WWW.CITYNEWSMAGAZINE.COM
WEST BOCA’S PREMIER MEDICAL CENTER
Act Now Open Enrollment!
WILLIAM M. DEMARCHI, MD VOTED TOP INTERNIST 5 YEARS IN A ROW
SEE OUR INSIDE BACK COVER
Special Holiday Edition WBCN_NOVEM_2016.indd 1
10/26/16 12:45 PM
TRANSFORM YOUR ROOMS JUST BY CHANGING YOUR WINDOW COVERINGS
Shear shades and pinch pleat drapes
Custom hardwood shutters
Top-down/bottom-up shades with pinch pleated drapes
Woven wood shades with crown pleat drapes
WINDOW COVERINGS SOLUTIONS FOR YOUR HOME OR BUSINESS
25% <XXXOFF* OFF > *
SELECT SIGNATURE SERIES WINDOW TREATMENTS
<Local Offer>
SCHEDULE YOUR FREE CONSULTATION TODAY! BUDGETBLINDS.COM
1-888-882-8343
Schedule your FREE Consultation today! BudgetBlinds.com <000-000-0000>
WBCN_NOVEM_2016.indd 2
10/26/16 12:46 PM
Health & Wellness By Dr. LaL BhagchanDani
Obstructive Sleep Apnea
O
bstructive Sleep Apnea is a common disorder. If you have OSA, it means that your airways collapse partly or all of the way while you are sleeping. Muscles of upper airway relax when you fall asleep. If you sleep on your back, gravity can cause tongue to fall back. This narrows the airway and can reduce the amount of air getting in the lungs. Narrowed airways causes snoring by making tissue in the back of throat vibrate. Apnea is when the airway is completely closed, so breathing temporarily stops. The airway can collapse repeatedly during the night. Air cannot get in to your lungs, resulting in lack of oxygen. You wake up so you can start breathing again. Frequent awakenings at night can cause sleepiness during the day. Lack of oxygen and frequent nighttime awakenings have negative consequences for your health.
Signs of Obstructive Sleep Apnea 1. Loud or frequent snoring. 2. Choking or gasping while you sleep. 3. Morning headaches. 4. Daytime sleepiness or tiredness. 5. Trouble concentrating.
Who is at risk for OSA?
You are at increased risk if you are: 1. Overweight. 2. Hypertension. 3. Male with a neck size of 17 inches or more. 4. Female with a neck size of 16 inches or more. 5. Male over the age of 40. 6. Female over the age of 50.
2. Dental oral appliances, which are made by the dentist. They bring the tongue and jaw forward to keep the area beyond the tongue open. 3. Surgical option, UPPP which is done by the ENT specialist.
Not all people with OSA have risks factors. Children can have OSA as a result of large tonsils or narrow airways. Young adults even those who are physically fit may also have OSA.
4. Also, the lifestyle change including quitting smoking, quitting alcohol, reducing weight, sleeping on the side, and keeping the head at 30 degrees also help for the sleep apnea.
How is OSA diagnosed?
5. New treatment option INSPIRE therapy, also available in selective population.
Your health care provider can refer you to a sleep specialist. Sleep study can occur at a sleep center or at your home.
OSA treatment options:
If you have any of symptoms above you may have OSA.
airways open during the nighttime. The patient needs to lose weight, if the patient has intolerance to the CPAP.
1. CPAP which is a Continuous Positive Airway Pressure device, can prevent or reduce serious health consequences of OSA. It can help all levels of the OSA, which includes mildtosevere sleep apnea. It is most common therapy for OSA. It works by keeping the
Dr. Lal Bhagchandani is a highly regarded, board certified Pulmonary and Sleep specialist who has been practicing in this area for over 15 years, consulting in pulmonary, critical care and sleep medicine. His practice is located at 2825 N. State Rd 7 Ste. 201 Margate, FL 33063. Visit the website at www.floridapulmonarysleep.com or contact office at 9549174941
Having Trouble Sleeping or Breathing? Evaluation & Management of Sleep Disorders • • • • •
Sleep Apnea Snoring Insomnia Parasomnia Hypersomnia
•
Restless Leg Syndrome Abnormal Sleep Behavior Narcolepsy
• •
Diagnosis & Management of Pulmonary Diseases • • • • • • •
Dr. Lal Bhagchandani
Asthma Emphysema Chronic Bronchitis Shortness of Breath Chronic Cough Pneumonia COPD (Chronic Obstructive Pulmonary
• • • •
Disease) Lung Cancer Pulmonary Hypertension Sarcoidosis Interstitial Lung Disease
Board certified pulmonary and Sleep Specialist
2825 N. State Road 7, Suite 201. Margate, FL 33063 For All Appointments & Inquiries. Please Call (954) 917 4941. www.floridapulmonarysleep.com
www.CityNewsMagaziNe.CoM
WBCN_NOVEM_2016.indd 1
to CoNtaCt City News, Call luCy (editor) at 954-255-5226
NoVeMBer 2016
1 10/26/16 12:44 PM
COMMUNITY NEWS LETTER FROM THE EDITOR Welcome to our November CITY NEWS magazine, our special holiday edition. We welcome the snowbirds back but with them come the traffic and crowds. We need to learn to live with it. More readers and more sales are good for all of us. Since my husband and I bought the magazine group one year ago, we have grown our magazine group by adding Boca’s BYLINE HERE Best, an upscale bi-monthly being mailed to 50,000+ homes and businesses, east of the Turnpike. No other local magazine saturates an area like our magazines do(Coral Springs/Parkland, West Boca, Coconut Creek/Margate and Boca Raton.) We now mail to over 110,000 homes and businesses. We thank all our communities for their support and feedback about our magazines. This month, City News/Boca’s Best are sponsoring 3 charity events. If you go to any of the
Enjoy The Magazine
Lucy & Jerry
3 events, please introduce yourself to Jerry and I. If unable to attend, please support the cause. We have a local golf tournament, a Veterans event and a 5K Walk, something for everyone. With Election Day coming, we hope the country can put all the angst generated by the Presidential election behind us. We have our own famous celebrity here in Parkland running for Commissioner, Ken Cutler. To see the community service Ken does along with the other fantastic people involved with all our cities, just moves us. It makes us want to publish a constantly improving magazine. Thanks to you, we will.
“
Even more groundbreaking, we are now introducing a Print/Social Media Package that will help alleviate many of our advertisers who fear that they will be left out of the Social Media Craze.
10
Nothing brings me more happiness than trying to help the most vulnerable people in society. It is a goal and an essential part of my life - a kind of destiny. Whoever is in distress can call on me. I will come running wherever they are
Calendar Events NOVEMBER 2016
JERRY SPIELMAN President/Publisher
4
It’s Their Business
32
30
22
TABLE OF CONTENTS
”
- Princess Diana
LUCY SPIELMAN Editor in Chief
dESIGN & PRodUCtIoN
Born to be Wild? Rampless The Snowbirds Are Coming!!
6 25
Community News
WWW.CITYNEWSMAGAZINE.COM
DAMION LAWRENCE, JASON BLACK
WEST BOCA’S PREMIER MEDICAL CENTER
AdvERtISING ACCoUNt ExECUtIvES LISA LITT, JOHN BRODIE, CHRIS MILLER, RyAN RAMSEy
The Symphonia Helping Hands Enriches Lives
26 32
Tips & Contests
Act Now Open Enrollment!
WILLIAM M. DEMARCHI, MD
WRItERS
VOTED TOP INTERNIST 5 YEARS IN A ROW
RACHEL GALVIN, NICOL JENKINS
SEE OUR INSIDE BACK COVER
Special Holiday Edition
offICE MANAGER SHARON RINGNALDA
Boca Chamber Page financial /Tax Advice Ignite your Power Health & Wellness Dinning Section Pet of the Month Sponsored by Dr. Angel’s Pet Page Puzzle Page Sponsored by Budget Blinds Puzzle Page Answer Page
13 16 17 1-33 18-23 30 31 34 36
CoNtRIbUtoRS DR. MONIqUE BAIN, DR. ANNABELLE DOOKIE, KAREN KAPLAN, DR. CHARLES MESSA, ALAN J. REINfELD, DR. KELLy SAPORITO, DR. SIMON WONG, ROBERT SPIELMAN, DALE KING, LOUISE PETRAITIS
visit us online: www.citynewsmagazine.com 5491 North University Drive, Suite 104-B, Coral Springs, fL 33067
Ph: 954-255-5226 • Fax: 954-255-5228
Lucy@CityNewsMagazine.com • Graphics@CityNewsMagazine.com
Total circulation is 20,000. City News Publishing LLC, is published and direct mailed monthly to prestigious homes in West Boca, verifiable by US Postal statements. Additional free copies are available at locations throughout the cities and upon request by contacting the editor. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the publisher. City News Publishing LLC, reserves the right to edit and/or reject any editorial or advertising content and is not responsible for errors in advertising beyond the cost of the space, or for the validity of claims made by advertisers. Entire contents copyrighted 2016 by City News Publishing LLC, Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.
2
NOVEMBER 2016
WBCN_NOVEM_2016.indd 2
TO cONTacT ciTy NEws, call lucy (EdiTOR) aT 954-255-5226
www.ciTyNEwsMagaziNE.cOM
10/26/16 12:44 PM
WBCN_NOVEM_2016.indd 3
10/26/16 12:44 PM
CALENDAR EVENTS
COMMUNITY NEWS
05
5
NOVEMBER Coral Springs
Golf Classic
11th Annual Golfing for the King HERE BYLINE
11th Annual
Golf for a good cause! The 11th Annual Golf Classic will take place at Colony West Country Club, 6800 NW 88th Avenue Tamarac, Florida 33321, from 8am to 1pm. 7 a.m. is Registration and Continental Breakfast; 8 a.m. is the Shotgun Start. This event will benefit the Martin Luther King, Jr. Scholarship Fund for needy Coral Springs high school students regardless of ethnicity. For sponsorship opportunities, call Joyce Campos at 954-344-1005 or email jcampos@coralsprings.org.
09
9 Gavin DeGraw & Andy Grammer Sing along to hit songs from Gavin DeGraw uctible” and Andy Grammer, “Tax Ded such as “I Don’t Want to Be”. The show will take place at 7pm at Mizner Park Amphitheatre, located at 590 Plaza Real, Boca Raton. For more information, visit www.myboca.us.
“Golfing for the King”
06
6 Once Upon A Time Literature comes to life in this hysterical production! Once Upon A Time, presented by Bright Star Theatre, is bringing to the stage the stories of Cinderella and Jack and the Beanstalk! Mabel City of Coral Springs • 954-344-1005 CoralSprings.org/MLK and Lenny, the comic duo who made Aesop’s Fables such a roaring success, are determined to reenact these two classic fairy tales, undertaking more than a dozen roles each, from the character formerly known as Prince Charming to a growing beanstalk and a giant lumbering high above our set. Rated G. Adults $8, Children 12 & under $6. The show will take place from 11am to 12pm at Willow Theatre at Sugar Sand Park, located at 300 S Military Trail, Boca Raton. Other show times are available. For more information, visit www.sugarsandpark.org.
07
7 Happy Sunshine Yoga Students of all abilities are welcome in the Inclusive Teen Yoga class! Emphasis is placed on correct alignment in poses and more vigorous flow. Playtime is ample with inversions (handstand), arm balances (flying crow), and back bends that help build strength and flexibility. Being a teenager can be a stressful time, so we also focus on relaxation and selfawareness. Class time is allotted for questions and discussion. There are various class dates and the times are from 6:30pm to 8pm at Sugar Sand Park, located at 300 S Military Trail, Boca Raton. For more information, visit www.sugarsandpark.org.
4
NOVEMBER 2016
WBCN_NOVEM_2016.indd 4
11
11
Veteran’s Day Ceremony
The City of Boca Raton will honor local veterans at their Veteran’s Day Ceremony. Featuring veterans groups, city officials, music by Ft. Lauderdale Highlanders and Boca Raton Community High School Band; drills by Boca Raton Community High School NJROTC; and Boca Raton Police and Fire Honor Guards. Volunteers provided by Boca Raton Kiwanis. The ceremony will be held at 9am at Boca Raton Cemetery, located at 449 SW 4th Avenue. For more information, call 561-393-7995.
11
11 Surfing the Rubicon The production, Surfing the Rubicon, presented by The Playgroup, LLC, will take place from 8pm to 10pm at Willow Theatre at Sugar Sand Park, located at 300 S Military Trail, Boca Raton. As Mitch prepares for a dinner party, slovenly Biggs, a long-lost and unwelcome friend, shows up at the last minute. Mitch does his best to keep Biggs’ presence a secret from his wife, Ginny. Enter the dinner guests, Vera and Jean-Claude. Mitch has high hopes that Vera will fund his latest project, but Mitch and Ginny soon realize that the only thing standing between them and the poorhouse is Biggs and his behavior. Rated PG-13. $25 per person; $15 group rate. Group rates may only be purchased in person or by calling the Box Office at 561-347-3948.
12
12 NAMIWalks Join a team to walk for the cause. NAMIWalks is a Mental Health Walk to raise funds and awareness. Check in is at 8am, and the walk is at 9:30am. The walk will take place at Tradewinds Park, located at 3600 West Sample Road, Coconut Creek. For more information, contact Edna Einhorn at 954-2583990 or Edna@NAMIBroward.org.
TO cONTacT ciTy NEws, call lucy (EdiTOR) aT 954-255-5226
19
19 Light The Night Walk The Light The Night Walk is a fundraising campaign benefiting The Leukemia & Lymphoma Society (LLS) and their funding of research to find blood cancer cures. Each year, in communities all across the United States and Canada, families, friends, neighbors and businesses come together for an inspirational and memorable evening walk carrying illuminated lanterns to take steps to end cancer. Participants raise funds to advance treatments that save the lives of blood cancer patients. Join us for the 2016 Light The Night Walk in Boca Raton at 5pm at Sunset Cove Amphitheater, located at 20405 Amphitheater Circle, Boca Raton. To register for the walk and to learn more about Light The Night, visit www.lightthenight.org/pb.
20
20 PurpleStride Broward-Palm Beach PurpleStride Broward-Palm Beach is back and better than ever! This year, our 5K run will take participants on a lovely route at Sunset Cove Amphitheater in Boca Raton. Register now and join us for a day filled with hope and inspiration to raise awareness and support for pancreatic cancer! Registration opens at 6:30am. Opening Ceremonies at 7:30am. The 5K run/walk begins at 8am. For more information, visit www. pancan.org .
30
30 Community Cabaret This performance allows 20 singers, dancers, and comedians to have 5 minutes of fame on the Willow Theatre stage! The Community Cabaret will be held from 7:30pm to 9:30pm at Willow Theatre at Sugar Sand Park, located at 300 S Military Trail, Boca Raton. Participants are required to register in advance at the front desk of the Community Center. All performers must be ages 12 & up. Rated G. $5 per person. For more information, visit www.sugarsandpark.org.
www.ciTyNEwsMagaziNE.cOM
10/26/16 12:44 PM
COMMUNITY NEWS
BYLINE HERE
Brad P. Glick, DO, MPH and Associates Celebrating 21 Years in Dermatology!
Specializing in Medical, Surgical & Cosmetic Dermatology
Skin Cancer Dermatologic Surgery Mohs Surgery Hair & Nail Diseases Pediatric Dermatology Laser Surgery Botox, Fillers & Chemical Peels
(954) 974-3664 NEW LOCATION:
3275 N. State Rd. 7 (west side of 441, just south of Sample Rd. - in the Penn Dutch Plaza, across from F.C.C.) Margate, FL
(561) 798-3494 1447 Medical Park Blvd., #107 Wellington, FL
Brad P. Glick, DO, MPH, FAOCD L. Zaulyanov Scanlan, MD, FAAD Denise M. Guevara, DO, FAOCD Sandy Goldman, DO, FAOCD Allan Snyder, PA-C, MMS Kristian Williams, PA-C Christina Mazzoccoli, LPN, LA (Licensed Aesthetician)
www.CityNewsMagaziNe.CoM
WBCN_NOVEM_2016.indd 5
Dr. Glick was nominated as an Ambassador of the 2016 "Real Men Wear Pink" Campaign - American Cancer Society Making Strides
GRAND OPENING!
New State-of-the-Art Facility to Better Serve the Needs of Our Patients!
to CoNtaCt City News, Call luCy (editor) at 954-255-5226
NoVeMBer 2016
5 10/26/16 12:44 PM
Born to be Wild? Rampless Motorcycle Trailers safer way to tow your motorcycle is your new BFF BY RacHEL GaLvIN “HeadingHERE out on the highway? Looking for adventure?” BYLINE If the words to “Born to be Wild,” are your mantra, you know there’s nothing quite like the feel of open road. But what happens when you want to transport the motorcycle? The scourge of the true enthusiast, there’s myriad damage that can and often --does occur when trying to get it up or down a ramp, and who needs that headache before a road trip? Enter the RampLESS trailer -- no headache, no hassle--NO NEEDLESS DAMAGE. Longtime entrepreneur Dan Scott of Lighthouse Point, paired up with fellow motorcycle enthusiast and “steel man” Sam Graffeo and together the duo created a unique trailer to solve their problems and lo and behold --their company, Rampless Motorcycle Trailers was born. “I saw the design and was completely captivated. I contacted Dan in 2015 about purchasing the patent from him when he received it. He wanted to do something with it other than just sell it. I asked him to come see my steel company and that was the incubator that spawned the conversations that ultimately lead to a partnership,” explained Graffeo, a Parkland resident. We opened Rampless Motorcycle Trailers in April of 2016,” says Graffeo, who has worked in the steel industry since 1980, opening his own steel distribution company, SG Steel Services Co. in Ft Lauderdale, in 1994. He added, “Our trailers are the safest, easiest and quickest way to transport motorcycles. There are no ramps involved in our trailers. The entire floor of the trailer lowers to the ground to load and unload. Your feet are always touching the ground or floor of the trailer for complete control, which provides a worry-less experience in the process.” Since the beginning, the pair honed the design to make it seamless, safe and nearly effortless. Their trailers, which are patented and DOT compliant, have a six-month warranty, and are designed to ingeniously lower flat to the ground, which eliminates the need for a ramp while staying connected to the tow vehicle. All the wiring they use is internal to the frame. Front wheel chocks are made by Condor Products, which is rated No. 1 nationwide. Their trailers come standard with black or white rims but upgrades to custom wheels and radial tires are available for the true aficionado. “If someone has a customized bike, say a special
6
NOVEMBER 2016
WBCN_NOVEM_2016.indd 6
paint color or theme, we offer them a variety of colors they can select. If someone’s motorcycle is long or extended further than any stock bike, we can build the trailer to accommodate that bike as well,” he added. “We make trailers to accommodate one or two motorcycles, ATVs and trikes and we custom build to suit nearly every need. If a client doesn’t see it in our selection, we’ll build it for them.” They also sell accessories, such as upgrades on their tires and wheels, spare tires and spare tire brackets, and stone guards to fit the trailers. Besides creating a product that “ramps up” the experience (pun intended) for fellow motorcycle enthusiasts, Graffeo and Scott both believe strongly in giving back to their community. Rampless Trailers participates in myriad charity and non-profit events. Their next event is slated for the 29th annual “Toys in the Sun Run” at Markham Park, December 4th where they’ll have a display. They also offer special discounts of $100 off any trailer for veterans, active military and first responders. Ready to get your own trailer and tow with confidence? Their manufacturing plant, at 850 NW 61st St. in Ft Lauderdale is open Mon-Fri 8 a.m. to 5 p.m and their you can pick from the models they have in stock and see how cool this innovation really is up close and personal. Can’t make it to them? You can also view the models on their website at www. rampless.com and they’ll deliver to you. “We will deliver to Interstate I-4 and south, and everywhere in between,” says Graffeo. So when you’re born to be wild, it sure helps to be safe and stress free too. For more information on Rampless Motorcycle Trailers, call 954-218-6611.
TO cONTacT ciTy NEws, call lucy (EdiTOR) aT 954-255-5226
www.ciTyNEwsMagaziNE.cOM
10/26/16 12:44 PM
®
SINGLE • DOUBLE • CUSTOM MADE IN SOUTH FLORIDA
DISTRIBUTORSHIP OPPORTUNITIES AVAILABLE.
ALL RAMPLESS™ MOTORCYCLE TRAILERS HAVE:
• PATENTED DESIGN • Self Locking Condor Chock • Uses 2” Balls • Safety Chains • All Internal Wiring • Brake Winch Rampless™ Motorcycle Trailers are the safest, easiest and fastest way to load a bike for transport. The floor lowers to the ground so that your feet are always touching. No unsafe ramps to deal with. The trailer is built in Ft Lauderdale using mostly domestic products by American workers. The trailer company that ROCKS. Biker owned and operated.
LOSE THE RAMP NOT YOUR BIKE contact us
sales@ramp-less.com 954-218-6611 www.ramp-less.com
www.CityNewsMagaziNe.CoM
WBCN_NOVEM_2016.indd 7
CUSTOMIZE YOUR TRAILER
Stone Guard • Aluminum Wheel Upgrade Spare Tire Kit • Custom Powder Coated Colors
to CoNtaCt City News, Call luCy (editor) at 954-255-5226
NoVeMBer 2016
7 10/26/16 12:44 PM
WBCN_NOVEM_2016.indd 8
10/26/16 12:44 PM
Empowering Students, Supporting Teachers, Strengthening Families
a
Get
E FRSESMErNT
Now offeriNg New SAT/ACT CourSeS
E
ASS
you e with Packag T e. C u l A a / SAT $100 v ils. eta —a for d
Our unique course offers group sessions AND one-on-one tutoring for sticky areas. Best value, better results.
See
bac
k
We Specialize in: HomeWoRk Help | SaT /acT | Home ScHooling
561-220-0377 www.StudentDen.com
19635 State Road 7, Ste. 36, Boca Raton
“The Student Den came into the life of our family at a critical moment. Their caring and thoughtful approach to helping our child has been essential to his success.”
— Ezra K.
whAT do we do?
At the Student empower your whAT doDen, wewedo? student to reach full potential! At the Student Den,their we empower your
Full Head Tape Extensions
student to reach their full potential!
•Full Head Tape Extensions •Cut and Color •Moroccanoil Mask Regular price $735
(Hair over 12” extra cost)
•Cut and Color •Moroccanoil Mask
Special Price $695 Regular price $900
(Hair over 12” extra cost)
High Light Special •Full or Partial Highlights •Haircut and Blowdry •Gloss •Moroccanoil Mask
Special Price $150 Regular price $275
Valid through 01/15/17 • First time hair extension clients only • Mention promo code CITYNEWS
561-362-6017
SUITE A1, Mission Bay Plaza, 20449 FL-7, Boca Raton, FL 33498 www.CityNewsMagaziNe.CoM
WBCN_NOVEM_2016.indd 9
19635 State Road 7,
End your child’s academic stress and ensure they get the tools they need to succeed. We assess each individual’s needs and tailor a program for their specific level & way of learning!
Special Price $450
Great Lengths Extensions
19635 State R
• we we get your child through tough study units, w challenging tests — or the entire school year • No long-term commitment, just personalized help when you need it • get unexpected results with empowerMateTM Peer TuToriNg for regular homework help
Get ASSeSSMeNT Get aa free free ASSeSSMeNT
$ with package—a$100 100 value. withyour your SAT/ACT SAT/ACT package—a value.
We’ll your child childshould shouldtake take ACT or the We’llassess assess whether whether your thethe ACT or the SAT same!).Our OurSAT/ACT SAT/ACT package, by an SAT(they’re (they’re not not the the same!). package, led led by an experience smallgroup groupstudy study PLUS one-on-one tutoring experienceexpert expert blends blends small PLUS one-on-one tutoring for areas that are more challenging for your individual student. for areas that are more challenging for your individual student.
callus us and and set set up today! call up an anappointment appointment today!
561-220-0377 561-220-0377 561-488-6360
www.StudentDen.com www.StudentDen.com
to CoNtaCt City News, Call luCy (editor) at 954-255-5226
NoVeMBer 2016
9 10/26/16 12:44 PM
#
MAKING CARS HAPPY 7 DAYS A WEEK
561-368-3333 3801 N DIXIE HWY. BOCA RATON, FL 33431
BestShineCarWash
www.BestShineCarWash.com
FREE ULTIMATE EXTERIOR
CAR WASH
WITH PURCHASE OF ULTIMATE FULL SERVICE CAR WASH Cannot be combined with other offers. One Coupon per person. Exp. 12/31/16. MUST PRESENT COUPON
WBCN_NOVEM_2016.indd 10
10/26/16 12:44 PM
29 Years
Of Satisfied Customers References Available Major
Are Your Tiles Bucking, Breaking and Cracking? After Before
DON’T REPLACE YOUR TILES!!! %
Tile Repairs • • •
Replace Cracked & Broken Tiles Repair Buckled Tiles Inject-A-Bond for Hollow Tiles. No Dust No Mess
Shower Repairs • •
Regrout/Caulk • Wall Repair • Water Damage Mildew Repair • Lime Deposits
• •
Diamond Grinding • Honing Polishing & Sealing • Regrouting
• •
Grout Sealing • Grout Staining Grout Color Change • Strip Seal
Marble Polishing & Restoration Tile Restoration Mexican Tile
OFF 10 Any Job Deerfield Beach Broward • 954-427-7725 Boca/Delray • 561-988-2425
Must present coupon at time of estimate. Cannot be combined with other offers. Expires 11/15/16.
Family Owned & Operated All Work Guaranteed
Contractor License #: CC# 03-10771TM Broward • CC# U-21139 - Palm Beach
Call The Professionals To Repair and Beautify Your Floors And Tile
Broward County (954) 427-7725 Palm Beach (561) 988-2425
Visit our Showroom: 1239 E Newport Center Dr., #114. Deerfield Beach, FL 33442 www.universaltile.net
www.CityNewsMagaziNe.CoM
WBCN_NOVEM_2016.indd 11
to CoNtaCt City News, Call luCy (editor) at 954-255-5226
NoVeMBer 2016
11 10/26/16 12:44 PM
COMMUNITY NEWS
BYLINE HERE
12
NOVEMBER 2016
WBCN_NOVEM_2016.indd 12
TO cONTacT ciTy NEws, call lucy (EdiTOR) aT 954-255-5226
www.ciTyNEwsMagaziNE.cOM
10/26/16 12:44 PM
International Business Alliance Round Table When: Tuesday, November 1, 2016 / 11:30 AM to 1:15 PM Where: Lynn University, 3601 N. Military Trail
Where: Regents Park Boca Raton, 6363 Verde Trail
2016 Tech-Splosion! When: Wednesday, November 2, 2016 / 8:30 AM to 10:00 AM Where: DMAC, 5400 Broken Sound Blvd. NW Suite 100 Ribbon Cutting - Ultimate Staffing Services When: Wednesday, November 2, 2016 / 5:00 PM to 7:00 PM Where: Ultimate Staffing Services, 925 S. Federal Highway, Suite 330 Grand Opening/Ribbon Cutting Rendon Center Dermatology When: Thursday, November 3, 2016 / 5:30 PM to 7:30 PM Where: The Rendon Center, 1001 NW 13th Street, Suite 100 Prime Professionals Group Round Table When: Friday, November 4, 2016 / 8:30 AM to 10:00 AM
Small Business Exchange When: Tuesday, November 8, 2016 / 8:00 AM to 10:00 AM. Where: Renaissance Boca Raton Hotel, 2000 NW 19th Street New Member Orientation When: Tuesday, November 8, 2016 / 11:45 AM to 1:15 PM Where: Boca Chamber, 1800 N. Dixie Highway Ribbon Cutting - Altier Jewelers When: Wednesday, November 9, 2016 / 5:30 PM to 7:00 PM. Where: Altier Jewelers, 701 S. Federal Highway November Membership Breakfast When: Thursday, November 10, 2016 / 7:45 AM to 9:15 AM Where: Via Mizner Golf & Country Club, 6200 Boca Del Mar Drive Government Affairs Committee When: Thursday, November 10, 2016 / 11:30 AM to 12:30 PM Where: Boca Chamber, 1800 N. Dixie Highway
Ribbon Cutting - Ginzler Sudio Gallery When: Thursday, November 10, 2016 / 5:30 PM to 7:30 PM Where: Ginzler Studio Gallery, 1420 NW 2nd Avenue, Suite 9 Ribbon Cutting – GourmetPhile When: Monday, November 14, 2016 / 5:30 PM to 7:00 PM Where: FourmetPhile LLC, 501 SE Mizner Blvd #80 PULSE Luncheon When: Tuesday, November 15, 2016 / 11:45 AM to 1:15 PM Where: Ruth’s Chris Steak House, 225 NE Mizner Boulevard, Suite 100 Smart Talk for Women – Round Table When: Tuesday, November 15, 2016 / 11:30 AM to 1:30 PM Where: BRIO Tuscan Grille, 5050 Town Center Circle, Suite 239
South Healthcare Advocacy Network (S.H.A.N.) The Boca Chamber’s Medical Initiative When: Wednesday, November 16, 2016 / 8:30 AM to 10:00 AM Where: Bethesda Hospital West, 9655 W. Boynton Beach Blvd Trustee Luncheon With Sheriff Ric Bradshaw When: Wednesday, November 16, 2016 / 12:00 PM to 1:30 PM Where: TBD Ribbon Cutting – Lush Salon and Skin Spa When: Wednesday, November 16, 2016 / 5:30 PM to 7:30 PM Where: Lush Salon and Spa, 1940 NE 5th Avenue Successful Women in Business Luncheon When: Thursday, November 17, 2016 / 11:45 AM to 1:15 PM Where: TBD
Membership After-Hours Network When: Tuesday, November 15, 2016 / 5:30 PM to 7:30 PM Where: TBD
BOCA’S
NEWEST & HOTTEST
NAIL & HAIR
24.99
$
gel MaNiCure with this ad. exp. 12/15/16
17.99
$ WE USE LINER FOR SPA PEDICURE & AIR FILTRATION SYSTEM!
PLEASE CALL FOR APPOINTMENT
561-852-9000
9136 GLADES RD., BOCA RATON, FL 33434 (SW CORNER LYONS & GLADES NEXT TO
WWW.RIONAIL.COM www.CityNewsMagaziNe.CoM
WBCN_NOVEM_2016.indd 13
to CoNtaCt City News, Call luCy (editor) at 954-255-5226
sPa PediCure with this ad. exp. 12/15/16
19.99
$
Hair Cut or Blow dry with this ad. exp. 12/15/16
NoVeMBer 2016
13 10/26/16 12:44 PM
COMMUNITY NEWS
BYLINE HERE
14
NOVEMBER 2016
WBCN_NOVEM_2016.indd 14
TO cONTacT ciTy NEws, call lucy (EdiTOR) aT 954-255-5226
www.ciTyNEwsMagaziNE.cOM
10/26/16 12:44 PM
WBCN_NOVEM_2016.indd 15
10/26/16 12:44 PM
FINANCIAL / TAX ADVICE RobeRt Spielman, Cpa, JD
Back To School Last month’s column addressed the American Opportunity and Lifetime Learning Credits available for taxpayers who pay qualified education expenses. While credits are generally more favorable than deductions, there are numerous tax provisions that grant tax deductions or other benefits for education related expenses. In most cases, taxpayers cannot utilize both credits and deductions in the same tax year. In addition, the various deductions have different phase-outs based on modified adjusted gross income. The deductions themselves may apply to different types of expenditures. Below is a quick summary of some of the available education expense deductions and other benefits that may be useful. Coordinating the use of credits, deductions and other tax benefits can be a complex matter. It is important to consult your tax advisor to maximize your benefits. Commonly Utilized Education Deductions:
Tired Of Being Taken To The Cleaners? We guarantee to deliver crisp white shirts with no broken buttons, fresh clean clothes & prompt, dependable service.
UP TO
25% 0FF FIRST $100
New Customers Only. Monthly Billing. Offer expires 12/30/16
All Work Done In Our New Green Plant!
Call: 561-445-1163
FREE PICK-UP & DELIVERY SERVICE 16
NOVEMBER 2016
WBCN_NOVEM_2016.indd 16
1. Student Loan Interest Deduction: Interest expense paid on student loans for dependents is deductible up to $2,500 of interest per year on qualifying student loans. Married filing joint phase out begins at $130,000 of gross income, with full phase out after $160,000 of gross income. 2. Use of Retirement Funds For Qualifying Education: IRA funds can be accessed to pay qualifying education expenses on a penalty free basis for taxpayers under age 59 ½. The 10% early distribution penalty will not apply, to the extent funds are used for qualified education expenses. 3. U.S. Savings Bond Series EE and I: Interest income can be excluded to the extent funds are used for qualified tuition and fees. These funds must be used for the taxpayer, the spouse, or dependents. Married taxpayers must file a joint return to secure the exclusion. A phase out applies to married filing joint taxpayers, with adjusted gross income starting at $116,300, with full phase out at $146,300. 4. Above the Line Deduction for Qualified Tuition: An above the line deduction for up to $4,000 of qualified tuition is available for taxpayers with modified adjusted gross
TO cONTacT ciTy NEws, call lucy (EdiTOR) aT 954-255-5226
ta x a n d a d v i s o r y s e r v i c e s
income (“MAGI”) up to $130,000. If MAGI is between $130,000 and $160,000, the maximum deduction is $2,000. Over $160,000 of MAGI, no deduction is permitted. 5. Qualified Tuition Plans (Section 529): States sponsor Section 529 Plans. Each State has its own rules and regulations. Generally, all income grows tax free with distributions for qualifying education expenses non-taxable as well. There are no Federal deductions upon contribution, but many states do provide meaningful deductions. 6. Education Expenses Incurred as Part of a Trade or Business: Enhancing one’s skills in a current trade or business can result in an important tax deduction. So long as the education enhances skills, rather than enables one to enter a new trade or business, the expenses may be deductible. If expenses are deductible, all related expenditures, such as travel, over-night stays, and related meals, might also be deductible. These expenses would qualify as excess itemized deductions reportable on Schedule A. Despite all this complexity in determining which education credits and deductions provide the best results, meaningful tax savings can be achieved. Because each of the above-noted provisions have their own separate rules and regulations, it is important all taxpayers incurring education expenses become familiar with the provisions, so they can maximize their benefits as they incur today’s high cost of education. More information is available on these matters in Publication 970, Tax Benefits for Education, available on the Internal Revenue Service website. This article provides generalized tax and financial information for educational purposes only. It does not provide any personalized tax, investment, legal, or other business or professional advice. Before taking any action with respect to the matters addressed, you should seek assistance of a professional who is familiar with your particular situation. The author and publisher accept no responsibility for any actions taken, or not taken, by any reader of this article. www.ciTyNEwsMagaziNE.cOM
10/26/16 12:44 PM
IgnIte Your Power BY TracY, Life & Leadership coach
F R E E Infrared Sauna or LED Redlight Bed with any of our services!
Listening Works! I dedicate this article to my unparalleled mother, Toby Litt. Her work as a communication specialist and spiritual guide continues to power and inspire me every day. The name of her company was Listening Works. Few of us have been taught to listen because so few of us have been listened to. First as children, then as adults… we live in a society of impatience, distraction, of multi-tasking and self-serving agendas. We are in such need to be heard, to share what we have to say, to explain our side of the argument-- to show what we know. We enter conversations with our point or angle in mind. Sometimes it’s as if you let the other person speak just so you can get your turn to say what you need to say. To be right or to win. When we don’t listen, we all lose. Did you know that most conflicts and challenges we experience are caused by ineffective listening which translates into miscommunication? Yup, it’s true! So how do you know what kind of listener you are? Let’s take a look at the three levels of listening: 1. Subjective Listening: Also known as “selfish listening” because the listening is based on the agenda and needs of the listener. Whatever is said is heard through the experience of the listener. This type of listening rarely satisfies the person who is speaking. Speaker: I’m so upset that I missed my son’s soccer game. Listener: Yeah, I missed my daughter’s play once and I felt awful. 2. Objective Listening: Also known as “selfless listening” because the listening is completely focused on the speaker. There are no thoughts about how it relates personally to the listener and can be very effective. It allows the speaker to feel heard.
AY S! D LI IAL O H EC SP Gift Certificates Available
Speaker: I’m so upset that I missed my son’s soccer game. Listener: Seems like you’re really disappointed.
Suddenly Slender Mineral Body Wrap Guaranteed to lose at least 6” or its Free!!! Inches go away and stay away!
3. Intuitive Listening: Also known as “powerful listening” because the listener is hearing all components and intuitively connecting with the speaker’s real message. The listener is not only paying attention to the words, but also tone, emotion, and energy, as well as what is not being said. This level of listening creates the deepest connection with the speaker. Speaker: I’m so upset that I missed my son’s soccer game. Listener: Being so upset is totally understandable. It seems like like you’re feeling really down on yourself about it and what it may mean about everything you are trying to balance right now. In life, we all listen at all the levels. After all, you’re human. But by being more aware, you can take steps to reach for those deeper levels. I will say this, to powerfully listen is to hear with the intention to understand. To powerfully listen we must be silent, we must be present in the moment, we must pay attention, we must be curious, we must be open-minded and vulnerable. And most importantly, we must kick our EGO to the curb. The Litt Factor helps individuals and organizations ignite their power to achieve their highest potential. Tracy Litt-Lester is a Certified Professional Coach and Master Practitioner of Energy Leadership. Curious about coaching and what it can do for you or your company? Contact Tracy now for a complimentary consultation. Direct - 954.540.2905 tracy@ thelittfactor.com www.thelittfactor.com
LIMITED TIME ONLY
AS SEEN ON TV
$
129.00
Original Price $179.00
Body Toning & Sculpting
LOSE UP TO 4” IN ONE SESSION Melt Away Inches While You Relax
Cellulite, Abs, Thighs, Arms and Muffin Tops
49
STARTS At
$
Each • Lipo Laser • Cavitation • Radio Frequency • Vacuum Therapy • Microcurrent
Non Surgical Facelift Using Our State Of The Art Technology
$
STARTS At
49
Micro Needling With Microdermabrasion
$
Limited Time
125
Reverse the Aging Process, reduce lines, wrinkles, tones and tightens your skin instantly
4400 W. Sample Road - Ste. 120 • Coconut Creek, Florida
954-977-6566 www.ultimatebodyspa.com
COME LET US HELP YOU GET RID OF THOSE EXTRA POUNDS AND LOOK YEARS YOUNGER
ASK ABOUT OUR HOLIDAY SPECIALS www.CityNewsMagaziNe.CoM
WBCN_NOVEM_2016.indd 17
to CoNtaCt City News, Call luCy (editor) at 954-255-5226
NoVeMBer 2016
17 10/26/16 12:45 PM
Dining Guide
COMMUNITY NEWS
THe fooD sCene exPLoDes WiTH ViBranT neW resTauranTs BYLINE HERE
West Boca Asian
sHinJu JaPanese BuffeT 7875 Glades Rd Boca Raton (561) 488-4040
HasHi susHi/THai 9845 Glades Rd Boca Raton (561) 477-9989
TemPura House 9858 Clint Moore Rd #112 Boca Raton (561) 883-6088
Lemon Grass HoT PoT 21073 Powerline Rd Boca Raton (561) 609-2200 nikuya susHi THai 11395 W Palmetto Park Rd Boca Raton (561) 826-7224 sHanGHai CiTy 7860 Glades Rd Boca Raton (561) 482-1291 saiTo’s JaPanese sTeakHouse 8841 Glades Rd Boca Raton (561) 218-8788
18
NOVEMBER 2016
WBCN_NOVEM_2016.indd 18
American/Steakhouses Ben’s DeLiCaTessen 9942 Clint Moore Rd Boca Raton (561) 470-9963 BonefisH GriLL 21065 Powerline Rd Boca Raton (561) 483-4949 CaPiTaL GriLLe 6000 Glades Rd Boca Raton (561) 368-1077 CHiLi’s GriLL & Bar 21769 State Rd 7 Boca Raton (561) 451-3771
CiTy fisH markeT 7940 Glades Rd, Boca Raton (561) 487-1600 firsT WaTCH 20401 State Road 7 Boca Raton (561) 883-0088 GranD Lux Cafe 6000 Glades Rd #1016 Boca Raton (561) 392-2141
THe oriGinaL PanCake House 8903 Glades Rd #1 Boca Raton (561) 470-4880 Pinon GriLL 6000 Glades Road #1390 Boca Raton (561) 391-7770 smokey Bones 21733 SR 7 Boca Raton (561) 852-7870
HurriCane GriLL & WinGs 10125 Glades Rd Boca Raton (561) 218-8848
TGi friDays 20465 South State Rd Boca Raton (561) 483-8443
LonG isLanD BaGeL & DeLi 21677 State Rd 7 Boca Raton (561) 218-4506
TruLuCk’s 351 W Plaza Real Boca Raton (561) 391-0755
LinDBurGers 9834 Glades Rd Boca Raton (561) 218-5557
Italian
TO cONTacT ciTy NEws, call lucy (EdiTOR) aT 954-255-5226
Brio TusCan GriLLe 5050 Town Center Cir Boca Raton (561) 392-3777 www.ciTyNEwsMagaziNE.cOM
10/26/16 12:45 PM
COMMUNITY NEWS Brooklyn Boys Pizza & Pasta 9967 Glades Rd Boca Raton (561) 477-3663
casa tequila 8228 Glades Rd Boca Raton (561) 430-5458
Davitos italian 19635 State Road 7 #49 Boca BYLINERaton HERE (561) 482-2323
el Balcon De las americas 9964 Sandalfoot Blvd Boca Raton (561) 477-2737
Dominic’s i 8177 Glades Rd #19 Boca Raton (561) 487-3186
la PerraDa Del GorDo 23039 State Rd 7 Boca Raton (561) 672-1883
olive GarDen 22161 Powerline Rd Boca Raton (561) 750-0786
lime fresh mexican Grill 20642 State Rd 7 #1 Boca Raton (561) 488-9870
Pizza chef italian Bistro 23269 State Rd 7 Boca Raton (561) 477-5252
la Granja 21126 St Andrews Blvd Boca Raton (561) 392-1020
rotelli’s 21747 State Road 7 Boca Raton (561) 852-7110
PaDrino’s cuBan 20455 State Rd 7 Boca Raton (561) 451-1070
sal’s italian ristorante 7036 W Palmetto Park Rd Boca Raton (561) 417-4149
rancheritos De Boca colomBian & latin fooD 8903 Glades Rd #10 Boca Raton (561) 479-0047
stallone’s italian kitchen 9181 Glades Rd Boca Raton (561) 483-0009 steve’s WooD fireD Pizza 9180 Glades Rd Boca Raton (561) 483-5665 thick & thin restaurant & Pizzeria 23062 Sandalfoot Plaza Dr Boca Raton (561) 482-7020
Latin/Mexican casa Do Pão 22829 N State Rd 7 Boca Raton (561) 852-8390
www.CityNewsMagaziNe.CoM
WBCN_NOVEM_2016.indd 19
Mediterranean
Brick yarD micro BreWery 7050 W Palmetto Park Rd Boca Raton (561) 544-0001 Packy’s Grill 11379 W Palmetto Park Rd Boca Raton (561) 482-0052 syBarite PiG 20642 State Road 7 Boca Raton (561) 883-3200
East Boca American/Steakhouses the little chalet 485 S Federal Hwy Boca Raton (561) 325-8000 13 american taBle 451 E Palmetto Park Rd Boca Raton (561) 409-2061 aBe & louie’s 2200 Glades Rd Boca Raton (561) 447-0024 Boca BurGer house 499 NE Spanish River Blvd #7. Boca Raton (561) 900-5030
houston’s 1900 NW Executive Center CirBoca Raton (561) 998-0550 j. alexanDer’s 1400 Glades Rd Boca Raton (561) 347-9875 ke’e Grill 17940 N Military Trail #700 Boca Raton (561) 995-5044 max’s Grille 404 Plaza Real Boca Raton (561) 368-0080 the meltinG Pot 5455 N Federal Hwy Boca Raton (561) 997-7472 morton’s 5050 Town Center Cir #219 Boca Raton (561) 392-7724 mozart café 7300 W Camino Real Boca Raton (561) 367-3412 Pavilion Grille 301 Yamato Rd #1201 Boca Raton (561) 912-0000
Boca lanDinG 999 E Camino Real Boca Raton (561) 368-9500
season’s 52 2300 NW Executive Center Dr Boca Raton (561) 998-9952
BreWzzi 2222 Glades Rd Boca Raton (561) 392-2739
Boca resto 3360 N Federal Highway Boca Raton, FL 33431 561-430-5639
Butcher Block Grill 7000 W Camino Real Boca Raton (561) 409-3035
truluck’s 351 W Plaza Real Boca Raton (561) 391-0755
Pubs/Sports Bars
choPs loBster Bar 101 Plaza Real S Boca Raton (561) 395-2675
Whistle stoP 395 NE Spanish River Blvd Boca Raton (561) 750-7867
Boca ale house 9244 Glades Rd Boca Raton (561) 487-2989
Grille on conGress 5101 Congress Ave Boca Raton (561) 912-9800
efes Bistro fish & Grill house 8903 Glades Rd D7 Boca Raton (561) 488-8883 Pita n Go 22767 State Rd 7 Boca Raton (561) 477-0633 tuliP meDiterranean cuisine 9834 Glades Rd C9 Boca Raton 561) 338-3646
to CoNtaCt City News, Call luCy (editor) at 954-255-5226
NoVeMBer 2016
19 10/26/16 12:45 PM
dining GuideNEWS 2016 COMMUNITY Asian
Indian
AsiA RestAuRAnt 7600 W Camino Real #101 Boca Raton (561) 544-8100
kAsi 690 Yamato Rd Boca Raton (561) 210-7949
Bluefin sushi 861 Yamato BYLINE HERE Rd #1 Boca Raton (561) 981-8986
Italian
five spice AsiAn stReet MARket 1200 Yamato Rd # A1 Boca Raton (561) 989-1688 kApow noodle BAR 431 Plaza Real Boca Raton (561) 347-7322 p.f. chAng’s 1400 Glades Rd Boca Raton (561) 393-3722 sushi Rock 174 Yamato Rd Boca Raton (561) 981-8440 uncle tAi’s 5250 Town Center Cir Boca Raton (561) 368-8806 Rice sushi 6063 SW 18th St #108, Boca Raton, FL 33433 (561) 392-8808
French le RivAge 450 NE 20th St #103 Boca Raton (561) 620-0033 lA nouvelle MAison 455 E Palmetto Park Rd Boca Raton (561) 338-3003 chez MARie fRench BistRo 5030 Champion Blvd, Suite D3 Boca Raton, FL 33496 561-997-0027
20
NOVEMBER 2016
WBCN_NOVEM_2016.indd 20
cAnnoli kitchen eAst 2001 N Federal Hwy Boca Raton (561) 338-2929 cARRABBA’s itAliAn gRill 6909 SW 18th Street Boca Raton (561) 544-8838 cAsA d’Angelo 171 E Palmetto Park Rd Boca Raton (561) 996-1234 Josephine’s itAliAn RestAuRAnt 5751 N Federal Hwy Boca Raton (561) 988-0668
COCONUT CREEK MARGATE
BREAKFAST LUNCH
GREAT FOOD. LOW PRICES. AUTHENTIC CUBAN SPECIALTIES
lA lunA itAliAn BistRo 5030 Champion Blvd Boca Raton (561) 997-1165 lA villettA RistoRAnte 4351 N Federal Hwy Boca Raton (561) 362-8403 MARio’s osteRiA 1400 Glades Rd #210 Boca Raton (561) 239-7000 nick’s new hAven pizzA 2240 NW 19th St #904 Boca Raton (561) 368-2900 positAno itAliAn RestAuRAnt 4400 N Federal Hwy #109 Boca Raton (561) 232-3668 Renzo’s of BocA 5999 N Federal Hwy Boca Raton (561) 994-3495
LUNCH SPECIALS EVERY DAY $7.95 INCLUDES A FREE CANNED SODA
20% OFF On Purchase Of $15 or More. CASH ONLY. EXP 12/15/16
954.532.9217 1799 N. STATE ROAD 7 (441) MARGATE, FL 33063 LATINCAFE4U@GMAIL.COM
MONDAY - FRIDAY: 7:30AM - 4PM SATURDAY: 8AM - 3PM SUNDAY: CLOSED
TO cONTacT ciTy NEws, call lucy (EdiTOR) aT 954-255-5226
www.ciTyNEwsMagaziNE.cOM
10/26/16 12:45 PM
561-450-9050
ITALIAN BISTRO & BAR
SUNSET DINNER
THANKSGIVING DINNER
COMPLETE TURKEY DINNER With all the trimmings $29.95 + tax per person Choice of Seatings 1pm-4pm-7pm Reservations Required Regular Dinner Menu Also Available Open Thanksgiving Day at 1pm
STARTING AT
561-997-1165
$14.95
5030 Champion Blvd, Boca Raton, FL 33496
SERVED DAILY 4:30 TO 5:30
Polo Club Shoppes (NW Corner Military & Clint Moore Rd.)
OPEN SEVEN DAYS A WEEK 4:30PM TO 10PM
DINE IN • TAKE OUT • CATERING OUR DINING ROOM IS AVAILABLE FOR PRIVATE LUNCH PARTIES (25 OR MORE) Happy Hour Monday-Friday All Day At The Bar Only Discounted Drinks & Appetizer Specials Romano’s macaRoni GRill 2004 NW Executive Center Ct Boca Raton (561) 997-5492 Rotelli Pizza & Pasta 698 Yamato Rd Boca Raton (561) 549-0900 sal’s italian RistoRante 861 Yamato Rd #2 Boca Raton (561) 997-0808 talia’s tuscan table 4070 N Dixie Hwy Boca Raton (561) 362-0874 tanzy RestauRant 301 Plaza Real Boca Raton (561) 922-6699 tRattoRia Romana 499 E Palmetto Park Rd Boca Raton (561) 393-6715
www.CityNewsMagaziNe.CoM
WBCN_NOVEM_2016.indd 21
Latin/Mexican cuban cafe RestauRant 3350 NW Boca Raton Blvd Boca Raton (561) 750-8860 las fajitas 2298 N Dixie Hwy Boca Raton (561) 620-1981 los tacos 1956 NE 5th Ave Boca Raton (561) 757-6126 Rocco’s taco’s 5250 Town Center Cir Boca Raton (561) 416-2131
Mediterranean meza mediteRRanean GRill & baR 690 Yamato Rd Boca Raton (561) 998-7787
50
TAKE OUT DINNER SPECIAL
% OFF
Purchase one dinner, receive second dinner of equal or lesser value 50% off take-out only • cash only valid seven nights a week • not valid on holidays
La Luna Italian Bistro • Boca Raton • 561-997-1165 With this coupon. One coupon per take-out order. Not valid with any other offers, discounts, promotions or specials. Offer expires 1/9/16
taveRna Kyma 6298 N Federal Hwy Boca Raton (561) 994-2828
Pubs/Sports Bars dublineR iRish Pub 435 Plaza Real Boca Raton (561) 620-2540 Gluttonous Goat 99 SE Mizner Blvd #114 Boca Raton (561) 923-9457 hooteR’s 2240 NW 19th St #1101A Boca Raton (561) 391-8903 milleR’s ale house 1200 Yamato Rd Boca Raton (561) 988-9142 taP 42 5050 Town Center Cir #247 Boca Raton (561) 235-5819
to CoNtaCt City News, Call luCy (editor) at 954-255-5226
tilted Kilt 3320 Airport Rd Suite 1 Boca Raton (561) 338-5458 WishinG Well iRish Pub 111 SE Mizner Blvd #9 Boca Raton (561) 750-5208 yaRdhouse 201 Plaza Real #1201 Boca Raton (561) 417-6124 zinbuRGeR Wine & buRGeR baR 6000 Glades Rd Boca Raton (561) 393-3252
While we will always try for 100% accuracy, we might have missed a favorite restaurant of yours in our dining guide. Please contact me at either 305.332.9101 or at Jerry@ citynewsmagazine.com with any changes or comments you have. Thank you.
NoVeMBer 2016
21 10/26/16 12:45 PM
HEALTHY EATINGS COMMUNITY NEWS
BYLINE HERE
Eat Healthy at Home E
ven if you’ve mastered the art of a smart workday lunch and can pick the most nutritious items on a restaurant menu like a pro, eating healthy at home is an unexpected downfall many people face. When you find the chance to take a break from the busy pace of life and spend some time at home, it can be easy to slip into an all-indulgence mindset. Just remember that doesn’t have to mean going all-out on junk food. Enjoy the comforts of home and keep your eating on track with these helpful tips.
When you’re spending time with family It’s easy to catch a carefree spirit while you’re running the bases in an impromptu game of backyard baseball or being tempted by yet another imaginary dessert from the kiddie kitchen. When playtime winds down for dinner, there’s no reason for the fun to stop. Have kids get hands-on to help assemble a healthy meal everyone can enjoy. Skip the cutting, peeling and mess by using Dole Jarred Fruit to prepare salads, desserts and even main dishes that satisfy the whole family’s sweet tooth.
When you’re tackling chores
NOVEMBER 2016
WBCN_NOVEM_2016.indd 22
When you want to be a couch potato When a new TV season begins this fall, keep your guilty pleasure in check with quick, healthy dishes to enjoy as you binge watch your favorite shows. Keep your kitchen stocked with ingredients such as high quality, ready-toeat Dole Jarred Fruit so you can create quick and easy snacks with a serving of fruit in between episodes or during a commercial break. For more recipes you can enjoy at home, visit dolesunshine.com.
Sweet Treats Tickle your taste buds with these tricks that transform a kitchen staple like jarred fruit into a tasty treat: • Brighten up bland yogurt or frozen waffles with a serving of jarred fruit, such as sliced peaches or mandarin oranges. • Dip jarred pineapple chunks in melted chocolate and pop them in the freezer until hardened.
From seasonal landscaping to the myriad projects you’ve been putting off, the list of chores around the house may seem never-ending. Remember to stay hydrated, especially if you’re working outdoors, and be
22
sure you make time to eat, even if it’s just a quick bite to keep you fueled. Air-popped crackers and hummus is a smart alternative to chips and dip, or get your pick-meup from a handful of nuts and a serving of sweet, juicy fruit.
• Top a serving of jarred tropical fruit with coconut flakes for an island escape.
TO cONTacT ciTy NEws, call lucy (EdiTOR) aT 954-255-5226
Pineapple Parfait Total time: 10 minutes Servings: 1 1 jar (23.5 ounces) Dole Pineapple Chunks 2 tablespoons Greek yogurt 2 vanilla wafers, crushed Measure 1/2 cup drained fruit. Spoon pineapple chunks into dessert glass. Spoon yogurt over pineapple. Sprinkle crushed wafers on top. Tropical Rum Raisin Dessert Total time: 30 minutes Servings: 4 1 jar (23.5 ounces) Dole Tropical Fruit, drained, juice reserved 1/2 cup Dole Seedless Raisins 1/4 cup spiced or coconut rum 2 cups vanilla ice cream or frozen yogurt, divided 4 teaspoons toasted shredded coconut, divided Place fruit in medium bowl and set aside. In small bowl, combine raisins, rum and 1/4 cup reserved juice. Allow raisins to soak at least 20 minutes until plump. Drain off liquid. Combine fruit and rum raisins; spoon into serving bowls. Top each bowl with 1/2 cup scoop of ice cream and top each with 1 teaspoon toasted coconut. Tip: 1/2 teaspoon rum extract and 1/2 cup reserved juice may be used instead of rum.
www.ciTyNEwsMagaziNE.cOM
10/26/16 12:45 PM
Asian Chicken Lettuce Wraps
Total time: 15 minutes Servings: 1 1/2 cup refrigerated cooked chicken breast strips 2 Bibb or Boston lettuce leaves 1/2 cup Dole Mandarin Oranges, drained 2 teaspoons slivered almonds 1 tablespoon light Asian salad dressing Divide chicken equally inside two lettuce leaves, making two wraps. Add 1/4 cup of Dole Mandarin Oranges and 1 teaspoon slivered almonds into each wrap. Serve lettuce wraps with light Asian salad dressing for dipping.
Orange Chipotle Avocado Toast
Total time: 10 minutes Servings: 1 1 slice whole wheat bread 1/2 avocado, diced or smashed salt pepper 1/3 cup Dole Mandarin Oranges, drained 1/2 teaspoon chipotle peppers in adobo sauce, finely chopped 1/4 lime Lightly toast whole-wheat bread and top with diced avocado. Season with salt and pepper, to taste. In medium bowl, toss oranges with chipotle peppers. Spoon oranges over avocado toast and finish with a squeeze of lime. Tip: For spicier toast, include pepper seeds. For more mild heat, remove seeds. A sprinkle of chili pepper can also be used to add spice. www.CityNewsMagaziNe.CoM
WBCN_NOVEM_2016.indd 23
to CoNtaCt City News, Call luCy (editor) at 954-255-5226
NoVeMBer 2016
23 10/26/16 12:45 PM
WBCN_NOVEM_2016.indd 24
10/26/16 12:45 PM
It’s Their Business
BY JOSEPH BUCHINO
The Snowbirds Are Coming!! It’s that time of year again. The traffic is more congested, lines are longer at grocery stores, restaurants are packed by 6pm… The winter visitors, aka “snowbirds”, are arriving in full force! This happens every year in Florida and who could blame them? If I lived up north, I would also make the trip down here to beat the cold. The winter visitors bring a lot of business with them. One business in particular that seems to stay busy during the season is the emergency restoration business. Every year during this season, our mold remediation workload seems to double for the months of November and December. This is due to a number of things. I would say the majority of our mold remediation work is related to the A/C unit. Proper maintenance of an A/C unit is very important, especially in Florida where they run all year long. Here are some tips to save you money and help prevent any damage to your property: - Make sure you have someone physically checking on your property at least once a month. A good property manager or a friend can do this. Some of the best property managers will go as far as to send you updated pictures of your property.
www.CityNewsMagaziNe.CoM
WBCN_NOVEM_2016.indd 25
- You can prevent mold from developing on your property by using a programmable thermostat. Have it programmed to run your AC at 72° for two hours in the morning and 85° the rest of the time. This will prevent mold by removing moisture from the air during cooler hours. - Use portable dehumidifiers. Be sure you do your research on them and buy the correct number of dehumidifiers you would need to dehumidify your entire house/condo. - One of the best investments I made was a NEST Thermostat. It is referred to as a “learning thermostat” because it can create a schedule, its proven to save energy, and you can control it from a smart phone. I highly suggest investing in the NEST thermostat or one similar to it. - Flush out you’re A/C drain line before you leave for an extended period of time. This will save you a lot of heart ache in the long run. Nothing worse than arriving at your home, A/C is working properly, but you have water damage due to a clogged drain line. - I always suggest having you’re A/C coils cleaned. Your A/C has been running all year long and probably hasn’t had the filter changed. If your filter hasn’t been changed
all year, the coils start to act like a filter attracting dirt, mold, and other contaminants. These are just suggestions, as I am not a licensed A/C technician. These are tips that I have picked up over my tenure and tips I’ve utilize. If you have any questions concerning air conditioning, I recommend you talk to a reputable A/C company. I am a licensed restoration expert. I deal with any and all kinds of water mitigation, mold remediation, fire/smoke and biohazard/trauma clean up. My company, Restoration 1 – Parkland, works in the tri county area and we give free mold inspections and evaluations. If you have any questions, please feel free to call us at 1-888-959-0889 or you can also check us out at www.restoration1.com/parkland. Joseph Buchino spent 13 years in the Army. Four of them with the 82nd Airborne and nine of them as a Green Beret in 1st Special Forces Group (Airborne). He is the proud owner of Restoration 1 – Parkland. If you have any questions, please call 954-592-3905 or go to www.restoration1. com/parkland
to CoNtaCt City News, Call luCy (editor) at 954-255-5226
NoVeMBer 2016
25 10/26/16 12:45 PM
COMMUNITY NEWS
The Symphonia BYLINE HERE
T
he SYMPHONIA |Boca Raton (thesymphonia.org), South Florida’s world class chamber orchestra, will host ¡Tango SYMPHONIA!, an exotic evening of sultry sounds by the Latin Grammy-nominated Colombian tango ensemble, Quinteto Leopoldo Federico, along with a dramatic dance performance, on Saturday, November 12, 2016, 6-10 pm, at Boca West Country Club. The glamorous evening, chaired by Carole Boucard, will include beverages, appetizers, and dinner with a dish or two with a Latin flair. Guests will also have the opportunity to hone their Tango skills -- if they dare! Quinteto Leopoldo Federico, recorded their first album at FAU in 2015. The album was nominated for a Latin Grammy at the 16th Annual Latin Grammy Awards in the Best Tango Album category. The album, Bogota - Buenos Aires, was produced at FAU’s Hoot / Wisdom Recording Studio and released through Hoot/ Wisdom Recordings. The group is returning to Boca Raton in November to record their second album at FAU.
26
NOVEMBER 2016
WBCN_NOVEM_2016.indd 26
Sponsors include Edith and Martin B. Stein, Sun Capital Partners Foundation, Inc. and Molly Foreman Kozel. General tickets are $175. VIP tickets are $225, and include premium seating and a bottle of champagne on each table. Guests are encouraged to reserve early, as seats are limited. For tickets and sponsorship information email info@thesymphonia.org or call 561.376.3848. To purchase tickets online, visit thesymphonia.org. The SYMPHONIA, considered to be one of the region’s world-class orchestras, strives to provide quality classical music for the enjoyment and benefit of the South Florida community. The SYMPHONIA’S performances and educational outreach programs feature nationally and internationally acclaimed conductors and soloists, enhancing the cultural lives of the residents, with special emphasis on its younger citizens.
TO cONTacT ciTy NEws, call lucy (EdiTOR) aT 954-255-5226
www.ciTyNEwsMagaziNE.cOM
10/26/16 12:45 PM
FLORIDA POOL HEATING POOLHEAT.COM
BBB A+ RATED TV’S EXPERT
28 YEAR LOCAL MERCHANT WE SERVICE ALL BRANDS & MODELS OF HEATERS & SALT SYSTEMS POOL & SPA
ABSOLUTE • Solar Pool Heating • Heat Pumps BEST PRICE GUARANTEE • Salt Systems • Automation
GAS HEATERS & POOL / SPA AUTOMATION
SMART PHONE POOL/SPA AUTOMATION
NEVER BUY CHLORINE AGAIN!
FREE POOL HEATING!
FREE POOL CLEANER ($400 VALUE ) WITH ANY HEATER INSTALLATION. MUST PRESENT COUPON. NEW CONTRACTS ONLY. CAN NOT BE COMBINED WITH ANY OTHER OFFER.
Lic: #CPC1457533
WB. EXP. 12/15/16
TRANSFER NATURE’S FREE HEAT FROM THE AIR!
954-341-2002
10790 Wiles Road, Coral Springs, FL 33076
*Offer valid while supplies last. Cannot be combined with other offers or incentives. Offer valid on standard install Dade, Broward or Palm Beach County Only.
WBCN_NOVEM_2016.indd 27
10/26/16 12:45 PM
SELL YOUR BUSINESS IN 2016
561.570.6772
10620 Griffin Rd -B105. Cooper City, FL 33328 rcohen@murphybusiness.com Flabiz4sale.com
BEAUTY/PERSONAL CARE LISTING NO. BBF-117212128
LOCATION Broward, Florida
CATEGORY Barber Shop
PRICE 175,000
DOWN 125,000
ADJ NET 135,598
SALES 313,517
Profitable Barber Shop in East Broward. Broward’s most Luxurious & Upscale barber shop. $200k invested in furniture & build-out. 9 barber stations available to produce revenue. Great East Broward location which is pivotal to the shops success. 7 barbers on staff + 1 manicure/ esthetician on staff. All barbers are 1099. Lease ext. to 2021 (Rent 2917/month). Bus. will suit either a barber or an operator mgr. w/owner benefit reducing to $95,000. Seller is looking to relocate-Business is priced to sell NOW!
BUSINESS SERVICES LISTING NO. BBF-117212243
LOCATION Palm Beach, Fl
CATEGORY Applicant Screen
PRICE 199,000
DOWN 199,000
ADJ NET 80,227
SALES 319,317
Reason for Sale: Focusing on other business. Profitable Fingerprinting Service Business in Palm Beach County. Rare to the market. New listing! Great service business with annual profits of $80k per year. Services offered level 2 live scan fingerprinting, background checks, drug screening. Easy to grow by offering mobile fingerprinting. 2 experienced employees. Absentee ownership. Great website SEO presence. Perfect books & records. Low rent. LISTING NO. BBF-117212434
LOCATION Palm Beach, Fl
CATEGORY Speciality Services
PRICE 1,000,000
DOWN 250,000
ADJ NET 264,418
SALES 488,779
Virtual tour firm with cutting edge technology. Rare to market! This company services the who’s who of major national companies in the US. Specialty market niche will be disclosed after an buyer executes an NDA. Profits margins are very lucrative. Relocate anywhere in the US. Three-1099 contractors service clients. Only overhead is programming and labor.No debt. Strong upside potential as their technology can be applied to other industries.
CONSTRUCTION LISTING NO. BBF-117211402
LOCATION Broward, Florida
CATEGORY A/C contract
PRICE 230,000
DOWN 230,000
ADJ NET 105,094
SALES 400,020
15 yr old Residential/Commercial A/C contractor. 80% residential/20% comm. Clients include retail/gas stations/corporate industrial, banks & more. Long tenured clients. 3 exp. technicians on staff. Seller services the Tri-county area. 2 trucks included in the sale -2001 Mitsubishi Fuso & 2006 GMC Savanah. Owner benefit $115k for owner operator managing the business. Same phone number for 15 yrs. RE available for $75k. Visa qualified with w-2 employees.
JEWELRY
LISTING NO. BBF-117212401
LOCATION Martin, FL
CATEGORY Clock & Watch
PRICE 500,000
DOWN 250,000
ADJ NET 177,871
SALES 618,517
Profitable Franchise Specializing in Watch, Jewelry & Smartphone Repair. Est. since 1992 in Martin county’s only shopping mall. Seller absentee & has exp. ee’s & mgmt in place. Franchisor est since 1987 & there are over 150+ franchisees in 26 states. Owner benefit for a working owner $175k+. Perfect bks & records. Should qualify for Bank financing & VISA applicants. This is a recession-resistant, yr-round, service bus. that won’t be made obsolete by the Internet, unlike other brick-&-mortar retailers.
WBCN_NOVEM_2016.indd 28
10/26/16 12:45 PM
MEDICAL RELATED BIZ LISTING NO. BBF-117210908
LOCATION Broward, Florida
CATEGORY Medical MD
PRICE 1,200,000
DOWN 250,000
ADJ NET 316,158
SALES 1,360,935
Rare opport. to purchase a profitable & est. Cosmetic Surgery Center. Seller Financing w/$250k down over 5 yrs at 6%. 8000 sq ft beautifully built out Aesthetic & Surgery center w/2 fully equip. operating rooms. Great opport. for a relocating Cosmetic surgeon or recent grad to enter this lucrative market. 2015 sales $1.35 mil w/an owner benefit of $316k +. Perfect bks & records (3 yrs of tax return on file). Exp. staff will stay. All buyers must submit financial statement & bio prior to exec. summary.
PHOTOGRAPHY LISTING NO. BBF-117211759
LOCATION Broward, Florida
CATEGORY Photo Studio
PRICE 275,000
DOWN 75,000
ADJ NET 156,868
SALES 388,327
Profitable Photo Studio w/Est. School Contracts. Since 2002 this photography co. has enjoyed a unique niche in school photography for upper & lower schools in Broward County. One of only 10 photo studios to be approved by the Broward Cnty school board. Addt’l services offered incl. weddings, Bar & Bat Mitzvah & prod. shoots. Complete in house lab w/photographic printer & large format printing capabilities. Exp. staff in place. Buyer doesn’t need to be a photographer. Buyer must qualify financially.
REAL ESTATE RELATED LISTING NO. BBF-117212382
LOCATION Broward, Florida
CATEGORY Inspection Service
PRICE 299,000
DOWN 75,000
ADJ NET 170,867
SALES 284,333
Reason for Sale: Relocating- Extremely Profitable Inspection Services business. 3 businesses in 1- Seller provides Property, Insurance & Mold Inspections. Established since 2007 servicing the Tri-County area. Full time office assistant runs daily operations. Perfect books & records. Potential for bank financing. Owner Benefit $165k + Home based/Relocatable. No weekends. Loyal repeat customers with strong brand name.
RESTAURANTS LISTING NO. BBF-117212106
LOCATION Broward, Florida
CATEGORY Fast Food Mall
PRICE 75,000
DOWN 75,000
ADJ NET 86,317
SALES 367,004
Profitable Deli in a Busy Food Court. One of the busiest destinations in So. FL. Great foot traffic. Deli serves all the traditional deli favorites like soups, sandwiches, knishes & lots more. Prime location in the food court. Low rent of $2500/month+. 11% of sales over $22k. Rent incl. telephone/pest control/hood cleaning. Owner benefit $85k for working owner. Sales exceed $365k for 1st year. Newly remodeled 1 yr ago. Go for lunch, but sale remains confidential.
RETAIL MISCELLANEOUS LISTING NO. BBF-117212398
LOCATION Broward, Florida
CATEGORY Retail Health
PRICE 450,000
DOWN 450,000
ADJ NET 128,546
SALES 659,386
Highly profitable dietary supplement chain with 3 locations + internet. Est. since 1990 helping the local community achieving optimal health through dietary supplements. 3 locations throughout out Broward. $225k worth of inventory included in sale. Owner benefit 125k +. Visa OK. Exp. staff at each location. Great books & records. POS system in place. Full security system at each location. Executive summary available after NDA. Seller will transition for 90 days at no cost. LISTING NO. BBF-117212211
LOCATION Palm Beach, FL
CATEGORY Retail Tobacco
PRICE 369,000
DOWN 75,000
ADJ NET 145,514
SALES 516,812
Reason for Sale: Focusing on other retail location- Extremely Profitable South Palm Beach tobacco Shop. Est. since 2010 selling anything smoke related. Great location in South Palm beach. Low rent/low overhead. Absentee owner makes $100k. Owner operator makes $135k. Perfect books & records. Visa qualified. $50k of inventory included. Lender pre-qualified. New A/C. Strong anchors in plaza.
SIGNS
LISTING NO. BBF-117211185
LOCATION Broward, Florida
CATEGORY Sign Companies
PRICE 279,900
DOWN 75,000
ADJ NET 108,573
SALES 477,159
Est & Profitable Sign Franchise in Broward County. Nat’l sign franchise w/the strongest name recognition in the industry. Seller mfg’s Vinyl, wide format digital printing, vehicle wraps, storefront signs, indoor & ext signs. Services Comm’l accts, municipalities, R/E, Prop Mgmt, ad agencies & much more. Exp Staff. Fully equip. Franchisor training for 1 wk & ongoing support. Transfer fee pd by buyer. Owner benefit $107k & $477k Sales for 2015. Visa qual. w/ W2 ee’s. (Tax Returns on File) Lender pre-qual.
WBCN_NOVEM_2016.indd 29
10/26/16 12:45 PM
PET OF THE MONTH
COMMUNITY NEWS
WINNERS
Sponsored by
Muffin
First Annual City News/Boca’s Best
Halloween Pet Costume Contest
M
uffin is a 3 1/2-year-old Ragamuffin. She lives with her siblings Muddy Waters & Minky. They are inseparable. Her favorite thing to do is play chase running through their cat tunnels with her sisters. Muffin is the lover in the family, there is not a person she will not kiss - she even kisses her Vet. Written by Deb & Bob, the servants of Muffin, Muddy Waters & Minky.
BYLINE HERE
“Dress Up Your Pet”
1st place = $50 gift cert. Los Tacos + framed picture
2nd place-$25 gift cert. Los Tacos + framed picture
3rd place-$15 gift cert. Los Tacos + framed picture
Send Us Your Costumed Animal Pictures.
Drew
Ready For Adoption Betsy
M
y name is Drew and I’m a 5-year-old male maltipoo. My favorite person is my Dad but I love all people. I hate being alone. My favorite things to do are riding in the golf cart and snuggling on the bed with my head on the pillow. I hope I can be in your beautiful new magazine!
Rescue
Hi. I am Betsy, a young 5 year old pit bull who has no home. I am very sweet and loving, friendly with all humans, especially children. I just do not get along well with other dogs. I love to play, snuggle and love my masters. Please think of me and take me home.
Lexi
Kolo
Lexi is a sweet 11 month old American Bulldog Mix. We rescued her mom Dottie from a high kill shelter in Wauchula. She is already spayed and weighs 66 pounds. Lexi is good with kids but would prefer to be not with other dogs or cats.
Kolo is a Chihuahua who we rescued from 82973846294729. He us 3 years old and already neutered. Kolo is full of love and looking for a family to call his own. He is good with kids and other dogs.
Ready For Adoption Please Call Tri County Animal Rescue At 561-482-8110.
Rescue
Ready For Adoption Please Call Tri County Animal Rescue At 561-482-8110.
Should Your Pet Be our Pet of the Month? Every month City News will randomly pick a pet of the month winner. Enter your pet today! Email entries to lucy@CityNewsMagazine.com or mail your entry to City News, 5491 University Drive, Suite 104-B, Coral Springs, FL 33067 Please send a photo with your entry (sorry, photo will not be returned). Tell us a little bit about your pet…
30
NOVEMBER 2016
WBCN_NOVEM_2016.indd 30
Contest Deadline Is November 10th For Pictures
Animal breed, age and gender: Pet’s Name: Favorite Person: Favorite Toy: Likes & dislikes: Favorite thing to do: Last seen:
“Be The Person Your Pet Thinks You Are.”
TO cONTacT ciTy NEws, call lucy (EdiTOR) aT 954-255-5226
www.ciTyNEwsMagaziNE.cOM
10/26/16 12:45 PM
PET PAGE
Get Picky About Pet Food Good nutrition puts pets on track for better health
100% NO-KILL SOCIETY
(Family Features) When a beloved family pet experiences health problems, it can take a toll on the whole family. In some cases, it can take weeks or even months to identify the problem, and more importantly, where the solution lies. In some cases, the answer is as simple as changing what your pet eats.
Puppies Kittens Dogs Cats
If you’ve always thought all pet foods were equal, think again. Veterinarian-developed formulas, such as those offered by Diamond CARE, are created for pets with unique dietary needs but also provide affordable complete nutrition, without sacrificing quality or taste, so you can feed your pets the special diet they need for as long as they need it.
21287 Boca Rio Rd Boca Raton, FL 33433
Zorro Male, 8 week old Parson Russel Terrier
Learn more about these common ailments that may be corrected with a new highquality feeding regimen, and talk with your veterinarian about a treatment plan to get your pet back to better health.
Sensitive Skin
10:30am-4:00pm Tues, Thurs, Fri, Sat and Sun Closed Mon and Wed
Thank You to our media sponsors:
While a rash or other skin irritation can be an obvious sign that your pet has sensitive skin, other behaviors such as excessive scratching, biting and licking can also signal a problem. Identifying the cause is essential to bringing your pet comfort. Skin irritation among pets is generally caused by something in their environment, such as an allergy, a parasitic infection or in more extreme cases, a neurogenic or infectious condition. Skin problems can also arise from poor nutrition.
www.TriCountyAnimalRescue.com
(561) 482-8110
Caring For Pets Since 1981
If your dog has skin sensitivities that might be related to diet or allergic skin disease, try a diet with hydrolyzed salmon as the single animal protein source. Ingredients such as omega-6 and omega-3 fatty acids have also been shown to be beneficial to skin and coat health. Some sensitive skin formulas not only contain hydrolyzed salmon but are grain-free and made with peas to enhance the flavor and provide high-quality carbohydrates.
Animal Hospital of Boca Raton
Weight Management www.animalhospital.net
A few extra pounds on your dog or cat may not seem like a cause for concern, but too much weight can cause a long list of health problems. Just like humans, one of the best ways to counter a weight problem in pets is to adjust what they’re eating. An option such as Diamond CARE Weight Management Formula for Adult Dogs or Adult Cats can help address your pet’s weight issue without leaving it feeling hungry. Powdered cellulose, a source of insoluble fiber, helps your pet feel full, while L-Carnitine aids the body in metabolizing fat. To make sure your pet gets all the nutrients needed, this formula is rounded out with omega fatty acids, guaranteed antioxidants and probiotics developed specially for canine and feline digestive health.
Voted Best Veternarian
2014, 2015 & 2016 In Sun Sentinel
Talking with your veterinarian can help identify other ways to help your pet lose weight and also help you rule out any underlying medical concerns that may be causing weight gain or preventing your pet from being as active as it should be.
Sensitive Stomach
www.CityNewsMagaziNe.CoM
WBCN_NOVEM_2016.indd 31
YOUR PETS
ANNUAL VACCINATIONS With Coupon Only • Expires 09/30/2016 Cannot Be Combined with other offer
• IN HOUSE LAB • BOARDING • GROOMING
561-852-8182
SPA PACKAGE
$
#CN45616
Learn more about healthy meal solutions for your pets at DiamondCarePetFood. com/PetHealth.
25% OFF #CN45616
Though it may seem like it at times, not all dogs have cast-iron stomachs. A limitedingredient formula that combines potatoes and egg protein is a good, easy-to-digest option for sensitive dogs. Other beneficial ingredients may include psyllium seed husk, a source of beneficial fiber, which helps support proper digestion, and probiotic strains that are native to the canine gastrointestinal tract.
5 OFF
Includes Bubble Bath, Blow Dry and Brush Anal Glands, Nail Trim. (Must be CURRENT onVaccines & Fecal) (Shearing Not Included)
With Coupon Only • Expires 11/30/2016 Cannot Be Combined with other offer
BOCA LOCATION - 9912 GLADES RD - WEST BOCA DELRAY LOCATION - 14888 S. MILITARY TRAIL - BOCA-DELRAY
to CoNtaCt City News, Call luCy (editor) at 954-255-5226
NoVeMBer 2016
31 10/26/16 12:45 PM
COMMUNITY NEWS
Boca Helping Hands Enriches Lives With Resources That Offer A Hand Up BY LouIsE PEtRaItIs “Together, we can make a difference.”
Financial Aid for Emergencies
This philosophy has guided Boca Helping Hands (BHH), a HERE non-profit organization that assists BYLINE neighbors in need, for nearly 20 years.
For people facing financial crises, BHH steps in with immediate aid. Dollars devoted to this program help prevent eviction, utility shut-offs and other emergency situations.
Founded in 1998, BHH started as a soup kitchen in a local church. Today, it’s a thriving, $2 million operation that provides a wealth of food, financial, medical and job-related resources for individuals and families throughout the community.
Like food services, the financial assistance program is designed “to supplement, not sustain,” Swedenborg explains. Boca Raton residents who apply must document their needs and usually receive a onetime payment, reinforcing BHH goal to lend a hand up, rather than a hand out. “We don’t enable,” says Swedenborg. “Our mission is to instill dignity and foster independence.”
Feeding the Hungry BHH welcomes up to 200 guests a day for hot meals, which are served at the Remillard Family Resource Center, BHH spacious home at 1500 NW 1st Court. Lunch is offered Mondays through Fridays, and family dinners are scheduled Thursday evenings. Patrons include people of all ages, from all walks of life--the elderly, single moms with kids, veterans, the unemployed and the working poor.
Preparation for the Workforce Excellent job skills are key to gaining independence. To help clients build these skills, and better compete in the marketplace, BHH offers both mentoring and training.
The program is unique among community meal programs. Guests can choose from a wide selection of healthy, upscale fare, and enjoy their meals in the comfort and comradery of a pleasant, wood-trimmed dining room that resembles a small café. Menu items are lovingly prepared, and beautifully presented, by a caring team of volunteers. Even special occasions, from St. Patrick’s Day to the Kentucky Derby, are celebrated with specially themed dishes, dining room décor, and staff dress. “Everything, from the food to the atmosphere, reflects our passion for our work and respect for those we serve,” says Development Manager Karen Swedenborg. Through the program, hot meals are delivered to the homebound as well. Over 5,000 pantry bags, filled with a variety of groceries, are also distributed monthly to qualified, low-income residents of Palm Beach County. Additionally, the program’s backpack service, which benefits 1,400 boys and girls from ten schools, ensures that children are well fed on the weekends. Keeping BHH warehouse and kitchen shelves fully stocked is a huge undertaking. Canned, frozen, and fresh goods—1.8 million pounds annually--are donated by individuals and foundations, corporate and community food drives, and food recovery partners. At present, these partners include 100-plus stores and restaurants, from Publix, Winn-Dixie, Target and Walmart, to Whole Foods, Trader Joe’s and the Capital Grille.
32
NOVEMBER 2016
WBCN_NOVEM_2016.indd 32
The mentoring program develops job readiness by coaching clients, one-on-one, on writing resumes, submitting online applications, conducting job searches, and practicing proper workplace etiquette. Classes to improve English and computer literacy are available as well. Job training centers on jump starting clients’ careers, through fast-track courses for lucrative positions as hospitality workers, home-health aides, commercial drivers, call center representatives and help-desk technicians. The program is highly successful, both in completion and job placement rates, says Swedenborg. “Students enrolled to become home health aides, for example, rarely drop out, and 85 to 90 percent find work after graduation.”
Health Care Services Added This year, BHH expanded its spectrum of services with medical and dental care. Joining forces with another non-profit, Genesis Community Health, BHH established a clinic at 30 SE 6th Street in downtown Boca, where people from across the county receive physical exams, lab tests, and other primary care procedures. The ultimate goal is to treat 3,000 patients a year. To complement the health clinic, a dental clinic, housed on Crawford Boulevard, opened in September.
Sound Fiscal Footing Funding for BHH many operations spans individual donations (40 percent), to dollars garnered through foundations and fundraising. The organization hosts two signature fundraising events a year, Bowling for Bread, part of the Boca Chamber Festival Days calendar, and Monopoly & Casino Night, highlighted by a Monopoly competition. Grant monies, which totaled $665,000 in 2015, also contribute a fair amount to BHH revenues.
TO cONTacT ciTy NEws, call lucy (EdiTOR) aT 954-255-5226
www.ciTyNEwsMagaziNE.cOM
10/26/16 12:45 PM
HealtH & Wellness BY GeorGe M Botelho MD
Texting: A Real “Pain in the Neck” Ever suffer from neck pain after sitting in front of the air conditioner? Well...that is just a myth, but neck pain from texting has become so common, it has officially earned its’ own medical diagnosis: Text Neck. Neck and upper back pain have become increasingly more prevalent since cellphones and texting have become such large part of the American lifestyle. Studies have shown that the average American spends an average of 4.7 hours per day on the cell phone, with the greatest percentage coming from teens and young adults. This has resulted in a staggering increase in the number of complaints related to neck, upper back and upper extremity complaints in individuals in their teens and 20’s. The prolonged use of the cell phone for texting causes a significant change in posture, with the head shifting forward and the neck flexing downward resulting in a reversal of the normal physiologic curvature of the cervical spine. This repetitive behavior can lead to irreversible changes in the posture of the individual, which then causes weakening of the neck and upper back muscles leading to increased pressures across the discs. Ultimately, this weakens the discs in the neck and spine, making them more vulnerable to bulging and herniation. This then leads to compression of the nerves causing pain and weakness of the arms and upper back. As time goes on, these changes become progressively worse and harder to correct.
RECLAIM AN ACTIVE LIFESTYLE WITH HELP FROM GEORGE M. BOTELHO MD, FAAOS
So what is the answer to this vexing problem? Obviously, we are not ready to “cut the umbilical” with our phones, therefore we must begin to aggressively “self treat” and, from time-to-time, may need more professional treatment, ie, chiropractic or physical therapy to avert any more invasive options in the future. So, what can someone do since we cannot give up our cell phones? First, spend less time texting and more time talking, which in turn improves communication skills. When one cannot talk, text while holding the phone at eye level, thereby, holding the head up and avoiding excessive neck flexion. As for our children, limiting their texting (not an easy task) and keeping them active in sports. This will help them to condition their posture and maintain core strength. Yoga and Pilates also have proven to be quite successful. Several strengthening and stretching exercises have also proven to be very advantageous. Bring the chin down while maintaining the neck in extension and performing isometric contraction of the neck muscles. Next, standing with the back against the wall, pull the shoulders and head back touching the wall while contracting the neck muscles. Yet another is while lying prone on the floor or the bed: lift the head and the chest off the bed while contracting the neck and upper back muscles. Sore back? Try arching the lower back and lifting the legs and feet off the floor while contracting the lower back muscles. An “inversion table” readily found on-line can also be quite effective. Finally, never hesitate to seek out professional help if that pain persists, but especially if you are experiencing any nerve pain, weakness, or altered sensations.
GEORGE M. BOTELHO, MD, FAAOS
SPECIALTY INTERESTS & AREAS OF FOCUS: • Minimally-Invasive Surgery of the Extremities and Spine • Arthroscopy and Sports Medicine • Joint Replacement and Reconstructive Surgery • Surgery of the Hand and Upper Extremity • Cervical and Lumbar Spinal Surgery
561-483-4111 Injury & Spine Institute 9033 Glades Road. Suite D Boca Raton, FL 33434
www.CityNewsMagaziNe.CoM
WBCN_NOVEM_2016.indd 33
to CoNtaCt City News, Call luCy (editor) at 954-255-5226
NoVeMBer 2016
33 10/26/16 12:45 PM
COMMUNITY NEWS Puzzle Page
Answers on pg. 36
Across 1 Unexciting 6 Canvasback kin 10 Crooked 14 Sharp as a tack 15 Wife of Hercules 16 Star Wars name 17 Cast 18 Formerly 20 Envision BYLINE HERE 21 Down and out? 23 Toni Morrison’s “___ Baby” 24 Casablanca pianist 25 Lepton’s locale 26 Away from the wind 28 Ampersand, e.g. 35 Oklahoma tribe 36 Vacation spot 37 Design 38 Lady’s man 39 Wipe clean 41 Krona part 42 Tickle Me name 44 Negative joiner 45 Greek titaness 46 Housing authority in some places 51 Sicilian resort 52 Kon-Tiki Museum site 53 Piano piece 56 Handgun, to Capone 57 Pod resident 58 Unrefined 61 Leisurely 64 Literary genre 66 Abstruse
67 68 69 70 71
Monk parrot Word to a visitor Lady bighorns Hitch Impertinent
1
Down 1 Distillery items 2 Flu symptom 3 Unpolluted 4 Japanese admiral 5 Joyce of Three’s Company 6 Geena Davis role in ___ & Louise 7 Always (Poet.) 8 Fasts 9 Not to mention 10 Flue residue 11 Superman character 12 Talipot palm leaf 13 Terza rima, e.g. 19 Songbird 22 Bud’s buddy 25 Expert 27 Working person (Abbr.) 28 Tough question 29 Helpful 30 Camille actress Talmadge 31 Headdress 32 Hilo hello 33 Less common 34 Work dough 39 Tangles 40 Orbital motion 43 Arena cheer 45 Likewise
8 4 2 6 7 1 1
8
8 3 6
34
NOVEMBER 2016
WBCN_NOVEM_2016.indd 34
4
9
3 4 7 9 1 3 2 2 9 7
2
3
4
5
6
14
15
17
18 21
20
7
29
23
30
32
36
42 46
40
48
49
60
52 56
57
62
63
58 64
67
68
69
70
71
Trainman, for short Leader, to some Compass pt. Swords Impolite
59
50
66
47 48 49 50 53
34
45
51 55
33
41
47
54
13
37
44
43
12
27
31
39
11
24
26
38
61
10
19
22
35
53
9
16
25 28
8
54 55 58 59
Over again Drawn butter Vermin TV’s Daniel Boone actor Ed
65
60 62 63 65
Suspicious Increases Time period Part of a cell nucleus
To solve the Sudoku puzzle, each row, column and box must contain the numbers 1 to 9. There is only one possible solution.
Solutions puzzle pAge sponsoreD BY
TO cONTacT ciTy NEws, call lucy (EdiTOR) aT 954-255-5226
www.ciTyNEwsMagaziNE.cOM
10/26/16 12:45 PM
KEEPING HOMES & BUSINESSES COMFORTABLE ALL YEAR LONG! Florida’s Heat Pump & A/C Service, Inc Serving Broward & South Palm Beach
954-426-9300 • 561-736-7756 www.fhpacservice.com
Licensed & Insured CAC1815930
We Are A Full Service Air Conditioning Company in Water Source «Specializing Heat Pumps, Air Conditioners,
Pool Heaters & Commercial HVAC Products & Services
the highest level of «Ensuring Customer Satisfaction makes us stand above the rest.
Florida’s Heat Pump & A/C «Remember Services when you are looking to keep your house cool & your pool warm.
AS SEEN ON DIY TV
www.CityNewsMagaziNe.CoM
WBCN_NOVEM_2016.indd 35
to CoNtaCt City News, Call luCy (editor) at 954-255-5226
NoVeMBer 2016
35 10/26/16 12:45 PM
Located in The Reserve Shopping Center
PUZZLE ANSWERS
9 4 5 6 2 8 3 7 1
9 4 5 6 2 8 3 7 1
3 2 7 4 1 5 6 9 8
1 6 8 7 9 3 2 4 5
7 9 1 3 8 2 4 5 6
5 8 6 1 4 9 7 3 2
2 3 4 5 7 6 8 1 9
6 7 3 2 5 1 9 8 4
8 1 2 9 3 4 5 6 7
4 5 9 8 6 7 1 2 3
V A T S
A C H E
P O S E R
U T I L E
R U D E
A N E W
3 2 7 4 1 5 6 9 8
1 6 8 7 9 3 2 4 5
7 9 1 3 8 2 4 5 6
P I D U T E R O W E I L A T O N C T U O E R E M O N A L E S E N N G G A H U R R E P L E S S
5 8 6 1 4 9 7 3 2 T H E L M A
R O T A T I O N
2 3 4 5 7 6 8 1 9
6 7 3 2 5 1 9 8 4
E A L E B E R S T W T A R A L E T I O N I N N A S E R A T E B O S L P E A E D D R O E A G S
8 1 2 9 3 4 5 6 7
4 5 9 8 6 7 1 2 3
V A T S
A C H E
P O S E R
U T I L E
R U D E
A N E W
A L O P S O L O H I L E S A M E M A R K P L A N O R E T H E A O A R D O R A W R A M A N T E R A S S Y
GOT NEWS?
email lucy@citynewsmagazine.com
36
NOVEMBER 2016
WBCN_NOVEM_2016.indd 36
TO cONTacT ciTy NEws, call lucy (EdiTOR) aT 954-255-5226
www.ciTyNEwsMagaziNE.cOM
10/26/16 12:45 PM
IT’S OPEN ENROLLMENT!
Experience West Boca’s Premier Medical Center TY
E
IN
CI
N
Voted Favorite Internist 5 Years In A Row!
TM
20 16 EW
Z
RE
CE
Inquire About Your Special Enrollment Opportunities
ER’S CHO I AD
S MAG
A
More Services
• • • • • • •
New Lab Lounge On site Pharmacy New Friendly Faces New Enhanced Medical Center Personal Medical Concierge Nuclear Cardiac Stress Test Allergy Testing and Immunotherapy
New on site specialists • • • •
Annual Well-Woman Care Podiatry Chiropractic physician Weight loss and nutrition
WELCOME!
PATIENT APPRECIATION MOVIE DAY NOVEMBER 15th - RSVP
CALL: 561-901-0120
DR. GREGORY BOCO, DPM
FOOT AND ANKLE SURGERY PODIATRIC SPORTS MEDICINE
Coral Springs 954-840-1666
8190 Royal Palm Blvd., Suite 204 Coral Springs CORAL SPRINGS EXPANDED MEDICAL CENTER
WBCN_NOVEM_2016.indd 3
William M. DeMarchi, MD
Call Today
Extended Weekday Hours until 7pm Saturday Appointments Available! Most insurance Plans Accepted
Boca Raton 561-451-2454
9878 Clint Moore Rd., Suite 202 Boca Raton
10/26/16 12:46 PM
5491 North UNiversity Drive, sUite 104-B Coral spriNgs, Fl 33067
POSTERMASTER PLEASE DELIVER IN HOME AS SOON AS POSSIBLE.
staNDarD Us postage
paiD
Now Hiring ADVERTISING SALES REPRESENTATIVE Email resumé to: lucy@citynewsmagazine.com
WBCN_NOVEM_2016.indd 4
**********ECRWSSEDDM***
MIAMI, FL PERMIT #4037
Postal Customer
10/26/16 12:46 PM