strong and pair your little one’s breakfast with a glass of milk. An 8-ounce glass of milk gives kids 8 grams of high-quality protein plus other essential nutrients like calcium and vitamin D to the morning meal. Most days, finding time for a balanced breakfast may be easier said than done. One way to help alleviate the morning rush is to make breakfast ahead of time, so it’s ready to go before sending kids off to school. These make-ahead Protein-Packed Eggs in a Nest are simple and fun to make. Served with an 8-ounce glass of milk, they make for a delicious breakfast to help start everyone’s school day off right.
Find more nutritious recipes to pair with milk at milklife.com.
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Protein-Packed Eggs in a Nest Servings: 6 (2 nests per serving) Nonstick olive oil spray 4 cups frozen shredded potatoes, defrosted 3 large eggs 3 large egg whites 1/4 cup fat free milk 1/4 teaspoon salt 1/8 teaspoon pepper 1/3 cup cooked, lean ground turkey sausage, crumbled 1/3 cup green bell pepper, diced 1/3 cup tomatoes, chopped spinach mushrooms 1/3 cup part skim mozzarella cheese, shredded Heat oven to 400 F and spray 12-well muffin tin with nonstick olive oil spray. Place a scoop of shredded potatoes into each muffin hole, pressing around edges to create “nest”. Bake for 15-20 minutes or until lightly golden. Remove pan from oven and using spoon, gently press any fallen potatoes back up against sides of each muffin hole. Turn oven down to 350 F.
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In a bowl, add eggs, egg whites, 1/4 cup milk, salt and pepper. Whisk to combine and place in fridge while preparing green pepper, tomatoes or additional vegetables. Stir cooked meat and vegetables into the bowl with egg mixture and pour equally between all “nests.” Sprinkle a pinch of cheese over each nest. Bake for 15-20 minutes or until egg is set. Remove from oven and serve with remaining 8-ounce glass of milk. Note: Nests can also be stored in airtight bags in fridge once cool for 3-4 days, and be reheated for an on the go breakfast. Nutritional information per serving: 200 calories; 4.5 g fat; 1.5 g saturated fat; 105 mg cholesterol; 17 g protein; 23 g carbohydrates; 1 g fiber; 510 mg sodium; 381 mg calcium (40% of daily value). Nutrition figures based on using fat free milk, and include an 8-ounce glass of fat free milk.
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Puzzle Page
Answers on pg. 71
Across 1 Church recesses 6 Pasture herbage 11 Embellish 14 Heaven sent 15 Veranda 16 Blunder 17 Constellation 18 In the middle of 19 Brazilian port 20 Said to be 22 Additional name 24 Breach 25 Get up 26 Anchovy 29 Chilled 33 Fleur-de-___ 34 Poem 35 Winds 37 This (Sp.) 40 Suggestive look 42 Speak 43 Legal document 44 Defy 45 Fertilizer 46 Tub 47 Pitiful 49 Snowdrift 50 Dried-up 51 Lyonnaise 53 Sphalerite 55 Ambrosias 58 Additional 62 Gall 63 Showered with love
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Helpful Pastry Sidestep Auto Always (Poet.) Bird retreats Vogue
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Gun dog Shore bird One of 70 Across Drive out
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Down 1 Cupid 2 Skin 3 Prune 4 Sufficient 5 Yule character 6 Happy 7 Crash into 8 Celebes dwarf buffalo 9 Warbled 10 Alarm 11 Lenient 12 Sign of the zodiac 13 Monotone 21 Artistic copycat 23 Bay window 26 Congregation 27 Thought 28 Light puckered fabric 30 Lesser Antilles indian 31 Intoxicate 32 Dissuade 36 Lecture 38 Lacerate 39 Poker term 41 Respond 48 Weaken
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56 Function 57 Margolin and Whitman, to their buds 58 Fruit drinks
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Conceal Panache Rupture Time zone (Abbr.)
To solve the Sudoku puzzle, each row, column and box must contain the numbers 1 to 9. There is only one possible solution. Solutions puzzle pAge sponsoreD BY
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PUZZLE ANSWERS PUZZLE ANSWERS
LEGALLY SPEAKING
BY BY KEN KEN CUTLER, CUTLER, ESQ. ESQ. & & ANDREW ANDREW RADER, RADER, ESQ. ESQ.
Why You Need Uninsured Motorist Coverage – And Lot’s of it – From Attorneys in the Courtroom Trenches You’re sitting at a red light, minding your own business when a drunk driver rear ends you - hard. Your head snaps, you have searing pain in your neck and your hand goes numb. You’re sitting in your car waiting for an ambulance, and you feel like you can’t move. You’re terrified and praying that you are not paralyzed. You have now joined the multitude of people who are rear-ended every day. Thank heaven you aren’t paralyzed, but you are badly hurt. You can’t work and the medical bills (and stress they cause) are piling up. You need neck surgery to stabilize your neck and to help reduce the pain. You’re worried that you’ll never work again and that you’ll be financially ruined. You understand that you need a personal injury attorney. You need your bills covered, your lost wages reimbursed and you feel entitled to something for the physical and emotional torment that the drunk driver has put you through. After all, your life was fine until you fell victim to someone else’s carelessness.
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The bills roll in, and your own Personal Injury Protection insurance pays up to $10,000. What about the other $200,000 in medical bills and lost wages, to say nothing about the agony and distress this has caused you?
So you contact an AV-Rated (preeminent) personal injury attorney. The attorney quickly determines that the other driver had no bodily injury insurance that would pay for your losses. You’re shocked to learn that Florida doesn’t require bodily injury insurance. You also learn that a significant number of Florida drivers are either completely uninsured, or they are significantly underinsured. Your attorney asks you if you have uninsured motorist coverage. “Don’t worry”, you say. “My insurance agent says I have full coverage.” So, you call the agent, who tells you that you didn’t purchase uninsured motorist coverage. “What’s that,” you ask. Your agent tells you that you decided that you did not want to pay the premiums for this insurance even though it insures you and your family in case you get hit by someone without insurance or who didn’t have enough. You were willing to take the risk to save money. You’re shocked. “You thought you had FULL COVERAGE and that the risk was minimal. It was not. This is an all-too-common occurrence. We’ve seen it in death, severe personal injury and brain injury cases and, unfortunately, there’s nothing we can do to help these clients. To properly protect yourself and your family, you must buy uninsured motorist coverage. It will cover you if a drunk, distracted or just plain careless driver hits you or a family member who lives with you. It will pay for the injury caused by someone else. PROTECT YOURSELF AND YOUR FAMILY. BUY AS MUCH UNINSURED MOTORIST COVERAGE AS YOU CAN AFFORD. If you have questions about your insurance coverage or if you’ve been injured in an accident, call Cutler Rader, P.L. at (954) 913-CASE (2273) or visit us at www.CutlerRader.com. We’re happy to talk and the consultation is free.
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