1 minute read
CASSEROLE WITH CINNAMON & DRIED PLUMS
Ingredients
2 kg boneless chuck steak, cut into
2.5cm pieces
¼ cup plain flour
¼ cup olive oil, plus 2tbsp extra
3 small brown onions, roughly chopped
2 stalks celery, trimmed and chopped
3 cloves garlic, bruised
2 tsp ground ginger
2 cinnamon quills
4 cups salt-reduced beef stock
2 tbsp tomato paste
1 tbsp brown sugar
255 g dried plums (prunes), seeded
50 g flaked almonds, toasted
¼ cup roughly chopped coriander leaves, plus extra leaves, to serve
Baked root vegetables
4 small parsnips, trimmed, halved lengthwise, cut into rough wedges
4 small carrots, trimmed, halved lengthwise, cut into rough wedges
4 small beetroots, cut into wedges
6 sprigs rosemary, bruised
½ bulb garlic, bruised
2 tbsp olive oil
Method
1. Preheat the oven to 170°C. Place a heavy based casserole over a moderately high heat. Rub some olive oil over the lamb and season with salt and pepper. Sear for 8 minutes or until browned all over. Remove the shanks and set aside.
2. Place the shallots in the pan and cook for 4 minutes or until coloured. Add the wine, stock, vinegar and rosemary along with the lamb. Bring up to the boil, cover and place in the oven for 2 hours or until very tender. Remove the lid and cook for a further 30 minutes. Turn them over once or twice if they are colouring too much.
3. Use a spoon to skim off any fat that has risen to the surface and reduce the sauce over a high heat if necessary. Serve with olive oil mash and steamed brocollini.
Tips
• The lamb shanks can be cook the day before and gently heated to serve.
• You can substitute the mashed potato with some soft polenta